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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Attention Talk Radio</title><link>https://www.spreaker.com/podcast/attention-talk-radio--6403326</link><description><![CDATA[Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.]]></description><atom:link href="https://www.spreaker.com/show/6403326/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Attention Talk Radio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/deb878dadf3e52c6295ee9528fb8aacc.jpg</url><title>Attention Talk Radio</title><link>https://www.spreaker.com/podcast/attention-talk-radio--6403326</link></image><lastBuildDate>Wed, 12 Aug 2026 20:15:08 +0000</lastBuildDate><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:owner><itunes:name>Attention Talk Radio</itunes:name><itunes:email>attention@attentiontalkradio.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/deb878dadf3e52c6295ee9528fb8aacc.jpg"/><itunes:subtitle>Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children...</itunes:subtitle><itunes:summary><![CDATA[Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>ad42f1ef-fd81-557b-9a51-94863b2ec0d1</podcast:guid><itunes:type>episodic</itunes:type><item><title>ADHD and Menopause: A Deeper Understanding and Management</title><link>https://www.spreaker.com/episode/adhd-and-menopause-a-deeper-understanding-and-management--73710947</link><description><![CDATA[UGH!  You've got ADHD, you're a female, and it's that time of life where things begin to change. Pre-menopause and menopause can be a very drastic change in a person's life.  It's a process.  Why go it alone?  In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="http://www.digcoaching.com/" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>)interviews Natalie Rivans (<a href="https://re-origin.com/" target="_blank" rel="noreferrer noopener">https://re-origin.com</a>).  Jeff and Natalie have an in-depth conversation around how menopause manifests in daily life and the challenges of managing it… issues of sleep deprivation, lower libido, loss of self, bodily changes, brain fog, to name a few.  This can be emotionally traumatic.  If you've got ADHD, managing emotions may seem much more difficult.  We'll reveal an argument about why dealing with this stage of life shouldn't be a DIY project.   If you are female or are impacted by someone with ADHD going through menopause, this is a show you won't want to miss.<br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73710947</guid><pubDate>Wed, 12 Aug 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73710947/adhd_and_menopause_a_deeper_understanding_and_management.mp3" length="37721251" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ac9e9e2-eb19-406e-a72a-d167ed624a9f/7ac9e9e2-eb19-406e-a72a-d167ed624a9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ac9e9e2-eb19-406e-a72a-d167ed624a9f/7ac9e9e2-eb19-406e-a72a-d167ed624a9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ac9e9e2-eb19-406e-a72a-d167ed624a9f/7ac9e9e2-eb19-406e-a72a-d167ed624a9f.vtt" type="text/vtt" language="en"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>UGH!  You've got ADHD, you're a female, and it's that time of life where things begin to change. Pre-menopause and menopause can be a very drastic change in a person's life.  It's a process.  Why go it alone?  In this episode of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[UGH!  You've got ADHD, you're a female, and it's that time of life where things begin to change. Pre-menopause and menopause can be a very drastic change in a person's life.  It's a process.  Why go it alone?  In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="http://www.digcoaching.com/" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>)interviews Natalie Rivans (<a href="https://re-origin.com/" target="_blank" rel="noreferrer noopener">https://re-origin.com</a>).  Jeff and Natalie have an in-depth conversation around how menopause manifests in daily life and the challenges of managing it… issues of sleep deprivation, lower libido, loss of self, bodily changes, brain fog, to name a few.  This can be emotionally traumatic.  If you've got ADHD, managing emotions may seem much more difficult.  We'll reveal an argument about why dealing with this stage of life shouldn't be a DIY project.   If you are female or are impacted by someone with ADHD going through menopause, this is a show you won't want to miss.<br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br />]]></itunes:summary><itunes:duration>2358</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adhdwomen,adultattentiondeficitdisorder,adultattentiondisorder,digcoaching,executivefunctioning,hormones,jeffcopper,menopause,natalierivans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7f980c0efdb07b017b17f79669f1a4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Procrastination, Exercise, and Insights</title><link>https://www.spreaker.com/episode/adhd-procrastination-exercise-and-insights--73497325</link><description><![CDATA[Got ADHD? Do you need to exercise? Do you find it challenging to get exercise in? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com/) explores why exercise can be so difficult for people with ADHD, drawing on his personal experiences and years of coaching insights. He unpacks the connection between ADHD, procrastination, and the challenge of moving beyond the familiar advice to "just do it." If you're looking for a practical perspective on making exercise happen, this is an episode you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73497325</guid><pubDate>Wed, 05 Aug 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73497325/adhd_procrastination_exercise_and_insights.mp3" length="27722624" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2c96b2f-59a5-4d6f-90bc-3ecc7e781623/a2c96b2f-59a5-4d6f-90bc-3ecc7e781623.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2c96b2f-59a5-4d6f-90bc-3ecc7e781623/a2c96b2f-59a5-4d6f-90bc-3ecc7e781623.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2c96b2f-59a5-4d6f-90bc-3ecc7e781623/a2c96b2f-59a5-4d6f-90bc-3ecc7e781623.vtt" type="text/vtt" language="en"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you need to exercise? Do you find it challenging to get exercise in? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com/) explores why exercise can be so difficult for people...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you need to exercise? Do you find it challenging to get exercise in? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com/) explores why exercise can be so difficult for people with ADHD, drawing on his personal experiences and years of coaching insights. He unpacks the connection between ADHD, procrastination, and the challenge of moving beyond the familiar advice to "just do it." If you're looking for a practical perspective on making exercise happen, this is an episode you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br /><br />]]></itunes:summary><itunes:duration>1733</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cognitiveergonomics,digcoaching,executivefunctioning,exercise,healthandwellness,jeffcopper,procrastination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Dopamine, and Motivation: What Really Drives Behavior</title><link>https://www.spreaker.com/episode/adhd-dopamine-and-motivation-what-really-drives-behavior--73201896</link><description><![CDATA[<b>What role does dopamine play in ADHD and motivation?</b> While dopamine is often linked to ADHD, researchers increasingly view ADHD as a disorder of executive functioning. In this episode of Attention Talk Radio, Dr. Russell Ramsay (<a href="https://www.cbt4adhd.com" target="_blank" rel="noreferrer noopener">https://www.cbt4adhd.com</a>) explains how dopamine, motivation, and executive function work together to influence behavior. He also discusses why cognitive behavioral therapy (CBT) is an effective treatment for helping people with ADHD improve executive functioning and manage daily challenges. If you'd like to better understand the science behind ADHD motivation and learn about evidence-based treatment, this is an episode you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73201896</guid><pubDate>Wed, 29 Jul 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73201896/adhd_dopamine_and_motivation_what_really_drives_behavior.mp3" length="51150125" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a50422d9-9f2b-46d0-8eb2-0c2fa761a976/a50422d9-9f2b-46d0-8eb2-0c2fa761a976.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a50422d9-9f2b-46d0-8eb2-0c2fa761a976/a50422d9-9f2b-46d0-8eb2-0c2fa761a976.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a50422d9-9f2b-46d0-8eb2-0c2fa761a976/a50422d9-9f2b-46d0-8eb2-0c2fa761a976.vtt" type="text/vtt" language="en"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>While dopamine is often linked to ADHD, researchers increasingly view ADHD as a disorder of executive functioning. In this episode of Attention Talk Radio, Dr. Russell Ramsay (https://www.cbt4adhd.com) explains how dopamine, motivation, and executive...</itunes:subtitle><itunes:summary><![CDATA[<b>What role does dopamine play in ADHD and motivation?</b> While dopamine is often linked to ADHD, researchers increasingly view ADHD as a disorder of executive functioning. In this episode of Attention Talk Radio, Dr. Russell Ramsay (<a href="https://www.cbt4adhd.com" target="_blank" rel="noreferrer noopener">https://www.cbt4adhd.com</a>) explains how dopamine, motivation, and executive function work together to influence behavior. He also discusses why cognitive behavioral therapy (CBT) is an effective treatment for helping people with ADHD improve executive functioning and manage daily challenges. If you'd like to better understand the science behind ADHD motivation and learn about evidence-based treatment, this is an episode you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br />]]></itunes:summary><itunes:duration>3197</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,attentiontalkradio,cbt,digcoaching,dopamine,executivefunctioning,jeffcopper,motivation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does ADHD Make You More Sensitive to Right and Wrong?</title><link>https://www.spreaker.com/episode/does-adhd-make-you-more-sensitive-to-right-and-wrong--73069227</link><description><![CDATA[Are people with ADHD especially sensitive to questions of right and wrong? Many individuals with ADHD seem to have a strong sense of fairness, justice, and personal values—but where does that sensitivity come from? Is it rooted in difficult childhood experiences, emotional setbacks, executive function challenges, or a deeply held commitment to principles? In this episode of Attention Talk Radio, ADHD expert Dr. Ari Tuckman (<a href="https://drarituckman.com" target="_blank" rel="noreferrer noopener">https://drarituckman.com</a>) joins cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com/" target="_blank" rel="noreferrer noopener">https://digcoaching.com/</a>) for an insightful conversation about why issues of right and wrong can carry such emotional weight for those with ADHD. Together, we explore how these sensitivities can influence relationships, decision-making, conflict, and even reactions to today's political and social climate. If you've ever found yourself deeply affected by questions of fairness, justice, or moral principles, this thought-provoking episode offers valuable perspective and is one you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73069227</guid><pubDate>Wed, 22 Jul 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73069227/does_adhd_make_you_more_sensitie_to_right_and_wrong.mp3" length="36069443" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f77d7c1c-7e57-411e-9a80-b5076cdecd6d/f77d7c1c-7e57-411e-9a80-b5076cdecd6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f77d7c1c-7e57-411e-9a80-b5076cdecd6d/f77d7c1c-7e57-411e-9a80-b5076cdecd6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f77d7c1c-7e57-411e-9a80-b5076cdecd6d/f77d7c1c-7e57-411e-9a80-b5076cdecd6d.vtt" type="text/vtt" language="en"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://drarituckman.com) joins cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com/) for an insightful conversation about why issues of right and wrong can carry such emotional weight for those with ADHD. Together, we explore how...</itunes:subtitle><itunes:summary><![CDATA[Are people with ADHD especially sensitive to questions of right and wrong? Many individuals with ADHD seem to have a strong sense of fairness, justice, and personal values—but where does that sensitivity come from? Is it rooted in difficult childhood experiences, emotional setbacks, executive function challenges, or a deeply held commitment to principles? In this episode of Attention Talk Radio, ADHD expert Dr. Ari Tuckman (<a href="https://drarituckman.com" target="_blank" rel="noreferrer noopener">https://drarituckman.com</a>) joins cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com/" target="_blank" rel="noreferrer noopener">https://digcoaching.com/</a>) for an insightful conversation about why issues of right and wrong can carry such emotional weight for those with ADHD. Together, we explore how these sensitivities can influence relationships, decision-making, conflict, and even reactions to today's political and social climate. If you've ever found yourself deeply affected by questions of fairness, justice, or moral principles, this thought-provoking episode offers valuable perspective and is one you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br /><br />]]></itunes:summary><itunes:duration>2255</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,arituckman,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,justice</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD in Midlife: Hormones, Menopause, and New Challenges</title><link>https://www.spreaker.com/episode/adhd-in-midlife-hormones-menopause-and-new-challenges--72950141</link><description><![CDATA[Could declining estrogen during menopause make ADHD symptoms more noticeable? For many women, the hormonal changes of midlife can reveal executive function challenges that had previously gone unrecognized or well-managed. As estrogen levels decline, ADHD symptoms may intensify, raising important questions about hormones, treatment options, and daily functioning. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com/) welcomes ADHD expert and coach Linda Roggli (https://addiva.net), known as the ADDiva, to explore the powerful relationship of menopause, hormones, and ADHD. Drawing on years of coaching women through midlife, as well as her own personal experience, Linda explains how hormonal changes can affect attention, memory, emotional regulation, and overall quality of life. She also discusses the potential role of hormone therapy and practical strategies for navigating this often-overlooked transition. Whether you're experiencing these changes yourself or supporting someone who is, this informative conversation offers valuable insights into one of the least-discussed aspects of ADHD in women.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72950141</guid><pubDate>Wed, 15 Jul 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72950141/e741068e_4a8b_4f22_9a5e_143700e11260.mp3" length="43952071" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/510dee9e-a6c4-4432-8396-ae8ef8be5159/510dee9e-a6c4-4432-8396-ae8ef8be5159.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/510dee9e-a6c4-4432-8396-ae8ef8be5159/510dee9e-a6c4-4432-8396-ae8ef8be5159.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/510dee9e-a6c4-4432-8396-ae8ef8be5159/510dee9e-a6c4-4432-8396-ae8ef8be5159.vtt" type="text/vtt" language="en"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Could declining estrogen during menopause make ADHD symptoms more noticeable? For many women, the hormonal changes of midlife can reveal executive function challenges that had previously gone unrecognized or well-managed. As estrogen levels decline,...</itunes:subtitle><itunes:summary><![CDATA[Could declining estrogen during menopause make ADHD symptoms more noticeable? For many women, the hormonal changes of midlife can reveal executive function challenges that had previously gone unrecognized or well-managed. As estrogen levels decline, ADHD symptoms may intensify, raising important questions about hormones, treatment options, and daily functioning. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com/) welcomes ADHD expert and coach Linda Roggli (https://addiva.net), known as the ADDiva, to explore the powerful relationship of menopause, hormones, and ADHD. Drawing on years of coaching women through midlife, as well as her own personal experience, Linda explains how hormonal changes can affect attention, memory, emotional regulation, and overall quality of life. She also discusses the potential role of hormone therapy and practical strategies for navigating this often-overlooked transition. Whether you're experiencing these changes yourself or supporting someone who is, this informative conversation offers valuable insights into one of the least-discussed aspects of ADHD in women.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br /><br /><br />]]></itunes:summary><itunes:duration>2747</itunes:duration><itunes:keywords>add,addiva,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adhdwomen,attentiontalkradio,digcoaching,executivefunctioning,hormones,jeffcopper,lindaroggli,menopause</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Motivation: When Opposites Collide</title><link>https://www.spreaker.com/episode/adhd-and-motivation-when-opposites-collide--72827410</link><description><![CDATA[Got ADHD? Do you struggle with motivation? Do you hear a lot of people talking about motivation symptomatically? Do any of them talk about it pragmatically?<br /><br />In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) interviews Dr. Jon Thomas (<a href="https://WWW.ADHDCollegeSuccess.com" target="_blank" rel="noreferrer noopener">https://WWW.ADHDCollegeSuccess.com</a>). Dr. Thomas developed a language model designed to help individuals with ADHD identify behavioral friction points and build the self-awareness needed to navigate them. Cognitive engineer Jeff Copper's Cognitive Ergonomics From The Inside Out model looks at ADHD as an executive functioning impairment to explain why those with ADHD struggle. In this interview, the two marry the models together to bring a level of clarity to ADHD and motivation never seen before. If you have a curious mind and like to understand things at their core, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show:<br /><br /><br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72827410</guid><pubDate>Wed, 08 Jul 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72827410/adhd_and_motivation_when_opposites_collide.mp3" length="36881817" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e831dcf-819d-4189-9641-f2780d57034d/7e831dcf-819d-4189-9641-f2780d57034d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e831dcf-819d-4189-9641-f2780d57034d/7e831dcf-819d-4189-9641-f2780d57034d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e831dcf-819d-4189-9641-f2780d57034d/7e831dcf-819d-4189-9641-f2780d57034d.vtt" type="text/vtt" language="en"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle with motivation? Do you hear a lot of people talking about motivation symptomatically? Do any of them talk about it pragmatically?

In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with motivation? Do you hear a lot of people talking about motivation symptomatically? Do any of them talk about it pragmatically?<br /><br />In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) interviews Dr. Jon Thomas (<a href="https://WWW.ADHDCollegeSuccess.com" target="_blank" rel="noreferrer noopener">https://WWW.ADHDCollegeSuccess.com</a>). Dr. Thomas developed a language model designed to help individuals with ADHD identify behavioral friction points and build the self-awareness needed to navigate them. Cognitive engineer Jeff Copper's Cognitive Ergonomics From The Inside Out model looks at ADHD as an executive functioning impairment to explain why those with ADHD struggle. In this interview, the two marry the models together to bring a level of clarity to ADHD and motivation never seen before. If you have a curious mind and like to understand things at their core, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show:<br /><br /><br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul>]]></itunes:summary><itunes:duration>2305</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper,jonthomas,motivation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/07698167525fa652d010ebc8f153416d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Turning ADHD Information Into Meaningful Change</title><link>https://www.spreaker.com/episode/turning-adhd-information-into-meaningful-change--72637923</link><description><![CDATA[Do you spend hours searching the internet for ADHD information, hoping to find that one idea that will finally make life easier? If so, have you ever considered the difference between ADHD information and ADHD insight—and why that distinction matters? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) talks with Master Coach Elaine Taylor-Klaus (<a href="https://impactparents.com" target="_blank" rel="noreferrer noopener">https://impactparents.com</a>) to explore how the brain processes information, transforms it into insight, and applies that understanding to everyday ADHD management. Together, they discuss why accumulating more information isn't always the answer, how genuine insights create meaningful change, and why instincts can sometimes be even more valuable than insights themselves. This thought-provoking conversation offers a fresh perspective on learning, self-awareness, and personal growth with ADHD. If you're looking for more than facts and strategies, if you're seeking a deeper understanding of what truly drives progress, this episode may change the way you think about ADHD and the path forward.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.   <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72637923</guid><pubDate>Wed, 01 Jul 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72637923/turni8ng_adhd_information_into_meaningful_change.mp3" length="36532352" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc3ac869-3b68-4626-88df-b0718d935bcc/fc3ac869-3b68-4626-88df-b0718d935bcc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc3ac869-3b68-4626-88df-b0718d935bcc/fc3ac869-3b68-4626-88df-b0718d935bcc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc3ac869-3b68-4626-88df-b0718d935bcc/fc3ac869-3b68-4626-88df-b0718d935bcc.vtt" type="text/vtt" language="en"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Do you spend hours searching the internet for ADHD information, hoping to find that one idea that will finally make life easier? If so, have you ever considered the difference between ADHD information and ADHD insight—and why that distinction matters?...</itunes:subtitle><itunes:summary><![CDATA[Do you spend hours searching the internet for ADHD information, hoping to find that one idea that will finally make life easier? If so, have you ever considered the difference between ADHD information and ADHD insight—and why that distinction matters? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) talks with Master Coach Elaine Taylor-Klaus (<a href="https://impactparents.com" target="_blank" rel="noreferrer noopener">https://impactparents.com</a>) to explore how the brain processes information, transforms it into insight, and applies that understanding to everyday ADHD management. Together, they discuss why accumulating more information isn't always the answer, how genuine insights create meaningful change, and why instincts can sometimes be even more valuable than insights themselves. This thought-provoking conversation offers a fresh perspective on learning, self-awareness, and personal growth with ADHD. If you're looking for more than facts and strategies, if you're seeking a deeper understanding of what truly drives progress, this episode may change the way you think about ADHD and the path forward.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.   <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br />]]></itunes:summary><itunes:duration>2284</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Shame, and the Challenge of Acceptance</title><link>https://www.spreaker.com/episode/adhd-shame-and-the-challenge-of-acceptance--72637139</link><description><![CDATA[Do you struggle with ADHD, failed systems, negative self-talk, and feelings of shame? Many people are told to "accept themselves," but what does that actually mean, and how do you get there? In this episode of Attention Talk Radio, ADHD coaches Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) and Nikki Kinzer (<a href="https://takecontroladhd.com" target="_blank" rel="noreferrer noopener">https://takecontroladhd.com</a>) explore radical acceptance, shame, and rejection sensitivity dysphoria. Drawing on Nikki's work and insights from Dr. Russell Barkley's executive function model, they discuss why accepting ADHD can be so difficult and explain the process of acceptance that everyone experiences. If you've ever struggled to embrace your ADHD and move beyond self-criticism, this episode offers practical insights to help you better understand—and accelerate—your journey toward acceptance.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72637139</guid><pubDate>Wed, 24 Jun 2026 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72637139/adhd_shame_and_the_challenge_of_acceptance.mp3" length="32214773" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6a41172-0803-425d-a1ad-46ec735157ad/f6a41172-0803-425d-a1ad-46ec735157ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6a41172-0803-425d-a1ad-46ec735157ad/f6a41172-0803-425d-a1ad-46ec735157ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6a41172-0803-425d-a1ad-46ec735157ad/f6a41172-0803-425d-a1ad-46ec735157ad.vtt" type="text/vtt" language="en"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://digcoaching.com) and Nikki Kinzer (https://takecontroladhd.com) explore radical acceptance, shame, and rejection sensitivity dysphoria. Drawing on Nikki's work and insights from Dr. Russell Barkley's executive function model, they discuss why...</itunes:subtitle><itunes:summary><![CDATA[Do you struggle with ADHD, failed systems, negative self-talk, and feelings of shame? Many people are told to "accept themselves," but what does that actually mean, and how do you get there? In this episode of Attention Talk Radio, ADHD coaches Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) and Nikki Kinzer (<a href="https://takecontroladhd.com" target="_blank" rel="noreferrer noopener">https://takecontroladhd.com</a>) explore radical acceptance, shame, and rejection sensitivity dysphoria. Drawing on Nikki's work and insights from Dr. Russell Barkley's executive function model, they discuss why accepting ADHD can be so difficult and explain the process of acceptance that everyone experiences. If you've ever struggled to embrace your ADHD and move beyond self-criticism, this episode offers practical insights to help you better understand—and accelerate—your journey toward acceptance.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br /><br />]]></itunes:summary><itunes:duration>2014</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spotlighting the Universal ADHD Accommodation</title><link>https://www.spreaker.com/episode/spotlighting-the-universal-adhd-accommodation--72528262</link><description><![CDATA[ADHD is an executive function impairment. Executive functions are a collection of mind tools that we work with towards a goal over time. In short, we use them to solve problems. Most of the things people with ADHD struggle with are rooted, at some level, in ambiguity…hence the problem. In this interview, Cognitive Engineer and ADHD Coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) engages in conversation with ADHD Coach Riley Karbon. The two discuss the unique characteristics and the functional nature of direct oral conversation. The conversation reveals in detail how direct conversation help can help those with ADHD thrive. The goal is to reveal what works to change the ADHD landscape and help individuals thrive.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a><br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br />.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72528262</guid><pubDate>Wed, 17 Jun 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72528262/spotlighting_the_universal_adhd_accommodation.mp3" length="39453440" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b58df071-e2be-45e1-9831-f0c1f1c140e3/b58df071-e2be-45e1-9831-f0c1f1c140e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b58df071-e2be-45e1-9831-f0c1f1c140e3/b58df071-e2be-45e1-9831-f0c1f1c140e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b58df071-e2be-45e1-9831-f0c1f1c140e3/b58df071-e2be-45e1-9831-f0c1f1c140e3.vtt" type="text/vtt" language="en"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is an executive function impairment. Executive functions are a collection of mind tools that we work with towards a goal over time. In short, we use them to solve problems. Most of the things people with ADHD struggle with are rooted, at some...</itunes:subtitle><itunes:summary><![CDATA[ADHD is an executive function impairment. Executive functions are a collection of mind tools that we work with towards a goal over time. In short, we use them to solve problems. Most of the things people with ADHD struggle with are rooted, at some level, in ambiguity…hence the problem. In this interview, Cognitive Engineer and ADHD Coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) engages in conversation with ADHD Coach Riley Karbon. The two discuss the unique characteristics and the functional nature of direct oral conversation. The conversation reveals in detail how direct conversation help can help those with ADHD thrive. The goal is to reveal what works to change the ADHD landscape and help individuals thrive.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a><br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br />.]]></itunes:summary><itunes:duration>2466</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cognitiveergonomics,digcoaching,disabilityaccommodation,executivefunctioning,jeffcopper,rileykarbon</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54c11b8848bd4b9606a8b1f2583f0a67.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Understanding It</title><link>https://www.spreaker.com/episode/adhd-and-understanding-it--72482640</link><description><![CDATA[There's a lot of information out on ADHD. A lot of symptoms. A lot of emotions. It's hard to understand it. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) discusses his understanding of ADHD gained from interviewing experts over the last decade and a half. He shares how it's moved away from symptomatic behavior to more of an understanding of the cognitive impairment behind it and what he sees as obvious answers to many things that are not currently explained. If you struggle to make sense of ADHD, you might find this show of interest.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72482640</guid><pubDate>Thu, 11 Jun 2026 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72482640/adhd_and_understanding_it.mp3" length="32204288" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9087b022-f0a0-4be8-80c3-54f0b5e6bce5/9087b022-f0a0-4be8-80c3-54f0b5e6bce5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9087b022-f0a0-4be8-80c3-54f0b5e6bce5/9087b022-f0a0-4be8-80c3-54f0b5e6bce5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9087b022-f0a0-4be8-80c3-54f0b5e6bce5/9087b022-f0a0-4be8-80c3-54f0b5e6bce5.vtt" type="text/vtt" language="en"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>There's a lot of information out on ADHD. A lot of symptoms. A lot of emotions. It's hard to understand it. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) discusses his understanding of...</itunes:subtitle><itunes:summary><![CDATA[There's a lot of information out on ADHD. A lot of symptoms. A lot of emotions. It's hard to understand it. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) discusses his understanding of ADHD gained from interviewing experts over the last decade and a half. He shares how it's moved away from symptomatic behavior to more of an understanding of the cognitive impairment behind it and what he sees as obvious answers to many things that are not currently explained. If you struggle to make sense of ADHD, you might find this show of interest.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br />]]></itunes:summary><itunes:duration>2013</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking Potential of ADHD in Millennials and Gen Z Students</title><link>https://www.spreaker.com/episode/unlocking-potential-of-adhd-in-millennials-and-gen-z-students--72266500</link><description><![CDATA[What impact does ADHD have on Millennials and Gen Z in college and their early careers? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com/" target="_blank" rel="noreferrer noopener">https://digcoaching.com/</a>) interviews Christine L. Robinson on this timely topic. Together, they explore the unique challenges younger generations face and share practical insights to help students and those who support them better understand ADHD and reach their full potential  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72266500</guid><pubDate>Wed, 03 Jun 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72266500/unlocking_potential_of_adhd_in_millennials_and_gen_z_students.mp3" length="39047936" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea1a5132-3cee-40b3-b978-1a9a27f7be73/ea1a5132-3cee-40b3-b978-1a9a27f7be73.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea1a5132-3cee-40b3-b978-1a9a27f7be73/ea1a5132-3cee-40b3-b978-1a9a27f7be73.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea1a5132-3cee-40b3-b978-1a9a27f7be73/ea1a5132-3cee-40b3-b978-1a9a27f7be73.vtt" type="text/vtt" language="en"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://digcoaching.com/) interviews Christine L. Robinson on this timely topic. Together, they explore the unique challenges younger generations face and share practical insights to help students and those who support them better understand ADHD and...</itunes:subtitle><itunes:summary><![CDATA[What impact does ADHD have on Millennials and Gen Z in college and their early careers? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com/" target="_blank" rel="noreferrer noopener">https://digcoaching.com/</a>) interviews Christine L. Robinson on this timely topic. Together, they explore the unique challenges younger generations face and share practical insights to help students and those who support them better understand ADHD and reach their full potential  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br />]]></itunes:summary><itunes:duration>2441</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdmillennials,adhdpodcast,attentiontalkradio,digcoaching,executivefunctioning,genz,jeffcopper,millennials</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Community: The Sparkler Society</title><link>https://www.spreaker.com/episode/adhd-and-community-the-sparkler-society--72136513</link><description><![CDATA[Got ADHD? Are you female, middle-aged, or a member of the sandwich generation—raising your own kids while also caring for aging parents? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://www.digcoaching.com) talks to Jami Shapiro (https://www.grandmahasadhd.com), the host of Grandma Has ADHD podcast. The two have a conversation about an exciting new program that's designed to bring a community of women together to help those with executive function impairment. If this speaks to you, tune in.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72136513</guid><pubDate>Wed, 27 May 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72136513/adhd_and_community_the_sparkler_society.mp3" length="33799037" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b89a2ae-802f-4a1e-a20e-f76005fd60d9/7b89a2ae-802f-4a1e-a20e-f76005fd60d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b89a2ae-802f-4a1e-a20e-f76005fd60d9/7b89a2ae-802f-4a1e-a20e-f76005fd60d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b89a2ae-802f-4a1e-a20e-f76005fd60d9/7b89a2ae-802f-4a1e-a20e-f76005fd60d9.vtt" type="text/vtt" language="en"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you female, middle-aged, or a member of the sandwich generation—raising your own kids while also caring for aging parents? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you female, middle-aged, or a member of the sandwich generation—raising your own kids while also caring for aging parents? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://www.digcoaching.com) talks to Jami Shapiro (https://www.grandmahasadhd.com), the host of Grandma Has ADHD podcast. The two have a conversation about an exciting new program that's designed to bring a community of women together to help those with executive function impairment. If this speaks to you, tune in.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br />]]></itunes:summary><itunes:duration>2113</itunes:duration><itunes:keywords>add,adhd,adhdadults,adhdadvice,adhdandaging,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adhdwomen,attentiontalkradio,digcoaching,executivefunctioning,jamishapiro,jeffcopper,silverliningstransitions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85391e682a59cb354e4f0facfd9b6e3d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Self-Regulation: Mastering Emotions and Focus</title><link>https://www.spreaker.com/episode/adhd-and-self-regulation-mastering-emotions-and-focus--72059185</link><description><![CDATA[ADHD is less about attention and more about self-regulation of focus, emotions, and even movement. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) has an open conversation with longtime-listener Greg about the theory behind emotional regulation and the real-world discipline it takes to manage it. They explore the practical challenges of keeping emotions in check and what it truly requires. If emotional regulation is a struggle for you, this is an episode you won’t want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72059185</guid><pubDate>Wed, 20 May 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72059185/adhd_and_self_regulation_mastering_emotions_and_focus.mp3" length="36379904" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d20e3205-5cdb-42b9-b9f3-c667e08b3293/d20e3205-5cdb-42b9-b9f3-c667e08b3293.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d20e3205-5cdb-42b9-b9f3-c667e08b3293/d20e3205-5cdb-42b9-b9f3-c667e08b3293.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d20e3205-5cdb-42b9-b9f3-c667e08b3293/d20e3205-5cdb-42b9-b9f3-c667e08b3293.vtt" type="text/vtt" language="en"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is less about attention and more about self-regulation of focus, emotions, and even movement. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) has an open conversation with...</itunes:subtitle><itunes:summary><![CDATA[ADHD is less about attention and more about self-regulation of focus, emotions, and even movement. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) has an open conversation with longtime-listener Greg about the theory behind emotional regulation and the real-world discipline it takes to manage it. They explore the practical challenges of keeping emotions in check and what it truly requires. If emotional regulation is a struggle for you, this is an episode you won’t want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br />]]></itunes:summary><itunes:duration>2274</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Silencing the Inner Critic: ADHD Shame and Self-Talk</title><link>https://www.spreaker.com/episode/silencing-the-inner-critic-adhd-shame-and-self-talk--71978681</link><description><![CDATA[ADHD is not something most people would choose or neatly wrap up as a gift. Yet, many people with ADHD struggle with shame and harsh self-talk that hold them back. In this episode of Attention Talk Radio, cognitive engineer ADHD coach Jeff Copper talks with Dr. Sharon Saline (<a href="https://drsharonsaline.com" target="_blank" rel="noreferrer noopener">https://drsharonsaline.com</a>) about the real impact of negative self-talk, why it’s so damaging, and the truth behind it. Dr. Saline shares a practical strategy to help you move past shame and reclaim your confidence. If you often feel judged, stuck, or hard on yourself because of ADHD, this is an episode you won’t want to miss. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71978681</guid><pubDate>Wed, 13 May 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71978681/silencing_the_inner_critic_adhd_shame_and_self_talk.mp3" length="37361792" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/441523b4-fb2f-4aa5-8c1d-8812ff7c6d41/441523b4-fb2f-4aa5-8c1d-8812ff7c6d41.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/441523b4-fb2f-4aa5-8c1d-8812ff7c6d41/441523b4-fb2f-4aa5-8c1d-8812ff7c6d41.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/441523b4-fb2f-4aa5-8c1d-8812ff7c6d41/441523b4-fb2f-4aa5-8c1d-8812ff7c6d41.vtt" type="text/vtt" language="en"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://drsharonsaline.com) about the real impact of negative self-talk, why it’s so damaging, and the truth behind it. Dr. Saline shares a practical strategy to help you move past shame and reclaim your confidence. If you often feel judged, stuck, or...</itunes:subtitle><itunes:summary><![CDATA[ADHD is not something most people would choose or neatly wrap up as a gift. Yet, many people with ADHD struggle with shame and harsh self-talk that hold them back. In this episode of Attention Talk Radio, cognitive engineer ADHD coach Jeff Copper talks with Dr. Sharon Saline (<a href="https://drsharonsaline.com" target="_blank" rel="noreferrer noopener">https://drsharonsaline.com</a>) about the real impact of negative self-talk, why it’s so damaging, and the truth behind it. Dr. Saline shares a practical strategy to help you move past shame and reclaim your confidence. If you often feel judged, stuck, or hard on yourself because of ADHD, this is an episode you won’t want to miss. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br />]]></itunes:summary><itunes:duration>2336</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adhdshame,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,innercritic,jeffcopper,sharonsaline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is There Anything to Be Grateful for About ADHD?</title><link>https://www.spreaker.com/episode/is-there-anything-to-be-grateful-for-about-adhd--71862008</link><description><![CDATA[ADHD is not something most people would choose or neatly wrap up as a gift. Yet, even with its challenges, individuals with ADHD can lead deeply meaningful and fulfilling lives—and there is much to be grateful for along the way. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper is joined by Dr. Kirsten Milliken and ADHD coach Caroline Maguire for a thoughtful conversation about gratitude and its powerful role in living well with ADHD. Together, they explore how practicing gratefulness can shift perspective, support emotional well-being, and help individuals with ADHD find hope during difficult moments. The panel also shares what they personally appreciate about ADHD itself. If you’re feeling discouraged, searching for inspiration, or looking for a fresh and encouraging way to view ADHD, this episode offers insight, reassurance, and optimism.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71862008</guid><pubDate>Wed, 06 May 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71862008/is_there_anything_to_be_grateful_for_about_adhd.mp3" length="31414784" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is not something most people would choose or neatly wrap up as a gift. Yet, even with its challenges, individuals with ADHD can lead deeply meaningful and fulfilling lives—and there is much to be grateful for along the way. In this episode of...</itunes:subtitle><itunes:summary><![CDATA[ADHD is not something most people would choose or neatly wrap up as a gift. Yet, even with its challenges, individuals with ADHD can lead deeply meaningful and fulfilling lives—and there is much to be grateful for along the way. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper is joined by Dr. Kirsten Milliken and ADHD coach Caroline Maguire for a thoughtful conversation about gratitude and its powerful role in living well with ADHD. Together, they explore how practicing gratefulness can shift perspective, support emotional well-being, and help individuals with ADHD find hope during difficult moments. The panel also shares what they personally appreciate about ADHD itself. If you’re feeling discouraged, searching for inspiration, or looking for a fresh and encouraging way to view ADHD, this episode offers insight, reassurance, and optimism.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br />]]></itunes:summary><itunes:duration>1964</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Executive Functioning Challenges</title><link>https://www.spreaker.com/episode/adhd-and-executive-functioning-challenges--71524428</link><description><![CDATA[Got ADHD? Do you struggle with executive functions?  Executive functions are all the buzz these days. The question is, what are they? Why are they relevant?  What is and is not an executive function? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com/) deconstructs executive functions. Moving beyond simple buzzwords and definitions, Jeff explains why common ADHD struggles like task initiation and prioritization are actually outcomes, not the problem itself. If you have executive functioning challenge but that is all you know about executive functions, this is a show you don't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71524428</guid><pubDate>Wed, 29 Apr 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71524428/adhd_and_executive_functioning_challenges_v2.mp3" length="22640384" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle with executive functions?  Executive functions are all the buzz these days. The question is, what are they? Why are they relevant?  What is and is not an executive function? In this episode of Attention Talk Radio, cognitive...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with executive functions?  Executive functions are all the buzz these days. The question is, what are they? Why are they relevant?  What is and is not an executive function? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com/) deconstructs executive functions. Moving beyond simple buzzwords and definitions, Jeff explains why common ADHD struggles like task initiation and prioritization are actually outcomes, not the problem itself. If you have executive functioning challenge but that is all you know about executive functions, this is a show you don't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br />]]></itunes:summary><itunes:duration>1415</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,buzzwords,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/002fa0f7f0bea8bde2b23151b5284f1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Motivation in the Context of Executive Functioning Impairments</title><link>https://www.spreaker.com/episode/adhd-and-motivation-in-the-context-of-executive-functioning-impairments--71519802</link><description><![CDATA[Got ADHD? Do you struggle with planning, making decisions, procrastinating, and managing time? Do you beat yourself up for being lazy or unmotivated? What is the underlying issue? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://www.digcoaching.com/), speaks with Dr. Ari Tuckman (https://adultadhdbook.com/) on a new theory of motivation which reveals insights current views can't explain. The model takes into consideration ADHD as an executive function impairment. The view shifts the narrative from unmotivated to highly motivated if you understand the impairment. If you struggle with ADHD, understanding this frame of motivation is something that you've got to listen to.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><br /><br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71519802</guid><pubDate>Wed, 22 Apr 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71519802/adhdan_2.mp3" length="38066048" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle with planning, making decisions, procrastinating, and managing time? Do you beat yourself up for being lazy or unmotivated? What is the underlying issue? In this edition of Attention Talk Radio, cognitive engineer and ADHD...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with planning, making decisions, procrastinating, and managing time? Do you beat yourself up for being lazy or unmotivated? What is the underlying issue? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://www.digcoaching.com/), speaks with Dr. Ari Tuckman (https://adultadhdbook.com/) on a new theory of motivation which reveals insights current views can't explain. The model takes into consideration ADHD as an executive function impairment. The view shifts the narrative from unmotivated to highly motivated if you understand the impairment. If you struggle with ADHD, understanding this frame of motivation is something that you've got to listen to.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><br /><br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br />]]></itunes:summary><itunes:duration>2380</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,arituckman,attentiontalkradio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper,motivation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3947ddefbfaed6c32eefc372cd844b9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Your ADHD Strategies Always Fail (And What to Do Instead)</title><link>https://www.spreaker.com/episode/why-your-adhd-strategies-always-fail-and-what-to-do-instead--71280897</link><description><![CDATA[Are you drowning in a sea of ADHD strategies that never seem to stick? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper pulls back the curtain on why typical plans, tools, and strategies fail those with ADHD. It isn’t a moral failing, a lack of motivation, or laziness—it’s an engineering problem.<br /><br />Jeff introduces the concept of Cognitive Ergonomics and explains how Dr. Russell Barkley’s model of executive functions proves that using your "weakness to overcome your weakness" is a losing battle.<br /><br />Inside this episode, you’ll discover:<br /><br />•    The fundamental difference between a tool (the shovel) and the effort required to use it.<br />•    Why the "ambiguity" of tasks like writing a blog post triggers procrastination.<br />•    How to stop "squinting" at tasks and start using external accommodations.<br />•    The "Out of Mind" secret to solving complex problems without burning out.<br /><br />If you’re tired of well-intended advice that doesn't account for executive functioning impairments, this is an episode you don’t want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71280897</guid><pubDate>Wed, 15 Apr 2026 20:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71280897/adhdan_1.mp3" length="38153003" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are you drowning in a sea of ADHD strategies that never seem to stick? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper pulls back the curtain on why typical plans, tools, and strategies fail those with ADHD. It...</itunes:subtitle><itunes:summary><![CDATA[Are you drowning in a sea of ADHD strategies that never seem to stick? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper pulls back the curtain on why typical plans, tools, and strategies fail those with ADHD. It isn’t a moral failing, a lack of motivation, or laziness—it’s an engineering problem.<br /><br />Jeff introduces the concept of Cognitive Ergonomics and explains how Dr. Russell Barkley’s model of executive functions proves that using your "weakness to overcome your weakness" is a losing battle.<br /><br />Inside this episode, you’ll discover:<br /><br />•    The fundamental difference between a tool (the shovel) and the effort required to use it.<br />•    Why the "ambiguity" of tasks like writing a blog post triggers procrastination.<br />•    How to stop "squinting" at tasks and start using external accommodations.<br />•    The "Out of Mind" secret to solving complex problems without burning out.<br /><br />If you’re tired of well-intended advice that doesn't account for executive functioning impairments, this is an episode you don’t want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br />]]></itunes:summary><itunes:duration>1590</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Focus: Are We Focused on the Wrong Thing?</title><link>https://www.spreaker.com/episode/adhd-and-focus-are-we-focused-on-the-wrong-thing--71124165</link><description><![CDATA[In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) challenges the status quo of ADHD management. We often fixate on "fixing focus" or conditioning behavior, but we’re focusing on the wrong thing! ADHD isn’t a behavioral problem; it is a precise executive function impairment.  <br /><br />Cognitive Ergonomics from the Inside Out® is a revolutionary paradigm that shifts the focus from modifying the person to modifying the interface. By applying engineering principles to the intangible world of cognition, we can move past "tangibility bias"—the tendency to only address what we can see—and start implementing adaptive accommodations that provide genuine relief.  <br /><br />From the "universal accommodation" of direct oral conversation to the power of AttentionScope®, this episode explores how to stop "impersonating a neurotypical" and start designing a life that fits your cognitive constraints.<br /><br />If you’re tired of "sucking it up" and are ready for systemic relief that actually works, it’s time to look at ADHD through a new lens.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71124165</guid><pubDate>Wed, 08 Apr 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71124165/adhd_and_focus_are_we_focused_on_the_wrong_thing.mp3" length="41703104" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://www.digcoaching.com) challenges the status quo of ADHD management. We often fixate on "fixing focus" or conditioning behavior, but we’re focusing on the wrong thing! ADHD isn’t a behavioral problem; it is a precise executive function...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) challenges the status quo of ADHD management. We often fixate on "fixing focus" or conditioning behavior, but we’re focusing on the wrong thing! ADHD isn’t a behavioral problem; it is a precise executive function impairment.  <br /><br />Cognitive Ergonomics from the Inside Out® is a revolutionary paradigm that shifts the focus from modifying the person to modifying the interface. By applying engineering principles to the intangible world of cognition, we can move past "tangibility bias"—the tendency to only address what we can see—and start implementing adaptive accommodations that provide genuine relief.  <br /><br />From the "universal accommodation" of direct oral conversation to the power of AttentionScope®, this episode explores how to stop "impersonating a neurotypical" and start designing a life that fits your cognitive constraints.<br /><br />If you’re tired of "sucking it up" and are ready for systemic relief that actually works, it’s time to look at ADHD through a new lens.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br />]]></itunes:summary><itunes:duration>1738</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,clarity,cognitiveergonomics,digcoaching,executivefunctioning,focus,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/002fa0f7f0bea8bde2b23151b5284f1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Shame, and Self-Talk: Breaking the Cycle</title><link>https://www.spreaker.com/episode/adhd-shame-and-self-talk-breaking-the-cycle--71025614</link><description><![CDATA[Stop the "Shame Spiral." Cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) and Dr. Sharon Saline (https://www.drsharonsaline.com) tackle the heavy burden of negative self-talk in this episode of Attention Talk Radio.<br /><br />•    <b>The Topic</b>: Why shame is so prevalent in the ADHD community.<br />•    <b>The Insight</b>: The hidden truths behind "beating yourself up."<br />•    <b>The Solution</b>: A specific technique to shift your mindset and regain control.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71025614</guid><pubDate>Wed, 01 Apr 2026 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71025614/adhd_shame_and_self_talk_breaking_the_cycle.mp3" length="56026496" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Stop the "Shame Spiral." Cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) and Dr. Sharon Saline (https://www.drsharonsaline.com) tackle the heavy burden of negative self-talk in this episode of Attention Talk Radio.

•    The...</itunes:subtitle><itunes:summary><![CDATA[Stop the "Shame Spiral." Cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) and Dr. Sharon Saline (https://www.drsharonsaline.com) tackle the heavy burden of negative self-talk in this episode of Attention Talk Radio.<br /><br />•    <b>The Topic</b>: Why shame is so prevalent in the ADHD community.<br />•    <b>The Insight</b>: The hidden truths behind "beating yourself up."<br />•    <b>The Solution</b>: A specific technique to shift your mindset and regain control.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br /><br />]]></itunes:summary><itunes:duration>2335</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adhdshame,attentiontalkradio,digcoaching,drsharonsaline,executivefunctioning,jeffcopper,shame,shamespiral</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Aging: The Challenge of Downsizing</title><link>https://www.spreaker.com/episode/adhd-and-aging-the-challenge-of-downsizing--70783115</link><description><![CDATA[Got ADHD? Are you in the third or fourth quarter of your life? Do you need to downsize? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://digcoaching.com) talks to Jami Shapiro (https://grandmahasadhd.com), the host of Grandma Has ADHD podcast.. The duo discusses ADHD, clutter, and the difficulties involved in downsizing later in life. The conversation reveals underlying challenges, acknowledging the very real emotional barrier and provides insights to help you move forward—not to mention, validate your situation. If you or someone you know has ADHD and faces the need to downsize, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70783115</guid><pubDate>Wed, 25 Mar 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70783115/adhd_and_aging_the_challenge_of_downsizing.mp3" length="56691776" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you in the third or fourth quarter of your life? Do you need to downsize? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://digcoaching.com) talks to Jami Shapiro...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you in the third or fourth quarter of your life? Do you need to downsize? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://digcoaching.com) talks to Jami Shapiro (https://grandmahasadhd.com), the host of Grandma Has ADHD podcast.. The duo discusses ADHD, clutter, and the difficulties involved in downsizing later in life. The conversation reveals underlying challenges, acknowledging the very real emotional barrier and provides insights to help you move forward—not to mention, validate your situation. If you or someone you know has ADHD and faces the need to downsize, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br />]]></itunes:summary><itunes:duration>2363</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdandaging,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,attentiontalkradio,digcoaching,downsizing,executivefunctioning,jamishapiro,jeffcopper,rightsizing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85391e682a59cb354e4f0facfd9b6e3d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Taking Notes and Making Lists—A Deep Dive</title><link>https://www.spreaker.com/episode/adhd-taking-notes-and-making-lists-a-deep-dive--70666345</link><description><![CDATA[Got ADHD? Do you struggle with notes and lists—taking them but not knowing what to do with them, or ending up with lists scattered everywhere? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) explores the functional role of notes and lists to better understand what’s happening cognitively. Sometimes notes help you pay attention in the moment. Other times they serve as a reference to revisit information or a way to synthesize ideas so they’re easier to study and remember. And sometimes, people simply stop using their notes altogether.<br /><br />Jeff breaks down why many people with ADHD repeatedly rewrite daily lists, struggle to act on what’s written, or feel overwhelmed by the whole process. If you’re confused about how notes and lists are supposed to work—or feel like you’re doing them “wrong”—this episode will help clarify their purpose and how to use them more effectively. If this sounds like you, tune in. You may discover you’re doing more right than you think.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70666345</guid><pubDate>Wed, 18 Mar 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70666345/adhd_taking_notes_and_making_lists_a_deep_dive.mp3" length="47386496" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://www.digcoaching.com) explores the functional role of notes and lists to better understand what’s happening cognitively. Sometimes notes help you pay attention in the moment. Other times they serve as a reference to revisit information or a way...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with notes and lists—taking them but not knowing what to do with them, or ending up with lists scattered everywhere? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) explores the functional role of notes and lists to better understand what’s happening cognitively. Sometimes notes help you pay attention in the moment. Other times they serve as a reference to revisit information or a way to synthesize ideas so they’re easier to study and remember. And sometimes, people simply stop using their notes altogether.<br /><br />Jeff breaks down why many people with ADHD repeatedly rewrite daily lists, struggle to act on what’s written, or feel overwhelmed by the whole process. If you’re confused about how notes and lists are supposed to work—or feel like you’re doing them “wrong”—this episode will help clarify their purpose and how to use them more effectively. If this sounds like you, tune in. You may discover you’re doing more right than you think.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul><br /><br /><br />]]></itunes:summary><itunes:duration>1975</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper,organization</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/002fa0f7f0bea8bde2b23151b5284f1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Solving the ADHD Puzzle: A Formula That Changes Everything</title><link>https://www.spreaker.com/episode/solving-the-adhd-puzzle-a-formula-that-changes-everything--70568288</link><description><![CDATA[ADHD is complex, but the path to managing it doesn't have to be a mystery. Join ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) and guest Laura MacNiven (<a href="https://springboardclinic.com" target="_blank" rel="noreferrer noopener">https://springboardclinic.com</a>) as they deconstruct the ADHD experience through four essential lenses: physics, biology, behavior, and mindset. This episode goes beyond the basics to share a specific formula for finding non-obvious solutions to your daily hurdles. Tune in to transform your perspective and sharpen your toolkit.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br /> Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70568288</guid><pubDate>Wed, 11 Mar 2026 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70568288/adhd_shame_and_self_talk_breaking_the_cycle.mp3" length="56026496" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://digcoaching.com) and guest Laura MacNiven (https://springboardclinic.com) as they deconstruct the ADHD experience through four essential lenses: physics, biology, behavior, and mindset. This episode goes beyond the basics to share a specific...</itunes:subtitle><itunes:summary><![CDATA[ADHD is complex, but the path to managing it doesn't have to be a mystery. Join ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) and guest Laura MacNiven (<a href="https://springboardclinic.com" target="_blank" rel="noreferrer noopener">https://springboardclinic.com</a>) as they deconstruct the ADHD experience through four essential lenses: physics, biology, behavior, and mindset. This episode goes beyond the basics to share a specific formula for finding non-obvious solutions to your daily hurdles. Tune in to transform your perspective and sharpen your toolkit.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br /> Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br />]]></itunes:summary><itunes:duration>2335</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,lauramacniven,problemsolving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/002fa0f7f0bea8bde2b23151b5284f1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Self-Acceptance</title><link>https://www.spreaker.com/episode/adhd-and-self-acceptance--70338876</link><description><![CDATA[Got ADHD? Are you under a lot of stress? Do you find yourself feeling like you're an imposter? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) interviews Michael Greenspan about his transformation from being unaware to becoming self-aware. They explore the transformation process, sharing examples that help illustrate what it involves and the value it provides. If you're struggling with ADHD, have anxiety, or feel like you're an imposter, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70338876</guid><pubDate>Wed, 04 Mar 2026 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70338876/adhd_and_self_acceptance.mp3" length="49945088" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you under a lot of stress? Do you find yourself feeling like you're an imposter? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) interviews Michael Greenspan about his...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you under a lot of stress? Do you find yourself feeling like you're an imposter? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) interviews Michael Greenspan about his transformation from being unaware to becoming self-aware. They explore the transformation process, sharing examples that help illustrate what it involves and the value it provides. If you're struggling with ADHD, have anxiety, or feel like you're an imposter, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br /><br /><br />]]></itunes:summary><itunes:duration>2082</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,attentiontalkradio,digcoaching,executivefunctioning,impostersyndrome,jeffcopper,michaelgreenspan,selfacceptance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0077556c214df37f941757bfa5b3b80.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Managing Stress and Emotions at Work</title><link>https://www.spreaker.com/episode/adhd-managing-stress-and-emotions-at-work--70155815</link><description><![CDATA[ADHD manifests itself in many different facets of life; work is one of them. When it comes to managing ADHD, much of it comes down to emotional self-regulation. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) interviews Diann Wingert https://diannwingertcoaching.com), an ADHD business coach who specializes in helping ADHD entrepreneurs with stress at work. If you're struggling at work, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70155815</guid><pubDate>Wed, 25 Feb 2026 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70155815/adhd_managing_stress_and_emotions_at_work.mp3" length="55541555" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD manifests itself in many different facets of life; work is one of them. When it comes to managing ADHD, much of it comes down to emotional self-regulation. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[ADHD manifests itself in many different facets of life; work is one of them. When it comes to managing ADHD, much of it comes down to emotional self-regulation. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) interviews Diann Wingert https://diannwingertcoaching.com), an ADHD business coach who specializes in helping ADHD entrepreneurs with stress at work. If you're struggling at work, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br /><br />]]></itunes:summary><itunes:duration>2315</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,diannwingert,digcoaching,executivefunctioning,jeffcopper,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a171eed458b65d80869d445ccc0e93b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Coaching Teenage Meltdowns, a Lived Experience</title><link>https://www.spreaker.com/episode/adhd-coaching-teenage-meltdowns-a-lived-experience--70081277</link><description><![CDATA[Got an ADHD teen who struggles with emotional dysregulation? Are you at your wit's end? Are you struggling emotionally? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) interviews ADHD coach Griffin Rouse, who specializes in helping teens with emotional dysregulation. In fact, if they're not throwing TVs out windows, they’re not a client for him. In the interview, Griffin talks about his philosophy and insights on how to help this unique group. If you're struggling with your teen, this is a show you don't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a><br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br />.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70081277</guid><pubDate>Wed, 18 Feb 2026 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70081277/adhd_coaching_teenage_meltdowns_a_lived_experience.mp3" length="52473728" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got an ADHD teen who struggles with emotional dysregulation? Are you at your wit's end? Are you struggling emotionally? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) interviews...</itunes:subtitle><itunes:summary><![CDATA[Got an ADHD teen who struggles with emotional dysregulation? Are you at your wit's end? Are you struggling emotionally? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) interviews ADHD coach Griffin Rouse, who specializes in helping teens with emotional dysregulation. In fact, if they're not throwing TVs out windows, they’re not a client for him. In the interview, Griffin talks about his philosophy and insights on how to help this unique group. If you're struggling with your teen, this is a show you don't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a><br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br />.]]></itunes:summary><itunes:duration>2187</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adhdteens,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,meltdowns</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fc63284be088e683dd5517b990bc7f3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Parents: Solving for the Root of the Problem</title><link>https://www.spreaker.com/episode/adhd-parents-solving-for-the-root-of-the-problem--69888476</link><description><![CDATA[Are you the parent of an ADHD kid? Do you struggle with helping them? Do you get frustrated? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">http<b>s</b>://digcoaching.com</a>) interviews ADHD parent coach Cindy Goldrich (<a href="https://ptscoaching.com" target="_blank" rel="noreferrer noopener">https://ptscoaching.com</a>) about managing complex kids. They talk about emotional regulation, what's triggering about your kid, and the notion of solving for the underlying problem and expectations. If you want the right mindset to manage kids, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69888476</guid><pubDate>Wed, 11 Feb 2026 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69888476/adhd_parents_solving_for_the_root_of_the_problem.mp3" length="55547840" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are you the parent of an ADHD kid? Do you struggle with helping them? Do you get frustrated? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) interviews ADHD parent coach Cindy Goldrich...</itunes:subtitle><itunes:summary><![CDATA[Are you the parent of an ADHD kid? Do you struggle with helping them? Do you get frustrated? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">http<b>s</b>://digcoaching.com</a>) interviews ADHD parent coach Cindy Goldrich (<a href="https://ptscoaching.com" target="_blank" rel="noreferrer noopener">https://ptscoaching.com</a>) about managing complex kids. They talk about emotional regulation, what's triggering about your kid, and the notion of solving for the underlying problem and expectations. If you want the right mindset to manage kids, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br />]]></itunes:summary><itunes:duration>2315</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdfamilies,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdkids,adhdlife,adhdparents,adhdpodcast,attentiontalkradio,cindygoldrich,digcoaching,executivefunctioning,jeffcopper,pstcoaching</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d757a31712e972c8de8b6e6d46988ee9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Emotional Intelligence, and Emotional Regulation</title><link>https://www.spreaker.com/episode/adhd-emotional-intelligence-and-emotional-regulation--69667656</link><description><![CDATA[ADHD is an executive functioning impairment. Self-regulation is a dominant executive function that involves regulating not only your attention, but also your emotions. While it's not a part of the diagnostic criteria, when emotions are dysregulated, attention is dysregulated. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com/) interviews Melissa Knight (https://melissaknightcoaching.com/), ADHD coach and disability expert at Lynn University (https://www.lynn.edu/). The two have a direct and honest conversation about the challenges many face around managing emotional intelligence. This is a big challenge. On one level, there's no easy way out. However, paying attention to the right things can increase your efficiency. If you struggle with emotions and ADHD, this is a show you don't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69667656</guid><pubDate>Wed, 04 Feb 2026 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69667656/adhd_emotional_intelligence_and_emotional_regulation.mp3" length="56720000" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is an executive functioning impairment. Self-regulation is a dominant executive function that involves regulating not only your attention, but also your emotions. While it's not a part of the diagnostic criteria, when emotions are dysregulated,...</itunes:subtitle><itunes:summary><![CDATA[ADHD is an executive functioning impairment. Self-regulation is a dominant executive function that involves regulating not only your attention, but also your emotions. While it's not a part of the diagnostic criteria, when emotions are dysregulated, attention is dysregulated. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com/) interviews Melissa Knight (https://melissaknightcoaching.com/), ADHD coach and disability expert at Lynn University (https://www.lynn.edu/). The two have a direct and honest conversation about the challenges many face around managing emotional intelligence. This is a big challenge. On one level, there's no easy way out. However, paying attention to the right things can increase your efficiency. If you struggle with emotions and ADHD, this is a show you don't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><br />CHADD.org<br />ADDCA.com<br />ImpactParents.com<br />TimeTimer.com<br /><br />]]></itunes:summary><itunes:duration>2364</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,attentiontalkradio,digcoaching,emotionalintelligence,emotionalregulation,emotions,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55193b9115dde7254abd990c8e664202.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Through a New Paradigm: Dr. Pomeroy's Inside Out Perspective</title><link>https://www.spreaker.com/episode/adhd-through-a-new-paradigm-dr-pomeroy-s-inside-out-perspective--69430862</link><description><![CDATA[ADHD is considered a focus problem. When you dig into it, it's really an executive functioning impairment. Executive functions are a collection of mind tools that you use to solve problems. For those with ADHD, these mind tools are less efficient. Thus, it would seem to be harder for those with ADHD to solve problems like neurotypicals. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://digcoaching.com/), interviews ADHD thought leader, Dr. David Pomeroy. The two discuss Dr. Pomeroy’s lived experience as a physician and a student of Cognitive Ergonomics From the Inside Out—specifically how this new paradigm compares and contrasts to Dr. Pomeroy's prior beliefs. If you recognize current interventions fall short, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69430862</guid><pubDate>Wed, 28 Jan 2026 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69430862/adhd_through_a_new_paradigm_dr_pomeroys_inside_out_perspectve.mp3" length="53942941" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is considered a focus problem. When you dig into it, it's really an executive functioning impairment. Executive functions are a collection of mind tools that you use to solve problems. For those with ADHD, these mind tools are less efficient....</itunes:subtitle><itunes:summary><![CDATA[ADHD is considered a focus problem. When you dig into it, it's really an executive functioning impairment. Executive functions are a collection of mind tools that you use to solve problems. For those with ADHD, these mind tools are less efficient. Thus, it would seem to be harder for those with ADHD to solve problems like neurotypicals. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://digcoaching.com/), interviews ADHD thought leader, Dr. David Pomeroy. The two discuss Dr. Pomeroy’s lived experience as a physician and a student of Cognitive Ergonomics From the Inside Out—specifically how this new paradigm compares and contrasts to Dr. Pomeroy's prior beliefs. If you recognize current interventions fall short, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul>]]></itunes:summary><itunes:duration>2248</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2771edd4d9b429efa647d4dab31f709e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Women in Midlife: The Need for Coaching and Community</title><link>https://www.spreaker.com/episode/adhd-women-in-midlife-the-need-for-coaching-and-community--69420608</link><description><![CDATA[You’ve got ADHD. You’re 40 or maybe 40+. This can be a difficult time for ADHD women because of the convergence of ADHD, age, and perimenopause. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) interviews ADDiva Linda Roggli to explore this sensitive topic. They discuss why this period demands tailored coaching and, more importantly, the profound emotional healing found within a supportive community. Don't miss this crucial conversation.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />ur thanks to the sponsors of this show:<br />⦁    CHADD.org<br />⦁    ADDCA.com<br />⦁    ImpactParents.com<br />⦁    TimeTimer.com<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69420608</guid><pubDate>Wed, 21 Jan 2026 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69420608/adhd_women_in_midlife_the_need_for_coaching_and_community.mp3" length="46271936" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>You’ve got ADHD. You’re 40 or maybe 40+. This can be a difficult time for ADHD women because of the convergence of ADHD, age, and perimenopause. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[You’ve got ADHD. You’re 40 or maybe 40+. This can be a difficult time for ADHD women because of the convergence of ADHD, age, and perimenopause. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) interviews ADDiva Linda Roggli to explore this sensitive topic. They discuss why this period demands tailored coaching and, more importantly, the profound emotional healing found within a supportive community. Don't miss this crucial conversation.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />ur thanks to the sponsors of this show:<br />⦁    CHADD.org<br />⦁    ADDCA.com<br />⦁    ImpactParents.com<br />⦁    TimeTimer.com<br /><br /><br />]]></itunes:summary><itunes:duration>1928</itunes:duration><itunes:keywords>add,addiva,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adhdwomen,attentiontalkradio,cognitiveergonomics,community,executivefunctioning,jeffcopper,lindaroggi,menopause</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9957d37c70344dd31e1df5822be9cf2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Bullying The Value of a Proper Diagnosis</title><link>https://www.spreaker.com/episode/adhd-and-bullying-the-value-of-a-proper-diagnosis--69393643</link><description><![CDATA[Got ADHD? Have you experienced bullying? It's a very real phenomenon. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) interviews ADHD Coach Brooke Schnittman (<a href="http://coachingwithbrooke.com" target="_blank" rel="noreferrer noopener">http://coachingwithbrooke.com</a>) as a follow-up to their show on bullying and ADHD (<a href="https://digcoaching.com/20250730" target="_blank" rel="noreferrer noopener">https://digcoaching.com/20250730</a>). Since then, Brooke has conducted an informal survey on ADHD and bullying. In this episode, we discuss what she learned, explore bullying through both neurotypical and ADHD perspectives, and have a conversation about the value of a proper diagnosis to help those involved reduce the stress and ambiguity of what's going on. If you've been bullied and are looking for ideas to improve things, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.   <br /><br />Our thanks to the sponsors of this show:<br />⦁    CHADD.org<br />⦁    ADDCA.com<br />⦁    ImpactParents.com<br />⦁    TimeTimer.com<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69393643</guid><pubDate>Wed, 14 Jan 2026 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69393643/adhd_and_bullying_the_value_of_a_proper_diagnosis.mp3" length="47010368" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Have you experienced bullying? It's a very real phenomenon. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) interviews ADHD Coach Brooke Schnittman...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Have you experienced bullying? It's a very real phenomenon. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) interviews ADHD Coach Brooke Schnittman (<a href="http://coachingwithbrooke.com" target="_blank" rel="noreferrer noopener">http://coachingwithbrooke.com</a>) as a follow-up to their show on bullying and ADHD (<a href="https://digcoaching.com/20250730" target="_blank" rel="noreferrer noopener">https://digcoaching.com/20250730</a>). Since then, Brooke has conducted an informal survey on ADHD and bullying. In this episode, we discuss what she learned, explore bullying through both neurotypical and ADHD perspectives, and have a conversation about the value of a proper diagnosis to help those involved reduce the stress and ambiguity of what's going on. If you've been bullied and are looking for ideas to improve things, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.   <br /><br />Our thanks to the sponsors of this show:<br />⦁    CHADD.org<br />⦁    ADDCA.com<br />⦁    ImpactParents.com<br />⦁    TimeTimer.com<br /><br /><br />]]></itunes:summary><itunes:duration>1959</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,brookeschnittman,bullying,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe4351d8c31f5b2acd45a92a7d55b4d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Background Noise Helps ADHD Focus</title><link>https://www.spreaker.com/episode/why-background-noise-helps-adhd-focus--69290564</link><description><![CDATA[Many people with ADHD discover they focus better with sound in the background—but not just any sound. For some, it’s the subtle hum of a fan or motor, not music or conversation, that makes concentration easier. When loyal listener Jessie shared how low-level background noise helps him focus, it sparked the idea for this episode. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) explores how white noise—and what he calls white light and white experiences—can create environmental conditions that support focus for the ADHD brain. Joined by co-host Caroline Maguire, Jeff defines these concepts, explains why they work, and shares real-life examples of how adjusting your environment can reduce distraction and improve attention. If you’re looking for practical, low-effort ways to improve focus, this insightful conversation offers ideas you’ll want to try.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69290564</guid><pubDate>Wed, 07 Jan 2026 21:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69290564/why_background_noise_helps_adhd_focus.mp3" length="43707584" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many people with ADHD discover they focus better with sound in the background—but not just any sound. For some, it’s the subtle hum of a fan or motor, not music or conversation, that makes concentration easier. When loyal listener Jessie shared how...</itunes:subtitle><itunes:summary><![CDATA[Many people with ADHD discover they focus better with sound in the background—but not just any sound. For some, it’s the subtle hum of a fan or motor, not music or conversation, that makes concentration easier. When loyal listener Jessie shared how low-level background noise helps him focus, it sparked the idea for this episode. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) explores how white noise—and what he calls white light and white experiences—can create environmental conditions that support focus for the ADHD brain. Joined by co-host Caroline Maguire, Jeff defines these concepts, explains why they work, and shares real-life examples of how adjusting your environment can reduce distraction and improve attention. If you’re looking for practical, low-effort ways to improve focus, this insightful conversation offers ideas you’ll want to try.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul>]]></itunes:summary><itunes:duration>1822</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,carolinemaguire,digcoaching,executivefunctioning,jeffcopper,whitenoise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/002fa0f7f0bea8bde2b23151b5284f1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Impulsivity, Food, and ADHD: Breaking the Cycle</title><link>https://www.spreaker.com/episode/impulsivity-food-and-adhd-breaking-the-cycle--69221753</link><description><![CDATA[Impulsivity, distractibility, procrastination, and challenges with self-regulation can make healthy eating and weight management especially difficult for individuals with ADHD. Good intentions often collide with inconsistent routines, emotional eating, or difficulty following through. In this episode of <i>Attention Talk Radio</i>, host Jeff Copper (<a href="https://digcoaching.com/" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) speaks with Dr. Roberto Olivardia about the unique challenges ADHD presents when it comes to food choices, eating patterns, and maintaining a healthy weight. Together, they explore practical strategies and realistic approaches designed specifically for the ADHD brain. If you’re looking to build healthier eating habits, manage weight more effectively, and move beyond willpower-based solutions, this episode offers insights you won’t want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br />⦁    CHADD.org<br />⦁    ADDCA.com<br />⦁    ImpactParents.com<br />⦁    TimeTimer.com<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69221753</guid><pubDate>Wed, 31 Dec 2025 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69221753/impulsivity_food_and_adhd_breaking_the_cycle.mp3" length="81278701" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://digcoaching.com/) speaks with Dr. Roberto Olivardia about the unique challenges ADHD presents when it comes to food choices, eating patterns, and maintaining a healthy weight. Together, they explore practical strategies and realistic...</itunes:subtitle><itunes:summary><![CDATA[Impulsivity, distractibility, procrastination, and challenges with self-regulation can make healthy eating and weight management especially difficult for individuals with ADHD. Good intentions often collide with inconsistent routines, emotional eating, or difficulty following through. In this episode of <i>Attention Talk Radio</i>, host Jeff Copper (<a href="https://digcoaching.com/" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) speaks with Dr. Roberto Olivardia about the unique challenges ADHD presents when it comes to food choices, eating patterns, and maintaining a healthy weight. Together, they explore practical strategies and realistic approaches designed specifically for the ADHD brain. If you’re looking to build healthier eating habits, manage weight more effectively, and move beyond willpower-based solutions, this episode offers insights you won’t want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show:<br />⦁    CHADD.org<br />⦁    ADDCA.com<br />⦁    ImpactParents.com<br />⦁    TimeTimer.com<br /><br />]]></itunes:summary><itunes:duration>3387</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,drrobertoolivardia,executivefunctioning,healthyliving,impulsivity,jeffcopper,newyear'sresolutions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/002fa0f7f0bea8bde2b23151b5284f1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Behind the Mask: The Emotional Cost of Living with ADHD</title><link>https://www.spreaker.com/episode/behind-the-mask-the-emotional-cost-of-living-with-adhd--69170769</link><description><![CDATA[ADHD often comes with inconsistency—moments of strong performance followed by periods of underperformance. Over time, this unpredictability can lead individuals to question their abilities and hide their struggles behind carefully constructed defenses. In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) speaks with ADDiva Linda Roggli (https://addiva.net), who draws on her lived experience with ADHD and her work as a coach to explore the personas many people adopt to cope and self-protect. From the “perfectionist” and the “superhero” to the “ditz” and other familiar roles, Linda explains how these masks help deflect attention—but at a cost. Together, they examine the emotional toll of maintaining these personas, how exhausting it can be, and the impact it has on one’s sense of self. If you’ve ever felt like you’re hiding in plain sight or afraid of being “found out,” this powerful conversation is one you won’t want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69170769</guid><pubDate>Wed, 24 Dec 2025 21:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69170769/behind_the_mask_the_emotional_cost_of_living_with_adhd.mp3" length="49406319" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD often comes with inconsistency—moments of strong performance followed by periods of underperformance. Over time, this unpredictability can lead individuals to question their abilities and hide their struggles behind carefully constructed...</itunes:subtitle><itunes:summary><![CDATA[ADHD often comes with inconsistency—moments of strong performance followed by periods of underperformance. Over time, this unpredictability can lead individuals to question their abilities and hide their struggles behind carefully constructed defenses. In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) speaks with ADDiva Linda Roggli (https://addiva.net), who draws on her lived experience with ADHD and her work as a coach to explore the personas many people adopt to cope and self-protect. From the “perfectionist” and the “superhero” to the “ditz” and other familiar roles, Linda explains how these masks help deflect attention—but at a cost. Together, they examine the emotional toll of maintaining these personas, how exhausting it can be, and the impact it has on one’s sense of self. If you’ve ever felt like you’re hiding in plain sight or afraid of being “found out,” this powerful conversation is one you won’t want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul>]]></itunes:summary><itunes:duration>2059</itunes:duration><itunes:keywords>add,addiva,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,emotions,executivefunctioning,jeffcopper,lindaroggli</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Surviving the Holidays with ADHD: What Families Really Need</title><link>https://www.spreaker.com/episode/surviving-the-holidays-with-adhd-what-families-really-need--69099606</link><description><![CDATA[The holidays are stressful enough, but when ADHD is part of the family, the pressure can feel overwhelming. Between disrupted routines, heightened emotions, and unrealistic expectations, many parents enter the season already anxious and exhausted. In this episode of Attention Talk Radio, host Jeff Copper (<a href="https://digcoaching.com/" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) and co-host Caroline Maguire (<a href="https://carolinemaguireauthor.com/" target="_blank" rel="noreferrer noopener">https://carolinemaguireauthor.com/</a>) speak candidly about the real challenges ADHD families face during the holidays. Moving beyond picture-perfect "Martha Stewart" solutions, they offer practical insights into how parents can better manage themselves, support their children, and navigate the days ahead with greater clarity and compassion. If you're looking for realistic guidance that acknowledges what's actually happening in your home, this conversation is for you.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69099606</guid><pubDate>Wed, 17 Dec 2025 21:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69099606/surviving_the_holidays_with_adhd_what_families_really_need.mp3" length="58277504" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The holidays are stressful enough, but when ADHD is part of the family, the pressure can feel overwhelming. Between disrupted routines, heightened emotions, and unrealistic expectations, many parents enter the season already anxious and exhausted. In...</itunes:subtitle><itunes:summary><![CDATA[The holidays are stressful enough, but when ADHD is part of the family, the pressure can feel overwhelming. Between disrupted routines, heightened emotions, and unrealistic expectations, many parents enter the season already anxious and exhausted. In this episode of Attention Talk Radio, host Jeff Copper (<a href="https://digcoaching.com/" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) and co-host Caroline Maguire (<a href="https://carolinemaguireauthor.com/" target="_blank" rel="noreferrer noopener">https://carolinemaguireauthor.com/</a>) speak candidly about the real challenges ADHD families face during the holidays. Moving beyond picture-perfect "Martha Stewart" solutions, they offer practical insights into how parents can better manage themselves, support their children, and navigate the days ahead with greater clarity and compassion. If you're looking for realistic guidance that acknowledges what's actually happening in your home, this conversation is for you.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show:<br /><ul><li>CHADD.org</li><li>ADDCA.com</li><li>ImpactParents.com</li><li>TimeTimer.com</li></ul>]]></itunes:summary><itunes:duration>2429</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,holidaysurvival,jeffcopper,mentalhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and the Holidays</title><link>https://www.spreaker.com/episode/adhd-and-the-holidays--68968752</link><description><![CDATA[If you've got ADHD, you probably find that the holiday season is incredibly stressful. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach, Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>), shares the type of mindset needed to minimize the stress. He talks about ADHD as an impairment, how it shows up in the holidays, and what to be thinking about in order to bring as much calm to your world as possible. If you stress at this time of the year, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68968752</guid><pubDate>Wed, 10 Dec 2025 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68968752/adhd_and_the_holidays.mp3" length="30573409" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://digcoaching.com), shares the type of mindset needed to minimize the stress. He talks about ADHD as an impairment, how it shows up in the holidays, and what to be thinking about in order to bring as much calm to your world as possible. If you...</itunes:subtitle><itunes:summary><![CDATA[If you've got ADHD, you probably find that the holiday season is incredibly stressful. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach, Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>), shares the type of mindset needed to minimize the stress. He talks about ADHD as an impairment, how it shows up in the holidays, and what to be thinking about in order to bring as much calm to your world as possible. If you stress at this time of the year, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>1274</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,holidays,holidaystress,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Imposter Syndrome: My Thoughts</title><link>https://www.spreaker.com/episode/adhd-and-imposter-syndrome-my-thoughts--68840963</link><description><![CDATA[Got ADHD? Got imposter syndrome? This can be very emotionally challenging. In this episode of the Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper, shares his thoughts on imposter syndrome in the context of executive function. He tries to bring a legitimate understanding to the nature of imposter syndrome, why it exists, and what you can do to get out of it. If you struggle with ADHD and identify with feeling like an imposter, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68840963</guid><pubDate>Wed, 03 Dec 2025 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68840963/adhd_and_imposter_syndrome_my_thoughts.mp3" length="34769792" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Got imposter syndrome? This can be very emotionally challenging. In this episode of the Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper, shares his thoughts on imposter syndrome in the context of executive function. He...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Got imposter syndrome? This can be very emotionally challenging. In this episode of the Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper, shares his thoughts on imposter syndrome in the context of executive function. He tries to bring a legitimate understanding to the nature of imposter syndrome, why it exists, and what you can do to get out of it. If you struggle with ADHD and identify with feeling like an imposter, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br />]]></itunes:summary><itunes:duration>1449</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cognitiveergonomics,digcoaching,executivefunctioning,impostersyndrome,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Relationships: Differences in Style, Preferences, and Background</title><link>https://www.spreaker.com/episode/adhd-and-relationships-differences-in-style-preferences-and-background--68756061</link><description><![CDATA[If you've got ADHD and you're in a relationship, chances are there are certain areas of contention between you and your partner. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) interviews Riley Karbon. The duo talks about ADHD couples with different styles, different perspectives, or different things that come up that will never be resolved. The team discusses acceptance, provides examples of what it looks like, and talks about mindsets to work through the relationship challenges. If you're in an ADHD relationship and have some issues, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68756061</guid><pubDate>Wed, 26 Nov 2025 21:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68756061/adhd_and_relationships_differences_in_style_preferences_and_background.mp3" length="57096193" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>If you've got ADHD and you're in a relationship, chances are there are certain areas of contention between you and your partner. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[If you've got ADHD and you're in a relationship, chances are there are certain areas of contention between you and your partner. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) interviews Riley Karbon. The duo talks about ADHD couples with different styles, different perspectives, or different things that come up that will never be resolved. The team discusses acceptance, provides examples of what it looks like, and talks about mindsets to work through the relationship challenges. If you're in an ADHD relationship and have some issues, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br />]]></itunes:summary><itunes:duration>2379</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54c11b8848bd4b9606a8b1f2583f0a67.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking the Cycle: Overcoming Shame and Negative Self-Talk with ADHD</title><link>https://www.spreaker.com/episode/breaking-the-cycle-overcoming-shame-and-negative-self-talk-with-adhd--68603217</link><description><![CDATA[Many people with ADHD struggle with feelings of shame and persistent negative self-talk, which can hold them back from reaching their potential. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) sits down with Dr. Sharon Saline (www.drsharonsaline.com) to explore why these patterns develop and how to break free from them. Discover practical strategies to overcome self-criticism, build self-compassion, and move forward with confidence. If you’ve ever felt judged, stuck, or hard on yourself because of ADHD, this episode offers hope and real solutions.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68603217</guid><pubDate>Wed, 19 Nov 2025 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68603217/breaking_the_cycle_overcoming_shame_and_negative_self_talk_with_adhd.mp3" length="56034560" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle> 

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with...</itunes:subtitle><itunes:summary><![CDATA[Many people with ADHD struggle with feelings of shame and persistent negative self-talk, which can hold them back from reaching their potential. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) sits down with Dr. Sharon Saline (www.drsharonsaline.com) to explore why these patterns develop and how to break free from them. Discover practical strategies to overcome self-criticism, build self-compassion, and move forward with confidence. If you’ve ever felt judged, stuck, or hard on yourself because of ADHD, this episode offers hope and real solutions.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2335</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,emotions,executivefunctioning,jeffcopper,overcomingshame,shame,sharonsaline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bridging the Gap: Turning ADHD Knowledge Into Action</title><link>https://www.spreaker.com/episode/bridging-the-gap-turning-adhd-knowledge-into-action--68522950</link><description><![CDATA[Those with ADHD often understand what they need to do, but they struggle with getting them done; there’s a gap in turning knowledge into practice. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and complex parent coach Elaine Taylor-Klaus (www.impactparents.com) explore the gap and discuss strategies to improve productivity. So, if you feel stuck by overwhelm, forgetfulness, and difficulty prioritizing tasks, and if you have read all the books and are still stuck, please listen to this show.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68522950</guid><pubDate>Wed, 12 Nov 2025 21:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68522950/bridging_the_gap_turning_adhd_knowledge_into_action.mp3" length="46021376" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD often understand what they need to do, but they struggle with getting them done; there’s a gap in turning knowledge into practice. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and complex parent...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD often understand what they need to do, but they struggle with getting them done; there’s a gap in turning knowledge into practice. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and complex parent coach Elaine Taylor-Klaus (www.impactparents.com) explore the gap and discuss strategies to improve productivity. So, if you feel stuck by overwhelm, forgetfulness, and difficulty prioritizing tasks, and if you have read all the books and are still stuck, please listen to this show.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br /><br />]]></itunes:summary><itunes:duration>1918</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adhdstrategies,adhdtips,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mastering Emotional Self-Regulation with ADHD: Theory and Practice</title><link>https://www.spreaker.com/episode/mastering-emotional-self-regulation-with-adhd-theory-and-practice--68418175</link><description><![CDATA[ADHD is fundamentally a challenge of self-regulation, affecting not just attention but also emotions and physical movement. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) engages in an insightful conversation with long-time listener Greg. Together, they delve into the theory behind emotional regulation and, more importantly, discuss the practical strategies, challenges, and discipline required to keep emotions in check. If you’ve ever struggled to manage your feelings or found it difficult to stay balanced, this episode offers valuable perspectives and actionable advice you won’t want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68418175</guid><pubDate>Wed, 05 Nov 2025 21:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68418175/mastering_emotional_self_regulation_with_adhd.mp3" length="54349760" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle> 

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with...</itunes:subtitle><itunes:summary><![CDATA[ADHD is fundamentally a challenge of self-regulation, affecting not just attention but also emotions and physical movement. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) engages in an insightful conversation with long-time listener Greg. Together, they delve into the theory behind emotional regulation and, more importantly, discuss the practical strategies, challenges, and discipline required to keep emotions in check. If you’ve ever struggled to manage your feelings or found it difficult to stay balanced, this episode offers valuable perspectives and actionable advice you won’t want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2265</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cognitiveergonomics,digcoaching,emotions,executivefunctioning,jeffcopper,selfregulation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Need for Empathy</title><link>https://www.spreaker.com/episode/adhd-the-need-for-empathy--68188800</link><description><![CDATA[Got ADHD? Do you struggle? Do the neurotypicals around you struggle? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper, (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) has an open and frank conversation with Dr. Sharon Saline about the need for empathy and gratitude. Many of those with ADHD are looking for empathy, but what about those who are supporting you? Gratitude and thanks can go a long way for those who are really trying to support you and can be your ally. If you have ADHD, struggle, and need support, this is a show you haven’t been looking for but must hear.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68188800</guid><pubDate>Wed, 29 Oct 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68188800/adhd_the_need_for_empathy.mp3" length="61980608" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle? Do the neurotypicals around you struggle? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper, (https://digcoaching.com) has an open and frank conversation with Dr. Sharon Saline about the...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle? Do the neurotypicals around you struggle? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper, (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) has an open and frank conversation with Dr. Sharon Saline about the need for empathy and gratitude. Many of those with ADHD are looking for empathy, but what about those who are supporting you? Gratitude and thanks can go a long way for those who are really trying to support you and can be your ally. If you have ADHD, struggle, and need support, this is a show you haven’t been looking for but must hear.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.]]></itunes:summary><itunes:duration>2583</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,empathy,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae3c5797f83c6fabddd80377b652b4fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Awareness and Advocacy</title><link>https://www.spreaker.com/episode/adhd-awareness-and-advocacy--68065750</link><description><![CDATA[Recently, President Donald Trump commissioned the Make America Healthy Again report. The report was intended to rethink the mindset and public policy and make changes to benefit all Americans. However, the commissioned report has sent shock waves throughout the government and the ADHD community.  <br /><br />To get in front of things, members of the newly formed non-profit Mindful Choices for ADHD organized a 2025 National Leadership Summit on the Appropriate Use of ADHD Treatments that brought thought leaders together to write a report for Congress and staff to bring awareness to policymakers. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) interviews Dr. Shanta Whitaker, Chief Scientific Officer of Mindful Choices for ADHD (<a href="https://choicesforadhd.org/" target="_blank" rel="noreferrer noopener">https://choicesforadhd.org/</a>). Mindful Choices for ADHD is a nonpartisan, nonprofit association working to ensure that individuals living with ADHD have access to evidence-based, appropriate, and equitable treatment. MCA focuses on fostering consensus, countering misinformation, and advancing practical solutions grounded in science and lived experience. For more information, please visit <a href="https://choicesforadhd.org/" target="_blank" rel="noreferrer noopener">https://choicesforadhd.org/</a>.  <br /><br />This interview aims to highlight Mindful Choices for ADHD and share its vision for what lies ahead. The interview focuses on identified issues and areas to address. Individually, our ADHD voice is drowned, but collectively, we can be heard. If you are impacted by ADHD and recognize the need to speak with one voice and want to know what is going on, this is an episode you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68065750</guid><pubDate>Wed, 22 Oct 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68065750/adhd_awareness_and_advocacy.mp3" length="38709710" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Recently, President Donald Trump commissioned the Make America Healthy Again report. The report was intended to rethink the mindset and public policy and make changes to benefit all Americans. However, the commissioned report has sent shock waves...</itunes:subtitle><itunes:summary><![CDATA[Recently, President Donald Trump commissioned the Make America Healthy Again report. The report was intended to rethink the mindset and public policy and make changes to benefit all Americans. However, the commissioned report has sent shock waves throughout the government and the ADHD community.  <br /><br />To get in front of things, members of the newly formed non-profit Mindful Choices for ADHD organized a 2025 National Leadership Summit on the Appropriate Use of ADHD Treatments that brought thought leaders together to write a report for Congress and staff to bring awareness to policymakers. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) interviews Dr. Shanta Whitaker, Chief Scientific Officer of Mindful Choices for ADHD (<a href="https://choicesforadhd.org/" target="_blank" rel="noreferrer noopener">https://choicesforadhd.org/</a>). Mindful Choices for ADHD is a nonpartisan, nonprofit association working to ensure that individuals living with ADHD have access to evidence-based, appropriate, and equitable treatment. MCA focuses on fostering consensus, countering misinformation, and advancing practical solutions grounded in science and lived experience. For more information, please visit <a href="https://choicesforadhd.org/" target="_blank" rel="noreferrer noopener">https://choicesforadhd.org/</a>.  <br /><br />This interview aims to highlight Mindful Choices for ADHD and share its vision for what lies ahead. The interview focuses on identified issues and areas to address. Individually, our ADHD voice is drowned, but collectively, we can be heard. If you are impacted by ADHD and recognize the need to speak with one voice and want to know what is going on, this is an episode you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>1613</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,makeamericahealthyagain,mindfulchoicesforadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b296c951a14a15bfb709cd797144d1b9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Nutrition What You Need to Know</title><link>https://www.spreaker.com/episode/adhd-and-nutrition-what-you-need-to-know--68064499</link><description><![CDATA[What you feed your body feeds your brain. Feed it junk, you get junk. Feed it what it needs, and it can thrive. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) interviews certified holistic nutritionist and ADHD coach Amy Jones on the topic of ADHD and nutrition and the role executive function plays in executing healthy habits. If you recognize that the fuel that runs your brain drives performance, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68064499</guid><pubDate>Wed, 15 Oct 2025 16:50:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68064499/adhd_and_nutrition_what_you_need_to_know.mp3" length="55873856" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What you feed your body feeds your brain. Feed it junk, you get junk. Feed it what it needs, and it can thrive. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) interviews certified...</itunes:subtitle><itunes:summary><![CDATA[What you feed your body feeds your brain. Feed it junk, you get junk. Feed it what it needs, and it can thrive. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) interviews certified holistic nutritionist and ADHD coach Amy Jones on the topic of ADHD and nutrition and the role executive function plays in executing healthy habits. If you recognize that the fuel that runs your brain drives performance, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2329</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdandnutrition,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,nutrition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2fe40a9cd0497b900d3b82d3500e0619.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding ADHD Solutions: A Lived Experience</title><link>https://www.spreaker.com/episode/finding-adhd-solutions-a-lived-experience--68020946</link><description><![CDATA[Do you have ADHD? Are you dying to understand what works for you? What's your process? What gets you to the outcomes? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) brings ADHD coach Riley Karbon to the show. The two discuss Riley's journey as an ADHD coach and the discovery of what systematically works for her. We talk about her journey, her discovery, and specific examples of what she has found to work and the challenges that she's had owning them. If you want to be inspired, want to know what the future could look like, or the value of understanding your recipe, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68020946</guid><pubDate>Wed, 08 Oct 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68020946/finding_adhd_solutions_a_lived_experience.mp3" length="49873903" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Do you have ADHD? Are you dying to understand what works for you? What's your process? What gets you to the outcomes? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) brings ADHD coach...</itunes:subtitle><itunes:summary><![CDATA[Do you have ADHD? Are you dying to understand what works for you? What's your process? What gets you to the outcomes? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) brings ADHD coach Riley Karbon to the show. The two discuss Riley's journey as an ADHD coach and the discovery of what systematically works for her. We talk about her journey, her discovery, and specific examples of what she has found to work and the challenges that she's had owning them. If you want to be inspired, want to know what the future could look like, or the value of understanding your recipe, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2078</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdjourney,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,livedexperience,rileykarbon</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54c11b8848bd4b9606a8b1f2583f0a67.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 2025 Annual ADHD Focus on Focusing Conference</title><link>https://www.spreaker.com/episode/the-2025-annual-adhd-focus-on-focusing-conference--67754505</link><description><![CDATA[Got ADHD? Do you struggle with focus? It's time for the 2025 International Conference on ADHD. Its focus is on helping you focus. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) interviews Dr. Ari Tuckman. The two discuss what to expect at this year's conference and play clips of Dr. Brandi Bolling, Dr. William Dodson, and Matt Cohen around their keynote addresses for this year's conference. If you're part of the tribe that sees value in focusing on how to focus, this is a show and a conference you don't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67754505</guid><pubDate>Wed, 01 Oct 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67754505/2025_annual_adhd_focus_on_focusing_conference.mp3" length="49184233" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle with focus? It's time for the 2025 International Conference on ADHD. Its focus is on helping you focus. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach Jeff Copper (https://digcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with focus? It's time for the 2025 International Conference on ADHD. Its focus is on helping you focus. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) interviews Dr. Ari Tuckman. The two discuss what to expect at this year's conference and play clips of Dr. Brandi Bolling, Dr. William Dodson, and Matt Cohen around their keynote addresses for this year's conference. If you're part of the tribe that sees value in focusing on how to focus, this is a show and a conference you don't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2050</itunes:duration><itunes:keywords>add,adhd,adhdadvice,adhdcoach,adhdcoaching,adhdconference,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,attentiontalkradio,digcoaching,drarituckman,executivefunctioning,focus,focusonfocusing,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31e52915dc0d882502453f5452093366.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feel Like You’re an Expert on ADHD But Still Stuck? Why Is That?</title><link>https://www.spreaker.com/episode/feel-like-you-re-an-expert-on-adhd-but-still-stuck-why-is-that--67857790</link><description><![CDATA[They say people with ADHD often <i>know</i> what to do, but the real challenge comes in actually <i>doing</i> it. Why is that? One big reason is the gap between knowledge and execution. In this episode of <b>Attention Talk Radio</b>, ADHD coach Jeff Copper (<a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>) sits down with complex parent coach Elaine Taylor-Klaus (<a href="http://www.impactparents.com" target="_blank" rel="noreferrer noopener">www.impactparents.com</a>) to explore that very gap—what gets in the way, and what it really takes to follow through and boost productivity. If you’ve read all the books, gathered all the tips, and still find yourself stuck, this is the conversation you don’t want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67857790</guid><pubDate>Wed, 24 Sep 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67857790/feel_like_you_re_an_expert_on_adhd_but_still_stuck_why_is_tthat.mp3" length="46328448" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>http://www.digcoaching.com) sits down with complex parent coach Elaine Taylor-Klaus (http://www.impactparents.com) to explore that very gap—what gets in the way, and what it really takes to follow through and boost productivity. If you’ve read all the...</itunes:subtitle><itunes:summary><![CDATA[They say people with ADHD often <i>know</i> what to do, but the real challenge comes in actually <i>doing</i> it. Why is that? One big reason is the gap between knowledge and execution. In this episode of <b>Attention Talk Radio</b>, ADHD coach Jeff Copper (<a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>) sits down with complex parent coach Elaine Taylor-Klaus (<a href="http://www.impactparents.com" target="_blank" rel="noreferrer noopener">www.impactparents.com</a>) to explore that very gap—what gets in the way, and what it really takes to follow through and boost productivity. If you’ve read all the books, gathered all the tips, and still find yourself stuck, this is the conversation you don’t want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br />]]></itunes:summary><itunes:duration>1931</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,planning</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Boredom Matters More Than You Think with ADHD</title><link>https://www.spreaker.com/episode/why-boredom-matters-more-than-you-think-with-adhd--67756436</link><description><![CDATA[Got ADHD? Ever find yourself bored—or maybe you’ve never even felt boredom because your brain is always plugged into electronics? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) sits down with Dr. John D. Eastwood (https://boredomlab.org/people/), a leading researcher on boredom and mental effort. Together, they explore what boredom really is, whether it might actually be a <i>good</i> thing, and how it affects those with ADHD. They also dive into strategies for managing boredom and its surprising role in productivity. If you’ve got ADHD and wrestle with focus, stimulation, or downtime, this is an episode you won’t want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67756436</guid><pubDate>Wed, 17 Sep 2025 20:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67756436/why_boredom_matters_more_than_you_think_with_adhd.mp3" length="57736064" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle> 

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Ever find yourself bored—or maybe you’ve never even felt boredom because your brain is always plugged into electronics? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) sits down with Dr. John D. Eastwood (https://boredomlab.org/people/), a leading researcher on boredom and mental effort. Together, they explore what boredom really is, whether it might actually be a <i>good</i> thing, and how it affects those with ADHD. They also dive into strategies for managing boredom and its surprising role in productivity. If you’ve got ADHD and wrestle with focus, stimulation, or downtime, this is an episode you won’t want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2406</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,boredom,cefio,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Owning Your ADHD: A Game-Changing Experience</title><link>https://www.spreaker.com/episode/owning-your-adhd-a-game-changing-experience--67694315</link><description><![CDATA[What’s the difference between <i>knowing</i> a lot about ADHD and actually <i>owning</i> it? It might sound simple, but it can be absolutely life-changing. In this episode of <b>Attention Talk Radio</b>, ADHD coach Jeff Copper (www.digcoaching.com) chats with fellow ADHD coach Susan McGinnis (www.adhdimpactcoaching.com) about her personal journey—what it was like to live with ADHD, the emotions that came with it, and the breakthrough moment when she truly began to own her ADHD. Together, they also dig into the role executive function plays in making that shift. If you’re living with ADHD and often find yourself struggling, you’ll definitely want to tune in.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org,      ADDCA.com,      ImpactParents.com,      and TimeTimer.com.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67694315</guid><pubDate>Wed, 10 Sep 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67694315/owning_your_adhd_a_game_changing_experience.mp3" length="53387328" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle> 

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with...</itunes:subtitle><itunes:summary><![CDATA[What’s the difference between <i>knowing</i> a lot about ADHD and actually <i>owning</i> it? It might sound simple, but it can be absolutely life-changing. In this episode of <b>Attention Talk Radio</b>, ADHD coach Jeff Copper (www.digcoaching.com) chats with fellow ADHD coach Susan McGinnis (www.adhdimpactcoaching.com) about her personal journey—what it was like to live with ADHD, the emotions that came with it, and the breakthrough moment when she truly began to own her ADHD. Together, they also dig into the role executive function plays in making that shift. If you’re living with ADHD and often find yourself struggling, you’ll definitely want to tune in.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org,      ADDCA.com,      ImpactParents.com,      and TimeTimer.com.<br />]]></itunes:summary><itunes:duration>2225</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adhdsuccess,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,livedexperience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Starting a Family</title><link>https://www.spreaker.com/episode/adhd-and-starting-a-family--67605693</link><description><![CDATA[Got ADHD? Thinking about expanding your family and having children for the first time? When deciding to grow your family, the emotional aspect can sometimes overshadow the practical considerations. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) draws a parallel between this life-changing decision and the due diligence process in the business world. He offers an objective perspective, helping those with ADHD and their families make sound, long-term decisions. If you're considering starting a family, this is a show to take into consideration.<br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org,   ADDCA.com,   ImpactParents.com,   and TimeTimer.com.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67605693</guid><pubDate>Wed, 03 Sep 2025 20:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67605693/adhd_and_starting_a_family.mp3" length="43645991" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://www.digcoaching.com) draws a parallel between this life-changing decision and the due diligence process in the business world. He offers an objective perspective, helping those with ADHD and their families make sound, long-term decisions. If...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Thinking about expanding your family and having children for the first time? When deciding to grow your family, the emotional aspect can sometimes overshadow the practical considerations. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) draws a parallel between this life-changing decision and the due diligence process in the business world. He offers an objective perspective, helping those with ADHD and their families make sound, long-term decisions. If you're considering starting a family, this is a show to take into consideration.<br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org,   ADDCA.com,   ImpactParents.com,   and TimeTimer.com.]]></itunes:summary><itunes:duration>1819</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdparent,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,familyplanning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Eye Candy and Clickbait</title><link>https://www.spreaker.com/episode/adhd-eye-candy-and-clickbait--67511863</link><description><![CDATA[Got ADHD? Ever realized that the ADHD brain uses the automatic brain more than the executive function brain? What is the impact of this? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) talks about executive functions, the ADHD brain, primitive influences on executive function, and the challenges those with ADHD face in the marketplace in terms of eye candy and clickbait. At the end of the day, managing ADHD comes down to self-awareness. If you struggle with ADHD, this is a show you must listen to.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67511863</guid><pubDate>Wed, 27 Aug 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67511863/adhd_eye_candy_and_clickbait.mp3" length="42516500" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Ever realized that the ADHD brain uses the automatic brain more than the executive function brain? What is the impact of this? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Ever realized that the ADHD brain uses the automatic brain more than the executive function brain? What is the impact of this? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) talks about executive functions, the ADHD brain, primitive influences on executive function, and the challenges those with ADHD face in the marketplace in terms of eye candy and clickbait. At the end of the day, managing ADHD comes down to self-awareness. If you struggle with ADHD, this is a show you must listen to.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.<br /><br />]]></itunes:summary><itunes:duration>1772</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,clickbait,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Fixing Follow-Through: What's the Issue?</title><link>https://www.spreaker.com/episode/adhd-fixing-follow-through-what-s-the-issue--67381271</link><description><![CDATA[It's been said people with ADHD know what to do. Their challenge is in doing what they know to do. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://<a href="http://digcoaching.com/" target="_blank" rel="noreferrer noopener">digcoaching.com</a>) interviews ADHD &amp; productivity coach Lynne Edris (<a href="https://coachingaddvantages.com/" target="_blank" rel="noreferrer noopener">https://coachingaddvantages.com</a>) to get her perspective on how to fix follow-through by getting to the real root cause and applying the right solution. (And the answer is never about self-discipline!). If you've got ADHD and struggle with finishing tasks or are curious as to what's going on so that you may address it, this is a show that you won't want to miss.<br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67381271</guid><pubDate>Wed, 20 Aug 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67381271/adhd_fixing_follow_through_whats_the_issue.mp3" length="55242223" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>It's been said people with ADHD know what to do. Their challenge is in doing what they know to do. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://http://digcoaching.com/) interviews ADHD &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[It's been said people with ADHD know what to do. Their challenge is in doing what they know to do. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://<a href="http://digcoaching.com/" target="_blank" rel="noreferrer noopener">digcoaching.com</a>) interviews ADHD &amp; productivity coach Lynne Edris (<a href="https://coachingaddvantages.com/" target="_blank" rel="noreferrer noopener">https://coachingaddvantages.com</a>) to get her perspective on how to fix follow-through by getting to the real root cause and applying the right solution. (And the answer is never about self-discipline!). If you've got ADHD and struggle with finishing tasks or are curious as to what's going on so that you may address it, this is a show that you won't want to miss.<br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2302</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,followthrough,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5410ee337ed6d195eec254e9c808d674.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Uncovering the Truth About ADHD and Cannabis</title><link>https://www.spreaker.com/episode/uncovering-the-truth-about-adhd-and-cannabis--67257837</link><description><![CDATA[Is marijuana helpful for ADHD—or is something else going on beneath the surface? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with clinical psychologist Dr. Roberto Olivardia to explore the lesser-known effects of cannabis use in people with ADHD. Rather than focusing on what marijuana seems to do, they highlight what might not be happening because of it—missed coping skills, stunted development, or hidden challenges. If you have ADHD and use marijuana (or know someone who does), this insightful conversation offers essential perspectives you may not have considered. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67257837</guid><pubDate>Wed, 13 Aug 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67257837/uncovering_the_truth_about_adhd_and_cannabis.mp3" length="50305051" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Is marijuana helpful for ADHD—or is something else going on beneath the surface? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with clinical psychologist Dr. Roberto Olivardia to explore the...</itunes:subtitle><itunes:summary><![CDATA[Is marijuana helpful for ADHD—or is something else going on beneath the surface? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with clinical psychologist Dr. Roberto Olivardia to explore the lesser-known effects of cannabis use in people with ADHD. Rather than focusing on what marijuana seems to do, they highlight what might not be happening because of it—missed coping skills, stunted development, or hidden challenges. If you have ADHD and use marijuana (or know someone who does), this insightful conversation offers essential perspectives you may not have considered. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2096</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdandcannabis,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cannabis,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Awareness, Access, and Action in the Black Community</title><link>https://www.spreaker.com/episode/adhd-awareness-access-and-action-in-the-black-community--67224489</link><description><![CDATA[ADHD affects all races, but are Black lives being underserved or underrepresented in diagnosis and treatment? In this compelling episode of Attention Talk Radio, ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) speaks with fellow coach Larry A. Jones, MD, MBA (<a href="https://enabletables.com" target="_blank" rel="noreferrer noopener">https://enabletables.com</a>), about cultural gaps, barriers to care, and the urgent need to raise awareness within the Black community. They discuss how stigma, lack of access, and missed diagnoses can leave many struggling without support. If you’re curious about the intersection of ADHD and race, this episode offers powerful insights and a call to action.  <br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67224489</guid><pubDate>Wed, 06 Aug 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67224489/adhd_awareness_access_and_action_in_the_black_community.mp3" length="60574101" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://digcoaching.com) speaks with fellow coach Larry A. Jones, MD, MBA (https://enabletables.com), about cultural gaps, barriers to care, and the urgent need to raise awareness within the Black community. They discuss how stigma, lack of access,...</itunes:subtitle><itunes:summary><![CDATA[ADHD affects all races, but are Black lives being underserved or underrepresented in diagnosis and treatment? In this compelling episode of Attention Talk Radio, ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) speaks with fellow coach Larry A. Jones, MD, MBA (<a href="https://enabletables.com" target="_blank" rel="noreferrer noopener">https://enabletables.com</a>), about cultural gaps, barriers to care, and the urgent need to raise awareness within the Black community. They discuss how stigma, lack of access, and missed diagnoses can leave many struggling without support. If you’re curious about the intersection of ADHD and race, this episode offers powerful insights and a call to action.  <br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2524</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hidden Struggles of ADHD and Bullying: A Lived Experience</title><link>https://www.spreaker.com/episode/hidden-struggles-of-adhd-and-bullying-a-lived-experience--67111638</link><description><![CDATA[Being neurodiverse doesn't come without many, many challenges. One of them is being bullied. In this episode of Attention Talk Radio, ADHD coach and cognitive engineer, Jeff Copper (<a href="" target="_blank" rel="noreferrer noopener">http://.digcoaching.com</a>), interviews ADHD Coach Brooke Schnittman (<a href="http://coachingwithbrooke.com" target="_blank" rel="noreferrer noopener">http://coachingwithbrooke.com</a>) about bullying and her lived experience. We'll review not only what the challenges of ADHD are but also survival mechanisms to utilize. If you've got ADHD and you realize that your emotional health is key to managing ADHD, this is a show you won't want to miss.<br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67111638</guid><pubDate>Wed, 30 Jul 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67111638/hidden_struggles_of_adhd_and_bullying_a_lived_experience.mp3" length="73687717" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Being neurodiverse doesn't come without many, many challenges. One of them is being bullied. In this episode of Attention Talk Radio, ADHD coach and cognitive engineer, Jeff Copper (http://.digcoaching.com), interviews ADHD Coach Brooke Schnittman...</itunes:subtitle><itunes:summary><![CDATA[Being neurodiverse doesn't come without many, many challenges. One of them is being bullied. In this episode of Attention Talk Radio, ADHD coach and cognitive engineer, Jeff Copper (<a href="" target="_blank" rel="noreferrer noopener">http://.digcoaching.com</a>), interviews ADHD Coach Brooke Schnittman (<a href="http://coachingwithbrooke.com" target="_blank" rel="noreferrer noopener">http://coachingwithbrooke.com</a>) about bullying and her lived experience. We'll review not only what the challenges of ADHD are but also survival mechanisms to utilize. If you've got ADHD and you realize that your emotional health is key to managing ADHD, this is a show you won't want to miss.<br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>3071</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,antibullying,attentiontalkradio,bullying,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe4351d8c31f5b2acd45a92a7d55b4d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Spirituality Can Help Those with ADHD</title><link>https://www.spreaker.com/episode/how-spirituality-can-help-those-with-adhd--66999633</link><description><![CDATA[One of the real challenges with ADHD is emotional dysregulation. While it's not in the diagnostic criteria, it’s probably the single greatest challenge for those with ADHD. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach Jeff Copper (https://digcoaching.com) and Rabbi Shmuel Reich (http://rsreichadhdcoach.com talk about how tapping into spirituality can actually help those with ADHD manage the challenges of emotional dysregulation. If this speaks to you, listen to this exciting show.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66999633</guid><pubDate>Wed, 23 Jul 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66999633/how_spirituality_can_help_those_with_adhd.mp3" length="42684471" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>One of the real challenges with ADHD is emotional dysregulation. While it's not in the diagnostic criteria, it’s probably the single greatest challenge for those with ADHD. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach...</itunes:subtitle><itunes:summary><![CDATA[One of the real challenges with ADHD is emotional dysregulation. While it's not in the diagnostic criteria, it’s probably the single greatest challenge for those with ADHD. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach Jeff Copper (https://digcoaching.com) and Rabbi Shmuel Reich (http://rsreichadhdcoach.com talk about how tapping into spirituality can actually help those with ADHD manage the challenges of emotional dysregulation. If this speaks to you, listen to this exciting show.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br /><br />]]></itunes:summary><itunes:duration>1779</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdmanagement,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6695d2381956d4f264c5e9241efc471b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding the Overlap Between Autism and ADHD in One Brain</title><link>https://www.spreaker.com/episode/understanding-the-overlap-between-autism-and-adhd-in-one-brain--66955362</link><description><![CDATA[Until recently, autism and ADHD weren’t diagnosed together—but that’s changing. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) interviews Dr. Sarah Cheyette (<a href="http://sarahcheyette.com" target="_blank" rel="noreferrer noopener">http://sarahcheyette.com</a>), who shares her experience working with individuals diagnosed with both conditions. The conversation explores how symptoms overlap, how they differ, and the unique challenges of intervention in this emerging area. Tune in for valuable insights and a thoughtful discussion on this complex topic.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Tap @dig.coaching and then our bio link for more resources about managing your ADHD.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66955362</guid><pubDate>Wed, 16 Jul 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66955362/understanding_the_overlap_between_autism_and_adhd_in_one_brain.mp3" length="54239794" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://digcoaching.com) interviews Dr. Sarah Cheyette (http://sarahcheyette.com), who shares her experience working with individuals diagnosed with both conditions. The conversation explores how symptoms overlap, how they differ, and the unique...</itunes:subtitle><itunes:summary><![CDATA[Until recently, autism and ADHD weren’t diagnosed together—but that’s changing. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) interviews Dr. Sarah Cheyette (<a href="http://sarahcheyette.com" target="_blank" rel="noreferrer noopener">http://sarahcheyette.com</a>), who shares her experience working with individuals diagnosed with both conditions. The conversation explores how symptoms overlap, how they differ, and the unique challenges of intervention in this emerging area. Tune in for valuable insights and a thoughtful discussion on this complex topic.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Tap @dig.coaching and then our bio link for more resources about managing your ADHD.<br /><br />]]></itunes:summary><itunes:duration>2260</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,audhd,autism,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/002fa0f7f0bea8bde2b23151b5284f1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Accommodations Hidden in Plain Sight?</title><link>https://www.spreaker.com/episode/adhd-accommodations-hidden-in-plain-sight--66861710</link><description><![CDATA[We’ve learned a lot about ADHD in recent times. However, interventions have not kept up. Today there is an exciting new paradigm that has the potential to change all that.  In fact, this new lens has produced a new truth based on truths, which is exciting. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Andrew Cutler, a thought leader in the world of ADHD and one with ample experience from many clinical trials. In this conversation, Jeff discusses this new paradigm and its findings and gets the perspective of Dr. Cutler on the new concepts. It is an exciting time in the world of ADHD. If you are looking for hope, tune in!<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66861710</guid><pubDate>Wed, 09 Jul 2025 11:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66861710/adhd_accommodations_hidden_in_plain_sight.mp3" length="63071693" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>We’ve learned a lot about ADHD in recent times. However, interventions have not kept up. Today there is an exciting new paradigm that has the potential to change all that.  In fact, this new lens has produced a new truth based on truths, which is...</itunes:subtitle><itunes:summary><![CDATA[We’ve learned a lot about ADHD in recent times. However, interventions have not kept up. Today there is an exciting new paradigm that has the potential to change all that.  In fact, this new lens has produced a new truth based on truths, which is exciting. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Andrew Cutler, a thought leader in the world of ADHD and one with ample experience from many clinical trials. In this conversation, Jeff discusses this new paradigm and its findings and gets the perspective of Dr. Cutler on the new concepts. It is an exciting time in the world of ADHD. If you are looking for hope, tune in!<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br /><br />]]></itunes:summary><itunes:duration>2628</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a236e2953bb1dc7b93cdfd12d77f76d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Bring ADHD Coaching to the Underserved</title><link>https://www.spreaker.com/episode/how-to-bring-adhd-coaching-to-the-underserved--66766265</link><description><![CDATA[ADHD coaching has been recognized as an up-and-coming, promising new intervention. The challenge is not everyone has the means for their own ADHD coach. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>), interviews president and founder of Edge Foundation, Neil Peterson (<a href="https://edgefoundation.org" target="_blank" rel="noreferrer noopener">https://edgefoundation.org</a>). The two discuss the real challenges of helping those with ADHD—more specifically, those that who underserved. If you are called to help those in need, this will be a very inspirational show.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66766265</guid><pubDate>Wed, 02 Jul 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66766265/how_to_bring_adhd_coaching_to_the_underserved.mp3" length="47866263" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD coaching has been recognized as an up-and-coming, promising new intervention. The challenge is not everyone has the means for their own ADHD coach. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[ADHD coaching has been recognized as an up-and-coming, promising new intervention. The challenge is not everyone has the means for their own ADHD coach. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>), interviews president and founder of Edge Foundation, Neil Peterson (<a href="https://edgefoundation.org" target="_blank" rel="noreferrer noopener">https://edgefoundation.org</a>). The two discuss the real challenges of helping those with ADHD—more specifically, those that who underserved. If you are called to help those in need, this will be a very inspirational show.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>1995</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,underserved</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f568c7a2626e04d8f495d626c15b0ee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Simple Solutions for Complex ADHD Challenges</title><link>https://www.spreaker.com/episode/simple-solutions-for-complex-adhd-challenges--66675001</link><description><![CDATA[ADHD presents a range of challenges, but the key is finding effective solutions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>)  interviews Laura MacNiven (<a href="https://springboardclinic.com" target="_blank" rel="noreferrer noopener">https://springboardclinic.com</a>) to dissect ADHD into four core components: physics, biology, behavior, and mindset. In their conversation, they explore a formula for uncovering solutions that may not be immediately obvious. If you're grappling with ADHD issues and seeking practical strategies, this episode is a must-listen.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66675001</guid><pubDate>Wed, 25 Jun 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66675001/simple_solutions_for_complex_adhd_challenges.mp3" length="60163569" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://digcoaching.com)  interviews Laura MacNiven (https://springboardclinic.com) to dissect ADHD into four core components: physics, biology, behavior, and mindset. In their conversation, they explore a formula for uncovering solutions that may not...</itunes:subtitle><itunes:summary><![CDATA[ADHD presents a range of challenges, but the key is finding effective solutions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>)  interviews Laura MacNiven (<a href="https://springboardclinic.com" target="_blank" rel="noreferrer noopener">https://springboardclinic.com</a>) to dissect ADHD into four core components: physics, biology, behavior, and mindset. In their conversation, they explore a formula for uncovering solutions that may not be immediately obvious. If you're grappling with ADHD issues and seeking practical strategies, this episode is a must-listen.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2507</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/002fa0f7f0bea8bde2b23151b5284f1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Growing Up with ADHD and Its Traumatic Impact</title><link>https://www.spreaker.com/episode/growing-up-with-adhd-and-its-traumatic-impact--66552331</link><description><![CDATA[Got ADHD? Do you struggle with emotional dysregulation? Are you hypersensitive to criticism? Are you sensitive in general? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) interviews Licensed Professional Counselor Emily Kircher-Morris (<a href="https://emilykirchermorris.com/" target="_blank" rel="noreferrer noopener">https://emilykirchermorris.com</a>). The two discuss the realities of growing up with ADHD and the impact of always hearing “Sit down!”, “Stop!”, “Sit still!”—the negative experiences that are metaphorically death by a thousand paper cuts. They talk about how these past experiences manifest in everyday life and the challenges they present. If you have ADHD and struggle, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66552331</guid><pubDate>Wed, 18 Jun 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66552331/growing_up_with_adhd_and_its_traumatic_impact.mp3" length="47727591" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle with emotional dysregulation? Are you hypersensitive to criticism? Are you sensitive in general? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) interviews...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with emotional dysregulation? Are you hypersensitive to criticism? Are you sensitive in general? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) interviews Licensed Professional Counselor Emily Kircher-Morris (<a href="https://emilykirchermorris.com/" target="_blank" rel="noreferrer noopener">https://emilykirchermorris.com</a>). The two discuss the realities of growing up with ADHD and the impact of always hearing “Sit down!”, “Stop!”, “Sit still!”—the negative experiences that are metaphorically death by a thousand paper cuts. They talk about how these past experiences manifest in everyday life and the challenges they present. If you have ADHD and struggle, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>1989</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,growingupadhd,jeffcopper,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d27b349678c54f14c26fdcff4906dbef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Unmasking Challenges and Solutions</title><link>https://www.spreaker.com/episode/adhd-unmasking-challenges-and-solutions--66515625</link><description><![CDATA[Got ADHD?  Do you struggle?  Many find it frustrating, drowning in a sea of tips, tricks, and strategies.  In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://.digcoaching.com) will talk about the power of objective observations.  He'll share many insights around motivation, procrastination, and getting help. He points out that when you think about it, a lot of what works for people with ADHD, a lot of what's going on, is actually hidden in plain sight.  He highlights this and then helps illustrate how all roads point to a particular area and a way of getting help.  While many might not want this type of help, the results are undisputable and works almost 100% all the time.  If you're desperate and struggling with ADHD, this is a show you don't want to miss.  <br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66515625</guid><pubDate>Wed, 11 Jun 2025 21:41:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66515625/adhd_unmasking_challenges_and_solutions.mp3" length="44807554" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD?  Do you struggle?  Many find it frustrating, drowning in a sea of tips, tricks, and strategies.  In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://.digcoaching.com) will talk about the power of...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD?  Do you struggle?  Many find it frustrating, drowning in a sea of tips, tricks, and strategies.  In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://.digcoaching.com) will talk about the power of objective observations.  He'll share many insights around motivation, procrastination, and getting help. He points out that when you think about it, a lot of what works for people with ADHD, a lot of what's going on, is actually hidden in plain sight.  He highlights this and then helps illustrate how all roads point to a particular area and a way of getting help.  While many might not want this type of help, the results are undisputable and works almost 100% all the time.  If you're desperate and struggling with ADHD, this is a show you don't want to miss.  <br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.]]></itunes:summary><itunes:duration>1867</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Body Doubling: Is It Some Kind of Magic?</title><link>https://www.spreaker.com/episode/adhd-and-body-doubling-is-it-some-kind-of-magic--66313150</link><description><![CDATA[Got ADHD? Have you found that when you do things in the company of other people, you get those things done? Have you ever noticed that you can help others, but you have a hard time doing that same task yourself? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) has a conversation with ADHD coach Riley Karbon. They talk about body doubling as a phenomenon, share their understanding of its history and background, along with some of the lore, and brainstorm on leveraging it. They also talk about what might be going on intangibly that's helping but is not readily available. If you've got ADHD, recognize that being in the company of others is helpful, this show will help you reflect and ponder what it’s all about and how it can help you become more efficient moving forward.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66313150</guid><pubDate>Wed, 04 Jun 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66313150/adhd_and_body_doubling_is_it_some_kind_of_magic.mp3" length="52403860" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Have you found that when you do things in the company of other people, you get those things done? Have you ever noticed that you can help others, but you have a hard time doing that same task yourself? In this episode of Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Have you found that when you do things in the company of other people, you get those things done? Have you ever noticed that you can help others, but you have a hard time doing that same task yourself? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) has a conversation with ADHD coach Riley Karbon. They talk about body doubling as a phenomenon, share their understanding of its history and background, along with some of the lore, and brainstorm on leveraging it. They also talk about what might be going on intangibly that's helping but is not readily available. If you've got ADHD, recognize that being in the company of others is helpful, this show will help you reflect and ponder what it’s all about and how it can help you become more efficient moving forward.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br />]]></itunes:summary><itunes:duration>2184</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54c11b8848bd4b9606a8b1f2583f0a67.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Emotions: Look Past Theory to Practicality</title><link>https://www.spreaker.com/episode/adhd-and-emotions-look-past-theory-to-practicality--66185860</link><description><![CDATA[Got ADHD? You’ve read all the books. If so, GREAT! Do you still struggle? How do you convert theory into practical application? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) tries to define emotions and executive functions slightly differently to help you understand, in a very simple form, why emotional regulation is so difficult, why it's so hard to manage a reflex, and how to look at it seriously. If what you tried in the past hasn't worked and you think that it should have, or if you think managing your emotions is simple, this is a show that provides lots of insight and context for you to address the issue practically, as addressing it could lead to success.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66185860</guid><pubDate>Wed, 28 May 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66185860/adhd_and_emotions_look_past_theory_to_practicality.mp3" length="47682700" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? You’ve read all the books. If so, GREAT! Do you still struggle? How do you convert theory into practical application? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) tries to...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? You’ve read all the books. If so, GREAT! Do you still struggle? How do you convert theory into practical application? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) tries to define emotions and executive functions slightly differently to help you understand, in a very simple form, why emotional regulation is so difficult, why it's so hard to manage a reflex, and how to look at it seriously. If what you tried in the past hasn't worked and you think that it should have, or if you think managing your emotions is simple, this is a show that provides lots of insight and context for you to address the issue practically, as addressing it could lead to success.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br />]]></itunes:summary><itunes:duration>1987</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,emotion,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Shift: Rethinking What Is Not Working</title><link>https://www.spreaker.com/episode/focus-shift-rethinking-what-is-not-working--66140106</link><description><![CDATA[If the obvious solution isn’t working, maybe you’re focused on the wrong thing. It's a simple truth—yet many with ADHD find themselves stuck, trying harder at what’s already proven to be ineffective. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) welcomes back our frequent guest, Dr. Ari Tuckman, author of <i>More Attention, Less Deficit</i> (<a href="https://adultadhdbook.com" target="_blank" rel="noreferrer noopener">https://adultadhdbook.com</a>). Together, they dive deep into why we often double down on strategies that don't serve us and how shifting focus can make all the difference. If you feel stuck or frustrated in your ADHD journey, this is a conversation you won’t want to miss!  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66140106</guid><pubDate>Wed, 21 May 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66140106/focus_shift_rethinking_what_is_not_working.mp3" length="60242799" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://digcoaching.com) welcomes back our frequent guest, Dr. Ari Tuckman, author of More Attention, Less Deficit (https://adultadhdbook.com). Together, they dive deep into why we often double down on strategies that don't serve us and how shifting...</itunes:subtitle><itunes:summary><![CDATA[If the obvious solution isn’t working, maybe you’re focused on the wrong thing. It's a simple truth—yet many with ADHD find themselves stuck, trying harder at what’s already proven to be ineffective. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) welcomes back our frequent guest, Dr. Ari Tuckman, author of <i>More Attention, Less Deficit</i> (<a href="https://adultadhdbook.com" target="_blank" rel="noreferrer noopener">https://adultadhdbook.com</a>). Together, they dive deep into why we often double down on strategies that don't serve us and how shifting focus can make all the difference. If you feel stuck or frustrated in your ADHD journey, this is a conversation you won’t want to miss!  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2510</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/002fa0f7f0bea8bde2b23151b5284f1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Early Diagnosis: Why the Rush?</title><link>https://www.spreaker.com/episode/adhd-and-early-diagnosis-why-the-rush--65986961</link><description><![CDATA[In the world of ADHD, there's lots of emotion, lots of stigma, and lots of concern. There's often a reluctance for people to reach out to get the diagnosis and even more reluctance to get treatment. In the end, most don't realize the intangible but significant consequences. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (<a href="http://digcoaching.com" target="_blank" rel="noreferrer noopener">http://digcoaching.com</a>) talks with Emily Rubin Persons of Skip Coaching (<a href="http://skipcoaching.com" target="_blank" rel="noreferrer noopener">http://skipcoaching.com</a>) regarding the topic. The two will share their experiences with people who didn't receive early intervention—even when diagnosed early—and reveal some of the more negative unintended consequences of such a delay.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65986961</guid><pubDate>Wed, 14 May 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65986961/adhd_and_early_diagnosis_why_the_rush.mp3" length="51894709" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In the world of ADHD, there's lots of emotion, lots of stigma, and lots of concern. There's often a reluctance for people to reach out to get the diagnosis and even more reluctance to get treatment. In the end, most don't realize the intangible but...</itunes:subtitle><itunes:summary><![CDATA[In the world of ADHD, there's lots of emotion, lots of stigma, and lots of concern. There's often a reluctance for people to reach out to get the diagnosis and even more reluctance to get treatment. In the end, most don't realize the intangible but significant consequences. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (<a href="http://digcoaching.com" target="_blank" rel="noreferrer noopener">http://digcoaching.com</a>) talks with Emily Rubin Persons of Skip Coaching (<a href="http://skipcoaching.com" target="_blank" rel="noreferrer noopener">http://skipcoaching.com</a>) regarding the topic. The two will share their experiences with people who didn't receive early intervention—even when diagnosed early—and reveal some of the more negative unintended consequences of such a delay.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2163</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7a070e0307affd00b537718f5007e1b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Productivity Thoughts From a Thought Leader</title><link>https://www.spreaker.com/episode/adhd-and-productivity-thoughts-from-a-thought-leader--65552147</link><description><![CDATA[Got ADHD? Do you struggle with productivity? Are you looking for insights, knowledge, and an understanding of what's going on? In this episode, cognitive engineer and ADHD coach Jeff Copper (<a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">http://www.digcoaching.com</a>) invites regular guest, Dr. Ari Tuckman, to discuss his thoughts and experiences around ADHD and productivity from his decades of experience. If you want credible information, this is a show that you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65552147</guid><pubDate>Wed, 07 May 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65552147/adhd_and_productivity_thoughts_from_a_thought_leader.mp3" length="52358946" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle with productivity? Are you looking for insights, knowledge, and an understanding of what's going on? In this episode, cognitive engineer and ADHD coach Jeff Copper (http://www.digcoaching.com) invites regular guest, Dr. Ari...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with productivity? Are you looking for insights, knowledge, and an understanding of what's going on? In this episode, cognitive engineer and ADHD coach Jeff Copper (<a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">http://www.digcoaching.com</a>) invites regular guest, Dr. Ari Tuckman, to discuss his thoughts and experiences around ADHD and productivity from his decades of experience. If you want credible information, this is a show that you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2182</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7261e36406c3b357ce6a0a58aeb93f7a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Getting Help: Why Do People Resist?</title><link>https://www.spreaker.com/episode/adhd-and-getting-help-why-do-people-resist--65786180</link><description><![CDATA[Got ADHD? Know someone who does? Ever wonder why so many people with ADHD struggle to get the help they need? It’s a fascinating question—and one we dive into on this episode of Attention Talk Radio. Host and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) sits down with Elaine Taylor-Klaus of Impact Parents (<a href="https://impactparents.com" target="_blank" rel="noreferrer noopener">https://impactparents.com</a>) to unpack the barriers that often keep people from seeking or accepting support. They explore the challenges, the nuances, and the hidden dynamics at play. If you or someone you love is navigating ADHD, this is a must-listen episode!  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65786180</guid><pubDate>Wed, 30 Apr 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65786180/adhd_getting_help_why_do_people_resist.mp3" length="52663239" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://digcoaching.com) sits down with Elaine Taylor-Klaus of Impact Parents (https://impactparents.com) to unpack the barriers that often keep people from seeking or accepting support. They explore the challenges, the nuances, and the hidden...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Know someone who does? Ever wonder why so many people with ADHD struggle to get the help they need? It’s a fascinating question—and one we dive into on this episode of Attention Talk Radio. Host and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) sits down with Elaine Taylor-Klaus of Impact Parents (<a href="https://impactparents.com" target="_blank" rel="noreferrer noopener">https://impactparents.com</a>) to unpack the barriers that often keep people from seeking or accepting support. They explore the challenges, the nuances, and the hidden dynamics at play. If you or someone you love is navigating ADHD, this is a must-listen episode!  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.<br /><br />]]></itunes:summary><itunes:duration>2195</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Making America Healthy Again Commission</title><link>https://www.spreaker.com/episode/adhd-making-america-healthy-again-commission--65650972</link><description><![CDATA[Those with ADHD struggle in everyday life, as the condition represents an executive function impairment. The current administration's executive order threatens to roll back time and many hard-fought accommodations are in peril. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Stephanie Silverman and Shanta Whitaker about the National Leadership Summit on the Appropriate Use of ADHD Treatments, a three-part virtual series to begin airing April 24, 2025. If you’re impacted by ADHD and have some concerns about the winds of change on Capitol Hill, please tune in to understand what this summit is about and help us get the word out for the benefit of those in need.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65650972</guid><pubDate>Tue, 22 Apr 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65650972/adhd_making_america_healthy_again_commission.mp3" length="46375855" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD struggle in everyday life, as the condition represents an executive function impairment. The current administration's executive order threatens to roll back time and many hard-fought accommodations are in peril. In this episode of...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD struggle in everyday life, as the condition represents an executive function impairment. The current administration's executive order threatens to roll back time and many hard-fought accommodations are in peril. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Stephanie Silverman and Shanta Whitaker about the National Leadership Summit on the Appropriate Use of ADHD Treatments, a three-part virtual series to begin airing April 24, 2025. If you’re impacted by ADHD and have some concerns about the winds of change on Capitol Hill, please tune in to understand what this summit is about and help us get the word out for the benefit of those in need.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.]]></itunes:summary><itunes:duration>1933</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdaccommodations,adhdadvice,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adhdtreatment,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,digcoaching,disabilitylegislation,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e647d28e64155b9d3a05f38cee284950.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Seniors: Late Diagnosis and Key Information</title><link>https://www.spreaker.com/episode/adhd-and-seniors-late-diagnosis-and-key-information--65550379</link><description><![CDATA[Are you a senior? Did you get diagnosed with ADHD later in life? Did the diagnosis provide a framework to make sense of your life that before didn't make sense? Do you find yourself reflecting on life with some level of regret? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (http://www.digcoaching.com) interviews Jami Shapiro (http://www.grandmahasadhd.com), the host of Grandma Has ADHD podcast. The two discuss ADHD, late diagnosis, emotions, and acceptance. If you were diagnosed with ADHD later in life or you're realizing that you have it, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65550379</guid><pubDate>Wed, 16 Apr 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65550379/adhd_and_seniors_late_diagnosis_and_key_information.mp3" length="52829263" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are you a senior? Did you get diagnosed with ADHD later in life? Did the diagnosis provide a framework to make sense of your life that before didn't make sense? Do you find yourself reflecting on life with some level of regret? In this episode of...</itunes:subtitle><itunes:summary><![CDATA[Are you a senior? Did you get diagnosed with ADHD later in life? Did the diagnosis provide a framework to make sense of your life that before didn't make sense? Do you find yourself reflecting on life with some level of regret? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (http://www.digcoaching.com) interviews Jami Shapiro (http://www.grandmahasadhd.com), the host of Grandma Has ADHD podcast. The two discuss ADHD, late diagnosis, emotions, and acceptance. If you were diagnosed with ADHD later in life or you're realizing that you have it, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br />]]></itunes:summary><itunes:duration>2202</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9215859690f723c26e50b1cbaf50ad71.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and the Elephant in the Room</title><link>https://www.spreaker.com/episode/adhd-and-the-elephant-in-the-room--65445242</link><description><![CDATA[If you're struggling with ADHD, this is not your ordinary ADHD podcast.<br /><br />Have you ever wondered why skills training has its limits, how systems don't stick? Wonder why routines are hard? <br /><br />In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff copper (<a href="http://www.digcoaching.comt" target="_blank" rel="noreferrer noopener">www.digcoaching.comt</a>) talks about the ADHD elephant in the room and one thing that explains why so much doesn't work; yet, it isn't addressed.  If you're struggling with ADHD and recognize you need to get to the core of the problem and not deal with the diagnosis, this is a show you won't want to miss.  <br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65445242</guid><pubDate>Wed, 09 Apr 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65445242/adhd_and_the_elephant_in_the_room.mp3" length="38939484" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>If you're struggling with ADHD, this is not your ordinary ADHD podcast.

