Sex Ritual Radio

Sex Ritual Radiohttps://www.roseheartsong.com/podcastenSexualityCopyright KX FMhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d22e7e0d7462f3eb3589e7fe4cca626d.jpgSex Ritual Radiohttps://www.roseheartsong.com/podcastTue, 23 Jun 2026 19:53:04 +0000Rose HeartsongRose Heartsongrose@kxfmradio.orgSex Ritual Radio is where intimacy, communication, and embodiment become sacred pathways to healing and aliveness. Hosted by Rose Heartsong, Certified Intimacy Coach, Somatic Guide, and Sacred Intimate, this show invites you into the living edge of...trueb02af1d7-2bf6-5278-a258-6e3cb0043ca3episodic046. What is Orgasmic Meditation? Inside the Most Taboo Meditation Practice in the West with Cara Joy Brandhttps://www.spreaker.com/episode/046-what-is-orgasmic-meditation-inside-the-most-taboo-meditation-practice-in-the-west-with-cara-joy-brand--72642196
Rose has flirted with OM since 2013 but never fully committed to the practice. \
This episode is the initiation.

They unpack what Orgasmic Meditation actually is: a precise, 15-minute partnered meditation practice that uses the body's wiring to drop new practitioners into theta brainwave states it takes sitting meditators 20 years to reach.

Cara explains why the glove matters, why the training is non-negotiable, and why this practice is so subversive in an anti-erotic culture. The conversation moves into the difference between sexual energy and erotic intelligence, the real feminine versus the absence of the feminine we've been sold, and a woman's responsibility for the energy she magnetizes. Rose shares vulnerably for the first time about her abortion, the lichen simplex chronicus that followed, and why she's being called back to devotional practice with her own body. They close on Women Over Dinner—a transformational dining experience that has gathered 5,000+ women across 500+ dinners globally, raising funds to bring these experiences into women's correctional facilities.

Guest: Cara Joy Brand — Instagram @CaraJoyBrand Women Over Dinner: womenoverdinner.org Learn OM: ErosPlatform.com (free monthly online class)

Host: Rose Heartsong — roseheartsong.com | Instagram @roseheartsong

Timestamps 00:00 — Welcome to the taboo: introducing Cara Joy Brand
03:30 — Rose's 13-year history with OM: India, tantra, and her first cervical orgasm
07:00 — What Orgasmic Meditation actually is: the nest, the stroke, the 15 minutes
10:30 — Theta brainwaves and the science: 20 years of meditation in one session
13:00 — The vulnerability of being witnessed without extraction
16:00 — Why a Puritan culture finds this so subversive
19:30 — Sexual energy vs. erotic intelligence: the rose petal frequency
24:00 — The real feminine vs. the absence of the feminine
28:00 — Who's controlling whose power: ejaculation, numbing, and conditioning
31:30 — Why the training and the glove are non-negotiable
36:00 — Rose opens up: abortion, lichen simplex chronicus, and listening to her body
40:00 — The body keeps score: healing the energetic layer of physical issues
43:00 — Receiving without giving, and teaching men to be present with eros
46:00 — Women as the power: responsibility, magnetism, and aiming your call
50:00 — Frog farming, beauty standards, and reclaiming your seat
53:00 — Women Over Dinner: 5,000 women, prisons, and dinner as transformation
59:00 — Where to find Cara, OM, and Women Over Dinner

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/72642196Tue, 23 Jun 2026 04:04:38 +0000Rose HeartsongRose sits down with Cara Joy Brand—erotic liberation revolutionary, certified Orgasmic Meditation coach, S Factor practitioner, and leader of Women Over Dinner—for a conversation 13 years in the making. Rose has flirted with OM since 2013 but never...
Rose has flirted with OM since 2013 but never fully committed to the practice. \
This episode is the initiation.

They unpack what Orgasmic Meditation actually is: a precise, 15-minute partnered meditation practice that uses the body's wiring to drop new practitioners into theta brainwave states it takes sitting meditators 20 years to reach.

Cara explains why the glove matters, why the training is non-negotiable, and why this practice is so subversive in an anti-erotic culture. The conversation moves into the difference between sexual energy and erotic intelligence, the real feminine versus the absence of the feminine we've been sold, and a woman's responsibility for the energy she magnetizes. Rose shares vulnerably for the first time about her abortion, the lichen simplex chronicus that followed, and why she's being called back to devotional practice with her own body. They close on Women Over Dinner—a transformational dining experience that has gathered 5,000+ women across 500+ dinners globally, raising funds to bring these experiences into women's correctional facilities.

Guest: Cara Joy Brand — Instagram @CaraJoyBrand Women Over Dinner: womenoverdinner.org Learn OM: ErosPlatform.com (free monthly online class)

Host: Rose Heartsong — roseheartsong.com | Instagram @roseheartsong

Timestamps 00:00 — Welcome to the taboo: introducing Cara Joy Brand
03:30 — Rose's 13-year history with OM: India, tantra, and her first cervical orgasm
07:00 — What Orgasmic Meditation actually is: the nest, the stroke, the 15 minutes
10:30 — Theta brainwaves and the science: 20 years of meditation in one session
13:00 — The vulnerability of being witnessed without extraction
16:00 — Why a Puritan culture finds this so subversive
19:30 — Sexual energy vs. erotic intelligence: the rose petal frequency
24:00 — The real feminine vs. the absence of the feminine
28:00 — Who's controlling whose power: ejaculation, numbing, and conditioning
31:30 — Why the training and the glove are non-negotiable
36:00 — Rose opens up: abortion, lichen simplex chronicus, and listening to her body
40:00 — The body keeps score: healing the energetic layer of physical issues
43:00 — Receiving without giving, and teaching men to be present with eros
46:00 — Women as the power: responsibility, magnetism, and aiming your call
50:00 — Frog farming, beauty standards, and reclaiming your seat
53:00 — Women Over Dinner: 5,000 women, prisons, and dinner as transformation
59:00 — Where to find Cara, OM, and Women Over Dinner

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3252embodiment,eroticenergy,eroticintelligence,femininepower,karajoybrand,meditationpractice,nervoussystemregulation,om,orgasmicmeditation,roseheartsong,sacredfeminine,sexpositive,sexritualradio,sexualempowerment,sexualityandspirituality,somatichealing,taboowellness,tantra,thetabrainwaves,womenoverdinnertrue246full045. Brat Energy Is Not a Problem, It's Intelligence What I Learned at DomCon with Rose Heartsonghttps://www.spreaker.com/episode/045-brat-energy-is-not-a-problem-it-s-intelligence-what-i-learned-at-domcon-with-rose-heartsong--72405758
Fresh from DomCon, the premier BDSM and kink education conference, Rose brings back frameworks from educator Scratch's workshop "Everybody's a Little Bit of a Brat" and layers in her own somatic and trauma-informed lens. Whether you're kink-curious, in a conscious relationship, or just tired of being called "a lot" — this episode is for you.

Sex Ritual Radio airs live Sundays at 9pm on KXFM 104.7 Laguna Beach.

0:00 What is Sex Ritual Radio and why we talk about taboo
2:00 Introducing brat energy — Rose's thesis: name it, understand it, stop treating it like a problem 5:00 What Rose brought back from DomCon — crediting educator Scratch and the workshop "Everybody's a Little Bit of a Brat"
8:00 The real definition of a brat — playful resistance, deliberate teasing, challenge as a form of connection
11:00 Brat energy is not just kink — it lives in every relationship, every dynamic, every day
14:00 The psychology underneath — why trauma size correlates directly to brat intensity
17:00 The nervous system piece — bratting as a bid for co-regulation, not chaos
20:00 "The push is the question. The steadiness of the response is the answer." — the body finding safety through challenge, not compliance
24:00 Brat styles (from Scratch's DomCon framework): Playful, Sassy, Innocent, Attention-Seeking, Clever, Flirty, Silent, Provocative, Clumsy, Mocking
29:00 Why the most attuned people in the room are often the biggest brats — survival intelligence and reading people
32:00 Rose's personal story — growing up unhoused, learning to read people, and how that became her coaching superpower
36:00 Brat tamer vs. brat container — why Rose is changing the language
38:00 The spiritual dimension — bratting as a test for full embodied presence; why you can't fake it 42:00 Where are you complying without actually consenting? A direct question for your relationships and your body
45:00 Consent, safe words, and aftercare — why the kink community gets this right and why vanilla relationships need it too
49:00 Reading open vs. closed energy — the skill that changes everything
52:00 The Brat Quiz — count your tendencies, find your tier (mildly mischievous → weaponized brat energy)
54:00 Closing — the brat is a feature, not a flaw; how to use it with intention

Sex Ritual Radio, KXFM 104.7, Laguna Beach radio, sexuality and spirituality podcast, kink-friendly coaching, brat quiz, relationship patterns, embodied masculinity, body language and intimacy

DM Rose your tier on Instagram: @roseheartsong
Book a complimentary consultation: https://www.roseheartsong.com/

Live every Sunday 9pm — KXFM 104.7 Laguna Beach

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/72405758Sun, 07 Jun 2026 18:54:57 +0000Rose HeartsongRose Heartsong breaks down brat energy from the inside out — what it actually is, where it lives in the nervous system, and why it shows up in every relationship, not just kink. Fresh from DomCon, the premier BDSM and kink education conference, Rose...
Fresh from DomCon, the premier BDSM and kink education conference, Rose brings back frameworks from educator Scratch's workshop "Everybody's a Little Bit of a Brat" and layers in her own somatic and trauma-informed lens. Whether you're kink-curious, in a conscious relationship, or just tired of being called "a lot" — this episode is for you.

Sex Ritual Radio airs live Sundays at 9pm on KXFM 104.7 Laguna Beach.

0:00 What is Sex Ritual Radio and why we talk about taboo
2:00 Introducing brat energy — Rose's thesis: name it, understand it, stop treating it like a problem 5:00 What Rose brought back from DomCon — crediting educator Scratch and the workshop "Everybody's a Little Bit of a Brat"
8:00 The real definition of a brat — playful resistance, deliberate teasing, challenge as a form of connection
11:00 Brat energy is not just kink — it lives in every relationship, every dynamic, every day
14:00 The psychology underneath — why trauma size correlates directly to brat intensity
17:00 The nervous system piece — bratting as a bid for co-regulation, not chaos
20:00 "The push is the question. The steadiness of the response is the answer." — the body finding safety through challenge, not compliance
24:00 Brat styles (from Scratch's DomCon framework): Playful, Sassy, Innocent, Attention-Seeking, Clever, Flirty, Silent, Provocative, Clumsy, Mocking
29:00 Why the most attuned people in the room are often the biggest brats — survival intelligence and reading people
32:00 Rose's personal story — growing up unhoused, learning to read people, and how that became her coaching superpower
36:00 Brat tamer vs. brat container — why Rose is changing the language
38:00 The spiritual dimension — bratting as a test for full embodied presence; why you can't fake it 42:00 Where are you complying without actually consenting? A direct question for your relationships and your body
45:00 Consent, safe words, and aftercare — why the kink community gets this right and why vanilla relationships need it too
49:00 Reading open vs. closed energy — the skill that changes everything
52:00 The Brat Quiz — count your tendencies, find your tier (mildly mischievous → weaponized brat energy)
54:00 Closing — the brat is a feature, not a flaw; how to use it with intention

Sex Ritual Radio, KXFM 104.7, Laguna Beach radio, sexuality and spirituality podcast, kink-friendly coaching, brat quiz, relationship patterns, embodied masculinity, body language and intimacy

DM Rose your tier on Instagram: @roseheartsong
Book a complimentary consultation: https://www.roseheartsong.com/

Live every Sunday 9pm — KXFM 104.7 Laguna Beach

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2866aftercare,bdsmdynamics,bratcontainer,bratenergy,bratpsychology,brattamer,consciousrelationships,consentinrelationships,co-regulation,domcon,eroticintelligence,everybody'salittlebitofabrat,kinkeducation,kinkworkshop,nervoussystemandrelationships,safewords,sexpositivepodcast,somaticintimacy,submissionanddominance,traumaandsexualitytrue245full044. Masculine. Feminine. Wounded. Embodied. Which One Is Running You?https://www.spreaker.com/episode/044-masculine-feminine-wounded-embodied-which-one-is-running-you--72216984

What erotic energy actually is — and why it has nothing to do with sex (it's your life force)

The Wounded Masculine & Wounded Feminine — the subtle, everyday patterns most people never recognize in themselves

The Embodied Masculine & Embodied Feminine — what they feel like, how to develop them, and why the dance between the two creates real intimacy

Why polarity collapses in long-term relationships — and the exact dynamic that turns partners into roommates

How to consciously move between masculine and feminine energy — practical tools for daily life, the bedroom, and your nervous system

What erotic energy actually is — and why it has nothing to do with sex (it's your life force)

The Wounded Masculine & Wounded Feminine — the subtle, everyday patterns most people never recognize in themselves

The Embodied Masculine & Embodied Feminine — what they feel like, how to develop them, and why the dance between the two creates real intimacy

Why polarity collapses in long-term relationships — and the exact dynamic that turns partners into roommates

How to consciously move between masculine and feminine energy — practical tools for daily life, the bedroom, and your nervous system

Timestamps
00:00 Show Premise and Taboo Talk
01:39 Why Polarity Matters
05:08 Erotic Energy Reframed
09:23 Polarity Collapse in Relationships
12:19 Wounded Masculine Patterns
18:06 Wounded Feminine Patterns
22:42 Embodied Masculine Strength
25:37 Integrating Both Energies
27:27 Embodied Masculine Basics
28:03 Boundaries and Morning Discipline
29:36 Structure That Allows
30:33 Embodied Feminine Energy
31:23 Somatics and Surrender
32:53 Receiving Love and Pleasure
35:25 Where Wounds Begin
36:41 Personal Wound Stories
39:56 Patterns and Reframing
43:27 Spectrums and Calling In
46:45 Polarity Practices for Life
49:42 Closing Reflection

Ready to go deeper? Join Rose for Charged — a 5-day live coaching intensive on polarity, masculine/feminine embodiment, and erotic aliveness. June 1–5 on Zoom. Sign up at roseheartsong.com/charged

Loved this episode? Leave a review and share it with someone who needs to hear it.

Visit roseheartsong.com to explore coaching, upcoming programs, and more.

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3228embodiedfeminine,eroticintelligence,intimacycoach,masculinefeminineenergy,nervoussystemhealing,polarityinrelationships,relationshipdynamics,sexandspiritualitypodcast,shadowwork,somatichealing,woundedmasculinetrue244full043. Inside The Play - Sex Parties, Consent & Erotic Art with Michael Hollishttps://www.spreaker.com/episode/043-inside-the-play-sex-parties-consent-erotic-art-with-michael-hollis--71723070
In this episode of Sex Ritual Radio, Rose Heartsong sits down with Michael Hollis, founder and creative director of The Play LA, for a taboo-breaking conversation about sex parties, consent, erotic art, play communities, nervous system safety, and what it means to create a truly ethical erotic space. Michael shares the vision behind The Play LA, a sex-positive community that blends art, intimacy, play, performance, connection, and erotic expression in a way that feels intentional, creative, and deeply human. Together, Rose and Michael explore what makes The Play different from traditional sex parties, why consent education matters, how STI testing creates safer spaces, and why erotic environments can become powerful spaces for self-discovery, vulnerability, and transformation.

This episode is for anyone who has ever been curious about sex parties, play parties, ethical non-monogamy, erotic community, or how to explore sexuality in a way that feels safer, more intentional, more artistic, and more connected. In This Episode, We Talk About

What The Play LA is and how Michael created it
Why sex parties do not have to feel dark, unsafe, or disconnected
The difference between a traditional sex party and an intentional play party
How The Play blends sex, art, performance, creativity, and community
Why Michael says, “You are not just the audience. You are the art.”
How vulnerability creates deeper connection
Why The Play has no phones, no money, and no hierarchy
The importance of STI testing and knowing your status
Why condoms, barriers, lube, wet wipes, and sanitation stations matter
How The Play uses interviews, applications, and consent conversations to create safer spaces
What enthusiastic consent looks like in a play party environment
How to receive a “no” without making it personal
Why “thank you for taking care of yourself” can change the nervous system
The six-foot consent rule and why watching requires consent too
The power of eye gazing and nonverbal connection
DIBS: desires, intentions, boundaries, and sexuality
Why speaking your desires out loud can help them become real
Why boundaries are essential in erotic spaces
How play parties can support healing, liberation, exploration, and connection
Why erotic expression can feel deeply relaxing when shame is removed
How The Play supports single women, couples, first-timers, and experienced players
Why kindness is the currency inside The Play community
How The Play creates events like Ren Fair, The Matrix, and Play Camp
Why sex-positive community can become a powerful form of sexual education

00:00 Introduction to Sex Parties and The Play LA
01:30 Meet Michael Hollis
03:00 The Vision Behind The Play
05:30 Sex, Art, Vulnerability, and Connection
08:00 Redefining What a Play Party Can Be
10:00 No Phones, No Money, No Hierarchy
12:30 What Makes The Play Feel Different
15:00 Creating Safety Before the Party Begins
17:00 Applications, Interviews, and Vetting
19:00 STI Testing and Ethical Non-Monogamy
22:00 Happy Hour, Closed Containers, and Nervous System Safety
24:00 Consent Talk and Enthusiastic Yes
26:00 How to Receive a No
29:00 The Six-Foot Consent Rule
31:00 Eye Gazing and Nonverbal Connection
34:00 DIBS: Desires, Intentions, Boundaries, and Sexuality
38:00 Speaking Desires Out Loud
40:00 Boundaries, Trauma, and Transformation
43:00 Why The Play Feels Safer Than a Bar
46:00 Harm Reduction and Accountability
49:00 Power Dynamics and Team Integrity
52:00 Going to The Play as a Single Woman
55:00 Erotic Art, Fantasy, and Live Experiences
58:00 Coffee, Tea, Flogging, Fire, and Sensual Activations
61:00 Upcoming Events: Ren Fair, The Matrix, and Play Camp
64:00 How to Find The Play LA
66:00 Closing Reflections

Michael Hollis is the founder and creative director of The Play, an intentional play party and erotic arts community based in Los Angeles. Through The Play, Michael creates immersive experiences that blend sex, art, performance, vulnerability, connection, and consent-centered community. His work is rooted in creating safer erotic spaces where people can explore desire, boundaries, intimacy, creativity, and self-expression without shame. The Play is known for its intentional vetting process, STI testing requirements, consent education, artistic performances, immersive themes, and deeply welcoming culture.

Website:
https://www.theplay.la/
Instagram: @theplay.la

Host Info Rose Heartsong is a Sex, Love, and Intimacy Coach, Tantra and Kink Coach, and host of Sex Ritual Radio, where she explores sexuality, spirituality, vibrant health, nervous system regulation, taboo topics, and the conversations our culture often avoids.

Website:
https://www.roseheartsong.com/

Instagram:
https://www.instagram.com/roseheartsong/

Listen If You’re Curious About

What happens at a sex party?
What is a play party?
How do I go to a sex party safely?
What is The Play LA?
How does consent work at a play party?
What does ethical non-monogamy look like in practice?
How do STI testing and barriers work in play spaces?
Can sex parties be spiritual, artistic, and intentional?
What does enthusiastic consent actually mean?
How do I receive rejection without taking it personally?
What are safer sex party rules?
Can play parties help people feel more sexually free?
What is erotic art?
How can sex-positive community support healing and self-discovery?

This episode contains adult conversations about sex parties, play parties, ethical non-monogamy, STI testing, consent, erotic art, kink, BDSM, group intimacy, and sexual exploration. This episode is for educational and personal reflection purposes only.

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/71723070Sun, 03 May 2026 16:25:02 +0000Rose HeartsongInside The Play: Sex Parties, Consent & Erotic Art with Michael Hollis In this episode of Sex Ritual Radio, Rose Heartsong sits down with Michael Hollis, founder and creative director of The Play LA, for a taboo-breaking conversation about sex...
In this episode of Sex Ritual Radio, Rose Heartsong sits down with Michael Hollis, founder and creative director of The Play LA, for a taboo-breaking conversation about sex parties, consent, erotic art, play communities, nervous system safety, and what it means to create a truly ethical erotic space. Michael shares the vision behind The Play LA, a sex-positive community that blends art, intimacy, play, performance, connection, and erotic expression in a way that feels intentional, creative, and deeply human. Together, Rose and Michael explore what makes The Play different from traditional sex parties, why consent education matters, how STI testing creates safer spaces, and why erotic environments can become powerful spaces for self-discovery, vulnerability, and transformation.

This episode is for anyone who has ever been curious about sex parties, play parties, ethical non-monogamy, erotic community, or how to explore sexuality in a way that feels safer, more intentional, more artistic, and more connected. In This Episode, We Talk About

What The Play LA is and how Michael created it
Why sex parties do not have to feel dark, unsafe, or disconnected
The difference between a traditional sex party and an intentional play party
How The Play blends sex, art, performance, creativity, and community
Why Michael says, “You are not just the audience. You are the art.”
How vulnerability creates deeper connection
Why The Play has no phones, no money, and no hierarchy
The importance of STI testing and knowing your status
Why condoms, barriers, lube, wet wipes, and sanitation stations matter
How The Play uses interviews, applications, and consent conversations to create safer spaces
What enthusiastic consent looks like in a play party environment
How to receive a “no” without making it personal
Why “thank you for taking care of yourself” can change the nervous system
The six-foot consent rule and why watching requires consent too
The power of eye gazing and nonverbal connection
DIBS: desires, intentions, boundaries, and sexuality
Why speaking your desires out loud can help them become real
Why boundaries are essential in erotic spaces
How play parties can support healing, liberation, exploration, and connection
Why erotic expression can feel deeply relaxing when shame is removed
How The Play supports single women, couples, first-timers, and experienced players
Why kindness is the currency inside The Play community
How The Play creates events like Ren Fair, The Matrix, and Play Camp
Why sex-positive community can become a powerful form of sexual education

00:00 Introduction to Sex Parties and The Play LA
01:30 Meet Michael Hollis
03:00 The Vision Behind The Play
05:30 Sex, Art, Vulnerability, and Connection
08:00 Redefining What a Play Party Can Be
10:00 No Phones, No Money, No Hierarchy
12:30 What Makes The Play Feel Different
15:00 Creating Safety Before the Party Begins
17:00 Applications, Interviews, and Vetting
19:00 STI Testing and Ethical Non-Monogamy
22:00 Happy Hour, Closed Containers, and Nervous System Safety
24:00 Consent Talk and Enthusiastic Yes
26:00 How to Receive a No
29:00 The Six-Foot Consent Rule
31:00 Eye Gazing and Nonverbal Connection
34:00 DIBS: Desires, Intentions, Boundaries, and Sexuality
38:00 Speaking Desires Out Loud
40:00 Boundaries, Trauma, and Transformation
43:00 Why The Play Feels Safer Than a Bar
46:00 Harm Reduction and Accountability
49:00 Power Dynamics and Team Integrity
52:00 Going to The Play as a Single Woman
55:00 Erotic Art, Fantasy, and Live Experiences
58:00 Coffee, Tea, Flogging,...]]>3469bdsm,boundaries,consciousplay,consent,enthusiasticconsent,eroticart,eroticcommunity,ethicalnonmonogamy,intimacy,kink,michaelhollis,playcommunity,playparty,safersex,sexparty,sexpositive,sexritualradio,sexualfreedom,stitesting,theplaytrue243full042. What It’s Like to Work with a Sex Coach and Build a Lifestyle Community with Lawrence Mike and Regina Williamshttps://www.spreaker.com/episode/042-what-it-s-like-to-work-with-a-sex-coach-and-build-a-lifestyle-community-with-lawrence-mike-and-regina-williams--71715725
In this episode of Sex Ritual Radio, Rose Heartsong sits down with Lawrence and Regina, co-founders of LS Playground, for an honest, intimate, and taboo-breaking conversation about sex coaching, conscious communication, lifestyle communities, play parties, kink, body confidence, sobriety, trust, and what it actually looks like for a couple to do the deeper work together.Lawrence and Regina share what it has been like to work with Rose as their sex and intimacy coach, how their communication has evolved, and how conscious sexuality has helped them deepen their relationship, build trust, and explore desire with more honesty. Together, they unpack the difference between sex, play, lifestyle, community, and intentional erotic exploration.This episode is for couples who are curious about working with a sex coach, exploring the lifestyle, communicating their desires more honestly, or understanding what happens when love, trust, erotic play, and radical honesty come together.

