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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Exploration of Wonder ~ Donnielle Carter</title><link>https://www.spreaker.com/podcast/the-exploration-of-wonder-donnielle-carter--6480545</link><description><![CDATA[The Exploration of Wonder with Donnielle Carter<br /><br />LIVE MONDAY'S 4 PM ET/3CT/2MT/1PT <br /><br />Ever feel like there's more to life than meets the eye? A sense of wonder just beyond your grasp? Welcome to "The Exploration of Wonder," a unique show hosted by Donnielle, where we delve into the seen and unseen universe to help you create a life that inspires you each day to be living it. Each week,<br /><br />Donnielle invites you to discover more of yourself through insightful conversations, practical tools, and a touch of magic. With a blend of humor, warmth, directness, and a dash of cheekiness, she shares easy-to-use, pragmatic yet magical techniques you can implement immediately to infuse your life with wonder. We explore everything from harnessing the power of your mindset to connecting with your intuition and harnessing the energetic forces around us. Are you ready to embark on a journey of exploration and unlock the magic of your wonder? www.Donnielle.com   ]]></description><atom:link href="https://www.spreaker.com/show/6480545/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Inspired Choices Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg</url><title>The Exploration of Wonder ~ Donnielle Carter</title><link>https://www.spreaker.com/podcast/the-exploration-of-wonder-donnielle-carter--6480545</link></image><lastBuildDate>Mon, 13 Jul 2026 21:28:37 +0000</lastBuildDate><itunes:author>Inspired Choices Network</itunes:author><itunes:owner><itunes:name>Inspired Choices Network</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:subtitle>The Exploration of Wonder with Donnielle Carter LIVE MONDAY'S 4 PM ET/3CT/2MT/1PT Ever feel like there's more to life than meets the eye? A sense of wonder just beyond your grasp? Welcome to "The Exploration of Wonder," a unique show hosted by...</itunes:subtitle><itunes:summary><![CDATA[The Exploration of Wonder with Donnielle Carter<br /><br />LIVE MONDAY'S 4 PM ET/3CT/2MT/1PT <br /><br />Ever feel like there's more to life than meets the eye? A sense of wonder just beyond your grasp? Welcome to "The Exploration of Wonder," a unique show hosted by Donnielle, where we delve into the seen and unseen universe to help you create a life that inspires you each day to be living it. Each week,<br /><br />Donnielle invites you to discover more of yourself through insightful conversations, practical tools, and a touch of magic. With a blend of humor, warmth, directness, and a dash of cheekiness, she shares easy-to-use, pragmatic yet magical techniques you can implement immediately to infuse your life with wonder. We explore everything from harnessing the power of your mindset to connecting with your intuition and harnessing the energetic forces around us. Are you ready to embark on a journey of exploration and unlock the magic of your wonder? www.Donnielle.com   ]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Education"><itunes:category text="How To"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>The Lie About Human Value – Donnielle Carter</title><link>https://www.spreaker.com/episode/the-lie-about-human-value-donnielle-carter--72955906</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  What determines your value? Your achievements? Your mistakes? Your productivity? Your bank account? Your relationship status? In this episode of The Exploration of Wonder, we explore one of the deepest and most damaging beliefs many people carry, the idea that their worth must be earned. Donnielle Carter explores how society conditions us to connect value with performance, success, usefulness, and perfection… and what becomes possible when we begin separating who we are from what we do. This is not about pretending mistakes do not matter. It is about recognizing that failure, struggle, uncertainty, or imperfect choices do not erase the value of a human being. In This Episode You Will Receive: • Why many people tie self-worth to achievement • How mistakes become identity instead of information • The emotional cost of constantly trying to “prove” your value • The difference between behavior and being • Ways to stop defining yourself by temporary failures • Practical shifts to begin valuing yourself differently • A deeper exploration of inherent worth and humanity ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. hello@donnielle.com www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/the-lie-about-human-value-donnielle-carter/</guid><pubDate>Mon, 13 Jul 2026 20:30:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72955906/the_exploration_of_wonder_jul_13_2026.mp3" length="28831286" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9dfe62b-15ff-43e0-aeab-acf6073b649f/a9dfe62b-15ff-43e0-aeab-acf6073b649f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9dfe62b-15ff-43e0-aeab-acf6073b649f/a9dfe62b-15ff-43e0-aeab-acf6073b649f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9dfe62b-15ff-43e0-aeab-acf6073b649f/a9dfe62b-15ff-43e0-aeab-acf6073b649f.vtt" type="text/vtt" language="en"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  What determines your value? Your achievements? Your mistakes? Your productivity? Your bank account? Your relationship status? In this episode of The Exploration of Wonder, we explore one of the deepest...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  What determines your value? Your achievements? Your mistakes? Your productivity? Your bank account? Your relationship status? In this episode of The Exploration of Wonder, we explore one of the deepest and most damaging beliefs many people carry, the idea that their worth must be earned. Donnielle Carter explores how society conditions us to connect value with performance, success, usefulness, and perfection… and what becomes possible when we begin separating who we are from what we do. This is not about pretending mistakes do not matter. It is about recognizing that failure, struggle, uncertainty, or imperfect choices do not erase the value of a human being. In This Episode You Will Receive: • Why many people tie self-worth to achievement • How mistakes become identity instead of information • The emotional cost of constantly trying to “prove” your value • The difference between behavior and being • Ways to stop defining yourself by temporary failures • Practical shifts to begin valuing yourself differently • A deeper exploration of inherent worth and humanity ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. hello@donnielle.com www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Out Of Your Head – Donnielle Carter</title><link>https://www.spreaker.com/episode/getting-out-of-your-head-donnielle-carter--72284776</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Do you constantly replay conversations, overanalyze decisions, imagine worst-case scenarios, or struggle to “turn your brain off”? In this episode of The Exploration of Wonder, Donnielle Carter explores overthinking, why the mind gets trapped in repetitive mental loops, and practical ways to calm the nervous system and break free from constant rumination. This is not about “thinking positively” or pretending concerns do not exist. It is about understanding the difference between productive thinking and mental spiraling — and learning how to move from paralysis into clarity, presence, and action. In this episode you will receive: • Why overthinking happens • The connection between anxiety and mental looping • How the brain confuses thinking with control • Signs you are stuck in rumination instead of problem-solving • Practical ways to calm mental overwhelm • How to stop replaying conversations and scenarios • Why action interrupts anxiety • How perfectionism fuels overthinking • Questions to help shift mental spirals • Simple ways to reconnect to the present moment ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/getting-out-of-your-head-donnielle-carter/</guid><pubDate>Mon, 01 Jun 2026 20:30:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72284776/the_exploration_of_wonder_jun_1_2026.mp3" length="28848004" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b936f82-2920-4c0c-b12e-e1192bc2d980/5b936f82-2920-4c0c-b12e-e1192bc2d980.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b936f82-2920-4c0c-b12e-e1192bc2d980/5b936f82-2920-4c0c-b12e-e1192bc2d980.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b936f82-2920-4c0c-b12e-e1192bc2d980/5b936f82-2920-4c0c-b12e-e1192bc2d980.vtt" type="text/vtt" language="en"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Do you constantly replay conversations, overanalyze decisions, imagine worst-case scenarios, or struggle to “turn your brain off”? In this episode of The Exploration of Wonder, Donnielle Carter explores...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Do you constantly replay conversations, overanalyze decisions, imagine worst-case scenarios, or struggle to “turn your brain off”? In this episode of The Exploration of Wonder, Donnielle Carter explores overthinking, why the mind gets trapped in repetitive mental loops, and practical ways to calm the nervous system and break free from constant rumination. This is not about “thinking positively” or pretending concerns do not exist. It is about understanding the difference between productive thinking and mental spiraling — and learning how to move from paralysis into clarity, presence, and action. In this episode you will receive: • Why overthinking happens • The connection between anxiety and mental looping • How the brain confuses thinking with control • Signs you are stuck in rumination instead of problem-solving • Practical ways to calm mental overwhelm • How to stop replaying conversations and scenarios • Why action interrupts anxiety • How perfectionism fuels overthinking • Questions to help shift mental spirals • Simple ways to reconnect to the present moment ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>1804</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imposter Syndrome Is Lying To You! – Donnielle Carter</title><link>https://www.spreaker.com/episode/imposter-syndrome-is-lying-to-you-donnielle-carter--72159622</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  What if the voice in your head telling you that you are “not enough” is not truth… but conditioning? In this episode of The Exploration of Wonder, Donnielle Carter explores imposter syndrome, why even highly capable people experience it, and how self-doubt quietly affects confidence, visibility, opportunities, relationships, and success. This is not about fake positivity or pretending fear does not exist. It is about understanding what is actually happening internally when your brain starts questioning your worth, your abilities, or whether you deserve to take up space. In this episode you will receive: • What imposter syndrome actually is • Why capable people often doubt themselves the most • How perfectionism fuels self-doubt • The nervous system’s role in fear and visibility • Practical ways to interrupt negative thought patterns • How to stop dismissing your accomplishments • A healthier way to build confidence • Questions to help shift the inner critic • Ways to move forward even when doubt is still present ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/imposter-syndrome-is-lying-to-you-donnielle-carter/</guid><pubDate>Mon, 25 May 2026 20:30:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72159622/the_exploration_of_wonder_may_25_2026.mp3" length="28827524" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a5f8bad-5215-482c-a6f9-791fb8f472da/7a5f8bad-5215-482c-a6f9-791fb8f472da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a5f8bad-5215-482c-a6f9-791fb8f472da/7a5f8bad-5215-482c-a6f9-791fb8f472da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a5f8bad-5215-482c-a6f9-791fb8f472da/7a5f8bad-5215-482c-a6f9-791fb8f472da.vtt" type="text/vtt" language="en"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  What if the voice in your head telling you that you are “not enough” is not truth… but conditioning? In this episode of The Exploration of Wonder, Donnielle Carter explores imposter syndrome, why even...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  What if the voice in your head telling you that you are “not enough” is not truth… but conditioning? In this episode of The Exploration of Wonder, Donnielle Carter explores imposter syndrome, why even highly capable people experience it, and how self-doubt quietly affects confidence, visibility, opportunities, relationships, and success. This is not about fake positivity or pretending fear does not exist. It is about understanding what is actually happening internally when your brain starts questioning your worth, your abilities, or whether you deserve to take up space. In this episode you will receive: • What imposter syndrome actually is • Why capable people often doubt themselves the most • How perfectionism fuels self-doubt • The nervous system’s role in fear and visibility • Practical ways to interrupt negative thought patterns • How to stop dismissing your accomplishments • A healthier way to build confidence • Questions to help shift the inner critic • Ways to move forward even when doubt is still present ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Self-Sabotage – Donnielle Carter</title><link>https://www.spreaker.com/episode/how-to-self-sabotage-donnielle-carter--72060954</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle flips the script on self-sabotage by doing something unexpected—she teaches you how to do it better. Through humor, awareness, and a series of intentionally “wrong” strategies, this episode reveals the hidden patterns that keep people stuck, overwhelmed, and spinning in circles. ✨ In this episode, you’ll discover: • The subtle ways you might be sabotaging yourself without realizing it • Why these patterns feel familiar (and even safe) • How humor and awareness can break rigid cycles • 10 “reverse tips” that reveal the truth behind real change • A lighter, more spacious way to move forward ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/how-to-self-sabotage-donnielle-carter/</guid><pubDate>Mon, 18 May 2026 20:30:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72060954/the_exploration_of_wonder_may_18_2026.mp3" length="28845079" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd574624-4aac-4bea-b985-de8f351f8171/dd574624-4aac-4bea-b985-de8f351f8171.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd574624-4aac-4bea-b985-de8f351f8171/dd574624-4aac-4bea-b985-de8f351f8171.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd574624-4aac-4bea-b985-de8f351f8171/dd574624-4aac-4bea-b985-de8f351f8171.vtt" type="text/vtt" language="en"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle flips the script on self-sabotage by doing something unexpected—she teaches you how to do it better. Through humor, awareness, and a series of...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle flips the script on self-sabotage by doing something unexpected—she teaches you how to do it better. Through humor, awareness, and a series of intentionally “wrong” strategies, this episode reveals the hidden patterns that keep people stuck, overwhelmed, and spinning in circles. ✨ In this episode, you’ll discover: • The subtle ways you might be sabotaging yourself without realizing it • Why these patterns feel familiar (and even safe) • How humor and awareness can break rigid cycles • 10 “reverse tips” that reveal the truth behind real change • A lighter, more spacious way to move forward ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>1803</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Waiting Start Becoming – Donnielle Carter</title><link>https://www.spreaker.com/episode/stop-waiting-start-becoming-donnielle-carter--71993939</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle explores what it really means to “create your future”—and why that process doesn’t start with external action, but with inner awareness. Using the imagery of planting seeds and the quiet strength of growth beneath the surface, this conversation reframes change as something that unfolds through small, intentional shifts rather than force or perfection. ✨ In this episode, you’ll explore: • Why your current patterns are shaping your future more than your goals • How inner work creates real, external change • The hidden ways you hold yourself in place without realizing it • How to begin releasing old patterns and beliefs • Simple ways to start “planting” a different future today *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/    ]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/stop-waiting-start-becoming-donnielle-carter/</guid><pubDate>Mon, 27 Apr 2026 20:30:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71993939/the_exploration_of_wonder_apr_27_2026.mp3" length="28806208" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle explores what it really means to “create your future”—and why that process doesn’t start with external action, but with inner awareness. Using the...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle explores what it really means to “create your future”—and why that process doesn’t start with external action, but with inner awareness. Using the imagery of planting seeds and the quiet strength of growth beneath the surface, this conversation reframes change as something that unfolds through small, intentional shifts rather than force or perfection. ✨ In this episode, you’ll explore: • Why your current patterns are shaping your future more than your goals • How inner work creates real, external change • The hidden ways you hold yourself in place without realizing it • How to begin releasing old patterns and beliefs • Simple ways to start “planting” a different future today *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/    ]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To listen To Your Body Without Judging Yourself!</title><link>https://www.spreaker.com/episode/how-to-listen-to-your-body-without-judging-yourself--71502771</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle explores the subtle but powerful difference between listening to your body and judging yourself. While many people believe they are disconnected from their body, what is often happening is something much simpler—they are hearing the signals, but immediately interpreting them as problems. This conversation invites a new way of relating to your body, one rooted in awareness rather than criticism. Through grounded insight and practical examples, this episode breaks down how judgment interrupts communication and how curiosity can restore it. If you’ve ever felt frustrated with your body, overwhelmed by what you feel, or unsure how to respond to it, this episode offers a different approach—one that creates space, clarity, and a more supportive relationship with yourself. In this episode, you’ll receive: • A clear distinction between awareness and judgment • Insight into why we interpret body signals as problems • Simple ways to pause and listen without reacting • Practical examples of shifting from criticism to curiosity • A new way to build trust and communication with your body ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/how-to-listen-to-your-body-without-judging-yourself/</guid><pubDate>Mon, 20 Apr 2026 20:30:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71502771/the_exploration_of_wonder_apr_20_2026.mp3" length="28843825" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle explores the subtle but powerful difference between listening to your body and judging yourself. While many people believe they are disconnected...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle explores the subtle but powerful difference between listening to your body and judging yourself. While many people believe they are disconnected from their body, what is often happening is something much simpler—they are hearing the signals, but immediately interpreting them as problems. This conversation invites a new way of relating to your body, one rooted in awareness rather than criticism. Through grounded insight and practical examples, this episode breaks down how judgment interrupts communication and how curiosity can restore it. If you’ve ever felt frustrated with your body, overwhelmed by what you feel, or unsure how to respond to it, this episode offers a different approach—one that creates space, clarity, and a more supportive relationship with yourself. In this episode, you’ll receive: • A clear distinction between awareness and judgment • Insight into why we interpret body signals as problems • Simple ways to pause and listen without reacting • Practical examples of shifting from criticism to curiosity • A new way to build trust and communication with your body ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>1803</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You’d Prioritize It In Apocalypse! Why Not Now? – Donnielle Carter</title><link>https://www.spreaker.com/episode/you-d-prioritize-it-in-apocalypse-why-not-now-donnielle-carter--71298857</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle invites you to rethink one of the most overlooked assumptions in modern life—that taking care of your body is optional. Through a surprising lens inspired by The Walking Dead and other apocalypse stories, this conversation explores why, when everything falls apart, the body becomes the most valuable thing we have… and why we tend to forget that in everyday life. Instead of adding more pressure or “shoulds,” this episode offers a grounded and practical shift in perspective—one that reconnects you to your body as the foundation of your energy, clarity, and capacity. If you’ve been putting yourself last or feeling like you have to earn rest and care, this episode will open a different possibility. In this episode, you’ll receive: • A powerful reframe: why body care is a requirement, not a luxury • Insight into why we override our bodies (and what it actually costs us) • A new way to think about energy, capacity, and daily support • Simple, practical shifts to start reconnecting with your body • A deeper awareness of how your body contributes to every part of your life ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/youd-prioritize-it-in-apocalypse-why-not-now-donnielle-carter/</guid><pubDate>Mon, 13 Apr 2026 20:30:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71298857/the_exploration_of_wonder_apr_13_2026.mp3" length="28803701" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle invites you to rethink one of the most overlooked assumptions in modern life—that taking care of your body is optional. Through a surprising lens...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle invites you to rethink one of the most overlooked assumptions in modern life—that taking care of your body is optional. Through a surprising lens inspired by The Walking Dead and other apocalypse stories, this conversation explores why, when everything falls apart, the body becomes the most valuable thing we have… and why we tend to forget that in everyday life. Instead of adding more pressure or “shoulds,” this episode offers a grounded and practical shift in perspective—one that reconnects you to your body as the foundation of your energy, clarity, and capacity. If you’ve been putting yourself last or feeling like you have to earn rest and care, this episode will open a different possibility. In this episode, you’ll receive: • A powerful reframe: why body care is a requirement, not a luxury • Insight into why we override our bodies (and what it actually costs us) • A new way to think about energy, capacity, and daily support • Simple, practical shifts to start reconnecting with your body • A deeper awareness of how your body contributes to every part of your life ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain VS Mind! – Donnielle Carter</title><link>https://www.spreaker.com/episode/brain-vs-mind-donnielle-carter--71140241</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle explores a distinction that most people never question: the difference between the brain and the mind. Often used interchangeably, these two are actually playing very different roles in your life. When these get blended together, it can feel like every thought is true, every reaction is fixed, and every limitation is “just the way it is.” This conversation invites you to get curious about what’s actually happening when you think, react, or feel stuck. With a mix of accessible science and energetic awareness, Donnielle offers a new way to relate to your thoughts—one that creates space instead of pressure. You’ll begin to notice when your brain is doing its job… and when your mind can open something new. Because when you can tell the difference, you’re no longer at the effect of every thought—you become someone who can choose. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/brain-vs-mind-donnielle-carter/</guid><pubDate>Mon, 06 Apr 2026 20:30:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71140241/the_exploration_of_wonder_apr_6_2026.mp3" length="28803283" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle explores a distinction that most people never question: the difference between the brain and the mind. Often used interchangeably, these two are...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle explores a distinction that most people never question: the difference between the brain and the mind. Often used interchangeably, these two are actually playing very different roles in your life. When these get blended together, it can feel like every thought is true, every reaction is fixed, and every limitation is “just the way it is.” This conversation invites you to get curious about what’s actually happening when you think, react, or feel stuck. With a mix of accessible science and energetic awareness, Donnielle offers a new way to relate to your thoughts—one that creates space instead of pressure. You’ll begin to notice when your brain is doing its job… and when your mind can open something new. Because when you can tell the difference, you’re no longer at the effect of every thought—you become someone who can choose. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Problem Of Potential – Donnielle Carter</title><link>https://www.spreaker.com/episode/the-problem-of-potential-donnielle-carter--71006461</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Why do so many of us stay in the space of “trying” without ever fully stepping into completion? In this episode of The Exploration of Wonder, Donnielle explores what she calls “The Problem of Potential”—the subtle but powerful pattern of keeping our capabilities just out of reach. Because as long as something stays in potential, it never has to succeed… and it never has to fail. It remains untouched, undefined, and safe. This conversation dives into the psychology and energy behind unfinished goals, delayed action, and the identity we build around “almost.” From fear of judgment to the loss of possibility that comes with completion, this episode isn’t about pushing harder—it’s about recognizing the pattern and shifting your relationship to it. Because what if your life isn’t waiting on more effort… but on a different kind of choice? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/the-problem-of-potential-donnielle-carter/</guid><pubDate>Mon, 30 Mar 2026 20:30:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71006461/the_exploration_of_wonder_mar_30_2026.mp3" length="28817075" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Why do so many of us stay in the space of “trying” without ever fully stepping into completion? In this episode of The Exploration of Wonder, Donnielle explores what she calls “The Problem of...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Why do so many of us stay in the space of “trying” without ever fully stepping into completion? In this episode of The Exploration of Wonder, Donnielle explores what she calls “The Problem of Potential”—the subtle but powerful pattern of keeping our capabilities just out of reach. Because as long as something stays in potential, it never has to succeed… and it never has to fail. It remains untouched, undefined, and safe. This conversation dives into the psychology and energy behind unfinished goals, delayed action, and the identity we build around “almost.” From fear of judgment to the loss of possibility that comes with completion, this episode isn’t about pushing harder—it’s about recognizing the pattern and shifting your relationship to it. Because what if your life isn’t waiting on more effort… but on a different kind of choice? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Comfort, Control, And Couch Time: The Psychology Of Rewatching</title><link>https://www.spreaker.com/episode/comfort-control-and-couch-time-the-psychology-of-rewatching--70838597</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Why do we keep watching the same shows over and over again—even when there are thousands of new options available? In this episode of The Exploration of Wonder, Donnielle explores “Comfort, Control, and Couch Time: The Psychology of Rewatching” and what’s really happening beneath this familiar habit. From emotional regulation to the need for predictability, rewatching isn’t just entertainment—it’s information about how your brain, body, and energy are responding to your world. This conversation bridges science and awareness, unpacking how nostalgia, stress, cognitive load, and even our need for connection influence what we choose to watch. But this isn’t about stopping the habit—it’s about understanding it. Because when you recognize why you’re reaching for the familiar, you can begin to shift the pattern with more ease, more choice, and more awareness. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/comfort-control-and-couch-time-the-psychology-of-rewatching/</guid><pubDate>Mon, 23 Mar 2026 20:30:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70838597/the_exploration_of_wonder_mar_23_2026.mp3" length="28837555" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Why do we keep watching the same shows over and over again—even when there are thousands of new options available? In this episode of The Exploration of Wonder, Donnielle explores “Comfort, Control, and...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Why do we keep watching the same shows over and over again—even when there are thousands of new options available? In this episode of The Exploration of Wonder, Donnielle explores “Comfort, Control, and Couch Time: The Psychology of Rewatching” and what’s really happening beneath this familiar habit. From emotional regulation to the need for predictability, rewatching isn’t just entertainment—it’s information about how your brain, body, and energy are responding to your world. This conversation bridges science and awareness, unpacking how nostalgia, stress, cognitive load, and even our need for connection influence what we choose to watch. But this isn’t about stopping the habit—it’s about understanding it. Because when you recognize why you’re reaching for the familiar, you can begin to shift the pattern with more ease, more choice, and more awareness. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>1803</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quiet Rebellion Of Staying Up Late – Donnielle Carter</title><link>https://www.spreaker.com/episode/quiet-rebellion-of-staying-up-late-donnielle-carter--70670694</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Have you ever stayed up late even though you were completely exhausted, telling yourself “just one more episode” or “just ten more minutes”? In this episode of The Exploration of Wonder, Donnielle explores the surprisingly common phenomenon known as revenge bedtime procrastination. The tendency to delay sleep in order to reclaim personal time after a day that felt full of obligations, responsibilities, or stress. What might look like poor sleep habits on the surface often reveals something deeper about autonomy, balance, and our relationship with time. Through curiosity and reflection, this episode invites you to look beyond judgment and begin noticing the patterns behind why we stay up later than we intend. Donnielle explores the emotional and psychological layers behind this modern behavior and offers gentle insights on how to shift the cycle without forcing perfection. If you’ve ever found yourself tired but resisting bedtime, this conversation may help you understand what your mind and body are really asking for—and how small changes during the day can transform the way your nights unfold. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/quiet-rebellion-of-staying-up-late-donnielle-carter/</guid><pubDate>Mon, 16 Mar 2026 22:56:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70670694/the_exploration_of_wonder_mar_16_2026.mp3" length="28801611" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Have you ever stayed up late even though you were completely exhausted, telling yourself “just one more episode” or “just ten more minutes”? In this episode of The Exploration of Wonder, Donnielle...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Have you ever stayed up late even though you were completely exhausted, telling yourself “just one more episode” or “just ten more minutes”? In this episode of The Exploration of Wonder, Donnielle explores the surprisingly common phenomenon known as revenge bedtime procrastination. The tendency to delay sleep in order to reclaim personal time after a day that felt full of obligations, responsibilities, or stress. What might look like poor sleep habits on the surface often reveals something deeper about autonomy, balance, and our relationship with time. Through curiosity and reflection, this episode invites you to look beyond judgment and begin noticing the patterns behind why we stay up later than we intend. Donnielle explores the emotional and psychological layers behind this modern behavior and offers gentle insights on how to shift the cycle without forcing perfection. If you’ve ever found yourself tired but resisting bedtime, this conversation may help you understand what your mind and body are really asking for—and how small changes during the day can transform the way your nights unfold. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You an Addict &amp; Don't Know It? – Donnielle Carter</title><link>https://www.spreaker.com/episode/are-you-an-addict-don-t-know-it-donnielle-carter--70555538</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle explores how many modern foods, apps, games, and digital platforms are intentionally designed to keep you craving more—more scrolling, more clicking, more snacking, more stimulation. From hidden food additives to endless social media feeds, this conversation unpacks how dopamine-driven systems subtly shape our behaviors, habits, and sense of control, often without us realizing it. With compassion and curiosity, this episode invites you to notice where unconscious consumption may be draining your energy, focus, and presence. Rather than promoting restriction or shame, Donnielle offers practical awareness tools and gentle strategies to help you reconnect with your body, rebuild choice, and reclaim your relationship with pleasure, technology, and nourishment—so you’re living from intention, not impulse. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/are-you-an-addict-dont-know-it-donnielle-carter/</guid><pubDate>Mon, 09 Mar 2026 20:30:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70555538/the_exploration_of_wonder_mar_7_2026.mp3" length="28822509" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle explores how many modern foods, apps, games, and digital platforms are intentionally designed to keep you craving more—more scrolling, more...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle explores how many modern foods, apps, games, and digital platforms are intentionally designed to keep you craving more—more scrolling, more clicking, more snacking, more stimulation. From hidden food additives to endless social media feeds, this conversation unpacks how dopamine-driven systems subtly shape our behaviors, habits, and sense of control, often without us realizing it. With compassion and curiosity, this episode invites you to notice where unconscious consumption may be draining your energy, focus, and presence. Rather than promoting restriction or shame, Donnielle offers practical awareness tools and gentle strategies to help you reconnect with your body, rebuild choice, and reclaim your relationship with pleasure, technology, and nourishment—so you’re living from intention, not impulse. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pretense of Action: The Try Problem – Donnielle Carter</title><link>https://www.spreaker.com/episode/pretense-of-action-the-try-problem-donnielle-carter--70087007</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  How often do we say “I’ll try” when we already know the answer? In this episode of The Exploration of Wonder, Donnielle explores the subtle but powerful way “trying” can become a stand-in for honest choice. From “I’ll try to come” to “I’m trying to save money or lose weight,” this conversation unpacks how the language of effort often masks hesitation, avoidance, or a lack of true commitment—both with others and with ourselves. Rather than judging or forcing change, this episode invites gentle awareness around where intention and action drift apart. Through energetic insight and practical reflection, Donnielle shares how replacing “try” with clarity can rebuild self-trust, create momentum, and free up energy that’s been quietly stuck. If you’ve ever felt stalled, inconsistent, or frustrated with yourself, this episode offers a compassionate doorway back to honesty, choice, and forward movement—without pressure or pretense. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/pretense-of-action-the-try-problem-donnielle-carter/</guid><pubDate>Mon, 16 Feb 2026 21:30:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70087007/the_exploration_of_wonder_feb_16_2026.mp3" length="28837137" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  How often do we say “I’ll try” when we already know the answer? In this episode of The Exploration of Wonder, Donnielle explores the subtle but powerful way “trying” can become a stand-in for honest...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  How often do we say “I’ll try” when we already know the answer? In this episode of The Exploration of Wonder, Donnielle explores the subtle but powerful way “trying” can become a stand-in for honest choice. From “I’ll try to come” to “I’m trying to save money or lose weight,” this conversation unpacks how the language of effort often masks hesitation, avoidance, or a lack of true commitment—both with others and with ourselves. Rather than judging or forcing change, this episode invites gentle awareness around where intention and action drift apart. Through energetic insight and practical reflection, Donnielle shares how replacing “try” with clarity can rebuild self-trust, create momentum, and free up energy that’s been quietly stuck. If you’ve ever felt stalled, inconsistent, or frustrated with yourself, this episode offers a compassionate doorway back to honesty, choice, and forward movement—without pressure or pretense. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>1803</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Living Your Life Or Managing It? – Donnielle Carter</title><link>https://www.spreaker.com/episode/are-you-living-your-life-or-managing-it-donnielle-carter--69896718</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Are You Listening to Your Life—or Just Managing It?, Donnielle invites you to pause and notice the subtle difference between reacting to what’s in front of you and truly being present with what’s asking to emerge. Many of us move through our days in problem-solving mode—handling, fixing, organizing, and staying one step ahead—without realizing that this constant management can drown out the quieter signals of our own lives. When every moment is treated like something to get through or control, we may miss the invitations, insights, and shifts that are gently trying to find us. This conversation explores how modern overstimulation—noise, notifications, urgency, and expectation—can keep our bodies and minds on a low-grade alert, making reaction feel normal and presence feel elusive. Yet the episode isn’t about escaping the world or blaming stress; it’s about recognizing when we’re responding from habit rather than awareness. Through curiosity and grounded reflection, Donnielle offers a different possibility: what if your life isn’t something to manage, but something to listen to? And what might become available if you allowed yourself to slow just enough to hear what’s already speaking? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/are-you-living-your-life-or-managing-it-donnielle-carter/</guid><pubDate>Mon, 09 Feb 2026 21:55:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69896718/the_exploration_of_wonder_feb_9_2026.mp3" length="28808716" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Are You Listening to Your Life—or Just Managing It?, Donnielle invites you to pause and notice the subtle difference between reacting to what’s in front of...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Are You Listening to Your Life—or Just Managing It?, Donnielle invites you to pause and notice the subtle difference between reacting to what’s in front of you and truly being present with what’s asking to emerge. Many of us move through our days in problem-solving mode—handling, fixing, organizing, and staying one step ahead—without realizing that this constant management can drown out the quieter signals of our own lives. When every moment is treated like something to get through or control, we may miss the invitations, insights, and shifts that are gently trying to find us. This conversation explores how modern overstimulation—noise, notifications, urgency, and expectation—can keep our bodies and minds on a low-grade alert, making reaction feel normal and presence feel elusive. Yet the episode isn’t about escaping the world or blaming stress; it’s about recognizing when we’re responding from habit rather than awareness. Through curiosity and grounded reflection, Donnielle offers a different possibility: what if your life isn’t something to manage, but something to listen to? And what might become available if you allowed yourself to slow just enough to hear what’s already speaking? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ending To Begin! – Donnielle Carter</title><link>https://www.spreaker.com/episode/ending-to-begin-donnielle-carter--69511885</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  What if the very thing you’re clinging to is what’s blocking what’s trying to arrive? In this episode of *The Exploration of Wonder*, Donnielle explores the often-overlooked power of endings — not as loss, but as an act of trust. We’ll look at how holding tightly to old roles, relationships, beliefs, habits, or even dreams can quietly stall new possibilities. When our hands are full of the past, there’s no room to receive what the universe is offering next. Through gentle insight and reflective curiosity, *Ending to Begin!* invites you to consider where it might be time to cull, release, or complete — not from force or fear, but from readiness. Donnielle shares how endings create energetic space for expansion, clarity, and unexpected gifts to show up. If you’ve been sensing that something wants to shift but aren’t sure what to let go of, this episode offers a compassionate reminder: sometimes the most powerful way forward is to allow something to end so something greater can begin. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/ending-to-begin-donnielle-carter/</guid><pubDate>Mon, 19 Jan 2026 22:02:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69511885/the_exploration_of_wonder_jan_19_2026.mp3" length="52814202" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  What if the very thing you’re clinging to is what’s blocking what’s trying to arrive? In this episode of *The Exploration of Wonder*, Donnielle explores the often-overlooked power of endings — not as...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  What if the very thing you’re clinging to is what’s blocking what’s trying to arrive? In this episode of *The Exploration of Wonder*, Donnielle explores the often-overlooked power of endings — not as loss, but as an act of trust. We’ll look at how holding tightly to old roles, relationships, beliefs, habits, or even dreams can quietly stall new possibilities. When our hands are full of the past, there’s no room to receive what the universe is offering next. Through gentle insight and reflective curiosity, *Ending to Begin!* invites you to consider where it might be time to cull, release, or complete — not from force or fear, but from readiness. Donnielle shares how endings create energetic space for expansion, clarity, and unexpected gifts to show up. If you’ve been sensing that something wants to shift but aren’t sure what to let go of, this episode offers a compassionate reminder: sometimes the most powerful way forward is to allow something to end so something greater can begin. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring The Frequency Of Money! – Donnielle Carter</title><link>https://www.spreaker.com/episode/exploring-the-frequency-of-money-donnielle-carter--69174149</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Money isn’t just something we earn, spend, or save — it’s something we relate to. In this episode of The Exploration of Wonder, Donnielle dives into the frequency of money and how the energy, emotions, and assumptions you hold around it quietly shape your financial reality. From stress and avoidance to gratitude and ease, you’ll explore how your internal state becomes an invitation — or a barrier — to money showing up in your life. This conversation invites you to look beyond numbers and strategies and into the subtle messages you’re sending whenever you think about, talk about, or interact with money. With curiosity and compassion, Donnielle guides you to notice where you might be unconsciously pushing money away and how small energetic shifts can begin to draw it closer. Rather than forcing positive thinking or hustling harder, this episode opens a different doorway — one where awareness, presence, and willingness create space for more flow. If you’ve ever felt like money responds to you in mysterious ways, this exploration may help you discover that it’s been listening to your frequency all along. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/exploring-the-frequency-of-money-donnielle-carter/</guid><pubDate>Mon, 22 Dec 2025 21:55:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69174149/the_exploration_of_wonder_dec_22_2025.mp3" length="52801245" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Money isn’t just something we earn, spend, or save — it’s something we relate to. In this episode of The Exploration of Wonder, Donnielle dives into the frequency of money and how the energy, emotions,...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Money isn’t just something we earn, spend, or save — it’s something we relate to. In this episode of The Exploration of Wonder, Donnielle dives into the frequency of money and how the energy, emotions, and assumptions you hold around it quietly shape your financial reality. From stress and avoidance to gratitude and ease, you’ll explore how your internal state becomes an invitation — or a barrier — to money showing up in your life. This conversation invites you to look beyond numbers and strategies and into the subtle messages you’re sending whenever you think about, talk about, or interact with money. With curiosity and compassion, Donnielle guides you to notice where you might be unconsciously pushing money away and how small energetic shifts can begin to draw it closer. Rather than forcing positive thinking or hustling harder, this episode opens a different doorway — one where awareness, presence, and willingness create space for more flow. If you’ve ever felt like money responds to you in mysterious ways, this exploration may help you discover that it’s been listening to your frequency all along. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What If YOU'RE The Gift? – Donnielle Carter</title><link>https://www.spreaker.com/episode/what-if-you-re-the-gift-donnielle-carter--69066341</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  It’s easy to see the magic in other people — their talents, their presence, their light. But when it comes to ourselves? We downplay, dismiss, or deflect. In this episode, Donnielle explores why it feels so uncomfortable to recognize our own brilliance and what keeps us from truly receiving the gift that we are. From cultural conditioning to quiet self-judgment, she unpacks the invisible walls that make us believe everyone else is special — except us. Through heartfelt reflection and playful honesty, Donnielle invites you to shift your perspective and start seeing yourself through the lens of wonder. You’ll learn how to spot the subtle ways you hide your own light, and how to gently turn toward the truth that you are part of the magic, too. Because when you finally acknowledge the gift you are, you don’t just change your life — you change the way the world around you shines. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-if-youre-the-gift-donnielle-carter/</guid><pubDate>Mon, 15 Dec 2025 21:55:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69066341/the_exploration_of_wonder_dec_15_2025.mp3" length="52824651" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  It’s easy to see the magic in other people — their talents, their presence, their light. But when it comes to ourselves? We downplay, dismiss, or deflect. In this episode, Donnielle explores why it...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  It’s easy to see the magic in other people — their talents, their presence, their light. But when it comes to ourselves? We downplay, dismiss, or deflect. In this episode, Donnielle explores why it feels so uncomfortable to recognize our own brilliance and what keeps us from truly receiving the gift that we are. From cultural conditioning to quiet self-judgment, she unpacks the invisible walls that make us believe everyone else is special — except us. Through heartfelt reflection and playful honesty, Donnielle invites you to shift your perspective and start seeing yourself through the lens of wonder. You’ll learn how to spot the subtle ways you hide your own light, and how to gently turn toward the truth that you are part of the magic, too. Because when you finally acknowledge the gift you are, you don’t just change your life — you change the way the world around you shines. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Curse Of All Or Nothing – Donnielle Carter</title><link>https://www.spreaker.com/episode/the-curse-of-all-or-nothing-donnielle-carter--68950123</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Ever tell yourself, “If I can’t do it perfectly, I might as well not do it at all”? You’re not alone. In this episode, Donnielle explores the sneaky energy of “all or nothing” thinking — the one that convinces us that if we can’t finish the project, start the workout, or declutter the whole house in one go, it’s not worth starting. She breaks down why our brains crave completion and how that desire quietly sabotages our progress, creativity, and even self-trust. Through her signature mix of warmth and wit, Donnielle invites you to ditch the impossible standards and start embracing micro-movements — the kind that build momentum instead of pressure. You’ll learn how to loosen the grip of perfection, celebrate the “in-betweens,” and rediscover the wonder of simply doing what you can, when you can. Because sometimes, doing a little isn’t failing — it’s the bravest, most freeing thing you can do. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/the-curse-of-all-or-nothing-donnielle-carter/</guid><pubDate>Mon, 08 Dec 2025 22:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68950123/the_exploration_of_wonder_dec_08_2025.mp3" length="52803335" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Ever tell yourself, “If I can’t do it perfectly, I might as well not do it at all”? You’re not alone. In this episode, Donnielle explores the sneaky energy of “all or nothing” thinking — the one that...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Ever tell yourself, “If I can’t do it perfectly, I might as well not do it at all”? You’re not alone. In this episode, Donnielle explores the sneaky energy of “all or nothing” thinking — the one that convinces us that if we can’t finish the project, start the workout, or declutter the whole house in one go, it’s not worth starting. She breaks down why our brains crave completion and how that desire quietly sabotages our progress, creativity, and even self-trust. Through her signature mix of warmth and wit, Donnielle invites you to ditch the impossible standards and start embracing micro-movements — the kind that build momentum instead of pressure. You’ll learn how to loosen the grip of perfection, celebrate the “in-betweens,” and rediscover the wonder of simply doing what you can, when you can. Because sometimes, doing a little isn’t failing — it’s the bravest, most freeing thing you can do. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To NOT Avoid – Donnielle Carter</title><link>https://www.spreaker.com/episode/how-to-not-avoid-donnielle-carter--68730284</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  We all do it — scroll instead of start, clean the kitchen instead of have the conversation, plan instead of take the leap. In this episode, Donnielle unpacks the real reasons we avoid things — from fear of failure to fear of success — and how avoidance isn’t laziness, it’s often self-protection in disguise. Through stories, humor, and her signature energy-based insights, she’ll help you see the patterns that keep you circling instead of stepping forward. Then, she’ll walk you through practical ways to move beyond avoidance without forcing yourself or shaming your resistance. You’ll discover how small, curious actions can dissolve overwhelm, rebuild trust with yourself, and reignite your sense of possibility. If you’re ready to stop running from what you know you’re meant to do — and start meeting it with presence, grace, and maybe even a little wonder — this episode is your gentle nudge forward. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/how-to-not-avoid-donnielle-carter/</guid><pubDate>Mon, 24 Nov 2025 21:55:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68730284/the_exploration_of_wonder_nov_24_2025.mp3" length="52873970" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  We all do it — scroll instead of start, clean the kitchen instead of have the conversation, plan instead of take the leap. In this episode, Donnielle unpacks the real reasons we avoid things — from fear...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  We all do it — scroll instead of start, clean the kitchen instead of have the conversation, plan instead of take the leap. In this episode, Donnielle unpacks the real reasons we avoid things — from fear of failure to fear of success — and how avoidance isn’t laziness, it’s often self-protection in disguise. Through stories, humor, and her signature energy-based insights, she’ll help you see the patterns that keep you circling instead of stepping forward. Then, she’ll walk you through practical ways to move beyond avoidance without forcing yourself or shaming your resistance. You’ll discover how small, curious actions can dissolve overwhelm, rebuild trust with yourself, and reignite your sense of possibility. If you’re ready to stop running from what you know you’re meant to do — and start meeting it with presence, grace, and maybe even a little wonder — this episode is your gentle nudge forward. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3305</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Get Your Wonder Back When Life Feels Ordinary</title><link>https://www.spreaker.com/episode/how-to-get-your-wonder-back-when-life-feels-ordinary--68506148</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Somewhere between to-do lists, responsibilities, and the daily scroll, many of us lose touch with that spark of awe that used to make life feel… well, wonder-ful. In The Exploration of Wonder, host Donnielle Carter invites you to rediscover that spark — not through perfection or productivity, but through curiosity, play, and energetic awareness. With her signature mix of warmth, humor, and cheeky honesty, Donnielle helps you look at everyday life through a new lens — where ordinary moments become extraordinary when you choose to see them differently. Each episode is a deep-yet-lighthearted conversation about energy, perception, and the magic hiding in plain sight. Whether she’s unpacking beliefs, exploring body wisdom, or helping you shift old stories into new possibilities, Donnielle’s here to remind you: wonder isn’t something you find — it’s something you choose. So if you’re ready to feel inspired, re-energized, and more connected to the world (and yourself), it’s time to get your wonder back. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/how-to-get-your-wonder-back-when-life-feels-ordinary/</guid><pubDate>Mon, 10 Nov 2025 22:02:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68506148/the_exploration_of_wonder_nov_10_2025.mp3" length="53037810" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Somewhere between to-do lists, responsibilities, and the daily scroll, many of us lose touch with that spark of awe that used to make life feel… well, wonder-ful. In The Exploration of Wonder, host...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Somewhere between to-do lists, responsibilities, and the daily scroll, many of us lose touch with that spark of awe that used to make life feel… well, wonder-ful. In The Exploration of Wonder, host Donnielle Carter invites you to rediscover that spark — not through perfection or productivity, but through curiosity, play, and energetic awareness. With her signature mix of warmth, humor, and cheeky honesty, Donnielle helps you look at everyday life through a new lens — where ordinary moments become extraordinary when you choose to see them differently. Each episode is a deep-yet-lighthearted conversation about energy, perception, and the magic hiding in plain sight. Whether she’s unpacking beliefs, exploring body wisdom, or helping you shift old stories into new possibilities, Donnielle’s here to remind you: wonder isn’t something you find — it’s something you choose. So if you’re ready to feel inspired, re-energized, and more connected to the world (and yourself), it’s time to get your wonder back. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3315</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Judgement – What Even Is It? – Donnielle Carter</title><link>https://www.spreaker.com/episode/judgement-what-even-is-it-donnielle-carter--68404669</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle Carter dives into the tricky topic of judgment—something we’re all told not to do, yet constantly find ourselves doing anyway. What exactly is judgment? Is it really about other people, or does it say more about us? Donnielle unpacks the hidden ways judgment shows up in our daily lives, how it shapes the way we see ourselves and others, and why simply being told “don’t judge” never seems to work. Through curious exploration and gentle insight, this conversation isn’t about shaming ourselves for judging—it’s about asking new questions. What if judgment isn’t about being right or wrong, but about awareness? What if noticing our judgments could actually open the door to more kindness, possibility, and freedom? Join Donnielle as she pulls apart old ideas and invites you into a lighter, more wonder-filled way of looking at the world. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/judgement-what-even-is-it-donnielle-carter/</guid><pubDate>Mon, 03 Nov 2025 21:58:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68404669/the_exploration_of_wonder_nov_3_2025.mp3" length="52825487" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle Carter dives into the tricky topic of judgment—something we’re all told not to do, yet constantly find ourselves doing anyway. What exactly is...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle Carter dives into the tricky topic of judgment—something we’re all told not to do, yet constantly find ourselves doing anyway. What exactly is judgment? Is it really about other people, or does it say more about us? Donnielle unpacks the hidden ways judgment shows up in our daily lives, how it shapes the way we see ourselves and others, and why simply being told “don’t judge” never seems to work. Through curious exploration and gentle insight, this conversation isn’t about shaming ourselves for judging—it’s about asking new questions. What if judgment isn’t about being right or wrong, but about awareness? What if noticing our judgments could actually open the door to more kindness, possibility, and freedom? Join Donnielle as she pulls apart old ideas and invites you into a lighter, more wonder-filled way of looking at the world. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Pretending To Create? – Donnielle Carter</title><link>https://www.spreaker.com/episode/are-you-pretending-to-create-donnielle-carter--68303798</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle Carter dives deep into the energetic pattern so many of us fall into—pretending to create. With warmth, humor, and just the right amount of honesty, she unpacks why trying is not action, how obligation kills momentum, and why forcing yourself to build things you don’t truly desire keeps you spinning in circles. Through powerful awareness shifts and ten energetic tips, Donnielle invites you to stop performing productivity and start choosing what you actually want to create. This episode is a wake-up call for anyone stuck in planning mode, perfectionism, creative paralysis, or endless “getting ready.” If you’re ready to move from pretence to potency, this one’s for you. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/are-you-pretending-to-create-donnielle-carter/</guid><pubDate>Mon, 27 Oct 2025 20:59:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68303798/the_exploration_of_wonder_oct_27_2025.mp3" length="52818799" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle Carter dives deep into the energetic pattern so many of us fall into—pretending to create. With warmth, humor, and just the right amount of...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle Carter dives deep into the energetic pattern so many of us fall into—pretending to create. With warmth, humor, and just the right amount of honesty, she unpacks why trying is not action, how obligation kills momentum, and why forcing yourself to build things you don’t truly desire keeps you spinning in circles. Through powerful awareness shifts and ten energetic tips, Donnielle invites you to stop performing productivity and start choosing what you actually want to create. This episode is a wake-up call for anyone stuck in planning mode, perfectionism, creative paralysis, or endless “getting ready.” If you’re ready to move from pretence to potency, this one’s for you. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is Belief? – Donnielle Carter</title><link>https://www.spreaker.com/episode/what-is-belief-donnielle-carter--68218963</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle Carter dives deep into the question: What is belief? With her signature mix of cheeky honesty and soulful insight, Donnielle unpacks how beliefs aren’t facts—they’re filters that color the way we see, feel, and move through life. From childhood downloads to cultural conditioning, she reveals how beliefs quietly run the show in the background, shaping our choices, our energy, and even the opportunities we notice. Through playful stories, energetic insights, and ten practical tips, Donnielle shows you how to loosen beliefs that feel heavy and experiment with ones that feel expansive. This isn’t about forcing affirmations or chasing perfection—it’s about treating beliefs as tools, not prisons. If you’re ready to flip your filters, shift your energy, and step into more possibility, this episode will spark curiosity and leave you dancing with wonder. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-is-belief-donnielle-carter/</guid><pubDate>Mon, 20 Oct 2025 20:55:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68218963/the_exploration_of_wonder_oct_20_2025.mp3" length="52807097" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle Carter dives deep into the question: What is belief? With her signature mix of cheeky honesty and soulful insight, Donnielle unpacks how beliefs...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of The Exploration of Wonder, Donnielle Carter dives deep into the question: What is belief? With her signature mix of cheeky honesty and soulful insight, Donnielle unpacks how beliefs aren’t facts—they’re filters that color the way we see, feel, and move through life. From childhood downloads to cultural conditioning, she reveals how beliefs quietly run the show in the background, shaping our choices, our energy, and even the opportunities we notice. Through playful stories, energetic insights, and ten practical tips, Donnielle shows you how to loosen beliefs that feel heavy and experiment with ones that feel expansive. This isn’t about forcing affirmations or chasing perfection—it’s about treating beliefs as tools, not prisons. If you’re ready to flip your filters, shift your energy, and step into more possibility, this episode will spark curiosity and leave you dancing with wonder. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boundaries: The Good And The Bad! – Donnielle Carter</title><link>https://www.spreaker.com/episode/boundaries-the-good-and-the-bad-donnielle-carter--67856762</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Welcome back to The Exploration of Wonder, with your host Donnielle Carter. Have you ever felt like you're constantly giving, but never receiving? Or that you're trapped by the demands of others? On this episode, we're diving into the critical difference between healthy and unhealthy boundaries. We often think of boundaries as walls—barriers that keep people out—but what if our so-called "boundaries" are actually a prison of our own making? We’ll explore how unhealthy boundaries can isolate you like a moat around a castle, leaving you feeling trapped and drained. We'll challenge the idea that boundaries are about pushing people away and instead reveal how they can be a key to genuine connection. This isn’t about building a fortress around yourself; it's about creating a personal space where you can thrive. Donnielle will guide us through the energetic difference between a healthy boundary that honors your worth and an unhealthy one rooted in fear. We'll unpack why setting limits isn't selfish and how it actually allows you to give more from a place of abundance, rather than obligation. If you're ready to stop feeling like a doormat and start living with intention, this episode is for you. Join us as we explore how to set boundaries that not only protect your peace but also unlock your authentic self. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/boundaries-the-good-and-the-bad-donnielle-carter/</guid><pubDate>Mon, 22 Sep 2025 21:36:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67856762/the_exploration_of_wonder_sep_22_2025.mp3" length="52843459" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Welcome back to The Exploration of Wonder, with your host Donnielle Carter. Have you ever felt like you're constantly giving, but never receiving? Or that you're trapped by the demands of others? On...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Welcome back to The Exploration of Wonder, with your host Donnielle Carter. Have you ever felt like you're constantly giving, but never receiving? Or that you're trapped by the demands of others? On this episode, we're diving into the critical difference between healthy and unhealthy boundaries. We often think of boundaries as walls—barriers that keep people out—but what if our so-called "boundaries" are actually a prison of our own making? We’ll explore how unhealthy boundaries can isolate you like a moat around a castle, leaving you feeling trapped and drained. We'll challenge the idea that boundaries are about pushing people away and instead reveal how they can be a key to genuine connection. This isn’t about building a fortress around yourself; it's about creating a personal space where you can thrive. Donnielle will guide us through the energetic difference between a healthy boundary that honors your worth and an unhealthy one rooted in fear. We'll unpack why setting limits isn't selfish and how it actually allows you to give more from a place of abundance, rather than obligation. If you're ready to stop feeling like a doormat and start living with intention, this episode is for you. Join us as we explore how to set boundaries that not only protect your peace but also unlock your authentic self. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Believe In Yourself! – Donnielle Carter</title><link>https://www.spreaker.com/episode/believe-in-yourself-donnielle-carter--67771328</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Have you ever had a brilliant idea or a wild dream, only to be stopped in your tracks by that little voice whispering, "You can't do it"? We’ve all been there, and on this episode of The Exploration of Wonder, host Donnielle Carter is here to tell you that little voice is a big old liar. We're getting real about what it truly means to believe in yourself, even when you're feeling anything but confident, and we're ready to show you how to start believing again. We’re diving into the surprising psychology of self-doubt and uncovering the not-so-secret reasons why we hold ourselves back from a life of wonder. We'll chat about the small but mighty steps you can take to rebuild your confidence and how to turn your inner critic into your biggest cheerleader. So if you’re ready to ditch the self-sabotage and start living your most authentic life, this episode is for you. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/believe-in-yourself-donnielle-carter/</guid><pubDate>Mon, 15 Sep 2025 20:58:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67771328/the_exploration_of_wonder_sep_15_2025.mp3" length="52820471" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Have you ever had a brilliant idea or a wild dream, only to be stopped in your tracks by that little voice whispering, "You can't do it"? We’ve all been there, and on this episode of The Exploration of...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Have you ever had a brilliant idea or a wild dream, only to be stopped in your tracks by that little voice whispering, "You can't do it"? We’ve all been there, and on this episode of The Exploration of Wonder, host Donnielle Carter is here to tell you that little voice is a big old liar. We're getting real about what it truly means to believe in yourself, even when you're feeling anything but confident, and we're ready to show you how to start believing again. We’re diving into the surprising psychology of self-doubt and uncovering the not-so-secret reasons why we hold ourselves back from a life of wonder. We'll chat about the small but mighty steps you can take to rebuild your confidence and how to turn your inner critic into your biggest cheerleader. So if you’re ready to ditch the self-sabotage and start living your most authentic life, this episode is for you. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Childhood Imagination Real? – Donnielle Carter</title><link>https://www.spreaker.com/episode/is-childhood-imagination-real-donnielle-carter--67681882</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Remember when you were a kid and knew anything was possible? What if that was the truth and this adult life is the lie? On this episode of The Exploration of Wonder, host Donnielle Carter gets down to business and asks the truly un-ignorable question: "What Are Childhood Imaginations: Real or Not?" We're digging deep into the fantastical worlds we create as kids and the lingering feeling that they might be more than just make-believe. We're diving into the psychology behind imaginary play, exploring how it shapes everything from our emotional intelligence to our adult creativity. We'll chat about the brain science and even get a little philosophical, pondering how imagination can be a form of reality in and of itself. So, if you've ever wondered where all that magic went, get ready to reconnect with your inner kid. Tune in to find out why a little daydreaming might be exactly what you need. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/is-childhood-imagination-real-donnielle-carter/</guid><pubDate>Mon, 08 Sep 2025 21:10:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67681882/the_exploration_of_wonder_sep_8_2025.mp3" length="52804171" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Remember when you were a kid and knew anything was possible? What if that was the truth and this adult life is the lie? On this episode of The Exploration of Wonder, host Donnielle Carter gets down to...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Remember when you were a kid and knew anything was possible? What if that was the truth and this adult life is the lie? On this episode of The Exploration of Wonder, host Donnielle Carter gets down to business and asks the truly un-ignorable question: "What Are Childhood Imaginations: Real or Not?" We're digging deep into the fantastical worlds we create as kids and the lingering feeling that they might be more than just make-believe. We're diving into the psychology behind imaginary play, exploring how it shapes everything from our emotional intelligence to our adult creativity. We'll chat about the brain science and even get a little philosophical, pondering how imagination can be a form of reality in and of itself. So, if you've ever wondered where all that magic went, get ready to reconnect with your inner kid. Tune in to find out why a little daydreaming might be exactly what you need. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bodies Love Money! – Donnielle Carter</title><link>https://www.spreaker.com/episode/bodies-love-money-donnielle-carter--67585052</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Today, we're diving into a topic that might surprise you: "Bodies Love Money!" This isn't just about financial literacy; it's about recognizing the deep, often unspoken, connection between our physical well-being and our monetary resources. Our bodies directly benefit from the choices we make with our money – from nourishing food that fuels our cells and supports our immune system, to comfortable homes that provide safety and rest, to healthcare that addresses our physical needs, and even experiences like travel or massage that reduce stress and bring joy. But the relationship goes even deeper. In this episode, Donnielle will also illuminate how our bodies are essential contributors to the creation of our finances. From the energy and vitality we bring to our work, to the physical capacity that allows us to engage in income-generating activities, our bodies are truly our primary assets. When we are well, rested, and physically capable, our ability to earn, create, and manifest abundance is amplified. Join us as we uncover the reciprocal flow between our physical selves and our financial abundance, encouraging you to honor your body as a vital partner in your financial journey. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/bodies-love-money-donnielle-carter/</guid><pubDate>Mon, 01 Sep 2025 20:55:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67585052/the_exploration_of_wonder_sep_1_2025.mp3" length="52811276" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Today, we're diving into a topic that might surprise you: "Bodies Love Money!" This isn't just about financial literacy; it's about recognizing the deep, often unspoken, connection between our physical...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Today, we're diving into a topic that might surprise you: "Bodies Love Money!" This isn't just about financial literacy; it's about recognizing the deep, often unspoken, connection between our physical well-being and our monetary resources. Our bodies directly benefit from the choices we make with our money – from nourishing food that fuels our cells and supports our immune system, to comfortable homes that provide safety and rest, to healthcare that addresses our physical needs, and even experiences like travel or massage that reduce stress and bring joy. But the relationship goes even deeper. In this episode, Donnielle will also illuminate how our bodies are essential contributors to the creation of our finances. From the energy and vitality we bring to our work, to the physical capacity that allows us to engage in income-generating activities, our bodies are truly our primary assets. When we are well, rested, and physically capable, our ability to earn, create, and manifest abundance is amplified. Join us as we uncover the reciprocal flow between our physical selves and our financial abundance, encouraging you to honor your body as a vital partner in your financial journey. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips For When In Burnout! – Donnielle Carter</title><link>https://www.spreaker.com/episode/tips-for-when-in-burnout-donnielle-carter--67511518</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  "Tips for When in Burnout," we confront a pervasive modern challenge: burnout. We've all felt it – that creeping exhaustion, the cynicism, the sense of being utterly depleted. Donnielle dives into recognizing the subtle (and not-so-subtle) signs that your mind, body, and spirit are waving a white flag. This isn't just about feeling tired; it's a deeper energetic depletion that impacts every area of your life. Learn how to identify the early warnings, understand what's truly draining your reserves, and begin the vital process of replenishment. Donnielle shares practical, actionable tips to navigate the treacherous waters of burnout. Beyond just resting, we'll explore strategies for setting energetic boundaries, rediscovering joy, and recalibrating your approach to life's demands. This episode offers gentle guidance and empowering insights, helping you move from a state of overwhelm to one of renewed vitality and wonder. If you've been running on empty, or know someone who is, this episode is a compassionate invitation to reclaim your energy and remember the innate wonder that lies within you. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/tips-for-when-in-burnout-donnielle-carter/</guid><pubDate>Mon, 25 Aug 2025 21:10:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67511518/the_exploration_of_wonder_aug_25_2025.mp3" length="52820889" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  "Tips for When in Burnout," we confront a pervasive modern challenge: burnout. We've all felt it – that creeping exhaustion, the cynicism, the sense of being utterly depleted. Donnielle dives into...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  "Tips for When in Burnout," we confront a pervasive modern challenge: burnout. We've all felt it – that creeping exhaustion, the cynicism, the sense of being utterly depleted. Donnielle dives into recognizing the subtle (and not-so-subtle) signs that your mind, body, and spirit are waving a white flag. This isn't just about feeling tired; it's a deeper energetic depletion that impacts every area of your life. Learn how to identify the early warnings, understand what's truly draining your reserves, and begin the vital process of replenishment. Donnielle shares practical, actionable tips to navigate the treacherous waters of burnout. Beyond just resting, we'll explore strategies for setting energetic boundaries, rediscovering joy, and recalibrating your approach to life's demands. This episode offers gentle guidance and empowering insights, helping you move from a state of overwhelm to one of renewed vitality and wonder. If you've been running on empty, or know someone who is, this episode is a compassionate invitation to reclaim your energy and remember the innate wonder that lies within you. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gift Of Bodies – Donnielle Carter</title><link>https://www.spreaker.com/episode/the-gift-of-bodies-donnielle-carter--67422403</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In "The Gift of Bodies," we're diving deep into the profound and often overlooked marvel that is our physical form. Have you ever truly stopped to appreciate all that your body does for you, from the simplest breath to the most complex dance? This episode celebrates the incredible capabilities of our bodies, highlighting not just their mechanical functions, but also their sophisticated internal communication systems. We'll explore how our bodies are constantly providing us with vital information, serving as a powerful compass if we only learn to listen. From subtle sensations to undeniable urges, our physical selves are always speaking to us, guiding us, and reflecting our inner world. This episode is an invitation to deepen your relationship with your body, to see it not just as a vessel, but as a wise and generous partner on your journey of wonder. Get ready to shift your perspective and embrace the extraordinary gift of your own body. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/the-gift-of-bodies-donnielle-carter/</guid><pubDate>Mon, 18 Aug 2025 20:59:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67422403/the_exploration_of_wonder_aug_18_2025.mp3" length="52849311" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In "The Gift of Bodies," we're diving deep into the profound and often overlooked marvel that is our physical form. Have you ever truly stopped to appreciate all that your body does for you, from the...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In "The Gift of Bodies," we're diving deep into the profound and often overlooked marvel that is our physical form. Have you ever truly stopped to appreciate all that your body does for you, from the simplest breath to the most complex dance? This episode celebrates the incredible capabilities of our bodies, highlighting not just their mechanical functions, but also their sophisticated internal communication systems. We'll explore how our bodies are constantly providing us with vital information, serving as a powerful compass if we only learn to listen. From subtle sensations to undeniable urges, our physical selves are always speaking to us, guiding us, and reflecting our inner world. This episode is an invitation to deepen your relationship with your body, to see it not just as a vessel, but as a wise and generous partner on your journey of wonder. Get ready to shift your perspective and embrace the extraordinary gift of your own body. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Getting In Your Own Way? – Donnielle Carter</title><link>https://www.spreaker.com/episode/are-you-getting-in-your-own-way-donnielle-carter--67160250</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this thought-provoking episode, "Are you getting in your own way?", we dive deep into the subtle yet powerful ways we sometimes sabotage our own progress and potential. Have you ever felt stuck, despite your best efforts? Or found yourself repeating patterns that hold you back from achieving your dreams? Donnielle explores the common self-imposed barriers – from limiting beliefs and fear of failure to procrastination and perfectionism – that can prevent us from truly flourishing. This episode is a compassionate yet direct invitation to examine your inner landscape and identify the hidden obstacles you might be creating for yourself. Join Donnielle as she shares insightful perspectives and practical strategies to help you recognize and dismantle these self-made roadblocks. Discover how shifting your mindset, embracing vulnerability, and taking intentional action can unlock your true capabilities and propel you forward. If you're ready to move beyond self-sabotage and step into a life of greater freedom, fulfillment, and wonder, then this episode is for you. Tune in to learn how to get out of your own way and embark on a path of limitless possibility. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/are-you-getting-in-your-own-way-donnielle-carter/</guid><pubDate>Mon, 28 Jul 2025 20:55:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67160250/the_exploration_of_wonder_jul_28_2025.mp3" length="52812112" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this thought-provoking episode, "Are you getting in your own way?", we dive deep into the subtle yet powerful ways we sometimes sabotage our own progress and potential. Have you ever felt stuck,...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this thought-provoking episode, "Are you getting in your own way?", we dive deep into the subtle yet powerful ways we sometimes sabotage our own progress and potential. Have you ever felt stuck, despite your best efforts? Or found yourself repeating patterns that hold you back from achieving your dreams? Donnielle explores the common self-imposed barriers – from limiting beliefs and fear of failure to procrastination and perfectionism – that can prevent us from truly flourishing. This episode is a compassionate yet direct invitation to examine your inner landscape and identify the hidden obstacles you might be creating for yourself. Join Donnielle as she shares insightful perspectives and practical strategies to help you recognize and dismantle these self-made roadblocks. Discover how shifting your mindset, embracing vulnerability, and taking intentional action can unlock your true capabilities and propel you forward. If you're ready to move beyond self-sabotage and step into a life of greater freedom, fulfillment, and wonder, then this episode is for you. Tune in to learn how to get out of your own way and embark on a path of limitless possibility. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth And Lies Of Hope – Donnielle Carter</title><link>https://www.spreaker.com/episode/the-truth-and-lies-of-hope-donnielle-carter--67061325</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  On this illuminating episode of "The Exploration of Wonder," Donnielle Carter boldly dives into "The Truth and Lies of Hope." We're often told to "just hope" for the best, as if hope itself is the magic wand. But what if there's a deeper, more potent energy at play? Donnielle peels back the layers of societal narratives around hope, exploring how it can sometimes be a subtle form of resistance, keeping us in a state of wishing instead of truly creating. Get ready to playfully challenge your understanding of this seemingly innocent emotion and discover how to harness a more dynamic force for change in your life. Join Donnielle as she distinguishes between the passive waiting that often masquerades as hope, and the active, intentional energy that truly invites wonder into your reality. She'll reveal the "lies" we sometimes tell ourselves through a misdirected sense of hope, and guide you toward the "truth" of empowered expectation and energetic alignment. If you're ready to move beyond simply wishing for a different future and instead, become the magnetic force that draws it in, this episode is your cheeky and insightful guide to a more wonder-filled way of being. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/the-truth-and-lies-of-hope-donnielle-carter/</guid><pubDate>Mon, 21 Jul 2025 21:02:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67061325/the_exploration_of_wonder_jul_21_2025.mp3" length="53062052" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  On this illuminating episode of "The Exploration of Wonder," Donnielle Carter boldly dives into "The Truth and Lies of Hope." We're often told to "just hope" for the best, as if hope itself is the magic...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  On this illuminating episode of "The Exploration of Wonder," Donnielle Carter boldly dives into "The Truth and Lies of Hope." We're often told to "just hope" for the best, as if hope itself is the magic wand. But what if there's a deeper, more potent energy at play? Donnielle peels back the layers of societal narratives around hope, exploring how it can sometimes be a subtle form of resistance, keeping us in a state of wishing instead of truly creating. Get ready to playfully challenge your understanding of this seemingly innocent emotion and discover how to harness a more dynamic force for change in your life. Join Donnielle as she distinguishes between the passive waiting that often masquerades as hope, and the active, intentional energy that truly invites wonder into your reality. She'll reveal the "lies" we sometimes tell ourselves through a misdirected sense of hope, and guide you toward the "truth" of empowered expectation and energetic alignment. If you're ready to move beyond simply wishing for a different future and instead, become the magnetic force that draws it in, this episode is your cheeky and insightful guide to a more wonder-filled way of being. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3317</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Century Have You Created Your Body For? – Donnielle Carter</title><link>https://www.spreaker.com/episode/what-century-have-you-created-your-body-for-donnielle-carter--66979168</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Ever wondered if your glorious body is secretly stuck in a bygone era, like a flip phone in a smartphone world? Donnielle Carter is here to playfully prod that very question in "What century have you created your body for?" on The Exploration of Wonder! We're diving headfirst (or perhaps, full-body-first) into the fascinating notion that our bodies might be being created for a world that no longer exists. Get ready to giggle, ponder, and maybe even give your body a gentle pep talk about catching up with the times – because who wants to be a horse-and-buggy body in a jet-setting age? Join Donnielle as she explores how our perceptions, beliefs, and even our daily habits unknowingly program our physical selves. Prepare for an episode that's equal parts cheeky introspection and empowering realization, leaving you wondering not just what century your body is from, but how you can upgrade it for the incredible present (and future!) that awaits. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-century-have-you-created-your-body-for-donnielle-carter/</guid><pubDate>Mon, 14 Jul 2025 20:58:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66979168/the_exploration_of_wonder_jul_14_2025.mp3" length="52836354" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Ever wondered if your glorious body is secretly stuck in a bygone era, like a flip phone in a smartphone world? Donnielle Carter is here to playfully prod that very question in "What century have you...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Ever wondered if your glorious body is secretly stuck in a bygone era, like a flip phone in a smartphone world? Donnielle Carter is here to playfully prod that very question in "What century have you created your body for?" on The Exploration of Wonder! We're diving headfirst (or perhaps, full-body-first) into the fascinating notion that our bodies might be being created for a world that no longer exists. Get ready to giggle, ponder, and maybe even give your body a gentle pep talk about catching up with the times – because who wants to be a horse-and-buggy body in a jet-setting age? Join Donnielle as she explores how our perceptions, beliefs, and even our daily habits unknowingly program our physical selves. Prepare for an episode that's equal parts cheeky introspection and empowering realization, leaving you wondering not just what century your body is from, but how you can upgrade it for the incredible present (and future!) that awaits. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maybe You Are The One You've Been Waiting For?</title><link>https://www.spreaker.com/episode/maybe-you-are-the-one-you-ve-been-waiting-for--66889557</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this deeply reflective episode of "The Exploration of Wonder," Donnielle Carter invites you to gently turn your gaze inward and ask a profound question: "What if you are the one you've been waiting for?" We often spend our lives searching externally—for validation, for solutions, for the perfect person or circumstance to complete us. Donnielle peels back these layers of expectation, revealing how the very qualities, strengths, and wisdom we seek are often lying dormant, waiting to be acknowledged and embraced within ourselves. This episode is a tender guide back to self-discovery, encouraging you to recognize your inherent wholeness and power, rather than perpetually anticipating an outside savior. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/maybe-you-are-the-one-youve-been-waiting-for/</guid><pubDate>Mon, 07 Jul 2025 21:00:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66889557/the_exploration_of_wonder_jul_7_2025.mp3" length="52806679" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this deeply reflective episode of "The Exploration of Wonder," Donnielle Carter invites you to gently turn your gaze inward and ask a profound question: "What if you are the one you've been waiting...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this deeply reflective episode of "The Exploration of Wonder," Donnielle Carter invites you to gently turn your gaze inward and ask a profound question: "What if you are the one you've been waiting for?" We often spend our lives searching externally—for validation, for solutions, for the perfect person or circumstance to complete us. Donnielle peels back these layers of expectation, revealing how the very qualities, strengths, and wisdom we seek are often lying dormant, waiting to be acknowledged and embraced within ourselves. This episode is a tender guide back to self-discovery, encouraging you to recognize your inherent wholeness and power, rather than perpetually anticipating an outside savior. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Ask Of The Universe – Donnielle Carter</title><link>https://www.spreaker.com/episode/how-to-ask-of-the-universe-donnielle-carter--66811927</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Join Donnielle Carter on this illuminating episode of The Exploration of Wonder as she delves into the powerful art of "How to Ask of the Universe." Many of us send out wishes and desires, but are we truly communicating in a way that allows the universe to respond? Donnielle unpacks the nuances of clear intention, the energy behind your requests, and the often-overlooked steps that can amplify your manifestations. This episode goes beyond simply wishing; it’s about understanding the universal language of reciprocity and aligning your vibrations with what you seek, setting the stage for remarkable transformations in your life. Discover practical insights and actionable strategies to refine your asking process. Donnielle guides you through techniques to clarify your desires, cultivate an attitude of receptivity, and release resistance that might be blocking your blessings. Learn how to move from a place of hoping to a state of knowing that what you ask for is already on its way. If you're ready to unlock the secrets to truly receiving from the universe and manifest your deepest aspirations, this episode is an essential listen for anyone seeking to expand their reality and experience the wonder of co-creation. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/how-to-ask-of-the-universe-donnielle-carter/</guid><pubDate>Mon, 30 Jun 2025 20:55:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66811927/the_exploration_of_wonder_jun_30_2025.mp3" length="52820889" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Join Donnielle Carter on this illuminating episode of The Exploration of Wonder as she delves into the powerful art of "How to Ask of the Universe." Many of us send out wishes and desires, but are we...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Join Donnielle Carter on this illuminating episode of The Exploration of Wonder as she delves into the powerful art of "How to Ask of the Universe." Many of us send out wishes and desires, but are we truly communicating in a way that allows the universe to respond? Donnielle unpacks the nuances of clear intention, the energy behind your requests, and the often-overlooked steps that can amplify your manifestations. This episode goes beyond simply wishing; it’s about understanding the universal language of reciprocity and aligning your vibrations with what you seek, setting the stage for remarkable transformations in your life. Discover practical insights and actionable strategies to refine your asking process. Donnielle guides you through techniques to clarify your desires, cultivate an attitude of receptivity, and release resistance that might be blocking your blessings. Learn how to move from a place of hoping to a state of knowing that what you ask for is already on its way. If you're ready to unlock the secrets to truly receiving from the universe and manifest your deepest aspirations, this episode is an essential listen for anyone seeking to expand their reality and experience the wonder of co-creation. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Your Life On Repeat? – Donnielle Carter</title><link>https://www.spreaker.com/episode/is-your-life-on-repeat-donnielle-carter--66583605</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Ever feel like you're stuck in a cosmic Groundhog Day? You know, doing the same things, seeing the same faces, maybe even humming the same old tunes, all while secretly hoping for a different outcome? On this episode of The Exploration of Wonder, Donnielle Carter dives into that very human tendency to hit the "repeat" button on our lives. We're talking about everything from your go-to coffee order to your favorite comfort show, the books you re-read, and even the predictable rhythms of your friendships. It's time to get a little cheeky about how we unconsciously loop through our days, expecting breakthrough results from the same old recipe. Donnielle will explore why we get caught in these familiar patterns and, more importantly, how these seemingly harmless routines might be holding us back from the wonder that's waiting just beyond the familiar. If you're ready to break free from the loop and actually start exploring new possibilities instead of just wishing for them, tune in. This episode is your playful nudge to wonder: what if your life could be a brand new playlist, rather than just hitting shuffle on the same old tracks? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/is-your-life-on-repeat-donnielle-carter/</guid><pubDate>Mon, 16 Jun 2025 21:27:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66583605/the_exploration_of_wonder_jun_16_2025.mp3" length="52846803" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Ever feel like you're stuck in a cosmic Groundhog Day? You know, doing the same things, seeing the same faces, maybe even humming the same old tunes, all while secretly hoping for a different outcome?...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Ever feel like you're stuck in a cosmic Groundhog Day? You know, doing the same things, seeing the same faces, maybe even humming the same old tunes, all while secretly hoping for a different outcome? On this episode of The Exploration of Wonder, Donnielle Carter dives into that very human tendency to hit the "repeat" button on our lives. We're talking about everything from your go-to coffee order to your favorite comfort show, the books you re-read, and even the predictable rhythms of your friendships. It's time to get a little cheeky about how we unconsciously loop through our days, expecting breakthrough results from the same old recipe. Donnielle will explore why we get caught in these familiar patterns and, more importantly, how these seemingly harmless routines might be holding us back from the wonder that's waiting just beyond the familiar. If you're ready to break free from the loop and actually start exploring new possibilities instead of just wishing for them, tune in. This episode is your playful nudge to wonder: what if your life could be a brand new playlist, rather than just hitting shuffle on the same old tracks? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Whose Body Are You Wearing? – Donnielle Carter</title><link>https://www.spreaker.com/episode/whose-body-are-you-wearing-donnielle-carter--66479661</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of "The Exploration of Wonder with Donnielle Carter," we're diving into a fascinating question: "Whose Body Are You Wearing?" It's a lighthearted but direct look at how much or how little of our body image is truly ours. Have you ever considered how deeply ingrained family perspectives on appearance become our own? We often unwittingly adopt inherited viewpoints, shaping our physical form based on these sometimes unspoken expectations. And what about genetics – do we really just inherit a certain look, or is there more to the story of how our bodies manifest? Join Donnielle as she explores how these inherited points of view, and even our desire to please others, can literally sculpt our bodies. We'll unpack the ways we might gain weight or alter our appearance in an attempt to make others happy, sometimes at the expense of our own authentic self-expression. Get ready to wonder, explore, and perhaps even reclaim your body as truly your own, free from the weight of inherited ideas and external pressures. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/whose-body-are-you-wearing-donnielle-carter/</guid><pubDate>Mon, 09 Jun 2025 21:04:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66479661/the_exploration_of_wonder_jun_9_2025.mp3" length="52850982" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this episode of "The Exploration of Wonder with Donnielle Carter," we're diving into a fascinating question: "Whose Body Are You Wearing?" It's a lighthearted but direct look at how much or how...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of "The Exploration of Wonder with Donnielle Carter," we're diving into a fascinating question: "Whose Body Are You Wearing?" It's a lighthearted but direct look at how much or how little of our body image is truly ours. Have you ever considered how deeply ingrained family perspectives on appearance become our own? We often unwittingly adopt inherited viewpoints, shaping our physical form based on these sometimes unspoken expectations. And what about genetics – do we really just inherit a certain look, or is there more to the story of how our bodies manifest? Join Donnielle as she explores how these inherited points of view, and even our desire to please others, can literally sculpt our bodies. We'll unpack the ways we might gain weight or alter our appearance in an attempt to make others happy, sometimes at the expense of our own authentic self-expression. Get ready to wonder, explore, and perhaps even reclaim your body as truly your own, free from the weight of inherited ideas and external pressures. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is The True Nature Of Choice? – Donnielle Carter</title><link>https://www.spreaker.com/episode/what-is-the-true-nature-of-choice-donnielle-carter--66374697</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  This week on the Exploration of Wonder Podcast, join Donnielle as we dive into a fascinating question: "What is the true nature of choice?" We often think of choice as a straightforward act, a simple selection between options. But is it really that simple? We'll explore how our perceptions, past experiences, and even unconscious biases might influence the choices we make, and whether true "free will" is as abundant as we believe. Get ready to reconsider what it truly means to choose! Donnielle will guide us through a thought-provoking discussion that might just shift your perspective on everyday decisions and major life paths alike. We'll touch on the subtle forces at play beneath the surface of our choices, inviting you to wonder about the origins of your own decisions and how understanding them better can lead to a more mindful and intentional life. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-is-the-true-nature-of-choice-donnielle-carter/</guid><pubDate>Mon, 02 Jun 2025 21:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66374697/the_exploration_of_wonder_jun_2_2025.mp3" length="52800827" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  This week on the Exploration of Wonder Podcast, join Donnielle as we dive into a fascinating question: "What is the true nature of choice?" We often think of choice as a straightforward act, a simple...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  This week on the Exploration of Wonder Podcast, join Donnielle as we dive into a fascinating question: "What is the true nature of choice?" We often think of choice as a straightforward act, a simple selection between options. But is it really that simple? We'll explore how our perceptions, past experiences, and even unconscious biases might influence the choices we make, and whether true "free will" is as abundant as we believe. Get ready to reconsider what it truly means to choose! Donnielle will guide us through a thought-provoking discussion that might just shift your perspective on everyday decisions and major life paths alike. We'll touch on the subtle forces at play beneath the surface of our choices, inviting you to wonder about the origins of your own decisions and how understanding them better can lead to a more mindful and intentional life. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Use Is Meditation? – Guest Dr. Dolores Fazzino</title><link>https://www.spreaker.com/episode/what-use-is-meditation-guest-dr-dolores-fazzino--66287404</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  On this week’s The Exploration of Wonder, your host Donnielle Carter delves into the heart of a practice that has captivated minds for centuries: meditation. Join Donnielle and her insightful guest Dr. Dolores Fazzino as they gently unravel the question, "What is the use of Meditation?" Far beyond simply quieting the mind, they explore the vibrant energy that meditation cultivates within us. Together, they trace the subtle shifts in awareness, the blossoming of inner peace, and the profound connection to something larger that often arises in moments of stillness. Dr. Dolores Fazzino, a Nurse Practitioner, Medical Intuitive, Author, Speaker, and Podcast Host, with over 45 years-experience in the healthcare industry and has assisted with over 20,500 surgical procedures. Highly intuitive since childhood, she is a master energy healer, medical intuitive, and visionary and has always been on the cutting edge of things to come. Being called an Energy Whisperer, Dr. Dolores works with her clients by unraveling the energetic discord in her client’s life allowing them to “heal in ways they never thought possible” by integrating and returning balance to the emotional, mental, spiritual, physical, and dimensional aspects of themselves to create lasting health and true wellness. She bridges the physical with the spiritual, and the visible with the invisible. As a fellow empath, intuitive, and highly sensitive person, Dr. Dolores has created a thriving life, and assists others to step into their personal power, trust their intuition, and become their own best friend. She is the author of several books, her latest, Your Itty-Bitty Healing in Ways You Never Thought Possible book is available on Amazon. https://www.DrDoloresFazzino.com ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-use-is-meditation-guest-dr-dolores-fazzino/</guid><pubDate>Mon, 26 May 2025 20:59:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66287404/the_exploration_of_wonder_may_26_2025.mp3" length="52802917" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  On this week’s The Exploration of Wonder, your host Donnielle Carter delves into the heart of a practice that has captivated minds for centuries: meditation. Join Donnielle and her insightful guest Dr....</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  On this week’s The Exploration of Wonder, your host Donnielle Carter delves into the heart of a practice that has captivated minds for centuries: meditation. Join Donnielle and her insightful guest Dr. Dolores Fazzino as they gently unravel the question, "What is the use of Meditation?" Far beyond simply quieting the mind, they explore the vibrant energy that meditation cultivates within us. Together, they trace the subtle shifts in awareness, the blossoming of inner peace, and the profound connection to something larger that often arises in moments of stillness. Dr. Dolores Fazzino, a Nurse Practitioner, Medical Intuitive, Author, Speaker, and Podcast Host, with over 45 years-experience in the healthcare industry and has assisted with over 20,500 surgical procedures. Highly intuitive since childhood, she is a master energy healer, medical intuitive, and visionary and has always been on the cutting edge of things to come. Being called an Energy Whisperer, Dr. Dolores works with her clients by unraveling the energetic discord in her client’s life allowing them to “heal in ways they never thought possible” by integrating and returning balance to the emotional, mental, spiritual, physical, and dimensional aspects of themselves to create lasting health and true wellness. She bridges the physical with the spiritual, and the visible with the invisible. As a fellow empath, intuitive, and highly sensitive person, Dr. Dolores has created a thriving life, and assists others to step into their personal power, trust their intuition, and become their own best friend. She is the author of several books, her latest, Your Itty-Bitty Healing in Ways You Never Thought Possible book is available on Amazon. https://www.DrDoloresFazzino.com ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do We Wait? – Donnielle Carter</title><link>https://www.spreaker.com/episode/do-we-wait-donnielle-carter--66159222</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Hey wonder enthusiasts! Join Donnielle on this episode of Exploration of Wonder as we gently unravel the often-felt frustration of waiting. WHY DO WE WAIT?? Have you ever noticed how those moments of delay can stir up a whole mix of feelings inside? We'll be tuning into the subtle energies that arise when we're held in a pause, whether it's the anticipation bubbling up before exciting news or the restlessness that simmers when things aren't moving as quickly as we'd like. Let's explore the energetic dance happening within us as we wait, noticing the subtle shifts in our bodies and minds. Together, we'll consider how our inner landscape interacts with these moments of stillness. Could there be a deeper rhythm at play when we're asked to wait? Perhaps these pauses offer unexpected opportunities for reflection or a chance to simply be present with ourselves. Join Donnielle as we approach the experience of waiting with curiosity and kindness, inviting a greater awareness of the energetic currents that flow through us during these in-between times. It's an invitation to explore the wonder even in the pauses!     *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/do-we-wait-donnielle-carter/</guid><pubDate>Mon, 19 May 2025 21:01:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66159222/the_exploration_of_wonder_may_19_2025.mp3" length="52848057" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Hey wonder enthusiasts! Join Donnielle on this episode of Exploration of Wonder as we gently unravel the often-felt frustration of waiting. WHY DO WE WAIT?? Have you ever noticed how those moments of...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Hey wonder enthusiasts! Join Donnielle on this episode of Exploration of Wonder as we gently unravel the often-felt frustration of waiting. WHY DO WE WAIT?? Have you ever noticed how those moments of delay can stir up a whole mix of feelings inside? We'll be tuning into the subtle energies that arise when we're held in a pause, whether it's the anticipation bubbling up before exciting news or the restlessness that simmers when things aren't moving as quickly as we'd like. Let's explore the energetic dance happening within us as we wait, noticing the subtle shifts in our bodies and minds. Together, we'll consider how our inner landscape interacts with these moments of stillness. Could there be a deeper rhythm at play when we're asked to wait? Perhaps these pauses offer unexpected opportunities for reflection or a chance to simply be present with ourselves. Join Donnielle as we approach the experience of waiting with curiosity and kindness, inviting a greater awareness of the energetic currents that flow through us during these in-between times. It's an invitation to explore the wonder even in the pauses!     *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is It Time To Let That Friend Go? – Donnielle Carter</title><link>https://www.spreaker.com/episode/is-it-time-to-let-that-friend-go-donnielle-carter--66061888</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  This week, join your host, Donnielle Carter, as we delve into a topic many of us grapple with in silence: When is it time to let a friendship go? Friendships enrich our lives immeasurably, offering support, laughter, and shared experiences. But what happens when a relationship that once brought joy starts to feel draining, one-sided, or even harmful? In this thought-provoking episode, Donnielle explores the subtle signs that a friendship may have run its course, the internal conflict we often face when considering ending a bond, and practical strategies for navigating this delicate and often painful process with grace and self-compassion. This isn't about assigning blame or dwelling on negativity; instead, it's an honest and compassionate exploration of how to prioritize your well-being and create space for relationships that truly nourish you. The exploration of life and the universe doesn’t have to be hard. It can be fun and make you and your body tingle with adventure, contribution and abundance. Are you ready? Join in the conversation. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/is-it-time-to-let-that-friend-go-donnielle-carter/</guid><pubDate>Mon, 12 May 2025 21:14:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66061888/the_exploration_of_wonder_may_12_2025.mp3" length="52804589" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  This week, join your host, Donnielle Carter, as we delve into a topic many of us grapple with in silence: When is it time to let a friendship go? Friendships enrich our lives immeasurably, offering...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  This week, join your host, Donnielle Carter, as we delve into a topic many of us grapple with in silence: When is it time to let a friendship go? Friendships enrich our lives immeasurably, offering support, laughter, and shared experiences. But what happens when a relationship that once brought joy starts to feel draining, one-sided, or even harmful? In this thought-provoking episode, Donnielle explores the subtle signs that a friendship may have run its course, the internal conflict we often face when considering ending a bond, and practical strategies for navigating this delicate and often painful process with grace and self-compassion. This isn't about assigning blame or dwelling on negativity; instead, it's an honest and compassionate exploration of how to prioritize your well-being and create space for relationships that truly nourish you. The exploration of life and the universe doesn’t have to be hard. It can be fun and make you and your body tingle with adventure, contribution and abundance. Are you ready? Join in the conversation. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring Clean Your Life – Donnielle Carter</title><link>https://www.spreaker.com/episode/spring-clean-your-life-donnielle-carter--65924559</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of Exploration of Wonder, we're tackling a comprehensive "Spring Clean Your Life," going beyond the surface to revitalize your environment and inner landscape. Donnielle will provide actionable tips to shift your surroundings from stagnant to vibrant, allowing for a fresh start in your daily life. But true renewal extends beyond the tangible. We'll also delve into the vital practice of spring cleaning your inner self. This episode is a holistic guide to shedding the old and welcoming the new, offering a wealth of tips, tricks, and information to invigorate your life on all levels – physical, energetic, and spiritual – empowering you to step into a season of renewed wonder and clarity. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/spring-clean-your-life-donnielle-carter/</guid><pubDate>Mon, 28 Apr 2025 20:55:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65924559/the_exploration_of_wonder_apr_28_2025.mp3" length="52885673" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this episode of Exploration of Wonder, we're tackling a comprehensive "Spring Clean Your Life," going beyond the surface to revitalize your environment and inner landscape. Donnielle will provide...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of Exploration of Wonder, we're tackling a comprehensive "Spring Clean Your Life," going beyond the surface to revitalize your environment and inner landscape. Donnielle will provide actionable tips to shift your surroundings from stagnant to vibrant, allowing for a fresh start in your daily life. But true renewal extends beyond the tangible. We'll also delve into the vital practice of spring cleaning your inner self. This episode is a holistic guide to shedding the old and welcoming the new, offering a wealth of tips, tricks, and information to invigorate your life on all levels – physical, energetic, and spiritual – empowering you to step into a season of renewed wonder and clarity. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3306</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Potency Of Surrender – Donnielle Carter</title><link>https://www.spreaker.com/episode/the-potency-of-surrender-donnielle-carter--65657835</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of Exploration of Wonder, we delve into the profound concept of surrender – not as passive resignation, but as an active, conscious release of control. We explore how surrendering to the universe can unlock a deeper sense of peace, clarity, and alignment with your true path. We discuss the delicate balance between taking inspired action and trusting the flow of life, allowing the universe to guide you towards a more joyful and fulfilling existence. Join us as we uncover the transformative power of letting go and embracing the unknown. We unpack the common misconceptions about surrender, distinguishing it from apathy or inaction. We discuss how to cultivate a mindset of trust and openness, recognizing the subtle guidance that the universe constantly offers. Through personal stories and practical tips, we explore how to navigate uncertainty, release the need for rigid control, and embrace the beauty of allowing life to unfold. Whether you're seeking greater peace, clarity, or a deeper connection to your purpose, this episode will inspire you to embrace the potency of surrender and open yourself to the boundless possibilities that await. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/the-potency-of-surrender-donnielle-carter/</guid><pubDate>Mon, 21 Apr 2025 20:55:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65657835/the_exploration_of_wonder_apr_21_2025.mp3" length="52806261" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this episode of Exploration of Wonder, we delve into the profound concept of surrender – not as passive resignation, but as an active, conscious release of control. We explore how surrendering to the...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of Exploration of Wonder, we delve into the profound concept of surrender – not as passive resignation, but as an active, conscious release of control. We explore how surrendering to the universe can unlock a deeper sense of peace, clarity, and alignment with your true path. We discuss the delicate balance between taking inspired action and trusting the flow of life, allowing the universe to guide you towards a more joyful and fulfilling existence. Join us as we uncover the transformative power of letting go and embracing the unknown. We unpack the common misconceptions about surrender, distinguishing it from apathy or inaction. We discuss how to cultivate a mindset of trust and openness, recognizing the subtle guidance that the universe constantly offers. Through personal stories and practical tips, we explore how to navigate uncertainty, release the need for rigid control, and embrace the beauty of allowing life to unfold. Whether you're seeking greater peace, clarity, or a deeper connection to your purpose, this episode will inspire you to embrace the potency of surrender and open yourself to the boundless possibilities that await. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Overcoming! – Donnielle Carter</title><link>https://www.spreaker.com/episode/stop-overcoming-donnielle-carter--65411361</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Have we been lied to? Should we not overcome? What if it’s not the strength we think it is? What if there is an energy that creates more? In this controversial topic Donnielle explores the true nature of the concept of Overcoming. What energetically occurs when we are in a constant state of Overcoming. Does it create? Or does it limit? If we are not Overcoming, then what should we do? Join Donnielle as she shares a different way of looking at the energy of Overcoming so you can truly leave behind the things that are not working for you and create a phenomenal happy life. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/stop-overcoming-donnielle-carter/</guid><pubDate>Mon, 07 Apr 2025 21:11:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65411361/the_exploration_of_wonder_apr_7_2025.mp3" length="52809604" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Have we been lied to? Should we not overcome? What if it’s not the strength we think it is? What if there is an energy that creates more? In this controversial topic Donnielle explores the true nature...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Have we been lied to? Should we not overcome? What if it’s not the strength we think it is? What if there is an energy that creates more? In this controversial topic Donnielle explores the true nature of the concept of Overcoming. What energetically occurs when we are in a constant state of Overcoming. Does it create? Or does it limit? If we are not Overcoming, then what should we do? Join Donnielle as she shares a different way of looking at the energy of Overcoming so you can truly leave behind the things that are not working for you and create a phenomenal happy life. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wave-Jacking To Create Your Life – Donnielle Carter</title><link>https://www.spreaker.com/episode/wave-jacking-to-create-your-life-donnielle-carter--65262102</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Ever feel like you're caught in a whirlwind of energies, some exhilarating, others downright disruptive? On this episode of "The Exploration of Wonder," Donnielle Carter introduces the concept of "wave-jacking," a powerful technique for navigating and harnessing these energies to shape your life. Discover how to shift from being at the mercy of external forces to becoming the conductor of your own experience. Donnielle reveals that even energies that don't originate from you can be utilized to create positive momentum. Learn to identify these waves, ride their currents, and direct them towards your desired outcomes. This episode offers practical insights into transforming potentially chaotic energy into a dynamic tool for manifesting your ideal life. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/  ]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/wave-jacking-to-create-your-life-donnielle-carter/</guid><pubDate>Mon, 31 Mar 2025 21:04:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65262102/the_exploration_of_wonder_mar_31_2025.mp3" length="52942097" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Ever feel like you're caught in a whirlwind of energies, some exhilarating, others downright disruptive? On this episode of "The Exploration of Wonder," Donnielle Carter introduces the concept of...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Ever feel like you're caught in a whirlwind of energies, some exhilarating, others downright disruptive? On this episode of "The Exploration of Wonder," Donnielle Carter introduces the concept of "wave-jacking," a powerful technique for navigating and harnessing these energies to shape your life. Discover how to shift from being at the mercy of external forces to becoming the conductor of your own experience. Donnielle reveals that even energies that don't originate from you can be utilized to create positive momentum. Learn to identify these waves, ride their currents, and direct them towards your desired outcomes. This episode offers practical insights into transforming potentially chaotic energy into a dynamic tool for manifesting your ideal life. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/  ]]></itunes:summary><itunes:duration>3309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Choosing For Me? OR Choosing For We? – Donnielle Carter</title><link>https://www.spreaker.com/episode/choosing-for-me-or-choosing-for-we-donnielle-carter--65088015</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Does choosing create exclusion? If I choose for me, does this mean I’m selfish? In this episode of Exploration of Wonder, we dive into the delightful dilemma of making choices that honor both our individual needs and our connections with others. Have you ever found yourself at a crossroads, wondering whether to prioritize your own desires or the needs of your loved ones? Join us as we explore this tender balance, weaving together personal stories and insightful perspectives on how to navigate these sometimes tricky decisions. We'll be pondering questions like: How can we stay true to ourselves while nurturing our relationships? Is there a way to choose both "me" and "we," rather than feeling like we have to sacrifice one for the other? Come along as we embark on a journey to discover the art of making choices that feel authentic, loving, and ultimately, wondrous. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/choosing-for-me-or-choosing-for-we-donnielle-carter/</guid><pubDate>Mon, 24 Mar 2025 20:59:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65088015/the_exploration_of_wonder_mar_24_2025.mp3" length="52814202" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Does choosing create exclusion? If I choose for me, does this mean I’m selfish? In this episode of Exploration of Wonder, we dive into the delightful dilemma of making choices that honor both our...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Does choosing create exclusion? If I choose for me, does this mean I’m selfish? In this episode of Exploration of Wonder, we dive into the delightful dilemma of making choices that honor both our individual needs and our connections with others. Have you ever found yourself at a crossroads, wondering whether to prioritize your own desires or the needs of your loved ones? Join us as we explore this tender balance, weaving together personal stories and insightful perspectives on how to navigate these sometimes tricky decisions. We'll be pondering questions like: How can we stay true to ourselves while nurturing our relationships? Is there a way to choose both "me" and "we," rather than feeling like we have to sacrifice one for the other? Come along as we embark on a journey to discover the art of making choices that feel authentic, loving, and ultimately, wondrous. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can You Trust Yourself?? – Donnielle Carter</title><link>https://www.spreaker.com/episode/can-you-trust-yourself-donnielle-carter--64943253</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of "The Exploration of Wonder with Donnielle Carter," we delve into the often-murky waters of self-trust, asking the pivotal question: "Can you trust yourself?" Donnielle gently guides us through the labyrinth of our inner voices, exploring the moments we've doubted our instincts and the subtle ways societal expectations can erode our confidence. With her signature warmth, she invites us to examine the origins of our self-doubt, encouraging a curious exploration of past experiences and present anxieties. This isn't about rigid self-affirmation, but rather a tender inquiry into the relationship we have with our own intuition, prompting listeners to consider the strength hidden within their own inner compass. By the episode's close, you'll find yourself pondering not just if you can trust yourself, but how to build that trust, leaving you with a sense of renewed curiosity and a gentle nudge towards embracing your own inner wisdom. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/can-you-trust-yourself-donnielle-carter/</guid><pubDate>Mon, 17 Mar 2025 21:11:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64943253/the_exploration_of_wonder_mar_17_2025.mp3" length="52813784" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  In this episode of "The Exploration of Wonder with Donnielle Carter," we delve into the often-murky waters of self-trust, asking the pivotal question: "Can you trust yourself?" Donnielle gently guides...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  In this episode of "The Exploration of Wonder with Donnielle Carter," we delve into the often-murky waters of self-trust, asking the pivotal question: "Can you trust yourself?" Donnielle gently guides us through the labyrinth of our inner voices, exploring the moments we've doubted our instincts and the subtle ways societal expectations can erode our confidence. With her signature warmth, she invites us to examine the origins of our self-doubt, encouraging a curious exploration of past experiences and present anxieties. This isn't about rigid self-affirmation, but rather a tender inquiry into the relationship we have with our own intuition, prompting listeners to consider the strength hidden within their own inner compass. By the episode's close, you'll find yourself pondering not just if you can trust yourself, but how to build that trust, leaving you with a sense of renewed curiosity and a gentle nudge towards embracing your own inner wisdom. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of YES! – Donnielle Carter</title><link>https://www.spreaker.com/episode/the-power-of-yes-donnielle-carter--64797669</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  How often do you say YES without hesitation? We have not been taught that there is any power in the world Yes! In this captivating episode of 'The Exploration of Wonder,' Donnielle Carter dives deep into the transformative potential of a single word: YES. Far beyond a simple affirmation, Donnielle reveals how embracing 'yes' can unlock hidden pathways to personal growth, unexpected opportunities, and a richer, more vibrant life. She explores the psychology behind our hesitations, the fears that hold us back, and the exhilarating freedom that comes with stepping outside of our comfort zones. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/the-power-of-yes-donnielle-carter/</guid><pubDate>Mon, 10 Mar 2025 21:12:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64797669/the_exploration_of_wonder_mar_10_2025.mp3" length="52808768" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  How often do you say YES without hesitation? We have not been taught that there is any power in the world Yes! In this captivating episode of 'The Exploration of Wonder,' Donnielle Carter dives deep...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  How often do you say YES without hesitation? We have not been taught that there is any power in the world Yes! In this captivating episode of 'The Exploration of Wonder,' Donnielle Carter dives deep into the transformative potential of a single word: YES. Far beyond a simple affirmation, Donnielle reveals how embracing 'yes' can unlock hidden pathways to personal growth, unexpected opportunities, and a richer, more vibrant life. She explores the psychology behind our hesitations, the fears that hold us back, and the exhilarating freedom that comes with stepping outside of our comfort zones. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is The Energy Of A Word Used? – Donnielle Carter</title><link>https://www.spreaker.com/episode/what-is-the-energy-of-a-word-used-donnielle-carter--64681448</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  What happens when you speak? Does your point get across? Are you misunderstood? What occurs with the energy when you speak? On this special episode of The Exploration of Wonder podcast, Donnielle goes deep into the Energy of Words and how what you say creates. Explore how language shapes our reality and discover the subtle power behind the words we choose. We'll discuss the vibrational frequency of language, the impact of positive affirmations, the weight of negative language, and how conscious word choice can influence your manifestation and personal energy. Tune in to unlock the hidden potential within your vocabulary and learn how to harness the energy of words for a more intentional life. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-is-the-energy-of-a-word-used-donnielle-carter/</guid><pubDate>Mon, 03 Mar 2025 22:00:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64681448/the_exploration_of_wonder_mar_03_2025.mp3" length="52816710" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  What happens when you speak? Does your point get across? Are you misunderstood? What occurs with the energy when you speak? On this special episode of The Exploration of Wonder podcast, Donnielle goes...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  What happens when you speak? Does your point get across? Are you misunderstood? What occurs with the energy when you speak? On this special episode of The Exploration of Wonder podcast, Donnielle goes deep into the Energy of Words and how what you say creates. Explore how language shapes our reality and discover the subtle power behind the words we choose. We'll discuss the vibrational frequency of language, the impact of positive affirmations, the weight of negative language, and how conscious word choice can influence your manifestation and personal energy. Tune in to unlock the hidden potential within your vocabulary and learn how to harness the energy of words for a more intentional life. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Necessity &amp; Power Of Acknowledgment! – Donnielle Carter</title><link>https://www.spreaker.com/episode/the-necessity-power-of-acknowledgment-donnielle-carter--64551084</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  On this special episode of The Exploration of Wonder podcast, Donnielle reveals that acknowledgment isn't a mere act of politeness, but a fundamental key to unlocking greater being and having. This episode dismantles the notion of acknowledgment as a superior gesture, instead framing it as a vital necessity for human connection and growth. By truly seeing and validating others, and ourselves, we tap into a deeper well of potential, fostering richer relationships and a more profound experience of the world. This isn't about giving something away; it's about recognizing the inherent value that already exists, and in doing so, amplifying it for everyone. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/the-necessity-power-of-acknowledgment-donnielle-carter/</guid><pubDate>Mon, 24 Feb 2025 22:03:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64551084/the_exploration_of_wonder_feb_24_2025.mp3" length="52835100" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  On this special episode of The Exploration of Wonder podcast, Donnielle reveals that acknowledgment isn't a mere act of politeness, but a fundamental key to unlocking greater being and having. This...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  On this special episode of The Exploration of Wonder podcast, Donnielle reveals that acknowledgment isn't a mere act of politeness, but a fundamental key to unlocking greater being and having. This episode dismantles the notion of acknowledgment as a superior gesture, instead framing it as a vital necessity for human connection and growth. By truly seeing and validating others, and ourselves, we tap into a deeper well of potential, fostering richer relationships and a more profound experience of the world. This isn't about giving something away; it's about recognizing the inherent value that already exists, and in doing so, amplifying it for everyone. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Magic Of Gratitude! – Donnielle Carter</title><link>https://www.spreaker.com/episode/the-magic-of-gratitude-donnielle-carter--64424218</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  We often hear about gratitude's benefits, but how does it truly work its magic on our minds, bodies, and spirits? Beyond the feel-good factor, gratitude connects us to something larger than ourselves. Can expressing appreciation for the small things and acknowledging the abundance in our lives can open us up to new possibilities and deepen our understanding of the interconnectedness of all things? In this episode Donnielle explores the science and magic behind gratitude, uncovering its profound impact on our well-being, from boosting happiness and resilience to strengthening relationships and fostering a deeper connection to the world around us. She will share practical ways to cultivate gratitude in our daily lives, even amidst challenges, and discuss how this simple practice can shift our perspective and unlock a greater sense of joy and fulfillment. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/the-magic-of-gratitude-donnielle-carter/</guid><pubDate>Mon, 17 Feb 2025 21:55:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64424218/the_exploration_of_wonder_feb_17_2025.mp3" length="52946695" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  We often hear about gratitude's benefits, but how does it truly work its magic on our minds, bodies, and spirits? Beyond the feel-good factor, gratitude connects us to something larger than ourselves....</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  We often hear about gratitude's benefits, but how does it truly work its magic on our minds, bodies, and spirits? Beyond the feel-good factor, gratitude connects us to something larger than ourselves. Can expressing appreciation for the small things and acknowledging the abundance in our lives can open us up to new possibilities and deepen our understanding of the interconnectedness of all things? In this episode Donnielle explores the science and magic behind gratitude, uncovering its profound impact on our well-being, from boosting happiness and resilience to strengthening relationships and fostering a deeper connection to the world around us. She will share practical ways to cultivate gratitude in our daily lives, even amidst challenges, and discuss how this simple practice can shift our perspective and unlock a greater sense of joy and fulfillment. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3310</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Have You Stopped Asking Questions? – Donnielle Carter</title><link>https://www.spreaker.com/episode/have-you-stopped-asking-questions-donnielle-carter--64306547</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Have you stopped asking questions? Does it matter? YES! No new discoveries or new frontiers have ever been revealed from statements like “Oh, I know how this works.” All great discoveries come from QUESTIONS like “Ohhhh I wonder what else this does? Or If I put this with this, I wonder what happens?” We all say we want more. But are we exploring with questions or are we trying to re-create with statements of questions of those that came before us? They started with a question and amazing things were revealed. Why aren’t we? Join Donnielle as she explores the power that a question can be in our lives. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/have-you-stopped-asking-questions-donnielle-carter/</guid><pubDate>Mon, 10 Feb 2025 22:21:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64306547/the_exploration_of_wonder_feb_10_2025.mp3" length="52804171" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Have you stopped asking questions? Does it matter? YES! No new discoveries or new frontiers have ever been revealed from statements like “Oh, I know how this works.” All great discoveries come from...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Have you stopped asking questions? Does it matter? YES! No new discoveries or new frontiers have ever been revealed from statements like “Oh, I know how this works.” All great discoveries come from QUESTIONS like “Ohhhh I wonder what else this does? Or If I put this with this, I wonder what happens?” We all say we want more. But are we exploring with questions or are we trying to re-create with statements of questions of those that came before us? They started with a question and amazing things were revealed. Why aren’t we? Join Donnielle as she explores the power that a question can be in our lives. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Lost In The Past Or Future? – Donnielle Carter</title><link>https://www.spreaker.com/episode/are-you-lost-in-the-past-or-future-donnielle-carter--64176474</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  What does it mean to be present? Can you get lost in the past or the future? YES. Most people live their lives in the past or the future and miss out on being present. The issue is the present is where we create the future and could even change the past. Join Donnielle as she explores the nature of being present. What is really is, how to get there and then what magic you can create once you are present. Spoiler…everything. This episode is full of tips and tricks easy to use and can begin using immediately. You don’t have to live with your past and you can create any future you desire. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/are-you-lost-in-the-past-or-future-donnielle-carter/</guid><pubDate>Mon, 03 Feb 2025 21:55:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64176474/the_exploration_of_wonder_feb_3_2025.mp3" length="52801245" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  What does it mean to be present? Can you get lost in the past or the future? YES. Most people live their lives in the past or the future and miss out on being present. The issue is the present is where...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  What does it mean to be present? Can you get lost in the past or the future? YES. Most people live their lives in the past or the future and miss out on being present. The issue is the present is where we create the future and could even change the past. Join Donnielle as she explores the nature of being present. What is really is, how to get there and then what magic you can create once you are present. Spoiler…everything. This episode is full of tips and tricks easy to use and can begin using immediately. You don’t have to live with your past and you can create any future you desire. Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Body Speaks To You – Donnielle Carter</title><link>https://www.spreaker.com/episode/your-body-speaks-to-you-donnielle-carter--63941343</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  So many people think that the only way your body communicates with you is pain. Pain can be a communication, but it is not the only way! Join Donnielle as she explores the communication that occurs between you and your body. Your body is a magical potent tool that when listened to, can be your greatest contribution to the creation of your life, your business, your safety, your psychic abilities and even changing your body. Your body says so much about the world around us. Are you willing to listen? Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/your-body-speaks-to-you-donnielle-carter/</guid><pubDate>Mon, 27 Jan 2025 22:00:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63941343/the_exploration_of_wonder_jan_27_2025.mp3" length="52813366" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  So many people think that the only way your body communicates with you is pain. Pain can be a communication, but it is not the only way! Join Donnielle as she explores the communication that occurs...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  So many people think that the only way your body communicates with you is pain. Pain can be a communication, but it is not the only way! Join Donnielle as she explores the communication that occurs between you and your body. Your body is a magical potent tool that when listened to, can be your greatest contribution to the creation of your life, your business, your safety, your psychic abilities and even changing your body. Your body says so much about the world around us. Are you willing to listen? Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Science Proves Magic Is REAL! – Donnielle Carter</title><link>https://www.spreaker.com/episode/science-proves-magic-is-real-donnielle-carter--63771265</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  So many people think that you have to follow science OR believe in magic. What if they are one in the same? What if science proves that magic is REAL and that YOU are Magic? On this episode of The Exploration of Wonder join Donnielle as she shares the connection and truth behind science and magic. How they support each other and not negate each other. Could having both make you more potent?? Caution: Might get a bit nerdy. Might get a bit magical. Yet isn’t that where the fantastical lies? Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/science-proves-magic-is-real-donnielle-carter/</guid><pubDate>Mon, 20 Jan 2025 22:17:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63771265/the_exploration_of_wonder_jan_20_2025.mp3" length="52811694" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  So many people think that you have to follow science OR believe in magic. What if they are one in the same? What if science proves that magic is REAL and that YOU are Magic? On this episode of The...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  So many people think that you have to follow science OR believe in magic. What if they are one in the same? What if science proves that magic is REAL and that YOU are Magic? On this episode of The Exploration of Wonder join Donnielle as she shares the connection and truth behind science and magic. How they support each other and not negate each other. Could having both make you more potent?? Caution: Might get a bit nerdy. Might get a bit magical. Yet isn’t that where the fantastical lies? Exploring life and the universe shouldn't be a chore—it should be an adventure! We're exploring big ideas with a sense of fun and exploration, sparking conversations about contribution, abundance, and the joy of discovery. Join us and feel your mind—and body—tingle with excitement! Are you ready? ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Secrets Revealed – Donnielle Carter</title><link>https://www.spreaker.com/episode/secrets-revealed-donnielle-carter--63680097</link><description><![CDATA[The Exploration Of Wonder with Donnielle Carter  Have you recently felt a yearning for more? More magic, possibility, abundance, awareness, ease and fun? Do you have a deeper sense that life holds untold potential? You're not alone. But how to access it? How do you get the universe to reveal its secrets? Then what do you do with the secrets revealed? How do you create with them? On this inaugural episode of "The Exploration of Wonder: Revealing Secrets," join Donnielle as she shares the powerful tips and tricks that helped her demand more from life—and actually create &amp; receive it. Plus, she'll reveal insights she wishes she'd known earlier on her journey. The exploration of life and the universe doesn’t have to be hard. It can be fun and make you and your body tingle with adventure, contribution and abundance. Are you ready? Join in the conversation. Donnielle Carter, NBHWC and Intuitive Empowerment Coach will be your guide on this journey of exploring the wonder of the universe on this episode, “Secrets Revealed”. Until then, be curious, be wonder, and explore the magical universe around you. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/secrets-revealed-donnielle-carter/</guid><pubDate>Mon, 13 Jan 2025 22:02:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63680097/the_exploration_of_wonder_jan_13_2025.mp3" length="52805843" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The Exploration Of Wonder with Donnielle Carter  Have you recently felt a yearning for more? More magic, possibility, abundance, awareness, ease and fun? Do you have a deeper sense that life holds untold potential? You're not alone. But how to access...</itunes:subtitle><itunes:summary><![CDATA[The Exploration Of Wonder with Donnielle Carter  Have you recently felt a yearning for more? More magic, possibility, abundance, awareness, ease and fun? Do you have a deeper sense that life holds untold potential? You're not alone. But how to access it? How do you get the universe to reveal its secrets? Then what do you do with the secrets revealed? How do you create with them? On this inaugural episode of "The Exploration of Wonder: Revealing Secrets," join Donnielle as she shares the powerful tips and tricks that helped her demand more from life—and actually create &amp; receive it. Plus, she'll reveal insights she wishes she'd known earlier on her journey. The exploration of life and the universe doesn’t have to be hard. It can be fun and make you and your body tingle with adventure, contribution and abundance. Are you ready? Join in the conversation. Donnielle Carter, NBHWC and Intuitive Empowerment Coach will be your guide on this journey of exploring the wonder of the universe on this episode, “Secrets Revealed”. Until then, be curious, be wonder, and explore the magical universe around you. ~ More About The Exploration Of Wonder with Donnielle Carter ~  Donnielle Carter is a highly respected figure in the personal growth and empowerment community, with over 20 years of experience as a leader, coach, international speaker, and published author. She is a Nationally Board-Certified Health &amp; Wellness Coach, published author, international speaker, and highly respected figure in the personal growth and empowerment community. Donnielle’s approach to whole life wellness is marked by her warm, intuitive facilitation style, infused with humor and a genuine desire to empower others. Through her online and in-person transformative workshops, Donnielle creates safe and supportive spaces for individuals to explore their potential, break through limiting beliefs, and step into their authentic selves. As a leader in body positivity &amp; whole life wellness, she champions self-acceptance and encourages individuals to embrace their unique beauty. Donnielle’s work is not just about physical or energetic well-being; it’s about fostering a holistic sense of empowerment that encompasses mind, body, and spirit. Her legacy is defined by her unwavering commitment to fostering a world where all bodies &amp; people are celebrated, and all individuals are encouraged to live their fullest, most authentic lives. www.Donnielle.com To get more of The Exploration Of Wonder with Donnielle Carter, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-exploration-of-wonder-donnielle-carter/]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Paleo Is Not for Cave Men ~ Guests Michelle Daniels &amp; Makenna Homer</title><link>https://www.spreaker.com/episode/paleo-is-not-for-cave-men-guests-michelle-daniels-makenna-homer--63656336</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Eating the Paleo way has so many names including “The Cave Man diet”. What if it’s so much more than that? Or not even that? What if it’s not even a DIET? Would your body enjoy and benefit from a Paleo style of eating? Join Donnielle as she spends time with unique the mother/daughter duo Michelle Daniels &amp; Makenna Homer from Backporch Paleo, a fun lively and informative real food blog filled with recipes and heartwarming stories. When talking to them about the show my first question to them was, “Do you get to eat more than salads?” They chuckled in response then began to list all the things they do eat and how eating that way saved Makenna’s life. If you’d had questions about Paleo, now is the time to get the information! Michelle &amp; Makenna - After Makenna was diagnosed with ulcerative colitis shortly after graduating from high school in 2013, this tiny but mighty duo took her health into their own hands, using real food, lotsa love and a passion to make sure the healing process was enjoyable and tasty. The blog was born in early 2015 and nearly 100 posts later they're overwhelmed with the sense of community and warm fuzzy food stories they hear about from followers enjoying the recipes. They are foodies, sports fans, and passionate about family as well as making the journey enjoyable. backporchpaleo.com backporchpaleo@gmail.com 801.836.1392 Instagram @backporchpaleo Facebook @backporchpaleo Twitter @backporchpaleo ***** Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Do you have the life and body you desire?  