Have you ever wondered why skills training has its limits, how systems don't stick? Wonder why routines are hard? 

In this episode of Attention Talk Radio, cognitive engineer...</itunes:subtitle><itunes:summary><![CDATA[If you're struggling with ADHD, this is not your ordinary ADHD podcast.<br /><br />Have you ever wondered why skills training has its limits, how systems don't stick? Wonder why routines are hard? <br /><br />In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff copper (<a href="http://www.digcoaching.comt" target="_blank" rel="noreferrer noopener">www.digcoaching.comt</a>) talks about the ADHD elephant in the room and one thing that explains why so much doesn't work; yet, it isn't addressed.  If you're struggling with ADHD and recognize you need to get to the core of the problem and not deal with the diagnosis, this is a show you won't want to miss.  <br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>1623</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating ADHD Accommodations for College Students</title><link>https://www.spreaker.com/episode/navigating-adhd-accommodations-for-college-students--65316697</link><description><![CDATA[The framework of accommodations is evolving as more college students with both visible and invisible disabilities, including ADHD, seek the support they need. While the Americans with Disabilities Act provides a basis for these accommodations, the process of securing them can be complex, time consuming, and expensive.<br /><br />In this episode of <i>Attention Talk Radio</i>, Jeff Copper talks with Romaney Berson of <a href="http://www.bfocusedcoaching.com" target="_blank" rel="noreferrer noopener">B Focused Coaching</a>, who has firsthand experience navigating the system. She shares valuable insights and practical tips to help parents and students advocate effectively and secure the right accommodations for academic success.<br /><br />If you have a high school or early college student with ADHD, this is an episode you won’t want to miss!<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65316697</guid><pubDate>Wed, 02 Apr 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65316697/navigating_adhd_accommodations_for_college_students.mp3" length="77251489" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The framework of accommodations is evolving as more college students with both visible and invisible disabilities, including ADHD, seek the support they need. While the Americans with Disabilities Act provides a basis for these accommodations, the...</itunes:subtitle><itunes:summary><![CDATA[The framework of accommodations is evolving as more college students with both visible and invisible disabilities, including ADHD, seek the support they need. While the Americans with Disabilities Act provides a basis for these accommodations, the process of securing them can be complex, time consuming, and expensive.<br /><br />In this episode of <i>Attention Talk Radio</i>, Jeff Copper talks with Romaney Berson of <a href="http://www.bfocusedcoaching.com" target="_blank" rel="noreferrer noopener">B Focused Coaching</a>, who has firsthand experience navigating the system. She shares valuable insights and practical tips to help parents and students advocate effectively and secure the right accommodations for academic success.<br /><br />If you have a high school or early college student with ADHD, this is an episode you won’t want to miss!<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.<br /><br />]]></itunes:summary><itunes:duration>3219</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Bipolar Disorder: The Challenges of a Dual Diagnosis</title><link>https://www.spreaker.com/episode/adhd-and-bipolar-disorder-the-challenges-of-a-dual-diagnosis--64981305</link><description><![CDATA[Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  <br /><br />In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper sits down with Dr. Roberto Olivardia, an expert in both ADHD and bipolar disorder, to explore the complexities of managing these coexisting conditions. Many individuals with bipolar disorder also have ADHD, creating unique challenges in diagnosis and treatment. Together, they dive into the intricacies of treatment approaches, the overlap between the two conditions, and the impact on daily life. Whether you have been diagnosed with both or know someone who has, this insightful conversation offers valuable perspectives and practical guidance you won’t want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64981305</guid><pubDate>Wed, 26 Mar 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64981305/adhd_and_bipolar_disorder_the_challenges_of_a_dual_diagnosis.mp3" length="86824079" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  

In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper sits down with Dr. Roberto Olivardia, an expert in both ADHD...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  <br /><br />In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper sits down with Dr. Roberto Olivardia, an expert in both ADHD and bipolar disorder, to explore the complexities of managing these coexisting conditions. Many individuals with bipolar disorder also have ADHD, creating unique challenges in diagnosis and treatment. Together, they dive into the intricacies of treatment approaches, the overlap between the two conditions, and the impact on daily life. Whether you have been diagnosed with both or know someone who has, this insightful conversation offers valuable perspectives and practical guidance you won’t want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.<br /><br />]]></itunes:summary><itunes:duration>3618</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,bipolardisorder,digcoaching,executivefunctioning,jeffcopper,mentalhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Effort of Thinking and Self Regulation</title><link>https://www.spreaker.com/episode/adhd-the-effort-of-thinking-and-self-regulation--64980088</link><description><![CDATA[Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  <br /><br />In this episode of Attention Talk Radio, ADHD coach Jeff Copper sits down with Dr. John Eastwood for a thought-provoking discussion on the true nature of ADHD. While often perceived as a deficit of attention, ADHD is increasingly understood as a challenge of self-regulation. Throughout the conversation, they explore the role of working memory, the mental effort required for thinking, and the compelling urge to escape when tasks become overwhelming. They shed light on a critical insight: ADHD is not just about focus—it’s about making thinking itself more manageable, which in turn supports self-regulation. If you struggle with executive functioning, this episode offers valuable perspectives you won’t want to miss. Listen for an open and insightful exchange that could change the way you understand ADHD.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64980088</guid><pubDate>Wed, 19 Mar 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64980088/adhd_the_effort_of_thinking_and_self_regulation_v2.mp3" length="31289984" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  

In this episode of Attention Talk Radio, ADHD coach Jeff Copper sits down with Dr. John Eastwood for a thought-provoking discussion on the...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  <br /><br />In this episode of Attention Talk Radio, ADHD coach Jeff Copper sits down with Dr. John Eastwood for a thought-provoking discussion on the true nature of ADHD. While often perceived as a deficit of attention, ADHD is increasingly understood as a challenge of self-regulation. Throughout the conversation, they explore the role of working memory, the mental effort required for thinking, and the compelling urge to escape when tasks become overwhelming. They shed light on a critical insight: ADHD is not just about focus—it’s about making thinking itself more manageable, which in turn supports self-regulation. If you struggle with executive functioning, this episode offers valuable perspectives you won’t want to miss. Listen for an open and insightful exchange that could change the way you understand ADHD.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.<br /><br />]]></itunes:summary><itunes:duration>1956</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,emotion,executivefunctioning,focus,jeffcopper,thinking,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Getting Your Own Attention</title><link>https://www.spreaker.com/episode/adhd-getting-your-own-attention--64816415</link><description><![CDATA[Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?   Got something that you need to remember? Do you need to calm down? Do you need to pause and think? These are all common challenges for people with ADHD.<br /><br />In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (<a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">http://www.digcoaching.com</a>) talks about this phenomenon to help bring tangibility to the statements above. They are goals. The trick is, what's the process of achieving the goals? More specifically, how do you get your attention at point of performance? How do you snap out of it? How do you go from oblivious to self-aware? If you're struggling with ADHD, this is a show you don't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64816415</guid><pubDate>Wed, 12 Mar 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64816415/adhd_getting_your_own_attention.mp3" length="35965988" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?   Got something that you need to remember? Do you need to calm down? Do you need to pause and think? These are all common challenges for people...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?   Got something that you need to remember? Do you need to calm down? Do you need to pause and think? These are all common challenges for people with ADHD.<br /><br />In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (<a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">http://www.digcoaching.com</a>) talks about this phenomenon to help bring tangibility to the statements above. They are goals. The trick is, what's the process of achieving the goals? More specifically, how do you get your attention at point of performance? How do you snap out of it? How do you go from oblivious to self-aware? If you're struggling with ADHD, this is a show you don't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>1499</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,rootcause,selfawareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Aha Stories: A Lived Experience</title><link>https://www.spreaker.com/episode/adhd-aha-stories-a-lived-experience--64704709</link><description><![CDATA[Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  <br /><br />If you've got ADHD, you've been told a thousand times that you need a plan, you need a strategy. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>), shares many “aha” stories from his lived experience with less-scripted plans and how he took advantage of opportunity when it knocked. He'll share many true stories that caught him by surprise over the years and have helped him become recognized in the world of ADHD. If you have ADHD and you struggle with plans, listen to some fun experiences of what it's like to just wing it.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64704709</guid><pubDate>Wed, 05 Mar 2025 21:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64704709/adhd_aha_stories_a_lived_experience.mp3" length="30517310" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  

If you've got ADHD, you've been told a thousand times that you need a plan, you need a strategy. In this edition of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  <br /><br />If you've got ADHD, you've been told a thousand times that you need a plan, you need a strategy. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>), shares many “aha” stories from his lived experience with less-scripted plans and how he took advantage of opportunity when it knocked. He'll share many true stories that caught him by surprise over the years and have helped him become recognized in the world of ADHD. If you have ADHD and you struggle with plans, listen to some fun experiences of what it's like to just wing it.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br />]]></itunes:summary><itunes:duration>1908</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdaha,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,rootcause,selfawareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: A Look at Whats Hard About Emotional Regulation</title><link>https://www.spreaker.com/episode/adhd-a-look-at-whats-hard-about-emotional-regulation--64451497</link><description><![CDATA[ADHD is an executive functioning impairment. The major executive function is self-regulation. There are two things you need to regulate: one is your attention, and the other is your emotions. Whether you realize it or not, when your attention is dysregulated, so are your emotions.  <br /><br />In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) talks to mindfulness ADHD coach Dana Crews (<a href="https://secondarrowadhdcoaching.com" target="_blank" rel="noreferrer noopener">https://secondarrowadhdcoaching.com</a>) about the nature of emotional self-regulation and what's involved in regulating emotions. Jeff and Dana confront the big challenges associated with emotional regulation, identify what can be done, and help you emotionally deal with the fact that there's no easy way getting around it—this is a challenge. But with the right type of support, it can be done.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64451497</guid><pubDate>Wed, 26 Feb 2025 21:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64451497/adhd_a_look_at_whats_hard_about_emotional_regulation.mp3" length="57239589" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is an executive functioning impairment. The major executive function is self-regulation. There are two things you need to regulate: one is your attention, and the other is your emotions. Whether you realize it or not, when your attention is...</itunes:subtitle><itunes:summary><![CDATA[ADHD is an executive functioning impairment. The major executive function is self-regulation. There are two things you need to regulate: one is your attention, and the other is your emotions. Whether you realize it or not, when your attention is dysregulated, so are your emotions.  <br /><br />In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (<a href="https://www.digcoaching.com" target="_blank" rel="noreferrer noopener">https://www.digcoaching.com</a>) talks to mindfulness ADHD coach Dana Crews (<a href="https://secondarrowadhdcoaching.com" target="_blank" rel="noreferrer noopener">https://secondarrowadhdcoaching.com</a>) about the nature of emotional self-regulation and what's involved in regulating emotions. Jeff and Dana confront the big challenges associated with emotional regulation, identify what can be done, and help you emotionally deal with the fact that there's no easy way getting around it—this is a challenge. But with the right type of support, it can be done.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br /><br />]]></itunes:summary><itunes:duration>2385</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,emotionalregulation,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1399bc34a8625f707c79da457c3d0a8b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: A Metaphor for Planning</title><link>https://www.spreaker.com/episode/adhd-a-metaphor-for-planning--64421061</link><description><![CDATA[Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  <br /><br />In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) talks about ADHD as an executive function impairment and uses the metaphor of a jigsaw puzzle to put context around the condition. Imagine trying to complete a jigsaw puzzle using only descriptions you’ve read or heard. Now, imagine attempting the same puzzle using the picture on the box as a guide. The task of solving the puzzle without a picture illustrates the challenges of ADHD and the need to take it seriously so you can find solutions that work. If you are drowning in a sea of tips, tricks, and strategies, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64421061</guid><pubDate>Wed, 19 Feb 2025 21:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64421061/adhd_a_metaphor_for_planning.mp3" length="46287317" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  

In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) talks about ADHD as an...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  <br /><br />In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) talks about ADHD as an executive function impairment and uses the metaphor of a jigsaw puzzle to put context around the condition. Imagine trying to complete a jigsaw puzzle using only descriptions you’ve read or heard. Now, imagine attempting the same puzzle using the picture on the box as a guide. The task of solving the puzzle without a picture illustrates the challenges of ADHD and the need to take it seriously so you can find solutions that work. If you are drowning in a sea of tips, tricks, and strategies, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.<br /><br />]]></itunes:summary><itunes:duration>1929</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper,puzzles</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Statistics: What the Numbers Really Mean</title><link>https://www.spreaker.com/episode/adhd-statistics-what-the-numbers-really-mean--64171164</link><description><![CDATA[“There are three types of lies: lies, damn lies, and statistics.” ~ Benjamin Disraeli. This famous quote highlights the power and potential pitfalls of using statistics to shape arguments. But when it comes to ADHD, it’s critical to understand the numbers. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) interviews Dr. Russell Ramsay of the University of Pennsylvania to make sense of ADHD statistics. They explore key questions about why ADHD diagnoses are on the rise and whether societal changes are pushing the trend. Dr. Ramsay shares what the changes in the DSM-5 mean as they relate to ADHD. If you’re confused by the statistics, this episode brings clarity and perspective. Listen and learn what the numbers really mean.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64171164</guid><pubDate>Wed, 12 Feb 2025 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64171164/adhd_statistics_what_the_numbers_really_mean.mp3" length="89891266" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://digcoaching.com) interviews Dr. Russell Ramsay of the University of Pennsylvania to make sense of ADHD statistics. They explore key questions about why ADHD diagnoses are on the rise and whether societal changes are pushing the trend. Dr....</itunes:subtitle><itunes:summary><![CDATA[“There are three types of lies: lies, damn lies, and statistics.” ~ Benjamin Disraeli. This famous quote highlights the power and potential pitfalls of using statistics to shape arguments. But when it comes to ADHD, it’s critical to understand the numbers. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) interviews Dr. Russell Ramsay of the University of Pennsylvania to make sense of ADHD statistics. They explore key questions about why ADHD diagnoses are on the rise and whether societal changes are pushing the trend. Dr. Ramsay shares what the changes in the DSM-5 mean as they relate to ADHD. If you’re confused by the statistics, this episode brings clarity and perspective. Listen and learn what the numbers really mean.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>.  <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>3746</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdstats,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Dopamine: Unpack Motivation and Get Unstuck</title><link>https://www.spreaker.com/episode/adhd-and-dopamine-unpack-motivation-and-get-unstuck--64170377</link><description><![CDATA[Got ADHD? Ever wonder what dopamine feels like and why it matters? Join Attention Talk Radio Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) and co-host Dr. Kirsten Milliken as they interview Dr. David Nowell (<a href="https://drnowell.com" target="_blank" rel="noreferrer noopener">https://drnowell.com</a>). In this insightful episode, Dr. Nowell unpacks the role of dopamine in motivation, explaining how understanding its impact can help you align your environment, find your passion, and help you move forward. Tune in to discover how dopamine can serve as a compass for navigating life with ADHD and keep your momentum alive.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br />Tap <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64170377</guid><pubDate>Wed, 05 Feb 2025 16:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64170377/adhd_and_dopamine_unpack_motivation_and_get_unstuck.mp3" length="68454624" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Ever wonder what dopamine feels like and why it matters? Join Attention Talk Radio Jeff Copper (https://digcoaching.com) and co-host Dr. Kirsten Milliken as they interview Dr. David Nowell (https://drnowell.com). In this insightful episode,...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Ever wonder what dopamine feels like and why it matters? Join Attention Talk Radio Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) and co-host Dr. Kirsten Milliken as they interview Dr. David Nowell (<a href="https://drnowell.com" target="_blank" rel="noreferrer noopener">https://drnowell.com</a>). In this insightful episode, Dr. Nowell unpacks the role of dopamine in motivation, explaining how understanding its impact can help you align your environment, find your passion, and help you move forward. Tune in to discover how dopamine can serve as a compass for navigating life with ADHD and keep your momentum alive.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com<br />Tap <br />]]></itunes:summary><itunes:duration>2853</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,dopamine,executivefunctioning,jeffcopper,motivation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Mental Fitness: Attention Exercises</title><link>https://www.spreaker.com/episode/adhd-and-mental-fitness-attention-exercises--63937161</link><description><![CDATA[We all know physical fitness is great for those with ADHD. Regular exercise has many physical and mental benefits; but what about mental fitness, and what about regular mental exercises? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://didcoaching.com) interviews Dr. Lidia Zylowska about mental fitness in the context of shifting attention, shifting attitude, and shifting emotions. They’ll also talk about specific exercises you can do to get mentally fit. You exercise your body; isn't it time to exercise your mind?  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63937161</guid><pubDate>Wed, 29 Jan 2025 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63937161/adhd_and_mental_fitness_attention_exercises_with_dr_lidia_zylowska.mp3" length="63866467" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>We all know physical fitness is great for those with ADHD. Regular exercise has many physical and mental benefits; but what about mental fitness, and what about regular mental exercises? In this episode of Attention Talk Radio, ADHD and attention...</itunes:subtitle><itunes:summary><![CDATA[We all know physical fitness is great for those with ADHD. Regular exercise has many physical and mental benefits; but what about mental fitness, and what about regular mental exercises? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://didcoaching.com) interviews Dr. Lidia Zylowska about mental fitness in the context of shifting attention, shifting attitude, and shifting emotions. They’ll also talk about specific exercises you can do to get mentally fit. You exercise your body; isn't it time to exercise your mind?  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="http://www.digcoaching.com" target="_blank" rel="noreferrer noopener">www.digcoaching.com</a>.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2662</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,mentalfitness,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5465c959e76faa966105818f68442cde.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and High IQ Uncovering the Connection</title><link>https://www.spreaker.com/episode/adhd-and-high-iq-uncovering-the-connection--63575073</link><description><![CDATA[Does ADHD intersect with intelligence? Can individuals with ADHD have a high IQ? If so, do they face any unique challenges or hold any unusual strengths? In this episode of Attention Talk Radio, host Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) discusses these questions with renowned psychologist Dr. Thomas E. Brown. Drawing from years of experience, Dr. Brown shares his insights into working with highly intelligent individuals with ADHD and explores how their cognitive profiles can present both opportunities and obstacles. Whether you’re curious about the link between ADHD and intelligence or are just seeking a deeper understanding of your own mind, this episode is packed with valuable insights you won’t want to miss!  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63575073</guid><pubDate>Wed, 22 Jan 2025 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63575073/adhd_and_high_iq_uncovering_the_connection.mp3" length="63112186" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>https://digcoaching.com) discusses these questions with renowned psychologist Dr. Thomas E. Brown. Drawing from years of experience, Dr. Brown shares his insights into working with highly intelligent individuals with ADHD and explores how their...</itunes:subtitle><itunes:summary><![CDATA[Does ADHD intersect with intelligence? Can individuals with ADHD have a high IQ? If so, do they face any unique challenges or hold any unusual strengths? In this episode of Attention Talk Radio, host Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) discusses these questions with renowned psychologist Dr. Thomas E. Brown. Drawing from years of experience, Dr. Brown shares his insights into working with highly intelligent individuals with ADHD and explores how their cognitive profiles can present both opportunities and obstacles. Whether you’re curious about the link between ADHD and intelligence or are just seeking a deeper understanding of your own mind, this episode is packed with valuable insights you won’t want to miss!  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2630</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/002fa0f7f0bea8bde2b23151b5284f1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Addiction. Getting Sober, a Lived Experience</title><link>https://www.spreaker.com/episode/adhd-and-addiction-getting-sober-a-lived-experience--63489174</link><description><![CDATA[ADHD is highly correlated with addictive behavior. Many people know they have ADHD. Many people have found a way to get sober. Some realize they have an issue. The trick is how do you go from denying there is a problem to realizing a problem to becoming sober. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Riley Karbon about her journey and lived experience. <br /><br />There is one thing about addictions: Nobody can fix it for you. Many loved ones around you have hope and want to help, but doing something about addiction is the real challenge. In this interview, we hope to reveal some insights around Riley's journey to sobriety and some of the grit that it took for her to get there. If you have ADHD and realize that you might be addicted to something chemically or behaviorally, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. <br /><br />Tap @dig.coaching and then our bio link for more resources about managing your ADHD.<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63489174</guid><pubDate>Wed, 15 Jan 2025 16:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63489174/adhd_and_addiction_getting_sober_a_lived_experience.mp3" length="61640223" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is highly correlated with addictive behavior. Many people know they have ADHD. Many people have found a way to get sober. Some realize they have an issue. The trick is how do you go from denying there is a problem to realizing a problem to...</itunes:subtitle><itunes:summary><![CDATA[ADHD is highly correlated with addictive behavior. Many people know they have ADHD. Many people have found a way to get sober. Some realize they have an issue. The trick is how do you go from denying there is a problem to realizing a problem to becoming sober. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Riley Karbon about her journey and lived experience. <br /><br />There is one thing about addictions: Nobody can fix it for you. Many loved ones around you have hope and want to help, but doing something about addiction is the real challenge. In this interview, we hope to reveal some insights around Riley's journey to sobriety and some of the grit that it took for her to get there. If you have ADHD and realize that you might be addicted to something chemically or behaviorally, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. <br /><br />Tap @dig.coaching and then our bio link for more resources about managing your ADHD.<br /><br /><br />]]></itunes:summary><itunes:duration>2569</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54c11b8848bd4b9606a8b1f2583f0a67.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Stigma: Breaking the Impact</title><link>https://www.spreaker.com/episode/adhd-and-stigma-breaking-the-impact--63488672</link><description><![CDATA[What is stigma, and how does it differ from discrimination? How does it manifest, and what role does language play in shaping it? Have you heard of courtesy stigma? More importantly, how can stigma be addressed and overcome? In this compelling episode of Attention Talk Radio, host Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) and co-host Dr. Kirsten Milliken talk with Dr. Stephen Hinshaw, renowned professor of psychology at UC Berkeley, who has dedicated decades to studying stigma both personally and academically. They unpack the nuances of stigma, its impact on those with ADHD, and share practical steps for reducing its influence. If you or someone you know has been diagnosed with ADHD, this episode is essential to help you understand stigma and rise above it.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>.   <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63488672</guid><pubDate>Wed, 08 Jan 2025 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63488672/adhd_and_stigma_breaking_the_impact.mp3" length="77362592" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is stigma, and how does it differ from discrimination? How does it manifest, and what role does language play in shaping it? Have you heard of courtesy stigma? More importantly, how can stigma be addressed and overcome? In this compelling episode...</itunes:subtitle><itunes:summary><![CDATA[What is stigma, and how does it differ from discrimination? How does it manifest, and what role does language play in shaping it? Have you heard of courtesy stigma? More importantly, how can stigma be addressed and overcome? In this compelling episode of Attention Talk Radio, host Jeff Copper (<a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>) and co-host Dr. Kirsten Milliken talk with Dr. Stephen Hinshaw, renowned professor of psychology at UC Berkeley, who has dedicated decades to studying stigma both personally and academically. They unpack the nuances of stigma, its impact on those with ADHD, and share practical steps for reducing its influence. If you or someone you know has been diagnosed with ADHD, this episode is essential to help you understand stigma and rise above it.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to <a href="https://digcoaching.com" target="_blank" rel="noreferrer noopener">https://digcoaching.com</a>.   <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>3224</itunes:duration><itunes:keywords>add,adhd,ad/hd,adhdadvice,adhdcoach,adhdcoaching,adhdhelp,adhdinsights,adhdintervention,adhdinterview,adhdlife,adhdpodcast,adultattentiondeficitdisorder,adultattentiondisorder,attentiontalkradio,cefio,cognitiveergonomics,digcoaching,executivefunctioning,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ef41f5549ea78943cd9d6000c6bfcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Exercise: How It Affects the Brain</title><link>https://www.spreaker.com/episode/adhd-and-exercise-how-it-affects-the-brain--63538251</link><description><![CDATA[“There are three types of lies: lies, damn lies, and statistics.” ~ Benjamin Disraeli. This famous quote highlights the power and potential pitfalls of using statistics to shape arguments. But when it comes to ADHD, it’s critical to understand the numbers. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Russell Ramsay of the University of Pennsylvania to make sense of ADHD statistics. They explore key questions about why ADHD diagnoses are on the rise and whether societal changes are pushing the trend. Dr. Ramsay shares what the changes in the DSM-5 mean as they relate to ADHD. If you’re confused by the statistics, this episode brings clarity and perspective. Listen and learn what the numbers really mean. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2025/01/01/adhd-and-exercise-how-it-affects-the-brain</guid><pubDate>Wed, 01 Jan 2025 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63538251/adhd_and_exercise_how_it_affects_the_brain.mp3" length="19549485" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>“There are three types of lies: lies, damn lies, and statistics.” ~ Benjamin Disraeli. This famous quote highlights the power and potential pitfalls of using statistics to shape arguments. But when it comes to ADHD, it’s critical to understand the...</itunes:subtitle><itunes:summary><![CDATA[“There are three types of lies: lies, damn lies, and statistics.” ~ Benjamin Disraeli. This famous quote highlights the power and potential pitfalls of using statistics to shape arguments. But when it comes to ADHD, it’s critical to understand the numbers. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Russell Ramsay of the University of Pennsylvania to make sense of ADHD statistics. They explore key questions about why ADHD diagnoses are on the rise and whether societal changes are pushing the trend. Dr. Ramsay shares what the changes in the DSM-5 mean as they relate to ADHD. If you’re confused by the statistics, this episode brings clarity and perspective. Listen and learn what the numbers really mean. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>2444</itunes:duration><itunes:keywords>add,adhd,adhdandexercise,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,exercise,jeffcopper,physicalfitness,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>504</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Fatigue, and Pain: Uncovering Hidden Connections</title><link>https://www.spreaker.com/episode/adhd-fatigue-and-pain-uncovering-hidden-connections--63472605</link><description><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) and co-host Dr. Kirsten Milliken sit down with Dr. Joel Young (https://mindmetrix.com; https://rcbm.net), a seasoned psychiatrist with over 20 years of experience studying and treating ADHD. Through his practice, Dr. Young observed a fascinating link between chronic fatigue and muscle or joint pain, often associated with fibromyalgia. Are these separate conditions, or could they be symptoms of ADHD itself? Dr. Young sheds light on this intriguing connection. If you’re navigating life with ADHD and find yourself dealing with fatigue or pain, you won’t want to miss this thought-provoking discussion!<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/12/25/adhd-fatigue-and-pain-uncovering-hidden-connections</guid><pubDate>Wed, 25 Dec 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63472605/adhd_fatigue_and_pain_uncovering_hidden_connections.mp3" length="18214317" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) and co-host Dr. Kirsten Milliken sit down with Dr. Joel Young (https://mindmetrix.com; https://rcbm.net), a seasoned psychiatrist with over 20 years of experience...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) and co-host Dr. Kirsten Milliken sit down with Dr. Joel Young (https://mindmetrix.com; https://rcbm.net), a seasoned psychiatrist with over 20 years of experience studying and treating ADHD. Through his practice, Dr. Young observed a fascinating link between chronic fatigue and muscle or joint pain, often associated with fibromyalgia. Are these separate conditions, or could they be symptoms of ADHD itself? Dr. Young sheds light on this intriguing connection. If you’re navigating life with ADHD and find yourself dealing with fatigue or pain, you won’t want to miss this thought-provoking discussion!<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2277</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdfatigue,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,chronicpain,digcoaching,executivefunctioning,jeffcopper,painmanagement,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f01eaffde0689af8f3bcb2e465cf3852.jpg"/><itunes:season>11</itunes:season><itunes:episode>503</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Meltdowns: What You Need to Know - Must-know Information</title><link>https://www.spreaker.com/episode/adhd-and-meltdowns-what-you-need-to-know-must-know-information--63381338</link><description><![CDATA[ADHD is an executive functioning impairment. Self-regulation is a major executive function which requires you to control your attention and your emotions. Meltdowns are intense emotional experiences. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper interviews clinical psychologist and trauma expert Dr. Brandi Walker and a very curious ADHD coach Griffin Rouse. The three engage in a roundtable discussion about lived experiences, lessons learned from favorite clients, and those highly dysregulated teens (can you imagine that?). The conversation centers around theory, personal experiences, and help. If the word meltdown got your attention, this promises to be a show you won’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/12/18/adhd-and-meltdowns-what-you-need-to-know--must-know-information</guid><pubDate>Wed, 18 Dec 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63381338/adhd_and_meltdowns_what_you_need_to_know_must_know_information.mp3" length="42713456" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is an executive functioning impairment. Self-regulation is a major executive function which requires you to control your attention and your emotions. Meltdowns are intense emotional experiences. In this episode of Attention Talk Radio, ADHD and...</itunes:subtitle><itunes:summary><![CDATA[ADHD is an executive functioning impairment. Self-regulation is a major executive function which requires you to control your attention and your emotions. Meltdowns are intense emotional experiences. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper interviews clinical psychologist and trauma expert Dr. Brandi Walker and a very curious ADHD coach Griffin Rouse. The three engage in a roundtable discussion about lived experiences, lessons learned from favorite clients, and those highly dysregulated teens (can you imagine that?). The conversation centers around theory, personal experiences, and help. If the word meltdown got your attention, this promises to be a show you won’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2670</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdkids,adhdlife,adhdmeltdowns,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/10b5fde211944ebc110d0176c1fa51cd.jpg"/><itunes:season>11</itunes:season><itunes:episode>501</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Discovering the Languages of Love</title><link>https://www.spreaker.com/episode/adhd-discovering-the-languages-of-love--63276028</link><description><![CDATA[In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) and ADHD marriage consultant Melissa Orlov (https://adhdmarriage.com) explore the challenges of managing ADHD in relationships. They discuss how ADHD impacts self-regulation which makes it difficult to manage both attention and emotions, two key elements of any healthy relationship. They also look at the concept of the five love languages and how ADHD can make it challenging to meet a partner's emotional needs, or as Melissa puts it, "filling the love tank." Listen and learn strategies to help you build a stronger and more fulfilling relationship. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/12/11/adhd-discovering-the-languages-of-love</guid><pubDate>Wed, 11 Dec 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63276028/adhd_discovering_the_languages_of_love.mp3" length="16414893" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) and ADHD marriage consultant Melissa Orlov (https://adhdmarriage.com) explore the challenges of managing ADHD in relationships. They discuss how ADHD impacts...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) and ADHD marriage consultant Melissa Orlov (https://adhdmarriage.com) explore the challenges of managing ADHD in relationships. They discuss how ADHD impacts self-regulation which makes it difficult to manage both attention and emotions, two key elements of any healthy relationship. They also look at the concept of the five love languages and how ADHD can make it challenging to meet a partner's emotional needs, or as Melissa puts it, "filling the love tank." Listen and learn strategies to help you build a stronger and more fulfilling relationship. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>2052</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdmarriage,adhdrelationships,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,love,lovelanguages,neurodivergence,relationships,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>498</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Teens Driving with ADHD: Reduce Risks and Stay Safe</title><link>https://www.spreaker.com/episode/teens-driving-with-adhd-reduce-risks-and-stay-safe--63152113</link><description><![CDATA[Studies show that teens with ADHD are more likely to receive traffic tickets and be involved in accidents. In this episode of Attention Talk Radio, Jeff Copper interviews Ann Shanahan and Gayle Sweeney from the Edge Foundation to discuss how they are educating drivers and instructors to help ADHD teens drive safely. They talk about the increased risks that come with ADHD and teen driving and share practical advice on vehicle choices and driver's education strategies for concerned parents. If you have a teen with ADHD who's driving or preparing to drive, this episode is a must for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/12/04/teens-driving-with-adhd-reduce-risks-and-stay-safe</guid><pubDate>Wed, 04 Dec 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152113/teens_driving_with_adhd_reduce_risks_and_stay_safe.mp3" length="18686637" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Studies show that teens with ADHD are more likely to receive traffic tickets and be involved in accidents. In this episode of Attention Talk Radio, Jeff Copper interviews Ann Shanahan and Gayle Sweeney from the Edge Foundation to discuss how they are...</itunes:subtitle><itunes:summary><![CDATA[Studies show that teens with ADHD are more likely to receive traffic tickets and be involved in accidents. In this episode of Attention Talk Radio, Jeff Copper interviews Ann Shanahan and Gayle Sweeney from the Edge Foundation to discuss how they are educating drivers and instructors to help ADHD teens drive safely. They talk about the increased risks that come with ADHD and teen driving and share practical advice on vehicle choices and driver's education strategies for concerned parents. If you have a teen with ADHD who's driving or preparing to drive, this episode is a must for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2336</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdfamilies,adhdhelp,adhdintervention,adhdkids,adhdlife,adhdsupport,adhdteens,adhdtips,adultadhd,attentiontalkradio,driversed,executivefunction,neurodivergence,selfregulation,teendriving,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>497</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Conquering Clutter and Living in the Moment</title><link>https://www.spreaker.com/episode/adhd-conquering-clutter-and-living-in-the-moment--63036592</link><description><![CDATA[In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) has an interview with an anonymous young woman who has ADHD and faces the challenge of clutter in her relationship. They dive into the complex emotions that come with ADHD and clutter and how clutter can overwhelm loved ones. The guest shares her personal journey of decluttering that helped her gain self-awareness so she could embrace herself as someone driven by feelings. Through these insights, she found enjoyment in being able to create meaningful moments. If you have ADHD and struggle with clutter, or love someone who does, listen to this episode. You may gain hope and inspiration, too. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/11/27/adhd-conquering-clutter-and-living-in-the-moment</guid><pubDate>Wed, 27 Nov 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63036592/adhd_conquering_clutter_and_living_in_the_moment.mp3" length="12999789" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) has an interview with an anonymous young woman who has ADHD and faces the challenge of clutter in her relationship. They dive into the complex emotions that come...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) has an interview with an anonymous young woman who has ADHD and faces the challenge of clutter in her relationship. They dive into the complex emotions that come with ADHD and clutter and how clutter can overwhelm loved ones. The guest shares her personal journey of decluttering that helped her gain self-awareness so she could embrace herself as someone driven by feelings. Through these insights, she found enjoyment in being able to create meaningful moments. If you have ADHD and struggle with clutter, or love someone who does, listen to this episode. You may gain hope and inspiration, too. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.]]></itunes:summary><itunes:duration>1625</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,clutter,cognition,cognitivechallenges,cognitiveengineering,cognitiveimpairment,disabilityaccomodations,organizing,organizinghacks,rootcause,self-awareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>495</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How do you Radically Embrace ADHD Without Shame?</title><link>https://www.spreaker.com/episode/how-do-you-radically-embrace-adhd-without-shame--62908343</link><description><![CDATA[You have ADHD. Do you struggle? You find systems that don't work, feel shame, and engage in negative self-thought. Are you told that you should accept yourself, that you shouldn't talk negatively about yourself? In this edition of Attention Talk Radio, ADHD coaches Jeff Copper (https://digcoaching.com) and Nikki Kinzer (https://takecontroladhd.com) talk about Nikki's book, embracing radical acceptance, and letting go of shame and rejection sensitivity dysphoria. Jeff will talk about Dr. Russell Barkley's executive function construct and how self-awareness and self-regulation are mutually conflicting executive functions that make it difficult to accept your ADHD. Nikki and Jeff also discuss the process of acceptance—the ubiquitous process that happens inside everyone. The idea is to help you understand what the process is that you're going through so that you can embrace it and accelerate the journey. If you struggle with ADHD, this is a show you can't miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/11/20/how-do-you-radically-embrace-adhd-without-shame</guid><pubDate>Wed, 20 Nov 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62908343/how_do_you_radically_embrace_adhd_without_shame.mp3" length="16118253" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>You have ADHD. Do you struggle? You find systems that don't work, feel shame, and engage in negative self-thought. Are you told that you should accept yourself, that you shouldn't talk negatively about yourself? In this edition of Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[You have ADHD. Do you struggle? You find systems that don't work, feel shame, and engage in negative self-thought. Are you told that you should accept yourself, that you shouldn't talk negatively about yourself? In this edition of Attention Talk Radio, ADHD coaches Jeff Copper (https://digcoaching.com) and Nikki Kinzer (https://takecontroladhd.com) talk about Nikki's book, embracing radical acceptance, and letting go of shame and rejection sensitivity dysphoria. Jeff will talk about Dr. Russell Barkley's executive function construct and how self-awareness and self-regulation are mutually conflicting executive functions that make it difficult to accept your ADHD. Nikki and Jeff also discuss the process of acceptance—the ubiquitous process that happens inside everyone. The idea is to help you understand what the process is that you're going through so that you can embrace it and accelerate the journey. If you struggle with ADHD, this is a show you can't miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.]]></itunes:summary><itunes:duration>2015</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdshame,adhdstrengths,adhdsupport,cefio,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,overcomingshame,rootcause,self-awareness,shame</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ad83fbed903e5f288bdaab0257eadde.jpg"/><itunes:season>11</itunes:season><itunes:episode>494</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing ADHD and Birth Control</title><link>https://www.spreaker.com/episode/managing-adhd-and-birth-control--62727978</link><description><![CDATA[ADHD can be quite different for women than it is for men. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (https://digcoaching.com) talks with ADHD coach and ADDiva Linda Roggli (https://addiva.net/) about how ADHD manifests differently in women. The interview isn't intended to give medical advice, but rather to educate women about hormones, menstrual cycles, birth control, and menopause to empower you to have an educated conversation with your physician or OBGYN about managing your expectations around ADHD as efficiently as possible. If you’re a woman with ADHD or impacted by a female with ADHD, this show will have insights you'll need to know. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/11/13/managing-adhd-and-birth-control</guid><pubDate>Wed, 13 Nov 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62727978/managing_adhd_and_birth_control.mp3" length="20785005" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD can be quite different for women than it is for men. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (https://digcoaching.com) talks with ADHD coach and ADDiva Linda Roggli (https://addiva.net/) about how ADHD manifests...</itunes:subtitle><itunes:summary><![CDATA[ADHD can be quite different for women than it is for men. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (https://digcoaching.com) talks with ADHD coach and ADDiva Linda Roggli (https://addiva.net/) about how ADHD manifests differently in women. The interview isn't intended to give medical advice, but rather to educate women about hormones, menstrual cycles, birth control, and menopause to empower you to have an educated conversation with your physician or OBGYN about managing your expectations around ADHD as efficiently as possible. If you’re a woman with ADHD or impacted by a female with ADHD, this show will have insights you'll need to know. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.]]></itunes:summary><itunes:duration>2599</itunes:duration><itunes:keywords>add,adhd,adhdandbirthcontrol,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,adhdwomen,attentiontalkradio,birthcontrol,digcoaching,executivefunctioning,familyplanning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/958ad994229fa30bfb36ac422d7d24de.jpg"/><itunes:season>11</itunes:season><itunes:episode>493</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Information Versus Insights</title><link>https://www.spreaker.com/episode/adhd-information-versus-insights--62722017</link><description><![CDATA[Got ADHD? Do you forage for information on the Internet? Do you search for insights to make things easier to manage? Most importantly, do you understand the difference between ADHD information and ADHD insights? If you really want things to improve, what should you be looking for? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Master Coach Elaine Taylor-Klaus (https://impactparents.com). As they share information, wisdom, and insights around ADHD, they explain the distinction between how the brain processes information and insight and applies that understanding to ADHD management. They also talk about the value of instincts over insights. This episode will shed light on essential decisions about how to move forward with ADHD as it offers you insights on your insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/11/06/adhd-information-versus-insights</guid><pubDate>Wed, 06 Nov 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722017/adhd_information_versus_insights.mp3" length="18184365" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you forage for information on the Internet? Do you search for insights to make things easier to manage? Most importantly, do you understand the difference between ADHD information and ADHD insights? If you really want things to improve,...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you forage for information on the Internet? Do you search for insights to make things easier to manage? Most importantly, do you understand the difference between ADHD information and ADHD insights? If you really want things to improve, what should you be looking for? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Master Coach Elaine Taylor-Klaus (https://impactparents.com). As they share information, wisdom, and insights around ADHD, they explain the distinction between how the brain processes information and insight and applies that understanding to ADHD management. They also talk about the value of instincts over insights. This episode will shed light on essential decisions about how to move forward with ADHD as it offers you insights on your insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.]]></itunes:summary><itunes:duration>2274</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,rootcause,self-awareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>492</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Cognitive Ergonomics Look At ADHD</title><link>https://www.spreaker.com/episode/a-cognitive-ergonomics-look-at-adhd--62722035</link><description><![CDATA[ADHD is a neuro-biological condition that is often also defined as an executive functioning impairment. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with Master Coach Elaine Taylor-Klaus (https://impactparents.com) to discuss ADHD from a rather mechanical, engineering perspective. There's an old saying: You can impact change when you understand what's going on underneath. This episode will look at ADHD as a problem-solving impairment, and explore its relationship with emotions and the automatic brain. It promises to illuminate insights about what underlies ADHD, insights that might seem unfamiliar, but logically, make sense in managing ADHD. If you've struggled to find what works, this is a show you won't want to miss. (To see the Executive Function Engagement Continuum discussed in this episode, click here.) Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/10/30/a-cognitive-ergonomics-look-at-adhd</guid><pubDate>Wed, 30 Oct 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722035/a_cognitive_ergonomics_look_at_adhd.mp3" length="24317613" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is a neuro-biological condition that is often also defined as an executive functioning impairment. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with Master Coach Elaine Taylor-Klaus...</itunes:subtitle><itunes:summary><![CDATA[ADHD is a neuro-biological condition that is often also defined as an executive functioning impairment. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with Master Coach Elaine Taylor-Klaus (https://impactparents.com) to discuss ADHD from a rather mechanical, engineering perspective. There's an old saying: You can impact change when you understand what's going on underneath. This episode will look at ADHD as a problem-solving impairment, and explore its relationship with emotions and the automatic brain. It promises to illuminate insights about what underlies ADHD, insights that might seem unfamiliar, but logically, make sense in managing ADHD. If you've struggled to find what works, this is a show you won't want to miss. (To see the Executive Function Engagement Continuum discussed in this episode, click here.) Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.  ]]></itunes:summary><itunes:duration>3040</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,rootcause,self-awareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>491</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>An Inside Look at the Birth of ADHD Awareness Day, Week, now Month</title><link>https://www.spreaker.com/episode/an-inside-look-at-the-birth-of-adhd-awareness-day-week-now-month--62722071</link><description><![CDATA[Curious about how ADHD Awareness Day, Week, now month got started? Here's an inside look at how it came to be. In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) interviews Michele Novotni (https://michelenovotni.com) who gives us an inside look at how it came to be.  Michele shares the story of how she and her team at Attention Deficit Disorder Association (ADDA) were able to make it happen when none of them had any professional lobbying experience at all. Listen to this episode for a unique perspective and discover how much more there is to the process than meets the eye. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/10/23/an-inside-look-at-the-birth-of-adhd-awareness-day-week-now-month</guid><pubDate>Wed, 23 Oct 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722071/an_inside_look_at_the_birth_of_adhd_awareness_day_week_now_month.mp3" length="27737325" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Curious about how ADHD Awareness Day, Week, now month got started? Here's an inside look at how it came to be. In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) interviews Michele Novotni (https://michelenovotni.com)...</itunes:subtitle><itunes:summary><![CDATA[Curious about how ADHD Awareness Day, Week, now month got started? Here's an inside look at how it came to be. In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) interviews Michele Novotni (https://michelenovotni.com) who gives us an inside look at how it came to be.  Michele shares the story of how she and her team at Attention Deficit Disorder Association (ADDA) were able to make it happen when none of them had any professional lobbying experience at all. Listen to this episode for a unique perspective and discover how much more there is to the process than meets the eye. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>3468</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>488</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrating 15 Years of "ADD &amp; Loving It?!" - The Impact</title><link>https://www.spreaker.com/episode/celebrating-15-years-of-add-loving-it-the-impact--62722066</link><description><![CDATA[Join ADHD Coach Jeff Copper (https://digcoaching.com) from Attention Talk Radio as he chats with Rick Green of Rick Has ADHD (https://youtube.com/@RickHasADHD) about the groundbreaking impact of his documentary, ADD &amp; Loving It?! Discover how this influential program has transformed the ADHD landscape over the past 15 years, providing essential information and support to those with ADHD. Learn about the challenges and triumphs of the ADHD community and why this milestone is a reason to celebrate. Listen and be part of the conversation! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/10/16/celebrating-15-years-of-add-loving-it--the-impact</guid><pubDate>Wed, 16 Oct 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722066/celebrating_15_years_of_add_loving_it_the_impact.mp3" length="36013153" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Join ADHD Coach Jeff Copper (https://digcoaching.com) from Attention Talk Radio as he chats with Rick Green of Rick Has ADHD (https://youtube.com/@RickHasADHD) about the groundbreaking impact of his documentary, ADD &amp;amp; Loving It?! Discover how this...</itunes:subtitle><itunes:summary><![CDATA[Join ADHD Coach Jeff Copper (https://digcoaching.com) from Attention Talk Radio as he chats with Rick Green of Rick Has ADHD (https://youtube.com/@RickHasADHD) about the groundbreaking impact of his documentary, ADD &amp; Loving It?! Discover how this influential program has transformed the ADHD landscape over the past 15 years, providing essential information and support to those with ADHD. Learn about the challenges and triumphs of the ADHD community and why this milestone is a reason to celebrate. Listen and be part of the conversation! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>2251</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/99914d33b80500d0593cf4169f00115d.jpg"/><itunes:season>11</itunes:season><itunes:episode>486</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Coaching and AI: The Present and The Future</title><link>https://www.spreaker.com/episode/adhd-coaching-and-ai-the-present-and-the-future--62722065</link><description><![CDATA[ADHD hasn't changed but technology has. Artificial intelligence is a tool that can learn, make decisions, and be powerful. In this episode of Attention Talk Radio, ADHD coaches Jeff Copper (https://digcoaching.com) and Roger Dewitt (https://adhdcoachnyc.com/rogers-ai-clone-coach/ ) discuss Roger's fascination with AI, his way of stumbling into experts, and the development of an ADHD coaching clone that has been amazing. The two talk about the advantages and disadvantages of AI coaching clones, reflect on the present, and speculate on the future. If you have ADHD and are the curious sort, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/10/09/adhd-coaching-and-ai-the-present-and-the-future</guid><pubDate>Wed, 09 Oct 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722065/adhd_coaching_and_ai_the_present_and_the_future.mp3" length="32670711" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD hasn't changed but technology has. Artificial intelligence is a tool that can learn, make decisions, and be powerful. In this episode of Attention Talk Radio, ADHD coaches Jeff Copper (https://digcoaching.com) and Roger Dewitt...</itunes:subtitle><itunes:summary><![CDATA[ADHD hasn't changed but technology has. Artificial intelligence is a tool that can learn, make decisions, and be powerful. In this episode of Attention Talk Radio, ADHD coaches Jeff Copper (https://digcoaching.com) and Roger Dewitt (https://adhdcoachnyc.com/rogers-ai-clone-coach/ ) discuss Roger's fascination with AI, his way of stumbling into experts, and the development of an ADHD coaching clone that has been amazing. The two talk about the advantages and disadvantages of AI coaching clones, reflect on the present, and speculate on the future. If you have ADHD and are the curious sort, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>2042</itunes:duration><itunes:keywords>add,adhd,adhdandai,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,ai,aitherapy,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/723f6faeacdc730fce1d2d874a153b00.jpg"/><itunes:season>11</itunes:season><itunes:episode>485</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Preview Key Speakers at the 2024 Annual Conference on ADHD</title><link>https://www.spreaker.com/episode/preview-key-speakers-at-the-2024-annual-conference-on-adhd--62722057</link><description><![CDATA[Got ADHD? Do you long for insights? The 2024 Annual Conference on ADHD is just around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (https://adultadhdbook.com) on what to expect at this year's conference. They preview several keynote speakers, including Thomas E. Brown PhD, Sasha Hamdani MD, and Kojo Sarfo DNP. If you're considering going to the conference, this will be a great sneak preview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/10/02/preview-key-speakers-at-the-2024-annual-conference-on-adhd</guid><pubDate>Wed, 02 Oct 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722057/preview_key_speakers_at_the_2024_annual_conference_on_adhd.mp3" length="19169901" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you long for insights? The 2024 Annual Conference on ADHD is just around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you long for insights? The 2024 Annual Conference on ADHD is just around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (https://adultadhdbook.com) on what to expect at this year's conference. They preview several keynote speakers, including Thomas E. Brown PhD, Sasha Hamdani MD, and Kojo Sarfo DNP. If you're considering going to the conference, this will be a great sneak preview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>2397</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdconference,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e89cdb96bab1b73efc877f479196b33f.jpg"/><itunes:season>11</itunes:season><itunes:episode>484</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Getting Help: What You're Trying to Achieve</title><link>https://www.spreaker.com/episode/adhd-and-getting-help-what-you-re-trying-to-achieve--62722021</link><description><![CDATA[When people with ADHD search for help, it's often random. But what if it were targeted? What exactly should you be looking for in ADHD help? Are you clear what you're trying to achieve? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Master Coach Elaine Taylor-Klaus (https://impactparents.com) about how change actually happens. They discuss the merits of focusing on the process of trying to achieve outcomes, rather than focusing on the outcomes themselves. As they express the importance of process for people with ADHD, they share their experiences in using this insight to help those with ADHD move forward. In the world of ADHD, outcomes are great; but knowing the recipe to get to effective outcomes allows for repeated success. Listen for insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/09/25/adhd-and-getting-help-what-youre-trying-to-achieve</guid><pubDate>Wed, 25 Sep 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722021/adhd_and_getting_help_what_youre_trying_to_achieve.mp3" length="17312877" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>When people with ADHD search for help, it's often random. But what if it were targeted? What exactly should you be looking for in ADHD help? Are you clear what you're trying to achieve? In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[When people with ADHD search for help, it's often random. But what if it were targeted? What exactly should you be looking for in ADHD help? Are you clear what you're trying to achieve? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Master Coach Elaine Taylor-Klaus (https://impactparents.com) about how change actually happens. They discuss the merits of focusing on the process of trying to achieve outcomes, rather than focusing on the outcomes themselves. As they express the importance of process for people with ADHD, they share their experiences in using this insight to help those with ADHD move forward. In the world of ADHD, outcomes are great; but knowing the recipe to get to effective outcomes allows for repeated success. Listen for insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>2165</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>483</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Simple Solutions for Complex ADHD Challenges</title><link>https://www.spreaker.com/episode/simple-solutions-for-complex-adhd-challenges--62722019</link><description><![CDATA[ADHD presents a range of challenges, but they key is finding effective solutions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Laura MacNiven (https://springboardclinic.com) to dissect ADHD into four core components: physics, biology, behavior, and mindset. In their conversation, they explore a formula for uncovering solutions that may not be immediately obvious. If you're grappling with ADHD issues and seeking practical strategies, this episode is a must-listen. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/09/18/simple-solutions-for-complex-adhd-challenges</guid><pubDate>Wed, 18 Sep 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722019/simple_solutions_for_complex_adhd_challenges.mp3" length="20235501" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD presents a range of challenges, but they key is finding effective solutions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Laura MacNiven (https://springboardclinic.com) to dissect ADHD into...</itunes:subtitle><itunes:summary><![CDATA[ADHD presents a range of challenges, but they key is finding effective solutions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Laura MacNiven (https://springboardclinic.com) to dissect ADHD into four core components: physics, biology, behavior, and mindset. In their conversation, they explore a formula for uncovering solutions that may not be immediately obvious. If you're grappling with ADHD issues and seeking practical strategies, this episode is a must-listen. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2530</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdsolutions,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,rootcause,self-awareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>482</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Practicing Mindfulness on Your Path to Success</title><link>https://www.spreaker.com/episode/adhd-practicing-mindfulness-on-your-path-to-success--62722033</link><description><![CDATA[Mindfulness offers significant benefits for those with ADHD, but it can also be particularly challenging to put it into practice. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Lidia Zylowska (https://lidiazylowska.com) to discuss the advantages of mindfulness for individuals with ADHD, the obstacles they may face, and practical tips to help make mindfulness a part of their daily routine. If you're curious about how mindfulness can support your ADHD journey, this is an episode you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/09/11/adhd-practicing-mindfulness-on-your-path-to-success</guid><pubDate>Wed, 11 Sep 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722033/adhd_practicing_mindfulness_on_your_path_to_success.mp3" length="19242477" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Mindfulness offers significant benefits for those with ADHD, but it can also be particularly challenging to put it into practice. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Lidia Zylowska...</itunes:subtitle><itunes:summary><![CDATA[Mindfulness offers significant benefits for those with ADHD, but it can also be particularly challenging to put it into practice. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Lidia Zylowska (https://lidiazylowska.com) to discuss the advantages of mindfulness for individuals with ADHD, the obstacles they may face, and practical tips to help make mindfulness a part of their daily routine. If you're curious about how mindfulness can support your ADHD journey, this is an episode you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>2406</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,mindfulness,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>481</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and College: Are Trade Careers a Better Path?</title><link>https://www.spreaker.com/episode/adhd-and-college-are-trade-careers-a-better-path--62722015</link><description><![CDATA[Got ADHD? Let’s look at some important insights. College dropout rates are higher among students with ADHD, and those who do graduate often take longer and face ongoing challenges in both their academic and professional lives. Many overlook the potential opportunities that are available in the trades. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Jen Phillips and Julia Frost to discuss how individuals with ADHD can thrive in trade careers. They explore the supportive learning environments, the economic demand, and the increasing income potential in the trades. If you're a high school student with ADHD or a concerned parent, this interview offers valuable and eye-opening information. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/09/04/adhd-and-college-are-trade-careers-a-better-path</guid><pubDate>Wed, 04 Sep 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722015/adhd_and_college_are_trade_careers_a_better_path.mp3" length="17968941" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Let’s look at some important insights. College dropout rates are higher among students with ADHD, and those who do graduate often take longer and face ongoing challenges in both their academic and professional lives. Many overlook the...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Let’s look at some important insights. College dropout rates are higher among students with ADHD, and those who do graduate often take longer and face ongoing challenges in both their academic and professional lives. Many overlook the potential opportunities that are available in the trades. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Jen Phillips and Julia Frost to discuss how individuals with ADHD can thrive in trade careers. They explore the supportive learning environments, the economic demand, and the increasing income potential in the trades. If you're a high school student with ADHD or a concerned parent, this interview offers valuable and eye-opening information. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>2247</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcareers,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdstudents,adhdsupport,adhdtips,adultadhd,attentiontalkradio,collegeandcareer,executivefunction,neurodivergence,selfregulation,tradecareers,tradeschool,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>478</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Is ADHD the Same for Everyone?</title><link>https://www.spreaker.com/episode/is-adhd-the-same-for-everyone--62722037</link><description><![CDATA[Does everybody have the same version of ADHD, or are there differences? Could those differences actually be significant in terms of how you manage the condition? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Master Coach Elaine Taylor-Klaus (https://impactparents.com) about their experiences coaching those with ADHD, focusing on the neurodiversity within ADHDers’ neurodiversity. Managing ADHD is not a one-size-fit-all situation. If you’ve got ADHD and are looking for help, this is a show that you'll want to listen to for insights around the uniqueness of ADHD for each person—especially for you, or your kids and family. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/08/28/is-adhd-the-same-for-everyone</guid><pubDate>Wed, 28 Aug 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722037/is_adhd_the_same_for_everyone.mp3" length="15159789" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Does everybody have the same version of ADHD, or are there differences? Could those differences actually be significant in terms of how you manage the condition? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[Does everybody have the same version of ADHD, or are there differences? Could those differences actually be significant in terms of how you manage the condition? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Master Coach Elaine Taylor-Klaus (https://impactparents.com) about their experiences coaching those with ADHD, focusing on the neurodiversity within ADHDers’ neurodiversity. Managing ADHD is not a one-size-fit-all situation. If you’ve got ADHD and are looking for help, this is a show that you'll want to listen to for insights around the uniqueness of ADHD for each person—especially for you, or your kids and family. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>1895</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>479</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Link Between ADHD and Personality Disorders</title><link>https://www.spreaker.com/episode/the-link-between-adhd-and-personality-disorders--62722045</link><description><![CDATA[In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper interviews Dr. Roberto Olivardia to explore the complex relationship between ADHD and personality disorders. Dr. Olivardia discusses the challenges of recognizing and diagnosing personality disorders in individuals with ADHD, how ADHD can increase the risk of developing these disorders, and how both conditions can manifest together. The episode also offers valuable insights into treatment options. If ADHD alone doesn't seem to explain certain behaviors or challenges you or someone you know is facing, this episode is a must-listen, featuring one of our most insightful and popular guests.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/08/21/the-link-between-adhd-and-personality-disorders</guid><pubDate>Wed, 21 Aug 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722045/the_link_between_adhd_and_personality_disorders.mp3" length="23184045" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper interviews Dr. Roberto Olivardia to explore the complex relationship between ADHD and personality disorders. Dr. Olivardia discusses the challenges of recognizing and diagnosing...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper interviews Dr. Roberto Olivardia to explore the complex relationship between ADHD and personality disorders. Dr. Olivardia discusses the challenges of recognizing and diagnosing personality disorders in individuals with ADHD, how ADHD can increase the risk of developing these disorders, and how both conditions can manifest together. The episode also offers valuable insights into treatment options. If ADHD alone doesn't seem to explain certain behaviors or challenges you or someone you know is facing, this episode is a must-listen, featuring one of our most insightful and popular guests.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2898</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,borderline,digcoaching,executivefunctioning,jeffcopper,personalitydisorders,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>476</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Health Diagnosis: Being Clear on What You’re Treating</title><link>https://www.spreaker.com/episode/mental-health-diagnosis-being-clear-on-what-you-re-treating--62722008</link><description><![CDATA[You suspect you've got some type of mental health issue: ADHD, autism, depression, bipolar, etc.  Are you having a hard time finding a provider who can provide a comprehensive diagnosis? It's hard to treat something if you don't know what you're treating. In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) interviews Dr. Joel Young (https://mindmetrix.com). As a byproduct of the pandemic, Dr. Young developed a comprehensive assessment tool to provide diagnostic support for individuals seeking medical assistance. Users can complete the assessment online and receive a detailed report to share with their local healthcare provider. The goal is to offer expert-guided insights to assist physicians in devising appropriate treatment plans for patients’ specific health challenges If you're having a hard time finding a diagnosis, or are simply just curious, check out this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/08/14/mental-health-diagnosis-being-clear-on-what-youre-treating</guid><pubDate>Wed, 14 Aug 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722008/mental_health_diagnosis_being_clear_on_what_youre_treating.mp3" length="14220333" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>You suspect you've got some type of mental health issue: ADHD, autism, depression, bipolar, etc.  Are you having a hard time finding a provider who can provide a comprehensive diagnosis? It's hard to treat something if you don't know what you're...</itunes:subtitle><itunes:summary><![CDATA[You suspect you've got some type of mental health issue: ADHD, autism, depression, bipolar, etc.  Are you having a hard time finding a provider who can provide a comprehensive diagnosis? It's hard to treat something if you don't know what you're treating. In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) interviews Dr. Joel Young (https://mindmetrix.com). As a byproduct of the pandemic, Dr. Young developed a comprehensive assessment tool to provide diagnostic support for individuals seeking medical assistance. Users can complete the assessment online and receive a detailed report to share with their local healthcare provider. The goal is to offer expert-guided insights to assist physicians in devising appropriate treatment plans for patients’ specific health challenges If you're having a hard time finding a diagnosis, or are simply just curious, check out this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.]]></itunes:summary><itunes:duration>1778</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,mentalhealth,mentalhealthawareness,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc1c66f77ce6b16333171f46e32c7cf1.jpg"/><itunes:season>11</itunes:season><itunes:episode>472</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Personas: Taking Off the Mask</title><link>https://www.spreaker.com/episode/adhd-personas-taking-off-the-mask--62722010</link><description><![CDATA[Individuals with ADHD often experience periods of success along with failures or poor performance. This inconsistency can lead to self-doubt that may cause them to create barriers to protect themselves, like adopting different personas to hide in plain sight. In this episode, host Jeff Copper (https://digcoaching.com) talks to ADDiva Linda Roggli (http://www.addiva.net)  who shares her experiences both as a coach and personally with ADHD. Join them as they shed light on the “perfectionist,” the “ditz,” the “superhero,” and other personas used to deflect and protect. More importantly, Linda talks about its long-term effects and the exhaustion it causes. If you identify with this, don’t miss this show! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/08/07/adhd-personas-taking-off-the-mask</guid><pubDate>Wed, 07 Aug 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722010/adhd_personas_taking_off_the_mask.mp3" length="15037677" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Individuals with ADHD often experience periods of success along with failures or poor performance. This inconsistency can lead to self-doubt that may cause them to create barriers to protect themselves, like adopting different personas to hide in...</itunes:subtitle><itunes:summary><![CDATA[Individuals with ADHD often experience periods of success along with failures or poor performance. This inconsistency can lead to self-doubt that may cause them to create barriers to protect themselves, like adopting different personas to hide in plain sight. In this episode, host Jeff Copper (https://digcoaching.com) talks to ADDiva Linda Roggli (http://www.addiva.net)  who shares her experiences both as a coach and personally with ADHD. Join them as they shed light on the “perfectionist,” the “ditz,” the “superhero,” and other personas used to deflect and protect. More importantly, Linda talks about its long-term effects and the exhaustion it causes. If you identify with this, don’t miss this show! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>1880</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdmasking,adhdpersona,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,masking,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>465</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Clutter: Conquering Your Emotions</title><link>https://www.spreaker.com/episode/adhd-and-clutter-conquering-your-emotions--62722030</link><description><![CDATA[Got ADHD? Feeling lost about what to do with your clutter? In this episode of Attention Talk Radio, your host and attention coach Jeff Copper (https://digcoaching.com) digs into the task of decluttering with ADHD professional organizer Cris Sgrott (https://organizingmaniacs.com). Jeff and Cris talk about the hidden emotional barriers that make it nearly impossible for you to manage the chaos and overcome clutter overwhelm. If you're on the border of hoarding tendencies, drowning in clutter, or struggling to let go of stuff, listen as Jeff and Cris give you practical strategies to reclaim your space and gain peace of mind. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/07/31/adhd-and-clutter-conquering-your-emotions</guid><pubDate>Wed, 31 Jul 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722030/adhd_and_clutter_conquering_your_emotions.mp3" length="20079981" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Feeling lost about what to do with your clutter? In this episode of Attention Talk Radio, your host and attention coach Jeff Copper (https://digcoaching.com) digs into the task of decluttering with ADHD professional organizer Cris Sgrott...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Feeling lost about what to do with your clutter? In this episode of Attention Talk Radio, your host and attention coach Jeff Copper (https://digcoaching.com) digs into the task of decluttering with ADHD professional organizer Cris Sgrott (https://organizingmaniacs.com). Jeff and Cris talk about the hidden emotional barriers that make it nearly impossible for you to manage the chaos and overcome clutter overwhelm. If you're on the border of hoarding tendencies, drowning in clutter, or struggling to let go of stuff, listen as Jeff and Cris give you practical strategies to reclaim your space and gain peace of mind. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2510</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdandclutter,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,rootcause,self-awareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>464</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Strategies for Success in ADHD Relationships</title><link>https://www.spreaker.com/episode/strategies-for-success-in-adhd-relationships--62722089</link><description><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) interviews relationship expert Melissa Orlov (https://adhdmarriage.com) about ADHD relationships. Melissa talks about her experience working with couples and the hope it brings to them. She offers suggestions to help couples thrive and build a sense of achievement within the relationship. If you're in an ADHD relationship, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. INSERT SPONSORS]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/07/24/strategies-for-success-in-adhd-relationships</guid><pubDate>Wed, 24 Jul 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722089/strategies_for_success_in_adhd_relationships.mp3" length="45096638" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) interviews relationship expert Melissa Orlov (https://adhdmarriage.com) about ADHD relationships. Melissa talks about her experience working with couples and the hope...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) interviews relationship expert Melissa Orlov (https://adhdmarriage.com) about ADHD relationships. Melissa talks about her experience working with couples and the hope it brings to them. She offers suggestions to help couples thrive and build a sense of achievement within the relationship. If you're in an ADHD relationship, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. INSERT SPONSORS]]></itunes:summary><itunes:duration>2819</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdmarriage,adhdrelationships,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,love,neurodivergence,relationshipadvice,relationshipsuccess,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>463</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: How to Problem Solve to Be Productive</title><link>https://www.spreaker.com/episode/adhd-how-to-problem-solve-to-be-productive--62722075</link><description><![CDATA[Got ADHD? Do you struggle with productivity? Have you tried the tips, tricks and strategies and realized that they don't always work? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Ari Tuckman, one of our favorite guests on ATR. We discuss Ari's new program focused on productivity, the realization that there's not a one-size-fits-all way of doing this, and that, sometimes, you need to learn the skills of problem solving to be productive. If you’ve struggled with productivity and nothing's worked, listen to learn about the fundamentals of Ari's new program and determine the program's merit for yourself.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/07/17/adhd-how-to-problem-solve-to-be-productive</guid><pubDate>Wed, 17 Jul 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722075/adhd_how_to_problem_solve_to_be_productive.mp3" length="32674077" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle with productivity? Have you tried the tips, tricks and strategies and realized that they don't always work? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Ari Tuckman,...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with productivity? Have you tried the tips, tricks and strategies and realized that they don't always work? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Ari Tuckman, one of our favorite guests on ATR. We discuss Ari's new program focused on productivity, the realization that there's not a one-size-fits-all way of doing this, and that, sometimes, you need to learn the skills of problem solving to be productive. If you’ve struggled with productivity and nothing's worked, listen to learn about the fundamentals of Ari's new program and determine the program's merit for yourself.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>2043</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,problemsolving,rootcause,self-awareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c540d7ab9763325e8aca6a38555a10e.jpg"/><itunes:season>11</itunes:season><itunes:episode>461</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Parent/Child Relationship</title><link>https://www.spreaker.com/episode/adhd-the-parent-child-relationship--62722013</link><description><![CDATA[Are you the parent of a complex kid? Do you realize that the number one predictor of success in raising complex kids is your relationship with your child? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com). They talk about how this relationship is an exceptionally important factor in helping complex kids grow. It’s also necessary for the parent to self-regulate the balance of the relationship and getting their complex child to activate. If you find parenting challenging, especially with complex kids, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/07/10/adhd-the-parentchild-relationship</guid><pubDate>Wed, 10 Jul 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722013/adhd_the_parentchild_relationship.mp3" length="14954733" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are you the parent of a complex kid? Do you realize that the number one predictor of success in raising complex kids is your relationship with your child? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[Are you the parent of a complex kid? Do you realize that the number one predictor of success in raising complex kids is your relationship with your child? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com). They talk about how this relationship is an exceptionally important factor in helping complex kids grow. It’s also necessary for the parent to self-regulate the balance of the relationship and getting their complex child to activate. If you find parenting challenging, especially with complex kids, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>1870</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdfamily,adhdhelp,adhdintervention,adhdlife,adhdparents,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,parentchildrelationship,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>460</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Taking a Shower</title><link>https://www.spreaker.com/episode/adhd-and-taking-a-shower--62722024</link><description><![CDATA[Got ADHD? Do you struggle with hygiene? Sounds so simple, but this is an area of challenge for many with ADHD. In this episode of Attention Talk Radio ADHD Jeff Copper (https://digcoaching.com) interviews LCSW Anita Robertson (https:// https://www.anitarobertson.com) on the topic. They talk about sensory and executive function challenges, as well as tips and tricks on how to make this easier.  If you have ADHD and struggle with simple hygiene tasks like showering, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/07/03/adhd-and-taking-a-shower</guid><pubDate>Wed, 03 Jul 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722024/adhd_and_taking_a_shower.mp3" length="17929773" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle with hygiene? Sounds so simple, but this is an area of challenge for many with ADHD. In this episode of Attention Talk Radio ADHD Jeff Copper (https://digcoaching.com) interviews LCSW Anita Robertson (https://...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with hygiene? Sounds so simple, but this is an area of challenge for many with ADHD. In this episode of Attention Talk Radio ADHD Jeff Copper (https://digcoaching.com) interviews LCSW Anita Robertson (https:// https://www.anitarobertson.com) on the topic. They talk about sensory and executive function challenges, as well as tips and tricks on how to make this easier.  If you have ADHD and struggle with simple hygiene tasks like showering, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2242</itunes:duration><itunes:keywords>adhd,adhdandhygiene,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,hygienehacks,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00361b5414ff81e94816728f86f7514d.jpg"/><itunes:season>11</itunes:season><itunes:episode>459</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Autism, and Anxiety: The Trifecta</title><link>https://www.spreaker.com/episode/adhd-autism-and-anxiety-the-trifecta--62722040</link><description><![CDATA[ADHD often accompanies other conditions. ADHD, anxiety, and autism are not uncommon. What a trifecta. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Michael Felt, Ph.D. (https://adhddoctor.org). The two have a conversation about the challenges of multiple diagnoses and the impact ambiguity has on all three individually and collectively. If the title of this podcast episode speaks to you, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/06/26/adhd-autism-and-anxiety-the-trifecta</guid><pubDate>Wed, 26 Jun 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722040/adhd_autism_and_anxiety_the_trifecta.mp3" length="19210797" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD often accompanies other conditions. ADHD, anxiety, and autism are not uncommon. What a trifecta. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Michael Felt, Ph.D....</itunes:subtitle><itunes:summary><![CDATA[ADHD often accompanies other conditions. ADHD, anxiety, and autism are not uncommon. What a trifecta. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Michael Felt, Ph.D. (https://adhddoctor.org). The two have a conversation about the challenges of multiple diagnoses and the impact ambiguity has on all three individually and collectively. If the title of this podcast episode speaks to you, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2402</itunes:duration><itunes:keywords>adhd,adhdandautism,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,audhd,autism,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a494ad21e3b4e532767dc652115eb261.jpg"/><itunes:season>11</itunes:season><itunes:episode>458</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Evolution of ADHD Coaching as an Effective Intervention</title><link>https://www.spreaker.com/episode/the-evolution-of-adhd-coaching-as-an-effective-intervention--62722041</link><description><![CDATA[Got ADHD?  Are you considering hiring a coach but are skeptical?  In this episode of Attention Talk Radio, your host and ADHD coach Jeff Copper (https://digcoaching.com) explores the potential of ADHD coaching with Dr. J. Russell Ramsay of the University of Pennsylvania Perelman School of Medicine. Dr. Ramsay provides insights into the expansion of ADHD coaching and offers a valuable perspective on the positive impact of coaching as an ADHD intervention. If you're considering hiring a coach and want to understand its effectiveness, listen to this insightful interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/06/19/the-evolution-of-adhd-coaching-as-an-effective-intervention</guid><pubDate>Wed, 19 Jun 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722041/the_evolution_of_adhd_coaching_as_an_effective_intervention.mp3" length="21896685" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD?  Are you considering hiring a coach but are skeptical?  In this episode of Attention Talk Radio, your host and ADHD coach Jeff Copper (https://digcoaching.com) explores the potential of ADHD coaching with Dr. J. Russell Ramsay of the...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD?  Are you considering hiring a coach but are skeptical?  In this episode of Attention Talk Radio, your host and ADHD coach Jeff Copper (https://digcoaching.com) explores the potential of ADHD coaching with Dr. J. Russell Ramsay of the University of Pennsylvania Perelman School of Medicine. Dr. Ramsay provides insights into the expansion of ADHD coaching and offers a valuable perspective on the positive impact of coaching as an ADHD intervention. If you're considering hiring a coach and want to understand its effectiveness, listen to this insightful interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2738</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>455</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Unintended Consequences of the Divorce Word</title><link>https://www.spreaker.com/episode/adhd-unintended-consequences-of-the-divorce-word--62722038</link><description><![CDATA[Got ADHD? Are you in an ADHD relationship? Are you struggling? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) invites Melissa Orlov, relationship consultant, to the program. The two discuss ADHD relationships and the unintended consequences of what takes place the first time the word divorce is brought up. Melissa’s insights are important for anyone managing the challenges of ADHD in a relationship. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/06/12/adhd-unintended-consequences-of-the-divorce-word</guid><pubDate>Wed, 12 Jun 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722038/adhd_unintended_consequences_of_the_divorce_word.mp3" length="18934893" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you in an ADHD relationship? Are you struggling? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) invites Melissa Orlov, relationship consultant, to the program. The two discuss ADHD relationships...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you in an ADHD relationship? Are you struggling? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) invites Melissa Orlov, relationship consultant, to the program. The two discuss ADHD relationships and the unintended consequences of what takes place the first time the word divorce is brought up. Melissa’s insights are important for anyone managing the challenges of ADHD in a relationship. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2367</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdmarriage,adhdrelationships,adhdsupport,adhdtips,adultadhd,attentiontalkradio,divorce,executivefunction,love,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e188901b1baa888b1d632983c1bc1f6.jpg"/><itunes:season>11</itunes:season><itunes:episode>454</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Using Your Passion to be Noticed as a Motivator</title><link>https://www.spreaker.com/episode/adhd-using-your-passion-to-be-noticed-as-a-motivator--62722079</link><description><![CDATA[In this episode of Attention Talk Radio, your host and attention coach Jeff Copper (https://digcoaching.com) talks with Anna Dutko (https://round2.fit) about the intriguing connection between seeking attention and passion among those with ADHD. Join Jeff as Anna shares her personal journey of recognizing attention as a strong motivator and learning to channel it into a mindset that helps her manage her life more effectively. If you have ADHD and find yourself drawn to seek attention, this interview offers unexpected insights that you may find are worth exploring.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/06/05/adhd-using-your-passion-to-be-noticed-as-a-motivator</guid><pubDate>Wed, 05 Jun 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722079/adhd_using_your_passion_to_be_noticed_as_a_motivator.mp3" length="15064749" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, your host and attention coach Jeff Copper (https://digcoaching.com) talks with Anna Dutko (https://round2.fit) about the intriguing connection between seeking attention and passion among those with ADHD. Join...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, your host and attention coach Jeff Copper (https://digcoaching.com) talks with Anna Dutko (https://round2.fit) about the intriguing connection between seeking attention and passion among those with ADHD. Join Jeff as Anna shares her personal journey of recognizing attention as a strong motivator and learning to channel it into a mindset that helps her manage her life more effectively. If you have ADHD and find yourself drawn to seek attention, this interview offers unexpected insights that you may find are worth exploring.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>1884</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,influencer,motivator,neurodivergence,passion,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>452</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Shifting Your Mindset for Success</title><link>https://www.spreaker.com/episode/adhd-shifting-your-mindset-for-success--62722059</link><description><![CDATA[If you're navigating ADHD and searching for effective solutions, this episode of Attention Talk Radio can be a game-changer. Your host and attention coach Jeff Copper (https://digcoaching.com) shares his interview as he appeared on Cathy Rashidian’s podcast (https://readysetchoose.com) in a special collaboration. Together, they explore the transforming power of mindset that the ADHD coaching model brings. They emphasize how adopting a new mindset and embracing problem-solving strategies can lead to lifelong success. If you've been searching for life-changing tips and strategies, be sure to check out this podcast. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/05/29/adhd-shifting-your-mindset-for-success</guid><pubDate>Wed, 29 May 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722059/adhd_shifting_your_mindset_for_success.mp3" length="19332909" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>If you're navigating ADHD and searching for effective solutions, this episode of Attention Talk Radio can be a game-changer. Your host and attention coach Jeff Copper (https://digcoaching.com) shares his interview as he appeared on Cathy Rashidian’s...</itunes:subtitle><itunes:summary><![CDATA[If you're navigating ADHD and searching for effective solutions, this episode of Attention Talk Radio can be a game-changer. Your host and attention coach Jeff Copper (https://digcoaching.com) shares his interview as he appeared on Cathy Rashidian’s podcast (https://readysetchoose.com) in a special collaboration. Together, they explore the transforming power of mindset that the ADHD coaching model brings. They emphasize how adopting a new mindset and embracing problem-solving strategies can lead to lifelong success. If you've been searching for life-changing tips and strategies, be sure to check out this podcast. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2417</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,mindset,rootcause,self-awareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>451</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What Parents Need to Know About Puberty</title><link>https://www.spreaker.com/episode/adhd-what-parents-need-to-know-about-puberty--62722036</link><description><![CDATA[Are you the parent of a complex teen? It can present its challenges. It would be great if they had a manual, but they don't. Or do they? Each kid is a little bit different; however, puberty is a part of developing towards adulthood and there are certain fundamental concepts that are helpful to understand as an adult managing a complex kid. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com). They talk about the primitive developmental issues taking place with teens that are helpful for parents to know in order to navigate and thrive in raising teens. If you've got a complex kid, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/05/22/adhd-what-parents-need-to-know-about-puberty</guid><pubDate>Wed, 22 May 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722036/adhd_what_parents_need_to_know_about_puberty.mp3" length="19393965" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are you the parent of a complex teen? It can present its challenges. It would be great if they had a manual, but they don't. Or do they? Each kid is a little bit different; however, puberty is a part of developing towards adulthood and there are...</itunes:subtitle><itunes:summary><![CDATA[Are you the parent of a complex teen? It can present its challenges. It would be great if they had a manual, but they don't. Or do they? Each kid is a little bit different; however, puberty is a part of developing towards adulthood and there are certain fundamental concepts that are helpful to understand as an adult managing a complex kid. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com). They talk about the primitive developmental issues taking place with teens that are helpful for parents to know in order to navigate and thrive in raising teens. If you've got a complex kid, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>2425</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdfamilies,adhdhelp,adhdintervention,adhdkids,adhdlife,adhdsupport,adhdteens,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,puberty,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>445</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Emotions: Lessons Learned from Sports and Theater</title><link>https://www.spreaker.com/episode/adhd-and-emotions-lessons-learned-from-sports-and-theater--62722034</link><description><![CDATA[Got ADHD? If you struggle with emotional dysregulation, can you learn from actors and athletes? in this episode of Attention Talk Radio, host and attention coach Jeff Copper (https://digcoaching.com) has a fascinating interview with Master ADHD Coach and professional actor Roger Dewitt (https://adhdcoachnyc.com). Together, they reveal valuable insights for those with ADHD. If you're seeking a mindset shift and effective strategies for progress, take a tip from actors and athletes. Actors have directors, athletes have coaches, and those with ADHD can benefit from the same kind of help.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/05/15/adhd-and-emotions-lessons-learned-from-sports-and-theater</guid><pubDate>Wed, 15 May 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722034/adhd_and_emotions_lessons_learned_from_sports_and_theater.mp3" length="18693549" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? If you struggle with emotional dysregulation, can you learn from actors and athletes? in this episode of Attention Talk Radio, host and attention coach Jeff Copper (https://digcoaching.com) has a fascinating interview with Master ADHD Coach...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? If you struggle with emotional dysregulation, can you learn from actors and athletes? in this episode of Attention Talk Radio, host and attention coach Jeff Copper (https://digcoaching.com) has a fascinating interview with Master ADHD Coach and professional actor Roger Dewitt (https://adhdcoachnyc.com). Together, they reveal valuable insights for those with ADHD. If you're seeking a mindset shift and effective strategies for progress, take a tip from actors and athletes. Actors have directors, athletes have coaches, and those with ADHD can benefit from the same kind of help.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2337</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,sports,theater,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>443</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing ADHD in the Workplace: That's the Question</title><link>https://www.spreaker.com/episode/managing-adhd-in-the-workplace-that-s-the-question--62722011</link><description><![CDATA[Got ADHD? It’s a 24/7 challenge at home and in the workplace. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com) about her experience helping those with ADHD navigate the workplace environment. If you have ADHD and struggle with workplace challenges, this is to show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/05/08/managing-adhd-in-the-workplace-thats-the-question</guid><pubDate>Wed, 08 May 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722011/managing_adhd_in_the_workplace_thats_the_question.mp3" length="16075053" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? It’s a 24/7 challenge at home and in the workplace. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com) about her...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? It’s a 24/7 challenge at home and in the workplace. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com) about her experience helping those with ADHD navigate the workplace environment. If you have ADHD and struggle with workplace challenges, this is to show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com ]]></itunes:summary><itunes:duration>2010</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadult,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdintheworkplace,adhdlife,adhdstrengths,adhdsupport,brookeschnittman,coachingwithbrooke,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,self-awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/012813ad5abefca0442213619a2dc083.jpg"/><itunes:season>11</itunes:season><itunes:episode>442</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Time For a New Intervention!</title><link>https://www.spreaker.com/episode/adhd-time-for-a-new-intervention--62722031</link><description><![CDATA[Got ADHD? Are you drowning in a sea of tips, tricks, and strategies? Are you finding that the effectiveness of behavioral training is limited? In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) invites Dr. Ari Tuckman to the show to talk about the concepts behind a new and promising ADHD intervention (https://digcoaching.com/cognitive-ergonomics) that takes an engineering-based approach to helping those with ADHD solve problems. If you're struggling, if existing interventions aren't working, or if you're just curious, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/05/01/adhd-time-for-a-new-intervention</guid><pubDate>Wed, 01 May 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722031/adhd_time_for_a_new_intervention.mp3" length="19333485" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you drowning in a sea of tips, tricks, and strategies? Are you finding that the effectiveness of behavioral training is limited? In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you drowning in a sea of tips, tricks, and strategies? Are you finding that the effectiveness of behavioral training is limited? In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) invites Dr. Ari Tuckman to the show to talk about the concepts behind a new and promising ADHD intervention (https://digcoaching.com/cognitive-ergonomics) that takes an engineering-based approach to helping those with ADHD solve problems. If you're struggling, if existing interventions aren't working, or if you're just curious, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2417</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdexpert,adhdinnovation,adhdintervention,adhdinterview,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,drarituckman,rootcause,self-awareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff11303841dd557470adc77d7a2cd902.jpg"/><itunes:season>11</itunes:season><itunes:episode>441</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Falling Out of Trust</title><link>https://www.spreaker.com/episode/adhd-falling-out-of-trust--62722077</link><description><![CDATA[Got ADHD? Do you find you are second guessing yourself, your kids, or anyone around you? It's common for people to fall out of trust. The question is what do you do when it happens? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com) about trust, falling out of it, what to do, and how to manage it. If this resonates with you, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/04/24/adhd-falling-out-of-trust</guid><pubDate>Wed, 24 Apr 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722077/adhd_falling_out_of_trust.mp3" length="36890427" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you find you are second guessing yourself, your kids, or anyone around you? It's common for people to fall out of trust. The question is what do you do when it happens? In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you find you are second guessing yourself, your kids, or anyone around you? It's common for people to fall out of trust. The question is what do you do when it happens? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com) about trust, falling out of it, what to do, and how to manage it. If this resonates with you, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>2306</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdmarriage,adhdrelationships,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,love,neurodivergence,selfregulation,trust,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>430</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Supporting Your Kids When You're Gone</title><link>https://www.spreaker.com/episode/adhd-and-supporting-your-kids-when-you-re-gone--62722069</link><description><![CDATA[Are you the parent of a complex kid with ADHD? Do you worry about their future when you're gone? In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) interviews CPA/attorney James Lange about customizable trust options available to secure your child’s future and a clever way to keep your options open. If you worry about the future of your child's wellbeing and finances, this is a show you won't want to miss. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.<br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/04/17/adhd-and-supporting-your-kids-when-youre-gone</guid><pubDate>Wed, 17 Apr 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722069/adhd_and_supporting_your_kids_when_youre_gone.mp3" length="32606345" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are you the parent of a complex kid with ADHD? Do you worry about their future when you're gone? In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) interviews CPA/attorney James Lange about...</itunes:subtitle><itunes:summary><![CDATA[Are you the parent of a complex kid with ADHD? Do you worry about their future when you're gone? In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) interviews CPA/attorney James Lange about customizable trust options available to secure your child’s future and a clever way to keep your options open. If you worry about the future of your child's wellbeing and finances, this is a show you won't want to miss. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.<br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>2038</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdfamilies,adhdhelp,adhdintervention,adhdlife,adhdplanning,adhdsupport,adhdtips,adultadhd,attentiontalkradio,disabilityplanning,executivefunction,futureplanning,longtermcare,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/71ec9056fb4659331e139f4256a032c3.jpg"/><itunes:season>11</itunes:season><itunes:episode>440</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not ADHD; You Have ADHD</title><link>https://www.spreaker.com/episode/you-are-not-adhd-you-have-adhd--62722070</link><description><![CDATA[Got ADHD? Research shows that there are potentially over 18,000 different combinations that would get the ADHD diagnosis, not including comorbidity or severity of the conditions. Even so, it’s convenient for society to pop a label on it so they can generalize it. A lot is lost in the label because it implies that everyone’s experience is the same. However, the label sometimes may serve a better purpose, like in school systems where accommodations are available to help students with some form of ADHD.<br /><br />In this episode of Attention Talk Radio, host Jeff copper (https://digcoaching.com) and Dr. Kirsten Milliken (https://www.facebook.com/PlayDHDAdults) discuss the advantages and disadvantages of the ADHD label. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/04/10/you-are-not-adhd-you-have-adhd</guid><pubDate>Wed, 10 Apr 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722070/you_are_not_adhd_you_have_adhd.mp3" length="18926829" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Research shows that there are potentially over 18,000 different combinations that would get the ADHD diagnosis, not including comorbidity or severity of the conditions. Even so, it’s convenient for society to pop a label on it so they can...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Research shows that there are potentially over 18,000 different combinations that would get the ADHD diagnosis, not including comorbidity or severity of the conditions. Even so, it’s convenient for society to pop a label on it so they can generalize it. A lot is lost in the label because it implies that everyone’s experience is the same. However, the label sometimes may serve a better purpose, like in school systems where accommodations are available to help students with some form of ADHD.<br /><br />In this episode of Attention Talk Radio, host Jeff copper (https://digcoaching.com) and Dr. Kirsten Milliken (https://www.facebook.com/PlayDHDAdults) discuss the advantages and disadvantages of the ADHD label. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2366</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,rootcause,self-awareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>438</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Managing a Neurodivergent Household</title><link>https://www.spreaker.com/episode/adhd-and-managing-a-neurodivergent-household--62722018</link><description><![CDATA[Got ADHD? Are you or someone in your family neurodivergent? Such situations present challenges. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com) about the reality and challenges of maintaining neurodivergent households. If you struggle, this is a must-listen show full of insights about developing the right mindset to help you move forward. <br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/04/03/adhd-and-managing-a-neurodivergent-household</guid><pubDate>Wed, 03 Apr 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722018/adhd_and_managing_a_neurodivergent_household.mp3" length="16877421" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you or someone in your family neurodivergent? Such situations present challenges. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Brooke Schnittman...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you or someone in your family neurodivergent? Such situations present challenges. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com) about the reality and challenges of maintaining neurodivergent households. If you struggle, this is a must-listen show full of insights about developing the right mindset to help you move forward. <br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>2110</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdfamily,adhdhelp,adhdhousehold,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,brookeschnittman,coachingwithbrooke,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/012813ad5abefca0442213619a2dc083.jpg"/><itunes:season>11</itunes:season><itunes:episode>436</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Using ADHD as an Excuse: Its Pitfalls</title><link>https://www.spreaker.com/episode/using-adhd-as-an-excuse-its-pitfalls--62722012</link><description><![CDATA[Got ADHD? Do you struggle? Do you feel like you haven’t been dealt a good deck of cards? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach, Elaine Taylor-Klaus (https://impactparents.com). They talk about owning the ADHD diagnosis and some of the pitfalls of falling back on ADHD as an excuse rather than an explanation. The difference can have a big impact on your outcomes. If you want to maximize the most out of your experience, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.<br /><br />To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/03/27/using-adhd-as-an-excuse-its-pitfalls</guid><pubDate>Wed, 27 Mar 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722012/using_adhd_as_an_excuse_its_pitfalls.mp3" length="15702957" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle? Do you feel like you haven’t been dealt a good deck of cards? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach, Elaine Taylor-Klaus...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle? Do you feel like you haven’t been dealt a good deck of cards? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach, Elaine Taylor-Klaus (https://impactparents.com). They talk about owning the ADHD diagnosis and some of the pitfalls of falling back on ADHD as an excuse rather than an explanation. The difference can have a big impact on your outcomes. If you want to maximize the most out of your experience, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.<br /><br />To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>1963</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdexcuse,adhdhelp,adhdintervention,adhdlife,adhdpitfalls,adhdsupport,adhdtips,adultadhd,attentiontalkradio,elainetaylorklaus,executivefunction,impactparents,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>429</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD:  Organizing Mental Clutter</title><link>https://www.spreaker.com/episode/adhd-organizing-mental-clutter--62722060</link><description><![CDATA[Got ADHD? While it's common knowledge that those with ADHD often face challenges with organization, this episode of Attention Talk Radio looks into the unique cognitive processes that are unique to ADHD and the impact of mental clutter that is often overlooked.  ADHD and attention coach Jeff Copper (https://digcoaching.com) talks with Leslie Josel, an academic life coach (https://orderoochaos.com), to share insight and explore practical strategies for organizing mental clutter. If you're navigating ADHD and organization, this interview is a must listen. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/03/20/adhd-organizing-mental-clutter</guid><pubDate>Wed, 20 Mar 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722060/adhd_organizing_mental_clutter.mp3" length="23102829" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? While it's common knowledge that those with ADHD often face challenges with organization, this episode of Attention Talk Radio looks into the unique cognitive processes that are unique to ADHD and the impact of mental clutter that is often...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? While it's common knowledge that those with ADHD often face challenges with organization, this episode of Attention Talk Radio looks into the unique cognitive processes that are unique to ADHD and the impact of mental clutter that is often overlooked.  ADHD and attention coach Jeff Copper (https://digcoaching.com) talks with Leslie Josel, an academic life coach (https://orderoochaos.com), to share insight and explore practical strategies for organizing mental clutter. If you're navigating ADHD and organization, this interview is a must listen. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2888</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,mentalclutter,rootcause,self-awareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>434</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Power of Community</title><link>https://www.spreaker.com/episode/adhd-the-power-of-community--62722043</link><description><![CDATA[Got ADHD? Do you yearn to be understood? Do you need a safe place to go—just to process, connect, and to be with your tribe? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews René Brooks (https://blackgirllostkeys.com). The two discuss the power of community, the challenge of finding community, and give tips and insights around ways to build a support network that can be transformative. If you're in search of your tribe, this is a show you won't want to miss. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/03/13/adhd-the-power-of-community</guid><pubDate>Wed, 13 Mar 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722043/adhd_the_power_of_community.mp3" length="16664301" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you yearn to be understood? Do you need a safe place to go—just to process, connect, and to be with your tribe? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews René Brooks...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you yearn to be understood? Do you need a safe place to go—just to process, connect, and to be with your tribe? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews René Brooks (https://blackgirllostkeys.com). The two discuss the power of community, the challenge of finding community, and give tips and insights around ways to build a support network that can be transformative. If you're in search of your tribe, this is a show you won't want to miss. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2084</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdcommunity,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,blackgirllostkeys,cognition,cognitivechallenges,cognitiveengineering,cognitiveimpairment,disabilityaccomodations,rootcause,self-awareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b6fc68a9f7c81327fcd637afdb3d059.jpg"/><itunes:season>11</itunes:season><itunes:episode>432</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Thinking: Important Insights</title><link>https://www.spreaker.com/episode/adhd-and-thinking-important-insights--62722027</link><description><![CDATA[Got ADHD? The title says deficit of attention. But it's actually an executive functioning impairment. Impairments are such things that need accommodation. When you think about executive functions, much of the challenge of ADHD comes down to thinking. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) discusses ADHD as a thinking impairment. Sometimes we are victims to our language. All too often, we generalize. Jeff tries to break down different aspects of thinking so that we can begin to understand what thinking is, how ADHD is more of a thinking impairment, and the mindset necessary to move forward.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/03/06/adhd-and-thinking-important-insights</guid><pubDate>Wed, 06 Mar 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722027/adhd_and_thinking_important_insights.mp3" length="15951213" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? The title says deficit of attention. But it's actually an executive functioning impairment. Impairments are such things that need accommodation. When you think about executive functions, much of the challenge of ADHD comes down to thinking....</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? The title says deficit of attention. But it's actually an executive functioning impairment. Impairments are such things that need accommodation. When you think about executive functions, much of the challenge of ADHD comes down to thinking. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) discusses ADHD as a thinking impairment. Sometimes we are victims to our language. All too often, we generalize. Jeff tries to break down different aspects of thinking so that we can begin to understand what thinking is, how ADHD is more of a thinking impairment, and the mindset necessary to move forward.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  ]]></itunes:summary><itunes:duration>1994</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,rootcause,self-awareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>428</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD:  Asking for Help</title><link>https://www.spreaker.com/episode/adhd-asking-for-help--62722046</link><description><![CDATA[Got ADHD? Do you struggle with asking for help? What are the challenges associated with it? Is help helpful, or should you be able to do it on your own? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com) on the topic. They talk about the nature of help as it relates to getting help for yourself, but also helping others, as well as the notion of influence and control and your own self-regulation to help you move forward.<br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/02/28/adhd-asking-for-help</guid><pubDate>Wed, 28 Feb 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722046/adhd_asking_for_help.mp3" length="18123885" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle with asking for help? What are the challenges associated with it? Is help helpful, or should you be able to do it on your own? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with asking for help? What are the challenges associated with it? Is help helpful, or should you be able to do it on your own? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com) on the topic. They talk about the nature of help as it relates to getting help for yourself, but also helping others, as well as the notion of influence and control and your own self-regulation to help you move forward.<br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. <br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.  ]]></itunes:summary><itunes:duration>2266</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,elainetaylorklaus,executivefunction,impactparents,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>425</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Looking for a Long-Term Relationship?</title><link>https://www.spreaker.com/episode/adhd-looking-for-a-long-term-relationship--62722053</link><description><![CDATA[The dating scene is fraught with obstacles, but when combined with ADHD, the difficulties can seem overwhelming over time and certainly difficult to manage. In this episode of Attention Talk Radio, host and attention coach Jeff Copper (https://digcoaching.com) talks with ADHD marriage consultant Melissa Orlov (https://adhdmarriage.com) on things to consider when searching for a good match. She shares insights on what to look for in a serious relationship, what qualities make a good match, and how to cultivate a long-lasting relationship. Listen to this episode and learn how to make informed decisions.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. <br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/02/21/adhd-looking-for-a-long-term-relationship</guid><pubDate>Wed, 21 Feb 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722053/adhd_looking_for_a_long_term_relationship.mp3" length="16516269" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The dating scene is fraught with obstacles, but when combined with ADHD, the difficulties can seem overwhelming over time and certainly difficult to manage. In this episode of Attention Talk Radio, host and attention coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[The dating scene is fraught with obstacles, but when combined with ADHD, the difficulties can seem overwhelming over time and certainly difficult to manage. In this episode of Attention Talk Radio, host and attention coach Jeff Copper (https://digcoaching.com) talks with ADHD marriage consultant Melissa Orlov (https://adhdmarriage.com) on things to consider when searching for a good match. She shares insights on what to look for in a serious relationship, what qualities make a good match, and how to cultivate a long-lasting relationship. Listen to this episode and learn how to make informed decisions.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. <br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></itunes:summary><itunes:duration>2065</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdmarriage,adhdrelationship,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,love,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>419</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Communication Challenges of Teens and Adolescents</title><link>https://www.spreaker.com/episode/adhd-communication-challenges-of-teens-and-adolescents--62722039</link><description><![CDATA[Do you find your ADHD teenager shutting down communication with you? If so, is it because they won’t? Or because they can’t due to impaired executive function? In this episode of Attention Talk Radio, Jeff Copper (https://digcoaching.com) talks with ADHD parent coach Elaine Taylor-Klaus (https://impactparents.com) and Dr. Ari Tuckman (https://adultadhdbook.com) for their expert insights. They share valuable insight to shed light on this very common obstacle that is often overlooked or just dismissed. If you find yourself just wanting to give up, listen to these thought leaders for their perspectives to understand this unique challenge in teens. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.<br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/02/14/adhd-communication-challenges-of-teens-and-adolescents</guid><pubDate>Wed, 14 Feb 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722039/adhd_communication_challenges_of_teens_and_adolescents.mp3" length="20293677" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Do you find your ADHD teenager shutting down communication with you? If so, is it because they won’t? Or because they can’t due to impaired executive function? In this episode of Attention Talk Radio, Jeff Copper (https://digcoaching.com) talks with...</itunes:subtitle><itunes:summary><![CDATA[Do you find your ADHD teenager shutting down communication with you? If so, is it because they won’t? Or because they can’t due to impaired executive function? In this episode of Attention Talk Radio, Jeff Copper (https://digcoaching.com) talks with ADHD parent coach Elaine Taylor-Klaus (https://impactparents.com) and Dr. Ari Tuckman (https://adultadhdbook.com) for their expert insights. They share valuable insight to shed light on this very common obstacle that is often overlooked or just dismissed. If you find yourself just wanting to give up, listen to these thought leaders for their perspectives to understand this unique challenge in teens. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.<br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></itunes:summary><itunes:duration>2537</itunes:duration><itunes:keywords>adhd,adhdadolescents,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdkids,adhdlife,adhdsupport,adhdteens,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>418</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Addiction: What You Need to Know</title><link>https://www.spreaker.com/episode/adhd-and-addiction-what-you-need-to-know--62722020</link><description><![CDATA[ADHD is not so much a deficit of attention, but more of a challenge of self-regulation. This is why ADHD and addictive behaviors are highly correlated. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Todd L. Love, PsyD (https://doctoddlove.com),  about the basics in understanding ADHD and addiction. They discuss chemical addictions, behavioral dependencies, “just saying no,” and harm reduction. If you have ADHD, you likely have some type of addictive behavior, which needs to be managed. If this speaks to you, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/02/08/adhd-and-addiction-what-you-need-to-know</guid><pubDate>Thu, 08 Feb 2024 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722020/adhd_and_addiction_what_you_need_to_know.mp3" length="20485485" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is not so much a deficit of attention, but more of a challenge of self-regulation. This is why ADHD and addictive behaviors are highly correlated. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[ADHD is not so much a deficit of attention, but more of a challenge of self-regulation. This is why ADHD and addictive behaviors are highly correlated. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Todd L. Love, PsyD (https://doctoddlove.com),  about the basics in understanding ADHD and addiction. They discuss chemical addictions, behavioral dependencies, “just saying no,” and harm reduction. If you have ADHD, you likely have some type of addictive behavior, which needs to be managed. If this speaks to you, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>2561</itunes:duration><itunes:keywords>addiction,adhd,adhdandaddiction,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,doctoddlove,executivefunction,neurodivergence,recovery,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbafc9f340435392e21369a2d4e2d2ee.jpg"/><itunes:season>11</itunes:season><itunes:episode>417</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD 101: Information, Thoughts, and Insights on Meds</title><link>https://www.spreaker.com/episode/adhd-101-information-thoughts-and-insights-on-meds--62722014</link><description><![CDATA[Thinking about getting a diagnosis for ADHD? Concerned about medications? Want to understand meds better. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) gives an overview of meds, non-meds, and ADHD meds. He talks about nuances and what to expect, and side effects, as well as general information and education around the topic. So, if you are considering getting a diagnosis, you’ll know what to expect. Don’t miss this episode.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.<br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/01/31/adhd-101-information-thoughts-and-insights-on-meds</guid><pubDate>Wed, 31 Jan 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722014/adhd_101_information_thoughts_and_insights_on_meds.mp3" length="14412717" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Thinking about getting a diagnosis for ADHD? Concerned about medications? Want to understand meds better. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) gives an overview of meds, non-meds, and ADHD meds. He...</itunes:subtitle><itunes:summary><![CDATA[Thinking about getting a diagnosis for ADHD? Concerned about medications? Want to understand meds better. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) gives an overview of meds, non-meds, and ADHD meds. He talks about nuances and what to expect, and side effects, as well as general information and education around the topic. So, if you are considering getting a diagnosis, you’ll know what to expect. Don’t miss this episode.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.<br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:keywords>add,adhd,adhd101,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdmeds,adhdpodcast,adhdsupport,adhdtips,adhdtreatment,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>414</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD 101: Understanding ADHD and Getting Help</title><link>https://www.spreaker.com/episode/adhd-101-understanding-adhd-and-getting-help--62722016</link><description><![CDATA[What is ADHD? Is it a behavioral impairment? Is it poor parenting... or is it an executive function impairment? How do you manage it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about the nature of ADHD, understanding what it is, and some of its challenges. He also talks about the challenges of getting good information and finding things that work. If you want to get a better understanding of the questions to ask, this is a show you won't want to miss.<br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.<br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/01/24/adhd-101-understanding-adhd-and-getting-help</guid><pubDate>Wed, 24 Jan 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722016/adhd_101_understanding_adhd_and_getting_help.mp3" length="16126893" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is ADHD? Is it a behavioral impairment? Is it poor parenting... or is it an executive function impairment? How do you manage it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about the nature of...</itunes:subtitle><itunes:summary><![CDATA[What is ADHD? Is it a behavioral impairment? Is it poor parenting... or is it an executive function impairment? How do you manage it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about the nature of ADHD, understanding what it is, and some of its challenges. He also talks about the challenges of getting good information and finding things that work. If you want to get a better understanding of the questions to ask, this is a show you won't want to miss.<br /><br /> Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.<br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></itunes:summary><itunes:duration>2016</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>413</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD 101: Get a Diagnosis or Not?</title><link>https://www.spreaker.com/episode/adhd-101-get-a-diagnosis-or-not--62722052</link><description><![CDATA[Think you might have ADHD?  Curious about the reasons you should get a diagnosis?  What's involved?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) shares an overview in the context of an ADHD diagnosis, the reason to get a diagnosis, its advantages, the need for comprehensive diagnosis, the nature of the diagnosis, and what to know. If you want a contextual understanding to educate you about asking the right questions, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/01/17/adhd-101-get-a-diagnosis-or-not</guid><pubDate>Wed, 17 Jan 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722052/adhd_101_get_a_diagnosis_or_not.mp3" length="14698413" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Think you might have ADHD?  Curious about the reasons you should get a diagnosis?  What's involved?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) shares an overview in the context of an ADHD diagnosis, the...</itunes:subtitle><itunes:summary><![CDATA[Think you might have ADHD?  Curious about the reasons you should get a diagnosis?  What's involved?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) shares an overview in the context of an ADHD diagnosis, the reason to get a diagnosis, its advantages, the need for comprehensive diagnosis, the nature of the diagnosis, and what to know. If you want a contextual understanding to educate you about asking the right questions, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.<br /><br />Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com]]></itunes:summary><itunes:duration>1838</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhddiagnosis,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cognition,cognitivechallenges,cognitiveengineering,cognitiveimpairment,disabilityaccomodations,rootcause,self-awareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>412</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What to Know When Looking for Love</title><link>https://www.spreaker.com/episode/adhd-what-to-know-when-looking-for-love--62722026</link><description><![CDATA[Got ADHD and yearning for a long-term relationship? How do you know when you find a good match? On Attention Talk Radio, host Jeff Copper (https://digcoaching.com) has a conversation with ADHD marriage consultant Melissa Orlov (https://adhdmarriage.com) around things to consider when searching for a serious relationship. She shares insight on what to look for and the challenges that could come up. If you are looking for a relationship with a good foundation, Melissa’s insights with help you make good decisions when choosing a mate.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.<br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/01/10/adhd-what-to-know-when-looking-for-love</guid><pubDate>Wed, 10 Jan 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722026/adhd_what_to_know_when_looking_for_love.mp3" length="15748461" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD and yearning for a long-term relationship? How do you know when you find a good match? On Attention Talk Radio, host Jeff Copper (https://digcoaching.com) has a conversation with ADHD marriage consultant Melissa Orlov...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD and yearning for a long-term relationship? How do you know when you find a good match? On Attention Talk Radio, host Jeff Copper (https://digcoaching.com) has a conversation with ADHD marriage consultant Melissa Orlov (https://adhdmarriage.com) around things to consider when searching for a serious relationship. She shares insight on what to look for and the challenges that could come up. If you are looking for a relationship with a good foundation, Melissa’s insights with help you make good decisions when choosing a mate.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.<br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>1969</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhddating,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdmarriage,adhdrelationships,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,love,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>410</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of Puberty and Hormonal Changes on ADHD</title><link>https://www.spreaker.com/episode/the-impact-of-puberty-and-hormonal-changes-on-adhd--62722032</link><description><![CDATA[Pulling out your hair trying to guide your ADHD child through puberty? ADHD combined with hormonal changes makes the capacity for concentration, focus, and self-regulation even more difficult for young minds. In this episode of Attention Talk Radio, Jeff Cpper (https://digcoaching.com) talks with Elaine Taylor-Klaus (https://impactparents.com) about parenting an ADHD child through the hormonal changes of puberty. The difficulties are real, the intricacies can be complicated, and parents may have extraordinary challenges in managing their ADHD child’s struggles. If you have a child going through puberty, whether or not ADHD is involved, this episode will be beneficial to you. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. <br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2024/01/03/the-impact-of-puberty-and-hormonal-changes-on-adhd</guid><pubDate>Wed, 03 Jan 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722032/the_impact_of_puberty_and_hormonal_changes_on_adhd.mp3" length="17918253" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Pulling out your hair trying to guide your ADHD child through puberty? ADHD combined with hormonal changes makes the capacity for concentration, focus, and self-regulation even more difficult for young minds. In this episode of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[Pulling out your hair trying to guide your ADHD child through puberty? ADHD combined with hormonal changes makes the capacity for concentration, focus, and self-regulation even more difficult for young minds. In this episode of Attention Talk Radio, Jeff Cpper (https://digcoaching.com) talks with Elaine Taylor-Klaus (https://impactparents.com) about parenting an ADHD child through the hormonal changes of puberty. The difficulties are real, the intricacies can be complicated, and parents may have extraordinary challenges in managing their ADHD child’s struggles. If you have a child going through puberty, whether or not ADHD is involved, this episode will be beneficial to you. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. <br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>2240</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdteens,adhdtips,adultadhd,attentiontalkradio,executivefunction,hormones,neurodivergence,puberty,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>407</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Balancing Weight Challenges with Self-Regulation</title><link>https://www.spreaker.com/episode/adhd-balancing-weight-challenges-with-self-regulation--62722044</link><description><![CDATA[Those with ADHD often struggle with self-regulation and a higher prevalence of obesity. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) talks with Dr. Roberto Olivardia. They delve into practical tips, effective strategies, and mindfulness exercises, which Dr. Olivardia admits he has used to help those with ADHD, including himself. If you or someone you know is navigating ADHD with weight-related challenges, listen to this episode and learn valuable insights.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.<br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/12/27/adhd-balancing-weight-challenges-with-self-regulation</guid><pubDate>Wed, 27 Dec 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722044/adhd_balancing_weight_challenges_with_self_regulation.mp3" length="18326637" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD often struggle with self-regulation and a higher prevalence of obesity. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) talks with Dr. Roberto Olivardia. They delve into practical...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD often struggle with self-regulation and a higher prevalence of obesity. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) talks with Dr. Roberto Olivardia. They delve into practical tips, effective strategies, and mindfulness exercises, which Dr. Olivardia admits he has used to help those with ADHD, including himself. If you or someone you know is navigating ADHD with weight-related challenges, listen to this episode and learn valuable insights.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.<br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></itunes:summary><itunes:duration>2291</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adhdweightloss,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd,weightmanagement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>406</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Paying Attention to the Wrong Thing?</title><link>https://www.spreaker.com/episode/adhd-paying-attention-to-the-wrong-thing--62722029</link><description><![CDATA[Got ADHD?  Do you struggle? Are you drowning in a sea of tips, tricks, and strategies? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about his perspective on ADHD and his hypothesis that we are actually paying attention to the wrong thing in trying to help people manage ADHD. If you struggle, this promises to be a very insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.<br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/12/21/adhd-paying-attention-to-the-wrong-thing</guid><pubDate>Thu, 21 Dec 2023 19:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722029/adhd_paying_attention_to_the_wrong_thing.mp3" length="12685293" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD?  Do you struggle? Are you drowning in a sea of tips, tricks, and strategies? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about his perspective on ADHD and his hypothesis that we are...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD?  Do you struggle? Are you drowning in a sea of tips, tricks, and strategies? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about his perspective on ADHD and his hypothesis that we are actually paying attention to the wrong thing in trying to help people manage ADHD. If you struggle, this promises to be a very insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.<br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></itunes:summary><itunes:duration>1586</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>404</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: How Worry and Anxiety Are Connected</title><link>https://www.spreaker.com/episode/adhd-how-worry-and-anxiety-are-connected--62722048</link><description><![CDATA[Managing ADHD often brings on stress and anxiety, leading to persistent worry. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Sharon Saline (https://drsharonsaline.com) to look at the distinctions between worry and anxiety and how they relate to ADHD. They talk about building awareness and practical strategies to manage and cope with these emotions. If you're living with ADHD and find yourself anxious and worried, this interview provides insights and tips to help ease these burdens.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. <br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/12/13/adhd-how-worry-and-anxiety-are-connected</guid><pubDate>Wed, 13 Dec 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722048/adhd_how_worry_and_anxiety_are_connected.mp3" length="17417709" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Managing ADHD often brings on stress and anxiety, leading to persistent worry. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Sharon Saline (https://drsharonsaline.com) to look at the...</itunes:subtitle><itunes:summary><![CDATA[Managing ADHD often brings on stress and anxiety, leading to persistent worry. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Sharon Saline (https://drsharonsaline.com) to look at the distinctions between worry and anxiety and how they relate to ADHD. They talk about building awareness and practical strategies to manage and cope with these emotions. If you're living with ADHD and find yourself anxious and worried, this interview provides insights and tips to help ease these burdens.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. <br /><br />To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>2178</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,anxiety,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd,worry</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>398</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Organizational Systems Don’t Have to Be Pretty</title><link>https://www.spreaker.com/episode/adhd-organizational-systems-don-t-have-to-be-pretty--62722054</link><description><![CDATA[Is organization more about appearance or about practicality and efficiency? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com)  interviews Kacy Paide, a professional office organizer and founder of The Inspired Office (https://theinspiredoffice.com). Jeff and Kacy take a look at organizational systems with the idea that they don’t have to be pretty, but they should be functional so things can be found easily. If you've struggled with getting organized, listen to this episode as Jeff and Kacy clearly define the distinctions between the two approaches to help you determine which is more effective for your needs—ugly but functional or aesthetically pleasing.<br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/12/06/adhd-organizational-systems-dont-have-to-be-pretty</guid><pubDate>Wed, 06 Dec 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722054/adhd_organizational_systems_dont_have_to_be_pretty.mp3" length="6836589" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Is organization more about appearance or about practicality and efficiency? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com)  interviews Kacy Paide, a professional office organizer and founder of...</itunes:subtitle><itunes:summary><![CDATA[Is organization more about appearance or about practicality and efficiency? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com)  interviews Kacy Paide, a professional office organizer and founder of The Inspired Office (https://theinspiredoffice.com). Jeff and Kacy take a look at organizational systems with the idea that they don’t have to be pretty, but they should be functional so things can be found easily. If you've struggled with getting organized, listen to this episode as Jeff and Kacy clearly define the distinctions between the two approaches to help you determine which is more effective for your needs—ugly but functional or aesthetically pleasing.<br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></itunes:summary><itunes:duration>855</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,organizationhacks,rootcause,self-awareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>396</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Salting the Hay to Fuel Motivation</title><link>https://www.spreaker.com/episode/adhd-salting-the-hay-to-fuel-motivation--62722022</link><description><![CDATA[Attention deficit hyperactivity disorder hinges on self-regulation, and motivation is its lifeblood. But remember, you can lead a horse to water, but making it drink is something else. Join ADHD and attention coach Jeff Copper (https://digcoaching.com) in this episode of Attention Talk Radio as he talks with John Willson (http://soarnc.org) to explore innovative strategies for kindling motivation. Discover unique insights and perspectives to “salt the hay,” so to speak, to make the horse thirsty. That applies to you, too, to ignite your inner thirst for action. If the world of ADHD is your reality and motivation is on your mind, don't miss this episode for a fresh perspective on staying driven. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/11/29/adhd-salting-the-hay-to-fuel-motivation</guid><pubDate>Wed, 29 Nov 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722022/adhd_salting_the_hay_to_fuel_motivation.mp3" length="11377773" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder hinges on self-regulation, and motivation is its lifeblood. But remember, you can lead a horse to water, but making it drink is something else. Join ADHD and attention coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder hinges on self-regulation, and motivation is its lifeblood. But remember, you can lead a horse to water, but making it drink is something else. Join ADHD and attention coach Jeff Copper (https://digcoaching.com) in this episode of Attention Talk Radio as he talks with John Willson (http://soarnc.org) to explore innovative strategies for kindling motivation. Discover unique insights and perspectives to “salt the hay,” so to speak, to make the horse thirsty. That applies to you, too, to ignite your inner thirst for action. If the world of ADHD is your reality and motivation is on your mind, don't miss this episode for a fresh perspective on staying driven. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>1423</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,motivation,saltingthehay,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>395</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Managing Weight and Wellness</title><link>https://www.spreaker.com/episode/adhd-managing-weight-and-wellness--62722009</link><description><![CDATA[Wondering if there are connections between ADHD, your lifestyle choices, and keeping your weight in check? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) talks with the expert, Dr. Roberto Olivardia. They reveal some lesser-known aspects of ADHD and the role they play in things like eating, exercise, and overall health. They also share down-to-earth advice and practical tips to help you manage your weight while living with ADHD. So, if you are struggling with these challenges, join Jeff and Dr. Olivardia for new awareness and strategies to help you move forward. <br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/11/22/adhd-managing-weight-and-wellness</guid><pubDate>Wed, 22 Nov 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722009/adhd_managing_weight_and_wellness.mp3" length="5639661" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Wondering if there are connections between ADHD, your lifestyle choices, and keeping your weight in check? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) talks with the expert, Dr. Roberto...</itunes:subtitle><itunes:summary><![CDATA[Wondering if there are connections between ADHD, your lifestyle choices, and keeping your weight in check? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) talks with the expert, Dr. Roberto Olivardia. They reveal some lesser-known aspects of ADHD and the role they play in things like eating, exercise, and overall health. They also share down-to-earth advice and practical tips to help you manage your weight while living with ADHD. So, if you are struggling with these challenges, join Jeff and Dr. Olivardia for new awareness and strategies to help you move forward. <br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>705</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adhdweightloss,adultadhd,attentiontalkradio,executivefunction,healthandwellness,neurodivergence,selfregulation,understandingadhd,weightmanagement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>394</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Getting It: Trying to Define "It"</title><link>https://www.spreaker.com/episode/adhd-and-getting-it-trying-to-define-it--62722028</link><description><![CDATA[You’ve got ADHD. You get it. You think you get it. What is it to “get it?” How do you know if somebody gets it? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper, (http://www.digcoaching.com) helps you understand the different levels of getting it and distinguishes between thinking you're getting it and truly getting it. In defining “getting it,” he uses vivid examples to compare and contrast the two. If you've got ADHD, and you're struggling but don't know why, this show will help you understand the mindset needed to truly get it and solve for the problem.<br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/11/15/adhd-and-getting-it-trying-to-define-it</guid><pubDate>Wed, 15 Nov 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722028/adhd_and_getting_it_trying_to_define_it.mp3" length="13690413" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>You’ve got ADHD. You get it. You think you get it. What is it to “get it?” How do you know if somebody gets it? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper, (http://www.digcoaching.com) helps you understand the...</itunes:subtitle><itunes:summary><![CDATA[You’ve got ADHD. You get it. You think you get it. What is it to “get it?” How do you know if somebody gets it? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper, (http://www.digcoaching.com) helps you understand the different levels of getting it and distinguishes between thinking you're getting it and truly getting it. In defining “getting it,” he uses vivid examples to compare and contrast the two. If you've got ADHD, and you're struggling but don't know why, this show will help you understand the mindset needed to truly get it and solve for the problem.<br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></itunes:summary><itunes:duration>1712</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhddefinition,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,definingadhd,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>393</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Teaching Skills and Training Behavior?</title><link>https://www.spreaker.com/episode/adhd-teaching-skills-and-training-behavior--62722055</link><description><![CDATA[Got ADHD? Have you worked with an executive function coach? Have you worked with a behavioral therapist? Do you find the benefits of these interventions to be somewhat limited? In this episode of Attention Talk Radio, ADHD and attention coach, Jeff Copper, (https://digcoaching.com) shares his perspective on why they might have limitations. At its core, ADHD is an impairment. Skills and behavioral training don't necessarily address or provide accommodations for such impairment. If you struggle finding help, listen to this episode. You'll find it illuminating.<br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/11/08/adhd-teaching-skills-and-training-behavior</guid><pubDate>Wed, 08 Nov 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722055/adhd_teaching_skills_and_training_behavior.mp3" length="13690413" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Have you worked with an executive function coach? Have you worked with a behavioral therapist? Do you find the benefits of these interventions to be somewhat limited? In this episode of Attention Talk Radio, ADHD and attention coach, Jeff...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Have you worked with an executive function coach? Have you worked with a behavioral therapist? Do you find the benefits of these interventions to be somewhat limited? In this episode of Attention Talk Radio, ADHD and attention coach, Jeff Copper, (https://digcoaching.com) shares his perspective on why they might have limitations. At its core, ADHD is an impairment. Skills and behavioral training don't necessarily address or provide accommodations for such impairment. If you struggle finding help, listen to this episode. You'll find it illuminating.<br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>1712</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdsupport,behaviormodification,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,rootcause,self-awareness,skillstraining,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>392</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Accidentally Writing a Book Out Loud</title><link>https://www.spreaker.com/episode/adhd-accidentally-writing-a-book-out-loud--62722042</link><description><![CDATA[Got ADHD? Do you have goals? Dreams? Aspirations? Ever thought about trying to write a book? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) talks about executive functions and reviews why people with ADHD are often somewhat talkative. After laying this foundation, Jeff has a conversation with David Delaney (https://www.davedelaney.me/) who, being somewhat verbal, accidentally wrote a book by talking out loud. If you've got ADHD and want to understand how things happen, or if you just want to be inspired, this is a show you won't want to miss. <br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/11/01/adhd-accidentally-writing-a-book-out-loud</guid><pubDate>Wed, 01 Nov 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722042/adhd_accidentally_writing_a_book_out_loud.mp3" length="17815725" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you have goals? Dreams? Aspirations? Ever thought about trying to write a book? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) talks about executive functions and reviews why people...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you have goals? Dreams? Aspirations? Ever thought about trying to write a book? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) talks about executive functions and reviews why people with ADHD are often somewhat talkative. After laying this foundation, Jeff has a conversation with David Delaney (https://www.davedelaney.me/) who, being somewhat verbal, accidentally wrote a book by talking out loud. If you've got ADHD and want to understand how things happen, or if you just want to be inspired, this is a show you won't want to miss. <br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2227</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,rootcause,selfawareness,thinkingishard,writing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eccd9216b75fe4bcc0804e4ac382badb.jpg"/><itunes:season>11</itunes:season><itunes:episode>391</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Case For and Against Changing the ADHD Label</title><link>https://www.spreaker.com/episode/the-case-for-and-against-changing-the-adhd-label--62722025</link><description><![CDATA[Attention Deficit Hyperactivity Disorder—that label is so negative. Just using the words “deficit” and “disorder” are charged with negativity and disapproval. But what if we could change the label? Maybe change it so it sounds more positive and inclusive? Are we stuck with the name? In this episode of Attention Talk Radio, host ADHD and attention coach Jeff Copper (https://digcoaching.com) and co-host Caroline Maguire (https://carolinemaguireauthor.com) talk about the benefits or disadvantages of changing the label and share insights around how it is what it is. If you are frustrated or curious by the ADD or ADHD label, this episode may have answers for you.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/10/25/the-case-for-and-against-changing-the-adhd-label</guid><pubDate>Wed, 25 Oct 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722025/the_case_for_and_against_changing_the_adhd_label.mp3" length="15133293" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention Deficit Hyperactivity Disorder—that label is so negative. Just using the words “deficit” and “disorder” are charged with negativity and disapproval. But what if we could change the label? Maybe change it so it sounds more positive and...</itunes:subtitle><itunes:summary><![CDATA[Attention Deficit Hyperactivity Disorder—that label is so negative. Just using the words “deficit” and “disorder” are charged with negativity and disapproval. But what if we could change the label? Maybe change it so it sounds more positive and inclusive? Are we stuck with the name? In this episode of Attention Talk Radio, host ADHD and attention coach Jeff Copper (https://digcoaching.com) and co-host Caroline Maguire (https://carolinemaguireauthor.com) talk about the benefits or disadvantages of changing the label and share insights around how it is what it is. If you are frustrated or curious by the ADD or ADHD label, this episode may have answers for you.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></itunes:summary><itunes:duration>1892</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlabel,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>387</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: When Values Conflict</title><link>https://www.spreaker.com/episode/adhd-when-values-conflict--62722063</link><description><![CDATA[Got ADHD?  Do you feel guilt and shame?  Do you struggle sometimes because you can't do everything?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com), revisits an interview with Elaine Taylor-Klaus (https://impactparents.com) about values and what to do when they conflict.  If you struggle with ADHD and emotions, this is a very validating show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/10/18/adhd-when-values-conflict</guid><pubDate>Wed, 18 Oct 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722063/adhd_when_values_conflict.mp3" length="23395437" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD?  Do you feel guilt and shame?  Do you struggle sometimes because you can't do everything?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com), revisits an interview with Elaine Taylor-Klaus...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD?  Do you feel guilt and shame?  Do you struggle sometimes because you can't do everything?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com), revisits an interview with Elaine Taylor-Klaus (https://impactparents.com) about values and what to do when they conflict.  If you struggle with ADHD and emotions, this is a very validating show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>2925</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd,values</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>386</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Overcoming Tragedy: What Do You Do?</title><link>https://www.spreaker.com/episode/adhd-and-overcoming-tragedy-what-do-you-do--62722061</link><description><![CDATA[Losing someone to ADHD can be devastating, especially to the parents of a son who, in one quick moment, made an impulsive choice that ended his life. What do you do when such a tragedy strikes? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Tony and Cassi Bellezza (https://anthonysroadtokindness.com), parents who lost their beloved 18-year-old son, Anthony, to the impulsivity of ADHD. Hear them talk about their experience and how they chose to face it. Listen to their plight and be inspired by how they transformed this experience of darkness and despair into a mission of hope to serve the ADHD community. If you need a pick-me-up, this is an episode you won’t want to miss. <br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/10/11/adhd-and-overcoming-tragedy-what-do-you-do</guid><pubDate>Wed, 11 Oct 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722061/adhd_and_overcoming_tragedy_what_do_you_do.mp3" length="20567853" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Losing someone to ADHD can be devastating, especially to the parents of a son who, in one quick moment, made an impulsive choice that ended his life. What do you do when such a tragedy strikes? In this episode of Attention Talk Radio, ADHD coach Jeff...</itunes:subtitle><itunes:summary><![CDATA[Losing someone to ADHD can be devastating, especially to the parents of a son who, in one quick moment, made an impulsive choice that ended his life. What do you do when such a tragedy strikes? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Tony and Cassi Bellezza (https://anthonysroadtokindness.com), parents who lost their beloved 18-year-old son, Anthony, to the impulsivity of ADHD. Hear them talk about their experience and how they chose to face it. Listen to their plight and be inspired by how they transformed this experience of darkness and despair into a mission of hope to serve the ADHD community. If you need a pick-me-up, this is an episode you won’t want to miss. <br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2571</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdlife,adhdsupport,adhdteens,adultadhd,attentiontalkradio,executivefunction,grief,grieving,mentalhealth,mentalhealthawareness,neurodivergence,overcominggrief,selfregulation,suicideawareness,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04e9c7746e9342454ba3673126a2b655.jpg"/><itunes:season>11</itunes:season><itunes:episode>384</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Connect, Learn, and Thrive ADHD Conference</title><link>https://www.spreaker.com/episode/connect-learn-and-thrive-adhd-conference--62722140</link><description><![CDATA[Got ADHD? Hungry for information, insights, and help? Are you ready to connect, learn, and thrive? The 2023 Annual International Conference on ADHD is around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://www.digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (http://www.adultADHDbook.com) about what you can expect and changes to this year's conference. He also shares interviews with this year’s keynote speakers, Tracey Marks, MD, Cassandra Aarssen, and Steven Sharp Nelson, to get a glimpse of topics that will help you connect, learn, and thrive. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/10/04/connect-learn-and-thrive-adhd-conference</guid><pubDate>Wed, 04 Oct 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722140/connect_learn_and_thrive_adhd_conference.mp3" length="18678573" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Hungry for information, insights, and help? Are you ready to connect, learn, and thrive? The 2023 Annual International Conference on ADHD is around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Hungry for information, insights, and help? Are you ready to connect, learn, and thrive? The 2023 Annual International Conference on ADHD is around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://www.digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (http://www.adultADHDbook.com) about what you can expect and changes to this year's conference. He also shares interviews with this year’s keynote speakers, Tracey Marks, MD, Cassandra Aarssen, and Steven Sharp Nelson, to get a glimpse of topics that will help you connect, learn, and thrive. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2335</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdconference,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,connect,digcoaching,executivefunctioning,learn,thrive,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>383</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Handling Rough Stuff with ADHD When Nothing Works</title><link>https://www.spreaker.com/episode/handling-rough-stuff-with-adhd-when-nothing-works--62722062</link><description><![CDATA[It’s okay to have theories around ADHD, but reality doesn’t always conform. So, what can you do when nothing seems to work? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews veteran ADHD parent Marie Paxson about handling the rough stuff. Listen to real-life stories, examples, and insights from Marie’s own experiences and those she has observed in others. If this topic speaks to you, listen to the remnants of frustration and anxiety from the trenches that will give you hope. <br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/09/27/handling-rough-stuff-with-adhd-when-nothing-works</guid><pubDate>Wed, 27 Sep 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722062/handling_rough_stuff_with_adhd_when_nothing_works.mp3" length="19253997" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>It’s okay to have theories around ADHD, but reality doesn’t always conform. So, what can you do when nothing seems to work? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews veteran ADHD...</itunes:subtitle><itunes:summary><![CDATA[It’s okay to have theories around ADHD, but reality doesn’t always conform. So, what can you do when nothing seems to work? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews veteran ADHD parent Marie Paxson about handling the rough stuff. Listen to real-life stories, examples, and insights from Marie’s own experiences and those she has observed in others. If this topic speaks to you, listen to the remnants of frustration and anxiety from the trenches that will give you hope. <br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>2407</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>382</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Bullying: Drop the Stick</title><link>https://www.spreaker.com/episode/adhd-and-bullying-drop-the-stick--62722076</link><description><![CDATA[Bullying? Oh, it’s bad enough on its own, but together with ADHD it’s a highly charged situation. In this episode of Attention Talk Radio, your host Jeff Copper (https://digcoaching.com) interviews Elaine Taylor-Klaus of ImpactParents.com (http://www.impactparents.com) on the topic of bullying. They talk about what it’s like to be bullied by others and relate it to bullying yourself. If you or your family are impacted by bullying, this is an episode with impactful information to help you manage it and drop the bullying stick.