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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Psychic Cowgirl®</title><link>https://www.spreaker.com/podcast/psychic-cowgirl--6431468</link><description><![CDATA[Out on the ranch, life teaches you about energy, intuition, and resilience.<br />The Psychic Cowgirl® Podcast shares stories, insights, and meditations to help you find clarity, healing, and hope, with plenty of magic and a little sass.]]></description><atom:link href="https://www.spreaker.com/show/6431468/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Spirituality</category><copyright>Copyright Shannon Laackmann</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg</url><title>Psychic Cowgirl®</title><link>https://www.spreaker.com/podcast/psychic-cowgirl--6431468</link></image><lastBuildDate>Fri, 31 Jul 2026 18:53:54 +0000</lastBuildDate><itunes:author>Shannon Laackmann</itunes:author><itunes:owner><itunes:name>Shannon Laackmann</itunes:name><itunes:email>shannon@psychiccowgirl.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:subtitle>Wisdom from a talented Psychic Cowgirl ®;    Reverend Shannon  Laackmann B.Msc, C.Ht, brings practical cowgirl wisdom to help you increase your awareness, intuition and understanding of yourself on your personal journey.  Connecting with the Psychic...</itunes:subtitle><itunes:summary><![CDATA[Out on the ranch, life teaches you about energy, intuition, and resilience.<br />The Psychic Cowgirl® Podcast shares stories, insights, and meditations to help you find clarity, healing, and hope, with plenty of magic and a little sass.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Kids &amp; Family"><itunes:category text="Pets &amp; Animals"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Priorities, Possibilities and Positive Energies</title><link>https://www.spreaker.com/episode/priorities-possibilities-and-positive-energies--73290782</link><description><![CDATA[The Cosmic Energy invites you to examine your priorities, realign what is misaligned, and embrace joy as a reset and realignment.   Do you feel this? <br /><br />Guided Imagery to connect you to Positive Possibilities<br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73290782</guid><pubDate>Fri, 31 Jul 2026 18:53:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73290782/priorities_possibilities_and_positive_energies.mp3" length="37036243" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fcbae0e-3b0d-4b72-bc7c-550f2c1e5288/2fcbae0e-3b0d-4b72-bc7c-550f2c1e5288.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fcbae0e-3b0d-4b72-bc7c-550f2c1e5288/2fcbae0e-3b0d-4b72-bc7c-550f2c1e5288.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fcbae0e-3b0d-4b72-bc7c-550f2c1e5288/2fcbae0e-3b0d-4b72-bc7c-550f2c1e5288.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>The Cosmic Energy invites you to examine your priorities, realign what is misaligned, and embrace joy as a reset and realignment.   Do you feel this? 

Guided Imagery to connect you to Positive Possibilities</itunes:subtitle><itunes:summary><![CDATA[The Cosmic Energy invites you to examine your priorities, realign what is misaligned, and embrace joy as a reset and realignment.   Do you feel this? <br /><br />Guided Imagery to connect you to Positive Possibilities<br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2315</itunes:duration><itunes:keywords>awareness,consciousness,guidance,innerwisdom,meditation,mindfulmagic,mindfulness,possibilities,psychiccowgirlmagic,ranchwisdom,selfcompassion,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Fortify Boundaries</title><link>https://www.spreaker.com/episode/fortify-boundaries--73115802</link><description><![CDATA[Boundaries are often talked about, often disregarded and often need fortifying.<br /><br />Healthy boundaries mean knowing in your heart and soul that: <br /><br />You are worthy exactly as you are.<br />Your needs matter.<br />You can be compassionate without abandoning yourself.<br />You can love others while honouring yourself." <br />Healthy boundaries create healthy relationships.<br />Your peace is valuable.<br /><br />Guided Imagery Meditation to Fortify and Strengthen Healthy Boundaries with Grace. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73115802</guid><pubDate>Wed, 22 Jul 2026 23:14:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73115802/fortify_boundaries.mp3" length="47344788" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bd0f8a7-d6a9-40eb-b2e7-833ca06502cf/4bd0f8a7-d6a9-40eb-b2e7-833ca06502cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bd0f8a7-d6a9-40eb-b2e7-833ca06502cf/4bd0f8a7-d6a9-40eb-b2e7-833ca06502cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bd0f8a7-d6a9-40eb-b2e7-833ca06502cf/4bd0f8a7-d6a9-40eb-b2e7-833ca06502cf.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Boundaries are often talked about, often disregarded and often need fortifying.

Healthy boundaries mean knowing in your heart and soul that: 

You are worthy exactly as you are.
Your needs matter.
You can be compassionate without abandoning yourself....</itunes:subtitle><itunes:summary><![CDATA[Boundaries are often talked about, often disregarded and often need fortifying.<br /><br />Healthy boundaries mean knowing in your heart and soul that: <br /><br />You are worthy exactly as you are.<br />Your needs matter.<br />You can be compassionate without abandoning yourself.<br />You can love others while honouring yourself." <br />Healthy boundaries create healthy relationships.<br />Your peace is valuable.<br /><br />Guided Imagery Meditation to Fortify and Strengthen Healthy Boundaries with Grace. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2960</itunes:duration><itunes:keywords>awareness,healthyboundaries,innerknowing,intuition,metaphysics,psychic,psychiccowgirlmagic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Transformations and Synchronicities</title><link>https://www.spreaker.com/episode/transformations-and-synchronicities--72873604</link><description><![CDATA[In chaos, transformations can happen.  Staying aligned and grounded and releasing negativity are key to the process. <br /><br />Being open to possibilities, signs and synchronicities is another key. <br /><br />Guided Imagery Meditation to Clear and Balance Chakra Energy Centers.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72873604</guid><pubDate>Wed, 08 Jul 2026 18:49:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72873604/transformations_and_synchronicities.mp3" length="44227648" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6c019af-f283-4c0d-b1b0-c50ac45b5120/d6c019af-f283-4c0d-b1b0-c50ac45b5120.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6c019af-f283-4c0d-b1b0-c50ac45b5120/d6c019af-f283-4c0d-b1b0-c50ac45b5120.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6c019af-f283-4c0d-b1b0-c50ac45b5120/d6c019af-f283-4c0d-b1b0-c50ac45b5120.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>In chaos, transformations can happen.  Staying aligned and grounded and releasing negativity are key to the process. 

Being open to possibilities, signs and synchronicities is another key. 

Guided Imagery Meditation to Clear and Balance Chakra...</itunes:subtitle><itunes:summary><![CDATA[In chaos, transformations can happen.  Staying aligned and grounded and releasing negativity are key to the process. <br /><br />Being open to possibilities, signs and synchronicities is another key. <br /><br />Guided Imagery Meditation to Clear and Balance Chakra Energy Centers.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2765</itunes:duration><itunes:keywords>alignment,chakra,cowgirlwisdom,intuition,magic,meditation,mindfulness,practicalgroundedmagic,psychic,selfcare,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Petty or Protective Energies</title><link>https://www.spreaker.com/episode/petty-or-protective-energies--72676346</link><description><![CDATA[<br />Is it Petty, or is it Protective energies?<br /><br />I am pondering that question while understanding that it can be situational and perspective-dependent.  Protecting our peace while understanding and reacting to situations has come up a lot lately.  We have choices and cultivating awareness of ourselves is key to making aligned choices. <br /><br /><br /><br />Guided Imagery Meditation using Horse Healing Energy in alignment with the Earth. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72676346</guid><pubDate>Wed, 24 Jun 2026 17:55:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72676346/petty_or_protective_energies.mp3" length="42365222" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/15c4805d-c296-4bf3-ac87-741afdcf8625/15c4805d-c296-4bf3-ac87-741afdcf8625.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15c4805d-c296-4bf3-ac87-741afdcf8625/15c4805d-c296-4bf3-ac87-741afdcf8625.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15c4805d-c296-4bf3-ac87-741afdcf8625/15c4805d-c296-4bf3-ac87-741afdcf8625.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Is it Petty, or is it Protective energies?

I am pondering that question while understanding that it can be situational and perspective-dependent.  Protecting our peace while understanding and reacting to situations has come up a lot lately.  We have...</itunes:subtitle><itunes:summary><![CDATA[<br />Is it Petty, or is it Protective energies?<br /><br />I am pondering that question while understanding that it can be situational and perspective-dependent.  Protecting our peace while understanding and reacting to situations has come up a lot lately.  We have choices and cultivating awareness of ourselves is key to making aligned choices. <br /><br /><br /><br />Guided Imagery Meditation using Horse Healing Energy in alignment with the Earth. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2648</itunes:duration><itunes:keywords>awareness,choices,healingenergies,horsehealing,horsewisdom,intuition,intuitive,meditation,mindfulness,personaldevelopment,protection,psychic,psychiccowgirlmagic,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Chakra Balance and Energy Realignment</title><link>https://www.spreaker.com/episode/chakra-balance-and-energy-realignment--72566293</link><description><![CDATA[Has the energy for you over the last couple of weeks felt like a whirlwind?  Me too! <br /><br />Let's take a moment to ground our energy and reconnect with the Infinite Wisdom and Guidance of the Universe. <br /><br />Guided Imagery to balance our Chakras to move forward with Clarity.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72566293</guid><pubDate>Wed, 17 Jun 2026 17:52:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72566293/chakra_balance_and_energy_realignment2.mp3" length="36064488" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c7deb72-2895-4a98-b61a-0855eb2c1c66/2c7deb72-2895-4a98-b61a-0855eb2c1c66.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c7deb72-2895-4a98-b61a-0855eb2c1c66/2c7deb72-2895-4a98-b61a-0855eb2c1c66.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c7deb72-2895-4a98-b61a-0855eb2c1c66/2c7deb72-2895-4a98-b61a-0855eb2c1c66.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Has the energy for you over the last couple of weeks felt like a whirlwind?  Me too! 

Let's take a moment to ground our energy and reconnect with the Infinite Wisdom and Guidance of the Universe. 

Guided Imagery to balance our Chakras to move...</itunes:subtitle><itunes:summary><![CDATA[Has the energy for you over the last couple of weeks felt like a whirlwind?  Me too! <br /><br />Let's take a moment to ground our energy and reconnect with the Infinite Wisdom and Guidance of the Universe. <br /><br />Guided Imagery to balance our Chakras to move forward with Clarity.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2254</itunes:duration><itunes:keywords>awareness,chakra,chaosintocalm,connection,cowgirlintuition,discouragement,intuition,magic,mindfulmagic,mindfulness,overwhelm,perspective,psychiccowgirl,ranchlife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Grounding, Energy Hangovers and Fun</title><link>https://www.spreaker.com/episode/grounding-energy-hangovers-and-fun--72354861</link><description><![CDATA[Calving is done, Yay! So much cuteness running around. <br /><br />I had an amazing weekend facilitating a workshop and enjoying others' workshops; some were out of my comfort zone.  Did it anyway, and I have no regrets. <br /><br />Guided Imagery Meditation ~  Grounded in Possibility to support you in trying something different and recognizing possibilities and opportunities. 🥰<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72354861</guid><pubDate>Thu, 04 Jun 2026 22:44:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72354861/grounding_energy_hangovers_and_fun.mp3" length="39164491" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7008cbbb-20bc-4e4a-8344-27236082efe1/7008cbbb-20bc-4e4a-8344-27236082efe1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7008cbbb-20bc-4e4a-8344-27236082efe1/7008cbbb-20bc-4e4a-8344-27236082efe1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7008cbbb-20bc-4e4a-8344-27236082efe1/7008cbbb-20bc-4e4a-8344-27236082efe1.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Calving is done, Yay! So much cuteness running around. 

I had an amazing weekend facilitating a workshop and enjoying others' workshops; some were out of my comfort zone.  Did it anyway, and I have no regrets. 

Guided Imagery Meditation ~  Grounded...</itunes:subtitle><itunes:summary><![CDATA[Calving is done, Yay! So much cuteness running around. <br /><br />I had an amazing weekend facilitating a workshop and enjoying others' workshops; some were out of my comfort zone.  Did it anyway, and I have no regrets. <br /><br />Guided Imagery Meditation ~  Grounded in Possibility to support you in trying something different and recognizing possibilities and opportunities. 🥰<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2448</itunes:duration><itunes:keywords>energyawareness,intuition,meditation,mindfulnessmagic,opportunities,possibilities,psychiccowgirl,psychiccowgirlmagic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Shift and Lift Negative Energy</title><link>https://www.spreaker.com/episode/shift-and-lift-negative-energy--72099320</link><description><![CDATA[Is the negativity of life draining your energy?  Let's shift that.  Challenges are going to happen, but if we cultivate the awareness to feel how we feel, process, and shift to become solution-oriented, we can get through the chaos. <br /><br />Guided Imagery Meditation to embrace and empower you to shift into a positive direction. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72099320</guid><pubDate>Thu, 21 May 2026 15:47:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72099320/shift_and_lift_negative_energy.mp3" length="39442016" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92de207a-60d0-4987-b083-01f76f2c2d24/92de207a-60d0-4987-b083-01f76f2c2d24.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92de207a-60d0-4987-b083-01f76f2c2d24/92de207a-60d0-4987-b083-01f76f2c2d24.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92de207a-60d0-4987-b083-01f76f2c2d24/92de207a-60d0-4987-b083-01f76f2c2d24.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Is the negativity of life draining your energy?  Let's shift that.  Challenges are going to happen, but if we cultivate the awareness to feel how we feel, process, and shift to become solution-oriented, we can get through the chaos. 

Guided Imagery...</itunes:subtitle><itunes:summary><![CDATA[Is the negativity of life draining your energy?  Let's shift that.  Challenges are going to happen, but if we cultivate the awareness to feel how we feel, process, and shift to become solution-oriented, we can get through the chaos. <br /><br />Guided Imagery Meditation to embrace and empower you to shift into a positive direction. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2466</itunes:duration><itunes:keywords>awareness,clarity,energyshift,intuition,positive,positivedirection,possibilities,psychiccowgirl,releasenegativity,selfunderstanding,shiftandlift</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Embrace Being You</title><link>https://www.spreaker.com/episode/embrace-being-you--71909864</link><description><![CDATA[<br />Embracing who you are and recognizing that you are not for everyone, but you are for a whole lot of like-minded, amazing souls.  Having boundaries and recognizing and clearing energy conflicts will help you navigate the uncomfortable situations.  Transitions, going with the flow, and adapting are also the energies we are exploring in this episode.    <br /><br /><br />Guided Imagery Meditation ~ You are not for everyone, and that is a good thing.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71909864</guid><pubDate>Thu, 07 May 2026 17:37:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71909864/embrace_being_you.mp3" length="31372896" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6085c9af-8d5c-450a-a7af-6499ebc8b2e6/6085c9af-8d5c-450a-a7af-6499ebc8b2e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6085c9af-8d5c-450a-a7af-6499ebc8b2e6/6085c9af-8d5c-450a-a7af-6499ebc8b2e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6085c9af-8d5c-450a-a7af-6499ebc8b2e6/6085c9af-8d5c-450a-a7af-6499ebc8b2e6.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Embracing who you are and recognizing that you are not for everyone, but you are for a whole lot of like-minded, amazing souls.  Having boundaries and recognizing and clearing energy conflicts will help you navigate the uncomfortable situations. ...</itunes:subtitle><itunes:summary><![CDATA[<br />Embracing who you are and recognizing that you are not for everyone, but you are for a whole lot of like-minded, amazing souls.  Having boundaries and recognizing and clearing energy conflicts will help you navigate the uncomfortable situations.  Transitions, going with the flow, and adapting are also the energies we are exploring in this episode.    <br /><br /><br />Guided Imagery Meditation ~ You are not for everyone, and that is a good thing.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1961</itunes:duration><itunes:keywords>awareness,boundaries,energy,energyclearing,flow,intuition,mindfulliving,perspectives,psychiccowgirlmagic,releaseobligations,transitions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Boundaries and Chakra Alignment</title><link>https://www.spreaker.com/episode/boundaries-and-chakra-alignment--71785441</link><description><![CDATA[Clarity and understanding our boundaries, as well as those of others, can be a challenge.<br />Let's explore the energies at play here and create clarity and self-awareness<br /><br />Guided Imagery Meditation for a Chakra cleanse, balance and alignment.   <br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71785441</guid><pubDate>Thu, 30 Apr 2026 18:11:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71785441/boundaries_and_chakra_alignment.mp3" length="45858525" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94008a14-74c8-4f8c-aa7a-c4ee5c766fb4/94008a14-74c8-4f8c-aa7a-c4ee5c766fb4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94008a14-74c8-4f8c-aa7a-c4ee5c766fb4/94008a14-74c8-4f8c-aa7a-c4ee5c766fb4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94008a14-74c8-4f8c-aa7a-c4ee5c766fb4/94008a14-74c8-4f8c-aa7a-c4ee5c766fb4.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Clarity and understanding our boundaries, as well as those of others, can be a challenge.
Let's explore the energies at play here and create clarity and self-awareness

Guided Imagery Meditation for a Chakra cleanse, balance and alignment.   </itunes:subtitle><itunes:summary><![CDATA[Clarity and understanding our boundaries, as well as those of others, can be a challenge.<br />Let's explore the energies at play here and create clarity and self-awareness<br /><br />Guided Imagery Meditation for a Chakra cleanse, balance and alignment.   <br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2867</itunes:duration><itunes:keywords>awareness,boundaries,clarity,intuition,metaphysics,mindfulliving,psychiccowgirlmagic,ranchlife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Signs and Peace of Mind</title><link>https://www.spreaker.com/episode/signs-and-peace-of-mind--71593379</link><description><![CDATA[It can be a challenge at times to stay positive and shift our energy to process the mayhem while keeping hope alive.  Are you getting signs to support you?  Are you noticing them?  Are you having experiences to replenish your energy?  Let's explore all this and more. <br /><br /><br />Guided Imagery to Restore Peace of Mind<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71593379</guid><pubDate>Thu, 23 Apr 2026 17:38:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71593379/signs_and_peace_of_mind.mp3" length="40315551" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69616be7-fca8-42a2-8da7-024a953711c1/69616be7-fca8-42a2-8da7-024a953711c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69616be7-fca8-42a2-8da7-024a953711c1/69616be7-fca8-42a2-8da7-024a953711c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69616be7-fca8-42a2-8da7-024a953711c1/69616be7-fca8-42a2-8da7-024a953711c1.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>It can be a challenge at times to stay positive and shift our energy to process the mayhem while keeping hope alive.  Are you getting signs to support you?  Are you noticing them?  Are you having experiences to replenish your energy?  Let's explore...</itunes:subtitle><itunes:summary><![CDATA[It can be a challenge at times to stay positive and shift our energy to process the mayhem while keeping hope alive.  Are you getting signs to support you?  Are you noticing them?  Are you having experiences to replenish your energy?  Let's explore all this and more. <br /><br /><br />Guided Imagery to Restore Peace of Mind<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2520</itunes:duration><itunes:keywords>awareness,cowgirl,cowsmakemehappy,intuition,livestock,meditation,mindfulliving,mindfulness,psychiccowgirl,psychiccowgirlmagic,ranchlife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Wise Guide, Alignment, and Ranch Life</title><link>https://www.spreaker.com/episode/wise-guide-alignment-and-ranch-life--71191067</link><description><![CDATA[Do you have a question you would like to ask a wise guide?  Do you have a concern you would like support with?  Today's Guided Journey is for you to do just that.  Connect to your Wise guide for answers.  Calving is still a priority for this Psychic Cowgirl, and I do share tips to reset our nervous systems when overwhelm gets the best of us. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71191067</guid><pubDate>Wed, 08 Apr 2026 18:28:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71191067/wise_guide_alignment_and_ranch_life.mp3" length="44828256" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ce6a344-3b81-4ea5-8b90-0ccada6baf83/2ce6a344-3b81-4ea5-8b90-0ccada6baf83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ce6a344-3b81-4ea5-8b90-0ccada6baf83/2ce6a344-3b81-4ea5-8b90-0ccada6baf83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ce6a344-3b81-4ea5-8b90-0ccada6baf83/2ce6a344-3b81-4ea5-8b90-0ccada6baf83.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you have a question you would like to ask a wise guide?  Do you have a concern you would like support with?  Today's Guided Journey is for you to do just that.  Connect to your Wise guide for answers.  Calving is still a priority for this Psychic...</itunes:subtitle><itunes:summary><![CDATA[Do you have a question you would like to ask a wise guide?  Do you have a concern you would like support with?  Today's Guided Journey is for you to do just that.  Connect to your Wise guide for answers.  Calving is still a priority for this Psychic Cowgirl, and I do share tips to reset our nervous systems when overwhelm gets the best of us. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2802</itunes:duration><itunes:keywords>alignment,calving,connection,cowgirlwisdom,guidance,intuition,laughteryoga,meditation,mindfulness,nervoussystemreset,psychiccowgirl,ranchlife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm, Calving and Chakra Cleanse</title><link>https://www.spreaker.com/episode/calm-calving-and-chakra-cleanse--71047691</link><description><![CDATA[Calving time is hectic.  This is when I get to use all my tools of grounding, calming and resetting.  The cows respond better to calm rather than chaos.  Resetting their nervous systems, as well as my own and those of family members, is needed for success. ✨🐄<br /><br />Guided Imagery Journey to Cleanse, Reset and Balance our Chakras <br /><br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71047691</guid><pubDate>Wed, 01 Apr 2026 17:29:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71047691/calm_calving_and_chakra_cleanse.mp3" length="47059322" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6934c429-3c67-4906-93f9-f012f1389fdb/6934c429-3c67-4906-93f9-f012f1389fdb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6934c429-3c67-4906-93f9-f012f1389fdb/6934c429-3c67-4906-93f9-f012f1389fdb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6934c429-3c67-4906-93f9-f012f1389fdb/6934c429-3c67-4906-93f9-f012f1389fdb.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Calving time is hectic.  This is when I get to use all my tools of grounding, calming and resetting.  The cows respond better to calm rather than chaos.  Resetting their nervous systems, as well as my own and those of family members, is needed for...</itunes:subtitle><itunes:summary><![CDATA[Calving time is hectic.  This is when I get to use all my tools of grounding, calming and resetting.  The cows respond better to calm rather than chaos.  Resetting their nervous systems, as well as my own and those of family members, is needed for success. ✨🐄<br /><br />Guided Imagery Journey to Cleanse, Reset and Balance our Chakras <br /><br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2942</itunes:duration><itunes:keywords>calm,energy,energyreset,grounding,intuition,meditation,psychiccowgirl,psychictips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Cows, Contentment and Comfort</title><link>https://www.spreaker.com/episode/cows-contentment-and-comfort--70722248</link><description><![CDATA[<br />Are you giving yourself a break from worrying and overthinking? <br />Let things be enough for today.<br />You’re not missing out by pausing.<br />You’re making sure you don’t burn out.<br />Catch your breath.<br />Give yourself a gift of time and space to just breathe and be <br /><br /><br /><br />Guided  Imagery Experience to the Island of Contentment and Expansion <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70722248</guid><pubDate>Wed, 18 Mar 2026 18:20:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70722248/cows_contentment_and_comfort.mp3" length="37909359" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/74684f51-33c1-4717-a656-cb15c43a182a/74684f51-33c1-4717-a656-cb15c43a182a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74684f51-33c1-4717-a656-cb15c43a182a/74684f51-33c1-4717-a656-cb15c43a182a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74684f51-33c1-4717-a656-cb15c43a182a/74684f51-33c1-4717-a656-cb15c43a182a.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you giving yourself a break from worrying and overthinking? 
Let things be enough for today.
You’re not missing out by pausing.
You’re making sure you don’t burn out.
Catch your breath.
Give yourself a gift of time and space to just breathe and...</itunes:subtitle><itunes:summary><![CDATA[<br />Are you giving yourself a break from worrying and overthinking? <br />Let things be enough for today.<br />You’re not missing out by pausing.<br />You’re making sure you don’t burn out.<br />Catch your breath.<br />Give yourself a gift of time and space to just breathe and be <br /><br /><br /><br />Guided  Imagery Experience to the Island of Contentment and Expansion <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2370</itunes:duration><itunes:keywords>awareness,breatheandbe,contentment,cows,expansion,meditation,mindfulness,psychiccowgirl,psychiccowgirlmagic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Excellent Self and Intuition</title><link>https://www.spreaker.com/episode/excellent-self-and-intuition--70602030</link><description><![CDATA[<br />When a person is anxious or stressed, it can be challenging to tune in to intuition for answers. <br />Being able to calm our energy, to ground and connect for clarity, is what we want, but that is not always easy to do.  Let's explore how to shift our energy to invoke clarity and protect our peace. <br /><br />Guided Imagery to connect to the Excellent Self. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70602030</guid><pubDate>Thu, 12 Mar 2026 02:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70602030/excellent_self_and_intuition.mp3" length="42640239" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7662242f-86de-44dc-b827-7f098b0829a4/7662242f-86de-44dc-b827-7f098b0829a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7662242f-86de-44dc-b827-7f098b0829a4/7662242f-86de-44dc-b827-7f098b0829a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7662242f-86de-44dc-b827-7f098b0829a4/7662242f-86de-44dc-b827-7f098b0829a4.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>When a person is anxious or stressed, it can be challenging to tune in to intuition for answers. 
Being able to calm our energy, to ground and connect for clarity, is what we want, but that is not always easy to do.  Let's explore how to shift our...</itunes:subtitle><itunes:summary><![CDATA[<br />When a person is anxious or stressed, it can be challenging to tune in to intuition for answers. <br />Being able to calm our energy, to ground and connect for clarity, is what we want, but that is not always easy to do.  Let's explore how to shift our energy to invoke clarity and protect our peace. <br /><br />Guided Imagery to connect to the Excellent Self. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2665</itunes:duration><itunes:keywords>anxietyshift,clarity,cowgirladventures,excellentself,intuition,peace,psychic,psychiccowgirl,ranchlife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ground &amp; Glow</title><link>https://www.spreaker.com/episode/ground-glow--70276190</link><description><![CDATA[Life can feel chaotic and overwhelming, pulling your energy into stress and survival mode. This podcast helps you Ground and Glow, release what’s heavy, stabilize your nervous system, and consciously place your energy into peace, clarity, and positive experiences.<br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70276190</guid><pubDate>Wed, 25 Feb 2026 20:13:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70276190/ground_glow.mp3" length="38939629" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce69596a-a596-4a07-a258-8b7377c25662/ce69596a-a596-4a07-a258-8b7377c25662.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce69596a-a596-4a07-a258-8b7377c25662/ce69596a-a596-4a07-a258-8b7377c25662.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce69596a-a596-4a07-a258-8b7377c25662/ce69596a-a596-4a07-a258-8b7377c25662.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Life can feel chaotic and overwhelming, pulling your energy into stress and survival mode. This podcast helps you Ground and Glow, release what’s heavy, stabilize your nervous system, and consciously place your energy into peace, clarity, and positive...</itunes:subtitle><itunes:summary><![CDATA[Life can feel chaotic and overwhelming, pulling your energy into stress and survival mode. This podcast helps you Ground and Glow, release what’s heavy, stabilize your nervous system, and consciously place your energy into peace, clarity, and positive experiences.<br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2434</itunes:duration><itunes:keywords>glow,grounded,intuition,nervoussystemcalming,practicalguidance,psychiccowgirl,ranch,ranchlife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Resentment Release</title><link>https://www.spreaker.com/episode/resentment-release--70138547</link><description><![CDATA[The year of the Fire Horse came in strong with a snowstorm here on the ranch.  Busted through all the drifts and got all the livestock taken care of. Everyone was chilly, snowy, but happy.   Today is calmer. <br /><br />In this episode, I was guided to offer a guided meditation to support you in releasing resentment.  Resentment energies can get stuck in our bellies.  Let's release that, soften our armour and reclaim our peace in a way that feels steady and empowered.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70138547</guid><pubDate>Wed, 18 Feb 2026 21:58:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70138547/resentment_release.mp3" length="32290316" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9a7b2ba-0fbc-409b-ae80-9d524e596994/c9a7b2ba-0fbc-409b-ae80-9d524e596994.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9a7b2ba-0fbc-409b-ae80-9d524e596994/c9a7b2ba-0fbc-409b-ae80-9d524e596994.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9a7b2ba-0fbc-409b-ae80-9d524e596994/c9a7b2ba-0fbc-409b-ae80-9d524e596994.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>The year of the Fire Horse came in strong with a snowstorm here on the ranch.  Busted through all the drifts and got all the livestock taken care of. Everyone was chilly, snowy, but happy.   Today is calmer. 

In this episode, I was guided to offer a...</itunes:subtitle><itunes:summary><![CDATA[The year of the Fire Horse came in strong with a snowstorm here on the ranch.  Busted through all the drifts and got all the livestock taken care of. Everyone was chilly, snowy, but happy.   Today is calmer. <br /><br />In this episode, I was guided to offer a guided meditation to support you in releasing resentment.  Resentment energies can get stuck in our bellies.  Let's release that, soften our armour and reclaim our peace in a way that feels steady and empowered.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2019</itunes:duration><itunes:keywords>authentic,calm,cowgirlwisdom,emotionalreleasing,empowerment,firehorseenergy,peace,psychiccowgirlmagic,ranchlife,realandraw,resentment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Spirit and Soul Connection</title><link>https://www.spreaker.com/episode/spirit-and-soul-connection--69990240</link><description><![CDATA[In this episode, let's explore the difference between soul and spirit, your pure, unchanging essence and the energy shaped by your life experiences.<br /><br />Guided Imagery to release old attachments and patterns and connect to calm joy.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69990240</guid><pubDate>Wed, 11 Feb 2026 21:50:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69990240/spirit_and_soul_connection.mp3" length="43671763" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5bce2f9-504b-4454-a593-f97610e6569f/a5bce2f9-504b-4454-a593-f97610e6569f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5bce2f9-504b-4454-a593-f97610e6569f/a5bce2f9-504b-4454-a593-f97610e6569f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5bce2f9-504b-4454-a593-f97610e6569f/a5bce2f9-504b-4454-a593-f97610e6569f.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>In this episode, let's explore the difference between soul and spirit, your pure, unchanging essence and the energy shaped by your life experiences.

Guided Imagery to release old attachments and patterns and connect to calm joy.  </itunes:subtitle><itunes:summary><![CDATA[In this episode, let's explore the difference between soul and spirit, your pure, unchanging essence and the energy shaped by your life experiences.<br /><br />Guided Imagery to release old attachments and patterns and connect to calm joy.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2730</itunes:duration><itunes:keywords>connection,intuitiveguidance,meditation,mindfulness,psychiccowgirl,soul,spirit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Inviting Calm to handle Challenges</title><link>https://www.spreaker.com/episode/inviting-calm-to-handle-challenges--69843878</link><description><![CDATA[In a world that often feels fast, loud, and uncertain, this episode offers a gentle sanctuary for your nervous system.  <br /><br />Guided Imagery meditation that helps you return to your body and connect to the steady support of Mother Earth.  <br /><br />Settle in, breathe, and remember: calm is always available within you, even in the midst of chaos.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69843878</guid><pubDate>Fri, 06 Feb 2026 14:02:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69843878/inviting_calm_to_handle_challenges.mp3" length="32228458" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ea6fd7b-e206-43f4-a779-44071a0507c7/6ea6fd7b-e206-43f4-a779-44071a0507c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ea6fd7b-e206-43f4-a779-44071a0507c7/6ea6fd7b-e206-43f4-a779-44071a0507c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ea6fd7b-e206-43f4-a779-44071a0507c7/6ea6fd7b-e206-43f4-a779-44071a0507c7.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>In a world that often feels fast, loud, and uncertain, this episode offers a gentle sanctuary for your nervous system.  

Guided Imagery meditation that helps you return to your body and connect to the steady support of Mother Earth.  

Settle in,...</itunes:subtitle><itunes:summary><![CDATA[In a world that often feels fast, loud, and uncertain, this episode offers a gentle sanctuary for your nervous system.  <br /><br />Guided Imagery meditation that helps you return to your body and connect to the steady support of Mother Earth.  <br /><br />Settle in, breathe, and remember: calm is always available within you, even in the midst of chaos.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2015</itunes:duration><itunes:keywords>alignment,calm,chaos,cowgirlwisdom,innerwisdom,intuition,peace,psychic,realandraw,soulconnection</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Guided and Grounded</title><link>https://www.spreaker.com/episode/guided-and-grounded--69549085</link><description><![CDATA[Take a break from the world's mayhem, reset your energy, and receive tools and tips. <br /><br />A POWERFUL Guided Imagery Meditation to strengthen your Root Chakra Energy <br /><br />Join me in the Mountains at a Retreat: https://www.somatika.ca/kananaskisweekend<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69549085</guid><pubDate>Thu, 22 Jan 2026 18:22:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69549085/guided_and_grounded.mp3" length="32795629" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bdf156e-7b51-447d-bb84-d5f5679b3062/4bdf156e-7b51-447d-bb84-d5f5679b3062.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bdf156e-7b51-447d-bb84-d5f5679b3062/4bdf156e-7b51-447d-bb84-d5f5679b3062.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bdf156e-7b51-447d-bb84-d5f5679b3062/4bdf156e-7b51-447d-bb84-d5f5679b3062.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Take a break from the world's mayhem, reset your energy, and receive tools and tips. 

A POWERFUL Guided Imagery Meditation to strengthen your Root Chakra Energy 

Join me in the Mountains at a Retreat: https://www.somatika.ca/kananaskisweekend</itunes:subtitle><itunes:summary><![CDATA[Take a break from the world's mayhem, reset your energy, and receive tools and tips. <br /><br />A POWERFUL Guided Imagery Meditation to strengthen your Root Chakra Energy <br /><br />Join me in the Mountains at a Retreat: https://www.somatika.ca/kananaskisweekend<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2050</itunes:duration><itunes:keywords>awareness,chakra,grounded,guided,intuition,mayhem,meditation,mindfulness,nervoussystemreset,psychiccowgirlmagic,root,soul</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Balancing and Aligning with Infinite Wisdom</title><link>https://www.spreaker.com/episode/balancing-and-aligning-with-infinite-wisdom--69473099</link><description><![CDATA[In this episode, let's explore getting grounded and being present and aligned with Divine Wisdom <br /><br />Includes a Chakra Balancing with Earth and Cosmic Light<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69473099</guid><pubDate>Fri, 16 Jan 2026 21:58:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69473099/balancing_and_aligning_with_infinite_wisdom.mp3" length="32375998" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d9af3ba-2fab-4d8a-8911-9915a15bb436/7d9af3ba-2fab-4d8a-8911-9915a15bb436.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d9af3ba-2fab-4d8a-8911-9915a15bb436/7d9af3ba-2fab-4d8a-8911-9915a15bb436.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d9af3ba-2fab-4d8a-8911-9915a15bb436/7d9af3ba-2fab-4d8a-8911-9915a15bb436.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>In this episode, let's explore getting grounded and being present and aligned with Divine Wisdom 

Includes a Chakra Balancing with Earth and Cosmic Light</itunes:subtitle><itunes:summary><![CDATA[In this episode, let's explore getting grounded and being present and aligned with Divine Wisdom <br /><br />Includes a Chakra Balancing with Earth and Cosmic Light<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2024</itunes:duration><itunes:keywords>chakra,divine,grounding,infiniteintelligence,psychiccowgirlmagic,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Release and Activate</title><link>https://www.spreaker.com/episode/release-and-activate--69344887</link><description><![CDATA[Are you feeling the pull to clear some clutter, physical, digital, emotional or perhaps all three? <br /><br />There’s a powerful shift happening, and as the extra weight falls away, unexpected gifts begin to appear: clarity, inspired ideas, and fresh ways of doing things that make you pause and say, “Well… why didn’t I think of that before?”<br /><br />In this episode, we ride into the energy of conscious clutter clearing, letting go of what’s no longer yours to haul around and creating space for what truly belongs with you right now. 🐎<br /><br /> Includes a guided Psychic Cowgirl meditation to help you intuitively clarify what is yours to carry, and what you’re finally ready to set down. Less clutter. More clarity. And a whole lot more room for magic. ✨<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69344887</guid><pubDate>Wed, 07 Jan 2026 20:25:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69344887/release_and_activate.mp3" length="31176037" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f724c005-3828-4f44-9844-b99eefce7702/f724c005-3828-4f44-9844-b99eefce7702.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f724c005-3828-4f44-9844-b99eefce7702/f724c005-3828-4f44-9844-b99eefce7702.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f724c005-3828-4f44-9844-b99eefce7702/f724c005-3828-4f44-9844-b99eefce7702.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you feeling the pull to clear some clutter, physical, digital, emotional or perhaps all three? 

There’s a powerful shift happening, and as the extra weight falls away, unexpected gifts begin to appear: clarity, inspired ideas, and fresh ways of...</itunes:subtitle><itunes:summary><![CDATA[Are you feeling the pull to clear some clutter, physical, digital, emotional or perhaps all three? <br /><br />There’s a powerful shift happening, and as the extra weight falls away, unexpected gifts begin to appear: clarity, inspired ideas, and fresh ways of doing things that make you pause and say, “Well… why didn’t I think of that before?”<br /><br />In this episode, we ride into the energy of conscious clutter clearing, letting go of what’s no longer yours to haul around and creating space for what truly belongs with you right now. 🐎<br /><br /> Includes a guided Psychic Cowgirl meditation to help you intuitively clarify what is yours to carry, and what you’re finally ready to set down. Less clutter. More clarity. And a whole lot more room for magic. ✨<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1949</itunes:duration><itunes:keywords>awareness,clearclutter,consciousclutterclearing,intuition,meditation,metaphysics,mindfulness,psychiccowgirl,ranchwisdom,soulpath</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Release Burdens and Receive Possibilities</title><link>https://www.spreaker.com/episode/release-burdens-and-receive-possibilities--69103098</link><description><![CDATA[This episode is a gentle invitation to lay down what you’ve been carrying and reconnect with the wisdom that holds and supports you.<br /><br />If you’ve been feeling weighed down, uncertain, or stretched thin, this space was created for you. You will feel lighter and have clarity after listening. <br /><br />Through grounding insight and a soothing guided meditation, you’ll be supported in releasing the burdens and emotional dust of 2025 and opening to the new possibilities of 2026.<br /><br />You Got This! 🥰🐎✨<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69103098</guid><pubDate>Wed, 17 Dec 2025 19:52:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69103098/release_burdens_and_receive_possibilities.mp3" length="29407234" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8984b135-5a25-46b2-ab21-9b864301fe44/8984b135-5a25-46b2-ab21-9b864301fe44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8984b135-5a25-46b2-ab21-9b864301fe44/8984b135-5a25-46b2-ab21-9b864301fe44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8984b135-5a25-46b2-ab21-9b864301fe44/8984b135-5a25-46b2-ab21-9b864301fe44.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>This episode is a gentle invitation to lay down what you’ve been carrying and reconnect with the wisdom that holds and supports you.

If you’ve been feeling weighed down, uncertain, or stretched thin, this space was created for you. You will feel...</itunes:subtitle><itunes:summary><![CDATA[This episode is a gentle invitation to lay down what you’ve been carrying and reconnect with the wisdom that holds and supports you.<br /><br />If you’ve been feeling weighed down, uncertain, or stretched thin, this space was created for you. You will feel lighter and have clarity after listening. <br /><br />Through grounding insight and a soothing guided meditation, you’ll be supported in releasing the burdens and emotional dust of 2025 and opening to the new possibilities of 2026.<br /><br />You Got This! 🥰🐎✨<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1838</itunes:duration><itunes:keywords>2025,2026wisdom,blessings,clarity,infinitewisdom,intuitive,intuitiveguidance,lettinggo,opportunities,possibilities,psychiccowgirlmagic,release,releaseburdens</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Inner Alignment</title><link>https://www.spreaker.com/episode/inner-alignment--68994192</link><description><![CDATA[Step into this soul-soothing episode where we explore the magic of inner alignment and letting go of those who aren’t meant for your journey, while calling in the people who truly see you and strengthening the energy that fuels your intuition. <br /><br /><br />You’ll be guided through a deeply grounding Psychic Cowgirl-style meditation designed to release old expectations, reclaim your clarity, and reconnect with your inner wisdom.<br /><br />If you’re ready to honour your magic, nurture your spirit, and align with the relationships and experiences that uplift you, this episode is for you.<br /><br />Tune in and come home to yourself. 🤍✨<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68994192</guid><pubDate>Thu, 11 Dec 2025 17:48:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68994192/inner_alignment.mp3" length="33020909" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc1fa205-7e90-4cae-bb2d-433089ae62b0/fc1fa205-7e90-4cae-bb2d-433089ae62b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc1fa205-7e90-4cae-bb2d-433089ae62b0/fc1fa205-7e90-4cae-bb2d-433089ae62b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc1fa205-7e90-4cae-bb2d-433089ae62b0/fc1fa205-7e90-4cae-bb2d-433089ae62b0.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Step into this soul-soothing episode where we explore the magic of inner alignment and letting go of those who aren’t meant for your journey, while calling in the people who truly see you and strengthening the energy that fuels your intuition. ...</itunes:subtitle><itunes:summary><![CDATA[Step into this soul-soothing episode where we explore the magic of inner alignment and letting go of those who aren’t meant for your journey, while calling in the people who truly see you and strengthening the energy that fuels your intuition. <br /><br /><br />You’ll be guided through a deeply grounding Psychic Cowgirl-style meditation designed to release old expectations, reclaim your clarity, and reconnect with your inner wisdom.<br /><br />If you’re ready to honour your magic, nurture your spirit, and align with the relationships and experiences that uplift you, this episode is for you.<br /><br />Tune in and come home to yourself. 🤍✨<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2064</itunes:duration><itunes:keywords>connection,herd,inneralignment,intuition,magic,psychiccowgirl,rawandreal,soulhealing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Boundaries</title><link>https://www.spreaker.com/episode/emotional-boundaries--68857352</link><description><![CDATA[ In this episode, Shannon Laackmann — The Psychic Cowgirl® — explores how emotional boundaries and energetic protection help you stay grounded, centered, and connected to your true self. If you’ve been feeling overwhelmed, drained, or like you’ve lost your spark, this episode breaks down why… and what to do about it.<br /><br />Shannon shares simple, intuitive tools to help you:<br />✨ stay in your own energy<br />✨ stop absorbing emotions that aren’t yours<br />✨ ground your body and calm your mind<br />✨ rebuild your energetic shield with strength and softness<br /><br />A grounding moment is included to help you instantly feel clearer and more supported. Perfect for empaths, sensitives, and anyone ready to reclaim their energy with clarity and Cowgirl magic. 🤎✨<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68857352</guid><pubDate>Wed, 03 Dec 2025 20:16:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68857352/emotional_boundaries.mp3" length="34085451" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/975489f3-92a1-440b-a5d6-4d792bbc64ef/975489f3-92a1-440b-a5d6-4d792bbc64ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/975489f3-92a1-440b-a5d6-4d792bbc64ef/975489f3-92a1-440b-a5d6-4d792bbc64ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/975489f3-92a1-440b-a5d6-4d792bbc64ef/975489f3-92a1-440b-a5d6-4d792bbc64ef.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle> In this episode, Shannon Laackmann — The Psychic Cowgirl® — explores how emotional boundaries and energetic protection help you stay grounded, centered, and connected to your true self. If you’ve been feeling overwhelmed, drained, or like you’ve lost...</itunes:subtitle><itunes:summary><![CDATA[ In this episode, Shannon Laackmann — The Psychic Cowgirl® — explores how emotional boundaries and energetic protection help you stay grounded, centered, and connected to your true self. If you’ve been feeling overwhelmed, drained, or like you’ve lost your spark, this episode breaks down why… and what to do about it.<br /><br />Shannon shares simple, intuitive tools to help you:<br />✨ stay in your own energy<br />✨ stop absorbing emotions that aren’t yours<br />✨ ground your body and calm your mind<br />✨ rebuild your energetic shield with strength and softness<br /><br />A grounding moment is included to help you instantly feel clearer and more supported. Perfect for empaths, sensitives, and anyone ready to reclaim their energy with clarity and Cowgirl magic. 🤎✨<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2131</itunes:duration><itunes:keywords>emotionalboundaries,energyalignment,grounding,guidedimagery,intuition,protection,psychiccowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>When Life Gets Extra</title><link>https://www.spreaker.com/episode/when-life-gets-extra--68648428</link><description><![CDATA[When life gets extra, your intuition gets louder. Join Shannon for a ranch story, insight on navigating intense energy, a touch of AI wisdom, and a Healing Light Meditation Journey to help you reconnect with your inner steadiness. Ranch magic included. 🐄✨<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68648428</guid><pubDate>Thu, 20 Nov 2025 01:23:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68648428/when_life_gets_extra.mp3" length="27233010" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26a3b5e6-d590-4d25-8ea6-59b6bd37d072/26a3b5e6-d590-4d25-8ea6-59b6bd37d072.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26a3b5e6-d590-4d25-8ea6-59b6bd37d072/26a3b5e6-d590-4d25-8ea6-59b6bd37d072.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26a3b5e6-d590-4d25-8ea6-59b6bd37d072/26a3b5e6-d590-4d25-8ea6-59b6bd37d072.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>When life gets extra, your intuition gets louder. Join Shannon for a ranch story, insight on navigating intense energy, a touch of AI wisdom, and a Healing Light Meditation Journey to help you reconnect with your inner steadiness. Ranch magic included. 🐄✨</itunes:subtitle><itunes:summary><![CDATA[When life gets extra, your intuition gets louder. Join Shannon for a ranch story, insight on navigating intense energy, a touch of AI wisdom, and a Healing Light Meditation Journey to help you reconnect with your inner steadiness. Ranch magic included. 🐄✨<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:keywords>energyhealing,guidedmeditation,intuitiondevelopment,mindfulness,nervoussystemreset,psychiccowgirlmagic,ranchlife,selfawareness,spiritualguidance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Cow Surprises and Release Overwhelm</title><link>https://www.spreaker.com/episode/cow-surprises-and-release-overwhelm--68436133</link><description><![CDATA[Feeling the energy turned up lately? You’re not alone — it’s extra out there! In this episode, I share a little Psychic Cowgirl Magic to help you release tension and ride the waves with ease… plus a delightful cow surprise from the ranch that’ll make you smile. 🐄✨<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68436133</guid><pubDate>Wed, 05 Nov 2025 18:29:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68436133/cow_surprises_and_release_overwhelm.mp3" length="28102783" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b1f656f-30fb-4ce4-b745-884d695744a5/1b1f656f-30fb-4ce4-b745-884d695744a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b1f656f-30fb-4ce4-b745-884d695744a5/1b1f656f-30fb-4ce4-b745-884d695744a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b1f656f-30fb-4ce4-b745-884d695744a5/1b1f656f-30fb-4ce4-b745-884d695744a5.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Feeling the energy turned up lately? You’re not alone — it’s extra out there! In this episode, I share a little Psychic Cowgirl Magic to help you release tension and ride the waves with ease… plus a delightful cow surprise from the ranch that’ll make...</itunes:subtitle><itunes:summary><![CDATA[Feeling the energy turned up lately? You’re not alone — it’s extra out there! In this episode, I share a little Psychic Cowgirl Magic to help you release tension and ride the waves with ease… plus a delightful cow surprise from the ranch that’ll make you smile. 🐄✨<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1757</itunes:duration><itunes:keywords>cowfun,cowgirllife,grounding,metaphysics,overwhelm,psychiccowgirlmagic,releasestress,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Shift and Release Overwhelm</title><link>https://www.spreaker.com/episode/shift-and-release-overwhelm--68269049</link><description><![CDATA[✨ Shifting &amp; Releasing Overwhelm. ✨🤠<br /><br />It’s been a busy cow week here on the ranch — sorting, selling calves, and preg-checking cows. The work is rewarding, but it can also feel overwhelming, especially with the intense global energies swirling right now. In this episode, we talk honestly about the exhaustion and survival mode that creep in when life piles up.<br /><br />I share insights from this week’s Oracle card, Lifting the Veil, a beautiful reminder to question everything and release what’s no longer aligned. Together, we’ll explore what it means to lift the veil in your own life — to see clearly, reclaim your power, and reconnect with your higher knowing. <br /><br />We’ll also do a cord-cutting and energy clearing for overwhelm, helping you release what’s heavy and return to calm, grounded balance. ✨ It’s time to let go of what’s out of tune and step back into harmony — for yourself and for the collective. 🌲🌞🌀<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68269049</guid><pubDate>Fri, 24 Oct 2025 19:24:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68269049/shift_and_release_overwhelm.mp3" length="30718372" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/b3dd1258f6cd7c756e3b201e67c6b58b06d2787d.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>✨ Shifting &amp;amp; Releasing Overwhelm. ✨🤠

It’s been a busy cow week here on the ranch — sorting, selling calves, and preg-checking cows. The work is rewarding, but it can also feel overwhelming, especially with the intense global energies swirling...</itunes:subtitle><itunes:summary><![CDATA[✨ Shifting &amp; Releasing Overwhelm. ✨🤠<br /><br />It’s been a busy cow week here on the ranch — sorting, selling calves, and preg-checking cows. The work is rewarding, but it can also feel overwhelming, especially with the intense global energies swirling right now. In this episode, we talk honestly about the exhaustion and survival mode that creep in when life piles up.<br /><br />I share insights from this week’s Oracle card, Lifting the Veil, a beautiful reminder to question everything and release what’s no longer aligned. Together, we’ll explore what it means to lift the veil in your own life — to see clearly, reclaim your power, and reconnect with your higher knowing. <br /><br />We’ll also do a cord-cutting and energy clearing for overwhelm, helping you release what’s heavy and return to calm, grounded balance. ✨ It’s time to let go of what’s out of tune and step back into harmony — for yourself and for the collective. 🌲🌞🌀<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1920</itunes:duration><itunes:keywords>cordcutting,cowgirllife,cows,insights,intuitivewisdom,mindfulliving,overwhelmrelief,psychiccowgirl,psychiccowgirlmagic,ranchlife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Alignment and Trust</title><link>https://www.spreaker.com/episode/alignment-and-trust--68168276</link><description><![CDATA[Trust and Alignment 🌿<br />Shift. Release. Flow into abundance.<br />Description:<br />In this episode, The Psychic Cowgirl shares insights on letting go of frustration, trusting change, and aligning with the natural flow of abundance. Discover how the universe guides your growth, even when it feels like resistance. 💫<br /><br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68168276</guid><pubDate>Thu, 16 Oct 2025 18:18:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68168276/alignment_and_trust.mp3" length="27105951" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/c6b3f2ae85fdcde0058ec509957e909810d53b6d.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Trust and Alignment 🌿
Shift. Release. Flow into abundance.
Description:
In this episode, The Psychic Cowgirl shares insights on letting go of frustration, trusting change, and aligning with the natural flow of abundance. Discover how the universe...</itunes:subtitle><itunes:summary><![CDATA[Trust and Alignment 🌿<br />Shift. Release. Flow into abundance.<br />Description:<br />In this episode, The Psychic Cowgirl shares insights on letting go of frustration, trusting change, and aligning with the natural flow of abundance. Discover how the universe guides your growth, even when it feels like resistance. 💫<br /><br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1695</itunes:duration><itunes:keywords>alignment,cowgirl,cows,magicalmindset,meditation,minsdfulness,psychiccowgirlguidance,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Gratitude and Abundance</title><link>https://www.spreaker.com/episode/gratitude-and-abundance--68092529</link><description><![CDATA[Welcome to Gratitude and Abundance ✨<br /><br />In this guided imagery journey, Abundance Energy Flow, we’ll tune into gratitude for all the good in your life and learn to give more energy to joy — not worry. It’s time to release overthinking and overwhelm, reconnect with your intuition, and open to your natural state of flow. Feel your energy expand as you align with the vibration of abundance — in love, laughter, opportunity, and ease.<br /><br /> Set your intention to attract it all, in every beautiful form the Universe wishes to deliver. Let gratitude be your magnet, connection your compass, and intuition your guide. When your heart is open and your energy flows freely, abundance can’t help but find you. And yes — cows still make this Cowgirl happy. 🐄💫<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68092529</guid><pubDate>Fri, 10 Oct 2025 16:47:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68092529/gatitude_and_abundance.mp3" length="29107557" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/c5967b229314a46949dd81188fbd08f6a22e1f4b.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Welcome to Gratitude and Abundance ✨

In this guided imagery journey, Abundance Energy Flow, we’ll tune into gratitude for all the good in your life and learn to give more energy to joy — not worry. It’s time to release overthinking and overwhelm,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Gratitude and Abundance ✨<br /><br />In this guided imagery journey, Abundance Energy Flow, we’ll tune into gratitude for all the good in your life and learn to give more energy to joy — not worry. It’s time to release overthinking and overwhelm, reconnect with your intuition, and open to your natural state of flow. Feel your energy expand as you align with the vibration of abundance — in love, laughter, opportunity, and ease.<br /><br /> Set your intention to attract it all, in every beautiful form the Universe wishes to deliver. Let gratitude be your magnet, connection your compass, and intuition your guide. When your heart is open and your energy flows freely, abundance can’t help but find you. And yes — cows still make this Cowgirl happy. 🐄💫<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1820</itunes:duration><itunes:keywords>abundance,cowgirlwisdom,gratitude,intention,intuition,meditation,mindfulness,motivation,psychiccowgirlmagic,soul,soulhealing,spirituality,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Release Energy Drains</title><link>https://www.spreaker.com/episode/release-energy-drains--67989681</link><description><![CDATA[✨ Psychic Cowgirl Podcast ~ Releasing Energy Drains &amp; Invoking October Magic ✨<br /><br />In this episode, we journey through a powerful cord cutting meditation to release energy drains—those unseen ties that pull at your vitality and keep you stuck in the past. By letting them go, you create space for clarity, renewal, and authentic connection. I’ll also share a glimpse of ranch life in October—the shifting seasons, the quiet lessons nature offers, and how this time of year carries its own wisdom.<br /><br />October’s energy is rich for invoking what we want to invite into our lives in the coming year. By practicing now—doing, feeling, and calling in those experiences—we begin weaving them into our reality. 💫 Join me as we release what no longer serves, ground into the beauty of autumn, and align with the magic of October’s energies to welcome in the connections, opportunities, and dreams we desire.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67989681</guid><pubDate>Thu, 02 Oct 2025 18:03:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67989681/release_energy_drains.mp3" length="26740654" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fddc3268-5ace-4031-954d-23a1d20012f3/fddc3268-5ace-4031-954d-23a1d20012f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fddc3268-5ace-4031-954d-23a1d20012f3/fddc3268-5ace-4031-954d-23a1d20012f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fddc3268-5ace-4031-954d-23a1d20012f3/fddc3268-5ace-4031-954d-23a1d20012f3.vtt" type="text/vtt" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>✨ Psychic Cowgirl Podcast ~ Releasing Energy Drains &amp;amp; Invoking October Magic ✨

In this episode, we journey through a powerful cord cutting meditation to release energy drains—those unseen ties that pull at your vitality and keep you stuck in the...</itunes:subtitle><itunes:summary><![CDATA[✨ Psychic Cowgirl Podcast ~ Releasing Energy Drains &amp; Invoking October Magic ✨<br /><br />In this episode, we journey through a powerful cord cutting meditation to release energy drains—those unseen ties that pull at your vitality and keep you stuck in the past. By letting them go, you create space for clarity, renewal, and authentic connection. I’ll also share a glimpse of ranch life in October—the shifting seasons, the quiet lessons nature offers, and how this time of year carries its own wisdom.<br /><br />October’s energy is rich for invoking what we want to invite into our lives in the coming year. By practicing now—doing, feeling, and calling in those experiences—we begin weaving them into our reality. 💫 Join me as we release what no longer serves, ground into the beauty of autumn, and align with the magic of October’s energies to welcome in the connections, opportunities, and dreams we desire.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1672</itunes:duration><itunes:keywords>cordcutting,cowgirlwisdom,energydrains,octobermagic,psychic,psychiccowgirlmagic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>13</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Light</title><link>https://www.spreaker.com/episode/healing-light--67885574</link><description><![CDATA[In this episode, I invite you to settle in and receive a guided meditation that uses healing light to ease stress and restore balance when your energy feels depleted.<br /><br /> I’ll share practical tips for managing energy drain and how to replenish yourself when life gets overwhelming. We’ll also explore the wisdom of going with the flow—trusting the rhythm of life instead of fighting against it.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67885574</guid><pubDate>Thu, 25 Sep 2025 02:28:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67885574/healing_light_podcast.mp3" length="35213523" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/64008c36351d2517f938ba26f936a815b820c78c.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>In this episode, I invite you to settle in and receive a guided meditation that uses healing light to ease stress and restore balance when your energy feels depleted.

 I’ll share practical tips for managing energy drain and how to replenish yourself...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I invite you to settle in and receive a guided meditation that uses healing light to ease stress and restore balance when your energy feels depleted.<br /><br /> I’ll share practical tips for managing energy drain and how to replenish yourself when life gets overwhelming. We’ll also explore the wisdom of going with the flow—trusting the rhythm of life instead of fighting against it.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2201</itunes:duration><itunes:keywords>energymagic,healing,healinglight,meditation,mindfulness,nourishingenergies,soulreplenishment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Positive Soul Nourishment</title><link>https://www.spreaker.com/episode/positive-soul-nourishment--67797530</link><description><![CDATA[When the world feels heavy, chaotic, and overwhelming, it’s easy to spiral into frustration, sadness, and depletion.<br /><br /> In this episode, Shannon invites you to pause, breathe, and reconnect with the energies that nourish your soul. Through affirmations, a heart-centred meditation, and a guided imagery journey called Your Positive Direction, you’ll learn how to shift from negativity into appreciation, joy, and gratitude—even when life feels intense.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67797530</guid><pubDate>Wed, 17 Sep 2025 17:33:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67797530/positive_soul_nourishment.mp3" length="37235609" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/c2ef3a9790607729d6b65ca16b55acd96b7e7af7.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>When the world feels heavy, chaotic, and overwhelming, it’s easy to spiral into frustration, sadness, and depletion.

 In this episode, Shannon invites you to pause, breathe, and reconnect with the energies that nourish your soul. Through...</itunes:subtitle><itunes:summary><![CDATA[When the world feels heavy, chaotic, and overwhelming, it’s easy to spiral into frustration, sadness, and depletion.<br /><br /> In this episode, Shannon invites you to pause, breathe, and reconnect with the energies that nourish your soul. Through affirmations, a heart-centred meditation, and a guided imagery journey called Your Positive Direction, you’ll learn how to shift from negativity into appreciation, joy, and gratitude—even when life feels intense.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2328</itunes:duration><itunes:keywords>affirmations,appreciation,gratitude,hearthealing,joy,meditation,mindfulness,positiveenergy,soulhealing,soulnourishment,worthiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Transform Shame</title><link>https://www.spreaker.com/episode/transform-shame--67711683</link><description><![CDATA[✨ Ready to release the shame that’s been holding you back?<br /><br />In this episode of the Psychic Cowgirl Podcast, I guide you through a powerful Guided Imagery Meditation to Release and Transform Shame—so you can step into freedom, courage, and self-acceptance. 🌿<br /><br /> <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67711683</guid><pubDate>Thu, 11 Sep 2025 01:52:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67711683/transform_shame.mp3" length="29298564" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/16f5c9132b9e5058e17a6be41125ecf8789c522a.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>✨ Ready to release the shame that’s been holding you back?

In this episode of the Psychic Cowgirl Podcast, I guide you through a powerful Guided Imagery Meditation to Release and Transform Shame—so you can step into freedom, courage, and...</itunes:subtitle><itunes:summary><![CDATA[✨ Ready to release the shame that’s been holding you back?<br /><br />In this episode of the Psychic Cowgirl Podcast, I guide you through a powerful Guided Imagery Meditation to Release and Transform Shame—so you can step into freedom, courage, and self-acceptance. 🌿<br /><br /> <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1832</itunes:duration><itunes:keywords>healing,icepeople,innerfreedom,metaphysics,psychiccowgirl,releaseshame,transformshame</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Release Misplaced Guilt</title><link>https://www.spreaker.com/episode/release-misplaced-guilt--67621980</link><description><![CDATA[Guilt can be a healthy nudge to make things right—but misplaced guilt is a heavy weight we were never meant to carry. In this episode, we’ll explore where it comes from, why it holds us back, and how to finally let it go.<br /><br />Guided Imagery to release misplaced guilt<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67621980</guid><pubDate>Wed, 03 Sep 2025 18:48:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67621980/release_misplaced_guilt.mp3" length="35751018" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/ce4a30daec9beb9a462cb78182e210367959c488.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Guilt can be a healthy nudge to make things right—but misplaced guilt is a heavy weight we were never meant to carry. In this episode, we’ll explore where it comes from, why it holds us back, and how to finally let it go.

Guided Imagery to release...</itunes:subtitle><itunes:summary><![CDATA[Guilt can be a healthy nudge to make things right—but misplaced guilt is a heavy weight we were never meant to carry. In this episode, we’ll explore where it comes from, why it holds us back, and how to finally let it go.<br /><br />Guided Imagery to release misplaced guilt<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2235</itunes:duration><itunes:keywords>agriculture,awareness,cowgirlwisdom,guidance,intuition,metaphysics,personaldevelopment,psychic,releaseguilt,shiftenergy,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Nourish and Replenish Your Mind, Body and Soul</title><link>https://www.spreaker.com/episode/nourish-and-replenish-your-mind-body-and-soul--67532862</link><description><![CDATA[What Nourishes your Soul? <br /><br />With all the heavy energy, cultivating awareness of what is nourishing and what is depleting is helpful to moving forward. <br /><br />Guided Imagery to balance and cleanse our Chakras with the intention to release negative energy and connect to joy. <br /><br /><br /><br />Do you carry emotional wounds that leave you feeling anxious, overwhelmed, or easily triggered by loved ones? These heartaches linger in your energy field, affecting your nervous system and dimming your light.  <a href="https://www.psychiccowgirl.com/product/heart-healing/" target="_blank" rel="noreferrer noopener">Heart Healing</a><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67532862</guid><pubDate>Wed, 27 Aug 2025 17:44:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67532862/nourish_and_replenish_your_mind_body_and_soul.mp3" length="38015521" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/375a29a89345a0971f500c635ca5f0da76b20840.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>What Nourishes your Soul? 

With all the heavy energy, cultivating awareness of what is nourishing and what is depleting is helpful to moving forward. 

Guided Imagery to balance and cleanse our Chakras with the intention to release negative energy...</itunes:subtitle><itunes:summary><![CDATA[What Nourishes your Soul? <br /><br />With all the heavy energy, cultivating awareness of what is nourishing and what is depleting is helpful to moving forward. <br /><br />Guided Imagery to balance and cleanse our Chakras with the intention to release negative energy and connect to joy. <br /><br /><br /><br />Do you carry emotional wounds that leave you feeling anxious, overwhelmed, or easily triggered by loved ones? These heartaches linger in your energy field, affecting your nervous system and dimming your light.  <a href="https://www.psychiccowgirl.com/product/heart-healing/" target="_blank" rel="noreferrer noopener">Heart Healing</a><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2376</itunes:duration><itunes:keywords>anxiety,chakrabalancing,energytools,hearthealing,meditation,metaphysics,mindfulness,overwhelm,psychicguidance,soulnourishment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replenish and Restore</title><link>https://www.spreaker.com/episode/replenish-and-restore--67445465</link><description><![CDATA[On this episode, I share techniques to help with feeling overwhelmed, a shopping experience that didn't go as planned, and a guided Imagery Exercise to restore your peace of mind, including an opportunity to ask your Wise Guide a question. <br /><br /><br />www.psychiccowgirl.com<br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67445465</guid><pubDate>Tue, 19 Aug 2025 21:03:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67445465/replenish_and_restore.mp3" length="35777768" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/09097c12452269e544c5032f0aa91627b12e1b39.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>On this episode, I share techniques to help with feeling overwhelmed, a shopping experience that didn't go as planned, and a guided Imagery Exercise to restore your peace of mind, including an opportunity to ask your Wise Guide a question. ...</itunes:subtitle><itunes:summary><![CDATA[On this episode, I share techniques to help with feeling overwhelmed, a shopping experience that didn't go as planned, and a guided Imagery Exercise to restore your peace of mind, including an opportunity to ask your Wise Guide a question. <br /><br /><br />www.psychiccowgirl.com<br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2237</itunes:duration><itunes:keywords>alignment,anxiety,calm,guidedimagery,hypnotherapy,intention,meditation,metaphysics,mindfulness,peace,personaldevelopment,psychiccowgirlguidance,psychicguidance,releasestress,selfcare,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Motivation and Kindness</title><link>https://www.spreaker.com/episode/motivation-and-kindness--67277038</link><description><![CDATA[<br />On this podcast<br /><br />Mindful tip<br />What would it be like to relax our need to be in charge of what happens to us and other people?<br />The world continues doing what it does, whether we get involved or not.<br /><br />Motivation from the Oracles of the Fairies <br /><br />Kindness affirmation: <br />May you be safe<br />May you be happy<br />May you be healthy<br />May you live life with ease<br /> <br />Guided Imagery to receive positive energy<br /><br />https://www.psychiccowgirl.com/product/energy-shift-and-release/<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67277038</guid><pubDate>Wed, 06 Aug 2025 20:07:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67277038/motivation_and_kindness.mp3" length="29548504" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/d26544b930b404d5c7bc75d5fb500bd48f84316f.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>On this podcast

Mindful tip
What would it be like to relax our need to be in charge of what happens to us and other people?
The world continues doing what it does, whether we get involved or not.

Motivation from the Oracles of the Fairies 

Kindness...</itunes:subtitle><itunes:summary><![CDATA[<br />On this podcast<br /><br />Mindful tip<br />What would it be like to relax our need to be in charge of what happens to us and other people?<br />The world continues doing what it does, whether we get involved or not.<br /><br />Motivation from the Oracles of the Fairies <br /><br />Kindness affirmation: <br />May you be safe<br />May you be happy<br />May you be healthy<br />May you live life with ease<br /> <br />Guided Imagery to receive positive energy<br /><br />https://www.psychiccowgirl.com/product/energy-shift-and-release/<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1847</itunes:duration><itunes:keywords>flowerfairies,guidedimagery,intentions,kindness,meditation,metaphysics,mindfulness,motivation,positiveenergy,psychiccowgirl,refresh,rejuvenate,relax,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Release Anger, Invoke Peace</title><link>https://www.spreaker.com/episode/release-anger-invoke-peace--67193614</link><description><![CDATA[How are you doing?  The energies of anger and betrayal are in the collective energies right now.<br /><br />How do you let that energy go to move forward productively? <br /><br />Guided Meditation to Clear and Reset Your Chakras<br /><br /><br />Want to connect with your Wise Guide? <br />https://www.psychiccowgirl.com/product/wise-guide-connection/<br /><br />Energy Shifting Magic<br /><br />https://www.facebook.com/photo/?fbid=1309691394491689&amp;set=pb.100063525222514.-2207520000<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67193614</guid><pubDate>Wed, 30 Jul 2025 21:28:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67193614/release_anger_invoke_peace.mp3" length="37074277" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/d894fe1011b6f6a7f9733ca986e36f7b0dba3b72.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you doing?  The energies of anger and betrayal are in the collective energies right now.

How do you let that energy go to move forward productively? 

Guided Meditation to Clear and Reset Your Chakras


Want to connect with your Wise Guide? ...</itunes:subtitle><itunes:summary><![CDATA[How are you doing?  The energies of anger and betrayal are in the collective energies right now.<br /><br />How do you let that energy go to move forward productively? <br /><br />Guided Meditation to Clear and Reset Your Chakras<br /><br /><br />Want to connect with your Wise Guide? <br />https://www.psychiccowgirl.com/product/wise-guide-connection/<br /><br />Energy Shifting Magic<br /><br />https://www.facebook.com/photo/?fbid=1309691394491689&amp;set=pb.100063525222514.-2207520000<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2318</itunes:duration><itunes:keywords>awareness,connection,energyresetmagic,guidance,laughter,laughterexercises,meditation,metaphysics,psychic,psychicwisdom,releaseanger,spiritualgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Transformation and Expansion</title><link>https://www.spreaker.com/episode/transformation-and-expansion--67090290</link><description><![CDATA[Feeling some heavy, bumpy energies? <br /><br />Let's transmute those energies and create clarity while practicing self-compassion.  <br /><br />Guided Imagery journey to the Island of Contentment and Expansion. <br /><br /><br />www.psychiccowgirl.com <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67090290</guid><pubDate>Wed, 23 Jul 2025 20:29:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67090290/transformation_and_expansion.mp3" length="38740680" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/487f2c54cab049e1f646c6eadbf202cb476cda82.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Feeling some heavy, bumpy energies? 

Let's transmute those energies and create clarity while practicing self-compassion.  

Guided Imagery journey to the Island of Contentment and Expansion. 


www.psychiccowgirl.com </itunes:subtitle><itunes:summary><![CDATA[Feeling some heavy, bumpy energies? <br /><br />Let's transmute those energies and create clarity while practicing self-compassion.  <br /><br />Guided Imagery journey to the Island of Contentment and Expansion. <br /><br /><br />www.psychiccowgirl.com <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2422</itunes:duration><itunes:keywords>chaos,energyclearing,expansion,intuition,meditation,metaphysics,mindfulness,psychiccowgirl,shift,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Connection</title><link>https://www.spreaker.com/episode/heart-connection--66989635</link><description><![CDATA[Do you have emotional wounds that need heart healing?<br />What makes your heart happy?<br />Shifting your energy with vagal toning exercises does facilitate healing. <br /><br />Guided Imagery is a Restore the Heart Journey<br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66989635</guid><pubDate>Tue, 15 Jul 2025 21:23:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66989635/heart_connection.mp3" length="35632318" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/3e9c43f2da1ee6488bcd231f4ebeb32600b115de.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you have emotional wounds that need heart healing?
What makes your heart happy?
Shifting your energy with vagal toning exercises does facilitate healing. 

Guided Imagery is a Restore the Heart Journey</itunes:subtitle><itunes:summary><![CDATA[Do you have emotional wounds that need heart healing?<br />What makes your heart happy?<br />Shifting your energy with vagal toning exercises does facilitate healing. <br /><br />Guided Imagery is a Restore the Heart Journey<br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2227</itunes:duration><itunes:keywords>awareness,emotionalwounds,guidedimageryhealing,heart,hearthealing,intentions,kindness,meditation,metaphysics,release,selfcare,shift,soul,soulnerve</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm and Confident</title><link>https://www.spreaker.com/episode/calm-and-confident--66903721</link><description><![CDATA[Would you like to tap into the energies of Restoring Your Peace of Mind? <br /><br />With life being so busy, we do need to take the time to consciously chill and be present.  <br /><br />My cows are keeping me busy and giving me the gift of allowing me to slow down and be present and mindful.  Very good, Very Good, Yay!!   <br /><br />My horses bring me joy with their existence, caring for them, and letting me ride them.  <br /><br />Guided Imagery Meditation to Restore Your Peace of Mind <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66903721</guid><pubDate>Tue, 08 Jul 2025 22:22:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66903721/calm_and_confident.mp3" length="33777833" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/04fbedb46c912b7777c64c1a494985ea75fee4c3.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Would you like to tap into the energies of Restoring Your Peace of Mind? 

With life being so busy, we do need to take the time to consciously chill and be present.  

My cows are keeping me busy and giving me the gift of allowing me to slow down and...</itunes:subtitle><itunes:summary><![CDATA[Would you like to tap into the energies of Restoring Your Peace of Mind? <br /><br />With life being so busy, we do need to take the time to consciously chill and be present.  <br /><br />My cows are keeping me busy and giving me the gift of allowing me to slow down and be present and mindful.  Very good, Very Good, Yay!!   <br /><br />My horses bring me joy with their existence, caring for them, and letting me ride them.  <br /><br />Guided Imagery Meditation to Restore Your Peace of Mind <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2112</itunes:duration><itunes:keywords>awareness,calm,cattlerancher,confident,highlandcows,horselove,intentions,meditation,metaphysics,mindfulness,psychiccowgirl,selfcare</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Soul Nudges and Healing</title><link>https://www.spreaker.com/episode/soul-nudges-and-healing--66749038</link><description><![CDATA[Are you taking the moments to appreciate the positive experiences and energies in your life?  Uncertainty is challenging, and we need our tools to help us lift and shift our energies, allowing us to reset and move forward. <br /><br />Guided Imagery is a Healing Light Journey which feels like a cosmic hug. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66749038</guid><pubDate>Wed, 25 Jun 2025 19:53:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66749038/soul_nudges_and_healing.mp3" length="31469862" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/1aa73b7cdfd2bf035ad6a46724a19557c186e7bb.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you taking the moments to appreciate the positive experiences and energies in your life?  Uncertainty is challenging, and we need our tools to help us lift and shift our energies, allowing us to reset and move forward. 

Guided Imagery is a...</itunes:subtitle><itunes:summary><![CDATA[Are you taking the moments to appreciate the positive experiences and energies in your life?  Uncertainty is challenging, and we need our tools to help us lift and shift our energies, allowing us to reset and move forward. <br /><br />Guided Imagery is a Healing Light Journey which feels like a cosmic hug. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1967</itunes:duration><itunes:keywords>appreciation,cosmichug,cows,gratitude,guidance,healing,meditation,metaphysics,psychiccowgirl,ranchlife,soulnudges,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Positive Transitions and Healing</title><link>https://www.spreaker.com/episode/positive-transitions-and-healing--66605805</link><description><![CDATA[Healing Chaos and moving forward with a positive transition may be challenging, but you can do it, my friends.  So much chaos in our world, but there is also healing and joy. <br /><br />Guided Imagery to support you in Renewal and Positive Transitions, reinforce positives about going forward.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66605805</guid><pubDate>Wed, 18 Jun 2025 17:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66605805/positive_transition_and_healing.mp3" length="25101000" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/54812796c002e817049d1e52ea9fc5386ca683ee.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Healing Chaos and moving forward with a positive transition may be challenging, but you can do it, my friends.  So much chaos in our world, but there is also healing and joy. 

Guided Imagery to support you in Renewal and Positive Transitions,...</itunes:subtitle><itunes:summary><![CDATA[Healing Chaos and moving forward with a positive transition may be challenging, but you can do it, my friends.  So much chaos in our world, but there is also healing and joy. <br /><br />Guided Imagery to support you in Renewal and Positive Transitions, reinforce positives about going forward.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1569</itunes:duration><itunes:keywords>awareness,chaos,goingforward,healing,inspiration,intentions,intuition,metaphysics,personaldevelopment,positiveenergy,positivevibes,psychiccowgirl,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Present and Intuitive</title><link>https://www.spreaker.com/episode/being-present-and-intuitive--66399708</link><description><![CDATA[Being present in your life to cultivate your intuition is a valuable skill. <br />The more energy and awareness you give your intuitive nudges, the clearer the messages become. <br /><br />Guided Imagery to connect you to your Third Eye Energies to Enhance Intuition.<br /><br /><br />My favourite Laughter Yoga dance video with the excellent Dr. Kataria<br /><br />https://www.youtube.com/watch?v=ab_lwoJR1eY&amp;t=604s<br /><br />Helps with grounding, shifting cranky energy and wellness. <br /><br />https://www.psychiccowgirl.com/ <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66399708</guid><pubDate>Wed, 04 Jun 2025 19:46:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66399708/being_present_and_intuitive.mp3" length="35715492" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/66aba77fd7eea5ea751a4afe2ec1cb677f14e882.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Being present in your life to cultivate your intuition is a valuable skill. 
The more energy and awareness you give your intuitive nudges, the clearer the messages become. 

Guided Imagery to connect you to your Third Eye Energies to Enhance...</itunes:subtitle><itunes:summary><![CDATA[Being present in your life to cultivate your intuition is a valuable skill. <br />The more energy and awareness you give your intuitive nudges, the clearer the messages become. <br /><br />Guided Imagery to connect you to your Third Eye Energies to Enhance Intuition.<br /><br /><br />My favourite Laughter Yoga dance video with the excellent Dr. Kataria<br /><br />https://www.youtube.com/watch?v=ab_lwoJR1eY&amp;t=604s<br /><br />Helps with grounding, shifting cranky energy and wellness. <br /><br />https://www.psychiccowgirl.com/ <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2233</itunes:duration><itunes:keywords>awareness,guided,imagery,intuition,laughter,laughteryoga,metaphysics,mindfulness,present,psychic,psychiccowgirl,self,selfimprovement,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Perspective and Relaxation</title><link>https://www.spreaker.com/episode/perspective-and-relaxation--66194636</link><description><![CDATA[How do you handle things when something unexpected happens that changes your plans?<br /><br />Are you getting nudges from your crossed-over loved ones? <br /><br />Are you following those nudges? <br /> <br />Guided Meditation to invoke deep relaxation. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66194636</guid><pubDate>Thu, 22 May 2025 01:05:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66194636/perspective_and_relaxation.mp3" length="33643250" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/1e845cd17b2ea04df4898ab68cb4ceab9fe7b02b.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you handle things when something unexpected happens that changes your plans?

Are you getting nudges from your crossed-over loved ones? 

Are you following those nudges? 
 
Guided Meditation to invoke deep relaxation. </itunes:subtitle><itunes:summary><![CDATA[How do you handle things when something unexpected happens that changes your plans?<br /><br />Are you getting nudges from your crossed-over loved ones? <br /><br />Are you following those nudges? <br /> <br />Guided Meditation to invoke deep relaxation. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2103</itunes:duration><itunes:keywords>choices,cowgirl,crossedoverlovedones,intentions,mediumship,metaphysics,perspective,psychic,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Cord Cutting For Overwhelm</title><link>https://www.spreaker.com/episode/cord-cutting-for-overwhelm--65987602</link><description><![CDATA[How do you handle feeling overwhelmed and overthinking?  <br /><br />Do you find yourself spiralling, and it takes a little time to get grounded and clear again? <br /><br />Perhaps you have energy that is draining or uncomfortably stuck in your body.   <br /><br />A cord-cutting meditation will help with releasing overwhelm and overthinking. <br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65987602</guid><pubDate>Thu, 08 May 2025 00:48:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65987602/cord_cutting_for_overwhelm.mp3" length="39798117" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/82a21a1f2a06e9da62cc06f90b7c515db2c93b8c.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you handle feeling overwhelmed and overthinking?  

Do you find yourself spiralling, and it takes a little time to get grounded and clear again? 

Perhaps you have energy that is draining or uncomfortably stuck in your body.   

A cord-cutting...</itunes:subtitle><itunes:summary><![CDATA[How do you handle feeling overwhelmed and overthinking?  <br /><br />Do you find yourself spiralling, and it takes a little time to get grounded and clear again? <br /><br />Perhaps you have energy that is draining or uncomfortably stuck in your body.   <br /><br />A cord-cutting meditation will help with releasing overwhelm and overthinking. <br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2488</itunes:duration><itunes:keywords>awareness,cordcutting,grounding,intentions,intuition,laughterforwellbeing,laughteryoga,meditation,mindfulness,overthinking,overwhelm,psychiccowgirl,selfawareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Awareness and Shifts</title><link>https://www.spreaker.com/episode/energy-awareness-and-shifts--65817690</link><description><![CDATA[<br />Are you in tune with your Energy? <br /><br />Being aware helps to process the challenges and shift the energies to invoke clarity and understanding. <br /><br />Guided Meditation to Enhance Awareness and Shift Energies. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65817690</guid><pubDate>Wed, 30 Apr 2025 23:57:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65817690/energy_awareness_and_shifts.mp3" length="42982548" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/40037ace9ddbcc9783e247287d5cadb9c3d70545.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you in tune with your Energy? 

Being aware helps to process the challenges and shift the energies to invoke clarity and understanding. 

Guided Meditation to Enhance Awareness and Shift Energies. </itunes:subtitle><itunes:summary><![CDATA[<br />Are you in tune with your Energy? <br /><br />Being aware helps to process the challenges and shift the energies to invoke clarity and understanding. <br /><br />Guided Meditation to Enhance Awareness and Shift Energies. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2687</itunes:duration><itunes:keywords>awareness,caring,chakraenergies,energyshifting,guidedmeditation,intentions,intuition,intuitive,kindness,meditation,mindfulness,personaldevelopment,psychic,selfcompassion,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Release Stress and Invoke Healing</title><link>https://www.spreaker.com/episode/release-stress-and-invoke-healing--65731071</link><description><![CDATA[Are you feeling stressed or anxious?   <br />You are not alone. <br />Use your tools and self-compassion to move through the energies. <br /><br />Guided Imagery to release stress and invoke healing <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65731071</guid><pubDate>Fri, 25 Apr 2025 22:54:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65731071/release_stress_and_invoke_healing.mp3" length="26598130" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/64e3ae0200b4c019a34a10a0be86fb5d73d8f26d.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you feeling stressed or anxious?   
You are not alone. 
Use your tools and self-compassion to move through the energies. 

Guided Imagery to release stress and invoke healing </itunes:subtitle><itunes:summary><![CDATA[Are you feeling stressed or anxious?   <br />You are not alone. <br />Use your tools and self-compassion to move through the energies. <br /><br />Guided Imagery to release stress and invoke healing <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1663</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Connection to Spirit Within</title><link>https://www.spreaker.com/episode/connection-to-spirit-within--65598770</link><description><![CDATA[How do you handle challenges? I was rattled when dealing with something, but staying grounded and present helped me solve the issue successfully. <br /><br />Are you feeling discouraged? <br />The guided meditation will release that energy for you and invoke courage.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65598770</guid><pubDate>Wed, 16 Apr 2025 20:40:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65598770/spirit_within.mp3" length="32302019" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/b0201bdc22a12bb549b0962c9634b3f035a68e0e.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you handle challenges? I was rattled when dealing with something, but staying grounded and present helped me solve the issue successfully. 

Are you feeling discouraged? 
The guided meditation will release that energy for you and invoke courage.  </itunes:subtitle><itunes:summary><![CDATA[How do you handle challenges? I was rattled when dealing with something, but staying grounded and present helped me solve the issue successfully. <br /><br />Are you feeling discouraged? <br />The guided meditation will release that energy for you and invoke courage.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2019</itunes:duration><itunes:keywords>cowgirllife,intentions,intuition,meditation,mediumship,mindfulness,personaldevelopment,psychiccowgirl,psychicgifts,ranching,soul,soulsessions,sprituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuition or Anxiety</title><link>https://www.spreaker.com/episode/intuition-or-anxiety--65486118</link><description><![CDATA["Is it intuition or anxiety?<br /><br />Many face this common challenge, and understanding the difference is essential for intuitive growth. In this episode, we explore how aligning your energy to higher frequencies can help you discern between intuitive guidance and anxious thoughts, allowing for clearer, more confident choices. <br /><br />Guided Imagery Meditation to align your chakras to a higher frequency for clarity. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65486118</guid><pubDate>Wed, 09 Apr 2025 19:43:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65486118/intuition_or_anxiety.mp3" length="50501634" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/dd2e93a76a24e897321b5e4a45804af872983825.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>"Is it intuition or anxiety?

Many face this common challenge, and understanding the difference is essential for intuitive growth. In this episode, we explore how aligning your energy to higher frequencies can help you discern between intuitive...</itunes:subtitle><itunes:summary><![CDATA["Is it intuition or anxiety?<br /><br />Many face this common challenge, and understanding the difference is essential for intuitive growth. In this episode, we explore how aligning your energy to higher frequencies can help you discern between intuitive guidance and anxious thoughts, allowing for clearer, more confident choices. <br /><br />Guided Imagery Meditation to align your chakras to a higher frequency for clarity. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3157</itunes:duration><itunes:keywords>chakraalignment,chakracleanse,intentions,intuition,intuitivedevelopment,laughter,laughteryoga,meditation,mindfulness,mindset,personal,psychiccowgirl,selfcare,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Abundance Energy Flow</title><link>https://www.spreaker.com/episode/abundance-energy-flow--65320997</link><description><![CDATA[Tapping into abundance energies by using the Law of Decision making and Choices. <br /><br />Guided Imagery to connect you to a flow of abundance. The capability to attract and allow all positive good to come your way.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65320997</guid><pubDate>Wed, 02 Apr 2025 21:25:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65320997/abundance_energy_flow.mp3" length="27432795" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/72a5e55f00618d1aa6f4ba4f6769b81740e66212.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Tapping into abundance energies by using the Law of Decision making and Choices. 

Guided Imagery to connect you to a flow of abundance. The capability to attract and allow all positive good to come your way.  </itunes:subtitle><itunes:summary><![CDATA[Tapping into abundance energies by using the Law of Decision making and Choices. <br /><br />Guided Imagery to connect you to a flow of abundance. The capability to attract and allow all positive good to come your way.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:keywords>abundance,choices,creativity,decisions,intentions,metaphysics,possibilities,psychiccowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Never Give Up Spirit</title><link>https://www.spreaker.com/episode/never-give-up-spirit--65164651</link><description><![CDATA[Calving season is busy but cute here.  It is joyful to focus on when the world feels energetically heavy. <br /><br />My laughter tools are excellent at helping me shift from overwhelming worry to helpful worry as I anxiously await my cute heifers to calve.  <br /><br />I am giving you a powerful guided meditation to connect you to the energy of the Never Give Up Spirit to support you in navigating the challenges while appreciating the joys.<br /><br />  Hugs and blessings, friends. 🥰<br /><br /><br />Laughter yoga grounding dance video:https://www.youtube.com/watch?v=DWqmPKy7Atw<br /><br />www.psychiccowgirl.com <br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65164651</guid><pubDate>Thu, 27 Mar 2025 17:31:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65164651/never_give_up_spirit.mp3" length="31081996" type="audio/mpeg"/><podcast:transcript url="https://podcasts-embed.musixmatch.com/t/01JQCAHN4GQTP687XVM7P5ZW11.srt" type="text/plain" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Calving season is busy but cute here.  It is joyful to focus on when the world feels energetically heavy. 

My laughter tools are excellent at helping me shift from overwhelming worry to helpful worry as I anxiously await my cute heifers to calve.  ...</itunes:subtitle><itunes:summary><![CDATA[Calving season is busy but cute here.  It is joyful to focus on when the world feels energetically heavy. <br /><br />My laughter tools are excellent at helping me shift from overwhelming worry to helpful worry as I anxiously await my cute heifers to calve.  <br /><br />I am giving you a powerful guided meditation to connect you to the energy of the Never Give Up Spirit to support you in navigating the challenges while appreciating the joys.<br /><br />  Hugs and blessings, friends. 🥰<br /><br /><br />Laughter yoga grounding dance video:https://www.youtube.com/watch?v=DWqmPKy7Atw<br /><br />www.psychiccowgirl.com <br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1943</itunes:duration><itunes:keywords>awareness,courage,cowgirl,intentions,meditation,mindfulness,ranching,spiritual,spiritualgrowth,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Comfort Zones, Laughter and Community</title><link>https://www.spreaker.com/episode/comfort-zones-laughter-and-community--64980324</link><description><![CDATA[Award Winning Author Heidi Barkwell joins me to talk about her Laughter Yoga Journey. <br />We also talk about laughter to create community, and trying something new that may surprise you with how it shifts your energy and perspective.<br /><br /><br /><br />Heidi can be found at: https://laughingwellness.com/<br />Calgary Laughter Club: https://www.calgarylaughteryoga.com/<br />https://www.facebook.com/calgarylaughteryoga<br />Laughter Yoga International: https://www.laughteryoga.org/zoom-laughter-club/<br /><br />Shannon can be found at: https://www.psychiccowgirl.com/<br />https://www.facebook.com/PsychicCowgirl<br />https://www.instagram.com/psychiccowgirl/<br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64980324</guid><pubDate>Wed, 19 Mar 2025 19:36:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64980324/heidi.mp3" length="39402746" type="audio/mpeg"/><podcast:transcript url="https://podcasts-embed.musixmatch.com/t/01JPQYGAPR9DJB2NZHDVZVTVP5.srt" type="text/plain" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Award Winning Author Heidi Barkwell joins me to talk about her Laughter Yoga Journey. 
We also talk about laughter to create community, and trying something new that may surprise you with how it shifts your energy and perspective.



Heidi can be...</itunes:subtitle><itunes:summary><![CDATA[Award Winning Author Heidi Barkwell joins me to talk about her Laughter Yoga Journey. <br />We also talk about laughter to create community, and trying something new that may surprise you with how it shifts your energy and perspective.<br /><br /><br /><br />Heidi can be found at: https://laughingwellness.com/<br />Calgary Laughter Club: https://www.calgarylaughteryoga.com/<br />https://www.facebook.com/calgarylaughteryoga<br />Laughter Yoga International: https://www.laughteryoga.org/zoom-laughter-club/<br /><br />Shannon can be found at: https://www.psychiccowgirl.com/<br />https://www.facebook.com/PsychicCowgirl<br />https://www.instagram.com/psychiccowgirl/<br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2463</itunes:duration><itunes:keywords>comfortzones,community,heidibarkwell,laughter,laughterwellness,laughteryoga,metaphysics,psychiccowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Fear and Uncertainty Reset</title><link>https://www.spreaker.com/episode/fear-and-uncertainty-reset--64869263</link><description><![CDATA[Let's reset our uncertainties and challenge our fears. <br /><br />Use our tools that shift our energies and raise our vibrations so we do not take things personally.  <br /><br />We got this!  Create community and be present in your life. <br /><br />Guided Imagery to connect you to the power of self-assurance strongly, <br />completely and permanently.   <br /><br /><br />www.psychiccowgirl.com <br />https://www.facebook.com/PsychicCowgirl <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64869263</guid><pubDate>Thu, 13 Mar 2025 22:39:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64869263/fear_and_uncertainty_reset.mp3" length="31413438" type="audio/mpeg"/><podcast:transcript url="https://podcasts-embed.musixmatch.com/t/01JP8TJKQR1Y8K5C0YPV0RM0X6.srt" type="text/plain" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Let's reset our uncertainties and challenge our fears. 

Use our tools that shift our energies and raise our vibrations so we do not take things personally.  

We got this!  Create community and be present in your life. 

Guided Imagery to connect you...</itunes:subtitle><itunes:summary><![CDATA[Let's reset our uncertainties and challenge our fears. <br /><br />Use our tools that shift our energies and raise our vibrations so we do not take things personally.  <br /><br />We got this!  Create community and be present in your life. <br /><br />Guided Imagery to connect you to the power of self-assurance strongly, <br />completely and permanently.   <br /><br /><br />www.psychiccowgirl.com <br />https://www.facebook.com/PsychicCowgirl <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1964</itunes:duration><itunes:keywords>community,guidance,intentions,intuition,meditation,mindfulness,psychic,psychiccowgirl,self-assurance,soul,vagusnervereset,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Release Stress and Embrace Joy</title><link>https://www.spreaker.com/episode/release-stress-and-embrace-joy--64717923</link><description><![CDATA[How do you shift your energy from feeling overwhelmed or stressed to confidence and clarity?<br /><br />Staying grounded and aware is necessary at this time.   <br /><br />Guided Imagery is A secret Garden for Stress Relief.  Powerful and Magical  <br /><br /><br /><br />To learn more about the Psychic Cowgirl www.psychiccowgirl.com <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64717923</guid><pubDate>Wed, 05 Mar 2025 22:58:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64717923/release_stress_and_embrace_joy.mp3" length="30271155" type="audio/mpeg"/><podcast:transcript url="https://podcasts-embed.musixmatch.com/t/01JNM8GV3GXERX79Y3YE2M51RC.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you shift your energy from feeling overwhelmed or stressed to confidence and clarity?

Staying grounded and aware is necessary at this time.   

Guided Imagery is A secret Garden for Stress Relief.  Powerful and Magical  



To learn more about...</itunes:subtitle><itunes:summary><![CDATA[How do you shift your energy from feeling overwhelmed or stressed to confidence and clarity?<br /><br />Staying grounded and aware is necessary at this time.   <br /><br />Guided Imagery is A secret Garden for Stress Relief.  Powerful and Magical  <br /><br /><br /><br />To learn more about the Psychic Cowgirl www.psychiccowgirl.com <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1892</itunes:duration><itunes:keywords>grounded,intentions,magic,psychiccowgirl,release,resilience,sassy,spirituality,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuitive Nudges and Wise Guides</title><link>https://www.spreaker.com/episode/intuitive-nudges-and-wise-guides--64595862</link><description><![CDATA[Do you follow the nudges from the Universe? <br />Have you ever had a nudge that you could not quit thinking about until you did something about it?  That happened to me last week, and the Universe delivered an opportunity, and I am glad I took it.  It was worth it.  😊<br /><br /><br />Guided Imagery to connect you to a Wise Guide.💜<br /><br />I recommend making a list of 3-5 questions you wish to know the answers to or a situation you wish clarity on so you can be ready for the connection during the Meditation.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64595862</guid><pubDate>Thu, 27 Feb 2025 01:11:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64595862/nudges_and_wise.mp3" length="27119743" type="audio/mpeg"/><podcast:transcript url="https://podcasts-embed.musixmatch.com/t/01JN2FBD10JNYYJZCWJ3XWYS6M.srt" type="text/plain" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you follow the nudges from the Universe? 
Have you ever had a nudge that you could not quit thinking about until you did something about it?  That happened to me last week, and the Universe delivered an opportunity, and I am glad I took it.  It was...</itunes:subtitle><itunes:summary><![CDATA[Do you follow the nudges from the Universe? <br />Have you ever had a nudge that you could not quit thinking about until you did something about it?  That happened to me last week, and the Universe delivered an opportunity, and I am glad I took it.  It was worth it.  😊<br /><br /><br />Guided Imagery to connect you to a Wise Guide.💜<br /><br />I recommend making a list of 3-5 questions you wish to know the answers to or a situation you wish clarity on so you can be ready for the connection during the Meditation.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1695</itunes:duration><itunes:keywords>guidance,guidedimagery,intentions,meditation,nudges,psychiccowgirl,releaseobligation,universemessages,wisdom,wise,wiseguide</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Working Genius and Joy</title><link>https://www.spreaker.com/episode/working-genius-and-joy--64457567</link><description><![CDATA[Guest Nancy Dewald from Lead Up Training and Consulting shares her program, which provides clarity for business owners, builders, leaders, and teams. <br /><br />You are more productive when you know your working geniuses and your self-awareness increases.  An example of people who have the Inventor genius often say, I have an idea; what about if we do .....   Tenacity Genius will often say I'm on it, Got it, Let me do it.  What are your Geniuses? <br /><br />Nancy can be reached at <br />https://www.leaduptrainingandconsulting.ca/contact<br /><br />Knowing my geniuses has created confidence and clarity, and opportunities have arisen for my Psychic Cowgirl business due to that energy.  <br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64457567</guid><pubDate>Wed, 19 Feb 2025 20:24:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64457567/genius_podcast.mp3" length="31103312" type="audio/mpeg"/><podcast:transcript url="https://podcasts-embed.musixmatch.com/t/01JMFY3WC0S4KJYG559GCH1HAX.srt" type="text/plain" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Guest Nancy Dewald from Lead Up Training and Consulting shares her program, which provides clarity for business owners, builders, leaders, and teams. 

You are more productive when you know your working geniuses and your self-awareness increases.  An...</itunes:subtitle><itunes:summary><![CDATA[Guest Nancy Dewald from Lead Up Training and Consulting shares her program, which provides clarity for business owners, builders, leaders, and teams. <br /><br />You are more productive when you know your working geniuses and your self-awareness increases.  An example of people who have the Inventor genius often say, I have an idea; what about if we do .....   Tenacity Genius will often say I'm on it, Got it, Let me do it.  What are your Geniuses? <br /><br />Nancy can be reached at <br />https://www.leaduptrainingandconsulting.ca/contact<br /><br />Knowing my geniuses has created confidence and clarity, and opportunities have arisen for my Psychic Cowgirl business due to that energy.  <br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1944</itunes:duration><itunes:keywords>clarity,confidence,consulting,genius,nancydewald,psychiccowgirl,workinggenius,worksmarter</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Cat Antics and Chakras</title><link>https://www.spreaker.com/episode/cat-antics-and-chakras--64386470</link><description><![CDATA[I have a cat who is done with cold weather and wanted to help with the podcast.  It was supposed to be about Chakras, but Donatello is cute and pushy.  <br /><br />The Deep Chakra Cleanse and Balance did happen with some background cat antics.  🐈‍⬛😻😽<br /><br /><br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64386470</guid><pubDate>Sat, 15 Feb 2025 01:49:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64386470/cat_and_chakras.mp3" length="38029732" type="audio/mpeg"/><podcast:transcript url="https://podcasts-embed.musixmatch.com/t/01JM3MQS189251WSEVES1D092C.srt" type="text/plain" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>I have a cat who is done with cold weather and wanted to help with the podcast.  It was supposed to be about Chakras, but Donatello is cute and pushy.  

The Deep Chakra Cleanse and Balance did happen with some background cat antics.  🐈‍⬛😻😽</itunes:subtitle><itunes:summary><![CDATA[I have a cat who is done with cold weather and wanted to help with the podcast.  It was supposed to be about Chakras, but Donatello is cute and pushy.  <br /><br />The Deep Chakra Cleanse and Balance did happen with some background cat antics.  🐈‍⬛😻😽<br /><br /><br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2377</itunes:duration><itunes:keywords>cat,chakra,chakrabalance,chakracleanse,clarity,confidence,energy,energyshifts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Release the Negative to Embrace Positive Energies</title><link>https://www.spreaker.com/episode/release-the-negative-to-embrace-positive-energies--64091939</link><description><![CDATA[Negative energy can feel sticky and overwhelming, affecting the way we talk to ourselves and move through life.<br /><br /> This episode explores how mindfulness practices—like laughter for well-being, meditation, breathwork, and guided imagery—can help shift your state, clear your emotional clutter, and cultivate a more positive, empowered mindset.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64091939</guid><pubDate>Fri, 31 Jan 2025 18:57:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64091939/release_negative_embrace_positive.mp3" length="29701895" type="audio/mpeg"/><podcast:transcript url="https://podcasts-embed.musixmatch.com/t/01JJ7PNAP011W3B6GJGKK73MQB.srt" type="text/plain" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Negative energy can feel sticky and overwhelming, affecting the way we talk to ourselves and move through life.

 This episode explores how mindfulness practices—like laughter for well-being, meditation, breathwork, and guided imagery—can help shift...</itunes:subtitle><itunes:summary><![CDATA[Negative energy can feel sticky and overwhelming, affecting the way we talk to ourselves and move through life.<br /><br /> This episode explores how mindfulness practices—like laughter for well-being, meditation, breathwork, and guided imagery—can help shift your state, clear your emotional clutter, and cultivate a more positive, empowered mindset.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1857</itunes:duration><itunes:keywords>awareness,energy shifts,intention,metaphysics,mindfulness,positive energy,psychiccowgirlguidance,self compassion,shift mindset,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Confidence and Intentions</title><link>https://www.spreaker.com/episode/confidence-and-intentions--63821014</link><description><![CDATA[Discover how clarity in your intentions builds self-confidence. <br /><br />Being confident helps you stay aligned with your goals. <br /><br />Guided Meditation to Boost your inner strength by aligning you with the energies of Confidence to continue the positive direction for this year.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63821014</guid><pubDate>Wed, 22 Jan 2025 19:08:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63821014/confidence_and_intentions.mp3" length="30453804" type="audio/mpeg"/><podcast:transcript url="https://podcasts-embed.musixmatch.com/t/01JJ7PNAP011W3B6GJGKK73MQB.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Discover how clarity in your intentions builds self-confidence. 

Being confident helps you stay aligned with your goals. 

Guided Meditation to Boost your inner strength by aligning you with the energies of Confidence to continue the positive...</itunes:subtitle><itunes:summary><![CDATA[Discover how clarity in your intentions builds self-confidence. <br /><br />Being confident helps you stay aligned with your goals. <br /><br />Guided Meditation to Boost your inner strength by aligning you with the energies of Confidence to continue the positive direction for this year.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1904</itunes:duration><itunes:keywords>alignment,confidence,conflict,intentions,metaphysics,positivedirection,selfawareness,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ENERGY TANGLES AND CORD CUTTING</title><link>https://www.spreaker.com/episode/energy-tangles-and-cord-cutting--63705588</link><description><![CDATA[Do you have energy tangles and cords that need to be disconnected for you to invoke more positivity?   <br /><br />Guided Imagery to Disconnect all your cords and reconnect to the positive energies. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63704101</guid><pubDate>Wed, 15 Jan 2025 21:47:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63705588/energy_tangles_and_cord_cutting.mp3" length="27677301" type="audio/mpeg"/><podcast:transcript url="https://podcasts-embed.musixmatch.com/t/01JHNYZKYG7FT7H57RH2WJHYJ5.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you have energy tangles and cords that need to be disconnected for you to invoke more positivity?   

Guided Imagery to Disconnect all your cords and reconnect to the positive energies. </itunes:subtitle><itunes:summary><![CDATA[Do you have energy tangles and cords that need to be disconnected for you to invoke more positivity?   <br /><br />Guided Imagery to Disconnect all your cords and reconnect to the positive energies. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1730</itunes:duration><itunes:keywords>awareness,cordcutting,energy,energytangles,guidance,intention,positivity,psychiccowgirl,selfawareness,selfcompassion,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c50fad9df4b4b6028c81f030c8a8c9ea.jpg"/><itunes:season>12</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Positive Direction for 2025</title><link>https://www.spreaker.com/episode/positive-direction-for-2025--63616033</link><description><![CDATA[How do you take yourself in a positive direction in this new year or anytime?  <br /><br />How do you release habits or beliefs that are no longer in alignment with who you wish to be? <br /><br />By releasing overthinking and being less hard on yourself.  You deserve better 🥰<br /><br />Guided Meditation to move you in a positive direction <br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63615883</guid><pubDate>Wed, 08 Jan 2025 18:25:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63616033/positive_podcast.mp3" length="28541222" type="audio/mpeg"/><podcast:transcript url="https://podcasts-embed.musixmatch.com/t/01JH3ME5W8FSNDKYJ3010V705X.srt" type="application/x-subrip" language="en"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you take yourself in a positive direction in this new year or anytime?  

How do you release habits or beliefs that are no longer in alignment with who you wish to be? 

