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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Psycho Sessions With Lee</title><link>https://www.spreaker.com/podcast/psycho-sessions-with-lee--6477207</link><description><![CDATA[This is a podcast about advices, each episode is dedicated to a specific topic. We cover everything we go through be it work, relationships, friendship and just life in general. Join the conversation and let's make magic]]></description><atom:link href="https://www.spreaker.com/show/6477207/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Lindokuhle Nkosiyaphantsi</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg</url><title>Psycho Sessions With Lee</title><link>https://www.spreaker.com/podcast/psycho-sessions-with-lee--6477207</link></image><lastBuildDate>Thu, 09 Jan 2025 08:33:29 +0000</lastBuildDate><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:owner><itunes:name>Lindokuhle Nkosiyaphantsi</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:subtitle>This is a podcast about advices, each episode is dedicated to a specific topic. We cover everything we go through be it work, relationships, friendship and just life in general. Join the conversation and let's make magic</itunes:subtitle><itunes:summary><![CDATA[This is a podcast about advices, each episode is dedicated to a specific topic. We cover everything we go through be it work, relationships, friendship and just life in general. Join the conversation and let's make magic]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Lee &amp; Ntando on Love, Tinder and Dating</title><link>https://www.spreaker.com/episode/lee-ntando-on-love-tinder-and-dating--63622736</link><description><![CDATA[Its a new year! Hey Psycho fam, join me and my very first guest Ntandoyenkosi as we dive right in the world of love, dating and ofcourse Tinder.]]></description><guid isPermaLink="false">d6c6a711-094a-4ba7-9a0a-665d112bfa29</guid><pubDate>Thu, 09 Jan 2025 07:31:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63622736/392768677_44100_2_fd49e544e6c23.mp3" length="27762245" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>Its a new year! Hey Psycho fam, join me and my very first guest Ntandoyenkosi as we dive right in the world of love, dating and ofcourse Tinder.</itunes:subtitle><itunes:summary><![CDATA[Its a new year! Hey Psycho fam, join me and my very first guest Ntandoyenkosi as we dive right in the world of love, dating and ofcourse Tinder.]]></itunes:summary><itunes:duration>1736</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>TRIGGERED!</title><link>https://www.spreaker.com/episode/triggered--63614904</link><description><![CDATA[Some energies deserve to be not given room in your life, we all deserve happiness. This season we are unpacking and fixing ourselves. Tune into Psychosessions as we tackle issues that trigger us and let us come together to deal with them.]]></description><guid isPermaLink="false">37ea5280-1286-4619-9153-f0c8f902bee1</guid><pubDate>Mon, 10 Jun 2024 10:24:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614904/380246513_44100_2_1ac36ea4293fb.mp3" length="28902438" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>Some energies deserve to be not given room in your life, we all deserve happiness. This season we are unpacking and fixing ourselves. Tune into Psychosessions as we tackle issues that trigger us and let us come together to deal with them.</itunes:subtitle><itunes:summary><![CDATA[Some energies deserve to be not given room in your life, we all deserve happiness. This season we are unpacking and fixing ourselves. Tune into Psychosessions as we tackle issues that trigger us and let us come together to deal with them.]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The unthinkable(Are you ready?)</title><link>https://www.spreaker.com/episode/the-unthinkable-are-you-ready--63614907</link><description><![CDATA[Enter a world of love and make sure you leave no stone unturned. Today's episode talks about healthy and beautiful love. We all deserve to be loved and when it finds us, we need to be receptive and appreciate it.]]></description><guid isPermaLink="false">252eb431-19b9-494c-b347-70154b145e47</guid><pubDate>Fri, 08 Mar 2024 22:20:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614907/370240101_44100_1_b26d84d6f27a4.mp3" length="28821800" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>Enter a world of love and make sure you leave no stone unturned. Today's episode talks about healthy and beautiful love. We all deserve to be loved and when it finds us, we need to be receptive and appreciate it.</itunes:subtitle><itunes:summary><![CDATA[Enter a world of love and make sure you leave no stone unturned. Today's episode talks about healthy and beautiful love. We all deserve to be loved and when it finds us, we need to be receptive and appreciate it.]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Got that little gratitude in you?</title><link>https://www.spreaker.com/episode/got-that-little-gratitude-in-you--63614916</link><description><![CDATA[WE HAVE REACHED THE END OF 2023 AND WHAT BETTER WAY TO END IT WITH A TALK ON GRATITUDE? TUNE INTO PSYCHO SESSIONS WITH LEE TO LISTEN AND INDULGE ON THE BEAUTY AND IMPORTANCE OF BEING GRATEFUL.]]