<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Buddhism</title><link>https://www.spreaker.com/podcast/stoicism--6483088</link><description><![CDATA[Buddhism is a contemplative podcast dedicated to exploring the timeless wisdom of Buddhist philosophy and its practical application in modern life.<br /><br />Designed for both beginners and seasoned practitioners, this podcast offers a calm and reflective space to understand the core teachings of Buddhism and how they can be integrated into everyday experiences.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/6483088/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Buddhism</category><copyright>Copyright Filantropía</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg</url><title>Buddhism</title><link>https://www.spreaker.com/podcast/stoicism--6483088</link></image><lastBuildDate>Thu, 23 Jul 2026 09:27:07 +0000</lastBuildDate><itunes:author>Filantropía</itunes:author><itunes:owner><itunes:name>Filantropía</itunes:name><itunes:email>anonymoussauthorz@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:subtitle>Welcome to our channel dedicated to Stoicism Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle><itunes:summary><![CDATA[Buddhism is a contemplative podcast dedicated to exploring the timeless wisdom of Buddhist philosophy and its practical application in modern life.<br /><br />Designed for both beginners and seasoned practitioners, this podcast offers a calm and reflective space to understand the core teachings of Buddhism and how they can be integrated into everyday experiences.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Buddhism"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>I Felt Hopeless Until I Tried This One Simple Mindfulness Trick</title><link>https://www.spreaker.com/episode/i-felt-hopeless-until-i-tried-this-one-simple-mindfulness-trick--68036645</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036645</guid><pubDate>Mon, 06 Oct 2025 22:27:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036645/i_felt_hopeless_until_i_tried_this_one_simple_mindfulness_trick_buddhism_buddhist_teachings.mp3" length="181793713" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/196cc8e8-3cdc-4cdf-b5b5-d9207c43f5b8/196cc8e8-3cdc-4cdf-b5b5-d9207c43f5b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/196cc8e8-3cdc-4cdf-b5b5-d9207c43f5b8/196cc8e8-3cdc-4cdf-b5b5-d9207c43f5b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/196cc8e8-3cdc-4cdf-b5b5-d9207c43f5b8/196cc8e8-3cdc-4cdf-b5b5-d9207c43f5b8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>11363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If this video appears in your life, It's for a reason. THERE ARE NO COINCIDENCES in life</title><link>https://www.spreaker.com/episode/if-this-video-appears-in-your-life-it-s-for-a-reason-there-are-no-coincidences-in-life--68036646</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036646</guid><pubDate>Mon, 06 Oct 2025 22:27:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036646/if_this_video_appears_in_your_life_it_s_for_a_reason_there_are_no_coincidences_in_life_buddhism.mp3" length="77991046" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48b74b35-1cd9-4f4c-bc67-18fa0462ead8/48b74b35-1cd9-4f4c-bc67-18fa0462ead8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48b74b35-1cd9-4f4c-bc67-18fa0462ead8/48b74b35-1cd9-4f4c-bc67-18fa0462ead8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48b74b35-1cd9-4f4c-bc67-18fa0462ead8/48b74b35-1cd9-4f4c-bc67-18fa0462ead8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4875</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Once You Turn 60,The Only Reliable Support Is Not Family, But These 5 Pillars</title><link>https://www.spreaker.com/episode/once-you-turn-60-the-only-reliable-support-is-not-family-but-these-5-pillars--68036647</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036647</guid><pubDate>Mon, 06 Oct 2025 22:27:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036647/once_you_turn_60_the_only_reliable_support_is_not_family_but_these_5_pillars_zen_and_buddhism.mp3" length="81139113" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fe6e7c6-ed8a-475b-9487-f870b21712bc/5fe6e7c6-ed8a-475b-9487-f870b21712bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fe6e7c6-ed8a-475b-9487-f870b21712bc/5fe6e7c6-ed8a-475b-9487-f870b21712bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fe6e7c6-ed8a-475b-9487-f870b21712bc/5fe6e7c6-ed8a-475b-9487-f870b21712bc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5072</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If You Don't Change This, Reality Will Never Change   The Mirror Principle</title><link>https://www.spreaker.com/episode/if-you-don-t-change-this-reality-will-never-change-the-mirror-principle--68036648</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036648</guid><pubDate>Mon, 06 Oct 2025 22:27:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036648/if_you_don_t_change_this_reality_will_never_change_the_mirror_principle_buddhist_wisdom.mp3" length="15860153" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/799ca3bd-3b25-480f-ab41-5050a851aacc/799ca3bd-3b25-480f-ab41-5050a851aacc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/799ca3bd-3b25-480f-ab41-5050a851aacc/799ca3bd-3b25-480f-ab41-5050a851aacc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/799ca3bd-3b25-480f-ab41-5050a851aacc/799ca3bd-3b25-480f-ab41-5050a851aacc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>992</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If It’s Meant for You, It Will Come The Power of Detachment</title><link>https://www.spreaker.com/episode/if-it-s-meant-for-you-it-will-come-the-power-of-detachment--68036650</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036650</guid><pubDate>Mon, 06 Oct 2025 22:27:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036650/if_it_s_meant_for_you_it_will_come_the_power_of_detachment_buddhism.mp3" length="56834344" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79015fbc-4887-46d2-a784-c9bf8b1d37a1/79015fbc-4887-46d2-a784-c9bf8b1d37a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79015fbc-4887-46d2-a784-c9bf8b1d37a1/79015fbc-4887-46d2-a784-c9bf8b1d37a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79015fbc-4887-46d2-a784-c9bf8b1d37a1/79015fbc-4887-46d2-a784-c9bf8b1d37a1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3553</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If You Are 70-80 Years Old and Can Still Do These 9 THINGS, You Are a RARE GEM</title><link>https://www.spreaker.com/episode/if-you-are-70-80-years-old-and-can-still-do-these-9-things-you-are-a-rare-gem--68036651</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036651</guid><pubDate>Mon, 06 Oct 2025 22:26:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036651/if_you_are_70_80_years_old_and_can_still_do_these_9_things_you_are_a_rare_gem_buddhist_teachings.mp3" length="55342674" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/517bd08f-747b-48e0-9995-0ab2013a1d0d/517bd08f-747b-48e0-9995-0ab2013a1d0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/517bd08f-747b-48e0-9995-0ab2013a1d0d/517bd08f-747b-48e0-9995-0ab2013a1d0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/517bd08f-747b-48e0-9995-0ab2013a1d0d/517bd08f-747b-48e0-9995-0ab2013a1d0d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3459</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>In Old Age, FOCUS On YOURSELF And Stay Silent</title><link>https://www.spreaker.com/episode/in-old-age-focus-on-yourself-and-stay-silent--68036652</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036652</guid><pubDate>Mon, 06 Oct 2025 22:26:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036652/in_old_age_focus_on_yourself_and_stay_silent_buddhism.mp3" length="40268097" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e53a17f5-983a-455f-8c33-a2501c678b3a/e53a17f5-983a-455f-8c33-a2501c678b3a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e53a17f5-983a-455f-8c33-a2501c678b3a/e53a17f5-983a-455f-8c33-a2501c678b3a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e53a17f5-983a-455f-8c33-a2501c678b3a/e53a17f5-983a-455f-8c33-a2501c678b3a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2517</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learn This and You Will Never Lose Your Calm Again With Anyone or Anything</title><link>https://www.spreaker.com/episode/learn-this-and-you-will-never-lose-your-calm-again-with-anyone-or-anything--68036653</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036653</guid><pubDate>Mon, 06 Oct 2025 22:26:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036653/learn_this_and_you_will_never_lose_your_calm_again_with_anyone_or_anything_15_buddhist_lessons.mp3" length="57108131" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/93e03965-6627-4a3d-bd52-be7270743be1/93e03965-6627-4a3d-bd52-be7270743be1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93e03965-6627-4a3d-bd52-be7270743be1/93e03965-6627-4a3d-bd52-be7270743be1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93e03965-6627-4a3d-bd52-be7270743be1/93e03965-6627-4a3d-bd52-be7270743be1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3570</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learn To LOVE YOURSELF More Than Anyone Else (Do This And See)</title><link>https://www.spreaker.com/episode/learn-to-love-yourself-more-than-anyone-else-do-this-and-see--68036654</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036654</guid><pubDate>Mon, 06 Oct 2025 22:26:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036654/learn_to_love_yourself_more_than_anyone_else_do_this_and_see_buddhist_wisdom.mp3" length="35463680" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ee899ae-d0a1-42c0-8433-db8aa9393e10/2ee899ae-d0a1-42c0-8433-db8aa9393e10.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ee899ae-d0a1-42c0-8433-db8aa9393e10/2ee899ae-d0a1-42c0-8433-db8aa9393e10.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ee899ae-d0a1-42c0-8433-db8aa9393e10/2ee899ae-d0a1-42c0-8433-db8aa9393e10.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2217</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If You Want Better Health, Eat Three Anti-aging Fruits Every Day</title><link>https://www.spreaker.com/episode/if-you-want-better-health-eat-three-anti-aging-fruits-every-day--68036655</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036655</guid><pubDate>Mon, 06 Oct 2025 22:26:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036655/if_you_want_better_health_eat_three_anti_aging_fruits_every_day_buddhism_zen_stories.mp3" length="43607624" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e583c2a4-30f1-4c30-9f4a-ea64a3b03681/e583c2a4-30f1-4c30-9f4a-ea64a3b03681.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e583c2a4-30f1-4c30-9f4a-ea64a3b03681/e583c2a4-30f1-4c30-9f4a-ea64a3b03681.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e583c2a4-30f1-4c30-9f4a-ea64a3b03681/e583c2a4-30f1-4c30-9f4a-ea64a3b03681.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2726</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Gets EASIER When You STOP CARING About Control</title><link>https://www.spreaker.com/episode/life-gets-easier-when-you-stop-caring-about-control--68036656</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036656</guid><pubDate>Mon, 06 Oct 2025 22:26:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036656/life_gets_easier_when_you_stop_caring_about_control_buddhist_wisdom.mp3" length="39312655" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/36c013cb-dc6d-4fd5-8570-4d066a5ea5c0/36c013cb-dc6d-4fd5-8570-4d066a5ea5c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36c013cb-dc6d-4fd5-8570-4d066a5ea5c0/36c013cb-dc6d-4fd5-8570-4d066a5ea5c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36c013cb-dc6d-4fd5-8570-4d066a5ea5c0/36c013cb-dc6d-4fd5-8570-4d066a5ea5c0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2457</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Morning Habits to Program Your Mind for Success</title><link>https://www.spreaker.com/episode/morning-habits-to-program-your-mind-for-success--68036657</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036657</guid><pubDate>Mon, 06 Oct 2025 22:26:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036657/morning_habits_to_program_your_mind_for_success_buddhism.mp3" length="220079573" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e430889-ffbb-401b-bcd2-9a0ad620982c/8e430889-ffbb-401b-bcd2-9a0ad620982c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e430889-ffbb-401b-bcd2-9a0ad620982c/8e430889-ffbb-401b-bcd2-9a0ad620982c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e430889-ffbb-401b-bcd2-9a0ad620982c/8e430889-ffbb-401b-bcd2-9a0ad620982c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>13755</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Listen To This When You Are Feeling Down</title><link>https://www.spreaker.com/episode/listen-to-this-when-you-are-feeling-down--68036658</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036658</guid><pubDate>Mon, 06 Oct 2025 22:26:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036658/listen_to_this_when_you_are_feeling_down_buddhism_in_english_buddhism.mp3" length="62479301" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/43cd0e12-2d92-4b80-ba9f-0fd03cf9b795/43cd0e12-2d92-4b80-ba9f-0fd03cf9b795.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43cd0e12-2d92-4b80-ba9f-0fd03cf9b795/43cd0e12-2d92-4b80-ba9f-0fd03cf9b795.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43cd0e12-2d92-4b80-ba9f-0fd03cf9b795/43cd0e12-2d92-4b80-ba9f-0fd03cf9b795.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3905</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master the Mindset to Overcome Anything Life Throws at You</title><link>https://www.spreaker.com/episode/master-the-mindset-to-overcome-anything-life-throws-at-you--68036659</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036659</guid><pubDate>Mon, 06 Oct 2025 22:26:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036659/master_the_mindset_to_overcome_anything_life_throws_at_you_buddhism.mp3" length="89592727" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89db9c32-2382-4997-ac64-08ac83f5c65c/89db9c32-2382-4997-ac64-08ac83f5c65c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89db9c32-2382-4997-ac64-08ac83f5c65c/89db9c32-2382-4997-ac64-08ac83f5c65c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89db9c32-2382-4997-ac64-08ac83f5c65c/89db9c32-2382-4997-ac64-08ac83f5c65c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5600</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NEVER Accept These 8 GIFTS From Anyone - The SECRET to Becoming RICH</title><link>https://www.spreaker.com/episode/never-accept-these-8-gifts-from-anyone-the-secret-to-becoming-rich--68036660</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036660</guid><pubDate>Mon, 06 Oct 2025 22:25:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036660/never_accept_these_8_gifts_from_anyone_the_secret_to_becoming_rich_buddhist_teachings.mp3" length="37157260" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c4f4ba1-4801-43bc-8241-e2dd60fdb2ad/0c4f4ba1-4801-43bc-8241-e2dd60fdb2ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c4f4ba1-4801-43bc-8241-e2dd60fdb2ad/0c4f4ba1-4801-43bc-8241-e2dd60fdb2ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c4f4ba1-4801-43bc-8241-e2dd60fdb2ad/0c4f4ba1-4801-43bc-8241-e2dd60fdb2ad.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2323</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live Alone, Live Fully   The Power of Being Alone</title><link>https://www.spreaker.com/episode/live-alone-live-fully-the-power-of-being-alone--68036661</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036661</guid><pubDate>Mon, 06 Oct 2025 22:25:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036661/live_alone_live_fully_the_power_of_being_alone_buddhist_wisdom_buddhism.mp3" length="76591741" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/18dac293-9883-473b-8ea2-9fff9876d6bd/18dac293-9883-473b-8ea2-9fff9876d6bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18dac293-9883-473b-8ea2-9fff9876d6bd/18dac293-9883-473b-8ea2-9fff9876d6bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18dac293-9883-473b-8ea2-9fff9876d6bd/18dac293-9883-473b-8ea2-9fff9876d6bd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4787</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master Your Emotions   Stay Calm in Any Situation</title><link>https://www.spreaker.com/episode/master-your-emotions-stay-calm-in-any-situation--68036662</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036662</guid><pubDate>Mon, 06 Oct 2025 22:25:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036662/master_your_emotions_stay_calm_in_any_situation_buddhism.mp3" length="100298325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/acd74951-e60d-4c8c-b7ca-67db049fbed1/acd74951-e60d-4c8c-b7ca-67db049fbed1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/acd74951-e60d-4c8c-b7ca-67db049fbed1/acd74951-e60d-4c8c-b7ca-67db049fbed1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/acd74951-e60d-4c8c-b7ca-67db049fbed1/acd74951-e60d-4c8c-b7ca-67db049fbed1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>6269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Once You Understand Why Everything Happens, LIFE Stops Hurting You</title><link>https://www.spreaker.com/episode/once-you-understand-why-everything-happens-life-stops-hurting-you--68036663</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036663</guid><pubDate>Mon, 06 Oct 2025 22:25:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036663/once_you_understand_why_everything_happens_life_stops_hurting_you_buddhism.mp3" length="50816154" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f2d441c-1e24-4ca3-883c-6315ef68be7d/0f2d441c-1e24-4ca3-883c-6315ef68be7d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f2d441c-1e24-4ca3-883c-6315ef68be7d/0f2d441c-1e24-4ca3-883c-6315ef68be7d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f2d441c-1e24-4ca3-883c-6315ef68be7d/0f2d441c-1e24-4ca3-883c-6315ef68be7d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3176</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Once I learned how to SPEAK correctly, I became a Millionaire</title><link>https://www.spreaker.com/episode/once-i-learned-how-to-speak-correctly-i-became-a-millionaire--68036664</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036664</guid><pubDate>Mon, 06 Oct 2025 22:25:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036664/once_i_learned_how_to_speak_correctly_i_became_a_millionaire_zen_buddhism_buddhist_teachings.mp3" length="41403733" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/37676ea4-1a18-4092-bfd5-0c740283a0a6/37676ea4-1a18-4092-bfd5-0c740283a0a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37676ea4-1a18-4092-bfd5-0c740283a0a6/37676ea4-1a18-4092-bfd5-0c740283a0a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37676ea4-1a18-4092-bfd5-0c740283a0a6/37676ea4-1a18-4092-bfd5-0c740283a0a6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2588</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nothing and Nobody Will Ever HURT YOU Again (Do This And See)</title><link>https://www.spreaker.com/episode/nothing-and-nobody-will-ever-hurt-you-again-do-this-and-see--68036665</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036665</guid><pubDate>Mon, 06 Oct 2025 22:25:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036665/nothing_and_nobody_will_ever_hurt_you_again_do_this_and_see_buddhism.mp3" length="90876728" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5893f76-3681-41af-b6fb-ab99890adc7f/b5893f76-3681-41af-b6fb-ab99890adc7f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5893f76-3681-41af-b6fb-ab99890adc7f/b5893f76-3681-41af-b6fb-ab99890adc7f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5893f76-3681-41af-b6fb-ab99890adc7f/b5893f76-3681-41af-b6fb-ab99890adc7f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5680</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcome Toxic Relationship by applying these 10 Buddhist Techniques</title><link>https://www.spreaker.com/episode/overcome-toxic-relationship-by-applying-these-10-buddhist-techniques--68036666</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036666</guid><pubDate>Mon, 06 Oct 2025 22:25:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036666/overcome_toxic_relationship_by_applying_these_10_buddhist_techniques_buddhist_wisdom_buddhism.mp3" length="14342965" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2abe93a-0a33-4311-b780-02bee8372d08/e2abe93a-0a33-4311-b780-02bee8372d08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2abe93a-0a33-4311-b780-02bee8372d08/e2abe93a-0a33-4311-b780-02bee8372d08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2abe93a-0a33-4311-b780-02bee8372d08/e2abe93a-0a33-4311-b780-02bee8372d08.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>897</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No one will disrespect you ever   Just do this</title><link>https://www.spreaker.com/episode/no-one-will-disrespect-you-ever-just-do-this--68036667</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036667</guid><pubDate>Mon, 06 Oct 2025 22:24:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036667/no_one_will_disrespect_you_ever_just_do_this_18_buddhist_lessons_buddhist_zen_story.mp3" length="41270426" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/76ce74d2-1575-4f5d-ad50-a7d4c8baa56f/76ce74d2-1575-4f5d-ad50-a7d4c8baa56f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76ce74d2-1575-4f5d-ad50-a7d4c8baa56f/76ce74d2-1575-4f5d-ad50-a7d4c8baa56f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76ce74d2-1575-4f5d-ad50-a7d4c8baa56f/76ce74d2-1575-4f5d-ad50-a7d4c8baa56f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2580</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life is Short  A Buddhist Way to Spend It Wisely After 60</title><link>https://www.spreaker.com/episode/life-is-short-a-buddhist-way-to-spend-it-wisely-after-60--68036668</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036668</guid><pubDate>Mon, 06 Oct 2025 22:24:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036668/life_is_short_a_buddhist_way_to_spend_it_wisely_after_60_buddhism.mp3" length="70249993" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0a75eda-66a1-4e86-913a-1ffaf370eb8f/e0a75eda-66a1-4e86-913a-1ffaf370eb8f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0a75eda-66a1-4e86-913a-1ffaf370eb8f/e0a75eda-66a1-4e86-913a-1ffaf370eb8f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0a75eda-66a1-4e86-913a-1ffaf370eb8f/e0a75eda-66a1-4e86-913a-1ffaf370eb8f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>JUST SAY THESE 2 WORDS AND WATCH THE FINANCIAL MIRACLES COME TO YOU</title><link>https://www.spreaker.com/episode/just-say-these-2-words-and-watch-the-financial-miracles-come-to-you--68036669</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036669</guid><pubDate>Mon, 06 Oct 2025 22:24:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036669/just_say_these_2_words_and_watch_the_financial_miracles_come_to_you_buddhism.mp3" length="30891205" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc9e8a6a-60f7-4000-b386-1937f8409ed0/dc9e8a6a-60f7-4000-b386-1937f8409ed0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc9e8a6a-60f7-4000-b386-1937f8409ed0/dc9e8a6a-60f7-4000-b386-1937f8409ed0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc9e8a6a-60f7-4000-b386-1937f8409ed0/dc9e8a6a-60f7-4000-b386-1937f8409ed0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1931</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No one will HURT YOU ever again</title><link>https://www.spreaker.com/episode/no-one-will-hurt-you-ever-again--68036670</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036670</guid><pubDate>Mon, 06 Oct 2025 22:24:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036670/no_one_will_hurt_you_ever_again_18_buddhist_lessons_buddhism.mp3" length="99614130" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca9db66f-e3a6-43dc-aede-0b2274e03b55/ca9db66f-e3a6-43dc-aede-0b2274e03b55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca9db66f-e3a6-43dc-aede-0b2274e03b55/ca9db66f-e3a6-43dc-aede-0b2274e03b55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca9db66f-e3a6-43dc-aede-0b2274e03b55/ca9db66f-e3a6-43dc-aede-0b2274e03b55.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>6226</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master the Art of Silence and Self-Focus for Ultimate Success</title><link>https://www.spreaker.com/episode/master-the-art-of-silence-and-self-focus-for-ultimate-success--68036671</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036671</guid><pubDate>Mon, 06 Oct 2025 22:24:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036671/master_the_art_of_silence_and_self_focus_for_ultimate_success_buddhism.mp3" length="86140387" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1dc6738-4249-4873-8771-45d39ce21b9a/d1dc6738-4249-4873-8771-45d39ce21b9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1dc6738-4249-4873-8771-45d39ce21b9a/d1dc6738-4249-4873-8771-45d39ce21b9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1dc6738-4249-4873-8771-45d39ce21b9a/d1dc6738-4249-4873-8771-45d39ce21b9a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Once You MASTER This Life Lessons, You Will NEVER Be The SAME</title><link>https://www.spreaker.com/episode/once-you-master-this-life-lessons-you-will-never-be-the-same--68036672</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036672</guid><pubDate>Mon, 06 Oct 2025 22:24:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036672/once_you_master_this_life_lessons_you_will_never_be_the_same_buddha_secret.mp3" length="46626150" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45be9413-4481-4e53-9a73-411caa6111d9/45be9413-4481-4e53-9a73-411caa6111d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45be9413-4481-4e53-9a73-411caa6111d9/45be9413-4481-4e53-9a73-411caa6111d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45be9413-4481-4e53-9a73-411caa6111d9/45be9413-4481-4e53-9a73-411caa6111d9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2915</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Once You MASTER This Life Lessons, You Will NEVER Be The SAME</title><link>https://www.spreaker.com/episode/once-you-master-this-life-lessons-you-will-never-be-the-same--68036673</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036673</guid><pubDate>Mon, 06 Oct 2025 22:23:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036673/once_you_master_this_life_lessons_you_will_never_be_the_same_buddhist_teachings_buddhism.mp3" length="56793822" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/34357ee6-92e2-4ac3-9b78-eed5ad1da879/34357ee6-92e2-4ac3-9b78-eed5ad1da879.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34357ee6-92e2-4ac3-9b78-eed5ad1da879/34357ee6-92e2-4ac3-9b78-eed5ad1da879.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34357ee6-92e2-4ac3-9b78-eed5ad1da879/34357ee6-92e2-4ac3-9b78-eed5ad1da879.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3550</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>People DO NOT come into our lives by chance</title><link>https://www.spreaker.com/episode/people-do-not-come-into-our-lives-by-chance--68036674</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036674</guid><pubDate>Mon, 06 Oct 2025 22:23:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036674/people_do_not_come_into_our_lives_by_chance_7_zen_story_of_spiritual_growth_buddhism_motivation.mp3" length="55750185" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7b20b4e-53c3-49ed-9158-601c5a7d9c8f/e7b20b4e-53c3-49ed-9158-601c5a7d9c8f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7b20b4e-53c3-49ed-9158-601c5a7d9c8f/e7b20b4e-53c3-49ed-9158-601c5a7d9c8f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7b20b4e-53c3-49ed-9158-601c5a7d9c8f/e7b20b4e-53c3-49ed-9158-601c5a7d9c8f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3485</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overthinking is a Disease – Heal Your Mind with 5 Buddhist Truths</title><link>https://www.spreaker.com/episode/overthinking-is-a-disease-heal-your-mind-with-5-buddhist-truths--68036675</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036675</guid><pubDate>Mon, 06 Oct 2025 22:23:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036675/overthinking_is_a_disease_heal_your_mind_with_5_buddhist_truths_buddhist_teachings_buddhism.mp3" length="116513090" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ea25deb-c14c-4cca-9721-43ddb39f9a87/5ea25deb-c14c-4cca-9721-43ddb39f9a87.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ea25deb-c14c-4cca-9721-43ddb39f9a87/5ea25deb-c14c-4cca-9721-43ddb39f9a87.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ea25deb-c14c-4cca-9721-43ddb39f9a87/5ea25deb-c14c-4cca-9721-43ddb39f9a87.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>7282</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>People DO NOT come into our lives by chance</title><link>https://www.spreaker.com/episode/people-do-not-come-into-our-lives-by-chance--68036676</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036676</guid><pubDate>Mon, 06 Oct 2025 22:23:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036676/people_do_not_come_into_our_lives_by_chance_7_zen_story_of_spiritual_growth.mp3" length="41388667" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f6faa43-d649-4b7e-9555-d48ff2b22531/4f6faa43-d649-4b7e-9555-d48ff2b22531.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f6faa43-d649-4b7e-9555-d48ff2b22531/4f6faa43-d649-4b7e-9555-d48ff2b22531.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f6faa43-d649-4b7e-9555-d48ff2b22531/4f6faa43-d649-4b7e-9555-d48ff2b22531.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2587</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Power of Not Reacting   How to control your emotions</title><link>https://www.spreaker.com/episode/power-of-not-reacting-how-to-control-your-emotions--68036677</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036677</guid><pubDate>Mon, 06 Oct 2025 22:23:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036677/power_of_not_reacting_how_to_control_your_emotions_buddhist_wisdom_buddhism_in_english.mp3" length="94067839" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b961fc39-6815-4fa1-982c-150043c07620/b961fc39-6815-4fa1-982c-150043c07620.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b961fc39-6815-4fa1-982c-150043c07620/b961fc39-6815-4fa1-982c-150043c07620.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b961fc39-6815-4fa1-982c-150043c07620/b961fc39-6815-4fa1-982c-150043c07620.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5880</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay Always Happy in Life 😊✨</title><link>https://www.spreaker.com/episode/stay-always-happy-in-life--68036678</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036678</guid><pubDate>Mon, 06 Oct 2025 22:23:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036678/stay_always_happy_in_life_buddhism_buddhist_teachings.mp3" length="63441041" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/25ec7d6e-9521-450d-b2fb-c31aad62e5fc/25ec7d6e-9521-450d-b2fb-c31aad62e5fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25ec7d6e-9521-450d-b2fb-c31aad62e5fc/25ec7d6e-9521-450d-b2fb-c31aad62e5fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25ec7d6e-9521-450d-b2fb-c31aad62e5fc/25ec7d6e-9521-450d-b2fb-c31aad62e5fc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3965</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quit These Habits to Free Your Mind</title><link>https://www.spreaker.com/episode/quit-these-habits-to-free-your-mind--68036679</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036679</guid><pubDate>Mon, 06 Oct 2025 22:23:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036679/quit_these_habits_to_free_your_mind_buddhism_buddhist_teachings.mp3" length="93208490" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3b02f3a-6bcb-4b39-b9d8-f3a78c91a296/f3b02f3a-6bcb-4b39-b9d8-f3a78c91a296.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3b02f3a-6bcb-4b39-b9d8-f3a78c91a296/f3b02f3a-6bcb-4b39-b9d8-f3a78c91a296.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3b02f3a-6bcb-4b39-b9d8-f3a78c91a296/f3b02f3a-6bcb-4b39-b9d8-f3a78c91a296.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5826</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>STAY YOUNG AND HEALTHY by Just EATING THESE 5 LEAVES</title><link>https://www.spreaker.com/episode/stay-young-and-healthy-by-just-eating-these-5-leaves--68036680</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036680</guid><pubDate>Mon, 06 Oct 2025 22:22:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036680/stay_young_and_healthy_by_just_eating_these_5_leaves_buddhism_buddhist_teachings.mp3" length="32279671" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/191e66e6-28bf-41e1-8210-0ead0100b602/191e66e6-28bf-41e1-8210-0ead0100b602.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/191e66e6-28bf-41e1-8210-0ead0100b602/191e66e6-28bf-41e1-8210-0ead0100b602.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/191e66e6-28bf-41e1-8210-0ead0100b602/191e66e6-28bf-41e1-8210-0ead0100b602.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2018</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Worrying About Everything – Be Happy Every Day</title><link>https://www.spreaker.com/episode/stop-worrying-about-everything-be-happy-every-day--68036681</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036681</guid><pubDate>Mon, 06 Oct 2025 22:22:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036681/stop_worrying_about_everything_be_happy_every_day_buddhism_buddhist_teachings.mp3" length="23084570" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ace551bc-d249-45a4-8cfa-e2aaddb44b04/ace551bc-d249-45a4-8cfa-e2aaddb44b04.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ace551bc-d249-45a4-8cfa-e2aaddb44b04/ace551bc-d249-45a4-8cfa-e2aaddb44b04.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ace551bc-d249-45a4-8cfa-e2aaddb44b04/ace551bc-d249-45a4-8cfa-e2aaddb44b04.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Remove Bad Energy From Your Mind</title><link>https://www.spreaker.com/episode/remove-bad-energy-from-your-mind--68036682</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036682</guid><pubDate>Mon, 06 Oct 2025 22:22:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036682/remove_bad_energy_from_your_mind_zen_motivational_story_zen_buddhism_teachings_buddhist_teachings.mp3" length="46232419" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbf92935-a3ac-42d4-b648-c88396a2b823/cbf92935-a3ac-42d4-b648-c88396a2b823.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbf92935-a3ac-42d4-b648-c88396a2b823/cbf92935-a3ac-42d4-b648-c88396a2b823.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbf92935-a3ac-42d4-b648-c88396a2b823/cbf92935-a3ac-42d4-b648-c88396a2b823.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2890</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>These people are DANGEROUS This is how you recognize envy and falsehood in others</title><link>https://www.spreaker.com/episode/these-people-are-dangerous-this-is-how-you-recognize-envy-and-falsehood-in-others--68036683</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036683</guid><pubDate>Mon, 06 Oct 2025 22:22:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036683/these_people_are_dangerous_this_is_how_you_recognize_envy_and_falsehood_in_others_zen_buddhism.mp3" length="42462842" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7f0396c-bafb-4d03-93f7-db3833cbaf68/a7f0396c-bafb-4d03-93f7-db3833cbaf68.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7f0396c-bafb-4d03-93f7-db3833cbaf68/a7f0396c-bafb-4d03-93f7-db3833cbaf68.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7f0396c-bafb-4d03-93f7-db3833cbaf68/a7f0396c-bafb-4d03-93f7-db3833cbaf68.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2654</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LOVE YOURSELF Enough!</title><link>https://www.spreaker.com/episode/love-yourself-enough--68036684</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036684</guid><pubDate>Mon, 06 Oct 2025 22:22:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036684/this_is_the_last_video_you_ll_ever_need_to_love_yourself_enough_buddhism.mp3" length="43672394" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e9122ac-96a3-4f08-930c-911d76a27e29/7e9122ac-96a3-4f08-930c-911d76a27e29.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e9122ac-96a3-4f08-930c-911d76a27e29/7e9122ac-96a3-4f08-930c-911d76a27e29.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e9122ac-96a3-4f08-930c-911d76a27e29/7e9122ac-96a3-4f08-930c-911d76a27e29.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2730</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best Buddhist Teachings for Deep Sleep Zen Buddhism Wisdom the World Needs to Hear</title><link>https://www.spreaker.com/episode/the-best-buddhist-teachings-for-deep-sleep-zen-buddhism-wisdom-the-world-needs-to-hear--68036685</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036685</guid><pubDate>Mon, 06 Oct 2025 22:22:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036685/the_best_buddhist_teachings_for_deep_sleep_zen_buddhism_wisdom_the_world_needs_to_hear.mp3" length="110919113" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/024e3af1-37c7-4d8d-b29c-58e9609adef8/024e3af1-37c7-4d8d-b29c-58e9609adef8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/024e3af1-37c7-4d8d-b29c-58e9609adef8/024e3af1-37c7-4d8d-b29c-58e9609adef8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/024e3af1-37c7-4d8d-b29c-58e9609adef8/024e3af1-37c7-4d8d-b29c-58e9609adef8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>6933</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mind Trick That Heals Your Body Without Medicine</title><link>https://www.spreaker.com/episode/the-mind-trick-that-heals-your-body-without-medicine--68036686</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036686</guid><pubDate>Mon, 06 Oct 2025 22:21:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036686/the_mind_trick_that_heals_your_body_without_medicine_zen_story_buddhism.mp3" length="67151669" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78c6c221-5f7f-4286-a525-6c36d4fb7d5a/78c6c221-5f7f-4286-a525-6c36d4fb7d5a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78c6c221-5f7f-4286-a525-6c36d4fb7d5a/78c6c221-5f7f-4286-a525-6c36d4fb7d5a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78c6c221-5f7f-4286-a525-6c36d4fb7d5a/78c6c221-5f7f-4286-a525-6c36d4fb7d5a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4197</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transform Your Life Instantly with These 10 Buddhist Teaching</title><link>https://www.spreaker.com/episode/transform-your-life-instantly-with-these-10-buddhist-teaching--68036687</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036687</guid><pubDate>Mon, 06 Oct 2025 22:21:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036687/transform_your_life_instantly_with_these_10_buddhist_teaching_buddhism_buddhist_teachings.mp3" length="63581479" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/181d4a1c-17c5-4be2-a1d0-77eed4926c3a/181d4a1c-17c5-4be2-a1d0-77eed4926c3a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/181d4a1c-17c5-4be2-a1d0-77eed4926c3a/181d4a1c-17c5-4be2-a1d0-77eed4926c3a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/181d4a1c-17c5-4be2-a1d0-77eed4926c3a/181d4a1c-17c5-4be2-a1d0-77eed4926c3a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3974</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Chasing—Let Life Find You</title><link>https://www.spreaker.com/episode/stop-chasing-let-life-find-you--68036688</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036688</guid><pubDate>Mon, 06 Oct 2025 22:21:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036688/stop_chasing_let_life_find_you_buddhism.mp3" length="135664760" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8342213-4203-4d6f-a268-922ec21020cf/d8342213-4203-4d6f-a268-922ec21020cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8342213-4203-4d6f-a268-922ec21020cf/d8342213-4203-4d6f-a268-922ec21020cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8342213-4203-4d6f-a268-922ec21020cf/d8342213-4203-4d6f-a268-922ec21020cf.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>8479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Not Reacting How to Control Your Anger</title><link>https://www.spreaker.com/episode/the-power-of-not-reacting-how-to-control-your-anger--68036689</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036689</guid><pubDate>Mon, 06 Oct 2025 22:21:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036689/the_power_of_not_reacting_how_to_control_your_anger_buddhism.mp3" length="63532130" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef9a253a-1617-4b6b-99b5-c063b2f4b04b/ef9a253a-1617-4b6b-99b5-c063b2f4b04b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef9a253a-1617-4b6b-99b5-c063b2f4b04b/ef9a253a-1617-4b6b-99b5-c063b2f4b04b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef9a253a-1617-4b6b-99b5-c063b2f4b04b/ef9a253a-1617-4b6b-99b5-c063b2f4b04b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3971</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Life Feels Empty and You Can’t Find a Reason to Go On</title><link>https://www.spreaker.com/episode/when-life-feels-empty-and-you-can-t-find-a-reason-to-go-on--68036690</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036690</guid><pubDate>Mon, 06 Oct 2025 22:21:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036690/when_life_feels_empty_and_you_can_t_find_a_reason_to_go_on_buddhism.mp3" length="191652928" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5e19785-d908-4b97-b480-3aa02dd9a00e/a5e19785-d908-4b97-b480-3aa02dd9a00e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5e19785-d908-4b97-b480-3aa02dd9a00e/a5e19785-d908-4b97-b480-3aa02dd9a00e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5e19785-d908-4b97-b480-3aa02dd9a00e/a5e19785-d908-4b97-b480-3aa02dd9a00e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>11979</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Everyone Hurt Too Much- This Is The Only Way Forward</title><link>https://www.spreaker.com/episode/when-everyone-hurt-too-much-this-is-the-only-way-forward--68036691</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036691</guid><pubDate>Mon, 06 Oct 2025 22:21:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036691/when_everyone_hurt_too_much_this_is_the_only_way_forward_buddhism.mp3" length="186397089" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8eb192f7-d870-4a19-a68a-0ee078766847/8eb192f7-d870-4a19-a68a-0ee078766847.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8eb192f7-d870-4a19-a68a-0ee078766847/8eb192f7-d870-4a19-a68a-0ee078766847.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8eb192f7-d870-4a19-a68a-0ee078766847/8eb192f7-d870-4a19-a68a-0ee078766847.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>11650</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>🧘‍♂️How To READ PEOPLES MINDS in Real Life The Buddhist Story That Shows How!</title><link>https://www.spreaker.com/episode/how-to-read-peoples-minds-in-real-life-the-buddhist-story-that-shows-how--68036692</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036692</guid><pubDate>Mon, 06 Oct 2025 22:20:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036692/how_to_read_peoples_minds_in_real_life_the_buddhist_story_that_shows_how_zen_story_buddhism.mp3" length="43875137" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/899d0403-4fd0-433d-97ca-b996c7d4b3ce/899d0403-4fd0-433d-97ca-b996c7d4b3ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/899d0403-4fd0-433d-97ca-b996c7d4b3ce/899d0403-4fd0-433d-97ca-b996c7d4b3ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/899d0403-4fd0-433d-97ca-b996c7d4b3ce/899d0403-4fd0-433d-97ca-b996c7d4b3ce.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2743</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Kindness Makes People Disrespect You</title><link>https://www.spreaker.com/episode/why-kindness-makes-people-disrespect-you--68036693</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036693</guid><pubDate>Mon, 06 Oct 2025 22:20:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036693/why_kindness_makes_people_disrespect_you_zen_and_buddhist_teachings.mp3" length="64254789" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c08e717b-2171-46d6-b501-6dffbb290b66/c08e717b-2171-46d6-b501-6dffbb290b66.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c08e717b-2171-46d6-b501-6dffbb290b66/c08e717b-2171-46d6-b501-6dffbb290b66.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c08e717b-2171-46d6-b501-6dffbb290b66/c08e717b-2171-46d6-b501-6dffbb290b66.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4016</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Speak 5 Lines To Yourself Every Morning</title><link>https://www.spreaker.com/episode/speak-5-lines-to-yourself-every-morning--68036694</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036694</guid><pubDate>Mon, 06 Oct 2025 22:20:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036694/speak_5_lines_to_yourself_every_morning_buddhism.mp3" length="27016277" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c8db10a-90c8-4227-817d-fa6efb34a768/2c8db10a-90c8-4227-817d-fa6efb34a768.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c8db10a-90c8-4227-817d-fa6efb34a768/2c8db10a-90c8-4227-817d-fa6efb34a768.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c8db10a-90c8-4227-817d-fa6efb34a768/2c8db10a-90c8-4227-817d-fa6efb34a768.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1689</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Joy of Being Alone</title><link>https://www.spreaker.com/episode/the-joy-of-being-alone--68036695</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036695</guid><pubDate>Mon, 06 Oct 2025 22:20:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036695/the_joy_of_being_alone_buddhism.mp3" length="81139073" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0511ecb7-595a-4942-8ff8-dc990e978aae/0511ecb7-595a-4942-8ff8-dc990e978aae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0511ecb7-595a-4942-8ff8-dc990e978aae/0511ecb7-595a-4942-8ff8-dc990e978aae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0511ecb7-595a-4942-8ff8-dc990e978aae/0511ecb7-595a-4942-8ff8-dc990e978aae.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5072</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Karma Of Marriage Why You Marry Who You Marry</title><link>https://www.spreaker.com/episode/the-karma-of-marriage-why-you-marry-who-you-marry--68036696</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036696</guid><pubDate>Mon, 06 Oct 2025 22:20:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036696/the_karma_of_marriage_why_you_marry_who_you_marry_zen_and_buddhist_teachings.mp3" length="107777305" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fb1f0fa-1c4f-4332-92a7-b0c79d891205/8fb1f0fa-1c4f-4332-92a7-b0c79d891205.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fb1f0fa-1c4f-4332-92a7-b0c79d891205/8fb1f0fa-1c4f-4332-92a7-b0c79d891205.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fb1f0fa-1c4f-4332-92a7-b0c79d891205/8fb1f0fa-1c4f-4332-92a7-b0c79d891205.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>6736</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Zen Trick That Heals Your Body Without Medicine</title><link>https://www.spreaker.com/episode/the-zen-trick-that-heals-your-body-without-medicine--68036697</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036697</guid><pubDate>Mon, 06 Oct 2025 22:20:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036697/the_zen_trick_that_heals_your_body_without_medicine_zen_story_buddhist_teachings_buddhism.mp3" length="65721850" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebba274f-ab8a-469a-b642-0a842ee8b5a0/ebba274f-ab8a-469a-b642-0a842ee8b5a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebba274f-ab8a-469a-b642-0a842ee8b5a0/ebba274f-ab8a-469a-b642-0a842ee8b5a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebba274f-ab8a-469a-b642-0a842ee8b5a0/ebba274f-ab8a-469a-b642-0a842ee8b5a0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4108</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quit This Habit to Free Your Mind</title><link>https://www.spreaker.com/episode/quit-this-habit-to-free-your-mind--68036698</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036698</guid><pubDate>Mon, 06 Oct 2025 22:19:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036698/quit_this_habit_to_free_your_mind_buddhist_teachings_buddhism_in_english.mp3" length="58796248" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c244e982-0512-4b7d-9e57-538f13eae5e0/c244e982-0512-4b7d-9e57-538f13eae5e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c244e982-0512-4b7d-9e57-538f13eae5e0/c244e982-0512-4b7d-9e57-538f13eae5e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c244e982-0512-4b7d-9e57-538f13eae5e0/c244e982-0512-4b7d-9e57-538f13eae5e0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3675</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Put 8 OF Cloves HERE! You will have MONEY TONS💰   MONEY WILL COME IN DROVES</title><link>https://www.spreaker.com/episode/put-8-of-cloves-here-you-will-have-money-tons-money-will-come-in-droves--68036699</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036699</guid><pubDate>Mon, 06 Oct 2025 22:19:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036699/put_8_of_cloves_here_you_will_have_money_tons_money_will_come_in_droves_buddhist_teachings.mp3" length="19378541" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a203824e-1bb8-49e7-8cf3-bbab82bbe482/a203824e-1bb8-49e7-8cf3-bbab82bbe482.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a203824e-1bb8-49e7-8cf3-bbab82bbe482/a203824e-1bb8-49e7-8cf3-bbab82bbe482.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a203824e-1bb8-49e7-8cf3-bbab82bbe482/a203824e-1bb8-49e7-8cf3-bbab82bbe482.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1212</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Being Soft to Everyone</title><link>https://www.spreaker.com/episode/stop-being-soft-to-everyone--68036701</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036701</guid><pubDate>Mon, 06 Oct 2025 22:19:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036701/stop_being_soft_to_everyone_buddhist_wisdom_buddhism.mp3" length="21682288" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/66f0fd6a-3ed6-4f22-bc41-10ca274c43f4/66f0fd6a-3ed6-4f22-bc41-10ca274c43f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66f0fd6a-3ed6-4f22-bc41-10ca274c43f4/66f0fd6a-3ed6-4f22-bc41-10ca274c43f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66f0fd6a-3ed6-4f22-bc41-10ca274c43f4/66f0fd6a-3ed6-4f22-bc41-10ca274c43f4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transform Your Life Instantly with These 10 Buddhist Teaching</title><link>https://www.spreaker.com/episode/transform-your-life-instantly-with-these-10-buddhist-teaching--68036702</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036702</guid><pubDate>Mon, 06 Oct 2025 22:19:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036702/transform_your_life_instantly_with_these_10_buddhist_teaching_buddhism.mp3" length="64147793" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4ef75b3-f23a-45ff-a4ff-d7c8b02c8c59/d4ef75b3-f23a-45ff-a4ff-d7c8b02c8c59.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4ef75b3-f23a-45ff-a4ff-d7c8b02c8c59/d4ef75b3-f23a-45ff-a4ff-d7c8b02c8c59.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4ef75b3-f23a-45ff-a4ff-d7c8b02c8c59/d4ef75b3-f23a-45ff-a4ff-d7c8b02c8c59.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4010</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Speak These 5 Buddhist Lines Before Sleep for Deep Peace</title><link>https://www.spreaker.com/episode/speak-these-5-buddhist-lines-before-sleep-for-deep-peace--68036703</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036703</guid><pubDate>Mon, 06 Oct 2025 22:19:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036703/speak_these_5_buddhist_lines_before_sleep_for_deep_peace_zen_buddhism.mp3" length="99060341" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd772f05-97b1-49ed-b760-cc1061208f1c/cd772f05-97b1-49ed-b760-cc1061208f1c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd772f05-97b1-49ed-b760-cc1061208f1c/cd772f05-97b1-49ed-b760-cc1061208f1c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd772f05-97b1-49ed-b760-cc1061208f1c/cd772f05-97b1-49ed-b760-cc1061208f1c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>6192</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Monkey King vs Buddha Buddhist Teachings</title><link>https://www.spreaker.com/episode/the-monkey-king-vs-buddha-buddhist-teachings--68036704</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036704</guid><pubDate>Mon, 06 Oct 2025 22:19:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036704/the_monkey_king_vs_buddha_buddhist_teachings_zen_stories_for_sleep.mp3" length="120232897" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/524ed6eb-f5d9-4e6c-8201-b92658c3200f/524ed6eb-f5d9-4e6c-8201-b92658c3200f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/524ed6eb-f5d9-4e6c-8201-b92658c3200f/524ed6eb-f5d9-4e6c-8201-b92658c3200f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/524ed6eb-f5d9-4e6c-8201-b92658c3200f/524ed6eb-f5d9-4e6c-8201-b92658c3200f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>7515</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Silence</title><link>https://www.spreaker.com/episode/the-power-of-silence--68036705</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036705</guid><pubDate>Mon, 06 Oct 2025 22:18:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036705/the_power_of_silence_a_buddhist_and_zen_story_zen_story_buddhism_buddhist_wisdom.mp3" length="12229337" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/62b9ec43-26c5-44b9-b248-b350ea7c1f3d/62b9ec43-26c5-44b9-b248-b350ea7c1f3d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62b9ec43-26c5-44b9-b248-b350ea7c1f3d/62b9ec43-26c5-44b9-b248-b350ea7c1f3d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62b9ec43-26c5-44b9-b248-b350ea7c1f3d/62b9ec43-26c5-44b9-b248-b350ea7c1f3d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>765</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Deeply with 3 Hours of Zen Stories Buddhist Teachings for Rest &amp; Peace   Part 2</title><link>https://www.spreaker.com/episode/sleep-deeply-with-3-hours-of-zen-stories-buddhist-teachings-for-rest-peace-part-2--68036706</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036706</guid><pubDate>Mon, 06 Oct 2025 22:18:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036706/sleep_deeply_with_3_hours_of_zen_stories_buddhist_teachings_for_rest_peace_part_2.mp3" length="145136176" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcd1a9b2-e39b-4654-a9fd-15c976820438/dcd1a9b2-e39b-4654-a9fd-15c976820438.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcd1a9b2-e39b-4654-a9fd-15c976820438/dcd1a9b2-e39b-4654-a9fd-15c976820438.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcd1a9b2-e39b-4654-a9fd-15c976820438/dcd1a9b2-e39b-4654-a9fd-15c976820438.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>9071</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You will never lose at any situation</title><link>https://www.spreaker.com/episode/you-will-never-lose-at-any-situation--68036707</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036707</guid><pubDate>Mon, 06 Oct 2025 22:18:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036707/you_will_never_lose_at_any_situation_buddhist_teachings_buddhism.mp3" length="53427136" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d549b7d1-0f16-4534-a9bf-774af19dfee1/d549b7d1-0f16-4534-a9bf-774af19dfee1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d549b7d1-0f16-4534-a9bf-774af19dfee1/d549b7d1-0f16-4534-a9bf-774af19dfee1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d549b7d1-0f16-4534-a9bf-774af19dfee1/d549b7d1-0f16-4534-a9bf-774af19dfee1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3340</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Living Close to Your Children in Old Age Could Be the Biggest Mistake of Your Life</title><link>https://www.spreaker.com/episode/why-living-close-to-your-children-in-old-age-could-be-the-biggest-mistake-of-your-life--68036708</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036708</guid><pubDate>Mon, 06 Oct 2025 22:18:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036708/why_living_close_to_your_children_in_old_age_could_be_the_biggest_mistake_of_your_life_buddhism.mp3" length="52961977" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3923ecb-8552-4ba6-a84f-307b72f53b84/d3923ecb-8552-4ba6-a84f-307b72f53b84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3923ecb-8552-4ba6-a84f-307b72f53b84/d3923ecb-8552-4ba6-a84f-307b72f53b84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3923ecb-8552-4ba6-a84f-307b72f53b84/d3923ecb-8552-4ba6-a84f-307b72f53b84.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WALKING is not enough! 5 best exercises for seniors to stay healthy and pain free</title><link>https://www.spreaker.com/episode/walking-is-not-enough-5-best-exercises-for-seniors-to-stay-healthy-and-pain-free--68036709</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036709</guid><pubDate>Mon, 06 Oct 2025 22:18:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036709/walking_is_not_enough_5_best_exercises_for_seniors_to_stay_healthy_and_pain_free_buddhist_wisdom.mp3" length="64966602" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/47c35680-a76c-4bad-91d7-ea92c13ab416/47c35680-a76c-4bad-91d7-ea92c13ab416.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47c35680-a76c-4bad-91d7-ea92c13ab416/47c35680-a76c-4bad-91d7-ea92c13ab416.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47c35680-a76c-4bad-91d7-ea92c13ab416/47c35680-a76c-4bad-91d7-ea92c13ab416.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4061</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Less You CARE, The HAPPIER You GET! (Do This Daily)</title><link>https://www.spreaker.com/episode/the-less-you-care-the-happier-you-get-do-this-daily--68036710</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036710</guid><pubDate>Mon, 06 Oct 2025 22:18:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036710/the_less_you_care_the_happier_you_get_do_this_daily_buddhist_wisdom.mp3" length="40961090" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ca84d3d-4d29-4e88-80a7-2cc6579cc884/3ca84d3d-4d29-4e88-80a7-2cc6579cc884.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ca84d3d-4d29-4e88-80a7-2cc6579cc884/3ca84d3d-4d29-4e88-80a7-2cc6579cc884.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ca84d3d-4d29-4e88-80a7-2cc6579cc884/3ca84d3d-4d29-4e88-80a7-2cc6579cc884.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2560</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The One Buddhist Thought That Destroys Anxiety — Even After 60</title><link>https://www.spreaker.com/episode/the-one-buddhist-thought-that-destroys-anxiety-even-after-60--68036711</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036711</guid><pubDate>Mon, 06 Oct 2025 22:18:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036711/the_one_buddhist_thought_that_destroys_anxiety_even_after_60.mp3" length="251386812" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd993240-d2a5-49d6-ba95-21706bf15dc0/bd993240-d2a5-49d6-ba95-21706bf15dc0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd993240-d2a5-49d6-ba95-21706bf15dc0/bd993240-d2a5-49d6-ba95-21706bf15dc0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd993240-d2a5-49d6-ba95-21706bf15dc0/bd993240-d2a5-49d6-ba95-21706bf15dc0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>15712</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This is what happens when you finally choose yourself above all else</title><link>https://www.spreaker.com/episode/this-is-what-happens-when-you-finally-choose-yourself-above-all-else--68036712</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036712</guid><pubDate>Mon, 06 Oct 2025 22:17:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036712/this_is_what_happens_when_you_finally_choose_yourself_above_all_else_buddhist_zen_story.mp3" length="78605436" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c07572b0-2693-4021-af48-366bb3e1bc96/c07572b0-2693-4021-af48-366bb3e1bc96.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c07572b0-2693-4021-af48-366bb3e1bc96/c07572b0-2693-4021-af48-366bb3e1bc96.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c07572b0-2693-4021-af48-366bb3e1bc96/c07572b0-2693-4021-af48-366bb3e1bc96.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4913</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This is why God and the Universe WAKE YOU UP at 300 a.m.”</title><link>https://www.spreaker.com/episode/this-is-why-god-and-the-universe-wake-you-up-at-300-a-m--68036713</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036713</guid><pubDate>Mon, 06 Oct 2025 22:17:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036713/this_is_why_god_and_the_universe_wake_you_up_at_300_a_m_gautama_buddha_spiritual_awakening.mp3" length="44169789" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67ef8f35-17f4-44f2-82a0-599c70274d9d/67ef8f35-17f4-44f2-82a0-599c70274d9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67ef8f35-17f4-44f2-82a0-599c70274d9d/67ef8f35-17f4-44f2-82a0-599c70274d9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67ef8f35-17f4-44f2-82a0-599c70274d9d/67ef8f35-17f4-44f2-82a0-599c70274d9d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2761</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>🚫 Don't Surrender Your Power! 💥 Take Control &amp; Thrive!</title><link>https://www.spreaker.com/episode/don-t-surrender-your-power-take-control-thrive--68036714</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036714</guid><pubDate>Mon, 06 Oct 2025 22:17:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036714/don_t_surrender_your_power_take_control_thrive_buddhism_buddhist_teachings.mp3" length="51540519" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df49428f-6865-48d6-880d-216a5076f53b/df49428f-6865-48d6-880d-216a5076f53b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df49428f-6865-48d6-880d-216a5076f53b/df49428f-6865-48d6-880d-216a5076f53b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df49428f-6865-48d6-880d-216a5076f53b/df49428f-6865-48d6-880d-216a5076f53b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3222</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>🧘‍♀️ 2 Hours of Zen Stories Ultimate Zen Story Compilation 📚✨</title><link>https://www.spreaker.com/episode/2-hours-of-zen-stories-ultimate-zen-story-compilation--68036715</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036715</guid><pubDate>Mon, 06 Oct 2025 22:17:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036715/2_hours_of_zen_stories_ultimate_zen_story_compilation_no_music_buddhism_zen_stories.mp3" length="123190417" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f15230a3-2e35-4ce5-a954-f0749c0d5fad/f15230a3-2e35-4ce5-a954-f0749c0d5fad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f15230a3-2e35-4ce5-a954-f0749c0d5fad/f15230a3-2e35-4ce5-a954-f0749c0d5fad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f15230a3-2e35-4ce5-a954-f0749c0d5fad/f15230a3-2e35-4ce5-a954-f0749c0d5fad.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>7700</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Stop Caring, Life Begin to Flow Naturally</title><link>https://www.spreaker.com/episode/when-you-stop-caring-life-begin-to-flow-naturally--68036716</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036716</guid><pubDate>Mon, 06 Oct 2025 22:17:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036716/when_you_stop_caring_life_begin_to_flow_naturally_buddhist_wisdom.mp3" length="75811776" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53dd3451-19e9-4dfd-b817-5f020cd72360/53dd3451-19e9-4dfd-b817-5f020cd72360.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53dd3451-19e9-4dfd-b817-5f020cd72360/53dd3451-19e9-4dfd-b817-5f020cd72360.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53dd3451-19e9-4dfd-b817-5f020cd72360/53dd3451-19e9-4dfd-b817-5f020cd72360.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4739</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Finally Let GO, Everything Falls Into Place</title><link>https://www.spreaker.com/episode/when-you-finally-let-go-everything-falls-into-place--68036717</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036717</guid><pubDate>Mon, 06 Oct 2025 22:17:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036717/when_you_finally_let_go_everything_falls_into_place_buddhism_wisdom.mp3" length="136084418" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c01c726b-bffe-4a20-a111-af6ea8551259/c01c726b-bffe-4a20-a111-af6ea8551259.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c01c726b-bffe-4a20-a111-af6ea8551259/c01c726b-bffe-4a20-a111-af6ea8551259.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c01c726b-bffe-4a20-a111-af6ea8551259/c01c726b-bffe-4a20-a111-af6ea8551259.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>8506</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>🔴BEAWARE! 😒 9 EVIDENT Signs that there is an EVIL person next to you</title><link>https://www.spreaker.com/episode/beaware-9-evident-signs-that-there-is-an-evil-person-next-to-you--68036718</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036718</guid><pubDate>Mon, 06 Oct 2025 22:17:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036718/beaware_9_evident_signs_that_there_is_an_evil_person_next_to_you_wisdom_life_lessons.mp3" length="19179172" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b4eaa6f-1ddc-4a34-841c-ab5c6c3a73ab/8b4eaa6f-1ddc-4a34-841c-ab5c6c3a73ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b4eaa6f-1ddc-4a34-841c-ab5c6c3a73ab/8b4eaa6f-1ddc-4a34-841c-ab5c6c3a73ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b4eaa6f-1ddc-4a34-841c-ab5c6c3a73ab/8b4eaa6f-1ddc-4a34-841c-ab5c6c3a73ab.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1199</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Stop Caring, Everything Falls Into Place (THIS ALWAYS WORKS!)</title><link>https://www.spreaker.com/episode/when-you-stop-caring-everything-falls-into-place-this-always-works--68036719</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036719</guid><pubDate>Mon, 06 Oct 2025 22:16:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036719/when_you_stop_caring_everything_falls_into_place_this_always_works_buddhism.mp3" length="90062943" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e93c5eb1-6e7c-490e-af9c-cbe41eddf70f/e93c5eb1-6e7c-490e-af9c-cbe41eddf70f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e93c5eb1-6e7c-490e-af9c-cbe41eddf70f/e93c5eb1-6e7c-490e-af9c-cbe41eddf70f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e93c5eb1-6e7c-490e-af9c-cbe41eddf70f/e93c5eb1-6e7c-490e-af9c-cbe41eddf70f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5629</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Life Hurts Too Much—This Is the Only Way Forward</title><link>https://www.spreaker.com/episode/when-life-hurts-too-much-this-is-the-only-way-forward--68036720</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036720</guid><pubDate>Mon, 06 Oct 2025 22:16:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036720/when_life_hurts_too_much_this_is_the_only_way_forward_buddhism.mp3" length="171554520" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf709e23-9341-4869-bd2c-6c87ee024b79/bf709e23-9341-4869-bd2c-6c87ee024b79.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf709e23-9341-4869-bd2c-6c87ee024b79/bf709e23-9341-4869-bd2c-6c87ee024b79.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf709e23-9341-4869-bd2c-6c87ee024b79/bf709e23-9341-4869-bd2c-6c87ee024b79.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>10723</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay Happy No Matter What the Situation Is</title><link>https://www.spreaker.com/episode/stay-happy-no-matter-what-the-situation-is--68036721</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036721</guid><pubDate>Mon, 06 Oct 2025 22:16:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036721/stay_happy_no_matter_what_the_situation_is_a_buddhist_and_zen_story_buddhist_wisdom.mp3" length="15901108" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29c8742b-7bdd-47b9-9c88-8dad42778669/29c8742b-7bdd-47b9-9c88-8dad42778669.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29c8742b-7bdd-47b9-9c88-8dad42778669/29c8742b-7bdd-47b9-9c88-8dad42778669.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29c8742b-7bdd-47b9-9c88-8dad42778669/29c8742b-7bdd-47b9-9c88-8dad42778669.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>994</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Will Never Be ANGRY Again After Listening To This</title><link>https://www.spreaker.com/episode/you-will-never-be-angry-again-after-listening-to-this--68036722</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036722</guid><pubDate>Mon, 06 Oct 2025 22:16:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036722/you_will_never_be_angry_again_after_listening_to_this_buddhism_buddhist_teachings.mp3" length="40509289" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/16ed5d75-9f15-4140-b521-35116b5446ef/16ed5d75-9f15-4140-b521-35116b5446ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16ed5d75-9f15-4140-b521-35116b5446ef/16ed5d75-9f15-4140-b521-35116b5446ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16ed5d75-9f15-4140-b521-35116b5446ef/16ed5d75-9f15-4140-b521-35116b5446ef.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2532</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Monks Eat to Live 100+ Years   The Secret Diet</title><link>https://www.spreaker.com/episode/what-monks-eat-to-live-100-years-the-secret-diet--68036723</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036723</guid><pubDate>Mon, 06 Oct 2025 22:16:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036723/what_monks_eat_to_live_100_years_the_secret_diet_zen_buddhism.mp3" length="83607967" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/80ceb529-e21c-490b-9068-c9577be34fa8/80ceb529-e21c-490b-9068-c9577be34fa8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80ceb529-e21c-490b-9068-c9577be34fa8/80ceb529-e21c-490b-9068-c9577be34fa8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80ceb529-e21c-490b-9068-c9577be34fa8/80ceb529-e21c-490b-9068-c9577be34fa8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5226</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WARNING⚠️ 9 THINGS YOU SHOULD NEVER RECEIVE from ANYONE FOREVER</title><link>https://www.spreaker.com/episode/warning-9-things-you-should-never-receive-from-anyone-forever--68036724</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036724</guid><pubDate>Mon, 06 Oct 2025 22:16:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036724/warning_9_things_you_should_never_receive_from_anyone_forever_zen_buddhist_teachings.mp3" length="42314880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57b44fa4-400f-4960-b3b1-f220abf4a8f9/57b44fa4-400f-4960-b3b1-f220abf4a8f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57b44fa4-400f-4960-b3b1-f220abf4a8f9/57b44fa4-400f-4960-b3b1-f220abf4a8f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57b44fa4-400f-4960-b3b1-f220abf4a8f9/57b44fa4-400f-4960-b3b1-f220abf4a8f9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2645</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Top 5 Buddhist Secrets to Regaining Hope and Motivation</title><link>https://www.spreaker.com/episode/top-5-buddhist-secrets-to-regaining-hope-and-motivation--68036725</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036725</guid><pubDate>Mon, 06 Oct 2025 22:16:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036725/top_5_buddhist_secrets_to_regaining_hope_and_motivation_buddhism.mp3" length="187072927" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5133c59a-c7fd-48f0-93ef-c6efa8f268d6/5133c59a-c7fd-48f0-93ef-c6efa8f268d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5133c59a-c7fd-48f0-93ef-c6efa8f268d6/5133c59a-c7fd-48f0-93ef-c6efa8f268d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5133c59a-c7fd-48f0-93ef-c6efa8f268d6/5133c59a-c7fd-48f0-93ef-c6efa8f268d6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>11692</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PUT SALT in this sacred corner of your house and See What Happens Next !</title><link>https://www.spreaker.com/episode/put-salt-in-this-sacred-corner-of-your-house-and-see-what-happens-next--68036726</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036726</guid><pubDate>Mon, 06 Oct 2025 22:15:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036726/put_salt_in_this_sacred_corner_of_your_house_and_see_what_happens_next_buddhist_teachings.mp3" length="23423543" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a32b29cd-0c1d-4cc6-90c4-22efa78c406e/a32b29cd-0c1d-4cc6-90c4-22efa78c406e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a32b29cd-0c1d-4cc6-90c4-22efa78c406e/a32b29cd-0c1d-4cc6-90c4-22efa78c406e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a32b29cd-0c1d-4cc6-90c4-22efa78c406e/a32b29cd-0c1d-4cc6-90c4-22efa78c406e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1464</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Turn Your Pain Into The Power</title><link>https://www.spreaker.com/episode/turn-your-pain-into-the-power--68036727</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036727</guid><pubDate>Mon, 06 Oct 2025 22:15:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036727/turn_your_pain_into_the_power_zen_motivational_story_buddhist_teachings_zen_buddhism_teachings.mp3" length="38725454" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/93730c6a-d96f-4db5-9b82-8364bae499a6/93730c6a-d96f-4db5-9b82-8364bae499a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93730c6a-d96f-4db5-9b82-8364bae499a6/93730c6a-d96f-4db5-9b82-8364bae499a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93730c6a-d96f-4db5-9b82-8364bae499a6/93730c6a-d96f-4db5-9b82-8364bae499a6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Overthinking</title><link>https://www.spreaker.com/episode/stop-overthinking--68036728</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036728</guid><pubDate>Mon, 06 Oct 2025 22:15:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036728/stop_overthinking_buddha_story_in_english_buddhist_story_zen_story.mp3" length="3434624" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/299239ec-583b-40ad-8875-ce4e28677194/299239ec-583b-40ad-8875-ce4e28677194.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/299239ec-583b-40ad-8875-ce4e28677194/299239ec-583b-40ad-8875-ce4e28677194.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/299239ec-583b-40ad-8875-ce4e28677194/299239ec-583b-40ad-8875-ce4e28677194.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>215</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Your Mind to Overcome Anything</title><link>https://www.spreaker.com/episode/train-your-mind-to-overcome-anything--68036729</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036729</guid><pubDate>Mon, 06 Oct 2025 22:15:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036729/train_your_mind_to_overcome_anything_buddhism_buddhist_teachings.mp3" length="69404055" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb498257-6cf6-4cdd-9a58-29d260fe86d0/fb498257-6cf6-4cdd-9a58-29d260fe86d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb498257-6cf6-4cdd-9a58-29d260fe86d0/fb498257-6cf6-4cdd-9a58-29d260fe86d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb498257-6cf6-4cdd-9a58-29d260fe86d0/fb498257-6cf6-4cdd-9a58-29d260fe86d0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4338</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Is What Happens When You VALUE YOURSELF! (Eye-Opening)</title><link>https://www.spreaker.com/episode/this-is-what-happens-when-you-value-yourself-eye-opening--68036730</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036730</guid><pubDate>Mon, 06 Oct 2025 22:15:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036730/this_is_what_happens_when_you_value_yourself_eye_opening_buddhist_wisdom.mp3" length="41309694" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f9d7918-13ec-41d8-a748-0c537b45eefc/5f9d7918-13ec-41d8-a748-0c537b45eefc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f9d7918-13ec-41d8-a748-0c537b45eefc/5f9d7918-13ec-41d8-a748-0c537b45eefc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f9d7918-13ec-41d8-a748-0c537b45eefc/5f9d7918-13ec-41d8-a748-0c537b45eefc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2582</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tired But Can’t Sleep This Buddhist Practice Will Change Your Nights</title><link>https://www.spreaker.com/episode/tired-but-can-t-sleep-this-buddhist-practice-will-change-your-nights--68036731</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036731</guid><pubDate>Mon, 06 Oct 2025 22:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036731/tired_but_can_t_sleep_this_buddhist_practice_will_change_your_nights_buddhism.mp3" length="41462674" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23bea542-a5e1-46ae-acbd-c120e2d02030/23bea542-a5e1-46ae-acbd-c120e2d02030.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23bea542-a5e1-46ae-acbd-c120e2d02030/23bea542-a5e1-46ae-acbd-c120e2d02030.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23bea542-a5e1-46ae-acbd-c120e2d02030/23bea542-a5e1-46ae-acbd-c120e2d02030.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2592</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warning 7 Types Of People You Must Not Help</title><link>https://www.spreaker.com/episode/warning-7-types-of-people-you-must-not-help--68036732</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036732</guid><pubDate>Mon, 06 Oct 2025 22:14:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036732/warning_7_types_of_people_you_must_not_help_buddhism_wisdom_for_you.mp3" length="49780862" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a547c4d-d7a1-4569-9b2f-87f34cd36963/0a547c4d-d7a1-4569-9b2f-87f34cd36963.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a547c4d-d7a1-4569-9b2f-87f34cd36963/0a547c4d-d7a1-4569-9b2f-87f34cd36963.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a547c4d-d7a1-4569-9b2f-87f34cd36963/0a547c4d-d7a1-4569-9b2f-87f34cd36963.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3112</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay Calm and Let the Universe Deliver What You Deserve</title><link>https://www.spreaker.com/episode/stay-calm-and-let-the-universe-deliver-what-you-deserve--68036733</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036733</guid><pubDate>Mon, 06 Oct 2025 22:14:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036733/stay_calm_and_let_the_universe_deliver_what_you_deserve_buddhism_wisdom.mp3" length="74807007" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f19497b4-8774-436d-b276-3019b65ea0ea/f19497b4-8774-436d-b276-3019b65ea0ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f19497b4-8774-436d-b276-3019b65ea0ea/f19497b4-8774-436d-b276-3019b65ea0ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f19497b4-8774-436d-b276-3019b65ea0ea/f19497b4-8774-436d-b276-3019b65ea0ea.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4676</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Your Mind to Be STRONG &amp; CALM When Life Breaks You Hard! (Try This!)</title><link>https://www.spreaker.com/episode/train-your-mind-to-be-strong-calm-when-life-breaks-you-hard-try-this--68036734</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036734</guid><pubDate>Mon, 06 Oct 2025 22:14:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036734/train_your_mind_to_be_strong_calm_when_life_breaks_you_hard_try_this_buddhist_wisdom.mp3" length="60339369" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/195ee3e0-8649-4307-b108-3999aa31294d/195ee3e0-8649-4307-b108-3999aa31294d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/195ee3e0-8649-4307-b108-3999aa31294d/195ee3e0-8649-4307-b108-3999aa31294d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/195ee3e0-8649-4307-b108-3999aa31294d/195ee3e0-8649-4307-b108-3999aa31294d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3772</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You will never loose at any situation</title><link>https://www.spreaker.com/episode/you-will-never-loose-at-any-situation--68036735</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036735</guid><pubDate>Mon, 06 Oct 2025 22:14:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036735/you_will_never_loose_at_any_situation_buddhist_teachings_buddhism.mp3" length="47856995" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87712f7f-fc51-4ddb-ae5c-cf29b8023207/87712f7f-fc51-4ddb-ae5c-cf29b8023207.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87712f7f-fc51-4ddb-ae5c-cf29b8023207/87712f7f-fc51-4ddb-ae5c-cf29b8023207.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87712f7f-fc51-4ddb-ae5c-cf29b8023207/87712f7f-fc51-4ddb-ae5c-cf29b8023207.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2991</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Will Never Be Angry Again After Watching This</title><link>https://www.spreaker.com/episode/you-will-never-be-angry-again-after-watching-this--68036736</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036736</guid><pubDate>Mon, 06 Oct 2025 22:14:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036736/you_will_never_be_angry_again_after_watching_this_buddhism.mp3" length="45919745" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1b3df21-ef3d-4ffd-b58b-932ad5640c3a/c1b3df21-ef3d-4ffd-b58b-932ad5640c3a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1b3df21-ef3d-4ffd-b58b-932ad5640c3a/c1b3df21-ef3d-4ffd-b58b-932ad5640c3a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1b3df21-ef3d-4ffd-b58b-932ad5640c3a/c1b3df21-ef3d-4ffd-b58b-932ad5640c3a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2870</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dark Side of Helping Others   13 Surprising Ways It Can Harm You</title><link>https://www.spreaker.com/episode/the-dark-side-of-helping-others-13-surprising-ways-it-can-harm-you--68036700</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68036700</guid><pubDate>Mon, 06 Oct 2025 22:14:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68036700/the_dark_side_of_helping_others_13_surprising_ways_it_can_harm_you_buddhism_buddhist_teachings.mp3" length="32312706" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbc02d21-aabb-4621-a33a-1e1c9d030c66/fbc02d21-aabb-4621-a33a-1e1c9d030c66.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbc02d21-aabb-4621-a33a-1e1c9d030c66/fbc02d21-aabb-4621-a33a-1e1c9d030c66.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbc02d21-aabb-4621-a33a-1e1c9d030c66/fbc02d21-aabb-4621-a33a-1e1c9d030c66.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2020</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chosen Ones 7 Clear Signs From Your Childhood Showed You Were Chosen</title><link>https://www.spreaker.com/episode/chosen-ones-7-clear-signs-from-your-childhood-showed-you-were-chosen--68035870</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035870</guid><pubDate>Mon, 06 Oct 2025 20:39:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035870/chosen_ones_7_clear_signs_from_your_childhood_showed_you_were_chosen_zen_and_buddhism_teachings.mp3" length="77405067" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68ae0c18-09eb-447f-b15f-a9a04f9921a1/68ae0c18-09eb-447f-b15f-a9a04f9921a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68ae0c18-09eb-447f-b15f-a9a04f9921a1/68ae0c18-09eb-447f-b15f-a9a04f9921a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68ae0c18-09eb-447f-b15f-a9a04f9921a1/68ae0c18-09eb-447f-b15f-a9a04f9921a1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4838</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Force Anything On Your LIFE!</title><link>https://www.spreaker.com/episode/don-t-force-anything-on-your-life--68035871</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035871</guid><pubDate>Mon, 06 Oct 2025 20:38:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035871/don_t_force_anything_on_your_life_best_motivational_video_buddhism.mp3" length="61617049" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b29340f7-cb46-4796-aa9f-f63e7558f54d/b29340f7-cb46-4796-aa9f-f63e7558f54d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b29340f7-cb46-4796-aa9f-f63e7558f54d/b29340f7-cb46-4796-aa9f-f63e7558f54d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b29340f7-cb46-4796-aa9f-f63e7558f54d/b29340f7-cb46-4796-aa9f-f63e7558f54d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3851</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Happens for a Reason</title><link>https://www.spreaker.com/episode/everything-happens-for-a-reason--68035872</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035872</guid><pubDate>Mon, 06 Oct 2025 20:38:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035872/everything_happens_for_a_reason_buddhist_wisdom_for_life.mp3" length="89324413" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb96f74c-eedd-467b-af1e-7a7d7b41bca3/cb96f74c-eedd-467b-af1e-7a7d7b41bca3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb96f74c-eedd-467b-af1e-7a7d7b41bca3/cb96f74c-eedd-467b-af1e-7a7d7b41bca3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb96f74c-eedd-467b-af1e-7a7d7b41bca3/cb96f74c-eedd-467b-af1e-7a7d7b41bca3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5583</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall Asleep to Buddhist Wisdom That Teaches You to Stop Resisting Life</title><link>https://www.spreaker.com/episode/fall-asleep-to-buddhist-wisdom-that-teaches-you-to-stop-resisting-life--68035873</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035873</guid><pubDate>Mon, 06 Oct 2025 20:38:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035873/fall_asleep_to_buddhist_wisdom_that_teaches_you_to_stop_resisting_life.mp3" length="150068079" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/670fa59f-d67f-4919-8b41-1d842da77cd5/670fa59f-d67f-4919-8b41-1d842da77cd5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/670fa59f-d67f-4919-8b41-1d842da77cd5/670fa59f-d67f-4919-8b41-1d842da77cd5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/670fa59f-d67f-4919-8b41-1d842da77cd5/670fa59f-d67f-4919-8b41-1d842da77cd5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>9380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Change YOUR LIFE in 6 MONTHS</title><link>https://www.spreaker.com/episode/change-your-life-in-6-months--68035875</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035875</guid><pubDate>Mon, 06 Oct 2025 20:38:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035875/change_your_life_in_6_months_do_this_before_2024_ends_buddhism_buddhist_teachings.mp3" length="57468820" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/293e498a-ece3-4be7-8ce8-f682c5527e65/293e498a-ece3-4be7-8ce8-f682c5527e65.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/293e498a-ece3-4be7-8ce8-f682c5527e65/293e498a-ece3-4be7-8ce8-f682c5527e65.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/293e498a-ece3-4be7-8ce8-f682c5527e65/293e498a-ece3-4be7-8ce8-f682c5527e65.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3592</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CONFIRMED! Put YOUR NAME in SALT WATER and get ready to have everything you want</title><link>https://www.spreaker.com/episode/confirmed-put-your-name-in-salt-water-and-get-ready-to-have-everything-you-want--68035876</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035876</guid><pubDate>Mon, 06 Oct 2025 20:38:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035876/confirmed_put_your_name_in_salt_water_and_get_ready_to_have_everything_you_want_buddhist_teachings.mp3" length="44227051" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ef8827c-c4ba-4df1-b2e2-45e3aadd53e5/8ef8827c-c4ba-4df1-b2e2-45e3aadd53e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ef8827c-c4ba-4df1-b2e2-45e3aadd53e5/8ef8827c-c4ba-4df1-b2e2-45e3aadd53e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ef8827c-c4ba-4df1-b2e2-45e3aadd53e5/8ef8827c-c4ba-4df1-b2e2-45e3aadd53e5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2765</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DO IT ALONE</title><link>https://www.spreaker.com/episode/do-it-alone--68035877</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035877</guid><pubDate>Mon, 06 Oct 2025 20:38:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035877/do_it_alone_best_motivational_video_buddhism_in_english_buddhist_teachings.mp3" length="67706304" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5c36a2c-4d48-4972-bfe7-231d61c3e16a/f5c36a2c-4d48-4972-bfe7-231d61c3e16a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5c36a2c-4d48-4972-bfe7-231d61c3e16a/f5c36a2c-4d48-4972-bfe7-231d61c3e16a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5c36a2c-4d48-4972-bfe7-231d61c3e16a/f5c36a2c-4d48-4972-bfe7-231d61c3e16a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4232</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Waste your Happy Life</title><link>https://www.spreaker.com/episode/don-t-waste-your-happy-life--68035878</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035878</guid><pubDate>Mon, 06 Oct 2025 20:38:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035878/don_t_waste_your_happy_life_buddhism_buddhist_teachings_buddhism_in_english.mp3" length="53954216" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b54e5ae2-659f-4ab5-b83c-ed024bd27129/b54e5ae2-659f-4ab5-b83c-ed024bd27129.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b54e5ae2-659f-4ab5-b83c-ed024bd27129/b54e5ae2-659f-4ab5-b83c-ed024bd27129.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b54e5ae2-659f-4ab5-b83c-ed024bd27129/b54e5ae2-659f-4ab5-b83c-ed024bd27129.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing 15 Buddhist Resolutions in 2026</title><link>https://www.spreaker.com/episode/embracing-15-buddhist-resolutions-in-2026--68035879</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035879</guid><pubDate>Mon, 06 Oct 2025 20:37:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035879/embracing_15_buddhist_resolutions_in_2024_buddhism_in_english_buddhist_teachings.mp3" length="32147178" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c13907e-98b4-4abf-a97c-8da43ffff4ea/5c13907e-98b4-4abf-a97c-8da43ffff4ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c13907e-98b4-4abf-a97c-8da43ffff4ea/5c13907e-98b4-4abf-a97c-8da43ffff4ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c13907e-98b4-4abf-a97c-8da43ffff4ea/5c13907e-98b4-4abf-a97c-8da43ffff4ea.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2010</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DO IT ALONE</title><link>https://www.spreaker.com/episode/do-it-alone--68035880</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035880</guid><pubDate>Mon, 06 Oct 2025 20:37:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035880/do_it_alone_best_ever_motivational_video_buddhism_in_english_buddhist_teachings.mp3" length="87191986" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5b1ec33-5b6e-4685-8fed-41f088060590/b5b1ec33-5b6e-4685-8fed-41f088060590.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5b1ec33-5b6e-4685-8fed-41f088060590/b5b1ec33-5b6e-4685-8fed-41f088060590.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5b1ec33-5b6e-4685-8fed-41f088060590/b5b1ec33-5b6e-4685-8fed-41f088060590.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5450</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DON'T SKIP Just Keep It in your pocket, you will thank me for 50 years</title><link>https://www.spreaker.com/episode/don-t-skip-just-keep-it-in-your-pocket-you-will-thank-me-for-50-years--68035881</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035881</guid><pubDate>Mon, 06 Oct 2025 20:37:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035881/don_t_skip_just_keep_it_in_your_pocket_you_will_thank_me_for_50_years_buddhist_teachings.mp3" length="38970788" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4daed5d7-31c4-40a7-a485-425aae47590c/4daed5d7-31c4-40a7-a485-425aae47590c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4daed5d7-31c4-40a7-a485-425aae47590c/4daed5d7-31c4-40a7-a485-425aae47590c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4daed5d7-31c4-40a7-a485-425aae47590c/4daed5d7-31c4-40a7-a485-425aae47590c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2436</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Destroy Every Weak Version of Yourself and Start Over Alone</title><link>https://www.spreaker.com/episode/destroy-every-weak-version-of-yourself-and-start-over-alone--68035882</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035882</guid><pubDate>Mon, 06 Oct 2025 20:37:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035882/destroy_every_weak_version_of_yourself_and_start_over_alone_buddhism.mp3" length="249911004" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/051f7254-8b13-4fc1-a209-a6723fa03a00/051f7254-8b13-4fc1-a209-a6723fa03a00.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/051f7254-8b13-4fc1-a209-a6723fa03a00/051f7254-8b13-4fc1-a209-a6723fa03a00.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/051f7254-8b13-4fc1-a209-a6723fa03a00/051f7254-8b13-4fc1-a209-a6723fa03a00.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>15620</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DO IT ALONE</title><link>https://www.spreaker.com/episode/do-it-alone--68035883</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035883</guid><pubDate>Mon, 06 Oct 2025 20:37:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035883/do_it_alone_best_ever_motivational_video_buddhism_in_english.mp3" length="86058907" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3290bd50-93bb-4c45-b2a7-cc6d7c33073b/3290bd50-93bb-4c45-b2a7-cc6d7c33073b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3290bd50-93bb-4c45-b2a7-cc6d7c33073b/3290bd50-93bb-4c45-b2a7-cc6d7c33073b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3290bd50-93bb-4c45-b2a7-cc6d7c33073b/3290bd50-93bb-4c45-b2a7-cc6d7c33073b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eat These 7 Foods Daily   Your Body Will Cure Its Own Diseases Without Medicines</title><link>https://www.spreaker.com/episode/eat-these-7-foods-daily-your-body-will-cure-its-own-diseases-without-medicines--68035884</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035884</guid><pubDate>Mon, 06 Oct 2025 20:37:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035884/eat_these_7_foods_daily_your_body_will_cure_its_own_diseases_without_medicines_buddhist_wisdom.mp3" length="125792201" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c427411-8072-4f2f-bc46-90d918ca93eb/7c427411-8072-4f2f-bc46-90d918ca93eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c427411-8072-4f2f-bc46-90d918ca93eb/7c427411-8072-4f2f-bc46-90d918ca93eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c427411-8072-4f2f-bc46-90d918ca93eb/7c427411-8072-4f2f-bc46-90d918ca93eb.