Could it be even more magnificent?  The life and the body you secretly hope for is possible!  What if it wasn’t about struggle or sacrifice?  What if it could be as simple as changing how you see things?  Or acknowledging your potency though it may not be showing up as you think it should? You are the creator of your own life and body.  You are with your life and body constantly….so what do YOU know about it?  Right Body for You is a different kind of radio show.  Each week Donnielle invites you to YOU and what you know. Somewhere don’t you know everything is possible?  Do you have the “feeling” or “energy” of everything being possible and obtainable?  What if that awareness of energy is one of the things that will change EVERYTHING? Based on the international best selling book, Right Body for You by Access Consciousness Founder Gary Douglas &amp; Donnielle, we will explore the energetic tools that assist you in stopping the patterns and habits with your body and your life that keep you stuck.  Each week you will receive simple tools that you can use NOW to create something different in your world. Are you ready?  Then the change has already begun.  Let’s go play and explore! www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow To get more of Right Body For You ~ Donnielle Carter, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/right-body-for-you-donnielle-carter-facilitator/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/paleo-is-not-for-cave-men-guests-michelle-daniels-makenna-homer/</guid><pubDate>Wed, 29 Nov 2017 19:59:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656336/right_body_for_you_nov_29_2017.mp3" length="13189392" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Eating the Paleo way has so many names including “The Cave Man diet”. What if it’s so much more than that? Or not even that? What if it’s not even a DIET? Would your body enjoy and benefit from a...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Eating the Paleo way has so many names including “The Cave Man diet”. What if it’s so much more than that? Or not even that? What if it’s not even a DIET? Would your body enjoy and benefit from a Paleo style of eating? Join Donnielle as she spends time with unique the mother/daughter duo Michelle Daniels &amp; Makenna Homer from Backporch Paleo, a fun lively and informative real food blog filled with recipes and heartwarming stories. When talking to them about the show my first question to them was, “Do you get to eat more than salads?” They chuckled in response then began to list all the things they do eat and how eating that way saved Makenna’s life. If you’d had questions about Paleo, now is the time to get the information! Michelle &amp; Makenna - After Makenna was diagnosed with ulcerative colitis shortly after graduating from high school in 2013, this tiny but mighty duo took her health into their own hands, using real food, lotsa love and a passion to make sure the healing process was enjoyable and tasty. The blog was born in early 2015 and nearly 100 posts later they're overwhelmed with the sense of community and warm fuzzy food stories they hear about from followers enjoying the recipes. They are foodies, sports fans, and passionate about family as well as making the journey enjoyable. backporchpaleo.com backporchpaleo@gmail.com 801.836.1392 Instagram @backporchpaleo Facebook @backporchpaleo Twitter @backporchpaleo ***** Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Do you have the life and body you desire?  Could it be even more magnificent?  The life and the body you secretly hope for is possible!  What if it wasn’t about struggle or sacrifice?  What if it could be as simple as changing how you see things?  Or acknowledging your potency though it may not be showing up as you think it should? You are the creator of your own life and body.  You are with your life and body constantly….so what do YOU know about it?  Right Body for You is a different kind of radio show.  Each week Donnielle invites you to YOU and what you know. Somewhere don’t you know everything is possible?  Do you have the “feeling” or “energy” of everything being possible and obtainable?  What if that awareness of energy is one of the things that will change EVERYTHING? Based on the international best selling book, Right Body for You by Access Consciousness Founder Gary Douglas &amp; Donnielle, we will explore the energetic tools that assist you in stopping the patterns and habits with your body and your life that keep you stuck.  Each week you will receive simple tools that you can use NOW to create something different in your world. Are you ready?  Then the change has already begun.  Let’s go play and explore! www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow To get more of Right Body For You ~ Donnielle Carter, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/right-body-for-you-donnielle-carter-facilitator/]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Courageously Mohawked – When Your Body Doesn’t Want to Be Normal</title><link>https://www.spreaker.com/episode/courageously-mohawked-when-your-body-doesn-t-want-to-be-normal--63656340</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Courageously Mohawked... What if your body has a preference to how it would like to show up in the world? Would you choose it if it was…. different? What would it be like in the world if different was the new normal? Two girls from Canada, but from very different worlds, find themselves on a radio show with two things in common: 1) They both have awesome Mohawks, 2) They both have a love of and capacity with bodies. Join them for a conversation this week, about showing up differently with your bodies and the fantastical possibilities available with being different. Cassy Summers holds titles such as Access Consciousness Certified Facilitator, Co-Founder of #IAmBeauty, Bestselling Author, Bodywork Practitioner, Mother, and Gold Medalist in Sassy-ness. What you may not know about her is that she is tenaciously curious. She seems to have an never ending desire to seek and explore ways to contribute to expanding people’s lives. Known for her intense presence and caring manner she offers workshops and private sessions to change anything with ease leaving her clients empowered and never the same. www.accessconsciousness.com/cassysrepel  www.curiousuniverse.ca   accesscassy@gmail.com www.facebook.com/AccessCassySummers/      www.instagram.com/cassysummers/ Jennifer Sigfusson  Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? RIGHT BODY FOR YOU BOOK CLUB - TOOLS IN ACTION - FREE. Begins December 5th. Sign up here! bit.ly/RightBodyBookClub Do you have the life and body you desire?  Could it be even more magnificent?  The life and the body you secretly hope for is possible!  What if it wasn’t about struggle or sacrifice?  What if it could be as simple as changing how you see things?  Or acknowledging your potency though it may not be showing up as you think it should? You are the creator of your own life and body.  You are with your life and body constantly….so what do YOU know about it?  Right Body for You is a different kind of radio show.  Each week Donnielle invites you to YOU and what you know. Somewhere don’t you know everything is possible?  Do you have the “feeling” or “energy” of everything being possible and obtainable?  What if that awareness of energy is one of the things that will change EVERYTHING? Based on the international best selling book, Right Body for You by Access Consciousness Founder Gary Douglas &amp; Donnielle, we will explore the energetic tools that assist you in stopping the patterns and habits with your body and your life that keep you stuck.  Each week you will receive simple tools that you can use NOW to create something different in your world. Are you ready?  Then the change has already begun.  Let’s go play and explore! www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow To get more of Right Body For You ~ Donnielle Carter, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/right-body-for-you-donnielle-carter-facilitator/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/courageously-mohawked-body-doesnt-want-normal/</guid><pubDate>Wed, 22 Nov 2017 19:59:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656340/right_body_for_you_nov_22_2017.mp3" length="13165920" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Courageously Mohawked... What if your body has a preference to how it would like to show up in the world? Would you choose it if it was…. different? What would it be like in the world if different...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Courageously Mohawked... What if your body has a preference to how it would like to show up in the world? Would you choose it if it was…. different? What would it be like in the world if different was the new normal? Two girls from Canada, but from very different worlds, find themselves on a radio show with two things in common: 1) They both have awesome Mohawks, 2) They both have a love of and capacity with bodies. Join them for a conversation this week, about showing up differently with your bodies and the fantastical possibilities available with being different. Cassy Summers holds titles such as Access Consciousness Certified Facilitator, Co-Founder of #IAmBeauty, Bestselling Author, Bodywork Practitioner, Mother, and Gold Medalist in Sassy-ness. What you may not know about her is that she is tenaciously curious. She seems to have an never ending desire to seek and explore ways to contribute to expanding people’s lives. Known for her intense presence and caring manner she offers workshops and private sessions to change anything with ease leaving her clients empowered and never the same. www.accessconsciousness.com/cassysrepel  www.curiousuniverse.ca   accesscassy@gmail.com www.facebook.com/AccessCassySummers/      www.instagram.com/cassysummers/ Jennifer Sigfusson  Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? RIGHT BODY FOR YOU BOOK CLUB - TOOLS IN ACTION - FREE. Begins December 5th. Sign up here! bit.ly/RightBodyBookClub Do you have the life and body you desire?  Could it be even more magnificent?  The life and the body you secretly hope for is possible!  What if it wasn’t about struggle or sacrifice?  What if it could be as simple as changing how you see things?  Or acknowledging your potency though it may not be showing up as you think it should? You are the creator of your own life and body.  You are with your life and body constantly….so what do YOU know about it?  Right Body for You is a different kind of radio show.  Each week Donnielle invites you to YOU and what you know. Somewhere don’t you know everything is possible?  Do you have the “feeling” or “energy” of everything being possible and obtainable?  What if that awareness of energy is one of the things that will change EVERYTHING? Based on the international best selling book, Right Body for You by Access Consciousness Founder Gary Douglas &amp; Donnielle, we will explore the energetic tools that assist you in stopping the patterns and habits with your body and your life that keep you stuck.  Each week you will receive simple tools that you can use NOW to create something different in your world. Are you ready?  Then the change has already begun.  Let’s go play and explore! www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow To get more of Right Body For You ~ Donnielle Carter, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/right-body-for-you-donnielle-carter-facilitator/]]></itunes:summary><itunes:duration>3292</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating Our Body with Right Body for You Tools</title><link>https://www.spreaker.com/episode/creating-our-body-with-right-body-for-you-tools--63656350</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Did you know that you have a body that has a consciousness of its own - that desires to create with you - and to contribute to you? And what do you know about how you've created your current body - and how to create change that is generative for both you and your body? Join guest co-hosts Julie Oreson Perkins and Devarati Angela Sammon, Access Consciousness certified facilitators and Right Body for You Taster Facilitators, as they explore this topic with personal stories, client experiences and the tools of Right Body for You. Julie Oreson Perkins - Since her first trip abroad in 1980 as an exchange student, "Julie O" has been engaging in life-changing conversations (in several languages, including the language of energy!) As a coach, teacher, motivational speaker, radio show host, international best-selling author, energy worker/healer, breast cancer sur-thriver, shamanic practitioner and Access Consciousness facilitator, Julie O invites the (re)birth of our innate awareness and healing capacities – and instills a lust for living on Planet Earth here and now. www.JulieOPerkins.com   Or email: JulieOresonPerkins@gmail.com  Devarati Angela Sammon invites you to awareness from a space of Joy with her contagious laughter and a space of greater possibilities and total presence. She is an Access Consciousness Facilitator as well as a Right Body for You Taster Facilitator, Joy of Business and Being You Facilitator. https://www.accessconsciousness.com/devaratisammon  Or email: DevaratiASammon@yahoo.ca Sign Up Here, for the upcoming Right Body for You Book Club!!  http://bit.ly/RightBodyBookClub Based on the international best selling book, Right Body for You by Access Consciousness Founder Gary Douglas &amp; Donnielle, we will explore the energetic tools that assist you in stopping the patterns and habits with your body and your life that keep you stuck.  Each week you will receive simple tools that you can use NOW to create something different in your world. Are you ready?  Then the change has already begun.  Let’s go play and explore! www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow To get more of Right Body For You ~ Donnielle Carter, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/right-body-for-you-donnielle-carter-facilitator/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/creating-body-right-body-tools/</guid><pubDate>Wed, 15 Nov 2017 20:07:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656350/right_body_for_you_nov_15_2017.mp3" length="13159872" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Did you know that you have a body that has a consciousness of its own - that desires to create with you - and to contribute to you? And what do you know about how you've created your current body -...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Did you know that you have a body that has a consciousness of its own - that desires to create with you - and to contribute to you? And what do you know about how you've created your current body - and how to create change that is generative for both you and your body? Join guest co-hosts Julie Oreson Perkins and Devarati Angela Sammon, Access Consciousness certified facilitators and Right Body for You Taster Facilitators, as they explore this topic with personal stories, client experiences and the tools of Right Body for You. Julie Oreson Perkins - Since her first trip abroad in 1980 as an exchange student, "Julie O" has been engaging in life-changing conversations (in several languages, including the language of energy!) As a coach, teacher, motivational speaker, radio show host, international best-selling author, energy worker/healer, breast cancer sur-thriver, shamanic practitioner and Access Consciousness facilitator, Julie O invites the (re)birth of our innate awareness and healing capacities – and instills a lust for living on Planet Earth here and now. www.JulieOPerkins.com   Or email: JulieOresonPerkins@gmail.com  Devarati Angela Sammon invites you to awareness from a space of Joy with her contagious laughter and a space of greater possibilities and total presence. She is an Access Consciousness Facilitator as well as a Right Body for You Taster Facilitator, Joy of Business and Being You Facilitator. https://www.accessconsciousness.com/devaratisammon  Or email: DevaratiASammon@yahoo.ca Sign Up Here, for the upcoming Right Body for You Book Club!!  http://bit.ly/RightBodyBookClub Based on the international best selling book, Right Body for You by Access Consciousness Founder Gary Douglas &amp; Donnielle, we will explore the energetic tools that assist you in stopping the patterns and habits with your body and your life that keep you stuck.  Each week you will receive simple tools that you can use NOW to create something different in your world. Are you ready?  Then the change has already begun.  Let’s go play and explore! www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow To get more of Right Body For You ~ Donnielle Carter, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/right-body-for-you-donnielle-carter-facilitator/]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Weigh In and Measure Upto Your Body Expectations?</title><link>https://www.spreaker.com/episode/do-you-weigh-in-and-measure-upto-your-body-expectations--63656345</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Do You Weigh In and Measure Upto Your Body Expectations? Playing with tools from rbfy classes and how we have created Joyful chaos of changes of not weighing in or measuring upto expectations. Safia Nelson &amp; Søren Lassen Rbfy intro Taster Facilitator and creators Joyful chaos of changes. Safia Nelson is an Access Consciousness Bars Facilitator and Teacher as well. Safiaaccess@gmail.com Soren Lassen is a Certified Facilitator with Access Consciousness, a Certified Life, Stress and Business Coach. hello@sorenlassen.net Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Do you have the life and body you desire?  Could it be even more magnificent?  The life and the body you secretly hope for is possible!  What if it wasn’t about struggle or sacrifice?  What if it could be as simple as changing how you see things?  Or acknowledging your potency though it may not be showing up as you think it should? You are the creator of your own life and body.  You are with your life and body constantly….so what do YOU know about it?  Right Body for You is a different kind of radio show.  Each week Donnielle invites you to YOU and what you know. Somewhere don’t you know everything is possible?  Do you have the “feeling” or “energy” of everything being possible and obtainable?  What if that awareness of energy is one of the things that will change EVERYTHING? Based on the international best selling book, Right Body for You by Access Consciousness Founder Gary Douglas &amp; Donnielle, we will explore the energetic tools that assist you in stopping the patterns and habits with your body and your life that keep you stuck.  Each week you will receive simple tools that you can use NOW to create something different in your world. Are you ready?  Then the change has already begun.  Let’s go play and explore! www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow To get more of Right Body For You ~ Donnielle Carter, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/right-body-for-you-donnielle-carter-facilitator/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/weigh-measure-upto-body-expectations/</guid><pubDate>Wed, 08 Nov 2017 20:01:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656345/right_body_for_you_nov_8_2017.mp3" length="13169664" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Do You Weigh In and Measure Upto Your Body Expectations? Playing with tools from rbfy classes and how we have created Joyful chaos of changes of not weighing in or measuring upto expectations. Safia...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Do You Weigh In and Measure Upto Your Body Expectations? Playing with tools from rbfy classes and how we have created Joyful chaos of changes of not weighing in or measuring upto expectations. Safia Nelson &amp; Søren Lassen Rbfy intro Taster Facilitator and creators Joyful chaos of changes. Safia Nelson is an Access Consciousness Bars Facilitator and Teacher as well. Safiaaccess@gmail.com Soren Lassen is a Certified Facilitator with Access Consciousness, a Certified Life, Stress and Business Coach. hello@sorenlassen.net Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Do you have the life and body you desire?  Could it be even more magnificent?  The life and the body you secretly hope for is possible!  What if it wasn’t about struggle or sacrifice?  What if it could be as simple as changing how you see things?  Or acknowledging your potency though it may not be showing up as you think it should? You are the creator of your own life and body.  You are with your life and body constantly….so what do YOU know about it?  Right Body for You is a different kind of radio show.  Each week Donnielle invites you to YOU and what you know. Somewhere don’t you know everything is possible?  Do you have the “feeling” or “energy” of everything being possible and obtainable?  What if that awareness of energy is one of the things that will change EVERYTHING? Based on the international best selling book, Right Body for You by Access Consciousness Founder Gary Douglas &amp; Donnielle, we will explore the energetic tools that assist you in stopping the patterns and habits with your body and your life that keep you stuck.  Each week you will receive simple tools that you can use NOW to create something different in your world. Are you ready?  Then the change has already begun.  Let’s go play and explore! www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow To get more of Right Body For You ~ Donnielle Carter, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/right-body-for-you-donnielle-carter-facilitator/]]></itunes:summary><itunes:duration>3293</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can You Have Communion with Your Body? Guests Maggie Schlarb &amp; Betsy McLoughlin</title><link>https://www.spreaker.com/episode/can-you-have-communion-with-your-body-guests-maggie-schlarb-betsy-mcloughlin--63656337</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Communion with your body - what does that mean to you? Do you treat your body as your enemy or your best friend? Join my guest hosts Maggie Schlarb and Betsy McLoughlin as they share tips and conversation about all about communion, ease and possibilities with creating something different with your body. Maggie Schlarb is an adventurer at heart! One of Maggie’s greatest joys and gifts is to assist others to use question, choice, possibility, and contribution as a way to create greater in business and in the world.  www.maggieschlarb.com Betsy McLoughlin is a joyful facilitator for possibilities. Her calm demeanor, willingness to ask questions outside the box and look for what else is possible creates more ease and opportunities for her clients. www.creatingyumminess.com and accessbetsy@gmail.com. Betsy and Maggie are both Certified Facilitators with Access Consciousness and Right Body For You Facilitators as well. Do you have the life and body you desire?  Could it be even more magnificent?  The life and the body you secretly hope for is possible!  What if it wasn’t about struggle or sacrifice?  What if it could be as simple as changing how you see things?  Or acknowledging your potency though it may not be showing up as you think it should? You are the creator of your own life and body.  You are with your life and body constantly….so what do YOU know about it?  Right Body for You is a different kind of radio show.  Each week Donnielle invites you to YOU and what you know. Somewhere don’t you know everything is possible?  Do you have the “feeling” or “energy” of everything being possible and obtainable?  What if that awareness of energy is one of the things that will change EVERYTHING? Based on the international best selling book, Right Body for You by Access Consciousness Founder Gary Douglas &amp; Donnielle, we will explore the energetic tools that assist you in stopping the patterns and habits with your body and your life that keep you stuck.  Each week you will receive simple tools that you can use NOW to create something different in your world. Are you ready?  Then the change has already begun.  Let’s go play and explore! www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow To get more of Right Body For You ~ Donnielle Carter, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/right-body-for-you-donnielle-carter-facilitator/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/can-communion-body-guests-maggie-schlarb-betsy-mcloughlin/</guid><pubDate>Fri, 03 Nov 2017 18:03:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656337/right_body_for_you_nov_1_2017.mp3" length="13173840" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Communion with your body - what does that mean to you? Do you treat your body as your enemy or your best friend? Join my guest hosts Maggie Schlarb and Betsy McLoughlin as they share tips and...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Communion with your body - what does that mean to you? Do you treat your body as your enemy or your best friend? Join my guest hosts Maggie Schlarb and Betsy McLoughlin as they share tips and conversation about all about communion, ease and possibilities with creating something different with your body. Maggie Schlarb is an adventurer at heart! One of Maggie’s greatest joys and gifts is to assist others to use question, choice, possibility, and contribution as a way to create greater in business and in the world.  www.maggieschlarb.com Betsy McLoughlin is a joyful facilitator for possibilities. Her calm demeanor, willingness to ask questions outside the box and look for what else is possible creates more ease and opportunities for her clients. www.creatingyumminess.com and accessbetsy@gmail.com. Betsy and Maggie are both Certified Facilitators with Access Consciousness and Right Body For You Facilitators as well. Do you have the life and body you desire?  Could it be even more magnificent?  The life and the body you secretly hope for is possible!  What if it wasn’t about struggle or sacrifice?  What if it could be as simple as changing how you see things?  Or acknowledging your potency though it may not be showing up as you think it should? You are the creator of your own life and body.  You are with your life and body constantly….so what do YOU know about it?  Right Body for You is a different kind of radio show.  Each week Donnielle invites you to YOU and what you know. Somewhere don’t you know everything is possible?  Do you have the “feeling” or “energy” of everything being possible and obtainable?  What if that awareness of energy is one of the things that will change EVERYTHING? Based on the international best selling book, Right Body for You by Access Consciousness Founder Gary Douglas &amp; Donnielle, we will explore the energetic tools that assist you in stopping the patterns and habits with your body and your life that keep you stuck.  Each week you will receive simple tools that you can use NOW to create something different in your world. Are you ready?  Then the change has already begun.  Let’s go play and explore! www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow To get more of Right Body For You ~ Donnielle Carter, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/right-body-for-you-donnielle-carter-facilitator/]]></itunes:summary><itunes:duration>3294</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips to Help Your Body Help You Create Money ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/tips-to-help-your-body-help-you-create-money-donnielle-carter--63656346</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Have you ever noticed who benefits from the money you make? No, I'm not talking about spouses or children. YOUR BODY! Would you need money to buy clothes or a house or food or anything really if you didn’t have a body. Nope! SO….would you be willing to allow your body to contribute to the creation of money? No, I don’t mean in that way! It’s actually really simple. Join me as I share ways to help your body help you create money! ~ More about Right Body for You ~ Do you have the life and body you desire?  Could it be even more magnificent?  The life and the body you secretly hope for is possible!  What if it wasn’t about struggle or sacrifice?  What if it could be as simple as changing how you see things?  Or acknowledging your potency though it may not be showing up as you think it should? You are the creator of your own life and body.  You are with your life and body constantly….so what do YOU know about it?  Right Body for You is a different kind of radio show.  Each week Donnielle invites you to YOU and what you know. Somewhere don’t you know everything is possible?  Do you have the “feeling” or “energy” of everything being possible and obtainable?  What if that awareness of energy is one of the things that will change EVERYTHING? Based on the international best selling book, Right Body for You by Access Consciousness Founder Gary Douglas &amp; Donnielle, we will explore the energetic tools that assist you in stopping the patterns and habits with your body and your life that keep you stuck.  Each week you will receive simple tools that you can use NOW to create something different in your world. Are you ready?  Then the change has already begun.  Let’s go play and explore! www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow To get more of Right Body For You ~ Donnielle Carter, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/right-body-for-you-donnielle-carter-facilitator/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/tips-to-help-your-body-help-you-create-money-donnielle-carter/</guid><pubDate>Wed, 18 Oct 2017 18:57:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656346/right_body_for_you_oct_18_2017.mp3" length="13133376" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Have you ever noticed who benefits from the money you make? No, I'm not talking about spouses or children. YOUR BODY! Would you need money to buy clothes or a house or food or anything really if you...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Have you ever noticed who benefits from the money you make? No, I'm not talking about spouses or children. YOUR BODY! Would you need money to buy clothes or a house or food or anything really if you didn’t have a body. Nope! SO….would you be willing to allow your body to contribute to the creation of money? No, I don’t mean in that way! It’s actually really simple. Join me as I share ways to help your body help you create money! ~ More about Right Body for You ~ Do you have the life and body you desire?  Could it be even more magnificent?  The life and the body you secretly hope for is possible!  What if it wasn’t about struggle or sacrifice?  What if it could be as simple as changing how you see things?  Or acknowledging your potency though it may not be showing up as you think it should? You are the creator of your own life and body.  You are with your life and body constantly….so what do YOU know about it?  Right Body for You is a different kind of radio show.  Each week Donnielle invites you to YOU and what you know. Somewhere don’t you know everything is possible?  Do you have the “feeling” or “energy” of everything being possible and obtainable?  What if that awareness of energy is one of the things that will change EVERYTHING? Based on the international best selling book, Right Body for You by Access Consciousness Founder Gary Douglas &amp; Donnielle, we will explore the energetic tools that assist you in stopping the patterns and habits with your body and your life that keep you stuck.  Each week you will receive simple tools that you can use NOW to create something different in your world. Are you ready?  Then the change has already begun.  Let’s go play and explore! www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow To get more of Right Body For You ~ Donnielle Carter, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/right-body-for-you-donnielle-carter-facilitator/]]></itunes:summary><itunes:duration>3284</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Torment Your Body in 5 Easy Steps ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/how-to-torment-your-body-in-5-easy-steps-donnielle-carter--63656334</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show You say you’ve tried to be nice to your body and it doesn’t work? Well maybe it’s time to start tormenting your body? Will tormenting your body give you the result you desire? 5 easy ways to begin tormenting your body now! You may be surprised at what you discover tormenting your body is! Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. ~ More about Right Body for You ~ Do you have the life and body you desire?  Could it be even more magnificent?  The life and the body you secretly hope for is possible!  What if it wasn’t about struggle or sacrifice?  What if it could be as simple as changing how you see things?  Or acknowledging your potency though it may not be showing up as you think it should? You are the creator of your own life and body.  You are with your life and body constantly….so what do YOU know about it?  Right Body for You is a different kind of radio show.  Each week Donnielle invites you to YOU and what you know. Somewhere don’t you know everything is possible?  Do you have the “feeling” or “energy” of everything being possible and obtainable?  What if that awareness of energy is one of the things that will change EVERYTHING? Based on the international best selling book, Right Body for You by Access Consciousness Founder Gary Douglas &amp; Donnielle, we will explore the energetic tools that assist you in stopping the patterns and habits with your body and your life that keep you stuck.  Each week you will receive simple tools that you can use NOW to create something different in your world. Are you ready?  Then the change has already begun.  Let’s go play and explore! www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow To get more of Right Body For You ~ Donnielle Carter, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/right-body-for-you-donnielle-carter-facilitator/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/torment-body-5-easy-steps-donnielle-carter/</guid><pubDate>Wed, 11 Oct 2017 18:56:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656334/right_body_for_you_oct_11_2017.mp3" length="13138992" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show You say you’ve tried to be nice to your body and it doesn’t work? Well maybe it’s time to start tormenting your body? Will tormenting your body give you the result you desire? 5 easy ways to begin...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show You say you’ve tried to be nice to your body and it doesn’t work? Well maybe it’s time to start tormenting your body? Will tormenting your body give you the result you desire? 5 easy ways to begin tormenting your body now! You may be surprised at what you discover tormenting your body is! Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. ~ More about Right Body for You ~ Do you have the life and body you desire?  Could it be even more magnificent?  The life and the body you secretly hope for is possible!  What if it wasn’t about struggle or sacrifice?  What if it could be as simple as changing how you see things?  Or acknowledging your potency though it may not be showing up as you think it should? You are the creator of your own life and body.  You are with your life and body constantly….so what do YOU know about it?  Right Body for You is a different kind of radio show.  Each week Donnielle invites you to YOU and what you know. Somewhere don’t you know everything is possible?  Do you have the “feeling” or “energy” of everything being possible and obtainable?  What if that awareness of energy is one of the things that will change EVERYTHING? Based on the international best selling book, Right Body for You by Access Consciousness Founder Gary Douglas &amp; Donnielle, we will explore the energetic tools that assist you in stopping the patterns and habits with your body and your life that keep you stuck.  Each week you will receive simple tools that you can use NOW to create something different in your world. Are you ready?  Then the change has already begun.  Let’s go play and explore! www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow To get more of Right Body For You ~ Donnielle Carter, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/right-body-for-you-donnielle-carter-facilitator/]]></itunes:summary><itunes:duration>3285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rejecting Your Body? Rejecting You? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/rejecting-your-body-rejecting-you-donnielle-carter--63656332</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show This is something that I’ve come to realize I’ve been living my life from. REJECTION! Reject my body, reject those before I can be rejected. It has touched so many aspects of my life. Well…ALL aspects of my life. We’ve been taught rejection is the way. Are you creating your body for rejection? Are you willing and brave enough to explore this with me? What can you receive if you aren’t rejecting you? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. http://www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/rejecting-body-rejecting-donnielle-carter/</guid><pubDate>Wed, 06 Sep 2017 18:56:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656332/right_body_for_you_sep_6_2017.mp3" length="13159872" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show This is something that I’ve come to realize I’ve been living my life from. REJECTION! Reject my body, reject those before I can be rejected. It has touched so many aspects of my life. Well…ALL...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show This is something that I’ve come to realize I’ve been living my life from. REJECTION! Reject my body, reject those before I can be rejected. It has touched so many aspects of my life. Well…ALL aspects of my life. We’ve been taught rejection is the way. Are you creating your body for rejection? Are you willing and brave enough to explore this with me? What can you receive if you aren’t rejecting you? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. http://www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Ways To Know Your Body IS Communicating With You ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/5-ways-to-know-your-body-is-communicating-with-you-donnielle-carter--63656335</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show So often we make communication with our body complicated or difficult. If you are willing to acknowledge where you are and where you are already doing it then you'll be stronger now. Your life can change if you communicate with your body. Are you willing? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Tools in Action ~ New Orleans https://www.donnielle.com/rbfy-action www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/5-ways-know-body-communicating-donnielle-carter/</guid><pubDate>Wed, 30 Aug 2017 18:56:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656335/right_body_for_you_aug_30_2017.mp3" length="13191984" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show So often we make communication with our body complicated or difficult. If you are willing to acknowledge where you are and where you are already doing it then you'll be stronger now. Your life can...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show So often we make communication with our body complicated or difficult. If you are willing to acknowledge where you are and where you are already doing it then you'll be stronger now. Your life can change if you communicate with your body. Are you willing? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Tools in Action ~ New Orleans https://www.donnielle.com/rbfy-action www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dipping Our Toes, Testing the Waters ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/dipping-our-toes-testing-the-waters-donnielle-carter--63656333</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show We've asked for the change with our bodies and yet it doesn't change OR only changes a little. Did we ask the right question? Are we not potent enough? Does our body not listen? So often it's about the energy behind the question. Aren't there magic words that are supposed to change everything? Yes and No. Are you actually asking for change??? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Tools in Action ~ New Orleans https://www.donnielle.com/rbfy-action www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/dipping-toes-testing-waters-donnielle-carter/</guid><pubDate>Wed, 23 Aug 2017 18:56:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656333/right_body_for_you_aug_23_2017.mp3" length="13190112" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show We've asked for the change with our bodies and yet it doesn't change OR only changes a little. Did we ask the right question? Are we not potent enough? Does our body not listen? So often it's about...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show We've asked for the change with our bodies and yet it doesn't change OR only changes a little. Did we ask the right question? Are we not potent enough? Does our body not listen? So often it's about the energy behind the question. Aren't there magic words that are supposed to change everything? Yes and No. Are you actually asking for change??? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Tools in Action ~ New Orleans https://www.donnielle.com/rbfy-action www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Know You're a Priority? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/do-you-know-you-re-a-priority-donnielle-carter--63656343</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show So often we are last on our list of things to take care of. Children, spouses, job, making money, etc. the list goes on and on. What happens when we put us and our bodies last? You have less to create with, less to share with the world and less of YOU in general! If you don’t make YOU a priority then no one else will either. Wonder what that does to your life and businesses??? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Tools in Action ~ New Orleans https://www.donnielle.com/rbfy-action www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/know-youre-priority-donnielle-carter/</guid><pubDate>Wed, 16 Aug 2017 18:59:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656343/right_body_for_you_aug_16_2017.mp3" length="13136256" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show So often we are last on our list of things to take care of. Children, spouses, job, making money, etc. the list goes on and on. What happens when we put us and our bodies last? You have less to...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show So often we are last on our list of things to take care of. Children, spouses, job, making money, etc. the list goes on and on. What happens when we put us and our bodies last? You have less to create with, less to share with the world and less of YOU in general! If you don’t make YOU a priority then no one else will either. Wonder what that does to your life and businesses??? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Tools in Action ~ New Orleans https://www.donnielle.com/rbfy-action www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Tips for a Better Relationship with Your Body ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/5-tips-for-a-better-relationship-with-your-body-donnielle-carter--63656465</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Do you often feel separate from your body? That you don’t communicate with your body? Is it possible to build a relationship with your body that might be fun and enjoyable? So often we go about creating our body from a hard or difficult place. A place that this reality tells us what it should look like. What if it doesn’t have to be hard? Join Donnielle as she shares 5 simple to use tools that you can begin to implement immediately to build that better relationship with your body. PS – the first one might surprise you! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/5-tips-better-relationship-body-donnielle-carter/</guid><pubDate>Wed, 09 Aug 2017 19:05:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656465/right_body_for_you_aug_9_2017.mp3" length="52681697" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Do you often feel separate from your body? That you don’t communicate with your body? Is it possible to build a relationship with your body that might be fun and enjoyable? So often we go about...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Do you often feel separate from your body? That you don’t communicate with your body? Is it possible to build a relationship with your body that might be fun and enjoyable? So often we go about creating our body from a hard or difficult place. A place that this reality tells us what it should look like. What if it doesn’t have to be hard? Join Donnielle as she shares 5 simple to use tools that you can begin to implement immediately to build that better relationship with your body. PS – the first one might surprise you! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3293</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating Your Body from Acceptable Judgment ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/creating-your-body-from-acceptable-judgment-donnielle-carter--63656341</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Is there a list of judgments that you find ok? That this reality finds ok? Have you ever uttered, "Well at least I'm not doing this? Or creating this way? Or being like this?" You might be creating a body from a list of acceptable judgment. What is acceptable judgment? Do you have one? Might that be how you're creating a body you aren't having fun with? What's beyond judgment of any sort? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Pop Up Telecall on 8/10/17 ENDING THE FIGHT - $35 www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/creating-body-acceptable-judgment-donnielle-carter/</guid><pubDate>Wed, 02 Aug 2017 18:57:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656341/right_body_for_you_aug_2_2017.mp3" length="13133952" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Is there a list of judgments that you find ok? That this reality finds ok? Have you ever uttered, "Well at least I'm not doing this? Or creating this way? Or being like this?" You might be creating...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Is there a list of judgments that you find ok? That this reality finds ok? Have you ever uttered, "Well at least I'm not doing this? Or creating this way? Or being like this?" You might be creating a body from a list of acceptable judgment. What is acceptable judgment? Do you have one? Might that be how you're creating a body you aren't having fun with? What's beyond judgment of any sort? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Pop Up Telecall on 8/10/17 ENDING THE FIGHT - $35 www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3284</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who's Winning You or Your Body? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/who-s-winning-you-or-your-body-donnielle-carter--63656359</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Is it a fight with your body? A fight to the death? And if it is, who's winning? What else is possible if you are not fighting with your body? At odds with your body? What if you could actually have a body that has your back? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/whos-winning-body-donnielle-carter/</guid><pubDate>Wed, 26 Jul 2017 18:57:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656359/right_body_for_you_jul_26_2017.mp3" length="13158288" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Is it a fight with your body? A fight to the death? And if it is, who's winning? What else is possible if you are not fighting with your body? At odds with your body? What if you could actually have...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Is it a fight with your body? A fight to the death? And if it is, who's winning? What else is possible if you are not fighting with your body? At odds with your body? What if you could actually have a body that has your back? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Tips for Body Thriving in Summer ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/5-tips-for-body-thriving-in-summer-donnielle-carter--63656358</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Summer is here (for most places haha) and we tend to throw all our cares and rules out the window. Lazy hazy crazy days of summer! Summer can be a lot of fun! It's also a time when so many people turn off their awareness. Join Donnielle as she shares 5 tips to help you and your body thrive this summer. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/5-tips-body-thriving-summer-donnielle-carter/</guid><pubDate>Wed, 19 Jul 2017 18:56:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656358/right_body_for_body_jul_19_2017.mp3" length="13159152" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Summer is here (for most places haha) and we tend to throw all our cares and rules out the window. Lazy hazy crazy days of summer! Summer can be a lot of fun! It's also a time when so many people...