In This Episode, We Talk About

What it is actually like to work with a sex coach
Why communication is one of the biggest challenges in intimacy
How kink can support mental health, embodiment, and deeper self-awareness
Lawrence’s journey from growing up in South Central LA to corporate America, self-development, therapy, and conscious leadership
Regina’s journey through weight loss, sobriety, body confidence, healing, and learning how to receive
Why sex can be both deeply beautiful and deeply charged with shame or trauma
How couples can learn to communicate without attacking or defending
The difference between wanting to be right and wanting to be loving
Why tone, body language, and emotional safety matter in relationship conversations
What the “lifestyle” means and why Lawrence and Regina prefer that word over “swinging”
What happens at play parties and lifestyle events
The difference between play, sex, voyeurism, exhibitionism, soft swap, full swap, and conscious exploration
Why lifestyle communities can create friendship, intimacy, and chosen family
How bringing others into a relationship can sometimes deepen trust when done with honesty and clear agreements
Body insecurity, jealousy, and learning how to communicate through triggers
Why sober exploration can change what desire feels like
The importance of vetting, safety, intention, and community inside lifestyle spaces
How LS Playground creates events for connection, music, play, and conscious community
Why men need spaces to grow, take accountability, and become better partners

00:00 Show Intro and KXFM Disclaimer
01:30 What Is Sex Ritual Radio?
02:30 Meet Lawrence and Regina
04:00 What It’s Like Working with Rose
06:30 Kink, Mental Health, and Exploring the Body
08:00 Lawrence’s Story: From South Central to Self-Leadership
11:00 Trust, Therapy, and Doing the Work as a Man
13:00 Regina’s Story: Weight Loss, Sobriety, and Healing
16:00 Sexual Trauma, Safety, and Speaking the Truth
20:00 Learning to Communicate Differently
23:00 Right vs Loving
25:00 Tone, Defensiveness, and Emotional Safety
28:00 Desires, Threesomes, and Intentional Play
31:00 Sapiosexuality, Demisexuality, and Attraction
35:00 What Does “Lifestyle” Mean?
39:00 Play Parties, Soft Swap, Full Swap, and Community
43:00 Conscious Non-Monogamy and Trust
47:00 Body Insecurity, Jealousy, and Desire
51:00 LS Playground Events and Community
55:00 Music, Game Nights, and Optional Play
58:00 Final Message for Men
60:00 Closing Reflections

Lawrence is a thinker, creator, and co-founder of LS Playground. He came from the hood, did time as a juvenile, moved through corporate America, and learned how to navigate rooms many people from where he is from never get to see. After years of performing strength, he is now committed to honesty, therapy, accountability, and leading with something real. He is a student of himself and devoted to doing the work.

Regina leads with her heart. She has lost over 130 pounds, walked away from chaos, gotten sober from alcohol, and built something real with a man she loves inside a relationship that does not look like anything they were taught to want. Music has always moved her, and she has found that shared passion in her partner. She is still on her journey of discovering her body, her power, and the best version of herself. She is co-founder of LS Playground and Love It or Like It, a woman becoming.

Together, Lawrence and Regina are the co-founders of LS Playground, a lifestyle community rooted in connection, music, conscious exploration, and intentional play.

Website:
members.thelsplayground.com

Instagram:
@We_are_LandRegina
@Thelsplayground

Rose Heartsong is a Sex, Love, and Intimacy Coach, Tantra and Kink Coach, and host of Sex Ritual Radio, where she explores sexuality, spirituality, vibrant health, nervous system regulation, taboo topics, and the conversations our culture often avoids.

Website:
https://www.roseheartsong.com/

Instagram:
https://www.instagram.com/roseheartsong/

Listen If You’re Curious About

What does a sex coach actually do?
What is it like to work with a sex coach?
What is a lifestyle community?
What happens at a play party?
What is the difference between lifestyle and swinging?
How do couples communicate about threesomes?
Can kink help a couple communicate better?
How do you bring up desires without shame?
How do couples handle jealousy in the lifestyle?
What is conscious play?
How do you create safety in erotic spaces?
Can opening sexual communication bring a couple closer?
How do men become better partners through accountability?

Quote From the Episode

“Do you want to be right, or do you want to be loving?”

This episode contains adult conversations about sex coaching, kink, lifestyle communities, play parties, threesomes, sexual trauma, body image, sobriety, and conscious non-monogamy. This episode is for educational and personal reflection purposes only. Any sexual or lifestyle exploration should be consensual, clearly communicated, emotionally responsible, and practiced with strong boundaries, safety, and respect.

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/71715725Sat, 02 May 2026 16:25:02 +0000Rose HeartsongWhat It’s Like to Work with a Sex Coach and Build a Lifestyle Community with Lawrence Mike and Regina Williams In this episode of Sex Ritual Radio, Rose Heartsong sits down with Lawrence and Regina, co-founders of LS Playground, for an honest,...
In this episode of Sex Ritual Radio, Rose Heartsong sits down with Lawrence and Regina, co-founders of LS Playground, for an honest, intimate, and taboo-breaking conversation about sex coaching, conscious communication, lifestyle communities, play parties, kink, body confidence, sobriety, trust, and what it actually looks like for a couple to do the deeper work together.Lawrence and Regina share what it has been like to work with Rose as their sex and intimacy coach, how their communication has evolved, and how conscious sexuality has helped them deepen their relationship, build trust, and explore desire with more honesty. Together, they unpack the difference between sex, play, lifestyle, community, and intentional erotic exploration.This episode is for couples who are curious about working with a sex coach, exploring the lifestyle, communicating their desires more honestly, or understanding what happens when love, trust, erotic play, and radical honesty come together.

In This Episode, We Talk About

What it is actually like to work with a sex coach
Why communication is one of the biggest challenges in intimacy
How kink can support mental health, embodiment, and deeper self-awareness
Lawrence’s journey from growing up in South Central LA to corporate America, self-development, therapy, and conscious leadership
Regina’s journey through weight loss, sobriety, body confidence, healing, and learning how to receive
Why sex can be both deeply beautiful and deeply charged with shame or trauma
How couples can learn to communicate without attacking or defending
The difference between wanting to be right and wanting to be loving
Why tone, body language, and emotional safety matter in relationship conversations
What the “lifestyle” means and why Lawrence and Regina prefer that word over “swinging”
What happens at play parties and lifestyle events
The difference between play, sex, voyeurism, exhibitionism, soft swap, full swap, and conscious exploration
Why lifestyle communities can create friendship, intimacy, and chosen family
How bringing others into a relationship can sometimes deepen trust when done with honesty and clear agreements
Body insecurity, jealousy, and learning how to communicate through triggers
Why sober exploration can change what desire feels like
The importance of vetting, safety, intention, and community inside lifestyle spaces
How LS Playground creates events for connection, music, play, and conscious community
Why men need spaces to grow, take accountability, and become better partners

00:00 Show Intro and KXFM Disclaimer
01:30 What Is Sex Ritual Radio?
02:30 Meet Lawrence and Regina
04:00 What It’s Like Working with Rose
06:30 Kink, Mental Health, and Exploring the Body
08:00 Lawrence’s Story: From South Central to Self-Leadership
11:00 Trust, Therapy, and Doing the Work as a Man
13:00 Regina’s Story: Weight Loss, Sobriety, and Healing
16:00 Sexual Trauma, Safety, and Speaking the Truth
20:00 Learning to Communicate Differently
23:00 Right vs Loving
25:00 Tone, Defensiveness, and Emotional Safety
28:00 Desires, Threesomes, and Intentional Play
31:00 Sapiosexuality, Demisexuality, and Attraction
35:00 What Does “Lifestyle” Mean?
39:00 Play Parties, Soft Swap, Full Swap, and Community
43:00 Conscious Non-Monogamy and Trust
47:00 Body Insecurity, Jealousy, and Desire
51:00 LS Playground Events and Community
55:00 Music, Game Nights, and Optional Play
58:00 Final Message for Men
60:00 Closing Reflections

Lawrence is a thinker, creator, and co-founder of LS Playground. He came from the hood, did time as a...]]>2506bodyconfidence,communication,consciouskink,consciousnonmonogamy,consciousplay,couples,intimacy,kink,lifestyle,lifestylecommunity,lsplayground,playparty,relationships,sexcoach,sexcoaching,sexritualradio,sexualhealing,sobriety,swinging,threesomestrue242full041. Coffee as Medicine- Ritual, Intimacy & Conscious Coffee with Jose Zambranohttps://www.spreaker.com/episode/041-coffee-as-medicine-ritual-intimacy-conscious-coffee-with-jose-zambrano--71714399
In this episode of Sex Ritual Radio, Rose Heartsong sits down with coffee expert, author, and conscious coffee ritualist Jose Zambrano for a rich and soulful conversation about coffee as medicine, coffee as ritual, and coffee as a bridge to intimacy, creativity, spirituality, and connection.After spending the day together at World of Coffee in San Diego, Rose and Jose explore the deeper world of conscious coffee, from coffee’s origins as a spiritual practice to the way it can become part of morning rituals, manifestation, connection, sensuality, and even aftercare.

Together, they challenge the polarized conversation around coffee as either an addictive drug or something “bad,” and instead invite listeners into a more intentional relationship with this powerful plant medicine.This episode is for anyone who loves coffee, wants to create a more intentional morning ritual, or is curious about the hidden spiritual, sensual, and cultural history behind one of the world’s most beloved drinks.

In This Episode, We Talk About

Coffee as medicine and why that idea can feel taboo
Jose’s journey from opening a coffee shop in Costa Rica to writing his book
How coffee can become a conscious spiritual practice
Why coffee is more than caffeine
The difference between unconscious coffee consumption and intentional ritual
Coffee’s connection to creativity, energy, and manifestation
The origins of coffee and the Ethiopian coffee ceremony
Why coffee has historically been connected to prayer, devotion, conversation, and revolution
Coffee as a plant medicine
How coffee can amplify your current emotional state
Why your morning coffee ritual can shape your entire day
Rose’s superfood coffee ritual and how she chooses herbs based on how she wants to feel
Shatavari, cordyceps, collagen, fats, minerals, and intentional coffee additions
Why coffee can be a bridge to intimacy
Coffee dates as a safe first-date ritual
Coffee as aftercare after intimacy
How coffee creates connection between strangers, lovers, friends, and collaborators
What Rose and Jose experienced at World of Coffee in San Diego
Jose’s book A Way of Cafe
The four elements of making a great cup of coffee
How to make coffee more intentional, sensual, and sacred

00:00 Coffee as Medicine on Sex Ritual Radio
01:30 Meet Jose Zambrano
03:00 Opening a Coffee Shop in Costa Rica
05:30 From Coffee Business to Spiritual Practice
08:00 Coffee as a Daily Ritual
10:30 How Rose and Jose Met
13:00 Coffee, Spirituality, and Conscious Consumption
15:00 Coffee’s Origins and Ethiopian Legends
18:00 Coffee as a Fruit, Seed, and Plant Medicine
21:00 The Coffee Process from Cherry to Cup
24:00 Coffee’s Spiritual Roots
27:00 Coffee, Anxiety, and Emotional State
30:00 Jose’s Three-Step Conscious Coffee Practice
34:00 Rose’s Superfood Coffee Ritual
37:00 Fats, Espresso, Polyphenols, and Energy
39:00 Shilajit, Minerals, and Libido
41:00 Coffee, Intimacy, and Aftercare
45:00 Coffee Dates and Erotic Connection
48:00 Coffee as a Bridge to Connection
51:00 World of Coffee San Diego
54:00 Jose’s Book and Coffee Ceremonies
57:00 The Four Elements of Great Coffee
60:00 Final Reflections and Closing

Jose Zambrano is a coffee expert, author, and conscious coffee ritualist who seeks to empower individuals through intentional coffee procedures and rituals. His work is rooted in the belief that the intention we bring to each step of the coffee-making process elevates the final outcome: a magical cup of coffee and a life well lived.Through his book, teachings, and coffee experiences, Jose invites people to slow down, connect with the medicine of coffee, and transform an everyday habit into a conscious ritual for creativity, connection, and presence.

Website:
www.callmej.world

Instagram:
@callmej.worldYouTube:
@injoycafe

https://youtube.com/@injoycafe?si=PDtGU57q_pSW546G

Book:
A Way of Cafe by Jose Zambrano
https://www.amazon.com/Way-Cafe-Jose-Zambrano/dp/B0DFCVZ6B5/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8#aw-udpv3-customer-reviews_feature_div

Rose Heartsong is a Sex, Love, and Intimacy Coach, Tantra and Kink Coach, and host of Sex Ritual Radio, where she explores sexuality, spirituality, vibrant health, nervous system regulation, taboo topics, and the conversations our culture often avoids.

Website:
https://www.roseheartsong.com/

Instagram:
https://www.instagram.com/roseheartsong/

Listen If You’re Curious About

Can coffee be medicine?
How do I make coffee more intentional?
What is a coffee ritual?
What is the spiritual history of coffee?
Can coffee be part of manifestation?
Why does coffee make some people anxious?
How can I use coffee to feel more grounded?
What is an Ethiopian coffee ceremony?
How can coffee create intimacy?
Can coffee be part of aftercare?
What are the four elements of great coffee?
How do superfoods and herbs work with coffee?

Quote From the Episode

“Coffee is a bridge to connection.”

This episode is for educational, spiritual, and personal reflection purposes only. It is not medical, nutritional, or therapeutic advice. Please consult a qualified healthcare provider before adding new herbs, supplements, adaptogens, or superfoods to your routine, especially if you are pregnant, nursing, taking medication, or managing a health condition.

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/71714399Fri, 01 May 2026 12:50:02 +0000Rose HeartsongCoffee as Medicine: Ritual, Intimacy & Conscious Coffee with Jose Zambrano In this episode of Sex Ritual Radio, Rose Heartsong sits down with coffee expert, author, and conscious coffee ritualist Jose Zambrano for a rich and soulful conversation...
In this episode of Sex Ritual Radio, Rose Heartsong sits down with coffee expert, author, and conscious coffee ritualist Jose Zambrano for a rich and soulful conversation about coffee as medicine, coffee as ritual, and coffee as a bridge to intimacy, creativity, spirituality, and connection.After spending the day together at World of Coffee in San Diego, Rose and Jose explore the deeper world of conscious coffee, from coffee’s origins as a spiritual practice to the way it can become part of morning rituals, manifestation, connection, sensuality, and even aftercare.

Together, they challenge the polarized conversation around coffee as either an addictive drug or something “bad,” and instead invite listeners into a more intentional relationship with this powerful plant medicine.This episode is for anyone who loves coffee, wants to create a more intentional morning ritual, or is curious about the hidden spiritual, sensual, and cultural history behind one of the world’s most beloved drinks.

In This Episode, We Talk About

Coffee as medicine and why that idea can feel taboo
Jose’s journey from opening a coffee shop in Costa Rica to writing his book
How coffee can become a conscious spiritual practice
Why coffee is more than caffeine
The difference between unconscious coffee consumption and intentional ritual
Coffee’s connection to creativity, energy, and manifestation
The origins of coffee and the Ethiopian coffee ceremony
Why coffee has historically been connected to prayer, devotion, conversation, and revolution
Coffee as a plant medicine
How coffee can amplify your current emotional state
Why your morning coffee ritual can shape your entire day
Rose’s superfood coffee ritual and how she chooses herbs based on how she wants to feel
Shatavari, cordyceps, collagen, fats, minerals, and intentional coffee additions
Why coffee can be a bridge to intimacy
Coffee dates as a safe first-date ritual
Coffee as aftercare after intimacy
How coffee creates connection between strangers, lovers, friends, and collaborators
What Rose and Jose experienced at World of Coffee in San Diego
Jose’s book A Way of Cafe
The four elements of making a great cup of coffee
How to make coffee more intentional, sensual, and sacred

00:00 Coffee as Medicine on Sex Ritual Radio
01:30 Meet Jose Zambrano
03:00 Opening a Coffee Shop in Costa Rica
05:30 From Coffee Business to Spiritual Practice
08:00 Coffee as a Daily Ritual
10:30 How Rose and Jose Met
13:00 Coffee, Spirituality, and Conscious Consumption
15:00 Coffee’s Origins and Ethiopian Legends
18:00 Coffee as a Fruit, Seed, and Plant Medicine
21:00 The Coffee Process from Cherry to Cup
24:00 Coffee’s Spiritual Roots
27:00 Coffee, Anxiety, and Emotional State
30:00 Jose’s Three-Step Conscious Coffee Practice
34:00 Rose’s Superfood Coffee Ritual
37:00 Fats, Espresso, Polyphenols, and Energy
39:00 Shilajit, Minerals, and Libido
41:00 Coffee, Intimacy, and Aftercare
45:00 Coffee Dates and Erotic Connection
48:00 Coffee as a Bridge to Connection
51:00 World of Coffee San Diego
54:00 Jose’s Book and Coffee Ceremonies
57:00 The Four Elements of Great Coffee
60:00 Final Reflections and Closing

Jose Zambrano is a coffee expert, author, and conscious coffee ritualist who seeks to empower individuals through intentional coffee procedures and rituals. His work is rooted in the belief that the intention we bring to each step of the coffee-making process elevates the final outcome: a magical cup of coffee and a life well lived.Through his book, teachings, and coffee experiences, Jose invites people to slow down,...]]>3254adaptogens,aftercare,coffee,coffeeasmedicine,coffeeceremony,coffeedate,coffeeritual,consciouscoffee,ethiopiancoffee,intimacy,josezambrano,morningritual,plantmedicine,sexritualradio,shatavari,shilajit,spiritualcoffee,superfoods,vibranthealth,worldofcoffeetrue241full040.Boundaries, Requests & Self-Trust in Love and Intimacy Solo Episode with Rose Heartsonghttps://www.spreaker.com/episode/040-boundaries-requests-self-trust-in-love-and-intimacy-solo-episode-with-rose-heartsong--71699395
In this solo episode of Sex Ritual Radio, Rose Heartsong opens an honest and deeply personal conversation about boundaries, requests, expectations, intuition, nervous system regulation, and what it actually means to honor yourself in love and intimacy.Rose breaks down the difference between a boundary and control, why so many people confuse the two, and how unspoken expectations can quietly destroy connection, romance, polarity, and erotic trust. She explores how the body communicates through tension, anxiety, contraction, expansion, desire, and intuition, and why learning to listen to your nervous system is essential for healthy relationships.This episode is for anyone who has ever abandoned themselves to keep a relationship, struggled to ask clearly for what they need, confused chemistry with compatibility, or felt their body saying no before their mind was ready to listen.

In This Episode, We Talk About

Why boundaries are not the same as control
How to know when you are making a request versus placing an expectation
Why unspoken expectations create resentment
How your nervous system communicates through the body
The difference between expansion and contraction in relationships
Why anxiety can be a red flag from the body
How to make clear requests in dating and partnership
Why “you should have known” destroys intimacy
How to stop abandoning yourself to keep connection
Why chemistry does not always mean compatibility
The difference between intensity and intimacy
How to know when to stay and when to walk away
Why emotional availability matters more than potential
How self-trust becomes real through follow-through
Rose’s personal story of ending a dating dynamic with clarity, care, and self-respect
How to leave a relationship without making someone the villain
Why the right partner should support your nervous system, not constantly dysregulate it
How to choose relationships based on character, consistency, and emotional availability

00:00 Show Intro and Grounding Breath
02:00 Nervous System Awareness
04:00 Listening to the Body
06:00 Turn-On, Power, and Erotic Aliveness
08:30 What Are Boundaries?
10:00 Boundaries vs Control
12:30 Raised Voices, Texting, and Emotional Safety
15:00 Why Boundaries Require Follow-Through
17:00 Requests vs Expectations
20:00 How to Make a Clear Request
23:00 Unspoken Expectations in Dating and Sex
25:30 Listening to Intuition
28:00 Expansion vs Contraction
30:00 Chemistry vs Compatibility
32:00 Choosing Character and Consistency
34:00 Rose’s Personal Dating Story
38:00 Long Distance, Roses, and Unmet Requests
42:00 Anxiety as a Body Signal
45:00 Ending a Dynamic with Love and Clarity
49:00 Self-Trust, Integration, and Relationship Standards
52:00 Closing Reflections

Rose Heartsong is a Sex, Love, and Intimacy Coach, Tantra and Kink Coach, and host of Sex Ritual Radio, where she explores sexuality, spirituality, vibrant health, nervous system regulation, taboo topics, and the conversations our culture often avoids.

Website:
https://www.roseheartsong.com/Instagram:
https://www.instagram.com/roseheartsong/

Listen If You’re Curious About

What is a real boundary?
What is the difference between boundaries and control?
How do I ask for what I need without sounding demanding?
Why do I keep abandoning myself in relationships?
How do I know if my body is saying no?
What is the difference between chemistry and compatibility?
How do I know when to stay or leave?
Why do unspoken expectations create resentment?
How can I build more self-trust in dating?
How do I end a relationship with love and respect?

Quote From the Episode

“Your body is never confused. Your mind gets confused. Your mind is always negotiating what your body already knows.”

This episode is for educational and personal reflection purposes only. It is not medical, therapeutic, or mental health advice. If you are experiencing ongoing anxiety, trauma, relationship distress, or nervous system dysregulation, please seek support from a qualified therapist, doctor, or mental health professional.

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/71699395Thu, 30 Apr 2026 12:00:03 +0000Rose HeartsongBoundaries, Requests & Self-Trust in Love and Intimacy In this solo episode of Sex Ritual Radio, Rose Heartsong opens an honest and deeply personal conversation about boundaries, requests, expectations, intuition, nervous system regulation, and...
In this solo episode of Sex Ritual Radio, Rose Heartsong opens an honest and deeply personal conversation about boundaries, requests, expectations, intuition, nervous system regulation, and what it actually means to honor yourself in love and intimacy.Rose breaks down the difference between a boundary and control, why so many people confuse the two, and how unspoken expectations can quietly destroy connection, romance, polarity, and erotic trust. She explores how the body communicates through tension, anxiety, contraction, expansion, desire, and intuition, and why learning to listen to your nervous system is essential for healthy relationships.This episode is for anyone who has ever abandoned themselves to keep a relationship, struggled to ask clearly for what they need, confused chemistry with compatibility, or felt their body saying no before their mind was ready to listen.

In This Episode, We Talk About

Why boundaries are not the same as control
How to know when you are making a request versus placing an expectation
Why unspoken expectations create resentment
How your nervous system communicates through the body
The difference between expansion and contraction in relationships
Why anxiety can be a red flag from the body
How to make clear requests in dating and partnership
Why “you should have known” destroys intimacy
How to stop abandoning yourself to keep connection
Why chemistry does not always mean compatibility
The difference between intensity and intimacy
How to know when to stay and when to walk away
Why emotional availability matters more than potential
How self-trust becomes real through follow-through
Rose’s personal story of ending a dating dynamic with clarity, care, and self-respect
How to leave a relationship without making someone the villain
Why the right partner should support your nervous system, not constantly dysregulate it
How to choose relationships based on character, consistency, and emotional availability

What is a real boundary?
What is the difference between boundaries and control?
How do I ask for what I need without sounding demanding?
Why do I keep abandoning myself in relationships?
How do I know if my body is saying no?
What is the difference between...]]>2961bodywisdom,boundaries,chemistry,communication,compatibility,consciousdating,dating,emotionalavailability,eroticintimacy,expectations,intimacy,intuition,love,nervoussystem,relationshipadvice,relationships,requests,selfrespect,selftrust,sexritualradiotrue
240full
039. Porn, Male Dominance & Conscious Kink- A Sex Worker’s Perspective With Anthony Blackhearthttps://www.spreaker.com/episode/039-porn-male-dominance-conscious-kink-a-sex-worker-s-perspective-with-anthony-blackheart--71699010
Together, they explore the difference between mainstream porn and more intimate adult content, how pornography shapes modern sex education, why so many people struggle with real-life intimacy, and how conscious kink can become a place of communication, embodiment, leadership, and healing.This conversation is for anyone curious about the behind-the-scenes psychology of the adult industry, the difference between toxic performance and authentic erotic connection, and how dominance can be practiced with consent, presence, and responsibility.

In This Episode, We Talk About
- Anthony’s experience as a male sex worker, adult content creator, and professional Dom
- The difference between mainstream porn and amateur/intimate adult content
- Why porn has become one of the main sources of sex education
- How porn can distort expectations around sex, performance, pleasure, and intimacy
- The difference between performative sex and real erotic connection
- Porn addiction, overconsumption, erectile dysfunction, and intimacy challenges
- Why shame around sexuality creates deeper fractures in our culture
- The difference between domination, aggression, and erotic leadership
- What it means to be a conscious Dom
- How safety, consent, negotiation, and safe words create the foundation for BDSM
- The difference between a Dom who leads for their partner and a Dom who dominates for ego
- Brat taming, playful resistance, and power dynamics
- Why some men shut down when women test or challenge them
- How men can build confidence, presence, and grounded masculine leadership
- Why physical training, martial arts, breathwork, and cold plunging can support nervous system regulation
- How kink can become a container for healing, communication, and deeper intimacy
- Why dominance does not have to be extreme, scary, or abusive
- The importance of men doing their inner work, building themselves, and learning how to lead with integrity
00:00 Show Intro and Mission
01:00 Meeting Anthony Blackheart at AVN
02:00 What Kind of Sex Work Anthony Does
04:00 Mainstream Porn vs Intimate Content
06:30 Porn as Modern Sex Education
09:00 The Problem With Performative Sex
12:00 Porn Industry Statistics and Cultural Impact
15:00 Sexual Shame, Religion, and Desire
18:00 Porn Addiction and Overconsumption
21:00 Erectile Dysfunction and Performance Pressure
24:00 Different Types of Sex and Erotic Energy
26:00 BDSM, Dominance, and Soft Dom Energy
29:00 Conscious Kink as Healing
32:00 Creating Safety in BDSM
35:00 Consent, Safe Words, and Negotiation
38:00 Erotic Leadership and Power Dynamics
41:00 How Men Can Become More Dominant
44:00 Brat Taming and Playful Resistance
48:00 Boundaries, Testing, and Masculine Presence
52:00 Building Confidence Through Challenge
56:00 Men, Warrior Energy, and Emotional Growth
59:00 Final Wisdom for Men
61:00 Wrap Up

Anthony Blackheart is a male sex worker, adult content creator, and professional Dom with experience in adult camming, intimate content creation, BDSM, bondage, domination, and teaching BDSM ethics to individuals and couples.In this episode, Anthony shares his perspective on the adult industry, porn, erotic leadership, brat taming, masculine confidence, and how dominance can be practiced with consent, care, and communication.

