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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Seniors Rule: Age Like a Warrior with Robin Clare &amp; Rebecca Sears</title><link>https://seniorsjobbankct.org/podcast/</link><description><![CDATA[Seniors Rule empowers you to see aging as a time of strength, resilience, and continued growth. Hosts Robin and Rebecca want you to walk away feeling inspired and equipped to take on new challenges, whether that means pursuing a second career, staying active, or engaging with your community. This show aims to dismantle the myths around aging, encouraging you to embrace your wisdom and experiences as assets that can drive personal and societal change. Together we will deepen our understanding of mature workers’ challenges and triumphs and contribute to the larger conversation about aging with dignity. Seniors Rule is also about fostering a sense of purpose by highlighting the importance of breaking down stereotypes and being a vocal advocate for mature adults. Seniors Rule: Age Like a Warrior connects you with a broader audience of mature workers and potential employers with resources to platforms like Seniors Job Bank and West Hartford Senior Centers. Both organizations are essential resources for mature adults looking to stay active, engaged, and fulfilled. What is Age Like a Warrior? This means taking control of your aging journey, embracing the challenges of aging with resilience, and contributing positively to your own life and the world around you. It’s about stepping into your power and connecting with that power and taking ownership of it, whether through continued work, volunteerism, or simply staying active and engaged. Break the barriers of ageism, see the value that mature adults bring to society, and create spaces where everyone can thrive, regardless of their age. Seniors Rule is a podcast for mature adults who refuse to slow down and for anyone who believes that life after 50 is filled with new opportunities. Each episode Robin and Rebecca offer stories, advice, and insights on how to age like a warrior—thriving, contributing, and breaking barriers in your community. Whether you’re looking for inspiration, practical tips on active aging, or ways to stay involved and fulfilled, this podcast is your guide to living boldly. Join Robin and Rebecca on Seniors Rule to learn how to ‘Age Like a Warrior’ and prove that seniors truly rule!]]></description><atom:link href="https://www.spreaker.com/show/6483763/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright The Transformation Network™</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8e416e80f09d4f6f3984d82e12a538d.jpg</url><title>Seniors Rule: Age Like a Warrior with Robin Clare &amp; Rebecca Sears</title><link>https://seniorsjobbankct.org/podcast/</link></image><lastBuildDate>Sat, 07 Mar 2026 18:24:49 +0000</lastBuildDate><itunes:author>The Transformation Network™</itunes:author><itunes:owner><itunes:name>The Transformation Network™</itunes:name><itunes:email>producer@transformationtalkradio.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8e416e80f09d4f6f3984d82e12a538d.jpg"/><itunes:subtitle>Seniors Rule empowers you to see aging as a time of strength, resilience, and continued growth. Hosts Robin and Rebecca want you to walk away feeling inspired and equipped to take on new challenges, whether that means pursuing a second career, staying...</itunes:subtitle><itunes:summary><![CDATA[Seniors Rule empowers you to see aging as a time of strength, resilience, and continued growth. Hosts Robin and Rebecca want you to walk away feeling inspired and equipped to take on new challenges, whether that means pursuing a second career, staying active, or engaging with your community. This show aims to dismantle the myths around aging, encouraging you to embrace your wisdom and experiences as assets that can drive personal and societal change. Together we will deepen our understanding of mature workers’ challenges and triumphs and contribute to the larger conversation about aging with dignity. Seniors Rule is also about fostering a sense of purpose by highlighting the importance of breaking down stereotypes and being a vocal advocate for mature adults. Seniors Rule: Age Like a Warrior connects you with a broader audience of mature workers and potential employers with resources to platforms like Seniors Job Bank and West Hartford Senior Centers. Both organizations are essential resources for mature adults looking to stay active, engaged, and fulfilled. What is Age Like a Warrior? This means taking control of your aging journey, embracing the challenges of aging with resilience, and contributing positively to your own life and the world around you. It’s about stepping into your power and connecting with that power and taking ownership of it, whether through continued work, volunteerism, or simply staying active and engaged. Break the barriers of ageism, see the value that mature adults bring to society, and create spaces where everyone can thrive, regardless of their age. Seniors Rule is a podcast for mature adults who refuse to slow down and for anyone who believes that life after 50 is filled with new opportunities. Each episode Robin and Rebecca offer stories, advice, and insights on how to age like a warrior—thriving, contributing, and breaking barriers in your community. Whether you’re looking for inspiration, practical tips on active aging, or ways to stay involved and fulfilled, this podcast is your guide to living boldly. Join Robin and Rebecca on Seniors Rule to learn how to ‘Age Like a Warrior’ and prove that seniors truly rule!]