By releasing overthinking and being less hard on yourself.  You deserve...</itunes:subtitle><itunes:summary><![CDATA[How do you take yourself in a positive direction in this new year or anytime?  <br /><br />How do you release habits or beliefs that are no longer in alignment with who you wish to be? <br /><br />By releasing overthinking and being less hard on yourself.  You deserve better 🥰<br /><br />Guided Meditation to move you in a positive direction <br /><br /><br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1784</itunes:duration><itunes:keywords>awareness,divineconnection,guidance,intuition,meditation,mindfulness,psychic,psychiccowgirl,spirituality,universalwisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c50fad9df4b4b6028c81f030c8a8c9ea.jpg"/><itunes:season>12</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Bye 2024, Hello 2025</title><link>https://www.spreaker.com/episode/bye-2024-hello-2025--63267966</link><description><![CDATA[As 2024 wraps up, what a roller coaster of ups and downs this last year was.  What can we expect in 2025?   Guided Meditation to Cleanse and Balance Your Chakra Energies with the Intention to Release Anxiety and Worry and Invoke Calm and Clarity <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/12/11/bye-2024-hello-2025</guid><pubDate>Wed, 11 Dec 2024 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63267966/bye_2024_hello_2025.mp3" length="21043629" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As 2024 wraps up, what a roller coaster of ups and downs this last year was.  What can we expect in 2025?   Guided Meditation to Cleanse and Balance Your Chakra Energies with the Intention to Release Anxiety and Worry and Invoke Calm and Clarity </itunes:subtitle><itunes:summary><![CDATA[As 2024 wraps up, what a roller coaster of ups and downs this last year was.  What can we expect in 2025?   Guided Meditation to Cleanse and Balance Your Chakra Energies with the Intention to Release Anxiety and Worry and Invoke Calm and Clarity <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2631</itunes:duration><itunes:keywords>2024 wrap up,intention,meditation,mindfulness,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Soul Replenishment</title><link>https://www.spreaker.com/episode/soul-replenishment--63145921</link><description><![CDATA[How do you nourish your soul?  What replenishes you?   How do you fuel your body when life feels challenging?   How do you shift your energy when it feels heavy?   Guided Meditation to Cleanse and Balance your Chakra system to nurture and self-care with intention.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/12/04/soul-replenishment</guid><pubDate>Wed, 04 Dec 2024 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63145921/soul_replenishment.mp3" length="21016557" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you nourish your soul?  What replenishes you?   How do you fuel your body when life feels challenging?   How do you shift your energy when it feels heavy?   Guided Meditation to Cleanse and Balance your Chakra system to nurture and self-care...</itunes:subtitle><itunes:summary><![CDATA[How do you nourish your soul?  What replenishes you?   How do you fuel your body when life feels challenging?   How do you shift your energy when it feels heavy?   Guided Meditation to Cleanse and Balance your Chakra system to nurture and self-care with intention.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2628</itunes:duration><itunes:keywords>caring,intention,kindness,self improvement,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Making Amends</title><link>https://www.spreaker.com/episode/making-amends--63106036</link><description><![CDATA[Apologizing is a messy energy.  When we have wronged another person, knowing how to fix it is hard.    How do we apologize?  How do we make amends?    Do we even want to? Is the lesson on letting go?    Guided Imagery to Cleanse and Balance our Chakras with the intention of Clarity and Understanding of our experiences. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/11/29/making-amends</guid><pubDate>Fri, 29 Nov 2024 14:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106036/making_amends.mp3" length="19805805" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Apologizing is a messy energy.  When we have wronged another person, knowing how to fix it is hard.    How do we apologize?  How do we make amends?    Do we even want to? Is the lesson on letting go?    Guided Imagery to Cleanse and Balance our...</itunes:subtitle><itunes:summary><![CDATA[Apologizing is a messy energy.  When we have wronged another person, knowing how to fix it is hard.    How do we apologize?  How do we make amends?    Do we even want to? Is the lesson on letting go?    Guided Imagery to Cleanse and Balance our Chakras with the intention of Clarity and Understanding of our experiences. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2476</itunes:duration><itunes:keywords>accountability,amends,apologizing,intentions,responsibility</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unexpected Blessings</title><link>https://www.spreaker.com/episode/unexpected-blessings--63106059</link><description><![CDATA[Unexpected Blessings have such a unique energy.  We get to be surprised, delighted and mystified all at the same time.   Every experience has a blessing in it.  Even the ones that are uncomfortable or have negative emotions with them.   Look for the lesson and thank it and let it go.   Guided Imagery to cleanse and balance our chakra energies with the intention of recognizing and embracing unexpected blessings. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/11/20/unexpected-blessings</guid><pubDate>Wed, 20 Nov 2024 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106059/unexpected_blessings.mp3" length="20613933" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Unexpected Blessings have such a unique energy.  We get to be surprised, delighted and mystified all at the same time.   Every experience has a blessing in it.  Even the ones that are uncomfortable or have negative emotions with them.   Look for the...</itunes:subtitle><itunes:summary><![CDATA[Unexpected Blessings have such a unique energy.  We get to be surprised, delighted and mystified all at the same time.   Every experience has a blessing in it.  Even the ones that are uncomfortable or have negative emotions with them.   Look for the lesson and thank it and let it go.   Guided Imagery to cleanse and balance our chakra energies with the intention of recognizing and embracing unexpected blessings. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2577</itunes:duration><itunes:keywords>blessings,chakra,compassion,lessons,psychiccowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>True for You</title><link>https://www.spreaker.com/episode/true-for-you--63106041</link><description><![CDATA[Self-awareness is an energy we are all experiencing right now.     Untangling what is true for ourselves and others to create authenticity and soul alignment.    As you communicate and align with what is true for you you will feel energized and vital on a soul level.   Guided Imagery to Clear and Balance all of our Chakras with the intention to invoke  Clarity and Soul Alignment <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/11/13/true-for-you</guid><pubDate>Wed, 13 Nov 2024 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106041/true_for_you.mp3" length="21247533" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Self-awareness is an energy we are all experiencing right now.     Untangling what is true for ourselves and others to create authenticity and soul alignment.    As you communicate and align with what is true for you you will feel energized and vital...</itunes:subtitle><itunes:summary><![CDATA[Self-awareness is an energy we are all experiencing right now.     Untangling what is true for ourselves and others to create authenticity and soul alignment.    As you communicate and align with what is true for you you will feel energized and vital on a soul level.   Guided Imagery to Clear and Balance all of our Chakras with the intention to invoke  Clarity and Soul Alignment <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2656</itunes:duration><itunes:keywords>alignment,authenticity,connection,soul,truth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sparkle and Shine</title><link>https://www.spreaker.com/episode/sparkle-and-shine--63106060</link><description><![CDATA[Have you lost your Sparkle?  Do you feel a little stuck? Are you overthinking everything?  How can you shift your energies and perspective to reconnect to your sparkle and joy?   Guided Meditation to Clear and Balance all Chakras with the intention to release Overthinking. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/11/06/sparkle-and-shine</guid><pubDate>Wed, 06 Nov 2024 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106060/sparkle_and_shine.mp3" length="20757933" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Have you lost your Sparkle?  Do you feel a little stuck? Are you overthinking everything?  How can you shift your energies and perspective to reconnect to your sparkle and joy?   Guided Meditation to Clear and Balance all Chakras with the intention to...</itunes:subtitle><itunes:summary><![CDATA[Have you lost your Sparkle?  Do you feel a little stuck? Are you overthinking everything?  How can you shift your energies and perspective to reconnect to your sparkle and joy?   Guided Meditation to Clear and Balance all Chakras with the intention to release Overthinking. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2595</itunes:duration><itunes:keywords>chakras,compassion,guidance,intentions,psychiccowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Possibilities and Potential</title><link>https://www.spreaker.com/episode/possibilities-and-potential--63106045</link><description><![CDATA[How do you see or feel the possibilities available to you in this life?   How do you feel or see your potential?   Shifting our energies to figure out and pursue goals and dreams brings so much positive energy into our lives.   Guided Imagery with the intention of clearing our chakras to connect to our possibilities and potential<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/10/30/possibilities-and-potential</guid><pubDate>Wed, 30 Oct 2024 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106045/possibilities_and_potential.mp3" length="21337389" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you see or feel the possibilities available to you in this life?   How do you feel or see your potential?   Shifting our energies to figure out and pursue goals and dreams brings so much positive energy into our lives.   Guided Imagery with the...</itunes:subtitle><itunes:summary><![CDATA[How do you see or feel the possibilities available to you in this life?   How do you feel or see your potential?   Shifting our energies to figure out and pursue goals and dreams brings so much positive energy into our lives.   Guided Imagery with the intention of clearing our chakras to connect to our possibilities and potential<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2668</itunes:duration><itunes:keywords>guidance,possibilities,potential,psychic cowgirl guidance,soul wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking on too much?</title><link>https://www.spreaker.com/episode/taking-on-too-much--63106037</link><description><![CDATA[How are you doing?  Are you feeling the heavy energies of the world?   Are you struggling to not let life get you down?   We are in a time of heavy energies, and awareness is more important than ever.   How do you shift your energies?  How do you know if what you are feeling is your energy to deal with or if you are picking up others' energies?  There is a transformation happening now, and it can be uncomfortable.   Chakra Balance Meditation   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/10/23/taking-on-too-much</guid><pubDate>Wed, 23 Oct 2024 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106037/taking_on_too_much.mp3" length="20013741" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you doing?  Are you feeling the heavy energies of the world?   Are you struggling to not let life get you down?   We are in a time of heavy energies, and awareness is more important than ever.   How do you shift your energies?  How do you know...</itunes:subtitle><itunes:summary><![CDATA[How are you doing?  Are you feeling the heavy energies of the world?   Are you struggling to not let life get you down?   We are in a time of heavy energies, and awareness is more important than ever.   How do you shift your energies?  How do you know if what you are feeling is your energy to deal with or if you are picking up others' energies?  There is a transformation happening now, and it can be uncomfortable.   Chakra Balance Meditation   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2502</itunes:duration><itunes:keywords>energy shifts,intention,intuition,psychic cowgirl,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Connections or Obligations</title><link>https://www.spreaker.com/episode/healthy-connections-or-obligations--63106057</link><description><![CDATA[Healthy Connections and Obligations to others will uplift, challenge, and change you.   Unhealthy Connections and Obligations will feel transactional, cause you to overthink and create self-doubt.   Guided Meditation to Disconnect Cords and Reconnect Positive Energy Cords.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/10/16/healthy-connections-or-obligations</guid><pubDate>Wed, 16 Oct 2024 14:52:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106057/healthy_connections_or_obligations.mp3" length="17594541" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Healthy Connections and Obligations to others will uplift, challenge, and change you.   Unhealthy Connections and Obligations will feel transactional, cause you to overthink and create self-doubt.   Guided Meditation to Disconnect Cords and Reconnect...</itunes:subtitle><itunes:summary><![CDATA[Healthy Connections and Obligations to others will uplift, challenge, and change you.   Unhealthy Connections and Obligations will feel transactional, cause you to overthink and create self-doubt.   Guided Meditation to Disconnect Cords and Reconnect Positive Energy Cords.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2200</itunes:duration><itunes:keywords>awareness,connections,intentions,obligations,transactional</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>12</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Perspective and Obligation</title><link>https://www.spreaker.com/episode/perspective-and-obligation--63106077</link><description><![CDATA[Overthinking and Obligation energies may block our intuition and create an overwhelmed feeling.  How can we shift out of these energies to have a perspective that has clarity, gratitude and confidence?   Shifting our perspective and releasing some stress is invaluable so we can navigate this journey  Guided Imagery Meditation is a Stress Relief for Healing Journey <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/10/02/perspective-and-obligation</guid><pubDate>Wed, 02 Oct 2024 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106077/perspective_and_obligation.mp3" length="19499373" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Overthinking and Obligation energies may block our intuition and create an overwhelmed feeling.  How can we shift out of these energies to have a perspective that has clarity, gratitude and confidence?   Shifting our perspective and releasing some...</itunes:subtitle><itunes:summary><![CDATA[Overthinking and Obligation energies may block our intuition and create an overwhelmed feeling.  How can we shift out of these energies to have a perspective that has clarity, gratitude and confidence?   Shifting our perspective and releasing some stress is invaluable so we can navigate this journey  Guided Imagery Meditation is a Stress Relief for Healing Journey <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2438</itunes:duration><itunes:keywords>clarity,confidence,intentions,perspective,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>50</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Protection and Connection</title><link>https://www.spreaker.com/episode/protection-and-connection--63106047</link><description><![CDATA[There is a lot of intense energy right now, and if you are feeling overwhelmed and overthinking everything, you are not alone.    Being able to energetically protect yourself and keep a clear connection for guidance is required.   I will share tips and tools for doing just that.   Guided Imagery to Clear and Balance all your chakras with the intention to release Anxiety <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/09/25/protection-and-connection</guid><pubDate>Wed, 25 Sep 2024 13:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106047/protection_and_connection.mp3" length="20685357" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>There is a lot of intense energy right now, and if you are feeling overwhelmed and overthinking everything, you are not alone.    Being able to energetically protect yourself and keep a clear connection for guidance is required.   I will share tips...</itunes:subtitle><itunes:summary><![CDATA[There is a lot of intense energy right now, and if you are feeling overwhelmed and overthinking everything, you are not alone.    Being able to energetically protect yourself and keep a clear connection for guidance is required.   I will share tips and tools for doing just that.   Guided Imagery to Clear and Balance all your chakras with the intention to release Anxiety <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2586</itunes:duration><itunes:keywords>intention,protected and connected,psychic cowgirl guidance,psychic guidance,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual Connection</title><link>https://www.spreaker.com/episode/spiritual-connection--63106058</link><description><![CDATA[How do you connect to the Universe and your life?   Do you feel connected?  The Crown Chakra has the energy of connection to the Divine Universe.   A balanced Crown Chakra will enhance intuition, improve sleep and boost your energy  Guided Imagery to cleanse and align all your Chakras<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/09/18/spiritual-connection</guid><pubDate>Wed, 18 Sep 2024 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106058/spiritual_connection.mp3" length="21808557" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you connect to the Universe and your life?   Do you feel connected?  The Crown Chakra has the energy of connection to the Divine Universe.   A balanced Crown Chakra will enhance intuition, improve sleep and boost your energy  Guided Imagery to...</itunes:subtitle><itunes:summary><![CDATA[How do you connect to the Universe and your life?   Do you feel connected?  The Crown Chakra has the energy of connection to the Divine Universe.   A balanced Crown Chakra will enhance intuition, improve sleep and boost your energy  Guided Imagery to cleanse and align all your Chakras<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2727</itunes:duration><itunes:keywords>alignment,chakra balance,crown chakra,divine alignment,soul connection</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Insight and Wisdom</title><link>https://www.spreaker.com/episode/insight-and-wisdom--63106040</link><description><![CDATA[Our third eye or brow chakra has the energies of Inspiration, Insight, Command, and Spirit.   When this chakra is balanced, it helps you manage stress and anxiety more effectively. You can connect within and calm your mind, resulting in greater peace and relaxation.  Guided Imagery to cleanse and balance all the chakras with intention and awareness <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/09/04/insight-and-wisdom</guid><pubDate>Wed, 04 Sep 2024 13:01:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106040/insight_and_wisdom.mp3" length="19794285" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Our third eye or brow chakra has the energies of Inspiration, Insight, Command, and Spirit.   When this chakra is balanced, it helps you manage stress and anxiety more effectively. You can connect within and calm your mind, resulting in greater peace...</itunes:subtitle><itunes:summary><![CDATA[Our third eye or brow chakra has the energies of Inspiration, Insight, Command, and Spirit.   When this chakra is balanced, it helps you manage stress and anxiety more effectively. You can connect within and calm your mind, resulting in greater peace and relaxation.  Guided Imagery to cleanse and balance all the chakras with intention and awareness <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2475</itunes:duration><itunes:keywords>insight,intention,spirituality,third eye,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Connection to Higher Self, Spirit or Soul</title><link>https://www.spreaker.com/episode/connection-to-higher-self-spirit-or-soul--63106039</link><description><![CDATA[Your throat chakra, when balanced, will give you strong personal authority and faith.   The energies of expression, responsibility, and communication are in your throat chakra, as indicated by the colour blue.   A balanced throat chakra will give you clarity with decision making.   Guided Imagery to clear and balance all the chakras. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/08/28/connection-to-higher-self-spirit-or-soul</guid><pubDate>Wed, 28 Aug 2024 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106039/connection_to_higher_self_spirit_or_soul.mp3" length="21101805" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Your throat chakra, when balanced, will give you strong personal authority and faith.   The energies of expression, responsibility, and communication are in your throat chakra, as indicated by the colour blue.   A balanced throat chakra will give you...</itunes:subtitle><itunes:summary><![CDATA[Your throat chakra, when balanced, will give you strong personal authority and faith.   The energies of expression, responsibility, and communication are in your throat chakra, as indicated by the colour blue.   A balanced throat chakra will give you clarity with decision making.   Guided Imagery to clear and balance all the chakras. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2638</itunes:duration><itunes:keywords>chakra balancing,energies,spirituality,throat chakra,truth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Authentic Power and Forgiveness</title><link>https://www.spreaker.com/episode/authentic-power-and-forgiveness--63106062</link><description><![CDATA[What is authentic power, and how does it relate to our Heart Chakra?   This Chakra is about compassion, love and wisdom.   Feeling joy and being able to forgive are possible with a balanced Heart Chakra   Guided Imagery to Cleanse and Balance all the Chakras <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/08/21/authentic-power-and-forgiveness</guid><pubDate>Wed, 21 Aug 2024 14:13:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106062/authentic_power_and_forgiveness.mp3" length="21426669" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>What is authentic power, and how does it relate to our Heart Chakra?   This Chakra is about compassion, love and wisdom.   Feeling joy and being able to forgive are possible with a balanced Heart Chakra   Guided Imagery to Cleanse and Balance all the...</itunes:subtitle><itunes:summary><![CDATA[What is authentic power, and how does it relate to our Heart Chakra?   This Chakra is about compassion, love and wisdom.   Feeling joy and being able to forgive are possible with a balanced Heart Chakra   Guided Imagery to Cleanse and Balance all the Chakras <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2679</itunes:duration><itunes:keywords>compassion,heart chakra,intention,kindness,spiriuality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Esteem and Personal Power</title><link>https://www.spreaker.com/episode/self-esteem-and-personal-power--63106066</link><description><![CDATA[The Solar Plexus Chakra is the energies of our personal power in relation to the outer world  Our self esteem and feeling valued can be enhanced with a balanced 3rd Chakra  Taking responsibility and creating change are also the energies of this Chakra  Guided Imagery to Cleanse and Balance all the Chakras <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/08/07/self-esteem-and-personal-power</guid><pubDate>Wed, 07 Aug 2024 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106066/self_esteem_and_personal_power.mp3" length="21497517" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>The Solar Plexus Chakra is the energies of our personal power in relation to the outer world  Our self esteem and feeling valued can be enhanced with a balanced 3rd Chakra  Taking responsibility and creating change are also the energies of this Chakra...</itunes:subtitle><itunes:summary><![CDATA[The Solar Plexus Chakra is the energies of our personal power in relation to the outer world  Our self esteem and feeling valued can be enhanced with a balanced 3rd Chakra  Taking responsibility and creating change are also the energies of this Chakra  Guided Imagery to Cleanse and Balance all the Chakras <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2688</itunes:duration><itunes:keywords>chakra,chakra balancing,self esteem,self value,solar plexus</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Boundaries</title><link>https://www.spreaker.com/episode/emotional-boundaries--63106042</link><description><![CDATA[A balanced Sacral Chakra gives us creativity, empowerment, emotional boundaries and so much more.   As we become aware of the energies we can do things to enhance our chakra.  Guided Meditation to Clear and Balance all the Chakras   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/07/30/emotional-boundaries</guid><pubDate>Tue, 30 Jul 2024 13:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106042/emotional_boundaries.mp3" length="21700845" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>A balanced Sacral Chakra gives us creativity, empowerment, emotional boundaries and so much more.   As we become aware of the energies we can do things to enhance our chakra.  Guided Meditation to Clear and Balance all the Chakras   </itunes:subtitle><itunes:summary><![CDATA[A balanced Sacral Chakra gives us creativity, empowerment, emotional boundaries and so much more.   As we become aware of the energies we can do things to enhance our chakra.  Guided Meditation to Clear and Balance all the Chakras   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2713</itunes:duration><itunes:keywords>awareness,chakra,creativity,empowerment,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Grounding and Acceptance</title><link>https://www.spreaker.com/episode/grounding-and-acceptance--63106063</link><description><![CDATA[Grounding ourselves to navigate and understand what is happening is a root chakra energy.  How do you feel when the root chakra is out of alignment?  Tools to balance and align the root chakra  Guided Imagery to Cleanse and balance all the Chakras <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/07/10/grounding-and-acceptance</guid><pubDate>Wed, 10 Jul 2024 12:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106063/grounding_and_acceptance.mp3" length="21374253" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Grounding ourselves to navigate and understand what is happening is a root chakra energy.  How do you feel when the root chakra is out of alignment?  Tools to balance and align the root chakra  Guided Imagery to Cleanse and balance all the Chakras </itunes:subtitle><itunes:summary><![CDATA[Grounding ourselves to navigate and understand what is happening is a root chakra energy.  How do you feel when the root chakra is out of alignment?  Tools to balance and align the root chakra  Guided Imagery to Cleanse and balance all the Chakras <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2672</itunes:duration><itunes:keywords>chakra alignment,mindfulness,psychic cowgirl,root chakra,soul wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Grief and Grace</title><link>https://www.spreaker.com/episode/grief-and-grace--63106091</link><description><![CDATA[One definition of Grace is courteous goodwill.   Channelling the energies of grace in challenging situations is a way to get through it.    I will share my story of grace in grief.   Guided Imagery Journey for Grief <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/06/26/grief-and-grace</guid><pubDate>Wed, 26 Jun 2024 14:05:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106091/grief_and_grace.mp3" length="19219437" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>One definition of Grace is courteous goodwill.   Channelling the energies of grace in challenging situations is a way to get through it.    I will share my story of grace in grief.   Guided Imagery Journey for Grief </itunes:subtitle><itunes:summary><![CDATA[One definition of Grace is courteous goodwill.   Channelling the energies of grace in challenging situations is a way to get through it.    I will share my story of grace in grief.   Guided Imagery Journey for Grief <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2403</itunes:duration><itunes:keywords>channelling,grace,grief,intentions,mediumship</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Chakra Cleanse and Balance</title><link>https://www.spreaker.com/episode/chakra-cleanse-and-balance--63106044</link><description><![CDATA[This is a very chaotic week in my world. I hope yours is way less so.    Some people's demons run deep, and their intentions are toxic.    I have a wicked sore throat, and yes, there is a lot I would like to say, but I am choosing to stay disengaged and let them do what they do.     I am playing the Chakra cleanse and balance to support all of us. Hugs! Shannon  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/06/20/chakra-cleanse-and-balance</guid><pubDate>Thu, 20 Jun 2024 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106044/chakra_cleanse_and_balance.mp3" length="13409325" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>This is a very chaotic week in my world. I hope yours is way less so.    Some people's demons run deep, and their intentions are toxic.    I have a wicked sore throat, and yes, there is a lot I would like to say, but I am choosing to stay disengaged...</itunes:subtitle><itunes:summary><![CDATA[This is a very chaotic week in my world. I hope yours is way less so.    Some people's demons run deep, and their intentions are toxic.    I have a wicked sore throat, and yes, there is a lot I would like to say, but I am choosing to stay disengaged and let them do what they do.     I am playing the Chakra cleanse and balance to support all of us. Hugs! Shannon  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:keywords>balance energies,chakra cleanse,intentions,psychic cowgirl,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Feeling Conflicted?</title><link>https://www.spreaker.com/episode/are-you-feeling-conflicted--63106050</link><description><![CDATA[It is an interesting week.  The energies are crunchy.   If you are feeling overwhelmed, frustrated, and a little rage, you are not alone.   I will share some tools and tips to handle these energies when they bubble up and you are feeling all the feelings   Guided imagery for a Chakra Cleanse and Balance to reset us. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/06/12/are-you-feeling-conflicted</guid><pubDate>Wed, 12 Jun 2024 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106050/are_you_feeling_conflicted.mp3" length="20942829" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>It is an interesting week.  The energies are crunchy.   If you are feeling overwhelmed, frustrated, and a little rage, you are not alone.   I will share some tools and tips to handle these energies when they bubble up and you are feeling all the...</itunes:subtitle><itunes:summary><![CDATA[It is an interesting week.  The energies are crunchy.   If you are feeling overwhelmed, frustrated, and a little rage, you are not alone.   I will share some tools and tips to handle these energies when they bubble up and you are feeling all the feelings   Guided imagery for a Chakra Cleanse and Balance to reset us. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2618</itunes:duration><itunes:keywords>chakra balance,energy clear,frustration,overwhelm,self doubt</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Connecting to a Wise Guide</title><link>https://www.spreaker.com/episode/connecting-to-a-wise-guide--63106065</link><description><![CDATA[When was the last time you consciously connected to a wise guide for support and help?   What about receiving guidance in the form of signs and messages?   What are you noticing?  How do you get answers?      Guided Imagery to connect you to a Wise Guide <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/06/05/connecting-to-a-wise-guide</guid><pubDate>Wed, 05 Jun 2024 13:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106065/connecting_to_a_wise_guide.mp3" length="19778733" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>When was the last time you consciously connected to a wise guide for support and help?   What about receiving guidance in the form of signs and messages?   What are you noticing?  How do you get answers?      Guided Imagery to connect you to a Wise Guide </itunes:subtitle><itunes:summary><![CDATA[When was the last time you consciously connected to a wise guide for support and help?   What about receiving guidance in the form of signs and messages?   What are you noticing?  How do you get answers?      Guided Imagery to connect you to a Wise Guide <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2473</itunes:duration><itunes:keywords>awareness,intention,intuition,psychic,wise guide</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Oracle Guidance</title><link>https://www.spreaker.com/episode/oracle-guidance--63106072</link><description><![CDATA[Using Oracles Cards to connect to your intuition is very effective   Lets talk about how to do that   Guided Imagery for Chakra and Cleanse with the intention of boosting our Intuition <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/05/22/oracle-guidance</guid><pubDate>Wed, 22 May 2024 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106072/oracle_guidance.mp3" length="21188781" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Using Oracles Cards to connect to your intuition is very effective   Lets talk about how to do that   Guided Imagery for Chakra and Cleanse with the intention of boosting our Intuition </itunes:subtitle><itunes:summary><![CDATA[Using Oracles Cards to connect to your intuition is very effective   Lets talk about how to do that   Guided Imagery for Chakra and Cleanse with the intention of boosting our Intuition <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2649</itunes:duration><itunes:keywords>intuition,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Receiving Guidance</title><link>https://www.spreaker.com/episode/receiving-guidance--63106068</link><description><![CDATA[Receive may mean to get or to accept.  How open are you to receiving?   This comes up in many client readings in terms of trusting the guidance they receive for themselves and their inner connection to wisdom. I do a lot of validating and anchoring to support their ability to receive, accept and trust their messages.  Guided Chakra cleanse and balance with the intention of clarity and confidence to receive, trust and accept personal messages   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/05/15/receiving-guidance</guid><pubDate>Wed, 15 May 2024 13:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106068/receiving_guidance.mp3" length="23288877" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Receive may mean to get or to accept.  How open are you to receiving?   This comes up in many client readings in terms of trusting the guidance they receive for themselves and their inner connection to wisdom. I do a lot of validating and anchoring to...</itunes:subtitle><itunes:summary><![CDATA[Receive may mean to get or to accept.  How open are you to receiving?   This comes up in many client readings in terms of trusting the guidance they receive for themselves and their inner connection to wisdom. I do a lot of validating and anchoring to support their ability to receive, accept and trust their messages.  Guided Chakra cleanse and balance with the intention of clarity and confidence to receive, trust and accept personal messages   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2912</itunes:duration><itunes:keywords>awareness,guidance,intentions,receive,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Comfort Zones</title><link>https://www.spreaker.com/episode/comfort-zones--63106051</link><description><![CDATA[When was the last time you stepped out of your comfort zone?  Stepping out of your comfort zone means learning new things, meeting new people, seeing new places, and trying new experiences. I did just that this last weekend; parts of it were challenging and parts of it was Fantastic.    I will share my tools to handle the challenging parts and share the joy of the fantastic parts.   Let's set the intention with the Chakra Cleanse and Balance Meditation to release overthinking, do something that gets us out of our comfort zone, and try a new experience. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/05/08/comfort-zones</guid><pubDate>Wed, 08 May 2024 13:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106051/comfort_zones.mp3" length="21188781" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>When was the last time you stepped out of your comfort zone?  Stepping out of your comfort zone means learning new things, meeting new people, seeing new places, and trying new experiences. I did just that this last weekend; parts of it were...</itunes:subtitle><itunes:summary><![CDATA[When was the last time you stepped out of your comfort zone?  Stepping out of your comfort zone means learning new things, meeting new people, seeing new places, and trying new experiences. I did just that this last weekend; parts of it were challenging and parts of it was Fantastic.    I will share my tools to handle the challenging parts and share the joy of the fantastic parts.   Let's set the intention with the Chakra Cleanse and Balance Meditation to release overthinking, do something that gets us out of our comfort zone, and try a new experience. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2649</itunes:duration><itunes:keywords>comfort zones,intentions,let go,release,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Shifting and Signs</title><link>https://www.spreaker.com/episode/shifting-and-signs--63106069</link><description><![CDATA[Handling changes and shifting our perspectives, plans, or thoughts can be challenging, but lots of soul growth.  Signs are amazing; they guide us, support us and soothe us. Notice what you notice.   Guided Imagery to Cleanse and Balance all your Chakras with the intention of Clarity and Confidence<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/05/01/shifting-and-signs</guid><pubDate>Wed, 01 May 2024 13:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106069/shifting_and_signs.mp3" length="21282093" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Handling changes and shifting our perspectives, plans, or thoughts can be challenging, but lots of soul growth.  Signs are amazing; they guide us, support us and soothe us. Notice what you notice.   Guided Imagery to Cleanse and Balance all your...</itunes:subtitle><itunes:summary><![CDATA[Handling changes and shifting our perspectives, plans, or thoughts can be challenging, but lots of soul growth.  Signs are amazing; they guide us, support us and soothe us. Notice what you notice.   Guided Imagery to Cleanse and Balance all your Chakras with the intention of Clarity and Confidence<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2661</itunes:duration><itunes:keywords>guidance,intentions,intuition,psychic,symbols</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Pure Positive Energy replay</title><link>https://www.spreaker.com/episode/pure-positive-energy-replay--63106088</link><description><![CDATA[Take a break from your worries and stresses.  Listen to this Guided Imagery to connect you to Pure Positive Energy.     The benefits will amaze you.  Once you experience this energy, you can return to it as often as you like for a reset and reminder.    In a chaotic and hectic world, taking this self-care break will help you focus and invoke hope. Hugs! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/04/24/pure-positive-energy-replay</guid><pubDate>Wed, 24 Apr 2024 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106088/pure_positive_energy_replay.mp3" length="22032621" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Take a break from your worries and stresses.  Listen to this Guided Imagery to connect you to Pure Positive Energy.     The benefits will amaze you.  Once you experience this energy, you can return to it as often as you like for a reset and reminder. ...</itunes:subtitle><itunes:summary><![CDATA[Take a break from your worries and stresses.  Listen to this Guided Imagery to connect you to Pure Positive Energy.     The benefits will amaze you.  Once you experience this energy, you can return to it as often as you like for a reset and reminder.    In a chaotic and hectic world, taking this self-care break will help you focus and invoke hope. Hugs! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2755</itunes:duration><itunes:keywords>alignment,energy shift,meditation,mindfulness,positive energy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Energies of Unfinished Business</title><link>https://www.spreaker.com/episode/energies-of-unfinished-business--63106097</link><description><![CDATA[Do you have questions about a situation or a person in your life that you have not asked?    This can show up as unfinished business and lead to regret.  Some answers are none of our business, but some questions can fester in our energy and create problems when we do not know the answers. If your intention is peace of mind perhaps it is time to reach out and get answers.    Guided Imagery to support you with a Being Self Assured Journey<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/04/17/energies-of-unfinished-business</guid><pubDate>Wed, 17 Apr 2024 13:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106097/energies_of_unfinished_business.mp3" length="18696429" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you have questions about a situation or a person in your life that you have not asked?    This can show up as unfinished business and lead to regret.  Some answers are none of our business, but some questions can fester in our energy and create...</itunes:subtitle><itunes:summary><![CDATA[Do you have questions about a situation or a person in your life that you have not asked?    This can show up as unfinished business and lead to regret.  Some answers are none of our business, but some questions can fester in our energy and create problems when we do not know the answers. If your intention is peace of mind perhaps it is time to reach out and get answers.    Guided Imagery to support you with a Being Self Assured Journey<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2338</itunes:duration><itunes:keywords>guidance,intentions,intuition,peace of mind,psychic cowgirl spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Eclipse Energy  and Emotions</title><link>https://www.spreaker.com/episode/eclipse-energy-and-emotions--63106104</link><description><![CDATA[How did the eclipse energy affect you?  It was an energetically intense day but enlightening  Guided Imagery to cleanse and balance our chakras with the intention to invoke clarity and self awareness<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/04/10/eclipse-energy-and-emotions</guid><pubDate>Wed, 10 Apr 2024 13:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106104/eclipse_energy_and_emotions.mp3" length="20676141" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How did the eclipse energy affect you?  It was an energetically intense day but enlightening  Guided Imagery to cleanse and balance our chakras with the intention to invoke clarity and self awareness</itunes:subtitle><itunes:summary><![CDATA[How did the eclipse energy affect you?  It was an energetically intense day but enlightening  Guided Imagery to cleanse and balance our chakras with the intention to invoke clarity and self awareness<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2585</itunes:duration><itunes:keywords>chakra cleanse,eclipse energy,emotions,intentions,soul care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Soul Care</title><link>https://www.spreaker.com/episode/soul-care--63106049</link><description><![CDATA[Let's chat about Soul Care for protection and boundaries In navigating challenging circumstances   I am also going to share a soul-nourishing mediumship experience   Guided Imagery for a Chakra Cleanse and Balance<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/04/03/soul-care</guid><pubDate>Wed, 03 Apr 2024 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106049/soul_care.mp3" length="22983021" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Let's chat about Soul Care for protection and boundaries In navigating challenging circumstances   I am also going to share a soul-nourishing mediumship experience   Guided Imagery for a Chakra Cleanse and Balance</itunes:subtitle><itunes:summary><![CDATA[Let's chat about Soul Care for protection and boundaries In navigating challenging circumstances   I am also going to share a soul-nourishing mediumship experience   Guided Imagery for a Chakra Cleanse and Balance<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2873</itunes:duration><itunes:keywords>chakra balance,chakra cleanse,intentions,metaphysics,soul care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating Community</title><link>https://www.spreaker.com/episode/creating-community--63106078</link><description><![CDATA[Creating Connections is not always easy, is it?   There is an energy right now of soul nudges to connect with like-minded or simply interesting people.   Are you putting yourself out there to find them?   Guided Imagery Chakra cleansing and balancing with the intention to create community and connections <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/03/20/creating-community</guid><pubDate>Wed, 20 Mar 2024 13:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106078/creating_community.mp3" length="22885101" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Creating Connections is not always easy, is it?   There is an energy right now of soul nudges to connect with like-minded or simply interesting people.   Are you putting yourself out there to find them?   Guided Imagery Chakra cleansing and balancing...</itunes:subtitle><itunes:summary><![CDATA[Creating Connections is not always easy, is it?   There is an energy right now of soul nudges to connect with like-minded or simply interesting people.   Are you putting yourself out there to find them?   Guided Imagery Chakra cleansing and balancing with the intention to create community and connections <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2861</itunes:duration><itunes:keywords>awareness,intentions,psychic,psychic cowgirl,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Clutter Clearing</title><link>https://www.spreaker.com/episode/energy-clutter-clearing--63106093</link><description><![CDATA[Do you spring-clean your Energy Systems?   Let go of people, situations, and things that are weighing your energy down or shift your perceptions   by understanding yourself and why they feel like a weight.   Love fully, deeply, without hesitation. Cherish your friendships. Fill your life with people, experiences, and places that give you delight.  Guided Imagery to cleanse and balance your chakras with a spring energy clearing intention <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/03/13/energy-clutter-clearing</guid><pubDate>Wed, 13 Mar 2024 13:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106093/energy_clutter_clearing.mp3" length="20627181" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you spring-clean your Energy Systems?   Let go of people, situations, and things that are weighing your energy down or shift your perceptions   by understanding yourself and why they feel like a weight.   Love fully, deeply, without hesitation....</itunes:subtitle><itunes:summary><![CDATA[Do you spring-clean your Energy Systems?   Let go of people, situations, and things that are weighing your energy down or shift your perceptions   by understanding yourself and why they feel like a weight.   Love fully, deeply, without hesitation. Cherish your friendships. Fill your life with people, experiences, and places that give you delight.  Guided Imagery to cleanse and balance your chakras with a spring energy clearing intention <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2579</itunes:duration><itunes:keywords>energy clearing,energy reset,intention,psychic cowgirl,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Inner Strength</title><link>https://www.spreaker.com/episode/inner-strength--63106053</link><description><![CDATA[How do you build up your inner strength?  Do you do it Mindfully?   What are your go-to tools for empowering yourself?   What are your empowerment tools when you know you are entering a potentially dicey situation?   Chakra balancing Guided Imagery for empowerment and strength    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/03/06/inner-strength</guid><pubDate>Wed, 06 Mar 2024 14:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106053/inner_strength.mp3" length="20943981" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you build up your inner strength?  Do you do it Mindfully?   What are your go-to tools for empowering yourself?   What are your empowerment tools when you know you are entering a potentially dicey situation?   Chakra balancing Guided Imagery...</itunes:subtitle><itunes:summary><![CDATA[How do you build up your inner strength?  Do you do it Mindfully?   What are your go-to tools for empowering yourself?   What are your empowerment tools when you know you are entering a potentially dicey situation?   Chakra balancing Guided Imagery for empowerment and strength    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2618</itunes:duration><itunes:keywords>caring,empowerment,intentions,resilience,self value</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Empaths and Phoniness</title><link>https://www.spreaker.com/episode/empaths-and-phoniness--63106106</link><description><![CDATA[As an empath, you feel so much. Untangling what is your energy and what is someone else's is the challenge of your lifetime.   Dealing with phony people is excruciating at times. Completely energy-draining and can cause empaths to feel guilty for judging or knowing. But, when you know, you know.   You can use some tools to assist you in that part of your journey.   Guided meditation will help you release guilt and move forward with clarity.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/02/28/empaths-and-phoniness</guid><pubDate>Wed, 28 Feb 2024 14:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106106/empaths_and_phoniness.mp3" length="20620269" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As an empath, you feel so much. Untangling what is your energy and what is someone else's is the challenge of your lifetime.   Dealing with phony people is excruciating at times. Completely energy-draining and can cause empaths to feel guilty for...</itunes:subtitle><itunes:summary><![CDATA[As an empath, you feel so much. Untangling what is your energy and what is someone else's is the challenge of your lifetime.   Dealing with phony people is excruciating at times. Completely energy-draining and can cause empaths to feel guilty for judging or knowing. But, when you know, you know.   You can use some tools to assist you in that part of your journey.   Guided meditation will help you release guilt and move forward with clarity.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2578</itunes:duration><itunes:keywords>clarity,confidence,empath,guilt,intentions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Grounding and Connecting</title><link>https://www.spreaker.com/episode/grounding-and-connecting--63106054</link><description><![CDATA[Do find it challenging to stay grounded when you are peopling?  Do you want connection but find it more nourishing to retreat than to spend time in meaningless conversations and relationships?  Is it time to do something out of your comfort zone to shift your perspective?   Guided Imagery to cleanse and balance your Chakras<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/02/21/grounding-and-connecting</guid><pubDate>Wed, 21 Feb 2024 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106054/grounding_and_connecting.mp3" length="19525293" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do find it challenging to stay grounded when you are peopling?  Do you want connection but find it more nourishing to retreat than to spend time in meaningless conversations and relationships?  Is it time to do something out of your comfort zone to...</itunes:subtitle><itunes:summary><![CDATA[Do find it challenging to stay grounded when you are peopling?  Do you want connection but find it more nourishing to retreat than to spend time in meaningless conversations and relationships?  Is it time to do something out of your comfort zone to shift your perspective?   Guided Imagery to cleanse and balance your Chakras<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2441</itunes:duration><itunes:keywords>connection,empath,intuition,psychic,psychic cowgirl wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Pure Positive Energy</title><link>https://www.spreaker.com/episode/pure-positive-energy--63106061</link><description><![CDATA[Happy Valentine's Day.  My gift to all of you is the Pure Positive Energy Guided Imagery to boost you.   Take a break from your worries and stresses.  Listen to this Guided Imagery to connect you to Pure Positive Energy.    The benefits will amaze you.  Once you experience this energy, you can return to it as often as you like for a reset and reminder.   In a chaotic and hectic world, taking this self-care break will help you focus and invoke hope. Hugs! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/02/14/pure-positive-energy</guid><pubDate>Wed, 14 Feb 2024 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106061/pure_positive_energy.mp3" length="21594285" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Happy Valentine's Day.  My gift to all of you is the Pure Positive Energy Guided Imagery to boost you.   Take a break from your worries and stresses.  Listen to this Guided Imagery to connect you to Pure Positive Energy.    The benefits will amaze...</itunes:subtitle><itunes:summary><![CDATA[Happy Valentine's Day.  My gift to all of you is the Pure Positive Energy Guided Imagery to boost you.   Take a break from your worries and stresses.  Listen to this Guided Imagery to connect you to Pure Positive Energy.    The benefits will amaze you.  Once you experience this energy, you can return to it as often as you like for a reset and reminder.   In a chaotic and hectic world, taking this self-care break will help you focus and invoke hope. Hugs! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2700</itunes:duration><itunes:keywords>intention,intuition,positive energy,psychic,spirituaity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Soul Nudges</title><link>https://www.spreaker.com/episode/soul-nudges--63106064</link><description><![CDATA[Soul nudges are gentle energies that try to get your attention.   Perhaps to look at a situation or a relationship differently, perhaps to let go and move on.   Soul Nudges also guide us to opportunities, possibilities and magic.  Are you paying attention?   Guided Imagery to support you on recognizing soul nudges and messages<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/02/07/soul-nudges</guid><pubDate>Wed, 07 Feb 2024 15:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106064/soul_nudges.mp3" length="18482733" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Soul nudges are gentle energies that try to get your attention.   Perhaps to look at a situation or a relationship differently, perhaps to let go and move on.   Soul Nudges also guide us to opportunities, possibilities and magic.  Are you paying...</itunes:subtitle><itunes:summary><![CDATA[Soul nudges are gentle energies that try to get your attention.   Perhaps to look at a situation or a relationship differently, perhaps to let go and move on.   Soul Nudges also guide us to opportunities, possibilities and magic.  Are you paying attention?   Guided Imagery to support you on recognizing soul nudges and messages<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2311</itunes:duration><itunes:keywords>intention,intuition,meditation,psychic,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Negative Energy and Empaths</title><link>https://www.spreaker.com/episode/negative-energy-and-empaths--63106096</link><description><![CDATA[How do you handle the energy that comes at you that feels like it has a negative intention?    I will share some of my tools and tips for dealing with this  to shift your energy.   Guided Imagery to cleanse and balance your chakras    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/01/31/negative-energy-and-empaths</guid><pubDate>Wed, 31 Jan 2024 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106096/negative_energy_and_empaths.mp3" length="20617965" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you handle the energy that comes at you that feels like it has a negative intention?    I will share some of my tools and tips for dealing with this  to shift your energy.   Guided Imagery to cleanse and balance your chakras    </itunes:subtitle><itunes:summary><![CDATA[How do you handle the energy that comes at you that feels like it has a negative intention?    I will share some of my tools and tips for dealing with this  to shift your energy.   Guided Imagery to cleanse and balance your chakras    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2578</itunes:duration><itunes:keywords>energy blocking,intentions,negativity,psychic attacks,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Empaths and Obligation</title><link>https://www.spreaker.com/episode/empaths-and-obligation--63106073</link><description><![CDATA[As an Empath, we feel what others are feeling, and we want to help.   This can turn into overwhelm and escalate into challenges of discernment: what is my energy and stuff, and what is someone else's?  Awareness and Boundaries are essential to navigate this situation.   We also may need to break the spell of obligation.   Guided Meditation to connect you to your Wise Guide for support <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/01/24/empaths-and-obligation</guid><pubDate>Wed, 24 Jan 2024 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106073/empaths_and_obligation.mp3" length="21181293" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As an Empath, we feel what others are feeling, and we want to help.   This can turn into overwhelm and escalate into challenges of discernment: what is my energy and stuff, and what is someone else's?  Awareness and Boundaries are essential to...</itunes:subtitle><itunes:summary><![CDATA[As an Empath, we feel what others are feeling, and we want to help.   This can turn into overwhelm and escalate into challenges of discernment: what is my energy and stuff, and what is someone else's?  Awareness and Boundaries are essential to navigate this situation.   We also may need to break the spell of obligation.   Guided Meditation to connect you to your Wise Guide for support <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2648</itunes:duration><itunes:keywords>empath,intentions,release negative obligations,release spells,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Empath Rejuvenation and Boundaries</title><link>https://www.spreaker.com/episode/empath-rejuvenation-and-boundaries--63106085</link><description><![CDATA[ Boundaries are limits we set for ourselves when we are aware of what we need to feel secure and healthy. Getting clarity on ourselves and our priorities aids us in setting healthy boundaries.  Empaths, Psychics, and  Intuitive people need to cultivate awareness and tools to keep their boundaries in place.   We need to protect our energy and nourish our soul to be at our best.    Guided Imagery to nourish your soul by releasing Guilt<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/01/17/empath-rejuvenation-and-boundaries</guid><pubDate>Wed, 17 Jan 2024 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106085/empath_rejuvenation_and_boundaries.mp3" length="20588013" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle> Boundaries are limits we set for ourselves when we are aware of what we need to feel secure and healthy. Getting clarity on ourselves and our priorities aids us in setting healthy boundaries.  Empaths, Psychics, and  Intuitive people need to...</itunes:subtitle><itunes:summary><![CDATA[ Boundaries are limits we set for ourselves when we are aware of what we need to feel secure and healthy. Getting clarity on ourselves and our priorities aids us in setting healthy boundaries.  Empaths, Psychics, and  Intuitive people need to cultivate awareness and tools to keep their boundaries in place.   We need to protect our energy and nourish our soul to be at our best.    Guided Imagery to nourish your soul by releasing Guilt<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2574</itunes:duration><itunes:keywords>boundaries,intentions,mindfulness,soul alignment,soul nourishment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intentions and Soul Wisdom</title><link>https://www.spreaker.com/episode/intentions-and-soul-wisdom--63106112</link><description><![CDATA[Intention is defined as a thing intended, an aim, or a plan.   When you have clarity your intentions help you manifest your goals.   Intentions can have positive energies or negative energies depending on if they come from our soul or our wounded ego. We will explore this energy and I will give you tools to untangle.   Guided Imagery for Self Assurance   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/01/10/intentions-and-soul-wisdom</guid><pubDate>Wed, 10 Jan 2024 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106112/intentions_and_soul_wisdom.mp3" length="20676717" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Intention is defined as a thing intended, an aim, or a plan.   When you have clarity your intentions help you manifest your goals.   Intentions can have positive energies or negative energies depending on if they come from our soul or our wounded ego....</itunes:subtitle><itunes:summary><![CDATA[Intention is defined as a thing intended, an aim, or a plan.   When you have clarity your intentions help you manifest your goals.   Intentions can have positive energies or negative energies depending on if they come from our soul or our wounded ego. We will explore this energy and I will give you tools to untangle.   Guided Imagery for Self Assurance   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2585</itunes:duration><itunes:keywords>intentions,mindfulness,psychic,psychic cowgirl,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing 2024 Energies</title><link>https://www.spreaker.com/episode/embracing-2024-energies--63106082</link><description><![CDATA[Was 2023 a surprising year?  yes.  Was I prepared for it all? No   With the circumstances I was dealing with I did not do my usual gathering of information to feel out the energies of the new year.   As we say see ya to 2023 with all the challenges, and all the blessings lets take an energetic look at 2024.  I will share what I am feeling and what some others are sharing who I feel know what they are talking about.  Hugs! Shannon    Guided Imagery to connect you to the energy of Confidence<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2024/01/03/embracing-2024-energies</guid><pubDate>Wed, 03 Jan 2024 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106082/embracing_2024_energies.mp3" length="20741805" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Was 2023 a surprising year?  yes.  Was I prepared for it all? No   With the circumstances I was dealing with I did not do my usual gathering of information to feel out the energies of the new year.   As we say see ya to 2023 with all the challenges,...</itunes:subtitle><itunes:summary><![CDATA[Was 2023 a surprising year?  yes.  Was I prepared for it all? No   With the circumstances I was dealing with I did not do my usual gathering of information to feel out the energies of the new year.   As we say see ya to 2023 with all the challenges, and all the blessings lets take an energetic look at 2024.  I will share what I am feeling and what some others are sharing who I feel know what they are talking about.  Hugs! Shannon    Guided Imagery to connect you to the energy of Confidence<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2593</itunes:duration><itunes:keywords>2024,awareness,blessings,challenges,energies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Struggling to Shift Energies **replay</title><link>https://www.spreaker.com/episode/struggling-to-shift-energies-replay--63106056</link><description><![CDATA[Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth it.   How do you do that?  I will share mistakes and successes at energy shifting.   Feel what you feel is key.   Guided Imagery to support you in shifting your energy from struggling to peacefulness with a Chakra balance  **replay <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/12/20/struggling-to-shift-energies-replay</guid><pubDate>Wed, 20 Dec 2023 14:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106056/struggling_to_shift_energies_replay.mp3" length="55013086" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth it.   How do you do that?  I will share mistakes and successes at energy shifting.   Feel what you feel is key.   Guided Imagery...</itunes:subtitle><itunes:summary><![CDATA[Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth it.   How do you do that?  I will share mistakes and successes at energy shifting.   Feel what you feel is key.   Guided Imagery to support you in shifting your energy from struggling to peacefulness with a Chakra balance  **replay <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3439</itunes:duration><itunes:keywords>anxiety,calm,energy shift,peacefulness,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Letting Go of Burdens</title><link>https://www.spreaker.com/episode/letting-go-of-burdens--63106087</link><description><![CDATA[How are you? Are you feeling burdened? Overwhelmed? Spiralling?   Give yourself the gift of this time and space to listen and be.   Guided Imagery to Release some of your Burdens to move forward with Strength and reconnect to Joy<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/12/06/letting-go-of-burdens</guid><pubDate>Wed, 06 Dec 2023 15:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106087/letting_go_of_burdens.mp3" length="15997293" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you? Are you feeling burdened? Overwhelmed? Spiralling?   Give yourself the gift of this time and space to listen and be.   Guided Imagery to Release some of your Burdens to move forward with Strength and reconnect to Joy</itunes:subtitle><itunes:summary><![CDATA[How are you? Are you feeling burdened? Overwhelmed? Spiralling?   Give yourself the gift of this time and space to listen and be.   Guided Imagery to Release some of your Burdens to move forward with Strength and reconnect to Joy<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2000</itunes:duration><itunes:keywords>letting go,release burdens,self care,self improvement,self love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Pause and Reflect</title><link>https://www.spreaker.com/episode/pause-and-reflect--63106094</link><description><![CDATA[Are you feeling stuck? Perhaps it is time to take a pause and reflect and recalibrate.  Is it time to change a pattern or a belief?   Guided Imagery to connect you to your Wisdom Within and Your Best Self<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/11/29/pause-and-reflect</guid><pubDate>Wed, 29 Nov 2023 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106094/pause_and_reflect.mp3" length="20324205" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you feeling stuck? Perhaps it is time to take a pause and reflect and recalibrate.  Is it time to change a pattern or a belief?   Guided Imagery to connect you to your Wisdom Within and Your Best Self</itunes:subtitle><itunes:summary><![CDATA[Are you feeling stuck? Perhaps it is time to take a pause and reflect and recalibrate.  Is it time to change a pattern or a belief?   Guided Imagery to connect you to your Wisdom Within and Your Best Self<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2541</itunes:duration><itunes:keywords>beliefs,best self,feeling stuck,patterns,wisdom within</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Awareness and Self Value</title><link>https://www.spreaker.com/episode/awareness-and-self-value--63106098</link><description><![CDATA[You are Amazing. In this crunchy, uncertain world it is easy to self-blame and overthink.   Realizing our worthiness and not letting anything or anyone take that away is a tool to survive this existence.   Guided Imagery to release self-defeating thoughts<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/11/22/awareness-and-self-value</guid><pubDate>Wed, 22 Nov 2023 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106098/awareness_and_self_value.mp3" length="18467181" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>You are Amazing. In this crunchy, uncertain world it is easy to self-blame and overthink.   Realizing our worthiness and not letting anything or anyone take that away is a tool to survive this existence.   Guided Imagery to release self-defeating thoughts</itunes:subtitle><itunes:summary><![CDATA[You are Amazing. In this crunchy, uncertain world it is easy to self-blame and overthink.   Realizing our worthiness and not letting anything or anyone take that away is a tool to survive this existence.   Guided Imagery to release self-defeating thoughts<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2309</itunes:duration><itunes:keywords>overthinking,psychic cowgirl guidance,self awareness,value,worthy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Cord Cutting to Release Obligations</title><link>https://www.spreaker.com/episode/cord-cutting-to-release-obligations--63106121</link><description><![CDATA[Feeling obligated has an intense energy; when positive, it feels great.   When it is an obligation not in alignment with you, it feels heavy and constricting.   We can shift that energy or tap into courage and grace and say no.   Guided Imagery to cut cords to cut cords and invoke pure positive energy light <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/11/15/cord-cutting-to-release-obligations</guid><pubDate>Wed, 15 Nov 2023 16:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106121/cord_cutting_to_release_obligations.mp3" length="18622125" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Feeling obligated has an intense energy; when positive, it feels great.   When it is an obligation not in alignment with you, it feels heavy and constricting.   We can shift that energy or tap into courage and grace and say no.   Guided Imagery to cut...</itunes:subtitle><itunes:summary><![CDATA[Feeling obligated has an intense energy; when positive, it feels great.   When it is an obligation not in alignment with you, it feels heavy and constricting.   We can shift that energy or tap into courage and grace and say no.   Guided Imagery to cut cords to cut cords and invoke pure positive energy light <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2328</itunes:duration><itunes:keywords>choose you,cord cutting,november,obligations,positive energy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Vampires and Safety</title><link>https://www.spreaker.com/episode/energy-vampires-and-safety--63106113</link><description><![CDATA[How do you navigate situations with people who feel completely energy-draining?   What are our tools to protect your energy?  How do you stay grounded and aware?      Guided Imagery to Invoke a relaxed comfortable you<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/11/01/energy-vampires-and-safety</guid><pubDate>Wed, 01 Nov 2023 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106113/energy_vampires_and_safety.mp3" length="20854701" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you navigate situations with people who feel completely energy-draining?   What are our tools to protect your energy?  How do you stay grounded and aware?      Guided Imagery to Invoke a relaxed comfortable you</itunes:subtitle><itunes:summary><![CDATA[How do you navigate situations with people who feel completely energy-draining?   What are our tools to protect your energy?  How do you stay grounded and aware?      Guided Imagery to Invoke a relaxed comfortable you<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2607</itunes:duration><itunes:keywords>compassion,energy draining,energy vampires,intuition,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Frustration as Motivation</title><link>https://www.spreaker.com/episode/frustration-as-motivation--63106103</link><description><![CDATA[Feeling Frustrated?  By a person, situation, or life?    How about some tools and tips to turn the energy of that frustration into motivation?     Guided Imagery to open a positive way to meet the unexpected to support you <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/10/25/frustration-as-motivation</guid><pubDate>Wed, 25 Oct 2023 13:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106103/frustration_as_motivation.mp3" length="19547757" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Feeling Frustrated?  By a person, situation, or life?    How about some tools and tips to turn the energy of that frustration into motivation?     Guided Imagery to open a positive way to meet the unexpected to support you </itunes:subtitle><itunes:summary><![CDATA[Feeling Frustrated?  By a person, situation, or life?    How about some tools and tips to turn the energy of that frustration into motivation?     Guided Imagery to open a positive way to meet the unexpected to support you <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2444</itunes:duration><itunes:keywords>energy work,frustration,guidance,intuition,motivation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Psychic Energy Attacks</title><link>https://www.spreaker.com/episode/psychic-energy-attacks--63106119</link><description><![CDATA[I have done a lot of energy clearing for Psychic Attacks this last week.   The energy may feel thick and rage-inducing, and you cannot see or feel any positive aspects in your life.   I get shoulder pain and sometimes lower back pain when the negative energy is present.    Using all your energy techniques, such as candles, sage, and pendulum clearing is very helpful.   Scattering sea salt on your floor and sweeping it up is also helpful.  Lets chat about all of this.   Guided Imagery to Reclaim Your Inner Strength<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/10/18/psychic-energy-attacks</guid><pubDate>Wed, 18 Oct 2023 15:42:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106119/psychic_energy_attacks.mp3" length="18250605" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>I have done a lot of energy clearing for Psychic Attacks this last week.   The energy may feel thick and rage-inducing, and you cannot see or feel any positive aspects in your life.   I get shoulder pain and sometimes lower back pain when the negative...</itunes:subtitle><itunes:summary><![CDATA[I have done a lot of energy clearing for Psychic Attacks this last week.   The energy may feel thick and rage-inducing, and you cannot see or feel any positive aspects in your life.   I get shoulder pain and sometimes lower back pain when the negative energy is present.    Using all your energy techniques, such as candles, sage, and pendulum clearing is very helpful.   Scattering sea salt on your floor and sweeping it up is also helpful.  Lets chat about all of this.   Guided Imagery to Reclaim Your Inner Strength<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2282</itunes:duration><itunes:keywords>anger,energy attacks,psychic attacks,rage,shoulder pain</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hear What You Hear Part 2</title><link>https://www.spreaker.com/episode/hear-what-you-hear-part-2--63106074</link><description><![CDATA[Is hearing one of the ways you get messages for guidance?   Do you trust what you hear?  Are you able to discern truth when you hear it?   I will share insights to support you in hearing what you hear for guidance   Guided Imagery to use hearing for answers <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/10/11/hear-what-you-hear-part-2</guid><pubDate>Wed, 11 Oct 2023 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106074/hear_what_you_hear_part_2.mp3" length="16803693" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Is hearing one of the ways you get messages for guidance?   Do you trust what you hear?  Are you able to discern truth when you hear it?   I will share insights to support you in hearing what you hear for guidance   Guided Imagery to use hearing for...</itunes:subtitle><itunes:summary><![CDATA[Is hearing one of the ways you get messages for guidance?   Do you trust what you hear?  Are you able to discern truth when you hear it?   I will share insights to support you in hearing what you hear for guidance   Guided Imagery to use hearing for answers <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2101</itunes:duration><itunes:keywords>clairaudience,guidance,messages from spi,truth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hear what you Hear part 1</title><link>https://www.spreaker.com/episode/hear-what-you-hear-part-1--63106138</link><description><![CDATA[As an empath and intuitive hearing what you hear is energetically full of information   Choosing what to do with the information is the challenge at times  Guided Meditation to cleanse and balance your Chakras   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/10/04/hear-what-you-hear-part-1</guid><pubDate>Wed, 04 Oct 2023 17:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106138/hear_what_you_hear_part_1.mp3" length="19759149" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As an empath and intuitive hearing what you hear is energetically full of information   Choosing what to do with the information is the challenge at times  Guided Meditation to cleanse and balance your Chakras   </itunes:subtitle><itunes:summary><![CDATA[As an empath and intuitive hearing what you hear is energetically full of information   Choosing what to do with the information is the challenge at times  Guided Meditation to cleanse and balance your Chakras   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2470</itunes:duration><itunes:keywords>clairaudience,hearing,intuition,listening,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>See What You See</title><link>https://www.spreaker.com/episode/see-what-you-see--63106145</link><description><![CDATA[See, what you see seems simple, but it is not.  Disbelieving what you see happens often for many reasons.  How do you see what you see with understanding?  By practicing self-compassion and self awareness.  Guided Imagery to support you <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/09/27/see-what-you-see</guid><pubDate>Wed, 27 Sep 2023 14:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106145/see_what_you_see.mp3" length="18144045" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>See, what you see seems simple, but it is not.  Disbelieving what you see happens often for many reasons.  How do you see what you see with understanding?  By practicing self-compassion and self awareness.  Guided Imagery to support you </itunes:subtitle><itunes:summary><![CDATA[See, what you see seems simple, but it is not.  Disbelieving what you see happens often for many reasons.  How do you see what you see with understanding?  By practicing self-compassion and self awareness.  Guided Imagery to support you <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2268</itunes:duration><itunes:keywords>awareness,knowing,psychic,seeing,see what you see</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Know What You Know</title><link>https://www.spreaker.com/episode/know-what-you-know--63106086</link><description><![CDATA[Do you trust your Intuition?   Do you often say, I knew that, why didn't I believe in myself?   As we get more in tune with ourself our intuition becomes stronger, but we may not trust ourselves.   Lets work on that.  Guided Imagery to support you in aligning with your intuitive self. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/09/20/know-what-you-know</guid><pubDate>Wed, 20 Sep 2023 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106086/know_what_you_know.mp3" length="20559213" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you trust your Intuition?   Do you often say, I knew that, why didn't I believe in myself?   As we get more in tune with ourself our intuition becomes stronger, but we may not trust ourselves.   Lets work on that.  Guided Imagery to support you in...</itunes:subtitle><itunes:summary><![CDATA[Do you trust your Intuition?   Do you often say, I knew that, why didn't I believe in myself?   As we get more in tune with ourself our intuition becomes stronger, but we may not trust ourselves.   Lets work on that.  Guided Imagery to support you in aligning with your intuitive self. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2570</itunes:duration><itunes:keywords>awareness,guidance,intuition,self awareness,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Feel what you Feel</title><link>https://www.spreaker.com/episode/feel-what-you-feel--63106092</link><description><![CDATA[Feeling what we feel can be very uncomfortable.   Yet, ignoring our feelings can lead to even greater discomfort.  As an empath, we feel a lot of energy all day long, untangling the energies and understanding what is going on is what we strive for.  Sometimes it is easy and sometimes it is a challenge.   Guided Imagery to support you by cleansing and balancing your Chakras    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/09/13/feel-what-you-feel</guid><pubDate>Wed, 13 Sep 2023 14:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106092/feel_what_you_feel.mp3" length="19779309" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Feeling what we feel can be very uncomfortable.   Yet, ignoring our feelings can lead to even greater discomfort.  As an empath, we feel a lot of energy all day long, untangling the energies and understanding what is going on is what we strive for. ...</itunes:subtitle><itunes:summary><![CDATA[Feeling what we feel can be very uncomfortable.   Yet, ignoring our feelings can lead to even greater discomfort.  As an empath, we feel a lot of energy all day long, untangling the energies and understanding what is going on is what we strive for.  Sometimes it is easy and sometimes it is a challenge.   Guided Imagery to support you by cleansing and balancing your Chakras    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2473</itunes:duration><itunes:keywords>empath,feelings,processing,understanding,untangling</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Soul Connection</title><link>https://www.spreaker.com/episode/soul-connection--63106089</link><description><![CDATA[Our journey as humans is an interesting one. Full of challenges and delights.  Our soul recognizes truth; there is an unmistakable resonance to it. <br /><br />When we hear lies or tell lies, our soul knows. When someone lies to us, we feel betrayed. When we lie to someone else to manipulate, we betray them and our souls. <br /><br />Guided Meditation to connect you to your soul <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/08/30/soul-connection</guid><pubDate>Wed, 30 Aug 2023 13:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106089/soul_connection.mp3" length="22492269" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Our journey as humans is an interesting one. Full of challenges and delights.  Our soul recognizes truth; there is an unmistakable resonance to it. 