Rose Heartsong is a Sex, Love, and Intimacy Coach, Tantra and Kink Coach, and host of Sex Ritual Radio, where she explores sexuality, spirituality, holistic vitality, taboo topics, and the conversations our culture often avoids.

https://www.roseheartsong.com/

Listen If You’re Curious About
- What is ethical porn?
- Can porn be educational?
- How does porn affect intimacy?
- Why are so many men struggling with erectile dysfunction?
- What does it mean to be a conscious Dom?
- What is brat taming?
- What is the difference between dominance and aggression?
- How can men become more confident in the bedroom?
- How do consent and safe words work in BDSM?
- Can kink be healing?
Quote From the Episode

“Dominance does not have to be aggression. It can be leadership, presence, safety, and direction.”

This episode contains adult themes and conversations about sex work, pornography, BDSM, kink, dominance, and power dynamics. This episode is for educational and entertainment purposes only. Any sexual, kink, or BDSM practice should be consensual, negotiated, and practiced with clear boundaries, safe words, and emotional responsibility.

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>
https://api.spreaker.com/episode/71699010Wed, 29 Apr 2026 12:45:04 +0000
Rose HeartsongPorn, Male Dominance & Conscious Kink: A Sex Worker’s PerspectiveEpisode DescriptionIn this episode of Sex Ritual Radio, Rose Heartsong sits down with Anthony Blackheart, a male sex worker, adult content creator, and professional Dom, for a raw...
Together, they explore the difference between mainstream porn and more intimate adult content, how pornography shapes modern sex education, why so many people struggle with real-life intimacy, and how conscious kink can become a place of communication, embodiment, leadership, and healing.This conversation is for anyone curious about the behind-the-scenes psychology of the adult industry, the difference between toxic performance and authentic erotic connection, and how dominance can be practiced with consent, presence, and responsibility.

In This Episode, We Talk About
Anthony’s experience as a male sex worker, adult content creator, and professional Dom
The difference between mainstream porn and amateur/intimate adult content
Why porn has become one of the main sources of sex education
How porn can distort expectations around sex, performance, pleasure, and intimacy
The difference between performative sex and real erotic connection
Porn addiction, overconsumption, erectile dysfunction, and intimacy challenges
Why shame around sexuality creates deeper fractures in our culture
The difference between domination, aggression, and erotic leadership
What it means to be a conscious Dom
How safety, consent, negotiation, and safe words create the foundation for BDSM
The difference between a Dom who leads for their partner and a Dom who dominates for ego
Brat taming, playful resistance, and power dynamics
Why some men shut down when women test or challenge them
How men can build confidence, presence, and grounded masculine leadership
Why physical training, martial arts, breathwork, and cold plunging can support nervous system regulation
How kink can become a container for healing, communication, and deeper intimacy
Why dominance does not have to be extreme, scary, or abusive
The importance of men doing their inner work, building themselves, and learning how to lead with integrity
00:00 Show Intro and Mission
01:00 Meeting Anthony Blackheart at AVN
02:00 What Kind of Sex Work Anthony Does
04:00 Mainstream Porn vs Intimate Content
06:30 Porn as Modern Sex Education
09:00 The Problem With Performative Sex
12:00 Porn Industry Statistics and Cultural Impact
15:00 Sexual Shame, Religion, and Desire
18:00 Porn Addiction and Overconsumption
21:00 Erectile Dysfunction and Performance Pressure
24:00 Different Types of Sex and Erotic Energy
26:00 BDSM, Dominance, and Soft Dom Energy
29:00 Conscious Kink as Healing
32:00 Creating Safety in BDSM
35:00 Consent, Safe Words, and Negotiation
38:00 Erotic Leadership and Power Dynamics
41:00 How Men Can Become More Dominant
44:00 Brat Taming and Playful Resistance
48:00 Boundaries, Testing, and Masculine Presence
52:00 Building Confidence Through Challenge
56:00 Men, Warrior Energy, and Emotional Growth
59:00 Final Wisdom for Men
61:00 Wrap Up

Anthony Blackheart is a male sex worker, adult content creator, and professional Dom with experience in adult camming, intimate content creation, BDSM, bondage, domination, and teaching BDSM ethics to individuals and couples.In this episode, Anthony shares his perspective on the adult industry, porn, erotic leadership, brat taming, masculine confidence, and how dominance can be practiced with consent, care, and communication.

Rose Heartsong is a Sex, Love, and Intimacy Coach,...]]>
2967bdsm,brattaming,consciouskink,consent,dominance,domination,erectiledysfunction,eroticleadership,ethicalporn,intimacy,kink,malesexworker,masculineenergy,pornaddiction,safewords,sexeducation,sexritualradio,sexualwellness,sexworktrue239full
038. Vaginal Health Painful Sex & Perimenopause With Dr. Diana Kumar & Dr. Teresa Walshhttps://www.spreaker.com/episode/038-vaginal-health-painful-sex-perimenopause-with-dr-diana-kumar-dr-teresa-walsh--71698128
In this episode of Sex Ritual Radio, Rose Heartsong sits down with Dr. Theresa Walsh and Dr. Diana Kumar, co-founders of Gliss Wellness, an online gynecological and sexual wellness platform offering care across the country.Together, they open up an honest, shame-free conversation about vaginal health, painful sex, BV, yeast infections, perimenopause, menopause, libido, hormones, and why women deserve better education and support around their bodies.This conversation is for every woman who has ever wondered, “Is this normal?” Whether you are navigating recurrent vaginal discomfort, painful sex, changing hormones, low libido, or simply want to be proactive about your reproductive and sexual health, this episode offers clear, grounded information from two gynecologists who deeply care about making women’s health more accessible.

In This Episode, We Talk About
- Why vaginal discharge, odor, itching, and discomfort are common reasons women seek care
- The difference between BV and yeast infections
- Why recurrent BV may involve a sexual partner
- Simple ways to support vaginal health, including breathable clothing, cotton underwear, and changing out of wet swimsuits or workout clothes
- Why painful sex can happen at any age
- Medical causes of painful sex, including infections, endometriosis, autoimmune conditions, pelvic floor issues, skin changes, and trauma history
- How somatic healing, pelvic floor therapy, and sex coaching can work alongside medical care
- What happens to hormones during the menstrual cycle
- What perimenopause actually is
- How perimenopause and menopause can affect libido, sleep, mood, vaginal tissue, lubrication, and sensation
- The role of vaginal estrogen
- Why lube is not a sign of lack, but an incredible tool for pleasure and comfort
- The difference between endometriosis and PCOS
- Why women need to advocate for themselves inside medical appointments
- How telehealth can make sexual and reproductive healthcare more accessible
00:00 Show Intro and Mission
00:59 Meet the Founders
02:18 What Is Gliss Wellness
03:55 Top Patient Concerns
05:58 BV and Yeast Treatments
09:26 Prevention and Lifestyle Tips
12:37 Healthy Menopause Prep
16:28 Painful Sex Causes
18:48 Trauma and Pelvic Therapy
21:42 Perimenopause Sex Support
23:47 Hormones 101 Quick Quiz
24:31 Progesterone and PMS
26:10 Estrogen Drop After Ovulation
26:41 Cycle Appetite Swings
28:05 Hormone Cycle Walkthrough
28:50 Perimenopause Changes
29:45 Libido in Midlife
31:50 Practical Libido Fixes
34:53 When to Seek HRT
35:50 Vaginal Estrogen and Lube
37:58 Endometriosis vs PCOS
39:14 PCOS Treatment Tradeoffs
43:03 Endometriosis Causes and Care
44:39 Telehealth Access and Wrap Up

Guest Info

Dr. Theresa Walsh and Dr. Diana Kumar are gynecologists and co-founders of Gliss Wellness, a national online platform offering gynecological and sexual wellness care. Their work supports patients with perimenopause, menopause, vaginal health, sexual pain, recurrent discharge, birth control, PCOS, bone health, sexual health, GLP-1 support, and more.

Website:
https://www.findgliss.com/

Host Info

Rose Heartsong is a Sex, Love, and Intimacy Coach, Tantra and Kink Coach, and host of Sex Ritual Radio, where she explores sexuality, spirituality, holistic healing, and the taboo conversations our culture often avoids.

Website:
https://www.roseheartsong.com/

Listen If You’re Curious About
- Why does sex hurt?
- Is vaginal discharge normal?
- Why do I keep getting BV or yeast infections?
- What happens to my sex life during perimenopause?
- Do I need vaginal estrogen?
- How do hormones affect libido?
- What’s the difference between PCOS and endometriosis?
- How can I talk to my doctor about my sexual health?
Quote From the Episode

“Sex should be fun. It should not be painful, and it should be playful, alive, erotic, and joyful.”

Disclaimer

This episode is for educational purposes only and is not a replacement for medical care. If you are experiencing pain, unusual discharge, odor, itching, bleeding, symptoms of infection, or changes in your sexual or reproductive health, please consult a qualified medical provider.

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>
https://api.spreaker.com/episode/71698128Tue, 28 Apr 2026 12:30:02 +0000
Rose HeartsongVaginal Health, Painful Sex & Perimenopause: What Every Woman Needs to Know In this episode of Sex Ritual Radio, Rose Heartsong sits down with Dr. Theresa Walsh and Dr. Diana Kumar, co-founders of Gliss Wellness, an online gynecological and...
In this episode of Sex Ritual Radio, Rose Heartsong sits down with Dr. Theresa Walsh and Dr. Diana Kumar, co-founders of Gliss Wellness, an online gynecological and sexual wellness platform offering care across the country.Together, they open up an honest, shame-free conversation about vaginal health, painful sex, BV, yeast infections, perimenopause, menopause, libido, hormones, and why women deserve better education and support around their bodies.This conversation is for every woman who has ever wondered, “Is this normal?” Whether you are navigating recurrent vaginal discomfort, painful sex, changing hormones, low libido, or simply want to be proactive about your reproductive and sexual health, this episode offers clear, grounded information from two gynecologists who deeply care about making women’s health more accessible.

In This Episode, We Talk About
Why vaginal discharge, odor, itching, and discomfort are common reasons women seek care
The difference between BV and yeast infections
Why recurrent BV may involve a sexual partner
Simple ways to support vaginal health, including breathable clothing, cotton underwear, and changing out of wet swimsuits or workout clothes
Why painful sex can happen at any age
Medical causes of painful sex, including infections, endometriosis, autoimmune conditions, pelvic floor issues, skin changes, and trauma history
How somatic healing, pelvic floor therapy, and sex coaching can work alongside medical care
What happens to hormones during the menstrual cycle
What perimenopause actually is
How perimenopause and menopause can affect libido, sleep, mood, vaginal tissue, lubrication, and sensation
The role of vaginal estrogen
Why lube is not a sign of lack, but an incredible tool for pleasure and comfort
The difference between endometriosis and PCOS
Why women need to advocate for themselves inside medical appointments
How telehealth can make sexual and reproductive healthcare more accessible
00:00 Show Intro and Mission
00:59 Meet the Founders
02:18 What Is Gliss Wellness
03:55 Top Patient Concerns
05:58 BV and Yeast Treatments
09:26 Prevention and Lifestyle Tips
12:37 Healthy Menopause Prep
16:28 Painful Sex Causes
18:48 Trauma and Pelvic Therapy
21:42 Perimenopause Sex Support
23:47 Hormones 101 Quick Quiz
24:31 Progesterone and PMS
26:10 Estrogen Drop After Ovulation
26:41 Cycle Appetite Swings
28:05 Hormone Cycle Walkthrough
28:50 Perimenopause Changes
29:45 Libido in Midlife
31:50 Practical Libido Fixes
34:53 When to Seek HRT
35:50 Vaginal Estrogen and Lube
37:58 Endometriosis vs PCOS
39:14 PCOS Treatment Tradeoffs
43:03 Endometriosis Causes and Care
44:39 Telehealth Access and Wrap Up

Guest Info

Dr. Theresa Walsh and Dr. Diana Kumar are gynecologists and co-founders of Gliss Wellness, a national online platform offering gynecological and sexual wellness care. Their work supports patients with perimenopause, menopause, vaginal health, sexual pain, recurrent discharge, birth control, PCOS, bone health, sexual health, GLP-1 support, and more.

Website:
https://www.findgliss.com/

Host Info

Rose Heartsong is a Sex, Love, and Intimacy Coach, Tantra and Kink Coach, and host of Sex Ritual Radio, where she explores sexuality, spirituality, holistic healing, and the taboo conversations our culture often avoids.

Website:
https://www.roseheartsong.com/

Listen If You’re Curious About
Why does sex hurt?
Is vaginal discharge normal?
Why do I keep getting BV or...]]>3032bv,endometriosis,gynecologist,gynecology,hormonehealth,libido,lube,menopause,painfulsex,pcos,pelvicfloor,perimenopause,reproductivehealth,sexritualradio,sexualhealth,sexualwellness,vaginalestrogen,vaginalhealth,womenshealth,yeastinfectiontrue239full037. Unmasking Love- Narcissism and Codependency in Relationships with Eddie Margines, PhDhttps://www.spreaker.com/episode/037-unmasking-love-narcissism-and-codependency-in-relationships-with-eddie-margines-phd--71484820
This week Rose Heartsong sits down with Edward "Eddie" Margines, PhD, clinical psychologist and host of Moody, to pull back the curtain on one of the most misused words in modern relationships.

They break down the clinical reality of narcissistic personality disorder — grandiosity, entitlement, low empathy, the hunger for validation — and why casually labeling your ex probably says more about the dynamic than the diagnosis.

They get into love bombing, the "carrot and stick" control loop, codependency as the perfect counterpart, and how narcissism shows up in the bedroom as performance and extraction rather than presence and connection.

Rose also gets personal — sharing her own experience in an abusive relationship, what it taught her about equating love with chaos, and the Joshua Tree kambo and mushroom ceremony that cracked everything open. If you've ever loved someone who made you feel crazy, this one's for you.

00:00 Welcome to Sex Ritual Radio
00:44 Meet Eddie Margines
01:58 Coach vs Therapist
03:11 Why Narcissism Feels Taboo
04:12 Clinical Definition Explained
05:33 Healthy vs Disordered Narcissism
07:48 Labeling and Projection
10:21 Traits vs Diagnosis Ethics
12:01 Empathy and Harm
13:01 Narcissists and Codependents
14:50 Love Bombing and Control
18:07 Personal Story and Patterns
22:14 DID vs Narcissism
23:24 Real Life Abuse Example
26:09 Aha Moment and Accountability
29:02 Leaving Toxic Relationships
29:39 Kambo Explained
31:41 Ceremony Breakthrough
33:12 Aftermath Life Shift
34:08 Therapy Labels Debate
36:06 Sex Performance Questions
37:27 Porn Anxiety Shame Loop
45:42 Narcissism in the Bedroom
47:58 Coaching Presence Practices
49:25 Wrap Up and Where to Find Ready to go deeper?

If this episode stirred something in you — patterns you recognize, relationships you're still untangling — book a complimentary consultation with Rose: 👉 calendly.com/roseheartsong/complimentaryconsultation

Connect with Rose: 📸 Instagram: instagram.com/roseheartsong 🌐 Website: roseheartsong.com

Connect with Eddie Margines, PhD: Find him and Moody wherever you listen to podcasts. Sex Ritual Radio airs on 104.7 KXFM.

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/71484820Mon, 20 Apr 2026 12:30:03 +0000Rose HeartsongUnmasking Love: Narcissism and Codependency in Relationships with Eddie Margines, PhD Are you in a relationship with a narcissist — or are you one? This week Rose Heartsong sits down with Edward "Eddie" Margines, PhD, clinical psychologist and host...
This week Rose Heartsong sits down with Edward "Eddie" Margines, PhD, clinical psychologist and host of Moody, to pull back the curtain on one of the most misused words in modern relationships.

They break down the clinical reality of narcissistic personality disorder — grandiosity, entitlement, low empathy, the hunger for validation — and why casually labeling your ex probably says more about the dynamic than the diagnosis.

They get into love bombing, the "carrot and stick" control loop, codependency as the perfect counterpart, and how narcissism shows up in the bedroom as performance and extraction rather than presence and connection.

Rose also gets personal — sharing her own experience in an abusive relationship, what it taught her about equating love with chaos, and the Joshua Tree kambo and mushroom ceremony that cracked everything open. If you've ever loved someone who made you feel crazy, this one's for you.

00:00 Welcome to Sex Ritual Radio
00:44 Meet Eddie Margines
01:58 Coach vs Therapist
03:11 Why Narcissism Feels Taboo
04:12 Clinical Definition Explained
05:33 Healthy vs Disordered Narcissism
07:48 Labeling and Projection
10:21 Traits vs Diagnosis Ethics
12:01 Empathy and Harm
13:01 Narcissists and Codependents
14:50 Love Bombing and Control
18:07 Personal Story and Patterns
22:14 DID vs Narcissism
23:24 Real Life Abuse Example
26:09 Aha Moment and Accountability
29:02 Leaving Toxic Relationships
29:39 Kambo Explained
31:41 Ceremony Breakthrough
33:12 Aftermath Life Shift
34:08 Therapy Labels Debate
36:06 Sex Performance Questions
37:27 Porn Anxiety Shame Loop
45:42 Narcissism in the Bedroom
47:58 Coaching Presence Practices
49:25 Wrap Up and Where to Find Ready to go deeper?

If this episode stirred something in you — patterns you recognize, relationships you're still untangling — book a complimentary consultation with Rose: 👉 calendly.com/roseheartsong/complimentaryconsultation

Connect with Rose: 📸 Instagram: instagram.com/roseheartsong 🌐 Website: roseheartsong.com

Connect with Eddie Margines, PhD: Find him and Moody wherever you listen to podcasts. Sex Ritual Radio airs on 104.7 KXFM.

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3215abuse,clinical,codependency,codependent,disorder,healing,healingfromabuse,lovebombing,narcissism,narcissistic,patterns,personality,psychology,relationship,relationships,sacred,sexuality,toxic,toxicrelationships,traumatrue237full036. Rage as the Pathway to Pleasure with Sarah Lanehttps://www.spreaker.com/episode/036-rage-as-the-pathway-to-pleasure-with-sarah-lane--71175206

Lane shares her background with anger and grief from her absent father, how breathwork and somatic practices led her to rage rituals, and critiques spiritual bypassing and gaslighting in some spiritual communities. She offers practical tools for “anger in” versus “anger out,” including screaming into a pillow, movement, grounding, breath, and water. Lane explains how Rage Retreats integrate post-rage pleasure practices like twerking to expand capacity for embodiment and orgasmic power, and shares links

Next Rage Retreat is in Fallbrook, CA Saturday, May 30, 2026 10am - 7pm
Free breathwork Audio: FlodeskDesign emails people love to get.pages/64dbdf1fce23c9cec38a76ef
Rage Retreat - May 30th Fallbrook California www.rageretreats.com
REVIVAL: KartraREVIVAL
YouTube channel: YoutubeSarah Lane | Somatic Coach
Insight Timer: InsighttimerInsight Timer Embed: Sarah Lane
Instagram: Instagraminstagram.com/iam.sarahlane

00:00 Welcome to Sex Ritual Radio
01:23 Meet Sarah Lane
03:09 What Is a Rage Retreat
06:38 Permission to Feel Anger
09:12 Rage vs Aggression
09:49 Rage as Collective Fuel
15:26 Good Girl vs Wild Woman
19:12 Sarah’s Rage Origin Story
21:38 Breathwork and Lower Chakras
24:41 Spiritual Bypassing of Rage
25:48 Safe Containers for Anger
27:15 Anger as Fuel
28:01 Rage in Spiritual Spaces
29:01 Cult Dynamics and Discernment
31:09 Holding Client Anger
34:57 Boundaries with Rage
38:16 Shame Grief and Gender
39:40 Anger In vs Anger Out
42:39 Owning Your Power
45:25 Twerking into Pleasure
47:19 Where to Find Sarah
47:46 Closing Thanks and Signoff

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/71175206Mon, 13 Apr 2026 16:41:02 +0000Rose HeartsongOn Sex Ritual Radio, host Rose Heartsong welcomes guest Sarah Lane, founder of Rage Retreats and creator of Breath Twerk, after meeting at a Women Over Dinner ritual experience. They discuss women’s rage as a suppressed, taboo force that can be safely...

Lane shares her background with anger and grief from her absent father, how breathwork and somatic practices led her to rage rituals, and critiques spiritual bypassing and gaslighting in some spiritual communities. She offers practical tools for “anger in” versus “anger out,” including screaming into a pillow, movement, grounding, breath, and water. Lane explains how Rage Retreats integrate post-rage pleasure practices like twerking to expand capacity for embodiment and orgasmic power, and shares links

Next Rage Retreat is in Fallbrook, CA Saturday, May 30, 2026 10am - 7pm
Free breathwork Audio: FlodeskDesign emails people love to get.pages/64dbdf1fce23c9cec38a76ef
Rage Retreat - May 30th Fallbrook California www.rageretreats.com
REVIVAL: KartraREVIVAL
YouTube channel: YoutubeSarah Lane | Somatic Coach
Insight Timer: InsighttimerInsight Timer Embed: Sarah Lane
Instagram: Instagraminstagram.com/iam.sarahlane

00:00 Welcome to Sex Ritual Radio
01:23 Meet Sarah Lane
03:09 What Is a Rage Retreat
06:38 Permission to Feel Anger
09:12 Rage vs Aggression
09:49 Rage as Collective Fuel
15:26 Good Girl vs Wild Woman
19:12 Sarah’s Rage Origin Story
21:38 Breathwork and Lower Chakras
24:41 Spiritual Bypassing of Rage
25:48 Safe Containers for Anger
27:15 Anger as Fuel
28:01 Rage in Spiritual Spaces
29:01 Cult Dynamics and Discernment
31:09 Holding Client Anger
34:57 Boundaries with Rage
38:16 Shame Grief and Gender
39:40 Anger In vs Anger Out
42:39 Owning Your Power
45:25 Twerking into Pleasure
47:19 Where to Find Sarah
47:46 Closing Thanks and Signoff

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2941anger,awareness,boundaries,breathwork,embodiment,emotions,empowerment,energy,expression,femenine,growth,healing,mindset,rage,sensuality,spirituality,therapy,transformation,trauma,twerkingtrue236full035.Why Criticism Is Killing Your Intimacy (And What to Do Instead) with Rose Heartsonghttps://www.spreaker.com/episode/035-why-criticism-is-killing-your-intimacy-and-what-to-do-instead-with-rose-heartsong--71010451
Citing behavioral psychology and John Gottman’s research, she recommends a 5:1 ratio of positive to negative interactions, emphasizing that appreciation relaxes the nervous system and supports desire, while chronic correction shuts partners down. Practical tools include a nightly “3-1” ritual of naming three things your partner did right, catching and verbally reinforcing desired behaviors with specificity, interrupting correction habits, adjusting media consumption, and using mindfulness/nervous-system regulation practices to support gratitude and clear requests.

Find Rose @
Insta https://www.instagram.com/roseheartsong/
Website https://www.roseheartsong.com/

00:00 Welcome and Topic
00:43 Why Positivity Matters
03:31 Valentines Reset
04:35 Negativity Bias Explained
06:08 Couples and Complaints
09:42 Reinforcement Science
13:19 Safety Fuels Desire
15:51 Stop Chronic Correction
18:17 Media and Self Talk
21:31 Daily Ritual Tools
25:05 Mindfulness and Nervous System
32:09 Return to Love
34:40 Admiration Sustains Passion
37:00 Weekly Challenge and Wrap
38:04 Closing Thoughts

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/71010451Tue, 07 Apr 2026 12:00:02 +0000Rose HeartsongRose Heartsong hosts a solo episode of Sex Ritual Radio (formerly Follow Your Heartsong) on how positive reinforcement can immediately improve relationships, intimacy, and sex by shifting focus from criticism to what’s working. She explains negativity...
Citing behavioral psychology and John Gottman’s research, she recommends a 5:1 ratio of positive to negative interactions, emphasizing that appreciation relaxes the nervous system and supports desire, while chronic correction shuts partners down. Practical tools include a nightly “3-1” ritual of naming three things your partner did right, catching and verbally reinforcing desired behaviors with specificity, interrupting correction habits, adjusting media consumption, and using mindfulness/nervous-system regulation practices to support gratitude and clear requests.