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>7862</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CAREFUL! ⚠️DON'T LEAVE THIS IN YOUR BAG IT BLOCKS MONEY AND ABUNDANCE</title><link>https://www.spreaker.com/episode/careful-don-t-leave-this-in-your-bag-it-blocks-money-and-abundance--68035885</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035885</guid><pubDate>Mon, 06 Oct 2025 20:37:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035885/careful_don_t_leave_this_in_your_bag_it_blocks_money_and_abundance_buddhist_teachings.mp3" length="38681562" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2db1ebd7-e0a3-4b01-8c72-6d6d07eddd72/2db1ebd7-e0a3-4b01-8c72-6d6d07eddd72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2db1ebd7-e0a3-4b01-8c72-6d6d07eddd72/2db1ebd7-e0a3-4b01-8c72-6d6d07eddd72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2db1ebd7-e0a3-4b01-8c72-6d6d07eddd72/2db1ebd7-e0a3-4b01-8c72-6d6d07eddd72.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2418</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Force Anything on Your Life</title><link>https://www.spreaker.com/episode/don-t-force-anything-on-your-life--68035886</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035886</guid><pubDate>Mon, 06 Oct 2025 20:36:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035886/don_t_force_anything_on_your_life_buddhist_zen_story_buddhism.mp3" length="47523878" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4894f059-20b3-4aad-a103-9a498fc440f4/4894f059-20b3-4aad-a103-9a498fc440f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4894f059-20b3-4aad-a103-9a498fc440f4/4894f059-20b3-4aad-a103-9a498fc440f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4894f059-20b3-4aad-a103-9a498fc440f4/4894f059-20b3-4aad-a103-9a498fc440f4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2971</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Happens for a Reason</title><link>https://www.spreaker.com/episode/everything-happens-for-a-reason--68035887</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035887</guid><pubDate>Mon, 06 Oct 2025 20:36:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035887/everything_happens_for_a_reason_buddhist_wisdom_explained.mp3" length="101449383" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4344451-3a43-4b1d-bba6-a15a5d539a9c/e4344451-3a43-4b1d-bba6-a15a5d539a9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4344451-3a43-4b1d-bba6-a15a5d539a9c/e4344451-3a43-4b1d-bba6-a15a5d539a9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4344451-3a43-4b1d-bba6-a15a5d539a9c/e4344451-3a43-4b1d-bba6-a15a5d539a9c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>6341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EVERYTHING HAPPENS FOR A REASON. THERE ARE NO COINCIDENCES in life</title><link>https://www.spreaker.com/episode/everything-happens-for-a-reason-there-are-no-coincidences-in-life--68035888</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035888</guid><pubDate>Mon, 06 Oct 2025 20:36:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035888/everything_happens_for_a_reason_there_are_no_coincidences_in_life_buddhism.mp3" length="44802139" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf8f3298-3430-464a-b62f-997312a41739/cf8f3298-3430-464a-b62f-997312a41739.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf8f3298-3430-464a-b62f-997312a41739/cf8f3298-3430-464a-b62f-997312a41739.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf8f3298-3430-464a-b62f-997312a41739/cf8f3298-3430-464a-b62f-997312a41739.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS ON YOUR LIFE</title><link>https://www.spreaker.com/episode/focus-on-your-life--68035889</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035889</guid><pubDate>Mon, 06 Oct 2025 20:36:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035889/focus_on_your_life_eye_opening_motivational_video_buddhism_buddhist_teachings.mp3" length="76816147" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a78bca0-dffb-425d-9953-e8dc1d4dd39a/0a78bca0-dffb-425d-9953-e8dc1d4dd39a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a78bca0-dffb-425d-9953-e8dc1d4dd39a/0a78bca0-dffb-425d-9953-e8dc1d4dd39a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a78bca0-dffb-425d-9953-e8dc1d4dd39a/0a78bca0-dffb-425d-9953-e8dc1d4dd39a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Left Behind by Age These 5 Buddhist Truths Will Change Everything</title><link>https://www.spreaker.com/episode/feeling-left-behind-by-age-these-5-buddhist-truths-will-change-everything--68035890</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035890</guid><pubDate>Mon, 06 Oct 2025 20:36:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035890/feeling_left_behind_by_age_these_5_buddhist_truths_will_change_everything_buddhism.mp3" length="54930552" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b0ce2d4-20d3-41d4-9a6d-7ff8b75aa669/7b0ce2d4-20d3-41d4-9a6d-7ff8b75aa669.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b0ce2d4-20d3-41d4-9a6d-7ff8b75aa669/7b0ce2d4-20d3-41d4-9a6d-7ff8b75aa669.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b0ce2d4-20d3-41d4-9a6d-7ff8b75aa669/7b0ce2d4-20d3-41d4-9a6d-7ff8b75aa669.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Follow These 10 principles your Body Will Cure Its Own Diseases Without Medicines</title><link>https://www.spreaker.com/episode/follow-these-10-principles-your-body-will-cure-its-own-diseases-without-medicines--68035891</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035891</guid><pubDate>Mon, 06 Oct 2025 20:36:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035891/follow_these_10_principles_your_body_will_cure_its_own_diseases_without_medicines_zen_story.mp3" length="38829519" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/468ab3a0-6f71-4984-8b5b-6454e0cd9a8c/468ab3a0-6f71-4984-8b5b-6454e0cd9a8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/468ab3a0-6f71-4984-8b5b-6454e0cd9a8c/468ab3a0-6f71-4984-8b5b-6454e0cd9a8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/468ab3a0-6f71-4984-8b5b-6454e0cd9a8c/468ab3a0-6f71-4984-8b5b-6454e0cd9a8c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do NOT respect who does this 7 things</title><link>https://www.spreaker.com/episode/do-not-respect-who-does-this-7-things--68035892</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035892</guid><pubDate>Mon, 06 Oct 2025 20:35:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035892/do_not_respect_who_does_this_7_things_buddhist_wisdom_buddhism.mp3" length="23964773" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a70d4cb-75ff-4a07-b420-3f4dec2e3019/5a70d4cb-75ff-4a07-b420-3f4dec2e3019.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a70d4cb-75ff-4a07-b420-3f4dec2e3019/5a70d4cb-75ff-4a07-b420-3f4dec2e3019.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a70d4cb-75ff-4a07-b420-3f4dec2e3019/5a70d4cb-75ff-4a07-b420-3f4dec2e3019.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Happens for a Reason</title><link>https://www.spreaker.com/episode/everything-happens-for-a-reason--68035893</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035893</guid><pubDate>Mon, 06 Oct 2025 20:35:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035893/everything_happens_for_a_reason_3_hours_of_immersive_buddhist_teachings_for_relaxation_and_sleep.mp3" length="125338297" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a3d2058-10cf-47ac-855d-c83d1b422c2b/8a3d2058-10cf-47ac-855d-c83d1b422c2b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a3d2058-10cf-47ac-855d-c83d1b422c2b/8a3d2058-10cf-47ac-855d-c83d1b422c2b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a3d2058-10cf-47ac-855d-c83d1b422c2b/8a3d2058-10cf-47ac-855d-c83d1b422c2b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>7834</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Happiness the Buddhist Way</title><link>https://www.spreaker.com/episode/finding-happiness-the-buddhist-way--68035894</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035894</guid><pubDate>Mon, 06 Oct 2025 20:35:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035894/finding_happiness_the_buddhist_way_a_short_buddhist_story_wisdom_tale_buddhism.mp3" length="3434635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8d3a0de-64c3-4e78-8d57-3f86cc4b516c/c8d3a0de-64c3-4e78-8d57-3f86cc4b516c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8d3a0de-64c3-4e78-8d57-3f86cc4b516c/c8d3a0de-64c3-4e78-8d57-3f86cc4b516c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8d3a0de-64c3-4e78-8d57-3f86cc4b516c/c8d3a0de-64c3-4e78-8d57-3f86cc4b516c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>215</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FIND OUT WHAT HAPPENS IF YOU PUT SALT IN YOUR SHOES</title><link>https://www.spreaker.com/episode/find-out-what-happens-if-you-put-salt-in-your-shoes--68035895</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035895</guid><pubDate>Mon, 06 Oct 2025 20:35:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035895/find_out_what_happens_if_you_put_salt_in_your_shoes_zen_story_buddhism.mp3" length="47361300" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3862c25-75c1-481b-8790-ac7a8db7b697/e3862c25-75c1-481b-8790-ac7a8db7b697.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3862c25-75c1-481b-8790-ac7a8db7b697/e3862c25-75c1-481b-8790-ac7a8db7b697.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3862c25-75c1-481b-8790-ac7a8db7b697/e3862c25-75c1-481b-8790-ac7a8db7b697.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2960</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FIND OUT WHAT HAPPENS IF YOU PUT SALT IN YOUR SHOES</title><link>https://www.spreaker.com/episode/find-out-what-happens-if-you-put-salt-in-your-shoes--68035896</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035896</guid><pubDate>Mon, 06 Oct 2025 20:35:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035896/find_out_what_happens_if_you_put_salt_in_your_shoes_buddhist_wisdom_zen_wisdom.mp3" length="25031839" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2994d47c-e26f-41f5-ba7f-1670a6a60ae5/2994d47c-e26f-41f5-ba7f-1670a6a60ae5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2994d47c-e26f-41f5-ba7f-1670a6a60ae5/2994d47c-e26f-41f5-ba7f-1670a6a60ae5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2994d47c-e26f-41f5-ba7f-1670a6a60ae5/2994d47c-e26f-41f5-ba7f-1670a6a60ae5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1565</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus on yourself not others</title><link>https://www.spreaker.com/episode/focus-on-yourself-not-others--68035897</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035897</guid><pubDate>Mon, 06 Oct 2025 20:35:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035897/focus_on_yourself_not_others_buddhist_teachings_buddhism.mp3" length="46291729" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6faa3906-6a3f-4b6d-83d6-6db2d187c87c/6faa3906-6a3f-4b6d-83d6-6db2d187c87c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6faa3906-6a3f-4b6d-83d6-6db2d187c87c/6faa3906-6a3f-4b6d-83d6-6db2d187c87c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6faa3906-6a3f-4b6d-83d6-6db2d187c87c/6faa3906-6a3f-4b6d-83d6-6db2d187c87c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2894</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS ON YOURSELF &amp; SHOCK EVERYONE — Only Few Understand This Power</title><link>https://www.spreaker.com/episode/focus-on-yourself-shock-everyone-only-few-understand-this-power--68035898</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035898</guid><pubDate>Mon, 06 Oct 2025 20:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035898/focus_on_yourself_shock_everyone_only_few_understand_this_power_buddhist_teachings.mp3" length="44792957" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/576a54de-595e-40be-9851-5bb0be559a64/576a54de-595e-40be-9851-5bb0be559a64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/576a54de-595e-40be-9851-5bb0be559a64/576a54de-595e-40be-9851-5bb0be559a64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/576a54de-595e-40be-9851-5bb0be559a64/576a54de-595e-40be-9851-5bb0be559a64.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2800</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Habits That are Ruining Your Health</title><link>https://www.spreaker.com/episode/habits-that-are-ruining-your-health--68035900</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035900</guid><pubDate>Mon, 06 Oct 2025 20:34:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035900/habits_that_are_ruining_your_health_transform_your_life_with_buddhism.mp3" length="107937794" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/456bf042-cb14-4ae5-996e-20a02dad6a9e/456bf042-cb14-4ae5-996e-20a02dad6a9e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/456bf042-cb14-4ae5-996e-20a02dad6a9e/456bf042-cb14-4ae5-996e-20a02dad6a9e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/456bf042-cb14-4ae5-996e-20a02dad6a9e/456bf042-cb14-4ae5-996e-20a02dad6a9e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>6747</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Control Your MIND in 2026</title><link>https://www.spreaker.com/episode/how-to-control-your-mind-in-2026--68035901</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035901</guid><pubDate>Mon, 06 Oct 2025 20:34:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035901/how_to_control_your_mind_in_2025_buddhism.mp3" length="54917578" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c36c305-9b82-4f65-9c96-2cea809c5436/8c36c305-9b82-4f65-9c96-2cea809c5436.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c36c305-9b82-4f65-9c96-2cea809c5436/8c36c305-9b82-4f65-9c96-2cea809c5436.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c36c305-9b82-4f65-9c96-2cea809c5436/8c36c305-9b82-4f65-9c96-2cea809c5436.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3433</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get rid of past Regrets   Do this Now to stop feeling guilty</title><link>https://www.spreaker.com/episode/get-rid-of-past-regrets-do-this-now-to-stop-feeling-guilty--68035902</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035902</guid><pubDate>Mon, 06 Oct 2025 20:34:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035902/get_rid_of_past_regrets_do_this_now_to_stop_feeling_guilty_buddhist_teachings_buddhism.mp3" length="18984816" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4686b116-4ed4-4620-8171-259f6c9019ff/4686b116-4ed4-4620-8171-259f6c9019ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4686b116-4ed4-4620-8171-259f6c9019ff/4686b116-4ed4-4620-8171-259f6c9019ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4686b116-4ed4-4620-8171-259f6c9019ff/4686b116-4ed4-4620-8171-259f6c9019ff.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1187</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heal Yourself Naturally - Without Medicines</title><link>https://www.spreaker.com/episode/heal-yourself-naturally-without-medicines--68035903</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035903</guid><pubDate>Mon, 06 Oct 2025 20:34:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035903/heal_yourself_naturally_without_medicines_buddhism_buddhist_teachings.mp3" length="56043995" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae586422-546a-4ed6-9953-dc50f17d4ca9/ae586422-546a-4ed6-9953-dc50f17d4ca9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae586422-546a-4ed6-9953-dc50f17d4ca9/ae586422-546a-4ed6-9953-dc50f17d4ca9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae586422-546a-4ed6-9953-dc50f17d4ca9/ae586422-546a-4ed6-9953-dc50f17d4ca9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3503</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be Calm and Peaceful Within</title><link>https://www.spreaker.com/episode/how-to-be-calm-and-peaceful-within--68035904</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035904</guid><pubDate>Mon, 06 Oct 2025 20:34:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035904/how_to_be_calm_and_peaceful_within_buddhism.mp3" length="91262868" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69182159-80b6-431b-b87a-c5a2ac806afd/69182159-80b6-431b-b87a-c5a2ac806afd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69182159-80b6-431b-b87a-c5a2ac806afd/69182159-80b6-431b-b87a-c5a2ac806afd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69182159-80b6-431b-b87a-c5a2ac806afd/69182159-80b6-431b-b87a-c5a2ac806afd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5704</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heal Yourself without Anyone</title><link>https://www.spreaker.com/episode/heal-yourself-without-anyone--68035905</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035905</guid><pubDate>Mon, 06 Oct 2025 20:34:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035905/heal_yourself_without_anyone_buddhism_buddhist_teachings.mp3" length="66611687" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f09235b-f23f-477e-893f-ff3685c41912/1f09235b-f23f-477e-893f-ff3685c41912.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f09235b-f23f-477e-893f-ff3685c41912/1f09235b-f23f-477e-893f-ff3685c41912.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f09235b-f23f-477e-893f-ff3685c41912/1f09235b-f23f-477e-893f-ff3685c41912.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4164</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Deal with Depression and Anxiety</title><link>https://www.spreaker.com/episode/how-to-deal-with-depression-and-anxiety--68035906</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035906</guid><pubDate>Mon, 06 Oct 2025 20:33:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035906/how_to_deal_with_depression_and_anxiety_buddhist_teachings_buddhism_in_english.mp3" length="33013606" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0cdde36-2978-4df4-825d-2311a7a97bd3/a0cdde36-2978-4df4-825d-2311a7a97bd3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0cdde36-2978-4df4-825d-2311a7a97bd3/a0cdde36-2978-4df4-825d-2311a7a97bd3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0cdde36-2978-4df4-825d-2311a7a97bd3/a0cdde36-2978-4df4-825d-2311a7a97bd3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2064</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be Happy Alone 10 Buddhist Lessons to ACHIEVE TRUE HAPPINESS ALONE</title><link>https://www.spreaker.com/episode/how-to-be-happy-alone-10-buddhist-lessons-to-achieve-true-happiness-alone--68035907</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035907</guid><pubDate>Mon, 06 Oct 2025 20:33:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035907/how_to_be_happy_alone_10_buddhist_lessons_to_achieve_true_happiness_alone.mp3" length="70446858" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a86f2a5e-02b4-4f11-9364-18ac11446797/a86f2a5e-02b4-4f11-9364-18ac11446797.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a86f2a5e-02b4-4f11-9364-18ac11446797/a86f2a5e-02b4-4f11-9364-18ac11446797.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a86f2a5e-02b4-4f11-9364-18ac11446797/a86f2a5e-02b4-4f11-9364-18ac11446797.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4403</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Follow These 10 Rules The Body Will Cure Its Own Diseases Without Medicines</title><link>https://www.spreaker.com/episode/follow-these-10-rules-the-body-will-cure-its-own-diseases-without-medicines--68035908</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035908</guid><pubDate>Mon, 06 Oct 2025 20:33:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035908/follow_these_10_rules_the_body_will_cure_its_own_diseases_without_medicines_zen_story_buddhism.mp3" length="46291767" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97c4447e-47cb-45c9-8ddf-afd66aa06b46/97c4447e-47cb-45c9-8ddf-afd66aa06b46.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97c4447e-47cb-45c9-8ddf-afd66aa06b46/97c4447e-47cb-45c9-8ddf-afd66aa06b46.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97c4447e-47cb-45c9-8ddf-afd66aa06b46/97c4447e-47cb-45c9-8ddf-afd66aa06b46.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2894</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to FOCUS like a MONK</title><link>https://www.spreaker.com/episode/how-to-focus-like-a-monk--68035909</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035909</guid><pubDate>Mon, 06 Oct 2025 20:33:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035909/how_to_focus_like_a_monk_buddist_teachings_to_improve_focus_buddhist_teachings_buddhism.mp3" length="40424451" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6be82ed6-c3fb-4b7d-9b6c-5f284c6aa968/6be82ed6-c3fb-4b7d-9b6c-5f284c6aa968.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6be82ed6-c3fb-4b7d-9b6c-5f284c6aa968/6be82ed6-c3fb-4b7d-9b6c-5f284c6aa968.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6be82ed6-c3fb-4b7d-9b6c-5f284c6aa968/6be82ed6-c3fb-4b7d-9b6c-5f284c6aa968.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2527</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Always Be Silent And Avoid Unwanted Outcomes!</title><link>https://www.spreaker.com/episode/how-to-always-be-silent-and-avoid-unwanted-outcomes--68035910</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035910</guid><pubDate>Mon, 06 Oct 2025 20:33:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035910/how_to_always_be_silent_and_avoid_unwanted_outcomes_buddhist_zen_story.mp3" length="13257921" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ab4d6da-b0da-40bd-9507-254ba51ce49e/5ab4d6da-b0da-40bd-9507-254ba51ce49e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ab4d6da-b0da-40bd-9507-254ba51ce49e/5ab4d6da-b0da-40bd-9507-254ba51ce49e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ab4d6da-b0da-40bd-9507-254ba51ce49e/5ab4d6da-b0da-40bd-9507-254ba51ce49e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>829</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stay Calm and Positive in Life</title><link>https://www.spreaker.com/episode/how-to-stay-calm-and-positive-in-life--68035911</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035911</guid><pubDate>Mon, 06 Oct 2025 20:33:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035911/how_to_stay_calm_and_positive_in_life_buddhist_lesson_buddhist_story.mp3" length="22797419" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aaa65559-1d99-448a-aabe-48cedb97130a/aaa65559-1d99-448a-aabe-48cedb97130a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aaa65559-1d99-448a-aabe-48cedb97130a/aaa65559-1d99-448a-aabe-48cedb97130a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aaa65559-1d99-448a-aabe-48cedb97130a/aaa65559-1d99-448a-aabe-48cedb97130a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW TO READ PEOPLES MIND</title><link>https://www.spreaker.com/episode/how-to-read-peoples-mind--68035912</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035912</guid><pubDate>Mon, 06 Oct 2025 20:33:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035912/how_to_read_peoples_mind_accurate_tips_to_read_body_language_and_gestures_buddhist_story.mp3" length="17481416" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc3cbde0-19ac-4395-9bdc-9978c30eabed/cc3cbde0-19ac-4395-9bdc-9978c30eabed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc3cbde0-19ac-4395-9bdc-9978c30eabed/cc3cbde0-19ac-4395-9bdc-9978c30eabed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc3cbde0-19ac-4395-9bdc-9978c30eabed/cc3cbde0-19ac-4395-9bdc-9978c30eabed.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1093</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Increase Your Focus by 100%</title><link>https://www.spreaker.com/episode/how-to-increase-your-focus-by-100--68035913</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035913</guid><pubDate>Mon, 06 Oct 2025 20:33:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035913/how_to_increase_your_focus_by_100_buddhist_technique_buddhist_zen_wisdom_buddhism.mp3" length="26137369" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da8ff164-22ec-4718-ab8f-4f488ba2f076/da8ff164-22ec-4718-ab8f-4f488ba2f076.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da8ff164-22ec-4718-ab8f-4f488ba2f076/da8ff164-22ec-4718-ab8f-4f488ba2f076.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da8ff164-22ec-4718-ab8f-4f488ba2f076/da8ff164-22ec-4718-ab8f-4f488ba2f076.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1634</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW TO READ PEOPLES MIND</title><link>https://www.spreaker.com/episode/how-to-read-peoples-mind--68035914</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035914</guid><pubDate>Mon, 06 Oct 2025 20:32:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035914/how_to_read_peoples_mind_accurate_tips_to_read_body_language_and_gestures_buddhist_wisdom.mp3" length="80059938" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfc0a206-71c9-4500-99c7-4ea48b357af6/dfc0a206-71c9-4500-99c7-4ea48b357af6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfc0a206-71c9-4500-99c7-4ea48b357af6/dfc0a206-71c9-4500-99c7-4ea48b357af6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfc0a206-71c9-4500-99c7-4ea48b357af6/dfc0a206-71c9-4500-99c7-4ea48b357af6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5004</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heal Your Body Without Medicine</title><link>https://www.spreaker.com/episode/heal-your-body-without-medicine--68035915</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035915</guid><pubDate>Mon, 06 Oct 2025 20:32:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035915/heal_your_body_without_medicine_zen_buddhism_for_natural_healing_buddhist_teachings.mp3" length="114375635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac9a37ea-d59b-478a-8b5d-30a190fbf396/ac9a37ea-d59b-478a-8b5d-30a190fbf396.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac9a37ea-d59b-478a-8b5d-30a190fbf396/ac9a37ea-d59b-478a-8b5d-30a190fbf396.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac9a37ea-d59b-478a-8b5d-30a190fbf396/ac9a37ea-d59b-478a-8b5d-30a190fbf396.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>7149</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to reinvent yourself  This will change your life completely</title><link>https://www.spreaker.com/episode/how-to-reinvent-yourself-this-will-change-your-life-completely--68035916</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035916</guid><pubDate>Mon, 06 Oct 2025 20:32:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035916/how_to_reinvent_yourself_this_will_change_your_life_completely_buddhism_in_english.mp3" length="47921377" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddf90607-ff72-44b2-b1bf-0f2ee58bf86e/ddf90607-ff72-44b2-b1bf-0f2ee58bf86e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddf90607-ff72-44b2-b1bf-0f2ee58bf86e/ddf90607-ff72-44b2-b1bf-0f2ee58bf86e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddf90607-ff72-44b2-b1bf-0f2ee58bf86e/ddf90607-ff72-44b2-b1bf-0f2ee58bf86e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2995</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HEAL your BODY with your MIND   Your BODY WILL CURE ON ITS OWN</title><link>https://www.spreaker.com/episode/heal-your-body-with-your-mind-your-body-will-cure-on-its-own--68035917</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035917</guid><pubDate>Mon, 06 Oct 2025 20:32:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035917/heal_your_body_with_your_mind_your_body_will_cure_on_its_own_buddhism_buddhist_teachings.mp3" length="63299776" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58bb624a-2b5f-4bde-a98a-b5f942b609d0/58bb624a-2b5f-4bde-a98a-b5f942b609d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58bb624a-2b5f-4bde-a98a-b5f942b609d0/58bb624a-2b5f-4bde-a98a-b5f942b609d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58bb624a-2b5f-4bde-a98a-b5f942b609d0/58bb624a-2b5f-4bde-a98a-b5f942b609d0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3957</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW TO STOP YOUR THOUGHTS FROM CONTROLLING YOU</title><link>https://www.spreaker.com/episode/how-to-stop-your-thoughts-from-controlling-you--68035918</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035918</guid><pubDate>Mon, 06 Oct 2025 20:32:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035918/how_to_stop_your_thoughts_from_controlling_you_13_practical_tips_buddhist_teachings_buddhism.mp3" length="117395421" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8625a32-bbda-48fa-85bd-a89ec81905df/c8625a32-bbda-48fa-85bd-a89ec81905df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8625a32-bbda-48fa-85bd-a89ec81905df/c8625a32-bbda-48fa-85bd-a89ec81905df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8625a32-bbda-48fa-85bd-a89ec81905df/c8625a32-bbda-48fa-85bd-a89ec81905df.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>7338</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Focus on Your Life</title><link>https://www.spreaker.com/episode/how-to-focus-on-your-life--68035919</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035919</guid><pubDate>Mon, 06 Oct 2025 20:32:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035919/how_to_focus_on_your_life_buddhism.mp3" length="75453159" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f297e0bb-9239-41d0-9edb-8457a1238281/f297e0bb-9239-41d0-9edb-8457a1238281.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f297e0bb-9239-41d0-9edb-8457a1238281/f297e0bb-9239-41d0-9edb-8457a1238281.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f297e0bb-9239-41d0-9edb-8457a1238281/f297e0bb-9239-41d0-9edb-8457a1238281.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4716</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to use your words wisely</title><link>https://www.spreaker.com/episode/how-to-use-your-words-wisely--68035920</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035920</guid><pubDate>Mon, 06 Oct 2025 20:32:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035920/how_to_use_your_words_wisely_buddhism_in_english.mp3" length="80275980" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4abe6220-c06d-4547-a8f0-a632eb8a03ac/4abe6220-c06d-4547-a8f0-a632eb8a03ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4abe6220-c06d-4547-a8f0-a632eb8a03ac/4abe6220-c06d-4547-a8f0-a632eb8a03ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4abe6220-c06d-4547-a8f0-a632eb8a03ac/4abe6220-c06d-4547-a8f0-a632eb8a03ac.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5018</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to deal with disrespect</title><link>https://www.spreaker.com/episode/how-to-deal-with-disrespect--68035921</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035921</guid><pubDate>Mon, 06 Oct 2025 20:31:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035921/how_to_deal_with_disrespect_12_buddhist_lessons_buddhism_buddhist_zen_story.mp3" length="39611925" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0eb404a0-90ca-4b65-a34c-644a168c43e5/0eb404a0-90ca-4b65-a34c-644a168c43e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0eb404a0-90ca-4b65-a34c-644a168c43e5/0eb404a0-90ca-4b65-a34c-644a168c43e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0eb404a0-90ca-4b65-a34c-644a168c43e5/0eb404a0-90ca-4b65-a34c-644a168c43e5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2476</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heal Yourself Naturally ❤️🍃</title><link>https://www.spreaker.com/episode/heal-yourself-naturally--68035922</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035922</guid><pubDate>Mon, 06 Oct 2025 20:31:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035922/heal_yourself_naturally_buddhism_in_english_buddhist_teachings.mp3" length="63581483" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71c5f970-c760-4c74-81a2-575c430bc843/71c5f970-c760-4c74-81a2-575c430bc843.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71c5f970-c760-4c74-81a2-575c430bc843/71c5f970-c760-4c74-81a2-575c430bc843.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71c5f970-c760-4c74-81a2-575c430bc843/71c5f970-c760-4c74-81a2-575c430bc843.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3974</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to use your words wisely</title><link>https://www.spreaker.com/episode/how-to-use-your-words-wisely--68035923</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035923</guid><pubDate>Mon, 06 Oct 2025 20:31:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035923/how_to_use_your_words_wisely_buddhist_teachings_buddhism_in_english.mp3" length="72305102" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/968dec7f-7e73-4316-a9b0-71201316e7b9/968dec7f-7e73-4316-a9b0-71201316e7b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/968dec7f-7e73-4316-a9b0-71201316e7b9/968dec7f-7e73-4316-a9b0-71201316e7b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/968dec7f-7e73-4316-a9b0-71201316e7b9/968dec7f-7e73-4316-a9b0-71201316e7b9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4519</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Destroy Self-Doubt and Take Control of Your Life</title><link>https://www.spreaker.com/episode/how-to-destroy-self-doubt-and-take-control-of-your-life--68035924</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035924</guid><pubDate>Mon, 06 Oct 2025 20:31:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035924/how_to_destroy_self_doubt_and_take_control_of_your_life_buddhism.mp3" length="73269746" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9d4ebc2-b816-455b-a7d4-82db7bb5f7c5/d9d4ebc2-b816-455b-a7d4-82db7bb5f7c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9d4ebc2-b816-455b-a7d4-82db7bb5f7c5/d9d4ebc2-b816-455b-a7d4-82db7bb5f7c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9d4ebc2-b816-455b-a7d4-82db7bb5f7c5/d9d4ebc2-b816-455b-a7d4-82db7bb5f7c5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4580</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Handle Disrespect Gracefully   Now one will Disrespect you</title><link>https://www.spreaker.com/episode/handle-disrespect-gracefully-now-one-will-disrespect-you--68035925</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035925</guid><pubDate>Mon, 06 Oct 2025 20:31:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035925/handle_disrespect_gracefully_now_one_will_disrespect_you_buddhist_teachings_buddhism.mp3" length="55367744" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5b1c538-581e-4947-bc1f-5c4d39746511/e5b1c538-581e-4947-bc1f-5c4d39746511.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5b1c538-581e-4947-bc1f-5c4d39746511/e5b1c538-581e-4947-bc1f-5c4d39746511.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5b1c538-581e-4947-bc1f-5c4d39746511/e5b1c538-581e-4947-bc1f-5c4d39746511.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3461</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Become Emotionless  Master Your Mind and Control Your Feelings</title><link>https://www.spreaker.com/episode/how-to-become-emotionless-master-your-mind-and-control-your-feelings--68035926</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035926</guid><pubDate>Mon, 06 Oct 2025 20:31:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035926/how_to_become_emotionless_master_your_mind_and_control_your_feelings_buddhist_teachings_buddhism.mp3" length="39110811" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c444994b-4eba-4ce7-9285-31ca7f958410/c444994b-4eba-4ce7-9285-31ca7f958410.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c444994b-4eba-4ce7-9285-31ca7f958410/c444994b-4eba-4ce7-9285-31ca7f958410.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c444994b-4eba-4ce7-9285-31ca7f958410/c444994b-4eba-4ce7-9285-31ca7f958410.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2445</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Train Your Mind To Overcome Anything</title><link>https://www.spreaker.com/episode/how-to-train-your-mind-to-overcome-anything--68035927</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035927</guid><pubDate>Mon, 06 Oct 2025 20:31:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035927/how_to_train_your_mind_to_overcome_anything_buddhism.mp3" length="92234632" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cb6fc90-477d-45c1-a190-41b31e569e48/9cb6fc90-477d-45c1-a190-41b31e569e48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cb6fc90-477d-45c1-a190-41b31e569e48/9cb6fc90-477d-45c1-a190-41b31e569e48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cb6fc90-477d-45c1-a190-41b31e569e48/9cb6fc90-477d-45c1-a190-41b31e569e48.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5765</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Discipline Your Mind</title><link>https://www.spreaker.com/episode/how-to-discipline-your-mind--68035928</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035928</guid><pubDate>Mon, 06 Oct 2025 20:31:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035928/how_to_discipline_your_mind_buddhism_buddhist_teachings.mp3" length="68826437" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b433c7d-1614-4fd6-928c-354e0d103127/7b433c7d-1614-4fd6-928c-354e0d103127.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b433c7d-1614-4fd6-928c-354e0d103127/7b433c7d-1614-4fd6-928c-354e0d103127.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b433c7d-1614-4fd6-928c-354e0d103127/7b433c7d-1614-4fd6-928c-354e0d103127.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW TO STOP YOUR THOUGHTS FROM CONTROLLING YOU   13 Practical tips</title><link>https://www.spreaker.com/episode/how-to-stop-your-thoughts-from-controlling-you-13-practical-tips--68035929</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035929</guid><pubDate>Mon, 06 Oct 2025 20:30:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035929/how_to_stop_your_thoughts_from_controlling_you_13_practical_tips_buddhist_zen_story_buddhism.mp3" length="65436407" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9292bd4b-fd36-4b61-87c5-fb1247084256/9292bd4b-fd36-4b61-87c5-fb1247084256.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9292bd4b-fd36-4b61-87c5-fb1247084256/9292bd4b-fd36-4b61-87c5-fb1247084256.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9292bd4b-fd36-4b61-87c5-fb1247084256/9292bd4b-fd36-4b61-87c5-fb1247084256.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4090</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Control Your Emotions</title><link>https://www.spreaker.com/episode/how-to-control-your-emotions--68035930</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035930</guid><pubDate>Mon, 06 Oct 2025 20:30:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035930/how_to_control_your_emotions_a_powerful_zen_motivational_story_buddhism.mp3" length="9859514" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8ad62e3-1a37-463c-b4eb-b626e4ee457b/b8ad62e3-1a37-463c-b4eb-b626e4ee457b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8ad62e3-1a37-463c-b4eb-b626e4ee457b/b8ad62e3-1a37-463c-b4eb-b626e4ee457b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8ad62e3-1a37-463c-b4eb-b626e4ee457b/b8ad62e3-1a37-463c-b4eb-b626e4ee457b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>617</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Instantly See Someone’s True Colors Just Look for These 5 Signs</title><link>https://www.spreaker.com/episode/how-to-instantly-see-someone-s-true-colors-just-look-for-these-5-signs--68035931</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035931</guid><pubDate>Mon, 06 Oct 2025 20:30:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035931/how_to_instantly_see_someone_s_true_colors_just_look_for_these_5_signs_buddhism_buddhism.mp3" length="107512334" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b291b4bd-f76b-400e-84cf-a658af20dba6/b291b4bd-f76b-400e-84cf-a658af20dba6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b291b4bd-f76b-400e-84cf-a658af20dba6/b291b4bd-f76b-400e-84cf-a658af20dba6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b291b4bd-f76b-400e-84cf-a658af20dba6/b291b4bd-f76b-400e-84cf-a658af20dba6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>6720</itunes:duration><itunes:keywords>buddhism</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW TO STOP YOUR THOUGHTS FROM CONTROLLING YOU  13 Practical tips</title><link>https://www.spreaker.com/episode/how-to-stop-your-thoughts-from-controlling-you-13-practical-tips--68035932</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035932</guid><pubDate>Mon, 06 Oct 2025 20:30:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035932/how_to_stop_your_thoughts_from_controlling_you_13_practical_tips_buddhism_buddhist_zen_story.mp3" length="47620478" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77c9d9fc-68e7-4261-ab1e-8a3d031c064a/77c9d9fc-68e7-4261-ab1e-8a3d031c064a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77c9d9fc-68e7-4261-ab1e-8a3d031c064a/77c9d9fc-68e7-4261-ab1e-8a3d031c064a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77c9d9fc-68e7-4261-ab1e-8a3d031c064a/77c9d9fc-68e7-4261-ab1e-8a3d031c064a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2977</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to stop wasting your life</title><link>https://www.spreaker.com/episode/how-to-stop-wasting-your-life--68035933</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035933</guid><pubDate>Mon, 06 Oct 2025 20:30:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035933/how_to_stop_wasting_your_life_buddhist_techniques_buddhist_teachings_buddhist_wisdom_buddhism.mp3" length="15231129" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82c03e17-cdc8-4377-beaa-39dbf528cb9d/82c03e17-cdc8-4377-beaa-39dbf528cb9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82c03e17-cdc8-4377-beaa-39dbf528cb9d/82c03e17-cdc8-4377-beaa-39dbf528cb9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82c03e17-cdc8-4377-beaa-39dbf528cb9d/82c03e17-cdc8-4377-beaa-39dbf528cb9d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>952</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stay Calm and Positive in Life</title><link>https://www.spreaker.com/episode/how-to-stay-calm-and-positive-in-life--68035935</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035935</guid><pubDate>Mon, 06 Oct 2025 20:30:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035935/how_to_stay_calm_and_positive_in_life_buddhism.mp3" length="56731083" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/844c422d-f10b-4b8e-9c01-5c38c69d5cd7/844c422d-f10b-4b8e-9c01-5c38c69d5cd7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/844c422d-f10b-4b8e-9c01-5c38c69d5cd7/844c422d-f10b-4b8e-9c01-5c38c69d5cd7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/844c422d-f10b-4b8e-9c01-5c38c69d5cd7/844c422d-f10b-4b8e-9c01-5c38c69d5cd7.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3546</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Defeat Negative Thoughts and Stay Positive</title><link>https://www.spreaker.com/episode/how-to-defeat-negative-thoughts-and-stay-positive--68035934</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68035934</guid><pubDate>Mon, 06 Oct 2025 20:29:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68035934/how_to_defeat_negative_thoughts_and_stay_positive_buddhism.mp3" length="72831719" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1db0a628-45cd-4d1b-aad5-03d3862e57fd/1db0a628-45cd-4d1b-aad5-03d3862e57fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1db0a628-45cd-4d1b-aad5-03d3862e57fd/1db0a628-45cd-4d1b-aad5-03d3862e57fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1db0a628-45cd-4d1b-aad5-03d3862e57fd/1db0a628-45cd-4d1b-aad5-03d3862e57fd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4552</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Simple Buddhist Tricks to Instantly Strengthen Your Relationships TODAY!</title><link>https://www.spreaker.com/episode/5-simple-buddhist-tricks-to-instantly-strengthen-your-relationships-today--68034803</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034803</guid><pubDate>Mon, 06 Oct 2025 19:15:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034803/5_simple_buddhist_tricks_to_instantly_strengthen_your_relationships_today.mp3" length="126650247" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da5e9e55-962a-47c8-87bb-351b4141aea3/da5e9e55-962a-47c8-87bb-351b4141aea3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da5e9e55-962a-47c8-87bb-351b4141aea3/da5e9e55-962a-47c8-87bb-351b4141aea3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da5e9e55-962a-47c8-87bb-351b4141aea3/da5e9e55-962a-47c8-87bb-351b4141aea3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>7916</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Buddhist Herbs That Heal Your Body Naturally (Science Backed)</title><link>https://www.spreaker.com/episode/5-buddhist-herbs-that-heal-your-body-naturally-science-backed--68034804</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034804</guid><pubDate>Mon, 06 Oct 2025 19:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034804/5_buddhist_herbs_that_heal_your_body_naturally_science_backed_buddhist_teachings.mp3" length="58203172" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2655827a-310f-4abe-bc29-284708afc9dd/2655827a-310f-4abe-bc29-284708afc9dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2655827a-310f-4abe-bc29-284708afc9dd/2655827a-310f-4abe-bc29-284708afc9dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2655827a-310f-4abe-bc29-284708afc9dd/2655827a-310f-4abe-bc29-284708afc9dd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3638</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Hours of Buddhist Teachings That Will Transform Your Life   Ancient Zen Stories for Inner Peace</title><link>https://www.spreaker.com/episode/3-hours-of-buddhist-teachings-that-will-transform-your-life-ancient-zen-stories-for-inner-peace--68034805</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034805</guid><pubDate>Mon, 06 Oct 2025 19:14:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034805/3_hours_of_buddhist_teachings_that_will_transform_your_life_ancient_zen_stories_for_inner_peace.mp3" length="212477353" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c4f1ab2-fb95-4507-b0dc-7c6fcfb790d1/9c4f1ab2-fb95-4507-b0dc-7c6fcfb790d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c4f1ab2-fb95-4507-b0dc-7c6fcfb790d1/9c4f1ab2-fb95-4507-b0dc-7c6fcfb790d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c4f1ab2-fb95-4507-b0dc-7c6fcfb790d1/9c4f1ab2-fb95-4507-b0dc-7c6fcfb790d1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>13280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 HOURS of Life-Changing Buddhist Tales to Find Deep Peace</title><link>https://www.spreaker.com/episode/3-hours-of-life-changing-buddhist-tales-to-find-deep-peace--68034806</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034806</guid><pubDate>Mon, 06 Oct 2025 19:14:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034806/3_hours_of_life_changing_buddhist_tales_to_find_deep_peace.mp3" length="31123988" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87a86b8e-0b1f-4825-8a62-1d8c3bc2fae1/87a86b8e-0b1f-4825-8a62-1d8c3bc2fae1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87a86b8e-0b1f-4825-8a62-1d8c3bc2fae1/87a86b8e-0b1f-4825-8a62-1d8c3bc2fae1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87a86b8e-0b1f-4825-8a62-1d8c3bc2fae1/87a86b8e-0b1f-4825-8a62-1d8c3bc2fae1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1946</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 morning habits that will change your life</title><link>https://www.spreaker.com/episode/6-morning-habits-that-will-change-your-life--68034807</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034807</guid><pubDate>Mon, 06 Oct 2025 19:14:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034807/6_morning_habits_that_will_change_your_life_buddhism_buddhist_wisdom.mp3" length="16367953" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6376fc0-c79a-419e-a18a-5dea6351a8ff/f6376fc0-c79a-419e-a18a-5dea6351a8ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6376fc0-c79a-419e-a18a-5dea6351a8ff/f6376fc0-c79a-419e-a18a-5dea6351a8ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6376fc0-c79a-419e-a18a-5dea6351a8ff/f6376fc0-c79a-419e-a18a-5dea6351a8ff.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1023</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>⚠️ Your Legs Weaken First! Eat These 6 Foods to Strengthen Them</title><link>https://www.spreaker.com/episode/your-legs-weaken-first-eat-these-6-foods-to-strengthen-them--68034808</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034808</guid><pubDate>Mon, 06 Oct 2025 19:14:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034808/your_legs_weaken_first_eat_these_6_foods_to_strengthen_them_buddhism.mp3" length="74598869" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6210103e-69d6-461c-90ad-537d9bdf78eb/6210103e-69d6-461c-90ad-537d9bdf78eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6210103e-69d6-461c-90ad-537d9bdf78eb/6210103e-69d6-461c-90ad-537d9bdf78eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6210103e-69d6-461c-90ad-537d9bdf78eb/6210103e-69d6-461c-90ad-537d9bdf78eb.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4663</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Life-Changing Habits to Become Emotionally Unbreakable</title><link>https://www.spreaker.com/episode/10-life-changing-habits-to-become-emotionally-unbreakable--68034809</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034809</guid><pubDate>Mon, 06 Oct 2025 19:14:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034809/10_life_changing_habits_to_become_emotionally_unbreakable_buddhism.mp3" length="98661187" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc918ad7-31e3-467b-bf85-b252c55fc753/cc918ad7-31e3-467b-bf85-b252c55fc753.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc918ad7-31e3-467b-bf85-b252c55fc753/cc918ad7-31e3-467b-bf85-b252c55fc753.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc918ad7-31e3-467b-bf85-b252c55fc753/cc918ad7-31e3-467b-bf85-b252c55fc753.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>6167</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 HOURS of Life-Changing Buddhist Tales to Find Deep Peace</title><link>https://www.spreaker.com/episode/3-hours-of-life-changing-buddhist-tales-to-find-deep-peace--68034810</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034810</guid><pubDate>Mon, 06 Oct 2025 19:14:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034810/3_hours_of_life_changing_buddhist_tales_to_find_deep_peace_1.mp3" length="148675009" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f379da0f-9b04-4d25-b9fb-50dc1c5d4daa/f379da0f-9b04-4d25-b9fb-50dc1c5d4daa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f379da0f-9b04-4d25-b9fb-50dc1c5d4daa/f379da0f-9b04-4d25-b9fb-50dc1c5d4daa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f379da0f-9b04-4d25-b9fb-50dc1c5d4daa/f379da0f-9b04-4d25-b9fb-50dc1c5d4daa.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>9293</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Lessons to Focus and Achieve Your Goals in 2026! (Don't Miss This)</title><link>https://www.spreaker.com/episode/10-buddhist-lessons-to-focus-and-achieve-your-goals-in-2026-don-t-miss-this--68034811</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034811</guid><pubDate>Mon, 06 Oct 2025 19:14:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034811/10_buddhist_lessons_to_focus_and_achieve_your_goals_in_2025_don_t_miss_this.mp3" length="82658375" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/008ebab2-371e-4db9-b405-65f9bd86ef66/008ebab2-371e-4db9-b405-65f9bd86ef66.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/008ebab2-371e-4db9-b405-65f9bd86ef66/008ebab2-371e-4db9-b405-65f9bd86ef66.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/008ebab2-371e-4db9-b405-65f9bd86ef66/008ebab2-371e-4db9-b405-65f9bd86ef66.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5167</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Toxic Habits Destroying Your Peace (Quit Now to Unlock a Better Life)</title><link>https://www.spreaker.com/episode/10-toxic-habits-destroying-your-peace-quit-now-to-unlock-a-better-life--68034812</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034812</guid><pubDate>Mon, 06 Oct 2025 19:14:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034812/10_toxic_habits_destroying_your_peace_quit_now_to_unlock_a_better_life_buddhist_wisdom.mp3" length="82340321" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9335588d-aacc-4377-b606-1e878e763518/9335588d-aacc-4377-b606-1e878e763518.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9335588d-aacc-4377-b606-1e878e763518/9335588d-aacc-4377-b606-1e878e763518.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9335588d-aacc-4377-b606-1e878e763518/9335588d-aacc-4377-b606-1e878e763518.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5147</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhist Teachings to Stop Overthinking and Find Inner Peace</title><link>https://www.spreaker.com/episode/6-buddhist-teachings-to-stop-overthinking-and-find-inner-peace--68034813</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034813</guid><pubDate>Mon, 06 Oct 2025 19:13:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034813/6_buddhist_teachings_to_stop_overthinking_and_find_inner_peace_buddhist_wisdom_1.mp3" length="56752849" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c76b1f7-26c6-432d-aab9-05a7f54440f6/0c76b1f7-26c6-432d-aab9-05a7f54440f6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c76b1f7-26c6-432d-aab9-05a7f54440f6/0c76b1f7-26c6-432d-aab9-05a7f54440f6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c76b1f7-26c6-432d-aab9-05a7f54440f6/0c76b1f7-26c6-432d-aab9-05a7f54440f6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3547</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>99% of People DON’T KNOW the Correct Way to Drink Water</title><link>https://www.spreaker.com/episode/99-of-people-don-t-know-the-correct-way-to-drink-water--68034814</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034814</guid><pubDate>Mon, 06 Oct 2025 19:13:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034814/99_of_people_don_t_know_the_correct_way_to_drink_water_buddhist_teachings_buddhism.mp3" length="36041727" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d9683b0-e85c-4165-aade-ea620b93aae4/9d9683b0-e85c-4165-aade-ea620b93aae4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d9683b0-e85c-4165-aade-ea620b93aae4/9d9683b0-e85c-4165-aade-ea620b93aae4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d9683b0-e85c-4165-aade-ea620b93aae4/9d9683b0-e85c-4165-aade-ea620b93aae4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2253</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Morning Habits to FIX Most of Your Problems</title><link>https://www.spreaker.com/episode/10-buddhist-morning-habits-to-fix-most-of-your-problems--68034815</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034815</guid><pubDate>Mon, 06 Oct 2025 19:13:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034815/10_buddhist_morning_habits_to_fix_most_of_your_problems_buddhism.mp3" length="48954553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af6e8ddd-d8b9-45c7-a65c-cd1c3c88833f/af6e8ddd-d8b9-45c7-a65c-cd1c3c88833f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af6e8ddd-d8b9-45c7-a65c-cd1c3c88833f/af6e8ddd-d8b9-45c7-a65c-cd1c3c88833f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af6e8ddd-d8b9-45c7-a65c-cd1c3c88833f/af6e8ddd-d8b9-45c7-a65c-cd1c3c88833f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3060</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 HABITS TO CHANGE YOUR LIFE</title><link>https://www.spreaker.com/episode/10-habits-to-change-your-life--68034816</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034816</guid><pubDate>Mon, 06 Oct 2025 19:13:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034816/10_habits_to_change_your_life_buddhism_buddhist_zen_story.mp3" length="43840398" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84706b54-3402-46a4-ae6f-5cae8c845cde/84706b54-3402-46a4-ae6f-5cae8c845cde.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84706b54-3402-46a4-ae6f-5cae8c845cde/84706b54-3402-46a4-ae6f-5cae8c845cde.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84706b54-3402-46a4-ae6f-5cae8c845cde/84706b54-3402-46a4-ae6f-5cae8c845cde.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2740</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>11 Things You Should QUIETLY ELIMINATE from Your Life</title><link>https://www.spreaker.com/episode/11-things-you-should-quietly-eliminate-from-your-life--68034817</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034817</guid><pubDate>Mon, 06 Oct 2025 19:13:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034817/11_things_you_should_quietly_eliminate_from_your_life_buddhism.mp3" length="109640135" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cfd409d-b7b7-4098-82ec-60287e5aaa9f/0cfd409d-b7b7-4098-82ec-60287e5aaa9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cfd409d-b7b7-4098-82ec-60287e5aaa9f/0cfd409d-b7b7-4098-82ec-60287e5aaa9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cfd409d-b7b7-4098-82ec-60287e5aaa9f/0cfd409d-b7b7-4098-82ec-60287e5aaa9f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>6853</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhism Lessons on the art of THINKING CLEARLY</title><link>https://www.spreaker.com/episode/6-buddhism-lessons-on-the-art-of-thinking-clearly--68034818</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034818</guid><pubDate>Mon, 06 Oct 2025 19:13:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034818/6_buddhism_lessons_on_the_art_of_thinking_clearly_buddhism.mp3" length="62915219" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/669ced24-6f01-4b25-ba9b-99afb8526eb6/669ced24-6f01-4b25-ba9b-99afb8526eb6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/669ced24-6f01-4b25-ba9b-99afb8526eb6/669ced24-6f01-4b25-ba9b-99afb8526eb6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/669ced24-6f01-4b25-ba9b-99afb8526eb6/669ced24-6f01-4b25-ba9b-99afb8526eb6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3933</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breath and Mind Connection Unraveling Buddha's Teachings</title><link>https://www.spreaker.com/episode/breath-and-mind-connection-unraveling-buddha-s-teachings--68034819</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034819</guid><pubDate>Mon, 06 Oct 2025 19:13:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034819/breath_and_mind_connection_unraveling_buddha_s_teachings_wisdom_insights_buddhism.mp3" length="17634383" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92be669a-c305-4781-8ded-7d54c409b1aa/92be669a-c305-4781-8ded-7d54c409b1aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92be669a-c305-4781-8ded-7d54c409b1aa/92be669a-c305-4781-8ded-7d54c409b1aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92be669a-c305-4781-8ded-7d54c409b1aa/92be669a-c305-4781-8ded-7d54c409b1aa.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1103</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Add This to Your Tea Every Morning – All Diseases Will Vanish</title><link>https://www.spreaker.com/episode/add-this-to-your-tea-every-morning-all-diseases-will-vanish--68034820</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034820</guid><pubDate>Mon, 06 Oct 2025 19:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034820/add_this_to_your_tea_every_morning_all_diseases_will_vanish_buddhist_teachings_buddhism.mp3" length="60655767" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/365454f0-eba4-40ca-adea-0fd024c5de9a/365454f0-eba4-40ca-adea-0fd024c5de9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/365454f0-eba4-40ca-adea-0fd024c5de9a/365454f0-eba4-40ca-adea-0fd024c5de9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/365454f0-eba4-40ca-adea-0fd024c5de9a/365454f0-eba4-40ca-adea-0fd024c5de9a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3791</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BE YOUR BEST FRIEND   The Power of Being Alone</title><link>https://www.spreaker.com/episode/be-your-best-friend-the-power-of-being-alone--68034822</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034822</guid><pubDate>Mon, 06 Oct 2025 19:12:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034822/be_your_best_friend_the_power_of_being_alone_buddhist_wisdom.mp3" length="32864827" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/035bddce-1f49-42e4-861b-2da8530c117d/035bddce-1f49-42e4-861b-2da8530c117d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/035bddce-1f49-42e4-861b-2da8530c117d/035bddce-1f49-42e4-861b-2da8530c117d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/035bddce-1f49-42e4-861b-2da8530c117d/035bddce-1f49-42e4-861b-2da8530c117d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2054</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Things You Should Keep in Private</title><link>https://www.spreaker.com/episode/7-things-you-should-keep-in-private--68034824</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034824</guid><pubDate>Mon, 06 Oct 2025 19:12:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034824/7_things_you_should_keep_in_private_buddhism_buddhist_wisdom_zen_teachings.mp3" length="36992604" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/400ba34b-d062-4489-8e8a-950c0358fa5d/400ba34b-d062-4489-8e8a-950c0358fa5d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/400ba34b-d062-4489-8e8a-950c0358fa5d/400ba34b-d062-4489-8e8a-950c0358fa5d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/400ba34b-d062-4489-8e8a-950c0358fa5d/400ba34b-d062-4489-8e8a-950c0358fa5d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2312</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Morning Habits that will change your life Forever</title><link>https://www.spreaker.com/episode/10-morning-habits-that-will-change-your-life-forever--68034825</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034825</guid><pubDate>Mon, 06 Oct 2025 19:12:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034825/10_morning_habits_that_will_change_your_life_forever_buddhism_buddhist_teachings.mp3" length="36957053" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d99ce5f-54ad-4b72-9740-ae5ad7da8251/0d99ce5f-54ad-4b72-9740-ae5ad7da8251.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d99ce5f-54ad-4b72-9740-ae5ad7da8251/0d99ce5f-54ad-4b72-9740-ae5ad7da8251.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d99ce5f-54ad-4b72-9740-ae5ad7da8251/0d99ce5f-54ad-4b72-9740-ae5ad7da8251.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2310</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist practices to discover the Real You</title><link>https://www.spreaker.com/episode/10-buddhist-practices-to-discover-the-real-you--68034826</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034826</guid><pubDate>Mon, 06 Oct 2025 19:12:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034826/10_buddhist_practices_to_discover_the_real_you_buddhism_buddhist_wisdom.mp3" length="26809412" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/37ca8eca-6357-423e-9d3d-7b7a54027fb0/37ca8eca-6357-423e-9d3d-7b7a54027fb0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37ca8eca-6357-423e-9d3d-7b7a54027fb0/37ca8eca-6357-423e-9d3d-7b7a54027fb0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37ca8eca-6357-423e-9d3d-7b7a54027fb0/37ca8eca-6357-423e-9d3d-7b7a54027fb0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1676</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles So That NOTHING Can AFFECT YOU</title><link>https://www.spreaker.com/episode/10-buddhist-principles-so-that-nothing-can-affect-you--68034827</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034827</guid><pubDate>Mon, 06 Oct 2025 19:12:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034827/10_buddhist_principles_so_that_nothing_can_affect_you_buddhism_buddhist_teachings_1.mp3" length="53095711" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c106c35-84e8-4636-95e7-3a889d57cd3c/6c106c35-84e8-4636-95e7-3a889d57cd3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c106c35-84e8-4636-95e7-3a889d57cd3c/6c106c35-84e8-4636-95e7-3a889d57cd3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c106c35-84e8-4636-95e7-3a889d57cd3c/6c106c35-84e8-4636-95e7-3a889d57cd3c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3319</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 POWERFUL HABITS to Build Self-Confidence</title><link>https://www.spreaker.com/episode/10-powerful-habits-to-build-self-confidence--68034828</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034828</guid><pubDate>Mon, 06 Oct 2025 19:12:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034828/10_powerful_habits_to_build_self_confidence_buddhism.mp3" length="94693904" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a51a13c7-663d-4775-a6b5-f469fb161449/a51a13c7-663d-4775-a6b5-f469fb161449.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a51a13c7-663d-4775-a6b5-f469fb161449/a51a13c7-663d-4775-a6b5-f469fb161449.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a51a13c7-663d-4775-a6b5-f469fb161449/a51a13c7-663d-4775-a6b5-f469fb161449.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5919</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Buddhist Mindful approaches to quit masturbation</title><link>https://www.spreaker.com/episode/buddhist-mindful-approaches-to-quit-masturbation--68034829</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034829</guid><pubDate>Mon, 06 Oct 2025 19:11:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034829/buddhist_mindful_approaches_to_quit_masturbation_buddhism_buddhist_teachings_buddhist_wisdom.mp3" length="12755558" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48c60617-f0c4-4680-8f3d-514a0d895b5d/48c60617-f0c4-4680-8f3d-514a0d895b5d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48c60617-f0c4-4680-8f3d-514a0d895b5d/48c60617-f0c4-4680-8f3d-514a0d895b5d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48c60617-f0c4-4680-8f3d-514a0d895b5d/48c60617-f0c4-4680-8f3d-514a0d895b5d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>798</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhist Principles So That NOTHING Can Affect You</title><link>https://www.spreaker.com/episode/6-buddhist-principles-so-that-nothing-can-affect-you--68034830</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034830</guid><pubDate>Mon, 06 Oct 2025 19:11:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034830/6_buddhist_principles_so_that_nothing_can_affect_you_buddhist_wisdom_buddhism_in_english.mp3" length="24570004" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d80e650-29f4-42ab-b02f-077d6b41675b/1d80e650-29f4-42ab-b02f-077d6b41675b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d80e650-29f4-42ab-b02f-077d6b41675b/1d80e650-29f4-42ab-b02f-077d6b41675b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d80e650-29f4-42ab-b02f-077d6b41675b/1d80e650-29f4-42ab-b02f-077d6b41675b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1536</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 Habits to Become a Better You</title><link>https://www.spreaker.com/episode/12-habits-to-become-a-better-you--68034831</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034831</guid><pubDate>Mon, 06 Oct 2025 19:11:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034831/12_habits_to_become_a_better_you_buddhism.mp3" length="113390461" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59f26c43-638e-471f-bb8d-18e6e3bfa627/59f26c43-638e-471f-bb8d-18e6e3bfa627.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59f26c43-638e-471f-bb8d-18e6e3bfa627/59f26c43-638e-471f-bb8d-18e6e3bfa627.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59f26c43-638e-471f-bb8d-18e6e3bfa627/59f26c43-638e-471f-bb8d-18e6e3bfa627.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>7087</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 Buddhist Principles So That Nothing Can Ever Hurt You Again</title><link>https://www.spreaker.com/episode/12-buddhist-principles-so-that-nothing-can-ever-hurt-you-again--68034832</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034832</guid><pubDate>Mon, 06 Oct 2025 19:11:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034832/12_buddhist_principles_so_that_nothing_can_ever_hurt_you_again_buddhism.mp3" length="193265417" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f7d29bf-5606-4ad9-820d-10390aed1c8c/2f7d29bf-5606-4ad9-820d-10390aed1c8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f7d29bf-5606-4ad9-820d-10390aed1c8c/2f7d29bf-5606-4ad9-820d-10390aed1c8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f7d29bf-5606-4ad9-820d-10390aed1c8c/2f7d29bf-5606-4ad9-820d-10390aed1c8c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>12080</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Buddhist Teachings to Free Your Mind From Overthinking While You Sleep</title><link>https://www.spreaker.com/episode/buddhist-teachings-to-free-your-mind-from-overthinking-while-you-sleep--68034833</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034833</guid><pubDate>Mon, 06 Oct 2025 19:11:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034833/buddhist_teachings_to_free_your_mind_from_overthinking_while_you_sleep_buddhism.mp3" length="196892475" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b26b0c0-48cc-4db6-95ff-b1b486517a85/1b26b0c0-48cc-4db6-95ff-b1b486517a85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b26b0c0-48cc-4db6-95ff-b1b486517a85/1b26b0c0-48cc-4db6-95ff-b1b486517a85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b26b0c0-48cc-4db6-95ff-b1b486517a85/1b26b0c0-48cc-4db6-95ff-b1b486517a85.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>12306</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>At 70, if you can still do these six things, you’re winning at life</title><link>https://www.spreaker.com/episode/at-70-if-you-can-still-do-these-six-things-you-re-winning-at-life--68034834</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034834</guid><pubDate>Mon, 06 Oct 2025 19:11:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034834/at_70_if_you_can_still_do_these_six_things_you_re_winning_at_life_buddhism_buddhist_teachings.mp3" length="75732815" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/982c67d7-29ba-4350-b29a-4a0741cb48c9/982c67d7-29ba-4350-b29a-4a0741cb48c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/982c67d7-29ba-4350-b29a-4a0741cb48c9/982c67d7-29ba-4350-b29a-4a0741cb48c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/982c67d7-29ba-4350-b29a-4a0741cb48c9/982c67d7-29ba-4350-b29a-4a0741cb48c9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4734</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 THINGS You SHOULD do every MORNING Buddhist Morning Routine</title><link>https://www.spreaker.com/episode/10-things-you-should-do-every-morning-buddhist-morning-routine--68034835</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034835</guid><pubDate>Mon, 06 Oct 2025 19:11:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034835/10_things_you_should_do_every_morning_buddhist_morning_routine_buddhism.mp3" length="71976170" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/34006dcc-138f-4dc3-991c-542e811e9214/34006dcc-138f-4dc3-991c-542e811e9214.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34006dcc-138f-4dc3-991c-542e811e9214/34006dcc-138f-4dc3-991c-542e811e9214.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34006dcc-138f-4dc3-991c-542e811e9214/34006dcc-138f-4dc3-991c-542e811e9214.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4499</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Ways to Become the One They'll REGRET Letting Go</title><link>https://www.spreaker.com/episode/7-ways-to-become-the-one-they-ll-regret-letting-go--68034836</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034836</guid><pubDate>Mon, 06 Oct 2025 19:11:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034836/7_ways_to_become_the_one_they_ll_regret_letting_go_buddhism_buddhist_teachings.mp3" length="60419607" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/34bcbb61-bc98-4595-bd1f-e4fcda40e3d8/34bcbb61-bc98-4595-bd1f-e4fcda40e3d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34bcbb61-bc98-4595-bd1f-e4fcda40e3d8/34bcbb61-bc98-4595-bd1f-e4fcda40e3d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34bcbb61-bc98-4595-bd1f-e4fcda40e3d8/34bcbb61-bc98-4595-bd1f-e4fcda40e3d8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3777</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Add 7 INGREDIENTS In Your TEA &amp; COFFEE   All DISEASES Will Be FINISHED</title><link>https://www.spreaker.com/episode/add-7-ingredients-in-your-tea-coffee-all-diseases-will-be-finished--68034837</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034837</guid><pubDate>Mon, 06 Oct 2025 19:10:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034837/add_7_ingredients_in_your_tea_coffee_all_diseases_will_be_finished_buddhism_zen_stories.mp3" length="37364156" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca66c547-9a4e-4850-9ca3-405ab141e41d/ca66c547-9a4e-4850-9ca3-405ab141e41d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca66c547-9a4e-4850-9ca3-405ab141e41d/ca66c547-9a4e-4850-9ca3-405ab141e41d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca66c547-9a4e-4850-9ca3-405ab141e41d/ca66c547-9a4e-4850-9ca3-405ab141e41d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2336</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Habits That Make You Mentally Weak</title><link>https://www.spreaker.com/episode/10-habits-that-make-you-mentally-weak--68034838</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034838</guid><pubDate>Mon, 06 Oct 2025 19:10:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034838/10_habits_that_make_you_mentally_weak_buddhism.mp3" length="27094016" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea3938d8-5812-40d6-84f7-574c69680d2c/ea3938d8-5812-40d6-84f7-574c69680d2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea3938d8-5812-40d6-84f7-574c69680d2c/ea3938d8-5812-40d6-84f7-574c69680d2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea3938d8-5812-40d6-84f7-574c69680d2c/ea3938d8-5812-40d6-84f7-574c69680d2c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1694</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>30-Day Emotional Balance Challenge (Inner Peace)</title><link>https://www.spreaker.com/episode/30-day-emotional-balance-challenge-inner-peace--68034839</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034839</guid><pubDate>Mon, 06 Oct 2025 19:10:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034839/30_day_emotional_balance_challenge_inner_peace_zen_master_motivational_story.mp3" length="3430035" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3eb9dbed-4e5d-4944-964c-1175fba84e8c/3eb9dbed-4e5d-4944-964c-1175fba84e8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3eb9dbed-4e5d-4944-964c-1175fba84e8c/3eb9dbed-4e5d-4944-964c-1175fba84e8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3eb9dbed-4e5d-4944-964c-1175fba84e8c/3eb9dbed-4e5d-4944-964c-1175fba84e8c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>215</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Secrets You Must Learn for a Happy Life  How to Stay Happy</title><link>https://www.spreaker.com/episode/7-secrets-you-must-learn-for-a-happy-life-how-to-stay-happy--68034840</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034840</guid><pubDate>Mon, 06 Oct 2025 19:10:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034840/7_secrets_you_must_learn_for_a_happy_life_how_to_stay_happy_buddhism.mp3" length="68711071" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e895bfbe-78e7-44a7-93c7-1daf1e3cf6b2/e895bfbe-78e7-44a7-93c7-1daf1e3cf6b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e895bfbe-78e7-44a7-93c7-1daf1e3cf6b2/e895bfbe-78e7-44a7-93c7-1daf1e3cf6b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e895bfbe-78e7-44a7-93c7-1daf1e3cf6b2/e895bfbe-78e7-44a7-93c7-1daf1e3cf6b2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4295</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Bad Habits You MUST Quit Right Now   Transform Your Life</title><link>https://www.spreaker.com/episode/10-bad-habits-you-must-quit-right-now-transform-your-life--68034841</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034841</guid><pubDate>Mon, 06 Oct 2025 19:10:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034841/10_bad_habits_you_must_quit_right_now_transform_your_life_buddhism_buddhist_teachings.mp3" length="52557386" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3547f70-4e6a-4c45-a0f7-99bf3aa0bb48/d3547f70-4e6a-4c45-a0f7-99bf3aa0bb48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3547f70-4e6a-4c45-a0f7-99bf3aa0bb48/d3547f70-4e6a-4c45-a0f7-99bf3aa0bb48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3547f70-4e6a-4c45-a0f7-99bf3aa0bb48/d3547f70-4e6a-4c45-a0f7-99bf3aa0bb48.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Add 5 INGREDIENTS In Your TEA &amp; COFFEE   All DISEASES Will Be FINISHED</title><link>https://www.spreaker.com/episode/add-5-ingredients-in-your-tea-coffee-all-diseases-will-be-finished--68034842</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034842</guid><pubDate>Mon, 06 Oct 2025 19:10:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034842/add_5_ingredients_in_your_tea_coffee_all_diseases_will_be_finished_buddhism_zen_stories.mp3" length="30683078" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/32a4de62-6d84-440b-bc8f-1cf39b6a3ef1/32a4de62-6d84-440b-bc8f-1cf39b6a3ef1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32a4de62-6d84-440b-bc8f-1cf39b6a3ef1/32a4de62-6d84-440b-bc8f-1cf39b6a3ef1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32a4de62-6d84-440b-bc8f-1cf39b6a3ef1/32a4de62-6d84-440b-bc8f-1cf39b6a3ef1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1918</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles So That NOTHING Can AFFECT YOU</title><link>https://www.spreaker.com/episode/10-buddhist-principles-so-that-nothing-can-affect-you--68034843</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034843</guid><pubDate>Mon, 06 Oct 2025 19:10:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034843/10_buddhist_principles_so_that_nothing_can_affect_you_buddhism.mp3" length="96179341" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f9057a0-b575-40d1-8690-e2b2f8b61daa/1f9057a0-b575-40d1-8690-e2b2f8b61daa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f9057a0-b575-40d1-8690-e2b2f8b61daa/1f9057a0-b575-40d1-8690-e2b2f8b61daa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f9057a0-b575-40d1-8690-e2b2f8b61daa/1f9057a0-b575-40d1-8690-e2b2f8b61daa.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>6012</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Act Like a Winner  10 Habits to Elevate Your Mental Power</title><link>https://www.spreaker.com/episode/act-like-a-winner-10-habits-to-elevate-your-mental-power--68034844</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034844</guid><pubDate>Mon, 06 Oct 2025 19:10:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034844/act_like_a_winner_10_habits_to_elevate_your_mental_power_buddhism.mp3" length="127564737" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8b66f16-f64c-45da-92dd-b2862528426e/d8b66f16-f64c-45da-92dd-b2862528426e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8b66f16-f64c-45da-92dd-b2862528426e/d8b66f16-f64c-45da-92dd-b2862528426e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8b66f16-f64c-45da-92dd-b2862528426e/d8b66f16-f64c-45da-92dd-b2862528426e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>7973</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>11 Things You Should QUIT before 2026 ends</title><link>https://www.spreaker.com/episode/11-things-you-should-quit-before-2026-ends--68034845</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034845</guid><pubDate>Mon, 06 Oct 2025 19:09:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034845/11_things_you_should_quit_before_2023_ends_buddhism.mp3" length="15760222" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eabbd6cf-0126-43db-a141-311334dccdf5/eabbd6cf-0126-43db-a141-311334dccdf5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eabbd6cf-0126-43db-a141-311334dccdf5/eabbd6cf-0126-43db-a141-311334dccdf5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eabbd6cf-0126-43db-a141-311334dccdf5/eabbd6cf-0126-43db-a141-311334dccdf5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>985</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Buddhist Morning Habits That will changes your Life</title><link>https://www.spreaker.com/episode/buddhist-morning-habits-that-will-changes-your-life--68034846</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034846</guid><pubDate>Mon, 06 Oct 2025 19:09:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034846/buddhist_morning_habits_that_will_changes_your_life_buddhist_teachings.mp3" length="62266141" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e103e51-d45e-4c47-9e27-d52d3de49959/7e103e51-d45e-4c47-9e27-d52d3de49959.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e103e51-d45e-4c47-9e27-d52d3de49959/7e103e51-d45e-4c47-9e27-d52d3de49959.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e103e51-d45e-4c47-9e27-d52d3de49959/7e103e51-d45e-4c47-9e27-d52d3de49959.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3892</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Act Like a Winner  10 Habits to Elevate Your Mental Power</title><link>https://www.spreaker.com/episode/act-like-a-winner-10-habits-to-elevate-your-mental-power--68034847</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034847</guid><pubDate>Mon, 06 Oct 2025 19:09:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034847/act_like_a_winner_10_habits_to_elevate_your_mental_power_buddhism_buddhism_teachings.mp3" length="71077992" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ea46950-b492-4004-a1c4-b512596efd85/9ea46950-b492-4004-a1c4-b512596efd85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ea46950-b492-4004-a1c4-b512596efd85/9ea46950-b492-4004-a1c4-b512596efd85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ea46950-b492-4004-a1c4-b512596efd85/9ea46950-b492-4004-a1c4-b512596efd85.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ACT AS IF NOTHING BOTHERS YOU   Very POWERFUL</title><link>https://www.spreaker.com/episode/act-as-if-nothing-bothers-you-very-powerful--68034848</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034848</guid><pubDate>Mon, 06 Oct 2025 19:09:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034848/act_as_if_nothing_bothers_you_very_powerful_buddhist_techniques_buddhism_buddhist_wisdom.mp3" length="30873666" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1891b530-4d16-4dcb-bd44-74b7e4f11b27/1891b530-4d16-4dcb-bd44-74b7e4f11b27.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1891b530-4d16-4dcb-bd44-74b7e4f11b27/1891b530-4d16-4dcb-bd44-74b7e4f11b27.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1891b530-4d16-4dcb-bd44-74b7e4f11b27/1891b530-4d16-4dcb-bd44-74b7e4f11b27.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1930</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BE ALONE TO ACHIEVE YOUR GOALS 10 Powerful Buddhist Principles</title><link>https://www.spreaker.com/episode/be-alone-to-achieve-your-goals-10-powerful-buddhist-principles--68034849</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034849</guid><pubDate>Mon, 06 Oct 2025 19:09:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034849/be_alone_to_achieve_your_goals_10_powerful_buddhist_principles_buddhist_teaching_buddhism.mp3" length="82201980" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83298e64-d4b7-4b4b-b141-69b9eac746c5/83298e64-d4b7-4b4b-b141-69b9eac746c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83298e64-d4b7-4b4b-b141-69b9eac746c5/83298e64-d4b7-4b4b-b141-69b9eac746c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83298e64-d4b7-4b4b-b141-69b9eac746c5/83298e64-d4b7-4b4b-b141-69b9eac746c5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5138</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Habits That Boost Your Emotional Well Being</title><link>https://www.spreaker.com/episode/7-habits-that-boost-your-emotional-well-being--68034850</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034850</guid><pubDate>Mon, 06 Oct 2025 19:09:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034850/7_habits_that_boost_your_emotional_well_being_buddhism_buddhist_teachings.mp3" length="35670567" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8b7ca8b-7884-4bb6-a5d4-f1c712e922ba/c8b7ca8b-7884-4bb6-a5d4-f1c712e922ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8b7ca8b-7884-4bb6-a5d4-f1c712e922ba/c8b7ca8b-7884-4bb6-a5d4-f1c712e922ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8b7ca8b-7884-4bb6-a5d4-f1c712e922ba/c8b7ca8b-7884-4bb6-a5d4-f1c712e922ba.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Rules for Immediate Life Transformation in 2026</title><link>https://www.spreaker.com/episode/10-rules-for-immediate-life-transformation-in-2026--68034851</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034851</guid><pubDate>Mon, 06 Oct 2025 19:09:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034851/10_rules_for_immediate_life_transformation_in_2025_buddhism.mp3" length="105152504" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/274c76f9-7b75-4e2a-9fff-083e2416b5d6/274c76f9-7b75-4e2a-9fff-083e2416b5d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/274c76f9-7b75-4e2a-9fff-083e2416b5d6/274c76f9-7b75-4e2a-9fff-083e2416b5d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/274c76f9-7b75-4e2a-9fff-083e2416b5d6/274c76f9-7b75-4e2a-9fff-083e2416b5d6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>6572</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Lessons To Help You FOCUS ONLY ON YOURSELF IN 2026</title><link>https://www.spreaker.com/episode/10-buddhist-lessons-to-help-you-focus-only-on-yourself-in-2026--68034852</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034852</guid><pubDate>Mon, 06 Oct 2025 19:08:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034852/10_buddhist_lessons_to_help_you_focus_only_on_yourself_in_2025.mp3" length="61588201" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7368140-db2f-47f8-97db-e65d4f9d78ef/e7368140-db2f-47f8-97db-e65d4f9d78ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7368140-db2f-47f8-97db-e65d4f9d78ef/e7368140-db2f-47f8-97db-e65d4f9d78ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7368140-db2f-47f8-97db-e65d4f9d78ef/e7368140-db2f-47f8-97db-e65d4f9d78ef.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3850</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Hours of Zen Stories &amp; Buddhist Teachings for Complete Mental Relaxation</title><link>https://www.spreaker.com/episode/3-hours-of-zen-stories-buddhist-teachings-for-complete-mental-relaxation--68034853</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034853</guid><pubDate>Mon, 06 Oct 2025 19:08:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034853/3_hours_of_zen_stories_buddhist_teachings_for_complete_mental_relaxation_zen_buddhism.mp3" length="172033942" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97eb1ca8-2ec0-4353-be42-c0ba57b26105/97eb1ca8-2ec0-4353-be42-c0ba57b26105.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97eb1ca8-2ec0-4353-be42-c0ba57b26105/97eb1ca8-2ec0-4353-be42-c0ba57b26105.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97eb1ca8-2ec0-4353-be42-c0ba57b26105/97eb1ca8-2ec0-4353-be42-c0ba57b26105.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>10753</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhist Lessons That Will Help You Stop Your Fears And Change Your Life</title><link>https://www.spreaker.com/episode/6-buddhist-lessons-that-will-help-you-stop-your-fears-and-change-your-life--68034854</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034854</guid><pubDate>Mon, 06 Oct 2025 19:08:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034854/6_buddhist_lessons_that_will_help_you_stop_your_fears_and_change_your_life_buddhism.mp3" length="62250689" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d44a8b8-f916-4a5f-909a-3487a9ef8834/7d44a8b8-f916-4a5f-909a-3487a9ef8834.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d44a8b8-f916-4a5f-909a-3487a9ef8834/7d44a8b8-f916-4a5f-909a-3487a9ef8834.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d44a8b8-f916-4a5f-909a-3487a9ef8834/7d44a8b8-f916-4a5f-909a-3487a9ef8834.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3891</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Add 7 INGREDIENTS In Your Morning TEA &amp; COFFEE   All DISEASES Will Be Vanished</title><link>https://www.spreaker.com/episode/add-7-ingredients-in-your-morning-tea-coffee-all-diseases-will-be-vanished--68034855</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034855</guid><pubDate>Mon, 06 Oct 2025 19:08:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034855/add_7_ingredients_in_your_morning_tea_coffee_all_diseases_will_be_vanished_buddhism_zen.mp3" length="37565194" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/61a5fdde-7642-486c-a028-0785653db112/61a5fdde-7642-486c-a028-0785653db112.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61a5fdde-7642-486c-a028-0785653db112/61a5fdde-7642-486c-a028-0785653db112.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61a5fdde-7642-486c-a028-0785653db112/61a5fdde-7642-486c-a028-0785653db112.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Habits to Be Emotionally Strong</title><link>https://www.spreaker.com/episode/10-habits-to-be-emotionally-strong--68034856</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034856</guid><pubDate>Mon, 06 Oct 2025 19:08:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034856/10_habits_to_be_emotionally_strong_buddhism.mp3" length="144051113" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67f7f711-5ede-49d8-9cd8-ad91685f5142/67f7f711-5ede-49d8-9cd8-ad91685f5142.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67f7f711-5ede-49d8-9cd8-ad91685f5142/67f7f711-5ede-49d8-9cd8-ad91685f5142.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67f7f711-5ede-49d8-9cd8-ad91685f5142/67f7f711-5ede-49d8-9cd8-ad91685f5142.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>9004</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Buddhism will Change Your Life Forever ✨😊</title><link>https://www.spreaker.com/episode/buddhism-will-change-your-life-forever--68034858</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034858</guid><pubDate>Mon, 06 Oct 2025 19:08:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034858/buddhism_will_change_your_life_forever_buddhism_buddha_lesson.mp3" length="72476049" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7220a349-a0c7-4d24-a9af-c6b2d158a8fd/7220a349-a0c7-4d24-a9af-c6b2d158a8fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7220a349-a0c7-4d24-a9af-c6b2d158a8fd/7220a349-a0c7-4d24-a9af-c6b2d158a8fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7220a349-a0c7-4d24-a9af-c6b2d158a8fd/7220a349-a0c7-4d24-a9af-c6b2d158a8fd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4530</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles So That NOTHING Can AFFECT YOU</title><link>https://www.spreaker.com/episode/10-buddhist-principles-so-that-nothing-can-affect-you--68034859</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034859</guid><pubDate>Mon, 06 Oct 2025 19:08:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034859/10_buddhist_principles_so_that_nothing_can_affect_you_buddhism_buddhist_teachings.mp3" length="184177742" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed768ac5-b19f-43f4-a786-4d4189253241/ed768ac5-b19f-43f4-a786-4d4189253241.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed768ac5-b19f-43f4-a786-4d4189253241/ed768ac5-b19f-43f4-a786-4d4189253241.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed768ac5-b19f-43f4-a786-4d4189253241/ed768ac5-b19f-43f4-a786-4d4189253241.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>11512</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Habits That Boost Your Emotional Well Being</title><link>https://www.spreaker.com/episode/7-habits-that-boost-your-emotional-well-being--68034860</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034860</guid><pubDate>Mon, 06 Oct 2025 19:08:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034860/7_habits_that_boost_your_emotional_well_being_buddhism_buddhist_philosophy.mp3" length="35597425" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e1880b4-0ad3-41d3-b01d-3b1fff021f78/4e1880b4-0ad3-41d3-b01d-3b1fff021f78.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e1880b4-0ad3-41d3-b01d-3b1fff021f78/4e1880b4-0ad3-41d3-b01d-3b1fff021f78.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e1880b4-0ad3-41d3-b01d-3b1fff021f78/4e1880b4-0ad3-41d3-b01d-3b1fff021f78.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2225</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Buddhist Lessons That Help You Release Control and Trust the Universe</title><link>https://www.spreaker.com/episode/buddhist-lessons-that-help-you-release-control-and-trust-the-universe--68034861</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034861</guid><pubDate>Mon, 06 Oct 2025 19:07:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034861/buddhist_lessons_that_help_you_release_control_and_trust_the_universe.mp3" length="185538602" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4b101ad-6a74-4eb1-b823-feaf9bce5d04/c4b101ad-6a74-4eb1-b823-feaf9bce5d04.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4b101ad-6a74-4eb1-b823-feaf9bce5d04/c4b101ad-6a74-4eb1-b823-feaf9bce5d04.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4b101ad-6a74-4eb1-b823-feaf9bce5d04/c4b101ad-6a74-4eb1-b823-feaf9bce5d04.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>11597</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 Buddhist Teachings to Heal Loneliness &amp; Depression</title><link>https://www.spreaker.com/episode/12-buddhist-teachings-to-heal-loneliness-depression--68034862</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034862</guid><pubDate>Mon, 06 Oct 2025 19:07:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034862/12_buddhist_teachings_to_heal_loneliness_depression_zen_buddhism_guide_for_natural_healing.mp3" length="122632426" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4020690-844f-4bc9-807b-75772b62b053/d4020690-844f-4bc9-807b-75772b62b053.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4020690-844f-4bc9-807b-75772b62b053/d4020690-844f-4bc9-807b-75772b62b053.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4020690-844f-4bc9-807b-75772b62b053/d4020690-844f-4bc9-807b-75772b62b053.