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Aging with Grace and Positivity</title><link>https://www.spreaker.com/episode/aging-with-grace-and-positivity--70526718</link><description><![CDATA[Aging is an opportunity to thrive, not a limitation, and that belief is at the heart of your hosts Robin Clare and Becky Sears’ mission. On this episode of Seniors Rule: Age Like a Warrior, we will confront ageism head-on with uplifting stories of resilience and wisdom, offering strategies for maintaining a positive outlook and embracing every stage of life with grace and strength. Join us to feel inspired, empowered, and ready to embrace aging as a time of opportunity and growth.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/aging-with-grace-and-positivity-37446</guid><pubDate>Thu, 12 Jun 2025 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70526718/37446.mp3" length="36383960" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>Aging is an opportunity to thrive, not a limitation, and that belief is at the heart of your hosts Robin Clare and Becky Sears’ mission. On this episode of Seniors Rule: Age Like a Warrior, we will confront ageism head-on with uplifting stories of...</itunes:subtitle><itunes:summary><![CDATA[Aging is an opportunity to thrive, not a limitation, and that belief is at the heart of your hosts Robin Clare and Becky Sears’ mission. On this episode of Seniors Rule: Age Like a Warrior, we will confront ageism head-on with uplifting stories of resilience and wisdom, offering strategies for maintaining a positive outlook and embracing every stage of life with grace and strength. Join us to feel inspired, empowered, and ready to embrace aging as a time of opportunity and growth.<br />]]></itunes:summary><itunes:duration>1516</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f089e35d75cb9c275308b4050ce5c8ee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aging with Grace and Positivity</title><link>https://www.spreaker.com/episode/aging-with-grace-and-positivity--66539547</link><description><![CDATA[Aging is an opportunity to thrive, not a limitation, and that belief is at the heart of your hosts Robin Clare and Becky Sears’ mission. On this episode of Seniors Rule: Age Like a Warrior, we will confront ageism head-on with uplifting stories of resilience and wisdom, offering strategies for maintaining a positive outlook and embracing every stage of life with grace and strength. Join us to feel inspired, empowered, and ready to embrace aging as a time of opportunity and growth.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/aging-with-grace-and-positivity,37446.html</guid><pubDate>Thu, 12 Jun 2025 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66539547/37446.mp3" length="36383960" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>Aging is an opportunity to thrive, not a limitation, and that belief is at the heart of your hosts Robin Clare and Becky Sears’ mission. On this episode of Seniors Rule: Age Like a Warrior, we will confront ageism head-on with uplifting stories of...</itunes:subtitle><itunes:summary><![CDATA[Aging is an opportunity to thrive, not a limitation, and that belief is at the heart of your hosts Robin Clare and Becky Sears’ mission. On this episode of Seniors Rule: Age Like a Warrior, we will confront ageism head-on with uplifting stories of resilience and wisdom, offering strategies for maintaining a positive outlook and embracing every stage of life with grace and strength. Join us to feel inspired, empowered, and ready to embrace aging as a time of opportunity and growth.<br />]]></itunes:summary><itunes:duration>1516</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8e416e80f09d4f6f3984d82e12a538d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships and Family</title><link>https://www.spreaker.com/episode/relationships-and-family--70526717</link><description><![CDATA[The roles we play in family and relationships evolve over time. On this episode of Seniors Rule: Age Like a Warrior, your hosts, Robin Clare and Becky Sears, discuss nurturing intergenerational connections, adapting to life changes, and finding new ways to cherish and grow relationships. It’s all about love, support, and creating meaningful bonds. Tune in for heartfelt stories and practical tips to strengthen your relationships and embrace the changes that come with aging.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/relationships-and-family-37445</guid><pubDate>Thu, 08 May 2025 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70526717/37445.mp3" length="40758718" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>The roles we play in family and relationships evolve over time. On this episode of Seniors Rule: Age Like a Warrior, your hosts, Robin Clare and Becky Sears, discuss nurturing intergenerational connections, adapting to life changes, and finding new...</itunes:subtitle><itunes:summary><![CDATA[The roles we play in family and relationships evolve over time. On this episode of Seniors Rule: Age Like a Warrior, your hosts, Robin Clare and Becky Sears, discuss nurturing intergenerational connections, adapting to life changes, and finding new ways to cherish and grow relationships. It’s all about love, support, and creating meaningful bonds. Tune in for heartfelt stories and practical tips to strengthen your relationships and embrace the changes that come with aging.