Find Rose @
Insta https://www.instagram.com/roseheartsong/
Website https://www.roseheartsong.com/

00:00 Welcome and Topic
00:43 Why Positivity Matters
03:31 Valentines Reset
04:35 Negativity Bias Explained
06:08 Couples and Complaints
09:42 Reinforcement Science
13:19 Safety Fuels Desire
15:51 Stop Chronic Correction
18:17 Media and Self Talk
21:31 Daily Ritual Tools
25:05 Mindfulness and Nervous System
32:09 Return to Love
34:40 Admiration Sustains Passion
37:00 Weekly Challenge and Wrap
38:04 Closing Thoughts

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2383attraction,awareness,communication,confidence,connection,desire,energy,eroticism,gratitude,growth,healing,intimacy,mindfulness,partnership,presence,psychology,reinforcement,relationships,sexuality,spiritualitytrue235full034. The Truth About Porn and Your Sex Drive with Rose Heartsonghttps://www.spreaker.com/episode/034-the-truth-about-porn-and-your-sex-drive-with-rose-heartsong--71008811
Rose connects porn to performance anxiety, erectile dysfunction in younger men, numbness and dissociation in vulva owners, and a broader cultural loss of relational sexual learning, while noting other health contributors and acknowledging porn helped her learn to masturbate.

She contrasts screen-based porn with ritual theater and offers alternatives: quitting porn, resensitizing through slow self-touch, breathwork (including Wim Hof), nervous system regulation, presence practices, and partner eye-gazing and co-regulated breathing.

Find Rose @
Insta https://www.instagram.com/roseheartsong/
Website https://www.roseheartsong.com/

00:00 Welcome and Topic
01:13 Why AVN Hit Hard
03:43 Porn History and Nervous System
06:21 Personal Porn Education
08:07 Algorithms and Taboo Trends
12:45 Unlearning Performance in Sex
15:58 Inside AVN Behind the Scenes
21:01 Ritual Theater vs Screen Porn
23:04 How Porn Rewires Pleasure
32:37 Rebuilding Intimacy Practices
38:19 Regulation Tools and Partner Connection
40:49 Closing Thoughts and Support

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/71008811Sat, 04 Apr 2026 03:24:54 +0000Rose HeartsongRose Heartsong returns on Sex Ritual Radio to discuss porn’s impact on pleasure, intimacy, and the nervous system without shame, drawing from her recent trip to AVN in Las Vegas while representing Splash Blanket. She describes AVN as a disconnected,...
Rose connects porn to performance anxiety, erectile dysfunction in younger men, numbness and dissociation in vulva owners, and a broader cultural loss of relational sexual learning, while noting other health contributors and acknowledging porn helped her learn to masturbate.

She contrasts screen-based porn with ritual theater and offers alternatives: quitting porn, resensitizing through slow self-touch, breathwork (including Wim Hof), nervous system regulation, presence practices, and partner eye-gazing and co-regulated breathing.

Find Rose @
Insta https://www.instagram.com/roseheartsong/
Website https://www.roseheartsong.com/

00:00 Welcome and Topic
01:13 Why AVN Hit Hard
03:43 Porn History and Nervous System
06:21 Personal Porn Education
08:07 Algorithms and Taboo Trends
12:45 Unlearning Performance in Sex
15:58 Inside AVN Behind the Scenes
21:01 Ritual Theater vs Screen Porn
23:04 How Porn Rewires Pleasure
32:37 Rebuilding Intimacy Practices
38:19 Regulation Tools and Partner Connection
40:49 Closing Thoughts and Support

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2548addiction,awareness,connection,desire,dopamine,energy,femininity,growth,healing,intimacy,masculinity,mindfulness,performance,pleasure,porn,presence,relationships,sexuality,tantra,touchtrue234full033. Exploring the Power of Semen Retention: A Conversation with Phillip Stampshttps://www.spreaker.com/episode/033-exploring-the-power-of-semen-retention-a-conversation-with-phillip-stamps--70887755
Philip defines semen retention as withholding ejaculation for varying periods and describes its aims as transmuting sexual “jing” into creative energy, courage, and better connection with other men. They link retention to embracing discomfort through early-morning cold plunges at Thalia Street Beach, sobriety, and lifestyle changes like reducing porn, improving diet, sleep, sun, exercise, and community support.

Philip shares insight on his sobriety and how a breakup motivated his commitment. They discuss sex without ejaculation, breath and muscle practices to move energy, taking orgasm off the table, and avoiding shame around performance. Philip directs listeners to his co-ed 6:30 AM plunges, Discord group, and Instagram Tibetan Frequency Attunements, where he also offers sound bowls and car repair.

00:00 Taboo Topic Intro

00:16 Meet Philip Stamps
01:53 Trust Influence Friendship
02:48 Defining Semen Retention
04:24 Energy Types Transmutation
05:35 Cold Plunge Discomfort
07:27 Sexual Sovereignty Talk
09:15 Streaks Shame Community11:20 Women Sense the Shift
11:40 Oily Guy Bar Story
14:11 Sobriety and Breakup Reset
18:22 Sex Without Release
18:46 Woowoo Energy Demo
19:48 Porn Myths Presence Goal
23:05 Full Body Tingling
23:37 Orgasm Without Ejaculation
24:04 Chakras And Sexual Energy
26:46 Breathwork And PC Muscles
28:04 Presence Over Orgasm Goals
30:45 Semen Retention Power
32:17 Balance And Extremes
34:41 Grounding Horny Energy
36:24 Women Orgasm Pathways
38:11 No Shame In The Bedroom
39:21 Validation And Control
41:06 Celibacy And Holy Yes
43:14 Community And Where To Find Them
45:12 Final Reflections And Sign Off

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/70887755Tue, 31 Mar 2026 12:00:02 +0000Rose HeartsongRose Heartsong introduces Sex Ritual Radio (formerly Follow Your Heartsong) and interviews Philip Stamps about semen retention as a non-taboo practice tied to sexual sovereignty, presence, and personal discipline. Philip defines semen retention as...
Philip defines semen retention as withholding ejaculation for varying periods and describes its aims as transmuting sexual “jing” into creative energy, courage, and better connection with other men. They link retention to embracing discomfort through early-morning cold plunges at Thalia Street Beach, sobriety, and lifestyle changes like reducing porn, improving diet, sleep, sun, exercise, and community support.

Philip shares insight on his sobriety and how a breakup motivated his commitment. They discuss sex without ejaculation, breath and muscle practices to move energy, taking orgasm off the table, and avoiding shame around performance. Philip directs listeners to his co-ed 6:30 AM plunges, Discord group, and Instagram Tibetan Frequency Attunements, where he also offers sound bowls and car repair.

00:00 Taboo Topic Intro

00:16 Meet Philip Stamps
01:53 Trust Influence Friendship
02:48 Defining Semen Retention
04:24 Energy Types Transmutation
05:35 Cold Plunge Discomfort
07:27 Sexual Sovereignty Talk
09:15 Streaks Shame Community11:20 Women Sense the Shift
11:40 Oily Guy Bar Story
14:11 Sobriety and Breakup Reset
18:22 Sex Without Release
18:46 Woowoo Energy Demo
19:48 Porn Myths Presence Goal
23:05 Full Body Tingling
23:37 Orgasm Without Ejaculation
24:04 Chakras And Sexual Energy
26:46 Breathwork And PC Muscles
28:04 Presence Over Orgasm Goals
30:45 Semen Retention Power
32:17 Balance And Extremes
34:41 Grounding Horny Energy
36:24 Women Orgasm Pathways
38:11 No Shame In The Bedroom
39:21 Validation And Control
41:06 Celibacy And Holy Yes
43:14 Community And Where To Find Them
45:12 Final Reflections And Sign Off

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3063addiction,awareness,confidence,connection,discipline,dopamine,energy,growth,healing,intimacy,masculinity,mindfulness,presence,retention,selfcontrol,sexuality,sobriety,spirituality,tantra,transformationtrue233full032. The Alchemy of Desire Exploring the Sacred Sexuality Path with Leah Sonariahttps://www.spreaker.com/episode/032-the-alchemy-of-desire-exploring-the-sacred-sexuality-path-with-leah-sonaria--70854823Rose Heartsong introduces her renamed show, Sex Ritual Radio, and interviews Leah (Flow Priestess) about sacred sexuality, healing “sister/witch wounds,” and bringing ritual and spirituality into sex.

Leah shares her training in erotic divinity and Kundalini Dance, describing practices for moving sexual energy through the chakras and the Ankh as an Egyptian “divine union code” used to amplify intention, including during orgasm. They discuss Kundalini orgasms as potentially scary “little deaths,” cervical/womb orgasms, cervix-as-portal teachings, and clearing imprints and trauma held in reproductive tissues.

The conversation links sex quality and presence to fertility and spirit-baby communication, offering simple ritual ideas (candles, intention, tea with damiana/blue lotus/rose, eye gazing, belly breathing, sensory elements like oils and honey). Leah mentions offerings: fertility support, free pregnancy-loss circles, mother-wound healing, Flow Club, and recommends Margot Anand’s books on sex magic.

00:00 Welcome to Sex Ritual Radio
01:27 Witch Wound Origins
03:31 Divine Bedroom Intentions
04:45 Kundalini Dance Training
06:39 Energy Map Explained
10:06 Egyptian Ankh Sex Magic
13:46 Kundalini Orgasms and Surrender
18:35 Cervix as Stargate
21:56 Cervical Orgasm Practices
25:21 Fertility and Ritual Sex
28:54 Conception Birth Imprints
31:25 Family Stories Healing
33:29 Sacred Sex Sovereignty
35:40 Universal Law Reprogramming
42:20 Rituals Sensory Aphrodisiacs
45:15 Plant Allies Sex Magic
47:56 Spirit Babies Fertility Intentions
48:53 Offerings Where To Find
50:55 Book Recommendation Farewell

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/70854823Wed, 25 Mar 2026 12:00:10 +0000Rose HeartsongRose Heartsong introduces her renamed show, Sex Ritual Radio, and interviews Leah (Flow Priestess) about sacred sexuality, healing “sister/witch wounds,” and bringing ritual and spirituality into sex. Leah shares her training in erotic divinity and...Rose Heartsong introduces her renamed show, Sex Ritual Radio, and interviews Leah (Flow Priestess) about sacred sexuality, healing “sister/witch wounds,” and bringing ritual and spirituality into sex.

Leah shares her training in erotic divinity and Kundalini Dance, describing practices for moving sexual energy through the chakras and the Ankh as an Egyptian “divine union code” used to amplify intention, including during orgasm. They discuss Kundalini orgasms as potentially scary “little deaths,” cervical/womb orgasms, cervix-as-portal teachings, and clearing imprints and trauma held in reproductive tissues.

The conversation links sex quality and presence to fertility and spirit-baby communication, offering simple ritual ideas (candles, intention, tea with damiana/blue lotus/rose, eye gazing, belly breathing, sensory elements like oils and honey). Leah mentions offerings: fertility support, free pregnancy-loss circles, mother-wound healing, Flow Club, and recommends Margot Anand’s books on sex magic.

00:00 Welcome to Sex Ritual Radio
01:27 Witch Wound Origins
03:31 Divine Bedroom Intentions
04:45 Kundalini Dance Training
06:39 Energy Map Explained
10:06 Egyptian Ankh Sex Magic
13:46 Kundalini Orgasms and Surrender
18:35 Cervix as Stargate
21:56 Cervical Orgasm Practices
25:21 Fertility and Ritual Sex
28:54 Conception Birth Imprints
31:25 Family Stories Healing
33:29 Sacred Sex Sovereignty
35:40 Universal Law Reprogramming
42:20 Rituals Sensory Aphrodisiacs
45:15 Plant Allies Sex Magic
47:56 Spirit Babies Fertility Intentions
48:53 Offerings Where To Find
50:55 Book Recommendation Farewell

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3430cervical,chakras,conception,divinefeminine,embodiment,eroticism,fertility,intimacy,kundalini,orgasm,rituals,sacredsexuality,sexmagic,sisterwound,spiritbabies,spirituality,tantra,transmutation,witchwound,wombhealingtrue232full031. The Art of Orgasm: Discovering Your Body's Secrets with Rose Heartsonghttps://www.spreaker.com/episode/031-the-art-of-orgasm-discovering-your-body-s-secrets-with-rose-heartsong--70601126
Rose Heartsong introduces her KXFM show’s new name, Sex Ritual Radio, and dedicates this solo episode to vulva owners and female orgasms, emphasizing intentional lovemaking over porn-informed performance. She explains that orgasm is a nervous system reflex tied to safety, presence, and regulation, and distinguishes active/spontaneous desire from responsive desire, noting stress, trauma, and hormonal shifts can affect libido. Using the “accelerators and brakes” model, she urges reducing stress, shame, pressure, and emotional disconnection, and taking responsibility for knowing and communicating desires clearly. She outlines clitoral, G-spot, and cervical orgasms, stressing time, slowness, breath, vocalization, and jaw relaxation, and warns against pain and goal-chasing. She recommends self-pleasure rituals engaging the senses, learning vulva/vagina anatomy, and explores tools like yoni eggs, crystal dildos, and yoni massage, ending with mirror-based self-exploration and contact info.

Find Rose
Website: https://www.roseheartsong.com/
Insta : https://www.instagram.com/roseheartsong/

00:00 Welcome And Rebrand
01:49 Why Orgasms Matter
03:03 Porn And Performance Pressure
06:32 Safety Before Pleasure
07:55 Active Vs Responsive Desire
14:43 Accelerators And Brakes
18:18 Owning And Communicating Desire
21:12 Orgasm Pathways Overview
22:32 Clitoral Orgasms And Toys
25:08 Self Pleasure Ritual Basics
26:18 Turn On Your Senses
26:58 Breathwork For Pleasure
28:06 Vulva Anatomy Basics
29:52 G Spot And Surrender
32:41 Voice Jaw And Release
33:51 Cervical Orgasm Deep Dive
36:54 Slow Deep Penetration
40:15 Yoni Egg Practice
42:37 Crystal Dildo De Armoring
44:39 Trust Safety And Integration
46:26 Mirror Assignment And Wrap Up

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/70601126Wed, 11 Mar 2026 23:44:27 +0000Rose HeartsongThe Art of Orgasm: Safety, Desire, and Pathways to Deeper Pleasure Rose Heartsong introduces her KXFM show’s new name, Sex Ritual Radio, and dedicates this solo episode to vulva owners and female orgasms, emphasizing intentional lovemaking over...
Rose Heartsong introduces her KXFM show’s new name, Sex Ritual Radio, and dedicates this solo episode to vulva owners and female orgasms, emphasizing intentional lovemaking over porn-informed performance. She explains that orgasm is a nervous system reflex tied to safety, presence, and regulation, and distinguishes active/spontaneous desire from responsive desire, noting stress, trauma, and hormonal shifts can affect libido. Using the “accelerators and brakes” model, she urges reducing stress, shame, pressure, and emotional disconnection, and taking responsibility for knowing and communicating desires clearly. She outlines clitoral, G-spot, and cervical orgasms, stressing time, slowness, breath, vocalization, and jaw relaxation, and warns against pain and goal-chasing. She recommends self-pleasure rituals engaging the senses, learning vulva/vagina anatomy, and explores tools like yoni eggs, crystal dildos, and yoni massage, ending with mirror-based self-exploration and contact info.

Find Rose
Website: https://www.roseheartsong.com/
Insta : https://www.instagram.com/roseheartsong/

00:00 Welcome And Rebrand
01:49 Why Orgasms Matter
03:03 Porn And Performance Pressure
06:32 Safety Before Pleasure
07:55 Active Vs Responsive Desire
14:43 Accelerators And Brakes
18:18 Owning And Communicating Desire
21:12 Orgasm Pathways Overview
22:32 Clitoral Orgasms And Toys
25:08 Self Pleasure Ritual Basics
26:18 Turn On Your Senses
26:58 Breathwork For Pleasure
28:06 Vulva Anatomy Basics
29:52 G Spot And Surrender
32:41 Voice Jaw And Release
33:51 Cervical Orgasm Deep Dive
36:54 Slow Deep Penetration
40:15 Yoni Egg Practice
42:37 Crystal Dildo De Armoring
44:39 Trust Safety And Integration
46:26 Mirror Assignment And Wrap Up

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3020cervicalorgasm,clitoralorgasm,femalehealth,femaleorgasm,femalepleasureandintimacy,femalesexualwellness,gspotorgasm,howtoorgasmforwomen,orgasm,pleasure,sacredsexualityandtantra,selfpleasureforwomen,sexcoach,sexology,sexuality,spirituality,wellness,women’slibidoanddesiretrue231full030. Embodied Eros: Journey to Sexual Sovereignty Solo Episode with Rose Heartsonghttps://www.spreaker.com/episode/030-embodied-eros-journey-to-sexual-sovereignty-solo-episode-with-rose-heartsong--70261763Follow Your Heartsong / transitioning to Sex Ritual Radio

In this solo episode, Rose Heartsong (Follow Your Heartsong—now transitioning toward the name Sex Ritual Radio) explores the core question: what is sexual sovereignty?

She defines sovereignty as self-governance and applies it to erotic energy, contrasting sexual sovereignty with being controlled by desire, shame, trauma, performative sexuality, people pleasing, jealousy, and transactional sex.

Rose guides listeners through grounding breaths into the belly and genitals, then invites reflection on what word arises when thinking about their sexuality and where a “full-body yes” and a “holy no” live in the body.

She shares a personal story from age 12 that shaped her awareness of how appearance and erotic energy can be used to influence outcomes, discusses how women may unconsciously manipulate for safety or resources, and describes how men may experience needy, stress-relieving, overpowering sexual urges.

She outlines cultural and systemic causes that condition people out of sexual sovereignty—religion/purity culture, media and porn-driven sexual scripting, social media filters and insecurity, normalized possessiveness, boundary violations and other traumas (including generational and medical trauma), chronic stress and phone addiction, gender roles, hustle culture, and shame around menstruation and aging.

Rose frames sexual sovereignty as embodied ownership of one’s erotic energy and choices—knowing when to turn it on or off, communicating boundaries and desires, cultivating practices that reconnect to the body (breathwork, meditation, yoga, nature, cleansing/fasting), and creating nourishing intimacy. She also speaks to practices for penis owners around ejaculation control and for women around relaxing numbness and building embodied pleasure (including yoni massage, yoni eggs, and using self-pleasure for creative energy).

Rose shares that after experimenting widely at sex parties and feeling overwhelmed—especially around STI anxiety—she chose six months of abstinence to understand her patterns and stop seeking fulfillment through being desired.

She closes by encouraging listeners to honor their internal yes/no signals, treat the body as sacred, and reach out via roseheartsong.com or Instagram (@RoseHeartSong) for consultation and upcoming tips, and to tune in weekly Sunday nights 9–10 PM on KXFM Laguna’s Community Radio.

00:00 Welcome and Topic Setup
01:06 Defining Sovereignty
02:25 Breathwork to Ground
04:48 Primal Desire vs Self Rule
05:49 Manipulation and Transactional Sex
13:02 What Sexual Sovereignty Is
15:08 Reclaiming the Body
18:31 Conditioning Religion Media Trauma
28:25 Making the Unconscious Conscious
31:47 Practical Embodiment Habits
34:05 Sovereignty for Men and Women
39:40 Her Story and Abstinence Reset
42:41 Partner Communication and Growth
44:32 Body Yes and No Practice
46:27 How to Connect and Closing

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/70261763Wed, 25 Feb 2026 05:55:51 +0000Rose HeartsongEmbodied Eros: Journey to Sexual Sovereignty Follow Your Heartsong / transitioning to Sex Ritual Radio In this solo episode, Rose Heartsong (Follow Your Heartsong—now transitioning toward the name Sex Ritual Radio) explores the core question: what is...Follow Your Heartsong / transitioning to Sex Ritual Radio

In this solo episode, Rose Heartsong (Follow Your Heartsong—now transitioning toward the name Sex Ritual Radio) explores the core question: what is sexual sovereignty?

She defines sovereignty as self-governance and applies it to erotic energy, contrasting sexual sovereignty with being controlled by desire, shame, trauma, performative sexuality, people pleasing, jealousy, and transactional sex.

Rose guides listeners through grounding breaths into the belly and genitals, then invites reflection on what word arises when thinking about their sexuality and where a “full-body yes” and a “holy no” live in the body.

She shares a personal story from age 12 that shaped her awareness of how appearance and erotic energy can be used to influence outcomes, discusses how women may unconsciously manipulate for safety or resources, and describes how men may experience needy, stress-relieving, overpowering sexual urges.

She outlines cultural and systemic causes that condition people out of sexual sovereignty—religion/purity culture, media and porn-driven sexual scripting, social media filters and insecurity, normalized possessiveness, boundary violations and other traumas (including generational and medical trauma), chronic stress and phone addiction, gender roles, hustle culture, and shame around menstruation and aging.

Rose frames sexual sovereignty as embodied ownership of one’s erotic energy and choices—knowing when to turn it on or off, communicating boundaries and desires, cultivating practices that reconnect to the body (breathwork, meditation, yoga, nature, cleansing/fasting), and creating nourishing intimacy. She also speaks to practices for penis owners around ejaculation control and for women around relaxing numbness and building embodied pleasure (including yoni massage, yoni eggs, and using self-pleasure for creative energy).

Rose shares that after experimenting widely at sex parties and feeling overwhelmed—especially around STI anxiety—she chose six months of abstinence to understand her patterns and stop seeking fulfillment through being desired.

She closes by encouraging listeners to honor their internal yes/no signals, treat the body as sacred, and reach out via roseheartsong.com or Instagram (@RoseHeartSong) for consultation and upcoming tips, and to tune in weekly Sunday nights 9–10 PM on KXFM Laguna’s Community Radio.

00:00 Welcome and Topic Setup
01:06 Defining Sovereignty
02:25 Breathwork to Ground
04:48 Primal Desire vs Self Rule
05:49 Manipulation and Transactional Sex
13:02 What Sexual Sovereignty Is
15:08 Reclaiming the Body
18:31 Conditioning Religion Media Trauma
28:25 Making the Unconscious Conscious
31:47 Practical Embodiment Habits
34:05 Sovereignty for Men and Women
39:40 Her Story and Abstinence Reset
42:41 Partner Communication and Growth
44:32 Body Yes and No Practice
46:27 How to Connect and Closing

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2877communication,concent,connection,desire,desires,eros,intimacy,libido,pleasure,sex,sexual,sexualsovereignty,sovereignty,tantratrue130full029. Exploring Open Love and Relationships with Wayne Lesanehttps://www.spreaker.com/episode/029-exploring-open-love-and-relationships-with-wayne-lesane--70261499
This episode centers on open relationship dynamics—ethical/conscious non-monogamy, polyamory, and consensually loving or having sex with more than one person—and features guest Wayne Lesane, a sex and intimacy coach (with Los Angeles Sex Therapy) and co-creator of Shades of Non-Monogamy.

Wayne explains his background: he has been married to his wife Melissa for 23 years and they have been non-monogamous since day one, beginning with early conversations about monogamy’s sustainability for him. He notes that early on there were few resources, so they learned through trial and error, which later motivated their coaching work. He questions the label “ethical non-monogamy,” pointing out that people don’t say “ethical monogamy,” and emphasizes consent, intention, and transparency as the distinguishing factors from cheating.

They discuss how non-monogamy is an umbrella that includes poly, swinging, open relationships, kink, and more, and Wayne shares that they started in swinging for about 10 years (including club/party culture and swapping), had children during that period, then transitioned into dating separately in a way that looked more poly. Wayne prefers identifying as “non-monogamous” rather than being boxed into labels, and Rose adds that monogamy is also a broad umbrella with widely different expectations.

Both highlight how unspoken assumptions about monogamy and roles (boyfriend/girlfriend, husband/wife) can create chaos, and that informed consent in relationship agreements requires upfront conversations about expectations.

Wayne describes what has helped sustain their long-term relationship: frequent real-time communication, honesty versus transparency, ongoing check-ins, and being willing to slow down, pause, or take breaks from open dynamics when needed.

He shares their current family structure: he has an older son from a previous marriage, four children with Melissa, and for the past two years has had a girlfriend, Isha; he and Isha are expecting a baby boy in April, and they all live together.

Rose and Wayne discuss how this “village” approach supports a blended family, provides more caregiving adults, and avoids the common societal pattern of conflict between co-parents. The conversation addresses common challenges such as jealousy and compersion. Wayne offers actionable guidance for jealousy: look inward first, name the fear underneath (loss, abandonment, not feeling chosen), speak it out loud, and build trust; he also suggests that meeting a partner’s new interest can reduce fear.

