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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Meditation Resolution</title><link>https://www.spreaker.com/podcast/meditation-resolution--6416631</link><description><![CDATA[Guided meditations led by faculty and friends of Embodied Philosophy. Inspired by our annual Instagram New Years Meditation Challenge. Become a member: <a href="https://enroll.embodiedphilosophy.com/wisdom-school" target="_blank" rel="noreferrer noopener">https://enroll.embodiedphilosophy.com/wisdom-school</a>]]></description><atom:link href="https://www.spreaker.com/show/6416631/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Religion &amp; Spirituality</category><copyright>Copyright Embodied Philosophy</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb7e01099064869725c377096d6e579c.jpg</url><title>Meditation Resolution</title><link>https://www.spreaker.com/podcast/meditation-resolution--6416631</link></image><lastBuildDate>Mon, 25 Nov 2024 23:12:58 +0000</lastBuildDate><itunes:author>Jacob Kyle</itunes:author><itunes:owner><itunes:name>Embodied Philosophy</itunes:name><itunes:email>hello@embodiedphilosophy.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb7e01099064869725c377096d6e579c.jpg"/><itunes:subtitle>Guided meditations released weekly on Monday led by faculty and friends of Embodied Philosophy. Inspired by our annual Instagram New Years Meditation Challenge. </itunes:subtitle><itunes:summary><![CDATA[Guided meditations led by faculty and friends of Embodied Philosophy. Inspired by our annual Instagram New Years Meditation Challenge. Become a member: <a href="https://enroll.embodiedphilosophy.com/wisdom-school" target="_blank" rel="noreferrer noopener">https://enroll.embodiedphilosophy.com/wisdom-school</a>]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>bc4dc75e-6c00-59e0-9e0f-941f25ecdc09</podcast:guid><itunes:type>episodic</itunes:type><item><title>Change Your Tone - 10-Minute Transformation (with Mary Reilly Nichols)</title><link>https://www.spreaker.com/episode/change-your-tone-10-minute-transformation-with-mary-reilly-nichols--62970021</link><description><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">0063aa7a-a92b-418d-b8d7-ac9101350d45</guid><pubDate>Mon, 30 May 2022 17:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62970021/audio.mp3" length="11660104" type="audio/mpeg"/><itunes:author>Jacob Kyle</itunes:author><itunes:subtitle>See https://omnystudio.com/listener for privacy information.</itunes:subtitle><itunes:summary><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>724</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba2f3cd9140ba22bbcd86233b204e77e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prana Rules (with Mary Reilly Nichols)</title><link>https://www.spreaker.com/episode/prana-rules-with-mary-reilly-nichols--62970040</link><description><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">40daa0a3-552f-4e56-8ac2-ab25001b179b</guid><pubDate>Sun, 24 Apr 2022 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62970040/audio.mp3" length="12737989" type="audio/mpeg"/><itunes:author>Jacob Kyle</itunes:author><itunes:subtitle>See https://omnystudio.com/listener for privacy information.</itunes:subtitle><itunes:summary><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>792</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba2f3cd9140ba22bbcd86233b204e77e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlearning Implicit Bias Meditation (with Joe Loizzo)</title><link>https://www.spreaker.com/episode/unlearning-implicit-bias-meditation-with-joe-loizzo--62970028</link><description><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">6fde23a1-4fdf-4d3c-b56c-ab25001b1796</guid><pubDate>Sun, 17 Apr 2022 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62970028/audio.mp3" length="15893178" type="audio/mpeg"/><itunes:author>Jacob Kyle</itunes:author><itunes:subtitle>See https://omnystudio.com/listener for privacy information.</itunes:subtitle><itunes:summary><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>989</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba2f3cd9140ba22bbcd86233b204e77e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Satguru Deva (A Chant with Nina Rao)</title><link>https://www.spreaker.com/episode/satguru-deva-a-chant-with-nina-rao--62970039</link><description><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">b02c1c80-250b-4a25-8daf-ac950004e778</guid><pubDate>Sun, 10 Apr 2022 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62970039/audio.mp3" length="6703074" type="audio/mpeg"/><itunes:author>Jacob Kyle</itunes:author><itunes:subtitle>See https://omnystudio.com/listener for privacy information.</itunes:subtitle><itunes:summary><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba2f3cd9140ba22bbcd86233b204e77e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meditation on Being Seen (with Tias Little)</title><link>https://www.spreaker.com/episode/meditation-on-being-seen-with-tias-little--62970033</link><description><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">ce9b5fb3-82cc-45b9-928a-ac9f015aeea3</guid><pubDate>Sun, 03 Apr 2022 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62970033/audio.mp3" length="19062553" type="audio/mpeg"/><itunes:author>Jacob Kyle</itunes:author><itunes:subtitle>See https://omnystudio.com/listener for privacy information.</itunes:subtitle><itunes:summary><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>1187</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba2f3cd9140ba22bbcd86233b204e77e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Descent Shakti Meditation (with Dr. Katy Jane)</title><link>https://www.spreaker.com/episode/descent-shakti-meditation-with-dr-katy-jane--62970023</link><description><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">40fb16c0-bee4-4047-bd23-ac94011f0c14</guid><pubDate>Sun, 27 Mar 2022 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62970023/audio.mp3" length="24355173" type="audio/mpeg"/><itunes:author>Jacob Kyle</itunes:author><itunes:subtitle>See https://omnystudio.com/listener for privacy information.