<br />]]></itunes:summary><itunes:duration>1628</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f4a3808db65f4a1546436d432013c3c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships and Family</title><link>https://www.spreaker.com/episode/relationships-and-family--66822197</link><description><![CDATA[The roles we play in family and relationships evolve over time. On this episode of Seniors Rule: Age Like a Warrior, your hosts, Robin Clare and Becky Sears, discuss nurturing intergenerational connections, adapting to life changes, and finding new ways to cherish and grow relationships. It’s all about love, support, and creating meaningful bonds. Tune in for heartfelt stories and practical tips to strengthen your relationships and embrace the changes that come with aging.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/relationships-and-family,37445.html</guid><pubDate>Thu, 08 May 2025 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66822197/37445.mp3" length="40758718" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>The roles we play in family and relationships evolve over time. On this episode of Seniors Rule: Age Like a Warrior, your hosts, Robin Clare and Becky Sears, discuss nurturing intergenerational connections, adapting to life changes, and finding new...</itunes:subtitle><itunes:summary><![CDATA[The roles we play in family and relationships evolve over time. On this episode of Seniors Rule: Age Like a Warrior, your hosts, Robin Clare and Becky Sears, discuss nurturing intergenerational connections, adapting to life changes, and finding new ways to cherish and grow relationships. It’s all about love, support, and creating meaningful bonds. Tune in for heartfelt stories and practical tips to strengthen your relationships and embrace the changes that come with aging.<br />]]></itunes:summary><itunes:duration>1628</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8e416e80f09d4f6f3984d82e12a538d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Work and Purpose</title><link>https://www.spreaker.com/episode/work-and-purpose--70526723</link><description><![CDATA[On this episode of Seniors Rule: Age Like a Warrior, we will explore how seniors are redefining work and purpose in their later years through encore careers, entrepreneurship, and volunteering. Join hosts Robin Clare and Becky Sears as they highlight the immense value mature workers bring to the table, share practical insights for pursuing passions, and feature inspiring stories of individuals thriving in their second acts. Whether you're considering a new career path or looking to make a meaningful impact, this episode offers valuable inspiration and guidance.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/work-and-purpose-37444</guid><pubDate>Thu, 10 Apr 2025 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70526723/37444.mp3" length="38156734" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>On this episode of Seniors Rule: Age Like a Warrior, we will explore how seniors are redefining work and purpose in their later years through encore careers, entrepreneurship, and volunteering. Join hosts Robin Clare and Becky Sears as they highlight...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Seniors Rule: Age Like a Warrior, we will explore how seniors are redefining work and purpose in their later years through encore careers, entrepreneurship, and volunteering. Join hosts Robin Clare and Becky Sears as they highlight the immense value mature workers bring to the table, share practical insights for pursuing passions, and feature inspiring stories of individuals thriving in their second acts. Whether you're considering a new career path or looking to make a meaningful impact, this episode offers valuable inspiration and guidance.<br />]]></itunes:summary><itunes:duration>1519</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ffa4a4544e5bbdaace356aeb9637fdd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Work and Purpose</title><link>https://www.spreaker.com/episode/work-and-purpose--65530911</link><description><![CDATA[On this episode of Seniors Rule: Age Like a Warrior, we will explore how seniors are redefining work and purpose in their later years through encore careers, entrepreneurship, and volunteering. Join hosts Robin Clare and Becky Sears as they highlight the immense value mature workers bring to the table, share practical insights for pursuing passions, and feature inspiring stories of individuals thriving in their second acts. Whether you're considering a new career path or looking to make a meaningful impact, this episode offers valuable inspiration and guidance.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/work-and-purpose,37444.html</guid><pubDate>Thu, 10 Apr 2025 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65530911/37444.mp3" length="38156734" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>On this episode of Seniors Rule: Age Like a Warrior, we will explore how seniors are redefining work and purpose in their later years through encore careers, entrepreneurship, and volunteering. Join hosts Robin Clare and Becky Sears as they highlight...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Seniors Rule: Age Like a Warrior, we will explore how seniors are redefining work and purpose in their later years through encore careers, entrepreneurship, and volunteering. Join hosts Robin Clare and Becky Sears as they highlight the immense value mature workers bring to the table, share practical insights for pursuing passions, and feature inspiring stories of individuals thriving in their second acts. Whether you're considering a new career path or looking to make a meaningful impact, this episode offers valuable inspiration and guidance.