They emphasize creating emotional safety so jealousy can be shared without shaming or gaslighting. Rose notes that open-relationship conversations can deepen intimacy and warns against opening a relationship to fix an already struggling marriage. They also explore societal conditioning, patriarchy, and autonomy—especially double standards around men’s vs. women’s sexuality.

Rose and Wayne discuss how women’s desire is often misunderstood, how many couples fall into repetitive sexual patterns, and the importance of learning, communication, and slowing down sexually. They touch on consent practices in kink spaces and the value of explicit conversations (“sex dates”) about desires, boundaries, and trusting “no” and “yes.”

Wayne shares where listeners can find and work with him: ShadesofNonMonogamies.com, Instagram (@ShadesofNonMonogamy and Wayne Lesane), and the Shades of Pleasure podcast on Spotify and other platforms.

He also mentions offering support groups (including a men’s group and a couples support group through Los Angeles Sex Therapy).

The episode closes with Rose’s signature “heartsong” question, and Wayne answers that his current excitement comes from learning and exploring something new—especially discovering sexuality and desire alongside a new partner.

00:00 Show Intro and Taboo Talk
00:58 Tonight’s Topic Polyamory
02:00 Guest Background and Terms
03:08 Open Since Day One
05:40 From Swinging to Poly
07:07 Defining Swinging Basics
08:14 Labels and Relationship Umbrellas
09:59 Expectations and Consent
12:39 Education Before Opening Up
14:55 Transparency and Hard Talks
15:53 Family Dynamic and New Baby
20:39 Village Mentality Parenting
22:44 Jealousy Tools and Trust
25:40 Naming Jealousy Safely
26:52 Compersion Explained
29:03 Unlearning Patriarchy
29:51 Intentional Relationship Maintenance
32:33 Modernizing Relationship Traditions
35:54 Evolving Together Long Term
38:53 Gender Double Standards
40:52 Better Sex Through Slowness
44:49 Boundaries And Consent Culture
48:03 Where To Find Wayne
49:23 Heartsong And Closing

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/70261499Wed, 25 Feb 2026 05:29:11 +0000Rose HeartsongExploring Open Love, Polyamory, and Conscious Non‑Monogamy with Wayne Lesane (Follow Your Heartsong / transitioning to Sex Ritual Radio) On KXFM Laguna Community Radio, Rose hosts Follow Your Heartsong and shares that the show is transitioning into...
This episode centers on open relationship dynamics—ethical/conscious non-monogamy, polyamory, and consensually loving or having sex with more than one person—and features guest Wayne Lesane, a sex and intimacy coach (with Los Angeles Sex Therapy) and co-creator of Shades of Non-Monogamy.

Wayne explains his background: he has been married to his wife Melissa for 23 years and they have been non-monogamous since day one, beginning with early conversations about monogamy’s sustainability for him. He notes that early on there were few resources, so they learned through trial and error, which later motivated their coaching work. He questions the label “ethical non-monogamy,” pointing out that people don’t say “ethical monogamy,” and emphasizes consent, intention, and transparency as the distinguishing factors from cheating.

They discuss how non-monogamy is an umbrella that includes poly, swinging, open relationships, kink, and more, and Wayne shares that they started in swinging for about 10 years (including club/party culture and swapping), had children during that period, then transitioned into dating separately in a way that looked more poly. Wayne prefers identifying as “non-monogamous” rather than being boxed into labels, and Rose adds that monogamy is also a broad umbrella with widely different expectations.

Both highlight how unspoken assumptions about monogamy and roles (boyfriend/girlfriend, husband/wife) can create chaos, and that informed consent in relationship agreements requires upfront conversations about expectations.

Wayne describes what has helped sustain their long-term relationship: frequent real-time communication, honesty versus transparency, ongoing check-ins, and being willing to slow down, pause, or take breaks from open dynamics when needed.

He shares their current family structure: he has an older son from a previous marriage, four children with Melissa, and for the past two years has had a girlfriend, Isha; he and Isha are expecting a baby boy in April, and they all live together.

Rose and Wayne discuss how this “village” approach supports a blended family, provides more caregiving adults, and avoids the common societal pattern of conflict between co-parents. The conversation addresses common challenges such as jealousy and compersion. Wayne offers actionable guidance for jealousy: look inward first, name the fear underneath (loss, abandonment, not feeling chosen), speak it out loud, and build trust; he also suggests that meeting a partner’s new interest can reduce fear.

They emphasize creating emotional safety so jealousy can be shared without shaming or gaslighting. Rose notes that open-relationship conversations can deepen intimacy and warns against opening a relationship to fix an already struggling marriage. They also explore societal conditioning, patriarchy, and autonomy—especially double standards around men’s vs. women’s sexuality.

Rose and Wayne discuss how women’s desire is often misunderstood, how many couples fall into repetitive sexual patterns, and the importance of learning, communication, and slowing down sexually. They touch on consent practices in kink spaces and the value of explicit conversations (“sex dates”) about desires, boundaries, and trusting “no” and “yes.”

Wayne shares where listeners can find and work with him: ShadesofNonMonogamies.com, Instagram (@ShadesofNonMonogamy and Wayne Lesane), and the Shades of Pleasure podcast on Spotify and other platforms.

He also mentions...]]>3125communication,consciousmonogomy,enm,kxfmradio,mindfulness,monogomy,nonmonogomy,openrelationships,relationships,sexritualradiotrue129full028. Herbal Aphrodisiacs: Nature's Passion Potions With Rhea Alexanderhttps://www.spreaker.com/episode/028-herbal-aphrodisiacs-nature-s-passion-potions-with-rhea-alexander--69755517
In this episode host Rose Heartsong dives into the world of herbal aphrodisiacs with guest Rhea Alexander, a Vitalist herbalist, holistic chef, and founder of GAIA Tree. They explore the nature of aphrodisiac herbs, their dual stimulating and relaxing properties, and their impact on sexual health and spirituality. Ray also shares her personal journey into herbalism, the significance of food as medicine, and her favorite aphrodisiac herbs like Blue Lotus, Rose, and Damiana. The conversation is rich with insights on integrating plant-based rituals into daily life to enhance overall well-being.

Find Rhea -
Insta - https://www.instagram.com/thisisgaiatree/
Apothecary - https://www.thisisgaiatree.com/apothecary/

Find Rose -
Insta - https://www.instagram.com/roseheartsong/
Website - https://www.roseheartsong.com/

00:00 Introduction to Follow Your Heartsong
00:26 Meeting Rhea Alexander: A Journey with Herbs
02:03 Understanding Vitalist Herbalism
02:53 Rhea's Personal Journey into Herbalism
06:55 Food as Medicine: A Holistic Approach
12:41 Plant Meditations and Subtle Communications
15:08 Exploring Aphrodisiac Herbs
22:04 Exploring Sensuality Through Tea Blends
22:38 The Magic of Damiana: A Personal Journey
24:08 Blue Lotus: The Dreamy Aphrodisiac
25:07 Combining Cacao and Blue Lotus for Enhanced Pleasure
26:05 The Ancient and Modern Uses of Blue Lotus
30:50 Understanding the Power of Raw Cacao
33:29 The Importance of Quality in Herbal Products
34:29 Upcoming Plant Immersions and Their Benefits
35:46 Nourishing the Body and Soul with Healthy Food
42:34 Concluding Thoughts and Gratitude

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/69755517Tue, 03 Feb 2026 07:37:12 +0000Rose HeartsongExploring Aphrodisiac Herbs with Rhea Alexander on Follow Your Heartsong which is rebranded as Sex Ritual Radio. In this episode host Rose Heartsong dives into the world of herbal aphrodisiacs with guest Rhea Alexander, a Vitalist herbalist,...
In this episode host Rose Heartsong dives into the world of herbal aphrodisiacs with guest Rhea Alexander, a Vitalist herbalist, holistic chef, and founder of GAIA Tree. They explore the nature of aphrodisiac herbs, their dual stimulating and relaxing properties, and their impact on sexual health and spirituality. Ray also shares her personal journey into herbalism, the significance of food as medicine, and her favorite aphrodisiac herbs like Blue Lotus, Rose, and Damiana. The conversation is rich with insights on integrating plant-based rituals into daily life to enhance overall well-being.

Find Rhea -
Insta - https://www.instagram.com/thisisgaiatree/
Apothecary - https://www.thisisgaiatree.com/apothecary/

Find Rose -
Insta - https://www.instagram.com/roseheartsong/
Website - https://www.roseheartsong.com/

00:00 Introduction to Follow Your Heartsong
00:26 Meeting Rhea Alexander: A Journey with Herbs
02:03 Understanding Vitalist Herbalism
02:53 Rhea's Personal Journey into Herbalism
06:55 Food as Medicine: A Holistic Approach
12:41 Plant Meditations and Subtle Communications
15:08 Exploring Aphrodisiac Herbs
22:04 Exploring Sensuality Through Tea Blends
22:38 The Magic of Damiana: A Personal Journey
24:08 Blue Lotus: The Dreamy Aphrodisiac
25:07 Combining Cacao and Blue Lotus for Enhanced Pleasure
26:05 The Ancient and Modern Uses of Blue Lotus
30:50 Understanding the Power of Raw Cacao
33:29 The Importance of Quality in Herbal Products
34:29 Upcoming Plant Immersions and Their Benefits
35:46 Nourishing the Body and Soul with Healthy Food
42:34 Concluding Thoughts and Gratitude

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2607aphrodisiacs,bluelotus,cacao,damiana,foodasmedicine,herbal,herbalism,herbalist,herbs,holistic,holistichealing,holisticsexuality,libido,magic,sex,sexcoaching,sexuality,sexy,vital,vitalistherbalisttrue131full027. From Blow Up to Glow Up: Navigating Perimenopause with Confidence With Dara Sloanhttps://www.spreaker.com/episode/027-from-blow-up-to-glow-up-navigating-perimenopause-with-confidence-with-dara-sloan--69284547
They delve into the often-ignored subject of perimenopause, its symptoms, and the importance of preventative measures. Dara shares her personal experience and professional advice on bioidentical hormone therapy and holistic approaches to balancing hormones. They also discuss the broader implications of self-care, setting boundaries, and the ongoing journey of self-love and personal growth. Tune in to learn how to turn life's disruptions into opportunities for glow-ups and to gain insights into the interconnectedness of health, relationships, and overall well-being.

Find Dara -
IG - https://www.instagram.com/dara.sloan/TT - https://www.tiktok.com/@dara_sloan
Web: www.darasloan.com

Find Rose -
Web - https://www.roseheartsong.com/
IG - https://www.instagram.com/roseheartsong/

00:00 Welcome to Follow Your Heart Song
01:13 Introducing Dara Sloan: Holistic Health Coach
02:29 Understanding Perimenopause and Menopause
05:00 Navigating Hormonal Changes
06:40 Preventative Care and Bioidentical Hormones
07:59 The Importance of Functional Medicine
09:41 The Journey Through Menopause
15:46 Post-Menopause: Life After the Transition
22:18 Maintaining Pleasure and Reducing Stress
27:02 Exploring Biodynamic Farming
27:28 The Impact of Alcohol on Well-being
28:25 Transitioning from Alcohol to Weed
29:28 Inflammation and Hormonal Health
31:02 Holistic Health and Spirituality
35:15 Navigating Relationships and Self-Love
40:59 The Collective Awakening
46:06 Final Thoughts and Resources

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/69284547Sat, 03 Jan 2026 01:33:15 +0000Rose HeartsongNavigating Perimenopause and Embracing the Glow Up with Dara Sloan In this episode of 'Follow Your Heartsong,' host Rose Heartsong discusses taboo topics surrounding sexuality, spirituality, and holistic health with guest Dara Sloan, a holistic...
They delve into the often-ignored subject of perimenopause, its symptoms, and the importance of preventative measures. Dara shares her personal experience and professional advice on bioidentical hormone therapy and holistic approaches to balancing hormones. They also discuss the broader implications of self-care, setting boundaries, and the ongoing journey of self-love and personal growth. Tune in to learn how to turn life's disruptions into opportunities for glow-ups and to gain insights into the interconnectedness of health, relationships, and overall well-being.

Find Dara -
IG - https://www.instagram.com/dara.sloan/TT - https://www.tiktok.com/@dara_sloan
Web: www.darasloan.com

Find Rose -
Web - https://www.roseheartsong.com/
IG - https://www.instagram.com/roseheartsong/

00:00 Welcome to Follow Your Heart Song
01:13 Introducing Dara Sloan: Holistic Health Coach
02:29 Understanding Perimenopause and Menopause
05:00 Navigating Hormonal Changes
06:40 Preventative Care and Bioidentical Hormones
07:59 The Importance of Functional Medicine
09:41 The Journey Through Menopause
15:46 Post-Menopause: Life After the Transition
22:18 Maintaining Pleasure and Reducing Stress
27:02 Exploring Biodynamic Farming
27:28 The Impact of Alcohol on Well-being
28:25 Transitioning from Alcohol to Weed
29:28 Inflammation and Hormonal Health
31:02 Holistic Health and Spirituality
35:15 Navigating Relationships and Self-Love
40:59 The Collective Awakening
46:06 Final Thoughts and Resources

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2968agingwithpower,bioidenticalhormones,consciouschoices,functionalmedicine,holistichealth,hormonebalance,hormonehealth,hotatanyage,menopausejourney,midlifeglowup,mindbodysoul,nervousystemhealing,perimenopause,pleasureismedicine,roseheartsong,sacredselfcare,stresslesslivemore,wisewomanera,womenshealtheducation,womensupportingwomentrue130full026. Transform your Sexual Energy to Transform the Planet with Roxanne Rubyhttps://www.spreaker.com/episode/026-transform-your-sexual-energy-to-transform-the-planet-with-roxanne-ruby--69273930
Roxanne is a ritualist, spiritual leader, event creator, and mother, deeply engaged in her studies of sacred traditions, including tantra, Kabbalah, and hermetic magic.

The conversation touches on their deep bond, sexual sovereignty, the importance of holistic health, and how sacred sexuality can be a transformative and healing force. They also discuss community dynamics, the significance of sisterhood, and the launch of their new projects,

Her Story: Remembering Her Story and Inheritance Collective. Roxanne shares her personal journey, experiences, and insights, advocating for the restoration of sacred sexuality and the reinvigoration of community as instrumental to global healing.

00:00 Introduction to Follow Your Heartsong
00:43 Special Guest: Roxanne Ruby
01:54 Roxanne's Spiritual Journey
05:28 Exploring Sacred Sexuality
08:57 The Philosophy of Tantra
15:24 Sexual Sovereignty and Empowerment
27:17 Harnessing Sexual Energy for Creativity
30:50 The Brain and Orgasm Connection
31:19 Spirituality and Sexuality: A Sacred Union
32:05 Holistic Health and Sexuality
32:40 The Role of Kink in Healing
35:33 Navigating Consent and Boundaries
41:22 The Power of Sisterhood
42:50 Reweaving Community and Family
48:57 Celebrating Consent and Boundaries
50:03 Mary Magdalene Project and Future Endeavors
54:41 Final Thoughts and Farewell

Find Roxanne -
https://www.roxanneruby.com/
Insta: https://www.instagram.com/loverofthegarden/

Find Rose -
https://www.roseheartsong.com/
Inst: https://www.instagram.com/roseheartsong/

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/69273930Fri, 02 Jan 2026 01:18:52 +0000Rose HeartsongExploring Sexuality, Spirituality, and Sisterhood: A Deep Dive with Roxanne Ruby In this episode of Follow Your Heartsong with Rose Heartsong, airing every Sunday at 9:00 PM PST on KXFM Laguna Community Radio, Rose is joined by her long-time friend...
Roxanne is a ritualist, spiritual leader, event creator, and mother, deeply engaged in her studies of sacred traditions, including tantra, Kabbalah, and hermetic magic.

The conversation touches on their deep bond, sexual sovereignty, the importance of holistic health, and how sacred sexuality can be a transformative and healing force. They also discuss community dynamics, the significance of sisterhood, and the launch of their new projects,

Her Story: Remembering Her Story and Inheritance Collective. Roxanne shares her personal journey, experiences, and insights, advocating for the restoration of sacred sexuality and the reinvigoration of community as instrumental to global healing.

00:00 Introduction to Follow Your Heartsong
00:43 Special Guest: Roxanne Ruby
01:54 Roxanne's Spiritual Journey
05:28 Exploring Sacred Sexuality
08:57 The Philosophy of Tantra
15:24 Sexual Sovereignty and Empowerment
27:17 Harnessing Sexual Energy for Creativity
30:50 The Brain and Orgasm Connection
31:19 Spirituality and Sexuality: A Sacred Union
32:05 Holistic Health and Sexuality
32:40 The Role of Kink in Healing
35:33 Navigating Consent and Boundaries
41:22 The Power of Sisterhood
42:50 Reweaving Community and Family
48:57 Celebrating Consent and Boundaries
50:03 Mary Magdalene Project and Future Endeavors
54:41 Final Thoughts and Farewell

Find Roxanne -
https://www.roxanneruby.com/
Insta: https://www.instagram.com/loverofthegarden/

Find Rose -
https://www.roseheartsong.com/
Inst: https://www.instagram.com/roseheartsong/

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3442boundaries,communityhealing,consciouskink,consent,embodiedspirituality,erotichealing,feminineleadership,holistichealth,intimacyandrelationships,marymagdalene,nervoussystemregulation,ritualanddevotion,sexasmedicine,sexualenergy,sexuality,sexualsovereignty,sisterhood,spirituality,tantra,womenswisdomtrue126full025. Harnessing Life Force: The Dance of Masculine and Feminine Energies With George Kinghttps://www.spreaker.com/episode/025-harnessing-life-force-the-dance-of-masculine-and-feminine-energies-with-george-king--68612448
Your Hostess Rose Heartsong is joined by longevity and anti-aging coach George King on this episode of 'Follow Your Heartsong.' Airing live on KXFM Laguna Community Radio, they dive deep into topics of sex, spirituality, and holistic health.

The episode captures George's journey from Greece to becoming a prominent coach, exploring the significance of true masculinity, spirituality, and the power of presence. The conversation extends to discussing the practice of semen retention, the impact of porn addiction, fasting, and the sacredness of tantra. By embracing self-awareness and balancing masculine and feminine energies, both men and women can unlock a higher state of consciousness and well-being. Join Rose and George as they inspire listeners to cultivate presence and harness life force through intentional practices.

Find Rose
https://www.roseheartsong.com/
Insta: https://www.instagram.com/roseheartsong/

Find George
Insta: https://www.instagram.com/georgekingv/

00:00 Introduction to Follow Your Heart Song
00:58 Meet George King: Longevity and Anti-Aging Coach
01:55 George's Spiritual Journey and Health Transformation
04:12 The Importance of Self-Awareness and Meditation
06:02 Masculine and Feminine Dynamics in Meditation
07:39 Challenges Men Face: Presence and Pornography
20:03 Semen Retention and Overcoming Porn Addiction
27:41 Healthy Practices for Longevity and Vitality
29:52 Exploring Yoni Steaming and Citrulline Benefits
30:44 Debating Diets: Plant-Based vs. Carnivore
32:30 The Power of Presence and Self-Awareness
35:09 Balancing Masculine and Feminine Energies
39:47 Fasting: Benefits and Challenges
47:34 Understanding Tantra and Sacred Intimacy
52:33 Conclusion and Final Thoughts

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/68612448Tue, 18 Nov 2025 16:00:09 +0000Rose HeartsongHarnessing Life Force: The Dance of Masculine and Feminine Energies with George King Your Hostess Rose Heartsong is joined by longevity and anti-aging coach George King on this episode of 'Follow Your Heartsong.' Airing live on KXFM Laguna Community...
Your Hostess Rose Heartsong is joined by longevity and anti-aging coach George King on this episode of 'Follow Your Heartsong.' Airing live on KXFM Laguna Community Radio, they dive deep into topics of sex, spirituality, and holistic health.

The episode captures George's journey from Greece to becoming a prominent coach, exploring the significance of true masculinity, spirituality, and the power of presence. The conversation extends to discussing the practice of semen retention, the impact of porn addiction, fasting, and the sacredness of tantra. By embracing self-awareness and balancing masculine and feminine energies, both men and women can unlock a higher state of consciousness and well-being. Join Rose and George as they inspire listeners to cultivate presence and harness life force through intentional practices.

Find Rose
https://www.roseheartsong.com/
Insta: https://www.instagram.com/roseheartsong/

Find George
Insta: https://www.instagram.com/georgekingv/

00:00 Introduction to Follow Your Heart Song
00:58 Meet George King: Longevity and Anti-Aging Coach
01:55 George's Spiritual Journey and Health Transformation
04:12 The Importance of Self-Awareness and Meditation
06:02 Masculine and Feminine Dynamics in Meditation
07:39 Challenges Men Face: Presence and Pornography
20:03 Semen Retention and Overcoming Porn Addiction
27:41 Healthy Practices for Longevity and Vitality
29:52 Exploring Yoni Steaming and Citrulline Benefits
30:44 Debating Diets: Plant-Based vs. Carnivore
32:30 The Power of Presence and Self-Awareness
35:09 Balancing Masculine and Feminine Energies
39:47 Fasting: Benefits and Challenges
47:34 Understanding Tantra and Sacred Intimacy
52:33 Conclusion and Final Thoughts

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3326bdsm,biohacking,fasting,feminine,followyourheartsong,georgeking,greece,greek,holistichealth,holisticsexcoach,kink,longevity,masculine,roseheartsong,semenretention,sensuality,sex,sexuality,spirituality,tantratruefull24. Body and Spirit: The Mystical World of Belly Dance With Jheri St. Jameshttps://www.spreaker.com/episode/24-body-and-spirit-the-mystical-world-of-belly-dance-with-jheri-st-james--68403534
Join Rose Heartsong on Laguna Community Radio’s 'Follow Your Heartsong,' as she delves into the enthralling world of belly dance with guest Jheri St. James, a seasoned instructor with 40 years of experience. The episode explores the deep history of belly dance, its empowering impact on women of all ages and body types, and Jheri’s personal journey through dance. Discover how this ancient art form fosters community, body positivity, and spiritual growth, while Jheri shares captivating stories from her life and travels.

Sadly Jheri has retired from belly dance at this time and this is in honor of her 40 years of devotion as a belly dance teacher in Laguna Beach

00:00 Introduction to Follow Your Heartsong Time
00:29 Guest Introduction: Jerry St. James
01:37 Jerry's Journey into Belly Dancing
04:18 The Essence and Impact of Belly Dancing
09:31 The History and Cultural Significance of Belly Dancing
21:28 Jerry's Personal Life and Reflections
24:19 Moving to San Francisco and Beyond
27:41 Surfing Adventures in Mexico
28:07 Discovering Belly Dance in Laguna
28:45 The Natural Movements of Belly Dance
29:29 Psychological Empowerment Through Performance
30:56 The Art of Seduction in Belly Dance
31:59 Healing Through Belly Dance
34:13 Astrology and Personal Growth
38:42 Yoga and Belly Dance: A Harmonious Blend
40:46 The Benefits of Belly Dance for All Ages
43:36 Encouragement for Newcomers
48:25 Final Thoughts and Farewell

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/68403534Mon, 03 Nov 2025 21:51:29 +0000Rose HeartsongDiscovering the Mystical World of Belly Dance with Jheri St. James Join Rose Heartsong on Laguna Community Radio’s 'Follow Your Heartsong,' as she delves into the enthralling world of belly dance with guest Jheri St. James, a seasoned instructor with...
Join Rose Heartsong on Laguna Community Radio’s 'Follow Your Heartsong,' as she delves into the enthralling world of belly dance with guest Jheri St. James, a seasoned instructor with 40 years of experience. The episode explores the deep history of belly dance, its empowering impact on women of all ages and body types, and Jheri’s personal journey through dance. Discover how this ancient art form fosters community, body positivity, and spiritual growth, while Jheri shares captivating stories from her life and travels.