<br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/09/20/adhd-and-bullying-drop-the-stick</guid><pubDate>Wed, 20 Sep 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722076/adhd_and_bullying_drop_the_stick.mp3" length="21054573" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Bullying? Oh, it’s bad enough on its own, but together with ADHD it’s a highly charged situation. In this episode of Attention Talk Radio, your host Jeff Copper (https://digcoaching.com) interviews Elaine Taylor-Klaus of ImpactParents.com...</itunes:subtitle><itunes:summary><![CDATA[Bullying? Oh, it’s bad enough on its own, but together with ADHD it’s a highly charged situation. In this episode of Attention Talk Radio, your host Jeff Copper (https://digcoaching.com) interviews Elaine Taylor-Klaus of ImpactParents.com (http://www.impactparents.com) on the topic of bullying. They talk about what it’s like to be bullied by others and relate it to bullying yourself. If you or your family are impacted by bullying, this is an episode with impactful information to help you manage it and drop the bullying stick.<br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>2632</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>381</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Minding Your Manners with ADHD</title><link>https://www.spreaker.com/episode/minding-your-manners-with-adhd--62722080</link><description><![CDATA[As research reveals, ADHD is not so much a deficit of attention, but rather more of a self-regulation issue. But is learning to mind your manners actually a form of self-regulation? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Ari Tuckman (http://adultADHDbook.com) about the byproduct of minding your manners. Simple manners are behavioral, and attention exercises that can help those with ADHD build self-regulation skills. Try a few for yourself, like holding a chair for someone to sit, younger folks minding their elders, waiting to eat until everyone at the table is served, waiting your turn, or saying please and thank you. If this topic of manners speaks to you, then your values are aligned and you’ll definitely want to listen to this episode. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/09/13/minding-your-manners-with-adhd</guid><pubDate>Wed, 13 Sep 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722080/minding_your_manners_with_adhd.mp3" length="13740525" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>As research reveals, ADHD is not so much a deficit of attention, but rather more of a self-regulation issue. But is learning to mind your manners actually a form of self-regulation? In this episode of Attention Talk Radio, ADHD and attention coach...</itunes:subtitle><itunes:summary><![CDATA[As research reveals, ADHD is not so much a deficit of attention, but rather more of a self-regulation issue. But is learning to mind your manners actually a form of self-regulation? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Ari Tuckman (http://adultADHDbook.com) about the byproduct of minding your manners. Simple manners are behavioral, and attention exercises that can help those with ADHD build self-regulation skills. Try a few for yourself, like holding a chair for someone to sit, younger folks minding their elders, waiting to eat until everyone at the table is served, waiting your turn, or saying please and thank you. If this topic of manners speaks to you, then your values are aligned and you’ll definitely want to listen to this episode. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>1718</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>380</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Stress, and Anxiety in Simple Terms</title><link>https://www.spreaker.com/episode/adhd-stress-and-anxiety-in-simple-terms--62722067</link><description><![CDATA[Are stress and anxiety the same? Do daily hassles fall into that category? What causes stress and anxiety? How do you deal with it? Those who have ADHD often are challenged when faced with stressful situations. Get answers to these questions and more in this episode of Attention Talk Radio where your host Jeff Copper (https://digcoaching.com) interviews Dr. Blythe Corbett of Vanderbilt University. If you have ADHD and stress or anxiety, you need to listen to this episode. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/09/06/adhd-stress-and-anxiety-in-simple-terms</guid><pubDate>Wed, 06 Sep 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722067/adhd_stress_and_anxiety_in_simple_terms.mp3" length="25547373" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are stress and anxiety the same? Do daily hassles fall into that category? What causes stress and anxiety? How do you deal with it? Those who have ADHD often are challenged when faced with stressful situations. Get answers to these questions and more...</itunes:subtitle><itunes:summary><![CDATA[Are stress and anxiety the same? Do daily hassles fall into that category? What causes stress and anxiety? How do you deal with it? Those who have ADHD often are challenged when faced with stressful situations. Get answers to these questions and more in this episode of Attention Talk Radio where your host Jeff Copper (https://digcoaching.com) interviews Dr. Blythe Corbett of Vanderbilt University. If you have ADHD and stress or anxiety, you need to listen to this episode. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>3194</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>379</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding ADHD and Obsessive-Compulsive Disorder – Part 2</title><link>https://www.spreaker.com/episode/understanding-adhd-and-obsessive-compulsive-disorder-part-2--62722068</link><description><![CDATA[In Part 2 of a two-part series on ADHD and OCD, ADHD Coach Jeff Copper (https://digcoaching.com) and Dr. Kirsten Milliken renew their discussion with Dr. Roberto Olivardia about the coexistence of ADHD and OCD. Dr. Olivardia shares his personal passion and expert insight into the two conditions, as well as their differences and similarities and treatment—individually and collectively. You can hear Part 1 at this link: http://tobtr.com/12258054.  If you have an interest in either OCD or ADHD, or both, please listen to this episode. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/08/30/understanding-adhd-and-obsessive-compulsive-disorder-part-2</guid><pubDate>Wed, 30 Aug 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722068/understanding_adhd_and_obsessive_compulsive_disorder_part_2.mp3" length="28128429" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In Part 2 of a two-part series on ADHD and OCD, ADHD Coach Jeff Copper (https://digcoaching.com) and Dr. Kirsten Milliken renew their discussion with Dr. Roberto Olivardia about the coexistence of ADHD and OCD. Dr. Olivardia shares his personal...</itunes:subtitle><itunes:summary><![CDATA[In Part 2 of a two-part series on ADHD and OCD, ADHD Coach Jeff Copper (https://digcoaching.com) and Dr. Kirsten Milliken renew their discussion with Dr. Roberto Olivardia about the coexistence of ADHD and OCD. Dr. Olivardia shares his personal passion and expert insight into the two conditions, as well as their differences and similarities and treatment—individually and collectively. You can hear Part 1 at this link: http://tobtr.com/12258054.  If you have an interest in either OCD or ADHD, or both, please listen to this episode. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>3517</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,obsessivecompulsivedisorder,ocd,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>378</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding ADHD and Obsessive-Compulsive Disorder – Part 1</title><link>https://www.spreaker.com/episode/understanding-adhd-and-obsessive-compulsive-disorder-part-1--62722074</link><description><![CDATA[Is it possible for an individual to have ADHD and OCD at the same time? If so, how is it possible for a person to be obsessive and compulsive at the same time, or be impulsive and distracted at the same time? Believe it or not, it happens, according to Dr. Roberto Olivardia. In this Part 1 of a two-part series on Attention Talk Radio, Jeff Copper (https://digcoaching.com) re-releases an interview on this topic, together with co-host Dr. Kirsten Milliken, as Dr. Olivardia shares his expert insight on OCD and ADHD, their differences and similarities, as well as how to treat them individually and collectively. You can also listen to Part 2 of the series here: http://tobtr.com/12258061. If you have an interest in either one of these conditions, please listen to this episode. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/08/23/understanding-adhd-and-obsessive-compulsive-disorder-part-1</guid><pubDate>Wed, 23 Aug 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722074/understanding_adhd_and_obsessive_compulsive_disorder_part_1.mp3" length="27513837" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Is it possible for an individual to have ADHD and OCD at the same time? If so, how is it possible for a person to be obsessive and compulsive at the same time, or be impulsive and distracted at the same time? Believe it or not, it happens, according...</itunes:subtitle><itunes:summary><![CDATA[Is it possible for an individual to have ADHD and OCD at the same time? If so, how is it possible for a person to be obsessive and compulsive at the same time, or be impulsive and distracted at the same time? Believe it or not, it happens, according to Dr. Roberto Olivardia. In this Part 1 of a two-part series on Attention Talk Radio, Jeff Copper (https://digcoaching.com) re-releases an interview on this topic, together with co-host Dr. Kirsten Milliken, as Dr. Olivardia shares his expert insight on OCD and ADHD, their differences and similarities, as well as how to treat them individually and collectively. You can also listen to Part 2 of the series here: http://tobtr.com/12258061. If you have an interest in either one of these conditions, please listen to this episode. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></itunes:summary><itunes:duration>3440</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,obsessivecompulsivedisorder,ocd,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>377</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Rite of Passage from Adolescent to Adult</title><link>https://www.spreaker.com/episode/adhd-rite-of-passage-from-adolescent-to-adult--62722047</link><description><![CDATA[For many individuals with ADHD, the transition from adolescent to adult is more complicated than it might seem. With changes in the law and the mental health landscape, there are real challenges.  In this episode Jeff Copper (https://digcoaching.com) releases an interview with Dr. Timothy Willens on the topic. If you are impacted by anyone with ADHD between the ages of 15 and 25, please listen to this episode for eye-opening information. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/08/16/adhd-rite-of-passage-from-adolescent-to-adult</guid><pubDate>Wed, 16 Aug 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722047/adhd_rite_of_passage_from_adolescent_to_adult.mp3" length="17671725" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>For many individuals with ADHD, the transition from adolescent to adult is more complicated than it might seem. With changes in the law and the mental health landscape, there are real challenges.  In this episode Jeff Copper (https://digcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[For many individuals with ADHD, the transition from adolescent to adult is more complicated than it might seem. With changes in the law and the mental health landscape, there are real challenges.  In this episode Jeff Copper (https://digcoaching.com) releases an interview with Dr. Timothy Willens on the topic. If you are impacted by anyone with ADHD between the ages of 15 and 25, please listen to this episode for eye-opening information. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>2209</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>372</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why ADHD College Students Don’t Want Help</title><link>https://www.spreaker.com/episode/why-adhd-college-students-don-t-want-help--62722100</link><description><![CDATA[Parents naturally expect their children to succeed in college, but for students with ADHD, it's a different situation. Even though colleges and universities want to see students with impairments succeed, and they provide services and accommodations to help them achieve success, only 20% of those students take advantage of the services. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (https://digcoaching.com) releases his interview of Dr. Theresa Maitland about the startling research around this phenomenon. If your child is in high school or college and is impacted by ADHD, listen to this episode for insights.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/08/09/why-adhd-college-students-dont-want-help</guid><pubDate>Wed, 09 Aug 2023 19:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722100/why_adhd_college_students_dont_want_help.mp3" length="56414994" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Parents naturally expect their children to succeed in college, but for students with ADHD, it's a different situation. Even though colleges and universities want to see students with impairments succeed, and they provide services and accommodations to...</itunes:subtitle><itunes:summary><![CDATA[Parents naturally expect their children to succeed in college, but for students with ADHD, it's a different situation. Even though colleges and universities want to see students with impairments succeed, and they provide services and accommodations to help them achieve success, only 20% of those students take advantage of the services. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (https://digcoaching.com) releases his interview of Dr. Theresa Maitland about the startling research around this phenomenon. If your child is in high school or college and is impacted by ADHD, listen to this episode for insights.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>3526</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>371</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Non MEDS for ADHD: Mindfulness, Exercise, Diet, and Sleep</title><link>https://www.spreaker.com/episode/non-meds-for-adhd-mindfulness-exercise-diet-and-sleep--62722078</link><description><![CDATA[Many of those with ADHD are seeking help to manage their symptoms without medication. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (https://digcoaching.com) releases an interview with Brett Thornhill (https://embraceyouradhd.ca) about non-medicinal solutions, identifying four of the best non-meds, and discusses the benefits of each. Jeff and Brett share insights about why some people don't benefit from non-medicinal alternatives as much as they could and offer suggestions about how they can be more successful utilizing them to move forward. If you are interested in a non-meds approach, please listen to this episode.<br /><br />ttention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/08/02/non-meds-for-adhd-mindfulness-exercise-diet-and-sleep</guid><pubDate>Wed, 02 Aug 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722078/non_meds_for_adhd_mindfulness_exercise_diet_and_sleep.mp3" length="18495981" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many of those with ADHD are seeking help to manage their symptoms without medication. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (https://digcoaching.com) releases an interview with Brett Thornhill (https://embraceyouradhd.ca)...</itunes:subtitle><itunes:summary><![CDATA[Many of those with ADHD are seeking help to manage their symptoms without medication. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (https://digcoaching.com) releases an interview with Brett Thornhill (https://embraceyouradhd.ca) about non-medicinal solutions, identifying four of the best non-meds, and discusses the benefits of each. Jeff and Brett share insights about why some people don't benefit from non-medicinal alternatives as much as they could and offer suggestions about how they can be more successful utilizing them to move forward. If you are interested in a non-meds approach, please listen to this episode.<br /><br />ttention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>2312</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>370</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Emotion: Its Essence in Management</title><link>https://www.spreaker.com/episode/adhd-and-emotion-its-essence-in-management--62722056</link><description><![CDATA[Got ADHD?  Do you struggle with emotional dysregulation?  Have you tried to deal with it and had little success?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com), shares his view, model, and way of looking at emotion more like an object.  The idea is to be able to step out of your emotions, see them objectively, and understand what you’re doing to manage those emotions.  Although this is not necessarily based on research and science, Jeff has found this model to be helpful for many of those whom he's coached.  If you struggle with emotional dysregulation and ADHD, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/07/26/adhd-and-emotion-its-essence-in-management</guid><pubDate>Wed, 26 Jul 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722056/adhd_and_emotion_its_essence_in_management.mp3" length="15341229" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD?  Do you struggle with emotional dysregulation?  Have you tried to deal with it and had little success?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com), shares his view, model, and way of looking at...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD?  Do you struggle with emotional dysregulation?  Have you tried to deal with it and had little success?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com), shares his view, model, and way of looking at emotion more like an object.  The idea is to be able to step out of your emotions, see them objectively, and understand what you’re doing to manage those emotions.  Although this is not necessarily based on research and science, Jeff has found this model to be helpful for many of those whom he's coached.  If you struggle with emotional dysregulation and ADHD, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>1918</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>368</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Decision or Indecision?</title><link>https://www.spreaker.com/episode/adhd-decision-or-indecision--62722049</link><description><![CDATA[Got ADHD? Do you struggle to make decisions? Are you struggling with procrastination that's rooted in making decisions? Are you overwhelmed with decisions?  Do you overanalyze decisions?  In this episode of Attention Talk Radio ADHD coach Jeff Copper (https://www.digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com). They talk about the challenges of making decisions when you've got ADHD, the emotional and executive function aspects of decision-making. They talk about its value, what to focus on, what's involved, and its nature. When you think about it, many ADHD challenges are about making decisions in the face of ambiguity.  If you struggle with ADHD, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/07/19/adhd-decision-or-indecision</guid><pubDate>Wed, 19 Jul 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722049/adhd_decision_or_indecision.mp3" length="16879725" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle to make decisions? Are you struggling with procrastination that's rooted in making decisions? Are you overwhelmed with decisions?  Do you overanalyze decisions?  In this episode of Attention Talk Radio ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle to make decisions? Are you struggling with procrastination that's rooted in making decisions? Are you overwhelmed with decisions?  Do you overanalyze decisions?  In this episode of Attention Talk Radio ADHD coach Jeff Copper (https://www.digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com). They talk about the challenges of making decisions when you've got ADHD, the emotional and executive function aspects of decision-making. They talk about its value, what to focus on, what's involved, and its nature. When you think about it, many ADHD challenges are about making decisions in the face of ambiguity.  If you struggle with ADHD, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2110</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/012813ad5abefca0442213619a2dc083.jpg"/><itunes:season>11</itunes:season><itunes:episode>366</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Economic Impact of ADHD</title><link>https://www.spreaker.com/episode/the-economic-impact-of-adhd--62722051</link><description><![CDATA[Do you know that the impact of ADHD on the US economy is estimated to be more than $100 billion each year. Because of this important statistic that is growing every year, we are re-releasing our interview with ADHD coach Linda Walker (https://coachlindawalker.com/), former director and chairperson of Workplace Issues Committee of Attention Deficit Disorder Association. She provides data that accounts for the economic cost, as well as the cost to organizations, and how organizations justify the investment in managing ADHD for profit. If you’ve never thought about the overall cost, this episode will be eye-opening.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/07/12/the-economic-impact-of-adhd</guid><pubDate>Wed, 12 Jul 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722051/the_economic_impact_of_adhd.mp3" length="16652205" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Do you know that the impact of ADHD on the US economy is estimated to be more than $100 billion each year. Because of this important statistic that is growing every year, we are re-releasing our interview with ADHD coach Linda Walker...</itunes:subtitle><itunes:summary><![CDATA[Do you know that the impact of ADHD on the US economy is estimated to be more than $100 billion each year. Because of this important statistic that is growing every year, we are re-releasing our interview with ADHD coach Linda Walker (https://coachlindawalker.com/), former director and chairperson of Workplace Issues Committee of Attention Deficit Disorder Association. She provides data that accounts for the economic cost, as well as the cost to organizations, and how organizations justify the investment in managing ADHD for profit. If you’ve never thought about the overall cost, this episode will be eye-opening.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>2082</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>365</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Delegate, Then Levitate</title><link>https://www.spreaker.com/episode/adhd-delegate-then-levitate--62722064</link><description><![CDATA[Got ADHD? You struggle. Is everything on your plate something that you should be doing, or should you delegate it? What are the challenges associated with delegation? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Brooke Schnittman (https://coachingwithbrooke.com). They have a conversation about delegation, the nature of delegation, the need to delegate, and different ways of attaining the same end.  If you have ADHD and are overwhelmed and struggle, this is a show you won't want to miss. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/07/05/adhd-delegate-then-levitate</guid><pubDate>Wed, 05 Jul 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722064/adhd_delegate_then_levitate.mp3" length="17329581" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? You struggle. Is everything on your plate something that you should be doing, or should you delegate it? What are the challenges associated with delegation? In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? You struggle. Is everything on your plate something that you should be doing, or should you delegate it? What are the challenges associated with delegation? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Brooke Schnittman (https://coachingwithbrooke.com). They have a conversation about delegation, the nature of delegation, the need to delegate, and different ways of attaining the same end.  If you have ADHD and are overwhelmed and struggle, this is a show you won't want to miss. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2167</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/012813ad5abefca0442213619a2dc083.jpg"/><itunes:season>11</itunes:season><itunes:episode>364</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Managing Household Chaos</title><link>https://www.spreaker.com/episode/adhd-managing-household-chaos--62722072</link><description><![CDATA[Managing a household and a family can be a difficult task and often chaotic but add a few ADDers to the mix and WOW! While it is important to create a structured environment with clear expectations and consistent routines for family members, it is all the more challenging to provide positive reinforcement for good behavior and to be patient and understanding when dealing with ADHD behaviors. This is why we are re-releasing an earlier interview with Dr. Patricia Quinn (https://stonybrookmedicine.edu) on the subject matter. In this episode, Dr. Quinn lays out the issues, discusses key factors, and offers helpful insights to create a great environment for your entire family. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/06/28/adhd-managing-household-chaos</guid><pubDate>Wed, 28 Jun 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722072/adhd_managing_household_chaos.mp3" length="26128557" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Managing a household and a family can be a difficult task and often chaotic but add a few ADDers to the mix and WOW! While it is important to create a structured environment with clear expectations and consistent routines for family members, it is all...</itunes:subtitle><itunes:summary><![CDATA[Managing a household and a family can be a difficult task and often chaotic but add a few ADDers to the mix and WOW! While it is important to create a structured environment with clear expectations and consistent routines for family members, it is all the more challenging to provide positive reinforcement for good behavior and to be patient and understanding when dealing with ADHD behaviors. This is why we are re-releasing an earlier interview with Dr. Patricia Quinn (https://stonybrookmedicine.edu) on the subject matter. In this episode, Dr. Quinn lays out the issues, discusses key factors, and offers helpful insights to create a great environment for your entire family. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>3267</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>363</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Self-Awareness, and Life: What You Need To Know</title><link>https://www.spreaker.com/episode/adhd-self-awareness-and-life-what-you-need-to-know--62722058</link><description><![CDATA[ADHD isn’t so much a deficit of attention but rather an executive function impairment. Self-awareness is an executive function. ADHD or not, self-awareness is highly correlated with success in life. Clearly, it is a big deal and something you should pay attention to. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) takes an in-depth look at self-awareness. He highlights its importance and its challenges, identifies other executive functions that conflict with it, and talks about the obvious realities invisible to most. In the end, you can’t manage anything you are not aware of; thus, if you have no awareness around awareness, it is hard to manage. Bottom line? If you have ADHD, this is a must for you.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/06/21/adhd-self-awareness-and-life-what-you-need-to-know</guid><pubDate>Wed, 21 Jun 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722058/adhd_self_awareness_and_life_what_you_need_to_know.mp3" length="16274349" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD isn’t so much a deficit of attention but rather an executive function impairment. Self-awareness is an executive function. ADHD or not, self-awareness is highly correlated with success in life. Clearly, it is a big deal and something you should...</itunes:subtitle><itunes:summary><![CDATA[ADHD isn’t so much a deficit of attention but rather an executive function impairment. Self-awareness is an executive function. ADHD or not, self-awareness is highly correlated with success in life. Clearly, it is a big deal and something you should pay attention to. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) takes an in-depth look at self-awareness. He highlights its importance and its challenges, identifies other executive functions that conflict with it, and talks about the obvious realities invisible to most. In the end, you can’t manage anything you are not aware of; thus, if you have no awareness around awareness, it is hard to manage. Bottom line? If you have ADHD, this is a must for you.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2035</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>360</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and a Gap Year: Recovering from the Trauma</title><link>https://www.spreaker.com/episode/adhd-and-a-gap-year-recovering-from-the-trauma--62722073</link><description><![CDATA[Not all ADHD students are ready for college after high school. Each student's readiness for college depends on their individual academic and social skills, as well as their ability to manage their ADHD symptoms. If a student with ADHD is not ready for college after high school, they may benefit from taking a gap year or taking classes at a local community college. To provide more insight on this subject, we are re-releasing our interview with Marie Paxson, former president of CHADD, who relates the good, the bad, and the ugly based on her experience as a parent of a son who took a gap year and why a gap year can be beneficial. Join us for this insightful episode.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/06/14/adhd-and-a-gap-year-recovering-from-the-trauma</guid><pubDate>Wed, 14 Jun 2023 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722073/adhd_and_a_gap_year_recovering_from_the_trauma.mp3" length="18592173" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Not all ADHD students are ready for college after high school. Each student's readiness for college depends on their individual academic and social skills, as well as their ability to manage their ADHD symptoms. If a student with ADHD is not ready for...</itunes:subtitle><itunes:summary><![CDATA[Not all ADHD students are ready for college after high school. Each student's readiness for college depends on their individual academic and social skills, as well as their ability to manage their ADHD symptoms. If a student with ADHD is not ready for college after high school, they may benefit from taking a gap year or taking classes at a local community college. To provide more insight on this subject, we are re-releasing our interview with Marie Paxson, former president of CHADD, who relates the good, the bad, and the ugly based on her experience as a parent of a son who took a gap year and why a gap year can be beneficial. Join us for this insightful episode.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>2325</itunes:duration><itunes:keywords>add,adhd,adhdandcollege,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdstudents,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,gapyear,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>359</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Pride and Gay Pride: An Open Discussion</title><link>https://www.spreaker.com/episode/adhd-pride-and-gay-pride-an-open-discussion--62722050</link><description><![CDATA[Being gay with ADHD in a heterosexual world can be challenging, as it can be difficult to find acceptance and understanding from those around you. It can also be difficult to navigate the social and cultural expectations of a heterosexual world, as well as the added challenge of managing ADHD symptoms. This is why we are re-releasing this open discussion with two women who both are gay and have ADHD. One is out of “the closet” about both being gay and having ADHD, while the other is not. In this episode of Attention Talk Radio, the discussion reveals the pros and cons of disclosure and the real-life stories of our guests as they prepare for Gay Pride Month.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/06/07/adhd-pride-and-gay-pride-an-open-discussion</guid><pubDate>Wed, 07 Jun 2023 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722050/adhd_pride_and_gay_pride_an_open_discussion.mp3" length="15723693" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Being gay with ADHD in a heterosexual world can be challenging, as it can be difficult to find acceptance and understanding from those around you. It can also be difficult to navigate the social and cultural expectations of a heterosexual world, as...</itunes:subtitle><itunes:summary><![CDATA[Being gay with ADHD in a heterosexual world can be challenging, as it can be difficult to find acceptance and understanding from those around you. It can also be difficult to navigate the social and cultural expectations of a heterosexual world, as well as the added challenge of managing ADHD symptoms. This is why we are re-releasing this open discussion with two women who both are gay and have ADHD. One is out of “the closet” about both being gay and having ADHD, while the other is not. In this episode of Attention Talk Radio, the discussion reveals the pros and cons of disclosure and the real-life stories of our guests as they prepare for Gay Pride Month.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn]]></itunes:summary><itunes:duration>1966</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,pride,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>357</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Pausing: Take Time to Make Time</title><link>https://www.spreaker.com/episode/adhd-and-pausing-take-time-to-make-time--62722085</link><description><![CDATA[One of the biggest challenges with ADHD is self-awareness. So, how do you learn self-awareness? You have to look in the mind’s mirror, pause, and pay attention to what you’re thinking. Those with ADHD have difficulty putting on the brakes so they can have the time to discern what the best options are. Their brains run like a Ferrari engine without brakes. In this episode of Attention Talk Radio, we are re-releasing an interview with David Giwerc, founder and president of ADD Coach Academy (https://addca.com), to discuss the power of the pause and how it can provide you with choices that can significantly improve your quality of life. Join us for this insightful discussion.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/05/31/adhd-and-pausing-take-time-to-make-time</guid><pubDate>Wed, 31 May 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722085/adhd_and_pausing_take_time_to_make_time.mp3" length="19823661" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>One of the biggest challenges with ADHD is self-awareness. So, how do you learn self-awareness? You have to look in the mind’s mirror, pause, and pay attention to what you’re thinking. Those with ADHD have difficulty putting on the brakes so they can...</itunes:subtitle><itunes:summary><![CDATA[One of the biggest challenges with ADHD is self-awareness. So, how do you learn self-awareness? You have to look in the mind’s mirror, pause, and pay attention to what you’re thinking. Those with ADHD have difficulty putting on the brakes so they can have the time to discern what the best options are. Their brains run like a Ferrari engine without brakes. In this episode of Attention Talk Radio, we are re-releasing an interview with David Giwerc, founder and president of ADD Coach Academy (https://addca.com), to discuss the power of the pause and how it can provide you with choices that can significantly improve your quality of life. Join us for this insightful discussion.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. ]]></itunes:summary><itunes:duration>2478</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>356</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Married to An ADHD Spouse: A Survival Guide</title><link>https://www.spreaker.com/episode/married-to-an-adhd-spouse-a-survival-guide--62722108</link><description><![CDATA[Being married to an ADD spouse is different and far from mainstream. You may have too many expectations about the relationship, and some of the issues may be expectations of traditional things in general. With ADHD, it’s a whole paradigm shift in how you think of your relationship. Wouldn’t it be nice to have a survival guide? That’s why we are re-releasing our interview with a guy who shares his thoughts and lived experience of being “Married to an ADHD Spouse.” This is his survival guide. Please join us for the tips and techniques he has used to make his marriage thrive.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/05/24/married-to-an-adhd-spouse-a-survival-guide</guid><pubDate>Wed, 24 May 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722108/married_to_an_adhd_spouse_a_survival_guide.mp3" length="19103661" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Being married to an ADD spouse is different and far from mainstream. You may have too many expectations about the relationship, and some of the issues may be expectations of traditional things in general. With ADHD, it’s a whole paradigm shift in how...</itunes:subtitle><itunes:summary><![CDATA[Being married to an ADD spouse is different and far from mainstream. You may have too many expectations about the relationship, and some of the issues may be expectations of traditional things in general. With ADHD, it’s a whole paradigm shift in how you think of your relationship. Wouldn’t it be nice to have a survival guide? That’s why we are re-releasing our interview with a guy who shares his thoughts and lived experience of being “Married to an ADHD Spouse.” This is his survival guide. Please join us for the tips and techniques he has used to make his marriage thrive.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></itunes:summary><itunes:duration>2388</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdmarriage,adhdpodcast,adhdspouse,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>355</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: How Senses Can Be Distracting</title><link>https://www.spreaker.com/episode/adhd-how-senses-can-be-distracting--62722093</link><description><![CDATA[Many people with ADHD are sensitive to their senses. This can include being sensitive to loud noises, bright lights, strong smells, and other sensory stimuli. Those with ADHD may also have difficulty filtering out background noise and may be easily distracted by their environment. To provide more insight, we are re-releasing our interview with Laura who shares what’s it’s like for her and lets us in on ideas she has put in place to help manage her environment. If you have ADHD with hypersensitivity, join us for Laura’s real-life experience.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/05/17/adhd-how-senses-can-be-distracting</guid><pubDate>Wed, 17 May 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722093/adhd_how_senses_can_be_distracting.mp3" length="17882541" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many people with ADHD are sensitive to their senses. This can include being sensitive to loud noises, bright lights, strong smells, and other sensory stimuli. Those with ADHD may also have difficulty filtering out background noise and may be easily...</itunes:subtitle><itunes:summary><![CDATA[Many people with ADHD are sensitive to their senses. This can include being sensitive to loud noises, bright lights, strong smells, and other sensory stimuli. Those with ADHD may also have difficulty filtering out background noise and may be easily distracted by their environment. To provide more insight, we are re-releasing our interview with Laura who shares what’s it’s like for her and lets us in on ideas she has put in place to help manage her environment. If you have ADHD with hypersensitivity, join us for Laura’s real-life experience.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></itunes:summary><itunes:duration>2236</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>354</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Productivity: Does Convenience Have You Hypnotized</title><link>https://www.spreaker.com/episode/adhd-and-productivity-does-convenience-have-you-hypnotized--62722087</link><description><![CDATA[Got ADHD? Do you struggle with productivity? Could part of the problem be you're falling into the trap of convenience? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares his insights about how convenience is not always productive. In fact, due to executive functioning challenges, often what is convenient is actually unproductive. Jeff will also share examples of this concept.  If you struggle with productivity and have executive functioning challenges, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/05/10/adhd-and-productivity-does-convenience-have-you-hypnotized</guid><pubDate>Wed, 10 May 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722087/adhd_and_productivity_does_convenience_have_you_hypnotized.mp3" length="13237677" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle with productivity? Could part of the problem be you're falling into the trap of convenience? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares his insights about...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with productivity? Could part of the problem be you're falling into the trap of convenience? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares his insights about how convenience is not always productive. In fact, due to executive functioning challenges, often what is convenient is actually unproductive. Jeff will also share examples of this concept.  If you struggle with productivity and have executive functioning challenges, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>1655</itunes:duration><itunes:keywords>add,adhd,adhdandproductivity,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,productivity,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>352</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD &amp; Cognitive Disengagement Syndrome</title><link>https://www.spreaker.com/episode/adhd-cognitive-disengagement-syndrome--62722082</link><description><![CDATA[Been diagnosed with ADHD? Does the diagnosis fit? In other words, based on what you are told about ADHD, is that your experience? If so, are you familiar with sluggish cognitive tempo or its new name, cognitive disengagement syndrome (CDS)? In October 2014, we reported on the discovery of a new disorder. It seems many diagnosed with inattentive ADHD could actually have a different disorder called sluggish cognitive tempo. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://www.digcoaching.com) interviews Joey Fredrick (https://www.cincinnatichildrens.org/service/c/adhd). Since our last review of the topic, things have progressed a bit. This episode will update our understanding of CDS, give evidence to validate this newly identified condition, and educate you about the differences between ADHD and CDS to help you better manage your condition if you might actually have something different from ADHD. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/05/03/adhd-cognitive-disengagement-syndrome</guid><pubDate>Wed, 03 May 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722082/adhd_cognitive_disengagement_syndrome.mp3" length="17618733" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Been diagnosed with ADHD? Does the diagnosis fit? In other words, based on what you are told about ADHD, is that your experience? If so, are you familiar with sluggish cognitive tempo or its new name, cognitive disengagement syndrome (CDS)? In October...</itunes:subtitle><itunes:summary><![CDATA[Been diagnosed with ADHD? Does the diagnosis fit? In other words, based on what you are told about ADHD, is that your experience? If so, are you familiar with sluggish cognitive tempo or its new name, cognitive disengagement syndrome (CDS)? In October 2014, we reported on the discovery of a new disorder. It seems many diagnosed with inattentive ADHD could actually have a different disorder called sluggish cognitive tempo. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://www.digcoaching.com) interviews Joey Fredrick (https://www.cincinnatichildrens.org/service/c/adhd). Since our last review of the topic, things have progressed a bit. This episode will update our understanding of CDS, give evidence to validate this newly identified condition, and educate you about the differences between ADHD and CDS to help you better manage your condition if you might actually have something different from ADHD. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2203</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,cognition,cognitivedisengagement,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dcc5bfa54f5ce8cd99bbbd86bba220cd.jpg"/><itunes:season>11</itunes:season><itunes:episode>351</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Resume Writing: Showing the Intangibles and Examples</title><link>https://www.spreaker.com/episode/adhd-and-resume-writing-showing-the-intangibles-and-examples--62722096</link><description><![CDATA[Got ADHD? Are you looking for a job? How do you write a resume? How do you sell yourself? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares his life experience, his coaching experience, and his insights about resume writing to help you cast yourself in a job you were born to play. If you're struggling, looking for a job, or help in understanding your story, this is a show you don't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/04/26/adhd-and-resume-writing-showing-the-intangibles-and-examples</guid><pubDate>Wed, 26 Apr 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722096/adhd_and_resume_writing_showing_the_intangibles_and_examples.mp3" length="11452653" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you looking for a job? How do you write a resume? How do you sell yourself? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares his life experience, his coaching experience, and...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you looking for a job? How do you write a resume? How do you sell yourself? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares his life experience, his coaching experience, and his insights about resume writing to help you cast yourself in a job you were born to play. If you're struggling, looking for a job, or help in understanding your story, this is a show you don't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></itunes:summary><itunes:duration>1432</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,resume,resumewriting,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>350</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Executive Function: Outcome and Process</title><link>https://www.spreaker.com/episode/adhd-and-executive-function-outcome-and-process--62722088</link><description><![CDATA[Got ADHD? Struggle with executive functioning (EF)? What is executive functioning? How do you manage it? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) talks with Sean McCormick about executive functioning and how he helps those who are struggling to hone their executive function skills. Jeff talks about how he coaches people who struggle with EF, too. In their conversation, they make the distinction between the outcome of executive function and the EF process itself. This important distinction provides context to understand what often sounds like the same conversation but is quite different. If you have ADHD, you’ll find this to be an insightful show.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/04/19/adhd-and-executive-function-outcome-and-process</guid><pubDate>Wed, 19 Apr 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722088/adhd_and_executive_function_outcome_and_process.mp3" length="18017901" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Struggle with executive functioning (EF)? What is executive functioning? How do you manage it? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) talks with Sean McCormick about executive...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Struggle with executive functioning (EF)? What is executive functioning? How do you manage it? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) talks with Sean McCormick about executive functioning and how he helps those who are struggling to hone their executive function skills. Jeff talks about how he coaches people who struggle with EF, too. In their conversation, they make the distinction between the outcome of executive function and the EF process itself. This important distinction provides context to understand what often sounds like the same conversation but is quite different. If you have ADHD, you’ll find this to be an insightful show.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2253</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a977c481d20f3a583ca41aa5bd6b3d2.jpg"/><itunes:season>11</itunes:season><itunes:episode>348</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Executive Function, Growing Older: Insights and Lived Experience</title><link>https://www.spreaker.com/episode/adhd-executive-function-growing-older-insights-and-lived-experience--62722083</link><description><![CDATA[Got ADHD? Do you struggle with executive functions? Have you thought about the challenges the future will bring when it comes to executive functions? Have you ever thought about what mindset you will need? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) will talk about executive function; understanding our culture, society, and technology; and then share his insights on some of the challenges the future may bring. The focus of the show is to give you the right mindset to be able to understand what's going on and manage the aging process with style and grace. If you're hitting that stage of life when you're starting to use the word O-L-D, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/04/12/adhd-executive-function-growing-older-insights-and-lived-experience</guid><pubDate>Wed, 12 Apr 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722083/adhd_executive_function_growing_older_insights_and_lived_experience.mp3" length="11892141" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle with executive functions? Have you thought about the challenges the future will bring when it comes to executive functions? Have you ever thought about what mindset you will need? In this episode of Attention Talk Radio, ADHD...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with executive functions? Have you thought about the challenges the future will bring when it comes to executive functions? Have you ever thought about what mindset you will need? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) will talk about executive function; understanding our culture, society, and technology; and then share his insights on some of the challenges the future may bring. The focus of the show is to give you the right mindset to be able to understand what's going on and manage the aging process with style and grace. If you're hitting that stage of life when you're starting to use the word O-L-D, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>1487</itunes:duration><itunes:keywords>add,adhd,adhdandaging,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdolderadults,adhdpodcast,adhdsupport,adhdtips,aging,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>346</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD &amp; Insights: Here's the Thing About Emotions</title><link>https://www.spreaker.com/episode/adhd-insights-here-s-the-thing-about-emotions--62722114</link><description><![CDATA[Got ADHD? Do you struggle with emotional dysregulation? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Roberto Olivardia. The two talk about what emotions are, how they view emotions, and the underlying truths and dynamics of emotions that can sometimes be deceiving to those with ADHD. The purpose of this show is to help listeners gain objective self-awareness of emotional dysregulation to become empowered to better manage emotions. If you struggle with emotions and ADHD, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/04/05/adhd-insights-heres-the-thing-about-emotions</guid><pubDate>Wed, 05 Apr 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722114/adhd_insights_heres_the_thing_about_emotions.mp3" length="21137517" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle with emotional dysregulation? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Roberto Olivardia. The two talk about what emotions are, how they view...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with emotional dysregulation? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Roberto Olivardia. The two talk about what emotions are, how they view emotions, and the underlying truths and dynamics of emotions that can sometimes be deceiving to those with ADHD. The purpose of this show is to help listeners gain objective self-awareness of emotional dysregulation to become empowered to better manage emotions. If you struggle with emotions and ADHD, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2643</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,rootcause,selfawareness,systemsengineering,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/226166552b8801357397059cb37a38b1.jpg"/><itunes:season>11</itunes:season><itunes:episode>345</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What We Can Learn from Systems Engineers, Applied, Part 2</title><link>https://www.spreaker.com/episode/adhd-what-we-can-learn-from-systems-engineers-applied-part-2--62722086</link><description><![CDATA[Got ADHD? Struggle with building systems and organization? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) invites system engineer Zac Copper to the show. As a follow-up to Part 1, they talk about a more practical approach of applying a systems engineering mindset to build systems that work. The two will share tangible examples of how the concepts are applied to find solutions that work for you. If you struggle with systems and organization, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/03/29/adhd-what-we-can-learn-from-systems-engineers-applied-part-2</guid><pubDate>Wed, 29 Mar 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722086/adhd_what_we_can_learn_from_systems_engineers_applied_part_2.mp3" length="19434861" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Struggle with building systems and organization? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) invites system engineer Zac Copper to the show. As a follow-up to Part 1, they talk...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Struggle with building systems and organization? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) invites system engineer Zac Copper to the show. As a follow-up to Part 1, they talk about a more practical approach of applying a systems engineering mindset to build systems that work. The two will share tangible examples of how the concepts are applied to find solutions that work for you. If you struggle with systems and organization, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2430</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c9c7366105ecb9b871530a1148423fb.jpg"/><itunes:season>11</itunes:season><itunes:episode>343</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What We Can Learn from Systems Engineers, Part 1</title><link>https://www.spreaker.com/episode/adhd-what-we-can-learn-from-systems-engineers-part-1--62722081</link><description><![CDATA[Got ADHD? Struggle with organization? Are you winging it or drowning in a sea of strategies and tools that don't seem to be working? In this episode of Attention Talk Radio, ADHD and coach Jeff Copper (https://digcoaching.com) invites systems engineer Zac Copper to the show. In Part 1 of this two-part series, they discuss the field of systems engineering, the mindset, and the approach they use to engineer systems that work. All too often, those with ADHD approach organization with a more emotional trial-and-error mindset. This episode is intended to help shift your mindset towards looking at things in a more logical way. If you struggle with organization or disorganization, then this is a show you don't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/03/22/adhd-what-we-can-learn-from-systems-engineers-part-1</guid><pubDate>Wed, 22 Mar 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722081/adhd_what_we_can_learn_from_systems_engineers_part_1.mp3" length="15716781" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Struggle with organization? Are you winging it or drowning in a sea of strategies and tools that don't seem to be working? In this episode of Attention Talk Radio, ADHD and coach Jeff Copper (https://digcoaching.com) invites systems engineer...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Struggle with organization? Are you winging it or drowning in a sea of strategies and tools that don't seem to be working? In this episode of Attention Talk Radio, ADHD and coach Jeff Copper (https://digcoaching.com) invites systems engineer Zac Copper to the show. In Part 1 of this two-part series, they discuss the field of systems engineering, the mindset, and the approach they use to engineer systems that work. All too often, those with ADHD approach organization with a more emotional trial-and-error mindset. This episode is intended to help shift your mindset towards looking at things in a more logical way. If you struggle with organization or disorganization, then this is a show you don't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>1965</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,rootcause,selfawareness,systemsengineering,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c9c7366105ecb9b871530a1148423fb.jpg"/><itunes:season>11</itunes:season><itunes:episode>342</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Problem-Solving: Lost in Translation</title><link>https://www.spreaker.com/episode/adhd-problem-solving-lost-in-translation--62722113</link><description><![CDATA[Got ADHD?  Are you drowning in a sea of strategies?  Why is that?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) is joined by Dr. Matthew Zakreski (www.theneurodiversitycollective.com). Jeff shares his perspective of ADHD and how to solve problems based on Dr. Russell Barkley's Executive Function Model.  Dr. Matt talks about how he helps those with ADHD to problem-solve.  They make the connection between Jeff's perspective and why what Dr. Matt does works.  Then, they focus on the dilemma of helping those with ADHD problem-solve based on process and how it gets converted to outcome-based problem-solving.  Understanding this little insight will explain why the problem is the way it is, thus highlighting how you cannot mass-customize things that are best done one-on-one by understanding the root cause of the challenges.  If you long to understand what works and why it is so difficult to find, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/03/15/adhd-problem-solving-lost-in-translation</guid><pubDate>Wed, 15 Mar 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722113/adhd_problem_solving_lost_in_translation.mp3" length="20106477" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD?  Are you drowning in a sea of strategies?  Why is that?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) is joined by Dr. Matthew Zakreski (www.theneurodiversitycollective.com). Jeff shares his...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD?  Are you drowning in a sea of strategies?  Why is that?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) is joined by Dr. Matthew Zakreski (www.theneurodiversitycollective.com). Jeff shares his perspective of ADHD and how to solve problems based on Dr. Russell Barkley's Executive Function Model.  Dr. Matt talks about how he helps those with ADHD to problem-solve.  They make the connection between Jeff's perspective and why what Dr. Matt does works.  Then, they focus on the dilemma of helping those with ADHD problem-solve based on process and how it gets converted to outcome-based problem-solving.  Understanding this little insight will explain why the problem is the way it is, thus highlighting how you cannot mass-customize things that are best done one-on-one by understanding the root cause of the challenges.  If you long to understand what works and why it is so difficult to find, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2514</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,lostintranslation,rootcause,selfawareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc1874f282c88e176fba5193a9752744.jpg"/><itunes:season>11</itunes:season><itunes:episode>339</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Facing the Hard Truths</title><link>https://www.spreaker.com/episode/adhd-facing-the-hard-truths--62722090</link><description><![CDATA[Got ADHD? Are you struggling? Ever wonder why? You've read all the books; you're trying everything but keep falling back into the same traps. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) talks about the issue of underlying truths. Often those with ADHD don't want to admit that they can't control themselves. They keep telling the story that they can. By ignoring this truth, does it help them move forward? Better yet, how does a mental health professional or a coach help people move forward in life when they don't want to address one of the underlying issues or take it as seriously as they need to? If you have ADHD and you struggle, this will be an insightful show.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/03/08/adhd-facing-the-hard-truths</guid><pubDate>Wed, 08 Mar 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722090/adhd_facing_the_hard_truths.mp3" length="15518061" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you struggling? Ever wonder why? You've read all the books; you're trying everything but keep falling back into the same traps. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) talks...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you struggling? Ever wonder why? You've read all the books; you're trying everything but keep falling back into the same traps. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) talks about the issue of underlying truths. Often those with ADHD don't want to admit that they can't control themselves. They keep telling the story that they can. By ignoring this truth, does it help them move forward? Better yet, how does a mental health professional or a coach help people move forward in life when they don't want to address one of the underlying issues or take it as seriously as they need to? If you have ADHD and you struggle, this will be an insightful show.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>1940</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,hardtruth,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>337</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What Parents Need to Know About ADHD Kids</title><link>https://www.spreaker.com/episode/what-parents-need-to-know-about-adhd-kids--62722102</link><description><![CDATA[Are you a parent of a complex kid? Have a child with ADHD? Are you struggling? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Elaine Taylor-Klaus of Impact Parents (https://impactparents.com) about raising ADHD kids. They have an open conversation about what parents need to know and reveal some insights that could have a material impact on not only their lives as parents but their kids’ lives, as well. If you're the parent of a complex kid or one with ADHD, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/03/01/what-parents-need-to-know-about-adhd-kids</guid><pubDate>Wed, 01 Mar 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722102/what_parents_need_to_know_about_adhd_kids.mp3" length="18339885" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are you a parent of a complex kid? Have a child with ADHD? Are you struggling? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Elaine Taylor-Klaus of Impact Parents...</itunes:subtitle><itunes:summary><![CDATA[Are you a parent of a complex kid? Have a child with ADHD? Are you struggling? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Elaine Taylor-Klaus of Impact Parents (https://impactparents.com) about raising ADHD kids. They have an open conversation about what parents need to know and reveal some insights that could have a material impact on not only their lives as parents but their kids’ lives, as well. If you're the parent of a complex kid or one with ADHD, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2293</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdfamily,adhdhelp,adhdinsights,adhdintervention,adhdkids,adhdlife,adhdparents,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>335</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and the Long-Term Impact of Stimulants</title><link>https://www.spreaker.com/episode/adhd-and-the-long-term-impact-of-stimulants--62722101</link><description><![CDATA[Got ADHD? Are you on the fence about taking medication for it? Are you concerned about the long-term effects of taking stimulants? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Andrew Cutler (https://neiglobal.com). The two have a straightforward conversation about stimulants and their long-term impact to help you make an informed decision. If the long-term impact of ADHD medication is a topic that concerns you, be sure to listen to this insightful conversation.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/02/22/adhd-and-the-long-term-impact-of-stimulants</guid><pubDate>Wed, 22 Feb 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722101/adhd_and_the_long_term_impact_of_stimulants.mp3" length="16534125" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you on the fence about taking medication for it? Are you concerned about the long-term effects of taking stimulants? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr....</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you on the fence about taking medication for it? Are you concerned about the long-term effects of taking stimulants? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Andrew Cutler (https://neiglobal.com). The two have a straightforward conversation about stimulants and their long-term impact to help you make an informed decision. If the long-term impact of ADHD medication is a topic that concerns you, be sure to listen to this insightful conversation.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2067</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdmedication,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,stimulants,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a26f0f2e0f42945b1ae597e9038416b.jpg"/><itunes:season>11</itunes:season><itunes:episode>333</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Fighting the Wrong Fight</title><link>https://www.spreaker.com/episode/adhd-and-fighting-the-wrong-fight--62722095</link><description><![CDATA[Got ADHD? Do you find yourself blaming yourself, feeling shame, or struggling?  In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares the conversation he had with Laura MacNiven (https://springboardclinic.com) on the topic. Simply put, if you're fighting shame and blame, you might be fighting the wrong fight.  The idea is to focus on what you can do, and what you can't do, in order to move forward.  If you feel stuck with ADHD, this is show you don't want to miss. <br /><br />ttention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/02/15/adhd-and-fighting-the-wrong-fight</guid><pubDate>Wed, 15 Feb 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722095/adhd_and_fighting_the_wrong_fight.mp3" length="20036205" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you find yourself blaming yourself, feeling shame, or struggling?  In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares the conversation he had with Laura MacNiven...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you find yourself blaming yourself, feeling shame, or struggling?  In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares the conversation he had with Laura MacNiven (https://springboardclinic.com) on the topic. Simply put, if you're fighting shame and blame, you might be fighting the wrong fight.  The idea is to focus on what you can do, and what you can't do, in order to move forward.  If you feel stuck with ADHD, this is show you don't want to miss. <br /><br />ttention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2505</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/625e17149d4ddf29db309d0a0b3d04e3.jpg"/><itunes:season>11</itunes:season><itunes:episode>331</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Intersection of Mindfulness, Self-awareness and Activation</title><link>https://www.spreaker.com/episode/adhd-the-intersection-of-mindfulness-self-awareness-and-activation--62722123</link><description><![CDATA[Got ADHD?  Do you struggle getting things done?  Want to be more productive? Have you heard about mindfulness being helpful to those with ADHD? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with ADHD coach Casey Dixon (https://dixonlifecoaching.com) about mindfulness, its practice and value, and using self-awareness as a means to activate. If you struggle with getting things done, this is a must-listen episode.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/02/08/adhd-the-intersection-of-mindfulness-self-awareness-and-activation</guid><pubDate>Wed, 08 Feb 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722123/adhd_the_intersection_of_mindfulness_self_awareness_and_activation.mp3" length="19631277" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD?  Do you struggle getting things done?  Want to be more productive? Have you heard about mindfulness being helpful to those with ADHD? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with ADHD...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD?  Do you struggle getting things done?  Want to be more productive? Have you heard about mindfulness being helpful to those with ADHD? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with ADHD coach Casey Dixon (https://dixonlifecoaching.com) about mindfulness, its practice and value, and using self-awareness as a means to activate. If you struggle with getting things done, this is a must-listen episode.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2454</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,mindfulness,neurodivergence,selfawareness,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/093704f0d498d0f0cdd7e0432c8c1446.jpg"/><itunes:season>11</itunes:season><itunes:episode>329</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Trauma, PTSD, and Anxiety: The Basics and Overlaps</title><link>https://www.spreaker.com/episode/adhd-trauma-ptsd-and-anxiety-the-basics-and-overlaps--62722110</link><description><![CDATA[Got ADHD?  Had trauma in your life?  What's the impact of trauma on attention?  What's the impact of ADHD on trauma?  In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Brandi Walker, Ph.D., of the Womack Army Medical Center and Howard University Psychology Department on this important topic.  They talk about the essence of anxiety, trauma, PTSD, and their symptoms.  They relate these symptoms to ADHD and the challenges among them. They also talk about the interrelationships of the conditions and the very real challenges they present, as well as how awareness is important in order to manage them. Anything left untreated will increase the trajectory of challenges in life. If you have ADHD, PTSD, anxiety, or trauma, this is a show you won't want to miss. DISCLAIMER: The views expressed in this abstract/manuscript/presentation are those of the author(s) and do not reflect the official policy or position of the Department of the Army, Department of Defense, or the U.S. Government. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/02/01/adhd-trauma-ptsd-and-anxiety-the-basics-and-overlaps</guid><pubDate>Wed, 01 Feb 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722110/adhd_trauma_ptsd_and_anxiety_the_basics_and_overlaps.mp3" length="18838125" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD?  Had trauma in your life?  What's the impact of trauma on attention?  What's the impact of ADHD on trauma?  In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Brandi Walker,...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD?  Had trauma in your life?  What's the impact of trauma on attention?  What's the impact of ADHD on trauma?  In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Brandi Walker, Ph.D., of the Womack Army Medical Center and Howard University Psychology Department on this important topic.  They talk about the essence of anxiety, trauma, PTSD, and their symptoms.  They relate these symptoms to ADHD and the challenges among them. They also talk about the interrelationships of the conditions and the very real challenges they present, as well as how awareness is important in order to manage them. Anything left untreated will increase the trajectory of challenges in life. If you have ADHD, PTSD, anxiety, or trauma, this is a show you won't want to miss. DISCLAIMER: The views expressed in this abstract/manuscript/presentation are those of the author(s) and do not reflect the official policy or position of the Department of the Army, Department of Defense, or the U.S. Government. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2355</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,anxiety,attentiontalkradio,executivefunction,neurodivergence,posttraumaticstressdisorder,ptsd,selfregulation,trauma,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab46a37094ff13c7ca49d4e3d9a1f61d.jpg"/><itunes:season>11</itunes:season><itunes:episode>328</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Resolutions: An Understanding of Executive Function</title><link>https://www.spreaker.com/episode/adhd-and-resolutions-an-understanding-of-executive-function--62722094</link><description><![CDATA[Got ADHD? Do you have a hard time executing your intentions and making good on resolutions? In this episode, ADHD coach Jeff Copper (www.digcoaching.com) provides an analytical review of a recent interview with Doc Anderson (https://coachingforcreativebrains.com) and Doug Snyder (https://myneonbrain.com) about activation and resolutions. He looks at the root cause of Doc’s and Doug’s success from an executive functioning perspective to understand what works for them and why. If you want to understand the driving force behind successful resolution-keeping, this is a show you won't want to miss. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/01/25/adhd-and-resolutions-an-understanding-of-executive-function</guid><pubDate>Wed, 25 Jan 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722094/adhd_and_resolutions_an_understanding_of_executive_function.mp3" length="10675629" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you have a hard time executing your intentions and making good on resolutions? In this episode, ADHD coach Jeff Copper (www.digcoaching.com) provides an analytical review of a recent interview with Doc Anderson...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you have a hard time executing your intentions and making good on resolutions? In this episode, ADHD coach Jeff Copper (www.digcoaching.com) provides an analytical review of a recent interview with Doc Anderson (https://coachingforcreativebrains.com) and Doug Snyder (https://myneonbrain.com) about activation and resolutions. He looks at the root cause of Doc’s and Doug’s success from an executive functioning perspective to understand what works for them and why. If you want to understand the driving force behind successful resolution-keeping, this is a show you won't want to miss. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>1335</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,resolutions,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>326</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Pregnancy: A Lived Experience</title><link>https://www.spreaker.com/episode/adhd-and-pregnancy-a-lived-experience--62722084</link><description><![CDATA[Got ADHD? Are you pregnant or thinking about getting pregnant? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Brooke Schnittman (https://coachingwithbrooke.com) on the nature of ADHD and her lived experience of being pregnant. If starting or expanding a family is on your mind, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/01/18/adhd-and-pregnancy-a-lived-experience</guid><pubDate>Wed, 18 Jan 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722084/adhd_and_pregnancy_a_lived_experience.mp3" length="17698797" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you pregnant or thinking about getting pregnant? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Brooke Schnittman (https://coachingwithbrooke.com) on the nature of ADHD...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you pregnant or thinking about getting pregnant? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Brooke Schnittman (https://coachingwithbrooke.com) on the nature of ADHD and her lived experience of being pregnant. If starting or expanding a family is on your mind, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2213</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdhormones,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdpregnancy,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,pregnancy,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/012813ad5abefca0442213619a2dc083.jpg"/><itunes:season>11</itunes:season><itunes:episode>325</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A New ADHD Intervention and an FDA Aha!</title><link>https://www.spreaker.com/episode/a-new-adhd-intervention-and-an-fda-aha--62722132</link><description><![CDATA[Got ADHD? Do you think those with ADHD are creative? Do you think those with ADHD are out-of-the-box thinkers? Well, we've got an ADHD aha for you! In this episode, ADHD coach Jeff Copper (https://digcoaching.com) reveals a new ADHD intervention that is revolutionizing the mindset of the U.S. Food and Drug Administration. This new intervention is not a drug or vaccine, but a digital prescription whose active ingredient is a patented technology. Jeff talks to Dr. Eddie Martucci, Chief Executive Officer of Akili, Inc. (https://endeavorrx.com), on EndeavorRx, a revolutionary, first-of-its-kind, prescription-only video game authorized by the FDA to improve attention. Jeff also talks with Dr. Scott Kollins, Akili Chief Medical Officer, about the intervention trials and impact on those with ADHD. The interview will conclude with a walkthrough of how you can learn more and the unique prescription dispensing process. If you have ADHD, want to be inspired and wowed that the FDA has an open mind, and are curious about treatment alternatives, this is a must-listen show!<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about Jeff, visit https://digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/01/11/a-new-adhd-intervention-and-an-fda-aha</guid><pubDate>Wed, 11 Jan 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722132/a_new_adhd_intervention_and_an_fda_aha.mp3" length="23911533" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you think those with ADHD are creative? Do you think those with ADHD are out-of-the-box thinkers? Well, we've got an ADHD aha for you! In this episode, ADHD coach Jeff Copper (https://digcoaching.com) reveals a new ADHD intervention that...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you think those with ADHD are creative? Do you think those with ADHD are out-of-the-box thinkers? Well, we've got an ADHD aha for you! In this episode, ADHD coach Jeff Copper (https://digcoaching.com) reveals a new ADHD intervention that is revolutionizing the mindset of the U.S. Food and Drug Administration. This new intervention is not a drug or vaccine, but a digital prescription whose active ingredient is a patented technology. Jeff talks to Dr. Eddie Martucci, Chief Executive Officer of Akili, Inc. (https://endeavorrx.com), on EndeavorRx, a revolutionary, first-of-its-kind, prescription-only video game authorized by the FDA to improve attention. Jeff also talks with Dr. Scott Kollins, Akili Chief Medical Officer, about the intervention trials and impact on those with ADHD. The interview will conclude with a walkthrough of how you can learn more and the unique prescription dispensing process. If you have ADHD, want to be inspired and wowed that the FDA has an open mind, and are curious about treatment alternatives, this is a must-listen show!<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about Jeff, visit https://digcoaching.com. ]]></itunes:summary><itunes:duration>2989</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,fda,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/755dcbaeddc500d31991425072a912d0.jpg"/><itunes:season>11</itunes:season><itunes:episode>323</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Resolutions: The Implementation of a Lived Experience</title><link>https://www.spreaker.com/episode/adhd-and-resolutions-the-implementation-of-a-lived-experience--62722150</link><description><![CDATA[Got ADHD? Do you make resolutions around this time of the year? While you have good intentions, is your success rate better than 50%? In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) has a conversation with Erik "Doc" Anderson (https://coachingforcreativebrains.com) and Doug Snyder (https://myneonbrain.com) around their lived experiences and how they came to exercise despite the fact that they don't like to exercise. The question is, was this intentional or by accident? What enables them to exercise and continue exercising? Why is it working? If you struggle with implementing your intentions or executing resolutions, this is a show that will inspire you, help you problem-solve, and show you what it looks like to be a success.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2023/01/04/adhd-and-resolutions-the-implementation-of-a-lived-experience</guid><pubDate>Wed, 04 Jan 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722150/adhd_and_resolutions_the_implementation_of_a_lived_experience.mp3" length="38816383" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you make resolutions around this time of the year? While you have good intentions, is your success rate better than 50%? In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) has a...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you make resolutions around this time of the year? While you have good intentions, is your success rate better than 50%? In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) has a conversation with Erik "Doc" Anderson (https://coachingforcreativebrains.com) and Doug Snyder (https://myneonbrain.com) around their lived experiences and how they came to exercise despite the fact that they don't like to exercise. The question is, was this intentional or by accident? What enables them to exercise and continue exercising? Why is it working? If you struggle with implementing your intentions or executing resolutions, this is a show that will inspire you, help you problem-solve, and show you what it looks like to be a success.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2427</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,livedexperience,resolutions,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/316be20fd8e584eaf5146d513b9eca87.jpg"/><itunes:season>11</itunes:season><itunes:episode>320</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Motivation, Urges, and Instincts</title><link>https://www.spreaker.com/episode/adhd-motivation-urges-and-instincts--62722091</link><description><![CDATA[Got ADHD? Are you impulsive? Do you struggle with motivation? Do you understand what motivation is and the difference between motivation, urges, and instincts?  In this episode of Attention Talk Radio, ADHD and attention Coach Jeff Copper (www.digcoaching.com) shares his views about motivation, urges, and instincts. He talks about them in the context of ADHD, reveals why managing motivation is so very difficult, and shares insights about how to problem-solve the management of emotions from a fact-over-feeling approach. If you want to manage your emotions and urges, this is the type of content that can change the way you approach the topic. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/12/28/adhd-motivation-urges-and-instincts</guid><pubDate>Wed, 28 Dec 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722091/adhd_motivation_urges_and_instincts.mp3" length="12341997" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you impulsive? Do you struggle with motivation? Do you understand what motivation is and the difference between motivation, urges, and instincts?  In this episode of Attention Talk Radio, ADHD and attention Coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you impulsive? Do you struggle with motivation? Do you understand what motivation is and the difference between motivation, urges, and instincts?  In this episode of Attention Talk Radio, ADHD and attention Coach Jeff Copper (www.digcoaching.com) shares his views about motivation, urges, and instincts. He talks about them in the context of ADHD, reveals why managing motivation is so very difficult, and shares insights about how to problem-solve the management of emotions from a fact-over-feeling approach. If you want to manage your emotions and urges, this is the type of content that can change the way you approach the topic. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>1543</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,instincts,neurodivergence,selfregulation,understandingadhd,urges</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>318</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: In the Words of Gomer Pyle, "Surprise, Surprise, Surprise!"</title><link>https://www.spreaker.com/episode/adhd-in-the-words-of-gomer-pyle-surprise-surprise-surprise--62722103</link><description><![CDATA[Got ADHD? Ever run into something that's simple? It makes all the sense in the world, but it's a surprise when you stumble onto it? In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD parent coach Caroline Maguire (https://carolinemaguireauthor.com) on her lived experience after the release of her TED Talk. How could something so simple be so powerful? If you struggle with ADHD, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/12/21/adhd-in-the-words-of-gomer-pyle-surprise-surprise-surprise</guid><pubDate>Wed, 21 Dec 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722103/adhd_in_the_words_of_gomer_pyle_surprise_surprise_surprise.mp3" length="15992685" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Ever run into something that's simple? It makes all the sense in the world, but it's a surprise when you stumble onto it? In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Ever run into something that's simple? It makes all the sense in the world, but it's a surprise when you stumble onto it? In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD parent coach Caroline Maguire (https://carolinemaguireauthor.com) on her lived experience after the release of her TED Talk. How could something so simple be so powerful? If you struggle with ADHD, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2000</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,classictv,executivefunction,neurodivergence,selfregulation,simplicity,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f7b76bf5aeb6aaab556d72becbe5982.jpg"/><itunes:season>11</itunes:season><itunes:episode>315</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Here's the Thing about ADHD and Emotional Self-Regulation</title><link>https://www.spreaker.com/episode/here-s-the-thing-about-adhd-and-emotional-self-regulation--62722144</link><description><![CDATA[Got ADHD? Do you struggle with emotional self-regulation? It's quite a challenge, isn't it? Well, not in the Diagnostic Code. It's the elephant in the room. Many challenges associated with ADHD are more emotional than one thinks. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) talks with Dr. Sharon Saline (www.drsharonsaline.com) about emotional self-regulation – basic components, what to do, why it's so challenging, and some strategies that you can use as a jumping off point to determine what works for you. If you struggle with emotional self-regulation and want to gain some insight, this is a show you won't want to miss. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/12/14/heres-the-thing-about-adhd-and-emotional-self-regulation</guid><pubDate>Wed, 14 Dec 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722144/heres_the_thing_about_adhd_and_emotional_self_regulation.mp3" length="40482808" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle with emotional self-regulation? It's quite a challenge, isn't it? Well, not in the Diagnostic Code. It's the elephant in the room. Many challenges associated with ADHD are more emotional than one thinks. In this episode of...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with emotional self-regulation? It's quite a challenge, isn't it? Well, not in the Diagnostic Code. It's the elephant in the room. Many challenges associated with ADHD are more emotional than one thinks. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) talks with Dr. Sharon Saline (www.drsharonsaline.com) about emotional self-regulation – basic components, what to do, why it's so challenging, and some strategies that you can use as a jumping off point to determine what works for you. If you struggle with emotional self-regulation and want to gain some insight, this is a show you won't want to miss. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2531</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,emotions,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0dddc033e84bad4cd2f59bb5745c4686.jpg"/><itunes:season>11</itunes:season><itunes:episode>313</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Pervasive Pronoun Problem</title><link>https://www.spreaker.com/episode/adhd-the-pervasive-pronoun-problem--62722126</link><description><![CDATA[Got ADHD? Are you struggling to get things done? Do you experience challenges to your productivity? Do you need a plan? Structure? In this episode, ADHD and attention coach Jeff Copper (www.digcoaching.com) illuminates one of the challenges of ADHD—that is, thinking more specifically about pronouns. Pronouns are often thinking shortcuts. "I need to do this, or I need to do that." Articulating exactly what it or that is can be effortful, which is why pronouns are a thinking shortcut. Often, when people want to make a plan or say they need structure, they can’t articulate, with specificity, exactly what that looks like. When you are looking for something and don’t know what it looks like, it is problematic. This show is for anyone who wants to gain insight into productivity challenges and work past them instead of continuing to run into the same glass wall. If you struggle with ADHD and are searching for a plan or structure, this is a show you won’t want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/12/07/adhd-the-pervasive-pronoun-problem</guid><pubDate>Wed, 07 Dec 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722126/adhd_the_pervasive_pronoun_problem.mp3" length="24110907" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you struggling to get things done? Do you experience challenges to your productivity? Do you need a plan? Structure? In this episode, ADHD and attention coach Jeff Copper (www.digcoaching.com) illuminates one of the challenges of...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you struggling to get things done? Do you experience challenges to your productivity? Do you need a plan? Structure? In this episode, ADHD and attention coach Jeff Copper (www.digcoaching.com) illuminates one of the challenges of ADHD—that is, thinking more specifically about pronouns. Pronouns are often thinking shortcuts. "I need to do this, or I need to do that." Articulating exactly what it or that is can be effortful, which is why pronouns are a thinking shortcut. Often, when people want to make a plan or say they need structure, they can’t articulate, with specificity, exactly what that looks like. When you are looking for something and don’t know what it looks like, it is problematic. This show is for anyone who wants to gain insight into productivity challenges and work past them instead of continuing to run into the same glass wall. If you struggle with ADHD and are searching for a plan or structure, this is a show you won’t want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>1507</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,pronouns,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>312</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Productivity: Obstacles and Apps</title><link>https://www.spreaker.com/episode/adhd-productivity-obstacles-and-apps--62722119</link><description><![CDATA[Got ADHD? Do you struggle with productivity? Are you searching for that one app that will solve the problem or the magic pill that will set you right? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) has an open conversation with Dr. Ari Tuckman about the complexity of productivity. They share many insights about what may be getting in the way of your productivity, how sometimes you're paying attention to the wrong things, and the obstacles to be concerned with to break free. If any of this speaks to you, this is a show you've got to listen to.<br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/11/30/adhd-productivity-obstacles-and-apps</guid><pubDate>Wed, 30 Nov 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722119/adhd_productivity_obstacles_and_apps.mp3" length="13801005" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle with productivity? Are you searching for that one app that will solve the problem or the magic pill that will set you right? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with productivity? Are you searching for that one app that will solve the problem or the magic pill that will set you right? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) has an open conversation with Dr. Ari Tuckman about the complexity of productivity. They share many insights about what may be getting in the way of your productivity, how sometimes you're paying attention to the wrong things, and the obstacles to be concerned with to break free. If any of this speaks to you, this is a show you've got to listen to.<br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>1726</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f81c8577e8e07e506ea0ad35527ef9f7.jpg"/><itunes:season>11</itunes:season><itunes:episode>311</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Gratitude, Attitude, and Owning Your Diagnosis</title><link>https://www.spreaker.com/episode/adhd-gratitude-attitude-and-owning-your-diagnosis--62722105</link><description><![CDATA[Got ADHD? Do you struggle with it? Are you down on yourself? Feel like an imposter? Do you have a negative attitude?  In this episode ADHD coach Jeff Copper (www.digcoaching.com) shares his lived experience around owning his diagnosis, how he has shifted his attitude, and gives thanks to the ADHD Coaches Organization on the eve of Thanksgiving. If you struggle and need a little inspiration, tune in!<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/11/23/adhd-gratitude-attitude-and-owning-your-diagnosis</guid><pubDate>Wed, 23 Nov 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722105/adhd_gratitude_attitude_and_owning_your_diagnosis.mp3" length="14449581" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle with it? Are you down on yourself? Feel like an imposter? Do you have a negative attitude?  In this episode ADHD coach Jeff Copper (www.digcoaching.com) shares his lived experience around owning his diagnosis, how he has...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle with it? Are you down on yourself? Feel like an imposter? Do you have a negative attitude?  In this episode ADHD coach Jeff Copper (www.digcoaching.com) shares his lived experience around owning his diagnosis, how he has shifted his attitude, and gives thanks to the ADHD Coaches Organization on the eve of Thanksgiving. If you struggle and need a little inspiration, tune in!<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>310</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Schools: The Executive Functioning Conundrum</title><link>https://www.spreaker.com/episode/adhd-and-schools-the-executive-functioning-conundrum--62722161</link><description><![CDATA[Got ADHD? How did you enjoy your school experience? Odds are, you experienced feelings of frustration, disappointment, overwhelm, and shame. There are many well-intentioned people and expensive structures designed to help those with neurodiversity to move through the school system. The challenge is that teachers’ and students’ needs sometimes compete, and students with ADHD are often misunderstood and underserved in the mainstream. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Laurie Faith (https://activatedlearning.org) of the University of Toronto in a conversation about the way that executive function deficits are handled at school. They talk about challenges that are unique to the classroom, but also the huge opportunities that are available in a classroom setting. By facilitating a “socially shared” approach, teachers can unlock student motivation, build student self-awareness and self-compassion, make a strategic mindset an integral part of every lesson, and engage in essential on-the-job learning about student needs.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/11/09/adhd-and-schools-the-executive-functioning-conundrum</guid><pubDate>Wed, 09 Nov 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722161/adhd_and_schools_the_executive_functioning_conundrum.mp3" length="40504520" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? How did you enjoy your school experience? Odds are, you experienced feelings of frustration, disappointment, overwhelm, and shame. There are many well-intentioned people and expensive structures designed to help those with neurodiversity to...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? How did you enjoy your school experience? Odds are, you experienced feelings of frustration, disappointment, overwhelm, and shame. There are many well-intentioned people and expensive structures designed to help those with neurodiversity to move through the school system. The challenge is that teachers’ and students’ needs sometimes compete, and students with ADHD are often misunderstood and underserved in the mainstream. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Laurie Faith (https://activatedlearning.org) of the University of Toronto in a conversation about the way that executive function deficits are handled at school. They talk about challenges that are unique to the classroom, but also the huge opportunities that are available in a classroom setting. By facilitating a “socially shared” approach, teachers can unlock student motivation, build student self-awareness and self-compassion, make a strategic mindset an integral part of every lesson, and engage in essential on-the-job learning about student needs.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.]]></itunes:summary><itunes:duration>2532</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bf83839eb1372df3eb85507b538c545.jpg"/><itunes:season>11</itunes:season><itunes:episode>307</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Feelings: Do They Betray You?</title><link>https://www.spreaker.com/episode/adhd-and-feelings-do-they-betray-you--62722092</link><description><![CDATA[Got ADHD? Do you act on instinct, gut, or feelings? Are your feelings always right, or do they betray you? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares his perspective on emotions and feelings. He relays several examples of individuals who never question their feelings; as a result, they are often betrayed and misled by their own feelings, impeding their progress or making it more difficult to achieve their goals.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/11/02/adhd-and-feelings-do-they-betray-you</guid><pubDate>Wed, 02 Nov 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722092/adhd_and_feelings_do_they_betray_you.mp3" length="12719853" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you act on instinct, gut, or feelings? Are your feelings always right, or do they betray you? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares his perspective on emotions and...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you act on instinct, gut, or feelings? Are your feelings always right, or do they betray you? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares his perspective on emotions and feelings. He relays several examples of individuals who never question their feelings; as a result, they are often betrayed and misled by their own feelings, impeding their progress or making it more difficult to achieve their goals.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>1590</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,feelings,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>303</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Emotions: Triggers for Emotional Self-regulation</title><link>https://www.spreaker.com/episode/adhd-and-emotions-triggers-for-emotional-self-regulation--62722145</link><description><![CDATA[It’s ADHD Awareness Month. The theme is “ADHD: Understanding A Shared Experience.” According to Dr. Russell Barkley, emotional self-regulation is a core component of ADHD. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares a highly impassioned conversation with Stacey who expresses her deepest emotions, her anger, her passion. This powerful experience starts off relatively low and then escalates to a crescendo of emotion so we can almost feel the tension in her body. If you’ve ever witnessed the same phenomenon, felt that rush of adrenaline or that flooding feeling in the pit of your stomach, listen how Stacey learned to use her automatic emotional responses as triggers to pause and down-regulate the emotional frenzy.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/10/26/adhd-and-emotions-triggers-for-emotional-self-regulation</guid><pubDate>Wed, 26 Oct 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722145/adhd_and_emotions_triggers_for_emotional_self_regulation.mp3" length="20117997" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>It’s ADHD Awareness Month. The theme is “ADHD: Understanding A Shared Experience.” According to Dr. Russell Barkley, emotional self-regulation is a core component of ADHD. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[It’s ADHD Awareness Month. The theme is “ADHD: Understanding A Shared Experience.” According to Dr. Russell Barkley, emotional self-regulation is a core component of ADHD. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares a highly impassioned conversation with Stacey who expresses her deepest emotions, her anger, her passion. This powerful experience starts off relatively low and then escalates to a crescendo of emotion so we can almost feel the tension in her body. If you’ve ever witnessed the same phenomenon, felt that rush of adrenaline or that flooding feeling in the pit of your stomach, listen how Stacey learned to use her automatic emotional responses as triggers to pause and down-regulate the emotional frenzy.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2515</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>294</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Organization: Confessions of a Hot Mess</title><link>https://www.spreaker.com/episode/adhd-and-organization-confessions-of-a-hot-mess--62722122</link><description><![CDATA[It’s ADHD Awareness Month. The theme is “ADHD: Understanding A Shared Experience.” Those with ADHD often feel disorganized or overwhelmed. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares a prerecorded clip of a conversation with Kimberly about her struggle with disorder and seeming chaos, particularly as it pertained to her business as a real estate agent. Her aha came when she realized she actually was organized; she just didn’t know it. She shares her experience how coaching helped to transform her from a hot mess to a hot success. If you’ve got ADHD and can relate to her situation, listen to this episode and learn how Kimberly found new mindsets that transformed her life.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/10/19/adhd-and-organization-confessions-of-a-hot-mess</guid><pubDate>Wed, 19 Oct 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722122/adhd_and_organization_confessions_of_a_hot_mess.mp3" length="17019693" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>It’s ADHD Awareness Month. The theme is “ADHD: Understanding A Shared Experience.” Those with ADHD often feel disorganized or overwhelmed. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares a...</itunes:subtitle><itunes:summary><![CDATA[It’s ADHD Awareness Month. The theme is “ADHD: Understanding A Shared Experience.” Those with ADHD often feel disorganized or overwhelmed. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares a prerecorded clip of a conversation with Kimberly about her struggle with disorder and seeming chaos, particularly as it pertained to her business as a real estate agent. Her aha came when she realized she actually was organized; she just didn’t know it. She shares her experience how coaching helped to transform her from a hot mess to a hot success. If you’ve got ADHD and can relate to her situation, listen to this episode and learn how Kimberly found new mindsets that transformed her life.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2128</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>293</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Motivation: Get More Done with a Body Double</title><link>https://www.spreaker.com/episode/adhd-and-motivation-get-more-done-with-a-body-double--62722137</link><description><![CDATA[It’s ADHD Awareness Month. The theme is “ADHD: Understanding A Shared Experience.” Motivation isn’t always obvious. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares a prerecorded clip of an interview with Greg Riccardi (www.gregriccardi.com) who talks about how he discovered that working along with someone else allowed him to complete his daily routine, even those repetitive, boring tasks. If you can relate to this challenge, listen and learn how Greg uses a body double to keep himself motivated.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/10/12/adhd-and-motivation-get-more-done-with-a-body-double</guid><pubDate>Wed, 12 Oct 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722137/adhd_and_motivation_get_more_done_with_a_body_double.mp3" length="14686317" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>It’s ADHD Awareness Month. The theme is “ADHD: Understanding A Shared Experience.” Motivation isn’t always obvious. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares a prerecorded clip of an...</itunes:subtitle><itunes:summary><![CDATA[It’s ADHD Awareness Month. The theme is “ADHD: Understanding A Shared Experience.” Motivation isn’t always obvious. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares a prerecorded clip of an interview with Greg Riccardi (www.gregriccardi.com) who talks about how he discovered that working along with someone else allowed him to complete his daily routine, even those repetitive, boring tasks. If you can relate to this challenge, listen and learn how Greg uses a body double to keep himself motivated.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1836</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,bodydouble,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,rootcause,selfawareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>292</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Tools: The Challenge</title><link>https://www.spreaker.com/episode/adhd-and-tools-the-challenge--62722104</link><description><![CDATA[The field of cognitive ergonomics is about adapting or fitting the person to the job. This is easy in the physical world but more challenging in the cognitive world. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Heather Rogers of Time Timer (www.timetimer.com). They discuss the innovation of Time Timer’s timing system to fit the unique needs of those who struggle with time management. Most importantly, they talk about trying to find more tools that can fit while keeping the interfaces flexible enough to help those in the world today. It's an interesting convergence of innovative complexity and mass customization. If you have ADHD or are just an intellectual, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about your host, ADHD and attention coach Jeff Copper, visit www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/10/05/adhd-and-tools-the-challenge</guid><pubDate>Wed, 05 Oct 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722104/adhd_and_tools_the_challenge.mp3" length="16879149" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The field of cognitive ergonomics is about adapting or fitting the person to the job. This is easy in the physical world but more challenging in the cognitive world. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[The field of cognitive ergonomics is about adapting or fitting the person to the job. This is easy in the physical world but more challenging in the cognitive world. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Heather Rogers of Time Timer (www.timetimer.com). They discuss the innovation of Time Timer’s timing system to fit the unique needs of those who struggle with time management. Most importantly, they talk about trying to find more tools that can fit while keeping the interfaces flexible enough to help those in the world today. It's an interesting convergence of innovative complexity and mass customization. If you have ADHD or are just an intellectual, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about your host, ADHD and attention coach Jeff Copper, visit www.digcoaching.com. ]]></itunes:summary><itunes:duration>2110</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adhdtools,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c9775de76ddda8472820beeec5c85a7.jpg"/><itunes:season>11</itunes:season><itunes:episode>291</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Insight into the 2022 ADHD Strength in Connection Conference</title><link>https://www.spreaker.com/episode/insight-into-the-2022-adhd-strength-in-connection-conference--62722146</link><description><![CDATA[Got ADHD? Do you long for insights and understanding?  The 2022 Annual International Conference on ADHD is around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (www.adultADHDbook.com) about what you can expect and changes to this year’s conference. He also shares interviews from René Brooks, Elaine Taylor-Klaus, and Dr. Russ Ramsay, this year’s featured speakers, to get a glimpse of topics that will help you learn, laugh, and connect.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/09/28/insight-into-the-2022-adhd-strength-in-connection-conference</guid><pubDate>Wed, 28 Sep 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722146/insight_into_the_2022_adhd_strength_in_connection_conference.mp3" length="38486195" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you long for insights and understanding?  The 2022 Annual International Conference on ADHD is around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews conference co-chair Dr. Ari...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you long for insights and understanding?  The 2022 Annual International Conference on ADHD is around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (www.adultADHDbook.com) about what you can expect and changes to this year’s conference. He also shares interviews from René Brooks, Elaine Taylor-Klaus, and Dr. Russ Ramsay, this year’s featured speakers, to get a glimpse of topics that will help you learn, laugh, and connect.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2406</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdconference,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,connection,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d06bd39ff44ecbe77f3b64eab0303dcf.jpg"/><itunes:season>11</itunes:season><itunes:episode>289</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Autism from the Inside Out</title><link>https://www.spreaker.com/episode/adhd-and-autism-from-the-inside-out--62722181</link><description><![CDATA[Until recently, a diagnosis of ADHD or autism would stand on its own. These days, however, you can be diagnosed with both conditions. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digoaching.com) and ADHD-complex parent coach Elaine Taylor-Klaus (www.impactparents.com) have an open discussion with Caroline Ritenour. Caroline, diagnosed with ADHD, struggled for many years. The word autism was brought up a few times. Throughout her journey, she received an ADHD diagnosis, and later, a diagnosis of autism. As someone who's incredibly aware of her thoughts and actions, Caroline shares how the two diagnoses came about, their interplay, how one condition masked the other, and how one rears its head. We also discuss how Caroline’s lower support needs are a direct result of her self-awareness. If you suspect you have ADHD and possibly autism, you'll marvel over the insights provided by Caroline as she recounts her lived experience.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/09/22/adhd-and-autism-from-the-inside-out</guid><pubDate>Thu, 22 Sep 2022 20:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722181/adhd_and_autism_from_the_inside_out.mp3" length="46766862" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Until recently, a diagnosis of ADHD or autism would stand on its own. These days, however, you can be diagnosed with both conditions. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digoaching.com) and ADHD-complex...</itunes:subtitle><itunes:summary><![CDATA[Until recently, a diagnosis of ADHD or autism would stand on its own. These days, however, you can be diagnosed with both conditions. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digoaching.com) and ADHD-complex parent coach Elaine Taylor-Klaus (www.impactparents.com) have an open discussion with Caroline Ritenour. Caroline, diagnosed with ADHD, struggled for many years. The word autism was brought up a few times. Throughout her journey, she received an ADHD diagnosis, and later, a diagnosis of autism. As someone who's incredibly aware of her thoughts and actions, Caroline shares how the two diagnoses came about, their interplay, how one condition masked the other, and how one rears its head. We also discuss how Caroline’s lower support needs are a direct result of her self-awareness. If you suspect you have ADHD and possibly autism, you'll marvel over the insights provided by Caroline as she recounts her lived experience.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2923</itunes:duration><itunes:keywords>adhd,adhdandautism,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,audhd,autism,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e7827860ab0dfec349dc70b180d683c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Studying, Neurodiversity: A Coach’s Lived Experience</title><link>https://www.spreaker.com/episode/adhd-studying-neurodiversity-a-coach-s-lived-experience--62722115</link><description><![CDATA[Got ADHD? Are you a student? Do you struggle to study, especially when studying online? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares his college experience in the 1980s. He also shares what he learned that worked for him and how much more challenging it can be for students today. He talks about executive functioning and provides tips on what to do to deal with today’s challenging school environment. If you're a student and struggling, this is a show you have to watch.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/09/14/adhd-studying-neurodiversity-a-coachs-lived-experience</guid><pubDate>Wed, 14 Sep 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722115/adhd_studying_neurodiversity_a_coachs_lived_experience.mp3" length="16542189" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you a student? Do you struggle to study, especially when studying online? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares his college experience in the 1980s. He also shares...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you a student? Do you struggle to study, especially when studying online? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares his college experience in the 1980s. He also shares what he learned that worked for him and how much more challenging it can be for students today. He talks about executive functioning and provides tips on what to do to deal with today’s challenging school environment. If you're a student and struggling, this is a show you have to watch.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2068</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,neurodiversity,selfregulation,studying,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>299</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Having Your Right Perspective</title><link>https://www.spreaker.com/episode/adhd-having-your-right-perspective--62722118</link><description><![CDATA[Got ADHD? Do you feel ashamed, blamed, unsuccessful, like you have underachieved? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) has a candid conversation with ADHD coach Laura MacNiven (https://springboardclinic.com). They talk about societal pressures by defining and unpacking words like “success” and “underachievement.” They discuss labels and both their individual and systemic effects while exploring the forces that work to control your attention and profit at your expense. If you really struggle with ADHD and how it fits in with the world around you, this is a show to get perspective you don't want to miss. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/09/07/adhd-having-your-right-perspective</guid><pubDate>Wed, 07 Sep 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722118/adhd_having_your_right_perspective.mp3" length="18729261" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you feel ashamed, blamed, unsuccessful, like you have underachieved? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) has a candid conversation with ADHD coach Laura MacNiven...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you feel ashamed, blamed, unsuccessful, like you have underachieved? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) has a candid conversation with ADHD coach Laura MacNiven (https://springboardclinic.com). They talk about societal pressures by defining and unpacking words like “success” and “underachievement.” They discuss labels and both their individual and systemic effects while exploring the forces that work to control your attention and profit at your expense. If you really struggle with ADHD and how it fits in with the world around you, this is a show to get perspective you don't want to miss. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2342</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,perspective,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/625e17149d4ddf29db309d0a0b3d04e3.jpg"/><itunes:season>11</itunes:season><itunes:episode>298</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Looking at ADHD Differently</title><link>https://www.spreaker.com/episode/looking-at-adhd-differently--62722097</link><description><![CDATA[What's obvious depends on what you pay attention to. Those with ADHD tend to look at their behavior as a deficit of attention or as if something is wrong with them. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares his experience and what he's observed about people with ADHD, looking for the legitimate reasons people do what they do. He explains his coaching philosophy and relates examples of how focusing on the reasons things go right can help in the management of ADHD. If you're drowning in a sea of strategies, this is a show you should consider listening to.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/08/31/looking-at-adhd-differently</guid><pubDate>Wed, 31 Aug 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722097/looking_at_adhd_differently.mp3" length="15827373" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What's obvious depends on what you pay attention to. Those with ADHD tend to look at their behavior as a deficit of attention or as if something is wrong with them. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[What's obvious depends on what you pay attention to. Those with ADHD tend to look at their behavior as a deficit of attention or as if something is wrong with them. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares his experience and what he's observed about people with ADHD, looking for the legitimate reasons people do what they do. He explains his coaching philosophy and relates examples of how focusing on the reasons things go right can help in the management of ADHD. If you're drowning in a sea of strategies, this is a show you should consider listening to.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>1979</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,rootcause,selfawareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>288</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Telehealth: Thoughts and Insights</title><link>https://www.spreaker.com/episode/adhd-and-telehealth-thoughts-and-insights--62722131</link><description><![CDATA[The pandemic brought about change. Change can be good, and change can be bad. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) looks at the pros and cons of telehealth from his perspective. For many, it is a blessing; for others, it’s a tragedy. If you are curious about telehealth and could use insight and food for thought to help determine if it is right for you, listen for Jeff’s “big picture” viewpoint about the topic. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/08/24/adhd-and-telehealth-thoughts-and-insights</guid><pubDate>Wed, 24 Aug 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722131/adhd_and_telehealth_thoughts_and_insights.mp3" length="8244333" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The pandemic brought about change. Change can be good, and change can be bad. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) looks at the pros and cons of telehealth from his perspective. For many, it is a blessing; for others, it’s a...</itunes:subtitle><itunes:summary><![CDATA[The pandemic brought about change. Change can be good, and change can be bad. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) looks at the pros and cons of telehealth from his perspective. For many, it is a blessing; for others, it’s a tragedy. If you are curious about telehealth and could use insight and food for thought to help determine if it is right for you, listen for Jeff’s “big picture” viewpoint about the topic. <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>1031</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,telehealth,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>286</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD:  Emotional Energy and Managing It</title><link>https://www.spreaker.com/episode/adhd-emotional-energy-and-managing-it--62722158</link><description><![CDATA[Got ADHD?  Do you struggle with emotions?  Are you often finding yourself saying, I should do this?  Or, I need more discipline?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) has an open discussion with Dr. Ari Tuckman (https://adultadhdbook.com) on the notion of energy, emotional energy, what it is to manage emotion and its energy, the challenges, pitfalls, and what you should know.  If you have ADHD, find yourself struggling, are emotional, or are looking to try to find motivation, this is the show you don't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/08/17/adhd-emotional-energy-and-managing-it</guid><pubDate>Wed, 17 Aug 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722158/adhd_emotional_energy_and_managing_it.mp3" length="18403821" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD?  Do you struggle with emotions?  Are you often finding yourself saying, I should do this?  Or, I need more discipline?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) has an open discussion with Dr....</itunes:subtitle><itunes:summary><![CDATA[Got ADHD?  Do you struggle with emotions?  Are you often finding yourself saying, I should do this?  Or, I need more discipline?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) has an open discussion with Dr. Ari Tuckman (https://adultadhdbook.com) on the notion of energy, emotional energy, what it is to manage emotion and its energy, the challenges, pitfalls, and what you should know.  If you have ADHD, find yourself struggling, are emotional, or are looking to try to find motivation, this is the show you don't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2301</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,emotionalenergy,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0af0b0f1abcbd3b0fabe0baf83436da1.jpg"/><itunes:season>11</itunes:season><itunes:episode>283</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Social Skills Demystified</title><link>https://www.spreaker.com/episode/adhd-and-social-skills-demystified--62722124</link><description><![CDATA[Got ADHD? Have difficulty in social situations? Struggle to find friends or keep friends? Those with ADHD sometimes can have very big challenges in this area. In this episode ADHD coach Jeff Copper (www.digcoaching.com) has a candid conversation with ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com). They talk about social skills and how they impact those with ADHD. If you are impacted by challenges related to social skills, Caroline and Jeff offer ideas on how you can manage social situations.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/08/10/adhd-and-social-skills-demystified</guid><pubDate>Wed, 10 Aug 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722124/adhd_and_social_skills_demystified.mp3" length="17468397" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Have difficulty in social situations? Struggle to find friends or keep friends? Those with ADHD sometimes can have very big challenges in this area. In this episode ADHD coach Jeff Copper (www.digcoaching.com) has a candid conversation with...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Have difficulty in social situations? Struggle to find friends or keep friends? Those with ADHD sometimes can have very big challenges in this area. In this episode ADHD coach Jeff Copper (www.digcoaching.com) has a candid conversation with ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com). They talk about social skills and how they impact those with ADHD. If you are impacted by challenges related to social skills, Caroline and Jeff offer ideas on how you can manage social situations.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2184</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,socialskills,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f7b76bf5aeb6aaab556d72becbe5982.jpg"/><itunes:season>11</itunes:season><itunes:episode>281</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Boredom.  Is Boredom Good or Not So Good?</title><link>https://www.spreaker.com/episode/adhd-and-boredom-is-boredom-good-or-not-so-good--62722160</link><description><![CDATA[Got ADHD? Are you bored? Have you never experienced boredom because you spend so much time on electronics?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an interesting discussion with Dr. John D. Eastwood who has done a lot of work in the area of boredom and mental effort. They talk about brain stimulation and the notion of whether being bored is a good thing or not, as well as how to manage boredom and the impact of boredom on ADHD. If you've got ADHD and are struggling to manage it, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/08/03/adhd-and-boredom-is-boredom-good-or-not-so-good</guid><pubDate>Wed, 03 Aug 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722160/adhd_and_boredom_is_boredom_good_or_not_so_good.mp3" length="19255725" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you bored? Have you never experienced boredom because you spend so much time on electronics?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an interesting discussion with Dr. John D. Eastwood...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you bored? Have you never experienced boredom because you spend so much time on electronics?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an interesting discussion with Dr. John D. Eastwood who has done a lot of work in the area of boredom and mental effort. They talk about brain stimulation and the notion of whether being bored is a good thing or not, as well as how to manage boredom and the impact of boredom on ADHD. If you've got ADHD and are struggling to manage it, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2407</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,boredom,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1395aa9ed314e358114fb6529370c1bb.jpg"/><itunes:season>11</itunes:season><itunes:episode>280</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Momentum: What's at Issue?</title><link>https://www.spreaker.com/episode/adhd-and-momentum-what-s-at-issue--62722142</link><description><![CDATA[Got ADHD? Do you struggle to get things done? Do you feel like you gain momentum and then lose it? What is momentum? How do you get it back? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares his perspective of momentum, both as a symptom and in the context of executive function. He compares the two perspectives so we can begin to understand what's at issue, why we struggle with momentum, and what we can do about it. If you struggle with momentum, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/07/27/adhd-and-momentum-whats-at-issue</guid><pubDate>Wed, 27 Jul 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722142/adhd_and_momentum_whats_at_issue.mp3" length="24140164" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle to get things done? Do you feel like you gain momentum and then lose it? What is momentum? How do you get it back? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares his perspective...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle to get things done? Do you feel like you gain momentum and then lose it? What is momentum? How do you get it back? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares his perspective of momentum, both as a symptom and in the context of executive function. He compares the two perspectives so we can begin to understand what's at issue, why we struggle with momentum, and what we can do about it. If you struggle with momentum, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1509</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,momentum,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>279</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Is Information Enough or Is There a Need for Training?</title><link>https://www.spreaker.com/episode/adhd-is-information-enough-or-is-there-a-need-for-training--62722135</link><description><![CDATA[Got ADHD? Have you read a few books on it? Attended a few webinars? Listened to podcasts? But still struggling? Why is that? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews complex-parent coach Elaine Taylor-Klaus (www.impactparents.com). They distinguish the difference between information and training and discuss why training is important in managing ADHD, as well as much more. If you struggle with ADHD or are impacted by someone with ADHD, listen to this insightful show.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/07/20/adhd-is-information-enough-or-is-there-a-need-for-training</guid><pubDate>Wed, 20 Jul 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722135/adhd_is_information_enough_or_is_there_a_need_for_training.mp3" length="17601453" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Have you read a few books on it? Attended a few webinars? Listened to podcasts? But still struggling? Why is that? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews complex-parent coach Elaine...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Have you read a few books on it? Attended a few webinars? Listened to podcasts? But still struggling? Why is that? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews complex-parent coach Elaine Taylor-Klaus (www.impactparents.com). They distinguish the difference between information and training and discuss why training is important in managing ADHD, as well as much more. If you struggle with ADHD or are impacted by someone with ADHD, listen to this insightful show.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2201</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinformation,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>276</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD &amp; the Smartphone Junkie</title><link>https://www.spreaker.com/episode/adhd-the-smartphone-junkie--62722175</link><description><![CDATA[Got ADHD? Struggling with self-regulation and self-awareness? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD and screen addiction specialist Dr. Clifford Sussman (www.cliffordsussmanmd.com). They reflect on a series of interviews they did in 2018 on screen addiction: “ADHD and Screen Addiction: The Biology and Issues” (http://tobtr.com/10121595); “ADHD and Screen Addiction: The Hard Part” (http://tobtr.com/10121623); “ADHD and Screen Addiction Treatment” (http://tobtr.com/10121643). They discuss the impact of the smartphone pandemic on the ADHD community and share their perspectives on the impact of the smartphone on motivation, productivity, and procrastination. If you are impacted by ADHD, this is a must show for you.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/07/13/adhd-the-smartphone-junkie</guid><pubDate>Wed, 13 Jul 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722175/adhd_the_smartphone_junkie.mp3" length="18351405" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Struggling with self-regulation and self-awareness? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD and screen addiction specialist Dr. Clifford Sussman (www.cliffordsussmanmd.com). They...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Struggling with self-regulation and self-awareness? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD and screen addiction specialist Dr. Clifford Sussman (www.cliffordsussmanmd.com). They reflect on a series of interviews they did in 2018 on screen addiction: “ADHD and Screen Addiction: The Biology and Issues” (http://tobtr.com/10121595); “ADHD and Screen Addiction: The Hard Part” (http://tobtr.com/10121623); “ADHD and Screen Addiction Treatment” (http://tobtr.com/10121643). They discuss the impact of the smartphone pandemic on the ADHD community and share their perspectives on the impact of the smartphone on motivation, productivity, and procrastination. If you are impacted by ADHD, this is a must show for you.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2294</itunes:duration><itunes:keywords>addiction,adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,smartphoneaddiction,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae62eec3b853796e62cc8dbd1b603404.jpg"/><itunes:season>11</itunes:season><itunes:episode>273</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Done the Research but Haven't Found What Works?</title><link>https://www.spreaker.com/episode/adhd-done-the-research-but-haven-t-found-what-works--62722149</link><description><![CDATA[Got ADHD? Are you a research junkie? Have you searched hundreds of websites and still not found solutions that work for you?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a candid conversation with ADDiva Linda Roggli (www.addiva.net). They talk about the phenomenon of those with ADHD spending hours looking for solutions but still struggle. If this speaks to you, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/07/06/adhd-done-the-research-but-havent-found-what-works</guid><pubDate>Wed, 06 Jul 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722149/adhd_done_the_research_but_havent_found_what_works.mp3" length="41064189" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you a research junkie? Have you searched hundreds of websites and still not found solutions that work for you?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a candid conversation with ADDiva...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you a research junkie? Have you searched hundreds of websites and still not found solutions that work for you?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a candid conversation with ADDiva Linda Roggli (www.addiva.net). They talk about the phenomenon of those with ADHD spending hours looking for solutions but still struggle. If this speaks to you, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2567</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,rootcause,selfawareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/958ad994229fa30bfb36ac422d7d24de.jpg"/><itunes:season>11</itunes:season><itunes:episode>272</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Go-To ADHD Emotional Strategy: Escape</title><link>https://www.spreaker.com/episode/the-go-to-adhd-emotional-strategy-escape--62722168</link><description><![CDATA[Got ADHD? Struggle with focus, implementing strategies, and following up? Have you ever pondered the role emotions play in ADHD? Not the tears or anger but the emotional "dodge" or the illusion you create that you are doing something to move forward when all you are doing is moving on? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) talks with ADHD coaches Riley Karbon and Griffin Rouse (www.centerforlivingwellwithadhd.org) on the role of emotions in ADHD that are invisible to most, even to many ADHD coaches.  If you have ADHD, are curious, or want to learn more about the subtleties of emotions, this is the show for you.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/06/29/the-go-to-adhd-emotional-strategy-escape</guid><pubDate>Wed, 29 Jun 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722168/the_go_to_adhd_emotional_strategy_escape.mp3" length="17605485" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Struggle with focus, implementing strategies, and following up? Have you ever pondered the role emotions play in ADHD? Not the tears or anger but the emotional "dodge" or the illusion you create that you are doing something to move forward...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Struggle with focus, implementing strategies, and following up? Have you ever pondered the role emotions play in ADHD? Not the tears or anger but the emotional "dodge" or the illusion you create that you are doing something to move forward when all you are doing is moving on? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) talks with ADHD coaches Riley Karbon and Griffin Rouse (www.centerforlivingwellwithadhd.org) on the role of emotions in ADHD that are invisible to most, even to many ADHD coaches.  If you have ADHD, are curious, or want to learn more about the subtleties of emotions, this is the show for you.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2201</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,emotionalescape,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2fb5aba51704c3a92ee4a0a150e6f65.jpg"/><itunes:season>11</itunes:season><itunes:episode>271</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Neurotypical Gratitude Day</title><link>https://www.spreaker.com/episode/adhd-and-neurotypical-gratitude-day--62722106</link><description><![CDATA[Let's face it. ADHD is no picnic for those with ADHD and those who are neurotypical. But even as challenging as it is, there are many neurotypicals who are doing the best they can to help those with ADHD in their struggle. Most of them have good intentions although their execution is not always the best. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Ari Tuckman (www.adultadhdbook.com) on the topic of “Neurotypical Gratitude Day,” around the nature of ADHD challenges, how they manifest in the real world, and the need for everyone to work together with empathy and gratitude to benefit everyone. If you've got ADHD, this is a show that can help your attitude.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/06/22/adhd-and-neurotypical-gratitude-day</guid><pubDate>Wed, 22 Jun 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722106/adhd_and_neurotypical_gratitude_day.mp3" length="14928813" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Let's face it. ADHD is no picnic for those with ADHD and those who are neurotypical. But even as challenging as it is, there are many neurotypicals who are doing the best they can to help those with ADHD in their struggle. Most of them have good...</itunes:subtitle><itunes:summary><![CDATA[Let's face it. ADHD is no picnic for those with ADHD and those who are neurotypical. But even as challenging as it is, there are many neurotypicals who are doing the best they can to help those with ADHD in their struggle. Most of them have good intentions although their execution is not always the best. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Ari Tuckman (www.adultadhdbook.com) on the topic of “Neurotypical Gratitude Day,” around the nature of ADHD challenges, how they manifest in the real world, and the need for everyone to work together with empathy and gratitude to benefit everyone. If you've got ADHD, this is a show that can help your attitude.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1867</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,gratitude,jeffcopper,neurotypical,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75f64323f3458bd0626f31f507179ae4.jpg"/><itunes:season>11</itunes:season><itunes:episode>269</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Owning ADHD: A Lived Experience</title><link>https://www.spreaker.com/episode/owning-adhd-a-lived-experience--62722117</link><description><![CDATA[What's the difference between knowing a lot about ADHD and owning it? It sounds so simple, but it's transformational. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD coach Susan McGinnis (www.adhdimpactcoaching.com) around her lived experience. Susan explains her emotional responses to ADHD throughout her life and the transformational experience that helps her identify her ADHD and own it. Also, Jeff and Susan have a conversation around the role executive function plays in this transformational process. If you have ADHD and struggle, this a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/06/15/owning-adhd-a-lived-experience</guid><pubDate>Wed, 15 Jun 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722117/owning_adhd_a_lived_experience.mp3" length="17660205" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What's the difference between knowing a lot about ADHD and owning it? It sounds so simple, but it's transformational. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD coach Susan McGinnis...</itunes:subtitle><itunes:summary><![CDATA[What's the difference between knowing a lot about ADHD and owning it? It sounds so simple, but it's transformational. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD coach Susan McGinnis (www.adhdimpactcoaching.com) around her lived experience. Susan explains her emotional responses to ADHD throughout her life and the transformational experience that helps her identify her ADHD and own it. Also, Jeff and Susan have a conversation around the role executive function plays in this transformational process. If you have ADHD and struggle, this a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2208</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,livedexperience,ownyouradhd,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6941836444446f615aebbe00735abc5c.jpg"/><itunes:season>11</itunes:season><itunes:episode>268</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Just Got Diagnosed? Are You the Pseudo Expert?</title><link>https://www.spreaker.com/episode/adhd-just-got-diagnosed-are-you-the-pseudo-expert--62722125</link><description><![CDATA[Have you recently been diagnosed with Attention Deficit Hyperactivity Disorder? Now that you've read all the books, did you learn it and now you think you're an expert? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with ADHD coach and ADDiva Linda Roggli (www.addiva.net). They have a conversation about their experiences over the years coaching those with ADHD and others they've run into who are newly diagnosed. They talk about knowledge of ADHD and how it manifests. If you were just diagnosed, or know somebody who has just been diagnosed, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/06/08/adhd-just-got-diagnosed-are-you-the-pseudo-expert</guid><pubDate>Wed, 08 Jun 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722125/adhd_just_got_diagnosed_are_you_the_pseudo_expert.mp3" length="16459821" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Have you recently been diagnosed with Attention Deficit Hyperactivity Disorder? Now that you've read all the books, did you learn it and now you think you're an expert? In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Have you recently been diagnosed with Attention Deficit Hyperactivity Disorder? Now that you've read all the books, did you learn it and now you think you're an expert? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with ADHD coach and ADDiva Linda Roggli (www.addiva.net). They have a conversation about their experiences over the years coaching those with ADHD and others they've run into who are newly diagnosed. They talk about knowledge of ADHD and how it manifests. If you were just diagnosed, or know somebody who has just been diagnosed, this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. <br /><br />Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2058</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/958ad994229fa30bfb36ac422d7d24de.jpg"/><itunes:season>11</itunes:season><itunes:episode>267</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Meditation, an Opportunity to Get Started</title><link>https://www.spreaker.com/episode/adhd-and-meditation-an-opportunity-to-get-started--62722179</link><description><![CDATA[Experts agree meditation is very helpful for those with ADHD. We all know that it's helpful, so why aren't we doing it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with Adam Coutts (https://intromeditation.com/), an ADDer who's been meditating for more than 30 years. Jeff and Adam talk about his philosophy and what he does, and Jeff shares ideas about what it's like to launch yourself into meditation in a way that makes sense that you'll follow up on. If you get that this works but haven't been able to do it, this is a show you don't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/06/01/adhd-and-meditation-an-opportunity-to-get-started</guid><pubDate>Wed, 01 Jun 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722179/adhd_and_meditation_an_opportunity_to_get_started.mp3" length="18631917" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Experts agree meditation is very helpful for those with ADHD. We all know that it's helpful, so why aren't we doing it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with Adam Coutts...</itunes:subtitle><itunes:summary><![CDATA[Experts agree meditation is very helpful for those with ADHD. We all know that it's helpful, so why aren't we doing it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with Adam Coutts (https://intromeditation.com/), an ADDer who's been meditating for more than 30 years. Jeff and Adam talk about his philosophy and what he does, and Jeff shares ideas about what it's like to launch yourself into meditation in a way that makes sense that you'll follow up on. If you get that this works but haven't been able to do it, this is a show you don't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2329</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,meditation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85b2a2da88744fd626f8c581aee9629a.jpg"/><itunes:season>11</itunes:season><itunes:episode>266</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Medications: Basics and Insights</title><link>https://www.spreaker.com/episode/adhd-medications-basics-and-insights--62722129</link><description><![CDATA[Do you ever wonder about ADHD medications? How many there are? How they work? Or why you might try one over another? If you’ve got ADHD, you may be curious to understand more about this type of treatment. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) releases a previous interview with medical doctor Carolyn Lentzsch-Parcells (www.gtw-health.com) as they discussed the various categories of ADHD meds and their differences in treatment, as well as providing insight so you can understand how physicians may prescribe one treatment over another. If you want a better understanding of ADHD medications, you’ll want to listen to this episode.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/05/25/adhd-medications-basics-and-insights</guid><pubDate>Wed, 25 May 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722129/adhd_medications_basics_and_insights.mp3" length="24356781" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Do you ever wonder about ADHD medications? How many there are? How they work? Or why you might try one over another? If you’ve got ADHD, you may be curious to understand more about this type of treatment. In this episode of Attention Talk Radio, ADHD...</itunes:subtitle><itunes:summary><![CDATA[Do you ever wonder about ADHD medications? How many there are? How they work? Or why you might try one over another? If you’ve got ADHD, you may be curious to understand more about this type of treatment. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) releases a previous interview with medical doctor Carolyn Lentzsch-Parcells (www.gtw-health.com) as they discussed the various categories of ADHD meds and their differences in treatment, as well as providing insight so you can understand how physicians may prescribe one treatment over another. If you want a better understanding of ADHD medications, you’ll want to listen to this episode.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3045</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdmedications,adhdmeds,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67fdf617b7a4f6f051e95b72f788df74.jpg"/><itunes:season>11</itunes:season><itunes:episode>261</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Medications: History and Insights</title><link>https://www.spreaker.com/episode/adhd-medications-history-and-insights--62722133</link><description><![CDATA[For more than eight decades, medication stimulants have been used effectively as a treatment for ADHD.  To date, research suggests that these medications may have the highest impact on helping those with ADHD move forward in life. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) shares an interview from 2018 with Dr. John I. Bailey, Jr., retired medical doctor who specialized in the treatment of ADHD and was known as the “dean” of ADHD treating physicians in Alabama. Dr. Bailey talked about how, by accident, the stimulants had been discovered to help those with ADHD to focus. He discussed the history of stimulant medications and articulated a simple difference in the various drugs and their effects. If you are curious about ADHD and stimulant medications, be sure to listen to this episode.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/05/18/adhd-medications-history-and-insights</guid><pubDate>Wed, 18 May 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722133/adhd_medications_history_and_insights.mp3" length="19074861" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>For more than eight decades, medication stimulants have been used effectively as a treatment for ADHD.  To date, research suggests that these medications may have the highest impact on helping those with ADHD move forward in life. In this episode of...</itunes:subtitle><itunes:summary><![CDATA[For more than eight decades, medication stimulants have been used effectively as a treatment for ADHD.  To date, research suggests that these medications may have the highest impact on helping those with ADHD move forward in life. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) shares an interview from 2018 with Dr. John I. Bailey, Jr., retired medical doctor who specialized in the treatment of ADHD and was known as the “dean” of ADHD treating physicians in Alabama. Dr. Bailey talked about how, by accident, the stimulants had been discovered to help those with ADHD to focus. He discussed the history of stimulant medications and articulated a simple difference in the various drugs and their effects. If you are curious about ADHD and stimulant medications, be sure to listen to this episode.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2385</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdmedication,adhdmeds,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aed13b4cc2746cdbee44d5a2b3da49e5.jpg"/><itunes:season>11</itunes:season><itunes:episode>260</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Failing to Treat Addiction with or without ADHD</title><link>https://www.spreaker.com/episode/failing-to-treat-addiction-with-or-without-adhd--62722205</link><description><![CDATA[ADHD and addictive behavior are highly correlated. Some ADHD professionals automatically screen for addictions when diagnosing ADHD. They also screen for ADHD when diagnosed with an addiction. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) has an insightful conversation with parent coach Elaine Taylor-Klaus (https://impactparents.com) about failing to treat both conditions or just treating one in isolation. If you have ADHD or an addiction, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/05/11/failing-to-treat-addiction-with-or-without-adhd</guid><pubDate>Wed, 11 May 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722205/failing_to_treat_addiction_with_or_without_adhd.mp3" length="47333137" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD and addictive behavior are highly correlated. Some ADHD professionals automatically screen for addictions when diagnosing ADHD. They also screen for ADHD when diagnosed with an addiction. In this episode of Attention Talk Radio, ADHD coach Jeff...</itunes:subtitle><itunes:summary><![CDATA[ADHD and addictive behavior are highly correlated. Some ADHD professionals automatically screen for addictions when diagnosing ADHD. They also screen for ADHD when diagnosed with an addiction. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) has an insightful conversation with parent coach Elaine Taylor-Klaus (https://impactparents.com) about failing to treat both conditions or just treating one in isolation. If you have ADHD or an addiction, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.<br /><br />Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2959</itunes:duration><itunes:keywords>add,addiction,adhd,adhdandaddiction,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>257</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD:  Managing Food, Diet, and Eating, Part 5: Cleanup</title><link>https://www.spreaker.com/episode/adhd-managing-food-diet-and-eating-part-5-cleanup--62722099</link><description><![CDATA[Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this 5-part series, ADHD coach Jeff Copper (www.digcoaching.com) talks about the challenges of managing food for those with ADHD. In this Part 5, Jeff talks about the cleanup, the challenges, and the mindset to move forward and shares some thoughts around ways to help make this process easier to minimize your anxiety. If you struggle with weight, meal prep, and other food challenges, you won't want to miss this series. Part 1 on setting the stage is found at (http://tobtr.com/12079980). Part 2 on meal planning is at (http://tobtr.com/12079983). Part 3 on preparing the meal is at (http://tobtr.com/12079987). Part 4 on eating is at (http://tobtr.com/12079989).  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/05/04/adhd-managing-food-diet-and-eating-part-5-cleanup</guid><pubDate>Wed, 04 May 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722099/adhd_managing_food_diet_and_eating_part_5_cleanup.mp3" length="11161197" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this 5-part series, ADHD coach Jeff Copper (www.digcoaching.com) talks about the challenges of managing food for those with ADHD. In this Part 5, Jeff talks about the cleanup, the challenges, and the mindset to move forward and shares some thoughts around ways to help make this process easier to minimize your anxiety. If you struggle with weight, meal prep, and other food challenges, you won't want to miss this series. Part 1 on setting the stage is found at (http://tobtr.com/12079980). Part 2 on meal planning is at (http://tobtr.com/12079983). Part 3 on preparing the meal is at (http://tobtr.com/12079987). Part 4 on eating is at (http://tobtr.com/12079989).  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1396</itunes:duration><itunes:keywords>add,adhd,adhdanddiet,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,healthyeating,healthyliving,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>254</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD:  Managing Food, Diet, and Eating, Part 4: Eating</title><link>https://www.spreaker.com/episode/adhd-managing-food-diet-and-eating-part-4-eating--62722164</link><description><![CDATA[Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this 5-part series, ADHD coach Jeff Copper (www.digcoaching.com) talks about the challenges of managing food for those with ADHD. In this Part 4, Jeff talks about eating, the actual consuming of food, the need for self-regulation, what a balanced diet could look like, and thoughts around eating more mindfully. If you struggle with weight, meal prep, and other food challenges, you won't want to miss this series. Part 1 about setting the stage is found at (http://tobtr.com/12079980). Part 2 on meal planning is at (http://tobtr.com/12079983). Part 3 on meal preparation is at (http://tobtr.com/12079987). Part 5 on meal cleanup is at (http://tobtr.com/12079992).  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/04/27/adhd-managing-food-diet-and-eating-part-4-eating</guid><pubDate>Wed, 27 Apr 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722164/adhd_managing_food_diet_and_eating_part_4_eating.mp3" length="12519981" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this 5-part series, ADHD coach Jeff Copper (www.digcoaching.com) talks about the challenges of managing food for those with ADHD. In this Part 4, Jeff talks about eating, the actual consuming of food, the need for self-regulation, what a balanced diet could look like, and thoughts around eating more mindfully. If you struggle with weight, meal prep, and other food challenges, you won't want to miss this series. Part 1 about setting the stage is found at (http://tobtr.com/12079980). Part 2 on meal planning is at (http://tobtr.com/12079983). Part 3 on meal preparation is at (http://tobtr.com/12079987). Part 5 on meal cleanup is at (http://tobtr.com/12079992).  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1565</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,goodhabits,healthyeating,healthyliving,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>253</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD:  Managing Food, Diet, and Eating, Part 3: Meal Preparation</title><link>https://www.spreaker.com/episode/adhd-managing-food-diet-and-eating-part-3-meal-preparation--62722127</link><description><![CDATA[Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this 5-part series, ADHD coach Jeff Copper (www.digcoaching.com) talks about the challenges of managing food for those with ADHD. In this Part 3, Jeff talks about shopping for food and the alternatives, strategies, tips, and ways of minimizing as best you can. If you struggle with weight, meal prep, and other food challenges, you won't want to miss this series.  Part 1 about setting the stage is found at (http://tobtr.com/12079980). Part 2 on meal planning is at (http://tobtr.com/12079983).  Part 4 on eating is at (http://tobtr.com/12079989). Part 5 on meal cleanup is at (http://tobtr.com/12079992).  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/04/20/adhd-managing-food-diet-and-eating-part-3-meal-preparation</guid><pubDate>Wed, 20 Apr 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722127/adhd_managing_food_diet_and_eating_part_3_meal_preparation.mp3" length="9769005" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this 5-part series, ADHD coach Jeff Copper (www.digcoaching.com) talks about the challenges of managing food for those with ADHD. In this Part 3, Jeff talks about shopping for food and the alternatives, strategies, tips, and ways of minimizing as best you can. If you struggle with weight, meal prep, and other food challenges, you won't want to miss this series.  Part 1 about setting the stage is found at (http://tobtr.com/12079980). Part 2 on meal planning is at (http://tobtr.com/12079983).  Part 4 on eating is at (http://tobtr.com/12079989). Part 5 on meal cleanup is at (http://tobtr.com/12079992).  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1222</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,healthyeating,healthylifestyle,jeffcopper,mealprep,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>252</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Managing Food, Diet, and Eating, Part 2: Meal Planning</title><link>https://www.spreaker.com/episode/adhd-managing-food-diet-and-eating-part-2-meal-planning--62722157</link><description><![CDATA[Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this 5-part series, ADHD coach Jeff Copper (www.digcoaching.com) talks about the challenges of managing food for those with ADHD. In this Part 2, Jeff talks about meal planning, the challenges of being thoughtful about your diet, and the various options that really make some sense. If you struggle with weight, meal prep, and other food challenges, you won't want to miss this series. Part 1 about setting the stage is found at (http://tobtr.com/12079980). Part 3 on meal prep is at (http://tobtr.com/12079987).  Part 4 on eating is at (http://tobtr.com/12079989). Part 5 on meal cleanup is at (http://tobtr.com/12079992).  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/04/13/adhd-managing-food-diet-and-eating-part-2-meal-planning</guid><pubDate>Wed, 13 Apr 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722157/adhd_managing_food_diet_and_eating_part_2_meal_planning.mp3" length="12029805" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In this 5-part series, ADHD coach Jeff Copper (www.digcoaching.com) talks about the challenges of managing food for those with ADHD. In this Part 2, Jeff talks about meal planning, the challenges of being thoughtful about your diet, and the various options that really make some sense. If you struggle with weight, meal prep, and other food challenges, you won't want to miss this series. Part 1 about setting the stage is found at (http://tobtr.com/12079980). Part 3 on meal prep is at (http://tobtr.com/12079987).  Part 4 on eating is at (http://tobtr.com/12079989). Part 5 on meal cleanup is at (http://tobtr.com/12079992).  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,healthyeating,healthyliving,jeffcopper,mealplanning,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>251</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD:  Managing Food, Diet, and Eating, Part 1: Setting the Stage</title><link>https://www.spreaker.com/episode/adhd-managing-food-diet-and-eating-part-1-setting-the-stage--62722109</link><description><![CDATA[Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In a 5-part series, ADHD coach Jeff Copper (www.digcoaching.com) talks about the challenges of managing food for those with ADHD. In this Part 1, he sets the stage with some of the basic challenges, thoughts, concepts, and mindsets you need to consider in order to manage food and diet. If you struggle with weight, meal prep, and other food challenges, you won't want to miss this series. Part 2 on meal planning is found at (http://tobtr.com/12079983). Part 3 on meal prep is at (http://tobtr.com/12079987). Part 4 on eating is at (http://tobtr.com/12079989). Part 5 on meal cleanup is at (http://tobtr.com/12079992).  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/04/06/adhd-managing-food-diet-and-eating-part-1-setting-the-stage</guid><pubDate>Wed, 06 Apr 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722109/adhd_managing_food_diet_and_eating_part_1_setting_the_stage.mp3" length="13791789" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In a 5-part...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Struggle with managing a healthful diet? When it comes to food, eating in a thoughtful way requires the use of executive function; one must self-regulate and plan over time. However, for those with ADHD, this ability is impaired. In a 5-part series, ADHD coach Jeff Copper (www.digcoaching.com) talks about the challenges of managing food for those with ADHD. In this Part 1, he sets the stage with some of the basic challenges, thoughts, concepts, and mindsets you need to consider in order to manage food and diet. If you struggle with weight, meal prep, and other food challenges, you won't want to miss this series. Part 2 on meal planning is found at (http://tobtr.com/12079983). Part 3 on meal prep is at (http://tobtr.com/12079987). Part 4 on eating is at (http://tobtr.com/12079989). Part 5 on meal cleanup is at (http://tobtr.com/12079992).  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1724</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,healthyeating,jeffcopper,managingdiet,mealprep,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>250</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>When ADHD &amp; Autism Coincide: Yikes!</title><link>https://www.spreaker.com/episode/when-adhd-autism-coincide-yikes--62722159</link><description><![CDATA[We now know ADHD and autism can manifest in the same individual. Managing ADHD or autism individually is complex. Add them together and things get exponentially complex. Question is what to do. Are there any helpful insights? In this episode of Attention Talk Radio ADHD coach Jeff copper (www.digcoaching.com) interviews parent and complex kids coach Elaine Taylor-Klaus (www.impactparents.com) on the topic, sharing her experience helping parents of these complex kids and valuable insights to help manage things. If you are impacted by both conditions, do yourself a favor and tune into this show.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/03/30/when-adhd-autism-coincide-yikes</guid><pubDate>Wed, 30 Mar 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722159/when_adhd_autism_coincide_yikes.mp3" length="37297959" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>We now know ADHD and autism can manifest in the same individual. Managing ADHD or autism individually is complex. Add them together and things get exponentially complex. Question is what to do. Are there any helpful insights? In this episode of...</itunes:subtitle><itunes:summary><![CDATA[We now know ADHD and autism can manifest in the same individual. Managing ADHD or autism individually is complex. Add them together and things get exponentially complex. Question is what to do. Are there any helpful insights? In this episode of Attention Talk Radio ADHD coach Jeff copper (www.digcoaching.com) interviews parent and complex kids coach Elaine Taylor-Klaus (www.impactparents.com) on the topic, sharing her experience helping parents of these complex kids and valuable insights to help manage things. If you are impacted by both conditions, do yourself a favor and tune into this show.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2332</itunes:duration><itunes:keywords>adhd,adhdandautism,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,audhd,autism,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>249</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Digital Addiction 101 – Part 3</title><link>https://www.spreaker.com/episode/adhd-digital-addiction-101-part-3--62722120</link><description><![CDATA[ADHD and addictive behaviors are highly correlated. To understand the correlation, we are doing a three-part series on ADHD and digital addiction. In Part 1 (http://tobtr.com/12071313), ADHD coach Jeff Copper (www.digcoaching.com) talked with Dr. Clifford Sussman (www.cliffordsussmanmd.com) about dopamine and brain biology. In Part 2 (http://tobtr.com/12071316), they discussed how video games and social media are engineered to be addictive, using specific examples. In this Part 3, they talk about getting treatment, what is involved, and how it works. If you have ADHD and addictive behavior, we encourage you to tune in to this show.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/03/23/adhd-digital-addiction-101-part-3</guid><pubDate>Wed, 23 Mar 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722120/adhd_digital_addiction_101_part_3.mp3" length="20488941" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD and addictive behaviors are highly correlated. To understand the correlation, we are doing a three-part series on ADHD and digital addiction. In Part 1 (http://tobtr.com/12071313), ADHD coach Jeff Copper (www.digcoaching.com) talked with Dr....</itunes:subtitle><itunes:summary><![CDATA[ADHD and addictive behaviors are highly correlated. To understand the correlation, we are doing a three-part series on ADHD and digital addiction. In Part 1 (http://tobtr.com/12071313), ADHD coach Jeff Copper (www.digcoaching.com) talked with Dr. Clifford Sussman (www.cliffordsussmanmd.com) about dopamine and brain biology. In Part 2 (http://tobtr.com/12071316), they discussed how video games and social media are engineered to be addictive, using specific examples. In this Part 3, they talk about getting treatment, what is involved, and how it works. If you have ADHD and addictive behavior, we encourage you to tune in to this show.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2562</itunes:duration><itunes:keywords>addiction,adhd,adhdandaddiction,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,digitaladdiction,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae62eec3b853796e62cc8dbd1b603404.jpg"/><itunes:season>11</itunes:season><itunes:episode>246</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Digital Addiction 101 – Part 2</title><link>https://www.spreaker.com/episode/adhd-digital-addiction-101-part-2--62722180</link><description><![CDATA[ADHD and addictive behaviors are highly correlated. To understand the correlation, we are doing a three-part series on ADHD and digital addiction. In Part 1 (http://tobtr.com/12071313), ADHD coach Jeff Copper (www.digcoaching.com) talked with Dr. Clifford Sussman (www.cliffordsussmanmd.com) about dopamine and brain biology. In this episode they talk about how video games and social media are engineered to be addictive. Dr. Sussman specifically discusses the game “Candy Crush” and the characteristics that draw you to it. In Part 3 (http://tobtr.com/12071320) they discuss treatment. If you have ADHD and addictive behavior, we encourage you to tune in to this show.<br />'<br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/03/16/adhd-digital-addiction-101-part-2</guid><pubDate>Wed, 16 Mar 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722180/adhd_digital_addiction_101_part_2.mp3" length="19268397" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD and addictive behaviors are highly correlated. To understand the correlation, we are doing a three-part series on ADHD and digital addiction. In Part 1 (http://tobtr.com/12071313), ADHD coach Jeff Copper (www.digcoaching.com) talked with Dr....</itunes:subtitle><itunes:summary><![CDATA[ADHD and addictive behaviors are highly correlated. To understand the correlation, we are doing a three-part series on ADHD and digital addiction. In Part 1 (http://tobtr.com/12071313), ADHD coach Jeff Copper (www.digcoaching.com) talked with Dr. Clifford Sussman (www.cliffordsussmanmd.com) about dopamine and brain biology. In this episode they talk about how video games and social media are engineered to be addictive. Dr. Sussman specifically discusses the game “Candy Crush” and the characteristics that draw you to it. In Part 3 (http://tobtr.com/12071320) they discuss treatment. If you have ADHD and addictive behavior, we encourage you to tune in to this show.<br />'<br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2409</itunes:duration><itunes:keywords>addiction,adhd,adhdandaddiction,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,digitaladdiction,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae62eec3b853796e62cc8dbd1b603404.jpg"/><itunes:season>11</itunes:season><itunes:episode>245</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Digital Addiction 101 – Part 1</title><link>https://www.spreaker.com/episode/adhd-digital-addiction-101-part-1--62722130</link><description><![CDATA[ADHD and addictive behaviors are highly correlated. To understand the correlation, we are doing a three-part series on ADHD and digital addiction. In this Part 1, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Clifford Sussman (www.cliffordsussmanmd.com) about dopamine and brain biology. They discuss dopamine and how it is primarily involved in the pleasure areas of the brain, which exaggerates the addiction phenomenon in ADHD. Dr. Sussman explains how the human brain is instantly stimulated by the digital world because the brain loves dopamine. In Part 2 (http://tobtr.com/12071316) of the series, they talk about how games and social media are engineered to be addictive.  In Part 3 (http://tobtr.com/12071320), they discuss treatment. If you have ADHD and addictive behavior, we encourage you to tune in to this show.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/03/09/adhd-digital-addiction-101-part-1</guid><pubDate>Wed, 09 Mar 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722130/adhd_digital_addiction_101_part_1.mp3" length="18147501" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD and addictive behaviors are highly correlated. To understand the correlation, we are doing a three-part series on ADHD and digital addiction. In this Part 1, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Clifford Sussman...</itunes:subtitle><itunes:summary><![CDATA[ADHD and addictive behaviors are highly correlated. To understand the correlation, we are doing a three-part series on ADHD and digital addiction. In this Part 1, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Clifford Sussman (www.cliffordsussmanmd.com) about dopamine and brain biology. They discuss dopamine and how it is primarily involved in the pleasure areas of the brain, which exaggerates the addiction phenomenon in ADHD. Dr. Sussman explains how the human brain is instantly stimulated by the digital world because the brain loves dopamine. In Part 2 (http://tobtr.com/12071316) of the series, they talk about how games and social media are engineered to be addictive.  In Part 3 (http://tobtr.com/12071320), they discuss treatment. If you have ADHD and addictive behavior, we encourage you to tune in to this show.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2269</itunes:duration><itunes:keywords>addiction,adhd,adhdandaddiction,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,digitaladdiction,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae62eec3b853796e62cc8dbd1b603404.jpg"/><itunes:season>11</itunes:season><itunes:episode>244</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Instincts, and Self-Observation</title><link>https://www.spreaker.com/episode/adhd-instincts-and-self-observation--62722174</link><description><![CDATA[Got ADHD? Do you struggle in life? Could it be the answers to all your questions and all your systems are hidden in plain sight, hidden behind misconceptions, assumptions, and expectations? Could you actually find what works by watching your instinctive behavior?<br /><br />In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) defines and talks about instinct, instinctive behaviors, and the value of observing your behavior, as a means to help you understand the legitimate reasons you do what you do and to gain insight on what works. If you've read all the books, attended the webinars, and are still struggling to perform the way others suggest, this is the show you won’t want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/03/02/adhd-instincts-and-self-observation</guid><pubDate>Wed, 02 Mar 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722174/adhd_instincts_and_self_observation.mp3" length="13792941" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle in life? Could it be the answers to all your questions and all your systems are hidden in plain sight, hidden behind misconceptions, assumptions, and expectations? Could you actually find what works by watching your...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle in life? Could it be the answers to all your questions and all your systems are hidden in plain sight, hidden behind misconceptions, assumptions, and expectations? Could you actually find what works by watching your instinctive behavior?<br /><br />In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) defines and talks about instinct, instinctive behaviors, and the value of observing your behavior, as a means to help you understand the legitimate reasons you do what you do and to gain insight on what works. If you've read all the books, attended the webinars, and are still struggling to perform the way others suggest, this is the show you won’t want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1725</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,selfobservation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>241</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Burnout</title><link>https://www.spreaker.com/episode/adhd-and-burnout--62722121</link><description><![CDATA[Got ADHD? Can you relate to the notion of crash and burn? Have you been so on top of the world or hyperfocused on a topic only to find yourself burnt out at another time?<br /><br />In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a candid conversation with David Greenwood of the Overcoming Distractions Podcast (www.OvercomingDistractions.com).  David shares his topic research, as well as his personal experience, to help you avoid the pitfalls of running out of steam. If you relate to the term "burnout," this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/02/23/adhd-and-burnout</guid><pubDate>Wed, 23 Feb 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722121/adhd_and_burnout.mp3" length="19756269" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Can you relate to the notion of crash and burn? Have you been so on top of the world or hyperfocused on a topic only to find yourself burnt out at another time?