></description><guid isPermaLink="false">c895c924-c5ff-4ecc-9325-0d20fdc92d65</guid><pubDate>Tue, 12 Dec 2023 10:39:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614916/359588697_44100_2_45511475284e9.mp3" length="28745285" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>WE HAVE REACHED THE END OF 2023 AND WHAT BETTER WAY TO END IT WITH A TALK ON GRATITUDE? TUNE INTO PSYCHO SESSIONS WITH LEE TO LISTEN AND INDULGE ON THE BEAUTY AND IMPORTANCE OF BEING GRATEFUL.</itunes:subtitle><itunes:summary><![CDATA[WE HAVE REACHED THE END OF 2023 AND WHAT BETTER WAY TO END IT WITH A TALK ON GRATITUDE? TUNE INTO PSYCHO SESSIONS WITH LEE TO LISTEN AND INDULGE ON THE BEAUTY AND IMPORTANCE OF BEING GRATEFUL.]]></itunes:summary><itunes:duration>1797</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dear mama</title><link>https://www.spreaker.com/episode/dear-mama--63614912</link><description><![CDATA[Most of us have things we wish to say to our parents, however no approach is ever good and we end up fighting. ever wondered how much easier it would be to just talk about how you feel and your parents opened up as well to you? this episodes covers my experience and relationship with my mother and how most of us have childhood trauma we did not think we had up until we were grown up. We navigate why our parents are always protective and strict, could it be we remind them of their old self anf they do not want us to make the same mistakes as them? or they are just too uptight because they believe it is either their way or the high way? find out here on psycho session as we dig deep and find ways to heal and love one another. this is part one of many and it is called "dear mama" <br /> Ps, I love you.]]></description><guid isPermaLink="false">49485332-99c4-45cc-8a15-5ed978bec5af</guid><pubDate>Fri, 15 Sep 2023 12:56:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614912/347146434_44100_2_25ccf67e706c6.mp3" length="28920850" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>Most of us have things we wish to say to our parents, however no approach is ever good and we end up fighting. ever wondered how much easier it would be to just talk about how you feel and your parents opened up as well to you? this episodes covers my...</itunes:subtitle><itunes:summary><![CDATA[Most of us have things we wish to say to our parents, however no approach is ever good and we end up fighting. ever wondered how much easier it would be to just talk about how you feel and your parents opened up as well to you? this episodes covers my experience and relationship with my mother and how most of us have childhood trauma we did not think we had up until we were grown up. We navigate why our parents are always protective and strict, could it be we remind them of their old self anf they do not want us to make the same mistakes as them? or they are just too uptight because they believe it is either their way or the high way? find out here on psycho session as we dig deep and find ways to heal and love one another. this is part one of many and it is called "dear mama" <br /> Ps, I love you.]]></itunes:summary><itunes:duration>1808</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>It's a LOVE affair</title><link>https://www.spreaker.com/episode/it-s-a-love-affair--63614918</link><description><![CDATA[Ever wondered why 80/100 people are still in search of that beautiful love story? Is it because we are not lucky or maybe the time is not yet right? dive in this first of many episodes about love, standards, manifestation and the power of the tongue. it is what you have been asking for and I also give you an inside of what has been unfolding in this beautiful yet scarry place called my heart. Enjoy Fam!]]></description><guid isPermaLink="false">ada2d7ca-80fe-4957-a409-55a6c7685452</guid><pubDate>Thu, 10 Aug 2023 10:16:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614918/342559027_44100_2_479ae9afa2b42.mp3" length="27242744" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>Ever wondered why 80/100 people are still in search of that beautiful love story? Is it because we are not lucky or maybe the time is not yet right? dive in this first of many episodes about love, standards, manifestation and the power of the tongue....</itunes:subtitle><itunes:summary><![CDATA[Ever wondered why 80/100 people are still in search of that beautiful love story? Is it because we are not lucky or maybe the time is not yet right? dive in this first of many episodes about love, standards, manifestation and the power of the tongue. it is what you have been asking for and I also give you an inside of what has been unfolding in this beautiful yet scarry place called my heart. Enjoy Fam!]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>We are back!!!!!!!</title><link>https://www.spreaker.com/episode/we-are-back--63614927</link><description><![CDATA[While we welcome our new members to the fam, we also come together to be part of this amazing transition and I will be sharing and journaling my day to day life stories.]]