Sadly Jheri has retired from belly dance at this time and this is in honor of her 40 years of devotion as a belly dance teacher in Laguna Beach

00:00 Introduction to Follow Your Heartsong Time
00:29 Guest Introduction: Jerry St. James
01:37 Jerry's Journey into Belly Dancing
04:18 The Essence and Impact of Belly Dancing
09:31 The History and Cultural Significance of Belly Dancing
21:28 Jerry's Personal Life and Reflections
24:19 Moving to San Francisco and Beyond
27:41 Surfing Adventures in Mexico
28:07 Discovering Belly Dance in Laguna
28:45 The Natural Movements of Belly Dance
29:29 Psychological Empowerment Through Performance
30:56 The Art of Seduction in Belly Dance
31:59 Healing Through Belly Dance
34:13 Astrology and Personal Growth
38:42 Yoga and Belly Dance: A Harmonious Blend
40:46 The Benefits of Belly Dance for All Ages
43:36 Encouragement for Newcomers
48:25 Final Thoughts and Farewell

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3439bellydance,bodypositivity,danceashealing,embodimentpractices,feminineempowerment,followyourheartsong,healingarts,historyofbellydance,jherist.james,kxfmlaguna'scommunityradio,lagunabeach,mindbodyconnection,movementasmedicine,mysticalmovement,roseheartsong,sacredfeminine,spiritualdance,womenswellnesstruefull023. The Erotic Rose Path: Rediscovering Women's Pleasure and Power With Rose Heartsonghttps://www.spreaker.com/episode/023-the-erotic-rose-path-rediscovering-women-s-pleasure-and-power-with-rose-heartsong--67761119
Learn More - https://www.roseheartsong.com/the-erotic-rose-path

00:00 Introduction to Follow Your Heartsong
01:11 History of Sexuality and Women's Rights
07:07 The Concept of Sexual Sovereignty
08:41 The Erotic Rose Path: A Journey to Sovereignty
20:35 The Importance of Boundaries
32:36 Embracing the Sacred Sisterhood
38:24 Turning Shadows into Superpowers
43:59 Invitation to the Erotic Rose Path Program
45:19 Conclusion and Gratitude

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/67761119Mon, 15 Sep 2025 06:48:21 +0000Rose HeartsongThe Erotic Rose Path: Reclaiming Female Pleasure and Empowerment In this solo episode of 'Follow Your Heartsong,' host Rose Heartsong dives into the history of sexuality and femininity, focusing on how women can reclaim their sexual sovereignty and...
Learn More - https://www.roseheartsong.com/the-erotic-rose-path

00:00 Introduction to Follow Your Heartsong
01:11 History of Sexuality and Women's Rights
07:07 The Concept of Sexual Sovereignty
08:41 The Erotic Rose Path: A Journey to Sovereignty
20:35 The Importance of Boundaries
32:36 Embracing the Sacred Sisterhood
38:24 Turning Shadows into Superpowers
43:59 Invitation to the Erotic Rose Path Program
45:19 Conclusion and Gratitude

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2919devotion,eros,erotic,eroticrosepath,feminine,femininempowerment,ritual,rosepath,sacredsexuality,sensuality,sexualitytrue223full022. Unlocking Inner Harmony: From Stress to Flow with Network Chiropractic with Dr. Koichi Naruishi D.C.https://www.spreaker.com/episode/022-unlocking-inner-harmony-from-stress-to-flow-with-network-chiropractic-with-dr-koichi-naruishi-d-c--67609848
In this episode of Follow Your Heartsong with Rose Heartsong, broadcast live on KXFM, Laguna Community Radio, the focus is on the integration of spirituality, holistic health, and sexuality, highlighting the role of network chiropractic in fostering a deep, intimate connection with one's body. Rose converses with Dr. Koichi Naruishi, a specialist in network spinal analysis with over 25 years of experience. They delve into the benefits of this practice, including improved stress management and heightened self-awareness. Throughout the show, personal anecdotes, from transformative sessions to spiritual awakenings, underscore the profound impact of network chiropractic on fostering inner harmony and emotional resilience. The episode also touches on additional wellness practices such as SRI (Somato Respiratory Integration) and the importance of integrating various holistic methods for comprehensive health.

Find Dr. Koichi - https://drkoichi.com/?fbclid=PAZXh0bgNhZW0CMTEAAafbSnNKP6yB-502pjXJAcctv0DJkjyTbEXiV5d9l-7f_u--FLKF9p-e23xTdQ_aem_xwm70mPFwNE4P94CNfvxXQ
https://www.instagram.com/koichidc/

Join the Erotic Rose Path starting September 24th - https://www.roseheartsong.com/the-erotic-rose-path Use the Code "Rose" to get $44 off at checkout.

Get Goddess Naturals https://goddessnaturals.com/ and use the code "heartsong" at check out to get 25% off your first order.

00:00 Introduction to Follow Your HeartSong
01:09 Guest Introduction: Dr. Kochi Nai
02:48 Understanding Network Chiropractic
03:52 Experiencing Network Chiropractic
07:41 The Impact of Network Chiropractic
17:25 The Role of SRI in Healing
21:06 Personal Journey with Network Chiropractic
26:35 Network Chiropractic Benefits
28:01 Tony Robbins Event Experience
29:35 Energy Projection and Trance
32:53 Emotional Release and Healing
39:19 Inner Child and Nature Connection
44:24 Men's Emotional Health
45:30 Upcoming Online Journey
47:47 Conclusion and Contact Information

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/67609848Wed, 03 Sep 2025 06:22:28 +0000Rose HeartsongUnlocking Inner Harmony with Network Chiropractic and Dr. Koichi Naruishi D.C. In this episode of Follow Your Heartsong with Rose Heartsong, broadcast live on KXFM, Laguna Community Radio, the focus is on the integration of spirituality, holistic...
In this episode of Follow Your Heartsong with Rose Heartsong, broadcast live on KXFM, Laguna Community Radio, the focus is on the integration of spirituality, holistic health, and sexuality, highlighting the role of network chiropractic in fostering a deep, intimate connection with one's body. Rose converses with Dr. Koichi Naruishi, a specialist in network spinal analysis with over 25 years of experience. They delve into the benefits of this practice, including improved stress management and heightened self-awareness. Throughout the show, personal anecdotes, from transformative sessions to spiritual awakenings, underscore the profound impact of network chiropractic on fostering inner harmony and emotional resilience. The episode also touches on additional wellness practices such as SRI (Somato Respiratory Integration) and the importance of integrating various holistic methods for comprehensive health.

Find Dr. Koichi - https://drkoichi.com/?fbclid=PAZXh0bgNhZW0CMTEAAafbSnNKP6yB-502pjXJAcctv0DJkjyTbEXiV5d9l-7f_u--FLKF9p-e23xTdQ_aem_xwm70mPFwNE4P94CNfvxXQ
https://www.instagram.com/koichidc/

Join the Erotic Rose Path starting September 24th - https://www.roseheartsong.com/the-erotic-rose-path Use the Code "Rose" to get $44 off at checkout.

Get Goddess Naturals https://goddessnaturals.com/ and use the code "heartsong" at check out to get 25% off your first order.

00:00 Introduction to Follow Your HeartSong
01:09 Guest Introduction: Dr. Kochi Nai
02:48 Understanding Network Chiropractic
03:52 Experiencing Network Chiropractic
07:41 The Impact of Network Chiropractic
17:25 The Role of SRI in Healing
21:06 Personal Journey with Network Chiropractic
26:35 Network Chiropractic Benefits
28:01 Tony Robbins Event Experience
29:35 Energy Projection and Trance
32:53 Emotional Release and Healing
39:19 Inner Child and Nature Connection
44:24 Men's Emotional Health
45:30 Upcoming Online Journey
47:47 Conclusion and Contact Information

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3062chiropractic,holistic,holistichealing,holistichealth,nervousystemregulation,networkcare,networkchiropractic,nsa,stressfree,wellnesstrue222full021. Mary Magdalene, Sex Magic & Sacred Stone Rituals with Wencke Braathenhttps://www.spreaker.com/episode/021-mary-magdalene-sex-magic-sacred-stone-rituals-with-wencke-braathen--67539151
The discussion covers the themes of sex, spirituality, and holistic healing, focusing on Mary Magdalene's historical and spiritual significance. They discuss Braathen's book, which combines historical fiction and magical realism to explore the life and teachings of Mary Magdalene. The conversation touches on the practices of ancient mystery schools, the significance of sacred rituals, and the transformational power of sexual energy. They also share personal experiences and insights into spiritual and physical healing. The episode aims to normalize discussions about the taboo topics of sex and spirituality while honoring the story and legacy of Mary Magdalene.

Find her book here - https://a.co/d/1AuYPDc

Find Rose Here - https://www.roseheartsong.com/
New Program Launched and ready for enrollment! - https://www.roseheartsong.com/the-erotic-rose-path

00:00 Introduction and Show Overview
00:32 Mary Magdalene's Feast Day and Special Guest Introduction
01:49 The Impact of 'The Rituals in Sacred Stone'
04:14 Who is Mary Magdalene?
07:49 Mystery Schools and Their Significance
11:09 The Story of Jesus and Mary Magdalene
22:22 The Gospel of Mary Magdalene
27:15 Jewish Heritage and Traditions
28:43 Jesus and Mary Magdalene's Hidden Life
30:49 Exploring Sexuality and Rituals
34:50 Sexual Energy and Enlightenment
42:29 Healing and Consciousness
45:17 Book Details and Future Plans
52:06 Final Thoughts and Farewell

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/67539151Thu, 28 Aug 2025 06:10:29 +0000Rose HeartsongExploring Mary Magdalene's Legacy and the Power of Rituals with Wencke Braathen In this episode of 'Follow Your Heartsong,' host Rose Heartsong delves into the world of Mary Magdalene with guest Wencke Braathen, the author of 'Rituals in Sacred...
The discussion covers the themes of sex, spirituality, and holistic healing, focusing on Mary Magdalene's historical and spiritual significance. They discuss Braathen's book, which combines historical fiction and magical realism to explore the life and teachings of Mary Magdalene. The conversation touches on the practices of ancient mystery schools, the significance of sacred rituals, and the transformational power of sexual energy. They also share personal experiences and insights into spiritual and physical healing. The episode aims to normalize discussions about the taboo topics of sex and spirituality while honoring the story and legacy of Mary Magdalene.

Find her book here - https://a.co/d/1AuYPDc

Find Rose Here - https://www.roseheartsong.com/
New Program Launched and ready for enrollment! - https://www.roseheartsong.com/the-erotic-rose-path

00:00 Introduction and Show Overview
00:32 Mary Magdalene's Feast Day and Special Guest Introduction
01:49 The Impact of 'The Rituals in Sacred Stone'
04:14 Who is Mary Magdalene?
07:49 Mystery Schools and Their Significance
11:09 The Story of Jesus and Mary Magdalene
22:22 The Gospel of Mary Magdalene
27:15 Jewish Heritage and Traditions
28:43 Jesus and Mary Magdalene's Hidden Life
30:49 Exploring Sexuality and Rituals
34:50 Sexual Energy and Enlightenment
42:29 Healing and Consciousness
45:17 Book Details and Future Plans
52:06 Final Thoughts and Farewell

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3408ceremony,followyourheartsong,jesus,magdalene,mary,marymagdalene,rituals,sexmagic,tm,transidentalmeditationtrue221full020. Shedding Darkness: Kambo's Cleansing Pathhttps://www.spreaker.com/episode/020-shedding-darkness-kambo-s-cleansing-path--67451261
In this enlightening episode of 'Follow Your Heartsong,' host Rose Heartsong delves into the transformative power of Kambo, an Amazonian frog secretion that aids in physical and emotional healing. Joined by master Kambo practitioner Heather Mack, the discussion covers the process, benefits, and deep spiritual impacts of Kambo. They explore how Kambo helps release trauma, anxiety, and depression by purging negative energies and clearing the mind. Heather shares her personal journey and professional experience, shedding light on how this ancient practice can help people reclaim their true selves. Whether you're curious about holistic health or seeking new ways to overcome emotional blocks, this episode offers profound insights and practical advice.

Heather Mack
Instagram - https://www.instagram.com/untethered_heather/
Website - https://www.divinegift.me/

Rose Heartsong - https://www.instagram.com/roseheartsong/
Website - https://www.roseheartsong.com/

00:00 Introduction to the Great Revealer
00:19 Welcome to Follow Your Heart Song
01:33 Meet Heather Mack: Master Combo Practitioner
04:21 Understanding Combo: The Amazonian Frog Medicine
06:01 Combo's Healing Process and Benefits
09:30 Combo's Legal Status and Misconceptions
11:15 Personal Experiences and Transformations
16:01 The Power of Combo in Modern Society
22:36 The Inoculation Process and Final Thoughts
24:37 Disclaimer and Practitioner Training
25:37 Contraindications for Combo
26:43 The Purging Process
28:36 Ancestral and Psychological Aspects of Purging
31:45 Existential Kink and Healing
35:01 Revealing Patterns and Self-Awareness
38:24 Balancing Masculine and Feminine Energies
44:08 The Role of Combo in Clarity and Healing
47:19 Conclusion and Contact Information

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/67451261Wed, 20 Aug 2025 08:05:24 +0000Rose HeartsongThe Healing Power of Kambo: Exploring Self-Discovery and Spirit with Heather Mack In this enlightening episode of 'Follow Your Heartsong,' host Rose Heartsong delves into the transformative power of Kambo, an Amazonian frog secretion that aids in...
In this enlightening episode of 'Follow Your Heartsong,' host Rose Heartsong delves into the transformative power of Kambo, an Amazonian frog secretion that aids in physical and emotional healing. Joined by master Kambo practitioner Heather Mack, the discussion covers the process, benefits, and deep spiritual impacts of Kambo. They explore how Kambo helps release trauma, anxiety, and depression by purging negative energies and clearing the mind. Heather shares her personal journey and professional experience, shedding light on how this ancient practice can help people reclaim their true selves. Whether you're curious about holistic health or seeking new ways to overcome emotional blocks, this episode offers profound insights and practical advice.

Heather Mack
Instagram - https://www.instagram.com/untethered_heather/
Website - https://www.divinegift.me/

Rose Heartsong - https://www.instagram.com/roseheartsong/
Website - https://www.roseheartsong.com/

00:00 Introduction to the Great Revealer
00:19 Welcome to Follow Your Heart Song
01:33 Meet Heather Mack: Master Combo Practitioner
04:21 Understanding Combo: The Amazonian Frog Medicine
06:01 Combo's Healing Process and Benefits
09:30 Combo's Legal Status and Misconceptions
11:15 Personal Experiences and Transformations
16:01 The Power of Combo in Modern Society
22:36 The Inoculation Process and Final Thoughts
24:37 Disclaimer and Practitioner Training
25:37 Contraindications for Combo
26:43 The Purging Process
28:36 Ancestral and Psychological Aspects of Purging
31:45 Existential Kink and Healing
35:01 Revealing Patterns and Self-Awareness
38:24 Balancing Masculine and Feminine Energies
44:08 The Role of Combo in Clarity and Healing
47:19 Conclusion and Contact Information

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2954amazon,anxiety,depression,followyourheartsong,holistichealthing,holisticmedicine,kambo,plantmedicine,wellnessfalse120full019. Wild nights, Daddy issues & the Ex Factor ft. Rome de Lucehttps://www.spreaker.com/episode/019-wild-nights-daddy-issues-the-ex-factor-ft-rome-de-luce--67337625
Find Rose @ https://www.instagram.com/roseheartsong/
and https://www.roseheartsong.com/
Schedule a complimentry consulation - https://calendly.com/roseheartsong/complimentaryconsultation?back=1&month=2025-08

Find Rome @ https://www.instagram.com/romedaluce/

Get yourself a splash blanket and use the discount code "roseheartsong" at checkout for 10% off https://splashblanket.us/

00:00 – Introduction and Personal Growth
Rose opens with a raw reflection on how the past shapes the lovers and artists we become.

00:17 – Welcome to Follow Your Heartsong
Setting the tone: a space for truth, desire, and unapologetic conversation.

00:54 – Nervous Beginnings and Special Guest Introduction
Meet Rome Deluce, ex-lover, creative co-conspirator, and someone who’s seen Rose's path of refinement.

02:25 – Reconnecting with Rome
How years apart and personal evolution made this reunion not only possible, but powerful.

03:36 – First Encounters and Chemistry
That first spark magnetic, electric, and just a little dangerous.

06:15 – Navigating Jealousy and Open Relationships
The messy art of loving more than one, without losing yourself (or your mind).

08:10 – Exploring Play Parties and Ethical Non-Monogamy
From first nervous steps into a sex party to creating a container of trust that made wild exploration safe and hot.

14:36 – Defining Relationship Containers
Why clear agreements and boundaries aren’t buzzkills, they’re the secret to sustainable passion.

22:58 – Challenges of Modern Dating and Hookup Culture
Why swipe culture is numbing us and what real connection asks for instead.

24:52 – Importance of Communication and Self-Discovery
Turning awkward conversations into erotic intimacy.

26:28 – Reflecting on Ethical Slut
The book that cracked open their perspectives

27:27 – Navigating Boundaries and Ethics
How saying “no” can make your “yes” even sexier.

28:45 – The Nice Guy Dilemma
Rome’s journey from “too nice” to confident dominance and what women really crave.

30:04 – Exploring New Dating Apps
Adventures, disasters, and why no app can replace real-world chemistry.

30:31 – Dominance and Leadership in Relationships
The evolution of power, leading with attunement, self-mastery, and integrity.

33:11 – Harnessing Sexual Energy for Creativity
Turning desire into music, art, and radical self-expression.

35:47 – Healing and Self-Discovery
The breakup-to-breakthrough process that turned pain into possibility.

42:49 – Art, Music, and Friendship
How they transformed romantic love into an unshakable creative bond.

45:40 – Concluding Thoughts and Reflections
Why they wouldn’t change a thing and how loving fully, even when it ends, is the ultimate win.

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/67337625Tue, 12 Aug 2025 17:55:39 +0000Rose HeartsongWhat happens when you sit down with your ex, turn on the mic, and refuse to censor the past? In this episode, Rose Heartsong and former lover Rome Deluce dive deep into their shared history, wild nights, open love, creative fire, and the moments that...
Find Rose @ https://www.instagram.com/roseheartsong/
and https://www.roseheartsong.com/
Schedule a complimentry consulation - https://calendly.com/roseheartsong/complimentaryconsultation?back=1&month=2025-08

Find Rome @ https://www.instagram.com/romedaluce/

Get yourself a splash blanket and use the discount code "roseheartsong" at checkout for 10% off https://splashblanket.us/

00:00 – Introduction and Personal Growth
Rose opens with a raw reflection on how the past shapes the lovers and artists we become.

00:17 – Welcome to Follow Your Heartsong
Setting the tone: a space for truth, desire, and unapologetic conversation.

00:54 – Nervous Beginnings and Special Guest Introduction
Meet Rome Deluce, ex-lover, creative co-conspirator, and someone who’s seen Rose's path of refinement.

02:25 – Reconnecting with Rome
How years apart and personal evolution made this reunion not only possible, but powerful.

03:36 – First Encounters and Chemistry
That first spark magnetic, electric, and just a little dangerous.

06:15 – Navigating Jealousy and Open Relationships
The messy art of loving more than one, without losing yourself (or your mind).

08:10 – Exploring Play Parties and Ethical Non-Monogamy
From first nervous steps into a sex party to creating a container of trust that made wild exploration safe and hot.

14:36 – Defining Relationship Containers
Why clear agreements and boundaries aren’t buzzkills, they’re the secret to sustainable passion.

22:58 – Challenges of Modern Dating and Hookup Culture
Why swipe culture is numbing us and what real connection asks for instead.

24:52 – Importance of Communication and Self-Discovery
Turning awkward conversations into erotic intimacy.

26:28 – Reflecting on Ethical Slut
The book that cracked open their perspectives

27:27 – Navigating Boundaries and Ethics
How saying “no” can make your “yes” even sexier.

28:45 – The Nice Guy Dilemma
Rome’s journey from “too nice” to confident dominance and what women really crave.

30:04 – Exploring New Dating Apps
Adventures, disasters, and why no app can replace real-world chemistry.

30:31 – Dominance and Leadership in Relationships
The evolution of power, leading with attunement, self-mastery, and integrity.

33:11 – Harnessing Sexual Energy for Creativity
Turning desire into music, art, and radical self-expression.

35:47 – Healing and Self-Discovery
The breakup-to-breakthrough process that turned pain into possibility.

42:49 – Art, Music, and Friendship
How they transformed romantic love into an unshakable creative bond.

45:40 – Concluding Thoughts and Reflections
Why they wouldn’t change a thing and how loving fully, even when it ends, is the ultimate win.

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3207daddy,ex,followyourheartsong,friendswithexs,monogamish,openrelationships,poly,sex,sexparties,sexuality,theexfactor,wildnightstrue119full018. Redefining Love's Union With Alaya Moon and Zackary Bosworthhttps://www.spreaker.com/episode/018-redefining-love-s-union-with-alaya-moon-and-zackary-bosworth--67165983
Join Rose Heartsong as she welcomes her dear friends, Alaya Moon and Zachary Bosworth, to discuss their journey of finding deep love and commitment.

Recorded at KXFM Laguna's Community Radio, this episode delves into their love story, how they met, and the transformative power of their relationship.

The episode touches on themes of healing, spirituality, and the conscious effort required to build a loving, sustainable partnership. Zach and Alaya share practical insights, resources, and their personal experiences to inspire listeners to open their hearts and trust in love.

Find Rose - https://www.instagram.com/roseheartsong/
Website - https://www.roseheartsong.com/

Find Alaya - https://www.instagram.com/alayamoon/
Find Zachary - https://www.instagram.com/zacharybosworth/

00:00 Introduction and Show Overview
01:19 Meet the Guests: Alaya Moon and Zach Bosworth
01:50 Diving into Divine Union Codes
05:44 The Story of How They Met
06:25 Zach's Journey of Self-Improvement
15:33 Aya's Perspective on Their Relationship
20:28 Zach's Education and Transformation
27:26 Introduction to Communication in Relationships
28:53 The Importance of Nervous System Regulation
32:36 Healing Through Intimacy and Devotion
34:14 Creating a Devotional Container
42:00 The Power of Collective Intention
48:21 Final Thoughts and Program Details

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/67165983Tue, 29 Jul 2025 14:45:07 +0000Rose HeartsongDivine Union: Cultivating Deep Love and Devotion with Zachary Bosworth and Alaya Moon Join Rose Heartsong as she welcomes her dear friends, Alaya Moon and Zachary Bosworth, to discuss their journey of finding deep love and commitment. Recorded at...
Join Rose Heartsong as she welcomes her dear friends, Alaya Moon and Zachary Bosworth, to discuss their journey of finding deep love and commitment.

Recorded at KXFM Laguna's Community Radio, this episode delves into their love story, how they met, and the transformative power of their relationship.

The episode touches on themes of healing, spirituality, and the conscious effort required to build a loving, sustainable partnership. Zach and Alaya share practical insights, resources, and their personal experiences to inspire listeners to open their hearts and trust in love.