In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Can you relate to the notion of crash and burn? Have you been so on top of the world or hyperfocused on a topic only to find yourself burnt out at another time?<br /><br />In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a candid conversation with David Greenwood of the Overcoming Distractions Podcast (www.OvercomingDistractions.com).  David shares his topic research, as well as his personal experience, to help you avoid the pitfalls of running out of steam. If you relate to the term "burnout," this is a show you won't want to miss.<br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2470</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,burnout,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/afd986a95144f0d606aa1b4fe68eae05.jpg"/><itunes:season>11</itunes:season><itunes:episode>237</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>When ADHD Coaches Surrender to the Smartphone</title><link>https://www.spreaker.com/episode/when-adhd-coaches-surrender-to-the-smartphone--62722177</link><description><![CDATA[Got ADHD? Ever hired an ADHD coach or considered hiring one? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD coach Christine Robinson (www.addactioncoach.com). They talk about their experiences as coaches, their successes and failures, as well as the challenges of coaching those who won't put down their smartphones. If you have ADHD and spend more than three hours a day on your phone, you have to listen to this show.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/02/16/when-adhd-coaches-surrender-to-the-smartphone</guid><pubDate>Wed, 16 Feb 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722177/when_adhd_coaches_surrender_to_the_smartphone.mp3" length="14915565" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Ever hired an ADHD coach or considered hiring one? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD coach Christine Robinson (www.addactioncoach.com). They talk about their experiences as...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Ever hired an ADHD coach or considered hiring one? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD coach Christine Robinson (www.addactioncoach.com). They talk about their experiences as coaches, their successes and failures, as well as the challenges of coaching those who won't put down their smartphones. If you have ADHD and spend more than three hours a day on your phone, you have to listen to this show.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1865</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbede15447d1c7552b18c7d6d84508bc.jpg"/><itunes:season>11</itunes:season><itunes:episode>236</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and the Challenges of Activation</title><link>https://www.spreaker.com/episode/adhd-and-the-challenges-of-activation--62722111</link><description><![CDATA[Got ADHD? Do you struggle to activate? Recently, on his podcast Overcoming Distractions (www.overcomingdistractions.com), David Greenwood interviewed ADHD coach Jeff Copper (www.digcoaching.com) on the challenges of activation. The conversation was engaging. Thanks to David for allowing us to release the exchange on Attention Talk Radio. If you struggle with activation and want insights on the topic, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/02/09/adhd-and-the-challenges-of-activation</guid><pubDate>Wed, 09 Feb 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722111/adhd_and_the_challenges_of_activation.mp3" length="19113453" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you struggle to activate? Recently, on his podcast Overcoming Distractions (www.overcomingdistractions.com), David Greenwood interviewed ADHD coach Jeff Copper (www.digcoaching.com) on the challenges of activation. The conversation was...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you struggle to activate? Recently, on his podcast Overcoming Distractions (www.overcomingdistractions.com), David Greenwood interviewed ADHD coach Jeff Copper (www.digcoaching.com) on the challenges of activation. The conversation was engaging. Thanks to David for allowing us to release the exchange on Attention Talk Radio. If you struggle with activation and want insights on the topic, this is a show you won't want to miss.  <br /><br />Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2390</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/afd986a95144f0d606aa1b4fe68eae05.jpg"/><itunes:season>11</itunes:season><itunes:episode>234</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Mental Fitness AKA Mindfulness</title><link>https://www.spreaker.com/episode/adhd-and-mental-fitness-aka-mindfulness--62722112</link><description><![CDATA[Athletes train their bodies and their minds. What can those with ADHD learn about mental fitness from athletes? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about mental fitness and his take on mindfulness guru Dr. Lidia Zylowska (www.lidiazylowska.com) and her presentation at the 2001 International Conference on ADHD. If mental fitness appeals to you and you're a fan of mindfulness, tune into this show as Jeff takes a big picture look at the topic and the practicality of it all.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/02/02/adhd-and-mental-fitness-aka-mindfulness</guid><pubDate>Wed, 02 Feb 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722112/adhd_and_mental_fitness_aka_mindfulness.mp3" length="11901357" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Athletes train their bodies and their minds. What can those with ADHD learn about mental fitness from athletes? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about mental fitness and his take on...</itunes:subtitle><itunes:summary><![CDATA[Athletes train their bodies and their minds. What can those with ADHD learn about mental fitness from athletes? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about mental fitness and his take on mindfulness guru Dr. Lidia Zylowska (www.lidiazylowska.com) and her presentation at the 2001 International Conference on ADHD. If mental fitness appeals to you and you're a fan of mindfulness, tune into this show as Jeff takes a big picture look at the topic and the practicality of it all.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1488</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>231</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Attitude, and Gratitude: A Lived Experience</title><link>https://www.spreaker.com/episode/adhd-attitude-and-gratitude-a-lived-experience--62722098</link><description><![CDATA[Got ADHD? There are a lot of challenges with this executive function impairment.  One of them is self-regulation. It impacts our self-awareness, our attitude, and often our views as it manifests negatively. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares his lived experience around these topics. He talks about what he's learned from interviewing various experts on attitude, gratitude, self-awareness, Japanese psychology, and the ADHD experience.  He also talks about what helped him and shares insights for those drawn to this topic. If you want an intellectual conversation and a translation of a lived experience, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/01/26/adhd-attitude-and-gratitude-a-lived-experience</guid><pubDate>Wed, 26 Jan 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722098/adhd_attitude_and_gratitude_a_lived_experience.mp3" length="12346029" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? There are a lot of challenges with this executive function impairment.  One of them is self-regulation. It impacts our self-awareness, our attitude, and often our views as it manifests negatively. In this episode of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? There are a lot of challenges with this executive function impairment.  One of them is self-regulation. It impacts our self-awareness, our attitude, and often our views as it manifests negatively. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares his lived experience around these topics. He talks about what he's learned from interviewing various experts on attitude, gratitude, self-awareness, Japanese psychology, and the ADHD experience.  He also talks about what helped him and shares insights for those drawn to this topic. If you want an intellectual conversation and a translation of a lived experience, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1544</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,livedexperience,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>230</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Interoceptive Awareness</title><link>https://www.spreaker.com/episode/adhd-and-interoceptive-awareness--62722209</link><description><![CDATA[Interoceptive awareness is the ability to identify, understand, and respond to internal signals in our body. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Roberto Olivardia around the nature of interoceptive awareness and its impact on ADHD and executive function. They discuss how to improve and manage interceptive awareness to help those with ADHD conduct themselves with more intent.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/01/19/adhd-and-interoceptive-awareness</guid><pubDate>Wed, 19 Jan 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722209/adhd_and_interoceptive_awareness.mp3" length="39694119" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Interoceptive awareness is the ability to identify, understand, and respond to internal signals in our body. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Roberto Olivardia around the nature of...</itunes:subtitle><itunes:summary><![CDATA[Interoceptive awareness is the ability to identify, understand, and respond to internal signals in our body. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Roberto Olivardia around the nature of interoceptive awareness and its impact on ADHD and executive function. They discuss how to improve and manage interceptive awareness to help those with ADHD conduct themselves with more intent.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2481</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,interoceptiveawareness,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed05567d069c48c67cd412e2a4913407.jpg"/><itunes:season>11</itunes:season><itunes:episode>228</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Prioritization, and Task Darwinism</title><link>https://www.spreaker.com/episode/adhd-prioritization-and-task-darwinism--62722107</link><description><![CDATA[Got ADHD? Struggle with prioritization? Ever planned on sitting down and addressing your most important tasks only to find yourself doing everything but what is important? Do you blame it on ADHD? Have you ever thought through what it is to prioritize and to execute what is important? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) shares his thoughts, observations, and insights on the topic and reveals what you should pay attention to in order to move forward. If the title of this episode speaks to you, join us as we dig deep into this topic.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/01/12/adhd-prioritization-and-task-darwinism</guid><pubDate>Wed, 12 Jan 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722107/adhd_prioritization_and_task_darwinism.mp3" length="10715949" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Struggle with prioritization? Ever planned on sitting down and addressing your most important tasks only to find yourself doing everything but what is important? Do you blame it on ADHD? Have you ever thought through what it is to prioritize...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Struggle with prioritization? Ever planned on sitting down and addressing your most important tasks only to find yourself doing everything but what is important? Do you blame it on ADHD? Have you ever thought through what it is to prioritize and to execute what is important? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) shares his thoughts, observations, and insights on the topic and reveals what you should pay attention to in order to move forward. If the title of this episode speaks to you, join us as we dig deep into this topic.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1340</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,darwinism,digcoaching,executivefunctioning,jeffcopper,taskdarwinism,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>227</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Value of Understanding Your Dominant Learning Modalities</title><link>https://www.spreaker.com/episode/adhd-value-of-understanding-your-dominant-learning-modalities--62722148</link><description><![CDATA[ADHD is an executive function impairment. Thinking inside your head requires a host of executive functions to learn or digest information. Given the impairment, those with ADHD need to understand their dominant learning modality as a means to learn efficiently. Schools expose students to a variety of ways to learn. The question is how do you come to understand what is the most efficient way to learn? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Brendan Mahan, executive function coach, (www.adhdessentials.com). They talk about the different learning modalities and thinking processes and share their experiences of learning their dominant learning modalities. They also share how they help others with the art of self-observation to come to understand theirs. If the concept of learning efficiently speaks to you, then you won’t want to miss this insightful interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2022/01/05/adhd-value-of-understanding-your-dominant-learning-modalities</guid><pubDate>Wed, 05 Jan 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722148/adhd_value_of_understanding_your_dominant_learning_modalities.mp3" length="22258413" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is an executive function impairment. Thinking inside your head requires a host of executive functions to learn or digest information. Given the impairment, those with ADHD need to understand their dominant learning modality as a means to learn...</itunes:subtitle><itunes:summary><![CDATA[ADHD is an executive function impairment. Thinking inside your head requires a host of executive functions to learn or digest information. Given the impairment, those with ADHD need to understand their dominant learning modality as a means to learn efficiently. Schools expose students to a variety of ways to learn. The question is how do you come to understand what is the most efficient way to learn? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Brendan Mahan, executive function coach, (www.adhdessentials.com). They talk about the different learning modalities and thinking processes and share their experiences of learning their dominant learning modalities. They also share how they help others with the art of self-observation to come to understand theirs. If the concept of learning efficiently speaks to you, then you won’t want to miss this insightful interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2783</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,learningmodalities,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7faa8b848c9fa81c44568ca675710f34.jpg"/><itunes:season>11</itunes:season><itunes:episode>225</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Are the Answers Hidden in Plain Sight?</title><link>https://www.spreaker.com/episode/adhd-are-the-answers-hidden-in-plain-sight--62722185</link><description><![CDATA["I'm not sure who discovered water, but I'm sure it wasn't a fish" is a profound statement. Often, things are so obvious, yet we can't see them. Question is why and how does that relate to ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about the phenomenon and shares tangible examples of how it plays out in everyday life. He also shares three key reasons we often miss the blinding flash of the obvious, and then he looks at these concepts in the context of ADHD. The end game on this is to understand your own attention, identify what gets in your way of finding answers and solutions, and gain insight on how to find obvious solutions that don't seem so obvious right now. If you struggle to find answers, tune in to this insightful show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/12/29/adhd-are-the-answers-hidden-in-plain-sight</guid><pubDate>Wed, 29 Dec 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722185/adhd_are_the_answers_hidden_in_plain_sight.mp3" length="14757165" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>"I'm not sure who discovered water, but I'm sure it wasn't a fish" is a profound statement. Often, things are so obvious, yet we can't see them. Question is why and how does that relate to ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff...</itunes:subtitle><itunes:summary><![CDATA["I'm not sure who discovered water, but I'm sure it wasn't a fish" is a profound statement. Often, things are so obvious, yet we can't see them. Question is why and how does that relate to ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about the phenomenon and shares tangible examples of how it plays out in everyday life. He also shares three key reasons we often miss the blinding flash of the obvious, and then he looks at these concepts in the context of ADHD. The end game on this is to understand your own attention, identify what gets in your way of finding answers and solutions, and gain insight on how to find obvious solutions that don't seem so obvious right now. If you struggle to find answers, tune in to this insightful show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1845</itunes:duration><itunes:keywords>adhd,adhdaccomodations,adhdadults,adhdinnovation,adhdintervention,adhdinterview,adhdlife,adhdstrengths,adhdsupport,cefio,cognition,cognitivechallenges,cognitiveengineering,cognitiveergonomics,cognitiveimpairment,disabilityaccomodations,hiddeninplainsight,rootcause,selfawareness,thinkingishard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>224</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Machine, Mind, Mission, Meds, and Non-Meds</title><link>https://www.spreaker.com/episode/adhd-machine-mind-mission-meds-and-non-meds--62722203</link><description><![CDATA[Got attention deficit hyperactivity disorder? Are you overwhelmed with all the information on the topic? Therapy, coaching, medications, mindfulness, exercise, diet, sleep, tips, tricks, strategies, mindsets, deficits, executive function, etc.?  Need a model or a context to understand how it all relates?  Join ADHD coach Jeff Copper (www.digcoaching.com) and Master Certified Coach David Giwerc (www.addca.com) as they talk about ADHD in a context you can understand, relate to, and make sense of. If you want to know how it is all interrelated, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/12/22/adhd-machine-mind-mission-meds-and-non-meds</guid><pubDate>Wed, 22 Dec 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722203/adhd_machine_mind_mission_meds_and_non_meds.mp3" length="41048703" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got attention deficit hyperactivity disorder? Are you overwhelmed with all the information on the topic? Therapy, coaching, medications, mindfulness, exercise, diet, sleep, tips, tricks, strategies, mindsets, deficits, executive function, etc.?  Need...</itunes:subtitle><itunes:summary><![CDATA[Got attention deficit hyperactivity disorder? Are you overwhelmed with all the information on the topic? Therapy, coaching, medications, mindfulness, exercise, diet, sleep, tips, tricks, strategies, mindsets, deficits, executive function, etc.?  Need a model or a context to understand how it all relates?  Join ADHD coach Jeff Copper (www.digcoaching.com) and Master Certified Coach David Giwerc (www.addca.com) as they talk about ADHD in a context you can understand, relate to, and make sense of. If you want to know how it is all interrelated, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2566</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61a6965c1d0522b9c42a29513e91a98d.jpg"/><itunes:season>11</itunes:season><itunes:episode>222</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Physician's ADHD Medication Journey</title><link>https://www.spreaker.com/episode/a-physician-s-adhd-medication-journey--62722139</link><description><![CDATA[Do you believe in ADHD? Do you believe stimulants help, or do you resist taking them? In this episode ADHD coach Jeff Copper (www.digcoaching.com) interviews Carolyn Lentzsch-Parcells, MD (www.gtw-health.com), around her challenges and her journey to find the right ADHD medication.  Her lived experience includes resistance, acceptance, and challenges to find what works. If you’re looking for insight, validation, lessons learned, or merely inspiration, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/12/15/a-physicians-adhd-medication-journey</guid><pubDate>Wed, 15 Dec 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722139/a_physicians_adhd_medication_journey.mp3" length="19959597" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Do you believe in ADHD? Do you believe stimulants help, or do you resist taking them? In this episode ADHD coach Jeff Copper (www.digcoaching.com) interviews Carolyn Lentzsch-Parcells, MD (www.gtw-health.com), around her challenges and her journey to...</itunes:subtitle><itunes:summary><![CDATA[Do you believe in ADHD? Do you believe stimulants help, or do you resist taking them? In this episode ADHD coach Jeff Copper (www.digcoaching.com) interviews Carolyn Lentzsch-Parcells, MD (www.gtw-health.com), around her challenges and her journey to find the right ADHD medication.  Her lived experience includes resistance, acceptance, and challenges to find what works. If you’re looking for insight, validation, lessons learned, or merely inspiration, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2495</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67fdf617b7a4f6f051e95b72f788df74.jpg"/><itunes:season>11</itunes:season><itunes:episode>223</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Meta Mindfulness: Compassionate Self-Therapy</title><link>https://www.spreaker.com/episode/adhd-and-meta-mindfulness-compassionate-self-therapy--62722143</link><description><![CDATA[Stress and trauma often shadow attention deficit hyperactivity disorder. Behavior creates stress, and these stressors trigger reactions and trauma. Often, counseling or therapy is sought to manage the impact of stressors. Managing stress often boils down to mindfulness and self-awareness. What about the concept of meta mindfulness? Witnessing the Catch 22 chain reaction that systematically creates a stressor loop. In this edition of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman. They discuss stress, trauma, and mindfulness but then introduce the concept of meta mindfulness. Jeff shares a lived experience around how meta mindfulness brought a therapeutic calm and compassion to a childhood trauma in a way that brought peace. If you have ADHD, have had trauma or many stressors in your life, listen to this show to get your attention on the notion of meta mindfulness. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/12/08/adhd-and-meta-mindfulness-compassionate-self-therapy</guid><pubDate>Wed, 08 Dec 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722143/adhd_and_meta_mindfulness_compassionate_self_therapy.mp3" length="15360813" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Stress and trauma often shadow attention deficit hyperactivity disorder. Behavior creates stress, and these stressors trigger reactions and trauma. Often, counseling or therapy is sought to manage the impact of stressors. Managing stress often boils...</itunes:subtitle><itunes:summary><![CDATA[Stress and trauma often shadow attention deficit hyperactivity disorder. Behavior creates stress, and these stressors trigger reactions and trauma. Often, counseling or therapy is sought to manage the impact of stressors. Managing stress often boils down to mindfulness and self-awareness. What about the concept of meta mindfulness? Witnessing the Catch 22 chain reaction that systematically creates a stressor loop. In this edition of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman. They discuss stress, trauma, and mindfulness but then introduce the concept of meta mindfulness. Jeff shares a lived experience around how meta mindfulness brought a therapeutic calm and compassion to a childhood trauma in a way that brought peace. If you have ADHD, have had trauma or many stressors in your life, listen to this show to get your attention on the notion of meta mindfulness. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1921</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,compassion,executivefunction,mindfulness,neurodivergence,selfregulation,selftherapy,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f8289df28d8a5aa86e8b2e9a28517d3.jpg"/><itunes:season>11</itunes:season><itunes:episode>220</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Rejection Sensitive Dysphoria, and the Pink Elephant Paradox</title><link>https://www.spreaker.com/episode/adhd-rejection-sensitive-dysphoria-and-the-pink-elephant-paradox--62722141</link><description><![CDATA[Rejection sensitive dysphoria (RSD) is a buzz phrase in the ADHD world. Is it a thing? Not a thing? And what does the pink elephant paradox have to do with it? In this show, ADHD Coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline) on the topic. The two will have an open counterpoint conversation to bring context to the topic, provide an understanding of the role labels have in managing challenges, and discuss the issue from two perspectives - an ADHD coach and a psychologist. If the phrase “rejection sensitive dysphoria” calls you, don’t miss this insightful show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/12/01/adhd-rejection-sensitive-dysphoria-and-the-pink-elephant-paradox</guid><pubDate>Wed, 01 Dec 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722141/adhd_rejection_sensitive_dysphoria_and_the_pink_elephant_paradox.mp3" length="19124973" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Rejection sensitive dysphoria (RSD) is a buzz phrase in the ADHD world. Is it a thing? Not a thing? And what does the pink elephant paradox have to do with it? In this show, ADHD Coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline...</itunes:subtitle><itunes:summary><![CDATA[Rejection sensitive dysphoria (RSD) is a buzz phrase in the ADHD world. Is it a thing? Not a thing? And what does the pink elephant paradox have to do with it? In this show, ADHD Coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline) on the topic. The two will have an open counterpoint conversation to bring context to the topic, provide an understanding of the role labels have in managing challenges, and discuss the issue from two perspectives - an ADHD coach and a psychologist. If the phrase “rejection sensitive dysphoria” calls you, don’t miss this insightful show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2391</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0dddc033e84bad4cd2f59bb5745c4686.jpg"/><itunes:season>11</itunes:season><itunes:episode>215</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Thanksgiving, and Preparing for the Season of Expectations</title><link>https://www.spreaker.com/episode/adhd-thanksgiving-and-preparing-for-the-season-of-expectations--62722183</link><description><![CDATA[“Santa Stole Thanksgiving for Christmas” is the title of a Jimmy Buffett Christmas song. Symptomatically, it looks to be true, but upon analysis, the retailers framed Santa! In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about using Thanksgiving as a tool to manage your ADHD… that is, using this holiday as a tool to pause, be mindful, manage expectations, and regulate your emotions and your attention to live a more fulfilling life, not only through the holiday season but also throughout the year. If you want a helpful ADHD tool, take the time to tune in.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/11/24/adhd-thanksgiving-and-preparing-for-the-season-of-expectations</guid><pubDate>Wed, 24 Nov 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722183/adhd_thanksgiving_and_preparing_for_the_season_of_expectations.mp3" length="13467501" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>“Santa Stole Thanksgiving for Christmas” is the title of a Jimmy Buffett Christmas song. Symptomatically, it looks to be true, but upon analysis, the retailers framed Santa! In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[“Santa Stole Thanksgiving for Christmas” is the title of a Jimmy Buffett Christmas song. Symptomatically, it looks to be true, but upon analysis, the retailers framed Santa! In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about using Thanksgiving as a tool to manage your ADHD… that is, using this holiday as a tool to pause, be mindful, manage expectations, and regulate your emotions and your attention to live a more fulfilling life, not only through the holiday season but also throughout the year. If you want a helpful ADHD tool, take the time to tune in.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1684</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,expectations,holidaystress,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>213</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Value in Apprenticeships and Co-Engineering</title><link>https://www.spreaker.com/episode/adhd-the-value-in-apprenticeships-and-co-engineering--62722138</link><description><![CDATA[ADHD is an executive functioning impairment. Working memory is an executive function and, thus, is impaired by ADHD. In short, for a person with ADHD, thinking inside the head is more difficult. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about working memory itself and as an impairment, and thinking as an impairment for those with ADHD. Most importantly, he addresses the concepts of apprenticeships and the value of co-engineering things as a means to thrive. If you struggle in general, want to understand the root cause, and get insight on where to look for ways to be more productive, this show is a must. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/11/17/adhd-the-value-in-apprenticeships-and-co-engineering</guid><pubDate>Wed, 17 Nov 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722138/adhd_the_value_in_apprenticeships_and_co_engineering.mp3" length="12372525" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is an executive functioning impairment. Working memory is an executive function and, thus, is impaired by ADHD. In short, for a person with ADHD, thinking inside the head is more difficult. In this episode of Attention Talk Radio, ADHD coach Jeff...</itunes:subtitle><itunes:summary><![CDATA[ADHD is an executive functioning impairment. Working memory is an executive function and, thus, is impaired by ADHD. In short, for a person with ADHD, thinking inside the head is more difficult. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about working memory itself and as an impairment, and thinking as an impairment for those with ADHD. Most importantly, he addresses the concepts of apprenticeships and the value of co-engineering things as a means to thrive. If you struggle in general, want to understand the root cause, and get insight on where to look for ways to be more productive, this show is a must. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1547</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>210</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Perfectionism and ADHD: Obstacle or Motivation?</title><link>https://www.spreaker.com/episode/perfectionism-and-adhd-obstacle-or-motivation--62722199</link><description><![CDATA[Got ADHD? Are you a perfectionist? Have you ever thought about what it is to be a perfectionist and if you are how to deal with it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com) to get her perspective on perfectionism and ADHD. We’ll talk with her to better understand if perfectionism is an obstacle or if it's motivation and how to manage it with intent. If you've got ADHD and struggle with perfectionism, this is a show that will help you break it down into components to manage it to your benefit. Tune in for insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/11/10/perfectionism-and-adhd-obstacle-or-motivation</guid><pubDate>Wed, 10 Nov 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722199/perfectionism_and_adhd_obstacle_or_motivation.mp3" length="44407027" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you a perfectionist? Have you ever thought about what it is to be a perfectionist and if you are how to deal with it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you a perfectionist? Have you ever thought about what it is to be a perfectionist and if you are how to deal with it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com) to get her perspective on perfectionism and ADHD. We’ll talk with her to better understand if perfectionism is an obstacle or if it's motivation and how to manage it with intent. If you've got ADHD and struggle with perfectionism, this is a show that will help you break it down into components to manage it to your benefit. Tune in for insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2776</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,perfectionism,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0dddc033e84bad4cd2f59bb5745c4686.jpg"/><itunes:season>11</itunes:season><itunes:episode>205</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Productivity: The Issue Under the Issue</title><link>https://www.spreaker.com/episode/adhd-and-productivity-the-issue-under-the-issue--62722198</link><description><![CDATA[Those with ADHD long to be more productive. They often read books, participate in seminars, and endlessly search for systems that promise to change their lives. Problem is the theory doesn't translate into more productivity. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks with productivity coach Cathy Rashidian (www.readysetchoose.com) to look at what productivity is and what underlying issues are obstructing your ability to be more productive and to manage your emotions around frustration and ambition. If you realize you are missing insights that would explain why you have not been able to become more productive, this is a show for you.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/10/27/adhd-and-productivity-the-issue-under-the-issue</guid><pubDate>Wed, 27 Oct 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722198/adhd_and_productivity_the_issue_under_the_issue.mp3" length="38828108" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD long to be more productive. They often read books, participate in seminars, and endlessly search for systems that promise to change their lives. Problem is the theory doesn't translate into more productivity. In this edition of...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD long to be more productive. They often read books, participate in seminars, and endlessly search for systems that promise to change their lives. Problem is the theory doesn't translate into more productivity. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks with productivity coach Cathy Rashidian (www.readysetchoose.com) to look at what productivity is and what underlying issues are obstructing your ability to be more productive and to manage your emotions around frustration and ambition. If you realize you are missing insights that would explain why you have not been able to become more productive, this is a show for you.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2427</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a57c037360af91e61be66b784aba50e.jpg"/><itunes:season>11</itunes:season><itunes:episode>202</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: You’re Not Always Wrong</title><link>https://www.spreaker.com/episode/adhd-you-re-not-always-wrong--62722176</link><description><![CDATA[Those with Attention Deficit Hyperactivity Disorder struggle. Time and time again, others point out things that they're doing wrong. This conditions them over a period of time to immediately think it's their fault and start with "I'm sorry." In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) discusses the topic with Elaine Taylor-Klaus (www.impactparents.com/attention) who coaches parents of complex kids. The two will talk about how "I'm sorry, I'm wrong" becomes a compensatory strategy to take the pressure off. It's good to relieve the pressure, but when they start believing it, then it keeps them from moving forward. If you've got ADHD and often find yourself saying "I'm sorry," this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/10/20/adhd-youre-not-always-wrong-1</guid><pubDate>Wed, 20 Oct 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722176/adhd_youre_not_always_wrong_1.mp3" length="16953453" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with Attention Deficit Hyperactivity Disorder struggle. Time and time again, others point out things that they're doing wrong. This conditions them over a period of time to immediately think it's their fault and start with "I'm sorry." In this...</itunes:subtitle><itunes:summary><![CDATA[Those with Attention Deficit Hyperactivity Disorder struggle. Time and time again, others point out things that they're doing wrong. This conditions them over a period of time to immediately think it's their fault and start with "I'm sorry." In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) discusses the topic with Elaine Taylor-Klaus (www.impactparents.com/attention) who coaches parents of complex kids. The two will talk about how "I'm sorry, I'm wrong" becomes a compensatory strategy to take the pressure off. It's good to relieve the pressure, but when they start believing it, then it keeps them from moving forward. If you've got ADHD and often find yourself saying "I'm sorry," this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2120</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>201</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: “I’m Sorry,” a Reflexive Response</title><link>https://www.spreaker.com/episode/adhd-i-m-sorry-a-reflexive-response--62722116</link><description><![CDATA[Got ADHD? Do you lead off conversations saying you're sorry? How do such reflexive responses serve you? Do they take the pressure off? Are you always assuming you are wrong? Are you shaming yourself? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com). In the interview they talk about the "I'm sorry" response and bring a realization to your reflexive responses for you to gain awareness but, more importantly, for you to manage your life with intent. If you are sorry a lot, tune in to this insightful show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/10/13/adhd-im-sorry-a-reflexive-response</guid><pubDate>Wed, 13 Oct 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722116/adhd_im_sorry_a_reflexive_response.mp3" length="19708461" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you lead off conversations saying you're sorry? How do such reflexive responses serve you? Do they take the pressure off? Are you always assuming you are wrong? Are you shaming yourself? In this episode of Attention Talk Radio, ADHD coach...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you lead off conversations saying you're sorry? How do such reflexive responses serve you? Do they take the pressure off? Are you always assuming you are wrong? Are you shaming yourself? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com). In the interview they talk about the "I'm sorry" response and bring a realization to your reflexive responses for you to gain awareness but, more importantly, for you to manage your life with intent. If you are sorry a lot, tune in to this insightful show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2464</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d4255cdf2b6dae6303f87e6485ba431.jpg"/><itunes:season>11</itunes:season><itunes:episode>200</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2021 Annual Conference on ADHD: “Learn… Laugh… Connect”</title><link>https://www.spreaker.com/episode/2021-annual-conference-on-adhd-learn-laugh-connect--62722155</link><description><![CDATA[The ADHD Super Conference is around the corner. On this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (http://adultADHDbook.com) around what you can expect, and changes in this year’s conference. He will also share interviews from Caroline Maguire, Dani Donovan, and Melissa Orlov, this year’s featured speakers, to get a glimpse of topics that will help you learn, laugh, and connect.    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/10/06/2021-annual-conference-on-adhd-learn-laugh-connect</guid><pubDate>Wed, 06 Oct 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722155/2021_annual_conference_on_adhd_learn_laugh_connect.mp3" length="37919464" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The ADHD Super Conference is around the corner. On this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (http://adultADHDbook.com) around what you can expect, and changes...</itunes:subtitle><itunes:summary><![CDATA[The ADHD Super Conference is around the corner. On this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (http://adultADHDbook.com) around what you can expect, and changes in this year’s conference. He will also share interviews from Caroline Maguire, Dani Donovan, and Melissa Orlov, this year’s featured speakers, to get a glimpse of topics that will help you learn, laugh, and connect.    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2370</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a43e198b9a9d0b26296e315cfd6fb68e.jpg"/><itunes:season>11</itunes:season><itunes:episode>199</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Fixing It Versus Managing It</title><link>https://www.spreaker.com/episode/adhd-fixing-it-versus-managing-it--62722152</link><description><![CDATA[Got ADHD? Are you struggling? When you think in terms of ADHD, is your mindset focused on fixing it or overcoming it, or on managing it to work with it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews parent coach Elaine Taylor-Klaus of Impact Parents (www.impactparents.com) to talk about the differences between fixing ADHD versus managing it. They share their own experiences and perspectives as to which is most effective, as well as sharing examples of what it looks like, If you’ve got ADHD, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/09/29/adhd-fixing-it-versus-managing-it</guid><pubDate>Wed, 29 Sep 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722152/adhd_fixing_it_versus_managing_it.mp3" length="15273837" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you struggling? When you think in terms of ADHD, is your mindset focused on fixing it or overcoming it, or on managing it to work with it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you struggling? When you think in terms of ADHD, is your mindset focused on fixing it or overcoming it, or on managing it to work with it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews parent coach Elaine Taylor-Klaus of Impact Parents (www.impactparents.com) to talk about the differences between fixing ADHD versus managing it. They share their own experiences and perspectives as to which is most effective, as well as sharing examples of what it looks like, If you’ve got ADHD, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1910</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>198</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Depression and Stimulant Medications</title><link>https://www.spreaker.com/episode/adhd-depression-and-stimulant-medications--62722128</link><description><![CDATA[Got ADHD? Got depression? Which came first? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with Dr. Sarah Cheyette (www.sarahcheyette.com) on the comorbidity of having ADHD and depression, its causes, treatment, what you can do about it, and the impact of stimulant medication. If you are depressed and have ADHD, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/09/22/adhd-depression-and-stimulant-medications</guid><pubDate>Wed, 22 Sep 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722128/adhd_depression_and_stimulant_medications.mp3" length="21704301" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Got depression? Which came first? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with Dr. Sarah Cheyette (www.sarahcheyette.com) on the comorbidity of having ADHD and depression, its...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Got depression? Which came first? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with Dr. Sarah Cheyette (www.sarahcheyette.com) on the comorbidity of having ADHD and depression, its causes, treatment, what you can do about it, and the impact of stimulant medication. If you are depressed and have ADHD, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2714</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9455d747822c11537f78edeb71c9d02.jpg"/><itunes:season>11</itunes:season><itunes:episode>196</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Why Don't People Get the Help They Need?</title><link>https://www.spreaker.com/episode/adhd-why-don-t-people-get-the-help-they-need--62722147</link><description><![CDATA[Got ADHD? Know somebody who has ADHD? Ever wonder why people with ADHD don't get the help they need? It's a curious question when you think about it. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with Elaine Taylor-Klaus of Impact Parents (www.impactparents.com) about why it seems that many with ADHD struggle to get help or do not engage. They talk about the benefits and the nuances of dealing with people who struggle getting help.  If you've got ADHD or know somebody who does, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/09/15/adhd-why-dont-people-get-the-help-they-need</guid><pubDate>Wed, 15 Sep 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722147/adhd_why_dont_people_get_the_help_they_need.mp3" length="17498349" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Know somebody who has ADHD? Ever wonder why people with ADHD don't get the help they need? It's a curious question when you think about it. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Know somebody who has ADHD? Ever wonder why people with ADHD don't get the help they need? It's a curious question when you think about it. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with Elaine Taylor-Klaus of Impact Parents (www.impactparents.com) about why it seems that many with ADHD struggle to get help or do not engage. They talk about the benefits and the nuances of dealing with people who struggle getting help.  If you've got ADHD or know somebody who does, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2188</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>197</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Autism: How Do You Treat the Comorbidity?</title><link>https://www.spreaker.com/episode/adhd-and-autism-how-do-you-treat-the-comorbidity--62722153</link><description><![CDATA[Are you autistic with ADHD and struggle with managing it? How do you manage and treat it effectively? In this show, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Sarah Cheyette (www.sarahcheyette.com) on the two conditions, their challenges, and the art of treating and managing the two conditions together. If you have ADHD and autism or are impacted by someone with both conditions, this is a show you must listen to. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/09/08/adhd-and-autism-how-do-you-treat-the-comorbidity</guid><pubDate>Wed, 08 Sep 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722153/adhd_and_autism_how_do_you_treat_the_comorbidity.mp3" length="18822573" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are you autistic with ADHD and struggle with managing it? How do you manage and treat it effectively? In this show, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Sarah Cheyette (www.sarahcheyette.com) on the two conditions, their...</itunes:subtitle><itunes:summary><![CDATA[Are you autistic with ADHD and struggle with managing it? How do you manage and treat it effectively? In this show, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Sarah Cheyette (www.sarahcheyette.com) on the two conditions, their challenges, and the art of treating and managing the two conditions together. If you have ADHD and autism or are impacted by someone with both conditions, this is a show you must listen to. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2353</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9455d747822c11537f78edeb71c9d02.jpg"/><itunes:season>11</itunes:season><itunes:episode>195</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking the Emotion out of Emotion to Manage ADHD</title><link>https://www.spreaker.com/episode/taking-the-emotion-out-of-emotion-to-manage-adhd--62722189</link><description><![CDATA[ADHD is not so much a deficit of attention, but rather an issue of self-regulation. Two things you need to regulate: One is your attention, and the other is emotion. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about emotions, what they are, their nature, and their challenges. He also boils them down to their simplest form. Awareness will enable you to witness how feelings and emotions manifest in your world, their impact on your ADHD, and how you manage yourself. More importantly, Jeff helps you recognize how emotions show up and the basic process to manage them. If you have ADHD and you struggle, you’ll find this show very insightful.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/09/01/taking-the-emotion-out-of-emotion-to-manage-adhd</guid><pubDate>Wed, 01 Sep 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722189/taking_the_emotion_out_of_emotion_to_manage_adhd.mp3" length="16210989" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is not so much a deficit of attention, but rather an issue of self-regulation. Two things you need to regulate: One is your attention, and the other is emotion. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[ADHD is not so much a deficit of attention, but rather an issue of self-regulation. Two things you need to regulate: One is your attention, and the other is emotion. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about emotions, what they are, their nature, and their challenges. He also boils them down to their simplest form. Awareness will enable you to witness how feelings and emotions manifest in your world, their impact on your ADHD, and how you manage yourself. More importantly, Jeff helps you recognize how emotions show up and the basic process to manage them. If you have ADHD and you struggle, you’ll find this show very insightful.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2027</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>192</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD &amp; Self-Regulation: Vulnerability When Lonely, Bored, Tired, or Stressed</title><link>https://www.spreaker.com/episode/adhd-self-regulation-vulnerability-when-lonely-bored-tired-or-stressed--62722151</link><description><![CDATA[ADHD is largely an issue of self-regulation. Sometimes those with ADHD can self-regulate, but other times it's more difficult. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADD Crusher Alan P. Brown (www.addcrusher.com). They talk about self-regulation and self-awareness, and how much more difficult it is to self-regulate when you’re tired, lonely, bored, stressed, or hungry. They discuss how important it is to be proactive in managing these with intent and the dangers of passively reacting. If you find yourself repeating the same mistakes or going off on tangents, realizing the underlying issue of why you struggle is invaluable. We guarantee this to be an insightful show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/08/25/adhd-self-regulation-vulnerability-when-lonely-bored-tired-or-stressed</guid><pubDate>Wed, 25 Aug 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722151/adhd_self_regulation_vulnerability_when_lonely_bored_tired_or_stressed.mp3" length="16494381" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is largely an issue of self-regulation. Sometimes those with ADHD can self-regulate, but other times it's more difficult. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADD Crusher Alan P. Brown...</itunes:subtitle><itunes:summary><![CDATA[ADHD is largely an issue of self-regulation. Sometimes those with ADHD can self-regulate, but other times it's more difficult. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADD Crusher Alan P. Brown (www.addcrusher.com). They talk about self-regulation and self-awareness, and how much more difficult it is to self-regulate when you’re tired, lonely, bored, stressed, or hungry. They discuss how important it is to be proactive in managing these with intent and the dangers of passively reacting. If you find yourself repeating the same mistakes or going off on tangents, realizing the underlying issue of why you struggle is invaluable. We guarantee this to be an insightful show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2062</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/05ba167e4945ecdea6d7a9130967c1b1.jpg"/><itunes:season>11</itunes:season><itunes:episode>189</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Organization: It Doesn’t Have to Be So Complicated</title><link>https://www.spreaker.com/episode/adhd-and-organization-it-doesn-t-have-to-be-so-complicated--62722195</link><description><![CDATA[Many with ADHD feel disorganized. Professional organizer Cris Sgrott of Organizing Maniacs (www.organizingmaniacs.com), often finds herself deleting systems of those with ADHD because they tend to make everything more complicated than they need to be. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) talks with Cris about her experience and insights on the topic. If you have ADHD and struggle with organization, tune in.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/08/18/adhd-and-organization-it-doesnt-have-to-be-so-complicated</guid><pubDate>Wed, 18 Aug 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722195/adhd_and_organization_it_doesnt_have_to_be_so_complicated.mp3" length="18805869" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with ADHD feel disorganized. Professional organizer Cris Sgrott of Organizing Maniacs (www.organizingmaniacs.com), often finds herself deleting systems of those with ADHD because they tend to make everything more complicated than they need to be....</itunes:subtitle><itunes:summary><![CDATA[Many with ADHD feel disorganized. Professional organizer Cris Sgrott of Organizing Maniacs (www.organizingmaniacs.com), often finds herself deleting systems of those with ADHD because they tend to make everything more complicated than they need to be. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) talks with Cris about her experience and insights on the topic. If you have ADHD and struggle with organization, tune in.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2351</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,organization,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95c2808f55c638e9a616bc46a8965706.jpg"/><itunes:season>11</itunes:season><itunes:episode>187</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Lost in a Sea of Information</title><link>https://www.spreaker.com/episode/adhd-lost-in-a-sea-of-information--62722162</link><description><![CDATA[If you've got ADHD, you've probably tried to do a little research to understand the condition. If you're like many others, you're overwhelmed by it. There's so much information, but you can't seem to find what you're looking for. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) discusses the issue with ADD Crusher Alan P. Brown (www.addcrusher.com). They give you a context to help you understand how much of what's available can be boiled down to the same fundamental concepts even though they might seem very different. They will talk about emotion-based solutions and analytical-based solutions, as well as what's really going on. The focus here is for you to gain some context to be able to sort through the information to understand what's happening. If you're drowning in a sea of information, you can’t find what you’re looking for, or you’ve found so much that you don’t have time to read/watch it, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of ADD, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/08/11/adhd-lost-in-a-sea-of-information</guid><pubDate>Wed, 11 Aug 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722162/adhd_lost_in_a_sea_of_information.mp3" length="19650861" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>If you've got ADHD, you've probably tried to do a little research to understand the condition. If you're like many others, you're overwhelmed by it. There's so much information, but you can't seem to find what you're looking for. In this edition of...</itunes:subtitle><itunes:summary><![CDATA[If you've got ADHD, you've probably tried to do a little research to understand the condition. If you're like many others, you're overwhelmed by it. There's so much information, but you can't seem to find what you're looking for. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) discusses the issue with ADD Crusher Alan P. Brown (www.addcrusher.com). They give you a context to help you understand how much of what's available can be boiled down to the same fundamental concepts even though they might seem very different. They will talk about emotion-based solutions and analytical-based solutions, as well as what's really going on. The focus here is for you to gain some context to be able to sort through the information to understand what's happening. If you're drowning in a sea of information, you can’t find what you’re looking for, or you’ve found so much that you don’t have time to read/watch it, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of ADD, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2457</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/05ba167e4945ecdea6d7a9130967c1b1.jpg"/><itunes:season>11</itunes:season><itunes:episode>185</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What If You Were More Organized Than You Thought?</title><link>https://www.spreaker.com/episode/adhd-what-if-you-were-more-organized-than-you-thought--62722172</link><description><![CDATA[Those with ADHD often feel overwhelmed and believe they were chronically disorganized.  One of our favorite quotes is “When you change the way you look at things, the things you look at change.” Question is, what if you looked at your life as if it were organized? As if you had systems? What might you see? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) will talk to Kirsten Milliken (www.worldofadhd.com). The two will talk about the idea of self-observation in the context of what is organized and they’ll share stories and examples of many who have looked at their life as if it were organized and how what they saw, changed. If you feel disorganized, this show is for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/08/04/adhd-what-if-you-were-more-organized-than-you-thought</guid><pubDate>Wed, 04 Aug 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722172/adhd_what_if_you_were_more_organized_than_you_thought.mp3" length="17776557" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD often feel overwhelmed and believe they were chronically disorganized.  One of our favorite quotes is “When you change the way you look at things, the things you look at change.” Question is, what if you looked at your life as if it...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD often feel overwhelmed and believe they were chronically disorganized.  One of our favorite quotes is “When you change the way you look at things, the things you look at change.” Question is, what if you looked at your life as if it were organized? As if you had systems? What might you see? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) will talk to Kirsten Milliken (www.worldofadhd.com). The two will talk about the idea of self-observation in the context of what is organized and they’ll share stories and examples of many who have looked at their life as if it were organized and how what they saw, changed. If you feel disorganized, this show is for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2223</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b5db3b8a2143a6e2d26c8c25b589a27.jpg"/><itunes:season>11</itunes:season><itunes:episode>184</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What You Should Do vs What You Actually Do</title><link>https://www.spreaker.com/episode/adhd-what-you-should-do-vs-what-you-actually-do--62722165</link><description><![CDATA[Often, people with ADHD focus on what they think that they should do, never acknowledging what they actually do. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Sharon Saline (www.drsharonsaline.com) will discuss the concepts of what you should do, versus looking honestly at what you’ll actually do, as a form of self-awareness with the goal of helping you move forward. If you have ADHD and find yourself “shoulding” all the time, this is a show you won’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/07/28/adhd-what-you-should-do-vs-what-you-actually-do</guid><pubDate>Wed, 28 Jul 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722165/adhd_what_you_should_do_vs_what_you_actually_do.mp3" length="18958509" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Often, people with ADHD focus on what they think that they should do, never acknowledging what they actually do. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Sharon Saline (www.drsharonsaline.com) will...</itunes:subtitle><itunes:summary><![CDATA[Often, people with ADHD focus on what they think that they should do, never acknowledging what they actually do. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Sharon Saline (www.drsharonsaline.com) will discuss the concepts of what you should do, versus looking honestly at what you’ll actually do, as a form of self-awareness with the goal of helping you move forward. If you have ADHD and find yourself “shoulding” all the time, this is a show you won’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2370</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d4255cdf2b6dae6303f87e6485ba431.jpg"/><itunes:season>11</itunes:season><itunes:episode>183</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Managing Your Emotions and Everyone Else’s… Ugh!</title><link>https://www.spreaker.com/episode/adhd-managing-your-emotions-and-everyone-else-s-ugh--62722173</link><description><![CDATA[Those with ADHD struggle to manage their attention and emotions, which is difficult enough. What is worse is when you have to manage your emotions and the emotions of others around you. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach Cindy Goldrich (www.ptscoaching.com). The two discuss the need to manage emotions, the dynamics of emotions, and the need to manage your emotions and the emotions of those around you. Insights and a focus on the mindset needed will also be spotlighted. If you realize the challenge emotions play in your ADHD life, this is a show you won’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/07/21/adhd-managing-your-emotions-and-everyone-elses-ugh</guid><pubDate>Wed, 21 Jul 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722173/adhd_managing_your_emotions_and_everyone_elses_ugh.mp3" length="15469677" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD struggle to manage their attention and emotions, which is difficult enough. What is worse is when you have to manage your emotions and the emotions of others around you. In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD struggle to manage their attention and emotions, which is difficult enough. What is worse is when you have to manage your emotions and the emotions of others around you. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach Cindy Goldrich (www.ptscoaching.com). The two discuss the need to manage emotions, the dynamics of emotions, and the need to manage your emotions and the emotions of those around you. Insights and a focus on the mindset needed will also be spotlighted. If you realize the challenge emotions play in your ADHD life, this is a show you won’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1934</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c402c90b40a753b437ba73bedc1494e.jpg"/><itunes:season>11</itunes:season><itunes:episode>181</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Emotional Regulation: What Is Regulating Emotions?</title><link>https://www.spreaker.com/episode/adhd-and-emotional-regulation-what-is-regulating-emotions--62722193</link><description><![CDATA[Attention deficit hyperactivity disorder is being recognized as an executive functioning challenge. Part of Dr. Barkley's executive function construct is emotional self-regulation. Humans are the only animals that have the ability to change their emotions, which is important but challenging for those with ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultADHDbook.com talk about the essence of emotional self-regulation, what it means to regulate emotions, the role handling emotions play in managing ADHD, and fundamentally how one goes about regulating emotions. If you struggle with ADHD, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/07/14/adhd-and-emotional-regulation-what-is-regulating-emotions</guid><pubDate>Wed, 14 Jul 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722193/adhd_and_emotional_regulation_what_is_regulating_emotions.mp3" length="16724205" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is being recognized as an executive functioning challenge. Part of Dr. Barkley's executive function construct is emotional self-regulation. Humans are the only animals that have the ability to change their...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is being recognized as an executive functioning challenge. Part of Dr. Barkley's executive function construct is emotional self-regulation. Humans are the only animals that have the ability to change their emotions, which is important but challenging for those with ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultADHDbook.com talk about the essence of emotional self-regulation, what it means to regulate emotions, the role handling emotions play in managing ADHD, and fundamentally how one goes about regulating emotions. If you struggle with ADHD, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2091</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c33dd1ac2b4696d0d632caabec2a10c7.jpg"/><itunes:season>11</itunes:season><itunes:episode>171</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Self-Restraint: What is Self-Restraint?</title><link>https://www.spreaker.com/episode/adhd-and-self-restraint-what-is-self-restraint--62722191</link><description><![CDATA[Attention Deficit Hyperactivity Disorder is being recognized as an executive functioning challenge. One of the key executive functioning challenges is self-restraint. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultadhdbook.com) talk about the essence of self-restraint and how it relates to ADHD and the challenges of self-regulation. Given that self-regulation is one of the biggest challenges for those with ADHD, we encourage you to watch this show to gain insight on what it's all about so you can better manage yourself. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/07/07/adhd-and-self-restraint-what-is-self-restraint</guid><pubDate>Wed, 07 Jul 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722191/adhd_and_self_restraint_what_is_self_restraint.mp3" length="19813293" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention Deficit Hyperactivity Disorder is being recognized as an executive functioning challenge. One of the key executive functioning challenges is self-restraint. In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Attention Deficit Hyperactivity Disorder is being recognized as an executive functioning challenge. One of the key executive functioning challenges is self-restraint. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultadhdbook.com) talk about the essence of self-restraint and how it relates to ADHD and the challenges of self-regulation. Given that self-regulation is one of the biggest challenges for those with ADHD, we encourage you to watch this show to gain insight on what it's all about so you can better manage yourself. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2477</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b22915e712ee59eb05efeb5db3b1a67.jpg"/><itunes:season>11</itunes:season><itunes:episode>170</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Self-Awareness: What Is Self-Awareness?</title><link>https://www.spreaker.com/episode/adhd-and-self-awareness-what-is-self-awareness--62722136</link><description><![CDATA[Attention deficit hyperactivity disorder is being recognized as an executive functioning challenge. One role of executive function relates to self-awareness. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) and Dr. Ari Tuckman (http://adultadhdbook.com) talk about the essence of self-awareness, times when it can get confusing, its role in executive functioning, and the challenge it plays for those with ADHD. If you struggle with ADHD, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/06/30/adhd-and-self-awareness-what-is-self-awareness</guid><pubDate>Wed, 30 Jun 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722136/adhd_and_self_awareness_what_is_self_awareness.mp3" length="20912301" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is being recognized as an executive functioning challenge. One role of executive function relates to self-awareness. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) and...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is being recognized as an executive functioning challenge. One role of executive function relates to self-awareness. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) and Dr. Ari Tuckman (http://adultadhdbook.com) talk about the essence of self-awareness, times when it can get confusing, its role in executive functioning, and the challenge it plays for those with ADHD. If you struggle with ADHD, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2615</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,selfawareness,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d8d5213e22ee97408ea242b9e0f8a26.jpg"/><itunes:season>11</itunes:season><itunes:episode>169</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Euphoria and Stress of Thinking and Its Impact on Focus</title><link>https://www.spreaker.com/episode/adhd-the-euphoria-and-stress-of-thinking-and-its-impact-on-focus--62722169</link><description><![CDATA[Got ADHD? Have you ever thought about how thinking towards a goal plays a role in your focus issues? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) summarizes and brings context to thinking and the material covered in four previous episodes: “ADHD and Working Memory: The Mind’s Eye” (http://tobtr.com/11950517); “ADHD and Working Memory: The Mind’s Voice” (http://tobtr.com/11950524); “ADHD: Playing with Information in Your Mind: The Mind’s Playground (http://tobtr.com/11957897); and ADHD: Thinking and Mental Effort (http://tobtr.com/11928372). Jeff talks about the focus problems of ADHD, the different processes of thinking, and relates them to appearance-based challenges of ADHD to help you understand why many strategies sound good but don't work. Understand the "why" behind parts of ADHD to help you gain insight on "how" to problem-solve to find what works. If you have ADHD and realize thinking is hard, don't miss this episode. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/06/23/adhd-the-euphoria-and-stress-of-thinking-and-its-impact-on-focus</guid><pubDate>Wed, 23 Jun 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722169/adhd_the_euphoria_and_stress_of_thinking_and_its_impact_on_focus.mp3" length="16670061" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Have you ever thought about how thinking towards a goal plays a role in your focus issues? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) summarizes and brings context to thinking and the material...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Have you ever thought about how thinking towards a goal plays a role in your focus issues? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) summarizes and brings context to thinking and the material covered in four previous episodes: “ADHD and Working Memory: The Mind’s Eye” (http://tobtr.com/11950517); “ADHD and Working Memory: The Mind’s Voice” (http://tobtr.com/11950524); “ADHD: Playing with Information in Your Mind: The Mind’s Playground (http://tobtr.com/11957897); and ADHD: Thinking and Mental Effort (http://tobtr.com/11928372). Jeff talks about the focus problems of ADHD, the different processes of thinking, and relates them to appearance-based challenges of ADHD to help you understand why many strategies sound good but don't work. Understand the "why" behind parts of ADHD to help you gain insight on "how" to problem-solve to find what works. If you have ADHD and realize thinking is hard, don't miss this episode. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2084</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,focus,jeffcopper,stress,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>167</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Playing with Information in Your Mind, the Mind's Playground</title><link>https://www.spreaker.com/episode/adhd-playing-with-information-in-your-mind-the-mind-s-playground--62722163</link><description><![CDATA[Got ADHD?  Have you ever thought about the notion that playing with information in your mind towards a goal is a problem under your struggle to focus? In this episode of Attention Talk Radio ADHD coach Jeff Copper (https://digcoaching.com) talks about playing with information in your mind (the mind's playground) in the context of Dr. Russell Barkley's ADHD construct. Jeff shares his experience coaching those with ADHD around the role working memory plays in manipulating information in your mind and how it impacts focus.  He talks about the problem beneath the focus problem and the value of addressing the underlying cause. The goal is to bring awareness around what's happening and why often it's easier for people with ADHD to externalize thinking. Jeff can help you to understand where you always are successful and where you constantly struggle in the context of thinking. If you struggle with ADHD, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/06/16/adhd-playing-with-information-in-your-mind-the-minds-playground</guid><pubDate>Wed, 16 Jun 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722163/adhd_playing_with_information_in_your_mind_the_minds_playground.mp3" length="14373549" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD?  Have you ever thought about the notion that playing with information in your mind towards a goal is a problem under your struggle to focus? In this episode of Attention Talk Radio ADHD coach Jeff Copper (https://digcoaching.com) talks about...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD?  Have you ever thought about the notion that playing with information in your mind towards a goal is a problem under your struggle to focus? In this episode of Attention Talk Radio ADHD coach Jeff Copper (https://digcoaching.com) talks about playing with information in your mind (the mind's playground) in the context of Dr. Russell Barkley's ADHD construct. Jeff shares his experience coaching those with ADHD around the role working memory plays in manipulating information in your mind and how it impacts focus.  He talks about the problem beneath the focus problem and the value of addressing the underlying cause. The goal is to bring awareness around what's happening and why often it's easier for people with ADHD to externalize thinking. Jeff can help you to understand where you always are successful and where you constantly struggle in the context of thinking. If you struggle with ADHD, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1797</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>166</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD And Verbal Working Memory: The Mind's Voice</title><link>https://www.spreaker.com/episode/adhd-and-verbal-working-memory-the-mind-s-voice--62722190</link><description><![CDATA[Got ADHD? Do you talk a lot? Have you ever wondered why? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about verbal working memory (the mind's voice) in the context of Dr. Russell Barkley's ADHD construct. Jeff shares his understanding of Dr. Barkley's construct and executive functioning and why those with ADHD have an impaired verbal working memory, finding it more efficient to talk out loud. He talks about how this creates confusion yet is very helpful for those with ADHD. He also illuminates how self-awareness around what's happening can make it much easier for one to manage it simply by having the awareness and asking for permission. If you have ADHD, talk a lot, wonder why, and struggle with management, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/06/09/adhd-and-verbal-working-memory-the-minds-voice</guid><pubDate>Wed, 09 Jun 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722190/adhd_and_verbal_working_memory_the_minds_voice.mp3" length="13978989" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you talk a lot? Have you ever wondered why? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about verbal working memory (the mind's voice) in the context of Dr. Russell Barkley's ADHD...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you talk a lot? Have you ever wondered why? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about verbal working memory (the mind's voice) in the context of Dr. Russell Barkley's ADHD construct. Jeff shares his understanding of Dr. Barkley's construct and executive functioning and why those with ADHD have an impaired verbal working memory, finding it more efficient to talk out loud. He talks about how this creates confusion yet is very helpful for those with ADHD. He also illuminates how self-awareness around what's happening can make it much easier for one to manage it simply by having the awareness and asking for permission. If you have ADHD, talk a lot, wonder why, and struggle with management, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>164</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Visual Working Memory: The Mind's Eye</title><link>https://www.spreaker.com/episode/adhd-and-visual-working-memory-the-mind-s-eye--62722178</link><description><![CDATA[Got ADHD? The problem is focus; right? Question is, is there a problem beneath the problem? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about visual working memory (the mind's eye) in the context of Dr. Russell Barkley's ADHD construct. Jeff shares ways of understanding visual working memory, talk about its challenges with those with ADHD, and look at its impact on focus issues that are actually based on working memory. He will bring attention to making the concept more tangible to understand the challenge and its impact and will share a mindset to help you manage working memory challenges to help you focus. If you have ADHD and realize the value of understanding the core issues to problem solve, don't miss this episode. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/06/02/adhd-and-visual-working-memory-the-minds-eye</guid><pubDate>Wed, 02 Jun 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722178/adhd_and_visual_working_memory_the_minds_eye.mp3" length="16259949" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? The problem is focus; right? Question is, is there a problem beneath the problem? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about visual working memory (the mind's eye) in the context of...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? The problem is focus; right? Question is, is there a problem beneath the problem? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about visual working memory (the mind's eye) in the context of Dr. Russell Barkley's ADHD construct. Jeff shares ways of understanding visual working memory, talk about its challenges with those with ADHD, and look at its impact on focus issues that are actually based on working memory. He will bring attention to making the concept more tangible to understand the challenge and its impact and will share a mindset to help you manage working memory challenges to help you focus. If you have ADHD and realize the value of understanding the core issues to problem solve, don't miss this episode. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2033</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>163</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, College, and Procrastination: A Lack of Cognitive Skills</title><link>https://www.spreaker.com/episode/adhd-college-and-procrastination-a-lack-of-cognitive-skills--62722187</link><description><![CDATA[When you think about it, observable behavior is a kind of shadow of cognitive behavior that is influenced by cognitive constraints. Question is, what role do cognitive constraints and cognitive behavior have on procrastination? In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (https://digcoaching.com) has an informative conversation with Leslie Josel (https://orderoochaos.com) on her experience with students and procrastination. In terms of cognitive behavior and cognitive skills, we assume college students have them but often don’t. Jeff and Leslie discuss how this assumption relates to procrastination. If you or a loved one is a college student who procrastinates, be sure to listen to this show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/05/26/adhd-college-and-procrastination-a-lack-of-cognitive-skills</guid><pubDate>Wed, 26 May 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722187/adhd_college_and_procrastination_a_lack_of_cognitive_skills.mp3" length="19901421" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>When you think about it, observable behavior is a kind of shadow of cognitive behavior that is influenced by cognitive constraints. Question is, what role do cognitive constraints and cognitive behavior have on procrastination? In this episode of...</itunes:subtitle><itunes:summary><![CDATA[When you think about it, observable behavior is a kind of shadow of cognitive behavior that is influenced by cognitive constraints. Question is, what role do cognitive constraints and cognitive behavior have on procrastination? In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (https://digcoaching.com) has an informative conversation with Leslie Josel (https://orderoochaos.com) on her experience with students and procrastination. In terms of cognitive behavior and cognitive skills, we assume college students have them but often don’t. Jeff and Leslie discuss how this assumption relates to procrastination. If you or a loved one is a college student who procrastinates, be sure to listen to this show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2488</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0358b7a0f9236d313e9ec81d0b47438b.jpg"/><itunes:season>11</itunes:season><itunes:episode>160</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Vaping, and Smoking: What You Need to Know</title><link>https://www.spreaker.com/episode/adhd-vaping-and-smoking-what-you-need-to-know--62722156</link><description><![CDATA[ADHD isn't so much a deficit of attention but more of self-regulation. Research suggests that those with ADHD have earlier onsets of smoking and of smoking longer. Much of this is related right back to the challenges of self-regulation. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. John Mitchell at Duke University (http://sites.duke.edu/adhdprogram/). They talk about vaping and smoking, their impact on attention, the urge to self-medicate, the long-term effects of smoking, and some of the challenges associated with it.  If you smoke or vape, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/05/19/adhd-vaping-and-smoking-what-you-need-to-know</guid><pubDate>Wed, 19 May 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722156/adhd_vaping_and_smoking_what_you_need_to_know.mp3" length="15792813" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD isn't so much a deficit of attention but more of self-regulation. Research suggests that those with ADHD have earlier onsets of smoking and of smoking longer. Much of this is related right back to the challenges of self-regulation. In this...</itunes:subtitle><itunes:summary><![CDATA[ADHD isn't so much a deficit of attention but more of self-regulation. Research suggests that those with ADHD have earlier onsets of smoking and of smoking longer. Much of this is related right back to the challenges of self-regulation. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. John Mitchell at Duke University (http://sites.duke.edu/adhdprogram/). They talk about vaping and smoking, their impact on attention, the urge to self-medicate, the long-term effects of smoking, and some of the challenges associated with it.  If you smoke or vape, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1975</itunes:duration><itunes:keywords>add,addiction,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,smoking,understandingadhd,vaping</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fd3f4942b76b8d98a3ff2100f57b1be.jpg"/><itunes:season>11</itunes:season><itunes:episode>159</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and the Social Dilemma: It's about Self-Awareness</title><link>https://www.spreaker.com/episode/adhd-and-the-social-dilemma-it-s-about-self-awareness--62722171</link><description><![CDATA[Self-restraint is an executive function. Self-restraint is born out of self-awareness, which is something those with ADHD struggle with. Collectively self-awareness and self-restraint result in self-regulation. Social media, politicians, the news media, and corporate America prey upon this challenge. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about the Netflix documentary "The Social Dilemma" and illuminates how your own psychology is being used against you. Jeff talks about the need to look at yourself in the third person and use the documentary as a means to help you realize the spell being cast on you to get you addicted for their profit. The show is about creating self-awareness to manage yourself. If you have or are impacted by ADHD, you need to hear this episode. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/05/12/adhd-and-the-social-dilemma-its-about-self-awareness</guid><pubDate>Wed, 12 May 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722171/adhd_and_the_social_dilemma_its_about_self_awareness.mp3" length="11916909" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Self-restraint is an executive function. Self-restraint is born out of self-awareness, which is something those with ADHD struggle with. Collectively self-awareness and self-restraint result in self-regulation. Social media, politicians, the news...</itunes:subtitle><itunes:summary><![CDATA[Self-restraint is an executive function. Self-restraint is born out of self-awareness, which is something those with ADHD struggle with. Collectively self-awareness and self-restraint result in self-regulation. Social media, politicians, the news media, and corporate America prey upon this challenge. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about the Netflix documentary "The Social Dilemma" and illuminates how your own psychology is being used against you. Jeff talks about the need to look at yourself in the third person and use the documentary as a means to help you realize the spell being cast on you to get you addicted for their profit. The show is about creating self-awareness to manage yourself. If you have or are impacted by ADHD, you need to hear this episode. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1490</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>156</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Tutoring: Help through the Pandemic and into the Future</title><link>https://www.spreaker.com/episode/adhd-and-tutoring-help-through-the-pandemic-and-into-the-future--62722167</link><description><![CDATA[ADHD is not so much a deficit of attention, but rather an issue of self-regulation with thinking challenges. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Daniel Franklin (https://franklined.com) about thinking and the process of learning. They talk about foundation principles around learning and the role social interaction plays in the process. They also discuss the role tutoring plays in making thinking easier to facilitate learning and increase productivity in those with ADHD. They highlight the challenges of the current pandemic and the fact that many with ADHD have been isolated and actually are now having to learn in a most difficult way. Unfortunately, they're focusing on tips, tricks, and strategies when they should be facilitating the environment. If you have ADHD and you're struggling with thinking and learning, this show will give you something to think about. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/05/05/adhd-and-tutoring-help-through-the-pandemic-and-into-the-future</guid><pubDate>Wed, 05 May 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722167/adhd_and_tutoring_help_through_the_pandemic_and_into_the_future.mp3" length="17037549" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is not so much a deficit of attention, but rather an issue of self-regulation with thinking challenges. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Daniel Franklin...</itunes:subtitle><itunes:summary><![CDATA[ADHD is not so much a deficit of attention, but rather an issue of self-regulation with thinking challenges. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Daniel Franklin (https://franklined.com) about thinking and the process of learning. They talk about foundation principles around learning and the role social interaction plays in the process. They also discuss the role tutoring plays in making thinking easier to facilitate learning and increase productivity in those with ADHD. They highlight the challenges of the current pandemic and the fact that many with ADHD have been isolated and actually are now having to learn in a most difficult way. Unfortunately, they're focusing on tips, tricks, and strategies when they should be facilitating the environment. If you have ADHD and you're struggling with thinking and learning, this show will give you something to think about. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2130</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,covid19,digcoaching,executivefunctioning,jeffcopper,pandemic,tutoring,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4d308af59967dd9bd1554c4d535e9a2.jpg"/><itunes:season>11</itunes:season><itunes:episode>155</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Thinking and Mental Effort</title><link>https://www.spreaker.com/episode/adhd-thinking-and-mental-effort--62722182</link><description><![CDATA[We think of ADHD as a deficit of attention. As we learn more and more, we find it's more an issue of self-regulation. Many episodes on Attention Talk Radio have highlighted the role working memory plays in ADHD. In this episode, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. John Eastwood. They have an open and frank conversation about thinking, mental effort, and the challenges posed to those with ADHD, as well as the urge to escape. With effortful thinking, the idea is to put a spotlight on understanding that it's not always a focus problem. Often, focusing on making the thinking part easier will make it easier to self-regulate. If you have ADHD and struggle with executive functioning, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/04/28/adhd-thinking-and-mental-effort</guid><pubDate>Wed, 28 Apr 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722182/adhd_thinking_and_mental_effort.mp3" length="19698669" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>We think of ADHD as a deficit of attention. As we learn more and more, we find it's more an issue of self-regulation. Many episodes on Attention Talk Radio have highlighted the role working memory plays in ADHD. In this episode, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[We think of ADHD as a deficit of attention. As we learn more and more, we find it's more an issue of self-regulation. Many episodes on Attention Talk Radio have highlighted the role working memory plays in ADHD. In this episode, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. John Eastwood. They have an open and frank conversation about thinking, mental effort, and the challenges posed to those with ADHD, as well as the urge to escape. With effortful thinking, the idea is to put a spotlight on understanding that it's not always a focus problem. Often, focusing on making the thinking part easier will make it easier to self-regulate. If you have ADHD and struggle with executive functioning, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2463</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1395aa9ed314e358114fb6529370c1bb.jpg"/><itunes:season>11</itunes:season><itunes:episode>153</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Problems We Can’t Address</title><link>https://www.spreaker.com/episode/adhd-problems-we-can-t-address--62722201</link><description><![CDATA[Got ADHD? Looking for help? Feel like you are painted into a corner? We want to help you, but our hands are tied. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman (www.adultadhdbook.com) around the frustrations and challenges they face when trying to help those who have ADHD with what seems to be unsolvable problems. They share the things they try to do and the mindsets that tend to help under some circumstances. If you feel like you have a challenging ADHD situation and need to understand things or just be validated, watch this show. It won't necessarily solve the issue, but you will understand the dynamics so you can manage the realities of the situation and find hope to move on.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/04/21/adhd-problems-we-cant-address-1</guid><pubDate>Wed, 21 Apr 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722201/adhd_problems_we_cant_address_1.mp3" length="32581290" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Looking for help? Feel like you are painted into a corner? We want to help you, but our hands are tied. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman (www.adultadhdbook.com)...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Looking for help? Feel like you are painted into a corner? We want to help you, but our hands are tied. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman (www.adultadhdbook.com) around the frustrations and challenges they face when trying to help those who have ADHD with what seems to be unsolvable problems. They share the things they try to do and the mindsets that tend to help under some circumstances. If you feel like you have a challenging ADHD situation and need to understand things or just be validated, watch this show. It won't necessarily solve the issue, but you will understand the dynamics so you can manage the realities of the situation and find hope to move on.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2037</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/19ba532d57f8b91b3ed046aa4c8570fb.jpg"/><itunes:season>11</itunes:season><itunes:episode>157</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Procrastination: So Simple Yet Complicated</title><link>https://www.spreaker.com/episode/adhd-and-procrastination-so-simple-yet-complicated--62722134</link><description><![CDATA[Got ADHD? Do you procrastinate? Does the root of the problem come down to motivation or willpower? Could it be that the root of procrastination is often complex?  Think about it… ambiguity, trial-and-error thinking, an overburdened ADHD working memory. Have you ever stopped to dissect what is really going on? Or do you just shame yourself using names like “procrastinator,” “unmotivated,” or “lazy”?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Elaine Taylor-Klaus, parent coach and advisor to parents of complex kids (www.impactparents.com), dig into and analyze what is happening behind the scenes when you procrastinate. Listen as Jeff and Elaine blow you away with an understanding of the complex challenges of even simple tasks, like buying gifts for the holidays. They share strategies and talk about why some of them work and others don't and why the same strategy won't work for everyone. If you want to feel the calm and peace of judging yourself positively given what you are up against, be sure to listen to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults diagnosed with or impacted by attention deficit disorder in life or business who are stuck, overwhelmed, or frustrated. It will help them get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/04/14/adhd-and-procrastination-so-simple-yet-complicated</guid><pubDate>Wed, 14 Apr 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722134/adhd_and_procrastination_so_simple_yet_complicated.mp3" length="17776557" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you procrastinate? Does the root of the problem come down to motivation or willpower? Could it be that the root of procrastination is often complex?  Think about it… ambiguity, trial-and-error thinking, an overburdened ADHD working...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you procrastinate? Does the root of the problem come down to motivation or willpower? Could it be that the root of procrastination is often complex?  Think about it… ambiguity, trial-and-error thinking, an overburdened ADHD working memory. Have you ever stopped to dissect what is really going on? Or do you just shame yourself using names like “procrastinator,” “unmotivated,” or “lazy”?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Elaine Taylor-Klaus, parent coach and advisor to parents of complex kids (www.impactparents.com), dig into and analyze what is happening behind the scenes when you procrastinate. Listen as Jeff and Elaine blow you away with an understanding of the complex challenges of even simple tasks, like buying gifts for the holidays. They share strategies and talk about why some of them work and others don't and why the same strategy won't work for everyone. If you want to feel the calm and peace of judging yourself positively given what you are up against, be sure to listen to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults diagnosed with or impacted by attention deficit disorder in life or business who are stuck, overwhelmed, or frustrated. It will help them get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2223</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,procrastination,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>149</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing ADHD Meds and the Healthcare System: A Lived Experience</title><link>https://www.spreaker.com/episode/managing-adhd-meds-and-the-healthcare-system-a-lived-experience--62722184</link><description><![CDATA[Those with ADHD struggle to manage themselves, especially within the system society has built. In simple terms, it is easy for society if you do it their way. In this episode of Attention Talk Radio ADHD coach Jeff Copper (https://digcoaching.com) has a conversation with an anonymous individual who ha ADHD and is struggling to manage her medications based on systems built by healthcare, pharmacy, and government. She shares her lived experience, as well as her struggles within the context of ADHD, and Jeff helps her to brainstorm a solution. If you have ADHD and find it hard to work within society’s system, this show is for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/04/07/managing-adhd-meds-and-the-healthcare-system-a-lived-experience</guid><pubDate>Wed, 07 Apr 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722184/managing_adhd_meds_and_the_healthcare_system_a_lived_experience.mp3" length="21178413" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD struggle to manage themselves, especially within the system society has built. In simple terms, it is easy for society if you do it their way. In this episode of Attention Talk Radio ADHD coach Jeff Copper (https://digcoaching.com) has...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD struggle to manage themselves, especially within the system society has built. In simple terms, it is easy for society if you do it their way. In this episode of Attention Talk Radio ADHD coach Jeff Copper (https://digcoaching.com) has a conversation with an anonymous individual who ha ADHD and is struggling to manage her medications based on systems built by healthcare, pharmacy, and government. She shares her lived experience, as well as her struggles within the context of ADHD, and Jeff helps her to brainstorm a solution. If you have ADHD and find it hard to work within society’s system, this show is for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2648</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,healthcaresystem,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>146</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Difference between Knowing about ADHD and Owning It</title><link>https://www.spreaker.com/episode/adhd-the-difference-between-knowing-about-adhd-and-owning-it--62722166</link><description><![CDATA[You've read the books, attended conferences and webinars, and still you struggle to manage your ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with ADHD coach Vidya Guhan (https://calmseascoaching.com) about the difference between knowing about ADHD and owning it. If you're struggling with ADHD and having trouble getting started, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/03/31/adhd-the-difference-between-knowing-about-adhd-and-owning-it</guid><pubDate>Wed, 31 Mar 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722166/adhd_the_difference_between_knowing_about_adhd_and_owning_it.mp3" length="14667885" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>You've read the books, attended conferences and webinars, and still you struggle to manage your ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with ADHD coach Vidya Guhan...</itunes:subtitle><itunes:summary><![CDATA[You've read the books, attended conferences and webinars, and still you struggle to manage your ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with ADHD coach Vidya Guhan (https://calmseascoaching.com) about the difference between knowing about ADHD and owning it. If you're struggling with ADHD and having trouble getting started, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1834</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,owningit,ownyouradhd,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b78eadd44398767c48cdf2489508bd32.jpg"/><itunes:season>11</itunes:season><itunes:episode>145</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: A Look at the Pandemic's Shadow</title><link>https://www.spreaker.com/episode/adhd-a-look-at-the-pandemic-s-shadow--62722194</link><description><![CDATA[Those with ADHD struggle with self-regulation. In our current environment, everybody is obsessed over the COVID-19 pandemic. In its shadow is another pandemic few are talking about. And that is the addiction pandemic. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Clifford Sussman (https://cliffordsussmanmd.com). They talk about what they have seen in the last year with regard to addictions for those with ADHD. With isolation and quarantine, many of those with ADHD have turned to occupy their brains and stimulate them in the white space of life. Many don't realize the long-term implications of this escape to occupy their minds. Jeff and Dr. Sussman have an open conversation about what's going on and provide the clues. The focus is really to put a spotlight on this invisible pandemic so those with ADHD can take control of their lives.  If you are just of the curious nature or are struggling through COVID, it’s a shame you won't learn this. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/03/24/adhd-a-look-at-the-pandemics-shadow</guid><pubDate>Wed, 24 Mar 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722194/adhd_a_look_at_the_pandemics_shadow.mp3" length="24368877" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD struggle with self-regulation. In our current environment, everybody is obsessed over the COVID-19 pandemic. In its shadow is another pandemic few are talking about. And that is the addiction pandemic. In this episode of Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD struggle with self-regulation. In our current environment, everybody is obsessed over the COVID-19 pandemic. In its shadow is another pandemic few are talking about. And that is the addiction pandemic. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Clifford Sussman (https://cliffordsussmanmd.com). They talk about what they have seen in the last year with regard to addictions for those with ADHD. With isolation and quarantine, many of those with ADHD have turned to occupy their brains and stimulate them in the white space of life. Many don't realize the long-term implications of this escape to occupy their minds. Jeff and Dr. Sussman have an open conversation about what's going on and provide the clues. The focus is really to put a spotlight on this invisible pandemic so those with ADHD can take control of their lives.  If you are just of the curious nature or are struggling through COVID, it’s a shame you won't learn this. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3047</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae62eec3b853796e62cc8dbd1b603404.jpg"/><itunes:season>11</itunes:season><itunes:episode>143</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Struggling to Organize Thoughts and Ideas?</title><link>https://www.spreaker.com/episode/adhd-struggling-to-organize-thoughts-and-ideas--62722186</link><description><![CDATA[Many of those with ADHD jot down their thoughts and ideas when they come to mind. But the trick is how to organize them. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about this topic and looks at how other professionals manage. In simple terms, he talked to many ADHD experts who also have ADHD to find out the various ways they do it. He shares these insights to enlighten you, to spark your creativity, and to validate your struggle with it. If you have lots of thoughts and ideas and don't know where to put them, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/03/17/adhd-struggling-to-organize-thoughts-and-ideas</guid><pubDate>Wed, 17 Mar 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722186/adhd_struggling_to_organize_thoughts_and_ideas.mp3" length="13207149" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many of those with ADHD jot down their thoughts and ideas when they come to mind. But the trick is how to organize them. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about this topic and looks at how...</itunes:subtitle><itunes:summary><![CDATA[Many of those with ADHD jot down their thoughts and ideas when they come to mind. But the trick is how to organize them. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about this topic and looks at how other professionals manage. In simple terms, he talked to many ADHD experts who also have ADHD to find out the various ways they do it. He shares these insights to enlighten you, to spark your creativity, and to validate your struggle with it. If you have lots of thoughts and ideas and don't know where to put them, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1651</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>141</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Need to Be Honest with Yourself</title><link>https://www.spreaker.com/episode/adhd-the-need-to-be-honest-with-yourself--62722204</link><description><![CDATA[Got ADHD? Have the mindset that you can overcome it? That you can fix yourself? Are you focusing on what you think you should do but are stuck? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Ari Tuckman (www.adultadhdbook.com) around the need to accept ADHD, to understand it is what it is. They talk about managing yourself to understand who you are and then to design what actually works for you versus fighting your ADHD and struggling to live as if ADHD isn't an issue.  If you are stuck or are struggling tune in to this insightful show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/03/10/adhd-the-need-to-be-honest-with-yourself</guid><pubDate>Wed, 10 Mar 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722204/adhd_the_need_to_be_honest_with_yourself.mp3" length="32672332" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Have the mindset that you can overcome it? That you can fix yourself? Are you focusing on what you think you should do but are stuck? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Ari...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Have the mindset that you can overcome it? That you can fix yourself? Are you focusing on what you think you should do but are stuck? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Ari Tuckman (www.adultadhdbook.com) around the need to accept ADHD, to understand it is what it is. They talk about managing yourself to understand who you are and then to design what actually works for you versus fighting your ADHD and struggling to live as if ADHD isn't an issue.  If you are stuck or are struggling tune in to this insightful show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2043</itunes:duration><itunes:keywords>acceptance,add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,selfacceptance,truth,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c89d7373b1884295790d6c393ebfd97.jpg"/><itunes:season>11</itunes:season><itunes:episode>136</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Black Lives: Culture Matters</title><link>https://www.spreaker.com/episode/adhd-and-black-lives-culture-matters--62722206</link><description><![CDATA[ADHD and Black lives… We know ADHD doesn't discriminate. It impacts all races, genders, and ethnicities. The question is, are Black lives underserved and/or underrepresented? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD coach Larry A. Jones, MD, MBA, (www.enabletables.com) around ADHD culture, the need for awareness, and the necessity to inspire thought leaders in the Black community to become educated about the impact of untreated ADHD. If this description evokes a strong feeling, emotion, or curiosity about how Black lives with ADHD are treated, you need to listen to this podcast to learn important and significant insights. After listening to this powerful interview, we hope you will be inspired to help the underserved gain greater awareness of how ADHD can impact their lives. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder, including managing symptoms of attention deficit disorder, adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children diagnosed with or impacted by attention deficit disorder or its symptoms in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds to pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/03/03/adhd-and-black-lives-culture-matters</guid><pubDate>Wed, 03 Mar 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722206/adhd_and_black_lives_culture_matters.mp3" length="40404995" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD and Black lives… We know ADHD doesn't discriminate. It impacts all races, genders, and ethnicities. The question is, are Black lives underserved and/or underrepresented? In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[ADHD and Black lives… We know ADHD doesn't discriminate. It impacts all races, genders, and ethnicities. The question is, are Black lives underserved and/or underrepresented? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD coach Larry A. Jones, MD, MBA, (www.enabletables.com) around ADHD culture, the need for awareness, and the necessity to inspire thought leaders in the Black community to become educated about the impact of untreated ADHD. If this description evokes a strong feeling, emotion, or curiosity about how Black lives with ADHD are treated, you need to listen to this podcast to learn important and significant insights. After listening to this powerful interview, we hope you will be inspired to help the underserved gain greater awareness of how ADHD can impact their lives. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder, including managing symptoms of attention deficit disorder, adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children diagnosed with or impacted by attention deficit disorder or its symptoms in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds to pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2526</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,blackadhd,blacklives,culturematters,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/86ce83da9ba3157afcd62008549c233a.jpg"/><itunes:season>11</itunes:season><itunes:episode>135</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The ADHD Journey: Managing Yourself Part 2</title><link>https://www.spreaker.com/episode/the-adhd-journey-managing-yourself-part-2--62722192</link><description><![CDATA[Just when you thought you “got” your ADHD, you realize there is more to learn. In this second part of a two-part series around managing yourself, ADHD coach Jeff Copper (www.digcoaching.com) interviews Master Certified Coach David Giwerc (www.addca.com), founder of the ADD Coach Academy. In the interview, David shares what he's learned about his ADHD in recent years, that he thought he “got” as a mature and younger adult, but which he's now realizing he didn't. If you've got ADHD and you think that you’ve got your head around it or hope to have your head around your ADHD, tune into this show and listen to the journey as you travel with the sage advice of an ADHD veteran. Part 1 is at http://tobtr.com/11892730. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/02/24/the-adhd-journey-managing-yourself-part-2</guid><pubDate>Wed, 24 Feb 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722192/the_adhd_journey_managing_yourself_part_2.mp3" length="30844178" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Just when you thought you “got” your ADHD, you realize there is more to learn. In this second part of a two-part series around managing yourself, ADHD coach Jeff Copper (www.digcoaching.com) interviews Master Certified Coach David Giwerc...</itunes:subtitle><itunes:summary><![CDATA[Just when you thought you “got” your ADHD, you realize there is more to learn. In this second part of a two-part series around managing yourself, ADHD coach Jeff Copper (www.digcoaching.com) interviews Master Certified Coach David Giwerc (www.addca.com), founder of the ADD Coach Academy. In the interview, David shares what he's learned about his ADHD in recent years, that he thought he “got” as a mature and younger adult, but which he's now realizing he didn't. If you've got ADHD and you think that you’ve got your head around it or hope to have your head around your ADHD, tune into this show and listen to the journey as you travel with the sage advice of an ADHD veteran. Part 1 is at http://tobtr.com/11892730. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1928</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,selfmanagement,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a12e6db4e47ac80f4733306e8bc4cb6.jpg"/><itunes:season>11</itunes:season><itunes:episode>133</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The ADHD Journey: Managing Yourself Part 1</title><link>https://www.spreaker.com/episode/the-adhd-journey-managing-yourself-part-1--62722202</link><description><![CDATA[Is managing ADHD a destination or a journey? Great question, huh? In this first part of a two-part series around the journey to manage yourself, ADHD coach Jeff Copper (www.digcoaching.com) interviews Master Certified Coach David Giwerc (www.addca.com), founder of the ADD Coach Academy. In the interview, David shares what he's learned about his ADHD in recent years that he thought he “got” as a mature and younger adult, but which he's now realizing he didn't. If you've got ADHD and you think you’ve got your head around your ADHD, or hope to have your head around it, listen to this podcast and learn about the journey as we travel with the sage advice of an ADHD veteran. Part 2 is at http://tobtr.com/11892740. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/02/17/the-adhd-journey-managing-yourself-part-1</guid><pubDate>Wed, 17 Feb 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722202/the_adhd_journey_managing_yourself_part_1.mp3" length="35700864" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Is managing ADHD a destination or a journey? Great question, huh? In this first part of a two-part series around the journey to manage yourself, ADHD coach Jeff Copper (www.digcoaching.com) interviews Master Certified Coach David Giwerc...</itunes:subtitle><itunes:summary><![CDATA[Is managing ADHD a destination or a journey? Great question, huh? In this first part of a two-part series around the journey to manage yourself, ADHD coach Jeff Copper (www.digcoaching.com) interviews Master Certified Coach David Giwerc (www.addca.com), founder of the ADD Coach Academy. In the interview, David shares what he's learned about his ADHD in recent years that he thought he “got” as a mature and younger adult, but which he's now realizing he didn't. If you've got ADHD and you think you’ve got your head around your ADHD, or hope to have your head around it, listen to this podcast and learn about the journey as we travel with the sage advice of an ADHD veteran. Part 2 is at http://tobtr.com/11892740. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2232</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,selfmanagement,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a12e6db4e47ac80f4733306e8bc4cb6.jpg"/><itunes:season>11</itunes:season><itunes:episode>132</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Thinking: A Context to Understand Focus Problems</title><link>https://www.spreaker.com/episode/adhd-and-thinking-a-context-to-understand-focus-problems--62722197</link><description><![CDATA[Think about it. ADHD impacts executive functioning. Thinking is an executive function.  Could thinking be the core issue when it comes to ADHD? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a discussion with ADHD coach Cathy Rashidian (www.readysetchoose.com) about the nature of thinking, what is hard about thinking, how thinking impacts focus, how relieving thinking helps with focus issue, and the "why" behind what works for those with ADHD.  If you struggle with focus and are curious about how to look at ADHD to understand how to move forward based on "why" ADHD is a challenge, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/02/10/adhd-and-thinking-a-context-to-understand-focus-problems</guid><pubDate>Wed, 10 Feb 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722197/adhd_and_thinking_a_context_to_understand_focus_problems.mp3" length="33414209" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Think about it. ADHD impacts executive functioning. Thinking is an executive function.  Could thinking be the core issue when it comes to ADHD? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a discussion with...</itunes:subtitle><itunes:summary><![CDATA[Think about it. ADHD impacts executive functioning. Thinking is an executive function.  Could thinking be the core issue when it comes to ADHD? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a discussion with ADHD coach Cathy Rashidian (www.readysetchoose.com) about the nature of thinking, what is hard about thinking, how thinking impacts focus, how relieving thinking helps with focus issue, and the "why" behind what works for those with ADHD.  If you struggle with focus and are curious about how to look at ADHD to understand how to move forward based on "why" ADHD is a challenge, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2089</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,focus,focusproblems,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a57c037360af91e61be66b784aba50e.jpg"/><itunes:season>11</itunes:season><itunes:episode>128</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and the Glamorization of Technology</title><link>https://www.spreaker.com/episode/adhd-and-the-glamorization-of-technology--62722196</link><description><![CDATA[Is technology the be-all/end-all for those with ADHD? In some instances, it can provide significant help. In others, it can create havoc and overwhelm. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares his experience and what he sees each day in coaching those with ADHD around technology. Jeff shares his perspective on apps, the burden some technology puts on working memory, and he breaks down the process of organization to give you a context of the process. He also illuminates how the ADHD challenge of self-regulation draws those with ADHD to the promise of technology only to find themselves overwhelmed by it. If you find the big picture and context to be helpful in problem solving, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/02/03/adhd-and-the-glamorization-of-technology</guid><pubDate>Wed, 03 Feb 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722196/adhd_and_the_glamorization_of_technology.mp3" length="31325667" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Is technology the be-all/end-all for those with ADHD? In some instances, it can provide significant help. In others, it can create havoc and overwhelm. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares his...</itunes:subtitle><itunes:summary><![CDATA[Is technology the be-all/end-all for those with ADHD? In some instances, it can provide significant help. In others, it can create havoc and overwhelm. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares his experience and what he sees each day in coaching those with ADHD around technology. Jeff shares his perspective on apps, the burden some technology puts on working memory, and he breaks down the process of organization to give you a context of the process. He also illuminates how the ADHD challenge of self-regulation draws those with ADHD to the promise of technology only to find themselves overwhelmed by it. If you find the big picture and context to be helpful in problem solving, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1958</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhacks,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,technology,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>126</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Marijuana, THC, Weed, Cannabis: Facts</title><link>https://www.spreaker.com/episode/adhd-marijuana-thc-weed-cannabis-facts--62722207</link><description><![CDATA[Let's talk about ADHD and marijuana, THC, weed, and cannabis. Does it help ADHD? What is really going on? The thing about marijuana isn't about what's happening. It's about what's NOT happening. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Roberto Olivardia to discuss behind-the-scene issues related to the use of marijuana that are not apparent. Dr. Olivardia shares insight on what we should know in the context of using marijuana, as well as using it to help with effects of ADHD. If you have ADHD and consume cannabis, you need to listen to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/01/27/adhd-marijuana-thc-weed-cannabis-facts</guid><pubDate>Wed, 27 Jan 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722207/adhd_marijuana_thc_weed_cannabis_facts.mp3" length="33754428" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Let's talk about ADHD and marijuana, THC, weed, and cannabis. Does it help ADHD? What is really going on? The thing about marijuana isn't about what's happening. It's about what's NOT happening. In this episode of Attention Talk Radio, ADHD coach Jeff...</itunes:subtitle><itunes:summary><![CDATA[Let's talk about ADHD and marijuana, THC, weed, and cannabis. Does it help ADHD? What is really going on? The thing about marijuana isn't about what's happening. It's about what's NOT happening. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Roberto Olivardia to discuss behind-the-scene issues related to the use of marijuana that are not apparent. Dr. Olivardia shares insight on what we should know in the context of using marijuana, as well as using it to help with effects of ADHD. If you have ADHD and consume cannabis, you need to listen to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2110</itunes:duration><itunes:keywords>add,adhd,adhdandweed,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,cannabis,digcoaching,executivefunctioning,jeffcopper,thc,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/226166552b8801357397059cb37a38b1.jpg"/><itunes:season>11</itunes:season><itunes:episode>124</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Dr. Barkley: Embracing Word Problems</title><link>https://www.spreaker.com/episode/adhd-and-dr-barkley-embracing-word-problems--62722200</link><description><![CDATA[Those with attention deficit hyperactivity disorder struggle to find tips, tricks, and strategies to help them live a fulfilling life. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares what he's learned in the last 10 years of coaching and interviewing thought leaders such as Dr. Russell Barkley. He shares his experience and looks at word problems as a metaphor to bring context to how to solve ADHD problems.  The context gives insight to help you understand why those with ADHD often are swimming in a sea of strategies, why solving ADHD problems seems so hard, and at the same time helping you understand how to approach finding what works for you in a more analytical way. If you're struggling and want to understand ADHD and the problem-solving process, listen in to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/01/20/adhd-and-dr-barkley-embracing-word-problems</guid><pubDate>Wed, 20 Jan 2021 22:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722200/adhd_and_dr_barkley_embracing_word_problems.mp3" length="30988792" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder struggle to find tips, tricks, and strategies to help them live a fulfilling life. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares what he's learned in...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder struggle to find tips, tricks, and strategies to help them live a fulfilling life. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares what he's learned in the last 10 years of coaching and interviewing thought leaders such as Dr. Russell Barkley. He shares his experience and looks at word problems as a metaphor to bring context to how to solve ADHD problems.  The context gives insight to help you understand why those with ADHD often are swimming in a sea of strategies, why solving ADHD problems seems so hard, and at the same time helping you understand how to approach finding what works for you in a more analytical way. If you're struggling and want to understand ADHD and the problem-solving process, listen in to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1937</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdresearch,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,drrussellbarkley,executivefunctioning,jeffcopper,understandingadhd,wordproblems</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>123</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Methylphenidates, Amphetamines, and Non-Stimulants</title><link>https://www.spreaker.com/episode/adhd-methylphenidates-amphetamines-and-non-stimulants--62722188</link><description><![CDATA[Got ADHD? Want to understand what meds there are, how they work, and why you might try one over another? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Carolyn Lentzsch-Parcells (www.gtw-health.com). Their focus will be on the categories of ADHD meds, what their differences are, why certain meds might be chosen over others, and understanding the process of prescribing meds. If you want to understand ADHD medications, listen to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/01/13/adhd-methylphenidates-amphetamines-and-non-stimulants</guid><pubDate>Wed, 13 Jan 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722188/adhd_methylphenidates_amphetamines_and_non_stimulants.mp3" length="49512743" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Want to understand what meds there are, how they work, and why you might try one over another? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Carolyn Lentzsch-Parcells...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Want to understand what meds there are, how they work, and why you might try one over another? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Carolyn Lentzsch-Parcells (www.gtw-health.com). Their focus will be on the categories of ADHD meds, what their differences are, why certain meds might be chosen over others, and understanding the process of prescribing meds. If you want to understand ADHD medications, listen to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3095</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67fdf617b7a4f6f051e95b72f788df74.jpg"/><itunes:season>11</itunes:season><itunes:episode>120</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Digital Education: What Parents Need to Know</title><link>https://www.spreaker.com/episode/adhd-and-digital-education-what-parents-need-to-know--62722170</link><description><![CDATA[More and more, digital learning is becoming a part of our world. For some, this is good news, but for many others who struggle with executive functioning, digital learning is difficult. In this episode of attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews educational and tutoring expert Ann Dolin (www.anndolin.com; www.ectutoring.com) about what ADHD learners need to bridge the gap between executive functioning and the digital world. Specifically, Jeff and Ann identify the challenges of working memory and the role self-regulation plays. They share tangible examples of things to do that will facilitate things in a way that’s easier for those in need.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2021/01/06/adhd-and-digital-education-what-parents-need-to-know</guid><pubDate>Wed, 06 Jan 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722170/adhd_and_digital_education_what_parents_need_to_know.mp3" length="42445471" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>More and more, digital learning is becoming a part of our world. For some, this is good news, but for many others who struggle with executive functioning, digital learning is difficult. In this episode of attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[More and more, digital learning is becoming a part of our world. For some, this is good news, but for many others who struggle with executive functioning, digital learning is difficult. In this episode of attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews educational and tutoring expert Ann Dolin (www.anndolin.com; www.ectutoring.com) about what ADHD learners need to bridge the gap between executive functioning and the digital world. Specifically, Jeff and Ann identify the challenges of working memory and the role self-regulation plays. They share tangible examples of things to do that will facilitate things in a way that’s easier for those in need.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2653</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdfamlies,adhdhelp,adhdinsights,adhdintervention,adhdkids,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,digitaleducation,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34c36e2efc05911a01fbfd7990ba20e7.jpg"/><itunes:season>11</itunes:season><itunes:episode>118</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Social Anxiety: Point/Counterpoint</title><link>https://www.spreaker.com/episode/adhd-and-social-anxiety-point-counterpoint--62722208</link><description><![CDATA[Those with ADHD often struggle with social anxiety. There is help to those in need. Question is do you need a psychologist, a therapist, or a coach? Or should you will your way through it all or just give up and hide? The options are overwhelming. In this episode of Attention talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews psychologist Dr. Sharon Saline (www.drsharonsaline.com). They discuss social anxiety and their two different mindsets to help those with ADHD address the challenge. The point/counterpoint conversation gives insight and context to help you formulate what path might be right for you to gain the help and resources you need. If you struggle with social anxiety and are overwhelmed trying to find help, listen to this insightful discussion. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/12/30/adhd-and-social-anxiety-pointcounterpoint</guid><pubDate>Wed, 30 Dec 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722208/adhd_and_social_anxiety_pointcounterpoint.mp3" length="48433573" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD often struggle with social anxiety. There is help to those in need. Question is do you need a psychologist, a therapist, or a coach? Or should you will your way through it all or just give up and hide? The options are overwhelming. In...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD often struggle with social anxiety. There is help to those in need. Question is do you need a psychologist, a therapist, or a coach? Or should you will your way through it all or just give up and hide? The options are overwhelming. In this episode of Attention talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews psychologist Dr. Sharon Saline (www.drsharonsaline.com). They discuss social anxiety and their two different mindsets to help those with ADHD address the challenge. The point/counterpoint conversation gives insight and context to help you formulate what path might be right for you to gain the help and resources you need. If you struggle with social anxiety and are overwhelmed trying to find help, listen to this insightful discussion. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3028</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,socialanxiety,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d4255cdf2b6dae6303f87e6485ba431.jpg"/><itunes:season>11</itunes:season><itunes:episode>117</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Kids, Martial Arts, and Executive Functioning</title><link>https://www.spreaker.com/episode/adhd-kids-martial-arts-and-executive-functioning--62722835</link><description><![CDATA[As Dr. John Ratey, author of Spark, says: “If exercise could be put in a pill, it would be the ADHD drug of the century.” Exercise is remarkably good, especially activities like martial arts where there's a level of executive functioning required. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks with Peter Johnson, professional martial arts instructor (www.sanbrunomartialarts.com). They talk in depth about martial arts and how it’s doing much more than just helping kids learn martial arts; it's also helping them improve their executive functioning, which explains why so much of Peter’s practice has grown by helping kids referred by counselors. Peter also shares his experience with the unique marriage that took place when the martial arts teacher and a psychologist teamed up together to write a book to help parents with kids. If you’re the parent of a kid who’s struggling with ADHD, this episode can give you a new insight. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADD for adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/12/23/adhd-kids-martial-arts-and-executive-functioning</guid><pubDate>Wed, 23 Dec 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722835/adhd_kids_martial_arts_and_executive_functioning.mp3" length="43014732" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>As Dr. John Ratey, author of Spark, says: “If exercise could be put in a pill, it would be the ADHD drug of the century.” Exercise is remarkably good, especially activities like martial arts where there's a level of executive functioning required. In...</itunes:subtitle><itunes:summary><![CDATA[As Dr. John Ratey, author of Spark, says: “If exercise could be put in a pill, it would be the ADHD drug of the century.” Exercise is remarkably good, especially activities like martial arts where there's a level of executive functioning required. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks with Peter Johnson, professional martial arts instructor (www.sanbrunomartialarts.com). They talk in depth about martial arts and how it’s doing much more than just helping kids learn martial arts; it's also helping them improve their executive functioning, which explains why so much of Peter’s practice has grown by helping kids referred by counselors. Peter also shares his experience with the unique marriage that took place when the martial arts teacher and a psychologist teamed up together to write a book to help parents with kids. If you’re the parent of a kid who’s struggling with ADHD, this episode can give you a new insight. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADD for adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2689</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,martialarts,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bd4521981d84cc6f7b15b1a550fd33ca.jpg"/><itunes:season>11</itunes:season><itunes:episode>115</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Why Get a Comprehensive Diagnosis?</title><link>https://www.spreaker.com/episode/adhd-why-get-a-comprehensive-diagnosis--62722867</link><description><![CDATA[It is difficult to treat something if you don't know what you are treating. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr Sarah Cheyette (www.sarahcheyette.com) on why it is helpful to get a diagnosis and on some of the challenges of a labeled diagnosis. If you are curious and want the knowledge to make an informed decision and the insight on how to move forward, you won't want to miss this show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/12/16/adhd-why-get-a-comprehensive-diagnosis</guid><pubDate>Wed, 16 Dec 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722867/adhd_why_get_a_comprehensive_diagnosis.mp3" length="48409331" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>It is difficult to treat something if you don't know what you are treating. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr Sarah Cheyette (www.sarahcheyette.com) on why it is helpful to get a...</itunes:subtitle><itunes:summary><![CDATA[It is difficult to treat something if you don't know what you are treating. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr Sarah Cheyette (www.sarahcheyette.com) on why it is helpful to get a diagnosis and on some of the challenges of a labeled diagnosis. If you are curious and want the knowledge to make an informed decision and the insight on how to move forward, you won't want to miss this show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3026</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhddiagnosis,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9455d747822c11537f78edeb71c9d02.jpg"/><itunes:season>11</itunes:season><itunes:episode>114</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Emotion Sickness</title><link>https://www.spreaker.com/episode/adhd-and-emotion-sickness--62722833</link><description><![CDATA[ADHD isn't so much a deficit of attention as it is an executive function challenge, especially when it comes to self-regulation. As we’ve learned from our interviews with Dr. Russell Barkley, there are two things you need to regulate attention and emotions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultadhdbook.com) talk about the impact of emotions on many of those with ADHD, specifically on some who have extreme challenges. IF you have ADHD and struggle with emotions, anxiety, or overwhelm, be sure to hear this insightful discussion. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/12/09/adhd-and-emotion-sickness</guid><pubDate>Wed, 09 Dec 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722833/adhd_and_emotion_sickness.mp3" length="36551411" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD isn't so much a deficit of attention as it is an executive function challenge, especially when it comes to self-regulation. As we’ve learned from our interviews with Dr. Russell Barkley, there are two things you need to regulate attention and...</itunes:subtitle><itunes:summary><![CDATA[ADHD isn't so much a deficit of attention as it is an executive function challenge, especially when it comes to self-regulation. As we’ve learned from our interviews with Dr. Russell Barkley, there are two things you need to regulate attention and emotions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultadhdbook.com) talk about the impact of emotions on many of those with ADHD, specifically on some who have extreme challenges. IF you have ADHD and struggle with emotions, anxiety, or overwhelm, be sure to hear this insightful discussion. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2285</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,emotions,emotionsickness,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a69567aba91bae9e2da0f9afaff2d924.jpg"/><itunes:season>11</itunes:season><itunes:episode>110</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD &amp; Mindset: The Power of Problem-Solving</title><link>https://www.spreaker.com/episode/adhd-mindset-the-power-of-problem-solving--62722758</link><description><![CDATA[If you're reading this, you're likely impacted by ADHD and are looking for relief. Your focus is likely on foraging to find a tip, trick, or strategy. Those who are new to it will likely keep foraging. For those of you who realize you’ve been foraging for a long time but haven't found what you are looking for, it's time to PAUSE. This episode of Attention Talk Radio is being brought to you by CHADD (www.chadd.org) and Cathy Rashidian (www.readysetchoose.com) who is releasing her interview with ADHD coach Jeff Copper (www.digcoaching.com) on her podcast, “Proudly at Work and in Business” (http://proudlyadhd.readysetchoose.com). In our conversation we define mindset, discuss it as a process, put it in context within the ADHD coaching model, and illuminate the success that those with ADHD find in embracing the adoption of a new mindset and realizing the problem-solving process begins with you. If you have been foraging but haven’t found life-changing tips, tricks, or strategies, please invest the time to listen to this episode. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing its symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children in life or business who are stuck, overwhelmed, or frustrated. It helps them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/12/02/adhd-mindset-the-power-of-problem-solving</guid><pubDate>Wed, 02 Dec 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722758/adhd_mindset_the_power_of_problem_solving.mp3" length="44269518" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>If you're reading this, you're likely impacted by ADHD and are looking for relief. Your focus is likely on foraging to find a tip, trick, or strategy. Those who are new to it will likely keep foraging. For those of you who realize you’ve been foraging...</itunes:subtitle><itunes:summary><![CDATA[If you're reading this, you're likely impacted by ADHD and are looking for relief. Your focus is likely on foraging to find a tip, trick, or strategy. Those who are new to it will likely keep foraging. For those of you who realize you’ve been foraging for a long time but haven't found what you are looking for, it's time to PAUSE. This episode of Attention Talk Radio is being brought to you by CHADD (www.chadd.org) and Cathy Rashidian (www.readysetchoose.com) who is releasing her interview with ADHD coach Jeff Copper (www.digcoaching.com) on her podcast, “Proudly at Work and in Business” (http://proudlyadhd.readysetchoose.com). In our conversation we define mindset, discuss it as a process, put it in context within the ADHD coaching model, and illuminate the success that those with ADHD find in embracing the adoption of a new mindset and realizing the problem-solving process begins with you. If you have been foraging but haven’t found life-changing tips, tricks, or strategies, please invest the time to listen to this episode. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing its symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children in life or business who are stuck, overwhelmed, or frustrated. It helps them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2767</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,problemsolving,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a57c037360af91e61be66b784aba50e.jpg"/><itunes:season>11</itunes:season><itunes:episode>107</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Conflict between Beliefs and Self-Awareness</title><link>https://www.spreaker.com/episode/adhd-and-conflict-between-beliefs-and-self-awareness--62722880</link><description><![CDATA[In simple terms how our mind is set up to think is a mindset. Mindsets are efficient ways to filter our world. The problem is mindsets often obstruct our ability to see the obvious and to gain self-awareness. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) talks with ADHD coach Andrew Avery (www.adhdtraction.com) to illustrate the conflict between beliefs and self-awareness by looking at the character Maria in the movie, "The Sound of Music." The goal is to share insights to open your mind to self-awareness, its power, and relate it to the ADHD experience to help you move forward. If you struggle with self -awareness, can’t seem to get your arms around your ADHD, or find you have a strong belief system, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/11/25/adhd-and-conflict-between-beliefs-and-self-awareness</guid><pubDate>Wed, 25 Nov 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722880/adhd_and_conflict_between_beliefs_and_self_awareness.mp3" length="29344123" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In simple terms how our mind is set up to think is a mindset. Mindsets are efficient ways to filter our world. The problem is mindsets often obstruct our ability to see the obvious and to gain self-awareness. In this episode of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[In simple terms how our mind is set up to think is a mindset. Mindsets are efficient ways to filter our world. The problem is mindsets often obstruct our ability to see the obvious and to gain self-awareness. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) talks with ADHD coach Andrew Avery (www.adhdtraction.com) to illustrate the conflict between beliefs and self-awareness by looking at the character Maria in the movie, "The Sound of Music." The goal is to share insights to open your mind to self-awareness, its power, and relate it to the ADHD experience to help you move forward. If you struggle with self -awareness, can’t seem to get your arms around your ADHD, or find you have a strong belief system, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1834</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfawareness,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f00b728c60c6e3bb9897459c14127f1.jpg"/><itunes:season>11</itunes:season><itunes:episode>103</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Impact of a Taxed Working Memory on Procrastination</title><link>https://www.spreaker.com/episode/adhd-the-impact-of-a-taxed-working-memory-on-procrastination--62722883</link><description><![CDATA[Got ADHD? Do you procrastinate? You have to listen to this podcast. Attention and ADHD coach Jeff Copper (www.digcoaching.com) talks with ADHD parent coach Elaine Taylor Klaus (www.impactparents.com) about the role, impact, and influence that ambiguity and an overburdened working memory have on procrastination. Jeff and Elaine illuminate legitimate reasons you procrastinate and put a spotlight on why some environments are more productive for you than others. Secondarily, the insights help to explain why many of the tips, tricks, and strategies don't address ambiguity or relieve working memory and why they don't work. If you procrastinate or are drowning in a sea of strategies that are not working, this is a show you don't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/11/18/adhd-the-impact-of-a-taxed-working-memory-on-procrastination</guid><pubDate>Wed, 18 Nov 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722883/adhd_the_impact_of_a_taxed_working_memory_on_procrastination.mp3" length="37054216" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Do you procrastinate? You have to listen to this podcast. Attention and ADHD coach Jeff Copper (www.digcoaching.com) talks with ADHD parent coach Elaine Taylor Klaus (www.impactparents.com) about the role, impact, and influence that...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Do you procrastinate? You have to listen to this podcast. Attention and ADHD coach Jeff Copper (www.digcoaching.com) talks with ADHD parent coach Elaine Taylor Klaus (www.impactparents.com) about the role, impact, and influence that ambiguity and an overburdened working memory have on procrastination. Jeff and Elaine illuminate legitimate reasons you procrastinate and put a spotlight on why some environments are more productive for you than others. Secondarily, the insights help to explain why many of the tips, tricks, and strategies don't address ambiguity or relieve working memory and why they don't work. If you procrastinate or are drowning in a sea of strategies that are not working, this is a show you don't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2316</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,procrastination,selfregulation,understandingadhd,workingmemory</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>102</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Executive Functioning, and School: A Lived Experience</title><link>https://www.spreaker.com/episode/adhd-executive-functioning-and-school-a-lived-experience--62722834</link><description><![CDATA[The world is moving at warp speed. Things are changing rapidly. Learning, technology, and schools are trying to keep up.  Everyone involved is well intended, but the reality is that the ADHD child has more challenges today than students years ago. In this episode of Attention Talk Radio, ADHD coach Jeff copper (www.digcoaching.com)  talks with ADHD coach Emily Rubin Persons (www.skipcoaching.com) about her lived experience, contrasting her children’s experience in school with her interaction with the school system to help them with the challenging issues of the day. We don't solve the problem, but we do acknowledge the reality of life. If you like to be aware of the changing environment, you won't want to miss this show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/11/11/adhd-executive-functioning-and-school-a-lived-experience</guid><pubDate>Wed, 11 Nov 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722834/adhd_executive_functioning_and_school_a_lived_experience.mp3" length="32529808" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The world is moving at warp speed. Things are changing rapidly. Learning, technology, and schools are trying to keep up.  Everyone involved is well intended, but the reality is that the ADHD child has more challenges today than students years ago. In...</itunes:subtitle><itunes:summary><![CDATA[The world is moving at warp speed. Things are changing rapidly. Learning, technology, and schools are trying to keep up.  Everyone involved is well intended, but the reality is that the ADHD child has more challenges today than students years ago. In this episode of Attention Talk Radio, ADHD coach Jeff copper (www.digcoaching.com)  talks with ADHD coach Emily Rubin Persons (www.skipcoaching.com) about her lived experience, contrasting her children’s experience in school with her interaction with the school system to help them with the challenging issues of the day. We don't solve the problem, but we do acknowledge the reality of life. If you like to be aware of the changing environment, you won't want to miss this show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2034</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/19e05296d9721a07e5590372dc9296c1.jpg"/><itunes:season>11</itunes:season><itunes:episode>101</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>High-Tech Solutions for Those with ADHD</title><link>https://www.spreaker.com/episode/high-tech-solutions-for-those-with-adhd--62722884</link><description><![CDATA[At the end of our interview with Dr. Russell Barkley regarding working memory (http://tobtr.com/10807695), we concluded that paper was high tech for those with ADHD. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) talks with ADHD coach Elaine Taylor-Klaus (www.impactparents.com) about ADHD and why there are times when those with ADHD should use paper (i.e., paper notebooks don't have tempting links) instead of other digital interactions. If you struggle, need insights, and understand the need to problem-solve, don't miss this interview.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/11/04/high-tech-solutions-for-those-with-adhd</guid><pubDate>Wed, 04 Nov 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722884/high_tech_solutions_for_those_with_adhd.mp3" length="37716681" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>At the end of our interview with Dr. Russell Barkley regarding working memory (http://tobtr.com/10807695), we concluded that paper was high tech for those with ADHD. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[At the end of our interview with Dr. Russell Barkley regarding working memory (http://tobtr.com/10807695), we concluded that paper was high tech for those with ADHD. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) talks with ADHD coach Elaine Taylor-Klaus (www.impactparents.com) about ADHD and why there are times when those with ADHD should use paper (i.e., paper notebooks don't have tempting links) instead of other digital interactions. If you struggle, need insights, and understand the need to problem-solve, don't miss this interview.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2358</itunes:duration><itunes:keywords>add,adhd,adhdapps,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsolutions,adhdsupport,adhdtech,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>97</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Health Outcomes, Life Expectancy, and Self-Regulation</title><link>https://www.spreaker.com/episode/adhd-health-outcomes-life-expectancy-and-self-regulation--62722773</link><description><![CDATA[Research has well established that childhood ADHD predisposes to increased risks for impairment in educational, family, peer, and eventual occupational functioning by young adulthood, among many other major domains of life activities. Less appreciated is that ADHD also predisposes to increased health, medical, and dental risks, such as an increased risk for accidental injuries as well as suicide across the lifespan. But ADHD also predisposes to certain personality traits and lifestyle choices that have a significant impact on these health-related factors. Such risks and impairments are known to influence estimated life expectancy. Dr. Russell Barkley (www.russellbarkley.org) describes the various health and lifestyle domains of major life activities that have been found to be significantly impaired in children growing up with ADHD by their young adult years, how ADHD adversely affects health outcomes and how such outcomes may have a substantial detriment on estimated life expectancy by young adulthood, and implications of these findings for alterations in ADHD management. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing ADD symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/10/28/adhd-health-outcomes-life-expectancy-and-self-regulation</guid><pubDate>Wed, 28 Oct 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722773/adhd_health_outcomes_life_expectancy_and_self_regulation.mp3" length="41253452" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Research has well established that childhood ADHD predisposes to increased risks for impairment in educational, family, peer, and eventual occupational functioning by young adulthood, among many other major domains of life activities. Less appreciated...</itunes:subtitle><itunes:summary><![CDATA[Research has well established that childhood ADHD predisposes to increased risks for impairment in educational, family, peer, and eventual occupational functioning by young adulthood, among many other major domains of life activities. Less appreciated is that ADHD also predisposes to increased health, medical, and dental risks, such as an increased risk for accidental injuries as well as suicide across the lifespan. But ADHD also predisposes to certain personality traits and lifestyle choices that have a significant impact on these health-related factors. Such risks and impairments are known to influence estimated life expectancy. Dr. Russell Barkley (www.russellbarkley.org) describes the various health and lifestyle domains of major life activities that have been found to be significantly impaired in children growing up with ADHD by their young adult years, how ADHD adversely affects health outcomes and how such outcomes may have a substantial detriment on estimated life expectancy by young adulthood, and implications of these findings for alterations in ADHD management. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing ADD symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2579</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,lifeexpectancy,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a20a361b4097bccc61f0c579428158b1.jpg"/><itunes:season>11</itunes:season><itunes:episode>92</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: You’ve Read All the Books So Why Are You Stuck?</title><link>https://www.spreaker.com/episode/adhd-you-ve-read-all-the-books-so-why-are-you-stuck--62722830</link><description><![CDATA[It has been said those with ADHD know what to do, but they struggle to do what they know to do. There are many reasons for this, but one reason is the difference between knowledge and the execution of knowledge.  In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with complex parent coach Elaine Taylor-Klaus (www.impactparents.com) on the distinction between knowledge and the execution of it and talks about what is needed to increase the chances of executing and being more productive. If you have read all the books and are still stuck, don't miss this show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/10/21/adhd-youve-read-all-the-books-so-why-are-you-stuck</guid><pubDate>Wed, 21 Oct 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722830/adhd_youve_read_all_the_books_so_why_are_you_stuck.mp3" length="32195022" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>It has been said those with ADHD know what to do, but they struggle to do what they know to do. There are many reasons for this, but one reason is the difference between knowledge and the execution of knowledge.  In this episode of Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[It has been said those with ADHD know what to do, but they struggle to do what they know to do. There are many reasons for this, but one reason is the difference between knowledge and the execution of knowledge.  In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with complex parent coach Elaine Taylor-Klaus (www.impactparents.com) on the distinction between knowledge and the execution of it and talks about what is needed to increase the chances of executing and being more productive. If you have read all the books and are still stuck, don't miss this show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2013</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdbooks,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,stuck,understandingadhd,unstuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>91</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Prescription: A New Gaming System Intervention</title><link>https://www.spreaker.com/episode/adhd-prescription-a-new-gaming-system-intervention--62722774</link><description><![CDATA[Those with attention deficit hyperactivity disorder struggle. Most people associate prescriptions with some type of medication or medical device. In this episode of Attention Talk Radio, we are sharing the first FDA-approved video gaming system for the treatment of a condition, in this case, attention deficit hyperactivity disorder.  Please join us as ADHD coach Jeff Copper (www.digcoaching.com) interviews Adam Gazzaley, MD, PhD (https://neuroscape.ucsf.edu/profile/adam-gazzaley/), neuroscientist and mastermind behind Endeavor™, a non-medication intervention for ADHD. Dr. Gazzaley discusses the creation of Endeavor™, its promise for the future, and the help it brings for mental disorders of all kinds.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/10/14/adhd-prescription-a-new-gaming-system-intervention</guid><pubDate>Wed, 14 Oct 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722774/adhd_prescription_a_new_gaming_system_intervention.mp3" length="32713292" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder struggle. Most people associate prescriptions with some type of medication or medical device. In this episode of Attention Talk Radio, we are sharing the first FDA-approved video gaming system for...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder struggle. Most people associate prescriptions with some type of medication or medical device. In this episode of Attention Talk Radio, we are sharing the first FDA-approved video gaming system for the treatment of a condition, in this case, attention deficit hyperactivity disorder.  Please join us as ADHD coach Jeff Copper (www.digcoaching.com) interviews Adam Gazzaley, MD, PhD (https://neuroscape.ucsf.edu/profile/adam-gazzaley/), neuroscientist and mastermind behind Endeavor™, a non-medication intervention for ADHD. Dr. Gazzaley discusses the creation of Endeavor™, its promise for the future, and the help it brings for mental disorders of all kinds.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2045</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdgamingintervention,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,gaming,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f799e932108a7e3220cce7af1013c73f.jpg"/><itunes:season>11</itunes:season><itunes:episode>90</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2020 Annual ADHD Super Conference: Healthy Lives, Strong Bodies</title><link>https://www.spreaker.com/episode/2020-annual-adhd-super-conference-healthy-lives-strong-bodies--62722847</link><description><![CDATA[Did you get the memo? The ADHD tribe is having its first virtual meeting of the Annual ADHD Super Conference. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (http://adultADHDbook.com) around the format of the conference and what to expect. They share excerpts from keynote speakers like Dr. John Ratey and Dr. Kathleen Nadeau. If you're in the ADHD community, get inspired and informed at this year's gathering.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/10/08/2020-annual-adhd-super-conference-healthy-lives-strong-bodies</guid><pubDate>Thu, 08 Oct 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722847/2020_annual_adhd_super_conference_healthy_lives_strong_bodies.mp3" length="38183175" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Did you get the memo? The ADHD tribe is having its first virtual meeting of the Annual ADHD Super Conference. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman...</itunes:subtitle><itunes:summary><![CDATA[Did you get the memo? The ADHD tribe is having its first virtual meeting of the Annual ADHD Super Conference. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (http://adultADHDbook.com) around the format of the conference and what to expect. They share excerpts from keynote speakers like Dr. John Ratey and Dr. Kathleen Nadeau. If you're in the ADHD community, get inspired and informed at this year's gathering.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2387</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdconference,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b2c6cf5142cc7625e7d997c772711f6d.jpg"/><itunes:season>11</itunes:season><itunes:episode>89</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Money &amp; Finances – Part 3</title><link>https://www.spreaker.com/episode/adhd-money-finances-part-3--62722886</link><description><![CDATA[Attention deficit hyperactivity disorder is an executive functioning challenge.  Executive functioning challenges make it difficult to organize, plan, and self-regulate.  Managing money requires executive functioning.  In this Part 3 of a 3-part series, Attention Talk Radio host and ADHD coach, Jeff Copper (www.digcoaching.com), talks about the challenges around saving and investing money, as well as regulating emotions when it comes to this and making large purchases. If you struggle with money, listen and get more insights, mindsets, and tips in Part 1 (http://tobtr.com/11810480) and Part 2 (http://tobtr.com/11810487).  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/09/30/adhd-money-finances-part-3</guid><pubDate>Wed, 30 Sep 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722886/adhd_money_finances_part_3.mp3" length="26535437" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is an executive functioning challenge.  Executive functioning challenges make it difficult to organize, plan, and self-regulate.  Managing money requires executive functioning.  In this Part 3 of a 3-part...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is an executive functioning challenge.  Executive functioning challenges make it difficult to organize, plan, and self-regulate.  Managing money requires executive functioning.  In this Part 3 of a 3-part series, Attention Talk Radio host and ADHD coach, Jeff Copper (www.digcoaching.com), talks about the challenges around saving and investing money, as well as regulating emotions when it comes to this and making large purchases. If you struggle with money, listen and get more insights, mindsets, and tips in Part 1 (http://tobtr.com/11810480) and Part 2 (http://tobtr.com/11810487).  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1659</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdmoneymanagementtips,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,finances,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>85</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Money &amp; Finances – Part 2</title><link>https://www.spreaker.com/episode/adhd-money-finances-part-2--62722857</link><description><![CDATA[Attention deficit hyperactivity disorder is an executive functioning challenge.  Executive functioning challenges make it difficult to organize, plan, and self-regulate.  Managing money requires executive functioning.  In this Part 2 of a 3-part series, Attention Talk Radio host and ADHD coach, Jeff Copper (www.digcoaching.com), talks about the challenges of tracking money and the mindset needed to help make it easier to self-regulate and manage spending. If you struggle to manage money, listen to this series for times and insights. See Part 1: http://tobtr.com/11810480 and Part 3: http://tobtr.com/11810493 Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/09/23/adhd-money-finances-part-2</guid><pubDate>Wed, 23 Sep 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722857/adhd_money_finances_part_2.mp3" length="31693962" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is an executive functioning challenge.  Executive functioning challenges make it difficult to organize, plan, and self-regulate.  Managing money requires executive functioning.  In this Part 2 of a 3-part...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is an executive functioning challenge.  Executive functioning challenges make it difficult to organize, plan, and self-regulate.  Managing money requires executive functioning.  In this Part 2 of a 3-part series, Attention Talk Radio host and ADHD coach, Jeff Copper (www.digcoaching.com), talks about the challenges of tracking money and the mindset needed to help make it easier to self-regulate and manage spending. If you struggle to manage money, listen to this series for times and insights. See Part 1: http://tobtr.com/11810480 and Part 3: http://tobtr.com/11810493 Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1981</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdmoneymanagement,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,finances,financialmanagement,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>84</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Money &amp; Finances – Part 1</title><link>https://www.spreaker.com/episode/adhd-money-finances-part-1--62722775</link><description><![CDATA[Attention deficit hyperactivity disorder is an executive functioning challenge.  Executive functioning challenges make it difficult to organize, plan, and self-regulate.  Managing money requires executive functioning.  In this Part 1 of a 3-part series, Attention Talk Radio host and ADHD coach Jeff Copper (www.digcoaching.com) talks about the roles that self-regulation and working memory play in managing money specifically at the point of performance (that is, at the register or shopping cart). If you have ADHD and struggle with managing money, this is a show you won't want to miss. See Part 2: http://tobtr.com/11810487 and Part 3: http://tobtr.com/11810493. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/09/16/adhd-money-finances-part-1</guid><pubDate>Wed, 16 Sep 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722775/adhd_money_finances_part_1.mp3" length="31311457" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is an executive functioning challenge.  Executive functioning challenges make it difficult to organize, plan, and self-regulate.  Managing money requires executive functioning.  In this Part 1 of a 3-part...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is an executive functioning challenge.  Executive functioning challenges make it difficult to organize, plan, and self-regulate.  Managing money requires executive functioning.  In this Part 1 of a 3-part series, Attention Talk Radio host and ADHD coach Jeff Copper (www.digcoaching.com) talks about the roles that self-regulation and working memory play in managing money specifically at the point of performance (that is, at the register or shopping cart). If you have ADHD and struggle with managing money, this is a show you won't want to miss. See Part 2: http://tobtr.com/11810487 and Part 3: http://tobtr.com/11810493. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1957</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdfinances,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,financialmanagement,jeffcopper,money,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>83</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID-19: Is it Time for an ADHD Gap Year to Work on Life and Work Readiness?</title><link>https://www.spreaker.com/episode/covid-19-is-it-time-for-an-adhd-gap-year-to-work-on-life-and-work-readiness--62722891</link><description><![CDATA[The COVID-19 pandemic has really put a wrench in everyone's plans. For many with ADHD, it's disruptive to learning, so much so that one could almost classify it as a lost year. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Carolyn Jeppsen of BroadFutures (www.broadfutures.org). They talk about the dynamic that's going on now and the advantages of taking a gap year or semester and spending it working on life and work readiness so that, when things resume, you are in a good position to take advantage of them. If you're a student or the parent of a student who is struggling with the notion of online learning, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/09/09/covid-19-is-it-time-for-an-adhd-gap-year-to-work-on-life-and-work-readiness</guid><pubDate>Wed, 09 Sep 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722891/covid_19_is_it_time_for_an_adhd_gap_year_to_work_on_life_and_work_readiness.mp3" length="28047196" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The COVID-19 pandemic has really put a wrench in everyone's plans. For many with ADHD, it's disruptive to learning, so much so that one could almost classify it as a lost year. In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[The COVID-19 pandemic has really put a wrench in everyone's plans. For many with ADHD, it's disruptive to learning, so much so that one could almost classify it as a lost year. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Carolyn Jeppsen of BroadFutures (www.broadfutures.org). They talk about the dynamic that's going on now and the advantages of taking a gap year or semester and spending it working on life and work readiness so that, when things resume, you are in a good position to take advantage of them. If you're a student or the parent of a student who is struggling with the notion of online learning, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1753</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,gapyear,jeffcopper,understandingadhd,workreadiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6101c713e2447e3c0b96cc2bdf5e850f.jpg"/><itunes:season>11</itunes:season><itunes:episode>81</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Relationships: Lying and Manipulation</title><link>https://www.spreaker.com/episode/adhd-relationships-lying-and-manipulation--62722899</link><description><![CDATA[Are you in an ADHD relationship? Do the words “lying” and “manipulation” strike a chord with you? In this episode of Attention Talk Radio, ADHD coach, Jeff Copper (www.digcoaching.com) has a candid conversation with ADHD marriage consultant, Melissa Orlov (www.adhdmarriage.com) about the dynamics of an ADHD relationship in the context of lying and manipulation. If you were drawn to the title and read the description, I can guarantee this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/09/02/adhd-relationships-lying-and-manipulation</guid><pubDate>Wed, 02 Sep 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722899/adhd_relationships_lying_and_manipulation.mp3" length="34559909" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are you in an ADHD relationship? Do the words “lying” and “manipulation” strike a chord with you? In this episode of Attention Talk Radio, ADHD coach, Jeff Copper (www.digcoaching.com) has a candid conversation with ADHD marriage consultant, Melissa...</itunes:subtitle><itunes:summary><![CDATA[Are you in an ADHD relationship? Do the words “lying” and “manipulation” strike a chord with you? In this episode of Attention Talk Radio, ADHD coach, Jeff Copper (www.digcoaching.com) has a candid conversation with ADHD marriage consultant, Melissa Orlov (www.adhdmarriage.com) about the dynamics of an ADHD relationship in the context of lying and manipulation. If you were drawn to the title and read the description, I can guarantee this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2160</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdrelaationships,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,lying,manipulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9460d5e9d98c1556ba5134f4cda6ccb4.jpg"/><itunes:season>11</itunes:season><itunes:episode>78</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Habits: A Love/Hate Relationship</title><link>https://www.spreaker.com/episode/adhd-and-habits-a-love-hate-relationship--62722898</link><description><![CDATA[What is a habit? Are habits good for those with ADHD? Why are habits so hard to build if you have ADHD? Dr. Russell Barkley talks about the ADHD brain as being a two-level system – the automatic brain and the executive functioning brain. He articulates how the executive functioning brain must effortfully override the automatic brain. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about Dr. Barkley's concept and uses it as a context to help those with ADHD understand why habits are very helpful for those with ADHD but also why it is so hard to develop habits if you have ADHD. Jeff's insight and Dr. Barkley's model will help you understand what is at issue. Listen to this podcast to enable you to address habits in a more intentional way.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/08/26/adhd-and-habits-a-lovehate-relationship</guid><pubDate>Wed, 26 Aug 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722898/adhd_and_habits_a_lovehate_relationship.mp3" length="26725609" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is a habit? Are habits good for those with ADHD? Why are habits so hard to build if you have ADHD? Dr. Russell Barkley talks about the ADHD brain as being a two-level system – the automatic brain and the executive functioning brain. He...</itunes:subtitle><itunes:summary><![CDATA[What is a habit? Are habits good for those with ADHD? Why are habits so hard to build if you have ADHD? Dr. Russell Barkley talks about the ADHD brain as being a two-level system – the automatic brain and the executive functioning brain. He articulates how the executive functioning brain must effortfully override the automatic brain. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about Dr. Barkley's concept and uses it as a context to help those with ADHD understand why habits are very helpful for those with ADHD but also why it is so hard to develop habits if you have ADHD. Jeff's insight and Dr. Barkley's model will help you understand what is at issue. Listen to this podcast to enable you to address habits in a more intentional way.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1671</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhabits,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,habits,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>77</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and COVID-19: Being Forced into Online Learning</title><link>https://www.spreaker.com/episode/adhd-and-covid-19-being-forced-into-online-learning--62722858</link><description><![CDATA[The fact of the matter is we are in a pandemic. We’re having to do things that are less than optimal. Online learning is one of those. Everyone is well intended; however, the realities are that this is a bit of a challenge. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Melissa Malen (www.axylu-academics.com) to talk about the need to advocate for yourself to remain connected and share the fact that “the squeaky wheel gets the grease.” If you are a parent or a student who is finding yourself having to adapt to the online learning environment, this is a show you don’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/08/19/adhd-and-covid-19-being-forced-into-online-learning</guid><pubDate>Wed, 19 Aug 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722858/adhd_and_covid_19_being_forced_into_online_learning.mp3" length="28720528" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The fact of the matter is we are in a pandemic. We’re having to do things that are less than optimal. Online learning is one of those. Everyone is well intended; however, the realities are that this is a bit of a challenge. In this episode of...</itunes:subtitle><itunes:summary><![CDATA[The fact of the matter is we are in a pandemic. We’re having to do things that are less than optimal. Online learning is one of those. Everyone is well intended; however, the realities are that this is a bit of a challenge. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Melissa Malen (www.axylu-academics.com) to talk about the need to advocate for yourself to remain connected and share the fact that “the squeaky wheel gets the grease.” If you are a parent or a student who is finding yourself having to adapt to the online learning environment, this is a show you don’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1796</itunes:duration><itunes:keywords>add,adhd,adhdandlearning,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,onlinelearning,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d983db9122939fda4361e45ba012cb15.jpg"/><itunes:season>11</itunes:season><itunes:episode>73</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, COVID-19, and the House is Stale. What Can I Do?</title><link>https://www.spreaker.com/episode/adhd-covid-19-and-the-house-is-stale-what-can-i-do--62722843</link><description><![CDATA[Humans are social animals. Those with ADHD often thrive by interaction with others. Given the COVID-19 pandemic, more people are having to work from home and self-isolate. As the months drone on, the house is getting stale, and many of us are pacing the cage. What do we do? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a brainstorming session with Dr. Ari Tuckman (www.adultadhdbook.com) about smart ideas and clever ways to get out of the house, to communicate, and create atmospheres that are more engaging and exciting to help with productivity and motivation. If you are pacing the cage, if your house is stale, if you're bored, you've got to listen to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/08/12/adhd-covid-19-and-the-house-is-stale-what-can-i-do</guid><pubDate>Wed, 12 Aug 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722843/adhd_covid_19_and_the_house_is_stale_what_can_i_do.mp3" length="31294738" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Humans are social animals. Those with ADHD often thrive by interaction with others. Given the COVID-19 pandemic, more people are having to work from home and self-isolate. As the months drone on, the house is getting stale, and many of us are pacing...</itunes:subtitle><itunes:summary><![CDATA[Humans are social animals. Those with ADHD often thrive by interaction with others. Given the COVID-19 pandemic, more people are having to work from home and self-isolate. As the months drone on, the house is getting stale, and many of us are pacing the cage. What do we do? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a brainstorming session with Dr. Ari Tuckman (www.adultadhdbook.com) about smart ideas and clever ways to get out of the house, to communicate, and create atmospheres that are more engaging and exciting to help with productivity and motivation. If you are pacing the cage, if your house is stale, if you're bored, you've got to listen to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1956</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5f1e76314598813112b7cf2189de9fe.jpg"/><itunes:season>11</itunes:season><itunes:episode>71</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Career Counseling During a Gap Year</title><link>https://www.spreaker.com/episode/adhd-career-counseling-during-a-gap-year--62722862</link><description><![CDATA[Those with ADHD don't have neurotypical brains. It stands to reason, that if their brain isn't typical, then finding a career might not work the typical way. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Tom Bergeron of Inventive Labs (www.inventivelabs.org) about the idea of taking a gap year in college and taking a deep dive into finding a career that would set you up for success. They talk about a very different but pragmatic way to find a career that is ADHD friendly. If you don't know what you want to do when you “grow up” or if you are in the working world and struggling to find your way, you'll want to tune in for key insights and mindsets to cast yourself on a path for success in life. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/08/05/adhd-career-counseling-during-a-gap-year</guid><pubDate>Wed, 05 Aug 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722862/adhd_career_counseling_during_a_gap_year.mp3" length="33010879" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD don't have neurotypical brains. It stands to reason, that if their brain isn't typical, then finding a career might not work the typical way. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD don't have neurotypical brains. It stands to reason, that if their brain isn't typical, then finding a career might not work the typical way. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Tom Bergeron of Inventive Labs (www.inventivelabs.org) about the idea of taking a gap year in college and taking a deep dive into finding a career that would set you up for success. They talk about a very different but pragmatic way to find a career that is ADHD friendly. If you don't know what you want to do when you “grow up” or if you are in the working world and struggling to find your way, you'll want to tune in for key insights and mindsets to cast yourself on a path for success in life. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2064</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcareercounseling,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,careercounseling,digcoaching,executivefunctioning,gapyear,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00142eb1c745f792e3e0f5075dec5e5d.jpg"/><itunes:season>11</itunes:season><itunes:episode>70</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, DNA, Brain Scans, and Hope for the Future</title><link>https://www.spreaker.com/episode/adhd-dna-brain-scans-and-hope-for-the-future--62722778</link><description><![CDATA[Researchers are working to bring more diagnostic criteria or tools to the table to diagnose, treat, and manage ADHD. DNA and brain scans are all the latest buzz words. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Benjamin Cheyette (https://cheyettelab.ucsf.edu). They talk about the current state of DNA in terms of a diagnostic test and a predictor of appropriate medications. They also talk about brain imaging and its role in the process. The focus will be on insights and understanding where the research is to put it in context and frame out our hope for the future. If you are fascinated with behavioral health today and want to know what the future might hold, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/07/29/adhd-dna-brain-scans-and-hope-for-the-future</guid><pubDate>Wed, 29 Jul 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722778/adhd_dna_brain_scans_and_hope_for_the_future.mp3" length="35463954" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Researchers are working to bring more diagnostic criteria or tools to the table to diagnose, treat, and manage ADHD. DNA and brain scans are all the latest buzz words. In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Researchers are working to bring more diagnostic criteria or tools to the table to diagnose, treat, and manage ADHD. DNA and brain scans are all the latest buzz words. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Benjamin Cheyette (https://cheyettelab.ucsf.edu). They talk about the current state of DNA in terms of a diagnostic test and a predictor of appropriate medications. They also talk about brain imaging and its role in the process. The focus will be on insights and understanding where the research is to put it in context and frame out our hope for the future. If you are fascinated with behavioral health today and want to know what the future might hold, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2217</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdbrain,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdresearch,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,brainscan,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e94bba6fea6fccae8414a6f8ce6d953.jpg"/><itunes:season>11</itunes:season><itunes:episode>68</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Parenting: Collaborative Conversations with ADHD Kids</title><link>https://www.spreaker.com/episode/adhd-parenting-collaborative-conversations-with-adhd-kids--62722871</link><description><![CDATA[If you read most of the theories on parenting kids with ADHD, many of them come down to the collaborative conversation. It's easy to define, easy to discuss, but very difficult to execute. In this episode, ADHD and attention coach Jeff Copper (www.digcoaching.com) interviews parent advisor and coach Elaine Taylor-Klaus (www.impactadhd.com) around the challenges of executing collaborative conversations with complex kids. Most theorists explain it and assume that parents will execute it on their own. Jeff and Elaine talk about the value of getting some help with it. After all, complex kids are outliers; they're not mainstream. How to have that conversation is as unique as the individual in the family. If you're an ADHD parent and are frustrated, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/07/22/adhd-parenting-collaborative-conversations-with-adhd-kids</guid><pubDate>Wed, 22 Jul 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722871/adhd_parenting_collaborative_conversations_with_adhd_kids.mp3" length="42606386" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>If you read most of the theories on parenting kids with ADHD, many of them come down to the collaborative conversation. It's easy to define, easy to discuss, but very difficult to execute. In this episode, ADHD and attention coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[If you read most of the theories on parenting kids with ADHD, many of them come down to the collaborative conversation. It's easy to define, easy to discuss, but very difficult to execute. In this episode, ADHD and attention coach Jeff Copper (www.digcoaching.com) interviews parent advisor and coach Elaine Taylor-Klaus (www.impactadhd.com) around the challenges of executing collaborative conversations with complex kids. Most theorists explain it and assume that parents will execute it on their own. Jeff and Elaine talk about the value of getting some help with it. After all, complex kids are outliers; they're not mainstream. How to have that conversation is as unique as the individual in the family. If you're an ADHD parent and are frustrated, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2663</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdkids,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,collaborativeconversations,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>65</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Parenting: The Mindset You Need</title><link>https://www.spreaker.com/episode/adhd-parenting-the-mindset-you-need--62722901</link><description><![CDATA[Parenting of ADHD and complex kids is difficult. Why? Because, they're complicated.  Really complicated. Tips, tricks, strategies, and systems often work for neurotypicals, but do they work for complex kids? As much as we want them to, they don't.  So what is a parent to do? It comes down to problem-solving. In this episode ADHD and attention coach Jeff Copper (www.digcoaching.com) interviews parent coach and advisor Elaine Taylor-Klaus (www.impactadhd.com). Elaine shares what she knows that most ADHD parents don't… that it’s all about the problem-solving process and the mindset for solving problems as a process. If you are an ADHD parent drowning in a sea  of strategies and solutions that are simply not working, this might not be a topic you want to hear, but it is a topic you need to hear.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/07/15/adhd-parenting-the-mindset-you-need</guid><pubDate>Wed, 15 Jul 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722901/adhd_parenting_the_mindset_you_need.mp3" length="38539643" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Parenting of ADHD and complex kids is difficult. Why? Because, they're complicated.  Really complicated. Tips, tricks, strategies, and systems often work for neurotypicals, but do they work for complex kids? As much as we want them to, they don't.  So...</itunes:subtitle><itunes:summary><![CDATA[Parenting of ADHD and complex kids is difficult. Why? Because, they're complicated.  Really complicated. Tips, tricks, strategies, and systems often work for neurotypicals, but do they work for complex kids? As much as we want them to, they don't.  So what is a parent to do? It comes down to problem-solving. In this episode ADHD and attention coach Jeff Copper (www.digcoaching.com) interviews parent coach and advisor Elaine Taylor-Klaus (www.impactadhd.com). Elaine shares what she knows that most ADHD parents don't… that it’s all about the problem-solving process and the mindset for solving problems as a process. If you are an ADHD parent drowning in a sea  of strategies and solutions that are simply not working, this might not be a topic you want to hear, but it is a topic you need to hear.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2409</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdmindset,adhdparenting,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,mindset,neurodivergence,parentingmindset,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>64</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Storytelling: The Power of Art and Vulnerability</title><link>https://www.spreaker.com/episode/adhd-storytelling-the-power-of-art-and-vulnerability--62722781</link><description><![CDATA[Dani Donovan became an ADHD social media influencer overnight (and by complete accident). After her first comic flowchart went viral, she suddenly found herself in the spotlight with an engaged audience and platform. She recently left her full-time job to pursue her mission of creating content that helps those with ADHD feel understood. Dani uses her artistic skill to visually communicate her experiences, which echo the unspoken feelings of millions living with ADHD worldwide. ADHD coach Jeff Copper (www.digcoaching.com)  interviews Dani Donovan (www.adhddd.com) around her lived experience. Dani has captured the emotions, hearts, and minds of many in the ADHD tribe by communicating stories and feelings through graphics. They talk about details of Dani’s story, how she sees the world, and how she’s able to communicate such heavy emotions through simple visuals. If you could use some laughs, inspiration, and hope, listen to what promises to be a very motivational and heartwarming podcast. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children diagnosed with or impacted by attention deficit disorder or its symptoms in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/07/08/adhd-storytelling-the-power-of-art-and-vulnerability</guid><pubDate>Wed, 08 Jul 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722781/adhd_storytelling_the_power_of_art_and_vulnerability.mp3" length="44783608" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Dani Donovan became an ADHD social media influencer overnight (and by complete accident). After her first comic flowchart went viral, she suddenly found herself in the spotlight with an engaged audience and platform. She recently left her full-time...</itunes:subtitle><itunes:summary><![CDATA[Dani Donovan became an ADHD social media influencer overnight (and by complete accident). After her first comic flowchart went viral, she suddenly found herself in the spotlight with an engaged audience and platform. She recently left her full-time job to pursue her mission of creating content that helps those with ADHD feel understood. Dani uses her artistic skill to visually communicate her experiences, which echo the unspoken feelings of millions living with ADHD worldwide. ADHD coach Jeff Copper (www.digcoaching.com)  interviews Dani Donovan (www.adhddd.com) around her lived experience. Dani has captured the emotions, hearts, and minds of many in the ADHD tribe by communicating stories and feelings through graphics. They talk about details of Dani’s story, how she sees the world, and how she’s able to communicate such heavy emotions through simple visuals. If you could use some laughs, inspiration, and hope, listen to what promises to be a very motivational and heartwarming podcast. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children diagnosed with or impacted by attention deficit disorder or its symptoms in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2799</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdstorytelling,adhdsupport,adhdtips,adultadhd,art,attentiontalkradio,executivefunction,neurodivergence,selfregulation,storytelling,understandingadhd,vulnerability</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe3dbacffd4c0ff45dba14c956f98bb9.jpg"/><itunes:season>11</itunes:season><itunes:episode>62</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Kids: Roots of Social Resistance</title><link>https://www.spreaker.com/episode/adhd-kids-roots-of-social-resistance--62722869</link><description><![CDATA[ADHD and social skills… Both go hand in hand and are a challenge individually, not to mention collectively. Many parents don't understand their kids or why they are not more social and don't reach out. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com) on her theories, experiences, and insights on kids and their social interactions. If you're an ADHD parent, listen to the interview. You'll be glad you did. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/07/01/adhd-kids-roots-of-social-resistance</guid><pubDate>Wed, 01 Jul 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722869/adhd_kids_roots_of_social_resistance.mp3" length="40937475" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD and social skills… Both go hand in hand and are a challenge individually, not to mention collectively. Many parents don't understand their kids or why they are not more social and don't reach out. In this episode of Attention Talk Radio, ADHD...</itunes:subtitle><itunes:summary><![CDATA[ADHD and social skills… Both go hand in hand and are a challenge individually, not to mention collectively. Many parents don't understand their kids or why they are not more social and don't reach out. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com) on her theories, experiences, and insights on kids and their social interactions. If you're an ADHD parent, listen to the interview. You'll be glad you did. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2559</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdkids,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,carolinemaguire,executivefunction,neurodivergence,selfregulation,socialresistance,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f7b76bf5aeb6aaab556d72becbe5982.jpg"/><itunes:season>11</itunes:season><itunes:episode>61</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Tools and Strategies: In-Person Conversations</title><link>https://www.spreaker.com/episode/adhd-tools-and-strategies-in-person-conversations--62722916</link><description><![CDATA[Attention deficit hyperactivity disorder is a self-regulation issue with a working memory challenge. Those impacted by this condition yearn for strategies that bring relief and productivity. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultadhdbook.com) discuss in-person conversations, one of the single most effective strategies that is obvious, yet falling out of favor. They talk about why in-person conversations positively impact self-regulation and working memory to help you understand why other methods are less efficient. They use economic theories to explain why in-person conversations are on the decline. In the end, you'll understand the value of interacting with others verbally and in-person to inspire you to advocate for it.  If you have ADHD and want an effective strategy to bring relief and productivity, this is the episode you need to hear. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/06/24/adhd-tools-and-strategies-in-person-conversations</guid><pubDate>Wed, 24 Jun 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722916/adhd_tools_and_strategies_in_person_conversations.mp3" length="40569253" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is a self-regulation issue with a working memory challenge. Those impacted by this condition yearn for strategies that bring relief and productivity. In this episode of Attention Talk Radio, ADHD coach Jeff...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is a self-regulation issue with a working memory challenge. Those impacted by this condition yearn for strategies that bring relief and productivity. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultadhdbook.com) discuss in-person conversations, one of the single most effective strategies that is obvious, yet falling out of favor. They talk about why in-person conversations positively impact self-regulation and working memory to help you understand why other methods are less efficient. They use economic theories to explain why in-person conversations are on the decline. In the end, you'll understand the value of interacting with others verbally and in-person to inspire you to advocate for it.  If you have ADHD and want an effective strategy to bring relief and productivity, this is the episode you need to hear. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2536</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdstrategies,adhdsupport,adhdtips,adhdtools,adultadhd,arituckman,attentiontalkradio,conversations,executivefunction,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7cc03677ca0f6036fbb47d30613f2cde.jpg"/><itunes:season>11</itunes:season><itunes:episode>60</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Hot Mess Will Now Confess</title><link>https://www.spreaker.com/episode/adhd-the-hot-mess-will-now-confess--62722865</link><description><![CDATA[The ADHD experience feels overwhelming, chaotic, disorganized, and is often described as a hot mess, which is exactly what motivated Kimberly to seek coaching.  In this interview ADHD coach Jeff Copper (www.digcoaching.com) has an open discussion regarding the coaching experience, transforming Kimberly from a hot mess to a hot success. This episode won't be just a lived experience. They talk about specific situations and new mindsets that transformed Kimberly’s life. If you want to see what transformation looks like, don't miss this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/06/17/adhd-the-hot-mess-will-now-confess</guid><pubDate>Wed, 17 Jun 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722865/adhd_the_hot_mess_will_now_confess.mp3" length="35891871" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The ADHD experience feels overwhelming, chaotic, disorganized, and is often described as a hot mess, which is exactly what motivated Kimberly to seek coaching.  In this interview ADHD coach Jeff Copper (www.digcoaching.com) has an open discussion...</itunes:subtitle><itunes:summary><![CDATA[The ADHD experience feels overwhelming, chaotic, disorganized, and is often described as a hot mess, which is exactly what motivated Kimberly to seek coaching.  In this interview ADHD coach Jeff Copper (www.digcoaching.com) has an open discussion regarding the coaching experience, transforming Kimberly from a hot mess to a hot success. This episode won't be just a lived experience. They talk about specific situations and new mindsets that transformed Kimberly’s life. If you want to see what transformation looks like, don't miss this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.  ]]></itunes:summary><itunes:duration>2244</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdhotmess,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,anonymousadhd,attentiontalkradio,executivefunction,hotmess,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>58</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The ROI of ADHD Coaching</title><link>https://www.spreaker.com/episode/the-roi-of-adhd-coaching--62722873</link><description><![CDATA[Many of those who seek coaching are very interested in knowing the return on investment (ROI). As Albert Einstein once said, "Not everything that counts can be counted, and not everything that can be counted counts." The ROI of coaching is really the “ripple of impact.” In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) has a spirited conversation with parent coach Elaine Taylor-Klaus (www.impactadhd.com) around the ROI of personal coaching. They put it into a context that makes sense to help you adjust your expectations to get the most out of what the process can deliver. If you want to know the value and long-term impact of ADHD coaching, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/06/10/the-roi-of-adhd-coaching</guid><pubDate>Wed, 10 Jun 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722873/the_roi_of_adhd_coaching.mp3" length="33937494" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many of those who seek coaching are very interested in knowing the return on investment (ROI). As Albert Einstein once said, "Not everything that counts can be counted, and not everything that can be counted counts." The ROI of coaching is really the...</itunes:subtitle><itunes:summary><![CDATA[Many of those who seek coaching are very interested in knowing the return on investment (ROI). As Albert Einstein once said, "Not everything that counts can be counted, and not everything that can be counted counts." The ROI of coaching is really the “ripple of impact.” In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) has a spirited conversation with parent coach Elaine Taylor-Klaus (www.impactadhd.com) around the ROI of personal coaching. They put it into a context that makes sense to help you adjust your expectations to get the most out of what the process can deliver. If you want to know the value and long-term impact of ADHD coaching, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2122</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,neurodivergence,roi,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cde80ade1df75b07a09a84a690bfbb1c.jpg"/><itunes:season>11</itunes:season><itunes:episode>57</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating Just-Right ADHD Relationships: Adding Back the Positives</title><link>https://www.spreaker.com/episode/creating-just-right-adhd-relationships-adding-back-the-positives--62722887</link><description><![CDATA[This episode or Attention Talk Radio is a sequel to "Creating a Just-Right ADHD Relationship” [http://tobtr.com/11737407].  In our first interview we covered a lot of material, but we ran out of time and were unable to address a key factor, adding positives back into a relationship to help it thrive. ADHD relationship consultant Melissa Orlov (http://adhdmarriage.com) joins host ADHD coach Jeff Copper (https://digcoaching.com) to continue their conversation on what to focus on to create a just-right ADHD relationship. If you enjoyed our first interview or are just now finding us, tune in and learn. Our podcasts with Melissa are always insightful. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/06/03/creating-just-right-adhd-relationships-adding-back-the-positives</guid><pubDate>Wed, 03 Jun 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722887/creating_just_right_adhd_relationships_adding_back_the_positives.mp3" length="39381831" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>This episode or Attention Talk Radio is a sequel to "Creating a Just-Right ADHD Relationship” [http://tobtr.com/11737407].  In our first interview we covered a lot of material, but we ran out of time and were unable to address a key factor, adding...</itunes:subtitle><itunes:summary><![CDATA[This episode or Attention Talk Radio is a sequel to "Creating a Just-Right ADHD Relationship” [http://tobtr.com/11737407].  In our first interview we covered a lot of material, but we ran out of time and were unable to address a key factor, adding positives back into a relationship to help it thrive. ADHD relationship consultant Melissa Orlov (http://adhdmarriage.com) joins host ADHD coach Jeff Copper (https://digcoaching.com) to continue their conversation on what to focus on to create a just-right ADHD relationship. If you enjoyed our first interview or are just now finding us, tune in and learn. Our podcasts with Melissa are always insightful. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2462</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdmarriage,adhdrelationships,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,melissaorlov,neurodivergence,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9460d5e9d98c1556ba5134f4cda6ccb4.jpg"/><itunes:season>11</itunes:season><itunes:episode>55</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating a Just-Right ADHD Relationship</title><link>https://www.spreaker.com/episode/creating-a-just-right-adhd-relationship--62722779</link><description><![CDATA[What makes a relationship impacted by ADHD "just right?" You may be surprised to find out that you and your partner agree on that more than you might imagine. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com)  interviews ADHD relationship consultant Melissa Orlov (http://adhdmarriage.com). Melissa talks about what's most important to have in your relationship for happiness and how to get there. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/05/27/creating-a-just-right-adhd-relationship</guid><pubDate>Wed, 27 May 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722779/creating_a_just_right_adhd_relationship.mp3" length="40356094" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What makes a relationship impacted by ADHD "just right?" You may be surprised to find out that you and your partner agree on that more than you might imagine. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[What makes a relationship impacted by ADHD "just right?" You may be surprised to find out that you and your partner agree on that more than you might imagine. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com)  interviews ADHD relationship consultant Melissa Orlov (http://adhdmarriage.com). Melissa talks about what's most important to have in your relationship for happiness and how to get there. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2523</itunes:duration><itunes:keywords>adhd,adhdawareness,adhdcoaching,adhdemotions,adhdhelp,adhdintervention,adhdlife,adhdmarriage,adhdrelationships,adhdsupport,adhdtips,adultadhd,attentiontalkradio,executivefunction,melissaorlov,neurodivergence,relationships,selfregulation,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9460d5e9d98c1556ba5134f4cda6ccb4.jpg"/><itunes:season>11</itunes:season><itunes:episode>53</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>An ADHD Coach’s Method to Help You Get You</title><link>https://www.spreaker.com/episode/an-adhd-coach-s-method-to-help-you-get-you--62722776</link><description><![CDATA[Got ADHD? What are you all about? What comes easy to you? What are you drawn to? What are the patterns to what seems random in your life? In this episode, ADHD coach Jeff Copper (www.digcoaching.com) shares his coaching approach with EV. They talk through the concept and methodology and share examples of what was learned about people in the process. His methodology will give you a bit of insight on how we have generated content (over 500 podcasts) as a means of helping you better understand yourself and help you develop a mindset to problem-solve. If you want to "get" who you are, be sure to listen. You'll learn something. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/05/20/an-adhd-coachs-method-to-help-you-get-you</guid><pubDate>Wed, 20 May 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722776/an_adhd_coachs_method_to_help_you_get_you.mp3" length="30440085" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? What are you all about? What comes easy to you? What are you drawn to? What are the patterns to what seems random in your life? In this episode, ADHD coach Jeff Copper (www.digcoaching.com) shares his coaching approach with EV. They talk...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? What are you all about? What comes easy to you? What are you drawn to? What are the patterns to what seems random in your life? In this episode, ADHD coach Jeff Copper (www.digcoaching.com) shares his coaching approach with EV. They talk through the concept and methodology and share examples of what was learned about people in the process. His methodology will give you a bit of insight on how we have generated content (over 500 podcasts) as a means of helping you better understand yourself and help you develop a mindset to problem-solve. If you want to "get" who you are, be sure to listen. You'll learn something. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1903</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Autism Co-Diagnosis: Treatment</title><link>https://www.spreaker.com/episode/adhd-and-autism-co-diagnosis-treatment--62722892</link><description><![CDATA[Until recently, autism and ADHD were not diagnosed together. Now, it is acknowledged as possible. Both diagnoses are complex individually, so you can imagine how complicated a co-diagnosis is. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr Sarah Cheyette (http://sarahcheyette.com) around her experience helping those with both conditions. The interview promises to be fascinating. Jeff and Dr. Cheyette talk about various symptoms, how they manifest in autism and in ADHD. The question is which way to go about resolving the symptoms and working with the individual. Intervention for those with a dual diagnosis is a new territory. We are excited about getting a dialogue going and sharing insights. If you are curious, listen to the interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/05/13/adhd-and-autism-co-diagnosis-treatment</guid><pubDate>Wed, 13 May 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722892/adhd_and_autism_co_diagnosis_treatment.mp3" length="38782477" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Until recently, autism and ADHD were not diagnosed together. Now, it is acknowledged as possible. Both diagnoses are complex individually, so you can imagine how complicated a co-diagnosis is. In this episode of Attention Talk Radio, ADHD coach Jeff...</itunes:subtitle><itunes:summary><![CDATA[Until recently, autism and ADHD were not diagnosed together. Now, it is acknowledged as possible. Both diagnoses are complex individually, so you can imagine how complicated a co-diagnosis is. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr Sarah Cheyette (http://sarahcheyette.com) around her experience helping those with both conditions. The interview promises to be fascinating. Jeff and Dr. Cheyette talk about various symptoms, how they manifest in autism and in ADHD. The question is which way to go about resolving the symptoms and working with the individual. Intervention for those with a dual diagnosis is a new territory. We are excited about getting a dialogue going and sharing insights. If you are curious, listen to the interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2424</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,audhd,autism,digcoaching,executivefunctioning,jeffcopper,sarahcheyette,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9455d747822c11537f78edeb71c9d02.jpg"/><itunes:season>11</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Kids: Why They Resist Help</title><link>https://www.spreaker.com/episode/adhd-kids-why-they-resist-help--62722909</link><description><![CDATA[ADHD kids, tweens, teens, adolescents, and young adults are struggling. But life could be so much easier. You love them and want the best for them. You're trying to help. You'll spend money to get help, but they just resist getting help. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com). They share experiences, insights, and stories of interactions with ADHD youth to help parents understand what’s up with their kids and share lessons learned and the realities to help parents manage things more intentionally. If you are an ADHD parent, don't miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/05/06/adhd-kids-why-they-resist-help</guid><pubDate>Wed, 06 May 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722909/adhd_kids_why_they_resist_help.mp3" length="34204570" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD kids, tweens, teens, adolescents, and young adults are struggling. But life could be so much easier. You love them and want the best for them. You're trying to help. You'll spend money to get help, but they just resist getting help. In this...</itunes:subtitle><itunes:summary><![CDATA[ADHD kids, tweens, teens, adolescents, and young adults are struggling. But life could be so much easier. You love them and want the best for them. You're trying to help. You'll spend money to get help, but they just resist getting help. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com). They share experiences, insights, and stories of interactions with ADHD youth to help parents understand what’s up with their kids and share lessons learned and the realities to help parents manage things more intentionally. If you are an ADHD parent, don't miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2138</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdkids,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,carolinemaguire,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f7b76bf5aeb6aaab556d72becbe5982.jpg"/><itunes:season>11</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Dealing with Uncertainty</title><link>https://www.spreaker.com/episode/adhd-dealing-with-uncertainty--62722925</link><description><![CDATA[It's human nature to want clarity, to want to control, to want things to be known. Uncertainty can disrupt routines, decrease productivity, and trigger a sense of vulnerability. COVID-19 has brought a wave of uncertainty that is challenging for many with attention deficit hyperactivity disorder. With it comes anxiety and emotional frustration. In this podcast, ADHD coach Jeff Copper (www.digcoaching.com)  interviews Gregg Krech of the ToDo Institute (www.thirtythousanddays.org). They talk about dealing with uncertainty, anxiety, and your emotional state. If ambiguity or uncertainty is discomforting for you, we encourage you to listen to Gregg for strategies and insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/04/29/adhd-dealing-with-uncertainty</guid><pubDate>Wed, 29 Apr 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722925/adhd_dealing_with_uncertainty.mp3" length="45045669" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>It's human nature to want clarity, to want to control, to want things to be known. Uncertainty can disrupt routines, decrease productivity, and trigger a sense of vulnerability. COVID-19 has brought a wave of uncertainty that is challenging for many...</itunes:subtitle><itunes:summary><![CDATA[It's human nature to want clarity, to want to control, to want things to be known. Uncertainty can disrupt routines, decrease productivity, and trigger a sense of vulnerability. COVID-19 has brought a wave of uncertainty that is challenging for many with attention deficit hyperactivity disorder. With it comes anxiety and emotional frustration. In this podcast, ADHD coach Jeff Copper (www.digcoaching.com)  interviews Gregg Krech of the ToDo Institute (www.thirtythousanddays.org). They talk about dealing with uncertainty, anxiety, and your emotional state. If ambiguity or uncertainty is discomforting for you, we encourage you to listen to Gregg for strategies and insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2816</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,greggkrech,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a5c71fe1525ed4d57f45fc2207e27f2.jpg"/><itunes:season>11</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Managing the Demons in Difficult Times</title><link>https://www.spreaker.com/episode/adhd-managing-the-demons-in-difficult-times--62722888</link><description><![CDATA[Gregg Krech of The ToDo Institute (www.todoinstitute.org) writes, “Our sensory experience, more than ever before, is primarily with touch screens, computer keyboards, and viewing digital pixelated images. This nearly invisible virus brings with it an army of truly invisible demons which include depression, anxiety, fear, loneliness, boredom, anger, sadness and more.” In  this interview ADHD coach Jeff Copper (www.digcoaching.com) interviews Gregg around his knowledge of Japanese psychology and the development of attention skills to be with things that are uncomfortable as a means for you to "be" in a more healthful way. If you have ADHD and struggle with demons as described, tune in. Gregg shares valuable insights that you will find useful. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/04/22/adhd-managing-the-demons-in-difficult-times</guid><pubDate>Wed, 22 Apr 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722888/adhd_managing_the_demons_in_difficult_times.mp3" length="38774536" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Gregg Krech of The ToDo Institute (www.todoinstitute.org) writes, “Our sensory experience, more than ever before, is primarily with touch screens, computer keyboards, and viewing digital pixelated images. This nearly invisible virus brings with it an...</itunes:subtitle><itunes:summary><![CDATA[Gregg Krech of The ToDo Institute (www.todoinstitute.org) writes, “Our sensory experience, more than ever before, is primarily with touch screens, computer keyboards, and viewing digital pixelated images. This nearly invisible virus brings with it an army of truly invisible demons which include depression, anxiety, fear, loneliness, boredom, anger, sadness and more.” In  this interview ADHD coach Jeff Copper (www.digcoaching.com) interviews Gregg around his knowledge of Japanese psychology and the development of attention skills to be with things that are uncomfortable as a means for you to "be" in a more healthful way. If you have ADHD and struggle with demons as described, tune in. Gregg shares valuable insights that you will find useful. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2424</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,greggkerch,jeffcopper,uncertainty,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a5c71fe1525ed4d57f45fc2207e27f2.jpg"/><itunes:season>11</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Parents: What You Need to Know about Working Memory</title><link>https://www.spreaker.com/episode/adhd-parents-what-you-need-to-know-about-working-memory--62722795</link><description><![CDATA[We can't see the wind, but we can see its side effects. We can't witness a child’s struggles with working memory, but we can see its side effects – the challenge of regulating attention. During the 2019 Parents’ Palooza telesummit, ADHD coach Jeff Copper (www.digcoaching.com) was interviewed by ADHD parent coach Elaine Taylor Klaus (www.impactadhd.com) and ADHD coach Linda Roggli (www.addiva.net) around the impact of working memory on children. The interplay of the interview was excellent and can’t be reproduced. So, with the permission of Parents’ Palooza (www.adhdpalooza.com/parents/), we will air one of the most insightful conversations I've ever had with ADHD community greats. If you're a parent of an ADHD child and you want game-changing information, please listen to this interview. Special thanks to Elaine and Linda for allowing us to release their interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/04/15/adhd-parents-what-you-need-to-know-about-working-memory</guid><pubDate>Wed, 15 Apr 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722795/adhd_parents_what_you_need_to_know_about_working_memory.mp3" length="43320751" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>We can't see the wind, but we can see its side effects. We can't witness a child’s struggles with working memory, but we can see its side effects – the challenge of regulating attention. During the 2019 Parents’ Palooza telesummit, ADHD coach Jeff...</itunes:subtitle><itunes:summary><![CDATA[We can't see the wind, but we can see its side effects. We can't witness a child’s struggles with working memory, but we can see its side effects – the challenge of regulating attention. During the 2019 Parents’ Palooza telesummit, ADHD coach Jeff Copper (www.digcoaching.com) was interviewed by ADHD parent coach Elaine Taylor Klaus (www.impactadhd.com) and ADHD coach Linda Roggli (www.addiva.net) around the impact of working memory on children. The interplay of the interview was excellent and can’t be reproduced. So, with the permission of Parents’ Palooza (www.adhdpalooza.com/parents/), we will air one of the most insightful conversations I've ever had with ADHD community greats. If you're a parent of an ADHD child and you want game-changing information, please listen to this interview. Special thanks to Elaine and Linda for allowing us to release their interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is]]></itunes:summary><itunes:duration>2708</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdparents,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd,workingmemory</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD College Students: Online Learning Insights</title><link>https://www.spreaker.com/episode/adhd-college-students-online-learning-insights--62722921</link><description><![CDATA[Those with attention deficit hyperactivity disorder are attracted to online learning. The idea echoes convenience and flexibility, but is that always the case? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com)  talks with Christine Robinson (http://addactioncoach.com) about the advantages and the challenges of online learning for those with ADHD. They talk about the impact of the learning environment in the context of working memory and self-regulation challenges of those with ADHD.  In the face of the challenges, they discuss thoughts around small adjustments to make online learning easier and more productive. If you have ADHD and are drawn to the glamor of online learning or are being pressed into that environment, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/04/08/adhd-college-students-online-learning-insights</guid><pubDate>Wed, 08 Apr 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722921/adhd_college_students_online_learning_insights.mp3" length="37028302" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder are attracted to online learning. The idea echoes convenience and flexibility, but is that always the case? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder are attracted to online learning. The idea echoes convenience and flexibility, but is that always the case? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com)  talks with Christine Robinson (http://addactioncoach.com) about the advantages and the challenges of online learning for those with ADHD. They talk about the impact of the learning environment in the context of working memory and self-regulation challenges of those with ADHD.  In the face of the challenges, they discuss thoughts around small adjustments to make online learning easier and more productive. If you have ADHD and are drawn to the glamor of online learning or are being pressed into that environment, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2315</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdcollegestudents,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,christinerobinson,digcoaching,executivefunctioning,jeffcopper,onlinelearning,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbede15447d1c7552b18c7d6d84508bc.jpg"/><itunes:season>11</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Disconnects Between Organization and Logic</title><link>https://www.spreaker.com/episode/adhd-and-disconnects-between-organization-and-logic--62722798</link><description><![CDATA[Organization is a challenge for those with attention deficit hyperactivity disorder. On a basic level, we categorize things: things in the kitchen, clothes in the bedroom, tools in the garage. But how do you remember where something is if it doesn’t fit into a logical spot? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews professional organizer and founder of Organizing Maniacs, Cris Sgrott (www.organizingmaniacs.com). They talk about the challenges of this dilemma and the role working memory plays, as well as insight to help you organize and find things when they have to go in an illogical place. If you struggle with organization, this show will be helpful for you to problem-solve. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/04/01/adhd-and-disconnects-between-organization-and-logic</guid><pubDate>Wed, 01 Apr 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722798/adhd_and_disconnects_between_organization_and_logic.mp3" length="34152325" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Organization is a challenge for those with attention deficit hyperactivity disorder. On a basic level, we categorize things: things in the kitchen, clothes in the bedroom, tools in the garage. But how do you remember where something is if it doesn’t...</itunes:subtitle><itunes:summary><![CDATA[Organization is a challenge for those with attention deficit hyperactivity disorder. On a basic level, we categorize things: things in the kitchen, clothes in the bedroom, tools in the garage. But how do you remember where something is if it doesn’t fit into a logical spot? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews professional organizer and founder of Organizing Maniacs, Cris Sgrott (www.organizingmaniacs.com). They talk about the challenges of this dilemma and the role working memory plays, as well as insight to help you organize and find things when they have to go in an illogical place. If you struggle with organization, this show will be helpful for you to problem-solve. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2135</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,crissgrott,digcoaching,executivefunctioning,jeffcopper,organization,organizingmaniacs,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95c2808f55c638e9a616bc46a8965706.jpg"/><itunes:season>11</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD &amp; COVID-19: Managing Work and Kids at Home</title><link>https://www.spreaker.com/episode/adhd-covid-19-managing-work-and-kids-at-home--62722889</link><description><![CDATA[It's a unique time in world and American history. For the first time we're basically putting the world on hold to combat the Coronavirus. Schools are closed and many are having to work from home. This is a challenge for everyone but especially for those who have an ADHD family. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com) around thoughts and insights of how to manage work and kids at home as best you can. There is no perfect solution, but with the right strategies, relief can come. Listen to this interview to manage things and not let them manage you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/03/23/adhd-covid-19-managing-work-and-kids-at-home</guid><pubDate>Mon, 23 Mar 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722889/adhd_covid_19_managing_work_and_kids_at_home.mp3" length="33124146" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>It's a unique time in world and American history. For the first time we're basically putting the world on hold to combat the Coronavirus. Schools are closed and many are having to work from home. This is a challenge for everyone but especially for...</itunes:subtitle><itunes:summary><![CDATA[It's a unique time in world and American history. For the first time we're basically putting the world on hold to combat the Coronavirus. Schools are closed and many are having to work from home. This is a challenge for everyone but especially for those who have an ADHD family. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com) around thoughts and insights of how to manage work and kids at home as best you can. There is no perfect solution, but with the right strategies, relief can come. Listen to this interview to manage things and not let them manage you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2071</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdparenting,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,sharonsaline,understandingadhd,workingfromhome</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d4255cdf2b6dae6303f87e6485ba431.jpg"/><itunes:season>11</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD &amp; COVID-19: Insights and Working at Home</title><link>https://www.spreaker.com/episode/adhd-covid-19-insights-and-working-at-home--62722894</link><description><![CDATA[It's a unique time in world and American history. For the first time we're basically putting the world on hold to combat the Coronavirus. Many are starting to have to work at home and be productive. This can be a challenge for those who have attention deficit hyperactivity disorder. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares thoughts, insights, tips, tricks, and strategies to help you manage yourself and be as productive as you can at home. If you are working from home with ADHD, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/03/18/adhd-covid-19-insights-and-working-at-home</guid><pubDate>Wed, 18 Mar 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722894/adhd_covid_19_insights_and_working_at_home.mp3" length="26290931" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>It's a unique time in world and American history. For the first time we're basically putting the world on hold to combat the Coronavirus. Many are starting to have to work at home and be productive. This can be a challenge for those who have attention...</itunes:subtitle><itunes:summary><![CDATA[It's a unique time in world and American history. For the first time we're basically putting the world on hold to combat the Coronavirus. Many are starting to have to work at home and be productive. This can be a challenge for those who have attention deficit hyperactivity disorder. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares thoughts, insights, tips, tricks, and strategies to help you manage yourself and be as productive as you can at home. If you are working from home with ADHD, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.  ]]></itunes:summary><itunes:duration>1644</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Tools: Visual and Verbal Triggers</title><link>https://www.spreaker.com/episode/adhd-tools-visual-and-verbal-triggers--62722882</link><description><![CDATA[Those with ADHD have a taxed working memory, and many of them need visual reminders or triggers that help them remember something or recall knowledge. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned in coaching those with ADHD on using questions as a trigger, a tool to recall or to help retrieve existing knowledge in order to activate. If you have ADHD, you'll want to listen to this discussion. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com/.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/03/11/adhd-tools-visual-and-verbal-triggers</guid><pubDate>Wed, 11 Mar 2020 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722882/adhd_tools_visual_and_verbal_triggers.mp3" length="32856652" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD have a taxed working memory, and many of them need visual reminders or triggers that help them remember something or recall knowledge. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned in coaching...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD have a taxed working memory, and many of them need visual reminders or triggers that help them remember something or recall knowledge. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned in coaching those with ADHD on using questions as a trigger, a tool to recall or to help retrieve existing knowledge in order to activate. If you have ADHD, you'll want to listen to this discussion. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com/.]]></itunes:summary><itunes:duration>2054</itunes:duration><itunes:keywords>add,adhd,adhdawareness,adhdcoach,adhdhelp,adhdinsights,adhdintervention,adhdlife,adhdpodcast,adhdsupport,adhdtips,attentionstrategies,attentiontalkradio,digcoaching,executivefunctioning,jeffcopper,understandingadhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Sleep: It's Complicated, Part 2</title><link>https://www.spreaker.com/episode/adhd-and-sleep-it-s-complicated-part-2--62722905</link><description><![CDATA[Many with attention deficit hyperactivity disorder struggle with sleep. Stimulant medications can sometimes help or exacerbate sleep issues. In this Part 2 of a two-part series on Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews the very insightful Dr. Roberto Olivardia on the topic. In the series they characterize sleep, sleep challenges, sleep hygiene, and challenges with sleep in ADHD.  They identify and explain the process of adhering to sleep hygiene, sleep issues diagnosed independent of ADHD, and tips and mindsets to manage sleep. If you can’t sleep and are reading this at 2 am, you might need to listen to this insightful series.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/03/04/adhd-and-sleep-its-complicated-part-2</guid><pubDate>Wed, 04 Mar 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722905/adhd_and_sleep_its_complicated_part_2.mp3" length="45338585" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with attention deficit hyperactivity disorder struggle with sleep. Stimulant medications can sometimes help or exacerbate sleep issues. In this Part 2 of a two-part series on Attention Talk Radio, attention and ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Many with attention deficit hyperactivity disorder struggle with sleep. Stimulant medications can sometimes help or exacerbate sleep issues. In this Part 2 of a two-part series on Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews the very insightful Dr. Roberto Olivardia on the topic. In the series they characterize sleep, sleep challenges, sleep hygiene, and challenges with sleep in ADHD.  They identify and explain the process of adhering to sleep hygiene, sleep issues diagnosed independent of ADHD, and tips and mindsets to manage sleep. If you can’t sleep and are reading this at 2 am, you might need to listen to this insightful series.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2834</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/226166552b8801357397059cb37a38b1.jpg"/><itunes:season>11</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Sleep: It’s Complicated, Part 1</title><link>https://www.spreaker.com/episode/adhd-and-sleep-it-s-complicated-part-1--62722893</link><description><![CDATA[Many with attention deficit hyperactivity disorder struggle with sleep. Stimulant medications can sometimes help or exacerbate sleep issues.  In this Part 1 of a two-part series on Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews the very insightful Dr. Roberto Olivardia on the topic. In the series they characterize sleep, sleep challenges, sleep hygiene, and challenges with sleep in ADHD.  They identify and explain the process of adhering to sleep hygiene, sleep issues diagnosed independent of ADHD, and tips and mindsets to manage sleep. If you can’t sleep and are reading this at 2 am, you might need to listen to this insightful series.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/02/26/adhd-and-sleep-its-complicated-part-1</guid><pubDate>Wed, 26 Feb 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722893/adhd_and_sleep_its_complicated_part_1.mp3" length="45341929" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with attention deficit hyperactivity disorder struggle with sleep. Stimulant medications can sometimes help or exacerbate sleep issues.  In this Part 1 of a two-part series on Attention Talk Radio, attention and ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Many with attention deficit hyperactivity disorder struggle with sleep. Stimulant medications can sometimes help or exacerbate sleep issues.  In this Part 1 of a two-part series on Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews the very insightful Dr. Roberto Olivardia on the topic. In the series they characterize sleep, sleep challenges, sleep hygiene, and challenges with sleep in ADHD.  They identify and explain the process of adhering to sleep hygiene, sleep issues diagnosed independent of ADHD, and tips and mindsets to manage sleep. If you can’t sleep and are reading this at 2 am, you might need to listen to this insightful series.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2834</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/226166552b8801357397059cb37a38b1.jpg"/><itunes:season>11</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Sexually Transmitted Diseases: A Candid Conversation</title><link>https://www.spreaker.com/episode/adhd-and-sexually-transmitted-diseases-a-candid-conversation--62722844</link><description><![CDATA[We know those with ADHD are impulsive and struggle with self-control, but are they more susceptible to sexually transmitted diseases? What should they understand about ADHD and such serious risks?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman (www.adultadhdbook.com).  They discuss traits of ADHD, sexually transmitted diseases, and things those with ADHD should be aware of if sexually active.  If you were attracted to the title of this interview, you probably should listen to the show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/02/19/adhd-and-sexually-transmitted-diseases-a-candid-conversation</guid><pubDate>Wed, 19 Feb 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722844/adhd_and_sexually_transmitted_diseases_a_candid_conversation.mp3" length="34610827" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>We know those with ADHD are impulsive and struggle with self-control, but are they more susceptible to sexually transmitted diseases? What should they understand about ADHD and such serious risks?  In this episode of Attention Talk Radio, ADHD coach...</itunes:subtitle><itunes:summary><![CDATA[We know those with ADHD are impulsive and struggle with self-control, but are they more susceptible to sexually transmitted diseases? What should they understand about ADHD and such serious risks?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman (www.adultadhdbook.com).  They discuss traits of ADHD, sexually transmitted diseases, and things those with ADHD should be aware of if sexually active.  If you were attracted to the title of this interview, you probably should listen to the show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2164</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7cba1e767c13e73d7ecfa0ae5ec269af.jpg"/><itunes:season>11</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Online Dating</title><link>https://www.spreaker.com/episode/adhd-and-online-dating--62722897</link><description><![CDATA[Those with ADHD are twice as likely to get a divorce. You can meet significant others the old-fashioned way or by online dating that many are turning to. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)  and his guest Laura talk about online dating and share insights to help you manage your emotions. They also offer tips on what to think about or pay attention to if you find yourself searching for a significant other. If you have ADHD and are no longer in a long-term relationship, listen for helpful insight.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com/.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/02/12/adhd-and-online-dating</guid><pubDate>Wed, 12 Feb 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722897/adhd_and_online_dating.mp3" length="39756395" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD are twice as likely to get a divorce. You can meet significant others the old-fashioned way or by online dating that many are turning to. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)  and his...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD are twice as likely to get a divorce. You can meet significant others the old-fashioned way or by online dating that many are turning to. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)  and his guest Laura talk about online dating and share insights to help you manage your emotions. They also offer tips on what to think about or pay attention to if you find yourself searching for a significant other. If you have ADHD and are no longer in a long-term relationship, listen for helpful insight.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com/.]]></itunes:summary><itunes:duration>2485</itunes:duration><itunes:keywords>ad/hd,adhdcoach,adhdcoaching,digcoaching,jeffcopper</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Politics, Work, Frustration, and Conflict of Interest</title><link>https://www.spreaker.com/episode/adhd-politics-work-frustration-and-conflict-of-interest--62722848</link><description><![CDATA[Often those with attention deficit hyperactivity disorder get frustrated, especially when others don’t get it. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews guest EV to discuss the concept of conflict of interest. They give specific examples of how it manifests and how it is often the elephant in the room, as well as how mindsets can help you deal with things more effectively both emotionally and tactically. If you have disconnects in your world, if people just don’t get, if you don’t understand why someone isn’t doing what you think they should do, this show will help you gain insight.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com/.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/02/05/adhd-politics-work-frustration-and-conflict-of-interest</guid><pubDate>Wed, 05 Feb 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722848/adhd_politics_work_frustration_and_conflict_of_interest.mp3" length="40717628" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Often those with attention deficit hyperactivity disorder get frustrated, especially when others don’t get it. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews guest EV to discuss the concept of conflict...</itunes:subtitle><itunes:summary><![CDATA[Often those with attention deficit hyperactivity disorder get frustrated, especially when others don’t get it. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews guest EV to discuss the concept of conflict of interest. They give specific examples of how it manifests and how it is often the elephant in the room, as well as how mindsets can help you deal with things more effectively both emotionally and tactically. If you have disconnects in your world, if people just don’t get, if you don’t understand why someone isn’t doing what you think they should do, this show will help you gain insight.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com/.]]></itunes:summary><itunes:duration>2545</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Stepping out of Emotions to Manage Them</title><link>https://www.spreaker.com/episode/adhd-stepping-out-of-emotions-to-manage-them--62722908</link><description><![CDATA[Managing or regulating emotion is often challenging for those with ADHD. In this episode of Attention Talk Radio, ADHD COACH Jeff Copper (www.digcoaching.com) shares lessons learned interviewing thought leaders, coaching those with ADHD and his own experience with long-time listener EV on the concept of stepping out of your emotions to manage them.  If you are looking for another tool to help, listen to this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/01/29/adhd-stepping-out-of-emotions-to-manage-them</guid><pubDate>Wed, 29 Jan 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722908/adhd_stepping_out_of_emotions_to_manage_them.mp3" length="42072652" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Managing or regulating emotion is often challenging for those with ADHD. In this episode of Attention Talk Radio, ADHD COACH Jeff Copper (www.digcoaching.com) shares lessons learned interviewing thought leaders, coaching those with ADHD and his own...</itunes:subtitle><itunes:summary><![CDATA[Managing or regulating emotion is often challenging for those with ADHD. In this episode of Attention Talk Radio, ADHD COACH Jeff Copper (www.digcoaching.com) shares lessons learned interviewing thought leaders, coaching those with ADHD and his own experience with long-time listener EV on the concept of stepping out of your emotions to manage them.  If you are looking for another tool to help, listen to this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2630</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Foraging for Information: Part 2: Finding Work</title><link>https://www.spreaker.com/episode/adhd-and-foraging-for-information-part-2-finding-work--62722917</link><description><![CDATA[Many with ADHD have an insatiable appetite to learn. They may have multiple degrees and certifications, yet remain unemployed, underemployed, or have an extensive job history short on duration. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (www.digcoaching.com) interviews retired ADHD career coach Wilma Fellman, building on Part 1 focusing on learning addiction (http://tobtr.com/11639811). They talk about how to look for jobs where you are paid to learn, where learning is a significant portion of the job, or how to satisfy your appetite to learn and still find gainful employment. If you love to learn and want to exploit your learning passion, this is a show you won’t want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/01/22/adhd-and-foraging-for-information-part-2-finding-work</guid><pubDate>Wed, 22 Jan 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722917/adhd_and_foraging_for_information_part_2_finding_work.mp3" length="42440874" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with ADHD have an insatiable appetite to learn. They may have multiple degrees and certifications, yet remain unemployed, underemployed, or have an extensive job history short on duration. In this episode of Attention Talk Radio, ADHD Coach Jeff...</itunes:subtitle><itunes:summary><![CDATA[Many with ADHD have an insatiable appetite to learn. They may have multiple degrees and certifications, yet remain unemployed, underemployed, or have an extensive job history short on duration. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (www.digcoaching.com) interviews retired ADHD career coach Wilma Fellman, building on Part 1 focusing on learning addiction (http://tobtr.com/11639811). They talk about how to look for jobs where you are paid to learn, where learning is a significant portion of the job, or how to satisfy your appetite to learn and still find gainful employment. If you love to learn and want to exploit your learning passion, this is a show you won’t want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2653</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5412978e25591e6fecdfe75a0b1111f7.jpg"/><itunes:season>11</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Foraging for Information: Part 1: Learning Addiction</title><link>https://www.spreaker.com/episode/adhd-and-foraging-for-information-part-1-learning-addiction--62722806</link><description><![CDATA[Dopamine is the reward neurotransmitter. It is the reason we procreate and forage for food. It is also the neurotransmitter center stage for addictive behavior and at issue with ADHD. Procreating and seeking food are pleasurable. For many with ADHD, foraging for information on the Internet is pleasurable. So pleasurable, in fact, that it impacts their lives negatively in relationships, at work, and in other important parts of daily life. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews retired ADHD career coach Wilma Fellman. They talk about how that many of those with ADHD have multiple degrees and certifications but remain unemployed or have an extensive job history, all short on duration; how that many rationalize the next degree to be the step to employment when it is just another reason to learn something new; the dynamics and the difference between learning and execution. Their goal is to create awareness of what a learning addiction is as a prerequisite to Part 2 (http://tobtr.com/11639821). If you have multiple degrees and seem to be struggling to execute, this is the show for you.  Attention Talk Radio is the leading self-help Internet radio show focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms for adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help them in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by helping to open their minds to pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/01/15/adhd-and-foraging-for-information-part-1-learning-addiction</guid><pubDate>Wed, 15 Jan 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722806/adhd_and_foraging_for_information_part_1_learning_addiction.mp3" length="42587996" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Dopamine is the reward neurotransmitter. It is the reason we procreate and forage for food. It is also the neurotransmitter center stage for addictive behavior and at issue with ADHD. Procreating and seeking food are pleasurable. For many with ADHD,...</itunes:subtitle><itunes:summary><![CDATA[Dopamine is the reward neurotransmitter. It is the reason we procreate and forage for food. It is also the neurotransmitter center stage for addictive behavior and at issue with ADHD. Procreating and seeking food are pleasurable. For many with ADHD, foraging for information on the Internet is pleasurable. So pleasurable, in fact, that it impacts their lives negatively in relationships, at work, and in other important parts of daily life. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews retired ADHD career coach Wilma Fellman. They talk about how that many of those with ADHD have multiple degrees and certifications but remain unemployed or have an extensive job history, all short on duration; how that many rationalize the next degree to be the step to employment when it is just another reason to learn something new; the dynamics and the difference between learning and execution. Their goal is to create awareness of what a learning addiction is as a prerequisite to Part 2 (http://tobtr.com/11639821). If you have multiple degrees and seem to be struggling to execute, this is the show for you.  Attention Talk Radio is the leading self-help Internet radio show focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms for adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help them in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by helping to open their minds to pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2662</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5412978e25591e6fecdfe75a0b1111f7.jpg"/><itunes:season>11</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Dealing with Others, a Perspective</title><link>https://www.spreaker.com/episode/adhd-dealing-with-others-a-perspective--62722856</link><description><![CDATA[Having ADHD is a challenge of self-regulation. Regulating emotion is as much a part of ADHD as regulating attention. It can be very challenging for those with ADHD to regulate emotions when dealing with what seems like a difficult person. You can’t seem to do anything right. You feel like you have to read someone’s mind, or you just don’t know what to do. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned and a perspective to deal with such situations with long-time listener EV. If you struggle with others tune in for helpful insight.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com/.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/01/08/adhd-dealing-with-others-a-perspective</guid><pubDate>Wed, 08 Jan 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722856/adhd_dealing_with_others_a_perspective.mp3" length="40016711" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Having ADHD is a challenge of self-regulation. Regulating emotion is as much a part of ADHD as regulating attention. It can be very challenging for those with ADHD to regulate emotions when dealing with what seems like a difficult person. You can’t...</itunes:subtitle><itunes:summary><![CDATA[Having ADHD is a challenge of self-regulation. Regulating emotion is as much a part of ADHD as regulating attention. It can be very challenging for those with ADHD to regulate emotions when dealing with what seems like a difficult person. You can’t seem to do anything right. You feel like you have to read someone’s mind, or you just don’t know what to do. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned and a perspective to deal with such situations with long-time listener EV. If you struggle with others tune in for helpful insight.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com/.]]></itunes:summary><itunes:duration>2502</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Lost in Perspective – The Way Out</title><link>https://www.spreaker.com/episode/adhd-lost-in-perspective-the-way-out--62722855</link><description><![CDATA[Jeff Copper (www.digcoaching.com) has been an ADHD coach for more than half the life of the ADHD coaching industry. He has gained insight and is anxious to share lessons learned as a coach. In this episode with Christine Robinson (www.addactioncoach.com), he shares his own observations around how many with ADHD get lost in perspectives. Together, they look at perspective and talk about how it manifests in procrastination, perfectionism, and productivity. Most importantly, Jeff shares valuable insight that will help you understand and let go.  If you procrastinate, are a perfectionist, or struggle with productivity, you’ll be amazed at how much you can learn and apply from listening to this show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2020/01/01/adhd-lost-in-perspective-the-way-out</guid><pubDate>Wed, 01 Jan 2020 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722855/adhd_lost_in_perspective_the_way_out.mp3" length="31872776" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Jeff Copper (www.digcoaching.com) has been an ADHD coach for more than half the life of the ADHD coaching industry. He has gained insight and is anxious to share lessons learned as a coach. In this episode with Christine Robinson...</itunes:subtitle><itunes:summary><![CDATA[Jeff Copper (www.digcoaching.com) has been an ADHD coach for more than half the life of the ADHD coaching industry. He has gained insight and is anxious to share lessons learned as a coach. In this episode with Christine Robinson (www.addactioncoach.com), he shares his own observations around how many with ADHD get lost in perspectives. Together, they look at perspective and talk about how it manifests in procrastination, perfectionism, and productivity. Most importantly, Jeff shares valuable insight that will help you understand and let go.  If you procrastinate, are a perfectionist, or struggle with productivity, you’ll be amazed at how much you can learn and apply from listening to this show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1993</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbede15447d1c7552b18c7d6d84508bc.jpg"/><itunes:season>11</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Characteristics: An Asset or Liability?</title><link>https://www.spreaker.com/episode/adhd-characteristics-an-asset-or-liability--62722861</link><description><![CDATA[We tend to judge things positively or negatively. Maybe we should just judge the context in which things manifest. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD career coach Wilma Fellman on her lived experience. Wilma shares her frustration as a parent raising an ADHD child who was particularly obstinate and always wanted to do things his way. Her frustration was often directed at her son. Late in life, Wilma had her aha moment. The very thing that frustrated her the most was her son’s greatest characteristic and asset.  This realization and her story are something all parents should hear. Listen to this interview but brace yourself. Emotions could flow.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/12/25/adhd-characteristics-an-asset-or-liability</guid><pubDate>Wed, 25 Dec 2019 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722861/adhd_characteristics_an_asset_or_liability.mp3" length="29351228" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>We tend to judge things positively or negatively. Maybe we should just judge the context in which things manifest. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD career coach Wilma Fellman on her...</itunes:subtitle><itunes:summary><![CDATA[We tend to judge things positively or negatively. Maybe we should just judge the context in which things manifest. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD career coach Wilma Fellman on her lived experience. Wilma shares her frustration as a parent raising an ADHD child who was particularly obstinate and always wanted to do things his way. Her frustration was often directed at her son. Late in life, Wilma had her aha moment. The very thing that frustrated her the most was her son’s greatest characteristic and asset.  This realization and her story are something all parents should hear. Listen to this interview but brace yourself. Emotions could flow.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1835</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b87fee7e2bf03b3a505294ca64a0637b.jpg"/><itunes:season>10</itunes:season><itunes:episode>52</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Self-Regulation, and the Holidays</title><link>https://www.spreaker.com/episode/adhd-self-regulation-and-the-holidays--62722918</link><description><![CDATA[Attention deficit hyperactivity disorder is largely an issue of self-regulation. The challenge of engaging your attention on things that are not of interest and then disengaging your attention on topics that light up your brain. Often, self-regulation is more challenging when tempted by things that might not be productive. The holidays are full of challenges for those with ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned as a coach and interviewer of thought experts with long-time listener EV.  If you struggle during the holidays or want insight to better manage your experience, listen to this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/12/18/adhd-self-regulation-and-the-holidays</guid><pubDate>Wed, 18 Dec 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722918/adhd_self_regulation_and_the_holidays.mp3" length="28938285" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is largely an issue of self-regulation. The challenge of engaging your attention on things that are not of interest and then disengaging your attention on topics that light up your brain. Often, self-regulation...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is largely an issue of self-regulation. The challenge of engaging your attention on things that are not of interest and then disengaging your attention on topics that light up your brain. Often, self-regulation is more challenging when tempted by things that might not be productive. The holidays are full of challenges for those with ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned as a coach and interviewer of thought experts with long-time listener EV.  If you struggle during the holidays or want insight to better manage your experience, listen to this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1809</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>10</itunes:season><itunes:episode>51</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and the Importance of Intentional Daydreaming</title><link>https://www.spreaker.com/episode/adhd-and-the-importance-of-intentional-daydreaming--62722870</link><description><![CDATA[In our world today, it is all about productivity, sticking to a schedule, focusing on what is important. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned as a coach with Christine Robinson (www.addactioncoach.com) around the importance of daydreaming, creativity, and innovative thinking. They talk about how the emphasis on productivity and methodical thinking gets in the way of those with ADHD but also leads to blame and shame. If you know inside of you there is something good and are capable but struggle with having things manifest, this show gives insight to help you understand the many obstacles that get in your way.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/12/11/adhd-and-the-importance-of-intentional-daydreaming</guid><pubDate>Wed, 11 Dec 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722870/adhd_and_the_importance_of_intentional_daydreaming.mp3" length="44776899" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In our world today, it is all about productivity, sticking to a schedule, focusing on what is important. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned as a coach with Christine Robinson...</itunes:subtitle><itunes:summary><![CDATA[In our world today, it is all about productivity, sticking to a schedule, focusing on what is important. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned as a coach with Christine Robinson (www.addactioncoach.com) around the importance of daydreaming, creativity, and innovative thinking. They talk about how the emphasis on productivity and methodical thinking gets in the way of those with ADHD but also leads to blame and shame. If you know inside of you there is something good and are capable but struggle with having things manifest, this show gives insight to help you understand the many obstacles that get in your way.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2799</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbede15447d1c7552b18c7d6d84508bc.jpg"/><itunes:season>10</itunes:season><itunes:episode>50</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Using Religion as a Tool to Manage Emotions</title><link>https://www.spreaker.com/episode/adhd-using-religion-as-a-tool-to-manage-emotions--62722808</link><description><![CDATA[Those with attention deficit hyperactivity disorder struggle with self-regulation. Attention is something that needs to be regulated, but also emotions. For the most part, we think of religion as a spiritual, intimate, relationship with God. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews guest EV on the topic of spirituality and ADHD. They discuss the key components of emotional self-regulation and how religion can often be a tool to help down-regulate emotions and manage ADHD. There's a spiritual side to religion that can be used as a tool to manage ADHD more effectively. If you struggle with emotions and if religion or spirituality speaks to you, listen to this show. You'll be surprised at how your spirituality can positively impact the challenges of ADHD.      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/12/04/adhd-using-religion-as-a-tool-to-manage-emotions</guid><pubDate>Wed, 04 Dec 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722808/adhd_using_religion_as_a_tool_to_manage_emotions.mp3" length="44349276" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder struggle with self-regulation. Attention is something that needs to be regulated, but also emotions. For the most part, we think of religion as a spiritual, intimate, relationship with God. In this...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder struggle with self-regulation. Attention is something that needs to be regulated, but also emotions. For the most part, we think of religion as a spiritual, intimate, relationship with God. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews guest EV on the topic of spirituality and ADHD. They discuss the key components of emotional self-regulation and how religion can often be a tool to help down-regulate emotions and manage ADHD. There's a spiritual side to religion that can be used as a tool to manage ADHD more effectively. If you struggle with emotions and if religion or spirituality speaks to you, listen to this show. You'll be surprised at how your spirituality can positively impact the challenges of ADHD.      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2772</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>10</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Thanksgiving: An Attitude Adjustment</title><link>https://www.spreaker.com/episode/adhd-and-thanksgiving-an-attitude-adjustment--62722920</link><description><![CDATA[Managing attention deficit hyperactivity disorder is challenging.  It is frustrating and problems abound. Over time it can manifest as a negative attitude and outlook. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned as an ADHD coach and from interviews with experts. In sharing what he has learned, he challenges you to take advantage of the Thanksgiving holiday as a platform to be thankful and begin to practice gratitude to shift your attention and, more importantly, your attitude that will set up your mind (mindset) to live a more fulfilling life.  If you are down, frustrated, or on a quest for the secrets of life, listen to this insightful episode.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/11/27/adhd-and-thanksgiving-an-attitude-adjustment</guid><pubDate>Wed, 27 Nov 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722920/adhd_and_thanksgiving_an_attitude_adjustment.mp3" length="28662482" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Managing attention deficit hyperactivity disorder is challenging.  It is frustrating and problems abound. Over time it can manifest as a negative attitude and outlook. In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Managing attention deficit hyperactivity disorder is challenging.  It is frustrating and problems abound. Over time it can manifest as a negative attitude and outlook. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned as an ADHD coach and from interviews with experts. In sharing what he has learned, he challenges you to take advantage of the Thanksgiving holiday as a platform to be thankful and begin to practice gratitude to shift your attention and, more importantly, your attitude that will set up your mind (mindset) to live a more fulfilling life.  If you are down, frustrated, or on a quest for the secrets of life, listen to this insightful episode.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>1792</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>10</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Learning: The Role of a Teacher and Potential Problems</title><link>https://www.spreaker.com/episode/adhd-and-learning-the-role-of-a-teacher-and-potential-problems--62722903</link><description><![CDATA[A teacher’s job is to make learning easier, but, often, it doesn’t work for those with ADHD. Many of them struggle to ask teachers for help and, at times, don’t even know what questions to ask. In their frustration those with ADHD end up doing it the hard way…trying to learn on their own. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open and frank discussion with EV around the challenges in learning. They discuss insights from what Jeff has learned from coaching others in learning environments and share examples of some of the struggles, as well as the mindsets that helped them move forward. If you find learning in a classroom setting is hard, you’ll find this interview helpful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com/]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/11/20/adhd-and-learning-the-role-of-a-teacher-and-potential-problems</guid><pubDate>Wed, 20 Nov 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722903/adhd_and_learning_the_role_of_a_teacher_and_potential_problems.mp3" length="39274415" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>A teacher’s job is to make learning easier, but, often, it doesn’t work for those with ADHD. Many of them struggle to ask teachers for help and, at times, don’t even know what questions to ask. In their frustration those with ADHD end up doing it the...</itunes:subtitle><itunes:summary><![CDATA[A teacher’s job is to make learning easier, but, often, it doesn’t work for those with ADHD. Many of them struggle to ask teachers for help and, at times, don’t even know what questions to ask. In their frustration those with ADHD end up doing it the hard way…trying to learn on their own. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open and frank discussion with EV around the challenges in learning. They discuss insights from what Jeff has learned from coaching others in learning environments and share examples of some of the struggles, as well as the mindsets that helped them move forward. If you find learning in a classroom setting is hard, you’ll find this interview helpful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com/]]></itunes:summary><itunes:duration>2455</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00bae73997e3a93404280f4ecfaa37d3.jpg"/><itunes:season>10</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>You Can’t Treat ADHD through a Lens of Blame or Shame</title><link>https://www.spreaker.com/episode/you-can-t-treat-adhd-through-a-lens-of-blame-or-shame--62722913</link><description><![CDATA[Beware of making sweeping statements that take you away from facing ADHD head on. You could end up fighting the wrong fight. It can be a direct route to finding yourself filled with shame and frustration. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) has an open discussion with Laura MacNiven (www.springboardclinic.com) on the topic. They talk about the value of regulating emotions in addressing ADHD directly. They give tangible examples of what it looks like to face ADHD head on, and they share key insights and mindsets that will help you problem-solve. If you are frustrated, feeling down about yourself, or even victimized in your mental health journey, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/11/13/you-cant-treat-adhd-through-a-lens-of-blame-or-shame</guid><pubDate>Wed, 13 Nov 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722913/you_cant_treat_adhd_through_a_lens_of_blame_or_shame.mp3" length="41363793" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Beware of making sweeping statements that take you away from facing ADHD head on. You could end up fighting the wrong fight. It can be a direct route to finding yourself filled with shame and frustration. In this episode of Attention Talk Radio ADHD...</itunes:subtitle><itunes:summary><![CDATA[Beware of making sweeping statements that take you away from facing ADHD head on. You could end up fighting the wrong fight. It can be a direct route to finding yourself filled with shame and frustration. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) has an open discussion with Laura MacNiven (www.springboardclinic.com) on the topic. They talk about the value of regulating emotions in addressing ADHD directly. They give tangible examples of what it looks like to face ADHD head on, and they share key insights and mindsets that will help you problem-solve. If you are frustrated, feeling down about yourself, or even victimized in your mental health journey, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2586</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/625e17149d4ddf29db309d0a0b3d04e3.jpg"/><itunes:season>10</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Parenting: Mindset and How to be Effective</title><link>https://www.spreaker.com/episode/adhd-parenting-mindset-and-how-to-be-effective--62722940</link><description><![CDATA[You are an ADHD parent and you love your kids. You want the best for them. Often you get caught up in the emotion of a situation and react in a way that feels good but is not necessarily productive. Take bullying for example. When your kid is victimized, the reaction is to lash out. Question is, though, is lashing out the most productive? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach, Caroline Maguire (www.necoaching.com; www.carolinemaguireauthor.com), author of the new book Why Will No One Play With Me? They talk about the trick to ADHD parenting, how mindset is everything, and how the well-intended natural reaction isn’t always productive, as well as the theory behind it. If your child is struggling socially, with or without ADHD, this is a show you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/11/06/adhd-parenting-mindset-and-how-to-be-effective</guid><pubDate>Wed, 06 Nov 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722940/adhd_parenting_mindset_and_how_to_be_effective.mp3" length="39143176" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>You are an ADHD parent and you love your kids. You want the best for them. Often you get caught up in the emotion of a situation and react in a way that feels good but is not necessarily productive. Take bullying for example. When your kid is...</itunes:subtitle><itunes:summary><![CDATA[You are an ADHD parent and you love your kids. You want the best for them. Often you get caught up in the emotion of a situation and react in a way that feels good but is not necessarily productive. Take bullying for example. When your kid is victimized, the reaction is to lash out. Question is, though, is lashing out the most productive? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach, Caroline Maguire (www.necoaching.com; www.carolinemaguireauthor.com), author of the new book Why Will No One Play With Me? They talk about the trick to ADHD parenting, how mindset is everything, and how the well-intended natural reaction isn’t always productive, as well as the theory behind it. If your child is struggling socially, with or without ADHD, this is a show you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2447</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f7b76bf5aeb6aaab556d72becbe5982.jpg"/><itunes:season>10</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Understanding It, Getting It, and the Aha!</title><link>https://www.spreaker.com/episode/adhd-understanding-it-getting-it-and-the-aha--62722906</link><description><![CDATA[Those with attention deficit hyperactivity disorder struggle in everyday life. Many are on a quest seeking tips, tricks, solutions, and strategies so they can manage and deal with the condition. They seek out help from cognitive behavioral therapists, psychologists, and ADHD coaches. Many times, they go through the motions, talking the talk, but don't actually implement it. Other times, it actually clicks, and finally it all comes together. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultadhdbook.com) discuss the concept of things “clicking.” They discuss the elusive nature of the “click” and share thoughts around what it’s all about. If you have an open mind, listen to this show; it’s guaranteed to make you think!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/10/30/adhd-understanding-it-getting-it-and-the-aha</guid><pubDate>Wed, 30 Oct 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722906/adhd_understanding_it_getting_it_and_the_aha.mp3" length="37821589" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder struggle in everyday life. Many are on a quest seeking tips, tricks, solutions, and strategies so they can manage and deal with the condition. They seek out help from cognitive behavioral therapists,...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder struggle in everyday life. Many are on a quest seeking tips, tricks, solutions, and strategies so they can manage and deal with the condition. They seek out help from cognitive behavioral therapists, psychologists, and ADHD coaches. Many times, they go through the motions, talking the talk, but don't actually implement it. Other times, it actually clicks, and finally it all comes together. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultadhdbook.com) discuss the concept of things “clicking.” They discuss the elusive nature of the “click” and share thoughts around what it’s all about. If you have an open mind, listen to this show; it’s guaranteed to make you think!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2364</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ada0454445e3f0598116e76c962c9796.jpg"/><itunes:season>10</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What if We Looked at ADHD as a Dopamine Addiction?</title><link>https://www.spreaker.com/episode/what-if-we-looked-at-adhd-as-a-dopamine-addiction--62722895</link><description><![CDATA[Many people are confused about ADHD. It’s not so much a deficit of attention, but rather a self-regulation issue. It's easy to understand the confusion; after all, deficit of attention is in its name. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman (www.adultadhdbook.com) to talk about the physics of electricity in the brain that makes up the biology manifesting in ADHD behavior.  Along the way, they also discuss the major role that the neurotransmitter dopamine plays in ADHD and then use the concept of a dopamine addiction to explain ADHD in a way that is amazingly simple. The model will put a spotlight on the “why” behind self-regulation and ADHD behavior. If you are intrigued by the “why,” you’ll find this show very insightful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/10/23/what-if-we-looked-at-adhd-as-a-dopamine-addiction</guid><pubDate>Wed, 23 Oct 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722895/what_if_we_looked_at_adhd_as_a_dopamine_addiction.mp3" length="36051950" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many people are confused about ADHD. It’s not so much a deficit of attention, but rather a self-regulation issue. It's easy to understand the confusion; after all, deficit of attention is in its name. In this episode of Attention Talk Radio, ADHD...</itunes:subtitle><itunes:summary><![CDATA[Many people are confused about ADHD. It’s not so much a deficit of attention, but rather a self-regulation issue. It's easy to understand the confusion; after all, deficit of attention is in its name. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman (www.adultadhdbook.com) to talk about the physics of electricity in the brain that makes up the biology manifesting in ADHD behavior.  Along the way, they also discuss the major role that the neurotransmitter dopamine plays in ADHD and then use the concept of a dopamine addiction to explain ADHD in a way that is amazingly simple. The model will put a spotlight on the “why” behind self-regulation and ADHD behavior. If you are intrigued by the “why,” you’ll find this show very insightful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2254</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b503e46631ae9268f6831bb1f6420f1.jpg"/><itunes:season>10</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Comparing the Management of ADHD to Managing Addictions</title><link>https://www.spreaker.com/episode/comparing-the-management-of-adhd-to-managing-addictions--62722939</link><description><![CDATA[ADHD is not so much a deficit of attention but largely about self-regulation. At its core, addiction comes down to self-regulation. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultadhdbook.com) have an open conversation comparing the management of addiction to the management of ADHD. They illuminate the mindset of, say, managing an alcoholic and the daily struggles to stay on board in order to keep self-regulating.  If you struggle with ADHD and wonder why and need a mindset to help you manage it, this show is one that you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/10/16/comparing-the-management-of-adhd-to-managing-addictions</guid><pubDate>Wed, 16 Oct 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722939/comparing_the_management_of_adhd_to_managing_addictions.mp3" length="41200789" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is not so much a deficit of attention but largely about self-regulation. At its core, addiction comes down to self-regulation. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman...</itunes:subtitle><itunes:summary><![CDATA[ADHD is not so much a deficit of attention but largely about self-regulation. At its core, addiction comes down to self-regulation. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultadhdbook.com) have an open conversation comparing the management of addiction to the management of ADHD. They illuminate the mindset of, say, managing an alcoholic and the daily struggles to stay on board in order to keep self-regulating.  If you struggle with ADHD and wonder why and need a mindset to help you manage it, this show is one that you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2576</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/540c45425896e471231f21fd1df01992.jpg"/><itunes:season>10</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Awareness: Forces Working Against You</title><link>https://www.spreaker.com/episode/adhd-awareness-forces-working-against-you--62722810</link><description><![CDATA[Those with attention deficit hyperactivity disorder need hope. The condition is challenging, but hope can help motivate you to persevere. Still sometimes it's helpful to understand the negative forces working against you so you can acknowledge them for what they are and work around them. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman (www.adultadhdbook.com). They have a very open and honest conversation about the reality of some of the negative forces in society that work against you. If you want to address your ADHD in a positive way and recognize the elephant in the room, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/10/09/adhd-awareness-forces-working-against-you</guid><pubDate>Wed, 09 Oct 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722810/adhd_awareness_forces_working_against_you.mp3" length="34101334" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder need hope. The condition is challenging, but hope can help motivate you to persevere. Still sometimes it's helpful to understand the negative forces working against you so you can acknowledge them...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder need hope. The condition is challenging, but hope can help motivate you to persevere. Still sometimes it's helpful to understand the negative forces working against you so you can acknowledge them for what they are and work around them. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman (www.adultadhdbook.com). They have a very open and honest conversation about the reality of some of the negative forces in society that work against you. If you want to address your ADHD in a positive way and recognize the elephant in the room, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2132</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/352ae6dec0864d6f010bb3decd151479.jpg"/><itunes:season>10</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The 2019 Annual ADHD Gathering of the Tribe Super Conference</title><link>https://www.spreaker.com/episode/the-2019-annual-adhd-gathering-of-the-tribe-super-conference--62722936</link><description><![CDATA[Did you get the memo? The ADHD tribe is meeting in Philadelphia for the annual super conference.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews conference co-chair, Dr. Ari Tuckman (http://adultADHDbook.com), around what to expect at this year's conference and shares excerpts from keynote speakers like Dr. Roberto Olivardia, Dr. Ross Greene, and Dr. Anthony Rostain. If you're in the ADHD community, get inspired and informed about this year's gathering.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/10/02/the-2019-annual-adhd-gathering-of-the-tribe-super-conference</guid><pubDate>Wed, 02 Oct 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722936/the_2019_annual_adhd_gathering_of_the_tribe_super_conference.mp3" length="41210893" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Did you get the memo? The ADHD tribe is meeting in Philadelphia for the annual super conference.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews conference co-chair, Dr. Ari Tuckman...</itunes:subtitle><itunes:summary><![CDATA[Did you get the memo? The ADHD tribe is meeting in Philadelphia for the annual super conference.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews conference co-chair, Dr. Ari Tuckman (http://adultADHDbook.com), around what to expect at this year's conference and shares excerpts from keynote speakers like Dr. Roberto Olivardia, Dr. Ross Greene, and Dr. Anthony Rostain. If you're in the ADHD community, get inspired and informed about this year's gathering.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2576</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e32c4a823998ca7c38993415eda1fa3.jpg"/><itunes:season>10</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Coaching: The Evolution of This Promising Intervention</title><link>https://www.spreaker.com/episode/adhd-coaching-the-evolution-of-this-promising-intervention--62722924</link><description><![CDATA[Those with attention deficit hyperactivity disorder have struggled for years. Recently there's been emergence of the ADHD coaching paradigm as a plausible intervention. In this episode of Attention Talk Radio, Dr. J. Russell Ramsay from the University of Pennsylvania Perelman School of Medicine discusses his experience watching the evolution of the ADHD coaching paradigm, its progress and expansion, and shares his thoughts on coaching as a positive intervention. If you're looking at hiring a coach and are curious about its impact, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/09/25/adhd-coaching-the-evolution-of-this-promising-intervention</guid><pubDate>Wed, 25 Sep 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722924/adhd_coaching_the_evolution_of_this_promising_intervention.mp3" length="45128007" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder have struggled for years. Recently there's been emergence of the ADHD coaching paradigm as a plausible intervention. In this episode of Attention Talk Radio, Dr. J. Russell Ramsay from the University...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder have struggled for years. Recently there's been emergence of the ADHD coaching paradigm as a plausible intervention. In this episode of Attention Talk Radio, Dr. J. Russell Ramsay from the University of Pennsylvania Perelman School of Medicine discusses his experience watching the evolution of the ADHD coaching paradigm, its progress and expansion, and shares his thoughts on coaching as a positive intervention. If you're looking at hiring a coach and are curious about its impact, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2821</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7911005591d506560247f998445eba12.jpg"/><itunes:season>10</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Hoarder or Clutterer? A Distinction</title><link>https://www.spreaker.com/episode/adhd-hoarder-or-clutterer-a-distinction--62722824</link><description><![CDATA[Many of those with ADHD struggle with clutter. The question is, is it just clutter or is it hoarding? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Elaine Birchall, Birchall Consulting (www.hoarding.ca), on the topic, identifying a very clear distinction between clutter and hoarding. She shares insight on what makes someone a hoarder, but the idea is to understand the differences and the underlying triggers and attention patterns that manifest as a collection of things. If you have a lot of stuff that you can't get rid of, or if you think you might be a hoarder, you don’t want to miss this podcast.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/09/18/adhd-hoarder-or-clutterer-a-distinction-1</guid><pubDate>Wed, 18 Sep 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722824/adhd_hoarder_or_clutterer_a_distinction_1.mp3" length="46054967" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many of those with ADHD struggle with clutter. The question is, is it just clutter or is it hoarding? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Elaine Birchall, Birchall Consulting...</itunes:subtitle><itunes:summary><![CDATA[Many of those with ADHD struggle with clutter. The question is, is it just clutter or is it hoarding? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Elaine Birchall, Birchall Consulting (www.hoarding.ca), on the topic, identifying a very clear distinction between clutter and hoarding. She shares insight on what makes someone a hoarder, but the idea is to understand the differences and the underlying triggers and attention patterns that manifest as a collection of things. If you have a lot of stuff that you can't get rid of, or if you think you might be a hoarder, you don’t want to miss this podcast.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2879</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00dbae9f2da567d4f19c727e0e0f8084.jpg"/><itunes:season>10</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Managing Creative, Insightful, or Out-of-the-Box Thinking</title><link>https://www.spreaker.com/episode/adhd-managing-creative-insightful-or-out-of-the-box-thinking--62722825</link><description><![CDATA[ADHD impacts executive function, which includes self-regulation, organizing, and sequencing thoughts and ideas. It is hard to manage anything if you don’t understand it as a process. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (www.digcoaching.com) defines the difference between methodical and insightful thinking with Christine Robinson (www.addactioncoach.com) to put you in a thought experiment to witness the difference. Jeff and Christine then highlight how those with ADHD bully themselves, expecting to manage the insight, creative thinking, or out-of-the-box process methodically that only sets them up for failure. The focus of the show is to help you understand the difference and to manage it to be successful. If you can’t seem to manage time or deadlines, you really should listen to this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/09/11/adhd-managing-creative-insightful-or-out-of-the-box-thinking</guid><pubDate>Wed, 11 Sep 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722825/adhd_managing_creative_insightful_or_out_of_the_box_thinking.mp3" length="40269576" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD impacts executive function, which includes self-regulation, organizing, and sequencing thoughts and ideas. It is hard to manage anything if you don’t understand it as a process. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[ADHD impacts executive function, which includes self-regulation, organizing, and sequencing thoughts and ideas. It is hard to manage anything if you don’t understand it as a process. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (www.digcoaching.com) defines the difference between methodical and insightful thinking with Christine Robinson (www.addactioncoach.com) to put you in a thought experiment to witness the difference. Jeff and Christine then highlight how those with ADHD bully themselves, expecting to manage the insight, creative thinking, or out-of-the-box process methodically that only sets them up for failure. The focus of the show is to help you understand the difference and to manage it to be successful. If you can’t seem to manage time or deadlines, you really should listen to this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2517</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbede15447d1c7552b18c7d6d84508bc.jpg"/><itunes:season>10</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Time and Compartmentalizing Time</title><link>https://www.spreaker.com/episode/adhd-time-and-compartmentalizing-time--62722911</link><description><![CDATA[Those with attention deficit hyperactivity disorder often struggle with time management.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Greg, a longtime listener and fan of Attention Talk Radio. They have an open conversation about Greg’s time management challenges and the notion of compartmentalizing time. If you've got ADHD, struggle with time management, and are interested in not just theory but the practicality of someone seeking help, this is a show you won't want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/09/04/adhd-time-and-compartmentalizing-time</guid><pubDate>Wed, 04 Sep 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722911/adhd_time_and_compartmentalizing_time.mp3" length="44692002" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder often struggle with time management.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Greg, a longtime listener and fan of Attention Talk Radio. They...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder often struggle with time management.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Greg, a longtime listener and fan of Attention Talk Radio. They have an open conversation about Greg’s time management challenges and the notion of compartmentalizing time. If you've got ADHD, struggle with time management, and are interested in not just theory but the practicality of someone seeking help, this is a show you won't want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2794</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>10</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Packing for a Trip</title><link>https://www.spreaker.com/episode/adhd-and-packing-for-a-trip--62722842</link><description><![CDATA[Many with attention deficit hyperactivity disorder find it very stressful and overwhelming when packing to go on a trip. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)  has a candid discussion with Christine Robinson (www.addactioncoach.com) around the fundamental reasons that packing can be a challenge for those with ADHD. After identifying key drivers, Jeff and Christine then discuss a variety of ideas to help you problem-solve to reduce the hassles and the stress of packing. If you have anxiety when preparing for a trip or find you had overpacked or even forgot some things when you arrive, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/08/28/adhd-and-packing-for-a-trip</guid><pubDate>Wed, 28 Aug 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722842/adhd_and_packing_for_a_trip.mp3" length="34394324" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with attention deficit hyperactivity disorder find it very stressful and overwhelming when packing to go on a trip. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)  has a candid discussion with Christine...</itunes:subtitle><itunes:summary><![CDATA[Many with attention deficit hyperactivity disorder find it very stressful and overwhelming when packing to go on a trip. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)  has a candid discussion with Christine Robinson (www.addactioncoach.com) around the fundamental reasons that packing can be a challenge for those with ADHD. After identifying key drivers, Jeff and Christine then discuss a variety of ideas to help you problem-solve to reduce the hassles and the stress of packing. If you have anxiety when preparing for a trip or find you had overpacked or even forgot some things when you arrive, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2150</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbede15447d1c7552b18c7d6d84508bc.jpg"/><itunes:season>10</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Disorganization: Insights</title><link>https://www.spreaker.com/episode/adhd-and-disorganization-insights--62722912</link><description><![CDATA[Many with attention deficit hyperactivity disorder describe themselves as disorganized. As a result, they feel overwhelmed, frustrated, and anxious. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares concepts and insights he has learned from over a decade of coaching that will help bring you context, an understanding, and reasons why the book answer doesn’t always make sense. He also shares what he has learned from industrial engineers that can help you organize and prioritize more intentionally. If you feel disorganized and nothing seems to work, listen to this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/08/21/adhd-and-disorganization-insights</guid><pubDate>Wed, 21 Aug 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722912/adhd_and_disorganization_insights.mp3" length="37467629" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with attention deficit hyperactivity disorder describe themselves as disorganized. As a result, they feel overwhelmed, frustrated, and anxious. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares concepts...</itunes:subtitle><itunes:summary><![CDATA[Many with attention deficit hyperactivity disorder describe themselves as disorganized. As a result, they feel overwhelmed, frustrated, and anxious. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares concepts and insights he has learned from over a decade of coaching that will help bring you context, an understanding, and reasons why the book answer doesn’t always make sense. He also shares what he has learned from industrial engineers that can help you organize and prioritize more intentionally. If you feel disorganized and nothing seems to work, listen to this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.  ]]></itunes:summary><itunes:duration>2342</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>10</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and College: Working Memory and Problem-Solving Part 2</title><link>https://www.spreaker.com/episode/adhd-and-college-working-memory-and-problem-solving-part-2--62722900</link><description><![CDATA[This is the second of a two-part series focused on helping those in college understand the role working memory plays in studying and why it's more challenging to be a college student with ADHD in today's society than in the past. The series also offers examples of solutions that help you problem-solve. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) continues his interview with Christina Robinson (www.addactioncoach.com) in this two-part series. If you liked the first interview, you'll love the second. If you haven't heard the first one, please listen to this and tune into the first one from last week. You’ll get lots of insights and begin to understand why some solutions work and why they don't.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/08/14/adhd-and-college-working-memory-and-problem-solving-part-2</guid><pubDate>Wed, 14 Aug 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722900/adhd_and_college_working_memory_and_problem_solving_part_2.mp3" length="39293296" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>This is the second of a two-part series focused on helping those in college understand the role working memory plays in studying and why it's more challenging to be a college student with ADHD in today's society than in the past. The series also...</itunes:subtitle><itunes:summary><![CDATA[This is the second of a two-part series focused on helping those in college understand the role working memory plays in studying and why it's more challenging to be a college student with ADHD in today's society than in the past. The series also offers examples of solutions that help you problem-solve. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) continues his interview with Christina Robinson (www.addactioncoach.com) in this two-part series. If you liked the first interview, you'll love the second. If you haven't heard the first one, please listen to this and tune into the first one from last week. You’ll get lots of insights and begin to understand why some solutions work and why they don't.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2456</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbede15447d1c7552b18c7d6d84508bc.jpg"/><itunes:season>10</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and College: Working Memory and Problem-Solving Part 1</title><link>https://www.spreaker.com/episode/adhd-and-college-working-memory-and-problem-solving-part-1--62722874</link><description><![CDATA[It seems that college is more challenging for those with attention deficit hyperactivity disorder because of the move to technology and how it taxes working memory.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Christine Robinson (www.addactioncoach.com) on the challenge of working memory and specific solutions that the two have coached individuals toward that have been very, very helpful.  The most important part of this episode, which is a two-part series, is to help you begin to understand the why so you can problem-solve and to let go of how society and colleges are bullying you to study and digest information in a way that's a little bit more challenging.  If you're in college, getting ready to go to college, a parent of a student, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/08/07/adhd-and-college-working-memory-and-problem-solving-part-1</guid><pubDate>Wed, 07 Aug 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722874/adhd_and_college_working_memory_and_problem_solving_part_1.mp3" length="42283376" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>It seems that college is more challenging for those with attention deficit hyperactivity disorder because of the move to technology and how it taxes working memory.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[It seems that college is more challenging for those with attention deficit hyperactivity disorder because of the move to technology and how it taxes working memory.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Christine Robinson (www.addactioncoach.com) on the challenge of working memory and specific solutions that the two have coached individuals toward that have been very, very helpful.  The most important part of this episode, which is a two-part series, is to help you begin to understand the why so you can problem-solve and to let go of how society and colleges are bullying you to study and digest information in a way that's a little bit more challenging.  If you're in college, getting ready to go to college, a parent of a student, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2643</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbede15447d1c7552b18c7d6d84508bc.jpg"/><itunes:season>10</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Biology, Mindset, and Problem-Solving</title><link>https://www.spreaker.com/episode/adhd-biology-mindset-and-problem-solving--62722852</link><description><![CDATA[ADHD is a challenge with lots of issues. The trick is how to problem-solve. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Laura MacNiven (www.springboardclinic.com). They have a conversation around ADHD and break it down into a few simple components, physics, biology, behavior, and mindset. They discuss the formula needed to find obvious solutions that can’t be explained based on how they appear.  If you are struggling with ADHD problems and want insight on how to solve them, then you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/07/31/adhd-biology-mindset-and-problem-solving</guid><pubDate>Wed, 31 Jul 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722852/adhd_biology_mindset_and_problem_solving.mp3" length="55415163" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is a challenge with lots of issues. The trick is how to problem-solve. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Laura MacNiven (www.springboardclinic.com). They have a conversation around...</itunes:subtitle><itunes:summary><![CDATA[ADHD is a challenge with lots of issues. The trick is how to problem-solve. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Laura MacNiven (www.springboardclinic.com). They have a conversation around ADHD and break it down into a few simple components, physics, biology, behavior, and mindset. They discuss the formula needed to find obvious solutions that can’t be explained based on how they appear.  If you are struggling with ADHD problems and want insight on how to solve them, then you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3464</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/625e17149d4ddf29db309d0a0b3d04e3.jpg"/><itunes:season>10</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Problem-Solving with the Right Technology</title><link>https://www.spreaker.com/episode/adhd-problem-solving-with-the-right-technology--62722915</link><description><![CDATA[Many are struggling with attention deficit hyperactivity disorder. They look for tactical solutions that were derived based on the appearance or presentation of ADHD. For some, it works. For many others, it doesn't. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews an individual he has coached. In the interview, they disclose new technology learned from Dr. Russell Barkley about the underlying factors of ADHD. They talk about how the individual struggled with symptomatic, appearance-based solutions and the success they had using the new technology to problem-solve solutions that worked. The idea is really to compare and contrast the difference, as well as the success of understanding ADHD at its core and not just addressing superficial appearances. If the obvious strategies are not working for you, don' t miss this insightful episode.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/07/24/adhd-problem-solving-with-the-right-technology</guid><pubDate>Wed, 24 Jul 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722915/adhd_problem_solving_with_the_right_technology.mp3" length="41827728" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many are struggling with attention deficit hyperactivity disorder. They look for tactical solutions that were derived based on the appearance or presentation of ADHD. For some, it works. For many others, it doesn't. In this episode of Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[Many are struggling with attention deficit hyperactivity disorder. They look for tactical solutions that were derived based on the appearance or presentation of ADHD. For some, it works. For many others, it doesn't. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews an individual he has coached. In the interview, they disclose new technology learned from Dr. Russell Barkley about the underlying factors of ADHD. They talk about how the individual struggled with symptomatic, appearance-based solutions and the success they had using the new technology to problem-solve solutions that worked. The idea is really to compare and contrast the difference, as well as the success of understanding ADHD at its core and not just addressing superficial appearances. If the obvious strategies are not working for you, don' t miss this insightful episode.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2615</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>10</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Autism Parenting Success Story: A Lived Experience</title><link>https://www.spreaker.com/episode/adhd-and-autism-parenting-success-story-a-lived-experience--62722910</link><description><![CDATA[Many parents have children with attention deficit hyperactivity disorder, autism, or Asperger’s, and these can be challenging. The question is what is the secret to success? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews Penny Williams (www.parentingadhdandautism.com)around her lived experience as a parent. She reveals the secrets to her success and offers key insights to understand why the secrets work. She also shares the very real facts you need to know. If you want to remove the mystery of it all, you’ll regret it if you miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/07/17/adhd-and-autism-parenting-success-story-a-lived-experience</guid><pubDate>Wed, 17 Jul 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722910/adhd_and_autism_parenting_success_story_a_lived_experience.mp3" length="46651813" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many parents have children with attention deficit hyperactivity disorder, autism, or Asperger’s, and these can be challenging. The question is what is the secret to success? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Many parents have children with attention deficit hyperactivity disorder, autism, or Asperger’s, and these can be challenging. The question is what is the secret to success? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews Penny Williams (www.parentingadhdandautism.com)around her lived experience as a parent. She reveals the secrets to her success and offers key insights to understand why the secrets work. She also shares the very real facts you need to know. If you want to remove the mystery of it all, you’ll regret it if you miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2916</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c05e07116462c8afa7c2b6f29ad31f9b.jpg"/><itunes:season>10</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Tough Love: Helping ADHD Teens to Get It</title><link>https://www.spreaker.com/episode/tough-love-helping-adhd-teens-to-get-it--62722872</link><description><![CDATA[ADHD parents all face the same dilemma: how to work with a child to get it when they don't get it or don't want to get it?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sarah Cheyette (www.sarahcheyette.com) on the trick to helping teens with ADHD move forward. Certainly, self-awareness is one way, but also helping them to understand their ADHD and how to manage it.  But what can you do when they resist or don't want to get it?  The answer? Tough love. Sometimes, parents just need permission to fail. Join us in this insightful interview as Jeff and Dr. Cheyette talk about tricks and strategies to help teens with ADHD understand, get, and buy into their situation. It’s also important to let them fail and fail hard so they can then move forward.  If you've got an ADHD teen and are at your wit’s end, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/07/10/tough-love-helping-adhd-teens-to-get-it</guid><pubDate>Wed, 10 Jul 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722872/tough_love_helping_adhd_teens_to_get_it.mp3" length="43367071" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD parents all face the same dilemma: how to work with a child to get it when they don't get it or don't want to get it?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sarah Cheyette...</itunes:subtitle><itunes:summary><![CDATA[ADHD parents all face the same dilemma: how to work with a child to get it when they don't get it or don't want to get it?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sarah Cheyette (www.sarahcheyette.com) on the trick to helping teens with ADHD move forward. Certainly, self-awareness is one way, but also helping them to understand their ADHD and how to manage it.  But what can you do when they resist or don't want to get it?  The answer? Tough love. Sometimes, parents just need permission to fail. Join us in this insightful interview as Jeff and Dr. Cheyette talk about tricks and strategies to help teens with ADHD understand, get, and buy into their situation. It’s also important to let them fail and fail hard so they can then move forward.  If you've got an ADHD teen and are at your wit’s end, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2711</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9455d747822c11537f78edeb71c9d02.jpg"/><itunes:season>10</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Stimulant Medication Rare and Dangerous Side Effects</title><link>https://www.spreaker.com/episode/adhd-stimulant-medication-rare-and-dangerous-side-effects--62722875</link><description><![CDATA[Many of those with attention deficit hyperactivity disorder can benefit from stimulant medications. As with any substance, there are risks. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Charles Parker (www.corebrainjournal.com and www.corebrainacademy.com) on stimulant side effects but also the more rare and dangerous ones to look for. If you are seeking an education on stimulants, Dr. Parker is the right expert to help you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/07/03/adhd-stimulant-medication-rare-and-dangerous-side-effects</guid><pubDate>Wed, 03 Jul 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722875/adhd_stimulant_medication_rare_and_dangerous_side_effects.mp3" length="38605262" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many of those with attention deficit hyperactivity disorder can benefit from stimulant medications. As with any substance, there are risks. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Charles...</itunes:subtitle><itunes:summary><![CDATA[Many of those with attention deficit hyperactivity disorder can benefit from stimulant medications. As with any substance, there are risks. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Charles Parker (www.corebrainjournal.com and www.corebrainacademy.com) on stimulant side effects but also the more rare and dangerous ones to look for. If you are seeking an education on stimulants, Dr. Parker is the right expert to help you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2413</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4cc1665df8df23280f14b8e77d1bd47.jpg"/><itunes:season>10</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Mindfulness Is Great But Why Is It Hard?</title><link>https://www.spreaker.com/episode/adhd-mindfulness-is-great-but-why-is-it-hard--62722922</link><description><![CDATA[Experts agree that mindfulness practice can be of great benefit for those with ADHD. It is also more challenging for those with ADHD to engage in such practice. In this episode, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Lidia Zylowska (www.lidiazylowska.com) on mindfulness, its benefits for those with ADHD, the challenges toward engaging in mindfulness activities, and tips to help you practice mindfulness. If you have ADHD and want to understand or learn more about the benefits of mindfulness, then this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/06/26/adhd-mindfulness-is-great-but-why-is-it-hard</guid><pubDate>Wed, 26 Jun 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722922/adhd_mindfulness_is_great_but_why_is_it_hard.mp3" length="41151052" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Experts agree that mindfulness practice can be of great benefit for those with ADHD. It is also more challenging for those with ADHD to engage in such practice. In this episode, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr....</itunes:subtitle><itunes:summary><![CDATA[Experts agree that mindfulness practice can be of great benefit for those with ADHD. It is also more challenging for those with ADHD to engage in such practice. In this episode, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Lidia Zylowska (www.lidiazylowska.com) on mindfulness, its benefits for those with ADHD, the challenges toward engaging in mindfulness activities, and tips to help you practice mindfulness. If you have ADHD and want to understand or learn more about the benefits of mindfulness, then this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2572</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70d87a49b1e4548829f8d6b2f8120d50.jpg"/><itunes:season>10</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>An Argument to Get an ADHD Diagnosis Early</title><link>https://www.spreaker.com/episode/an-argument-to-get-an-adhd-diagnosis-early--62722907</link><description><![CDATA[Many of those with attention deficit hyperactivity disorder symptoms are reluctant to get the diagnosis because they don't necessarily want to be labeled, but this can cause problems down the road in the academic arena, as well as in sports. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open conversation with Christine Robinson (www.addactioncoach.com) around the advantages of getting the diagnosis early and having it in your pocket, which is needed to get accommodations in school, in college, and in professional sports to get waivers to level the playing field. One would think a last-minute diagnosis could get you in, but often you need a historical paper trail to take advantage of it. If you're on the fence about getting a diagnosis, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/06/19/an-argument-to-get-an-adhd-diagnosis-early</guid><pubDate>Wed, 19 Jun 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722907/an_argument_to_get_an_adhd_diagnosis_early.mp3" length="26047261" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many of those with attention deficit hyperactivity disorder symptoms are reluctant to get the diagnosis because they don't necessarily want to be labeled, but this can cause problems down the road in the academic arena, as well as in sports. In this...</itunes:subtitle><itunes:summary><![CDATA[Many of those with attention deficit hyperactivity disorder symptoms are reluctant to get the diagnosis because they don't necessarily want to be labeled, but this can cause problems down the road in the academic arena, as well as in sports. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open conversation with Christine Robinson (www.addactioncoach.com) around the advantages of getting the diagnosis early and having it in your pocket, which is needed to get accommodations in school, in college, and in professional sports to get waivers to level the playing field. One would think a last-minute diagnosis could get you in, but often you need a historical paper trail to take advantage of it. If you're on the fence about getting a diagnosis, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1628</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbede15447d1c7552b18c7d6d84508bc.jpg"/><itunes:season>10</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Levels of Executive Control</title><link>https://www.spreaker.com/episode/adhd-the-levels-of-executive-control--62722919</link><description><![CDATA[Attention deficit hyperactivity disorder is an executive functioning issue involving two kinds of self-regulation. The first is “when” to pause and execute, and the second is knowing “how” you actually execute a task. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. George McCloskey (www.georgemccloskeyphd.com) around understanding the next level of executive control involving self-realization and self-determination. This level regulates the first level self-regulators. If you enjoyed our interview with Dr. McCloskey on the differences between executive function and executive skills (http://tobtr.com/11311795), you won't want to miss this episode.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/06/12/adhd-the-levels-of-executive-control</guid><pubDate>Wed, 12 Jun 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722919/adhd_the_levels_of_executive_control.mp3" length="40882304" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is an executive functioning issue involving two kinds of self-regulation. The first is “when” to pause and execute, and the second is knowing “how” you actually execute a task. In this episode of Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is an executive functioning issue involving two kinds of self-regulation. The first is “when” to pause and execute, and the second is knowing “how” you actually execute a task. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. George McCloskey (www.georgemccloskeyphd.com) around understanding the next level of executive control involving self-realization and self-determination. This level regulates the first level self-regulators. If you enjoyed our interview with Dr. McCloskey on the differences between executive function and executive skills (http://tobtr.com/11311795), you won't want to miss this episode.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2556</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84223741d91e7edec3505aba0decaff9.jpg"/><itunes:season>10</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Recovering or Designing a Successful ADHD Playdate</title><link>https://www.spreaker.com/episode/recovering-or-designing-a-successful-adhd-playdate--62722933</link><description><![CDATA[ADHD and parenting can be challenging.  Self-regulation, social skills, decision making, the need to fit in… it all makes the dynamics of a playdate daunting. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)  interviews ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com) on basic skills for recovering from playdates that have gone bad and designing them to get the most out of them.  If you have ADHD children in the playdate stage, you’ll want to tune in and get Caroline’s insight!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/06/05/recovering-or-designing-a-successful-adhd-playdate</guid><pubDate>Wed, 05 Jun 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722933/recovering_or_designing_a_successful_adhd_playdate.mp3" length="36131780" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD and parenting can be challenging.  Self-regulation, social skills, decision making, the need to fit in… it all makes the dynamics of a playdate daunting. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[ADHD and parenting can be challenging.  Self-regulation, social skills, decision making, the need to fit in… it all makes the dynamics of a playdate daunting. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)  interviews ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com) on basic skills for recovering from playdates that have gone bad and designing them to get the most out of them.  If you have ADHD children in the playdate stage, you’ll want to tune in and get Caroline’s insight!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2259</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f7b76bf5aeb6aaab556d72becbe5982.jpg"/><itunes:season>10</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing ADHD Kids and Online Friends</title><link>https://www.spreaker.com/episode/managing-adhd-kids-and-online-friends--62722932</link><description><![CDATA[Attention deficit hyperactivity disorder and the Internet are here to stay. The question is: How does a parent manage the dynamic and a child who seems to have only virtual friends? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com) on the topic of kids, ADHD, and online friends, as well as the inherent challenges of parenting kids around relationships in the age of the Internet. If you are a parent of an ADHD child, you know you are concerned about this topic. Tune in to learn and gain insight.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/05/29/managing-adhd-kids-and-online-friends</guid><pubDate>Wed, 29 May 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722932/managing_adhd_kids_and_online_friends.mp3" length="35700028" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder and the Internet are here to stay. The question is: How does a parent manage the dynamic and a child who seems to have only virtual friends? In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder and the Internet are here to stay. The question is: How does a parent manage the dynamic and a child who seems to have only virtual friends? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com) on the topic of kids, ADHD, and online friends, as well as the inherent challenges of parenting kids around relationships in the age of the Internet. If you are a parent of an ADHD child, you know you are concerned about this topic. Tune in to learn and gain insight.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2232</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f7b76bf5aeb6aaab556d72becbe5982.jpg"/><itunes:season>10</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Affordable ADHD Medications and Stimulants</title><link>https://www.spreaker.com/episode/finding-affordable-adhd-medications-and-stimulants--62722851</link><description><![CDATA[Stimulants and other medications have proven to be a powerful intervention for those diagnosed with ADHD, but these meds can be very expensive, especially for those without insurance coverage. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) offers a discussion around discount medication cards as a way to reduce medication costs for those on a budget.  If you are negatively impacted by the costs of ADHD medications, be sure to listen to this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Stimulants and other medications have proven to be a powerful intervention for those diagnosed with ADHD, but these meds can be  very expensive, especially for those without insurance coverage. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) offers a discussion around discount medication cards as a way to reduce medication costs for those on a budget. If you are negatively imkpacted by the cost of ADHD medications, be sure to listen to this show.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/05/22/finding-affordable-adhd-medications-and-stimulants</guid><pubDate>Wed, 22 May 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722851/finding_affordable_adhd_medications_and_stimulants.mp3" length="27508028" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Stimulants and other medications have proven to be a powerful intervention for those diagnosed with ADHD, but these meds can be very expensive, especially for those without insurance coverage. In this episode of Attention Talk Radio, ADHD coach Jeff...</itunes:subtitle><itunes:summary><![CDATA[Stimulants and other medications have proven to be a powerful intervention for those diagnosed with ADHD, but these meds can be very expensive, especially for those without insurance coverage. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) offers a discussion around discount medication cards as a way to reduce medication costs for those on a budget.  If you are negatively impacted by the costs of ADHD medications, be sure to listen to this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Stimulants and other medications have proven to be a powerful intervention for those diagnosed with ADHD, but these meds can be  very expensive, especially for those without insurance coverage. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) offers a discussion around discount medication cards as a way to reduce medication costs for those on a budget. If you are negatively imkpacted by the cost of ADHD medications, be sure to listen to this show.]]></itunes:summary><itunes:duration>1720</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>10</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Insurance, Public Health, and Subsidies</title><link>https://www.spreaker.com/episode/adhd-insurance-public-health-and-subsidies--62722914</link><description><![CDATA[The cost of diagnosing and treating attention deficit hyperactivity disorder (ADHD) can be time consuming and costly. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) frames out and puts into context the financial subsidies landscape to curb the cost of diagnosing and treating ADHD. Topics covered will be insurance, public health, research, and subsidy alternatives to help you understand where to look for possible financial assistance.  If you are on a budget and need help managing the cost of ADHD, tune in to learn more.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/05/15/adhd-insurance-public-health-and-subsidies</guid><pubDate>Wed, 15 May 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722914/adhd_insurance_public_health_and_subsidies.mp3" length="23939566" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The cost of diagnosing and treating attention deficit hyperactivity disorder (ADHD) can be time consuming and costly. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) frames out and puts into context the financial...</itunes:subtitle><itunes:summary><![CDATA[The cost of diagnosing and treating attention deficit hyperactivity disorder (ADHD) can be time consuming and costly. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) frames out and puts into context the financial subsidies landscape to curb the cost of diagnosing and treating ADHD. Topics covered will be insurance, public health, research, and subsidy alternatives to help you understand where to look for possible financial assistance.  If you are on a budget and need help managing the cost of ADHD, tune in to learn more.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>1497</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>10</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Can Hypersensitive Senses Negatively Impact your ADHD?</title><link>https://www.spreaker.com/episode/can-hypersensitive-senses-negatively-impact-your-adhd--62722934</link><description><![CDATA[Many with attention deficit hyperactivity disorder have hypersensitive senses. When stimulated, they can be quite distracting. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) interviews someone with ADHD who is hypersensitive to her senses. She describes how that sensitivity negatively impacts her ADHD. They discuss the issue and share solutions that can help. If you are distracted by touches, sounds, flashes of light, or smells, then be sure to listen to this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/05/08/can-hypersensitive-senses-negatively-impact-your-adhd</guid><pubDate>Wed, 08 May 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722934/can_hypersensitive_senses_negatively_impact_your_adhd.mp3" length="37266121" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with attention deficit hyperactivity disorder have hypersensitive senses. When stimulated, they can be quite distracting. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) interviews someone with...</itunes:subtitle><itunes:summary><![CDATA[Many with attention deficit hyperactivity disorder have hypersensitive senses. When stimulated, they can be quite distracting. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) interviews someone with ADHD who is hypersensitive to her senses. She describes how that sensitivity negatively impacts her ADHD. They discuss the issue and share solutions that can help. If you are distracted by touches, sounds, flashes of light, or smells, then be sure to listen to this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>2330</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>10</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Difference between Executive Function and Executive Skills</title><link>https://www.spreaker.com/episode/adhd-the-difference-between-executive-function-and-executive-skills--62722927</link><description><![CDATA[ADHD is an issue of executive function. The question is: What is the difference between executive function and executive skills?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. George McCloskey (www.georgemccloskeyphd.com) to understand the distinction between the two. Dr. McCloskey shares his insights on the topic in an open discussion around how this knowledge can help you resolve problems in your quest to find what works.  If you want to manage your ADHD more effectively, you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/05/01/adhd-the-difference-between-executive-function-and-executive-skills</guid><pubDate>Wed, 01 May 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722927/adhd_the_difference_between_executive_function_and_executive_skills.mp3" length="37331741" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is an issue of executive function. The question is: What is the difference between executive function and executive skills?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. George McCloskey...</itunes:subtitle><itunes:summary><![CDATA[ADHD is an issue of executive function. The question is: What is the difference between executive function and executive skills?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. George McCloskey (www.georgemccloskeyphd.com) to understand the distinction between the two. Dr. McCloskey shares his insights on the topic in an open discussion around how this knowledge can help you resolve problems in your quest to find what works.  If you want to manage your ADHD more effectively, you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2334</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84223741d91e7edec3505aba0decaff9.jpg"/><itunes:season>10</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Parents: Advocating Against the Experts</title><link>https://www.spreaker.com/episode/adhd-parents-advocating-against-the-experts--62722938</link><description><![CDATA[Having an ADHD child and navigating through the health care and educational institutions is no easy feat. It takes great patience to get a proper diagnosis, get the right medication, and start over every year to reeducate the school system on your child’s unique issues. It also requires advocacy and the ability to listen to your intuition or gut instincts to stand up to the pseudo-experts and argue on behalf of your child. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an interview with an anonymous parent who has navigated the system, being beaten up by it but still finding success. If you can relate to the struggle of advocating in institutions against the experts, learn more in this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/04/24/adhd-parents-advocating-against-the-experts</guid><pubDate>Wed, 24 Apr 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722938/adhd_parents_advocating_against_the_experts.mp3" length="34543535" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Having an ADHD child and navigating through the health care and educational institutions is no easy feat. It takes great patience to get a proper diagnosis, get the right medication, and start over every year to reeducate the school system on your...</itunes:subtitle><itunes:summary><![CDATA[Having an ADHD child and navigating through the health care and educational institutions is no easy feat. It takes great patience to get a proper diagnosis, get the right medication, and start over every year to reeducate the school system on your child’s unique issues. It also requires advocacy and the ability to listen to your intuition or gut instincts to stand up to the pseudo-experts and argue on behalf of your child. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an interview with an anonymous parent who has navigated the system, being beaten up by it but still finding success. If you can relate to the struggle of advocating in institutions against the experts, learn more in this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>2159</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>10</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Screen Time: Addiction and Mindfulness</title><link>https://www.spreaker.com/episode/adhd-and-screen-time-addiction-and-mindfulness--62722929</link><description><![CDATA[Those with attention deficit hyperactive disorder struggle with self-regulation. Social media and gaming developers profit from those who can’t self-regulate, and their products are designed to be addictive. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Christine Robinson (www.addactioncoach.com) on this growing social issue in an open, matter-of-fact conversation. They identity the many forces that make it difficult for those with ADHD to reclaim and take control of their attention that the news media, corporate America, and politicians seem to control. If you realize how much of life is being wasted on the nothingness of the Internet, you won’t want to miss this podcast.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/04/17/adhd-and-screen-time-addiction-and-mindfulness</guid><pubDate>Wed, 17 Apr 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722929/adhd_and_screen_time_addiction_and_mindfulness.mp3" length="38160605" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactive disorder struggle with self-regulation. Social media and gaming developers profit from those who can’t self-regulate, and their products are designed to be addictive. In this episode of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactive disorder struggle with self-regulation. Social media and gaming developers profit from those who can’t self-regulate, and their products are designed to be addictive. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Christine Robinson (www.addactioncoach.com) on this growing social issue in an open, matter-of-fact conversation. They identity the many forces that make it difficult for those with ADHD to reclaim and take control of their attention that the news media, corporate America, and politicians seem to control. If you realize how much of life is being wasted on the nothingness of the Internet, you won’t want to miss this podcast.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2386</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbede15447d1c7552b18c7d6d84508bc.jpg"/><itunes:season>10</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Regulate Emotions When You Have ADHD</title><link>https://www.spreaker.com/episode/how-to-regulate-emotions-when-you-have-adhd--62722931</link><description><![CDATA[Attention deficit hyperactivity disorder is an issue of self-regulation, not so much a deficit of attention. In that context, one must regulate both attention and emotions, as well as some bodily movement. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open conversation with long-time listener  Greg who talks about the theory of  how to regulate emotions and, more importantly, the practical nature, challenges, and discipline needed to keep your emotions in check. If anything about this speaks to you, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/04/10/how-to-regulate-emotions-when-you-have-adhd</guid><pubDate>Wed, 10 Apr 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722931/how_to_regulate_emotions_when_you_have_adhd.mp3" length="37020779" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is an issue of self-regulation, not so much a deficit of attention. In that context, one must regulate both attention and emotions, as well as some bodily movement. In this episode of Attention Talk Radio, ADHD...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is an issue of self-regulation, not so much a deficit of attention. In that context, one must regulate both attention and emotions, as well as some bodily movement. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open conversation with long-time listener  Greg who talks about the theory of  how to regulate emotions and, more importantly, the practical nature, challenges, and discipline needed to keep your emotions in check. If anything about this speaks to you, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2314</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>10</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Shame and Negative Self-Talk</title><link>https://www.spreaker.com/episode/adhd-shame-and-negative-self-talk--62722935</link><description><![CDATA[Many with attention deficit hyperactivity disorder have a negative mindset focused on shame or negative self-talk, which is unproductive. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com) on the topic of shame and negative self-talk, what is obvious about its negative implications, and the truth about it. She also shares a trick to move past it. If you beat yourself up, feel like a victim, or struggle with feeling judged because of ADHD, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/04/03/adhd-shame-and-negative-self-talk</guid><pubDate>Wed, 03 Apr 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722935/adhd_shame_and_negative_self_talk.mp3" length="38366608" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with attention deficit hyperactivity disorder have a negative mindset focused on shame or negative self-talk, which is unproductive. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon...</itunes:subtitle><itunes:summary><![CDATA[Many with attention deficit hyperactivity disorder have a negative mindset focused on shame or negative self-talk, which is unproductive. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com) on the topic of shame and negative self-talk, what is obvious about its negative implications, and the truth about it. She also shares a trick to move past it. If you beat yourself up, feel like a victim, or struggle with feeling judged because of ADHD, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2398</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d4255cdf2b6dae6303f87e6485ba431.jpg"/><itunes:season>10</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Coaching Procrastination Live</title><link>https://www.spreaker.com/episode/adhd-coaching-procrastination-live--62722902</link><description><![CDATA[Those with attention deficit hyperactivity disorder often struggle with procrastination. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) coaches a long-time listener named Greg on something he has procrastinated on. If you've ever wondered how the ADHD coaching paradigm looks, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/03/27/adhd-coaching-procrastination-live</guid><pubDate>Wed, 27 Mar 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722902/adhd_coaching_procrastination_live.mp3" length="35616436" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder often struggle with procrastination. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) coaches a long-time listener named Greg on something he has procrastinated...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder often struggle with procrastination. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) coaches a long-time listener named Greg on something he has procrastinated on. If you've ever wondered how the ADHD coaching paradigm looks, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2227</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>10</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Parenting Is about Being Present</title><link>https://www.spreaker.com/episode/adhd-parenting-is-about-being-present--62722877</link><description><![CDATA[Being the parent of an ADHD child is very, very challenging. Most parents focus on the behavior of the child. In this episode of Attention Talk Radio, we take a look at the behavior of the adult and as well as the challenges of self-regulation and the meaning of being present for the child to help their self-regulation and manage technology.  