<br />]]></itunes:summary><itunes:duration>1519</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8e416e80f09d4f6f3984d82e12a538d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Staying Active and Engaged</title><link>https://www.spreaker.com/episode/staying-active-and-engaged--70526724</link><description><![CDATA[Retirement isn’t the end—it’s the beginning of new opportunities! On this episode of Seniors Rule: Age Like a Warrior, we will explore ways to remain active through volunteering, community involvement, lifelong learning, and meaningful social connections. Your hosts, Robin Clare and Becky Sears, inspire listeners to find joy and purpose in every stage of life. Don’t miss this episode, packed with ideas to help you stay connected, curious, and fulfilled.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/staying-active-and-engaged-37443</guid><pubDate>Thu, 13 Mar 2025 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70526724/37443.mp3" length="37272728" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>Retirement isn’t the end—it’s the beginning of new opportunities! On this episode of Seniors Rule: Age Like a Warrior, we will explore ways to remain active through volunteering, community involvement, lifelong learning, and meaningful social...</itunes:subtitle><itunes:summary><![CDATA[Retirement isn’t the end—it’s the beginning of new opportunities! On this episode of Seniors Rule: Age Like a Warrior, we will explore ways to remain active through volunteering, community involvement, lifelong learning, and meaningful social connections. Your hosts, Robin Clare and Becky Sears, inspire listeners to find joy and purpose in every stage of life. Don’t miss this episode, packed with ideas to help you stay connected, curious, and fulfilled.<br />]]></itunes:summary><itunes:duration>1553</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c64b68d6a7fb2621a312989d2c96fb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Staying Active and Engaged</title><link>https://www.spreaker.com/episode/staying-active-and-engaged--64883516</link><description><![CDATA[Retirement isn’t the end—it’s the beginning of new opportunities! On this episode of Seniors Rule: Age Like a Warrior, we will explore ways to remain active through volunteering, community involvement, lifelong learning, and meaningful social connections. Your hosts, Robin Clare and Becky Sears, inspire listeners to find joy and purpose in every stage of life. Don’t miss this episode, packed with ideas to help you stay connected, curious, and fulfilled.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/staying-active-and-engaged,37443.html</guid><pubDate>Thu, 13 Mar 2025 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64883516/37443.mp3" length="37272728" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>Retirement isn’t the end—it’s the beginning of new opportunities! On this episode of Seniors Rule: Age Like a Warrior, we will explore ways to remain active through volunteering, community involvement, lifelong learning, and meaningful social...</itunes:subtitle><itunes:summary><![CDATA[Retirement isn’t the end—it’s the beginning of new opportunities! On this episode of Seniors Rule: Age Like a Warrior, we will explore ways to remain active through volunteering, community involvement, lifelong learning, and meaningful social connections. Your hosts, Robin Clare and Becky Sears, inspire listeners to find joy and purpose in every stage of life. Don’t miss this episode, packed with ideas to help you stay connected, curious, and fulfilled.<br />]]></itunes:summary><itunes:duration>1553</itunes:duration><itunes:keywords>agelikeawarrior,connected,engaged,joy,lifelonglearning,purpose,seniorsjobbank,seniorsrule,seniorsrulenow,stayingactive,volunteer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8e416e80f09d4f6f3984d82e12a538d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health and Wellness</title><link>https://www.spreaker.com/episode/health-and-wellness--70526719</link><description><![CDATA[From nutritious diets to staying active and prioritizing mental health, this episode of Seniors Rule: Age Like a Warrior will be your guide to building a strong foundation for aging well. Your hosts, Robin Clare and Becky Sears, share tips on exercise, preventive care, and mindfulness practices to ensure your golden years are vibrant and full of energy. Listen in for actionable advice that can help you take charge of your health and well-being today.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/health-and-wellness-37442</guid><pubDate>Thu, 13 Feb 2025 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70526719/clare_sears_20250213.mp3" length="38508056" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>From nutritious diets to staying active and prioritizing mental health, this episode of Seniors Rule: Age Like a Warrior will be your guide to building a strong foundation for aging well. Your hosts, Robin Clare and Becky Sears, share tips on...</itunes:subtitle><itunes:summary><![CDATA[From nutritious diets to staying active and prioritizing mental health, this episode of Seniors Rule: Age Like a Warrior will be your guide to building a strong foundation for aging well. Your hosts, Robin Clare and Becky Sears, share tips on exercise, preventive care, and mindfulness practices to ensure your golden years are vibrant and full of energy. Listen in for actionable advice that can help you take charge of your health and well-being today.<br />]]></itunes:summary><itunes:duration>1545</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78e13dbe9abbc778cc6e5d03eb1dda96.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health and Wellness</title><link>https://www.spreaker.com/episode/health-and-wellness--64387859</link><description><![CDATA[From nutritious diets to staying active and prioritizing mental health, this episode of Seniors Rule: Age Like a Warrior will be your guide to building a strong foundation for aging well. Your hosts, Robin Clare and Becky Sears, share tips on exercise, preventive care, and mindfulness practices to ensure your golden years are vibrant and full of energy. Listen in for actionable advice that can help you take charge of your health and well-being today.