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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Hello Chime In</title><link>https://www.spreaker.com/podcast/hello-chime-in--6432987</link><description><![CDATA[Welcome to "Hello Chime In," the podcast where we dive deep into the heart of community transformation. Each episode, we explore the vibrant efforts of those committed to improving lives across the globe. From grassroots organizations to driven entrepreneurs, we bring to light the challenges they face and the remarkable strategies they employ to overcome them.Our mission is to provide our members and listeners with rich insights into the dynamics of community help, showcasing the real stories of resilience and innovation. We spotlight the educators, experts, and professionals dedicated to making a tangible difference, giving you a front-row seat to the actions shaping the world's communities.Join us as we converse with special guests who share not only their expertise but also heartening success stories and the pivotal moments of their work. We delve into how long their initiatives have been impacting communities, the key figures driving their missions, and the powerful collaborations that amplify their efforts.Whether you're looking to get involved or simply inspired, "Hello Chime In" is your gateway to understanding and contributing to world-changing efforts. Thank you for tuning in, and remember to chime in with us next time on "Hello Chime In!" Let's make every day positive and productive.<br /><br />Available on your favorite podcast platforms! Nurturing the Heart of the Family]]></description><atom:link href="https://www.spreaker.com/show/6432987/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright PIII Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdb4e5819268e1e6d2bd4211466f8eaf.jpg</url><title>Hello Chime In</title><link>https://www.spreaker.com/podcast/hello-chime-in--6432987</link></image><lastBuildDate>Wed, 20 May 2026 00:05:17 +0000</lastBuildDate><itunes:author>Yuvelca Reyes</itunes:author><itunes:owner><itunes:name>PIII Media</itunes:name><itunes:email>thepiiimedia@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdb4e5819268e1e6d2bd4211466f8eaf.jpg"/><itunes:subtitle>Welcome to "Hello Chime In," the podcast where we dive deep into the heart of community transformation. Each episode, we explore the vibrant efforts of those committed to improving lives across the globe. From grassroots organizations to driven...</itunes:subtitle><itunes:summary><![CDATA[Welcome to "Hello Chime In," the podcast where we dive deep into the heart of community transformation. Each episode, we explore the vibrant efforts of those committed to improving lives across the globe. From grassroots organizations to driven entrepreneurs, we bring to light the challenges they face and the remarkable strategies they employ to overcome them.Our mission is to provide our members and listeners with rich insights into the dynamics of community help, showcasing the real stories of resilience and innovation. We spotlight the educators, experts, and professionals dedicated to making a tangible difference, giving you a front-row seat to the actions shaping the world's communities.Join us as we converse with special guests who share not only their expertise but also heartening success stories and the pivotal moments of their work. We delve into how long their initiatives have been impacting communities, the key figures driving their missions, and the powerful collaborations that amplify their efforts.Whether you're looking to get involved or simply inspired, "Hello Chime In" is your gateway to understanding and contributing to world-changing efforts. Thank you for tuning in, and remember to chime in with us next time on "Hello Chime In!" Let's make every day positive and productive.<br /><br />Available on your favorite podcast platforms! Nurturing the Heart of the Family]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>7133a780-5ebd-5e39-8c8f-fe79790f4173</podcast:guid><itunes:type>episodic</itunes:type><item><title>What if your greatest struggle became the very thing that helped someone else keep going?</title><link>https://www.spreaker.com/episode/what-if-your-greatest-struggle-became-the-very-thing-that-helped-someone-else-keep-going--72076008</link><description><![CDATA[In this episode of Hello Chime In, Yuvelca Magdalena and co-host Don Brown sit down with Sean Mulroney, who is living with lymphedema and obesity. Sean began his journey at 687 lbs, lost 254 lbs, and continues to navigate the ongoing challenges of lymphedema—where the battle doesn’t simply end with weight loss.