Your host, ADHD coach Jeff Copper (www.digcoaching.com), interviews ADHD coach Christine Robinson (www.addactioncoach.com) on this topic in detail. They share some connections you might not be aware of and some insights as to how to pay attention to your child in a way that will have a significant impact. If anything here speaks to you, this is a show you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/03/20/adhd-parenting-is-about-being-present</guid><pubDate>Wed, 20 Mar 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722877/adhd_parenting_is_about_being_present.mp3" length="30840072" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Being the parent of an ADHD child is very, very challenging. Most parents focus on the behavior of the child. In this episode of Attention Talk Radio, we take a look at the behavior of the adult and as well as the challenges of self-regulation and the...</itunes:subtitle><itunes:summary><![CDATA[Being the parent of an ADHD child is very, very challenging. Most parents focus on the behavior of the child. In this episode of Attention Talk Radio, we take a look at the behavior of the adult and as well as the challenges of self-regulation and the meaning of being present for the child to help their self-regulation and manage technology.  Your host, ADHD coach Jeff Copper (www.digcoaching.com), interviews ADHD coach Christine Robinson (www.addactioncoach.com) on this topic in detail. They share some connections you might not be aware of and some insights as to how to pay attention to your child in a way that will have a significant impact. If anything here speaks to you, this is a show you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1928</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbede15447d1c7552b18c7d6d84508bc.jpg"/><itunes:season>10</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of the ADHD Pause</title><link>https://www.spreaker.com/episode/the-power-of-the-adhd-pause--62722930</link><description><![CDATA[Attention deficit hyperactivity disorder is more an issue of self-regulation than a deficit of attention. In order to self-regulate, one must pause, which is easy to say and difficult to execute. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open conversation with Greg, a long-time listener of the show, about the nature and the power of the pause, why it's so important, what's actually happening when one pauses, the challenges of pausing, and what to expect in learning how to do it. If you've got ADHD and are struggling to get anything to work, this is a show that should be at the top of your list.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/03/13/the-power-of-the-adhd-pause</guid><pubDate>Wed, 13 Mar 2019 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722930/the_power_of_the_adhd_pause.mp3" length="41306951" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is more an issue of self-regulation than a deficit of attention. In order to self-regulate, one must pause, which is easy to say and difficult to execute. In this episode of Attention Talk Radio, ADHD coach...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is more an issue of self-regulation than a deficit of attention. In order to self-regulate, one must pause, which is easy to say and difficult to execute. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open conversation with Greg, a long-time listener of the show, about the nature and the power of the pause, why it's so important, what's actually happening when one pauses, the challenges of pausing, and what to expect in learning how to do it. If you've got ADHD and are struggling to get anything to work, this is a show that should be at the top of your list.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2582</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>10</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Challenges Facing Millennials and Gen Z Students</title><link>https://www.spreaker.com/episode/adhd-challenges-facing-millennials-and-gen-z-students--62722904</link><description><![CDATA[What is the impact of attention deficit hyperactivity disorder on millennials and Gen Z students in terms of college and careers? In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Christine L. Robinson (www.addactioncoach.com) on this timely topic. If you are a millennial, a Gen Z student, or someone who supports them, she provides her insights to help you achieve your full potential.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/03/06/adhd-challenges-facing-millennials-and-gen-z-students</guid><pubDate>Wed, 06 Mar 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722904/adhd_challenges_facing_millennials_and_gen_z_students.mp3" length="40592240" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is the impact of attention deficit hyperactivity disorder on millennials and Gen Z students in terms of college and careers? In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Christine L. Robinson...</itunes:subtitle><itunes:summary><![CDATA[What is the impact of attention deficit hyperactivity disorder on millennials and Gen Z students in terms of college and careers? In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Christine L. Robinson (www.addactioncoach.com) on this timely topic. If you are a millennial, a Gen Z student, or someone who supports them, she provides her insights to help you achieve your full potential.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2538</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbede15447d1c7552b18c7d6d84508bc.jpg"/><itunes:season>10</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Decluttering and Sharing Moments</title><link>https://www.spreaker.com/episode/adhd-decluttering-and-sharing-moments--62722941</link><description><![CDATA[Attention deficit hyperactivity disorder and clutter often go hand in hand. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digccoaching.com), has an anonymous interview with an ADHD individual who is in a relationship with someone who gets overwhelmed by clutter. They discuss how she was able to remove clutter, come to understand who she is as a person of feeling and nostalgia, and realize the promise of sharing moments due to her insight! If you have ADHD, struggle with clutter, are looking for inspiration or hope, this is a lived experience that you need to hear.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/02/27/adhd-decluttering-and-sharing-moments</guid><pubDate>Wed, 27 Feb 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722941/adhd_decluttering_and_sharing_moments.mp3" length="27574902" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder and clutter often go hand in hand. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digccoaching.com), has an anonymous interview with an ADHD individual who is in a relationship with...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder and clutter often go hand in hand. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digccoaching.com), has an anonymous interview with an ADHD individual who is in a relationship with someone who gets overwhelmed by clutter. They discuss how she was able to remove clutter, come to understand who she is as a person of feeling and nostalgia, and realize the promise of sharing moments due to her insight! If you have ADHD, struggle with clutter, are looking for inspiration or hope, this is a lived experience that you need to hear.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1724</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>10</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Decision Strategies</title><link>https://www.spreaker.com/episode/adhd-and-decision-strategies--62722926</link><description><![CDATA[Many of those with attention deficit hyperactivity disorder struggle to make decisions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) is joined by Greg, a long-time listener of Attention Talk Radio. They discuss some of the challenges those with ADHD face and offer different strategies and mindsets to use to help in making decisions in general and particularly those that are difficult. If you have ADHD and struggle with decisions, this is the show you won't want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/02/20/adhd-and-decision-strategies</guid><pubDate>Wed, 20 Feb 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722926/adhd_and_decision_strategies.mp3" length="41126047" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many of those with attention deficit hyperactivity disorder struggle to make decisions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) is joined by Greg, a long-time listener of Attention Talk Radio. They discuss...</itunes:subtitle><itunes:summary><![CDATA[Many of those with attention deficit hyperactivity disorder struggle to make decisions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) is joined by Greg, a long-time listener of Attention Talk Radio. They discuss some of the challenges those with ADHD face and offer different strategies and mindsets to use to help in making decisions in general and particularly those that are difficult. If you have ADHD and struggle with decisions, this is the show you won't want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2571</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5389f171014fb58dfa998310cdc0ed.jpg"/><itunes:season>10</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Did Oskar Schindler of the Holocaust have ADHD?</title><link>https://www.spreaker.com/episode/did-oskar-schindler-of-the-holocaust-have-adhd--62722896</link><description><![CDATA[Stories and emotions move us all, especially those with ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Kevin Roberts (http://kevinjroberts.net) around his research and thoughts about Oskar Schindler, the Holocaust, and the story through the lens of ADHD. If you need inspiration or hope or are just curious, join us as we look into the possibility of a success story rooted in ADHD.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/02/13/did-oskar-schindler-of-the-holocaust-have-adhd</guid><pubDate>Wed, 13 Feb 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722896/did_oskar_schindler_of_the_holocaust_have_adhd.mp3" length="30674905" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Stories and emotions move us all, especially those with ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Kevin Roberts (http://kevinjroberts.net) around his research and thoughts about Oskar...</itunes:subtitle><itunes:summary><![CDATA[Stories and emotions move us all, especially those with ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Kevin Roberts (http://kevinjroberts.net) around his research and thoughts about Oskar Schindler, the Holocaust, and the story through the lens of ADHD. If you need inspiration or hope or are just curious, join us as we look into the possibility of a success story rooted in ADHD.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1918</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46cefb44f590963361f4892ca8808740.jpg"/><itunes:season>10</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Make Peace with Your Chaos</title><link>https://www.spreaker.com/episode/adhd-make-peace-with-your-chaos--62722881</link><description><![CDATA[Those with ADHD often work better when they have everything laid out in front of them. To them, it’s organized chaos, perhaps even a sign of genius! But to others, it’s just chaos. If you are one of those who need to see everything at the same time in order to remain engaged, it doesn’t necessarily mean you’ve lost control. So, take heart. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Sandy Maynard (www.sandymaynard.com) with tips and a mindset that may help boost your productivity without driving the neatniks crazy.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/02/06/adhd-make-peace-with-your-chaos</guid><pubDate>Wed, 06 Feb 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722881/adhd_make_peace_with_your_chaos.mp3" length="39199600" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD often work better when they have everything laid out in front of them. To them, it’s organized chaos, perhaps even a sign of genius! But to others, it’s just chaos. If you are one of those who need to see everything at the same time in...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD often work better when they have everything laid out in front of them. To them, it’s organized chaos, perhaps even a sign of genius! But to others, it’s just chaos. If you are one of those who need to see everything at the same time in order to remain engaged, it doesn’t necessarily mean you’ve lost control. So, take heart. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Sandy Maynard (www.sandymaynard.com) with tips and a mindset that may help boost your productivity without driving the neatniks crazy.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2450</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ee16231ecd43a64cfe673bd3f85e8b7.jpg"/><itunes:season>10</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Neurotransmitters: Those Involved and Their Roles</title><link>https://www.spreaker.com/episode/adhd-neurotransmitters-those-involved-and-their-roles--62722928</link><description><![CDATA[Attention deficit hyperactivity disorder is a biological condition rooted and targeted by medication to help those with ADHD perform. In this edition of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com)  talks with Linda Roggli (www.addiva.net) who discusses the neurotransmitters at play and explains her way of remembering them and the role they each play. If you are curious about the ADHD condition and want to understand what is at issue, then be sure to listen to this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/01/30/adhd-neurotransmitters-those-involved-and-their-roles</guid><pubDate>Wed, 30 Jan 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62722928/adhd_neurotransmitters_those_involved_and_their_roles.mp3" length="32415287" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is a biological condition rooted and targeted by medication to help those with ADHD perform. In this edition of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com)  talks with Linda Roggli...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is a biological condition rooted and targeted by medication to help those with ADHD perform. In this edition of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com)  talks with Linda Roggli (www.addiva.net) who discusses the neurotransmitters at play and explains her way of remembering them and the role they each play. If you are curious about the ADHD condition and want to understand what is at issue, then be sure to listen to this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2026</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e1831c9e303f9e59ab276907b1039541.jpg"/><itunes:season>10</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Mindfulness: Thought Leaders' Thoughts</title><link>https://www.spreaker.com/episode/adhd-and-mindfulness-thought-leaders-thoughts--63150777</link><description><![CDATA[Attention deficit hyperactivity disorder and mindfulness…. Do mindfulness practices help those with ADHD?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) and Caroline Maguire (http://necounseling.com) share the responses and thoughts of 20 thought leaders on the power of ADHD and mindfulness.  If you are a believe or are on the fence, listen in and gain valuable insight from those in the know.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/01/23/adhd-and-mindfulness-thought-leaders-thoughts</guid><pubDate>Wed, 23 Jan 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150777/adhd_and_mindfulness_thought_leaders_thoughts.mp3" length="38352815" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder and mindfulness…. Do mindfulness practices help those with ADHD?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) and Caroline Maguire (http://necounseling.com) share...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder and mindfulness…. Do mindfulness practices help those with ADHD?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) and Caroline Maguire (http://necounseling.com) share the responses and thoughts of 20 thought leaders on the power of ADHD and mindfulness.  If you are a believe or are on the fence, listen in and gain valuable insight from those in the know.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2398</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b0326142e4628be886dac1b5e777dbcf.jpg"/><itunes:season>10</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and the Value of a Gap Year</title><link>https://www.spreaker.com/episode/adhd-and-the-value-of-a-gap-year--63150794</link><description><![CDATA[Many with attention deficit hyperactivity disorder graduate from high school and need a break to recover from the trauma of getting through and graduating or have executive functions that have not matured to the point where they are ready for college. For those who fit this bill, a gap year may be in order. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Marie Paxson on the topic. If your ADHD junior or senior looks like they may not be ready to take the step into college, tune into this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/01/16/adhd-and-the-value-of-a-gap-year</guid><pubDate>Wed, 16 Jan 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150794/adhd_and_the_value_of_a_gap_year.mp3" length="39417357" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with attention deficit hyperactivity disorder graduate from high school and need a break to recover from the trauma of getting through and graduating or have executive functions that have not matured to the point where they are ready for college....</itunes:subtitle><itunes:summary><![CDATA[Many with attention deficit hyperactivity disorder graduate from high school and need a break to recover from the trauma of getting through and graduating or have executive functions that have not matured to the point where they are ready for college. For those who fit this bill, a gap year may be in order. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Marie Paxson on the topic. If your ADHD junior or senior looks like they may not be ready to take the step into college, tune into this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>2464</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11f49e2b04dae3dd248a9bd092a1ff89.jpg"/><itunes:season>10</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Role Emotions Play in Decluttering</title><link>https://www.spreaker.com/episode/adhd-the-role-emotions-play-in-decluttering--63150805</link><description><![CDATA[Clutter can be overwhelming to the ADHD brain, and it can be overwhelming trying to declutter. What is a person to do? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com)  interviews ADHD professional organizer Cris Sgrott (http://organizingmaniacs.com) around the challenges of decluttering and the invisible role emotions play as an obstacle to getting rid of things to live in peace. If you are a borderline hoarder, are overwhelmed with clutter, or just can’t seem to get rid of things, tune in and gain insight on what you may not realize that is getting in your way.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/01/09/adhd-the-role-emotions-play-in-decluttering</guid><pubDate>Wed, 09 Jan 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150805/adhd_the_role_emotions_play_in_decluttering.mp3" length="41110928" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Clutter can be overwhelming to the ADHD brain, and it can be overwhelming trying to declutter. What is a person to do? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com)  interviews ADHD professional...</itunes:subtitle><itunes:summary><![CDATA[Clutter can be overwhelming to the ADHD brain, and it can be overwhelming trying to declutter. What is a person to do? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com)  interviews ADHD professional organizer Cris Sgrott (http://organizingmaniacs.com) around the challenges of decluttering and the invisible role emotions play as an obstacle to getting rid of things to live in peace. If you are a borderline hoarder, are overwhelmed with clutter, or just can’t seem to get rid of things, tune in and gain insight on what you may not realize that is getting in your way.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2570</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f04694052b94fd0ea9b7fcfab813d43.jpg"/><itunes:season>10</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Expectations – Part 2: Their Impact</title><link>https://www.spreaker.com/episode/adhd-and-expectations-part-2-their-impact--63150903</link><description><![CDATA[Attention deficit hyperactivity disorder is a challenging condition.  Expectations make ithttp://digcoaching.com)  interviews Dr. Ari Tuckman (http://adultadhdbook.com) on ADHD and more difficult for those with the condition to work their way through society.  In this Part 2 of our series (http://tobtr.com/11123919) ADHD coach Jeff Copper (expectations.  In Part 1, they talked about the nature of expectations. In this Part 2, they discuss the impact of expectations, pressure, and the ability of those who have ADHD to thrive. If you are impacted by or support someone with ADHD, this is an important show to set up the right mindset to work with and support those with this condition in a more effective way.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2019/01/02/adhd-and-expectations-part-2-their-impact</guid><pubDate>Wed, 02 Jan 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150903/adhd_and_expectations_part_2_their_impact.mp3" length="43541360" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is a challenging condition.  Expectations make ithttp://digcoaching.com)  interviews Dr. Ari Tuckman (http://adultadhdbook.com) on ADHD and more difficult for those with the condition to work their way through...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is a challenging condition.  Expectations make ithttp://digcoaching.com)  interviews Dr. Ari Tuckman (http://adultadhdbook.com) on ADHD and more difficult for those with the condition to work their way through society.  In this Part 2 of our series (http://tobtr.com/11123919) ADHD coach Jeff Copper (expectations.  In Part 1, they talked about the nature of expectations. In this Part 2, they discuss the impact of expectations, pressure, and the ability of those who have ADHD to thrive. If you are impacted by or support someone with ADHD, this is an important show to set up the right mindset to work with and support those with this condition in a more effective way.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2722</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a511655eee55f3aac9115ee682105c08.jpg"/><itunes:season>10</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Expectations – Part 1: Their Nature</title><link>https://www.spreaker.com/episode/adhd-and-expectations-part-1-their-nature--63150766</link><description><![CDATA[Expectations abound!  Since attention deficit hyperactivity disorder is invisible and intangible, society often has the same expectations for those with and without ADHD.  In this first of a two-part series, ADHD coach Jeff Copper (http://digcoaching.com) has a frank discussion with Dr. Ari Tuckman (http://adultadhdbook.com) around the nature of expectations, the importance of understanding them, and adjusting your mindset in order to work with and support those with ADHD in a much more effective way.  If you have or are impacted by ADHD, this is an important show with foundational learning and is a helpful prerequisite for part two of the series  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/12/26/adhd-and-expectations-part-1-their-nature</guid><pubDate>Wed, 26 Dec 2018 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150766/adhd_and_expectations_part_1_their_nature.mp3" length="34173641" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Expectations abound!  Since attention deficit hyperactivity disorder is invisible and intangible, society often has the same expectations for those with and without ADHD.  In this first of a two-part series, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Expectations abound!  Since attention deficit hyperactivity disorder is invisible and intangible, society often has the same expectations for those with and without ADHD.  In this first of a two-part series, ADHD coach Jeff Copper (http://digcoaching.com) has a frank discussion with Dr. Ari Tuckman (http://adultadhdbook.com) around the nature of expectations, the importance of understanding them, and adjusting your mindset in order to work with and support those with ADHD in a much more effective way.  If you have or are impacted by ADHD, this is an important show with foundational learning and is a helpful prerequisite for part two of the series  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2136</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a511655eee55f3aac9115ee682105c08.jpg"/><itunes:season>9</itunes:season><itunes:episode>52</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Weight Loss, Holidays, and the New Year</title><link>https://www.spreaker.com/episode/adhd-weight-loss-holidays-and-the-new-year--63150940</link><description><![CDATA[Attention deficit hyperactive disorder isn’t so much a deficit of attention but rather a self-regulation issue. Given the holidays are upon us and New Year’s resolutions will be top of mind at the end of the month, it is a perfect time to think about self-regulation around food. In this episode, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Dr. Roberto Olivardia around lifestyle, weight, and dieting. If you want to manage the holidays and not let them manage you, listen to this insightful interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/12/19/adhd-weight-loss-holidays-and-the-new-year</guid><pubDate>Wed, 19 Dec 2018 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150940/adhd_weight_loss_holidays_and_the_new_year.mp3" length="57064848" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactive disorder isn’t so much a deficit of attention but rather a self-regulation issue. Given the holidays are upon us and New Year’s resolutions will be top of mind at the end of the month, it is a perfect time to think about...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactive disorder isn’t so much a deficit of attention but rather a self-regulation issue. Given the holidays are upon us and New Year’s resolutions will be top of mind at the end of the month, it is a perfect time to think about self-regulation around food. In this episode, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Dr. Roberto Olivardia around lifestyle, weight, and dieting. If you want to manage the holidays and not let them manage you, listen to this insightful interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>3567</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bf96839ef471cd3f92e07deb59d5d02.jpg"/><itunes:season>9</itunes:season><itunes:episode>51</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Solutions and Strategies versus Mindset</title><link>https://www.spreaker.com/episode/adhd-solutions-and-strategies-versus-mindset--63150785</link><description><![CDATA[Those with attention deficit hyperactivity disorder are constantly searching for the trick, the solution, the strategy. A strategy or a solution directs your attention based on a presumed mindset. What if the way your mind is set up to think (mindset) has you paying attention to the wrong thing? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Ari Tuckman (http://adultadhdbook.com) on the fundamental differences between solutions or strategies and how your mind is set up to think. They also talk about the nature of a shifted mindset and the process to enable that to happen that will direct you to new obvious solutions. If you are drowning in a sea of ADHD strategies, this show provides insights to help you address ADHD behavior more thoughtfully and effectively. Tune in to learn the differences and understand when one way might be used over another.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/12/12/adhd-solutions-and-strategies-versus-mindset</guid><pubDate>Wed, 12 Dec 2018 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150785/adhd_solutions_and_strategies_versus_mindset.mp3" length="39735842" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder are constantly searching for the trick, the solution, the strategy. A strategy or a solution directs your attention based on a presumed mindset. What if the way your mind is set up to think (mindset)...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder are constantly searching for the trick, the solution, the strategy. A strategy or a solution directs your attention based on a presumed mindset. What if the way your mind is set up to think (mindset) has you paying attention to the wrong thing? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Ari Tuckman (http://adultadhdbook.com) on the fundamental differences between solutions or strategies and how your mind is set up to think. They also talk about the nature of a shifted mindset and the process to enable that to happen that will direct you to new obvious solutions. If you are drowning in a sea of ADHD strategies, this show provides insights to help you address ADHD behavior more thoughtfully and effectively. Tune in to learn the differences and understand when one way might be used over another.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2484</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a511655eee55f3aac9115ee682105c08.jpg"/><itunes:season>9</itunes:season><itunes:episode>50</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: A Mindful Poetic Break for the Holiday</title><link>https://www.spreaker.com/episode/adhd-a-mindful-poetic-break-for-the-holiday--63150818</link><description><![CDATA[The holidays can be a stressful time of year for those with ADHD. Selfcare is an important part of managing ADHD and stress in general. In this episode of Attention Talk Radio, we are taking a break from our traditional programming to share with you the readings of several poems from Wilma Fellman’s The Other Me: Poetic Thoughts on ADD for Adults, Kids, and Parents. Take a moment and give yourself some time to reflect and tune into this show as our gift to you for a holiday break.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/12/05/adhd-a-mindful-poetic-break-for-the-holiday</guid><pubDate>Wed, 05 Dec 2018 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150818/adhd_a_mindful_poetic_break_for_the_holiday.mp3" length="35902320" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The holidays can be a stressful time of year for those with ADHD. Selfcare is an important part of managing ADHD and stress in general. In this episode of Attention Talk Radio, we are taking a break from our traditional programming to share with you...</itunes:subtitle><itunes:summary><![CDATA[The holidays can be a stressful time of year for those with ADHD. Selfcare is an important part of managing ADHD and stress in general. In this episode of Attention Talk Radio, we are taking a break from our traditional programming to share with you the readings of several poems from Wilma Fellman’s The Other Me: Poetic Thoughts on ADD for Adults, Kids, and Parents. Take a moment and give yourself some time to reflect and tune into this show as our gift to you for a holiday break.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2244</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f329f3c93da9f150c8645314c499b91f.jpg"/><itunes:season>9</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Fact, Fiction, and True Stories of Study Strategies</title><link>https://www.spreaker.com/episode/adhd-fact-fiction-and-true-stories-of-study-strategies--63150946</link><description><![CDATA[In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Dr. Daniel Pertschuk, a long-time listener of Attention Talk Radio. In the interview Dr. Pertschuk shares some not-so-obvious study strategies that were successful in his obtaining graduate and doctoral degrees in the hope of inspiring you to study YOUR way, not THE way. Together, they share facts, mixed with some fiction, manifesting in a novel based on a true ADHD story. If you want to learn and be entertained, don’t miss this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/11/28/adhd-fact-fiction-and-true-stories-of-study-strategies</guid><pubDate>Wed, 28 Nov 2018 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150946/adhd_fact_fiction_and_true_stories_of_study_strategies.mp3" length="33691734" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Dr. Daniel Pertschuk, a long-time listener of Attention Talk Radio. In the interview Dr. Pertschuk shares some not-so-obvious study...</itunes:subtitle><itunes:summary><![CDATA[In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Dr. Daniel Pertschuk, a long-time listener of Attention Talk Radio. In the interview Dr. Pertschuk shares some not-so-obvious study strategies that were successful in his obtaining graduate and doctoral degrees in the hope of inspiring you to study YOUR way, not THE way. Together, they share facts, mixed with some fiction, manifesting in a novel based on a true ADHD story. If you want to learn and be entertained, don’t miss this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://digcoaching.com.]]></itunes:summary><itunes:duration>2106</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58de5c368691bc9d37f63919e7106c6f.jpg"/><itunes:season>9</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: A First Responder’s Lived Experience</title><link>https://www.spreaker.com/episode/adhd-a-first-responder-s-lived-experience--63150935</link><description><![CDATA[Those with attention deficit hyperactivity disorder seem to be drawn to exciting jobs. While there's no specific research supporting this, it is hypothesized by many professionals that there's a disproportionate number of people with ADHD and jobs as first responders. In this episode of Attention Talk Radio, our host, Jeff Copper (http://digcoaching.com), interviews John Doe around his experience as a law enforcement officer. In the interview, they talk about how ADHD manifests positively and negatively in this career. If you have ADHD and are attracted to a career as a first responder, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/11/21/adhd-a-first-responders-lived-experience</guid><pubDate>Wed, 21 Nov 2018 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150935/adhd_a_first_responders_lived_experience.mp3" length="31722729" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder seem to be drawn to exciting jobs. While there's no specific research supporting this, it is hypothesized by many professionals that there's a disproportionate number of people with ADHD and jobs as...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder seem to be drawn to exciting jobs. While there's no specific research supporting this, it is hypothesized by many professionals that there's a disproportionate number of people with ADHD and jobs as first responders. In this episode of Attention Talk Radio, our host, Jeff Copper (http://digcoaching.com), interviews John Doe around his experience as a law enforcement officer. In the interview, they talk about how ADHD manifests positively and negatively in this career. If you have ADHD and are attracted to a career as a first responder, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1983</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97c6cef0094a339f1773e3e5e1fde465.jpg"/><itunes:season>9</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 7 ADHD Stimulant Awareness: Media Sensationalism</title><link>https://www.spreaker.com/episode/part-7-adhd-stimulant-awareness-media-sensationalism--63150798</link><description><![CDATA[Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Dr. Ann Abramowitz and Dr. Theresa L. Maitland on “ADHD Stimulant Awareness: Media Sensationalism” as Part 7. We have no doubt you will find this show enlightening.  For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD), including managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help those in life or business who are stuck, overwhelmed, or frustrated to get unstuck and moving forward by opening their minds to pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/11/14/part-7-adhd-stimulant-awareness-media-sensationalism</guid><pubDate>Wed, 14 Nov 2018 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150798/part_7_adhd_stimulant_awareness_media_sensationalism.mp3" length="34379695" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Dr. Ann Abramowitz and Dr. Theresa L. Maitland on “ADHD Stimulant Awareness: Media Sensationalism” as Part 7. We have no doubt you will find this show enlightening.  For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD), including managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help those in life or business who are stuck, overwhelmed, or frustrated to get unstuck and moving forward by opening their minds to pay attention to what works.]]></itunes:summary><itunes:duration>2149</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a9ca074c7a80835ac0ea4808ff3d4251.jpg"/><itunes:season>9</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 6 ADHD Stimulant Awareness: Medication Diversion</title><link>https://www.spreaker.com/episode/part-6-adhd-stimulant-awareness-medication-diversion--63150788</link><description><![CDATA[Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview an anonymous guest to discuss his real-life experience on “ADHD Stimulant Awareness: Medication Diversion” as Part 6. We have no doubt you will find this show enlightening.  For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD), including managing symptoms of ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help them get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/11/07/part-6-adhd-stimulant-awareness-medication-diversion</guid><pubDate>Wed, 07 Nov 2018 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150788/part_6_adhd_stimulant_awareness_medication_diversion.mp3" length="36366255" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview an anonymous guest to discuss his real-life experience on “ADHD Stimulant Awareness: Medication Diversion” as Part 6. We have no doubt you will find this show enlightening.  For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD), including managing symptoms of ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help them get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2273</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e64f4308e5a5b56bf7b70ffa7434a169.jpg"/><itunes:season>9</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 5 ADHD Stimulant Awareness: Are They Addictive?</title><link>https://www.spreaker.com/episode/part-5-adhd-stimulant-awareness-are-they-addictive--63150838</link><description><![CDATA[Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Anthony L. Rostain, M.D. on “ADHD Stimulant Awareness: Are They Addictive?” as Part 5. We have no doubt you will find this show enlightening.  For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help adults and childrenthem get unstuck and moving forward by opening their minds and to attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/10/31/part-5-adhd-stimulant-awareness-are-they-addictive</guid><pubDate>Wed, 31 Oct 2018 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150838/part_5_adhd_stimulant_awareness_are_they_addictive.mp3" length="46484629" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Anthony L. Rostain, M.D. on “ADHD Stimulant Awareness: Are They Addictive?” as Part 5. We have no doubt you will find this show enlightening.  For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help adults and childrenthem get unstuck and moving forward by opening their minds and to attention to what works.]]></itunes:summary><itunes:duration>2906</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0039c92eb61cf68e7dc47098534d2a55.jpg"/><itunes:season>9</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 4 ADHD Stimulant Awareness: Long-Term Effects</title><link>https://www.spreaker.com/episode/part-4-adhd-stimulant-awareness-long-term-effects--63150793</link><description><![CDATA[Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Rick Green of Totally ADD on “ADHD Stimulant Awareness: Long-Term Effects” as Part 4. We have no doubt you will find this show enlightening.  For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help adults and childrenthem get unstuck and moving forward by opening their minds and to attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/10/24/part-4-adhd-stimulant-awareness-long-term-effects</guid><pubDate>Wed, 24 Oct 2018 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150793/part_4_adhd_stimulant_awareness_long_term_effects.mp3" length="50281370" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Rick Green of Totally ADD on “ADHD Stimulant Awareness: Long-Term Effects” as Part 4. We have no doubt you will find this show enlightening.  For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help adults and childrenthem get unstuck and moving forward by opening their minds and to attention to what works.]]></itunes:summary><itunes:duration>3143</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ae42303c35649f35607bb84327015a0.jpg"/><itunes:season>9</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 3 ADHD Stimulant Awareness: Dosing</title><link>https://www.spreaker.com/episode/part-3-adhd-stimulant-awareness-dosing--63150801</link><description><![CDATA[Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Dr. David Pomeroy (https://www.addcenterofbellevue.com) on “ADHD Stimulant Awareness: Dosing” as Part 3. We have no doubt you will find this show enlightening. For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help adults  get unstuck and moving forward by opening their minds and to attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/10/17/part-3-adhd-stimulant-awareness-dosing</guid><pubDate>Wed, 17 Oct 2018 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150801/part_3_adhd_stimulant_awareness_dosing.mp3" length="46808965" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Dr. David Pomeroy (https://www.addcenterofbellevue.com) on “ADHD Stimulant Awareness: Dosing” as Part 3. We have no doubt you will find this show enlightening. For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help adults  get unstuck and moving forward by opening their minds and to attention to what works.]]></itunes:summary><itunes:duration>2926</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4db4b6b38b8a65fa3b8e40a7382f5b6c.jpg"/><itunes:season>9</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 2 - ADHD Stimulant Awareness: Shortages</title><link>https://www.spreaker.com/episode/part-2-adhd-stimulant-awareness-shortages--63150784</link><description><![CDATA[Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Ruth Hughes, former CEO of Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) (http://chadd.org), on “ADHD Stimulant Awareness: Shortages” as Part 2. We have no doubt you will find this show enlightening.  For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It helps them get unstuck and moving forward by opening their minds and to attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/10/10/part-2--adhd-stimulant-awareness-shortages</guid><pubDate>Wed, 10 Oct 2018 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150784/part_2_adhd_stimulant_awareness_shortages.mp3" length="30128632" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Ruth Hughes, former CEO of Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) (http://chadd.org), on “ADHD Stimulant Awareness: Shortages” as Part 2. We have no doubt you will find this show enlightening.  For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It helps them get unstuck and moving forward by opening their minds and to attention to what works.]]></itunes:summary><itunes:duration>1884</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bd4c0610aaf108edbbf2343580f966a.jpg"/><itunes:season>9</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 1 - ADHD Stimulant Awareness: The Basics</title><link>https://www.spreaker.com/episode/part-1-adhd-stimulant-awareness-the-basics--63150821</link><description><![CDATA[Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Dr. John I. Bailey, Jr., on “ADHD Stimulant Awareness: The Basics” as Part 1. We have no doubt you will find this show enlightening.  For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD), including managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children in life or business who are stuck, overwhelmed, or frustrated to get get unstuck and moving forward by opening their minds to pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/10/03/part-1--adhd-stimulant-awareness-the-basics</guid><pubDate>Wed, 03 Oct 2018 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150821/part_1_adhd_stimulant_awareness_the_basics.mp3" length="40229870" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Dr. John I. Bailey, Jr., on “ADHD Stimulant Awareness: The Basics” as Part 1. We have no doubt you will find this show enlightening.  For your convenience, we have listed the following links to each part in the series: Part 1 ADHD Stimulant Awareness: The BasicsPart 2 ADHD Stimulant Awareness: ShortagesPart 3 ADHD Stimulant Awareness: DosingPart 4 ADHD Stimulant Awareness: Long-Term EffectsPart 5 ADHD Stimulant Awareness: Are They Addictive?Part 6 ADHD Stimulant Awareness: Medication DiversionPart 7 ADHD Stimulant Awareness: Media Sensationalism Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD), including managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children in life or business who are stuck, overwhelmed, or frustrated to get get unstuck and moving forward by opening their minds to pay attention to what works.]]></itunes:summary><itunes:duration>2515</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2aa2b51eeb4a4f19af397dda5adf3d20.jpg"/><itunes:season>9</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The 2018 ADHD Super Conference</title><link>https://www.spreaker.com/episode/the-2018-adhd-super-conference--63150833</link><description><![CDATA[Did you get the memo? Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD), the Attention Deficit Disorder Association (ADDA), and the ADHD Coaches Organization (ACO) have unified to host the 2018 International Conference on ADHD in St. Louis, Missouri, November 7 to 11. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews conference co-chair, Dr. Ari Tuckman (http://adultADHDbook.com) around what to expect at this year's conference and shares excerpts from keynote speakers like LeDerick Horne, Eduardo Briceno, “How to ADD” Jessica McCabe, and Dr. Russell Barkley. If you're in the ADHD community, get inspired and informed about this year's gathering.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/09/26/the-2018-adhd-super-conference</guid><pubDate>Wed, 26 Sep 2018 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150833/the_2018_adhd_super_conference.mp3" length="47657005" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Did you get the memo? Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD), the Attention Deficit Disorder Association (ADDA), and the ADHD Coaches Organization (ACO) have unified to host the 2018 International Conference on ADHD...</itunes:subtitle><itunes:summary><![CDATA[Did you get the memo? Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD), the Attention Deficit Disorder Association (ADDA), and the ADHD Coaches Organization (ACO) have unified to host the 2018 International Conference on ADHD in St. Louis, Missouri, November 7 to 11. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews conference co-chair, Dr. Ari Tuckman (http://adultADHDbook.com) around what to expect at this year's conference and shares excerpts from keynote speakers like LeDerick Horne, Eduardo Briceno, “How to ADD” Jessica McCabe, and Dr. Russell Barkley. If you're in the ADHD community, get inspired and informed about this year's gathering.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2979</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:season>9</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Self-Motivation</title><link>https://www.spreaker.com/episode/adhd-and-self-motivation--63150862</link><description><![CDATA[Those with attention deficit hyperactivity disorder have executive functioning challenges, about which we've spent a lot of time talking about self-regulation and working memory. In this episode of Attention Talk Radio, Dr. Russell Barkley (http://russellbarkley.org) joins us for a lively discussion with ADHD coach Jeff Copper (http://digcoaching.com) around the notion of self-motivation. If you've listened to our interviews with Dr. Barkley in the past, this promises to be enlightening, informative, and something you should put on your calendar.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/09/19/adhd-and-self-motivation</guid><pubDate>Wed, 19 Sep 2018 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150862/adhd_and_self_motivation.mp3" length="54437138" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder have executive functioning challenges, about which we've spent a lot of time talking about self-regulation and working memory. In this episode of Attention Talk Radio, Dr. Russell Barkley...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder have executive functioning challenges, about which we've spent a lot of time talking about self-regulation and working memory. In this episode of Attention Talk Radio, Dr. Russell Barkley (http://russellbarkley.org) joins us for a lively discussion with ADHD coach Jeff Copper (http://digcoaching.com) around the notion of self-motivation. If you've listened to our interviews with Dr. Barkley in the past, this promises to be enlightening, informative, and something you should put on your calendar.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab23afb8d13df1795db2c523ddcdaf40.jpg"/><itunes:season>9</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Reality of Down-Regulating ADHD Emotions – Part 3</title><link>https://www.spreaker.com/episode/the-reality-of-down-regulating-adhd-emotions-part-3--63150911</link><description><![CDATA[Those with ADHD know what to do, but the challenge is in executing. In this third interview of a 3-part series on ADHD and emotions, ADHD coach Jeff Copper (http://digcoaching.com) shares an excerpt of an interview done years ago with Stacey in a moment when she was witnessing the challenges of self-regulation. Master Certified Coach David Giwerc (http://addca.com), founder of ADD Coach Academy, joins Jeff to discuss the fundamental process used to help individuals manage emotions. They pull from past interviews with Roger Dewitt, Autumn Zitani of Sesame Street, and Melissa Orlov to illustrate the consistent pattern or process found to be effective. They acknowledge how hard emotional self-regulation is for those with ADHD as a means of respect so as not to minimize the need or the challenges, but at the same time to give hope!  NOTE: This is Part 3 in a three-part series. Part 1 can be found at http://tobtr.com/10951817  and Part 2 at http://tobtr.com/10951833.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms for adults with ADD or adults who have children with ADHD. Attention Talk Radio is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/09/12/the-reality-of-down-regulating-adhd-emotions-part-3</guid><pubDate>Wed, 12 Sep 2018 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150911/the_reality_of_down_regulating_adhd_emotions_part_3.mp3" length="52999777" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD know what to do, but the challenge is in executing. In this third interview of a 3-part series on ADHD and emotions, ADHD coach Jeff Copper (http://digcoaching.com) shares an excerpt of an interview done years ago with Stacey in a...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD know what to do, but the challenge is in executing. In this third interview of a 3-part series on ADHD and emotions, ADHD coach Jeff Copper (http://digcoaching.com) shares an excerpt of an interview done years ago with Stacey in a moment when she was witnessing the challenges of self-regulation. Master Certified Coach David Giwerc (http://addca.com), founder of ADD Coach Academy, joins Jeff to discuss the fundamental process used to help individuals manage emotions. They pull from past interviews with Roger Dewitt, Autumn Zitani of Sesame Street, and Melissa Orlov to illustrate the consistent pattern or process found to be effective. They acknowledge how hard emotional self-regulation is for those with ADHD as a means of respect so as not to minimize the need or the challenges, but at the same time to give hope!  NOTE: This is Part 3 in a three-part series. Part 1 can be found at http://tobtr.com/10951817  and Part 2 at http://tobtr.com/10951833.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms for adults with ADD or adults who have children with ADHD. Attention Talk Radio is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3313</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef3e5f1c518d455ae0f5376743b50dd7.jpg"/><itunes:season>9</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Theoretical Regulation of Emotion - Part 2</title><link>https://www.spreaker.com/episode/adhd-theoretical-regulation-of-emotion-part-2--63150782</link><description><![CDATA[ADHD is a challenge of self-regulation. Both attention and emotions need to be regulated. In this Part 2 of a three-part series on emotional self-regulation, ADHD coach Jeff Copper (http://digcoaching.com)  shares excerpts of an interview done with Dr. Russell Barkley regarding the theoretical steps or hierarchy in the down-regulation of emotions. Master Certified Coach David Giwerc (http://addca.com), founder of ADD Coach Academy joins Jeff and discusses Dr. Barkley’s theoretical steps and how the coaching model identifies with his steps and hint at how the ADHD coaching process helps those with ADHD execute the steps in a practical way.  NOTE: This is Part 2 in a three-part series. Part 1 can be found at http://tobtr.com/10951817 and Part 3 at http://tobtr.com/10951843  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/09/05/adhd-theoretical-regulation-of-emotion--part-2</guid><pubDate>Wed, 05 Sep 2018 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150782/adhd_theoretical_regulation_of_emotion_part_2.mp3" length="34488782" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD is a challenge of self-regulation. Both attention and emotions need to be regulated. In this Part 2 of a three-part series on emotional self-regulation, ADHD coach Jeff Copper (http://digcoaching.com)  shares excerpts of an interview done with...</itunes:subtitle><itunes:summary><![CDATA[ADHD is a challenge of self-regulation. Both attention and emotions need to be regulated. In this Part 2 of a three-part series on emotional self-regulation, ADHD coach Jeff Copper (http://digcoaching.com)  shares excerpts of an interview done with Dr. Russell Barkley regarding the theoretical steps or hierarchy in the down-regulation of emotions. Master Certified Coach David Giwerc (http://addca.com), founder of ADD Coach Academy joins Jeff and discusses Dr. Barkley’s theoretical steps and how the coaching model identifies with his steps and hint at how the ADHD coaching process helps those with ADHD execute the steps in a practical way.  NOTE: This is Part 2 in a three-part series. Part 1 can be found at http://tobtr.com/10951817 and Part 3 at http://tobtr.com/10951843  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2156</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef3e5f1c518d455ae0f5376743b50dd7.jpg"/><itunes:season>9</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What is Emotion? Part 1</title><link>https://www.spreaker.com/episode/adhd-what-is-emotion-part-1--63150955</link><description><![CDATA[Dr. Russell Barkley advocates how ADHD is a challenge of self-regulation. Attention and emotion both need to be regulated. At Attention Talk Radio we have created a 3-part series on ADHD and Emotions. In Part 1, ADHD coach Jeff Copper (http://digcoaching.com) plays an excerpt of a previous interview with Dr. Russell Barkley where he defines an emotion. Master Certified Coach David Giwerc (http://addca.com), founder of ADD Coach Academy, joins Jeff in discussing Dr. Barkley’s definition. They share their views of Dr. Barkley as a thought leader. Part 2 (http://tobtr.com/10951833) builds on the concept of ADHD and emotional self-regulation by looking at the theoretical steps necessary to manage emotions. Part 3 (http://tobtr.com/10951843) covers how ADHD coaching helps those with ADHD manage emotions within Dr. Barkley’s construct.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/08/29/adhd-what-is-emotion-part-1</guid><pubDate>Wed, 29 Aug 2018 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150955/adhd_what_is_emotion_part_1.mp3" length="43890774" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Dr. Russell Barkley advocates how ADHD is a challenge of self-regulation. Attention and emotion both need to be regulated. At Attention Talk Radio we have created a 3-part series on ADHD and Emotions. In Part 1, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Dr. Russell Barkley advocates how ADHD is a challenge of self-regulation. Attention and emotion both need to be regulated. At Attention Talk Radio we have created a 3-part series on ADHD and Emotions. In Part 1, ADHD coach Jeff Copper (http://digcoaching.com) plays an excerpt of a previous interview with Dr. Russell Barkley where he defines an emotion. Master Certified Coach David Giwerc (http://addca.com), founder of ADD Coach Academy, joins Jeff in discussing Dr. Barkley’s definition. They share their views of Dr. Barkley as a thought leader. Part 2 (http://tobtr.com/10951833) builds on the concept of ADHD and emotional self-regulation by looking at the theoretical steps necessary to manage emotions. Part 3 (http://tobtr.com/10951843) covers how ADHD coaching helps those with ADHD manage emotions within Dr. Barkley’s construct.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2744</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef3e5f1c518d455ae0f5376743b50dd7.jpg"/><itunes:season>9</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Coaching Intervention: Its Impact on Students</title><link>https://www.spreaker.com/episode/adhd-coaching-intervention-its-impact-on-students--63150778</link><description><![CDATA[ADHD coaching is a promising intervention for attention deficit disorder and can truly have an impact on students. Join us as ADHD coach Jeff Copper interviews Neil Peterson (http://neilpeterson.com and http://edgefoundation.org), a thought leader and pioneer in the paradigm of bringing ADHD coaches to the student body one coach at a time and en masse. If you are a parent, educator, mental health professional or even a mentor or coach, listen as Neil shares what he has seen and the transformation in the world of academia and the ADHD community.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/08/22/adhd-coaching-intervention-its-impact-on-students</guid><pubDate>Wed, 22 Aug 2018 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150778/adhd_coaching_intervention_its_impact_on_students.mp3" length="36175666" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD coaching is a promising intervention for attention deficit disorder and can truly have an impact on students. Join us as ADHD coach Jeff Copper interviews Neil Peterson (http://neilpeterson.com and http://edgefoundation.org), a thought leader and...</itunes:subtitle><itunes:summary><![CDATA[ADHD coaching is a promising intervention for attention deficit disorder and can truly have an impact on students. Join us as ADHD coach Jeff Copper interviews Neil Peterson (http://neilpeterson.com and http://edgefoundation.org), a thought leader and pioneer in the paradigm of bringing ADHD coaches to the student body one coach at a time and en masse. If you are a parent, educator, mental health professional or even a mentor or coach, listen as Neil shares what he has seen and the transformation in the world of academia and the ADHD community.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2261</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da626f647b503d9dc7d285c096615aa0.jpg"/><itunes:season>9</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Insights around Disclosing Your ADHD</title><link>https://www.spreaker.com/episode/adhd-insights-around-disclosing-your-adhd--63150863</link><description><![CDATA[You’ve got attention deficit hyperactivity disorder and you’re thinking about disclosing it. Should you? Are there other strategies to accomplish the same outcome? ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Ari Tuckman (http://adultADHDbook.com) on the concept of to tell or not to tell. If you recognize the seriousness and implications of your actions to disclose and need insights to make the right decision, tune in. We guarantee to open your mind and better prepare you to make the decision.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/08/15/adhd-insights-around-disclosing-your-adhd</guid><pubDate>Wed, 15 Aug 2018 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150863/adhd_insights_around_disclosing_your_adhd.mp3" length="42835845" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>You’ve got attention deficit hyperactivity disorder and you’re thinking about disclosing it. Should you? Are there other strategies to accomplish the same outcome? ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Ari Tuckman...</itunes:subtitle><itunes:summary><![CDATA[You’ve got attention deficit hyperactivity disorder and you’re thinking about disclosing it. Should you? Are there other strategies to accomplish the same outcome? ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Ari Tuckman (http://adultADHDbook.com) on the concept of to tell or not to tell. If you recognize the seriousness and implications of your actions to disclose and need insights to make the right decision, tune in. We guarantee to open your mind and better prepare you to make the decision.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2678</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:season>9</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Career Insights: The Trades</title><link>https://www.spreaker.com/episode/adhd-career-insights-the-trades--63150857</link><description><![CDATA[Got ADHD? Let's look at the facts. ADHD dropout rates are higher for those who attend college. Of those who finish, it takes longer, and most students struggle getting through college and in careers later in life. Most of them overlook the opportunities the trades present. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com)  interviews Jen Phillips (https://www.brookfieldcsd.org) and Julia Frost (https://ozarks.edu/new-student/jones-learning-center/) on the viability of those with ADHD thriving in the trades. They'll look at the learning environment, the economic shortage, and rising income levels. If you are a high school student or a parent of one that worries about the future, this show will be amazingly enlightening.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/08/09/adhd-career-insights-the-trades</guid><pubDate>Thu, 09 Aug 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150857/adhd_career_insights_the_trades.mp3" length="37225161" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Let's look at the facts. ADHD dropout rates are higher for those who attend college. Of those who finish, it takes longer, and most students struggle getting through college and in careers later in life. Most of them overlook the...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Let's look at the facts. ADHD dropout rates are higher for those who attend college. Of those who finish, it takes longer, and most students struggle getting through college and in careers later in life. Most of them overlook the opportunities the trades present. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com)  interviews Jen Phillips (https://www.brookfieldcsd.org) and Julia Frost (https://ozarks.edu/new-student/jones-learning-center/) on the viability of those with ADHD thriving in the trades. They'll look at the learning environment, the economic shortage, and rising income levels. If you are a high school student or a parent of one that worries about the future, this show will be amazingly enlightening.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2327</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/07c664cc4c049ca42c92497004f268d2.jpg"/><itunes:season>9</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Repairing ADHD Parent-Teen Relationships</title><link>https://www.spreaker.com/episode/repairing-adhd-parent-teen-relationships--63150932</link><description><![CDATA[In a family impacted by ADHD, the dynamics can be quite stressful.  As time wears on, relationships can be strained, and sometimes damaged. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) has an open discussion with parent coach Elaine Taylor-Klaus (http://impactadhd.com) about addressing challenged relationships and offers core insights to focus on over time that can slowly make adjustments in that relationship. If you love your kids but get stressed out or find yourself angry or resentful, this is a show that you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/08/02/repairing-adhd-parent-teen-relationships</guid><pubDate>Thu, 02 Aug 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150932/repairing_adhd_parent_teen_relationships.mp3" length="45407966" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In a family impacted by ADHD, the dynamics can be quite stressful.  As time wears on, relationships can be strained, and sometimes damaged. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) has an open discussion...</itunes:subtitle><itunes:summary><![CDATA[In a family impacted by ADHD, the dynamics can be quite stressful.  As time wears on, relationships can be strained, and sometimes damaged. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) has an open discussion with parent coach Elaine Taylor-Klaus (http://impactadhd.com) about addressing challenged relationships and offers core insights to focus on over time that can slowly make adjustments in that relationship. If you love your kids but get stressed out or find yourself angry or resentful, this is a show that you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2838</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7cec45869e07a780e940e7c95f206d5f.jpg"/><itunes:season>9</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Coaches and Corporate America: Let's Team Up</title><link>https://www.spreaker.com/episode/adhd-coaches-and-corporate-america-let-s-team-up--63150928</link><description><![CDATA[Attention deficit hyperactivity disorder costs the U.S. economy from $143 billion to $266 billion a year, most of which is attributable to adults, not children. In the past, corporate America could do little to impact the cost. But today, there is a new paradigm and the most promising intervention in years. Join ADHD coach and host, Jeff Copper (http://digcoaching.com), as he talks with Dr. Tamara Rosier (http://acornleadership.com), President of the ADHD Coaches Organization, about the unique merits of ADHD coaching as an intervention and how employers can use it to their advantage. If you are in the ADHD community, tune in, get insights, and an education to help advocate for more corporate help for the benefit of those with ADHD.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/07/26/adhd-coaches-and-corporate-america-lets-team-up</guid><pubDate>Thu, 26 Jul 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150928/adhd_coaches_and_corporate_america_lets_team_up.mp3" length="38077380" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder costs the U.S. economy from $143 billion to $266 billion a year, most of which is attributable to adults, not children. In the past, corporate America could do little to impact the cost. But today, there is a...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder costs the U.S. economy from $143 billion to $266 billion a year, most of which is attributable to adults, not children. In the past, corporate America could do little to impact the cost. But today, there is a new paradigm and the most promising intervention in years. Join ADHD coach and host, Jeff Copper (http://digcoaching.com), as he talks with Dr. Tamara Rosier (http://acornleadership.com), President of the ADHD Coaches Organization, about the unique merits of ADHD coaching as an intervention and how employers can use it to their advantage. If you are in the ADHD community, tune in, get insights, and an education to help advocate for more corporate help for the benefit of those with ADHD.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2380</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/870a42c93bd0d83e9aeb1a80f1bca76f.jpg"/><itunes:season>9</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Decision Making: What a Challenge</title><link>https://www.spreaker.com/episode/adhd-and-decision-making-what-a-challenge--63150764</link><description><![CDATA[Many with attention deficit hyperactivity disorder struggle with making decisions.  In this episode, ADHD coach Jeff Copper (http://digcoaching.com) looks at the anatomy of a decision, so to speak, to illuminate decisions in different contexts. He relates them back to working memory challenges which can be problematic for those with ADHD. Jeff shares conceptual strategies to inspire listeners to think about the challenges of making decisions in a more purposeful way. If you procrastinate on decisions, listen and learn more about the anatomy of decisions and brainstorm with Jeff to find ways to thoughtfully manage the process  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/07/19/adhd-and-decision-making-what-a-challenge</guid><pubDate>Thu, 19 Jul 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150764/adhd_and_decision_making_what_a_challenge.mp3" length="34435702" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with attention deficit hyperactivity disorder struggle with making decisions.  In this episode, ADHD coach Jeff Copper (http://digcoaching.com) looks at the anatomy of a decision, so to speak, to illuminate decisions in different contexts. He...</itunes:subtitle><itunes:summary><![CDATA[Many with attention deficit hyperactivity disorder struggle with making decisions.  In this episode, ADHD coach Jeff Copper (http://digcoaching.com) looks at the anatomy of a decision, so to speak, to illuminate decisions in different contexts. He relates them back to working memory challenges which can be problematic for those with ADHD. Jeff shares conceptual strategies to inspire listeners to think about the challenges of making decisions in a more purposeful way. If you procrastinate on decisions, listen and learn more about the anatomy of decisions and brainstorm with Jeff to find ways to thoughtfully manage the process  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2153</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58b3d579d58d7099ff126fe30fc71590.jpg"/><itunes:season>9</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Expectations: A Non-ADHD Spouse Lived Experience</title><link>https://www.spreaker.com/episode/adhd-and-expectations-a-non-adhd-spouse-lived-experience--63150787</link><description><![CDATA[When you think about it, it really comes down to expectations. For those impacted by attention deficit hyperactivity disorder, lots of anxiety and friction can be wasted on unrealistic expectations. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) will replay excerpts from prior interviews, sharing how a non-expectation mindset as an ADHD spouse can move you past the obstacles and give you a realistic strategy to live a fulfilling life with your ADHD partner. If you struggle supporting those with ADHD or are impacted by them, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/07/11/adhd-and-expectations-a-non-adhd-spouse-lived-experience</guid><pubDate>Wed, 11 Jul 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150787/adhd_and_expectations_a_non_adhd_spouse_lived_experience.mp3" length="37306245" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>When you think about it, it really comes down to expectations. For those impacted by attention deficit hyperactivity disorder, lots of anxiety and friction can be wasted on unrealistic expectations. In this episode of Attention Talk Radio, ADHD coach...</itunes:subtitle><itunes:summary><![CDATA[When you think about it, it really comes down to expectations. For those impacted by attention deficit hyperactivity disorder, lots of anxiety and friction can be wasted on unrealistic expectations. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) will replay excerpts from prior interviews, sharing how a non-expectation mindset as an ADHD spouse can move you past the obstacles and give you a realistic strategy to live a fulfilling life with your ADHD partner. If you struggle supporting those with ADHD or are impacted by them, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2332</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58b3d579d58d7099ff126fe30fc71590.jpg"/><itunes:season>9</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD in College: Let's Admit the Launch Pad is Broken</title><link>https://www.spreaker.com/episode/adhd-in-college-let-s-admit-the-launch-pad-is-broken--63150860</link><description><![CDATA[Call ADHD coach Jeff Copper (http://digcoaching.com) crazy, but does anyone else see the carnage and fallout from the glass wall ADHD teens slam into on their 18th birthday? What's more, is Jeff the only one who is dumbfounded listening to others advocate solutions for a systematically flawed system to launch ADHD teens into college? Can't anyone else see the insanity of it all? In this episode, Jeff shares excerpts from his interviews with Neil Peterson, founder of the Edge Foundation, and Theresa Maitland, ADHD/LD specialist at UNC Chapel Hill, as well as Dr. Timothy Willens, Dr. Russell Barkley, and Dr. Clifford Sussman, as he puts a spotlight on what's broken. If you're part of the ADHD community, please listen to this show so we can begin an honest discussion in a grassroots effort to channel our energy into building a better mouse trap rather than fighting a broken system. If you're mad as hell and don't want to take it anymore, this is a show that's meant for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/07/05/adhd-in-college-lets-admit-the-launch-pad-is-broken</guid><pubDate>Thu, 05 Jul 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150860/adhd_in_college_lets_admit_the_launch_pad_is_broken.mp3" length="43927137" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Call ADHD coach Jeff Copper (http://digcoaching.com) crazy, but does anyone else see the carnage and fallout from the glass wall ADHD teens slam into on their 18th birthday? What's more, is Jeff the only one who is dumbfounded listening to others...</itunes:subtitle><itunes:summary><![CDATA[Call ADHD coach Jeff Copper (http://digcoaching.com) crazy, but does anyone else see the carnage and fallout from the glass wall ADHD teens slam into on their 18th birthday? What's more, is Jeff the only one who is dumbfounded listening to others advocate solutions for a systematically flawed system to launch ADHD teens into college? Can't anyone else see the insanity of it all? In this episode, Jeff shares excerpts from his interviews with Neil Peterson, founder of the Edge Foundation, and Theresa Maitland, ADHD/LD specialist at UNC Chapel Hill, as well as Dr. Timothy Willens, Dr. Russell Barkley, and Dr. Clifford Sussman, as he puts a spotlight on what's broken. If you're part of the ADHD community, please listen to this show so we can begin an honest discussion in a grassroots effort to channel our energy into building a better mouse trap rather than fighting a broken system. If you're mad as hell and don't want to take it anymore, this is a show that's meant for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2746</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58b3d579d58d7099ff126fe30fc71590.jpg"/><itunes:season>9</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Lessons Learned from Theater and Athletics</title><link>https://www.spreaker.com/episode/adhd-lessons-learned-from-theater-and-athletics--63150762</link><description><![CDATA[Those with attention deficit hyperactivity disorder can benefit by witnessing and thinking about what they're thinking. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) will interview Master ADHD coach and professional actor Roger Dewitt (http://adhdcoachnyc.com).  In the interview, the two reveal the similarities of the thinking process used by actors and athletes that can be of significant benefit for those with ADHD.  If you struggle and are looking for a mindset and a methodology to move you forward, don’t miss this show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/06/28/adhd-lessons-learned-from-theater-and-athletics</guid><pubDate>Thu, 28 Jun 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150762/adhd_lessons_learned_from_theater_and_athletics.mp3" length="37799019" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder can benefit by witnessing and thinking about what they're thinking. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) will interview Master ADHD coach and...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder can benefit by witnessing and thinking about what they're thinking. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) will interview Master ADHD coach and professional actor Roger Dewitt (http://adhdcoachnyc.com).  In the interview, the two reveal the similarities of the thinking process used by actors and athletes that can be of significant benefit for those with ADHD.  If you struggle and are looking for a mindset and a methodology to move you forward, don’t miss this show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2363</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5debd9efd15c622bd122eedf82c78c0.jpg"/><itunes:season>9</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Best Tips and Insights from 7 Years Hosting ADHD Telesummits</title><link>https://www.spreaker.com/episode/best-tips-and-insights-from-7-years-hosting-adhd-telesummits--63150796</link><description><![CDATA[ADHD might not be something you want to wrap and give as a gift; however, many of those diagnosed with ADHD have figured out ways to succeed and even thrive. Join ADHD coach Jeff Copper (http://digcoaching.com) as he interviews ADHD life coach and trainer Laurie Dupar (http://coachingforadhd.com, http://IACTCenter.com) as she shares insight, successes, and behind the scenes ADHD success strategies gleaned from over seven years of interviewing 100s of ADHD experts on the Succeed with ADHD Telesummit.  If you want one place to get a little bit of all sorts of useful strategies… plus have a bit of fun… don’t miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated.  It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach.  To learn more about Jeff go to https://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/06/21/best-tips-and-insights-from-7-years-hosting-adhd-telesummits</guid><pubDate>Thu, 21 Jun 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150796/best_tips_and_insights_from_7_years_hosting_adhd_telesummits.mp3" length="39602513" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD might not be something you want to wrap and give as a gift; however, many of those diagnosed with ADHD have figured out ways to succeed and even thrive. Join ADHD coach Jeff Copper (http://digcoaching.com) as he interviews ADHD life coach and...</itunes:subtitle><itunes:summary><![CDATA[ADHD might not be something you want to wrap and give as a gift; however, many of those diagnosed with ADHD have figured out ways to succeed and even thrive. Join ADHD coach Jeff Copper (http://digcoaching.com) as he interviews ADHD life coach and trainer Laurie Dupar (http://coachingforadhd.com, http://IACTCenter.com) as she shares insight, successes, and behind the scenes ADHD success strategies gleaned from over seven years of interviewing 100s of ADHD experts on the Succeed with ADHD Telesummit.  If you want one place to get a little bit of all sorts of useful strategies… plus have a bit of fun… don’t miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated.  It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach.  To learn more about Jeff go to https://digcoaching.com.]]></itunes:summary><itunes:duration>2476</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9aad712642708068dbdddee4aace840c.jpg"/><itunes:season>9</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: A Mind Shift Experience Shared by Jeremy</title><link>https://www.spreaker.com/episode/adhd-a-mind-shift-experience-shared-by-jeremy--63150797</link><description><![CDATA[The “Eureka!” The “I get it.” The aha is the holy grail of problem solving. The aha isn't a strategy, system, or tool, but rather simply a shifting of the way you pay attention to things. Often, the aha comes from looking at something in a very foreign way. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Jeremy G. Schneider (http://JGS.net), a marriage and family therapist, who shares his experience shifting his mindset in order to better parent his kids and himself, and achieve the relationship of his dreams. If you're looking for an example of how others have changed their perspective in a productive way, this is a show you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.         ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/06/14/adhd-a-mind-shift-experience-shared-by-jeremy</guid><pubDate>Thu, 14 Jun 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150797/adhd_a_mind_shift_experience_shared_by_jeremy.mp3" length="40261635" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The “Eureka!” The “I get it.” The aha is the holy grail of problem solving. The aha isn't a strategy, system, or tool, but rather simply a shifting of the way you pay attention to things. Often, the aha comes from looking at something in a very...</itunes:subtitle><itunes:summary><![CDATA[The “Eureka!” The “I get it.” The aha is the holy grail of problem solving. The aha isn't a strategy, system, or tool, but rather simply a shifting of the way you pay attention to things. Often, the aha comes from looking at something in a very foreign way. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Jeremy G. Schneider (http://JGS.net), a marriage and family therapist, who shares his experience shifting his mindset in order to better parent his kids and himself, and achieve the relationship of his dreams. If you're looking for an example of how others have changed their perspective in a productive way, this is a show you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.         ]]></itunes:summary><itunes:duration>2517</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b26cc25610d612ad9a9cb3cfba38f34.jpg"/><itunes:season>9</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Working Memory: Your GPS for Life.</title><link>https://www.spreaker.com/episode/adhd-and-working-memory-your-gps-for-life--63150853</link><description><![CDATA[Attention deficit hyperactivity disorder negatively impacts executive functioning. We have interviewed thought leader Dr. Russell Barkley (http://russellbarkley.org) in years past on how ADHD is a challenge of self-regulation. We learned how emotions, which need to be self-regulated, are as much a part of ADHD as attention. In this interview, Dr. Barkley returns to discuss working memory and how it is impacted by ADHD. Join attention and ADHD coach Jeff Copper (http://digcoaching.com) as Dr. Barkley shares his expert insight on the topic. Based on our prior experience, this interview will no doubt become one of our most talked about shows.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/06/07/adhd-and-working-memory-your-gps-for-life</guid><pubDate>Thu, 07 Jun 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150853/adhd_and_working_memory_your_gps_for_life.mp3" length="53840293" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder negatively impacts executive functioning. We have interviewed thought leader Dr. Russell Barkley (http://russellbarkley.org) in years past on how ADHD is a challenge of self-regulation. We learned how emotions,...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder negatively impacts executive functioning. We have interviewed thought leader Dr. Russell Barkley (http://russellbarkley.org) in years past on how ADHD is a challenge of self-regulation. We learned how emotions, which need to be self-regulated, are as much a part of ADHD as attention. In this interview, Dr. Barkley returns to discuss working memory and how it is impacted by ADHD. Join attention and ADHD coach Jeff Copper (http://digcoaching.com) as Dr. Barkley shares his expert insight on the topic. Based on our prior experience, this interview will no doubt become one of our most talked about shows.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3366</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab23afb8d13df1795db2c523ddcdaf40.jpg"/><itunes:season>9</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Status of an Objective ADHD Diagnostic Test</title><link>https://www.spreaker.com/episode/the-status-of-an-objective-adhd-diagnostic-test--63150769</link><description><![CDATA[Attention deficit hyperactivity disorder is diagnosed subjectively, which is imprecise, leads to misdiagnosis, and many other problems. The industry has longed for a definitive test to diagnose the condition on a black-and-white basis. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com)  interviews Dr. Kenneth Blum on some new technology that could identify those who are at high risk of having ADHD and other addictive-type conditions based on an individual’s genes. While the test isn’t definitive, it is an exciting step towards identification and treatment. If you are in the ADHD community, tune in and keep current as we bring the future to today.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/05/31/the-status-of-an-objective-adhd-diagnostic-test</guid><pubDate>Thu, 31 May 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150769/the_status_of_an_objective_adhd_diagnostic_test.mp3" length="38519303" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is diagnosed subjectively, which is imprecise, leads to misdiagnosis, and many other problems. The industry has longed for a definitive test to diagnose the condition on a black-and-white basis. In this episode...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is diagnosed subjectively, which is imprecise, leads to misdiagnosis, and many other problems. The industry has longed for a definitive test to diagnose the condition on a black-and-white basis. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com)  interviews Dr. Kenneth Blum on some new technology that could identify those who are at high risk of having ADHD and other addictive-type conditions based on an individual’s genes. While the test isn’t definitive, it is an exciting step towards identification and treatment. If you are in the ADHD community, tune in and keep current as we bring the future to today.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2408</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37ea46649e734bcd1d8084a06f3ba90d.jpg"/><itunes:season>9</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Behavior: Therapy, Modification, or Awareness</title><link>https://www.spreaker.com/episode/adhd-behavior-therapy-modification-or-awareness--63150771</link><description><![CDATA[Attention deficit hyperactivity disorder can be very challenging. Many focus on behavior to be more productive or to conform with society’s expectations, and often behavior modification is helpful in forming good, healthful habits. In this edition of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoachig.com) has an open discussion with Dr. Ari Tuckman (http://adultADHDbook.com) around behavior, self-imposed behavioral changes, external modifications, and just using awareness of behavior. The focus of the conversation is to discern the difference and understand when one way might be used over another. Then they both share insights to help you address ADHD behavior more thoughtfully and effectively. Tune in and learn more.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/05/24/adhd-behavior-therapy-modification-or-awareness</guid><pubDate>Thu, 24 May 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150771/adhd_behavior_therapy_modification_or_awareness.mp3" length="38396423" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder can be very challenging. Many focus on behavior to be more productive or to conform with society’s expectations, and often behavior modification is helpful in forming good, healthful habits. In this edition of...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder can be very challenging. Many focus on behavior to be more productive or to conform with society’s expectations, and often behavior modification is helpful in forming good, healthful habits. In this edition of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoachig.com) has an open discussion with Dr. Ari Tuckman (http://adultADHDbook.com) around behavior, self-imposed behavioral changes, external modifications, and just using awareness of behavior. The focus of the conversation is to discern the difference and understand when one way might be used over another. Then they both share insights to help you address ADHD behavior more thoughtfully and effectively. Tune in and learn more.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2400</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:season>9</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Tips: The Relationship Between Worry and Anxiety</title><link>https://www.spreaker.com/episode/adhd-tips-the-relationship-between-worry-and-anxiety--63150763</link><description><![CDATA[Attention deficit hyperactivity disorder can be stressful, create a lot of anxiety, and lead to worry. In this episode of Attention talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Sharon Saline (http://drsharonsaline.com) around the differences between worry and anxiety. They talk about awareness and strategies you can use to manage both. If you have ADHD, you likely have anxiety, as well. If this speaks to you, then listen to this interview for insights to reduce your anxiety and worry.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/05/17/adhd-tips-the-relationship-between-worry-and-anxiety</guid><pubDate>Thu, 17 May 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150763/adhd_tips_the_relationship_between_worry_and_anxiety.mp3" length="37403770" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder can be stressful, create a lot of anxiety, and lead to worry. In this episode of Attention talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Sharon Saline...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder can be stressful, create a lot of anxiety, and lead to worry. In this episode of Attention talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Sharon Saline (http://drsharonsaline.com) around the differences between worry and anxiety. They talk about awareness and strategies you can use to manage both. If you have ADHD, you likely have anxiety, as well. If this speaks to you, then listen to this interview for insights to reduce your anxiety and worry.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2338</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a23af48f208f6017731946101bc36c7.jpg"/><itunes:season>9</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Personality Disorders</title><link>https://www.spreaker.com/episode/adhd-and-personality-disorders--63150960</link><description><![CDATA[More often than not, ADHD is accompanied by other conditions or disorders. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Roberto Olivardia. Dr. Olivardia discusses the various personality disorders, issues associated with recognizing and diagnosing personality disorders with ADHD, how ADHD can be a risk factor for personality disorders, and how ADHD and personality disorders manifest, as well as insights on treatment. If an ADHD diagnosis alone doesn’t seem to explain things for you or someone close, we encourage you to listen to this interview as Dr. Olivardia is one of our favorite guests to interview on such topics.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/05/10/adhd-and-personality-disorders</guid><pubDate>Thu, 10 May 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150960/adhd_and_personality_disorders.mp3" length="47363737" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>More often than not, ADHD is accompanied by other conditions or disorders. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Roberto Olivardia. Dr. Olivardia discusses the various...</itunes:subtitle><itunes:summary><![CDATA[More often than not, ADHD is accompanied by other conditions or disorders. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Roberto Olivardia. Dr. Olivardia discusses the various personality disorders, issues associated with recognizing and diagnosing personality disorders with ADHD, how ADHD can be a risk factor for personality disorders, and how ADHD and personality disorders manifest, as well as insights on treatment. If an ADHD diagnosis alone doesn’t seem to explain things for you or someone close, we encourage you to listen to this interview as Dr. Olivardia is one of our favorite guests to interview on such topics.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2961</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a3314af4b49f10fe34deded25f03d87.jpg"/><itunes:season>9</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What’s Obvious About Being Productive?</title><link>https://www.spreaker.com/episode/adhd-what-s-obvious-about-being-productive--63150943</link><description><![CDATA[Can people with attention deficit hyperactivity disorder be productive?  If so, how? What does it look like? What should a person with ADHD pay attention to in order to be most productive? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews productivity coach Lynne Edris (http://coachingaddvantages.com). If you have ADHD and need insights on productivity/ listen to what promises to be a spirited conversation!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/05/03/adhd-whats-obvious-about-being-productive</guid><pubDate>Thu, 03 May 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150943/adhd_whats_obvious_about_being_productive.mp3" length="37433027" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Can people with attention deficit hyperactivity disorder be productive?  If so, how? What does it look like? What should a person with ADHD pay attention to in order to be most productive? In this episode of Attention Talk Radio, attention and ADHD...</itunes:subtitle><itunes:summary><![CDATA[Can people with attention deficit hyperactivity disorder be productive?  If so, how? What does it look like? What should a person with ADHD pay attention to in order to be most productive? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews productivity coach Lynne Edris (http://coachingaddvantages.com). If you have ADHD and need insights on productivity/ listen to what promises to be a spirited conversation!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2340</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/632559c7aa75e15ac63c3e6c333304ec.jpg"/><itunes:season>9</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Art of Coaching and Self-Observation</title><link>https://www.spreaker.com/episode/adhd-the-art-of-coaching-and-self-observation--63150944</link><description><![CDATA[Attention deficit hyperactivity disorder congers up visions of disorganization, impulsivity, distractibility, and inconsistency. To the rest of the world, what’s obvious is that those with ADHD need to be fixed. In this episode ADHD coach Jeff Copper (http://digcoaching.com) shares the notion that those with ADHD are actually very organized, have systems, and, in a way, very efficient. For this show, Jeff dug up some archive clips of Dr. David Nowell about strategic behavioral inquiry and the concept of how exactly did you do that. Then Jeff shares real coaching stories with specific examples of how he helped those with ADHD witness their recipes in life that flawlessly worked for them. This may be one of our most valuable shows because we illuminate reality and success stories of inspiration to give you hope. If you struggle with attention, listen to this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/04/26/adhd-the-art-of-coaching-and-self-observation</guid><pubDate>Thu, 26 Apr 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150944/adhd_the_art_of_coaching_and_self_observation.mp3" length="38931828" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder congers up visions of disorganization, impulsivity, distractibility, and inconsistency. To the rest of the world, what’s obvious is that those with ADHD need to be fixed. In this episode ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder congers up visions of disorganization, impulsivity, distractibility, and inconsistency. To the rest of the world, what’s obvious is that those with ADHD need to be fixed. In this episode ADHD coach Jeff Copper (http://digcoaching.com) shares the notion that those with ADHD are actually very organized, have systems, and, in a way, very efficient. For this show, Jeff dug up some archive clips of Dr. David Nowell about strategic behavioral inquiry and the concept of how exactly did you do that. Then Jeff shares real coaching stories with specific examples of how he helped those with ADHD witness their recipes in life that flawlessly worked for them. This may be one of our most valuable shows because we illuminate reality and success stories of inspiration to give you hope. If you struggle with attention, listen to this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2434</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58b3d579d58d7099ff126fe30fc71590.jpg"/><itunes:season>9</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Autism Spectrum: Can They Co-Occur?</title><link>https://www.spreaker.com/episode/adhd-and-autism-spectrum-can-they-co-occur--63150770</link><description><![CDATA[Historically, persons who had attention deficit hyperactivity disorder were not able to also have a diagnosis of autism spectrum disorder.  As of the DSM-5, the conditions have been defined such that a person can have a dual diagnosis.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Meghan R. Miller (http://mindinstitute.org) on this new dynamic that the conditions could co-occur. They address some of the complexities of it and discuss how researchers are really trying to hone in to figure it out. If you got a diagnosis that just can’t be explained by ADHD or autism and you have a hunch that something else is there, you’ll find their conversation fascinating.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/04/19/adhd-and-autism-spectrum-can-they-co-occur</guid><pubDate>Thu, 19 Apr 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150770/adhd_and_autism_spectrum_can_they_co_occur.mp3" length="37644513" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Historically, persons who had attention deficit hyperactivity disorder were not able to also have a diagnosis of autism spectrum disorder.  As of the DSM-5, the conditions have been defined such that a person can have a dual diagnosis.  In this...</itunes:subtitle><itunes:summary><![CDATA[Historically, persons who had attention deficit hyperactivity disorder were not able to also have a diagnosis of autism spectrum disorder.  As of the DSM-5, the conditions have been defined such that a person can have a dual diagnosis.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Meghan R. Miller (http://mindinstitute.org) on this new dynamic that the conditions could co-occur. They address some of the complexities of it and discuss how researchers are really trying to hone in to figure it out. If you got a diagnosis that just can’t be explained by ADHD or autism and you have a hunch that something else is there, you’ll find their conversation fascinating.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2353</itunes:duration><itunes:keywords>add,adult attention disorder,attention deficit disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f55940b12d107ca85142f0538ac0a90d.jpg"/><itunes:season>9</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Relationships: Love Languages</title><link>https://www.spreaker.com/episode/adhd-relationships-love-languages--63150767</link><description><![CDATA[Attention deficit hyperactivity disorder is very much a self-regulation issue, making it challenging to regulate attention and emotion. Both are a central part of any strong relationship. In this episode of Attention talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews ADHD marriage consultant Melissa Orlov (http://adhdmarriage.com) on ADHD, the five love languages and the challenges associated with attending to what fulfills another’s emotions... in this case, the love tank. If you long for a relationship to thrive, listen in to our show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/04/12/adhd-relationships-love-languages</guid><pubDate>Thu, 12 Apr 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150767/adhd_relationships_love_languages.mp3" length="33575264" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is very much a self-regulation issue, making it challenging to regulate attention and emotion. Both are a central part of any strong relationship. In this episode of Attention talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is very much a self-regulation issue, making it challenging to regulate attention and emotion. Both are a central part of any strong relationship. In this episode of Attention talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews ADHD marriage consultant Melissa Orlov (http://adhdmarriage.com) on ADHD, the five love languages and the challenges associated with attending to what fulfills another’s emotions... in this case, the love tank. If you long for a relationship to thrive, listen in to our show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2099</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e618ee0b370ab591209ab1c36ec18ef.jpg"/><itunes:season>9</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Control: Is It about Controlling or Performing?</title><link>https://www.spreaker.com/episode/adhd-and-control-is-it-about-controlling-or-performing--63150829</link><description><![CDATA[Those with attention deficit hyperactivity disorder need structure, systems, and routines. When such is in place, they can thrive. In this episode, ADHD coach Jeff Copper (http://digcoaching.com) and Dr. Kirsten Milliken (http://youradhdlife.com) talk about the value of systems and control, and they discuss issues around their inflexibility, almost controlling nature to insist on doing things certain ways so they can perform. If you are a person with ADHD or are a high functioning person with ADHD and often find others calling you controlling, tune in to our open discussion around the two-edged sword that is ADHD systems.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/04/05/adhd-and-control-is-it-about-controlling-or-performing</guid><pubDate>Thu, 05 Apr 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150829/adhd_and_control_is_it_about_controlling_or_performing.mp3" length="36879230" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder need structure, systems, and routines. When such is in place, they can thrive. In this episode, ADHD coach Jeff Copper (http://digcoaching.com) and Dr. Kirsten Milliken (http://youradhdlife.com) talk...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder need structure, systems, and routines. When such is in place, they can thrive. In this episode, ADHD coach Jeff Copper (http://digcoaching.com) and Dr. Kirsten Milliken (http://youradhdlife.com) talk about the value of systems and control, and they discuss issues around their inflexibility, almost controlling nature to insist on doing things certain ways so they can perform. If you are a person with ADHD or are a high functioning person with ADHD and often find others calling you controlling, tune in to our open discussion around the two-edged sword that is ADHD systems.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2305</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59d7fe3727a6d7bfdac0e003e3f3d3c.jpg"/><itunes:season>9</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Parents: Addressing the Fixer Mindset</title><link>https://www.spreaker.com/episode/adhd-parents-addressing-the-fixer-mindset--63150783</link><description><![CDATA[Children who have attention deficit hyperactivity disorder have some of the most dedicated parents on the planet. Unfortunately, most of those parents instinctively have a “fix-it” mindset,” which unfortunately is often counterproductive. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews Rebecca Fleetwood Hession (http://fleetwoodhession.com), a productivity consultant, around her challenges and insight on moving out of the fixer mindset and into the not-wrong-just-different approach that has proven amazingly successful for so many. If you are a parent or spouse of someone with ADHD and you are looking for answers to help, then join us for what will be a very insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/03/29/adhd-parents-addressing-the-fixer-mindset</guid><pubDate>Thu, 29 Mar 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150783/adhd_parents_addressing_the_fixer_mindset.mp3" length="38396005" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Children who have attention deficit hyperactivity disorder have some of the most dedicated parents on the planet. Unfortunately, most of those parents instinctively have a “fix-it” mindset,” which unfortunately is often counterproductive. In this...</itunes:subtitle><itunes:summary><![CDATA[Children who have attention deficit hyperactivity disorder have some of the most dedicated parents on the planet. Unfortunately, most of those parents instinctively have a “fix-it” mindset,” which unfortunately is often counterproductive. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews Rebecca Fleetwood Hession (http://fleetwoodhession.com), a productivity consultant, around her challenges and insight on moving out of the fixer mindset and into the not-wrong-just-different approach that has proven amazingly successful for so many. If you are a parent or spouse of someone with ADHD and you are looking for answers to help, then join us for what will be a very insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2400</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/786212e02eacd9af3da63374302cc667.jpg"/><itunes:season>9</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Feedback and Perspective</title><link>https://www.spreaker.com/episode/adhd-feedback-and-perspective--63150930</link><description><![CDATA[Those with ADHD struggle with self-regulation and working memory. They also struggle with social cues. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) has an open conversation with ADHD parent coach Caroline Maguire (http://necoaching.com) about putting things in context using feedback, perception, and the need to PAUSE and put things into perspective. If you have ADHD and are struggling, listen to the discussion. You’ll find it helpful and insightful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/03/22/adhd-feedback-and-perspective</guid><pubDate>Thu, 22 Mar 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150930/adhd_feedback_and_perspective.mp3" length="30395430" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD struggle with self-regulation and working memory. They also struggle with social cues. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) has an open conversation with ADHD parent...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD struggle with self-regulation and working memory. They also struggle with social cues. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) has an open conversation with ADHD parent coach Caroline Maguire (http://necoaching.com) about putting things in context using feedback, perception, and the need to PAUSE and put things into perspective. If you have ADHD and are struggling, listen to the discussion. You’ll find it helpful and insightful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1900</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:season>9</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Memory, Metacognition: What Is Your Recipe?</title><link>https://www.spreaker.com/episode/adhd-memory-metacognition-what-is-your-recipe--63150948</link><description><![CDATA[Those with ADHD often describe themselves as disorganized, unmotivated, and forgetful. The fact of the matter is that they are more organized, motivated, and remember more than they give themselves credit for. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) digs into our archives, taking clips from interviews with Dr. David Nowell (http://drnowell.com) on witnessing what you do right and how exactly you do what you do. Then Jeff talks about the power of this model as a coaching tool with insights and examples. Tune in to learn more about this compelling concept.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/03/15/adhd-memory-metacognition-what-is-your-recipe</guid><pubDate>Thu, 15 Mar 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150948/adhd_memory_metacognition_what_is_your_recipe.mp3" length="33974415" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD often describe themselves as disorganized, unmotivated, and forgetful. The fact of the matter is that they are more organized, motivated, and remember more than they give themselves credit for. In this episode of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD often describe themselves as disorganized, unmotivated, and forgetful. The fact of the matter is that they are more organized, motivated, and remember more than they give themselves credit for. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) digs into our archives, taking clips from interviews with Dr. David Nowell (http://drnowell.com) on witnessing what you do right and how exactly you do what you do. Then Jeff talks about the power of this model as a coaching tool with insights and examples. Tune in to learn more about this compelling concept.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2124</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58b3d579d58d7099ff126fe30fc71590.jpg"/><itunes:season>9</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and the Role of Hope</title><link>https://www.spreaker.com/episode/adhd-and-the-role-of-hope--63150761</link><description><![CDATA[Is attention deficit hyperactivity disorder just something you have to accept, or is there hope? If you have ADHD, what role does hope play for you in moving forward? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Dr. Ned Hallowell (http://drhallowell.com) around hope. Dr. Hallowell, a leading authority in the field of ADHD, talks about why he advocates the use of hope for those who are impacted by ADHD. If you are down on your diagnosis, listen in and gain insight on the power of hope!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/03/08/adhd-and-the-role-of-hope</guid><pubDate>Thu, 08 Mar 2018 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150761/adhd_and_the_role_of_hope.mp3" length="29917698" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Is attention deficit hyperactivity disorder just something you have to accept, or is there hope? If you have ADHD, what role does hope play for you in moving forward? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Is attention deficit hyperactivity disorder just something you have to accept, or is there hope? If you have ADHD, what role does hope play for you in moving forward? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Dr. Ned Hallowell (http://drhallowell.com) around hope. Dr. Hallowell, a leading authority in the field of ADHD, talks about why he advocates the use of hope for those who are impacted by ADHD. If you are down on your diagnosis, listen in and gain insight on the power of hope!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1870</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff8a908088db5609450ab35334b91553.jpg"/><itunes:season>9</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Stimulants: Their History and the Basics</title><link>https://www.spreaker.com/episode/adhd-stimulants-their-history-and-the-basics--63150772</link><description><![CDATA[Stimulants have been used to treat ADHD effectively for eighty years and, thus far, as research suggests, can have the highest impact on helping those with ADHD move forward in life. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Dr. John I. Bailey, Jr., around how stimulants were discovered, by accident, to help those with ADHD focus. He discusses the history of stimulant medications and a simple, articulated difference in various drugs and their effects. If you are curious about ADHD and stimulant medications, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/03/01/adhd-stimulants-their-history-and-the-basics</guid><pubDate>Thu, 01 Mar 2018 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150772/adhd_stimulants_their_history_and_the_basics.mp3" length="39013609" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Stimulants have been used to treat ADHD effectively for eighty years and, thus far, as research suggests, can have the highest impact on helping those with ADHD move forward in life. In this episode of Attention Talk Radio, attention and ADHD coach...</itunes:subtitle><itunes:summary><![CDATA[Stimulants have been used to treat ADHD effectively for eighty years and, thus far, as research suggests, can have the highest impact on helping those with ADHD move forward in life. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Dr. John I. Bailey, Jr., around how stimulants were discovered, by accident, to help those with ADHD focus. He discusses the history of stimulant medications and a simple, articulated difference in various drugs and their effects. If you are curious about ADHD and stimulant medications, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com]]></itunes:summary><itunes:duration>2439</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2aa2b51eeb4a4f19af397dda5adf3d20.jpg"/><itunes:season>9</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Insights on Success</title><link>https://www.spreaker.com/episode/adhd-insights-on-success--63150810</link><description><![CDATA[In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) joins forces with Dr. Kirsten Milliken, host of Your ADHD Life (http://youradhdlife.com). They have an open discussion and talk about lived experience of strategies to defeat bullying, as well as structures, routines, and getting help to perform and produce desired outcomes. They talk about the joy but also the pressure of expectation to perform when others are blind to the process but yet are fixated on outcome. The two will also talk about coping with high expectations that result from success. “If you have attention deficit hyperactivity disorder, get the proper diagnosis and treatment. Then you can live a fulfilling life” is a well-articulated quote from Dr. Ned Hallowell. If you have ADHD or are a fan of Attention Talk Radio or your ADHD life, don’t miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/02/22/adhd-insights-on-success</guid><pubDate>Thu, 22 Feb 2018 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150810/adhd_insights_on_success.mp3" length="34596616" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) joins forces with Dr. Kirsten Milliken, host of Your ADHD Life (http://youradhdlife.com). They have an open discussion and talk about lived...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) joins forces with Dr. Kirsten Milliken, host of Your ADHD Life (http://youradhdlife.com). They have an open discussion and talk about lived experience of strategies to defeat bullying, as well as structures, routines, and getting help to perform and produce desired outcomes. They talk about the joy but also the pressure of expectation to perform when others are blind to the process but yet are fixated on outcome. The two will also talk about coping with high expectations that result from success. “If you have attention deficit hyperactivity disorder, get the proper diagnosis and treatment. Then you can live a fulfilling life” is a well-articulated quote from Dr. Ned Hallowell. If you have ADHD or are a fan of Attention Talk Radio or your ADHD life, don’t miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2163</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59d7fe3727a6d7bfdac0e003e3f3d3c.jpg"/><itunes:season>9</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Intimacy: A Valentine Special</title><link>https://www.spreaker.com/episode/adhd-and-intimacy-a-valentine-special--63150799</link><description><![CDATA[The bedroom is not an ADHD-free zone. In this Valentine’s Day ADHD special episode, host and ADHD coach Jeff Copper (http://digcoaching.com) shares memorable clips of interviews past with author Gina Pera (http://adhdrollercoaster.org) to share insight, reality, and tips for those with ADHD on this celebrated day of intimacy, Valentine’s Day. If you are in an ADHD relationship and sense that you could use some awareness and insight on the ADHD sex and intimacy dynamic, this is a show for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/02/15/adhd-and-intimacy-a-valentine-special</guid><pubDate>Thu, 15 Feb 2018 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150799/adhd_and_intimacy_a_valentine_special.mp3" length="40618154" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The bedroom is not an ADHD-free zone. In this Valentine’s Day ADHD special episode, host and ADHD coach Jeff Copper (http://digcoaching.com) shares memorable clips of interviews past with author Gina Pera (http://adhdrollercoaster.org) to share...</itunes:subtitle><itunes:summary><![CDATA[The bedroom is not an ADHD-free zone. In this Valentine’s Day ADHD special episode, host and ADHD coach Jeff Copper (http://digcoaching.com) shares memorable clips of interviews past with author Gina Pera (http://adhdrollercoaster.org) to share insight, reality, and tips for those with ADHD on this celebrated day of intimacy, Valentine’s Day. If you are in an ADHD relationship and sense that you could use some awareness and insight on the ADHD sex and intimacy dynamic, this is a show for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>2539</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea21299867d6ba8ded94b8601498f35e.jpg"/><itunes:season>9</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Parents, Teens, Trust, and Emotional Regulation</title><link>https://www.spreaker.com/episode/adhd-parents-teens-trust-and-emotional-regulation--63150822</link><description><![CDATA[Attention deficit hyperactivity disorder creates an interesting dynamic, especially between parents and teens or young adults. At its core it is often an element of trust or distrust that creates either cooperation or conflict. In this episode of Attention Talk Radio ADHD coach Jeff Copper interviews ADHD parent coach Cindy Goldrich (www.ptscoaching.com) in an open conversation on this dynamic, as well as observations, insights, confronting challenges, and insight on how best to move forward. If you are impacted by an ADHD teen or young adult, we hope you are motivated to listen to this enlightening discussion.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/02/08/adhd-parents-teens-trust-and-emotional-regulation</guid><pubDate>Thu, 08 Feb 2018 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150822/adhd_parents_teens_trust_and_emotional_regulation.mp3" length="35547473" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder creates an interesting dynamic, especially between parents and teens or young adults. At its core it is often an element of trust or distrust that creates either cooperation or conflict. In this episode of...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder creates an interesting dynamic, especially between parents and teens or young adults. At its core it is often an element of trust or distrust that creates either cooperation or conflict. In this episode of Attention Talk Radio ADHD coach Jeff Copper interviews ADHD parent coach Cindy Goldrich (www.ptscoaching.com) in an open conversation on this dynamic, as well as observations, insights, confronting challenges, and insight on how best to move forward. If you are impacted by an ADHD teen or young adult, we hope you are motivated to listen to this enlightening discussion.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2222</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/217608a7633a86207e9925c2635014d5.jpg"/><itunes:season>9</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Support: Down-Regulating ADHD Emotions of Others</title><link>https://www.spreaker.com/episode/adhd-support-down-regulating-adhd-emotions-of-others--63150789</link><description><![CDATA[Attention deficit hyperactivity disorder is a challenge of self-regulation. Attention and emotions both need to be self-regulated. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Doug Noll (http://dougnoll.com) on very science-based, proven methodologies for those impacted by ADHD to help them down-regulate and process emotions when necessary. If you've got someone close to you with ADHD who is struggling, you'll want to master Doug’s technique that starts by listening to this podcast.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/02/01/adhd-support-down-regulating-adhd-emotions-of-others</guid><pubDate>Thu, 01 Feb 2018 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150789/adhd_support_down_regulating_adhd_emotions_of_others.mp3" length="42926542" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is a challenge of self-regulation. Attention and emotions both need to be self-regulated. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Doug Noll (http://dougnoll.com) on very...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is a challenge of self-regulation. Attention and emotions both need to be self-regulated. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Doug Noll (http://dougnoll.com) on very science-based, proven methodologies for those impacted by ADHD to help them down-regulate and process emotions when necessary. If you've got someone close to you with ADHD who is struggling, you'll want to master Doug’s technique that starts by listening to this podcast.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2683</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a79ebc2b9716c7ae58bed9135281343f.jpg"/><itunes:season>9</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Understand ADHD Kids Who Don’t Understand Themselves</title><link>https://www.spreaker.com/episode/understand-adhd-kids-who-don-t-understand-themselves--63150790</link><description><![CDATA[Kids with attention deficit hyperactivity disorder want to be understood but often don’t understand themselves. As parents, we know we should love them and accept them, but that isn’t always the perception. In this episode of Attention Talk Radio, your host and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Sharon Saline (http://drsharonsaline.com) around loving ADHD kids. Specifically, we talk about the roles expectations and disappointments play in loving your children and offer tips on how to communicate with your kids in a loving way to convey you understand them. If you’re looking to connect with your ADHD kids, join us on our insightful conversation.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/01/25/understand-adhd-kids-who-dont-understand-themselves</guid><pubDate>Thu, 25 Jan 2018 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150790/understand_adhd_kids_who_dont_understand_themselves.mp3" length="40854301" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Kids with attention deficit hyperactivity disorder want to be understood but often don’t understand themselves. As parents, we know we should love them and accept them, but that isn’t always the perception. In this episode of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[Kids with attention deficit hyperactivity disorder want to be understood but often don’t understand themselves. As parents, we know we should love them and accept them, but that isn’t always the perception. In this episode of Attention Talk Radio, your host and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Sharon Saline (http://drsharonsaline.com) around loving ADHD kids. Specifically, we talk about the roles expectations and disappointments play in loving your children and offer tips on how to communicate with your kids in a loving way to convey you understand them. If you’re looking to connect with your ADHD kids, join us on our insightful conversation.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2554</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a23af48f208f6017731946101bc36c7.jpg"/><itunes:season>9</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and In-School Suspension Room Innovations</title><link>https://www.spreaker.com/episode/adhd-and-in-school-suspension-room-innovations--63150800</link><description><![CDATA[Attention deficit hyperactivity disorder (ADHD) is not so much a deficit of attention but rather a self-regulation issue as we have learned from interviewing Dr. Russell Barkley. Both attention and emotions must be regulated. In this episode, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Melissa Malen on the concept of remodeling suspension rooms where kids with ADHD can go to down-regulate after their behavior problems. The rooms use exercise, yoga, and meditation as a means to help these students focus and be present in the now. If you are a parent, teacher, or coach, this insightful interview is sure to give you something to think about.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/01/18/adhd-and-in-school-suspension-room-innovations</guid><pubDate>Thu, 18 Jan 2018 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150800/adhd_and_in_school_suspension_room_innovations.mp3" length="26271287" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder (ADHD) is not so much a deficit of attention but rather a self-regulation issue as we have learned from interviewing Dr. Russell Barkley. Both attention and emotions must be regulated. In this episode,...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder (ADHD) is not so much a deficit of attention but rather a self-regulation issue as we have learned from interviewing Dr. Russell Barkley. Both attention and emotions must be regulated. In this episode, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Melissa Malen on the concept of remodeling suspension rooms where kids with ADHD can go to down-regulate after their behavior problems. The rooms use exercise, yoga, and meditation as a means to help these students focus and be present in the now. If you are a parent, teacher, or coach, this insightful interview is sure to give you something to think about.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1642</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec4e54aaac7c4edb49aa81c7f7adc784.jpg"/><itunes:season>9</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Handling Rough Stuff: What to Do When Nothing Works</title><link>https://www.spreaker.com/episode/adhd-handling-rough-stuff-what-to-do-when-nothing-works--63150856</link><description><![CDATA[ADHD theory is great, but real life doesn’t always comply. In this episode of Attention Talk Radio, we interview veteran ADHD parent Marie Paxson around handling the rough stuff. Host and ADHD coach Jeff Copper (http://digcoaching.com) talks with Marie on real life stories, examples, and insights from Marie’s own experiences and of those whom she has observed. You’ll hear remnants of the frustration and anxiety from the trenches that will give you hope. If any of this speaks to you, listen to our interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/01/11/adhd-handling-rough-stuff-what-to-do-when-nothing-works</guid><pubDate>Thu, 11 Jan 2018 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150856/adhd_handling_rough_stuff_what_to_do_when_nothing_works.mp3" length="40724316" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD theory is great, but real life doesn’t always comply. In this episode of Attention Talk Radio, we interview veteran ADHD parent Marie Paxson around handling the rough stuff. Host and ADHD coach Jeff Copper (http://digcoaching.com) talks with...</itunes:subtitle><itunes:summary><![CDATA[ADHD theory is great, but real life doesn’t always comply. In this episode of Attention Talk Radio, we interview veteran ADHD parent Marie Paxson around handling the rough stuff. Host and ADHD coach Jeff Copper (http://digcoaching.com) talks with Marie on real life stories, examples, and insights from Marie’s own experiences and of those whom she has observed. You’ll hear remnants of the frustration and anxiety from the trenches that will give you hope. If any of this speaks to you, listen to our interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2546</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f14b6d81f90290502405a669f27c106.jpg"/><itunes:season>9</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Eating Strategies to Manage Weight</title><link>https://www.spreaker.com/episode/adhd-eating-strategies-to-manage-weight--63150957</link><description><![CDATA[Those with attention deficit hyperactivity disorder struggle with self-regulation. For that reason, it is no surprises that a disproportionate number of those with ADHD are overweight or obese. In this episode of Attention Talk Radio, host and ADHD coach Jeff copper (http://digcoaching.com) interviews Dr. Roberto Olivardia. In the interview Dr. Olivardia shares tips, strategies, and specific mindfulness exercises he has used with others and for himself. If you or someone you know has or is impacted with ADHD and has weight issues, we encourage you to listen to Dr. Olivardia’s insights.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2018/01/04/adhd-eating-strategies-to-manage-weight</guid><pubDate>Thu, 04 Jan 2018 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150957/adhd_eating_strategies_to_manage_weight.mp3" length="37525674" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder struggle with self-regulation. For that reason, it is no surprises that a disproportionate number of those with ADHD are overweight or obese. In this episode of Attention Talk Radio, host and ADHD...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder struggle with self-regulation. For that reason, it is no surprises that a disproportionate number of those with ADHD are overweight or obese. In this episode of Attention Talk Radio, host and ADHD coach Jeff copper (http://digcoaching.com) interviews Dr. Roberto Olivardia. In the interview Dr. Olivardia shares tips, strategies, and specific mindfulness exercises he has used with others and for himself. If you or someone you know has or is impacted with ADHD and has weight issues, we encourage you to listen to Dr. Olivardia’s insights.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2346</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a3314af4b49f10fe34deded25f03d87.jpg"/><itunes:season>9</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Women: What a Palooza!</title><link>https://www.spreaker.com/episode/adhd-and-women-what-a-palooza--63150959</link><description><![CDATA[Attention deficit hyperactivity disorder is a condition that manifests differently in men and women. Linda Roggli (http://addiva.net) is a pioneer in bringing ADHD women’s issues to the forefront. Join ADHD coach Jeff Copper for a fast-paced interview with Linda as they talk about how her experience as an ADHD coach and her own personal challenges with ADHD led her to co-create the ADHD Women’s Palooza, a personal and intriguing session for ADHD women of all ages (and those who love them!).  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/12/28/adhd-and-women-what-a-palooza</guid><pubDate>Thu, 28 Dec 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150959/adhd_and_women_what_a_palooza.mp3" length="43623698" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is a condition that manifests differently in men and women. Linda Roggli (http://addiva.net) is a pioneer in bringing ADHD women’s issues to the forefront. Join ADHD coach Jeff Copper for a fast-paced interview...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is a condition that manifests differently in men and women. Linda Roggli (http://addiva.net) is a pioneer in bringing ADHD women’s issues to the forefront. Join ADHD coach Jeff Copper for a fast-paced interview with Linda as they talk about how her experience as an ADHD coach and her own personal challenges with ADHD led her to co-create the ADHD Women’s Palooza, a personal and intriguing session for ADHD women of all ages (and those who love them!).  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2727</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/baa9bc46c9a5fda4a679023b630fff0b.jpg"/><itunes:season>8</itunes:season><itunes:episode>52</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Stimulants: Medication Diversion in the Real World</title><link>https://www.spreaker.com/episode/adhd-stimulants-medication-diversion-in-the-real-world--63150951</link><description><![CDATA[ADHD stimulant medications are classified as a Class/Schedule II drug. Sharing a Class/Schedule II drug is a felony. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com) interviews an anonymous guest who was accused of sharing ADHD meds, was handcuffed, arrested, and embroiled in  the legal system for 18 brutal months to regain his life before finally getting back on track. This show is what all ADHD students should hear before being launched into college.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/12/21/adhd-stimulants-medication-diversion-in-the-real-world</guid><pubDate>Thu, 21 Dec 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150951/adhd_stimulants_medication_diversion_in_the_real_world.mp3" length="36122585" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD stimulant medications are classified as a Class/Schedule II drug. Sharing a Class/Schedule II drug is a felony. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com) interviews an anonymous guest who...</itunes:subtitle><itunes:summary><![CDATA[ADHD stimulant medications are classified as a Class/Schedule II drug. Sharing a Class/Schedule II drug is a felony. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com) interviews an anonymous guest who was accused of sharing ADHD meds, was handcuffed, arrested, and embroiled in  the legal system for 18 brutal months to regain his life before finally getting back on track. This show is what all ADHD students should hear before being launched into college.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2258</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e64f4308e5a5b56bf7b70ffa7434a169.jpg"/><itunes:season>8</itunes:season><itunes:episode>51</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Research on Procrastination</title><link>https://www.spreaker.com/episode/adhd-the-research-on-procrastination--63150954</link><description><![CDATA[Yes, there are people who research procrastination. Can you believe it? They even gather every other year and have a conference on the topic! Last summer, ADHD advocate Dr. Kim Kensington (http://procrastinationdoctor.com) went to the conference so you didn’t have to. In this interview host and ADHD coach Jeff Copper (http://digcoaching.com) talks to Dr. Kensington about the conference, what she learned, and what she thinks the experts can learn from the ADHD community. You’ll marvel over the notion that others are chronic procrastinators. Could this be true? Or is it just those with ADHD who don’t want to acknowledge it or get a diagnosis. Listen to our interview. You’ll gain insight, be amazed at the neurotypicals, and be entertained by ADHD procrastination expert and comedian Dr. Kim Kensington  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/12/14/adhd-the-research-on-procrastination</guid><pubDate>Thu, 14 Dec 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150954/adhd_the_research_on_procrastination.mp3" length="36437726" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Yes, there are people who research procrastination. Can you believe it? They even gather every other year and have a conference on the topic! Last summer, ADHD advocate Dr. Kim Kensington (http://procrastinationdoctor.com) went to the conference so...</itunes:subtitle><itunes:summary><![CDATA[Yes, there are people who research procrastination. Can you believe it? They even gather every other year and have a conference on the topic! Last summer, ADHD advocate Dr. Kim Kensington (http://procrastinationdoctor.com) went to the conference so you didn’t have to. In this interview host and ADHD coach Jeff Copper (http://digcoaching.com) talks to Dr. Kensington about the conference, what she learned, and what she thinks the experts can learn from the ADHD community. You’ll marvel over the notion that others are chronic procrastinators. Could this be true? Or is it just those with ADHD who don’t want to acknowledge it or get a diagnosis. Listen to our interview. You’ll gain insight, be amazed at the neurotypicals, and be entertained by ADHD procrastination expert and comedian Dr. Kim Kensington  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2278</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d5d8e0fcb2d8af6f9c7c88c653fdacb.jpg"/><itunes:season>8</itunes:season><itunes:episode>50</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Is There Such a Thing as Adult Onset ADHD?</title><link>https://www.spreaker.com/episode/is-there-such-a-thing-as-adult-onset-adhd--63150832</link><description><![CDATA[Can you catch attention deficit hyperactivity disorder later in life? Is there such a thing as adult onset ADHD? Is there such a thing as menopause onset of ADHD? Do children with ADHD grow out of it? In this episode of Attention Talk Radio, Dr. Thomas E. Brown (www.brownadhdclinic.com) discusses the condition and the notion of growing out of or into ADHD over the lifecycle. If you are impacted by ADHD, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/12/07/is-there-such-a-thing-as-adult-onset-adhd</guid><pubDate>Thu, 07 Dec 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150832/is_there_such_a_thing_as_adult_onset_adhd.mp3" length="39892159" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Can you catch attention deficit hyperactivity disorder later in life? Is there such a thing as adult onset ADHD? Is there such a thing as menopause onset of ADHD? Do children with ADHD grow out of it? In this episode of Attention Talk Radio, Dr....</itunes:subtitle><itunes:summary><![CDATA[Can you catch attention deficit hyperactivity disorder later in life? Is there such a thing as adult onset ADHD? Is there such a thing as menopause onset of ADHD? Do children with ADHD grow out of it? In this episode of Attention Talk Radio, Dr. Thomas E. Brown (www.brownadhdclinic.com) discusses the condition and the notion of growing out of or into ADHD over the lifecycle. If you are impacted by ADHD, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2494</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a9b57f8d532b0bf5f1e3fea91a932b6d.jpg"/><itunes:season>8</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Kids, the Holidays, and Emotional Self-Regulation</title><link>https://www.spreaker.com/episode/adhd-kids-the-holidays-and-emotional-self-regulation--63150817</link><description><![CDATA[Attention deficit hyperactivity disorder and the holidays, take cover! In this episode ADHD coach Jeff Copper (http://digcoaching.com) shares an interview with Autumn Zitani of Sesame Street around self-regulation and emotional self-regulation in the context of the holidays. Jeff points out some very real challenges that ADHD kids present at this time of year to help you, the parent, become aware and give you the mindset and strategies Sesame Street uses to help preschool children self-regulate.  If you have ADHD kids and are anxious with the holidays approaching, don’t miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/12/01/adhd-kids-the-holidays-and-emotional-self-regulation</guid><pubDate>Fri, 01 Dec 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150817/adhd_kids_the_holidays_and_emotional_self_regulation.mp3" length="37099356" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder and the holidays, take cover! In this episode ADHD coach Jeff Copper (http://digcoaching.com) shares an interview with Autumn Zitani of Sesame Street around self-regulation and emotional self-regulation in the...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder and the holidays, take cover! In this episode ADHD coach Jeff Copper (http://digcoaching.com) shares an interview with Autumn Zitani of Sesame Street around self-regulation and emotional self-regulation in the context of the holidays. Jeff points out some very real challenges that ADHD kids present at this time of year to help you, the parent, become aware and give you the mindset and strategies Sesame Street uses to help preschool children self-regulate.  If you have ADHD kids and are anxious with the holidays approaching, don’t miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2319</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dbc5fa237a19155d233267d94fca4d15.jpg"/><itunes:season>8</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Passion: The Quest to be Noticed</title><link>https://www.spreaker.com/episode/adhd-and-passion-the-quest-to-be-noticed--63150776</link><description><![CDATA[Many of those with attention deficit hyperactivity disorder constantly seek to be noticed by others. Many don't realize it is actually their passion. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Anna Dutko (http://round2.fit) around the insight gained as she began to notice the power of using attention as a motivator and how to channel it and accept it is a tool to profoundly manage her life. If you have ADHD and are drawn to others, listen to our interview as you will hear some unexpected insights.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/11/23/adhd-and-passion-the-quest-to-be-noticed</guid><pubDate>Thu, 23 Nov 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150776/adhd_and_passion_the_quest_to_be_noticed.mp3" length="29253008" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many of those with attention deficit hyperactivity disorder constantly seek to be noticed by others. Many don't realize it is actually their passion. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Anna Dutko...</itunes:subtitle><itunes:summary><![CDATA[Many of those with attention deficit hyperactivity disorder constantly seek to be noticed by others. Many don't realize it is actually their passion. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Anna Dutko (http://round2.fit) around the insight gained as she began to notice the power of using attention as a motivator and how to channel it and accept it is a tool to profoundly manage her life. If you have ADHD and are drawn to others, listen to our interview as you will hear some unexpected insights.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1829</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/734f4ee737c66f1f252fa9139fdc169a.jpg"/><itunes:season>8</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Success Factors in Helping ADHD Relationships</title><link>https://www.spreaker.com/episode/success-factors-in-helping-adhd-relationships--63150781</link><description><![CDATA[Like other couples, those in ADHD relationships struggle. Often, help is important to get things on track. In this edition of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com) interviews ADHD marriage consultant Melissa Orlov (http://adhdmarriage.com) around key success factors that enable ADHD couples to get the most out of relationship help. Want to get help to work toward a healthy relationship? If so, you’ll find this interview very helpful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/11/16/success-factors-in-helping-adhd-relationships</guid><pubDate>Thu, 16 Nov 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150781/success_factors_in_helping_adhd_relationships.mp3" length="33954631" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Like other couples, those in ADHD relationships struggle. Often, help is important to get things on track. In this edition of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com) interviews ADHD marriage consultant Melissa...</itunes:subtitle><itunes:summary><![CDATA[Like other couples, those in ADHD relationships struggle. Often, help is important to get things on track. In this edition of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com) interviews ADHD marriage consultant Melissa Orlov (http://adhdmarriage.com) around key success factors that enable ADHD couples to get the most out of relationship help. Want to get help to work toward a healthy relationship? If so, you’ll find this interview very helpful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2123</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e618ee0b370ab591209ab1c36ec18ef.jpg"/><itunes:season>8</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Attending to the Who, Not the What</title><link>https://www.spreaker.com/episode/adhd-attending-to-the-who-not-the-what--63150854</link><description><![CDATA[Society and those with ADHD have been brainwashed to focus on the "what,” as in: What do you want to major in? What do you want to be when you grow up? Often, the "what" becomes the measuring stick to judge "who" you are. Many become condescending and self-critical when “who” they are is not aligned with “what” they think they're supposed to be. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper interviews MCC coach David Giwerc (http://addca.com) as they deconstruct things to attend to understanding "who" you are so that you can reveal “what” you were born to be. If you are unhappy or self-critical, this is a show you shouldn't miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/11/09/adhd-attending-to-the-who-not-the-what</guid><pubDate>Thu, 09 Nov 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150854/adhd_attending_to_the_who_not_the_what.mp3" length="44896384" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Society and those with ADHD have been brainwashed to focus on the "what,” as in: What do you want to major in? What do you want to be when you grow up? Often, the "what" becomes the measuring stick to judge "who" you are. Many become condescending and...</itunes:subtitle><itunes:summary><![CDATA[Society and those with ADHD have been brainwashed to focus on the "what,” as in: What do you want to major in? What do you want to be when you grow up? Often, the "what" becomes the measuring stick to judge "who" you are. Many become condescending and self-critical when “who” they are is not aligned with “what” they think they're supposed to be. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper interviews MCC coach David Giwerc (http://addca.com) as they deconstruct things to attend to understanding "who" you are so that you can reveal “what” you were born to be. If you are unhappy or self-critical, this is a show you shouldn't miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://digcoaching.com.]]></itunes:summary><itunes:duration>2807</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef3e5f1c518d455ae0f5376743b50dd7.jpg"/><itunes:season>8</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Value of Dating Yourself</title><link>https://www.spreaker.com/episode/the-value-of-dating-yourself--63150947</link><description><![CDATA[Many with ADHD can benefit and learn to manage themselves by paying attention to what they pay attention to. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Anna Dutko (http://round2.fit), who did just that. After a breakup, Anna found herself bored on the dating scene. After some self-reflection when asked what she wanted to do, she realized she was the boring part when her response was, “I don't know.” This inspired her to go on 30 dates with herself to find out what she liked to do when the only person involved was her. Listen to our interview with Anna and gain insight on the value of the experience and ponder what the same might do for you. It was very transformational for her and helped her find her way to learn more about herself and what she wants in life.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/11/02/the-value-of-dating-yourself</guid><pubDate>Thu, 02 Nov 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150947/the_value_of_dating_yourself.mp3" length="36669694" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with ADHD can benefit and learn to manage themselves by paying attention to what they pay attention to. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Anna Dutko (http://round2.fit), who did just that. After a breakup,...</itunes:subtitle><itunes:summary><![CDATA[Many with ADHD can benefit and learn to manage themselves by paying attention to what they pay attention to. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Anna Dutko (http://round2.fit), who did just that. After a breakup, Anna found herself bored on the dating scene. After some self-reflection when asked what she wanted to do, she realized she was the boring part when her response was, “I don't know.” This inspired her to go on 30 dates with herself to find out what she liked to do when the only person involved was her. Listen to our interview with Anna and gain insight on the value of the experience and ponder what the same might do for you. It was very transformational for her and helped her find her way to learn more about herself and what she wants in life.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://digcoaching.com.]]></itunes:summary><itunes:duration>2292</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/734f4ee737c66f1f252fa9139fdc169a.jpg"/><itunes:season>8</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Stimulant Medications: Hard-to-Find Information</title><link>https://www.spreaker.com/episode/adhd-stimulant-medications-hard-to-find-information--63150760</link><description><![CDATA[Attention deficit hyperactivity disorder stimulant medications have been demonized for decades. Questions abound and answers are often hard to find, like: Are stimulant medication shortages just a ploy for the big pharmaceutical companies to up the price? Are stimulants and abused drugs addictive? What are the long-term effects of taking stimulants? More importantly, what are the long-term effects of not taking them? If you take stimulants, will you become a zombie? In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com/answers/) shares where to get hard-to-find answers to these important questions and more. If you are longing to understand what most don’t about stimulants, tune in to this interview.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/10/26/adhd-stimulant-medications-hard-to-find-information</guid><pubDate>Thu, 26 Oct 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150760/adhd_stimulant_medications_hard_to_find_information.mp3" length="20678993" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder stimulant medications have been demonized for decades. Questions abound and answers are often hard to find, like: Are stimulant medication shortages just a ploy for the big pharmaceutical companies to up the...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder stimulant medications have been demonized for decades. Questions abound and answers are often hard to find, like: Are stimulant medication shortages just a ploy for the big pharmaceutical companies to up the price? Are stimulants and abused drugs addictive? What are the long-term effects of taking stimulants? More importantly, what are the long-term effects of not taking them? If you take stimulants, will you become a zombie? In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com/answers/) shares where to get hard-to-find answers to these important questions and more. If you are longing to understand what most don’t about stimulants, tune in to this interview.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>1293</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58b3d579d58d7099ff126fe30fc71590.jpg"/><itunes:season>8</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The ADHD Lizard Brain: Preyed Upon by All</title><link>https://www.spreaker.com/episode/the-adhd-lizard-brain-preyed-upon-by-all--63150843</link><description><![CDATA[Attention deficit hyperactivity disorder (ADHD) isn’t a deficit of attention but rather a self-regulation issue. It challenges those with ADHD because they must effortfully engage the executive functioning brain to override the automatic brain, the primitive brain, the “lizard brain” as marketers call it. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Alan Brown, advertising executive with ADHD and the founder of ADD Crusher (http://addcrusher.com) and CrusherTV (http://crushertv.com). They discuss ADHD and how your lizard brain falls prey, hunted by politicians, the media, and corporate America and how each exploits your self-regulation challenges for their own self-interests, including how they hijack your amygdala and control your decisions in a programmed way, selling you what doesn’t work and then selling it to you again and again and again. Most importantly, they share brain hacks and attention exercises to reclaim control and tame your lizard brain. If you often get buyer’s remorse, make decisions impulsively, or wonder how you get into such messes, this is the show that could change your future.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on ADHD and ADD, including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, with host attention coach Jeff Copper, helps adults and children (particularly those diagnosed with or impacted by ADD in life or business who are stuck, overwhelmed, or frustrated. It helps them get unstuck and moving forward by opening their minds to pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/10/19/the-adhd-lizard-brain-preyed-upon-by-all</guid><pubDate>Thu, 19 Oct 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150843/the_adhd_lizard_brain_preyed_upon_by_all.mp3" length="46885034" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder (ADHD) isn’t a deficit of attention but rather a self-regulation issue. It challenges those with ADHD because they must effortfully engage the executive functioning brain to override the automatic brain, the...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder (ADHD) isn’t a deficit of attention but rather a self-regulation issue. It challenges those with ADHD because they must effortfully engage the executive functioning brain to override the automatic brain, the primitive brain, the “lizard brain” as marketers call it. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Alan Brown, advertising executive with ADHD and the founder of ADD Crusher (http://addcrusher.com) and CrusherTV (http://crushertv.com). They discuss ADHD and how your lizard brain falls prey, hunted by politicians, the media, and corporate America and how each exploits your self-regulation challenges for their own self-interests, including how they hijack your amygdala and control your decisions in a programmed way, selling you what doesn’t work and then selling it to you again and again and again. Most importantly, they share brain hacks and attention exercises to reclaim control and tame your lizard brain. If you often get buyer’s remorse, make decisions impulsively, or wonder how you get into such messes, this is the show that could change your future.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on ADHD and ADD, including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, with host attention coach Jeff Copper, helps adults and children (particularly those diagnosed with or impacted by ADD in life or business who are stuck, overwhelmed, or frustrated. It helps them get unstuck and moving forward by opening their minds to pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2931</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aac0777d856e18a6b88aa13b2ceb85c8.jpg"/><itunes:season>8</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>An ADHD Gathering Like No Other</title><link>https://www.spreaker.com/episode/an-adhd-gathering-like-no-other--63150859</link><description><![CDATA[Did you get the memo? The ADHD tribe is gathering for the Annual International Conference on ADHD (http://chadd.org) in Atlanta from November 9-12. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews conference chair, Dr. Ari Tuckman (http://adultADHDbook.com), around what to expect at this year's conference with excerpts from key conference speakers like Dr. Russell Barkley, Dr. Georgina Peacock of the CDC, Dr. Adam Gazzaley from USC, and Dr. Kim Kensington who share tips and insights on what you can expect. If you're in the ADHD community, listen to this show for inspiration and information on this year's gathering.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/10/12/an-adhd-gathering-like-no-other</guid><pubDate>Thu, 12 Oct 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150859/an_adhd_gathering_like_no_other.mp3" length="45061060" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Did you get the memo? The ADHD tribe is gathering for the Annual International Conference on ADHD (http://chadd.org) in Atlanta from November 9-12. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews conference chair, Dr. Ari...</itunes:subtitle><itunes:summary><![CDATA[Did you get the memo? The ADHD tribe is gathering for the Annual International Conference on ADHD (http://chadd.org) in Atlanta from November 9-12. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews conference chair, Dr. Ari Tuckman (http://adultADHDbook.com), around what to expect at this year's conference with excerpts from key conference speakers like Dr. Russell Barkley, Dr. Georgina Peacock of the CDC, Dr. Adam Gazzaley from USC, and Dr. Kim Kensington who share tips and insights on what you can expect. If you're in the ADHD community, listen to this show for inspiration and information on this year's gathering.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2817</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:season>8</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Dating: Finding a Match</title><link>https://www.spreaker.com/episode/adhd-and-dating-finding-a-match--63150826</link><description><![CDATA[If you have ADHD and you are dating, life is stressful. The question is, if you yearn for a long-term relationship, what's a good match? What should you look for? What are the challenges? In this episode of Attention Talk Radio, we interview ADHD marriage consultant Melissa Orlov (http://adhdmarriage.com) who shares her insight around things that those with ADHD should know before they get into serious relationships. If you have ADHD and want the stability of a long-term partnership, this is the show that will promote your thinking process and help you make better decisions.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/10/05/adhd-and-dating-finding-a-match</guid><pubDate>Thu, 05 Oct 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150826/adhd_and_dating_finding_a_match.mp3" length="33125818" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>If you have ADHD and you are dating, life is stressful. The question is, if you yearn for a long-term relationship, what's a good match? What should you look for? What are the challenges? In this episode of Attention Talk Radio, we interview ADHD...</itunes:subtitle><itunes:summary><![CDATA[If you have ADHD and you are dating, life is stressful. The question is, if you yearn for a long-term relationship, what's a good match? What should you look for? What are the challenges? In this episode of Attention Talk Radio, we interview ADHD marriage consultant Melissa Orlov (http://adhdmarriage.com) who shares her insight around things that those with ADHD should know before they get into serious relationships. If you have ADHD and want the stability of a long-term partnership, this is the show that will promote your thinking process and help you make better decisions.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2071</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e618ee0b370ab591209ab1c36ec18ef.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Character Strengths and Who You Are</title><link>https://www.spreaker.com/episode/adhd-character-strengths-and-who-you-are--63150780</link><description><![CDATA[What should you do if you have ADHD? The answer is often revealed by understanding who you are. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews master certified coach David Giwerc (http://addca.com). Jeff identifies what he attends to when he's coaching people to help them understand who they are and what they are all about. David talks about how he uses character strengths to help individuals do the same. Then they compare their different approaches to understand the contrast between the way Jeff and David think based on “who” they are and use that to explain what careers have worked for them in the past and how they're very different. If you are curious about “who” you are, you'll want to tune in.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/09/28/adhd-character-strengths-and-who-you-are</guid><pubDate>Thu, 28 Sep 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150780/adhd_character_strengths_and_who_you_are.mp3" length="41660962" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What should you do if you have ADHD? The answer is often revealed by understanding who you are. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews master certified coach David Giwerc (http://addca.com). Jeff identifies what he...</itunes:subtitle><itunes:summary><![CDATA[What should you do if you have ADHD? The answer is often revealed by understanding who you are. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews master certified coach David Giwerc (http://addca.com). Jeff identifies what he attends to when he's coaching people to help them understand who they are and what they are all about. David talks about how he uses character strengths to help individuals do the same. Then they compare their different approaches to understand the contrast between the way Jeff and David think based on “who” they are and use that to explain what careers have worked for them in the past and how they're very different. If you are curious about “who” you are, you'll want to tune in.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2604</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc580a866bf6e8b1aa69c45a5cb9de30.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Mindsets: Most Don't Get It</title><link>https://www.spreaker.com/episode/adhd-and-mindsets-most-don-t-get-it--63150779</link><description><![CDATA[Shifting your mindset is a common denominator of those who have successfully managed their ADHD or others who have successfully supported them. If that is true, then why do so many people say they get it, but yet, no progress is made. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) and ADHD parent coach Caroline Maguire (http://necoaching.com) discuss and deconstruct mindsets, mind shifts, and share examples of how people think they get it when they don’t. In their conversation they illuminate that the mind shift is not a one-time deal. It happens over time as one has to disprove the old way of thinking and find evidence to prove the new mindset in order for them to adopt it. If you are struggling with ADHD and have not found what works, this is a show that might help you shift the way you pay attention to things.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/09/21/adhd-and-mindsets-most-dont-get-it</guid><pubDate>Thu, 21 Sep 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150779/adhd_and_mindsets_most_dont_get_it.mp3" length="35733883" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Shifting your mindset is a common denominator of those who have successfully managed their ADHD or others who have successfully supported them. If that is true, then why do so many people say they get it, but yet, no progress is made. In this episode...</itunes:subtitle><itunes:summary><![CDATA[Shifting your mindset is a common denominator of those who have successfully managed their ADHD or others who have successfully supported them. If that is true, then why do so many people say they get it, but yet, no progress is made. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) and ADHD parent coach Caroline Maguire (http://necoaching.com) discuss and deconstruct mindsets, mind shifts, and share examples of how people think they get it when they don’t. In their conversation they illuminate that the mind shift is not a one-time deal. It happens over time as one has to disprove the old way of thinking and find evidence to prove the new mindset in order for them to adopt it. If you are struggling with ADHD and have not found what works, this is a show that might help you shift the way you pay attention to things.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2234</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Observations: Basic Truths</title><link>https://www.spreaker.com/episode/adhd-and-observations-basic-truths--63150920</link><description><![CDATA[Attention deficit hyperactivity disorder can be very confusing and even more confusing if you're attending to the wrong things. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) talks about basic observations and basic truths with ADHD parent coach Caroline Maguire (http://necoaching.com). Together, they illuminate things observed that most miss and obstruct progress of the ADHD crowd. If you realize what you're attending to isn't impacting your ADHD struggles, listen to this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/09/14/adhd-and-observations-basic-truths</guid><pubDate>Thu, 14 Sep 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150920/adhd_and_observations_basic_truths.mp3" length="48333262" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder can be very confusing and even more confusing if you're attending to the wrong things. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) talks about basic...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder can be very confusing and even more confusing if you're attending to the wrong things. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) talks about basic observations and basic truths with ADHD parent coach Caroline Maguire (http://necoaching.com). Together, they illuminate things observed that most miss and obstruct progress of the ADHD crowd. If you realize what you're attending to isn't impacting your ADHD struggles, listen to this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3021</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Characteristics of a Strength</title><link>https://www.spreaker.com/episode/adhd-characteristics-of-a-strength--63150791</link><description><![CDATA[Identifying what those with ADHD are good at can be challenging; why? Attention and ADHD coach Jeff Copper (http://digcoaching.com) thinks it's because most are paying attention to strengths in an oversimplified way. Many strengths are not easily recognizable and most cannot be labeled. In this episode of Attention Talk Radio, ADHD parent coach Caroline Maguire (http://necoaching.com) discusses the characteristics of a strength with Jeff in hopes he will gain clarity on how to identify them.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/09/07/adhd-characteristics-of-a-strength</guid><pubDate>Thu, 07 Sep 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150791/adhd_characteristics_of_a_strength.mp3" length="29068688" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Identifying what those with ADHD are good at can be challenging; why? Attention and ADHD coach Jeff Copper (http://digcoaching.com) thinks it's because most are paying attention to strengths in an oversimplified way. Many strengths are not easily...</itunes:subtitle><itunes:summary><![CDATA[Identifying what those with ADHD are good at can be challenging; why? Attention and ADHD coach Jeff Copper (http://digcoaching.com) thinks it's because most are paying attention to strengths in an oversimplified way. Many strengths are not easily recognizable and most cannot be labeled. In this episode of Attention Talk Radio, ADHD parent coach Caroline Maguire (http://necoaching.com) discusses the characteristics of a strength with Jeff in hopes he will gain clarity on how to identify them.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1817</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coaching Those Desperate for ADHD Solutions</title><link>https://www.spreaker.com/episode/coaching-those-desperate-for-adhd-solutions--63150815</link><description><![CDATA[Coaching can be difficult to understand. Often those with ADHD are desperate for answers. They're looking to be pointed in the direction of solutions in a simple fashion. In the end, it doesn't work that way. Simple and desperate are just concepts that don't work together. In this episode of Attention Talk Radio, our guest Dr. Kirsten Milliken (http://playdhd.com), amazingly articulates some of the challenges of understanding ADHD and why it works, but we also hear her experience and the power of it. If you're on the fence with regard to ADHD coaching and want to gain some insight from an individual who is in the trenches and confused, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/08/31/coaching-those-desperate-for-adhd-solutions</guid><pubDate>Thu, 31 Aug 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150815/coaching_those_desperate_for_adhd_solutions.mp3" length="32997086" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Coaching can be difficult to understand. Often those with ADHD are desperate for answers. They're looking to be pointed in the direction of solutions in a simple fashion. In the end, it doesn't work that way. Simple and desperate are just concepts...</itunes:subtitle><itunes:summary><![CDATA[Coaching can be difficult to understand. Often those with ADHD are desperate for answers. They're looking to be pointed in the direction of solutions in a simple fashion. In the end, it doesn't work that way. Simple and desperate are just concepts that don't work together. In this episode of Attention Talk Radio, our guest Dr. Kirsten Milliken (http://playdhd.com), amazingly articulates some of the challenges of understanding ADHD and why it works, but we also hear her experience and the power of it. If you're on the fence with regard to ADHD coaching and want to gain some insight from an individual who is in the trenches and confused, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2063</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59d7fe3727a6d7bfdac0e003e3f3d3c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Magnets, Self-Regulation, and ADHD: What a Metaphor</title><link>https://www.spreaker.com/episode/magnets-self-regulation-and-adhd-what-a-metaphor--63150931</link><description><![CDATA[ADHD can easily be thought of as a magnet. It's either attracted to something or repels something. In this context, we begin to understand the challenges of self-regulation. The magnet is a magnet; you can't change its forces. How do you work with it? ADHD is ADHD; you can’t change the biology. In this episode of Attention Talk Radio, Caroline Maguire (http://necoaching.com) and Jeff Copper (http://digcoaching.com) discuss using magnets as a metaphor to observe ADHD behavior and transition to just how one can use the concept of a magnet to work with it and not against it.