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/health-and-wellness,37442.html</guid><pubDate>Thu, 13 Feb 2025 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64387859/clare_sears_20250213.mp3" length="38508056" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>From nutritious diets to staying active and prioritizing mental health, this episode of Seniors Rule: Age Like a Warrior will be your guide to building a strong foundation for aging well. Your hosts, Robin Clare and Becky Sears, share tips on...</itunes:subtitle><itunes:summary><![CDATA[From nutritious diets to staying active and prioritizing mental health, this episode of Seniors Rule: Age Like a Warrior will be your guide to building a strong foundation for aging well. Your hosts, Robin Clare and Becky Sears, share tips on exercise, preventive care, and mindfulness practices to ensure your golden years are vibrant and full of energy. Listen in for actionable advice that can help you take charge of your health and well-being today.<br />]]></itunes:summary><itunes:duration>1545</itunes:duration><itunes:keywords>agelikeawarrior,agingwell,exercise,health,minfulness,nutrition,preventative care,seniorrulenow,seniorsrule,vitality,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8e416e80f09d4f6f3984d82e12a538d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Defining Vitality</title><link>https://www.spreaker.com/episode/defining-vitality--70526720</link><description><![CDATA[What does it mean to "age like a warrior"? In this foundational episode of Seniors Rule: Age Like a Warrior, your hosts, Robin Clare and Becky Sears, delve into the essence of vitality, discussing how physical health, mental sharpness, and a sense of purpose intertwine to create a fulfilling life as we age. This episode sets the stage for the journey ahead, previewing upcoming topics on health, engagement, work, relationships, and aging with positivity. Tune in to discover how to cultivate a vibrant, purpose-driven life and prepare for the inspiring discussions to come.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/defining-vitality-37441</guid><pubDate>Thu, 09 Jan 2025 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70526720/37441.mp3" length="36362072" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>What does it mean to "age like a warrior"? In this foundational episode of Seniors Rule: Age Like a Warrior, your hosts, Robin Clare and Becky Sears, delve into the essence of vitality, discussing how physical health, mental sharpness, and a sense of...</itunes:subtitle><itunes:summary><![CDATA[What does it mean to "age like a warrior"? In this foundational episode of Seniors Rule: Age Like a Warrior, your hosts, Robin Clare and Becky Sears, delve into the essence of vitality, discussing how physical health, mental sharpness, and a sense of purpose intertwine to create a fulfilling life as we age. This episode sets the stage for the journey ahead, previewing upcoming topics on health, engagement, work, relationships, and aging with positivity. Tune in to discover how to cultivate a vibrant, purpose-driven life and prepare for the inspiring discussions to come.<br />]]></itunes:summary><itunes:duration>1515</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/681a5606180e5da5e440fe142615100e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Defining Vitality</title><link>https://www.spreaker.com/episode/defining-vitality--63689380</link><description><![CDATA[What does it mean to "age like a warrior"? In this foundational episode of Seniors Rule: Age Like a Warrior, your hosts, Robin Clare and Becky Sears, delve into the essence of vitality, discussing how physical health, mental sharpness, and a sense of purpose intertwine to create a fulfilling life as we age. This episode sets the stage for the journey ahead, previewing upcoming topics on health, engagement, work, relationships, and aging with positivity. Tune in to discover how to cultivate a vibrant, purpose-driven life and prepare for the inspiring discussions to come.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/defining-vitality,37441.html</guid><pubDate>Thu, 09 Jan 2025 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63689380/37441.mp3" length="36362072" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>What does it mean to "age like a warrior"? In this foundational episode of Seniors Rule: Age Like a Warrior, your hosts, Robin Clare and Becky Sears, delve into the essence of vitality, discussing how physical health, mental sharpness, and a sense of...</itunes:subtitle><itunes:summary><![CDATA[What does it mean to "age like a warrior"? In this foundational episode of Seniors Rule: Age Like a Warrior, your hosts, Robin Clare and Becky Sears, delve into the essence of vitality, discussing how physical health, mental sharpness, and a sense of purpose intertwine to create a fulfilling life as we age. This episode sets the stage for the journey ahead, previewing upcoming topics on health, engagement, work, relationships, and aging with positivity. Tune in to discover how to cultivate a vibrant, purpose-driven life and prepare for the inspiring discussions to come.<br />]]></itunes:summary><itunes:duration>1515</itunes:duration><itunes:keywords>agelikeawarrior,agingwithgrace,positiveaging,seniorrule,seniors,vitality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8e416e80f09d4f6f3984d82e12a538d.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