<br /><br />This powerful conversation explores weight loss, nutrition, mobility, mindset, trauma, and self-care, while shifting the focus from shame to responsibility, compassion, and real-life solutions. We also discuss the importance of adaptive tools like the Thera-Mate Pro in supporting daily function and dignity.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72076008</guid><pubDate>Tue, 19 May 2026 23:50:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72076008/sean_mulroney_episode_mixdown_192kbps.mp3" length="81190552" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6a3010d-004e-4f1a-b00d-48556d96a88f/e6a3010d-004e-4f1a-b00d-48556d96a88f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6a3010d-004e-4f1a-b00d-48556d96a88f/e6a3010d-004e-4f1a-b00d-48556d96a88f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6a3010d-004e-4f1a-b00d-48556d96a88f/e6a3010d-004e-4f1a-b00d-48556d96a88f.vtt" type="text/vtt" language="en"/><itunes:author>Yuvelca Reyes</itunes:author><itunes:subtitle>In this episode of Hello Chime In, Yuvelca Magdalena and co-host Don Brown sit down with Sean Mulroney, who is living with lymphedema and obesity. Sean began his journey at 687 lbs, lost 254 lbs, and continues to navigate the ongoing challenges of...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Hello Chime In, Yuvelca Magdalena and co-host Don Brown sit down with Sean Mulroney, who is living with lymphedema and obesity. Sean began his journey at 687 lbs, lost 254 lbs, and continues to navigate the ongoing challenges of lymphedema—where the battle doesn’t simply end with weight loss.<br /><br />This powerful conversation explores weight loss, nutrition, mobility, mindset, trauma, and self-care, while shifting the focus from shame to responsibility, compassion, and real-life solutions. We also discuss the importance of adaptive tools like the Thera-Mate Pro in supporting daily function and dignity.<br />]]></itunes:summary><itunes:duration>3383</itunes:duration><itunes:keywords>254lbs,687lbs,bodyshaming,donbrown,healthylifestyle,lymphedema,mobility,nutrituion,obesity,seanmulroney,selfcare,theramatepro,trauma,weighthelp,weightloss,yuvelcamagdalens</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a675f22196d8d3d70ddcb6b08c217f49.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Can't Lose Weight Its NOT Just Diet, It Might Be Your Hormones</title><link>https://www.spreaker.com/episode/why-you-can-t-lose-weight-its-not-just-diet-it-might-be-your-hormones--71765448</link><description><![CDATA[If you have ever felt overwhelmed by body changes, discouraged in your health journey, or unsure where to start, this Hello Chime In Podcast conversation is for you.<br /><br />Yuvelca Magdalena alongside innovator Don Brown, developer of the Thera-Mate Pro, personal care tool, sits down with Dr. Erum Jiva, DNP, founder of A to Z Healthcare, to talk honestly about weight changes, hormones, fatigue, self-care, prevention, and quality of life.<br /><br />This discussion goes beyond the number on the scale. They discuss what really happens when body changes affect confidence, mobility, hygiene, emotions, and daily living. From hormone health and root-cause care to personal accountability, support, and practical tools that make life easier, this is a conversation centered on dignity, education, and real help.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71765448</guid><pubDate>Thu, 30 Apr 2026 02:35:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71765448/dr_erum_episode_mixdown.mp3" length="94420423" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86d83d2c-ca5b-41df-874c-a6de06f3f0c0/86d83d2c-ca5b-41df-874c-a6de06f3f0c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86d83d2c-ca5b-41df-874c-a6de06f3f0c0/86d83d2c-ca5b-41df-874c-a6de06f3f0c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86d83d2c-ca5b-41df-874c-a6de06f3f0c0/86d83d2c-ca5b-41df-874c-a6de06f3f0c0.vtt" type="text/vtt" language="en"/><itunes:author>Yuvelca Reyes</itunes:author><itunes:subtitle>If you have ever felt overwhelmed by body changes, discouraged in your health journey, or unsure where to start, this Hello Chime In Podcast conversation is for you.