When we hear lies or tell lies, our soul knows. When someone lies to us, we feel betrayed. When we...</itunes:subtitle><itunes:summary><![CDATA[Our journey as humans is an interesting one. Full of challenges and delights.  Our soul recognizes truth; there is an unmistakable resonance to it. <br /><br />When we hear lies or tell lies, our soul knows. When someone lies to us, we feel betrayed. When we lie to someone else to manipulate, we betray them and our souls. <br /><br />Guided Meditation to connect you to your soul <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2812</itunes:duration><itunes:keywords>betrayal,clarity,guidance,soul connection,soul messages</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>11</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep and Dreamtime Challenges</title><link>https://www.spreaker.com/episode/sleep-and-dreamtime-challenges--63106075</link><description><![CDATA[How are you?   Are you like many people right now who are struggling to go to sleep or to stay asleep?    There are many reasons why this may be happening to you.   I will share tools to help you untangle energies that may be interfering with your sleeping  Guided Imagery to connect you to the energies of a restful healing sleep and dreamtime <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/08/23/sleep-and-dreamtime-challenges</guid><pubDate>Wed, 23 Aug 2023 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106075/sleep_and_dreamtime_challenges.mp3" length="19334637" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you?   Are you like many people right now who are struggling to go to sleep or to stay asleep?    There are many reasons why this may be happening to you.   I will share tools to help you untangle energies that may be interfering with your...</itunes:subtitle><itunes:summary><![CDATA[How are you?   Are you like many people right now who are struggling to go to sleep or to stay asleep?    There are many reasons why this may be happening to you.   I will share tools to help you untangle energies that may be interfering with your sleeping  Guided Imagery to connect you to the energies of a restful healing sleep and dreamtime <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2417</itunes:duration><itunes:keywords>guilt,insomnia,rest,shame,sleep issues</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Working through Anger and Betrayal</title><link>https://www.spreaker.com/episode/working-through-anger-and-betrayal--63106095</link><description><![CDATA[I am clearing a lot of energy of anger, rage and betrayal from clients these last 2 months.    So much is going on, and it can feel overwhelming and feel defeating.   I will share some tools to help you process and move through the energies and   a Guided Imagery to support you in moving forward when others are affecting your peace   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/08/16/working-through-anger-and-betrayal</guid><pubDate>Wed, 16 Aug 2023 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106095/working_through_anger_and_betrayal.mp3" length="19491885" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>I am clearing a lot of energy of anger, rage and betrayal from clients these last 2 months.    So much is going on, and it can feel overwhelming and feel defeating.   I will share some tools to help you process and move through the energies and   a...</itunes:subtitle><itunes:summary><![CDATA[I am clearing a lot of energy of anger, rage and betrayal from clients these last 2 months.    So much is going on, and it can feel overwhelming and feel defeating.   I will share some tools to help you process and move through the energies and   a Guided Imagery to support you in moving forward when others are affecting your peace   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2437</itunes:duration><itunes:keywords>anger,betrayal,gaslighting,integrity,manipulation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay * Chakra Cleansing and Balancing</title><link>https://www.spreaker.com/episode/replay-chakra-cleansing-and-balancing--63106125</link><description><![CDATA[Sometimes we need a little reset and realignment to move forward  A Chakra Cleanse and balance is an energy reset for your body, mind and soul.   I will put extra juju in this one to support all of you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/06/14/replay-chakra-cleansing-and-balancing</guid><pubDate>Wed, 14 Jun 2023 13:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106125/replay_chakra_cleansing_and_balancing.mp3" length="19711341" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Sometimes we need a little reset and realignment to move forward  A Chakra Cleanse and balance is an energy reset for your body, mind and soul.   I will put extra juju in this one to support all of you. </itunes:subtitle><itunes:summary><![CDATA[Sometimes we need a little reset and realignment to move forward  A Chakra Cleanse and balance is an energy reset for your body, mind and soul.   I will put extra juju in this one to support all of you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2464</itunes:duration><itunes:keywords>chakra balancing,psychic reset,release negative energy,soul soothing,spiritual realignment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Asking for Guidance</title><link>https://www.spreaker.com/episode/asking-for-guidance--63106130</link><description><![CDATA[When you are feeling overwhelmed, how do you ask for guidance?  Releasing our ego's need to solve everything ourselves can sabotage intuition  Grounding our energies to regulate our nervous system to receive clarity on the next steps is helpful.   Asking for help can be conversations with a therapist, trusted friend, partner or booking a session with me.  Tools to support you in self-compassion and understanding will get you through the overwhelm  Guided Meditation for grounding your energy to reset for clarity <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/05/31/asking-for-guidance</guid><pubDate>Wed, 31 May 2023 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106130/asking_for_guidance.mp3" length="23264109" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>When you are feeling overwhelmed, how do you ask for guidance?  Releasing our ego's need to solve everything ourselves can sabotage intuition  Grounding our energies to regulate our nervous system to receive clarity on the next steps is helpful. ...</itunes:subtitle><itunes:summary><![CDATA[When you are feeling overwhelmed, how do you ask for guidance?  Releasing our ego's need to solve everything ourselves can sabotage intuition  Grounding our energies to regulate our nervous system to receive clarity on the next steps is helpful.   Asking for help can be conversations with a therapist, trusted friend, partner or booking a session with me.  Tools to support you in self-compassion and understanding will get you through the overwhelm  Guided Meditation for grounding your energy to reset for clarity <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2909</itunes:duration><itunes:keywords>anxiety,meditation,overwhelm,sessions for clarity,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Awareness for Worry</title><link>https://www.spreaker.com/episode/mindful-awareness-for-worry--63106090</link><description><![CDATA[Mindful Awareness works for stress.   Cultivating mindful awareness practices is the key. What you practice grows stronger.   I will share simple practices and examples  Guided Imagery to support you tuning in to your intuition mindfully<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/05/24/mindful-awareness-for-worry</guid><pubDate>Wed, 24 May 2023 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106090/mindful_awareness_for_worry.mp3" length="20334573" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Mindful Awareness works for stress.   Cultivating mindful awareness practices is the key. What you practice grows stronger.   I will share simple practices and examples  Guided Imagery to support you tuning in to your intuition mindfully</itunes:subtitle><itunes:summary><![CDATA[Mindful Awareness works for stress.   Cultivating mindful awareness practices is the key. What you practice grows stronger.   I will share simple practices and examples  Guided Imagery to support you tuning in to your intuition mindfully<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2542</itunes:duration><itunes:keywords>awareness,intuition,meditation,mindfulness,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuition in Intense Situations</title><link>https://www.spreaker.com/episode/intuition-in-intense-situations--63106109</link><description><![CDATA[When we are dealing with intense crises or potential disaster situations   how do we stay grounded and tuned in to our intuition?   Taking moments to ground our energy and regulate our nervous system will help us stay tapped into our guidance instead of checked out.  I will share tips and tools on how to do this.   Guided Meditation to cleanse and balance our chakras<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/05/17/intuition-in-intense-situations</guid><pubDate>Wed, 17 May 2023 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106109/intuition_in_intense_situations.mp3" length="27183213" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>When we are dealing with intense crises or potential disaster situations   how do we stay grounded and tuned in to our intuition?   Taking moments to ground our energy and regulate our nervous system will help us stay tapped into our guidance instead...</itunes:subtitle><itunes:summary><![CDATA[When we are dealing with intense crises or potential disaster situations   how do we stay grounded and tuned in to our intuition?   Taking moments to ground our energy and regulate our nervous system will help us stay tapped into our guidance instead of checked out.  I will share tips and tools on how to do this.   Guided Meditation to cleanse and balance our chakras<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3398</itunes:duration><itunes:keywords>awareness,guidance,intuition,mindfulness,nudges</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Sensitivities</title><link>https://www.spreaker.com/episode/energy-sensitivities--63106131</link><description><![CDATA[Do you feel bombarded with feelings at times that seem to come out of nowhere?  Being sensitive to energies can feel overwhelming, and untangling what we are feeling is necessary.   How do we do that?  I will share my tools and strategies.   Guided Imagery to support you by cleansing and balancing your chakras <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/04/26/energy-sensitivities</guid><pubDate>Wed, 26 Apr 2023 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106131/energy_sensitivities.mp3" length="21795309" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you feel bombarded with feelings at times that seem to come out of nowhere?  Being sensitive to energies can feel overwhelming, and untangling what we are feeling is necessary.   How do we do that?  I will share my tools and strategies.   Guided...</itunes:subtitle><itunes:summary><![CDATA[Do you feel bombarded with feelings at times that seem to come out of nowhere?  Being sensitive to energies can feel overwhelming, and untangling what we are feeling is necessary.   How do we do that?  I will share my tools and strategies.   Guided Imagery to support you by cleansing and balancing your chakras <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2725</itunes:duration><itunes:keywords>empath,energy attacks,feel what you feel,psychic cowgirl strategies,tips to release negativity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Boundaries for Self Compassion</title><link>https://www.spreaker.com/episode/boundaries-for-self-compassion--63106079</link><description><![CDATA[Replay show ** but this energy is strong right now   There is an energy present right now of overwhelming responsibility.   Perhaps a feeling of everything is your fault, and if only I could fix this problem, everything would be better.    Perhaps a feeling that you must be doing things wrong because life is hard and not going the way you want or need it to.   This energy is creating crankiness and feels tangled, and we need self-compassionate boundaries and self-awareness to untangle this energy.   I will give you tools and tips to guide and support you, as well as the Guided Meditation. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/04/19/boundaries-for-self-compassion-1</guid><pubDate>Wed, 19 Apr 2023 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106079/boundaries_for_self_compassion_1.mp3" length="15355053" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay show ** but this energy is strong right now   There is an energy present right now of overwhelming responsibility.   Perhaps a feeling of everything is your fault, and if only I could fix this problem, everything would be better.    Perhaps a...</itunes:subtitle><itunes:summary><![CDATA[Replay show ** but this energy is strong right now   There is an energy present right now of overwhelming responsibility.   Perhaps a feeling of everything is your fault, and if only I could fix this problem, everything would be better.    Perhaps a feeling that you must be doing things wrong because life is hard and not going the way you want or need it to.   This energy is creating crankiness and feels tangled, and we need self-compassionate boundaries and self-awareness to untangle this energy.   I will give you tools and tips to guide and support you, as well as the Guided Meditation. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1920</itunes:duration><itunes:keywords>boundareis,metaphysics,self awareness,self compassion,spirituaility</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Empath and Negativity</title><link>https://www.spreaker.com/episode/empath-and-negativity--63106111</link><description><![CDATA[As an empath, handling negativity can be soul-crushing.   We have to discern if it is personal or not.   We feel everything, and it is a challenge to not take things personally.   Guided Imagery to Release Anxiety<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/04/12/empath-and-negativity</guid><pubDate>Wed, 12 Apr 2023 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106111/empath_and_negativity.mp3" length="24095277" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As an empath, handling negativity can be soul-crushing.   We have to discern if it is personal or not.   We feel everything, and it is a challenge to not take things personally.   Guided Imagery to Release Anxiety</itunes:subtitle><itunes:summary><![CDATA[As an empath, handling negativity can be soul-crushing.   We have to discern if it is personal or not.   We feel everything, and it is a challenge to not take things personally.   Guided Imagery to Release Anxiety<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3012</itunes:duration><itunes:keywords>empath,guided imagery,meditation,release anxiety,release stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Connections</title><link>https://www.spreaker.com/episode/energy-connections--63106115</link><description><![CDATA[We create and connect energy cords to people.   What happens when it is an energy cord that is negative?   If we are obsessing or ruminating, we can create a negative energy cord.   Let's release those with awareness and understanding.   Guided Imagery to support releasing negative cords and strengthening positive cords. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/04/05/energy-connections</guid><pubDate>Wed, 05 Apr 2023 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106115/energy_connections.mp3" length="21855213" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We create and connect energy cords to people.   What happens when it is an energy cord that is negative?   If we are obsessing or ruminating, we can create a negative energy cord.   Let's release those with awareness and understanding.   Guided...</itunes:subtitle><itunes:summary><![CDATA[We create and connect energy cords to people.   What happens when it is an energy cord that is negative?   If we are obsessing or ruminating, we can create a negative energy cord.   Let's release those with awareness and understanding.   Guided Imagery to support releasing negative cords and strengthening positive cords. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2732</itunes:duration><itunes:keywords>energy cords,faith,guided imagery,hope,positive energies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Awareness</title><link>https://www.spreaker.com/episode/mindful-awareness--63106105</link><description><![CDATA[How do you connect to the simple awareness of being aware?  Worry and Anxiety can overwhelm us, and we must feel what we feel to return to grounded energy.   Guided Imagery to support you in shifting from Anxiety to Calm      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/03/29/mindful-awareness</guid><pubDate>Wed, 29 Mar 2023 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106105/mindful_awareness.mp3" length="22185837" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you connect to the simple awareness of being aware?  Worry and Anxiety can overwhelm us, and we must feel what we feel to return to grounded energy.   Guided Imagery to support you in shifting from Anxiety to Calm      </itunes:subtitle><itunes:summary><![CDATA[How do you connect to the simple awareness of being aware?  Worry and Anxiety can overwhelm us, and we must feel what we feel to return to grounded energy.   Guided Imagery to support you in shifting from Anxiety to Calm      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2774</itunes:duration><itunes:keywords>invoke calm,psychic cowgirl magic,release anxiety,release worry,selfawareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Struggling to Shift your Energy?</title><link>https://www.spreaker.com/episode/struggling-to-shift-your-energy--63106136</link><description><![CDATA[Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth it.   How do you do that?  I will share mistakes and successes at energy shifting.   Feel what you feel is key.   Guided Imagery to support you in shifting your energy from struggling to peacefulness   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/03/22/struggling-to-shift-your-energy</guid><pubDate>Wed, 22 Mar 2023 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106136/struggling_to_shift_your_energy.mp3" length="27506349" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth it.   How do you do that?  I will share mistakes and successes at energy shifting.   Feel what you feel is key.   Guided Imagery...</itunes:subtitle><itunes:summary><![CDATA[Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth it.   How do you do that?  I will share mistakes and successes at energy shifting.   Feel what you feel is key.   Guided Imagery to support you in shifting your energy from struggling to peacefulness   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3439</itunes:duration><itunes:keywords>anxiety,clarity,energy shifting,overwhelmed,perspectives</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Releasing the Energies of Self-Criticism</title><link>https://www.spreaker.com/episode/releasing-the-energies-of-self-criticism--63106108</link><description><![CDATA[We would never talk to a friend the way we speak to ourselves. We are often our worst critics, and our self-talk is often harsh and lacking in self-compassion.   How do we shift this energy? Awareness.    I will share tools and tips to support you in shifting this discordant energy.   Guided Imagery to release the energies of self-criticism and invoke loving kindness    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/03/08/releasing-the-energies-of-self-criticism</guid><pubDate>Wed, 08 Mar 2023 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106108/releasing_the_energies_of_self_criticism.mp3" length="21628845" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We would never talk to a friend the way we speak to ourselves. We are often our worst critics, and our self-talk is often harsh and lacking in self-compassion.   How do we shift this energy? Awareness.    I will share tools and tips to support you in...</itunes:subtitle><itunes:summary><![CDATA[We would never talk to a friend the way we speak to ourselves. We are often our worst critics, and our self-talk is often harsh and lacking in self-compassion.   How do we shift this energy? Awareness.    I will share tools and tips to support you in shifting this discordant energy.   Guided Imagery to release the energies of self-criticism and invoke loving kindness    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2704</itunes:duration><itunes:keywords>awareness,compassion,loving kindness,self awareness,self doubt</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Releasing Fear</title><link>https://www.spreaker.com/episode/releasing-fear--63106114</link><description><![CDATA[Do you get stuck in worry, fear, and or anxiety?    Are you sighing a lot and feeling so overwhelmed that you want to curl up in a ball and hide under the covers?    I will share tools and tips to work through this energy    Guided Imagery to support you by connecting youto moving in a positive direction<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/03/01/releasing-fear</guid><pubDate>Wed, 01 Mar 2023 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106114/releasing_fear.mp3" length="21534381" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you get stuck in worry, fear, and or anxiety?    Are you sighing a lot and feeling so overwhelmed that you want to curl up in a ball and hide under the covers?    I will share tools and tips to work through this energy    Guided Imagery to support...</itunes:subtitle><itunes:summary><![CDATA[Do you get stuck in worry, fear, and or anxiety?    Are you sighing a lot and feeling so overwhelmed that you want to curl up in a ball and hide under the covers?    I will share tools and tips to work through this energy    Guided Imagery to support you by connecting youto moving in a positive direction<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2692</itunes:duration><itunes:keywords>anxiety,fear,intuition,overwhelm,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You an Overthinker?</title><link>https://www.spreaker.com/episode/are-you-an-overthinker--63106110</link><description><![CDATA[I love to ponder and untangle situations energetically.    Sometimes, my pondering ends up in obsessive not helpful overthinking. Does that happen to you?    I will share my tools and tips to recognize and neutralize yourself when this happens   Guided Imagery to help you release overthinking and invoke clarity <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/02/22/are-you-an-overthinker</guid><pubDate>Wed, 22 Feb 2023 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106110/are_you_an_overthinker.mp3" length="18917037" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>I love to ponder and untangle situations energetically.    Sometimes, my pondering ends up in obsessive not helpful overthinking. Does that happen to you?    I will share my tools and tips to recognize and neutralize yourself when this happens...</itunes:subtitle><itunes:summary><![CDATA[I love to ponder and untangle situations energetically.    Sometimes, my pondering ends up in obsessive not helpful overthinking. Does that happen to you?    I will share my tools and tips to recognize and neutralize yourself when this happens   Guided Imagery to help you release overthinking and invoke clarity <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2365</itunes:duration><itunes:keywords>anxiety,guidance,intuition,overthinking,overwhelm</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Chakra Cleansing and Balancing</title><link>https://www.spreaker.com/episode/chakra-cleansing-and-balancing--63106133</link><description><![CDATA[A Chakra Cleanse and balance is an energy reset for your body, mind and soul.   I will put extra juju in this one to support all of you.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/02/15/chakra-cleansing-and-balancing</guid><pubDate>Wed, 15 Feb 2023 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106133/chakra_cleansing_and_balancing.mp3" length="19694637" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>A Chakra Cleanse and balance is an energy reset for your body, mind and soul.   I will put extra juju in this one to support all of you.    </itunes:subtitle><itunes:summary><![CDATA[A Chakra Cleanse and balance is an energy reset for your body, mind and soul.   I will put extra juju in this one to support all of you.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2462</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Empath Awareness Strategies</title><link>https://www.spreaker.com/episode/empath-awareness-strategies--63106150</link><description><![CDATA[Being an Empath has challenges and rewards.  How do you discern what is your energy and what belongs to someone else?    How do you use your Empath skills to read a room?    How can you protect or block your Empathic Energy when you need too?    Guided Imagery to support you by connecting you with a Spirit Within Journey. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/02/08/empath-awareness-strategies</guid><pubDate>Wed, 08 Feb 2023 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106150/empath_awareness_strategies.mp3" length="21381741" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Being an Empath has challenges and rewards.  How do you discern what is your energy and what belongs to someone else?    How do you use your Empath skills to read a room?    How can you protect or block your Empathic Energy when you need too? ...</itunes:subtitle><itunes:summary><![CDATA[Being an Empath has challenges and rewards.  How do you discern what is your energy and what belongs to someone else?    How do you use your Empath skills to read a room?    How can you protect or block your Empathic Energy when you need too?    Guided Imagery to support you by connecting you with a Spirit Within Journey. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2673</itunes:duration><itunes:keywords>discernment,empath,empath energy,intuition,reading the room</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Empath Trauma Insights</title><link>https://www.spreaker.com/episode/empath-trauma-insights--63106099</link><description><![CDATA[When you are an empath who feels everything from everyone if you do not know how to have strong boundaries dealing with messy situations can be extra challenging.    I will share insights I have learned over the last couple of months dealing with an intense situation.    Guided Meditation to support you by Reducing Stress and Invoking Clarity will also happen on this episode<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/02/01/empath-trauma-insights</guid><pubDate>Wed, 01 Feb 2023 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106099/empath_trauma_insights.mp3" length="24155181" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>When you are an empath who feels everything from everyone if you do not know how to have strong boundaries dealing with messy situations can be extra challenging.    I will share insights I have learned over the last couple of months dealing with an...</itunes:subtitle><itunes:summary><![CDATA[When you are an empath who feels everything from everyone if you do not know how to have strong boundaries dealing with messy situations can be extra challenging.    I will share insights I have learned over the last couple of months dealing with an intense situation.    Guided Meditation to support you by Reducing Stress and Invoking Clarity will also happen on this episode<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3020</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/145686804886c0c3f1af3405dcba34b8.jpg"/><itunes:season>10</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Supported</title><link>https://www.spreaker.com/episode/feeling-supported--63106169</link><description><![CDATA[Replay Show  How do you feel supported or cared for?  What do you need from others or yourself to feel supported or cared for?   Are negativity and worry weighing you down, and you cannot shake them?  I will share tips and tools to help.  Guided Imagery to disconnect and reconnect positive energy cords for clearer thinking and feeling. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/01/18/feeling-supported</guid><pubDate>Wed, 18 Jan 2023 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106169/feeling_supported.mp3" length="28799469" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show  How do you feel supported or cared for?  What do you need from others or yourself to feel supported or cared for?   Are negativity and worry weighing you down, and you cannot shake them?  I will share tips and tools to help.  Guided...</itunes:subtitle><itunes:summary><![CDATA[Replay Show  How do you feel supported or cared for?  What do you need from others or yourself to feel supported or cared for?   Are negativity and worry weighing you down, and you cannot shake them?  I will share tips and tools to help.  Guided Imagery to disconnect and reconnect positive energy cords for clearer thinking and feeling. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3600</itunes:duration><itunes:keywords>cord cutting,meditation,supported,valued</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Connecting to Universal Wisdom part 3</title><link>https://www.spreaker.com/episode/connecting-to-universal-wisdom-part-3--63106117</link><description><![CDATA[Do you wish to live more intuitively?   This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.   Are you ready to become more self-aware? More Intuitive? More connected to your Soul?  Then this series is for you. Part 3.    Guided Imagery to enhance focus and creativity<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2023/01/04/connecting-to-universal-wisdom-part-3</guid><pubDate>Wed, 04 Jan 2023 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106117/connecting_to_universal_wisdom_part_3.mp3" length="18883053" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you wish to live more intuitively?   This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.   Are you ready to become more self-aware? More Intuitive? More connected to your...</itunes:subtitle><itunes:summary><![CDATA[Do you wish to live more intuitively?   This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.   Are you ready to become more self-aware? More Intuitive? More connected to your Soul?  Then this series is for you. Part 3.    Guided Imagery to enhance focus and creativity<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2361</itunes:duration><itunes:keywords>creativity,focus,intuition connection,soul connection,spirituality positive energy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating a Connection to Universal Energies Part 2</title><link>https://www.spreaker.com/episode/creating-a-connection-to-universal-energies-part-2--63106144</link><description><![CDATA[I tried to play this show last week, but I somehow messed it up completely. My energy is messy due to dealing with the trauma of my son's accident.  I will have much to share after I get through this.  Hugs! Shannon   I am trying this show again.    Are you wishing to live more intuitively? Part 2  This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations. Are you ready to become more self-aware? More Intuitive? More connected to your Soul?  Then this series is for you.  Guided Imagery for tuning in to the Wisdom Within and Intuition.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/12/28/creating-a-connection-to-universal-energies-part-2</guid><pubDate>Wed, 28 Dec 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106144/creating_a_connection_to_universal_energies_part_2.mp3" length="16972461" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>I tried to play this show last week, but I somehow messed it up completely. My energy is messy due to dealing with the trauma of my son's accident.  I will have much to share after I get through this.  Hugs! Shannon   I am trying this show again.  ...</itunes:subtitle><itunes:summary><![CDATA[I tried to play this show last week, but I somehow messed it up completely. My energy is messy due to dealing with the trauma of my son's accident.  I will have much to share after I get through this.  Hugs! Shannon   I am trying this show again.    Are you wishing to live more intuitively? Part 2  This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations. Are you ready to become more self-aware? More Intuitive? More connected to your Soul?  Then this series is for you.  Guided Imagery for tuning in to the Wisdom Within and Intuition.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2122</itunes:duration><itunes:keywords>guided imagery,inner wisdom,intuition,self awareness,soul connections</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/330dca0a4f5e82d4abca42846bb7bd1a.jpg"/><itunes:season>10</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Connecting to Universal Energies part 1</title><link>https://www.spreaker.com/episode/replay-connecting-to-universal-energies-part-1--63106168</link><description><![CDATA[Are you wishing to live more intuitively?   This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.   Are you ready to become more self-aware? More Intuitive? More connected to your Soul?  Then this 3 part series is for you.    Guided Imagery for renewal and positive transitions reinforce positives about going forward. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/12/14/replayconnecting-to-universal-energies-part-1</guid><pubDate>Wed, 14 Dec 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106168/replayconnecting_to_universal_energies_part_1.mp3" length="21104685" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you wishing to live more intuitively?   This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.   Are you ready to become more self-aware? More Intuitive? More connected to...</itunes:subtitle><itunes:summary><![CDATA[Are you wishing to live more intuitively?   This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.   Are you ready to become more self-aware? More Intuitive? More connected to your Soul?  Then this 3 part series is for you.    Guided Imagery for renewal and positive transitions reinforce positives about going forward. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2639</itunes:duration><itunes:keywords>inner knowing,inner wisdom,intuition,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3acea53814d1446fe101a0b8a0546e23.jpg"/><itunes:season>10</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Energetically Drained</title><link>https://www.spreaker.com/episode/feeling-energetically-drained--63106123</link><description><![CDATA[Is your energy low? Do you feel overwhelmed and overstimulated when dealing with people?   As an empath, you may be experiencing energy drains due to feeling and dealing with the emotional upheavals of others.  How do you handle this?  I will give you tools and a Guided Meditation to soothe your ragged feeling energy.   Hugs and Blessings!  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/11/30/feeling-energetically-drained</guid><pubDate>Wed, 30 Nov 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106123/feeling_energetically_drained.mp3" length="21215277" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Is your energy low? Do you feel overwhelmed and overstimulated when dealing with people?   As an empath, you may be experiencing energy drains due to feeling and dealing with the emotional upheavals of others.  How do you handle this?  I will give you...</itunes:subtitle><itunes:summary><![CDATA[Is your energy low? Do you feel overwhelmed and overstimulated when dealing with people?   As an empath, you may be experiencing energy drains due to feeling and dealing with the emotional upheavals of others.  How do you handle this?  I will give you tools and a Guided Meditation to soothe your ragged feeling energy.   Hugs and Blessings!  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2652</itunes:duration><itunes:keywords>energy drains,guided imagery,meditation,psychic cowgirl guidance,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Esteem Boost</title><link>https://www.spreaker.com/episode/self-esteem-boost--63106135</link><description><![CDATA[ The Collective Energies are feeling CRUNCHY.    It can be challenging to discern your energy and legitimate anxiety or worries and what is an empath connection and belongs to others.   This can feel overwhelming and cause lots of self-doubt, guilt and negativity.    I will give you some tips on how to navigate this mayhem.    Guided Imagery to support you and give you a boost.         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/11/23/self-esteem-boost</guid><pubDate>Wed, 23 Nov 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106135/self_esteem_boost.mp3" length="23743341" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle> The Collective Energies are feeling CRUNCHY.    It can be challenging to discern your energy and legitimate anxiety or worries and what is an empath connection and belongs to others.   This can feel overwhelming and cause lots of self-doubt, guilt...</itunes:subtitle><itunes:summary><![CDATA[ The Collective Energies are feeling CRUNCHY.    It can be challenging to discern your energy and legitimate anxiety or worries and what is an empath connection and belongs to others.   This can feel overwhelming and cause lots of self-doubt, guilt and negativity.    I will give you some tips on how to navigate this mayhem.    Guided Imagery to support you and give you a boost.         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2968</itunes:duration><itunes:keywords>co-regulation,discernment,empath tools,intuition,release guilt</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Forgiveness for Self Care</title><link>https://www.spreaker.com/episode/forgiveness-for-self-care--63106146</link><description><![CDATA[Forgiveness for Self Care   Is there a situation or relationship that feels stuck in anger or resentment? You feel like you cannot shake the energy. Forgiving yourself for being in that situation and letting go is a way to release and clear the energies.   You may need to forgive yourself for placing unrealistic expectations on your situation resulting in a self-sabotaging perception tainted by perfectionism. ( Forgiveness -Wisdom of Avalon Oracles)       Guided Imagery to support Self-Forgiveness    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/11/16/forgiveness-for-self-care</guid><pubDate>Wed, 16 Nov 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106146/forgiveness_for_self_care.mp3" length="19659501" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Forgiveness for Self Care   Is there a situation or relationship that feels stuck in anger or resentment? You feel like you cannot shake the energy. Forgiving yourself for being in that situation and letting go is a way to release and clear the...</itunes:subtitle><itunes:summary><![CDATA[Forgiveness for Self Care   Is there a situation or relationship that feels stuck in anger or resentment? You feel like you cannot shake the energy. Forgiving yourself for being in that situation and letting go is a way to release and clear the energies.   You may need to forgive yourself for placing unrealistic expectations on your situation resulting in a self-sabotaging perception tainted by perfectionism. ( Forgiveness -Wisdom of Avalon Oracles)       Guided Imagery to support Self-Forgiveness    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2458</itunes:duration><itunes:keywords>anger,forgive,resentment,self care,self esteem</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b4d699ea450dca15ab9025ddf10e337.jpg"/><itunes:season>10</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Self Awareness and Boundaries</title><link>https://www.spreaker.com/episode/replay-self-awareness-and-boundaries--63106148</link><description><![CDATA[Lets talk about self awareness and boundaries.    It is important for you to understand you to be able to have firm boundaries.    How do you handle when you find yourself in a situation where you are feeling unappreciated or manipulated?  Boundaries have to be created and enforced for you to move forward in the situation or recognize it is time to let it go.   It is not easy, but it is worth it.   Guided imagery for confidence<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/11/09/replayself-awareness-and-boundaries</guid><pubDate>Wed, 09 Nov 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106148/replayself_awareness_and_boundaries.mp3" length="23991021" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Lets talk about self awareness and boundaries.    It is important for you to understand you to be able to have firm boundaries.    How do you handle when you find yourself in a situation where you are feeling unappreciated or manipulated?  Boundaries...</itunes:subtitle><itunes:summary><![CDATA[Lets talk about self awareness and boundaries.    It is important for you to understand you to be able to have firm boundaries.    How do you handle when you find yourself in a situation where you are feeling unappreciated or manipulated?  Boundaries have to be created and enforced for you to move forward in the situation or recognize it is time to let it go.   It is not easy, but it is worth it.   Guided imagery for confidence<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2999</itunes:duration><itunes:keywords>boundaries,confidence,intuition,letting go,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Peopling with Grace</title><link>https://www.spreaker.com/episode/peopling-with-grace--63106122</link><description><![CDATA[Things May Not be What They Seem   Are you feeling exhausted and completely drained after dealing with people?     Are you tossing and turning at night, replaying situations and events of the day?    You may be experiencing an Empath Energy Overload; I will share tools and tips to work through this energy and transmute it with Grace    Guided Imagery to support you by releasing stress     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/11/02/peopling-with-grace</guid><pubDate>Wed, 02 Nov 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106122/peopling_with_grace.mp3" length="26670573" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Things May Not be What They Seem   Are you feeling exhausted and completely drained after dealing with people?     Are you tossing and turning at night, replaying situations and events of the day?    You may be experiencing an Empath Energy Overload;...</itunes:subtitle><itunes:summary><![CDATA[Things May Not be What They Seem   Are you feeling exhausted and completely drained after dealing with people?     Are you tossing and turning at night, replaying situations and events of the day?    You may be experiencing an Empath Energy Overload; I will share tools and tips to work through this energy and transmute it with Grace    Guided Imagery to support you by releasing stress     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3334</itunes:duration><itunes:keywords>anxiety,empath energy,energy overload,overwhelm,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you a Cycle Breaker?</title><link>https://www.spreaker.com/episode/are-you-a-cycle-breaker--63106100</link><description><![CDATA[Are you the cycle breaker of your family? Have you felt like you do not fit in?  Does your way of seeing things cause your family to be uncomfortable with you?    Are you trying to shift your life's current patterns and dynamics for healing?   Being a cycle breaker is challenging. Having a connection or a belief in something greater than yourself helps.   It does feel like a soul calling or purpose and is a path to inner peace.        Guided Imagery to support you by connecting you with your Spirit Guide <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/10/26/are-you-a-cycle-breaker</guid><pubDate>Wed, 26 Oct 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106100/are_you_a_cycle_breaker.mp3" length="26804205" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you the cycle breaker of your family? Have you felt like you do not fit in?  Does your way of seeing things cause your family to be uncomfortable with you?    Are you trying to shift your life's current patterns and dynamics for healing?   Being a...</itunes:subtitle><itunes:summary><![CDATA[Are you the cycle breaker of your family? Have you felt like you do not fit in?  Does your way of seeing things cause your family to be uncomfortable with you?    Are you trying to shift your life's current patterns and dynamics for healing?   Being a cycle breaker is challenging. Having a connection or a belief in something greater than yourself helps.   It does feel like a soul calling or purpose and is a path to inner peace.        Guided Imagery to support you by connecting you with your Spirit Guide <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>boundaries,cycle breaker,generational trauma,inner wisdom,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Super Charge Your Intuition</title><link>https://www.spreaker.com/episode/super-charge-your-intuition--63106120</link><description><![CDATA[When you know, you know.  Yet, do you ignore or second guess your intuitive nudges?    Intuition is the Universe communicating with you   We all have it, we all use it, and awareness is the key to consciously tuning in and getting solid answers   Guided Meditation to connect you to your Intuition. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/10/19/super-charge-your-intuition</guid><pubDate>Wed, 19 Oct 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106120/super_charge_your_intuition.mp3" length="23333229" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>When you know, you know.  Yet, do you ignore or second guess your intuitive nudges?    Intuition is the Universe communicating with you   We all have it, we all use it, and awareness is the key to consciously tuning in and getting solid answers...</itunes:subtitle><itunes:summary><![CDATA[When you know, you know.  Yet, do you ignore or second guess your intuitive nudges?    Intuition is the Universe communicating with you   We all have it, we all use it, and awareness is the key to consciously tuning in and getting solid answers   Guided Meditation to connect you to your Intuition. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2917</itunes:duration><itunes:keywords>awareness,connection,intuition,metaphysics,third eye connection</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Got Questions?  The Universe will Answer</title><link>https://www.spreaker.com/episode/got-questions-the-universe-will-answer--63106157</link><description><![CDATA[Even though it can feel like there is a lot of chaos and unsettling energies in our everyday  The energies of truth and clarity are also present.   Do you have questions for the Universe?  Ask, and you will get your answers.   You may not like the answers, but clarity and understanding will happen if you choose to be open to the answer, no matter what it is.   Guided Imagery to support you by strengthening your resilience <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/10/12/got-questions-the-universe-will-answer</guid><pubDate>Wed, 12 Oct 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106157/got_questions_the_universe_will_answer.mp3" length="22392621" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Even though it can feel like there is a lot of chaos and unsettling energies in our everyday  The energies of truth and clarity are also present.   Do you have questions for the Universe?  Ask, and you will get your answers.   You may not like the...</itunes:subtitle><itunes:summary><![CDATA[Even though it can feel like there is a lot of chaos and unsettling energies in our everyday  The energies of truth and clarity are also present.   Do you have questions for the Universe?  Ask, and you will get your answers.   You may not like the answers, but clarity and understanding will happen if you choose to be open to the answer, no matter what it is.   Guided Imagery to support you by strengthening your resilience <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2800</itunes:duration><itunes:keywords>intuition,psychic cowgirl,responsibility,truth,universe support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Connection Energies</title><link>https://www.spreaker.com/episode/connection-energies--63106155</link><description><![CDATA[Are overwhelm and anxiety ruling your emotions right now?    Are you struggling with connecting with people, life, or situations?    Do you need a self-care or self-compassion break to reduce or manage your stress?    I got you! I will share strategies and tips to support you.    Guided Meditation to connect you to sacred energy for peace<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/10/05/connection-energies</guid><pubDate>Wed, 05 Oct 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106155/connection_energies.mp3" length="25000173" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are overwhelm and anxiety ruling your emotions right now?    Are you struggling with connecting with people, life, or situations?    Do you need a self-care or self-compassion break to reduce or manage your stress?    I got you! I will share...</itunes:subtitle><itunes:summary><![CDATA[Are overwhelm and anxiety ruling your emotions right now?    Are you struggling with connecting with people, life, or situations?    Do you need a self-care or self-compassion break to reduce or manage your stress?    I got you! I will share strategies and tips to support you.    Guided Meditation to connect you to sacred energy for peace<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3126</itunes:duration><itunes:keywords>anxiety,emotional clearing,emotional healing,intuition,overwhelm</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Compassion Meditation</title><link>https://www.spreaker.com/episode/self-compassion-meditation--63106101</link><description><![CDATA[Grounding meditation to support sef compassion <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/09/29/self-compassion-meditation</guid><pubDate>Thu, 29 Sep 2022 20:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106101/self_compassion_meditation.mp3" length="8709924" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Grounding meditation to support sef compassion </itunes:subtitle><itunes:summary><![CDATA[Grounding meditation to support sef compassion <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>545</itunes:duration><itunes:keywords>grounding meditation,psychic cowgirl,self awareness,self compassion</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boundaries for Self Compassion</title><link>https://www.spreaker.com/episode/boundaries-for-self-compassion--63106140</link><description><![CDATA[There is an energy present right now of overwhelming responsibility.   Perhaps a feeling of everything is your fault, and if only I could fix this problem, everything would be better.     Perhaps a feeling that you must be doing things wrong because life is hard and not going the way you want or need it to.    This energy is creating crankiness and feels tangled, and we need self-compassionate boundaries and self-awareness to untangle this energy.    I will give you tools and tips to guide and support you as well as the Guided Meditation.                 <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/09/28/boundaries-for-self-compassion</guid><pubDate>Wed, 28 Sep 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106140/boundaries_for_self_compassion.mp3" length="15315309" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>There is an energy present right now of overwhelming responsibility.   Perhaps a feeling of everything is your fault, and if only I could fix this problem, everything would be better.     Perhaps a feeling that you must be doing things wrong because...</itunes:subtitle><itunes:summary><![CDATA[There is an energy present right now of overwhelming responsibility.   Perhaps a feeling of everything is your fault, and if only I could fix this problem, everything would be better.     Perhaps a feeling that you must be doing things wrong because life is hard and not going the way you want or need it to.    This energy is creating crankiness and feels tangled, and we need self-compassionate boundaries and self-awareness to untangle this energy.    I will give you tools and tips to guide and support you as well as the Guided Meditation.                 <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1915</itunes:duration><itunes:keywords>intuition,metaphysics,self awareness,self compassion,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuition and Letting Go</title><link>https://www.spreaker.com/episode/intuition-and-letting-go--63106151</link><description><![CDATA[Are you unknowingly blocking your intuition by holding on to resentment, frustration or anger?   Working through the energies to understand your triggers will give you insights and those soul-delighting aha moments.    Emotions are messages.  Self Awareness will lead you to a deeper understanding of those messages.   Guided Imagery to support your energies of letting go to move on. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/09/14/intuition-and-letting-go</guid><pubDate>Wed, 14 Sep 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106151/intuition_and_letting_go.mp3" length="22134573" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you unknowingly blocking your intuition by holding on to resentment, frustration or anger?   Working through the energies to understand your triggers will give you insights and those soul-delighting aha moments.    Emotions are messages.  Self...</itunes:subtitle><itunes:summary><![CDATA[Are you unknowingly blocking your intuition by holding on to resentment, frustration or anger?   Working through the energies to understand your triggers will give you insights and those soul-delighting aha moments.    Emotions are messages.  Self Awareness will lead you to a deeper understanding of those messages.   Guided Imagery to support your energies of letting go to move on. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2767</itunes:duration><itunes:keywords>changing perspectives,intuition,letting go,letting go of the past,psychic cowgirl guidance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuitive Messages in Chaos</title><link>https://www.spreaker.com/episode/intuitive-messages-in-chaos--63106126</link><description><![CDATA[Intuition: that mystical, magical energy that we all want to understand and use to better our lives with clarity.  We all have it, but beliefs, self-doubt, and not trusting guidance we get hinder us.   We look to others to guide us and tell us, yet that can become even more confusing.  Intuitive energy tune-in and understanding are similar to learning a new language.   The language of self-awareness and trust.  How do we tune in when life feels bumpy and messy?  I will teach you.      Guided Imagery to support you tuning in to your Intuitive Guidance <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/09/07/intuitive-messages-in-chaos</guid><pubDate>Wed, 07 Sep 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106126/intuitive_messages_in_chaos.mp3" length="29668653" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Intuition: that mystical, magical energy that we all want to understand and use to better our lives with clarity.  We all have it, but beliefs, self-doubt, and not trusting guidance we get hinder us.   We look to others to guide us and tell us, yet...</itunes:subtitle><itunes:summary><![CDATA[Intuition: that mystical, magical energy that we all want to understand and use to better our lives with clarity.  We all have it, but beliefs, self-doubt, and not trusting guidance we get hinder us.   We look to others to guide us and tell us, yet that can become even more confusing.  Intuitive energy tune-in and understanding are similar to learning a new language.   The language of self-awareness and trust.  How do we tune in when life feels bumpy and messy?  I will teach you.      Guided Imagery to support you tuning in to your Intuitive Guidance <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3709</itunes:duration><itunes:keywords>guidance,intuitive development,intuitive guidance,metaphysics lessons,spiritual development</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>10</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Are you under a Spell?</title><link>https://www.spreaker.com/episode/replay-are-you-under-a-spell--63106153</link><description><![CDATA[Replay Show  The word spell conjures up some pretty specific energy, doesn't it?   Spells can be negative or positive.   Advertising is a form of a spell, a belief system can be a form of a spell and many more.   Gaslighting is a spell with very negative intentions. Manipulation is a form of a spell  Having someone encourage and empower you is a form of a spell, the positive form.  Guided Imagery to connect you to metaphysical empowerment <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/08/24/replay-are-you-under-a-spell</guid><pubDate>Wed, 24 Aug 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106153/replay_are_you_under_a_spell.mp3" length="24219693" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show  The word spell conjures up some pretty specific energy, doesn't it?   Spells can be negative or positive.   Advertising is a form of a spell, a belief system can be a form of a spell and many more.   Gaslighting is a spell with very...</itunes:subtitle><itunes:summary><![CDATA[Replay Show  The word spell conjures up some pretty specific energy, doesn't it?   Spells can be negative or positive.   Advertising is a form of a spell, a belief system can be a form of a spell and many more.   Gaslighting is a spell with very negative intentions. Manipulation is a form of a spell  Having someone encourage and empower you is a form of a spell, the positive form.  Guided Imagery to connect you to metaphysical empowerment <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3028</itunes:duration><itunes:keywords>gaslighting,intuition,manipulation,protection,spell</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Boost Your Intuition</title><link>https://www.spreaker.com/episode/replay-boost-your-intuition--63106158</link><description><![CDATA[** Replay Show**   Our Intuition is an ally, but because it is a part of us we struggle to trust the messages.     Cultivating a relationship with your Intuition does make your life better by creating a deep self awareness.    We all struggle to make sense of our world and purpose.   Developing our intuition will create a deep inner strength and resilience to navigate our life.    Guided Imagery to boost your Intuitive Energies<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/08/17/replay-boost-your-intuition</guid><pubDate>Wed, 17 Aug 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106158/replay_boost_your_intuition.mp3" length="1253421" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>** Replay Show**   Our Intuition is an ally, but because it is a part of us we struggle to trust the messages.     Cultivating a relationship with your Intuition does make your life better by creating a deep self awareness.    We all struggle to make...</itunes:subtitle><itunes:summary><![CDATA[** Replay Show**   Our Intuition is an ally, but because it is a part of us we struggle to trust the messages.     Cultivating a relationship with your Intuition does make your life better by creating a deep self awareness.    We all struggle to make sense of our world and purpose.   Developing our intuition will create a deep inner strength and resilience to navigate our life.    Guided Imagery to boost your Intuitive Energies<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>157</itunes:duration><itunes:keywords>intuition,personal development,spiritual development,spiritual teacher</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Empath Energy Overload</title><link>https://www.spreaker.com/episode/replay-empath-energy-overload--63106172</link><description><![CDATA[Replay Show **  The Energies are intense right now.  How are you all handling it?   Do you feel like you have a roller coaster of emotions?     I will share some tools to help you navigate as an empath who is very sensitive to energies   Chakra Balancing Guided Imagery to support you to ground and balance you<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/07/27/replay-empath-energy-overload</guid><pubDate>Wed, 27 Jul 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106172/replay_empath_energy_overload.mp3" length="24861933" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show **  The Energies are intense right now.  How are you all handling it?   Do you feel like you have a roller coaster of emotions?     I will share some tools to help you navigate as an empath who is very sensitive to energies   Chakra...</itunes:subtitle><itunes:summary><![CDATA[Replay Show **  The Energies are intense right now.  How are you all handling it?   Do you feel like you have a roller coaster of emotions?     I will share some tools to help you navigate as an empath who is very sensitive to energies   Chakra Balancing Guided Imagery to support you to ground and balance you<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3108</itunes:duration><itunes:keywords>empath energy,energy overload,intense emotions,psychic cowgirl,tools for life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Chakra Balancing</title><link>https://www.spreaker.com/episode/replay-chakra-balancing--63106164</link><description><![CDATA[Replay Show **   Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok?    Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and feeling. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/07/13/replaychakra-balancing</guid><pubDate>Wed, 13 Jul 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106164/replaychakra_balancing.mp3" length="26924013" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show **   Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok?    Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear...</itunes:subtitle><itunes:summary><![CDATA[Replay Show **   Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok?    Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and feeling. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3366</itunes:duration><itunes:keywords>chakra balancing,chakra cleanse,energy healing,stress release</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Do You Feel Supported?</title><link>https://www.spreaker.com/episode/how-do-you-feel-supported--63106171</link><description><![CDATA[ How do you feel supported or cared for?   What do you need from others or yourself to feel supported or cared for?    Are negativity and worry weighing you down and you cannot shake it?  I will share tips and tools to help   Guided Imagery to disconnect  energy cords and reconnect positive energy cords for clearer thinking and feeling. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/06/29/how-do-you-feel-supported</guid><pubDate>Wed, 29 Jun 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106171/how_do_you_feel_supported.mp3" length="25520301" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle> How do you feel supported or cared for?   What do you need from others or yourself to feel supported or cared for?    Are negativity and worry weighing you down and you cannot shake it?  I will share tips and tools to help   Guided Imagery to...</itunes:subtitle><itunes:summary><![CDATA[ How do you feel supported or cared for?   What do you need from others or yourself to feel supported or cared for?    Are negativity and worry weighing you down and you cannot shake it?  I will share tips and tools to help   Guided Imagery to disconnect  energy cords and reconnect positive energy cords for clearer thinking and feeling. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3191</itunes:duration><itunes:keywords>connecting to positive energie,energy cords,feeling supported,releasing negative energies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Forgiveness</title><link>https://www.spreaker.com/episode/forgiveness--63106156</link><description><![CDATA[Forgiveness.  It is a word with a lot of energy.   How do you feel about it?   Lets explore forgiveness as a way to release and move forward  Guided Imagery to support Releasing and Moving Forward<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/06/22/forgiveness</guid><pubDate>Wed, 22 Jun 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106156/forgiveness.mp3" length="22017069" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Forgiveness.  It is a word with a lot of energy.   How do you feel about it?   Lets explore forgiveness as a way to release and move forward  Guided Imagery to support Releasing and Moving Forward</itunes:subtitle><itunes:summary><![CDATA[Forgiveness.  It is a word with a lot of energy.   How do you feel about it?   Lets explore forgiveness as a way to release and move forward  Guided Imagery to support Releasing and Moving Forward<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2753</itunes:duration><itunes:keywords>emotional healing,energy updates,forgiveness,intutive,spiritual growth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Staying Grounded and Intuitive when Life feels Chaotic</title><link>https://www.spreaker.com/episode/replay-staying-grounded-and-intuitive-when-life-feels-chaotic--63106107</link><description><![CDATA[How do you stay grounded in this crazy energy of our world?    Every day seems to bring new challenges and interesting situations.   We have to work at calm and clarity. Be gentle with yourself.    Trying to use logic or make sense of this world is not working.     This is the time to use all your lessons and tools to navigate your world.   Take the time to slow down and process.    it is a bumpy ride but we got this!    Guided Meditation to support you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/06/15/replaystaying-grounded-and-intuitive-when-life-feels-chaotic</guid><pubDate>Wed, 15 Jun 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106107/replaystaying_grounded_and_intuitive_when_life_feels_chaotic.mp3" length="28357101" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you stay grounded in this crazy energy of our world?    Every day seems to bring new challenges and interesting situations.   We have to work at calm and clarity. Be gentle with yourself.    Trying to use logic or make sense of this world is...</itunes:subtitle><itunes:summary><![CDATA[How do you stay grounded in this crazy energy of our world?    Every day seems to bring new challenges and interesting situations.   We have to work at calm and clarity. Be gentle with yourself.    Trying to use logic or make sense of this world is not working.     This is the time to use all your lessons and tools to navigate your world.   Take the time to slow down and process.    it is a bumpy ride but we got this!    Guided Meditation to support you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3545</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Releasing A Fear</title><link>https://www.spreaker.com/episode/releasing-a-fear--63106181</link><description><![CDATA[Is there something you wish to do but fear and self-doubt are holding you back?    Let's work on releasing that fear and invoking self-assurance    We got this! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/06/08/releasing-a-fear</guid><pubDate>Wed, 08 Jun 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106181/releasing_a_fear.mp3" length="14149485" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Is there something you wish to do but fear and self-doubt are holding you back?    Let's work on releasing that fear and invoking self-assurance    We got this! </itunes:subtitle><itunes:summary><![CDATA[Is there something you wish to do but fear and self-doubt are holding you back?    Let's work on releasing that fear and invoking self-assurance    We got this! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1769</itunes:duration><itunes:keywords>hypnotherapy,psychiccowgirl,psychic cowgirl wisdom,release fear,self assurance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Awareness of Your Inner Wisdom</title><link>https://www.spreaker.com/episode/awareness-of-your-inner-wisdom--63106167</link><description><![CDATA[How do you handle uncomfortable or challenging situations or experiences?   Are you reactionary or contemplative? or a mix of both?   There is a lot of energy available to support your spiritual growth if you are willing to work through the uncomfortable parts   Being able to tune in to your Inner Wisdom and Awareness will enable you to handle your life       Guided Imagery to connect you to your Inner Wisdom <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/06/01/awareness-of-your-inner-wisdom</guid><pubDate>Wed, 01 Jun 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106167/awareness_of_your_inner_wisdom.mp3" length="26166573" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you handle uncomfortable or challenging situations or experiences?   Are you reactionary or contemplative? or a mix of both?   There is a lot of energy available to support your spiritual growth if you are willing to work through the...</itunes:subtitle><itunes:summary><![CDATA[How do you handle uncomfortable or challenging situations or experiences?   Are you reactionary or contemplative? or a mix of both?   There is a lot of energy available to support your spiritual growth if you are willing to work through the uncomfortable parts   Being able to tune in to your Inner Wisdom and Awareness will enable you to handle your life       Guided Imagery to connect you to your Inner Wisdom <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3271</itunes:duration><itunes:keywords>awareness,intuition,love,psychic cowgirl wisdom,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Chakra Enhancement</title><link>https://www.spreaker.com/episode/replay-chakra-enhancement--63106188</link><description><![CDATA[Replay Show **   Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok?    Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and feeling. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/05/25/replaychakra-enhancement</guid><pubDate>Wed, 25 May 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106188/replaychakra_enhancement.mp3" length="26821485" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show **   Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok?    Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear...</itunes:subtitle><itunes:summary><![CDATA[Replay Show **   Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok?    Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and feeling. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3353</itunes:duration><itunes:keywords>chakra balancing,energy grounding,energy reset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Under a Spell?</title><link>https://www.spreaker.com/episode/are-you-under-a-spell--63106116</link><description><![CDATA[The word spell conjures up some pretty specific energy, doesn't it?   Spells can be negative or positive.    Advertising is a form of a spell, a belief system can be a form of a spell and many more.   Having someone encourage and empower you is a form of a spell, the positive form.   Guided Imagery to connect you to metaphysical empowerment     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/05/18/are-you-under-a-spell</guid><pubDate>Wed, 18 May 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106116/are_you_under_a_spell.mp3" length="24183981" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>The word spell conjures up some pretty specific energy, doesn't it?   Spells can be negative or positive.    Advertising is a form of a spell, a belief system can be a form of a spell and many more.   Having someone encourage and empower you is a form...</itunes:subtitle><itunes:summary><![CDATA[The word spell conjures up some pretty specific energy, doesn't it?   Spells can be negative or positive.    Advertising is a form of a spell, a belief system can be a form of a spell and many more.   Having someone encourage and empower you is a form of a spell, the positive form.   Guided Imagery to connect you to metaphysical empowerment     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3023</itunes:duration><itunes:keywords>empowerment,gaslighting,intuition,psychic attacks,spell casting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Empowerment and Letting Go</title><link>https://www.spreaker.com/episode/empowerment-and-letting-go--63106128</link><description><![CDATA[How do you feel empowered?    How do you work through situations that have you feeling unempowered?    How do you create changes to support your empowerment?        Guided Imagery to support you to Release and Move Forward        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/05/11/empowerment-and-letting-go</guid><pubDate>Wed, 11 May 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106128/empowerment_and_letting_go.mp3" length="23552109" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you feel empowered?    How do you work through situations that have you feeling unempowered?    How do you create changes to support your empowerment?        Guided Imagery to support you to Release and Move Forward        </itunes:subtitle><itunes:summary><![CDATA[How do you feel empowered?    How do you work through situations that have you feeling unempowered?    How do you create changes to support your empowerment?        Guided Imagery to support you to Release and Move Forward        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2945</itunes:duration><itunes:keywords>discernment,empowerment,letting go,move forward</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5695274764d78524b058f4c12ee58be.jpg"/><itunes:season>9</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual Growth Challenges</title><link>https://www.spreaker.com/episode/spiritual-growth-challenges--63106165</link><description><![CDATA[Making a mistake is hard, isn't it?  Yet, making mistakes is how we learn what not to do, or what we do not know.    There is very uncomfortable energy with that, though.  We may feel an urge to cover up that we made a mistake or pretend it did not happen.    What does that do to your energy? Creates messiness. There is confidence created when we have the courage to admit we are wrong and choose to learn from it instead of trying to be perfect all the time, which is not possible but we can get tangled in feeling that is how we Should be in the world and being less than perfect is somehow a huge life failure.    Guided Meditation to support your self-understanding through a chakra cleanse and balance.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/05/04/spiritual-growth-challenges</guid><pubDate>Wed, 04 May 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106165/spiritual_growth_challenges.mp3" length="28650285" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Making a mistake is hard, isn't it?  Yet, making mistakes is how we learn what not to do, or what we do not know.    There is very uncomfortable energy with that, though.  We may feel an urge to cover up that we made a mistake or pretend it did not...</itunes:subtitle><itunes:summary><![CDATA[Making a mistake is hard, isn't it?  Yet, making mistakes is how we learn what not to do, or what we do not know.    There is very uncomfortable energy with that, though.  We may feel an urge to cover up that we made a mistake or pretend it did not happen.    What does that do to your energy? Creates messiness. There is confidence created when we have the courage to admit we are wrong and choose to learn from it instead of trying to be perfect all the time, which is not possible but we can get tangled in feeling that is how we Should be in the world and being less than perfect is somehow a huge life failure.    Guided Meditation to support your self-understanding through a chakra cleanse and balance.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3582</itunes:duration><itunes:keywords>failure,mistakes,psychic wisdom,spiritual growth,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual Energy of Acceptance</title><link>https://www.spreaker.com/episode/spiritual-energy-of-acceptance--63106118</link><description><![CDATA[Acceptance means understanding the reality of what is.  It does not mean you cannot create change where possible.   But some things are not possible to change and accepting that as reality even if we do not like it is a path to more peace in your life.    Resisting and fighting against accepting what is reality is energy consuming and exhausting.    Acceptance does not require you to give up, instead, it gives you an opportunity to process and work through your emotions and use your intuition for greater understanding.    Guided Imagery to Support you in Understanding Acceptance<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/04/13/spiritual-energy-of-acceptance</guid><pubDate>Wed, 13 Apr 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106118/spiritual_energy_of_acceptance.mp3" length="24162093" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Acceptance means understanding the reality of what is.  It does not mean you cannot create change where possible.   But some things are not possible to change and accepting that as reality even if we do not like it is a path to more peace in your...</itunes:subtitle><itunes:summary><![CDATA[Acceptance means understanding the reality of what is.  It does not mean you cannot create change where possible.   But some things are not possible to change and accepting that as reality even if we do not like it is a path to more peace in your life.    Resisting and fighting against accepting what is reality is energy consuming and exhausting.    Acceptance does not require you to give up, instead, it gives you an opportunity to process and work through your emotions and use your intuition for greater understanding.    Guided Imagery to Support you in Understanding Acceptance<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3021</itunes:duration><itunes:keywords>acceptance,compassion,intuition,psychic cowgirl,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Expectations, Awareness and Resilience</title><link>https://www.spreaker.com/episode/expectations-awareness-and-resilience--63106132</link><description><![CDATA[Expectations can really mess us up.   We can expect how situations should go, how people should act,   how we should be and often, the energy of our expectations is not correct, and we get completely thrown off and upset.    It is OK to be wrong and use that awareness to create self-understanding and resilience.    Guided Imagery to invoke Positive Energies and Blessings <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/04/06/expectations-awareness-and-resilience</guid><pubDate>Wed, 06 Apr 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106132/expectations_awareness_and_resilience.mp3" length="18937773" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Expectations can really mess us up.   We can expect how situations should go, how people should act,   how we should be and often, the energy of our expectations is not correct, and we get completely thrown off and upset.    It is OK to be wrong and...</itunes:subtitle><itunes:summary><![CDATA[Expectations can really mess us up.   We can expect how situations should go, how people should act,   how we should be and often, the energy of our expectations is not correct, and we get completely thrown off and upset.    It is OK to be wrong and use that awareness to create self-understanding and resilience.    Guided Imagery to invoke Positive Energies and Blessings <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2368</itunes:duration><itunes:keywords>blessings,psychic cowgirl,resilience,self awareness,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Present in Your Life</title><link>https://www.spreaker.com/episode/being-present-in-your-life--63106192</link><description><![CDATA[How are you doing?  Really?    There is so much going on that it can be challenging not to get overwhelmed and feel traumatized.   The energies are intense.  Let's talk about how to ground yourself and stay present in your life to be a  positive influence.   Guided Imagery to disconnect and release negative cords and reinforcing the positive    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/03/23/being-present-in-your-life</guid><pubDate>Wed, 23 Mar 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106192/being_present_in_your_life.mp3" length="23836653" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you doing?  Really?    There is so much going on that it can be challenging not to get overwhelmed and feel traumatized.   The energies are intense.  Let's talk about how to ground yourself and stay present in your life to be a  positive...</itunes:subtitle><itunes:summary><![CDATA[How are you doing?  Really?    There is so much going on that it can be challenging not to get overwhelmed and feel traumatized.   The energies are intense.  Let's talk about how to ground yourself and stay present in your life to be a  positive influence.   Guided Imagery to disconnect and release negative cords and reinforcing the positive    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2980</itunes:duration><itunes:keywords>being present,cord cutting,grounding,intuition,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Boundaries</title><link>https://www.spreaker.com/episode/healthy-boundaries--63106729</link><description><![CDATA[One of the challenges of life is relationships.  Friends, partner, family, boss, colleagues, etc....   Every day we deal in relationships. Some feel uplifting, some feel not so uplifting.    How do we navigate this?  By being in them and experiencing the delightful, the challenging and the uncomfortable.   Soul and Spiritual Growth is an experiential process.    Guided Imagery to support you by connecting you to your Spirit Guide <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/03/16/healthy-boundaries</guid><pubDate>Wed, 16 Mar 2022 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106729/healthy_boundaries.mp3" length="26047341" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>One of the challenges of life is relationships.  Friends, partner, family, boss, colleagues, etc....   Every day we deal in relationships. Some feel uplifting, some feel not so uplifting.    How do we navigate this?  By being in them and experiencing...</itunes:subtitle><itunes:summary><![CDATA[One of the challenges of life is relationships.  Friends, partner, family, boss, colleagues, etc....   Every day we deal in relationships. Some feel uplifting, some feel not so uplifting.    How do we navigate this?  By being in them and experiencing the delightful, the challenging and the uncomfortable.   Soul and Spiritual Growth is an experiential process.    Guided Imagery to support you by connecting you to your Spirit Guide <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3256</itunes:duration><itunes:keywords>emotionans,overcoming challenges,psychic cowgirl wisdom,self awareness,spirit guide connection</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Chakra Enhancement</title><link>https://www.spreaker.com/episode/chakra-enhancement--63106195</link><description><![CDATA[Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok?    Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and feeling.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/03/09/chakra-enhancement</guid><pubDate>Wed, 09 Mar 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106195/chakra_enhancement.mp3" length="26793837" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok?    Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and...</itunes:subtitle><itunes:summary><![CDATA[Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok?    Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and feeling.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>chakra balancing,emotional stability,emotions,overwhelmed,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Everything?</title><link>https://www.spreaker.com/episode/feeling-everything--63106166</link><description><![CDATA[Are you feeling a lot of emotions right now?   Overwhelmed, triggered, joy in small doses, guilty, anxious, and happy but unsure if you should be?    You are not alone, and as challenging as it is, you can work through it.    Guided Meditation to support you working through feeling what you are feeling            <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/03/02/feeling-everything</guid><pubDate>Wed, 02 Mar 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106166/feeling_everything.mp3" length="24333165" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you feeling a lot of emotions right now?   Overwhelmed, triggered, joy in small doses, guilty, anxious, and happy but unsure if you should be?    You are not alone, and as challenging as it is, you can work through it.    Guided Meditation to...</itunes:subtitle><itunes:summary><![CDATA[Are you feeling a lot of emotions right now?   Overwhelmed, triggered, joy in small doses, guilty, anxious, and happy but unsure if you should be?    You are not alone, and as challenging as it is, you can work through it.    Guided Meditation to support you working through feeling what you are feeling            <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3042</itunes:duration><itunes:keywords>anxiety,guilt,intuitive grounding,overwhelm,shame</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Overwhelmed and Uncertain?</title><link>https://www.spreaker.com/episode/overwhelmed-and-uncertain--63106162</link><description><![CDATA[There is so much energy happening right now.  Globally.    It is a challenge to discern what is truth and what is chaos.    If you are feeling overwhelmed and uncertain, you are not alone.     I will share tools to ground your energy and get clarity for yourself.    Guided Imagery to connect you to your Soul Energy    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/02/16/overwhelmed-and-uncertain</guid><pubDate>Wed, 16 Feb 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106162/overwhelmed_and_uncertain.mp3" length="23137389" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>There is so much energy happening right now.  Globally.    It is a challenge to discern what is truth and what is chaos.    If you are feeling overwhelmed and uncertain, you are not alone.     I will share tools to ground your energy and get clarity...</itunes:subtitle><itunes:summary><![CDATA[There is so much energy happening right now.  Globally.    It is a challenge to discern what is truth and what is chaos.    If you are feeling overwhelmed and uncertain, you are not alone.     I will share tools to ground your energy and get clarity for yourself.    Guided Imagery to connect you to your Soul Energy    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2893</itunes:duration><itunes:keywords>overwhelmed,self awareness,soul connection,uncertain</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Pure Positive Energy</title><link>https://www.spreaker.com/episode/pure-positive-energy--63106173</link><description><![CDATA[I am busy with family stuff today.  You get a treat though!  A replay of the Pure Positive Energy Guided Imagery to boost you.    Take a break from your worries and stresses.  Listen to this Guided Imagery to connect you to Pure Positive Energy.     The benefits will amaze you.  Once you experience this energy you can return to it as often as you like for a reset and reminder.    In a world that feels chaotic and hectic taking this self-care break will help you to focus and invoke hope. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/02/09/pure-positive-energy</guid><pubDate>Wed, 09 Feb 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106173/pure_positive_energy.mp3" length="21210669" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>I am busy with family stuff today.  You get a treat though!  A replay of the Pure Positive Energy Guided Imagery to boost you.    Take a break from your worries and stresses.  Listen to this Guided Imagery to connect you to Pure Positive Energy.  ...</itunes:subtitle><itunes:summary><![CDATA[I am busy with family stuff today.  You get a treat though!  A replay of the Pure Positive Energy Guided Imagery to boost you.    Take a break from your worries and stresses.  Listen to this Guided Imagery to connect you to Pure Positive Energy.     The benefits will amaze you.  Once you experience this energy you can return to it as often as you like for a reset and reminder.    In a world that feels chaotic and hectic taking this self-care break will help you to focus and invoke hope. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2652</itunes:duration><itunes:keywords>chaos break,energy boost,positive energy,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Empath Energy Overload</title><link>https://www.spreaker.com/episode/empath-energy-overload--63106170</link><description><![CDATA[The Energies are intense right now.  How are you all handling it?   Do you feel like you have a roller coaster of emotions?     I will share some tools to help you navigate as an empath who is very sensitive to energies       Chakra Balancing Guided Imagery to support you to ground and balance you    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/02/02/empath-energy-overload</guid><pubDate>Wed, 02 Feb 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106170/empath_energy_overload.mp3" length="23197293" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>The Energies are intense right now.  How are you all handling it?   Do you feel like you have a roller coaster of emotions?     I will share some tools to help you navigate as an empath who is very sensitive to energies       Chakra Balancing Guided...</itunes:subtitle><itunes:summary><![CDATA[The Energies are intense right now.  How are you all handling it?   Do you feel like you have a roller coaster of emotions?     I will share some tools to help you navigate as an empath who is very sensitive to energies       Chakra Balancing Guided Imagery to support you to ground and balance you    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2900</itunes:duration><itunes:keywords>empath overload,psychic cowgirl,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Perspectives, Patterns and Potential</title><link>https://www.spreaker.com/episode/perspectives-patterns-and-potential--63106124</link><description><![CDATA[As your perspective changes so can your potential.    You become open and aware of more or perhaps different opportunities.    Your world can become more expansive or more challenging depending on you.    Working through it can be bumpy but so worth it.    Guided Imagery to support handing uncertainty and change with confidence    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/01/19/perspectives-patterns-and-potential</guid><pubDate>Wed, 19 Jan 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106124/perspectives_patterns_and_potential.mp3" length="25369965" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As your perspective changes so can your potential.    You become open and aware of more or perhaps different opportunities.    Your world can become more expansive or more challenging depending on you.    Working through it can be bumpy but so worth...</itunes:subtitle><itunes:summary><![CDATA[As your perspective changes so can your potential.    You become open and aware of more or perhaps different opportunities.    Your world can become more expansive or more challenging depending on you.    Working through it can be bumpy but so worth it.    Guided Imagery to support handing uncertainty and change with confidence    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3172</itunes:duration><itunes:keywords>confidence tools,perspectives,potential,psychic cowgirl wisdom,self esteem</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Chakra Attunement and Balancing</title><link>https://www.spreaker.com/episode/chakra-attunement-and-balancing--63106134</link><description><![CDATA[Our Chakras are those amazing energy centers that give us so much information.     How are yours?   Lets do a big alignment and balancing of our chakras in this episode    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/01/12/chakra-attunement-and-balancing</guid><pubDate>Wed, 12 Jan 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106134/chakra_attunement_and_balancing.mp3" length="25766829" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Our Chakras are those amazing energy centers that give us so much information.     How are yours?   Lets do a big alignment and balancing of our chakras in this episode    </itunes:subtitle><itunes:summary><![CDATA[Our Chakras are those amazing energy centers that give us so much information.     How are yours?   Lets do a big alignment and balancing of our chakras in this episode    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3221</itunes:duration><itunes:keywords>chakra balancing,chakra guidance,metaphysics,psychic cowgirl,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Living an Intuitive Life</title><link>https://www.spreaker.com/episode/living-an-intuitive-life--63106143</link><description><![CDATA[Using your intuition as a daily practice sounds like a an easy task, but we all know it is not that simple, don't we?   We receive the messages and we ignore them or we do not trust them.  How do we change that?    How do we change our pattern?  How do we learn to trust and understand the intuitive guidance we receive?    Guided Imagery to support your Intuition Development. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2022/01/05/living-an-intuitive-life</guid><pubDate>Wed, 05 Jan 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106143/living_an_intuitive_life.mp3" length="19427373" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Using your intuition as a daily practice sounds like a an easy task, but we all know it is not that simple, don't we?   We receive the messages and we ignore them or we do not trust them.  How do we change that?    How do we change our pattern?  How...</itunes:subtitle><itunes:summary><![CDATA[Using your intuition as a daily practice sounds like a an easy task, but we all know it is not that simple, don't we?   We receive the messages and we ignore them or we do not trust them.  How do we change that?    How do we change our pattern?  How do we learn to trust and understand the intuitive guidance we receive?    Guided Imagery to support your Intuition Development. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2429</itunes:duration><itunes:keywords>intuition,intuition development,psychic,psychic development,trustyourself</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>9</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuitive  Resiliency</title><link>https://www.spreaker.com/episode/intuitive-resiliency--63106175</link><description><![CDATA[How do you cope with the challenges of your life?    Working on understanding your intuition supports being able to cope with hardships.    Knowing what you know creates the energies of problem solving in a creative manner.     Solving and working through the hardships is a major part of our journey.    Guided Meditation to clear and balance your chakras.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/12/22/intuitive-resiliency</guid><pubDate>Wed, 22 Dec 2021 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106175/intuitive_resiliency.mp3" length="20999853" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you cope with the challenges of your life?    Working on understanding your intuition supports being able to cope with hardships.    Knowing what you know creates the energies of problem solving in a creative manner.     Solving and working...</itunes:subtitle><itunes:summary><![CDATA[How do you cope with the challenges of your life?    Working on understanding your intuition supports being able to cope with hardships.    Knowing what you know creates the energies of problem solving in a creative manner.     Solving and working through the hardships is a major part of our journey.    Guided Meditation to clear and balance your chakras.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2625</itunes:duration><itunes:keywords>intuition,intuition development,psychic,self awareness,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f078ec88e83e3004a548d6a213c279ea.jpg"/><itunes:season>8</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Boundaries and Soul Viewing</title><link>https://www.spreaker.com/episode/replay-boundaries-and-soul-viewing--63106183</link><description><![CDATA[Replay Show**   How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies!    Staying grounded to make decisions and deal with all the uncertainty is crucial right now.    Having boundaries and saying no when it is in your best interests is also important.     Guided Imagery for You to Connect to Your Soul.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/12/15/replayboundaries-and-soul-viewing</guid><pubDate>Wed, 15 Dec 2021 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106183/replayboundaries_and_soul_viewing.mp3" length="23354541" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show**   How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies!    Staying grounded to make decisions and deal with all the uncertainty is crucial right now. ...</itunes:subtitle><itunes:summary><![CDATA[Replay Show**   How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies!    Staying grounded to make decisions and deal with all the uncertainty is crucial right now.    Having boundaries and saying no when it is in your best interests is also important.     Guided Imagery for You to Connect to Your Soul.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2920</itunes:duration><itunes:keywords>boundaries,empath tips,grounding your energy,psychic cowgirl,soulviewing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>8</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sensitive to Energies?  Strategies</title><link>https://www.spreaker.com/episode/sensitive-to-energies-strategies--63106177</link><description><![CDATA[Are you empathic? Do you struggle to know if what you are feeling is yours or someone else's?    or even the Earth or World energy?   It can be challenging when you seem to feel everything.    I have strategies for you and a Guided Imagery to help you navigate your world when it gets overwhelming with a cleansing and clearing.    Hugs!     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/12/08/sensitive-to-energies-strategies</guid><pubDate>Wed, 08 Dec 2021 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106177/sensitive_to_energies_strategies.mp3" length="23985837" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you empathic? Do you struggle to know if what you are feeling is yours or someone else's?    or even the Earth or World energy?   It can be challenging when you seem to feel everything.    I have strategies for you and a Guided Imagery to help you...</itunes:subtitle><itunes:summary><![CDATA[Are you empathic? Do you struggle to know if what you are feeling is yours or someone else's?    or even the Earth or World energy?   It can be challenging when you seem to feel everything.    I have strategies for you and a Guided Imagery to help you navigate your world when it gets overwhelming with a cleansing and clearing.    Hugs!     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2999</itunes:duration><itunes:keywords>empath energies,energy overwhelm,intuition,psychic,sensitive</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2e37be621d842f3f8b85852080c9fb5.jpg"/><itunes:season>8</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>December Energies for 2021</title><link>https://www.spreaker.com/episode/december-energies-for-2021--63106174</link><description><![CDATA[December 2021. As we wrap up this calendar year, still struggling with uncertainty and frustration, lets chat about the energies.        Guided Meditation to support you during last half of show.  Hugs!<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/12/01/december-energies-for-2021</guid><pubDate>Wed, 01 Dec 2021 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106174/december_energies_for_2021.mp3" length="25379757" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>December 2021. As we wrap up this calendar year, still struggling with uncertainty and frustration, lets chat about the energies.        Guided Meditation to support you during last half of show.  Hugs!</itunes:subtitle><itunes:summary><![CDATA[December 2021. As we wrap up this calendar year, still struggling with uncertainty and frustration, lets chat about the energies.        Guided Meditation to support you during last half of show.  Hugs!<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3173</itunes:duration><itunes:keywords>december 2021 energies,intuition,psychic coaching,psychic counseling,psychic talents</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>8</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Releasing Resentment</title><link>https://www.spreaker.com/episode/releasing-resentment--63106182</link><description><![CDATA[Earth School is a challenge. Our plans do not always work out.    Perhaps how we thought an experience would go takes a different direction.    Actions and choices have consequences and some we enjoy and some we do not.    It is all part of our Soul Growth and Learning.        Guided Imagery to Release Resentment.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/11/17/releasing-resentment</guid><pubDate>Wed, 17 Nov 2021 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106182/releasing_resentment.mp3" length="23645421" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Earth School is a challenge. Our plans do not always work out.    Perhaps how we thought an experience would go takes a different direction.    Actions and choices have consequences and some we enjoy and some we do not.    It is all part of our Soul...</itunes:subtitle><itunes:summary><![CDATA[Earth School is a challenge. Our plans do not always work out.    Perhaps how we thought an experience would go takes a different direction.    Actions and choices have consequences and some we enjoy and some we do not.    It is all part of our Soul Growth and Learning.        Guided Imagery to Release Resentment.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2956</itunes:duration><itunes:keywords>earth experience,psychic cowgirl,resentment,soul growth,spiritual awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>8</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual Trauma Recovery</title><link>https://www.spreaker.com/episode/spiritual-trauma-recovery--63106185</link><description><![CDATA[Spiritual Trauma is any experiences that reduces the whole self  Recovering from trauma can be challenging without self awareness, tools, and support  I will share tools to help you understand and process trauma to invoke healing  Guided Imagery to connect you to your Animal Spirit Guide to facilitate trauma healing   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/11/03/spiritual-trauma-recovery</guid><pubDate>Wed, 03 Nov 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106185/spiritual_trauma_recovery.mp3" length="23728365" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Spiritual Trauma is any experiences that reduces the whole self  Recovering from trauma can be challenging without self awareness, tools, and support  I will share tools to help you understand and process trauma to invoke healing  Guided Imagery to...</itunes:subtitle><itunes:summary><![CDATA[Spiritual Trauma is any experiences that reduces the whole self  Recovering from trauma can be challenging without self awareness, tools, and support  I will share tools to help you understand and process trauma to invoke healing  Guided Imagery to connect you to your Animal Spirit Guide to facilitate trauma healing   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2967</itunes:duration><itunes:keywords>psychic cowgirl,psychic cowgirl coaching,self awareness,spiritual growth,spiritual guidance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47123cb1a75fa7ab144e36bacbf3aef7.jpg"/><itunes:season>8</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Have Body Intuition?</title><link>https://www.spreaker.com/episode/do-you-have-body-intuition--63106200</link><description><![CDATA[Body Intuition may include that gut feeling, a ping, or maybe feeling uneasy.     Do you have that?  Do you understand the body messages as guidance?    Grounding and meditation will enhance your body intuition.    Guided Imagery to balance your Chakras.             <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/10/27/do-you-have-body-intuition</guid><pubDate>Wed, 27 Oct 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106200/do_you_have_body_intuition.mp3" length="23175981" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Body Intuition may include that gut feeling, a ping, or maybe feeling uneasy.     Do you have that?  Do you understand the body messages as guidance?    Grounding and meditation will enhance your body intuition.    Guided Imagery to balance your...</itunes:subtitle><itunes:summary><![CDATA[Body Intuition may include that gut feeling, a ping, or maybe feeling uneasy.     Do you have that?  Do you understand the body messages as guidance?    Grounding and meditation will enhance your body intuition.    Guided Imagery to balance your Chakras.             <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2897</itunes:duration><itunes:keywords>body intuiton,body wisdom,empowerment,psychic cowgirl wisdom,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>8</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Grounding, Boundaries and Soul Viewing</title><link>https://www.spreaker.com/episode/replay-grounding-boundaries-and-soul-viewing--63106184</link><description><![CDATA[Replay Show**   How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies!    Staying grounded to make decisions and deal with all the uncertainty is crucial right now.    Having boundaries and saying no when it is in your best interests is also important.     Guided Imagery for You to Connect to Your Soul.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/10/20/replay-grounding-boundaries-and-soul-viewing</guid><pubDate>Wed, 20 Oct 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106184/replay_grounding_boundaries_and_soul_viewing.mp3" length="23262957" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show**   How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies!    Staying grounded to make decisions and deal with all the uncertainty is crucial right now. ...</itunes:subtitle><itunes:summary><![CDATA[Replay Show**   How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies!    Staying grounded to make decisions and deal with all the uncertainty is crucial right now.    Having boundaries and saying no when it is in your best interests is also important.     Guided Imagery for You to Connect to Your Soul.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2908</itunes:duration><itunes:keywords>cowgirl wisdom,psychic cowgirl,self awareness,soul growth,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>8</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Anxiety causing you to Overthink?</title><link>https://www.spreaker.com/episode/is-anxiety-causing-you-to-overthink--63106186</link><description><![CDATA[Overthinking can sabotoge you and drain your energy.  Do you do this?    Getting all tangled up in our thoughts can make decision making challenging   How do you know if you are an overthinker?    Strategies to work through overthinking   Guided Meditation to support clarity<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/10/13/is-anxiety-causing-you-to-overthink</guid><pubDate>Wed, 13 Oct 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106186/is_anxiety_causing_you_to_overthink.mp3" length="24826221" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Overthinking can sabotoge you and drain your energy.  Do you do this?    Getting all tangled up in our thoughts can make decision making challenging   How do you know if you are an overthinker?    Strategies to work through overthinking   Guided...</itunes:subtitle><itunes:summary><![CDATA[Overthinking can sabotoge you and drain your energy.  Do you do this?    Getting all tangled up in our thoughts can make decision making challenging   How do you know if you are an overthinker?    Strategies to work through overthinking   Guided Meditation to support clarity<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3104</itunes:duration><itunes:keywords>anxiety,overthinking,psychic support,self awareness,self value</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>8</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Awareness and Boundaries</title><link>https://www.spreaker.com/episode/self-awareness-and-boundaries--63106176</link><description><![CDATA[Lets talk about self awareness and boundaries.     It is important for you to understand you to be able to have firm boundaries.     How do you handle when you find yourself in a situation where you are feeling unappreciated or manipulated?   Boundaries have to be created and enforced for you to move forward in the situation or recognize it is time to let it go.    It is not easy, but it is worth it.    Guided imagery for confidence    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/10/06/self-awareness-and-boundaries</guid><pubDate>Wed, 06 Oct 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106176/self_awareness_and_boundaries.mp3" length="22639149" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Lets talk about self awareness and boundaries.     It is important for you to understand you to be able to have firm boundaries.     How do you handle when you find yourself in a situation where you are feeling unappreciated or manipulated?...</itunes:subtitle><itunes:summary><![CDATA[Lets talk about self awareness and boundaries.     It is important for you to understand you to be able to have firm boundaries.     How do you handle when you find yourself in a situation where you are feeling unappreciated or manipulated?   Boundaries have to be created and enforced for you to move forward in the situation or recognize it is time to let it go.    It is not easy, but it is worth it.    Guided imagery for confidence    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2830</itunes:duration><itunes:keywords>anxiety,boundaries,intuition,self awareness,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>8</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Connection to Universal Energies Part 1</title><link>https://www.spreaker.com/episode/replay-connection-to-universal-energies-part-1--63106147</link><description><![CDATA[Are you wishing to live more intuitively?    This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.    Are you ready to become more self aware? More Intuitive? More connected to your Soul?   Then this series is for you        Guided Imagery for renewal and positive transitions, reinforce positives about going forward. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/09/29/replay-connection-to-universal-energies-part-1</guid><pubDate>Wed, 29 Sep 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106147/replay_connection_to_universal_energies_part_1.mp3" length="21038445" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you wishing to live more intuitively?    This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.    Are you ready to become more self aware? More Intuitive? More connected to...</itunes:subtitle><itunes:summary><![CDATA[Are you wishing to live more intuitively?    This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.    Are you ready to become more self aware? More Intuitive? More connected to your Soul?   Then this series is for you        Guided Imagery for renewal and positive transitions, reinforce positives about going forward. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2630</itunes:duration><itunes:keywords>intuition,psychic cowgirl,psychic support,self awareness,spiritual growth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>8</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Feel Like You Are Not Doing Enough?</title><link>https://www.spreaker.com/episode/do-you-feel-like-you-are-not-doing-enough--63106180</link><description><![CDATA[How are you really?  Are you feeling overwhelmed and anxious about your responsibilities?    Are you emotionally tired as well as physically tired?    Do you long for that beach on an island that is quiet and calm? or perhaps that mountain cabin in the forest that soothes your soul?   I get that. Lets talk about it and get through this together.    Guided Imagery to  Release Guilt.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/09/22/do-you-feel-like-you-are-not-doing-enough</guid><pubDate>Wed, 22 Sep 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106180/do_you_feel_like_you_are_not_doing_enough.mp3" length="23360301" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you really?  Are you feeling overwhelmed and anxious about your responsibilities?    Are you emotionally tired as well as physically tired?    Do you long for that beach on an island that is quiet and calm? or perhaps that mountain cabin in...</itunes:subtitle><itunes:summary><![CDATA[How are you really?  Are you feeling overwhelmed and anxious about your responsibilities?    Are you emotionally tired as well as physically tired?    Do you long for that beach on an island that is quiet and calm? or perhaps that mountain cabin in the forest that soothes your soul?   I get that. Lets talk about it and get through this together.    Guided Imagery to  Release Guilt.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2921</itunes:duration><itunes:keywords>psychicsupport,self awareness,spiritualawareness,spirituality,spiritual warrior</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>8</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Feel Emotionally Frazzled?</title><link>https://www.spreaker.com/episode/do-you-feel-emotionally-frazzled--63106203</link><description><![CDATA[Are your emotions all over the place? Are you struggling to stay calm and grounded?    Do you feel like your Anxiety is at maximum levels?     How are you nurturing your soul?    Are you asking for help from your Divine Source team?         Guided Imagery to Connect you to Your Excellent Self <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/09/08/do-you-feel-emotionally-frazzled</guid><pubDate>Wed, 08 Sep 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106203/do_you_feel_emotionally_frazzled.mp3" length="25668909" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are your emotions all over the place? Are you struggling to stay calm and grounded?    Do you feel like your Anxiety is at maximum levels?     How are you nurturing your soul?    Are you asking for help from your Divine Source team?         Guided...</itunes:subtitle><itunes:summary><![CDATA[Are your emotions all over the place? Are you struggling to stay calm and grounded?    Do you feel like your Anxiety is at maximum levels?     How are you nurturing your soul?    Are you asking for help from your Divine Source team?         Guided Imagery to Connect you to Your Excellent Self <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3209</itunes:duration><itunes:keywords>cosmic wisdom,divine source,guidance,psychic cowgirl,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>8</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Frustrated? Tools to help you</title><link>https://www.spreaker.com/episode/feeling-frustrated-tools-to-help-you--63106191</link><description><![CDATA[Are you frustrated or angry and cannot move past it?  As we continue in the uncetainty of our world, these emotions can consume us and make it a challenge to move through.    What are your tools to stay grounded?  What are your self care tools when it all feels like too much?    I will share what works and what does not work.   Guided Imagery to support clear and balance your chakras.    Hugs! Shannon     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/09/01/feeling-frustrated-tools-to-help-you</guid><pubDate>Wed, 01 Sep 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106191/feeling_frustrated_tools_to_help_you.mp3" length="27131373" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you frustrated or angry and cannot move past it?  As we continue in the uncetainty of our world, these emotions can consume us and make it a challenge to move through.    What are your tools to stay grounded?  What are your self care tools when it...</itunes:subtitle><itunes:summary><![CDATA[Are you frustrated or angry and cannot move past it?  As we continue in the uncetainty of our world, these emotions can consume us and make it a challenge to move through.    What are your tools to stay grounded?  What are your self care tools when it all feels like too much?    I will share what works and what does not work.   Guided Imagery to support clear and balance your chakras.    Hugs! Shannon     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3392</itunes:duration><itunes:keywords>anger,frustration,lifetools,overwhelm,selfcare tools</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>8</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay ** Boost Your Intuition</title><link>https://www.spreaker.com/episode/replay-boost-your-intuition--63106201</link><description><![CDATA[** Replay Show**  Our Intuition is an ally, but because it is a part of us we struggle to trust the messages.    Cultivating a relationship with your Intuition does make your life better by creating a deep self awareness.   We all struggle to make sense of our world and purpose.  Developing our intuition will create a deep inner strength and resilience to navigate our life.   Guided Imagery to boost your Intuitive Energies<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/08/11/replay-boost-your-intuition</guid><pubDate>Wed, 11 Aug 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106201/replay_boost_your_intuition.mp3" length="24470829" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>** Replay Show**  Our Intuition is an ally, but because it is a part of us we struggle to trust the messages.    Cultivating a relationship with your Intuition does make your life better by creating a deep self awareness.   We all struggle to make...</itunes:subtitle><itunes:summary><![CDATA[** Replay Show**  Our Intuition is an ally, but because it is a part of us we struggle to trust the messages.    Cultivating a relationship with your Intuition does make your life better by creating a deep self awareness.   We all struggle to make sense of our world and purpose.  Developing our intuition will create a deep inner strength and resilience to navigate our life.   Guided Imagery to boost your Intuitive Energies<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3059</itunes:duration><itunes:keywords>intuition,meditation,psychic,psychiccowgirl,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Are You Taking on Others Peoples Energy?</title><link>https://www.spreaker.com/episode/replay-are-you-taking-on-others-peoples-energy--63106202</link><description><![CDATA[Are you working at having boundaries and trying to protect your energy yet you still feel drained and cranky?   It is very easy to take on other peoples energies without realizing it is happening and be manipulated.  I have been doing deep energy clearings that actually surprised me with the amount and the kind of stuck energy  that was released.   Guided Meditation to support you moving in a positive direction<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/08/04/replayare-you-taking-on-others-peoples-energy</guid><pubDate>Wed, 04 Aug 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106202/replayare_you_taking_on_others_peoples_energy.mp3" length="24229485" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you working at having boundaries and trying to protect your energy yet you still feel drained and cranky?   It is very easy to take on other peoples energies without realizing it is happening and be manipulated.  I have been doing deep energy...</itunes:subtitle><itunes:summary><![CDATA[Are you working at having boundaries and trying to protect your energy yet you still feel drained and cranky?   It is very easy to take on other peoples energies without realizing it is happening and be manipulated.  I have been doing deep energy clearings that actually surprised me with the amount and the kind of stuck energy  that was released.   Guided Meditation to support you moving in a positive direction<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3029</itunes:duration><itunes:keywords>boundaries,positivity,psychiccowgirl,self care,stuck energy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Are You Too Much or Not Enough?</title><link>https://www.spreaker.com/episode/replay-are-you-too-much-or-not-enough--63106193</link><description><![CDATA[Replay Show  Do you live in a world that has made you feel that you are too much or not enough?  Have you felt that you are not allowed to share and celebrate your victories.  Perhaps you were raised in a family that discouraged you from shining in an authentic way.  I encourage you to refuse the message that you are too much or not enough. Your biggest win is to be yourself, accepting yourself exactly as you are, releasing the idea that you are flawed in any way and expressing yourself with courage and authenticity.   Guided Imagery for Confidence<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/07/28/replay-are-you-too-much-or-not-enough</guid><pubDate>Wed, 28 Jul 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106193/replay_are_you_too_much_or_not_enough.mp3" length="25711533" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show  Do you live in a world that has made you feel that you are too much or not enough?  Have you felt that you are not allowed to share and celebrate your victories.  Perhaps you were raised in a family that discouraged you from shining in an...</itunes:subtitle><itunes:summary><![CDATA[Replay Show  Do you live in a world that has made you feel that you are too much or not enough?  Have you felt that you are not allowed to share and celebrate your victories.  Perhaps you were raised in a family that discouraged you from shining in an authentic way.  I encourage you to refuse the message that you are too much or not enough. Your biggest win is to be yourself, accepting yourself exactly as you are, releasing the idea that you are flawed in any way and expressing yourself with courage and authenticity.   Guided Imagery for Confidence<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3214</itunes:duration><itunes:keywords>intuition,psychic cowgirl insights,self awareness,self confidence,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Using Your Intuition</title><link>https://www.spreaker.com/episode/using-your-intuition--63106211</link><description><![CDATA[Using your Intuition.  How do you do that?   How do you discern intuitive knowing from regular knowing that may or may not be valid?  Practice and lots of self awareness.   Do you spend too much time trying to intuit why someone is doing what they are doing that is upsetting you?    Instead of asking why they are doing what they are doing, what if you ask yourself what can I do to change my energy about it?   Guided Imagery to Strengthen Your Intuition Energy<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/07/21/using-your-intuition</guid><pubDate>Wed, 21 Jul 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106211/using_your_intuition.mp3" length="23158125" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Using your Intuition.  How do you do that?   How do you discern intuitive knowing from regular knowing that may or may not be valid?  Practice and lots of self awareness.   Do you spend too much time trying to intuit why someone is doing what they are...</itunes:subtitle><itunes:summary><![CDATA[Using your Intuition.  How do you do that?   How do you discern intuitive knowing from regular knowing that may or may not be valid?  Practice and lots of self awareness.   Do you spend too much time trying to intuit why someone is doing what they are doing that is upsetting you?    Instead of asking why they are doing what they are doing, what if you ask yourself what can I do to change my energy about it?   Guided Imagery to Strengthen Your Intuition Energy<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2895</itunes:duration><itunes:keywords>intuition,intuition development,psychic awareness,self awareness,soul energy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Anxiety, Trust &amp; Signs</title><link>https://www.spreaker.com/episode/replay-anxiety-trust-signs--63106139</link><description><![CDATA[How are you doing? Navigating all this uncertainty is not getting any easier yet, is it?   We have ok days and we have not ok days and sometimes it is hour by hour that we are ok and then not.   We have never lived in a time like this and we are anxious with the unknowns.    Being able to tune in to your own energy to understand your emotions and work through the feelings will help you with all of this.   Guided Imagery to support you in these uncertain energy times. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/07/14/replayanxiety-trust-signs</guid><pubDate>Wed, 14 Jul 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106139/replayanxiety_trust_signs.mp3" length="21293037" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you doing? Navigating all this uncertainty is not getting any easier yet, is it?   We have ok days and we have not ok days and sometimes it is hour by hour that we are ok and then not.   We have never lived in a time like this and we are...</itunes:subtitle><itunes:summary><![CDATA[How are you doing? Navigating all this uncertainty is not getting any easier yet, is it?   We have ok days and we have not ok days and sometimes it is hour by hour that we are ok and then not.   We have never lived in a time like this and we are anxious with the unknowns.    Being able to tune in to your own energy to understand your emotions and work through the feelings will help you with all of this.   Guided Imagery to support you in these uncertain energy times. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2662</itunes:duration><itunes:keywords>anxiety,guided meditation,imagery,intuition,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating a Connection to Universal Energies part 3</title><link>https://www.spreaker.com/episode/creating-a-connection-to-universal-energies-part-3--63106198</link><description><![CDATA[Are you wishing to live more intuitively?   This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.   Are you ready to become more self aware? More Intuitive? More connected to your Soul?  Then this series is for you. Part 3.       Guided Imagery to enhance focus and creativity<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/07/07/creating-a-connection-to-universal-energies-part-3</guid><pubDate>Wed, 07 Jul 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106198/creating_a_connection_to_universal_energies_part_3.mp3" length="18891693" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you wishing to live more intuitively?   This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.   Are you ready to become more self aware? More Intuitive? More connected to...</itunes:subtitle><itunes:summary><![CDATA[Are you wishing to live more intuitively?   This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.   Are you ready to become more self aware? More Intuitive? More connected to your Soul?  Then this series is for you. Part 3.       Guided Imagery to enhance focus and creativity<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2362</itunes:duration><itunes:keywords>awareness,clarity of insight,intuition development,psychiccowgirl,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating a Connection to Universal Energies part 2</title><link>https://www.spreaker.com/episode/creating-a-connection-to-universal-energies-part-2--63106149</link><description><![CDATA[Are you wishing to live more intuitively?   This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.   Are you ready to become more self aware? More Intuitive? More connected to your Soul?  Then this series is for you      Guided Imagery for tuning in to the Wisdom Within and Intuition.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/06/30/creating-a-connection-to-universal-energies-part-2</guid><pubDate>Wed, 30 Jun 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106149/creating_a_connection_to_universal_energies_part_2.mp3" length="16972461" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you wishing to live more intuitively?   This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.   Are you ready to become more self aware? More Intuitive? More connected to...</itunes:subtitle><itunes:summary><![CDATA[Are you wishing to live more intuitively?   This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.   Are you ready to become more self aware? More Intuitive? More connected to your Soul?  Then this series is for you      Guided Imagery for tuning in to the Wisdom Within and Intuition.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2122</itunes:duration><itunes:keywords>guided imagery,intuition,psychic,self awareness,wisdom within</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating a Connection to Universal Energies part 1</title><link>https://www.spreaker.com/episode/creating-a-connection-to-universal-energies-part-1--63106204</link><description><![CDATA[Are you wishing to live more intuitively?   This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.   Are you ready to become more self aware? More Intuitive? More connected to your Soul?  Then this series is for you      Guided Imagery for renewal and positive transitions, reinforce positives about going forward. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/06/16/creating-a-connection-to-universal-energies-part</guid><pubDate>Wed, 16 Jun 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106204/creating_a_connection_to_universal_energies_part.mp3" length="21651885" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you wishing to live more intuitively?   This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.   Are you ready to become more self aware? More Intuitive? More connected to...</itunes:subtitle><itunes:summary><![CDATA[Are you wishing to live more intuitively?   This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.   Are you ready to become more self aware? More Intuitive? More connected to your Soul?  Then this series is for you      Guided Imagery for renewal and positive transitions, reinforce positives about going forward. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2707</itunes:duration><itunes:keywords>intuition,soul connection,spirit connections,spiritual awareness,spiritual growth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Grounding, Boundaries and Soul Viewing</title><link>https://www.spreaker.com/episode/replay-grounding-boundaries-and-soul-viewing--63106141</link><description><![CDATA[Replay Show**   How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies!    Staying grounded to make decisions and deal with all the uncertainty is crucial right now.    Having boundaries and saying no when it is in your best interests is also important.     Guided Imagery for You to View Your Soul.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/06/09/replay-grounding-boundaries-and-soul-viewing</guid><pubDate>Wed, 09 Jun 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106141/replay_grounding_boundaries_and_soul_viewing.mp3" length="23289453" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show**   How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies!    Staying grounded to make decisions and deal with all the uncertainty is crucial right now. ...</itunes:subtitle><itunes:summary><![CDATA[Replay Show**   How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies!    Staying grounded to make decisions and deal with all the uncertainty is crucial right now.    Having boundaries and saying no when it is in your best interests is also important.     Guided Imagery for You to View Your Soul.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2912</itunes:duration><itunes:keywords>boundaries,grounding energies,self awareness,soul connection,soul viewing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Eye Rolling boosts Third Eye Intuition</title><link>https://www.spreaker.com/episode/eye-rolling-boosts-third-eye-intuition--63106220</link><description><![CDATA[How often do you roll your eyes? Good News you are enhancing your third eye energies.    As our world continues to be uncertain and challenging our frustration is increased.    I feel eye rolling is healthy and good for our soul.  ;)    Guided Imagery to support you developing your third eye energies.         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/06/02/eye-rolling-boosts-third-eye-intuition</guid><pubDate>Wed, 02 Jun 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106220/eye_rolling_boosts_third_eye_intuition.mp3" length="37469722" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How often do you roll your eyes? Good News you are enhancing your third eye energies.    As our world continues to be uncertain and challenging our frustration is increased.    I feel eye rolling is healthy and good for our soul.  ;)    Guided Imagery...</itunes:subtitle><itunes:summary><![CDATA[How often do you roll your eyes? Good News you are enhancing your third eye energies.    As our world continues to be uncertain and challenging our frustration is increased.    I feel eye rolling is healthy and good for our soul.  ;)    Guided Imagery to support you developing your third eye energies.         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2342</itunes:duration><itunes:keywords>intuition,psychic,self awareness,spiritual growth,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Open to Possibilities?</title><link>https://www.spreaker.com/episode/are-you-open-to-possibilities--63106196</link><description><![CDATA[The universe is always working with us. We receive messages through animal signs, synchronicities, dreams etc....   When we have questions we can tune in to get the answers through our intuition.   Notice what you notice.    The messages we get may not make sense right away. Lots of times it is an energy or a metaphor rather than a literal meaning.    Stay open to possibilities.   Guided Imagery Journey to connect you to Metaphysical Empowerment<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/05/26/are-you-open-to-possibilities</guid><pubDate>Wed, 26 May 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106196/are_you_open_to_possibilities.mp3" length="24537069" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>The universe is always working with us. We receive messages through animal signs, synchronicities, dreams etc....   When we have questions we can tune in to get the answers through our intuition.   Notice what you notice.    The messages we get may...</itunes:subtitle><itunes:summary><![CDATA[The universe is always working with us. We receive messages through animal signs, synchronicities, dreams etc....   When we have questions we can tune in to get the answers through our intuition.   Notice what you notice.    The messages we get may not make sense right away. Lots of times it is an energy or a metaphor rather than a literal meaning.    Stay open to possibilities.   Guided Imagery Journey to connect you to Metaphysical Empowerment<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3068</itunes:duration><itunes:keywords>insights,intuition,psychic cowgirl,self awareness,universe messages</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Your Energy Messages</title><link>https://www.spreaker.com/episode/understanding-your-energy-messages--63106152</link><description><![CDATA[Do you trust what you are experiencing energetically?  I am not talking emotions but those gut feelings or in your body energies.     We are given messages that way and it can be a challenge to understand until hindsight.  That is how we learn though. Through experiences.    I will share tips to help you understand.        Guided Meditation to support your Peace of Mind <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/05/19/understanding-your-energy-messages</guid><pubDate>Wed, 19 May 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106152/understanding_your_energy_messages.mp3" length="24202989" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you trust what you are experiencing energetically?  I am not talking emotions but those gut feelings or in your body energies.     We are given messages that way and it can be a challenge to understand until hindsight.  That is how we learn though....</itunes:subtitle><itunes:summary><![CDATA[Do you trust what you are experiencing energetically?  I am not talking emotions but those gut feelings or in your body energies.     We are given messages that way and it can be a challenge to understand until hindsight.  That is how we learn though. Through experiences.    I will share tips to help you understand.        Guided Meditation to support your Peace of Mind <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3026</itunes:duration><itunes:keywords>energy messages,intuition,psychic cowgirl,slef awareness,tuining in to your intuition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Boost Your Intuition</title><link>https://www.spreaker.com/episode/boost-your-intuition--63106222</link><description><![CDATA[Our Intuition is an ally, but because it is a part of us we struggle to trust the messages.     Cultivating a relationship with your Intuition does make your life better by creating a deep self awareness.    We all struggle to make sense of our world and purpose.   Developing our intuition will create a deep inner strength and resilience to navigate our life.    Guided Imagery to boost your Intuitive Energies<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/05/05/boost-your-intuition</guid><pubDate>Wed, 05 May 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106222/boost_your_intuition.mp3" length="24426477" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Our Intuition is an ally, but because it is a part of us we struggle to trust the messages.     Cultivating a relationship with your Intuition does make your life better by creating a deep self awareness.    We all struggle to make sense of our world...</itunes:subtitle><itunes:summary><![CDATA[Our Intuition is an ally, but because it is a part of us we struggle to trust the messages.     Cultivating a relationship with your Intuition does make your life better by creating a deep self awareness.    We all struggle to make sense of our world and purpose.   Developing our intuition will create a deep inner strength and resilience to navigate our life.    Guided Imagery to boost your Intuitive Energies<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3054</itunes:duration><itunes:keywords>inner strength,innerwisdom,intuition,psychic cowgirl,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Hope and Faith in Challenging Times</title><link>https://www.spreaker.com/episode/replay-hope-and-faith-in-challenging-times--63106206</link><description><![CDATA[Replay Show       Yet, still very timely   Life is hard right now. We can all agree on that. How do we get through this?    We have never experienced anything like what we are all experiencing now.    We do not know, so much we do not know.  We want life to be understandable and predictable and that is not happening.    How do we handle it? Sometimes very well and other times not so much. I will share some tools to help you.    Guided Imagery to support you by connecting you to your Intuitive Knowing. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/04/28/replay-hope-and-faith-in-challenging-times</guid><pubDate>Wed, 28 Apr 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106206/replay_hope_and_faith_in_challenging_times.mp3" length="20423277" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show       Yet, still very timely   Life is hard right now. We can all agree on that. How do we get through this?    We have never experienced anything like what we are all experiencing now.    We do not know, so much we do not know.  We want...</itunes:subtitle><itunes:summary><![CDATA[Replay Show       Yet, still very timely   Life is hard right now. We can all agree on that. How do we get through this?    We have never experienced anything like what we are all experiencing now.    We do not know, so much we do not know.  We want life to be understandable and predictable and that is not happening.    How do we handle it? Sometimes very well and other times not so much. I will share some tools to help you.    Guided Imagery to support you by connecting you to your Intuitive Knowing. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2553</itunes:duration><itunes:keywords>clarity,guidance,intuition,self awareness,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking on Other Peoples Energies</title><link>https://www.spreaker.com/episode/taking-on-other-peoples-energies--63106212</link><description><![CDATA[Are you working at having boundaries and trying to protect your energy yet you still feel drained and cranky?    It is very easy to take on other peoples energies without realizing it is happening and be manipulated.   I have been doing deep energy clearings that actually surprised me with the amount and the kind of stuck energy  that was released.    Guided Meditation to support you moving in a positive direction    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/04/21/taking-on-other-peoples-energies</guid><pubDate>Wed, 21 Apr 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106212/taking_on_other_peoples_energies.mp3" length="24190893" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you working at having boundaries and trying to protect your energy yet you still feel drained and cranky?    It is very easy to take on other peoples energies without realizing it is happening and be manipulated.   I have been doing deep energy...</itunes:subtitle><itunes:summary><![CDATA[Are you working at having boundaries and trying to protect your energy yet you still feel drained and cranky?    It is very easy to take on other peoples energies without realizing it is happening and be manipulated.   I have been doing deep energy clearings that actually surprised me with the amount and the kind of stuck energy  that was released.    Guided Meditation to support you moving in a positive direction    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3024</itunes:duration><itunes:keywords>energyclearings,psychic cowgirl,self awareness,self care,self mastery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Frustration, Resilience and Hope</title><link>https://www.spreaker.com/episode/frustration-resilience-and-hope--63106142</link><description><![CDATA[We are all frustrated.  Living through a pandemic is challenging for sure.   We are building resilience, even when it does not feel like it.   I will share tips for handling your frustrations and how to tune in to Hope to enhance Inner Strength. .      Guided Imagery Meditation for Overwhelm relief. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/04/14/frustration-resilience-and-hope</guid><pubDate>Wed, 14 Apr 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106142/frustration_resilience_and_hope.mp3" length="23193837" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We are all frustrated.  Living through a pandemic is challenging for sure.   We are building resilience, even when it does not feel like it.   I will share tips for handling your frustrations and how to tune in to Hope to enhance Inner Strength. .    ...</itunes:subtitle><itunes:summary><![CDATA[We are all frustrated.  Living through a pandemic is challenging for sure.   We are building resilience, even when it does not feel like it.   I will share tips for handling your frustrations and how to tune in to Hope to enhance Inner Strength. .      Guided Imagery Meditation for Overwhelm relief. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2900</itunes:duration><itunes:keywords>inner strength,psychic cowgirl,self awareness,spirituality,spiriutal guidance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Handling Change and Uncertainty</title><link>https://www.spreaker.com/episode/handling-change-and-uncertainty--63106230</link><description><![CDATA[How do you handle change? How do you handle uncertainty?   Feeling what you are feeling is the path to work through change and uncertainty.   I will share tools and tips to hep you navigate these murky energies     Guided Imagery to help you navigate the path of change and uncertainty<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/04/07/handling-change-and-uncertainty</guid><pubDate>Wed, 07 Apr 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106230/handling_change_and_uncertainty.mp3" length="24920109" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you handle change? How do you handle uncertainty?   Feeling what you are feeling is the path to work through change and uncertainty.   I will share tools and tips to hep you navigate these murky energies     Guided Imagery to help you navigate...</itunes:subtitle><itunes:summary><![CDATA[How do you handle change? How do you handle uncertainty?   Feeling what you are feeling is the path to work through change and uncertainty.   I will share tools and tips to hep you navigate these murky energies     Guided Imagery to help you navigate the path of change and uncertainty<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3116</itunes:duration><itunes:keywords>intuition,lifetools,psychic cowgirl,self awareness,spiritual tools</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Feeling the World?</title><link>https://www.spreaker.com/episode/are-you-feeling-the-world--63106232</link><description><![CDATA[Is your sensitivity to the feelings of others causing you empathy overload and overwhelm?     Lets chat about tools to navigate the sensitivity, and how to understand boundaries and why it is important to set them and enforce them.    Guided Imagery Meditation to support your Emotional Well Being.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/03/24/are-you-feeling-the-world</guid><pubDate>Wed, 24 Mar 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106232/are_you_feeling_the_world.mp3" length="20772333" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Is your sensitivity to the feelings of others causing you empathy overload and overwhelm?     Lets chat about tools to navigate the sensitivity, and how to understand boundaries and why it is important to set them and enforce them.    Guided Imagery...</itunes:subtitle><itunes:summary><![CDATA[Is your sensitivity to the feelings of others causing you empathy overload and overwhelm?     Lets chat about tools to navigate the sensitivity, and how to understand boundaries and why it is important to set them and enforce them.    Guided Imagery Meditation to support your Emotional Well Being.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2597</itunes:duration><itunes:keywords>empath energies,energy vampire,self awareness,soul connection,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Turbulence</title><link>https://www.spreaker.com/episode/emotional-turbulence--63106160</link><description><![CDATA[How are you all doing? Are you experienceing emotional turbulence?    Can you go from happy to frustrated in 2.5 seconds? Then on to Anxiety?   You are not alone. Feeling and then processing our emotions is continuous right now.   It can be Overwhelming.  I will share tools to help you.   Guided Imagery to support you in understanding your emotions as Intuitive messages. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/03/17/emotional-turbulence</guid><pubDate>Wed, 17 Mar 2021 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106160/emotional_turbulence.mp3" length="21226797" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you all doing? Are you experienceing emotional turbulence?    Can you go from happy to frustrated in 2.5 seconds? Then on to Anxiety?   You are not alone. Feeling and then processing our emotions is continuous right now.   It can be...</itunes:subtitle><itunes:summary><![CDATA[How are you all doing? Are you experienceing emotional turbulence?    Can you go from happy to frustrated in 2.5 seconds? Then on to Anxiety?   You are not alone. Feeling and then processing our emotions is continuous right now.   It can be Overwhelming.  I will share tools to help you.   Guided Imagery to support you in understanding your emotions as Intuitive messages. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2654</itunes:duration><itunes:keywords>boundaries,psychic cowgirl,self awareness,soul growth,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Tune into Calm when Life is Hectic</title><link>https://www.spreaker.com/episode/replay-tune-into-calm-when-life-is-hectic--63106159</link><description><![CDATA[We can all use more calm, but how do we do that when life feels anything but calm?   Is Anxiety ruling your emotions right now?  I will share tools and tips to Invoke calm when you need it the most.      Guided Imagery to Support you! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/03/10/replaytune-into-calm-when-life-is-hectic</guid><pubDate>Wed, 10 Mar 2021 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106159/replaytune_into_calm_when_life_is_hectic.mp3" length="48647150" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We can all use more calm, but how do we do that when life feels anything but calm?   Is Anxiety ruling your emotions right now?  I will share tools and tips to Invoke calm when you need it the most.      Guided Imagery to Support you! </itunes:subtitle><itunes:summary><![CDATA[We can all use more calm, but how do we do that when life feels anything but calm?   Is Anxiety ruling your emotions right now?  I will share tools and tips to Invoke calm when you need it the most.      Guided Imagery to Support you! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3041</itunes:duration><itunes:keywords>anxiety,calm,grounding,self awareness,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Priorities, Obligations and Peace of Mind</title><link>https://www.spreaker.com/episode/priorities-obligations-and-peace-of-mind--63106216</link><description><![CDATA[How are you doing? Feeling Frustrated and Overwhelmed at times?  