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>7665</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BORN ON THESE DATES YOU'RE A FUTURE MILLIONAIRE</title><link>https://www.spreaker.com/episode/born-on-these-dates-you-re-a-future-millionaire--68034863</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034863</guid><pubDate>Mon, 06 Oct 2025 19:07:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034863/born_on_these_dates_you_re_a_future_millionaire_buddhist_teachings.mp3" length="26254774" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7255e61-c7b4-4d59-8579-3697f043f49a/f7255e61-c7b4-4d59-8579-3697f043f49a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7255e61-c7b4-4d59-8579-3697f043f49a/f7255e61-c7b4-4d59-8579-3697f043f49a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7255e61-c7b4-4d59-8579-3697f043f49a/f7255e61-c7b4-4d59-8579-3697f043f49a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1641</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Habits That Make You Mentally Weak</title><link>https://www.spreaker.com/episode/10-habits-that-make-you-mentally-weak--68034864</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034864</guid><pubDate>Mon, 06 Oct 2025 19:07:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034864/10_habits_that_make_you_mentally_weak_buddhism_buddhist_teachings.mp3" length="42692691" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7166f4b6-c4d4-4102-b329-f30d7f7e977f/7166f4b6-c4d4-4102-b329-f30d7f7e977f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7166f4b6-c4d4-4102-b329-f30d7f7e977f/7166f4b6-c4d4-4102-b329-f30d7f7e977f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7166f4b6-c4d4-4102-b329-f30d7f7e977f/7166f4b6-c4d4-4102-b329-f30d7f7e977f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2669</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Buddha Story Collection for Deep Relaxation, Stress Relief &amp; Inner Peace</title><link>https://www.spreaker.com/episode/buddha-story-collection-for-deep-relaxation-stress-relief-inner-peace--68034865</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034865</guid><pubDate>Mon, 06 Oct 2025 19:07:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034865/buddha_story_collection_for_deep_relaxation_stress_relief_inner_peace_buddhist_teachings.mp3" length="145748075" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7cfa99f-7e39-48f2-996f-9b7a2bcc2a2e/c7cfa99f-7e39-48f2-996f-9b7a2bcc2a2e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7cfa99f-7e39-48f2-996f-9b7a2bcc2a2e/c7cfa99f-7e39-48f2-996f-9b7a2bcc2a2e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7cfa99f-7e39-48f2-996f-9b7a2bcc2a2e/c7cfa99f-7e39-48f2-996f-9b7a2bcc2a2e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>9110</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BE ALONE TO ACHIEVE YOUR GOALS IN 2026</title><link>https://www.spreaker.com/episode/be-alone-to-achieve-your-goals-in-2026--68034866</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034866</guid><pubDate>Mon, 06 Oct 2025 19:07:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034866/be_alone_to_achieve_your_goals_in_2025_buddhist_teaching_buddhism.mp3" length="77314758" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad9c9e3a-cc0c-4972-9f52-d9d06bbe0dfe/ad9c9e3a-cc0c-4972-9f52-d9d06bbe0dfe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad9c9e3a-cc0c-4972-9f52-d9d06bbe0dfe/ad9c9e3a-cc0c-4972-9f52-d9d06bbe0dfe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad9c9e3a-cc0c-4972-9f52-d9d06bbe0dfe/ad9c9e3a-cc0c-4972-9f52-d9d06bbe0dfe.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4833</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ACT AS IF NOTHING BOTHERS YOU   This is very POWERFUL</title><link>https://www.spreaker.com/episode/act-as-if-nothing-bothers-you-this-is-very-powerful--68034867</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034867</guid><pubDate>Mon, 06 Oct 2025 19:06:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034867/act_as_if_nothing_bothers_you_this_is_very_powerful_buddhism.mp3" length="35343710" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/25e471d0-e007-4603-8ecc-d71d323ab48a/25e471d0-e007-4603-8ecc-d71d323ab48a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25e471d0-e007-4603-8ecc-d71d323ab48a/25e471d0-e007-4603-8ecc-d71d323ab48a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25e471d0-e007-4603-8ecc-d71d323ab48a/25e471d0-e007-4603-8ecc-d71d323ab48a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2209</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Always Be Silent in Five Situations</title><link>https://www.spreaker.com/episode/always-be-silent-in-five-situations--68034868</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034868</guid><pubDate>Mon, 06 Oct 2025 19:06:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034868/always_be_silent_in_five_situations_a_buddhist_story.mp3" length="38812763" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3496b8b-80e2-43fb-aa01-c5a4759fb2cb/d3496b8b-80e2-43fb-aa01-c5a4759fb2cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3496b8b-80e2-43fb-aa01-c5a4759fb2cb/d3496b8b-80e2-43fb-aa01-c5a4759fb2cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3496b8b-80e2-43fb-aa01-c5a4759fb2cb/d3496b8b-80e2-43fb-aa01-c5a4759fb2cb.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>11 Things You Should Quietly Eliminate from Your Life</title><link>https://www.spreaker.com/episode/11-things-you-should-quietly-eliminate-from-your-life--68034869</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034869</guid><pubDate>Mon, 06 Oct 2025 19:06:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034869/11_things_you_should_quietly_eliminate_from_your_life_buddhism.mp3" length="33216716" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d200d429-b373-4cf0-bca7-c1500766365e/d200d429-b373-4cf0-bca7-c1500766365e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d200d429-b373-4cf0-bca7-c1500766365e/d200d429-b373-4cf0-bca7-c1500766365e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d200d429-b373-4cf0-bca7-c1500766365e/d200d429-b373-4cf0-bca7-c1500766365e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2076</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>After 60's Do These 5 Things To Live Longer</title><link>https://www.spreaker.com/episode/after-60-s-do-these-5-things-to-live-longer--68034857</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034857</guid><pubDate>Mon, 06 Oct 2025 19:06:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034857/after_60_s_do_these_5_things_to_live_longer_buddhist_teachings.mp3" length="66025259" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84ee254b-6569-4693-80aa-25a7e97b4919/84ee254b-6569-4693-80aa-25a7e97b4919.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84ee254b-6569-4693-80aa-25a7e97b4919/84ee254b-6569-4693-80aa-25a7e97b4919.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84ee254b-6569-4693-80aa-25a7e97b4919/84ee254b-6569-4693-80aa-25a7e97b4919.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4127</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kindness always comes back</title><link>https://www.spreaker.com/episode/kindness-always-comes-back--68034428</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034428</guid><pubDate>Mon, 06 Oct 2025 18:57:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034428/la_bondad_siempre_regresa.mp3" length="600814" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9b8b442-05ae-4504-a7d7-88788194aec9/e9b8b442-05ae-4504-a7d7-88788194aec9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9b8b442-05ae-4504-a7d7-88788194aec9/e9b8b442-05ae-4504-a7d7-88788194aec9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9b8b442-05ae-4504-a7d7-88788194aec9/e9b8b442-05ae-4504-a7d7-88788194aec9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Illusion of Control Let Life Flow Like Water</title><link>https://www.spreaker.com/episode/the-illusion-of-control-let-life-flow-like-water--68034429</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034429</guid><pubDate>Mon, 06 Oct 2025 18:57:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034429/la_ilusi_n_del_control_deja_que_la_vida_fluya_como_el_agua_sabidur_a_budista_en_ingl_s.mp3" length="8969678" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bc516e5-f37b-4039-a684-f17b56c457c5/3bc516e5-f37b-4039-a684-f17b56c457c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bc516e5-f37b-4039-a684-f17b56c457c5/3bc516e5-f37b-4039-a684-f17b56c457c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bc516e5-f37b-4039-a684-f17b56c457c5/3bc516e5-f37b-4039-a684-f17b56c457c5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>561</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Freedom of Detachment: How to Live Without Fear of Loss</title><link>https://www.spreaker.com/episode/the-freedom-of-detachment-how-to-live-without-fear-of-loss--68034430</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034430</guid><pubDate>Mon, 06 Oct 2025 18:57:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034430/la_libertad_del_desapego_c_mo_vivir_sin_miedo_a_la_p_rdida_sabidur_a_budista_en_ingl_s_jpg.mp3" length="8485688" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fda5daeb-929d-419f-9a99-3d3349f4cbfa/fda5daeb-929d-419f-9a99-3d3349f4cbfa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fda5daeb-929d-419f-9a99-3d3349f4cbfa/fda5daeb-929d-419f-9a99-3d3349f4cbfa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fda5daeb-929d-419f-9a99-3d3349f4cbfa/fda5daeb-929d-419f-9a99-3d3349f4cbfa.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>531</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindfulness in Everyday Moments - A Quick Technique</title><link>https://www.spreaker.com/episode/mindfulness-in-everyday-moments-a-quick-technique--68034431</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034431</guid><pubDate>Mon, 06 Oct 2025 18:56:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034431/mindfulness_in_everyday_moments_a_quick_technique.mp3" length="510561" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f039b9b2-413b-4558-9e5f-a4455469b1df/f039b9b2-413b-4558-9e5f-a4455469b1df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f039b9b2-413b-4558-9e5f-a4455469b1df/f039b9b2-413b-4558-9e5f-a4455469b1df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f039b9b2-413b-4558-9e5f-a4455469b1df/f039b9b2-413b-4558-9e5f-a4455469b1df.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peace is a choice you make</title><link>https://www.spreaker.com/episode/peace-is-a-choice-you-make--68034432</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034432</guid><pubDate>Mon, 06 Oct 2025 18:56:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034432/la_paz_es_una_elecci_n_que_haces.mp3" length="667695" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e254976-7a62-4924-b789-d36a06189bb9/3e254976-7a62-4924-b789-d36a06189bb9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e254976-7a62-4924-b789-d36a06189bb9/3e254976-7a62-4924-b789-d36a06189bb9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e254976-7a62-4924-b789-d36a06189bb9/3e254976-7a62-4924-b789-d36a06189bb9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Illusion of Self: What Buddha Taught About the Ego</title><link>https://www.spreaker.com/episode/the-illusion-of-self-what-buddha-taught-about-the-ego--68034433</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034433</guid><pubDate>Mon, 06 Oct 2025 18:56:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034433/la_ilusi_n_del_yo_lo_que_buda_ense_sobre_el_ego.mp3" length="7548159" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dc08928-c44e-44f3-a2e6-b6c9a07842e9/4dc08928-c44e-44f3-a2e6-b6c9a07842e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dc08928-c44e-44f3-a2e6-b6c9a07842e9/4dc08928-c44e-44f3-a2e6-b6c9a07842e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dc08928-c44e-44f3-a2e6-b6c9a07842e9/4dc08928-c44e-44f3-a2e6-b6c9a07842e9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Not everyone deserves a place in your life.</title><link>https://www.spreaker.com/episode/not-everyone-deserves-a-place-in-your-life--68034434</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034434</guid><pubDate>Mon, 06 Oct 2025 18:56:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034434/no_todos_merecen_un_lugar_en_tu_vida_sabidur_a_budista_en_ingl_s.mp3" length="5562450" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fc0e810-34f8-4904-97db-95342cac39e6/4fc0e810-34f8-4904-97db-95342cac39e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fc0e810-34f8-4904-97db-95342cac39e6/4fc0e810-34f8-4904-97db-95342cac39e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fc0e810-34f8-4904-97db-95342cac39e6/4fc0e810-34f8-4904-97db-95342cac39e6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why no one comes into your life by chance</title><link>https://www.spreaker.com/episode/why-no-one-comes-into-your-life-by-chance--68034435</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034435</guid><pubDate>Mon, 06 Oct 2025 18:56:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034435/por_qu_nadie_llega_a_tu_vida_por_casualidad_sabidur_a_budista_explicada.mp3" length="6550932" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/282286cf-8dc3-4142-8eed-687077a9cbe8/282286cf-8dc3-4142-8eed-687077a9cbe8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/282286cf-8dc3-4142-8eed-687077a9cbe8/282286cf-8dc3-4142-8eed-687077a9cbe8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/282286cf-8dc3-4142-8eed-687077a9cbe8/282286cf-8dc3-4142-8eed-687077a9cbe8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Worry less about opinions and live more in peace</title><link>https://www.spreaker.com/episode/worry-less-about-opinions-and-live-more-in-peace--68034436</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034436</guid><pubDate>Mon, 06 Oct 2025 18:55:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034436/preoc_pate_menos_por_las_opiniones_y_vive_m_s_en_paz_sabidur_a_budista_en_ingl_s.mp3" length="7468780" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/725a9200-a3d8-4f95-9877-2f8a65b6b887/725a9200-a3d8-4f95-9877-2f8a65b6b887.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/725a9200-a3d8-4f95-9877-2f8a65b6b887/725a9200-a3d8-4f95-9877-2f8a65b6b887.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/725a9200-a3d8-4f95-9877-2f8a65b6b887/725a9200-a3d8-4f95-9877-2f8a65b6b887.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>467</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't react, just observe</title><link>https://www.spreaker.com/episode/don-t-react-just-observe--68034437</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034437</guid><pubDate>Mon, 06 Oct 2025 18:55:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034437/no_reacciones_solo_observa.mp3" length="428617" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c09d5efa-84a3-45f4-9de2-9f793b474b3a/c09d5efa-84a3-45f4-9de2-9f793b474b3a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c09d5efa-84a3-45f4-9de2-9f793b474b3a/c09d5efa-84a3-45f4-9de2-9f793b474b3a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c09d5efa-84a3-45f4-9de2-9f793b474b3a/c09d5efa-84a3-45f4-9de2-9f793b474b3a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Free your mind from mental clutter</title><link>https://www.spreaker.com/episode/free-your-mind-from-mental-clutter--68034438</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034438</guid><pubDate>Mon, 06 Oct 2025 18:55:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034438/libera_tu_mente_del_desorden_mental_ense_anzas_budistas_en_ingl_s.mp3" length="6402967" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d45b1940-c2f4-4c0c-8793-9440ec3510f1/d45b1940-c2f4-4c0c-8793-9440ec3510f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d45b1940-c2f4-4c0c-8793-9440ec3510f1/d45b1940-c2f4-4c0c-8793-9440ec3510f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d45b1940-c2f4-4c0c-8793-9440ec3510f1/d45b1940-c2f4-4c0c-8793-9440ec3510f1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>401</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Think About Others: 6 Buddhist Lessons to Help You Focus on Yourself Every Day</title><link>https://www.spreaker.com/episode/don-t-think-about-others-6-buddhist-lessons-to-help-you-focus-on-yourself-every-day--68034439</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034439</guid><pubDate>Mon, 06 Oct 2025 18:55:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034439/no_pienses_en_los_dem_s_6_lecciones_budistas_para_ayudarte_a_concentrarte_en_ti_mismo_cada_d_a.mp3" length="8984729" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03e15be4-3ada-4ae5-8489-7fc2a330dcfc/03e15be4-3ada-4ae5-8489-7fc2a330dcfc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03e15be4-3ada-4ae5-8489-7fc2a330dcfc/03e15be4-3ada-4ae5-8489-7fc2a330dcfc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03e15be4-3ada-4ae5-8489-7fc2a330dcfc/03e15be4-3ada-4ae5-8489-7fc2a330dcfc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>562</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Compassion is strength, not weakness</title><link>https://www.spreaker.com/episode/compassion-is-strength-not-weakness--68034440</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034440</guid><pubDate>Mon, 06 Oct 2025 18:55:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034440/la_compasi_n_es_fuerza_no_debilidad.mp3" length="682746" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/32c951e4-6179-4c24-bcff-bb9e4348c060/32c951e4-6179-4c24-bcff-bb9e4348c060.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32c951e4-6179-4c24-bcff-bb9e4348c060/32c951e4-6179-4c24-bcff-bb9e4348c060.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32c951e4-6179-4c24-bcff-bb9e4348c060/32c951e4-6179-4c24-bcff-bb9e4348c060.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The mind creates suffering</title><link>https://www.spreaker.com/episode/the-mind-creates-suffering--68034441</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034441</guid><pubDate>Mon, 06 Oct 2025 18:55:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034441/la_mente_crea_sufrimiento.mp3" length="441595" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b69ecef0-957f-4d52-b73b-6cbed3e3c042/b69ecef0-957f-4d52-b73b-6cbed3e3c042.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b69ecef0-957f-4d52-b73b-6cbed3e3c042/b69ecef0-957f-4d52-b73b-6cbed3e3c042.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b69ecef0-957f-4d52-b73b-6cbed3e3c042/b69ecef0-957f-4d52-b73b-6cbed3e3c042.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your thoughts are not you – Zen lessons on the mind</title><link>https://www.spreaker.com/episode/your-thoughts-are-not-you-zen-lessons-on-the-mind--68034442</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034442</guid><pubDate>Mon, 06 Oct 2025 18:54:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034442/tus_pensamientos_no_son_t_lecciones_zen_sobre_la_mente.mp3" length="4884513" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e58fcad0-3b42-4976-97ff-50ef1c8b3ee7/e58fcad0-3b42-4976-97ff-50ef1c8b3ee7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e58fcad0-3b42-4976-97ff-50ef1c8b3ee7/e58fcad0-3b42-4976-97ff-50ef1c8b3ee7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e58fcad0-3b42-4976-97ff-50ef1c8b3ee7/e58fcad0-3b42-4976-97ff-50ef1c8b3ee7.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>306</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Simplicity Is Power: Unlock Peace and Clarity Through Buddhist Wisdom</title><link>https://www.spreaker.com/episode/why-simplicity-is-power-unlock-peace-and-clarity-through-buddhist-wisdom--68034443</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034443</guid><pubDate>Mon, 06 Oct 2025 18:54:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034443/por_qu_la_simplicidad_es_poder_desbloquea_la_paz_y_la_claridad_a_trav_s_de_la_sabidur_a_budista.mp3" length="6308958" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c93d4eb8-e867-4ed7-837a-ca0fe650dcf0/c93d4eb8-e867-4ed7-837a-ca0fe650dcf0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c93d4eb8-e867-4ed7-837a-ca0fe650dcf0/c93d4eb8-e867-4ed7-837a-ca0fe650dcf0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c93d4eb8-e867-4ed7-837a-ca0fe650dcf0/c93d4eb8-e867-4ed7-837a-ca0fe650dcf0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Non Reaction in Daily Life</title><link>https://www.spreaker.com/episode/the-art-of-non-reaction-in-daily-life--68034444</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034444</guid><pubDate>Mon, 06 Oct 2025 18:54:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034444/the_art_of_non_reaction_in_daily_life_buddhist_wisdom_in_english.mp3" length="6774112" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b568b0b-3957-4e08-ae1a-296239d8680c/1b568b0b-3957-4e08-ae1a-296239d8680c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b568b0b-3957-4e08-ae1a-296239d8680c/1b568b0b-3957-4e08-ae1a-296239d8680c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b568b0b-3957-4e08-ae1a-296239d8680c/1b568b0b-3957-4e08-ae1a-296239d8680c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why you meet certain people at certain times</title><link>https://www.spreaker.com/episode/why-you-meet-certain-people-at-certain-times--68034445</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034445</guid><pubDate>Mon, 06 Oct 2025 18:54:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034445/por_qu_te_encuentras_con_ciertas_personas_en_ciertos_momentos_sabidur_a_budista_en_ingl_s.mp3" length="8123731" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/400cd62f-7746-4158-9178-0b9d5e81673a/400cd62f-7746-4158-9178-0b9d5e81673a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/400cd62f-7746-4158-9178-0b9d5e81673a/400cd62f-7746-4158-9178-0b9d5e81673a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/400cd62f-7746-4158-9178-0b9d5e81673a/400cd62f-7746-4158-9178-0b9d5e81673a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>508</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why some people drain your energy and how Buddhist wisdom can protect you</title><link>https://www.spreaker.com/episode/why-some-people-drain-your-energy-and-how-buddhist-wisdom-can-protect-you--68034446</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034446</guid><pubDate>Mon, 06 Oct 2025 18:54:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034446/por_qu_algunas_personas_te_quitan_energ_a_y_c_mo_la_sabidur_a_budista_puede_protegerte.mp3" length="7304527" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/562027f5-2e48-4ec5-b6ec-3a460d97874f/562027f5-2e48-4ec5-b6ec-3a460d97874f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/562027f5-2e48-4ec5-b6ec-3a460d97874f/562027f5-2e48-4ec5-b6ec-3a460d97874f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/562027f5-2e48-4ec5-b6ec-3a460d97874f/562027f5-2e48-4ec5-b6ec-3a460d97874f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>457</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stillness in the Storm - 5 Zen Teachings for a Restless Mind</title><link>https://www.spreaker.com/episode/stillness-in-the-storm-5-zen-teachings-for-a-restless-mind--68034447</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034447</guid><pubDate>Mon, 06 Oct 2025 18:53:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034447/quietud_en_la_tormenta_5_ense_anzas_zen_para_una_mente_inquieta.mp3" length="7052055" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/239129e5-1254-4886-b1b8-7165add062ff/239129e5-1254-4886-b1b8-7165add062ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/239129e5-1254-4886-b1b8-7165add062ff/239129e5-1254-4886-b1b8-7165add062ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/239129e5-1254-4886-b1b8-7165add062ff/239129e5-1254-4886-b1b8-7165add062ff.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay Calm, Stay Strong</title><link>https://www.spreaker.com/episode/stay-calm-stay-strong--68034448</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034448</guid><pubDate>Mon, 06 Oct 2025 18:53:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034448/stay_calm_stay_strong_buddhistwisdom_buddhistteachings.mp3" length="667719" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb055307-a6cf-423a-97ba-d11ead19161c/eb055307-a6cf-423a-97ba-d11ead19161c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb055307-a6cf-423a-97ba-d11ead19161c/eb055307-a6cf-423a-97ba-d11ead19161c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb055307-a6cf-423a-97ba-d11ead19161c/eb055307-a6cf-423a-97ba-d11ead19161c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>42</itunes:duration><itunes:keywords>buddhistteachings,buddhistwisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You are not your thoughts</title><link>https://www.spreaker.com/episode/you-are-not-your-thoughts--68034449</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034449</guid><pubDate>Mon, 06 Oct 2025 18:53:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034449/t_no_eres_tus_pensamientos.mp3" length="656405" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6464b3b4-9151-4ffc-a554-20a504af77c4/6464b3b4-9151-4ffc-a554-20a504af77c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6464b3b4-9151-4ffc-a554-20a504af77c4/6464b3b4-9151-4ffc-a554-20a504af77c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6464b3b4-9151-4ffc-a554-20a504af77c4/6464b3b4-9151-4ffc-a554-20a504af77c4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overthinking is a Trap The Buddha’s Guide to Mental Clarity</title><link>https://www.spreaker.com/episode/overthinking-is-a-trap-the-buddha-s-guide-to-mental-clarity--68034450</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034450</guid><pubDate>Mon, 06 Oct 2025 18:53:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034450/overthinking_is_a_trap_the_buddha_s_guide_to_mental_clarity_buddhist_wisdom_in_english.mp3" length="6846862" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a735bc8f-ec0c-40a7-af52-e06f0d0d7039/a735bc8f-ec0c-40a7-af52-e06f0d0d7039.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a735bc8f-ec0c-40a7-af52-e06f0d0d7039/a735bc8f-ec0c-40a7-af52-e06f0d0d7039.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a735bc8f-ec0c-40a7-af52-e06f0d0d7039/a735bc8f-ec0c-40a7-af52-e06f0d0d7039.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>428</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If nothing is permanent, what do we cling to? – A Buddhist response</title><link>https://www.spreaker.com/episode/if-nothing-is-permanent-what-do-we-cling-to-a-buddhist-response--68034451</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034451</guid><pubDate>Mon, 06 Oct 2025 18:53:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034451/si_nada_es_permanente_a_qu_nos_aferramos_una_respuesta_budista.mp3" length="9985716" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f44a4396-babb-4f5e-ac0d-dc168ff3b46e/f44a4396-babb-4f5e-ac0d-dc168ff3b46e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f44a4396-babb-4f5e-ac0d-dc168ff3b46e/f44a4396-babb-4f5e-ac0d-dc168ff3b46e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f44a4396-babb-4f5e-ac0d-dc168ff3b46e/f44a4396-babb-4f5e-ac0d-dc168ff3b46e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>625</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is Nirvana in Buddhism Explained Simply</title><link>https://www.spreaker.com/episode/what-is-nirvana-in-buddhism-explained-simply--68034452</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034452</guid><pubDate>Mon, 06 Oct 2025 18:53:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034452/what_is_nirvana_in_buddhism_explained_simply.mp3" length="5208834" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5124cf7e-31f8-4e74-b293-cb3d090a2a66/5124cf7e-31f8-4e74-b293-cb3d090a2a66.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5124cf7e-31f8-4e74-b293-cb3d090a2a66/5124cf7e-31f8-4e74-b293-cb3d090a2a66.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5124cf7e-31f8-4e74-b293-cb3d090a2a66/5124cf7e-31f8-4e74-b293-cb3d090a2a66.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Start Your Day Like Buddha</title><link>https://www.spreaker.com/episode/start-your-day-like-buddha--68034453</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034453</guid><pubDate>Mon, 06 Oct 2025 18:52:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034453/start_your_day_like_buddha.mp3" length="885466" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff3c0312-b8c2-4104-8330-b6d809463815/ff3c0312-b8c2-4104-8330-b6d809463815.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff3c0312-b8c2-4104-8330-b6d809463815/ff3c0312-b8c2-4104-8330-b6d809463815.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff3c0312-b8c2-4104-8330-b6d809463815/ff3c0312-b8c2-4104-8330-b6d809463815.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Seeking Happiness Makes You Unhappy: A Buddhist Perspective</title><link>https://www.spreaker.com/episode/why-seeking-happiness-makes-you-unhappy-a-buddhist-perspective--68034454</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034454</guid><pubDate>Mon, 06 Oct 2025 18:52:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034454/por_qu_buscar_la_felicidad_te_hace_infeliz_una_perspectiva_budista.mp3" length="4726534" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b4459d6-dae9-4e1b-aa12-9dc4951a5caa/7b4459d6-dae9-4e1b-aa12-9dc4951a5caa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b4459d6-dae9-4e1b-aa12-9dc4951a5caa/7b4459d6-dae9-4e1b-aa12-9dc4951a5caa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b4459d6-dae9-4e1b-aa12-9dc4951a5caa/7b4459d6-dae9-4e1b-aa12-9dc4951a5caa.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>296</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let Go of Anger</title><link>https://www.spreaker.com/episode/let-go-of-anger--68034455</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034455</guid><pubDate>Mon, 06 Oct 2025 18:52:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034455/let_go_of_anger.mp3" length="673529" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ec2f416-23b1-4a17-9b35-242319df52c3/2ec2f416-23b1-4a17-9b35-242319df52c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ec2f416-23b1-4a17-9b35-242319df52c3/2ec2f416-23b1-4a17-9b35-242319df52c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ec2f416-23b1-4a17-9b35-242319df52c3/2ec2f416-23b1-4a17-9b35-242319df52c3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why aging is a blessing, not a burden: Enlightened Stories</title><link>https://www.spreaker.com/episode/why-aging-is-a-blessing-not-a-burden-enlightened-stories--68034456</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034456</guid><pubDate>Mon, 06 Oct 2025 18:52:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034456/por_qu_envejecer_es_una_bendici_n_no_una_carga_historias_iluminadas.mp3" length="6373714" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d0f38e2-6036-445e-9f2e-37c71a0b8b33/4d0f38e2-6036-445e-9f2e-37c71a0b8b33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d0f38e2-6036-445e-9f2e-37c71a0b8b33/4d0f38e2-6036-445e-9f2e-37c71a0b8b33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d0f38e2-6036-445e-9f2e-37c71a0b8b33/4d0f38e2-6036-445e-9f2e-37c71a0b8b33.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>399</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why aging is a blessing, not a burden</title><link>https://www.spreaker.com/episode/why-aging-is-a-blessing-not-a-burden--68034457</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034457</guid><pubDate>Mon, 06 Oct 2025 18:52:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034457/por_qu_envejecer_es_una_bendici_n_no_una_carga.mp3" length="691954" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2e7d692-6b99-4703-b93d-77837195570f/c2e7d692-6b99-4703-b93d-77837195570f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2e7d692-6b99-4703-b93d-77837195570f/c2e7d692-6b99-4703-b93d-77837195570f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2e7d692-6b99-4703-b93d-77837195570f/c2e7d692-6b99-4703-b93d-77837195570f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If karma is real, why do good people suffer? – A Buddhist response</title><link>https://www.spreaker.com/episode/if-karma-is-real-why-do-good-people-suffer-a-buddhist-response--68034458</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034458</guid><pubDate>Mon, 06 Oct 2025 18:51:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034458/si_el_karma_es_real_por_qu_sufren_las_personas_buenas_una_respuesta_budista.mp3" length="23519666" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e5eb2bc-f7a9-4b0f-9e16-d12f50b3df73/4e5eb2bc-f7a9-4b0f-9e16-d12f50b3df73.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e5eb2bc-f7a9-4b0f-9e16-d12f50b3df73/4e5eb2bc-f7a9-4b0f-9e16-d12f50b3df73.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e5eb2bc-f7a9-4b0f-9e16-d12f50b3df73/4e5eb2bc-f7a9-4b0f-9e16-d12f50b3df73.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1470</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5-Minute Guided Breathing Meditation for Calm and Clarity Relax and Center</title><link>https://www.spreaker.com/episode/5-minute-guided-breathing-meditation-for-calm-and-clarity-relax-and-center--68034459</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034459</guid><pubDate>Mon, 06 Oct 2025 18:51:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034459/meditaci_n_guiada_de_respiraci_n_de_5_minutos_para_calma_y_claridad_rel_jate_y_c_ntrate.mp3" length="5112333" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0497389f-5f96-45a0-aa50-2441456b340b/0497389f-5f96-45a0-aa50-2441456b340b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0497389f-5f96-45a0-aa50-2441456b340b/0497389f-5f96-45a0-aa50-2441456b340b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0497389f-5f96-45a0-aa50-2441456b340b/0497389f-5f96-45a0-aa50-2441456b340b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything happens for a reason A Buddhist look at life</title><link>https://www.spreaker.com/episode/everything-happens-for-a-reason-a-buddhist-look-at-life--68034460</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034460</guid><pubDate>Mon, 06 Oct 2025 18:51:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034460/todo_sucede_por_una_raz_n_una_mirada_budista_a_la_vida.mp3" length="6074021" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c86ae20b-443e-403f-b413-5dc1d7336773/c86ae20b-443e-403f-b413-5dc1d7336773.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c86ae20b-443e-403f-b413-5dc1d7336773/c86ae20b-443e-403f-b413-5dc1d7336773.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c86ae20b-443e-403f-b413-5dc1d7336773/c86ae20b-443e-403f-b413-5dc1d7336773.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The beauty of change: how impermanence can set us free</title><link>https://www.spreaker.com/episode/the-beauty-of-change-how-impermanence-can-set-us-free--68034461</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034461</guid><pubDate>Mon, 06 Oct 2025 18:51:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034461/la_belleza_del_cambio_c_mo_la_impermanencia_puede_liberarnos_sabidur_a_budista.mp3" length="10076843" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f36ed33a-5cc8-4cfd-a964-669cb95c0d49/f36ed33a-5cc8-4cfd-a964-669cb95c0d49.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f36ed33a-5cc8-4cfd-a964-669cb95c0d49/f36ed33a-5cc8-4cfd-a964-669cb95c0d49.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f36ed33a-5cc8-4cfd-a964-669cb95c0d49/f36ed33a-5cc8-4cfd-a964-669cb95c0d49.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>630</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Listen to This When You Feel Unworthy–This Will Change How You See Yourself</title><link>https://www.spreaker.com/episode/listen-to-this-when-you-feel-unworthy-this-will-change-how-you-see-yourself--68034462</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034462</guid><pubDate>Mon, 06 Oct 2025 18:51:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034462/listen_to_this_when_you_feel_unworthy_this_will_change_how_you_see_yourself.mp3" length="6482388" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c442070-35c8-4c0f-967c-b850106c2edc/8c442070-35c8-4c0f-967c-b850106c2edc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c442070-35c8-4c0f-967c-b850106c2edc/8c442070-35c8-4c0f-967c-b850106c2edc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c442070-35c8-4c0f-967c-b850106c2edc/8c442070-35c8-4c0f-967c-b850106c2edc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>406</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let Go to Find Happiness</title><link>https://www.spreaker.com/episode/let-go-to-find-happiness--68034463</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034463</guid><pubDate>Mon, 06 Oct 2025 18:50:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034463/let_go_to_find_happiness.mp3" length="656420" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/024abd87-2d06-4ca2-82d1-14c60541e6bc/024abd87-2d06-4ca2-82d1-14c60541e6bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/024abd87-2d06-4ca2-82d1-14c60541e6bc/024abd87-2d06-4ca2-82d1-14c60541e6bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/024abd87-2d06-4ca2-82d1-14c60541e6bc/024abd87-2d06-4ca2-82d1-14c60541e6bc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Story of Buddha  From Prince to Enlightened Teacher</title><link>https://www.spreaker.com/episode/the-story-of-buddha-from-prince-to-enlightened-teacher--68034464</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034464</guid><pubDate>Mon, 06 Oct 2025 18:50:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034464/the_story_of_buddha_from_prince_to_enlightened_teacher.mp3" length="7370530" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c77a5ea-c8be-47c1-b173-540667b14e94/4c77a5ea-c8be-47c1-b173-540667b14e94.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c77a5ea-c8be-47c1-b173-540667b14e94/4c77a5ea-c8be-47c1-b173-540667b14e94.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c77a5ea-c8be-47c1-b173-540667b14e94/4c77a5ea-c8be-47c1-b173-540667b14e94.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>461</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live in the Present Moment</title><link>https://www.spreaker.com/episode/live-in-the-present-moment--68034465</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034465</guid><pubDate>Mon, 06 Oct 2025 18:50:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034465/live_in_the_present_moment_buddha_s_wisdom.mp3" length="625910" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2172bfc-7cc3-42b9-91ef-90e29d250437/d2172bfc-7cc3-42b9-91ef-90e29d250437.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2172bfc-7cc3-42b9-91ef-90e29d250437/d2172bfc-7cc3-42b9-91ef-90e29d250437.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2172bfc-7cc3-42b9-91ef-90e29d250437/d2172bfc-7cc3-42b9-91ef-90e29d250437.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is True Love What Is Attachment</title><link>https://www.spreaker.com/episode/what-is-true-love-what-is-attachment--68034466</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034466</guid><pubDate>Mon, 06 Oct 2025 18:50:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034466/what_is_true_love_what_is_attachment.mp3" length="920984" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87de31ef-521f-4dd1-af37-ef6e8531c3ba/87de31ef-521f-4dd1-af37-ef6e8531c3ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87de31ef-521f-4dd1-af37-ef6e8531c3ba/87de31ef-521f-4dd1-af37-ef6e8531c3ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87de31ef-521f-4dd1-af37-ef6e8531c3ba/87de31ef-521f-4dd1-af37-ef6e8531c3ba.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Once you stop worrying, success comes - The art of letting go</title><link>https://www.spreaker.com/episode/once-you-stop-worrying-success-comes-the-art-of-letting-go--68034467</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034467</guid><pubDate>Mon, 06 Oct 2025 18:50:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034467/una_vez_que_dejas_de_preocuparte_el_xito_llega_el_arte_de_dejar_ir.mp3" length="6477366" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/add810e2-e4fc-449f-ba12-bf3126faca8f/add810e2-e4fc-449f-ba12-bf3126faca8f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/add810e2-e4fc-449f-ba12-bf3126faca8f/add810e2-e4fc-449f-ba12-bf3126faca8f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/add810e2-e4fc-449f-ba12-bf3126faca8f/add810e2-e4fc-449f-ba12-bf3126faca8f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No One Enters Your Life by Chance</title><link>https://www.spreaker.com/episode/no-one-enters-your-life-by-chance--68034468</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034468</guid><pubDate>Mon, 06 Oct 2025 18:50:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034468/no_one_enters_your_life_by_chance.mp3" length="802696" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed690a1-c72e-4fba-b16e-695a41da6e99/4ed690a1-c72e-4fba-b16e-695a41da6e99.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed690a1-c72e-4fba-b16e-695a41da6e99/4ed690a1-c72e-4fba-b16e-695a41da6e99.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed690a1-c72e-4fba-b16e-695a41da6e99/4ed690a1-c72e-4fba-b16e-695a41da6e99.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If happiness comes from within, why do we look for it outside?</title><link>https://www.spreaker.com/episode/if-happiness-comes-from-within-why-do-we-look-for-it-outside--68034469</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034469</guid><pubDate>Mon, 06 Oct 2025 18:50:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034469/si_la_felicidad_viene_de_dentro_por_qu_la_buscamos_fuera_una_respuesta_budista.mp3" length="10227311" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c838f1da-64cf-458a-b748-5ad4027884ea/c838f1da-64cf-458a-b748-5ad4027884ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c838f1da-64cf-458a-b748-5ad4027884ea/c838f1da-64cf-458a-b748-5ad4027884ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c838f1da-64cf-458a-b748-5ad4027884ea/c838f1da-64cf-458a-b748-5ad4027884ea.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>640</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>True Love or Just Attachment Find Out Through Buddhist Wisdom</title><link>https://www.spreaker.com/episode/true-love-or-just-attachment-find-out-through-buddhist-wisdom--68034470</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034470</guid><pubDate>Mon, 06 Oct 2025 18:49:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034470/true_love_or_just_attachment_find_out_through_buddhist_wisdom.mp3" length="7048289" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b4732b2-92e7-4474-a9db-12201212e3d7/5b4732b2-92e7-4474-a9db-12201212e3d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b4732b2-92e7-4474-a9db-12201212e3d7/5b4732b2-92e7-4474-a9db-12201212e3d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b4732b2-92e7-4474-a9db-12201212e3d7/5b4732b2-92e7-4474-a9db-12201212e3d7.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why you shouldn't fear death</title><link>https://www.spreaker.com/episode/why-you-shouldn-t-fear-death--68034471</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034471</guid><pubDate>Mon, 06 Oct 2025 18:49:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034471/por_qu_no_debes_temer_a_la_muerte_sabidur_a_budista_en_ingl_s.mp3" length="7167413" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb6e4565-bf91-4aec-9a6c-378daa8c76bd/bb6e4565-bf91-4aec-9a6c-378daa8c76bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb6e4565-bf91-4aec-9a6c-378daa8c76bd/bb6e4565-bf91-4aec-9a6c-378daa8c76bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb6e4565-bf91-4aec-9a6c-378daa8c76bd/bb6e4565-bf91-4aec-9a6c-378daa8c76bd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>448</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Can Say NO</title><link>https://www.spreaker.com/episode/you-can-say-no--68034472</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034472</guid><pubDate>Mon, 06 Oct 2025 18:49:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034472/you_can_say_no.mp3" length="719503" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/19588fdc-aecc-4c53-9a09-9265812e4f9a/19588fdc-aecc-4c53-9a09-9265812e4f9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19588fdc-aecc-4c53-9a09-9265812e4f9a/19588fdc-aecc-4c53-9a09-9265812e4f9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19588fdc-aecc-4c53-9a09-9265812e4f9a/19588fdc-aecc-4c53-9a09-9265812e4f9a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Release Self-Blame: A Buddhist Guide to Forgiveness and Growth</title><link>https://www.spreaker.com/episode/release-self-blame-a-buddhist-guide-to-forgiveness-and-growth--68034473</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034473</guid><pubDate>Mon, 06 Oct 2025 18:49:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034473/libera_la_autoculpa_una_gu_a_budista_para_el_perd_n_y_el_crecimiento.mp3" length="4918797" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5652e4b1-71f5-42f9-a709-73c0ee3ab450/5652e4b1-71f5-42f9-a709-73c0ee3ab450.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5652e4b1-71f5-42f9-a709-73c0ee3ab450/5652e4b1-71f5-42f9-a709-73c0ee3ab450.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5652e4b1-71f5-42f9-a709-73c0ee3ab450/5652e4b1-71f5-42f9-a709-73c0ee3ab450.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>308</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Stillness   Mastering Life Through Non-Reaction</title><link>https://www.spreaker.com/episode/the-power-of-stillness-mastering-life-through-non-reaction--68034474</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034474</guid><pubDate>Mon, 06 Oct 2025 18:49:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034474/the_power_of_stillness_mastering_life_through_non_reaction.mp3" length="690710" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/642c142c-b5b8-4f25-a113-66e16115c268/642c142c-b5b8-4f25-a113-66e16115c268.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/642c142c-b5b8-4f25-a113-66e16115c268/642c142c-b5b8-4f25-a113-66e16115c268.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/642c142c-b5b8-4f25-a113-66e16115c268/642c142c-b5b8-4f25-a113-66e16115c268.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why your morning mindset influences your life</title><link>https://www.spreaker.com/episode/why-your-morning-mindset-influences-your-life--68034475</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034475</guid><pubDate>Mon, 06 Oct 2025 18:49:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034475/por_qu_tu_mentalidad_matutina_influye_en_tu_vida_una_perspectiva_budista.mp3" length="6005077" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bcec00e-fa0a-4a88-b8d9-3a68344dcc55/7bcec00e-fa0a-4a88-b8d9-3a68344dcc55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bcec00e-fa0a-4a88-b8d9-3a68344dcc55/7bcec00e-fa0a-4a88-b8d9-3a68344dcc55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bcec00e-fa0a-4a88-b8d9-3a68344dcc55/7bcec00e-fa0a-4a88-b8d9-3a68344dcc55.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nothing can hurt you if you stop reacting.</title><link>https://www.spreaker.com/episode/nothing-can-hurt-you-if-you-stop-reacting--68034476</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034476</guid><pubDate>Mon, 06 Oct 2025 18:48:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034476/nada_puede_hacerte_da_o_si_dejas_de_reaccionar_las_ense_anzas_de_buda_sobre_el_verdadero_poder.mp3" length="7753840" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a452ead-e828-4197-bc4d-f984dd1b7576/8a452ead-e828-4197-bc4d-f984dd1b7576.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a452ead-e828-4197-bc4d-f984dd1b7576/8a452ead-e828-4197-bc4d-f984dd1b7576.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a452ead-e828-4197-bc4d-f984dd1b7576/8a452ead-e828-4197-bc4d-f984dd1b7576.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>485</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Take Things Personally &amp; How to Stop</title><link>https://www.spreaker.com/episode/why-you-take-things-personally-how-to-stop--68034477</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034477</guid><pubDate>Mon, 06 Oct 2025 18:48:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034477/why_you_take_things_personally_how_to_stop_buddhist_wisdom_in_english.mp3" length="5315024" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdeda69b-bca6-4f94-b212-3a5422c9a327/bdeda69b-bca6-4f94-b212-3a5422c9a327.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdeda69b-bca6-4f94-b212-3a5422c9a327/bdeda69b-bca6-4f94-b212-3a5422c9a327.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdeda69b-bca6-4f94-b212-3a5422c9a327/bdeda69b-bca6-4f94-b212-3a5422c9a327.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why bad things happen to good people</title><link>https://www.spreaker.com/episode/why-bad-things-happen-to-good-people--68034478</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034478</guid><pubDate>Mon, 06 Oct 2025 18:48:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034478/por_qu_les_pasan_cosas_malas_a_las_personas_buenas_una_perspectiva_desde_la_sabidur_a_budista.mp3" length="8287573" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26a4e4c7-b43e-480d-a411-95ef70fe497b/26a4e4c7-b43e-480d-a411-95ef70fe497b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26a4e4c7-b43e-480d-a411-95ef70fe497b/26a4e4c7-b43e-480d-a411-95ef70fe497b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26a4e4c7-b43e-480d-a411-95ef70fe497b/26a4e4c7-b43e-480d-a411-95ef70fe497b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth About Karma Your Actions Matter</title><link>https://www.spreaker.com/episode/the-truth-about-karma-your-actions-matter--68034479</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034479</guid><pubDate>Mon, 06 Oct 2025 18:47:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034479/the_truth_about_karma_your_actions_matter.mp3" length="612952" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e67b040-1758-44ed-9ac7-2487c5351fea/7e67b040-1758-44ed-9ac7-2487c5351fea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e67b040-1758-44ed-9ac7-2487c5351fea/7e67b040-1758-44ed-9ac7-2487c5351fea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e67b040-1758-44ed-9ac7-2487c5351fea/7e67b040-1758-44ed-9ac7-2487c5351fea.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why the Happiest People Don’t Chase Success</title><link>https://www.spreaker.com/episode/why-the-happiest-people-don-t-chase-success--68034480</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034480</guid><pubDate>Mon, 06 Oct 2025 18:47:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034480/why_the_happiest_people_don_t_chase_success_buddhist_wisdom_in_english.mp3" length="7685271" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/407679f6-c6cd-4775-9079-c39b1d38a980/407679f6-c6cd-4775-9079-c39b1d38a980.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/407679f6-c6cd-4775-9079-c39b1d38a980/407679f6-c6cd-4775-9079-c39b1d38a980.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/407679f6-c6cd-4775-9079-c39b1d38a980/407679f6-c6cd-4775-9079-c39b1d38a980.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Stronger Than Yesterday</title><link>https://www.spreaker.com/episode/you-are-stronger-than-yesterday--68034481</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034481</guid><pubDate>Mon, 06 Oct 2025 18:47:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034481/you_are_stronger_than_yesterday.mp3" length="853267" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/518c96c1-41bf-491a-885a-7ae20bd9ad9e/518c96c1-41bf-491a-885a-7ae20bd9ad9e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/518c96c1-41bf-491a-885a-7ae20bd9ad9e/518c96c1-41bf-491a-885a-7ae20bd9ad9e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/518c96c1-41bf-491a-885a-7ae20bd9ad9e/518c96c1-41bf-491a-885a-7ae20bd9ad9e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why do Bad Things happen to Good People</title><link>https://www.spreaker.com/episode/why-do-bad-things-happen-to-good-people--68034482</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034482</guid><pubDate>Mon, 06 Oct 2025 18:47:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034482/why_do_bad_things_happen_to_good_people.mp3" length="936450" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/42bff0cd-213c-455f-9ec3-c03b7b5ef7aa/42bff0cd-213c-455f-9ec3-c03b7b5ef7aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42bff0cd-213c-455f-9ec3-c03b7b5ef7aa/42bff0cd-213c-455f-9ec3-c03b7b5ef7aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42bff0cd-213c-455f-9ec3-c03b7b5ef7aa/42bff0cd-213c-455f-9ec3-c03b7b5ef7aa.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Buddha’s Advice on Who to Trust and Who to Avoid</title><link>https://www.spreaker.com/episode/the-buddha-s-advice-on-who-to-trust-and-who-to-avoid--68034483</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034483</guid><pubDate>Mon, 06 Oct 2025 18:47:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034483/the_buddha_s_advice_on_who_to_trust_and_who_to_avoid_buddhist_wisdom_in_english.mp3" length="7314968" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5820d68-8270-4162-ad8b-f71f5473ecbe/a5820d68-8270-4162-ad8b-f71f5473ecbe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5820d68-8270-4162-ad8b-f71f5473ecbe/a5820d68-8270-4162-ad8b-f71f5473ecbe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5820d68-8270-4162-ad8b-f71f5473ecbe/a5820d68-8270-4162-ad8b-f71f5473ecbe.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transform Pain into Your Power</title><link>https://www.spreaker.com/episode/transform-pain-into-your-power--68034484</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034484</guid><pubDate>Mon, 06 Oct 2025 18:47:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034484/transform_pain_into_your_power_a_buddhist_perspective.mp3" length="927270" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a11235f-e177-439b-8422-f8ca4f8c4a59/0a11235f-e177-439b-8422-f8ca4f8c4a59.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a11235f-e177-439b-8422-f8ca4f8c4a59/0a11235f-e177-439b-8422-f8ca4f8c4a59.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a11235f-e177-439b-8422-f8ca4f8c4a59/0a11235f-e177-439b-8422-f8ca4f8c4a59.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why People Lie   Buddhist Wisdom on Truth &amp; Deception</title><link>https://www.spreaker.com/episode/why-people-lie-buddhist-wisdom-on-truth-deception--68034485</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034485</guid><pubDate>Mon, 06 Oct 2025 18:47:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034485/why_people_lie_buddhist_wisdom_on_truth_deception.mp3" length="7143177" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dfae072-cefc-4190-b54e-c3dbfc09f46a/2dfae072-cefc-4190-b54e-c3dbfc09f46a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dfae072-cefc-4190-b54e-c3dbfc09f46a/2dfae072-cefc-4190-b54e-c3dbfc09f46a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dfae072-cefc-4190-b54e-c3dbfc09f46a/2dfae072-cefc-4190-b54e-c3dbfc09f46a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>447</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Should Never Expose Your Wealth</title><link>https://www.spreaker.com/episode/why-you-should-never-expose-your-wealth--68034486</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034486</guid><pubDate>Mon, 06 Oct 2025 18:47:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034486/why_you_should_never_expose_your_wealth.mp3" length="750876" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f00f6d9-05c7-4085-adbd-39a15b96479b/8f00f6d9-05c7-4085-adbd-39a15b96479b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f00f6d9-05c7-4085-adbd-39a15b96479b/8f00f6d9-05c7-4085-adbd-39a15b96479b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f00f6d9-05c7-4085-adbd-39a15b96479b/8f00f6d9-05c7-4085-adbd-39a15b96479b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Didn’t Your Relationship Work</title><link>https://www.spreaker.com/episode/why-didn-t-your-relationship-work--68034487</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034487</guid><pubDate>Mon, 06 Oct 2025 18:47:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034487/why_didn_t_your_relationship_work.mp3" length="794340" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7838cbe9-1cc1-49dd-9bce-25080542eb74/7838cbe9-1cc1-49dd-9bce-25080542eb74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7838cbe9-1cc1-49dd-9bce-25080542eb74/7838cbe9-1cc1-49dd-9bce-25080542eb74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7838cbe9-1cc1-49dd-9bce-25080542eb74/7838cbe9-1cc1-49dd-9bce-25080542eb74.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why the Buddha Said “Your Mind is Your Worst Enemy” – Understanding The Nature of The Mind</title><link>https://www.spreaker.com/episode/why-the-buddha-said-your-mind-is-your-worst-enemy-understanding-the-nature-of-the-mind--68034488</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034488</guid><pubDate>Mon, 06 Oct 2025 18:46:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034488/why_the_buddha_said_your_mind_is_your_worst_enemy_understanding_the_nature_of_the_mind.mp3" length="7999180" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45f909fd-86fb-4692-821a-d5ebd6f2a2c0/45f909fd-86fb-4692-821a-d5ebd6f2a2c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45f909fd-86fb-4692-821a-d5ebd6f2a2c0/45f909fd-86fb-4692-821a-d5ebd6f2a2c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45f909fd-86fb-4692-821a-d5ebd6f2a2c0/45f909fd-86fb-4692-821a-d5ebd6f2a2c0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>500</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why the Root of All Suffering is in Your Mind</title><link>https://www.spreaker.com/episode/why-the-root-of-all-suffering-is-in-your-mind--68034489</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034489</guid><pubDate>Mon, 06 Oct 2025 18:46:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034489/why_the_root_of_all_suffering_is_in_your_mind_buddhist_wisdom_in_english.mp3" length="4098347" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d212334a-c000-4f07-a86b-ed2f7a8b3ea2/d212334a-c000-4f07-a86b-ed2f7a8b3ea2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d212334a-c000-4f07-a86b-ed2f7a8b3ea2/d212334a-c000-4f07-a86b-ed2f7a8b3ea2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d212334a-c000-4f07-a86b-ed2f7a8b3ea2/d212334a-c000-4f07-a86b-ed2f7a8b3ea2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>257</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Everything Is Temporary - A Buddhist Perspective</title><link>https://www.spreaker.com/episode/why-everything-is-temporary-a-buddhist-perspective--68034490</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034490</guid><pubDate>Mon, 06 Oct 2025 18:46:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034490/why_everything_is_temporary_a_buddhist_perspective.mp3" length="688194" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04bcb959-34f6-4cab-bffe-15004f2d65dd/04bcb959-34f6-4cab-bffe-15004f2d65dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04bcb959-34f6-4cab-bffe-15004f2d65dd/04bcb959-34f6-4cab-bffe-15004f2d65dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04bcb959-34f6-4cab-bffe-15004f2d65dd/04bcb959-34f6-4cab-bffe-15004f2d65dd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peace begins when you stop chasing</title><link>https://www.spreaker.com/episode/peace-begins-when-you-stop-chasing--68034491</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034491</guid><pubDate>Mon, 06 Oct 2025 18:46:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034491/la_paz_comienza_cuando_dejas_de_perseguir.mp3" length="739174" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/394fd7ae-42a5-40a2-9f96-668a58d68527/394fd7ae-42a5-40a2-9f96-668a58d68527.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/394fd7ae-42a5-40a2-9f96-668a58d68527/394fd7ae-42a5-40a2-9f96-668a58d68527.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/394fd7ae-42a5-40a2-9f96-668a58d68527/394fd7ae-42a5-40a2-9f96-668a58d68527.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peace begins when you stop chasing</title><link>https://www.spreaker.com/episode/peace-begins-when-you-stop-chasing--68034492</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034492</guid><pubDate>Mon, 06 Oct 2025 18:46:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034492/la_paz_comienza_cuando_dejas_de_perseguir_sabidur_a_budista_en_ingl_s.mp3" length="8923265" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dcb5ab1-4e9f-445e-94ca-cb3729296ff2/9dcb5ab1-4e9f-445e-94ca-cb3729296ff2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dcb5ab1-4e9f-445e-94ca-cb3729296ff2/9dcb5ab1-4e9f-445e-94ca-cb3729296ff2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dcb5ab1-4e9f-445e-94ca-cb3729296ff2/9dcb5ab1-4e9f-445e-94ca-cb3729296ff2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>558</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Greatest Risk Never Trying</title><link>https://www.spreaker.com/episode/the-greatest-risk-never-trying--68034493</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68034493</guid><pubDate>Mon, 06 Oct 2025 18:45:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68034493/the_greatest_risk_never_trying.mp3" length="499256" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/333acb3a-7951-4ae0-b835-fe397ac6fef8/333acb3a-7951-4ae0-b835-fe397ac6fef8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/333acb3a-7951-4ae0-b835-fe397ac6fef8/333acb3a-7951-4ae0-b835-fe397ac6fef8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/333acb3a-7951-4ae0-b835-fe397ac6fef8/333acb3a-7951-4ae0-b835-fe397ac6fef8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Every person you meet is a spiritual lesson</title><link>https://www.spreaker.com/episode/every-person-you-meet-is-a-spiritual-lesson--68033285</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033285</guid><pubDate>Mon, 06 Oct 2025 17:42:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033285/cada_persona_que_conoces_es_una_lecci_n_espiritual_la_sabidur_a_de_buda_sobre_los_encuentros_en.mp3" length="4414768" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48a2de1f-3fe8-4280-9e47-6068db5917c6/48a2de1f-3fe8-4280-9e47-6068db5917c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48a2de1f-3fe8-4280-9e47-6068db5917c6/48a2de1f-3fe8-4280-9e47-6068db5917c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48a2de1f-3fe8-4280-9e47-6068db5917c6/48a2de1f-3fe8-4280-9e47-6068db5917c6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>276</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Accept Negative Emotions: A Buddhist Approach</title><link>https://www.spreaker.com/episode/how-to-accept-negative-emotions-a-buddhist-approach--68033286</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033286</guid><pubDate>Mon, 06 Oct 2025 17:42:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033286/c_mo_aceptar_las_emociones_negativas_un_enfoque_budista.mp3" length="5030796" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b427fe9b-b9f6-4ad4-83ad-8a2e3864defc/b427fe9b-b9f6-4ad4-83ad-8a2e3864defc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b427fe9b-b9f6-4ad4-83ad-8a2e3864defc/b427fe9b-b9f6-4ad4-83ad-8a2e3864defc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b427fe9b-b9f6-4ad4-83ad-8a2e3864defc/b427fe9b-b9f6-4ad4-83ad-8a2e3864defc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>315</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to accept life changes without suffering</title><link>https://www.spreaker.com/episode/how-to-accept-life-changes-without-suffering--68033287</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033287</guid><pubDate>Mon, 06 Oct 2025 17:42:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033287/c_mo_aceptar_los_cambios_de_la_vida_sin_sufrir.mp3" length="574922" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd530949-e8b1-421a-8ce4-aa6fde5ff5a4/cd530949-e8b1-421a-8ce4-aa6fde5ff5a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd530949-e8b1-421a-8ce4-aa6fde5ff5a4/cd530949-e8b1-421a-8ce4-aa6fde5ff5a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd530949-e8b1-421a-8ce4-aa6fde5ff5a4/cd530949-e8b1-421a-8ce4-aa6fde5ff5a4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Impermanence: Why Everything Changes</title><link>https://www.spreaker.com/episode/understanding-impermanence-why-everything-changes--68033288</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033288</guid><pubDate>Mon, 06 Oct 2025 17:42:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033288/entendiendo_la_impermanencia_por_qu_todo_cambia_sabidur_a_budista_en_ingl_s.mp3" length="5593811" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0840bab9-0832-4f3c-9ba4-49dca83090ae/0840bab9-0832-4f3c-9ba4-49dca83090ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0840bab9-0832-4f3c-9ba4-49dca83090ae/0840bab9-0832-4f3c-9ba4-49dca83090ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0840bab9-0832-4f3c-9ba4-49dca83090ae/0840bab9-0832-4f3c-9ba4-49dca83090ae.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Buddha's secret to true happiness—which most people still ignore</title><link>https://www.spreaker.com/episode/buddha-s-secret-to-true-happiness-which-most-people-still-ignore--68033289</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033289</guid><pubDate>Mon, 06 Oct 2025 17:42:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033289/el_secreto_de_buda_para_la_verdadera_felicidad_que_la_mayor_a_de_la_gente_a_n_ignora.mp3" length="6607787" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/795cd795-4abe-4b91-86f8-ac3cbea5af8a/795cd795-4abe-4b91-86f8-ac3cbea5af8a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/795cd795-4abe-4b91-86f8-ac3cbea5af8a/795cd795-4abe-4b91-86f8-ac3cbea5af8a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/795cd795-4abe-4b91-86f8-ac3cbea5af8a/795cd795-4abe-4b91-86f8-ac3cbea5af8a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Forgiveness: A Buddhist Path to Inner Peace</title><link>https://www.spreaker.com/episode/the-power-of-forgiveness-a-buddhist-path-to-inner-peace--68033290</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033290</guid><pubDate>Mon, 06 Oct 2025 17:41:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033290/el_poder_del_perd_n_un_camino_budista_hacia_la_paz_interior.mp3" length="5232675" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a041e894-5b5d-4314-92fa-1baebf37e8f0/a041e894-5b5d-4314-92fa-1baebf37e8f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a041e894-5b5d-4314-92fa-1baebf37e8f0/a041e894-5b5d-4314-92fa-1baebf37e8f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a041e894-5b5d-4314-92fa-1baebf37e8f0/a041e894-5b5d-4314-92fa-1baebf37e8f0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do this when you feel anxious: 5 gentle changes to calm your mind</title><link>https://www.spreaker.com/episode/do-this-when-you-feel-anxious-5-gentle-changes-to-calm-your-mind--68033291</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033291</guid><pubDate>Mon, 06 Oct 2025 17:41:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033291/haz_esto_cuando_te_sientas_ansioso_5_cambios_suaves_para_calmar_la_mente.mp3" length="6626997" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3e3e79c-ece5-42fd-b943-00dfbc494cbc/f3e3e79c-ece5-42fd-b943-00dfbc494cbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3e3e79c-ece5-42fd-b943-00dfbc494cbc/f3e3e79c-ece5-42fd-b943-00dfbc494cbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3e3e79c-ece5-42fd-b943-00dfbc494cbc/f3e3e79c-ece5-42fd-b943-00dfbc494cbc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>415</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Heal Relationship Struggles with Mindfulness &amp; Compassion</title><link>https://www.spreaker.com/episode/how-to-heal-relationship-struggles-with-mindfulness-compassion--68033292</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033292</guid><pubDate>Mon, 06 Oct 2025 17:41:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033292/how_to_heal_relationship_struggles_with_mindfulness_compassion_buddhist_wisdom.mp3" length="6434327" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/98464ed7-0845-4efc-a8b9-0d78ab379013/98464ed7-0845-4efc-a8b9-0d78ab379013.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98464ed7-0845-4efc-a8b9-0d78ab379013/98464ed7-0845-4efc-a8b9-0d78ab379013.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98464ed7-0845-4efc-a8b9-0d78ab379013/98464ed7-0845-4efc-a8b9-0d78ab379013.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>403</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Anxious</title><link>https://www.spreaker.com/episode/feeling-anxious--68033293</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033293</guid><pubDate>Mon, 06 Oct 2025 17:41:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033293/feeling_anxious.mp3" length="732462" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d404a54-3ccf-417e-9391-3cdf09b22bf3/3d404a54-3ccf-417e-9391-3cdf09b22bf3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d404a54-3ccf-417e-9391-3cdf09b22bf3/3d404a54-3ccf-417e-9391-3cdf09b22bf3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d404a54-3ccf-417e-9391-3cdf09b22bf3/3d404a54-3ccf-417e-9391-3cdf09b22bf3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS ON YOURSELF, not others</title><link>https://www.spreaker.com/episode/focus-on-yourself-not-others--68033294</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033294</guid><pubDate>Mon, 06 Oct 2025 17:41:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033294/focus_on_yourself_not_others.mp3" length="726624" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/872192da-de2c-40d5-900f-cc379c8faffa/872192da-de2c-40d5-900f-cc379c8faffa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/872192da-de2c-40d5-900f-cc379c8faffa/872192da-de2c-40d5-900f-cc379c8faffa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/872192da-de2c-40d5-900f-cc379c8faffa/872192da-de2c-40d5-900f-cc379c8faffa.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Listen to this before you give up</title><link>https://www.spreaker.com/episode/listen-to-this-before-you-give-up--68033295</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033295</guid><pubDate>Mon, 06 Oct 2025 17:40:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033295/escucha_esto_antes_de_rendirte_sabidur_a_budista_para_tiempos_dif_ciles.mp3" length="5646467" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72a158ec-ed9e-4a46-ae00-2c7316e44c07/72a158ec-ed9e-4a46-ae00-2c7316e44c07.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72a158ec-ed9e-4a46-ae00-2c7316e44c07/72a158ec-ed9e-4a46-ae00-2c7316e44c07.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72a158ec-ed9e-4a46-ae00-2c7316e44c07/72a158ec-ed9e-4a46-ae00-2c7316e44c07.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Find Joy in the Simple Things</title><link>https://www.spreaker.com/episode/find-joy-in-the-simple-things--68033296</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033296</guid><pubDate>Mon, 06 Oct 2025 17:40:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033296/find_joy_in_the_simple_things_a_buddhist_perspective_on_happiness.mp3" length="6801280" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a710f542-4fe6-4941-bdff-6c3a923a69d6/a710f542-4fe6-4941-bdff-6c3a923a69d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a710f542-4fe6-4941-bdff-6c3a923a69d6/a710f542-4fe6-4941-bdff-6c3a923a69d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a710f542-4fe6-4941-bdff-6c3a923a69d6/a710f542-4fe6-4941-bdff-6c3a923a69d6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How KARMA Changes Lives</title><link>https://www.spreaker.com/episode/how-karma-changes-lives--68033297</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033297</guid><pubDate>Mon, 06 Oct 2025 17:40:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033297/how_karma_changes_lives.mp3" length="742082" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2905af0d-e85a-40c4-9905-bbaf8a60f1ef/2905af0d-e85a-40c4-9905-bbaf8a60f1ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2905af0d-e85a-40c4-9905-bbaf8a60f1ef/2905af0d-e85a-40c4-9905-bbaf8a60f1ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2905af0d-e85a-40c4-9905-bbaf8a60f1ef/2905af0d-e85a-40c4-9905-bbaf8a60f1ef.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep in Peace: 5 Zen Stories with Buddhist Wisdom (Part 1)</title><link>https://www.spreaker.com/episode/sleep-in-peace-5-zen-stories-with-buddhist-wisdom-part-1--68033298</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033298</guid><pubDate>Mon, 06 Oct 2025 17:40:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033298/dormir_en_paz_5_historias_zen_con_sabidur_a_budista_parte_1.mp3" length="8774044" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57ed0cf4-6e67-495f-9701-e35099101352/57ed0cf4-6e67-495f-9701-e35099101352.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57ed0cf4-6e67-495f-9701-e35099101352/57ed0cf4-6e67-495f-9701-e35099101352.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57ed0cf4-6e67-495f-9701-e35099101352/57ed0cf4-6e67-495f-9701-e35099101352.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>549</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop Overthinking</title><link>https://www.spreaker.com/episode/how-to-stop-overthinking--68033299</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033299</guid><pubDate>Mon, 06 Oct 2025 17:40:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033299/how_to_stop_overthinking_a_buddhist_story.mp3" length="8488998" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/adf48b88-c579-498d-8a15-4071bc85a70b/adf48b88-c579-498d-8a15-4071bc85a70b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adf48b88-c579-498d-8a15-4071bc85a70b/adf48b88-c579-498d-8a15-4071bc85a70b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adf48b88-c579-498d-8a15-4071bc85a70b/adf48b88-c579-498d-8a15-4071bc85a70b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>531</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Make Life’s Toughest Decisions</title><link>https://www.spreaker.com/episode/how-to-make-life-s-toughest-decisions--68033300</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033300</guid><pubDate>Mon, 06 Oct 2025 17:40:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033300/how_to_make_life_s_toughest_decisions_a_buddhist_guide.mp3" length="7850767" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/46f00ecd-f079-44c3-9dc9-50f85818cfe2/46f00ecd-f079-44c3-9dc9-50f85818cfe2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46f00ecd-f079-44c3-9dc9-50f85818cfe2/46f00ecd-f079-44c3-9dc9-50f85818cfe2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46f00ecd-f079-44c3-9dc9-50f85818cfe2/46f00ecd-f079-44c3-9dc9-50f85818cfe2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>491</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything is life is impermanent.</title><link>https://www.spreaker.com/episode/everything-is-life-is-impermanent--68033301</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033301</guid><pubDate>Mon, 06 Oct 2025 17:39:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033301/everything_is_life_is_impermanent.mp3" length="884653" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c22d892-5552-410d-89d1-7b13e42160d9/7c22d892-5552-410d-89d1-7b13e42160d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c22d892-5552-410d-89d1-7b13e42160d9/7c22d892-5552-410d-89d1-7b13e42160d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c22d892-5552-410d-89d1-7b13e42160d9/7c22d892-5552-410d-89d1-7b13e42160d9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The art of doing nothing Why stillness is powerful</title><link>https://www.spreaker.com/episode/the-art-of-doing-nothing-why-stillness-is-powerful--68033302</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033302</guid><pubDate>Mon, 06 Oct 2025 17:39:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033302/el_arte_de_no_hacer_nada_por_qu_la_quietud_es_poderosa_ense_anzas_zen_para_una_mente_ocupada.mp3" length="5155388" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/926e50e7-e846-4f7e-a3da-abaf8b967424/926e50e7-e846-4f7e-a3da-abaf8b967424.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/926e50e7-e846-4f7e-a3da-abaf8b967424/926e50e7-e846-4f7e-a3da-abaf8b967424.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/926e50e7-e846-4f7e-a3da-abaf8b967424/926e50e7-e846-4f7e-a3da-abaf8b967424.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>323</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stay Calm Under Pressure</title><link>https://www.spreaker.com/episode/how-to-stay-calm-under-pressure--68033303</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033303</guid><pubDate>Mon, 06 Oct 2025 17:39:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033303/how_to_stay_calm_under_pressure_buddhist_wisdom_for_a_peaceful_mind.mp3" length="5869651" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab7e6eaa-5af5-4c84-bdb2-d77b0cf42dff/ab7e6eaa-5af5-4c84-bdb2-d77b0cf42dff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab7e6eaa-5af5-4c84-bdb2-d77b0cf42dff/ab7e6eaa-5af5-4c84-bdb2-d77b0cf42dff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab7e6eaa-5af5-4c84-bdb2-d77b0cf42dff/ab7e6eaa-5af5-4c84-bdb2-d77b0cf42dff.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to stay motivated even when life seems insignificant</title><link>https://www.spreaker.com/episode/how-to-stay-motivated-even-when-life-seems-insignificant--68033304</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033304</guid><pubDate>Mon, 06 Oct 2025 17:39:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033304/c_mo_mantener_la_motivaci_n_incluso_cuando_la_vida_parece_insignificante_sabidur_a_budista_en_i.mp3" length="5510240" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cce7f657-bd9b-457e-92a3-08c46805b73f/cce7f657-bd9b-457e-92a3-08c46805b73f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cce7f657-bd9b-457e-92a3-08c46805b73f/cce7f657-bd9b-457e-92a3-08c46805b73f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cce7f657-bd9b-457e-92a3-08c46805b73f/cce7f657-bd9b-457e-92a3-08c46805b73f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Happens for a Reason</title><link>https://www.spreaker.com/episode/everything-happens-for-a-reason--68033305</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033305</guid><pubDate>Mon, 06 Oct 2025 17:39:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033305/everything_happens_for_a_reason_buddhist_wisdom_explained.mp3" length="6137971" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68f47638-847e-4d03-bdb2-902e9ef133df/68f47638-847e-4d03-bdb2-902e9ef133df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68f47638-847e-4d03-bdb2-902e9ef133df/68f47638-847e-4d03-bdb2-902e9ef133df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68f47638-847e-4d03-bdb2-902e9ef133df/68f47638-847e-4d03-bdb2-902e9ef133df.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live in the Present Moment: Buddhist Wisdom for Peace and Clarity</title><link>https://www.spreaker.com/episode/how-to-live-in-the-present-moment-buddhist-wisdom-for-peace-and-clarity--68033306</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033306</guid><pubDate>Mon, 06 Oct 2025 17:39:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033306/c_mo_vivir_el_momento_presente_sabidur_a_budista_para_la_paz_y_la_claridad.mp3" length="9212916" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e37db6c1-82a7-40e8-ba55-44992175c985/e37db6c1-82a7-40e8-ba55-44992175c985.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e37db6c1-82a7-40e8-ba55-44992175c985/e37db6c1-82a7-40e8-ba55-44992175c985.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e37db6c1-82a7-40e8-ba55-44992175c985/e37db6c1-82a7-40e8-ba55-44992175c985.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>576</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The power of silence: 5 situations in which silence is very significant</title><link>https://www.spreaker.com/episode/the-power-of-silence-5-situations-in-which-silence-is-very-significant--68033307</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033307</guid><pubDate>Mon, 06 Oct 2025 17:38:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033307/el_poder_del_silencio_5_situaciones_en_las_que_callar_es_muy_significativo_sabidur_a_budista_e.mp3" length="5787763" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a01c1f66-8e00-4f9f-9864-eaa45844f73e/a01c1f66-8e00-4f9f-9864-eaa45844f73e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a01c1f66-8e00-4f9f-9864-eaa45844f73e/a01c1f66-8e00-4f9f-9864-eaa45844f73e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a01c1f66-8e00-4f9f-9864-eaa45844f73e/a01c1f66-8e00-4f9f-9864-eaa45844f73e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>362</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pain is inevitable, suffering is optional.</title><link>https://www.spreaker.com/episode/pain-is-inevitable-suffering-is-optional--68033308</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033308</guid><pubDate>Mon, 06 Oct 2025 17:38:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033308/el_dolor_es_inevitable_el_sufrimiento_es_opcional.mp3" length="574508" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58eef141-6bae-42e3-ad66-2ebbde8f9feb/58eef141-6bae-42e3-ad66-2ebbde8f9feb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58eef141-6bae-42e3-ad66-2ebbde8f9feb/58eef141-6bae-42e3-ad66-2ebbde8f9feb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58eef141-6bae-42e3-ad66-2ebbde8f9feb/58eef141-6bae-42e3-ad66-2ebbde8f9feb.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Start the day like a Zen monk: 5 morning rituals for clarity</title><link>https://www.spreaker.com/episode/start-the-day-like-a-zen-monk-5-morning-rituals-for-clarity--68033309</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033309</guid><pubDate>Mon, 06 Oct 2025 17:38:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033309/empieza_el_d_a_como_un_monje_zen_5_rituales_matutinos_para_la_claridad_sabidur_a_budista_en_in.mp3" length="5768956" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06351a78-1f04-405e-a17e-8c551538d369/06351a78-1f04-405e-a17e-8c551538d369.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06351a78-1f04-405e-a17e-8c551538d369/06351a78-1f04-405e-a17e-8c551538d369.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06351a78-1f04-405e-a17e-8c551538d369/06351a78-1f04-405e-a17e-8c551538d369.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>361</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Keeping a Low Profile Why Wise People Don't Seek Attention</title><link>https://www.spreaker.com/episode/the-power-of-keeping-a-low-profile-why-wise-people-don-t-seek-attention--68033310</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033310</guid><pubDate>Mon, 06 Oct 2025 17:38:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033310/el_poder_de_mantener_un_perfil_bajo_por_qu_los_sabios_no_buscan_atenci_n_el_camino_budista_de.mp3" length="5474715" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f695e19-a555-4121-bb79-6eba4a98fcfc/2f695e19-a555-4121-bb79-6eba4a98fcfc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f695e19-a555-4121-bb79-6eba4a98fcfc/2f695e19-a555-4121-bb79-6eba4a98fcfc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f695e19-a555-4121-bb79-6eba4a98fcfc/2f695e19-a555-4121-bb79-6eba4a98fcfc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can Money Buy Happiness</title><link>https://www.spreaker.com/episode/can-money-buy-happiness--68033311</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033311</guid><pubDate>Mon, 06 Oct 2025 17:37:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033311/can_money_buy_happiness_buddhist_wisdom_in_english.mp3" length="6007583" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3f36d93-6c62-4e76-8dcb-1906d58d3f58/c3f36d93-6c62-4e76-8dcb-1906d58d3f58.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3f36d93-6c62-4e76-8dcb-1906d58d3f58/c3f36d93-6c62-4e76-8dcb-1906d58d3f58.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3f36d93-6c62-4e76-8dcb-1906d58d3f58/c3f36d93-6c62-4e76-8dcb-1906d58d3f58.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Small Steps Shape Your Future</title><link>https://www.spreaker.com/episode/how-small-steps-shape-your-future--68033312</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033312</guid><pubDate>Mon, 06 Oct 2025 17:37:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033312/how_small_steps_shape_your_future_karma_explained.mp3" length="669803" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e144ee71-c5f5-4596-8ae7-749bfc0a8011/e144ee71-c5f5-4596-8ae7-749bfc0a8011.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e144ee71-c5f5-4596-8ae7-749bfc0a8011/e144ee71-c5f5-4596-8ae7-749bfc0a8011.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e144ee71-c5f5-4596-8ae7-749bfc0a8011/e144ee71-c5f5-4596-8ae7-749bfc0a8011.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stay Firm: 5 Buddhist Strengths That Keep You Firm</title><link>https://www.spreaker.com/episode/how-to-stay-firm-5-buddhist-strengths-that-keep-you-firm--68033313</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033313</guid><pubDate>Mon, 06 Oct 2025 17:37:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033313/c_mo_mantenerse_firme_5_fortalezas_budistas_que_te_mantienen_firme_sabidur_a_budista_en_ingl_s.mp3" length="6164762" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c7c46f3-ee26-45e3-b2be-09beddf7d263/3c7c46f3-ee26-45e3-b2be-09beddf7d263.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c7c46f3-ee26-45e3-b2be-09beddf7d263/3c7c46f3-ee26-45e3-b2be-09beddf7d263.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c7c46f3-ee26-45e3-b2be-09beddf7d263/3c7c46f3-ee26-45e3-b2be-09beddf7d263.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The power of simplicity: Why less is more in life</title><link>https://www.spreaker.com/episode/the-power-of-simplicity-why-less-is-more-in-life--68033314</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033314</guid><pubDate>Mon, 06 Oct 2025 17:37:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033314/el_poder_de_la_simplicidad_por_qu_menos_es_m_s_en_la_vida_sabidur_a_budista_en_ingl_s.mp3" length="6707266" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9be1a48-ebdd-43b8-8006-2eb9b59a4818/c9be1a48-ebdd-43b8-8006-2eb9b59a4818.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9be1a48-ebdd-43b8-8006-2eb9b59a4818/c9be1a48-ebdd-43b8-8006-2eb9b59a4818.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9be1a48-ebdd-43b8-8006-2eb9b59a4818/c9be1a48-ebdd-43b8-8006-2eb9b59a4818.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>420</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let go of what you can't control: a Zen approach</title><link>https://www.spreaker.com/episode/let-go-of-what-you-can-t-control-a-zen-approach--68033315</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033315</guid><pubDate>Mon, 06 Oct 2025 17:36:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033315/deja_ir_lo_que_no_puedes_controlar_un_enfoque_zen_sabidur_a_budista_en_ingl_s.mp3" length="5945315" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba088acb-bc1c-4780-bff9-405b79700936/ba088acb-bc1c-4780-bff9-405b79700936.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba088acb-bc1c-4780-bff9-405b79700936/ba088acb-bc1c-4780-bff9-405b79700936.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba088acb-bc1c-4780-bff9-405b79700936/ba088acb-bc1c-4780-bff9-405b79700936.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Letting Go of Anger: 7 Buddhist Teachings for a Calmer Mind</title><link>https://www.spreaker.com/episode/letting-go-of-anger-7-buddhist-teachings-for-a-calmer-mind--68033316</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033316</guid><pubDate>Mon, 06 Oct 2025 17:36:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033316/dejar_atr_s_la_ira_7_ense_anzas_budistas_para_una_mente_m_s_tranquila_sabidur_a_budista_en_ingl_s.mp3" length="9446164" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/afcc4249-eba2-4919-963a-3ad420f90f41/afcc4249-eba2-4919-963a-3ad420f90f41.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afcc4249-eba2-4919-963a-3ad420f90f41/afcc4249-eba2-4919-963a-3ad420f90f41.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afcc4249-eba2-4919-963a-3ad420f90f41/afcc4249-eba2-4919-963a-3ad420f90f41.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>591</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When you stop worrying, life flows naturally</title><link>https://www.spreaker.com/episode/when-you-stop-worrying-life-flows-naturally--68033317</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033317</guid><pubDate>Mon, 06 Oct 2025 17:36:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033317/cuando_dejas_de_preocuparte_la_vida_fluye_naturalmente_sabidur_a_budista_en_ingl_s.mp3" length="5347220" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4219c8e2-d32c-485d-a646-df9ceee70ab0/4219c8e2-d32c-485d-a646-df9ceee70ab0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4219c8e2-d32c-485d-a646-df9ceee70ab0/4219c8e2-d32c-485d-a646-df9ceee70ab0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4219c8e2-d32c-485d-a646-df9ceee70ab0/4219c8e2-d32c-485d-a646-df9ceee70ab0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to accept life changes without suffering</title><link>https://www.spreaker.com/episode/how-to-accept-life-changes-without-suffering--68033318</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033318</guid><pubDate>Mon, 06 Oct 2025 17:36:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033318/c_mo_aceptar_los_cambios_de_la_vida_sin_sufrir_perspectivas_del_dhamma_en_ingl_s.mp3" length="6288461" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/108db604-eaeb-49c8-b86f-d5fcdcf5b888/108db604-eaeb-49c8-b86f-d5fcdcf5b888.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/108db604-eaeb-49c8-b86f-d5fcdcf5b888/108db604-eaeb-49c8-b86f-d5fcdcf5b888.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/108db604-eaeb-49c8-b86f-d5fcdcf5b888/108db604-eaeb-49c8-b86f-d5fcdcf5b888.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pain is inevitable, suffering is optional</title><link>https://www.spreaker.com/episode/pain-is-inevitable-suffering-is-optional--68033319</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033319</guid><pubDate>Mon, 06 Oct 2025 17:35:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033319/el_dolor_es_inevitable_el_sufrimiento_es_opcional_sabidur_a_budista_para_la_paz_interior.mp3" length="4894158" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab79d4b1-ca0d-4d45-9568-0c29271ac3ed/ab79d4b1-ca0d-4d45-9568-0c29271ac3ed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab79d4b1-ca0d-4d45-9568-0c29271ac3ed/ab79d4b1-ca0d-4d45-9568-0c29271ac3ed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab79d4b1-ca0d-4d45-9568-0c29271ac3ed/ab79d4b1-ca0d-4d45-9568-0c29271ac3ed.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>306</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Say NO</title><link>https://www.spreaker.com/episode/how-to-say-no--68033320</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033320</guid><pubDate>Mon, 06 Oct 2025 17:35:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033320/how_to_say_no.mp3" length="877089" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30ccc7bf-80ad-4774-8587-9f1bc1112ec4/30ccc7bf-80ad-4774-8587-9f1bc1112ec4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30ccc7bf-80ad-4774-8587-9f1bc1112ec4/30ccc7bf-80ad-4774-8587-9f1bc1112ec4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30ccc7bf-80ad-4774-8587-9f1bc1112ec4/30ccc7bf-80ad-4774-8587-9f1bc1112ec4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do this when you feel anxious</title><link>https://www.spreaker.com/episode/do-this-when-you-feel-anxious--68033321</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033321</guid><pubDate>Mon, 06 Oct 2025 17:35:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033321/haz_esto_cuando_te_sientas_ansioso.mp3" length="924741" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ec38399-e886-46eb-ab95-d55ffbc63873/3ec38399-e886-46eb-ab95-d55ffbc63873.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ec38399-e886-46eb-ab95-d55ffbc63873/3ec38399-e886-46eb-ab95-d55ffbc63873.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ec38399-e886-46eb-ab95-d55ffbc63873/3ec38399-e886-46eb-ab95-d55ffbc63873.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Letting go of attachment in relationships</title><link>https://www.spreaker.com/episode/letting-go-of-attachment-in-relationships--68033322</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033322</guid><pubDate>Mon, 06 Oct 2025 17:35:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033322/dejar_ir_el_apego_en_las_relaciones.mp3" length="938976" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ade2066a-d262-4078-adcb-4698480a5433/ade2066a-d262-4078-adcb-4698480a5433.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ade2066a-d262-4078-adcb-4698480a5433/ade2066a-d262-4078-adcb-4698480a5433.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ade2066a-d262-4078-adcb-4698480a5433/ade2066a-d262-4078-adcb-4698480a5433.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t Compare Yourself to Anyone</title><link>https://www.spreaker.com/episode/don-t-compare-yourself-to-anyone--68033323</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033323</guid><pubDate>Mon, 06 Oct 2025 17:35:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033323/don_t_compare_yourself_to_anyone_buddhist_wisdom_for_inner_peace.mp3" length="6160134" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bee2f42e-ab4c-4ad9-a122-3737435326dd/bee2f42e-ab4c-4ad9-a122-3737435326dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bee2f42e-ab4c-4ad9-a122-3737435326dd/bee2f42e-ab4c-4ad9-a122-3737435326dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bee2f42e-ab4c-4ad9-a122-3737435326dd/bee2f42e-ab4c-4ad9-a122-3737435326dd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>385</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to stop reacting and start observing</title><link>https://www.spreaker.com/episode/how-to-stop-reacting-and-start-observing--68033324</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033324</guid><pubDate>Mon, 06 Oct 2025 17:35:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033324/c_mo_dejar_de_reaccionar_y_empezar_a_observar_una_gu_a_budista_para_la_paz_interior.mp3" length="5666959" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/508aa68b-fd9c-4338-a90f-ae64647ac8c3/508aa68b-fd9c-4338-a90f-ae64647ac8c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/508aa68b-fd9c-4338-a90f-ae64647ac8c3/508aa68b-fd9c-4338-a90f-ae64647ac8c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/508aa68b-fd9c-4338-a90f-ae64647ac8c3/508aa68b-fd9c-4338-a90f-ae64647ac8c3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Compassion - The Key to Better Relationships</title><link>https://www.spreaker.com/episode/compassion-the-key-to-better-relationships--68033325</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033325</guid><pubDate>Mon, 06 Oct 2025 17:34:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033325/compassion_the_key_to_better_relationships.mp3" length="549842" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e705d88-e5ce-41a4-9f31-27c31e382b01/8e705d88-e5ce-41a4-9f31-27c31e382b01.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e705d88-e5ce-41a4-9f31-27c31e382b01/8e705d88-e5ce-41a4-9f31-27c31e382b01.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e705d88-e5ce-41a4-9f31-27c31e382b01/8e705d88-e5ce-41a4-9f31-27c31e382b01.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop worrying, you're in control. Accept uncertainty and make life easier.</title><link>https://www.spreaker.com/episode/stop-worrying-you-re-in-control-accept-uncertainty-and-make-life-easier--68033326</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033326</guid><pubDate>Mon, 06 Oct 2025 17:34:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033326/deja_de_preocuparte_tienes_el_control_acepta_la_incertidumbre_y_haz_la_vida_m_s_f_cil.mp3" length="6320231" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45855774-c9f9-48d6-8949-023b53f68af3/45855774-c9f9-48d6-8949-023b53f68af3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45855774-c9f9-48d6-8949-023b53f68af3/45855774-c9f9-48d6-8949-023b53f68af3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45855774-c9f9-48d6-8949-023b53f68af3/45855774-c9f9-48d6-8949-023b53f68af3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to deal with negative people without losing peace: a Buddhist approach</title><link>https://www.spreaker.com/episode/how-to-deal-with-negative-people-without-losing-peace-a-buddhist-approach--68033327</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033327</guid><pubDate>Mon, 06 Oct 2025 17:34:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033327/c_mo_tratar_con_personas_negativas_sin_perder_la_paz_un_enfoque_budista.mp3" length="6986860" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f01a0683-e38e-4a0e-862b-95dc10c647ae/f01a0683-e38e-4a0e-862b-95dc10c647ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f01a0683-e38e-4a0e-862b-95dc10c647ae/f01a0683-e38e-4a0e-862b-95dc10c647ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f01a0683-e38e-4a0e-862b-95dc10c647ae/f01a0683-e38e-4a0e-862b-95dc10c647ae.