></description><guid isPermaLink="false">2cc4c55e-0063-4f5d-8d19-96b5df6b45c4</guid><pubDate>Sun, 21 May 2023 15:49:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614927/330771914_44100_2_e96aff124ba58.mp3" length="536406" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>While we welcome our new members to the fam, we also come together to be part of this amazing transition and I will be sharing and journaling my day to day life stories.</itunes:subtitle><itunes:summary><![CDATA[While we welcome our new members to the fam, we also come together to be part of this amazing transition and I will be sharing and journaling my day to day life stories.]]></itunes:summary><itunes:duration>34</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>New season alert!</title><link>https://www.spreaker.com/episode/new-season-alert--63614920</link><description><![CDATA[It's the jingle to your mingle. Here's what you could expect this season.]]></description><guid isPermaLink="false">c12ceb16-0f69-4efb-ba58-fa214e03d425</guid><pubDate>Thu, 14 Jul 2022 12:47:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614920/c95c8880ef5a1d3cc109e50aa25b7974.mp3" length="693119" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>It's the jingle to your mingle. Here's what you could expect this season.</itunes:subtitle><itunes:summary><![CDATA[It's the jingle to your mingle. Here's what you could expect this season.]]></itunes:summary><itunes:duration>44</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Girlfriend benefits</title><link>https://www.spreaker.com/episode/girlfriend-benefits--63614909</link><description><![CDATA[I'm just tired of giving off benefits. I have to put myself first now.]]></description><guid isPermaLink="false">dfb73eec-4a8e-41d1-a25e-43b356811f7f</guid><pubDate>Sat, 05 Mar 2022 06:55:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614909/251931129_44100_2_95582b127cecf.mp3" length="13736811" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>I'm just tired of giving off benefits. I have to put myself first now.</itunes:subtitle><itunes:summary><![CDATA[I'm just tired of giving off benefits. I have to put myself first now.]]></itunes:summary><itunes:duration>859</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Gratitude goes a long way ❤️</title><link>https://www.spreaker.com/episode/gratitude-goes-a-long-way--63614928</link><description><![CDATA[As we recap on the long amazing year of 2021, I talk about what I am grateful for and all I went through from the beginning of the year.]]></description><guid isPermaLink="false">f7b95d07-319c-46ac-b32e-717c045c6ab3</guid><pubDate>Thu, 11 Nov 2021 17:36:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614928/230346421_44100_2_35500e169a15f.mp3" length="35351152" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>As we recap on the long amazing year of 2021, I talk about what I am grateful for and all I went through from the beginning of the year.</itunes:subtitle><itunes:summary><![CDATA[As we recap on the long amazing year of 2021, I talk about what I am grateful for and all I went through from the beginning of the year.]]></itunes:summary><itunes:duration>2210</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing is in session!</title><link>https://www.spreaker.com/episode/healing-is-in-session--63614930</link><description><![CDATA[This segment is all about healing and starting the journey. It's not going to be easy but I guarantee you it's all going to be worth it. Instead of being the generation of summer bodies, let's be the generation of healing and growth.]]></description><guid isPermaLink="false">47a0db0f-3e6b-492f-850b-447ba129b5c1</guid><pubDate>Tue, 05 Oct 2021 16:48:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614930/3d46cf7627748eba3e44660d3f2d1b0d.mp3" length="23583907" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>This segment is all about healing and starting the journey. It's not going to be easy but I guarantee you it's all going to be worth it. Instead of being the generation of summer bodies, let's be the generation of healing and growth.</itunes:subtitle><itunes:summary><![CDATA[This segment is all about healing and starting the journey. It's not going to be easy but I guarantee you it's all going to be worth it. Instead of being the generation of summer bodies, let's be the generation of healing and growth.]]></itunes:summary><itunes:duration>1474</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The sad truth about depression</title><link>https://www.spreaker.com/episode/the-sad-truth-about-depression--63614932</link><description><![CDATA[This episode is dedicated to all victims and survivors or depression. This serves as message to our leaders, this is a cry for help! We need your help. Let's spread this podcast till it reaches the right people.]]></description><guid isPermaLink="false">ab719450-8813-46c8-8d6e-772e37c83794</guid><pubDate>Tue, 24 Aug 2021 09:10:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614932/214446681_44100_2_d8966ad1bb2f5.mp3" length="24439910" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>This episode is dedicated to all victims and survivors or depression. This serves as message to our leaders, this is a cry for help! We need your help. Let's spread this podcast till it reaches the right people.