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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Z MS and me</title><link>https://www.spreaker.com/podcast/z-ms-and-me--6471621</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/6471621/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Drama</category><copyright>Copyright Brain Injury Radio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98b13bee29d9b8737bd885fff2511444.jpg</url><title>Z MS and me</title><link>https://www.spreaker.com/podcast/z-ms-and-me--6471621</link></image><lastBuildDate>Thu, 11 Dec 2025 12:36:34 +0000</lastBuildDate><itunes:author>Brain Injury Radio</itunes:author><itunes:owner><itunes:name>Brain Injury Radio</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98b13bee29d9b8737bd885fff2511444.jpg"/><itunes:category text="Fiction"><itunes:category text="Drama"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>8d7b9a1b-e9f9-57b8-95b3-6137d6083e8a</podcast:guid><itunes:type>episodic</itunes:type><item><title>SPECIAL EDITION</title><link>https://www.spreaker.com/episode/special-edition--63381557</link><description><![CDATA[March is both MS and TBI awareness month. How are you going to get out the information for both of  these invisible disabilities? I think that one of the best ways to do so is to tell people to listen to BRAININJURYRADIO!    PLEASE ENJOY THIS W SHOW TONIGHT!   Listen to "Mess With MS," every second and fourth Saturday night of the month with fabulous guests and lots of wonderful callers!      And ....  Please join host Lisa Dryer (who you can find guesting  on other shows on this network) LATER THIS MONTH on the 28th with guest GeorgeAnna Wetter as she discusses her journey.                  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/braininjuryradio/2020/03/15/special-edition</guid><pubDate>Sun, 15 Mar 2020 00:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63381557/special_edition.mp3" length="27079620" type="audio/mpeg"/><itunes:author>Brain Injury Radio</itunes:author><itunes:subtitle>March is both MS and TBI awareness month. How are you going to get out the information for both of  these invisible disabilities? I think that one of the best ways to do so is to tell people to listen to BRAININJURYRADIO!    PLEASE ENJOY THIS W SHOW...</itunes:subtitle><itunes:summary><![CDATA[March is both MS and TBI awareness month. How are you going to get out the information for both of  these invisible disabilities? I think that one of the best ways to do so is to tell people to listen to BRAININJURYRADIO!    PLEASE ENJOY THIS W SHOW TONIGHT!   Listen to "Mess With MS," every second and fourth Saturday night of the month with fabulous guests and lots of wonderful callers!      And ....  Please join host Lisa Dryer (who you can find guesting  on other shows on this network) LATER THIS MONTH on the 28th with guest GeorgeAnna Wetter as she discusses her journey.                  ]]></itunes:summary><itunes:duration>1693</itunes:duration><itunes:keywords>braininjury,braininjuryradio,facebook,radio,twitter</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd762aeea4889c88b283b1db5258f697.jpg"/><itunes:season>7</itunes:season><itunes:episode>983</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Impact of Hobbies and Social Support with Mary Pettigrew</title><link>https://www.spreaker.com/episode/impact-of-hobbies-and-social-support-with-mary-pettigrew--63649816</link><description><![CDATA[MS &amp; Me: The Impact of Hobbies and Social Support for Msers  Tonight’s guest Mary Pettigrew of MSPals.org will join show co-hosts Heather Love Leffel and Erika Lyons Richardson to discuss the positive impact of hobbies and social support on those living with Multiple Sclerosis.  MS &amp; Me is a caller Q&amp;A and featured quest show focusing on day to day living with multiple sclerosis.  Host Erika Lyons Richardson has had Multiple Sclerosis and Lupus since childhood.  Her PRMS went misdiagnosed for many years.  