Feeling like it will all be OK at times?   It is an emotional rollercoaster most days.  Lets talk about prioroites, releasing obligations and restoring   your peace of mind.   Guided Meditation to restore your Peace of Mind.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/03/03/priorities-obligations-and-peace-of-mind</guid><pubDate>Wed, 03 Mar 2021 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106216/priorities_obligations_and_peace_of_mind.mp3" length="42366477" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you doing? Feeling Frustrated and Overwhelmed at times?  Feeling like it will all be OK at times?   It is an emotional rollercoaster most days.  Lets talk about prioroites, releasing obligations and restoring   your peace of mind.   Guided...</itunes:subtitle><itunes:summary><![CDATA[How are you doing? Feeling Frustrated and Overwhelmed at times?  Feeling like it will all be OK at times?   It is an emotional rollercoaster most days.  Lets talk about prioroites, releasing obligations and restoring   your peace of mind.   Guided Meditation to restore your Peace of Mind.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2648</itunes:duration><itunes:keywords>frustrations,guided imagery,meditation,overwhelmed,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Anxiety, Trust, and Signs</title><link>https://www.spreaker.com/episode/anxiety-trust-and-signs--63106161</link><description><![CDATA[How are you doing? Navigating all this uncertainty is not getting any easier yet, is it?   We have ok days and we have not ok days and sometimes it is hour by hour that we are ok and then not.   We have never lived in a time like this and we are anxious with the unknowns.    Being able to tune in to your own energy to understand your emotions and work through the feelings will help you with all of this.   Guided Imagery to support you in these uncertain energy times. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/02/24/anxiety-trust-and-signs</guid><pubDate>Wed, 24 Feb 2021 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106161/anxiety_trust_and_signs.mp3" length="42468877" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you doing? Navigating all this uncertainty is not getting any easier yet, is it?   We have ok days and we have not ok days and sometimes it is hour by hour that we are ok and then not.   We have never lived in a time like this and we are...</itunes:subtitle><itunes:summary><![CDATA[How are you doing? Navigating all this uncertainty is not getting any easier yet, is it?   We have ok days and we have not ok days and sometimes it is hour by hour that we are ok and then not.   We have never lived in a time like this and we are anxious with the unknowns.    Being able to tune in to your own energy to understand your emotions and work through the feelings will help you with all of this.   Guided Imagery to support you in these uncertain energy times. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2655</itunes:duration><itunes:keywords>guided meditation,psychic cowgirl,self awareness,spirituality,wisdomwednesday</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Signs of Synchronicity</title><link>https://www.spreaker.com/episode/signs-of-synchronicity--63106205</link><description><![CDATA[We receive messages constantly.  Coincidences and or Synchronicities are one of the ways we get messages.    Do you notice synchronicities as signs?   How do you figure out what they mean?   Do you have recurring signs or symbols?  What about Synchronicities? Coincidences?   Lets talk about this and more.      Guided Imagery to reduce stress.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/02/17/signs-of-synchronicity</guid><pubDate>Wed, 17 Feb 2021 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106205/signs_of_synchronicity.mp3" length="43695587" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We receive messages constantly.  Coincidences and or Synchronicities are one of the ways we get messages.    Do you notice synchronicities as signs?   How do you figure out what they mean?   Do you have recurring signs or symbols?  What about...</itunes:subtitle><itunes:summary><![CDATA[We receive messages constantly.  Coincidences and or Synchronicities are one of the ways we get messages.    Do you notice synchronicities as signs?   How do you figure out what they mean?   Do you have recurring signs or symbols?  What about Synchronicities? Coincidences?   Lets talk about this and more.      Guided Imagery to reduce stress.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2731</itunes:duration><itunes:keywords>coincidences,psychiccowgirl,signs and symbols,spirituality,synchronicity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Frustration, Synchronicities, and Speaking Up</title><link>https://www.spreaker.com/episode/frustration-synchronicities-and-speaking-up--63106244</link><description><![CDATA[How do you handle frustrations?   Do you look for signs and synchronicities to guide you?   How do you discern when it is a good idea to speak up and when it is a good idea to shut up?      Guided Imagery to open a positive way to meet the unexpected to handle frustrations   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/02/03/frustration-synchronicities-and-speaking-up</guid><pubDate>Wed, 03 Feb 2021 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106244/frustration_synchronicities_and_speaking_up.mp3" length="39877112" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you handle frustrations?   Do you look for signs and synchronicities to guide you?   How do you discern when it is a good idea to speak up and when it is a good idea to shut up?      Guided Imagery to open a positive way to meet the unexpected...</itunes:subtitle><itunes:summary><![CDATA[How do you handle frustrations?   Do you look for signs and synchronicities to guide you?   How do you discern when it is a good idea to speak up and when it is a good idea to shut up?      Guided Imagery to open a positive way to meet the unexpected to handle frustrations   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2493</itunes:duration><itunes:keywords>energy connections,handling frustrations,psychic cowgirl,self awareness,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What is Spiritual Growth?</title><link>https://www.spreaker.com/episode/what-is-spiritual-growth--63106217</link><description><![CDATA[Don't you find your personal Spiritual or Soul Growth is an interesting journey?   Sometimes we feel like we have processed and moved past a lesson and there it comes again. Why?   Do you listen to your soul nudges to help you with Self Awareness?   Guided Meditation to cleanse and balancy your chakras.   Don't forget to  answer the poll sign up for a free energy clearing on Thursday.  https://www.facebook.com/PsychicCowgirl  Check out the new Soul Message offering. https://www.psychiccowgirl.com/<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/01/27/what-is-spiritual-growth</guid><pubDate>Wed, 27 Jan 2021 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106217/what_is_spiritual_growth.mp3" length="42537840" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Don't you find your personal Spiritual or Soul Growth is an interesting journey?   Sometimes we feel like we have processed and moved past a lesson and there it comes again. Why?   Do you listen to your soul nudges to help you with Self Awareness? ...</itunes:subtitle><itunes:summary><![CDATA[Don't you find your personal Spiritual or Soul Growth is an interesting journey?   Sometimes we feel like we have processed and moved past a lesson and there it comes again. Why?   Do you listen to your soul nudges to help you with Self Awareness?   Guided Meditation to cleanse and balancy your chakras.   Don't forget to  answer the poll sign up for a free energy clearing on Thursday.  https://www.facebook.com/PsychicCowgirl  Check out the new Soul Message offering. https://www.psychiccowgirl.com/<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2659</itunes:duration><itunes:keywords>self awareness,soul growth,soul message,soul nudges,soul session</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Need a Break?</title><link>https://www.spreaker.com/episode/do-you-need-a-break--63106163</link><description><![CDATA[Our world does not make sense right now, does it? We are witnessing and experiencing situations that we have no experience with.    Our usual patterns and ways of coping and understanding are not always working, are they?     Do you want to hibernate until the world makes sense again?    Lets take a break and do the Stress Relief Journey of Guided Imagery to soothe your spirit. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/01/13/do-you-need-a-break</guid><pubDate>Wed, 13 Jan 2021 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106163/do_you_need_a_break.mp3" length="29417266" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Our world does not make sense right now, does it? We are witnessing and experiencing situations that we have no experience with.    Our usual patterns and ways of coping and understanding are not always working, are they?     Do you want to hibernate...</itunes:subtitle><itunes:summary><![CDATA[Our world does not make sense right now, does it? We are witnessing and experiencing situations that we have no experience with.    Our usual patterns and ways of coping and understanding are not always working, are they?     Do you want to hibernate until the world makes sense again?    Lets take a break and do the Stress Relief Journey of Guided Imagery to soothe your spirit. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>1839</itunes:duration><itunes:keywords>anxiety,overwhelm,psychiccowgirl,self awareness,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuition and Spiritual Awareness</title><link>https://www.spreaker.com/episode/intuition-and-spiritual-awareness--63106253</link><description><![CDATA[Lets talk about Intuition.  How do you know when you are tapping in to your Inner Knowing and when you are not?    What is intuition?  What is Spirtuality? What can you do to tap into your spiritual awareness?    How do you connect to Spiritual or Divine or Universal Energies to get answers with clarity and confidence?    Guided Imagery to support you      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2021/01/06/intuition-and-spiritual-awareness</guid><pubDate>Wed, 06 Jan 2021 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106253/intuition_and_spiritual_awareness.mp3" length="53619610" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Lets talk about Intuition.  How do you know when you are tapping in to your Inner Knowing and when you are not?    What is intuition?  What is Spirtuality? What can you do to tap into your spiritual awareness?    How do you connect to Spiritual or...</itunes:subtitle><itunes:summary><![CDATA[Lets talk about Intuition.  How do you know when you are tapping in to your Inner Knowing and when you are not?    What is intuition?  What is Spirtuality? What can you do to tap into your spiritual awareness?    How do you connect to Spiritual or Divine or Universal Energies to get answers with clarity and confidence?    Guided Imagery to support you      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3352</itunes:duration><itunes:keywords>inner knowing,inner wisdom,psychic cowgirl,self awareness,spiritual awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>7</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you Aligned with Your Life?</title><link>https://www.spreaker.com/episode/are-you-aligned-with-your-life--63106234</link><description><![CDATA[As 2020 comes to a close, even though it has been a year like no other, we tend to reflect.  What did you learn about yourself this year?   Is your life in Alignment with what you want it to be?  What is your Soul purpose? What changes have happened that you are happy about?   What changes are you struggling with?  Deep learning about yourself is always uncomfortable but worth it.   Guided Imagery to support you gaining more clarity and confidence with your Intuition. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/12/30/are-you-aligned-with-your-life</guid><pubDate>Wed, 30 Dec 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106234/are_you_aligned_with_your_life.mp3" length="49959542" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As 2020 comes to a close, even though it has been a year like no other, we tend to reflect.  What did you learn about yourself this year?   Is your life in Alignment with what you want it to be?  What is your Soul purpose? What changes have happened...</itunes:subtitle><itunes:summary><![CDATA[As 2020 comes to a close, even though it has been a year like no other, we tend to reflect.  What did you learn about yourself this year?   Is your life in Alignment with what you want it to be?  What is your Soul purpose? What changes have happened that you are happy about?   What changes are you struggling with?  Deep learning about yourself is always uncomfortable but worth it.   Guided Imagery to support you gaining more clarity and confidence with your Intuition. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3123</itunes:duration><itunes:keywords>intuition,psychic insights,self awareness,self care,soul wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>140</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Alignments, Reflections and House Cleaning</title><link>https://www.spreaker.com/episode/energy-alignments-reflections-and-house-cleaning--63106209</link><description><![CDATA[As 2020 comes to a close we often reflect on the year.  Pfft! Reflecting on this one is a roller coaster of emotions and energies, isn't it?    What have you learned from this year? What has surprised you? What has you still trying to wrap your head around? Other than the whole Global Pandemic thing.    Have you found that memories come bubbling up from long ago? Have you found that your dreams have been more intense or stranger?    Are you house cleaning more than you have in previous years? There is a big energy of that right now, not just physically cleaning but spiritually and energetically cleaning and clearing of energies.  Lets chat about this and more!   Guided Imagery to balance the chakras    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/12/23/energy-alignments-reflections-and-house-cleaning</guid><pubDate>Wed, 23 Dec 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106209/energy_alignments_reflections_and_house_cleaning.mp3" length="42445054" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As 2020 comes to a close we often reflect on the year.  Pfft! Reflecting on this one is a roller coaster of emotions and energies, isn't it?    What have you learned from this year? What has surprised you? What has you still trying to wrap your head...</itunes:subtitle><itunes:summary><![CDATA[As 2020 comes to a close we often reflect on the year.  Pfft! Reflecting on this one is a roller coaster of emotions and energies, isn't it?    What have you learned from this year? What has surprised you? What has you still trying to wrap your head around? Other than the whole Global Pandemic thing.    Have you found that memories come bubbling up from long ago? Have you found that your dreams have been more intense or stranger?    Are you house cleaning more than you have in previous years? There is a big energy of that right now, not just physically cleaning but spiritually and energetically cleaning and clearing of energies.  Lets chat about this and more!   Guided Imagery to balance the chakras    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2653</itunes:duration><itunes:keywords>2020 alignments,chakra balancing,cosmic wisdom,energy clearing,nostalgia</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>139</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hope and Faith in Challenging Times</title><link>https://www.spreaker.com/episode/hope-and-faith-in-challenging-times--63106254</link><description><![CDATA[Life is hard right now. We can all agree on that. How do we get through this?    We have never experienced anything like what we are all experiencing now.    We do not know, so much we do not know.  We want life to be understandable and predictable and that is not happening.    How do we handle it? Sometimes very well and other times not so much. I will share some tools to help you.    Guided Imagery to support you by connecting you to your Intuitive Knowing.         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/11/25/hope-and-faith-in-challenging-times</guid><pubDate>Wed, 25 Nov 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106254/hope_and_faith_in_challenging_times.mp3" length="42061785" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Life is hard right now. We can all agree on that. How do we get through this?    We have never experienced anything like what we are all experiencing now.    We do not know, so much we do not know.  We want life to be understandable and predictable...</itunes:subtitle><itunes:summary><![CDATA[Life is hard right now. We can all agree on that. How do we get through this?    We have never experienced anything like what we are all experiencing now.    We do not know, so much we do not know.  We want life to be understandable and predictable and that is not happening.    How do we handle it? Sometimes very well and other times not so much. I will share some tools to help you.    Guided Imagery to support you by connecting you to your Intuitive Knowing.         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2629</itunes:duration><itunes:keywords>guided imagery,meditation tools,psychic guidance,self awareness,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>138</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Uncertainty, Self Care, and  Anxiety</title><link>https://www.spreaker.com/episode/uncertainty-self-care-and-anxiety--63106179</link><description><![CDATA[We are in a mesh of uncertainty.  How are you handling that?  Good Days and not so Good Days I suspect.     Are you struggling to stay hopeful?  Are you feeling Overwhelmed by all of it and it is creating havoc in your day to day?    That is the energy we are in.  Lets talk about navigating this uncertain energy and build resilience.        Guided Imagery: The Realm of the Meadow to enable you to tap into renewal and positives. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/11/18/uncertainty-self-care-and-anxiety</guid><pubDate>Wed, 18 Nov 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106179/uncertainty_self_care_and_anxiety.mp3" length="49666970" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We are in a mesh of uncertainty.  How are you handling that?  Good Days and not so Good Days I suspect.     Are you struggling to stay hopeful?  Are you feeling Overwhelmed by all of it and it is creating havoc in your day to day?    That is the...</itunes:subtitle><itunes:summary><![CDATA[We are in a mesh of uncertainty.  How are you handling that?  Good Days and not so Good Days I suspect.     Are you struggling to stay hopeful?  Are you feeling Overwhelmed by all of it and it is creating havoc in your day to day?    That is the energy we are in.  Lets talk about navigating this uncertain energy and build resilience.        Guided Imagery: The Realm of the Meadow to enable you to tap into renewal and positives. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3105</itunes:duration><itunes:keywords>anxiety,divine guidance,self awareness,self care,struggle</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>137</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Grounding, Boundaries and Soul Viewing</title><link>https://www.spreaker.com/episode/grounding-boundaries-and-soul-viewing--63106271</link><description><![CDATA[How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practce self care to balance out your energies!   Staying grounded to make decisions and deal with all the uncertainty is crucial right now.   Having boundaries and saying no when it is in your best interests is also important.    Guided Imagery for You to View Your Soul.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/11/04/grounding-boundaries-and-soul-viewing</guid><pubDate>Wed, 04 Nov 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106271/grounding_boundaries_and_soul_viewing.mp3" length="46423256" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practce self care to balance out your energies!   Staying grounded to make decisions and deal with all the uncertainty is crucial right now.   Having boundaries...</itunes:subtitle><itunes:summary><![CDATA[How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practce self care to balance out your energies!   Staying grounded to make decisions and deal with all the uncertainty is crucial right now.   Having boundaries and saying no when it is in your best interests is also important.    Guided Imagery for You to View Your Soul.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2902</itunes:duration><itunes:keywords>boundaries,psychic cowgirl,self care,soul connection,soul viewing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How are you Handling Stress?</title><link>https://www.spreaker.com/episode/how-are-you-handling-stress--63106178</link><description><![CDATA[How are you?   Are some days easier than others?    Do you feel Overwhelmed and Uncertain most of the Time?   Lets chat about tools to help you.  Guided Imagery to support you in handling stress.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/10/28/how-are-you-handling-stress</guid><pubDate>Wed, 28 Oct 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106178/how_are_you_handling_stress.mp3" length="33914089" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you?   Are some days easier than others?    Do you feel Overwhelmed and Uncertain most of the Time?   Lets chat about tools to help you.  Guided Imagery to support you in handling stress.       </itunes:subtitle><itunes:summary><![CDATA[How are you?   Are some days easier than others?    Do you feel Overwhelmed and Uncertain most of the Time?   Lets chat about tools to help you.  Guided Imagery to support you in handling stress.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2120</itunes:duration><itunes:keywords>guided imagery,hypnotherapy,meditation,overwhelmed,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>135</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Are you Energetically Exhausted?</title><link>https://www.spreaker.com/episode/replay-are-you-energetically-exhausted--63106215</link><description><![CDATA[Are you Energetically Exhausted?  How are you handling the energy coming at us right now?   Are you embracing the positive and deflecting the negative?  No?  Me Either.    It is very easy to get caught up in the fear and scarity that is swirling madly around all of us right now.   Use your discernment.  Tap into your awareness.  When you find yourself in the negative energy, feel what you feel and and let it go.    Tune out and focus for a few moments on something positive.  Truly positive.    Guided Imagery to help you! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/10/21/replayare-you-energetically-exhausted</guid><pubDate>Wed, 21 Oct 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106215/replayare_you_energetically_exhausted.mp3" length="52497808" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you Energetically Exhausted?  How are you handling the energy coming at us right now?   Are you embracing the positive and deflecting the negative?  No?  Me Either.    It is very easy to get caught up in the fear and scarity that is swirling madly...</itunes:subtitle><itunes:summary><![CDATA[Are you Energetically Exhausted?  How are you handling the energy coming at us right now?   Are you embracing the positive and deflecting the negative?  No?  Me Either.    It is very easy to get caught up in the fear and scarity that is swirling madly around all of us right now.   Use your discernment.  Tap into your awareness.  When you find yourself in the negative energy, feel what you feel and and let it go.    Tune out and focus for a few moments on something positive.  Truly positive.    Guided Imagery to help you! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3282</itunes:duration><itunes:keywords>cowgirl wisdom,discernment,energetically exhausted,psychic cowgirl,releasing negative energy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>134</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Too Much or Not Enough?</title><link>https://www.spreaker.com/episode/are-you-too-much-or-not-enough--63106277</link><description><![CDATA[Do you live in a world that has made you feel that you are too much or not enough?  Have you felt that you are not allowed to share and celebrate your victories.  Perhaps you were raised in a family that discouraged you from shining in an authentic way.  I encourage you to refuse the message that you are too much or not enough. Your biggest win is to be yourself, accepting yourself exactly as you are, releasing the idea that you are flawed in any way and expressing yourself with courage and authenticity.   Guided Imagery for Confidence   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/10/14/are-you-too-much-or-not-enough</guid><pubDate>Wed, 14 Oct 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106277/are_you_too_much_or_not_enough.mp3" length="51358869" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you live in a world that has made you feel that you are too much or not enough?  Have you felt that you are not allowed to share and celebrate your victories.  Perhaps you were raised in a family that discouraged you from shining in an authentic...</itunes:subtitle><itunes:summary><![CDATA[Do you live in a world that has made you feel that you are too much or not enough?  Have you felt that you are not allowed to share and celebrate your victories.  Perhaps you were raised in a family that discouraged you from shining in an authentic way.  I encourage you to refuse the message that you are too much or not enough. Your biggest win is to be yourself, accepting yourself exactly as you are, releasing the idea that you are flawed in any way and expressing yourself with courage and authenticity.   Guided Imagery for Confidence   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3210</itunes:duration><itunes:keywords>confidence,intuition,psychic cowgirl,self assurance,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>133</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Struggling with Peopling?</title><link>https://www.spreaker.com/episode/are-you-struggling-with-peopling--63106194</link><description><![CDATA[Are you struggling and feeling Anxious with your people interactions?    You are not alone.  The energies are bumpy and people are crunchy.     It is a challenge to keep calm and to deflect negativity.    I have tools for you.    Guided Meditation to help your Anxiety with a Restoring Peace of Mind Journey.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/10/07/are-you-struggling-with-peopling</guid><pubDate>Wed, 07 Oct 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106194/are_you_struggling_with_peopling.mp3" length="53133942" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you struggling and feeling Anxious with your people interactions?    You are not alone.  The energies are bumpy and people are crunchy.     It is a challenge to keep calm and to deflect negativity.    I have tools for you.    Guided Meditation to...</itunes:subtitle><itunes:summary><![CDATA[Are you struggling and feeling Anxious with your people interactions?    You are not alone.  The energies are bumpy and people are crunchy.     It is a challenge to keep calm and to deflect negativity.    I have tools for you.    Guided Meditation to help your Anxiety with a Restoring Peace of Mind Journey.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3321</itunes:duration><itunes:keywords>anxiety relief,guided imagery,psychic cowgirl,self awareness,spiritual journey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>132</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to tune into Calm When Life is Hectic</title><link>https://www.spreaker.com/episode/how-to-tune-into-calm-when-life-is-hectic--63106197</link><description><![CDATA[We can all use more calm, but how do we do that when life feels anything but calm?    I will share tools and tips to Invoke calm when you need it the most.        Guided Imagery to Support you! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/09/23/how-to-tune-into-calm-when-life-is-hectic</guid><pubDate>Wed, 23 Sep 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106197/how_to_tune_into_calm_when_life_is_hectic.mp3" length="48397628" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We can all use more calm, but how do we do that when life feels anything but calm?    I will share tools and tips to Invoke calm when you need it the most.        Guided Imagery to Support you! </itunes:subtitle><itunes:summary><![CDATA[We can all use more calm, but how do we do that when life feels anything but calm?    I will share tools and tips to Invoke calm when you need it the most.        Guided Imagery to Support you! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3025</itunes:duration><itunes:keywords>calm energies,grounding energies,psychic,psychiccowgirl,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>131</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Overwhelmed? Tools to help you</title><link>https://www.spreaker.com/episode/feeling-overwhelmed-tools-to-help-you--63106199</link><description><![CDATA[Are you feeling overwhelmed?  This is a strange world we are in, and navigating it is not an easy task.    Today I will share tools to help you feel less overwhelmed and release some of the anxiety.    Some days are for sure easier than others.    Big Hugs!   Guided Imagery to cleanse and balance our Chakras!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/09/16/feeling-overwhelmed-tools-to-help-you</guid><pubDate>Wed, 16 Sep 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106199/feeling_overwhelmed_tools_to_help_you.mp3" length="47239881" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you feeling overwhelmed?  This is a strange world we are in, and navigating it is not an easy task.    Today I will share tools to help you feel less overwhelmed and release some of the anxiety.    Some days are for sure easier than others.    Big...</itunes:subtitle><itunes:summary><![CDATA[Are you feeling overwhelmed?  This is a strange world we are in, and navigating it is not an easy task.    Today I will share tools to help you feel less overwhelmed and release some of the anxiety.    Some days are for sure easier than others.    Big Hugs!   Guided Imagery to cleanse and balance our Chakras!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2953</itunes:duration><itunes:keywords>chakra balancing,overwhelmed,psychicc cowgirl,stress tools</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>130</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Compassion in these Weird Times</title><link>https://www.spreaker.com/episode/compassion-in-these-weird-times--63106218</link><description><![CDATA[Compassion is an energy that is very needed during these weird times. Do you practice it for yourself and others?      How do you tune in to compassion?  What about when you are in a messy situation?   Awareness is important to tap into compassion. I will share tools for you to tune in to compassion for yourself and others.      Guided Imagery to support you in reducing stress<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/09/09/compassion-in-these-weird-times</guid><pubDate>Wed, 09 Sep 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106218/compassion_in_these_weird_times.mp3" length="55903339" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Compassion is an energy that is very needed during these weird times. Do you practice it for yourself and others?      How do you tune in to compassion?  What about when you are in a messy situation?   Awareness is important to tap into compassion. I...</itunes:subtitle><itunes:summary><![CDATA[Compassion is an energy that is very needed during these weird times. Do you practice it for yourself and others?      How do you tune in to compassion?  What about when you are in a messy situation?   Awareness is important to tap into compassion. I will share tools for you to tune in to compassion for yourself and others.      Guided Imagery to support you in reducing stress<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3494</itunes:duration><itunes:keywords>compassion,personal awareness,psychiccowgirl,self awareness,stress reduction</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>129</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay~ Tuning into Guidance; Tuning out Distractions</title><link>https://www.spreaker.com/episode/replay-tuning-into-guidance-tuning-out-distractions--63106228</link><description><![CDATA[Replay Show  Messages come at us constantly.  Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.   Know what you Know,  Notice what you Notice, Feel what you Feel  are all messages of guidance and it is up to you to interperet for understanding.   This is where self doubt, and second guessing can create distrust in the messages.  Lets talk about how to tell what is a guidance message and what is an ego distraction message.  There is a definite energy difference between the two.       Guided Imagery to tune you in to you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/09/02/replay-tuning-into-guidance-tuning-out-distractions</guid><pubDate>Wed, 02 Sep 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106228/replay_tuning_into_guidance_tuning_out_distractions.mp3" length="52191026" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show  Messages come at us constantly.  Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.   Know what you Know,  Notice what you Notice, Feel what you Feel  are all messages of guidance and...</itunes:subtitle><itunes:summary><![CDATA[Replay Show  Messages come at us constantly.  Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.   Know what you Know,  Notice what you Notice, Feel what you Feel  are all messages of guidance and it is up to you to interperet for understanding.   This is where self doubt, and second guessing can create distrust in the messages.  Lets talk about how to tell what is a guidance message and what is an ego distraction message.  There is a definite energy difference between the two.       Guided Imagery to tune you in to you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3262</itunes:duration><itunes:keywords>awareness,guidance,personal development,psychic cowgirl,tuning in to intuition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>128</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Chakra Messages and Balancing</title><link>https://www.spreaker.com/episode/replay-chakra-messages-and-balancing--63106213</link><description><![CDATA[Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head.  Lets talk about all the chakras and do a deep root chakra balancing<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/08/19/replaychakra-messages-and-balancing</guid><pubDate>Wed, 19 Aug 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106213/replaychakra_messages_and_balancing.mp3" length="44507264" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head.  Lets talk...</itunes:subtitle><itunes:summary><![CDATA[Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head.  Lets talk about all the chakras and do a deep root chakra balancing<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2782</itunes:duration><itunes:keywords>chakra balancing,chakra messages,energy balancing,intuitive messages,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>127</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay Show~ Being Sensitive or Clairsentient</title><link>https://www.spreaker.com/episode/replay-show-being-sensitive-or-clairsentient--63106292</link><description><![CDATA[Replay Show  How often have you been told "you are too sensitive"?  Do crowds of people overwhelm you?  Have you been talking with someone and in an intuitive hit realize they are not telling you the truth but you dismiss it thinking "no way, I cannot be right."    You just may be Clairsentient.  You have the gift of clear feeling.  Trusting this talent is not always easy.    I will give you tools and tips to navigate this energy and understand this talent better.   Being an empath fits this description also.   Self Care and energetic protections are crucial for you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/08/12/replay-show-being-sensitive-or-clairsentient</guid><pubDate>Wed, 12 Aug 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106292/replay_show_being_sensitive_or_clairsentient.mp3" length="57704325" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show  How often have you been told "you are too sensitive"?  Do crowds of people overwhelm you?  Have you been talking with someone and in an intuitive hit realize they are not telling you the truth but you dismiss it thinking "no way, I cannot...</itunes:subtitle><itunes:summary><![CDATA[Replay Show  How often have you been told "you are too sensitive"?  Do crowds of people overwhelm you?  Have you been talking with someone and in an intuitive hit realize they are not telling you the truth but you dismiss it thinking "no way, I cannot be right."    You just may be Clairsentient.  You have the gift of clear feeling.  Trusting this talent is not always easy.    I will give you tools and tips to navigate this energy and understand this talent better.   Being an empath fits this description also.   Self Care and energetic protections are crucial for you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3607</itunes:duration><itunes:keywords>clairsentience,empath,psychic,psychiccowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>126</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay **Cord Cutting and Letting Go of Negative Energy.</title><link>https://www.spreaker.com/episode/replay-cord-cutting-and-letting-go-of-negative-energy--63106219</link><description><![CDATA[Replay Show  Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with them.  These etheric cords can be positive or negative depending on the situation.   Regular cord cutting can free you of energy draining situations and enhance your ability to say No,    Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive re-connection will happen.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/07/29/replay-cord-cutting-and-letting-go-of-negative-energy</guid><pubDate>Wed, 29 Jul 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106219/replay_cord_cutting_and_letting_go_of_negative_energy.mp3" length="57158889" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show  Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we...</itunes:subtitle><itunes:summary><![CDATA[Replay Show  Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with them.  These etheric cords can be positive or negative depending on the situation.   Regular cord cutting can free you of energy draining situations and enhance your ability to say No,    Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive re-connection will happen.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3573</itunes:duration><itunes:keywords>cord cutting,release negative energy,self awareness,self mastery,spiritual development</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>125</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Feeling Off Kilter? Tools to Help You!</title><link>https://www.spreaker.com/episode/replay-feeling-off-kilter-tools-to-help-you--63106229</link><description><![CDATA[Replay Show  This week has been interesting.  Have you been feeling cranky, overwhelmed, and struggling to smile?  You are not alone.   This energy is bringing up stuff for us to deal with and it is not pleasant.  It is making us feisty, for sure.  Take some moments to check in with yourself and what you are saying and wanting to fight about.  Is it worth it or do you simply wish to be heard and are frustrated?   Lets chat about working through these energies and finding a positive direction.   Guided Imagery to support your Positive Direction<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/07/22/replayfeeling-off-kilter-tools-to-help-you</guid><pubDate>Wed, 22 Jul 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106229/replayfeeling_off_kilter_tools_to_help_you.mp3" length="48772538" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show  This week has been interesting.  Have you been feeling cranky, overwhelmed, and struggling to smile?  You are not alone.   This energy is bringing up stuff for us to deal with and it is not pleasant.  It is making us feisty, for sure. ...</itunes:subtitle><itunes:summary><![CDATA[Replay Show  This week has been interesting.  Have you been feeling cranky, overwhelmed, and struggling to smile?  You are not alone.   This energy is bringing up stuff for us to deal with and it is not pleasant.  It is making us feisty, for sure.  Take some moments to check in with yourself and what you are saying and wanting to fight about.  Is it worth it or do you simply wish to be heard and are frustrated?   Lets chat about working through these energies and finding a positive direction.   Guided Imagery to support your Positive Direction<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3049</itunes:duration><itunes:keywords>energy tools,psychiccowgirl,self awareness,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>124</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay Show** Frustrations. Possibilities and Magic</title><link>https://www.spreaker.com/episode/replay-show-frustrations-possibilities-and-magic--63106221</link><description><![CDATA[Replay Show**  How do you handle frustrations?  What do you do when the person you are frustrated with is not able or willing to acknowledge or deal with it? Are you able to put your ego aside and allow unknown to happen?    How do you handle the art of a good apology when you have taken your frustrations out on someone who does not deserve it?   Are you open to the possibilities of a different perspective on a situation that may be frustrating you?   Possibilites=Hope.   The guided journey will enable you to free yourself from expectations and create space for unknown possibilities.    Go to my Psychic Cowgirl Facebook page and sign up for Thursdays Free Energy Clearing.  Clearing stuck Frustrations is happening. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/07/15/replay-show-frustrations-possibilities-and-magic</guid><pubDate>Wed, 15 Jul 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106221/replay_show_frustrations_possibilities_and_magic.mp3" length="56995885" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show**  How do you handle frustrations?  What do you do when the person you are frustrated with is not able or willing to acknowledge or deal with it? Are you able to put your ego aside and allow unknown to happen?    How do you handle the art...</itunes:subtitle><itunes:summary><![CDATA[Replay Show**  How do you handle frustrations?  What do you do when the person you are frustrated with is not able or willing to acknowledge or deal with it? Are you able to put your ego aside and allow unknown to happen?    How do you handle the art of a good apology when you have taken your frustrations out on someone who does not deserve it?   Are you open to the possibilities of a different perspective on a situation that may be frustrating you?   Possibilites=Hope.   The guided journey will enable you to free yourself from expectations and create space for unknown possibilities.    Go to my Psychic Cowgirl Facebook page and sign up for Thursdays Free Energy Clearing.  Clearing stuck Frustrations is happening. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3563</itunes:duration><itunes:keywords>frustrations,guided imagery,meditation,psychic cowgirl,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>123</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Awakening to Your True Nature</title><link>https://www.spreaker.com/episode/replay-awakening-to-your-true-nature--63106237</link><description><![CDATA[Self Awareness can be embarrasing and painful.  Seeing all the ways you are sneaky, manipulative, critical etc is not pleasant. Yet seeing ourselves in this way can bring about profound healing. Knowing why you do what you do is key to change.   You can look at all the ways you shut off, deny etc.. with humour and kindness. Everyone has their weird little ways of dealing with their life.  Understanding yourself leads to understanding others.    Gaining Wisdom about yourself leads to sharing that wisdom to help others.   Guided Meditation to support Self Assurance <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/07/08/replayawakening-to-your-true-nature</guid><pubDate>Wed, 08 Jul 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106237/replayawakening_to_your_true_nature.mp3" length="49462588" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Self Awareness can be embarrasing and painful.  Seeing all the ways you are sneaky, manipulative, critical etc is not pleasant. Yet seeing ourselves in this way can bring about profound healing. Knowing why you do what you do is key to change.   You...</itunes:subtitle><itunes:summary><![CDATA[Self Awareness can be embarrasing and painful.  Seeing all the ways you are sneaky, manipulative, critical etc is not pleasant. Yet seeing ourselves in this way can bring about profound healing. Knowing why you do what you do is key to change.   You can look at all the ways you shut off, deny etc.. with humour and kindness. Everyone has their weird little ways of dealing with their life.  Understanding yourself leads to understanding others.    Gaining Wisdom about yourself leads to sharing that wisdom to help others.   Guided Meditation to support Self Assurance <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3092</itunes:duration><itunes:keywords>awareness,personal development and growt,psychic cowgirl,soul awakening</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>122</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Signs and Patterns</title><link>https://www.spreaker.com/episode/replay-signs-and-patterns--63106207</link><description><![CDATA[How often do you start thinking about something and then it spirals into fear of what ifs?  Your energy and thoughts go into negativity and you freak yourself out?   Is this a pattern you have?  You get a sign and you look it up but immediately you go to the negative parts rather than the positive parts?    How do you stop this?    Awareness and self understanding is how you stop this.  I will teach you how.  It is a process but you can do it.   Guided imagery to support you in self awareness. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/06/24/replaysigns-and-patterns</guid><pubDate>Wed, 24 Jun 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106207/replaysigns_and_patterns.mp3" length="56113155" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How often do you start thinking about something and then it spirals into fear of what ifs?  Your energy and thoughts go into negativity and you freak yourself out?   Is this a pattern you have?  You get a sign and you look it up but immediately you go...</itunes:subtitle><itunes:summary><![CDATA[How often do you start thinking about something and then it spirals into fear of what ifs?  Your energy and thoughts go into negativity and you freak yourself out?   Is this a pattern you have?  You get a sign and you look it up but immediately you go to the negative parts rather than the positive parts?    How do you stop this?    Awareness and self understanding is how you stop this.  I will teach you how.  It is a process but you can do it.   Guided imagery to support you in self awareness. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3508</itunes:duration><itunes:keywords>guided imagery,intuition,psychic cowgirl,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>121</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Are you Energetically Tired?</title><link>https://www.spreaker.com/episode/replay-are-you-energetically-tired--63106223</link><description><![CDATA[Are you Energetically Exhausted?  How are you handling the energy coming at us right now?   Are you embracing the positive and deflecting the negative?  No?  Me Either.    It is very easy to get caught up in the fear and scarity that is swirling madly around all of us right now.   Use your discernment.  Tap into your awareness.  When you find yourself in the negative energy, feel what you feel and and let it go.    Tune out and focus for a few moments on something positive.  Truly positive.    Guided Imagery to help you!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/06/17/replayare-you-energetically-tired</guid><pubDate>Wed, 17 Jun 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106223/replayare_you_energetically_tired.mp3" length="52715565" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you Energetically Exhausted?  How are you handling the energy coming at us right now?   Are you embracing the positive and deflecting the negative?  No?  Me Either.    It is very easy to get caught up in the fear and scarity that is swirling madly...</itunes:subtitle><itunes:summary><![CDATA[Are you Energetically Exhausted?  How are you handling the energy coming at us right now?   Are you embracing the positive and deflecting the negative?  No?  Me Either.    It is very easy to get caught up in the fear and scarity that is swirling madly around all of us right now.   Use your discernment.  Tap into your awareness.  When you find yourself in the negative energy, feel what you feel and and let it go.    Tune out and focus for a few moments on something positive.  Truly positive.    Guided Imagery to help you!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3295</itunes:duration><itunes:keywords>empath energy,energetically exhausted,personal development,psychic cowgirl,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>120</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay~ Tuning into Guidance; Tuning out Distractions</title><link>https://www.spreaker.com/episode/replay-tuning-into-guidance-tuning-out-distractions--63106224</link><description><![CDATA[Replay Show  Messages come at us constantly.  Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.   Know what you Know,  Notice what you Notice, Feel what you Feel  are all messages of guidance and it is up to you to interperet for understanding.   This is where self doubt, and second guessing can create distrust in the messages.  Lets talk about how to tell what is a guidance message and what is an ego distraction message.  There is a definite energy difference between the two.       Guided Imagery to tune you in to you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/06/10/replay-tuning-into-guidance-tuning-out-distractions</guid><pubDate>Wed, 10 Jun 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106224/replay_tuning_into_guidance_tuning_out_distractions.mp3" length="51864600" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show  Messages come at us constantly.  Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.   Know what you Know,  Notice what you Notice, Feel what you Feel  are all messages of guidance and...</itunes:subtitle><itunes:summary><![CDATA[Replay Show  Messages come at us constantly.  Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.   Know what you Know,  Notice what you Notice, Feel what you Feel  are all messages of guidance and it is up to you to interperet for understanding.   This is where self doubt, and second guessing can create distrust in the messages.  Lets talk about how to tell what is a guidance message and what is an ego distraction message.  There is a definite energy difference between the two.       Guided Imagery to tune you in to you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3242</itunes:duration><itunes:keywords>intuition,personal development,psychic,self awareness,tuning in to guidance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>119</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Positive Energy Meditation</title><link>https://www.spreaker.com/episode/positive-energy-meditation--63106189</link><description><![CDATA[Need a Self Care break? Tune in to this Guided Imagery of Pure Positive Energy.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/06/03/positive-energy-meditation</guid><pubDate>Wed, 03 Jun 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106189/positive_energy_meditation.mp3" length="44234755" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Need a Self Care break? Tune in to this Guided Imagery of Pure Positive Energy.    </itunes:subtitle><itunes:summary><![CDATA[Need a Self Care break? Tune in to this Guided Imagery of Pure Positive Energy.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2765</itunes:duration><itunes:keywords>positive energy,psychic cowgirl,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>118</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Strength Arising from Challenges</title><link>https://www.spreaker.com/episode/strength-arising-from-challenges--63106187</link><description><![CDATA[How are you doing?  As we continue in the global pandemic,  that is still hard to wrap our minds around that it is really happening,  are you learning things about yourself?   Are you surprising yourself?  What about your intuition? Are you working on trusting that more?    We are in a reset and if you can use the time to recalibrate your life it will have far reaching benefits for you.      Guided Imagery to support you!   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/05/20/strength-arising-from-challenges</guid><pubDate>Wed, 20 May 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106187/strength_arising_from_challenges.mp3" length="48890402" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you doing?  As we continue in the global pandemic,  that is still hard to wrap our minds around that it is really happening,  are you learning things about yourself?   Are you surprising yourself?  What about your intuition? Are you working on...</itunes:subtitle><itunes:summary><![CDATA[How are you doing?  As we continue in the global pandemic,  that is still hard to wrap our minds around that it is really happening,  are you learning things about yourself?   Are you surprising yourself?  What about your intuition? Are you working on trusting that more?    We are in a reset and if you can use the time to recalibrate your life it will have far reaching benefits for you.      Guided Imagery to support you!   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3056</itunes:duration><itunes:keywords>awareness,intuition,kindness,psychic readings,self value</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>117</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Grace in Uncertainty</title><link>https://www.spreaker.com/episode/grace-in-uncertainty--63106226</link><description><![CDATA[As these challenging times continue we may find ourselves in unwelcome situations or conversations.  With all the uncertainty its not always easy to have grace (courteous goodwill) with people.     There is an energy of disruption, plain old crankiness and fear which can cause behaviour that is not comfortable.  Haven't we all in the last couple of months said things in frustration that we wish that we did not?  We are in this, like it or not.  So how do we tap into grace when its challenging?   Breathe, breathe deeply is a strart.   I will share tools and strategies to call upon grace as needed during these turbulent times.   Guided Imagery to support you.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/05/13/grace-in-uncertainty</guid><pubDate>Wed, 13 May 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106226/grace_in_uncertainty.mp3" length="47348969" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As these challenging times continue we may find ourselves in unwelcome situations or conversations.  With all the uncertainty its not always easy to have grace (courteous goodwill) with people.     There is an energy of disruption, plain old...</itunes:subtitle><itunes:summary><![CDATA[As these challenging times continue we may find ourselves in unwelcome situations or conversations.  With all the uncertainty its not always easy to have grace (courteous goodwill) with people.     There is an energy of disruption, plain old crankiness and fear which can cause behaviour that is not comfortable.  Haven't we all in the last couple of months said things in frustration that we wish that we did not?  We are in this, like it or not.  So how do we tap into grace when its challenging?   Breathe, breathe deeply is a strart.   I will share tools and strategies to call upon grace as needed during these turbulent times.   Guided Imagery to support you.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2960</itunes:duration><itunes:keywords>consciousness,grace,psychic tips,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>116</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Priorities Shifting During the Pandemic?</title><link>https://www.spreaker.com/episode/priorities-shifting-during-the-pandemic--63106214</link><description><![CDATA[What has this Global Pandemic made you become more aware of?  How you spend your money? How you spend your time? Who you miss? Who you do not miss?  What you will do first to celebrate when we get to do that?   What if this does not really end, but we adapt to the new normal?     What is important to you? Have your priorities shifted? Have you noticed you are more in tune with energies and your emotions?    We are all in a reset. Using this energy to become more aware is a gift offered, it is up to you to take it or not.   Guided Imagery to support you in adapting to changes.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/05/06/priorities-shifting-during-the-pandemic</guid><pubDate>Wed, 06 May 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106214/priorities_shifting_during_the_pandemic.mp3" length="48996982" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>What has this Global Pandemic made you become more aware of?  How you spend your money? How you spend your time? Who you miss? Who you do not miss?  What you will do first to celebrate when we get to do that?   What if this does not really end, but we...</itunes:subtitle><itunes:summary><![CDATA[What has this Global Pandemic made you become more aware of?  How you spend your money? How you spend your time? Who you miss? Who you do not miss?  What you will do first to celebrate when we get to do that?   What if this does not really end, but we adapt to the new normal?     What is important to you? Have your priorities shifted? Have you noticed you are more in tune with energies and your emotions?    We are all in a reset. Using this energy to become more aware is a gift offered, it is up to you to take it or not.   Guided Imagery to support you in adapting to changes.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3063</itunes:duration><itunes:keywords>awareness,intuition,personal development,psychic awareness,spirituality lessons</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>115</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Chakra Messages and Balancing</title><link>https://www.spreaker.com/episode/chakra-messages-and-balancing--63106190</link><description><![CDATA[Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head.  Lets talk about all the chakras and do a deep root chakra balancing<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/04/29/chakra-messages-and-balancing</guid><pubDate>Wed, 29 Apr 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106190/chakra_messages_and_balancing.mp3" length="44444152" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head.  Lets talk...</itunes:subtitle><itunes:summary><![CDATA[Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head.  Lets talk about all the chakras and do a deep root chakra balancing<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2778</itunes:duration><itunes:keywords>chakra,chakra balancing,psychic messages,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>114</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay~ Dream Interpretation and Signs</title><link>https://www.spreaker.com/episode/replay-dream-interpretation-and-signs--63106240</link><description><![CDATA[Dreaming is so full of valuable information; we heal ourselves during dreamtime, work through issues and fears during dreamtime, and sometimes simply play and visit others.  Dreams are the magical and mystical language of the night.  Full of symbolism and messages, understanding our dreams lead to a greater understanding of us.  We have as few as three or as many as nine dreams in a night.  We dream on average an hour and a half each night.  Those who say they do not dream simply cannot remember their dreams.   Einstein came up with his theory of relativity during dreamtime.  In his dream he was riding a sled, as the sled sped faster and faster, it seemed to approach the speed of light.  The stars were distorted and transformed into astonishing colors and patterns.  In that moment, Einstein was profoundly aware of if the immense power of this transformation.  He related that not only did this dream inspire his theory of relativity, but that his entire scientific career could be seen as an extended meditation on that particular dream   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/04/22/replay-dream-interpretation-and-signs</guid><pubDate>Wed, 22 Apr 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106240/replay_dream_interpretation_and_signs.mp3" length="52819636" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Dreaming is so full of valuable information; we heal ourselves during dreamtime, work through issues and fears during dreamtime, and sometimes simply play and visit others.  Dreams are the magical and mystical language of the night.  Full of symbolism...</itunes:subtitle><itunes:summary><![CDATA[Dreaming is so full of valuable information; we heal ourselves during dreamtime, work through issues and fears during dreamtime, and sometimes simply play and visit others.  Dreams are the magical and mystical language of the night.  Full of symbolism and messages, understanding our dreams lead to a greater understanding of us.  We have as few as three or as many as nine dreams in a night.  We dream on average an hour and a half each night.  Those who say they do not dream simply cannot remember their dreams.   Einstein came up with his theory of relativity during dreamtime.  In his dream he was riding a sled, as the sled sped faster and faster, it seemed to approach the speed of light.  The stars were distorted and transformed into astonishing colors and patterns.  In that moment, Einstein was profoundly aware of if the immense power of this transformation.  He related that not only did this dream inspire his theory of relativity, but that his entire scientific career could be seen as an extended meditation on that particular dream   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3302</itunes:duration><itunes:keywords>dream interpretation,intuition,signs,weird dreams</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>113</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Priorities, Inspiration and Sadness</title><link>https://www.spreaker.com/episode/priorities-inspiration-and-sadness--63106299</link><description><![CDATA[As we continue on this still hard to make sense of pandemic, how are you doing?    Is it becoming easier as the days go by, or more of a struggle? Or are some days easier than others and the you feel a multitude of emotions in any given day?   Our prorities are shifting, its impossible not to when most of us are forced to slow down and feel a little off kilter on what to do, how to help, or just how to stay busy.  Social media is more important yet more destructive than ever before.  It can be challenging not to get sucked in.   Lets chat about all this and more.   Guided Imagery to support you!   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/04/15/priorities-inspiration-and-sadness</guid><pubDate>Wed, 15 Apr 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106299/priorities_inspiration_and_sadness.mp3" length="52880240" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As we continue on this still hard to make sense of pandemic, how are you doing?    Is it becoming easier as the days go by, or more of a struggle? Or are some days easier than others and the you feel a multitude of emotions in any given day?   Our...</itunes:subtitle><itunes:summary><![CDATA[As we continue on this still hard to make sense of pandemic, how are you doing?    Is it becoming easier as the days go by, or more of a struggle? Or are some days easier than others and the you feel a multitude of emotions in any given day?   Our prorities are shifting, its impossible not to when most of us are forced to slow down and feel a little off kilter on what to do, how to help, or just how to stay busy.  Social media is more important yet more destructive than ever before.  It can be challenging not to get sucked in.   Lets chat about all this and more.   Guided Imagery to support you!   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3306</itunes:duration><itunes:keywords>personal development,psychic,self awareness,virus2020</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>112</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Our New Normal?</title><link>https://www.spreaker.com/episode/our-new-normal--63106227</link><description><![CDATA[How are you doing?  Are you finding any blessings in this normal?  its such a roller coaster of emotions.  I go through Anxiety, Fear, disbelief and calm every day.  Sometimes Hourly.    I have to ground my energy a lot.  Even though I live rurally the energy floating through can be intense.   Its time to use all your spiritual tools.  Get in the practice.  Consciously!  Working on your spiritual self or doing those creative projects will help you get through the energies.   Guided Imagery to support you! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/04/08/our-new-normal</guid><pubDate>Wed, 08 Apr 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106227/our_new_normal.mp3" length="46953997" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you doing?  Are you finding any blessings in this normal?  its such a roller coaster of emotions.  I go through Anxiety, Fear, disbelief and calm every day.  Sometimes Hourly.    I have to ground my energy a lot.  Even though I live rurally...</itunes:subtitle><itunes:summary><![CDATA[How are you doing?  Are you finding any blessings in this normal?  its such a roller coaster of emotions.  I go through Anxiety, Fear, disbelief and calm every day.  Sometimes Hourly.    I have to ground my energy a lot.  Even though I live rurally the energy floating through can be intense.   Its time to use all your spiritual tools.  Get in the practice.  Consciously!  Working on your spiritual self or doing those creative projects will help you get through the energies.   Guided Imagery to support you! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2935</itunes:duration><itunes:keywords>new normal,self awareness,spirituality,wonky energy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>111</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How do you find Calm in Chaos?</title><link>https://www.spreaker.com/episode/how-do-you-find-calm-in-chaos--63106300</link><description><![CDATA[We are all struggling to understand and make sense of our world right now.  Its surreal and unreal.   Yet, we have to find a way to stay grounded in ourselves and calm.  As much as we can.  We have to feel what we are feeling, process and move on.  Its a challenge for sure for all of us empaths.   Its all unchartered energy that we have never experienced and we are forced to navigate.  Life as we knew it is forever changed and we have to adjust to that.  Resisiting is a waste of your energy.  Being more aware of how you are spending your energy and making better choices is a gift in this chaos.       Guided Imagery to support you!   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/03/25/how-do-you-find-calm-in-chaos</guid><pubDate>Wed, 25 Mar 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106300/how_do_you_find_calm_in_chaos.mp3" length="48110490" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We are all struggling to understand and make sense of our world right now.  Its surreal and unreal.   Yet, we have to find a way to stay grounded in ourselves and calm.  As much as we can.  We have to feel what we are feeling, process and move on. ...</itunes:subtitle><itunes:summary><![CDATA[We are all struggling to understand and make sense of our world right now.  Its surreal and unreal.   Yet, we have to find a way to stay grounded in ourselves and calm.  As much as we can.  We have to feel what we are feeling, process and move on.  Its a challenge for sure for all of us empaths.   Its all unchartered energy that we have never experienced and we are forced to navigate.  Life as we knew it is forever changed and we have to adjust to that.  Resisiting is a waste of your energy.  Being more aware of how you are spending your energy and making better choices is a gift in this chaos.       Guided Imagery to support you!   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3007</itunes:duration><itunes:keywords>psychic,self awareness,self care,spiritual immunity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>110</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Energetically Tired?</title><link>https://www.spreaker.com/episode/are-you-energetically-tired--63106241</link><description><![CDATA[Are you Energetically Exhausted?  How are you handling the energy coming at us right now?   Are you embracing the positive and deflecting the negative?  No?  Me Either.    It is very easy to get caught up in the fear and scarity that is swirling madly around all of us right now.   Use your discernment.  Tap into your awareness.  When you find yourself in the negative energy, feel what you feel and and let it go.    Tune out and focus for a few moments on something positive.  Truly positive.    Guided Imagery to help you!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/03/11/are-you-energetically-tired</guid><pubDate>Wed, 11 Mar 2020 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106241/are_you_energetically_tired.mp3" length="52403767" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you Energetically Exhausted?  How are you handling the energy coming at us right now?   Are you embracing the positive and deflecting the negative?  No?  Me Either.    It is very easy to get caught up in the fear and scarity that is swirling madly...</itunes:subtitle><itunes:summary><![CDATA[Are you Energetically Exhausted?  How are you handling the energy coming at us right now?   Are you embracing the positive and deflecting the negative?  No?  Me Either.    It is very easy to get caught up in the fear and scarity that is swirling madly around all of us right now.   Use your discernment.  Tap into your awareness.  When you find yourself in the negative energy, feel what you feel and and let it go.    Tune out and focus for a few moments on something positive.  Truly positive.    Guided Imagery to help you!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3276</itunes:duration><itunes:keywords>counsciousness,discernment,negative energy,positive energy,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>109</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Do you Validate your Intuitive hits?</title><link>https://www.spreaker.com/episode/do-you-validate-your-intuitive-hits--63106239</link><description><![CDATA[Do you acknowledge when your intuitve hits are validated?  It is a good practice to get into.  Paying attention and being aware is key.    When you get those intuitive hits, make a mental note to noticw when they are validated.  We can get too distracted to notice, life is busy.    Developing your intuition creates the energies for you to know what is important information and what is not for you.    Trusting your instincts or intuition and enjoying the validations is part of the fun!   Guided Imagery to Support you   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/03/04/do-you-validate-your-intuitive-hits</guid><pubDate>Wed, 04 Mar 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106239/do_you_validate_your_intuitive_hits.mp3" length="51707029" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you acknowledge when your intuitve hits are validated?  It is a good practice to get into.  Paying attention and being aware is key.    When you get those intuitive hits, make a mental note to noticw when they are validated.  We can get too...</itunes:subtitle><itunes:summary><![CDATA[Do you acknowledge when your intuitve hits are validated?  It is a good practice to get into.  Paying attention and being aware is key.    When you get those intuitive hits, make a mental note to noticw when they are validated.  We can get too distracted to notice, life is busy.    Developing your intuition creates the energies for you to know what is important information and what is not for you.    Trusting your instincts or intuition and enjoying the validations is part of the fun!   Guided Imagery to Support you   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3232</itunes:duration><itunes:keywords>instincts,intuition,personal development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>108</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Empath Communication</title><link>https://www.spreaker.com/episode/replay-empath-communication--63106225</link><description><![CDATA[We are communicating every day and often.  What happens when you are an empath?  Does communication become trickier? Do you struggle to say what you wish to say because you do not want to hurt someone else's feelings? because you feel what they feel?  which makes the whole situation very complicated!  Sometimes the best plan is to keep our thoughts to ourselves and our mouth shut but that is not easy!   Lets chat about tools to make communicating easier, by understanding ourselves, and understanding intentions.        Guided Imagery to support you in understanding yourself and your world! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/02/26/replay-empath-communication</guid><pubDate>Wed, 26 Feb 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106225/replay_empath_communication.mp3" length="55505442" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We are communicating every day and often.  What happens when you are an empath?  Does communication become trickier? Do you struggle to say what you wish to say because you do not want to hurt someone else's feelings? because you feel what they feel? ...</itunes:subtitle><itunes:summary><![CDATA[We are communicating every day and often.  What happens when you are an empath?  Does communication become trickier? Do you struggle to say what you wish to say because you do not want to hurt someone else's feelings? because you feel what they feel?  which makes the whole situation very complicated!  Sometimes the best plan is to keep our thoughts to ourselves and our mouth shut but that is not easy!   Lets chat about tools to make communicating easier, by understanding ourselves, and understanding intentions.        Guided Imagery to support you in understanding yourself and your world! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3470</itunes:duration><itunes:keywords>empath,intuition,personal development,psychic cowgirl,sensitive people</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>107</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuitively Tuning In.  Nudges, Instincts, Awareness.</title><link>https://www.spreaker.com/episode/intuitively-tuning-in-nudges-instincts-awareness--63106208</link><description><![CDATA[Tuning in to energy. Sounds simple? It can be. With practice and cultivating self awareness.     It is a Natural Instinct.  Notice what you Notice, Feel what you feel, Hear what you Hear with awareness to gain understanding.   We all want meaning and understanding in our life.  We want to know why we are here, hoping at times for some magical answer that will make everthing better.  That is not how this Earth School works.   Working on understanding yourself is a way to make your world make more sense and improve it.   Guided Imagery to support you on this Spiritual Sometimes Very Weird Journey.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/02/19/intuitively-tuning-in-nudges-instincts-awareness</guid><pubDate>Wed, 19 Feb 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106208/intuitively_tuning_in_nudges_instincts_awareness.mp3" length="53171558" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Tuning in to energy. Sounds simple? It can be. With practice and cultivating self awareness.     It is a Natural Instinct.  Notice what you Notice, Feel what you feel, Hear what you Hear with awareness to gain understanding.   We all want meaning and...</itunes:subtitle><itunes:summary><![CDATA[Tuning in to energy. Sounds simple? It can be. With practice and cultivating self awareness.     It is a Natural Instinct.  Notice what you Notice, Feel what you feel, Hear what you Hear with awareness to gain understanding.   We all want meaning and understanding in our life.  We want to know why we are here, hoping at times for some magical answer that will make everthing better.  That is not how this Earth School works.   Working on understanding yourself is a way to make your world make more sense and improve it.   Guided Imagery to support you on this Spiritual Sometimes Very Weird Journey.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3324</itunes:duration><itunes:keywords>empath,intuition,personal development,self awareness,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>106</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Awakening to Your True Nature to Gain Wisdom</title><link>https://www.spreaker.com/episode/awakening-to-your-true-nature-to-gain-wisdom--63106236</link><description><![CDATA[Self Awareness can be embarrasing and painful.  Seeing all the ways you are sneaky, manipulative, critical etc is not pleasant. Yet seeing ourselves in this way can bring about profound healing. Knowing why you do what you do is key to change.   You can look at all the ways you shut off, deny etc.. with humour and kindness. Everyone has their weird little ways of dealing with their life.  Understanding yourself leads to understanding others.    Gaining Wisdom about yourself leads to sharing that wisdom to help others.   Guided Meditation to support Self Assurance    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/02/12/awakening-to-your-true-nature-to-gain-wisdom</guid><pubDate>Wed, 12 Feb 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106236/awakening_to_your_true_nature_to_gain_wisdom.mp3" length="49669478" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Self Awareness can be embarrasing and painful.  Seeing all the ways you are sneaky, manipulative, critical etc is not pleasant. Yet seeing ourselves in this way can bring about profound healing. Knowing why you do what you do is key to change.   You...</itunes:subtitle><itunes:summary><![CDATA[Self Awareness can be embarrasing and painful.  Seeing all the ways you are sneaky, manipulative, critical etc is not pleasant. Yet seeing ourselves in this way can bring about profound healing. Knowing why you do what you do is key to change.   You can look at all the ways you shut off, deny etc.. with humour and kindness. Everyone has their weird little ways of dealing with their life.  Understanding yourself leads to understanding others.    Gaining Wisdom about yourself leads to sharing that wisdom to help others.   Guided Meditation to support Self Assurance    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3105</itunes:duration><itunes:keywords>self assurance,self awareness,self understanding,soul wisdom,spiritual awakening</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>105</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Threads. Understanding how to follow and interpret to get answers.</title><link>https://www.spreaker.com/episode/energy-threads-understanding-how-to-follow-and-interpret-to-get-answers--63106238</link><description><![CDATA[In our never endning quest to understand ourselves and our world lets chat about energy threads.  People, places, situations and opportunities all have an energy thread or a vibrational signature.   Are you in tune with your house energy?  Are you in tune with your work energy?  Are you in tune with your relationships energy?  ( that one may take a whole show or two or three.  Lots of energy there! )   The reason my energy clearing program works so well is because of Energy threads and how energy connects to you!   Guided Imagery to support your understanding of energy threads      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/02/05/energy-threads-understanding-how-to-follow-and-interpret-to-get-answers</guid><pubDate>Wed, 05 Feb 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106238/energy_threads_understanding_how_to_follow_and_interpret_to_get_answers.mp3" length="47752717" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>In our never endning quest to understand ourselves and our world lets chat about energy threads.  People, places, situations and opportunities all have an energy thread or a vibrational signature.   Are you in tune with your house energy?  Are you in...</itunes:subtitle><itunes:summary><![CDATA[In our never endning quest to understand ourselves and our world lets chat about energy threads.  People, places, situations and opportunities all have an energy thread or a vibrational signature.   Are you in tune with your house energy?  Are you in tune with your work energy?  Are you in tune with your relationships energy?  ( that one may take a whole show or two or three.  Lots of energy there! )   The reason my energy clearing program works so well is because of Energy threads and how energy connects to you!   Guided Imagery to support your understanding of energy threads      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2985</itunes:duration><itunes:keywords>energy threads,intuition,personal development,psychic,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>104</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling off Kilter?  Tools to help you!</title><link>https://www.spreaker.com/episode/feeling-off-kilter-tools-to-help-you--63106242</link><description><![CDATA[This week has been interesting.  Have you been feeling cranky, overwhelmed, and struggling to smile?  You are not alone.   This energy is bringing up stuff for us to deal with and it is not pleasant.  It is making us feisty, for sure.  Take some moments to check in with yourself and what you are saying and wanting to fight about.  Is it worth it or do you simply wish to be heard and are frustrated?   Lets chat about working through these energies and finding a positive direction.   Guided Imagery to support your Positive DIrection. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/01/22/feeling-off-kilter-tools-to-help-you</guid><pubDate>Wed, 22 Jan 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106242/feeling_off_kilter_tools_to_help_you.mp3" length="48927182" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>This week has been interesting.  Have you been feeling cranky, overwhelmed, and struggling to smile?  You are not alone.   This energy is bringing up stuff for us to deal with and it is not pleasant.  It is making us feisty, for sure.  Take some...</itunes:subtitle><itunes:summary><![CDATA[This week has been interesting.  Have you been feeling cranky, overwhelmed, and struggling to smile?  You are not alone.   This energy is bringing up stuff for us to deal with and it is not pleasant.  It is making us feisty, for sure.  Take some moments to check in with yourself and what you are saying and wanting to fight about.  Is it worth it or do you simply wish to be heard and are frustrated?   Lets chat about working through these energies and finding a positive direction.   Guided Imagery to support your Positive DIrection. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3058</itunes:duration><itunes:keywords>2020 energy,feeling off kilter,self awareness,self care,self understanding</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>103</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Pure Positive Energy to Create Joy</title><link>https://www.spreaker.com/episode/replay-pure-positive-energy-to-create-joy--63106231</link><description><![CDATA[It is -38 here on my ranch, I will be focusing on the animals and staying warm.  You get a treat though!    Take a break from your worries and stresses.  Listen to this Guided Imagery to connect you to Pure Positive Energy.     The benefits will amaze you.  Once you experience this energy you can return to it as often as you like for a reset and reminder.    In a world that feels chaotic and hectic taking this self care break will help you to focus and invoke hope.         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/01/15/replaypure-positive-energy-to-create-joy</guid><pubDate>Wed, 15 Jan 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106231/replaypure_positive_energy_to_create_joy.mp3" length="44317511" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>It is -38 here on my ranch, I will be focusing on the animals and staying warm.  You get a treat though!    Take a break from your worries and stresses.  Listen to this Guided Imagery to connect you to Pure Positive Energy.     The benefits will amaze...</itunes:subtitle><itunes:summary><![CDATA[It is -38 here on my ranch, I will be focusing on the animals and staying warm.  You get a treat though!    Take a break from your worries and stresses.  Listen to this Guided Imagery to connect you to Pure Positive Energy.     The benefits will amaze you.  Once you experience this energy you can return to it as often as you like for a reset and reminder.    In a world that feels chaotic and hectic taking this self care break will help you to focus and invoke hope.         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2770</itunes:duration><itunes:keywords>good juju,guided meditation,meditation,positive energy,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>102</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What is a Life of Purpose and Meaning?</title><link>https://www.spreaker.com/episode/what-is-a-life-of-purpose-and-meaning--63106303</link><description><![CDATA[What is Life Purpose?   We can get all tangled up trying to figure it out and understand.  Having that feeling that we are missing something, and looking to other for answers.  Just tell me what my life purpose is we implore!  Yet, we are being told, nudged, guided but we are not listening, or understanding.   Life Purpose is magical but not in the way you may think or feel.      We need to untangle ourselves from the energy of: if only I knew my life purpose my life would be so much better!    Guided Imagery for Connection to Metaphysical Empowerment    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2020/01/08/what-is-a-life-of-purpose-and-meaning</guid><pubDate>Wed, 08 Jan 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106303/what_is_a_life_of_purpose_and_meaning.mp3" length="51759274" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>What is Life Purpose?   We can get all tangled up trying to figure it out and understand.  Having that feeling that we are missing something, and looking to other for answers.  Just tell me what my life purpose is we implore!  Yet, we are being told,...</itunes:subtitle><itunes:summary><![CDATA[What is Life Purpose?   We can get all tangled up trying to figure it out and understand.  Having that feeling that we are missing something, and looking to other for answers.  Just tell me what my life purpose is we implore!  Yet, we are being told, nudged, guided but we are not listening, or understanding.   Life Purpose is magical but not in the way you may think or feel.      We need to untangle ourselves from the energy of: if only I knew my life purpose my life would be so much better!    Guided Imagery for Connection to Metaphysical Empowerment    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3235</itunes:duration><itunes:keywords>2020 goals,hope,life purpose,meaningful life,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>101</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuitive Messages, Validations and Understandings</title><link>https://www.spreaker.com/episode/intuitive-messages-validations-and-understandings--63106243</link><description><![CDATA[You get an Intutitive hit, you are unsure if it is a message or not a message, perhaps it is just a random thought.  Sound familiar?  Hindsight is the best way to know if you are intuitive.  How often do we exclaim in awe, " I knew that!"   Yet, we dismiss, ignore or do not trust our messages.    You can change that, with practice.  It takes a little time and faith.   Validations are fantastic!  These help you get an understanding of the energies you feel and why and what they mean.   Guided Imagery to support you in this interesting Journey!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/12/11/intuitive-messages-validations-and-understandings</guid><pubDate>Wed, 11 Dec 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106243/intuitive_messages_validations_and_understandings.mp3" length="55446928" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>You get an Intutitive hit, you are unsure if it is a message or not a message, perhaps it is just a random thought.  Sound familiar?  Hindsight is the best way to know if you are intuitive.  How often do we exclaim in awe, " I knew that!"   Yet, we...</itunes:subtitle><itunes:summary><![CDATA[You get an Intutitive hit, you are unsure if it is a message or not a message, perhaps it is just a random thought.  Sound familiar?  Hindsight is the best way to know if you are intuitive.  How often do we exclaim in awe, " I knew that!"   Yet, we dismiss, ignore or do not trust our messages.    You can change that, with practice.  It takes a little time and faith.   Validations are fantastic!  These help you get an understanding of the energies you feel and why and what they mean.   Guided Imagery to support you in this interesting Journey!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3466</itunes:duration><itunes:keywords>intuition,intuitive messages,psychic hits,psychic messages</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>100</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Tuning in to  Guidance Messages and Tuning out distractions</title><link>https://www.spreaker.com/episode/tuning-in-to-guidance-messages-and-tuning-out-distractions--63106736</link><description><![CDATA[Messages come at us constantly.  Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.   Know what you Know,  Notice what you Notice, Feel what you Feel  are all messages of guidance and it is up to you to interperet for understanding.   This is where self doubt, and second guessing can create distrust in the messages.  Lets talk about how to tell what is a guidance message and what is an ego distraction message.  There is a definite energy difference between the two.       Guided Imagery to tune you in to you.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/12/04/tuning-in-to-guidance-messages-and-tuning-out-distractions</guid><pubDate>Wed, 04 Dec 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106736/tuning_in_to_guidance_messages_and_tuning_out_distractions.mp3" length="52346089" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Messages come at us constantly.  Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.   Know what you Know,  Notice what you Notice, Feel what you Feel  are all messages of guidance and it is up to...</itunes:subtitle><itunes:summary><![CDATA[Messages come at us constantly.  Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.   Know what you Know,  Notice what you Notice, Feel what you Feel  are all messages of guidance and it is up to you to interperet for understanding.   This is where self doubt, and second guessing can create distrust in the messages.  Lets talk about how to tell what is a guidance message and what is an ego distraction message.  There is a definite energy difference between the two.       Guided Imagery to tune you in to you.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3272</itunes:duration><itunes:keywords>guidance,intuition,personal development,psychic,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>99</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Signs and Patterns. Do you pay attention?</title><link>https://www.spreaker.com/episode/signs-and-patterns-do-you-pay-attention--63106235</link><description><![CDATA[How often do you start thinking about something and then it spirals into fear of what ifs?  Your energy and thoughts go into negativity and you freak yourself out?   Is this a pattern you have?  You get a sign and you look it up but immediately you go to the negative parts rather than the positive parts?    How do you stop this?    Awareness and self understanding is how you stop this.  I will teach you how.  It is a process but you can do it.   Guided imagery to support you in self awareness. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/11/27/signs-and-patterns-do-you-pay-attention</guid><pubDate>Wed, 27 Nov 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106235/signs_and_patterns_do_you_pay_attention.mp3" length="55741589" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How often do you start thinking about something and then it spirals into fear of what ifs?  Your energy and thoughts go into negativity and you freak yourself out?   Is this a pattern you have?  You get a sign and you look it up but immediately you go...</itunes:subtitle><itunes:summary><![CDATA[How often do you start thinking about something and then it spirals into fear of what ifs?  Your energy and thoughts go into negativity and you freak yourself out?   Is this a pattern you have?  You get a sign and you look it up but immediately you go to the negative parts rather than the positive parts?    How do you stop this?    Awareness and self understanding is how you stop this.  I will teach you how.  It is a process but you can do it.   Guided imagery to support you in self awareness. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3484</itunes:duration><itunes:keywords>guided imagery,intuition,personal development,psychic development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>98</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay~ Cord Cutting and Negative Energies</title><link>https://www.spreaker.com/episode/replay-cord-cutting-and-negative-energies--63106250</link><description><![CDATA[Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with them.  These etheric cords can be positive or negative depending on the situation.   Regular cord cutting can free you of energy draining situations and enhance your ability to say No,    Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/11/20/replay-cord-cutting-and-negative-energies</guid><pubDate>Wed, 20 Nov 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106250/replay_cord_cutting_and_negative_energies.mp3" length="57389602" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with...</itunes:subtitle><itunes:summary><![CDATA[Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with them.  These etheric cords can be positive or negative depending on the situation.   Regular cord cutting can free you of energy draining situations and enhance your ability to say No,    Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3587</itunes:duration><itunes:keywords>cord cutting,intuition,negative energy releasing,positive energy,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>97</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Intuitive Choices</title><link>https://www.spreaker.com/episode/the-power-of-intuitive-choices--63106261</link><description><![CDATA[We make bunches of choices everyday.  We choose what to eat, what to wear, and all the buying choices....  What influences your choices?      Does, the energy of the situation, person, or product influence you?  Yes, even if we are not consciously aware of it.   Taking some moments to tune in to why you choose to do things in a certain way, to buy certain things is a good way to learn about yourself and gain awareness.  Lets talk about tools to help you!   Guided Imagery to support your journey.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/11/13/the-power-of-intuitive-choices</guid><pubDate>Wed, 13 Nov 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63106261/the_power_of_intuitive_choices.mp3" length="56770187" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We make bunches of choices everyday.  We choose what to eat, what to wear, and all the buying choices....  What influences your choices?      Does, the energy of the situation, person, or product influence you?  Yes, even if we are not consciously...</itunes:subtitle><itunes:summary><![CDATA[We make bunches of choices everyday.  We choose what to eat, what to wear, and all the buying choices....  What influences your choices?      Does, the energy of the situation, person, or product influence you?  Yes, even if we are not consciously aware of it.   Taking some moments to tune in to why you choose to do things in a certain way, to buy certain things is a good way to learn about yourself and gain awareness.  Lets talk about tools to help you!   Guided Imagery to support your journey.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3549</itunes:duration><itunes:keywords>choices,intuitive hits,psychic hits,self awareness,self value</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>96</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to deal with Psychic Attacks</title><link>https://www.spreaker.com/episode/how-to-deal-with-psychic-attacks--63107288</link><description><![CDATA[Are you finding that you are shaking your head in disbelief several times a day?  Me too!   Are you finding this world is very strange and you feel a bit off kilter?  Me too!  With all this energy are you feeling down, unable to concentrate and forgetful?  You may be dealing with negative psychic energy  Psychic Attacks happen.  We send them, we receive them.  How do we know?  What can we do about it?   I will share with you tools to deal with this energy.    Guided Imagery to support you!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/11/06/how-to-deal-with-psychic-attacks</guid><pubDate>Wed, 06 Nov 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107288/how_to_deal_with_psychic_attacks.mp3" length="54925315" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you finding that you are shaking your head in disbelief several times a day?  Me too!   Are you finding this world is very strange and you feel a bit off kilter?  Me too!  With all this energy are you feeling down, unable to concentrate and...</itunes:subtitle><itunes:summary><![CDATA[Are you finding that you are shaking your head in disbelief several times a day?  Me too!   Are you finding this world is very strange and you feel a bit off kilter?  Me too!  With all this energy are you feeling down, unable to concentrate and forgetful?  You may be dealing with negative psychic energy  Psychic Attacks happen.  We send them, we receive them.  How do we know?  What can we do about it?   I will share with you tools to deal with this energy.    Guided Imagery to support you!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3433</itunes:duration><itunes:keywords>chakra balancing,clearing negative energies,psychic attacks,self awareness,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>95</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Psychic Spirituality. What Does that Mean?</title><link>https://www.spreaker.com/episode/psychic-spirituality-what-does-that-mean--63107186</link><description><![CDATA[Replay Show.   Psychic Spirituality.  What does that mean?     Can you be psychic without being spiritual?  Can the exploration of your own spirituality enhance your intuitive or psychic abilities?    When developing psychic or intuitive skills do you have to believe in a divine energy?    Spirituality is personal.  A journey of self awareness and discovery.  It does lead to enhanced intuition.  And empowerment.    And a deep understanding of personal purpose.   And hope!  Connecting is the key.    Lets chat about this and more.   Guided Imagery to enhance your personal spiritual development. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/10/30/psychic-spirituality-what-does-that-mean</guid><pubDate>Wed, 30 Oct 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107186/psychic_spirituality_what_does_that_mean.mp3" length="55407222" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show.   Psychic Spirituality.  What does that mean?     Can you be psychic without being spiritual?  Can the exploration of your own spirituality enhance your intuitive or psychic abilities?    When developing psychic or intuitive skills do you...</itunes:subtitle><itunes:summary><![CDATA[Replay Show.   Psychic Spirituality.  What does that mean?     Can you be psychic without being spiritual?  Can the exploration of your own spirituality enhance your intuitive or psychic abilities?    When developing psychic or intuitive skills do you have to believe in a divine energy?    Spirituality is personal.  A journey of self awareness and discovery.  It does lead to enhanced intuition.  And empowerment.    And a deep understanding of personal purpose.   And hope!  Connecting is the key.    Lets chat about this and more.   Guided Imagery to enhance your personal spiritual development. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3463</itunes:duration><itunes:keywords>empowerment,faith,psychic,self awareness,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>94</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Faith and Hope in Challenging Times.</title><link>https://www.spreaker.com/episode/faith-and-hope-in-challenging-times--63107135</link><description><![CDATA[How do you keep your Faith and Hope burning bright when life is challenging?  Do you have go type of tools?    Intuition is blocked by fear and anxiety.  Blocked hard.  It is challenging to sort through, understand and clear the fears and anxieties to tune in to solutions or next steps.  We can get stuck in survival mode and despair as Empaths.  Clearing the energies and navigating the unknowns is uncomfortable and messy.  It does have to happen to be able to tap into our divine guidance.   Guided Meditation to support your energy clearing.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/10/23/faith-and-hope-in-challenging-times</guid><pubDate>Wed, 23 Oct 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107135/faith_and_hope_in_challenging_times.mp3" length="56312521" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you keep your Faith and Hope burning bright when life is challenging?  Do you have go type of tools?    Intuition is blocked by fear and anxiety.  Blocked hard.  It is challenging to sort through, understand and clear the fears and anxieties to...</itunes:subtitle><itunes:summary><![CDATA[How do you keep your Faith and Hope burning bright when life is challenging?  Do you have go type of tools?    Intuition is blocked by fear and anxiety.  Blocked hard.  It is challenging to sort through, understand and clear the fears and anxieties to tune in to solutions or next steps.  We can get stuck in survival mode and despair as Empaths.  Clearing the energies and navigating the unknowns is uncomfortable and messy.  It does have to happen to be able to tap into our divine guidance.   Guided Meditation to support your energy clearing.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3520</itunes:duration><itunes:keywords>anxiety,fear,intuition,psychic talents,psychic tools</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>93</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Communicating effectively when you are sensitive to Energies</title><link>https://www.spreaker.com/episode/communicating-effectively-when-you-are-sensitive-to-energies--63107117</link><description><![CDATA[We are communicating every day and often.  What happens when you are an empath?  Does communication become trickier? Do you struggle to say what you wish to say because you do not want to hurt someone else's feelings? because you feel what they feel?  which makes the whole situation very complicated!  Sometimes the best plan is to keep our thoughts to ourselves and our mouth shut but that is not easy!   Lets chat about tools to make communicating easier, by understanding ourselves, and understanding intentions.        Guided Imagery to support you in understanding yourself and your world! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/10/16/communicating-effectively-when-you-are-sensitive-to-energies</guid><pubDate>Wed, 16 Oct 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107117/communicating_effectively_when_you_are_sensitive_to_energies.mp3" length="55815150" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We are communicating every day and often.  What happens when you are an empath?  Does communication become trickier? Do you struggle to say what you wish to say because you do not want to hurt someone else's feelings? because you feel what they feel? ...</itunes:subtitle><itunes:summary><![CDATA[We are communicating every day and often.  What happens when you are an empath?  Does communication become trickier? Do you struggle to say what you wish to say because you do not want to hurt someone else's feelings? because you feel what they feel?  which makes the whole situation very complicated!  Sometimes the best plan is to keep our thoughts to ourselves and our mouth shut but that is not easy!   Lets chat about tools to make communicating easier, by understanding ourselves, and understanding intentions.        Guided Imagery to support you in understanding yourself and your world! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3489</itunes:duration><itunes:keywords>auditory,communication,intuitive talents,kinesthetic,visual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>92</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you Psychic?  Do you Know?</title><link>https://www.spreaker.com/episode/are-you-psychic-do-you-know--63107298</link><description><![CDATA[Are you Psychic?  Do you have talents you wish to explore?    Today I have invited a special guest to share her journey to discovering her psychic abilities.     Kristin Logan is an Enlightenment Coach. Knowing that everyone has their own life journey, it's understandable that each person has their own set of challenges along the way.Through a sudden death in the family, Kristin also discovered she was sensitive to energies around her. Through guidance, and a lot of self awareness, she also has discovered her psychic abilities. She gains information through energy, clairvoyance, and intuition from beyond just the physical world. Kristin knows that she was put on this earth to help people find themselves in diverse ways.   Join us for a lively conversation on psychic experiences, unexpected mediumship and more.   To find Kristin:  website:  https://www.yolocoaching.ca   Facebook:  https://www.facebook.com/YoloKristin/    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/10/09/are-you-psychic-do-you-know</guid><pubDate>Wed, 09 Oct 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107298/are_you_psychic_do_you_know.mp3" length="57242062" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you Psychic?  Do you have talents you wish to explore?    Today I have invited a special guest to share her journey to discovering her psychic abilities.     Kristin Logan is an Enlightenment Coach. Knowing that everyone has their own life...</itunes:subtitle><itunes:summary><![CDATA[Are you Psychic?  Do you have talents you wish to explore?    Today I have invited a special guest to share her journey to discovering her psychic abilities.     Kristin Logan is an Enlightenment Coach. Knowing that everyone has their own life journey, it's understandable that each person has their own set of challenges along the way.Through a sudden death in the family, Kristin also discovered she was sensitive to energies around her. Through guidance, and a lot of self awareness, she also has discovered her psychic abilities. She gains information through energy, clairvoyance, and intuition from beyond just the physical world. Kristin knows that she was put on this earth to help people find themselves in diverse ways.   Join us for a lively conversation on psychic experiences, unexpected mediumship and more.   To find Kristin:  website:  https://www.yolocoaching.ca   Facebook:  https://www.facebook.com/YoloKristin/    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3578</itunes:duration><itunes:keywords>coaching,intuition,psychic abilities,psychic development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>91</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you Paying Attention to Signs sent to You?</title><link>https://www.spreaker.com/episode/are-you-paying-attention-to-signs-sent-to-you--63107177</link><description><![CDATA[We get signs all the time.  The language is symbolism and can be a challenge to interpret.  We wish for straight up tell me what to do messages, but would we listen anyway?  Not likely.  We resist being told what to do even when we think or feel that is what we want.     We are so cool that way!   Notice what you notice when you can.  When you release yourself from the distractions and the noise of your everyday world you will hear/see/feel/see your messages.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/09/18/are-you-paying-attention-to-signs-sent-to-you</guid><pubDate>Wed, 18 Sep 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107177/are_you_paying_attention_to_signs_sent_to_you.mp3" length="53775091" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We get signs all the time.  The language is symbolism and can be a challenge to interpret.  We wish for straight up tell me what to do messages, but would we listen anyway?  Not likely.  We resist being told what to do even when we think or feel that...</itunes:subtitle><itunes:summary><![CDATA[We get signs all the time.  The language is symbolism and can be a challenge to interpret.  We wish for straight up tell me what to do messages, but would we listen anyway?  Not likely.  We resist being told what to do even when we think or feel that is what we want.     We are so cool that way!   Notice what you notice when you can.  When you release yourself from the distractions and the noise of your everyday world you will hear/see/feel/see your messages.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3361</itunes:duration><itunes:keywords>intuition,self awareness,signs &amp; symbols,spiritual development</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>89</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Staying Grounded and Intuitive when Life is Hectic</title><link>https://www.spreaker.com/episode/replay-staying-grounded-and-intuitive-when-life-is-hectic--63107178</link><description><![CDATA[How do you stay grounded in this crazy energy of our world?    Every day seems to bring new challenges and interesting situations.   We have to work at calm and clarity. Be gentle with yourself.   Trying to use logic or make sense of this world is not working.    This is the time to use all your lessons and tools to navigate your world.   Take the time to slow down and process.   it is a bumpy ride but we got this!   Guided Meditation to support you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/09/11/replaystaying-grounded-and-intuitive-when-life-is-hectic</guid><pubDate>Wed, 11 Sep 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107178/replaystaying_grounded_and_intuitive_when_life_is_hectic.mp3" length="57602343" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you stay grounded in this crazy energy of our world?    Every day seems to bring new challenges and interesting situations.   We have to work at calm and clarity. Be gentle with yourself.   Trying to use logic or make sense of this world is not...</itunes:subtitle><itunes:summary><![CDATA[How do you stay grounded in this crazy energy of our world?    Every day seems to bring new challenges and interesting situations.   We have to work at calm and clarity. Be gentle with yourself.   Trying to use logic or make sense of this world is not working.    This is the time to use all your lessons and tools to navigate your world.   Take the time to slow down and process.   it is a bumpy ride but we got this!   Guided Meditation to support you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>intuition,self awareness,self care,staying grounded</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>88</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>September Energies of Fresh Starts and Manifesting.</title><link>https://www.spreaker.com/episode/september-energies-of-fresh-starts-and-manifesting--63107148</link><description><![CDATA[September has the energy of fresh starts with all the back to school going in.  Do you leverage that to get clarity in your life?   Using this energy to create changes and setting intentions can be successful.   Our world is energetically not the same as it was even a year ago.  Dealing with the chaos can be a struggle.   Finding ways to reduce your stress and taking time for self care can help a lot.  Self Awareness is key.   Guided Meditation to reduce stress.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/09/04/september-energies-of-fresh-starts-and-manifesting</guid><pubDate>Wed, 04 Sep 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107148/september_energies_of_fresh_starts_and_manifesting.mp3" length="50877380" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>September has the energy of fresh starts with all the back to school going in.  Do you leverage that to get clarity in your life?   Using this energy to create changes and setting intentions can be successful.   Our world is energetically not the same...</itunes:subtitle><itunes:summary><![CDATA[September has the energy of fresh starts with all the back to school going in.  Do you leverage that to get clarity in your life?   Using this energy to create changes and setting intentions can be successful.   Our world is energetically not the same as it was even a year ago.  Dealing with the chaos can be a struggle.   Finding ways to reduce your stress and taking time for self care can help a lot.  Self Awareness is key.   Guided Meditation to reduce stress.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3180</itunes:duration><itunes:keywords>anxiety,intentions,intuition,manifesting,stress reduction</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>87</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay~ Dream Interpretation and Signs</title><link>https://www.spreaker.com/episode/replay-dream-interpretation-and-signs--63107172</link><description><![CDATA[Dreaming is so full of valuable information; we heal ourselves during dreamtime, work through issues and fears during dreamtime, and sometimes simply play and visit others.  Dreams are the magical and mystical language of the night.  Full of symbolism and messages, understanding our dreams lead to a greater understanding of us.  We have as few as three or as many as nine dreams in a night.  We dream on average an hour and a half each night.  Those who say they do not dream simply cannot remember their dreams.   Einstein came up with his theory of relativity during dreamtime.  In his dream he was riding a sled, as the sled sped faster and faster, it seemed to approach the speed of light.  The stars were distorted and transformed into astonishing colors and patterns.  In that moment, Einstein was profoundly aware of if the immense power of this transformation.  He related that not only did this dream inspire his theory of relativity, but that his entire scientific career could be seen as an extended meditation on that particular dream   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/08/28/replay-dream-interpretation-and-signs</guid><pubDate>Wed, 28 Aug 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107172/replay_dream_interpretation_and_signs.mp3" length="57610285" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Dreaming is so full of valuable information; we heal ourselves during dreamtime, work through issues and fears during dreamtime, and sometimes simply play and visit others.  Dreams are the magical and mystical language of the night.  Full of symbolism...</itunes:subtitle><itunes:summary><![CDATA[Dreaming is so full of valuable information; we heal ourselves during dreamtime, work through issues and fears during dreamtime, and sometimes simply play and visit others.  Dreams are the magical and mystical language of the night.  Full of symbolism and messages, understanding our dreams lead to a greater understanding of us.  We have as few as three or as many as nine dreams in a night.  We dream on average an hour and a half each night.  Those who say they do not dream simply cannot remember their dreams.   Einstein came up with his theory of relativity during dreamtime.  In his dream he was riding a sled, as the sled sped faster and faster, it seemed to approach the speed of light.  The stars were distorted and transformed into astonishing colors and patterns.  In that moment, Einstein was profoundly aware of if the immense power of this transformation.  He related that not only did this dream inspire his theory of relativity, but that his entire scientific career could be seen as an extended meditation on that particular dream   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>dream analysis,dream interpretation,dream messages,dreams</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>86</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay~ Signs you are Supported from the Universe</title><link>https://www.spreaker.com/episode/replay-signs-you-are-supported-from-the-universe--63107112</link><description><![CDATA[Replay  How often do you ask for a sign you are on the right path?  Or you are struggling with something and you ask for help?  Then What? Do you have a specific answer that you are wanting and do you miss other answers?   Do you put conditions on how you receive the answers or support?  How does that work out for you?   Lets talk about signs and how to receive and recognize the guidance from the Universe.  You are supported and loved.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/08/21/replay-signs-you-are-supported-from-the-universe</guid><pubDate>Wed, 21 Aug 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107112/replay_signs_you_are_supported_from_the_universe.mp3" length="57602343" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay  How often do you ask for a sign you are on the right path?  Or you are struggling with something and you ask for help?  Then What? Do you have a specific answer that you are wanting and do you miss other answers?   Do you put conditions on how...</itunes:subtitle><itunes:summary><![CDATA[Replay  How often do you ask for a sign you are on the right path?  Or you are struggling with something and you ask for help?  Then What? Do you have a specific answer that you are wanting and do you miss other answers?   Do you put conditions on how you receive the answers or support?  How does that work out for you?   Lets talk about signs and how to receive and recognize the guidance from the Universe.  You are supported and loved.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>clairaudience,clairsentience,clairvoyance,intuition,universe energies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>85</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay ~ Intentions, Signs, and Manifesting!</title><link>https://www.spreaker.com/episode/replay-intentions-signs-and-manifesting--63107185</link><description><![CDATA[Replay Show  What is setting intentions?  How do you do it?  Then what?  How do you make the intentions become reality?   How  How do I become clear on what I want? How do I let go of the negative self talk?   do you create intentions that are in alignment with your energy?  Is it different than goal setting?   How do you know when something is a sign?  How do you follow that energy?   What if you fail?  What if you don't?   Lets discuss all this and more!   Guided Imagery meditation to support you! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/08/14/replay-intentions-signs-and-manifesting</guid><pubDate>Wed, 14 Aug 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107185/replay_intentions_signs_and_manifesting.mp3" length="57610285" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show  What is setting intentions?  How do you do it?  Then what?  How do you make the intentions become reality?   How  How do I become clear on what I want? How do I let go of the negative self talk?   do you create intentions that are in...</itunes:subtitle><itunes:summary><![CDATA[Replay Show  What is setting intentions?  How do you do it?  Then what?  How do you make the intentions become reality?   How  How do I become clear on what I want? How do I let go of the negative self talk?   do you create intentions that are in alignment with your energy?  Is it different than goal setting?   How do you know when something is a sign?  How do you follow that energy?   What if you fail?  What if you don't?   Lets discuss all this and more!   Guided Imagery meditation to support you! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>goal setting,intention setting,manifesting,personal development</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>84</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Soul Lessons and Magic Energies</title><link>https://www.spreaker.com/episode/replay-soul-lessons-and-magic-energies--63107179</link><description><![CDATA[Soul Lessons.  Some are pleasant and uplifting, some are not.  We are here to learn and experience.  You can try to ignore and hide from your soul lessons but they will find you anyway.  The universe is cool that way.   how do you navigate the lessons thrown at you that are unpleasant?  I have some tools and experiences to share.  Do you acknowledge te lessons that are pleasant?  A party can help. ;)   Lets chat about this and more.   We will also continue our Mystical Magic Guided Imagery Series with a meditation to enhance our positive strength within. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/07/31/replaysoul-lessons-and-magic-energies</guid><pubDate>Wed, 31 Jul 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107179/replaysoul_lessons_and_magic_energies.mp3" length="57618226" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Soul Lessons.  Some are pleasant and uplifting, some are not.  We are here to learn and experience.  You can try to ignore and hide from your soul lessons but they will find you anyway.  The universe is cool that way.   how do you navigate the lessons...</itunes:subtitle><itunes:summary><![CDATA[Soul Lessons.  Some are pleasant and uplifting, some are not.  We are here to learn and experience.  You can try to ignore and hide from your soul lessons but they will find you anyway.  The universe is cool that way.   how do you navigate the lessons thrown at you that are unpleasant?  I have some tools and experiences to share.  Do you acknowledge te lessons that are pleasant?  A party can help. ;)   Lets chat about this and more.   We will also continue our Mystical Magic Guided Imagery Series with a meditation to enhance our positive strength within. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3602</itunes:duration><itunes:keywords>intuition,self awareness,self empowerment,self improvement,soul lessons</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>83</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay ~ Inner Strength and Magic</title><link>https://www.spreaker.com/episode/replay-inner-strength-and-magic--63107187</link><description><![CDATA[Replay Show  Inner Strength.  The ability to stand firm in your beliefs, Integrity and boundaries.  How is yours? Do you find yourself overwhelmed with your to do list?  Can you say no to some of it without feeling like you are letting people down?    How do you handle conflict? Do you give in when someone is noisier or rude to keep the peace?     Do you know how to disengage from situations to drop the drama and make space for situations that are positive for you?   The journey today is to claim your own inner strength.  Powerful for sure<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/07/24/replay-inner-strength-and-magic</guid><pubDate>Wed, 24 Jul 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107187/replay_inner_strength_and_magic.mp3" length="76224515" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show  Inner Strength.  The ability to stand firm in your beliefs, Integrity and boundaries.  How is yours? Do you find yourself overwhelmed with your to do list?  Can you say no to some of it without feeling like you are letting people down?  ...</itunes:subtitle><itunes:summary><![CDATA[Replay Show  Inner Strength.  The ability to stand firm in your beliefs, Integrity and boundaries.  How is yours? Do you find yourself overwhelmed with your to do list?  Can you say no to some of it without feeling like you are letting people down?    How do you handle conflict? Do you give in when someone is noisier or rude to keep the peace?     Do you know how to disengage from situations to drop the drama and make space for situations that are positive for you?   The journey today is to claim your own inner strength.  Powerful for sure<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>4765</itunes:duration><itunes:keywords>inner strength,intuition,psychic,self awareness,self empowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>82</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Energy Vampires. Mystical Magical series part 3</title><link>https://www.spreaker.com/episode/replay-energy-vampires-mystical-magical-series-part-3--63107175</link><description><![CDATA[Replay Show     Continuing our Mystical Magic series we will do a guided journey in the last part of the show.  In the first part lets talk about Energy Vampires.  Are you in situations that drain your energy? Do you have people who drain your energy?    We will explore what an energy vampire is and how to recognize that energy in your life.  I will share tools to navigate these situations and people to bring more peace in your life.  Are you being manipulated by an Energy Vampire? <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/07/17/replay-energy-vampires-mystical-magical-series-part-3</guid><pubDate>Wed, 17 Jul 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107175/replay_energy_vampires_mystical_magical_series_part_3.mp3" length="52584743" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show     Continuing our Mystical Magic series we will do a guided journey in the last part of the show.  In the first part lets talk about Energy Vampires.  Are you in situations that drain your energy? Do you have people who drain your energy?...</itunes:subtitle><itunes:summary><![CDATA[Replay Show     Continuing our Mystical Magic series we will do a guided journey in the last part of the show.  In the first part lets talk about Energy Vampires.  Are you in situations that drain your energy? Do you have people who drain your energy?    We will explore what an energy vampire is and how to recognize that energy in your life.  I will share tools to navigate these situations and people to bring more peace in your life.  Are you being manipulated by an Energy Vampire? <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3287</itunes:duration><itunes:keywords>energy vampires,mystical magic,self awareness,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>81</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Mystical Magical Series part 2</title><link>https://www.spreaker.com/episode/replay-mystical-magical-series-part-2--63107183</link><description><![CDATA[The way of the mystical magic imagery is a connection to mysterious unseen forces that support the effort, build hidden harmony, with unexplainable, and unexpected good happens.  These guided imagery meditations unlocks doors so you can walk forward on your path to achieve those long sought goals.   This process works in the metaphysical zone.   We are going to chat about the energies in our world right now, and move into part 2 of the guided imagery journey of the Mythic Path.  Powerful.  Part 1 was last week.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/07/10/replay-mystical-magical-series-part-2</guid><pubDate>Wed, 10 Jul 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107183/replay_mystical_magical_series_part_2.mp3" length="57602343" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>The way of the mystical magic imagery is a connection to mysterious unseen forces that support the effort, build hidden harmony, with unexplainable, and unexpected good happens.  These guided imagery meditations unlocks doors so you can walk forward...</itunes:subtitle><itunes:summary><![CDATA[The way of the mystical magic imagery is a connection to mysterious unseen forces that support the effort, build hidden harmony, with unexplainable, and unexpected good happens.  These guided imagery meditations unlocks doors so you can walk forward on your path to achieve those long sought goals.   This process works in the metaphysical zone.   We are going to chat about the energies in our world right now, and move into part 2 of the guided imagery journey of the Mythic Path.  Powerful.  Part 1 was last week.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>intuiton,magic,personal development,self awareness,self improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>80</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay~ Mystical Magical Series Part 1</title><link>https://www.spreaker.com/episode/replay-mystical-magical-series-part-1--63107227</link><description><![CDATA[Replay Show.   Magic has such an enchanting vibe to it.  What does it mean to you?  Do you Beleive in Magic or Magick?  Is the energy of Magic something that delights or repels you?     How do you receive information? Is it through some magical energy or is it not magical at all.  Magic has a long history and will always have the energy of mystery about it.  Lets have some fun and talk about Magic.    Part 1 of the Mythic Path series to create more magic in your life. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/07/03/replay-mystical-magical-series-part-1</guid><pubDate>Wed, 03 Jul 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107227/replay_mystical_magical_series_part_1.mp3" length="57717282" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show.   Magic has such an enchanting vibe to it.  What does it mean to you?  Do you Beleive in Magic or Magick?  Is the energy of Magic something that delights or repels you?     How do you receive information? Is it through some magical energy...</itunes:subtitle><itunes:summary><![CDATA[Replay Show.   Magic has such an enchanting vibe to it.  What does it mean to you?  Do you Beleive in Magic or Magick?  Is the energy of Magic something that delights or repels you?     How do you receive information? Is it through some magical energy or is it not magical at all.  Magic has a long history and will always have the energy of mystery about it.  Lets have some fun and talk about Magic.    Part 1 of the Mythic Path series to create more magic in your life. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3608</itunes:duration><itunes:keywords>intuition,magic,psychic,self improvement personal deve</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>79</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Boundaries Self Value and NO.</title><link>https://www.spreaker.com/episode/replay-boundaries-self-value-and-no--63107287</link><description><![CDATA[We must have boundaries, and be able to recognize when people or situations are not right for us.   It may be right for other people but not us.  It can be a challenge.  We are conditioned to be nice, be polite, or we are labeled a witch with a b.    Can you hear my eye roll as I typed that?     No.  Just No.  If that makes you uncomfortable as a complete sentence you can say No, Thank You.     If something or someone feels off to you, do your best to take a step back. disengage until you can recognize why.  We tend to dismiss the red flags.   Recognizing the red flags and disengaging is you honouring you!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/06/26/replay-boundaries-self-value-and-no</guid><pubDate>Wed, 26 Jun 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107287/replay_boundaries_self_value_and_no.mp3" length="57602343" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We must have boundaries, and be able to recognize when people or situations are not right for us.   It may be right for other people but not us.  It can be a challenge.  We are conditioned to be nice, be polite, or we are labeled a witch with a b.  ...</itunes:subtitle><itunes:summary><![CDATA[We must have boundaries, and be able to recognize when people or situations are not right for us.   It may be right for other people but not us.  It can be a challenge.  We are conditioned to be nice, be polite, or we are labeled a witch with a b.    Can you hear my eye roll as I typed that?     No.  Just No.  If that makes you uncomfortable as a complete sentence you can say No, Thank You.     If something or someone feels off to you, do your best to take a step back. disengage until you can recognize why.  We tend to dismiss the red flags.   Recognizing the red flags and disengaging is you honouring you!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>boundaries,energy vampires,intuition,personal development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>78</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuition and Creating Changes in your Life</title><link>https://www.spreaker.com/episode/intuition-and-creating-changes-in-your-life--63107286</link><description><![CDATA[What do Energy Nudges, Messages, Energy Upheaval, Unexpected Challenges have in common?  Urging or even forcing you to change.  To look at your life and do things in a different way.    Energy can get stuck in our body or our awareness when we are being guided to do something, learn something or change something.  This energy is insistent and if we ignore it it can manifest in something uncofortable to force us to deal.   What is your pattern? Ignore or distract yourself until it becomes a bigger issue?  Deal with the energy even when it is uncomfortabe?  Ask for help?  We all do all of theses things depending on the situation, don't we?    I will share tools and tips to help you deal with the enegies. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/06/19/intuition-and-creating-changes-in-your-life</guid><pubDate>Wed, 19 Jun 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107286/intuition_and_creating_changes_in_your_life.mp3" length="51458343" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>What do Energy Nudges, Messages, Energy Upheaval, Unexpected Challenges have in common?  Urging or even forcing you to change.  To look at your life and do things in a different way.    Energy can get stuck in our body or our awareness when we are...</itunes:subtitle><itunes:summary><![CDATA[What do Energy Nudges, Messages, Energy Upheaval, Unexpected Challenges have in common?  Urging or even forcing you to change.  To look at your life and do things in a different way.    Energy can get stuck in our body or our awareness when we are being guided to do something, learn something or change something.  This energy is insistent and if we ignore it it can manifest in something uncofortable to force us to deal.   What is your pattern? Ignore or distract yourself until it becomes a bigger issue?  Deal with the energy even when it is uncomfortabe?  Ask for help?  We all do all of theses things depending on the situation, don't we?    I will share tools and tips to help you deal with the enegies. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3217</itunes:duration><itunes:keywords>energy nudges,intuition,messages,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>77</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How are you at Peopling? Do you have clear boundaries?</title><link>https://www.spreaker.com/episode/how-are-you-at-peopling-do-you-have-clear-boundaries--63107243</link><description><![CDATA[How are you doing?  it is June, six months into 2019 that is very much an interesting year.  Full of delights as well as challenges.   Are you getting clear on your boundaries?    We seem to be in an energy of really feeling the nudge to release or change perception of friendships that are no longer working and feeling positive.  As we change and grow on a personal and soul level we see others in relationship with ourselves differently.  Lots of learning if you chose to embrace it.    Guided Meditation to support you on this interesting journey.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/06/12/how-are-you-at-peopling-do-you-have-clear-boundaries</guid><pubDate>Wed, 12 Jun 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107243/how_are_you_at_peopling_do_you_have_clear_boundaries.mp3" length="55930089" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you doing?  it is June, six months into 2019 that is very much an interesting year.  Full of delights as well as challenges.   Are you getting clear on your boundaries?    We seem to be in an energy of really feeling the nudge to release or...</itunes:subtitle><itunes:summary><![CDATA[How are you doing?  it is June, six months into 2019 that is very much an interesting year.  Full of delights as well as challenges.   Are you getting clear on your boundaries?    We seem to be in an energy of really feeling the nudge to release or change perception of friendships that are no longer working and feeling positive.  As we change and grow on a personal and soul level we see others in relationship with ourselves differently.  Lots of learning if you chose to embrace it.    Guided Meditation to support you on this interesting journey.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3496</itunes:duration><itunes:keywords>boundaries,energy clearing,energy vampires,personal development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>76</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Energy Cords, Grounding and Divinity.</title><link>https://www.spreaker.com/episode/replay-energy-cords-grounding-and-divinity--63107182</link><description><![CDATA[What are the energies you are tuned in to?  Which are positive? Which are draining?  How do you tap into clarity in your life?  How do you sort through all the information and energies you experience every day?  How do you release what is not working for you and keep what is?   As we navigate the energies of our life we are constantly learning, and growing on a soul level.  It may be uncomfortable at times, but it is also incredibly joyous at times too! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/06/05/replay-energy-cords-grounding-and-divinity</guid><pubDate>Wed, 05 Jun 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107182/replay_energy_cords_grounding_and_divinity.mp3" length="57602343" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>What are the energies you are tuned in to?  Which are positive? Which are draining?  How do you tap into clarity in your life?  How do you sort through all the information and energies you experience every day?  How do you release what is not working...</itunes:subtitle><itunes:summary><![CDATA[What are the energies you are tuned in to?  Which are positive? Which are draining?  How do you tap into clarity in your life?  How do you sort through all the information and energies you experience every day?  How do you release what is not working for you and keep what is?   As we navigate the energies of our life we are constantly learning, and growing on a soul level.  It may be uncomfortable at times, but it is also incredibly joyous at times too! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>energy cords,grounding,releasing negative stuck energ,staying positive</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>75</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay~ Letting Go of Negative Energy.</title><link>https://www.spreaker.com/episode/replay-letting-go-of-negative-energy--63107127</link><description><![CDATA[Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with them.  These etheric cords can be positive or negative depending on the situation.   Regular cord cutting can free you of energy draining situations and enhance your ability to say No,    Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/05/22/replay-letting-go-of-negative-energy</guid><pubDate>Wed, 22 May 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107127/replay_letting_go_of_negative_energy.mp3" length="57610285" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with...</itunes:subtitle><itunes:summary><![CDATA[Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with them.  These etheric cords can be positive or negative depending on the situation.   Regular cord cutting can free you of energy draining situations and enhance your ability to say No,    Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>negative energy release,personal development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>74</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Fine! But is it really? Life is messy.</title><link>https://www.spreaker.com/episode/it-s-fine-but-is-it-really-life-is-messy--63107167</link><description><![CDATA[How often do the words Its Fine come out of your mouth when it is not fine but you feel that the situation is not something you can change.    It's Fine has become a mantra of acceptance of a situation.    We are trying to convince ourselves that its fine while we process if it is worth it to do something about, or are we resigning ourselves to the situation and being fine with it.  Happens often doesn't it?      Venting to a trusted pal about things that are not fine but we dont have the energy to fight about it is an excellent go to.    You can also have a podcast like this and vent to thousands of listeners.  LOL!    Guided Imagery to support you in stress relief.                 <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/05/15/its-fine-but-is-it-really-life-is-messy</guid><pubDate>Wed, 15 May 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107167/its_fine_but_is_it_really_life_is_messy.mp3" length="53285661" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How often do the words Its Fine come out of your mouth when it is not fine but you feel that the situation is not something you can change.    It's Fine has become a mantra of acceptance of a situation.    We are trying to convince ourselves that its...</itunes:subtitle><itunes:summary><![CDATA[How often do the words Its Fine come out of your mouth when it is not fine but you feel that the situation is not something you can change.    It's Fine has become a mantra of acceptance of a situation.    We are trying to convince ourselves that its fine while we process if it is worth it to do something about, or are we resigning ourselves to the situation and being fine with it.  Happens often doesn't it?      Venting to a trusted pal about things that are not fine but we dont have the energy to fight about it is an excellent go to.    You can also have a podcast like this and vent to thousands of listeners.  LOL!    Guided Imagery to support you in stress relief.                 <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3331</itunes:duration><itunes:keywords>intutition,psychic energy,self awareness,self empowerment,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>73</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay ** Chakra Energy Messages</title><link>https://www.spreaker.com/episode/replay-chakra-energy-messages--63107189</link><description><![CDATA[Chakras are energy centers in your body.  These energy centers radiate and receive energy constantly.    Understanding the chakras will give you valuable insight into yourself.  Are you feeling a rollercoaster of emotions lately?   Do you wish you could slow the energies down so you can understand and process better?  Feeling overwhelmed, hectic and unbalanced is common.  Understanding your chakras and being able to use the energy will help you immensly.   If you are feeling anxious and insecure these are root chakra energies.  The colour is red.  Carrying a red jasper will help balance this energy center.   We can misinterpret an unbalance as intuitive feelings.   This is why understanding the chakras is important to understanding your intuition.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/05/08/replay-chakra-energy-messages</guid><pubDate>Wed, 08 May 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107189/replay_chakra_energy_messages.mp3" length="57602343" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Chakras are energy centers in your body.  These energy centers radiate and receive energy constantly.    Understanding the chakras will give you valuable insight into yourself.  Are you feeling a rollercoaster of emotions lately?   Do you wish you...</itunes:subtitle><itunes:summary><![CDATA[Chakras are energy centers in your body.  These energy centers radiate and receive energy constantly.    Understanding the chakras will give you valuable insight into yourself.  Are you feeling a rollercoaster of emotions lately?   Do you wish you could slow the energies down so you can understand and process better?  Feeling overwhelmed, hectic and unbalanced is common.  Understanding your chakras and being able to use the energy will help you immensly.   If you are feeling anxious and insecure these are root chakra energies.  The colour is red.  Carrying a red jasper will help balance this energy center.   We can misinterpret an unbalance as intuitive feelings.   This is why understanding the chakras is important to understanding your intuition.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>chakra energy,intuition,intuitive messages,psychic energies,spiritual development</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>72</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Psychic Spirituality.  What does that mean?</title><link>https://www.spreaker.com/episode/psychic-spirituality-what-does-that-mean--63107181</link><description><![CDATA[Psychic Spirituality.  What does that mean?    Can you be psychic without being spiritual?  Can the exploration of your own spirituality enhance your intuitive or psychic abilities?   When developing psychic or intuitive skills do you have to believe in a divine energy?   Spirituality is personal.  A journey of self awareness and discovery.  It does lead to enhanced intuition.  And empowerment.   And a deep understanding of personal purpose.   And hope!  Connecting is the key.   Lets chat about this and more.  Guided Imagery to enhance your personal spiritual development. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/04/24/psychic-spirituality-what-does-that-mean</guid><pubDate>Wed, 24 Apr 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107181/psychic_spirituality_what_does_that_mean.mp3" length="53339578" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Psychic Spirituality.  What does that mean?    Can you be psychic without being spiritual?  Can the exploration of your own spirituality enhance your intuitive or psychic abilities?   When developing psychic or intuitive skills do you have to believe...</itunes:subtitle><itunes:summary><![CDATA[Psychic Spirituality.  What does that mean?    Can you be psychic without being spiritual?  Can the exploration of your own spirituality enhance your intuitive or psychic abilities?   When developing psychic or intuitive skills do you have to believe in a divine energy?   Spirituality is personal.  A journey of self awareness and discovery.  It does lead to enhanced intuition.  And empowerment.   And a deep understanding of personal purpose.   And hope!  Connecting is the key.   Lets chat about this and more.  Guided Imagery to enhance your personal spiritual development. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3334</itunes:duration><itunes:keywords>personal development,psychic,psychic readings,self awareness,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>71</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Saying No.  Holding firm to Personal Boundaries.</title><link>https://www.spreaker.com/episode/saying-no-holding-firm-to-personal-boundaries--63107203</link><description><![CDATA[As 2019 continues on faster than we thought it could go, Boundary challenges continue to be thrown at us to be worked on.   Actions have consequences. Always. Some of those consequences we are happy about, some...not so much!  How do you say no when it feels awkward and uncomfortable?  How do you know when it HAS to be a no?   As these situations continue to show up for us to deal with it is time to get out of your comfort zone and say no.   Chakra Balancing Guided Imagery today!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/04/17/saying-no-holding-firm-to-personal-boundaries</guid><pubDate>Wed, 17 Apr 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107203/saying_no_holding_firm_to_personal_boundaries.mp3" length="55370859" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As 2019 continues on faster than we thought it could go, Boundary challenges continue to be thrown at us to be worked on.   Actions have consequences. Always. Some of those consequences we are happy about, some...not so much!  How do you say no when...</itunes:subtitle><itunes:summary><![CDATA[As 2019 continues on faster than we thought it could go, Boundary challenges continue to be thrown at us to be worked on.   Actions have consequences. Always. Some of those consequences we are happy about, some...not so much!  How do you say no when it feels awkward and uncomfortable?  How do you know when it HAS to be a no?   As these situations continue to show up for us to deal with it is time to get out of your comfort zone and say no.   Chakra Balancing Guided Imagery today!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3461</itunes:duration><itunes:keywords>boundaries,energy,personal development,saying no,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>70</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Recharging Mind, Body and Soul</title><link>https://www.spreaker.com/episode/replay-recharging-mind-body-and-soul--63107193</link><description><![CDATA[How do you recharge yourself? Body and Soul?   