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>437</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leaving Fear Behind: Buddhist Teachings for a Courageous Life</title><link>https://www.spreaker.com/episode/leaving-fear-behind-buddhist-teachings-for-a-courageous-life--68033328</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033328</guid><pubDate>Mon, 06 Oct 2025 17:34:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033328/dejar_atr_s_el_miedo_ense_anzas_budistas_para_una_vida_valiente.mp3" length="6899082" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ca69809-ce87-4f21-96dc-45a5667b37e5/6ca69809-ce87-4f21-96dc-45a5667b37e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ca69809-ce87-4f21-96dc-45a5667b37e5/6ca69809-ce87-4f21-96dc-45a5667b37e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ca69809-ce87-4f21-96dc-45a5667b37e5/6ca69809-ce87-4f21-96dc-45a5667b37e5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to control anger before it controls you</title><link>https://www.spreaker.com/episode/how-to-control-anger-before-it-controls-you--68033329</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033329</guid><pubDate>Mon, 06 Oct 2025 17:33:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033329/c_mo_controlar_la_ira_antes_de_que_te_controle_a_ti_una_perspectiva_budista.mp3" length="6540485" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e66bfd9b-f94a-4547-977a-9cacd0bf7749/e66bfd9b-f94a-4547-977a-9cacd0bf7749.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e66bfd9b-f94a-4547-977a-9cacd0bf7749/e66bfd9b-f94a-4547-977a-9cacd0bf7749.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e66bfd9b-f94a-4547-977a-9cacd0bf7749/e66bfd9b-f94a-4547-977a-9cacd0bf7749.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>409</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to be more present in daily life</title><link>https://www.spreaker.com/episode/how-to-be-more-present-in-daily-life--68033330</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033330</guid><pubDate>Mon, 06 Oct 2025 17:33:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033330/c_mo_estar_m_s_presente_en_la_vida_diaria_un_enfoque_zen.mp3" length="6025541" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcd5cc62-0a74-4839-b14d-b978b4e1684f/bcd5cc62-0a74-4839-b14d-b978b4e1684f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcd5cc62-0a74-4839-b14d-b978b4e1684f/bcd5cc62-0a74-4839-b14d-b978b4e1684f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcd5cc62-0a74-4839-b14d-b978b4e1684f/bcd5cc62-0a74-4839-b14d-b978b4e1684f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Say NO Without Guilt</title><link>https://www.spreaker.com/episode/how-to-say-no-without-guilt--68033331</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033331</guid><pubDate>Mon, 06 Oct 2025 17:33:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033331/how_to_say_no_without_guilt_stop_being_a_people_pleaser_with_buddhist_wisdom.mp3" length="5811982" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6183bc62-7a65-4270-a70d-38c73080b4dd/6183bc62-7a65-4270-a70d-38c73080b4dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6183bc62-7a65-4270-a70d-38c73080b4dd/6183bc62-7a65-4270-a70d-38c73080b4dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6183bc62-7a65-4270-a70d-38c73080b4dd/6183bc62-7a65-4270-a70d-38c73080b4dd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be Mentally Strong 4 Lessons from Buddhist Wisdom</title><link>https://www.spreaker.com/episode/how-to-be-mentally-strong-4-lessons-from-buddhist-wisdom--68033332</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033332</guid><pubDate>Mon, 06 Oct 2025 17:33:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033332/how_to_be_mentally_strong_4_lessons_from_buddhist_wisdom_in_english.mp3" length="5769758" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f3d80c1-b3d7-432a-a851-fd20d072aa47/0f3d80c1-b3d7-432a-a851-fd20d072aa47.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f3d80c1-b3d7-432a-a851-fd20d072aa47/0f3d80c1-b3d7-432a-a851-fd20d072aa47.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f3d80c1-b3d7-432a-a851-fd20d072aa47/0f3d80c1-b3d7-432a-a851-fd20d072aa47.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>361</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Karma Changes Your Life</title><link>https://www.spreaker.com/episode/how-karma-changes-your-life--68033333</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033333</guid><pubDate>Mon, 06 Oct 2025 17:33:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033333/how_karma_changes_your_life_buddhist_wisdom_in_english.mp3" length="9472447" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee900abe-ca74-4eaa-8ee9-9d1305e8ca31/ee900abe-ca74-4eaa-8ee9-9d1305e8ca31.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee900abe-ca74-4eaa-8ee9-9d1305e8ca31/ee900abe-ca74-4eaa-8ee9-9d1305e8ca31.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee900abe-ca74-4eaa-8ee9-9d1305e8ca31/ee900abe-ca74-4eaa-8ee9-9d1305e8ca31.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>592</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus on Yourself, Not Others</title><link>https://www.spreaker.com/episode/focus-on-yourself-not-others--68033334</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033334</guid><pubDate>Mon, 06 Oct 2025 17:33:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033334/focus_on_yourself_not_others_buddhist_wisdom_for_inner_peace.mp3" length="8551689" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cda9ff40-ae95-403f-8ddd-0645ee4c0180/cda9ff40-ae95-403f-8ddd-0645ee4c0180.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cda9ff40-ae95-403f-8ddd-0645ee4c0180/cda9ff40-ae95-403f-8ddd-0645ee4c0180.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cda9ff40-ae95-403f-8ddd-0645ee4c0180/cda9ff40-ae95-403f-8ddd-0645ee4c0180.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>535</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Detachment How to Let Go and Find True Freedom</title><link>https://www.spreaker.com/episode/detachment-how-to-let-go-and-find-true-freedom--68033335</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033335</guid><pubDate>Mon, 06 Oct 2025 17:32:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033335/detachment_how_to_let_go_and_find_true_freedom_buddhist_wisdom_in_english.mp3" length="5908111" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/80c81f15-3a5f-4132-bd73-3819bcb6cbcb/80c81f15-3a5f-4132-bd73-3819bcb6cbcb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80c81f15-3a5f-4132-bd73-3819bcb6cbcb/80c81f15-3a5f-4132-bd73-3819bcb6cbcb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80c81f15-3a5f-4132-bd73-3819bcb6cbcb/80c81f15-3a5f-4132-bd73-3819bcb6cbcb.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let it go and be free</title><link>https://www.spreaker.com/episode/let-it-go-and-be-free--68033336</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033336</guid><pubDate>Mon, 06 Oct 2025 17:32:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033336/d_jalo_ir_y_s_libre.mp3" length="457473" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f3812d5-5315-4f34-962e-375b617ddc78/9f3812d5-5315-4f34-962e-375b617ddc78.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f3812d5-5315-4f34-962e-375b617ddc78/9f3812d5-5315-4f34-962e-375b617ddc78.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f3812d5-5315-4f34-962e-375b617ddc78/9f3812d5-5315-4f34-962e-375b617ddc78.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let go, don't escape</title><link>https://www.spreaker.com/episode/let-go-don-t-escape--68033337</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033337</guid><pubDate>Mon, 06 Oct 2025 17:32:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033337/desprenderse_no_escapar.mp3" length="624219" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c606944-a5e3-4f2b-bf09-e2e9d5b1c08e/6c606944-a5e3-4f2b-bf09-e2e9d5b1c08e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c606944-a5e3-4f2b-bf09-e2e9d5b1c08e/6c606944-a5e3-4f2b-bf09-e2e9d5b1c08e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c606944-a5e3-4f2b-bf09-e2e9d5b1c08e/6c606944-a5e3-4f2b-bf09-e2e9d5b1c08e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Silence is powerful</title><link>https://www.spreaker.com/episode/silence-is-powerful--68033338</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033338</guid><pubDate>Mon, 06 Oct 2025 17:32:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033338/el_silencio_es_poderoso.mp3" length="543155" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ba12086-3cca-448a-93d4-9139dbe422d8/8ba12086-3cca-448a-93d4-9139dbe422d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ba12086-3cca-448a-93d4-9139dbe422d8/8ba12086-3cca-448a-93d4-9139dbe422d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ba12086-3cca-448a-93d4-9139dbe422d8/8ba12086-3cca-448a-93d4-9139dbe422d8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop chasing, start living</title><link>https://www.spreaker.com/episode/stop-chasing-start-living--68033339</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033339</guid><pubDate>Mon, 06 Oct 2025 17:31:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033339/deja_de_perseguir_empieza_a_vivir.mp3" length="655576" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/191dc084-c5ec-4f10-bec2-abc458fe93a5/191dc084-c5ec-4f10-bec2-abc458fe93a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/191dc084-c5ec-4f10-bec2-abc458fe93a5/191dc084-c5ec-4f10-bec2-abc458fe93a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/191dc084-c5ec-4f10-bec2-abc458fe93a5/191dc084-c5ec-4f10-bec2-abc458fe93a5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happiness Depends on What You Think.</title><link>https://www.spreaker.com/episode/happiness-depends-on-what-you-think--68033340</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033340</guid><pubDate>Mon, 06 Oct 2025 17:31:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033340/happiness_depends_on_what_you_think.mp3" length="626754" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90fecab4-e5b3-4372-b31a-df63e994420d/90fecab4-e5b3-4372-b31a-df63e994420d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90fecab4-e5b3-4372-b31a-df63e994420d/90fecab4-e5b3-4372-b31a-df63e994420d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90fecab4-e5b3-4372-b31a-df63e994420d/90fecab4-e5b3-4372-b31a-df63e994420d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Create Happiness Within</title><link>https://www.spreaker.com/episode/how-to-create-happiness-within--68033342</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033342</guid><pubDate>Mon, 06 Oct 2025 17:31:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033342/how_to_create_happiness_within_buddhist_wisdom_for_inner_peace.mp3" length="5544056" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7631cc94-47dc-4a46-ac87-7bb697a0c29c/7631cc94-47dc-4a46-ac87-7bb697a0c29c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7631cc94-47dc-4a46-ac87-7bb697a0c29c/7631cc94-47dc-4a46-ac87-7bb697a0c29c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7631cc94-47dc-4a46-ac87-7bb697a0c29c/7631cc94-47dc-4a46-ac87-7bb697a0c29c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When life falls apart, do this</title><link>https://www.spreaker.com/episode/when-life-falls-apart-do-this--68033343</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033343</guid><pubDate>Mon, 06 Oct 2025 17:31:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033343/cuando_la_vida_se_desmorona_haz_esto_ense_anzas_budistas_para_tiempos_dif_ciles.mp3" length="5214724" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d86b797-928e-436f-a1d2-4a20ba44ea9a/5d86b797-928e-436f-a1d2-4a20ba44ea9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d86b797-928e-436f-a1d2-4a20ba44ea9a/5d86b797-928e-436f-a1d2-4a20ba44ea9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d86b797-928e-436f-a1d2-4a20ba44ea9a/5d86b797-928e-436f-a1d2-4a20ba44ea9a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Contentment Is The Greatest Wealth</title><link>https://www.spreaker.com/episode/contentment-is-the-greatest-wealth--68033344</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033344</guid><pubDate>Mon, 06 Oct 2025 17:31:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033344/contentment_is_the_greatest_wealth.mp3" length="661447" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d34d0b6b-56bc-4d71-8f52-75c90eea6f97/d34d0b6b-56bc-4d71-8f52-75c90eea6f97.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d34d0b6b-56bc-4d71-8f52-75c90eea6f97/d34d0b6b-56bc-4d71-8f52-75c90eea6f97.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d34d0b6b-56bc-4d71-8f52-75c90eea6f97/d34d0b6b-56bc-4d71-8f52-75c90eea6f97.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wake up with wisdom: 5 Buddhist teachings to start the day</title><link>https://www.spreaker.com/episode/wake-up-with-wisdom-5-buddhist-teachings-to-start-the-day--68033345</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033345</guid><pubDate>Mon, 06 Oct 2025 17:30:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033345/despierta_con_sabidur_a_5_ense_anzas_budistas_para_empezar_el_d_a_sabidur_a_budista_en_ingl_s.mp3" length="4973161" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cbfcbf6-b14f-4955-9816-95b6d19958e4/9cbfcbf6-b14f-4955-9816-95b6d19958e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cbfcbf6-b14f-4955-9816-95b6d19958e4/9cbfcbf6-b14f-4955-9816-95b6d19958e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cbfcbf6-b14f-4955-9816-95b6d19958e4/9cbfcbf6-b14f-4955-9816-95b6d19958e4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Overcome Suffering - Understanding Dukkha</title><link>https://www.spreaker.com/episode/how-to-overcome-suffering-understanding-dukkha--68033346</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033346</guid><pubDate>Mon, 06 Oct 2025 17:30:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033346/how_to_overcome_suffering_understanding_dukkha.mp3" length="659770" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db22bd88-5edc-4ad2-a3ec-d87447509a79/db22bd88-5edc-4ad2-a3ec-d87447509a79.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db22bd88-5edc-4ad2-a3ec-d87447509a79/db22bd88-5edc-4ad2-a3ec-d87447509a79.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db22bd88-5edc-4ad2-a3ec-d87447509a79/db22bd88-5edc-4ad2-a3ec-d87447509a79.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to face difficult family relationships with compassion and peace</title><link>https://www.spreaker.com/episode/how-to-face-difficult-family-relationships-with-compassion-and-peace--68033347</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033347</guid><pubDate>Mon, 06 Oct 2025 17:30:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033347/c_mo_afrontar_las_relaciones_familiares_dif_ciles_con_compasi_n_y_paz_sabidur_a_budista_en_ingl_s.mp3" length="8795819" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f152261d-a20b-46c0-82dc-db55c2211a6f/f152261d-a20b-46c0-82dc-db55c2211a6f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f152261d-a20b-46c0-82dc-db55c2211a6f/f152261d-a20b-46c0-82dc-db55c2211a6f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f152261d-a20b-46c0-82dc-db55c2211a6f/f152261d-a20b-46c0-82dc-db55c2211a6f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>550</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Deal with Your Negative Thoughts: Practical Tips and Buddhist Wisdom</title><link>https://www.spreaker.com/episode/how-to-deal-with-your-negative-thoughts-practical-tips-and-buddhist-wisdom--68033348</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033348</guid><pubDate>Mon, 06 Oct 2025 17:30:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033348/c_mo_lidiar_con_tus_pensamientos_negativos_consejos_pr_cticos_y_sabidur_a_budista.mp3" length="6789178" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f905d76-9317-4102-b4f6-8dfa039900d1/3f905d76-9317-4102-b4f6-8dfa039900d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f905d76-9317-4102-b4f6-8dfa039900d1/3f905d76-9317-4102-b4f6-8dfa039900d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f905d76-9317-4102-b4f6-8dfa039900d1/3f905d76-9317-4102-b4f6-8dfa039900d1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to protect your energy Avoid these 5 common mistakes</title><link>https://www.spreaker.com/episode/how-to-protect-your-energy-avoid-these-5-common-mistakes--68033349</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033349</guid><pubDate>Mon, 06 Oct 2025 17:29:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033349/c_mo_proteger_tu_energ_a_evita_estos_5_errores_comunes_sabidur_a_budista_en_ingl_s.mp3" length="6931706" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/14f84ab9-838c-4aac-b90a-1df54f062aa3/14f84ab9-838c-4aac-b90a-1df54f062aa3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14f84ab9-838c-4aac-b90a-1df54f062aa3/14f84ab9-838c-4aac-b90a-1df54f062aa3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14f84ab9-838c-4aac-b90a-1df54f062aa3/14f84ab9-838c-4aac-b90a-1df54f062aa3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five lessons Buddha taught about letting go</title><link>https://www.spreaker.com/episode/five-lessons-buddha-taught-about-letting-go--68033350</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033350</guid><pubDate>Mon, 06 Oct 2025 17:29:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033350/cinco_lecciones_que_buda_ense_sobre_el_dejar_ir.mp3" length="635113" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3deebad4-e720-45b3-b604-4b9d6946a35b/3deebad4-e720-45b3-b604-4b9d6946a35b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3deebad4-e720-45b3-b604-4b9d6946a35b/3deebad4-e720-45b3-b604-4b9d6946a35b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3deebad4-e720-45b3-b604-4b9d6946a35b/3deebad4-e720-45b3-b604-4b9d6946a35b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When someone stops valuing you, do this and see what happens.</title><link>https://www.spreaker.com/episode/when-someone-stops-valuing-you-do-this-and-see-what-happens--68033351</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033351</guid><pubDate>Mon, 06 Oct 2025 17:29:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033351/cuando_alguien_deja_de_valorarte_haz_esto_y_observa_lo_que_sucede.mp3" length="5641443" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8054ce3a-0eaf-499a-8289-904ffb87452d/8054ce3a-0eaf-499a-8289-904ffb87452d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8054ce3a-0eaf-499a-8289-904ffb87452d/8054ce3a-0eaf-499a-8289-904ffb87452d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8054ce3a-0eaf-499a-8289-904ffb87452d/8054ce3a-0eaf-499a-8289-904ffb87452d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to deal with negative people without losing your peace</title><link>https://www.spreaker.com/episode/how-to-deal-with-negative-people-without-losing-your-peace--68033352</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033352</guid><pubDate>Mon, 06 Oct 2025 17:29:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033352/c_mo_tratar_con_personas_negativas_sin_perder_la_paz_sabidur_a_zen.mp3" length="6296807" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e315365f-4d3e-468e-8a26-a816934a8170/e315365f-4d3e-468e-8a26-a816934a8170.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e315365f-4d3e-468e-8a26-a816934a8170/e315365f-4d3e-468e-8a26-a816934a8170.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e315365f-4d3e-468e-8a26-a816934a8170/e315365f-4d3e-468e-8a26-a816934a8170.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Read People’s Mind – A Buddhist Wisdom Perspective</title><link>https://www.spreaker.com/episode/how-to-read-people-s-mind-a-buddhist-wisdom-perspective--68033353</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033353</guid><pubDate>Mon, 06 Oct 2025 17:28:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033353/how_to_read_people_s_mind_a_buddhist_wisdom_perspective.mp3" length="8148357" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e56c69ae-d4ca-47f0-af8a-fa66e203a0c5/e56c69ae-d4ca-47f0-af8a-fa66e203a0c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e56c69ae-d4ca-47f0-af8a-fa66e203a0c5/e56c69ae-d4ca-47f0-af8a-fa66e203a0c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e56c69ae-d4ca-47f0-af8a-fa66e203a0c5/e56c69ae-d4ca-47f0-af8a-fa66e203a0c5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>510</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop Worrying</title><link>https://www.spreaker.com/episode/how-to-stop-worrying--68033341</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033341</guid><pubDate>Mon, 06 Oct 2025 17:28:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68033341/how_to_stop_worrying_buddhiststories.mp3" length="843682" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/788e02db-acb9-4b96-9a37-aad3f56d45a4/788e02db-acb9-4b96-9a37-aad3f56d45a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/788e02db-acb9-4b96-9a37-aad3f56d45a4/788e02db-acb9-4b96-9a37-aad3f56d45a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/788e02db-acb9-4b96-9a37-aad3f56d45a4/788e02db-acb9-4b96-9a37-aad3f56d45a4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>53</itunes:duration><itunes:keywords>buddhiststories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Simple Ways To Control Your Emotions</title><link>https://www.spreaker.com/episode/3-simple-ways-to-control-your-emotions--68025514</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025514</guid><pubDate>Mon, 06 Oct 2025 17:19:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025514/3_simple_ways_to_control_your_emotions.mp3" length="754218" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ee6a5e9-9eba-40d6-ac0d-33e5bc9053cd/2ee6a5e9-9eba-40d6-ac0d-33e5bc9053cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ee6a5e9-9eba-40d6-ac0d-33e5bc9053cd/2ee6a5e9-9eba-40d6-ac0d-33e5bc9053cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ee6a5e9-9eba-40d6-ac0d-33e5bc9053cd/2ee6a5e9-9eba-40d6-ac0d-33e5bc9053cd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How does karma work?</title><link>https://www.spreaker.com/episode/how-does-karma-work--68025515</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025515</guid><pubDate>Mon, 06 Oct 2025 17:19:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025515/c_mo_funciona_el_karma.mp3" length="704904" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/685388ef-215e-4e2c-afe8-24537d199e85/685388ef-215e-4e2c-afe8-24537d199e85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/685388ef-215e-4e2c-afe8-24537d199e85/685388ef-215e-4e2c-afe8-24537d199e85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/685388ef-215e-4e2c-afe8-24537d199e85/685388ef-215e-4e2c-afe8-24537d199e85.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Secrets to a Calm and Focused Mind</title><link>https://www.spreaker.com/episode/5-secrets-to-a-calm-and-focused-mind--68025516</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025516</guid><pubDate>Mon, 06 Oct 2025 17:19:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025516/5_secrets_to_a_calm_and_focused_mind.mp3" length="669788" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91a43a9e-7d10-47d0-95bd-33f49bb725da/91a43a9e-7d10-47d0-95bd-33f49bb725da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91a43a9e-7d10-47d0-95bd-33f49bb725da/91a43a9e-7d10-47d0-95bd-33f49bb725da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91a43a9e-7d10-47d0-95bd-33f49bb725da/91a43a9e-7d10-47d0-95bd-33f49bb725da.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Secrets to a Calm and Focused Mind</title><link>https://www.spreaker.com/episode/3-secrets-to-a-calm-and-focused-mind--68025517</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025517</guid><pubDate>Mon, 06 Oct 2025 17:19:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025517/3_secrets_to_a_calm_and_focused_mind.mp3" length="686089" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70557ea8-d20a-4970-a187-f058741826ac/70557ea8-d20a-4970-a187-f058741826ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70557ea8-d20a-4970-a187-f058741826ac/70557ea8-d20a-4970-a187-f058741826ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70557ea8-d20a-4970-a187-f058741826ac/70557ea8-d20a-4970-a187-f058741826ac.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Habits to Practice Mindfulness Today</title><link>https://www.spreaker.com/episode/5-habits-to-practice-mindfulness-today--68025518</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025518</guid><pubDate>Mon, 06 Oct 2025 17:19:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025518/5_habits_to_practice_mindfulness_today.mp3" length="756726" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fd50d83-86ba-4fde-b532-993e69112e98/1fd50d83-86ba-4fde-b532-993e69112e98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fd50d83-86ba-4fde-b532-993e69112e98/1fd50d83-86ba-4fde-b532-993e69112e98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fd50d83-86ba-4fde-b532-993e69112e98/1fd50d83-86ba-4fde-b532-993e69112e98.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Buddhist Habits That Will Change Your Life Forever</title><link>https://www.spreaker.com/episode/7-buddhist-habits-that-will-change-your-life-forever--68025519</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025519</guid><pubDate>Mon, 06 Oct 2025 17:18:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025519/7_h_bitos_budistas_que_cambiar_n_tu_vida_para_siempre_sabidur_a_budista_en_ingl_s.mp3" length="7180807" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ace7204a-6005-4325-9408-fc120262bb42/ace7204a-6005-4325-9408-fc120262bb42.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ace7204a-6005-4325-9408-fc120262bb42/ace7204a-6005-4325-9408-fc120262bb42.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ace7204a-6005-4325-9408-fc120262bb42/ace7204a-6005-4325-9408-fc120262bb42.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>449</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Steps to Break Free from Negative Thoughts</title><link>https://www.spreaker.com/episode/3-steps-to-break-free-from-negative-thoughts--68025520</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025520</guid><pubDate>Mon, 06 Oct 2025 17:18:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025520/3_steps_to_break_free_from_negative_thoughts.mp3" length="643047" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06a7da7e-a673-4002-ab5a-ea2ce50e125c/06a7da7e-a673-4002-ab5a-ea2ce50e125c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06a7da7e-a673-4002-ab5a-ea2ce50e125c/06a7da7e-a673-4002-ab5a-ea2ce50e125c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06a7da7e-a673-4002-ab5a-ea2ce50e125c/06a7da7e-a673-4002-ab5a-ea2ce50e125c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 relationship warning signs you should never ignore</title><link>https://www.spreaker.com/episode/5-relationship-warning-signs-you-should-never-ignore--68025521</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025521</guid><pubDate>Mon, 06 Oct 2025 17:18:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025521/5_se_ales_de_alerta_en_las_relaciones_que_nunca_debes_ignorar_sabidur_a_budista_en_ingl_s.mp3" length="6828893" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6166b31b-b7b4-492f-88e5-eeefcc764cb4/6166b31b-b7b4-492f-88e5-eeefcc764cb4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6166b31b-b7b4-492f-88e5-eeefcc764cb4/6166b31b-b7b4-492f-88e5-eeefcc764cb4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6166b31b-b7b4-492f-88e5-eeefcc764cb4/6166b31b-b7b4-492f-88e5-eeefcc764cb4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Lessons the Buddha Taught About Letting Go</title><link>https://www.spreaker.com/episode/5-lessons-the-buddha-taught-about-letting-go--68025522</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025522</guid><pubDate>Mon, 06 Oct 2025 17:18:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025522/5_lessons_the_buddha_taught_about_letting_go_buddhist_wisdom.mp3" length="6619045" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65562c14-92a1-4b2d-ae2b-4dba6492681f/65562c14-92a1-4b2d-ae2b-4dba6492681f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65562c14-92a1-4b2d-ae2b-4dba6492681f/65562c14-92a1-4b2d-ae2b-4dba6492681f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65562c14-92a1-4b2d-ae2b-4dba6492681f/65562c14-92a1-4b2d-ae2b-4dba6492681f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>414</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Habits of a Calm Mind</title><link>https://www.spreaker.com/episode/4-habits-of-a-calm-mind--68025523</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025523</guid><pubDate>Mon, 06 Oct 2025 17:17:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025523/4_h_bitos_de_una_mente_tranquila.mp3" length="382669" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53045851-1a63-448d-a20b-1735361b74eb/53045851-1a63-448d-a20b-1735361b74eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53045851-1a63-448d-a20b-1735361b74eb/53045851-1a63-448d-a20b-1735361b74eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53045851-1a63-448d-a20b-1735361b74eb/53045851-1a63-448d-a20b-1735361b74eb.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 things you should never forget about life</title><link>https://www.spreaker.com/episode/5-things-you-should-never-forget-about-life--68025524</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025524</guid><pubDate>Mon, 06 Oct 2025 17:17:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025524/5_cosas_que_nunca_debes_olvidar_sobre_la_vida.mp3" length="491355" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53a92b1c-faa4-4eab-ae6f-099533a3ad36/53a92b1c-faa4-4eab-ae6f-099533a3ad36.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53a92b1c-faa4-4eab-ae6f-099533a3ad36/53a92b1c-faa4-4eab-ae6f-099533a3ad36.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53a92b1c-faa4-4eab-ae6f-099533a3ad36/53a92b1c-faa4-4eab-ae6f-099533a3ad36.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Morning Habits for Peace and Clarity</title><link>https://www.spreaker.com/episode/4-morning-habits-for-peace-and-clarity--68025525</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025525</guid><pubDate>Mon, 06 Oct 2025 17:17:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025525/4_morning_habits_for_peace_and_clarity.mp3" length="894234" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1d05543-84cf-44e2-97eb-fb8dd4e90537/b1d05543-84cf-44e2-97eb-fb8dd4e90537.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1d05543-84cf-44e2-97eb-fb8dd4e90537/b1d05543-84cf-44e2-97eb-fb8dd4e90537.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1d05543-84cf-44e2-97eb-fb8dd4e90537/b1d05543-84cf-44e2-97eb-fb8dd4e90537.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Reminders to Keep You Moving Forward</title><link>https://www.spreaker.com/episode/3-reminders-to-keep-you-moving-forward--68025526</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025526</guid><pubDate>Mon, 06 Oct 2025 17:17:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025526/3_reminders_to_keep_you_moving_forward.mp3" length="699907" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1b270b9-c917-4400-9a85-81855de4a7c6/e1b270b9-c917-4400-9a85-81855de4a7c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1b270b9-c917-4400-9a85-81855de4a7c6/e1b270b9-c917-4400-9a85-81855de4a7c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1b270b9-c917-4400-9a85-81855de4a7c6/e1b270b9-c917-4400-9a85-81855de4a7c6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 simple practices to quiet your mind</title><link>https://www.spreaker.com/episode/3-simple-practices-to-quiet-your-mind--68025527</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025527</guid><pubDate>Mon, 06 Oct 2025 17:17:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025527/3_pr_cticas_sencillas_para_aquietar_tu_mente.mp3" length="645974" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1118b97f-e24a-4eb6-bf29-649d896ed2a9/1118b97f-e24a-4eb6-bf29-649d896ed2a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1118b97f-e24a-4eb6-bf29-649d896ed2a9/1118b97f-e24a-4eb6-bf29-649d896ed2a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1118b97f-e24a-4eb6-bf29-649d896ed2a9/1118b97f-e24a-4eb6-bf29-649d896ed2a9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Things You Should Let Go of Today</title><link>https://www.spreaker.com/episode/5-things-you-should-let-go-of-today--68025528</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025528</guid><pubDate>Mon, 06 Oct 2025 17:17:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025528/5_cosas_que_debes_dejar_ir_hoy.mp3" length="397691" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a7b5d90-6508-4218-89ca-44d9b587acf1/4a7b5d90-6508-4218-89ca-44d9b587acf1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a7b5d90-6508-4218-89ca-44d9b587acf1/4a7b5d90-6508-4218-89ca-44d9b587acf1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a7b5d90-6508-4218-89ca-44d9b587acf1/4a7b5d90-6508-4218-89ca-44d9b587acf1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8 Things You Should Let Go of Right Now</title><link>https://www.spreaker.com/episode/8-things-you-should-let-go-of-right-now--68025529</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025529</guid><pubDate>Mon, 06 Oct 2025 17:16:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025529/8_cosas_que_deber_as_dejar_ir_ahora_mismo_sabidur_a_budista_para_la_paz_interior.mp3" length="8484419" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fa2adc9-cd09-407c-9144-f309acad8f02/1fa2adc9-cd09-407c-9144-f309acad8f02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fa2adc9-cd09-407c-9144-f309acad8f02/1fa2adc9-cd09-407c-9144-f309acad8f02.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fa2adc9-cd09-407c-9144-f309acad8f02/1fa2adc9-cd09-407c-9144-f309acad8f02.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>531</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Limits You Should Set for a Stress-Free Life</title><link>https://www.spreaker.com/episode/5-limits-you-should-set-for-a-stress-free-life--68025530</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025530</guid><pubDate>Mon, 06 Oct 2025 17:16:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025530/5_l_mites_que_debes_establecer_para_una_vida_sin_estr_s.mp3" length="956529" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/943e2ce0-6fa5-407e-91b9-42b052356698/943e2ce0-6fa5-407e-91b9-42b052356698.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/943e2ce0-6fa5-407e-91b9-42b052356698/943e2ce0-6fa5-407e-91b9-42b052356698.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/943e2ce0-6fa5-407e-91b9-42b052356698/943e2ce0-6fa5-407e-91b9-42b052356698.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>60</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 things to remember every day</title><link>https://www.spreaker.com/episode/5-things-to-remember-every-day--68025531</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025531</guid><pubDate>Mon, 06 Oct 2025 17:16:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025531/5_cosas_para_recordar_todos_los_d_as.mp3" length="874616" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a3e9407-f1cc-496a-b770-27a7a9e12b63/4a3e9407-f1cc-496a-b770-27a7a9e12b63.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a3e9407-f1cc-496a-b770-27a7a9e12b63/4a3e9407-f1cc-496a-b770-27a7a9e12b63.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a3e9407-f1cc-496a-b770-27a7a9e12b63/4a3e9407-f1cc-496a-b770-27a7a9e12b63.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhist teachings to stop overthinking and find inner peace</title><link>https://www.spreaker.com/episode/6-buddhist-teachings-to-stop-overthinking-and-find-inner-peace--68025532</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025532</guid><pubDate>Mon, 06 Oct 2025 17:16:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025532/6_ense_anzas_budistas_para_dejar_de_pensar_demasiado_y_encontrar_la_paz_interior_sabidur_a_budista.mp3" length="10514883" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ad3d711-1b5a-4dd1-a028-c62ff267d1eb/8ad3d711-1b5a-4dd1-a028-c62ff267d1eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ad3d711-1b5a-4dd1-a028-c62ff267d1eb/8ad3d711-1b5a-4dd1-a028-c62ff267d1eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ad3d711-1b5a-4dd1-a028-c62ff267d1eb/8ad3d711-1b5a-4dd1-a028-c62ff267d1eb.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>658</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Truths to Remember in Hard Times</title><link>https://www.spreaker.com/episode/4-truths-to-remember-in-hard-times--68025533</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025533</guid><pubDate>Mon, 06 Oct 2025 17:15:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025533/4_truths_to_remember_in_hard_times.mp3" length="857450" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e03342f9-8e80-4d4c-94f7-01cc3677a627/e03342f9-8e80-4d4c-94f7-01cc3677a627.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e03342f9-8e80-4d4c-94f7-01cc3677a627/e03342f9-8e80-4d4c-94f7-01cc3677a627.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e03342f9-8e80-4d4c-94f7-01cc3677a627/e03342f9-8e80-4d4c-94f7-01cc3677a627.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8 Powerful Buddhist Teachings for a Peaceful Life</title><link>https://www.spreaker.com/episode/8-powerful-buddhist-teachings-for-a-peaceful-life--68025534</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025534</guid><pubDate>Mon, 06 Oct 2025 17:15:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025534/8_poderosas_ense_anzas_budistas_para_una_vida_en_paz_sabidur_a_budista_en_ingl_s.mp3" length="6479052" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cad1d118-812a-428e-bf88-9eb7f310cf4d/cad1d118-812a-428e-bf88-9eb7f310cf4d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cad1d118-812a-428e-bf88-9eb7f310cf4d/cad1d118-812a-428e-bf88-9eb7f310cf4d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cad1d118-812a-428e-bf88-9eb7f310cf4d/cad1d118-812a-428e-bf88-9eb7f310cf4d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Ways to Cultivate Inner Peace Every Morning</title><link>https://www.spreaker.com/episode/3-ways-to-cultivate-inner-peace-every-morning--68025535</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025535</guid><pubDate>Mon, 06 Oct 2025 17:15:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025535/3_ways_to_cultivate_inner_peace_every_morning.mp3" length="624658" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13e78214-1f79-4763-b935-00cd5e1e4ceb/13e78214-1f79-4763-b935-00cd5e1e4ceb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13e78214-1f79-4763-b935-00cd5e1e4ceb/13e78214-1f79-4763-b935-00cd5e1e4ceb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13e78214-1f79-4763-b935-00cd5e1e4ceb/13e78214-1f79-4763-b935-00cd5e1e4ceb.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 steps to achieve balance in your life</title><link>https://www.spreaker.com/episode/4-steps-to-achieve-balance-in-your-life--68025536</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025536</guid><pubDate>Mon, 06 Oct 2025 17:15:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025536/4_pasos_para_lograr_el_equilibrio_en_tu_vida.mp3" length="742521" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a7d3d7b-05c7-4b28-9c95-085f72588f73/1a7d3d7b-05c7-4b28-9c95-085f72588f73.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a7d3d7b-05c7-4b28-9c95-085f72588f73/1a7d3d7b-05c7-4b28-9c95-085f72588f73.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a7d3d7b-05c7-4b28-9c95-085f72588f73/1a7d3d7b-05c7-4b28-9c95-085f72588f73.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Simple Reminders to Overcome Anger</title><link>https://www.spreaker.com/episode/5-simple-reminders-to-overcome-anger--68025537</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025537</guid><pubDate>Mon, 06 Oct 2025 17:15:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025537/5_simple_reminders_to_overcome_anger.mp3" length="844495" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/924db7d2-7d2a-4617-b768-d175e0f66430/924db7d2-7d2a-4617-b768-d175e0f66430.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/924db7d2-7d2a-4617-b768-d175e0f66430/924db7d2-7d2a-4617-b768-d175e0f66430.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/924db7d2-7d2a-4617-b768-d175e0f66430/924db7d2-7d2a-4617-b768-d175e0f66430.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Buddhist teachings to strengthen your patience</title><link>https://www.spreaker.com/episode/4-buddhist-teachings-to-strengthen-your-patience--68025538</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025538</guid><pubDate>Mon, 06 Oct 2025 17:14:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025538/4_ense_anzas_budistas_para_fortalecer_tu_paciencia.mp3" length="826956" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/572da345-863d-4e86-b15a-db9d989a4b54/572da345-863d-4e86-b15a-db9d989a4b54.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/572da345-863d-4e86-b15a-db9d989a4b54/572da345-863d-4e86-b15a-db9d989a4b54.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/572da345-863d-4e86-b15a-db9d989a4b54/572da345-863d-4e86-b15a-db9d989a4b54.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Types of People You Shouldn’t Help</title><link>https://www.spreaker.com/episode/3-types-of-people-you-shouldn-t-help--68025539</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025539</guid><pubDate>Mon, 06 Oct 2025 17:14:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025539/3_types_of_people_you_shouldn_t_help_buddhist_wisdom.mp3" length="824871" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5cc2eb1-c829-4a22-86f0-57c30c6e29a6/f5cc2eb1-c829-4a22-86f0-57c30c6e29a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5cc2eb1-c829-4a22-86f0-57c30c6e29a6/f5cc2eb1-c829-4a22-86f0-57c30c6e29a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5cc2eb1-c829-4a22-86f0-57c30c6e29a6/f5cc2eb1-c829-4a22-86f0-57c30c6e29a6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Simple Ways to Clear Your Mind and Find Inner Peace</title><link>https://www.spreaker.com/episode/3-simple-ways-to-clear-your-mind-and-find-inner-peace--68025540</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025540</guid><pubDate>Mon, 06 Oct 2025 17:14:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025540/3_simple_ways_to_clear_your_mind_and_find_inner_peace.mp3" length="682762" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a9392f0-fa98-41a3-a850-0b952b47be42/2a9392f0-fa98-41a3-a850-0b952b47be42.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a9392f0-fa98-41a3-a850-0b952b47be42/2a9392f0-fa98-41a3-a850-0b952b47be42.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a9392f0-fa98-41a3-a850-0b952b47be42/2a9392f0-fa98-41a3-a850-0b952b47be42.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Simple Habits for a Happier Life</title><link>https://www.spreaker.com/episode/3-simple-habits-for-a-happier-life--68025541</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025541</guid><pubDate>Mon, 06 Oct 2025 17:14:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025541/3_simple_habits_for_a_happier_life.mp3" length="708266" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d0be75-86e1-441c-8677-c0a47815e1af/45d0be75-86e1-441c-8677-c0a47815e1af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d0be75-86e1-441c-8677-c0a47815e1af/45d0be75-86e1-441c-8677-c0a47815e1af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d0be75-86e1-441c-8677-c0a47815e1af/45d0be75-86e1-441c-8677-c0a47815e1af.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why do we fear death if the self does not exist? – A Buddhist answer</title><link>https://www.spreaker.com/episode/why-do-we-fear-death-if-the-self-does-not-exist-a-buddhist-answer--68025542</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025542</guid><pubDate>Mon, 06 Oct 2025 17:14:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025542/por_qu_tememos_a_la_muerte_si_el_yo_no_existe_una_respuesta_budista_budismo.mp3" length="11319438" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d1e0b7b-0b24-4ce0-bab0-cbfc468d1947/9d1e0b7b-0b24-4ce0-bab0-cbfc468d1947.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d1e0b7b-0b24-4ce0-bab0-cbfc468d1947/9d1e0b7b-0b24-4ce0-bab0-cbfc468d1947.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d1e0b7b-0b24-4ce0-bab0-cbfc468d1947/9d1e0b7b-0b24-4ce0-bab0-cbfc468d1947.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>708</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 things you should tell yourself every morning to transform your day</title><link>https://www.spreaker.com/episode/5-things-you-should-tell-yourself-every-morning-to-transform-your-day--68025543</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025543</guid><pubDate>Mon, 06 Oct 2025 17:13:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025543/5_cosas_que_debes_decirte_cada_ma_ana_para_transformar_tu_d_a_sabidur_a_budista_en_ingl_s.mp3" length="5716286" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a936f806-6b13-4822-9f73-e663a65b52cf/a936f806-6b13-4822-9f73-e663a65b52cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a936f806-6b13-4822-9f73-e663a65b52cf/a936f806-6b13-4822-9f73-e663a65b52cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a936f806-6b13-4822-9f73-e663a65b52cf/a936f806-6b13-4822-9f73-e663a65b52cf.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Truths to Help You Overcome Anxiety</title><link>https://www.spreaker.com/episode/4-truths-to-help-you-overcome-anxiety--68025544</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025544</guid><pubDate>Mon, 06 Oct 2025 17:13:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025544/4_truths_to_help_you_overcome_anxiety.mp3" length="595810" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79423498-e55b-473b-b02e-1d138e665625/79423498-e55b-473b-b02e-1d138e665625.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79423498-e55b-473b-b02e-1d138e665625/79423498-e55b-473b-b02e-1d138e665625.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79423498-e55b-473b-b02e-1d138e665625/79423498-e55b-473b-b02e-1d138e665625.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 ways to accept impermanence</title><link>https://www.spreaker.com/episode/5-ways-to-accept-impermanence--68025545</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025545</guid><pubDate>Mon, 06 Oct 2025 17:13:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025545/5_maneras_de_aceptar_la_impermanencia.mp3" length="747153" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35ff25d2-0226-4454-b840-42cbd9caec0b/35ff25d2-0226-4454-b840-42cbd9caec0b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35ff25d2-0226-4454-b840-42cbd9caec0b/35ff25d2-0226-4454-b840-42cbd9caec0b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35ff25d2-0226-4454-b840-42cbd9caec0b/35ff25d2-0226-4454-b840-42cbd9caec0b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is death?</title><link>https://www.spreaker.com/episode/what-is-death--68025546</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025546</guid><pubDate>Mon, 06 Oct 2025 17:13:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025546/qu_es_la_muerte.mp3" length="676042" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/20f7b22a-b443-4390-b0b3-87b64c5daaa1/20f7b22a-b443-4390-b0b3-87b64c5daaa1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20f7b22a-b443-4390-b0b3-87b64c5daaa1/20f7b22a-b443-4390-b0b3-87b64c5daaa1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20f7b22a-b443-4390-b0b3-87b64c5daaa1/20f7b22a-b443-4390-b0b3-87b64c5daaa1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Things YOU SHOULD NOT Share with People</title><link>https://www.spreaker.com/episode/5-things-you-should-not-share-with-people--68025547</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025547</guid><pubDate>Mon, 06 Oct 2025 17:12:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025547/5_things_you_should_not_share_with_people.mp3" length="933107" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/775adb03-ca1a-4722-8e4e-c40c491c76aa/775adb03-ca1a-4722-8e4e-c40c491c76aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/775adb03-ca1a-4722-8e4e-c40c491c76aa/775adb03-ca1a-4722-8e4e-c40c491c76aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/775adb03-ca1a-4722-8e4e-c40c491c76aa/775adb03-ca1a-4722-8e4e-c40c491c76aa.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Ways to Stay Grounded in Stressful Times</title><link>https://www.spreaker.com/episode/4-ways-to-stay-grounded-in-stressful-times--68025548</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025548</guid><pubDate>Mon, 06 Oct 2025 17:12:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025548/4_ways_to_stay_grounded_in_stressful_times.mp3" length="666451" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fe7dfb3-34e3-4b22-82de-b42564bac348/4fe7dfb3-34e3-4b22-82de-b42564bac348.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fe7dfb3-34e3-4b22-82de-b42564bac348/4fe7dfb3-34e3-4b22-82de-b42564bac348.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fe7dfb3-34e3-4b22-82de-b42564bac348/4fe7dfb3-34e3-4b22-82de-b42564bac348.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Hidden Signs Someone Is Secretly Jealous of You</title><link>https://www.spreaker.com/episode/3-hidden-signs-someone-is-secretly-jealous-of-you--68025549</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025549</guid><pubDate>Mon, 06 Oct 2025 17:12:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025549/3_hidden_signs_someone_is_secretly_jealous_of_you_buddhist_wisdom_in_english.mp3" length="7541079" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4dd1c78-c627-40b8-a338-fa0839801e54/d4dd1c78-c627-40b8-a338-fa0839801e54.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4dd1c78-c627-40b8-a338-fa0839801e54/d4dd1c78-c627-40b8-a338-fa0839801e54.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4dd1c78-c627-40b8-a338-fa0839801e54/d4dd1c78-c627-40b8-a338-fa0839801e54.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Powerful Morning Affirmations to Start Your Day with Peace</title><link>https://www.spreaker.com/episode/6-powerful-morning-affirmations-to-start-your-day-with-peace--68025550</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025550</guid><pubDate>Mon, 06 Oct 2025 17:12:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025550/6_poderosas_afirmaciones_matutinas_para_empezar_el_d_a_con_paz_sabidur_a_budista_en_ingl_s.mp3" length="5577106" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4c93bea-4476-4e6c-bae9-cb69fb2dae42/a4c93bea-4476-4e6c-bae9-cb69fb2dae42.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4c93bea-4476-4e6c-bae9-cb69fb2dae42/a4c93bea-4476-4e6c-bae9-cb69fb2dae42.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4c93bea-4476-4e6c-bae9-cb69fb2dae42/a4c93bea-4476-4e6c-bae9-cb69fb2dae42.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhist teachings to stop overthinking</title><link>https://www.spreaker.com/episode/6-buddhist-teachings-to-stop-overthinking--68025551</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025551</guid><pubDate>Mon, 06 Oct 2025 17:12:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025551/6_ense_anzas_budistas_para_dejar_de_pensar_demasiado.mp3" length="819853" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e37a852-0ede-453f-87e0-4016e0224833/3e37a852-0ede-453f-87e0-4016e0224833.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e37a852-0ede-453f-87e0-4016e0224833/3e37a852-0ede-453f-87e0-4016e0224833.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e37a852-0ede-453f-87e0-4016e0224833/3e37a852-0ede-453f-87e0-4016e0224833.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Truths About Suffering and Happiness</title><link>https://www.spreaker.com/episode/5-truths-about-suffering-and-happiness--68025552</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025552</guid><pubDate>Mon, 06 Oct 2025 17:12:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025552/5_truths_about_suffering_and_happiness.mp3" length="686115" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/899ceb8a-5512-47eb-93af-aaf4fec0c598/899ceb8a-5512-47eb-93af-aaf4fec0c598.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/899ceb8a-5512-47eb-93af-aaf4fec0c598/899ceb8a-5512-47eb-93af-aaf4fec0c598.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/899ceb8a-5512-47eb-93af-aaf4fec0c598/899ceb8a-5512-47eb-93af-aaf4fec0c598.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Powerful Ways to Develop Inner Strength Inspired by the Eternal Wisdom of Buddha</title><link>https://www.spreaker.com/episode/5-powerful-ways-to-develop-inner-strength-inspired-by-the-eternal-wisdom-of-buddha--68025553</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025553</guid><pubDate>Mon, 06 Oct 2025 17:11:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025553/5_maneras_poderosas_de_desarrollar_fuerza_interior_inspiradas_en_la_sabidur_a_eterna_de_buda.mp3" length="7685291" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa93c125-c604-4660-b97f-a9aba14417f8/fa93c125-c604-4660-b97f-a9aba14417f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa93c125-c604-4660-b97f-a9aba14417f8/fa93c125-c604-4660-b97f-a9aba14417f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa93c125-c604-4660-b97f-a9aba14417f8/fa93c125-c604-4660-b97f-a9aba14417f8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Buddhist Truths About Suffering and Happiness</title><link>https://www.spreaker.com/episode/5-buddhist-truths-about-suffering-and-happiness--68025554</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025554</guid><pubDate>Mon, 06 Oct 2025 17:11:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025554/5_buddhist_truths_about_suffering_and_happiness_buddhist_wisdom_in_english.mp3" length="5616375" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c97f911-097e-4b6a-b322-d11097f77d5e/8c97f911-097e-4b6a-b322-d11097f77d5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c97f911-097e-4b6a-b322-d11097f77d5e/8c97f911-097e-4b6a-b322-d11097f77d5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c97f911-097e-4b6a-b322-d11097f77d5e/8c97f911-097e-4b6a-b322-d11097f77d5e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>351</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Simple Reminders to Overcome Anger</title><link>https://www.spreaker.com/episode/5-simple-reminders-to-overcome-anger--68025555</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025555</guid><pubDate>Mon, 06 Oct 2025 17:11:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025555/5_simple_reminders_to_overcome_anger_buddhist_wisdom_for_inner_peace.mp3" length="5987099" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/46f75b30-b204-4ccf-b720-96ced5e2b502/46f75b30-b204-4ccf-b720-96ced5e2b502.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46f75b30-b204-4ccf-b720-96ced5e2b502/46f75b30-b204-4ccf-b720-96ced5e2b502.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46f75b30-b204-4ccf-b720-96ced5e2b502/46f75b30-b204-4ccf-b720-96ced5e2b502.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Laws of Karma in life</title><link>https://www.spreaker.com/episode/5-laws-of-karma-in-life--68025556</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025556</guid><pubDate>Mon, 06 Oct 2025 17:11:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025556/5_laws_of_karma_in_life.mp3" length="845736" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/09a39755-765b-42fc-a615-c707d18d0a23/09a39755-765b-42fc-a615-c707d18d0a23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09a39755-765b-42fc-a615-c707d18d0a23/09a39755-765b-42fc-a615-c707d18d0a23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09a39755-765b-42fc-a615-c707d18d0a23/09a39755-765b-42fc-a615-c707d18d0a23.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Insights to Overcome Fear</title><link>https://www.spreaker.com/episode/4-insights-to-overcome-fear--68025557</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025557</guid><pubDate>Mon, 06 Oct 2025 17:11:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025557/4_insights_to_overcome_fear.mp3" length="556094" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/040a37b9-3338-453d-a1e4-737c31bc6e8a/040a37b9-3338-453d-a1e4-737c31bc6e8a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/040a37b9-3338-453d-a1e4-737c31bc6e8a/040a37b9-3338-453d-a1e4-737c31bc6e8a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/040a37b9-3338-453d-a1e4-737c31bc6e8a/040a37b9-3338-453d-a1e4-737c31bc6e8a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhist Principles for Finding True Happiness</title><link>https://www.spreaker.com/episode/6-buddhist-principles-for-finding-true-happiness--68025558</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025558</guid><pubDate>Mon, 06 Oct 2025 17:11:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025558/6_buddhist_principles_for_finding_true_happiness.mp3" length="815250" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/25884f0b-3719-43c5-af53-792676f1dfe2/25884f0b-3719-43c5-af53-792676f1dfe2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25884f0b-3719-43c5-af53-792676f1dfe2/25884f0b-3719-43c5-af53-792676f1dfe2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25884f0b-3719-43c5-af53-792676f1dfe2/25884f0b-3719-43c5-af53-792676f1dfe2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is the Law of Karma?</title><link>https://www.spreaker.com/episode/what-is-the-law-of-karma--68025559</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025559</guid><pubDate>Mon, 06 Oct 2025 17:11:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025559/qu_es_la_ley_del_karma.mp3" length="556512" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/abc55da5-1d40-4033-b918-54dc426288f7/abc55da5-1d40-4033-b918-54dc426288f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abc55da5-1d40-4033-b918-54dc426288f7/abc55da5-1d40-4033-b918-54dc426288f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abc55da5-1d40-4033-b918-54dc426288f7/abc55da5-1d40-4033-b918-54dc426288f7.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Habits of Truly Grateful People</title><link>https://www.spreaker.com/episode/6-habits-of-truly-grateful-people--68025560</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025560</guid><pubDate>Mon, 06 Oct 2025 17:10:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025560/6_habits_of_truly_grateful_people.mp3" length="688175" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdb88e51-852e-4bb9-88b0-00536d9ec27b/bdb88e51-852e-4bb9-88b0-00536d9ec27b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdb88e51-852e-4bb9-88b0-00536d9ec27b/bdb88e51-852e-4bb9-88b0-00536d9ec27b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdb88e51-852e-4bb9-88b0-00536d9ec27b/bdb88e51-852e-4bb9-88b0-00536d9ec27b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Things to Remind Yourself Every Single Day</title><link>https://www.spreaker.com/episode/4-things-to-remind-yourself-every-single-day--68025561</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025561</guid><pubDate>Mon, 06 Oct 2025 17:10:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025561/4_things_to_remind_yourself_every_single_day.mp3" length="620059" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30fd5e9f-0bb4-4e6b-b32c-ea97973a0c29/30fd5e9f-0bb4-4e6b-b32c-ea97973a0c29.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30fd5e9f-0bb4-4e6b-b32c-ea97973a0c29/30fd5e9f-0bb4-4e6b-b32c-ea97973a0c29.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30fd5e9f-0bb4-4e6b-b32c-ea97973a0c29/30fd5e9f-0bb4-4e6b-b32c-ea97973a0c29.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 daily practices for inner peace</title><link>https://www.spreaker.com/episode/4-daily-practices-for-inner-peace--68025562</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025562</guid><pubDate>Mon, 06 Oct 2025 17:10:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025562/4_pr_cticas_diarias_para_la_paz_interior.mp3" length="382655" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2162da99-8b12-40ca-abed-b4a5374a9193/2162da99-8b12-40ca-abed-b4a5374a9193.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2162da99-8b12-40ca-abed-b4a5374a9193/2162da99-8b12-40ca-abed-b4a5374a9193.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2162da99-8b12-40ca-abed-b4a5374a9193/2162da99-8b12-40ca-abed-b4a5374a9193.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Zen Habits to Bring Peace into Your Daily Life</title><link>https://www.spreaker.com/episode/5-zen-habits-to-bring-peace-into-your-daily-life--68025563</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025563</guid><pubDate>Mon, 06 Oct 2025 17:10:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025563/5_h_bitos_zen_para_traer_paz_a_tu_vida_diaria_sabidur_a_budista_en_ingl_s.mp3" length="6818010" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc736a3a-ff56-47fe-8fad-a4791ada9ede/fc736a3a-ff56-47fe-8fad-a4791ada9ede.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc736a3a-ff56-47fe-8fad-a4791ada9ede/fc736a3a-ff56-47fe-8fad-a4791ada9ede.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc736a3a-ff56-47fe-8fad-a4791ada9ede/fc736a3a-ff56-47fe-8fad-a4791ada9ede.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8 things you should tell yourself every morning and your day will be full of energy</title><link>https://www.spreaker.com/episode/8-things-you-should-tell-yourself-every-morning-and-your-day-will-be-full-of-energy--68025564</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025564</guid><pubDate>Mon, 06 Oct 2025 17:09:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025564/8_cosas_que_debes_decirte_cada_ma_ana_y_tu_d_a_estar_lleno_de_energ_a_budismo.mp3" length="12742587" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2fb3a19-238d-496a-ba90-1fd621a2f327/c2fb3a19-238d-496a-ba90-1fd621a2f327.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2fb3a19-238d-496a-ba90-1fd621a2f327/c2fb3a19-238d-496a-ba90-1fd621a2f327.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2fb3a19-238d-496a-ba90-1fd621a2f327/c2fb3a19-238d-496a-ba90-1fd621a2f327.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>797</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Signs of Toxic People You Should Never Ignore</title><link>https://www.spreaker.com/episode/5-signs-of-toxic-people-you-should-never-ignore--68025565</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025565</guid><pubDate>Mon, 06 Oct 2025 17:09:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025565/5_signs_of_toxic_people_you_should_never_ignore_buddhist_wisdom_in_english.mp3" length="6162648" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/999b601c-02eb-4232-b7f3-dfea6773af38/999b601c-02eb-4232-b7f3-dfea6773af38.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/999b601c-02eb-4232-b7f3-dfea6773af38/999b601c-02eb-4232-b7f3-dfea6773af38.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/999b601c-02eb-4232-b7f3-dfea6773af38/999b601c-02eb-4232-b7f3-dfea6773af38.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Powerful Reflections for the End of the Day</title><link>https://www.spreaker.com/episode/3-powerful-reflections-for-the-end-of-the-day--68025566</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025566</guid><pubDate>Mon, 06 Oct 2025 17:09:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025566/3_powerful_reflections_for_the_end_of_the_day.mp3" length="668543" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69c49220-539c-4855-9cc4-5b9fa4b5a47b/69c49220-539c-4855-9cc4-5b9fa4b5a47b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69c49220-539c-4855-9cc4-5b9fa4b5a47b/69c49220-539c-4855-9cc4-5b9fa4b5a47b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69c49220-539c-4855-9cc4-5b9fa4b5a47b/69c49220-539c-4855-9cc4-5b9fa4b5a47b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Buddhist Teachings for a Happier Life</title><link>https://www.spreaker.com/episode/7-buddhist-teachings-for-a-happier-life--68025567</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025567</guid><pubDate>Mon, 06 Oct 2025 17:09:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025567/7_ense_anzas_budistas_para_una_vida_m_s_feliz.mp3" length="768438" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2185781-444c-4c32-96cf-46c13f3c7957/d2185781-444c-4c32-96cf-46c13f3c7957.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2185781-444c-4c32-96cf-46c13f3c7957/d2185781-444c-4c32-96cf-46c13f3c7957.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2185781-444c-4c32-96cf-46c13f3c7957/d2185781-444c-4c32-96cf-46c13f3c7957.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Quotes from Buddha That Will Change Your Perspec</title><link>https://www.spreaker.com/episode/6-quotes-from-buddha-that-will-change-your-perspec--68025568</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025568</guid><pubDate>Mon, 06 Oct 2025 17:09:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025568/6_quotes_from_buddha_that_will_change_your_perspec.mp3" length="946073" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b0f482d-c0d4-436c-af93-747c07053057/3b0f482d-c0d4-436c-af93-747c07053057.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b0f482d-c0d4-436c-af93-747c07053057/3b0f482d-c0d4-436c-af93-747c07053057.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b0f482d-c0d4-436c-af93-747c07053057/3b0f482d-c0d4-436c-af93-747c07053057.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>60</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Life Lessons from Buddha for Daily Inspiration</title><link>https://www.spreaker.com/episode/10-life-lessons-from-buddha-for-daily-inspiration--68025569</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025569</guid><pubDate>Mon, 06 Oct 2025 17:09:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025569/10_life_lessons_from_buddha_for_daily_inspiration.mp3" length="957775" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc0a3038-92de-451d-97b5-5226724d1de5/bc0a3038-92de-451d-97b5-5226724d1de5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc0a3038-92de-451d-97b5-5226724d1de5/bc0a3038-92de-451d-97b5-5226724d1de5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc0a3038-92de-451d-97b5-5226724d1de5/bc0a3038-92de-451d-97b5-5226724d1de5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>60</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 things Buddha taught about happiness</title><link>https://www.spreaker.com/episode/3-things-buddha-taught-about-happiness--68025570</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025570</guid><pubDate>Mon, 06 Oct 2025 17:09:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025570/3_cosas_que_buda_ense_sobre_la_felicidad.mp3" length="488820" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/379d0b24-d9f6-4a50-86da-8e649bedb152/379d0b24-d9f6-4a50-86da-8e649bedb152.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/379d0b24-d9f6-4a50-86da-8e649bedb152/379d0b24-d9f6-4a50-86da-8e649bedb152.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/379d0b24-d9f6-4a50-86da-8e649bedb152/379d0b24-d9f6-4a50-86da-8e649bedb152.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Buddhist Teachings for a Happier Life</title><link>https://www.spreaker.com/episode/7-buddhist-teachings-for-a-happier-life--68025571</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025571</guid><pubDate>Mon, 06 Oct 2025 17:08:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025571/7_ense_anzas_budistas_para_una_vida_m_s_feliz_sabidur_a_budista.mp3" length="6011339" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/767f41a4-e13f-4cf8-934d-6fffdf6b3011/767f41a4-e13f-4cf8-934d-6fffdf6b3011.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/767f41a4-e13f-4cf8-934d-6fffdf6b3011/767f41a4-e13f-4cf8-934d-6fffdf6b3011.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/767f41a4-e13f-4cf8-934d-6fffdf6b3011/767f41a4-e13f-4cf8-934d-6fffdf6b3011.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Buddhist Ideas for Dealing with Stress</title><link>https://www.spreaker.com/episode/3-buddhist-ideas-for-dealing-with-stress--68025572</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025572</guid><pubDate>Mon, 06 Oct 2025 17:08:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025572/3_ideas_budistas_para_lidiar_con_el_estr_s.mp3" length="612117" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/219844eb-0fcb-4f11-9e8a-5be5c36f9c6a/219844eb-0fcb-4f11-9e8a-5be5c36f9c6a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/219844eb-0fcb-4f11-9e8a-5be5c36f9c6a/219844eb-0fcb-4f11-9e8a-5be5c36f9c6a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/219844eb-0fcb-4f11-9e8a-5be5c36f9c6a/219844eb-0fcb-4f11-9e8a-5be5c36f9c6a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 things that really matter in life</title><link>https://www.spreaker.com/episode/3-things-that-really-matter-in-life--68025573</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025573</guid><pubDate>Mon, 06 Oct 2025 17:08:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025573/3_cosas_que_realmente_importan_en_la_vida.mp3" length="368065" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/badcfa66-6731-4b75-8e0e-e64a36e8e795/badcfa66-6731-4b75-8e0e-e64a36e8e795.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/badcfa66-6731-4b75-8e0e-e64a36e8e795/badcfa66-6731-4b75-8e0e-e64a36e8e795.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/badcfa66-6731-4b75-8e0e-e64a36e8e795/badcfa66-6731-4b75-8e0e-e64a36e8e795.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Acts of Kindness That Transform Your Day</title><link>https://www.spreaker.com/episode/7-acts-of-kindness-that-transform-your-day--68025574</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025574</guid><pubDate>Mon, 06 Oct 2025 17:08:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025574/7_acts_of_kindness_that_transform_your_day.mp3" length="925167" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc0a1b93-1955-4e1a-8d7b-e3c4d04ddc8c/bc0a1b93-1955-4e1a-8d7b-e3c4d04ddc8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc0a1b93-1955-4e1a-8d7b-e3c4d04ddc8c/bc0a1b93-1955-4e1a-8d7b-e3c4d04ddc8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc0a1b93-1955-4e1a-8d7b-e3c4d04ddc8c/bc0a1b93-1955-4e1a-8d7b-e3c4d04ddc8c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Signs You're Dealing with Toxic People</title><link>https://www.spreaker.com/episode/5-signs-you-re-dealing-with-toxic-people--68025575</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025575</guid><pubDate>Mon, 06 Oct 2025 17:07:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025575/5_signs_you_re_dealing_with_toxic_people.mp3" length="743771" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b188db0-32bc-424e-8aed-cdeca9e92d71/5b188db0-32bc-424e-8aed-cdeca9e92d71.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b188db0-32bc-424e-8aed-cdeca9e92d71/5b188db0-32bc-424e-8aed-cdeca9e92d71.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b188db0-32bc-424e-8aed-cdeca9e92d71/5b188db0-32bc-424e-8aed-cdeca9e92d71.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why do you keep repeating the same mistakes?</title><link>https://www.spreaker.com/episode/why-do-you-keep-repeating-the-same-mistakes--68025576</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025576</guid><pubDate>Mon, 06 Oct 2025 17:07:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025576/por_qu_sigues_repitiendo_los_mismos_errores_la_sabidur_a_budista_explicada.mp3" length="5693706" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/094452fd-b12a-4c9d-b5f4-c61404f0310d/094452fd-b12a-4c9d-b5f4-c61404f0310d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/094452fd-b12a-4c9d-b5f4-c61404f0310d/094452fd-b12a-4c9d-b5f4-c61404f0310d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/094452fd-b12a-4c9d-b5f4-c61404f0310d/094452fd-b12a-4c9d-b5f4-c61404f0310d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Deep Reasons Why People Fall in Love with You</title><link>https://www.spreaker.com/episode/3-deep-reasons-why-people-fall-in-love-with-you--68025577</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025577</guid><pubDate>Mon, 06 Oct 2025 17:07:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025577/3_razones_profundas_por_las_que_la_gente_se_enamora_de_ti_una_perspectiva_budista.mp3" length="4273897" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/25306a96-2c01-41fa-abc3-8412233a1a64/25306a96-2c01-41fa-abc3-8412233a1a64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25306a96-2c01-41fa-abc3-8412233a1a64/25306a96-2c01-41fa-abc3-8412233a1a64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25306a96-2c01-41fa-abc3-8412233a1a64/25306a96-2c01-41fa-abc3-8412233a1a64.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>268</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist principles to stay calm in the face of adversity</title><link>https://www.spreaker.com/episode/10-buddhist-principles-to-stay-calm-in-the-face-of-adversity--68025578</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025578</guid><pubDate>Mon, 06 Oct 2025 17:07:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025578/10_principios_budistas_para_mantener_la_calma_ante_cualquier_adversidad_sabidur_a_budista_en_in.mp3" length="8172221" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b95f9c7d-3dc6-43e4-ab66-eb2b2045d4f0/b95f9c7d-3dc6-43e4-ab66-eb2b2045d4f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b95f9c7d-3dc6-43e4-ab66-eb2b2045d4f0/b95f9c7d-3dc6-43e4-ab66-eb2b2045d4f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b95f9c7d-3dc6-43e4-ab66-eb2b2045d4f0/b95f9c7d-3dc6-43e4-ab66-eb2b2045d4f0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A New Year, A New Beginning</title><link>https://www.spreaker.com/episode/a-new-year-a-new-beginning--68025579</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025579</guid><pubDate>Mon, 06 Oct 2025 17:06:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025579/a_new_year_a_new_beginning.mp3" length="723278" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3697868c-e7cc-4fad-b9ef-0a2f83365250/3697868c-e7cc-4fad-b9ef-0a2f83365250.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3697868c-e7cc-4fad-b9ef-0a2f83365250/3697868c-e7cc-4fad-b9ef-0a2f83365250.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3697868c-e7cc-4fad-b9ef-0a2f83365250/3697868c-e7cc-4fad-b9ef-0a2f83365250.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8 Powerful Things You Should Tell Yourself Every Morning</title><link>https://www.spreaker.com/episode/8-powerful-things-you-should-tell-yourself-every-morning--68025580</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025580</guid><pubDate>Mon, 06 Oct 2025 17:06:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025580/8_cosas_poderosas_que_debes_decirte_cada_ma_ana_sabidur_a_budista_en_ingl_s.mp3" length="8341891" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/38c17059-22a7-446a-ada0-2a8bd86902fa/38c17059-22a7-446a-ada0-2a8bd86902fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38c17059-22a7-446a-ada0-2a8bd86902fa/38c17059-22a7-446a-ada0-2a8bd86902fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38c17059-22a7-446a-ada0-2a8bd86902fa/38c17059-22a7-446a-ada0-2a8bd86902fa.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>522</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Acts of Kindness That Will Change Your Life</title><link>https://www.spreaker.com/episode/7-acts-of-kindness-that-will-change-your-life--68025581</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025581</guid><pubDate>Mon, 06 Oct 2025 17:06:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025581/7_acts_of_kindness_that_will_change_your_life_buddhist_wisdom_in_english.mp3" length="5678649" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/10609640-4960-4aa8-be2b-5af35573388a/10609640-4960-4aa8-be2b-5af35573388a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10609640-4960-4aa8-be2b-5af35573388a/10609640-4960-4aa8-be2b-5af35573388a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10609640-4960-4aa8-be2b-5af35573388a/10609640-4960-4aa8-be2b-5af35573388a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Always BE SILENT in 5 Situations</title><link>https://www.spreaker.com/episode/always-be-silent-in-5-situations--68025582</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025582</guid><pubDate>Mon, 06 Oct 2025 17:06:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025582/always_be_silent_in_5_situations.mp3" length="848253" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cd59466-f47c-46eb-9689-9898d7b249c8/3cd59466-f47c-46eb-9689-9898d7b249c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cd59466-f47c-46eb-9689-9898d7b249c8/3cd59466-f47c-46eb-9689-9898d7b249c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cd59466-f47c-46eb-9689-9898d7b249c8/3cd59466-f47c-46eb-9689-9898d7b249c8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learn to be alone: ​​the path to inner peace</title><link>https://www.spreaker.com/episode/learn-to-be-alone-the-path-to-inner-peace--68025583</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025583</guid><pubDate>Mon, 06 Oct 2025 17:06:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025583/aprende_a_estar_solo_el_camino_hacia_la_paz_interior_sabidur_a_budista_en_ingl_s.mp3" length="5394866" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5af17edd-7cea-405d-999e-158bf9f29c19/5af17edd-7cea-405d-999e-158bf9f29c19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5af17edd-7cea-405d-999e-158bf9f29c19/5af17edd-7cea-405d-999e-158bf9f29c19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5af17edd-7cea-405d-999e-158bf9f29c19/5af17edd-7cea-405d-999e-158bf9f29c19.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>338</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8 Life-Changing Lessons from Buddha: Inner Peace and Happiness</title><link>https://www.spreaker.com/episode/8-life-changing-lessons-from-buddha-inner-peace-and-happiness--68025584</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025584</guid><pubDate>Mon, 06 Oct 2025 17:05:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025584/8_lecciones_de_buda_que_te_cambiar_n_la_vida_paz_interior_y_felicidad_sabidur_a_budista_en_ingl_s.mp3" length="9656814" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8eaac61-3353-40d0-9fba-c4fb1d777c49/a8eaac61-3353-40d0-9fba-c4fb1d777c49.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8eaac61-3353-40d0-9fba-c4fb1d777c49/a8eaac61-3353-40d0-9fba-c4fb1d777c49.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8eaac61-3353-40d0-9fba-c4fb1d777c49/a8eaac61-3353-40d0-9fba-c4fb1d777c49.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>604</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Life-Changing Secrets for a Calm and Focused Mind</title><link>https://www.spreaker.com/episode/3-life-changing-secrets-for-a-calm-and-focused-mind--68025585</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025585</guid><pubDate>Mon, 06 Oct 2025 17:05:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025585/3_life_changing_secrets_for_a_calm_and_focused_mind_buddhist_wisdom_in_english.mp3" length="6596493" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddd74f66-d718-4425-8b11-1daa714893ad/ddd74f66-d718-4425-8b11-1daa714893ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddd74f66-d718-4425-8b11-1daa714893ad/ddd74f66-d718-4425-8b11-1daa714893ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddd74f66-d718-4425-8b11-1daa714893ad/ddd74f66-d718-4425-8b11-1daa714893ad.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 pasos para dejar ir los apegos</title><link>https://www.spreaker.com/episode/4-pasos-para-dejar-ir-los-apegos--68025586</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025586</guid><pubDate>Mon, 06 Oct 2025 17:05:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025586/4_pasos_para_dejar_ir_los_apegos.mp3" length="815234" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95bf4df4-e0b7-4423-81f0-91c376cc3b58/95bf4df4-e0b7-4423-81f0-91c376cc3b58.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95bf4df4-e0b7-4423-81f0-91c376cc3b58/95bf4df4-e0b7-4423-81f0-91c376cc3b58.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95bf4df4-e0b7-4423-81f0-91c376cc3b58/95bf4df4-e0b7-4423-81f0-91c376cc3b58.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Things You Should Never Share   Buddhist Teachings for a Peaceful Life</title><link>https://www.spreaker.com/episode/5-things-you-should-never-share-buddhist-teachings-for-a-peaceful-life--68025587</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025587</guid><pubDate>Mon, 06 Oct 2025 17:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025587/5_things_you_should_never_share_buddhist_teachings_for_a_peaceful_life.mp3" length="6400463" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b890a415-fe0c-46c1-bf2e-a9ebb3f63a1f/b890a415-fe0c-46c1-bf2e-a9ebb3f63a1f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b890a415-fe0c-46c1-bf2e-a9ebb3f63a1f/b890a415-fe0c-46c1-bf2e-a9ebb3f63a1f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b890a415-fe0c-46c1-bf2e-a9ebb3f63a1f/b890a415-fe0c-46c1-bf2e-a9ebb3f63a1f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>400</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Ways to Find Joy in Simplicity</title><link>https://www.spreaker.com/episode/5-ways-to-find-joy-in-simplicity--68025588</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025588</guid><pubDate>Mon, 06 Oct 2025 17:04:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025588/5_ways_to_find_joy_in_simplicity.mp3" length="610852" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c74004bf-5360-41d5-928c-e85cdaa33527/c74004bf-5360-41d5-928c-e85cdaa33527.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c74004bf-5360-41d5-928c-e85cdaa33527/c74004bf-5360-41d5-928c-e85cdaa33527.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c74004bf-5360-41d5-928c-e85cdaa33527/c74004bf-5360-41d5-928c-e85cdaa33527.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Daily Practices to Align with Your True Self</title><link>https://www.spreaker.com/episode/4-daily-practices-to-align-with-your-true-self--68025589</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025589</guid><pubDate>Mon, 06 Oct 2025 17:04:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025589/4_daily_practices_to_align_with_your_true_self.mp3" length="881703" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6fc5573-8ad2-42d5-973e-161ca3762cb4/a6fc5573-8ad2-42d5-973e-161ca3762cb4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6fc5573-8ad2-42d5-973e-161ca3762cb4/a6fc5573-8ad2-42d5-973e-161ca3762cb4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6fc5573-8ad2-42d5-973e-161ca3762cb4/a6fc5573-8ad2-42d5-973e-161ca3762cb4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Things You Can Do to Create Happiness Within</title><link>https://www.spreaker.com/episode/5-things-you-can-do-to-create-happiness-within--68025590</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025590</guid><pubDate>Mon, 06 Oct 2025 17:04:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025590/5_things_you_can_do_to_create_happiness_within.mp3" length="841161" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/16b3b7e5-e612-4ac8-b84f-86761155a1d7/16b3b7e5-e612-4ac8-b84f-86761155a1d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16b3b7e5-e612-4ac8-b84f-86761155a1d7/16b3b7e5-e612-4ac8-b84f-86761155a1d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16b3b7e5-e612-4ac8-b84f-86761155a1d7/16b3b7e5-e612-4ac8-b84f-86761155a1d7.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 things you should never share in your social circle</title><link>https://www.spreaker.com/episode/5-things-you-should-never-share-in-your-social-circle--68025591</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025591</guid><pubDate>Mon, 06 Oct 2025 17:04:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025591/5_cosas_que_nunca_debes_compartir_en_tu_c_rculo_social_sabidur_a_budista_para_una_vida_en_paz.mp3" length="5496024" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3f1ccda-cb7b-445b-a671-c98d713ee4ca/f3f1ccda-cb7b-445b-a671-c98d713ee4ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3f1ccda-cb7b-445b-a671-c98d713ee4ca/f3f1ccda-cb7b-445b-a671-c98d713ee4ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3f1ccda-cb7b-445b-a671-c98d713ee4ca/f3f1ccda-cb7b-445b-a671-c98d713ee4ca.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 límites que debes establecer para una vida sin estrés   Protege tu paz y energía</title><link>https://www.spreaker.com/episode/5-limites-que-debes-establecer-para-una-vida-sin-estres-protege-tu-paz-y-energia--68025592</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68025592</guid><pubDate>Mon, 06 Oct 2025 17:03:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68025592/5_l_mites_que_debes_establecer_para_una_vida_sin_estr_s_protege_tu_paz_y_energ_a.mp3" length="8036786" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e49863c-cfd7-40a1-9a03-6b739a437c38/3e49863c-cfd7-40a1-9a03-6b739a437c38.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e49863c-cfd7-40a1-9a03-6b739a437c38/3e49863c-cfd7-40a1-9a03-6b739a437c38.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e49863c-cfd7-40a1-9a03-6b739a437c38/3e49863c-cfd7-40a1-9a03-6b739a437c38.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>503</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learn to Live Alone and Find True Happiness</title><link>https://www.spreaker.com/episode/learn-to-live-alone-and-find-true-happiness--68024117</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024117</guid><pubDate>Sun, 05 Oct 2025 23:30:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024117/learn_to_live_alone_and_find_true_happiness_buddhist_wisdom_for_inner_peace.mp3" length="24925254" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c7a5283-468e-470c-8037-04c0ef45e12d/3c7a5283-468e-470c-8037-04c0ef45e12d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c7a5283-468e-470c-8037-04c0ef45e12d/3c7a5283-468e-470c-8037-04c0ef45e12d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c7a5283-468e-470c-8037-04c0ef45e12d/3c7a5283-468e-470c-8037-04c0ef45e12d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1558</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Level Up in Life with These 10 Buddhist Strategies</title><link>https://www.spreaker.com/episode/level-up-in-life-with-these-10-buddhist-strategies--68024118</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024118</guid><pubDate>Sun, 05 Oct 2025 23:30:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024118/level_up_in_life_with_these_10_buddhist_strategies_buddhism_wisdom.mp3" length="24569980" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/975e7000-3721-41e0-8267-6027b61f48c8/975e7000-3721-41e0-8267-6027b61f48c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/975e7000-3721-41e0-8267-6027b61f48c8/975e7000-3721-41e0-8267-6027b61f48c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/975e7000-3721-41e0-8267-6027b61f48c8/975e7000-3721-41e0-8267-6027b61f48c8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1536</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>KILL Your Doubts and Unleash Your Unstoppable Potential</title><link>https://www.spreaker.com/episode/kill-your-doubts-and-unleash-your-unstoppable-potential--68024119</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024119</guid><pubDate>Sun, 05 Oct 2025 23:30:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024119/kill_your_doubts_and_unleash_your_unstoppable_potential_buddhism_wisdom_reveals.mp3" length="24981265" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8c0089e-08ef-4d19-bff2-33c2651a2ad0/f8c0089e-08ef-4d19-bff2-33c2651a2ad0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8c0089e-08ef-4d19-bff2-33c2651a2ad0/f8c0089e-08ef-4d19-bff2-33c2651a2ad0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8c0089e-08ef-4d19-bff2-33c2651a2ad0/f8c0089e-08ef-4d19-bff2-33c2651a2ad0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1562</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master Your Emotions   Stay Calm in Any Situation</title><link>https://www.spreaker.com/episode/master-your-emotions-stay-calm-in-any-situation--68024120</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024120</guid><pubDate>Sun, 05 Oct 2025 23:30:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024120/master_your_emotions_stay_calm_in_any_situation_buddhism_wisdom.mp3" length="26381414" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1741e133-8cd2-4126-a0d5-9dbfa25dc290/1741e133-8cd2-4126-a0d5-9dbfa25dc290.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1741e133-8cd2-4126-a0d5-9dbfa25dc290/1741e133-8cd2-4126-a0d5-9dbfa25dc290.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1741e133-8cd2-4126-a0d5-9dbfa25dc290/1741e133-8cd2-4126-a0d5-9dbfa25dc290.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1649</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nothing Can Break You When You Know This</title><link>https://www.spreaker.com/episode/nothing-can-break-you-when-you-know-this--68024121</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024121</guid><pubDate>Sun, 05 Oct 2025 23:30:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024121/nothing_can_break_you_when_you_know_this_buddhist_wisdom.mp3" length="26727475" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5582952c-3e0a-413f-a223-6391174e7ffd/5582952c-3e0a-413f-a223-6391174e7ffd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5582952c-3e0a-413f-a223-6391174e7ffd/5582952c-3e0a-413f-a223-6391174e7ffd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5582952c-3e0a-413f-a223-6391174e7ffd/5582952c-3e0a-413f-a223-6391174e7ffd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master a Calm Mind, and Worry Will Never Master You</title><link>https://www.spreaker.com/episode/master-a-calm-mind-and-worry-will-never-master-you--68024122</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024122</guid><pubDate>Sun, 05 Oct 2025 23:29:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024122/master_a_calm_mind_and_worry_will_never_master_you_buddhism_wisdom.mp3" length="31124835" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4087dc37-8ed9-44fd-9395-b72fa0dbfafc/4087dc37-8ed9-44fd-9395-b72fa0dbfafc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4087dc37-8ed9-44fd-9395-b72fa0dbfafc/4087dc37-8ed9-44fd-9395-b72fa0dbfafc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4087dc37-8ed9-44fd-9395-b72fa0dbfafc/4087dc37-8ed9-44fd-9395-b72fa0dbfafc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1946</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NEVER EXPOSE YOURSELF</title><link>https://www.spreaker.com/episode/never-expose-yourself--68024123</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024123</guid><pubDate>Sun, 05 Oct 2025 23:29:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024123/never_expose_yourself_buddhism_wisdom.mp3" length="25258330" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e10a15f2-f0a4-43c8-be05-69ffb5512044/e10a15f2-f0a4-43c8-be05-69ffb5512044.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e10a15f2-f0a4-43c8-be05-69ffb5512044/e10a15f2-f0a4-43c8-be05-69ffb5512044.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e10a15f2-f0a4-43c8-be05-69ffb5512044/e10a15f2-f0a4-43c8-be05-69ffb5512044.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1579</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If It’s Meant for You, It Will Come The Power of Detachment</title><link>https://www.spreaker.com/episode/if-it-s-meant-for-you-it-will-come-the-power-of-detachment--68024124</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024124</guid><pubDate>Sun, 05 Oct 2025 23:29:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024124/if_it_s_meant_for_you_it_will_come_the_power_of_detachment_buddhist_wisdom_in_english.mp3" length="26736705" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0880369-3346-4a15-a8a5-fd6b96d315dc/f0880369-3346-4a15-a8a5-fd6b96d315dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0880369-3346-4a15-a8a5-fd6b96d315dc/f0880369-3346-4a15-a8a5-fd6b96d315dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0880369-3346-4a15-a8a5-fd6b96d315dc/f0880369-3346-4a15-a8a5-fd6b96d315dc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LIVE AS IF NOTHING BOTHERS YOU   This is POWERFUL</title><link>https://www.spreaker.com/episode/live-as-if-nothing-bothers-you-this-is-powerful--68024125</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024125</guid><pubDate>Sun, 05 Oct 2025 23:29:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024125/live_as_if_nothing_bothers_you_this_is_powerful_buddhist_wisdom.mp3" length="31961167" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cf5e270-3cdf-4134-abc9-f881b5c1ddc9/9cf5e270-3cdf-4134-abc9-f881b5c1ddc9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cf5e270-3cdf-4134-abc9-f881b5c1ddc9/9cf5e270-3cdf-4134-abc9-f881b5c1ddc9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cf5e270-3cdf-4134-abc9-f881b5c1ddc9/9cf5e270-3cdf-4134-abc9-f881b5c1ddc9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1998</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If It’s Meant for You, It Will Come The Power of Detachment</title><link>https://www.spreaker.com/episode/if-it-s-meant-for-you-it-will-come-the-power-of-detachment--68024126</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024126</guid><pubDate>Sun, 05 Oct 2025 23:29:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024126/if_it_s_meant_for_you_it_will_come_the_power_of_detachment_buddhist_wisdom.mp3" length="26978691" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b50686eb-8e50-4fa4-a890-b956bf162784/b50686eb-8e50-4fa4-a890-b956bf162784.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b50686eb-8e50-4fa4-a890-b956bf162784/b50686eb-8e50-4fa4-a890-b956bf162784.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b50686eb-8e50-4fa4-a890-b956bf162784/b50686eb-8e50-4fa4-a890-b956bf162784.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1687</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Never Expose Yourself</title><link>https://www.spreaker.com/episode/never-expose-yourself--68024127</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024127</guid><pubDate>Sun, 05 Oct 2025 23:29:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024127/never_expose_yourself_buddhist_wisdom_on_protecting_your_energy_and_peace.mp3" length="24016611" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/842dafd6-2da4-4802-8866-b3c26189f2b2/842dafd6-2da4-4802-8866-b3c26189f2b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/842dafd6-2da4-4802-8866-b3c26189f2b2/842dafd6-2da4-4802-8866-b3c26189f2b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/842dafd6-2da4-4802-8866-b3c26189f2b2/842dafd6-2da4-4802-8866-b3c26189f2b2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1501</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master the Art of Living Alone</title><link>https://www.spreaker.com/episode/master-the-art-of-living-alone--68024128</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024128</guid><pubDate>Sun, 05 Oct 2025 23:29:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024128/master_the_art_of_living_alone_buddhism_wisdom.mp3" length="34200994" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b33a883-7c5e-4130-8e43-d9b4f131c857/2b33a883-7c5e-4130-8e43-d9b4f131c857.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b33a883-7c5e-4130-8e43-d9b4f131c857/2b33a883-7c5e-4130-8e43-d9b4f131c857.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b33a883-7c5e-4130-8e43-d9b4f131c857/2b33a883-7c5e-4130-8e43-d9b4f131c857.