Her experience as a former admin for the Lupus Foundation group led her to co-found SLE &amp; ME, Erika's Health Warriors; MS, Lupus &amp; Me; as well as her work with Heather's MS Family, Shezza &amp; Her Amazing Warriors!, MSPals, and moderator/contributor for www.mspals.org. Although she is wheelchair bound and living with advanced MS, Erika lives a purposeful, active life.  Co-host of MS &amp; Me Heather Love Leffel knows MS all too well.  Not only does she live with RRMS, but her mother and twin sister have MS as well.  Heather is the founder of Heather's MS Family, MS Awareness Videos, and works with MS, Lupus &amp; Me.  Her Awareness videos, MS Vertigo Challenge, TV Interview, memes, YouTube channel and live Q&amp;A shows have inspired many in the MS community.  Heather’s thirst for knowledge has built her a reputation for being a valuable resource for the MS community.  Health &amp; Wellness Correspondent Heidi Lynn Tamm  UK Correspondent Shirley Benjamin]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/braininjuryradio/2016/12/16/impact-of-hobbies-and-social-support-with-mary-pettigrew</guid><pubDate>Fri, 16 Dec 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63649816/impact_of_hobbies_and_social_support_with_mary_pettigrew.mp3" length="119962271" type="audio/mpeg"/><itunes:author>Brain Injury Radio</itunes:author><itunes:subtitle>MS &amp;amp; Me: The Impact of Hobbies and Social Support for Msers  Tonight’s guest Mary Pettigrew of MSPals.org will join show co-hosts Heather Love Leffel and Erika Lyons Richardson to discuss the positive impact of hobbies and social support on those...</itunes:subtitle><itunes:summary><![CDATA[MS &amp; Me: The Impact of Hobbies and Social Support for Msers  Tonight’s guest Mary Pettigrew of MSPals.org will join show co-hosts Heather Love Leffel and Erika Lyons Richardson to discuss the positive impact of hobbies and social support on those living with Multiple Sclerosis.  MS &amp; Me is a caller Q&amp;A and featured quest show focusing on day to day living with multiple sclerosis.  Host Erika Lyons Richardson has had Multiple Sclerosis and Lupus since childhood.  Her PRMS went misdiagnosed for many years.  Her experience as a former admin for the Lupus Foundation group led her to co-found SLE &amp; ME, Erika's Health Warriors; MS, Lupus &amp; Me; as well as her work with Heather's MS Family, Shezza &amp; Her Amazing Warriors!, MSPals, and moderator/contributor for www.mspals.org. Although she is wheelchair bound and living with advanced MS, Erika lives a purposeful, active life.  Co-host of MS &amp; Me Heather Love Leffel knows MS all too well.  Not only does she live with RRMS, but her mother and twin sister have MS as well.  Heather is the founder of Heather's MS Family, MS Awareness Videos, and works with MS, Lupus &amp; Me.  Her Awareness videos, MS Vertigo Challenge, TV Interview, memes, YouTube channel and live Q&amp;A shows have inspired many in the MS community.  Heather’s thirst for knowledge has built her a reputation for being a valuable resource for the MS community.  Health &amp; Wellness Correspondent Heidi Lynn Tamm  UK Correspondent Shirley Benjamin]]></itunes:summary><itunes:duration>7498</itunes:duration><itunes:keywords>autoimmune,health,ms,multiple sclerosis,support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/72b27ad4902155a43f13db18be9bfa8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guest Hollie Leffel</title><link>https://www.spreaker.com/episode/guest-hollie-leffel--63649817</link><description><![CDATA[Guest Hollie Leffel]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/braininjuryradio/2016/10/20/guest-hollie-leffel</guid><pubDate>Thu, 20 Oct 2016 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63649817/guest_hollie_leffel.mp3" length="117741654" type="audio/mpeg"/><itunes:author>Brain Injury Radio</itunes:author><itunes:subtitle>Guest Hollie Leffel</itunes:subtitle><itunes:summary><![CDATA[Guest Hollie Leffel]]></itunes:summary><itunes:duration>7359</itunes:duration><itunes:keywords>health,ms,ms&amp;me,multiple sclerosis,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/157c7e4ae5ea6cc40480ad8fff71aa38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MS Guest Anisha Hankins Call-In Questions</title><link>https://www.spreaker.com/episode/ms-guest-anisha-hankins-call-in-questions--63649838</link><description><![CDATA[Tonight’s guest Anisha Hankins will join show co-hosts Heather Love Leffel and Erika Lyons Richardson to discuss the challenging battle living with both Lupus and MS.  