Yuvelca Magdalena alongside innovator Don Brown, developer of the Thera-Mate Pro,...</itunes:subtitle><itunes:summary><![CDATA[If you have ever felt overwhelmed by body changes, discouraged in your health journey, or unsure where to start, this Hello Chime In Podcast conversation is for you.<br /><br />Yuvelca Magdalena alongside innovator Don Brown, developer of the Thera-Mate Pro, personal care tool, sits down with Dr. Erum Jiva, DNP, founder of A to Z Healthcare, to talk honestly about weight changes, hormones, fatigue, self-care, prevention, and quality of life.<br /><br />This discussion goes beyond the number on the scale. They discuss what really happens when body changes affect confidence, mobility, hygiene, emotions, and daily living. From hormone health and root-cause care to personal accountability, support, and practical tools that make life easier, this is a conversation centered on dignity, education, and real help.<br /><br />]]></itunes:summary><itunes:duration>2951</itunes:duration><itunes:keywords>bodychanges,caretools,diet,drerum,emotions,fatigue,healthcare,healtheducation,hormones,hygiene,mobility,prevention,quality,qualityoflife,selfcare,theramate,weightloss,yuvelcamagdalena</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25b40be4659e9ea80d3eb5815f67fedb.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Your Body Isn't Healing: Injuries, Hormones &amp; The Truth About Pain</title><link>https://www.spreaker.com/episode/why-your-body-isn-t-healing-injuries-hormones-the-truth-about-pain--71281890</link><description><![CDATA[In this powerful  Hello Chime In Podcast conversation, Dr. Tashia Reid, Doctor of Chiropractic and holistic practitioner, joins host Yuvelca Magdalena, Brainspotting Practitioner, alongside collaborative co-host Don Brown, Product Developer of Thera-Mate Pro, to explore the deeper layers behind pain, injury, and healing.Together, they unpack how car accidents, chronic pain, limited range of motion, and joint issues are often not just physical — but connected to hormones, inflammation, metabolism, and the nervous system.Dr. Reid shares her 25+ years of clinical experience, explaining why many people are not healing the way they expect — and how a whole-body, root-cause approach can make a meaningful difference.This conversation also highlights how tools like Thera-Mate Pro can support individuals who struggle with mobility and reaching certain areas of the body due to injury, arthritis, or underlying conditions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71281890</guid><pubDate>Mon, 13 Apr 2026 03:30:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71281890/dr_tashia_reid_episode_mixdown.mp3" length="81232139" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04e23bc3-3c8c-4cfb-b73f-4a5c426613aa/04e23bc3-3c8c-4cfb-b73f-4a5c426613aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04e23bc3-3c8c-4cfb-b73f-4a5c426613aa/04e23bc3-3c8c-4cfb-b73f-4a5c426613aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04e23bc3-3c8c-4cfb-b73f-4a5c426613aa/04e23bc3-3c8c-4cfb-b73f-4a5c426613aa.vtt" type="text/vtt" language="en"/><itunes:author>Yuvelca Reyes</itunes:author><itunes:subtitle>In this powerful  Hello Chime In Podcast conversation, Dr. Tashia Reid, Doctor of Chiropractic and holistic practitioner, joins host Yuvelca Magdalena, Brainspotting Practitioner, alongside collaborative co-host Don Brown, Product Developer of...</itunes:subtitle><itunes:summary><![CDATA[In this powerful  Hello Chime In Podcast conversation, Dr. Tashia Reid, Doctor of Chiropractic and holistic practitioner, joins host Yuvelca Magdalena, Brainspotting Practitioner, alongside collaborative co-host Don Brown, Product Developer of Thera-Mate Pro, to explore the deeper layers behind pain, injury, and healing.Together, they unpack how car accidents, chronic pain, limited range of motion, and joint issues are often not just physical — but connected to hormones, inflammation, metabolism, and the nervous system.Dr. Reid shares her 25+ years of clinical experience, explaining why many people are not healing the way they expect — and how a whole-body, root-cause approach can make a meaningful difference.This conversation also highlights how tools like Thera-Mate Pro can support individuals who struggle with mobility and reaching certain areas of the body due to injury, arthritis, or underlying conditions.]]></itunes:summary><itunes:duration>2539</itunes:duration><itunes:keywords>betterbody,betterliving,birthdoula,birthwork,birthworker,chiropractor,deathdoula,drreid,goodhealth,healing,humanbody,theramate,wellness,yuvelca</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26033e47bc9f5b88d35cab3d7351797.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Be the Private Eye Parent: Don't Let Your Childcare Search Suck</title><link>https://www.spreaker.com/episode/be-the-private-eye-parent-don-t-let-your-childcare-search-suck--70447021</link><description><![CDATA[Here’s the truth we rarely say out loud:Parents are making childcare decisions while still in postpartum recovery.<br /><br />Still healing.<br />Still sleep deprived.<br />Still under pressure to return to work.<br /><br />And we expect them to properly vet the people caring for their children?<br /><br />In this bold and necessary episode, Yuvelca Magdalena sits down with Jennifer Tawil — Postpartum Doula and former Private Investigator — to expose the blind spots in most childcare searches.<br /><br />This conversation explores:<br /><br />• Why “they seemed nice” is not a safety strategy<br />• The red flags parents overlook during interviews<br />• Why references alone are not protection<br />• How trauma can begin in subtle environments<br />• Why childcare planning IS postpartum planning<br />• What “Trust but Verify” really means<br /><br />Jennifer combines 25 years of investigative experience with postpartum care to equip families with structure, clarity, and confidence.<br /><br />This episode is not fear-based.<br /><br />It is informed protection.<br /><br />Because safety is not assumed.<br />It is verified.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70447021</guid><pubDate>Thu, 05 Mar 2026 06:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70447021/jennifer_tawil_episode_mixdown.mp3" length="115361850" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d904c2ad-8f0b-4bf3-a520-8a06384604e8/d904c2ad-8f0b-4bf3-a520-8a06384604e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d904c2ad-8f0b-4bf3-a520-8a06384604e8/d904c2ad-8f0b-4bf3-a520-8a06384604e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d904c2ad-8f0b-4bf3-a520-8a06384604e8/d904c2ad-8f0b-4bf3-a520-8a06384604e8.vtt" type="text/vtt" language="en"/><itunes:author>Yuvelca Reyes</itunes:author><itunes:subtitle>Here’s the truth we rarely say out loud:Parents are making childcare decisions while still in postpartum recovery.