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2138</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No One Can Trigger You Once You Understand This</title><link>https://www.spreaker.com/episode/no-one-can-trigger-you-once-you-understand-this--68024129</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024129</guid><pubDate>Sun, 05 Oct 2025 23:28:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024129/no_one_can_trigger_you_once_you_understand_this_buddhism_wisdom.mp3" length="31687822" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/353f7e63-e848-46b7-9912-e2767ab74329/353f7e63-e848-46b7-9912-e2767ab74329.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/353f7e63-e848-46b7-9912-e2767ab74329/353f7e63-e848-46b7-9912-e2767ab74329.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/353f7e63-e848-46b7-9912-e2767ab74329/353f7e63-e848-46b7-9912-e2767ab74329.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1981</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master the Mindset to Overcome Anything Life Throws at You</title><link>https://www.spreaker.com/episode/master-the-mindset-to-overcome-anything-life-throws-at-you--68024130</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024130</guid><pubDate>Sun, 05 Oct 2025 23:28:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024130/master_the_mindset_to_overcome_anything_life_throws_at_you_buddhism_wisdom.mp3" length="29762295" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b0a67d8-9795-49ea-abe9-9013ef00ea58/6b0a67d8-9795-49ea-abe9-9013ef00ea58.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b0a67d8-9795-49ea-abe9-9013ef00ea58/6b0a67d8-9795-49ea-abe9-9013ef00ea58.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b0a67d8-9795-49ea-abe9-9013ef00ea58/6b0a67d8-9795-49ea-abe9-9013ef00ea58.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1861</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master the Art of Silence and Self-Focus for Ultimate Success</title><link>https://www.spreaker.com/episode/master-the-art-of-silence-and-self-focus-for-ultimate-success--68024131</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024131</guid><pubDate>Sun, 05 Oct 2025 23:28:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024131/master_the_art_of_silence_and_self_focus_for_ultimate_success_buddhist_wisdom.mp3" length="19824065" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cb6b9d3-3edf-462b-99d0-ed091e36f34c/2cb6b9d3-3edf-462b-99d0-ed091e36f34c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cb6b9d3-3edf-462b-99d0-ed091e36f34c/2cb6b9d3-3edf-462b-99d0-ed091e36f34c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cb6b9d3-3edf-462b-99d0-ed091e36f34c/2cb6b9d3-3edf-462b-99d0-ed091e36f34c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1239</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nothing Is Coincidence The Universe Is Sending You a Message</title><link>https://www.spreaker.com/episode/nothing-is-coincidence-the-universe-is-sending-you-a-message--68024132</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024132</guid><pubDate>Sun, 05 Oct 2025 23:28:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024132/nothing_is_coincidence_the_universe_is_sending_you_a_message_buddhism_wisdom.mp3" length="33830295" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c434d61-e260-4b1a-9b6a-58759ff3680c/2c434d61-e260-4b1a-9b6a-58759ff3680c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c434d61-e260-4b1a-9b6a-58759ff3680c/2c434d61-e260-4b1a-9b6a-58759ff3680c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c434d61-e260-4b1a-9b6a-58759ff3680c/2c434d61-e260-4b1a-9b6a-58759ff3680c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2115</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No One Enters Your Life by Chance</title><link>https://www.spreaker.com/episode/no-one-enters-your-life-by-chance--68024133</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024133</guid><pubDate>Sun, 05 Oct 2025 23:28:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024133/no_one_enters_your_life_by_chance_buddhist_wisdom_in_your_life.mp3" length="19148210" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c271838-8f51-472c-9a33-be94a56a8767/0c271838-8f51-472c-9a33-be94a56a8767.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c271838-8f51-472c-9a33-be94a56a8767/0c271838-8f51-472c-9a33-be94a56a8767.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c271838-8f51-472c-9a33-be94a56a8767/0c271838-8f51-472c-9a33-be94a56a8767.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1197</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No One Cares — Focus on Your Life</title><link>https://www.spreaker.com/episode/no-one-cares-focus-on-your-life--68024134</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024134</guid><pubDate>Sun, 05 Oct 2025 23:27:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024134/no_one_cares_focus_on_your_life_buddhist_teachings_for_inner_power_clarity.mp3" length="28468744" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/17c3e42c-a3ad-420d-8f38-ba7e102c283d/17c3e42c-a3ad-420d-8f38-ba7e102c283d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17c3e42c-a3ad-420d-8f38-ba7e102c283d/17c3e42c-a3ad-420d-8f38-ba7e102c283d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17c3e42c-a3ad-420d-8f38-ba7e102c283d/17c3e42c-a3ad-420d-8f38-ba7e102c283d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1780</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nobody Cares, Focus on Your Life</title><link>https://www.spreaker.com/episode/nobody-cares-focus-on-your-life--68024135</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024135</guid><pubDate>Sun, 05 Oct 2025 23:27:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024135/nobody_cares_focus_on_your_life_buddhism_wisdom_in_english.mp3" length="27609790" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2dd8213-b6c9-4358-a202-17bc183b0512/e2dd8213-b6c9-4358-a202-17bc183b0512.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2dd8213-b6c9-4358-a202-17bc183b0512/e2dd8213-b6c9-4358-a202-17bc183b0512.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2dd8213-b6c9-4358-a202-17bc183b0512/e2dd8213-b6c9-4358-a202-17bc183b0512.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1726</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nothing Will Bother You Anymore</title><link>https://www.spreaker.com/episode/nothing-will-bother-you-anymore--68024136</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024136</guid><pubDate>Sun, 05 Oct 2025 23:27:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024136/nothing_will_bother_you_anymore_buddhist_wisdom.mp3" length="32339822" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c48bb9a-9b5a-4917-a0f7-91c70814d478/5c48bb9a-9b5a-4917-a0f7-91c70814d478.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c48bb9a-9b5a-4917-a0f7-91c70814d478/5c48bb9a-9b5a-4917-a0f7-91c70814d478.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c48bb9a-9b5a-4917-a0f7-91c70814d478/5c48bb9a-9b5a-4917-a0f7-91c70814d478.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2022</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Power of Not Reacting   How to Control Your Emotions</title><link>https://www.spreaker.com/episode/power-of-not-reacting-how-to-control-your-emotions--68024137</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024137</guid><pubDate>Sun, 05 Oct 2025 23:27:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024137/power_of_not_reacting_how_to_control_your_emotions_buddhism_wisdom.mp3" length="19535664" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ff85f6f-d522-4745-a4dd-a988e48be4af/0ff85f6f-d522-4745-a4dd-a988e48be4af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ff85f6f-d522-4745-a4dd-a988e48be4af/0ff85f6f-d522-4745-a4dd-a988e48be4af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ff85f6f-d522-4745-a4dd-a988e48be4af/0ff85f6f-d522-4745-a4dd-a988e48be4af.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1221</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Positive Thinking = Powerful Living   How to Transform Your Life with the Power of Your Mind</title><link>https://www.spreaker.com/episode/positive-thinking-powerful-living-how-to-transform-your-life-with-the-power-of-your-mind--68024138</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024138</guid><pubDate>Sun, 05 Oct 2025 23:27:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024138/positive_thinking_powerful_living_how_to_transform_your_life_with_the_power_of_your_mind.mp3" length="28103431" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57f2a7d6-4462-4c3c-b2d5-780ac319853f/57f2a7d6-4462-4c3c-b2d5-780ac319853f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57f2a7d6-4462-4c3c-b2d5-780ac319853f/57f2a7d6-4462-4c3c-b2d5-780ac319853f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57f2a7d6-4462-4c3c-b2d5-780ac319853f/57f2a7d6-4462-4c3c-b2d5-780ac319853f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1757</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quit These Habits to Free Your Mind</title><link>https://www.spreaker.com/episode/quit-these-habits-to-free-your-mind--68024139</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024139</guid><pubDate>Sun, 05 Oct 2025 23:27:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024139/quit_these_habits_to_free_your_mind_buddhist_wisdom_for_inner_peace.mp3" length="24028724" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b7dd0bc-d121-4f0a-b95c-0364f2cbf813/1b7dd0bc-d121-4f0a-b95c-0364f2cbf813.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b7dd0bc-d121-4f0a-b95c-0364f2cbf813/1b7dd0bc-d121-4f0a-b95c-0364f2cbf813.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b7dd0bc-d121-4f0a-b95c-0364f2cbf813/1b7dd0bc-d121-4f0a-b95c-0364f2cbf813.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1502</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Once You Master This, Nothing Can Hurt You</title><link>https://www.spreaker.com/episode/once-you-master-this-nothing-can-hurt-you--68024140</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024140</guid><pubDate>Sun, 05 Oct 2025 23:26:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024140/once_you_master_this_nothing_can_hurt_you_buddhist_teachings.mp3" length="32631572" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ddb0609-933a-4758-9420-043772aa336b/2ddb0609-933a-4758-9420-043772aa336b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ddb0609-933a-4758-9420-043772aa336b/2ddb0609-933a-4758-9420-043772aa336b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ddb0609-933a-4758-9420-043772aa336b/2ddb0609-933a-4758-9420-043772aa336b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2040</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay Calm and Let the Universe Deliver What You Deserve</title><link>https://www.spreaker.com/episode/stay-calm-and-let-the-universe-deliver-what-you-deserve--68024141</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024141</guid><pubDate>Sun, 05 Oct 2025 23:26:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024141/stay_calm_and_let_the_universe_deliver_what_you_deserve_buddhism_wisdom.mp3" length="28077917" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95ac3eaa-5054-46b4-b11d-30c1c8eb1ee0/95ac3eaa-5054-46b4-b11d-30c1c8eb1ee0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95ac3eaa-5054-46b4-b11d-30c1c8eb1ee0/95ac3eaa-5054-46b4-b11d-30c1c8eb1ee0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95ac3eaa-5054-46b4-b11d-30c1c8eb1ee0/95ac3eaa-5054-46b4-b11d-30c1c8eb1ee0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1755</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Speak 5 Lines to Yourself Every Morning</title><link>https://www.spreaker.com/episode/speak-5-lines-to-yourself-every-morning--68024142</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024142</guid><pubDate>Sun, 05 Oct 2025 23:26:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024142/speak_5_lines_to_yourself_every_morning_transform_your_life_with_buddhist_wisdom.mp3" length="20406705" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/524f2b5f-d451-4aa4-be94-23fb2cc33ade/524f2b5f-d451-4aa4-be94-23fb2cc33ade.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/524f2b5f-d451-4aa4-be94-23fb2cc33ade/524f2b5f-d451-4aa4-be94-23fb2cc33ade.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/524f2b5f-d451-4aa4-be94-23fb2cc33ade/524f2b5f-d451-4aa4-be94-23fb2cc33ade.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1276</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Once You Stop Caring Results Come - Powerful Zen And Buddhism Teachings.</title><link>https://www.spreaker.com/episode/once-you-stop-caring-results-come-powerful-zen-and-buddhism-teachings--68024143</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024143</guid><pubDate>Sun, 05 Oct 2025 23:26:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024143/once_you_stop_caring_results_come_powerful_zen_and_buddhism_teachings_buddhism_wisdom.mp3" length="34917835" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7bc03dc-e37f-4f21-901d-66201abf6662/d7bc03dc-e37f-4f21-901d-66201abf6662.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7bc03dc-e37f-4f21-901d-66201abf6662/d7bc03dc-e37f-4f21-901d-66201abf6662.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7bc03dc-e37f-4f21-901d-66201abf6662/d7bc03dc-e37f-4f21-901d-66201abf6662.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2183</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Positive Thinking</title><link>https://www.spreaker.com/episode/the-power-of-positive-thinking--68024431</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024431</guid><pubDate>Sun, 05 Oct 2025 23:26:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024431/the_power_of_positive_thinking.mp3" length="59453995" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9608d70-6c62-47e5-913c-01d5d60d4446/d9608d70-6c62-47e5-913c-01d5d60d4446.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9608d70-6c62-47e5-913c-01d5d60d4446/d9608d70-6c62-47e5-913c-01d5d60d4446.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9608d70-6c62-47e5-913c-01d5d60d4446/d9608d70-6c62-47e5-913c-01d5d60d4446.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1858</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Master This 6 Habits, Nothing Can Break You</title><link>https://www.spreaker.com/episode/when-you-master-this-6-habits-nothing-can-break-you--68024432</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024432</guid><pubDate>Sun, 05 Oct 2025 23:26:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024432/when_you_master_this_6_habits_nothing_can_break_you_1.mp3" length="54624058" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f98f329e-6873-457e-a9a5-5cdd76abdde5/f98f329e-6873-457e-a9a5-5cdd76abdde5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f98f329e-6873-457e-a9a5-5cdd76abdde5/f98f329e-6873-457e-a9a5-5cdd76abdde5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f98f329e-6873-457e-a9a5-5cdd76abdde5/f98f329e-6873-457e-a9a5-5cdd76abdde5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1707</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Your Mind to Be STRONG  CALM When Life Breaks You Hard (Try This)</title><link>https://www.spreaker.com/episode/train-your-mind-to-be-strong-calm-when-life-breaks-you-hard-try-this--68024433</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024433</guid><pubDate>Sun, 05 Oct 2025 23:26:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024433/train_your_mind_to_be_strong_calm_when_life_breaks_you_hard_try_this.mp3" length="88752097" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65f578ef-8652-48a8-8e8c-2d25dee638e5/65f578ef-8652-48a8-8e8c-2d25dee638e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65f578ef-8652-48a8-8e8c-2d25dee638e5/65f578ef-8652-48a8-8e8c-2d25dee638e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65f578ef-8652-48a8-8e8c-2d25dee638e5/65f578ef-8652-48a8-8e8c-2d25dee638e5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2774</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Worrying About Everything – Be Happy Every Day</title><link>https://www.spreaker.com/episode/stop-worrying-about-everything-be-happy-every-day--68024434</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024434</guid><pubDate>Sun, 05 Oct 2025 23:24:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024434/stop_worrying_about_everything_be_happy_every_day.mp3" length="45761652" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ce53e4e-0600-4964-8a79-bc94d86e972e/3ce53e4e-0600-4964-8a79-bc94d86e972e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ce53e4e-0600-4964-8a79-bc94d86e972e/3ce53e4e-0600-4964-8a79-bc94d86e972e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ce53e4e-0600-4964-8a79-bc94d86e972e/3ce53e4e-0600-4964-8a79-bc94d86e972e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1431</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Joy of Being Alone</title><link>https://www.spreaker.com/episode/the-joy-of-being-alone--68024435</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024435</guid><pubDate>Sun, 05 Oct 2025 23:24:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024435/the_joy_of_being_alone.mp3" length="41690729" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69d2d45d-d8ca-4180-8c28-388a00585c6e/69d2d45d-d8ca-4180-8c28-388a00585c6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69d2d45d-d8ca-4180-8c28-388a00585c6e/69d2d45d-d8ca-4180-8c28-388a00585c6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69d2d45d-d8ca-4180-8c28-388a00585c6e/69d2d45d-d8ca-4180-8c28-388a00585c6e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Ignoring Others</title><link>https://www.spreaker.com/episode/the-power-of-ignoring-others--68024436</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024436</guid><pubDate>Sun, 05 Oct 2025 23:21:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024436/the_power_of_ignoring_others.mp3" length="60071738" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44ba6353-651f-490c-9cc2-be708d8b8146/44ba6353-651f-490c-9cc2-be708d8b8146.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44ba6353-651f-490c-9cc2-be708d8b8146/44ba6353-651f-490c-9cc2-be708d8b8146.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44ba6353-651f-490c-9cc2-be708d8b8146/44ba6353-651f-490c-9cc2-be708d8b8146.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1878</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Buddhist Mindset Will Make YOU LOVE YOUR LIFE AGAIN</title><link>https://www.spreaker.com/episode/this-buddhist-mindset-will-make-you-love-your-life-again--68024437</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024437</guid><pubDate>Sun, 05 Oct 2025 23:21:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024437/this_buddhist_mindset_will_make_you_love_your_life_again.mp3" length="67868349" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9ec3b56-ad1c-4557-a836-d7059660d296/a9ec3b56-ad1c-4557-a836-d7059660d296.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9ec3b56-ad1c-4557-a836-d7059660d296/a9ec3b56-ad1c-4557-a836-d7059660d296.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9ec3b56-ad1c-4557-a836-d7059660d296/a9ec3b56-ad1c-4557-a836-d7059660d296.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2121</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Less You CARE, The HAPPIER You GET (Do This Daily)</title><link>https://www.spreaker.com/episode/the-less-you-care-the-happier-you-get-do-this-daily--68024439</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024439</guid><pubDate>Sun, 05 Oct 2025 23:21:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024439/the_less_you_care_the_happier_you_get_do_this_daily.mp3" length="82124937" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ffb9c3c-b677-4546-b2c4-eb42bd964487/6ffb9c3c-b677-4546-b2c4-eb42bd964487.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ffb9c3c-b677-4546-b2c4-eb42bd964487/6ffb9c3c-b677-4546-b2c4-eb42bd964487.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ffb9c3c-b677-4546-b2c4-eb42bd964487/6ffb9c3c-b677-4546-b2c4-eb42bd964487.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2567</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Is The Last Video Youll Ever Need To EMPTY YOUR MIND</title><link>https://www.spreaker.com/episode/this-is-the-last-video-youll-ever-need-to-empty-your-mind--68024440</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024440</guid><pubDate>Sun, 05 Oct 2025 23:21:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024440/this_is_the_last_video_youll_ever_need_to_empty_your_mind.mp3" length="86108924" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69e84f88-47e7-4d42-bab5-056678a181f3/69e84f88-47e7-4d42-bab5-056678a181f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69e84f88-47e7-4d42-bab5-056678a181f3/69e84f88-47e7-4d42-bab5-056678a181f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69e84f88-47e7-4d42-bab5-056678a181f3/69e84f88-47e7-4d42-bab5-056678a181f3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2691</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Finally Let GO, Everything Falls Into Place</title><link>https://www.spreaker.com/episode/when-you-finally-let-go-everything-falls-into-place--68024441</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024441</guid><pubDate>Sun, 05 Oct 2025 23:21:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024441/when_you_finally_let_go_everything_falls_into_place.mp3" length="96943262" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1735d36c-3cdb-4bc5-b5ff-c566e8d46b53/1735d36c-3cdb-4bc5-b5ff-c566e8d46b53.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1735d36c-3cdb-4bc5-b5ff-c566e8d46b53/1735d36c-3cdb-4bc5-b5ff-c566e8d46b53.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1735d36c-3cdb-4bc5-b5ff-c566e8d46b53/1735d36c-3cdb-4bc5-b5ff-c566e8d46b53.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3030</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You FINALLY LET GO, The Universe Delivers What You Deserve</title><link>https://www.spreaker.com/episode/when-you-finally-let-go-the-universe-delivers-what-you-deserve--68024442</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024442</guid><pubDate>Sun, 05 Oct 2025 23:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024442/when_you_finally_let_go_the_universe_delivers_what_you_deserve.mp3" length="90735732" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/461b3c9b-10dc-4451-b47d-983687c8b5d9/461b3c9b-10dc-4451-b47d-983687c8b5d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/461b3c9b-10dc-4451-b47d-983687c8b5d9/461b3c9b-10dc-4451-b47d-983687c8b5d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/461b3c9b-10dc-4451-b47d-983687c8b5d9/461b3c9b-10dc-4451-b47d-983687c8b5d9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2836</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Master This 6 Habits, Nothing Can Break You</title><link>https://www.spreaker.com/episode/when-you-master-this-6-habits-nothing-can-break-you--68024443</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024443</guid><pubDate>Sun, 05 Oct 2025 23:20:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024443/when_you_master_this_6_habits_nothing_can_break_you.mp3" length="54751954" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e641b48-0e82-4afb-a2c3-dd4386058dc3/9e641b48-0e82-4afb-a2c3-dd4386058dc3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e641b48-0e82-4afb-a2c3-dd4386058dc3/9e641b48-0e82-4afb-a2c3-dd4386058dc3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e641b48-0e82-4afb-a2c3-dd4386058dc3/9e641b48-0e82-4afb-a2c3-dd4386058dc3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1711</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You FOCUS On Yourself, It Will Change Everything About Your Reality</title><link>https://www.spreaker.com/episode/when-you-focus-on-yourself-it-will-change-everything-about-your-reality--68024444</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024444</guid><pubDate>Sun, 05 Oct 2025 23:20:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024444/when_you_focus_on_yourself_it_will_change_everything_about_your_reality.mp3" length="65554527" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5a51034-c8a9-4b73-8553-877463613a79/b5a51034-c8a9-4b73-8553-877463613a79.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5a51034-c8a9-4b73-8553-877463613a79/b5a51034-c8a9-4b73-8553-877463613a79.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5a51034-c8a9-4b73-8553-877463613a79/b5a51034-c8a9-4b73-8553-877463613a79.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2049</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Not Caring - Buddhist Wisdom for a Free and Happy Life</title><link>https://www.spreaker.com/episode/the-art-of-not-caring-buddhist-wisdom-for-a-free-and-happy-life--68024445</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024445</guid><pubDate>Sun, 05 Oct 2025 23:20:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024445/the_art_of_not_caring_buddhist_wisdom_for_a_free_and_happy_life.mp3" length="54900747" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f57ffe8f-326b-4831-af9f-7ba36f95888d/f57ffe8f-326b-4831-af9f-7ba36f95888d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f57ffe8f-326b-4831-af9f-7ba36f95888d/f57ffe8f-326b-4831-af9f-7ba36f95888d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f57ffe8f-326b-4831-af9f-7ba36f95888d/f57ffe8f-326b-4831-af9f-7ba36f95888d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1716</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Your Happiness Depends on What You Let Go Of</title><link>https://www.spreaker.com/episode/why-your-happiness-depends-on-what-you-let-go-of--68024446</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024446</guid><pubDate>Sun, 05 Oct 2025 23:20:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024446/why_your_happiness_depends_on_what_you_let_go_of.mp3" length="67375157" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/671d8f8a-650f-4655-8ecc-29ff34c135a2/671d8f8a-650f-4655-8ecc-29ff34c135a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/671d8f8a-650f-4655-8ecc-29ff34c135a2/671d8f8a-650f-4655-8ecc-29ff34c135a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/671d8f8a-650f-4655-8ecc-29ff34c135a2/671d8f8a-650f-4655-8ecc-29ff34c135a2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2106</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Is What Happens When You VALUE YOURSELF (Eye-Opening)</title><link>https://www.spreaker.com/episode/this-is-what-happens-when-you-value-yourself-eye-opening--68024448</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024448</guid><pubDate>Sun, 05 Oct 2025 23:20:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024448/this_is_what_happens_when_you_value_yourself_eye_opening.mp3" length="80999791" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5a180a4-ecc3-41d8-87c9-2c2431c069ce/c5a180a4-ecc3-41d8-87c9-2c2431c069ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5a180a4-ecc3-41d8-87c9-2c2431c069ce/c5a180a4-ecc3-41d8-87c9-2c2431c069ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5a180a4-ecc3-41d8-87c9-2c2431c069ce/c5a180a4-ecc3-41d8-87c9-2c2431c069ce.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2532</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Surrender, Life Gives You Everything You Want</title><link>https://www.spreaker.com/episode/when-you-surrender-life-gives-you-everything-you-want--68024488</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024488</guid><pubDate>Sun, 05 Oct 2025 23:20:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024488/when_you_surrender_life_gives_you_everything_you_want.mp3" length="86113939" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/74022c81-3906-4113-9fbd-aa00b501cf58/74022c81-3906-4113-9fbd-aa00b501cf58.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74022c81-3906-4113-9fbd-aa00b501cf58/74022c81-3906-4113-9fbd-aa00b501cf58.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74022c81-3906-4113-9fbd-aa00b501cf58/74022c81-3906-4113-9fbd-aa00b501cf58.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2692</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Let Go of All Pain and Live in Peace</title><link>https://www.spreaker.com/episode/how-to-let-go-of-all-pain-and-live-in-peace--68024474</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024474</guid><pubDate>Sun, 05 Oct 2025 23:20:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024474/how_to_let_go_of_all_pain_and_live_in_peace.mp3" length="257639373" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0af424bf-a45c-473d-ab22-a9cc4e06b9b2/0af424bf-a45c-473d-ab22-a9cc4e06b9b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0af424bf-a45c-473d-ab22-a9cc4e06b9b2/0af424bf-a45c-473d-ab22-a9cc4e06b9b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0af424bf-a45c-473d-ab22-a9cc4e06b9b2/0af424bf-a45c-473d-ab22-a9cc4e06b9b2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>8052</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Stop Caring, Life Begin to Flow Naturally</title><link>https://www.spreaker.com/episode/when-you-stop-caring-life-begin-to-flow-naturally--68024483</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024483</guid><pubDate>Sun, 05 Oct 2025 23:19:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024483/when_you_stop_caring_life_begin_to_flow_naturally_1.mp3" length="41277786" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d291a701-7027-4c0e-9ac6-3ebb9510acbd/d291a701-7027-4c0e-9ac6-3ebb9510acbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d291a701-7027-4c0e-9ac6-3ebb9510acbd/d291a701-7027-4c0e-9ac6-3ebb9510acbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d291a701-7027-4c0e-9ac6-3ebb9510acbd/d291a701-7027-4c0e-9ac6-3ebb9510acbd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Chasing—Let Life Find You</title><link>https://www.spreaker.com/episode/stop-chasing-let-life-find-you--68024449</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024449</guid><pubDate>Sun, 05 Oct 2025 23:19:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024449/stop_chasing_let_life_find_you.mp3" length="75397466" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a79f3b8e-3f0f-49fd-9122-5cb051362b12/a79f3b8e-3f0f-49fd-9122-5cb051362b12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a79f3b8e-3f0f-49fd-9122-5cb051362b12/a79f3b8e-3f0f-49fd-9122-5cb051362b12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a79f3b8e-3f0f-49fd-9122-5cb051362b12/a79f3b8e-3f0f-49fd-9122-5cb051362b12.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Stop Caring, Life Begin to Flow Naturally</title><link>https://www.spreaker.com/episode/when-you-stop-caring-life-begin-to-flow-naturally--68024484</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024484</guid><pubDate>Sun, 05 Oct 2025 23:19:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024484/when_you_stop_caring_life_begin_to_flow_naturally.mp3" length="41034533" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fbc49d5-4e29-4ada-af5e-efbf9b831ca6/0fbc49d5-4e29-4ada-af5e-efbf9b831ca6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fbc49d5-4e29-4ada-af5e-efbf9b831ca6/0fbc49d5-4e29-4ada-af5e-efbf9b831ca6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fbc49d5-4e29-4ada-af5e-efbf9b831ca6/0fbc49d5-4e29-4ada-af5e-efbf9b831ca6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay Calm and Let the Universe Deliver What You Deserve</title><link>https://www.spreaker.com/episode/stay-calm-and-let-the-universe-deliver-what-you-deserve--68024489</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024489</guid><pubDate>Sun, 05 Oct 2025 23:19:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024489/stay_calm_and_let_the_universe_deliver_what_you_deserve_1.mp3" length="104912907" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24ba969c-90d0-4f33-a882-471380acc666/24ba969c-90d0-4f33-a882-471380acc666.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24ba969c-90d0-4f33-a882-471380acc666/24ba969c-90d0-4f33-a882-471380acc666.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24ba969c-90d0-4f33-a882-471380acc666/24ba969c-90d0-4f33-a882-471380acc666.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3279</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Worrying — That’s When Real Life Begins</title><link>https://www.spreaker.com/episode/stop-worrying-that-s-when-real-life-begins--68024485</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024485</guid><pubDate>Sun, 05 Oct 2025 23:19:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024485/stop_worrying_that_s_when_real_life_begins.mp3" length="67726243" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/01ee784b-c4fa-4266-8167-946338b2d0d2/01ee784b-c4fa-4266-8167-946338b2d0d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01ee784b-c4fa-4266-8167-946338b2d0d2/01ee784b-c4fa-4266-8167-946338b2d0d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01ee784b-c4fa-4266-8167-946338b2d0d2/01ee784b-c4fa-4266-8167-946338b2d0d2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2117</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Your Mind to Stay Calm No Matter What Happens</title><link>https://www.spreaker.com/episode/train-your-mind-to-stay-calm-no-matter-what-happens--68024451</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024451</guid><pubDate>Sun, 05 Oct 2025 23:19:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024451/train_your_mind_to_stay_calm_no_matter_what_happens.mp3" length="56583451" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7191140-fe6b-463e-b8a1-63d2f1aaf39c/a7191140-fe6b-463e-b8a1-63d2f1aaf39c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7191140-fe6b-463e-b8a1-63d2f1aaf39c/a7191140-fe6b-463e-b8a1-63d2f1aaf39c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7191140-fe6b-463e-b8a1-63d2f1aaf39c/a7191140-fe6b-463e-b8a1-63d2f1aaf39c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1769</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Less You Care, The Happier You Get (Do This and See)</title><link>https://www.spreaker.com/episode/the-less-you-care-the-happier-you-get-do-this-and-see--68024452</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024452</guid><pubDate>Sun, 05 Oct 2025 23:18:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024452/the_less_you_care_the_happier_you_get_do_this_and_see.mp3" length="59748238" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5e71151-1b67-4ae3-8f81-ec4059d8fc65/c5e71151-1b67-4ae3-8f81-ec4059d8fc65.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5e71151-1b67-4ae3-8f81-ec4059d8fc65/c5e71151-1b67-4ae3-8f81-ec4059d8fc65.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5e71151-1b67-4ae3-8f81-ec4059d8fc65/c5e71151-1b67-4ae3-8f81-ec4059d8fc65.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1868</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Caring and Start Living a Happy Life</title><link>https://www.spreaker.com/episode/stop-caring-and-start-living-a-happy-life--68024144</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024144</guid><pubDate>Sun, 05 Oct 2025 23:17:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024144/stop_caring_and_start_living_a_happy_life_buddhist_wisdom_for_true_freedom.mp3" length="22730552" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7599408d-3895-4310-b50f-80dea4061d9b/7599408d-3895-4310-b50f-80dea4061d9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7599408d-3895-4310-b50f-80dea4061d9b/7599408d-3895-4310-b50f-80dea4061d9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7599408d-3895-4310-b50f-80dea4061d9b/7599408d-3895-4310-b50f-80dea4061d9b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Chasing Life – It Finds You When You Let Go (Must Try!)</title><link>https://www.spreaker.com/episode/stop-chasing-life-it-finds-you-when-you-let-go-must-try--68024145</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024145</guid><pubDate>Sun, 05 Oct 2025 23:16:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024145/stop_chasing_life_it_finds_you_when_you_let_go_must_try_buddhis_wisdom.mp3" length="27042246" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b30d852-d906-464e-a950-398ce8032cdf/6b30d852-d906-464e-a950-398ce8032cdf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b30d852-d906-464e-a950-398ce8032cdf/6b30d852-d906-464e-a950-398ce8032cdf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b30d852-d906-464e-a950-398ce8032cdf/6b30d852-d906-464e-a950-398ce8032cdf.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1691</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Worrying — That’s When Real Life Begins</title><link>https://www.spreaker.com/episode/stop-worrying-that-s-when-real-life-begins--68024146</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024146</guid><pubDate>Sun, 05 Oct 2025 23:16:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024146/stop_worrying_that_s_when_real_life_begins_buddhism_wisdom_in_english.mp3" length="33758843" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7690ad8-f16c-494e-ba91-02ac237cf6f5/f7690ad8-f16c-494e-ba91-02ac237cf6f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7690ad8-f16c-494e-ba91-02ac237cf6f5/f7690ad8-f16c-494e-ba91-02ac237cf6f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7690ad8-f16c-494e-ba91-02ac237cf6f5/f7690ad8-f16c-494e-ba91-02ac237cf6f5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2110</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Negative Thoughts Now   Powerful Ways to Reprogram Your Mind for Positivity</title><link>https://www.spreaker.com/episode/stop-negative-thoughts-now-powerful-ways-to-reprogram-your-mind-for-positivity--68024147</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024147</guid><pubDate>Sun, 05 Oct 2025 23:16:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024147/stop_negative_thoughts_now_powerful_ways_to_reprogram_your_mind_for_positivity_buddhism_wisdom.mp3" length="19599640" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3b873ec-331c-4319-a28d-e15f74b313a6/e3b873ec-331c-4319-a28d-e15f74b313a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3b873ec-331c-4319-a28d-e15f74b313a6/e3b873ec-331c-4319-a28d-e15f74b313a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3b873ec-331c-4319-a28d-e15f74b313a6/e3b873ec-331c-4319-a28d-e15f74b313a6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1225</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Living for Others — Start Living for Yourself</title><link>https://www.spreaker.com/episode/stop-living-for-others-start-living-for-yourself--68024148</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024148</guid><pubDate>Sun, 05 Oct 2025 23:16:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024148/stop_living_for_others_start_living_for_yourself_buddhism_wisdom_for_english.mp3" length="24676992" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed8ff3ab-258c-4c30-92f0-73dc49c280a9/ed8ff3ab-258c-4c30-92f0-73dc49c280a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed8ff3ab-258c-4c30-92f0-73dc49c280a9/ed8ff3ab-258c-4c30-92f0-73dc49c280a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed8ff3ab-258c-4c30-92f0-73dc49c280a9/ed8ff3ab-258c-4c30-92f0-73dc49c280a9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1543</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Worrying That’s When Life Finally Starts Flowing</title><link>https://www.spreaker.com/episode/stop-worrying-that-s-when-life-finally-starts-flowing--68024149</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024149</guid><pubDate>Sun, 05 Oct 2025 23:15:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024149/stop_worrying_that_s_when_life_finally_starts_flowing_buddhism_wisdom.mp3" length="22812049" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8281ba08-0178-4802-afe0-46cd5539c4a0/8281ba08-0178-4802-afe0-46cd5539c4a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8281ba08-0178-4802-afe0-46cd5539c4a0/8281ba08-0178-4802-afe0-46cd5539c4a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8281ba08-0178-4802-afe0-46cd5539c4a0/8281ba08-0178-4802-afe0-46cd5539c4a0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Letting Life Happen Without Losing Yourself</title><link>https://www.spreaker.com/episode/the-art-of-letting-life-happen-without-losing-yourself--68024150</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024150</guid><pubDate>Sun, 05 Oct 2025 23:15:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024150/the_art_of_letting_life_happen_without_losing_yourself_buddhism_wisdom.mp3" length="38415300" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/760fc80a-bc4f-4651-912e-15a839441a7c/760fc80a-bc4f-4651-912e-15a839441a7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/760fc80a-bc4f-4651-912e-15a839441a7c/760fc80a-bc4f-4651-912e-15a839441a7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/760fc80a-bc4f-4651-912e-15a839441a7c/760fc80a-bc4f-4651-912e-15a839441a7c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2401</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Worrying About Everything – Be Happy Every Day</title><link>https://www.spreaker.com/episode/stop-worrying-about-everything-be-happy-every-day--68024151</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024151</guid><pubDate>Sun, 05 Oct 2025 23:15:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024151/stop_worrying_about_everything_be_happy_every_day_buddhism_wisdom_in_english.mp3" length="22906517" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a7fca7f-3b51-419f-8912-2226c7e8d78d/6a7fca7f-3b51-419f-8912-2226c7e8d78d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a7fca7f-3b51-419f-8912-2226c7e8d78d/6a7fca7f-3b51-419f-8912-2226c7e8d78d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a7fca7f-3b51-419f-8912-2226c7e8d78d/6a7fca7f-3b51-419f-8912-2226c7e8d78d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Illusion of Time How to Stop Living in the Past and Future   Find Freedom</title><link>https://www.spreaker.com/episode/the-illusion-of-time-how-to-stop-living-in-the-past-and-future-find-freedom--68024152</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024152</guid><pubDate>Sun, 05 Oct 2025 23:15:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024152/the_illusion_of_time_how_to_stop_living_in_the_past_and_future_find_freedom_buddhist_wisdom.mp3" length="20083216" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cebaf7ba-135c-43a1-b851-84e042f9918f/cebaf7ba-135c-43a1-b851-84e042f9918f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cebaf7ba-135c-43a1-b851-84e042f9918f/cebaf7ba-135c-43a1-b851-84e042f9918f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cebaf7ba-135c-43a1-b851-84e042f9918f/cebaf7ba-135c-43a1-b851-84e042f9918f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1256</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The One Buddhist Thought That Destroys Anxiety</title><link>https://www.spreaker.com/episode/the-one-buddhist-thought-that-destroys-anxiety--68024153</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024153</guid><pubDate>Sun, 05 Oct 2025 23:14:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024153/the_one_buddhist_thought_that_destroys_anxiety_wisdom_for_inner_peace_calm.mp3" length="30375445" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/463bf75d-59e1-4051-a22c-36c68003f9da/463bf75d-59e1-4051-a22c-36c68003f9da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/463bf75d-59e1-4051-a22c-36c68003f9da/463bf75d-59e1-4051-a22c-36c68003f9da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/463bf75d-59e1-4051-a22c-36c68003f9da/463bf75d-59e1-4051-a22c-36c68003f9da.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1899</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Joy of Being Alone</title><link>https://www.spreaker.com/episode/the-joy-of-being-alone--68024154</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024154</guid><pubDate>Sun, 05 Oct 2025 23:14:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024154/the_joy_of_being_alone_buddhist_teachings_on_solitude_inner_peace.mp3" length="20612326" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/60f6f94f-cd5b-4799-aadb-103ccc4eeec7/60f6f94f-cd5b-4799-aadb-103ccc4eeec7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60f6f94f-cd5b-4799-aadb-103ccc4eeec7/60f6f94f-cd5b-4799-aadb-103ccc4eeec7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60f6f94f-cd5b-4799-aadb-103ccc4eeec7/60f6f94f-cd5b-4799-aadb-103ccc4eeec7.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Ignoring Others</title><link>https://www.spreaker.com/episode/the-power-of-ignoring-others--68024155</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024155</guid><pubDate>Sun, 05 Oct 2025 23:14:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024155/the_power_of_ignoring_others_buddhist_wisdom_in_english.mp3" length="28395550" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/716387b0-267a-484b-95c5-124018b997c7/716387b0-267a-484b-95c5-124018b997c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/716387b0-267a-484b-95c5-124018b997c7/716387b0-267a-484b-95c5-124018b997c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/716387b0-267a-484b-95c5-124018b997c7/716387b0-267a-484b-95c5-124018b997c7.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1775</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Being Alone   Live Alone with Strength &amp; Peace</title><link>https://www.spreaker.com/episode/the-power-of-being-alone-live-alone-with-strength-peace--68024156</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024156</guid><pubDate>Sun, 05 Oct 2025 23:14:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024156/the_power_of_being_alone_live_alone_with_strength_peace.mp3" length="28316557" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b41f97e-6ee8-4170-9459-75e7b9310b06/9b41f97e-6ee8-4170-9459-75e7b9310b06.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b41f97e-6ee8-4170-9459-75e7b9310b06/9b41f97e-6ee8-4170-9459-75e7b9310b06.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b41f97e-6ee8-4170-9459-75e7b9310b06/9b41f97e-6ee8-4170-9459-75e7b9310b06.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1770</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secret to a Peaceful Life Control Nothing, Enjoy Everything</title><link>https://www.spreaker.com/episode/the-secret-to-a-peaceful-life-control-nothing-enjoy-everything--68024157</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024157</guid><pubDate>Sun, 05 Oct 2025 23:14:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024157/the_secret_to_a_peaceful_life_control_nothing_enjoy_everything_buddhism_wisdom.mp3" length="24312113" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/087f7ac4-1790-4a83-a79b-b4123d2149ce/087f7ac4-1790-4a83-a79b-b4123d2149ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/087f7ac4-1790-4a83-a79b-b4123d2149ce/087f7ac4-1790-4a83-a79b-b4123d2149ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/087f7ac4-1790-4a83-a79b-b4123d2149ce/087f7ac4-1790-4a83-a79b-b4123d2149ce.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1520</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Positive Thinking</title><link>https://www.spreaker.com/episode/the-power-of-positive-thinking--68024158</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024158</guid><pubDate>Sun, 05 Oct 2025 23:13:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024158/the_power_of_positive_thinking_buddhism_wisdom_for_inner_peace.mp3" length="31533596" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/66e94664-da11-4809-9dde-98d5ed0daad8/66e94664-da11-4809-9dde-98d5ed0daad8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66e94664-da11-4809-9dde-98d5ed0daad8/66e94664-da11-4809-9dde-98d5ed0daad8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66e94664-da11-4809-9dde-98d5ed0daad8/66e94664-da11-4809-9dde-98d5ed0daad8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1971</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Buddhist Mindset Will Make You Fall in love with Life Again</title><link>https://www.spreaker.com/episode/this-buddhist-mindset-will-make-you-fall-in-love-with-life-again--68024159</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024159</guid><pubDate>Sun, 05 Oct 2025 23:13:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024159/this_buddhist_mindset_will_make_you_fall_in_love_with_life_again_buddhism_wisdom_for_peace.mp3" length="27764048" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b2eef30-5302-417b-b858-713b75a24edb/9b2eef30-5302-417b-b858-713b75a24edb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b2eef30-5302-417b-b858-713b75a24edb/9b2eef30-5302-417b-b858-713b75a24edb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b2eef30-5302-417b-b858-713b75a24edb/9b2eef30-5302-417b-b858-713b75a24edb.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1736</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Not Caring - Buddhist Wisdom for a Free and Happy Life</title><link>https://www.spreaker.com/episode/the-art-of-not-caring-buddhist-wisdom-for-a-free-and-happy-life--68024160</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024160</guid><pubDate>Sun, 05 Oct 2025 23:13:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024160/the_art_of_not_caring_buddhist_wisdom_for_a_free_and_happy_life_buddhism_wisdom.mp3" length="26691138" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/47b28bed-b7ac-4bb3-a935-bffbbd5b4830/47b28bed-b7ac-4bb3-a935-bffbbd5b4830.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47b28bed-b7ac-4bb3-a935-bffbbd5b4830/47b28bed-b7ac-4bb3-a935-bffbbd5b4830.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47b28bed-b7ac-4bb3-a935-bffbbd5b4830/47b28bed-b7ac-4bb3-a935-bffbbd5b4830.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1669</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay Calm and Let the Universe Deliver What You Deserve</title><link>https://www.spreaker.com/episode/stay-calm-and-let-the-universe-deliver-what-you-deserve--68024453</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024453</guid><pubDate>Sun, 05 Oct 2025 23:13:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024453/stay_calm_and_let_the_universe_deliver_what_you_deserve.mp3" length="57171102" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea1f80ca-93c9-4b99-ada0-3c19a6930f5c/ea1f80ca-93c9-4b99-ada0-3c19a6930f5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea1f80ca-93c9-4b99-ada0-3c19a6930f5c/ea1f80ca-93c9-4b99-ada0-3c19a6930f5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea1f80ca-93c9-4b99-ada0-3c19a6930f5c/ea1f80ca-93c9-4b99-ada0-3c19a6930f5c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1787</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nothing Is Coincidence The Universe Is Sending You a Message</title><link>https://www.spreaker.com/episode/nothing-is-coincidence-the-universe-is-sending-you-a-message--68024447</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024447</guid><pubDate>Sun, 05 Oct 2025 23:12:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024447/nothing_is_coincidence_the_universe_is_sending_you_a_message.mp3" length="70901061" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b3ce24f-028f-48b0-a246-5d662bbfb8f2/9b3ce24f-028f-48b0-a246-5d662bbfb8f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b3ce24f-028f-48b0-a246-5d662bbfb8f2/9b3ce24f-028f-48b0-a246-5d662bbfb8f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b3ce24f-028f-48b0-a246-5d662bbfb8f2/9b3ce24f-028f-48b0-a246-5d662bbfb8f2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2216</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Once You Stop Caring Results Come</title><link>https://www.spreaker.com/episode/once-you-stop-caring-results-come--68024486</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024486</guid><pubDate>Sun, 05 Oct 2025 23:12:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024486/once_you_stop_caring_results_come.mp3" length="55097188" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/43b15477-cf37-4619-a708-776aede90bce/43b15477-cf37-4619-a708-776aede90bce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43b15477-cf37-4619-a708-776aede90bce/43b15477-cf37-4619-a708-776aede90bce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43b15477-cf37-4619-a708-776aede90bce/43b15477-cf37-4619-a708-776aede90bce.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1722</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nobody and Nothing Will Affect You Again  Do This and See</title><link>https://www.spreaker.com/episode/nobody-and-nothing-will-affect-you-again-do-this-and-see--68024487</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024487</guid><pubDate>Sun, 05 Oct 2025 23:12:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024487/nobody_and_nothing_will_affect_you_again_do_this_and_see.mp3" length="93956525" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/12bfeb98-891e-4a1b-96d6-54f27ea18fbb/12bfeb98-891e-4a1b-96d6-54f27ea18fbb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12bfeb98-891e-4a1b-96d6-54f27ea18fbb/12bfeb98-891e-4a1b-96d6-54f27ea18fbb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12bfeb98-891e-4a1b-96d6-54f27ea18fbb/12bfeb98-891e-4a1b-96d6-54f27ea18fbb.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2937</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No One Can Trigger You Once You Understand This</title><link>https://www.spreaker.com/episode/no-one-can-trigger-you-once-you-understand-this--68024450</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024450</guid><pubDate>Sun, 05 Oct 2025 23:12:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024450/no_one_can_trigger_you_once_you_understand_this.mp3" length="63297547" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4230f1c-03cb-41f7-a150-5e46f3bc09ba/b4230f1c-03cb-41f7-a150-5e46f3bc09ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4230f1c-03cb-41f7-a150-5e46f3bc09ba/b4230f1c-03cb-41f7-a150-5e46f3bc09ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4230f1c-03cb-41f7-a150-5e46f3bc09ba/b4230f1c-03cb-41f7-a150-5e46f3bc09ba.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1979</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No One Can Trigger You Once You Understand</title><link>https://www.spreaker.com/episode/no-one-can-trigger-you-once-you-understand--68024454</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024454</guid><pubDate>Sun, 05 Oct 2025 23:12:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024454/no_one_can_trigger_you_once_you_understand.mp3" length="64070772" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ff7d030-2e33-499b-b9f2-24af0d69b0b5/9ff7d030-2e33-499b-b9f2-24af0d69b0b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ff7d030-2e33-499b-b9f2-24af0d69b0b5/9ff7d030-2e33-499b-b9f2-24af0d69b0b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ff7d030-2e33-499b-b9f2-24af0d69b0b5/9ff7d030-2e33-499b-b9f2-24af0d69b0b5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2003</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NEVER EXPOSE YOURSELF</title><link>https://www.spreaker.com/episode/never-expose-yourself--68024477</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024477</guid><pubDate>Sun, 05 Oct 2025 23:12:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024477/never_expose_yourself.mp3" length="51519457" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6b035a1-655c-42b6-9609-60809ccc2dad/f6b035a1-655c-42b6-9609-60809ccc2dad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6b035a1-655c-42b6-9609-60809ccc2dad/f6b035a1-655c-42b6-9609-60809ccc2dad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6b035a1-655c-42b6-9609-60809ccc2dad/f6b035a1-655c-42b6-9609-60809ccc2dad.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1610</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Worry Less in Hard Times</title><link>https://www.spreaker.com/episode/how-to-worry-less-in-hard-times--68024472</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024472</guid><pubDate>Sun, 05 Oct 2025 23:12:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024472/how_to_worry_less_in_hard_times.mp3" length="56512398" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f29f32fe-d21a-46dc-aeed-4b86736f59c6/f29f32fe-d21a-46dc-aeed-4b86736f59c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f29f32fe-d21a-46dc-aeed-4b86736f59c6/f29f32fe-d21a-46dc-aeed-4b86736f59c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f29f32fe-d21a-46dc-aeed-4b86736f59c6/f29f32fe-d21a-46dc-aeed-4b86736f59c6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1766</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master Your Emotions  Stay Calm in Any Situation</title><link>https://www.spreaker.com/episode/master-your-emotions-stay-calm-in-any-situation--68024481</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024481</guid><pubDate>Sun, 05 Oct 2025 23:12:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024481/master_your_emotions_stay_calm_in_any_situation.mp3" length="54347369" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0da829d-f753-470c-8a56-c0aa3b7607a6/b0da829d-f753-470c-8a56-c0aa3b7607a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0da829d-f753-470c-8a56-c0aa3b7607a6/b0da829d-f753-470c-8a56-c0aa3b7607a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0da829d-f753-470c-8a56-c0aa3b7607a6/b0da829d-f753-470c-8a56-c0aa3b7607a6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1699</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learn To LOVE YOURSELF More Than Anyone Else (Do This And See)</title><link>https://www.spreaker.com/episode/learn-to-love-yourself-more-than-anyone-else-do-this-and-see--68024482</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024482</guid><pubDate>Sun, 05 Oct 2025 23:11:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024482/learn_to_love_yourself_more_than_anyone_else_do_this_and_see.mp3" length="87622772" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd1efd38-21c4-4723-b784-a0c96912bbc1/bd1efd38-21c4-4723-b784-a0c96912bbc1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd1efd38-21c4-4723-b784-a0c96912bbc1/bd1efd38-21c4-4723-b784-a0c96912bbc1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd1efd38-21c4-4723-b784-a0c96912bbc1/bd1efd38-21c4-4723-b784-a0c96912bbc1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2739</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If It’s Meant for You, It Will Come The Power of Detachment</title><link>https://www.spreaker.com/episode/if-it-s-meant-for-you-it-will-come-the-power-of-detachment--68024478</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024478</guid><pubDate>Sun, 05 Oct 2025 23:11:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024478/if_it_s_meant_for_you_it_will_come_the_power_of_detachment.mp3" length="54900747" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1f080ef-73df-4d96-b69e-15b4322db78c/c1f080ef-73df-4d96-b69e-15b4322db78c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1f080ef-73df-4d96-b69e-15b4322db78c/c1f080ef-73df-4d96-b69e-15b4322db78c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1f080ef-73df-4d96-b69e-15b4322db78c/c1f080ef-73df-4d96-b69e-15b4322db78c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1716</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Worrying and Stay Happy Every Day</title><link>https://www.spreaker.com/episode/how-to-stop-worrying-and-stay-happy-every-day--68024473</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024473</guid><pubDate>Sun, 05 Oct 2025 23:11:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024473/how_to_stop_worrying_and_stay_happy_every_day.mp3" length="58393214" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/524f3f84-ac3e-4493-9981-b21eb5f0de6a/524f3f84-ac3e-4493-9981-b21eb5f0de6a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/524f3f84-ac3e-4493-9981-b21eb5f0de6a/524f3f84-ac3e-4493-9981-b21eb5f0de6a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/524f3f84-ac3e-4493-9981-b21eb5f0de6a/524f3f84-ac3e-4493-9981-b21eb5f0de6a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1825</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Ignoring Others</title><link>https://www.spreaker.com/episode/the-power-of-ignoring-others--68024438</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024438</guid><pubDate>Sun, 05 Oct 2025 23:11:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024438/the_power_of_ignoring_others_1.mp3" length="58060519" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/de19a785-85fb-41b8-b0ff-337f1441640a/de19a785-85fb-41b8-b0ff-337f1441640a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de19a785-85fb-41b8-b0ff-337f1441640a/de19a785-85fb-41b8-b0ff-337f1441640a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de19a785-85fb-41b8-b0ff-337f1441640a/de19a785-85fb-41b8-b0ff-337f1441640a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1815</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 powerful Things You Must Tell Yourself Every Morning</title><link>https://www.spreaker.com/episode/5-powerful-things-you-must-tell-yourself-every-morning--68024455</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024455</guid><pubDate>Sun, 05 Oct 2025 23:11:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024455/5_powerful_things_you_must_tell_yourself_every_morning.mp3" length="47022217" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ad51c3c-5f48-4319-a0c5-cb063a4d46de/1ad51c3c-5f48-4319-a0c5-cb063a4d46de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ad51c3c-5f48-4319-a0c5-cb063a4d46de/1ad51c3c-5f48-4319-a0c5-cb063a4d46de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ad51c3c-5f48-4319-a0c5-cb063a4d46de/1ad51c3c-5f48-4319-a0c5-cb063a4d46de.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1470</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Habits to Become Mentally Strong</title><link>https://www.spreaker.com/episode/10-habits-to-become-mentally-strong--68024456</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024456</guid><pubDate>Sun, 05 Oct 2025 23:11:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024456/10_habits_to_become_mentally_strong.mp3" length="58393214" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5a9cf48-9408-4930-9f35-867e40f3ea4a/c5a9cf48-9408-4930-9f35-867e40f3ea4a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5a9cf48-9408-4930-9f35-867e40f3ea4a/c5a9cf48-9408-4930-9f35-867e40f3ea4a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5a9cf48-9408-4930-9f35-867e40f3ea4a/c5a9cf48-9408-4930-9f35-867e40f3ea4a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1825</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stay Calm and Positive in Life</title><link>https://www.spreaker.com/episode/how-to-stay-calm-and-positive-in-life--68024462</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024462</guid><pubDate>Sun, 05 Oct 2025 23:11:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024462/how_to_stay_calm_and_positive_in_life_1.mp3" length="47079059" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/74d66b42-2c58-458a-81b6-20ee7106b987/74d66b42-2c58-458a-81b6-20ee7106b987.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74d66b42-2c58-458a-81b6-20ee7106b987/74d66b42-2c58-458a-81b6-20ee7106b987.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74d66b42-2c58-458a-81b6-20ee7106b987/74d66b42-2c58-458a-81b6-20ee7106b987.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Worrying and Start Living</title><link>https://www.spreaker.com/episode/how-to-stop-worrying-and-start-living--68024468</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024468</guid><pubDate>Sun, 05 Oct 2025 23:10:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024468/how_to_stop_worrying_and_start_living.mp3" length="50533910" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a24b6eb1-39bd-4abe-a0a1-98c05bab0de4/a24b6eb1-39bd-4abe-a0a1-98c05bab0de4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a24b6eb1-39bd-4abe-a0a1-98c05bab0de4/a24b6eb1-39bd-4abe-a0a1-98c05bab0de4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a24b6eb1-39bd-4abe-a0a1-98c05bab0de4/a24b6eb1-39bd-4abe-a0a1-98c05bab0de4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1580</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stay Calm and Positive in Life</title><link>https://www.spreaker.com/episode/how-to-stay-calm-and-positive-in-life--68024471</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024471</guid><pubDate>Sun, 05 Oct 2025 23:10:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024471/how_to_stay_calm_and_positive_in_life.mp3" length="46995467" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96140366-e806-4e57-9cc9-1665991a61b2/96140366-e806-4e57-9cc9-1665991a61b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96140366-e806-4e57-9cc9-1665991a61b2/96140366-e806-4e57-9cc9-1665991a61b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96140366-e806-4e57-9cc9-1665991a61b2/96140366-e806-4e57-9cc9-1665991a61b2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1469</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Love Yourself  be Confident</title><link>https://www.spreaker.com/episode/how-to-love-yourself-be-confident--68024476</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024476</guid><pubDate>Sun, 05 Oct 2025 23:10:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024476/how_to_love_yourself_be_confident.mp3" length="69931395" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7741f874-3fd3-4c1d-ae55-e7774e482376/7741f874-3fd3-4c1d-ae55-e7774e482376.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7741f874-3fd3-4c1d-ae55-e7774e482376/7741f874-3fd3-4c1d-ae55-e7774e482376.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7741f874-3fd3-4c1d-ae55-e7774e482376/7741f874-3fd3-4c1d-ae55-e7774e482376.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2186</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Destroy Self-Doubt and Take Control of Your Life</title><link>https://www.spreaker.com/episode/how-to-destroy-self-doubt-and-take-control-of-your-life--68024457</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024457</guid><pubDate>Sun, 05 Oct 2025 23:10:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024457/how_to_destroy_self_doubt_and_take_control_of_your_life.mp3" length="47655007" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a35286c-3315-4362-ae83-8e008e5bd208/0a35286c-3315-4362-ae83-8e008e5bd208.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a35286c-3315-4362-ae83-8e008e5bd208/0a35286c-3315-4362-ae83-8e008e5bd208.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a35286c-3315-4362-ae83-8e008e5bd208/0a35286c-3315-4362-ae83-8e008e5bd208.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1490</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Secrets You Must Learn for a Happy Life</title><link>https://www.spreaker.com/episode/7-secrets-you-must-learn-for-a-happy-life--68024458</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024458</guid><pubDate>Sun, 05 Oct 2025 23:09:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024458/7_secrets_you_must_learn_for_a_happy_life.mp3" length="46697044" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5685659-c0d0-43ea-959f-3d5e21073756/c5685659-c0d0-43ea-959f-3d5e21073756.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5685659-c0d0-43ea-959f-3d5e21073756/c5685659-c0d0-43ea-959f-3d5e21073756.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5685659-c0d0-43ea-959f-3d5e21073756/c5685659-c0d0-43ea-959f-3d5e21073756.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1460</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be Happy Alone and Enjoy Your Own Company</title><link>https://www.spreaker.com/episode/how-to-be-happy-alone-and-enjoy-your-own-company--68024466</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024466</guid><pubDate>Sun, 05 Oct 2025 23:09:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024466/how_to_be_happy_alone_and_enjoy_your_own_company.mp3" length="52272620" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90acfbbc-672a-42c7-b301-6f97d114411f/90acfbbc-672a-42c7-b301-6f97d114411f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90acfbbc-672a-42c7-b301-6f97d114411f/90acfbbc-672a-42c7-b301-6f97d114411f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90acfbbc-672a-42c7-b301-6f97d114411f/90acfbbc-672a-42c7-b301-6f97d114411f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1634</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Ways to Become the One Theyll REGRET Letting Go</title><link>https://www.spreaker.com/episode/7-ways-to-become-the-one-theyll-regret-letting-go--68024459</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024459</guid><pubDate>Sun, 05 Oct 2025 23:09:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024459/7_ways_to_become_the_one_theyll_regret_letting_go.mp3" length="118777449" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c886ef17-9633-4cc4-99af-021eaa35fde5/c886ef17-9633-4cc4-99af-021eaa35fde5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c886ef17-9633-4cc4-99af-021eaa35fde5/c886ef17-9633-4cc4-99af-021eaa35fde5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c886ef17-9633-4cc4-99af-021eaa35fde5/c886ef17-9633-4cc4-99af-021eaa35fde5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3712</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Powerful Lesson for Mastering Yourself</title><link>https://www.spreaker.com/episode/10-powerful-lesson-for-mastering-yourself--68024460</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024460</guid><pubDate>Sun, 05 Oct 2025 23:09:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024460/10_powerful_lesson_for_mastering_yourself.mp3" length="53957831" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc8e6214-07e9-4238-9b3e-3eb9a02c1dae/bc8e6214-07e9-4238-9b3e-3eb9a02c1dae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc8e6214-07e9-4238-9b3e-3eb9a02c1dae/bc8e6214-07e9-4238-9b3e-3eb9a02c1dae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc8e6214-07e9-4238-9b3e-3eb9a02c1dae/bc8e6214-07e9-4238-9b3e-3eb9a02c1dae.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1687</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus on Yourself  Shock Everyone — 10 Life-Changing Buddhist Teachings</title><link>https://www.spreaker.com/episode/focus-on-yourself-shock-everyone-10-life-changing-buddhist-teachings--68024463</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024463</guid><pubDate>Sun, 05 Oct 2025 23:09:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024463/focus_on_yourself_shock_everyone_10_life_changing_buddhist_teachings.mp3" length="66462334" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7939e628-ba82-4dde-a7e4-06ef72da959a/7939e628-ba82-4dde-a7e4-06ef72da959a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7939e628-ba82-4dde-a7e4-06ef72da959a/7939e628-ba82-4dde-a7e4-06ef72da959a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7939e628-ba82-4dde-a7e4-06ef72da959a/7939e628-ba82-4dde-a7e4-06ef72da959a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2077</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Happens for a Reason</title><link>https://www.spreaker.com/episode/everything-happens-for-a-reason--68024465</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024465</guid><pubDate>Sun, 05 Oct 2025 23:08:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024465/everything_happens_for_a_reason.mp3" length="53478014" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d642912e-ec57-4904-bf24-63e17446bfc2/d642912e-ec57-4904-bf24-63e17446bfc2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d642912e-ec57-4904-bf24-63e17446bfc2/d642912e-ec57-4904-bf24-63e17446bfc2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d642912e-ec57-4904-bf24-63e17446bfc2/d642912e-ec57-4904-bf24-63e17446bfc2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1672</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything You DESIRE Arrives The Moment You LET GO</title><link>https://www.spreaker.com/episode/everything-you-desire-arrives-the-moment-you-let-go--68024461</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024461</guid><pubDate>Sun, 05 Oct 2025 23:08:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024461/everything_you_desire_arrives_the_moment_you_let_go.mp3" length="89929906" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/281d6156-4ec0-4a7e-bedc-a5286723b4ef/281d6156-4ec0-4a7e-bedc-a5286723b4ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/281d6156-4ec0-4a7e-bedc-a5286723b4ef/281d6156-4ec0-4a7e-bedc-a5286723b4ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/281d6156-4ec0-4a7e-bedc-a5286723b4ef/281d6156-4ec0-4a7e-bedc-a5286723b4ef.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2811</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Happens for a Reason</title><link>https://www.spreaker.com/episode/everything-happens-for-a-reason--68024469</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024469</guid><pubDate>Sun, 05 Oct 2025 23:08:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024469/everything_happens_for_a_reason_1.mp3" length="56770697" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/17486181-fa1d-4da2-bfe5-fafabdeb30ee/17486181-fa1d-4da2-bfe5-fafabdeb30ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17486181-fa1d-4da2-bfe5-fafabdeb30ee/17486181-fa1d-4da2-bfe5-fafabdeb30ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17486181-fa1d-4da2-bfe5-fafabdeb30ee/17486181-fa1d-4da2-bfe5-fafabdeb30ee.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1775</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Habits That Boost Your Emotional Well Being</title><link>https://www.spreaker.com/episode/7-habits-that-boost-your-emotional-well-being--68024470</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024470</guid><pubDate>Sun, 05 Oct 2025 23:08:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024470/7_habits_that_boost_your_emotional_well_being.mp3" length="72639771" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/659e5b4b-5c97-44ec-8cb7-1079db693044/659e5b4b-5c97-44ec-8cb7-1079db693044.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/659e5b4b-5c97-44ec-8cb7-1079db693044/659e5b4b-5c97-44ec-8cb7-1079db693044.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/659e5b4b-5c97-44ec-8cb7-1079db693044/659e5b4b-5c97-44ec-8cb7-1079db693044.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2270</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 BUDDHIST HABITS TO ENJOY YOUR LIFE IN SILENCE</title><link>https://www.spreaker.com/episode/10-buddhist-habits-to-enjoy-your-life-in-silence--68024475</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024475</guid><pubDate>Sun, 05 Oct 2025 23:08:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024475/10_buddhist_habits_to_enjoy_your_life_in_silence.mp3" length="65191738" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8eb82fa-bb73-4a4c-a269-702758905323/e8eb82fa-bb73-4a4c-a269-702758905323.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8eb82fa-bb73-4a4c-a269-702758905323/e8eb82fa-bb73-4a4c-a269-702758905323.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8eb82fa-bb73-4a4c-a269-702758905323/e8eb82fa-bb73-4a4c-a269-702758905323.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2038</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embrace Inner Power Stay Unbothered</title><link>https://www.spreaker.com/episode/embrace-inner-power-stay-unbothered--68024480</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024480</guid><pubDate>Sun, 05 Oct 2025 23:08:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024480/embrace_inner_power_stay_unbothered.mp3" length="51049671" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/74c289ce-38b9-44ad-b154-e1e487f61122/74c289ce-38b9-44ad-b154-e1e487f61122.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74c289ce-38b9-44ad-b154-e1e487f61122/74c289ce-38b9-44ad-b154-e1e487f61122.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74c289ce-38b9-44ad-b154-e1e487f61122/74c289ce-38b9-44ad-b154-e1e487f61122.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1596</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles So That NOTHING Can AFFECT YOU</title><link>https://www.spreaker.com/episode/10-buddhist-principles-so-that-nothing-can-affect-you--68024467</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024467</guid><pubDate>Sun, 05 Oct 2025 23:08:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024467/10_buddhist_principles_so_that_nothing_can_affect_you.mp3" length="60306631" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dec54402-4a78-4551-871e-5bfe14483762/dec54402-4a78-4551-871e-5bfe14483762.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dec54402-4a78-4551-871e-5bfe14483762/dec54402-4a78-4551-871e-5bfe14483762.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dec54402-4a78-4551-871e-5bfe14483762/dec54402-4a78-4551-871e-5bfe14483762.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1885</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhist Lessons So That Nothing Will Affect You Again</title><link>https://www.spreaker.com/episode/6-buddhist-lessons-so-that-nothing-will-affect-you-again--68024479</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024479</guid><pubDate>Sun, 05 Oct 2025 23:07:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024479/6_buddhist_lessons_so_that_nothing_will_affect_you_again.mp3" length="53668604" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ef11311-9f62-4a46-ab87-80aa67be0a0c/2ef11311-9f62-4a46-ab87-80aa67be0a0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ef11311-9f62-4a46-ab87-80aa67be0a0c/2ef11311-9f62-4a46-ab87-80aa67be0a0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ef11311-9f62-4a46-ab87-80aa67be0a0c/2ef11311-9f62-4a46-ab87-80aa67be0a0c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1678</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhist Lessons That will Help You FOCUS ON YOU EVERYDAY (Like A Master)</title><link>https://www.spreaker.com/episode/6-buddhist-lessons-that-will-help-you-focus-on-you-everyday-like-a-master--68024464</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024464</guid><pubDate>Sun, 05 Oct 2025 23:07:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024464/6_buddhist_lessons_that_will_help_you_focus_on_you_everyday_like_a_master.mp3" length="51565433" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57c560e0-bf7b-49d6-86d4-a2e6c093fba8/57c560e0-bf7b-49d6-86d4-a2e6c093fba8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57c560e0-bf7b-49d6-86d4-a2e6c093fba8/57c560e0-bf7b-49d6-86d4-a2e6c093fba8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57c560e0-bf7b-49d6-86d4-a2e6c093fba8/57c560e0-bf7b-49d6-86d4-a2e6c093fba8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1612</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Your Mind to See the Good in Life</title><link>https://www.spreaker.com/episode/train-your-mind-to-see-the-good-in-life--68024161</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024161</guid><pubDate>Sun, 05 Oct 2025 23:07:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024161/train_your_mind_to_see_the_good_in_life_buddhist_philosophy_wisdom.mp3" length="17941567" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1600ed70-69d1-469f-ae3f-329f9c5aaa92/1600ed70-69d1-469f-ae3f-329f9c5aaa92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1600ed70-69d1-469f-ae3f-329f9c5aaa92/1600ed70-69d1-469f-ae3f-329f9c5aaa92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1600ed70-69d1-469f-ae3f-329f9c5aaa92/1600ed70-69d1-469f-ae3f-329f9c5aaa92.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1122</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Your Mind To Stay Calm In Any Situation</title><link>https://www.spreaker.com/episode/train-your-mind-to-stay-calm-in-any-situation--68024162</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024162</guid><pubDate>Sun, 05 Oct 2025 23:07:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024162/train_your_mind_to_stay_calm_in_any_situation_powerful_buddhist_wisdom.mp3" length="21077517" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c85dfca-9165-4d26-ba50-a7b7bae9d158/6c85dfca-9165-4d26-ba50-a7b7bae9d158.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c85dfca-9165-4d26-ba50-a7b7bae9d158/6c85dfca-9165-4d26-ba50-a7b7bae9d158.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c85dfca-9165-4d26-ba50-a7b7bae9d158/6c85dfca-9165-4d26-ba50-a7b7bae9d158.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1318</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Buddhist Mindset Will Make YOU LOVE YOUR LIFE AGAIN</title><link>https://www.spreaker.com/episode/this-buddhist-mindset-will-make-you-love-your-life-again--68024163</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024163</guid><pubDate>Sun, 05 Oct 2025 23:07:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024163/this_buddhist_mindset_will_make_you_love_your_life_again_buddhism_wisdom.mp3" length="33817333" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bbfc2b4-6481-47f5-b8f2-bf2ea8efb960/4bbfc2b4-6481-47f5-b8f2-bf2ea8efb960.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bbfc2b4-6481-47f5-b8f2-bf2ea8efb960/4bbfc2b4-6481-47f5-b8f2-bf2ea8efb960.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bbfc2b4-6481-47f5-b8f2-bf2ea8efb960/4bbfc2b4-6481-47f5-b8f2-bf2ea8efb960.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2114</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Less You Care, The Happier You Get (Do This and See)</title><link>https://www.spreaker.com/episode/the-less-you-care-the-happier-you-get-do-this-and-see--68024164</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024164</guid><pubDate>Sun, 05 Oct 2025 23:06:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024164/the_less_you_care_the_happier_you_get_do_this_and_see_buddhism_wisdom.mp3" length="44622881" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c992396-c8f3-45e6-a951-016ab5c3040c/4c992396-c8f3-45e6-a951-016ab5c3040c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c992396-c8f3-45e6-a951-016ab5c3040c/4c992396-c8f3-45e6-a951-016ab5c3040c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c992396-c8f3-45e6-a951-016ab5c3040c/4c992396-c8f3-45e6-a951-016ab5c3040c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2789</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Your Mind to Stay Calm No Matter What Happens</title><link>https://www.spreaker.com/episode/train-your-mind-to-stay-calm-no-matter-what-happens--68024165</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024165</guid><pubDate>Sun, 05 Oct 2025 23:04:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024165/train_your_mind_to_stay_calm_no_matter_what_happens_buddhist_wisdom.mp3" length="27670820" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5904d66b-9438-4229-8572-e1e67e57715b/5904d66b-9438-4229-8572-e1e67e57715b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5904d66b-9438-4229-8572-e1e67e57715b/5904d66b-9438-4229-8572-e1e67e57715b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5904d66b-9438-4229-8572-e1e67e57715b/5904d66b-9438-4229-8572-e1e67e57715b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1730</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Your Mind to See the Good in Life</title><link>https://www.spreaker.com/episode/train-your-mind-to-see-the-good-in-life--68024166</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024166</guid><pubDate>Sun, 05 Oct 2025 23:04:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024166/train_your_mind_to_see_the_good_in_life_buddhist_wisdom_for_a_positive_mindset.mp3" length="27619424" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8094b932-d6dd-4d8e-bfe6-64ba60b33115/8094b932-d6dd-4d8e-bfe6-64ba60b33115.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8094b932-d6dd-4d8e-bfe6-64ba60b33115/8094b932-d6dd-4d8e-bfe6-64ba60b33115.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8094b932-d6dd-4d8e-bfe6-64ba60b33115/8094b932-d6dd-4d8e-bfe6-64ba60b33115.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1727</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Your Mind to Stay Calm No Matter What Happens</title><link>https://www.spreaker.com/episode/train-your-mind-to-stay-calm-no-matter-what-happens--68024167</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024167</guid><pubDate>Sun, 05 Oct 2025 23:04:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024167/train_your_mind_to_stay_calm_no_matter_what_happens_buddhism_wisdom.mp3" length="28827731" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a047f23-6f00-477a-9b29-6fd6bb12136a/0a047f23-6f00-477a-9b29-6fd6bb12136a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a047f23-6f00-477a-9b29-6fd6bb12136a/0a047f23-6f00-477a-9b29-6fd6bb12136a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a047f23-6f00-477a-9b29-6fd6bb12136a/0a047f23-6f00-477a-9b29-6fd6bb12136a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What You THINK TODAY Determines Your FUTURE</title><link>https://www.spreaker.com/episode/what-you-think-today-determines-your-future--68024168</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024168</guid><pubDate>Sun, 05 Oct 2025 23:04:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024168/what_you_think_today_determines_your_future_buddhism_wisdom.mp3" length="32969281" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd9bbaee-ee87-444a-8bb6-915c9dbd6446/cd9bbaee-ee87-444a-8bb6-915c9dbd6446.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd9bbaee-ee87-444a-8bb6-915c9dbd6446/cd9bbaee-ee87-444a-8bb6-915c9dbd6446.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd9bbaee-ee87-444a-8bb6-915c9dbd6446/cd9bbaee-ee87-444a-8bb6-915c9dbd6446.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2061</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Feel Completely Alone—Remember This</title><link>https://www.spreaker.com/episode/when-you-feel-completely-alone-remember-this--68024169</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024169</guid><pubDate>Sun, 05 Oct 2025 23:04:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024169/when_you_feel_completely_alone_remember_this_buddhism_wisdom.mp3" length="32020542" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffd26146-ab55-4d59-b564-02215e988d8f/ffd26146-ab55-4d59-b564-02215e988d8f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffd26146-ab55-4d59-b564-02215e988d8f/ffd26146-ab55-4d59-b564-02215e988d8f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffd26146-ab55-4d59-b564-02215e988d8f/ffd26146-ab55-4d59-b564-02215e988d8f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2002</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Master This 6 Habits, Nothing Can Break You</title><link>https://www.spreaker.com/episode/when-you-master-this-6-habits-nothing-can-break-you--68024170</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024170</guid><pubDate>Sun, 05 Oct 2025 23:04:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024170/when_you_master_this_6_habits_nothing_can_break_you_buddhism_wisdom.mp3" length="27004176" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56dca860-c318-43da-8909-d69ed61ca31c/56dca860-c318-43da-8909-d69ed61ca31c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56dca860-c318-43da-8909-d69ed61ca31c/56dca860-c318-43da-8909-d69ed61ca31c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56dca860-c318-43da-8909-d69ed61ca31c/56dca860-c318-43da-8909-d69ed61ca31c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1688</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You NEED to Stop Caring About What Others Think of You!</title><link>https://www.spreaker.com/episode/why-you-need-to-stop-caring-about-what-others-think-of-you--68024171</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024171</guid><pubDate>Sun, 05 Oct 2025 23:04:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024171/why_you_need_to_stop_caring_about_what_others_think_of_you_buddhist_teaching.mp3" length="30455274" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f37158df-5627-4530-987f-9ccb4e850045/f37158df-5627-4530-987f-9ccb4e850045.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f37158df-5627-4530-987f-9ccb4e850045/f37158df-5627-4530-987f-9ccb4e850045.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f37158df-5627-4530-987f-9ccb4e850045/f37158df-5627-4530-987f-9ccb4e850045.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1904</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Will Never Be ANGRY Again After Listening To This</title><link>https://www.spreaker.com/episode/you-will-never-be-angry-again-after-listening-to-this--68024172</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024172</guid><pubDate>Sun, 05 Oct 2025 23:03:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024172/you_will_never_be_angry_again_after_listening_to_this_buddhism_wisdom.mp3" length="18369559" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6970bde-3166-4f32-9dfa-827236294fd7/a6970bde-3166-4f32-9dfa-827236294fd7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6970bde-3166-4f32-9dfa-827236294fd7/a6970bde-3166-4f32-9dfa-827236294fd7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6970bde-3166-4f32-9dfa-827236294fd7/a6970bde-3166-4f32-9dfa-827236294fd7.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1148</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Stop Caring, Life Begin to Flow Naturally</title><link>https://www.spreaker.com/episode/when-you-stop-caring-life-begin-to-flow-naturally--68024173</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024173</guid><pubDate>Sun, 05 Oct 2025 23:03:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024173/when_you_stop_caring_life_begin_to_flow_naturally_buddhism_wisdom_in_english.mp3" length="19697005" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa98b319-d26f-443e-b11b-19e6405149fc/aa98b319-d26f-443e-b11b-19e6405149fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa98b319-d26f-443e-b11b-19e6405149fc/aa98b319-d26f-443e-b11b-19e6405149fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa98b319-d26f-443e-b11b-19e6405149fc/aa98b319-d26f-443e-b11b-19e6405149fc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1231</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Everything Happens for a Reason</title><link>https://www.spreaker.com/episode/why-everything-happens-for-a-reason--68024174</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024174</guid><pubDate>Sun, 05 Oct 2025 23:03:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024174/why_everything_happens_for_a_reason_buddhism_wisdom_for_peace.mp3" length="27388720" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29f17768-78d7-4a3e-84f0-90313250fba6/29f17768-78d7-4a3e-84f0-90313250fba6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29f17768-78d7-4a3e-84f0-90313250fba6/29f17768-78d7-4a3e-84f0-90313250fba6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29f17768-78d7-4a3e-84f0-90313250fba6/29f17768-78d7-4a3e-84f0-90313250fba6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1712</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Certain People Enter Your Life   Nothing Is Random</title><link>https://www.spreaker.com/episode/why-certain-people-enter-your-life-nothing-is-random--68024175</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024175</guid><pubDate>Sun, 05 Oct 2025 23:03:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024175/why_certain_people_enter_your_life_nothing_is_random_buddhism_wisdom_in_your_life.mp3" length="20708054" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f517421c-eb64-4c85-a71c-658a6419d607/f517421c-eb64-4c85-a71c-658a6419d607.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f517421c-eb64-4c85-a71c-658a6419d607/f517421c-eb64-4c85-a71c-658a6419d607.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f517421c-eb64-4c85-a71c-658a6419d607/f517421c-eb64-4c85-a71c-658a6419d607.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1295</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Your Happiness Depends on What You Let Go Of</title><link>https://www.spreaker.com/episode/why-your-happiness-depends-on-what-you-let-go-of--68024176</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024176</guid><pubDate>Sun, 05 Oct 2025 23:02:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024176/why_your_happiness_depends_on_what_you_let_go_of_buddhist_wisdom_for_emotional_freedom.mp3" length="33610877" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f638e891-44fe-4092-9197-62480a2f85ac/f638e891-44fe-4092-9197-62480a2f85ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f638e891-44fe-4092-9197-62480a2f85ac/f638e891-44fe-4092-9197-62480a2f85ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f638e891-44fe-4092-9197-62480a2f85ac/f638e891-44fe-4092-9197-62480a2f85ac.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2101</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Will Never Overthink Again After Listening to This</title><link>https://www.spreaker.com/episode/you-will-never-overthink-again-after-listening-to-this--68024177</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024177</guid><pubDate>Sun, 05 Oct 2025 23:02:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024177/you_will_never_overthink_again_after_listening_to_this_buddhist_wisdom_for_inner_peace.mp3" length="17621011" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5db2fcc8-9427-4403-802f-bc70519b96db/5db2fcc8-9427-4403-802f-bc70519b96db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5db2fcc8-9427-4403-802f-bc70519b96db/5db2fcc8-9427-4403-802f-bc70519b96db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5db2fcc8-9427-4403-802f-bc70519b96db/5db2fcc8-9427-4403-802f-bc70519b96db.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1102</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Will Kill That Weak Version of Yourself</title><link>https://www.spreaker.com/episode/you-will-kill-that-weak-version-of-yourself--68024178</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024178</guid><pubDate>Sun, 05 Oct 2025 23:02:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024178/you_will_kill_that_weak_version_of_yourself_buddhism_wisdom.mp3" length="32518721" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c61e1168-ab29-4902-84ca-16b7a5f2e819/c61e1168-ab29-4902-84ca-16b7a5f2e819.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c61e1168-ab29-4902-84ca-16b7a5f2e819/c61e1168-ab29-4902-84ca-16b7a5f2e819.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c61e1168-ab29-4902-84ca-16b7a5f2e819/c61e1168-ab29-4902-84ca-16b7a5f2e819.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2033</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Put Yourself First, The World Opens Its Doors</title><link>https://www.spreaker.com/episode/when-you-put-yourself-first-the-world-opens-its-doors--68024179</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024179</guid><pubDate>Sun, 05 Oct 2025 23:02:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024179/when_you_put_yourself_first_the_world_opens_its_doors_buddhism_wisdom.mp3" length="25438503" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8770abbb-2270-4bde-b68a-55b74b430084/8770abbb-2270-4bde-b68a-55b74b430084.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8770abbb-2270-4bde-b68a-55b74b430084/8770abbb-2270-4bde-b68a-55b74b430084.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8770abbb-2270-4bde-b68a-55b74b430084/8770abbb-2270-4bde-b68a-55b74b430084.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1590</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Will Never Be Angry Again After Watching This</title><link>https://www.spreaker.com/episode/you-will-never-be-angry-again-after-watching-this--68024180</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024180</guid><pubDate>Sun, 05 Oct 2025 23:02:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024180/you_will_never_be_angry_again_after_watching_this_life_changing_buddhist_wisdom.mp3" length="31007401" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d315606-d143-4d0d-a1bc-6924a2375306/9d315606-d143-4d0d-a1bc-6924a2375306.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d315606-d143-4d0d-a1bc-6924a2375306/9d315606-d143-4d0d-a1bc-6924a2375306.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d315606-d143-4d0d-a1bc-6924a2375306/9d315606-d143-4d0d-a1bc-6924a2375306.