We can get so caught up in our day to day world that we feel depleted and cranky.  How do you handle this?    Do you recognize when it is time to recharge?         Do you pay attention to your body? the Universe? when it is time to do some self care?       With the world in chaos it is good to recognize our own personal signals to take some self care, recharge time to nurture our mind, body, and soul.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/04/10/replayrecharging-mind-body-and-soul</guid><pubDate>Wed, 10 Apr 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107193/replayrecharging_mind_body_and_soul.mp3" length="55399698" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you recharge yourself? Body and Soul?   We can get so caught up in our day to day world that we feel depleted and cranky.  How do you handle this?    Do you recognize when it is time to recharge?         Do you pay attention to your body? the...</itunes:subtitle><itunes:summary><![CDATA[How do you recharge yourself? Body and Soul?   We can get so caught up in our day to day world that we feel depleted and cranky.  How do you handle this?    Do you recognize when it is time to recharge?         Do you pay attention to your body? the Universe? when it is time to do some self care?       With the world in chaos it is good to recognize our own personal signals to take some self care, recharge time to nurture our mind, body, and soul.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3463</itunes:duration><itunes:keywords>energy reset,psychic abilities,recharge,self care,spirit answers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>69</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Does Fear or Anxiety block your Intuition?</title><link>https://www.spreaker.com/episode/does-fear-or-anxiety-block-your-intuition--63107254</link><description><![CDATA[Fear and Anxiety are natural Intuition blockers.  When we get caugt up in the energies of fear or anxiety our intuition is not as easily tapped into.  Fear and Anxiety take center stage and intuition waits in the wings for us to come back to it.    How do you know when this is happening?    What do you do to work through it?  How do you feel what you are feeling and process it to get back to the state where your intuition can guide you?    Guided Meditation to support you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/04/03/does-fear-or-anxiety-block-your-intuition</guid><pubDate>Wed, 03 Apr 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107254/does_fear_or_anxiety_block_your_intuition.mp3" length="60860753" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Fear and Anxiety are natural Intuition blockers.  When we get caugt up in the energies of fear or anxiety our intuition is not as easily tapped into.  Fear and Anxiety take center stage and intuition waits in the wings for us to come back to it. ...</itunes:subtitle><itunes:summary><![CDATA[Fear and Anxiety are natural Intuition blockers.  When we get caugt up in the energies of fear or anxiety our intuition is not as easily tapped into.  Fear and Anxiety take center stage and intuition waits in the wings for us to come back to it.    How do you know when this is happening?    What do you do to work through it?  How do you feel what you are feeling and process it to get back to the state where your intuition can guide you?    Guided Meditation to support you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3804</itunes:duration><itunes:keywords>intuition,psychic development,self awareness,self empowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>68</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to set Spiritual Boundaries.</title><link>https://www.spreaker.com/episode/how-to-set-spiritual-boundaries--63107331</link><description><![CDATA[Boundaries are an important way of setting the terms for how it is and isn't okay for other people to interact with you, and on an energetic level, they're a way of protecting your own energy  Do you understand your boundaries?  Do you expect others to respect them?  Understanding and setting boundaries  is  messy, a steep learning curve, and completely worth it.  It is an energetic experience.   I will share tips and tools to help you understand and get you on your way to setting your personal  boundaries.   Guided Imagery to cleanse and balance Chakras<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/03/20/how-to-set-spiritual-boundaries</guid><pubDate>Wed, 20 Mar 2019 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107331/how_to_set_spiritual_boundaries.mp3" length="56027473" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Boundaries are an important way of setting the terms for how it is and isn't okay for other people to interact with you, and on an energetic level, they're a way of protecting your own energy  Do you understand your boundaries?  Do you expect others...</itunes:subtitle><itunes:summary><![CDATA[Boundaries are an important way of setting the terms for how it is and isn't okay for other people to interact with you, and on an energetic level, they're a way of protecting your own energy  Do you understand your boundaries?  Do you expect others to respect them?  Understanding and setting boundaries  is  messy, a steep learning curve, and completely worth it.  It is an energetic experience.   I will share tips and tools to help you understand and get you on your way to setting your personal  boundaries.   Guided Imagery to cleanse and balance Chakras<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3502</itunes:duration><itunes:keywords>energy balancing,meditation,personal development,psychic,spiritual boundaries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>67</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Feeling More Intuitive?</title><link>https://www.spreaker.com/episode/are-you-feeling-more-intuitive--63107140</link><description><![CDATA[As we continue along in this new unchartered energy, have you noticed your intuitive messages are becoming clearer and more frequent?  Are you ignoring or embracing them?  Always a choice.    Have you also noticed your patterns and thoughts becoming clearer to show you who you are?  Some of it wonderful, and some of it not so wonderful? Our shadow sides are being revealed as much as our positive sides.    I will share how to use this energy for even greater self awareness and clarity.      Guided Imagery to support you on this ever fascinating, weird journey.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/03/06/are-you-feeling-more-intuitive</guid><pubDate>Wed, 06 Mar 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107140/are_you_feeling_more_intuitive.mp3" length="39546507" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As we continue along in this new unchartered energy, have you noticed your intuitive messages are becoming clearer and more frequent?  Are you ignoring or embracing them?  Always a choice.    Have you also noticed your patterns and thoughts becoming...</itunes:subtitle><itunes:summary><![CDATA[As we continue along in this new unchartered energy, have you noticed your intuitive messages are becoming clearer and more frequent?  Are you ignoring or embracing them?  Always a choice.    Have you also noticed your patterns and thoughts becoming clearer to show you who you are?  Some of it wonderful, and some of it not so wonderful? Our shadow sides are being revealed as much as our positive sides.    I will share how to use this energy for even greater self awareness and clarity.      Guided Imagery to support you on this ever fascinating, weird journey.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2472</itunes:duration><itunes:keywords>intuition,personal developmen,psychic,psychic coaching,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>65</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Golden Rule.  Having Boundaries When Dealing with People.</title><link>https://www.spreaker.com/episode/the-golden-rule-having-boundaries-when-dealing-with-people--63107224</link><description><![CDATA[The Golden Rule is the principle of treating others as one's self would wish to be treated.  Do you do this?  Do you notice others doing this? Or is it too challenging?   We are in an interesting time of having our boundaries challenged and being called upon to handle difficult situations that can get very messy depending on how you choose to deal with them.   How is this going for you?   The Golden Rule can be considered an ethic of reciprocity.   Have you ever met someone at their level, responded in the same way they are treating you and then regretted it?  Or felt ashamed about it?  You really wish you had handled it dfferently? These situations are all part of your soul growth and learning.  It is OK.  If you learned something about yourself then good for you.    We often wish we had a rulebook or a handbook for dealing with people.  Awareness about yourself is the answer.  Being firm in your boundaries and understanding what pushes your buttons and what makes you smile.   Guided Imagery to support you in clear communication.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/02/27/the-golden-rule-having-boundaries-when-dealing-with-people</guid><pubDate>Wed, 27 Feb 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107224/the_golden_rule_having_boundaries_when_dealing_with_people.mp3" length="52655378" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>The Golden Rule is the principle of treating others as one's self would wish to be treated.  Do you do this?  Do you notice others doing this? Or is it too challenging?   We are in an interesting time of having our boundaries challenged and being...</itunes:subtitle><itunes:summary><![CDATA[The Golden Rule is the principle of treating others as one's self would wish to be treated.  Do you do this?  Do you notice others doing this? Or is it too challenging?   We are in an interesting time of having our boundaries challenged and being called upon to handle difficult situations that can get very messy depending on how you choose to deal with them.   How is this going for you?   The Golden Rule can be considered an ethic of reciprocity.   Have you ever met someone at their level, responded in the same way they are treating you and then regretted it?  Or felt ashamed about it?  You really wish you had handled it dfferently? These situations are all part of your soul growth and learning.  It is OK.  If you learned something about yourself then good for you.    We often wish we had a rulebook or a handbook for dealing with people.  Awareness about yourself is the answer.  Being firm in your boundaries and understanding what pushes your buttons and what makes you smile.   Guided Imagery to support you in clear communication.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:keywords>boundaries,golden rule,intuition,psychic self awareness,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>64</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Staying Grounded and Intuitive when life is Hectic.</title><link>https://www.spreaker.com/episode/staying-grounded-and-intuitive-when-life-is-hectic--63107202</link><description><![CDATA[How do you stay grounded in this crazy energy of our world?    Every day seems to bring new challenges and interesting situations.   We have to work at calm and clarity. Be gentle with yourself.   Trying to use logic or make sense of this world is not working.    This is the time to use all your lessons and tools to navigate your world.   Take the time to slow down and process.   it is a bumpy ride but we got this!   Guided Meditation to support you.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/02/20/staying-grounded-and-intuitive-when-life-is-hectic</guid><pubDate>Wed, 20 Feb 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107202/staying_grounded_and_intuitive_when_life_is_hectic.mp3" length="56718778" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you stay grounded in this crazy energy of our world?    Every day seems to bring new challenges and interesting situations.   We have to work at calm and clarity. Be gentle with yourself.   Trying to use logic or make sense of this world is not...</itunes:subtitle><itunes:summary><![CDATA[How do you stay grounded in this crazy energy of our world?    Every day seems to bring new challenges and interesting situations.   We have to work at calm and clarity. Be gentle with yourself.   Trying to use logic or make sense of this world is not working.    This is the time to use all your lessons and tools to navigate your world.   Take the time to slow down and process.   it is a bumpy ride but we got this!   Guided Meditation to support you.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3545</itunes:duration><itunes:keywords>groundng for intuition,intuition,psychic abilities,self awareness,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>63</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Do you have Healthy Boundaries?</title><link>https://www.spreaker.com/episode/do-you-have-healthy-boundaries--63107240</link><description><![CDATA[As our world continues to be strange, unexpected and interesting understanding boundaries and how to have healthy ones is more inportant than ever.    Boundaries let us know when it is in our best interest to say no to a person or a situation.    Boundaries let us know when we need to redirect or reevaluate where we are spending our energy.    Healthy boundaries arise from a healthy self esteem.  Boundaries tell us who zaps our energy and who enhances it   Guided Imagery to support you.         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/02/13/do-you-have-healthy-boundaries</guid><pubDate>Wed, 13 Feb 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107240/do_you_have_healthy_boundaries.mp3" length="52772407" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As our world continues to be strange, unexpected and interesting understanding boundaries and how to have healthy ones is more inportant than ever.    Boundaries let us know when it is in our best interest to say no to a person or a situation. ...</itunes:subtitle><itunes:summary><![CDATA[As our world continues to be strange, unexpected and interesting understanding boundaries and how to have healthy ones is more inportant than ever.    Boundaries let us know when it is in our best interest to say no to a person or a situation.    Boundaries let us know when we need to redirect or reevaluate where we are spending our energy.    Healthy boundaries arise from a healthy self esteem.  Boundaries tell us who zaps our energy and who enhances it   Guided Imagery to support you.         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3299</itunes:duration><itunes:keywords>boundaries,personal development,saying no,self awareness,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>62</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay ** Being Psychic. How we get our Messages</title><link>https://www.spreaker.com/episode/replay-being-psychic-how-we-get-our-messages--63107255</link><description><![CDATA[Replay Show from 5 years ago when Virginia joined me for Magical Mondays.   Hope this is not an episode when trolls called in.    On this episode of Being Psychic, our monthly series,  Virginia and I will share how we get our messages and information.  at times it is gentle nudges, at times it can be HUGE nudges.  Pictures, words, feeelings, or even from someone else. There are many ways Spirit communicates with us.   we will discuss all this and more.   to find out more about Virginia: http://www.virginiablank.com  to find out more about Shannon: http://www.psychiccowgirl.com<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/02/06/replay-being-psychic-how-we-get-our-messages</guid><pubDate>Wed, 06 Feb 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107255/replay_being_psychic_how_we_get_our_messages.mp3" length="58031169" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show from 5 years ago when Virginia joined me for Magical Mondays.   Hope this is not an episode when trolls called in.    On this episode of Being Psychic, our monthly series,  Virginia and I will share how we get our messages and information....</itunes:subtitle><itunes:summary><![CDATA[Replay Show from 5 years ago when Virginia joined me for Magical Mondays.   Hope this is not an episode when trolls called in.    On this episode of Being Psychic, our monthly series,  Virginia and I will share how we get our messages and information.  at times it is gentle nudges, at times it can be HUGE nudges.  Pictures, words, feeelings, or even from someone else. There are many ways Spirit communicates with us.   we will discuss all this and more.   to find out more about Virginia: http://www.virginiablank.com  to find out more about Shannon: http://www.psychiccowgirl.com<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3627</itunes:duration><itunes:keywords>clairaudience,clairvoyance,intuition,psychic cowgirl,psychic development</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>61</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Empathically in Challenging Situations</title><link>https://www.spreaker.com/episode/navigating-empathically-in-challenging-situations--63107190</link><description><![CDATA[Being an empath with the skill to feel what other people are feeling brings on an interesting set of challenges.  How do you navigate having to deal with someone who is attacking you?  How do you stay strong and confident through the tears and paasture words?   As Empaths finding your way to vent out energy is really important or it will collect and become extra weight.  Not just energetically but physically also.   I will share with you my tools and tips for dealing with this and staying positive.   Guided Imagery to support you energetically.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/01/30/navigating-empathically-in-challenging-situations</guid><pubDate>Wed, 30 Jan 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107190/navigating_empathically_in_challenging_situations.mp3" length="55637935" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Being an empath with the skill to feel what other people are feeling brings on an interesting set of challenges.  How do you navigate having to deal with someone who is attacking you?  How do you stay strong and confident through the tears and...</itunes:subtitle><itunes:summary><![CDATA[Being an empath with the skill to feel what other people are feeling brings on an interesting set of challenges.  How do you navigate having to deal with someone who is attacking you?  How do you stay strong and confident through the tears and paasture words?   As Empaths finding your way to vent out energy is really important or it will collect and become extra weight.  Not just energetically but physically also.   I will share with you my tools and tips for dealing with this and staying positive.   Guided Imagery to support you energetically.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:keywords>character building,confidence,empath,intuition,self esteem</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>60</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Energy Clearing and Balancing</title><link>https://www.spreaker.com/episode/replay-energy-clearing-and-balancing--63107136</link><description><![CDATA[Replay Show.  It is storming here and I have to go find all my livestock.  Happy Wednesday.    Energy Clearing.  How do you clear your own energy when you feel stuck, unmotivated and bristly?     I have my go to tools which I will share.    Keeping our energy cleared and balanced is crucial in this interesting times. Life can feel like a roller coaster of experiences, emotions and stuff! Some amazing and some challenging.  Getting help to clear out the crud has amazing benefits and lets you be you with joy instead of crankiness.  ( speaking from personal experience)     Lets talk about energy clearing so you can be the best you,   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/01/23/replay-energy-clearing-and-balancing</guid><pubDate>Wed, 23 Jan 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107136/replay_energy_clearing_and_balancing.mp3" length="57656260" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show.  It is storming here and I have to go find all my livestock.  Happy Wednesday.    Energy Clearing.  How do you clear your own energy when you feel stuck, unmotivated and bristly?     I have my go to tools which I will share.    Keeping...</itunes:subtitle><itunes:summary><![CDATA[Replay Show.  It is storming here and I have to go find all my livestock.  Happy Wednesday.    Energy Clearing.  How do you clear your own energy when you feel stuck, unmotivated and bristly?     I have my go to tools which I will share.    Keeping our energy cleared and balanced is crucial in this interesting times. Life can feel like a roller coaster of experiences, emotions and stuff! Some amazing and some challenging.  Getting help to clear out the crud has amazing benefits and lets you be you with joy instead of crankiness.  ( speaking from personal experience)     Lets talk about energy clearing so you can be the best you,   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3604</itunes:duration><itunes:keywords>bad mood,energy balancing,energy clearing,happy,intuition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>59</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Tapping into your Intuition for Answers.</title><link>https://www.spreaker.com/episode/tapping-into-your-intuition-for-answers--63107164</link><description><![CDATA[How do you tap into your intuition?  How do you receive your messages?  Has it changed?   How do you learn? Does that match how you receive messages?   Are you visual? Auditory? Kinesthetic?    Do you have Clairvoyance? Clairaudience? Clairsentience?   How do you use your intuition to handle sticky situations to stay calm? How do you know when it is time to ditch the calm and use your outside voice?  or even stronger a cow chasing voice?  We are navigating some interesting times and it is time to put our soul lessons into practice.   Guided Imagery to support your journey. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/01/16/tapping-into-your-intuition-for-answers</guid><pubDate>Wed, 16 Jan 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107164/tapping_into_your_intuition_for_answers.mp3" length="57723551" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you tap into your intuition?  How do you receive your messages?  Has it changed?   How do you learn? Does that match how you receive messages?   Are you visual? Auditory? Kinesthetic?    Do you have Clairvoyance? Clairaudience? Clairsentience? ...</itunes:subtitle><itunes:summary><![CDATA[How do you tap into your intuition?  How do you receive your messages?  Has it changed?   How do you learn? Does that match how you receive messages?   Are you visual? Auditory? Kinesthetic?    Do you have Clairvoyance? Clairaudience? Clairsentience?   How do you use your intuition to handle sticky situations to stay calm? How do you know when it is time to ditch the calm and use your outside voice?  or even stronger a cow chasing voice?  We are navigating some interesting times and it is time to put our soul lessons into practice.   Guided Imagery to support your journey. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3608</itunes:duration><itunes:keywords>clairaudient,clairsentient,clairvoyant,intuition,psychic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>58</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2019 Energy~ what it feels like.</title><link>https://www.spreaker.com/episode/2019-energy-what-it-feels-like--63107204</link><description><![CDATA[Let's recap the energy of 2018 and chat about 2019 energies.    For most of us it has been a roller coaster, is this our New Normal?    I will share what I have learned from 2018 energies and how the 2019 energies are feeling as we move forward into this year.   It feels like 2019 will be the application of lessons and energies that we have learned.    Life is all about learning and soul growth.  Self awareness is a key energy for 2019.  What does that mean for you?<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/01/09/2019-energy-what-it-feels-like</guid><pubDate>Wed, 09 Jan 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107204/2019_energy_what_it_feels_like.mp3" length="57324818" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Let's recap the energy of 2018 and chat about 2019 energies.    For most of us it has been a roller coaster, is this our New Normal?    I will share what I have learned from 2018 energies and how the 2019 energies are feeling as we move forward into...</itunes:subtitle><itunes:summary><![CDATA[Let's recap the energy of 2018 and chat about 2019 energies.    For most of us it has been a roller coaster, is this our New Normal?    I will share what I have learned from 2018 energies and how the 2019 energies are feeling as we move forward into this year.   It feels like 2019 will be the application of lessons and energies that we have learned.    Life is all about learning and soul growth.  Self awareness is a key energy for 2019.  What does that mean for you?<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3583</itunes:duration><itunes:keywords>2019 energies,life lessons,personal development,psychic,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>57</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay ~ Divine Guidance, Awareness, and Choices</title><link>https://www.spreaker.com/episode/replay-divine-guidance-awareness-and-choices--63107251</link><description><![CDATA[   ** Replay Show  We all have access to Divine Guidance, whether we call it intuition, instinct, wisdom, or smarts.   It is there, whether you have a belief system that acknowledges it or not.     The most often asked question I get is how do I knowingly tap into this guidance? How do I know when I am being guided?  How do I trust the information?    Taking the time to practice with awareness using your Divine Guidance is the answer.   I will share my favourite tips.   We will cleanse our chakra energy with awareness today to help you tune in to you.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2019/01/02/replay-divine-guidance-awareness-and-choices</guid><pubDate>Wed, 02 Jan 2019 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107251/replay_divine_guidance_awareness_and_choices.mp3" length="64976397" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>   ** Replay Show  We all have access to Divine Guidance, whether we call it intuition, instinct, wisdom, or smarts.   It is there, whether you have a belief system that acknowledges it or not.     The most often asked question I get is how do I...</itunes:subtitle><itunes:summary><![CDATA[   ** Replay Show  We all have access to Divine Guidance, whether we call it intuition, instinct, wisdom, or smarts.   It is there, whether you have a belief system that acknowledges it or not.     The most often asked question I get is how do I knowingly tap into this guidance? How do I know when I am being guided?  How do I trust the information?    Taking the time to practice with awareness using your Divine Guidance is the answer.   I will share my favourite tips.   We will cleanse our chakra energy with awareness today to help you tune in to you.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>4062</itunes:duration><itunes:keywords>awareness,divine guidance,wisdom from your soul</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>56</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Cord Cutting and Letting Go of Negative Energy.</title><link>https://www.spreaker.com/episode/replay-cord-cutting-and-letting-go-of-negative-energy--63107229</link><description><![CDATA[Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with them.  These etheric cords can be positive or negative depending on the situation.   Regular cord cutting can free you of energy draining situations and enhance your ability to say No,    Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/12/19/replay-cord-cutting-and-letting-go-of-negative-energy-1</guid><pubDate>Wed, 19 Dec 2018 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107229/replay_cord_cutting_and_letting_go_of_negative_energy_1.mp3" length="57194415" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with...</itunes:subtitle><itunes:summary><![CDATA[Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with them.  These etheric cords can be positive or negative depending on the situation.   Regular cord cutting can free you of energy draining situations and enhance your ability to say No,    Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3575</itunes:duration><itunes:keywords>cord cutting,negative energies,personal development,positive energies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>55</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Notice what you Notice</title><link>https://www.spreaker.com/episode/replay-notice-what-you-notice--63107198</link><description><![CDATA[Notice what you Notice.  When something jumps out at you with an energy that makes you notice it, pay attention.    The Universe sends us messages constatntly and we filter them. some we pay attention to, some we file away in our subconcious.   Practice noticing what has an energy that catches yours.  Often these are messages sent to us.    Not all messages are for immediate action, some are a heads up and make sense later.   It is up to us to figure out the language or secret code.   It gets easier with practice.    Wizard in the cave Guided Imagery to enhance Intuition. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/12/12/replaynotice-what-you-notice</guid><pubDate>Wed, 12 Dec 2018 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107198/replaynotice_what_you_notice.mp3" length="43157674" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Notice what you Notice.  When something jumps out at you with an energy that makes you notice it, pay attention.    The Universe sends us messages constatntly and we filter them. some we pay attention to, some we file away in our subconcious. ...</itunes:subtitle><itunes:summary><![CDATA[Notice what you Notice.  When something jumps out at you with an energy that makes you notice it, pay attention.    The Universe sends us messages constatntly and we filter them. some we pay attention to, some we file away in our subconcious.   Practice noticing what has an energy that catches yours.  Often these are messages sent to us.    Not all messages are for immediate action, some are a heads up and make sense later.   It is up to us to figure out the language or secret code.   It gets easier with practice.    Wizard in the cave Guided Imagery to enhance Intuition. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2698</itunes:duration><itunes:keywords>guidance,intuition,messagesfromthe universe,you are psychic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>53</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Connecting to Crossed Over Loved Ones</title><link>https://www.spreaker.com/episode/connecting-to-crossed-over-loved-ones--63107264</link><description><![CDATA[I love this time of year when the connection with our crossed over loved ones feels stronger.  As soon as it is December I see more crossed over people than any other time of the year.  Truly Magical.   How do you get messages from your loved ones that are no longer in this physical dimension?   I will share my favourite ways to receive love and support, one involvng dimes.   Always brings a smile to my face!   Guided Meditation to open your energy to receive your messages.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/12/05/connecting-to-crossed-over-loved-ones</guid><pubDate>Wed, 05 Dec 2018 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107264/connecting_to_crossed_over_loved_ones.mp3" length="57639960" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>I love this time of year when the connection with our crossed over loved ones feels stronger.  As soon as it is December I see more crossed over people than any other time of the year.  Truly Magical.   How do you get messages from your loved ones...</itunes:subtitle><itunes:summary><![CDATA[I love this time of year when the connection with our crossed over loved ones feels stronger.  As soon as it is December I see more crossed over people than any other time of the year.  Truly Magical.   How do you get messages from your loved ones that are no longer in this physical dimension?   I will share my favourite ways to receive love and support, one involvng dimes.   Always brings a smile to my face!   Guided Meditation to open your energy to receive your messages.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3603</itunes:duration><itunes:keywords>awareness,crossed over loved ones,love,mediumship,psychic energy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>52</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Blessings and Mercury Retrograde</title><link>https://www.spreaker.com/episode/blessings-and-mercury-retrograde--63107226</link><description><![CDATA[Our world is weird.  Do you take the time to acknowledge your blessings, all the positive things, while working through the chaos created by the not so positive things?   Are you having some interesting validations and information coming forth during this mercury retrograde?  If not, is it because you are dismissing the information?  I will clarify this during the show.    As we strive to balance the negative and the positive acknowledging our blessings and the things we do right is key to navigating the energies!   Guided meditation to support us at this weird time.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/11/28/blessings-and-mercury-retrograde</guid><pubDate>Wed, 28 Nov 2018 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107226/blessings_and_mercury_retrograde.mp3" length="54961677" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Our world is weird.  Do you take the time to acknowledge your blessings, all the positive things, while working through the chaos created by the not so positive things?   Are you having some interesting validations and information coming forth during...</itunes:subtitle><itunes:summary><![CDATA[Our world is weird.  Do you take the time to acknowledge your blessings, all the positive things, while working through the chaos created by the not so positive things?   Are you having some interesting validations and information coming forth during this mercury retrograde?  If not, is it because you are dismissing the information?  I will clarify this during the show.    As we strive to balance the negative and the positive acknowledging our blessings and the things we do right is key to navigating the energies!   Guided meditation to support us at this weird time.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3436</itunes:duration><itunes:keywords>intuition,navigating energies,personal awareness,personal development,psychic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>51</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How do you handle awkward situations?</title><link>https://www.spreaker.com/episode/how-do-you-handle-awkward-situations--63107272</link><description><![CDATA[How do you handle awkward or uncomfortable situations?  Ever wish you could time travel back to a moment to change it?    Do you say things that you wish you could erase? We all do, yet we struggle to handle the emotions that bubble up when this happens.  Shame, embarrassment, discomfort.    How do you deal with these situations?     What about when someone shares something and you really wish you could travel back in time and unhear it?  What do you do?    Chakra balancing Guided Meditation today.         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/11/21/how-do-you-handle-awkward-situations</guid><pubDate>Wed, 21 Nov 2018 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107272/how_do_you_handle_awkward_situations.mp3" length="56936952" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you handle awkward or uncomfortable situations?  Ever wish you could time travel back to a moment to change it?    Do you say things that you wish you could erase? We all do, yet we struggle to handle the emotions that bubble up when this...</itunes:subtitle><itunes:summary><![CDATA[How do you handle awkward or uncomfortable situations?  Ever wish you could time travel back to a moment to change it?    Do you say things that you wish you could erase? We all do, yet we struggle to handle the emotions that bubble up when this happens.  Shame, embarrassment, discomfort.    How do you deal with these situations?     What about when someone shares something and you really wish you could travel back in time and unhear it?  What do you do?    Chakra balancing Guided Meditation today.         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3559</itunes:duration><itunes:keywords>intuition,personal development,self awareness,time travel,uncomfortable situations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>50</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Do you trust your instincts or Intuition?</title><link>https://www.spreaker.com/episode/do-you-trust-your-instincts-or-intuition--63107200</link><description><![CDATA[Trusting ourselves and the intuitive or Instinctual information we receive is a challenge.  We require validations to support our inner knowing,   Do you pay attention to the validations when they present themselves?   I have had interesting conversations with 3 people in the last couple of weeks.  All on the same topic, yet the energy and conversations were very different,  It told me a lot about the individuals, a whole lot!     When we pratice paying attention and understanding the energies we experience our spidey senses get sharper and with a lot of clarity.  The key is knowing yourself.   Guided Meditatition for Self Confidence.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/11/07/do-you-trust-your-instincts-or-intuition</guid><pubDate>Wed, 07 Nov 2018 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107200/do_you_trust_your_instincts_or_intuition.mp3" length="57660858" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Trusting ourselves and the intuitive or Instinctual information we receive is a challenge.  We require validations to support our inner knowing,   Do you pay attention to the validations when they present themselves?   I have had interesting...</itunes:subtitle><itunes:summary><![CDATA[Trusting ourselves and the intuitive or Instinctual information we receive is a challenge.  We require validations to support our inner knowing,   Do you pay attention to the validations when they present themselves?   I have had interesting conversations with 3 people in the last couple of weeks.  All on the same topic, yet the energy and conversations were very different,  It told me a lot about the individuals, a whole lot!     When we pratice paying attention and understanding the energies we experience our spidey senses get sharper and with a lot of clarity.  The key is knowing yourself.   Guided Meditatition for Self Confidence.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3604</itunes:duration><itunes:keywords>instinct,intuition,intuition development,self awareness,self confidence</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Superstitions.  Magical Thinking or Beliefs?</title><link>https://www.spreaker.com/episode/replay-superstitions-magical-thinking-or-beliefs--63107225</link><description><![CDATA[Superstitions are often called Magical thinking.  Cool! I am in.    Superstitions have been around since the dawn of time.  They are part of our culture and even if you do not beleive in magical thinking, chances are you do have a superstition or two that you do beleive in.  From the athlete with the lucky socks to the CEO with the lucky tie.  Superstions are a little piece of magic in our hectic world.    Lets have some fun and talk about superstitions from around the world to celebrate October. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/10/31/replay-superstitions-magical-thinking-or-beliefs</guid><pubDate>Wed, 31 Oct 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107225/replay_superstitions_magical_thinking_or_beliefs.mp3" length="57647065" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Superstitions are often called Magical thinking.  Cool! I am in.    Superstitions have been around since the dawn of time.  They are part of our culture and even if you do not beleive in magical thinking, chances are you do have a superstition or two...</itunes:subtitle><itunes:summary><![CDATA[Superstitions are often called Magical thinking.  Cool! I am in.    Superstitions have been around since the dawn of time.  They are part of our culture and even if you do not beleive in magical thinking, chances are you do have a superstition or two that you do beleive in.  From the athlete with the lucky socks to the CEO with the lucky tie.  Superstions are a little piece of magic in our hectic world.    Lets have some fun and talk about superstitions from around the world to celebrate October. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3603</itunes:duration><itunes:keywords>beliefs,halloween,superstitions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Practicality in Spirituality</title><link>https://www.spreaker.com/episode/practicality-in-spirituality--63107174</link><description><![CDATA[Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all.  Are you practical in your spiritual pursuits?    Do you have an understanding of yourself and your motivations?   your goals?  Why you are dissatisfied with your life and are searching for something better or different?   When we feel our world is in chaos we tend to search for answers in a more spiritual manner, which is a good thing.   As long as we do not fall into the ego trap of feeling that nothing challenging should ever happen to you. Why me?? is an ego trap.   We are in challenging times and accelerated learning about ourselves.   Guided Meditation to cleanse and balance the Chakras.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/10/24/practicality-in-spirituality</guid><pubDate>Wed, 24 Oct 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107174/practicality_in_spirituality.mp3" length="58030751" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human...</itunes:subtitle><itunes:summary><![CDATA[Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all.  Are you practical in your spiritual pursuits?    Do you have an understanding of yourself and your motivations?   your goals?  Why you are dissatisfied with your life and are searching for something better or different?   When we feel our world is in chaos we tend to search for answers in a more spiritual manner, which is a good thing.   As long as we do not fall into the ego trap of feeling that nothing challenging should ever happen to you. Why me?? is an ego trap.   We are in challenging times and accelerated learning about ourselves.   Guided Meditation to cleanse and balance the Chakras.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3627</itunes:duration><itunes:keywords>awareness,energy connections,intuition,practical spirituality,psychic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating Connections for Communication</title><link>https://www.spreaker.com/episode/creating-connections-for-communication--63107247</link><description><![CDATA[Connecting.  The Buzzword I hear a lot right now.  What does it mean? By definition it is to join or be joined with something else.    How do you connect to your world?  Have you ever considered how often you connect?    Using your favourite method of connecting to your world can also connect you to your guidance system.  How does that sound? Feel? Look?   Consciously Connecting is one of the ways that we can create connections to make our world better.    lets chat about this and more!   Guided Meditation to help you consciously connect! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/10/17/creating-connections-for-communication</guid><pubDate>Wed, 17 Oct 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107247/creating_connections_for_communication.mp3" length="48082905" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Connecting.  The Buzzword I hear a lot right now.  What does it mean? By definition it is to join or be joined with something else.    How do you connect to your world?  Have you ever considered how often you connect?    Using your favourite method of...</itunes:subtitle><itunes:summary><![CDATA[Connecting.  The Buzzword I hear a lot right now.  What does it mean? By definition it is to join or be joined with something else.    How do you connect to your world?  Have you ever considered how often you connect?    Using your favourite method of connecting to your world can also connect you to your guidance system.  How does that sound? Feel? Look?   Consciously Connecting is one of the ways that we can create connections to make our world better.    lets chat about this and more!   Guided Meditation to help you consciously connect! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3006</itunes:duration><itunes:keywords>consciously connecting,intuiton,personal development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Energy Clearing and Balancing</title><link>https://www.spreaker.com/episode/replay-energy-clearing-and-balancing--63107195</link><description><![CDATA[Energy Clearing.  How do you clear your own energy when you feel stuck, unmotivated and bristly?    I have my go to tools which I will share.   Keeping our energy cleared and balanced is crucial in this interesting times. Life can feel like a roller coaster of experiences, emotions and stuff! Some amazing and some challenging.  Getting help to clear out the crud has amazing benefits and lets you be you with joy instead of crankiness.  ( speaking from personal experience)    Lets talk about energy clearing so you can be the best you,   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/10/10/replay-energy-clearing-and-balancing-1</guid><pubDate>Wed, 10 Oct 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107195/replay_energy_clearing_and_balancing_1.mp3" length="57780155" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Energy Clearing.  How do you clear your own energy when you feel stuck, unmotivated and bristly?    I have my go to tools which I will share.   Keeping our energy cleared and balanced is crucial in this interesting times. Life can feel like a roller...</itunes:subtitle><itunes:summary><![CDATA[Energy Clearing.  How do you clear your own energy when you feel stuck, unmotivated and bristly?    I have my go to tools which I will share.   Keeping our energy cleared and balanced is crucial in this interesting times. Life can feel like a roller coaster of experiences, emotions and stuff! Some amazing and some challenging.  Getting help to clear out the crud has amazing benefits and lets you be you with joy instead of crankiness.  ( speaking from personal experience)    Lets talk about energy clearing so you can be the best you,   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3612</itunes:duration><itunes:keywords>awareness,energy balancing,energy clearing,intuition,intuition development</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why is this happening to me?</title><link>https://www.spreaker.com/episode/why-is-this-happening-to-me--63107163</link><description><![CDATA[Why is this happening to me?  How often has that phrase came out of your mouth in exasperation?   Stuff happens.   Getting caught in the why can lead us into a spiral of unhelpful energy.  It is good to know why, but it can take time for the why to become a realization.   We dont get to the why until we work through all the uncomfortable energies of the situation.  This is how transformation and soul growth happens.     lets talk about how to work through the energies without being stuck in the WHY ME?  ( tears and anguish included here.)   Guided Meditation to support you.  The excellent Self Journey.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/10/03/why-is-this-happening-to-me</guid><pubDate>Wed, 03 Oct 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107163/why_is_this_happening_to_me.mp3" length="49210141" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Why is this happening to me?  How often has that phrase came out of your mouth in exasperation?   Stuff happens.   Getting caught in the why can lead us into a spiral of unhelpful energy.  It is good to know why, but it can take time for the why to...</itunes:subtitle><itunes:summary><![CDATA[Why is this happening to me?  How often has that phrase came out of your mouth in exasperation?   Stuff happens.   Getting caught in the why can lead us into a spiral of unhelpful energy.  It is good to know why, but it can take time for the why to become a realization.   We dont get to the why until we work through all the uncomfortable energies of the situation.  This is how transformation and soul growth happens.     lets talk about how to work through the energies without being stuck in the WHY ME?  ( tears and anguish included here.)   Guided Meditation to support you.  The excellent Self Journey.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3076</itunes:duration><itunes:keywords>excellent self,guided imagery,guided meditation,self awareness,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Instinct or Intuition? Do you follow Yours?</title><link>https://www.spreaker.com/episode/instinct-or-intuition-do-you-follow-yours--63107277</link><description><![CDATA[Do you follow your instincts in situations or is it intuition?  Is there any difference?     Do you trust your Inner Wisdom?  How do you receive your Wisdom?    Do you understand the messages you get? or do you second guess?     Are you aware of receiving messages?    As our world gets more chaotic and complex, simplifying and tuning in to our instimcts or intuition is a way to navigate your world.    Your Soul Knows.  Do you trust it?     Guided Imagery to support accessing your Inner Wisdom<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/09/19/instinct-or-intuition-do-you-follow-yours</guid><pubDate>Wed, 19 Sep 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107277/instinct_or_intuition_do_you_follow_yours.mp3" length="52654960" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you follow your instincts in situations or is it intuition?  Is there any difference?     Do you trust your Inner Wisdom?  How do you receive your Wisdom?    Do you understand the messages you get? or do you second guess?     Are you aware of...</itunes:subtitle><itunes:summary><![CDATA[Do you follow your instincts in situations or is it intuition?  Is there any difference?     Do you trust your Inner Wisdom?  How do you receive your Wisdom?    Do you understand the messages you get? or do you second guess?     Are you aware of receiving messages?    As our world gets more chaotic and complex, simplifying and tuning in to our instimcts or intuition is a way to navigate your world.    Your Soul Knows.  Do you trust it?     Guided Imagery to support accessing your Inner Wisdom<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:keywords>guidance,inner wisdom,instincts,intuition,personal development</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Handling Change and Connecting to Positive Energies</title><link>https://www.spreaker.com/episode/handling-change-and-connecting-to-positive-energies--63107180</link><description><![CDATA[How are you with handling changes?  Are you resisitant? Do you embrace it?  Change that happens without our seeing it coming can create a lot of uncomfortable energies.      We can get overwhelmed and discouraged.   We can get stuck in our resistance to change also.   Stops us from moving forward.   How well do you recover and get back into the flow of your life?    I will share tips and tools to handle changes, expected and unexptected.   Change happens and the sooner we can adjust the better it is for us.    Guided Mediation to support Positive Energy Transformation <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/09/12/handling-change-and-connecting-to-positive-energies</guid><pubDate>Wed, 12 Sep 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107180/handling_change_and_connecting_to_positive_energies.mp3" length="56207614" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you with handling changes?  Are you resisitant? Do you embrace it?  Change that happens without our seeing it coming can create a lot of uncomfortable energies.      We can get overwhelmed and discouraged.   We can get stuck in our resistance...</itunes:subtitle><itunes:summary><![CDATA[How are you with handling changes?  Are you resisitant? Do you embrace it?  Change that happens without our seeing it coming can create a lot of uncomfortable energies.      We can get overwhelmed and discouraged.   We can get stuck in our resistance to change also.   Stops us from moving forward.   How well do you recover and get back into the flow of your life?    I will share tips and tools to handle changes, expected and unexptected.   Change happens and the sooner we can adjust the better it is for us.    Guided Mediation to support Positive Energy Transformation <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3513</itunes:duration><itunes:keywords>changes,intuition,self awareness,self care,uncomfortale situations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>September Energies. Navigating and Leveraging this Month.</title><link>https://www.spreaker.com/episode/september-energies-navigating-and-leveraging-this-month--63107197</link><description><![CDATA[September always feels like a new beginning, fresh energies and possibilities to me.  How can we leverage this energy and make it work for us?   In this time of uncertainty it is important to stay clear and grounded as much as you can to navigate our world.  September is fabulous for manifesting so lets get those goals and dreams on track!   I will share tools and experences to help you do just that! I love the freshness of September.   Guided Meditation to help you stay grounded and clear.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/09/05/september-energies-navigating-and-leveraging-this-month</guid><pubDate>Wed, 05 Sep 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107197/september_energies_navigating_and_leveraging_this_month.mp3" length="52231568" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>September always feels like a new beginning, fresh energies and possibilities to me.  How can we leverage this energy and make it work for us?   In this time of uncertainty it is important to stay clear and grounded as much as you can to navigate our...</itunes:subtitle><itunes:summary><![CDATA[September always feels like a new beginning, fresh energies and possibilities to me.  How can we leverage this energy and make it work for us?   In this time of uncertainty it is important to stay clear and grounded as much as you can to navigate our world.  September is fabulous for manifesting so lets get those goals and dreams on track!   I will share tools and experences to help you do just that! I love the freshness of September.   Guided Meditation to help you stay grounded and clear.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3265</itunes:duration><itunes:keywords>energy clearing,intuition,manifesting,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay ~ Ancient Soul Wisdom</title><link>https://www.spreaker.com/episode/replay-ancient-soul-wisdom--63107245</link><description><![CDATA[Wisdom.  A word full of intrigue, power and mystery.  Mystery Schools of the past taught the wisdom passed down from the wise ones.  It was a secret to protect the information.  Only those who qualified and passed initiations were allowed access.   The knowledge was kept a secret so that those who wanted to manipulate or exploit others using this knowledge were denied access.  They did not pass the 3rd initiation.  Those that do develop a deeper understanding of themselves.   If you search online you will find many Mystery Schools, I urge you to research fully before signing up.  Many are simply out for your money and are not of high integrity.  This is the way of our world at this time.   Many of you are enrolled in the Spiritual based Personal Mystery School nudged by your soul and in alignment with the Universe, and are already going through the initiations.   Lets chat about this and I will share a Guided Meditation to help you on your journey,  Your soul knows, but do you trust the wisdom?  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/08/29/replay-ancient-soul-wisdom</guid><pubDate>Wed, 29 Aug 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107245/replay_ancient_soul_wisdom.mp3" length="55157700" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Wisdom.  A word full of intrigue, power and mystery.  Mystery Schools of the past taught the wisdom passed down from the wise ones.  It was a secret to protect the information.  Only those who qualified and passed initiations were allowed access. ...</itunes:subtitle><itunes:summary><![CDATA[Wisdom.  A word full of intrigue, power and mystery.  Mystery Schools of the past taught the wisdom passed down from the wise ones.  It was a secret to protect the information.  Only those who qualified and passed initiations were allowed access.   The knowledge was kept a secret so that those who wanted to manipulate or exploit others using this knowledge were denied access.  They did not pass the 3rd initiation.  Those that do develop a deeper understanding of themselves.   If you search online you will find many Mystery Schools, I urge you to research fully before signing up.  Many are simply out for your money and are not of high integrity.  This is the way of our world at this time.   Many of you are enrolled in the Spiritual based Personal Mystery School nudged by your soul and in alignment with the Universe, and are already going through the initiations.   Lets chat about this and I will share a Guided Meditation to help you on your journey,  Your soul knows, but do you trust the wisdom?  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3448</itunes:duration><itunes:keywords>intuition,intuition development,mystery schools,personal development,soul wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay ** Energy Cords, Grounding, &amp; Divinity</title><link>https://www.spreaker.com/episode/replay-energy-cords-grounding-divinity--63107176</link><description><![CDATA[Replay **  What are the energies you are tuned in to?  Which are positive? Which are draining?  How do you tap into clarity in your life?  How do you sort through all the information and energies you experience every day?  How do you release what is not working for you and keep what is?   As we navigate the energies of our life we are constantly learning, and growing on a soul level.  It may be uncomfortable at times, but it is also incredibly joyous at times too!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/08/22/replay-energy-cords-grounding-divinity</guid><pubDate>Wed, 22 Aug 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107176/replay_energy_cords_grounding_divinity.mp3" length="57503885" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay **  What are the energies you are tuned in to?  Which are positive? Which are draining?  How do you tap into clarity in your life?  How do you sort through all the information and energies you experience every day?  How do you release what is...</itunes:subtitle><itunes:summary><![CDATA[Replay **  What are the energies you are tuned in to?  Which are positive? Which are draining?  How do you tap into clarity in your life?  How do you sort through all the information and energies you experience every day?  How do you release what is not working for you and keep what is?   As we navigate the energies of our life we are constantly learning, and growing on a soul level.  It may be uncomfortable at times, but it is also incredibly joyous at times too!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3594</itunes:duration><itunes:keywords>energy readings,intuition,personal growth,psychic abilities,soul growth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay **Recharging Your Mind, Body and Soul.</title><link>https://www.spreaker.com/episode/replay-recharging-your-mind-body-and-soul--63107231</link><description><![CDATA[**Replay**  How do you recharge yourself? Body and Soul? We can get so caught up in our day to day world that we feel depleted and cranky.  How do you handle this?  Do you recognize when it is time to recharge?     Do you pay attention to your body? the Universe? when it is time to do some self care?   With the world in chaos it is good to recognize our own personal signals to take some self care, recharge time to nurture our mind, body, and soul. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/08/15/replay-recharging-your-mind-body-and-soul</guid><pubDate>Wed, 15 Aug 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107231/replay_recharging_your_mind_body_and_soul.mp3" length="55777116" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>**Replay**  How do you recharge yourself? Body and Soul? We can get so caught up in our day to day world that we feel depleted and cranky.  How do you handle this?  Do you recognize when it is time to recharge?     Do you pay attention to your body?...</itunes:subtitle><itunes:summary><![CDATA[**Replay**  How do you recharge yourself? Body and Soul? We can get so caught up in our day to day world that we feel depleted and cranky.  How do you handle this?  Do you recognize when it is time to recharge?     Do you pay attention to your body? the Universe? when it is time to do some self care?   With the world in chaos it is good to recognize our own personal signals to take some self care, recharge time to nurture our mind, body, and soul. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3487</itunes:duration><itunes:keywords>energy recharging,intuition,personal delvelopment,self care,soul healing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Divine Guidance</title><link>https://www.spreaker.com/episode/replay-divine-guidance--63107289</link><description><![CDATA[** Replay Show**  We are all wondering what is going on in our world.  How often are you shaking your head and struggling to understand the meaning behind things that are happening to you, or to others.    In times like this we often turn to Divine Enegies to help understand.  How do you ask for guidance and how do you receive it?   We all have access to answers and understanding but often we do not want to hear the answer we are given, or we are too attached to a certain answer that we dismiss anything that does not match that.    Let's change that energy and get clarity and understanding for ourselves. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/08/08/replay-divine-guidance</guid><pubDate>Wed, 08 Aug 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107289/replay_divine_guidance.mp3" length="47396796" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>** Replay Show**  We are all wondering what is going on in our world.  How often are you shaking your head and struggling to understand the meaning behind things that are happening to you, or to others.    In times like this we often turn to Divine...</itunes:subtitle><itunes:summary><![CDATA[** Replay Show**  We are all wondering what is going on in our world.  How often are you shaking your head and struggling to understand the meaning behind things that are happening to you, or to others.    In times like this we often turn to Divine Enegies to help understand.  How do you ask for guidance and how do you receive it?   We all have access to answers and understanding but often we do not want to hear the answer we are given, or we are too attached to a certain answer that we dismiss anything that does not match that.    Let's change that energy and get clarity and understanding for ourselves. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2963</itunes:duration><itunes:keywords>divine guidance,intuition,personal development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Comfort Zones, Signs, and Boundaries</title><link>https://www.spreaker.com/episode/replay-comfort-zones-signs-and-boundaries--63107293</link><description><![CDATA[Replay Show***  How are you with challenging yourself and getting out of your comfort zone and trying new things?  How do you know when to challenge yourself that way?  Do you let fear or nervousness hold you back?   Do you ask the Universe for signs?  Do you call on your Divine Connections to help you get out of your Comfort Zone?   Shaking things up even when it is scary can have so many rewards.  Saying no when it is not in your comfort zone to do so also has amazing rewards. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/07/11/replaycomfort-zones-signs-and-boundaries</guid><pubDate>Wed, 11 Jul 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107293/replaycomfort_zones_signs_and_boundaries.mp3" length="57665037" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show***  How are you with challenging yourself and getting out of your comfort zone and trying new things?  How do you know when to challenge yourself that way?  Do you let fear or nervousness hold you back?   Do you ask the Universe for...</itunes:subtitle><itunes:summary><![CDATA[Replay Show***  How are you with challenging yourself and getting out of your comfort zone and trying new things?  How do you know when to challenge yourself that way?  Do you let fear or nervousness hold you back?   Do you ask the Universe for signs?  Do you call on your Divine Connections to help you get out of your Comfort Zone?   Shaking things up even when it is scary can have so many rewards.  Saying no when it is not in your comfort zone to do so also has amazing rewards. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3605</itunes:duration><itunes:keywords>boundaries,comfort zones,divine connections,intuition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**Empath Survival Tools.  Be the Light.</title><link>https://www.spreaker.com/episode/replay-empath-survival-tools-be-the-light--63107236</link><description><![CDATA[Replay Show  Empaths are energy sensitive beings.  Able to feel energies from people, animals, earth, etc...    Empaths feel everything and it can be a challenge to sort through all the feelings.   You can get Life Tired and need to take care of yourself.  As an Empath you can be attracted to rescuing others.  There may be a deep need to help.  You cannot help an Energy Vampire.     You have to learn how to recognize energy vampires to have boundaries in these situations.  Being able to feel so much has huge benefits too.  You get to enjoy nature on a level that not everyone gets to experince.  You get to experience happy and joy that can completely fill you up.    Empaths are Earth Angels here to brighten and cleanse the planet.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/07/04/replayempath-survival-tools-be-the-light</guid><pubDate>Wed, 04 Jul 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107236/replayempath_survival_tools_be_the_light.mp3" length="51154905" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show  Empaths are energy sensitive beings.  Able to feel energies from people, animals, earth, etc...    Empaths feel everything and it can be a challenge to sort through all the feelings.   You can get Life Tired and need to take care of...</itunes:subtitle><itunes:summary><![CDATA[Replay Show  Empaths are energy sensitive beings.  Able to feel energies from people, animals, earth, etc...    Empaths feel everything and it can be a challenge to sort through all the feelings.   You can get Life Tired and need to take care of yourself.  As an Empath you can be attracted to rescuing others.  There may be a deep need to help.  You cannot help an Energy Vampire.     You have to learn how to recognize energy vampires to have boundaries in these situations.  Being able to feel so much has huge benefits too.  You get to enjoy nature on a level that not everyone gets to experince.  You get to experience happy and joy that can completely fill you up.    Empaths are Earth Angels here to brighten and cleanse the planet.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3198</itunes:duration><itunes:keywords>empath,energy vampires,sensitive people</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intentions, Signs, and Manifesting.</title><link>https://www.spreaker.com/episode/intentions-signs-and-manifesting--63107258</link><description><![CDATA[What is setting intentions?  How do you do it?  Then what?  How do you make the intentions become reality?   How  How do I become clear on what I want? How do I let go of the negative self talk?   do you create intentions that are in alignment with your energy?  Is it different than goal setting?   How do you know when something is a sign?  How do you follow that energy?   What if you fail?  What if you don't?   Lets discuss all this and more!   Guided Imagery meditation to support you!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/06/20/intentions-signs-and-manifesting</guid><pubDate>Wed, 20 Jun 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107258/intentions_signs_and_manifesting.mp3" length="57343627" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>What is setting intentions?  How do you do it?  Then what?  How do you make the intentions become reality?   How  How do I become clear on what I want? How do I let go of the negative self talk?   do you create intentions that are in alignment with...</itunes:subtitle><itunes:summary><![CDATA[What is setting intentions?  How do you do it?  Then what?  How do you make the intentions become reality?   How  How do I become clear on what I want? How do I let go of the negative self talk?   do you create intentions that are in alignment with your energy?  Is it different than goal setting?   How do you know when something is a sign?  How do you follow that energy?   What if you fail?  What if you don't?   Lets discuss all this and more!   Guided Imagery meditation to support you!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3584</itunes:duration><itunes:keywords>goal setting,intention setting,intuition,manifesting,personal development</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Clearing and Balancing</title><link>https://www.spreaker.com/episode/energy-clearing-and-balancing--63107326</link><description><![CDATA[Energy Clearing.  How do you clear your own energy when you feel stuck, unmotivated and bristly?    I have my go to tools which I will share.   Keeping our energy cleared and balanced is crucial in this interesting times. Life can feel like a roller coaster of experiences, emotions and stuff! Some amazing and some challenging.  Getting help to clear out the crud has amazing benefits and lets you be you with joy instead of crankiness.  ( speaking from personal experience)    Lets talk about energy clearing so you can be the best you,   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/06/13/energy-clearing-and-balancing</guid><pubDate>Wed, 13 Jun 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107326/energy_clearing_and_balancing.mp3" length="57297233" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Energy Clearing.  How do you clear your own energy when you feel stuck, unmotivated and bristly?    I have my go to tools which I will share.   Keeping our energy cleared and balanced is crucial in this interesting times. Life can feel like a roller...</itunes:subtitle><itunes:summary><![CDATA[Energy Clearing.  How do you clear your own energy when you feel stuck, unmotivated and bristly?    I have my go to tools which I will share.   Keeping our energy cleared and balanced is crucial in this interesting times. Life can feel like a roller coaster of experiences, emotions and stuff! Some amazing and some challenging.  Getting help to clear out the crud has amazing benefits and lets you be you with joy instead of crankiness.  ( speaking from personal experience)    Lets talk about energy clearing so you can be the best you,   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3582</itunes:duration><itunes:keywords>energy clearing,intuition,personal awareness,psychic cowgirl,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hope, Positive Energy, and Stress Release</title><link>https://www.spreaker.com/episode/hope-positive-energy-and-stress-release--63107171</link><description><![CDATA[Staying positive and finding hope in a tumultuous world can be challlenging.  How do you do it?   Staying grounded and having gratitude for the good things really does help.   Meditation is another really great way to let the stresses go for a few minutes and reset your energy.   We live in a world that focuses on striving, doing and accomplishing.  Balancing that with fun, joy and hope can make all the difference.    We got this, we simply need to remember that!   Let your experiences guide you.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/06/06/hope-positive-energy-and-stress-release</guid><pubDate>Wed, 06 Jun 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107171/hope_positive_energy_and_stress_release.mp3" length="47796185" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Staying positive and finding hope in a tumultuous world can be challlenging.  How do you do it?   Staying grounded and having gratitude for the good things really does help.   Meditation is another really great way to let the stresses go for a few...</itunes:subtitle><itunes:summary><![CDATA[Staying positive and finding hope in a tumultuous world can be challlenging.  How do you do it?   Staying grounded and having gratitude for the good things really does help.   Meditation is another really great way to let the stresses go for a few minutes and reset your energy.   We live in a world that focuses on striving, doing and accomplishing.  Balancing that with fun, joy and hope can make all the difference.    We got this, we simply need to remember that!   Let your experiences guide you.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2988</itunes:duration><itunes:keywords>compassion,energy resets,gratitude,psychic cowgirl,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Signs from The Universe.</title><link>https://www.spreaker.com/episode/replay-signs-from-the-universe--63107230</link><description><![CDATA[**Replay Show**  How often do you ask for a sign you are on the right path?  Or you are struggling with something and you ask for help?  Then What? Do you have a specific answer that you are wanting and do you miss other answers?  Do you put conditions on how you receive the answers or support?  How does that work out for you?   Lets talk about signs and how to receive and recognize the guidance from the Universe.  You are supported and loved.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/05/23/replay-signs-from-the-universe</guid><pubDate>Wed, 23 May 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107230/replay_signs_from_the_universe.mp3" length="56940714" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>**Replay Show**  How often do you ask for a sign you are on the right path?  Or you are struggling with something and you ask for help?  Then What? Do you have a specific answer that you are wanting and do you miss other answers?  Do you put...</itunes:subtitle><itunes:summary><![CDATA[**Replay Show**  How often do you ask for a sign you are on the right path?  Or you are struggling with something and you ask for help?  Then What? Do you have a specific answer that you are wanting and do you miss other answers?  Do you put conditions on how you receive the answers or support?  How does that work out for you?   Lets talk about signs and how to receive and recognize the guidance from the Universe.  You are supported and loved.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3559</itunes:duration><itunes:keywords>intuition,personal development,psychic,self awareness,signs from the universe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Comfort Zones, Divine Connections and Boundaries.</title><link>https://www.spreaker.com/episode/comfort-zones-divine-connections-and-boundaries--63107252</link><description><![CDATA[How are you with challenging yourself and getting out of your comfort zone and trying new things?  How do you know when to challenge yourself that way?  Do you let fear or nervousness hold you back?   Do you ask the Universe for signs?  Do you call on your Divine Connections to help you get out of your Comfort Zone?   Shaking things up even when it is scary can have so many rewards.  Saying no when it is not in your comfort zone to do so also has amazing rewards.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/05/16/comfort-zones-divine-connections-and-boundaries</guid><pubDate>Wed, 16 May 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107252/comfort_zones_divine_connections_and_boundaries.mp3" length="71732707" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you with challenging yourself and getting out of your comfort zone and trying new things?  How do you know when to challenge yourself that way?  Do you let fear or nervousness hold you back?   Do you ask the Universe for signs?  Do you call on...</itunes:subtitle><itunes:summary><![CDATA[How are you with challenging yourself and getting out of your comfort zone and trying new things?  How do you know when to challenge yourself that way?  Do you let fear or nervousness hold you back?   Do you ask the Universe for signs?  Do you call on your Divine Connections to help you get out of your Comfort Zone?   Shaking things up even when it is scary can have so many rewards.  Saying no when it is not in your comfort zone to do so also has amazing rewards.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>4484</itunes:duration><itunes:keywords>boundaries,comfort zones,divine connections,intuition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Empath Survival Tools.  Be the Light.</title><link>https://www.spreaker.com/episode/empath-survival-tools-be-the-light--63107260</link><description><![CDATA[Empaths are energy sensitive beings.  Able to feel energies from people, animals, earth, etc...     Empaths feel everything and it can be a challenge to sort through all the feelings.    You can get Life Tired and need to take care of yourself.  As an Empath you can be attracted to rescuing others.  There may be a deep need to help.  You cannot help an Energy Vampire.      You have to learn how to recognize energy vampires to have boundaries in these situations.  Being able to feel so much has huge benefits too.  You get to enjoy nature on a level that not everyone gets to experince.  You get to experience happy and joy that can completely fill you up.     Empaths are Earth Angels here to brighten and cleanse the planet.              <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/05/09/empath-survival-tools-be-the-light</guid><pubDate>Wed, 09 May 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107260/empath_survival_tools_be_the_light.mp3" length="50842271" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Empaths are energy sensitive beings.  Able to feel energies from people, animals, earth, etc...     Empaths feel everything and it can be a challenge to sort through all the feelings.    You can get Life Tired and need to take care of yourself.  As an...</itunes:subtitle><itunes:summary><![CDATA[Empaths are energy sensitive beings.  Able to feel energies from people, animals, earth, etc...     Empaths feel everything and it can be a challenge to sort through all the feelings.    You can get Life Tired and need to take care of yourself.  As an Empath you can be attracted to rescuing others.  There may be a deep need to help.  You cannot help an Energy Vampire.      You have to learn how to recognize energy vampires to have boundaries in these situations.  Being able to feel so much has huge benefits too.  You get to enjoy nature on a level that not everyone gets to experince.  You get to experience happy and joy that can completely fill you up.     Empaths are Earth Angels here to brighten and cleanse the planet.              <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3178</itunes:duration><itunes:keywords>boundaries,energy vampires,energy vibrations,intuition,self love and sekf acceotabce</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Boundaries, Self Value, and No.</title><link>https://www.spreaker.com/episode/boundaries-self-value-and-no--63107261</link><description><![CDATA[We must have boundaries, and be able to recognize when people or situations are not right for us.   It may be right for other people but not us.  It can be a challenge.  We are conditioned to be nice, be polite, or we are labeled a witch with a b.    Can you hear my eye roll as I typed that?     No.  Just No.  If that makes you uncomfortable as a complete sentence you can say No, Thank You.     If something or someone feels off to you, do your best to take a step back. disengage until you can recognize why.  We tend to dismiss the red flags.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/05/02/boundaries-self-value-and-no</guid><pubDate>Wed, 02 May 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107261/boundaries_self_value_and_no.mp3" length="57820100" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We must have boundaries, and be able to recognize when people or situations are not right for us.   It may be right for other people but not us.  It can be a challenge.  We are conditioned to be nice, be polite, or we are labeled a witch with a b.  ...</itunes:subtitle><itunes:summary><![CDATA[We must have boundaries, and be able to recognize when people or situations are not right for us.   It may be right for other people but not us.  It can be a challenge.  We are conditioned to be nice, be polite, or we are labeled a witch with a b.    Can you hear my eye roll as I typed that?     No.  Just No.  If that makes you uncomfortable as a complete sentence you can say No, Thank You.     If something or someone feels off to you, do your best to take a step back. disengage until you can recognize why.  We tend to dismiss the red flags.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3614</itunes:duration><itunes:keywords>boundaries,guided imagery,meditation,saying no with grace,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Notice What You Notice.  Messages from the Universe.</title><link>https://www.spreaker.com/episode/notice-what-you-notice-messages-from-the-universe--63107316</link><description><![CDATA[Notice what you Notice.  When something jumps out at you with an energy that makes you notice it, pay attention.    The Universe sends us messages constatntly and we filter them. some we pay attention to, some we file away in our subconcious.   Practice noticing what has an energy that catches yours.  Often these are messages sent to us.    Not all messages are for immediate action, some are a heads up and make sense later.   It is up to us to figure out the language or secret code.   It gets easier with practice.    Wizard in the cave Guided Imageru to enhance Intuition. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/04/25/notice-what-you-notice-messages-from-the-universe</guid><pubDate>Wed, 25 Apr 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107316/notice_what_you_notice_messages_from_the_universe.mp3" length="43912508" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Notice what you Notice.  When something jumps out at you with an energy that makes you notice it, pay attention.    The Universe sends us messages constatntly and we filter them. some we pay attention to, some we file away in our subconcious. ...</itunes:subtitle><itunes:summary><![CDATA[Notice what you Notice.  When something jumps out at you with an energy that makes you notice it, pay attention.    The Universe sends us messages constatntly and we filter them. some we pay attention to, some we file away in our subconcious.   Practice noticing what has an energy that catches yours.  Often these are messages sent to us.    Not all messages are for immediate action, some are a heads up and make sense later.   It is up to us to figure out the language or secret code.   It gets easier with practice.    Wizard in the cave Guided Imageru to enhance Intuition. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2745</itunes:duration><itunes:keywords>messages from the universe,perception,self awareness,signs from the universe,you are psychic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay**How Do You Stay Motivated When Stressed?</title><link>https://www.spreaker.com/episode/replay-how-do-you-stay-motivated-when-stressed--63107238</link><description><![CDATA[Replay Show   How do you motivate yourself when procrastination or stress are winning?  How do you talk yourself into getting stuff done?    What about your January resolutions or intentions?  How is that going?    With the energy of our world I have noticed a few things that help in motivation,  I will share tips and more to help you navigate your world.    My January intention went seriously awry and I am now realigning.  Is it the same for you?   Todays guided meditation is a Stress Relief Journey for Healing.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/04/18/replayhow-do-you-stay-motivated-when-stressed-1</guid><pubDate>Wed, 18 Apr 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107238/replayhow_do_you_stay_motivated_when_stressed_1.mp3" length="56313775" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show   How do you motivate yourself when procrastination or stress are winning?  How do you talk yourself into getting stuff done?    What about your January resolutions or intentions?  How is that going?    With the energy of our world I have...</itunes:subtitle><itunes:summary><![CDATA[Replay Show   How do you motivate yourself when procrastination or stress are winning?  How do you talk yourself into getting stuff done?    What about your January resolutions or intentions?  How is that going?    With the energy of our world I have noticed a few things that help in motivation,  I will share tips and more to help you navigate your world.    My January intention went seriously awry and I am now realigning.  Is it the same for you?   Todays guided meditation is a Stress Relief Journey for Healing.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3520</itunes:duration><itunes:keywords>love,meditation,self awareness,self help,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Trusting Yourself, Compassion and Faith.</title><link>https://www.spreaker.com/episode/trusting-yourself-compassion-and-faith--63107250</link><description><![CDATA[When life hands you suprises that are not always welcome it can be a challenge to keep your faith.  It can also be hard to know what to do in challenging situations to prevent unwished for consequences.    How many of you over analyze, over think situations and end up confused, conflicted, and overwhelmed?   Lots of that energy happening right now.   Lets talk about how to keep your faith, trust, and to have compassion without draining yourself.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/04/11/trusting-yourself-compassion-and-faith</guid><pubDate>Wed, 11 Apr 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107250/trusting_yourself_compassion_and_faith.mp3" length="56050043" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>When life hands you suprises that are not always welcome it can be a challenge to keep your faith.  It can also be hard to know what to do in challenging situations to prevent unwished for consequences.    How many of you over analyze, over think...</itunes:subtitle><itunes:summary><![CDATA[When life hands you suprises that are not always welcome it can be a challenge to keep your faith.  It can also be hard to know what to do in challenging situations to prevent unwished for consequences.    How many of you over analyze, over think situations and end up confused, conflicted, and overwhelmed?   Lots of that energy happening right now.   Lets talk about how to keep your faith, trust, and to have compassion without draining yourself.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3504</itunes:duration><itunes:keywords>personal development,psychic cowgirl,self awareness,spiritual development,spiritual guidance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Cords, Grounding, and Divinity</title><link>https://www.spreaker.com/episode/energy-cords-grounding-and-divinity--63107257</link><description><![CDATA[What are the energies you are tuned in to?  Which are positive? Which are draining?  How do you tap into clarity in your life?  How do you sort through all the information and energies you experience every day?  How do you release what is not working for you and keep what is?   As we navigate the energies of our life we are constantly learning, and growing on a soul level.  It may be uncomfortable at times, but it is also incredibly joyous at times too! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/04/04/energy-cords-grounding-and-divinity</guid><pubDate>Wed, 04 Apr 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107257/energy_cords_grounding_and_divinity.mp3" length="57261289" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>What are the energies you are tuned in to?  Which are positive? Which are draining?  How do you tap into clarity in your life?  How do you sort through all the information and energies you experience every day?  How do you release what is not working...</itunes:subtitle><itunes:summary><![CDATA[What are the energies you are tuned in to?  Which are positive? Which are draining?  How do you tap into clarity in your life?  How do you sort through all the information and energies you experience every day?  How do you release what is not working for you and keep what is?   As we navigate the energies of our life we are constantly learning, and growing on a soul level.  It may be uncomfortable at times, but it is also incredibly joyous at times too! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3579</itunes:duration><itunes:keywords>energy cords,grounding,psychic abilities,self awareness,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring Energies and Mercury Retrograde</title><link>https://www.spreaker.com/episode/spring-energies-and-mercury-retrograde--63107330</link><description><![CDATA[Spring. A time of birth on the ranch.  My favourite.  We also have to deal with loss and lessons on the cycle of life.    How do you tap into the energies of Spring to create wanted changes in your life? We will explore how to do that, and discuss how mercury retrograde gives us challenges and lessons but also is an ally.   Every time you have an experience the energy of it is yours to use, grow and learn.    Chakra Cleanse Guided Imagery Meditation <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/03/21/spring-energies-and-mercury-retrograde</guid><pubDate>Wed, 21 Mar 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107330/spring_energies_and_mercury_retrograde.mp3" length="57284276" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Spring. A time of birth on the ranch.  My favourite.  We also have to deal with loss and lessons on the cycle of life.    How do you tap into the energies of Spring to create wanted changes in your life? We will explore how to do that, and discuss how...</itunes:subtitle><itunes:summary><![CDATA[Spring. A time of birth on the ranch.  My favourite.  We also have to deal with loss and lessons on the cycle of life.    How do you tap into the energies of Spring to create wanted changes in your life? We will explore how to do that, and discuss how mercury retrograde gives us challenges and lessons but also is an ally.   Every time you have an experience the energy of it is yours to use, grow and learn.    Chakra Cleanse Guided Imagery Meditation <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3581</itunes:duration><itunes:keywords>empath energies,intuition,intuition development,psychic cowgirl,spring energies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Having Clarity and Perspective on your life</title><link>https://www.spreaker.com/episode/having-clarity-and-perspective-on-your-life--63107191</link><description><![CDATA[Are you able to have clarity and perspective on your life?  We often do not see our lives clearly.  We tend to be hard on ourselves always expecting we shoud do more, be more etc...    Yet,  if you take a monent or hour and list all that you have accomplished it would be a fabulous list.  Why don't we recognize all the positive things we are doing and being?   Social Conditioning?        We would never treat a friend the way we treat ourselves..  Time to change our perspective! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/03/14/having-clarity-and-perspective-on-your-life</guid><pubDate>Wed, 14 Mar 2018 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107191/having_clarity_and_perspective_on_your_life.mp3" length="45371604" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you able to have clarity and perspective on your life?  We often do not see our lives clearly.  We tend to be hard on ourselves always expecting we shoud do more, be more etc...    Yet,  if you take a monent or hour and list all that you have...</itunes:subtitle><itunes:summary><![CDATA[Are you able to have clarity and perspective on your life?  We often do not see our lives clearly.  We tend to be hard on ourselves always expecting we shoud do more, be more etc...    Yet,  if you take a monent or hour and list all that you have accomplished it would be a fabulous list.  Why don't we recognize all the positive things we are doing and being?   Social Conditioning?        We would never treat a friend the way we treat ourselves..  Time to change our perspective! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2836</itunes:duration><itunes:keywords>instinct,intuition,personal development,psychic cowgirl,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Divine Guidance, Asking Questions and Receiving Answers</title><link>https://www.spreaker.com/episode/divine-guidance-asking-questions-and-receiving-answers--63107237</link><description><![CDATA[We are all wondering what is going on in our world.  How often are you shaking your head and struggling to understand the meaning behind things that are happening to you, or to others.     In times like this we often turn to Divine Enegies to help understand.  How do you ask for guidance and how do you receive it?    We all have access to answers and understanding but often we do not want to hear the answer we are given, or we are too attached to a certain answer that we dismiss anything that does not match that.     Let's change that energy and get clarity and understanding for ourselves.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/03/07/divine-guidance-asking-questions-and-receiving-answers</guid><pubDate>Wed, 07 Mar 2018 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107237/divine_guidance_asking_questions_and_receiving_answers.mp3" length="46905932" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We are all wondering what is going on in our world.  How often are you shaking your head and struggling to understand the meaning behind things that are happening to you, or to others.     In times like this we often turn to Divine Enegies to help...</itunes:subtitle><itunes:summary><![CDATA[We are all wondering what is going on in our world.  How often are you shaking your head and struggling to understand the meaning behind things that are happening to you, or to others.     In times like this we often turn to Divine Enegies to help understand.  How do you ask for guidance and how do you receive it?    We all have access to answers and understanding but often we do not want to hear the answer we are given, or we are too attached to a certain answer that we dismiss anything that does not match that.     Let's change that energy and get clarity and understanding for ourselves.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2932</itunes:duration><itunes:keywords>intuition,personal development,psychic,psychic cowgirl,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Tuning in to Resilience, Blessings and Love.</title><link>https://www.spreaker.com/episode/tuning-in-to-resilience-blessings-and-love--63107302</link><description><![CDATA[How is your week going?  Hectic and Overwhelming?  Calm and Peaceful?  If it is calm and eaceful I am a little jealous.    We are being pushed,  mostly kicking and screaming, into resilience, which is defined as: the capacity to recover quickly from difficulties; toughness.  This is happening whether we like it or not.  Dealing with our stuff is happening.  You can try to hide from it or be in denial but that is not really working is it?  To balance the crunchy energies look for the blessings, and the love.  It is there! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/02/28/tuning-in-to-resilience-blessings-and-love</guid><pubDate>Wed, 28 Feb 2018 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107302/tuning_in_to_resilience_blessings_and_love.mp3" length="57348224" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How is your week going?  Hectic and Overwhelming?  Calm and Peaceful?  If it is calm and eaceful I am a little jealous.    We are being pushed,  mostly kicking and screaming, into resilience, which is defined as: the capacity to recover quickly from...</itunes:subtitle><itunes:summary><![CDATA[How is your week going?  Hectic and Overwhelming?  Calm and Peaceful?  If it is calm and eaceful I am a little jealous.    We are being pushed,  mostly kicking and screaming, into resilience, which is defined as: the capacity to recover quickly from difficulties; toughness.  This is happening whether we like it or not.  Dealing with our stuff is happening.  You can try to hide from it or be in denial but that is not really working is it?  To balance the crunchy energies look for the blessings, and the love.  It is there! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3585</itunes:duration><itunes:keywords>blessings,challenges,overcoming,resilience,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Recharging Your Mind, Body and Soul.</title><link>https://www.spreaker.com/episode/recharging-your-mind-body-and-soul--63107305</link><description><![CDATA[How do you recharge yourself? Body and Soul? We can get so caught up in our day to day world that we feel depleted and cranky.  How do you handle this?  Do you recognize when it is time to recharge?     Do you pay attention to your body? the Universe? when it is time to do some self care?   With the world in chaos it is good to recognize our own personal signals to take some self care, recharge time to nurture our mind, body, and soul.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/02/21/recharging-your-mind-body-and-soul</guid><pubDate>Wed, 21 Feb 2018 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107305/recharging_your_mind_body_and_soul.mp3" length="55464900" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you recharge yourself? Body and Soul? We can get so caught up in our day to day world that we feel depleted and cranky.  How do you handle this?  Do you recognize when it is time to recharge?     Do you pay attention to your body? the Universe?...</itunes:subtitle><itunes:summary><![CDATA[How do you recharge yourself? Body and Soul? We can get so caught up in our day to day world that we feel depleted and cranky.  How do you handle this?  Do you recognize when it is time to recharge?     Do you pay attention to your body? the Universe? when it is time to do some self care?   With the world in chaos it is good to recognize our own personal signals to take some self care, recharge time to nurture our mind, body, and soul.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3467</itunes:duration><itunes:keywords>intuition,psychi c,signs from the universe,soul healing,soul wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Do You Stay Motivated When Stressed?</title><link>https://www.spreaker.com/episode/how-do-you-stay-motivated-when-stressed--63107199</link><description><![CDATA[How do you motivate yourself when procrastination or stress are winning?  How do you talk yourself into getting stuff done?     What about your January resolutions or intentions?  How is that going?     With the energy of our world I have noticed a few things that help in motivation,  I will share tips and more to help you navigate your world.     My January intention went seriously awry and I am now realigning.  Is it the same for you?    Todays guided meditation is a Stress Relief Journey for Healing.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/02/07/how-do-you-stay-motivated-when-stressed</guid><pubDate>Wed, 07 Feb 2018 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107199/how_do_you_stay_motivated_when_stressed.mp3" length="56229765" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you motivate yourself when procrastination or stress are winning?  How do you talk yourself into getting stuff done?     What about your January resolutions or intentions?  How is that going?     With the energy of our world I have noticed a...</itunes:subtitle><itunes:summary><![CDATA[How do you motivate yourself when procrastination or stress are winning?  How do you talk yourself into getting stuff done?     What about your January resolutions or intentions?  How is that going?     With the energy of our world I have noticed a few things that help in motivation,  I will share tips and more to help you navigate your world.     My January intention went seriously awry and I am now realigning.  Is it the same for you?    Todays guided meditation is a Stress Relief Journey for Healing.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3515</itunes:duration><itunes:keywords>energy alignment,intuition,personal awareness,self care,stress relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay Show** Following Your Soul Path.</title><link>https://www.spreaker.com/episode/replay-show-following-your-soul-path--63107248</link><description><![CDATA[**Replay**   Who are you?  Who woulod you like to be?  Do you have goals?  Do you like your life?  Are you happy?  These are the questions our ego minds ask and our soul answers.   Following our Soul Path is not a straight line, nor is it pretty, but it is pretty amazing.  Our Soul encourages growth, buiding our confidence, and for us to experience everything we want to experience.   We have Soul Contracts, Soul Mates, Soul Lessons, Soul level experiences.  BUT.....do we follow our soul path or do we follow a path that is expected even if we feel it may be causing us torment in our soul.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/01/31/replay-show-following-your-soul-path</guid><pubDate>Wed, 31 Jan 2018 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107248/replay_show_following_your_soul_path.mp3" length="55204511" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>**Replay**   Who are you?  Who woulod you like to be?  Do you have goals?  Do you like your life?  Are you happy?  These are the questions our ego minds ask and our soul answers.   Following our Soul Path is not a straight line, nor is it pretty, but...</itunes:subtitle><itunes:summary><![CDATA[**Replay**   Who are you?  Who woulod you like to be?  Do you have goals?  Do you like your life?  Are you happy?  These are the questions our ego minds ask and our soul answers.   Following our Soul Path is not a straight line, nor is it pretty, but it is pretty amazing.  Our Soul encourages growth, buiding our confidence, and for us to experience everything we want to experience.   We have Soul Contracts, Soul Mates, Soul Lessons, Soul level experiences.  BUT.....do we follow our soul path or do we follow a path that is expected even if we feel it may be causing us torment in our soul.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3451</itunes:duration><itunes:keywords>intuition,self awareness,self care,soul path</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>When Intentions Go Awry and You have to Adjust.</title><link>https://www.spreaker.com/episode/when-intentions-go-awry-and-you-have-to-adjust--63107233</link><description><![CDATA[We can have the best intentions and have them go completely awry.  Sometimes the Universe has other plans, sometimes other people have other plans, and sometmes it simply may not be for the highest good of all involved.   How do you handle when that happens?  Life is messy, and it seems to be getting even more so.     How do you handle when things do not work out as you plan, whether it is life changes, or communications with people, or even you are not able to do what you wanted to do.   We are in a time where going with the flow of life is not really a choice, it is simply how it is.   Finding the Blessings in the chaos is the key to handling the energies. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/01/24/when-intentions-go-awry-and-you-have-to-adjust</guid><pubDate>Wed, 24 Jan 2018 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107233/when_intentions_go_awry_and_you_have_to_adjust.mp3" length="52067310" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We can have the best intentions and have them go completely awry.  Sometimes the Universe has other plans, sometimes other people have other plans, and sometmes it simply may not be for the highest good of all involved.   How do you handle when that...</itunes:subtitle><itunes:summary><![CDATA[We can have the best intentions and have them go completely awry.  Sometimes the Universe has other plans, sometimes other people have other plans, and sometmes it simply may not be for the highest good of all involved.   How do you handle when that happens?  Life is messy, and it seems to be getting even more so.     How do you handle when things do not work out as you plan, whether it is life changes, or communications with people, or even you are not able to do what you wanted to do.   We are in a time where going with the flow of life is not really a choice, it is simply how it is.   Finding the Blessings in the chaos is the key to handling the energies. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3255</itunes:duration><itunes:keywords>intuition development,personal development,self awareness,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Intentions and Manifesting</title><link>https://www.spreaker.com/episode/replay-intentions-and-manifesting--63107205</link><description><![CDATA[Replay Show   Manifesting is the energy of attracting what you want in your life with focus and awareness.  When we manifest with focused intention we get results.    What about when we manifest unintentionally?  what happens when we are reactionary and manifest more of the same situations that upset us?  We can manifest chaos as well as peace.   What about when you follow all the steps but your manifesting does not happen?  How do you handle that?   We can manifest the challenges as well as the achievements.   Guided Imagery Meditation to enhance Clarity. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/01/17/replay-intentions-and-manifesting</guid><pubDate>Wed, 17 Jan 2018 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107205/replay_intentions_and_manifesting.mp3" length="56516067" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show   Manifesting is the energy of attracting what you want in your life with focus and awareness.  When we manifest with focused intention we get results.    What about when we manifest unintentionally?  what happens when we are reactionary...</itunes:subtitle><itunes:summary><![CDATA[Replay Show   Manifesting is the energy of attracting what you want in your life with focus and awareness.  When we manifest with focused intention we get results.    What about when we manifest unintentionally?  what happens when we are reactionary and manifest more of the same situations that upset us?  We can manifest chaos as well as peace.   What about when you follow all the steps but your manifesting does not happen?  How do you handle that?   We can manifest the challenges as well as the achievements.   Guided Imagery Meditation to enhance Clarity. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3533</itunes:duration><itunes:keywords>intention,manifestation,meditation,personal development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2017 Reflections. 2018 Insights.</title><link>https://www.spreaker.com/episode/2017-reflections-2018-insights--63107246</link><description><![CDATA[As we embark on another year it does cause us to reflect on the past year.   What was great? What was terrible? What do I wish for this year?   A new year always feels like a fresh start.   The continuing theme of know yourself and figuring out what you want from life on a clear, practical level is energetically huge.  When you wonder why things are happening to you, that is why.    The energy of our planet is in big shifts to create big changes.  Reflect on the past and use that to become more aware.  Ground yourself, know yourself and be clear on what it is you wish to do in this world.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2018/01/10/2017-reflections-2018-insights</guid><pubDate>Wed, 10 Jan 2018 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107246/2017_reflections_2018_insights.mp3" length="57491166" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As we embark on another year it does cause us to reflect on the past year.   What was great? What was terrible? What do I wish for this year?   A new year always feels like a fresh start.   The continuing theme of know yourself and figuring out what...</itunes:subtitle><itunes:summary><![CDATA[As we embark on another year it does cause us to reflect on the past year.   What was great? What was terrible? What do I wish for this year?   A new year always feels like a fresh start.   The continuing theme of know yourself and figuring out what you want from life on a clear, practical level is energetically huge.  When you wonder why things are happening to you, that is why.    The energy of our planet is in big shifts to create big changes.  Reflect on the past and use that to become more aware.  Ground yourself, know yourself and be clear on what it is you wish to do in this world.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3594</itunes:duration><itunes:keywords>2017 reflections,2018 energies,personal development,psychic cowgirl,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy insights of 2017.  Celebrate all you have learned.</title><link>https://www.spreaker.com/episode/energy-insights-of-2017-celebrate-all-you-have-learned--63107253</link><description><![CDATA[How was your 2017?  Did it go by fast? Did you shake your head a lot? Roll your eyes? Have some amazing experiences?     Enjoy some fantastic opportunities, and fun?  So much has happened this year.  When I think about things that happened in the beginning of the year it feels like it was a lot longer ago than a few months.  Is that happening to you?   Energy shifts cause that.    Lets review the energies of 2017 and celebrate all that we have endured and celebrated.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/12/20/energy-insights-of-2017-celebrate-all-you-have-learned</guid><pubDate>Wed, 20 Dec 2017 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107253/energy_insights_of_2017_celebrate_all_you_have_learned.mp3" length="57117929" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How was your 2017?  Did it go by fast? Did you shake your head a lot? Roll your eyes? Have some amazing experiences?     Enjoy some fantastic opportunities, and fun?  So much has happened this year.  When I think about things that happened in the...</itunes:subtitle><itunes:summary><![CDATA[How was your 2017?  Did it go by fast? Did you shake your head a lot? Roll your eyes? Have some amazing experiences?     Enjoy some fantastic opportunities, and fun?  So much has happened this year.  When I think about things that happened in the beginning of the year it feels like it was a lot longer ago than a few months.  Is that happening to you?   Energy shifts cause that.    Lets review the energies of 2017 and celebrate all that we have endured and celebrated.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3570</itunes:duration><itunes:keywords>2017 energies,intuition,personal growth,self awareness,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Signs you are Supported by the Universe.</title><link>https://www.spreaker.com/episode/signs-you-are-supported-by-the-universe--63107279</link><description><![CDATA[How often do you ask for a sign you are on the right path?  Or you are struggling with something and you ask for help?  Then What? Do you have a specific answer that you are wanting and do you miss other answers?  Do you put conditions on how you receive the answers or support?  How does that work out for you?   Lets talk about signs and how to receive and recognize the guidance from the Universe.  You are supported and loved.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/12/13/signs-you-are-supported-by-the-universe</guid><pubDate>Wed, 13 Dec 2017 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107279/signs_you_are_supported_by_the_universe.mp3" length="56396113" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How often do you ask for a sign you are on the right path?  Or you are struggling with something and you ask for help?  Then What? Do you have a specific answer that you are wanting and do you miss other answers?  Do you put conditions on how you...</itunes:subtitle><itunes:summary><![CDATA[How often do you ask for a sign you are on the right path?  Or you are struggling with something and you ask for help?  Then What? Do you have a specific answer that you are wanting and do you miss other answers?  Do you put conditions on how you receive the answers or support?  How does that work out for you?   Lets talk about signs and how to receive and recognize the guidance from the Universe.  You are supported and loved.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3525</itunes:duration><itunes:keywords>awareness,love,self care,signs from the universe,understanding messages</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Cord Cutting and Releasing of Negative Energies.</title><link>https://www.spreaker.com/episode/replay-cord-cutting-and-releasing-of-negative-energies--63107306</link><description><![CDATA[** Replay Show.   Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with them.  These etheric cords can be positive or negative depending on the situation.   Regular cord cutting can free you of energy draining situations and enhance your ability to say No,    Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/12/06/replay-cord-cutting-and-releasing-of-negative-energies</guid><pubDate>Wed, 06 Dec 2017 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107306/replay_cord_cutting_and_releasing_of_negative_energies.mp3" length="56972897" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>** Replay Show.   Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people...</itunes:subtitle><itunes:summary><![CDATA[** Replay Show.   Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with them.  These etheric cords can be positive or negative depending on the situation.   Regular cord cutting can free you of energy draining situations and enhance your ability to say No,    Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3561</itunes:duration><itunes:keywords>cord cutting,love,personal development,release negative energy,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Jaded? Wishing to be more Hopeful and Blessed?</title><link>https://www.spreaker.com/episode/feeling-jaded-wishing-to-be-more-hopeful-and-blessed--63107235</link><description><![CDATA[How are you doing?  Are you feeling like you are on an energy roller coaster? Do you go through a multitude of emotions in one day?   It can be exhausting.  So much going on.     Using meditation to take a break from the hectic to ground and center yourself is super helpful right now.      Feel what you are feeling, let the emotions guide you to understandings and letting go.  It may show you sides of yourself that you are not comfortable with but awareness leads to peace and blessings.  We are human and here to experience all the ranges of emotions.         Reduce Stress Journey. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/11/29/feeling-jaded-wishing-to-be-more-hopeful-and-blessed</guid><pubDate>Wed, 29 Nov 2017 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107235/feeling_jaded_wishing_to_be_more_hopeful_and_blessed.mp3" length="56441671" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you doing?  Are you feeling like you are on an energy roller coaster? Do you go through a multitude of emotions in one day?   It can be exhausting.  So much going on.     Using meditation to take a break from the hectic to ground and center...</itunes:subtitle><itunes:summary><![CDATA[How are you doing?  Are you feeling like you are on an energy roller coaster? Do you go through a multitude of emotions in one day?   It can be exhausting.  So much going on.     Using meditation to take a break from the hectic to ground and center yourself is super helpful right now.      Feel what you are feeling, let the emotions guide you to understandings and letting go.  It may show you sides of yourself that you are not comfortable with but awareness leads to peace and blessings.  We are human and here to experience all the ranges of emotions.         Reduce Stress Journey. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3528</itunes:duration><itunes:keywords>intuition,personal development,psychic,self awareness,self love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dream Interpretations and Signs.</title><link>https://www.spreaker.com/episode/dream-interpretations-and-signs--63107241</link><description><![CDATA[Dreaming is so full of valuable information; we heal ourselves during dreamtime, work through issues and fears during dreamtime, and sometimes simply play and visit others.  Dreams are the magical and mystical language of the night.  Full of symbolism and messages, understanding our dreams lead to a greater understanding of us.  We have as few as three or as many as nine dreams in a night.  We dream on average an hour and a half each night.  Those who say they do not dream simply cannot remember their dreams.   Einstein came up with his theory of relativity during dreamtime.  In his dream he was riding a sled, as the sled sped faster and faster, it seemed to approach the speed of light.  The stars were distorted and transformed into astonishing colors and patterns.  In that moment, Einstein was profoundly aware of if the immense power of this transformation.  He related that not only did this dream inspire his theory of relativity, but that his entire scientific career could be seen as an extended meditation on that particular dream   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/11/22/dream-interpretations-and-signs</guid><pubDate>Wed, 22 Nov 2017 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107241/dream_interpretations_and_signs.mp3" length="52496972" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Dreaming is so full of valuable information; we heal ourselves during dreamtime, work through issues and fears during dreamtime, and sometimes simply play and visit others.  Dreams are the magical and mystical language of the night.  Full of symbolism...</itunes:subtitle><itunes:summary><![CDATA[Dreaming is so full of valuable information; we heal ourselves during dreamtime, work through issues and fears during dreamtime, and sometimes simply play and visit others.  Dreams are the magical and mystical language of the night.  Full of symbolism and messages, understanding our dreams lead to a greater understanding of us.  We have as few as three or as many as nine dreams in a night.  We dream on average an hour and a half each night.  Those who say they do not dream simply cannot remember their dreams.   Einstein came up with his theory of relativity during dreamtime.  In his dream he was riding a sled, as the sled sped faster and faster, it seemed to approach the speed of light.  The stars were distorted and transformed into astonishing colors and patterns.  In that moment, Einstein was profoundly aware of if the immense power of this transformation.  He related that not only did this dream inspire his theory of relativity, but that his entire scientific career could be seen as an extended meditation on that particular dream   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3282</itunes:duration><itunes:keywords>dream interpretation,dreams,intuition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Divine Guidance, Choices, and Awareness</title><link>https://www.spreaker.com/episode/divine-guidance-choices-and-awareness--63107274</link><description><![CDATA[We all have access to Divine Guidance, whether we call it intuition, instinct, wisdom, or smarts.    It is there, whether you have a belief system that acknowledges it or not.      The most often asked question I get is how do I knowingly tap into this guidance? How do I know when I am being guided?  How do I trust the information?     Taking the time to practice with awareness using your Divine Guidance is the answer.   I will share my favourite tips.    We will cleanse our chakra energy with awareness today to help you tune in to you.         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/11/15/divine-guidance-choices-and-awareness</guid><pubDate>Wed, 15 Nov 2017 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107274/divine_guidance_choices_and_awareness.mp3" length="64438902" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We all have access to Divine Guidance, whether we call it intuition, instinct, wisdom, or smarts.    It is there, whether you have a belief system that acknowledges it or not.      The most often asked question I get is how do I knowingly tap into...</itunes:subtitle><itunes:summary><![CDATA[We all have access to Divine Guidance, whether we call it intuition, instinct, wisdom, or smarts.    It is there, whether you have a belief system that acknowledges it or not.      The most often asked question I get is how do I knowingly tap into this guidance? How do I know when I am being guided?  How do I trust the information?     Taking the time to practice with awareness using your Divine Guidance is the answer.   I will share my favourite tips.    We will cleanse our chakra energy with awareness today to help you tune in to you.         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>4028</itunes:duration><itunes:keywords>awareness,instinct,intuition,spirituality,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>replay** Magic of Intuition Energies</title><link>https://www.spreaker.com/episode/replay-magic-of-intuition-energies--63107267</link><description><![CDATA[Replay show  Are you intuitive?  Do you use your intuition with awareness?  Intuition is an energy that can be enhanced with awareness and practice. Living an intuition energy based life has many positive rewards.   We all have an inner guidance system, but we can be unsure of how to understand the messages.    How often do you understand what the messages were trying to express after the fact? .  Hindsight is 20/20.  I will share tools on how to use and understand your natural intuition or you can call it instincts.      Guided Meditation to enhance your third eye intuition. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/11/08/replay-magic-of-intuition-energies</guid><pubDate>Wed, 08 Nov 2017 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107267/replay_magic_of_intuition_energies.mp3" length="48093772" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay show  Are you intuitive?  Do you use your intuition with awareness?  Intuition is an energy that can be enhanced with awareness and practice. Living an intuition energy based life has many positive rewards.   We all have an inner guidance...</itunes:subtitle><itunes:summary><![CDATA[Replay show  Are you intuitive?  Do you use your intuition with awareness?  Intuition is an energy that can be enhanced with awareness and practice. Living an intuition energy based life has many positive rewards.   We all have an inner guidance system, but we can be unsure of how to understand the messages.    How often do you understand what the messages were trying to express after the fact? .  Hindsight is 20/20.  I will share tools on how to use and understand your natural intuition or you can call it instincts.      Guided Meditation to enhance your third eye intuition. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3006</itunes:duration><itunes:keywords>guided imagery,intuition,mediitation,psychic development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Comfortable with Being Uncomfortable?</title><link>https://www.spreaker.com/episode/get-comfortable-with-being-uncomfortable--63107314</link><description><![CDATA[How do you handle uncomfortable situations?  Tears? Anger? Clam up and shut down? With kindness? with Grace?  If you are an empath it is also a lot more complex.   How do you wish you could handle uncomfortable situations?  With all the shadow energy happening in our world, we end up being forced to deal with these energies.    It is very uncomfortable.  Tools to navigate are required.   We can be bombarded with shoulda, woulda, coulda's after the experience which are valuable and we can use this to prepare ourselves for the next time.  There will be a next time for sure.    Guided meditation is the ever popular Chakra Ckeanse.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/11/01/get-comfortable-with-being-uncomfortable</guid><pubDate>Wed, 01 Nov 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107314/get_comfortable_with_being_uncomfortable.mp3" length="56210539" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you handle uncomfortable situations?  Tears? Anger? Clam up and shut down? With kindness? with Grace?  If you are an empath it is also a lot more complex.   How do you wish you could handle uncomfortable situations?  With all the shadow energy...</itunes:subtitle><itunes:summary><![CDATA[How do you handle uncomfortable situations?  Tears? Anger? Clam up and shut down? With kindness? with Grace?  If you are an empath it is also a lot more complex.   How do you wish you could handle uncomfortable situations?  With all the shadow energy happening in our world, we end up being forced to deal with these energies.    It is very uncomfortable.  Tools to navigate are required.   We can be bombarded with shoulda, woulda, coulda's after the experience which are valuable and we can use this to prepare ourselves for the next time.  There will be a next time for sure.    Guided meditation is the ever popular Chakra Ckeanse.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3514</itunes:duration><itunes:keywords>awareness,empath,intuition,personal development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Does Self Help Really Work?</title><link>https://www.spreaker.com/episode/does-self-help-really-work--63107291</link><description><![CDATA[Does self help work?  That is a hot topic.  In my experience with myself and clients the short answer is yes,     It is a journey and there are pattens and understandings that a person goes through during the journey.  It is not a quick fix and it is not simple.   Getting to know yourself and releasing patterns and changing your perspectives is messy but so worth it.  There are may self proclaimed gurus, and "experts" but not all are a fit or even able to deliver what they promise.  Which can be frustrating.  Discernment is key.   Do they actually walk their talk?  Before spending your money and letting someone mess with your energy be clear on your expectations and have a conversation to see if they can fulfill them.   Today's guided imagery will be for clarity.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/10/25/does-self-help-really-work</guid><pubDate>Wed, 25 Oct 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107291/does_self_help_really_work.mp3" length="50706853" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Does self help work?  That is a hot topic.  In my experience with myself and clients the short answer is yes,     It is a journey and there are pattens and understandings that a person goes through during the journey.  It is not a quick fix and it is...</itunes:subtitle><itunes:summary><![CDATA[Does self help work?  That is a hot topic.  In my experience with myself and clients the short answer is yes,     It is a journey and there are pattens and understandings that a person goes through during the journey.  It is not a quick fix and it is not simple.   Getting to know yourself and releasing patterns and changing your perspectives is messy but so worth it.  There are may self proclaimed gurus, and "experts" but not all are a fit or even able to deliver what they promise.  Which can be frustrating.  Discernment is key.   Do they actually walk their talk?  Before spending your money and letting someone mess with your energy be clear on your expectations and have a conversation to see if they can fulfill them.   Today's guided imagery will be for clarity.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3170</itunes:duration><itunes:keywords>personal development,personal growth,psychic cowgirl,self care,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Owning Who You Are with Grace.</title><link>https://www.spreaker.com/episode/owning-who-you-are-with-grace--63107256</link><description><![CDATA[We are on a life long journey of figuring out ourselves.  Self Awareness helps us understand our patterns, habits and reactions.  When we are aware we can choose how we react to people and situations that may upset us.  We can also choose how we react when situations create happinesss.     Do you filter your reactions depending on who you are with?  If you are an empath, you sure do.   We know who does not really enjoy our joy so we dial it back.  We know who wants us to be a hot mess so they can feel better about themselves, so we tell those stories.   We know who does want to hear about our successes and good things, and we share with them.     Is it a survival pattern that we filter ourselves depending on who we are with?  Yes.  Let's explore this energy.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/10/18/owning-who-you-are-with-grace</guid><pubDate>Wed, 18 Oct 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107256/owning_who_you_are_with_grace.mp3" length="56878438" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We are on a life long journey of figuring out ourselves.  Self Awareness helps us understand our patterns, habits and reactions.  When we are aware we can choose how we react to people and situations that may upset us.  We can also choose how we react...</itunes:subtitle><itunes:summary><![CDATA[We are on a life long journey of figuring out ourselves.  Self Awareness helps us understand our patterns, habits and reactions.  When we are aware we can choose how we react to people and situations that may upset us.  We can also choose how we react when situations create happinesss.     Do you filter your reactions depending on who you are with?  If you are an empath, you sure do.   We know who does not really enjoy our joy so we dial it back.  We know who wants us to be a hot mess so they can feel better about themselves, so we tell those stories.   We know who does want to hear about our successes and good things, and we share with them.     Is it a survival pattern that we filter ourselves depending on who we are with?  Yes.  Let's explore this energy.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3555</itunes:duration><itunes:keywords>communication,empath,intuition,personal development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Using your Voice in a Positive Way</title><link>https://www.spreaker.com/episode/using-your-voice-in-a-positive-way--63107391</link><description><![CDATA[In all the drama in our world we are becoming more aware of social activism.  When to speak up and have our voices heard, and when to take an observer position.   Speaking up is not easy and can have consequences.  Not speaking up may be easier at times but that action also carries consequences.    Knowing your boundaries, knowing what you are willing to take a stand on , and knowing how much energy you can spend on issues is key to understanding when to use your voice and when not to.   In these tumultuous times self awareness is important.  Supporting others who do know how to use their voice is also important   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/10/11/using-your-voice-in-a-positive-way</guid><pubDate>Wed, 11 Oct 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107391/using_your_voice_in_a_positive_way.mp3" length="56947819" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>In all the drama in our world we are becoming more aware of social activism.  When to speak up and have our voices heard, and when to take an observer position.   Speaking up is not easy and can have consequences.  Not speaking up may be easier at...</itunes:subtitle><itunes:summary><![CDATA[In all the drama in our world we are becoming more aware of social activism.  When to speak up and have our voices heard, and when to take an observer position.   Speaking up is not easy and can have consequences.  Not speaking up may be easier at times but that action also carries consequences.    Knowing your boundaries, knowing what you are willing to take a stand on , and knowing how much energy you can spend on issues is key to understanding when to use your voice and when not to.   In these tumultuous times self awareness is important.  Supporting others who do know how to use their voice is also important   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3560</itunes:duration><itunes:keywords>boundaries,intuition,intuitive developm,social activism,using your voice</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Extreme Energies of Light and Dark</title><link>https://www.spreaker.com/episode/extreme-energies-of-light-and-dark--63107292</link><description><![CDATA[The way I see energy is in patterns, threads, timelines and possibilities.  The energies in our world right now are extreme.   Extreme happenings that are bringing light and extreme happenings that are bringing dark.   We have to sort through our emotions and take action to balance what we are feeling. The action may be in the form of prayers, monetary donations,  or doing good for someone else.   We are navigating challenging times, and have to take the time to acknowledge the positive and the love.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/10/04/extreme-energies-of-light-and-dark</guid><pubDate>Wed, 04 Oct 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107292/extreme_energies_of_light_and_dark.mp3" length="49743039" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>The way I see energy is in patterns, threads, timelines and possibilities.  The energies in our world right now are extreme.   Extreme happenings that are bringing light and extreme happenings that are bringing dark.   We have to sort through our...</itunes:subtitle><itunes:summary><![CDATA[The way I see energy is in patterns, threads, timelines and possibilities.  The energies in our world right now are extreme.   Extreme happenings that are bringing light and extreme happenings that are bringing dark.   We have to sort through our emotions and take action to balance what we are feeling. The action may be in the form of prayers, monetary donations,  or doing good for someone else.   We are navigating challenging times, and have to take the time to acknowledge the positive and the love.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3109</itunes:duration><itunes:keywords>empath energies,gratitude,intuition,love,psychic energies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:season>6</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Personal Boundaries in Awkward Situations.</title><link>https://www.spreaker.com/episode/personal-boundaries-in-awkward-situations--63107336</link><description><![CDATA[Personal boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits.   How do you keep your boundaries intact?  Do you have boundaries?  Do you respect other people's boundaries?    In our world boundaries are a way to define who we are and who we are not.  When you are an empath and highly sensitive to other people's emotions having boundaries can be a challenge.    I totally got mean girled at a meeting this week and I will share how I am handling that while keeping my boundaries firmly in place.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/09/20/personal-boundaries-in-awkward-situations</guid><pubDate>Wed, 20 Sep 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107336/personal_boundaries_in_awkward_situations.mp3" length="57200267" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Personal boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits.   How do you keep your...</itunes:subtitle><itunes:summary><![CDATA[Personal boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits.   How do you keep your boundaries intact?  Do you have boundaries?  Do you respect other people's boundaries?    In our world boundaries are a way to define who we are and who we are not.  When you are an empath and highly sensitive to other people's emotions having boundaries can be a challenge.    I totally got mean girled at a meeting this week and I will share how I am handling that while keeping my boundaries firmly in place.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3576</itunes:duration><itunes:keywords>boundaries,empath,empathic living,personal development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** What is Spirituality</title><link>https://www.spreaker.com/episode/replay-what-is-spirituality--63107376</link><description><![CDATA[Spirituality has become a word that is used to describe a way of being.  What does it really mean?  I have heard prople say they are living a spiritual life, yet they are doing things that are the opposite of that.       They are using spirituality and new age ideas and twisting them to suit their own agendas.    That is not spirituality.     It is the same energy as the people who hide behind religion while doing terrible things.      They are so unaware that if you bring this to their attention they have righteous anger, how dare you say that, they are the good people and only wish others well.       They are so unwilling to see their shadow sides that they will go out of their way to try to make you feel guilty for even suggesting it.    Let's talk about how to handle this energy and more.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/09/13/replay-what-is-spirituality</guid><pubDate>Wed, 13 Sep 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107376/replay_what_is_spirituality.mp3" length="57555532" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Spirituality has become a word that is used to describe a way of being.  What does it really mean?  I have heard prople say they are living a spiritual life, yet they are doing things that are the opposite of that.       They are using spirituality...</itunes:subtitle><itunes:summary><![CDATA[Spirituality has become a word that is used to describe a way of being.  What does it really mean?  I have heard prople say they are living a spiritual life, yet they are doing things that are the opposite of that.       They are using spirituality and new age ideas and twisting them to suit their own agendas.    That is not spirituality.     It is the same energy as the people who hide behind religion while doing terrible things.      They are so unaware that if you bring this to their attention they have righteous anger, how dare you say that, they are the good people and only wish others well.       They are so unwilling to see their shadow sides that they will go out of their way to try to make you feel guilty for even suggesting it.    Let's talk about how to handle this energy and more.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3598</itunes:duration><itunes:keywords>intuition,intuition development,spirituality,spirituality positive energy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating September 2017 Energies</title><link>https://www.spreaker.com/episode/navigating-september-2017-energies--63107276</link><description><![CDATA[September is one of my favourite months.  It feels fresh and exciting with all the back to school collective energy.  It is a good time to evaulate your life and set intentions and goals.    What would you like to accomplish? Not just tangible physical goals, what about personal awareness or development goals?   what would you like to have happen and why? what would you like to create in your life and why?   Let's explore these topics and see where the energy takes us!   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/09/06/navigating-september-2017-energies</guid><pubDate>Wed, 06 Sep 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107276/navigating_september_2017_energies.mp3" length="57492420" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>September is one of my favourite months.  It feels fresh and exciting with all the back to school collective energy.  It is a good time to evaulate your life and set intentions and goals.    What would you like to accomplish? Not just tangible...</itunes:subtitle><itunes:summary><![CDATA[September is one of my favourite months.  It feels fresh and exciting with all the back to school collective energy.  It is a good time to evaulate your life and set intentions and goals.    What would you like to accomplish? Not just tangible physical goals, what about personal awareness or development goals?   what would you like to have happen and why? what would you like to create in your life and why?   Let's explore these topics and see where the energy takes us!   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3594</itunes:duration><itunes:keywords>guided imagery,intuition or instincts,personal development,self awareness,september energies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay Chakra Energy Messages</title><link>https://www.spreaker.com/episode/replay-chakra-energy-messages--63107340</link><description><![CDATA[** Replay Show**  Chakras are energy centers in your body.  These energy centers radiate and receive energy constantly.    Understanding the chakras will give you valuable insight into yourself.  Are you feeling a rollercoaster of emotions lately?   Do you wish you could slow the energies down so you can understand and process better?  Feeling overwhelmed, hectic and unbalanced is common.  Understanding your chakras and being able to use the energy will help you immensly.   If you are feeling anxious and insecure these are root chakra energies.  The colour is red.  Carrying a red jasper will help balance this energy center.   We can misinterpret an unbalance as intuitive feelings.   This is why understanding the chakras is important to understanding your intuition.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/08/30/replay-chakra-energy-messages</guid><pubDate>Wed, 30 Aug 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107340/replay_chakra_energy_messages.mp3" length="57577684" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>** Replay Show**  Chakras are energy centers in your body.  These energy centers radiate and receive energy constantly.    Understanding the chakras will give you valuable insight into yourself.  Are you feeling a rollercoaster of emotions lately? ...</itunes:subtitle><itunes:summary><![CDATA[** Replay Show**  Chakras are energy centers in your body.  These energy centers radiate and receive energy constantly.    Understanding the chakras will give you valuable insight into yourself.  Are you feeling a rollercoaster of emotions lately?   Do you wish you could slow the energies down so you can understand and process better?  Feeling overwhelmed, hectic and unbalanced is common.  Understanding your chakras and being able to use the energy will help you immensly.   If you are feeling anxious and insecure these are root chakra energies.  The colour is red.  Carrying a red jasper will help balance this energy center.   We can misinterpret an unbalance as intuitive feelings.   This is why understanding the chakras is important to understanding your intuition.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3599</itunes:duration><itunes:keywords>chakra balancing,chakra energies,intution,self awareness,self awareness - help - hope</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inner Strength and Magic of Meditation</title><link>https://www.spreaker.com/episode/inner-strength-and-magic-of-meditation--63107239</link><description><![CDATA[** Replay Show**  Inner Strength.  The ability to stand firm in your beliefs, Integrity and boundaries.  How is yours? Do you find yourself overwhelmed with your to do list?  Can you say no to some of it without feeling like you are letting people down?    How do you handle conflict? Do you give in when someone is noisier or rude to keep the peace?     Do you know how to disengage from situations to drop the drama and make space for situations that are positive for you?   The journey today is to claim your own inner strength.  Powerful for sure.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/08/23/inner-strength-and-magic-of-meditation</guid><pubDate>Wed, 23 Aug 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107239/inner_strength_and_magic_of_meditation.mp3" length="56699134" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>** Replay Show**  Inner Strength.  The ability to stand firm in your beliefs, Integrity and boundaries.  How is yours? Do you find yourself overwhelmed with your to do list?  Can you say no to some of it without feeling like you are letting people...</itunes:subtitle><itunes:summary><![CDATA[** Replay Show**  Inner Strength.  The ability to stand firm in your beliefs, Integrity and boundaries.  How is yours? Do you find yourself overwhelmed with your to do list?  Can you say no to some of it without feeling like you are letting people down?    How do you handle conflict? Do you give in when someone is noisier or rude to keep the peace?     Do you know how to disengage from situations to drop the drama and make space for situations that are positive for you?   The journey today is to claim your own inner strength.  Powerful for sure.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3544</itunes:duration><itunes:keywords>empowerment,inner strength,magic,personal development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Frustrations,  Possibilities and Magic</title><link>https://www.spreaker.com/episode/replay-frustrations-possibilities-and-magic--63107270</link><description><![CDATA[Replay Show.  How do you handle frustrations?  What do you do when the person you are frustrated with is not able or willing to acknowledge or deal with it? Are you able to put your ego aside and allow unknown to happen?    How do you handle the art of a good apology when you have taken your frustrations out on someone who does not deserve it?   Are you open to the possibilities of a different perspective on a situation that may be frustrating you?   Possibilites=Hope.   The guided journey will enable you to free yourself from expectations and create space for unknown possibilities.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/08/09/replay-frustrations-possibilities-and-magic-1</guid><pubDate>Wed, 09 Aug 2017 16:12:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107270/replay_frustrations_possibilities_and_magic_1.mp3" length="52171800" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show.  How do you handle frustrations?  What do you do when the person you are frustrated with is not able or willing to acknowledge or deal with it? Are you able to put your ego aside and allow unknown to happen?    How do you handle the art...</itunes:subtitle><itunes:summary><![CDATA[Replay Show.  How do you handle frustrations?  What do you do when the person you are frustrated with is not able or willing to acknowledge or deal with it? Are you able to put your ego aside and allow unknown to happen?    How do you handle the art of a good apology when you have taken your frustrations out on someone who does not deserve it?   Are you open to the possibilities of a different perspective on a situation that may be frustrating you?   Possibilites=Hope.   The guided journey will enable you to free yourself from expectations and create space for unknown possibilities.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3261</itunes:duration><itunes:keywords>frustrations,guided imagery,magic,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Perceptions and Magic Energies.</title><link>https://www.spreaker.com/episode/replay-perceptions-and-magic-energies--63107242</link><description><![CDATA[Replay Show**  Our perceptions of situations impact our reactions.  What if ..... what we believe to be absolute truth is only a perception or illusion? and we can change how we feel about it?    Lets talk about how to handle when your world gets topsy turvy and you feel helpless bordering on hopeless.   Hope anchors our soul and it is important to keep it.   The guided journey today will help us understand ourselves in a deeper way, as we continue exploring the Mystical Magic Series.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/08/02/replay-perceptions-and-magic-energies</guid><pubDate>Wed, 02 Aug 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107242/replay_perceptions_and_magic_energies.mp3" length="57701400" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show**  Our perceptions of situations impact our reactions.  What if ..... what we believe to be absolute truth is only a perception or illusion? and we can change how we feel about it?    Lets talk about how to handle when your world gets...</itunes:subtitle><itunes:summary><![CDATA[Replay Show**  Our perceptions of situations impact our reactions.  What if ..... what we believe to be absolute truth is only a perception or illusion? and we can change how we feel about it?    Lets talk about how to handle when your world gets topsy turvy and you feel helpless bordering on hopeless.   Hope anchors our soul and it is important to keep it.   The guided journey today will help us understand ourselves in a deeper way, as we continue exploring the Mystical Magic Series.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3607</itunes:duration><itunes:keywords>guidance,perceptions,psychic,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>replay Energy Vampires and Magic</title><link>https://www.spreaker.com/episode/replay-energy-vampires-and-magic--63107284</link><description><![CDATA[Replay Show**  Continuing our Mystical Magic series we will do a guided journey in the last part of the show.  