Still healing.
Still sleep deprived.
Still under pressure to return to work.

And we expect them to properly vet the people caring for...</itunes:subtitle><itunes:summary><![CDATA[Here’s the truth we rarely say out loud:Parents are making childcare decisions while still in postpartum recovery.<br /><br />Still healing.<br />Still sleep deprived.<br />Still under pressure to return to work.<br /><br />And we expect them to properly vet the people caring for their children?<br /><br />In this bold and necessary episode, Yuvelca Magdalena sits down with Jennifer Tawil — Postpartum Doula and former Private Investigator — to expose the blind spots in most childcare searches.<br /><br />This conversation explores:<br /><br />• Why “they seemed nice” is not a safety strategy<br />• The red flags parents overlook during interviews<br />• Why references alone are not protection<br />• How trauma can begin in subtle environments<br />• Why childcare planning IS postpartum planning<br />• What “Trust but Verify” really means<br /><br />Jennifer combines 25 years of investigative experience with postpartum care to equip families with structure, clarity, and confidence.<br /><br />This episode is not fear-based.<br /><br />It is informed protection.<br /><br />Because safety is not assumed.<br />It is verified.]]></itunes:summary><itunes:duration>3606</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8805a3b0da5f93966b9c56d0dcb7847c.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>It Goes Together Like Peanut Butter &amp; Jelly: Birth Work + Lactation Certification</title><link>https://www.spreaker.com/episode/it-goes-together-like-peanut-butter-jelly-birth-work-lactation-certification--70288445</link><description><![CDATA[In this transparent 'Hello Chime In' conversation, <i>Yuvelca Magdalena</i> sits down with Leslie Owens, RN, IBCLC, to unpack why birth work and lactation certification truly go together “like peanut butter and jelly.”Together, they explore the real barriers that keep doulas and birth workers from pursuing the IBCLC pathway — including myths about needing to be a nurse, going back to college, or rearranging your entire life to gain clinical hours. Leslie breaks down the differences between CLCs and IBCLCs, the realities of insurance coverage, and how representation in lactation care directly impacts maternal and infant health outcomes.The conversation moves beyond technique and into deeper layers: racial bias in healthcare, trauma and nervous system activation during breastfeeding, public health implications, and the urgent need for more Black and Brown IBCLCs in the field.This episode is not just about certification — it’s about access, advocacy, excellence, and building sustainable, community-rooted leadership in birth work.If you’ve ever considered expanding your impact through lactation support, this conversation may shift what you thought was possible.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70288445</guid><pubDate>Thu, 26 Feb 2026 02:22:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70288445/leslie_owens_episode_mixdown.mp3" length="87110317" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c842bad6-7f16-41a0-94ce-9ce3b74bdf1c/c842bad6-7f16-41a0-94ce-9ce3b74bdf1c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c842bad6-7f16-41a0-94ce-9ce3b74bdf1c/c842bad6-7f16-41a0-94ce-9ce3b74bdf1c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c842bad6-7f16-41a0-94ce-9ce3b74bdf1c/c842bad6-7f16-41a0-94ce-9ce3b74bdf1c.vtt" type="text/vtt" language="en"/><itunes:author>Yuvelca Reyes</itunes:author><itunes:subtitle>In this transparent 'Hello Chime In' conversation, Yuvelca Magdalena sits down with Leslie Owens, RN, IBCLC, to unpack why birth work and lactation certification truly go together “like peanut butter and jelly.”Together, they explore the real barriers...