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1938</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>💎 10 Life-Changing Habits to Become Emotionally Unbreakable</title><link>https://www.spreaker.com/episode/10-life-changing-habits-to-become-emotionally-unbreakable--68024181</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024181</guid><pubDate>Sun, 05 Oct 2025 23:02:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024181/10_life_changing_habits_to_become_emotionally_unbreakable_buddhist_wisdom.mp3" length="26662314" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71746545-1600-4190-9cac-d8a90b9e1590/71746545-1600-4190-9cac-d8a90b9e1590.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71746545-1600-4190-9cac-d8a90b9e1590/71746545-1600-4190-9cac-d8a90b9e1590.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71746545-1600-4190-9cac-d8a90b9e1590/71746545-1600-4190-9cac-d8a90b9e1590.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1667</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Will Never Be ANGRY Again After Listening To This</title><link>https://www.spreaker.com/episode/you-will-never-be-angry-again-after-listening-to-this--68024182</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024182</guid><pubDate>Sun, 05 Oct 2025 23:02:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024182/you_will_never_be_angry_again_after_listening_to_this_buddhist_wisdom.mp3" length="22259505" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea963875-4762-48bc-935b-ba3e0ce93c00/ea963875-4762-48bc-935b-ba3e0ce93c00.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea963875-4762-48bc-935b-ba3e0ce93c00/ea963875-4762-48bc-935b-ba3e0ce93c00.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea963875-4762-48bc-935b-ba3e0ce93c00/ea963875-4762-48bc-935b-ba3e0ce93c00.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1392</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Habits Decide Your Future</title><link>https://www.spreaker.com/episode/your-habits-decide-your-future--68024183</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024183</guid><pubDate>Sun, 05 Oct 2025 23:01:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024183/your_habits_decide_your_future_best_motivational_story_by_gautam_buddha.mp3" length="24916891" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/10109460-2c8b-4cbc-ac60-891d8e0e08ab/10109460-2c8b-4cbc-ac60-891d8e0e08ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10109460-2c8b-4cbc-ac60-891d8e0e08ab/10109460-2c8b-4cbc-ac60-891d8e0e08ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10109460-2c8b-4cbc-ac60-891d8e0e08ab/10109460-2c8b-4cbc-ac60-891d8e0e08ab.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1558</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stay Calm &amp; Positive In Life</title><link>https://www.spreaker.com/episode/how-to-stay-calm-positive-in-life--68024189</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024189</guid><pubDate>Sun, 05 Oct 2025 23:01:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024189/how_to_stay_calm_positive_in_life_buddhism_wisdom_in_inner_peace.mp3" length="17564984" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b91963c5-18d5-43ae-89eb-4c87213f4f80/b91963c5-18d5-43ae-89eb-4c87213f4f80.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b91963c5-18d5-43ae-89eb-4c87213f4f80/b91963c5-18d5-43ae-89eb-4c87213f4f80.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b91963c5-18d5-43ae-89eb-4c87213f4f80/b91963c5-18d5-43ae-89eb-4c87213f4f80.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1098</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Worrying and Start Living</title><link>https://www.spreaker.com/episode/how-to-stop-worrying-and-start-living--68024190</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024190</guid><pubDate>Sun, 05 Oct 2025 23:01:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024190/how_to_stop_worrying_and_start_living_buddhism_wisdom.mp3" length="24596717" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2846dbc-cf58-4a94-bc46-9bd6e7e0130e/b2846dbc-cf58-4a94-bc46-9bd6e7e0130e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2846dbc-cf58-4a94-bc46-9bd6e7e0130e/b2846dbc-cf58-4a94-bc46-9bd6e7e0130e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2846dbc-cf58-4a94-bc46-9bd6e7e0130e/b2846dbc-cf58-4a94-bc46-9bd6e7e0130e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1538</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Emotional Suffering</title><link>https://www.spreaker.com/episode/how-to-stop-emotional-suffering--68024191</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024191</guid><pubDate>Sun, 05 Oct 2025 23:01:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024191/how_to_stop_emotional_suffering_buddhist_teachings.mp3" length="23804681" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb87f8fe-634b-4194-ba7d-c250c79cafc8/fb87f8fe-634b-4194-ba7d-c250c79cafc8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb87f8fe-634b-4194-ba7d-c250c79cafc8/fb87f8fe-634b-4194-ba7d-c250c79cafc8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb87f8fe-634b-4194-ba7d-c250c79cafc8/fb87f8fe-634b-4194-ba7d-c250c79cafc8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1488</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Train Your Mind to See the Good in Life</title><link>https://www.spreaker.com/episode/how-to-train-your-mind-to-see-the-good-in-life--68024193</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024193</guid><pubDate>Sun, 05 Oct 2025 23:01:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024193/how_to_train_your_mind_to_see_the_good_in_life_buddhism_wisdom_in_english.mp3" length="17911061" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39cded85-c5a7-46eb-bca1-05fe5fe084fb/39cded85-c5a7-46eb-bca1-05fe5fe084fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39cded85-c5a7-46eb-bca1-05fe5fe084fb/39cded85-c5a7-46eb-bca1-05fe5fe084fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39cded85-c5a7-46eb-bca1-05fe5fe084fb/39cded85-c5a7-46eb-bca1-05fe5fe084fb.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1120</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Think Clearly &amp; Make Better Decisions</title><link>https://www.spreaker.com/episode/how-to-think-clearly-make-better-decisions--68024192</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68024192</guid><pubDate>Sun, 05 Oct 2025 23:01:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68024192/how_to_think_clearly_make_better_decisions_buddhism_wisdom.mp3" length="28115522" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd1176bd-4d42-4ff1-8b4c-972947228640/dd1176bd-4d42-4ff1-8b4c-972947228640.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd1176bd-4d42-4ff1-8b4c-972947228640/dd1176bd-4d42-4ff1-8b4c-972947228640.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd1176bd-4d42-4ff1-8b4c-972947228640/dd1176bd-4d42-4ff1-8b4c-972947228640.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1758</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Powerful Things to Tell Yourself Every Morning</title><link>https://www.spreaker.com/episode/5-powerful-things-to-tell-yourself-every-morning--68023614</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023614</guid><pubDate>Sun, 05 Oct 2025 22:32:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023614/5_powerful_things_to_tell_yourself_every_morning_buddhist_wisdom_for_a_stronger_mindset.mp3" length="25002591" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9663b9ef-3d6c-4284-bf1c-3b3cfc1a06ca/9663b9ef-3d6c-4284-bf1c-3b3cfc1a06ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9663b9ef-3d6c-4284-bf1c-3b3cfc1a06ca/9663b9ef-3d6c-4284-bf1c-3b3cfc1a06ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9663b9ef-3d6c-4284-bf1c-3b3cfc1a06ca/9663b9ef-3d6c-4284-bf1c-3b3cfc1a06ca.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1563</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Powerful Lessons to Remove Bad Energy from Your Life</title><link>https://www.spreaker.com/episode/7-powerful-lessons-to-remove-bad-energy-from-your-life--68023615</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023615</guid><pubDate>Sun, 05 Oct 2025 22:32:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023615/7_powerful_lessons_to_remove_bad_energy_from_your_life_change_your_life_today_buddhist_teaching.mp3" length="17850899" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc9ff7c0-ed0a-47ba-bc0e-a47b563e58f1/dc9ff7c0-ed0a-47ba-bc0e-a47b563e58f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc9ff7c0-ed0a-47ba-bc0e-a47b563e58f1/dc9ff7c0-ed0a-47ba-bc0e-a47b563e58f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc9ff7c0-ed0a-47ba-bc0e-a47b563e58f1/dc9ff7c0-ed0a-47ba-bc0e-a47b563e58f1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1116</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 powerful Things You Must Tell Yourself Every Morning</title><link>https://www.spreaker.com/episode/5-powerful-things-you-must-tell-yourself-every-morning--68023616</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023616</guid><pubDate>Sun, 05 Oct 2025 22:31:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023616/5_powerful_things_you_must_tell_yourself_every_morning_buddhism_wisdom.mp3" length="24103960" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fffb208-bc0d-43b8-91cb-09894b99a31b/2fffb208-bc0d-43b8-91cb-09894b99a31b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fffb208-bc0d-43b8-91cb-09894b99a31b/2fffb208-bc0d-43b8-91cb-09894b99a31b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fffb208-bc0d-43b8-91cb-09894b99a31b/2fffb208-bc0d-43b8-91cb-09894b99a31b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1507</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhist Lessons That Will Help You STOP YOUR FEARS AND CHANGE YOUR LIFE</title><link>https://www.spreaker.com/episode/6-buddhist-lessons-that-will-help-you-stop-your-fears-and-change-your-life--68023617</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023617</guid><pubDate>Sun, 05 Oct 2025 22:31:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023617/6_buddhist_lessons_that_will_help_you_stop_your_fears_and_change_your_life_buddhism_wisdom.mp3" length="23596577" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78411cd4-6a75-420b-8aac-803cec67620d/78411cd4-6a75-420b-8aac-803cec67620d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78411cd4-6a75-420b-8aac-803cec67620d/78411cd4-6a75-420b-8aac-803cec67620d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78411cd4-6a75-420b-8aac-803cec67620d/78411cd4-6a75-420b-8aac-803cec67620d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1475</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>✨ Eliminate All Negative Thoughts Instantly! 🧘‍♂️</title><link>https://www.spreaker.com/episode/eliminate-all-negative-thoughts-instantly--68023618</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023618</guid><pubDate>Sun, 05 Oct 2025 22:31:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023618/eliminate_all_negative_thoughts_instantly_buddhist_wisdom_for_inner_peace.mp3" length="20466936" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe04f3fd-0816-44fb-a7af-b080cf832811/fe04f3fd-0816-44fb-a7af-b080cf832811.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe04f3fd-0816-44fb-a7af-b080cf832811/fe04f3fd-0816-44fb-a7af-b080cf832811.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe04f3fd-0816-44fb-a7af-b080cf832811/fe04f3fd-0816-44fb-a7af-b080cf832811.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhist Principles to Overcome Suffering</title><link>https://www.spreaker.com/episode/6-buddhist-principles-to-overcome-suffering--68023619</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023619</guid><pubDate>Sun, 05 Oct 2025 22:31:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023619/6_buddhist_principles_to_overcome_suffering_buddhist_teaching_in_english.mp3" length="23803449" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1309e9cf-5a56-4663-8bdd-5263a8d6cc47/1309e9cf-5a56-4663-8bdd-5263a8d6cc47.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1309e9cf-5a56-4663-8bdd-5263a8d6cc47/1309e9cf-5a56-4663-8bdd-5263a8d6cc47.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1309e9cf-5a56-4663-8bdd-5263a8d6cc47/1309e9cf-5a56-4663-8bdd-5263a8d6cc47.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1488</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Powerful Things You Should Tell Yourself Every Morning</title><link>https://www.spreaker.com/episode/5-powerful-things-you-should-tell-yourself-every-morning--68023620</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023620</guid><pubDate>Sun, 05 Oct 2025 22:31:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023620/5_powerful_things_you_should_tell_yourself_every_morning_buddhist_wisdom_for_a_peaceful_start.mp3" length="21554016" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f1d7c9b-20b0-4ed9-b488-6047f57f0dae/0f1d7c9b-20b0-4ed9-b488-6047f57f0dae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f1d7c9b-20b0-4ed9-b488-6047f57f0dae/0f1d7c9b-20b0-4ed9-b488-6047f57f0dae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f1d7c9b-20b0-4ed9-b488-6047f57f0dae/0f1d7c9b-20b0-4ed9-b488-6047f57f0dae.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Powerful Morning Affirmations For Mindfulness And Peace</title><link>https://www.spreaker.com/episode/5-powerful-morning-affirmations-for-mindfulness-and-peace--68023621</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023621</guid><pubDate>Sun, 05 Oct 2025 22:30:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023621/5_powerful_morning_affirmations_for_mindfulness_and_peace_buddhism_wisdom_in_your_life.mp3" length="27091548" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9516958a-1b1f-49d0-92d8-216c1a136939/9516958a-1b1f-49d0-92d8-216c1a136939.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9516958a-1b1f-49d0-92d8-216c1a136939/9516958a-1b1f-49d0-92d8-216c1a136939.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9516958a-1b1f-49d0-92d8-216c1a136939/9516958a-1b1f-49d0-92d8-216c1a136939.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1694</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Morning secrets that change  your life</title><link>https://www.spreaker.com/episode/7-morning-secrets-that-change-your-life--68023622</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023622</guid><pubDate>Sun, 05 Oct 2025 22:30:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023622/7_morning_secrets_that_change_your_life_buddhist_teachings.mp3" length="23818065" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3be9a792-b9e6-4e99-b5cf-45406822b104/3be9a792-b9e6-4e99-b5cf-45406822b104.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3be9a792-b9e6-4e99-b5cf-45406822b104/3be9a792-b9e6-4e99-b5cf-45406822b104.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3be9a792-b9e6-4e99-b5cf-45406822b104/3be9a792-b9e6-4e99-b5cf-45406822b104.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1489</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhist Secrets to Become Mentally Strong – Like Never Before!</title><link>https://www.spreaker.com/episode/6-buddhist-secrets-to-become-mentally-strong-like-never-before--68023623</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023623</guid><pubDate>Sun, 05 Oct 2025 22:30:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023623/6_buddhist_secrets_to_become_mentally_strong_like_never_before_buddhist_wisdom.mp3" length="26895522" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c484a7d7-af95-4c86-ae0d-4da02add9256/c484a7d7-af95-4c86-ae0d-4da02add9256.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c484a7d7-af95-4c86-ae0d-4da02add9256/c484a7d7-af95-4c86-ae0d-4da02add9256.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c484a7d7-af95-4c86-ae0d-4da02add9256/c484a7d7-af95-4c86-ae0d-4da02add9256.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1681</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhist Teachings for Immediate Life Transformation</title><link>https://www.spreaker.com/episode/6-buddhist-teachings-for-immediate-life-transformation--68023624</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023624</guid><pubDate>Sun, 05 Oct 2025 22:30:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023624/6_buddhist_teachings_for_immediate_life_transformation_wisdom_you_can_use_today.mp3" length="16615812" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bcf2948-1db4-4699-a362-89c5506b65c2/5bcf2948-1db4-4699-a362-89c5506b65c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bcf2948-1db4-4699-a362-89c5506b65c2/5bcf2948-1db4-4699-a362-89c5506b65c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bcf2948-1db4-4699-a362-89c5506b65c2/5bcf2948-1db4-4699-a362-89c5506b65c2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1039</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Life-Changing Buddhist Teachings to Quiet Your Mind</title><link>https://www.spreaker.com/episode/7-life-changing-buddhist-teachings-to-quiet-your-mind--68023625</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023625</guid><pubDate>Sun, 05 Oct 2025 22:30:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023625/7_life_changing_buddhist_teachings_to_quiet_your_mind_buddhism_wisdom.mp3" length="25203191" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8eea1bb9-e835-4116-a137-5ad7489ad07b/8eea1bb9-e835-4116-a137-5ad7489ad07b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8eea1bb9-e835-4116-a137-5ad7489ad07b/8eea1bb9-e835-4116-a137-5ad7489ad07b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8eea1bb9-e835-4116-a137-5ad7489ad07b/8eea1bb9-e835-4116-a137-5ad7489ad07b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1576</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Practices to End Overthinking   Master Your Thoughts</title><link>https://www.spreaker.com/episode/10-buddhist-practices-to-end-overthinking-master-your-thoughts--68023626</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023626</guid><pubDate>Sun, 05 Oct 2025 22:30:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023626/10_buddhist_practices_to_end_overthinking_master_your_thoughts_buddhism_wisdom.mp3" length="19186262" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8c5b391-3ed6-4293-8652-b693e13632ab/a8c5b391-3ed6-4293-8652-b693e13632ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8c5b391-3ed6-4293-8652-b693e13632ab/a8c5b391-3ed6-4293-8652-b693e13632ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8c5b391-3ed6-4293-8652-b693e13632ab/a8c5b391-3ed6-4293-8652-b693e13632ab.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1200</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles to Stay Unshaken</title><link>https://www.spreaker.com/episode/10-buddhist-principles-to-stay-unshaken--68023627</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023627</guid><pubDate>Sun, 05 Oct 2025 22:29:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023627/10_buddhist_principles_to_stay_unshaken_transform_your_life_with_buddhism_buddhist_teachings.mp3" length="22515739" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91ca9db1-1404-47ee-b005-ed18aadaf11a/91ca9db1-1404-47ee-b005-ed18aadaf11a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91ca9db1-1404-47ee-b005-ed18aadaf11a/91ca9db1-1404-47ee-b005-ed18aadaf11a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91ca9db1-1404-47ee-b005-ed18aadaf11a/91ca9db1-1404-47ee-b005-ed18aadaf11a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1408</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Habits That Boost Your Emotional Well Being</title><link>https://www.spreaker.com/episode/7-habits-that-boost-your-emotional-well-being--68023628</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023628</guid><pubDate>Sun, 05 Oct 2025 22:29:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023628/7_habits_that_boost_your_emotional_well_being_buddhism_buddhism_teachings.mp3" length="27917842" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8052869-fde8-43c2-846a-d1a932656c5b/c8052869-fde8-43c2-846a-d1a932656c5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8052869-fde8-43c2-846a-d1a932656c5b/c8052869-fde8-43c2-846a-d1a932656c5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8052869-fde8-43c2-846a-d1a932656c5b/c8052869-fde8-43c2-846a-d1a932656c5b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1745</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Secrets You Must Learn for a Happy Life</title><link>https://www.spreaker.com/episode/7-secrets-you-must-learn-for-a-happy-life--68023629</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023629</guid><pubDate>Sun, 05 Oct 2025 22:29:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023629/7_secrets_you_must_learn_for_a_happy_life_buddhism_wisdom_in_english.mp3" length="22922805" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9adce685-4d7f-43b3-a933-67c97cc84ba0/9adce685-4d7f-43b3-a933-67c97cc84ba0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9adce685-4d7f-43b3-a933-67c97cc84ba0/9adce685-4d7f-43b3-a933-67c97cc84ba0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9adce685-4d7f-43b3-a933-67c97cc84ba0/9adce685-4d7f-43b3-a933-67c97cc84ba0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1433</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhist Teachings to Stop Overthinking &amp; Stay Mindful</title><link>https://www.spreaker.com/episode/6-buddhist-teachings-to-stop-overthinking-stay-mindful--68023630</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023630</guid><pubDate>Sun, 05 Oct 2025 22:29:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023630/6_buddhist_teachings_to_stop_overthinking_stay_mindful_wisdom_for_your_daily_life.mp3" length="21152763" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5f9b3bc-eedb-4a63-bfbf-69e179b630dc/c5f9b3bc-eedb-4a63-bfbf-69e179b630dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5f9b3bc-eedb-4a63-bfbf-69e179b630dc/c5f9b3bc-eedb-4a63-bfbf-69e179b630dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5f9b3bc-eedb-4a63-bfbf-69e179b630dc/c5f9b3bc-eedb-4a63-bfbf-69e179b630dc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1323</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Life-Changing Habits to Become Emotionally Unbreakable</title><link>https://www.spreaker.com/episode/10-life-changing-habits-to-become-emotionally-unbreakable--68023631</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023631</guid><pubDate>Sun, 05 Oct 2025 22:29:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023631/10_life_changing_habits_to_become_emotionally_unbreakable_buddhist_wisdom.mp3" length="26658947" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/321639c1-a075-44da-b75f-06b7570c4842/321639c1-a075-44da-b75f-06b7570c4842.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/321639c1-a075-44da-b75f-06b7570c4842/321639c1-a075-44da-b75f-06b7570c4842.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/321639c1-a075-44da-b75f-06b7570c4842/321639c1-a075-44da-b75f-06b7570c4842.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1667</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 powerful lesson For Mastering Yourself</title><link>https://www.spreaker.com/episode/10-powerful-lesson-for-mastering-yourself--68023632</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023632</guid><pubDate>Sun, 05 Oct 2025 22:29:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023632/10_powerful_lesson_for_mastering_yourself_buddhism_wisdom_for_inner_peace.mp3" length="27310546" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/061df266-4048-4e6e-8fd8-2729a5e89a4c/061df266-4048-4e6e-8fd8-2729a5e89a4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/061df266-4048-4e6e-8fd8-2729a5e89a4c/061df266-4048-4e6e-8fd8-2729a5e89a4c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/061df266-4048-4e6e-8fd8-2729a5e89a4c/061df266-4048-4e6e-8fd8-2729a5e89a4c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1707</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Morning Habits to FIX Most of Your Problems</title><link>https://www.spreaker.com/episode/10-buddhist-morning-habits-to-fix-most-of-your-problems--68023633</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023633</guid><pubDate>Sun, 05 Oct 2025 22:29:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023633/10_buddhist_morning_habits_to_fix_most_of_your_problems_buddhism_wisdom.mp3" length="22900656" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4a6ca76-865a-4a71-addc-70a774d2d20d/f4a6ca76-865a-4a71-addc-70a774d2d20d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4a6ca76-865a-4a71-addc-70a774d2d20d/f4a6ca76-865a-4a71-addc-70a774d2d20d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4a6ca76-865a-4a71-addc-70a774d2d20d/f4a6ca76-865a-4a71-addc-70a774d2d20d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Habits That Make You Mentally Weak</title><link>https://www.spreaker.com/episode/10-habits-that-make-you-mentally-weak--68023634</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023634</guid><pubDate>Sun, 05 Oct 2025 22:29:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023634/10_habits_that_make_you_mentally_weak_buddhist_wisdom.mp3" length="27315123" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0255d35a-fa4e-4281-aa32-7bf9b99cd5dc/0255d35a-fa4e-4281-aa32-7bf9b99cd5dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0255d35a-fa4e-4281-aa32-7bf9b99cd5dc/0255d35a-fa4e-4281-aa32-7bf9b99cd5dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0255d35a-fa4e-4281-aa32-7bf9b99cd5dc/0255d35a-fa4e-4281-aa32-7bf9b99cd5dc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1708</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Buddhist Rules for a CALM AND PEACEFUL LIFE!</title><link>https://www.spreaker.com/episode/7-buddhist-rules-for-a-calm-and-peaceful-life--68023635</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023635</guid><pubDate>Sun, 05 Oct 2025 22:28:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023635/7_buddhist_rules_for_a_calm_and_peaceful_life_this_is_very_powerful_buddhism_wisdom.mp3" length="25860240" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3494d8a-c12a-405d-b92a-fd20da9c3071/b3494d8a-c12a-405d-b92a-fd20da9c3071.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3494d8a-c12a-405d-b92a-fd20da9c3071/b3494d8a-c12a-405d-b92a-fd20da9c3071.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3494d8a-c12a-405d-b92a-fd20da9c3071/b3494d8a-c12a-405d-b92a-fd20da9c3071.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1617</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eliminate All Negative Thoughts Instantly!</title><link>https://www.spreaker.com/episode/eliminate-all-negative-thoughts-instantly--68023636</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023636</guid><pubDate>Sun, 05 Oct 2025 22:28:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023636/eliminate_all_negative_thoughts_instantly_buddhist_wisdom_explained_in_english.mp3" length="20192707" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/15604096-0f4e-4205-9d36-6221e95429d7/15604096-0f4e-4205-9d36-6221e95429d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15604096-0f4e-4205-9d36-6221e95429d7/15604096-0f4e-4205-9d36-6221e95429d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15604096-0f4e-4205-9d36-6221e95429d7/15604096-0f4e-4205-9d36-6221e95429d7.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1262</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discipline Your Mind to Discover True Peace</title><link>https://www.spreaker.com/episode/discipline-your-mind-to-discover-true-peace--68023637</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023637</guid><pubDate>Sun, 05 Oct 2025 22:28:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023637/discipline_your_mind_to_discover_true_peace_buddhist_teachings_for_mental_and_spiritual_clarity.mp3" length="28704881" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a79bd240-6772-400a-9502-5f6121624dbf/a79bd240-6772-400a-9502-5f6121624dbf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a79bd240-6772-400a-9502-5f6121624dbf/a79bd240-6772-400a-9502-5f6121624dbf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a79bd240-6772-400a-9502-5f6121624dbf/a79bd240-6772-400a-9502-5f6121624dbf.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1794</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Build a Mind That Can’t Be Broken</title><link>https://www.spreaker.com/episode/build-a-mind-that-can-t-be-broken--68023638</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023638</guid><pubDate>Sun, 05 Oct 2025 22:28:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023638/build_a_mind_that_can_t_be_broken_buddhism_wisdom_for_inner_strength.mp3" length="24867989" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ab962ed-8e0b-452c-8605-76fb4aea64ba/2ab962ed-8e0b-452c-8605-76fb4aea64ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ab962ed-8e0b-452c-8605-76fb4aea64ba/2ab962ed-8e0b-452c-8605-76fb4aea64ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ab962ed-8e0b-452c-8605-76fb4aea64ba/2ab962ed-8e0b-452c-8605-76fb4aea64ba.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1555</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus on Yourself and Work Hard in Silence</title><link>https://www.spreaker.com/episode/focus-on-yourself-and-work-hard-in-silence--68023639</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023639</guid><pubDate>Sun, 05 Oct 2025 22:28:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023639/focus_on_yourself_and_work_hard_in_silence_powerful_buddhist_life_lessons.mp3" length="19503486" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/75172e0e-ff78-4d4e-b492-b18b7727bea2/75172e0e-ff78-4d4e-b492-b18b7727bea2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75172e0e-ff78-4d4e-b492-b18b7727bea2/75172e0e-ff78-4d4e-b492-b18b7727bea2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75172e0e-ff78-4d4e-b492-b18b7727bea2/75172e0e-ff78-4d4e-b492-b18b7727bea2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1219</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles to Remain Unaffected in Any Situation</title><link>https://www.spreaker.com/episode/10-buddhist-principles-to-remain-unaffected-in-any-situation--68023640</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023640</guid><pubDate>Sun, 05 Oct 2025 22:28:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023640/10_buddhist_principles_to_remain_unaffected_in_any_situation_buddhism_wisdom.mp3" length="22478940" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf09f0ff-aff8-4888-a47f-1a197d933375/cf09f0ff-aff8-4888-a47f-1a197d933375.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf09f0ff-aff8-4888-a47f-1a197d933375/cf09f0ff-aff8-4888-a47f-1a197d933375.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf09f0ff-aff8-4888-a47f-1a197d933375/cf09f0ff-aff8-4888-a47f-1a197d933375.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Things You Should Do Every Morning</title><link>https://www.spreaker.com/episode/10-things-you-should-do-every-morning--68023641</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023641</guid><pubDate>Sun, 05 Oct 2025 22:27:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023641/10_things_you_should_do_every_morning_buddhist_morning_routine_buddhism_wisdom.mp3" length="25405495" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0975e09-29e7-44a8-a970-1a03a7e0083e/d0975e09-29e7-44a8-a970-1a03a7e0083e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0975e09-29e7-44a8-a970-1a03a7e0083e/d0975e09-29e7-44a8-a970-1a03a7e0083e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0975e09-29e7-44a8-a970-1a03a7e0083e/d0975e09-29e7-44a8-a970-1a03a7e0083e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1588</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles So That NOTHING Can AFFECT YOU</title><link>https://www.spreaker.com/episode/10-buddhist-principles-so-that-nothing-can-affect-you--68023642</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023642</guid><pubDate>Sun, 05 Oct 2025 22:27:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023642/10_buddhist_principles_so_that_nothing_can_affect_you_buddhism_wisdom_buddhism_in_english.mp3" length="24313378" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/596fc4eb-dbd4-4d68-8dad-5472eb8761e7/596fc4eb-dbd4-4d68-8dad-5472eb8761e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/596fc4eb-dbd4-4d68-8dad-5472eb8761e7/596fc4eb-dbd4-4d68-8dad-5472eb8761e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/596fc4eb-dbd4-4d68-8dad-5472eb8761e7/596fc4eb-dbd4-4d68-8dad-5472eb8761e7.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1520</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Daily Habits to Improve Yourself Every Day</title><link>https://www.spreaker.com/episode/10-daily-habits-to-improve-yourself-every-day--68023643</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023643</guid><pubDate>Sun, 05 Oct 2025 22:27:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023643/10_daily_habits_to_improve_yourself_every_day_buddhism_wisdom.mp3" length="33719938" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f93fc2ce-3fe0-4a68-914c-b0b9af4ca486/f93fc2ce-3fe0-4a68-914c-b0b9af4ca486.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f93fc2ce-3fe0-4a68-914c-b0b9af4ca486/f93fc2ce-3fe0-4a68-914c-b0b9af4ca486.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f93fc2ce-3fe0-4a68-914c-b0b9af4ca486/f93fc2ce-3fe0-4a68-914c-b0b9af4ca486.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2108</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Buddhist Principles to STAY CALM   How to Control Your MIND And Emotions</title><link>https://www.spreaker.com/episode/7-buddhist-principles-to-stay-calm-how-to-control-your-mind-and-emotions--68023644</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023644</guid><pubDate>Sun, 05 Oct 2025 22:27:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023644/7_buddhist_principles_to_stay_calm_how_to_control_your_mind_and_emotions_buddhism_wisdom.mp3" length="35210409" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e0b0d03-50bd-4cd0-8ed6-1dd2ab97c661/6e0b0d03-50bd-4cd0-8ed6-1dd2ab97c661.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e0b0d03-50bd-4cd0-8ed6-1dd2ab97c661/6e0b0d03-50bd-4cd0-8ed6-1dd2ab97c661.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e0b0d03-50bd-4cd0-8ed6-1dd2ab97c661/6e0b0d03-50bd-4cd0-8ed6-1dd2ab97c661.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2201</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Powerful Buddhist Habits That Will Completely Transform Your Life</title><link>https://www.spreaker.com/episode/10-powerful-buddhist-habits-that-will-completely-transform-your-life--68023645</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023645</guid><pubDate>Sun, 05 Oct 2025 22:27:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023645/10_powerful_buddhist_habits_that_will_completely_transform_your_life.mp3" length="23324462" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/196239f0-bbec-4e49-b68a-b9bc71b747b0/196239f0-bbec-4e49-b68a-b9bc71b747b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/196239f0-bbec-4e49-b68a-b9bc71b747b0/196239f0-bbec-4e49-b68a-b9bc71b747b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/196239f0-bbec-4e49-b68a-b9bc71b747b0/196239f0-bbec-4e49-b68a-b9bc71b747b0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhism Lessons on the art of THINKING CLEARLY</title><link>https://www.spreaker.com/episode/6-buddhism-lessons-on-the-art-of-thinking-clearly--68023646</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023646</guid><pubDate>Sun, 05 Oct 2025 22:27:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023646/6_buddhism_lessons_on_the_art_of_thinking_clearly_buddhism_wisdom.mp3" length="17245244" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27fe3743-54eb-40a6-8ca1-5352fc743dcb/27fe3743-54eb-40a6-8ca1-5352fc743dcb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27fe3743-54eb-40a6-8ca1-5352fc743dcb/27fe3743-54eb-40a6-8ca1-5352fc743dcb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27fe3743-54eb-40a6-8ca1-5352fc743dcb/27fe3743-54eb-40a6-8ca1-5352fc743dcb.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1078</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Always Be Silent in These 9 Situations</title><link>https://www.spreaker.com/episode/always-be-silent-in-these-9-situations--68023647</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023647</guid><pubDate>Sun, 05 Oct 2025 22:26:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023647/always_be_silent_in_these_9_situations_powerful_buddhist_wisdom.mp3" length="20261236" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06f97a6e-cf95-4417-a508-8ae3d7bfacae/06f97a6e-cf95-4417-a508-8ae3d7bfacae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06f97a6e-cf95-4417-a508-8ae3d7bfacae/06f97a6e-cf95-4417-a508-8ae3d7bfacae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06f97a6e-cf95-4417-a508-8ae3d7bfacae/06f97a6e-cf95-4417-a508-8ae3d7bfacae.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1267</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Broke You for a Reason – A Powerful Buddhist Lesson to Remember</title><link>https://www.spreaker.com/episode/broke-you-for-a-reason-a-powerful-buddhist-lesson-to-remember--68023648</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023648</guid><pubDate>Sun, 05 Oct 2025 22:26:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023648/broke_you_for_a_reason_a_powerful_buddhist_lesson_to_remember_buddhism_wisdom.mp3" length="25525450" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecfb27ab-e6cd-4f92-a9bc-57942cb71650/ecfb27ab-e6cd-4f92-a9bc-57942cb71650.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecfb27ab-e6cd-4f92-a9bc-57942cb71650/ecfb27ab-e6cd-4f92-a9bc-57942cb71650.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecfb27ab-e6cd-4f92-a9bc-57942cb71650/ecfb27ab-e6cd-4f92-a9bc-57942cb71650.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1596</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles to Remain Unaffected in Any Situation</title><link>https://www.spreaker.com/episode/10-buddhist-principles-to-remain-unaffected-in-any-situation--68023649</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023649</guid><pubDate>Sun, 05 Oct 2025 22:26:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023649/10_buddhist_principles_to_remain_unaffected_in_any_situation_buddhist_wisdom.mp3" length="23116746" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cb6792e-7fb2-49e7-9343-8d80e19fee74/4cb6792e-7fb2-49e7-9343-8d80e19fee74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cb6792e-7fb2-49e7-9343-8d80e19fee74/4cb6792e-7fb2-49e7-9343-8d80e19fee74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cb6792e-7fb2-49e7-9343-8d80e19fee74/4cb6792e-7fb2-49e7-9343-8d80e19fee74.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1445</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 powerful habits on Improve Your Life Instantly</title><link>https://www.spreaker.com/episode/10-powerful-habits-on-improve-your-life-instantly--68023650</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023650</guid><pubDate>Sun, 05 Oct 2025 22:26:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023650/10_powerful_habits_on_improve_your_life_instantly_buddhism_wisdom_in_inner_peace.mp3" length="22559193" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/349e17c3-d298-4540-918d-d687f8a65361/349e17c3-d298-4540-918d-d687f8a65361.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/349e17c3-d298-4540-918d-d687f8a65361/349e17c3-d298-4540-918d-d687f8a65361.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/349e17c3-d298-4540-918d-d687f8a65361/349e17c3-d298-4540-918d-d687f8a65361.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Powerful Lessons to Stay Calm When Life Falls Apart</title><link>https://www.spreaker.com/episode/10-powerful-lessons-to-stay-calm-when-life-falls-apart--68023651</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023651</guid><pubDate>Sun, 05 Oct 2025 22:26:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023651/10_powerful_lessons_to_stay_calm_when_life_falls_apart_buddhism_wisdom.mp3" length="23323212" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/32e79df7-1a18-4695-b743-352efcd72487/32e79df7-1a18-4695-b743-352efcd72487.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32e79df7-1a18-4695-b743-352efcd72487/32e79df7-1a18-4695-b743-352efcd72487.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32e79df7-1a18-4695-b743-352efcd72487/32e79df7-1a18-4695-b743-352efcd72487.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Powerful Lessons to Master Yourself</title><link>https://www.spreaker.com/episode/10-powerful-lessons-to-master-yourself--68023652</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023652</guid><pubDate>Sun, 05 Oct 2025 22:26:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023652/10_powerful_lessons_to_master_yourself_timeless_wisdom_from_buddhist_philosophy.mp3" length="26681943" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/93dbdabe-c112-47a4-ac5d-f728e4560897/93dbdabe-c112-47a4-ac5d-f728e4560897.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93dbdabe-c112-47a4-ac5d-f728e4560897/93dbdabe-c112-47a4-ac5d-f728e4560897.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93dbdabe-c112-47a4-ac5d-f728e4560897/93dbdabe-c112-47a4-ac5d-f728e4560897.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1668</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 powerful habits on Improve Your Life Instantly</title><link>https://www.spreaker.com/episode/10-powerful-habits-on-improve-your-life-instantly--68023653</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023653</guid><pubDate>Sun, 05 Oct 2025 22:26:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023653/10_powerful_habits_on_improve_your_life_instantly_buddhist_wisdom.mp3" length="22095243" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d4f4144-f94a-4eef-b0b9-3536e218fffc/3d4f4144-f94a-4eef-b0b9-3536e218fffc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d4f4144-f94a-4eef-b0b9-3536e218fffc/3d4f4144-f94a-4eef-b0b9-3536e218fffc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d4f4144-f94a-4eef-b0b9-3536e218fffc/3d4f4144-f94a-4eef-b0b9-3536e218fffc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Buddhism Teaches You to Truly Love Yourself</title><link>https://www.spreaker.com/episode/how-buddhism-teaches-you-to-truly-love-yourself--68023654</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023654</guid><pubDate>Sun, 05 Oct 2025 22:25:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023654/how_buddhism_teaches_you_to_truly_love_yourself_buddhist_teachings_in_english.mp3" length="20625710" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc6e0b9f-6463-48d2-8969-afceaac87cc0/cc6e0b9f-6463-48d2-8969-afceaac87cc0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc6e0b9f-6463-48d2-8969-afceaac87cc0/cc6e0b9f-6463-48d2-8969-afceaac87cc0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc6e0b9f-6463-48d2-8969-afceaac87cc0/cc6e0b9f-6463-48d2-8969-afceaac87cc0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 SECRET OF BECOMING MENTALLY STRONG</title><link>https://www.spreaker.com/episode/5-secret-of-becoming-mentally-strong--68023655</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023655</guid><pubDate>Sun, 05 Oct 2025 22:25:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023655/5_secret_of_becoming_mentally_strong_buddhism_wisdom_in_english.mp3" length="30565184" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d798198-1480-438a-b4e1-bde242e9f88c/5d798198-1480-438a-b4e1-bde242e9f88c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d798198-1480-438a-b4e1-bde242e9f88c/5d798198-1480-438a-b4e1-bde242e9f88c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d798198-1480-438a-b4e1-bde242e9f88c/5d798198-1480-438a-b4e1-bde242e9f88c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1911</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>9 Buddhist Teachings For Happiness In Your Life</title><link>https://www.spreaker.com/episode/9-buddhist-teachings-for-happiness-in-your-life--68023656</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023656</guid><pubDate>Sun, 05 Oct 2025 22:25:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023656/9_buddhist_teachings_for_happiness_in_your_life_buddhism_wisdom.mp3" length="19071306" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/061fffdd-6e16-4533-aa9c-40f7c356acee/061fffdd-6e16-4533-aa9c-40f7c356acee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/061fffdd-6e16-4533-aa9c-40f7c356acee/061fffdd-6e16-4533-aa9c-40f7c356acee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/061fffdd-6e16-4533-aa9c-40f7c356acee/061fffdd-6e16-4533-aa9c-40f7c356acee.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1192</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Control Your Emotional Reactions With These 10 Daily Practices</title><link>https://www.spreaker.com/episode/control-your-emotional-reactions-with-these-10-daily-practices--68023657</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023657</guid><pubDate>Sun, 05 Oct 2025 22:25:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023657/control_your_emotional_reactions_with_these_10_daily_practices_buddhist_wisdom.mp3" length="28290247" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/676d63d2-da98-41cd-ac75-619ed8e64bc5/676d63d2-da98-41cd-ac75-619ed8e64bc5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/676d63d2-da98-41cd-ac75-619ed8e64bc5/676d63d2-da98-41cd-ac75-619ed8e64bc5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/676d63d2-da98-41cd-ac75-619ed8e64bc5/676d63d2-da98-41cd-ac75-619ed8e64bc5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1769</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Habits to Become Mentally Strong</title><link>https://www.spreaker.com/episode/10-habits-to-become-mentally-strong--68023658</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023658</guid><pubDate>Sun, 05 Oct 2025 22:25:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023658/10_habits_to_become_mentally_strong_buddhism_wisdom.mp3" length="28796786" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/09b277bf-5d64-41ef-96fc-223e9d8a4c0f/09b277bf-5d64-41ef-96fc-223e9d8a4c0f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09b277bf-5d64-41ef-96fc-223e9d8a4c0f/09b277bf-5d64-41ef-96fc-223e9d8a4c0f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09b277bf-5d64-41ef-96fc-223e9d8a4c0f/09b277bf-5d64-41ef-96fc-223e9d8a4c0f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1800</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Choices You Can Make Today (To Get Better)</title><link>https://www.spreaker.com/episode/10-buddhist-choices-you-can-make-today-to-get-better--68023659</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023659</guid><pubDate>Sun, 05 Oct 2025 22:25:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023659/10_buddhist_choices_you_can_make_today_to_get_better_buddhist_teachings.mp3" length="20944609" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fd7a2ed-4f22-4283-992a-b475f3663001/8fd7a2ed-4f22-4283-992a-b475f3663001.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fd7a2ed-4f22-4283-992a-b475f3663001/8fd7a2ed-4f22-4283-992a-b475f3663001.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fd7a2ed-4f22-4283-992a-b475f3663001/8fd7a2ed-4f22-4283-992a-b475f3663001.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Teaching That Make You Emotionally Untouchable</title><link>https://www.spreaker.com/episode/10-buddhist-teaching-that-make-you-emotionally-untouchable--68023660</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023660</guid><pubDate>Sun, 05 Oct 2025 22:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023660/10_buddhist_teaching_that_make_you_emotionally_untouchable_buddhist_wisdom.mp3" length="25172267" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/81a7cae9-7ff2-40bc-be1c-4194065e6b90/81a7cae9-7ff2-40bc-be1c-4194065e6b90.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81a7cae9-7ff2-40bc-be1c-4194065e6b90/81a7cae9-7ff2-40bc-be1c-4194065e6b90.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81a7cae9-7ff2-40bc-be1c-4194065e6b90/81a7cae9-7ff2-40bc-be1c-4194065e6b90.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1574</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 Buddhist Practices to Transform Your Life</title><link>https://www.spreaker.com/episode/12-buddhist-practices-to-transform-your-life--68023661</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023661</guid><pubDate>Sun, 05 Oct 2025 22:24:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023661/12_buddhist_practices_to_transform_your_life_buddhism_wisdom_in_english.mp3" length="37443964" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb730629-6fb0-48d0-a31a-1b3d1606cf51/bb730629-6fb0-48d0-a31a-1b3d1606cf51.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb730629-6fb0-48d0-a31a-1b3d1606cf51/bb730629-6fb0-48d0-a31a-1b3d1606cf51.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb730629-6fb0-48d0-a31a-1b3d1606cf51/bb730629-6fb0-48d0-a31a-1b3d1606cf51.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>13 Small Habits that will Change Your Life Forever</title><link>https://www.spreaker.com/episode/13-small-habits-that-will-change-your-life-forever--68023662</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023662</guid><pubDate>Sun, 05 Oct 2025 22:24:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023662/13_small_habits_that_will_change_your_life_forever_buddhist_teaching.mp3" length="29520709" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6456f1fc-0bff-443a-9b2d-caa4e6e22832/6456f1fc-0bff-443a-9b2d-caa4e6e22832.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6456f1fc-0bff-443a-9b2d-caa4e6e22832/6456f1fc-0bff-443a-9b2d-caa4e6e22832.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6456f1fc-0bff-443a-9b2d-caa4e6e22832/6456f1fc-0bff-443a-9b2d-caa4e6e22832.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1846</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BUDDHIST MONKS Reveal Their 5 Emotional Well-being Secrets</title><link>https://www.spreaker.com/episode/buddhist-monks-reveal-their-5-emotional-well-being-secrets--68023663</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023663</guid><pubDate>Sun, 05 Oct 2025 22:24:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023663/buddhist_monks_reveal_their_5_emotional_well_being_secrets_timeless_buddhism_wisdom.mp3" length="24074716" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ce5f6cf-fb76-454e-a50a-421bee760b66/5ce5f6cf-fb76-454e-a50a-421bee760b66.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ce5f6cf-fb76-454e-a50a-421bee760b66/5ce5f6cf-fb76-454e-a50a-421bee760b66.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ce5f6cf-fb76-454e-a50a-421bee760b66/5ce5f6cf-fb76-454e-a50a-421bee760b66.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1505</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Secrets You Must Learn for a Happy Life   Life-Changing</title><link>https://www.spreaker.com/episode/7-secrets-you-must-learn-for-a-happy-life-life-changing--68023664</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023664</guid><pubDate>Sun, 05 Oct 2025 22:24:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023664/7_secrets_you_must_learn_for_a_happy_life_life_changing_buddhist_wisdom.mp3" length="22840888" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8efd0dde-a565-4892-aad3-e20bab226353/8efd0dde-a565-4892-aad3-e20bab226353.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8efd0dde-a565-4892-aad3-e20bab226353/8efd0dde-a565-4892-aad3-e20bab226353.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8efd0dde-a565-4892-aad3-e20bab226353/8efd0dde-a565-4892-aad3-e20bab226353.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1428</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Weak to Unstoppable Becoming Mentally Strong</title><link>https://www.spreaker.com/episode/from-weak-to-unstoppable-becoming-mentally-strong--68023665</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023665</guid><pubDate>Sun, 05 Oct 2025 22:24:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023665/from_weak_to_unstoppable_becoming_mentally_strong_buddhism_wisdom.mp3" length="23007649" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f282b177-dcf6-46d6-9931-fdc3ee18c484/f282b177-dcf6-46d6-9931-fdc3ee18c484.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f282b177-dcf6-46d6-9931-fdc3ee18c484/f282b177-dcf6-46d6-9931-fdc3ee18c484.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f282b177-dcf6-46d6-9931-fdc3ee18c484/f282b177-dcf6-46d6-9931-fdc3ee18c484.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Broke You for a Reason – Remember This Powerful Buddhist Lesson for Inner peace</title><link>https://www.spreaker.com/episode/broke-you-for-a-reason-remember-this-powerful-buddhist-lesson-for-inner-peace--68023666</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023666</guid><pubDate>Sun, 05 Oct 2025 22:24:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023666/broke_you_for_a_reason_remember_this_powerful_buddhist_lesson_for_inner_peace.mp3" length="25474039" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6f18873-1dfd-499d-a515-3ef8777dc38e/c6f18873-1dfd-499d-a515-3ef8777dc38e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6f18873-1dfd-499d-a515-3ef8777dc38e/c6f18873-1dfd-499d-a515-3ef8777dc38e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6f18873-1dfd-499d-a515-3ef8777dc38e/c6f18873-1dfd-499d-a515-3ef8777dc38e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1593</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be SILENTLY Attractive   10 Socially Attractive Habits</title><link>https://www.spreaker.com/episode/how-to-be-silently-attractive-10-socially-attractive-habits--68023667</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023667</guid><pubDate>Sun, 05 Oct 2025 22:24:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023667/how_to_be_silently_attractive_10_socially_attractive_habits_buddhist_wisdom.mp3" length="20301792" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0e7f3b5-5b9d-4b90-b7d1-e7048ebb22ee/b0e7f3b5-5b9d-4b90-b7d1-e7048ebb22ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0e7f3b5-5b9d-4b90-b7d1-e7048ebb22ee/b0e7f3b5-5b9d-4b90-b7d1-e7048ebb22ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0e7f3b5-5b9d-4b90-b7d1-e7048ebb22ee/b0e7f3b5-5b9d-4b90-b7d1-e7048ebb22ee.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Spiritual Laws to Free Yourself from Emotional Pain</title><link>https://www.spreaker.com/episode/10-spiritual-laws-to-free-yourself-from-emotional-pain--68023668</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023668</guid><pubDate>Sun, 05 Oct 2025 22:23:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023668/10_spiritual_laws_to_free_yourself_from_emotional_pain_buddhism_wisdom.mp3" length="39030535" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0af14578-73de-452b-8f3f-7bd42ab45639/0af14578-73de-452b-8f3f-7bd42ab45639.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0af14578-73de-452b-8f3f-7bd42ab45639/0af14578-73de-452b-8f3f-7bd42ab45639.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0af14578-73de-452b-8f3f-7bd42ab45639/0af14578-73de-452b-8f3f-7bd42ab45639.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2440</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 POWERFUL HABITS to Build Self-Confidence   Buddhist Wisdom for Inner Strength</title><link>https://www.spreaker.com/episode/10-powerful-habits-to-build-self-confidence-buddhist-wisdom-for-inner-strength--68023669</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023669</guid><pubDate>Sun, 05 Oct 2025 22:23:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023669/10_powerful_habits_to_build_self_confidence_buddhist_wisdom_for_inner_strength.mp3" length="22069342" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67c1082c-cfa2-46c2-9ea7-9f60ceaf8ad9/67c1082c-cfa2-46c2-9ea7-9f60ceaf8ad9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67c1082c-cfa2-46c2-9ea7-9f60ceaf8ad9/67c1082c-cfa2-46c2-9ea7-9f60ceaf8ad9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67c1082c-cfa2-46c2-9ea7-9f60ceaf8ad9/67c1082c-cfa2-46c2-9ea7-9f60ceaf8ad9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Changing Your Morning Can Change Your Whole Life – Morning Motivation</title><link>https://www.spreaker.com/episode/how-changing-your-morning-can-change-your-whole-life-morning-motivation--68023670</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023670</guid><pubDate>Sun, 05 Oct 2025 22:23:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023670/how_changing_your_morning_can_change_your_whole_life_morning_motivation_buddhist_teachings.mp3" length="27309731" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2289fce3-e1d6-4e91-8db3-33f0e565379d/2289fce3-e1d6-4e91-8db3-33f0e565379d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2289fce3-e1d6-4e91-8db3-33f0e565379d/2289fce3-e1d6-4e91-8db3-33f0e565379d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2289fce3-e1d6-4e91-8db3-33f0e565379d/2289fce3-e1d6-4e91-8db3-33f0e565379d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1707</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Spiritual Laws Hidden Within Buddhism That Can Transform Your Life!</title><link>https://www.spreaker.com/episode/10-spiritual-laws-hidden-within-buddhism-that-can-transform-your-life--68023671</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023671</guid><pubDate>Sun, 05 Oct 2025 22:23:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023671/10_spiritual_laws_hidden_within_buddhism_that_can_transform_your_life.mp3" length="21660150" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c274ce9-8903-4dca-994b-15fc296ac11d/5c274ce9-8903-4dca-994b-15fc296ac11d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c274ce9-8903-4dca-994b-15fc296ac11d/5c274ce9-8903-4dca-994b-15fc296ac11d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c274ce9-8903-4dca-994b-15fc296ac11d/5c274ce9-8903-4dca-994b-15fc296ac11d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1354</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do THIS and Watch the Universe Deliver Everything You’ve Been Asking For</title><link>https://www.spreaker.com/episode/do-this-and-watch-the-universe-deliver-everything-you-ve-been-asking-for--68023672</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023672</guid><pubDate>Sun, 05 Oct 2025 22:23:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023672/do_this_and_watch_the_universe_deliver_everything_you_ve_been_asking_for_buddhist_wisdom.mp3" length="21767588" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e72bdf32-8b5d-40d2-945a-f99e00be9758/e72bdf32-8b5d-40d2-945a-f99e00be9758.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e72bdf32-8b5d-40d2-945a-f99e00be9758/e72bdf32-8b5d-40d2-945a-f99e00be9758.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e72bdf32-8b5d-40d2-945a-f99e00be9758/e72bdf32-8b5d-40d2-945a-f99e00be9758.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1361</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 BUDDHIST HABITS TO ENJOY YOUR LIFE IN SILENCE</title><link>https://www.spreaker.com/episode/10-buddhist-habits-to-enjoy-your-life-in-silence--68023673</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023673</guid><pubDate>Sun, 05 Oct 2025 22:23:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023673/10_buddhist_habits_to_enjoy_your_life_in_silence_buddhism_wisdom.mp3" length="31164120" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2986b2e2-2609-40ea-8774-6bc7b958e827/2986b2e2-2609-40ea-8774-6bc7b958e827.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2986b2e2-2609-40ea-8774-6bc7b958e827/2986b2e2-2609-40ea-8774-6bc7b958e827.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2986b2e2-2609-40ea-8774-6bc7b958e827/2986b2e2-2609-40ea-8774-6bc7b958e827.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1948</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DON'T LET OTHERS CONTROL YOUR LIFE</title><link>https://www.spreaker.com/episode/don-t-let-others-control-your-life--68023674</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023674</guid><pubDate>Sun, 05 Oct 2025 22:23:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023674/don_t_let_others_control_your_life_buddhism_wisdom.mp3" length="19090101" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/08deaf7d-9d9f-4ec2-8f35-2360c1be0f42/08deaf7d-9d9f-4ec2-8f35-2360c1be0f42.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08deaf7d-9d9f-4ec2-8f35-2360c1be0f42/08deaf7d-9d9f-4ec2-8f35-2360c1be0f42.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08deaf7d-9d9f-4ec2-8f35-2360c1be0f42/08deaf7d-9d9f-4ec2-8f35-2360c1be0f42.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1194</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Discipline Your Mind – Buddhist Wisdom Explained in Simple English</title><link>https://www.spreaker.com/episode/how-to-discipline-your-mind-buddhist-wisdom-explained-in-simple-english--68023675</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023675</guid><pubDate>Sun, 05 Oct 2025 22:22:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023675/how_to_discipline_your_mind_buddhist_wisdom_explained_in_simple_english.mp3" length="22062650" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/510a2d48-9930-4a03-9c21-c04d0bb36f91/510a2d48-9930-4a03-9c21-c04d0bb36f91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/510a2d48-9930-4a03-9c21-c04d0bb36f91/510a2d48-9930-4a03-9c21-c04d0bb36f91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/510a2d48-9930-4a03-9c21-c04d0bb36f91/510a2d48-9930-4a03-9c21-c04d0bb36f91.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be Calm and Peaceful Within</title><link>https://www.spreaker.com/episode/how-to-be-calm-and-peaceful-within--68023676</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023676</guid><pubDate>Sun, 05 Oct 2025 21:40:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023676/how_to_be_calm_and_peaceful_within_buddhist_wisdom_for_inner_peace.mp3" length="26254356" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6424404-9fb3-442b-b1f1-e2109e0a9cd4/e6424404-9fb3-442b-b1f1-e2109e0a9cd4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6424404-9fb3-442b-b1f1-e2109e0a9cd4/e6424404-9fb3-442b-b1f1-e2109e0a9cd4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6424404-9fb3-442b-b1f1-e2109e0a9cd4/e6424404-9fb3-442b-b1f1-e2109e0a9cd4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1641</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BUDDHIST MONKS Reveal Their 5 Emotional Well-being Secrets</title><link>https://www.spreaker.com/episode/buddhist-monks-reveal-their-5-emotional-well-being-secrets--68023677</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023677</guid><pubDate>Sun, 05 Oct 2025 21:40:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023677/buddhist_monks_reveal_their_5_emotional_well_being_secrets_timeless_buddhist_teachings.mp3" length="24301670" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90197ca4-4e85-4282-a05a-bdb2d82308f0/90197ca4-4e85-4282-a05a-bdb2d82308f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90197ca4-4e85-4282-a05a-bdb2d82308f0/90197ca4-4e85-4282-a05a-bdb2d82308f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90197ca4-4e85-4282-a05a-bdb2d82308f0/90197ca4-4e85-4282-a05a-bdb2d82308f0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1519</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Happens for a Reason</title><link>https://www.spreaker.com/episode/everything-happens-for-a-reason--68023679</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023679</guid><pubDate>Sun, 05 Oct 2025 21:40:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023679/everything_happens_for_a_reason_buddhism_wisdom_for_life.mp3" length="27591423" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/66fbed9b-f251-4bbd-8f79-0582ed354b73/66fbed9b-f251-4bbd-8f79-0582ed354b73.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66fbed9b-f251-4bbd-8f79-0582ed354b73/66fbed9b-f251-4bbd-8f79-0582ed354b73.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66fbed9b-f251-4bbd-8f79-0582ed354b73/66fbed9b-f251-4bbd-8f79-0582ed354b73.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1725</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Drained 7 Buddhist Ways to Reclaim Your Energy &amp; Life</title><link>https://www.spreaker.com/episode/feeling-drained-7-buddhist-ways-to-reclaim-your-energy-life--68023680</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023680</guid><pubDate>Sun, 05 Oct 2025 21:39:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023680/feeling_drained_7_buddhist_ways_to_reclaim_your_energy_life_buddhism_wisdom.mp3" length="27906142" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a13aef5-469b-4fe2-8313-800cf13c9c39/5a13aef5-469b-4fe2-8313-800cf13c9c39.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a13aef5-469b-4fe2-8313-800cf13c9c39/5a13aef5-469b-4fe2-8313-800cf13c9c39.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a13aef5-469b-4fe2-8313-800cf13c9c39/5a13aef5-469b-4fe2-8313-800cf13c9c39.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1745</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Fight Negative Thoughts and Win   Power Of Ignoring Negative Thoughts</title><link>https://www.spreaker.com/episode/how-to-fight-negative-thoughts-and-win-power-of-ignoring-negative-thoughts--68023681</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023681</guid><pubDate>Sun, 05 Oct 2025 21:39:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023681/how_to_fight_negative_thoughts_and_win_power_of_ignoring_negative_thoughts_buddhism_wisdom.mp3" length="20527087" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bad7f6e-e67c-40ca-be86-e36eb5cebd17/7bad7f6e-e67c-40ca-be86-e36eb5cebd17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bad7f6e-e67c-40ca-be86-e36eb5cebd17/7bad7f6e-e67c-40ca-be86-e36eb5cebd17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bad7f6e-e67c-40ca-be86-e36eb5cebd17/7bad7f6e-e67c-40ca-be86-e36eb5cebd17.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get Better Every Single Day</title><link>https://www.spreaker.com/episode/how-to-get-better-every-single-day--68023682</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023682</guid><pubDate>Sun, 05 Oct 2025 21:39:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023682/how_to_get_better_every_single_day_buddhism_wisdom_in_english.mp3" length="36626844" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc6d906b-04dd-4447-b1c2-5bb5268c2347/cc6d906b-04dd-4447-b1c2-5bb5268c2347.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc6d906b-04dd-4447-b1c2-5bb5268c2347/cc6d906b-04dd-4447-b1c2-5bb5268c2347.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc6d906b-04dd-4447-b1c2-5bb5268c2347/cc6d906b-04dd-4447-b1c2-5bb5268c2347.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Defeat Negative Thoughts and Stay Positive</title><link>https://www.spreaker.com/episode/how-to-defeat-negative-thoughts-and-stay-positive--68023683</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023683</guid><pubDate>Sun, 05 Oct 2025 21:39:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023683/how_to_defeat_negative_thoughts_and_stay_positive_buddhism_wisdom.mp3" length="19740879" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8d57cf6-e8d5-48f1-a32d-a2b49f3550db/b8d57cf6-e8d5-48f1-a32d-a2b49f3550db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8d57cf6-e8d5-48f1-a32d-a2b49f3550db/b8d57cf6-e8d5-48f1-a32d-a2b49f3550db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8d57cf6-e8d5-48f1-a32d-a2b49f3550db/b8d57cf6-e8d5-48f1-a32d-a2b49f3550db.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1234</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Destroy Self-Doubt and Take Control of Your Life</title><link>https://www.spreaker.com/episode/how-to-destroy-self-doubt-and-take-control-of-your-life--68023684</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023684</guid><pubDate>Sun, 05 Oct 2025 21:39:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023684/how_to_destroy_self_doubt_and_take_control_of_your_life_buddhism_wisdom.mp3" length="23648385" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4fd953e-a1e3-4111-8436-7754b2b39793/a4fd953e-a1e3-4111-8436-7754b2b39793.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4fd953e-a1e3-4111-8436-7754b2b39793/a4fd953e-a1e3-4111-8436-7754b2b39793.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4fd953e-a1e3-4111-8436-7754b2b39793/a4fd953e-a1e3-4111-8436-7754b2b39793.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Happens for a Reason   Deep Buddhist Wisdom on Karma and Life Lessons</title><link>https://www.spreaker.com/episode/everything-happens-for-a-reason-deep-buddhist-wisdom-on-karma-and-life-lessons--68023686</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023686</guid><pubDate>Sun, 05 Oct 2025 21:39:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023686/everything_happens_for_a_reason_deep_buddhist_wisdom_on_karma_and_life_lessons.mp3" length="26304941" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9566b0c2-bc71-4221-9be6-dd96fc20c9c9/9566b0c2-bc71-4221-9be6-dd96fc20c9c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9566b0c2-bc71-4221-9be6-dd96fc20c9c9/9566b0c2-bc71-4221-9be6-dd96fc20c9c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9566b0c2-bc71-4221-9be6-dd96fc20c9c9/9566b0c2-bc71-4221-9be6-dd96fc20c9c9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1644</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Remain Always Unbothered</title><link>https://www.spreaker.com/episode/how-to-remain-always-unbothered--68023687</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023687</guid><pubDate>Sun, 05 Oct 2025 21:39:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023687/how_to_remain_always_unbothered_buddhism_wisdom.mp3" length="24721680" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c16cfc6-0998-4273-ad5c-a59d4953ffae/6c16cfc6-0998-4273-ad5c-a59d4953ffae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c16cfc6-0998-4273-ad5c-a59d4953ffae/6c16cfc6-0998-4273-ad5c-a59d4953ffae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c16cfc6-0998-4273-ad5c-a59d4953ffae/6c16cfc6-0998-4273-ad5c-a59d4953ffae.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1546</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Follow These 10 principles your Body Will Cure Its Own Diseases Without Medicines</title><link>https://www.spreaker.com/episode/follow-these-10-principles-your-body-will-cure-its-own-diseases-without-medicines--68023688</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023688</guid><pubDate>Sun, 05 Oct 2025 21:38:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023688/follow_these_10_principles_your_body_will_cure_its_own_diseases_without_medicines_buddhist_wisdom.mp3" length="30028141" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6a8cd5b-9a9f-4d97-915c-135ca367643a/f6a8cd5b-9a9f-4d97-915c-135ca367643a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6a8cd5b-9a9f-4d97-915c-135ca367643a/f6a8cd5b-9a9f-4d97-915c-135ca367643a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6a8cd5b-9a9f-4d97-915c-135ca367643a/f6a8cd5b-9a9f-4d97-915c-135ca367643a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1877</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Develop Unstoppable Mental Toughness</title><link>https://www.spreaker.com/episode/how-to-develop-unstoppable-mental-toughness--68023689</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023689</guid><pubDate>Sun, 05 Oct 2025 21:38:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023689/how_to_develop_unstoppable_mental_toughness_buddhism_wisdom_in_inner_peace.mp3" length="31487631" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/11b5eeca-6f5e-4755-9f27-4e1abc8c4187/11b5eeca-6f5e-4755-9f27-4e1abc8c4187.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11b5eeca-6f5e-4755-9f27-4e1abc8c4187/11b5eeca-6f5e-4755-9f27-4e1abc8c4187.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11b5eeca-6f5e-4755-9f27-4e1abc8c4187/11b5eeca-6f5e-4755-9f27-4e1abc8c4187.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1968</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus on your own life and stay silent — not on others</title><link>https://www.spreaker.com/episode/focus-on-your-own-life-and-stay-silent-not-on-others--68023690</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023690</guid><pubDate>Sun, 05 Oct 2025 21:38:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023690/focus_on_your_own_life_and_stay_silent_not_on_others_buddhism_wisdom.mp3" length="25553444" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4c510f6-7b4d-4994-bbc0-1cf15930843e/c4c510f6-7b4d-4994-bbc0-1cf15930843e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4c510f6-7b4d-4994-bbc0-1cf15930843e/c4c510f6-7b4d-4994-bbc0-1cf15930843e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4c510f6-7b4d-4994-bbc0-1cf15930843e/c4c510f6-7b4d-4994-bbc0-1cf15930843e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1597</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do THIS to NEVER AGAIN Get Angry or Upset with Anyone or Anything</title><link>https://www.spreaker.com/episode/do-this-to-never-again-get-angry-or-upset-with-anyone-or-anything--68023691</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023691</guid><pubDate>Sun, 05 Oct 2025 21:38:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023691/do_this_to_never_again_get_angry_or_upset_with_anyone_or_anything_buddhism_wisdom.mp3" length="32724379" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c344dbb2-e072-4b97-9f3b-3f25551c351c/c344dbb2-e072-4b97-9f3b-3f25551c351c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c344dbb2-e072-4b97-9f3b-3f25551c351c/c344dbb2-e072-4b97-9f3b-3f25551c351c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c344dbb2-e072-4b97-9f3b-3f25551c351c/c344dbb2-e072-4b97-9f3b-3f25551c351c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2046</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Happens for a Reason</title><link>https://www.spreaker.com/episode/everything-happens-for-a-reason--68023692</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023692</guid><pubDate>Sun, 05 Oct 2025 21:38:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023692/everything_happens_for_a_reason_buddhist_wisdom.mp3" length="27427571" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbeb4969-31d5-4947-ab5d-bf2451ab2491/bbeb4969-31d5-4947-ab5d-bf2451ab2491.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbeb4969-31d5-4947-ab5d-bf2451ab2491/bbeb4969-31d5-4947-ab5d-bf2451ab2491.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbeb4969-31d5-4947-ab5d-bf2451ab2491/bbeb4969-31d5-4947-ab5d-bf2451ab2491.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1715</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS ON YOUR LIFE</title><link>https://www.spreaker.com/episode/focus-on-your-life--68023693</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023693</guid><pubDate>Sun, 05 Oct 2025 21:38:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023693/focus_on_your_life_buddhism_wisdom_in_english.mp3" length="24429134" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2198ca2b-fe5d-4f35-ac8a-0b07496cf6e1/2198ca2b-fe5d-4f35-ac8a-0b07496cf6e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2198ca2b-fe5d-4f35-ac8a-0b07496cf6e1/2198ca2b-fe5d-4f35-ac8a-0b07496cf6e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2198ca2b-fe5d-4f35-ac8a-0b07496cf6e1/2198ca2b-fe5d-4f35-ac8a-0b07496cf6e1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1527</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Outsmart Everyone Silently Without Stress</title><link>https://www.spreaker.com/episode/how-to-outsmart-everyone-silently-without-stress--68023694</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023694</guid><pubDate>Sun, 05 Oct 2025 21:38:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023694/how_to_outsmart_everyone_silently_without_stress_buddhist_wisdom.mp3" length="25559288" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e2428b0-217f-45cd-9850-a8a75a9d8a00/1e2428b0-217f-45cd-9850-a8a75a9d8a00.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e2428b0-217f-45cd-9850-a8a75a9d8a00/1e2428b0-217f-45cd-9850-a8a75a9d8a00.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e2428b0-217f-45cd-9850-a8a75a9d8a00/1e2428b0-217f-45cd-9850-a8a75a9d8a00.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1598</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus on YOURSELF for a Life-Changing Experience   Powerful Buddhist Wisdom for Inner Peace 🌿</title><link>https://www.spreaker.com/episode/focus-on-yourself-for-a-life-changing-experience-powerful-buddhist-wisdom-for-inner-peace--68023695</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023695</guid><pubDate>Sun, 05 Oct 2025 21:37:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023695/focus_on_yourself_for_a_life_changing_experience_powerful_buddhist_wisdom_for_inner_peace.mp3" length="24865087" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee6b6259-6ccc-4588-b312-4e316cc37fc5/ee6b6259-6ccc-4588-b312-4e316cc37fc5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee6b6259-6ccc-4588-b312-4e316cc37fc5/ee6b6259-6ccc-4588-b312-4e316cc37fc5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee6b6259-6ccc-4588-b312-4e316cc37fc5/ee6b6259-6ccc-4588-b312-4e316cc37fc5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1554</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Discipline Your Mind</title><link>https://www.spreaker.com/episode/how-to-discipline-your-mind--68023696</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023696</guid><pubDate>Sun, 05 Oct 2025 21:37:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023696/how_to_discipline_your_mind_buddhist_teachings_for_mental_strength.mp3" length="21451186" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce96aa64-ff91-495f-9602-303e0a5665ad/ce96aa64-ff91-495f-9602-303e0a5665ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce96aa64-ff91-495f-9602-303e0a5665ad/ce96aa64-ff91-495f-9602-303e0a5665ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce96aa64-ff91-495f-9602-303e0a5665ad/ce96aa64-ff91-495f-9602-303e0a5665ad.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles to Remain Unaffected in Any Situation</title><link>https://www.spreaker.com/episode/10-buddhist-principles-to-remain-unaffected-in-any-situation--68023698</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023698</guid><pubDate>Sun, 05 Oct 2025 21:37:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023698/10_buddhist_principles_to_remain_unaffected_in_any_situation_buddhism_wisdom_in_english.mp3" length="22182618" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5596dbd6-37f9-45f4-beeb-de1a1f07e89f/5596dbd6-37f9-45f4-beeb-de1a1f07e89f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5596dbd6-37f9-45f4-beeb-de1a1f07e89f/5596dbd6-37f9-45f4-beeb-de1a1f07e89f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5596dbd6-37f9-45f4-beeb-de1a1f07e89f/5596dbd6-37f9-45f4-beeb-de1a1f07e89f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1387</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heal Yourself Without Anyone – Buddhist Lessons for Personal Growth and Inner Peace</title><link>https://www.spreaker.com/episode/heal-yourself-without-anyone-buddhist-lessons-for-personal-growth-and-inner-peace--68023699</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023699</guid><pubDate>Sun, 05 Oct 2025 21:37:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023699/heal_yourself_without_anyone_buddhist_lessons_for_personal_growth_and_inner_peace.mp3" length="26899284" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff60b571-eaa1-4d63-bb88-96a98e3a7b8b/ff60b571-eaa1-4d63-bb88-96a98e3a7b8b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff60b571-eaa1-4d63-bb88-96a98e3a7b8b/ff60b571-eaa1-4d63-bb88-96a98e3a7b8b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff60b571-eaa1-4d63-bb88-96a98e3a7b8b/ff60b571-eaa1-4d63-bb88-96a98e3a7b8b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1682</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 SIGNS That YOU should CUT all Contact With Them</title><link>https://www.spreaker.com/episode/10-signs-that-you-should-cut-all-contact-with-them--68023700</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023700</guid><pubDate>Sun, 05 Oct 2025 21:37:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023700/10_signs_that_you_should_cut_all_contact_with_them_buddhist_wisdom.mp3" length="27146281" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e039f06-8700-4aa6-877d-b6f505359920/9e039f06-8700-4aa6-877d-b6f505359920.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e039f06-8700-4aa6-877d-b6f505359920/9e039f06-8700-4aa6-877d-b6f505359920.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e039f06-8700-4aa6-877d-b6f505359920/9e039f06-8700-4aa6-877d-b6f505359920.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1697</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles So That You Stay Mentally Unaffected</title><link>https://www.spreaker.com/episode/10-buddhist-principles-so-that-you-stay-mentally-unaffected--68023701</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023701</guid><pubDate>Sun, 05 Oct 2025 21:37:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023701/10_buddhist_principles_so_that_you_stay_mentally_unaffected_buddhism_wisdom_in_english.mp3" length="28242608" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/887ec03b-887e-46cf-9c01-58db50be65c8/887ec03b-887e-46cf-9c01-58db50be65c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/887ec03b-887e-46cf-9c01-58db50be65c8/887ec03b-887e-46cf-9c01-58db50be65c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/887ec03b-887e-46cf-9c01-58db50be65c8/887ec03b-887e-46cf-9c01-58db50be65c8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1766</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Heal Yourself Alone   Buddhist Lessons for Daily Peace &amp; Growth</title><link>https://www.spreaker.com/episode/how-to-heal-yourself-alone-buddhist-lessons-for-daily-peace-growth--68023702</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023702</guid><pubDate>Sun, 05 Oct 2025 21:37:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023702/how_to_heal_yourself_alone_buddhist_lessons_for_daily_peace_growth_buddhist_wisdom.mp3" length="30402621" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/21bee0a4-fcdd-4926-8a5c-ab5216949a8c/21bee0a4-fcdd-4926-8a5c-ab5216949a8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21bee0a4-fcdd-4926-8a5c-ab5216949a8c/21bee0a4-fcdd-4926-8a5c-ab5216949a8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21bee0a4-fcdd-4926-8a5c-ab5216949a8c/21bee0a4-fcdd-4926-8a5c-ab5216949a8c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Happens for a Reason</title><link>https://www.spreaker.com/episode/everything-happens-for-a-reason--68023705</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023705</guid><pubDate>Sun, 05 Oct 2025 21:37:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023705/everything_happens_for_a_reason_buddhist_philosophy.mp3" length="26116020" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/62ce44d0-1708-4b0a-b472-2eaae84846dc/62ce44d0-1708-4b0a-b472-2eaae84846dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62ce44d0-1708-4b0a-b472-2eaae84846dc/62ce44d0-1708-4b0a-b472-2eaae84846dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62ce44d0-1708-4b0a-b472-2eaae84846dc/62ce44d0-1708-4b0a-b472-2eaae84846dc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1633</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 Buddhist Principles For Immediate Life Transformation</title><link>https://www.spreaker.com/episode/12-buddhist-principles-for-immediate-life-transformation--68023706</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023706</guid><pubDate>Sun, 05 Oct 2025 21:36:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023706/12_buddhist_principles_for_immediate_life_transformation_buddhism_wisdom.mp3" length="34277506" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a779875-9396-4924-8b44-942532552226/0a779875-9396-4924-8b44-942532552226.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a779875-9396-4924-8b44-942532552226/0a779875-9396-4924-8b44-942532552226.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a779875-9396-4924-8b44-942532552226/0a779875-9396-4924-8b44-942532552226.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2143</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Things You Should Quietly Eliminate from Your Life</title><link>https://www.spreaker.com/episode/10-things-you-should-quietly-eliminate-from-your-life--68023707</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023707</guid><pubDate>Sun, 05 Oct 2025 21:36:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023707/10_things_you_should_quietly_eliminate_from_your_life_buddhism.mp3" length="22524066" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db30fb3a-1565-47c7-94ee-4aa507609266/db30fb3a-1565-47c7-94ee-4aa507609266.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db30fb3a-1565-47c7-94ee-4aa507609266/db30fb3a-1565-47c7-94ee-4aa507609266.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db30fb3a-1565-47c7-94ee-4aa507609266/db30fb3a-1565-47c7-94ee-4aa507609266.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1408</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Destroy Self-Doubt and Take Control of Your Life</title><link>https://www.spreaker.com/episode/how-to-destroy-self-doubt-and-take-control-of-your-life--68023709</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023709</guid><pubDate>Sun, 05 Oct 2025 21:36:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023709/how_to_destroy_self_doubt_and_take_control_of_your_life_buddhist_wisdom.mp3" length="23915043" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27a1c884-32ee-47ca-8d44-a1ce59554e04/27a1c884-32ee-47ca-8d44-a1ce59554e04.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27a1c884-32ee-47ca-8d44-a1ce59554e04/27a1c884-32ee-47ca-8d44-a1ce59554e04.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27a1c884-32ee-47ca-8d44-a1ce59554e04/27a1c884-32ee-47ca-8d44-a1ce59554e04.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1495</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Let Go Buddhist Teachings on Finding Inner Peace in Surrender</title><link>https://www.spreaker.com/episode/how-to-let-go-buddhist-teachings-on-finding-inner-peace-in-surrender--68023713</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023713</guid><pubDate>Sun, 05 Oct 2025 21:36:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023713/how_to_let_go_buddhist_teachings_on_finding_inner_peace_in_surrender_buddhist_wisdom.mp3" length="20086133" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/37f9b483-0cc3-4628-9581-81e1b1575fb0/37f9b483-0cc3-4628-9581-81e1b1575fb0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37f9b483-0cc3-4628-9581-81e1b1575fb0/37f9b483-0cc3-4628-9581-81e1b1575fb0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37f9b483-0cc3-4628-9581-81e1b1575fb0/37f9b483-0cc3-4628-9581-81e1b1575fb0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1256</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Outsmart Everyone Silently Without Stress</title><link>https://www.spreaker.com/episode/how-to-outsmart-everyone-silently-without-stress--68023714</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023714</guid><pubDate>Sun, 05 Oct 2025 21:36:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023714/how_to_outsmart_everyone_silently_without_stress_buddhism_wisdom_for_peace.mp3" length="25666713" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/afa69514-fa0a-4386-b292-2b3d2d504802/afa69514-fa0a-4386-b292-2b3d2d504802.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afa69514-fa0a-4386-b292-2b3d2d504802/afa69514-fa0a-4386-b292-2b3d2d504802.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afa69514-fa0a-4386-b292-2b3d2d504802/afa69514-fa0a-4386-b292-2b3d2d504802.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1605</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Remain Always Unbothered</title><link>https://www.spreaker.com/episode/how-to-remain-always-unbothered--68023715</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023715</guid><pubDate>Sun, 05 Oct 2025 21:36:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023715/how_to_remain_always_unbothered_buddhist_wisdom.mp3" length="24536942" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/064e8876-1553-432d-968d-219a9a4228dc/064e8876-1553-432d-968d-219a9a4228dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/064e8876-1553-432d-968d-219a9a4228dc/064e8876-1553-432d-968d-219a9a4228dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/064e8876-1553-432d-968d-219a9a4228dc/064e8876-1553-432d-968d-219a9a4228dc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1534</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus on Yourself And Work Hard in Silence</title><link>https://www.spreaker.com/episode/focus-on-yourself-and-work-hard-in-silence--68023717</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023717</guid><pubDate>Sun, 05 Oct 2025 21:35:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023717/focus_on_yourself_and_work_hard_in_silence_buddhist_wisdom.mp3" length="19424895" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e96d0529-90a3-4262-9323-01fad51a9f98/e96d0529-90a3-4262-9323-01fad51a9f98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e96d0529-90a3-4262-9323-01fad51a9f98/e96d0529-90a3-4262-9323-01fad51a9f98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e96d0529-90a3-4262-9323-01fad51a9f98/e96d0529-90a3-4262-9323-01fad51a9f98.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Improve Yourself Every Single Day</title><link>https://www.spreaker.com/episode/how-to-improve-yourself-every-single-day--68023718</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023718</guid><pubDate>Sun, 05 Oct 2025 21:35:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023718/how_to_improve_yourself_every_single_day_buddhism_wisdom.mp3" length="27222339" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/34f9dbcc-a216-4679-9060-61c99fbaaf22/34f9dbcc-a216-4679-9060-61c99fbaaf22.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34f9dbcc-a216-4679-9060-61c99fbaaf22/34f9dbcc-a216-4679-9060-61c99fbaaf22.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34f9dbcc-a216-4679-9060-61c99fbaaf22/34f9dbcc-a216-4679-9060-61c99fbaaf22.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1702</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Burned Out 7 Buddhist Lessons to Restore Your Mind, Body &amp; Spirit</title><link>https://www.spreaker.com/episode/burned-out-7-buddhist-lessons-to-restore-your-mind-body-spirit--68023719</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68023719</guid><pubDate>Sun, 05 Oct 2025 21:35:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68023719/burned_out_7_buddhist_lessons_to_restore_your_mind_body_spirit_buddhist_wisdom.mp3" length="32145506" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/668edf4f-9a71-40c9-b827-796a93914119/668edf4f-9a71-40c9-b827-796a93914119.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/668edf4f-9a71-40c9-b827-796a93914119/668edf4f-9a71-40c9-b827-796a93914119.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/668edf4f-9a71-40c9-b827-796a93914119/668edf4f-9a71-40c9-b827-796a93914119.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2009</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Whats Meant for You Will Find You - The Buddhist Art of Letting Go</title><link>https://www.spreaker.com/episode/whats-meant-for-you-will-find-you-the-buddhist-art-of-letting-go--68022399</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022399</guid><pubDate>Sun, 05 Oct 2025 20:12:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022399/whats_meant_for_you_will_find_you_the_buddhist_art_of_letting_go.mp3" length="57773799" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/825a6319-ac6c-4402-8133-ec0579d59035/825a6319-ac6c-4402-8133-ec0579d59035.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/825a6319-ac6c-4402-8133-ec0579d59035/825a6319-ac6c-4402-8133-ec0579d59035.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/825a6319-ac6c-4402-8133-ec0579d59035/825a6319-ac6c-4402-8133-ec0579d59035.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1806</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Embrace Uncertainty, Life Becomes Easier (Rules for a Strong Mind)</title><link>https://www.spreaker.com/episode/when-you-embrace-uncertainty-life-becomes-easier-rules-for-a-strong-mind--68022400</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022400</guid><pubDate>Sun, 05 Oct 2025 20:12:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022400/when_you_embrace_uncertainty_life_becomes_easier_rules_for_a_strong_mind.mp3" length="87787448" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3de08d3-b0cc-4e8e-8e64-435e14f86d45/e3de08d3-b0cc-4e8e-8e64-435e14f86d45.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3de08d3-b0cc-4e8e-8e64-435e14f86d45/e3de08d3-b0cc-4e8e-8e64-435e14f86d45.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3de08d3-b0cc-4e8e-8e64-435e14f86d45/e3de08d3-b0cc-4e8e-8e64-435e14f86d45.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2744</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Feel Completely Alone—Remember This</title><link>https://www.spreaker.com/episode/when-you-feel-completely-alone-remember-this--68022401</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022401</guid><pubDate>Sun, 05 Oct 2025 20:12:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022401/when_you_feel_completely_alone_remember_this.mp3" length="64499598" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/370e9f4f-0fea-4b90-a2ff-4954addcf1e7/370e9f4f-0fea-4b90-a2ff-4954addcf1e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/370e9f4f-0fea-4b90-a2ff-4954addcf1e7/370e9f4f-0fea-4b90-a2ff-4954addcf1e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/370e9f4f-0fea-4b90-a2ff-4954addcf1e7/370e9f4f-0fea-4b90-a2ff-4954addcf1e7.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2016</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Master This 6 Habits, Nothing Can Break You</title><link>https://www.spreaker.com/episode/when-you-master-this-6-habits-nothing-can-break-you--68022402</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022402</guid><pubDate>Sun, 05 Oct 2025 20:12:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022402/when_you_master_this_6_habits_nothing_can_break_you.mp3" length="53931082" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4a46268-87ab-4a96-9b34-6f7568b11fad/f4a46268-87ab-4a96-9b34-6f7568b11fad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4a46268-87ab-4a96-9b34-6f7568b11fad/f4a46268-87ab-4a96-9b34-6f7568b11fad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4a46268-87ab-4a96-9b34-6f7568b11fad/f4a46268-87ab-4a96-9b34-6f7568b11fad.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1686</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Focus Only On Yourself, Everything Falls Into Place</title><link>https://www.spreaker.com/episode/when-you-focus-only-on-yourself-everything-falls-into-place--68022403</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022403</guid><pubDate>Sun, 05 Oct 2025 20:12:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022403/when_you_focus_only_on_yourself_everything_falls_into_place.mp3" length="65541988" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/657e5f93-9ab5-4c1a-a62d-bdd02da0ad8c/657e5f93-9ab5-4c1a-a62d-bdd02da0ad8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/657e5f93-9ab5-4c1a-a62d-bdd02da0ad8c/657e5f93-9ab5-4c1a-a62d-bdd02da0ad8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/657e5f93-9ab5-4c1a-a62d-bdd02da0ad8c/657e5f93-9ab5-4c1a-a62d-bdd02da0ad8c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2049</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Finally Let GO, Everything Falls Into Place</title><link>https://www.spreaker.com/episode/when-you-finally-let-go-everything-falls-into-place--68022404</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022404</guid><pubDate>Sun, 05 Oct 2025 20:12:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022404/when_you_finally_let_go_everything_falls_into_place.mp3" length="97178155" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/12b2e6cf-5c22-477f-b17f-592b6cd05abb/12b2e6cf-5c22-477f-b17f-592b6cd05abb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12b2e6cf-5c22-477f-b17f-592b6cd05abb/12b2e6cf-5c22-477f-b17f-592b6cd05abb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12b2e6cf-5c22-477f-b17f-592b6cd05abb/12b2e6cf-5c22-477f-b17f-592b6cd05abb.