</itunes:subtitle><itunes:summary><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>1518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba2f3cd9140ba22bbcd86233b204e77e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Consciousness Meditation (with Nataraj Chaitanya)</title><link>https://www.spreaker.com/episode/consciousness-meditation-with-nataraj-chaitanya--62970020</link><description><![CDATA[Join Nataraj Chaitanya for this guided meditation on the nature of consciousness. See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">1976f532-1a94-4414-9d00-ac8e0126ba42</guid><pubDate>Mon, 21 Mar 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62970020/audio.mp3" length="25791701" type="audio/mpeg"/><itunes:author>Jacob Kyle</itunes:author><itunes:subtitle>Join Nataraj Chaitanya for this guided meditation on the nature of consciousness. See https://omnystudio.com/listener for privacy information.</itunes:subtitle><itunes:summary><![CDATA[Join Nataraj Chaitanya for this guided meditation on the nature of consciousness. See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>1608</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba2f3cd9140ba22bbcd86233b204e77e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Person in the Mantra (with Pranada Comtois)</title><link>https://www.spreaker.com/episode/the-person-in-the-mantra-with-pranada-comtois--62970030</link><description><![CDATA[Join Pranada Comtois in this 15 minutes guided meditation.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">a1d2be47-bb75-41d3-b996-ab25001b179e</guid><pubDate>Mon, 14 Mar 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62970030/audio.mp3" length="16344986" type="audio/mpeg"/><itunes:author>Jacob Kyle</itunes:author><itunes:subtitle>Join Pranada Comtois in this 15 minutes guided meditation.See https://omnystudio.com/listener for privacy information.</itunes:subtitle><itunes:summary><![CDATA[Join Pranada Comtois in this 15 minutes guided meditation.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>1017</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba2f3cd9140ba22bbcd86233b204e77e.jpg"/><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mantra Guided Meditation (with Ramesh Bjonnes)</title><link>https://www.spreaker.com/episode/mantra-guided-meditation-with-ramesh-bjonnes--62970035</link><description><![CDATA[Embodied Philosophy faculty member and teacher in the Yoga Philosophy Certificate Program offers mantra meditation in this episode of the Meditation Resolution podcast. See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">ecaaa18f-9244-466c-8459-ac8a012846db</guid><pubDate>Mon, 07 Mar 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62970035/audio.mp3" length="21044100" type="audio/mpeg"/><itunes:author>Jacob Kyle</itunes:author><itunes:subtitle>Embodied Philosophy faculty member and teacher in the Yoga Philosophy Certificate Program offers mantra meditation in this episode of the Meditation Resolution podcast. See https://omnystudio.com/listener for privacy information.</itunes:subtitle><itunes:summary><![CDATA[Embodied Philosophy faculty member and teacher in the Yoga Philosophy Certificate Program offers mantra meditation in this episode of the Meditation Resolution podcast. See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>1311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba2f3cd9140ba22bbcd86233b204e77e.jpg"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Connecting with Inner Guidance Meditation (with Isa Gucciardi)</title><link>https://www.spreaker.com/episode/connecting-with-inner-guidance-meditation-with-isa-gucciardi--62970022</link><description><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">a17a43ae-410b-4408-a9e2-ac8a012870b1</guid><pubDate>Mon, 28 Feb 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62970022/audio.mp3" length="19735904" type="audio/mpeg"/><itunes:author>Jacob Kyle</itunes:author><itunes:subtitle>See https://omnystudio.com/listener for privacy information.</itunes:subtitle><itunes:summary><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>1229</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba2f3cd9140ba22bbcd86233b204e77e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8 Minute iRest Restful Nap (with Richard Miller)</title><link>https://www.spreaker.com/episode/8-minute-irest-restful-nap-with-richard-miller--62970034</link><description><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">3d287b96-bba1-4e90-bc2a-ac8a014f01f9</guid><pubDate>Mon, 21 Feb 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62970034/audio.mp3" length="8957949" type="audio/mpeg"/><itunes:author>Jacob Kyle</itunes:author><itunes:subtitle>See https://omnystudio.com/listener for privacy information.</itunes:subtitle><itunes:summary><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>557</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c2a6aa645f49763633862035eedc610.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nondual Tonglen (with Shambhavi Sarasvati)</title><link>https://www.spreaker.com/episode/nondual-tonglen-with-shambhavi-sarasvati--62970036</link><description><![CDATA[Tonglen is a Tibetan word that means “giving and receiving.” The practice of Tonglen helps us to discover that generosity is nourishing and that being generous helps us to feel our wealth. Tonglen is also a powerful tool for getting over the fear of impermanence and for healing ourselves and others. Visit <a href="http://jayakula.org" target="_blank" rel="noreferrer noopener">jayakula.org</a> for more guided practices, kirtan, chants, and Shambhavi's teaching schedule.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">d404f97c-918a-474d-9e84-ae4101177d59</guid><pubDate>Sat, 19 Feb 2022 17:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62970036/audio.mp3" length="19397840" type="audio/mpeg"/><itunes:author>Jacob Kyle</itunes:author><itunes:subtitle>Tonglen is a Tibetan word that means “giving and receiving.” The practice of Tonglen helps us to discover that generosity is nourishing and that being generous helps us to feel our wealth. Tonglen is also a powerful tool for getting over the fear of...</itunes:subtitle><itunes:summary><![CDATA[Tonglen is a Tibetan word that means “giving and receiving.” The practice of Tonglen helps us to discover that generosity is nourishing and that being generous helps us to feel our wealth. Tonglen is also a powerful tool for getting over the fear of impermanence and for healing ourselves and others. Visit <a href="http://jayakula.org" target="_blank" rel="noreferrer noopener">jayakula.org</a> for more guided practices, kirtan, chants, and Shambhavi's teaching schedule.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>1209</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c2a6aa645f49763633862035eedc610.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