In the first part lets talk about Energy Vampires.  Are you in situations that drain your energy? Do you have people who drain your energy?    We will explore what an energy vampire is and how to recognize that energy in your life.  I will share tools to navigate these situations and people to bring more peace in your life.  Are you being manipulated by an Energy Vampire? <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/07/26/replay-energy-vampires-and-magic</guid><pubDate>Wed, 26 Jul 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107284/replay_energy_vampires_and_magic.mp3" length="52041396" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show**  Continuing our Mystical Magic series we will do a guided journey in the last part of the show.  In the first part lets talk about Energy Vampires.  Are you in situations that drain your energy? Do you have people who drain your energy?...</itunes:subtitle><itunes:summary><![CDATA[Replay Show**  Continuing our Mystical Magic series we will do a guided journey in the last part of the show.  In the first part lets talk about Energy Vampires.  Are you in situations that drain your energy? Do you have people who drain your energy?    We will explore what an energy vampire is and how to recognize that energy in your life.  I will share tools to navigate these situations and people to bring more peace in your life.  Are you being manipulated by an Energy Vampire? <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3253</itunes:duration><itunes:keywords>energy drain,energy vampires,recharging your energy,self awareness,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>replay** Mystical Magic Series Part 2</title><link>https://www.spreaker.com/episode/replay-mystical-magic-series-part-2--63107297</link><description><![CDATA[The way of the mystical magic imagery is a connection to mysterious unseen forces that support the effort, build hidden harmony, with unexplainable, and unexpected good happens.  These guided imagery meditations unlocks doors so you can walk forward on your path to achieve those long sought goals.   This process works in the metaphysical zone.   We are going to chat about the energies in our world right now, and move into part 2 of the guided imagery journey of the Mythic Path.  Powerful.  Part 1 was last week.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/07/19/replay-mystical-magic-series-part-2</guid><pubDate>Wed, 19 Jul 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107297/replay_mystical_magic_series_part_2.mp3" length="57077805" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>The way of the mystical magic imagery is a connection to mysterious unseen forces that support the effort, build hidden harmony, with unexplainable, and unexpected good happens.  These guided imagery meditations unlocks doors so you can walk forward...</itunes:subtitle><itunes:summary><![CDATA[The way of the mystical magic imagery is a connection to mysterious unseen forces that support the effort, build hidden harmony, with unexplainable, and unexpected good happens.  These guided imagery meditations unlocks doors so you can walk forward on your path to achieve those long sought goals.   This process works in the metaphysical zone.   We are going to chat about the energies in our world right now, and move into part 2 of the guided imagery journey of the Mythic Path.  Powerful.  Part 1 was last week.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3568</itunes:duration><itunes:keywords>awareness,intuition,mystical magic,personal development</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Replay** Mystical Magic series Part 1</title><link>https://www.spreaker.com/episode/replay-mystical-magic-series-part-1--63107339</link><description><![CDATA[Replay Show     Magic has such an enchanting vibe to it.  What does it mean to you?  Do you Beleive in Magic or Magick?  Is the energy of Magic something that delights or repels you?     How do you receive information? Is it through some magical energy or is it not magical at all.  Magic has a long history and will always have the energy of mystery about it.  Lets have some fun and talk about Magic.    Part 1 of the Mythic Path series to create more magic in your life. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/07/12/replay-mystical-magic-series-part-1</guid><pubDate>Wed, 12 Jul 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107339/replay_mystical_magic_series_part_1.mp3" length="56863809" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replay Show     Magic has such an enchanting vibe to it.  What does it mean to you?  Do you Beleive in Magic or Magick?  Is the energy of Magic something that delights or repels you?     How do you receive information? Is it through some magical...</itunes:subtitle><itunes:summary><![CDATA[Replay Show     Magic has such an enchanting vibe to it.  What does it mean to you?  Do you Beleive in Magic or Magick?  Is the energy of Magic something that delights or repels you?     How do you receive information? Is it through some magical energy or is it not magical at all.  Magic has a long history and will always have the energy of mystery about it.  Lets have some fun and talk about Magic.    Part 1 of the Mythic Path series to create more magic in your life. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3554</itunes:duration><itunes:keywords>guided imagery,magic,personal development,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>replay **Soul lessons and Magic Energies</title><link>https://www.spreaker.com/episode/replay-soul-lessons-and-magic-energies--63107244</link><description><![CDATA[Soul Lessons.  Some are pleasant and uplifting, some are not.  We are here to learn and experience.  You can try to ignore and hide from your soul lessons but they will find you anyway.  The universe is cool that way.   how do you navigate the lessons thrown at you that are unpleasant?  I have some tools and experiences to share.  Do you acknowledge te lessons that are pleasant?  A party can help. ;)   Lets chat about this and more.   We will also continue our Mystical Magic Guided Imagery Series with a meditation to enhance our positive strength within. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/06/28/replay-soul-lessons-and-magic-energies</guid><pubDate>Wed, 28 Jun 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107244/replay_soul_lessons_and_magic_energies.mp3" length="57610285" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Soul Lessons.  Some are pleasant and uplifting, some are not.  We are here to learn and experience.  You can try to ignore and hide from your soul lessons but they will find you anyway.  The universe is cool that way.   how do you navigate the lessons...</itunes:subtitle><itunes:summary><![CDATA[Soul Lessons.  Some are pleasant and uplifting, some are not.  We are here to learn and experience.  You can try to ignore and hide from your soul lessons but they will find you anyway.  The universe is cool that way.   how do you navigate the lessons thrown at you that are unpleasant?  I have some tools and experiences to share.  Do you acknowledge te lessons that are pleasant?  A party can help. ;)   Lets chat about this and more.   We will also continue our Mystical Magic Guided Imagery Series with a meditation to enhance our positive strength within. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>personal development,soul alignment,soul lessons,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How do you Handle Anxiety in your life?</title><link>https://www.spreaker.com/episode/how-do-you-handle-anxiety-in-your-life--63107300</link><description><![CDATA[Anxiety is a hot topic right now.  What does it?  How does it manifest?  How do we handle the energies it creates?   How do we recognize anxiety as the excessive worry to our detriment over things we do need to worry about so we can create change?    How do we recognize when anxiety becomes destructive?   How can we help our kids if they have anxiery?    I will share my experiences, tools and strategies I use to handle anxiety and worry.   The Guided Meditation for today is to ease the energies of  Anxiety.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/06/21/how-do-you-handle-anxiety-in-your-life</guid><pubDate>Wed, 21 Jun 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107300/how_do_you_handle_anxiety_in_your_life.mp3" length="56855450" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Anxiety is a hot topic right now.  What does it?  How does it manifest?  How do we handle the energies it creates?   How do we recognize anxiety as the excessive worry to our detriment over things we do need to worry about so we can create change?  ...</itunes:subtitle><itunes:summary><![CDATA[Anxiety is a hot topic right now.  What does it?  How does it manifest?  How do we handle the energies it creates?   How do we recognize anxiety as the excessive worry to our detriment over things we do need to worry about so we can create change?    How do we recognize when anxiety becomes destructive?   How can we help our kids if they have anxiery?    I will share my experiences, tools and strategies I use to handle anxiety and worry.   The Guided Meditation for today is to ease the energies of  Anxiety.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3554</itunes:duration><itunes:keywords>anxiety,awareness,mental health,personal development,triggers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cord Cutting and Letting Go of Negative Energy.</title><link>https://www.spreaker.com/episode/cord-cutting-and-letting-go-of-negative-energy--63107319</link><description><![CDATA[Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with them.  These etheric cords can be positive or negative depending on the situation.   Regular cord cutting can free you of energy draining situations and enhance your ability to say No,    Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/06/14/cord-cutting-and-letting-go-of-negative-energy</guid><pubDate>Wed, 14 Jun 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107319/cord_cutting_and_letting_go_of_negative_energy.mp3" length="56623483" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with...</itunes:subtitle><itunes:summary><![CDATA[Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?   We create cords with people when we interact with them.  These etheric cords can be positive or negative depending on the situation.   Regular cord cutting can free you of energy draining situations and enhance your ability to say No,    Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3539</itunes:duration><itunes:keywords>cord cutting,letting go,personal development,release negative energy,self mastery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Intentions and Manifesting</title><link>https://www.spreaker.com/episode/your-intentions-and-manifesting--63107335</link><description><![CDATA[Manifesting is the energy of attracting what you want in your life with focus and awareness.  When we manifest with focused intention we get results.    What about when we manifest unintentionally?  what happens when we are reactionary and manifest more of the same situations that upset us?  We can manifest chaos as well as peace.   What about when you follow all the steps but your manifesting does not happen?  How do you handle that?   We can manifest the challenges as well as the achievements.   Guided Imagery Meditation to enhance Clarity. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/06/07/your-intentions-and-manifesting</guid><pubDate>Wed, 07 Jun 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107335/your_intentions_and_manifesting.mp3" length="56008247" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Manifesting is the energy of attracting what you want in your life with focus and awareness.  When we manifest with focused intention we get results.    What about when we manifest unintentionally?  what happens when we are reactionary and manifest...</itunes:subtitle><itunes:summary><![CDATA[Manifesting is the energy of attracting what you want in your life with focus and awareness.  When we manifest with focused intention we get results.    What about when we manifest unintentionally?  what happens when we are reactionary and manifest more of the same situations that upset us?  We can manifest chaos as well as peace.   What about when you follow all the steps but your manifesting does not happen?  How do you handle that?   We can manifest the challenges as well as the achievements.   Guided Imagery Meditation to enhance Clarity. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3501</itunes:duration><itunes:keywords>manifesting,self awareness,self care,self improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Stuck in Your Comfort Zone?</title><link>https://www.spreaker.com/episode/are-you-stuck-in-your-comfort-zone--63107282</link><description><![CDATA[When is the last time you did something that was out of your comfort zone? When is the last time you challenged yourself to accomplish something that seemed unatainable?   How do you handle situations that make you uncomfortable?  At times in our lives we can get complacent and stick with what we know even if we feel the nudge to try something else.  You may talk yourself out of it by coming up with a laundry list of reasons why you cannot do something, but if you dig a little deeper into yourself you may find that it is fear of failure that is holding you back.   Guided imagery is the Stress Relief Journey<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/05/31/are-you-stuck-in-your-comfort-zone</guid><pubDate>Wed, 31 May 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107282/are_you_stuck_in_your_comfort_zone.mp3" length="52634062" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>When is the last time you did something that was out of your comfort zone? When is the last time you challenged yourself to accomplish something that seemed unatainable?   How do you handle situations that make you uncomfortable?  At times in our...</itunes:subtitle><itunes:summary><![CDATA[When is the last time you did something that was out of your comfort zone? When is the last time you challenged yourself to accomplish something that seemed unatainable?   How do you handle situations that make you uncomfortable?  At times in our lives we can get complacent and stick with what we know even if we feel the nudge to try something else.  You may talk yourself out of it by coming up with a laundry list of reasons why you cannot do something, but if you dig a little deeper into yourself you may find that it is fear of failure that is holding you back.   Guided imagery is the Stress Relief Journey<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:keywords>personal development,self awareness,spirituality,stress relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Energies are you Experiencing?</title><link>https://www.spreaker.com/episode/what-energies-are-you-experiencing--63107269</link><description><![CDATA[Life is all about energy and experiences.  You can be experiencing an energy in a situation and have a sudden shift in awareness and have a completely different energy experience.  Why? Because you are constantly experiencing and learning to evolve.   Your soul knows, do you take the time to tune in and listen?   Growing Spiritually is messy and can be chaotic, but the end result is worth it.  Are you caught in a pattern of distractions? Time to slow down, notice what you are experiencing and be present in your world.   Guided Imagery for Stress Release.  Let go of the fears and worries causing havoc in your life.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/05/17/what-energies-are-you-experiencing</guid><pubDate>Wed, 17 May 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107269/what_energies_are_you_experiencing.mp3" length="54722605" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Life is all about energy and experiences.  You can be experiencing an energy in a situation and have a sudden shift in awareness and have a completely different energy experience.  Why? Because you are constantly experiencing and learning to evolve. ...</itunes:subtitle><itunes:summary><![CDATA[Life is all about energy and experiences.  You can be experiencing an energy in a situation and have a sudden shift in awareness and have a completely different energy experience.  Why? Because you are constantly experiencing and learning to evolve.   Your soul knows, do you take the time to tune in and listen?   Growing Spiritually is messy and can be chaotic, but the end result is worth it.  Are you caught in a pattern of distractions? Time to slow down, notice what you are experiencing and be present in your world.   Guided Imagery for Stress Release.  Let go of the fears and worries causing havoc in your life.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3421</itunes:duration><itunes:keywords>intuition,personal development,self care,spirituality,stress release</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you a Peaceful Flower or is your world hectic?</title><link>https://www.spreaker.com/episode/are-you-a-peaceful-flower-or-is-your-world-hectic--63107263</link><description><![CDATA[I am a peacelful flower.  OK, not really.  I am struggling this week to juggle all my commitments and not be annoyed with people.  Lucky for me there is a balance between getting to spend time with amazing people as well as the annoying people.   How do you handle these energies?  I will share my tools and tips.  Finding calm in chaos is sometimes not possible and a good hissy fit is needed.      Todays Guided Imagery will bring balance to your world. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/05/10/are-you-a-peaceful-flower-or-is-your-world-hectic</guid><pubDate>Wed, 10 May 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107263/are_you_a_peaceful_flower_or_is_your_world_hectic.mp3" length="57468178" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>I am a peacelful flower.  OK, not really.  I am struggling this week to juggle all my commitments and not be annoyed with people.  Lucky for me there is a balance between getting to spend time with amazing people as well as the annoying people.   How...</itunes:subtitle><itunes:summary><![CDATA[I am a peacelful flower.  OK, not really.  I am struggling this week to juggle all my commitments and not be annoyed with people.  Lucky for me there is a balance between getting to spend time with amazing people as well as the annoying people.   How do you handle these energies?  I will share my tools and tips.  Finding calm in chaos is sometimes not possible and a good hissy fit is needed.      Todays Guided Imagery will bring balance to your world. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3592</itunes:duration><itunes:keywords>intuition,kindness,personal development,psychic power,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Connecting to your Inner Divinity</title><link>https://www.spreaker.com/episode/connecting-to-your-inner-divinity--63107290</link><description><![CDATA[Divine Nature is in every person.  Our soul will never change or violate its own nature.  Learning to trust will make us happy.  There is a power in the Universe that honours our faith in it.   These are words from the powerhouse Metaphysical Book Science of Mind.  Let's explore what this means and how we can use the concepts to make our lives better.   Living a spiritual life has infinite rewards and possibilities.    Today's Guided meditation is the always popular Chakra Cleanse.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/05/03/connecting-to-your-inner-divinity</guid><pubDate>Wed, 03 May 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107290/connecting_to_your_inner_divinity.mp3" length="45592286" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Divine Nature is in every person.  Our soul will never change or violate its own nature.  Learning to trust will make us happy.  There is a power in the Universe that honours our faith in it.   These are words from the powerhouse Metaphysical Book...</itunes:subtitle><itunes:summary><![CDATA[Divine Nature is in every person.  Our soul will never change or violate its own nature.  Learning to trust will make us happy.  There is a power in the Universe that honours our faith in it.   These are words from the powerhouse Metaphysical Book Science of Mind.  Let's explore what this means and how we can use the concepts to make our lives better.   Living a spiritual life has infinite rewards and possibilities.    Today's Guided meditation is the always popular Chakra Cleanse.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2850</itunes:duration><itunes:keywords>divine nature,god,power and potentiality,psychic abilities,soul wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why do you Believe what you believe?</title><link>https://www.spreaker.com/episode/why-do-you-believe-what-you-believe--63107296</link><description><![CDATA[Beliefs are fascinating.  You can take a group of people and not one will believe or perceive an event in the exact same way.    Why is this? are some beliefs passed down?  Are we being exposed to too much and our beliefs are sometimes distorted?   I am very superstitions, does not always make practical sense but it is true for me.  Do you have some that you cannot seem to shake?   Do you beleive they are real or do you not want to take the chance ?    Belief in a divine being is prevalent in most cultures.  It may have different personalities but it could be one energy.   Are we all connected that way?  Through a complex belief system that we are not completely aware of?   Lets discuss this and more!  We will go where the energy takes us.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/04/26/why-do-you-believe-what-you-believe</guid><pubDate>Wed, 26 Apr 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107296/why_do_you_believe_what_you_believe.mp3" length="55204511" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Beliefs are fascinating.  You can take a group of people and not one will believe or perceive an event in the exact same way.    Why is this? are some beliefs passed down?  Are we being exposed to too much and our beliefs are sometimes distorted?   I...</itunes:subtitle><itunes:summary><![CDATA[Beliefs are fascinating.  You can take a group of people and not one will believe or perceive an event in the exact same way.    Why is this? are some beliefs passed down?  Are we being exposed to too much and our beliefs are sometimes distorted?   I am very superstitions, does not always make practical sense but it is true for me.  Do you have some that you cannot seem to shake?   Do you beleive they are real or do you not want to take the chance ?    Belief in a divine being is prevalent in most cultures.  It may have different personalities but it could be one energy.   Are we all connected that way?  Through a complex belief system that we are not completely aware of?   Lets discuss this and more!  We will go where the energy takes us.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3451</itunes:duration><itunes:keywords>awareness,beliefs,belief systems,consciousness,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is your Purpose in your Life?</title><link>https://www.spreaker.com/episode/what-is-your-purpose-in-your-life--63107299</link><description><![CDATA[Purpose is defined as: the reason for which something is done or created or for which something exists.   Do you feel that you are living your purpose?  What if you are and do not recognize it?  Would that change how you see yourself in your life?     Does you life have meaning? The answer is yes.  How do you define meaning?  Do you get caught up in the desire for acknowledgement from other people to give your life meaning?    Let's explore these topics and see where the energy leads us.    Guided Meditation is to recognize meaning and purpose for your life. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/04/19/what-is-your-purpose-in-your-life</guid><pubDate>Wed, 19 Apr 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107299/what_is_your_purpose_in_your_life.mp3" length="57888227" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Purpose is defined as: the reason for which something is done or created or for which something exists.   Do you feel that you are living your purpose?  What if you are and do not recognize it?  Would that change how you see yourself in your life?  ...</itunes:subtitle><itunes:summary><![CDATA[Purpose is defined as: the reason for which something is done or created or for which something exists.   Do you feel that you are living your purpose?  What if you are and do not recognize it?  Would that change how you see yourself in your life?     Does you life have meaning? The answer is yes.  How do you define meaning?  Do you get caught up in the desire for acknowledgement from other people to give your life meaning?    Let's explore these topics and see where the energy leads us.    Guided Meditation is to recognize meaning and purpose for your life. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3619</itunes:duration><itunes:keywords>intuition,life purpose,meaning of life,personal development,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What does Spirituality mean?</title><link>https://www.spreaker.com/episode/what-does-spirituality-mean--63107328</link><description><![CDATA[Spirituality has become a word that is used to describe a way of being.  What does it really mean?  I have heard prople say they are living a spiritual life, yet they are doing things that are the opposite of that.         They are using spirituality and new age ideas and twisting them to suit their own agendas.     That is not spirituality.       It is the same energy as the people who hide behind religion while doing terrible things.       They are so unaware that if you bring this to their attention they have righteous anger, how dare you say that, they are the good people and only wish others well.         They are so unwilling to see their shadow sides that they will go out of their way to try to make you feel guilty for even suggesting it.     Let's talk about how to handle this energy and more.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/04/12/what-does-spirituality-mean</guid><pubDate>Wed, 12 Apr 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107328/what_does_spirituality_mean.mp3" length="57448116" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Spirituality has become a word that is used to describe a way of being.  What does it really mean?  I have heard prople say they are living a spiritual life, yet they are doing things that are the opposite of that.         They are using spirituality...</itunes:subtitle><itunes:summary><![CDATA[Spirituality has become a word that is used to describe a way of being.  What does it really mean?  I have heard prople say they are living a spiritual life, yet they are doing things that are the opposite of that.         They are using spirituality and new age ideas and twisting them to suit their own agendas.     That is not spirituality.       It is the same energy as the people who hide behind religion while doing terrible things.       They are so unaware that if you bring this to their attention they have righteous anger, how dare you say that, they are the good people and only wish others well.         They are so unwilling to see their shadow sides that they will go out of their way to try to make you feel guilty for even suggesting it.     Let's talk about how to handle this energy and more.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3591</itunes:duration><itunes:keywords>integrity,personal development,self awareness,shadow sides,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Past Life Karma affecting your Present Life</title><link>https://www.spreaker.com/episode/past-life-karma-affecting-your-present-life--63107278</link><description><![CDATA[Past Life Karma.  Can be positive or not so much.  If you look at the pattern and lessons that keep repeating you will have some indications of past life issues you are currently working through.   The energy right now is huge for working through karmic debts and letting go.    I will share with you information on past lives and some of the ways you are being affected in your present.        The Guided Imagery is a journey to a past life to create understanding and healing. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/04/05/past-life-karma-affecting-your-present-life</guid><pubDate>Wed, 05 Apr 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107278/past_life_karma_affecting_your_present_life.mp3" length="57211969" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Past Life Karma.  Can be positive or not so much.  If you look at the pattern and lessons that keep repeating you will have some indications of past life issues you are currently working through.   The energy right now is huge for working through...</itunes:subtitle><itunes:summary><![CDATA[Past Life Karma.  Can be positive or not so much.  If you look at the pattern and lessons that keep repeating you will have some indications of past life issues you are currently working through.   The energy right now is huge for working through karmic debts and letting go.    I will share with you information on past lives and some of the ways you are being affected in your present.        The Guided Imagery is a journey to a past life to create understanding and healing. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3576</itunes:duration><itunes:keywords>karmic debts,past life karma,personal deverlopment,reverend shannon,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Magic of Intuition</title><link>https://www.spreaker.com/episode/the-magic-of-intuition--63107321</link><description><![CDATA[Are you intuitive?  Do you use your intuition with awareness?  Intuition is an energy that can be enhanced with awareness and practice. Living an intuition energy based life has many positive rewards.   We all have an inner guidance system, but we can be unsure of how to understand the messages.    How often do you understand what the messages were trying to express after the fact? .  Hindsight is 20/20.  I will share tools on how to use and understand your natural intuition or you can call it instincts.      Guided Meditation to enhance your third eye intuition. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/03/22/the-magic-of-intuition</guid><pubDate>Wed, 22 Mar 2017 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107321/the_magic_of_intuition.mp3" length="49129893" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you intuitive?  Do you use your intuition with awareness?  Intuition is an energy that can be enhanced with awareness and practice. Living an intuition energy based life has many positive rewards.   We all have an inner guidance system, but we can...</itunes:subtitle><itunes:summary><![CDATA[Are you intuitive?  Do you use your intuition with awareness?  Intuition is an energy that can be enhanced with awareness and practice. Living an intuition energy based life has many positive rewards.   We all have an inner guidance system, but we can be unsure of how to understand the messages.    How often do you understand what the messages were trying to express after the fact? .  Hindsight is 20/20.  I will share tools on how to use and understand your natural intuition or you can call it instincts.      Guided Meditation to enhance your third eye intuition. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3071</itunes:duration><itunes:keywords>intuition,meditation,personal development,psychic abilities,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Discouraged?  Energies to help.</title><link>https://www.spreaker.com/episode/feeling-discouraged-energies-to-help--63107275</link><description><![CDATA[It is International Women's Day today.  Yay!  As I choose to celebrate all the amazing things the women I know are doing, I also feel discouraged by the inability of some women I know to be amazing due to circumstances.  They are for sure trying to change those circumstances but some realities are making it challenging.    I wish I could wave my magic wand and make it easier for them.  Alas, it does not work that way,  I am supporting them in the ways I am good at.   As we celebrate today how far women have come in being recognized as valuable human beings, there are some realities that remind us there is also a long way to go.   Today's journey is Receive Pure Positive Energy,  To remind us that it exists and use it to reset our own energy when we feel discouraged, frazzled or stressed. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/03/08/feeling-discouraged-energies-to-help</guid><pubDate>Wed, 08 Mar 2017 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107275/feeling_discouraged_energies_to_help.mp3" length="53809364" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>It is International Women's Day today.  Yay!  As I choose to celebrate all the amazing things the women I know are doing, I also feel discouraged by the inability of some women I know to be amazing due to circumstances.  They are for sure trying to...</itunes:subtitle><itunes:summary><![CDATA[It is International Women's Day today.  Yay!  As I choose to celebrate all the amazing things the women I know are doing, I also feel discouraged by the inability of some women I know to be amazing due to circumstances.  They are for sure trying to change those circumstances but some realities are making it challenging.    I wish I could wave my magic wand and make it easier for them.  Alas, it does not work that way,  I am supporting them in the ways I am good at.   As we celebrate today how far women have come in being recognized as valuable human beings, there are some realities that remind us there is also a long way to go.   Today's journey is Receive Pure Positive Energy,  To remind us that it exists and use it to reset our own energy when we feel discouraged, frazzled or stressed. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3364</itunes:duration><itunes:keywords>discouragement,hope,intuition,personal development,positive energy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding  Calm in the Chaos.</title><link>https://www.spreaker.com/episode/finding-calm-in-the-chaos--63107308</link><description><![CDATA[Worry, anxiety and stress can completely cut off your connection to the Universe.  Are you feeling this way?  Looking for purpose and meaning in the chaos?   The frequency of fear, anxiety and worry distort our intuitive guidance.  Getting out of that energy frequency and grounding yourself is the first step.  Finding calm in the chaos allows for clarity.   Emotions give us information, feel what you are feeling then release the energy if you can.  This is not always easy due to the protective ego.   Todays guided meditation is to reduce stress and give you relief.  Creating calm in the Chaos. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/03/01/finding-calm-in-the-chaos</guid><pubDate>Wed, 01 Mar 2017 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107308/finding_calm_in_the_chaos.mp3" length="53516374" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Worry, anxiety and stress can completely cut off your connection to the Universe.  Are you feeling this way?  Looking for purpose and meaning in the chaos?   The frequency of fear, anxiety and worry distort our intuitive guidance.  Getting out of that...</itunes:subtitle><itunes:summary><![CDATA[Worry, anxiety and stress can completely cut off your connection to the Universe.  Are you feeling this way?  Looking for purpose and meaning in the chaos?   The frequency of fear, anxiety and worry distort our intuitive guidance.  Getting out of that energy frequency and grounding yourself is the first step.  Finding calm in the chaos allows for clarity.   Emotions give us information, feel what you are feeling then release the energy if you can.  This is not always easy due to the protective ego.   Todays guided meditation is to reduce stress and give you relief.  Creating calm in the Chaos. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3345</itunes:duration><itunes:keywords>clarity,inner peace,intutition,personal development,reduce stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Time for some Magical Releasing and Replenishing.</title><link>https://www.spreaker.com/episode/time-for-some-magical-releasing-and-replenishing--63107351</link><description><![CDATA[  Feeling Energetically Tired? Overwhelmed? Uncertain?  Are you doing the heavy sighing because you simply do not understand the present world?  You are not alone.   Lets do a deep energy cleanse and restore some balance to you.  Pay attention to your feelings and emotions, it is good information to get to know yourself on a deeper level.  You are energetically supported to release patterns and move into patterns you wish to have.   Let's do a thorough chakra balancing to release unwanted energies and make space for positive.  Then we will add the positive energies.  Time for some magical releasing and replenishing.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/02/22/time-for-some-magical-releasing-and-replenishing</guid><pubDate>Wed, 22 Feb 2017 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107351/time_for_some_magical_releasing_and_replenishing.mp3" length="58281945" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>  Feeling Energetically Tired? Overwhelmed? Uncertain?  Are you doing the heavy sighing because you simply do not understand the present world?  You are not alone.   Lets do a deep energy cleanse and restore some balance to you.  Pay attention to your...</itunes:subtitle><itunes:summary><![CDATA[  Feeling Energetically Tired? Overwhelmed? Uncertain?  Are you doing the heavy sighing because you simply do not understand the present world?  You are not alone.   Lets do a deep energy cleanse and restore some balance to you.  Pay attention to your feelings and emotions, it is good information to get to know yourself on a deeper level.  You are energetically supported to release patterns and move into patterns you wish to have.   Let's do a thorough chakra balancing to release unwanted energies and make space for positive.  Then we will add the positive energies.  Time for some magical releasing and replenishing.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:keywords>chakra balancing,chakra energy,energetically tired,energy cleanse,positive energy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Magic of Love and Connection</title><link>https://www.spreaker.com/episode/the-magic-of-love-and-connection--63107266</link><description><![CDATA[It is love month.  WIth all the energies that brings with it.  Some are good, some are not so much.  It is a good time to look at your life and acknowledge what you do love and who.  Love comes in all shapes and forms.    Love has so many facets.  The love you feel for your partner is different than the love you feel for your children.  Pets invoke another kind of love.  The love we experience with close frineds is another version. We are loved even when we do not feel loveable.   We are truly blessed to be able to experience Love in so many different ways.  If we could connect to unconditional love for ourselves, we would find our world a lot more pleasant.   Guided Meditation today is a forgiveness journey to release guilt and move forward.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/02/15/the-magic-of-love-and-connection</guid><pubDate>Wed, 15 Feb 2017 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107266/the_magic_of_love_and_connection.mp3" length="56501439" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>It is love month.  WIth all the energies that brings with it.  Some are good, some are not so much.  It is a good time to look at your life and acknowledge what you do love and who.  Love comes in all shapes and forms.    Love has so many facets.  The...</itunes:subtitle><itunes:summary><![CDATA[It is love month.  WIth all the energies that brings with it.  Some are good, some are not so much.  It is a good time to look at your life and acknowledge what you do love and who.  Love comes in all shapes and forms.    Love has so many facets.  The love you feel for your partner is different than the love you feel for your children.  Pets invoke another kind of love.  The love we experience with close frineds is another version. We are loved even when we do not feel loveable.   We are truly blessed to be able to experience Love in so many different ways.  If we could connect to unconditional love for ourselves, we would find our world a lot more pleasant.   Guided Meditation today is a forgiveness journey to release guilt and move forward.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3532</itunes:duration><itunes:keywords>love,love and relationships,love month,self care,unconditional love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Magic of Spiritual Guidance</title><link>https://www.spreaker.com/episode/the-magic-of-spiritual-guidance--63107344</link><description><![CDATA[Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all.   How do you connect?   As our world keeps shifting and we struggle to make sense of it, turing to spirituality in whichever form works for you can be helpful.  Finding a few moments of peace in the turmoil can make a huge difference.     Asking for guidance and being open to receiving the messages will make the difference and may change your perspective from hopeless to hopeful.    Guided Meditation to day to connect you to your personal Wise Guide.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/02/01/the-magic-of-spiritual-guidance</guid><pubDate>Wed, 01 Feb 2017 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107344/the_magic_of_spiritual_guidance.mp3" length="57342373" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human...</itunes:subtitle><itunes:summary><![CDATA[Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all.   How do you connect?   As our world keeps shifting and we struggle to make sense of it, turing to spirituality in whichever form works for you can be helpful.  Finding a few moments of peace in the turmoil can make a huge difference.     Asking for guidance and being open to receiving the messages will make the difference and may change your perspective from hopeless to hopeful.    Guided Meditation to day to connect you to your personal Wise Guide.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3584</itunes:duration><itunes:keywords>hope,personal development,self awareness,self care,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Connecting to Calm  when Life feels Messy.</title><link>https://www.spreaker.com/episode/connecting-to-calm-when-life-feels-messy--63107280</link><description><![CDATA[What do you do when you feel overwhelmed? Your empath self is feeling bombarded with energies.  You find yourself worried about everything and feeling helpless.  It can suck you into a whirlwind of intense despair and hope seems like a distant fleeting friend.  This is an indication to disconnect and reset your energy.  It is so easy to get caught up in these situations and  feeling depleted.   Knowing when you have to disengage in order to reset and refuel yourself is important.    Lets talk about some ways to do this with grace and how to reset and refuel in positive ways.   Bonus guided meditation on releasing guilt when you are simply tapped out from being there for others.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/01/25/connecting-to-calm-when-life-feels-messy</guid><pubDate>Wed, 25 Jan 2017 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107280/connecting_to_calm_when_life_feels_messy.mp3" length="57066938" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>What do you do when you feel overwhelmed? Your empath self is feeling bombarded with energies.  You find yourself worried about everything and feeling helpless.  It can suck you into a whirlwind of intense despair and hope seems like a distant...</itunes:subtitle><itunes:summary><![CDATA[What do you do when you feel overwhelmed? Your empath self is feeling bombarded with energies.  You find yourself worried about everything and feeling helpless.  It can suck you into a whirlwind of intense despair and hope seems like a distant fleeting friend.  This is an indication to disconnect and reset your energy.  It is so easy to get caught up in these situations and  feeling depleted.   Knowing when you have to disengage in order to reset and refuel yourself is important.    Lets talk about some ways to do this with grace and how to reset and refuel in positive ways.   Bonus guided meditation on releasing guilt when you are simply tapped out from being there for others.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3567</itunes:duration><itunes:keywords>empath energy,intuition,personal development,releasing negative energies,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you Tuned in with the Magic of your World?</title><link>https://www.spreaker.com/episode/are-you-tuned-in-with-the-magic-of-your-world--63107365</link><description><![CDATA[Synchronicities, Coincidences, and Intuition Validations are all signs you are tuned into your world and the Energis of the Universe.   This is a Spiritual Practice, being in tune.   It helps you navigate the challenges and understand your lessons.  It also helps you to recognize the joys and appreciate the positive energies that show up.  We can get stuck in a rut and dismiss the positive.  If you are in that pattern, lets change it.   Our perceptions of our world drive our thoughts and responses.  We can change our perceptions through Practical Spirituality. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/01/11/are-you-tuned-in-with-the-magic-of-your-world</guid><pubDate>Wed, 11 Jan 2017 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107365/are_you_tuned_in_with_the_magic_of_your_world.mp3" length="57514154" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Synchronicities, Coincidences, and Intuition Validations are all signs you are tuned into your world and the Energis of the Universe.   This is a Spiritual Practice, being in tune.   It helps you navigate the challenges and understand your lessons....</itunes:subtitle><itunes:summary><![CDATA[Synchronicities, Coincidences, and Intuition Validations are all signs you are tuned into your world and the Energis of the Universe.   This is a Spiritual Practice, being in tune.   It helps you navigate the challenges and understand your lessons.  It also helps you to recognize the joys and appreciate the positive energies that show up.  We can get stuck in a rut and dismiss the positive.  If you are in that pattern, lets change it.   Our perceptions of our world drive our thoughts and responses.  We can change our perceptions through Practical Spirituality. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3595</itunes:duration><itunes:keywords>coincidence,intuition,personal development,synchronicity,tuned in</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What are the Energies of 2017</title><link>https://www.spreaker.com/episode/what-are-the-energies-of-2017--63107329</link><description><![CDATA[Bye Bye 2016!  Hello 2017.  What energies is 2017 bringing in our world?  If 2016 was tumultuous for you, is 2017 more of the same? Lets explore the energies and see what is happening.   In numerology 2017 is a 1 year.   2016 was a 9 year with many, many things ending.   2017 will bring fresh perspectives, some fabulous, some uncomfortable. Letting go of unwanted patterns and people will be easier than before.  It will be important to stay grounded and in tune with yourself.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2017/01/04/what-are-the-energies-of-2017</guid><pubDate>Wed, 04 Jan 2017 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107329/what_are_the_energies_of_2017.mp3" length="57425547" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Bye Bye 2016!  Hello 2017.  What energies is 2017 bringing in our world?  If 2016 was tumultuous for you, is 2017 more of the same? Lets explore the energies and see what is happening.   In numerology 2017 is a 1 year.   2016 was a 9 year with many,...</itunes:subtitle><itunes:summary><![CDATA[Bye Bye 2016!  Hello 2017.  What energies is 2017 bringing in our world?  If 2016 was tumultuous for you, is 2017 more of the same? Lets explore the energies and see what is happening.   In numerology 2017 is a 1 year.   2016 was a 9 year with many, many things ending.   2017 will bring fresh perspectives, some fabulous, some uncomfortable. Letting go of unwanted patterns and people will be easier than before.  It will be important to stay grounded and in tune with yourself.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3590</itunes:duration><itunes:keywords>2107,energies of 2017,numerology 1 year,patterns and beleifs,perspectives of 2017</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Winter Solstice Magical Energies</title><link>https://www.spreaker.com/episode/winter-solstice-magical-energies--63107281</link><description><![CDATA[Happy Winter Solstice.  This is a good time for reflection and pondering possibilities to come.  Use the energy of the Winter Solstice to acknowledge the past year, all the challenges, all the joys and then focus on gratitude for what is good in your life.    Did you feel a lot of endings and closures in 2016?  Being a 9 year numerologically means the ending of cycles.  Have you changed some of your patterns?      Today's guided meditation is the Chakra Cleanse.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/12/21/winter-solstice-magical-energies</guid><pubDate>Wed, 21 Dec 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107281/winter_solstice_magical_energies.mp3" length="54485622" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Happy Winter Solstice.  This is a good time for reflection and pondering possibilities to come.  Use the energy of the Winter Solstice to acknowledge the past year, all the challenges, all the joys and then focus on gratitude for what is good in your...</itunes:subtitle><itunes:summary><![CDATA[Happy Winter Solstice.  This is a good time for reflection and pondering possibilities to come.  Use the energy of the Winter Solstice to acknowledge the past year, all the challenges, all the joys and then focus on gratitude for what is good in your life.    Did you feel a lot of endings and closures in 2016?  Being a 9 year numerologically means the ending of cycles.  Have you changed some of your patterns?      Today's guided meditation is the Chakra Cleanse.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:keywords>meditation,personal development,self awareness,winter solstice energy,winter solstic magic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Moving Forward in your life.</title><link>https://www.spreaker.com/episode/moving-forward-in-your-life--63107347</link><description><![CDATA[As 2016 is drawing to a close, what are your hopes and dreams for 2017?  How are you feeling about all that has happened in your world in the last year?      Our world has changed drastically in the last year.  We may not be able to change what has happened but we can change how we feel about it and gain a fresh perspective moving forward.   The Guided Meditation focuses on encouraging you going forward into unknown.  Very timely as we enter into 2017. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/12/14/moving-forward-in-your-life</guid><pubDate>Wed, 14 Dec 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107347/moving_forward_in_your_life.mp3" length="52294680" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As 2016 is drawing to a close, what are your hopes and dreams for 2017?  How are you feeling about all that has happened in your world in the last year?      Our world has changed drastically in the last year.  We may not be able to change what has...</itunes:subtitle><itunes:summary><![CDATA[As 2016 is drawing to a close, what are your hopes and dreams for 2017?  How are you feeling about all that has happened in your world in the last year?      Our world has changed drastically in the last year.  We may not be able to change what has happened but we can change how we feel about it and gain a fresh perspective moving forward.   The Guided Meditation focuses on encouraging you going forward into unknown.  Very timely as we enter into 2017. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3269</itunes:duration><itunes:keywords>guided imagery,intuition,personal development,psychic,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inner Strength and Magic of Meditation</title><link>https://www.spreaker.com/episode/inner-strength-and-magic-of-meditation--63107325</link><description><![CDATA[Inner Strength.  The ability to stand firm in your beliefs, Integrity and boundaries.  How is yours? Do you find yourself overwhelmed with your to do list?  Can you say no to some of it without feeling like you are letting people down?     How do you handle conflict? Do you give in when someone is noisier or rude to keep the peace?     Do you know how to disengage from situations to drop the drama and make space for situations that are positive for you?    The journey today is to claim your own inner strength.  Powerful for sure. It will be a very helpful energy going into 2017. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/12/07/inner-strength-and-magic-of-meditation</guid><pubDate>Wed, 07 Dec 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107325/inner_strength_and_magic_of_meditation.mp3" length="56284100" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Inner Strength.  The ability to stand firm in your beliefs, Integrity and boundaries.  How is yours? Do you find yourself overwhelmed with your to do list?  Can you say no to some of it without feeling like you are letting people down?     How do you...</itunes:subtitle><itunes:summary><![CDATA[Inner Strength.  The ability to stand firm in your beliefs, Integrity and boundaries.  How is yours? Do you find yourself overwhelmed with your to do list?  Can you say no to some of it without feeling like you are letting people down?     How do you handle conflict? Do you give in when someone is noisier or rude to keep the peace?     Do you know how to disengage from situations to drop the drama and make space for situations that are positive for you?    The journey today is to claim your own inner strength.  Powerful for sure. It will be a very helpful energy going into 2017. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3518</itunes:duration><itunes:keywords>guided imagery,inner strength,integrity,meditation journeys,personal development</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Frustrations, Possibilities and Magic Energies.</title><link>https://www.spreaker.com/episode/frustrations-possibilities-and-magic-energies--63107301</link><description><![CDATA[How do you handle frustrations?  What do you do when the person you are frustrated with is not able or willing to acknowledge or deal with it? Are you able to put your ego aside and allow unknown to happen?     How do you handle the art of a good apology when you have taken your frustrations out on someone who does not deserve it?    Are you open to the possibilities of a different perspective on a situation that may be frustrating you?    Possibilites=Hope.    The guided journey will enable you to free yourself from expectations and create space for unknown possibilities.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/11/30/frustrations-possibilities-and-magic-energies</guid><pubDate>Wed, 30 Nov 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107301/frustrations_possibilities_and_magic_energies.mp3" length="56857958" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you handle frustrations?  What do you do when the person you are frustrated with is not able or willing to acknowledge or deal with it? Are you able to put your ego aside and allow unknown to happen?     How do you handle the art of a good...</itunes:subtitle><itunes:summary><![CDATA[How do you handle frustrations?  What do you do when the person you are frustrated with is not able or willing to acknowledge or deal with it? Are you able to put your ego aside and allow unknown to happen?     How do you handle the art of a good apology when you have taken your frustrations out on someone who does not deserve it?    Are you open to the possibilities of a different perspective on a situation that may be frustrating you?    Possibilites=Hope.    The guided journey will enable you to free yourself from expectations and create space for unknown possibilities.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3554</itunes:duration><itunes:keywords>guided meditation,patterns of behaviour,personal development,spiritual growth,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soul Lessons and Magic Energies</title><link>https://www.spreaker.com/episode/soul-lessons-and-magic-energies--63107337</link><description><![CDATA[Soul Lessons.  Some are pleasant and uplifting, some are not.  We are here to learn and experience.  You can try to ignore and hide from your soul lessons but they will find you anyway.  The universe is cool that way.   how do you navigate the lessons thrown at you that are unpleasant?  I have some tools and experiences to share.  Do you acknowledge te lessons that are pleasant?  A party can help. ;)   Lets chat about this and more.   We will also continue our Mystical Magic Guided Imagery Series with a meditation to enhance our positive strength within. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/11/23/soul-lessons-and-magic-energies</guid><pubDate>Wed, 23 Nov 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107337/soul_lessons_and_magic_energies.mp3" length="57660858" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Soul Lessons.  Some are pleasant and uplifting, some are not.  We are here to learn and experience.  You can try to ignore and hide from your soul lessons but they will find you anyway.  The universe is cool that way.   how do you navigate the lessons...</itunes:subtitle><itunes:summary><![CDATA[Soul Lessons.  Some are pleasant and uplifting, some are not.  We are here to learn and experience.  You can try to ignore and hide from your soul lessons but they will find you anyway.  The universe is cool that way.   how do you navigate the lessons thrown at you that are unpleasant?  I have some tools and experiences to share.  Do you acknowledge te lessons that are pleasant?  A party can help. ;)   Lets chat about this and more.   We will also continue our Mystical Magic Guided Imagery Series with a meditation to enhance our positive strength within. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3604</itunes:duration><itunes:keywords>guided imagery meditation,meditation,personal development,self awareness,self improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Perception and Magic Energies</title><link>https://www.spreaker.com/episode/perception-and-magic-energies--63107343</link><description><![CDATA[Our World has changed this last week.  Some feel it is terrible, some feel it is for the best.  The reality is that  change happened.  Our perceptions of situations impact our reactions.  What if ..... what we believe to be absolute truth is only a perception or illusion? and we can change how we feel about it?     Lets talk about how to handle when your world gets topsy turvy and you feel helpless bordering on hopeless.    Hope anchors our soul and it is important to keep it.    The guided journey today will help us understand ourselves in a deeper way, as we continue exploring the Mystical Magic Series.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/11/16/perception-and-magic-energies</guid><pubDate>Wed, 16 Nov 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107343/perception_and_magic_energies.mp3" length="57593148" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Our World has changed this last week.  Some feel it is terrible, some feel it is for the best.  The reality is that  change happened.  Our perceptions of situations impact our reactions.  What if ..... what we believe to be absolute truth is only a...</itunes:subtitle><itunes:summary><![CDATA[Our World has changed this last week.  Some feel it is terrible, some feel it is for the best.  The reality is that  change happened.  Our perceptions of situations impact our reactions.  What if ..... what we believe to be absolute truth is only a perception or illusion? and we can change how we feel about it?     Lets talk about how to handle when your world gets topsy turvy and you feel helpless bordering on hopeless.    Hope anchors our soul and it is important to keep it.    The guided journey today will help us understand ourselves in a deeper way, as we continue exploring the Mystical Magic Series.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3600</itunes:duration><itunes:keywords>illusion,magic,perception,personal development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Vampires and Magic</title><link>https://www.spreaker.com/episode/energy-vampires-and-magic--63107338</link><description><![CDATA[Continuing our Mystical Magic series we will do a guided journey in the last part of the show.  In the first part lets talk about Energy Vampires.  Are you in situations that drain your energy? Do you have people who drain your energy?    We will explore what an energy vampire is and how to recognize that energy in your life.  I wiill share tools to navigate these situations and people to bring more peace in your life.  Are you being manipulated by an Energy Vampire?    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/11/07/energy-vampires-and-magic</guid><pubDate>Mon, 07 Nov 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107338/energy_vampires_and_magic.mp3" length="52163022" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Continuing our Mystical Magic series we will do a guided journey in the last part of the show.  In the first part lets talk about Energy Vampires.  Are you in situations that drain your energy? Do you have people who drain your energy?    We will...</itunes:subtitle><itunes:summary><![CDATA[Continuing our Mystical Magic series we will do a guided journey in the last part of the show.  In the first part lets talk about Energy Vampires.  Are you in situations that drain your energy? Do you have people who drain your energy?    We will explore what an energy vampire is and how to recognize that energy in your life.  I wiill share tools to navigate these situations and people to bring more peace in your life.  Are you being manipulated by an Energy Vampire?    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3261</itunes:duration><itunes:keywords>energy vampires,magic,manipulation,mystical magic,personal development</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mystical Magic Series Part 2</title><link>https://www.spreaker.com/episode/mystical-magic-series-part-2--63107333</link><description><![CDATA[The way of the mystical magic imagery is a connection to mysterious unseen forces that support the effort, build hidden harmony, with unexplainable, and unexpected good happens.  These guided imagery meditations unlocks doors so you can walk forward on your path to achieve those long sought goals.    This process works in the metaphysical zone.    We are going to chat about the energies in our world right now, and move into part 2 of the guided imagery journey of the Mythic Path.  Powerful.  Part 1 was last week.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/11/02/mystical-magic-series-part-2</guid><pubDate>Wed, 02 Nov 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107333/mystical_magic_series_part_2.mp3" length="57154709" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>The way of the mystical magic imagery is a connection to mysterious unseen forces that support the effort, build hidden harmony, with unexplainable, and unexpected good happens.  These guided imagery meditations unlocks doors so you can walk forward...</itunes:subtitle><itunes:summary><![CDATA[The way of the mystical magic imagery is a connection to mysterious unseen forces that support the effort, build hidden harmony, with unexplainable, and unexpected good happens.  These guided imagery meditations unlocks doors so you can walk forward on your path to achieve those long sought goals.    This process works in the metaphysical zone.    We are going to chat about the energies in our world right now, and move into part 2 of the guided imagery journey of the Mythic Path.  Powerful.  Part 1 was last week.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3573</itunes:duration><itunes:keywords>guided imagery,magic,magick,meditation,mystical magic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mystical Magic Series Part 1</title><link>https://www.spreaker.com/episode/mystical-magic-series-part-1--63107334</link><description><![CDATA[Magic has such an enchanting vibe to it.  What does it mean to you?  Do you Beleive in Magic or Magick?  Is the energy of Magic something that delights or repels you?     How do you receive information? Is it through some magical energy or is it not magical at all.  Magic has a long history and will always have the energy of mystery about it.  Lets have some fun and talk about Magic.    Part 1 of the Mythic Path series to create more magic in your life. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/10/26/mystical-magic-series-part-1</guid><pubDate>Wed, 26 Oct 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107334/mystical_magic_series_part_1.mp3" length="56197582" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Magic has such an enchanting vibe to it.  What does it mean to you?  Do you Beleive in Magic or Magick?  Is the energy of Magic something that delights or repels you?     How do you receive information? Is it through some magical energy or is it not...</itunes:subtitle><itunes:summary><![CDATA[Magic has such an enchanting vibe to it.  What does it mean to you?  Do you Beleive in Magic or Magick?  Is the energy of Magic something that delights or repels you?     How do you receive information? Is it through some magical energy or is it not magical at all.  Magic has a long history and will always have the energy of mystery about it.  Lets have some fun and talk about Magic.    Part 1 of the Mythic Path series to create more magic in your life. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3513</itunes:duration><itunes:keywords>intuition development,magic,magick,psychic abilities,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Update for October</title><link>https://www.spreaker.com/episode/energy-update-for-october--63107361</link><description><![CDATA[How are you doing?  Are you on a roller coaster ride of emotions?  Do you feel confident and happy and then worried and distracted?  That is October energy.   It feels like we are being tossed around and forced to change our ways of thinking and patterns.  Uncomfortable? yes.   Is there a purpose or reason behind this energy? yes. Do we know what that is? No.   I will give you tools and tips to handle the turbulence.  Being aware of our own attitude and feelings will guide us through the energy.    Hugs  Shannon    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/10/19/energy-update-for-october</guid><pubDate>Wed, 19 Oct 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107361/energy_update_for_october.mp3" length="57592312" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you doing?  Are you on a roller coaster ride of emotions?  Do you feel confident and happy and then worried and distracted?  That is October energy.   It feels like we are being tossed around and forced to change our ways of thinking and...</itunes:subtitle><itunes:summary><![CDATA[How are you doing?  Are you on a roller coaster ride of emotions?  Do you feel confident and happy and then worried and distracted?  That is October energy.   It feels like we are being tossed around and forced to change our ways of thinking and patterns.  Uncomfortable? yes.   Is there a purpose or reason behind this energy? yes. Do we know what that is? No.   I will give you tools and tips to handle the turbulence.  Being aware of our own attitude and feelings will guide us through the energy.    Hugs  Shannon    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3600</itunes:duration><itunes:keywords>awareness,empath survival tips,psychic,self care,understanding your energy reac</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflecting on Gratitude, Awareness and Joy.</title><link>https://www.spreaker.com/episode/reflecting-on-gratitude-awareness-and-joy--63107324</link><description><![CDATA[Do you take the time to reflect on where you have been in your life?  The lessons, the celebrations, and the changes.     We get the choice to reflect back to celebrate where we are, or to reflect back with regret.  Regret means we have not yet made peace with our past.    Yet everything that has happened has had a part in creating who you are today and how you live in your world.  It can be like puzzle pieces that only fit together and make sense when you can look back and see the patterns.     We are on this journey to understand ourselves.  It is an ongoing process and we do change.     Bonus! Stress Relief Guided Meditation to help you!     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/10/12/reflecting-on-gratitude-awareness-and-joy</guid><pubDate>Wed, 12 Oct 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107324/reflecting_on_gratitude_awareness_and_joy.mp3" length="56969135" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you take the time to reflect on where you have been in your life?  The lessons, the celebrations, and the changes.     We get the choice to reflect back to celebrate where we are, or to reflect back with regret.  Regret means we have not yet made...</itunes:subtitle><itunes:summary><![CDATA[Do you take the time to reflect on where you have been in your life?  The lessons, the celebrations, and the changes.     We get the choice to reflect back to celebrate where we are, or to reflect back with regret.  Regret means we have not yet made peace with our past.    Yet everything that has happened has had a part in creating who you are today and how you live in your world.  It can be like puzzle pieces that only fit together and make sense when you can look back and see the patterns.     We are on this journey to understand ourselves.  It is an ongoing process and we do change.     Bonus! Stress Relief Guided Meditation to help you!     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3561</itunes:duration><itunes:keywords>gratitude,love,regrets,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Superstitions.  Magical Thinking or Beliefs?</title><link>https://www.spreaker.com/episode/superstitions-magical-thinking-or-beliefs--63107349</link><description><![CDATA[Superstitions are often called Magical thinking.  Cool! I am in.    Superstitions have been around since the dawn of time.  They are part of our culture and even if you do not beleive in magical thinking, chances are you do have a superstition or two that you do beleive in.  From the athlete with the lucky socks to the CEO with the lucky tie.  Superstions are a little piece of magic in our hectic world.    Lets have some fun and talk about superstitions from around the world to celebrate October.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/10/05/superstitions-magical-thinking-or-beliefs</guid><pubDate>Wed, 05 Oct 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107349/superstitions_magical_thinking_or_beliefs.mp3" length="56896410" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Superstitions are often called Magical thinking.  Cool! I am in.    Superstitions have been around since the dawn of time.  They are part of our culture and even if you do not beleive in magical thinking, chances are you do have a superstition or two...</itunes:subtitle><itunes:summary><![CDATA[Superstitions are often called Magical thinking.  Cool! I am in.    Superstitions have been around since the dawn of time.  They are part of our culture and even if you do not beleive in magical thinking, chances are you do have a superstition or two that you do beleive in.  From the athlete with the lucky socks to the CEO with the lucky tie.  Superstions are a little piece of magic in our hectic world.    Lets have some fun and talk about superstitions from around the world to celebrate October.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3557</itunes:duration><itunes:keywords>beleifs,luck,patterns of thinking,rituals,superstitions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips to create some calm when life gets hectic and overwhelming.</title><link>https://www.spreaker.com/episode/tips-to-create-some-calm-when-life-gets-hectic-and-overwhelming--63107346</link><description><![CDATA[There are times when life gets busy, busy, busy and you feel completely overwhelmed and you want to hide under the covers and hibernate.  Usually that is not an option.  How do you navigate this energy?    The last couple of weeks have been hectic.  Lots of situations occurred where people tried to start a fight with me and I got a choice to either fight back or find some calm and deal with the situation.    I chose calm and deal.  I will share with you my tips for doing this.     I completely impressed my best friend, because I do fight back when someone is being a jerk to me, but I consciously and awaringly chose not to.  Why? Because I am well aware of my power and the energy I bring to situations. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/09/28/tips-to-create-some-calm-when-life-gets-hectic-and-overwhelming</guid><pubDate>Wed, 28 Sep 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107346/tips_to_create_some_calm_when_life_gets_hectic_and_overwhelming.mp3" length="57121272" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>There are times when life gets busy, busy, busy and you feel completely overwhelmed and you want to hide under the covers and hibernate.  Usually that is not an option.  How do you navigate this energy?    The last couple of weeks have been hectic....</itunes:subtitle><itunes:summary><![CDATA[There are times when life gets busy, busy, busy and you feel completely overwhelmed and you want to hide under the covers and hibernate.  Usually that is not an option.  How do you navigate this energy?    The last couple of weeks have been hectic.  Lots of situations occurred where people tried to start a fight with me and I got a choice to either fight back or find some calm and deal with the situation.    I chose calm and deal.  I will share with you my tips for doing this.     I completely impressed my best friend, because I do fight back when someone is being a jerk to me, but I consciously and awaringly chose not to.  Why? Because I am well aware of my power and the energy I bring to situations. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3571</itunes:duration><itunes:keywords>keeping your cool during hecti,mommy wars,overwhelming energies,peace not fighting,tools for calm</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Expectations. Are yours too high or too low?</title><link>https://www.spreaker.com/episode/expectations-are-yours-too-high-or-too-low--63107323</link><description><![CDATA[Expectations.  We all have them, but do we have some unrealistic expectations. Or are they in line with our experiences and how we view and engage in our world?     We have all heard the saying: keep your expectations low so that you will not be disappointed.  Is that a good way to live your life?    Don't expectations let us know about ourselves and what we believe?  Taking a look at our expectations and beleif systems give us valuable insight.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/09/21/expectations-are-yours-too-high-or-too-low</guid><pubDate>Wed, 21 Sep 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107323/expectations_are_yours_too_high_or_too_low.mp3" length="56962030" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Expectations.  We all have them, but do we have some unrealistic expectations. Or are they in line with our experiences and how we view and engage in our world?     We have all heard the saying: keep your expectations low so that you will not be...</itunes:subtitle><itunes:summary><![CDATA[Expectations.  We all have them, but do we have some unrealistic expectations. Or are they in line with our experiences and how we view and engage in our world?     We have all heard the saying: keep your expectations low so that you will not be disappointed.  Is that a good way to live your life?    Don't expectations let us know about ourselves and what we believe?  Taking a look at our expectations and beleif systems give us valuable insight.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3561</itunes:duration><itunes:keywords>beleifs,expectations,intuition,negativity,positivity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Saying No.  Having Boundaries and sticking to them.</title><link>https://www.spreaker.com/episode/saying-no-having-boundaries-and-sticking-to-them--63107341</link><description><![CDATA[How often do you say yes when you really want to say no, but you do not want to disappoint the person making the request?   Saying yes when no is really in your best interest will cause burnout and resentment.   No is not negative.  No is honouring yourself.     For seven years I have been a consistent volunteer for our community, and now I am saying no.   Why? because I am tired of the behind the scenes politics.   Some people are addicted to drama and complaining and I am choosing to not engage.  My summer was so wonderful that I wish to keep that energy going.  To do so I am saying no to volunteer positions, projects and people.   I will keep you posted on the progress.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/09/14/saying-no-having-boundaries-and-sticking-to-them</guid><pubDate>Wed, 14 Sep 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107341/saying_no_having_boundaries_and_sticking_to_them.mp3" length="57758660" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How often do you say yes when you really want to say no, but you do not want to disappoint the person making the request?   Saying yes when no is really in your best interest will cause burnout and resentment.   No is not negative.  No is honouring...</itunes:subtitle><itunes:summary><![CDATA[How often do you say yes when you really want to say no, but you do not want to disappoint the person making the request?   Saying yes when no is really in your best interest will cause burnout and resentment.   No is not negative.  No is honouring yourself.     For seven years I have been a consistent volunteer for our community, and now I am saying no.   Why? because I am tired of the behind the scenes politics.   Some people are addicted to drama and complaining and I am choosing to not engage.  My summer was so wonderful that I wish to keep that energy going.  To do so I am saying no to volunteer positions, projects and people.   I will keep you posted on the progress.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3610</itunes:duration><itunes:keywords>boundaries,honouring your own energy,letting go of people pleasing,negotiating for a no,saying no.</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Change is in the Air</title><link>https://www.spreaker.com/episode/change-is-in-the-air--63107353</link><description><![CDATA[Are you feeling the urge to make some changes in your life?  Big changes, small changes, or changes you have been meaning to make happen but have not yet?  You are not alone and the Universe is fully supporting you right now.   This is a great time to change a pattern and create a fresh way of doing things to enhance your life.   Little changes can make ripple effects that create big changes. Change can be positive or negative depending on your perspective.   Lets chat about change and give you some tools and tips to leverage this energy right now. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/09/07/change-is-in-the-air</guid><pubDate>Wed, 07 Sep 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107353/change_is_in_the_air.mp3" length="56815744" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you feeling the urge to make some changes in your life?  Big changes, small changes, or changes you have been meaning to make happen but have not yet?  You are not alone and the Universe is fully supporting you right now.   This is a great time to...</itunes:subtitle><itunes:summary><![CDATA[Are you feeling the urge to make some changes in your life?  Big changes, small changes, or changes you have been meaning to make happen but have not yet?  You are not alone and the Universe is fully supporting you right now.   This is a great time to change a pattern and create a fresh way of doing things to enhance your life.   Little changes can make ripple effects that create big changes. Change can be positive or negative depending on your perspective.   Lets chat about change and give you some tools and tips to leverage this energy right now. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3551</itunes:duration><itunes:keywords>change,intuition,intuitive abilitiies,nudges from the universe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Check In for June</title><link>https://www.spreaker.com/episode/energy-check-in-for-june--63107366</link><description><![CDATA[2016 so far is interesting. Right?  Lots of energies.  Some are fabulous, some are not.  How are you doing navigating all the emotions and situation?  Lets talk about how the year has gone so far, and what the rest of the year will bring.   Whether we like it or not a new normal is happening.  We can resist it and be chaotic or we can go with the flow and see where the energies take us.  Which do you choose?     Our belief systems are being shaken, rattled and require further contemplation.   Shocking events enable us to question ourselves. What do we beleive?  Is it kind?  Why do we believe this way?    All of this is happening to icrease our self awareness and awareness of our world.  It is a personal journey of discovery.  Sometimes we are graceful about it, other times we are not.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/06/22/energy-check-in-for-june</guid><pubDate>Wed, 22 Jun 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107366/energy_check_in_for_june.mp3" length="56486392" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>2016 so far is interesting. Right?  Lots of energies.  Some are fabulous, some are not.  How are you doing navigating all the emotions and situation?  Lets talk about how the year has gone so far, and what the rest of the year will bring.   Whether we...</itunes:subtitle><itunes:summary><![CDATA[2016 so far is interesting. Right?  Lots of energies.  Some are fabulous, some are not.  How are you doing navigating all the emotions and situation?  Lets talk about how the year has gone so far, and what the rest of the year will bring.   Whether we like it or not a new normal is happening.  We can resist it and be chaotic or we can go with the flow and see where the energies take us.  Which do you choose?     Our belief systems are being shaken, rattled and require further contemplation.   Shocking events enable us to question ourselves. What do we beleive?  Is it kind?  Why do we believe this way?    All of this is happening to icrease our self awareness and awareness of our world.  It is a personal journey of discovery.  Sometimes we are graceful about it, other times we are not.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3531</itunes:duration><itunes:keywords>2016 energies,june energy recap,personal development,self awareness,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chakra Energy Messages</title><link>https://www.spreaker.com/episode/chakra-energy-messages--63107304</link><description><![CDATA[Chakras are energy centers in your body.  These energy centers radiate and receive energy constantly.    Understanding the chakras will give you valuable insight into yourself.  Are you feeling a rollercoaster of emotions lately?   Do you wish you could slow the energies down so you can understand and process better?  Feeling overwhelmed, hectic and unbalanced is common.  Understanding your chakras and being able to use the energy will help you immensly.   If you are feeling anxious and insecure these are root chakra energies.  The colour is red.  Carrying a red jasper will help balance this energy center.   We can misinterpret an unbalance as intuitive feelings.   This is why understanding the chakras is important to understanding your intuition.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/06/08/chakra-energy-messages</guid><pubDate>Wed, 08 Jun 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107304/chakra_energy_messages.mp3" length="56926921" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Chakras are energy centers in your body.  These energy centers radiate and receive energy constantly.    Understanding the chakras will give you valuable insight into yourself.  Are you feeling a rollercoaster of emotions lately?   Do you wish you...</itunes:subtitle><itunes:summary><![CDATA[Chakras are energy centers in your body.  These energy centers radiate and receive energy constantly.    Understanding the chakras will give you valuable insight into yourself.  Are you feeling a rollercoaster of emotions lately?   Do you wish you could slow the energies down so you can understand and process better?  Feeling overwhelmed, hectic and unbalanced is common.  Understanding your chakras and being able to use the energy will help you immensly.   If you are feeling anxious and insecure these are root chakra energies.  The colour is red.  Carrying a red jasper will help balance this energy center.   We can misinterpret an unbalance as intuitive feelings.   This is why understanding the chakras is important to understanding your intuition.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3558</itunes:duration><itunes:keywords>body messages,chakra balancing,chakra messages,chakra wheel,intuitive messages</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuition or Coincidence?</title><link>https://www.spreaker.com/episode/intuition-or-coincidence--63107359</link><description><![CDATA[The last month I have noticed my intuitive hits are more noticeable and almost instantly validated.  I realized that when this happens we can right this off as coincidence when we are struggling to trust our intutiion.    I wish to urge you to do the opposite.  Say WOW!  I KNEW THAT! HOW COOL!  GO ME!   Intuition can be uncomfortable.  We Know things and sometimes we wish that we did not and other times we are thankful.   Lets talk about working through understanding our intuition and how to embrace the messages as information at times and not requiring a reaction or action.  Other times it is information to give us a heads up.    Intuition is our ally but our ego can mess up our responses to the messages until we understand ourselves better.  Intuition or Instincts are the way the Universe communicates with us.   Let's get in alignemnt with that energy and create our dream life.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/06/01/intuition-or-coincidence</guid><pubDate>Wed, 01 Jun 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107359/intuition_or_coincidence.mp3" length="57198177" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>The last month I have noticed my intuitive hits are more noticeable and almost instantly validated.  I realized that when this happens we can right this off as coincidence when we are struggling to trust our intutiion.    I wish to urge you to do the...</itunes:subtitle><itunes:summary><![CDATA[The last month I have noticed my intuitive hits are more noticeable and almost instantly validated.  I realized that when this happens we can right this off as coincidence when we are struggling to trust our intutiion.    I wish to urge you to do the opposite.  Say WOW!  I KNEW THAT! HOW COOL!  GO ME!   Intuition can be uncomfortable.  We Know things and sometimes we wish that we did not and other times we are thankful.   Lets talk about working through understanding our intuition and how to embrace the messages as information at times and not requiring a reaction or action.  Other times it is information to give us a heads up.    Intuition is our ally but our ego can mess up our responses to the messages until we understand ourselves better.  Intuition or Instincts are the way the Universe communicates with us.   Let's get in alignemnt with that energy and create our dream life.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3575</itunes:duration><itunes:keywords>choices,coincidence,intuition,self awareness,synchronicity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Compassionate Boundaries</title><link>https://www.spreaker.com/episode/compassionate-boundaries--63107262</link><description><![CDATA[As we continue on this rollercoaster ride of life, our patterns and beliefs are continually being brought to our attention.  How are you handling that?   What brings you joy and lifts your energy is also being brought to our attention.  Yay!   As this cycle continues lets try to practice compassionate boundaries.  For ourselves as well as other people.    What does that mean?  Taking a step back out of the situations and looking from a slightly different angle.  Choosing consciously to honour where the other person is at, and honouring where you are at.  These spots may no longer mesh and space is needed.  Taking that space does not have to be dramatic if we choose not to engage in it.    Lets chat about this and more.   BONUS:  A powerful Cord Cutting and Reconnecting guided meditation to aid you in Compassionate Boundaries.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/05/25/compassionate-boundaries</guid><pubDate>Wed, 25 May 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107262/compassionate_boundaries.mp3" length="55329063" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>As we continue on this rollercoaster ride of life, our patterns and beliefs are continually being brought to our attention.  How are you handling that?   What brings you joy and lifts your energy is also being brought to our attention.  Yay!   As this...</itunes:subtitle><itunes:summary><![CDATA[As we continue on this rollercoaster ride of life, our patterns and beliefs are continually being brought to our attention.  How are you handling that?   What brings you joy and lifts your energy is also being brought to our attention.  Yay!   As this cycle continues lets try to practice compassionate boundaries.  For ourselves as well as other people.    What does that mean?  Taking a step back out of the situations and looking from a slightly different angle.  Choosing consciously to honour where the other person is at, and honouring where you are at.  These spots may no longer mesh and space is needed.  Taking that space does not have to be dramatic if we choose not to engage in it.    Lets chat about this and more.   BONUS:  A powerful Cord Cutting and Reconnecting guided meditation to aid you in Compassionate Boundaries.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3459</itunes:duration><itunes:keywords>boundaries,intuition,protection,root chakra,solar plexus chakra</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Following Your Soul Path</title><link>https://www.spreaker.com/episode/following-your-soul-path--63107371</link><description><![CDATA[Who are you?  Who woulod you like to be?  Do you have goals?  Do you like your life?  Are you happy?  These are the questions our ego minds ask and our soul answers.   Following our Soul Path is not a straight line, nor is it pretty, but it is pretty amazing.  Our Soul encourages growth, buiding our confidence, and for us to experience everything we want to experience.   We have Soul Contracts, Soul Mates, Soul Lessons, Soul level experiences.  BUT.....do we follow our soul path or do we follow a path that is expected even if we feel it may be causing us torment in our soul.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/05/18/following-your-soul-path</guid><pubDate>Wed, 18 May 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107371/following_your_soul_path.mp3" length="54391163" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Who are you?  Who woulod you like to be?  Do you have goals?  Do you like your life?  Are you happy?  These are the questions our ego minds ask and our soul answers.   Following our Soul Path is not a straight line, nor is it pretty, but it is pretty...</itunes:subtitle><itunes:summary><![CDATA[Who are you?  Who woulod you like to be?  Do you have goals?  Do you like your life?  Are you happy?  These are the questions our ego minds ask and our soul answers.   Following our Soul Path is not a straight line, nor is it pretty, but it is pretty amazing.  Our Soul encourages growth, buiding our confidence, and for us to experience everything we want to experience.   We have Soul Contracts, Soul Mates, Soul Lessons, Soul level experiences.  BUT.....do we follow our soul path or do we follow a path that is expected even if we feel it may be causing us torment in our soul.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3400</itunes:duration><itunes:keywords>personal development,personal development coach,self awareness,soul path,soul wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips to defuse an Energy Overload</title><link>https://www.spreaker.com/episode/tips-to-defuse-an-energy-overload--63107350</link><description><![CDATA[Energy overload can put us in an energy crisis.  Ever look at your to do list and it feels so overwhelming that you do not know where to start and you want to go watch TV instead?  Or go chat with a coworker? Anything to avoid starting because it all feels like too much.   How about an energy hang over?  When you had such an energy exhilirating experience that the next day you feel depleted and a little sad.    I practice rolling with my energy I am experiencing at any given time or changing my energy.  Have you ever been working on a project and it got all tangled and frustrating?   You walked away and when you got back to it, it was a whole lot smoother.  That is an example of rolling with the energy.      If you had stayed at the project you may have got done what you wanted but it took longer.  Walking away is an energy reset.  When you got back to the project the energy was better.   Self care and awareness of when you need to give yourself some TLC is essential.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/05/04/tips-to-defuse-an-energy-overload</guid><pubDate>Wed, 04 May 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107350/tips_to_defuse_an_energy_overload.mp3" length="51089285" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Energy overload can put us in an energy crisis.  Ever look at your to do list and it feels so overwhelming that you do not know where to start and you want to go watch TV instead?  Or go chat with a coworker? Anything to avoid starting because it all...</itunes:subtitle><itunes:summary><![CDATA[Energy overload can put us in an energy crisis.  Ever look at your to do list and it feels so overwhelming that you do not know where to start and you want to go watch TV instead?  Or go chat with a coworker? Anything to avoid starting because it all feels like too much.   How about an energy hang over?  When you had such an energy exhilirating experience that the next day you feel depleted and a little sad.    I practice rolling with my energy I am experiencing at any given time or changing my energy.  Have you ever been working on a project and it got all tangled and frustrating?   You walked away and when you got back to it, it was a whole lot smoother.  That is an example of rolling with the energy.      If you had stayed at the project you may have got done what you wanted but it took longer.  Walking away is an energy reset.  When you got back to the project the energy was better.   Self care and awareness of when you need to give yourself some TLC is essential.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3194</itunes:duration><itunes:keywords>energy crisis,energy overload,energy reset,present moment energies,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does it Matter? Gaining Awareness.</title><link>https://www.spreaker.com/episode/does-it-matter-gaining-awareness--63107362</link><description><![CDATA[Have you ever had a situation that you really could not understand and you found yourself constantly trying to wrap you head around it?   Untangling the energies to get to the truth of the matter?  Did you annoy yourself?  Was letting go simply not an option?   Our patterns are being brought to our attention to look at, analyze and become more aware.  We can engage in thinking that served us in the past or we can get a fresh perspective.   I found myself pondering, wondering trying to understand a situation until I heard that intuitive voice say really loudly.  DOES IT MATTER?    wait....what?   Trying to understand why someone else does something so you can make excuses and excuse behaviour not in alignment with your integrity and understandings is a waste of energy.  Chances are it is not about you at all but a lesson for them.   It is a lesson in learning about yourself.  What you think, how you feel about a situation.  Digging deep and understanding who you are.              <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/04/27/does-it-matter-gaining-awareness</guid><pubDate>Wed, 27 Apr 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107362/does_it_matter_gaining_awareness.mp3" length="54954990" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Have you ever had a situation that you really could not understand and you found yourself constantly trying to wrap you head around it?   Untangling the energies to get to the truth of the matter?  Did you annoy yourself?  Was letting go simply not an...</itunes:subtitle><itunes:summary><![CDATA[Have you ever had a situation that you really could not understand and you found yourself constantly trying to wrap you head around it?   Untangling the energies to get to the truth of the matter?  Did you annoy yourself?  Was letting go simply not an option?   Our patterns are being brought to our attention to look at, analyze and become more aware.  We can engage in thinking that served us in the past or we can get a fresh perspective.   I found myself pondering, wondering trying to understand a situation until I heard that intuitive voice say really loudly.  DOES IT MATTER?    wait....what?   Trying to understand why someone else does something so you can make excuses and excuse behaviour not in alignment with your integrity and understandings is a waste of energy.  Chances are it is not about you at all but a lesson for them.   It is a lesson in learning about yourself.  What you think, how you feel about a situation.  Digging deep and understanding who you are.              <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3435</itunes:duration><itunes:keywords>intuition,intuitive messages,personal development,psychics are cool,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Insights in the Chaos</title><link>https://www.spreaker.com/episode/insights-in-the-chaos--63107379</link><description><![CDATA[How are you doing?  Is your world hectic?  Are you struggling to find some calm in the chaos?    Do you want to stay in bed with the covers pulled up and avoid being an adult?    You are not alone and we will get through this.  Right now the energy is sizzly and quickly changes which creates opportunities for insights and changeif we are self aware.   Who do you wish to be compared to who you are right now?   I find myself retreaing and hibernating more than usual.  Yet when I do go out and see people it is a delightful experience.  It is a time of contrasting energy to show us a ton of information about ourselves and others.   I will share my stories and tools to help us through this energy.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/04/13/insights-in-the-chaos</guid><pubDate>Wed, 13 Apr 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107379/insights_in_the_chaos.mp3" length="57455640" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How are you doing?  Is your world hectic?  Are you struggling to find some calm in the chaos?    Do you want to stay in bed with the covers pulled up and avoid being an adult?    You are not alone and we will get through this.  Right now the energy is...</itunes:subtitle><itunes:summary><![CDATA[How are you doing?  Is your world hectic?  Are you struggling to find some calm in the chaos?    Do you want to stay in bed with the covers pulled up and avoid being an adult?    You are not alone and we will get through this.  Right now the energy is sizzly and quickly changes which creates opportunities for insights and changeif we are self aware.   Who do you wish to be compared to who you are right now?   I find myself retreaing and hibernating more than usual.  Yet when I do go out and see people it is a delightful experience.  It is a time of contrasting energy to show us a ton of information about ourselves and others.   I will share my stories and tools to help us through this energy.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3591</itunes:duration><itunes:keywords>conflicting energies,insight,personal development,psychic development,self awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Handling Frustrations</title><link>https://www.spreaker.com/episode/handling-frustrations--63107309</link><description><![CDATA[Life can be frustrating.  We are all navigating an ever changing world and sometimes it simply does not make sense.   How do you handle frustrating situations?   The energy of frustration can be an excellent learning tool, to learn more about yourself and other people in your life.  I will share my tools and tips for navigating frustrations and the anxiety they can create.   Sometimes frustrations happen when we have gotten too serious about our life and it is time to take a step back and see the positives and the humour in a situation.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/04/06/handling-frustrations</guid><pubDate>Wed, 06 Apr 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107309/handling_frustrations.mp3" length="55765831" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Life can be frustrating.  We are all navigating an ever changing world and sometimes it simply does not make sense.   How do you handle frustrating situations?   The energy of frustration can be an excellent learning tool, to learn more about yourself...</itunes:subtitle><itunes:summary><![CDATA[Life can be frustrating.  We are all navigating an ever changing world and sometimes it simply does not make sense.   How do you handle frustrating situations?   The energy of frustration can be an excellent learning tool, to learn more about yourself and other people in your life.  I will share my tools and tips for navigating frustrations and the anxiety they can create.   Sometimes frustrations happen when we have gotten too serious about our life and it is time to take a step back and see the positives and the humour in a situation.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3486</itunes:duration><itunes:keywords>frustrations,personal development,psychic,self development,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Releasing patterns and beliefs</title><link>https://www.spreaker.com/episode/releasing-patterns-and-beliefs--63107372</link><description><![CDATA[We all have patterns or ways of doing things that are comfortable to us.  What about when those ways of being or doing things are no onger working.  If you notice the patterns and want to change them?   I have noticed that for the last month that my patterns of doing things have become very obvious.  I get the opportunity to keep them or change them if I no longer believe the pattern is working for me.  Have you been noticing your patterns?   Our beliefs shape our patterns.  We believe that if we do this thing in this certain way it will be successful.  We can also believe that if we change the way we do things we will not be successful.  Our ego jumps in to protect us.    Do you have patterns or beliefs that you wish to change?  I will share tools and tips. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/03/23/releasing-patterns-and-beliefs</guid><pubDate>Wed, 23 Mar 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107372/releasing_patterns_and_beliefs.mp3" length="55182861" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We all have patterns or ways of doing things that are comfortable to us.  What about when those ways of being or doing things are no onger working.  If you notice the patterns and want to change them?   I have noticed that for the last month that my...</itunes:subtitle><itunes:summary><![CDATA[We all have patterns or ways of doing things that are comfortable to us.  What about when those ways of being or doing things are no onger working.  If you notice the patterns and want to change them?   I have noticed that for the last month that my patterns of doing things have become very obvious.  I get the opportunity to keep them or change them if I no longer believe the pattern is working for me.  Have you been noticing your patterns?   Our beliefs shape our patterns.  We believe that if we do this thing in this certain way it will be successful.  We can also believe that if we change the way we do things we will not be successful.  Our ego jumps in to protect us.    Do you have patterns or beliefs that you wish to change?  I will share tools and tips. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3449</itunes:duration><itunes:keywords>behaviour,beliefs,ego,pattens of being,self awareness self confidence</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Commitment, Obligation or Burden</title><link>https://www.spreaker.com/episode/commitment-obligation-or-burden--63107271</link><description><![CDATA[From the Janosh Oracle Card:  Devotion~  The current earth frequencies challenge us to find our inner strength. We can only achieve this as we begin to feel where our passion lies.  How great is your desire to literally choose what feels right for you?  To follow your own truth, without adjusting yourself to the outside world?  Because that is the only way you can fully tap into your own strength.  It is not important what others think of you, because no one knows your path better than you.  Only when you dare to say: ‘it doesn’t interest me what you think of me’, you have understood the message and you will be able to create what you really want.   Posted on the Psychic Cowgirl Facebook page on March 15th, 2016.   This card fit the energy of right now on so many levels.   I am working on releasing cords of obligation that really make no sense, yet I cannot deny that I feel them.    I will share tools and stories.  I have some fabulous ranching stories to share!     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/03/16/commitment-obligation-or-burden</guid><pubDate>Wed, 16 Mar 2016 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107271/commitment_obligation_or_burden.mp3" length="56076457" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>From the Janosh Oracle Card:  Devotion~  The current earth frequencies challenge us to find our inner strength. We can only achieve this as we begin to feel where our passion lies.  How great is your desire to literally choose what feels right for...</itunes:subtitle><itunes:summary><![CDATA[From the Janosh Oracle Card:  Devotion~  The current earth frequencies challenge us to find our inner strength. We can only achieve this as we begin to feel where our passion lies.  How great is your desire to literally choose what feels right for you?  To follow your own truth, without adjusting yourself to the outside world?  Because that is the only way you can fully tap into your own strength.  It is not important what others think of you, because no one knows your path better than you.  Only when you dare to say: ‘it doesn’t interest me what you think of me’, you have understood the message and you will be able to create what you really want.   Posted on the Psychic Cowgirl Facebook page on March 15th, 2016.   This card fit the energy of right now on so many levels.   I am working on releasing cords of obligation that really make no sense, yet I cannot deny that I feel them.    I will share tools and stories.  I have some fabulous ranching stories to share!     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3505</itunes:duration><itunes:keywords>burden,cowgirllife,duty,obligation,ranching</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Vampires Online and In Person.</title><link>https://www.spreaker.com/episode/energy-vampires-online-and-in-person--63107377</link><description><![CDATA[Online.  A wonderful place to connect, catch up and even make money.   Our lives are hectic and full, online can make some parts easier, and other parts.....not so much.    I just spent hours and hours trying to update and fix an account, using online and numerous phone calls.  It was frustrating although necessary.  So today I have a love/hate with online.  LOL   People online can be cloaked and somewhat annonymous.  What happens when you encounter an energy vampire online?   Do you recognize them right away or are you lured into their web of manipulation?   I have encountered both scenarios.  When an online predator or vampire knows your weakness they can use that to convince you of their necessity in your life until they do not need you,   This also happens in real life.        I will share my experiences ( juicy stories)  and offer you tools and tips to navigate the online and in real life predators.     We have to be aware of the danger in order to not be caught in them.   Treating your online presence with the same caution as you do your in person presence will help you avoid manipulators.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/03/09/energy-vampires-online-and-in-person</guid><pubDate>Wed, 09 Mar 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107377/energy_vampires_online_and_in_person.mp3" length="55707817" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Online.  A wonderful place to connect, catch up and even make money.   Our lives are hectic and full, online can make some parts easier, and other parts.....not so much.    I just spent hours and hours trying to update and fix an account, using online...</itunes:subtitle><itunes:summary><![CDATA[Online.  A wonderful place to connect, catch up and even make money.   Our lives are hectic and full, online can make some parts easier, and other parts.....not so much.    I just spent hours and hours trying to update and fix an account, using online and numerous phone calls.  It was frustrating although necessary.  So today I have a love/hate with online.  LOL   People online can be cloaked and somewhat annonymous.  What happens when you encounter an energy vampire online?   Do you recognize them right away or are you lured into their web of manipulation?   I have encountered both scenarios.  When an online predator or vampire knows your weakness they can use that to convince you of their necessity in your life until they do not need you,   This also happens in real life.        I will share my experiences ( juicy stories)  and offer you tools and tips to navigate the online and in real life predators.     We have to be aware of the danger in order to not be caught in them.   Treating your online presence with the same caution as you do your in person presence will help you avoid manipulators.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3482</itunes:duration><itunes:keywords>boundaries,energy vampires,manipulation,online predators,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Protection, Perception and Prayer.</title><link>https://www.spreaker.com/episode/protection-perception-and-prayer--63107327</link><description><![CDATA[Are you stuck in your patterns?  Then this energy right now is causing you a ton of upheaval.   Energy shifts are happening rapidly and it is a challenge to keep up!  Is this your energy?  is it someone else's energy?  Is it a global energy?    So much is going on!!  Lets talk about some tools to protect your energy.  Let's talk about percepptions and how understanding and shifting them can create peace. We will also talk about prayer.  A prayer can be an instant meditation.  To calm you, ground you and  keep you in the present moment to deal.    Do not let negativity become too much.  We will do a guided journey to increase your vibration and positive energy!   The always Fabulous Virginia Blank is joining me for this show.   www.virginiablank.com <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/03/02/protection-perception-and-prayer</guid><pubDate>Wed, 02 Mar 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107327/protection_perception_and_prayer.mp3" length="58666132" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you stuck in your patterns?  Then this energy right now is causing you a ton of upheaval.   Energy shifts are happening rapidly and it is a challenge to keep up!  Is this your energy?  is it someone else's energy?  Is it a global energy?    So...</itunes:subtitle><itunes:summary><![CDATA[Are you stuck in your patterns?  Then this energy right now is causing you a ton of upheaval.   Energy shifts are happening rapidly and it is a challenge to keep up!  Is this your energy?  is it someone else's energy?  Is it a global energy?    So much is going on!!  Lets talk about some tools to protect your energy.  Let's talk about percepptions and how understanding and shifting them can create peace. We will also talk about prayer.  A prayer can be an instant meditation.  To calm you, ground you and  keep you in the present moment to deal.    Do not let negativity become too much.  We will do a guided journey to increase your vibration and positive energy!   The always Fabulous Virginia Blank is joining me for this show.   www.virginiablank.com <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3667</itunes:duration><itunes:keywords>patterns,peacefulness,protection,pure positive energy,releasing negative emotions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you a Worrier? Does worry derail your life?</title><link>https://www.spreaker.com/episode/are-you-a-worrier-does-worry-derail-your-life--63107322</link><description><![CDATA[Do you sometimes fall into the rabbit hole of worry?  Does the energy of your own worries and the worries of other people make you want to stay in bed with the covers pulled up over your head.    Do you have days where hibernating is survival?  What about when you are unable to hibernate?  I will share tools to handle the energies of worry to cut back on self sabatoge.  Self Care is a great antidote to worry, breaking things down and exploring the possible energies is another way to combat worry.      Lets use worry as a warning not as a way of life.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/02/24/are-you-a-worrier-does-worry-derail-your-life</guid><pubDate>Wed, 24 Feb 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107322/are_you_a_worrier_does_worry_derail_your_life.mp3" length="56940797" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you sometimes fall into the rabbit hole of worry?  Does the energy of your own worries and the worries of other people make you want to stay in bed with the covers pulled up over your head.    Do you have days where hibernating is survival?  What...</itunes:subtitle><itunes:summary><![CDATA[Do you sometimes fall into the rabbit hole of worry?  Does the energy of your own worries and the worries of other people make you want to stay in bed with the covers pulled up over your head.    Do you have days where hibernating is survival?  What about when you are unable to hibernate?  I will share tools to handle the energies of worry to cut back on self sabatoge.  Self Care is a great antidote to worry, breaking things down and exploring the possible energies is another way to combat worry.      Lets use worry as a warning not as a way of life.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3559</itunes:duration><itunes:keywords>empath,intuition,self care,self-sabatoge,worries</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Comfort Zones.  Safety Net or Fear of taking a leap of faith?</title><link>https://www.spreaker.com/episode/comfort-zones-safety-net-or-fear-of-taking-a-leap-of-faith--63107375</link><description><![CDATA[When is the last time you did something that got you completely out of your comfort zone? It was terrifying and exciting at the same time.   Do you let fear of rejection or fear of failing keep you from trying new things or taking chances?    It is time to take baby steps or big steps to work through that fear and be who you dream of being.  In those no limits-you can do anything  dreams that you have.....who are you? What are you doing?    How can you make it happen?   How can you try so that regret is not an issue?    I will discuss all this an more..  A Guided Imagery Journey to help you will also happen.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/02/17/comfort-zones-safety-net-or-fear-of-taking-a-leap-of-faith</guid><pubDate>Wed, 17 Feb 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107375/comfort_zones_safety_net_or_fear_of_taking_a_leap_of_faith.mp3" length="57281016" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>When is the last time you did something that got you completely out of your comfort zone? It was terrifying and exciting at the same time.   Do you let fear of rejection or fear of failing keep you from trying new things or taking chances?    It is...</itunes:subtitle><itunes:summary><![CDATA[When is the last time you did something that got you completely out of your comfort zone? It was terrifying and exciting at the same time.   Do you let fear of rejection or fear of failing keep you from trying new things or taking chances?    It is time to take baby steps or big steps to work through that fear and be who you dream of being.  In those no limits-you can do anything  dreams that you have.....who are you? What are you doing?    How can you make it happen?   How can you try so that regret is not an issue?    I will discuss all this an more..  A Guided Imagery Journey to help you will also happen.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3581</itunes:duration><itunes:keywords>fear of being who you are,fear of rejection,feeling stuck,guided imagery,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Stuck and Chaotic?</title><link>https://www.spreaker.com/episode/feeling-stuck-and-chaotic--63107382</link><description><![CDATA[Inner Strength.   The confident, I know who I am and what I stand for, energy.   Do you have it?     Are you living or just existing?  Confidence and Courage is a must have to navigate the turbulence in our world right now.   Things are changing and we are being shoved  to hear. see, and do  things differently.   Our confort zones are being shaken up!   We will discuss all this and more.   A bonus guided journey meditation to help you tap into your personal inner strength. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/02/10/feeling-stuck-and-chaotic</guid><pubDate>Wed, 10 Feb 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107382/feeling_stuck_and_chaotic.mp3" length="57603680" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Inner Strength.   The confident, I know who I am and what I stand for, energy.   Do you have it?     Are you living or just existing?  Confidence and Courage is a must have to navigate the turbulence in our world right now.   Things are changing and...</itunes:subtitle><itunes:summary><![CDATA[Inner Strength.   The confident, I know who I am and what I stand for, energy.   Do you have it?     Are you living or just existing?  Confidence and Courage is a must have to navigate the turbulence in our world right now.   Things are changing and we are being shoved  to hear. see, and do  things differently.   Our confort zones are being shaken up!   We will discuss all this and more.   A bonus guided journey meditation to help you tap into your personal inner strength. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>chaos energy,guided meditation,inner strength,inner wisdom,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meditation Magic</title><link>https://www.spreaker.com/episode/meditation-magic--63107285</link><description><![CDATA[Meditation.  How do you feel about it?  Do you have a daily practice of meditation?   Meditation is way easier than you may think.   The benefits are endless.    I will teach you some simple, practical meditations.  How to start a meditation practice , if you do not already, and some how to recognize a meditation brain wave.    Driving can be a form of meditation, when you zone out and you get those great ideas.    Guided meditations are the easiest way to learn to meditate and can have powerful immediate results.   I will share the health benfits of meditation as well as the spiritual benefits.    Meditation made magic! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/01/27/meditation-magic</guid><pubDate>Wed, 27 Jan 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107285/meditation_magic.mp3" length="55936859" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Meditation.  How do you feel about it?  Do you have a daily practice of meditation?   Meditation is way easier than you may think.   The benefits are endless.    I will teach you some simple, practical meditations.  How to start a meditation practice...</itunes:subtitle><itunes:summary><![CDATA[Meditation.  How do you feel about it?  Do you have a daily practice of meditation?   Meditation is way easier than you may think.   The benefits are endless.    I will teach you some simple, practical meditations.  How to start a meditation practice , if you do not already, and some how to recognize a meditation brain wave.    Driving can be a form of meditation, when you zone out and you get those great ideas.    Guided meditations are the easiest way to learn to meditate and can have powerful immediate results.   I will share the health benfits of meditation as well as the spiritual benefits.    Meditation made magic! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3497</itunes:duration><itunes:keywords>guided imagery,guided imagery meditation,guided meditations,meditation,visualizations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ancient Soul Wisdom~ Replay</title><link>https://www.spreaker.com/episode/ancient-soul-wisdom-replay--63107307</link><description><![CDATA[Wisdom.  A word full of intrigue, power and mystery.  Mystery Schools of the past taught the wisdom passed down from the wise ones.  It was a secret to protect the information.  Only those who qualified and passed initiations were allowed access.   The knowledge was kept a secret so that those who wanted to manipulate or exploit others using this knowledge were denied access.  They did not pass the 3rd initiation.  Those that do develop a deeper understanding of themselves.   If you search online you will find many Mystery Schools, I urge you to research fully before signing up.  Many are simply out for your money and are not of high integrity.  This is the way of our world at this time.   Many of you are enrolled in the Spiritual based Personal Mystery School nudged by your soul and in alignment with the Universe, and are already going through the initiations.   Lets chat about this and I will share a Guided Meditation to help you on your journey,  Your soul knows, but do you trust the wisdom?     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/01/20/ancient-soul-wisdom-replay</guid><pubDate>Wed, 20 Jan 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107307/ancient_soul_wisdom_replay.mp3" length="2791677" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Wisdom.  A word full of intrigue, power and mystery.  Mystery Schools of the past taught the wisdom passed down from the wise ones.  It was a secret to protect the information.  Only those who qualified and passed initiations were allowed access. ...</itunes:subtitle><itunes:summary><![CDATA[Wisdom.  A word full of intrigue, power and mystery.  Mystery Schools of the past taught the wisdom passed down from the wise ones.  It was a secret to protect the information.  Only those who qualified and passed initiations were allowed access.   The knowledge was kept a secret so that those who wanted to manipulate or exploit others using this knowledge were denied access.  They did not pass the 3rd initiation.  Those that do develop a deeper understanding of themselves.   If you search online you will find many Mystery Schools, I urge you to research fully before signing up.  Many are simply out for your money and are not of high integrity.  This is the way of our world at this time.   Many of you are enrolled in the Spiritual based Personal Mystery School nudged by your soul and in alignment with the Universe, and are already going through the initiations.   Lets chat about this and I will share a Guided Meditation to help you on your journey,  Your soul knows, but do you trust the wisdom?     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>175</itunes:duration><itunes:keywords>intuition,mystery schools,soul wisdom,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Release Negative Energies</title><link>https://www.spreaker.com/episode/release-negative-energies--63107369</link><description><![CDATA[Negativity.  That dark energy that makes us feel anxious, fearful, depressed and all around yucky!  What do you do when this happens to you?    I have some tips and tools to help you get rid of the yuck and make room for the awesome.   Smudging, Sea Salt Baths and Meditation are all excellent tools.  Lets cut some cords, release negative energies and align with positivity.   I will guide you through a meditation to reclaim ownership of the positive feeling from within.  Powerful!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/01/13/release-negative-energies</guid><pubDate>Wed, 13 Jan 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107369/release_negative_energies.mp3" length="54253319" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Negativity.  That dark energy that makes us feel anxious, fearful, depressed and all around yucky!  What do you do when this happens to you?    I have some tips and tools to help you get rid of the yuck and make room for the awesome.   Smudging, Sea...</itunes:subtitle><itunes:summary><![CDATA[Negativity.  That dark energy that makes us feel anxious, fearful, depressed and all around yucky!  What do you do when this happens to you?    I have some tips and tools to help you get rid of the yuck and make room for the awesome.   Smudging, Sea Salt Baths and Meditation are all excellent tools.  Lets cut some cords, release negative energies and align with positivity.   I will guide you through a meditation to reclaim ownership of the positive feeling from within.  Powerful!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3391</itunes:duration><itunes:keywords>guided meditation,journeys,meditation,negative energies,release</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2016~ What to Expect</title><link>https://www.spreaker.com/episode/2016-what-to-expect--63107283</link><description><![CDATA[2016 is here.  Did you all feel like 2015 raced by?  Me too.  It was not the best year ever in my world but there was a lot of soul growth and learning.   What will 2016 bring?  I will share with you the energies that are headed our way and how to navigate them.  It is becoming more and more apparent that tuning in and trusting your soul wisdom is key.  It is so much easier to see others lives more clearly than our own.  We are being nudged to see ourselves and to embrace with love all that we see.   It is a crazy journey we are on my friends.  Such a rollercoaster ride,   We are the brace souls who chose to incarnate at this time, so I know we got this!    hugs  Reverend Shannon       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2016/01/06/2016-what-to-expect</guid><pubDate>Wed, 06 Jan 2016 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107283/2016_what_to_expect.mp3" length="57201603" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>2016 is here.  Did you all feel like 2015 raced by?  Me too.  It was not the best year ever in my world but there was a lot of soul growth and learning.   What will 2016 bring?  I will share with you the energies that are headed our way and how to...</itunes:subtitle><itunes:summary><![CDATA[2016 is here.  Did you all feel like 2015 raced by?  Me too.  It was not the best year ever in my world but there was a lot of soul growth and learning.   What will 2016 bring?  I will share with you the energies that are headed our way and how to navigate them.  It is becoming more and more apparent that tuning in and trusting your soul wisdom is key.  It is so much easier to see others lives more clearly than our own.  We are being nudged to see ourselves and to embrace with love all that we see.   It is a crazy journey we are on my friends.  Such a rollercoaster ride,   We are the brace souls who chose to incarnate at this time, so I know we got this!    hugs  Reverend Shannon       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3576</itunes:duration><itunes:keywords>2016 energies,cycles,soul growth,soul wisdom,understanding personal years</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maximizing the Magic in your life. Replay</title><link>https://www.spreaker.com/episode/maximizing-the-magic-in-your-life-replay--63107265</link><description><![CDATA[Special Guest Alert**    Author, Founder of Psychic Housewives and a former Emmy-award winning television reporter, Lorraine Roe.       Have you had unusual experiences that you write off as coincidence?  Do you minimize the magical things that happen in your life?    Are you Psychic?  Lorraines latest book is about surviving psychic experiences.  " Psychic happens to the best of us, and more often than we care to admit.  If you have had prescient dreams, seen or heard ghosts, or believe you have talked to a loved one who's gone to the other side, this is the book for you!  I was a regular person walking around minding my own business, when dead people started to see me.  As a former reporter, I can assure you I was skeptical.  However hard I tried, ultimately I couldn't deny what was happening. "  We are going to chat about maximizing the magic in your life.   Check out her book at this link  http://www.psychichousewives.com/the-psychic-survival-manual-what-to-do-when-dead-people-see-you.html   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/12/30/maximizing-the-magic-in-your-life-replay</guid><pubDate>Wed, 30 Dec 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107265/maximizing_the_magic_in_your_life_replay.mp3" length="2796274" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Special Guest Alert**    Author, Founder of Psychic Housewives and a former Emmy-award winning television reporter, Lorraine Roe.       Have you had unusual experiences that you write off as coincidence?  Do you minimize the magical things that happen...</itunes:subtitle><itunes:summary><![CDATA[Special Guest Alert**    Author, Founder of Psychic Housewives and a former Emmy-award winning television reporter, Lorraine Roe.       Have you had unusual experiences that you write off as coincidence?  Do you minimize the magical things that happen in your life?    Are you Psychic?  Lorraines latest book is about surviving psychic experiences.  " Psychic happens to the best of us, and more often than we care to admit.  If you have had prescient dreams, seen or heard ghosts, or believe you have talked to a loved one who's gone to the other side, this is the book for you!  I was a regular person walking around minding my own business, when dead people started to see me.  As a former reporter, I can assure you I was skeptical.  However hard I tried, ultimately I couldn't deny what was happening. "  We are going to chat about maximizing the magic in your life.   Check out her book at this link  http://www.psychichousewives.com/the-psychic-survival-manual-what-to-do-when-dead-people-see-you.html   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>175</itunes:duration><itunes:keywords>lorraine roe,psychic abilities,psychic survival manual,surviving psychic experiences</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Manifesting Magic Replay Show.</title><link>https://www.spreaker.com/episode/manifesting-magic-replay-show--63107294</link><description><![CDATA[Manifesting is setting a clear intention about something you want or want to achieve.  Then letting it happen.  Effective manifesting means that you let the Universe figure out how to make it happen,  you pay attention.   I know easier said than done.  Manifesting, like intuition,  is a muscle.  The more you practice it, the stronger it gets.  There is magic involved in manifesting and I have found that when manifesting, sometimes we have to let go, to release some energies that may be stuck in our energy.   Being stuck or having a hidden belief that we do not deserve success can easily derail our manifesting magic.  Manifesting is a magical energy in that you have a thought-you take steps to achieve- you have success! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/12/23/manifesting-magic-replay-show</guid><pubDate>Wed, 23 Dec 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107294/manifesting_magic_replay_show.mp3" length="56780787" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Manifesting is setting a clear intention about something you want or want to achieve.  Then letting it happen.  Effective manifesting means that you let the Universe figure out how to make it happen,  you pay attention.   I know easier said than done....</itunes:subtitle><itunes:summary><![CDATA[Manifesting is setting a clear intention about something you want or want to achieve.  Then letting it happen.  Effective manifesting means that you let the Universe figure out how to make it happen,  you pay attention.   I know easier said than done.  Manifesting, like intuition,  is a muscle.  The more you practice it, the stronger it gets.  There is magic involved in manifesting and I have found that when manifesting, sometimes we have to let go, to release some energies that may be stuck in our energy.   Being stuck or having a hidden belief that we do not deserve success can easily derail our manifesting magic.  Manifesting is a magical energy in that you have a thought-you take steps to achieve- you have success! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3549</itunes:duration><itunes:keywords>law of attraction,law of receptivity,magic,manifesting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ancient Soul Wisdom</title><link>https://www.spreaker.com/episode/ancient-soul-wisdom--63107381</link><description><![CDATA[Wisdom.  A word full of intrigue, power and mystery.  Mystery Schools of the past taught the wisdom passed down from the wise ones.  It was a secret to protect the information.  Only those who qualified and passed initiations were allowed access.   The knowledge was kept a secret so that those who wanted to manipulate or exploit others using this knowledge were denied access.  They did not pass the 3rd initiation.  Those that do develop a deeper understanding of themselves.   If you search online you will find many Mystery Schools, I urge you to research fully before signing up.  Many are simply out for your money and are not of high integrity.  This is the way of our world at this time.   Many of you are enrolled in the Spiritual based Personal Mystery School nudged by your soul and in alignment with the Universe, and are already going through the initiations.   Lets chat about this and I will share a Guided Meditation to help you on your journey,  Your soul knows, but do you trust the wisdom?     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/12/16/ancient-soul-wisdom</guid><pubDate>Wed, 16 Dec 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107381/ancient_soul_wisdom.mp3" length="54845985" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Wisdom.  A word full of intrigue, power and mystery.  Mystery Schools of the past taught the wisdom passed down from the wise ones.  It was a secret to protect the information.  Only those who qualified and passed initiations were allowed access. ...</itunes:subtitle><itunes:summary><![CDATA[Wisdom.  A word full of intrigue, power and mystery.  Mystery Schools of the past taught the wisdom passed down from the wise ones.  It was a secret to protect the information.  Only those who qualified and passed initiations were allowed access.   The knowledge was kept a secret so that those who wanted to manipulate or exploit others using this knowledge were denied access.  They did not pass the 3rd initiation.  Those that do develop a deeper understanding of themselves.   If you search online you will find many Mystery Schools, I urge you to research fully before signing up.  Many are simply out for your money and are not of high integrity.  This is the way of our world at this time.   Many of you are enrolled in the Spiritual based Personal Mystery School nudged by your soul and in alignment with the Universe, and are already going through the initiations.   Lets chat about this and I will share a Guided Meditation to help you on your journey,  Your soul knows, but do you trust the wisdom?     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3428</itunes:duration><itunes:keywords>intuition,mystery school,psychic development,self development,soul initiations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empathic Energy and Crowds</title><link>https://www.spreaker.com/episode/empathic-energy-and-crowds--63107355</link><description><![CDATA[I am empathic.  This means I feel energies which is really helpful in my business.   Not so helpful in crowds.    I have developed strategies to deal with this.    Christmas and the holiday season is one of the hardest times of the year if you are an empath.   This season is emotional.   I will share my tools for navigating this time of year and how to minimize the challenges of being an empath.    I also wish to share a situation when I worried being empathic would suck, but it was exactly the opposite.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/12/09/empathic-energy-and-crowds</guid><pubDate>Wed, 09 Dec 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107355/empathic_energy_and_crowds.mp3" length="56587621" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>I am empathic.  This means I feel energies which is really helpful in my business.   Not so helpful in crowds.    I have developed strategies to deal with this.    Christmas and the holiday season is one of the hardest times of the year if you are an...</itunes:subtitle><itunes:summary><![CDATA[I am empathic.  This means I feel energies which is really helpful in my business.   Not so helpful in crowds.    I have developed strategies to deal with this.    Christmas and the holiday season is one of the hardest times of the year if you are an empath.   This season is emotional.   I will share my tools for navigating this time of year and how to minimize the challenges of being an empath.    I also wish to share a situation when I worried being empathic would suck, but it was exactly the opposite.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3537</itunes:duration><itunes:keywords>empath,feeling energies,intuition,personal development,self help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Psychic and Spiritual Warrior</title><link>https://www.spreaker.com/episode/psychic-and-spiritual-warrior--63107384</link><description><![CDATA[When you are following a spiritual path is it expected that you always turn the other cheek?  Do you rely on faith that people will do the right thing and choose to ignore the chaos in the world?   Do you live in a bubble and hope for the best and keep silent?  Sometimes.     Sometimes it is time to raise your voice and engage in a fight fo rwhat you believe in.   I have learned so much this past year on how to take a stand and get results.  I do it deliberately with intention and with education.  I will share my tools and tips.   I almost cancelled the show today because I have a mad on about legislation my province is trying to put through that I do not believe in.  Many, many of my fellow Albertans do not believe in it either and we are peacefully but with determination making our voices be heard.    I will share the situation and how we are taking on a big fight and we do not know whether we will win or not.   I am learning a lot about how our world works, integrity and media spin.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/12/02/psychic-and-spiritual-warrior</guid><pubDate>Wed, 02 Dec 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107384/psychic_and_spiritual_warrior.mp3" length="57887057" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>When you are following a spiritual path is it expected that you always turn the other cheek?  Do you rely on faith that people will do the right thing and choose to ignore the chaos in the world?   Do you live in a bubble and hope for the best and...</itunes:subtitle><itunes:summary><![CDATA[When you are following a spiritual path is it expected that you always turn the other cheek?  Do you rely on faith that people will do the right thing and choose to ignore the chaos in the world?   Do you live in a bubble and hope for the best and keep silent?  Sometimes.     Sometimes it is time to raise your voice and engage in a fight fo rwhat you believe in.   I have learned so much this past year on how to take a stand and get results.  I do it deliberately with intention and with education.  I will share my tools and tips.   I almost cancelled the show today because I have a mad on about legislation my province is trying to put through that I do not believe in.  Many, many of my fellow Albertans do not believe in it either and we are peacefully but with determination making our voices be heard.    I will share the situation and how we are taking on a big fight and we do not know whether we will win or not.   I am learning a lot about how our world works, integrity and media spin.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3618</itunes:duration><itunes:keywords>bill 6,media spin,political agendas,politics,psychic warrior</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maximizing the Magic in your life.</title><link>https://www.spreaker.com/episode/maximizing-the-magic-in-your-life--63107360</link><description><![CDATA[Special Guest Alert**    Author, Founder of Psychic Housewives and a former Emmy-award winning television reporter, Lorraine Roe.       Have you had unusual experiences that you write off as coincidence?  Do you minimize the magical things that happen in your life?    Are you Psychic?  Lorraines latest book is about surviving psychic experiences.  " Psychic happens to the best of us, and more often than we care to admit.  If you have had prescient dreams, seen or heard ghosts, or believe you have talked to a loved one who's gone to the other side, this is the book for you!  I was a regular person walking around minding my own business, when dead people started to see me.  As a former reporter, I can assure you I was skeptical.  However hard I tried, ultimately I couldn't deny what was happening. "  We are going to chat about maximizing the magic in your life.   Check out her book at this link  http://www.psychichousewives.com/the-psychic-survival-manual-what-to-do-when-dead-people-see-you.html   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/11/25/maximizing-the-magic-in-your-life</guid><pubDate>Wed, 25 Nov 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107360/maximizing_the_magic_in_your_life.mp3" length="57990710" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Special Guest Alert**    Author, Founder of Psychic Housewives and a former Emmy-award winning television reporter, Lorraine Roe.       Have you had unusual experiences that you write off as coincidence?  Do you minimize the magical things that happen...</itunes:subtitle><itunes:summary><![CDATA[Special Guest Alert**    Author, Founder of Psychic Housewives and a former Emmy-award winning television reporter, Lorraine Roe.       Have you had unusual experiences that you write off as coincidence?  Do you minimize the magical things that happen in your life?    Are you Psychic?  Lorraines latest book is about surviving psychic experiences.  " Psychic happens to the best of us, and more often than we care to admit.  If you have had prescient dreams, seen or heard ghosts, or believe you have talked to a loved one who's gone to the other side, this is the book for you!  I was a regular person walking around minding my own business, when dead people started to see me.  As a former reporter, I can assure you I was skeptical.  However hard I tried, ultimately I couldn't deny what was happening. "  We are going to chat about maximizing the magic in your life.   Check out her book at this link  http://www.psychichousewives.com/the-psychic-survival-manual-what-to-do-when-dead-people-see-you.html   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3625</itunes:duration><itunes:keywords>lorraine roe,psychic abilities,psychic cowgirl,psychic housewives,psychic survival manual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f62688b7afaa92deb659248568a52e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Manifesting Magic</title><link>https://www.spreaker.com/episode/manifesting-magic--63107315</link><description><![CDATA[Manifesting is setting a clear intention about something you want or want to achieve.  Then letting it happen.  Effective manifesting means that you let the Universe figure out how to make it happen,  you pay attention.   I know easier said than done.  Manifesting, like intuition,  is a muscle.  The more you practice it, the stronger it gets.   There is magic involved in manifesting and I have found that when manifesting, sometimes we have to let go, to release some energies that may be stuck in our energy.   Being stuck or having a hidden belief that we do not deserve success can easily derail our manifesting magic.   Manifesting is a magical energy in that you have a thought-you take steps to achieve- you have success! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/11/18/manifesting-magic</guid><pubDate>Wed, 18 Nov 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107315/manifesting_magic.mp3" length="56780301" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Manifesting is setting a clear intention about something you want or want to achieve.  Then letting it happen.  Effective manifesting means that you let the Universe figure out how to make it happen,  you pay attention.   I know easier said than done....</itunes:subtitle><itunes:summary><![CDATA[Manifesting is setting a clear intention about something you want or want to achieve.  Then letting it happen.  Effective manifesting means that you let the Universe figure out how to make it happen,  you pay attention.   I know easier said than done.  Manifesting, like intuition,  is a muscle.  The more you practice it, the stronger it gets.   There is magic involved in manifesting and I have found that when manifesting, sometimes we have to let go, to release some energies that may be stuck in our energy.   Being stuck or having a hidden belief that we do not deserve success can easily derail our manifesting magic.   Manifesting is a magical energy in that you have a thought-you take steps to achieve- you have success! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3549</itunes:duration><itunes:keywords>clear intentions,intentions,law of attraction,manifesting,psychic cowgirl magic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Purpose. Are you worth it?</title><link>https://www.spreaker.com/episode/life-purpose-are-you-worth-it--63107383</link><description><![CDATA[   Are you worth it?   Being Confident in who we are is something we all strive for.  How do you get there?  There is a belief that if we figure out our life purpose then we will be happy.   If we have that perfect relationship, then we will be happy.  If we have that perfect career, then we will be happy.  If we have that perfect house, car, holiday trailer, vacation, etc....  then we will be happy.  Is that true?    How many of these things do you already have but have not acknowledged, because instead of appreciating what you have accomplished you are stuck in the pattern of feeling that you are not good enough yet and NEED to do more, more, more!   With our world moving so fast, it is time for us to slow ourselves down.  We are like hamsters on a spinning wheen exhausting ourselves instead of hopping off and taking a breath and becoming aware.   If we are unable to appreciate our life as it is, how can we ever be happy?  Continually looking outside of ourseves for validation from others is always going to work out badly.  Why give someone else that complete power over your life?    You got this, and I will give you tools to help build your confidence.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/11/04/life-purpose-are-you-worth-it</guid><pubDate>Wed, 04 Nov 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107383/life_purpose_are_you_worth_it.mp3" length="58200526" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>   Are you worth it?   Being Confident in who we are is something we all strive for.  How do you get there?  There is a belief that if we figure out our life purpose then we will be happy.   If we have that perfect relationship, then we will be happy....</itunes:subtitle><itunes:summary><![CDATA[   Are you worth it?   Being Confident in who we are is something we all strive for.  How do you get there?  There is a belief that if we figure out our life purpose then we will be happy.   If we have that perfect relationship, then we will be happy.  If we have that perfect career, then we will be happy.  If we have that perfect house, car, holiday trailer, vacation, etc....  then we will be happy.  Is that true?    How many of these things do you already have but have not acknowledged, because instead of appreciating what you have accomplished you are stuck in the pattern of feeling that you are not good enough yet and NEED to do more, more, more!   With our world moving so fast, it is time for us to slow ourselves down.  We are like hamsters on a spinning wheen exhausting ourselves instead of hopping off and taking a breath and becoming aware.   If we are unable to appreciate our life as it is, how can we ever be happy?  Continually looking outside of ourseves for validation from others is always going to work out badly.  Why give someone else that complete power over your life?    You got this, and I will give you tools to help build your confidence.