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/08/24/magnets-self-regulation-and-adhd-what-a-metaphor</guid><pubDate>Thu, 24 Aug 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150931/magnets_self_regulation_and_adhd_what_a_metaphor.mp3" length="29464077" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD can easily be thought of as a magnet. It's either attracted to something or repels something. In this context, we begin to understand the challenges of self-regulation. The magnet is a magnet; you can't change its forces. How do you work with it?...</itunes:subtitle><itunes:summary><![CDATA[ADHD can easily be thought of as a magnet. It's either attracted to something or repels something. In this context, we begin to understand the challenges of self-regulation. The magnet is a magnet; you can't change its forces. How do you work with it? ADHD is ADHD; you can’t change the biology. In this episode of Attention Talk Radio, Caroline Maguire (http://necoaching.com) and Jeff Copper (http://digcoaching.com) discuss using magnets as a metaphor to observe ADHD behavior and transition to just how one can use the concept of a magnet to work with it and not against it.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1842</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Job Search and Procrastination</title><link>https://www.spreaker.com/episode/adhd-the-job-search-and-procrastination--63150775</link><description><![CDATA[Attention deficit hyperactivity disorder plus ambiguity equals stuck… and stuck equals procrastination… especially in the quest of casting yourself in a career or a job. Think about it. What do you want to be when you grow up? What are you good at? What job should you look for? How do you find the right job? In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper has an open discussion with Michelle Raz (http://www.razcoaching.com), premier ADHD coach, around the challenges of getting past the ambiguity and procrastination for those with ADHD to get a job. Michelle brings some particularly enlightening expertise through working with college students. If you are looking to move forward in life, this is a show you don't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/08/17/adhd-the-job-search-and-procrastination</guid><pubDate>Thu, 17 Aug 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150775/adhd_the_job_search_and_procrastination.mp3" length="34041984" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder plus ambiguity equals stuck… and stuck equals procrastination… especially in the quest of casting yourself in a career or a job. Think about it. What do you want to be when you grow up? What are you good at?...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder plus ambiguity equals stuck… and stuck equals procrastination… especially in the quest of casting yourself in a career or a job. Think about it. What do you want to be when you grow up? What are you good at? What job should you look for? How do you find the right job? In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper has an open discussion with Michelle Raz (http://www.razcoaching.com), premier ADHD coach, around the challenges of getting past the ambiguity and procrastination for those with ADHD to get a job. Michelle brings some particularly enlightening expertise through working with college students. If you are looking to move forward in life, this is a show you don't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2128</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/24d742bd783371fdfefc42d8acdacbc3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Screen Addiction Treatment</title><link>https://www.spreaker.com/episode/adhd-and-screen-addiction-treatment--63150804</link><description><![CDATA[Attention deficit hyperactivity disorder is a challenge of self-regulation, meaning that the challenge of sometimes engaging attention and other times unengaging attention, much like an addiction or an addict's need to walk away. In this edition of Attention Talk Radio, ADHD coach Jeff Copper interviews Dr. Clifford Sussman (http://cliffordsussmanmd.com) on the treatment and challenges of working with those who have ADHD and screen addiction issues. If this speaks to you, this show promises to be very insightful to help you be self-aware and attack the problem head on.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/08/10/adhd-and-screen-addiction-treatment</guid><pubDate>Thu, 10 Aug 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150804/adhd_and_screen_addiction_treatment.mp3" length="40552952" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is a challenge of self-regulation, meaning that the challenge of sometimes engaging attention and other times unengaging attention, much like an addiction or an addict's need to walk away. In this edition of...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is a challenge of self-regulation, meaning that the challenge of sometimes engaging attention and other times unengaging attention, much like an addiction or an addict's need to walk away. In this edition of Attention Talk Radio, ADHD coach Jeff Copper interviews Dr. Clifford Sussman (http://cliffordsussmanmd.com) on the treatment and challenges of working with those who have ADHD and screen addiction issues. If this speaks to you, this show promises to be very insightful to help you be self-aware and attack the problem head on.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2535</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a9024b5374b7a24d703569d4b5e9f94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Screen Addiction: The Hard Part</title><link>https://www.spreaker.com/episode/adhd-and-screen-addiction-the-hard-part--63150851</link><description><![CDATA[This edition of Attention Talk Radio is a follow-up to part one in a series related to ADHD and screen addiction. In the first episode, we talked about the biology that places those with ADHD at higher risk for screen addiction. In this edition, we talk with Dr. Clifford Sussman (http://cliffordsussmanmd.com) about the issues that arise when you combine the challenges of ADHD, self-regulation, puberty, and the ever-growing requirements to interact with the world digitally. If the topic speaks to you, you will want to listen in to create self-awareness and understand the very real challenges at present in dealing with this challenge.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/08/03/adhd-and-screen-addiction-the-hard-part</guid><pubDate>Thu, 03 Aug 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150851/adhd_and_screen_addiction_the_hard_part.mp3" length="39351320" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>This edition of Attention Talk Radio is a follow-up to part one in a series related to ADHD and screen addiction. In the first episode, we talked about the biology that places those with ADHD at higher risk for screen addiction. In this edition, we...</itunes:subtitle><itunes:summary><![CDATA[This edition of Attention Talk Radio is a follow-up to part one in a series related to ADHD and screen addiction. In the first episode, we talked about the biology that places those with ADHD at higher risk for screen addiction. In this edition, we talk with Dr. Clifford Sussman (http://cliffordsussmanmd.com) about the issues that arise when you combine the challenges of ADHD, self-regulation, puberty, and the ever-growing requirements to interact with the world digitally. If the topic speaks to you, you will want to listen in to create self-awareness and understand the very real challenges at present in dealing with this challenge.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2460</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a9024b5374b7a24d703569d4b5e9f94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Screen Addiction: The Biology and Issues</title><link>https://www.spreaker.com/episode/adhd-and-screen-addiction-the-biology-and-issues--63150786</link><description><![CDATA[Attention deficit hyperactivity disorder is very much an issue of self-regulation. Biological issues related to those with ADHD lend themselves to struggles with screen addiction. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews psychiatrist Dr. Clifford Sussman (http://cliffordsussmanmd.com) who discusses the issues related to the challenges of those with ADHD and problematic use of digital technology.  He clearly lays out biology and issues at hand to understand why this is a very big concern for those with ADHD. If this topic speaks to you, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/07/27/adhd-and-screen-addiction-the-biology-and-issues</guid><pubDate>Thu, 27 Jul 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150786/adhd_and_screen_addiction_the_biology_and_issues.mp3" length="36589027" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is very much an issue of self-regulation. Biological issues related to those with ADHD lend themselves to struggles with screen addiction. In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is very much an issue of self-regulation. Biological issues related to those with ADHD lend themselves to struggles with screen addiction. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews psychiatrist Dr. Clifford Sussman (http://cliffordsussmanmd.com) who discusses the issues related to the challenges of those with ADHD and problematic use of digital technology.  He clearly lays out biology and issues at hand to understand why this is a very big concern for those with ADHD. If this topic speaks to you, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2287</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a9024b5374b7a24d703569d4b5e9f94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Communicating with ADHD Teens and Adolescents</title><link>https://www.spreaker.com/episode/communicating-with-adhd-teens-and-adolescents--63150814</link><description><![CDATA[Is it that ADHD teens shut down and won’t communicate — or that they can’t communicate? Experts often share strategies for teens that shut down, but what do you do about those who just can’t communicate? Those who can’t organize their thoughts to articulate their message or their intent? Communication requires executive functioning, which is impaired by ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper has a roundtable discussion with ADHD parent coach Elaine Taylor-Klaus (http://impactadhd.com) and Dr. Ari Tuckman (http://adultadhdbook.com) on a topic that few experts will address. They share their experiences, thoughts, and insights as a means to attend to a real obstacle that is often simply ignored. Elaine and Ari are two of our favorite guests and thought leaders. This show is sure to help you think through meeting ADHD teens where they are.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/07/20/communicating-with-adhd-teens-and-adolescents</guid><pubDate>Thu, 20 Jul 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150814/communicating_with_adhd_teens_and_adolescents.mp3" length="41812263" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Is it that ADHD teens shut down and won’t communicate — or that they can’t communicate? Experts often share strategies for teens that shut down, but what do you do about those who just can’t communicate? Those who can’t organize their thoughts to...</itunes:subtitle><itunes:summary><![CDATA[Is it that ADHD teens shut down and won’t communicate — or that they can’t communicate? Experts often share strategies for teens that shut down, but what do you do about those who just can’t communicate? Those who can’t organize their thoughts to articulate their message or their intent? Communication requires executive functioning, which is impaired by ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper has a roundtable discussion with ADHD parent coach Elaine Taylor-Klaus (http://impactadhd.com) and Dr. Ari Tuckman (http://adultadhdbook.com) on a topic that few experts will address. They share their experiences, thoughts, and insights as a means to attend to a real obstacle that is often simply ignored. Elaine and Ari are two of our favorite guests and thought leaders. This show is sure to help you think through meeting ADHD teens where they are.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2614</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ced2852126f4d1497810cccdf28b724b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What’s Obvious about Productivity Solutions</title><link>https://www.spreaker.com/episode/adhd-what-s-obvious-about-productivity-solutions--63150894</link><description><![CDATA[When it comes to ADHD, the top three productivity strategies recommended by the gurus don't always work. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews ADHD productivity expert Linda Walker (http://coachlindawalker.com). They share their insights around why the common productivity solutions don't work for those with ADHD. In the end, they point out the obvious and share their insights on where to look for what might work for you. If you are reading the organizational self-help books and finding they're not helping, this is a show you will find illuminating with insights you need to know.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/07/12/adhd-whats-obvious-about-productivity-solutions</guid><pubDate>Wed, 12 Jul 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150894/adhd_whats_obvious_about_productivity_solutions.mp3" length="41319071" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>When it comes to ADHD, the top three productivity strategies recommended by the gurus don't always work. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews ADHD productivity expert Linda Walker...</itunes:subtitle><itunes:summary><![CDATA[When it comes to ADHD, the top three productivity strategies recommended by the gurus don't always work. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews ADHD productivity expert Linda Walker (http://coachlindawalker.com). They share their insights around why the common productivity solutions don't work for those with ADHD. In the end, they point out the obvious and share their insights on where to look for what might work for you. If you are reading the organizational self-help books and finding they're not helping, this is a show you will find illuminating with insights you need to know.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>2583</itunes:duration><itunes:keywords>adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4affee3e822d457a3962f6bd5856a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: When Passion is Lost</title><link>https://www.spreaker.com/episode/adhd-when-passion-is-lost--63150795</link><description><![CDATA[Attention deficit hyperactivity disorder athletes, dancers, pilots,  coders, artists etc., can be passionate, dedicated, all-in, and focused. But what if their passion evaporates? What about a passion inhibiting injury? Or a bureaucratic barrier? In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Dr. Michele Toner (http://micheletoner.com). They talk about their experiences working with those ADHD individuals whose passion has died, or been denied. They discuss the challenges and issues, what to expect, and how to move forward. If this speaks to you, don't miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/07/06/adhd-when-passion-is-lost</guid><pubDate>Thu, 06 Jul 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150795/adhd_when_passion_is_lost.mp3" length="36515467" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder athletes, dancers, pilots,  coders, artists etc., can be passionate, dedicated, all-in, and focused. But what if their passion evaporates? What about a passion inhibiting injury? Or a bureaucratic barrier? In...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder athletes, dancers, pilots,  coders, artists etc., can be passionate, dedicated, all-in, and focused. But what if their passion evaporates? What about a passion inhibiting injury? Or a bureaucratic barrier? In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Dr. Michele Toner (http://micheletoner.com). They talk about their experiences working with those ADHD individuals whose passion has died, or been denied. They discuss the challenges and issues, what to expect, and how to move forward. If this speaks to you, don't miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2283</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a4ad833fece4c8c43bba7bd879af3cd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Treatments and Non Stimulant Alternatives Being Tested</title><link>https://www.spreaker.com/episode/adhd-treatments-and-non-stimulant-alternatives-being-tested--63150841</link><description><![CDATA[Attention deficit hyperactivity disorder is the most studied and researched mental health condition. More is being learned every day, and many innovative new treatments and interventions are now being tested. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper interviews Dr. Andrew Cutler of Meridian Research (http://meridienresearch.net) around some of the very different clinical trials, from digital gaming to genetic testing and repurposing nicotine. The best part about our guest is that Dr. Cutler actually does the clinical studies as an unbiased independent tester. While these and other treatments have not been officially approved, the conversation will certainly be enlightening.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/06/29/adhd-treatments-and-non-stimulant-alternatives-being-tested</guid><pubDate>Thu, 29 Jun 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150841/adhd_treatments_and_non_stimulant_alternatives_being_tested.mp3" length="33732276" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is the most studied and researched mental health condition. More is being learned every day, and many innovative new treatments and interventions are now being tested. In this episode of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is the most studied and researched mental health condition. More is being learned every day, and many innovative new treatments and interventions are now being tested. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper interviews Dr. Andrew Cutler of Meridian Research (http://meridienresearch.net) around some of the very different clinical trials, from digital gaming to genetic testing and repurposing nicotine. The best part about our guest is that Dr. Cutler actually does the clinical studies as an unbiased independent tester. While these and other treatments have not been officially approved, the conversation will certainly be enlightening.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2109</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8fcb9c2f1c01572a0c44d6c2cf49537d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Exactly What Is a Strength?</title><link>https://www.spreaker.com/episode/adhd-exactly-what-is-a-strength--63150844</link><description><![CDATA[Attention deficit hyperactivity disorder is diagnosed based on appearance. There's a dog's breakfast of symptoms that people judge in order to apply the label. Often it's very confusing. Same goes with a strength. What is a strength? Is it a gift, a talent, a skill? In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper talks with Michelle Raz (http://www.razcoaching.com) to put a strength into a context everyone can understand. Together, they discuss the elements of a strength and what to look for and they reveal how to cast yourself. If you're struggling with the ambiguity of definitions of things like strengths, talents, and gifts, this is a show that must be on your calendar, so be prepared to take notes.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/06/21/adhd-exactly-what-is-a-strength</guid><pubDate>Wed, 21 Jun 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150844/adhd_exactly_what_is_a_strength.mp3" length="44905161" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is diagnosed based on appearance. There's a dog's breakfast of symptoms that people judge in order to apply the label. Often it's very confusing. Same goes with a strength. What is a strength? Is it a gift, a...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is diagnosed based on appearance. There's a dog's breakfast of symptoms that people judge in order to apply the label. Often it's very confusing. Same goes with a strength. What is a strength? Is it a gift, a talent, a skill? In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper talks with Michelle Raz (http://www.razcoaching.com) to put a strength into a context everyone can understand. Together, they discuss the elements of a strength and what to look for and they reveal how to cast yourself. If you're struggling with the ambiguity of definitions of things like strengths, talents, and gifts, this is a show that must be on your calendar, so be prepared to take notes.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2807</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/24d742bd783371fdfefc42d8acdacbc3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Satisfaction, Expectation, and Experience</title><link>https://www.spreaker.com/episode/adhd-satisfaction-expectation-and-experience--63150830</link><description><![CDATA[Dr. Ari Tuckman (http://adultADHDbook.com) is an expert in the field of ADHD. In recent interviews, he's talked about the notion of satisfaction as a function of an individual’s experience relative to their expectations. In this episode of Attention Talk Radio, host ADHD coach Jeff Copper pulls up a stool and is schooled in Dr. Tuckman's theories around working to help those with ADHD understand satisfaction, expectation, and experience to help them move forward and manage their emotions. If you are as much a fan of Dr. Tuckman as we are, be sure to catch this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/06/15/adhd-satisfaction-expectation-and-experience</guid><pubDate>Thu, 15 Jun 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150830/adhd_satisfaction_expectation_and_experience.mp3" length="38065259" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Dr. Ari Tuckman (http://adultADHDbook.com) is an expert in the field of ADHD. In recent interviews, he's talked about the notion of satisfaction as a function of an individual’s experience relative to their expectations. In this episode of Attention...</itunes:subtitle><itunes:summary><![CDATA[Dr. Ari Tuckman (http://adultADHDbook.com) is an expert in the field of ADHD. In recent interviews, he's talked about the notion of satisfaction as a function of an individual’s experience relative to their expectations. In this episode of Attention Talk Radio, host ADHD coach Jeff Copper pulls up a stool and is schooled in Dr. Tuckman's theories around working to help those with ADHD understand satisfaction, expectation, and experience to help them move forward and manage their emotions. If you are as much a fan of Dr. Tuckman as we are, be sure to catch this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2380</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Alternative Mousetrap to Launch an ADHD Teen to College</title><link>https://www.spreaker.com/episode/an-alternative-mousetrap-to-launch-an-adhd-teen-to-college--63150938</link><description><![CDATA[Traditionally parents teach life skills and shepherd their kids along through high school. Off to college they go and we try to connect them with Disability Services. More often than not, this is ineffective. Most kids don't want to need help. In this edition of Attention Talk Radio, we interview Daniel Koffler, Executive Director of New Frontiers in Learning (http://nfil.net). In our interview, we discuss an alternative strategy of using an academic and life skills coach to launch your teen into college in a more integrated and seamless way. If you are looking for effective ways to set your teen up for success, make sure you put this show on your calendar.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/06/08/an-alternative-mousetrap-to-launch-an-adhd-teen-to-college</guid><pubDate>Thu, 08 Jun 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150938/an_alternative_mousetrap_to_launch_an_adhd_teen_to_college.mp3" length="30626840" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Traditionally parents teach life skills and shepherd their kids along through high school. Off to college they go and we try to connect them with Disability Services. More often than not, this is ineffective. Most kids don't want to need help. In this...</itunes:subtitle><itunes:summary><![CDATA[Traditionally parents teach life skills and shepherd their kids along through high school. Off to college they go and we try to connect them with Disability Services. More often than not, this is ineffective. Most kids don't want to need help. In this edition of Attention Talk Radio, we interview Daniel Koffler, Executive Director of New Frontiers in Learning (http://nfil.net). In our interview, we discuss an alternative strategy of using an academic and life skills coach to launch your teen into college in a more integrated and seamless way. If you are looking for effective ways to set your teen up for success, make sure you put this show on your calendar.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1915</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a2b3b73912f314e6c1088099611750c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Concussion</title><link>https://www.spreaker.com/episode/adhd-and-concussion--63150952</link><description><![CDATA[Are those with attention deficit hyperactivity disorder more prone to concussions? Is a concussion more impairing for those with ADHD? Find out more as host and ADHD coach Jeff Copper interviews Dr. David A. Baron, professor of psychiatry and neurosurgery at Keck Medical School of USC. The interview promises to be insightful not only for ADHD athletes, but also for coaches, parents, and others connected to the ADHD community.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/06/01/adhd-and-concussion</guid><pubDate>Thu, 01 Jun 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150952/adhd_and_concussion.mp3" length="39695300" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are those with attention deficit hyperactivity disorder more prone to concussions? Is a concussion more impairing for those with ADHD? Find out more as host and ADHD coach Jeff Copper interviews Dr. David A. Baron, professor of psychiatry and...</itunes:subtitle><itunes:summary><![CDATA[Are those with attention deficit hyperactivity disorder more prone to concussions? Is a concussion more impairing for those with ADHD? Find out more as host and ADHD coach Jeff Copper interviews Dr. David A. Baron, professor of psychiatry and neurosurgery at Keck Medical School of USC. The interview promises to be insightful not only for ADHD athletes, but also for coaches, parents, and others connected to the ADHD community.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2481</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90c2521d42e5519feaad949c9195f3d9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Wears Bifocals, Too!</title><link>https://www.spreaker.com/episode/adhd-wears-bifocals-too--63150956</link><description><![CDATA[Do you grow out of attention deficit hyperactivity disorder? Not! In this interview ADHD coach Jeff Copper Interviews ADHD coach Linda Roggli (http://addiva.net) around current research on hormones, cognition, and aging. Linda distinguishes the difference between A-D-H-D and A-G-E. If this has aroused your curiosity, be sure to listen to what promises to be an insightful show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/05/25/adhd-wears-bifocals-too</guid><pubDate>Thu, 25 May 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150956/adhd_wears_bifocals_too.mp3" length="55380890" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Do you grow out of attention deficit hyperactivity disorder? Not! In this interview ADHD coach Jeff Copper Interviews ADHD coach Linda Roggli (http://addiva.net) around current research on hormones, cognition, and aging. Linda distinguishes the...</itunes:subtitle><itunes:summary><![CDATA[Do you grow out of attention deficit hyperactivity disorder? Not! In this interview ADHD coach Jeff Copper Interviews ADHD coach Linda Roggli (http://addiva.net) around current research on hormones, cognition, and aging. Linda distinguishes the difference between A-D-H-D and A-G-E. If this has aroused your curiosity, be sure to listen to what promises to be an insightful show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3462</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/baa9bc46c9a5fda4a679023b630fff0b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Physician's Challenges in Treating ADHD</title><link>https://www.spreaker.com/episode/physician-s-challenges-in-treating-adhd--63150942</link><description><![CDATA[It is well known among the ADHD community that a good physician is difficult to find who can diagnose and treat those with ADHD. The fact of the matter is, specializing in this area is very challenging. In this episode of Attention Talk Radio, we talk with Dr. Joel Young (http://rcbm.net) around the realities and challenges of working with the ADHD crowd in both diagnosing ADHD and prescribing medication. If you want to know what it is like to deal with the other side, listen in as this will be a very insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/05/18/physicians-challenges-in-treating-adhd</guid><pubDate>Thu, 18 May 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150942/physicians_challenges_in_treating_adhd.mp3" length="45394174" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>It is well known among the ADHD community that a good physician is difficult to find who can diagnose and treat those with ADHD. The fact of the matter is, specializing in this area is very challenging. In this episode of Attention Talk Radio, we talk...</itunes:subtitle><itunes:summary><![CDATA[It is well known among the ADHD community that a good physician is difficult to find who can diagnose and treat those with ADHD. The fact of the matter is, specializing in this area is very challenging. In this episode of Attention Talk Radio, we talk with Dr. Joel Young (http://rcbm.net) around the realities and challenges of working with the ADHD crowd in both diagnosing ADHD and prescribing medication. If you want to know what it is like to deal with the other side, listen in as this will be a very insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></itunes:summary><itunes:duration>2838</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb577b4b58f79befab991707ff6e40e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and the Value of Daily Attention Exercises</title><link>https://www.spreaker.com/episode/adhd-and-the-value-of-daily-attention-exercises--63150831</link><description><![CDATA[If athletes, musicians, and students use exercises to practice, to make a habit, to develop skills to perform, why shouldn’t those with attention deficit hyperactivity disorder engage in exercises to practice self-regulation skills to help them perform and attain a more positive attitude? In this episode attention and ADHD coach Jeff Copper interviews one of his favorite guests, Dr. David Nowell (http://drnowell.com), on what they both have learned about attention, the notion of daily attention exercises, and their experiences using attention exercise to help individuals observe attention and build self-regulation skills. This is a great topic, a great guest, and promises to be an insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/05/11/adhd-and-the-value-of-daily-attention-exercises</guid><pubDate>Thu, 11 May 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150831/adhd_and_the_value_of_daily_attention_exercises.mp3" length="35981315" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>If athletes, musicians, and students use exercises to practice, to make a habit, to develop skills to perform, why shouldn’t those with attention deficit hyperactivity disorder engage in exercises to practice self-regulation skills to help them...</itunes:subtitle><itunes:summary><![CDATA[If athletes, musicians, and students use exercises to practice, to make a habit, to develop skills to perform, why shouldn’t those with attention deficit hyperactivity disorder engage in exercises to practice self-regulation skills to help them perform and attain a more positive attitude? In this episode attention and ADHD coach Jeff Copper interviews one of his favorite guests, Dr. David Nowell (http://drnowell.com), on what they both have learned about attention, the notion of daily attention exercises, and their experiences using attention exercise to help individuals observe attention and build self-regulation skills. This is a great topic, a great guest, and promises to be an insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2249</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b9dccec8100c4f08302be1cfe72b4db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of Perfume and Petroleum on ADHD</title><link>https://www.spreaker.com/episode/the-impact-of-perfume-and-petroleum-on-adhd--63150962</link><description><![CDATA[What we know about ADHD is that it is an executive functioning issue, which is a challenge of self-regulation. Add puberty and hormonal changes to the mix and the dynamic gets very complex. The ability to concentrate, focus, and self-regulate gets more difficult. In this episode of Attention Talk Radio, we talk with Elaine Taylor-Klaus (www.impactadhd.com) about the real difficulties, intricacies, and challenges, as well as the art of parenting a child with ADHD through puberty. If you are about ready to pull out your hair, this is a show you won't want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/05/04/the-impact-of-perfume-and-petroleum-on-adhd</guid><pubDate>Thu, 04 May 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150962/the_impact_of_perfume_and_petroleum_on_adhd.mp3" length="39502203" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What we know about ADHD is that it is an executive functioning issue, which is a challenge of self-regulation. Add puberty and hormonal changes to the mix and the dynamic gets very complex. The ability to concentrate, focus, and self-regulate gets...</itunes:subtitle><itunes:summary><![CDATA[What we know about ADHD is that it is an executive functioning issue, which is a challenge of self-regulation. Add puberty and hormonal changes to the mix and the dynamic gets very complex. The ability to concentrate, focus, and self-regulate gets more difficult. In this episode of Attention Talk Radio, we talk with Elaine Taylor-Klaus (www.impactadhd.com) about the real difficulties, intricacies, and challenges, as well as the art of parenting a child with ADHD through puberty. If you are about ready to pull out your hair, this is a show you won't want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2469</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7cec45869e07a780e940e7c95f206d5f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Minding Your Manners</title><link>https://www.spreaker.com/episode/adhd-and-minding-your-manners--63150765</link><description><![CDATA[Research is revealing how ADHD is more of a self-regulation issue and not so much a deficit of attention. If that is true, is the process of learning to mind your manners actually a form of attention exercises designed to help kids develop self-regulation skills? In this episode of Attention Talk Radio, we interview Dr. Ari Tuckman  (http://adultADHDbook.com) about the byproduct of holding a chair for a woman to sit, minding your elders, waiting to eat until everyone at the table is seated, and waiting your turn, all as behavioral and attention exercises that help those with ADHD build self-regulation skills. If our show title speaks to you, then your values are aligned and this is a show you won't want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/04/27/adhd-and-minding-your-manners-1</guid><pubDate>Thu, 27 Apr 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150765/adhd_and_minding_your_manners_1.mp3" length="28384489" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Research is revealing how ADHD is more of a self-regulation issue and not so much a deficit of attention. If that is true, is the process of learning to mind your manners actually a form of attention exercises designed to help kids develop...</itunes:subtitle><itunes:summary><![CDATA[Research is revealing how ADHD is more of a self-regulation issue and not so much a deficit of attention. If that is true, is the process of learning to mind your manners actually a form of attention exercises designed to help kids develop self-regulation skills? In this episode of Attention Talk Radio, we interview Dr. Ari Tuckman  (http://adultADHDbook.com) about the byproduct of holding a chair for a woman to sit, minding your elders, waiting to eat until everyone at the table is seated, and waiting your turn, all as behavioral and attention exercises that help those with ADHD build self-regulation skills. If our show title speaks to you, then your values are aligned and this is a show you won't want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Point/Counterpoint: Let Those with ADHD Fail or Protect Them</title><link>https://www.spreaker.com/episode/point-counterpoint-let-those-with-adhd-fail-or-protect-them--63150773</link><description><![CDATA[Let them fail or shield them from failure? That is the question. Failure is a key component in the learning process in the classroom and at the school of hard knocks, and failure can be brutal to self-esteem. In this episode of Attention Talk Radio, we debate failure in a point/counterpoint discussion with Dr. Kirsten Milliken (http://playdhd.com), as a means to share insight on the upside and downside of failure as a tool to help you manage failure. If you have ADHD, are a significant other to someone with ADHD, or are a parent of a child with ADHD, this is a show you’ll want to hear!     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/04/20/pointcounterpoint-let-those-with-adhd-fail-or-protect-them</guid><pubDate>Thu, 20 Apr 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150773/pointcounterpoint_let_those_with_adhd_fail_or_protect_them.mp3" length="28218559" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Let them fail or shield them from failure? That is the question. Failure is a key component in the learning process in the classroom and at the school of hard knocks, and failure can be brutal to self-esteem. In this episode of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[Let them fail or shield them from failure? That is the question. Failure is a key component in the learning process in the classroom and at the school of hard knocks, and failure can be brutal to self-esteem. In this episode of Attention Talk Radio, we debate failure in a point/counterpoint discussion with Dr. Kirsten Milliken (http://playdhd.com), as a means to share insight on the upside and downside of failure as a tool to help you manage failure. If you have ADHD, are a significant other to someone with ADHD, or are a parent of a child with ADHD, this is a show you’ll want to hear!     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>1764</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59d7fe3727a6d7bfdac0e003e3f3d3c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Mental Clutter: Organizing Your Mind</title><link>https://www.spreaker.com/episode/adhd-and-mental-clutter-organizing-your-mind--63150905</link><description><![CDATA[When it comes to attention deficit hyperactivity disorder, Attention Talk Radio is all about paying attention to what is and is not being paid attention to. In this episode we pay attention to organization. What is obvious for most is that those with ADHD struggle with organization, and their strategies center around external tools. What few individuals pay attention to is how they process things differently and the impact of mental clutter or mental disorganization on their external organizational systems. With us for the interview is Leslie Josel (http://OrderOOChaos.com), academic life coach. If you struggle with ADHD and getting organized, I can promise you this is an interview you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/04/13/adhd-and-mental-clutter-organizing-your-mind-1</guid><pubDate>Thu, 13 Apr 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150905/adhd_and_mental_clutter_organizing_your_mind_1.mp3" length="46422353" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>When it comes to attention deficit hyperactivity disorder, Attention Talk Radio is all about paying attention to what is and is not being paid attention to. In this episode we pay attention to organization. What is obvious for most is that those with...</itunes:subtitle><itunes:summary><![CDATA[When it comes to attention deficit hyperactivity disorder, Attention Talk Radio is all about paying attention to what is and is not being paid attention to. In this episode we pay attention to organization. What is obvious for most is that those with ADHD struggle with organization, and their strategies center around external tools. What few individuals pay attention to is how they process things differently and the impact of mental clutter or mental disorganization on their external organizational systems. With us for the interview is Leslie Josel (http://OrderOOChaos.com), academic life coach. If you struggle with ADHD and getting organized, I can promise you this is an interview you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2902</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3600130c4c88408268705d36a9f939a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Trick of Going to Sleep for Those with ADHD</title><link>https://www.spreaker.com/episode/the-trick-of-going-to-sleep-for-those-with-adhd--63150774</link><description><![CDATA[When it comes to attention deficit hyperactivity disorder, going to sleep is a challenge for many, and the theories in books focus on sleep hygiene. There are very methodical answers that really make a lot of sense on paper but often don't help those with ADHD. As an ADHD coach, Jeff Copper has learned that the most difficult part of those with ADHD going to sleep is actually getting to bed, because they're interested in something else and they don't want to be bored.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper and Caroline Maguire (http://necoaching.com) talk about attention exercises to address the hard part, the falling asleep part. If you struggle with sleep, they share some great insights and tips that might help.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/04/05/the-trick-of-going-to-sleep-for-those-with-adhd</guid><pubDate>Wed, 05 Apr 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150774/the_trick_of_going_to_sleep_for_those_with_adhd.mp3" length="27292779" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>When it comes to attention deficit hyperactivity disorder, going to sleep is a challenge for many, and the theories in books focus on sleep hygiene. There are very methodical answers that really make a lot of sense on paper but often don't help those...</itunes:subtitle><itunes:summary><![CDATA[When it comes to attention deficit hyperactivity disorder, going to sleep is a challenge for many, and the theories in books focus on sleep hygiene. There are very methodical answers that really make a lot of sense on paper but often don't help those with ADHD. As an ADHD coach, Jeff Copper has learned that the most difficult part of those with ADHD going to sleep is actually getting to bed, because they're interested in something else and they don't want to be bored.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper and Caroline Maguire (http://necoaching.com) talk about attention exercises to address the hard part, the falling asleep part. If you struggle with sleep, they share some great insights and tips that might help.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Not ADHD; You Have ADHD: Down-Regulating Emotions</title><link>https://www.spreaker.com/episode/you-are-not-adhd-you-have-adhd-down-regulating-emotions--63150820</link><description><![CDATA[Diseases can be cured, but a condition is more of a state of being, like being female, of a certain height, left-handed, athletic, or smart. All these are genetic traits. In this episode of Attention Talk Radio, ADHD coach Jeff Copper and Caroline Maguire (http://necoaching.com) discuss ADHD as a genetic trait as a means of looking at ADHD as an objective thing, to know ADHD has nothing to do with your heart, your soul, or your intent. It doesn't define you  If you get caught up in negative emotions around this diagnosis, this show will help you down-regulate and manage your emotions.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/03/30/you-are-not-adhd-you-have-adhd-down-regulating-emotions</guid><pubDate>Thu, 30 Mar 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150820/you_are_not_adhd_you_have_adhd_down_regulating_emotions.mp3" length="30890990" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Diseases can be cured, but a condition is more of a state of being, like being female, of a certain height, left-handed, athletic, or smart. All these are genetic traits. In this episode of Attention Talk Radio, ADHD coach Jeff Copper and Caroline...</itunes:subtitle><itunes:summary><![CDATA[Diseases can be cured, but a condition is more of a state of being, like being female, of a certain height, left-handed, athletic, or smart. All these are genetic traits. In this episode of Attention Talk Radio, ADHD coach Jeff Copper and Caroline Maguire (http://necoaching.com) discuss ADHD as a genetic trait as a means of looking at ADHD as an objective thing, to know ADHD has nothing to do with your heart, your soul, or your intent. It doesn't define you  If you get caught up in negative emotions around this diagnosis, this show will help you down-regulate and manage your emotions.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>1931</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Skills for ADHD Teenagers and Young Adults</title><link>https://www.spreaker.com/episode/life-skills-for-adhd-teenagers-and-young-adults--63150846</link><description><![CDATA[ADHD teenagers need executive function skills to succeed in college and beyond. And parents know that a lack of basic life skills get ADHD young adults in trouble. But how do you get ADHD teenagers to build executive function skills? How do you move ADHD kids off the couch and into fending for themselves? In this episode of Attention Talk Radio, guest host Caroline Maguire interviews Kathy Kuhl (http://learndifferently.com) about how to build life skills in ADHD teenagers and young adults. If you have an ADHD teenager or young adult with ADHD, don’t miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/03/23/life-skills-for-adhd-teenagers-and-young-adults</guid><pubDate>Thu, 23 Mar 2017 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150846/life_skills_for_adhd_teenagers_and_young_adults.mp3" length="37080547" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD teenagers need executive function skills to succeed in college and beyond. And parents know that a lack of basic life skills get ADHD young adults in trouble. But how do you get ADHD teenagers to build executive function skills? How do you move...</itunes:subtitle><itunes:summary><![CDATA[ADHD teenagers need executive function skills to succeed in college and beyond. And parents know that a lack of basic life skills get ADHD young adults in trouble. But how do you get ADHD teenagers to build executive function skills? How do you move ADHD kids off the couch and into fending for themselves? In this episode of Attention Talk Radio, guest host Caroline Maguire interviews Kathy Kuhl (http://learndifferently.com) about how to build life skills in ADHD teenagers and young adults. If you have an ADHD teenager or young adult with ADHD, don’t miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2318</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91d7818530b5c5a95daf5dc7a091bfda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Understand Those with ADHD</title><link>https://www.spreaker.com/episode/how-to-understand-those-with-adhd--63150876</link><description><![CDATA[Attention deficit hyperactivity disorder is an invisible condition and very much misunderstood. Few with ADHD feel like anyone gets them. ADHD coach Jeff Copper has learned that, if you understand those with ADHD and get who they are, it's easy to find solutions or systems that work. The key to it all is to have an open mind and the ability to actively listen. In this interview, Jeff talks to Lorena Olvera-Moreno (http://lorenaolvera.com) and improv expert Dan Stabb (http://betterthanbaconimprov.com), who demonstrate listening and the power of active listening using improv training and mindsets. If ADHD is fuzzy to you, or if you have a loved one with ADHD, drop what you're doing and listen to this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/03/14/how-to-understand-those-with-adhd</guid><pubDate>Tue, 14 Mar 2017 23:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150876/how_to_understand_those_with_adhd.mp3" length="47034663" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is an invisible condition and very much misunderstood. Few with ADHD feel like anyone gets them. ADHD coach Jeff Copper has learned that, if you understand those with ADHD and get who they are, it's easy to...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is an invisible condition and very much misunderstood. Few with ADHD feel like anyone gets them. ADHD coach Jeff Copper has learned that, if you understand those with ADHD and get who they are, it's easy to find solutions or systems that work. The key to it all is to have an open mind and the ability to actively listen. In this interview, Jeff talks to Lorena Olvera-Moreno (http://lorenaolvera.com) and improv expert Dan Stabb (http://betterthanbaconimprov.com), who demonstrate listening and the power of active listening using improv training and mindsets. If ADHD is fuzzy to you, or if you have a loved one with ADHD, drop what you're doing and listen to this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2940</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/069830d6b0f09926589f6aaa306a455e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Allergies, Allergy Medicines, and Medication Interaction</title><link>https://www.spreaker.com/episode/adhd-allergies-allergy-medicines-and-medication-interaction--63150823</link><description><![CDATA[Like the normal population, those with attention deficit hyperactivity disorder can suffer with allergies. In this episode of Attention Talk Radio, ADHD coach Jeff Copper and Dr. Charles Parker explore the impact of allergies on ADHD, medications to help the allergies, and interactions between allergy medicines and ADHD stimulant medications. If you have allergies and ADHD, this is a show you won't want to miss. You might be surprised at the negative impact allergies can have on the day-to-day lives of those with ADHD. For more information about Dr. Parker, visit http://www.corepsych.com or http://www.corebrainjournal.com.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/03/09/adhd-allergies-allergy-medicines-and-medication-interaction</guid><pubDate>Thu, 09 Mar 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150823/adhd_allergies_allergy_medicines_and_medication_interaction.mp3" length="30582954" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Like the normal population, those with attention deficit hyperactivity disorder can suffer with allergies. In this episode of Attention Talk Radio, ADHD coach Jeff Copper and Dr. Charles Parker explore the impact of allergies on ADHD, medications to...</itunes:subtitle><itunes:summary><![CDATA[Like the normal population, those with attention deficit hyperactivity disorder can suffer with allergies. In this episode of Attention Talk Radio, ADHD coach Jeff Copper and Dr. Charles Parker explore the impact of allergies on ADHD, medications to help the allergies, and interactions between allergy medicines and ADHD stimulant medications. If you have allergies and ADHD, this is a show you won't want to miss. You might be surprised at the negative impact allergies can have on the day-to-day lives of those with ADHD. For more information about Dr. Parker, visit http://www.corepsych.com or http://www.corebrainjournal.com.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1912</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/911530e4641541cfe270f34b84a4b5ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Paying Attention to Attention and Attitude</title><link>https://www.spreaker.com/episode/adhd-paying-attention-to-attention-and-attitude--63150873</link><description><![CDATA[According to Dr. Lidia Zylowska, (www.LidiaZylowska.com) mindfulness practice is very beneficial and includes two parts. The first is focused on attention, and the second is attitude based. It is about opening the mind. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Dr. Zylowska on the topic and more specifically discerns the difference between attention and attitude and how to mindfully manage both. If you have ADHD, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/03/02/adhd-paying-attention-to-attention-and-attitude</guid><pubDate>Thu, 02 Mar 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150873/adhd_paying_attention_to_attention_and_attitude.mp3" length="40884394" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>According to Dr. Lidia Zylowska, (www.LidiaZylowska.com) mindfulness practice is very beneficial and includes two parts. The first is focused on attention, and the second is attitude based. It is about opening the mind. In this episode of Attention...</itunes:subtitle><itunes:summary><![CDATA[According to Dr. Lidia Zylowska, (www.LidiaZylowska.com) mindfulness practice is very beneficial and includes two parts. The first is focused on attention, and the second is attitude based. It is about opening the mind. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Dr. Zylowska on the topic and more specifically discerns the difference between attention and attitude and how to mindfully manage both. If you have ADHD, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2556</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90226b8f2107e4823cb61bd11ec72c58.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Regulation and Money: A Cloak of ADHD Invisibility</title><link>https://www.spreaker.com/episode/self-regulation-and-money-a-cloak-of-adhd-invisibility--63150883</link><description><![CDATA[Attention deficit hyperactivity disorder is very much an issue of self-regulation. It manifests in challenges with attention, emotions, and finance. In this episode of Attention Talk Radio, guest host Caroline Maguire (http://necoaching.com) interviews ADHD coach Jeff Copper (http://digcoaching.com) regarding the challenges of digital money and self-regulation. They talk about the negative impact the Internet is having, making it more difficult for those who self-regulate, and offer tips to move forward. If you have ADHD and struggle with money, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/02/23/self-regulation-and-money-a-cloak-of-adhd-invisibility</guid><pubDate>Thu, 23 Feb 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150883/self_regulation_and_money_a_cloak_of_adhd_invisibility.mp3" length="42593429" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is very much an issue of self-regulation. It manifests in challenges with attention, emotions, and finance. In this episode of Attention Talk Radio, guest host Caroline Maguire (http://necoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is very much an issue of self-regulation. It manifests in challenges with attention, emotions, and finance. In this episode of Attention Talk Radio, guest host Caroline Maguire (http://necoaching.com) interviews ADHD coach Jeff Copper (http://digcoaching.com) regarding the challenges of digital money and self-regulation. They talk about the negative impact the Internet is having, making it more difficult for those who self-regulate, and offer tips to move forward. If you have ADHD and struggle with money, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2663</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c6cd281157c29744fae61e21bec0ca6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: An Obstacle to Finding ADHD Help</title><link>https://www.spreaker.com/episode/adhd-an-obstacle-to-finding-adhd-help--63150866</link><description><![CDATA[When it comes to getting help for ADHD, it is more difficult simply because it requires a level of self-regulation to override the urge for those with ADHD to buy what they want and not to focus on what they need. In this episode of Attention Talk Radio host and ADHD coach Jeff Copper and his guest Dr. Kirsten Milliken (http://playdhd.com) talk about some of the fundamental issues and problems around getting help in this world, given corporate America's ability to prey on the more reptilian, impulsive brain. If you've been trying to get help and are stuck, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/02/16/adhd-an-obstacle-to-finding-adhd-help</guid><pubDate>Thu, 16 Feb 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150866/adhd_an_obstacle_to_finding_adhd_help.mp3" length="39736260" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>When it comes to getting help for ADHD, it is more difficult simply because it requires a level of self-regulation to override the urge for those with ADHD to buy what they want and not to focus on what they need. In this episode of Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[When it comes to getting help for ADHD, it is more difficult simply because it requires a level of self-regulation to override the urge for those with ADHD to buy what they want and not to focus on what they need. In this episode of Attention Talk Radio host and ADHD coach Jeff Copper and his guest Dr. Kirsten Milliken (http://playdhd.com) talk about some of the fundamental issues and problems around getting help in this world, given corporate America's ability to prey on the more reptilian, impulsive brain. If you've been trying to get help and are stuck, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2484</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59d7fe3727a6d7bfdac0e003e3f3d3c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: When a Professional Can't Help</title><link>https://www.spreaker.com/episode/adhd-when-a-professional-can-t-help--63150901</link><description><![CDATA[Here is the thing, a mental health professional or ADHD coach cannot help you if you are not engaged or are just going through the motions. Is it a lack of interest, lack of motivation, lack of attention, lack of priorities, lack of effort? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper and Dr. Ari Tuckman (http://adultADHDbook.com) have a frank conversation about helping those with ADHD. They address the very real fact that at a most basic level it all begins with the individual. If you are trying to sponsor somebody with ADHD to get help, or if you’ve seen lots of professionals but have not made any progress, this is the show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/02/09/adhd-when-a-professional-cant-help</guid><pubDate>Thu, 09 Feb 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150901/adhd_when_a_professional_cant_help.mp3" length="50243336" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Here is the thing, a mental health professional or ADHD coach cannot help you if you are not engaged or are just going through the motions. Is it a lack of interest, lack of motivation, lack of attention, lack of priorities, lack of effort? In this...</itunes:subtitle><itunes:summary><![CDATA[Here is the thing, a mental health professional or ADHD coach cannot help you if you are not engaged or are just going through the motions. Is it a lack of interest, lack of motivation, lack of attention, lack of priorities, lack of effort? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper and Dr. Ari Tuckman (http://adultADHDbook.com) have a frank conversation about helping those with ADHD. They address the very real fact that at a most basic level it all begins with the individual. If you are trying to sponsor somebody with ADHD to get help, or if you’ve seen lots of professionals but have not made any progress, this is the show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>3141</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Perfectionism: Point, Counterpoint</title><link>https://www.spreaker.com/episode/adhd-and-perfectionism-point-counterpoint--63150792</link><description><![CDATA[Many of those with ADHD are accused of being perfectionists. In this edition of Attention Talk Radio, ADHD coach and host Jeff Copper (http://digcoaching.com) along with co-host Carolyn Maguire (http://necoaching.com) take an in-depth look at perfectionism and ADHD and then discuss different perspectives around individuals who never seem to finish anything. If you struggle with finishing or often sabotage yourself, this is a show you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.      ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/02/01/adhd-and-perfectionism-point-counterpoint</guid><pubDate>Wed, 01 Feb 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150792/adhd_and_perfectionism_point_counterpoint.mp3" length="38135476" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many of those with ADHD are accused of being perfectionists. In this edition of Attention Talk Radio, ADHD coach and host Jeff Copper (http://digcoaching.com) along with co-host Carolyn Maguire (http://necoaching.com) take an in-depth look at...</itunes:subtitle><itunes:summary><![CDATA[Many of those with ADHD are accused of being perfectionists. In this edition of Attention Talk Radio, ADHD coach and host Jeff Copper (http://digcoaching.com) along with co-host Carolyn Maguire (http://necoaching.com) take an in-depth look at perfectionism and ADHD and then discuss different perspectives around individuals who never seem to finish anything. If you struggle with finishing or often sabotage yourself, this is a show you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.      ]]></itunes:summary><itunes:duration>2384</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Working Memory, and Dopamine: There is a Connection</title><link>https://www.spreaker.com/episode/adhd-working-memory-and-dopamine-there-is-a-connection--63150837</link><description><![CDATA[Does an increased level of dopamine help those with ADHD with their working memory and long-term memory? In this episode of Attention Talk Radio, we interview Dr. Kenneth Blum, who coined the term reward deficiency syndrome, and talk about the positive impact and the correlation among dopamine, working memory, and long-term memory. If you have memory problems, or if you are diagnosed with ADHD, this is a show you would not want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/01/26/adhd-working-memory-and-dopamine-there-is-a-connection</guid><pubDate>Thu, 26 Jan 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150837/adhd_working_memory_and_dopamine_there_is_a_connection.mp3" length="42708368" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Does an increased level of dopamine help those with ADHD with their working memory and long-term memory? In this episode of Attention Talk Radio, we interview Dr. Kenneth Blum, who coined the term reward deficiency syndrome, and talk about the...</itunes:subtitle><itunes:summary><![CDATA[Does an increased level of dopamine help those with ADHD with their working memory and long-term memory? In this episode of Attention Talk Radio, we interview Dr. Kenneth Blum, who coined the term reward deficiency syndrome, and talk about the positive impact and the correlation among dopamine, working memory, and long-term memory. If you have memory problems, or if you are diagnosed with ADHD, this is a show you would not want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2670</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37ea46649e734bcd1d8084a06f3ba90d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Searching for Disability Services to Find a College</title><link>https://www.spreaker.com/episode/adhd-searching-for-disability-services-to-find-a-college--63150847</link><description><![CDATA[Picture this, the ADHD high school junior begins to search for a college. Schools are researched and filtered down to a small list. Visits are made, decisions are narrowed, and then possibly a look at disability services. What if that were reversed? Students look at the disability services offered at a variety of colleges in the country, and then after filtering down, they look at the college. In this episode of Attention Talk Radio host ADHD coach Jeff Copper interviews Romaney Berson (www.bfocusedcoaching.com) about the impact of finding a college by making disability services more on par with the college hunt instead of as an afterthought. If you had the Aha! that it is time to figure out the future for your ADHD high school student, this is a show you can’t miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/01/19/adhd-searching-for-disability-services-to-find-a-college</guid><pubDate>Thu, 19 Jan 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150847/adhd_searching_for_disability_services_to_find_a_college.mp3" length="40759424" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Picture this, the ADHD high school junior begins to search for a college. Schools are researched and filtered down to a small list. Visits are made, decisions are narrowed, and then possibly a look at disability services. What if that were reversed?...</itunes:subtitle><itunes:summary><![CDATA[Picture this, the ADHD high school junior begins to search for a college. Schools are researched and filtered down to a small list. Visits are made, decisions are narrowed, and then possibly a look at disability services. What if that were reversed? Students look at the disability services offered at a variety of colleges in the country, and then after filtering down, they look at the college. In this episode of Attention Talk Radio host ADHD coach Jeff Copper interviews Romaney Berson (www.bfocusedcoaching.com) about the impact of finding a college by making disability services more on par with the college hunt instead of as an afterthought. If you had the Aha! that it is time to figure out the future for your ADHD high school student, this is a show you can’t miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2548</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d17e83af0fda4c312d4bdc71f8c00c21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Motivation Tip: Salt the Hay</title><link>https://www.spreaker.com/episode/adhd-motivation-tip-salt-the-hay--63150936</link><description><![CDATA[Attention deficit hyperactivity disorder is an issue of self-regulation, and motivation is a key component. That said, you can lead a horse to water but you can't make it drink. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews John Willson (http://soarnc.org) about strategies to stimulate motivation. He will share some unique perspectives, insights, and strategies you can use to salt the hay, if you will, to make the horse thirsty enough to drink. If you exist in the ADHD world and motivation is on your radar screen, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/01/12/adhd-motivation-tip-salt-the-hay</guid><pubDate>Thu, 12 Jan 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150936/adhd_motivation_tip_salt_the_hay.mp3" length="57545083" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is an issue of self-regulation, and motivation is a key component. That said, you can lead a horse to water but you can't make it drink. In this episode of Attention Talk Radio, ADHD coach Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is an issue of self-regulation, and motivation is a key component. That said, you can lead a horse to water but you can't make it drink. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews John Willson (http://soarnc.org) about strategies to stimulate motivation. He will share some unique perspectives, insights, and strategies you can use to salt the hay, if you will, to make the horse thirsty enough to drink. If you exist in the ADHD world and motivation is on your radar screen, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3597</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6904c1e469894abd89523f820c6609ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hearing Your ADHD Child's Truth</title><link>https://www.spreaker.com/episode/hearing-your-adhd-child-s-truth--63150828</link><description><![CDATA[ADHD parents: Newsflash! If you have kids with ADHD, your truth is actually NOT your child’s truth, and until you tap into what is true for them, you are living in fantasy land. In this episode of Attention Talk Radio, host Jeff Copper interviews Penny Williams (http://parentingadhdandautism.com) about the concept that every child with ADHD has a truth, that truth is real, and you are not going to change that truth. The more you listen to that truth and work with it, the better off you’ll be in the long run. If you are parenting a child or teenager with ADHD, you will not want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2017/01/05/hearing-your-adhd-childs-truth</guid><pubDate>Thu, 05 Jan 2017 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150828/hearing_your_adhd_childs_truth.mp3" length="40223600" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD parents: Newsflash! If you have kids with ADHD, your truth is actually NOT your child’s truth, and until you tap into what is true for them, you are living in fantasy land. In this episode of Attention Talk Radio, host Jeff Copper interviews...</itunes:subtitle><itunes:summary><![CDATA[ADHD parents: Newsflash! If you have kids with ADHD, your truth is actually NOT your child’s truth, and until you tap into what is true for them, you are living in fantasy land. In this episode of Attention Talk Radio, host Jeff Copper interviews Penny Williams (http://parentingadhdandautism.com) about the concept that every child with ADHD has a truth, that truth is real, and you are not going to change that truth. The more you listen to that truth and work with it, the better off you’ll be in the long run. If you are parenting a child or teenager with ADHD, you will not want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2514</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c05e07116462c8afa7c2b6f29ad31f9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The ADHD Gift? Not! What to be Grateful For</title><link>https://www.spreaker.com/episode/the-adhd-gift-not-what-to-be-grateful-for--63150806</link><description><![CDATA[Attention deficit hyperactivity disorder is no gift and certainly nothing one would wrap up as a present. Still, those with ADHD can live very fulfilling lives and there is much one can be grateful for. In this episode of Attention Talk Radio, join host and ADHD coach Jeff Copper (http://digcoaching.com), along with Dr. Kirsten Milliken (http://playdhd.com), and Caroline Maguire (http://necoaching.com), as they discuss gratefulness, its role in life, and how it can help those with ADHD. They also discuss what they are grateful for about ADHD. If you have ADHD, are feeling down, need inspiration or hope, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/12/29/the-adhd-gift-not-what-to-be-grateful-for</guid><pubDate>Thu, 29 Dec 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150806/the_adhd_gift_not_what_to_be_grateful_for.mp3" length="30982941" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is no gift and certainly nothing one would wrap up as a present. Still, those with ADHD can live very fulfilling lives and there is much one can be grateful for. In this episode of Attention Talk Radio, join...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is no gift and certainly nothing one would wrap up as a present. Still, those with ADHD can live very fulfilling lives and there is much one can be grateful for. In this episode of Attention Talk Radio, join host and ADHD coach Jeff Copper (http://digcoaching.com), along with Dr. Kirsten Milliken (http://playdhd.com), and Caroline Maguire (http://necoaching.com), as they discuss gratefulness, its role in life, and how it can help those with ADHD. They also discuss what they are grateful for about ADHD. If you have ADHD, are feeling down, need inspiration or hope, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>1937</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29ef1b13febc2c14431d8abe34e417d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What is Motivation?</title><link>https://www.spreaker.com/episode/adhd-what-is-motivation--63150839</link><description><![CDATA[Got attention deficit hyperactivity disorder? Have you been told you’re not motivated? Have you ever done anything you weren't motivated to do? In this episode of Attention Talk Radio, ADHD coach Jeff Copper and Dr. Ari Tuckman (http://adultADHDbook.com) talk about motivation, attention, arousal, distractions, and more. The two will put motivation in a context you can understand, manage, and deal with emotionally. If you have questions about motivation, feel you're not motivated, or are looking for a way to motivate yourself? This is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/12/22/adhd-what-is-motivation</guid><pubDate>Thu, 22 Dec 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150839/adhd_what_is_motivation.mp3" length="48476622" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got attention deficit hyperactivity disorder? Have you been told you’re not motivated? Have you ever done anything you weren't motivated to do? In this episode of Attention Talk Radio, ADHD coach Jeff Copper and Dr. Ari Tuckman...</itunes:subtitle><itunes:summary><![CDATA[Got attention deficit hyperactivity disorder? Have you been told you’re not motivated? Have you ever done anything you weren't motivated to do? In this episode of Attention Talk Radio, ADHD coach Jeff Copper and Dr. Ari Tuckman (http://adultADHDbook.com) talk about motivation, attention, arousal, distractions, and more. The two will put motivation in a context you can understand, manage, and deal with emotionally. If you have questions about motivation, feel you're not motivated, or are looking for a way to motivate yourself? This is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>3030</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Non-Stimulant Medications</title><link>https://www.spreaker.com/episode/adhd-non-stimulant-medications--63150848</link><description><![CDATA[For many of those with attention deficit hyperactivity disorder, stimulants are not effective in the treatment of ADHD. For those open minded to medications, there are non-stimulant alternatives. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper interviews Dr. Terry Dickson (http://youradhdfamily.com) about the different alternatives to stimulants, their side effects, impact, and dosing so you can make an informed decision. If you are open to taking medications and want to stay away from stimulants, or if they just don't work for you, don’t miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/12/15/adhd-non-stimulant-medications</guid><pubDate>Thu, 15 Dec 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150848/adhd_non_stimulant_medications.mp3" length="40451388" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>For many of those with attention deficit hyperactivity disorder, stimulants are not effective in the treatment of ADHD. For those open minded to medications, there are non-stimulant alternatives. In this episode of Attention Talk Radio, ADHD and...</itunes:subtitle><itunes:summary><![CDATA[For many of those with attention deficit hyperactivity disorder, stimulants are not effective in the treatment of ADHD. For those open minded to medications, there are non-stimulant alternatives. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper interviews Dr. Terry Dickson (http://youradhdfamily.com) about the different alternatives to stimulants, their side effects, impact, and dosing so you can make an informed decision. If you are open to taking medications and want to stay away from stimulants, or if they just don't work for you, don’t miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2529</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/afa58f222cd392c85ac4f93887a95069.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Emotional Regulation: Levels of Strategies</title><link>https://www.spreaker.com/episode/adhd-and-emotional-regulation-levels-of-strategies--63150842</link><description><![CDATA[Those with attention deficit hyperactivity disorder have difficulties with self-regulation of both attention and emotion. In this episode of Attention Talk Radio we interview Dr. Ari Tuckman (http://adultADHDbook.com) to discuss emotional self-regulation, its complexities, the different levels of strategies, and stories of hope. If you have ADHD and struggle with emotions, or if you are looking to understand what it's all about as a means to get past it, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/12/07/adhd-and-emotional-regulation-levels-of-strategies</guid><pubDate>Wed, 07 Dec 2016 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150842/adhd_and_emotional_regulation_levels_of_strategies.mp3" length="49895176" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder have difficulties with self-regulation of both attention and emotion. In this episode of Attention Talk Radio we interview Dr. Ari Tuckman (http://adultADHDbook.com) to discuss emotional...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder have difficulties with self-regulation of both attention and emotion. In this episode of Attention Talk Radio we interview Dr. Ari Tuckman (http://adultADHDbook.com) to discuss emotional self-regulation, its complexities, the different levels of strategies, and stories of hope. If you have ADHD and struggle with emotions, or if you are looking to understand what it's all about as a means to get past it, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>3119</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and DSM-5: Symptoms and How They Manifest</title><link>https://www.spreaker.com/episode/adhd-and-dsm-5-symptoms-and-how-they-manifest--63150811</link><description><![CDATA[The Diagnostic Statistics Manual (DSM) is the official guide for diagnosing those with ADHD. The DSM-5 identifies various symptoms in combination that would lead to a diagnosis of attention deficient hyperactivity disorder. In this episode of Attention Talk Radio, Dr. Kirsten Milliken (www.playdhd.com) reviews the current symptoms, quantifies them, and talks about how they play out and manifest in everyday life. If you’re interested in understanding the diagnostic criteria, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/12/01/adhd-and-dsm-5-symptoms-and-how-they-manifest</guid><pubDate>Thu, 01 Dec 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150811/adhd_and_dsm_5_symptoms_and_how_they_manifest.mp3" length="43071574" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The Diagnostic Statistics Manual (DSM) is the official guide for diagnosing those with ADHD. The DSM-5 identifies various symptoms in combination that would lead to a diagnosis of attention deficient hyperactivity disorder. In this episode of...</itunes:subtitle><itunes:summary><![CDATA[The Diagnostic Statistics Manual (DSM) is the official guide for diagnosing those with ADHD. The DSM-5 identifies various symptoms in combination that would lead to a diagnosis of attention deficient hyperactivity disorder. In this episode of Attention Talk Radio, Dr. Kirsten Milliken (www.playdhd.com) reviews the current symptoms, quantifies them, and talks about how they play out and manifest in everyday life. If you’re interested in understanding the diagnostic criteria, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2692</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59d7fe3727a6d7bfdac0e003e3f3d3c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Which Version of ADHD Do You Have?</title><link>https://www.spreaker.com/episode/which-version-of-adhd-do-you-have--63150768</link><description><![CDATA[When it comes to attention deficit hyperactivity disorder, does everyone have the same version? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) digs back into the archives with clips and references to past interviews, illuminating the variability of ADHD symptoms and the danger of a one-size-fits-all approach to the diagnosis, structure, and solutions. If you struggle with adopting the obvious solution, listen to this show to gain insight as to why and find an approach to move forward.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/11/24/which-version-of-adhd-do-you-have</guid><pubDate>Thu, 24 Nov 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150768/which_version_of_adhd_do_you_have.mp3" length="27526418" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>When it comes to attention deficit hyperactivity disorder, does everyone have the same version? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) digs back into the archives with clips and references to past...</itunes:subtitle><itunes:summary><![CDATA[When it comes to attention deficit hyperactivity disorder, does everyone have the same version? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) digs back into the archives with clips and references to past interviews, illuminating the variability of ADHD symptoms and the danger of a one-size-fits-all approach to the diagnosis, structure, and solutions. If you struggle with adopting the obvious solution, listen to this show to gain insight as to why and find an approach to move forward.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58b3d579d58d7099ff126fe30fc71590.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: How to Protect Yourself from Verbal Abusers</title><link>https://www.spreaker.com/episode/adhd-how-to-protect-yourself-from-verbal-abusers--63150858</link><description><![CDATA[Those with attention deficit hyperactivity disorder are often targets of very negative, hurtful comments. When attacked, they experience an amygdala hijack and fall into fight, flight, or freeze, which can trigger hours of rumination. In this episode of Attention Talk Radio, ADHD coach Jeff Copper and guest Barbara Luther (http://windbeneathyourwings.com) share personal experiences and how they managed to deal with verbal abusers in a healthy way. If you get attacked or are often the brunt of negative comments, this is a show you can't miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/11/17/adhd-how-to-protect-yourself-from-verbal-abusers</guid><pubDate>Thu, 17 Nov 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150858/adhd_how_to_protect_yourself_from_verbal_abusers.mp3" length="31048193" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with attention deficit hyperactivity disorder are often targets of very negative, hurtful comments. When attacked, they experience an amygdala hijack and fall into fight, flight, or freeze, which can trigger hours of rumination. In this episode...</itunes:subtitle><itunes:summary><![CDATA[Those with attention deficit hyperactivity disorder are often targets of very negative, hurtful comments. When attacked, they experience an amygdala hijack and fall into fight, flight, or freeze, which can trigger hours of rumination. In this episode of Attention Talk Radio, ADHD coach Jeff Copper and guest Barbara Luther (http://windbeneathyourwings.com) share personal experiences and how they managed to deal with verbal abusers in a healthy way. If you get attacked or are often the brunt of negative comments, this is a show you can't miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1941</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62027f8650852ae0aee4da7984157424.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Kids: Using Art to Manage Emotional Self-Regulation</title><link>https://www.spreaker.com/episode/adhd-kids-using-art-to-manage-emotional-self-regulation--63150852</link><description><![CDATA[Attention deficit hyperactivity disorder is more about self-regulation than it is about a deficit of attention. Attention and emotion both are things that need to be regulated. For many kids with ADHD, emotional self-regulation is more challenging. They seem to be unable to cope or ready to explode on a daily basis. Parents want to help their child with ADHD learn to control emotions and boost self-esteem, but they often wonder how to help their child. What if art could help the child learn to manage his emotions when he is a firecracker about to explode? In this episode of Attention Talk Radio, guest host Caroline Maguire (http://www.necoaching.com) interviews Holly Oberacker and Tracey Bromley Goodwin, partners in Navigating ADHD (http://www.navigatingadhd.com), about using art as a means to help kids down-regulate their emotions and channel their frustrations. If your child struggles with emotional self-regulation this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/11/10/adhd-kids-using-art-to-manage-emotional-self-regulation</guid><pubDate>Thu, 10 Nov 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150852/adhd_kids_using_art_to_manage_emotional_self_regulation.mp3" length="39248084" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is more about self-regulation than it is about a deficit of attention. Attention and emotion both are things that need to be regulated. For many kids with ADHD, emotional self-regulation is more challenging....</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is more about self-regulation than it is about a deficit of attention. Attention and emotion both are things that need to be regulated. For many kids with ADHD, emotional self-regulation is more challenging. They seem to be unable to cope or ready to explode on a daily basis. Parents want to help their child with ADHD learn to control emotions and boost self-esteem, but they often wonder how to help their child. What if art could help the child learn to manage his emotions when he is a firecracker about to explode? In this episode of Attention Talk Radio, guest host Caroline Maguire (http://www.necoaching.com) interviews Holly Oberacker and Tracey Bromley Goodwin, partners in Navigating ADHD (http://www.navigatingadhd.com), about using art as a means to help kids down-regulate their emotions and channel their frustrations. If your child struggles with emotional self-regulation this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2453</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,children and teens attention d</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbceeebb8a821f14dc6b257f689d2143.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Accommodations in College: Insights and Tips</title><link>https://www.spreaker.com/episode/adhd-accommodations-in-college-insights-and-tips--63150890</link><description><![CDATA[The Americans with Disabilities Act, which calls for accommodations and support for those with physical and invisible disabilities, and the increasing number of students needing accommodations are changing the landscape of accommodations offered in college for the better. Nonetheless, it takes time, money, and effort to obtain the accommodations that will best work for you. In this episode of Attention Talk Radio, we interview Romaney Berson (www.bfocusedcoaching.com) who has learned from the school of hard knocks the ins and outs of navigating the system. She shares her insights and tips on how to navigate the system and give your student the best chance of receiving the proper accommodations to set them up for success. If you have an ADHD student in high school or early college, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/11/03/adhd-accommodations-in-college-insights-and-tips</guid><pubDate>Thu, 03 Nov 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150890/adhd_accommodations_in_college_insights_and_tips.mp3" length="51293667" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The Americans with Disabilities Act, which calls for accommodations and support for those with physical and invisible disabilities, and the increasing number of students needing accommodations are changing the landscape of accommodations offered in...</itunes:subtitle><itunes:summary><![CDATA[The Americans with Disabilities Act, which calls for accommodations and support for those with physical and invisible disabilities, and the increasing number of students needing accommodations are changing the landscape of accommodations offered in college for the better. Nonetheless, it takes time, money, and effort to obtain the accommodations that will best work for you. In this episode of Attention Talk Radio, we interview Romaney Berson (www.bfocusedcoaching.com) who has learned from the school of hard knocks the ins and outs of navigating the system. She shares her insights and tips on how to navigate the system and give your student the best chance of receiving the proper accommodations to set them up for success. If you have an ADHD student in high school or early college, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3206</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d17e83af0fda4c312d4bdc71f8c00c21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, CHADD, Advocating, Section 504: A Clarifying Definition</title><link>https://www.spreaker.com/episode/adhd-chadd-advocating-section-504-a-clarifying-definition--63150816</link><description><![CDATA[Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) is the largest nonprofit organization that advocates on behalf of those with ADHD. In this episode of Attention Talk Radio, CHADD’s Public Policy Committee co-chair Dr. Jeffrey Katz (www.drjeffreykatz.com) and board member Elaine Taylor-Klaus (www.impactadhd.com) talk about what CHADD is advocating for on your behalf, the recent “Dear Colleague” letter issued  by the Office of Civil Rights related to accommodations for students with ADHD, and the promise of hope for those who could benefit from a Section 504 plan. If you want to understand who is advocating for you or understand the impact of the clarifying language of the Office of Civil Rights, this is a show you won’t want to miss!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/10/27/adhd-chadd-advocating-section-504-a-clarifying-definition</guid><pubDate>Thu, 27 Oct 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150816/adhd_chadd_advocating_section_504_a_clarifying_definition.mp3" length="44204662" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) is the largest nonprofit organization that advocates on behalf of those with ADHD. In this episode of Attention Talk Radio, CHADD’s Public Policy Committee co-chair Dr. Jeffrey...</itunes:subtitle><itunes:summary><![CDATA[Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) is the largest nonprofit organization that advocates on behalf of those with ADHD. In this episode of Attention Talk Radio, CHADD’s Public Policy Committee co-chair Dr. Jeffrey Katz (www.drjeffreykatz.com) and board member Elaine Taylor-Klaus (www.impactadhd.com) talk about what CHADD is advocating for on your behalf, the recent “Dear Colleague” letter issued  by the Office of Civil Rights related to accommodations for students with ADHD, and the promise of hope for those who could benefit from a Section 504 plan. If you want to understand who is advocating for you or understand the impact of the clarifying language of the Office of Civil Rights, this is a show you won’t want to miss!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2763</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7ebdcdb457efb075085ce78e8cba4a4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Dopamine and Self-Medicating Behavior, a Conversation</title><link>https://www.spreaker.com/episode/adhd-dopamine-and-self-medicating-behavior-a-conversation--63150897</link><description><![CDATA[Those with ADHD are often prone to abusive or impulsive behavior referred to as self-medicating. Dr. Kenneth Blum shares insight about ADHD, dopamine, and self-medicating behaviors.  Those with attention deficit hyperactivity disorder are often involved in behavior that is referred to as self-medicating. In this episode of Attention Talk Radio, we interview Dr. Kenneth Blum who coined the phrase rewards deficit syndrome. We have a generalized discussion about ADHD, dopamine, and self-medicating behaviors. If you are impacted by ADHD and are curious why those with ADHD are more prone to abuse or impulsivity, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/10/20/adhd-dopamine-and-self-medicating-behavior-a-conversation</guid><pubDate>Thu, 20 Oct 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150897/adhd_dopamine_and_self_medicating_behavior_a_conversation.mp3" length="54271209" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD are often prone to abusive or impulsive behavior referred to as self-medicating. Dr. Kenneth Blum shares insight about ADHD, dopamine, and self-medicating behaviors.  Those with attention deficit hyperactivity disorder are often...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD are often prone to abusive or impulsive behavior referred to as self-medicating. Dr. Kenneth Blum shares insight about ADHD, dopamine, and self-medicating behaviors.  Those with attention deficit hyperactivity disorder are often involved in behavior that is referred to as self-medicating. In this episode of Attention Talk Radio, we interview Dr. Kenneth Blum who coined the phrase rewards deficit syndrome. We have a generalized discussion about ADHD, dopamine, and self-medicating behaviors. If you are impacted by ADHD and are curious why those with ADHD are more prone to abuse or impulsivity, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3392</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37ea46649e734bcd1d8084a06f3ba90d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD &amp; Emotional Self-Regulation: Fight, Flight, or Freeze</title><link>https://www.spreaker.com/episode/adhd-emotional-self-regulation-fight-flight-or-freeze--63150834</link><description><![CDATA[Attention deficit hyperactivity disorder isn’t a deficit of attention but rather a self-regulation issue. Attention, emotions, and bodily movement are all things one must self-regulate but are not always an easy task for those with ADHD. In this episode, we interview Dr. David Nowell (www.drnowell.com) on emotional self-regulation, the brain’s automatic response in the face of a threat, the impact of that threat on those with ADHD, and the challenges of overriding the automatic response. If you’ve got ADHD, struggle with emotions or anger, or find yourself paralyzed, you won’t want to miss this insightful interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/10/13/adhd-emotional-self-regulation-fight-flight-or-freeze</guid><pubDate>Thu, 13 Oct 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150834/adhd_emotional_self_regulation_fight_flight_or_freeze.mp3" length="42163349" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder isn’t a deficit of attention but rather a self-regulation issue. Attention, emotions, and bodily movement are all things one must self-regulate but are not always an easy task for those with ADHD. In this...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder isn’t a deficit of attention but rather a self-regulation issue. Attention, emotions, and bodily movement are all things one must self-regulate but are not always an easy task for those with ADHD. In this episode, we interview Dr. David Nowell (www.drnowell.com) on emotional self-regulation, the brain’s automatic response in the face of a threat, the impact of that threat on those with ADHD, and the challenges of overriding the automatic response. If you’ve got ADHD, struggle with emotions or anger, or find yourself paralyzed, you won’t want to miss this insightful interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2636</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b9dccec8100c4f08302be1cfe72b4db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Hope, Advocacy &amp; News: The 2016 CHADD Conference</title><link>https://www.spreaker.com/episode/adhd-hope-advocacy-news-the-2016-chadd-conference--63150892</link><description><![CDATA[Got ADHD? Been looking for your tribe? You can find them November 10-12 in Cosa Mesa, California! In this episode of Attention Talk Radio, Dr. Ari Tuckman (www.adultADHDbook.com), co-chair of the 2016 Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) annual conference, discusses what to expect at the conference and how to register. We share interviews with several of this year’s keynote speakers, like Leigh Steinberg, the sports agent who was the inspiration for the movie Jerry Maguire, and Dr. Sue Smalley, whose science-minded beliefs were transformed by a personal experience with mindfulness. We also share a short interview with Dr. Jeffrey Katz around a three-year advocacy journey that got the attention of the Office of Civil Rights. If you are part of the ADHD community, you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/10/06/adhd-hope-advocacy-news-the-2016-chadd-conference</guid><pubDate>Thu, 06 Oct 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150892/adhd_hope_advocacy_news_the_2016_chadd_conference.mp3" length="51766379" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Been looking for your tribe? You can find them November 10-12 in Cosa Mesa, California! In this episode of Attention Talk Radio, Dr. Ari Tuckman (www.adultADHDbook.com), co-chair of the 2016 Children and Adults with Attention Deficit...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Been looking for your tribe? You can find them November 10-12 in Cosa Mesa, California! In this episode of Attention Talk Radio, Dr. Ari Tuckman (www.adultADHDbook.com), co-chair of the 2016 Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) annual conference, discusses what to expect at the conference and how to register. We share interviews with several of this year’s keynote speakers, like Leigh Steinberg, the sports agent who was the inspiration for the movie Jerry Maguire, and Dr. Sue Smalley, whose science-minded beliefs were transformed by a personal experience with mindfulness. We also share a short interview with Dr. Jeffrey Katz around a three-year advocacy journey that got the attention of the Office of Civil Rights. If you are part of the ADHD community, you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>3236</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD-Friendly Classrooms: Clever Ideas Sequel</title><link>https://www.spreaker.com/episode/adhd-friendly-classrooms-clever-ideas-sequel--63150939</link><description><![CDATA[ADHD kids are entitled to accommodations. In this episode of Attention Talk Radio, ADHD coach Jeff Copper and ADHD parent coach Caroline Maguire (www.necoaching.com) follow up in a sequel to “Clever ideas to Make Classes ADHD Friendly.” They share simple but clever ideas on how to make a school classroom more ADHD friendly. If you are a parent of an ADHD child or a teacher, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/09/30/adhd-friendly-classrooms-clever-ideas-sequel</guid><pubDate>Fri, 30 Sep 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150939/adhd_friendly_classrooms_clever_ideas_sequel.mp3" length="49587140" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD kids are entitled to accommodations. In this episode of Attention Talk Radio, ADHD coach Jeff Copper and ADHD parent coach Caroline Maguire (www.necoaching.com) follow up in a sequel to “Clever ideas to Make Classes ADHD Friendly.” They share...</itunes:subtitle><itunes:summary><![CDATA[ADHD kids are entitled to accommodations. In this episode of Attention Talk Radio, ADHD coach Jeff Copper and ADHD parent coach Caroline Maguire (www.necoaching.com) follow up in a sequel to “Clever ideas to Make Classes ADHD Friendly.” They share simple but clever ideas on how to make a school classroom more ADHD friendly. If you are a parent of an ADHD child or a teacher, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3100</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Clever Ideas to Make Classes ADHD Friendly</title><link>https://www.spreaker.com/episode/clever-ideas-to-make-classes-adhd-friendly--63150813</link><description><![CDATA[ADHD kids are entitled to accommodations. Sounds good on paper. In reality it isn’t always executed. Teachers and school systems are distracted and often lack the creativity to find simple solutions that work. In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) reveals what teachers think about how to get accommodations into the classroom. Caroline speaks with teachers all over the world to find out how to get putty for your kid to play with and Velcro under their seat. If you are trying to get your ADHD kid simple accommodations, don’t miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/09/21/clever-ideas-to-make-classes-adhd-friendly</guid><pubDate>Wed, 21 Sep 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150813/clever_ideas_to_make_classes_adhd_friendly.mp3" length="40713867" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD kids are entitled to accommodations. Sounds good on paper. In reality it isn’t always executed. Teachers and school systems are distracted and often lack the creativity to find simple solutions that work. In this episode of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[ADHD kids are entitled to accommodations. Sounds good on paper. In reality it isn’t always executed. Teachers and school systems are distracted and often lack the creativity to find simple solutions that work. In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) reveals what teachers think about how to get accommodations into the classroom. Caroline speaks with teachers all over the world to find out how to get putty for your kid to play with and Velcro under their seat. If you are trying to get your ADHD kid simple accommodations, don’t miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2545</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Tools to Solve Social Problems</title><link>https://www.spreaker.com/episode/adhd-tools-to-solve-social-problems--63150902</link><description><![CDATA[Helping ADHD kids with social skills issues is complicated. What If every social issue for an ADHD person is only that it is just a social skills problem to be solved? No matter what the issue is… from an ADHD teenager who is struggling to fit in to a child who can't self-regulate with his peers or a child who is overly upset compared to the size of the problem… what if the answer is social problem solving? In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews social skills expert Beckham Linton, SLP (www.heartlandsociallearning.com), about how to teach social problem solving to any ADHD child or teen. If your child struggles socially, don’t miss the social problem solving equation.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/09/15/adhd-tools-to-solve-social-problems</guid><pubDate>Thu, 15 Sep 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150902/adhd_tools_to_solve_social_problems.mp3" length="44597125" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Helping ADHD kids with social skills issues is complicated. What If every social issue for an ADHD person is only that it is just a social skills problem to be solved? No matter what the issue is… from an ADHD teenager who is struggling to fit in to a...</itunes:subtitle><itunes:summary><![CDATA[Helping ADHD kids with social skills issues is complicated. What If every social issue for an ADHD person is only that it is just a social skills problem to be solved? No matter what the issue is… from an ADHD teenager who is struggling to fit in to a child who can't self-regulate with his peers or a child who is overly upset compared to the size of the problem… what if the answer is social problem solving? In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews social skills expert Beckham Linton, SLP (www.heartlandsociallearning.com), about how to teach social problem solving to any ADHD child or teen. If your child struggles socially, don’t miss the social problem solving equation.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2788</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cf107ae621a2a5d239f5908ed47abbe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Parents and Brainstorming, a Powerful Tool</title><link>https://www.spreaker.com/episode/adhd-parents-and-brainstorming-a-powerful-tool--63150807</link><description><![CDATA[Those with ADHD are neuro-atypical and thus the traditional solutions don't necessarily work. In order to find atypical solutions, often a parent needs to brainstorm. All too often this is done the wrong way and, over a period of time, with negative results and parents don't use this valuable tool. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (www.digcoaching.com) and ADHD parent coach Caroline Maguire (www.necoaching.com) talk about the power of brainstorming, how to do it, what to look for, how to avoid the pitfalls, and how to use it to find solutions that are not so obvious. If the obvious solutions in the self-help section of the bookstore aren't working, this is a show you can't miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/09/07/adhd-parents-and-brainstorming-a-powerful-tool</guid><pubDate>Wed, 07 Sep 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150807/adhd_parents_and_brainstorming_a_powerful_tool.mp3" length="40821282" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD are neuro-atypical and thus the traditional solutions don't necessarily work. In order to find atypical solutions, often a parent needs to brainstorm. All too often this is done the wrong way and, over a period of time, with negative...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD are neuro-atypical and thus the traditional solutions don't necessarily work. In order to find atypical solutions, often a parent needs to brainstorm. All too often this is done the wrong way and, over a period of time, with negative results and parents don't use this valuable tool. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (www.digcoaching.com) and ADHD parent coach Caroline Maguire (www.necoaching.com) talk about the power of brainstorming, how to do it, what to look for, how to avoid the pitfalls, and how to use it to find solutions that are not so obvious. If the obvious solutions in the self-help section of the bookstore aren't working, this is a show you can't miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2552</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Teen Driving: What a Parent Should Know</title><link>https://www.spreaker.com/episode/adhd-and-teen-driving-what-a-parent-should-know--63150874</link><description><![CDATA[When it comes to Attention deficit hyperactivity disorder and teen driving, the statistics are clear. Those with ADHD are at a much higher risk to get a traffic ticket or be in an accident. While we know there's an increased risk, what's a parent to do? In this episode of Attention Talk Radio, we'll interview Ann Shanahan and Gayle Sweeney around what the Edge Foundation (www.edgefoundation.com) is doing to educate drivers and instructors to teach and inform teens with ADHD how to drive safer. In our interview, we'll discuss key things that parents can do both with regard to vehicle purchases and driver's education that will help increase your probabilities of keeping your teen safe at home. If you're a parent with an ADHD teen about to drive or are driving, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/09/01/adhd-and-teen-driving-what-a-parent-should-know</guid><pubDate>Thu, 01 Sep 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150874/adhd_and_teen_driving_what_a_parent_should_know.mp3" length="37981249" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>When it comes to Attention deficit hyperactivity disorder and teen driving, the statistics are clear. Those with ADHD are at a much higher risk to get a traffic ticket or be in an accident. While we know there's an increased risk, what's a parent to...</itunes:subtitle><itunes:summary><![CDATA[When it comes to Attention deficit hyperactivity disorder and teen driving, the statistics are clear. Those with ADHD are at a much higher risk to get a traffic ticket or be in an accident. While we know there's an increased risk, what's a parent to do? In this episode of Attention Talk Radio, we'll interview Ann Shanahan and Gayle Sweeney around what the Edge Foundation (www.edgefoundation.com) is doing to educate drivers and instructors to teach and inform teens with ADHD how to drive safer. In our interview, we'll discuss key things that parents can do both with regard to vehicle purchases and driver's education that will help increase your probabilities of keeping your teen safe at home. If you're a parent with an ADHD teen about to drive or are driving, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2374</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3636c3d28233fb43981d6729ad5199ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Exercises to Teach Social Skills</title><link>https://www.spreaker.com/episode/adhd-exercises-to-teach-social-skills--63150889</link><description><![CDATA[Attention deficit hyperactivity disorder kids often struggle with social skills. The question is how do we help kids develop awareness and the skills to adapt to the crowd. In this episode of Attention Talk Radio, Caroline Maguire (www.necoaching.com) and Jeff Copper (www.digcoaching.com) share fundamental attention exercises to help ADHD kids learn, adapt, and progress on this challenging topic. If your child struggles with social skills, this is the show you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/08/26/adhd-exercises-to-teach-social-skills</guid><pubDate>Fri, 26 Aug 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150889/adhd_exercises_to_teach_social_skills.mp3" length="46124766" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder kids often struggle with social skills. The question is how do we help kids develop awareness and the skills to adapt to the crowd. In this episode of Attention Talk Radio, Caroline Maguire (www.necoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder kids often struggle with social skills. The question is how do we help kids develop awareness and the skills to adapt to the crowd. In this episode of Attention Talk Radio, Caroline Maguire (www.necoaching.com) and Jeff Copper (www.digcoaching.com) share fundamental attention exercises to help ADHD kids learn, adapt, and progress on this challenging topic. If your child struggles with social skills, this is the show you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2883</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Registering for College Classes with ADHD</title><link>https://www.spreaker.com/episode/registering-for-college-classes-with-adhd--63150870</link><description><![CDATA[Success for those with attention deficit hyperactivity disorder is often determined by very small things, but the big things make a big difference. In this episode of Attention Talk Radio, we interview Romaney Berson (http://www.bfocusedcoaching.com) who shares ahas, tips, and insights every college student with ADHD should know before college registration. Her insight will surprise you and it is rarely shared by the so-called professionals. If you have ADHD and are headed to or returning to college, or are a parent of an ADHD college student, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/08/18/registering-for-college-classes-with-adhd</guid><pubDate>Thu, 18 Aug 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150870/registering_for_college_classes_with_adhd.mp3" length="41522200" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Success for those with attention deficit hyperactivity disorder is often determined by very small things, but the big things make a big difference. In this episode of Attention Talk Radio, we interview Romaney Berson (http://www.bfocusedcoaching.com)...</itunes:subtitle><itunes:summary><![CDATA[Success for those with attention deficit hyperactivity disorder is often determined by very small things, but the big things make a big difference. In this episode of Attention Talk Radio, we interview Romaney Berson (http://www.bfocusedcoaching.com) who shares ahas, tips, and insights every college student with ADHD should know before college registration. Her insight will surprise you and it is rarely shared by the so-called professionals. If you have ADHD and are headed to or returning to college, or are a parent of an ADHD college student, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2596</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d17e83af0fda4c312d4bdc71f8c00c21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Family Coaching Past, Present, and Future</title><link>https://www.spreaker.com/episode/adhd-family-coaching-past-present-and-future--63150812</link><description><![CDATA[ADHD coaching is not just for individuals anymore. In this episode of Attention Talk Radio, we interview Dr. Edward Hallowell (www.drhallowell.com) and talk about how ADHD coaching has evolved to coaching the family. Dr. Hallowell wrote Driven to Distraction and created the first mention in print of ADHD coaching. We talk about the early days of coaching and what it looks like today. If you are a parent managing ADHD, you will not want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/08/11/adhd-family-coaching-past-present-and-future</guid><pubDate>Thu, 11 Aug 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150812/adhd_family_coaching_past_present_and_future.mp3" length="31392123" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD coaching is not just for individuals anymore. In this episode of Attention Talk Radio, we interview Dr. Edward Hallowell (www.drhallowell.com) and talk about how ADHD coaching has evolved to coaching the family. Dr. Hallowell wrote Driven to...</itunes:subtitle><itunes:summary><![CDATA[ADHD coaching is not just for individuals anymore. In this episode of Attention Talk Radio, we interview Dr. Edward Hallowell (www.drhallowell.com) and talk about how ADHD coaching has evolved to coaching the family. Dr. Hallowell wrote Driven to Distraction and created the first mention in print of ADHD coaching. We talk about the early days of coaching and what it looks like today. If you are a parent managing ADHD, you will not want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1962</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff8a908088db5609450ab35334b91553.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Stimulant Sharing in College: Oops!</title><link>https://www.spreaker.com/episode/adhd-stimulant-sharing-in-college-oops--63150925</link><description><![CDATA[Got an ADHD adolescent or young adult off to college? Do they take stimulant medications? Should they be careful about who they share their diagnosis with and that they are taking stimulants? You bet they should. In this episode of Attention Talk Radio, we interview the mother of an ADHD adolescent who survived the ordeal of his life after making what seemed like a simple disclosure. If you have an ADHD teen who takes stimulants and is already in or going off to college, this is a show you can’t miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/08/04/adhd-stimulant-sharing-in-college-oops</guid><pubDate>Thu, 04 Aug 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150925/adhd_stimulant_sharing_in_college_oops.mp3" length="37807378" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got an ADHD adolescent or young adult off to college? Do they take stimulant medications? Should they be careful about who they share their diagnosis with and that they are taking stimulants? You bet they should. In this episode of Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[Got an ADHD adolescent or young adult off to college? Do they take stimulant medications? Should they be careful about who they share their diagnosis with and that they are taking stimulants? You bet they should. In this episode of Attention Talk Radio, we interview the mother of an ADHD adolescent who survived the ordeal of his life after making what seemed like a simple disclosure. If you have an ADHD teen who takes stimulants and is already in or going off to college, this is a show you can’t miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2363</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e64f4308e5a5b56bf7b70ffa7434a169.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Launching ADHD College Kids Completely Differently</title><link>https://www.spreaker.com/episode/launching-adhd-college-kids-completely-differently--63150802</link><description><![CDATA[A lot is written on launching kids with ADHD into college successfully. Much of it centers around the need for organization, time management, and executive functioning. What's obvious is that, if it's something they could easily do, they would have done it already. What’s more, many kids at this age don't want to seek help. Host ADHD and attention coach, Jeff Copper (www.digcoaching.com), and co-host Caroline Maguire (www.necoaching.com) discuss a different way of launching ADHD kids into college intended to change their frame of reference in a way that is different from traditional efforts so they may be more motivated and actually seek help. In simplistic terms, it's focusing conversations on what it's going to be like to move back in with their parents for the rest of their lives. The goal of this show isn't necessarily to solve the problem, but to help you think differently and show how you can work with your ADHD teens to motivate them to move forward.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, helps adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/07/27/launching-adhd-college-kids-completely-differently</guid><pubDate>Wed, 27 Jul 2016 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150802/launching_adhd_college_kids_completely_differently.mp3" length="33126236" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>A lot is written on launching kids with ADHD into college successfully. Much of it centers around the need for organization, time management, and executive functioning. What's obvious is that, if it's something they could easily do, they would have...</itunes:subtitle><itunes:summary><![CDATA[A lot is written on launching kids with ADHD into college successfully. Much of it centers around the need for organization, time management, and executive functioning. What's obvious is that, if it's something they could easily do, they would have done it already. What’s more, many kids at this age don't want to seek help. Host ADHD and attention coach, Jeff Copper (www.digcoaching.com), and co-host Caroline Maguire (www.necoaching.com) discuss a different way of launching ADHD kids into college intended to change their frame of reference in a way that is different from traditional efforts so they may be more motivated and actually seek help. In simplistic terms, it's focusing conversations on what it's going to be like to move back in with their parents for the rest of their lives. The goal of this show isn't necessarily to solve the problem, but to help you think differently and show how you can work with your ADHD teens to motivate them to move forward.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, helps adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2071</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Kids: Struggling with Social Cues and Clues</title><link>https://www.spreaker.com/episode/adhd-kids-struggling-with-social-cues-and-clues--63150835</link><description><![CDATA[Attention deficit hyperactivity disorder impacts executive functioning and presents challenges for many with ADHD, especially children. In this episode of Attention Talk Radio we interview Caroline Maguire (www.necoaching.com), author of the book “Why Will No One Play with Me?” In the interview she talks about what she means by social issues, how they manifest, and what the key executive functioning skills are that need to be worked on to help improve things and create more positive experiences. If you have ADHD or are a parent of an ADHD child and struggle with social cues or social clues, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/07/21/adhd-kids-struggling-with-social-cues-and-clues</guid><pubDate>Thu, 21 Jul 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150835/adhd_kids_struggling_with_social_cues_and_clues.mp3" length="41649677" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder impacts executive functioning and presents challenges for many with ADHD, especially children. In this episode of Attention Talk Radio we interview Caroline Maguire (www.necoaching.com), author of the book “Why...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder impacts executive functioning and presents challenges for many with ADHD, especially children. In this episode of Attention Talk Radio we interview Caroline Maguire (www.necoaching.com), author of the book “Why Will No One Play with Me?” In the interview she talks about what she means by social issues, how they manifest, and what the key executive functioning skills are that need to be worked on to help improve things and create more positive experiences. If you have ADHD or are a parent of an ADHD child and struggle with social cues or social clues, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2604</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coaching ADHD Kids Using Digby and Magic Tricks</title><link>https://www.spreaker.com/episode/coaching-adhd-kids-using-digby-and-magic-tricks--63150803</link><description><![CDATA[Coaching ADHD kids with different brain wiring requires creativity. Everyone talks about it, but nobody ever demonstrates it so that you understand what it looks like. In this episode of Attention Talk Radio, Caroline McGuire (www.necoaching.com) and Diane McLean (www.execskills.com) share stories of how to use the house's best friend, the dog, and magic tricks to help kids learn how to manage distraction and self-regulate. If you've got ADHD kids and are looking for fun ways to coach them, you won't want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/07/14/coaching-adhd-kids-using-digby-and-magic-tricks</guid><pubDate>Thu, 14 Jul 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150803/coaching_adhd_kids_using_digby_and_magic_tricks.mp3" length="33252459" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Coaching ADHD kids with different brain wiring requires creativity. Everyone talks about it, but nobody ever demonstrates it so that you understand what it looks like. In this episode of Attention Talk Radio, Caroline McGuire (www.necoaching.com) and...</itunes:subtitle><itunes:summary><![CDATA[Coaching ADHD kids with different brain wiring requires creativity. Everyone talks about it, but nobody ever demonstrates it so that you understand what it looks like. In this episode of Attention Talk Radio, Caroline McGuire (www.necoaching.com) and Diane McLean (www.execskills.com) share stories of how to use the house's best friend, the dog, and magic tricks to help kids learn how to manage distraction and self-regulate. If you've got ADHD kids and are looking for fun ways to coach them, you won't want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2079</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d4205b032020c436d0305c67776cf97.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Dyslexia: Coexisting Conditions and Their Impact</title><link>https://www.spreaker.com/episode/adhd-and-dyslexia-coexisting-conditions-and-their-impact--63150845</link><description><![CDATA[Got ADHD? There’s a 50-60% chance you’ve got a learning disability! In this episode of Attention Talk Radio, we interview Dr. Roberto Olivardia, an expert on coexisting conditions and ADHD. Our topic? ADHD and dyslexia, having both conditions, their treatment and impact on each other. If you struggle to read, you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/07/07/adhd-and-dyslexia-coexisting-conditions-and-their-impact</guid><pubDate>Thu, 07 Jul 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150845/adhd_and_dyslexia_coexisting_conditions_and_their_impact.mp3" length="48521901" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? There’s a 50-60% chance you’ve got a learning disability! In this episode of Attention Talk Radio, we interview Dr. Roberto Olivardia, an expert on coexisting conditions and ADHD. Our topic? ADHD and dyslexia, having both conditions, their...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? There’s a 50-60% chance you’ve got a learning disability! In this episode of Attention Talk Radio, we interview Dr. Roberto Olivardia, an expert on coexisting conditions and ADHD. Our topic? ADHD and dyslexia, having both conditions, their treatment and impact on each other. If you struggle to read, you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3033</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a3314af4b49f10fe34deded25f03d87.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Argument for and Against Changing the ADHD Label</title><link>https://www.spreaker.com/episode/the-argument-for-and-against-changing-the-adhd-label--63150819</link><description><![CDATA[Attention deficit disorder! It is so negative. The words, “deficit” and “disorder,” take us to a negative place from the get-go. What would it be like if we could change the label? What about something more positive or politically correct? On the other hand, are we stuck with the name? In this episode, host ADHD and attention coach Jeff Copper (www.digcoaching.com) and guest host Caroline Maguire (www.necoaching.com) talk about the pros and cons of changing the label and insight around how it is what it is. If you are frustrated or curious by the ADD or ADHD label, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/06/30/the-argument-for-and-against-changing-the-adhd-label</guid><pubDate>Thu, 30 Jun 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150819/the_argument_for_and_against_changing_the_adhd_label.mp3" length="31596505" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit disorder! It is so negative. The words, “deficit” and “disorder,” take us to a negative place from the get-go. What would it be like if we could change the label? What about something more positive or politically correct? On the...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit disorder! It is so negative. The words, “deficit” and “disorder,” take us to a negative place from the get-go. What would it be like if we could change the label? What about something more positive or politically correct? On the other hand, are we stuck with the name? In this episode, host ADHD and attention coach Jeff Copper (www.digcoaching.com) and guest host Caroline Maguire (www.necoaching.com) talk about the pros and cons of changing the label and insight around how it is what it is. If you are frustrated or curious by the ADD or ADHD label, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1975</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c6cd281157c29744fae61e21bec0ca6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Helping ADHD Kids Put Their Future Glasses on to Get Things Done</title><link>https://www.spreaker.com/episode/helping-adhd-kids-put-their-future-glasses-on-to-get-things-done--63150882</link><description><![CDATA[Do your ADHD kids seem to have no sense of time? Do they seem not to know how to get started? Do your ADHD kids seem to think about the future at all? If ADHD kids visualize their future steps in their minds, can they then mimic the actions in daily life? In this episode of Attention Talk Radio, guest host Caroline Maguire talks to experts Sarah Ward and Kristen Jacobsen (www.efpractice.com) about why teaching children to create visual mental images of their plan is the key to helping ADHD kids with better time management and self-management to become future thinkers. If your child struggles to get out the door, follow instructions, or get homework done, do not miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/06/23/helping-adhd-kids-put-their-future-glasses-on-to-get-things-done</guid><pubDate>Thu, 23 Jun 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150882/helping_adhd_kids_put_their_future_glasses_on_to_get_things_done.mp3" length="46711581" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Do your ADHD kids seem to have no sense of time? Do they seem not to know how to get started? Do your ADHD kids seem to think about the future at all? If ADHD kids visualize their future steps in their minds, can they then mimic the actions in daily...</itunes:subtitle><itunes:summary><![CDATA[Do your ADHD kids seem to have no sense of time? Do they seem not to know how to get started? Do your ADHD kids seem to think about the future at all? If ADHD kids visualize their future steps in their minds, can they then mimic the actions in daily life? In this episode of Attention Talk Radio, guest host Caroline Maguire talks to experts Sarah Ward and Kristen Jacobsen (www.efpractice.com) about why teaching children to create visual mental images of their plan is the key to helping ADHD kids with better time management and self-management to become future thinkers. If your child struggles to get out the door, follow instructions, or get homework done, do not miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2920</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b42e0bc77ae8c2973d0d4d4f35fc03.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Diagnostic Confusion around ADHD and Bipolar Disorder</title><link>https://www.spreaker.com/episode/the-diagnostic-confusion-around-adhd-and-bipolar-disorder--63150881</link><description><![CDATA[Attention deficit hyperactivity disorder and bipolar disorder… can you have both? Are they easy to distinguish? How do you treat the disorders individually? And what if you have both? In this episode of Attention Talk Radio, we interview Dr. Roberto Olivardia to answer these questions and many more. If you are impacted by either condition, you’ll find this interview to be very insightful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/06/16/the-diagnostic-confusion-around-adhd-and-bipolar-disorder</guid><pubDate>Thu, 16 Jun 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150881/the_diagnostic_confusion_around_adhd_and_bipolar_disorder.mp3" length="46214627" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder and bipolar disorder… can you have both? Are they easy to distinguish? How do you treat the disorders individually? And what if you have both? In this episode of Attention Talk Radio, we interview Dr. Roberto...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder and bipolar disorder… can you have both? Are they easy to distinguish? How do you treat the disorders individually? And what if you have both? In this episode of Attention Talk Radio, we interview Dr. Roberto Olivardia to answer these questions and many more. If you are impacted by either condition, you’ll find this interview to be very insightful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2889</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a3314af4b49f10fe34deded25f03d87.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD at Age 7: Your Child Can Learn from Lucy</title><link>https://www.spreaker.com/episode/adhd-at-age-7-your-child-can-learn-from-lucy--63150871</link><description><![CDATA[Kids with attention deficit hyperactivity disorder say the darnedest things. Or is it that ADHD kids have such great insight? In this episode of Attention Talk Radio we interview Lucy, not quite eight years old, around her insights, experiences, and strategies as a post-toddler, pre-tween on ADHD. If you are a parent of a pre-tween or a parent who thinks your ADHD child can benefit from hearing this ADHD seven-year-old, this show needs to be on your list of must-listen shows!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/06/09/adhd-at-age-7-your-child-can-learn-from-lucy</guid><pubDate>Thu, 09 Jun 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150871/adhd_at_age_7_your_child_can_learn_from_lucy.mp3" length="46101499" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Kids with attention deficit hyperactivity disorder say the darnedest things. Or is it that ADHD kids have such great insight? In this episode of Attention Talk Radio we interview Lucy, not quite eight years old, around her insights, experiences, and...</itunes:subtitle><itunes:summary><![CDATA[Kids with attention deficit hyperactivity disorder say the darnedest things. Or is it that ADHD kids have such great insight? In this episode of Attention Talk Radio we interview Lucy, not quite eight years old, around her insights, experiences, and strategies as a post-toddler, pre-tween on ADHD. If you are a parent of a pre-tween or a parent who thinks your ADHD child can benefit from hearing this ADHD seven-year-old, this show needs to be on your list of must-listen shows!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2882</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/721d83de7c6023aeaec73bd482ec8d52.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Treatment Gone Right: Coaching and Psychology</title><link>https://www.spreaker.com/episode/adhd-treatment-gone-right-coaching-and-psychology--63150836</link><description><![CDATA[Treatment for attention deficit hyperactivity disorder is about getting a proper diagnosis and making an educated decision around taking medications. If you choose to take medications, you then have the process of determining which drug in what dose at what time would be the most effective. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper will have an open conversation with Dr. David Teplin (www.drdavidteplin.com) around how psychiatrists, clinical psychologists, and ADHD coaches can work together to help those impacted by ADHD. If you believe your ADHD treatment team could be more effective, this is a show you don’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/06/02/adhd-treatment-gone-right-coaching-and-psychology</guid><pubDate>Thu, 02 Jun 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150836/adhd_treatment_gone_right_coaching_and_psychology.mp3" length="37596727" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Treatment for attention deficit hyperactivity disorder is about getting a proper diagnosis and making an educated decision around taking medications. If you choose to take medications, you then have the process of determining which drug in what dose...</itunes:subtitle><itunes:summary><![CDATA[Treatment for attention deficit hyperactivity disorder is about getting a proper diagnosis and making an educated decision around taking medications. If you choose to take medications, you then have the process of determining which drug in what dose at what time would be the most effective. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper will have an open conversation with Dr. David Teplin (www.drdavidteplin.com) around how psychiatrists, clinical psychologists, and ADHD coaches can work together to help those impacted by ADHD. If you believe your ADHD treatment team could be more effective, this is a show you don’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2350</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20bbc8bb0151a71fba2daa89e334a7b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Masturbation, Its Value, and the Research</title><link>https://www.spreaker.com/episode/adhd-masturbation-its-value-and-the-research--63150888</link><description><![CDATA[At Attention Talk Radio, we like to help people with ADHD pay attention to what they are paying attention to, and our favorite guest on today’s topic is Dr. Ari Tuckman (www.adultADHDbook.com). In this episode we focus on sex, intimacy, and masturbation in the context of attention. As we’ve learned from Dr. Tuckman, some of the treatment for folks with low libido involves mindfulness, or attention training, to notice those passing sexual thoughts, feelings, desires, or fantasies and then amplify them. This obviously ties in to masturbation. Sex involves shifting attention as well, because we shift from attending to our partner's pleasure to shifting back to our own physical sensations and mental fantasies. In the context of attention, masturbation is simpler because you don't need to attend to another person and can focus on your own physical and fantasy experience. If this is true and done with intention, can sex and masturbation be used as a mindfulness exercise to help those with ADHD regulate attention? Join us and learn more.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/05/26/adhd-masturbation-its-value-and-the-research</guid><pubDate>Thu, 26 May 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150888/adhd_masturbation_its_value_and_the_research.mp3" length="41390542" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>At Attention Talk Radio, we like to help people with ADHD pay attention to what they are paying attention to, and our favorite guest on today’s topic is Dr. Ari Tuckman (www.adultADHDbook.com). In this episode we focus on sex, intimacy, and...</itunes:subtitle><itunes:summary><![CDATA[At Attention Talk Radio, we like to help people with ADHD pay attention to what they are paying attention to, and our favorite guest on today’s topic is Dr. Ari Tuckman (www.adultADHDbook.com). In this episode we focus on sex, intimacy, and masturbation in the context of attention. As we’ve learned from Dr. Tuckman, some of the treatment for folks with low libido involves mindfulness, or attention training, to notice those passing sexual thoughts, feelings, desires, or fantasies and then amplify them. This obviously ties in to masturbation. Sex involves shifting attention as well, because we shift from attending to our partner's pleasure to shifting back to our own physical sensations and mental fantasies. In the context of attention, masturbation is simpler because you don't need to attend to another person and can focus on your own physical and fantasy experience. If this is true and done with intention, can sex and masturbation be used as a mindfulness exercise to help those with ADHD regulate attention? Join us and learn more.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2587</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Could SMART Goals Obstruct Those with ADHD?</title><link>https://www.spreaker.com/episode/could-smart-goals-obstruct-those-with-adhd--63150808</link><description><![CDATA[Specific, measurable, achievable, realistic, and timely make up SMART goals. Countless motivational speakers preach them. Question is, are they the very things that inhibit those with ADHD from moving forward? Does focus on outcome blind you to the process to achieve goals? Should those with ADHD focus on outcome and figure out the process to get there, or focus on the process and use it as a compass to get to the outcome? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper banters with ADHD parenting coach Caroline Maguire (www.necoaching.com) on this fascinating topic. If you have read the books, gone to the webinars, gotten all jacked up, gone home, and failed to execute, this is the show that will be at the top of your list.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/05/19/could-smart-goals-obstruct-those-with-adhd</guid><pubDate>Thu, 19 May 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150808/could_smart_goals_obstruct_those_with_adhd.mp3" length="30052982" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Specific, measurable, achievable, realistic, and timely make up SMART goals. Countless motivational speakers preach them. Question is, are they the very things that inhibit those with ADHD from moving forward? Does focus on outcome blind you to the...</itunes:subtitle><itunes:summary><![CDATA[Specific, measurable, achievable, realistic, and timely make up SMART goals. Countless motivational speakers preach them. Question is, are they the very things that inhibit those with ADHD from moving forward? Does focus on outcome blind you to the process to achieve goals? Should those with ADHD focus on outcome and figure out the process to get there, or focus on the process and use it as a compass to get to the outcome? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper banters with ADHD parenting coach Caroline Maguire (www.necoaching.com) on this fascinating topic. If you have read the books, gone to the webinars, gotten all jacked up, gone home, and failed to execute, this is the show that will be at the top of your list.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1879</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Know You Have ADHD When...</title><link>https://www.spreaker.com/episode/you-know-you-have-adhd-when--63150914</link><description><![CDATA[Comedian Jeff Foxworthy has popularized the phrase, “You may be a redneck if….” He then adds a peculiar behavior or trait poking fun at what it means to be a redneck. As we've learned from comedian Rick Green, you can't laugh and cry at the same time. Often, humor is used as a shield, and research tells us that laughter is healthy in healing. In this episode of Attention Talk Radio, we interview Elaine Taylor-Klaus (www.impactadhd.com) and have fun with our own angle, “You know you have ADHD when….” If you have ADHD and want to have a laugh, this is a show you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/05/12/you-know-you-have-adhd-when</guid><pubDate>Thu, 12 May 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150914/you_know_you_have_adhd_when.mp3" length="41379258" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Comedian Jeff Foxworthy has popularized the phrase, “You may be a redneck if….” He then adds a peculiar behavior or trait poking fun at what it means to be a redneck. As we've learned from comedian Rick Green, you can't laugh and cry at the same time....</itunes:subtitle><itunes:summary><![CDATA[Comedian Jeff Foxworthy has popularized the phrase, “You may be a redneck if….” He then adds a peculiar behavior or trait poking fun at what it means to be a redneck. As we've learned from comedian Rick Green, you can't laugh and cry at the same time. Often, humor is used as a shield, and research tells us that laughter is healthy in healing. In this episode of Attention Talk Radio, we interview Elaine Taylor-Klaus (www.impactadhd.com) and have fun with our own angle, “You know you have ADHD when….” If you have ADHD and want to have a laugh, this is a show you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2587</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7cec45869e07a780e940e7c95f206d5f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Parents of ADHD Kids Don’t Get</title><link>https://www.spreaker.com/episode/what-parents-of-adhd-kids-don-t-get--63150824</link><description><![CDATA[Attention deficit hyperactivity disorder coaches Jeff Copper (www.digcoaching.com) and Caroline Maguire (www.necoaching.com) get countless calls from parents looking for a coach for their child, teen, adolescent, or young adult. What they don’t get is that oftentimes it isn’t just the child, teen, adolescent, or young adult that needs coaching, but it is the parent. In this episode Jeff and Caroline discuss this dynamic, how it plays out, and why in many cases parents need coaching, as well. If what you are doing to help your child isn’t working, mark your calendar and listen to this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/05/05/what-parents-of-adhd-kids-dont-get</guid><pubDate>Thu, 05 May 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150824/what_parents_of_adhd_kids_dont_get.mp3" length="39576182" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder coaches Jeff Copper (www.digcoaching.com) and Caroline Maguire (www.necoaching.com) get countless calls from parents looking for a coach for their child, teen, adolescent, or young adult. What they don’t get is...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder coaches Jeff Copper (www.digcoaching.com) and Caroline Maguire (www.necoaching.com) get countless calls from parents looking for a coach for their child, teen, adolescent, or young adult. What they don’t get is that oftentimes it isn’t just the child, teen, adolescent, or young adult that needs coaching, but it is the parent. In this episode Jeff and Caroline discuss this dynamic, how it plays out, and why in many cases parents need coaching, as well. If what you are doing to help your child isn’t working, mark your calendar and listen to this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2474</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c6cd281157c29744fae61e21bec0ca6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of Securing the Right Job for Those with ADHD</title><link>https://www.spreaker.com/episode/the-impact-of-securing-the-right-job-for-those-with-adhd--63150885</link><description><![CDATA[Being cast in the right career is everything for those with ADHD. It can transform your life. In this episode of Attention Talk Radio, we interview Tony who transformed his life by stepping out of the shadows of the traditional job at a Fortune 500 company and into a role he was meant to play. If you’re a loyal listener, you know host Jeff Copper will illuminate with specificity how Tony discovered what works, the answer to challenges of shifting his paradigm to take the risk, and the positive impact made in many other aspects of his life just by casting himself correctly. If you are stuck in a job that is keeping you down, want a picture of what could happen, or just long or hope for changes, then you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/04/28/the-impact-of-securing-the-right-job-for-those-with-adhd</guid><pubDate>Thu, 28 Apr 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150885/the_impact_of_securing_the_right_job_for_those_with_adhd.mp3" length="46897155" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Being cast in the right career is everything for those with ADHD. It can transform your life. In this episode of Attention Talk Radio, we interview Tony who transformed his life by stepping out of the shadows of the traditional job at a Fortune 500...</itunes:subtitle><itunes:summary><![CDATA[Being cast in the right career is everything for those with ADHD. It can transform your life. In this episode of Attention Talk Radio, we interview Tony who transformed his life by stepping out of the shadows of the traditional job at a Fortune 500 company and into a role he was meant to play. If you’re a loyal listener, you know host Jeff Copper will illuminate with specificity how Tony discovered what works, the answer to challenges of shifting his paradigm to take the risk, and the positive impact made in many other aspects of his life just by casting himself correctly. If you are stuck in a job that is keeping you down, want a picture of what could happen, or just long or hope for changes, then you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2932</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a816c3258db1ffa36072580b7bb02519.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Sex, Intimacy, and Play, Oh Boy!</title><link>https://www.spreaker.com/episode/adhd-sex-intimacy-and-play-oh-boy--63150886</link><description><![CDATA[Got attention deficit hyperactivity disorder? We’ve got a show for you! We’ve done interviews on the impact of ADHD on sex and intimacy; we’ve done shows on the value of play for those with ADHD; now, we are really going to play! That is, play around with the impact of play on sex and intimacy for those with ADHD with your clothes both on and off! We’re playing around with two of our favorite quests, Dr. Ari Tuckman (www.adultADHDbook.com) and Dr. Kirsten Milliken (www.PlayDHD.com). We’re talking about how sex can be an area of play for adults and how being playful with your clothes on makes it easier to have more playful intimacy. We’re also talking about the importance of balancing workloads between partners so there is time and desire to play sexually and allow play to ignite dopamine and put their neurochemicals on a level playing field with each other. If you’ve got ADHD and like to play, this show speaks for itself.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/04/21/adhd-sex-intimacy-and-play-oh-boy</guid><pubDate>Thu, 21 Apr 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150886/adhd_sex_intimacy_and_play_oh_boy.mp3" length="46743346" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got attention deficit hyperactivity disorder? We’ve got a show for you! We’ve done interviews on the impact of ADHD on sex and intimacy; we’ve done shows on the value of play for those with ADHD; now, we are really going to play! That is, play around...</itunes:subtitle><itunes:summary><![CDATA[Got attention deficit hyperactivity disorder? We’ve got a show for you! We’ve done interviews on the impact of ADHD on sex and intimacy; we’ve done shows on the value of play for those with ADHD; now, we are really going to play! That is, play around with the impact of play on sex and intimacy for those with ADHD with your clothes both on and off! We’re playing around with two of our favorite quests, Dr. Ari Tuckman (www.adultADHDbook.com) and Dr. Kirsten Milliken (www.PlayDHD.com). We’re talking about how sex can be an area of play for adults and how being playful with your clothes on makes it easier to have more playful intimacy. We’re also talking about the importance of balancing workloads between partners so there is time and desire to play sexually and allow play to ignite dopamine and put their neurochemicals on a level playing field with each other. If you’ve got ADHD and like to play, this show speaks for itself.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2922</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2fe06c664a3b6fe638696e69b81027e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boredom in Parenting Is as Hard as It Gets</title><link>https://www.spreaker.com/episode/boredom-in-parenting-is-as-hard-as-it-gets--63150861</link><description><![CDATA[Are you a parent of an ADHD child? Do you have ADHD?  Do you beat yourself up for being a bad parent, not playing with your kid, pacifying them with electronics? It's possible the elephant in the room is boredom, and you’re not alone. Many adults with ADHD struggle to play with their kids, particularly if it's not stimulating. In this episode of Attention Talk Radio, we interview Caroline Maguire (www.necoaching.com), an ADHD mom with ADHD kids, and talk about that experience of boredom and how you’re not actually a bad parent.  If this speaks to you, you have to tune into the show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/04/14/boredom-in-parenting-is-as-hard-as-it-gets</guid><pubDate>Thu, 14 Apr 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150861/boredom_in_parenting_is_as_hard_as_it_gets.mp3" length="42608058" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are you a parent of an ADHD child? Do you have ADHD?  Do you beat yourself up for being a bad parent, not playing with your kid, pacifying them with electronics? It's possible the elephant in the room is boredom, and you’re not alone. Many adults with...</itunes:subtitle><itunes:summary><![CDATA[Are you a parent of an ADHD child? Do you have ADHD?  Do you beat yourself up for being a bad parent, not playing with your kid, pacifying them with electronics? It's possible the elephant in the room is boredom, and you’re not alone. Many adults with ADHD struggle to play with their kids, particularly if it's not stimulating. In this episode of Attention Talk Radio, we interview Caroline Maguire (www.necoaching.com), an ADHD mom with ADHD kids, and talk about that experience of boredom and how you’re not actually a bad parent.  If this speaks to you, you have to tune into the show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2663</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Mindfulness in a Minute</title><link>https://www.spreaker.com/episode/adhd-mindfulness-in-a-minute--63150880</link><description><![CDATA[Does mindfulness sound great but feel impossible to implement? Are you struggling to turn mindfulness into a habit without it becoming another alarm on your phone you ignore? On this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert Casey Dixon (www.dixonlifecoaching.com) on how to transform mindfulness from just another “should” into something that happens every day, even at a stop light. Casey Dixon helps present how mindfulness can be a doable activity that can take just one minute during the course of a day. If you’re struggling with mindfulness, be sure to tune in and listen to this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/04/07/adhd-mindfulness-in-a-minute</guid><pubDate>Thu, 07 Apr 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150880/adhd_mindfulness_in_a_minute.mp3" length="41792201" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Does mindfulness sound great but feel impossible to implement? Are you struggling to turn mindfulness into a habit without it becoming another alarm on your phone you ignore? On this episode of Attention Talk Radio, guest host Caroline Maguire...</itunes:subtitle><itunes:summary><![CDATA[Does mindfulness sound great but feel impossible to implement? Are you struggling to turn mindfulness into a habit without it becoming another alarm on your phone you ignore? On this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert Casey Dixon (www.dixonlifecoaching.com) on how to transform mindfulness from just another “should” into something that happens every day, even at a stop light. Casey Dixon helps present how mindfulness can be a doable activity that can take just one minute during the course of a day. If you’re struggling with mindfulness, be sure to tune in and listen to this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2613</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d759ebfaa48445d55c06c836ef3bfc6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dialing in ADHD Stimulant Medications</title><link>https://www.spreaker.com/episode/dialing-in-adhd-stimulant-medications--63150910</link><description><![CDATA[Got attention deficit hyperactivity disorder? Ever consider taking medications as part of your treatment plan? Have you ever taken them but they didn’t seem to work? Side effects were more than you can handle? Felt like a zombie? When it comes to prescribing ADHD medications, it's not like “take two aspirin and call me in the morning.” There is an art to getting the right drug in the right dose for the right duration. In this episode of Attention Talk Radio, we interview Dr. David Pomeroy (www.addcenterofbellevue.com) and discuss specifically how he goes about working with individuals diagnosed with ADHD to find medications that work for them and minimize side effects that don’t produce that zombie-like feeling. If you are open to taking meds, then get an education around how to do it right. You won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/03/31/dialing-in-adhd-stimulant-medications</guid><pubDate>Thu, 31 Mar 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150910/dialing_in_adhd_stimulant_medications.mp3" length="49934464" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got attention deficit hyperactivity disorder? Ever consider taking medications as part of your treatment plan? Have you ever taken them but they didn’t seem to work? Side effects were more than you can handle? Felt like a zombie? When it comes to...</itunes:subtitle><itunes:summary><![CDATA[Got attention deficit hyperactivity disorder? Ever consider taking medications as part of your treatment plan? Have you ever taken them but they didn’t seem to work? Side effects were more than you can handle? Felt like a zombie? When it comes to prescribing ADHD medications, it's not like “take two aspirin and call me in the morning.” There is an art to getting the right drug in the right dose for the right duration. In this episode of Attention Talk Radio, we interview Dr. David Pomeroy (www.addcenterofbellevue.com) and discuss specifically how he goes about working with individuals diagnosed with ADHD to find medications that work for them and minimize side effects that don’t produce that zombie-like feeling. If you are open to taking meds, then get an education around how to do it right. You won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3121</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4db4b6b38b8a65fa3b8e40a7382f5b6c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Bipolar Disorder: Treatment When You Have Both</title><link>https://www.spreaker.com/episode/adhd-and-bipolar-disorder-treatment-when-you-have-both--63150927</link><description><![CDATA[Many with bipolar disorder also have attention deficit hyperactivity disorder. In this episode, ADHD and attention coach Jeff Copper (www.digcoaching.com) interviews ADHD and bipolar expert Dr. Roberto Olivardia on the intricacies of treatment when an individual has both conditions. If you are diagnosed with both or are impacted by someone who is, you won’t want to miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/03/24/adhd-and-bipolar-disorder-treatment-when-you-have-both</guid><pubDate>Thu, 24 Mar 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150927/adhd_and_bipolar_disorder_treatment_when_you_have_both.mp3" length="61615587" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with bipolar disorder also have attention deficit hyperactivity disorder. In this episode, ADHD and attention coach Jeff Copper (www.digcoaching.com) interviews ADHD and bipolar expert Dr. Roberto Olivardia on the intricacies of treatment when an...</itunes:subtitle><itunes:summary><![CDATA[Many with bipolar disorder also have attention deficit hyperactivity disorder. In this episode, ADHD and attention coach Jeff Copper (www.digcoaching.com) interviews ADHD and bipolar expert Dr. Roberto Olivardia on the intricacies of treatment when an individual has both conditions. If you are diagnosed with both or are impacted by someone who is, you won’t want to miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3851</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a3314af4b49f10fe34deded25f03d87.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Sex: What We Are Learning</title><link>https://www.spreaker.com/episode/adhd-and-sex-what-we-are-learning--63150887</link><description><![CDATA[Little is known about the impact of ADHD on sex and intimacy. In March of 2015 we interviewed Dr. Ari Tuckman (www.adultadhdbook.com) who was embarking on a survey to learn more about the topic. In this episode of Attention Talk Radio, host Jeff Copper (www.digcoaching.com) interviews Dr. Tuckman once again to discuss the expected and unexpected findings of his research. If you have ADHD and like to be intimate, be sure to catch this interview.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/03/17/adhd-and-sex-what-we-are-learning</guid><pubDate>Thu, 17 Mar 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150887/adhd_and_sex_what_we_are_learning.mp3" length="45461966" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Little is known about the impact of ADHD on sex and intimacy. In March of 2015 we interviewed Dr. Ari Tuckman (www.adultadhdbook.com) who was embarking on a survey to learn more about the topic. In this episode of Attention Talk Radio, host Jeff...</itunes:subtitle><itunes:summary><![CDATA[Little is known about the impact of ADHD on sex and intimacy. In March of 2015 we interviewed Dr. Ari Tuckman (www.adultadhdbook.com) who was embarking on a survey to learn more about the topic. In this episode of Attention Talk Radio, host Jeff Copper (www.digcoaching.com) interviews Dr. Tuckman once again to discuss the expected and unexpected findings of his research. If you have ADHD and like to be intimate, be sure to catch this interview.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2842</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Kids and Bullying: What's a Parent to Do?</title><link>https://www.spreaker.com/episode/adhd-kids-and-bullying-what-s-a-parent-to-do--63150809</link><description><![CDATA[Often ADHD kids are the targets for bullying, especially at school. Parents get so frustrated and turn to schools for help. The question is can they or do they? Can they help on overt bullying? How about covert bullying? If they can’t, what’s a parent to do? In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews ADHD and play expert Kirsten Milliken (http://www.playdhd.com) on bullying, what parents can do, and how play and other social games can help parents help their ADHD kids. You don’t want to miss this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/03/10/adhd-kids-and-bullying-whats-a-parent-to-do</guid><pubDate>Thu, 10 Mar 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150809/adhd_kids_and_bullying_whats_a_parent_to_do.mp3" length="33713969" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Often ADHD kids are the targets for bullying, especially at school. Parents get so frustrated and turn to schools for help. The question is can they or do they? Can they help on overt bullying? How about covert bullying? If they can’t, what’s a parent...</itunes:subtitle><itunes:summary><![CDATA[Often ADHD kids are the targets for bullying, especially at school. Parents get so frustrated and turn to schools for help. The question is can they or do they? Can they help on overt bullying? How about covert bullying? If they can’t, what’s a parent to do? In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews ADHD and play expert Kirsten Milliken (http://www.playdhd.com) on bullying, what parents can do, and how play and other social games can help parents help their ADHD kids. You don’t want to miss this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2108</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59d7fe3727a6d7bfdac0e003e3f3d3c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finally, They are Going to Police Section 504 Plans?</title><link>https://www.spreaker.com/episode/finally-they-are-going-to-police-section-504-plans--63150879</link><description><![CDATA[In days of old, Section 504 plans were not as effective as they were intended, because they were not policed well. That has all changed! In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert Dr. Jeffrey Katz (www.drjeffreykatz.com) about how things are changing, which brings hope that Section 504 plans will be more powerful! If you are a parent of an ADHD child in school who needs help, don’t miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/03/03/finally-they-are-going-to-police-section-504-plans</guid><pubDate>Thu, 03 Mar 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150879/finally_they_are_going_to_police_section_504_plans.mp3" length="40422718" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In days of old, Section 504 plans were not as effective as they were intended, because they were not policed well. That has all changed! In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert...</itunes:subtitle><itunes:summary><![CDATA[In days of old, Section 504 plans were not as effective as they were intended, because they were not policed well. That has all changed! In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert Dr. Jeffrey Katz (www.drjeffreykatz.com) about how things are changing, which brings hope that Section 504 plans will be more powerful! If you are a parent of an ADHD child in school who needs help, don’t miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2527</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fedf98aa8ef4be989bde98fcd30dc7f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Permission to Play</title><link>https://www.spreaker.com/episode/adhd-permission-to-play--63150849</link><description><![CDATA[Play is one of the most fundamental developmental tools to help children develop and mature into successful adults. It's also instrumental for those with ADHD to help develop skills that mediate managing, organizing, and activating. In this episode of Attention Talk Radio, we interview Dr. Kirsten Milliken (http://www.playdhd.com), author of PlayDHD: Permission to Play…A Prescription for Adults With ADHD.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/02/25/adhd-permission-to-play</guid><pubDate>Thu, 25 Feb 2016 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150849/adhd_permission_to_play.mp3" length="39854625" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Play is one of the most fundamental developmental tools to help children develop and mature into successful adults. It's also instrumental for those with ADHD to help develop skills that mediate managing, organizing, and activating. In this episode of...</itunes:subtitle><itunes:summary><![CDATA[Play is one of the most fundamental developmental tools to help children develop and mature into successful adults. It's also instrumental for those with ADHD to help develop skills that mediate managing, organizing, and activating. In this episode of Attention Talk Radio, we interview Dr. Kirsten Milliken (http://www.playdhd.com), author of PlayDHD: Permission to Play…A Prescription for Adults With ADHD.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2491</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59d7fe3727a6d7bfdac0e003e3f3d3c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Neurofeedback: In Theory How Does This Work?</title><link>https://www.spreaker.com/episode/adhd-and-neurofeedback-in-theory-how-does-this-work--63150896</link><description><![CDATA[Many with attention deficit hyperactivity disorder are interested in alternative treatment plans that don’t involve medications. In this episode of Attention Talk Radio, ADHD coach and show host, Jeff Copper, interviews Dr. William A. Lambos (www.abfbehavioralhealth.com) to get an understanding of what neurofeedback is and the theory around how it works, and they put it into a context with other alternative treatments. So, if you are interested in learning more about possible non-medication treatments for ADHD, you’ll find this show very insightful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/02/18/adhd-and-neurofeedback-in-theory-how-does-this-work</guid><pubDate>Thu, 18 Feb 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150896/adhd_and_neurofeedback_in_theory_how_does_this_work.mp3" length="39840415" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with attention deficit hyperactivity disorder are interested in alternative treatment plans that don’t involve medications. In this episode of Attention Talk Radio, ADHD coach and show host, Jeff Copper, interviews Dr. William A. Lambos...</itunes:subtitle><itunes:summary><![CDATA[Many with attention deficit hyperactivity disorder are interested in alternative treatment plans that don’t involve medications. In this episode of Attention Talk Radio, ADHD coach and show host, Jeff Copper, interviews Dr. William A. Lambos (www.abfbehavioralhealth.com) to get an understanding of what neurofeedback is and the theory around how it works, and they put it into a context with other alternative treatments. So, if you are interested in learning more about possible non-medication treatments for ADHD, you’ll find this show very insightful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2491</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fad76107ecd2f0f9a8893a1e4783dded.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Behavior and Values: What to Do When They Conflict</title><link>https://www.spreaker.com/episode/adhd-behavior-and-values-what-to-do-when-they-conflict--63150924</link><description><![CDATA[ADHD behavior manifests in many ways and is often in conflict with the values of a non-ADHD person. Values are at the core of who a person is. The question is what do you do in a relationship when ADHD behavior and your values are in conflict. In this episode, host Jeff Copper (www.digcoaching.com) interviews ADHD expert Elaine Taylor Klaus (www.impactadhd.com) on these challenges and offers up tips to help those troubled by this dilemma. If the title of this episode and its description speak to you, then you won’t want to miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/02/11/adhd-behavior-and-values-what-to-do-when-they-conflict</guid><pubDate>Thu, 11 Feb 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150924/adhd_behavior_and_values_what_to_do_when_they_conflict.mp3" length="50069966" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD behavior manifests in many ways and is often in conflict with the values of a non-ADHD person. Values are at the core of who a person is. The question is what do you do in a relationship when ADHD behavior and your values are in conflict. In this...</itunes:subtitle><itunes:summary><![CDATA[ADHD behavior manifests in many ways and is often in conflict with the values of a non-ADHD person. Values are at the core of who a person is. The question is what do you do in a relationship when ADHD behavior and your values are in conflict. In this episode, host Jeff Copper (www.digcoaching.com) interviews ADHD expert Elaine Taylor Klaus (www.impactadhd.com) on these challenges and offers up tips to help those troubled by this dilemma. If the title of this episode and its description speak to you, then you won’t want to miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3130</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7cec45869e07a780e940e7c95f206d5f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Lies and Rationalizations: The Art of Self-Sabotage</title><link>https://www.spreaker.com/episode/adhd-lies-and-rationalizations-the-art-of-self-sabotage--63150877</link><description><![CDATA[Those with ADHD are good at the art of self-sabotage. They have mastered the ability to tell themselves stories and to rationalize, which gets in the way of self-regulation. In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert Dr. Ari Tuckman (www.adultadhdbook.com) to gain insight on his perspective on this phenomena and how it inhibits forward progress. He gives ideas on what those with ADHD can do to reverse this trend and learn to self-regulate. If you find you are self-sabotaging, you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/02/04/adhd-lies-and-rationalizations-the-art-of-self-sabotage</guid><pubDate>Thu, 04 Feb 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150877/adhd_lies_and_rationalizations_the_art_of_self_sabotage.mp3" length="38170668" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD are good at the art of self-sabotage. They have mastered the ability to tell themselves stories and to rationalize, which gets in the way of self-regulation. In this episode of Attention Talk Radio, guest host Caroline Maguire...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD are good at the art of self-sabotage. They have mastered the ability to tell themselves stories and to rationalize, which gets in the way of self-regulation. In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert Dr. Ari Tuckman (www.adultadhdbook.com) to gain insight on his perspective on this phenomena and how it inhibits forward progress. He gives ideas on what those with ADHD can do to reverse this trend and learn to self-regulate. If you find you are self-sabotaging, you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2386</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Medication: Straight Answers to Big Questions</title><link>https://www.spreaker.com/episode/adhd-medication-straight-answers-to-big-questions--63150919</link><description><![CDATA[Rick Green and Jeff Copper, an ADHD and attention coach, agree. They don’t want you to have to take ADHD medications. But if you are like most other adults with ADHD, not taking meds and or doing the research on the pros and cons, there is a good chance you’re suffering needlessly from ignorance.  In this episode of Attention Talk Radio, we interview Rick Green of Totally ADD (www.totallyadd.com) around the making of his biggest project to date – a five-video series covering every aspect of ADHD medication. Rick talks about the challenge of weaving together interviews with dozens of experts and 18 adults who have ADHD and were willing to tell their medication stories. He also shares insights on ADHD meds and insights gained from producing the documentary. He now has a very different view of the potential and the limits of medication and a clear sense of the role of medication in a holistic treatment plan. It’s become clear that people’s fears about medication are misplaced. If you have been diagnosed with or are impacted by ADHD, it is huge mistake to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/01/28/adhd-medication-straight-answers-to-big-questions</guid><pubDate>Thu, 28 Jan 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150919/adhd_medication_straight_answers_to_big_questions.mp3" length="50923439" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Rick Green and Jeff Copper, an ADHD and attention coach, agree. They don’t want you to have to take ADHD medications. But if you are like most other adults with ADHD, not taking meds and or doing the research on the pros and cons, there is a good...