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3037</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Stop Caring, Everything Falls Into Place (This never fails.)</title><link>https://www.spreaker.com/episode/when-you-stop-caring-everything-falls-into-place-this-never-fails--68022405</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022405</guid><pubDate>Sun, 05 Oct 2025 20:12:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022405/when_you_stop_caring_everything_falls_into_place_this_never_fails.mp3" length="60254804" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec2c452f-e378-4692-9f07-b83d0a9deee0/ec2c452f-e378-4692-9f07-b83d0a9deee0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec2c452f-e378-4692-9f07-b83d0a9deee0/ec2c452f-e378-4692-9f07-b83d0a9deee0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec2c452f-e378-4692-9f07-b83d0a9deee0/ec2c452f-e378-4692-9f07-b83d0a9deee0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1883</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Whenever You Feel Sad Always Remember These Words</title><link>https://www.spreaker.com/episode/whenever-you-feel-sad-always-remember-these-words--68022406</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022406</guid><pubDate>Sun, 05 Oct 2025 20:12:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022406/whenever_you_feel_sad_always_remember_these_words.mp3" length="64534706" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2b1d7f6-f40a-4345-a5c3-cba8f1416d22/d2b1d7f6-f40a-4345-a5c3-cba8f1416d22.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2b1d7f6-f40a-4345-a5c3-cba8f1416d22/d2b1d7f6-f40a-4345-a5c3-cba8f1416d22.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2b1d7f6-f40a-4345-a5c3-cba8f1416d22/d2b1d7f6-f40a-4345-a5c3-cba8f1416d22.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2017</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Everything Happens for a Reason</title><link>https://www.spreaker.com/episode/why-everything-happens-for-a-reason--68022407</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022407</guid><pubDate>Sun, 05 Oct 2025 20:11:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022407/why_everything_happens_for_a_reason.mp3" length="54961769" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0cd6020-68dc-41e6-a0b2-8b38c3dc5c20/f0cd6020-68dc-41e6-a0b2-8b38c3dc5c20.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0cd6020-68dc-41e6-a0b2-8b38c3dc5c20/f0cd6020-68dc-41e6-a0b2-8b38c3dc5c20.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0cd6020-68dc-41e6-a0b2-8b38c3dc5c20/f0cd6020-68dc-41e6-a0b2-8b38c3dc5c20.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1718</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles So That You Stay Mentally Unaffected</title><link>https://www.spreaker.com/episode/10-buddhist-principles-so-that-you-stay-mentally-unaffected--68022408</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022408</guid><pubDate>Sun, 05 Oct 2025 20:11:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022408/10_buddhist_principles_so_that_you_stay_mentally_unaffected.mp3" length="57374230" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd4ff578-d376-476b-af44-d54ec4b56c5b/dd4ff578-d376-476b-af44-d54ec4b56c5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd4ff578-d376-476b-af44-d54ec4b56c5b/dd4ff578-d376-476b-af44-d54ec4b56c5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd4ff578-d376-476b-af44-d54ec4b56c5b/dd4ff578-d376-476b-af44-d54ec4b56c5b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1793</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Stop Caring, Life Begin to Flow Naturally</title><link>https://www.spreaker.com/episode/when-you-stop-caring-life-begin-to-flow-naturally--68022409</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022409</guid><pubDate>Sun, 05 Oct 2025 20:11:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022409/when_you_stop_caring_life_begin_to_flow_naturally.mp3" length="41483422" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78197e9e-7b4e-4995-b0d9-1742f43e4545/78197e9e-7b4e-4995-b0d9-1742f43e4545.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78197e9e-7b4e-4995-b0d9-1742f43e4545/78197e9e-7b4e-4995-b0d9-1742f43e4545.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78197e9e-7b4e-4995-b0d9-1742f43e4545/78197e9e-7b4e-4995-b0d9-1742f43e4545.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Everything Falls into Place Only After You Let GO</title><link>https://www.spreaker.com/episode/why-everything-falls-into-place-only-after-you-let-go--68022410</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022410</guid><pubDate>Sun, 05 Oct 2025 20:11:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022410/why_everything_falls_into_place_only_after_you_let_go.mp3" length="92244564" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0e236c5-3bf3-4901-814b-c7d07812d882/b0e236c5-3bf3-4901-814b-c7d07812d882.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0e236c5-3bf3-4901-814b-c7d07812d882/b0e236c5-3bf3-4901-814b-c7d07812d882.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0e236c5-3bf3-4901-814b-c7d07812d882/b0e236c5-3bf3-4901-814b-c7d07812d882.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2883</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhist Secrets to Become Mentally Strong! (Like Never Before)</title><link>https://www.spreaker.com/episode/6-buddhist-secrets-to-become-mentally-strong-like-never-before--68022411</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022411</guid><pubDate>Sun, 05 Oct 2025 20:11:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022411/6_buddhist_secrets_to_become_mentally_strong_like_never_before.mp3" length="41453328" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e720e194-dbc9-449f-8209-b9426efd826e/e720e194-dbc9-449f-8209-b9426efd826e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e720e194-dbc9-449f-8209-b9426efd826e/e720e194-dbc9-449f-8209-b9426efd826e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e720e194-dbc9-449f-8209-b9426efd826e/e720e194-dbc9-449f-8209-b9426efd826e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1728</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 powerful Things You Must Tell Yourself Every Morning</title><link>https://www.spreaker.com/episode/5-powerful-things-you-must-tell-yourself-every-morning--68022412</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022412</guid><pubDate>Sun, 05 Oct 2025 20:11:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022412/5_powerful_things_you_must_tell_yourself_every_morning.mp3" length="46637694" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff95b237-367f-4035-acfd-b41c2d344bcf/ff95b237-367f-4035-acfd-b41c2d344bcf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff95b237-367f-4035-acfd-b41c2d344bcf/ff95b237-367f-4035-acfd-b41c2d344bcf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff95b237-367f-4035-acfd-b41c2d344bcf/ff95b237-367f-4035-acfd-b41c2d344bcf.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Your Happiness Depends on What You Let Go Of</title><link>https://www.spreaker.com/episode/why-your-happiness-depends-on-what-you-let-go-of--68022413</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022413</guid><pubDate>Sun, 05 Oct 2025 20:11:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022413/why_your_happiness_depends_on_what_you_let_go_of.mp3" length="67043297" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7bc289a-fb2d-48f5-8288-bcb3f504ac88/c7bc289a-fb2d-48f5-8288-bcb3f504ac88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7bc289a-fb2d-48f5-8288-bcb3f504ac88/c7bc289a-fb2d-48f5-8288-bcb3f504ac88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7bc289a-fb2d-48f5-8288-bcb3f504ac88/c7bc289a-fb2d-48f5-8288-bcb3f504ac88.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2096</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Develop an Untouchable Mindset – Nothing Can Hurt You  Buddhism</title><link>https://www.spreaker.com/episode/develop-an-untouchable-mindset-nothing-can-hurt-you-buddhism--68022414</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022414</guid><pubDate>Sun, 05 Oct 2025 20:11:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022414/develop_an_untouchable_mindset_nothing_can_hurt_you_buddhism.mp3" length="66672150" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5371dfb-e0df-48ae-98ae-8595a62a710b/a5371dfb-e0df-48ae-98ae-8595a62a710b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5371dfb-e0df-48ae-98ae-8595a62a710b/a5371dfb-e0df-48ae-98ae-8595a62a710b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5371dfb-e0df-48ae-98ae-8595a62a710b/a5371dfb-e0df-48ae-98ae-8595a62a710b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2084</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Broke You for a Reason – A Powerful Buddhist Lesson to Remember</title><link>https://www.spreaker.com/episode/broke-you-for-a-reason-a-powerful-buddhist-lesson-to-remember--68022415</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022415</guid><pubDate>Sun, 05 Oct 2025 20:11:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022415/broke_you_for_a_reason_a_powerful_buddhist_lesson_to_remember.mp3" length="52276800" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d155998-81fd-4155-9bef-14f9e6653fca/1d155998-81fd-4155-9bef-14f9e6653fca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d155998-81fd-4155-9bef-14f9e6653fca/1d155998-81fd-4155-9bef-14f9e6653fca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d155998-81fd-4155-9bef-14f9e6653fca/1d155998-81fd-4155-9bef-14f9e6653fca.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1634</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discipline Your Mind to Discover True Peace</title><link>https://www.spreaker.com/episode/discipline-your-mind-to-discover-true-peace--68022416</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022416</guid><pubDate>Sun, 05 Oct 2025 20:11:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022416/discipline_your_mind_to_discover_true_peace.mp3" length="59867774" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/93b533ff-1d7f-4abb-b769-8f22e3751d3d/93b533ff-1d7f-4abb-b769-8f22e3751d3d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93b533ff-1d7f-4abb-b769-8f22e3751d3d/93b533ff-1d7f-4abb-b769-8f22e3751d3d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93b533ff-1d7f-4abb-b769-8f22e3751d3d/93b533ff-1d7f-4abb-b769-8f22e3751d3d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1871</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus on YOURSELF for a Life Changing Experience</title><link>https://www.spreaker.com/episode/focus-on-yourself-for-a-life-changing-experience--68022417</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022417</guid><pubDate>Sun, 05 Oct 2025 20:11:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022417/focus_on_yourself_for_a_life_changing_experience.mp3" length="50166106" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad568682-bc82-4b95-86a2-23f7c19f14a2/ad568682-bc82-4b95-86a2-23f7c19f14a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad568682-bc82-4b95-86a2-23f7c19f14a2/ad568682-bc82-4b95-86a2-23f7c19f14a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad568682-bc82-4b95-86a2-23f7c19f14a2/ad568682-bc82-4b95-86a2-23f7c19f14a2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1568</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Drained 7 Buddhist Ways to Reclaim Your Energy  Life</title><link>https://www.spreaker.com/episode/feeling-drained-7-buddhist-ways-to-reclaim-your-energy-life--68022418</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022418</guid><pubDate>Sun, 05 Oct 2025 20:10:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022418/feeling_drained_7_buddhist_ways_to_reclaim_your_energy_life.mp3" length="57205374" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94319691-f733-465a-9fc2-404062848194/94319691-f733-465a-9fc2-404062848194.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94319691-f733-465a-9fc2-404062848194/94319691-f733-465a-9fc2-404062848194.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94319691-f733-465a-9fc2-404062848194/94319691-f733-465a-9fc2-404062848194.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1788</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Fight Negative Thoughts and Win  Power Of Ignoring Negative Thoughts</title><link>https://www.spreaker.com/episode/how-to-fight-negative-thoughts-and-win-power-of-ignoring-negative-thoughts--68022419</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022419</guid><pubDate>Sun, 05 Oct 2025 20:10:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022419/how_to_fight_negative_thoughts_and_win_power_of_ignoring_negative_thoughts.mp3" length="41457508" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b218608-7873-4309-b880-f691c5f11503/8b218608-7873-4309-b880-f691c5f11503.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b218608-7873-4309-b880-f691c5f11503/8b218608-7873-4309-b880-f691c5f11503.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b218608-7873-4309-b880-f691c5f11503/8b218608-7873-4309-b880-f691c5f11503.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1296</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Gets Easier When You Stop Controlling It  Buddhist Wisdom for Mental Strength</title><link>https://www.spreaker.com/episode/life-gets-easier-when-you-stop-controlling-it-buddhist-wisdom-for-mental-strength--68022420</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022420</guid><pubDate>Sun, 05 Oct 2025 20:10:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022420/life_gets_easier_when_you_stop_controlling_it_buddhist_wisdom_for_mental_strength.mp3" length="47093270" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ea8e212-2e56-434f-94f2-560d7a99f98b/3ea8e212-2e56-434f-94f2-560d7a99f98b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ea8e212-2e56-434f-94f2-560d7a99f98b/3ea8e212-2e56-434f-94f2-560d7a99f98b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ea8e212-2e56-434f-94f2-560d7a99f98b/3ea8e212-2e56-434f-94f2-560d7a99f98b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live For Yourself, Not For Others (This Will Set You Free)</title><link>https://www.spreaker.com/episode/live-for-yourself-not-for-others-this-will-set-you-free--68022421</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022421</guid><pubDate>Sun, 05 Oct 2025 20:10:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022421/live_for_yourself_not_for_others_this_will_set_you_free.mp3" length="51097319" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c332ae2d-de3f-413e-ab9d-09f04fe61cd0/c332ae2d-de3f-413e-ab9d-09f04fe61cd0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c332ae2d-de3f-413e-ab9d-09f04fe61cd0/c332ae2d-de3f-413e-ab9d-09f04fe61cd0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c332ae2d-de3f-413e-ab9d-09f04fe61cd0/c332ae2d-de3f-413e-ab9d-09f04fe61cd0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1597</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be Calm and Peaceful Within</title><link>https://www.spreaker.com/episode/how-to-be-calm-and-peaceful-within--68022422</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022422</guid><pubDate>Sun, 05 Oct 2025 20:10:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022422/how_to_be_calm_and_peaceful_within.mp3" length="52552653" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cae1197e-3613-443d-a593-5f175547c2b7/cae1197e-3613-443d-a593-5f175547c2b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cae1197e-3613-443d-a593-5f175547c2b7/cae1197e-3613-443d-a593-5f175547c2b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cae1197e-3613-443d-a593-5f175547c2b7/cae1197e-3613-443d-a593-5f175547c2b7.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1643</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Worrying and Start Living</title><link>https://www.spreaker.com/episode/how-to-stop-worrying-and-start-living--68022423</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022423</guid><pubDate>Sun, 05 Oct 2025 20:10:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022423/how_to_stop_worrying_and_start_living.mp3" length="50054928" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd5cb7f6-545d-4fbf-8fb8-ee83594a184a/fd5cb7f6-545d-4fbf-8fb8-ee83594a184a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd5cb7f6-545d-4fbf-8fb8-ee83594a184a/fd5cb7f6-545d-4fbf-8fb8-ee83594a184a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd5cb7f6-545d-4fbf-8fb8-ee83594a184a/fd5cb7f6-545d-4fbf-8fb8-ee83594a184a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1565</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Identify Fake People</title><link>https://www.spreaker.com/episode/how-to-identify-fake-people--68022424</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022424</guid><pubDate>Sun, 05 Oct 2025 20:10:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022424/how_to_identify_fake_people.mp3" length="66584378" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/657e6cac-457d-400e-9b72-513e907d32dc/657e6cac-457d-400e-9b72-513e907d32dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/657e6cac-457d-400e-9b72-513e907d32dc/657e6cac-457d-400e-9b72-513e907d32dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/657e6cac-457d-400e-9b72-513e907d32dc/657e6cac-457d-400e-9b72-513e907d32dc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2081</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eliminate All Negative Thoughts Instantly</title><link>https://www.spreaker.com/episode/eliminate-all-negative-thoughts-instantly--68022425</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022425</guid><pubDate>Sun, 05 Oct 2025 20:10:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022425/eliminate_all_negative_thoughts_instantly.mp3" length="40384189" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/964c1b5e-4c43-4e3b-a7e0-ce9149eb24e2/964c1b5e-4c43-4e3b-a7e0-ce9149eb24e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/964c1b5e-4c43-4e3b-a7e0-ce9149eb24e2/964c1b5e-4c43-4e3b-a7e0-ce9149eb24e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/964c1b5e-4c43-4e3b-a7e0-ce9149eb24e2/964c1b5e-4c43-4e3b-a7e0-ce9149eb24e2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1262</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Caring and Start Living a Happy Life</title><link>https://www.spreaker.com/episode/stop-caring-and-start-living-a-happy-life--68022426</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022426</guid><pubDate>Sun, 05 Oct 2025 20:10:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022426/stop_caring_and_start_living_a_happy_life.mp3" length="46382739" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dadf575-2073-4d2e-86c4-dec3bbcec806/9dadf575-2073-4d2e-86c4-dec3bbcec806.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dadf575-2073-4d2e-86c4-dec3bbcec806/9dadf575-2073-4d2e-86c4-dec3bbcec806.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dadf575-2073-4d2e-86c4-dec3bbcec806/9dadf575-2073-4d2e-86c4-dec3bbcec806.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1450</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heal Yourself Without Anyone  Buddhist Lessons to Improve Your Life</title><link>https://www.spreaker.com/episode/heal-yourself-without-anyone-buddhist-lessons-to-improve-your-life--68022427</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022427</guid><pubDate>Sun, 05 Oct 2025 20:10:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022427/heal_yourself_without_anyone_buddhist_lessons_to_improve_your_life.mp3" length="55229263" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e21068b2-85e3-47c6-a659-15a2b31e94f0/e21068b2-85e3-47c6-a659-15a2b31e94f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e21068b2-85e3-47c6-a659-15a2b31e94f0/e21068b2-85e3-47c6-a659-15a2b31e94f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e21068b2-85e3-47c6-a659-15a2b31e94f0/e21068b2-85e3-47c6-a659-15a2b31e94f0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1726</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If It’s Meant for You, It Will Come The Power of Detachment</title><link>https://www.spreaker.com/episode/if-it-s-meant-for-you-it-will-come-the-power-of-detachment--68022428</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022428</guid><pubDate>Sun, 05 Oct 2025 20:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022428/if_it_s_meant_for_you_it_will_come_the_power_of_detachment.mp3" length="50634220" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/52ff69d8-f053-485e-818b-7ef034d90b5a/52ff69d8-f053-485e-818b-7ef034d90b5a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52ff69d8-f053-485e-818b-7ef034d90b5a/52ff69d8-f053-485e-818b-7ef034d90b5a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52ff69d8-f053-485e-818b-7ef034d90b5a/52ff69d8-f053-485e-818b-7ef034d90b5a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1583</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If It’s Meant for You, It Will Come The Power of Detachment</title><link>https://www.spreaker.com/episode/if-it-s-meant-for-you-it-will-come-the-power-of-detachment--68022429</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022429</guid><pubDate>Sun, 05 Oct 2025 20:09:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022429/if_it_s_meant_for_you_it_will_come_the_power_of_detachment_1.mp3" length="53781453" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f803872-899d-401b-b206-54af51e93dd0/8f803872-899d-401b-b206-54af51e93dd0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f803872-899d-401b-b206-54af51e93dd0/8f803872-899d-401b-b206-54af51e93dd0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f803872-899d-401b-b206-54af51e93dd0/8f803872-899d-401b-b206-54af51e93dd0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1681</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Less You Care, The Happier You Get (Do This and See)</title><link>https://www.spreaker.com/episode/the-less-you-care-the-happier-you-get-do-this-and-see--68022430</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022430</guid><pubDate>Sun, 05 Oct 2025 20:09:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022430/the_less_you_care_the_happier_you_get_do_this_and_see.mp3" length="90150589" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4899269f-87c3-49c1-9f6a-4b3f72e806fc/4899269f-87c3-49c1-9f6a-4b3f72e806fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4899269f-87c3-49c1-9f6a-4b3f72e806fc/4899269f-87c3-49c1-9f6a-4b3f72e806fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4899269f-87c3-49c1-9f6a-4b3f72e806fc/4899269f-87c3-49c1-9f6a-4b3f72e806fc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2818</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Always Be Silent in Five Situations</title><link>https://www.spreaker.com/episode/always-be-silent-in-five-situations--68022431</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022431</guid><pubDate>Sun, 05 Oct 2025 20:09:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022431/always_be_silent_in_five_situations_1.mp3" length="39832483" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f57d56c4-995c-467d-9a1b-92cee476b13a/f57d56c4-995c-467d-9a1b-92cee476b13a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f57d56c4-995c-467d-9a1b-92cee476b13a/f57d56c4-995c-467d-9a1b-92cee476b13a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f57d56c4-995c-467d-9a1b-92cee476b13a/f57d56c4-995c-467d-9a1b-92cee476b13a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1245</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 Buddhist Principles For Immediate Life Transformation</title><link>https://www.spreaker.com/episode/12-buddhist-principles-for-immediate-life-transformation--68022432</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022432</guid><pubDate>Sun, 05 Oct 2025 20:09:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022432/12_buddhist_principles_for_immediate_life_transformation.mp3" length="66560973" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd1d3fdb-af8f-4293-8161-dcd1a84ecb14/cd1d3fdb-af8f-4293-8161-dcd1a84ecb14.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd1d3fdb-af8f-4293-8161-dcd1a84ecb14/cd1d3fdb-af8f-4293-8161-dcd1a84ecb14.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd1d3fdb-af8f-4293-8161-dcd1a84ecb14/cd1d3fdb-af8f-4293-8161-dcd1a84ecb14.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2080</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>9 Times You Should Stay Silent  Let KARMA Handle It</title><link>https://www.spreaker.com/episode/9-times-you-should-stay-silent-let-karma-handle-it--68022433</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022433</guid><pubDate>Sun, 05 Oct 2025 20:09:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022433/9_times_you_should_stay_silent_let_karma_handle_it.mp3" length="81861622" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f09fc0e-9b18-412c-adc5-ef8c850204e3/9f09fc0e-9b18-412c-adc5-ef8c850204e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f09fc0e-9b18-412c-adc5-ef8c850204e3/9f09fc0e-9b18-412c-adc5-ef8c850204e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f09fc0e-9b18-412c-adc5-ef8c850204e3/9f09fc0e-9b18-412c-adc5-ef8c850204e3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2559</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Letting Go-1</title><link>https://www.spreaker.com/episode/the-power-of-letting-go-1--68022434</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022434</guid><pubDate>Sun, 05 Oct 2025 20:09:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022434/the_power_of_letting_go_1.mp3" length="62192463" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a1823c7-8a43-40f9-b64d-c9114be1bcbd/5a1823c7-8a43-40f9-b64d-c9114be1bcbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a1823c7-8a43-40f9-b64d-c9114be1bcbd/5a1823c7-8a43-40f9-b64d-c9114be1bcbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a1823c7-8a43-40f9-b64d-c9114be1bcbd/5a1823c7-8a43-40f9-b64d-c9114be1bcbd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1944</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay Calm and Let the Universe Deliver What You Deserve-1</title><link>https://www.spreaker.com/episode/stay-calm-and-let-the-universe-deliver-what-you-deserve-1--68022435</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022435</guid><pubDate>Sun, 05 Oct 2025 20:09:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022435/stay_calm_and_let_the_universe_deliver_what_you_deserve_1.mp3" length="104869440" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/60905489-d5ef-4446-8107-b27ad87bd9f9/60905489-d5ef-4446-8107-b27ad87bd9f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60905489-d5ef-4446-8107-b27ad87bd9f9/60905489-d5ef-4446-8107-b27ad87bd9f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60905489-d5ef-4446-8107-b27ad87bd9f9/60905489-d5ef-4446-8107-b27ad87bd9f9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3278</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NEVER EXPOSE YOURSELF</title><link>https://www.spreaker.com/episode/never-expose-yourself--68022436</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022436</guid><pubDate>Sun, 05 Oct 2025 20:09:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022436/never_expose_yourself.mp3" length="51211004" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26ddbc40-1d32-447e-859c-cef3f4d77622/26ddbc40-1d32-447e-859c-cef3f4d77622.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26ddbc40-1d32-447e-859c-cef3f4d77622/26ddbc40-1d32-447e-859c-cef3f4d77622.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26ddbc40-1d32-447e-859c-cef3f4d77622/26ddbc40-1d32-447e-859c-cef3f4d77622.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live Alone, Live Abundantly</title><link>https://www.spreaker.com/episode/live-alone-live-abundantly--68022437</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022437</guid><pubDate>Sun, 05 Oct 2025 20:09:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022437/live_alone_live_abundantly.mp3" length="64581518" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a4d9e3f-31d4-41d5-a40b-fa1f67a0b6d5/3a4d9e3f-31d4-41d5-a40b-fa1f67a0b6d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a4d9e3f-31d4-41d5-a40b-fa1f67a0b6d5/3a4d9e3f-31d4-41d5-a40b-fa1f67a0b6d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a4d9e3f-31d4-41d5-a40b-fa1f67a0b6d5/3a4d9e3f-31d4-41d5-a40b-fa1f67a0b6d5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2019</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Buddhism Helps You Break Free From Overthinking and Pain</title><link>https://www.spreaker.com/episode/how-buddhism-helps-you-break-free-from-overthinking-and-pain--68022438</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022438</guid><pubDate>Sun, 05 Oct 2025 20:08:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022438/how_buddhism_helps_you_break_free_from_overthinking_and_pain.mp3" length="63913619" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ef3a170-541f-4627-9730-301addad4299/3ef3a170-541f-4627-9730-301addad4299.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ef3a170-541f-4627-9730-301addad4299/3ef3a170-541f-4627-9730-301addad4299.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ef3a170-541f-4627-9730-301addad4299/3ef3a170-541f-4627-9730-301addad4299.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1998</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Happens for a Reason</title><link>https://www.spreaker.com/episode/everything-happens-for-a-reason--68022439</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022439</guid><pubDate>Sun, 05 Oct 2025 20:08:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022439/everything_happens_for_a_reason.mp3" length="59851056" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c77acdde-3716-4694-8dcf-4a54adf1f3e2/c77acdde-3716-4694-8dcf-4a54adf1f3e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c77acdde-3716-4694-8dcf-4a54adf1f3e2/c77acdde-3716-4694-8dcf-4a54adf1f3e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c77acdde-3716-4694-8dcf-4a54adf1f3e2/c77acdde-3716-4694-8dcf-4a54adf1f3e2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1871</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Discipline Your Mind</title><link>https://www.spreaker.com/episode/how-to-discipline-your-mind--68022440</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022440</guid><pubDate>Sun, 05 Oct 2025 20:08:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022440/how_to_discipline_your_mind.mp3" length="42866866" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49e0ef0d-025a-4f4f-a2d5-e29bdd5b7ee6/49e0ef0d-025a-4f4f-a2d5-e29bdd5b7ee6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49e0ef0d-025a-4f4f-a2d5-e29bdd5b7ee6/49e0ef0d-025a-4f4f-a2d5-e29bdd5b7ee6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49e0ef0d-025a-4f4f-a2d5-e29bdd5b7ee6/49e0ef0d-025a-4f4f-a2d5-e29bdd5b7ee6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1340</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles to Remain Unaffected in Any Situation</title><link>https://www.spreaker.com/episode/10-buddhist-principles-to-remain-unaffected-in-any-situation--68022441</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022441</guid><pubDate>Sun, 05 Oct 2025 20:08:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022441/10_buddhist_principles_to_remain_unaffected_in_any_situation.mp3" length="44368176" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53dde5e4-f42e-4c4e-995c-2b437807f8c0/53dde5e4-f42e-4c4e-995c-2b437807f8c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53dde5e4-f42e-4c4e-995c-2b437807f8c0/53dde5e4-f42e-4c4e-995c-2b437807f8c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53dde5e4-f42e-4c4e-995c-2b437807f8c0/53dde5e4-f42e-4c4e-995c-2b437807f8c0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1387</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Ignoring Others</title><link>https://www.spreaker.com/episode/the-power-of-ignoring-others--68022442</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022442</guid><pubDate>Sun, 05 Oct 2025 20:08:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022442/the_power_of_ignoring_others.mp3" length="60875056" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d40a7ded-0e94-40cd-996d-f84ac42242f0/d40a7ded-0e94-40cd-996d-f84ac42242f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d40a7ded-0e94-40cd-996d-f84ac42242f0/d40a7ded-0e94-40cd-996d-f84ac42242f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d40a7ded-0e94-40cd-996d-f84ac42242f0/d40a7ded-0e94-40cd-996d-f84ac42242f0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1903</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Train Your Mind to See the Good in Life</title><link>https://www.spreaker.com/episode/how-to-train-your-mind-to-see-the-good-in-life--68022443</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022443</guid><pubDate>Sun, 05 Oct 2025 20:08:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022443/how_to_train_your_mind_to_see_the_good_in_life.mp3" length="35907010" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b188dce-6e08-447b-9844-a897db11f10e/8b188dce-6e08-447b-9844-a897db11f10e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b188dce-6e08-447b-9844-a897db11f10e/8b188dce-6e08-447b-9844-a897db11f10e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b188dce-6e08-447b-9844-a897db11f10e/8b188dce-6e08-447b-9844-a897db11f10e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1123</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embrace Inner Power Stay Unbothered</title><link>https://www.spreaker.com/episode/embrace-inner-power-stay-unbothered--68022444</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022444</guid><pubDate>Sun, 05 Oct 2025 20:08:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022444/embrace_inner_power_stay_unbothered.mp3" length="43255568" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c0edf82-88b8-404c-8e16-c76fa4aa909a/2c0edf82-88b8-404c-8e16-c76fa4aa909a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c0edf82-88b8-404c-8e16-c76fa4aa909a/2c0edf82-88b8-404c-8e16-c76fa4aa909a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c0edf82-88b8-404c-8e16-c76fa4aa909a/2c0edf82-88b8-404c-8e16-c76fa4aa909a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master Your Energy and Find Balance Like Never Before</title><link>https://www.spreaker.com/episode/master-your-energy-and-find-balance-like-never-before--68022445</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022445</guid><pubDate>Sun, 05 Oct 2025 20:08:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022445/master_your_energy_and_find_balance_like_never_before.mp3" length="43290677" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/202ee9c5-c86a-4f04-b33e-1940a2b2bdbc/202ee9c5-c86a-4f04-b33e-1940a2b2bdbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/202ee9c5-c86a-4f04-b33e-1940a2b2bdbc/202ee9c5-c86a-4f04-b33e-1940a2b2bdbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/202ee9c5-c86a-4f04-b33e-1940a2b2bdbc/202ee9c5-c86a-4f04-b33e-1940a2b2bdbc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus on YOURSELF for a Life Changing Experience-1</title><link>https://www.spreaker.com/episode/focus-on-yourself-for-a-life-changing-experience-1--68022446</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022446</guid><pubDate>Sun, 05 Oct 2025 20:08:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022446/focus_on_yourself_for_a_life_changing_experience_1.mp3" length="51099826" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65cf35e1-17fc-43b2-96b0-7188143e276d/65cf35e1-17fc-43b2-96b0-7188143e276d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65cf35e1-17fc-43b2-96b0-7188143e276d/65cf35e1-17fc-43b2-96b0-7188143e276d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65cf35e1-17fc-43b2-96b0-7188143e276d/65cf35e1-17fc-43b2-96b0-7188143e276d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1597</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Ignoring Others</title><link>https://www.spreaker.com/episode/the-power-of-ignoring-others--68022447</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022447</guid><pubDate>Sun, 05 Oct 2025 20:08:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022447/the_power_of_ignoring_others_buddhist_wisdom.mp3" length="57626677" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5bb6608-c61d-4db9-add7-02804bf609cc/e5bb6608-c61d-4db9-add7-02804bf609cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5bb6608-c61d-4db9-add7-02804bf609cc/e5bb6608-c61d-4db9-add7-02804bf609cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5bb6608-c61d-4db9-add7-02804bf609cc/e5bb6608-c61d-4db9-add7-02804bf609cc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Deal with Depression and Anxiety</title><link>https://www.spreaker.com/episode/how-to-deal-with-depression-and-anxiety--68022448</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022448</guid><pubDate>Sun, 05 Oct 2025 20:07:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022448/how_to_deal_with_depression_and_anxiety.mp3" length="78786279" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6595095-2b72-410a-9f63-87e35c05bcf4/c6595095-2b72-410a-9f63-87e35c05bcf4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6595095-2b72-410a-9f63-87e35c05bcf4/c6595095-2b72-410a-9f63-87e35c05bcf4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6595095-2b72-410a-9f63-87e35c05bcf4/c6595095-2b72-410a-9f63-87e35c05bcf4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2463</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This is The Last Video Youll Ever Need To LOVE YOURSELF Enough!</title><link>https://www.spreaker.com/episode/this-is-the-last-video-youll-ever-need-to-love-yourself-enough--68022449</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022449</guid><pubDate>Sun, 05 Oct 2025 20:07:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022449/this_is_the_last_video_youll_ever_need_to_love_yourself_enough.mp3" length="65905195" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a274b225-02e0-4735-9d05-ab2a1f5e512b/a274b225-02e0-4735-9d05-ab2a1f5e512b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a274b225-02e0-4735-9d05-ab2a1f5e512b/a274b225-02e0-4735-9d05-ab2a1f5e512b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a274b225-02e0-4735-9d05-ab2a1f5e512b/a274b225-02e0-4735-9d05-ab2a1f5e512b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2747</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Your Mind to Overcome Anything</title><link>https://www.spreaker.com/episode/train-your-mind-to-overcome-anything--68022450</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022450</guid><pubDate>Sun, 05 Oct 2025 20:07:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022450/train_your_mind_to_overcome_anything.mp3" length="93706586" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8c130a2-4e49-43f8-9d05-6c68662be614/d8c130a2-4e49-43f8-9d05-6c68662be614.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8c130a2-4e49-43f8-9d05-6c68662be614/d8c130a2-4e49-43f8-9d05-6c68662be614.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8c130a2-4e49-43f8-9d05-6c68662be614/d8c130a2-4e49-43f8-9d05-6c68662be614.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2929</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Joy of Being Alone</title><link>https://www.spreaker.com/episode/the-joy-of-being-alone--68022451</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022451</guid><pubDate>Sun, 05 Oct 2025 20:07:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022451/the_joy_of_being_alone.mp3" length="40846452" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/229b33e2-a2a0-4253-9122-a1d939acede5/229b33e2-a2a0-4253-9122-a1d939acede5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/229b33e2-a2a0-4253-9122-a1d939acede5/229b33e2-a2a0-4253-9122-a1d939acede5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/229b33e2-a2a0-4253-9122-a1d939acede5/229b33e2-a2a0-4253-9122-a1d939acede5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1277</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay Calm and Let the Universe Deliver What You Deserve</title><link>https://www.spreaker.com/episode/stay-calm-and-let-the-universe-deliver-what-you-deserve--68022452</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022452</guid><pubDate>Sun, 05 Oct 2025 20:07:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022452/stay_calm_and_let_the_universe_deliver_what_you_deserve.mp3" length="56088587" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d41382d-fab2-481a-89ca-6cee000d66b9/1d41382d-fab2-481a-89ca-6cee000d66b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d41382d-fab2-481a-89ca-6cee000d66b9/1d41382d-fab2-481a-89ca-6cee000d66b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d41382d-fab2-481a-89ca-6cee000d66b9/1d41382d-fab2-481a-89ca-6cee000d66b9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1753</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stay Calm and Positive in Life</title><link>https://www.spreaker.com/episode/how-to-stay-calm-and-positive-in-life--68022453</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022453</guid><pubDate>Sun, 05 Oct 2025 20:07:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022453/how_to_stay_calm_and_positive_in_life.mp3" length="46702060" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8513302-a44f-47bf-b07a-8d2f7898d1b0/a8513302-a44f-47bf-b07a-8d2f7898d1b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8513302-a44f-47bf-b07a-8d2f7898d1b0/a8513302-a44f-47bf-b07a-8d2f7898d1b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8513302-a44f-47bf-b07a-8d2f7898d1b0/a8513302-a44f-47bf-b07a-8d2f7898d1b0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1460</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 powerful Things You Must Tell Yourself Every Morning</title><link>https://www.spreaker.com/episode/5-powerful-things-you-must-tell-yourself-every-morning--68022454</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022454</guid><pubDate>Sun, 05 Oct 2025 20:07:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022454/5_powerful_things_you_must_tell_yourself_every_morning_buddhist_philosophy.mp3" length="36022158" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc86b7e8-f15f-4552-9685-dc55dd43bb19/fc86b7e8-f15f-4552-9685-dc55dd43bb19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc86b7e8-f15f-4552-9685-dc55dd43bb19/fc86b7e8-f15f-4552-9685-dc55dd43bb19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc86b7e8-f15f-4552-9685-dc55dd43bb19/fc86b7e8-f15f-4552-9685-dc55dd43bb19.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1501</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Focus on Your Life  Buddhist Teachings for Inner Peace  Clarity</title><link>https://www.spreaker.com/episode/how-to-focus-on-your-life-buddhist-teachings-for-inner-peace-clarity--68022455</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022455</guid><pubDate>Sun, 05 Oct 2025 20:07:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022455/how_to_focus_on_your_life_buddhist_teachings_for_inner_peace_clarity.mp3" length="48134824" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1248b437-9213-4094-bf1d-cc155a931c89/1248b437-9213-4094-bf1d-cc155a931c89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1248b437-9213-4094-bf1d-cc155a931c89/1248b437-9213-4094-bf1d-cc155a931c89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1248b437-9213-4094-bf1d-cc155a931c89/1248b437-9213-4094-bf1d-cc155a931c89.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1505</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LET GO — THAT’S WHEN REAL PEACE BEGINS</title><link>https://www.spreaker.com/episode/let-go-that-s-when-real-peace-begins--68022456</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022456</guid><pubDate>Sun, 05 Oct 2025 20:07:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022456/let_go_that_s_when_real_peace_begins.mp3" length="63994703" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44eaa7c0-6f9b-453f-91cb-d29b7f737442/44eaa7c0-6f9b-453f-91cb-d29b7f737442.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44eaa7c0-6f9b-453f-91cb-d29b7f737442/44eaa7c0-6f9b-453f-91cb-d29b7f737442.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44eaa7c0-6f9b-453f-91cb-d29b7f737442/44eaa7c0-6f9b-453f-91cb-d29b7f737442.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heal Yourself Naturally</title><link>https://www.spreaker.com/episode/heal-yourself-naturally--68022457</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022457</guid><pubDate>Sun, 05 Oct 2025 20:07:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022457/heal_yourself_naturally.mp3" length="65030406" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/940f3307-8765-47a1-b438-c706e02ef32f/940f3307-8765-47a1-b438-c706e02ef32f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/940f3307-8765-47a1-b438-c706e02ef32f/940f3307-8765-47a1-b438-c706e02ef32f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/940f3307-8765-47a1-b438-c706e02ef32f/940f3307-8765-47a1-b438-c706e02ef32f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2033</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Once You Stop Caring Results Come</title><link>https://www.spreaker.com/episode/once-you-stop-caring-results-come--68022458</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022458</guid><pubDate>Sun, 05 Oct 2025 20:07:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022458/once_you_stop_caring_results_come.mp3" length="54712666" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f6e0686-9bbb-4f42-95fc-ea68efc82dc9/3f6e0686-9bbb-4f42-95fc-ea68efc82dc9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f6e0686-9bbb-4f42-95fc-ea68efc82dc9/3f6e0686-9bbb-4f42-95fc-ea68efc82dc9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f6e0686-9bbb-4f42-95fc-ea68efc82dc9/3f6e0686-9bbb-4f42-95fc-ea68efc82dc9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1710</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Become Emotionless Master Your Mind 10 Buddhist Teaching</title><link>https://www.spreaker.com/episode/how-to-become-emotionless-master-your-mind-10-buddhist-teaching--68022459</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022459</guid><pubDate>Sun, 05 Oct 2025 20:06:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022459/how_to_become_emotionless_master_your_mind_10_buddhist_teaching.mp3" length="41610481" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6a9583f-5022-4547-9dcb-00a0c64759a4/c6a9583f-5022-4547-9dcb-00a0c64759a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6a9583f-5022-4547-9dcb-00a0c64759a4/c6a9583f-5022-4547-9dcb-00a0c64759a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6a9583f-5022-4547-9dcb-00a0c64759a4/c6a9583f-5022-4547-9dcb-00a0c64759a4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Joy of Being Alone</title><link>https://www.spreaker.com/episode/the-joy-of-being-alone--68022460</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022460</guid><pubDate>Sun, 05 Oct 2025 20:06:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022460/the_joy_of_being_alone_buddhism_wisdom.mp3" length="40967660" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/426d99d7-10e9-4d32-806e-b8a0a3e24a5f/426d99d7-10e9-4d32-806e-b8a0a3e24a5f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/426d99d7-10e9-4d32-806e-b8a0a3e24a5f/426d99d7-10e9-4d32-806e-b8a0a3e24a5f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/426d99d7-10e9-4d32-806e-b8a0a3e24a5f/426d99d7-10e9-4d32-806e-b8a0a3e24a5f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1281</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Happens for a Reason-1</title><link>https://www.spreaker.com/episode/everything-happens-for-a-reason-1--68022461</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022461</guid><pubDate>Sun, 05 Oct 2025 20:06:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022461/everything_happens_for_a_reason_1.mp3" length="52996525" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48173bbb-e541-4335-a772-295a2b47001c/48173bbb-e541-4335-a772-295a2b47001c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48173bbb-e541-4335-a772-295a2b47001c/48173bbb-e541-4335-a772-295a2b47001c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48173bbb-e541-4335-a772-295a2b47001c/48173bbb-e541-4335-a772-295a2b47001c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1657</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles So That NOTHING Can AFFECT YOU  Buddhism</title><link>https://www.spreaker.com/episode/10-buddhist-principles-so-that-nothing-can-affect-you-buddhism--68022462</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022462</guid><pubDate>Sun, 05 Oct 2025 20:06:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022462/10_buddhist_principles_so_that_nothing_can_affect_you_buddhism.mp3" length="48788512" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/111b5809-1e21-4e63-ad19-41d58d230a73/111b5809-1e21-4e63-ad19-41d58d230a73.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/111b5809-1e21-4e63-ad19-41d58d230a73/111b5809-1e21-4e63-ad19-41d58d230a73.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/111b5809-1e21-4e63-ad19-41d58d230a73/111b5809-1e21-4e63-ad19-41d58d230a73.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1525</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Secrets You Must Learn for a Happy Life</title><link>https://www.spreaker.com/episode/7-secrets-you-must-learn-for-a-happy-life--68022463</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022463</guid><pubDate>Sun, 05 Oct 2025 20:06:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022463/7_secrets_you_must_learn_for_a_happy_life.mp3" length="46163728" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1716ddd7-1bff-4d22-8a87-e27ec163631b/1716ddd7-1bff-4d22-8a87-e27ec163631b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1716ddd7-1bff-4d22-8a87-e27ec163631b/1716ddd7-1bff-4d22-8a87-e27ec163631b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1716ddd7-1bff-4d22-8a87-e27ec163631b/1716ddd7-1bff-4d22-8a87-e27ec163631b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Buddhist Mindset Will Make YOU LOVE YOUR LIFE AGAIN</title><link>https://www.spreaker.com/episode/this-buddhist-mindset-will-make-you-love-your-life-again--68022464</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022464</guid><pubDate>Sun, 05 Oct 2025 20:06:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022464/this_buddhist_mindset_will_make_you_love_your_life_again.mp3" length="71863203" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51274a55-52b4-421b-be99-3d2e74c32da4/51274a55-52b4-421b-be99-3d2e74c32da4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51274a55-52b4-421b-be99-3d2e74c32da4/51274a55-52b4-421b-be99-3d2e74c32da4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51274a55-52b4-421b-be99-3d2e74c32da4/51274a55-52b4-421b-be99-3d2e74c32da4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2246</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be Happy Alone and Enjoy Your Own Company</title><link>https://www.spreaker.com/episode/how-to-be-happy-alone-and-enjoy-your-own-company--68022465</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022465</guid><pubDate>Sun, 05 Oct 2025 20:06:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022465/how_to_be_happy_alone_and_enjoy_your_own_company.mp3" length="51717570" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53915024-7f6f-4ca7-b131-9bbece58c3d0/53915024-7f6f-4ca7-b131-9bbece58c3d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53915024-7f6f-4ca7-b131-9bbece58c3d0/53915024-7f6f-4ca7-b131-9bbece58c3d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53915024-7f6f-4ca7-b131-9bbece58c3d0/53915024-7f6f-4ca7-b131-9bbece58c3d0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1617</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Power of Not Reacting  How to control your emotions</title><link>https://www.spreaker.com/episode/power-of-not-reacting-how-to-control-your-emotions--68022466</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022466</guid><pubDate>Sun, 05 Oct 2025 20:06:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022466/power_of_not_reacting_how_to_control_your_emotions.mp3" length="41691565" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a3ccc45-1c22-44d1-8e40-7a73ef324e4b/2a3ccc45-1c22-44d1-8e40-7a73ef324e4b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a3ccc45-1c22-44d1-8e40-7a73ef324e4b/2a3ccc45-1c22-44d1-8e40-7a73ef324e4b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a3ccc45-1c22-44d1-8e40-7a73ef324e4b/2a3ccc45-1c22-44d1-8e40-7a73ef324e4b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Control Your Mind Instantly</title><link>https://www.spreaker.com/episode/how-to-control-your-mind-instantly--68022467</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022467</guid><pubDate>Sun, 05 Oct 2025 20:06:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022467/how_to_control_your_mind_instantly.mp3" length="68556310" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27d50263-adb7-4c54-89fc-65d35ca3fc9e/27d50263-adb7-4c54-89fc-65d35ca3fc9e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27d50263-adb7-4c54-89fc-65d35ca3fc9e/27d50263-adb7-4c54-89fc-65d35ca3fc9e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27d50263-adb7-4c54-89fc-65d35ca3fc9e/27d50263-adb7-4c54-89fc-65d35ca3fc9e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2143</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles So That NOTHING Can AFFECT YOU-1</title><link>https://www.spreaker.com/episode/10-buddhist-principles-so-that-nothing-can-affect-you-1--68022468</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022468</guid><pubDate>Sun, 05 Oct 2025 20:06:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022468/10_buddhist_principles_so_that_nothing_can_affect_you_1.mp3" length="49089443" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b02b06d2-f0b0-4666-8f99-8438e9b031bd/b02b06d2-f0b0-4666-8f99-8438e9b031bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b02b06d2-f0b0-4666-8f99-8438e9b031bd/b02b06d2-f0b0-4666-8f99-8438e9b031bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b02b06d2-f0b0-4666-8f99-8438e9b031bd/b02b06d2-f0b0-4666-8f99-8438e9b031bd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1535</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Power of Not Reacting  How to control your emotions-1</title><link>https://www.spreaker.com/episode/power-of-not-reacting-how-to-control-your-emotions-1--68022469</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022469</guid><pubDate>Sun, 05 Oct 2025 20:06:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022469/power_of_not_reacting_how_to_control_your_emotions_1.mp3" length="42286739" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef725946-949e-4593-85c7-e73fca866b35/ef725946-949e-4593-85c7-e73fca866b35.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef725946-949e-4593-85c7-e73fca866b35/ef725946-949e-4593-85c7-e73fca866b35.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef725946-949e-4593-85c7-e73fca866b35/ef725946-949e-4593-85c7-e73fca866b35.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1322</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Power of Positive Thinking</title><link>https://www.spreaker.com/episode/power-of-positive-thinking--68022470</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022470</guid><pubDate>Sun, 05 Oct 2025 20:05:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022470/power_of_positive_thinking.mp3" length="60064215" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d352b8f-50bc-4368-b5e5-4b0b95a07754/5d352b8f-50bc-4368-b5e5-4b0b95a07754.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d352b8f-50bc-4368-b5e5-4b0b95a07754/5d352b8f-50bc-4368-b5e5-4b0b95a07754.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d352b8f-50bc-4368-b5e5-4b0b95a07754/5d352b8f-50bc-4368-b5e5-4b0b95a07754.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1877</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NO ONE ENTERS YOUR LIFE BY CHANCE</title><link>https://www.spreaker.com/episode/no-one-enters-your-life-by-chance--68022471</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022471</guid><pubDate>Sun, 05 Oct 2025 20:05:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022471/no_one_enters_your_life_by_chance.mp3" length="59612819" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bccef222-99cc-4d24-a804-512f5dc818bc/bccef222-99cc-4d24-a804-512f5dc818bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bccef222-99cc-4d24-a804-512f5dc818bc/bccef222-99cc-4d24-a804-512f5dc818bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bccef222-99cc-4d24-a804-512f5dc818bc/bccef222-99cc-4d24-a804-512f5dc818bc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1863</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Letting Life Happen Without Losing Yourself</title><link>https://www.spreaker.com/episode/the-art-of-letting-life-happen-without-losing-yourself--68022472</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022472</guid><pubDate>Sun, 05 Oct 2025 20:05:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022472/the_art_of_letting_life_happen_without_losing_yourself.mp3" length="73642873" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/253680f8-ae7f-4e62-9204-187206d88b74/253680f8-ae7f-4e62-9204-187206d88b74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/253680f8-ae7f-4e62-9204-187206d88b74/253680f8-ae7f-4e62-9204-187206d88b74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/253680f8-ae7f-4e62-9204-187206d88b74/253680f8-ae7f-4e62-9204-187206d88b74.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus on Yourself, Not Others</title><link>https://www.spreaker.com/episode/focus-on-yourself-not-others--68022473</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022473</guid><pubDate>Sun, 05 Oct 2025 20:05:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022473/focus_on_yourself_not_others.mp3" length="49776568" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2038f281-c9ad-4dc9-a43c-2a275b8a5920/2038f281-c9ad-4dc9-a43c-2a275b8a5920.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2038f281-c9ad-4dc9-a43c-2a275b8a5920/2038f281-c9ad-4dc9-a43c-2a275b8a5920.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2038f281-c9ad-4dc9-a43c-2a275b8a5920/2038f281-c9ad-4dc9-a43c-2a275b8a5920.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1556</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BE HAPPY NOW What Buddhism Really Says About Worry</title><link>https://www.spreaker.com/episode/be-happy-now-what-buddhism-really-says-about-worry--68022474</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022474</guid><pubDate>Sun, 05 Oct 2025 20:05:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022474/be_happy_now_what_buddhism_really_says_about_worry.mp3" length="37002899" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9c83b0d-32b9-4901-98fc-3057e263f4bf/f9c83b0d-32b9-4901-98fc-3057e263f4bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9c83b0d-32b9-4901-98fc-3057e263f4bf/f9c83b0d-32b9-4901-98fc-3057e263f4bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9c83b0d-32b9-4901-98fc-3057e263f4bf/f9c83b0d-32b9-4901-98fc-3057e263f4bf.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1157</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stay Calm and Unbothered by Insults</title><link>https://www.spreaker.com/episode/how-to-stay-calm-and-unbothered-by-insults--68022475</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022475</guid><pubDate>Sun, 05 Oct 2025 20:05:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022475/how_to_stay_calm_and_unbothered_by_insults.mp3" length="39097711" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ed5ff62-bda6-43ff-9e28-76c7f0c65dd3/0ed5ff62-bda6-43ff-9e28-76c7f0c65dd3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ed5ff62-bda6-43ff-9e28-76c7f0c65dd3/0ed5ff62-bda6-43ff-9e28-76c7f0c65dd3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ed5ff62-bda6-43ff-9e28-76c7f0c65dd3/0ed5ff62-bda6-43ff-9e28-76c7f0c65dd3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1222</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From PAIN to PEACE</title><link>https://www.spreaker.com/episode/from-pain-to-peace--68022476</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022476</guid><pubDate>Sun, 05 Oct 2025 20:05:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022476/from_pain_to_peace.mp3" length="55154031" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cff3a80b-2dad-4de2-bb0d-e560724031af/cff3a80b-2dad-4de2-bb0d-e560724031af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cff3a80b-2dad-4de2-bb0d-e560724031af/cff3a80b-2dad-4de2-bb0d-e560724031af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cff3a80b-2dad-4de2-bb0d-e560724031af/cff3a80b-2dad-4de2-bb0d-e560724031af.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1724</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Chasing Life – It Finds You When You Let Go (Must Try)</title><link>https://www.spreaker.com/episode/stop-chasing-life-it-finds-you-when-you-let-go-must-try--68022477</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022477</guid><pubDate>Sun, 05 Oct 2025 20:05:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022477/stop_chasing_life_it_finds_you_when_you_let_go_must_try.mp3" length="55584528" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e44fa04-a41d-4b64-ba25-6e2580cf162c/5e44fa04-a41d-4b64-ba25-6e2580cf162c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e44fa04-a41d-4b64-ba25-6e2580cf162c/5e44fa04-a41d-4b64-ba25-6e2580cf162c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e44fa04-a41d-4b64-ba25-6e2580cf162c/5e44fa04-a41d-4b64-ba25-6e2580cf162c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1737</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Apply These and Be Respected by Everyone 18 Buddhism Lessons</title><link>https://www.spreaker.com/episode/apply-these-and-be-respected-by-everyone-18-buddhism-lessons--68022478</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022478</guid><pubDate>Sun, 05 Oct 2025 20:05:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022478/apply_these_and_be_respected_by_everyone_18_buddhism_lessons.mp3" length="76150628" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2742d05a-f264-4f91-a353-a2e5ab328090/2742d05a-f264-4f91-a353-a2e5ab328090.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2742d05a-f264-4f91-a353-a2e5ab328090/2742d05a-f264-4f91-a353-a2e5ab328090.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2742d05a-f264-4f91-a353-a2e5ab328090/2742d05a-f264-4f91-a353-a2e5ab328090.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nobody Care, So Focus on Your Life</title><link>https://www.spreaker.com/episode/nobody-care-so-focus-on-your-life--68022479</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022479</guid><pubDate>Sun, 05 Oct 2025 20:05:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022479/nobody_care_so_focus_on_your_life.mp3" length="58288724" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9304763-7bc6-4bec-a074-8294aa177dc2/a9304763-7bc6-4bec-a074-8294aa177dc2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9304763-7bc6-4bec-a074-8294aa177dc2/a9304763-7bc6-4bec-a074-8294aa177dc2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9304763-7bc6-4bec-a074-8294aa177dc2/a9304763-7bc6-4bec-a074-8294aa177dc2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1822</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Bad Habits You MUST Quit Right Now  Transform Your Life</title><link>https://www.spreaker.com/episode/10-bad-habits-you-must-quit-right-now-transform-your-life--68022480</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022480</guid><pubDate>Sun, 05 Oct 2025 20:05:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022480/10_bad_habits_you_must_quit_right_now_transform_your_life.mp3" length="114915506" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95888809-a18d-432f-b155-8d04ac91fcb4/95888809-a18d-432f-b155-8d04ac91fcb4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95888809-a18d-432f-b155-8d04ac91fcb4/95888809-a18d-432f-b155-8d04ac91fcb4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95888809-a18d-432f-b155-8d04ac91fcb4/95888809-a18d-432f-b155-8d04ac91fcb4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3592</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mastering The Art of Letting Go</title><link>https://www.spreaker.com/episode/mastering-the-art-of-letting-go--68022481</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022481</guid><pubDate>Sun, 05 Oct 2025 20:05:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022481/mastering_the_art_of_letting_go.mp3" length="65434155" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d25480ef-f056-4974-91f2-6115d9b59290/d25480ef-f056-4974-91f2-6115d9b59290.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d25480ef-f056-4974-91f2-6115d9b59290/d25480ef-f056-4974-91f2-6115d9b59290.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d25480ef-f056-4974-91f2-6115d9b59290/d25480ef-f056-4974-91f2-6115d9b59290.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2045</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 Buddhist Principles For Immediate Life Transformation-1</title><link>https://www.spreaker.com/episode/12-buddhist-principles-for-immediate-life-transformation-1--68022482</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022482</guid><pubDate>Sun, 05 Oct 2025 20:04:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022482/12_buddhist_principles_for_immediate_life_transformation_1.mp3" length="68373244" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/201ad3a8-afa9-45f2-9cd5-bf790afe03ce/201ad3a8-afa9-45f2-9cd5-bf790afe03ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/201ad3a8-afa9-45f2-9cd5-bf790afe03ce/201ad3a8-afa9-45f2-9cd5-bf790afe03ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/201ad3a8-afa9-45f2-9cd5-bf790afe03ce/201ad3a8-afa9-45f2-9cd5-bf790afe03ce.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2137</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 POWERFUL HABITS to Build Self-Confidence</title><link>https://www.spreaker.com/episode/10-powerful-habits-to-build-self-confidence--68022483</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022483</guid><pubDate>Sun, 05 Oct 2025 20:04:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022483/10_powerful_habits_to_build_self_confidence.mp3" length="47603180" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65b02919-c500-400a-98a8-95eddcf098ab/65b02919-c500-400a-98a8-95eddcf098ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65b02919-c500-400a-98a8-95eddcf098ab/65b02919-c500-400a-98a8-95eddcf098ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65b02919-c500-400a-98a8-95eddcf098ab/65b02919-c500-400a-98a8-95eddcf098ab.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1488</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warning 7 Types Of People You Must Not Help</title><link>https://www.spreaker.com/episode/warning-7-types-of-people-you-must-not-help--68022484</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022484</guid><pubDate>Sun, 05 Oct 2025 20:04:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022484/warning_7_types_of_people_you_must_not_help.mp3" length="98979559" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/452909ce-9274-484a-9499-70ab41d1c7b1/452909ce-9274-484a-9499-70ab41d1c7b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/452909ce-9274-484a-9499-70ab41d1c7b1/452909ce-9274-484a-9499-70ab41d1c7b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/452909ce-9274-484a-9499-70ab41d1c7b1/452909ce-9274-484a-9499-70ab41d1c7b1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3094</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 SIGNS That YOU should CUT all Contact With Them  Buddhism</title><link>https://www.spreaker.com/episode/10-signs-that-you-should-cut-all-contact-with-them-buddhism--68022485</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022485</guid><pubDate>Sun, 05 Oct 2025 20:04:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022485/10_signs_that_you_should_cut_all_contact_with_them_buddhism.mp3" length="58193430" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6094102b-c4b2-466f-afac-74a448ee6f86/6094102b-c4b2-466f-afac-74a448ee6f86.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6094102b-c4b2-466f-afac-74a448ee6f86/6094102b-c4b2-466f-afac-74a448ee6f86.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6094102b-c4b2-466f-afac-74a448ee6f86/6094102b-c4b2-466f-afac-74a448ee6f86.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1819</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Worrying and Stay Happy Every Day</title><link>https://www.spreaker.com/episode/how-to-stop-worrying-and-stay-happy-every-day--68022486</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022486</guid><pubDate>Sun, 05 Oct 2025 20:04:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022486/how_to_stop_worrying_and_stay_happy_every_day.mp3" length="57698566" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af7d67d4-d2fc-4d41-a4c9-26ac92567c1b/af7d67d4-d2fc-4d41-a4c9-26ac92567c1b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af7d67d4-d2fc-4d41-a4c9-26ac92567c1b/af7d67d4-d2fc-4d41-a4c9-26ac92567c1b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af7d67d4-d2fc-4d41-a4c9-26ac92567c1b/af7d67d4-d2fc-4d41-a4c9-26ac92567c1b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1804</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Secrets You Must Learn for a Happy Life How to Stay Happy</title><link>https://www.spreaker.com/episode/7-secrets-you-must-learn-for-a-happy-life-how-to-stay-happy--68022487</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022487</guid><pubDate>Sun, 05 Oct 2025 20:04:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022487/7_secrets_you_must_learn_for_a_happy_life_how_to_stay_happy.mp3" length="52153920" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5eeed97-91df-4f9a-99d0-212eeb81dfbc/b5eeed97-91df-4f9a-99d0-212eeb81dfbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5eeed97-91df-4f9a-99d0-212eeb81dfbc/b5eeed97-91df-4f9a-99d0-212eeb81dfbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5eeed97-91df-4f9a-99d0-212eeb81dfbc/b5eeed97-91df-4f9a-99d0-212eeb81dfbc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1630</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Teaching That Make You Emotionally Untouchable</title><link>https://www.spreaker.com/episode/10-buddhist-teaching-that-make-you-emotionally-untouchable--68022488</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022488</guid><pubDate>Sun, 05 Oct 2025 20:04:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022488/10_buddhist_teaching_that_make_you_emotionally_untouchable.mp3" length="55584528" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58589801-59df-4aac-9747-94f52b1855fe/58589801-59df-4aac-9747-94f52b1855fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58589801-59df-4aac-9747-94f52b1855fe/58589801-59df-4aac-9747-94f52b1855fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58589801-59df-4aac-9747-94f52b1855fe/58589801-59df-4aac-9747-94f52b1855fe.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1737</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Become Emotionless Master Your Mind and Control Your Feelings</title><link>https://www.spreaker.com/episode/how-to-become-emotionless-master-your-mind-and-control-your-feelings--68022489</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022489</guid><pubDate>Sun, 05 Oct 2025 20:04:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022489/how_to_become_emotionless_master_your_mind_and_control_your_feelings.mp3" length="91156199" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/000e0761-1917-45ac-8098-fec7a02e48f1/000e0761-1917-45ac-8098-fec7a02e48f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/000e0761-1917-45ac-8098-fec7a02e48f1/000e0761-1917-45ac-8098-fec7a02e48f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/000e0761-1917-45ac-8098-fec7a02e48f1/000e0761-1917-45ac-8098-fec7a02e48f1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2849</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Will Kill That Weak Version of Yourself</title><link>https://www.spreaker.com/episode/you-will-kill-that-weak-version-of-yourself--68022490</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022490</guid><pubDate>Sun, 05 Oct 2025 20:04:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022490/you_will_kill_that_weak_version_of_yourself.mp3" length="65756819" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd283972-1482-4187-b6d3-f83c2efa9b56/dd283972-1482-4187-b6d3-f83c2efa9b56.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd283972-1482-4187-b6d3-f83c2efa9b56/dd283972-1482-4187-b6d3-f83c2efa9b56.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd283972-1482-4187-b6d3-f83c2efa9b56/dd283972-1482-4187-b6d3-f83c2efa9b56.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2055</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do This For Just One Day, Your 99 Problems are Solved</title><link>https://www.spreaker.com/episode/do-this-for-just-one-day-your-99-problems-are-solved--68022491</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022491</guid><pubDate>Sun, 05 Oct 2025 20:04:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022491/do_this_for_just_one_day_your_99_problems_are_solved.mp3" length="64584026" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f1eef9c-8da1-475d-9219-a6c6c1b748c7/8f1eef9c-8da1-475d-9219-a6c6c1b748c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f1eef9c-8da1-475d-9219-a6c6c1b748c7/8f1eef9c-8da1-475d-9219-a6c6c1b748c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f1eef9c-8da1-475d-9219-a6c6c1b748c7/8f1eef9c-8da1-475d-9219-a6c6c1b748c7.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2019</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Worry Less in Hard Times</title><link>https://www.spreaker.com/episode/how-to-worry-less-in-hard-times--68022492</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022492</guid><pubDate>Sun, 05 Oct 2025 20:04:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022492/how_to_worry_less_in_hard_times.mp3" length="56025893" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/415c7312-60d0-49e8-8860-c76527f06e74/415c7312-60d0-49e8-8860-c76527f06e74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/415c7312-60d0-49e8-8860-c76527f06e74/415c7312-60d0-49e8-8860-c76527f06e74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/415c7312-60d0-49e8-8860-c76527f06e74/415c7312-60d0-49e8-8860-c76527f06e74.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1751</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus on Yourself And Work Hard in Silence</title><link>https://www.spreaker.com/episode/focus-on-yourself-and-work-hard-in-silence--68022493</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022493</guid><pubDate>Sun, 05 Oct 2025 20:04:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022493/focus_on_yourself_and_work_hard_in_silence.mp3" length="40393384" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bffb6d76-47b1-4ad8-812a-79c99052f65b/bffb6d76-47b1-4ad8-812a-79c99052f65b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bffb6d76-47b1-4ad8-812a-79c99052f65b/bffb6d76-47b1-4ad8-812a-79c99052f65b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bffb6d76-47b1-4ad8-812a-79c99052f65b/bffb6d76-47b1-4ad8-812a-79c99052f65b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1263</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nothing Is Coincidence The Universe Is Sending You a Message</title><link>https://www.spreaker.com/episode/nothing-is-coincidence-the-universe-is-sending-you-a-message--68022494</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022494</guid><pubDate>Sun, 05 Oct 2025 20:04:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022494/nothing_is_coincidence_the_universe_is_sending_you_a_message.mp3" length="53074266" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/61496464-6338-4547-86cd-14cbf7b92049/61496464-6338-4547-86cd-14cbf7b92049.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61496464-6338-4547-86cd-14cbf7b92049/61496464-6338-4547-86cd-14cbf7b92049.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61496464-6338-4547-86cd-14cbf7b92049/61496464-6338-4547-86cd-14cbf7b92049.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2212</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No One Can Trigger You Once You Understand This</title><link>https://www.spreaker.com/episode/no-one-can-trigger-you-once-you-understand-this--68022495</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022495</guid><pubDate>Sun, 05 Oct 2025 20:03:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022495/no_one_can_trigger_you_once_you_understand_this.mp3" length="63994703" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27198575-d424-42c6-bef3-aa31864e6415/27198575-d424-42c6-bef3-aa31864e6415.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27198575-d424-42c6-bef3-aa31864e6415/27198575-d424-42c6-bef3-aa31864e6415.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27198575-d424-42c6-bef3-aa31864e6415/27198575-d424-42c6-bef3-aa31864e6415.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Living for Others — Start Living for Yourself</title><link>https://www.spreaker.com/episode/stop-living-for-others-start-living-for-yourself--68022496</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022496</guid><pubDate>Sun, 05 Oct 2025 20:03:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022496/stop_living_for_others_start_living_for_yourself.mp3" length="52578566" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9a10367-62ea-4b0c-acb8-7fd94588febf/f9a10367-62ea-4b0c-acb8-7fd94588febf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9a10367-62ea-4b0c-acb8-7fd94588febf/f9a10367-62ea-4b0c-acb8-7fd94588febf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9a10367-62ea-4b0c-acb8-7fd94588febf/f9a10367-62ea-4b0c-acb8-7fd94588febf.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1644</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Bad Habits You MUST Quit Right Now  Transform Your Life-1</title><link>https://www.spreaker.com/episode/10-bad-habits-you-must-quit-right-now-transform-your-life-1--68022497</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022497</guid><pubDate>Sun, 05 Oct 2025 20:03:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022497/10_bad_habits_you_must_quit_right_now_transform_your_life_1.mp3" length="113019644" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/967cea0c-4321-4e67-8b23-6135e19b7b18/967cea0c-4321-4e67-8b23-6135e19b7b18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/967cea0c-4321-4e67-8b23-6135e19b7b18/967cea0c-4321-4e67-8b23-6135e19b7b18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/967cea0c-4321-4e67-8b23-6135e19b7b18/967cea0c-4321-4e67-8b23-6135e19b7b18.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3532</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Clean Our Dirty Mind</title><link>https://www.spreaker.com/episode/how-to-clean-our-dirty-mind--68022498</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022498</guid><pubDate>Sun, 05 Oct 2025 20:03:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022498/how_to_clean_our_dirty_mind.mp3" length="35812551" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9c49290-ee6e-4908-904d-b8617c5ac8f0/b9c49290-ee6e-4908-904d-b8617c5ac8f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9c49290-ee6e-4908-904d-b8617c5ac8f0/b9c49290-ee6e-4908-904d-b8617c5ac8f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9c49290-ee6e-4908-904d-b8617c5ac8f0/b9c49290-ee6e-4908-904d-b8617c5ac8f0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1120</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything You Went Through Has a Purpose</title><link>https://www.spreaker.com/episode/everything-you-went-through-has-a-purpose--68022499</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022499</guid><pubDate>Sun, 05 Oct 2025 20:03:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022499/everything_you_went_through_has_a_purpose.mp3" length="64085818" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fe1c7b8-6b0a-4219-8f8f-f75819655f7b/5fe1c7b8-6b0a-4219-8f8f-f75819655f7b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fe1c7b8-6b0a-4219-8f8f-f75819655f7b/5fe1c7b8-6b0a-4219-8f8f-f75819655f7b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fe1c7b8-6b0a-4219-8f8f-f75819655f7b/5fe1c7b8-6b0a-4219-8f8f-f75819655f7b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2003</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quit These Habits to Free Your Mind  Buddhist Wisdom for Inner Peace</title><link>https://www.spreaker.com/episode/quit-these-habits-to-free-your-mind-buddhist-wisdom-for-inner-peace--68022500</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022500</guid><pubDate>Sun, 05 Oct 2025 20:03:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022500/quit_these_habits_to_free_your_mind_buddhist_wisdom_for_inner_peace.mp3" length="48350491" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec5b06ee-3817-44de-ae4a-909aa85013b2/ec5b06ee-3817-44de-ae4a-909aa85013b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec5b06ee-3817-44de-ae4a-909aa85013b2/ec5b06ee-3817-44de-ae4a-909aa85013b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec5b06ee-3817-44de-ae4a-909aa85013b2/ec5b06ee-3817-44de-ae4a-909aa85013b2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Always Be Silent in Five Situations</title><link>https://www.spreaker.com/episode/always-be-silent-in-five-situations--68022501</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022501</guid><pubDate>Sun, 05 Oct 2025 20:03:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022501/always_be_silent_in_five_situations.mp3" length="59719817" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/41f4f2c2-e259-43b4-bb2d-d8e58cc4c869/41f4f2c2-e259-43b4-bb2d-d8e58cc4c869.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41f4f2c2-e259-43b4-bb2d-d8e58cc4c869/41f4f2c2-e259-43b4-bb2d-d8e58cc4c869.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41f4f2c2-e259-43b4-bb2d-d8e58cc4c869/41f4f2c2-e259-43b4-bb2d-d8e58cc4c869.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1867</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Habits to Become Mentally Strong</title><link>https://www.spreaker.com/episode/10-habits-to-become-mentally-strong--68022502</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022502</guid><pubDate>Sun, 05 Oct 2025 20:03:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022502/10_habits_to_become_mentally_strong.mp3" length="57952685" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c77d1661-7a33-426b-ac1c-a8358c652831/c77d1661-7a33-426b-ac1c-a8358c652831.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c77d1661-7a33-426b-ac1c-a8358c652831/c77d1661-7a33-426b-ac1c-a8358c652831.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c77d1661-7a33-426b-ac1c-a8358c652831/c77d1661-7a33-426b-ac1c-a8358c652831.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1811</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Identify Fake People-1</title><link>https://www.spreaker.com/episode/how-to-identify-fake-people-1--68022503</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022503</guid><pubDate>Sun, 05 Oct 2025 20:03:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022503/how_to_identify_fake_people_1.mp3" length="66584378" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58782020-e523-46c1-ac03-59bdc43b62ad/58782020-e523-46c1-ac03-59bdc43b62ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58782020-e523-46c1-ac03-59bdc43b62ad/58782020-e523-46c1-ac03-59bdc43b62ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58782020-e523-46c1-ac03-59bdc43b62ad/58782020-e523-46c1-ac03-59bdc43b62ad.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2081</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus on yourself not others</title><link>https://www.spreaker.com/episode/focus-on-yourself-not-others--68022504</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022504</guid><pubDate>Sun, 05 Oct 2025 20:03:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022504/focus_on_yourself_not_others.mp3" length="92854785" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1915826-b839-441e-906a-2ca9c9e71b61/b1915826-b839-441e-906a-2ca9c9e71b61.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1915826-b839-441e-906a-2ca9c9e71b61/b1915826-b839-441e-906a-2ca9c9e71b61.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1915826-b839-441e-906a-2ca9c9e71b61/b1915826-b839-441e-906a-2ca9c9e71b61.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus on your own life and stay silent — not on others</title><link>https://www.spreaker.com/episode/focus-on-your-own-life-and-stay-silent-not-on-others--68022505</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022505</guid><pubDate>Sun, 05 Oct 2025 20:03:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022505/focus_on_your_own_life_and_stay_silent_not_on_others.mp3" length="51165028" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec7281da-2d93-4d69-a177-da7603b8cd62/ec7281da-2d93-4d69-a177-da7603b8cd62.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec7281da-2d93-4d69-a177-da7603b8cd62/ec7281da-2d93-4d69-a177-da7603b8cd62.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec7281da-2d93-4d69-a177-da7603b8cd62/ec7281da-2d93-4d69-a177-da7603b8cd62.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1599</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 powerful habits on Improve Your Life Instantly</title><link>https://www.spreaker.com/episode/10-powerful-habits-on-improve-your-life-instantly--68022506</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022506</guid><pubDate>Sun, 05 Oct 2025 20:02:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022506/10_powerful_habits_on_improve_your_life_instantly.mp3" length="45977319" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bea4bcd-30f2-45b4-b583-6143ff23511c/5bea4bcd-30f2-45b4-b583-6143ff23511c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bea4bcd-30f2-45b4-b583-6143ff23511c/5bea4bcd-30f2-45b4-b583-6143ff23511c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bea4bcd-30f2-45b4-b583-6143ff23511c/5bea4bcd-30f2-45b4-b583-6143ff23511c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1437</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Think Clearly  Make Better Decisions</title><link>https://www.spreaker.com/episode/how-to-think-clearly-make-better-decisions--68022507</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022507</guid><pubDate>Sun, 05 Oct 2025 20:02:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022507/how_to_think_clearly_make_better_decisions.mp3" length="57156891" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f0f1341-f4a1-4013-bd57-4c02efa609c8/9f0f1341-f4a1-4013-bd57-4c02efa609c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f0f1341-f4a1-4013-bd57-4c02efa609c8/9f0f1341-f4a1-4013-bd57-4c02efa609c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f0f1341-f4a1-4013-bd57-4c02efa609c8/9f0f1341-f4a1-4013-bd57-4c02efa609c8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1787</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 BUDDHIST HABITS TO ENJOY YOUR LIFE IN SILENCE</title><link>https://www.spreaker.com/episode/10-buddhist-habits-to-enjoy-your-life-in-silence--68022508</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022508</guid><pubDate>Sun, 05 Oct 2025 20:02:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022508/10_buddhist_habits_to_enjoy_your_life_in_silence.mp3" length="64178605" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6847ff6-e092-49fc-af2f-3d017a9cfd2c/f6847ff6-e092-49fc-af2f-3d017a9cfd2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6847ff6-e092-49fc-af2f-3d017a9cfd2c/f6847ff6-e092-49fc-af2f-3d017a9cfd2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6847ff6-e092-49fc-af2f-3d017a9cfd2c/f6847ff6-e092-49fc-af2f-3d017a9cfd2c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2006</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Never Get Angry Or Bothered By Anyone</title><link>https://www.spreaker.com/episode/how-to-never-get-angry-or-bothered-by-anyone--68022509</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022509</guid><pubDate>Sun, 05 Oct 2025 20:02:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022509/how_to_never_get_angry_or_bothered_by_anyone.mp3" length="87239085" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fcee389-f1da-44ad-be1f-48178d0cba69/3fcee389-f1da-44ad-be1f-48178d0cba69.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fcee389-f1da-44ad-be1f-48178d0cba69/3fcee389-f1da-44ad-be1f-48178d0cba69.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fcee389-f1da-44ad-be1f-48178d0cba69/3fcee389-f1da-44ad-be1f-48178d0cba69.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2727</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Not Caring - Buddhist Wisdom for a Free and Happy Life</title><link>https://www.spreaker.com/episode/the-art-of-not-caring-buddhist-wisdom-for-a-free-and-happy-life--68022510</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022510</guid><pubDate>Sun, 05 Oct 2025 20:02:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022510/the_art_of_not_caring_buddhist_wisdom_for_a_free_and_happy_life.mp3" length="54816320" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/493cdab4-6946-43c0-a78f-8e8010011366/493cdab4-6946-43c0-a78f-8e8010011366.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/493cdab4-6946-43c0-a78f-8e8010011366/493cdab4-6946-43c0-a78f-8e8010011366.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/493cdab4-6946-43c0-a78f-8e8010011366/493cdab4-6946-43c0-a78f-8e8010011366.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1713</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Improve Yourself Every Single Day</title><link>https://www.spreaker.com/episode/how-to-improve-yourself-every-single-day--68022511</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022511</guid><pubDate>Sun, 05 Oct 2025 20:02:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022511/how_to_improve_yourself_every_single_day.mp3" length="54940871" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2936b952-84ab-4bbc-9d7c-20d700ab21b1/2936b952-84ab-4bbc-9d7c-20d700ab21b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2936b952-84ab-4bbc-9d7c-20d700ab21b1/2936b952-84ab-4bbc-9d7c-20d700ab21b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2936b952-84ab-4bbc-9d7c-20d700ab21b1/2936b952-84ab-4bbc-9d7c-20d700ab21b1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1717</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BUDDHIST MONKS Reveal Their 5 Emotional Well being Secrets</title><link>https://www.spreaker.com/episode/buddhist-monks-reveal-their-5-emotional-well-being-secrets--68022512</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022512</guid><pubDate>Sun, 05 Oct 2025 20:02:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022512/buddhist_monks_reveal_their_5_emotional_well_being_secrets.mp3" length="48843683" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/75957904-0ec9-41fa-840a-d5aea8e5b773/75957904-0ec9-41fa-840a-d5aea8e5b773.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75957904-0ec9-41fa-840a-d5aea8e5b773/75957904-0ec9-41fa-840a-d5aea8e5b773.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75957904-0ec9-41fa-840a-d5aea8e5b773/75957904-0ec9-41fa-840a-d5aea8e5b773.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1527</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles So That NOTHING Can AFFECT YOU</title><link>https://www.spreaker.com/episode/10-buddhist-principles-so-that-nothing-can-affect-you--68022513</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022513</guid><pubDate>Sun, 05 Oct 2025 20:02:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022513/10_buddhist_principles_so_that_nothing_can_affect_you.mp3" length="106365733" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f793016-659f-4419-ad44-004e89eb6f65/1f793016-659f-4419-ad44-004e89eb6f65.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f793016-659f-4419-ad44-004e89eb6f65/1f793016-659f-4419-ad44-004e89eb6f65.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f793016-659f-4419-ad44-004e89eb6f65/1f793016-659f-4419-ad44-004e89eb6f65.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Life-Changing Buddhist Teachings to Quiet Your Mind</title><link>https://www.spreaker.com/episode/7-life-changing-buddhist-teachings-to-quiet-your-mind--68022514</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022514</guid><pubDate>Sun, 05 Oct 2025 20:02:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022514/7_life_changing_buddhist_teachings_to_quiet_your_mind.mp3" length="50625025" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/550a59cb-e2e9-4fda-98d2-8c2eaebcdedc/550a59cb-e2e9-4fda-98d2-8c2eaebcdedc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/550a59cb-e2e9-4fda-98d2-8c2eaebcdedc/550a59cb-e2e9-4fda-98d2-8c2eaebcdedc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/550a59cb-e2e9-4fda-98d2-8c2eaebcdedc/550a59cb-e2e9-4fda-98d2-8c2eaebcdedc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1582</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master the Art of Silence and Self-Focus for Ultimate Success</title><link>https://www.spreaker.com/episode/master-the-art-of-silence-and-self-focus-for-ultimate-success--68022515</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022515</guid><pubDate>Sun, 05 Oct 2025 20:02:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022515/master_the_art_of_silence_and_self_focus_for_ultimate_success.mp3" length="40742798" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/588679a8-a99c-49ef-95a0-fe97b4a2eefe/588679a8-a99c-49ef-95a0-fe97b4a2eefe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/588679a8-a99c-49ef-95a0-fe97b4a2eefe/588679a8-a99c-49ef-95a0-fe97b4a2eefe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/588679a8-a99c-49ef-95a0-fe97b4a2eefe/588679a8-a99c-49ef-95a0-fe97b4a2eefe.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1274</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What You THINK TODAY Determines Your FUTURE</title><link>https://www.spreaker.com/episode/what-you-think-today-determines-your-future--68022516</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022516</guid><pubDate>Sun, 05 Oct 2025 20:02:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022516/what_you_think_today_determines_your_future.mp3" length="61631562" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aa23daa-5486-4be7-ab93-fe1e24236b07/3aa23daa-5486-4be7-ab93-fe1e24236b07.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aa23daa-5486-4be7-ab93-fe1e24236b07/3aa23daa-5486-4be7-ab93-fe1e24236b07.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aa23daa-5486-4be7-ab93-fe1e24236b07/3aa23daa-5486-4be7-ab93-fe1e24236b07.