Find Rose - https://www.instagram.com/roseheartsong/
Website - https://www.roseheartsong.com/

Find Alaya - https://www.instagram.com/alayamoon/
Find Zachary - https://www.instagram.com/zacharybosworth/

00:00 Introduction and Show Overview
01:19 Meet the Guests: Alaya Moon and Zach Bosworth
01:50 Diving into Divine Union Codes
05:44 The Story of How They Met
06:25 Zach's Journey of Self-Improvement
15:33 Aya's Perspective on Their Relationship
20:28 Zach's Education and Transformation
27:26 Introduction to Communication in Relationships
28:53 The Importance of Nervous System Regulation
32:36 Healing Through Intimacy and Devotion
34:14 Creating a Devotional Container
42:00 The Power of Collective Intention
48:21 Final Thoughts and Program Details

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2084followyourheartsong,holisticlove,intimacy,love,masculineandfeminine,sacred,sacredunion,sensual,sexual,uniontrue118full017. Awakening the Divine Journey; From Phoenix to Venus with Mia Phoenixxhttps://www.spreaker.com/episode/017-awakening-the-divine-journey-from-phoenix-to-venus-with-mia-phoenixx--66718036
Mia's Music - https://open.spotify.com/artist/6xvh7JWQEI2iizYI7B3SHs?si=oQdShYCZQgiprgW9tpT6mg

Mia's instagram - https://www.instagram.com/miapheonixx/

Rose's Website - https://www.roseheartsong.com/
Rose's instagram - https://www.instagram.com/roseheartsong/

00:00 Introduction and Show Overview
00:22 Guest Introduction: Mia Phoenix
01:06 Sisterhood and Spiritual Connections
04:07 Magical Moments and Performances
09:10 The Age of Aquarius and Spiritual Awakening
11:29 Personal Transformations and Visions
22:44 The Path of the Rose and New Beginnings
28:30 The Path of the Rose: A Fierce Softness
31:06 The Rose Ceremony: A Living Ritual
35:54 Rebirth and the Power of Music
41:56 A Seizure at the Concert: A Divine Intervention
47:25 The Isaiah Effect: Creating Our Reality
51:39 Closing Thoughts and Farewell

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/66718036Tue, 24 Jun 2025 04:36:27 +0000Rose HeartsongEmbracing the Path of Venus: A Journey into Sacred Sisterhood, Music, and Transformation Join Rose Heartsong on Follow Your Heartsong, as she dives into themes of sex, spirituality, and holistic health alongside fascinating guests. In this episode,...
Mia's Music - https://open.spotify.com/artist/6xvh7JWQEI2iizYI7B3SHs?si=oQdShYCZQgiprgW9tpT6mg

Mia's instagram - https://www.instagram.com/miapheonixx/

Rose's Website - https://www.roseheartsong.com/
Rose's instagram - https://www.instagram.com/roseheartsong/

00:00 Introduction and Show Overview
00:22 Guest Introduction: Mia Phoenix
01:06 Sisterhood and Spiritual Connections
04:07 Magical Moments and Performances
09:10 The Age of Aquarius and Spiritual Awakening
11:29 Personal Transformations and Visions
22:44 The Path of the Rose and New Beginnings
28:30 The Path of the Rose: A Fierce Softness
31:06 The Rose Ceremony: A Living Ritual
35:54 Rebirth and the Power of Music
41:56 A Seizure at the Concert: A Divine Intervention
47:25 The Isaiah Effect: Creating Our Reality
51:39 Closing Thoughts and Farewell

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3346edc,lib,marymagdalene,rose,roseritual,venusfalse117full016. Reclaiming Fertility: A Holistic Approach with Classical Chinese Medicine Dr. Alexis Franceshttps://www.spreaker.com/episode/016-reclaiming-fertility-a-holistic-approach-with-classical-chinese-medicine-dr-alexis-frances--66716741
Find Dr. Alexis at https://blueaurawellness.ai/
or via instagram - https://www.instagram.com/dr.alexisfrancis/

Find Rose at https://www.roseheartsong.com/ and https://www.instagram.com/roseheartsong/

00:00 Understanding Vaginal Health
00:30 Introduction to Follow Your Heartsong
01:12 Meet Dr. Alexis Francis
02:15 What is a Naturopathic Medical Doctor?
03:23 Differences Between Naturopathic and Western Medicine
05:09 Classical Chinese Medicine Explained
06:48 The Root Cause Approach
08:36 Environmental Toxins and Health
11:20 Fertility Issues and Statistics
14:19 Healthy Menstrual Cycles and Fertility
16:27 Seed Cycling for Hormonal Balance
18:15 Men's Fertility and Sperm Health
20:37 Chinese Medicine Insights on Health
27:11 Defining a Menstrual Cycle
28:32 Aligning with the Moon: Menstrual Health and Cycling
28:46 Understanding Ovulation and Cramping
30:35 Menstrual Products and Their Impact
33:11 Healthy Menstrual Cycle and Fertility
33:32 Acupuncture for Fertility: Techniques and Benefits
35:48 The Emotional and Ancestral Aspects of Fertility
39:28 Phases of the Menstrual Cycle and Fertility Tips
41:51 Detoxing and Reducing Environmental Toxins
44:37 Practical Steps for Enhancing Fertility
48:29 Final Thoughts and Contact Information

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/66716741Tue, 24 Jun 2025 02:40:00 +0000Rose HeartsongReclaiming Fertility: A Holistic Approach with Naturopathic and Classical Chinese Medicine In this episode of Follow Your Heartsong, host Rose Heartsong collaborates with Dr. Alexis Francis, a naturopathic medical doctor and classical Chinese...
Find Dr. Alexis at https://blueaurawellness.ai/
or via instagram - https://www.instagram.com/dr.alexisfrancis/

Find Rose at https://www.roseheartsong.com/ and https://www.instagram.com/roseheartsong/

00:00 Understanding Vaginal Health
00:30 Introduction to Follow Your Heartsong
01:12 Meet Dr. Alexis Francis
02:15 What is a Naturopathic Medical Doctor?
03:23 Differences Between Naturopathic and Western Medicine
05:09 Classical Chinese Medicine Explained
06:48 The Root Cause Approach
08:36 Environmental Toxins and Health
11:20 Fertility Issues and Statistics
14:19 Healthy Menstrual Cycles and Fertility
16:27 Seed Cycling for Hormonal Balance
18:15 Men's Fertility and Sperm Health
20:37 Chinese Medicine Insights on Health
27:11 Defining a Menstrual Cycle
28:32 Aligning with the Moon: Menstrual Health and Cycling
28:46 Understanding Ovulation and Cramping
30:35 Menstrual Products and Their Impact
33:11 Healthy Menstrual Cycle and Fertility
33:32 Acupuncture for Fertility: Techniques and Benefits
35:48 The Emotional and Ancestral Aspects of Fertility
39:28 Phases of the Menstrual Cycle and Fertility Tips
41:51 Detoxing and Reducing Environmental Toxins
44:37 Practical Steps for Enhancing Fertility
48:29 Final Thoughts and Contact Information

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3136chinesemedicine,fertility,followyourheartsong,healing,holistic,holistichealing,naturopath,wellnessfalse116full015. Erotic Awakening: The Real Work of a Sex Coachhttps://www.spreaker.com/episode/015-erotic-awakening-the-real-work-of-a-sex-coach--66569031
Find Rose on Instagram - https://www.instagram.com/roseheartsong/
Rose's website - https://www.roseheartsong.com/

https://yonipleasurepalace.com/ - Use the code 'Roseheartsong' at checkout to get 10% off
https://splashblanket.us/ - Use the code 'Roseheartsong' at checkout to get 10% off

00:00 Welcome to Follow Your Heartsong
01:58 Introduction to Sex Coaching
02:38 The Journey of Sexual Development
04:12 Understanding Shadow Work
04:46 The Role of Trauma and Shame in Sexuality
05:28 Empowerment and Sovereignty in Sexuality
07:31 The Importance of Boundaries and Consent
10:45 Harnessing Sexual Energy for Creativity
16:32 Exploring Erotic Blueprints
25:41 Communication and Relationship Dynamics
27:10 Working with Couples
27:49 The Way of The Superior Man
29:35 Understanding Women's Cycles
30:08 Pleasure Work Assignments
31:09 King and Queen Worship
32:04 Scheduling and Preparing for Sex
32:54 Exploring Desires and Boundaries
35:11 Open Relationships and Ethical Exploration
36:35 The Role of a Sex Coach
37:29 Communication and Relationship Check-ins
39:31 Enhancing Sexual Experiences
40:38 Men's and Women's Circles
44:48 Client Journeys and Transformations
51:15 Concluding Thoughts and Gratitude

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/66569031Sun, 15 Jun 2025 23:40:52 +0000Rose HeartsongExploring Sexuality and Holistic Health with Rose Heartsong In this engaging episode of Follow Your Heartsong, hosted by Rose Heartsong on KXFM Laguna's Community Radio, Rose expresses her gratitude towards the radio station and its volunteers. The...
Find Rose on Instagram - https://www.instagram.com/roseheartsong/
Rose's website - https://www.roseheartsong.com/

https://yonipleasurepalace.com/ - Use the code 'Roseheartsong' at checkout to get 10% off
https://splashblanket.us/ - Use the code 'Roseheartsong' at checkout to get 10% off

00:00 Welcome to Follow Your Heartsong
01:58 Introduction to Sex Coaching
02:38 The Journey of Sexual Development
04:12 Understanding Shadow Work
04:46 The Role of Trauma and Shame in Sexuality
05:28 Empowerment and Sovereignty in Sexuality
07:31 The Importance of Boundaries and Consent
10:45 Harnessing Sexual Energy for Creativity
16:32 Exploring Erotic Blueprints
25:41 Communication and Relationship Dynamics
27:10 Working with Couples
27:49 The Way of The Superior Man
29:35 Understanding Women's Cycles
30:08 Pleasure Work Assignments
31:09 King and Queen Worship
32:04 Scheduling and Preparing for Sex
32:54 Exploring Desires and Boundaries
35:11 Open Relationships and Ethical Exploration
36:35 The Role of a Sex Coach
37:29 Communication and Relationship Check-ins
39:31 Enhancing Sexual Experiences
40:38 Men's and Women's Circles
44:48 Client Journeys and Transformations
51:15 Concluding Thoughts and Gratitude

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3176holisticdevelopment,holisticsexcoach,sex,sexcoach,sexualdevelopment,spirituality,wellnesstrue115full014. Unlocking Conscious Connections: The Power of R-B-D-S-M-Thttps://www.spreaker.com/episode/014-unlocking-conscious-connections-the-power-of-r-b-d-s-m-t--66567765
Find Rose at https://www.roseheartsong.com/
or Insta @ https://www.instagram.com/roseheartsong/

00:00 Introduction to Eye Gazing and Tantra
00:55 Welcome to Follow Your Heartsong
02:03 Exploring R-B-D-S-M
04:12 Rotational Breath Work and Its Benefits
08:46 The Power of Boundaries in Relationships
21:03 Navigating Desires and Fantasies
24:10 Expressing Desires with Non-Attachment
24:55 Exploring Boundaries and Desires
26:14 The Importance of Sexual Health
27:05 Understanding Energy Hygiene
28:54 Navigating Sexual Cycles
30:56 Defining Relationship Intentions
33:45 Embracing Sexual Sovereignty
37:01 Addressing Sexual Trauma
41:38 Integrating Spirituality and Sexuality
46:06 Final Thoughts and Resources

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/66567765Sun, 15 Jun 2025 20:18:36 +0000Rose HeartsongIn this episode of 'Follow Your Heartsong,' host Rose Heartsong delves into the realm of sacred sexuality, conscious intimacy, and the exploration of the R-BDSM-T framework, which stands for Relationship, Boundaries, Desires, Sexual Health, Meaning,...
Find Rose at https://www.roseheartsong.com/
or Insta @ https://www.instagram.com/roseheartsong/

00:00 Introduction to Eye Gazing and Tantra
00:55 Welcome to Follow Your Heartsong
02:03 Exploring R-B-D-S-M
04:12 Rotational Breath Work and Its Benefits
08:46 The Power of Boundaries in Relationships
21:03 Navigating Desires and Fantasies
24:10 Expressing Desires with Non-Attachment
24:55 Exploring Boundaries and Desires
26:14 The Importance of Sexual Health
27:05 Understanding Energy Hygiene
28:54 Navigating Sexual Cycles
30:56 Defining Relationship Intentions
33:45 Embracing Sexual Sovereignty
37:01 Addressing Sexual Trauma
41:38 Integrating Spirituality and Sexuality
46:06 Final Thoughts and Resources

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2973conciouscommunication,conciousintimacy,holisticsexcoach,intimacy,rbdsm,rbdsmt,relationships,sex,sexcoachtruefull013. Heart Shine and Siren Songs: A Love Story with Hannah Mermaid and Dakota Foxhttps://www.spreaker.com/episode/013-heart-shine-and-siren-songs-a-love-story-with-hannah-mermaid-and-dakota-fox--66561023
Together, they share their tales of deep love and connection, how they met under starry skies, and the profound impact of living life on their own terms. Get inspired by their adventures, from majestic mermaid performances to soul-enriching retreats in Costa Rica. Learn about the beauty of holding space for one another and the power of following your heart. Dive into this mesmerizing episode for a dose of authentic joy, creativity, and empowerment.

Dakot Fox - https://www.instagram.com/dakotafox.music/
Hannah Mermaid - https://www.instagram.com/hannahmermaid/
https://mermaid-masterclass.com/siren-sanctuary-retreat-center/
Rose Heartsong - https://www.instagram.com/roseheartsong/
https://www.roseheartsong.com/

00:00 Introduction to Follow Your Heartsong
01:17 Meet the Guests: Hannah Mermaid and Dakota Fox
04:02 The Love Story Begins
13:28 Life as a Professional Mermaid
21:12 Embracing Fear and Bravery
23:06 Facing the Great White Shark
23:54 Record-Breaking Mermaid Adventures
24:37 Deep Dive into Underwater Modeling
27:01 The Self-Pleasure Journey
29:38 The Power of Devotion in Relationships
31:25 Creating a Safe Space for Women
34:11 Project Heart Shine: A Community Effort
38:13 The Dynamics of Dating Older Women
45:48 Upcoming Events and Retreats
47:24 Concluding Thoughts and Unreleased Song

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/66561023Sat, 14 Jun 2025 21:35:39 +0000Rose HeartsongIn this episode of Follow Your Heartsong, host Rose Heartsong engages in a fun and flirty conversation with the enchanting Hannah Mermaid and the soulful Dakota Fox. Listen in as they explore their unique journeys, from embodying their passions in the...
Together, they share their tales of deep love and connection, how they met under starry skies, and the profound impact of living life on their own terms. Get inspired by their adventures, from majestic mermaid performances to soul-enriching retreats in Costa Rica. Learn about the beauty of holding space for one another and the power of following your heart. Dive into this mesmerizing episode for a dose of authentic joy, creativity, and empowerment.

Dakot Fox - https://www.instagram.com/dakotafox.music/
Hannah Mermaid - https://www.instagram.com/hannahmermaid/
https://mermaid-masterclass.com/siren-sanctuary-retreat-center/
Rose Heartsong - https://www.instagram.com/roseheartsong/
https://www.roseheartsong.com/

00:00 Introduction to Follow Your Heartsong
01:17 Meet the Guests: Hannah Mermaid and Dakota Fox
04:02 The Love Story Begins
13:28 Life as a Professional Mermaid
21:12 Embracing Fear and Bravery
23:06 Facing the Great White Shark
23:54 Record-Breaking Mermaid Adventures
24:37 Deep Dive into Underwater Modeling
27:01 The Self-Pleasure Journey
29:38 The Power of Devotion in Relationships
31:25 Creating a Safe Space for Women
34:11 Project Heart Shine: A Community Effort
38:13 The Dynamics of Dating Older Women
45:48 Upcoming Events and Retreats
47:24 Concluding Thoughts and Unreleased Song

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3190followyourheartsong,heartshine,holisticlove,love,mermaid,music,sensualitytrue113full012. Soma and Sex, How to Transform Trauma through Somatic Healing with Katharyn Suzannehttps://www.spreaker.com/episode/012-soma-and-sex-how-to-transform-trauma-through-somatic-healing-with-katharyn-suzanne--66212582
Explore with Katharyn at - https://www.instagram.com/katharyn_suzanne/?igsh=NTc4MTIwNjQ2YQ%3D%3D#

Work with Rose - https://www.roseheartsong.com/

00:00 Introduction to Yoni Massage and Cervical Orgasms
00:57 Welcome to Follow Your Heart Song
02:02 Meet Katharyn: A Journey of Healing and Friendship
05:37 Exploring Sexual Trauma and Healing
15:46 Practical Tips for Healing Trauma
21:38 The Power of Cervical Orgasms
26:06 Using Crystal Dildos for Healing
26:18 Understanding Sexual Trauma
27:33 The Role of Religion in Sexual Shame
29:45 Exploring the Origins of Original Sin
33:07 Healing Through Cervical Orgasms
39:30 The Feminine Aspect in Religion
46:10 The Intersection of Paganism and Christianity
49:23 Final Thoughts and Contact Information

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/66212582Thu, 22 May 2025 23:19:39 +0000Rose HeartsongIn this episode of 'Follow Your Heartsong,' host Rose Heartsong dives deep into the transformative power of sexuality, spirituality, and healing trauma. Joined by her special guest, spiritual healer Katharyn Suzanne, they explore the profound...
Explore with Katharyn at - https://www.instagram.com/katharyn_suzanne/?igsh=NTc4MTIwNjQ2YQ%3D%3D#

Work with Rose - https://www.roseheartsong.com/

00:00 Introduction to Yoni Massage and Cervical Orgasms
00:57 Welcome to Follow Your Heart Song
02:02 Meet Katharyn: A Journey of Healing and Friendship
05:37 Exploring Sexual Trauma and Healing
15:46 Practical Tips for Healing Trauma
21:38 The Power of Cervical Orgasms
26:06 Using Crystal Dildos for Healing
26:18 Understanding Sexual Trauma
27:33 The Role of Religion in Sexual Shame
29:45 Exploring the Origins of Original Sin
33:07 Healing Through Cervical Orgasms
39:30 The Feminine Aspect in Religion
46:10 The Intersection of Paganism and Christianity
49:23 Final Thoughts and Contact Information

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3233followyourheartsong,healed,healing,holistic,holistichealing,sacred,sacredsexuality,selflove,sex,soma,somandsex,somatics,taboo,wellnesstrue112full011. Reclaiming Mary Magdalene: Her Story, Her Power - Solo Episodehttps://www.spreaker.com/episode/011-reclaiming-mary-magdalene-her-story-her-power-solo-episode--65660509
https://www.eventbrite.com/e/the-turn-on-toolkit-secrets-to-better-sex-deeper-intimacy-tickets-1313365283919?aff=oddtdtcreator
https://www.roseheartsong.com/
https://www.magdalenefilm.com/

00:00 Introduction and Overview
01:01 Upcoming Workshop Announcement
04:07 Mary Magdalene: A Personal Connection
06:54 Historical Context and Misconceptions
23:39 The Gospel of Mary Magdalene
30:38 The Seven Powers of the Ego
39:39 Conclusion and Final Thoughts

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/65660509Tue, 22 Apr 2025 05:57:19 +0000Rose HeartsongUnveiling Mary Magdalene: A Journey Through Spiritual Empowerment Rose Heartsong delves into the fascinating life and significance of Mary Magdalene, challenging the longstanding misconceptions around her. The episode explores the intertwining of...
https://www.eventbrite.com/e/the-turn-on-toolkit-secrets-to-better-sex-deeper-intimacy-tickets-1313365283919?aff=oddtdtcreator
https://www.roseheartsong.com/
https://www.magdalenefilm.com/

00:00 Introduction and Overview
01:01 Upcoming Workshop Announcement
04:07 Mary Magdalene: A Personal Connection
06:54 Historical Context and Misconceptions
23:39 The Gospel of Mary Magdalene
30:38 The Seven Powers of the Ego
39:39 Conclusion and Final Thoughts

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2640christconsciousness,conciouskink,divinefemininerising,followyourheartsong,gospelofmary,holistichealth,intimacy,jesus,jesuschrist,mary,marymagdalene,sacredsexuality,spirituality,tantrafalse111full010. Harnessing Your Pussy's Voice: A Path to Liberation with Amy Huihttps://www.spreaker.com/episode/010-harnessing-your-pussy-s-voice-a-path-to-liberation-with-amy-hui--65601588
Find Amy Hui Here -
https://www.instagram.com/fulloflife11/
https://www.instagram.com/ritual_adornments/
https://ritualadornments.shop/

Find Rose Here
https://www.roseheartsong.com/
https://www.instagram.com/roseheartsong/

00:00 Introduction to the Show
00:24 Special Guest: Amy Huey
01:53 Amy's Journey to Self-Expression
07:16 Cultural Background and Family Dynamics
11:14 Breaking Free and Finding Empowerment
15:15 Creating Ritual Adornments
17:15 Embracing Witchcraft and Rituals
20:59 The Rise of the White Witch
25:48 Planning the Escape
27:07 Awakening the Inner Goddess
27:45 Introducing Goddess Day
27:59 Goddess Day Activities and Experiences
29:28 The Power of Sisterhood
30:41 Manifestation and Personal Growth
34:19 Celebrating Success and Overcoming Jealousy
38:33 Conscious Relationships and Healing
43:10 The Importance of Quality Questions
45:00 Nourishing Choices and Protecting Energy
47:08 Inviting to Goddess Day and Final Thoughts

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/65601588Thu, 17 Apr 2025 03:07:47 +0000Rose HeartsongEmbracing Sacred Sexuality and Holistic Health: An Inspiring Conversation with Amy Hui In this episode of Follow Your Heartsong, hosted by Rose Heartsong, the conversation dives deep into taboo topics around sexuality, sacred and holistic health. Rose...
Find Amy Hui Here -
https://www.instagram.com/fulloflife11/
https://www.instagram.com/ritual_adornments/
https://ritualadornments.shop/

Find Rose Here
https://www.roseheartsong.com/
https://www.instagram.com/roseheartsong/

00:00 Introduction to the Show
00:24 Special Guest: Amy Huey
01:53 Amy's Journey to Self-Expression
07:16 Cultural Background and Family Dynamics
11:14 Breaking Free and Finding Empowerment
15:15 Creating Ritual Adornments
17:15 Embracing Witchcraft and Rituals
20:59 The Rise of the White Witch
25:48 Planning the Escape
27:07 Awakening the Inner Goddess
27:45 Introducing Goddess Day
27:59 Goddess Day Activities and Experiences
29:28 The Power of Sisterhood
30:41 Manifestation and Personal Growth
34:19 Celebrating Success and Overcoming Jealousy
38:33 Conscious Relationships and Healing
43:10 The Importance of Quality Questions
45:00 Nourishing Choices and Protecting Energy
47:08 Inviting to Goddess Day and Final Thoughts

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3129adornments turned,and,day women's,empowerment sacred,energy intention,evolution sexual,friendship conscious,goddess,growth empowered,healing creative,healing sisterhood ritual,health ancestral,life spiritual,on,practice transformation female,prayer manifestation trauma,rituals self-love personal,sexuality holistic,womentrue110full009. Unlocking the Voice: An Intimate Journey with Skylar Temple Singerhttps://www.spreaker.com/episode/009-unlocking-the-voice-an-intimate-journey-with-skylar-temple-singer--65449306
Skyler, a voice alchemist and sound healer, discusses her work in helping individuals open their voices for healing and self-expression. They explore the connection between voice and erotic pleasure, sharing personal stories of overcoming shame and finding authenticity in vocal expression.

The conversation touches on the importance of using one's voice for setting boundaries, expressing pleasure, and creating harmony, along with the cultural and societal influences that shape our vocal habits. The episode wraps up with information on Skyler's offerings and an invitation to a tantric BDSM workshop hosted by Rose. This insightful dialogue encourages listeners to embrace their voice and use it as a tool for personal and collective healing.

Tantric BDSM 101 Event April 26th - https://www.eventbrite.com/e/tantric-bdsm-101-a-couples-journey-to-deepen-intimacy-explore-kink-tickets-1313365283919

Find Rose @ https://www.roseheartsong.com/ and https://www.instagram.com/roseheartsong/
Find Skylar @ https://skylartemplesinger.com/coaching and https://www.instagram.com/skylartemplesinger/

00:00 Introduction to Follow Your Heart Song
00:25 Meet Skyler Temple Singer: Voice Alchemist
01:41 Understanding Voice Activation
06:31 Personal Breakthroughs and Family Dynamics
11:36 The Feminist Movement and Voice Suppression
17:05 Voice, Pleasure, and Sexual Expression
24:05 Exploring the Concept of 'Heartsong'
24:44 Navigating Consent and Pleasure
25:26 Breathwork and Self-Pleasure Techniques
26:51 The Power of Sound and Voice Activation
29:44 Embracing Authenticity in Sexual Expression
30:23 Understanding and Addressing Shame
38:55 The Importance of Authentic Communication
42:11 Conclusion and Upcoming Events

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/65449306Wed, 09 Apr 2025 04:38:33 +0000Rose HeartsongThe Power of Voice Activation and Sacred Sexuality In this episode of Follow Your Heartsong, host Rose Heartsong dives into the fascinating realms of sacred sexuality, holistic health, and the transformative power of voice activation with guest Skyler...
Skyler, a voice alchemist and sound healer, discusses her work in helping individuals open their voices for healing and self-expression. They explore the connection between voice and erotic pleasure, sharing personal stories of overcoming shame and finding authenticity in vocal expression.

The conversation touches on the importance of using one's voice for setting boundaries, expressing pleasure, and creating harmony, along with the cultural and societal influences that shape our vocal habits. The episode wraps up with information on Skyler's offerings and an invitation to a tantric BDSM workshop hosted by Rose. This insightful dialogue encourages listeners to embrace their voice and use it as a tool for personal and collective healing.