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Summer is here (for most places haha) and we tend to throw all our cares and rules out the window. Lazy hazy crazy days of summer! Summer can be a lot of fun! It's also a time when so many people turn off their awareness. Join Donnielle as she shares 5 tips to help you and your body thrive this summer. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Report Card Time: CHOICES…How'd You Do? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/report-card-time-choices-how-d-you-do-donnielle-carter--63656342</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show We do this. We review our choices. Did we make the right choice? A wrong choice? How often do we make the choice we didn’t make wrong to justify that we didn’t make it? That’s the scary true nature of choices. It’s not about wrong choice or right choice, it’s just that we are choosing. What else is possible when we just CHOOSE? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/report-card-time-choices-howd-you-do-donnielle-carter/</guid><pubDate>Wed, 12 Jul 2017 18:56:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656342/right_body_for_you_jul_12_2017.mp3" length="13116240" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show We do this. We review our choices. Did we make the right choice? A wrong choice? How often do we make the choice we didn’t make wrong to justify that we didn’t make it? That’s the scary true nature...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show We do this. We review our choices. Did we make the right choice? A wrong choice? How often do we make the choice we didn’t make wrong to justify that we didn’t make it? That’s the scary true nature of choices. It’s not about wrong choice or right choice, it’s just that we are choosing. What else is possible when we just CHOOSE? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Honor YOU and Your BODY ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/how-to-honor-you-and-your-body-donnielle-carter--63656370</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show One of the things I hear most is people think that if they chose for them the infinite being then it's going against the body. OR if they do what the body is asking then someone it is going against the infinite being. What if neither was true? What if working with your body is the greatest honoring of BOTH of you? Where else are we creating this in our lives? That choosing for us automatically means choosing ageist. Donnielle will share 3 simple tips to choosing AND creating. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/how-to-honor-you-and-your-body-donnielle-carter/</guid><pubDate>Wed, 05 Jul 2017 19:02:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656370/right_body_for_you_jul_5_2017.mp3" length="13160592" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show One of the things I hear most is people think that if they chose for them the infinite being then it's going against the body. OR if they do what the body is asking then someone it is going against...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show One of the things I hear most is people think that if they chose for them the infinite being then it's going against the body. OR if they do what the body is asking then someone it is going against the infinite being. What if neither was true? What if working with your body is the greatest honoring of BOTH of you? Where else are we creating this in our lives? That choosing for us automatically means choosing ageist. Donnielle will share 3 simple tips to choosing AND creating. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Secret Ingredients to Creation ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/secret-ingredients-to-creation-donnielle-carter--63656348</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show How come others seem to be able to create things and you have a hard time? What is their secret?? I recently added something to my creation that has created so much ease and fun! Things that I’ve asked for for YEARS is beginning to show up. Want to know my secret? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/secret-ingredients-to-creation-donnielle-carter/</guid><pubDate>Wed, 28 Jun 2017 19:03:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656348/right_body_for_you_jun_28_2017.mp3" length="13096512" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show How come others seem to be able to create things and you have a hard time? What is their secret?? I recently added something to my creation that has created so much ease and fun! Things that I’ve...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show How come others seem to be able to create things and you have a hard time? What is their secret?? I recently added something to my creation that has created so much ease and fun! Things that I’ve asked for for YEARS is beginning to show up. Want to know my secret? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Said What I Said But I Didn't Know What I Said When I Said What I Said. Say What? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/i-said-what-i-said-but-i-didn-t-know-what-i-said-when-i-said-what-i-said-say-what-donnielle-carter--63656378</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show My body and I don't communicate. I can't hear what it has to say. I go against my bodies wishes. These are things I hear so often in sessions or the RBFY Workshops. Do you get statements like this are contradictory? What are we really saying when say what we say? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/i-said-what-i-said-but-i-didnt-know-what-i-said-when-i-said-what-i-said-say-what-donnielle-carter/</guid><pubDate>Wed, 21 Jun 2017 18:57:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656378/right_body_for_you_jun_21_2017.mp3" length="13162176" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show My body and I don't communicate. I can't hear what it has to say. I go against my bodies wishes. These are things I hear so often in sessions or the RBFY Workshops. Do you get statements like this...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show My body and I don't communicate. I can't hear what it has to say. I go against my bodies wishes. These are things I hear so often in sessions or the RBFY Workshops. Do you get statements like this are contradictory? What are we really saying when say what we say? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Want To Believe… But I Doubt It! ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/i-want-to-believe-but-i-doubt-it-donnielle-carter--63656355</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show We want to believe we can change things. We want to believe we are magic. So often we require proof or validation. OR we think it away and say that it wasn't us. It just was a coincidence or it just happened. What's beyond doubt? What can we create and BE then? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/i-want-to-believe-but-i-doubt-it-donnielle-carter/</guid><pubDate>Wed, 14 Jun 2017 19:20:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656355/right_body_for_you_jun_14_2017.mp3" length="13159008" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show We want to believe we can change things. We want to believe we are magic. So often we require proof or validation. OR we think it away and say that it wasn't us. It just was a coincidence or it just...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show We want to believe we can change things. We want to believe we are magic. So often we require proof or validation. OR we think it away and say that it wasn't us. It just was a coincidence or it just happened. What's beyond doubt? What can we create and BE then? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Does My Body Feel, About My Feelings? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/how-does-my-body-feel-about-my-feelings-donnielle-carter--63656351</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/how-does-my-body-feel-about-my-feelings-donnielle-carter/</guid><pubDate>Wed, 07 Jun 2017 18:56:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656351/right_body_for_you_june_7_2017.mp3" length="13174272" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3294</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Putting a Disclaimer on Magic? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/are-you-putting-a-disclaimer-on-magic-donnielle-carter--63656393</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/are-you-putting-a-disclaimer-on-magic-donnielle-carter/</guid><pubDate>Wed, 31 May 2017 18:56:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656393/right_body_for_you_may_31_2017.mp3" length="13159728" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Acceptable Eating Behaviors ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/acceptable-eating-behaviors-donnielle-carter--63656354</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show One of the major ways we go about changing our bodies is to watch, monitor and gauge our eating habits. It’s also one of the ways we most judge us and our bodies by. In addition to the judgment that all brings up my question is, “Who designed the acceptable eating behaviors? Where did we agree to it?” 2 tacos instead of 4 and 1 is better. Really? Is the loophole that you have 1 taco but it’s really BIG? What else is possible when we don’t agree to these unseen assignments? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/acceptable-eating-behaviors-donnielle-carter/</guid><pubDate>Wed, 24 May 2017 19:01:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656354/right_body_for_you_may_24_2017.mp3" length="13162896" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show One of the major ways we go about changing our bodies is to watch, monitor and gauge our eating habits. It’s also one of the ways we most judge us and our bodies by. In addition to the judgment that...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show One of the major ways we go about changing our bodies is to watch, monitor and gauge our eating habits. It’s also one of the ways we most judge us and our bodies by. In addition to the judgment that all brings up my question is, “Who designed the acceptable eating behaviors? Where did we agree to it?” 2 tacos instead of 4 and 1 is better. Really? Is the loophole that you have 1 taco but it’s really BIG? What else is possible when we don’t agree to these unseen assignments? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does My Body Want to be Seen? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/does-my-body-want-to-be-seen-donnielle-carter--63656361</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show I get it, we often desire to hide because of what our bodies look like. I’ve done the same. The questions is, “Do our bodies still desire to be seen no matter what it looks like?” How many of you got a yes from your body? So what is stopping us? Why do we hide? What ACTUALLY occurs when our body is seen? Could it be one of the best nutrients for our body and we aren’t allowing it? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/does-my-body-want-to-be-seen-donnielle-carter/</guid><pubDate>Wed, 17 May 2017 19:09:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656361/right_body_for_you_may_17_2017.mp3" length="13187520" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show I get it, we often desire to hide because of what our bodies look like. I’ve done the same. The questions is, “Do our bodies still desire to be seen no matter what it looks like?” How many of you...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show I get it, we often desire to hide because of what our bodies look like. I’ve done the same. The questions is, “Do our bodies still desire to be seen no matter what it looks like?” How many of you got a yes from your body? So what is stopping us? Why do we hide? What ACTUALLY occurs when our body is seen? Could it be one of the best nutrients for our body and we aren’t allowing it? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Does This Work For Everyone Else But Me? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/why-does-this-work-for-everyone-else-but-me-donnielle-carter--63656347</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show If it worked for me then it will work for you! You ever heard this from someone? Yeah, me too! How many times does what worked for someone else work for you? Very rarely. And if it did work then it didn’t work as well or in the same way. Why doesn’t it work for you? Ever want to scream in frustration? I have! Haha. What is beyond the “one system” or “the same for everyone”? One size does not fit all! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/why-does-this-work-for-everyone-else-but-me-donnielle-carter/</guid><pubDate>Wed, 10 May 2017 18:58:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656347/right_body_for_you_may_10_2017.mp3" length="13157568" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show If it worked for me then it will work for you! You ever heard this from someone? Yeah, me too! How many times does what worked for someone else work for you? Very rarely. And if it did work then it...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show If it worked for me then it will work for you! You ever heard this from someone? Yeah, me too! How many times does what worked for someone else work for you? Very rarely. And if it did work then it didn’t work as well or in the same way. Why doesn’t it work for you? Ever want to scream in frustration? I have! Haha. What is beyond the “one system” or “the same for everyone”? One size does not fit all! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creation of Your Body Doesn't Stop ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/creation-of-your-body-doesn-t-stop-donnielle-carter--63656349</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show When is your body done? When do you know if you've gotten your body right? What happens to our body when we have achieved what we've decided is the perfect body? Is there a time when we stop creating our bodies? Creation of your body never stops yet we get our bodies to a point and ask them not to change. What? How can we create without change? We can’t! What does constant creation of our bodies look like? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/creation-of-your-body-doesnt-stop-donnielle-carter/</guid><pubDate>Wed, 03 May 2017 19:09:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656349/right_body_for_you_may_3_2017.mp3" length="13159728" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show When is your body done? When do you know if you've gotten your body right? What happens to our body when we have achieved what we've decided is the perfect body? Is there a time when we stop...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show When is your body done? When do you know if you've gotten your body right? What happens to our body when we have achieved what we've decided is the perfect body? Is there a time when we stop creating our bodies? Creation of your body never stops yet we get our bodies to a point and ask them not to change. What? How can we create without change? We can’t! What does constant creation of our bodies look like? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm Energies B*tch….You??? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/i-m-energies-b-tch-you-donnielle-carter--63656367</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show What started as a joke on a radio show has become a frequent description of me and my Facilitation abilities. I take pleasure in it and it is very true. Does being energies bitch mean I belong to energy? Does that mean I have no choice? Or does it mean I have infinite choice? What if I tell you it helps me to be uber aware? Sound fun? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/im-energies-btch-you-donnielle-carter/</guid><pubDate>Wed, 19 Apr 2017 18:59:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656367/right_body_for_you_apr_19_2017.mp3" length="13159152" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show What started as a joke on a radio show has become a frequent description of me and my Facilitation abilities. I take pleasure in it and it is very true. Does being energies bitch mean I belong to...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show What started as a joke on a radio show has become a frequent description of me and my Facilitation abilities. I take pleasure in it and it is very true. Does being energies bitch mean I belong to energy? Does that mean I have no choice? Or does it mean I have infinite choice? What if I tell you it helps me to be uber aware? Sound fun? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Life – Fact or Fantasy? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/your-life-fact-or-fantasy-donnielle-carter--63656375</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show We wake up, we breathe, we work, we interact, we do things. So, our lives are facts all lined up in a row? Or are we living a fantasy? Would we even know the difference? Where does Fantasy and Fact meet? Does it meet? What is required to create a life where you are present AND enjoy it? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/your-life-fact-or-fantasy-donnielle-carter/</guid><pubDate>Wed, 05 Apr 2017 19:00:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656375/right_body_for_you_apr_5_2017.mp3" length="13160016" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show We wake up, we breathe, we work, we interact, we do things. So, our lives are facts all lined up in a row? Or are we living a fantasy? Would we even know the difference? Where does Fantasy and Fact...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show We wake up, we breathe, we work, we interact, we do things. So, our lives are facts all lined up in a row? Or are we living a fantasy? Would we even know the difference? Where does Fantasy and Fact meet? Does it meet? What is required to create a life where you are present AND enjoy it? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Century Does My Body Belong In??? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/what-century-does-my-body-belong-in-donnielle-carter--63656360</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Ever feel like you’re in the wrong time and space? Like you don’t fit in? Has your body felt uncomfortable like you’re wearing an outfit that is too small? Does your body belong to the here and now or a THEN or WHEN? Are you creating a body that works for today? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-century-does-my-body-belong-in-donnielle-carter/</guid><pubDate>Wed, 29 Mar 2017 18:59:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656360/right_body_for_you_mar_29_2017.mp3" length="13163760" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Ever feel like you’re in the wrong time and space? Like you don’t fit in? Has your body felt uncomfortable like you’re wearing an outfit that is too small? Does your body belong to the here and now...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Ever feel like you’re in the wrong time and space? Like you don’t fit in? Has your body felt uncomfortable like you’re wearing an outfit that is too small? Does your body belong to the here and now or a THEN or WHEN? Are you creating a body that works for today? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mysterious Earth ~ Guest, Cara Wright</title><link>https://www.spreaker.com/episode/mysterious-earth-guest-cara-wright--63656338</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Is the earth a mystery to be solved? Do we walk on it like a visitor or stranger? Society talks about taking care of the planet. What if the earth also desires to contribute to us? Join Donnielle and Special Guest Cara Wright, to debunk some of the mysteries surround earth and what it’s asking for. Cara Wright is a Talk to the Entities Certified Facilitator. She is an Access Consciousness Certified Facilitator, birth facilitator and owns a yoga studio.   She sees herself as a tour guide to consciousness through these many avenues. She empowers people to know what they know about but their unique talents, abilities and capacities. She assist people to be more aware of what energies are limiting them and what energies create expansion for them and how to weave the energies of expansion into what they would truly like to create.  Cara also works with people one on one through discovery sessions live or by phone.  You can contact Cara via email talktocarawright@gmail.com Join the Facebook Group: Restoration of Communion with Earth for details on the global events day, 4/22/17!  www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/mysterious-earth-guest-cara-wright/</guid><pubDate>Wed, 15 Mar 2017 19:03:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656338/right_body_for_you_mar_15_2017.mp3" length="13151808" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Is the earth a mystery to be solved? Do we walk on it like a visitor or stranger? Society talks about taking care of the planet. What if the earth also desires to contribute to us? Join Donnielle...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Is the earth a mystery to be solved? Do we walk on it like a visitor or stranger? Society talks about taking care of the planet. What if the earth also desires to contribute to us? Join Donnielle and Special Guest Cara Wright, to debunk some of the mysteries surround earth and what it’s asking for. Cara Wright is a Talk to the Entities Certified Facilitator. She is an Access Consciousness Certified Facilitator, birth facilitator and owns a yoga studio.   She sees herself as a tour guide to consciousness through these many avenues. She empowers people to know what they know about but their unique talents, abilities and capacities. She assist people to be more aware of what energies are limiting them and what energies create expansion for them and how to weave the energies of expansion into what they would truly like to create.  Cara also works with people one on one through discovery sessions live or by phone.  You can contact Cara via email talktocarawright@gmail.com Join the Facebook Group: Restoration of Communion with Earth for details on the global events day, 4/22/17!  www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Money…Friend or Foe? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/money-friend-or-foe-donnielle-carter--63656362</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Money! Currency! Saying those words is almost like yelling BOO at someone. So often talking about money brings up tension or fear or overwhelm. OR people refuse to talk about it. “Shhhh…it’s not polite to talk about money” Money and currency was created to ease our lives. When did we make it the unknowable and unmentionable stranger that we need to fear. Can we become lifelong Best Friends Forever with money? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/money-friend-or-foe-donnielle-carter/</guid><pubDate>Wed, 08 Mar 2017 19:56:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656362/right_body_for_you_mar_8_2017.mp3" length="13152672" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Money! Currency! Saying those words is almost like yelling BOO at someone. So often talking about money brings up tension or fear or overwhelm. OR people refuse to talk about it. “Shhhh…it’s not...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Money! Currency! Saying those words is almost like yelling BOO at someone. So often talking about money brings up tension or fear or overwhelm. OR people refuse to talk about it. “Shhhh…it’s not polite to talk about money” Money and currency was created to ease our lives. When did we make it the unknowable and unmentionable stranger that we need to fear. Can we become lifelong Best Friends Forever with money? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oh Crap It's Back!#%@! ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/oh-crap-it-s-back-donnielle-carter--63656391</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show "Oh crap. This again?! I thought I was over this!" Anyone else ever do this? You've worked so hard to get rid of limitations and judgments but they seem to come back. And you know they’re back because you remember this feeling, this intensity, this place of insanity. What if you haven’t taken a step backwards? What is really going on when a judgment or limitation comes “back”? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/oh-crap-its-back-donnielle-carter/</guid><pubDate>Wed, 01 Mar 2017 20:00:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656391/right_body_for_you_mar_1_2017.mp3" length="13151664" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show "Oh crap. This again?! I thought I was over this!" Anyone else ever do this? You've worked so hard to get rid of limitations and judgments but they seem to come back. And you know they’re back...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show "Oh crap. This again?! I thought I was over this!" Anyone else ever do this? You've worked so hard to get rid of limitations and judgments but they seem to come back. And you know they’re back because you remember this feeling, this intensity, this place of insanity. What if you haven’t taken a step backwards? What is really going on when a judgment or limitation comes “back”? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can You Sue Your Body? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/can-you-sue-your-body-donnielle-carter--63656369</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Ever felt mad at your body? That it let you down or betrayed you? Is there an agreement between you and your body that it's breaking? Can you sue your body for unfulfilled promises? What would the compensation even be? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/can-you-sue-your-body-donnielle-carter/</guid><pubDate>Wed, 22 Feb 2017 19:58:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656369/right_body_for_you_feb_22_2017.mp3" length="13153968" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Ever felt mad at your body? That it let you down or betrayed you? Is there an agreement between you and your body that it's breaking? Can you sue your body for unfulfilled promises? What would the...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Ever felt mad at your body? That it let you down or betrayed you? Is there an agreement between you and your body that it's breaking? Can you sue your body for unfulfilled promises? What would the compensation even be? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Different Possibility with Grief ~ Guest Wendy Mulder</title><link>https://www.spreaker.com/episode/a-different-possibility-with-grief-guest-wendy-mulder--63656344</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Join Donnielle Carter and her guest Wendy Mulder this week for a dynamic conversation with the possibilities of grief. Wendy Mulder is a Registered Nurse (BNSc.), an international speaker, author of two books, "Learning From Grief" and "Dying Happy: The Gift of Choice" and is a Certified Facilitator of "Being You Adventures" and Access Consciousness®. Wendy founded Living With Ease and http://www.kindnesswithgrief.com/ to assist people to embrace living beyond trauma, grief and self-judgement. Wendy’s point of view about grief is, ‘What if we could see grief from a space of allowance, question, and possibility?' If grief was a gift, what choices could it offer you and what changes could those choices bring? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/a-different-possibility-with-grief-guest-wendy-mulder/</guid><pubDate>Wed, 15 Feb 2017 20:00:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656344/right_body_for_you_feb_15_2017.mp3" length="13153824" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Join Donnielle Carter and her guest Wendy Mulder this week for a dynamic conversation with the possibilities of grief. Wendy Mulder is a Registered Nurse (BNSc.), an international speaker, author of...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Join Donnielle Carter and her guest Wendy Mulder this week for a dynamic conversation with the possibilities of grief. Wendy Mulder is a Registered Nurse (BNSc.), an international speaker, author of two books, "Learning From Grief" and "Dying Happy: The Gift of Choice" and is a Certified Facilitator of "Being You Adventures" and Access Consciousness®. Wendy founded Living With Ease and http://www.kindnesswithgrief.com/ to assist people to embrace living beyond trauma, grief and self-judgement. Wendy’s point of view about grief is, ‘What if we could see grief from a space of allowance, question, and possibility?' If grief was a gift, what choices could it offer you and what changes could those choices bring? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Insomnia or Awareness? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/insomnia-or-awareness-donnielle-carter--63656364</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Ok, so you’re laying there and you can’t sleep. Or if you’re like me you wake up and then your brain turns on and you start thinking! (shudder) So are you thinking or are you becoming aware of something? What if we can’t get back to sleep not because something is wrong with our body or the elusive frustrating “insomnia” but because someone is talking to us? During this special hour Donnielle will share a couple simple tools that will allow you to roll back over and go back to sleep. Ahhhhhh…….zzzzzzzzz Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/insomnia-or-awareness-donnielle-carter/</guid><pubDate>Wed, 08 Feb 2017 20:09:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656364/right_body_for_you_feb_8_2017.mp3" length="13155840" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Ok, so you’re laying there and you can’t sleep. Or if you’re like me you wake up and then your brain turns on and you start thinking! (shudder) So are you thinking or are you becoming aware of...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Ok, so you’re laying there and you can’t sleep. Or if you’re like me you wake up and then your brain turns on and you start thinking! (shudder) So are you thinking or are you becoming aware of something? What if we can’t get back to sleep not because something is wrong with our body or the elusive frustrating “insomnia” but because someone is talking to us? During this special hour Donnielle will share a couple simple tools that will allow you to roll back over and go back to sleep. Ahhhhhh…….zzzzzzzzz Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Using Judgment to get Out of Judgment?</title><link>https://www.spreaker.com/episode/are-you-using-judgment-to-get-out-of-judgment--63656382</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Getting out of judgment sounds good right? Right? So, how do we go about that? Most of us start looking at the places where we think we are judging and then say, “Ok, I’ve got to stop judging this”. Guess what?? When we do it that way know what we are using to determine if we are judging or not? JUDGMENT! (head slap) Now what? Getting out of judgment of ourselves and our bodies without using judgment is possible! During this hour you will receive tips and tricks to get out of judgment once and for all. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/are-you-using-judgment-to-get-out-of-judgment/</guid><pubDate>Wed, 01 Feb 2017 19:59:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656382/right_body_for_you_feb_1_2017.mp3" length="13154400" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Getting out of judgment sounds good right? Right? So, how do we go about that? Most of us start looking at the places where we think we are judging and then say, “Ok, I’ve got to stop judging this”....</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Getting out of judgment sounds good right? Right? So, how do we go about that? Most of us start looking at the places where we think we are judging and then say, “Ok, I’ve got to stop judging this”. Guess what?? When we do it that way know what we are using to determine if we are judging or not? JUDGMENT! (head slap) Now what? Getting out of judgment of ourselves and our bodies without using judgment is possible! During this hour you will receive tips and tricks to get out of judgment once and for all. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beginning From Failing 2017 Goals ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/beginning-from-failing-2017-goals-donnielle-carter--63656373</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show How are the resolutions going? Speeding up or like most folks slowing down or already failing? What if failing to keep your resolutions is one of the best steps for actually creating the life and body that you desire? Sounds backwards I know. To borrow a question from Gary Douglas, the Founder of Access Consciousness, “What’s right about this that you’re not getting?” For me, when I starting failing at resolutions and goals is when I truly started creating a life and body that I enjoy! Would you like to know more? Tune in for this special hour to find out. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Shattering The Lies Tele-Series http://www.accessconsciousness.com/class_details.asp?cid=83234 www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/beginning-from-failing-2017-goals-donnielle-carter/</guid><pubDate>Wed, 11 Jan 2017 20:01:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656373/right_body_for_you_jan_11_2017.mp3" length="13160736" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show How are the resolutions going? Speeding up or like most folks slowing down or already failing? What if failing to keep your resolutions is one of the best steps for actually creating the life and...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show How are the resolutions going? Speeding up or like most folks slowing down or already failing? What if failing to keep your resolutions is one of the best steps for actually creating the life and body that you desire? Sounds backwards I know. To borrow a question from Gary Douglas, the Founder of Access Consciousness, “What’s right about this that you’re not getting?” For me, when I starting failing at resolutions and goals is when I truly started creating a life and body that I enjoy! Would you like to know more? Tune in for this special hour to find out. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Shattering The Lies Tele-Series http://www.accessconsciousness.com/class_details.asp?cid=83234 www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Anti-Plan Body Plan for 2017 ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/the-anti-plan-body-plan-for-2017-donnielle-carter--63656376</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Welcome to the New Year! Do you have your plan for the year in place?? Yes? Maybe? No? I don’t. I have a direction though. What’s the difference in what I’m referring to? It’s all about the energy! When I stopped planning and went with a direction my whole life changed. And trust me, I was a HUGE planner. Sticky notes, lists, those leather bound planners…everything! Do I still have some lists and sticky notes? Yes I do but the energy has changed. Join me and I’ll let you in on my little secrets! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/the-anti-plan-body-plan-for-2017-donnielle-carter/</guid><pubDate>Wed, 04 Jan 2017 20:03:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656376/right_body_for_you_jan_4_2017.mp3" length="13146480" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Welcome to the New Year! Do you have your plan for the year in place?? Yes? Maybe? No? I don’t. I have a direction though. What’s the difference in what I’m referring to? It’s all about the energy!...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Welcome to the New Year! Do you have your plan for the year in place?? Yes? Maybe? No? I don’t. I have a direction though. What’s the difference in what I’m referring to? It’s all about the energy! When I stopped planning and went with a direction my whole life changed. And trust me, I was a HUGE planner. Sticky notes, lists, those leather bound planners…everything! Do I still have some lists and sticky notes? Yes I do but the energy has changed. Join me and I’ll let you in on my little secrets! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3287</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Things to Resolve about Resolving Resolutions ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/5-things-to-resolve-about-resolving-resolutions-donnielle-carter--63656339</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show It's now that time of year. We start looking at the past to determine the future. Specifically the future that we "need" to change. During the New Year do we make resolutions because we’d like to change something or because somewhere we were told this was the time to start a change so we look for something to change? If something doesn’t requiring change and we try to change it, it creates a ripple of unease in our universes. Any wonder why we have a problem with Resolutions? During this episode of Right Body for You you will receive tips and tricks to get clarity on what YOU desire to change if you desire to change something and how to go about it. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/5-things-to-resolve-about-resolving-resolutions-donnielle-carter/</guid><pubDate>Wed, 28 Dec 2016 19:58:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656339/right_body_for_you_dec_28_2016.mp3" length="13154256" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show It's now that time of year. We start looking at the past to determine the future. Specifically the future that we "need" to change. During the New Year do we make resolutions because we’d like to...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show It's now that time of year. We start looking at the past to determine the future. Specifically the future that we "need" to change. During the New Year do we make resolutions because we’d like to change something or because somewhere we were told this was the time to start a change so we look for something to change? If something doesn’t requiring change and we try to change it, it creates a ripple of unease in our universes. Any wonder why we have a problem with Resolutions? During this episode of Right Body for You you will receive tips and tricks to get clarity on what YOU desire to change if you desire to change something and how to go about it. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What do animals and our body have in common? Guest Suzy Godsey</title><link>https://www.spreaker.com/episode/what-do-animals-and-our-body-have-in-common-guest-suzy-godsey--63656368</link><description><![CDATA[Right Body For You with Donnielle Carter  Radio Show Have you ever considered that energetic communication exists? Is it true that we can talk to animals and they can talk to us? Can we listen to, or talk to our bodies? Please join Donnielle and Suzy for the fun exploration of some easy to use tools to have a better connection with your body and the animals in your life... As a small kid Suzy, did not know what to do with her awareness around animals. She started walking imaginary dogs to ‘make sense’ of the information she received all the time. All the possible jobs that were available at the time involving working with animals never did seem like they actually matched the energy of what Suzy knew was possible, even though she apprenticed to become a Farmer and Animal Communicator. The closest she came to that energy was when she became a dog walker. It was not until she found Access Consciousness that she became aware that the energy she perceived as a child was finally available. Suzy Godsey is the Access Consciousness® Certified Specialty Class, Talk to the Animals Program Director and Founder of the unique and powerful modality ~ ESSE ~ Energetic Synthesis of Structural Embodiment. Her ability to listen to and learn from animals gives Suzy the tools to facilitate others in communicating more and knowing that animals have their way they see the world. In her desire to create more for animals Suzy facilitates classes all over the world, on the phone and internet radio. Her work has appeared on U.S. and international television, radio, and internet tele-summits, including a segment on Cesar Milan’s “Dog Whisperer” television show. Suzy’s Target? “Really, when you ask me what my target is, the first thing that comes up is ‘To Change The Whole World’. There are so many things that are not working here, especially when it comes to living and working with animals. This Earth is an incredible and beautiful place and I will do whatever i can to create it as a sustainable, living organism. How can we create joy and possibility for all of us? Animals included?” http://www.suzygodsey.com/ Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-do-animals-and-our-body-have-in-common-guest-suzy-godsey/</guid><pubDate>Wed, 21 Dec 2016 20:01:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656368/right_body_for_you_dec_21_2016.mp3" length="13157568" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Right Body For You with Donnielle Carter  Radio Show Have you ever considered that energetic communication exists? Is it true that we can talk to animals and they can talk to us? Can we listen to, or talk to our bodies? Please join Donnielle and Suzy...</itunes:subtitle><itunes:summary><![CDATA[Right Body For You with Donnielle Carter  Radio Show Have you ever considered that energetic communication exists? Is it true that we can talk to animals and they can talk to us? Can we listen to, or talk to our bodies? Please join Donnielle and Suzy for the fun exploration of some easy to use tools to have a better connection with your body and the animals in your life... As a small kid Suzy, did not know what to do with her awareness around animals. She started walking imaginary dogs to ‘make sense’ of the information she received all the time. All the possible jobs that were available at the time involving working with animals never did seem like they actually matched the energy of what Suzy knew was possible, even though she apprenticed to become a Farmer and Animal Communicator. The closest she came to that energy was when she became a dog walker. It was not until she found Access Consciousness that she became aware that the energy she perceived as a child was finally available. Suzy Godsey is the Access Consciousness® Certified Specialty Class, Talk to the Animals Program Director and Founder of the unique and powerful modality ~ ESSE ~ Energetic Synthesis of Structural Embodiment. Her ability to listen to and learn from animals gives Suzy the tools to facilitate others in communicating more and knowing that animals have their way they see the world. In her desire to create more for animals Suzy facilitates classes all over the world, on the phone and internet radio. Her work has appeared on U.S. and international television, radio, and internet tele-summits, including a segment on Cesar Milan’s “Dog Whisperer” television show. Suzy’s Target? “Really, when you ask me what my target is, the first thing that comes up is ‘To Change The Whole World’. There are so many things that are not working here, especially when it comes to living and working with animals. This Earth is an incredible and beautiful place and I will do whatever i can to create it as a sustainable, living organism. How can we create joy and possibility for all of us? Animals included?” http://www.suzygodsey.com/ Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does the Mirror Lie? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/does-the-mirror-lie-donnielle-carter--63656381</link><description><![CDATA[You wake up, you stretch and you feel GOOD! Then you look in the mirror and stop short…”I feel better than what I look like” How is that possible? What would it take to not look my age? What would it take to not look like my parents? What would it take to have the perfect body? Yes these are all questions but do you see the judgment in them? The place that is creating a stopping point of change for you and your body? What do you REALLY see when you look in a mirror? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/does-the-mirror-lie-donnielle-carter/</guid><pubDate>Wed, 14 Dec 2016 18:49:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656381/right_body_for_you_dec_14_2016.mp3" length="13149792" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>You wake up, you stretch and you feel GOOD! Then you look in the mirror and stop short…”I feel better than what I look like” How is that possible? What would it take to not look my age? What would it take to not look like my parents? What would it...</itunes:subtitle><itunes:summary><![CDATA[You wake up, you stretch and you feel GOOD! Then you look in the mirror and stop short…”I feel better than what I look like” How is that possible? What would it take to not look my age? What would it take to not look like my parents? What would it take to have the perfect body? Yes these are all questions but do you see the judgment in them? The place that is creating a stopping point of change for you and your body? What do you REALLY see when you look in a mirror? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stuff the Stocking Not Your Emotions ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/stuff-the-stocking-not-your-emotions-donnielle-carter--63656401</link><description><![CDATA[Holidays are so often about stuffing our bellies with food and stuffing our emotions. What does that do to our bodies? What if it’s more than indigestion? Can both you and your body survive and thrive thru the holidays? YES! In this special episode Donnielle will present 3 easy to implement tools that will help you to not stuff your emotions this holiday season. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/stuff-the-stocking-not-your-emotions-donnielle-carter/</guid><pubDate>Wed, 07 Dec 2016 18:46:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656401/right_body_for_you_dec_7_2016.mp3" length="13153680" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Holidays are so often about stuffing our bellies with food and stuffing our emotions. What does that do to our bodies? What if it’s more than indigestion? Can both you and your body survive and thrive thru the holidays? YES! In this special episode...</itunes:subtitle><itunes:summary><![CDATA[Holidays are so often about stuffing our bellies with food and stuffing our emotions. What does that do to our bodies? What if it’s more than indigestion? Can both you and your body survive and thrive thru the holidays? YES! In this special episode Donnielle will present 3 easy to implement tools that will help you to not stuff your emotions this holiday season. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Do We Even Have A Body?</title><link>https://www.spreaker.com/episode/why-do-we-even-have-a-body--63656366</link><description><![CDATA[This question has been asked often and frequently….most of the time in anger, disgust and frustration. Religion tells us our bodies are a trial to get through. What if that’s not true. For me it never felt “right”. I knew there had to be another reason to have a body. Once I discovered the Right Body for You tools I begin to see that my body isn’t a trial but a gift. AND that my body is capable of so much more than what I had been told previously. WHY do we have a body? The answer may surprise you. It certainly surprised me. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Who is Donnielle Carter? https://youtu.be/lIp232tr65g www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/why-do-we-even-have-a-body/</guid><pubDate>Wed, 16 Nov 2016 18:44:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656366/right_body_for_you_nov_16_2016.mp3" length="13155840" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>This question has been asked often and frequently….most of the time in anger, disgust and frustration. Religion tells us our bodies are a trial to get through. What if that’s not true. For me it never felt “right”. I knew there had to be another...</itunes:subtitle><itunes:summary><![CDATA[This question has been asked often and frequently….most of the time in anger, disgust and frustration. Religion tells us our bodies are a trial to get through. What if that’s not true. For me it never felt “right”. I knew there had to be another reason to have a body. Once I discovered the Right Body for You tools I begin to see that my body isn’t a trial but a gift. AND that my body is capable of so much more than what I had been told previously. WHY do we have a body? The answer may surprise you. It certainly surprised me. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Who is Donnielle Carter? https://youtu.be/lIp232tr65g www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are Breaks Breaking Your Life? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/are-breaks-breaking-your-life-donnielle-carter--63656385</link><description><![CDATA[So many of us seek to escape so we can relax or take stock of the situation. When we function that way what are we really creating? Are we creating or our we destructing? Might we even be separating? What REALLY goes on when we take those “breaks” from the world? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/are-breaks-breaking-your-life-donnielle-carter/</guid><pubDate>Wed, 09 Nov 2016 18:42:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656385/right_body_for_you_nov_9_2016.mp3" length="13152384" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>So many of us seek to escape so we can relax or take stock of the situation. When we function that way what are we really creating? Are we creating or our we destructing? Might we even be separating? What REALLY goes on when we take those “breaks”...</itunes:subtitle><itunes:summary><![CDATA[So many of us seek to escape so we can relax or take stock of the situation. When we function that way what are we really creating? Are we creating or our we destructing? Might we even be separating? What REALLY goes on when we take those “breaks” from the world? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips for Easy Travel ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/tips-for-easy-travel-donnielle-carter--63656420</link><description><![CDATA[Do bodies have to “recover” when you travel? Is jet lag real? Can travel with our bodies be easier than what we’ve bought? Donnielle travels the world frequently and with ease. In this special hour she will share tricks and tips she uses to arrive alive and refreshed and not jet lagged. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/tips-for-easy-travel-donnielle-carter/</guid><pubDate>Wed, 02 Nov 2016 17:40:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656420/right_body_for_you_nov_2_2016.mp3" length="13152240" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Do bodies have to “recover” when you travel? Is jet lag real? Can travel with our bodies be easier than what we’ve bought? Donnielle travels the world frequently and with ease. In this special hour she will share tricks and tips she uses to arrive...