</itunes:subtitle><itunes:summary><![CDATA[In this transparent 'Hello Chime In' conversation, <i>Yuvelca Magdalena</i> sits down with Leslie Owens, RN, IBCLC, to unpack why birth work and lactation certification truly go together “like peanut butter and jelly.”Together, they explore the real barriers that keep doulas and birth workers from pursuing the IBCLC pathway — including myths about needing to be a nurse, going back to college, or rearranging your entire life to gain clinical hours. Leslie breaks down the differences between CLCs and IBCLCs, the realities of insurance coverage, and how representation in lactation care directly impacts maternal and infant health outcomes.The conversation moves beyond technique and into deeper layers: racial bias in healthcare, trauma and nervous system activation during breastfeeding, public health implications, and the urgent need for more Black and Brown IBCLCs in the field.This episode is not just about certification — it’s about access, advocacy, excellence, and building sustainable, community-rooted leadership in birth work.If you’ve ever considered expanding your impact through lactation support, this conversation may shift what you thought was possible.]]></itunes:summary><itunes:duration>2723</itunes:duration><itunes:keywords>advocacy,birth,birthdoulas,birthworker,clcs,doulas,hellochimein,ibclcs,insurancecoverage,lactation,lactationcertification,nervoussystem,yuvelcamagdalena</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50ec3f35b9f01c4c8e5071dde2ae91cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Where to Begin in Supporting Survivors of Sexual Violence</title><link>https://www.spreaker.com/episode/where-to-begin-in-supporting-survivors-of-sexual-violence--66796606</link><description><![CDATA[On today’s episode of Hello, Chime In, Carmen and Yuvelca explore practical, trauma-informed steps for supporting someone who has endured sexual violence.<br /><ul><li>Carmen leads a dedicated support group for survivors of sexual assault, torture, domestic violence, and child abuse. She offers a window into her in-office group flow, demonstrating how she holds space for healing and community.</li><li>Yuvelca, a survivor herself, reflects on the years of active healing work she’s undertaken. Drawing on her lived experience and professional gifts, she shares candid insights and compassionate strategies that have guided her journey and have empowered her as a professional who can really attune to others.</li></ul>Together, they weave personal stories with expert guidance to help listeners understand where to have an idea to start, how to hold space safely, and which skills foster resilience and recovery.Disclaimer: This podcast is intended for educational and conversational purposes only and should not be taken as professional consultation, medical advice, or a substitute for therapy. Always seek the guidance of qualified professionals for individual concerns. <br /><br />Credentials<br /><ul><li>Carmen Luk - LCSW, Certified Brainspotting Consultant, Somatic Experiencing, Internal Family Systems, EMDR for Couples, First Responders, and Trauma</li></ul><ul><li>Yuvelca Magdalena - Certified Brainspotting Practitioner &amp; Facilitator, Trauma-Responsive Full-Spectrum Birth &amp; Death Doula, and NY Ambassador for Stillbirth Prevention, </li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66796606</guid><pubDate>Sun, 29 Jun 2025 18:28:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66796606/episode_6_carmen_sex_violence_mixdown.mp3" length="83458189" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d1fe6ae-009c-44e3-871f-a3bd007584fb/5d1fe6ae-009c-44e3-871f-a3bd007584fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d1fe6ae-009c-44e3-871f-a3bd007584fb/5d1fe6ae-009c-44e3-871f-a3bd007584fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d1fe6ae-009c-44e3-871f-a3bd007584fb/5d1fe6ae-009c-44e3-871f-a3bd007584fb.vtt" type="text/vtt" language="en"/><itunes:author>Yuvelca Reyes</itunes:author><itunes:subtitle>On today’s episode of Hello, Chime In, Carmen and Yuvelca explore practical, trauma-informed steps for supporting someone who has endured sexual violence.