Tantric BDSM 101 Event April 26th - https://www.eventbrite.com/e/tantric-bdsm-101-a-couples-journey-to-deepen-intimacy-explore-kink-tickets-1313365283919

Find Rose @ https://www.roseheartsong.com/ and https://www.instagram.com/roseheartsong/
Find Skylar @ https://skylartemplesinger.com/coaching and https://www.instagram.com/skylartemplesinger/

00:00 Introduction to Follow Your Heart Song
00:25 Meet Skyler Temple Singer: Voice Alchemist
01:41 Understanding Voice Activation
06:31 Personal Breakthroughs and Family Dynamics
11:36 The Feminist Movement and Voice Suppression
17:05 Voice, Pleasure, and Sexual Expression
24:05 Exploring the Concept of 'Heartsong'
24:44 Navigating Consent and Pleasure
25:26 Breathwork and Self-Pleasure Techniques
26:51 The Power of Sound and Voice Activation
29:44 Embracing Authenticity in Sexual Expression
30:23 Understanding and Addressing Shame
38:55 The Importance of Authentic Communication
42:11 Conclusion and Upcoming Events

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2784authenticexpression,consciouscommunication,emotionalhealing,empowerment,eroticenergy,followyourheartsong,holistic,holistichealing,sacredfeminine,sacredsexuality,soundhealing,tantricbdsm,voice,voiceactivationtrue19full008. The Essence of Presence: Men's Healing Through Body and Breath with Adam Kristofferhttps://www.spreaker.com/episode/008-the-essence-of-presence-men-s-healing-through-body-and-breath-with-adam-kristoffer--65354076
Find Adam at
https://www.instagram.com/adam_kristoffer_
http://www.octsm.com/
https://www.instagram.com/align365project/

Find Rose at
https://www.Roseheartsong.com
https://www.instagram.com/roseheartsong

00:00 Introduction and Guest Welcome
01:00 Navigating Communication with Men
01:48 Men's Emotional Awareness and Societal Conditioning
04:16 Building Local Men's Communities
07:35 Healthy Expression of Anger
14:51 The Impact of Sexual Abuse on Men
18:18 Somatic Practices and Personal Experiences
22:16 Understanding Pain and Emotion
23:30 The Challenge of Modern Life
23:57 Breathing and Intentional Practices
27:12 Authenticity and Boundaries
31:40 Codependency and Survival Strategies
35:46 Generational Wounds and Healing
38:23 The Journey of Self-Improvement
41:05 Concluding Thoughts and Resources

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/65354076Fri, 04 Apr 2025 21:15:35 +0000Rose HeartsongExploring Emotional Healing for Men: Conversations on Body Work, Breath Work, and Authenticity The podcast features a heart-to-heart conversation between the host and her long-time friend, Adam Kristoffer who is a body work specialist, men's work...
Find Adam at
https://www.instagram.com/adam_kristoffer_
http://www.octsm.com/
https://www.instagram.com/align365project/

Find Rose at
https://www.Roseheartsong.com
https://www.instagram.com/roseheartsong

00:00 Introduction and Guest Welcome
01:00 Navigating Communication with Men
01:48 Men's Emotional Awareness and Societal Conditioning
04:16 Building Local Men's Communities
07:35 Healthy Expression of Anger
14:51 The Impact of Sexual Abuse on Men
18:18 Somatic Practices and Personal Experiences
22:16 Understanding Pain and Emotion
23:30 The Challenge of Modern Life
23:57 Breathing and Intentional Practices
27:12 Authenticity and Boundaries
31:40 Codependency and Survival Strategies
35:46 Generational Wounds and Healing
38:23 The Journey of Self-Improvement
41:05 Concluding Thoughts and Resources

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2690breathwork,holistichealing,menshealth,menswork,personaldevelopment,spirituality,wellnessfalse18full007. Sexy, Safe, and Informed: Healing the STI Stigma A Solo Episodehttps://www.spreaker.com/episode/007-sexy-safe-and-informed-healing-the-sti-stigma-a-solo-episode--6535200200:00 Introduction and Show Overview
01:01 Discussing STIs: Breaking the Taboo
06:03 Understanding Chlamydia
09:05 Exploring Gonorrhea
11:13 Syphilis: Symptoms and Treatment
13:20 Herpes: Types, Transmission, and Management
21:19 HIV: Symptoms, Testing, and Management
22:07 Understanding Antiretroviral Therapy
22:32 The Importance of Regular STI Testing
23:07 HPV: Risks and Prevention
25:11 Trichomoniasis: Symptoms and Treatment
26:01 Recap of Common STIs
27:00 The Role of Communication in Sexual Health
32:32 The Importance of Condoms and Lube
40:03 STI Statistics Across Age Groups
42:14 Final Thoughts and Encouragement

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/65352002Fri, 04 Apr 2025 17:59:50 +0000Rose HeartsongIn this episode of 'Follow Your Heartsong' with host Rose Heartsong is the topic of conversation revolves around sexual health and the stigma surrounding STIs (Sexually Transmitted Infections). Rose embarks on a mission to demystify and destigmatize...00:00 Introduction and Show Overview
01:01 Discussing STIs: Breaking the Taboo
06:03 Understanding Chlamydia
09:05 Exploring Gonorrhea
11:13 Syphilis: Symptoms and Treatment
13:20 Herpes: Types, Transmission, and Management
21:19 HIV: Symptoms, Testing, and Management
22:07 Understanding Antiretroviral Therapy
22:32 The Importance of Regular STI Testing
23:07 HPV: Risks and Prevention
25:11 Trichomoniasis: Symptoms and Treatment
26:01 Recap of Common STIs
27:00 The Role of Communication in Sexual Health
32:32 The Importance of Condoms and Lube
40:03 STI Statistics Across Age Groups
42:14 Final Thoughts and Encouragement

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2638communication,destigmatization,education,honesty,lube,sexcoach,sexualhealth,shame,stistrue17full006. Shadows & Seduction: The Mystical Depths of Kink & BDSM Solo Episode With Rose Heartsonghttps://www.spreaker.com/episode/006-shadows-seduction-the-mystical-depths-of-kink-bdsm-solo-episode-with-rose-heartsong--64947492
She introduces the concepts of bondage, dominance, sadomasochism, and consensual play, emphasizing the importance of consent, boundaries, and aftercare.

Rose discusses how kink can be a transformative tool for healing and self-discovery, intertwining it with somatic practices to address deep-seated traumas and subconscious patterns. With personal anecdotes and practical advice, this episode invites listeners to explore their desires, communicate openly, and embrace the power of erotic play as a path to personal growth.

00:00 Introduction to Follow Your Heartsong
00:50 Exploring Conscious Kink and BDSM
04:25 Understanding BDSM Terminology
17:09 The Importance of Consent and Boundaries
25:37 Using Kink for Healing and Transformation
25:45 Personal Stories and Reflections
34:08 Creating and Navigating Erotic Scenes
45:01 Conclusion and Final Thoughts

Find Rose at Roseheartsong.com or on instagram @roseheartsong

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/64947492Wed, 26 Mar 2025 05:35:00 +0000Rose HeartsongExploring Conscious Kink: Unveiling the Depths of BDSM In this episode of 'Follow Your Heartsong,' host Rose Heartsong delves into the realms of conscious kink and BDSM, exploring the intersections of sexuality, spirituality, and holistic health....
She introduces the concepts of bondage, dominance, sadomasochism, and consensual play, emphasizing the importance of consent, boundaries, and aftercare.

Rose discusses how kink can be a transformative tool for healing and self-discovery, intertwining it with somatic practices to address deep-seated traumas and subconscious patterns. With personal anecdotes and practical advice, this episode invites listeners to explore their desires, communicate openly, and embrace the power of erotic play as a path to personal growth.

00:00 Introduction to Follow Your Heartsong
00:50 Exploring Conscious Kink and BDSM
04:25 Understanding BDSM Terminology
17:09 The Importance of Consent and Boundaries
25:37 Using Kink for Healing and Transformation
25:45 Personal Stories and Reflections
34:08 Creating and Navigating Erotic Scenes
45:01 Conclusion and Final Thoughts

Find Rose at Roseheartsong.com or on instagram @roseheartsong

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3011bdsm,boundaries,concent,discipline,domination,empowerment,intimacy,kink,liberation,power,psychology,sex,submission,transformation,trauma,trusttrue16full005. From Wounds to Turn-On: The Sex Coach’s Role in Relationship Liberation With Zesskahttps://www.spreaker.com/episode/005-from-wounds-to-turn-on-the-sex-coach-s-role-in-relationship-liberation-with-zesska--64759995
In this episode, host Rose Heartsong dives deep into the transformative work of a sex coach. She has an open and raw conversation with her client, Zesska, who shares how working with Rose for over a year has profoundly impacted her intimacy, marriage, and personal growth. They discuss the journey of connecting deeply with one's partner, the misconceptions about sex coaching, and the importance of intimacy and communication. Zeska also shares insights into her art projects inspired by her personal transformation and the new practices she and her husband have adopted to nourish their relationship. This episode highlights the importance of vulnerability, empathy, and love in creating fulfilling and intimate relationships.

Connect with Zesska - https://www.instagram.com/zesska_harder/
Connect with Rose - https://www.instagram.com/roseheartsong/
00:00 Introduction to Sex Coaching
01:17 Meet Zeska: A Journey of Transformation
02:40 The Role of a Sex Coach
06:09 Misconceptions and Realizations
14:54 Art and Empathy: Zeska's Creative Expression
22:58 Returning to Love: Impact on Relationships
25:15 The Unexpected Benefits of Sex Coaching
26:03 The Challenge of Intimacy in Open Play Communities
27:58 Exploring the Sexual Blueprint
28:57 Understanding Different Sexual Languages
33:48 The Importance of Self-Pleasure Practices
38:33 Transforming Relationships Through Communication
44:46 Empowering Women in Their Sexuality
46:23 Conclusion and Final Thoughts

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/64759995Sat, 08 Mar 2025 06:38:40 +0000Rose HeartsongTransforming Intimacy: An Open Conversation with a Sex Coach and her Client. In this episode, host Rose Heartsong dives deep into the transformative work of a sex coach. She has an open and raw conversation with her client, Zesska, who shares how...
In this episode, host Rose Heartsong dives deep into the transformative work of a sex coach. She has an open and raw conversation with her client, Zesska, who shares how working with Rose for over a year has profoundly impacted her intimacy, marriage, and personal growth. They discuss the journey of connecting deeply with one's partner, the misconceptions about sex coaching, and the importance of intimacy and communication. Zeska also shares insights into her art projects inspired by her personal transformation and the new practices she and her husband have adopted to nourish their relationship. This episode highlights the importance of vulnerability, empathy, and love in creating fulfilling and intimate relationships.

Connect with Zesska - https://www.instagram.com/zesska_harder/
Connect with Rose - https://www.instagram.com/roseheartsong/
00:00 Introduction to Sex Coaching
01:17 Meet Zeska: A Journey of Transformation
02:40 The Role of a Sex Coach
06:09 Misconceptions and Realizations
14:54 Art and Empathy: Zeska's Creative Expression
22:58 Returning to Love: Impact on Relationships
25:15 The Unexpected Benefits of Sex Coaching
26:03 The Challenge of Intimacy in Open Play Communities
27:58 Exploring the Sexual Blueprint
28:57 Understanding Different Sexual Languages
33:48 The Importance of Self-Pleasure Practices
38:33 Transforming Relationships Through Communication
44:46 Empowering Women in Their Sexuality
46:23 Conclusion and Final Thoughts

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3184coaching creative,coaching intimacy,communication relationship,embodiment sexual,empowerment sexual,expression erotic,healing,healing sexual,intimacy vulnerability,journey emotional,relationships empowered,relationships feminine,relationships personal,self-awareness sacred,sex,sexual,sexuality marriage,transformation conscious,transformation erotictrue15full004. Eros and Embodiment: A Journey with Human Design with Kat Shinehttps://www.spreaker.com/episode/004-eros-and-embodiment-a-journey-with-human-design-with-kat-shine--64742742
In this episode of Follow Your Heartsong, host Rose welcomes her dear friend, Kat Shine, an erotic artist, chocolate alchemist, and dedicated student of Human Design. They delve into the intricacies of Human Design, exploring types like generators, manifesting generators, projectors, and reflectors. They discuss how understanding one's design can lead to better self-awareness and more harmonious relationships. They also touch on the importance of deconditioning, the role of intentionality in everyday practices, and the power of embodied living. Kat shares how her practices in dance and chocolate making embody these principles, and they offer insights on improving intimacy and self-connection. The episode also emphasizes slowing down and embracing one's unique essence to live a more pleasure-filled, liberated life.

Find Kat on Instagram https://www.instagram.com/thekatfamiliar/
Find Rose on Instagram https://www.instagram.com/roseheartsong/

00:00 Introduction and Episode Overview
00:40 Meet Kat Shine: Erotic Artist and Human Design Enthusiast
01:43 Understanding Human Design Basics
02:36 Human Design Types and Their Characteristics
03:51 Applying Human Design in Relationships
06:03 Personal Experiences with Human Design
09:31 Communicating Through Human Design
21:15 Exploring Erotic Energy and Embodiment
25:51 Holistic Healing and Intentional Living
27:19 The Magic of Cat's Chocolates
28:25 The Power of Homemade Food
29:22 Exploring the Carnivore Diet
30:15 Transitioning from Sugar to Fat Burner
32:02 Embracing Pleasure and Presence
34:22 Navigating Boundaries and Shame
41:35 The Importance of Embodiment Practices
47:35 Connecting with Rose Heartsong

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/64742742Fri, 07 Mar 2025 05:53:39 +0000Rose HeartsongUnlocking Sensuality and Self-Mastery Through Human Design In this episode of Follow Your Heartsong, host Rose welcomes her dear friend, Kat Shine, an erotic artist, chocolate alchemist, and dedicated student of Human Design. They delve into the...
In this episode of Follow Your Heartsong, host Rose welcomes her dear friend, Kat Shine, an erotic artist, chocolate alchemist, and dedicated student of Human Design. They delve into the intricacies of Human Design, exploring types like generators, manifesting generators, projectors, and reflectors. They discuss how understanding one's design can lead to better self-awareness and more harmonious relationships. They also touch on the importance of deconditioning, the role of intentionality in everyday practices, and the power of embodied living. Kat shares how her practices in dance and chocolate making embody these principles, and they offer insights on improving intimacy and self-connection. The episode also emphasizes slowing down and embracing one's unique essence to live a more pleasure-filled, liberated life.

Find Kat on Instagram https://www.instagram.com/thekatfamiliar/
Find Rose on Instagram https://www.instagram.com/roseheartsong/

00:00 Introduction and Episode Overview
00:40 Meet Kat Shine: Erotic Artist and Human Design Enthusiast
01:43 Understanding Human Design Basics
02:36 Human Design Types and Their Characteristics
03:51 Applying Human Design in Relationships
06:03 Personal Experiences with Human Design
09:31 Communicating Through Human Design
21:15 Exploring Erotic Energy and Embodiment
25:51 Holistic Healing and Intentional Living
27:19 The Magic of Cat's Chocolates
28:25 The Power of Homemade Food
29:22 Exploring the Carnivore Diet
30:15 Transitioning from Sugar to Fat Burner
32:02 Embracing Pleasure and Presence
34:22 Navigating Boundaries and Shame
41:35 The Importance of Embodiment Practices
47:35 Connecting with Rose Heartsong

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3343alchemy taboo,authority self,awareness pleasure,design erotic,discovery intimacy communicati,growth energy,harmony,health sensuality radio,human,mastery embodiment spiritualit,show interview radio,station personal,system,topics nervous,types astrology selftrue14full003. Seduced by Spirit: Uncovering the Power of Love as a Sacred Path Solo Episodehttps://www.spreaker.com/episode/003-seduced-by-spirit-uncovering-the-power-of-love-as-a-sacred-path-solo-episode--64741358
In this episode of 'Follow Your Heartsong' on KXFM Laguna's Community Radio, Rose Heartsong delves into her personal relationship with spirituality, discussing the intersection of spirituality and sexuality, and the importance of love and gratitude in spiritual practices. Rose shares her diverse experiences with various religions and spiritual practices, including Christianity, Judaism, Native American Church, Yoga, and Tantra. She emphasizes the significance of focusing on what is right and beautiful, and invites listeners to consider different perspectives and explore new spiritual practices. Additionally, Rose provides astrological updates and honors the upcoming transition from Aquarius to Pisces, reflecting on the importance of cosmic alignment. The episode ends with a heartfelt prayer and the invitation to embrace love over being right in conflicts, promoting the idea of following one's 'heartsong' and living a more fulfilling life.

Find Rose on Instagram - https://www.instagram.com/roseheartsong/
Learn More - https://www.roseheartsong.com/

00:00 Introduction to Spirituality
00:55 Defining Spirituality
02:00 Astrology and Spiritual Practices
06:54 Spirituality vs Religion
16:04 Personal Spiritual Journey
24:56 Exploring Different Spiritual Practices
44:21 Devotion to Mary Magdalene
49:41 Conclusion and Final Thoughts

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/64741358Fri, 07 Mar 2025 03:53:23 +0000Rose HeartsongExploring Spirituality: Personal Journeys and the Power of Love In this episode of 'Follow Your Heartsong' on KXFM Laguna's Community Radio, Rose Heartsong delves into her personal relationship with spirituality, discussing the intersection of...
In this episode of 'Follow Your Heartsong' on KXFM Laguna's Community Radio, Rose Heartsong delves into her personal relationship with spirituality, discussing the intersection of spirituality and sexuality, and the importance of love and gratitude in spiritual practices. Rose shares her diverse experiences with various religions and spiritual practices, including Christianity, Judaism, Native American Church, Yoga, and Tantra. She emphasizes the significance of focusing on what is right and beautiful, and invites listeners to consider different perspectives and explore new spiritual practices. Additionally, Rose provides astrological updates and honors the upcoming transition from Aquarius to Pisces, reflecting on the importance of cosmic alignment. The episode ends with a heartfelt prayer and the invitation to embrace love over being right in conflicts, promoting the idea of following one's 'heartsong' and living a more fulfilling life.

Find Rose on Instagram - https://www.instagram.com/roseheartsong/
Learn More - https://www.roseheartsong.com/

00:00 Introduction to Spirituality
00:55 Defining Spirituality
02:00 Astrology and Spiritual Practices
06:54 Spirituality vs Religion
16:04 Personal Spiritual Journey
24:56 Exploring Different Spiritual Practices
44:21 Devotion to Mary Magdalene
49:41 Conclusion and Final Thoughts

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>3304a,alignment astrology,and,as,awakening sex,coach spiritual,codes love,embodiment mystic,feminine mary,living cosmic,magdalene,practice sex,prayer divine,sacred,sexuality spiritual,spirit tantra,spiritual,wisdom heart-centered,wisdom pleasure,woman devotionaltrue13full002. The Sacred and the Sensual – Exploring Sacred Sexuality, Tantra & Conscious Kinkhttps://www.spreaker.com/episode/002-the-sacred-and-the-sensual-exploring-sacred-sexuality-tantra-conscious-kink--64350758
Host: Rose Heartsong
Aired on: FM Laguna’s Community Radio
Episode Overview

In this episode of Follow Your Heartsong, Rose dives deep into the realms of sacred sexuality, tantra, and conscious kink—three powerful avenues for unlocking deeper intimacy, pleasure, and spiritual connection.

This isn’t your typical conversation about sex; it’s an invitation to explore your desires, release shame, and reconnect with your body in a sacred way.

Rose shares her personal journey as a sex coach, explains the spiritual essence of sexuality, and unpacks the often misunderstood topics of tantra and conscious kink. She also offers practical insights into boundary-setting, energetic intimacy, and reprogramming societal conditioning around desire and pleasure.

What You’ll Learn in This Episode:
✔ Sacred Sexuality: Understanding sex as a spiritual practice and a divine force
✔ Tantra: The origins, philosophy, and how to use tantric practices to cultivate energy and deepen connection
✔ Conscious Kink: Exploring the shadow self through intention, consent, and play
✔ The Power of Boundaries & Consent: Why defining what you don’t want isn’t enough—you need to know what you do want
✔ Energy Exchange & Polarity: How to maintain passion and connection in relationships
✔ Releasing Shame & Trauma: How sexuality can be a tool for healing and empowerment
✔ The Role of the Divine Feminine & Masculine: How balancing these energies can transform your relationships and self-awarenessNotable Moments & Insights:🔥 “Sex is one of the most powerful channels to connect with the higher realms.”

🔥 “We are taught that sex is a sin, yet it is the very act that brought every single person into existence.”
🔥 “Your desires are sacred, and reclaiming them can be one of the most liberating things you do.”
🔥 “Tantra is not just about sex—it’s about energy, presence, and devotion.”

Resources & Upcoming Events:✨ Women’s Valentine’s Event in Newport Beach – A special evening for women to reclaim their sensual power and awaken creative energy. Limited spots available! Sign up at RoseHeartsong.com under the tab "events"

✨ Connect with Rose on Instagram: @RoseHeartsong

Support the Show:
💖 If this episode resonated with you, please share it with someone who would love it!
💖 Leave a review on your favorite podcast app to help spread this movement of sacred embodiment.
💖 Tune in next week as we dive deep into spirituality, Mary Magdalene, and reclaiming divine truth.

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/64350758Thu, 13 Feb 2025 04:02:56 +0000Rose HeartsongThe Sacred and the Sensual – Exploring Sacred Sexuality, Tantra & Conscious Kink Host: Rose Heartsong Aired on: FM Laguna’s Community Radio Episode Overview In this episode of Follow Your Heartsong, Rose dives deep into the realms of sacred...
Host: Rose Heartsong
Aired on: FM Laguna’s Community Radio
Episode Overview

In this episode of Follow Your Heartsong, Rose dives deep into the realms of sacred sexuality, tantra, and conscious kink—three powerful avenues for unlocking deeper intimacy, pleasure, and spiritual connection.

This isn’t your typical conversation about sex; it’s an invitation to explore your desires, release shame, and reconnect with your body in a sacred way.

Rose shares her personal journey as a sex coach, explains the spiritual essence of sexuality, and unpacks the often misunderstood topics of tantra and conscious kink. She also offers practical insights into boundary-setting, energetic intimacy, and reprogramming societal conditioning around desire and pleasure.

What You’ll Learn in This Episode:
✔ Sacred Sexuality: Understanding sex as a spiritual practice and a divine force
✔ Tantra: The origins, philosophy, and how to use tantric practices to cultivate energy and deepen connection
✔ Conscious Kink: Exploring the shadow self through intention, consent, and play
✔ The Power of Boundaries & Consent: Why defining what you don’t want isn’t enough—you need to know what you do want
✔ Energy Exchange & Polarity: How to maintain passion and connection in relationships
✔ Releasing Shame & Trauma: How sexuality can be a tool for healing and empowerment
✔ The Role of the Divine Feminine & Masculine: How balancing these energies can transform your relationships and self-awarenessNotable Moments & Insights:🔥 “Sex is one of the most powerful channels to connect with the higher realms.”

🔥 “We are taught that sex is a sin, yet it is the very act that brought every single person into existence.”
🔥 “Your desires are sacred, and reclaiming them can be one of the most liberating things you do.”
🔥 “Tantra is not just about sex—it’s about energy, presence, and devotion.”

Resources & Upcoming Events:✨ Women’s Valentine’s Event in Newport Beach – A special evening for women to reclaim their sensual power and awaken creative energy. Limited spots available! Sign up at RoseHeartsong.com under the tab "events"

✨ Connect with Rose on Instagram: @RoseHeartsong

Support the Show:
💖 If this episode resonated with you, please share it with someone who would love it!
💖 Leave a review on your favorite podcast app to help spread this movement of sacred embodiment.
💖 Tune in next week as we dive deep into spirituality, Mary Magdalene, and reclaiming divine truth.

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2854alchemy,awakening,concious,energy,feminine,healing,holistic,kink,kundalini,sacred,sex,sexual,sexuality,spirituality,tantra,union,wellnesstrue12full001. Sexuality, Spirituality, and Holistic Health: Breaking Taboos with Rose Heartsonghttps://www.spreaker.com/episode/001-sexuality-spirituality-and-holistic-health-breaking-taboos-with-rose-heartsong--64191620Rose shares her passion for breaking taboos around sexuality, addressing the shame and disconnection many people feel.
She delves into the significance of the 'Year of the Snake,' explaining its symbolism in personal transformation and growth.
Additionally, Rose recounts her personal journey, including her upbringing in a hippie community, her exploration of Tantra, and her experiences with sacred sexuality and conscious kink.
She emphasizes the potential for sexual healing and emotional release, fostering a healthier relationship with one's body and intimacy. The episode concludes with Rose inviting listeners to reflect on their own experiences and beliefs about sexuality, encouraging them to release shame and embrace a life of passionate, creative, and fulfilling sexual expression.

00:00 Introduction to Follow Your Heartsong
01:04 The Year of the Snake and Its Significance
02:13 Connecting Spirituality and Sexuality
03:34 Exploring Shame and Sexuality
09:18 Personal Journey and Overcoming Trauma
17:26 The Role of Sacred Sexuality
24:41 Conscious Kink and Healing
32:12 Future of Sexuality and Final Thoughts

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>https://api.spreaker.com/episode/64191620Tue, 04 Feb 2025 18:52:42 +0000Rose HeartsongIn this inaugural episode of 'Follow Your HeartSong,' your host Rose Heartsong introduces herself and the core themes of the show, which include sexuality, spirituality, and holistic health. Rose shares her passion for breaking taboos around...Rose shares her passion for breaking taboos around sexuality, addressing the shame and disconnection many people feel.
She delves into the significance of the 'Year of the Snake,' explaining its symbolism in personal transformation and growth.
Additionally, Rose recounts her personal journey, including her upbringing in a hippie community, her exploration of Tantra, and her experiences with sacred sexuality and conscious kink.
She emphasizes the potential for sexual healing and emotional release, fostering a healthier relationship with one's body and intimacy. The episode concludes with Rose inviting listeners to reflect on their own experiences and beliefs about sexuality, encouraging them to release shame and embrace a life of passionate, creative, and fulfilling sexual expression.

00:00 Introduction to Follow Your Heartsong
01:04 The Year of the Snake and Its Significance
02:13 Connecting Spirituality and Sexuality
03:34 Exploring Shame and Sexuality
09:18 Personal Journey and Overcoming Trauma
17:26 The Role of Sacred Sexuality
24:41 Conscious Kink and Healing
32:12 Future of Sexuality and Final Thoughts

✨ Resources & Special Offers ✨

🌹 Explore more at www.roseheartsong.com

🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/

]]>2417bdsm,conscious,emotionalrelease,growth,healing,holistichealing,kink,mindfulness,personaldevelopment,sacredsexuality,sexcoach,sexualhealing,sexuality,spirituality,tantra,wellnesstrue11full