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3638</itunes:duration><itunes:keywords>awareness,life purpose,self awareness,self love,self value</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Halloween Superstitions</title><link>https://www.spreaker.com/episode/halloween-superstitions--63107295</link><description><![CDATA[Halloween~ the time of year for Witches, Ghosts, Goblins, Black Cats and more.   Superstitions are part of the Halloween lore.  I will share some with you and you can decide if you believe in each of them....or not.    You get to choose what you believe and that is part of the fun.  Halloween is also a time of trying to scare other people,  we are cool that way.  I will share some spooky Halloween stories for your entertainment also.     You get to decide if they are fact or fiction.    Happy Halloween!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/10/28/halloween-superstitions</guid><pubDate>Wed, 28 Oct 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107295/halloween_superstitions.mp3" length="57214142" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Halloween~ the time of year for Witches, Ghosts, Goblins, Black Cats and more.   Superstitions are part of the Halloween lore.  I will share some with you and you can decide if you believe in each of them....or not.    You get to choose what you...</itunes:subtitle><itunes:summary><![CDATA[Halloween~ the time of year for Witches, Ghosts, Goblins, Black Cats and more.   Superstitions are part of the Halloween lore.  I will share some with you and you can decide if you believe in each of them....or not.    You get to choose what you believe and that is part of the fun.  Halloween is also a time of trying to scare other people,  we are cool that way.  I will share some spooky Halloween stories for your entertainment also.     You get to decide if they are fact or fiction.    Happy Halloween!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3576</itunes:duration><itunes:keywords>halloween,myths,spooky stories,superstitons,true stories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you Creating Karmic Debts?</title><link>https://www.spreaker.com/episode/are-you-creating-karmic-debts--63107342</link><description><![CDATA[We are very blessed to have the freedom of choices.  We can chose careers, spouses, places to live, vehicles to drive etc....  We also chose how we react to situations and people.  These reactions may be unconscious or from our ego but we still make them.  Do we own that we make these choices?   Do we realize that with each choice we may be creating a karmic debt or we may be releasing a karmic debt.   Evolution of your soul is more complicated and more simple than we realize at times.   Lets discuss Karmic debts.  How they are created, how to release them, and how our everyday choices contribute.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/10/21/are-you-creating-karmic-debts</guid><pubDate>Wed, 21 Oct 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107342/are_you_creating_karmic_debts.mp3" length="52549718" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We are very blessed to have the freedom of choices.  We can chose careers, spouses, places to live, vehicles to drive etc....  We also chose how we react to situations and people.  These reactions may be unconscious or from our ego but we still make...</itunes:subtitle><itunes:summary><![CDATA[We are very blessed to have the freedom of choices.  We can chose careers, spouses, places to live, vehicles to drive etc....  We also chose how we react to situations and people.  These reactions may be unconscious or from our ego but we still make them.  Do we own that we make these choices?   Do we realize that with each choice we may be creating a karmic debt or we may be releasing a karmic debt.   Evolution of your soul is more complicated and more simple than we realize at times.   Lets discuss Karmic debts.  How they are created, how to release them, and how our everyday choices contribute.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3285</itunes:duration><itunes:keywords>choices,freedom,karmic debts,self awareness,self care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Protections and Psychic Shielding</title><link>https://www.spreaker.com/episode/protections-and-psychic-shielding--63107413</link><description><![CDATA[Are you feeling the energy of everything?  How about those who are jealous, envious and resentful of you?   Time to beef up the psychic shields and add some layers to your protections.   Is your Psychic Self Defense Ready to go?   Do you feel that walking away is still working? or is it time to defend yourself and send some of this nasty energy back to sender?    I will share some tools for shielding your energy.  I will share how to know if you are being manipulated by someone else energetically.  Physical symptoms can also manifest if someone is messing with your energy.   Paying attention to your nightime dreams is key to understanding psychic attacks.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/10/14/protections-and-psychic-shielding</guid><pubDate>Wed, 14 Oct 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107413/protections_and_psychic_shielding.mp3" length="61876477" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you feeling the energy of everything?  How about those who are jealous, envious and resentful of you?   Time to beef up the psychic shields and add some layers to your protections.   Is your Psychic Self Defense Ready to go?   Do you feel that...</itunes:subtitle><itunes:summary><![CDATA[Are you feeling the energy of everything?  How about those who are jealous, envious and resentful of you?   Time to beef up the psychic shields and add some layers to your protections.   Is your Psychic Self Defense Ready to go?   Do you feel that walking away is still working? or is it time to defend yourself and send some of this nasty energy back to sender?    I will share some tools for shielding your energy.  I will share how to know if you are being manipulated by someone else energetically.  Physical symptoms can also manifest if someone is messing with your energy.   Paying attention to your nightime dreams is key to understanding psychic attacks.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3868</itunes:duration><itunes:keywords>energy healing,energy manipulation,energy vampires,psychic attacks,psychic self defense</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating a Fantastic year.</title><link>https://www.spreaker.com/episode/creating-a-fantastic-year--63107368</link><description><![CDATA[According to Numerologists journaling what happens in October will give you a heads up for the coming year.  WIth that in mind lets make October a great month.    What makes your soul happy?  What experiences do you want more of in the coming year?  Who do you want to be? What do you want to accomplish?   I will share tools and tips so you can make this October the best yet, and let that energy carry forward for the rest of the year.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/10/07/creating-a-fantastic-year</guid><pubDate>Wed, 07 Oct 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107368/creating_a_fantastic_year.mp3" length="58261966" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>According to Numerologists journaling what happens in October will give you a heads up for the coming year.  WIth that in mind lets make October a great month.    What makes your soul happy?  What experiences do you want more of in the coming year?...</itunes:subtitle><itunes:summary><![CDATA[According to Numerologists journaling what happens in October will give you a heads up for the coming year.  WIth that in mind lets make October a great month.    What makes your soul happy?  What experiences do you want more of in the coming year?  Who do you want to be? What do you want to accomplish?   I will share tools and tips so you can make this October the best yet, and let that energy carry forward for the rest of the year.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3642</itunes:duration><itunes:keywords>harmony,law of attraction,love,october energies,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you Clear on your Life?</title><link>https://www.spreaker.com/episode/are-you-clear-on-your-life--63107320</link><description><![CDATA[What do you want?  What do you want your life to look, feel and be like?  What are your goals? What are your dreams?   To create the life we dream of, we do require a starting place or a guideline to be able to make it happen.  Goals, Action Plans, and Outcomes.  Right now instant manifestations are happening.  Small ones and bigger ones.      How do you tap in and have this energy work for you?   By being clear, really clear on what you want and paying attention to whatt hapens.    So often opportunities come our way, but due to fear or lack of confidence in ourselves we let then slide right on by.  Then regret happens.     What about the opportunities that are great on the surface, but perhaps when you look deeper, it is has details that you are not delighted with?     I will share tools and information to create clarity on this process.   Shannon Laackmann is the Psychic Cowgirl with extraordinary talents to help you create the life you only dream of having. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/09/30/are-you-clear-on-your-life</guid><pubDate>Wed, 30 Sep 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107320/are_you_clear_on_your_life.mp3" length="57009760" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>What do you want?  What do you want your life to look, feel and be like?  What are your goals? What are your dreams?   To create the life we dream of, we do require a starting place or a guideline to be able to make it happen.  Goals, Action Plans,...</itunes:subtitle><itunes:summary><![CDATA[What do you want?  What do you want your life to look, feel and be like?  What are your goals? What are your dreams?   To create the life we dream of, we do require a starting place or a guideline to be able to make it happen.  Goals, Action Plans, and Outcomes.  Right now instant manifestations are happening.  Small ones and bigger ones.      How do you tap in and have this energy work for you?   By being clear, really clear on what you want and paying attention to whatt hapens.    So often opportunities come our way, but due to fear or lack of confidence in ourselves we let then slide right on by.  Then regret happens.     What about the opportunities that are great on the surface, but perhaps when you look deeper, it is has details that you are not delighted with?     I will share tools and information to create clarity on this process.   Shannon Laackmann is the Psychic Cowgirl with extraordinary talents to help you create the life you only dream of having. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3564</itunes:duration><itunes:keywords>attracting,energy manifestations,gratitude,law of attraction,manifesting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Looking for Answers from Oracles</title><link>https://www.spreaker.com/episode/looking-for-answers-from-oracles--63107352</link><description><![CDATA[How do you handle decisions, BIG questions and overall knowing changes are coming?  I love getting readings from my psychic pals or strangers depending on the situation.   What happens when you get readings and get more readings and then one more just because you are feeling unsure.  It is very easy to cross the line from getting support from readings to Oracle Abuse.     Oracle Abuse can happen when you continuously get readings from psychics, intuitives, astrologers, numerologists, Akashic record readers etc.....and ask them all the same questions, especially if you are hoping for a different answer.      Sometimes....we can ask as often or as many times or as many ways as we want but the answer is for us to figure out on our own.   Or the answer is simply not yet or there is a timing involved that changes and  has more to do with global energies than with your own energies and what you are putting into the situation.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/09/23/looking-for-answers-from-oracles</guid><pubDate>Wed, 23 Sep 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107352/looking_for_answers_from_oracles.mp3" length="55151096" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you handle decisions, BIG questions and overall knowing changes are coming?  I love getting readings from my psychic pals or strangers depending on the situation.   What happens when you get readings and get more readings and then one more just...</itunes:subtitle><itunes:summary><![CDATA[How do you handle decisions, BIG questions and overall knowing changes are coming?  I love getting readings from my psychic pals or strangers depending on the situation.   What happens when you get readings and get more readings and then one more just because you are feeling unsure.  It is very easy to cross the line from getting support from readings to Oracle Abuse.     Oracle Abuse can happen when you continuously get readings from psychics, intuitives, astrologers, numerologists, Akashic record readers etc.....and ask them all the same questions, especially if you are hoping for a different answer.      Sometimes....we can ask as often or as many times or as many ways as we want but the answer is for us to figure out on our own.   Or the answer is simply not yet or there is a timing involved that changes and  has more to do with global energies than with your own energies and what you are putting into the situation.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3447</itunes:duration><itunes:keywords>asking questions,intuitive readings,oracle abuse,oracles,psychic readings</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Handle Negative Energies</title><link>https://www.spreaker.com/episode/how-to-handle-negative-energies--63107310</link><description><![CDATA[With all the swirling fast impacting energies in our world right now, it can be a challenge when they are negative.  The good news is that there is just as much positive energies happening but we can be less aware of them than the negative simply because negative energies disrupt our life and the positive enhance it.    How do you handle the negative energies? How do you handle the negative energies when they show up in the form of peopel you dela with on a regular basis?   How do you become more aware of the positive energies and celebrate those to attract more?   Our world is moving fast and there are choices to be made,  choices that have a big impact on your journey.  Who are you? and Who doyou wish to be?  These are the energies the Universe is sending to us to figure out.    We got this!!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/09/16/how-to-handle-negative-energies</guid><pubDate>Wed, 16 Sep 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107310/how_to_handle_negative_energies.mp3" length="56650733" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>With all the swirling fast impacting energies in our world right now, it can be a challenge when they are negative.  The good news is that there is just as much positive energies happening but we can be less aware of them than the negative simply...</itunes:subtitle><itunes:summary><![CDATA[With all the swirling fast impacting energies in our world right now, it can be a challenge when they are negative.  The good news is that there is just as much positive energies happening but we can be less aware of them than the negative simply because negative energies disrupt our life and the positive enhance it.    How do you handle the negative energies? How do you handle the negative energies when they show up in the form of peopel you dela with on a regular basis?   How do you become more aware of the positive energies and celebrate those to attract more?   Our world is moving fast and there are choices to be made,  choices that have a big impact on your journey.  Who are you? and Who doyou wish to be?  These are the energies the Universe is sending to us to figure out.    We got this!!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3541</itunes:duration><itunes:keywords>divine support,heavenly helpers,negative energies,negative entities,positive energies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fresh Starts and Life Evaluation</title><link>https://www.spreaker.com/episode/fresh-starts-and-life-evaluation--63107401</link><description><![CDATA[With all the back to school energy, September is a great time to start a new project and take advantage of all the excitement of new beginnings.   September is a good time to reevaluate the past year and acknowledge what worked for you, and release what did not.  We all have choices to keep doing exactly what we are doing or to refresh and try something different.    What are you dreaming about creating or doing?  Where are you blocking or sabatoging yourself?    Wisdom from an illustrious Psychic Cowgirl ®; Reverend Shannon Laackmann B.Msc brings a practical cowgirl wisdom to metaphysical topics to help you increase your awareness, intuition and understanding of yourself on your personal journey. Warning: hanging out with this Psychic Cowgirl will automatically raise your vibration, and increase your intuitive talents.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/09/09/fresh-starts-and-life-evaluation</guid><pubDate>Wed, 09 Sep 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107401/fresh_starts_and_life_evaluation.mp3" length="55912617" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>With all the back to school energy, September is a great time to start a new project and take advantage of all the excitement of new beginnings.   September is a good time to reevaluate the past year and acknowledge what worked for you, and release...</itunes:subtitle><itunes:summary><![CDATA[With all the back to school energy, September is a great time to start a new project and take advantage of all the excitement of new beginnings.   September is a good time to reevaluate the past year and acknowledge what worked for you, and release what did not.  We all have choices to keep doing exactly what we are doing or to refresh and try something different.    What are you dreaming about creating or doing?  Where are you blocking or sabatoging yourself?    Wisdom from an illustrious Psychic Cowgirl ®; Reverend Shannon Laackmann B.Msc brings a practical cowgirl wisdom to metaphysical topics to help you increase your awareness, intuition and understanding of yourself on your personal journey. Warning: hanging out with this Psychic Cowgirl will automatically raise your vibration, and increase your intuitive talents.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3495</itunes:duration><itunes:keywords>belief blocks,fresh starts,life evaluations,life refresh,self sabatoge</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Challenges, Expectations and Grace.</title><link>https://www.spreaker.com/episode/challenges-expectations-and-grace--63107348</link><description><![CDATA[We are here to experience emotions in all forms.   Challenges crop up for us to do that.  We do get the choice of embracing the challenge or avoiding the challenge and hope it goes away or expecting someone else to deal with it.   Our expectations of how our life "should" be or how situations have to happen can create even more challenges in our lives.   Lets look at some of the beliefs you may have about your life and how to handle the curve balls that challenge those beliefs.   Lets look at the energy of grace and how to use that to deal with your personal challenges.  we will explore the the spiritual energy of a challenge and tools to work through them effectively.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/06/24/challenges-expectations-and-grace</guid><pubDate>Wed, 24 Jun 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107348/challenges_expectations_and_grace.mp3" length="55568219" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We are here to experience emotions in all forms.   Challenges crop up for us to do that.  We do get the choice of embracing the challenge or avoiding the challenge and hope it goes away or expecting someone else to deal with it.   Our expectations of...</itunes:subtitle><itunes:summary><![CDATA[We are here to experience emotions in all forms.   Challenges crop up for us to do that.  We do get the choice of embracing the challenge or avoiding the challenge and hope it goes away or expecting someone else to deal with it.   Our expectations of how our life "should" be or how situations have to happen can create even more challenges in our lives.   Lets look at some of the beliefs you may have about your life and how to handle the curve balls that challenge those beliefs.   Lets look at the energy of grace and how to use that to deal with your personal challenges.  we will explore the the spiritual energy of a challenge and tools to work through them effectively.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3474</itunes:duration><itunes:keywords>challenges,empath,expectations,gut feelings,intuitive abilities</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual Transitioning</title><link>https://www.spreaker.com/episode/spiritual-transitioning--63107332</link><description><![CDATA[Are you in alignment with your life?  Do you feel in harmony with your existence?  Or do you feel off balance?  Like you are waiting for something to happen to make all that you are feeling and experiencing make sense?   Are you following the nudges of your soul even though it feels uncomfortable and scary.     Do you feel out of balance with family, and friends, like you do not fit in? Like you are from another place or time?   How do you navigate being in this space?   Is this temporary or permanent?   Are there tools to help with this energy at this time?    A lot of us are in a Spiritual Transition. Our journeys have brought us to this point where we are ready for the next level.  If we were in a video game we would for sure be leveling up, having conquered the challenges and moving on to bigger and better.  I can help with this energy by guiding you to tune in to your own wisdom.  It is there for you to access, you simply have to know how.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/06/10/spiritual-transitioning</guid><pubDate>Wed, 10 Jun 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107332/spiritual_transitioning.mp3" length="55688591" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you in alignment with your life?  Do you feel in harmony with your existence?  Or do you feel off balance?  Like you are waiting for something to happen to make all that you are feeling and experiencing make sense?   Are you following the nudges...</itunes:subtitle><itunes:summary><![CDATA[Are you in alignment with your life?  Do you feel in harmony with your existence?  Or do you feel off balance?  Like you are waiting for something to happen to make all that you are feeling and experiencing make sense?   Are you following the nudges of your soul even though it feels uncomfortable and scary.     Do you feel out of balance with family, and friends, like you do not fit in? Like you are from another place or time?   How do you navigate being in this space?   Is this temporary or permanent?   Are there tools to help with this energy at this time?    A lot of us are in a Spiritual Transition. Our journeys have brought us to this point where we are ready for the next level.  If we were in a video game we would for sure be leveling up, having conquered the challenges and moving on to bigger and better.  I can help with this energy by guiding you to tune in to your own wisdom.  It is there for you to access, you simply have to know how.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3481</itunes:duration><itunes:keywords>psychic cowgirl coaching,self understanding,soul nudges,soul wisdom,spiritual transition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empathic Intuition</title><link>https://www.spreaker.com/episode/empathic-intuition--63107370</link><description><![CDATA[** Replay** Welcome to Wisdom Wednesdays with the Psychic Cowgirl.   wahoo!!  Joining me is Virginia Blank, CHt.    lets chat about being an empath.   do you feel the energies of other people?   do you take on the energies of other people?   Have you been told you are too sensitive?   Is your life miserable without quiet time?    we will discuss all this and more! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/06/03/empathic-intuition-1</guid><pubDate>Wed, 03 Jun 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107370/empathic_intuition_1.mp3" length="58762971" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>** Replay** Welcome to Wisdom Wednesdays with the Psychic Cowgirl.   wahoo!!  Joining me is Virginia Blank, CHt.    lets chat about being an empath.   do you feel the energies of other people?   do you take on the energies of other people?   Have you...</itunes:subtitle><itunes:summary><![CDATA[** Replay** Welcome to Wisdom Wednesdays with the Psychic Cowgirl.   wahoo!!  Joining me is Virginia Blank, CHt.    lets chat about being an empath.   do you feel the energies of other people?   do you take on the energies of other people?   Have you been told you are too sensitive?   Is your life miserable without quiet time?    we will discuss all this and more! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3673</itunes:duration><itunes:keywords>empath,empathic intuition,intuition,psychic cowgirl,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Psychic Life</title><link>https://www.spreaker.com/episode/my-psychic-life--63107392</link><description><![CDATA[what is it like being psychic in today's world?  How did I know I was psychic?  Is there a difference between psychic and intuitive?  What are the signs of being psychic? How do I know if I am intuitive?  I have had a lot of adventures and experiences as a psychic.  Sometimes I shake my head in wonder at the things that happen to me, some are fabulous, some are weird an someone are annoying.   Life is always an adventure!       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/05/27/my-psychic-life</guid><pubDate>Wed, 27 May 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107392/my_psychic_life.mp3" length="53521055" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>what is it like being psychic in today's world?  How did I know I was psychic?  Is there a difference between psychic and intuitive?  What are the signs of being psychic? How do I know if I am intuitive?  I have had a lot of adventures and experiences...</itunes:subtitle><itunes:summary><![CDATA[what is it like being psychic in today's world?  How did I know I was psychic?  Is there a difference between psychic and intuitive?  What are the signs of being psychic? How do I know if I am intuitive?  I have had a lot of adventures and experiences as a psychic.  Sometimes I shake my head in wonder at the things that happen to me, some are fabulous, some are weird an someone are annoying.   Life is always an adventure!       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3346</itunes:duration><itunes:keywords>adventures as a psychic cowgir,being intuitive,being psychic,clairaudience,clairvoyance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pure Positive Energy</title><link>https://www.spreaker.com/episode/pure-positive-energy--63107303</link><description><![CDATA[Lots of energy waves are floating through our world.  Some are positive, some are not.  How do we navigate these?  I will share tools to help.  I will also share with you a healing journey to allow you to tune in to pure positive energy that is constantly flowing and that you get to tap into if you know how.  Exciting!   We all could use more positive energy to clear and release the doubts, and the fears that are sabatoging our lives,     When we are in vibration with the positve energy, manifesting happens, magic happens and our world is simply better.    Are you ready to change your world for the better?    Hugs  Shannon <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/05/20/pure-positive-energy</guid><pubDate>Wed, 20 May 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107303/pure_positive_energy.mp3" length="44139543" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Lots of energy waves are floating through our world.  Some are positive, some are not.  How do we navigate these?  I will share tools to help.  I will also share with you a healing journey to allow you to tune in to pure positive energy that is...</itunes:subtitle><itunes:summary><![CDATA[Lots of energy waves are floating through our world.  Some are positive, some are not.  How do we navigate these?  I will share tools to help.  I will also share with you a healing journey to allow you to tune in to pure positive energy that is constantly flowing and that you get to tap into if you know how.  Exciting!   We all could use more positive energy to clear and release the doubts, and the fears that are sabatoging our lives,     When we are in vibration with the positve energy, manifesting happens, magic happens and our world is simply better.    Are you ready to change your world for the better?    Hugs  Shannon <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2759</itunes:duration><itunes:keywords>love,magic,manifesting,positive energy,self love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is FINE a four letter word?</title><link>https://www.spreaker.com/episode/is-fine-a-four-letter-word--63107356</link><description><![CDATA[Fine can be a four letter word.  How often do you say you are fine when you are not.  How often do you say a situation is fine when it is not.  how often do you say FINE! I will do it when in reality you want to use another f-word.  How often do we say to ourselves things are fine, I do not need to pursue my dreams because everything is fine and I should be grateful and pursuing my dreams will upset other people and who am I to want more, there are starving people in the world and I have a nice house and family and... and... and....if you read that last run on sentence as monkey chatter then you got the energy I was sending.    Are you really FINE?  or are you avoiding baby steps or  leaps of faith to move forward from fine to fantastic?   Settling for FINE can be self sabatoge.  Notice how often the word fine is code for things not being fine at all.   The ever fabulous better than fine Virginia Blank is joining me for this topic. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/05/13/is-fine-a-four-letter-word</guid><pubDate>Wed, 13 May 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107356/is_fine_a_four_letter_word.mp3" length="57995308" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Fine can be a four letter word.  How often do you say you are fine when you are not.  How often do you say a situation is fine when it is not.  how often do you say FINE! I will do it when in reality you want to use another f-word.  How often do we...</itunes:subtitle><itunes:summary><![CDATA[Fine can be a four letter word.  How often do you say you are fine when you are not.  How often do you say a situation is fine when it is not.  how often do you say FINE! I will do it when in reality you want to use another f-word.  How often do we say to ourselves things are fine, I do not need to pursue my dreams because everything is fine and I should be grateful and pursuing my dreams will upset other people and who am I to want more, there are starving people in the world and I have a nice house and family and... and... and....if you read that last run on sentence as monkey chatter then you got the energy I was sending.    Are you really FINE?  or are you avoiding baby steps or  leaps of faith to move forward from fine to fantastic?   Settling for FINE can be self sabatoge.  Notice how often the word fine is code for things not being fine at all.   The ever fabulous better than fine Virginia Blank is joining me for this topic. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3625</itunes:duration><itunes:keywords>are you really fine,leaps of faith,self care,self esteem,self sabatoge</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Signs or Tests from the Universe?</title><link>https://www.spreaker.com/episode/signs-or-tests-from-the-universe--63107311</link><description><![CDATA[How do you know if something showing up in your life is a sign from the Universe or a challenge attracted by you to evolve your soul?   This last week was obnoxious!  In my world I dealt with more than a couple of challenging situations.    I noticed a pattern,  similarity in energies of the seperate situations.   I realized it was a self-attracted test to see give me an opportunity to walk my talk or fall back into old patterns of reaction.   This is how soul growth works.   We do this to ourselves.  Lets explore the energy of this and how to tell if it is a test or a sign.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/05/06/signs-or-tests-from-the-universe</guid><pubDate>Wed, 06 May 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107311/signs_or_tests_from_the_universe.mp3" length="57907537" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you know if something showing up in your life is a sign from the Universe or a challenge attracted by you to evolve your soul?   This last week was obnoxious!  In my world I dealt with more than a couple of challenging situations.    I noticed...</itunes:subtitle><itunes:summary><![CDATA[How do you know if something showing up in your life is a sign from the Universe or a challenge attracted by you to evolve your soul?   This last week was obnoxious!  In my world I dealt with more than a couple of challenging situations.    I noticed a pattern,  similarity in energies of the seperate situations.   I realized it was a self-attracted test to see give me an opportunity to walk my talk or fall back into old patterns of reaction.   This is how soul growth works.   We do this to ourselves.  Lets explore the energy of this and how to tell if it is a test or a sign.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3620</itunes:duration><itunes:keywords>divine soul evolving challenge,psychic abilities,psychic coaching,tests from the universe,tools for living</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you too Nice?</title><link>https://www.spreaker.com/episode/are-you-too-nice--63107389</link><description><![CDATA[We are taught that we are suppossed to be nice people.   What does nice mean?  Can we be too nice?  When does nice cross over into doormat?    Being told: You are not very nice, hits us in the solar plexus doesn't it?  Feels really uncomfortable.    Has Nice become a four letter word?    Do you feel it a challenge to say NO?  Does guilt and the "shoulds" cause you to say yes when you should have said no?     Lets explore being nice and how to not become a martyr or a victim.    How to have healthy boundaries and put yourself first.  Not an easy thing to do.    Takes practice and understanding yourself at a soul level.               <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/04/30/are-you-too-nice</guid><pubDate>Thu, 30 Apr 2015 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107389/are_you_too_nice.mp3" length="57750802" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We are taught that we are suppossed to be nice people.   What does nice mean?  Can we be too nice?  When does nice cross over into doormat?    Being told: You are not very nice, hits us in the solar plexus doesn't it?  Feels really uncomfortable. ...</itunes:subtitle><itunes:summary><![CDATA[We are taught that we are suppossed to be nice people.   What does nice mean?  Can we be too nice?  When does nice cross over into doormat?    Being told: You are not very nice, hits us in the solar plexus doesn't it?  Feels really uncomfortable.    Has Nice become a four letter word?    Do you feel it a challenge to say NO?  Does guilt and the "shoulds" cause you to say yes when you should have said no?     Lets explore being nice and how to not become a martyr or a victim.    How to have healthy boundaries and put yourself first.  Not an easy thing to do.    Takes practice and understanding yourself at a soul level.               <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3610</itunes:duration><itunes:keywords>intuition,psychic abilities,psychic cowgirl coaching,self care,self love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspiration or Insecurity</title><link>https://www.spreaker.com/episode/inspiration-or-insecurity--63107378</link><description><![CDATA[Do other people inspire you to do better?  Or do they make you feel completely inadequate because they are doing things so much better than you feel you are?   How do you tell the difference?    Do you read someone's words and feel they stole them from you and snarl, or do you say hey, I wonder if I inspired them?   Or do you think...cool we are on the same wavelength?     Where are you on your spiritual journey?  Are you willing to look at your words and actions and take responsibility or are you staying in denial?    It is all a process; we can easily get caught up in it.   Being able to take a step back and release the energyof ~ I am not good enough so I have to model someone else's energy~ is a gift you can give you.     You are good enough, you are way better than you think!  How do I know?  I see it all the time with my amazing clients.   So does Virginia Blank who is joining me for this episode!   Yay!  http://www.virginiablank.com   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/04/15/inspiration-or-insecurity</guid><pubDate>Wed, 15 Apr 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107378/inspiration_or_insecurity.mp3" length="68939987" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do other people inspire you to do better?  Or do they make you feel completely inadequate because they are doing things so much better than you feel you are?   How do you tell the difference?    Do you read someone's words and feel they stole them...</itunes:subtitle><itunes:summary><![CDATA[Do other people inspire you to do better?  Or do they make you feel completely inadequate because they are doing things so much better than you feel you are?   How do you tell the difference?    Do you read someone's words and feel they stole them from you and snarl, or do you say hey, I wonder if I inspired them?   Or do you think...cool we are on the same wavelength?     Where are you on your spiritual journey?  Are you willing to look at your words and actions and take responsibility or are you staying in denial?    It is all a process; we can easily get caught up in it.   Being able to take a step back and release the energyof ~ I am not good enough so I have to model someone else's energy~ is a gift you can give you.     You are good enough, you are way better than you think!  How do I know?  I see it all the time with my amazing clients.   So does Virginia Blank who is joining me for this episode!   Yay!  http://www.virginiablank.com   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>4309</itunes:duration><itunes:keywords>insecurity,inspiration,intention,self awareness,self confidence</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Personal Improvement</title><link>https://www.spreaker.com/episode/personal-improvement--63107317</link><description><![CDATA[Are you trying to be a better you?  Do you struggle to understand yourself and who you are?   Does personal development really work?  Can you change your life?  Can you release chaos and drama and live in peace?   Can you improve yourself and be the person you wish to be?   The answer is yes.   Our lives are full of good times, and not so good times.  Being able to tap into a state of grace by knowing who you are at a soul level creates resilience to work through the not so good times.   Being able to appreciate and express gratitude for the good times will energetically attract more!    Understanding yourself at a soul level is the key.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/04/08/personal-improvement</guid><pubDate>Wed, 08 Apr 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107317/personal_improvement.mp3" length="57330335" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you trying to be a better you?  Do you struggle to understand yourself and who you are?   Does personal development really work?  Can you change your life?  Can you release chaos and drama and live in peace?   Can you improve yourself and be the...</itunes:subtitle><itunes:summary><![CDATA[Are you trying to be a better you?  Do you struggle to understand yourself and who you are?   Does personal development really work?  Can you change your life?  Can you release chaos and drama and live in peace?   Can you improve yourself and be the person you wish to be?   The answer is yes.   Our lives are full of good times, and not so good times.  Being able to tap into a state of grace by knowing who you are at a soul level creates resilience to work through the not so good times.   Being able to appreciate and express gratitude for the good times will energetically attract more!    Understanding yourself at a soul level is the key.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3584</itunes:duration><itunes:keywords>grace in chaos,intuition,life coaching,personal development,psychic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Simple, Practical Meditation.</title><link>https://www.spreaker.com/episode/simple-practical-meditation--63107354</link><description><![CDATA[Meditation and Mindfulness has been proven to have many physical and mental benefits. These practices can be as simple or as complicated as you wish them to be.  Lets talk about the benefits and I will share practical tools for meditation and simple techniques for mindfulness.  There may even be a guided meditation or two. :) <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/03/18/simple-practical-meditation</guid><pubDate>Wed, 18 Mar 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107354/simple_practical_meditation.mp3" length="57424376" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Meditation and Mindfulness has been proven to have many physical and mental benefits. These practices can be as simple or as complicated as you wish them to be.  Lets talk about the benefits and I will share practical tools for meditation and simple...</itunes:subtitle><itunes:summary><![CDATA[Meditation and Mindfulness has been proven to have many physical and mental benefits. These practices can be as simple or as complicated as you wish them to be.  Lets talk about the benefits and I will share practical tools for meditation and simple techniques for mindfulness.  There may even be a guided meditation or two. :) <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3590</itunes:duration><itunes:keywords>intuition,love,meditation,mindfulness,psychic abilities</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Dream Messages</title><link>https://www.spreaker.com/episode/powerful-dream-messages--63107374</link><description><![CDATA[How is your Dreamtime lately?  Busy dreams? Packed with symbolism dreams? Dreams that make you go....Say What??   Do you remember your dreams?  Do you ask your dreams to answer questions for you?  In our rapidly shifting world our dreamtime messages have become more powerful and impactful than ever.  I will share the different types of dreams and  how to interpret the messages for yourself.   The Universe constantly sends us messages and during our sleeping state we are more open to receiving, they key is to interpret your messages in a way that has meaning for you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/03/11/powerful-dream-messages</guid><pubDate>Wed, 11 Mar 2015 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107374/powerful_dream_messages.mp3" length="58228947" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How is your Dreamtime lately?  Busy dreams? Packed with symbolism dreams? Dreams that make you go....Say What??   Do you remember your dreams?  Do you ask your dreams to answer questions for you?  In our rapidly shifting world our dreamtime messages...</itunes:subtitle><itunes:summary><![CDATA[How is your Dreamtime lately?  Busy dreams? Packed with symbolism dreams? Dreams that make you go....Say What??   Do you remember your dreams?  Do you ask your dreams to answer questions for you?  In our rapidly shifting world our dreamtime messages have become more powerful and impactful than ever.  I will share the different types of dreams and  how to interpret the messages for yourself.   The Universe constantly sends us messages and during our sleeping state we are more open to receiving, they key is to interpret your messages in a way that has meaning for you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3640</itunes:duration><itunes:keywords>dreaming,dream messages,interpreting dreams,symbolism in dreams,types of dreams</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Difficult Conversations.</title><link>https://www.spreaker.com/episode/difficult-conversations--63107345</link><description><![CDATA[When it is time to have a difficult conversation with someone, do you jump in and do it, or do you practice avoidance and hope it will fix itself?     Having an uncomfortable conversation with someone can be a nerve racking, emotionally draining, upseting experience, but it does not have to be.  I will share tools and tips to handle these situations with grace and to get results.     With all the chaos and upheaveal we are all experiencing this year, having this skill is priceless.  We are in a world of constant communication, some of it positive and some of it not so much.   Knowing when to have a conversation and when to practice the fine art of keeping your mouth shut is also priceless.    I will teach you all this and more. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/03/04/difficult-conversations</guid><pubDate>Wed, 04 Mar 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107345/difficult_conversations.mp3" length="53679043" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>When it is time to have a difficult conversation with someone, do you jump in and do it, or do you practice avoidance and hope it will fix itself?     Having an uncomfortable conversation with someone can be a nerve racking, emotionally draining,...</itunes:subtitle><itunes:summary><![CDATA[When it is time to have a difficult conversation with someone, do you jump in and do it, or do you practice avoidance and hope it will fix itself?     Having an uncomfortable conversation with someone can be a nerve racking, emotionally draining, upseting experience, but it does not have to be.  I will share tools and tips to handle these situations with grace and to get results.     With all the chaos and upheaveal we are all experiencing this year, having this skill is priceless.  We are in a world of constant communication, some of it positive and some of it not so much.   Knowing when to have a conversation and when to practice the fine art of keeping your mouth shut is also priceless.    I will teach you all this and more. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3355</itunes:duration><itunes:keywords>effective communication skills,healthy conversation,intuition,psychic abilities,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sensitivity and Insecurity.</title><link>https://www.spreaker.com/episode/sensitivity-and-insecurity--63107399</link><description><![CDATA[Are you sensitive?   Do crowds overwhelm you?  Do you plan your grocery shopping to avoid crowds?    Do you know what kind of day your family members had as soon as they walk in the door?     Do you refrain from doing things because you do not want to upset someone else?  Do you feel like crying for no reason?   or get angry for no reason?  you are probably highly sensitve and have empathic energies.   lets talk about how to navigate being sensitive to others energies and living the life you dream of.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/02/25/sensitivity-and-insecurity</guid><pubDate>Wed, 25 Feb 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107399/sensitivity_and_insecurity.mp3" length="58004085" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you sensitive?   Do crowds overwhelm you?  Do you plan your grocery shopping to avoid crowds?    Do you know what kind of day your family members had as soon as they walk in the door?     Do you refrain from doing things because you do not want to...</itunes:subtitle><itunes:summary><![CDATA[Are you sensitive?   Do crowds overwhelm you?  Do you plan your grocery shopping to avoid crowds?    Do you know what kind of day your family members had as soon as they walk in the door?     Do you refrain from doing things because you do not want to upset someone else?  Do you feel like crying for no reason?   or get angry for no reason?  you are probably highly sensitve and have empathic energies.   lets talk about how to navigate being sensitive to others energies and living the life you dream of.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3626</itunes:duration><itunes:keywords>empath,highly sensitive person,intuition,psychic abilities,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuition and Insecurity.</title><link>https://www.spreaker.com/episode/intuition-and-insecurity--63107367</link><description><![CDATA[Virginia Blank is joining me for this show. It is an important topic and it does take two of us.  ;)   Do you trust your intuition?  Do you know when you are having an intuitive hit or when it is insecurity and ego chatter?   Intuition is a muscle like energy, the more you practice with it the stronger it becomes. Insecurity and second guessing yourself can derail this.   Add into this being empathic and it can be a lot of energies to sort through.   We will share our tools for discerning the difference between insecurty and intuition.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/02/18/intuition-and-insecurity</guid><pubDate>Wed, 18 Feb 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107367/intuition_and_insecurity.mp3" length="69308209" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Virginia Blank is joining me for this show. It is an important topic and it does take two of us.  ;)   Do you trust your intuition?  Do you know when you are having an intuitive hit or when it is insecurity and ego chatter?   Intuition is a muscle...</itunes:subtitle><itunes:summary><![CDATA[Virginia Blank is joining me for this show. It is an important topic and it does take two of us.  ;)   Do you trust your intuition?  Do you know when you are having an intuitive hit or when it is insecurity and ego chatter?   Intuition is a muscle like energy, the more you practice with it the stronger it becomes. Insecurity and second guessing yourself can derail this.   Add into this being empathic and it can be a lot of energies to sort through.   We will share our tools for discerning the difference between insecurty and intuition.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>4332</itunes:duration><itunes:keywords>empath,insecurity,intuitive talents,intuiton,psychic abilities</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's not Personal or is it?</title><link>https://www.spreaker.com/episode/it-s-not-personal-or-is-it--63107393</link><description><![CDATA[Is your world weird right now?  Are changes and upheavals occurring that are making you shake your head in disbelief?  Do you want to hide under the covers and stay there?    Shifts are happening.  It is uncomfortable, feels unreal, but it is happening.  We are becoming more aware, more conscious of our life and roles in it.  Resisting the energy shifts are not possible, meditation and self care are key to rolling with these energies.    Karmic debts are being completed, nudges to step into your power and your personal amazingness are being offered.   Are you ready to step into being who you dream of being?  The life you have been longing for is ready for you.  You Got This!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/02/11/its-not-personal-or-is-it</guid><pubDate>Wed, 11 Feb 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107393/its_not_personal_or_is_it.mp3" length="59030175" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Is your world weird right now?  Are changes and upheavals occurring that are making you shake your head in disbelief?  Do you want to hide under the covers and stay there?    Shifts are happening.  It is uncomfortable, feels unreal, but it is...</itunes:subtitle><itunes:summary><![CDATA[Is your world weird right now?  Are changes and upheavals occurring that are making you shake your head in disbelief?  Do you want to hide under the covers and stay there?    Shifts are happening.  It is uncomfortable, feels unreal, but it is happening.  We are becoming more aware, more conscious of our life and roles in it.  Resisting the energy shifts are not possible, meditation and self care are key to rolling with these energies.    Karmic debts are being completed, nudges to step into your power and your personal amazingness are being offered.   Are you ready to step into being who you dream of being?  The life you have been longing for is ready for you.  You Got This!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3690</itunes:duration><itunes:keywords>energy shifts,stepping into your genius,tools for navigating energy sh,transformation,transmutation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Sensitive and Clairsentient.</title><link>https://www.spreaker.com/episode/being-sensitive-and-clairsentient--63107394</link><description><![CDATA[How often have you been told "you are too sensitive"?  Do crowds of people overwhelm you?  Have you been talking with someone and in an intuitive hit realize they are not telling you the truth but you dismiss it thinking "no way, I cannot be right."    You just may be Clairsentient.  You have the gift of clear feeling.  Trusting this talent is not always easy.    I will give you tools and tips to navigate this energy and understand this talent better.   Being an empath fits this description also.   Self Care and energetic protections are crucial for you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/01/28/being-sensitive-and-clairsentient</guid><pubDate>Wed, 28 Jan 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107394/being_sensitive_and_clairsentient.mp3" length="57759161" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How often have you been told "you are too sensitive"?  Do crowds of people overwhelm you?  Have you been talking with someone and in an intuitive hit realize they are not telling you the truth but you dismiss it thinking "no way, I cannot be right."  ...</itunes:subtitle><itunes:summary><![CDATA[How often have you been told "you are too sensitive"?  Do crowds of people overwhelm you?  Have you been talking with someone and in an intuitive hit realize they are not telling you the truth but you dismiss it thinking "no way, I cannot be right."    You just may be Clairsentient.  You have the gift of clear feeling.  Trusting this talent is not always easy.    I will give you tools and tips to navigate this energy and understand this talent better.   Being an empath fits this description also.   Self Care and energetic protections are crucial for you. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3610</itunes:duration><itunes:keywords>clairsentience,clear feeling,epath,psychic abilities,sensitivity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soul Contracts, Karmic Debts, and Balance Partners.</title><link>https://www.spreaker.com/episode/soul-contracts-karmic-debts-and-balance-partners--63107358</link><description><![CDATA[   Soul Contracts are created before we incarnate.  We choose experiences and the people to come into our lives to help us have those experiences.     Same with balance partners.  Accelerated Soul Growth happens  when a balance partner comes into our experience.   Have you had people come into your life and you had an intense emotional connection but the relationship did not last?  These relationships can be romantic, friendship, or even business related.   These could be a karmic debt from a past life being worked out and completed.     Lets chat about all this and more. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/01/21/soul-contracts-karmic-debts-and-balance-partners</guid><pubDate>Wed, 21 Jan 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107358/soul_contracts_karmic_debts_and_balance_partners.mp3" length="56717189" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>   Soul Contracts are created before we incarnate.  We choose experiences and the people to come into our lives to help us have those experiences.     Same with balance partners.  Accelerated Soul Growth happens  when a balance partner comes into our...</itunes:subtitle><itunes:summary><![CDATA[   Soul Contracts are created before we incarnate.  We choose experiences and the people to come into our lives to help us have those experiences.     Same with balance partners.  Accelerated Soul Growth happens  when a balance partner comes into our experience.   Have you had people come into your life and you had an intense emotional connection but the relationship did not last?  These relationships can be romantic, friendship, or even business related.   These could be a karmic debt from a past life being worked out and completed.     Lets chat about all this and more. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3545</itunes:duration><itunes:keywords>balance partners,intuition,karmic debts,soul contracts,soul growth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soul Mates, and Twin Flames.</title><link>https://www.spreaker.com/episode/soul-mates-and-twin-flames--63107364</link><description><![CDATA[What are Soul Mates?  How do we attract one?  Do we have one?     What are Soul Groups?  How about Twin Flames?     We meet people in our lives for a reason.  The reason may be unclear or uncomfortable or simply fabulous.     Past lives and soul contracts factor in when we meet people and how the relationship plays out.    Lets discuss all this and more.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/01/14/soul-mates-and-twin-flames</guid><pubDate>Wed, 14 Jan 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107364/soul_mates_and_twin_flames.mp3" length="57928017" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>What are Soul Mates?  How do we attract one?  Do we have one?     What are Soul Groups?  How about Twin Flames?     We meet people in our lives for a reason.  The reason may be unclear or uncomfortable or simply fabulous.     Past lives and soul...</itunes:subtitle><itunes:summary><![CDATA[What are Soul Mates?  How do we attract one?  Do we have one?     What are Soul Groups?  How about Twin Flames?     We meet people in our lives for a reason.  The reason may be unclear or uncomfortable or simply fabulous.     Past lives and soul contracts factor in when we meet people and how the relationship plays out.    Lets discuss all this and more.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3621</itunes:duration><itunes:keywords>psychiccowgirl,soul groups,soul mates,soul wisdom,twin flames</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2015 Energy Update</title><link>https://www.spreaker.com/episode/2015-energy-update--63107373</link><description><![CDATA[Back to school, back to work, back to routine, Yet, the energy feels fresh, a new cycle starting, and releasing things that no longer work for you.   What are the energies of 2015 going to bring into our lives?    Lots of shifting, lots of releasing, lots of patterns being changed, lots of insight, lots of challenges, lots of surprises.    What is improtant to be aware of in this year upcoming?  Lets talk about all of this and more. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2015/01/07/2015-energy-update</guid><pubDate>Wed, 07 Jan 2015 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107373/2015_energy_update.mp3" length="57439422" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Back to school, back to work, back to routine, Yet, the energy feels fresh, a new cycle starting, and releasing things that no longer work for you.   What are the energies of 2015 going to bring into our lives?    Lots of shifting, lots of releasing,...</itunes:subtitle><itunes:summary><![CDATA[Back to school, back to work, back to routine, Yet, the energy feels fresh, a new cycle starting, and releasing things that no longer work for you.   What are the energies of 2015 going to bring into our lives?    Lots of shifting, lots of releasing, lots of patterns being changed, lots of insight, lots of challenges, lots of surprises.    What is improtant to be aware of in this year upcoming?  Lets talk about all of this and more. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3590</itunes:duration><itunes:keywords>2105 energies,instincts,intuition,psychic cowgirl,releasing patterns</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2014 Energy Releasing</title><link>https://www.spreaker.com/episode/2014-energy-releasing--63107363</link><description><![CDATA[ 2014 was not the best year ever in my world.  It was one of those years that had a lot of painful soul growth experiences. Have I become stronger because of it?  YES.    Do I have regrets? NO.  I am aware that I am here as a soul on this planet at this time to experience, even when those experiences suck.   Thankfully,  the good experiences help balance the ones that are not so good.  So, with all the ups and downs that 2014 brought to all of us, lets bless and release the energies of 2014 to clear the space for 2015.  How? I will teach you how to  Write a Soul Letter.    I challenge all of you to do this, if you feel inclined.   I am burning mine on December 31st  because that feels right to me personally.  Take your time and edit this letter for yourself until you feel that energetic click ( like a puzzle piece going in the correct spot)  to know it is done.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/12/17/2014-energy-releasing</guid><pubDate>Wed, 17 Dec 2014 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107363/2014_energy_releasing.mp3" length="54333568" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle> 2014 was not the best year ever in my world.  It was one of those years that had a lot of painful soul growth experiences. Have I become stronger because of it?  YES.    Do I have regrets? NO.  I am aware that I am here as a soul on this planet at...</itunes:subtitle><itunes:summary><![CDATA[ 2014 was not the best year ever in my world.  It was one of those years that had a lot of painful soul growth experiences. Have I become stronger because of it?  YES.    Do I have regrets? NO.  I am aware that I am here as a soul on this planet at this time to experience, even when those experiences suck.   Thankfully,  the good experiences help balance the ones that are not so good.  So, with all the ups and downs that 2014 brought to all of us, lets bless and release the energies of 2014 to clear the space for 2015.  How? I will teach you how to  Write a Soul Letter.    I challenge all of you to do this, if you feel inclined.   I am burning mine on December 31st  because that feels right to me personally.  Take your time and edit this letter for yourself until you feel that energetic click ( like a puzzle piece going in the correct spot)  to know it is done.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>clearing 2014,letting go,psychiccowgirl,releasing energies,soul letter</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Violations</title><link>https://www.spreaker.com/episode/energy-violations--63107380</link><description><![CDATA[We live in an energy based world.  Are you sending out positive energies?  Are you sending out negative energies?  WHat type of energy are you attracting?   Are you an energy vampire?  Do you have energy vampires in your life?    An energy violation can happen with betrayal, jealousy, manipulation, etc....   Lets sort through energy violations and discuss some tools to counteract an energy violation and how to recognize if we are violating the energy of someone else.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/12/10/energy-violations</guid><pubDate>Wed, 10 Dec 2014 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107380/energy_violations.mp3" length="58707928" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We live in an energy based world.  Are you sending out positive energies?  Are you sending out negative energies?  WHat type of energy are you attracting?   Are you an energy vampire?  Do you have energy vampires in your life?    An energy violation...</itunes:subtitle><itunes:summary><![CDATA[We live in an energy based world.  Are you sending out positive energies?  Are you sending out negative energies?  WHat type of energy are you attracting?   Are you an energy vampire?  Do you have energy vampires in your life?    An energy violation can happen with betrayal, jealousy, manipulation, etc....   Lets sort through energy violations and discuss some tools to counteract an energy violation and how to recognize if we are violating the energy of someone else.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3670</itunes:duration><itunes:keywords>energy vampires,energy violations,intution,psychic cowgirl,psychic energy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Signs From the Universe</title><link>https://www.spreaker.com/episode/signs-from-the-universe--63107416</link><description><![CDATA[Do you ask for signs from the Universe?  Do you recognize the signs when they show up?   Do you understand symbolism relevant to you and your life?   Do you get signs in the form of energy or feelings?  Do you get images or pictures?    Do you have dreams full of symbolism?   Lets discuss all this and more.  We do get signs and symbols from the Universe but we do not always choose to trust these messages. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/12/03/signs-from-the-universe</guid><pubDate>Wed, 03 Dec 2014 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107416/signs_from_the_universe.mp3" length="56310097" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you ask for signs from the Universe?  Do you recognize the signs when they show up?   Do you understand symbolism relevant to you and your life?   Do you get signs in the form of energy or feelings?  Do you get images or pictures?    Do you have...</itunes:subtitle><itunes:summary><![CDATA[Do you ask for signs from the Universe?  Do you recognize the signs when they show up?   Do you understand symbolism relevant to you and your life?   Do you get signs in the form of energy or feelings?  Do you get images or pictures?    Do you have dreams full of symbolism?   Lets discuss all this and more.  We do get signs and symbols from the Universe but we do not always choose to trust these messages. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3520</itunes:duration><itunes:keywords>clairvoyance,metaphysics,psychic cowgirl,signs from the universe,spiritual energy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crown Chakra</title><link>https://www.spreaker.com/episode/crown-chakra--63107411</link><description><![CDATA[Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all wisdom or psychic information.  Chakras radiate and receive energy constantly.  If you hold negative or obsessive thoughts it dirties and clogs your chakras.  The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance.  You may also lose touch with your natural psychic abilities.  With cleansed and balanced chakra, you can easily discern information about your future and about other people.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/11/26/crown-chakra</guid><pubDate>Wed, 26 Nov 2014 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107411/crown_chakra.mp3" length="46291615" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all...</itunes:subtitle><itunes:summary><![CDATA[Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all wisdom or psychic information.  Chakras radiate and receive energy constantly.  If you hold negative or obsessive thoughts it dirties and clogs your chakras.  The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance.  You may also lose touch with your natural psychic abilities.  With cleansed and balanced chakra, you can easily discern information about your future and about other people.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2894</itunes:duration><itunes:keywords>crown chakra,energy centers in body,faith,intuition,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Third Eye Chakra</title><link>https://www.spreaker.com/episode/third-eye-chakra--63107398</link><description><![CDATA[Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all wisdom or psychic information.  Chakras radiate and receive energy constantly.  If you hold negative or obsessive thoughts it dirties and clogs your chakras.  The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance.  You may also lose touch with your natural psychic abilities.  With cleansed and balanced chakra, you can easily discern information about your future and about other people.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/11/19/third-eye-chakra</guid><pubDate>Wed, 19 Nov 2014 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63107398/third_eye_chakra.mp3" length="57909208" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all...</itunes:subtitle><itunes:summary><![CDATA[Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all wisdom or psychic information.  Chakras radiate and receive energy constantly.  If you hold negative or obsessive thoughts it dirties and clogs your chakras.  The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance.  You may also lose touch with your natural psychic abilities.  With cleansed and balanced chakra, you can easily discern information about your future and about other people.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3620</itunes:duration><itunes:keywords>intuition,intuitive abilities,psychic,third eye activation,third eye chakra</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Throat Chakra. Communication.</title><link>https://www.spreaker.com/episode/throat-chakra-communication--63108296</link><description><![CDATA[Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all wisdom or psychic information.  Chakras radiate and receive energy constantly.  If you hold negative or obsessive thoughts it dirties and clogs your chakras.  The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance.  You may also lose touch with your natural psychic abilities.  With cleansed and balanced chakra, you can easily discern information about your future and about other people.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/11/05/throat-chakra-communication</guid><pubDate>Wed, 05 Nov 2014 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108296/throat_chakra_communication.mp3" length="59011367" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all...</itunes:subtitle><itunes:summary><![CDATA[Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all wisdom or psychic information.  Chakras radiate and receive energy constantly.  If you hold negative or obsessive thoughts it dirties and clogs your chakras.  The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance.  You may also lose touch with your natural psychic abilities.  With cleansed and balanced chakra, you can easily discern information about your future and about other people.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3689</itunes:duration><itunes:keywords>chakras,energycenters,intuition,love,psychic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Chakra</title><link>https://www.spreaker.com/episode/heart-chakra--63108298</link><description><![CDATA[Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all wisdom or psychic information.  Chakras radiate and receive energy constantly.  If you hold negative or obsessive thoughts it dirties and clogs your chakras.  The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance.  You may also lose touch with your natural psychic abilities.  With cleansed and balanced chakra, you can easily discern information about your future and about other people.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/10/22/heart-chakra</guid><pubDate>Wed, 22 Oct 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108298/heart_chakra.mp3" length="56615625" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all...</itunes:subtitle><itunes:summary><![CDATA[Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all wisdom or psychic information.  Chakras radiate and receive energy constantly.  If you hold negative or obsessive thoughts it dirties and clogs your chakras.  The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance.  You may also lose touch with your natural psychic abilities.  With cleansed and balanced chakra, you can easily discern information about your future and about other people.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3539</itunes:duration><itunes:keywords>chakra energy,heart chakra,psychic cowgirl,spiritual awareness,spiritual healing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Solar Plexus Chakra</title><link>https://www.spreaker.com/episode/solar-plexus-chakra--63108798</link><description><![CDATA[Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all wisdom or psychic information.  Chakras radiate and receive energy constantly.  If you hold negative or obsessive thoughts it dirties and clogs your chakras.  The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance.  You may also lose touch with your natural psychic abilities.  With cleansed and balanced chakra, you can easily discern information about your future and about other people.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/10/15/solar-plexus-chakra</guid><pubDate>Wed, 15 Oct 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108798/solar_plexus_chakra.mp3" length="57709842" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all...</itunes:subtitle><itunes:summary><![CDATA[Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all wisdom or psychic information.  Chakras radiate and receive energy constantly.  If you hold negative or obsessive thoughts it dirties and clogs your chakras.  The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance.  You may also lose touch with your natural psychic abilities.  With cleansed and balanced chakra, you can easily discern information about your future and about other people.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3607</itunes:duration><itunes:keywords>intuition,psychic abilities,psychiccowgirl,solar plexus chakra</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sacral Chakra</title><link>https://www.spreaker.com/episode/sacral-chakra--63108275</link><description><![CDATA[Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all wisdom or psychic information.  Chakras radiate and receive energy constantly.  If you hold negative or obsessive thoughts it dirties and clogs your chakras.  The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance.  You may also lose touch with your natural psychic abilities.  With cleansed and balanced chakra, you can easily discern information about your future and about other people.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/10/08/sacral-chakra</guid><pubDate>Wed, 08 Oct 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108275/sacral_chakra.mp3" length="57100457" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all...</itunes:subtitle><itunes:summary><![CDATA[Chakras are energy centers in the body.  Chakra means wheel in Sanskrit.   These energy centers push vital life energy called chi or prana through the body to ensure vitality.   This life energy comes from the universe and gives us access to all wisdom or psychic information.  Chakras radiate and receive energy constantly.  If you hold negative or obsessive thoughts it dirties and clogs your chakras.  The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance.  You may also lose touch with your natural psychic abilities.  With cleansed and balanced chakra, you can easily discern information about your future and about other people.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3569</itunes:duration><itunes:keywords>chakras,discernment,energy centers in the body,intuition,psychic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Root Chakra. Energy Centers in the Body</title><link>https://www.spreaker.com/episode/root-chakra-energy-centers-in-the-body--63108356</link><description><![CDATA[Lets talk about the Chakra energy centers.   Where they are, what they do, how to balance the energies and how to know if they are unbalanced.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/10/01/root-chakra-energy-centers-in-the-body</guid><pubDate>Wed, 01 Oct 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108356/root_chakra_energy_centers_in_the_body.mp3" length="54279233" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Lets talk about the Chakra energy centers.   Where they are, what they do, how to balance the energies and how to know if they are unbalanced.     </itunes:subtitle><itunes:summary><![CDATA[Lets talk about the Chakra energy centers.   Where they are, what they do, how to balance the energies and how to know if they are unbalanced.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3393</itunes:duration><itunes:keywords>chakras,crystals for chakras,energy centers,energy intuition,psychic cowgirl rocks</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e82f268826fc31137b733934f5648dc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energy of making a Mistake and the Wisdom from doing so.</title><link>https://www.spreaker.com/episode/the-energy-of-making-a-mistake-and-the-wisdom-from-doing-so--63108362</link><description><![CDATA[Welcome to Wisdom Wednesday with the Psychic Cowgirl.   Have you made a mistake?  of course.  It feels uncomfortable to admit it though, does it not?   Making a mistake can feel like a failure.   Making a mistake can make us cringe with shame.  Yet, we ALL do it.    That is how we learn.       Having the integrity to admit to a mistake and working on making it right can be tricky.   We have become a society of covering our butts and blame someone else or make excuses.  Understanding why you made a mistake is powerful learning and there is a grace involved in dealing with the experience in a positive way.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/09/24/the-energy-of-making-a-mistake-and-the-wisdom-from-doing-so</guid><pubDate>Wed, 24 Sep 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108362/the_energy_of_making_a_mistake_and_the_wisdom_from_doing_so.mp3" length="57502116" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Welcome to Wisdom Wednesday with the Psychic Cowgirl.   Have you made a mistake?  of course.  It feels uncomfortable to admit it though, does it not?   Making a mistake can feel like a failure.   Making a mistake can make us cringe with shame.  Yet,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Wisdom Wednesday with the Psychic Cowgirl.   Have you made a mistake?  of course.  It feels uncomfortable to admit it though, does it not?   Making a mistake can feel like a failure.   Making a mistake can make us cringe with shame.  Yet, we ALL do it.    That is how we learn.       Having the integrity to admit to a mistake and working on making it right can be tricky.   We have become a society of covering our butts and blame someone else or make excuses.  Understanding why you made a mistake is powerful learning and there is a grace involved in dealing with the experience in a positive way.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3594</itunes:duration><itunes:keywords>energy of making a mistake,intergrity,mistakes,psychiccowgirl,wisdom wednesday</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empathic Intuition</title><link>https://www.spreaker.com/episode/empathic-intuition--63108330</link><description><![CDATA[Welcome to Wisdom Wednesdays with the Psychic Cowgirl.    wahoo!!  Joining me is Virginia Blank, CHt.     lets chat about being an empath.   do you feel the energies of other people?   do you take on the energies of other people?   Have you been told you are too sensitive?   Is your life miserable without quiet time?    we will discuss all this and more! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/09/17/empathic-intuition</guid><pubDate>Wed, 17 Sep 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108330/empathic_intuition.mp3" length="14415104" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Welcome to Wisdom Wednesdays with the Psychic Cowgirl.    wahoo!!  Joining me is Virginia Blank, CHt.     lets chat about being an empath.   do you feel the energies of other people?   do you take on the energies of other people?   Have you been told...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Wisdom Wednesdays with the Psychic Cowgirl.    wahoo!!  Joining me is Virginia Blank, CHt.     lets chat about being an empath.   do you feel the energies of other people?   do you take on the energies of other people?   Have you been told you are too sensitive?   Is your life miserable without quiet time?    we will discuss all this and more! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3604</itunes:duration><itunes:keywords>empath,intuition,psychic cowgirl,sensitive energies,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e82f268826fc31137b733934f5648dc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Recharging and Realigning your Energy with your Soul Purpose.</title><link>https://www.spreaker.com/episode/recharging-and-realigning-your-energy-with-your-soul-purpose--63108303</link><description><![CDATA[Welcome to Wisdom Wednesday with the Psychic Cowgirl.    Are you feeling unmotivated? Are you lacking in your usual creativity?  Are you feeling Sluggish and full of I really do not give a damn energy?   Perhaps you require a recharge and a reevaluation of your life right now.   Are your priorities in alignment with your soul purpose?       I will tell you why I took a long hiatus from this show and how to navigate these energies we are experiencing.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/09/10/recharging-and-realigning-your-energy-with-your-soul-purpose</guid><pubDate>Wed, 10 Sep 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108303/recharging_and_realigning_your_energy_with_your_soul_purpose.mp3" length="13220768" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Welcome to Wisdom Wednesday with the Psychic Cowgirl.    Are you feeling unmotivated? Are you lacking in your usual creativity?  Are you feeling Sluggish and full of I really do not give a damn energy?   Perhaps you require a recharge and a...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Wisdom Wednesday with the Psychic Cowgirl.    Are you feeling unmotivated? Are you lacking in your usual creativity?  Are you feeling Sluggish and full of I really do not give a damn energy?   Perhaps you require a recharge and a reevaluation of your life right now.   Are your priorities in alignment with your soul purpose?       I will tell you why I took a long hiatus from this show and how to navigate these energies we are experiencing.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3306</itunes:duration><itunes:keywords>discernment,energy realignment,energy recharge,psychiccowgirl,soul wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/994ac7ea6255b79ffd687e605ca0ae83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energetically High Maintenance Friendships</title><link>https://www.spreaker.com/episode/energetically-high-maintenance-friendships--63108320</link><description><![CDATA[Did you all enjoying the crunchy big energies of April?     I am experiencing transformations, shadow side energies and delightful gifts.   how about you?    lets talk about those relationships that are high maintenance, they may be energy vampires, they may be someone in your life who loves to talk about themselves but does forget to ask you how you are.     Relationships grow and evolve or they do not.   Sometimes they are simply expired and forcing them to continue past their expiration date creates chaos.    Virginia Blank is joining me for this timely topic.  yay!    you can find out more about Virginia here: http://www.virginiablank.com   and here:  https://www.facebook.com/virginiablankintuitivehealing         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/05/06/energetically-high-maintenance-friendships</guid><pubDate>Tue, 06 May 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108320/energetically_high_maintenance_friendships.mp3" length="15865184" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Did you all enjoying the crunchy big energies of April?     I am experiencing transformations, shadow side energies and delightful gifts.   how about you?    lets talk about those relationships that are high maintenance, they may be energy vampires,...</itunes:subtitle><itunes:summary><![CDATA[Did you all enjoying the crunchy big energies of April?     I am experiencing transformations, shadow side energies and delightful gifts.   how about you?    lets talk about those relationships that are high maintenance, they may be energy vampires, they may be someone in your life who loves to talk about themselves but does forget to ask you how you are.     Relationships grow and evolve or they do not.   Sometimes they are simply expired and forcing them to continue past their expiration date creates chaos.    Virginia Blank is joining me for this timely topic.  yay!    you can find out more about Virginia here: http://www.virginiablank.com   and here:  https://www.facebook.com/virginiablankintuitivehealing         <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3967</itunes:duration><itunes:keywords>business relationships,energy vampires,friendships,personal growth,soul growth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54bf2fb0013f789e8cda73d2d8019bb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Receiving Intuitive Messages</title><link>https://www.spreaker.com/episode/receiving-intuitive-messages--63108363</link><description><![CDATA[How do you receive your messages?   Are you tuned in to your personal guidance system?    We are going to chat about Clairaudience~ clear hearing.   Clairvoyance~Clear Seeing  Clairsentience~ Clear Feeling and more.   You will learn more about how you experience messages and nudges from the Universe.             <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/04/29/receiving-intuitive-messages</guid><pubDate>Tue, 29 Apr 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108363/receiving_intuitive_messages.mp3" length="14888864" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you receive your messages?   Are you tuned in to your personal guidance system?    We are going to chat about Clairaudience~ clear hearing.   Clairvoyance~Clear Seeing  Clairsentience~ Clear Feeling and more.   You will learn more about how you...</itunes:subtitle><itunes:summary><![CDATA[How do you receive your messages?   Are you tuned in to your personal guidance system?    We are going to chat about Clairaudience~ clear hearing.   Clairvoyance~Clear Seeing  Clairsentience~ Clear Feeling and more.   You will learn more about how you experience messages and nudges from the Universe.             <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3723</itunes:duration><itunes:keywords>clairaudience,clairsentience,clairvoyance,deja vu,intuition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50550ab51ef2ab6a6b89b36486df36dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energies of Letting Go, Judgement, and Trust.</title><link>https://www.spreaker.com/episode/energies-of-letting-go-judgement-and-trust--63108324</link><description><![CDATA[Do you struggle with letting go of relationships?  letting go of patterns and habits?   Do you judge yourself and others because of this?   Do you trust your own judgement?    As we try to figure out ourselves on this journey it can get crunchy, it can be uncomfortable, it can be amazing.   Transformation is one of the BIG energies of 2014.  April is supportive of that in a big way.   I will share practical tools to help you navigate these energies.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/04/22/energies-of-letting-go-judgement-and-trust</guid><pubDate>Tue, 22 Apr 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108324/energies_of_letting_go_judgement_and_trust.mp3" length="13880576" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you struggle with letting go of relationships?  letting go of patterns and habits?   Do you judge yourself and others because of this?   Do you trust your own judgement?    As we try to figure out ourselves on this journey it can get crunchy, it...</itunes:subtitle><itunes:summary><![CDATA[Do you struggle with letting go of relationships?  letting go of patterns and habits?   Do you judge yourself and others because of this?   Do you trust your own judgement?    As we try to figure out ourselves on this journey it can get crunchy, it can be uncomfortable, it can be amazing.   Transformation is one of the BIG energies of 2014.  April is supportive of that in a big way.   I will share practical tools to help you navigate these energies.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3471</itunes:duration><itunes:keywords>judgement,letting go,psychiccoaching,transformation,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/05a33a5b9b2039327efdce5d95377a1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who is your ideal Client?  Spiritual Business Series.</title><link>https://www.spreaker.com/episode/who-is-your-ideal-client-spiritual-business-series--63108325</link><description><![CDATA[   Do you have a business?  Are you thinking of starting a business in this industry?   I have a special guest who will  share stellar information on how to get the ball rolling.    Insightful questons to ask yourself and help you understand  why you are in business and where you would like it to go.          Shelly Patrick, CEO and Founder of SEP Enterprise, lives in Canada with her husband and daughter and a house full of pets. Like many entrepreneurs, she went through a period of trial and error to find the right mix of online marketing to build her online authority and presence.  Shelly took that experience and turned her attention to helping small businesses increase their success and revenue through social media and helping small local businesses build and monitor their web presence.     With over 10 years in marketing for fortune 500 companies, Deloitte and KPMG, she has now become the go to authority for many of her business peers to help them work through their online confusion and create even more success!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/04/15/who-is-your-ideal-client-spiritual-business-series</guid><pubDate>Tue, 15 Apr 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108325/who_is_your_ideal_client_spiritual_business_series.mp3" length="15652640" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>   Do you have a business?  Are you thinking of starting a business in this industry?   I have a special guest who will  share stellar information on how to get the ball rolling.    Insightful questons to ask yourself and help you understand  why you...</itunes:subtitle><itunes:summary><![CDATA[   Do you have a business?  Are you thinking of starting a business in this industry?   I have a special guest who will  share stellar information on how to get the ball rolling.    Insightful questons to ask yourself and help you understand  why you are in business and where you would like it to go.          Shelly Patrick, CEO and Founder of SEP Enterprise, lives in Canada with her husband and daughter and a house full of pets. Like many entrepreneurs, she went through a period of trial and error to find the right mix of online marketing to build her online authority and presence.  Shelly took that experience and turned her attention to helping small businesses increase their success and revenue through social media and helping small local businesses build and monitor their web presence.     With over 10 years in marketing for fortune 500 companies, Deloitte and KPMG, she has now become the go to authority for many of her business peers to help them work through their online confusion and create even more success!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3914</itunes:duration><itunes:keywords>entreupeneurship,ideal clients,seo,spiritual business,targeting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90efa385e206e3413bb6c3fea7f89b1f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring Clean your Energy.  Clear the clutter.</title><link>https://www.spreaker.com/episode/spring-clean-your-energy-clear-the-clutter--63108301</link><description><![CDATA[Is your house cluttered? do you feel energetically cluttered?     lets talk about how to clear clutter physically and energetically.    we will also talk about energetic protections and how to block energies.    Do you have energetically high maintenance people in your life?  Are people in your life acting one way to your face, then trash talking you behind your back?     I will share tools to deal with all of this energy.  the ever popular chakra meditation will happen today too!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/04/08/spring-clean-your-energy-clear-the-clutter</guid><pubDate>Tue, 08 Apr 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108301/spring_clean_your_energy_clear_the_clutter.mp3" length="14363552" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Is your house cluttered? do you feel energetically cluttered?     lets talk about how to clear clutter physically and energetically.    we will also talk about energetic protections and how to block energies.    Do you have energetically high...</itunes:subtitle><itunes:summary><![CDATA[Is your house cluttered? do you feel energetically cluttered?     lets talk about how to clear clutter physically and energetically.    we will also talk about energetic protections and how to block energies.    Do you have energetically high maintenance people in your life?  Are people in your life acting one way to your face, then trash talking you behind your back?     I will share tools to deal with all of this energy.  the ever popular chakra meditation will happen today too!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3591</itunes:duration><itunes:keywords>cleaning and clearing your ene,energetic clutter,energy vampires,frenemies,mompreneurs</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energies of  Perception, Integrity and  Choices - Feb 25,2014</title><link>https://www.spreaker.com/episode/energies-of-perception-integrity-and-choices-feb-25-2014--63108327</link><description><![CDATA[The energies of Integrity have been very prevalent since January 1, 2014. We are all experiencing shifts and energy changes that affects our friendships, family relationships, and business. We are being shown our own patterns and the patterns of others as a guide to be able to choose the path is in alignment with our energy. Our perceptions are key to understanding the energies. Are we judging someone for their actions or are they mirroring something in us? Transformations can be uncomfortable, I will give you some tools and tips to help.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/04/01/energies-of-perception-integrity-and-choices--feb-252014</guid><pubDate>Tue, 01 Apr 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108327/energies_of_perception_integrity_and_choices_feb_252014.mp3" length="14558240" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>The energies of Integrity have been very prevalent since January 1, 2014. We are all experiencing shifts and energy changes that affects our friendships, family relationships, and business. We are being shown our own patterns and the patterns of...</itunes:subtitle><itunes:summary><![CDATA[The energies of Integrity have been very prevalent since January 1, 2014. We are all experiencing shifts and energy changes that affects our friendships, family relationships, and business. We are being shown our own patterns and the patterns of others as a guide to be able to choose the path is in alignment with our energy. Our perceptions are key to understanding the energies. Are we judging someone for their actions or are they mirroring something in us? Transformations can be uncomfortable, I will give you some tools and tips to help.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3640</itunes:duration><itunes:keywords>integrity,metaphysics,past life karma,psychic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adventures of a Psychic  Cowgirl March Edition.</title><link>https://www.spreaker.com/episode/adventures-of-a-psychic-cowgirl-march-edition--63108359</link><description><![CDATA[Ever wonder what it is like to be a professional psychic?    I will share some of my adventures and stories.     may even include a meditation.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/03/25/adventures-of-a-psychic-cowgirl-march-edition</guid><pubDate>Tue, 25 Mar 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108359/adventures_of_a_psychic_cowgirl_march_edition.mp3" length="14594240" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Ever wonder what it is like to be a professional psychic?    I will share some of my adventures and stories.     may even include a meditation.   </itunes:subtitle><itunes:summary><![CDATA[Ever wonder what it is like to be a professional psychic?    I will share some of my adventures and stories.     may even include a meditation.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3649</itunes:duration><itunes:keywords>clairvoyance,empath,intuitive,professional psychic,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spirit Guides, Angel numbers,  Cosmic Wisdom.</title><link>https://www.spreaker.com/episode/spirit-guides-angel-numbers-cosmic-wisdom--63108304</link><description><![CDATA[what or who are Spirit Guides?  How about Angels?  How can I contact my Higher Self for Answers?  Why am I seeing Angel numbers 111 or 222 or 333 etc....   How can I tap into the energies of Cosmic Wisdom?    I will answer all these questions and more.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/03/18/spirit-guides-angel-numbers-cosmic-wisdom</guid><pubDate>Tue, 18 Mar 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108304/spirit_guides_angel_numbers_cosmic_wisdom.mp3" length="14446784" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>what or who are Spirit Guides?  How about Angels?  How can I contact my Higher Self for Answers?  Why am I seeing Angel numbers 111 or 222 or 333 etc....   How can I tap into the energies of Cosmic Wisdom?    I will answer all these questions and...</itunes:subtitle><itunes:summary><![CDATA[what or who are Spirit Guides?  How about Angels?  How can I contact my Higher Self for Answers?  Why am I seeing Angel numbers 111 or 222 or 333 etc....   How can I tap into the energies of Cosmic Wisdom?    I will answer all these questions and more.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3612</itunes:duration><itunes:keywords>angel numbers,angels,cosmic wisdom,metaphysics,spirit guides</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Retreat and Release a journey to Empowerment</title><link>https://www.spreaker.com/episode/retreat-and-release-a-journey-to-empowerment--63108347</link><description><![CDATA[What are you doing on April 12th?   I will be at a retreat in Red Deer.    Release Retreat  This will NOT be about business, marketing, parenting – this will be all about YOU baby, and your quest for achieving self-love!  And I’m not talking about manifesting your dream to live beside the ocean, or climb a mountain – although if that’s your dream – OWN it!  We are tired of all the media and advertising mumbo-jumbo making us somehow feel WE and our lives aren’t good enough because our bodies don’t match the “ideal” image, we don’t live in a tree house in Belize nor do we consistently eat sprouted-grain-bread which has been blessed by the Pope!  We want YOU to take a day for yourself – and learn how to be content with life right NOW!  for more info:/http://goodbyemymuffintop.wordpress.com/release-retreat-info/  this will change your perception of you therefore change your life.   Kelly Tibbets is joining me to talk about how this came about and more. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/03/11/retreat-and-release-a-journey-to-empowerment</guid><pubDate>Tue, 11 Mar 2014 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108347/retreat_and_release_a_journey_to_empowerment.mp3" length="14523104" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>What are you doing on April 12th?   I will be at a retreat in Red Deer.    Release Retreat  This will NOT be about business, marketing, parenting – this will be all about YOU baby, and your quest for achieving self-love!  And I’m not talking about...</itunes:subtitle><itunes:summary><![CDATA[What are you doing on April 12th?   I will be at a retreat in Red Deer.    Release Retreat  This will NOT be about business, marketing, parenting – this will be all about YOU baby, and your quest for achieving self-love!  And I’m not talking about manifesting your dream to live beside the ocean, or climb a mountain – although if that’s your dream – OWN it!  We are tired of all the media and advertising mumbo-jumbo making us somehow feel WE and our lives aren’t good enough because our bodies don’t match the “ideal” image, we don’t live in a tree house in Belize nor do we consistently eat sprouted-grain-bread which has been blessed by the Pope!  We want YOU to take a day for yourself – and learn how to be content with life right NOW!  for more info:/http://goodbyemymuffintop.wordpress.com/release-retreat-info/  this will change your perception of you therefore change your life.   Kelly Tibbets is joining me to talk about how this came about and more. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3631</itunes:duration><itunes:keywords>empath,empowerment,release retreat,self love,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bcc07154a113f13c7f2d6fffc7384779.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you a secret psychic?</title><link>https://www.spreaker.com/episode/are-you-a-secret-psychic--63108271</link><description><![CDATA[Psychic sure can be an emotionally charged word.   Are you psychic?  do you admit to it?  are you more comfortable with intuitive?    I have been in the energy where being Psychic felt like the elephant in the room.   That is no longer the case.  I will share how I worked through that energy and how it feels now.   I will also share how we may receive information so you can understand your own guidance system better.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/03/04/are-you-a-secret-psychic</guid><pubDate>Tue, 04 Mar 2014 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108271/are_you_a_secret_psychic.mp3" length="14872160" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Psychic sure can be an emotionally charged word.   Are you psychic?  do you admit to it?  are you more comfortable with intuitive?    I have been in the energy where being Psychic felt like the elephant in the room.   That is no longer the case.  I...</itunes:subtitle><itunes:summary><![CDATA[Psychic sure can be an emotionally charged word.   Are you psychic?  do you admit to it?  are you more comfortable with intuitive?    I have been in the energy where being Psychic felt like the elephant in the room.   That is no longer the case.  I will share how I worked through that energy and how it feels now.   I will also share how we may receive information so you can understand your own guidance system better.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3719</itunes:duration><itunes:keywords>clairs,metaphysics,mystic,mysticism,psychic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energies of  Perception, Integrity and  Choices</title><link>https://www.spreaker.com/episode/energies-of-perception-integrity-and-choices--63108365</link><description><![CDATA[The energies of Integrity have been very prevalent since January 1, 2014.   We are all experiencing shifts and energy changes that affects our friendships, family relationships, and business.      We are being shown our own patterns and the patterns of others as a guide to be able to choose the path is in alignment with our energy.   Our perceptions are key to understanding the energies.  Are we judging someone for their actions or are they mirroring something in us?     Transformations can be uncomfortable,  I will give you some tools and tips to help.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/02/25/energies-of-perception-integrity-and-choices</guid><pubDate>Tue, 25 Feb 2014 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108365/energies_of_perception_integrity_and_choices.mp3" length="14542112" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>The energies of Integrity have been very prevalent since January 1, 2014.   We are all experiencing shifts and energy changes that affects our friendships, family relationships, and business.      We are being shown our own patterns and the patterns...</itunes:subtitle><itunes:summary><![CDATA[The energies of Integrity have been very prevalent since January 1, 2014.   We are all experiencing shifts and energy changes that affects our friendships, family relationships, and business.      We are being shown our own patterns and the patterns of others as a guide to be able to choose the path is in alignment with our energy.   Our perceptions are key to understanding the energies.  Are we judging someone for their actions or are they mirroring something in us?     Transformations can be uncomfortable,  I will give you some tools and tips to help.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3570</itunes:duration><itunes:keywords>ethics,integrity,intuition,transformation,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mercury Retrograde Challenges</title><link>https://www.spreaker.com/episode/mercury-retrograde-challenges--63108302</link><description><![CDATA[Mercury Retrograde has created havoc for this radio show.  Scheduling these last 2 shows of February has changed more times that has ever happened before.  well played mercury retrograde, well played.    I will share what happened and how I handled the energies the havoc created.    The energies created lots of learning and some surprises for sure.     I will also share some of the exciting things that I have manifested with tips on how you can too.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/02/18/mercury-retrograde-challenges</guid><pubDate>Tue, 18 Feb 2014 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108302/mercury_retrograde_challenges.mp3" length="14294720" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Mercury Retrograde has created havoc for this radio show.  Scheduling these last 2 shows of February has changed more times that has ever happened before.  well played mercury retrograde, well played.    I will share what happened and how I handled...</itunes:subtitle><itunes:summary><![CDATA[Mercury Retrograde has created havoc for this radio show.  Scheduling these last 2 shows of February has changed more times that has ever happened before.  well played mercury retrograde, well played.    I will share what happened and how I handled the energies the havoc created.    The energies created lots of learning and some surprises for sure.     I will also share some of the exciting things that I have manifested with tips on how you can too.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3574</itunes:duration><itunes:keywords>february energies,manifesting,manifesting your dreams,mercury retrograde,weddings</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Love, Soul Mates and Past Life Connections.</title><link>https://www.spreaker.com/episode/love-soul-mates-and-past-life-connections--63108364</link><description><![CDATA[Love, such a powerful word.   Valentines day is soon and love tends to be on our mind.   What are soul mates?   What about Past Life Connections?  I wil explain all those energies and more. I will share a tool to get clear on what you want in a relationship to attract a relationship or understand a current one. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/02/11/love-soul-mates-and-past-life-connections</guid><pubDate>Tue, 11 Feb 2014 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108364/love_soul_mates_and_past_life_connections.mp3" length="14963744" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Love, such a powerful word.   Valentines day is soon and love tends to be on our mind.   What are soul mates?   What about Past Life Connections?  I wil explain all those energies and more. I will share a tool to get clear on what you want in a...</itunes:subtitle><itunes:summary><![CDATA[Love, such a powerful word.   Valentines day is soon and love tends to be on our mind.   What are soul mates?   What about Past Life Connections?  I wil explain all those energies and more. I will share a tool to get clear on what you want in a relationship to attract a relationship or understand a current one. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3741</itunes:duration><itunes:keywords>love,past life loves,soul connections,soul mates,valentines day</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating a Vision Board</title><link>https://www.spreaker.com/episode/creating-a-vision-board--63108351</link><description><![CDATA[Do you use a vision board or  sometimes called a dream board?   Do you know what it is?  I have used a vision board for years and I am always delighted with the results.  In this episode I will teach you how to create a personalized and customized dream or vision board.  Some tips on what to choose, and how to put it together to best match your energy and dreams.  I find these a fabulous tool for manifesting.               <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/02/04/creating-a-vision-board</guid><pubDate>Tue, 04 Feb 2014 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108351/creating_a_vision_board.mp3" length="14062880" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you use a vision board or  sometimes called a dream board?   Do you know what it is?  I have used a vision board for years and I am always delighted with the results.  In this episode I will teach you how to create a personalized and customized...</itunes:subtitle><itunes:summary><![CDATA[Do you use a vision board or  sometimes called a dream board?   Do you know what it is?  I have used a vision board for years and I am always delighted with the results.  In this episode I will teach you how to create a personalized and customized dream or vision board.  Some tips on what to choose, and how to put it together to best match your energy and dreams.  I find these a fabulous tool for manifesting.               <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3516</itunes:duration><itunes:keywords>dream board,law of attraction,manifesting,manifesting your big dreams,vision board</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>February Energies.  Power Days, Hibernating Days and more.</title><link>https://www.spreaker.com/episode/february-energies-power-days-hibernating-days-and-more--63108383</link><description><![CDATA[Intuitive Astrologer Extraordinaire Molly is back!  yay!    We will chat about the energies of February, with a recap of what has transpired in January.    Power days, hibernating days and more.  We will talk about these energies and how they will affect your life.  A must listen to show.   These shows are always lively and practical.   Molly shares such powerful  information that really helps us understand our world and energies for the month.   to find out more about Molly:  http://www.consciouscoolchic.com/  https://www.facebook.com/Conscious.Cool.Chic  https://twitter.com/ConsciousCoolCh     we will not be taking live calls during this show.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/01/28/february-energies-power-days-hibernating-days-and-more</guid><pubDate>Tue, 28 Jan 2014 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108383/february_energies_power_days_hibernating_days_and_more.mp3" length="14555936" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Intuitive Astrologer Extraordinaire Molly is back!  yay!    We will chat about the energies of February, with a recap of what has transpired in January.    Power days, hibernating days and more.  We will talk about these energies and how they will...</itunes:subtitle><itunes:summary><![CDATA[Intuitive Astrologer Extraordinaire Molly is back!  yay!    We will chat about the energies of February, with a recap of what has transpired in January.    Power days, hibernating days and more.  We will talk about these energies and how they will affect your life.  A must listen to show.   These shows are always lively and practical.   Molly shares such powerful  information that really helps us understand our world and energies for the month.   to find out more about Molly:  http://www.consciouscoolchic.com/  https://www.facebook.com/Conscious.Cool.Chic  https://twitter.com/ConsciousCoolCh     we will not be taking live calls during this show.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3639</itunes:duration><itunes:keywords>energy updates,february energies,intuitive astrologer,molly mccord</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ce3fd323333f048efcb04be3a183736.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dream Guidance and Messages</title><link>https://www.spreaker.com/episode/dream-guidance-and-messages--63108361</link><description><![CDATA[I have a guest who is going to teach us the language of our dreams. yay!!   Welcome fellow Canadian Patti Allen to the show. .    Have you ever uttered the words “I had the strangest dream last night?”  If you have, then you may sense that what lies beneath that question is a deep curiosity to know what your dreams mean.   Patti has a special offer for everyone listening.  I am thrilled about that.   to learn more about Patti:  Patti Allen has a rich and varied background in the healing arts, education and public speaking. Certified as a Soul Coach, Rubenfeld Synergist and Reiki Master, Patti runs a successful private practice using these body-mind integrative techniques.  Patti served on the teaching staff of Seneca College in Toronto in the field of Holistic Health for ten years. With a specialty in facilitating dream groups, she has presented lectures and workshops on this subject.  She holds a Master’s degree in Humanities from York University where her research focused on the use of dreams in ancient Greece. This knowledge helped in the creation of The Abaton Keys©, a dream healing oracle deck.  Patti has appeared as a frequent guest on television and radio where she teaches the public to work with their dreams, including serving as “dream expert” in a 13-week television series called  “In Dreams”, on W, the Women’s Television Network.  http://www.pathwaysthroughdreaming.com/  https://www.facebook.com/PattiAllenDreams<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/01/21/dream-guidance-and-messages</guid><pubDate>Tue, 21 Jan 2014 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108361/dream_guidance_and_messages.mp3" length="14466944" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>I have a guest who is going to teach us the language of our dreams. yay!!   Welcome fellow Canadian Patti Allen to the show. .    Have you ever uttered the words “I had the strangest dream last night?”  If you have, then you may sense that what lies...</itunes:subtitle><itunes:summary><![CDATA[I have a guest who is going to teach us the language of our dreams. yay!!   Welcome fellow Canadian Patti Allen to the show. .    Have you ever uttered the words “I had the strangest dream last night?”  If you have, then you may sense that what lies beneath that question is a deep curiosity to know what your dreams mean.   Patti has a special offer for everyone listening.  I am thrilled about that.   to learn more about Patti:  Patti Allen has a rich and varied background in the healing arts, education and public speaking. Certified as a Soul Coach, Rubenfeld Synergist and Reiki Master, Patti runs a successful private practice using these body-mind integrative techniques.  Patti served on the teaching staff of Seneca College in Toronto in the field of Holistic Health for ten years. With a specialty in facilitating dream groups, she has presented lectures and workshops on this subject.  She holds a Master’s degree in Humanities from York University where her research focused on the use of dreams in ancient Greece. This knowledge helped in the creation of The Abaton Keys©, a dream healing oracle deck.  Patti has appeared as a frequent guest on television and radio where she teaches the public to work with their dreams, including serving as “dream expert” in a 13-week television series called  “In Dreams”, on W, the Women’s Television Network.  http://www.pathwaysthroughdreaming.com/  https://www.facebook.com/PattiAllenDreams<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3617</itunes:duration><itunes:keywords>dream guidance,dream messages,language of dreams,patti allen,psychiccowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe2f9c9c7bf3a5b4b5ded710abb14d04.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being a Mompreneur. A lifestyle choice</title><link>https://www.spreaker.com/episode/being-a-mompreneur-a-lifestyle-choice--63108323</link><description><![CDATA[what is a mompreneur?  defined as a female business owner who is actively balancing the role of mom and the role of  Entrepreneur.        Mompreneurs are a relatively new trend in entrepreneurship, and have come to increase prominence in the internet age, with the internet allowing entrepreneurs to sell products out of the home rather than relying on foot traffic to brick-and-mortar business  Lets talk about all the facets of being a mom in business.  How to juggle, priotitizing and more.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/01/14/being-a-mompreneur-a-lifestyle-choice</guid><pubDate>Tue, 14 Jan 2014 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108323/being_a_mompreneur_a_lifestyle_choice.mp3" length="14349440" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>what is a mompreneur?  defined as a female business owner who is actively balancing the role of mom and the role of  Entrepreneur.        Mompreneurs are a relatively new trend in entrepreneurship, and have come to increase prominence in the internet...</itunes:subtitle><itunes:summary><![CDATA[what is a mompreneur?  defined as a female business owner who is actively balancing the role of mom and the role of  Entrepreneur.        Mompreneurs are a relatively new trend in entrepreneurship, and have come to increase prominence in the internet age, with the internet allowing entrepreneurs to sell products out of the home rather than relying on foot traffic to brick-and-mortar business  Lets talk about all the facets of being a mom in business.  How to juggle, priotitizing and more.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3588</itunes:duration><itunes:keywords>lifestyle businesses,mompreneur,moms in business,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d250c06d57062c0a7a98d03e809b24f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dark Night of the Soul</title><link>https://www.spreaker.com/episode/dark-night-of-the-soul--63108382</link><description><![CDATA[At some point in your journey, or a few, you will experience a Dark Night of the Soul.   It can feel overwhelming, depressing and like you are all alone.  It is a spiritual cleansing that is intense and uncomfortable.     It is a transformation process. A releasing in a BIG way.   This process can also be called a quantum moment.     Knowing about this transformation really takes the stng out of it, knowing that their is an end and a purpose for the journey.     We will talk about all of this and more.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2014/01/07/dark-night-of-the-soul</guid><pubDate>Tue, 07 Jan 2014 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108382/dark_night_of_the_soul.mp3" length="14748608" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>At some point in your journey, or a few, you will experience a Dark Night of the Soul.   It can feel overwhelming, depressing and like you are all alone.  It is a spiritual cleansing that is intense and uncomfortable.     It is a transformation...</itunes:subtitle><itunes:summary><![CDATA[At some point in your journey, or a few, you will experience a Dark Night of the Soul.   It can feel overwhelming, depressing and like you are all alone.  It is a spiritual cleansing that is intense and uncomfortable.     It is a transformation process. A releasing in a BIG way.   This process can also be called a quantum moment.     Knowing about this transformation really takes the stng out of it, knowing that their is an end and a purpose for the journey.     We will talk about all of this and more.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3688</itunes:duration><itunes:keywords>dark night of the soul,psychic cowgirl,quantum moments,transformation energies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d95702cd6160ae8a73079bca152250cd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bye Bye 2013.  Hello 2014  An Energetic Evolution.</title><link>https://www.spreaker.com/episode/bye-bye-2013-hello-2014-an-energetic-evolution--63108337</link><description><![CDATA[What a year 2013 has been.   Think back to January, can you remember it?  is it Hazy?  Perhaps you have been timeline jumping.   We will explain that and more.   Join the always full of amazing information Molly McCord and myself as we review the energies of 2013 and chat about the good, the bad, the uncomfortable and the amazing energies that we all experienced.    Learn how these energies impacted your life.    Anyone going through a Dark Night Of the Soul?      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/12/31/bye-bye-2013-hello-2014-an-energetic-evolution</guid><pubDate>Tue, 31 Dec 2013 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108337/bye_bye_2013_hello_2014_an_energetic_evolution.mp3" length="15038336" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>What a year 2013 has been.   Think back to January, can you remember it?  is it Hazy?  Perhaps you have been timeline jumping.   We will explain that and more.   Join the always full of amazing information Molly McCord and myself as we review the...</itunes:subtitle><itunes:summary><![CDATA[What a year 2013 has been.   Think back to January, can you remember it?  is it Hazy?  Perhaps you have been timeline jumping.   We will explain that and more.   Join the always full of amazing information Molly McCord and myself as we review the energies of 2013 and chat about the good, the bad, the uncomfortable and the amazing energies that we all experienced.    Learn how these energies impacted your life.    Anyone going through a Dark Night Of the Soul?      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3760</itunes:duration><itunes:keywords>2013 energy themes,dark night of the soul,molly mccord,psychic cowgirl,timeline jumping</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe2f9c9c7bf3a5b4b5ded710abb14d04.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energies of January and update of December</title><link>https://www.spreaker.com/episode/energies-of-january-and-update-of-december--63108340</link><description><![CDATA[Molly McCord Intuitive Astrologer Extraordinaire is back as my guest.   we are going to recap what is going on in December and give you January Energy Information.     Join us for a lively, information packed show.    have your pen and paper ready along with your coffee or tea.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/12/17/energies-of-january-and-update-of-december-1</guid><pubDate>Tue, 17 Dec 2013 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108340/energies_of_january_and_update_of_december_1.mp3" length="14630240" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Molly McCord Intuitive Astrologer Extraordinaire is back as my guest.   we are going to recap what is going on in December and give you January Energy Information.     Join us for a lively, information packed show.    have your pen and paper ready...</itunes:subtitle><itunes:summary><![CDATA[Molly McCord Intuitive Astrologer Extraordinaire is back as my guest.   we are going to recap what is going on in December and give you January Energy Information.     Join us for a lively, information packed show.    have your pen and paper ready along with your coffee or tea.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3658</itunes:duration><itunes:keywords>astrology,conscious cool chic,energy updates,molly mccord,shannon laackmann</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ce3fd323333f048efcb04be3a183736.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discernment, Perspective, and Money</title><link>https://www.spreaker.com/episode/discernment-perspective-and-money--63108379</link><description><![CDATA[Lets talk about discernment.  Discernment is the ability to see and understand people, things, or stituations clearly.  With all the energetic shifts and changes we are all going through discernment is key to moving forward and key to empowering ourselves.    It seems that so many people are simply looking to belong, or to be acknowledged, or to be accepted.  Self-Help is a billion dollar industry.     Many people become addicted to taking the next class, jump on the latest modality bandwagon,is that really helpful?  Depends on your perspective.     lets explore how discernment and perspective can guide you on your spiritual journey and how to use the energy of money to guide you also.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/12/10/discernment-perspective-and-money</guid><pubDate>Tue, 10 Dec 2013 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108379/discernment_perspective_and_money.mp3" length="14390048" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Lets talk about discernment.  Discernment is the ability to see and understand people, things, or stituations clearly.  With all the energetic shifts and changes we are all going through discernment is key to moving forward and key to empowering...</itunes:subtitle><itunes:summary><![CDATA[Lets talk about discernment.  Discernment is the ability to see and understand people, things, or stituations clearly.  With all the energetic shifts and changes we are all going through discernment is key to moving forward and key to empowering ourselves.    It seems that so many people are simply looking to belong, or to be acknowledged, or to be accepted.  Self-Help is a billion dollar industry.     Many people become addicted to taking the next class, jump on the latest modality bandwagon,is that really helpful?  Depends on your perspective.     lets explore how discernment and perspective can guide you on your spiritual journey and how to use the energy of money to guide you also.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3598</itunes:duration><itunes:keywords>discernment,energy of money,modality whores,psychic coaching</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a891a81a6a984ea36ed6654834abcae1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Connecting to Crossed Over Loved Ones.</title><link>https://www.spreaker.com/episode/connecting-to-crossed-over-loved-ones--63108354</link><description><![CDATA[Mediumship is the talent to connect to the energeries of loved ones who have crossed over to another dimension.     Virginia is joining me as we discuss the energies of mediumship and the signs that your loved ones are saying hi.  I find that December is the easiest time to connect.  December is all about love, miracles, giving and receiving.  Perfect energies for your loved ones to pop in and try to get your attention.     Join us as we chat about all this and more.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/12/03/connecting-to-crossed-over-loved-ones-1</guid><pubDate>Tue, 03 Dec 2013 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108354/connecting_to_crossed_over_loved_ones_1.mp3" length="14580992" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Mediumship is the talent to connect to the energeries of loved ones who have crossed over to another dimension.     Virginia is joining me as we discuss the energies of mediumship and the signs that your loved ones are saying hi.  I find that December...</itunes:subtitle><itunes:summary><![CDATA[Mediumship is the talent to connect to the energeries of loved ones who have crossed over to another dimension.     Virginia is joining me as we discuss the energies of mediumship and the signs that your loved ones are saying hi.  I find that December is the easiest time to connect.  December is all about love, miracles, giving and receiving.  Perfect energies for your loved ones to pop in and try to get your attention.     Join us as we chat about all this and more.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3646</itunes:duration><itunes:keywords>crossed over loved ones,i see dead people,mediumship,shannon laackmann,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5156634b4a2cdf71f4c8d10ad65fe96.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>December Energies and November Updates.</title><link>https://www.spreaker.com/episode/december-energies-and-november-updates--63108372</link><description><![CDATA[Intuitive Astrologer Extraordinaire Molly is back!  yay!    We will chat about the energies of November and what is coming up for December.     These shows are always lively and practical.   Molly shares such powerful  information that really helps us understand our world and energies for the month.   to find out more about Molly:  http://www.consciouscoolchic.com/  https://www.facebook.com/Conscious.Cool.Chic  https://twitter.com/ConsciousCoolCh     we will not be taking live calls during this show.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/11/26/december-energies-and-november-updates-1</guid><pubDate>Tue, 26 Nov 2013 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108372/december_energies_and_november_updates_1.mp3" length="16240160" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Intuitive Astrologer Extraordinaire Molly is back!  yay!    We will chat about the energies of November and what is coming up for December.     These shows are always lively and practical.   Molly shares such powerful  information that really helps us...</itunes:subtitle><itunes:summary><![CDATA[Intuitive Astrologer Extraordinaire Molly is back!  yay!    We will chat about the energies of November and what is coming up for December.     These shows are always lively and practical.   Molly shares such powerful  information that really helps us understand our world and energies for the month.   to find out more about Molly:  http://www.consciouscoolchic.com/  https://www.facebook.com/Conscious.Cool.Chic  https://twitter.com/ConsciousCoolCh     we will not be taking live calls during this show.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>4061</itunes:duration><itunes:keywords>astrology,december energies,molly mccord,november energies,shannon laackmann</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe2f9c9c7bf3a5b4b5ded710abb14d04.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Friends or Acquaintances.</title><link>https://www.spreaker.com/episode/friends-or-acquaintances--63108371</link><description><![CDATA[With all these energy shifts and changes, how are your friendships doing?     2013 is for sure a year of change. Releasing those energies that are not longer working and embracing new energies.  As we step more into our power and become comfortable and confident in ourselves it can affect our friendships.    How do you know if it is time to release someone from close friend to acquaintance?   How do you know if someone new is friend or frenemey?   Lets chat about all of this and more.             <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/11/19/friends-or-acquaintances</guid><pubDate>Tue, 19 Nov 2013 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108371/friends_or_acquaintances.mp3" length="14515616" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>With all these energy shifts and changes, how are your friendships doing?     2013 is for sure a year of change. Releasing those energies that are not longer working and embracing new energies.  As we step more into our power and become comfortable...</itunes:subtitle><itunes:summary><![CDATA[With all these energy shifts and changes, how are your friendships doing?     2013 is for sure a year of change. Releasing those energies that are not longer working and embracing new energies.  As we step more into our power and become comfortable and confident in ourselves it can affect our friendships.    How do you know if it is time to release someone from close friend to acquaintance?   How do you know if someone new is friend or frenemey?   Lets chat about all of this and more.             <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3629</itunes:duration><itunes:keywords>changing friendhips,empowerment,friend or acquaintance,mean girls,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9799fba5237ce1bcfc8dc9a960bbc534.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Amazing Mama Kelly Tibbets</title><link>https://www.spreaker.com/episode/amazing-mama-kelly-tibbets--63108316</link><description><![CDATA[I am starting a new series on the show and I will Feature Amazing Mamas. At the 2012 Fierce Women Awards I met a soul sister. Kelly Tibbets, who was a nominee. Kelly Tibbets is a work-from home Mom of two amazing little girls.   In August of 2009, at just 3 weeks old, her youngest daughter, Rowan, was diagnosed with CF. This news had a tremendous impact on her life; she began searching for a voice to validate her fears with respect to coming to terms with this diagnosis and was unable to find one.    As such, she started a blog called "Finding Fearless" that documents her emotional journey of having a child with Cystic Fibrosis. Kelly will share her inspirational and heart wrenching story and how she manages to handle all the amazing things she does.     to find Kelly's blog.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/11/12/amazing-mama-kelly-tibbets</guid><pubDate>Tue, 12 Nov 2013 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108316/amazing_mama_kelly_tibbets.mp3" length="14488832" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>I am starting a new series on the show and I will Feature Amazing Mamas. At the 2012 Fierce Women Awards I met a soul sister. Kelly Tibbets, who was a nominee. Kelly Tibbets is a work-from home Mom of two amazing little girls.   In August of 2009, at...</itunes:subtitle><itunes:summary><![CDATA[I am starting a new series on the show and I will Feature Amazing Mamas. At the 2012 Fierce Women Awards I met a soul sister. Kelly Tibbets, who was a nominee. Kelly Tibbets is a work-from home Mom of two amazing little girls.   In August of 2009, at just 3 weeks old, her youngest daughter, Rowan, was diagnosed with CF. This news had a tremendous impact on her life; she began searching for a voice to validate her fears with respect to coming to terms with this diagnosis and was unable to find one.    As such, she started a blog called "Finding Fearless" that documents her emotional journey of having a child with Cystic Fibrosis. Kelly will share her inspirational and heart wrenching story and how she manages to handle all the amazing things she does.     to find Kelly's blog.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3623</itunes:duration><itunes:keywords>amazing mamas,cystic fibrosis,kelly tibbets,princess ball,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a891a81a6a984ea36ed6654834abcae1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fierce Awards</title><link>https://www.spreaker.com/episode/fierce-awards--63108390</link><description><![CDATA[Since 2010, FIERCE has been honouring women who make a difference in the lives of others, whether it’s within their own household or on a global level.   Founder Tamara Plant is joining me as we discuss the event, leading up to the event and more.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/11/06/fierce-awards</guid><pubDate>Wed, 06 Nov 2013 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108390/fierce_awards.mp3" length="14446784" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Since 2010, FIERCE has been honouring women who make a difference in the lives of others, whether it’s within their own household or on a global level.   Founder Tamara Plant is joining me as we discuss the event, leading up to the event and more.    </itunes:subtitle><itunes:summary><![CDATA[Since 2010, FIERCE has been honouring women who make a difference in the lives of others, whether it’s within their own household or on a global level.   Founder Tamara Plant is joining me as we discuss the event, leading up to the event and more.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3612</itunes:duration><itunes:keywords>celebrating women,edmonton events,fierce awards,psychic cowgirl,tamara plant</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a891a81a6a984ea36ed6654834abcae1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Halloween Bwahahahahahahaha</title><link>https://www.spreaker.com/episode/halloween-bwahahahahahahaha--63108317</link><description><![CDATA[Virginia is joining me.  yay yay yay!   We are talking about Halloween...........  we will share stories and more.    how does the energy of the Halloween Festivities affect you?  we will share our perspectives on this energetic day!   do you have interesting Halloween stories to share?  we would love to hear them.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/10/31/halloween-bwahahahahahahaha</guid><pubDate>Thu, 31 Oct 2013 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108317/halloween_bwahahahahahahaha.mp3" length="14618144" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Virginia is joining me.  yay yay yay!   We are talking about Halloween...........  we will share stories and more.    how does the energy of the Halloween Festivities affect you?  we will share our perspectives on this energetic day!   do you have...</itunes:subtitle><itunes:summary><![CDATA[Virginia is joining me.  yay yay yay!   We are talking about Halloween...........  we will share stories and more.    how does the energy of the Halloween Festivities affect you?  we will share our perspectives on this energetic day!   do you have interesting Halloween stories to share?  we would love to hear them.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3655</itunes:duration><itunes:keywords>halloween,halloween energies,psychic cowgirl,spooky stories,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a891a81a6a984ea36ed6654834abcae1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Updates Oct-Nov</title><link>https://www.spreaker.com/episode/energy-updates-oct-nov--63108360</link><description><![CDATA[Intuitive Astrologer Extraordinaire Molly is back!  yay!    We will chat about the energies of October and what is coming up for November.     These shows are always lively and practical.   Molly shares such powerful  information that really helps us understand our world and energies for the month.   to find out more about Molly: http://www.consciouscoolchic.com/ https://www.facebook.com/Conscious.Cool.Chic  https://twitter.com/ConsciousCoolCh   we will not be taking live calls during this show.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/10/28/energy-updates-oct-nov</guid><pubDate>Mon, 28 Oct 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108360/energy_updates_oct_nov.mp3" length="19309088" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Intuitive Astrologer Extraordinaire Molly is back!  yay!    We will chat about the energies of October and what is coming up for November.     These shows are always lively and practical.   Molly shares such powerful  information that really helps us...</itunes:subtitle><itunes:summary><![CDATA[Intuitive Astrologer Extraordinaire Molly is back!  yay!    We will chat about the energies of October and what is coming up for November.     These shows are always lively and practical.   Molly shares such powerful  information that really helps us understand our world and energies for the month.   to find out more about Molly: http://www.consciouscoolchic.com/ https://www.facebook.com/Conscious.Cool.Chic  https://twitter.com/ConsciousCoolCh   we will not be taking live calls during this show.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>4828</itunes:duration><itunes:keywords>astrology,molly mccord,november power days,practical information,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a891a81a6a984ea36ed6654834abcae1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life as Reverend Shannon</title><link>https://www.spreaker.com/episode/life-as-reverend-shannon--63108308</link><description><![CDATA[Being a Reverend means I get to officiate weddings.    I will give you my take on weddings from that perspective.    Each wedding has its own energies and every wedding has some of the same patterns of energy.    I will share all of this with you.   The Spiritual part, the why is there glitches part and why it is important to remember the reason for the wedding.    to find out more about my wedding services  http://www.psychiccowgirl.com/reverend-shannon-services/  I will open the phone lines for your calls for readings.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/10/22/life-as-reverend-shannon</guid><pubDate>Tue, 22 Oct 2013 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108308/life_as_reverend_shannon.mp3" length="14492576" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Being a Reverend means I get to officiate weddings.    I will give you my take on weddings from that perspective.    Each wedding has its own energies and every wedding has some of the same patterns of energy.    I will share all of this with you.  ...</itunes:subtitle><itunes:summary><![CDATA[Being a Reverend means I get to officiate weddings.    I will give you my take on weddings from that perspective.    Each wedding has its own energies and every wedding has some of the same patterns of energy.    I will share all of this with you.   The Spiritual part, the why is there glitches part and why it is important to remember the reason for the wedding.    to find out more about my wedding services  http://www.psychiccowgirl.com/reverend-shannon-services/  I will open the phone lines for your calls for readings.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3624</itunes:duration><itunes:keywords>alberta weddings,cimm,reverend shannon,spiritual purpose for a weddin,wedding energies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a891a81a6a984ea36ed6654834abcae1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Updates September-October - Sep 24,2013</title><link>https://www.spreaker.com/episode/energy-updates-september-october-sep-24-2013--63108384</link><description><![CDATA[Replaying this show!   There is so much information.   How were the big energy days mentioned at the start of this Month for you?     Catch what is coming up for the rest of this month.   have a paper and a pen handy!    Intuitive Astrologer Molly McCord joins Shannon to discuss the effects of the September energies and what to expect in October. Molly makes astrology easy to understand. She will share the ower days for October and the ladies will discuss how to use them to your advantage.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/10/15/energy-updates-september-october--sep-242013</guid><pubDate>Tue, 15 Oct 2013 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108384/energy_updates_september_october_sep_242013.mp3" length="14516768" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Replaying this show!   There is so much information.   How were the big energy days mentioned at the start of this Month for you?     Catch what is coming up for the rest of this month.   have a paper and a pen handy!    Intuitive Astrologer Molly...</itunes:subtitle><itunes:summary><![CDATA[Replaying this show!   There is so much information.   How were the big energy days mentioned at the start of this Month for you?     Catch what is coming up for the rest of this month.   have a paper and a pen handy!    Intuitive Astrologer Molly McCord joins Shannon to discuss the effects of the September energies and what to expect in October. Molly makes astrology easy to understand. She will share the ower days for October and the ladies will discuss how to use them to your advantage.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3630</itunes:duration><itunes:keywords>astrology,molly mccord,october energies,october energy days,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a891a81a6a984ea36ed6654834abcae1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inside Scoop on Remote Viewing.</title><link>https://www.spreaker.com/episode/inside-scoop-on-remote-viewing--63108328</link><description><![CDATA[Do you Remote View?   Shannon has a special guest who does.    Join us for a fascinating conversation in which Kim will fill us in on what it is really like to be a professional remote viewer.   Kim is a genetic psychic ( like Shannon )  who has a talent for remote viewing, astral projection, telepathy and more. .  She has assisted local and federal authorities to find missing persons.    Kim does not use her  gifts  as full time profession , but weaved into all that she does.  She is a Certified Vedic Master in Yoga, Auyerveda, and Meditation.  Join us for a fascinating conversation in which Kim wil fill us in on what it is like to be a remote viewer.     Kim is a passionate gardener that has been gardening since the age of 3. Believes  our connection to the earth maintains balance and open consciousness in the whole body.  we will not be taking live calls this show, if you would like to as a question about remote viewing you can ask in the chat room, or the Psychic Cowgirl Facebook page or on Twitter @PsychicCowgirl.      we would love to hear from you.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/10/08/inside-scoop-on-remote-viewing</guid><pubDate>Tue, 08 Oct 2013 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108328/inside_scoop_on_remote_viewing.mp3" length="14461724" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you Remote View?   Shannon has a special guest who does.    Join us for a fascinating conversation in which Kim will fill us in on what it is really like to be a professional remote viewer.   Kim is a genetic psychic ( like Shannon )  who has a...</itunes:subtitle><itunes:summary><![CDATA[Do you Remote View?   Shannon has a special guest who does.    Join us for a fascinating conversation in which Kim will fill us in on what it is really like to be a professional remote viewer.   Kim is a genetic psychic ( like Shannon )  who has a talent for remote viewing, astral projection, telepathy and more. .  She has assisted local and federal authorities to find missing persons.    Kim does not use her  gifts  as full time profession , but weaved into all that she does.  She is a Certified Vedic Master in Yoga, Auyerveda, and Meditation.  Join us for a fascinating conversation in which Kim wil fill us in on what it is like to be a remote viewer.     Kim is a passionate gardener that has been gardening since the age of 3. Believes  our connection to the earth maintains balance and open consciousness in the whole body.  we will not be taking live calls this show, if you would like to as a question about remote viewing you can ask in the chat room, or the Psychic Cowgirl Facebook page or on Twitter @PsychicCowgirl.      we would love to hear from you.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3616</itunes:duration><itunes:keywords>astral travel,psychic cowgirl,psychic talents,remote viewing,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a891a81a6a984ea36ed6654834abcae1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Superstitions</title><link>https://www.spreaker.com/episode/superstitions--63108370</link><description><![CDATA[Lets celebrate October the month of Halloween.   Are you superstitions?  Author Daina Benson joins me as we chat about superstions.   Superstitions have a rich history.  We will share our favourites, some that make us giggle, and some that we really wonder about.     Call us to share your favourite Superstitions.    We would love to hear them.   please note:  this is not a free reading show.   I will not be taking calls for readings.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/10/01/superstitions</guid><pubDate>Tue, 01 Oct 2013 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108370/superstitions.mp3" length="14311259" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Lets celebrate October the month of Halloween.   Are you superstitions?  Author Daina Benson joins me as we chat about superstions.   Superstitions have a rich history.  We will share our favourites, some that make us giggle, and some that we really...</itunes:subtitle><itunes:summary><![CDATA[Lets celebrate October the month of Halloween.   Are you superstitions?  Author Daina Benson joins me as we chat about superstions.   Superstitions have a rich history.  We will share our favourites, some that make us giggle, and some that we really wonder about.     Call us to share your favourite Superstitions.    We would love to hear them.   please note:  this is not a free reading show.   I will not be taking calls for readings.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3578</itunes:duration><itunes:keywords>daina benson,folklore,psychic cowgirl,share your superstitions,superstitions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a891a81a6a984ea36ed6654834abcae1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Updates September-October</title><link>https://www.spreaker.com/episode/energy-updates-september-october--63108414</link><description><![CDATA[Intuitive Astrologer Molly McCord joins Shannon to discuss the effects of the September energies and what to expect in October.   Molly makes astrology easy to understand.  She will share the ower days for October and the ladies will discuss how to use them to your advantage.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/09/24/energy-updates-september-october</guid><pubDate>Tue, 24 Sep 2013 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108414/energy_updates_september_october.mp3" length="14466531" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Intuitive Astrologer Molly McCord joins Shannon to discuss the effects of the September energies and what to expect in October.   Molly makes astrology easy to understand.  She will share the ower days for October and the ladies will discuss how to...