- Carmen leads a dedicated support group for survivors of sexual assault, torture, domestic...</itunes:subtitle><itunes:summary><![CDATA[On today’s episode of Hello, Chime In, Carmen and Yuvelca explore practical, trauma-informed steps for supporting someone who has endured sexual violence.<br /><ul><li>Carmen leads a dedicated support group for survivors of sexual assault, torture, domestic violence, and child abuse. She offers a window into her in-office group flow, demonstrating how she holds space for healing and community.</li><li>Yuvelca, a survivor herself, reflects on the years of active healing work she’s undertaken. Drawing on her lived experience and professional gifts, she shares candid insights and compassionate strategies that have guided her journey and have empowered her as a professional who can really attune to others.</li></ul>Together, they weave personal stories with expert guidance to help listeners understand where to have an idea to start, how to hold space safely, and which skills foster resilience and recovery.Disclaimer: This podcast is intended for educational and conversational purposes only and should not be taken as professional consultation, medical advice, or a substitute for therapy. Always seek the guidance of qualified professionals for individual concerns. <br /><br />Credentials<br /><ul><li>Carmen Luk - LCSW, Certified Brainspotting Consultant, Somatic Experiencing, Internal Family Systems, EMDR for Couples, First Responders, and Trauma</li></ul><ul><li>Yuvelca Magdalena - Certified Brainspotting Practitioner &amp; Facilitator, Trauma-Responsive Full-Spectrum Birth &amp; Death Doula, and NY Ambassador for Stillbirth Prevention, </li></ul>]]></itunes:summary><itunes:duration>2609</itunes:duration><itunes:keywords>brainspotting,childabuse,doula,hellochimein,mentalhealth,mentalhealthhelp,mentalhealthprofessional,sexualassualt,sexualtrauma,survivor,trauma,traumainformed,yuvelcareyes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3f1f8a10d590b0ab8f48113fcee9cb1.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship Rescue</title><link>https://www.spreaker.com/episode/relationship-rescue--66230013</link><description><![CDATA[In this episode of Hello Chime In, Yuvelca sits down with Anthony Cortino to unpack his Relationship<br />Rescue framework—what it looks like in practice, how his live workshops and 1:1 “resurrection<br />containers” guide you from crisis to clarity, and whether it really works. They explore his three-part <br />approach—Awaken &amp; Anchor, Rewire &amp; Reclaim, Lead &amp; Manifest—share real breakthroughs, and discuss how anyone navigating breakup, divorce, or relational turbulence can tap into this community for daily inspiration and expert support. Tune in to discover how “rescuing the relationship” starts with rescuing yourself.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66230013</guid><pubDate>Fri, 23 May 2025 16:10:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66230013/episode_5_anthony_cortino_mixdown.mp3" length="148034555" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84766363-9432-40ff-b147-b7a923f6cc70/84766363-9432-40ff-b147-b7a923f6cc70.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84766363-9432-40ff-b147-b7a923f6cc70/84766363-9432-40ff-b147-b7a923f6cc70.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84766363-9432-40ff-b147-b7a923f6cc70/84766363-9432-40ff-b147-b7a923f6cc70.vtt" type="text/vtt" language="en"/><itunes:author>Yuvelca Reyes</itunes:author><itunes:subtitle>In this episode of Hello Chime In, Yuvelca sits down with Anthony Cortino to unpack his Relationship
Rescue framework—what it looks like in practice, how his live workshops and 1:1 “resurrection
containers” guide you from crisis to clarity, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Hello Chime In, Yuvelca sits down with Anthony Cortino to unpack his Relationship<br />Rescue framework—what it looks like in practice, how his live workshops and 1:1 “resurrection<br />containers” guide you from crisis to clarity, and whether it really works. They explore his three-part <br />approach—Awaken &amp; Anchor, Rewire &amp; Reclaim, Lead &amp; Manifest—share real breakthroughs, and discuss how anyone navigating breakup, divorce, or relational turbulence can tap into this community for daily inspiration and expert support. Tune in to discover how “rescuing the relationship” starts with rescuing yourself.  ]]></itunes:summary><itunes:duration>4627</itunes:duration><itunes:keywords>birthworkers,goodrelationships,healthcare,hellochimein,mentalhealth,relationship,relationshipexpert,relationshiprepair,yuvelcareyes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df49dd4efd593add998b3d92d01d3021.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Informal Conversations on Death</title><link>https://www.spreaker.com/episode/informal-conversations-on-death--64866318</link><description><![CDATA[Hello and Chime In as you join Yuvelca Magdalena for a gentle pause, engaging in a heartfelt conversation with her esteemed constituent, fellow Latina, and elder, Carmen Luk. Carmen is an expert in trauma and a certified Brainspotting Consultant, bringing a wealth of insight from her extensive work in end-of-life care, grief and loss among families who have lost a child, hospice and palliative care, and navigating through loss at GoldenHeartCounseling.com. Utilizing innovative modalities such as Somatic Experiencing, Internal Family Systems, and EMDR for couples, first responders, and trauma survivors, she offers a compassionate perspective on facing loss and mortality. In this informal conversation on death, we explore the quiet spaces where grief can meet healing and how holding space is different for everyone as individuals simply navigate being with the pain of loss.