</itunes:subtitle><itunes:summary><![CDATA[Do bodies have to “recover” when you travel? Is jet lag real? Can travel with our bodies be easier than what we’ve bought? Donnielle travels the world frequently and with ease. In this special hour she will share tricks and tips she uses to arrive alive and refreshed and not jet lagged. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keeping it 100!!! ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/keeping-it-100-donnielle-carter--63656389</link><description><![CDATA[With 100 you can be cool with it. You can be mathematical with it. You can be graded with it. AND you could have done 100 shows of it. Join Donnielle as she explores the mystery of 100. What it means then and now and WHAT does that have to do with your body and you? LOTS This special episode is full of tips and tricks to KEEP IT 100. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/keeping-it-100-donnielle-carter/</guid><pubDate>Wed, 19 Oct 2016 17:38:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656389/right_body_for_you_oct_19_2016.mp3" length="13161888" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>With 100 you can be cool with it. You can be mathematical with it. You can be graded with it. AND you could have done 100 shows of it. Join Donnielle as she explores the mystery of 100. What it means then and now and WHAT does that have to do with...</itunes:subtitle><itunes:summary><![CDATA[With 100 you can be cool with it. You can be mathematical with it. You can be graded with it. AND you could have done 100 shows of it. Join Donnielle as she explores the mystery of 100. What it means then and now and WHAT does that have to do with your body and you? LOTS This special episode is full of tips and tricks to KEEP IT 100. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PS – You’re Not a Bear ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/ps-you-re-not-a-bear-donnielle-carter--63656372</link><description><![CDATA[Unlike a bear you don’t have to hibernate for winter. During this time of year the seasons start to change and the brightness and quickness of summer begins to fade. So often we match our bodies the same. Time to pull out the warm clothes and snuggle down for fall and winter. What are we doing to our bodies when we do that? Do our bodies slow? Or do we ask it to slow? What’s required? During this show Donnielle will present you with 5 tips to prepare your body to thrive during fall and winter. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/ps-youre-not-a-bear-donnielle-carter/</guid><pubDate>Wed, 05 Oct 2016 17:37:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656372/right_body_for_you_oct_5_2016.mp3" length="13187808" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Unlike a bear you don’t have to hibernate for winter. During this time of year the seasons start to change and the brightness and quickness of summer begins to fade. So often we match our bodies the same. Time to pull out the warm clothes and snuggle...</itunes:subtitle><itunes:summary><![CDATA[Unlike a bear you don’t have to hibernate for winter. During this time of year the seasons start to change and the brightness and quickness of summer begins to fade. So often we match our bodies the same. Time to pull out the warm clothes and snuggle down for fall and winter. What are we doing to our bodies when we do that? Do our bodies slow? Or do we ask it to slow? What’s required? During this show Donnielle will present you with 5 tips to prepare your body to thrive during fall and winter. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Judgmentally Thin or Fat? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/are-you-judgmentally-thin-or-fat-donnielle-carter--63656371</link><description><![CDATA[Just cause you’re thin doesn’t mean you’re doing bodies right and just cause your fat doesn’t mean you’re doing bodies wrong and vice versa! What does judgment create in our bodies? Can you judge yourself thin or fat? What if just using those words are creating angst and upset in your body and creating it as uncomfortable? You may be judging your body and not even knowing it! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/are-you-judgmentally-thin-or-fat-donnielle-carter/</guid><pubDate>Wed, 28 Sep 2016 17:34:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656371/right_body_for_you_sep_28_2016.mp3" length="13185072" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Just cause you’re thin doesn’t mean you’re doing bodies right and just cause your fat doesn’t mean you’re doing bodies wrong and vice versa! What does judgment create in our bodies? Can you judge yourself thin or fat? What if just using those words...</itunes:subtitle><itunes:summary><![CDATA[Just cause you’re thin doesn’t mean you’re doing bodies right and just cause your fat doesn’t mean you’re doing bodies wrong and vice versa! What does judgment create in our bodies? Can you judge yourself thin or fat? What if just using those words are creating angst and upset in your body and creating it as uncomfortable? You may be judging your body and not even knowing it! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Space! The Final Frontier? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/space-the-final-frontier-donnielle-carter--63656387</link><description><![CDATA[So often we ask a question then immediately go, “I didn’t get anything” Are you willing to be the space of receiving the awareness? Are you hiding from the awareness? Have you already decided what the awareness is? There are so many ways we hide from receiving the awareness to the questions that we ask. What would happen if we allowed ourselves that space to receive? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/space-the-final-frontier-donnielle-carter/</guid><pubDate>Wed, 21 Sep 2016 17:32:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656387/right_body_for_you_sep_21_2016.mp3" length="13189248" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>So often we ask a question then immediately go, “I didn’t get anything” Are you willing to be the space of receiving the awareness? Are you hiding from the awareness? Have you already decided what the awareness is? There are so many ways we hide from...</itunes:subtitle><itunes:summary><![CDATA[So often we ask a question then immediately go, “I didn’t get anything” Are you willing to be the space of receiving the awareness? Are you hiding from the awareness? Have you already decided what the awareness is? There are so many ways we hide from receiving the awareness to the questions that we ask. What would happen if we allowed ourselves that space to receive? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Undefinable – That’s What You Are! ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/undefinable-that-s-what-you-are-donnielle-carter--63656395</link><description><![CDATA[What definition of you and your body so you have that is destroying you? We’ve been taught that we have to have a definition of who we be, how we be so that we CAN be. What if it’s those definitions (also called judgments) that is stopping you from creating the YOU you know you are? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/undefinable-thats-what-you-are-donnielle-carter/</guid><pubDate>Wed, 14 Sep 2016 17:30:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656395/right_body_for_you_sep_14_2016.mp3" length="13191408" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What definition of you and your body so you have that is destroying you? We’ve been taught that we have to have a definition of who we be, how we be so that we CAN be. What if it’s those definitions (also called judgments) that is stopping you from...</itunes:subtitle><itunes:summary><![CDATA[What definition of you and your body so you have that is destroying you? We’ve been taught that we have to have a definition of who we be, how we be so that we CAN be. What if it’s those definitions (also called judgments) that is stopping you from creating the YOU you know you are? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What’s Time Got to Do With it? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/what-s-time-got-to-do-with-it-donnielle-carter--63656468</link><description><![CDATA[It’s the 2nd Year Anniversary of the Right Body for You show and it got me thinking about all the Milestones and Guideposts we have in our lives and our bodies including Birthdays. What if the timeline we put to things is the very thing that is creating the death and destruction of our bodies and our lives? What if giving these up or looking at them differently can give you and your body the change that you’re so anxiously asking for? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/whats-time-got-to-do-with-it-donnielle-carter/</guid><pubDate>Wed, 07 Sep 2016 17:27:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656468/right_body_for_you_sep_7_2016.mp3" length="13190688" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>It’s the 2nd Year Anniversary of the Right Body for You show and it got me thinking about all the Milestones and Guideposts we have in our lives and our bodies including Birthdays. What if the timeline we put to things is the very thing that is...</itunes:subtitle><itunes:summary><![CDATA[It’s the 2nd Year Anniversary of the Right Body for You show and it got me thinking about all the Milestones and Guideposts we have in our lives and our bodies including Birthdays. What if the timeline we put to things is the very thing that is creating the death and destruction of our bodies and our lives? What if giving these up or looking at them differently can give you and your body the change that you’re so anxiously asking for? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Manipulation: The Greatest Tool You NEVER Use ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/manipulation-the-greatest-tool-you-never-use-donnielle-carter--63656357</link><description><![CDATA[We have been taught that to manipulate is bad, wrong and evil. What if that is a big BIG lie? Manipulation isn't what you think it is. It's a wonderful tool that we don't use often enough. Do you know you can't heal your body or lose weight without being willing to manipulate? You can make money without being willing to manipulate? And...oh yeah....walk through the world without manipulating. So what is manipulation then?? So different than what you think! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/manipulation-the-greatest-tool-you-never-use-donnielle-carter/</guid><pubDate>Wed, 31 Aug 2016 19:10:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656357/right_body_for_you_aug_31_2016.mp3" length="13188240" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>We have been taught that to manipulate is bad, wrong and evil. What if that is a big BIG lie? Manipulation isn't what you think it is. It's a wonderful tool that we don't use often enough. Do you know you can't heal your body or lose weight without...</itunes:subtitle><itunes:summary><![CDATA[We have been taught that to manipulate is bad, wrong and evil. What if that is a big BIG lie? Manipulation isn't what you think it is. It's a wonderful tool that we don't use often enough. Do you know you can't heal your body or lose weight without being willing to manipulate? You can make money without being willing to manipulate? And...oh yeah....walk through the world without manipulating. So what is manipulation then?? So different than what you think! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is This Tool Broke? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/is-this-tool-broke-donnielle-carter--63656413</link><description><![CDATA[You learned an amazing tool! It has created so much change for so many people. You eagerly start to use it and.....NOTHING!! No big change &amp; your life feels the same. WHAT? WHY?? You begin to think...."Maybe I'm broken? Maybe I'm beyond help or change." then secretly you begin to hope that it's the tool. Maybe the tool is broken? What if the tool is broken?? What if it's neither one? What if it's something else completely? What is really going on? Please join Donnielle as she explores those moments when the tools are not working. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/is-this-tool-broke-donnielle-carter/</guid><pubDate>Wed, 17 Aug 2016 18:58:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656413/right_body_for_you_aug_17_2016.mp3" length="13193136" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>You learned an amazing tool! It has created so much change for so many people. You eagerly start to use it and.....NOTHING!! No big change &amp;amp; your life feels the same. WHAT? WHY?? You begin to think...."Maybe I'm broken? Maybe I'm beyond help or...</itunes:subtitle><itunes:summary><![CDATA[You learned an amazing tool! It has created so much change for so many people. You eagerly start to use it and.....NOTHING!! No big change &amp; your life feels the same. WHAT? WHY?? You begin to think...."Maybe I'm broken? Maybe I'm beyond help or change." then secretly you begin to hope that it's the tool. Maybe the tool is broken? What if the tool is broken?? What if it's neither one? What if it's something else completely? What is really going on? Please join Donnielle as she explores those moments when the tools are not working. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3299</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Body FAQ ~ 3rd Edition ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/body-faq-3rd-edition-donnielle-carter--63656353</link><description><![CDATA[I get asked random questions quite frequently and I know that the responses can benefit many. Occasionally I will put together a FAQ show with real life questions from real life people. Do you have a question you've always wondered about? Now is the time to let me know. Thanks! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/body-faq-3rd-edition-donnielle-carter/</guid><pubDate>Wed, 10 Aug 2016 19:12:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656353/right_body_for_you_aug_10_2016.mp3" length="13188960" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>I get asked random questions quite frequently and I know that the responses can benefit many. Occasionally I will put together a FAQ show with real life questions from real life people. Do you have a question you've always wondered about? Now is the...</itunes:subtitle><itunes:summary><![CDATA[I get asked random questions quite frequently and I know that the responses can benefit many. Occasionally I will put together a FAQ show with real life questions from real life people. Do you have a question you've always wondered about? Now is the time to let me know. Thanks! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WaveJacking – Use it, Ride it, Tap into it. ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/wavejacking-use-it-ride-it-tap-into-it-donnielle-carter--63656386</link><description><![CDATA[So 98% of thoughts, feelings and emotions don't belong to us. Yes, it's not yours but maybe you can use it to create YOUR life? Why fight it when you can ride it. What if going with "the flow" can work to your advantage? Who cares if you feel excited only because others are. If you're enjoying it....OK. Maybe this can assist you with going to the gym or a project or a writing that story or even chores?? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/wavejacking-use-it-ride-it-tap-into-it-donnielle-carter/</guid><pubDate>Wed, 03 Aug 2016 19:01:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656386/right_body_for_you_aug_3_2016.mp3" length="13190256" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>So 98% of thoughts, feelings and emotions don't belong to us. Yes, it's not yours but maybe you can use it to create YOUR life? Why fight it when you can ride it. What if going with "the flow" can work to your advantage? Who cares if you feel excited...</itunes:subtitle><itunes:summary><![CDATA[So 98% of thoughts, feelings and emotions don't belong to us. Yes, it's not yours but maybe you can use it to create YOUR life? Why fight it when you can ride it. What if going with "the flow" can work to your advantage? Who cares if you feel excited only because others are. If you're enjoying it....OK. Maybe this can assist you with going to the gym or a project or a writing that story or even chores?? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Is THIS Showing Up? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/why-is-this-showing-up-donnielle-carter--63656396</link><description><![CDATA[You've asked for more money and you crash your car. What? You've asked for your body to change and you suddenly get your period after not having it for 5 years. What? Did you ask wrong? Is the universe just a prankster? What if it's something else? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/why-is-this-showing-up-donnielle-carter/</guid><pubDate>Wed, 27 Jul 2016 18:58:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656396/right_body_for_you_jul_27_2016.mp3" length="13156416" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>You've asked for more money and you crash your car. What? You've asked for your body to change and you suddenly get your period after not having it for 5 years. What? Did you ask wrong? Is the universe just a prankster? What if it's something else?...</itunes:subtitle><itunes:summary><![CDATA[You've asked for more money and you crash your car. What? You've asked for your body to change and you suddenly get your period after not having it for 5 years. What? Did you ask wrong? Is the universe just a prankster? What if it's something else? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You In Your Body or Is Your Body In You? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/are-you-in-your-body-or-is-your-body-in-you-donnielle-carter--63656473</link><description><![CDATA[We've been taught that we are inside our body. We've seen the movies right? The ghost comes out looking exactly like the body and it comes from the body so we are IN our bodies right? Right? Maybe not....what if the opposite is true? What if our body is in US? What does that even look like? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/are-you-in-your-body-or-is-your-body-in-you-donnielle-carter/</guid><pubDate>Wed, 20 Jul 2016 19:06:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656473/right_body_for_you_jul_20_2016.mp3" length="52598148" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>We've been taught that we are inside our body. We've seen the movies right? The ghost comes out looking exactly like the body and it comes from the body so we are IN our bodies right? Right? Maybe not....what if the opposite is true? What if our body...</itunes:subtitle><itunes:summary><![CDATA[We've been taught that we are inside our body. We've seen the movies right? The ghost comes out looking exactly like the body and it comes from the body so we are IN our bodies right? Right? Maybe not....what if the opposite is true? What if our body is in US? What does that even look like? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Did You Create Your Future or Perceive It? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/did-you-create-your-future-or-perceive-it-donnielle-carter--63656405</link><description><![CDATA[How many times have you said, "I knew that!"? You're right, you did know it. Now, did you create it or just perceive it? Is there a difference? Does it matter? How can you use this to your advantage? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/did-you-create-your-future-or-perceive-it-donnielle-carter/</guid><pubDate>Wed, 13 Jul 2016 19:06:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656405/right_body_for_you_jul_13_2016.mp3" length="13113792" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>How many times have you said, "I knew that!"? You're right, you did know it. Now, did you create it or just perceive it? Is there a difference? Does it matter? How can you use this to your advantage? Join Donnielle Carter this week as she explores the...</itunes:subtitle><itunes:summary><![CDATA[How many times have you said, "I knew that!"? You're right, you did know it. Now, did you create it or just perceive it? Is there a difference? Does it matter? How can you use this to your advantage? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3279</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>World Events &amp; Your Body ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/world-events-your-body-donnielle-carter--63656379</link><description><![CDATA[There is a war in Africa but you don’t live there…what does that have to do with your body? There is a bombing at the Atlanta Olympics…what does that have to do with your body? There is an earthquake in Chile…what does that have to do with your body? Often we admit that thing going on with the earth impacts our body but what about things ON the earth? Do they affect your body? YES! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/world-events-your-body-donnielle-carter/</guid><pubDate>Wed, 06 Jul 2016 18:56:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656379/right_body_for_you_jul_6_2016.mp3" length="13190688" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>There is a war in Africa but you don’t live there…what does that have to do with your body? There is a bombing at the Atlanta Olympics…what does that have to do with your body? There is an earthquake in Chile…what does that have to do with your body?...</itunes:subtitle><itunes:summary><![CDATA[There is a war in Africa but you don’t live there…what does that have to do with your body? There is a bombing at the Atlanta Olympics…what does that have to do with your body? There is an earthquake in Chile…what does that have to do with your body? Often we admit that thing going on with the earth impacts our body but what about things ON the earth? Do they affect your body? YES! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Be Your Own Mistake ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/be-your-own-mistake-donnielle-carter--63656377</link><description><![CDATA[Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/be-your-own-mistake-donnielle-carter/</guid><pubDate>Wed, 29 Jun 2016 18:56:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656377/right_body_for_you_jun_29_2016.mp3" length="13174992" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends...</itunes:subtitle><itunes:summary><![CDATA[Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3294</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Are You Fooling with Your Pretense of Change? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/who-are-you-fooling-with-your-pretense-of-change-donnielle-carter--63656352</link><description><![CDATA[Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/who-are-you-fooling-with-your-pretense-of-change-donnielle-carter/</guid><pubDate>Wed, 22 Jun 2016 18:56:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656352/right_body_for_you_jun_22_2016.mp3" length="13113648" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends...</itunes:subtitle><itunes:summary><![CDATA[Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3279</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Choice Can You Make Today That Will Make Tomorrow Easier? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/what-choice-can-you-make-today-that-will-make-tomorrow-easier-donnielle-carter--63656356</link><description><![CDATA[Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-choice-can-you-make-today-that-will-make-tomorrow-easier-donnielle-carter/</guid><pubDate>Wed, 15 Jun 2016 18:56:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656356/right_body_for_you_jun_15_2016.mp3" length="13152672" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends...</itunes:subtitle><itunes:summary><![CDATA[Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tapping into the Molecules of Change ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/tapping-into-the-molecules-of-change-donnielle-carter--63656397</link><description><![CDATA[What if that moment when everything is "falling apart" is the moment that can create the greatest change for you? What one molecule is willing to change? Have you asked the molecules to contribute to you or are you telling the molecules what to do? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. The Right Body for You book club is available for you! Starts July 7th for 14 weeks and you can sign up here: http://www.accessconsciousness.com/class_details.asp?cid=74308 www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/tapping-into-the-molecules-of-change-donnielle-carter/</guid><pubDate>Wed, 08 Jun 2016 19:01:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656397/right_body_for_you_jun_8_2016.mp3" length="13189824" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What if that moment when everything is "falling apart" is the moment that can create the greatest change for you? What one molecule is willing to change? Have you asked the molecules to contribute to you or are you telling the molecules what to do?...</itunes:subtitle><itunes:summary><![CDATA[What if that moment when everything is "falling apart" is the moment that can create the greatest change for you? What one molecule is willing to change? Have you asked the molecules to contribute to you or are you telling the molecules what to do? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. The Right Body for You book club is available for you! Starts July 7th for 14 weeks and you can sign up here: http://www.accessconsciousness.com/class_details.asp?cid=74308 www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ZZZZZzzzzzzz and your Body? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/zzzzzzzzzzzz-and-your-body-donnielle-carter--63656399</link><description><![CDATA[Who sleeps? You? Or Your Body? Is sleep good or bad or just sleep? Does your body require 8 hours or is that something we’ve been sold? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/zzzzzzzzzzzz-and-your-body-donnielle-carter/</guid><pubDate>Wed, 01 Jun 2016 18:56:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656399/right_body_for_you_jun_1_2016.mp3" length="13179888" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Who sleeps? You? Or Your Body? Is sleep good or bad or just sleep? Does your body require 8 hours or is that something we’ve been sold? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and...</itunes:subtitle><itunes:summary><![CDATA[Who sleeps? You? Or Your Body? Is sleep good or bad or just sleep? Does your body require 8 hours or is that something we’ve been sold? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3295</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Tradition Have You Stopped Asking Questions About? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/what-tradition-have-you-stopped-asking-questions-about-donnielle-carter--63656472</link><description><![CDATA[Ah Traditions....brings out the warm fuzzies doesn't it? That Christmas tradition of opening one present on Christmas Eve or the tradition of BBQ's and fireworks on the 4th of July (In the USA). Warm fuzzies right? Yet how often do we fight over traditions? Been made wrong if our traditions are different than another? And how dare you NOT go with a tradition. Anyone else been made wrong for not going with a tradition??? With the holy and anointed Traditions how much do we turn off our awareness and stop asking questions? What traditions are we following without even realizing it? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-tradition-have-you-stopped-asking-questions-about-donnielle-carter/</guid><pubDate>Wed, 25 May 2016 18:56:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656472/right_body_for_you_may_25_2016.mp3" length="52630885" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Ah Traditions....brings out the warm fuzzies doesn't it? That Christmas tradition of opening one present on Christmas Eve or the tradition of BBQ's and fireworks on the 4th of July (In the USA). Warm fuzzies right? Yet how often do we fight over...</itunes:subtitle><itunes:summary><![CDATA[Ah Traditions....brings out the warm fuzzies doesn't it? That Christmas tradition of opening one present on Christmas Eve or the tradition of BBQ's and fireworks on the 4th of July (In the USA). Warm fuzzies right? Yet how often do we fight over traditions? Been made wrong if our traditions are different than another? And how dare you NOT go with a tradition. Anyone else been made wrong for not going with a tradition??? With the holy and anointed Traditions how much do we turn off our awareness and stop asking questions? What traditions are we following without even realizing it? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does Your Body Like to Cry? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/does-your-body-like-to-cry-donnielle-carter--63656404</link><description><![CDATA["Don't cry". "You're weak when you cry". "I'll give you something to cry about" "There is no crying in Baseball!" Oh wait...that one was a movie. And yet so often that is what the world is like. If you cry you are wrong. And if you're a guy and you cry...forget about it! Who cries? You? or Your Body? What if crying isn't what we've been led to believe? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/does-your-body-like-to-cry-donnielle-carter/</guid><pubDate>Wed, 18 May 2016 13:31:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656404/right_body_for_you_may_18_2016.mp3" length="13148784" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>"Don't cry". "You're weak when you cry". "I'll give you something to cry about" "There is no crying in Baseball!" Oh wait...that one was a movie. And yet so often that is what the world is like. If you cry you are wrong. And if you're a guy and you...</itunes:subtitle><itunes:summary><![CDATA["Don't cry". "You're weak when you cry". "I'll give you something to cry about" "There is no crying in Baseball!" Oh wait...that one was a movie. And yet so often that is what the world is like. If you cry you are wrong. And if you're a guy and you cry...forget about it! Who cries? You? or Your Body? What if crying isn't what we've been led to believe? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Have The World On Mute? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/do-you-have-the-world-on-mute-donnielle-carter--63656406</link><description><![CDATA["Oh I didn't know that" That's a phrase we often use. What if that isn't true. What if you were aware but you had the world on mute so you didn't perceive it? How does our body fit in with this? More than you think. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/do-you-have-the-world-on-mute-donnielle-carter/</guid><pubDate>Wed, 11 May 2016 19:07:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656406/right_body_for_you_may_11_2016.mp3" length="13193568" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>"Oh I didn't know that" That's a phrase we often use. What if that isn't true. What if you were aware but you had the world on mute so you didn't perceive it? How does our body fit in with this? More than you think. Join Donnielle Carter this week as...</itunes:subtitle><itunes:summary><![CDATA["Oh I didn't know that" That's a phrase we often use. What if that isn't true. What if you were aware but you had the world on mute so you didn't perceive it? How does our body fit in with this? More than you think. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3299</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Change Have You Already Given Up On? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/what-change-have-you-already-given-up-on-donnielle-carter--63656394</link><description><![CDATA[Have you ever had something that was so beyond what you thought you could change that you aren't even willing to look at it? Ask questions about it? Is there truly no way out? Or no way to change it? One thing I've discovered with those I've worked with and in my own life is that as long as you're willing to look at it and ask questions ANYTHING can change! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-change-have-you-already-given-up-on-donnielle-carter-2/</guid><pubDate>Wed, 04 May 2016 19:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656394/right_body_for_you_may_4_2016.mp3" length="13157568" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Have you ever had something that was so beyond what you thought you could change that you aren't even willing to look at it? Ask questions about it? Is there truly no way out? Or no way to change it? One thing I've discovered with those I've worked...</itunes:subtitle><itunes:summary><![CDATA[Have you ever had something that was so beyond what you thought you could change that you aren't even willing to look at it? Ask questions about it? Is there truly no way out? Or no way to change it? One thing I've discovered with those I've worked with and in my own life is that as long as you're willing to look at it and ask questions ANYTHING can change! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does Your Body Dream? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/does-your-body-dream-donnielle-carter--63656426</link><description><![CDATA[What dreams? You or your body? Do dreams impact your body? Have you been busy in a dream and woke up tired. What if it doesn't have to be that way? What if dreams aren't even what we think they are? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/does-your-body-dream-donnielle-carter/</guid><pubDate>Wed, 20 Apr 2016 19:04:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656426/right_body_for_you_apr_20_2016.mp3" length="13082112" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What dreams? You or your body? Do dreams impact your body? Have you been busy in a dream and woke up tired. What if it doesn't have to be that way? What if dreams aren't even what we think they are? Join Donnielle Carter this week as she explores the...</itunes:subtitle><itunes:summary><![CDATA[What dreams? You or your body? Do dreams impact your body? Have you been busy in a dream and woke up tired. What if it doesn't have to be that way? What if dreams aren't even what we think they are? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3271</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan-Tab-U-Lous Bodies with Guest Dr. Claudia Cano</title><link>https://www.spreaker.com/episode/fan-tab-u-lous-bodies-with-guest-dr-claudia-cano--63656363</link><description><![CDATA[Claudia Cano is an amazing 3-Day Access Body Class Facilitator and simply ADORES bodies. She has such a unique perspective on how one can listen to, receive from and be with bodies. During this hour she gives great tips for easy to implement NOW tools of being with your body. Don't miss it! http://drclaudiacano.com/en/ Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/fan-tab-u-lous-bodies-with-guest-dr-claudia-cano/</guid><pubDate>Wed, 13 Apr 2016 18:56:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656363/right_body_for_you_apr_13_2016.mp3" length="13182048" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Claudia Cano is an amazing 3-Day Access Body Class Facilitator and simply ADORES bodies. She has such a unique perspective on how one can listen to, receive from and be with bodies. During this hour she gives great tips for easy to implement NOW tools...</itunes:subtitle><itunes:summary><![CDATA[Claudia Cano is an amazing 3-Day Access Body Class Facilitator and simply ADORES bodies. She has such a unique perspective on how one can listen to, receive from and be with bodies. During this hour she gives great tips for easy to implement NOW tools of being with your body. Don't miss it! http://drclaudiacano.com/en/ Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3296</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Surviving Life Changing Events ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/surviving-life-changing-events-donnielle-carter--63656409</link><description><![CDATA[So often when our life changes radically we discount the impact it has on the body. After all, what does our body have to do when someone dies or we move or change jobs? What if your body could be one of the greatest contributors to not only surviving but thriving when life changes? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/surviving-life-changing-events-donnielle-carter/</guid><pubDate>Wed, 06 Apr 2016 18:57:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656409/right_body_for_you_apr_6_2016.mp3" length="13138272" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>So often when our life changes radically we discount the impact it has on the body. After all, what does our body have to do when someone dies or we move or change jobs? What if your body could be one of the greatest contributors to not only surviving...</itunes:subtitle><itunes:summary><![CDATA[So often when our life changes radically we discount the impact it has on the body. After all, what does our body have to do when someone dies or we move or change jobs? What if your body could be one of the greatest contributors to not only surviving but thriving when life changes? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Others Without Killing Yourself ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/healing-others-without-killing-yourself-donnielle-carter--63656398</link><description><![CDATA[I've heard it so many times. I worked with this person on their body and now my body hurts or I"m so sick. What if you could contribute to healing others and not destroy yourself in the process? Is there joy and ease in healing? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/healing-others-without-killing-yourself-donnielle-carter/</guid><pubDate>Wed, 23 Mar 2016 18:56:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656398/right_body_for_you_mar_23_2016.mp3" length="13165920" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>I've heard it so many times. I worked with this person on their body and now my body hurts or I"m so sick. What if you could contribute to healing others and not destroy yourself in the process? Is there joy and ease in healing? Join Donnielle Carter...</itunes:subtitle><itunes:summary><![CDATA[I've heard it so many times. I worked with this person on their body and now my body hurts or I"m so sick. What if you could contribute to healing others and not destroy yourself in the process? Is there joy and ease in healing? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3292</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Have you already chosen to fail today? Donnielle Carter</title><link>https://www.spreaker.com/episode/have-you-already-chosen-to-fail-today-donnielle-carter--63656407</link><description><![CDATA[We so often do, "I'll start today. It doesn't matter if I wait one more day" Is that true? Or are you already choosing to fail? How often does not today become not tomorrow? How do we change this cycle? What does it take to "start" today? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/have-you-already-chosen-to-fail-today-donnielle-carter/</guid><pubDate>Wed, 16 Mar 2016 18:56:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656407/right_body_for_you_mar_16_2016.mp3" length="13177728" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>We so often do, "I'll start today. It doesn't matter if I wait one more day" Is that true? Or are you already choosing to fail? How often does not today become not tomorrow? How do we change this cycle? What does it take to "start" today? Join...</itunes:subtitle><itunes:summary><![CDATA[We so often do, "I'll start today. It doesn't matter if I wait one more day" Is that true? Or are you already choosing to fail? How often does not today become not tomorrow? How do we change this cycle? What does it take to "start" today? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3295</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 2~Choosing a Program For YOUR Body ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/part-2-choosing-a-program-for-your-body-donnielle-carter--63656365</link><description><![CDATA[So now I know what change with my body is possible.....so how do I make those changes? What is a program for your body? How do I know what would work for the change? So many choices and so many programs. What?? Help? How do I choose? Join Donnielle as she shares tools to choose what will work! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/part-2choosing-a-program-for-your-body-donnielle-carter/</guid><pubDate>Wed, 09 Mar 2016 19:57:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656365/right_body_for_you_mar_9_2016.mp3" length="13149216" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>So now I know what change with my body is possible.....so how do I make those changes? What is a program for your body? How do I know what would work for the change? So many choices and so many programs. What?? Help? How do I choose? Join Donnielle as...</itunes:subtitle><itunes:summary><![CDATA[So now I know what change with my body is possible.....so how do I make those changes? What is a program for your body? How do I know what would work for the change? So many choices and so many programs. What?? Help? How do I choose? Join Donnielle as she shares tools to choose what will work! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Choosing a Program For YOUR Body ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/choosing-a-program-for-your-body-donnielle-carter--63656383</link><description><![CDATA[So now I know what change with my body is possible.....so how do I make those changes? What is a program for your body? How do I know what would work for the change? So many choices and so many programs. What?? Help? How do I choose? Join Donnielle as she shares tools to choose what will work! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Check out the Body Image Telecall Donnielle is offering on March 9th, here  - Shattering the Lie of Body Image www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/choosing-a-program-for-your-body-donnielle-carter/</guid><pubDate>Wed, 02 Mar 2016 19:57:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656383/right_body_for_you_mar_2_2016.mp3" length="13159584" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>So now I know what change with my body is possible.....so how do I make those changes? What is a program for your body? How do I know what would work for the change? So many choices and so many programs. What?? Help? How do I choose? Join Donnielle as...</itunes:subtitle><itunes:summary><![CDATA[So now I know what change with my body is possible.....so how do I make those changes? What is a program for your body? How do I know what would work for the change? So many choices and so many programs. What?? Help? How do I choose? Join Donnielle as she shares tools to choose what will work! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Check out the Body Image Telecall Donnielle is offering on March 9th, here  - Shattering the Lie of Body Image www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Body What's It Going To Take for You To Change? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/body-what-s-it-going-to-take-for-you-to-change-donnielle-carter--63656432</link><description><![CDATA[It's an almost daily thought, "I need to change my body" So what would it take to change your body. What do you desire to change about your body? What does your body desire to change about your body? How do you even know? Join Donnielle as she shares tools to know what WHAT THE HECK is changeable with your body. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/body-whats-it-going-to-take-for-you-to-change-donnielle-carter/</guid><pubDate>Wed, 24 Feb 2016 19:56:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656432/right_body_for_you_feb_24_2016.mp3" length="13172832" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>It's an almost daily thought, "I need to change my body" So what would it take to change your body. What do you desire to change about your body? What does your body desire to change about your body? How do you even know? Join Donnielle as she shares...</itunes:subtitle><itunes:summary><![CDATA[It's an almost daily thought, "I need to change my body" So what would it take to change your body. What do you desire to change about your body? What does your body desire to change about your body? How do you even know? Join Donnielle as she shares tools to know what WHAT THE HECK is changeable with your body. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3294</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Body's Turned On, Now What? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/my-body-s-turned-on-now-what-donnielle-carter--63656400</link><description><![CDATA[So your body is all tingly....does that mean you have to have sex? What if your body being turned on is different than what you've thought it was. That it means more than intercourse. Join Donnielle as she explores what it means when your body is turned on. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/my-bodys-turned-on-now-what-donnielle-carter/</guid><pubDate>Wed, 17 Feb 2016 20:24:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656400/right_body_for_you_feb_17_2016.mp3" length="13105440" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>So your body is all tingly....does that mean you have to have sex? What if your body being turned on is different than what you've thought it was. That it means more than intercourse. Join Donnielle as she explores what it means when your body is...</itunes:subtitle><itunes:summary><![CDATA[So your body is all tingly....does that mean you have to have sex? What if your body being turned on is different than what you've thought it was. That it means more than intercourse. Join Donnielle as she explores what it means when your body is turned on. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3277</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Not the Question, It's You! ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/it-s-not-the-question-it-s-you-donnielle-carter--63656374</link><description><![CDATA[I’ve asked the same question a thousand times and NOTHING has changed. I think my question is broken. Can I ask it different? Do I need to stand on my head for it to work? Ask a different question? Join Donnielle as she explores asking questions and the energy behind them. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/its-not-the-question-its-you-donnielle-carter/</guid><pubDate>Wed, 03 Feb 2016 19:57:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656374/right_body_for_you_feb_3_2016.mp3" length="13187664" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>I’ve asked the same question a thousand times and NOTHING has changed. I think my question is broken. Can I ask it different? Do I need to stand on my head for it to work? Ask a different question? Join Donnielle as she explores asking questions and...</itunes:subtitle><itunes:summary><![CDATA[I’ve asked the same question a thousand times and NOTHING has changed. I think my question is broken. Can I ask it different? Do I need to stand on my head for it to work? Ask a different question? Join Donnielle as she explores asking questions and the energy behind them. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Can't I Get My Body Right? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/why-can-t-i-get-my-body-right-donnielle-carter--63656436</link><description><![CDATA[It's called Right Body for You so why isn't my body "Right"?? It doesn't look the way I want! I still have pain! What's UP? What if it's not about the Right Body? What if it's about the "Right You?" Join Donnielle as she explores what's beyond the "Right Body" Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/why-cant-i-get-my-body-right-donnielle-carter/</guid><pubDate>Wed, 27 Jan 2016 19:56:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656436/right_body_for_you_jan_27_2016.mp3" length="13158288" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>It's called Right Body for You so why isn't my body "Right"?? It doesn't look the way I want! I still have pain! What's UP? What if it's not about the Right Body? What if it's about the "Right You?" Join Donnielle as she explores what's beyond the...</itunes:subtitle><itunes:summary><![CDATA[It's called Right Body for You so why isn't my body "Right"?? It doesn't look the way I want! I still have pain! What's UP? What if it's not about the Right Body? What if it's about the "Right You?" Join Donnielle as she explores what's beyond the "Right Body" Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who The Heck is This Donnielle Chick &amp; Why is She in My HEAD? Interviewer Christine McIver</title><link>https://www.spreaker.com/episode/who-the-heck-is-this-donnielle-chick-why-is-she-in-my-head-interviewer-christine-mciver--63656414</link><description><![CDATA[Do you think you know Donnielle Carter?  You've known her for some time and yet there are likely many things that may surprise you about her.  It's time...it's time that the world learned a lot more about who she is, where she's been and all the things and choices that bring her to be who she is in this time and space. Join Christine McIver as she interviews Donnielle Carter this week so together we can learn more about who she truly is. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/who-the-heck-is-this-donnielle-chick-why-is-she-in-my-head-interviewer-christine-mciver/</guid><pubDate>Wed, 20 Jan 2016 19:56:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656414/right_body_for_you_jan_20_2016.mp3" length="13157856" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Do you think you know Donnielle Carter?  You've known her for some time and yet there are likely many things that may surprise you about her.  It's time...it's time that the world learned a lot more about who she is, where she's been and all the...</itunes:subtitle><itunes:summary><![CDATA[Do you think you know Donnielle Carter?  You've known her for some time and yet there are likely many things that may surprise you about her.  It's time...it's time that the world learned a lot more about who she is, where she's been and all the things and choices that bring her to be who she is in this time and space. Join Christine McIver as she interviews Donnielle Carter this week so together we can learn more about who she truly is. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do I Have to Do Something with Awareness? Donnielle Carter</title><link>https://www.spreaker.com/episode/do-i-have-to-do-something-with-awareness-donnielle-carter--63656458</link><description><![CDATA[Your body is an awarness organism and constantly giving your information. So if you become aware of something do you have to do something about it? How often does that stop us from being as aware as we could be? Join Donnielle as she explores what's possible with Awareness. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/do-i-have-to-do-something-with-awareness-donnielle-carter/</guid><pubDate>Wed, 13 Jan 2016 20:11:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656458/right_body_for_you_jan_13_2016.mp3" length="13156560" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Your body is an awarness organism and constantly giving your information. So if you become aware of something do you have to do something about it? How often does that stop us from being as aware as we could be? Join Donnielle as she explores what's...</itunes:subtitle><itunes:summary><![CDATA[Your body is an awarness organism and constantly giving your information. So if you become aware of something do you have to do something about it? How often does that stop us from being as aware as we could be? Join Donnielle as she explores what's possible with Awareness. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Flexible Are You with Your Body? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/how-flexible-are-you-with-your-body-donnielle-carter--63656437</link><description><![CDATA[What if being flexible with your body is more than just how much you can bend or what yoga positions you can get into? What if being flexible with your body is the place where you allow anything to occur and change? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/how-flexible-are-you-with-your-body-donnielle-carter/</guid><pubDate>Wed, 06 Jan 2016 20:40:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656437/right_body_for_you_jan_6_2016.mp3" length="13145184" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What if being flexible with your body is more than just how much you can bend or what yoga positions you can get into? What if being flexible with your body is the place where you allow anything to occur and change? Join Donnielle Carter this week as...</itunes:subtitle><itunes:summary><![CDATA[What if being flexible with your body is more than just how much you can bend or what yoga positions you can get into? What if being flexible with your body is the place where you allow anything to occur and change? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3287</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating the Energy of You with Your Body! ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/creating-the-energy-of-you-with-your-body-donnielle-carter--63656403</link><description><![CDATA[When creating your life so many people don't take their body into account. Sure they may listen if it has to do WITH your body but what if your body can contribute more than that? What would it take to get clear about what YOU would like to create in the world? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/creating-the-energy-of-you-with-your-body-donnielle-carter/</guid><pubDate>Wed, 30 Dec 2015 20:01:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656403/right_body_for_you_dec_30_2015.mp3" length="13127328" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>When creating your life so many people don't take their body into account. Sure they may listen if it has to do WITH your body but what if your body can contribute more than that? What would it take to get clear about what YOU would like to create in...</itunes:subtitle><itunes:summary><![CDATA[When creating your life so many people don't take their body into account. Sure they may listen if it has to do WITH your body but what if your body can contribute more than that? What would it take to get clear about what YOU would like to create in the world? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3282</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Bodies Christmas List! ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/your-bodies-christmas-list-donnielle-carter--63656380</link><description><![CDATA[When shopping this holiday season for all your Christmas lists what is it that your body would desire to receive? Join Donnielle as she explores the things that are on your body's Christmas list this year. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/your-bodies-christmas-list-donnielle-carter/</guid><pubDate>Wed, 16 Dec 2015 19:57:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656380/right_body_for_you_dec_16_2015.mp3" length="13140576" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>When shopping this holiday season for all your Christmas lists what is it that your body would desire to receive? Join Donnielle as she explores the things that are on your body's Christmas list this year. Join Donnielle Carter this week as she...</itunes:subtitle><itunes:summary><![CDATA[When shopping this holiday season for all your Christmas lists what is it that your body would desire to receive? Join Donnielle as she explores the things that are on your body's Christmas list this year. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3286</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I thought I was over this? Why is it coming up?</title><link>https://www.spreaker.com/episode/i-thought-i-was-over-this-why-is-it-coming-up--63656390</link><description><![CDATA[Judgments we have and limitations we have created are multi-faceted. What if it's not a wrongness that something you thought you were "over" is surfacing? What if it's chance to really get rid of it? Join Donnielle as she explores the topic of crap bublling up again. Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/i-thought-i-was-over-this-why-is-it-coming-up/</guid><pubDate>Wed, 02 Dec 2015 20:15:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656390/right_body_for_you_dec_2_2015.mp3" length="13151808" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Judgments we have and limitations we have created are multi-faceted. What if it's not a wrongness that something you thought you were "over" is surfacing? What if it's chance to really get rid of it? Join Donnielle as she explores the topic of crap...</itunes:subtitle><itunes:summary><![CDATA[Judgments we have and limitations we have created are multi-faceted. What if it's not a wrongness that something you thought you were "over" is surfacing? What if it's chance to really get rid of it? Join Donnielle as she explores the topic of crap bublling up again. Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Body contribuing to your business Part 2 ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/your-body-contribuing-to-your-business-part-2-donnielle-carter--63656446</link><description><![CDATA[Due to popular request I'm doing a part 2 of how your body contributes to your body. What else is possible for your life and your business when you allow your body to be the contribution it desires to be? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/your-body-contribuing-to-your-business-part-2-donnielle-carter/</guid><pubDate>Wed, 25 Nov 2015 20:21:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656446/right_body_for_you_nov_25_2015.mp3" length="13152528" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Due to popular request I'm doing a part 2 of how your body contributes to your body. What else is possible for your life and your business when you allow your body to be the contribution it desires to be? Join Donnielle Carter this week as she...</itunes:subtitle><itunes:summary><![CDATA[Due to popular request I'm doing a part 2 of how your body contributes to your body. What else is possible for your life and your business when you allow your body to be the contribution it desires to be? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stuff the Turkey not Your Body! ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/stuff-the-turkey-not-your-body-donnielle-carter--63656392</link><description><![CDATA[Oh the holiday season approaches. What else is possible when we listen to our bodies over the holidays? What if you don't have to fall into the food coma at Thanksgiving? This is not about the food as much as the awareness and honoring of your body. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/stuff-the-turkey-not-your-body-donnielle-carter/</guid><pubDate>Wed, 18 Nov 2015 20:47:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656392/right_body_for_you_nov_18_2015.mp3" length="13149648" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Oh the holiday season approaches. What else is possible when we listen to our bodies over the holidays? What if you don't have to fall into the food coma at Thanksgiving? This is not about the food as much as the awareness and honoring of your body....</itunes:subtitle><itunes:summary><![CDATA[Oh the holiday season approaches. What else is possible when we listen to our bodies over the holidays? What if you don't have to fall into the food coma at Thanksgiving? This is not about the food as much as the awareness and honoring of your body. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating from the Have's not the Have-Not's! Donnielle Carter</title><link>https://www.spreaker.com/episode/creating-from-the-have-s-not-the-have-not-s-donnielle-carter--63656430</link><description><![CDATA[What does your body HAVE that you haven't acknowledged? This reality teaches us to create from what's missing. Being in a hole instead of on firm ground. What would life be like if we started from what we have not what's missing? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/creating-from-the-haves-not-the-have-nots-donnielle-carter/</guid><pubDate>Wed, 11 Nov 2015 20:06:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656430/right_body_for_you_nov_11_2015.mp3" length="13152096" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What does your body HAVE that you haven't acknowledged? This reality teaches us to create from what's missing. Being in a hole instead of on firm ground. What would life be like if we started from what we have not what's missing? Join Donnielle Carter...</itunes:subtitle><itunes:summary><![CDATA[What does your body HAVE that you haven't acknowledged? This reality teaches us to create from what's missing. Being in a hole instead of on firm ground. What would life be like if we started from what we have not what's missing? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Righteous Suffering – Who the hell does that belong to? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/righteous-suffering-who-the-hell-does-that-belong-to-donnielle-carter--63656422</link><description><![CDATA[So often we've been taught that we have to suffer thru things and usually it's our bodies. Where did THAT point of view come from? What if we give up suffering and start enjoying? What if it's easier than you think? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/righteous-suffering-who-the-hell-does-that-belong-to-donnielle-carter/</guid><pubDate>Wed, 04 Nov 2015 19:56:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656422/right_body_for_you_nov_4_2015.mp3" length="13149648" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>So often we've been taught that we have to suffer thru things and usually it's our bodies. Where did THAT point of view come from? What if we give up suffering and start enjoying? What if it's easier than you think? Join Donnielle Carter this week as...</itunes:subtitle><itunes:summary><![CDATA[So often we've been taught that we have to suffer thru things and usually it's our bodies. Where did THAT point of view come from? What if we give up suffering and start enjoying? What if it's easier than you think? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Body Contributing to Your Business isn't HARD Work? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/your-body-contributing-to-your-business-isn-t-hard-work-donnielle-carter--63656415</link><description><![CDATA[When I ask people if their body can contribute to their business they think I'm meaning construction work or the oldest profession in the world.....what if there is more to your body contributing to your business? Our businesses actually rely quite a bit on our bodies. Are we utilizing them or shunning them? Does your body desire to contribute? What if it already is? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/your-body-contributing-to-your-business-isnt-hard-work-donnielle-carter/</guid><pubDate>Wed, 28 Oct 2015 19:12:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656415/right_body_for_you_oct_28_2015.mp3" length="13151232" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>When I ask people if their body can contribute to their business they think I'm meaning construction work or the oldest profession in the world.....what if there is more to your body contributing to your business? Our businesses actually rely quite a...</itunes:subtitle><itunes:summary><![CDATA[When I ask people if their body can contribute to their business they think I'm meaning construction work or the oldest profession in the world.....what if there is more to your body contributing to your business? Our businesses actually rely quite a bit on our bodies. Are we utilizing them or shunning them? Does your body desire to contribute? What if it already is? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gems, Jewels and Your Body ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/gems-jewels-and-your-body-donnielle-carter--63656388</link><description><![CDATA[Just the title makes my body happy. One of the things that occurred when I started including my body in my life was my willingness to wear jewels. Why would including my body make me more comfortable wearing jewels? It wasn't because my body looked or acted a certain way! And what's even more interesting is I had more money to buy those jewels and gems? In the past 2 years I've purchased and received tens of thousands worth of jewelry. Want to know the secret? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/gems-jewels-and-your-body-donnielle-carter/</guid><pubDate>Wed, 21 Oct 2015 18:58:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656388/right_body_for_you_oct_21_2015.mp3" length="13128768" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Just the title makes my body happy. One of the things that occurred when I started including my body in my life was my willingness to wear jewels. Why would including my body make me more comfortable wearing jewels? It wasn't because my body looked or...</itunes:subtitle><itunes:summary><![CDATA[Just the title makes my body happy. One of the things that occurred when I started including my body in my life was my willingness to wear jewels. Why would including my body make me more comfortable wearing jewels? It wasn't because my body looked or acted a certain way! And what's even more interesting is I had more money to buy those jewels and gems? In the past 2 years I've purchased and received tens of thousands worth of jewelry. Want to know the secret? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you part of the conversation between YOUR Body &amp; The Earth?</title><link>https://www.spreaker.com/episode/are-you-part-of-the-conversation-between-your-body-the-earth--63656421</link><description><![CDATA[Your body and the earth are always talking. I can't tell you the number of times I've been irritable for no reason and then somewhere in the world an earthquake happens. So if your body and the earth are having a constant conversation are you willing to be a part of it? You created your body. You helped to create the earth. Are you willing to be a part of the conversation? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/are-you-part-of-the-conversation-between-your-body-the-earth/</guid><pubDate>Wed, 14 Oct 2015 18:57:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656421/right_body_for_you_oct_14_2015.mp3" length="13129920" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Your body and the earth are always talking. I can't tell you the number of times I've been irritable for no reason and then somewhere in the world an earthquake happens. So if your body and the earth are having a constant conversation are you willing...</itunes:subtitle><itunes:summary><![CDATA[Your body and the earth are always talking. I can't tell you the number of times I've been irritable for no reason and then somewhere in the world an earthquake happens. So if your body and the earth are having a constant conversation are you willing to be a part of it? You created your body. You helped to create the earth. Are you willing to be a part of the conversation? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is THAT good for your Body? Donnielle Carter</title><link>https://www.spreaker.com/episode/is-that-good-for-your-body-donnielle-carter--63656384</link><description><![CDATA[What is nurturing for your body? Some people think it's only thr "right" or "proper" kind of food or attnetion. What is nurturing your body really? Can judgment be nuturing? Maybe?? What if asking your body who it would liket to have sex with is one of the greatest things to nurture your bdoy? And would nurturing your body change your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/is-that-good-for-your-body-donnielle-carter/</guid><pubDate>Wed, 07 Oct 2015 18:58:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656384/right_body_for_you_oct_7_2015.mp3" length="13133952" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What is nurturing for your body? Some people think it's only thr "right" or "proper" kind of food or attnetion. What is nurturing your body really? Can judgment be nuturing? Maybe?? What if asking your body who it would liket to have sex with is one...</itunes:subtitle><itunes:summary><![CDATA[What is nurturing for your body? Some people think it's only thr "right" or "proper" kind of food or attnetion. What is nurturing your body really? Can judgment be nuturing? Maybe?? What if asking your body who it would liket to have sex with is one of the greatest things to nurture your bdoy? And would nurturing your body change your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3284</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Willing To Be TOO Much? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/are-you-willing-to-be-too-much-donnielle-carter--63656418</link><description><![CDATA[One of our greatest ways of dimishing ourself is to limit our bodies. What if being willing to be too much was a gift to the world? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/are-you-willing-to-be-too-much-donnielle-carter/</guid><pubDate>Wed, 30 Sep 2015 19:21:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656418/right_body_for_you_sept_30_2015.mp3" length="13073184" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>One of our greatest ways of dimishing ourself is to limit our bodies. What if being willing to be too much was a gift to the world? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits...</itunes:subtitle><itunes:summary><![CDATA[One of our greatest ways of dimishing ourself is to limit our bodies. What if being willing to be too much was a gift to the world? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Body Is Not the Problem You Are!~ Donnielle Carter</title><link>https://www.spreaker.com/episode/your-body-is-not-the-problem-you-are-donnielle-carter--63656429</link><description><![CDATA[It's my body's fault! If I didn't have a body everything would be ok! What if we are putting the blame in the wrong place? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/your-body-is-not-the-problem-you-are-donnielle-carter/</guid><pubDate>Wed, 23 Sep 2015 18:58:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656429/right_body_for_you_sept_23_2015.mp3" length="13099536" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>It's my body's fault! If I didn't have a body everything would be ok! What if we are putting the blame in the wrong place? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with...</itunes:subtitle><itunes:summary><![CDATA[It's my body's fault! If I didn't have a body everything would be ok! What if we are putting the blame in the wrong place? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gift of Pain ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/the-gift-of-pain-donnielle-carter--63656455</link><description><![CDATA[So often the only thing we look at with pain is getting rid of it...what if trying to get rid of it keeps us from knowing what is really going on? Join Donnielle as she gives and explains 4 simple questions that will get to the root of what your pain is telling you. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/the-gift-of-pain-donnielle-carter/</guid><pubDate>Wed, 16 Sep 2015 19:09:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656455/right_body_for_you_sept_16_2015.mp3" length="13072752" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>So often the only thing we look at with pain is getting rid of it...what if trying to get rid of it keeps us from knowing what is really going on? Join Donnielle as she gives and explains 4 simple questions that will get to the root of what your pain...</itunes:subtitle><itunes:summary><![CDATA[So often the only thing we look at with pain is getting rid of it...what if trying to get rid of it keeps us from knowing what is really going on? Join Donnielle as she gives and explains 4 simple questions that will get to the root of what your pain is telling you. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Body Has A Point of View….I Think?! ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/my-body-has-a-point-of-view-i-think-donnielle-carter--63656453</link><description><![CDATA[If my body doesn't have a point of view how can it tell me what it wants to look like? Or what it wants to eat? Or who it wants to play with? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/my-body-has-a-point-of-view-i-think-donnielle-carter/</guid><pubDate>Wed, 09 Sep 2015 19:08:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656453/right_body_for_you_sept_9_2015.mp3" length="13075632" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>If my body doesn't have a point of view how can it tell me what it wants to look like? Or what it wants to eat? Or who it wants to play with? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow</itunes:subtitle><itunes:summary><![CDATA[If my body doesn't have a point of view how can it tell me what it wants to look like? Or what it wants to eat? Or who it wants to play with? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Is My Body Not Listening To Me? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/why-is-my-body-not-listening-to-me-donnielle-carter--63656417</link><description><![CDATA[What if your body is listening but you are saying something different that what you think? Are you speaking in a generative way for your body? What is communication with your body? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/why-is-my-body-not-listening-to-me-donnielle-carter/</guid><pubDate>Wed, 02 Sep 2015 19:09:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656417/right_body_for_you_sept_2_2015.mp3" length="13130208" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What if your body is listening but you are saying something different that what you think? Are you speaking in a generative way for your body? What is communication with your body? www.donnielle.com www.donniellecarter.accessconsciousness.com...</itunes:subtitle><itunes:summary><![CDATA[What if your body is listening but you are saying something different that what you think? Are you speaking in a generative way for your body? What is communication with your body? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OMGosh an Entity Just Saw Me Naked! Guest Cara Wright</title><link>https://www.spreaker.com/episode/omgosh-an-entity-just-saw-me-naked-guest-cara-wright--63656427</link><description><![CDATA[Entities and Bodies? Yep. Join Donnielle and Special Guest Cara Wright as they explore the connection between entities and the creaton of your body. You can find out more about Cara, and how to play with her, at www.facebook.com/MagicinMotionCW www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/omgosh-an-entity-just-saw-me-naked-guest-cara-wright/</guid><pubDate>Wed, 26 Aug 2015 18:58:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656427/right_body_for_you_aug_26_2015.mp3" length="13133232" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Entities and Bodies? Yep. Join Donnielle and Special Guest Cara Wright as they explore the connection between entities and the creaton of your body. You can find out more about Cara, and how to play with her, at www.facebook.com/MagicinMotionCW...</itunes:subtitle><itunes:summary><![CDATA[Entities and Bodies? Yep. Join Donnielle and Special Guest Cara Wright as they explore the connection between entities and the creaton of your body. You can find out more about Cara, and how to play with her, at www.facebook.com/MagicinMotionCW www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3284</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Does Contribution Actually Look Like? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/what-does-contribution-actually-look-like-donnielle-carter--63656402</link><description><![CDATA[We've been told that contribution is a great thing and yet so many are hesitant to give or receive it especially with bodies. What if contribution is something completely different than what we "think" it is?  Might that change your life? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-does-contribution-actually-look-like-donnielle-carter/</guid><pubDate>Wed, 19 Aug 2015 19:05:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656402/right_body_for_you_aug_19_2015.mp3" length="13106736" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>We've been told that contribution is a great thing and yet so many are hesitant to give or receive it especially with bodies. What if contribution is something completely different than what we "think" it is?  Might that change your life?...</itunes:subtitle><itunes:summary><![CDATA[We've been told that contribution is a great thing and yet so many are hesitant to give or receive it especially with bodies. What if contribution is something completely different than what we "think" it is?  Might that change your life? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3277</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who's In Charge You or Your DNA? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/who-s-in-charge-you-or-your-dna-donnielle-carter--63656431</link><description><![CDATA[We've heard it so many times...I'll get it because it's in my family. Is it truly inevitable or is there a way to change it? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/whos-in-charge-you-or-your-dna-donnielle-carter/</guid><pubDate>Wed, 12 Aug 2015 19:10:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656431/right_body_for_you_aug_12_2015.mp3" length="13094064" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>We've heard it so many times...I'll get it because it's in my family. Is it truly inevitable or is there a way to change it? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow</itunes:subtitle><itunes:summary><![CDATA[We've heard it so many times...I'll get it because it's in my family. Is it truly inevitable or is there a way to change it? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3274</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Duck! Here Comes A Projection! ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/duck-here-comes-a-projection-donnielle-carter--63656424</link><description><![CDATA[Can our bodies be impacted by other people's judgments of us? Yes. The good news is it's easy to change that. Join Donnielle as she shares tools to not let other people's judgments impact your body. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/duck-here-comes-a-projection-donnielle-carter/</guid><pubDate>Wed, 05 Aug 2015 19:15:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656424/right_body_for_you_aug_5_2015.mp3" length="13055616" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Can our bodies be impacted by other people's judgments of us? Yes. The good news is it's easy to change that. Join Donnielle as she shares tools to not let other people's judgments impact your body. www.donnielle.com...</itunes:subtitle><itunes:summary><![CDATA[Can our bodies be impacted by other people's judgments of us? Yes. The good news is it's easy to change that. Join Donnielle as she shares tools to not let other people's judgments impact your body. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow]]></itunes:summary><itunes:duration>3264</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tools In Action – Will It Be You? with Donnielle Carter</title><link>https://www.spreaker.com/episode/tools-in-action-will-it-be-you-with-donnielle-carter--63656419</link><description><![CDATA[Ok, you've heard the tools....how do you use them? Join Donnielle as she does a live on-air session with someone using the Right Body for You tools. What change will be created for your body? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow  ]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/tools-in-action-will-it-be-you-with-donnielle-carter/</guid><pubDate>Wed, 29 Jul 2015 18:50:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656419/right_body_for_you_july_29_2015.mp3" length="13131936" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Ok, you've heard the tools....how do you use them? Join Donnielle as she does a live on-air session with someone using the Right Body for You tools. What change will be created for your body? www.donnielle.com...</itunes:subtitle><itunes:summary><![CDATA[Ok, you've heard the tools....how do you use them? Join Donnielle as she does a live on-air session with someone using the Right Body for You tools. What change will be created for your body? www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow  ]]></itunes:summary><itunes:duration>3283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is the Earth Calling Your Body? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/is-the-earth-calling-your-body-donnielle-carter--63656434</link><description><![CDATA[What if there is a connection between your body and the earth? How does your body feel when you go out into nature? What if that pain in your body is the earth knocking at you asking for contribution? Join Donnielle as she explores the symbiotic relationship between your body and the earth]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/is-the-earth-calling-your-body-donnielle-carter/</guid><pubDate>Wed, 22 Jul 2015 19:02:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656434/right_body_for_you_july_22_2015.mp3" length="13158288" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What if there is a connection between your body and the earth? How does your body feel when you go out into nature? What if that pain in your body is the earth knocking at you asking for contribution? Join Donnielle as she explores the symbiotic...</itunes:subtitle><itunes:summary><![CDATA[What if there is a connection between your body and the earth? How does your body feel when you go out into nature? What if that pain in your body is the earth knocking at you asking for contribution? Join Donnielle as she explores the symbiotic relationship between your body and the earth]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can You Literally Laugh Your Ass Off? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/can-you-literally-laugh-your-ass-off-donnielle-carter--63656450</link><description><![CDATA[One expression is laughter is the best medicine....what if that was more accurate then we've given it credit for? Join Donnielle as she explores the humor that body creation can be. Maybe magic is the magic pill we've been looking for?]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/can-you-literally-laugh-your-ass-off-donnielle-carter/</guid><pubDate>Wed, 15 Jul 2015 20:26:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656450/right_body_for_you_july_15_2015.mp3" length="13148352" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>One expression is laughter is the best medicine....what if that was more accurate then we've given it credit for? Join Donnielle as she explores the humor that body creation can be. Maybe magic is the magic pill we've been looking for?</itunes:subtitle><itunes:summary><![CDATA[One expression is laughter is the best medicine....what if that was more accurate then we've given it credit for? Join Donnielle as she explores the humor that body creation can be. Maybe magic is the magic pill we've been looking for?]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food, Bodies and Pleasure with Guest Claudia Cano</title><link>https://www.spreaker.com/episode/food-bodies-and-pleasure-with-guest-claudia-cano--63656416</link><description><![CDATA[When you eat or you excited or do you dread it?  So many people view food as the enemy.  The source of being fat and unhealthy.  What if there was a different possibility with food?  What if you could eat food that your body desired and it was orgasmic with every bite? Dr Claudia Cano A body whisperer, a Medical Doctor and a much-loved facilitator, Dr Claudia Cano is known for her unique ability to communicate with people's bodies energetically, to allow them to get to the place of creating their life instead of trying to stumble through it. Claudia was born and raised in Mexico with a very different view on life, a different view on physical bodies and what the body can do. Since an early age, she recognized that bodies have amazing capacities that are constantly giving us information and awareness of everything going on around us. She also recognized that most people never listen to what their bodies try to tell them. Over time Claudia became aware that one of her gifts was her ability to communicate with bodies with ease. She knows that the capacity to communicate with body is every person’s gift if they are willing to choose it. She also recognized that her gift is her capacity to facilitate people to access their ability and energy they have available that they have never used, they have never bothered to access, and they have never bothered to be. Her invitation is unique and empowers you to include the joy of being with your body, playing with your body and the happiness that brings to life. Dr Claudia Cano facilitates Access body classes worldwide, which give people awareness of energies they can perceive, energies they can access that that have not yet accessed, and the possibilities for a level of potency and power that they never knew they had. http://drclaudiacano.com http://donnielle.com/ http://donniellecarter.accessconsciousness.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/food-bodies-and-pleasure-with-guest-claudia-cano/</guid><pubDate>Wed, 08 Jul 2015 19:13:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656416/right_body_for_you_july_8_2015.mp3" length="13140720" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>When you eat or you excited or do you dread it?  So many people view food as the enemy.  The source of being fat and unhealthy.  What if there was a different possibility with food?  What if you could eat food that your body desired and it was...</itunes:subtitle><itunes:summary><![CDATA[When you eat or you excited or do you dread it?  So many people view food as the enemy.  The source of being fat and unhealthy.  What if there was a different possibility with food?  What if you could eat food that your body desired and it was orgasmic with every bite? Dr Claudia Cano A body whisperer, a Medical Doctor and a much-loved facilitator, Dr Claudia Cano is known for her unique ability to communicate with people's bodies energetically, to allow them to get to the place of creating their life instead of trying to stumble through it. Claudia was born and raised in Mexico with a very different view on life, a different view on physical bodies and what the body can do. Since an early age, she recognized that bodies have amazing capacities that are constantly giving us information and awareness of everything going on around us. She also recognized that most people never listen to what their bodies try to tell them. Over time Claudia became aware that one of her gifts was her ability to communicate with bodies with ease. She knows that the capacity to communicate with body is every person’s gift if they are willing to choose it. She also recognized that her gift is her capacity to facilitate people to access their ability and energy they have available that they have never used, they have never bothered to access, and they have never bothered to be. Her invitation is unique and empowers you to include the joy of being with your body, playing with your body and the happiness that brings to life. Dr Claudia Cano facilitates Access body classes worldwide, which give people awareness of energies they can perceive, energies they can access that that have not yet accessed, and the possibilities for a level of potency and power that they never knew they had. http://drclaudiacano.com http://donnielle.com/ http://donniellecarter.accessconsciousness.com]]></itunes:summary><itunes:duration>3286</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feel That? Oh NO Your Body Did! ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/feel-that-oh-no-your-body-did-donnielle-carter--63656423</link><description><![CDATA[Who feels? You or your body? We tend to use the word feel when talking about our feelings? What if we are creating limitations by using something our body does with uor infinte being? What else is possible when we become aware of the words and energies we are using to create our bodies and lives? http://donnielle.com/ http://donniellecarter.accessconsciousness.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/feel-that-oh-no-your-body-did-donnielle-carter/</guid><pubDate>Wed, 01 Jul 2015 19:01:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656423/right_body_for_you_july_1_2014.mp3" length="13160304" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Who feels? You or your body? We tend to use the word feel when talking about our feelings? What if we are creating limitations by using something our body does with uor infinte being? What else is possible when we become aware of the words and...</itunes:subtitle><itunes:summary><![CDATA[Who feels? You or your body? We tend to use the word feel when talking about our feelings? What if we are creating limitations by using something our body does with uor infinte being? What else is possible when we become aware of the words and energies we are using to create our bodies and lives? http://donnielle.com/ http://donniellecarter.accessconsciousness.com]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who's Body Are You Wearing? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/who-s-body-are-you-wearing-donnielle-carter--63656443</link><description><![CDATA[What if wearing another's body is more than "You have your Mother's eyes."? Do your arms or stomach resemble another person's? Maybe there is a reason for that? If you were wearing your body what would it look like? Join Donnielle as she explores this fascinating topic of bodies. http://donnielle.com/ http://donniellecarter.accessconsciousness.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/whos-body-are-you-wearing-donnielle-carter/</guid><pubDate>Wed, 24 Jun 2015 18:59:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656443/right_body_for_you_june_24_2015.mp3" length="13068288" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What if wearing another's body is more than "You have your Mother's eyes."? Do your arms or stomach resemble another person's? Maybe there is a reason for that? If you were wearing your body what would it look like? Join Donnielle as she explores this...</itunes:subtitle><itunes:summary><![CDATA[What if wearing another's body is more than "You have your Mother's eyes."? Do your arms or stomach resemble another person's? Maybe there is a reason for that? If you were wearing your body what would it look like? Join Donnielle as she explores this fascinating topic of bodies. http://donnielle.com/ http://donniellecarter.accessconsciousness.com]]></itunes:summary><itunes:duration>3268</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your life is a stage….not your body. ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/your-life-is-a-stage-not-your-body-donnielle-carter--63656460</link><description><![CDATA[Shakespeare says your life is a stage but how often do we but into the stages of life? Have you bought into different stages of life? You have Acne was a teenager? Child/Teenager/Adult/Mature? What if we aren't the effect of these things? What if it was a choice? Join Donnielle as she explores walking with your body not on your body. http://donnielle.com/ http://donniellecarter.accessconsciousness.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/your-life-is-a-stage-not-your-body-donnielle-carter/</guid><pubDate>Wed, 17 Jun 2015 18:10:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656460/right_body_for_you_june_17_2015.mp3" length="13058208" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Shakespeare says your life is a stage but how often do we but into the stages of life? Have you bought into different stages of life? You have Acne was a teenager? Child/Teenager/Adult/Mature? What if we aren't the effect of these things? What if it...</itunes:subtitle><itunes:summary><![CDATA[Shakespeare says your life is a stage but how often do we but into the stages of life? Have you bought into different stages of life? You have Acne was a teenager? Child/Teenager/Adult/Mature? What if we aren't the effect of these things? What if it was a choice? Join Donnielle as she explores walking with your body not on your body. http://donnielle.com/ http://donniellecarter.accessconsciousness.com]]></itunes:summary><itunes:duration>3265</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHY is my body this way? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/why-is-my-body-this-way-donnielle-carter--63656408</link><description><![CDATA[When we ask WHY are we asking for clarity or the excuse? And if we are looking for the excuse what are we creating? Freedom or jail? What do we create when Join Donnielle as she explores the whine of the WHYYYYYYYYY???]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/why-is-my-body-this-way-donnielle-carter/</guid><pubDate>Wed, 10 Jun 2015 19:03:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656408/right_body_for_you_june_10_2015.mp3" length="12935232" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>When we ask WHY are we asking for clarity or the excuse? And if we are looking for the excuse what are we creating? Freedom or jail? What do we create when Join Donnielle as she explores the whine of the WHYYYYYYYYY???</itunes:subtitle><itunes:summary><![CDATA[When we ask WHY are we asking for clarity or the excuse? And if we are looking for the excuse what are we creating? Freedom or jail? What do we create when Join Donnielle as she explores the whine of the WHYYYYYYYYY???]]></itunes:summary><itunes:duration>3234</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is your body just the effect of things? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/is-your-body-just-the-effect-of-things-donnielle-carter--63656433</link><description><![CDATA[Are you creating your body from creation and choice or has what your body looks like and feels like already been decided?  Is it fate?  Is it genes?  Is it what we’ve already decided must be? Join Donnielle as she explores the Creation of Your Body.  Are we just the effect of things?  Or do we have choice? http://www.donnielle.com/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/is-your-body-just-the-effect-of-things-donnielle-carter/</guid><pubDate>Wed, 03 Jun 2015 18:57:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656433/right_body_for_you_june_3_2015.mp3" length="13048560" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Are you creating your body from creation and choice or has what your body looks like and feels like already been decided?  Is it fate?  Is it genes?  Is it what we’ve already decided must be? Join Donnielle as she explores the Creation of Your Body. ...</itunes:subtitle><itunes:summary><![CDATA[Are you creating your body from creation and choice or has what your body looks like and feels like already been decided?  Is it fate?  Is it genes?  Is it what we’ve already decided must be? Join Donnielle as she explores the Creation of Your Body.  Are we just the effect of things?  Or do we have choice? http://www.donnielle.com/]]></itunes:summary><itunes:duration>3263</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Body, Your Partner ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/your-body-your-partner-donnielle-carter--63656447</link><description><![CDATA[When you talk to your body are you working WITH it?  Or are you directing it?  What if your body was your partner?  Might that create more? Join Donnielle as she explores this topic of being 50/50 with your body.]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/your-body-your-partner-donnielle-carter/</guid><pubDate>Wed, 27 May 2015 19:25:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656447/right_body_for_you_may_27_2015.mp3" length="12897360" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>When you talk to your body are you working WITH it?  Or are you directing it?  What if your body was your partner?  Might that create more? Join Donnielle as she explores this topic of being 50/50 with your body.</itunes:subtitle><itunes:summary><![CDATA[When you talk to your body are you working WITH it?  Or are you directing it?  What if your body was your partner?  Might that create more? Join Donnielle as she explores this topic of being 50/50 with your body.]]></itunes:summary><itunes:duration>3225</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What if life wasn’t about avoiding death? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/what-if-life-wasn-t-about-avoiding-death-donnielle-carter--63656459</link><description><![CDATA[Are you creating your life or just avoiding death?  So much of our time is spent trying to just stay alive.  What about having fun along with way? Join Donnielle as she explores death, living and creating a life.  What else is truly possible if you were creating not avoiding?]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-if-life-wasnt-about-avoiding-death-donnielle-carter/</guid><pubDate>Wed, 20 May 2015 21:11:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656459/right_body_for_you_may_20_2015.mp3" length="12915936" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Are you creating your life or just avoiding death?  So much of our time is spent trying to just stay alive.  What about having fun along with way? Join Donnielle as she explores death, living and creating a life.  What else is truly possible if you...</itunes:subtitle><itunes:summary><![CDATA[Are you creating your life or just avoiding death?  So much of our time is spent trying to just stay alive.  What about having fun along with way? Join Donnielle as she explores death, living and creating a life.  What else is truly possible if you were creating not avoiding?]]></itunes:summary><itunes:duration>3229</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can your body be a contribution to your business? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/can-your-body-be-a-contribution-to-your-business-donnielle-carter--63656442</link><description><![CDATA[If your body can be a contribution to your life can it be a contribution to your business as well?  What would that even look like? Join Donnielle as she explores the surprising ways that your body can and does contribute to your body.  After all, who can benefit from your business?  Might it be your body?]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/can-your-body-be-a-contribution-to-your-business-donnielle-carter/</guid><pubDate>Wed, 13 May 2015 19:05:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656442/right_body_for_you_may_13_2015.mp3" length="12878928" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>If your body can be a contribution to your life can it be a contribution to your business as well?  What would that even look like? Join Donnielle as she explores the surprising ways that your body can and does contribute to your body.  After all, who...</itunes:subtitle><itunes:summary><![CDATA[If your body can be a contribution to your life can it be a contribution to your business as well?  What would that even look like? Join Donnielle as she explores the surprising ways that your body can and does contribute to your body.  After all, who can benefit from your business?  Might it be your body?]]></itunes:summary><itunes:duration>3220</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's ok to hate bodies…isn't it? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/it-s-ok-to-hate-bodies-isn-t-it-donnielle-carter--63656452</link><description><![CDATA[What if acknowledging that you hate bodies or your body would actually get you out of hating it?  Would it be possible to then let go of the hate and start to enjoy?  And in that enjoyment your body could heal and change?  So truth, would you like to change it?  Join Donnielle as she explores what is hiding behind hating your body.]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/its-ok-to-hate-bodies-isnt-it-donnielle-carter/</guid><pubDate>Wed, 06 May 2015 19:10:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656452/right_body_for_you_may_6_2015.mp3" length="12862656" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What if acknowledging that you hate bodies or your body would actually get you out of hating it?  Would it be possible to then let go of the hate and start to enjoy?  And in that enjoyment your body could heal and change?  So truth, would you like to...</itunes:subtitle><itunes:summary><![CDATA[What if acknowledging that you hate bodies or your body would actually get you out of hating it?  Would it be possible to then let go of the hate and start to enjoy?  And in that enjoyment your body could heal and change?  So truth, would you like to change it?  Join Donnielle as she explores what is hiding behind hating your body.]]></itunes:summary><itunes:duration>3216</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>But I'm not a Body Worker? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/but-i-m-not-a-body-worker-donnielle-carter--63656438</link><description><![CDATA[Do you define yourself as a Body Worker or not  Body Worker?  What does that even mean?  What if being a Body Worker just means that you HAVE a body??  Join Donnielle as she explores what truly being a Body Worker means.  ]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/but-im-not-a-body-worker-donnielle-carter/</guid><pubDate>Wed, 29 Apr 2015 19:05:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656438/right_body_for_you_apr_29_2015.mp3" length="13040496" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Do you define yourself as a Body Worker or not  Body Worker?  What does that even mean?  What if being a Body Worker just means that you HAVE a body??  Join Donnielle as she explores what truly being a Body Worker means.  </itunes:subtitle><itunes:summary><![CDATA[Do you define yourself as a Body Worker or not  Body Worker?  What does that even mean?  What if being a Body Worker just means that you HAVE a body??  Join Donnielle as she explores what truly being a Body Worker means.  ]]></itunes:summary><itunes:duration>3261</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fat, Skinny, Perfection? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/fat-skinny-perfection-donnielle-carter--63656441</link><description><![CDATA[What does the perfect body even mean? I'm too fat, you're too skinny....I've been born in the wrong  century?  What else is possible when we don't look at our bodies thru the judgment of this century and what the current style is?  Join Donnielle as she explores what is possible for your body without judgment.]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/fat-skinny-perfection-donnielle-carter/</guid><pubDate>Wed, 22 Apr 2015 19:01:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656441/right_body_for_you_apr_22_2015.mp3" length="13119408" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What does the perfect body even mean? I'm too fat, you're too skinny....I've been born in the wrong  century?  What else is possible when we don't look at our bodies thru the judgment of this century and what the current style is?  Join Donnielle as...</itunes:subtitle><itunes:summary><![CDATA[What does the perfect body even mean? I'm too fat, you're too skinny....I've been born in the wrong  century?  What else is possible when we don't look at our bodies thru the judgment of this century and what the current style is?  Join Donnielle as she explores what is possible for your body without judgment.]]></itunes:summary><itunes:duration>3280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Hoarding or Are You the Whore? Donnielle Carter</title><link>https://www.spreaker.com/episode/are-you-hoarding-or-are-you-the-whore-donnielle-carter--63656412</link><description><![CDATA[Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life?  ]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/are-you-hoarding-or-are-you-the-whore-donnielle-carter/</guid><pubDate>Wed, 15 Apr 2015 19:07:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656412/right_body_for_you_apr_15_2015.mp3" length="13119408" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends...</itunes:subtitle><itunes:summary><![CDATA[Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life?  ]]></itunes:summary><itunes:duration>3280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What the Hell is YOUR Body Saying? ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/what-the-hell-is-your-body-saying-donnielle-carter--63656440</link><description><![CDATA[Join Donnielle LIVE from her 2.5 day Right Body for You workshop in Houston, TX! Play with the energy of a whole room of people choosing not to judge their bodies and allowing them to change. What else is possible when we ALL TOGETHER choose to enjoy our bodies?]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-the-hell-is-your-body-saying-donnielle-carter/</guid><pubDate>Wed, 08 Apr 2015 19:02:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656440/right_body_for_you_apr_8_2015.mp3" length="13000032" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Join Donnielle LIVE from her 2.5 day Right Body for You workshop in Houston, TX! Play with the energy of a whole room of people choosing not to judge their bodies and allowing them to change. What else is possible when we ALL TOGETHER choose to enjoy...</itunes:subtitle><itunes:summary><![CDATA[Join Donnielle LIVE from her 2.5 day Right Body for You workshop in Houston, TX! Play with the energy of a whole room of people choosing not to judge their bodies and allowing them to change. What else is possible when we ALL TOGETHER choose to enjoy our bodies?]]></itunes:summary><itunes:duration>3251</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Your Life and Body Unstuck</title><link>https://www.spreaker.com/episode/getting-your-life-and-body-unstuck--63656470</link><description><![CDATA[Do you feel like your body and your life is “stuck”?  Nothing ever changes no matter what you do? Join Donnielle as she gives you 10 tips to get unstuck, to get the energy moving so that you can create your life and your body. www.Donnielle.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/getting-your-life-and-body-unstuck/</guid><pubDate>Wed, 01 Apr 2015 19:05:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656470/right_body_for_you_apr_1_2015.mp3" length="12925152" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Do you feel like your body and your life is “stuck”?  Nothing ever changes no matter what you do? Join Donnielle as she gives you 10 tips to get unstuck, to get the energy moving so that you can create your life and your body. www.Donnielle.com</itunes:subtitle><itunes:summary><![CDATA[Do you feel like your body and your life is “stuck”?  Nothing ever changes no matter what you do? Join Donnielle as she gives you 10 tips to get unstuck, to get the energy moving so that you can create your life and your body. www.Donnielle.com]]></itunes:summary><itunes:duration>3232</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Nice to Your Body ~ Donnielle Carter</title><link>https://www.spreaker.com/episode/being-nice-to-your-body-donnielle-carter--63656474</link><description><![CDATA[Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? http://donnielle.com/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/being-nice-to-your-body-donnielle-carter/</guid><pubDate>Wed, 25 Mar 2015 19:24:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656474/right_body_for_you_mar_25_2015.mp3" length="12971088" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends...</itunes:subtitle><itunes:summary><![CDATA[Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? http://donnielle.com/]]></itunes:summary><itunes:duration>3243</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I left my Appendix in Toronto…. using the Tools in an Emergency with Donnielle Carter</title><link>https://www.spreaker.com/episode/i-left-my-appendix-in-toronto-using-the-tools-in-an-emergency-with-donnielle-carter--63656456</link><description><![CDATA[Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life?  http://donnielle.com/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/i-left-my-appendix-in-toronto-using-the-tools-in-an-emergency-with-donnielle-carter/</guid><pubDate>Wed, 18 Mar 2015 19:02:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656456/right_body_for_you_mar_18_2015.mp3" length="13042944" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends...</itunes:subtitle><itunes:summary><![CDATA[Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life?  http://donnielle.com/]]></itunes:summary><itunes:duration>3261</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Menopause – some tools to change it! Right Body for You with Special Guest Juna Guetter</title><link>https://www.spreaker.com/episode/menopause-some-tools-to-change-it-right-body-for-you-with-special-guest-juna-guetter--63656475</link><description><![CDATA[What if you had no point of view about getting older? What if you didn’t have to have any symptoms when you became the average age of onset for things like Menopause, wrinkles, dry skin, balding, etc.? Are you and your body ready to let go of being run by these limiting conclusionary realities with bodies?  What can your body change that would create more ease? If you weren’t creating your body through judgments, conclusions and bio-mimemtically mimicking, what else could you choose? Since 2009, Juna has been working internationally as a Certified Access Consciousness Facilitator, and additionally, since 2013,  as a 3 Day Body Class Facilitator, empowering and educating people around the world in the art of conscious living and joyful embodiment.  Before that, 20 years of teaching, Social work, running a Kitchen Business, Dance and raising children.  ]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/menopause-some-tools-to-change-it-right-body-for-you-with-special-guest-juna-guetter/</guid><pubDate>Wed, 18 Feb 2015 20:05:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656475/right_body_for_you_feb_18_2015.mp3" length="13071168" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What if you had no point of view about getting older? What if you didn’t have to have any symptoms when you became the average age of onset for things like Menopause, wrinkles, dry skin, balding, etc.? Are you and your body ready to let go of being...</itunes:subtitle><itunes:summary><![CDATA[What if you had no point of view about getting older? What if you didn’t have to have any symptoms when you became the average age of onset for things like Menopause, wrinkles, dry skin, balding, etc.? Are you and your body ready to let go of being run by these limiting conclusionary realities with bodies?  What can your body change that would create more ease? If you weren’t creating your body through judgments, conclusions and bio-mimemtically mimicking, what else could you choose? Since 2009, Juna has been working internationally as a Certified Access Consciousness Facilitator, and additionally, since 2013,  as a 3 Day Body Class Facilitator, empowering and educating people around the world in the art of conscious living and joyful embodiment.  Before that, 20 years of teaching, Social work, running a Kitchen Business, Dance and raising children.  ]]></itunes:summary><itunes:duration>3268</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Right Body For You-Donnielle Carter</title><link>https://www.spreaker.com/episode/right-body-for-you-donnielle-carter--63656410</link><description><![CDATA[Have you struggled with changing your body? Haven’t you always known that changing your body should be easier? What if it wasn’t about dominating or forcing your body with the latest fads or exercises? What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life?]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/right-body-for-you-donnielle-carter/</guid><pubDate>Wed, 11 Feb 2015 20:00:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656410/right_body_for_you_feb_11_2015.mp3" length="12916800" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Have you struggled with changing your body? Haven’t you always known that changing your body should be easier? What if it wasn’t about dominating or forcing your body with the latest fads or exercises? What if it was as simple as making friends with...</itunes:subtitle><itunes:summary><![CDATA[Have you struggled with changing your body? Haven’t you always known that changing your body should be easier? What if it wasn’t about dominating or forcing your body with the latest fads or exercises? What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life?]]></itunes:summary><itunes:duration>3230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All about X-Men with Diva Diaz</title><link>https://www.spreaker.com/episode/all-about-x-men-with-diva-diaz--63656445</link><description><![CDATA[So many people have been labeled with “disabilities” such as ADD, Autism and OCD. What if they are actually abilities? And what does this have to do with the body? Everything. Often these diagnose are labeled with a hormonal imbalance. What if that’s what not is really going on? Diva Diaz is a functioning autistic. She travels the world educating people that a label does not mean an end. What if it’s only a beginning? www.DivaDiaz.com www.Donnielle.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/all-about-x-men-with-diva-diaz/</guid><pubDate>Wed, 21 Jan 2015 20:04:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656445/right_body_for_you_jan_21_2015.mp3" length="13059504" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>So many people have been labeled with “disabilities” such as ADD, Autism and OCD. What if they are actually abilities? And what does this have to do with the body? Everything. Often these diagnose are labeled with a hormonal imbalance. What if that’s...</itunes:subtitle><itunes:summary><![CDATA[So many people have been labeled with “disabilities” such as ADD, Autism and OCD. What if they are actually abilities? And what does this have to do with the body? Everything. Often these diagnose are labeled with a hormonal imbalance. What if that’s what not is really going on? Diva Diaz is a functioning autistic. She travels the world educating people that a label does not mean an end. What if it’s only a beginning? www.DivaDiaz.com www.Donnielle.com]]></itunes:summary><itunes:duration>3265</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Does This Belong To?</title><link>https://www.spreaker.com/episode/who-does-this-belong-to--63656461</link><description><![CDATA[Could it be that what you experience in your body as discomfort, pain and even hunger may not be yours? What if this is true and you didn’t have to take any of it on? In fact, you have the capacity to turn this awareness into a beautiful gift for all. Join Donnielle for this lighthearted discussion about how your body is a great tool for awareness and what to do with it. http://www.donnielle.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/who-does-this-belong-to/</guid><pubDate>Wed, 14 Jan 2015 20:22:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656461/right_body_for_you_jan_14_2015.mp3" length="12995568" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Could it be that what you experience in your body as discomfort, pain and even hunger may not be yours? What if this is true and you didn’t have to take any of it on? In fact, you have the capacity to turn this awareness into a beautiful gift for all....</itunes:subtitle><itunes:summary><![CDATA[Could it be that what you experience in your body as discomfort, pain and even hunger may not be yours? What if this is true and you didn’t have to take any of it on? In fact, you have the capacity to turn this awareness into a beautiful gift for all. Join Donnielle for this lighthearted discussion about how your body is a great tool for awareness and what to do with it. http://www.donnielle.com]]></itunes:summary><itunes:duration>3249</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relating to Others with Ease – Right Body for You hosted by Donnielle Carter</title><link>https://www.spreaker.com/episode/relating-to-others-with-ease-right-body-for-you-hosted-by-donnielle-carter--63656428</link><description><![CDATA[Often people are uncomfortable in social settings and prefer to avoid any situation where they will have to talk or be face to face with other people. What if being around people were actually fun and you always knew what to say or not say?  Your body contributes to that communication is so many more ways than just visual.  Join Donnielle as she interviews guest Kass Thomas who travels the world communicating with ease with anyone in any language. Kass Thomas is an AC Facilitator and Worldwide Coordinator of Language Products for Access Consciousness®. She is originally from Boston, went to university in New York and Paris and currently resides in Italy where she also owns a boutique bed and breakfast with her partner in Rome. Currently Kass travels the world offering workshops on Business, Money, Bodies, and effective communication skills when relating to other people, clients, employees and other cultures. Her exuberant personality, quick wit and direct approach to pragmatic consciousness has been an inspiration to thousands of people. She has a radio show called Living Consciously with Kass….A Global Approach and hosts a variety of international guests to speak on different topics in various languages, several of which she speaks fluently herself. www.Donnielle.com www.kassthomas.com  ]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/relating-to-others-with-ease-right-body-for-you-hosted-by-donnielle-carter/</guid><pubDate>Wed, 07 Jan 2015 20:11:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656428/right_body_for_you_jan_7_2015.mp3" length="13072320" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Often people are uncomfortable in social settings and prefer to avoid any situation where they will have to talk or be face to face with other people. What if being around people were actually fun and you always knew what to say or not say?  Your body...</itunes:subtitle><itunes:summary><![CDATA[Often people are uncomfortable in social settings and prefer to avoid any situation where they will have to talk or be face to face with other people. What if being around people were actually fun and you always knew what to say or not say?  Your body contributes to that communication is so many more ways than just visual.  Join Donnielle as she interviews guest Kass Thomas who travels the world communicating with ease with anyone in any language. Kass Thomas is an AC Facilitator and Worldwide Coordinator of Language Products for Access Consciousness®. She is originally from Boston, went to university in New York and Paris and currently resides in Italy where she also owns a boutique bed and breakfast with her partner in Rome. Currently Kass travels the world offering workshops on Business, Money, Bodies, and effective communication skills when relating to other people, clients, employees and other cultures. Her exuberant personality, quick wit and direct approach to pragmatic consciousness has been an inspiration to thousands of people. She has a radio show called Living Consciously with Kass….A Global Approach and hosts a variety of international guests to speak on different topics in various languages, several of which she speaks fluently herself. www.Donnielle.com www.kassthomas.com  ]]></itunes:summary><itunes:duration>3269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Out with the Old in With the New! Would you like to create something new with your body? on Right Body for You hosted by Donnielle Carter</title><link>https://www.spreaker.com/episode/out-with-the-old-in-with-the-new-would-you-like-to-create-something-new-with-your-body-on-right-body-for-you-hosted-by-donnielle-carter--63656448</link><description><![CDATA[Is setting goals with your body really the way to go for new year?  What if there was a different possibility for starting the year with NOT judging your body?  Join Donnielle as she explores the energy behind the word “Goal”  Maybe there is a reason goals don’t work out easily? Setting goals with bodies video: https://www.youtube.com/watch?v=AqRQ8bhLefw Visit Donnielle at http://www.Donnielle.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/out-with-the-old-in-with-the-new-would-you-like-to-create-something-new-with-your-body-on-right-body-for-you-hosted-by-donnielle-carter/</guid><pubDate>Wed, 31 Dec 2014 20:06:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656448/right_body_for_you_dec_31_2014.mp3" length="12955536" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Is setting goals with your body really the way to go for new year?  What if there was a different possibility for starting the year with NOT judging your body?  Join Donnielle as she explores the energy behind the word “Goal”  Maybe there is a reason...</itunes:subtitle><itunes:summary><![CDATA[Is setting goals with your body really the way to go for new year?  What if there was a different possibility for starting the year with NOT judging your body?  Join Donnielle as she explores the energy behind the word “Goal”  Maybe there is a reason goals don’t work out easily? Setting goals with bodies video: https://www.youtube.com/watch?v=AqRQ8bhLefw Visit Donnielle at http://www.Donnielle.com]]></itunes:summary><itunes:duration>3239</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Things to be Grateful about Having a Body NOW on Right Body for You hosted by Donnielle Carter</title><link>https://www.spreaker.com/episode/10-things-to-be-grateful-about-having-a-body-now-on-right-body-for-you-hosted-by-donnielle-carter--63656425</link><description><![CDATA[What if you could be excited and enjoy your body now?  Are there really things to be grateful for about your body right now?  As it is??  YES!!  Join Donnielle as she gives you 10 things to be grateful for your body right now as it is. For PDF of the 10 things email Donnielle at donnielle@accessconsciousness.com  ]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/10-things-to-be-grateful-about-having-a-body-now-on-right-body-for-you-hosted-by-donnielle-carter/</guid><pubDate>Wed, 24 Dec 2014 20:01:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656425/right_body_for_you_dec_24_2014.mp3" length="12929040" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What if you could be excited and enjoy your body now?  Are there really things to be grateful for about your body right now?  As it is??  YES!!  Join Donnielle as she gives you 10 things to be grateful for your body right now as it is. For PDF of the...</itunes:subtitle><itunes:summary><![CDATA[What if you could be excited and enjoy your body now?  Are there really things to be grateful for about your body right now?  As it is??  YES!!  Join Donnielle as she gives you 10 things to be grateful for your body right now as it is. For PDF of the 10 things email Donnielle at donnielle@accessconsciousness.com  ]]></itunes:summary><itunes:duration>3233</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Myths of Bodies on Right Body for You hosted by Donnielle Carter</title><link>https://www.spreaker.com/episode/myths-of-bodies-on-right-body-for-you-hosted-by-donnielle-carter--63656439</link><description><![CDATA[What if all the “truths” about bodies are actually the myths?  And what if trying to create our bodies from myths is what is keeping our bodies in a state of dis-ease?  Join Donnielle as she explores some of the common myths of bodies…like…sugar is bad for bodies.  What???? To contact Donnielle – Donnielle@accessconsciousness.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/myths-of-bodies-on-right-body-for-you-hosted-by-donnielle-carter/</guid><pubDate>Wed, 17 Dec 2014 19:59:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656439/right_body_for_you_dec_17_2014.mp3" length="13036896" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What if all the “truths” about bodies are actually the myths?  And what if trying to create our bodies from myths is what is keeping our bodies in a state of dis-ease?  Join Donnielle as she explores some of the common myths of bodies…like…sugar is...</itunes:subtitle><itunes:summary><![CDATA[What if all the “truths” about bodies are actually the myths?  And what if trying to create our bodies from myths is what is keeping our bodies in a state of dis-ease?  Join Donnielle as she explores some of the common myths of bodies…like…sugar is bad for bodies.  What???? To contact Donnielle – Donnielle@accessconsciousness.com]]></itunes:summary><itunes:duration>3260</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Weighting” for the Perfect Body ~ Right Body for You hosted by Donnielle Carter</title><link>https://www.spreaker.com/episode/weighting-for-the-perfect-body-right-body-for-you-hosted-by-donnielle-carter--63656454</link><description><![CDATA[What if the point of view that there is a perfect body is keeping you from the body that you desire? And what if that point of view is creating the pain, disease and weight that you have now that you don’t want?  What would it take to change your body with ease?  What if it was as simple as changing your perspective? www.Donnielle.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/weighting-for-the-perfect-body-right-body-for-you-hosted-by-donnielle-carter-2/</guid><pubDate>Wed, 10 Dec 2014 20:06:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656454/right_body_for_you_dec_10_2014.mp3" length="13027248" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What if the point of view that there is a perfect body is keeping you from the body that you desire? And what if that point of view is creating the pain, disease and weight that you have now that you don’t want?  What would it take to change your body...</itunes:subtitle><itunes:summary><![CDATA[What if the point of view that there is a perfect body is keeping you from the body that you desire? And what if that point of view is creating the pain, disease and weight that you have now that you don’t want?  What would it take to change your body with ease?  What if it was as simple as changing your perspective? www.Donnielle.com]]></itunes:summary><itunes:duration>3257</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Body FAQ 2nd Edition – Right Body For You with Donnielle</title><link>https://www.spreaker.com/episode/body-faq-2nd-edition-right-body-for-you-with-donnielle--63656444</link><description><![CDATA[It’s that time again. A chance to take an hour and answer some of the most frequently asked questions I receive during my Right Body for You workshop travels.  Do you have a question?  There is still time to get it in.  Email me at donnielle@accessconsciousness.com. The first show was so popular we are going to make it a regular feature.  How does it get any better than this? www.Donnielle.com www.AccessConsciousness.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/body-faq-2nd-edition-right-body-for-you-with-donnielle/</guid><pubDate>Wed, 03 Dec 2014 20:09:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656444/right_body_for_you_dec_3_2014.mp3" length="13028976" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>It’s that time again. A chance to take an hour and answer some of the most frequently asked questions I receive during my Right Body for You workshop travels.  Do you have a question?  There is still time to get it in.  Email me at...</itunes:subtitle><itunes:summary><![CDATA[It’s that time again. A chance to take an hour and answer some of the most frequently asked questions I receive during my Right Body for You workshop travels.  Do you have a question?  There is still time to get it in.  Email me at donnielle@accessconsciousness.com. The first show was so popular we are going to make it a regular feature.  How does it get any better than this? www.Donnielle.com www.AccessConsciousness.com]]></itunes:summary><itunes:duration>3258</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Grief Does Not Have to Overwhelm" Right Body For You hosted by Donnielle Carter with guest Wendy Mulder</title><link>https://www.spreaker.com/episode/grief-does-not-have-to-overwhelm-right-body-for-you-hosted-by-donnielle-carter-with-guest-wendy-mulder--63656411</link><description><![CDATA[What if dying was the beginning and not the end? What if your relationship with someone who died could continue? And what if the greatest gift you give another was the allowance of their choice to die? Grief does not have to overwhelm. Join Donnielle as she interviews International Grief Therapist Wendy Mulder author of two books on what else is possible with death and grief. Wendy Mulder is a Grief Therapist, Access Consciousness® Certified Facilitator, Registered Nurse and author of "Learning From Grief." She offers a range of services including private consultations and classes to assist people in moving forward with ease through grief. www.kindnesswithgrief.com Wendy is a international speaker and mentor as well and has just released her latest book "Dying Happy" The gift of Choice. Whether you are the carer, or you are close to someone who is dying, this journal offers insights into what else is possible if you take the path less traveled.Your journey will be different. - Wendy Mulder www.donnielle.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/grief-does-not-have-to-overwhelm-right-body-for-you-hosted-by-donnielle-carter-with-guest-wendy-mulder/</guid><pubDate>Thu, 27 Nov 2014 01:27:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656411/right_body_for_you_nov_26_2014.mp3" length="13121136" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What if dying was the beginning and not the end? What if your relationship with someone who died could continue? And what if the greatest gift you give another was the allowance of their choice to die? Grief does not have to overwhelm. Join Donnielle...</itunes:subtitle><itunes:summary><![CDATA[What if dying was the beginning and not the end? What if your relationship with someone who died could continue? And what if the greatest gift you give another was the allowance of their choice to die? Grief does not have to overwhelm. Join Donnielle as she interviews International Grief Therapist Wendy Mulder author of two books on what else is possible with death and grief. Wendy Mulder is a Grief Therapist, Access Consciousness® Certified Facilitator, Registered Nurse and author of "Learning From Grief." She offers a range of services including private consultations and classes to assist people in moving forward with ease through grief. www.kindnesswithgrief.com Wendy is a international speaker and mentor as well and has just released her latest book "Dying Happy" The gift of Choice. Whether you are the carer, or you are close to someone who is dying, this journal offers insights into what else is possible if you take the path less traveled.Your journey will be different. - Wendy Mulder www.donnielle.com]]></itunes:summary><itunes:duration>3281</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Don't Say This to Your Body!" Right Body For You hosted by Donnielle Carter</title><link>https://www.spreaker.com/episode/don-t-say-this-to-your-body-right-body-for-you-hosted-by-donnielle-carter--63656462</link><description><![CDATA[Words have energy. What are you saying to your body that is creating the body you might not want to have? What does your body want to hear? Join Donnielle as she shares words that will assist you in creating the body you like! www.donnielle.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/right-body-for-you-hosted-by-donnielle-carter-dont-say-this-to-your-body/</guid><pubDate>Thu, 20 Nov 2014 03:48:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656462/right_body_for_you_nov_19_2014.mp3" length="12927914" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Words have energy. What are you saying to your body that is creating the body you might not want to have? What does your body want to hear? Join Donnielle as she shares words that will assist you in creating the body you like! www.donnielle.com</itunes:subtitle><itunes:summary><![CDATA[Words have energy. What are you saying to your body that is creating the body you might not want to have? What does your body want to hear? Join Donnielle as she shares words that will assist you in creating the body you like! www.donnielle.com]]></itunes:summary><itunes:duration>3232</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"5 Tips for Enjoying Your Body This Holiday Season!" Right Body For You hosted by Donnielle Carter</title><link>https://www.spreaker.com/episode/5-tips-for-enjoying-your-body-this-holiday-season-right-body-for-you-hosted-by-donnielle-carter--63656471</link><description><![CDATA[The holiday season and all the holiday food is approaching! What if your body could feel good after the holidays AND you get to eat your holiday treats? Join Donnielle as she gives you 5 easy to use tips to enjoy your body this holiday season! www.donnielle.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/right-body-for-you-hosted-by-donnielle-carter-5-tips-for-enjoying-your-body-this-holiday-season/</guid><pubDate>Wed, 12 Nov 2014 19:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656471/right_body_for_you_nov_12_2014.mp3" length="13121424" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>The holiday season and all the holiday food is approaching! What if your body could feel good after the holidays AND you get to eat your holiday treats? Join Donnielle as she gives you 5 easy to use tips to enjoy your body this holiday season!...</itunes:subtitle><itunes:summary><![CDATA[The holiday season and all the holiday food is approaching! What if your body could feel good after the holidays AND you get to eat your holiday treats? Join Donnielle as she gives you 5 easy to use tips to enjoy your body this holiday season! www.donnielle.com]]></itunes:summary><itunes:duration>3281</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"What if that pain isn't yours?" Right Body For You hosted by Donnielle Carter</title><link>https://www.spreaker.com/episode/what-if-that-pain-isn-t-yours-right-body-for-you-hosted-by-donnielle-carter--63656464</link><description><![CDATA[Our bodies are an amazing sensory organism constantly giving us information. What happens if we start to believe the information we are receiving is occurring in our body? Pain? Disease? Confusion? Drama? What will it take to receive the information and not create the information? www.donnielle.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/right-body-for-you-hosted-by-donnielle-carter-what-if-that-pain-isnt-yours/</guid><pubDate>Wed, 29 Oct 2014 19:18:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656464/right_body_for_you_oct_29_2014.mp3" length="13050000" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Our bodies are an amazing sensory organism constantly giving us information. What happens if we start to believe the information we are receiving is occurring in our body? Pain? Disease? Confusion? Drama? What will it take to receive the information...</itunes:subtitle><itunes:summary><![CDATA[Our bodies are an amazing sensory organism constantly giving us information. What happens if we start to believe the information we are receiving is occurring in our body? Pain? Disease? Confusion? Drama? What will it take to receive the information and not create the information? www.donnielle.com]]></itunes:summary><itunes:duration>3263</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"What if a Dog isn't man's only best friend anymore?" with guest Suzy Godsey ~ Right Body For You hosted by Donnielle Carter</title><link>https://www.spreaker.com/episode/what-if-a-dog-isn-t-man-s-only-best-friend-anymore-with-guest-suzy-godsey-right-body-for-you-hosted-by-donnielle-carter--63656449</link><description><![CDATA[What if your body can be a gift and contribution to your pet? Animals? Or even the earth? Join Donnielle as she interviews world renowned animal communicator Suzy Godsey as they discuss how your body can be a contribution to animals and how animals can be a contribution to you and your body! Suzy Godsey is the Access ConsciousnessTM World Wide Talk to the Animals Coordinator, renowned Integrative Animal Practitioner/Behaviorist and Facilitator of the unique and powerful equine modality ~ ESSE ~ Energetic Synthesis of Structural Integrity. She is recognized around the world for her unique, gentle and pragmatic animal rehabilitation techniques which empower people and animals to actually to create relationships of ease and understanding. Suzys work has been featured on U.S. and Internationally television, radio, and internet telesummits, including a segment on Cesar Milan's "Dog Whisperer" television show and her own weekly radio show "Conversations with Dog" on BlogTalkRadio. www.donnielle.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/right-body-for-you-hosted-by-donnielle-carter-what-if-a-dog-isnt-mans-only-best-friend-anymore-with-guest-suzy-godsey/</guid><pubDate>Wed, 22 Oct 2014 06:16:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656449/right_body_for_you_oct_22_2014.mp3" length="13027850" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What if your body can be a gift and contribution to your pet? Animals? Or even the earth? Join Donnielle as she interviews world renowned animal communicator Suzy Godsey as they discuss how your body can be a contribution to animals and how animals...</itunes:subtitle><itunes:summary><![CDATA[What if your body can be a gift and contribution to your pet? Animals? Or even the earth? Join Donnielle as she interviews world renowned animal communicator Suzy Godsey as they discuss how your body can be a contribution to animals and how animals can be a contribution to you and your body! Suzy Godsey is the Access ConsciousnessTM World Wide Talk to the Animals Coordinator, renowned Integrative Animal Practitioner/Behaviorist and Facilitator of the unique and powerful equine modality ~ ESSE ~ Energetic Synthesis of Structural Integrity. She is recognized around the world for her unique, gentle and pragmatic animal rehabilitation techniques which empower people and animals to actually to create relationships of ease and understanding. Suzys work has been featured on U.S. and Internationally television, radio, and internet telesummits, including a segment on Cesar Milan's "Dog Whisperer" television show and her own weekly radio show "Conversations with Dog" on BlogTalkRadio. www.donnielle.com]]></itunes:summary><itunes:duration>3257</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Bodies &amp; Money!" Right Body For You hosted by Donnielle Carter</title><link>https://www.spreaker.com/episode/bodies-money-right-body-for-you-hosted-by-donnielle-carter--63656469</link><description><![CDATA[What if one of the greatest contributors to making money is your body?! www.donnielle.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/right-body-for-you-hosted-by-donnielle-carter-bodies-money-2/</guid><pubDate>Wed, 15 Oct 2014 19:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656469/right_body_for_you_oct_15_2014.mp3" length="13035770" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What if one of the greatest contributors to making money is your body?! www.donnielle.com</itunes:subtitle><itunes:summary><![CDATA[What if one of the greatest contributors to making money is your body?! www.donnielle.com]]></itunes:summary><itunes:duration>3259</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"What if Your Body Was a Tool for Information?" with guest Stephanie Richardson ~ Right Body For You hosted by Donnielle Carter</title><link>https://www.spreaker.com/episode/what-if-your-body-was-a-tool-for-information-with-guest-stephanie-richardson-right-body-for-you-hosted-by-donnielle-carter--63656466</link><description><![CDATA[Can your body be used for more than what to eat and what to wear? What if your body is a great source of information about everything? Join Donnielle as she interviews Stephanie Richardson who uses her body to receive information in so many surprising ways. What do you do when you judge yourself for everything you do? Do you shrink and hide? Do you conquer your judgments and become the person youd truly like to be? Stephanie Richardson, Co-host of The Good Girls Guide to Being Wrong and Happy, Certified Facilitator of Access Consciousness and a world renowned photographer and artist, began the journey to overcome debilitating depression and self doubt over 20 years ago and discovered, with the tools of Access Consciousness, that leaving judgment behind and creating the life that youd truly like to have is easier and quicker than shed ever imagined was possible. She now facilitates others in having the live, living, businesses and the expression of their creativity they are looking for. www.donnielle.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-if-your-body-was-a-tool-for-information-with-guest-stephanie-richardson/</guid><pubDate>Wed, 08 Oct 2014 13:55:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656466/right_body_for_you_oct_8_2014.mp3" length="13125888" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Can your body be used for more than what to eat and what to wear? What if your body is a great source of information about everything? Join Donnielle as she interviews Stephanie Richardson who uses her body to receive information in so many surprising...</itunes:subtitle><itunes:summary><![CDATA[Can your body be used for more than what to eat and what to wear? What if your body is a great source of information about everything? Join Donnielle as she interviews Stephanie Richardson who uses her body to receive information in so many surprising ways. What do you do when you judge yourself for everything you do? Do you shrink and hide? Do you conquer your judgments and become the person youd truly like to be? Stephanie Richardson, Co-host of The Good Girls Guide to Being Wrong and Happy, Certified Facilitator of Access Consciousness and a world renowned photographer and artist, began the journey to overcome debilitating depression and self doubt over 20 years ago and discovered, with the tools of Access Consciousness, that leaving judgment behind and creating the life that youd truly like to have is easier and quicker than shed ever imagined was possible. She now facilitates others in having the live, living, businesses and the expression of their creativity they are looking for. www.donnielle.com]]></itunes:summary><itunes:duration>3282</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Most Commonly Asked RBFY Questions!</title><link>https://www.spreaker.com/episode/most-commonly-asked-rbfy-questions--63656435</link><description><![CDATA[As I've traveled the world doing my RBFY classes, I often hear similar questions about our bodies and the Access tools. So I thought it'd be very fun to dedicate an entire program to this topic! Join me today as I get to answer some of the most commonly asked RBFY questions. www.donnielle.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/most-commonly-asked-rbfy-questions/</guid><pubDate>Wed, 01 Oct 2014 19:22:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656435/right_body_for_you_oct_1_2014.mp3" length="13043114" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>As I've traveled the world doing my RBFY classes, I often hear similar questions about our bodies and the Access tools. So I thought it'd be very fun to dedicate an entire program to this topic! Join me today as I get to answer some of the most...</itunes:subtitle><itunes:summary><![CDATA[As I've traveled the world doing my RBFY classes, I often hear similar questions about our bodies and the Access tools. So I thought it'd be very fun to dedicate an entire program to this topic! Join me today as I get to answer some of the most commonly asked RBFY questions. www.donnielle.com]]></itunes:summary><itunes:duration>3261</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Can Bodies Be Magic?" with guest Diva Diaz ~ Right Body For You hosted by Donnielle Carter</title><link>https://www.spreaker.com/episode/can-bodies-be-magic-with-guest-diva-diaz-right-body-for-you-hosted-by-donnielle-carter--63656476</link><description><![CDATA[What if bodies and embodiment is nothing that we have been taught? What if are bodies are something we can use to tap into the magic that is all around us? Join me along with Diva Diaz as we explore this magical topic. www.donnielle.com]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/right-body-for-you-hosted-by-donnielle-carter-can-bodies-be-magic-with-guest-diva-diaz/</guid><pubDate>Thu, 25 Sep 2014 03:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656476/right_body_for_you_sept_24_2014.mp3" length="12988106" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What if bodies and embodiment is nothing that we have been taught? What if are bodies are something we can use to tap into the magic that is all around us? Join me along with Diva Diaz as we explore this magical topic. www.donnielle.com</itunes:subtitle><itunes:summary><![CDATA[What if bodies and embodiment is nothing that we have been taught? What if are bodies are something we can use to tap into the magic that is all around us? Join me along with Diva Diaz as we explore this magical topic. www.donnielle.com]]></itunes:summary><itunes:duration>3247</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Right Body For You hosted by Donnielle Carter with guest Laleh Hancock</title><link>https://www.spreaker.com/episode/right-body-for-you-hosted-by-donnielle-carter-with-guest-laleh-hancock--63656457</link><description><![CDATA[Guest for this week is Laleh Hancock, a seasoned executive, an entrepreneur, a transformational coach, and a certified facilitator of Access Consciousness. For over 20 years, Laleh has dedicated her career and personal life to inspiring and empowering individuals and organizations who desire more in their lives, their health and bodies, and their businesses. Join us as Laleh shares how the Access Consciousness tools have changed her personal life and body and that of her family and clients too. www.donnielle.com http://www.joyloveandharmony.com/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/right-body-for-you-hosted-by-donnielle-carter-with-guest-laleh-hancock/</guid><pubDate>Wed, 17 Sep 2014 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656457/right_body_for_you_sept_17_2014.mp3" length="13097808" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>Guest for this week is Laleh Hancock, a seasoned executive, an entrepreneur, a transformational coach, and a certified facilitator of Access Consciousness. For over 20 years, Laleh has dedicated her career and personal life to inspiring and empowering...</itunes:subtitle><itunes:summary><![CDATA[Guest for this week is Laleh Hancock, a seasoned executive, an entrepreneur, a transformational coach, and a certified facilitator of Access Consciousness. For over 20 years, Laleh has dedicated her career and personal life to inspiring and empowering individuals and organizations who desire more in their lives, their health and bodies, and their businesses. Join us as Laleh shares how the Access Consciousness tools have changed her personal life and body and that of her family and clients too. www.donnielle.com http://www.joyloveandharmony.com/]]></itunes:summary><itunes:duration>3275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Confessions From a Dancer's Body" with guest Diva Diaz ~ Right Body For You hosted by Donnielle Carter</title><link>https://www.spreaker.com/episode/confessions-from-a-dancer-s-body-with-guest-diva-diaz-right-body-for-you-hosted-by-donnielle-carter--63656451</link><description><![CDATA[A dancer must have a great connection with their bodyright? What if thats not true? Join host Donnielle Carter as she interviews Diva Diaz, CMFW about her days as a ballerina. From the starvation and torture she put herself thru to have what the dance community told her would be the Right Body for a Ballerina to now and the ease, fun, delight that her body is. What if dancing and body movement could be done from working with your body instead of forcing it? What if that was the place and space to create from? What if that would assist you in walking thru the world with more grace and ease? Donnielle's Website]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/right-body-for-you-with-guest-diva-diaz-confessions-from-a-dancers-body/</guid><pubDate>Wed, 10 Sep 2014 05:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656451/right_body_for_you_sept_10_2014.mp3" length="12862106" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>A dancer must have a great connection with their bodyright? What if thats not true? Join host Donnielle Carter as she interviews Diva Diaz, CMFW about her days as a ballerina. From the starvation and torture she put herself thru to have what the dance...</itunes:subtitle><itunes:summary><![CDATA[A dancer must have a great connection with their bodyright? What if thats not true? Join host Donnielle Carter as she interviews Diva Diaz, CMFW about her days as a ballerina. From the starvation and torture she put herself thru to have what the dance community told her would be the Right Body for a Ballerina to now and the ease, fun, delight that her body is. What if dancing and body movement could be done from working with your body instead of forcing it? What if that was the place and space to create from? What if that would assist you in walking thru the world with more grace and ease? Donnielle's Website]]></itunes:summary><itunes:duration>3216</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is the Right Body for You? with Donnielle Carter</title><link>https://www.spreaker.com/episode/what-is-the-right-body-for-you-with-donnielle-carter--63656463</link><description><![CDATA[What is the Right Body for You? What if its closer than you think? And what if its something completely different than what you thought? Join host Donnielle Carter as she introduces Right Body for You, Access Consciousness and her own amazing story of using the energetic tools to create massive and quick change in her body and her life. Joining her will be special guest Access Consciousness Certified Facilitator Diva Diaz Donnielle spent the majority of her life hanging with those in the alternative or natural health industry. And she hated the fact that she had a body. After a lifetime of knowing what she thought was the right answers to changing her body she was extremely overweight and unhealthy. She knew something else had to be possible. Then she found Right Body for You and she learned what a gift and contribution her body was. And that was just the beginning. http://donnielle.com/]]></description><guid isPermaLink="false">https://www.inspiredchoicesnetwork.com/media/what-is-the-right-body-for-you-with-donnielle-carter/</guid><pubDate>Wed, 03 Sep 2014 20:19:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656463/right_body_for_you_sept_3_2014.mp3" length="12998042" type="audio/mpeg"/><itunes:author>Inspired Choices Network</itunes:author><itunes:subtitle>What is the Right Body for You? What if its closer than you think? And what if its something completely different than what you thought? Join host Donnielle Carter as she introduces Right Body for You, Access Consciousness and her own amazing story of...</itunes:subtitle><itunes:summary><![CDATA[What is the Right Body for You? What if its closer than you think? And what if its something completely different than what you thought? Join host Donnielle Carter as she introduces Right Body for You, Access Consciousness and her own amazing story of using the energetic tools to create massive and quick change in her body and her life. Joining her will be special guest Access Consciousness Certified Facilitator Diva Diaz Donnielle spent the majority of her life hanging with those in the alternative or natural health industry. And she hated the fact that she had a body. After a lifetime of knowing what she thought was the right answers to changing her body she was extremely overweight and unhealthy. She knew something else had to be possible. Then she found Right Body for You and she learned what a gift and contribution her body was. And that was just the beginning. http://donnielle.com/]]></itunes:summary><itunes:duration>3250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b4df483a0b5336748d59d11ea22829.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