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1926</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No One Cares — Focus on Your Life  Buddhist Teachings</title><link>https://www.spreaker.com/episode/no-one-cares-focus-on-your-life-buddhist-teachings--68022517</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022517</guid><pubDate>Sun, 05 Oct 2025 20:02:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022517/no_one_cares_focus_on_your_life_buddhist_teachings.mp3" length="58587983" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/08fab538-f455-4836-a7ff-5306619ca062/08fab538-f455-4836-a7ff-5306619ca062.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08fab538-f455-4836-a7ff-5306619ca062/08fab538-f455-4836-a7ff-5306619ca062.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08fab538-f455-4836-a7ff-5306619ca062/08fab538-f455-4836-a7ff-5306619ca062.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1831</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Speak 5 Lines To Yourself Every Morning</title><link>https://www.spreaker.com/episode/speak-5-lines-to-yourself-every-morning--68022518</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022518</guid><pubDate>Sun, 05 Oct 2025 20:01:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022518/speak_5_lines_to_yourself_every_morning.mp3" length="47093270" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3a5a2f6-01b9-4dba-9613-9c428760477f/b3a5a2f6-01b9-4dba-9613-9c428760477f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3a5a2f6-01b9-4dba-9613-9c428760477f/b3a5a2f6-01b9-4dba-9613-9c428760477f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3a5a2f6-01b9-4dba-9613-9c428760477f/b3a5a2f6-01b9-4dba-9613-9c428760477f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Worrying That’s When Life Finally Starts Flowing</title><link>https://www.spreaker.com/episode/stop-worrying-that-s-when-life-finally-starts-flowing--68022519</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022519</guid><pubDate>Sun, 05 Oct 2025 20:01:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022519/stop_worrying_that_s_when_life_finally_starts_flowing.mp3" length="45836884" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ec50118-5bc8-47fc-9554-66060389fa5b/2ec50118-5bc8-47fc-9554-66060389fa5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ec50118-5bc8-47fc-9554-66060389fa5b/2ec50118-5bc8-47fc-9554-66060389fa5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ec50118-5bc8-47fc-9554-66060389fa5b/2ec50118-5bc8-47fc-9554-66060389fa5b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1433</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Buddhist Mindset Will Make You Fall in love with Life Again</title><link>https://www.spreaker.com/episode/this-buddhist-mindset-will-make-you-fall-in-love-with-life-again--68022520</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022520</guid><pubDate>Sun, 05 Oct 2025 20:01:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022520/this_buddhist_mindset_will_make_you_fall_in_love_with_life_again.mp3" length="54476937" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/376d9c65-5a0f-4e89-8617-419f823f7ac8/376d9c65-5a0f-4e89-8617-419f823f7ac8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/376d9c65-5a0f-4e89-8617-419f823f7ac8/376d9c65-5a0f-4e89-8617-419f823f7ac8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/376d9c65-5a0f-4e89-8617-419f823f7ac8/376d9c65-5a0f-4e89-8617-419f823f7ac8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1703</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Worrying About Everything – Be Happy Every Day</title><link>https://www.spreaker.com/episode/stop-worrying-about-everything-be-happy-every-day--68022521</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022521</guid><pubDate>Sun, 05 Oct 2025 20:01:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022521/stop_worrying_about_everything_be_happy_every_day.mp3" length="46138651" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4172a9df-4f2f-4bb1-8896-1babe6ee335d/4172a9df-4f2f-4bb1-8896-1babe6ee335d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4172a9df-4f2f-4bb1-8896-1babe6ee335d/4172a9df-4f2f-4bb1-8896-1babe6ee335d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4172a9df-4f2f-4bb1-8896-1babe6ee335d/4172a9df-4f2f-4bb1-8896-1babe6ee335d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The One Buddhist Thought That Destroys Anxiety</title><link>https://www.spreaker.com/episode/the-one-buddhist-thought-that-destroys-anxiety--68022522</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022522</guid><pubDate>Sun, 05 Oct 2025 20:01:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022522/the_one_buddhist_thought_that_destroys_anxiety.mp3" length="62903830" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da9e6153-f66b-493d-b1cc-9f049ab8dff8/da9e6153-f66b-493d-b1cc-9f049ab8dff8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da9e6153-f66b-493d-b1cc-9f049ab8dff8/da9e6153-f66b-493d-b1cc-9f049ab8dff8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da9e6153-f66b-493d-b1cc-9f049ab8dff8/da9e6153-f66b-493d-b1cc-9f049ab8dff8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1966</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nobody and Nothing Will Affect You Again (Do This and See)</title><link>https://www.spreaker.com/episode/nobody-and-nothing-will-affect-you-again-do-this-and-see--68022523</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022523</guid><pubDate>Sun, 05 Oct 2025 20:01:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022523/nobody_and_nothing_will_affect_you_again_do_this_and_see.mp3" length="93142341" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee2be39d-02c2-4b08-864c-2b07a6f520b6/ee2be39d-02c2-4b08-864c-2b07a6f520b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee2be39d-02c2-4b08-864c-2b07a6f520b6/ee2be39d-02c2-4b08-864c-2b07a6f520b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee2be39d-02c2-4b08-864c-2b07a6f520b6/ee2be39d-02c2-4b08-864c-2b07a6f520b6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2911</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Your Mind to Stay Calm No Matter What Happens</title><link>https://www.spreaker.com/episode/train-your-mind-to-stay-calm-no-matter-what-happens--68022524</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022524</guid><pubDate>Sun, 05 Oct 2025 20:01:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022524/train_your_mind_to_stay_calm_no_matter_what_happens.mp3" length="56234037" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f45ef93-52e9-4a19-99eb-7b3d4b99d43a/3f45ef93-52e9-4a19-99eb-7b3d4b99d43a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f45ef93-52e9-4a19-99eb-7b3d4b99d43a/3f45ef93-52e9-4a19-99eb-7b3d4b99d43a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f45ef93-52e9-4a19-99eb-7b3d4b99d43a/3f45ef93-52e9-4a19-99eb-7b3d4b99d43a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1758</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Less You Care, The Happier You Get</title><link>https://www.spreaker.com/episode/the-less-you-care-the-happier-you-get--68022525</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022525</guid><pubDate>Sun, 05 Oct 2025 20:01:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022525/the_less_you_care_the_happier_you_get.mp3" length="45574197" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1451d05-c319-4981-8b40-6cf6198eb211/d1451d05-c319-4981-8b40-6cf6198eb211.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1451d05-c319-4981-8b40-6cf6198eb211/d1451d05-c319-4981-8b40-6cf6198eb211.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1451d05-c319-4981-8b40-6cf6198eb211/d1451d05-c319-4981-8b40-6cf6198eb211.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1899</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Letting Go</title><link>https://www.spreaker.com/episode/the-power-of-letting-go--68022526</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022526</guid><pubDate>Sun, 05 Oct 2025 20:00:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022526/the_power_of_letting_go.mp3" length="54428453" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04955a66-86f9-4098-81a9-17a6cbb34825/04955a66-86f9-4098-81a9-17a6cbb34825.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04955a66-86f9-4098-81a9-17a6cbb34825/04955a66-86f9-4098-81a9-17a6cbb34825.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04955a66-86f9-4098-81a9-17a6cbb34825/04955a66-86f9-4098-81a9-17a6cbb34825.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Worrying — That’s When Real Life Begins</title><link>https://www.spreaker.com/episode/stop-worrying-that-s-when-real-life-begins--68022527</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68022527</guid><pubDate>Sun, 05 Oct 2025 20:00:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68022527/stop_worrying_that_s_when_real_life_begins.mp3" length="67592496" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/770de526-b26e-41a9-a33f-2ffe4d250e2c/770de526-b26e-41a9-a33f-2ffe4d250e2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/770de526-b26e-41a9-a33f-2ffe4d250e2c/770de526-b26e-41a9-a33f-2ffe4d250e2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/770de526-b26e-41a9-a33f-2ffe4d250e2c/770de526-b26e-41a9-a33f-2ffe4d250e2c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2113</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Ancient Buddhist Secrets to Master Focus &amp; Crush Distraction (Life-Changing!)</title><link>https://www.spreaker.com/episode/6-ancient-buddhist-secrets-to-master-focus-crush-distraction-life-changing--68016425</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016425</guid><pubDate>Sun, 05 Oct 2025 01:15:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016425/6_ancient_buddhist_secrets_to_master_focus_crush_distraction_life_changing.mp3" length="38132434" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cee38fda-8379-4e6f-bcdc-2fdcb2c22bb9/cee38fda-8379-4e6f-bcdc-2fdcb2c22bb9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cee38fda-8379-4e6f-bcdc-2fdcb2c22bb9/cee38fda-8379-4e6f-bcdc-2fdcb2c22bb9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cee38fda-8379-4e6f-bcdc-2fdcb2c22bb9/cee38fda-8379-4e6f-bcdc-2fdcb2c22bb9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1589</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BUDDHIST MONKS Reveal Their 5 Emotional Well-being Secrets</title><link>https://www.spreaker.com/episode/buddhist-monks-reveal-their-5-emotional-well-being-secrets--68016426</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016426</guid><pubDate>Sun, 05 Oct 2025 01:15:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016426/buddhist_monks_reveal_their_5_emotional_well_being_secrets.mp3" length="49304274" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b0ffd24-4ece-4475-9d13-7bbab22803e5/1b0ffd24-4ece-4475-9d13-7bbab22803e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b0ffd24-4ece-4475-9d13-7bbab22803e5/1b0ffd24-4ece-4475-9d13-7bbab22803e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b0ffd24-4ece-4475-9d13-7bbab22803e5/1b0ffd24-4ece-4475-9d13-7bbab22803e5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1541</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Develop an Untouchable Mindset – Nothing Can Hurt You</title><link>https://www.spreaker.com/episode/develop-an-untouchable-mindset-nothing-can-hurt-you--68016427</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016427</guid><pubDate>Sun, 05 Oct 2025 01:15:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016427/develop_an_untouchable_mindset_nothing_can_hurt_you.mp3" length="55062080" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1e3d89d-936b-4d8a-8806-f3005e6aab34/b1e3d89d-936b-4d8a-8806-f3005e6aab34.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1e3d89d-936b-4d8a-8806-f3005e6aab34/b1e3d89d-936b-4d8a-8806-f3005e6aab34.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1e3d89d-936b-4d8a-8806-f3005e6aab34/b1e3d89d-936b-4d8a-8806-f3005e6aab34.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1721</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Habits That Weaken Mental Strength</title><link>https://www.spreaker.com/episode/daily-habits-that-weaken-mental-strength--68016428</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016428</guid><pubDate>Sun, 05 Oct 2025 01:15:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016428/daily_habits_that_weaken_mental_strength.mp3" length="83680581" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fb5f6fa-2910-4662-98bb-69fe0a7beac1/2fb5f6fa-2910-4662-98bb-69fe0a7beac1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fb5f6fa-2910-4662-98bb-69fe0a7beac1/2fb5f6fa-2910-4662-98bb-69fe0a7beac1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fb5f6fa-2910-4662-98bb-69fe0a7beac1/2fb5f6fa-2910-4662-98bb-69fe0a7beac1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2615</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Always Be Silent In 9 Situations</title><link>https://www.spreaker.com/episode/always-be-silent-in-9-situations--68016429</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016429</guid><pubDate>Sun, 05 Oct 2025 01:15:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016429/always_be_silent_in_9_situations.mp3" length="27018690" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/508018eb-4d8b-403d-9dc9-48e6a3bdee90/508018eb-4d8b-403d-9dc9-48e6a3bdee90.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/508018eb-4d8b-403d-9dc9-48e6a3bdee90/508018eb-4d8b-403d-9dc9-48e6a3bdee90.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/508018eb-4d8b-403d-9dc9-48e6a3bdee90/508018eb-4d8b-403d-9dc9-48e6a3bdee90.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>845</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Control Your Emotional Reactions With These 10 Daily Practices</title><link>https://www.spreaker.com/episode/control-your-emotional-reactions-with-these-10-daily-practices--68016430</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016430</guid><pubDate>Sun, 05 Oct 2025 01:15:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016430/control_your_emotional_reactions_with_these_10_daily_practices.mp3" length="57198687" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd3931a8-4862-4205-bf1f-825ed7999808/fd3931a8-4862-4205-bf1f-825ed7999808.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd3931a8-4862-4205-bf1f-825ed7999808/fd3931a8-4862-4205-bf1f-825ed7999808.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd3931a8-4862-4205-bf1f-825ed7999808/fd3931a8-4862-4205-bf1f-825ed7999808.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1788</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dont Force Anything on Your Life  Zen Wisdom</title><link>https://www.spreaker.com/episode/dont-force-anything-on-your-life-zen-wisdom--68016431</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016431</guid><pubDate>Sun, 05 Oct 2025 01:15:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016431/dont_force_anything_on_your_life_zen_wisdom.mp3" length="72915624" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96053824-75e0-42ee-a82c-3a6157d27f0c/96053824-75e0-42ee-a82c-3a6157d27f0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96053824-75e0-42ee-a82c-3a6157d27f0c/96053824-75e0-42ee-a82c-3a6157d27f0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96053824-75e0-42ee-a82c-3a6157d27f0c/96053824-75e0-42ee-a82c-3a6157d27f0c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2279</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eliminate All Negative Thoughts Instantly-1</title><link>https://www.spreaker.com/episode/eliminate-all-negative-thoughts-instantly-1--68016432</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016432</guid><pubDate>Sun, 05 Oct 2025 01:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016432/eliminate_all_negative_thoughts_instantly_1.mp3" length="41331284" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cae202bb-1987-40e4-a98c-a54059996ecf/cae202bb-1987-40e4-a98c-a54059996ecf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cae202bb-1987-40e4-a98c-a54059996ecf/cae202bb-1987-40e4-a98c-a54059996ecf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cae202bb-1987-40e4-a98c-a54059996ecf/cae202bb-1987-40e4-a98c-a54059996ecf.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1292</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dont Force Anything on Your Life</title><link>https://www.spreaker.com/episode/dont-force-anything-on-your-life--68016433</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016433</guid><pubDate>Sun, 05 Oct 2025 01:14:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016433/dont_force_anything_on_your_life.mp3" length="131791026" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa73bd22-0594-4a48-9112-9c3fbd707c37/aa73bd22-0594-4a48-9112-9c3fbd707c37.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa73bd22-0594-4a48-9112-9c3fbd707c37/aa73bd22-0594-4a48-9112-9c3fbd707c37.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa73bd22-0594-4a48-9112-9c3fbd707c37/aa73bd22-0594-4a48-9112-9c3fbd707c37.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4119</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eliminate All Negative Thoughts Instantly</title><link>https://www.spreaker.com/episode/eliminate-all-negative-thoughts-instantly--68016434</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016434</guid><pubDate>Sun, 05 Oct 2025 01:14:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016434/eliminate_all_negative_thoughts_instantly.mp3" length="41276950" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/85b72817-e199-4aab-9b0b-750ce96300fe/85b72817-e199-4aab-9b0b-750ce96300fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85b72817-e199-4aab-9b0b-750ce96300fe/85b72817-e199-4aab-9b0b-750ce96300fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85b72817-e199-4aab-9b0b-750ce96300fe/85b72817-e199-4aab-9b0b-750ce96300fe.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Control Your Emotional Reactions With These 10 Daily Practices-1</title><link>https://www.spreaker.com/episode/control-your-emotional-reactions-with-these-10-daily-practices-1--68016435</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016435</guid><pubDate>Sun, 05 Oct 2025 01:14:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016435/control_your_emotional_reactions_with_these_10_daily_practices.mp3" length="57198687" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/465b81a5-79d5-451e-8c40-c8445434b0f3/465b81a5-79d5-451e-8c40-c8445434b0f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/465b81a5-79d5-451e-8c40-c8445434b0f3/465b81a5-79d5-451e-8c40-c8445434b0f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/465b81a5-79d5-451e-8c40-c8445434b0f3/465b81a5-79d5-451e-8c40-c8445434b0f3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1788</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eliminate All Negative Thoughts Instantly!</title><link>https://www.spreaker.com/episode/eliminate-all-negative-thoughts-instantly--68016436</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016436</guid><pubDate>Sun, 05 Oct 2025 01:14:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016436/eliminate_all_negative_thoughts_instantly.mp3" length="30836120" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/99ed7dc6-54de-4c35-a4d3-2fbcce5e7815/99ed7dc6-54de-4c35-a4d3-2fbcce5e7815.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99ed7dc6-54de-4c35-a4d3-2fbcce5e7815/99ed7dc6-54de-4c35-a4d3-2fbcce5e7815.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99ed7dc6-54de-4c35-a4d3-2fbcce5e7815/99ed7dc6-54de-4c35-a4d3-2fbcce5e7815.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DO IT ALONE</title><link>https://www.spreaker.com/episode/do-it-alone--68016437</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016437</guid><pubDate>Sun, 05 Oct 2025 01:14:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016437/do_it_alone.mp3" length="141223529" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78662dbd-3269-4350-b611-0583c43abba8/78662dbd-3269-4350-b611-0583c43abba8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78662dbd-3269-4350-b611-0583c43abba8/78662dbd-3269-4350-b611-0583c43abba8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78662dbd-3269-4350-b611-0583c43abba8/78662dbd-3269-4350-b611-0583c43abba8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4414</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discover Your True Purpose Zen Wisdom  Life-Changing</title><link>https://www.spreaker.com/episode/discover-your-true-purpose-zen-wisdom-life-changing--68016438</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016438</guid><pubDate>Sun, 05 Oct 2025 01:14:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016438/discover_your_true_purpose_zen_wisdom_life_changing.mp3" length="93782654" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/00ed0185-ae41-499d-8f6b-4d424e9dcc1b/00ed0185-ae41-499d-8f6b-4d424e9dcc1b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00ed0185-ae41-499d-8f6b-4d424e9dcc1b/00ed0185-ae41-499d-8f6b-4d424e9dcc1b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00ed0185-ae41-499d-8f6b-4d424e9dcc1b/00ed0185-ae41-499d-8f6b-4d424e9dcc1b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2931</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUS ON YOUR LIFE - Eye Opening Motivational</title><link>https://www.spreaker.com/episode/focus-on-your-life-eye-opening-motivational--68016439</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016439</guid><pubDate>Sun, 05 Oct 2025 01:14:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016439/focus_on_your_life_eye_opening_motivational.mp3" length="153570880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe7ed538-51a0-4dc7-b0cd-f995ce4f9a1f/fe7ed538-51a0-4dc7-b0cd-f995ce4f9a1f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe7ed538-51a0-4dc7-b0cd-f995ce4f9a1f/fe7ed538-51a0-4dc7-b0cd-f995ce4f9a1f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe7ed538-51a0-4dc7-b0cd-f995ce4f9a1f/fe7ed538-51a0-4dc7-b0cd-f995ce4f9a1f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4800</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t Expose Yourself  Zen Motivational Story Self-healing  Self Love Journey</title><link>https://www.spreaker.com/episode/don-t-expose-yourself-zen-motivational-story-self-healing-self-love-journey--68016440</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016440</guid><pubDate>Sun, 05 Oct 2025 01:14:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016440/don_t_expose_yourself_zen_motivational_story_self_healing_self_love_journey.mp3" length="83287699" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2bf1a4e-a438-400f-bf13-932786354312/d2bf1a4e-a438-400f-bf13-932786354312.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2bf1a4e-a438-400f-bf13-932786354312/d2bf1a4e-a438-400f-bf13-932786354312.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2bf1a4e-a438-400f-bf13-932786354312/d2bf1a4e-a438-400f-bf13-932786354312.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2603</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dont Force Anything on Your Life-1</title><link>https://www.spreaker.com/episode/dont-force-anything-on-your-life-1--68016441</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016441</guid><pubDate>Sun, 05 Oct 2025 01:14:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016441/dont_force_anything_on_your_life_1.mp3" length="94443866" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/757c7516-dc1f-4632-bab2-027c79324db3/757c7516-dc1f-4632-bab2-027c79324db3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/757c7516-dc1f-4632-bab2-027c79324db3/757c7516-dc1f-4632-bab2-027c79324db3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/757c7516-dc1f-4632-bab2-027c79324db3/757c7516-dc1f-4632-bab2-027c79324db3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2952</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be SILENTLY Attractive 10 Socially Attractive Habits</title><link>https://www.spreaker.com/episode/how-to-be-silently-attractive-10-socially-attractive-habits--68016442</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016442</guid><pubDate>Sun, 05 Oct 2025 01:14:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016442/how_to_be_silently_attractive_10_socially_attractive_habits.mp3" length="42845133" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae64e71c-9f3e-424a-a61f-d73b5fe7ef6e/ae64e71c-9f3e-424a-a61f-d73b5fe7ef6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae64e71c-9f3e-424a-a61f-d73b5fe7ef6e/ae64e71c-9f3e-424a-a61f-d73b5fe7ef6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae64e71c-9f3e-424a-a61f-d73b5fe7ef6e/ae64e71c-9f3e-424a-a61f-d73b5fe7ef6e.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DONT LET OTHERS CONTROL YOUR LIFE</title><link>https://www.spreaker.com/episode/dont-let-others-control-your-life--68016443</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016443</guid><pubDate>Sun, 05 Oct 2025 01:14:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016443/dont_let_others_control_your_life.mp3" length="39224770" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e86ca822-72d5-4719-9580-a411441974ed/e86ca822-72d5-4719-9580-a411441974ed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e86ca822-72d5-4719-9580-a411441974ed/e86ca822-72d5-4719-9580-a411441974ed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e86ca822-72d5-4719-9580-a411441974ed/e86ca822-72d5-4719-9580-a411441974ed.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1226</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Weak to Unstoppable Becoming Mentally Strong</title><link>https://www.spreaker.com/episode/from-weak-to-unstoppable-becoming-mentally-strong--68016444</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016444</guid><pubDate>Sun, 05 Oct 2025 01:13:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016444/from_weak_to_unstoppable_becoming_mentally_strong.mp3" length="46525681" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb0d427d-90a8-4910-b2b5-dffc6030ef2b/bb0d427d-90a8-4910-b2b5-dffc6030ef2b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb0d427d-90a8-4910-b2b5-dffc6030ef2b/bb0d427d-90a8-4910-b2b5-dffc6030ef2b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb0d427d-90a8-4910-b2b5-dffc6030ef2b/bb0d427d-90a8-4910-b2b5-dffc6030ef2b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1454</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Clean Our Dirty Mind</title><link>https://www.spreaker.com/episode/how-to-clean-our-dirty-mind--68016445</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016445</guid><pubDate>Sun, 05 Oct 2025 01:13:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016445/how_to_clean_our_dirty_mind.mp3" length="36388499" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3f0da22-222a-4466-b0ac-a6a0dc4d4abf/e3f0da22-222a-4466-b0ac-a6a0dc4d4abf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3f0da22-222a-4466-b0ac-a6a0dc4d4abf/e3f0da22-222a-4466-b0ac-a6a0dc4d4abf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3f0da22-222a-4466-b0ac-a6a0dc4d4abf/e3f0da22-222a-4466-b0ac-a6a0dc4d4abf.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1138</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Handle Disrespect Gracefully 12 Buddhist Lessons  Explore Zen Stories</title><link>https://www.spreaker.com/episode/handle-disrespect-gracefully-12-buddhist-lessons-explore-zen-stories--68016446</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016446</guid><pubDate>Sun, 05 Oct 2025 01:13:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016446/handle_disrespect_gracefully_12_buddhist_lessons_explore_zen_stories.mp3" length="77967079" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df1ac21f-d121-4ebc-b86c-b93051da8a21/df1ac21f-d121-4ebc-b86c-b93051da8a21.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df1ac21f-d121-4ebc-b86c-b93051da8a21/df1ac21f-d121-4ebc-b86c-b93051da8a21.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df1ac21f-d121-4ebc-b86c-b93051da8a21/df1ac21f-d121-4ebc-b86c-b93051da8a21.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2437</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus on yourself not others</title><link>https://www.spreaker.com/episode/focus-on-yourself-not-others--68016447</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016447</guid><pubDate>Sun, 05 Oct 2025 01:13:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016447/focus_on_yourself_not_others.mp3" length="90261766" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e98f402-c534-41f1-81c9-14ebb1a135d3/3e98f402-c534-41f1-81c9-14ebb1a135d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e98f402-c534-41f1-81c9-14ebb1a135d3/3e98f402-c534-41f1-81c9-14ebb1a135d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e98f402-c534-41f1-81c9-14ebb1a135d3/3e98f402-c534-41f1-81c9-14ebb1a135d3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Train Your Mind To Overcome Anything</title><link>https://www.spreaker.com/episode/how-to-train-your-mind-to-overcome-anything--68016448</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016448</guid><pubDate>Sun, 05 Oct 2025 01:13:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016448/how_to_train_your_mind_to_overcome_anything.mp3" length="65988368" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d18df49-33fb-471d-bca2-eff8c223b76b/8d18df49-33fb-471d-bca2-eff8c223b76b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d18df49-33fb-471d-bca2-eff8c223b76b/8d18df49-33fb-471d-bca2-eff8c223b76b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d18df49-33fb-471d-bca2-eff8c223b76b/8d18df49-33fb-471d-bca2-eff8c223b76b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2063</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be Calm and Peaceful Within</title><link>https://www.spreaker.com/episode/how-to-be-calm-and-peaceful-within--68016449</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016449</guid><pubDate>Sun, 05 Oct 2025 01:13:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016449/how_to_be_calm_and_peaceful_within.mp3" length="52912097" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59663e20-8bf8-44cc-b68f-d5164adbbf01/59663e20-8bf8-44cc-b68f-d5164adbbf01.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59663e20-8bf8-44cc-b68f-d5164adbbf01/59663e20-8bf8-44cc-b68f-d5164adbbf01.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59663e20-8bf8-44cc-b68f-d5164adbbf01/59663e20-8bf8-44cc-b68f-d5164adbbf01.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1654</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Become Emotionless Master Your Mind and Control Your Feelings</title><link>https://www.spreaker.com/episode/how-to-become-emotionless-master-your-mind-and-control-your-feelings--68016450</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016450</guid><pubDate>Sun, 05 Oct 2025 01:13:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016450/how_to_become_emotionless_master_your_mind_and_control_your_feelings.mp3" length="79206746" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86a3e618-d371-4a0c-9b84-1f9a777852ae/86a3e618-d371-4a0c-9b84-1f9a777852ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86a3e618-d371-4a0c-9b84-1f9a777852ae/86a3e618-d371-4a0c-9b84-1f9a777852ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86a3e618-d371-4a0c-9b84-1f9a777852ae/86a3e618-d371-4a0c-9b84-1f9a777852ae.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2476</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embrace Inner Power Stay Unbothered</title><link>https://www.spreaker.com/episode/embrace-inner-power-stay-unbothered--68016451</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016451</guid><pubDate>Sun, 05 Oct 2025 01:13:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016451/embrace_inner_power_stay_unbothered.mp3" length="43772166" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f92bb31f-e379-4ae5-8635-8c6a76ff9a62/f92bb31f-e379-4ae5-8635-8c6a76ff9a62.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f92bb31f-e379-4ae5-8635-8c6a76ff9a62/f92bb31f-e379-4ae5-8635-8c6a76ff9a62.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f92bb31f-e379-4ae5-8635-8c6a76ff9a62/f92bb31f-e379-4ae5-8635-8c6a76ff9a62.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be Patient In our daily Life</title><link>https://www.spreaker.com/episode/how-to-be-patient-in-our-daily-life--68016452</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016452</guid><pubDate>Sun, 05 Oct 2025 01:13:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016452/how_to_be_patient_in_our_daily_life.mp3" length="82237786" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef2f8088-8fb8-4fee-a4d9-b39b81dfd2ae/ef2f8088-8fb8-4fee-a4d9-b39b81dfd2ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef2f8088-8fb8-4fee-a4d9-b39b81dfd2ae/ef2f8088-8fb8-4fee-a4d9-b39b81dfd2ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef2f8088-8fb8-4fee-a4d9-b39b81dfd2ae/ef2f8088-8fb8-4fee-a4d9-b39b81dfd2ae.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2570</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be Silently Attractive  10 Buddhist Habits-1</title><link>https://www.spreaker.com/episode/how-to-be-silently-attractive-10-buddhist-habits-1--68016453</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016453</guid><pubDate>Sun, 05 Oct 2025 01:13:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016453/how_to_be_silently_attractive_10_buddhist_habits_1.mp3" length="60497221" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/485c0702-f5ae-4433-8d56-1ac16765a852/485c0702-f5ae-4433-8d56-1ac16765a852.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/485c0702-f5ae-4433-8d56-1ac16765a852/485c0702-f5ae-4433-8d56-1ac16765a852.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/485c0702-f5ae-4433-8d56-1ac16765a852/485c0702-f5ae-4433-8d56-1ac16765a852.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1891</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NEVER EXPOSE YOURSELF</title><link>https://www.spreaker.com/episode/never-expose-yourself--68016454</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016454</guid><pubDate>Sun, 05 Oct 2025 01:13:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016454/never_expose_yourself.mp3" length="52361227" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a61c958-59dd-468b-a818-b69921066efb/6a61c958-59dd-468b-a818-b69921066efb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a61c958-59dd-468b-a818-b69921066efb/6a61c958-59dd-468b-a818-b69921066efb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a61c958-59dd-468b-a818-b69921066efb/6a61c958-59dd-468b-a818-b69921066efb.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1637</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to use your words wisely</title><link>https://www.spreaker.com/episode/how-to-use-your-words-wisely--68016455</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016455</guid><pubDate>Sun, 05 Oct 2025 01:13:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016455/how_to_use_your_words_wisely.mp3" length="166665541" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0bd15716-4cc6-4c50-9ff8-77ed552fbfcc/0bd15716-4cc6-4c50-9ff8-77ed552fbfcc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0bd15716-4cc6-4c50-9ff8-77ed552fbfcc/0bd15716-4cc6-4c50-9ff8-77ed552fbfcc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0bd15716-4cc6-4c50-9ff8-77ed552fbfcc/0bd15716-4cc6-4c50-9ff8-77ed552fbfcc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5209</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Morning Habits to Program Your Mind for Success</title><link>https://www.spreaker.com/episode/morning-habits-to-program-your-mind-for-success--68016456</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016456</guid><pubDate>Sun, 05 Oct 2025 01:12:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016456/morning_habits_to_program_your_mind_for_success.mp3" length="50161926" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/368f515b-e517-45ef-a797-67b5eba40048/368f515b-e517-45ef-a797-67b5eba40048.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/368f515b-e517-45ef-a797-67b5eba40048/368f515b-e517-45ef-a797-67b5eba40048.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/368f515b-e517-45ef-a797-67b5eba40048/368f515b-e517-45ef-a797-67b5eba40048.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1568</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be Silently Attractive  10 Buddhist Habits</title><link>https://www.spreaker.com/episode/how-to-be-silently-attractive-10-buddhist-habits--68016457</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016457</guid><pubDate>Sun, 05 Oct 2025 01:12:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016457/how_to_be_silently_attractive_10_buddhist_habits.mp3" length="60493041" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db91627c-ee7b-4cb3-81cc-4b83314f94f0/db91627c-ee7b-4cb3-81cc-4b83314f94f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db91627c-ee7b-4cb3-81cc-4b83314f94f0/db91627c-ee7b-4cb3-81cc-4b83314f94f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db91627c-ee7b-4cb3-81cc-4b83314f94f0/db91627c-ee7b-4cb3-81cc-4b83314f94f0.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1891</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Turn Your Pain into Power</title><link>https://www.spreaker.com/episode/turn-your-pain-into-power--68016458</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016458</guid><pubDate>Sun, 05 Oct 2025 01:12:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016458/turn_your_pain_into_power.mp3" length="60014896" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/002bdc36-d945-4360-9c47-e2c387696304/002bdc36-d945-4360-9c47-e2c387696304.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/002bdc36-d945-4360-9c47-e2c387696304/002bdc36-d945-4360-9c47-e2c387696304.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/002bdc36-d945-4360-9c47-e2c387696304/002bdc36-d945-4360-9c47-e2c387696304.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1876</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Control Your Mind</title><link>https://www.spreaker.com/episode/how-to-control-your-mind--68016459</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016459</guid><pubDate>Sun, 05 Oct 2025 01:12:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016459/how_to_control_your_mind.mp3" length="79753436" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff6962e9-d40c-402e-862d-3c20a1a7804c/ff6962e9-d40c-402e-862d-3c20a1a7804c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff6962e9-d40c-402e-862d-3c20a1a7804c/ff6962e9-d40c-402e-862d-3c20a1a7804c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff6962e9-d40c-402e-862d-3c20a1a7804c/ff6962e9-d40c-402e-862d-3c20a1a7804c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2493</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stay Calm  Positive In Life</title><link>https://www.spreaker.com/episode/how-to-stay-calm-positive-in-life--68016460</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016460</guid><pubDate>Sun, 05 Oct 2025 01:12:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016460/how_to_stay_calm_positive_in_life.mp3" length="38262628" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdac90c8-8d0d-43d7-954b-703dec34554b/cdac90c8-8d0d-43d7-954b-703dec34554b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdac90c8-8d0d-43d7-954b-703dec34554b/cdac90c8-8d0d-43d7-954b-703dec34554b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdac90c8-8d0d-43d7-954b-703dec34554b/cdac90c8-8d0d-43d7-954b-703dec34554b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You NEED to Stop Caring About What Others Think of You</title><link>https://www.spreaker.com/episode/why-you-need-to-stop-caring-about-what-others-think-of-you--68016461</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016461</guid><pubDate>Sun, 05 Oct 2025 01:12:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016461/why_you_need_to_stop_caring_about_what_others_think_of_you.mp3" length="61035552" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c35094c0-da23-4396-9aee-5b7250c095f5/c35094c0-da23-4396-9aee-5b7250c095f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c35094c0-da23-4396-9aee-5b7250c095f5/c35094c0-da23-4396-9aee-5b7250c095f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c35094c0-da23-4396-9aee-5b7250c095f5/c35094c0-da23-4396-9aee-5b7250c095f5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1908</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live Alone, Live Fully  The Power of Being Alone</title><link>https://www.spreaker.com/episode/live-alone-live-fully-the-power-of-being-alone--68016462</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016462</guid><pubDate>Sun, 05 Oct 2025 01:12:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016462/live_alone_live_fully_the_power_of_being_alone.mp3" length="65674899" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c4557e1-df4e-46ca-be62-f91c80af5640/5c4557e1-df4e-46ca-be62-f91c80af5640.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c4557e1-df4e-46ca-be62-f91c80af5640/5c4557e1-df4e-46ca-be62-f91c80af5640.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c4557e1-df4e-46ca-be62-f91c80af5640/5c4557e1-df4e-46ca-be62-f91c80af5640.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2053</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to reinvent yourself This will change your life completely-1</title><link>https://www.spreaker.com/episode/how-to-reinvent-yourself-this-will-change-your-life-completely-1--68016463</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016463</guid><pubDate>Sun, 05 Oct 2025 01:12:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016463/how_to_reinvent_yourself_this_will_change_your_life_completely_1.mp3" length="79068819" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3373b7a-4b1b-4148-811c-f927e5c90351/c3373b7a-4b1b-4148-811c-f927e5c90351.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3373b7a-4b1b-4148-811c-f927e5c90351/c3373b7a-4b1b-4148-811c-f927e5c90351.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3373b7a-4b1b-4148-811c-f927e5c90351/c3373b7a-4b1b-4148-811c-f927e5c90351.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2471</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Speak 5 Lines To Yourself Every Morning</title><link>https://www.spreaker.com/episode/speak-5-lines-to-yourself-every-morning--68016464</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016464</guid><pubDate>Sun, 05 Oct 2025 01:12:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016464/speak_5_lines_to_yourself_every_morning.mp3" length="52863614" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eecc93a-9010-4664-bd25-6fe57c4a1241/4eecc93a-9010-4664-bd25-6fe57c4a1241.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eecc93a-9010-4664-bd25-6fe57c4a1241/4eecc93a-9010-4664-bd25-6fe57c4a1241.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eecc93a-9010-4664-bd25-6fe57c4a1241/4eecc93a-9010-4664-bd25-6fe57c4a1241.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1652</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Once You MASTER This Life Lessons, You Will NEVER Be The SAME</title><link>https://www.spreaker.com/episode/once-you-master-this-life-lessons-you-will-never-be-the-same--68016465</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016465</guid><pubDate>Sun, 05 Oct 2025 01:12:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016465/once_you_master_this_life_lessons_you_will_never_be_the_same.mp3" length="113127477" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3b16758-8495-4757-aa82-fc041d24c26c/f3b16758-8495-4757-aa82-fc041d24c26c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3b16758-8495-4757-aa82-fc041d24c26c/f3b16758-8495-4757-aa82-fc041d24c26c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3b16758-8495-4757-aa82-fc041d24c26c/f3b16758-8495-4757-aa82-fc041d24c26c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3536</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Discipline Your Mind</title><link>https://www.spreaker.com/episode/how-to-discipline-your-mind--68016466</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016466</guid><pubDate>Sun, 05 Oct 2025 01:11:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016466/how_to_discipline_your_mind.mp3" length="43270615" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ea8370e-07ac-47da-8f4c-1e9c28964d9c/8ea8370e-07ac-47da-8f4c-1e9c28964d9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ea8370e-07ac-47da-8f4c-1e9c28964d9c/8ea8370e-07ac-47da-8f4c-1e9c28964d9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ea8370e-07ac-47da-8f4c-1e9c28964d9c/8ea8370e-07ac-47da-8f4c-1e9c28964d9c.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live Alone, Live Abundantly  Buddhist Wisdom</title><link>https://www.spreaker.com/episode/live-alone-live-abundantly-buddhist-wisdom--68016467</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016467</guid><pubDate>Sun, 05 Oct 2025 01:11:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016467/live_alone_live_abundantly_buddhist_wisdom.mp3" length="48433038" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e8b72c4-f9ab-4fbe-aa07-93acf2d87938/6e8b72c4-f9ab-4fbe-aa07-93acf2d87938.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e8b72c4-f9ab-4fbe-aa07-93acf2d87938/6e8b72c4-f9ab-4fbe-aa07-93acf2d87938.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e8b72c4-f9ab-4fbe-aa07-93acf2d87938/6e8b72c4-f9ab-4fbe-aa07-93acf2d87938.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2019</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stay Calm and Positive in Life</title><link>https://www.spreaker.com/episode/how-to-stay-calm-and-positive-in-life--68016468</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016468</guid><pubDate>Sun, 05 Oct 2025 01:11:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016468/how_to_stay_calm_and_positive_in_life.mp3" length="47259617" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/19434c64-5d92-4124-9c71-03ea3e602791/19434c64-5d92-4124-9c71-03ea3e602791.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19434c64-5d92-4124-9c71-03ea3e602791/19434c64-5d92-4124-9c71-03ea3e602791.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19434c64-5d92-4124-9c71-03ea3e602791/19434c64-5d92-4124-9c71-03ea3e602791.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Train Your Mind to See the Good in Life</title><link>https://www.spreaker.com/episode/how-to-train-your-mind-to-see-the-good-in-life--68016469</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016469</guid><pubDate>Sun, 05 Oct 2025 01:11:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016469/how_to_train_your_mind_to_see_the_good_in_life.mp3" length="29046837" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f46a9ed-5b2f-4a38-bd3e-ce13d8241a49/5f46a9ed-5b2f-4a38-bd3e-ce13d8241a49.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f46a9ed-5b2f-4a38-bd3e-ce13d8241a49/5f46a9ed-5b2f-4a38-bd3e-ce13d8241a49.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f46a9ed-5b2f-4a38-bd3e-ce13d8241a49/5f46a9ed-5b2f-4a38-bd3e-ce13d8241a49.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NEVER EXPOSE YOURSELF-1</title><link>https://www.spreaker.com/episode/never-expose-yourself-1--68016470</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016470</guid><pubDate>Sun, 05 Oct 2025 01:11:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016470/never_expose_yourself_1.mp3" length="52542622" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dde38522-3347-4872-a9e7-a0814b98015d/dde38522-3347-4872-a9e7-a0814b98015d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dde38522-3347-4872-a9e7-a0814b98015d/dde38522-3347-4872-a9e7-a0814b98015d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dde38522-3347-4872-a9e7-a0814b98015d/dde38522-3347-4872-a9e7-a0814b98015d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1642</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stay Calm and Positive in Life  Buddhist Story</title><link>https://www.spreaker.com/episode/how-to-stay-calm-and-positive-in-life-buddhist-story--68016471</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016471</guid><pubDate>Sun, 05 Oct 2025 01:11:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016471/how_to_stay_calm_and_positive_in_life_buddhist_story.mp3" length="41607137" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04bca6ea-9105-417e-b421-c237dce8934d/04bca6ea-9105-417e-b421-c237dce8934d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04bca6ea-9105-417e-b421-c237dce8934d/04bca6ea-9105-417e-b421-c237dce8934d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04bca6ea-9105-417e-b421-c237dce8934d/04bca6ea-9105-417e-b421-c237dce8934d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Love Yourself When People Disrespect You</title><link>https://www.spreaker.com/episode/love-yourself-when-people-disrespect-you--68016472</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016472</guid><pubDate>Sun, 05 Oct 2025 01:11:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016472/love_yourself_when_people_disrespect_you.mp3" length="109654236" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e9ee02a-9561-42a0-baf6-22eff500ffb1/5e9ee02a-9561-42a0-baf6-22eff500ffb1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e9ee02a-9561-42a0-baf6-22eff500ffb1/5e9ee02a-9561-42a0-baf6-22eff500ffb1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e9ee02a-9561-42a0-baf6-22eff500ffb1/5e9ee02a-9561-42a0-baf6-22eff500ffb1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Fight Negative Thoughts and Win  Power Of Ignoring Negative Thoughts</title><link>https://www.spreaker.com/episode/how-to-fight-negative-thoughts-and-win-power-of-ignoring-negative-thoughts--68016473</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016473</guid><pubDate>Sun, 05 Oct 2025 01:11:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016473/how_to_fight_negative_thoughts_and_win_power_of_ignoring_negative_thoughts.mp3" length="41889678" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da7d0def-5dda-47f9-a40e-abfe48a957d4/da7d0def-5dda-47f9-a40e-abfe48a957d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da7d0def-5dda-47f9-a40e-abfe48a957d4/da7d0def-5dda-47f9-a40e-abfe48a957d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da7d0def-5dda-47f9-a40e-abfe48a957d4/da7d0def-5dda-47f9-a40e-abfe48a957d4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1310</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to reinvent yourself This will change your life completely</title><link>https://www.spreaker.com/episode/how-to-reinvent-yourself-this-will-change-your-life-completely--68016474</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016474</guid><pubDate>Sun, 05 Oct 2025 01:11:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016474/how_to_reinvent_yourself_this_will_change_your_life_completely.mp3" length="98151164" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/63a4f335-1fad-4d51-8bc0-80638ca1314f/63a4f335-1fad-4d51-8bc0-80638ca1314f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63a4f335-1fad-4d51-8bc0-80638ca1314f/63a4f335-1fad-4d51-8bc0-80638ca1314f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63a4f335-1fad-4d51-8bc0-80638ca1314f/63a4f335-1fad-4d51-8bc0-80638ca1314f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3068</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You will never loose at any situation</title><link>https://www.spreaker.com/episode/you-will-never-loose-at-any-situation--68016475</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016475</guid><pubDate>Sun, 05 Oct 2025 01:10:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016475/you_will_never_loose_at_any_situation.mp3" length="181064235" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7aa03512-47e1-4d4f-9ae9-3b6d6f735a9f/7aa03512-47e1-4d4f-9ae9-3b6d6f735a9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7aa03512-47e1-4d4f-9ae9-3b6d6f735a9f/7aa03512-47e1-4d4f-9ae9-3b6d6f735a9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7aa03512-47e1-4d4f-9ae9-3b6d6f735a9f/7aa03512-47e1-4d4f-9ae9-3b6d6f735a9f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>5659</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master Your Emotions  Stay Calm in Any Situation</title><link>https://www.spreaker.com/episode/master-your-emotions-stay-calm-in-any-situation--68016476</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016476</guid><pubDate>Sun, 05 Oct 2025 01:10:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016476/master_your_emotions_stay_calm_in_any_situation.mp3" length="53671947" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ceb2d4dd-ab7d-4f27-9e1c-5382b4056cd4/ceb2d4dd-ab7d-4f27-9e1c-5382b4056cd4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ceb2d4dd-ab7d-4f27-9e1c-5382b4056cd4/ceb2d4dd-ab7d-4f27-9e1c-5382b4056cd4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ceb2d4dd-ab7d-4f27-9e1c-5382b4056cd4/ceb2d4dd-ab7d-4f27-9e1c-5382b4056cd4.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1678</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stay Calm and Unbothered by Insults-1</title><link>https://www.spreaker.com/episode/how-to-stay-calm-and-unbothered-by-insults-1--68016477</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016477</guid><pubDate>Sun, 05 Oct 2025 01:10:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016477/how_to_stay_calm_and_unbothered_by_insults_1.mp3" length="39437929" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d276abc8-f9c2-41ab-a74f-687b036a21fe/d276abc8-f9c2-41ab-a74f-687b036a21fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d276abc8-f9c2-41ab-a74f-687b036a21fe/d276abc8-f9c2-41ab-a74f-687b036a21fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d276abc8-f9c2-41ab-a74f-687b036a21fe/d276abc8-f9c2-41ab-a74f-687b036a21fe.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1233</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prioritize Self-Growth Insights from Buddhist Teachings Embrace Personal Development with Buddhism</title><link>https://www.spreaker.com/episode/prioritize-self-growth-insights-from-buddhist-teachings-embrace-personal-development-with-buddhism--68016478</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016478</guid><pubDate>Sun, 05 Oct 2025 01:10:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016478/prioritize_self_growth_insights_from_buddhist_teachings_embrace_personal_development_with_buddhism.mp3" length="90305234" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dcfee9b-2344-4a82-a25f-f60a92c288fe/4dcfee9b-2344-4a82-a25f-f60a92c288fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dcfee9b-2344-4a82-a25f-f60a92c288fe/4dcfee9b-2344-4a82-a25f-f60a92c288fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dcfee9b-2344-4a82-a25f-f60a92c288fe/4dcfee9b-2344-4a82-a25f-f60a92c288fe.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2823</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Destroy Self-Doubt and Take Control of Your Life</title><link>https://www.spreaker.com/episode/how-to-destroy-self-doubt-and-take-control-of-your-life--68016479</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016479</guid><pubDate>Sun, 05 Oct 2025 01:10:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016479/how_to_destroy_self_doubt_and_take_control_of_your_life.mp3" length="48082997" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40099b4e-0268-47ac-b9ca-e3beed8b7ced/40099b4e-0268-47ac-b9ca-e3beed8b7ced.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40099b4e-0268-47ac-b9ca-e3beed8b7ced/40099b4e-0268-47ac-b9ca-e3beed8b7ced.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40099b4e-0268-47ac-b9ca-e3beed8b7ced/40099b4e-0268-47ac-b9ca-e3beed8b7ced.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1503</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Reacting To Everything  How To Control Your Mind And Emotions</title><link>https://www.spreaker.com/episode/stop-reacting-to-everything-how-to-control-your-mind-and-emotions--68016480</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016480</guid><pubDate>Sun, 05 Oct 2025 01:10:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016480/stop_reacting_to_everything_how_to_control_your_mind_and_emotions.mp3" length="100982419" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/de8051bd-0157-4c82-a4fc-3a43281e4d11/de8051bd-0157-4c82-a4fc-3a43281e4d11.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de8051bd-0157-4c82-a4fc-3a43281e4d11/de8051bd-0157-4c82-a4fc-3a43281e4d11.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de8051bd-0157-4c82-a4fc-3a43281e4d11/de8051bd-0157-4c82-a4fc-3a43281e4d11.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Remove NEGATIVITY From Your MIND and Become UNSTOPPABLE</title><link>https://www.spreaker.com/episode/remove-negativity-from-your-mind-and-become-unstoppable--68016481</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016481</guid><pubDate>Sun, 05 Oct 2025 01:10:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016481/remove_negativity_from_your_mind_and_become_unstoppable.mp3" length="106468551" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3745166-36d0-4c76-8f9f-e214b8fc216b/b3745166-36d0-4c76-8f9f-e214b8fc216b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3745166-36d0-4c76-8f9f-e214b8fc216b/b3745166-36d0-4c76-8f9f-e214b8fc216b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3745166-36d0-4c76-8f9f-e214b8fc216b/b3745166-36d0-4c76-8f9f-e214b8fc216b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Power of Not Reacting  How to control your emotions-1</title><link>https://www.spreaker.com/episode/power-of-not-reacting-how-to-control-your-emotions-1--68016482</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016482</guid><pubDate>Sun, 05 Oct 2025 01:10:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016482/power_of_not_reacting_how_to_control_your_emotions_1.mp3" length="40911653" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c4064c0-1cce-4044-a869-3516eb7463bf/7c4064c0-1cce-4044-a869-3516eb7463bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c4064c0-1cce-4044-a869-3516eb7463bf/7c4064c0-1cce-4044-a869-3516eb7463bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c4064c0-1cce-4044-a869-3516eb7463bf/7c4064c0-1cce-4044-a869-3516eb7463bf.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1279</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Focus on Your Life</title><link>https://www.spreaker.com/episode/how-to-focus-on-your-life--68016483</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016483</guid><pubDate>Sun, 05 Oct 2025 01:10:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016483/how_to_focus_on_your_life.mp3" length="47681756" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/520bd2de-6af0-4d8e-876f-54aab294f4da/520bd2de-6af0-4d8e-876f-54aab294f4da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/520bd2de-6af0-4d8e-876f-54aab294f4da/520bd2de-6af0-4d8e-876f-54aab294f4da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/520bd2de-6af0-4d8e-876f-54aab294f4da/520bd2de-6af0-4d8e-876f-54aab294f4da.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1491</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Will Never Be Angry Again</title><link>https://www.spreaker.com/episode/you-will-never-be-angry-again--68016484</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016484</guid><pubDate>Sun, 05 Oct 2025 01:10:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016484/you_will_never_be_angry_again.mp3" length="62437387" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfd00b3f-ad37-477b-b83f-f32c47a45a2f/cfd00b3f-ad37-477b-b83f-f32c47a45a2f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfd00b3f-ad37-477b-b83f-f32c47a45a2f/cfd00b3f-ad37-477b-b83f-f32c47a45a2f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfd00b3f-ad37-477b-b83f-f32c47a45a2f/cfd00b3f-ad37-477b-b83f-f32c47a45a2f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1952</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW TO STOP YOUR THOUGHTS FROM CONTROLLING YOU  22 Practical Tips</title><link>https://www.spreaker.com/episode/how-to-stop-your-thoughts-from-controlling-you-22-practical-tips--68016485</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016485</guid><pubDate>Sun, 05 Oct 2025 01:10:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016485/how_to_stop_your_thoughts_from_controlling_you_22_practical_tips_buddhism.mp3" length="226704542" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3979b0e1-a7c5-490b-ad5c-e122759e55da/3979b0e1-a7c5-490b-ad5c-e122759e55da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3979b0e1-a7c5-490b-ad5c-e122759e55da/3979b0e1-a7c5-490b-ad5c-e122759e55da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3979b0e1-a7c5-490b-ad5c-e122759e55da/3979b0e1-a7c5-490b-ad5c-e122759e55da.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>7085</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Joy of Being Alone</title><link>https://www.spreaker.com/episode/the-joy-of-being-alone--68016486</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016486</guid><pubDate>Sun, 05 Oct 2025 01:09:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016486/the_joy_of_being_alone.mp3" length="31577789" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c561204f-8b82-479f-a298-6a9ca575182b/c561204f-8b82-479f-a298-6a9ca575182b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c561204f-8b82-479f-a298-6a9ca575182b/c561204f-8b82-479f-a298-6a9ca575182b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c561204f-8b82-479f-a298-6a9ca575182b/c561204f-8b82-479f-a298-6a9ca575182b.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1316</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Power of Positive Thinking</title><link>https://www.spreaker.com/episode/power-of-positive-thinking--68016487</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016487</guid><pubDate>Sun, 05 Oct 2025 01:09:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016487/power_of_positive_thinking.mp3" length="59721488" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83b1a948-6530-4b53-b83d-155d3bba29c8/83b1a948-6530-4b53-b83d-155d3bba29c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83b1a948-6530-4b53-b83d-155d3bba29c8/83b1a948-6530-4b53-b83d-155d3bba29c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83b1a948-6530-4b53-b83d-155d3bba29c8/83b1a948-6530-4b53-b83d-155d3bba29c8.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1867</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stay Calm and Positive in Life-1</title><link>https://www.spreaker.com/episode/how-to-stay-calm-and-positive-in-life-1--68016488</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016488</guid><pubDate>Sun, 05 Oct 2025 01:09:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016488/how_to_stay_calm_and_positive_in_life_1.mp3" length="38277675" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ef23ba5-7db6-4eaf-958b-c419fc317b02/5ef23ba5-7db6-4eaf-958b-c419fc317b02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ef23ba5-7db6-4eaf-958b-c419fc317b02/5ef23ba5-7db6-4eaf-958b-c419fc317b02.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ef23ba5-7db6-4eaf-958b-c419fc317b02/5ef23ba5-7db6-4eaf-958b-c419fc317b02.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1197</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live Alone, Live Fully  The Power of Being Alone-1</title><link>https://www.spreaker.com/episode/live-alone-live-fully-the-power-of-being-alone-1--68016489</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016489</guid><pubDate>Sun, 05 Oct 2025 01:09:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016489/live_alone_live_fully_the_power_of_being_alone_1.mp3" length="42555905" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94138d38-e872-47d6-8015-735329bf8ecd/94138d38-e872-47d6-8015-735329bf8ecd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94138d38-e872-47d6-8015-735329bf8ecd/94138d38-e872-47d6-8015-735329bf8ecd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94138d38-e872-47d6-8015-735329bf8ecd/94138d38-e872-47d6-8015-735329bf8ecd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Once You Stop Caring Results Come - Powerful Zen And Buddhism Teachings</title><link>https://www.spreaker.com/episode/once-you-stop-caring-results-come-powerful-zen-and-buddhism-teachings--68016490</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016490</guid><pubDate>Sun, 05 Oct 2025 01:09:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016490/once_you_stop_caring_results_come_powerful_zen_and_buddhism_teachings.mp3" length="71683480" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbf436e3-4346-4077-a396-6732bc9d331d/bbf436e3-4346-4077-a396-6732bc9d331d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbf436e3-4346-4077-a396-6732bc9d331d/bbf436e3-4346-4077-a396-6732bc9d331d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbf436e3-4346-4077-a396-6732bc9d331d/bbf436e3-4346-4077-a396-6732bc9d331d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2241</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transform Your Life Instantly with These 10 Buddhist Teaching</title><link>https://www.spreaker.com/episode/transform-your-life-instantly-with-these-10-buddhist-teaching--68016491</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016491</guid><pubDate>Sun, 05 Oct 2025 01:09:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016491/transform_your_life_instantly_with_these_10_buddhist_teaching.mp3" length="128056979" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/effedf7e-1803-4ba6-827c-396df98226c1/effedf7e-1803-4ba6-827c-396df98226c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/effedf7e-1803-4ba6-827c-396df98226c1/effedf7e-1803-4ba6-827c-396df98226c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/effedf7e-1803-4ba6-827c-396df98226c1/effedf7e-1803-4ba6-827c-396df98226c1.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>4002</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stay Calm and Unbothered by Insults</title><link>https://www.spreaker.com/episode/how-to-stay-calm-and-unbothered-by-insults--68016492</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016492</guid><pubDate>Sun, 05 Oct 2025 01:09:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016492/how_to_stay_calm_and_unbothered_by_insults.mp3" length="39452976" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c01204c1-c34b-4959-a368-9aefaf6908d2/c01204c1-c34b-4959-a368-9aefaf6908d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c01204c1-c34b-4959-a368-9aefaf6908d2/c01204c1-c34b-4959-a368-9aefaf6908d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c01204c1-c34b-4959-a368-9aefaf6908d2/c01204c1-c34b-4959-a368-9aefaf6908d2.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1233</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Silence Is The Key To Success  Buddhist Teachings</title><link>https://www.spreaker.com/episode/silence-is-the-key-to-success-buddhist-teachings--68016493</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016493</guid><pubDate>Sun, 05 Oct 2025 01:09:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016493/silence_is_the_key_to_success_buddhist_teachings.mp3" length="99425103" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04365830-b37a-4360-9b6c-b5bb27b6ff4f/04365830-b37a-4360-9b6c-b5bb27b6ff4f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04365830-b37a-4360-9b6c-b5bb27b6ff4f/04365830-b37a-4360-9b6c-b5bb27b6ff4f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04365830-b37a-4360-9b6c-b5bb27b6ff4f/04365830-b37a-4360-9b6c-b5bb27b6ff4f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3107</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transform Your Life Instantly with These 10 Buddhist Teaching-1</title><link>https://www.spreaker.com/episode/transform-your-life-instantly-with-these-10-buddhist-teaching-1--68016494</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016494</guid><pubDate>Sun, 05 Oct 2025 01:09:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016494/transform_your_life_instantly_with_these_10_buddhist_teaching_1.mp3" length="62533518" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88e3314a-a4ab-4499-977a-7344726bc677/88e3314a-a4ab-4499-977a-7344726bc677.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88e3314a-a4ab-4499-977a-7344726bc677/88e3314a-a4ab-4499-977a-7344726bc677.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88e3314a-a4ab-4499-977a-7344726bc677/88e3314a-a4ab-4499-977a-7344726bc677.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1955</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Never Discuss These 11 SUBJECTS and Be Like a Buddhist</title><link>https://www.spreaker.com/episode/never-discuss-these-11-subjects-and-be-like-a-buddhist--68016495</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016495</guid><pubDate>Sun, 05 Oct 2025 01:09:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016495/never_discuss_these_11_subjects_and_be_like_a_buddhist.mp3" length="40464437" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4a527e0-3ee4-42d1-9330-293d07f4dae9/b4a527e0-3ee4-42d1-9330-293d07f4dae9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4a527e0-3ee4-42d1-9330-293d07f4dae9/b4a527e0-3ee4-42d1-9330-293d07f4dae9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4a527e0-3ee4-42d1-9330-293d07f4dae9/b4a527e0-3ee4-42d1-9330-293d07f4dae9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1265</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Power of Not Reacting  How to control your emotions</title><link>https://www.spreaker.com/episode/power-of-not-reacting-how-to-control-your-emotions--68016496</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016496</guid><pubDate>Sun, 05 Oct 2025 01:08:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016496/power_of_not_reacting_how_to_control_your_emotions.mp3" length="104341975" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/be52728b-1acd-4a72-b6c0-157b044ef9bb/be52728b-1acd-4a72-b6c0-157b044ef9bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be52728b-1acd-4a72-b6c0-157b044ef9bb/be52728b-1acd-4a72-b6c0-157b044ef9bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be52728b-1acd-4a72-b6c0-157b044ef9bb/be52728b-1acd-4a72-b6c0-157b044ef9bb.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3261</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Silence Is The Key To Success</title><link>https://www.spreaker.com/episode/silence-is-the-key-to-success--68016497</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016497</guid><pubDate>Sun, 05 Oct 2025 01:08:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016497/silence_is_the_key_to_success.mp3" length="103029583" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ec0a3cd-6f9b-4eca-ba3f-2c6437267cf5/1ec0a3cd-6f9b-4eca-ba3f-2c6437267cf5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ec0a3cd-6f9b-4eca-ba3f-2c6437267cf5/1ec0a3cd-6f9b-4eca-ba3f-2c6437267cf5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ec0a3cd-6f9b-4eca-ba3f-2c6437267cf5/1ec0a3cd-6f9b-4eca-ba3f-2c6437267cf5.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3220</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Morning Habits to FIX Most of Your Problems</title><link>https://www.spreaker.com/episode/10-buddhist-morning-habits-to-fix-most-of-your-problems--68016498</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016498</guid><pubDate>Sun, 05 Oct 2025 01:08:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016498/10_buddhist_morning_habits_to_fix_most_of_your_problems.mp3" length="35376411" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57dad5c9-8e04-4235-ba9f-7cd0813a829a/57dad5c9-8e04-4235-ba9f-7cd0813a829a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57dad5c9-8e04-4235-ba9f-7cd0813a829a/57dad5c9-8e04-4235-ba9f-7cd0813a829a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57dad5c9-8e04-4235-ba9f-7cd0813a829a/57dad5c9-8e04-4235-ba9f-7cd0813a829a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1475</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Act Like a Winner  10 Habits to Elevate Your Mental Power</title><link>https://www.spreaker.com/episode/act-like-a-winner-10-habits-to-elevate-your-mental-power--68016499</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016499</guid><pubDate>Sun, 05 Oct 2025 01:08:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016499/act_like_a_winner_10_habits_to_elevate_your_mental_power.mp3" length="56436329" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1690f93-75d3-45f8-9eb4-e65f5408ebde/e1690f93-75d3-45f8-9eb4-e65f5408ebde.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1690f93-75d3-45f8-9eb4-e65f5408ebde/e1690f93-75d3-45f8-9eb4-e65f5408ebde.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1690f93-75d3-45f8-9eb4-e65f5408ebde/e1690f93-75d3-45f8-9eb4-e65f5408ebde.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1764</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Buddhist Teachings to STOP OVERTHINKING AND FIND INNER PEACE</title><link>https://www.spreaker.com/episode/6-buddhist-teachings-to-stop-overthinking-and-find-inner-peace--68016500</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016500</guid><pubDate>Sun, 05 Oct 2025 01:08:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016500/6_buddhist_teachings_to_stop_overthinking_and_find_inner_peace.mp3" length="49957126" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/213205f6-3f3d-4651-b115-3b74964b32cf/213205f6-3f3d-4651-b115-3b74964b32cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/213205f6-3f3d-4651-b115-3b74964b32cf/213205f6-3f3d-4651-b115-3b74964b32cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/213205f6-3f3d-4651-b115-3b74964b32cf/213205f6-3f3d-4651-b115-3b74964b32cf.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1562</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Always Be Silent in Five Situations – A Buddhist Story</title><link>https://www.spreaker.com/episode/always-be-silent-in-five-situations-a-buddhist-story--68016501</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016501</guid><pubDate>Sun, 05 Oct 2025 01:08:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016501/always_be_silent_in_five_situations_a_buddhist_story.mp3" length="52006798" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0565a642-0290-4e3e-aabf-478d6eecef50/0565a642-0290-4e3e-aabf-478d6eecef50.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0565a642-0290-4e3e-aabf-478d6eecef50/0565a642-0290-4e3e-aabf-478d6eecef50.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0565a642-0290-4e3e-aabf-478d6eecef50/0565a642-0290-4e3e-aabf-478d6eecef50.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1626</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Powerful Lessons to Remove Bad Energy from Your Life  Change Your Life Today</title><link>https://www.spreaker.com/episode/7-powerful-lessons-to-remove-bad-energy-from-your-life-change-your-life-today--68016502</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016502</guid><pubDate>Sun, 05 Oct 2025 01:08:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016502/7_powerful_lessons_to_remove_bad_energy_from_your_life_change_your_life_today.mp3" length="35892800" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c74ad6ce-03b4-44f7-90c7-2da274edb60a/c74ad6ce-03b4-44f7-90c7-2da274edb60a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c74ad6ce-03b4-44f7-90c7-2da274edb60a/c74ad6ce-03b4-44f7-90c7-2da274edb60a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c74ad6ce-03b4-44f7-90c7-2da274edb60a/c74ad6ce-03b4-44f7-90c7-2da274edb60a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1122</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Practices to End Overthinking  Master Your Thoughts</title><link>https://www.spreaker.com/episode/10-buddhist-practices-to-end-overthinking-master-your-thoughts--68016503</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016503</guid><pubDate>Sun, 05 Oct 2025 01:08:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016503/10_buddhist_practices_to_end_overthinking_master_your_thoughts.mp3" length="39842514" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e8a13d9-0d41-43d9-8d31-127daa62e7c3/5e8a13d9-0d41-43d9-8d31-127daa62e7c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e8a13d9-0d41-43d9-8d31-127daa62e7c3/5e8a13d9-0d41-43d9-8d31-127daa62e7c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e8a13d9-0d41-43d9-8d31-127daa62e7c3/5e8a13d9-0d41-43d9-8d31-127daa62e7c3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1246</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles to Remain Unaffected in Any Situation</title><link>https://www.spreaker.com/episode/10-buddhist-principles-to-remain-unaffected-in-any-situation--68016504</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016504</guid><pubDate>Sun, 05 Oct 2025 01:08:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016504/10_buddhist_principles_to_remain_unaffected_in_any_situation.mp3" length="46004068" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03c449ab-89ff-44ff-ab37-1eb6ed5866da/03c449ab-89ff-44ff-ab37-1eb6ed5866da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03c449ab-89ff-44ff-ab37-1eb6ed5866da/03c449ab-89ff-44ff-ab37-1eb6ed5866da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03c449ab-89ff-44ff-ab37-1eb6ed5866da/03c449ab-89ff-44ff-ab37-1eb6ed5866da.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Secrets You Must Learn for a Happy Life</title><link>https://www.spreaker.com/episode/7-secrets-you-must-learn-for-a-happy-life--68016505</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016505</guid><pubDate>Sun, 05 Oct 2025 01:08:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016505/7_secrets_you_must_learn_for_a_happy_life.mp3" length="46063418" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf2260c6-079f-4de8-bee7-6933b102d73d/bf2260c6-079f-4de8-bee7-6933b102d73d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf2260c6-079f-4de8-bee7-6933b102d73d/bf2260c6-079f-4de8-bee7-6933b102d73d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf2260c6-079f-4de8-bee7-6933b102d73d/bf2260c6-079f-4de8-bee7-6933b102d73d.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1440</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Being Alone  Live Alone</title><link>https://www.spreaker.com/episode/the-power-of-being-alone-live-alone--68016506</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016506</guid><pubDate>Sun, 05 Oct 2025 01:07:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016506/the_power_of_being_alone_live_alone.mp3" length="57675996" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0491054-dd5b-41ce-9476-39161ebbffbc/d0491054-dd5b-41ce-9476-39161ebbffbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0491054-dd5b-41ce-9476-39161ebbffbc/d0491054-dd5b-41ce-9476-39161ebbffbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0491054-dd5b-41ce-9476-39161ebbffbc/d0491054-dd5b-41ce-9476-39161ebbffbc.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1803</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Habits That Make You Mentally Weak</title><link>https://www.spreaker.com/episode/10-habits-that-make-you-mentally-weak--68016507</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016507</guid><pubDate>Sun, 05 Oct 2025 01:07:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016507/10_habits_that_make_you_mentally_weak.mp3" length="54888208" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ffcb5c5-0d55-4db5-b4f8-712b9b6509c6/8ffcb5c5-0d55-4db5-b4f8-712b9b6509c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ffcb5c5-0d55-4db5-b4f8-712b9b6509c6/8ffcb5c5-0d55-4db5-b4f8-712b9b6509c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ffcb5c5-0d55-4db5-b4f8-712b9b6509c6/8ffcb5c5-0d55-4db5-b4f8-712b9b6509c6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1716</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Powerful Lessons to Stay Calm When Life Falls Apart</title><link>https://www.spreaker.com/episode/10-powerful-lessons-to-stay-calm-when-life-falls-apart--68016508</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016508</guid><pubDate>Sun, 05 Oct 2025 01:07:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016508/10_powerful_lessons_to_stay_calm_when_life_falls_apart.mp3" length="47676741" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2f4f282-f529-44e3-823f-494b78a5d60a/f2f4f282-f529-44e3-823f-494b78a5d60a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2f4f282-f529-44e3-823f-494b78a5d60a/f2f4f282-f529-44e3-823f-494b78a5d60a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2f4f282-f529-44e3-823f-494b78a5d60a/f2f4f282-f529-44e3-823f-494b78a5d60a.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1490</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Habits That Boost Your Emotional Well Being</title><link>https://www.spreaker.com/episode/7-habits-that-boost-your-emotional-well-being--68016509</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016509</guid><pubDate>Sun, 05 Oct 2025 01:07:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016509/7_habits_that_boost_your_emotional_well_being.mp3" length="70822484" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/55daf645-3352-4c4f-a731-a8c7dd108925/55daf645-3352-4c4f-a731-a8c7dd108925.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55daf645-3352-4c4f-a731-a8c7dd108925/55daf645-3352-4c4f-a731-a8c7dd108925.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55daf645-3352-4c4f-a731-a8c7dd108925/55daf645-3352-4c4f-a731-a8c7dd108925.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Ways You’re Giving Your Power Away - And How to Stop</title><link>https://www.spreaker.com/episode/10-ways-you-re-giving-your-power-away-and-how-to-stop--68016510</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016510</guid><pubDate>Sun, 05 Oct 2025 01:07:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016510/10_ways_you_re_giving_your_power_away_and_how_to_stop.mp3" length="73630334" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27e83321-8a76-46e3-b4c5-35b1ef6872de/27e83321-8a76-46e3-b4c5-35b1ef6872de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27e83321-8a76-46e3-b4c5-35b1ef6872de/27e83321-8a76-46e3-b4c5-35b1ef6872de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27e83321-8a76-46e3-b4c5-35b1ef6872de/27e83321-8a76-46e3-b4c5-35b1ef6872de.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Apply These and Be Respected by Everyone 18 Buddhist Lessons  A Buddhist Story</title><link>https://www.spreaker.com/episode/apply-these-and-be-respected-by-everyone-18-buddhist-lessons-a-buddhist-story--68016511</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016511</guid><pubDate>Sun, 05 Oct 2025 01:07:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016511/apply_these_and_be_respected_by_everyone_18_buddhist_lessons_a_buddhist_story.mp3" length="74728731" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8cb13fd-bc75-4a1a-b657-f0a134bc8ed3/d8cb13fd-bc75-4a1a-b657-f0a134bc8ed3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8cb13fd-bc75-4a1a-b657-f0a134bc8ed3/d8cb13fd-bc75-4a1a-b657-f0a134bc8ed3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8cb13fd-bc75-4a1a-b657-f0a134bc8ed3/d8cb13fd-bc75-4a1a-b657-f0a134bc8ed3.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2336</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Bad Habits You MUST Quit Right Now  Transform Your Life</title><link>https://www.spreaker.com/episode/10-bad-habits-you-must-quit-right-now-transform-your-life--68016512</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016512</guid><pubDate>Sun, 05 Oct 2025 01:07:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016512/10_bad_habits_you_must_quit_right_now_transform_your_life.mp3" length="85898899" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/64751c35-2295-4d5f-bb5f-65f3be7675e6/64751c35-2295-4d5f-bb5f-65f3be7675e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64751c35-2295-4d5f-bb5f-65f3be7675e6/64751c35-2295-4d5f-bb5f-65f3be7675e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64751c35-2295-4d5f-bb5f-65f3be7675e6/64751c35-2295-4d5f-bb5f-65f3be7675e6.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3580</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Rules for Immediate Life Transformation in 2026</title><link>https://www.spreaker.com/episode/10-rules-for-immediate-life-transformation-in-2026--68016513</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016513</guid><pubDate>Sun, 05 Oct 2025 01:07:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016513/10_rules_for_immediate_life_transformation_in_2026.mp3" length="56083572" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/389a6400-3985-4717-8f63-5fa792323961/389a6400-3985-4717-8f63-5fa792323961.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/389a6400-3985-4717-8f63-5fa792323961/389a6400-3985-4717-8f63-5fa792323961.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/389a6400-3985-4717-8f63-5fa792323961/389a6400-3985-4717-8f63-5fa792323961.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1753</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Always Be Silent In 9 Situations to LIVE YOUR BEST LIFE</title><link>https://www.spreaker.com/episode/always-be-silent-in-9-situations-to-live-your-best-life--68016514</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016514</guid><pubDate>Sun, 05 Oct 2025 01:06:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016514/always_be_silent_in_9_situations_to_live_your_best_life.mp3" length="69870373" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d5b9e66-19a6-44e3-947f-924abec1be17/3d5b9e66-19a6-44e3-947f-924abec1be17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d5b9e66-19a6-44e3-947f-924abec1be17/3d5b9e66-19a6-44e3-947f-924abec1be17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d5b9e66-19a6-44e3-947f-924abec1be17/3d5b9e66-19a6-44e3-947f-924abec1be17.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2184</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles So That NOTHING Can AFFECT YOU-1</title><link>https://www.spreaker.com/episode/10-buddhist-principles-so-that-nothing-can-affect-you-1--68016515</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016515</guid><pubDate>Sun, 05 Oct 2025 01:06:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016515/10_buddhist_principles_so_that_nothing_can_affect_you_1.mp3" length="46099363" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39609465-562c-48d7-9345-f901b6e68f83/39609465-562c-48d7-9345-f901b6e68f83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39609465-562c-48d7-9345-f901b6e68f83/39609465-562c-48d7-9345-f901b6e68f83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39609465-562c-48d7-9345-f901b6e68f83/39609465-562c-48d7-9345-f901b6e68f83.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 powerful lesson For Mastering Yourself</title><link>https://www.spreaker.com/episode/10-powerful-lesson-for-mastering-yourself--68016516</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016516</guid><pubDate>Sun, 05 Oct 2025 01:06:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016516/10_powerful_lesson_for_mastering_yourself.mp3" length="40870902" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26eb80c1-a062-4fbd-b00a-911fc7323728/26eb80c1-a062-4fbd-b00a-911fc7323728.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26eb80c1-a062-4fbd-b00a-911fc7323728/26eb80c1-a062-4fbd-b00a-911fc7323728.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26eb80c1-a062-4fbd-b00a-911fc7323728/26eb80c1-a062-4fbd-b00a-911fc7323728.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1703</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Buddhist Principles So That NOTHING Can AFFECT YOU</title><link>https://www.spreaker.com/episode/10-buddhist-principles-so-that-nothing-can-affect-you--68016517</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016517</guid><pubDate>Sun, 05 Oct 2025 01:06:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016517/10_buddhist_principles_so_that_nothing_can_affect_you.mp3" length="106088208" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1397a739-d822-432b-8e67-bfc31bed56fd/1397a739-d822-432b-8e67-bfc31bed56fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1397a739-d822-432b-8e67-bfc31bed56fd/1397a739-d822-432b-8e67-bfc31bed56fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1397a739-d822-432b-8e67-bfc31bed56fd/1397a739-d822-432b-8e67-bfc31bed56fd.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>3316</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Buddhisms Simple Secret to a Happier Life in 30 Days</title><link>https://www.spreaker.com/episode/buddhisms-simple-secret-to-a-happier-life-in-30-days--68016518</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016518</guid><pubDate>Sun, 05 Oct 2025 01:06:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016518/buddhisms_simple_secret_to_a_happier_life_in_30_days.mp3" length="36512215" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fac9112-de2b-4898-af59-f624b5425955/1fac9112-de2b-4898-af59-f624b5425955.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fac9112-de2b-4898-af59-f624b5425955/1fac9112-de2b-4898-af59-f624b5425955.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fac9112-de2b-4898-af59-f624b5425955/1fac9112-de2b-4898-af59-f624b5425955.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1141</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 POWERFUL HABITS to Build Self-Confidence</title><link>https://www.spreaker.com/episode/10-powerful-habits-to-build-self-confidence--68016519</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016519</guid><pubDate>Sun, 05 Oct 2025 01:06:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016519/10_powerful_habits_to_build_self_confidence.mp3" length="62053701" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e10235d-4695-4704-9450-136917a273ea/9e10235d-4695-4704-9450-136917a273ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e10235d-4695-4704-9450-136917a273ea/9e10235d-4695-4704-9450-136917a273ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e10235d-4695-4704-9450-136917a273ea/9e10235d-4695-4704-9450-136917a273ea.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1940</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 powerful lesson For Mastering Yourself-1</title><link>https://www.spreaker.com/episode/10-powerful-lesson-for-mastering-yourself-1--68016520</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016520</guid><pubDate>Sun, 05 Oct 2025 01:06:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016520/10_powerful_lesson_for_mastering_yourself_1.mp3" length="54610684" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae075231-3bae-4891-9304-e78b3b0b8791/ae075231-3bae-4891-9304-e78b3b0b8791.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae075231-3bae-4891-9304-e78b3b0b8791/ae075231-3bae-4891-9304-e78b3b0b8791.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae075231-3bae-4891-9304-e78b3b0b8791/ae075231-3bae-4891-9304-e78b3b0b8791.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1707</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 Habits to Become a Better You</title><link>https://www.spreaker.com/episode/12-habits-to-become-a-better-you--68016521</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016521</guid><pubDate>Sun, 05 Oct 2025 01:06:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016521/12_habits_to_become_a_better_you.mp3" length="75159229" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b35c50e1-c1e2-4662-babe-e449ecca0390/b35c50e1-c1e2-4662-babe-e449ecca0390.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b35c50e1-c1e2-4662-babe-e449ecca0390/b35c50e1-c1e2-4662-babe-e449ecca0390.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b35c50e1-c1e2-4662-babe-e449ecca0390/b35c50e1-c1e2-4662-babe-e449ecca0390.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>2349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Secrets You Must Learn for a Happy Life-1</title><link>https://www.spreaker.com/episode/7-secrets-you-must-learn-for-a-happy-life-1--68016522</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016522</guid><pubDate>Sun, 05 Oct 2025 01:06:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016522/7_secrets_you_must_learn_for_a_happy_life_1.mp3" length="46109394" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d8acd65-29e6-4898-abe2-754c3eb63756/9d8acd65-29e6-4898-abe2-754c3eb63756.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d8acd65-29e6-4898-abe2-754c3eb63756/9d8acd65-29e6-4898-abe2-754c3eb63756.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d8acd65-29e6-4898-abe2-754c3eb63756/9d8acd65-29e6-4898-abe2-754c3eb63756.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Always Be Silent in Five Situations</title><link>https://www.spreaker.com/episode/always-be-silent-in-five-situations--68016523</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016523</guid><pubDate>Sun, 05 Oct 2025 01:06:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016523/always_be_silent_in_five_situations.mp3" length="30380336" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c092277-1633-4205-b3d6-9c149bcb7cde/2c092277-1633-4205-b3d6-9c149bcb7cde.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c092277-1633-4205-b3d6-9c149bcb7cde/2c092277-1633-4205-b3d6-9c149bcb7cde.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c092277-1633-4205-b3d6-9c149bcb7cde/2c092277-1633-4205-b3d6-9c149bcb7cde.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1266</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>11 Things You Should Quietly Eliminate from Your Life</title><link>https://www.spreaker.com/episode/11-things-you-should-quietly-eliminate-from-your-life--68016524</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016524</guid><pubDate>Sun, 05 Oct 2025 01:05:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016524/11_things_you_should_quietly_eliminate_from_your_life.mp3" length="45709825" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db711dc8-b3ca-4358-b65d-fa91a9c9294f/db711dc8-b3ca-4358-b65d-fa91a9c9294f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db711dc8-b3ca-4358-b65d-fa91a9c9294f/db711dc8-b3ca-4358-b65d-fa91a9c9294f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db711dc8-b3ca-4358-b65d-fa91a9c9294f/db711dc8-b3ca-4358-b65d-fa91a9c9294f.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1429</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus on YOURSELF for a Life Changing Experience</title><link>https://www.spreaker.com/episode/focus-on-yourself-for-a-life-changing-experience--68016525</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016525</guid><pubDate>Sun, 05 Oct 2025 01:05:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016525/focus_on_yourself_for_a_life_changing_experience.mp3" length="38326158" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70ad3837-52ad-481b-8085-be36eaf6f911/70ad3837-52ad-481b-8085-be36eaf6f911.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70ad3837-52ad-481b-8085-be36eaf6f911/70ad3837-52ad-481b-8085-be36eaf6f911.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70ad3837-52ad-481b-8085-be36eaf6f911/70ad3837-52ad-481b-8085-be36eaf6f911.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1597</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>STOP OVERTHINKING</title><link>https://www.spreaker.com/episode/stop-overthinking--68016526</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/buddhism--6483088/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/buddhism--6483088/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68016526</guid><pubDate>Sun, 05 Oct 2025 01:05:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68016526/stop_overthinking.mp3" length="45964780" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fbefc1c-21ef-48fb-b3a3-7a52c18f24e9/2fbefc1c-21ef-48fb-b3a3-7a52c18f24e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fbefc1c-21ef-48fb-b3a3-7a52c18f24e9/2fbefc1c-21ef-48fb-b3a3-7a52c18f24e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fbefc1c-21ef-48fb-b3a3-7a52c18f24e9/2fbefc1c-21ef-48fb-b3a3-7a52c18f24e9.vtt" type="text/vtt" language="en"/><itunes:author>Filantropía</itunes:author><itunes:duration>1437</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/552fa79fcfcf2866ef49b3eebf239403.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