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64866318</guid><pubDate>Thu, 13 Mar 2025 19:01:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64866318/episode_3_carmen_mixdown.mp3" length="42498189" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77d76263-15cd-42d1-907f-e44db70d0412/77d76263-15cd-42d1-907f-e44db70d0412.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77d76263-15cd-42d1-907f-e44db70d0412/77d76263-15cd-42d1-907f-e44db70d0412.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77d76263-15cd-42d1-907f-e44db70d0412/77d76263-15cd-42d1-907f-e44db70d0412.vtt" type="text/vtt" language="en"/><itunes:author>Yuvelca Reyes</itunes:author><itunes:subtitle>Hello and Chime In as you join Yuvelca Magdalena for a gentle pause, engaging in a heartfelt conversation with her esteemed constituent, fellow Latina, and elder, Carmen Luk. Carmen is an expert in trauma and a certified Brainspotting Consultant,...</itunes:subtitle><itunes:summary><![CDATA[Hello and Chime In as you join Yuvelca Magdalena for a gentle pause, engaging in a heartfelt conversation with her esteemed constituent, fellow Latina, and elder, Carmen Luk. Carmen is an expert in trauma and a certified Brainspotting Consultant, bringing a wealth of insight from her extensive work in end-of-life care, grief and loss among families who have lost a child, hospice and palliative care, and navigating through loss at GoldenHeartCounseling.com. Utilizing innovative modalities such as Somatic Experiencing, Internal Family Systems, and EMDR for couples, first responders, and trauma survivors, she offers a compassionate perspective on facing loss and mortality. In this informal conversation on death, we explore the quiet spaces where grief can meet healing and how holding space is different for everyone as individuals simply navigate being with the pain of loss.  ]]></itunes:summary><itunes:duration>1329</itunes:duration><itunes:keywords>afterlife,conversations,death,deathceremony,deathconversations,deathdulla,deathrituals,funeral,griefsoulwork,hellochimein,lifeafterdeath,neardeath,neardeathexperience,y2bunique,yuvelca</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32a02d931465652a05c0aa93129fd3d0.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Pediatric Sleep Experts: Shaping the Future of Newborn Care and Maternal Wellness</title><link>https://www.spreaker.com/episode/pediatric-sleep-experts-shaping-the-future-of-newborn-care-and-maternal-wellness--64614765</link><description><![CDATA[Pediatric Sleep Experts: Shaping the Future of Newborn Care and Maternal Wellness<br />Tune in to the latest episode of the Hello Chime In Podcast where Yuvelca Magdalena —Founder of the BirthWorker Community, Certified Trauma Competent Brainspotting Practitioner, and Full Spectrum Doula—engages in an enlightening conversation with Nicole Morales, CEO &amp; Founder of Dreamland Sleep Solutions and SleepNest. Together, they debunk common myths such as the outdated 'cry it out' method and explore holistic approaches that cover sleep, breastfeeding, and nutrition, all crucial for the well-being of both mother and baby.Learn how Nicole's commitment to empathy and understanding in sleep consulting is revolutionizing parental support networks. We also delve into her vision to create a thriving community of sleep consultants that enhances their professional lives and magnifies their impact with families.<br /><br />Her innovative application, SleepNest, is being designed to streamline the workload for sleep consultants. It amalgamates client management, scheduling, and communication into a single service, simplifying the day-to-day operations so experts can focus more on caring for families.For more insights and to connect with Nicole directly, join her Pediatric Sleep Expert WhatsApp Group at <a href="https://chat.whatsapp.com/K11GtL8RTHeD5azX9Y4KXz" target="_blank" rel="noreferrer noopener">https://chat.whatsapp.com/K11GtL8RTHeD5azX9Y4KXz</a>Explore additional resources and support at Dreamland Sleep Solutions on her website: <a href="http://www.dreamlandsleepsolutions.com/" target="_blank" rel="noreferrer noopener">www.dreamlandsleepsolutions.com</a> and follow Instagram: @dreamlandsleepsolutions.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64614765</guid><pubDate>Fri, 28 Feb 2025 00:46:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64614765/episode_3_nicole_miller_mixdown.mp3" length="49794085" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/17568910-b4a0-4587-9ff7-51114ccd17b3/17568910-b4a0-4587-9ff7-51114ccd17b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17568910-b4a0-4587-9ff7-51114ccd17b3/17568910-b4a0-4587-9ff7-51114ccd17b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17568910-b4a0-4587-9ff7-51114ccd17b3/17568910-b4a0-4587-9ff7-51114ccd17b3.vtt" type="text/vtt" language="en"/><itunes:author>Yuvelca Reyes</itunes:author><itunes:subtitle>Pediatric Sleep Experts: Shaping the Future of Newborn Care and Maternal Wellness
