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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Coach Kelly Lynn</title><link>https://www.kellylynnfit.com</link><description><![CDATA[Welcome to the Coach Kelly Lynn podcast, where we dive deep into mindset strategies, and real-world tools you need to crush your fitness goals no matter what obstacles come your way. Whether you're battling self-doubt, time constraints, or physical challenges, I'm here to help you stay motivated, focused, and on track. Each episode is packed with inspiration, expert advice, and actionable steps to push past limitations and unlock your true potential. So, if you're ready to overcome the hurdles and achieve the unthinkable, you've come to the right place.]]></description><atom:link href="https://www.spreaker.com/show/6422853/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright Kelly</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e560c9f2fc5614969cad2bdb64c2dd70.jpg</url><title>Coach Kelly Lynn</title><link>https://www.kellylynnfit.com</link></image><lastBuildDate>Tue, 03 Dec 2024 03:15:16 +0000</lastBuildDate><itunes:author>Kelly</itunes:author><itunes:owner><itunes:name>Kelly</itunes:name><itunes:email>kellylynnfit@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e560c9f2fc5614969cad2bdb64c2dd70.jpg"/><itunes:subtitle>Welcome to the Coach Kelly Lynn podcast, where we dive deep into mindset strategies, and real-world tools you need to crush your fitness goals no matter what obstacles come your way. Whether you're battling self-doubt, time constraints, or physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Coach Kelly Lynn podcast, where we dive deep into mindset strategies, and real-world tools you need to crush your fitness goals no matter what obstacles come your way. Whether you're battling self-doubt, time constraints, or physical challenges, I'm here to help you stay motivated, focused, and on track. Each episode is packed with inspiration, expert advice, and actionable steps to push past limitations and unlock your true potential. So, if you're ready to overcome the hurdles and achieve the unthinkable, you've come to the right place.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 3 - Fitness Myths Debunked</title><link>https://www.spreaker.com/episode/episode-3-fitness-myths-debunked--63117912</link><description><![CDATA[Debunking a few fitness myths and discussing the reasons.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63117912</guid><pubDate>Tue, 03 Dec 2024 03:14:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63117912/draft_1733194697597746_audio.mp3" length="13113051" type="audio/mpeg"/><itunes:author>Kelly</itunes:author><itunes:subtitle>Debunking a few fitness myths and discussing the reasons.</itunes:subtitle><itunes:summary><![CDATA[Debunking a few fitness myths and discussing the reasons.]]></itunes:summary><itunes:duration>820</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/936bdccfc3e0e5a1970b58d9d5804b83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 - Happy Thanksgiving - Be Grateful for Yourself</title><link>https://www.spreaker.com/episode/episode-2-happy-thanksgiving-be-grateful-for-yourself--63046577</link><description><![CDATA[Let's practice mindfulness, but enjoy the holiday. Remember your why. I'm grateful for all of the people I'm my life and for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63046577</guid><pubDate>Thu, 28 Nov 2024 14:53:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63046577/draft_1732805031576763_audio.mp3" length="5743595" type="audio/mpeg"/><itunes:author>Kelly</itunes:author><itunes:subtitle>Let's practice mindfulness, but enjoy the holiday. Remember your why. I'm grateful for all of the people I'm my life and for you.</itunes:subtitle><itunes:summary><![CDATA[Let's practice mindfulness, but enjoy the holiday. Remember your why. I'm grateful for all of the people I'm my life and for you.]]></itunes:summary><itunes:duration>359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/936bdccfc3e0e5a1970b58d9d5804b83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 - Identify Your Why</title><link>https://www.spreaker.com/episode/episode-1-identify-your-why--63021336</link><description><![CDATA[I'm Coach Kelly Lynn. I have 20 plus years of experience as a bodybuilding coach, IFBB Pro, and fitness enthusiast. The key to success is to identify your "why" and map goals with journaling to help achieve everything you want in the fastest way possible.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63021336</guid><pubDate>Wed, 27 Nov 2024 02:19:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63021336/draft_1732672375223636_audio.mp3" length="13308238" type="audio/mpeg"/><itunes:author>Kelly</itunes:author><itunes:subtitle>I'm Coach Kelly Lynn. I have 20 plus years of experience as a bodybuilding coach, IFBB Pro, and fitness enthusiast. The key to success is to identify your "why" and map goals with journaling to help achieve everything you want in the fastest way possible.</itunes:subtitle><itunes:summary><![CDATA[I'm Coach Kelly Lynn. I have 20 plus years of experience as a bodybuilding coach, IFBB Pro, and fitness enthusiast. The key to success is to identify your "why" and map goals with journaling to help achieve everything you want in the fastest way possible.]]></itunes:summary><itunes:duration>832</itunes:duration><itunes:keywords>coaching,fitness,ifbbpro,inspiration,motivation,onlinecoach</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/936bdccfc3e0e5a1970b58d9d5804b83.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