</itunes:subtitle><itunes:summary><![CDATA[This episode is dedicated to all victims and survivors or depression. This serves as message to our leaders, this is a cry for help! We need your help. Let's spread this podcast till it reaches the right people.]]></itunes:summary><itunes:duration>1528</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Be happy!</title><link>https://www.spreaker.com/episode/be-happy--63614923</link><description><![CDATA[This episode I talk about happiness. Being in the moment and actually living. If you are going through a lot right now, take a chill pill and listen to this session.]]></description><guid isPermaLink="false">53e21ee6-9649-4023-8b77-e245c667cd29</guid><pubDate>Wed, 04 Aug 2021 14:26:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614923/210182748_44100_2_6d22f85f03479.mp3" length="20780677" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>This episode I talk about happiness. Being in the moment and actually living. If you are going through a lot right now, take a chill pill and listen to this session.</itunes:subtitle><itunes:summary><![CDATA[This episode I talk about happiness. Being in the moment and actually living. If you are going through a lot right now, take a chill pill and listen to this session.]]></itunes:summary><itunes:duration>1299</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Chapter 3, the train to Neverland</title><link>https://www.spreaker.com/episode/chapter-3-the-train-to-neverland--63614922</link><description><![CDATA[This episode follows the story line I started on WhatsApp. Follow my journey of my pregnancy,all the drama, heartache and growth.]]></description><guid isPermaLink="false">e67ab4b2-eb14-4760-b3be-c119feff6843</guid><pubDate>Tue, 08 Jun 2021 18:21:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614922/194819268_44100_2_6e05ee009262a.mp3" length="30782440" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>This episode follows the story line I started on WhatsApp. Follow my journey of my pregnancy,all the drama, heartache and growth.</itunes:subtitle><itunes:summary><![CDATA[This episode follows the story line I started on WhatsApp. Follow my journey of my pregnancy,all the drama, heartache and growth.]]></itunes:summary><itunes:duration>1924</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Be nice it's still a pandemic!!!</title><link>https://www.spreaker.com/episode/be-nice-it-s-still-a-pandemic--63614921</link><description><![CDATA[On this episode it's all about how to treat people in this life we are currently living.]]></description><guid isPermaLink="false">c23ff906-6566-4cd5-b1f4-75fb9f3e370f</guid><pubDate>Wed, 21 Apr 2021 16:42:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614921/177988946_44100_2_e7f3d04d2ab8d.mp3" length="19018561" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>On this episode it's all about how to treat people in this life we are currently living.</itunes:subtitle><itunes:summary><![CDATA[On this episode it's all about how to treat people in this life we are currently living.]]></itunes:summary><itunes:duration>1189</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Pat yourself on the back!!!</title><link>https://www.spreaker.com/episode/pat-yourself-on-the-back--63614934</link><description><![CDATA[Hey psycho family! We are back at it and we kick off spring with a bang! This episode is dedicated to everyone who has done something productive during this lockdown. Im talking to you, who took the initiative to build themselves emotionally, physically and mentally. We say "pat yourself on the back".🥰]]></description><guid isPermaLink="false">2143cc7b-3387-4391-a7fb-a555f96340fd</guid><pubDate>Sat, 05 Sep 2020 11:19:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614934/104600380_44100_2_3f4260a56d9da.mp3" length="19510081" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>Hey psycho family! We are back at it and we kick off spring with a bang! This episode is dedicated to everyone who has done something productive during this lockdown. Im talking to you, who took the initiative to build themselves emotionally,...</itunes:subtitle><itunes:summary><![CDATA[Hey psycho family! We are back at it and we kick off spring with a bang! This episode is dedicated to everyone who has done something productive during this lockdown. Im talking to you, who took the initiative to build themselves emotionally, physically and mentally. We say "pat yourself on the back".🥰]]></itunes:summary><itunes:duration>1220</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The wait is what we need!</title><link>https://www.spreaker.com/episode/the-wait-is-what-we-need--63614905</link><description><![CDATA[Most often we make bad choices in life, this episode highlights the power of waiting to have sex after marriage.]]></description><guid isPermaLink="false">0316052e-eca9-4608-bbe3-aefb3f2a6607</guid><pubDate>Wed, 29 Apr 2020 19:41:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614905/1959690e4fcbdcd5563ce2fc2d1667d0.mp3" length="17408143" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>Most often we make bad choices in life, this episode highlights the power of waiting to have sex after marriage.