Tune in to the latest episode of the Hello Chime In Podcast where Yuvelca Magdalena —Founder of the BirthWorker Community, Certified Trauma Competent Brainspotting...</itunes:subtitle><itunes:summary><![CDATA[Pediatric Sleep Experts: Shaping the Future of Newborn Care and Maternal Wellness<br />Tune in to the latest episode of the Hello Chime In Podcast where Yuvelca Magdalena —Founder of the BirthWorker Community, Certified Trauma Competent Brainspotting Practitioner, and Full Spectrum Doula—engages in an enlightening conversation with Nicole Morales, CEO &amp; Founder of Dreamland Sleep Solutions and SleepNest. Together, they debunk common myths such as the outdated 'cry it out' method and explore holistic approaches that cover sleep, breastfeeding, and nutrition, all crucial for the well-being of both mother and baby.Learn how Nicole's commitment to empathy and understanding in sleep consulting is revolutionizing parental support networks. We also delve into her vision to create a thriving community of sleep consultants that enhances their professional lives and magnifies their impact with families.<br /><br />Her innovative application, SleepNest, is being designed to streamline the workload for sleep consultants. It amalgamates client management, scheduling, and communication into a single service, simplifying the day-to-day operations so experts can focus more on caring for families.For more insights and to connect with Nicole directly, join her Pediatric Sleep Expert WhatsApp Group at <a href="https://chat.whatsapp.com/K11GtL8RTHeD5azX9Y4KXz" target="_blank" rel="noreferrer noopener">https://chat.whatsapp.com/K11GtL8RTHeD5azX9Y4KXz</a>Explore additional resources and support at Dreamland Sleep Solutions on her website: <a href="http://www.dreamlandsleepsolutions.com/" target="_blank" rel="noreferrer noopener">www.dreamlandsleepsolutions.com</a> and follow Instagram: @dreamlandsleepsolutions.<br /><br />]]></itunes:summary><itunes:duration>1557</itunes:duration><itunes:keywords>babies,children,childsleep,childsleephelp,hellochimein,pediatric,pediatricsleepexperts,sleep,sleepexperts,y2bunique,yuvelcamagdalena</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef7039aaf5e2979aec7acccf6fe422ef.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Maternal Health And Wellness</title><link>https://www.spreaker.com/episode/maternal-health-and-wellness--63131747</link><description><![CDATA[In this episode of Hello Chime In, we dive deep into the essential topic of maternal wellness. From physical health to emotional and mental well-being, we explore the critical role of mothers as the foundation of family harmony. We share insights, stories, and actionable tips, this conversation highlights the importance of self-care, community support, and resources that empower mothers to thrive at every stage of their journey, especially when being supported by a student midwife in a birth center or home birth setting.Whether you're a mother, a partner, or a supporter, this episode will leave you with a deeper understanding of how nurturing maternal wellness benefits not only mothers but also the entire family. Tune in and join the conversation as we champion the well-being of mothers everywhere<br /><br />.Available now on your favorite podcast platforms! Nurturing the Heart of the Family]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63131747</guid><pubDate>Fri, 06 Dec 2024 15:09:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63131747/hello_chime_in_birthwork.mp3" length="112679040" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f93d70f-0414-476a-b064-a32dec7f0b75/6f93d70f-0414-476a-b064-a32dec7f0b75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f93d70f-0414-476a-b064-a32dec7f0b75/6f93d70f-0414-476a-b064-a32dec7f0b75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f93d70f-0414-476a-b064-a32dec7f0b75/6f93d70f-0414-476a-b064-a32dec7f0b75.vtt" type="text/vtt" language="en"/><itunes:author>Yuvelca Reyes</itunes:author><itunes:subtitle>In this episode of Hello Chime In, we dive deep into the essential topic of maternal wellness. From physical health to emotional and mental well-being, we explore the critical role of mothers as the foundation of family harmony. We share insights,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Hello Chime In, we dive deep into the essential topic of maternal wellness. From physical health to emotional and mental well-being, we explore the critical role of mothers as the foundation of family harmony. We share insights, stories, and actionable tips, this conversation highlights the importance of self-care, community support, and resources that empower mothers to thrive at every stage of their journey, especially when being supported by a student midwife in a birth center or home birth setting.Whether you're a mother, a partner, or a supporter, this episode will leave you with a deeper understanding of how nurturing maternal wellness benefits not only mothers but also the entire family. Tune in and join the conversation as we champion the well-being of mothers everywhere<br /><br />.Available now on your favorite podcast platforms! Nurturing the Heart of the Family]]></itunes:summary><itunes:duration>2817</itunes:duration><itunes:keywords>birthworkers,children,duelas,goodhealth,maternalhealth,mentalhealth,moms,mothers,mothershealth,parenting,parents,violet,wellness,women,womenshealth,y2bunique,yuvelca</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4a28d6c12cfc324536d7520b65ef6f6.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