They will also discuss the impact of nutrition and fitness on that battle.  MS &amp; Me is a caller Q&amp;A and featured quest show focusing on day to day living with multiple sclerosis.  Host Erika Lyons Richardson has had Multiple Sclerosis and Lupus since childhood.  Her PRMS went misdiagnosed for many years.  Her experience as a former admin for the Lupus Foundation group led her to co-found SLE &amp; ME, Erika's Health Warriors; MS, Lupus &amp; Me; as well as her work with Heather's MS Family, Shezza &amp; Her Amazing Warriors!, MSPals, and moderator/contributor for www.mspals.org. Although she is wheelchair bound and living with advanced MS, Erika lives a purposeful, active life.  Co-host of MS &amp; Me Heather Love Leffel knows MS all too well.  Not only does she live with RRMS, but her mother and twin sister have MS as well.  Heather is the founder of Heather's MS Family, MS Awareness Videos, and works with MS, Lupus &amp; Me.  Her Awareness videos, MS Vertigo Challenge, TV Interview, memes, YouTube channel and live Q&amp;A shows have inspired many in the MS community.  Heather’s thirst for knowledge has built her a reputation for being a valuable resource for the MS community.  Health &amp; Wellness Correspondent Heidi Lynn Tamm  UK Correspondent Shirley Benjamin]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/braininjuryradio/2016/10/13/ms-guest-anisha-hankins-call-in-questions</guid><pubDate>Thu, 13 Oct 2016 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63649838/ms_guest_anisha_hankins_call_in_questions.mp3" length="115773485" type="audio/mpeg"/><itunes:author>Brain Injury Radio</itunes:author><itunes:subtitle>Tonight’s guest Anisha Hankins will join show co-hosts Heather Love Leffel and Erika Lyons Richardson to discuss the challenging battle living with both Lupus and MS.  They will also discuss the impact of nutrition and fitness on that battle.  MS...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s guest Anisha Hankins will join show co-hosts Heather Love Leffel and Erika Lyons Richardson to discuss the challenging battle living with both Lupus and MS.  They will also discuss the impact of nutrition and fitness on that battle.  MS &amp; Me is a caller Q&amp;A and featured quest show focusing on day to day living with multiple sclerosis.  Host Erika Lyons Richardson has had Multiple Sclerosis and Lupus since childhood.  Her PRMS went misdiagnosed for many years.  Her experience as a former admin for the Lupus Foundation group led her to co-found SLE &amp; ME, Erika's Health Warriors; MS, Lupus &amp; Me; as well as her work with Heather's MS Family, Shezza &amp; Her Amazing Warriors!, MSPals, and moderator/contributor for www.mspals.org. Although she is wheelchair bound and living with advanced MS, Erika lives a purposeful, active life.  Co-host of MS &amp; Me Heather Love Leffel knows MS all too well.  Not only does she live with RRMS, but her mother and twin sister have MS as well.  Heather is the founder of Heather's MS Family, MS Awareness Videos, and works with MS, Lupus &amp; Me.  Her Awareness videos, MS Vertigo Challenge, TV Interview, memes, YouTube channel and live Q&amp;A shows have inspired many in the MS community.  Heather’s thirst for knowledge has built her a reputation for being a valuable resource for the MS community.  Health &amp; Wellness Correspondent Heidi Lynn Tamm  UK Correspondent Shirley Benjamin]]></itunes:summary><itunes:duration>7236</itunes:duration><itunes:keywords>autoimmune,health,ms&amp;me,self help,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/72b27ad4902155a43f13db18be9bfa8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