</itunes:subtitle><itunes:summary><![CDATA[Most often we make bad choices in life, this episode highlights the power of waiting to have sex after marriage.]]></itunes:summary><itunes:duration>1088</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Online disaster dating!</title><link>https://www.spreaker.com/episode/online-disaster-dating--63614925</link><description><![CDATA[We all seek love and affection but we sometimes look for it in the wrong places! The INTERNET!!!! Tune into today's segment about online dating and enjoy!]]></description><guid isPermaLink="false">5718a84e-d279-49c4-a331-ef8c9a37657b</guid><pubDate>Fri, 24 Apr 2020 20:23:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614925/67344474_44100_2_a0c6794896f31.mp3" length="15615116" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>We all seek love and affection but we sometimes look for it in the wrong places! The INTERNET!!!! Tune into today's segment about online dating and enjoy!</itunes:subtitle><itunes:summary><![CDATA[We all seek love and affection but we sometimes look for it in the wrong places! The INTERNET!!!! Tune into today's segment about online dating and enjoy!]]></itunes:summary><itunes:duration>976</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The power of forgiveness</title><link>https://www.spreaker.com/episode/the-power-of-forgiveness--63614926</link><description><![CDATA[This episode is very heartfelt, i share a part of me people never knew about. I talk about heartbreak, loss and forgiveness.]]></description><guid isPermaLink="false">97f82747-1894-4234-93da-418a5b5a656a</guid><pubDate>Tue, 14 Apr 2020 19:01:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614926/64534328_44100_2_6a51fadb22a97.mp3" length="14813470" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>This episode is very heartfelt, i share a part of me people never knew about. I talk about heartbreak, loss and forgiveness.</itunes:subtitle><itunes:summary><![CDATA[This episode is very heartfelt, i share a part of me people never knew about. I talk about heartbreak, loss and forgiveness.]]></itunes:summary><itunes:duration>926</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Tender Thy Self, a segment on self development and growth.</title><link>https://www.spreaker.com/episode/tender-thy-self-a-segment-on-self-development-and-growth--63614936</link><description><![CDATA[This episode highlights what goals we need to set for ourselves inorder to grow as individuals and to be happy and fulfilled in life.]]></description><guid isPermaLink="false">de546cce-9989-4c78-95d2-513c49dc0d44</guid><pubDate>Sun, 12 Apr 2020 16:03:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614936/63885288_44100_2_ed0860ec7b41f.mp3" length="14618283" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>This episode highlights what goals we need to set for ourselves inorder to grow as individuals and to be happy and fulfilled in life.</itunes:subtitle><itunes:summary><![CDATA[This episode highlights what goals we need to set for ourselves inorder to grow as individuals and to be happy and fulfilled in life.]]></itunes:summary><itunes:duration>914</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>LOVE with Lee</title><link>https://www.spreaker.com/episode/love-with-lee--63614929</link><description><![CDATA[I focus on love and its components and i take you on a journey of loooove. Stay tuned and i hope to inspire and fulfil you.]]></description><guid isPermaLink="false">90b8ec00-01ea-410f-b940-6aa7bf631bb2</guid><pubDate>Sat, 11 Apr 2020 16:06:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614929/63639212_44100_2_849557668a022.mp3" length="16395028" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>I focus on love and its components and i take you on a journey of loooove. Stay tuned and i hope to inspire and fulfil you.</itunes:subtitle><itunes:summary><![CDATA[I focus on love and its components and i take you on a journey of loooove. Stay tuned and i hope to inspire and fulfil you.]]></itunes:summary><itunes:duration>1025</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Psycho sessions lets everyone share their stories about love, career, life and basically anything.</title><link>https://www.spreaker.com/episode/psycho-sessions-lets-everyone-share-their-stories-about-love-career-life-and-basically-anything--63614924</link><description><![CDATA[This is a welcome segment, welcoming my listeners to this amazing podcast.]]></description><guid isPermaLink="false">eba1c119-71cb-447c-bd24-4e153ef427f8</guid><pubDate>Sat, 11 Apr 2020 10:34:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63614924/63586132_44100_2_00c6bf71883f1.mp3" length="1166267" type="audio/mpeg"/><itunes:author>Lindokuhle Nkosiyaphantsi</itunes:author><itunes:subtitle>This is a welcome segment, welcoming my listeners to this amazing podcast.</itunes:subtitle><itunes:summary><![CDATA[This is a welcome segment, welcoming my listeners to this amazing podcast.]]></itunes:summary><itunes:duration>73</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac263bfa1aff51d52b8b114a29cf1229.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