</itunes:subtitle><itunes:summary><![CDATA[Intuitive Astrologer Molly McCord joins Shannon to discuss the effects of the September energies and what to expect in October.   Molly makes astrology easy to understand.  She will share the ower days for October and the ladies will discuss how to use them to your advantage.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3617</itunes:duration><itunes:keywords>astrology,molly mccord,psychic,psychic cowgirl,shannon laackmann</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b36b1ba6afbff771dbbfbf2303e9d85a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>September Crazy Energies</title><link>https://www.spreaker.com/episode/september-crazy-energies--63108430</link><description><![CDATA[September is full of  tumultuous energies.    There are big energies of new beginnings and big energies of endings.     Lets talk about tools to navigate these days and how to understand what is happening.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/09/17/september-crazy-energies</guid><pubDate>Tue, 17 Sep 2013 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108430/september_crazy_energies.mp3" length="14801107" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>September is full of  tumultuous energies.    There are big energies of new beginnings and big energies of endings.     Lets talk about tools to navigate these days and how to understand what is happening.     </itunes:subtitle><itunes:summary><![CDATA[September is full of  tumultuous energies.    There are big energies of new beginnings and big energies of endings.     Lets talk about tools to navigate these days and how to understand what is happening.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3701</itunes:duration><itunes:keywords>energies of september,free readings,fresh energies,letting go energies,new beginnings</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0748d23d559381ac564c27cdbfb5c503.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crystals!</title><link>https://www.spreaker.com/episode/crystals--63108329</link><description><![CDATA[We love crystals!!!  Tonight Deva Vranek, from Guardians of Nature, will be joining us as our guest!   Deva has been a rock and crystal collector for over thirty years.  Together, with his wife Christine, they have a fabulous trunk show of crystals that they share at many events and expos.   Shannon and Virginia LOVE crystals and the energy they carry.  Deva will provide us with some great information on crystals - like where and how they are formed.   You can visit Guardians of Nature's Facebook page here: https://www.facebook.com/home.php#!/guardiansofnaturecrystals<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/06/17/crystals</guid><pubDate>Mon, 17 Jun 2013 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108329/crystals.mp3" length="14994413" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We love crystals!!!  Tonight Deva Vranek, from Guardians of Nature, will be joining us as our guest!   Deva has been a rock and crystal collector for over thirty years.  Together, with his wife Christine, they have a fabulous trunk show of crystals...</itunes:subtitle><itunes:summary><![CDATA[We love crystals!!!  Tonight Deva Vranek, from Guardians of Nature, will be joining us as our guest!   Deva has been a rock and crystal collector for over thirty years.  Together, with his wife Christine, they have a fabulous trunk show of crystals that they share at many events and expos.   Shannon and Virginia LOVE crystals and the energy they carry.  Deva will provide us with some great information on crystals - like where and how they are formed.   You can visit Guardians of Nature's Facebook page here: https://www.facebook.com/home.php#!/guardiansofnaturecrystals<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3749</itunes:duration><itunes:keywords>crystals,intuitive,metaphysics,psychic,spiritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Psychic~how we get our messges</title><link>https://www.spreaker.com/episode/being-psychic-how-we-get-our-messges--63108322</link><description><![CDATA[on this episode of Being Psychic, our monthly series,  Virginia and I will share how we get our messages and information.  at times it is gentle nudges, at times it can be HUGE nudges.  Pictures, words, feeelings, or even from someone else. There are many ways Spirit communicates with us.   we will discuss all this and more.   to find out more about Virginia: http://www.virginiablank.com  to find out more about Shannon: http://www.psychiccowgirl.com<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/06/10/being-psychichow-we-get-our-messges</guid><pubDate>Mon, 10 Jun 2013 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108322/being_psychichow_we_get_our_messges.mp3" length="14508118" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>on this episode of Being Psychic, our monthly series,  Virginia and I will share how we get our messages and information.  at times it is gentle nudges, at times it can be HUGE nudges.  Pictures, words, feeelings, or even from someone else. There are...</itunes:subtitle><itunes:summary><![CDATA[on this episode of Being Psychic, our monthly series,  Virginia and I will share how we get our messages and information.  at times it is gentle nudges, at times it can be HUGE nudges.  Pictures, words, feeelings, or even from someone else. There are many ways Spirit communicates with us.   we will discuss all this and more.   to find out more about Virginia: http://www.virginiablank.com  to find out more about Shannon: http://www.psychiccowgirl.com<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3628</itunes:duration><itunes:keywords>clairsentience,clairvoyance,intuitive experiences,intuitive messages,intuitive nudges</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Following your Dreams</title><link>https://www.spreaker.com/episode/following-your-dreams--63108334</link><description><![CDATA[there is a lot of chatter about following your dreams, but what does that really mean?   how does it feel when you are following your dreams?    how do you know what your dreams are? and what is the practicality of following them?    what about setting boundaries so that you are actively pursuing your dreams and not being distracted.    we will chat about all of this and more.   to know more about Shannon visit: http://www.psychiccowgirl.com  to know more about Virginia visit: http://www.virginiablank.com<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/06/04/following-your-dreams</guid><pubDate>Tue, 04 Jun 2013 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108334/following_your_dreams.mp3" length="14400284" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>there is a lot of chatter about following your dreams, but what does that really mean?   how does it feel when you are following your dreams?    how do you know what your dreams are? and what is the practicality of following them?    what about...</itunes:subtitle><itunes:summary><![CDATA[there is a lot of chatter about following your dreams, but what does that really mean?   how does it feel when you are following your dreams?    how do you know what your dreams are? and what is the practicality of following them?    what about setting boundaries so that you are actively pursuing your dreams and not being distracted.    we will chat about all of this and more.   to know more about Shannon visit: http://www.psychiccowgirl.com  to know more about Virginia visit: http://www.virginiablank.com<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>boundaries,following dreams,psychic cowgirl,pursuing dreams,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Group Energies VS One on One Energies</title><link>https://www.spreaker.com/episode/group-energies-vs-one-on-one-energies--63108388</link><description><![CDATA[Group Dynamics are fascinating.  I find groups highly effective or a hot mess.   Tonight we will discuss why.   We will also discuss the dynamic of one on one energies.    at times working in groups is the better option and at times working one on one is a better option.     which do you prefer?  do you know why?   Does being Empathic or Highly Sensitive to energies impact the answer.    join us for a lively and  informative conversation.   Molly McCord from http://www.consciouscoolchic.com will be joining the discussion.    to know more about Virginia visit:http://www.virginiablank.com    to know more about Shannon visit: http://www.psychiccowgirl.com      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/05/28/group-energies-vs-one-on-one-energies</guid><pubDate>Tue, 28 May 2013 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108388/group_energies_vs_one_on_one_energies.mp3" length="14503729" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Group Dynamics are fascinating.  I find groups highly effective or a hot mess.   Tonight we will discuss why.   We will also discuss the dynamic of one on one energies.    at times working in groups is the better option and at times working one on one...</itunes:subtitle><itunes:summary><![CDATA[Group Dynamics are fascinating.  I find groups highly effective or a hot mess.   Tonight we will discuss why.   We will also discuss the dynamic of one on one energies.    at times working in groups is the better option and at times working one on one is a better option.     which do you prefer?  do you know why?   Does being Empathic or Highly Sensitive to energies impact the answer.    join us for a lively and  informative conversation.   Molly McCord from http://www.consciouscoolchic.com will be joining the discussion.    to know more about Virginia visit:http://www.virginiablank.com    to know more about Shannon visit: http://www.psychiccowgirl.com      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3626</itunes:duration><itunes:keywords>dynamics of groups,group energies,intuitive gifts,one on one energies,spiritual groups</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuitive Life Coaching</title><link>https://www.spreaker.com/episode/intuitive-life-coaching--63108342</link><description><![CDATA[Virginia is an intuitive life coach and is excited about sharing life coaching with everyone!   We all have the answers within, but sometimes we don't know how to access them.  That's where Virginia comes in!  She helps you tune into yourself to gain the clarity and awareness you are seeking.   She will share information on life coaching and a fun trick to help you tune in to yourself on a daily basis. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/05/21/intuitive-life-coaching</guid><pubDate>Tue, 21 May 2013 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108342/intuitive_life_coaching.mp3" length="14447305" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Virginia is an intuitive life coach and is excited about sharing life coaching with everyone!   We all have the answers within, but sometimes we don't know how to access them.  That's where Virginia comes in!  She helps you tune into yourself to gain...</itunes:subtitle><itunes:summary><![CDATA[Virginia is an intuitive life coach and is excited about sharing life coaching with everyone!   We all have the answers within, but sometimes we don't know how to access them.  That's where Virginia comes in!  She helps you tune into yourself to gain the clarity and awareness you are seeking.   She will share information on life coaching and a fun trick to help you tune in to yourself on a daily basis. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3612</itunes:duration><itunes:keywords>intuitive,life coaching,metaphysical,psychic,spiritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Psychic</title><link>https://www.spreaker.com/episode/being-psychic--63108239</link><description><![CDATA[Recently, Shannon and Virginia talked about how women tend to hold back on their accomplishments instead of shouting them out.   So, tonight, they will be walking their talk!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/05/14/being-psychic</guid><pubDate>Tue, 14 May 2013 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108239/being_psychic.mp3" length="14865055" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Recently, Shannon and Virginia talked about how women tend to hold back on their accomplishments instead of shouting them out.   So, tonight, they will be walking their talk!    </itunes:subtitle><itunes:summary><![CDATA[Recently, Shannon and Virginia talked about how women tend to hold back on their accomplishments instead of shouting them out.   So, tonight, they will be walking their talk!    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3717</itunes:duration><itunes:keywords>accomplishments,intuitive,magical mondays,metaphysical,psychic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Akashic Records</title><link>https://www.spreaker.com/episode/akashic-records--63108439</link><description><![CDATA[The Akashic Records are understood to have existed since the beginning of The Creation and even before. Just as we have various specialty libraries (e.g., medical, law), there are said to exist various Akashic Records (e.g., human, animal, plant, mineral, etc) encoding Universal lore. Most writings refer to the Akashic Records in the area of human experience but it is understood that all phenomenal experience as well as transcendental knowledge is encoded therein.      lets chat about these records and how knowing about them can enhance your life. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/05/07/akashic-records</guid><pubDate>Tue, 07 May 2013 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108439/akashic_records.mp3" length="14539883" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>The Akashic Records are understood to have existed since the beginning of The Creation and even before. Just as we have various specialty libraries (e.g., medical, law), there are said to exist various Akashic Records (e.g., human, animal, plant,...</itunes:subtitle><itunes:summary><![CDATA[The Akashic Records are understood to have existed since the beginning of The Creation and even before. Just as we have various specialty libraries (e.g., medical, law), there are said to exist various Akashic Records (e.g., human, animal, plant, mineral, etc) encoding Universal lore. Most writings refer to the Akashic Records in the area of human experience but it is understood that all phenomenal experience as well as transcendental knowledge is encoded therein.      lets chat about these records and how knowing about them can enhance your life. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3635</itunes:duration><itunes:keywords>akasha,akashic records,book of life,magical mondays,soul records</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Psychic~How to tell if you are intuitive - Mar 12,2013</title><link>https://www.spreaker.com/episode/being-psychic-how-to-tell-if-you-are-intuitive-mar-12-2013--63108285</link><description><![CDATA[Do you feel you are Intuitive? how do you know? Can you walk in a room and know if the energy of the room is positive or negative? when a family member comes home from work or school can you tell what type of day they had by their energy when they walk in the door?  Intuition is a natural talent we all have. We will fill you in on how to expand your intuition and trust it. We will also give you tips on how to know when it is your intuition and when it is not.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/04/30/being-psychichow-to-tell-if-you-are-intuitive--mar-122013</guid><pubDate>Tue, 30 Apr 2013 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108285/being_psychichow_to_tell_if_you_are_intuitive_mar_122013.mp3" length="14429332" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you feel you are Intuitive? how do you know? Can you walk in a room and know if the energy of the room is positive or negative? when a family member comes home from work or school can you tell what type of day they had by their energy when they...</itunes:subtitle><itunes:summary><![CDATA[Do you feel you are Intuitive? how do you know? Can you walk in a room and know if the energy of the room is positive or negative? when a family member comes home from work or school can you tell what type of day they had by their energy when they walk in the door?  Intuition is a natural talent we all have. We will fill you in on how to expand your intuition and trust it. We will also give you tips on how to know when it is your intuition and when it is not.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3608</itunes:duration><itunes:keywords>am i psychic,intuitive,metaphysical,psychic,spiritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mainstream Metaphysics</title><link>https://www.spreaker.com/episode/mainstream-metaphysics--63108385</link><description><![CDATA[Virginia was reading one night when she had a bit of an epiphany - there are many authors, teachers, and practitioners that are psychic and intuitive and very well known in this day and age.  Hundreds of years ago, even several decades ago, this was not the case.   Could we be finally entering the time when this "woo woo" stuff is mainstream, common, and even normal?!  Are we finally able to step into our own gifts without the fear of persecution?   Shannon and Virginia will chat about this possibility and would love to hear your thoughts!   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/04/23/mainstream-metaphysics</guid><pubDate>Tue, 23 Apr 2013 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108385/mainstream_metaphysics.mp3" length="14604248" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Virginia was reading one night when she had a bit of an epiphany - there are many authors, teachers, and practitioners that are psychic and intuitive and very well known in this day and age.  Hundreds of years ago, even several decades ago, this was...</itunes:subtitle><itunes:summary><![CDATA[Virginia was reading one night when she had a bit of an epiphany - there are many authors, teachers, and practitioners that are psychic and intuitive and very well known in this day and age.  Hundreds of years ago, even several decades ago, this was not the case.   Could we be finally entering the time when this "woo woo" stuff is mainstream, common, and even normal?!  Are we finally able to step into our own gifts without the fear of persecution?   Shannon and Virginia will chat about this possibility and would love to hear your thoughts!   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3652</itunes:duration><itunes:keywords>intuitive,magical mondays,metaphysical,psychic,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chakras</title><link>https://www.spreaker.com/episode/chakras--63108457</link><description><![CDATA[Chakras are energy centers within our body and tonight  Shannon and Virginia will discuss the 7 main chakras and ways to balance and align yours.   We will discuss the main function, location, and areas of the body associated and affected by each chakra.   Did you know that you can eat foods, wear clothes, or carry crystals in the color of the chakra that may be underactive?! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/04/16/chakras</guid><pubDate>Tue, 16 Apr 2013 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108457/chakras.mp3" length="14777492" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Chakras are energy centers within our body and tonight  Shannon and Virginia will discuss the 7 main chakras and ways to balance and align yours.   We will discuss the main function, location, and areas of the body associated and affected by each...</itunes:subtitle><itunes:summary><![CDATA[Chakras are energy centers within our body and tonight  Shannon and Virginia will discuss the 7 main chakras and ways to balance and align yours.   We will discuss the main function, location, and areas of the body associated and affected by each chakra.   Did you know that you can eat foods, wear clothes, or carry crystals in the color of the chakra that may be underactive?! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3695</itunes:duration><itunes:keywords>chakra,magical mondays,metaphysical,psychic,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>April Being Psychic</title><link>https://www.spreaker.com/episode/april-being-psychic--63108346</link><description><![CDATA[On this episode we will share stories of psychic and intuitive experiences.     Shannon has been shoved out the door of her house to go out to the corral just in time to see that the 1500 pound bull was planning an escape and would be running right through the area where her children were playing.  She moved the children to the safety of the bale truck and they all watched as the big black bull did make the successful escape.   Thank you Uncle Jack for the heads up.   Virginias husband loves lasagna.  She had never eaten lasagna growing up.  One day she decided to make it and magically all the ingredients and info she needed to do so was available to her intuitively.  With her own unique style, she now makes this dish regularly for them to enjoy.    we will take calls on this show if you wish to share stories of Angels, Intuitive experiences or Psychic experiences.     want to know more about us?  to find Virginia http://www.virginiablank.com  to find Shannon http://www.psychiccowgirl.com   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/04/09/april-being-psychic</guid><pubDate>Tue, 09 Apr 2013 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108346/april_being_psychic.mp3" length="14683243" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>On this episode we will share stories of psychic and intuitive experiences.     Shannon has been shoved out the door of her house to go out to the corral just in time to see that the 1500 pound bull was planning an escape and would be running right...</itunes:subtitle><itunes:summary><![CDATA[On this episode we will share stories of psychic and intuitive experiences.     Shannon has been shoved out the door of her house to go out to the corral just in time to see that the 1500 pound bull was planning an escape and would be running right through the area where her children were playing.  She moved the children to the safety of the bale truck and they all watched as the big black bull did make the successful escape.   Thank you Uncle Jack for the heads up.   Virginias husband loves lasagna.  She had never eaten lasagna growing up.  One day she decided to make it and magically all the ingredients and info she needed to do so was available to her intuitively.  With her own unique style, she now makes this dish regularly for them to enjoy.    we will take calls on this show if you wish to share stories of Angels, Intuitive experiences or Psychic experiences.     want to know more about us?  to find Virginia http://www.virginiablank.com  to find Shannon http://www.psychiccowgirl.com   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:keywords>angel experiences,intuitive experiences,psychic cowgirl,psychic experiences,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Juggling Business and Life</title><link>https://www.spreaker.com/episode/juggling-business-and-life--63108419</link><description><![CDATA[Being a wife, mom, and business owner creates a lot of energies and commitnments to juggle.   Add to that taking classes for personal development, jobs to pay the bills, and pursuing your dreams.    we all juggle a lot of balls. Husbands, kids, family, friends, clients, animals, and more.   Virginia and I will discuss this and how we make it work.    we would live to hear from all of you on how you do it.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/04/02/juggling-business-and-life</guid><pubDate>Tue, 02 Apr 2013 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108419/juggling_business_and_life.mp3" length="14616369" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Being a wife, mom, and business owner creates a lot of energies and commitnments to juggle.   Add to that taking classes for personal development, jobs to pay the bills, and pursuing your dreams.    we all juggle a lot of balls. Husbands, kids,...</itunes:subtitle><itunes:summary><![CDATA[Being a wife, mom, and business owner creates a lot of energies and commitnments to juggle.   Add to that taking classes for personal development, jobs to pay the bills, and pursuing your dreams.    we all juggle a lot of balls. Husbands, kids, family, friends, clients, animals, and more.   Virginia and I will discuss this and how we make it work.    we would live to hear from all of you on how you do it.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3655</itunes:duration><itunes:keywords>being super woman,mom juggling,personal development,psychic cowgirl,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>March and April 2013 Energies</title><link>https://www.spreaker.com/episode/march-and-april-2013-energies--63108387</link><description><![CDATA[Astrologer Extraordinaire Molly McCord will be joining me for this show as the guest host.  We are going to chat about what is going on energetically and how we can navigate it all.    this show is super informative on what is going on astrologically, with tools and tips on how to handle it all.    feeling edgy and sensitive?  we share why and how to get throught it.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/03/26/march-and-april-2013-energies</guid><pubDate>Tue, 26 Mar 2013 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108387/march_and_april_2013_energies.mp3" length="14495997" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Astrologer Extraordinaire Molly McCord will be joining me for this show as the guest host.  We are going to chat about what is going on energetically and how we can navigate it all.    this show is super informative on what is going on astrologically,...</itunes:subtitle><itunes:summary><![CDATA[Astrologer Extraordinaire Molly McCord will be joining me for this show as the guest host.  We are going to chat about what is going on energetically and how we can navigate it all.    this show is super informative on what is going on astrologically, with tools and tips on how to handle it all.    feeling edgy and sensitive?  we share why and how to get throught it.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3624</itunes:duration><itunes:keywords>april energy shifts,astrology,molly mccord,psychic cowgirl,shannon laackmann</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energy of Emotional Insecurity</title><link>https://www.spreaker.com/episode/the-energy-of-emotional-insecurity--63108423</link><description><![CDATA[Insecurities, we all have them. Emotional Insecurity is caused by feeling vulnerable or uneasy in a situation, and feeling threatened in some way.   when this happens your ego jumps in loud and clear as a form of protection and can create situations that are a challenge to move through.    How do you deal with your insecurities when they pop up?    what are your triggers?    we will share our tips for recognizing and moving through the energies of emotional  insecurity.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/03/19/the-energy-of-emotional-insecurity</guid><pubDate>Tue, 19 Mar 2013 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108423/the_energy_of_emotional_insecurity.mp3" length="14694528" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Insecurities, we all have them. Emotional Insecurity is caused by feeling vulnerable or uneasy in a situation, and feeling threatened in some way.   when this happens your ego jumps in loud and clear as a form of protection and can create situations...</itunes:subtitle><itunes:summary><![CDATA[Insecurities, we all have them. Emotional Insecurity is caused by feeling vulnerable or uneasy in a situation, and feeling threatened in some way.   when this happens your ego jumps in loud and clear as a form of protection and can create situations that are a challenge to move through.    How do you deal with your insecurities when they pop up?    what are your triggers?    we will share our tips for recognizing and moving through the energies of emotional  insecurity.          <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3674</itunes:duration><itunes:keywords>emotional insecurity,emotional triggers,energies of insecurity,insecurity,lack of self-confidence</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Psychic~How to tell if you are intuitive</title><link>https://www.spreaker.com/episode/being-psychic-how-to-tell-if-you-are-intuitive--63108401</link><description><![CDATA[Do you feel you are Intuitive?   how do you know?   Can you walk in a room and know if the energy of the room is positive or negative?   when a family member comes home from work or school can you tell what type of day they had by their energy when they walk in the door?   Intuition is a natural talent we all have.  We will fill you in on how to expand your intuition and trust it.    WE will also give you tips on how to know when it is your intuition and when it is not.   Join us in the chat room and you can ask questions or call in to join our conversation.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/03/12/being-psychichow-to-tell-if-you-are-intuitive</guid><pubDate>Tue, 12 Mar 2013 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108401/being_psychichow_to_tell_if_you_are_intuitive.mp3" length="14429332" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you feel you are Intuitive?   how do you know?   Can you walk in a room and know if the energy of the room is positive or negative?   when a family member comes home from work or school can you tell what type of day they had by their energy when...</itunes:subtitle><itunes:summary><![CDATA[Do you feel you are Intuitive?   how do you know?   Can you walk in a room and know if the energy of the room is positive or negative?   when a family member comes home from work or school can you tell what type of day they had by their energy when they walk in the door?   Intuition is a natural talent we all have.  We will fill you in on how to expand your intuition and trust it.    WE will also give you tips on how to know when it is your intuition and when it is not.   Join us in the chat room and you can ask questions or call in to join our conversation.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3608</itunes:duration><itunes:keywords>clairvoyance,how to tell if you are psychic,intuition,psychic,tuning in to intuitive talents</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Karmic Debt Numbers, Soul Contracts and Karma - May 08,2012</title><link>https://www.spreaker.com/episode/karmic-debt-numbers-soul-contracts-and-karma-may-08-2012--63108422</link><description><![CDATA[Karmic Debt numbers are numbers that can show up in your numberology profile. They signify a type of debt accumulated in a past life. Those numbers are 13, 14, 16 and 19. These karmic numbers can show up in any of your core numbers: Life path - which is found by adding together your entire birthdate. Destiny number - which is found by adding together the numbers of your birth name. name found on your birth certificate. Personality number - which is found by adding together the consonants of your birth name. Soul number - which is found by adding together the vowels of your birth name. Maturity number - which is found by adding together your life path and destiny numbers. Use the chart below for your calculations. 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z you can also get a numerology reading from Virginia to find her go to: https://www.facebook.com/twistedsisters9 we will also discuss Soul Contracts and the Karma involved.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/03/10/karmic-debt-numbers-soul-contracts-and-karma--may-082012</guid><pubDate>Sun, 10 Mar 2013 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108422/karmic_debt_numbers_soul_contracts_and_karma_may_082012.mp3" length="14676137" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Karmic Debt numbers are numbers that can show up in your numberology profile. They signify a type of debt accumulated in a past life. Those numbers are 13, 14, 16 and 19. These karmic numbers can show up in any of your core numbers: Life path - which...</itunes:subtitle><itunes:summary><![CDATA[Karmic Debt numbers are numbers that can show up in your numberology profile. They signify a type of debt accumulated in a past life. Those numbers are 13, 14, 16 and 19. These karmic numbers can show up in any of your core numbers: Life path - which is found by adding together your entire birthdate. Destiny number - which is found by adding together the numbers of your birth name. name found on your birth certificate. Personality number - which is found by adding together the consonants of your birth name. Soul number - which is found by adding together the vowels of your birth name. Maturity number - which is found by adding together your life path and destiny numbers. Use the chart below for your calculations. 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z you can also get a numerology reading from Virginia to find her go to: https://www.facebook.com/twistedsisters9 we will also discuss Soul Contracts and the Karma involved.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3670</itunes:duration><itunes:keywords>karma,karmic debt numbers,metaphysics,numerology,soul contracts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prayers and Affirmations - Jun 05,2012</title><link>https://www.spreaker.com/episode/prayers-and-affirmations-jun-05-2012--63108345</link><description><![CDATA[lets discuss the energies of prayer and how they relate to our everyday world. we will discuss positive thinking and how it affects our everyday. we will also discuss affirmations and how we can leaverage the energy of the Universe using affirmations. from a Psychic perspective we have experienced the miracles and the energy shifts prayers, positive thinking and affirmations create. call in and share your experiences or to ask questions.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/03/09/prayers-and-affirmations--jun-052012</guid><pubDate>Sat, 09 Mar 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108345/prayers_and_affirmations_jun_052012.mp3" length="14926286" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>lets discuss the energies of prayer and how they relate to our everyday world. we will discuss positive thinking and how it affects our everyday. we will also discuss affirmations and how we can leaverage the energy of the Universe using affirmations....</itunes:subtitle><itunes:summary><![CDATA[lets discuss the energies of prayer and how they relate to our everyday world. we will discuss positive thinking and how it affects our everyday. we will also discuss affirmations and how we can leaverage the energy of the Universe using affirmations. from a Psychic perspective we have experienced the miracles and the energy shifts prayers, positive thinking and affirmations create. call in and share your experiences or to ask questions.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3732</itunes:duration><itunes:keywords>affirmations,energy shifts,miracles,prayers,psychic viewpoints</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Metaphysical Movies and Books we love. - May 29,2012</title><link>https://www.spreaker.com/episode/metaphysical-movies-and-books-we-love-may-29-2012--63108432</link><description><![CDATA[which books have you read that changed your life? How about a Movie? are there books that you refer back to time and time again? Movies that you never get tired of watching and receive a new message or piece of information each time? lets chat about all of those. Join us with your favorites. we would love to hear what they are. we will share our favorites too.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/03/08/metaphysical-movies-and-books-we-love--may-292012</guid><pubDate>Fri, 08 Mar 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108432/metaphysical_movies_and_books_we_love_may_292012.mp3" length="14558064" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>which books have you read that changed your life? How about a Movie? are there books that you refer back to time and time again? Movies that you never get tired of watching and receive a new message or piece of information each time? lets chat about...</itunes:subtitle><itunes:summary><![CDATA[which books have you read that changed your life? How about a Movie? are there books that you refer back to time and time again? Movies that you never get tired of watching and receive a new message or piece of information each time? lets chat about all of those. Join us with your favorites. we would love to hear what they are. we will share our favorites too.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3640</itunes:duration><itunes:keywords>metaphyiscal movies,metaphysical books,psychic books,psychic movies,spiritual books</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energies of Mirroring. you spot it you got it. - May 22,2012</title><link>https://www.spreaker.com/episode/energies-of-mirroring-you-spot-it-you-got-it-may-22-2012--63108353</link><description><![CDATA[how do you tell when a person or situation is mirroring something in your own life? from Martha Beck: The impish nature of our psychology ensures that we all occasionally spot what we've got. However, we rarely see our own delusion; we just find ourselves ruminating on the vices of others. If Joe weren't so lazy, we think, he'd always bring me breakfast in bed. Or Chris is such a miser. Expected me to split the check for coffee—like I'm made of money! When these thoughts become especially dominant, there's a high probability we've got what we spot. But we can turn our own unconscious hypocrisy into a wonderful tool for personal growth. we will discuss all this and more.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/03/07/energies-of-mirroring-you-spot-it-you-got-it--may-222012</guid><pubDate>Thu, 07 Mar 2013 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108353/energies_of_mirroring_you_spot_it_you_got_it_may_222012.mp3" length="14652105" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>how do you tell when a person or situation is mirroring something in your own life? from Martha Beck: The impish nature of our psychology ensures that we all occasionally spot what we've got. However, we rarely see our own delusion; we just find...</itunes:subtitle><itunes:summary><![CDATA[how do you tell when a person or situation is mirroring something in your own life? from Martha Beck: The impish nature of our psychology ensures that we all occasionally spot what we've got. However, we rarely see our own delusion; we just find ourselves ruminating on the vices of others. If Joe weren't so lazy, we think, he'd always bring me breakfast in bed. Or Chris is such a miser. Expected me to split the check for coffee—like I'm made of money! When these thoughts become especially dominant, there's a high probability we've got what we spot. But we can turn our own unconscious hypocrisy into a wonderful tool for personal growth. we will discuss all this and more.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3664</itunes:duration><itunes:keywords>awareness,intentions,judging,mirroring,personal growth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Suckers, Boundaries, and Psychic Attacks. - Mar 06,2012</title><link>https://www.spreaker.com/episode/energy-suckers-boundaries-and-psychic-attacks-mar-06-2012--63108426</link><description><![CDATA[do you know how to set healthy boundaries? do you have people or situations in your life draining your energies? do you know what a psychic vampire is? I will tell you, clear up misconceptions and give you some tools to deal with these energies.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/03/06/energy-suckers-boundaries-and-psychic-attacks--mar-062012</guid><pubDate>Wed, 06 Mar 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108426/energy_suckers_boundaries_and_psychic_attacks_mar_062012.mp3" length="14571439" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>do you know how to set healthy boundaries? do you have people or situations in your life draining your energies? do you know what a psychic vampire is? I will tell you, clear up misconceptions and give you some tools to deal with these energies.</itunes:subtitle><itunes:summary><![CDATA[do you know how to set healthy boundaries? do you have people or situations in your life draining your energies? do you know what a psychic vampire is? I will tell you, clear up misconceptions and give you some tools to deal with these energies.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:keywords>boundaries,energy vampires,psychic attacks,psychiccowgirl,saying no</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavenly Helpers - May 01,2012</title><link>https://www.spreaker.com/episode/heavenly-helpers-may-01-2012--63108376</link><description><![CDATA[Spirit Guides, Angels and Crossed Over Loved Ones are all available to lend their helping energy to us on this journey. we will discuss the energies of these heavenly helpers and how to know if they are around, and a guided meditation to meet your Spirit Guide.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/03/05/heavenly-helpers--may-012012</guid><pubDate>Tue, 05 Mar 2013 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108376/heavenly_helpers_may_012012.mp3" length="14594008" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Spirit Guides, Angels and Crossed Over Loved Ones are all available to lend their helping energy to us on this journey. we will discuss the energies of these heavenly helpers and how to know if they are around, and a guided meditation to meet your...</itunes:subtitle><itunes:summary><![CDATA[Spirit Guides, Angels and Crossed Over Loved Ones are all available to lend their helping energy to us on this journey. we will discuss the energies of these heavenly helpers and how to know if they are around, and a guided meditation to meet your Spirit Guide.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3649</itunes:duration><itunes:keywords>angels,crossed over loved ones,guided meditation,heavenly helpers,spirit guides</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Past Life Patterns</title><link>https://www.spreaker.com/episode/past-life-patterns--63108352</link><description><![CDATA[Patterns of behaviour.  We all have them.  Are some of these patterns carried forward from past lives?  Are we dealing with centuries of patterns that we cannot seem to break?  Have we created some in this lifetime that are not working for us anymore?   Lets chat about these and how to release those that are no longer working for you.    Consciousness and Awareness are all about finding our true essence and soul growth.  Recognizing and becoming aware of our patterns and changing them to patterns that serve us better in our world today can create massive shifts, and possibilities we were not aware existed.  this is a shorter show due to editing out inappropriate content from callers.   enjoy.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/03/05/past-life-patterns-1</guid><pubDate>Tue, 05 Mar 2013 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108352/past_life_patterns_1.mp3" length="11508216" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Patterns of behaviour.  We all have them.  Are some of these patterns carried forward from past lives?  Are we dealing with centuries of patterns that we cannot seem to break?  Have we created some in this lifetime that are not working for us anymore?...</itunes:subtitle><itunes:summary><![CDATA[Patterns of behaviour.  We all have them.  Are some of these patterns carried forward from past lives?  Are we dealing with centuries of patterns that we cannot seem to break?  Have we created some in this lifetime that are not working for us anymore?   Lets chat about these and how to release those that are no longer working for you.    Consciousness and Awareness are all about finding our true essence and soul growth.  Recognizing and becoming aware of our patterns and changing them to patterns that serve us better in our world today can create massive shifts, and possibilities we were not aware existed.  this is a shorter show due to editing out inappropriate content from callers.   enjoy.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>2713</itunes:duration><itunes:keywords>creating changes,energy healing,patterns of behaviour,releasing habits,releasing vows</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Numerology. the magic of numbers - Apr 24,2012</title><link>https://www.spreaker.com/episode/numerology-the-magic-of-numbers-apr-24-2012--63108332</link><description><![CDATA[do you know your life path number? How about your soul number? Virginia has a passion for numerology and she will share with us how to determine your numbers and meanings behind those numbers. We will dicuss the benefits of knowing your numbers and how this information can aid you in this journey of life. you may wish to have paper and a pen handy while listening to this show!<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/03/03/numerology-the-magic-of-numbers--apr-242012</guid><pubDate>Sun, 03 Mar 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108332/numerology_the_magic_of_numbers_apr_242012.mp3" length="14903925" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>do you know your life path number? How about your soul number? Virginia has a passion for numerology and she will share with us how to determine your numbers and meanings behind those numbers. We will dicuss the benefits of knowing your numbers and...</itunes:subtitle><itunes:summary><![CDATA[do you know your life path number? How about your soul number? Virginia has a passion for numerology and she will share with us how to determine your numbers and meanings behind those numbers. We will dicuss the benefits of knowing your numbers and how this information can aid you in this journey of life. you may wish to have paper and a pen handy while listening to this show!<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3726</itunes:duration><itunes:keywords>life path number,number magic,numerology,practical metaphysics,soul number</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Past Life Regression Insights - Feb 26,2013</title><link>https://www.spreaker.com/episode/past-life-regression-insights-feb-26-2013--63108366</link><description><![CDATA[Have you had a past life regression? are you curious about it? do you dream about past lives? The whole concept of reincarnation and that we can tap into the energy of our soul being incarnated at a different time is fascinating. Ever thought about Parallel Lives? Can parts of our soul be incarnated and living other lives at the same time as this one? Is time linear or circular? we will discuss all this and more. You may even wish a regression after this show. Shannon or Virginia can help you with that.  this is a replay of the live show.   Join us Mondays at 7pm PT, 8pm MT, 9pm CT and 10 pm ET for live shows.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/03/02/past-life-regression-insights--feb-262013</guid><pubDate>Sat, 02 Mar 2013 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108366/past_life_regression_insights_feb_262013.mp3" length="14469665" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Have you had a past life regression? are you curious about it? do you dream about past lives? The whole concept of reincarnation and that we can tap into the energy of our soul being incarnated at a different time is fascinating. Ever thought about...</itunes:subtitle><itunes:summary><![CDATA[Have you had a past life regression? are you curious about it? do you dream about past lives? The whole concept of reincarnation and that we can tap into the energy of our soul being incarnated at a different time is fascinating. Ever thought about Parallel Lives? Can parts of our soul be incarnated and living other lives at the same time as this one? Is time linear or circular? we will discuss all this and more. You may even wish a regression after this show. Shannon or Virginia can help you with that.  this is a replay of the live show.   Join us Mondays at 7pm PT, 8pm MT, 9pm CT and 10 pm ET for live shows.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3618</itunes:duration><itunes:keywords>parallel lives,past life healing,past life regression,psychic cowgirl,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96ff9a2cf03f3f8d4b7e6edc7f8f50df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Past Life Regression Insights - Feb 26,2013</title><link>https://www.spreaker.com/episode/past-life-regression-insights-feb-26-2013--63108373</link><description><![CDATA[Have you had a past life regression? are you curious about it? do you dream about past lives? The whole concept of reincarnation and that we can tap into the energy of our soul being incarnated at a different time is fascinating. Ever thought about Parallel Lives? Can parts of our soul be incarnated and living other lives at the same time as this one? Is time linear or circular? we will discuss all this and more. You may even wish a regression after this show. Shannon and Virginia can help you with that.    this is a replay show   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/03/01/past-life-regression-insights--feb-262013</guid><pubDate>Fri, 01 Mar 2013 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108373/past_life_regression_insights_feb_262013.mp3" length="14469665" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Have you had a past life regression? are you curious about it? do you dream about past lives? The whole concept of reincarnation and that we can tap into the energy of our soul being incarnated at a different time is fascinating. Ever thought about...</itunes:subtitle><itunes:summary><![CDATA[Have you had a past life regression? are you curious about it? do you dream about past lives? The whole concept of reincarnation and that we can tap into the energy of our soul being incarnated at a different time is fascinating. Ever thought about Parallel Lives? Can parts of our soul be incarnated and living other lives at the same time as this one? Is time linear or circular? we will discuss all this and more. You may even wish a regression after this show. Shannon and Virginia can help you with that.    this is a replay show   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3618</itunes:duration><itunes:keywords>parallel lives,past life healing,past life regression,psychic cowgirl,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96ff9a2cf03f3f8d4b7e6edc7f8f50df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Past Life Regression Insights - Feb 26,2013</title><link>https://www.spreaker.com/episode/past-life-regression-insights-feb-26-2013--63108441</link><description><![CDATA[Have you had a past life regression? are you curious about it? do you dream about past lives? The whole concept of reincarnation and that we can tap into the energy of our soul being incarnated at a different time is fascinating. Ever thought about Parallel Lives? Can parts of our soul be incarnated and living other lives at the same time as this one? Is time linear or circular? we will discuss all this and more. You may even wish a regression after this show. Shannon and Virginia can help you with that.  this show is a replay    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/02/27/past-life-regression-insights--feb-262013</guid><pubDate>Wed, 27 Feb 2013 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108441/past_life_regression_insights_feb_262013.mp3" length="14469665" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Have you had a past life regression? are you curious about it? do you dream about past lives? The whole concept of reincarnation and that we can tap into the energy of our soul being incarnated at a different time is fascinating. Ever thought about...</itunes:subtitle><itunes:summary><![CDATA[Have you had a past life regression? are you curious about it? do you dream about past lives? The whole concept of reincarnation and that we can tap into the energy of our soul being incarnated at a different time is fascinating. Ever thought about Parallel Lives? Can parts of our soul be incarnated and living other lives at the same time as this one? Is time linear or circular? we will discuss all this and more. You may even wish a regression after this show. Shannon and Virginia can help you with that.  this show is a replay    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3618</itunes:duration><itunes:keywords>parallel lives,past life healing,past life regression,psychic cowgirl,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96ff9a2cf03f3f8d4b7e6edc7f8f50df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Past Life Regression Insights</title><link>https://www.spreaker.com/episode/past-life-regression-insights--63108306</link><description><![CDATA[Have you had a past life regression?   are you curious about it?    do you dream about past lives?   The whole concept of reincarnation and that we can tap into the energy of our soul being incarnated at a different time is fascinating.    Ever thought about Parallel Lives?   Can parts of our soul be incarnated and living other lives at the same time as this one?   Is time linear or circular?    we will discuss all this and more.  You may even wish a regression after this show.   Shannon and Virginia can help you with that.    Join us with your questions and experiences.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/02/26/past-life-regression-insights</guid><pubDate>Tue, 26 Feb 2013 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108306/past_life_regression_insights.mp3" length="14469665" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Have you had a past life regression?   are you curious about it?    do you dream about past lives?   The whole concept of reincarnation and that we can tap into the energy of our soul being incarnated at a different time is fascinating.    Ever...</itunes:subtitle><itunes:summary><![CDATA[Have you had a past life regression?   are you curious about it?    do you dream about past lives?   The whole concept of reincarnation and that we can tap into the energy of our soul being incarnated at a different time is fascinating.    Ever thought about Parallel Lives?   Can parts of our soul be incarnated and living other lives at the same time as this one?   Is time linear or circular?    we will discuss all this and more.  You may even wish a regression after this show.   Shannon and Virginia can help you with that.    Join us with your questions and experiences.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3618</itunes:duration><itunes:keywords>parallel lives,past life healing,past life regression,psychic cowgirl,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating a Spiritual Based Business - Jul 24,2012</title><link>https://www.spreaker.com/episode/creating-a-spiritual-based-business-jul-24-2012--63108434</link><description><![CDATA[How do you create a spiritual based business in this busy, technologically abundant world? how do you marry the logical business side of yourself with the spiritual intuitive side of yourself? Shannon has created a successful business on her terms combining her business know how and her psychic knowingness. not always easy, the challenges are what makes it fun though. join us and share your ideas of what a successful business looks like to you and your tips for creating one. we welcome your calls and joining us in the chat room.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/02/23/creating-a-spiritual-based-business--jul-242012</guid><pubDate>Sat, 23 Feb 2013 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108434/creating_a_spiritual_based_business_jul_242012.mp3" length="14820542" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you create a spiritual based business in this busy, technologically abundant world? how do you marry the logical business side of yourself with the spiritual intuitive side of yourself? Shannon has created a successful business on her terms...</itunes:subtitle><itunes:summary><![CDATA[How do you create a spiritual based business in this busy, technologically abundant world? how do you marry the logical business side of yourself with the spiritual intuitive side of yourself? Shannon has created a successful business on her terms combining her business know how and her psychic knowingness. not always easy, the challenges are what makes it fun though. join us and share your ideas of what a successful business looks like to you and your tips for creating one. we welcome your calls and joining us in the chat room.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3706</itunes:duration><itunes:keywords>energies of a business,holistic business,intuitive business,self employed,spiritual business</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96ff9a2cf03f3f8d4b7e6edc7f8f50df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Psychic~The Fine Art of Keeping our Mouths Shut. - Feb 12,2013</title><link>https://www.spreaker.com/episode/being-psychic-the-fine-art-of-keeping-our-mouths-shut-feb-12-2013--63108431</link><description><![CDATA[on this episode of Being Psychic~ Virginia and I are talking about when to keep information to ourselves and when to share. It is an art. We get information all the time, and we genuinely wish to help other people, BUT they are not always open to receiving this information. Telling someone the information we are receiving can actually do the opposite of what we intended. SO, as part of our Spiritual Development we work on the fine art of knowing when to share and knowing when to keep quiet. We will share our experiences.  to find Shannon ~www.psychiccowgirl.com  to find Virginia~ http://virginiascorner.webs.com/  This is a replay show.  Live shows are Mondays at 8pm MT.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/02/23/being-psychicthe-fine-art-of-keeping-our-mouths-shut--feb-122013</guid><pubDate>Sat, 23 Feb 2013 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108431/being_psychicthe_fine_art_of_keeping_our_mouths_shut_feb_122013.mp3" length="14819706" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>on this episode of Being Psychic~ Virginia and I are talking about when to keep information to ourselves and when to share. It is an art. We get information all the time, and we genuinely wish to help other people, BUT they are not always open to...</itunes:subtitle><itunes:summary><![CDATA[on this episode of Being Psychic~ Virginia and I are talking about when to keep information to ourselves and when to share. It is an art. We get information all the time, and we genuinely wish to help other people, BUT they are not always open to receiving this information. Telling someone the information we are receiving can actually do the opposite of what we intended. SO, as part of our Spiritual Development we work on the fine art of knowing when to share and knowing when to keep quiet. We will share our experiences.  to find Shannon ~www.psychiccowgirl.com  to find Virginia~ http://virginiascorner.webs.com/  This is a replay show.  Live shows are Mondays at 8pm MT.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3705</itunes:duration><itunes:keywords>being psychic,intuition,intuitive gifts,psychic talents,tuning in to information</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96ff9a2cf03f3f8d4b7e6edc7f8f50df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prayers and Affirmations - Jun 05,2012</title><link>https://www.spreaker.com/episode/prayers-and-affirmations-jun-05-2012--63108287</link><description><![CDATA[lets discuss the energies of prayer and how they relate to our everyday world. we will discuss positive thinking and how it affects our everyday. we will also discuss affirmations and how we can leaverage the energy of the Universe using affirmations. from a Psychic perspective we have experienced the miracles and the energy shifts prayers, positive thinking and affirmations create. call in and share your experiences or to ask questions.  this is a replay show. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/02/21/prayers-and-affirmations--jun-052012</guid><pubDate>Thu, 21 Feb 2013 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108287/prayers_and_affirmations_jun_052012.mp3" length="14926286" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>lets discuss the energies of prayer and how they relate to our everyday world. we will discuss positive thinking and how it affects our everyday. we will also discuss affirmations and how we can leaverage the energy of the Universe using affirmations....</itunes:subtitle><itunes:summary><![CDATA[lets discuss the energies of prayer and how they relate to our everyday world. we will discuss positive thinking and how it affects our everyday. we will also discuss affirmations and how we can leaverage the energy of the Universe using affirmations. from a Psychic perspective we have experienced the miracles and the energy shifts prayers, positive thinking and affirmations create. call in and share your experiences or to ask questions.  this is a replay show. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3732</itunes:duration><itunes:keywords>affirmations,energy shifts,prayer,shannon laackmann,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96ff9a2cf03f3f8d4b7e6edc7f8f50df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Virginia and Shannon~ get to know us. - Jan 08,2013</title><link>https://www.spreaker.com/episode/virginia-and-shannon-get-to-know-us-jan-08-2013--63108398</link><description><![CDATA[its 2013! yay! lets start our fresh live shows with some information on us. who we are, what our talents are and perhaps we will have a few surprises just to start of our new year of shows. Each and every psychic have different talents and gifts, we will share what ours are and maybe you have some of the same, or wish to work with one of us. this show will answer those questions.  This is a replay.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/02/19/virginia-and-shannon-get-to-know-us--jan-082013</guid><pubDate>Tue, 19 Feb 2013 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108398/virginia_and_shannon_get_to_know_us_jan_082013.mp3" length="14584395" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>its 2013! yay! lets start our fresh live shows with some information on us. who we are, what our talents are and perhaps we will have a few surprises just to start of our new year of shows. Each and every psychic have different talents and gifts, we...</itunes:subtitle><itunes:summary><![CDATA[its 2013! yay! lets start our fresh live shows with some information on us. who we are, what our talents are and perhaps we will have a few surprises just to start of our new year of shows. Each and every psychic have different talents and gifts, we will share what ours are and maybe you have some of the same, or wish to work with one of us. this show will answer those questions.  This is a replay.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3647</itunes:duration><itunes:keywords>intuition,magical mondays,psychic talents,shannon laackmann,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96ff9a2cf03f3f8d4b7e6edc7f8f50df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Psychic~The Fine Art of Keeping our Mouths Shut.</title><link>https://www.spreaker.com/episode/being-psychic-the-fine-art-of-keeping-our-mouths-shut--63108394</link><description><![CDATA[on this episode of Being Psychic~ Virginia and I are talking about when to keep information to ourselves and when to share.  It is an art.    We get information all the time, and we genuinely wish to help other people, BUT they are not always open to receiving this information.  Telling someone the information we are receiving can actually do the opposite of what we intended.    SO, as part of our Spiritual Development we  work on the fine art of knowing when to share and knowing when to keep quiet.     We will share our experiences and would love to hear yours.   Join us for a lively conversation.           <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/02/12/being-psychicthe-fine-art-of-keeping-our-mouths-shut</guid><pubDate>Tue, 12 Feb 2013 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108394/being_psychicthe_fine_art_of_keeping_our_mouths_shut.mp3" length="14819706" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>on this episode of Being Psychic~ Virginia and I are talking about when to keep information to ourselves and when to share.  It is an art.    We get information all the time, and we genuinely wish to help other people, BUT they are not always open to...</itunes:subtitle><itunes:summary><![CDATA[on this episode of Being Psychic~ Virginia and I are talking about when to keep information to ourselves and when to share.  It is an art.    We get information all the time, and we genuinely wish to help other people, BUT they are not always open to receiving this information.  Telling someone the information we are receiving can actually do the opposite of what we intended.    SO, as part of our Spiritual Development we  work on the fine art of knowing when to share and knowing when to keep quiet.     We will share our experiences and would love to hear yours.   Join us for a lively conversation.           <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3705</itunes:duration><itunes:keywords>being psychic,intuitive talents,psychic gifts,shannon laackmann,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Healing Power of Crystals.</title><link>https://www.spreaker.com/episode/the-healing-power-of-crystals--63108465</link><description><![CDATA[Have you noticed the energies of your crystals are more intense lately?   Have you felt their vibrations from a distance?   The energies from the gifts from Mother Earth have increased, their powers and  ability to heal and uplift our energy are more than they were a few months ago.  How cool is that!!   join us in our chat room to share your favourite Crystals for healing and enjoying.    I will also share the story of  Albertas gemstone, Ammolite,  which is a well kept secret.    It is a fascinating time to be here on this planet and the Crystals are fully supporting our journey.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/02/05/the-healing-power-of-crystals</guid><pubDate>Tue, 05 Feb 2013 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108465/the_healing_power_of_crystals.mp3" length="14489936" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Have you noticed the energies of your crystals are more intense lately?   Have you felt their vibrations from a distance?   The energies from the gifts from Mother Earth have increased, their powers and  ability to heal and uplift our energy are more...</itunes:subtitle><itunes:summary><![CDATA[Have you noticed the energies of your crystals are more intense lately?   Have you felt their vibrations from a distance?   The energies from the gifts from Mother Earth have increased, their powers and  ability to heal and uplift our energy are more than they were a few months ago.  How cool is that!!   join us in our chat room to share your favourite Crystals for healing and enjoying.    I will also share the story of  Albertas gemstone, Ammolite,  which is a well kept secret.    It is a fascinating time to be here on this planet and the Crystals are fully supporting our journey.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3623</itunes:duration><itunes:keywords>albertas gemstone,ammolite,crystal energies,crystals for healing,gemstones</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Divination Tools</title><link>https://www.spreaker.com/episode/divination-tools--63108463</link><description><![CDATA[Crystal Balls, Pendulums, Oracle decks, all of these can be divination tools.  in this episode we will explore types of divination tools and how to use them.    what are your favorite tools?    we will also discuss how some work for us, and others do not.  Divination tools are very personal.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/01/29/divination-tools</guid><pubDate>Tue, 29 Jan 2013 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108463/divination_tools.mp3" length="14487638" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Crystal Balls, Pendulums, Oracle decks, all of these can be divination tools.  in this episode we will explore types of divination tools and how to use them.    what are your favorite tools?    we will also discuss how some work for us, and others do...</itunes:subtitle><itunes:summary><![CDATA[Crystal Balls, Pendulums, Oracle decks, all of these can be divination tools.  in this episode we will explore types of divination tools and how to use them.    what are your favorite tools?    we will also discuss how some work for us, and others do not.  Divination tools are very personal.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3622</itunes:duration><itunes:keywords>crystal ball,divination tools,oracle cards,pendulum,sassy psychica</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inner Wisdom and Guidance</title><link>https://www.spreaker.com/episode/inner-wisdom-and-guidance--63108411</link><description><![CDATA[Molly McCord founder of the http://www.consciouswisdomfestival.com/  is joining us to discuss her festival and the importance of tapping into your own inner wisdom in 2013.   we all have the capability and festivals such as this one helps us to figure out our guidance systems, and expand our awareness.  Our consciousness is expanding and if you are being nudged to expand yours then join us.   Sassiness is always welcome too.    The best teachers are those that help you figure things out instead of telling you how it has to be done.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/01/22/inner-wisdom-and-guidance</guid><pubDate>Tue, 22 Jan 2013 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108411/inner_wisdom_and_guidance.mp3" length="14487638" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Molly McCord founder of the http://www.consciouswisdomfestival.com/  is joining us to discuss her festival and the importance of tapping into your own inner wisdom in 2013.   we all have the capability and festivals such as this one helps us to figure...</itunes:subtitle><itunes:summary><![CDATA[Molly McCord founder of the http://www.consciouswisdomfestival.com/  is joining us to discuss her festival and the importance of tapping into your own inner wisdom in 2013.   we all have the capability and festivals such as this one helps us to figure out our guidance systems, and expand our awareness.  Our consciousness is expanding and if you are being nudged to expand yours then join us.   Sassiness is always welcome too.    The best teachers are those that help you figure things out instead of telling you how it has to be done.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3622</itunes:duration><itunes:keywords>awareness,consciousness,conscious wisdom festival,inner guidance,sassy psychics</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Psychic ~ How we 'came out' about our abilities</title><link>https://www.spreaker.com/episode/being-psychic-how-we-came-out-about-our-abilities--63108410</link><description><![CDATA[In this month's "Being Psychic" show, Shannon and Virginia will talk about how they've both handled 'coming out' in regard to their abilities and how being psychic affects their everyday lives.   Some days it is fun and exciting and other days it can be overwhelming.   Have you 'come out' about your intuitive abilities to friends and/or family members?  We would love to hear about your experiences! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/01/15/being-psychic</guid><pubDate>Tue, 15 Jan 2013 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108410/being_psychic.mp3" length="14626400" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>In this month's "Being Psychic" show, Shannon and Virginia will talk about how they've both handled 'coming out' in regard to their abilities and how being psychic affects their everyday lives.   Some days it is fun and exciting and other days it can...</itunes:subtitle><itunes:summary><![CDATA[In this month's "Being Psychic" show, Shannon and Virginia will talk about how they've both handled 'coming out' in regard to their abilities and how being psychic affects their everyday lives.   Some days it is fun and exciting and other days it can be overwhelming.   Have you 'come out' about your intuitive abilities to friends and/or family members?  We would love to hear about your experiences! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3657</itunes:duration><itunes:keywords>being psychic,intuition,metaphysical,psychic,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Virginia and Shannon~ get to know us.</title><link>https://www.spreaker.com/episode/virginia-and-shannon-get-to-know-us--63108433</link><description><![CDATA[its 2013!  yay!  lets start our fresh live shows with some information on us.  who we are, what our talents are and perhaps we will have a few surprises just to start of our new year of shows.    Each and every psychic have different talents and gifts, we will share what ours are and maybe you have some of the same, or wish to work with one of us.   this show will answer those questions.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/01/08/virginia-and-shannon-get-to-know-us</guid><pubDate>Tue, 08 Jan 2013 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108433/virginia_and_shannon_get_to_know_us.mp3" length="14584395" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>its 2013!  yay!  lets start our fresh live shows with some information on us.  who we are, what our talents are and perhaps we will have a few surprises just to start of our new year of shows.    Each and every psychic have different talents and...</itunes:subtitle><itunes:summary><![CDATA[its 2013!  yay!  lets start our fresh live shows with some information on us.  who we are, what our talents are and perhaps we will have a few surprises just to start of our new year of shows.    Each and every psychic have different talents and gifts, we will share what ours are and maybe you have some of the same, or wish to work with one of us.   this show will answer those questions.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3647</itunes:duration><itunes:keywords>intuitive talents,magical mondays,psychic cowgirl,psychic gifts,psychic sidekick</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2012 year in review and what is coming in 2013 - Dec 11,2012</title><link>https://www.spreaker.com/episode/2012-year-in-review-and-what-is-coming-in-2013-dec-11-2012--63108448</link><description><![CDATA[2012 is a huge shifting year. Full of interesting energies, shifting of our patterns and expanded awareness. Astrologer Molly McCord from http://www.consciouscoolchic.com will be joining the Psychic Cowgirl as a cohost to discuss the year and what we can expect moving into 2013. We will also continue our conversation started on Mollys show about Empathy and being a lot more sensitive to energies, join us it will be an informative and lively show.  this is an archive show. Happy 2013,<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2013/01/01/2012-year-in-review-and-what-is-coming-in-2013--dec-112012</guid><pubDate>Tue, 01 Jan 2013 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108448/2012_year_in_review_and_what_is_coming_in_2013_dec_112012.mp3" length="14479905" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>2012 is a huge shifting year. Full of interesting energies, shifting of our patterns and expanded awareness. Astrologer Molly McCord from http://www.consciouscoolchic.com will be joining the Psychic Cowgirl as a cohost to discuss the year and what we...</itunes:subtitle><itunes:summary><![CDATA[2012 is a huge shifting year. Full of interesting energies, shifting of our patterns and expanded awareness. Astrologer Molly McCord from http://www.consciouscoolchic.com will be joining the Psychic Cowgirl as a cohost to discuss the year and what we can expect moving into 2013. We will also continue our conversation started on Mollys show about Empathy and being a lot more sensitive to energies, join us it will be an informative and lively show.  this is an archive show. Happy 2013,<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3620</itunes:duration><itunes:keywords>2012 energy shifts,2013 energy shifts,empathy,molly mccord,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/947b74af2deeb20e9063c8ea960f3bb1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All about Crystals - Jul 31,2012</title><link>https://www.spreaker.com/episode/all-about-crystals-jul-31-2012--63108488</link><description><![CDATA[Lets talk about crystals!! Crystals and stones have been used for years and years and years to assist in healing, protecting, and energizing. Shannon and Virginia will talk about the properties of some of our favorite crystals. Do you have a favorite? Join us to chat about it! Or if you are looking for help with certain things in life, we can help you find a crystal to help with that energy.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/12/25/all-about-crystals--jul-312012</guid><pubDate>Tue, 25 Dec 2012 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108488/all_about_crystals_jul_312012.mp3" length="15272356" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Lets talk about crystals!! Crystals and stones have been used for years and years and years to assist in healing, protecting, and energizing. Shannon and Virginia will talk about the properties of some of our favorite crystals. Do you have a favorite?...</itunes:subtitle><itunes:summary><![CDATA[Lets talk about crystals!! Crystals and stones have been used for years and years and years to assist in healing, protecting, and energizing. Shannon and Virginia will talk about the properties of some of our favorite crystals. Do you have a favorite? Join us to chat about it! Or if you are looking for help with certain things in life, we can help you find a crystal to help with that energy.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3819</itunes:duration><itunes:keywords>amethyst,crystal energies,crystals,energies of crystals,psychiccowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96ff9a2cf03f3f8d4b7e6edc7f8f50df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Karma and Soul Contracts - Nov 06,2012</title><link>https://www.spreaker.com/episode/karma-and-soul-contracts-nov-06-2012--63108485</link><description><![CDATA[lets talk about Karma, how it fits into our lives and what it means. Soul Contracts~ those people that trigger us an irritate us, guess what we have a soul contract with them to do just exactly that. we will talk about soul mates and contracts. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/12/18/karma-and-soul-contracts--nov-062012</guid><pubDate>Tue, 18 Dec 2012 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108485/karma_and_soul_contracts_nov_062012.mp3" length="14929839" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>lets talk about Karma, how it fits into our lives and what it means. Soul Contracts~ those people that trigger us an irritate us, guess what we have a soul contract with them to do just exactly that. we will talk about soul mates and contracts. </itunes:subtitle><itunes:summary><![CDATA[lets talk about Karma, how it fits into our lives and what it means. Soul Contracts~ those people that trigger us an irritate us, guess what we have a soul contract with them to do just exactly that. we will talk about soul mates and contracts. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3733</itunes:duration><itunes:keywords>karma,magical mondays,psychic cowgirl,soul contracts,soul mates</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96ff9a2cf03f3f8d4b7e6edc7f8f50df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2012 year in review and what is coming in 2013</title><link>https://www.spreaker.com/episode/2012-year-in-review-and-what-is-coming-in-2013--63108444</link><description><![CDATA[2012 is a huge shifting year. Full of interesting energies, shifting of our patterns and expanded awareness.  Astrologer Molly McCord from http://www.consciouscoolchic.com will be joining the Psychic Cowgirl as a cohost to discuss the year and what we can expect moving into 2013.  We will also continue our conversation started on Mollys show about Empathy and being a lot more sensitive to energies, join us it will be an informative and lively show. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/12/11/2012-year-in-review-and-what-is-coming-in-2013</guid><pubDate>Tue, 11 Dec 2012 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108444/2012_year_in_review_and_what_is_coming_in_2013.mp3" length="14479905" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>2012 is a huge shifting year. Full of interesting energies, shifting of our patterns and expanded awareness.  Astrologer Molly McCord from http://www.consciouscoolchic.com will be joining the Psychic Cowgirl as a cohost to discuss the year and what we...</itunes:subtitle><itunes:summary><![CDATA[2012 is a huge shifting year. Full of interesting energies, shifting of our patterns and expanded awareness.  Astrologer Molly McCord from http://www.consciouscoolchic.com will be joining the Psychic Cowgirl as a cohost to discuss the year and what we can expect moving into 2013.  We will also continue our conversation started on Mollys show about Empathy and being a lot more sensitive to energies, join us it will be an informative and lively show. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3620</itunes:duration><itunes:keywords>2012 energies,empathy,energy shifts,molly mccord,psychic cowgirl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energies of Christmas</title><link>https://www.spreaker.com/episode/energies-of-christmas--63108453</link><description><![CDATA[Christmas, and the holiday season in general, have such an exciting energy.   Christmas is a time of magic and miracles.  There is magic in the season, that's for sure.   People are kinder.  People tend to be more giving.  Families come together for fun and laughter.   On the flip side, Christmas can be a time of chaos, hustle, and bustle.   What are your experiences with the holiday season? <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/12/04/energies-of-christmas</guid><pubDate>Tue, 04 Dec 2012 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108453/energies_of_christmas.mp3" length="14792330" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Christmas, and the holiday season in general, have such an exciting energy.   Christmas is a time of magic and miracles.  There is magic in the season, that's for sure.   People are kinder.  People tend to be more giving.  Families come together for...</itunes:subtitle><itunes:summary><![CDATA[Christmas, and the holiday season in general, have such an exciting energy.   Christmas is a time of magic and miracles.  There is magic in the season, that's for sure.   People are kinder.  People tend to be more giving.  Families come together for fun and laughter.   On the flip side, Christmas can be a time of chaos, hustle, and bustle.   What are your experiences with the holiday season? <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3699</itunes:duration><itunes:keywords>christmas,holidays,intuition,psychic,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oracle Cards.</title><link>https://www.spreaker.com/episode/oracle-cards--63108482</link><description><![CDATA[Join us with your favourite Oracle Card decks and lets play.    we will share our decks that we love to use, and why.  we will share how to use Oracle Cards. we will be answering questions too.   this will be a playful and lively show.  Goddesses, Angels, Fairies, Earth Magic, and Horses will all be there with us.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/11/27/oracle-cards</guid><pubDate>Tue, 27 Nov 2012 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108482/oracle_cards.mp3" length="14550332" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Join us with your favourite Oracle Card decks and lets play.    we will share our decks that we love to use, and why.  we will share how to use Oracle Cards. we will be answering questions too.   this will be a playful and lively show.  Goddesses,...</itunes:subtitle><itunes:summary><![CDATA[Join us with your favourite Oracle Card decks and lets play.    we will share our decks that we love to use, and why.  we will share how to use Oracle Cards. we will be answering questions too.   this will be a playful and lively show.  Goddesses, Angels, Fairies, Earth Magic, and Horses will all be there with us.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3638</itunes:duration><itunes:keywords>intuition,intuitive hits,oracle cards,oracles,psychic readings</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Shifts</title><link>https://www.spreaker.com/episode/energy-shifts--63108472</link><description><![CDATA[we will explore the energy shifts we all feel.  How to handle them, why they are happening, and what is the outcomes of experiencing these shifts.   it has been a messy few months, but worth working through.     join us with your tips and what you are experiencing this year. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/11/20/energy-shifts</guid><pubDate>Tue, 20 Nov 2012 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108472/energy_shifts.mp3" length="14762237" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>we will explore the energy shifts we all feel.  How to handle them, why they are happening, and what is the outcomes of experiencing these shifts.   it has been a messy few months, but worth working through.     join us with your tips and what you are...</itunes:subtitle><itunes:summary><![CDATA[we will explore the energy shifts we all feel.  How to handle them, why they are happening, and what is the outcomes of experiencing these shifts.   it has been a messy few months, but worth working through.     join us with your tips and what you are experiencing this year. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3691</itunes:duration><itunes:keywords>being psychic,energy breakthroughs,energy changes,energy shifts,intuitive energies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Psychic~ Symbols and Signs for tuning in.</title><link>https://www.spreaker.com/episode/being-psychic-symbols-and-signs-for-tuning-in--63108455</link><description><![CDATA[We will discuss certain symbols that show up for us, an example being Angel numbers.  111, 222, 333 etc.  we will share some of our personal symbols when tuning in and how we know when we are connected.   we will also share how we prepare ourselves when we tune in for clients.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/11/13/being-psychic-symbols-and-signs-for-tuning-in</guid><pubDate>Tue, 13 Nov 2012 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108455/being_psychic_symbols_and_signs_for_tuning_in.mp3" length="14742593" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>We will discuss certain symbols that show up for us, an example being Angel numbers.  111, 222, 333 etc.  we will share some of our personal symbols when tuning in and how we know when we are connected.   we will also share how we prepare ourselves...</itunes:subtitle><itunes:summary><![CDATA[We will discuss certain symbols that show up for us, an example being Angel numbers.  111, 222, 333 etc.  we will share some of our personal symbols when tuning in and how we know when we are connected.   we will also share how we prepare ourselves when we tune in for clients.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3686</itunes:duration><itunes:keywords>being psychic,energies of intuition,intuitive signs,intuitive symbols,tuning in to energies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Karma and Soul Contracts</title><link>https://www.spreaker.com/episode/karma-and-soul-contracts--63108451</link><description><![CDATA[lets talk about Karma, how it fits into our lives and what it means.     Soul Contracts~ those people that trigger us an irritate us, guess what we have a soul contract with them to do just exactly that.  we will talk about soul mates and contracts.   join us with your questions and experiences.    this will be a very informative, lively show.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/11/06/karma-and-soul-contracts</guid><pubDate>Tue, 06 Nov 2012 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108451/karma_and_soul_contracts.mp3" length="14929839" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>lets talk about Karma, how it fits into our lives and what it means.     Soul Contracts~ those people that trigger us an irritate us, guess what we have a soul contract with them to do just exactly that.  we will talk about soul mates and contracts. ...</itunes:subtitle><itunes:summary><![CDATA[lets talk about Karma, how it fits into our lives and what it means.     Soul Contracts~ those people that trigger us an irritate us, guess what we have a soul contract with them to do just exactly that.  we will talk about soul mates and contracts.   join us with your questions and experiences.    this will be a very informative, lively show.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3733</itunes:duration><itunes:keywords>karma,magical mondays,soul contracts,soul groups,soul mates</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Halloween ~ Witches, Ghosts, Cats, and more!</title><link>https://www.spreaker.com/episode/halloween-witches-ghosts-cats-and-more--63108416</link><description><![CDATA[It's a Full Moon AND Halloween is two days away!  mmuuuaaahhhaaaa  Join Shannon and Virginia to talk about Halloween myths, lore, the thinning of the veil, costumes ... all of the fun and spooky things that make up Halloween.   Halloween happens to be Virginia's favorite holiday AND her wedding anniversary!  :) <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/10/30/halloween-witches-ghosts-cats-and-more</guid><pubDate>Tue, 30 Oct 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108416/halloween_witches_ghosts_cats_and_more.mp3" length="15214887" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>It's a Full Moon AND Halloween is two days away!  mmuuuaaahhhaaaa  Join Shannon and Virginia to talk about Halloween myths, lore, the thinning of the veil, costumes ... all of the fun and spooky things that make up Halloween.   Halloween happens to be...</itunes:subtitle><itunes:summary><![CDATA[It's a Full Moon AND Halloween is two days away!  mmuuuaaahhhaaaa  Join Shannon and Virginia to talk about Halloween myths, lore, the thinning of the veil, costumes ... all of the fun and spooky things that make up Halloween.   Halloween happens to be Virginia's favorite holiday AND her wedding anniversary!  :) <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3804</itunes:duration><itunes:keywords>full moon,halloween,metaphysical,psychic,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dreams</title><link>https://www.spreaker.com/episode/dreams--63108475</link><description><![CDATA[Dreams.  We all have them.  Sometimes we remember them, and sometimes we don't.  Some of us dream in color, while some dream in black and white.  Some of us have really, really strange dreams that leave us waking up, thinking, "What??..."   Shannon and Virginia will be talking about dreams and how to interpret them ... what are some general symbolisms, and how to relate aspects of your dreams to your life. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/10/23/dreams</guid><pubDate>Tue, 23 Oct 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108475/dreams.mp3" length="14879892" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Dreams.  We all have them.  Sometimes we remember them, and sometimes we don't.  Some of us dream in color, while some dream in black and white.  Some of us have really, really strange dreams that leave us waking up, thinking, "What??..."   Shannon...</itunes:subtitle><itunes:summary><![CDATA[Dreams.  We all have them.  Sometimes we remember them, and sometimes we don't.  Some of us dream in color, while some dream in black and white.  Some of us have really, really strange dreams that leave us waking up, thinking, "What??..."   Shannon and Virginia will be talking about dreams and how to interpret them ... what are some general symbolisms, and how to relate aspects of your dreams to your life. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3720</itunes:duration><itunes:keywords>dreams,intuition,metaphysical,psychic,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking Leaps of Faith. scary or easy?</title><link>https://www.spreaker.com/episode/taking-leaps-of-faith-scary-or-easy--63108490</link><description><![CDATA[lets talk about taking those leaps of faith when opportunities present themselves.  Is it scary or easy for you to take those leaps of faith?   how do you decide which leaps are a fit for you soul purpose and which are not?   what leaps of faith have you taken and how did it work out.  we love to hear from our listeners.    we have special guest Intuitive Astrologer Molly McCord from http://www.consciouscoolchic.com/  joining us.   And speaking of leaps of faith, have you checked out Virginias cool new website? http://virginiascorner.webs.com/  also join Molly, myself and other interesting speakers at the Conscious Wisdom Festival.  find out more info here: http://www.goddessroxyrancherhealing.com/events-2012/      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/10/16/taking-leaps-of-faith-scary-or-easy</guid><pubDate>Tue, 16 Oct 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108490/taking_leaps_of_faith_scary_or_easy.mp3" length="15011132" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>lets talk about taking those leaps of faith when opportunities present themselves.  Is it scary or easy for you to take those leaps of faith?   how do you decide which leaps are a fit for you soul purpose and which are not?   what leaps of faith have...</itunes:subtitle><itunes:summary><![CDATA[lets talk about taking those leaps of faith when opportunities present themselves.  Is it scary or easy for you to take those leaps of faith?   how do you decide which leaps are a fit for you soul purpose and which are not?   what leaps of faith have you taken and how did it work out.  we love to hear from our listeners.    we have special guest Intuitive Astrologer Molly McCord from http://www.consciouscoolchic.com/  joining us.   And speaking of leaps of faith, have you checked out Virginias cool new website? http://virginiascorner.webs.com/  also join Molly, myself and other interesting speakers at the Conscious Wisdom Festival.  find out more info here: http://www.goddessroxyrancherhealing.com/events-2012/      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3753</itunes:duration><itunes:keywords>awareness,conscious wisdom festival,leaps of faith,october energies,strategies for decisions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96ff9a2cf03f3f8d4b7e6edc7f8f50df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Psychic</title><link>https://www.spreaker.com/episode/being-psychic--63108456</link><description><![CDATA[Shannon and Virginia share their adventures on being psychic, intuitive, and empathic in this amazing and suprising world.   In this show we'll be talking about spirituality.  Shannon and Virginia both feel that it's important to have a strong spiritual foundation when developing intuitive gifts.   Whether you believe in one God or several Gods, Buddha, Allah, Angels, Archangels, Saints, or any of the many, many ways to connect to a higher power ... it is that higher power that is important to have a strong connection with, especially in a psychic world.   We'll talk about our own spritual beliefs and welcome you to share yours. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/10/09/being-psychic</guid><pubDate>Tue, 09 Oct 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108456/being_psychic.mp3" length="14583768" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Shannon and Virginia share their adventures on being psychic, intuitive, and empathic in this amazing and suprising world.   In this show we'll be talking about spirituality.  Shannon and Virginia both feel that it's important to have a strong...</itunes:subtitle><itunes:summary><![CDATA[Shannon and Virginia share their adventures on being psychic, intuitive, and empathic in this amazing and suprising world.   In this show we'll be talking about spirituality.  Shannon and Virginia both feel that it's important to have a strong spiritual foundation when developing intuitive gifts.   Whether you believe in one God or several Gods, Buddha, Allah, Angels, Archangels, Saints, or any of the many, many ways to connect to a higher power ... it is that higher power that is important to have a strong connection with, especially in a psychic world.   We'll talk about our own spritual beliefs and welcome you to share yours. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3646</itunes:duration><itunes:keywords>being psychic,intuition,metaphysical,psychic,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/705598fc91995155f1e896e7024924f0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hypnotherapy</title><link>https://www.spreaker.com/episode/hypnotherapy--63108486</link><description><![CDATA[Hypnotherapy has helped so many people.   we will discuss the benefits, the myths, and how to find a hypnotherapist that fits your energy and situation.  Hypnotherapy is a tool that has far reaching benefits.  Meditation is a form of self-hypnosis that is so beneficial as an every day practice.     if you have hypnotherapy or stage hypnosis experience call in or join us in the chat room, we love to hear your expereinces.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/10/02/hypnotherapy</guid><pubDate>Tue, 02 Oct 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108486/hypnotherapy.mp3" length="15125234" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Hypnotherapy has helped so many people.   we will discuss the benefits, the myths, and how to find a hypnotherapist that fits your energy and situation.  Hypnotherapy is a tool that has far reaching benefits.  Meditation is a form of self-hypnosis...</itunes:subtitle><itunes:summary><![CDATA[Hypnotherapy has helped so many people.   we will discuss the benefits, the myths, and how to find a hypnotherapist that fits your energy and situation.  Hypnotherapy is a tool that has far reaching benefits.  Meditation is a form of self-hypnosis that is so beneficial as an every day practice.     if you have hypnotherapy or stage hypnosis experience call in or join us in the chat room, we love to hear your expereinces.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3782</itunes:duration><itunes:keywords>hypnosis,hypnosis myths,hypnotherapy,meditation,self-hypnosis</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15da1b656141f503e21dc33dc1081ddb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Superstitions</title><link>https://www.spreaker.com/episode/superstitions--63108468</link><description><![CDATA[Are you superstitious?!  We LOVE superstitions!!!   Do you think you'll have back luck for seven years if you break a mirror?   Will you have bad luck if a black cat crosses your path?  Are you scared to leave your house on Friday the 13th?  Will you really break your mother's back if you step on a crack?  Is bad luck coming your way if you open an umbrella in the house?   Daina will be joining Shannon and Virginia again to talk about all of the fun superstitions that exist! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/09/25/superstitions</guid><pubDate>Tue, 25 Sep 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108468/superstitions.mp3" length="14726919" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Are you superstitious?!  We LOVE superstitions!!!   Do you think you'll have back luck for seven years if you break a mirror?   Will you have bad luck if a black cat crosses your path?  Are you scared to leave your house on Friday the 13th?  Will you...</itunes:subtitle><itunes:summary><![CDATA[Are you superstitious?!  We LOVE superstitions!!!   Do you think you'll have back luck for seven years if you break a mirror?   Will you have bad luck if a black cat crosses your path?  Are you scared to leave your house on Friday the 13th?  Will you really break your mother's back if you step on a crack?  Is bad luck coming your way if you open an umbrella in the house?   Daina will be joining Shannon and Virginia again to talk about all of the fun superstitions that exist! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3682</itunes:duration><itunes:keywords>intuition,metaphysical,psychic,spiritual,superstition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2034bba52eebfa835a464a1abd7b186d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Animal Communication</title><link>https://www.spreaker.com/episode/animal-communication--63108424</link><description><![CDATA[Have you ever looked at your dog or cat and wondered what they were thinking?  What about your horses or cows?  Shannon and Virginia love communicating with animals!  Join us to share your stories or learn how to communicate with the animals in your life. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/09/18/animal-communication</guid><pubDate>Tue, 18 Sep 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108424/animal_communication.mp3" length="14715634" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Have you ever looked at your dog or cat and wondered what they were thinking?  What about your horses or cows?  Shannon and Virginia love communicating with animals!  Join us to share your stories or learn how to communicate with the animals in your...</itunes:subtitle><itunes:summary><![CDATA[Have you ever looked at your dog or cat and wondered what they were thinking?  What about your horses or cows?  Shannon and Virginia love communicating with animals!  Join us to share your stories or learn how to communicate with the animals in your life. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3679</itunes:duration><itunes:keywords>animals,intuition,metaphysical,psychic,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2034bba52eebfa835a464a1abd7b186d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Psychic</title><link>https://www.spreaker.com/episode/being-psychic--63108300</link><description><![CDATA[Virginia and Shannon share their adventures on being Psychic and Intuitive and Empathic in this amazing and surprising world.     In this show we will focus on being an Empath.    Empathy means having the ability to be in tune with other people's energies.   being able to read situations simply by entering the room, and feeling what others are feeling.    Most people who are empaths know they are sensitive but do not know how to handle it.   we will share our tips and encourage all of you to share your experiences as well.    check out Virginias new website:  http://virginiascorner.webs.com/<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/09/11/being-psychic</guid><pubDate>Tue, 11 Sep 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108300/being_psychic.mp3" length="14789613" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Virginia and Shannon share their adventures on being Psychic and Intuitive and Empathic in this amazing and surprising world.     In this show we will focus on being an Empath.    Empathy means having the ability to be in tune with other people's...</itunes:subtitle><itunes:summary><![CDATA[Virginia and Shannon share their adventures on being Psychic and Intuitive and Empathic in this amazing and surprising world.     In this show we will focus on being an Empath.    Empathy means having the ability to be in tune with other people's energies.   being able to read situations simply by entering the room, and feeling what others are feeling.    Most people who are empaths know they are sensitive but do not know how to handle it.   we will share our tips and encourage all of you to share your experiences as well.    check out Virginias new website:  http://virginiascorner.webs.com/<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3698</itunes:duration><itunes:keywords>being psychic,empath,intuitive,psychic,sensitive energies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Developing your Psychic/Intuitive Talents</title><link>https://www.spreaker.com/episode/developing-your-psychic-intuitive-talents--63108418</link><description><![CDATA[are you Intuitive?  do you "know"  the answers to questions before anyone tells you?   Do you know what your kids are up to even when they are in another room?  Do you see flashes of someone out of the corner of your eye?   Do you walk into a room and immediately know who is fighting, who is secretly in love, and or who is up to no good?    welcome to psychic and intuitive energies 101.   we will discuss some ways to develop your psychic and intuitive muscles.   we will share our tips on what has worked to get more in tune, and what has not.   join us. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/09/04/developing-your-psychicintuitive-talents</guid><pubDate>Tue, 04 Sep 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108418/developing_your_psychicintuitive_talents.mp3" length="14730681" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>are you Intuitive?  do you "know"  the answers to questions before anyone tells you?   Do you know what your kids are up to even when they are in another room?  Do you see flashes of someone out of the corner of your eye?   Do you walk into a room and...</itunes:subtitle><itunes:summary><![CDATA[are you Intuitive?  do you "know"  the answers to questions before anyone tells you?   Do you know what your kids are up to even when they are in another room?  Do you see flashes of someone out of the corner of your eye?   Do you walk into a room and immediately know who is fighting, who is secretly in love, and or who is up to no good?    welcome to psychic and intuitive energies 101.   we will discuss some ways to develop your psychic and intuitive muscles.   we will share our tips on what has worked to get more in tune, and what has not.   join us. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3683</itunes:duration><itunes:keywords>how to be psychic,intuitive development,psychic,psychic development,psychic experiences</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Psychic Kids</title><link>https://www.spreaker.com/episode/psychic-kids--63108458</link><description><![CDATA[do your children talk about past lives?  do they "know"  things and amaze you?   how about expert manifestors?  or are they able to feel and react to the energies around them.   do they see loved ones that have crossed over?   if yes then you have psychic kids.  we will chat about how to recognize and encourage our kids who have psychic/intuitive talents.    join us with your tips and experiences.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/08/28/psychic-kids</guid><pubDate>Tue, 28 Aug 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108458/psychic_kids.mp3" length="14993577" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>do your children talk about past lives?  do they "know"  things and amaze you?   how about expert manifestors?  or are they able to feel and react to the energies around them.   do they see loved ones that have crossed over?   if yes then you have...</itunes:subtitle><itunes:summary><![CDATA[do your children talk about past lives?  do they "know"  things and amaze you?   how about expert manifestors?  or are they able to feel and react to the energies around them.   do they see loved ones that have crossed over?   if yes then you have psychic kids.  we will chat about how to recognize and encourage our kids who have psychic/intuitive talents.    join us with your tips and experiences.        <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3749</itunes:duration><itunes:keywords>intuitive kids,past lives,psychic kids,shannon laackmann,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Synchronicity and Signs.</title><link>https://www.spreaker.com/episode/synchronicity-and-signs--63108413</link><description><![CDATA[don't you love synchronicity, when things flow and come together and ends up in places or opportunities you never would have imagined.   how about coincidences that make you go hmmmm.....  Are you aware of signs that pop up in your life to let you know you are on the right track and to give you some guidance.   this week we will discuss all this and more.  Join us with your experiences, and share in our chat room or call in.   it is really fun to hear yourself on the internet.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/08/21/synchronicity-and-signs</guid><pubDate>Tue, 21 Aug 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108413/synchronicity_and_signs.mp3" length="14705185" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>don't you love synchronicity, when things flow and come together and ends up in places or opportunities you never would have imagined.   how about coincidences that make you go hmmmm.....  Are you aware of signs that pop up in your life to let you...</itunes:subtitle><itunes:summary><![CDATA[don't you love synchronicity, when things flow and come together and ends up in places or opportunities you never would have imagined.   how about coincidences that make you go hmmmm.....  Are you aware of signs that pop up in your life to let you know you are on the right track and to give you some guidance.   this week we will discuss all this and more.  Join us with your experiences, and share in our chat room or call in.   it is really fun to hear yourself on the internet.     <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3677</itunes:duration><itunes:keywords>coincidence,guidance,psychic experiences,signs,synchroncities</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Psychic ~misconceptions and questions.</title><link>https://www.spreaker.com/episode/being-psychic-misconceptions-and-questions--63108326</link><description><![CDATA[ our ongoing series about what it is to be Psychic in todays  world.  this week we will discuss misconceptions about being psychic.  we will discuss commonly asked questions, the weirdest questions we have had and some of our experiences that even we wonder at.    Join us with your being psychic stories and experiences.  our chat room is always lively and we love to have callers.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/08/14/being-psychic-misconceptions-and-questions</guid><pubDate>Tue, 14 Aug 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108326/being_psychic_misconceptions_and_questions.mp3" length="14708529" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle> our ongoing series about what it is to be Psychic in todays  world.  this week we will discuss misconceptions about being psychic.  we will discuss commonly asked questions, the weirdest questions we have had and some of our experiences that even we...</itunes:subtitle><itunes:summary><![CDATA[ our ongoing series about what it is to be Psychic in todays  world.  this week we will discuss misconceptions about being psychic.  we will discuss commonly asked questions, the weirdest questions we have had and some of our experiences that even we wonder at.    Join us with your being psychic stories and experiences.  our chat room is always lively and we love to have callers.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3678</itunes:duration><itunes:keywords>being psychic,psychic experiences,psychic viewpoints,shannon laackmann,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All about Crystals</title><link>https://www.spreaker.com/episode/all-about-crystals--63108420</link><description><![CDATA[Let's talk about crystals!!  Crystals and stones have been used for years and years and years to assist in healing, protecting, and energizing.   Shannon and Virginia will talk about the properties of some of our favorite crystals.   Do you have a favorite?  Join us to chat about it!  Or if you are looking for help with certain things in life, we can help you find a crystal to help with that energy. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/07/31/all-about-crystals</guid><pubDate>Tue, 31 Jul 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108420/all_about_crystals.mp3" length="15272356" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Let's talk about crystals!!  Crystals and stones have been used for years and years and years to assist in healing, protecting, and energizing.   Shannon and Virginia will talk about the properties of some of our favorite crystals.   Do you have a...</itunes:subtitle><itunes:summary><![CDATA[Let's talk about crystals!!  Crystals and stones have been used for years and years and years to assist in healing, protecting, and energizing.   Shannon and Virginia will talk about the properties of some of our favorite crystals.   Do you have a favorite?  Join us to chat about it!  Or if you are looking for help with certain things in life, we can help you find a crystal to help with that energy. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3819</itunes:duration><itunes:keywords>crystals,energy,metaphysical,properties of crystals,psychic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating a Spiritual Based Business</title><link>https://www.spreaker.com/episode/creating-a-spiritual-based-business--63108467</link><description><![CDATA[How do you create a spiritual based business in this busy, technologically abundant world?   how do you marry the logical business side of yourself with the spiritual intuitive side of yourself?   Shannon has created a successful business on her terms combining her business know how and her psychic knowingness.  not always easy, the challenges are what makes it fun though.    join us and share your ideas of what a successful business looks like to you and your tips for creating one.    we welcome your calls and joining us in the chat room.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/07/24/creating-a-spiritual-based-business</guid><pubDate>Tue, 24 Jul 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108467/creating_a_spiritual_based_business.mp3" length="14820542" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>How do you create a spiritual based business in this busy, technologically abundant world?   how do you marry the logical business side of yourself with the spiritual intuitive side of yourself?   Shannon has created a successful business on her terms...</itunes:subtitle><itunes:summary><![CDATA[How do you create a spiritual based business in this busy, technologically abundant world?   how do you marry the logical business side of yourself with the spiritual intuitive side of yourself?   Shannon has created a successful business on her terms combining her business know how and her psychic knowingness.  not always easy, the challenges are what makes it fun though.    join us and share your ideas of what a successful business looks like to you and your tips for creating one.    we welcome your calls and joining us in the chat room.      <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3706</itunes:duration><itunes:keywords>being psychic,creating a business,holistic business,intuitive business,spiritual business</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energies felt from places, material objects, and people.</title><link>https://www.spreaker.com/episode/energies-felt-from-places-material-objects-and-people--63108447</link><description><![CDATA[Ever walk into a place and know that either you have been there before  or it simply felt like home?    Ever meet someone or see their picture and intuitively feel like you already know them?  ever walk into a place and had to get out of there as quickly as you could?   or meet someone and felt uncomfortable around them?   everything is energy, some of it in alignment with our own, and some of it not.   we will discuss this and would love to hear your stories too.   call in or join us in the lively chat room. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/07/17/energies-felt-from-places-material-objects-and-people</guid><pubDate>Tue, 17 Jul 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108447/energies_felt_from_places_material_objects_and_people.mp3" length="14643954" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Ever walk into a place and know that either you have been there before  or it simply felt like home?    Ever meet someone or see their picture and intuitively feel like you already know them?  ever walk into a place and had to get out of there as...</itunes:subtitle><itunes:summary><![CDATA[Ever walk into a place and know that either you have been there before  or it simply felt like home?    Ever meet someone or see their picture and intuitively feel like you already know them?  ever walk into a place and had to get out of there as quickly as you could?   or meet someone and felt uncomfortable around them?   everything is energy, some of it in alignment with our own, and some of it not.   we will discuss this and would love to hear your stories too.   call in or join us in the lively chat room. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3661</itunes:duration><itunes:keywords>aligned energies,energies of places,energies of things,psychic energies,unaligned energies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Psychic</title><link>https://www.spreaker.com/episode/being-psychic--63108421</link><description><![CDATA[     Join Virginia and I as we discuss ethics and integrity involved in being psychic.  Being psychic: an on-going monthly series about what it's like to be psychic in today's world.  we will be sharing our psychic experiences on being Psychic.  In this episode we chatted about ethics and integrity with being psychic.  it is a MUST!   Both Virginia and Shannon have been  aware of their psychic  talents all their lives.  this creates a lot of experiences to share.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/07/10/being-psychic</guid><pubDate>Tue, 10 Jul 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108421/being_psychic.mp3" length="14767670" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>     Join Virginia and I as we discuss ethics and integrity involved in being psychic.  Being psychic: an on-going monthly series about what it's like to be psychic in today's world.  we will be sharing our psychic experiences on being Psychic.  In...</itunes:subtitle><itunes:summary><![CDATA[     Join Virginia and I as we discuss ethics and integrity involved in being psychic.  Being psychic: an on-going monthly series about what it's like to be psychic in today's world.  we will be sharing our psychic experiences on being Psychic.  In this episode we chatted about ethics and integrity with being psychic.  it is a MUST!   Both Virginia and Shannon have been  aware of their psychic  talents all their lives.  this creates a lot of experiences to share.       <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3692</itunes:duration><itunes:keywords>ethical psychics,psychic viewpoints,shannon laackmann,talented psychics,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Moon Cycles and Energies</title><link>https://www.spreaker.com/episode/moon-cycles-and-energies--63108435</link><description><![CDATA[Full moon.  New moon.  Waxing and waning.  What does it all mean?!   We'll talk about the different cycles of the moon and the energies that we experience.  Find out when it's a good time to manifest and when it's a good time to let go. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/07/03/moon-cycles-and-energies</guid><pubDate>Tue, 03 Jul 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108435/moon_cycles_and_energies.mp3" length="14555347" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Full moon.  New moon.  Waxing and waning.  What does it all mean?!   We'll talk about the different cycles of the moon and the energies that we experience.  Find out when it's a good time to manifest and when it's a good time to let go. </itunes:subtitle><itunes:summary><![CDATA[Full moon.  New moon.  Waxing and waning.  What does it all mean?!   We'll talk about the different cycles of the moon and the energies that we experience.  Find out when it's a good time to manifest and when it's a good time to let go. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3639</itunes:duration><itunes:keywords>full moon,new moon,psychic,shannon laackmann,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2034bba52eebfa835a464a1abd7b186d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mediumship</title><link>https://www.spreaker.com/episode/mediumship--63108484</link><description><![CDATA[Mediums have the ability to connect to spirits that have crossed over.  We'll talk about our abilities as mediums, and what we've learned from the spirits we've connected with.   We'll talk about what it's like for us to see spirits and communicate with them.   Are you a medium?  Join us and chat about your experiences! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/06/26/mediumship</guid><pubDate>Tue, 26 Jun 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108484/mediumship.mp3" length="14583141" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Mediums have the ability to connect to spirits that have crossed over.  We'll talk about our abilities as mediums, and what we've learned from the spirits we've connected with.   We'll talk about what it's like for us to see spirits and communicate...</itunes:subtitle><itunes:summary><![CDATA[Mediums have the ability to connect to spirits that have crossed over.  We'll talk about our abilities as mediums, and what we've learned from the spirits we've connected with.   We'll talk about what it's like for us to see spirits and communicate with them.   Are you a medium?  Join us and chat about your experiences! <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3646</itunes:duration><itunes:keywords>crossed over loved ones,medium,mediumship,psychic,tuning in</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shielding, Protection and Clearing of Energies</title><link>https://www.spreaker.com/episode/shielding-protection-and-clearing-of-energies--63108492</link><description><![CDATA[Being Psychic  we are more in tune with our energies and the energies of our friends, loved ones and the world around us.  At times this can get overwhelming.  we will discuss methods and tools for shielding ourselves from being overwhelmed with energies, protection from other peoples energies and how to clear ourselves and spaces when icky energies have crept in.  call in and share your tips or experiences or to ask us questions.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/06/19/shielding-protection-and-clearing-of-energies</guid><pubDate>Tue, 19 Jun 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108492/shielding_protection_and_clearing_of_energies.mp3" length="15171001" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Being Psychic  we are more in tune with our energies and the energies of our friends, loved ones and the world around us.  At times this can get overwhelming.  we will discuss methods and tools for shielding ourselves from being overwhelmed with...</itunes:subtitle><itunes:summary><![CDATA[Being Psychic  we are more in tune with our energies and the energies of our friends, loved ones and the world around us.  At times this can get overwhelming.  we will discuss methods and tools for shielding ourselves from being overwhelmed with energies, protection from other peoples energies and how to clear ourselves and spaces when icky energies have crept in.  call in and share your tips or experiences or to ask us questions.   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3793</itunes:duration><itunes:keywords>clearing energies,protecting our energy,shannon laackmann,shielding energies,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a3e91ffccfaa7fa7af75c91bb2a73f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Psychic</title><link>https://www.spreaker.com/episode/being-psychic--63108466</link><description><![CDATA[Astrologer extraordinaire Molly McCord joined me for this show as a co host. you can find her at www.consciouscoolchic.com  Molly and I had a lively chat about being intuitive and how we use it everyday.  it was a great show!  how Molly came to be my co host is a cool story of synchronicity.   as Virginia messaged me that she did not feel well, I was asking Molly,  as we were ending the astrology session she was doing for me,  if she wanted to guest on our show sometime.  synchronicity.  Being psychic: will be an on-going monthly series about what it's like to be psychic in today's world.  you may call in and ask questions on being psychic or share your experiences as well.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/06/12/being-psychic</guid><pubDate>Tue, 12 Jun 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108466/being_psychic.mp3" length="15422403" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Astrologer extraordinaire Molly McCord joined me for this show as a co host. you can find her at www.consciouscoolchic.com  Molly and I had a lively chat about being intuitive and how we use it everyday.  it was a great show!  how Molly came to be my...</itunes:subtitle><itunes:summary><![CDATA[Astrologer extraordinaire Molly McCord joined me for this show as a co host. you can find her at www.consciouscoolchic.com  Molly and I had a lively chat about being intuitive and how we use it everyday.  it was a great show!  how Molly came to be my co host is a cool story of synchronicity.   as Virginia messaged me that she did not feel well, I was asking Molly,  as we were ending the astrology session she was doing for me,  if she wanted to guest on our show sometime.  synchronicity.  Being psychic: will be an on-going monthly series about what it's like to be psychic in today's world.  you may call in and ask questions on being psychic or share your experiences as well.    <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3856</itunes:duration><itunes:keywords>astrology,intuitive,molly mccord,psychic experiences,shannon laackmann</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prayers and Affirmations</title><link>https://www.spreaker.com/episode/prayers-and-affirmations--63108459</link><description><![CDATA[lets discuss the energies of prayer and how they relate to our everyday world.    we will discuss positive thinking and how it affects our everyday.  we will also discuss affirmations and how we can leaverage the energy of the Universe using affirmations.  from a Psychic perspective we have experienced the miracles and the energy shifts prayers, positive thinking and affirmations create.  call in and share your experiences or to ask questions.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/06/05/prayers-and-affirmations</guid><pubDate>Tue, 05 Jun 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108459/prayers_and_affirmations.mp3" length="14926286" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>lets discuss the energies of prayer and how they relate to our everyday world.    we will discuss positive thinking and how it affects our everyday.  we will also discuss affirmations and how we can leaverage the energy of the Universe using...</itunes:subtitle><itunes:summary><![CDATA[lets discuss the energies of prayer and how they relate to our everyday world.    we will discuss positive thinking and how it affects our everyday.  we will also discuss affirmations and how we can leaverage the energy of the Universe using affirmations.  from a Psychic perspective we have experienced the miracles and the energy shifts prayers, positive thinking and affirmations create.  call in and share your experiences or to ask questions.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3732</itunes:duration><itunes:keywords>affirmations,energy shifts,miracles,prayers,psychic viewpoints</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f5991d77949e71503480dce4660bf07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Metaphysical Movies and Books we love.</title><link>https://www.spreaker.com/episode/metaphysical-movies-and-books-we-love--63108429</link><description><![CDATA[which books have you read that changed your life?  How about a Movie?   are there books that you refer back to time and time again?   Movies that you never get tired of watching and receive a new message or piece of information each time?   lets chat about all of those.  Join us with your favorites.  we would love to hear what they are.  we will share our favorites too.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/05/29/metaphysical-movies-and-books-we-love</guid><pubDate>Tue, 29 May 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108429/metaphysical_movies_and_books_we_love.mp3" length="14558064" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>which books have you read that changed your life?  How about a Movie?   are there books that you refer back to time and time again?   Movies that you never get tired of watching and receive a new message or piece of information each time?   lets chat...</itunes:subtitle><itunes:summary><![CDATA[which books have you read that changed your life?  How about a Movie?   are there books that you refer back to time and time again?   Movies that you never get tired of watching and receive a new message or piece of information each time?   lets chat about all of those.  Join us with your favorites.  we would love to hear what they are.  we will share our favorites too.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3640</itunes:duration><itunes:keywords>metaphysical books,metaphysical movies,psychic books,psychic movies,spiritual books</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energies of Mirroring. you spot it you got it.</title><link>https://www.spreaker.com/episode/energies-of-mirroring-you-spot-it-you-got-it--63108460</link><description><![CDATA[ how do  you tell when a person or situation is mirroring something in your own life?   from Martha Beck:  The impish nature of our psychology ensures that we all occasionally spot what we’ve got. However, we rarely see our own delusion; we just find ourselves ruminating on the vices of others. If Joe weren’t so lazy, we think, he’d always bring me breakfast in bed. Or Chris is such a miser. Expected me to split the check for coffee—like I’m made of money! When these thoughts become especially dominant, there’s a high probability we’ve got what we spot. But we can turn our own unconscious hypocrisy into a wonderful tool for personal growth.  we will discuss all this and more.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/05/22/energies-of-mirroring-you-spot-it-you-got-it</guid><pubDate>Tue, 22 May 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108460/energies_of_mirroring_you_spot_it_you_got_it.mp3" length="14652105" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle> how do  you tell when a person or situation is mirroring something in your own life?   from Martha Beck:  The impish nature of our psychology ensures that we all occasionally spot what we’ve got. However, we rarely see our own delusion; we just find...</itunes:subtitle><itunes:summary><![CDATA[ how do  you tell when a person or situation is mirroring something in your own life?   from Martha Beck:  The impish nature of our psychology ensures that we all occasionally spot what we’ve got. However, we rarely see our own delusion; we just find ourselves ruminating on the vices of others. If Joe weren’t so lazy, we think, he’d always bring me breakfast in bed. Or Chris is such a miser. Expected me to split the check for coffee—like I’m made of money! When these thoughts become especially dominant, there’s a high probability we’ve got what we spot. But we can turn our own unconscious hypocrisy into a wonderful tool for personal growth.  we will discuss all this and more.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3664</itunes:duration><itunes:keywords>awareness,intentions,judging,mirroring,personal growth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energies of Judging and being Judged</title><link>https://www.spreaker.com/episode/energies-of-judging-and-being-judged--63108481</link><description><![CDATA[how do you tell if you are being Judgemental, or simply judging a situation?   what about having strong opinions?  we are going to discuss these energies and offer tips on dealing and recognizing them.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/05/15/energies-of-judging-and-being-judged</guid><pubDate>Tue, 15 May 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108481/energies_of_judging_and_being_judged.mp3" length="14865264" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>how do you tell if you are being Judgemental, or simply judging a situation?   what about having strong opinions?  we are going to discuss these energies and offer tips on dealing and recognizing them.</itunes:subtitle><itunes:summary><![CDATA[how do you tell if you are being Judgemental, or simply judging a situation?   what about having strong opinions?  we are going to discuss these energies and offer tips on dealing and recognizing them.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3717</itunes:duration><itunes:keywords>discernment,judgement,judging,magical mondays,projection</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Karmic Debt Numbers, Soul Contracts and Karma</title><link>https://www.spreaker.com/episode/karmic-debt-numbers-soul-contracts-and-karma--63108491</link><description><![CDATA[Karmic Debt numbers are numbers that can show up in your numberology profile. They signify a type of debt accumulated in a past life. Those numbers are 13, 14, 16 and 19.   These karmic numbers can show up in any of your core numbers:  Life path - which is found by adding together your entire birthdate.   Destiny number - which is found by adding together the numbers of your birth name. name found on your birth certificate.   Personality number - which is found by adding together the consonants of your birth name.   Soul number - which is found by adding together the vowels of your birth name.   Maturity number - which is found by adding together your life path and destiny numbers.  Use the chart below for your calculations.   1 2 3 4 5 6 7 8 9   A B C D E F G H I   J K L M N O P Q R   S T U V W X Y Z   you can also get a numerology reading from Virginia to find her go to: https://www.facebook.com/twistedsisters9   we will also discuss Soul Contracts and the Karma involved.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/05/08/karmic-debt-numbers-soul-contracts-and-karma</guid><pubDate>Tue, 08 May 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108491/karmic_debt_numbers_soul_contracts_and_karma.mp3" length="14676137" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Karmic Debt numbers are numbers that can show up in your numberology profile. They signify a type of debt accumulated in a past life. Those numbers are 13, 14, 16 and 19.   These karmic numbers can show up in any of your core numbers:  Life path -...</itunes:subtitle><itunes:summary><![CDATA[Karmic Debt numbers are numbers that can show up in your numberology profile. They signify a type of debt accumulated in a past life. Those numbers are 13, 14, 16 and 19.   These karmic numbers can show up in any of your core numbers:  Life path - which is found by adding together your entire birthdate.   Destiny number - which is found by adding together the numbers of your birth name. name found on your birth certificate.   Personality number - which is found by adding together the consonants of your birth name.   Soul number - which is found by adding together the vowels of your birth name.   Maturity number - which is found by adding together your life path and destiny numbers.  Use the chart below for your calculations.   1 2 3 4 5 6 7 8 9   A B C D E F G H I   J K L M N O P Q R   S T U V W X Y Z   you can also get a numerology reading from Virginia to find her go to: https://www.facebook.com/twistedsisters9   we will also discuss Soul Contracts and the Karma involved.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3670</itunes:duration><itunes:keywords>karma,karmic debt numbers,numerology,soul contracts,virginia blank</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f5991d77949e71503480dce4660bf07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavenly Helpers</title><link>https://www.spreaker.com/episode/heavenly-helpers--63108438</link><description><![CDATA[Spirit Guides, Angels and Crossed Over Loved Ones are all available to lend their helping energy to us on this journey.  we will discuss the energies of these heavenly helpers and how to know if they are around, and a guided meditation to meet your Spirit Guide. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/05/01/heavenly-helpers</guid><pubDate>Tue, 01 May 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108438/heavenly_helpers.mp3" length="14594008" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Spirit Guides, Angels and Crossed Over Loved Ones are all available to lend their helping energy to us on this journey.  we will discuss the energies of these heavenly helpers and how to know if they are around, and a guided meditation to meet your...</itunes:subtitle><itunes:summary><![CDATA[Spirit Guides, Angels and Crossed Over Loved Ones are all available to lend their helping energy to us on this journey.  we will discuss the energies of these heavenly helpers and how to know if they are around, and a guided meditation to meet your Spirit Guide. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3649</itunes:duration><itunes:keywords>angels,crossed over loved ones,guided meditation,heavenly helpers,spirit guides</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0956731c67412a7779708df3c86759c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Numerology. the magic of numbers</title><link>https://www.spreaker.com/episode/numerology-the-magic-of-numbers--63108470</link><description><![CDATA[do you know your life path number? How about your soul number?  Virginia has a passion for numerology and she will share with us how to determine your numbers and meanings behind those numbers.  We will dicuss the benefits of knowing your numbers and how this information can aid you in this journey of life.  you may wish to have paper and a pen handy while listening to this show!<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/04/24/numerology-the-magic-of-numbers</guid><pubDate>Tue, 24 Apr 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108470/numerology_the_magic_of_numbers.mp3" length="14903925" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>do you know your life path number? How about your soul number?  Virginia has a passion for numerology and she will share with us how to determine your numbers and meanings behind those numbers.  We will dicuss the benefits of knowing your numbers and...</itunes:subtitle><itunes:summary><![CDATA[do you know your life path number? How about your soul number?  Virginia has a passion for numerology and she will share with us how to determine your numbers and meanings behind those numbers.  We will dicuss the benefits of knowing your numbers and how this information can aid you in this journey of life.  you may wish to have paper and a pen handy while listening to this show!<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3726</itunes:duration><itunes:keywords>life path number,number magic,numerology,practical metaphysics,soul number</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f5991d77949e71503480dce4660bf07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Past Life Regression</title><link>https://www.spreaker.com/episode/past-life-regression--63108477</link><description><![CDATA[Past Life Regression. the amazing and at times unbelievable guided journey that allows you to explore other lifetimes. join us as we discuss how it feels to experience a past life regression journey, and how it feels to guide a past life regression journey.  Join the Psychic Cowgirl Shannon Laackmann and her Psychic Side Kick Virginia Blank  as we chat about our experiences with Past Life Regressions.   to learn more about Virginia --&gt; http://www.blogtalkradio.com/psychicsidekick13<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/04/17/past-life-regression</guid><pubDate>Tue, 17 Apr 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108477/past_life_regression.mp3" length="14605711" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Past Life Regression. the amazing and at times unbelievable guided journey that allows you to explore other lifetimes. join us as we discuss how it feels to experience a past life regression journey, and how it feels to guide a past life regression...</itunes:subtitle><itunes:summary><![CDATA[Past Life Regression. the amazing and at times unbelievable guided journey that allows you to explore other lifetimes. join us as we discuss how it feels to experience a past life regression journey, and how it feels to guide a past life regression journey.  Join the Psychic Cowgirl Shannon Laackmann and her Psychic Side Kick Virginia Blank  as we chat about our experiences with Past Life Regressions.   to learn more about Virginia --&gt; http://www.blogtalkradio.com/psychicsidekick13<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3652</itunes:duration><itunes:keywords>hypnosis,past life regression,plr,psychic cowgirl,psychic sidekick</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Care tips and information.</title><link>https://www.spreaker.com/episode/self-care-tips-and-information--63108489</link><description><![CDATA[Join myself and co-host Virginia Blank as we discuss the importance of self-care.   we will be sharing tips from listeners as well as our own.  I know for myself when I do not have time for self -care and my schedule is very busy, I sometimes get sick.  I realize that it is the Universe saying hey, time for you to rest and relax.  Join us and lets share our favorite self-care tips and how to recognize when it is time for some self-care. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/04/10/self-care-tips-and-information</guid><pubDate>Tue, 10 Apr 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108489/self_care_tips_and_information.mp3" length="14589411" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Join myself and co-host Virginia Blank as we discuss the importance of self-care.   we will be sharing tips from listeners as well as our own.  I know for myself when I do not have time for self -care and my schedule is very busy, I sometimes get...</itunes:subtitle><itunes:summary><![CDATA[Join myself and co-host Virginia Blank as we discuss the importance of self-care.   we will be sharing tips from listeners as well as our own.  I know for myself when I do not have time for self -care and my schedule is very busy, I sometimes get sick.  I realize that it is the Universe saying hey, time for you to rest and relax.  Join us and lets share our favorite self-care tips and how to recognize when it is time for some self-care. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3648</itunes:duration><itunes:keywords>intuitive,psychic,psychic cowgirl,self-care,self care tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Channeling</title><link>https://www.spreaker.com/episode/channeling--63108462</link><description><![CDATA[Do you know what channeling is?  do you channel?  are you channeling consciously or unconciously?  Join me and guest co-host Elizabeth Saenz as we chat about channeling.  we will share some of our favorite life changing channeling stories and share some of our tips for channeling successfully.   you can find out more about Elizabeth at  http://www.theexpandedgateway.com.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/04/03/channeling</guid><pubDate>Tue, 03 Apr 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108462/channeling.mp3" length="14695990" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Do you know what channeling is?  do you channel?  are you channeling consciously or unconciously?  Join me and guest co-host Elizabeth Saenz as we chat about channeling.  we will share some of our favorite life changing channeling stories and share...</itunes:subtitle><itunes:summary><![CDATA[Do you know what channeling is?  do you channel?  are you channeling consciously or unconciously?  Join me and guest co-host Elizabeth Saenz as we chat about channeling.  we will share some of our favorite life changing channeling stories and share some of our tips for channeling successfully.   you can find out more about Elizabeth at  http://www.theexpandedgateway.com.  <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3674</itunes:duration><itunes:keywords>arcturians,channeling,fairies,lightworkers,psychic development</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Superstitions and Folklore</title><link>https://www.spreaker.com/episode/superstitions-and-folklore--63108493</link><description><![CDATA[Superstitions are fascinating and fun.  Mix in some folklore and we have some great stories.    Join me and  guest co-host authoress Daina Majer Benson  as we chat about some common superstitions, perhaps some strange ones, and  find out which we ones we carry in our belief systems. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/03/27/superstitions-and-folklore</guid><pubDate>Tue, 27 Mar 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108493/superstitions_and_folklore.mp3" length="14391716" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>Superstitions are fascinating and fun.  Mix in some folklore and we have some great stories.    Join me and  guest co-host authoress Daina Majer Benson  as we chat about some common superstitions, perhaps some strange ones, and  find out which we ones...</itunes:subtitle><itunes:summary><![CDATA[Superstitions are fascinating and fun.  Mix in some folklore and we have some great stories.    Join me and  guest co-host authoress Daina Majer Benson  as we chat about some common superstitions, perhaps some strange ones, and  find out which we ones we carry in our belief systems. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3598</itunes:duration><itunes:keywords>beliefs,folklore,psychic development,shannon laackmann,superstitions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a3e91ffccfaa7fa7af75c91bb2a73f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>tools and tips to aid you on this Psychic/Intuitive ride.</title><link>https://www.spreaker.com/episode/tools-and-tips-to-aid-you-on-this-psychic-intuitive-ride--63108487</link><description><![CDATA[you have decided to embrace your psychic/intuitive talents, now what?  we will discuss tools and tips to aid you in connecting and understanding your psychic energies.  we will talk about prayers, the soul to soul chat,  and a spirit letter to aid in letting go. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/03/20/tools-and-tips-to-aid-you-on-this-psychicintuitive-ride</guid><pubDate>Tue, 20 Mar 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108487/tools_and_tips_to_aid_you_on_this_psychicintuitive_ride.mp3" length="14498296" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>you have decided to embrace your psychic/intuitive talents, now what?  we will discuss tools and tips to aid you in connecting and understanding your psychic energies.  we will talk about prayers, the soul to soul chat,  and a spirit letter to aid in...</itunes:subtitle><itunes:summary><![CDATA[you have decided to embrace your psychic/intuitive talents, now what?  we will discuss tools and tips to aid you in connecting and understanding your psychic energies.  we will talk about prayers, the soul to soul chat,  and a spirit letter to aid in letting go. <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3625</itunes:duration><itunes:keywords>intuitive,prayers,psychic development,psychic energies,soul letters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intentions and stress relievers.</title><link>https://www.spreaker.com/episode/intentions-and-stress-relievers--63108478</link><description><![CDATA[are you aware of the power of setting intentions?   In this show we will discuss intentions and full moons, and the magic of stress relievers.  ( was not planned but the show went to some interesting places.  my listeners rock!)   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/03/13/intentions-and-prayers</guid><pubDate>Tue, 13 Mar 2012 02:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108478/intentions_and_prayers.mp3" length="14446260" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>are you aware of the power of setting intentions?   In this show we will discuss intentions and full moons, and the magic of stress relievers.  ( was not planned but the show went to some interesting places.  my listeners rock!)   </itunes:subtitle><itunes:summary><![CDATA[are you aware of the power of setting intentions?   In this show we will discuss intentions and full moons, and the magic of stress relievers.  ( was not planned but the show went to some interesting places.  my listeners rock!)   <br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3612</itunes:duration><itunes:keywords>full moon magic,ho oponopono,intentions,psychiccowgirl,stress relievers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Suckers, Boundaries, and Psychic Attacks.</title><link>https://www.spreaker.com/episode/energy-suckers-boundaries-and-psychic-attacks--63108480</link><description><![CDATA[do you know how to set healthy boundaries?  do you have people or situations in your life draining your energies?  do you know what a psychic vampire is?  I will tell you, clear up misconceptions and give you some tools to deal with these energies.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/psychiccowgirl/2012/03/06/energy-suckers-boundaries-and-psychic-attacks</guid><pubDate>Tue, 06 Mar 2012 03:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63108480/energy_suckers_boundaries_and_psychic_attacks.mp3" length="14571439" type="audio/mpeg"/><itunes:author>Shannon Laackmann</itunes:author><itunes:subtitle>do you know how to set healthy boundaries?  do you have people or situations in your life draining your energies?  do you know what a psychic vampire is?  I will tell you, clear up misconceptions and give you some tools to deal with these energies.</itunes:subtitle><itunes:summary><![CDATA[do you know how to set healthy boundaries?  do you have people or situations in your life draining your energies?  do you know what a psychic vampire is?  I will tell you, clear up misconceptions and give you some tools to deal with these energies.<br /><br />Thanks for listening to The Psychic Cowgirl® Podcast!<br /><br />If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.<br /><br /> ✨ Trust your knowing. Stay grounded in your magic.<br /><br />]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:keywords>boundaries,energy vampires,psychic attacks,psychiccowgirl,saying no</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/685c539da3f3cc9c1fb65708719b2d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