</itunes:subtitle><itunes:summary><![CDATA[Rick Green and Jeff Copper, an ADHD and attention coach, agree. They don’t want you to have to take ADHD medications. But if you are like most other adults with ADHD, not taking meds and or doing the research on the pros and cons, there is a good chance you’re suffering needlessly from ignorance.  In this episode of Attention Talk Radio, we interview Rick Green of Totally ADD (www.totallyadd.com) around the making of his biggest project to date – a five-video series covering every aspect of ADHD medication. Rick talks about the challenge of weaving together interviews with dozens of experts and 18 adults who have ADHD and were willing to tell their medication stories. He also shares insights on ADHD meds and insights gained from producing the documentary. He now has a very different view of the potential and the limits of medication and a clear sense of the role of medication in a holistic treatment plan. It’s become clear that people’s fears about medication are misplaced. If you have been diagnosed with or are impacted by ADHD, it is huge mistake to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com]]></itunes:summary><itunes:duration>3183</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ae42303c35649f35607bb84327015a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is the Key to Managing ADHD Limiting Choices?</title><link>https://www.spreaker.com/episode/is-the-key-to-managing-adhd-limiting-choices--63150891</link><description><![CDATA[Could keeping things simple be the key to managing ADHD? Rather than be overwhelmed by choices and decisions, Peter Shankman (www.shankman.com), founder of HARO (Help A Reporter Out) and founder and CEO of The Geek Factory, embraces limiting his choices and keeping life simple. Peter talks about how he limited his choices rather than be overwhelmed by decisions. This includes putting himself in an environment where he has no choice but to work by getting on a flight to Singapore and working for 48 hours straight while strapped in an airline seat in order to write a bestselling novel. In this episode of Attention Talk Radio guest host Caroline Maguire ( www.necoaching.com) interviews CEO and author Peter Shankman about living outside the box, surviving and thriving with ADHD.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/01/21/is-the-key-to-managing-adhd-limiting-choices</guid><pubDate>Thu, 21 Jan 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150891/is_the_key_to_managing_adhd_limiting_choices.mp3" length="34921871" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Could keeping things simple be the key to managing ADHD? Rather than be overwhelmed by choices and decisions, Peter Shankman (www.shankman.com), founder of HARO (Help A Reporter Out) and founder and CEO of The Geek Factory, embraces limiting his...</itunes:subtitle><itunes:summary><![CDATA[Could keeping things simple be the key to managing ADHD? Rather than be overwhelmed by choices and decisions, Peter Shankman (www.shankman.com), founder of HARO (Help A Reporter Out) and founder and CEO of The Geek Factory, embraces limiting his choices and keeping life simple. Peter talks about how he limited his choices rather than be overwhelmed by decisions. This includes putting himself in an environment where he has no choice but to work by getting on a flight to Singapore and working for 48 hours straight while strapped in an airline seat in order to write a bestselling novel. In this episode of Attention Talk Radio guest host Caroline Maguire ( www.necoaching.com) interviews CEO and author Peter Shankman about living outside the box, surviving and thriving with ADHD.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2183</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b86ffa8b3ac52309b3e48b2b4bb740ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best Place to Get a Complete ADHD Diagnosis</title><link>https://www.spreaker.com/episode/the-best-place-to-get-a-complete-adhd-diagnosis--63150923</link><description><![CDATA[Think you’ve got attention deficit hyperactivity disorder (ADHD)? Diagnosed with ADHD but your treatment options haven’t been ideal? Consider this! Look for and sign up to participate in the Measure Study’s clinical research program in an area near you. No matter what, you’ll get a complete medical and psychological review and a thorough diagnosis. You’ll get comprehensive follow-up visits and an enlightening awareness of your condition. What’s more… it’s free! You can’t afford not to do it. In this episode of Attention Talk Radio, Dr. Greg Mattingly (www.MidwestResearchGroup.com) discusses the advantages of participating in a clinical trial and to give you an idea of what to expect. If you are looking for an accurate diagnosis, be sure to listen in to this show.  This episode of Attention Talk Radio is brought to you by Alcobra Pharma.  Find an ADHD clinical study near you. Just visit www.themesaurestudy.com to find  locations in the United States and Israel.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD and ADD), including managing symptoms, treating adults with ADD, or those who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, helps adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/01/14/the-best-place-to-get-a-complete-adhd-diagnosis</guid><pubDate>Thu, 14 Jan 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150923/the_best_place_to_get_a_complete_adhd_diagnosis.mp3" length="33965199" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Think you’ve got attention deficit hyperactivity disorder (ADHD)? Diagnosed with ADHD but your treatment options haven’t been ideal? Consider this! Look for and sign up to participate in the Measure Study’s clinical research program in an area near...</itunes:subtitle><itunes:summary><![CDATA[Think you’ve got attention deficit hyperactivity disorder (ADHD)? Diagnosed with ADHD but your treatment options haven’t been ideal? Consider this! Look for and sign up to participate in the Measure Study’s clinical research program in an area near you. No matter what, you’ll get a complete medical and psychological review and a thorough diagnosis. You’ll get comprehensive follow-up visits and an enlightening awareness of your condition. What’s more… it’s free! You can’t afford not to do it. In this episode of Attention Talk Radio, Dr. Greg Mattingly (www.MidwestResearchGroup.com) discusses the advantages of participating in a clinical trial and to give you an idea of what to expect. If you are looking for an accurate diagnosis, be sure to listen in to this show.  This episode of Attention Talk Radio is brought to you by Alcobra Pharma.  Find an ADHD clinical study near you. Just visit www.themesaurestudy.com to find  locations in the United States and Israel.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD and ADD), including managing symptoms, treating adults with ADD, or those who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, helps adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2123</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0cb1f108a1cfe208e46ba191dcb109a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Shark Tank Training: Fill out Your Application!</title><link>https://www.spreaker.com/episode/adhd-shark-tank-training-fill-out-your-application--63150912</link><description><![CDATA[Attention deficit hyperactive disorder has nothing to do with intelligence. That doesn’t mean intelligent individuals will thrive in a linear school environment. Many need a purpose, creative outlet, and collaborative learning environment. InventiveLabs knows this to be true and has established the first ADHD business incubator. Think of it as the ADHD Shark Tank training, but you don’t have to have a proven concept. You just need to have a proven passion, creative mindset, and a can-do attitude. In this episode of Attention Talk Radio ADHD and attention coach Jeff Copper (www.digcoaching.com) interviews InventiveLabs Chief Operating Officer Tom Bergeron (www.inventivelabs.org) to discuss how InventiveLabs came about, how you can apply, and the mission and vision of this revolutionary new concept. If you’ve got a great idea, have an entrepreneurial spirit, or are just curious, you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2016/01/07/adhd-shark-tank-training-fill-out-your-application</guid><pubDate>Thu, 07 Jan 2016 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150912/adhd_shark_tank_training_fill_out_your_application.mp3" length="37371948" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactive disorder has nothing to do with intelligence. That doesn’t mean intelligent individuals will thrive in a linear school environment. Many need a purpose, creative outlet, and collaborative learning environment....</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactive disorder has nothing to do with intelligence. That doesn’t mean intelligent individuals will thrive in a linear school environment. Many need a purpose, creative outlet, and collaborative learning environment. InventiveLabs knows this to be true and has established the first ADHD business incubator. Think of it as the ADHD Shark Tank training, but you don’t have to have a proven concept. You just need to have a proven passion, creative mindset, and a can-do attitude. In this episode of Attention Talk Radio ADHD and attention coach Jeff Copper (www.digcoaching.com) interviews InventiveLabs Chief Operating Officer Tom Bergeron (www.inventivelabs.org) to discuss how InventiveLabs came about, how you can apply, and the mission and vision of this revolutionary new concept. If you’ve got a great idea, have an entrepreneurial spirit, or are just curious, you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2336</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f9543b34dc9557e66475bbf89ed38ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Favorite Attention Deficit Hyperactivity Disorder Moments</title><link>https://www.spreaker.com/episode/favorite-attention-deficit-hyperactivity-disorder-moments--63150840</link><description><![CDATA[Join host Jeff Copper (www.digcoaching.com) and special guests Kirsten Milliken (www.playdhd.com) and Caroline Maguire (www.necoaching.com) for this special edition of Attention Talk Radio as they tell a few ADHD stories and share some of the most memorable moments of Attention Talk Radio shows gone by. If you want something light, something fun, something to laugh about, don’t miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/12/31/favorite-attention-deficit-hyperactivity-disorder-moments</guid><pubDate>Thu, 31 Dec 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150840/favorite_attention_deficit_hyperactivity_disorder_moments.mp3" length="38991540" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Join host Jeff Copper (www.digcoaching.com) and special guests Kirsten Milliken (www.playdhd.com) and Caroline Maguire (www.necoaching.com) for this special edition of Attention Talk Radio as they tell a few ADHD stories and share some of the most...</itunes:subtitle><itunes:summary><![CDATA[Join host Jeff Copper (www.digcoaching.com) and special guests Kirsten Milliken (www.playdhd.com) and Caroline Maguire (www.necoaching.com) for this special edition of Attention Talk Radio as they tell a few ADHD stories and share some of the most memorable moments of Attention Talk Radio shows gone by. If you want something light, something fun, something to laugh about, don’t miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2437</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98bac7e33aff6e0d38a3b1ba6f15d548.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing ADHD: White Noise, White Light, and White Experience</title><link>https://www.spreaker.com/episode/managing-adhd-white-noise-white-light-and-white-experience--63150869</link><description><![CDATA[Many with attention deficit hyperactivity disorder find it easier to focus with some type of sound in the background. Loyal listener Jessie has found this to help him but only low level noise like the hum of a motor. Jessie reached out and shared his experience and the topic of this radio show was born! Host ADHD and attention coach Jeff Copper (www.digcoaching.com) has found that white noise and what he calls white light and white experiences can be powerful environmental differences that actually help those with ADHD to focus. In this episode co-host Caroline Maguire (www.necoaching.com) talk about the concept, define what white light and white experiences are, and share their own experiences using the concepts that help many others with ADHD find their focus. Don’t miss this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/12/24/managing-adhd-white-noise-white-light-and-white-experience</guid><pubDate>Thu, 24 Dec 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150869/managing_adhd_white_noise_white_light_and_white_experience.mp3" length="32385695" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with attention deficit hyperactivity disorder find it easier to focus with some type of sound in the background. Loyal listener Jessie has found this to help him but only low level noise like the hum of a motor. Jessie reached out and shared his...</itunes:subtitle><itunes:summary><![CDATA[Many with attention deficit hyperactivity disorder find it easier to focus with some type of sound in the background. Loyal listener Jessie has found this to help him but only low level noise like the hum of a motor. Jessie reached out and shared his experience and the topic of this radio show was born! Host ADHD and attention coach Jeff Copper (www.digcoaching.com) has found that white noise and what he calls white light and white experiences can be powerful environmental differences that actually help those with ADHD to focus. In this episode co-host Caroline Maguire (www.necoaching.com) talk about the concept, define what white light and white experiences are, and share their own experiences using the concepts that help many others with ADHD find their focus. Don’t miss this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2025</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c6cd281157c29744fae61e21bec0ca6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Adults: Solving Social Problems</title><link>https://www.spreaker.com/episode/adhd-adults-solving-social-problems--63150895</link><description><![CDATA[Attention deficit hyperactivity disorder affects more than just work and school, but does it impact social interactions? In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert Michelle Garcia Winner (www.socialthinking.com) about the impact of ADHD and social settings and the notion that those with ADHD often miss social cues. But what can be done about the challenges? And which social environments should be on the radar screen of those impacted by ADHD? If any of what is described here calls to you, be sure to listen to this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of ADD, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by ADD or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help them to get unstuck and moving forward byhelping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/12/17/adhd-adults-solving-social-problems</guid><pubDate>Thu, 17 Dec 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150895/adhd_adults_solving_social_problems.mp3" length="48709545" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder affects more than just work and school, but does it impact social interactions? In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert Michelle Garcia Winner...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder affects more than just work and school, but does it impact social interactions? In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert Michelle Garcia Winner (www.socialthinking.com) about the impact of ADHD and social settings and the notion that those with ADHD often miss social cues. But what can be done about the challenges? And which social environments should be on the radar screen of those impacted by ADHD? If any of what is described here calls to you, be sure to listen to this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of ADD, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by ADD or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help them to get unstuck and moving forward byhelping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3045</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f522885c00ee72ce1c269076fd18cd20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Honestly, ADHD and the Holidays are Difficult for Parents</title><link>https://www.spreaker.com/episode/honestly-adhd-and-the-holidays-are-difficult-for-parents--63150825</link><description><![CDATA[Got ADHD? Got an ADHD family? Got anxiety going into the holiday? If you “got” any of these, we “get” you! Let’s face it. The holidays are hard enough on their own, but add ADHD to the mix and you got UGH!!!!  In this episode of Attention Talk Radio, host Jeff Copper (www.digcoaching.com) and co-host Caroline Maguire (www.necoaching.com) address the reality of the holiday and offer thoughts on how to manage yourself, the family, and the days that lie ahead. If you are tired of the Martha Stewart solutions that do nothing to address what is real, mark your calendars and listen to this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/12/10/honestly-adhd-and-the-holidays-are-difficult-for-parents</guid><pubDate>Thu, 10 Dec 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150825/honestly_adhd_and_the_holidays_are_difficult_for_parents.mp3" length="41599605" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Got an ADHD family? Got anxiety going into the holiday? If you “got” any of these, we “get” you! Let’s face it. The holidays are hard enough on their own, but add ADHD to the mix and you got UGH!!!!  In this episode of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Got an ADHD family? Got anxiety going into the holiday? If you “got” any of these, we “get” you! Let’s face it. The holidays are hard enough on their own, but add ADHD to the mix and you got UGH!!!!  In this episode of Attention Talk Radio, host Jeff Copper (www.digcoaching.com) and co-host Caroline Maguire (www.necoaching.com) address the reality of the holiday and offer thoughts on how to manage yourself, the family, and the days that lie ahead. If you are tired of the Martha Stewart solutions that do nothing to address what is real, mark your calendars and listen to this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2600</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>More ADHD Aha Solutions</title><link>https://www.spreaker.com/episode/more-adhd-aha-solutions--63150865</link><description><![CDATA[Attention deficit hyperactivity disorder solutions don’t always look like what one might think. In this episode, host ADHD and attention coach Jeff Copper and co-host Caroline Maguire share some unique, surprising, and practical solutions that manifested as an Aha! to Jeff and to those he coached. If you want to hear some really out-of-the-box ways those with ADHD move forward, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/12/03/more-adhd-aha-solutions</guid><pubDate>Thu, 03 Dec 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150865/more_adhd_aha_solutions.mp3" length="39275334" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder solutions don’t always look like what one might think. In this episode, host ADHD and attention coach Jeff Copper and co-host Caroline Maguire share some unique, surprising, and practical solutions that...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder solutions don’t always look like what one might think. In this episode, host ADHD and attention coach Jeff Copper and co-host Caroline Maguire share some unique, surprising, and practical solutions that manifested as an Aha! to Jeff and to those he coached. If you want to hear some really out-of-the-box ways those with ADHD move forward, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2455</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c6cd281157c29744fae61e21bec0ca6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Non-MEDS: Mindfulness, Exercise, Diet, and Sleep</title><link>https://www.spreaker.com/episode/adhd-non-meds-mindfulness-exercise-diet-and-sleep--63150899</link><description><![CDATA[Many with attention deficit hyperactivity disorder are looking for solutions that don’t involve medications. In this episode we identify the four best non-medicine solutions out there. We talk about their benefits and have a frank discussion around why so many are not able to benefit from them as much as they could. We also talk about how you could more successfully utilize them to help you move forward. Catch host ADHD coach Jeff Copper and ADHD coach Brett Thornhill (www.embraceyouradhd.ca) on this very insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/11/25/adhd-non-meds-mindfulness-exercise-diet-and-sleep</guid><pubDate>Wed, 25 Nov 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150899/adhd_non_meds_mindfulness_exercise_diet_and_sleep.mp3" length="38142665" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with attention deficit hyperactivity disorder are looking for solutions that don’t involve medications. In this episode we identify the four best non-medicine solutions out there. We talk about their benefits and have a frank discussion around...</itunes:subtitle><itunes:summary><![CDATA[Many with attention deficit hyperactivity disorder are looking for solutions that don’t involve medications. In this episode we identify the four best non-medicine solutions out there. We talk about their benefits and have a frank discussion around why so many are not able to benefit from them as much as they could. We also talk about how you could more successfully utilize them to help you move forward. Catch host ADHD coach Jeff Copper and ADHD coach Brett Thornhill (www.embraceyouradhd.ca) on this very insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2384</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b2143b61816e6c61d51b19995b2efcf9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Meltdowns Are Not Always About the Obvious</title><link>https://www.spreaker.com/episode/adhd-meltdowns-are-not-always-about-the-obvious--63150878</link><description><![CDATA[ADHD kids have meltdowns like other children, but they are often more frequent. As a parent, it is instinctive to address or react to what appears to be the obvious trigger... but what the parent is attending to isn’t what the meltdown is always about. In this episode of Attention Talk Radio, host Jeff copper (www.digcoaching.com) interviews ADHD and parenting expert Caroline Maguire (www.necoaching.com). In the interview Caroline shares specific examples, some personal, some from others, illustrating what isn’t so obvious about meltdowns and how to better recognize what is going on to better manage yourself, your ADHD child, and the situation. If you’re a parent with ADHD kids, this is a show you don’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/11/19/adhd-meltdowns-are-not-always-about-the-obvious</guid><pubDate>Thu, 19 Nov 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150878/adhd_meltdowns_are_not_always_about_the_obvious.mp3" length="37618544" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD kids have meltdowns like other children, but they are often more frequent. As a parent, it is instinctive to address or react to what appears to be the obvious trigger... but what the parent is attending to isn’t what the meltdown is always...</itunes:subtitle><itunes:summary><![CDATA[ADHD kids have meltdowns like other children, but they are often more frequent. As a parent, it is instinctive to address or react to what appears to be the obvious trigger... but what the parent is attending to isn’t what the meltdown is always about. In this episode of Attention Talk Radio, host Jeff copper (www.digcoaching.com) interviews ADHD and parenting expert Caroline Maguire (www.necoaching.com). In the interview Caroline shares specific examples, some personal, some from others, illustrating what isn’t so obvious about meltdowns and how to better recognize what is going on to better manage yourself, your ADHD child, and the situation. If you’re a parent with ADHD kids, this is a show you don’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2352</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Management: Launching Your ADHD Teen</title><link>https://www.spreaker.com/episode/self-management-launching-your-adhd-teen--63150941</link><description><![CDATA[You’ve spent eighteen years training your ADHD teen to be an adult. Then they are off to college and you’ve got to let go. Not so easy when your child has a harder time with self-regulation than their peers. In this episode of Attention Talk Radio, guest host Caroline Maguire interviews Dr. Mark Bertin (www.developmentaldoctor.com) around managing yourself, letting go, and strategies to deal with the inevitably unexpected. If you are launching an ADHD teen into college for the first time, then don’t miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/11/12/self-management-launching-your-adhd-teen</guid><pubDate>Thu, 12 Nov 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150941/self_management_launching_your_adhd_teen.mp3" length="50266825" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>You’ve spent eighteen years training your ADHD teen to be an adult. Then they are off to college and you’ve got to let go. Not so easy when your child has a harder time with self-regulation than their peers. In this episode of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[You’ve spent eighteen years training your ADHD teen to be an adult. Then they are off to college and you’ve got to let go. Not so easy when your child has a harder time with self-regulation than their peers. In this episode of Attention Talk Radio, guest host Caroline Maguire interviews Dr. Mark Bertin (www.developmentaldoctor.com) around managing yourself, letting go, and strategies to deal with the inevitably unexpected. If you are launching an ADHD teen into college for the first time, then don’t miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3142</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/243818a351a660866ee6f720fe2970a9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reforming Section 504 Plans for ADHD</title><link>https://www.spreaker.com/episode/reforming-section-504-plans-for-adhd--63150855</link><description><![CDATA[Section 504 is a well-intended law, but is it working for those diagnosed with ADHD? According to a CHADD survey with nearly 700 responses, it isn't. In such situations, how does it get fixed? Who speaks on your behalf? Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) (http://www.chadd.org) does! In this episode of Attention Talk Radio, we interview Ingrid Alpern, co-chair of CHADD's Public Policy Committee. She gets the hard facts about what has taken place in schools throughout the country and what is being done to resolve challenges related to ADHD.  If you have ADHD or are impacted by it but not a member of CHADD, this show will inspire you to join and support CHADD so that the ADHD community can speak with one voice.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/11/05/reforming-section-504-plans-for-adhd</guid><pubDate>Thu, 05 Nov 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150855/reforming_section_504_plans_for_adhd.mp3" length="30135821" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Section 504 is a well-intended law, but is it working for those diagnosed with ADHD? According to a CHADD survey with nearly 700 responses, it isn't. In such situations, how does it get fixed? Who speaks on your behalf? Children and Adults with...</itunes:subtitle><itunes:summary><![CDATA[Section 504 is a well-intended law, but is it working for those diagnosed with ADHD? According to a CHADD survey with nearly 700 responses, it isn't. In such situations, how does it get fixed? Who speaks on your behalf? Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) (http://www.chadd.org) does! In this episode of Attention Talk Radio, we interview Ingrid Alpern, co-chair of CHADD's Public Policy Committee. She gets the hard facts about what has taken place in schools throughout the country and what is being done to resolve challenges related to ADHD.  If you have ADHD or are impacted by it but not a member of CHADD, this show will inspire you to join and support CHADD so that the ADHD community can speak with one voice.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1884</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/be4d9d7f89e9db459b10a5e22664c1bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Me Want It But Me Wait: Lesson Learned from Sesame Street</title><link>https://www.spreaker.com/episode/adhd-me-want-it-but-me-wait-lesson-learned-from-sesame-street--63150827</link><description><![CDATA[Attention deficit hyperactivity disorder... deficit of attention? Not! ADHD is about self-regulation. In this episode of Attention Talk Radio, we interview Autumn Zitani (http://www.sesame.org), the director of content in the Sesame Workshop Curriculum and Content Department around self-regulation and what parents and children can learn from this timeless show. If you are impacted by ADHD, you don’t want to miss this episode.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/10/29/adhd-me-want-it-but-me-wait-lesson-learned-from-sesame-street</guid><pubDate>Thu, 29 Oct 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150827/adhd_me_want_it_but_me_wait_lesson_learned_from_sesame_street.mp3" length="34726266" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder... deficit of attention? Not! ADHD is about self-regulation. In this episode of Attention Talk Radio, we interview Autumn Zitani (http://www.sesame.org), the director of content in the Sesame Workshop...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder... deficit of attention? Not! ADHD is about self-regulation. In this episode of Attention Talk Radio, we interview Autumn Zitani (http://www.sesame.org), the director of content in the Sesame Workshop Curriculum and Content Department around self-regulation and what parents and children can learn from this timeless show. If you are impacted by ADHD, you don’t want to miss this episode.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2171</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d14be0c4c1360db9b3cec672ece32e81.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Unplugged Interview with an ADHD Entrepreneur</title><link>https://www.spreaker.com/episode/an-unplugged-interview-with-an-adhd-entrepreneur--63150934</link><description><![CDATA[Are you an attention deficit disorder entrepreneur? In this episode of Attention Talk Radio, we have an unplugged interview with a ball of energy who is an ADHD entrepreneur. Our conversation centers around how he thinks, some not-so-obvious solutions, what he has learned from coaching, how he remembers things, how he learns, and how he discovered the power of the word “HOW.” If any of this resonates with you, DON’T miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/10/22/an-unplugged-interview-with-an-adhd-entrepreneur</guid><pubDate>Thu, 22 Oct 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150934/an_unplugged_interview_with_an_adhd_entrepreneur.mp3" length="41597933" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are you an attention deficit disorder entrepreneur? In this episode of Attention Talk Radio, we have an unplugged interview with a ball of energy who is an ADHD entrepreneur. Our conversation centers around how he thinks, some not-so-obvious...</itunes:subtitle><itunes:summary><![CDATA[Are you an attention deficit disorder entrepreneur? In this episode of Attention Talk Radio, we have an unplugged interview with a ball of energy who is an ADHD entrepreneur. Our conversation centers around how he thinks, some not-so-obvious solutions, what he has learned from coaching, how he remembers things, how he learns, and how he discovered the power of the word “HOW.” If any of this resonates with you, DON’T miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2600</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a36d33d3605f39c73135b7857633417.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Emotional Self-Regulation: Live, Unplugged, and Real</title><link>https://www.spreaker.com/episode/adhd-emotional-self-regulation-live-unplugged-and-real--63150908</link><description><![CDATA[Emotions are as much a part of attention deficit hyperactivity disorder as attention is, according to Dr. Russell Barkley. In this episode we interview Stacey, play a prerecorded clip of her revealing her emotions, live and in the moment, and having difficulty regulating them. What we learn actually helps her to self-regulate her emotions. If you have ADHD, struggle with self-regulation, or are just an emotional being, you won’t want to miss this show. It is real, unplugged, and live... so real we couldn’t just make it up.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/10/15/adhd-emotional-self-regulation-live-unplugged-and-real</guid><pubDate>Thu, 15 Oct 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150908/adhd_emotional_self_regulation_live_unplugged_and_real.mp3" length="42490276" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Emotions are as much a part of attention deficit hyperactivity disorder as attention is, according to Dr. Russell Barkley. In this episode we interview Stacey, play a prerecorded clip of her revealing her emotions, live and in the moment, and having...</itunes:subtitle><itunes:summary><![CDATA[Emotions are as much a part of attention deficit hyperactivity disorder as attention is, according to Dr. Russell Barkley. In this episode we interview Stacey, play a prerecorded clip of her revealing her emotions, live and in the moment, and having difficulty regulating them. What we learn actually helps her to self-regulate her emotions. If you have ADHD, struggle with self-regulation, or are just an emotional being, you won’t want to miss this show. It is real, unplugged, and live... so real we couldn’t just make it up.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2656</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58b3d579d58d7099ff126fe30fc71590.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Do All Roads Lead to Mindfulness?</title><link>https://www.spreaker.com/episode/adhd-do-all-roads-lead-to-mindfulness--63150864</link><description><![CDATA[In our interviews with experts on attention deficit hyperactivity disorder (ADHD),  we’ve noticed more often than not that the conversation directly or indirectly touches on the notion of mindfulness. In this episode of Attention Talk Radio, host Jeff Copper and guest host Caroline Maguire (http://www.necounseling.com) focus on the concept and share responses of over 20 previous ATR guests around the question of whether all roads lead to mindfulness as an important part of managing the ADHD condition. Not only do they share their responses but they also talk about the nature of mindfulness, what it is and how it can be practiced. If mindfulness, awareness, meditation, and contemplation are topics you gravitate to or are curious about, or even if you are skeptical, this is a show you don’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/10/08/adhd-do-all-roads-lead-to-mindfulness</guid><pubDate>Thu, 08 Oct 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150864/adhd_do_all_roads_lead_to_mindfulness.mp3" length="36843230" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In our interviews with experts on attention deficit hyperactivity disorder (ADHD),  we’ve noticed more often than not that the conversation directly or indirectly touches on the notion of mindfulness. In this episode of Attention Talk Radio, host Jeff...</itunes:subtitle><itunes:summary><![CDATA[In our interviews with experts on attention deficit hyperactivity disorder (ADHD),  we’ve noticed more often than not that the conversation directly or indirectly touches on the notion of mindfulness. In this episode of Attention Talk Radio, host Jeff Copper and guest host Caroline Maguire (http://www.necounseling.com) focus on the concept and share responses of over 20 previous ATR guests around the question of whether all roads lead to mindfulness as an important part of managing the ADHD condition. Not only do they share their responses but they also talk about the nature of mindfulness, what it is and how it can be practiced. If mindfulness, awareness, meditation, and contemplation are topics you gravitate to or are curious about, or even if you are skeptical, this is a show you don’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2303</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c6cd281157c29744fae61e21bec0ca6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Pow Wow for the ADHD Tribe in New Orleans!</title><link>https://www.spreaker.com/episode/a-pow-wow-for-the-adhd-tribe-in-new-orleans--63150918</link><description><![CDATA[Got attention deficit hyperactivity disorder? Your tribe is having a powwow in New Orleans November 12-14 hosted by Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) (http://www.chadd.org). In this episode of Attention Talk Radio, we interview conference co-chair, Dr. Ari Tuckman (http://www.adultadhdbook.com), CHADD conference co-chair, around what to expect at this year’s conference, the advantages of attending, as well as interviews from many noted conference speakers. If you have a thirst for ADHD knowledge and want the scoop, then this episode is one you won’t want to miss!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/09/30/a-pow-wow-for-the-adhd-tribe-in-new-orleans</guid><pubDate>Wed, 30 Sep 2015 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150918/a_pow_wow_for_the_adhd_tribe_in_new_orleans.mp3" length="43401009" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got attention deficit hyperactivity disorder? Your tribe is having a powwow in New Orleans November 12-14 hosted by Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) (http://www.chadd.org). In this episode of Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[Got attention deficit hyperactivity disorder? Your tribe is having a powwow in New Orleans November 12-14 hosted by Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) (http://www.chadd.org). In this episode of Attention Talk Radio, we interview conference co-chair, Dr. Ari Tuckman (http://www.adultadhdbook.com), CHADD conference co-chair, around what to expect at this year’s conference, the advantages of attending, as well as interviews from many noted conference speakers. If you have a thirst for ADHD knowledge and want the scoop, then this episode is one you won’t want to miss!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2713</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08937fa2eac38d81b0e39b20e38274d9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Hoarding</title><link>https://www.spreaker.com/episode/adhd-and-hoarding--63150917</link><description><![CDATA[Host Jeff Copper interviews Alice Price (www.OrganizeLongIsland.com) who is an expert on the topic of hoarding. Jeff and Alice discuss what hoarding is, the difference between hoarding and collecting, and the relationship between hoarding and memories. If you are impacted by ADHD, or if hoarding, clutter, and being overwhelmed speak to you, then this is a show you don’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/09/24/adhd-and-hoarding</guid><pubDate>Thu, 24 Sep 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150917/adhd_and_hoarding.mp3" length="39022887" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host Jeff Copper interviews Alice Price (www.OrganizeLongIsland.com) who is an expert on the topic of hoarding. Jeff and Alice discuss what hoarding is, the difference between hoarding and collecting, and the relationship between hoarding and...</itunes:subtitle><itunes:summary><![CDATA[Host Jeff Copper interviews Alice Price (www.OrganizeLongIsland.com) who is an expert on the topic of hoarding. Jeff and Alice discuss what hoarding is, the difference between hoarding and collecting, and the relationship between hoarding and memories. If you are impacted by ADHD, or if hoarding, clutter, and being overwhelmed speak to you, then this is a show you don’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2439</itunes:duration><itunes:keywords>add,adultattentiondeficitdisorder,adultattentiondisorder,attentiondeficitdisorderinadul,attentiondeficithyperactivityd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bc4a847a9ae88509e036ec94912b9a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and the Discipline Process: What Parents Need to Know</title><link>https://www.spreaker.com/episode/adhd-and-the-discipline-process-what-parents-need-to-know--63150867</link><description><![CDATA[Your ADHD teen or young adult gets into trouble, real trouble; now what do you do?  In this episode of Attention Talk Radio, host Jeff Copper and co-host Caroline Maguire interview ADHD expert and attorney Rob Tudisco (http://www.roberttudisco.com) around what parents need to know to manage their ADHD situations effectively. If you are a parent of an ADHD teen or young adult, get prepared and listen to this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/09/17/adhd-and-the-discipline-process-what-parents-need-to-know</guid><pubDate>Thu, 17 Sep 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150867/adhd_and_the_discipline_process_what_parents_need_to_know.mp3" length="45575233" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Your ADHD teen or young adult gets into trouble, real trouble; now what do you do?  In this episode of Attention Talk Radio, host Jeff Copper and co-host Caroline Maguire interview ADHD expert and attorney Rob Tudisco (http://www.roberttudisco.com)...</itunes:subtitle><itunes:summary><![CDATA[Your ADHD teen or young adult gets into trouble, real trouble; now what do you do?  In this episode of Attention Talk Radio, host Jeff Copper and co-host Caroline Maguire interview ADHD expert and attorney Rob Tudisco (http://www.roberttudisco.com) around what parents need to know to manage their ADHD situations effectively. If you are a parent of an ADHD teen or young adult, get prepared and listen to this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2849</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8139f7e0cc845461506235134d6cf6a5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Kids: Failing Forward at the School of Hard Knocks</title><link>https://www.spreaker.com/episode/adhd-kids-failing-forward-at-the-school-of-hard-knocks--63150915</link><description><![CDATA[You love your ADHD kids. You know they learn best from experience, but learning experiences can be painful, so you shield them from their natural consequences. Does that really help them? What is the value to your child if you put off the learning? The older they get, the higher the stakes get. In this episode of Attention Talk Radio, guest host Caroline Maguire (http://www.necoaching.com) and ADHD parenting expert Elaine Taylor-Klaus (http://www.impactadhd.com) discuss the parent’s dilemma: How many more years do you want to shield your ADHD child from the realities of life? How can you teach them to fail forward and learn from their consequences without feeling like you’re waiting for a train wreck to happen? If you are a loving parent of an ADHD child, listen to this insightful interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/09/10/adhd-kids-failing-forward-at-the-school-of-hard-knocks</guid><pubDate>Thu, 10 Sep 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150915/adhd_kids_failing_forward_at_the_school_of_hard_knocks.mp3" length="38294384" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>You love your ADHD kids. You know they learn best from experience, but learning experiences can be painful, so you shield them from their natural consequences. Does that really help them? What is the value to your child if you put off the learning?...</itunes:subtitle><itunes:summary><![CDATA[You love your ADHD kids. You know they learn best from experience, but learning experiences can be painful, so you shield them from their natural consequences. Does that really help them? What is the value to your child if you put off the learning? The older they get, the higher the stakes get. In this episode of Attention Talk Radio, guest host Caroline Maguire (http://www.necoaching.com) and ADHD parenting expert Elaine Taylor-Klaus (http://www.impactadhd.com) discuss the parent’s dilemma: How many more years do you want to shield your ADHD child from the realities of life? How can you teach them to fail forward and learn from their consequences without feeling like you’re waiting for a train wreck to happen? If you are a loving parent of an ADHD child, listen to this insightful interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2394</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7cec45869e07a780e940e7c95f206d5f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Parenting Action Model</title><link>https://www.spreaker.com/episode/adhd-parenting-action-model--63150916</link><description><![CDATA[Attention deficit hyperactivity disorder outcomes manifest when we focus on the process and not the outcome itself. In this edition of Attention Talk Radio, host, Jeff Copper, ADHD and attention coach, interviews Elaine Taylor-Klaus (www.impactadhd.com) on Impact ADHD’s Parenting Action Model. The simplified steps will teach you a process to help your children overcome any challenging situation. If focusing on outcomes isn't working, this show is a must for you!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/09/03/adhd-parenting-action-model</guid><pubDate>Thu, 03 Sep 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150916/adhd_parenting_action_model.mp3" length="42709705" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder outcomes manifest when we focus on the process and not the outcome itself. In this edition of Attention Talk Radio, host, Jeff Copper, ADHD and attention coach, interviews Elaine Taylor-Klaus...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder outcomes manifest when we focus on the process and not the outcome itself. In this edition of Attention Talk Radio, host, Jeff Copper, ADHD and attention coach, interviews Elaine Taylor-Klaus (www.impactadhd.com) on Impact ADHD’s Parenting Action Model. The simplified steps will teach you a process to help your children overcome any challenging situation. If focusing on outcomes isn't working, this show is a must for you!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2670</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7cec45869e07a780e940e7c95f206d5f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Social Media, and the Ability to Self-Regulate</title><link>https://www.spreaker.com/episode/adhd-social-media-and-the-ability-to-self-regulate--63150909</link><description><![CDATA[Facebook, Twitter, Google Plus, Pinterest, Instagram, and others… do they have a positive impact on those with ADHD? Are they just a distraction, or are they required in order to live and survive in the world today? In this edition of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) will discuss the advantages and disadvantages of social media and their impact on ADHD with Dr. David Nowell (www.drnowell.com). If you have ADHD or are impacted by anyone with ADHD who is seemingly addicted to social media, you won’t want to miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/08/20/adhd-social-media-and-the-ability-to-self-regulate</guid><pubDate>Thu, 20 Aug 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150909/adhd_social_media_and_the_ability_to_self_regulate.mp3" length="52802400" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Facebook, Twitter, Google Plus, Pinterest, Instagram, and others… do they have a positive impact on those with ADHD? Are they just a distraction, or are they required in order to live and survive in the world today? In this edition of Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[Facebook, Twitter, Google Plus, Pinterest, Instagram, and others… do they have a positive impact on those with ADHD? Are they just a distraction, or are they required in order to live and survive in the world today? In this edition of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) will discuss the advantages and disadvantages of social media and their impact on ADHD with Dr. David Nowell (www.drnowell.com). If you have ADHD or are impacted by anyone with ADHD who is seemingly addicted to social media, you won’t want to miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2641</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b9dccec8100c4f08302be1cfe72b4db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How a Stroke Taught Me to Pause, Helping My ADHD</title><link>https://www.spreaker.com/episode/how-a-stroke-taught-me-to-pause-helping-my-adhd--63150913</link><description><![CDATA[Attention deficit hyperactivity disorder can be thought of as brain wiring with a two-level system. One is the automatic brain, which is automatic behavior, and the other is the executive functioning brain that is very effortful and is needed to engage itself to override the automatic brain. In this episode of Attention Talk Radio, we interview Wes Gray (www.areyouadd.com), diagnosed with ADHD a few years ago, after which he had a stroke. His experience of coming back from the stroke and his need to be more self-aware and to pause to engage his executive functioning actually helped him begin to manage his ADHD like never before. If you have ADHD and struggle with self-regulation and learning the power of the pause, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/08/13/how-a-stroke-taught-me-to-pause-helping-my-adhd</guid><pubDate>Thu, 13 Aug 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150913/how_a_stroke_taught_me_to_pause_helping_my_adhd.mp3" length="37984676" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder can be thought of as brain wiring with a two-level system. One is the automatic brain, which is automatic behavior, and the other is the executive functioning brain that is very effortful and is needed to...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder can be thought of as brain wiring with a two-level system. One is the automatic brain, which is automatic behavior, and the other is the executive functioning brain that is very effortful and is needed to engage itself to override the automatic brain. In this episode of Attention Talk Radio, we interview Wes Gray (www.areyouadd.com), diagnosed with ADHD a few years ago, after which he had a stroke. His experience of coming back from the stroke and his need to be more self-aware and to pause to engage his executive functioning actually helped him begin to manage his ADHD like never before. If you have ADHD and struggle with self-regulation and learning the power of the pause, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2375</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eca994206050f54d35013a2ec75333c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Perfectionism and Procrastination, or Is It about Mood?</title><link>https://www.spreaker.com/episode/perfectionism-and-procrastination-or-is-it-about-mood--63150900</link><description><![CDATA[Perfectionism and procrastination… is there a difference between the two, or are they the same thing? What role does mood play in each, or does it have any impact at all? Is there a secret to moving past both? In this edition of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert David Giwerc, Master Certified Coach (www.addca.com), around perfectionism, procrastination, and emotion. If you struggle with any of these… or all three… you’ll be disappointed if you miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/08/06/perfectionism-and-procrastination-or-is-it-about-mood</guid><pubDate>Thu, 06 Aug 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150900/perfectionism_and_procrastination_or_is_it_about_mood.mp3" length="35715576" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Perfectionism and procrastination… is there a difference between the two, or are they the same thing? What role does mood play in each, or does it have any impact at all? Is there a secret to moving past both? In this edition of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[Perfectionism and procrastination… is there a difference between the two, or are they the same thing? What role does mood play in each, or does it have any impact at all? Is there a secret to moving past both? In this edition of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert David Giwerc, Master Certified Coach (www.addca.com), around perfectionism, procrastination, and emotion. If you struggle with any of these… or all three… you’ll be disappointed if you miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2233</itunes:duration><itunes:keywords>add,adhd,adult attention deficit disord,adult attention disorder,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc580a866bf6e8b1aa69c45a5cb9de30.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Attention Deficit Disorder or Attention Difference, with Dr. Dale Archer</title><link>https://www.spreaker.com/episode/attention-deficit-disorder-or-attention-difference-with-dr-dale-archer--63150921</link><description><![CDATA[Attention deficit hyperactivity disorder is often described as a unique brain wiring. If that were the case, wouldn’t it call for unique structures or solutions? In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper interviews Dr. Dale Archer (www.drdalearcher.com), author of The ADHD Advantage, on one of his favorite topics... obvious solutions that might not be so obvious. Dr. Archer will share some real solutions that are unique and fit the different ADHD brain wiring of specific individuals and at the same time talk about how the ADHD difference manifests in unique ways. If the obvious solutions are not working for your ADHD brain, this is a show you don’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/07/30/attention-deficit-disorder-or-attention-difference-with-dr-dale-archer</guid><pubDate>Thu, 30 Jul 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150921/attention_deficit_disorder_or_attention_difference_with_dr_dale_archer.mp3" length="40498283" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is often described as a unique brain wiring. If that were the case, wouldn’t it call for unique structures or solutions? In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper interviews Dr....</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is often described as a unique brain wiring. If that were the case, wouldn’t it call for unique structures or solutions? In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper interviews Dr. Dale Archer (www.drdalearcher.com), author of The ADHD Advantage, on one of his favorite topics... obvious solutions that might not be so obvious. Dr. Archer will share some real solutions that are unique and fit the different ADHD brain wiring of specific individuals and at the same time talk about how the ADHD difference manifests in unique ways. If the obvious solutions are not working for your ADHD brain, this is a show you don’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2532</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43e87a114399cf4c1e1704dfe2e36f26.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why the ADHD Brain Always Needs More</title><link>https://www.spreaker.com/episode/why-the-adhd-brain-always-needs-more--63150907</link><description><![CDATA[Need to be constantly on? Is there never enough stimulation? Scientific research shows why ADDers are always craving more, more, more! This all stems from the design of the reward pathway in the brain. Is the ADHD brain driving us to distraction?  In this edition of Attention Talk Radio, guest host Caroline Maguire  (www.necoaching.com) interviews host Jeff Copper (www.digcoaching.com) about how the brain’s setup plays a crucial role in our daily lives.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/07/23/why-the-adhd-brain-always-needs-more</guid><pubDate>Thu, 23 Jul 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150907/why_the_adhd_brain_always_needs_more.mp3" length="38488735" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Need to be constantly on? Is there never enough stimulation? Scientific research shows why ADDers are always craving more, more, more! This all stems from the design of the reward pathway in the brain. Is the ADHD brain driving us to distraction?  In...</itunes:subtitle><itunes:summary><![CDATA[Need to be constantly on? Is there never enough stimulation? Scientific research shows why ADDers are always craving more, more, more! This all stems from the design of the reward pathway in the brain. Is the ADHD brain driving us to distraction?  In this edition of Attention Talk Radio, guest host Caroline Maguire  (www.necoaching.com) interviews host Jeff Copper (www.digcoaching.com) about how the brain’s setup plays a crucial role in our daily lives.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2406</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98296bd1bdaa42816ad1219a4e1b321d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Letting Go of What Does Not Work</title><link>https://www.spreaker.com/episode/adhd-letting-go-of-what-does-not-work--63150922</link><description><![CDATA[If the obvious solution isn't working, chances are you're attending to the wrong thing. It's such a simple yet true statement, but all too often, we keep proving what doesn't work as opposed to looking at something differently. In this episode of Attention Talk Radio, our most frequent guest, Dr. Ari Tuckman (www.adultADHDbook.com), will join host, ADHD and attention coach Jeff Copper, as they discuss and pontificate about why this is true. Why is it that, so often, those with ADHD are stuck on the very thing that does not work. If you are stuck, this is a show you will not want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/07/15/adhd-letting-go-of-what-does-not-work</guid><pubDate>Wed, 15 Jul 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150922/adhd_letting_go_of_what_does_not_work.mp3" length="44389483" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>If the obvious solution isn't working, chances are you're attending to the wrong thing. It's such a simple yet true statement, but all too often, we keep proving what doesn't work as opposed to looking at something differently. In this episode of...</itunes:subtitle><itunes:summary><![CDATA[If the obvious solution isn't working, chances are you're attending to the wrong thing. It's such a simple yet true statement, but all too often, we keep proving what doesn't work as opposed to looking at something differently. In this episode of Attention Talk Radio, our most frequent guest, Dr. Ari Tuckman (www.adultADHDbook.com), will join host, ADHD and attention coach Jeff Copper, as they discuss and pontificate about why this is true. Why is it that, so often, those with ADHD are stuck on the very thing that does not work. If you are stuck, this is a show you will not want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2775</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Challenges of Changing Organizational Systems</title><link>https://www.spreaker.com/episode/adhd-the-challenges-of-changing-organizational-systems--63150850</link><description><![CDATA[As disorganized as you think you might be, ADHD and attention coach Jeff Copper has learned there is always a method to your madness. Changing organizational systems to better or more efficient ones sounds easy on paper but is more difficult than many might think, especially for those with attention deficit hyperactivity disorder. In this episode of Attention Talk Radio, we take a look at the challenges of changing systems and talk about key items to focus on when making the change. If you have ever found yourself procrastinating on making the change to a better system, this is a show you will not want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/07/09/adhd-the-challenges-of-changing-organizational-systems</guid><pubDate>Thu, 09 Jul 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150850/adhd_the_challenges_of_changing_organizational_systems.mp3" length="35701783" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>As disorganized as you think you might be, ADHD and attention coach Jeff Copper has learned there is always a method to your madness. Changing organizational systems to better or more efficient ones sounds easy on paper but is more difficult than many...</itunes:subtitle><itunes:summary><![CDATA[As disorganized as you think you might be, ADHD and attention coach Jeff Copper has learned there is always a method to your madness. Changing organizational systems to better or more efficient ones sounds easy on paper but is more difficult than many might think, especially for those with attention deficit hyperactivity disorder. In this episode of Attention Talk Radio, we take a look at the challenges of changing systems and talk about key items to focus on when making the change. If you have ever found yourself procrastinating on making the change to a better system, this is a show you will not want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2232</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2e6ba51aa3d2fc4f1d6c63d0cc1ee3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The ADHD Entrepreneur: Finding the People to Help You</title><link>https://www.spreaker.com/episode/the-adhd-entrepreneur-finding-the-people-to-help-you--63150868</link><description><![CDATA[The key to being a successful entrepreneur with ADHD is surrounding yourself with the right people. The right people typically need to be good at detail, can relate to you, are inspired by you, and have the patience to handle your ADHD impatience. In this episode of Attention Talk Radio we interview ADD entrepreneur Neil Peterson (www.edgefoundation.org) to gain insights on his experience finding the right people to help capture, organize, and execute the thousands of creative ideas spewing from his entrepreneurial brain. If you are an entrepreneur with ADHD, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/07/02/the-adhd-entrepreneur-finding-the-people-to-help-you</guid><pubDate>Thu, 02 Jul 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150868/the_adhd_entrepreneur_finding_the_people_to_help_you.mp3" length="29166573" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The key to being a successful entrepreneur with ADHD is surrounding yourself with the right people. The right people typically need to be good at detail, can relate to you, are inspired by you, and have the patience to handle your ADHD impatience. In...</itunes:subtitle><itunes:summary><![CDATA[The key to being a successful entrepreneur with ADHD is surrounding yourself with the right people. The right people typically need to be good at detail, can relate to you, are inspired by you, and have the patience to handle your ADHD impatience. In this episode of Attention Talk Radio we interview ADD entrepreneur Neil Peterson (www.edgefoundation.org) to gain insights on his experience finding the right people to help capture, organize, and execute the thousands of creative ideas spewing from his entrepreneurial brain. If you are an entrepreneur with ADHD, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1823</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da626f647b503d9dc7d285c096615aa0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Positive Qualities of ADHD?</title><link>https://www.spreaker.com/episode/positive-qualities-of-adhd--63150904</link><description><![CDATA[It is convenient for society to point out what is negative about ADHD, but are there any positive things? You bet! In this edition of Attention Talk Radio we interview Laurie Dupar (http://www.coachingforadhd.com) on the topic and illuminate some obvious positive qualities around ADHD and, as you might suspect, some not so obvious strengths and gifts. If you find yourself focused on the negative, you won’t want to miss this insightful show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/06/25/positive-qualities-of-adhd-1</guid><pubDate>Thu, 25 Jun 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150904/positive_qualities_of_adhd_1.mp3" length="36220888" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>It is convenient for society to point out what is negative about ADHD, but are there any positive things? You bet! In this edition of Attention Talk Radio we interview Laurie Dupar (http://www.coachingforadhd.com) on the topic and illuminate some...</itunes:subtitle><itunes:summary><![CDATA[It is convenient for society to point out what is negative about ADHD, but are there any positive things? You bet! In this edition of Attention Talk Radio we interview Laurie Dupar (http://www.coachingforadhd.com) on the topic and illuminate some obvious positive qualities around ADHD and, as you might suspect, some not so obvious strengths and gifts. If you find yourself focused on the negative, you won’t want to miss this insightful show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2264</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9aad712642708068dbdddee4aace840c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Articulating ADHD So Others Get It</title><link>https://www.spreaker.com/episode/articulating-adhd-so-others-get-it--63150872</link><description><![CDATA[Wouldn’t it be great if people could understand what it is like to have ADHD? To help others gain insight and maybe some empathy? In this episode, your host, Jeff Copper, an ADHD and attention coach, shares a few insights to help you better articulate ADHD and help others understand what it is like to have ADHD and why those with ADHD do what they do. If you feel like others around you just don’t get it or could benefit from better explaining the ADHD experience, then you’ll find this show very insightful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/06/18/articulating-adhd-so-others-get-it-1</guid><pubDate>Thu, 18 Jun 2015 17:37:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150872/articulating_adhd_so_others_get_it_1.mp3" length="27637261" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Wouldn’t it be great if people could understand what it is like to have ADHD? To help others gain insight and maybe some empathy? In this episode, your host, Jeff Copper, an ADHD and attention coach, shares a few insights to help you better articulate...</itunes:subtitle><itunes:summary><![CDATA[Wouldn’t it be great if people could understand what it is like to have ADHD? To help others gain insight and maybe some empathy? In this episode, your host, Jeff Copper, an ADHD and attention coach, shares a few insights to help you better articulate ADHD and help others understand what it is like to have ADHD and why those with ADHD do what they do. If you feel like others around you just don’t get it or could benefit from better explaining the ADHD experience, then you’ll find this show very insightful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>1728</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b8f1fbc151acf26482bc03ab70a5e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Attention Deficit Hyperactivity Disorder Aha Solutions</title><link>https://www.spreaker.com/episode/attention-deficit-hyperactivity-disorder-aha-solutions--63150893</link><description><![CDATA[Attention deficit hyperactivity disorder solutions don’t always look like what one might think. In this episode host, ADHD and attention coach Jeff Copper, shares some unique, surprising, and practical solutions that manifested as an Aha! to both him and those he coached. If you want to hear some really out-of-the-box ways those with ADHD move forward, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/06/11/attention-deficit-hyperactivity-disorder-aha-solutions</guid><pubDate>Thu, 11 Jun 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150893/attention_deficit_hyperactivity_disorder_aha_solutions.mp3" length="36075857" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder solutions don’t always look like what one might think. In this episode host, ADHD and attention coach Jeff Copper, shares some unique, surprising, and practical solutions that manifested as an Aha! to both him...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder solutions don’t always look like what one might think. In this episode host, ADHD and attention coach Jeff Copper, shares some unique, surprising, and practical solutions that manifested as an Aha! to both him and those he coached. If you want to hear some really out-of-the-box ways those with ADHD move forward, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2255</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2e6ba51aa3d2fc4f1d6c63d0cc1ee3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The ADHD Entrepreneur, with Neil Peterson</title><link>https://www.spreaker.com/episode/the-adhd-entrepreneur-with-neil-peterson--63150906</link><description><![CDATA[Attention deficit hyperactivity disorder has its challenges, and so does being an entrepreneur. How magnified are the challenges when the two come together? How can they be overcome? In this episode of Attention Talk Radio, we interview Neil Peterson (http://www.edgefoundation.org) who is a successful entrepreneur and has ADD. If you also have ADHD and are an entrepreneur or are thinking of becoming one, you’ll want to listen to this insightful show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/06/04/the-adhd-entrepreneur-with-neil-peterson-1</guid><pubDate>Thu, 04 Jun 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150906/the_adhd_entrepreneur_with_neil_peterson_1.mp3" length="37172163" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder has its challenges, and so does being an entrepreneur. How magnified are the challenges when the two come together? How can they be overcome? In this episode of Attention Talk Radio, we interview Neil Peterson...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder has its challenges, and so does being an entrepreneur. How magnified are the challenges when the two come together? How can they be overcome? In this episode of Attention Talk Radio, we interview Neil Peterson (http://www.edgefoundation.org) who is a successful entrepreneur and has ADD. If you also have ADHD and are an entrepreneur or are thinking of becoming one, you’ll want to listen to this insightful show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2324</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da626f647b503d9dc7d285c096615aa0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Acceptance: It Shouldn’t Be Passive Resignation</title><link>https://www.spreaker.com/episode/adhd-acceptance-it-shouldn-t-be-passive-resignation--63150926</link><description><![CDATA[The key to helping those with attention deficit hyperactivity disorder is to improve functioning. But what about other challenges? What about the challenges that still remain, even after effective treatment and consistent strategies? In this episode Dr. Ari Tuckman, PsyD (http://www.adultadhdbook.com), talks about acceptance with host ADHD and attention coach Jeff Copper. Is acceptance disempowering? Is it passive resignation? No, says Dr. Tuckman. Tune in to this interview to learn more!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/05/27/adhd-acceptance-it-shouldnt-be-passive-resignation</guid><pubDate>Wed, 27 May 2015 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150926/adhd_acceptance_it_shouldnt_be_passive_resignation.mp3" length="38351226" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The key to helping those with attention deficit hyperactivity disorder is to improve functioning. But what about other challenges? What about the challenges that still remain, even after effective treatment and consistent strategies? In this episode...</itunes:subtitle><itunes:summary><![CDATA[The key to helping those with attention deficit hyperactivity disorder is to improve functioning. But what about other challenges? What about the challenges that still remain, even after effective treatment and consistent strategies? In this episode Dr. Ari Tuckman, PsyD (http://www.adultadhdbook.com), talks about acceptance with host ADHD and attention coach Jeff Copper. Is acceptance disempowering? Is it passive resignation? No, says Dr. Tuckman. Tune in to this interview to learn more!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2397</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Scientific Method of ADHD Coaching</title><link>https://www.spreaker.com/episode/the-scientific-method-of-adhd-coaching--63150884</link><description><![CDATA[Is the scientific method used in ADHD coaching? Is ADHD coaching science-based? What is the science of ADHD coaching? How does it work? ADHD and attention coach Jeff Copper thinks he has a context to answer all these questions and shed light on others not listed. So, in this edition of Attention Talk Radio, we are doing something different. ADHD coach and instructor Caroline Maguire  (http://www.necoaching.com) is our guest. She turns the tables on host Jeff Copper quizzing him on his construct. If you are curious about the relationship between ADHD coaching and science, this is a show you’ll want to hear. We guarantee it will make you think!     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/05/21/the-scientific-method-of-adhd-coaching</guid><pubDate>Thu, 21 May 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150884/the_scientific_method_of_adhd_coaching.mp3" length="44017499" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Is the scientific method used in ADHD coaching? Is ADHD coaching science-based? What is the science of ADHD coaching? How does it work? ADHD and attention coach Jeff Copper thinks he has a context to answer all these questions and shed light on others...</itunes:subtitle><itunes:summary><![CDATA[Is the scientific method used in ADHD coaching? Is ADHD coaching science-based? What is the science of ADHD coaching? How does it work? ADHD and attention coach Jeff Copper thinks he has a context to answer all these questions and shed light on others not listed. So, in this edition of Attention Talk Radio, we are doing something different. ADHD coach and instructor Caroline Maguire  (http://www.necoaching.com) is our guest. She turns the tables on host Jeff Copper quizzing him on his construct. If you are curious about the relationship between ADHD coaching and science, this is a show you’ll want to hear. We guarantee it will make you think!     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2752</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/582bf7cdacc75f09a26b892036e77c06.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain-Based Solutions for ADHD Kids</title><link>https://www.spreaker.com/episode/brain-based-solutions-for-adhd-kids--63150898</link><description><![CDATA[Attention deficit disorder kids have unique brain wiring, and as such, they have unique systems, solutions, structures, and scaffolding. In this edition of Attention Talk Radio, your host, ADHD and attention coach Jeff Copper, will interview Caroline Maguire (http://www.necoaching.com) around actual unique solutions that might not be so obvious to you but work perfectly for the individuals who use them. If you are a parent, a teen, or an ADHD kid who is impacted by ADHD, this is a show you don’t want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/05/14/brain-based-solutions-for-adhd-kids</guid><pubDate>Thu, 14 May 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150898/brain_based_solutions_for_adhd_kids.mp3" length="41161166" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit disorder kids have unique brain wiring, and as such, they have unique systems, solutions, structures, and scaffolding. In this edition of Attention Talk Radio, your host, ADHD and attention coach Jeff Copper, will interview Caroline...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit disorder kids have unique brain wiring, and as such, they have unique systems, solutions, structures, and scaffolding. In this edition of Attention Talk Radio, your host, ADHD and attention coach Jeff Copper, will interview Caroline Maguire (http://www.necoaching.com) around actual unique solutions that might not be so obvious to you but work perfectly for the individuals who use them. If you are a parent, a teen, or an ADHD kid who is impacted by ADHD, this is a show you don’t want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2573</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13fb9e8c78c6fc931d22a1d501936b47.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Be the Person, Not an ADHD Label</title><link>https://www.spreaker.com/episode/be-the-person-not-an-adhd-label--63150945</link><description><![CDATA[Got ADHD?  In this edition of Attention Talk Radio, host and co-host Jeff Copper and Dr. Kirsten Milliken (http://www.playdhd.com) discuss the advantages and disadvantages of the ADHD label.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, visit http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/05/07/be-the-person-not-an-adhd-label</guid><pubDate>Thu, 07 May 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150945/be_the_person_not_an_adhd_label.mp3" length="42435523" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD?  In this edition of Attention Talk Radio, host and co-host Jeff Copper and Dr. Kirsten Milliken (http://www.playdhd.com) discuss the advantages and disadvantages of the ADHD label.  Attention Talk Radio is the leading site for self-help...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD?  In this edition of Attention Talk Radio, host and co-host Jeff Copper and Dr. Kirsten Milliken (http://www.playdhd.com) discuss the advantages and disadvantages of the ADHD label.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, visit http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2653</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59d7fe3727a6d7bfdac0e003e3f3d3c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Using Executive Functioning to Create Habits</title><link>https://www.spreaker.com/episode/adhd-using-executive-functioning-to-create-habits--63150937</link><description><![CDATA[      Too often, we hear people talk about helping those with ADHD to build habits. We are learning that ADHD is an executive functioning issue and requires effort. It's very effortful, making it more difficult for those with ADHD to build habits than for others. In this episode of Attention Talk Radio, we have an open conversation with Kirsten Milliken (http://www.playadhd.com) around the mechanics of building habits. We address why it's so difficult and particularly hard for those with ADHD. If you're an individual who has found behavior modification to be challenging or just hasn't worked, or if you're thinking of using it, you won't want to miss this show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, visit http://www.digcoaching.com.  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/04/30/adhd-using-executive-functioning-to-create-habits</guid><pubDate>Thu, 30 Apr 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150937/adhd_using_executive_functioning_to_create_habits.mp3" length="33699341" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>      Too often, we hear people talk about helping those with ADHD to build habits. We are learning that ADHD is an executive functioning issue and requires effort. It's very effortful, making it more difficult for those with ADHD to build habits than...</itunes:subtitle><itunes:summary><![CDATA[      Too often, we hear people talk about helping those with ADHD to build habits. We are learning that ADHD is an executive functioning issue and requires effort. It's very effortful, making it more difficult for those with ADHD to build habits than for others. In this episode of Attention Talk Radio, we have an open conversation with Kirsten Milliken (http://www.playadhd.com) around the mechanics of building habits. We address why it's so difficult and particularly hard for those with ADHD. If you're an individual who has found behavior modification to be challenging or just hasn't worked, or if you're thinking of using it, you won't want to miss this show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, visit http://www.digcoaching.com.  ]]></itunes:summary><itunes:duration>2107</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dd8ba60b3050882ec6c66086976bd08.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of Exercise on ADHD with John Ratey</title><link>https://www.spreaker.com/episode/the-impact-of-exercise-on-adhd-with-john-ratey--63150949</link><description><![CDATA[Dr. John Ratey (www.johnratey.com) is a bestselling author and an associate professor of psychiatry at Harvard Medical School. He is a renowned psychiatrist on treating adults with ADD. Since he himself has ADD, it is no surprise that, as a co-author with Dr. Ned Hallowell of the bestselling seminal book on ADD/ADHD, Driven to Distraction, he was able to confront a variety of false notions about ADD, including the most common myths that ADD affects only children and that ADD limits intelligence or self-discipline. Listen in as Dr. Ratey shares his insight on exercise and the ADHD brain.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/04/23/the-impact-of-exercise-on-adhd-with-john-ratey</guid><pubDate>Thu, 23 Apr 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150949/the_impact_of_exercise_on_adhd_with_john_ratey.mp3" length="41901372" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Dr. John Ratey (www.johnratey.com) is a bestselling author and an associate professor of psychiatry at Harvard Medical School. He is a renowned psychiatrist on treating adults with ADD. Since he himself has ADD, it is no surprise that, as a co-author...</itunes:subtitle><itunes:summary><![CDATA[Dr. John Ratey (www.johnratey.com) is a bestselling author and an associate professor of psychiatry at Harvard Medical School. He is a renowned psychiatrist on treating adults with ADD. Since he himself has ADD, it is no surprise that, as a co-author with Dr. Ned Hallowell of the bestselling seminal book on ADD/ADHD, Driven to Distraction, he was able to confront a variety of false notions about ADD, including the most common myths that ADD affects only children and that ADD limits intelligence or self-discipline. Listen in as Dr. Ratey shares his insight on exercise and the ADHD brain.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2619</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0184993ec04fd3bc224d92a64691a94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Do You Know If Your ADHD Meds Are Working?</title><link>https://www.spreaker.com/episode/how-do-you-know-if-your-adhd-meds-are-working--63150958</link><description><![CDATA[How do you know if your ADHD meds are working? Should you feel a buzz? Should you focus on outcomes? Or is the measure your ability to regulate your attention and emotions? In this episode of Attention Talk Radio we listen to an insightful interview with Dr. Charles Parker, author of New ADHD Medication Rules on the topic.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/04/16/how-do-you-know-if-your-adhd-meds-are-working</guid><pubDate>Thu, 16 Apr 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150958/how_do_you_know_if_your_adhd_meds_are_working.mp3" length="29679409" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>How do you know if your ADHD meds are working? Should you feel a buzz? Should you focus on outcomes? Or is the measure your ability to regulate your attention and emotions? In this episode of Attention Talk Radio we listen to an insightful interview...</itunes:subtitle><itunes:summary><![CDATA[How do you know if your ADHD meds are working? Should you feel a buzz? Should you focus on outcomes? Or is the measure your ability to regulate your attention and emotions? In this episode of Attention Talk Radio we listen to an insightful interview with Dr. Charles Parker, author of New ADHD Medication Rules on the topic.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1855</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/911530e4641541cfe270f34b84a4b5ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Time Management and Teens with ADHD: Living the Experience</title><link>https://www.spreaker.com/episode/time-management-and-teens-with-adhd-living-the-experience--63150950</link><description><![CDATA[Got a teen with attention deficit hyperactivity disorder who struggles with time management? If so, this show is for you. Join us as we interview Leslie Josel of Order Out of Chaos (www.orderoochaos.com) around her experience helping her ADHD teen better manage time and how it led to her passion as a professional organizer and time management consultant.  If you struggle with time or your teen struggles with time, you won’t want to miss this insightful show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/04/09/time-management-and-teens-with-adhd-living-the-experience</guid><pubDate>Thu, 09 Apr 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150950/time_management_and_teens_with_adhd_living_the_experience.mp3" length="42954629" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got a teen with attention deficit hyperactivity disorder who struggles with time management? If so, this show is for you. Join us as we interview Leslie Josel of Order Out of Chaos (www.orderoochaos.com) around her experience helping her ADHD teen...</itunes:subtitle><itunes:summary><![CDATA[Got a teen with attention deficit hyperactivity disorder who struggles with time management? If so, this show is for you. Join us as we interview Leslie Josel of Order Out of Chaos (www.orderoochaos.com) around her experience helping her ADHD teen better manage time and how it led to her passion as a professional organizer and time management consultant.  If you struggle with time or your teen struggles with time, you won’t want to miss this insightful show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2685</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3600130c4c88408268705d36a9f939a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What? ADHD Lucked out of ADAAA in Section 504?</title><link>https://www.spreaker.com/episode/what-adhd-lucked-out-of-adaaa-in-section-504--63150929</link><description><![CDATA[When laws are passed to protect those in need, agencies of the government are required to write regulations used to adhere to these laws. Who ensures that those with ADHD are protected under these acts? Politicians? Bureaucrats? Who speaks for the ADHD community at large? In this episode of Attention Talk Radio, we'll be interviewing Ingrid Alpern, co-chair of CHADD's public policy committee, for it is they who are actively involved with ensuring that attention deficit disorder is specifically listed as a disability in the 2008 amended act of ADA, which also impacts Section 504 plans. This show will enlighten and inspire you. It will give you reason to understand why everyone should be a part of CHADD (http://www.chadd.org) so that we may come together and speak with one voice.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/04/02/what-adhd-lucked-out-of-adaaa-in-section-504</guid><pubDate>Thu, 02 Apr 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150929/what_adhd_lucked_out_of_adaaa_in_section_504.mp3" length="25997189" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>When laws are passed to protect those in need, agencies of the government are required to write regulations used to adhere to these laws. Who ensures that those with ADHD are protected under these acts? Politicians? Bureaucrats? Who speaks for the...</itunes:subtitle><itunes:summary><![CDATA[When laws are passed to protect those in need, agencies of the government are required to write regulations used to adhere to these laws. Who ensures that those with ADHD are protected under these acts? Politicians? Bureaucrats? Who speaks for the ADHD community at large? In this episode of Attention Talk Radio, we'll be interviewing Ingrid Alpern, co-chair of CHADD's public policy committee, for it is they who are actively involved with ensuring that attention deficit disorder is specifically listed as a disability in the 2008 amended act of ADA, which also impacts Section 504 plans. This show will enlighten and inspire you. It will give you reason to understand why everyone should be a part of CHADD (http://www.chadd.org) so that we may come together and speak with one voice.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1625</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/be4d9d7f89e9db459b10a5e22664c1bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Advocacy: Victims, Villains, and Heroes</title><link>https://www.spreaker.com/episode/adhd-and-advocacy-victims-villains-and-heroes--63150933</link><description><![CDATA[Does the media perpetuate ADHD stigma or inform society about the reality of ADHD?  Or is it about the story and the fundamentals of storytelling to paint the victims as villains and heroes?  In this episode of Attention Talk Radio, we interview Dr. David Goodman (http://www.addadult.com) on the topic to enlighten, educate, and empower you to fight against the misrepresentation of ADHD by the media.  If you have or are impacted by ADHD or if you just want to learn how journalists write a slanted story, this is a show you won’t want to miss!     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/03/26/adhd-and-advocacy-victims-villains-and-heroes</guid><pubDate>Thu, 26 Mar 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63150933/adhd_and_advocacy_victims_villains_and_heroes.mp3" length="27724196" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Does the media perpetuate ADHD stigma or inform society about the reality of ADHD?  Or is it about the story and the fundamentals of storytelling to paint the victims as villains and heroes?  In this episode of Attention Talk Radio, we interview Dr....</itunes:subtitle><itunes:summary><![CDATA[Does the media perpetuate ADHD stigma or inform society about the reality of ADHD?  Or is it about the story and the fundamentals of storytelling to paint the victims as villains and heroes?  In this episode of Attention Talk Radio, we interview Dr. David Goodman (http://www.addadult.com) on the topic to enlighten, educate, and empower you to fight against the misrepresentation of ADHD by the media.  If you have or are impacted by ADHD or if you just want to learn how journalists write a slanted story, this is a show you won’t want to miss!     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1733</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0eebd228fefb23b196b7e90498602c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being a Wife with ADHD Married to a Husband with ADHD</title><link>https://www.spreaker.com/episode/being-a-wife-with-adhd-married-to-a-husband-with-adhd--63152117</link><description><![CDATA[Ladies, does your stud muffin have ADHD?  How do you live with him and his ADHD, help him manage himself and his ADHD, and then love him and his ADHD, all the while managing your own ADHD? In this episode we interview Yvonne Nardone, an ADHD spouse and huge supporter of her ADHD husband!  If you’re in an ADHD relationship where both of you have ADHD, you won’t want to miss this insightful show!      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/03/19/being-a-wife-with-adhd-married-to-a-husband-with-adhd</guid><pubDate>Thu, 19 Mar 2015 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152117/being_a_wife_with_adhd_married_to_a_husband_with_adhd.mp3" length="43222959" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Ladies, does your stud muffin have ADHD?  How do you live with him and his ADHD, help him manage himself and his ADHD, and then love him and his ADHD, all the while managing your own ADHD? In this episode we interview Yvonne Nardone, an ADHD spouse...</itunes:subtitle><itunes:summary><![CDATA[Ladies, does your stud muffin have ADHD?  How do you live with him and his ADHD, help him manage himself and his ADHD, and then love him and his ADHD, all the while managing your own ADHD? In this episode we interview Yvonne Nardone, an ADHD spouse and huge supporter of her ADHD husband!  If you’re in an ADHD relationship where both of you have ADHD, you won’t want to miss this insightful show!      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2702</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/593cbdbac94d2d1e58170b35118f692b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Gateway Adventure Program, a Type of GAP Year</title><link>https://www.spreaker.com/episode/adhd-gateway-adventure-program-a-type-of-gap-year--63152115</link><description><![CDATA[Does your teen have the life skills, maturity, and decision-making ability to make it in college and survive? Just because they graduated high school with a diploma doesn't mean they're ready. All too often, those with ADHD need more time to mature and develop life skills. Question is… what are the options? A GAP year! In this episode of Attention Talk Radio, we interview John Willson of SOAR, Inc., (http://www.soarnc.org) about a certain type of GAP year – the Gateway Adventure program. In the interview, John talks about structure, the merits, and the hands on learning those in transition can gain from such a program. He also discusses the basics and resources to help make a decision if a GAP year is for you. If you're a teen or a parent of a teen with ADHD concerned that college might be coming too fast, this is a show you won't want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/03/11/adhd-gateway-adventure-program-a-type-of-gap-year</guid><pubDate>Wed, 11 Mar 2015 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152115/adhd_gateway_adventure_program_a_type_of_gap_year.mp3" length="29454965" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Does your teen have the life skills, maturity, and decision-making ability to make it in college and survive? Just because they graduated high school with a diploma doesn't mean they're ready. All too often, those with ADHD need more time to mature...</itunes:subtitle><itunes:summary><![CDATA[Does your teen have the life skills, maturity, and decision-making ability to make it in college and survive? Just because they graduated high school with a diploma doesn't mean they're ready. All too often, those with ADHD need more time to mature and develop life skills. Question is… what are the options? A GAP year! In this episode of Attention Talk Radio, we interview John Willson of SOAR, Inc., (http://www.soarnc.org) about a certain type of GAP year – the Gateway Adventure program. In the interview, John talks about structure, the merits, and the hands on learning those in transition can gain from such a program. He also discusses the basics and resources to help make a decision if a GAP year is for you. If you're a teen or a parent of a teen with ADHD concerned that college might be coming too fast, this is a show you won't want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1841</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6904c1e469894abd89523f820c6609ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Sex: Between the Sheets, What Do We Know?</title><link>https://www.spreaker.com/episode/adhd-and-sex-between-the-sheets-what-do-we-know--63152116</link><description><![CDATA[What do we know about the sex lives of couples where one partner has ADHD and the other doesn’t?  In this episode of Attention Talk Radio we interview Dr. Ari Tuckman (http://www.adultadhdbook.com) and discuss what we do know, what we don’t know, and what Dr. Tuckman is trying to find out. We’ll also be making a call to action to you, our listeners, to participate in an anonymous survey on this topic. If you are impacted by ADHD and interested in this topic, you’ll have to tune in!     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/03/05/adhd-and-sex-between-the-sheets-what-do-we-know</guid><pubDate>Thu, 05 Mar 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152116/adhd_and_sex_between_the_sheets_what_do_we_know.mp3" length="37910279" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What do we know about the sex lives of couples where one partner has ADHD and the other doesn’t?  In this episode of Attention Talk Radio we interview Dr. Ari Tuckman (http://www.adultadhdbook.com) and discuss what we do know, what we don’t know, and...</itunes:subtitle><itunes:summary><![CDATA[What do we know about the sex lives of couples where one partner has ADHD and the other doesn’t?  In this episode of Attention Talk Radio we interview Dr. Ari Tuckman (http://www.adultadhdbook.com) and discuss what we do know, what we don’t know, and what Dr. Tuckman is trying to find out. We’ll also be making a call to action to you, our listeners, to participate in an anonymous survey on this topic. If you are impacted by ADHD and interested in this topic, you’ll have to tune in!     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2370</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522bd252d3d02755fd345562dfd6aa15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and High IQs, with Dr. Thomas E. Brown</title><link>https://www.spreaker.com/episode/adhd-and-high-iqs-with-dr-thomas-e-brown--63152118</link><description><![CDATA[What impact does ADHD have on intelligence?  Can those with ADHD have a high IQ?  If so, what impact does it have? What is it like to work with individuals with ADHD and a high IQ? In this episode of Attention Talk Radio, we interview Dr. Thomas E. Brown (http://www.DrThomasEBrown.com) on this fascinating topic and his experience working with individuals like this. if you have ADHD, this is a must-listen-to show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/02/26/adhd-and-high-iqs-with-dr-thomas-e-brown</guid><pubDate>Thu, 26 Feb 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152118/adhd_and_high_iqs_with_dr_thomas_e_brown.mp3" length="42874467" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What impact does ADHD have on intelligence?  Can those with ADHD have a high IQ?  If so, what impact does it have? What is it like to work with individuals with ADHD and a high IQ? In this episode of Attention Talk Radio, we interview Dr. Thomas E....</itunes:subtitle><itunes:summary><![CDATA[What impact does ADHD have on intelligence?  Can those with ADHD have a high IQ?  If so, what impact does it have? What is it like to work with individuals with ADHD and a high IQ? In this episode of Attention Talk Radio, we interview Dr. Thomas E. Brown (http://www.DrThomasEBrown.com) on this fascinating topic and his experience working with individuals like this. if you have ADHD, this is a must-listen-to show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2680</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a9b57f8d532b0bf5f1e3fea91a932b6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Supplements for ADHD Can Be As Tricky As Stimulants</title><link>https://www.spreaker.com/episode/supplements-for-adhd-can-be-as-tricky-as-stimulants--63152120</link><description><![CDATA[Have you been frightened away by something you read demonizing stimulant medications? Have you gone the supplement route? Is it natural? Are supplements that easy OR are they complex? Do the details matter? In this episode we interview “Mr. Details Matter,” Dr. Charles Parker (http://www.corepsychblog.com), on this important topic. We talk about supplements, how they help, how they can hurt, and the importance of evidence over conjecture. If you are exploring the supplement route, you absolutely can’t miss this show. Download the handout and follow along with our conversation with Dr. Parker:  http://www.corepsych.com/copper     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/02/19/supplements-for-adhd-can-be-as-tricky-as-stimulants</guid><pubDate>Thu, 19 Feb 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152120/supplements_for_adhd_can_be_as_tricky_as_stimulants.mp3" length="49092359" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Have you been frightened away by something you read demonizing stimulant medications? Have you gone the supplement route? Is it natural? Are supplements that easy OR are they complex? Do the details matter? In this episode we interview “Mr. Details...</itunes:subtitle><itunes:summary><![CDATA[Have you been frightened away by something you read demonizing stimulant medications? Have you gone the supplement route? Is it natural? Are supplements that easy OR are they complex? Do the details matter? In this episode we interview “Mr. Details Matter,” Dr. Charles Parker (http://www.corepsychblog.com), on this important topic. We talk about supplements, how they help, how they can hurt, and the importance of evidence over conjecture. If you are exploring the supplement route, you absolutely can’t miss this show. Download the handout and follow along with our conversation with Dr. Parker:  http://www.corepsych.com/copper     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3069</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/911530e4641541cfe270f34b84a4b5ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD &amp; Self-Expression: Collecting Your Thoughts to Communicate</title><link>https://www.spreaker.com/episode/adhd-self-expression-collecting-your-thoughts-to-communicate--63152119</link><description><![CDATA[As we have learned from interviewing experts, ADHD is an executive functioning issue that is about organizing, planning, prioritizing, and executing. A written document is the manifestation of taking knowledge, playing with it, and using your executive functioning brain to produce it. In this episode of Attention Talk Radio, we interview author and ADHD expert Wilma Fellman on her writing process.  If you struggle with writing, don’t miss this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/02/12/adhd-self-expression-collecting-your-thoughts-to-communicate</guid><pubDate>Thu, 12 Feb 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152119/adhd_self_expression_collecting_your_thoughts_to_communicate.mp3" length="45561022" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>As we have learned from interviewing experts, ADHD is an executive functioning issue that is about organizing, planning, prioritizing, and executing. A written document is the manifestation of taking knowledge, playing with it, and using your...</itunes:subtitle><itunes:summary><![CDATA[As we have learned from interviewing experts, ADHD is an executive functioning issue that is about organizing, planning, prioritizing, and executing. A written document is the manifestation of taking knowledge, playing with it, and using your executive functioning brain to produce it. In this episode of Attention Talk Radio, we interview author and ADHD expert Wilma Fellman on her writing process.  If you struggle with writing, don’t miss this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2848</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5fc4454eeb9cc304b231ba66f72b4474.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Power of a Body Double Shared by Greg Riccardi</title><link>https://www.spreaker.com/episode/adhd-power-of-a-body-double-shared-by-greg-riccardi--63152125</link><description><![CDATA[Motivation isn't always obvious.  Many times, people focus in on just wanting to do it or willing their way past it, but motivation can be as simple as doing something in the company of someone else.  In this episode of Attention Talk Radio, we talk to Greg Riccardi (http://www.gregriccardi.com) about his real life experience of finding and working with a daily body double.  It all started with watching an Attention Talk Video interview on the topic, and today it's a regular part of his daily routine and amazingly powerful.  If you struggle to get things done in isolation, this is a show you won't want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/02/05/adhd-power-of-a-body-double-shared-by-greg-riccardi</guid><pubDate>Thu, 05 Feb 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152125/adhd_power_of_a_body_double_shared_by_greg_riccardi.mp3" length="31629189" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Motivation isn't always obvious.  Many times, people focus in on just wanting to do it or willing their way past it, but motivation can be as simple as doing something in the company of someone else.  In this episode of Attention Talk Radio, we talk...</itunes:subtitle><itunes:summary><![CDATA[Motivation isn't always obvious.  Many times, people focus in on just wanting to do it or willing their way past it, but motivation can be as simple as doing something in the company of someone else.  In this episode of Attention Talk Radio, we talk to Greg Riccardi (http://www.gregriccardi.com) about his real life experience of finding and working with a daily body double.  It all started with watching an Attention Talk Video interview on the topic, and today it's a regular part of his daily routine and amazingly powerful.  If you struggle to get things done in isolation, this is a show you won't want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1977</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf92a2a6d4b01037c901fd1d0036ec06.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Art of Taking Action</title><link>https://www.spreaker.com/episode/adhd-the-art-of-taking-action--63152122</link><description><![CDATA[At Attention Talk Radio we are all about paying attention to attention. In this episode we interview Gregg Krech (http://www.todoinstitute.org), author of The Art of Taking Action, by directing our attention to action, the role it takes in our lives, its nuances, with a focus on how to take action!  If you’re stuck, not activating, or know you are capable of more, don’t miss this insightful show!     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/01/29/adhd-the-art-of-taking-action</guid><pubDate>Thu, 29 Jan 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152122/adhd_the_art_of_taking_action.mp3" length="48317463" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>At Attention Talk Radio we are all about paying attention to attention. In this episode we interview Gregg Krech (http://www.todoinstitute.org), author of The Art of Taking Action, by directing our attention to action, the role it takes in our lives,...</itunes:subtitle><itunes:summary><![CDATA[At Attention Talk Radio we are all about paying attention to attention. In this episode we interview Gregg Krech (http://www.todoinstitute.org), author of The Art of Taking Action, by directing our attention to action, the role it takes in our lives, its nuances, with a focus on how to take action!  If you’re stuck, not activating, or know you are capable of more, don’t miss this insightful show!     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3020</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33c48f7626fc5e8a46abcc835e9938c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Coming Out</title><link>https://www.spreaker.com/episode/adhd-coming-out--63152134</link><description><![CDATA[We’ve interviewed several experts around the topic of disclosing your ADHD.  Is it a good thing?  A bad thing?  What is its impact, and when might it be considered?  In this episode of Attention Talk Radio, we interview ADDiva and ADHD coach Linda Roggli (http://www.addiva.net) around tips, thoughts, and ideas relating to whether you choose to disclose. If you feel the urge to come out after your ADHD, if you are thinking through it, or if someone you know is processing the idea, you won’t want to miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/01/22/adhd-coming-out</guid><pubDate>Thu, 22 Jan 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152134/adhd_coming_out.mp3" length="42887337" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>We’ve interviewed several experts around the topic of disclosing your ADHD.  Is it a good thing?  A bad thing?  What is its impact, and when might it be considered?  In this episode of Attention Talk Radio, we interview ADDiva and ADHD coach Linda...</itunes:subtitle><itunes:summary><![CDATA[We’ve interviewed several experts around the topic of disclosing your ADHD.  Is it a good thing?  A bad thing?  What is its impact, and when might it be considered?  In this episode of Attention Talk Radio, we interview ADDiva and ADHD coach Linda Roggli (http://www.addiva.net) around tips, thoughts, and ideas relating to whether you choose to disclose. If you feel the urge to come out after your ADHD, if you are thinking through it, or if someone you know is processing the idea, you won’t want to miss this interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2681</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82265e158698d5c1896c52ca198666a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Dads Parenting ADHD Kids – A Lived Experience</title><link>https://www.spreaker.com/episode/adhd-dads-parenting-adhd-kids-a-lived-experience--63152126</link><description><![CDATA[Parenting isn’t easy to begin with, much less for an ADHD dad parenting an ADHD kid. In this episode of Attention Talk Radio, we interview physician, ADHD coach, and ADHD dad Dr. Terry Dickson (www.youradhdfamily.com) on parenting and his lived experience as a professional doc and amateur dad.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/01/15/adhd-dads-parenting-adhd-kids-a-lived-experience</guid><pubDate>Thu, 15 Jan 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152126/adhd_dads_parenting_adhd_kids_a_lived_experience.mp3" length="41377251" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Parenting isn’t easy to begin with, much less for an ADHD dad parenting an ADHD kid. In this episode of Attention Talk Radio, we interview physician, ADHD coach, and ADHD dad Dr. Terry Dickson (www.youradhdfamily.com) on parenting and his lived...</itunes:subtitle><itunes:summary><![CDATA[Parenting isn’t easy to begin with, much less for an ADHD dad parenting an ADHD kid. In this episode of Attention Talk Radio, we interview physician, ADHD coach, and ADHD dad Dr. Terry Dickson (www.youradhdfamily.com) on parenting and his lived experience as a professional doc and amateur dad.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2587</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/afa58f222cd392c85ac4f93887a95069.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Point/Counterpoint: Executing for Real Change with Alan Brown</title><link>https://www.spreaker.com/episode/adhd-point-counterpoint-executing-for-real-change-with-alan-brown--63152123</link><description><![CDATA[ADD Crusher™ Alan Brown’s pet peeve is people who are self-satisfied with reading books, articles, listening to podcasts (This one excluded, of course), and attending webinars but NOT putting what they learned into ACTION! In this episode the always opinionated host, ADHD and attention coach Jeff Copper does a point/counterpoint interview with Alan Brown  (http://www.addcrusher.com) on different processes to execute all the knowledge uselessly documented that you are struggling to put into action.  If you are about outcomes, listen to the interview on different processes that will get you in action!     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2015/01/08/adhd-pointcounterpoint-executing-for-real-change-with-alan-brown</guid><pubDate>Thu, 08 Jan 2015 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152123/adhd_pointcounterpoint_executing_for_real_change_with_alan_brown.mp3" length="56133718" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADD Crusher™ Alan Brown’s pet peeve is people who are self-satisfied with reading books, articles, listening to podcasts (This one excluded, of course), and attending webinars but NOT putting what they learned into ACTION! In this episode the always...</itunes:subtitle><itunes:summary><![CDATA[ADD Crusher™ Alan Brown’s pet peeve is people who are self-satisfied with reading books, articles, listening to podcasts (This one excluded, of course), and attending webinars but NOT putting what they learned into ACTION! In this episode the always opinionated host, ADHD and attention coach Jeff Copper does a point/counterpoint interview with Alan Brown  (http://www.addcrusher.com) on different processes to execute all the knowledge uselessly documented that you are struggling to put into action.  If you are about outcomes, listen to the interview on different processes that will get you in action!     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3509</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aac0777d856e18a6b88aa13b2ceb85c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Gets ADHD? 15-Year-Old Jeff Rasmussen</title><link>https://www.spreaker.com/episode/who-gets-adhd-15-year-old-jeff-rasmussen--63152124</link><description><![CDATA[ADHD Kids Rock is a Website built by ADHD kids about ADHD kids for ADHD kids! All attention coach Jeff Copper can say is thank God; it's about time. You see, nobody gets what it's like to be an ADHD kid in the 21st century except, well... an ADHD kid. That, plus being fed up with being bullied by other adults and teachers is what motivated 15-year-old Jeff Rasmussen (http://www.adhdkidsrock.com) to file for a grant and build a robust ADHD kids’ site. If you are an adult, parent, teacher, or mental health professional and want to "get" ADHD kids, you prove your ignorance by not listening to this interview. If you have an ADHD kid, listen to this interview to learn more. Find your pride and take a stand -- Fight against ADHD bullying.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/12/30/who-gets-adhd-15-year-old-jeff-rasmussen</guid><pubDate>Tue, 30 Dec 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152124/who_gets_adhd_15_year_old_jeff_rasmussen.mp3" length="28788320" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD Kids Rock is a Website built by ADHD kids about ADHD kids for ADHD kids! All attention coach Jeff Copper can say is thank God; it's about time. You see, nobody gets what it's like to be an ADHD kid in the 21st century except, well... an ADHD kid....</itunes:subtitle><itunes:summary><![CDATA[ADHD Kids Rock is a Website built by ADHD kids about ADHD kids for ADHD kids! All attention coach Jeff Copper can say is thank God; it's about time. You see, nobody gets what it's like to be an ADHD kid in the 21st century except, well... an ADHD kid. That, plus being fed up with being bullied by other adults and teachers is what motivated 15-year-old Jeff Rasmussen (http://www.adhdkidsrock.com) to file for a grant and build a robust ADHD kids’ site. If you are an adult, parent, teacher, or mental health professional and want to "get" ADHD kids, you prove your ignorance by not listening to this interview. If you have an ADHD kid, listen to this interview to learn more. Find your pride and take a stand -- Fight against ADHD bullying.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a455682bf6e3d29bbccbd1a949a9965e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Pretending to be Normal</title><link>https://www.spreaker.com/episode/adhd-pretending-to-be-normal--63152127</link><description><![CDATA[Attention deficit hyperactivity disorder is challenging for many. There are times these individuals perform and times they under perform. The inconsistency leads many to doubt their abilities. They build barriers to hide, to protect themselves, and in some cases use different personas to hide in plain sight. In this episode, we talk to ADDiva Linda Roggli (http://www.addiva.net). Linda shares her combined experience as an individual and a coach and illuminates how many use personas like the “perfectionist,” the “ditz,” the “super hero,” and others to deflect and protect. More importantly, she talks about the long-term effect of using such personas, how exhausting it is, and its impact on your inner self. If you identify with this or feel you masquerade in different ways so you won’t be found out, then you can’t miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/12/18/adhd-pretending-to-be-normal</guid><pubDate>Thu, 18 Dec 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152127/adhd_pretending_to_be_normal.mp3" length="33885750" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder is challenging for many. There are times these individuals perform and times they under perform. The inconsistency leads many to doubt their abilities. They build barriers to hide, to protect themselves, and in...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder is challenging for many. There are times these individuals perform and times they under perform. The inconsistency leads many to doubt their abilities. They build barriers to hide, to protect themselves, and in some cases use different personas to hide in plain sight. In this episode, we talk to ADDiva Linda Roggli (http://www.addiva.net). Linda shares her combined experience as an individual and a coach and illuminates how many use personas like the “perfectionist,” the “ditz,” the “super hero,” and others to deflect and protect. More importantly, she talks about the long-term effect of using such personas, how exhausting it is, and its impact on your inner self. If you identify with this or feel you masquerade in different ways so you won’t be found out, then you can’t miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2118</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82265e158698d5c1896c52ca198666a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Lifestyle, and Weight Regulation</title><link>https://www.spreaker.com/episode/adhd-lifestyle-and-weight-regulation--63152145</link><description><![CDATA[Impulsivity, distractibility, procrastination, and self-regulation are all characteristics of ADHD that make it more difficult for those with ADHD to maintain healthy eating and a healthy weight. In this episode of Attention Talk Radio, we interview Dr. Roberto Olivardia on the topic of regulating eating and weight when you have ADHD. If you need to adopt healthier eating habits and/or lose some weight and need some tips or strategies to help, mark your calendars and tune into this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/12/11/adhd-lifestyle-and-weight-regulation</guid><pubDate>Thu, 11 Dec 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152145/adhd_lifestyle_and_weight_regulation.mp3" length="55281917" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Impulsivity, distractibility, procrastination, and self-regulation are all characteristics of ADHD that make it more difficult for those with ADHD to maintain healthy eating and a healthy weight. In this episode of Attention Talk Radio, we interview...</itunes:subtitle><itunes:summary><![CDATA[Impulsivity, distractibility, procrastination, and self-regulation are all characteristics of ADHD that make it more difficult for those with ADHD to maintain healthy eating and a healthy weight. In this episode of Attention Talk Radio, we interview Dr. Roberto Olivardia on the topic of regulating eating and weight when you have ADHD. If you need to adopt healthier eating habits and/or lose some weight and need some tips or strategies to help, mark your calendars and tune into this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>3456</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d736433e745bbce1d1e2e9172ebcfe60.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD in Retirement:  Avoiding the Crash and Burn</title><link>https://www.spreaker.com/episode/adhd-in-retirement-avoiding-the-crash-and-burn--63152121</link><description><![CDATA[Believe it or not, some with ADHD get the opportunity to retire midlife; others get to retire even earlier; and then there is also regular retirement. While the word “retirement” conjures up thoughts of bliss and relaxation, but for many with ADHD it can be anything but! In this episode we interview ADHD career counselor Wilma Fellman about this chapter in life. More specifically, we talk about the challenges many of us with ADHD struggle with, the trouble spots, and the value of life planning. We also discuss the concepts of ADHD career counseling/coaching that can be effectively used to prevent the crash-and-burn later in life when there many chapters left to write. If you are thinking past the present and towards your next chapter of life, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/12/04/adhd-in-retirement-avoiding-the-crash-and-burn</guid><pubDate>Thu, 04 Dec 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152121/adhd_in_retirement_avoiding_the_crash_and_burn.mp3" length="59062358" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Believe it or not, some with ADHD get the opportunity to retire midlife; others get to retire even earlier; and then there is also regular retirement. While the word “retirement” conjures up thoughts of bliss and relaxation, but for many with ADHD it...</itunes:subtitle><itunes:summary><![CDATA[Believe it or not, some with ADHD get the opportunity to retire midlife; others get to retire even earlier; and then there is also regular retirement. While the word “retirement” conjures up thoughts of bliss and relaxation, but for many with ADHD it can be anything but! In this episode we interview ADHD career counselor Wilma Fellman about this chapter in life. More specifically, we talk about the challenges many of us with ADHD struggle with, the trouble spots, and the value of life planning. We also discuss the concepts of ADHD career counseling/coaching that can be effectively used to prevent the crash-and-burn later in life when there many chapters left to write. If you are thinking past the present and towards your next chapter of life, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3692</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5fc4454eeb9cc304b231ba66f72b4474.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Bullying - Putting the Stick Down</title><link>https://www.spreaker.com/episode/adhd-bullying-putting-the-stick-down--63152133</link><description><![CDATA[ADHD and bullying are bad enough on their own, but together, they are negatively leveraged. In this episode we talk with Elaine Taylor-Klaus of Impact ADHD.com (http://www.impactadhd.com) on the topic of bullying. We’ll address being bullied by others, but also being bullied by yourself and the need to put down the stick. If you or your children are impacted by bullying, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/11/25/adhd-bullying--putting-the-stick-down</guid><pubDate>Tue, 25 Nov 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152133/adhd_bullying_putting_the_stick_down.mp3" length="42662893" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD and bullying are bad enough on their own, but together, they are negatively leveraged. In this episode we talk with Elaine Taylor-Klaus of Impact ADHD.com (http://www.impactadhd.com) on the topic of bullying. We’ll address being bullied by...</itunes:subtitle><itunes:summary><![CDATA[ADHD and bullying are bad enough on their own, but together, they are negatively leveraged. In this episode we talk with Elaine Taylor-Klaus of Impact ADHD.com (http://www.impactadhd.com) on the topic of bullying. We’ll address being bullied by others, but also being bullied by yourself and the need to put down the stick. If you or your children are impacted by bullying, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2667</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7cec45869e07a780e940e7c95f206d5f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Technology: Task Automation vs. Task Management</title><link>https://www.spreaker.com/episode/adhd-and-technology-task-automation-vs-task-management--63152138</link><description><![CDATA[Got ADHD? What is task automation and task management? Are they different or the same? What role do they play in building systems that work? How can a person with ADHD use this technology to their advantage? In this episode of Attention Talk Radio we interview ADHD professional and techno app junkie Eric Tivers (www.EricTivers.com or www.ADHDReWired.com) around these key concepts. If you have ADHD and are seduced by the lure of technology to help you get organized, you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/11/20/adhd-and-technology-task-automation-vs-task-management</guid><pubDate>Thu, 20 Nov 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152138/adhd_and_technology_task_automation_vs_task_management.mp3" length="47965541" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? What is task automation and task management? Are they different or the same? What role do they play in building systems that work? How can a person with ADHD use this technology to their advantage? In this episode of Attention Talk Radio we...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? What is task automation and task management? Are they different or the same? What role do they play in building systems that work? How can a person with ADHD use this technology to their advantage? In this episode of Attention Talk Radio we interview ADHD professional and techno app junkie Eric Tivers (www.EricTivers.com or www.ADHDReWired.com) around these key concepts. If you have ADHD and are seduced by the lure of technology to help you get organized, you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2998</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f03e3bb487e0231dfb125ed0db38913.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Turning the Tide on Relationships and Intimacy</title><link>https://www.spreaker.com/episode/adhd-turning-the-tide-on-relationships-and-intimacy--63152147</link><description><![CDATA[Marriage and relationships are difficult to begin with. Adding kids doesn’t make it any easier!  But add ADHD to the relationship and… UGH! Often, romance and intimacy take a back seat when the business of the family becomes front and center, and the challenges of ADHD are magnified so that the relationship is stressed. In this episode, host and ADHD coach Jeff Copper talks to Dr. Sarah Ferman and Dr. Robert Wilford (www.adhdcouplessuccess.com) about the counterintuitive nature of getting relationships back on the right track, the importance of awareness and empathy, and their model for rebuilding and strengthening closeness, romance, and intimacy. If your ADHD relationship is on the rocks, you can’t afford not to invest time in this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/11/13/adhd-turning-the-tide-on-relationships-and-intimacy</guid><pubDate>Thu, 13 Nov 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152147/adhd_turning_the_tide_on_relationships_and_intimacy.mp3" length="39707086" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Marriage and relationships are difficult to begin with. Adding kids doesn’t make it any easier!  But add ADHD to the relationship and… UGH! Often, romance and intimacy take a back seat when the business of the family becomes front and center, and the...</itunes:subtitle><itunes:summary><![CDATA[Marriage and relationships are difficult to begin with. Adding kids doesn’t make it any easier!  But add ADHD to the relationship and… UGH! Often, romance and intimacy take a back seat when the business of the family becomes front and center, and the challenges of ADHD are magnified so that the relationship is stressed. In this episode, host and ADHD coach Jeff Copper talks to Dr. Sarah Ferman and Dr. Robert Wilford (www.adhdcouplessuccess.com) about the counterintuitive nature of getting relationships back on the right track, the importance of awareness and empathy, and their model for rebuilding and strengthening closeness, romance, and intimacy. If your ADHD relationship is on the rocks, you can’t afford not to invest time in this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2482</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b12923edb95b7d054183698b9edca0da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD College Students Don't Want Help</title><link>https://www.spreaker.com/episode/adhd-college-students-don-t-want-help--63152131</link><description><![CDATA[Parents want to help those with ADHD succeed in college. Colleges and universities want to help them succeed and provide services and accommodations, yet only about 20% of those with such disability actually participate in services. This is a shock to Jeff Copper, host of Attention Talk Radio. In this episode, he interviews Dr. Theresa Maitland around the startling research around this phenomenon and shares the thoughts and views of many other experts in the area as to why this is and what could be done about it. If your child is in high school or college and is impacted by ADHD, don't miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/11/06/adhd-college-students-dont-want-help</guid><pubDate>Thu, 06 Nov 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152131/adhd_college_students_dont_want_help.mp3" length="57317796" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Parents want to help those with ADHD succeed in college. Colleges and universities want to help them succeed and provide services and accommodations, yet only about 20% of those with such disability actually participate in services. This is a shock to...</itunes:subtitle><itunes:summary><![CDATA[Parents want to help those with ADHD succeed in college. Colleges and universities want to help them succeed and provide services and accommodations, yet only about 20% of those with such disability actually participate in services. This is a shock to Jeff Copper, host of Attention Talk Radio. In this episode, he interviews Dr. Theresa Maitland around the startling research around this phenomenon and shares the thoughts and views of many other experts in the area as to why this is and what could be done about it. If your child is in high school or college and is impacted by ADHD, don't miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>3583</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e96e11b51728ef994d409087e93c66f2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What You Need to Know As You Collaborate with Your Prescriber</title><link>https://www.spreaker.com/episode/adhd-what-you-need-to-know-as-you-collaborate-with-your-prescriber--63152136</link><description><![CDATA[In general, how much education does a physician or psychiatrist get in med school around ADHD? Is there an impact on ADHD by such levels of education? ADHD stimulant medications are Schedule II drugs. How does that affect those who prescribe ADHD stimulant medications? Why is education and being in touch with your expectations important when seeking a professional who will be prescribing stimulants? Answers to these questions and more when we interview clinical psychologist Dr. Thomas E. Brown (www.DrThomasEBrown.com). If you are seeking a prescriber or have not found the right prescriber for you, this show is a must for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/10/30/adhd-what-you-need-to-know-as-you-collaborate-with-your-prescriber</guid><pubDate>Thu, 30 Oct 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152136/adhd_what_you_need_to_know_as_you_collaborate_with_your_prescriber.mp3" length="98951364" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In general, how much education does a physician or psychiatrist get in med school around ADHD? Is there an impact on ADHD by such levels of education? ADHD stimulant medications are Schedule II drugs. How does that affect those who prescribe ADHD...</itunes:subtitle><itunes:summary><![CDATA[In general, how much education does a physician or psychiatrist get in med school around ADHD? Is there an impact on ADHD by such levels of education? ADHD stimulant medications are Schedule II drugs. How does that affect those who prescribe ADHD stimulant medications? Why is education and being in touch with your expectations important when seeking a professional who will be prescribing stimulants? Answers to these questions and more when we interview clinical psychologist Dr. Thomas E. Brown (www.DrThomasEBrown.com). If you are seeking a prescriber or have not found the right prescriber for you, this show is a must for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2476</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3d9078fbd6952e1b87f63f01f8669e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inattentive ADHD, or Sluggish Cognitive Tempo, Clarified</title><link>https://www.spreaker.com/episode/inattentive-adhd-or-sluggish-cognitive-tempo-clarified--63152129</link><description><![CDATA[In this episode of Attention Talk Radio, we interview Dr. Russell Barkley (http://russellbarkley.org) around the research suggesting there is a new attentional disorder called sluggish cognitive tempo (SCT), also known as concentration deficit disorder (CDD). Dr. Barkley enlightens us on the disorder, how it differs from ADD, and how that many diagnosed with what DSM used to define as inattentive ADD might actually be SCT/CDD. This is important, as differences in diagnosis respond to very different treatments. If you have been diagnosed with inattentive ADHD or know somebody who is, this is interview could impact the treatment and support of the condition.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by opening their minds to pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/10/23/inattentive-adhd-or-sluggish-cognitive-tempo-clarified</guid><pubDate>Thu, 23 Oct 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152129/inattentive_adhd_or_sluggish_cognitive_tempo_clarified.mp3" length="45968532" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, we interview Dr. Russell Barkley (http://russellbarkley.org) around the research suggesting there is a new attentional disorder called sluggish cognitive tempo (SCT), also known as concentration deficit...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, we interview Dr. Russell Barkley (http://russellbarkley.org) around the research suggesting there is a new attentional disorder called sluggish cognitive tempo (SCT), also known as concentration deficit disorder (CDD). Dr. Barkley enlightens us on the disorder, how it differs from ADD, and how that many diagnosed with what DSM used to define as inattentive ADD might actually be SCT/CDD. This is important, as differences in diagnosis respond to very different treatments. If you have been diagnosed with inattentive ADHD or know somebody who is, this is interview could impact the treatment and support of the condition.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by opening their minds to pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. ]]></itunes:summary><itunes:duration>2874</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d390468e262417e294961d33b345d6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Coping with Emotion Too Little or Too Much</title><link>https://www.spreaker.com/episode/adhd-coping-with-emotion-too-little-or-too-much--63152153</link><description><![CDATA[Even though emotions are not a part of the diagnostic criteria for ADHD in the DSM-5, researchers agree that emotions are as much a part of ADHD as attention. In this episode of Attention Talk Radio, we are interviewing clinical psychologist Dr. Thomas E. Brown (www.DrThomasEBrown.com) around why those with ADHD struggle so much with emotions, the role emotions play in executive functioning, the impact of emotions on working memory, and how emotions impact the “Google” search function in our brain. We also ask him to specifically use the concept of erectile dysfunction as a metaphor to help understand the chemical dynamics of the brain. Dr. Brown is an ADHD thought leader. He is articulate and on point. The only reason to miss this show is if you are in crisis or someone in your family is giving birth! That’s right. The content is that good!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/10/16/adhd-coping-with-emotion-too-little-or-too-much</guid><pubDate>Thu, 16 Oct 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152153/adhd_coping_with_emotion_too_little_or_too_much.mp3" length="46107800" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Even though emotions are not a part of the diagnostic criteria for ADHD in the DSM-5, researchers agree that emotions are as much a part of ADHD as attention. In this episode of Attention Talk Radio, we are interviewing clinical psychologist Dr....</itunes:subtitle><itunes:summary><![CDATA[Even though emotions are not a part of the diagnostic criteria for ADHD in the DSM-5, researchers agree that emotions are as much a part of ADHD as attention. In this episode of Attention Talk Radio, we are interviewing clinical psychologist Dr. Thomas E. Brown (www.DrThomasEBrown.com) around why those with ADHD struggle so much with emotions, the role emotions play in executive functioning, the impact of emotions on working memory, and how emotions impact the “Google” search function in our brain. We also ask him to specifically use the concept of erectile dysfunction as a metaphor to help understand the chemical dynamics of the brain. Dr. Brown is an ADHD thought leader. He is articulate and on point. The only reason to miss this show is if you are in crisis or someone in your family is giving birth! That’s right. The content is that good!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2882</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3d9078fbd6952e1b87f63f01f8669e9.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Addiction and ADHD Stimulant Medication</title><link>https://www.spreaker.com/episode/addiction-and-adhd-stimulant-medication--63152132</link><description><![CDATA[There are lots of questions, confusion, and demonization of ADHD stimulant medications in the context of addiction. In this episode of Attention Talk Radio, we interview Dr. Anthony Rostain (https://www.med.upenn.edu/add/faculty_rostain.html) on the topic. He answers our questions on how addictive these drugs are or whether they are addictive at all. What should you be worried about? Are the medications physically addictive, or do people just get addicted because they rely on the drugs? All this and more in this episode. If you've got questions, and even education, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/10/09/addiction-and-adhd-stimulant-medication</guid><pubDate>Thu, 09 Oct 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152132/addiction_and_adhd_stimulant_medication.mp3" length="47699301" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>There are lots of questions, confusion, and demonization of ADHD stimulant medications in the context of addiction. In this episode of Attention Talk Radio, we interview Dr. Anthony Rostain (https://www.med.upenn.edu/add/faculty_rostain.html) on the...</itunes:subtitle><itunes:summary><![CDATA[There are lots of questions, confusion, and demonization of ADHD stimulant medications in the context of addiction. In this episode of Attention Talk Radio, we interview Dr. Anthony Rostain (https://www.med.upenn.edu/add/faculty_rostain.html) on the topic. He answers our questions on how addictive these drugs are or whether they are addictive at all. What should you be worried about? Are the medications physically addictive, or do people just get addicted because they rely on the drugs? All this and more in this episode. If you've got questions, and even education, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>2982</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0039c92eb61cf68e7dc47098534d2a55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrating 20 Years of ADHD Coaching with Dr. Ned Hallowell</title><link>https://www.spreaker.com/episode/celebrating-20-years-of-adhd-coaching-with-dr-ned-hallowell--63152140</link><description><![CDATA[The idea of ADHD coaching was first mentioned in the book Driven to Distraction coauthored by Dr. Ned Hallowell published in 1994. In this edition of Attention Talk Radio, we interview Dr. Ned Hallowell (www.drhallowell.com) and Master Certified CoachDavid Giwerc (www.addca.com) to celebrate the 20-year anniversary of this historic event. Dr. Hallowell talks about how the reference came about, what his vision was at the time, and what he thought the future might bring. We also talk with master certified coach David Giwerc on what ADHD coaching is today, how it has evolved, and what the future looks like. If you are part of the ADHD community, you won’t want to miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/10/02/celebrating-20-years-of-adhd-coaching-with-dr-ned-hallowell</guid><pubDate>Thu, 02 Oct 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152140/celebrating_20_years_of_adhd_coaching_with_dr_ned_hallowell.mp3" length="93876480" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The idea of ADHD coaching was first mentioned in the book Driven to Distraction coauthored by Dr. Ned Hallowell published in 1994. In this edition of Attention Talk Radio, we interview Dr. Ned Hallowell (www.drhallowell.com) and Master Certified...</itunes:subtitle><itunes:summary><![CDATA[The idea of ADHD coaching was first mentioned in the book Driven to Distraction coauthored by Dr. Ned Hallowell published in 1994. In this edition of Attention Talk Radio, we interview Dr. Ned Hallowell (www.drhallowell.com) and Master Certified CoachDavid Giwerc (www.addca.com) to celebrate the 20-year anniversary of this historic event. Dr. Hallowell talks about how the reference came about, what his vision was at the time, and what he thought the future might bring. We also talk with master certified coach David Giwerc on what ADHD coaching is today, how it has evolved, and what the future looks like. If you are part of the ADHD community, you won’t want to miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2349</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c6f039863024b03d8d78ae5550a8b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CHADD Conference: Sesame Street, Open-Wheel Racecar Drivers, and More</title><link>https://www.spreaker.com/episode/chadd-conference-sesame-street-open-wheel-racecar-drivers-and-more--63152150</link><description><![CDATA[ADHD conferences are about learning, connecting with your tribe, and having fun! That is right… FUN! Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) (www.chadd.org) is kicking things up a notch. Tune into this episode of Attention Talk Radio and hear featured speakers share insights on what they’ll be talking about at the 2014 CHADD conference. Guests include Dr. Thomas Brown of Yale, Autumn Zitani of Sesame Street, Luca Forgeois, an 19-year-old open-wheel ADHD racecar driver, and Chris Dendy. We also talk to Michael MacKay, CHADD board president, who shares his insights around the conference and the future of CHADD. If you are part of the ADHD community, listen to this show to learn about the CHADD conference and find out why you need to connect with your tribe in Chicago this November!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/09/25/chadd-conference-sesame-street-open-wheel-racecar-drivers-and-more</guid><pubDate>Thu, 25 Sep 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152150/chadd_conference_sesame_street_open_wheel_racecar_drivers_and_more.mp3" length="53885097" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD conferences are about learning, connecting with your tribe, and having fun! That is right… FUN! Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) (www.chadd.org) is kicking things up a notch. Tune into this episode of...</itunes:subtitle><itunes:summary><![CDATA[ADHD conferences are about learning, connecting with your tribe, and having fun! That is right… FUN! Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) (www.chadd.org) is kicking things up a notch. Tune into this episode of Attention Talk Radio and hear featured speakers share insights on what they’ll be talking about at the 2014 CHADD conference. Guests include Dr. Thomas Brown of Yale, Autumn Zitani of Sesame Street, Luca Forgeois, an 19-year-old open-wheel ADHD racecar driver, and Chris Dendy. We also talk to Michael MacKay, CHADD board president, who shares his insights around the conference and the future of CHADD. If you are part of the ADHD community, listen to this show to learn about the CHADD conference and find out why you need to connect with your tribe in Chicago this November!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3368</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59a3446ec688b748eadb6bccb484b924.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Dopamine, Motivation, and CBT</title><link>https://www.spreaker.com/episode/adhd-dopamine-motivation-and-cbt--63152160</link><description><![CDATA[More and more researchers are looking at ADHD as an executive function issue.  We've done several interviews around neurotransmitters and dopamine. In this episode of Attention Talk Radio, we interview Dr. Russell Ramsay on the role dopamine plays in motivation and then deepen our discussion of it in the context of executive functions.  From there, we'll talk about cognition and CBT as a useful ADHD treatment.  If you're interested in learning more about motivation, ADHD, or treatments, this is a show you won't want to miss.  Attention Talk Radio is the leading self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/09/18/adhd-dopamine-motivation-and-cbt</guid><pubDate>Thu, 18 Sep 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152160/adhd_dopamine_motivation_and_cbt.mp3" length="52923041" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>More and more researchers are looking at ADHD as an executive function issue.  We've done several interviews around neurotransmitters and dopamine. In this episode of Attention Talk Radio, we interview Dr. Russell Ramsay on the role dopamine plays in...</itunes:subtitle><itunes:summary><![CDATA[More and more researchers are looking at ADHD as an executive function issue.  We've done several interviews around neurotransmitters and dopamine. In this episode of Attention Talk Radio, we interview Dr. Russell Ramsay on the role dopamine plays in motivation and then deepen our discussion of it in the context of executive functions.  From there, we'll talk about cognition and CBT as a useful ADHD treatment.  If you're interested in learning more about motivation, ADHD, or treatments, this is a show you won't want to miss.  Attention Talk Radio is the leading self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3308</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c96d97d66550fd67d54fb95681ef36f0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Research: Interviewing ADHD Experts with Rick Green</title><link>https://www.spreaker.com/episode/adhd-research-interviewing-adhd-experts-with-rick-green--63152135</link><description><![CDATA[In this episode of Attention talk Radio, Jeff interviews Totally ADD’s Rick Green (http://www.totallyadd.com) on the value of interviews as a research tool. Jeff and Rick share their unique education obtained interviewing ADHD experts over the years and how interviews can be used as a research tool; plus, the two will share a few unexpected insights. If you procrastinate doing research, want to gain insight on different ways to do research, or just want to learn more about ADHD, then you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/09/11/adhd-research-interviewing-adhd-experts-with-rick-green</guid><pubDate>Thu, 11 Sep 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152135/adhd_research_interviewing_adhd_experts_with_rick_green.mp3" length="15327776" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention talk Radio, Jeff interviews Totally ADD’s Rick Green (http://www.totallyadd.com) on the value of interviews as a research tool. Jeff and Rick share their unique education obtained interviewing ADHD experts over the years...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention talk Radio, Jeff interviews Totally ADD’s Rick Green (http://www.totallyadd.com) on the value of interviews as a research tool. Jeff and Rick share their unique education obtained interviewing ADHD experts over the years and how interviews can be used as a research tool; plus, the two will share a few unexpected insights. If you procrastinate doing research, want to gain insight on different ways to do research, or just want to learn more about ADHD, then you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>3832</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56b37f7a51da4290bd160c1c9f6c9afb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Things You Are Doing Every Day That Make Your ADHD Worse</title><link>https://www.spreaker.com/episode/10-things-you-are-doing-every-day-that-make-your-adhd-worse--63152159</link><description><![CDATA[The key to ADHD is to keep your machine (your physical brain) and your mind (your thoughtful mindful brain) running efficiently and in harmony to achieve your mission. There is so much information out there about what to do to help your ADHD, but are you aware of things you do every day that might be getting in the way, disrupting the mind and the brain from working in harmony? Join us for an insightful interview with ADD Crusher™ Alan Brown (http://www.addcrusher.com) as he shares what he has learned not to do. If you’ve been focused on what to do but not making much progress, this show is one you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/09/04/10-things-you-are-doing-every-day-that-make-your-adhd-worse</guid><pubDate>Thu, 04 Sep 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152159/10_things_you_are_doing_every_day_that_make_your_adhd_worse.mp3" length="44064814" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The key to ADHD is to keep your machine (your physical brain) and your mind (your thoughtful mindful brain) running efficiently and in harmony to achieve your mission. There is so much information out there about what to do to help your ADHD, but are...</itunes:subtitle><itunes:summary><![CDATA[The key to ADHD is to keep your machine (your physical brain) and your mind (your thoughtful mindful brain) running efficiently and in harmony to achieve your mission. There is so much information out there about what to do to help your ADHD, but are you aware of things you do every day that might be getting in the way, disrupting the mind and the brain from working in harmony? Join us for an insightful interview with ADD Crusher™ Alan Brown (http://www.addcrusher.com) as he shares what he has learned not to do. If you’ve been focused on what to do but not making much progress, this show is one you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2755</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aac0777d856e18a6b88aa13b2ceb85c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Sensitive to What is Right and Wrong</title><link>https://www.spreaker.com/episode/adhd-sensitive-to-what-is-right-and-wrong--63152146</link><description><![CDATA[For whatever reason, many of those with ADHD are particularly sensitive to what is right and what is wrong. Could it stem from emotional issues from childhood? Setbacks in one’s personal life? Or are those with ADHD more about principles and values? In this episode of Attention Talk Radio, we have an open conversation with Dr. Ari Tuckman (http://www.adultadhdbook.com) about the notion of right and wrong and the sensitivities of those with ADHD around the topic. If you find yourself struggling in politics or over what is right and wrong, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/08/28/adhd-sensitive-to-what-is-right-and-wrong</guid><pubDate>Thu, 28 Aug 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152146/adhd_sensitive_to_what_is_right_and_wrong.mp3" length="9346016" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>For whatever reason, many of those with ADHD are particularly sensitive to what is right and what is wrong. Could it stem from emotional issues from childhood? Setbacks in one’s personal life? Or are those with ADHD more about principles and values?...</itunes:subtitle><itunes:summary><![CDATA[For whatever reason, many of those with ADHD are particularly sensitive to what is right and what is wrong. Could it stem from emotional issues from childhood? Setbacks in one’s personal life? Or are those with ADHD more about principles and values? In this episode of Attention Talk Radio, we have an open conversation with Dr. Ari Tuckman (http://www.adultadhdbook.com) about the notion of right and wrong and the sensitivities of those with ADHD around the topic. If you find yourself struggling in politics or over what is right and wrong, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2337</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46456c4fd49246313892782368cedeeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Stimulants, Women in Midlife, and Hormones, Featuring the ADDiva</title><link>https://www.spreaker.com/episode/adhd-stimulants-women-in-midlife-and-hormones-featuring-the-addiva--63152154</link><description><![CDATA[During midlife a woman’s estrogen levels diminish, unmasking often-hidden ADHD. What is the impact of taking hormones when this happens? And how does it impact ADHD? We interview ADDiva, Linda Roggli (http://www.addiva.net), on the topic. She shares her expertise, her experience coaching midlife ADHD women and her own personal story of menopause, hormones, and ADHD. If you are at “that certain age” or live with or love a woman who is, don’t miss Linda Roggli’s professional insight on this largely ignored topic.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/08/21/adhd-stimulants-women-in-midlife-and-hormones-featuring-the-addiva</guid><pubDate>Thu, 21 Aug 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152154/adhd_stimulants_women_in_midlife_and_hormones_featuring_the_addiva.mp3" length="11139968" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>During midlife a woman’s estrogen levels diminish, unmasking often-hidden ADHD. What is the impact of taking hormones when this happens? And how does it impact ADHD? We interview ADDiva, Linda Roggli (http://www.addiva.net), on the topic. She shares...</itunes:subtitle><itunes:summary><![CDATA[During midlife a woman’s estrogen levels diminish, unmasking often-hidden ADHD. What is the impact of taking hormones when this happens? And how does it impact ADHD? We interview ADDiva, Linda Roggli (http://www.addiva.net), on the topic. She shares her expertise, her experience coaching midlife ADHD women and her own personal story of menopause, hormones, and ADHD. If you are at “that certain age” or live with or love a woman who is, don’t miss Linda Roggli’s professional insight on this largely ignored topic.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2785</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/689d4dc91bb58630f8610c0a8875506e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Elderly, Their Issues, and a Call for Research</title><link>https://www.spreaker.com/episode/adhd-the-elderly-their-issues-and-a-call-for-research--63152139</link><description><![CDATA[Can you believe there is virtually no research on ADHD and the elderly? Surely they must be impacted. We speculate that this population not only experiences the same issues as other ADHD adults, but possibly their challenges are worse. Join Jeff Copper and Gina Pera (http://www.adhdrollercoaster.com) in a conversation on the topic, speculating on the unique challenges this group faces and calling for more research and data. If you're elderly or have an elderly family member who exhibits symptoms of ADHD, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, visit http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/08/14/adhd-the-elderly-their-issues-and-a-call-for-research</guid><pubDate>Thu, 14 Aug 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152139/adhd_the_elderly_their_issues_and_a_call_for_research.mp3" length="12793376" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Can you believe there is virtually no research on ADHD and the elderly? Surely they must be impacted. We speculate that this population not only experiences the same issues as other ADHD adults, but possibly their challenges are worse. Join Jeff...</itunes:subtitle><itunes:summary><![CDATA[Can you believe there is virtually no research on ADHD and the elderly? Surely they must be impacted. We speculate that this population not only experiences the same issues as other ADHD adults, but possibly their challenges are worse. Join Jeff Copper and Gina Pera (http://www.adhdrollercoaster.com) in a conversation on the topic, speculating on the unique challenges this group faces and calling for more research and data. If you're elderly or have an elderly family member who exhibits symptoms of ADHD, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, visit http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>3199</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9cfe0b24aacc39cb09e47e53e8740cc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Awareness, and Inattentional Blindness</title><link>https://www.spreaker.com/episode/adhd-awareness-and-inattentional-blindness--63152151</link><description><![CDATA[Attention and perception define our experience in life.  They also define what we are and are not aware of. Question is… how aware are you of being unaware?  Many researchers and professionals believe awareness or self-awareness is the key for those with ADHD to manage it.  ADHD and attention coach Jeff Copper believes the first step to managing awareness is to understand how unaware we really are because of “inattentional” blindness.  In this episode of Attention Talk Radio, we interview Dr. Daniel Simons (www.dansimons.com), psychologist and co-author of The Invisible Gorilla, a book that will open your mind to visual awareness.  Dan is an expert in visual perception and attention and has mastered the art of putting people in an experience for them to witness how blind they are to the blinding flash of the obvious.  If you have ADHD and want to more effectively manage your awareness, join us and learn just how unaware most of us really are.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/08/07/adhd-awareness-and-inattentional-blindness</guid><pubDate>Thu, 07 Aug 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152151/adhd_awareness_and_inattentional_blindness.mp3" length="9210656" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention and perception define our experience in life.  They also define what we are and are not aware of. Question is… how aware are you of being unaware?  Many researchers and professionals believe awareness or self-awareness is the key for those...</itunes:subtitle><itunes:summary><![CDATA[Attention and perception define our experience in life.  They also define what we are and are not aware of. Question is… how aware are you of being unaware?  Many researchers and professionals believe awareness or self-awareness is the key for those with ADHD to manage it.  ADHD and attention coach Jeff Copper believes the first step to managing awareness is to understand how unaware we really are because of “inattentional” blindness.  In this episode of Attention Talk Radio, we interview Dr. Daniel Simons (www.dansimons.com), psychologist and co-author of The Invisible Gorilla, a book that will open your mind to visual awareness.  Dan is an expert in visual perception and attention and has mastered the art of putting people in an experience for them to witness how blind they are to the blinding flash of the obvious.  If you have ADHD and want to more effectively manage your awareness, join us and learn just how unaware most of us really are.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2303</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c55c5c6adcd18ad5ac2b01f186da361.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preparing Teens with ADHD/LD for College</title><link>https://www.spreaker.com/episode/preparing-teens-with-adhd-ld-for-college--63152168</link><description><![CDATA[Is your teen ready to launch? To head off to college? In this episode of Attention Talk Radio, we interview Dr. Theresa Maitland, co-author of “Ready for Take-Off” around ADHD teens heading off to college. She shares the good, the bad, and the ugly along with some useful tips, lessons learned, and other tidbits every ADHD parent and teen needs to know. If you are impacted by anyone headed off to college, this is a show you don’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/07/31/preparing-teens-with-adhdld-for-college</guid><pubDate>Thu, 31 Jul 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152168/preparing_teens_with_adhdld_for_college.mp3" length="49942778" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Is your teen ready to launch? To head off to college? In this episode of Attention Talk Radio, we interview Dr. Theresa Maitland, co-author of “Ready for Take-Off” around ADHD teens heading off to college. She shares the good, the bad, and the ugly...</itunes:subtitle><itunes:summary><![CDATA[Is your teen ready to launch? To head off to college? In this episode of Attention Talk Radio, we interview Dr. Theresa Maitland, co-author of “Ready for Take-Off” around ADHD teens heading off to college. She shares the good, the bad, and the ugly along with some useful tips, lessons learned, and other tidbits every ADHD parent and teen needs to know. If you are impacted by anyone headed off to college, this is a show you don’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>3122</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67e23833ebadd5c5d687038c98b04fcf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Gender Variance, Coming Out Versus Inviting In</title><link>https://www.spreaker.com/episode/adhd-gender-variance-coming-out-versus-inviting-in--63152155</link><description><![CDATA[Is gender variance consistent between the population and the ADHD community, or is the frequency higher in one group over the other. Is there any difference in coming out or inviting in? What is the experience between an ADHD diagnosis and a gender-variant diagnosis? Are they different? Can a gender-variant individual find it easier to focus after starting hormone treatment? All this and more will be covered in this edition of Attention Talk Radio when we interview ADHD coach Michel Fitos (http://www.michelfitos.com), who is gender-variant. This is an interview we guarantee will open your mind.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/07/24/adhd-gender-variance-coming-out-versus-inviting-in</guid><pubDate>Thu, 24 Jul 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152155/adhd_gender_variance_coming_out_versus_inviting_in.mp3" length="7533920" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Is gender variance consistent between the population and the ADHD community, or is the frequency higher in one group over the other. Is there any difference in coming out or inviting in? What is the experience between an ADHD diagnosis and a...</itunes:subtitle><itunes:summary><![CDATA[Is gender variance consistent between the population and the ADHD community, or is the frequency higher in one group over the other. Is there any difference in coming out or inviting in? What is the experience between an ADHD diagnosis and a gender-variant diagnosis? Are they different? Can a gender-variant individual find it easier to focus after starting hormone treatment? All this and more will be covered in this edition of Attention Talk Radio when we interview ADHD coach Michel Fitos (http://www.michelfitos.com), who is gender-variant. This is an interview we guarantee will open your mind.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1884</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc19029cd08a6a84ec64fdb8057a0ddc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Attending to Process to Get Outcomes</title><link>https://www.spreaker.com/episode/adhd-attending-to-process-to-get-outcomes--63152166</link><description><![CDATA[Those with ADHD are not stupid. Their issue isn’t knowing what to do; it’s using the executive functioning brain to execute what they already know. If this is the case, why do so many people focus on goals and outcomes to help those with ADHD? Wouldn’t it be better to help those with ADHD understand their own process that leads to outcome? In this interview we discuss the topic with Dr. Ari Tuckman (http://www.adultadhdbook.com) and illustrate how a focus on process can lead to outcomes. If outcomes elude you, then don’t miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/07/17/adhd-attending-to-process-to-get-outcomes</guid><pubDate>Thu, 17 Jul 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152166/adhd_attending_to_process_to_get_outcomes.mp3" length="10788032" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD are not stupid. Their issue isn’t knowing what to do; it’s using the executive functioning brain to execute what they already know. If this is the case, why do so many people focus on goals and outcomes to help those with ADHD?...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD are not stupid. Their issue isn’t knowing what to do; it’s using the executive functioning brain to execute what they already know. If this is the case, why do so many people focus on goals and outcomes to help those with ADHD? Wouldn’t it be better to help those with ADHD understand their own process that leads to outcome? In this interview we discuss the topic with Dr. Ari Tuckman (http://www.adultadhdbook.com) and illustrate how a focus on process can lead to outcomes. If outcomes elude you, then don’t miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2698</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46456c4fd49246313892782368cedeeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An ADHD Victory over Discrimination in the Ivory Tower</title><link>https://www.spreaker.com/episode/an-adhd-victory-over-discrimination-in-the-ivory-tower--63152169</link><description><![CDATA[Get this!  For students with disabilities, including those with ADHD, who asked for accommodations when taking the LSAT to get into law school, scores were flagged as such, opening the door to discrimination by a law school to choose which students were and were not accepted. Now, after pressure from the US Justice Department and the American Bar Association, the application process for accommodations on the LSAT are being expedited and are more transparent. Most importantly, the practice of flagging accommodated test scores has been discontinued.  In this episode of Attention Talk Radio, we interview attorney Rob Tudisco (http://www.roberttudisco.com) on his advocacy around this issue, the victory, and what it means for the ADHD community.  If you have ADHD or are impacted by it, you need to listen to this show and celebrate for the community.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/07/10/an-adhd-victory-over-discrimination-in-the-ivory-tower</guid><pubDate>Thu, 10 Jul 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152169/an_adhd_victory_over_discrimination_in_the_ivory_tower.mp3" length="9951392" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Get this!  For students with disabilities, including those with ADHD, who asked for accommodations when taking the LSAT to get into law school, scores were flagged as such, opening the door to discrimination by a law school to choose which students...</itunes:subtitle><itunes:summary><![CDATA[Get this!  For students with disabilities, including those with ADHD, who asked for accommodations when taking the LSAT to get into law school, scores were flagged as such, opening the door to discrimination by a law school to choose which students were and were not accepted. Now, after pressure from the US Justice Department and the American Bar Association, the application process for accommodations on the LSAT are being expedited and are more transparent. Most importantly, the practice of flagging accommodated test scores has been discontinued.  In this episode of Attention Talk Radio, we interview attorney Rob Tudisco (http://www.roberttudisco.com) on his advocacy around this issue, the victory, and what it means for the ADHD community.  If you have ADHD or are impacted by it, you need to listen to this show and celebrate for the community.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2488</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f478607c361baf3b14768441c04685d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Delegation: Like It’s Really That Easy</title><link>https://www.spreaker.com/episode/adhd-and-delegation-like-it-s-really-that-easy--63152141</link><description><![CDATA[Delegate, delegate, delegate! It sounds so simple, but is it?  If it’s so simple, wouldn’t you have done it by now? In this episode of Attention Talk Radio, host Jeff Copper and Dr. Kirsten Milliken talk about delegating and its nature, and they reveal a few key secrets about delegating that will make it easier for you to activate. If you’ve got ADHD, know you should delegate but can’t seem to, then you don’t want to miss this show.  To learn more about Dr. Kirsten Milliken, visit www.playdhd.com.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, visit www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/07/03/adhd-and-delegation-like-its-really-that-easy</guid><pubDate>Thu, 03 Jul 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152141/adhd_and_delegation_like_its_really_that_easy.mp3" length="10135424" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Delegate, delegate, delegate! It sounds so simple, but is it?  If it’s so simple, wouldn’t you have done it by now? In this episode of Attention Talk Radio, host Jeff Copper and Dr. Kirsten Milliken talk about delegating and its nature, and they...</itunes:subtitle><itunes:summary><![CDATA[Delegate, delegate, delegate! It sounds so simple, but is it?  If it’s so simple, wouldn’t you have done it by now? In this episode of Attention Talk Radio, host Jeff Copper and Dr. Kirsten Milliken talk about delegating and its nature, and they reveal a few key secrets about delegating that will make it easier for you to activate. If you’ve got ADHD, know you should delegate but can’t seem to, then you don’t want to miss this show.  To learn more about Dr. Kirsten Milliken, visit www.playdhd.com.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, visit www.digcoaching.com. ]]></itunes:summary><itunes:duration>2534</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dd8ba60b3050882ec6c66086976bd08.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Surviving the Summer with ADHD Children and Families</title><link>https://www.spreaker.com/episode/surviving-the-summer-with-adhd-children-and-families--63152162</link><description><![CDATA[After nine months of rigid school schedules, homework, and the hustle and bustle of after-school activities, the summer might seem like an oasis for the tired, worn-out, ADHD family. Is it?  In this episode of Attention Talk Radio, we interview Master Certified Coach Jodi Sleeper-Triplett on the benefits and challenges of the summer vacation. She’ll offer tips, food for thought, and other useful ideas to manage the time off and reenergize kids and ADHD families. If you are in an ADHD family and need some tips to survive, you don't want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/06/26/surviving-the-summer-with-adhd-children-and-families</guid><pubDate>Thu, 26 Jun 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152162/surviving_the_summer_with_adhd_children_and_families.mp3" length="8266304" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>After nine months of rigid school schedules, homework, and the hustle and bustle of after-school activities, the summer might seem like an oasis for the tired, worn-out, ADHD family. Is it?  In this episode of Attention Talk Radio, we interview Master...</itunes:subtitle><itunes:summary><![CDATA[After nine months of rigid school schedules, homework, and the hustle and bustle of after-school activities, the summer might seem like an oasis for the tired, worn-out, ADHD family. Is it?  In this episode of Attention Talk Radio, we interview Master Certified Coach Jodi Sleeper-Triplett on the benefits and challenges of the summer vacation. She’ll offer tips, food for thought, and other useful ideas to manage the time off and reenergize kids and ADHD families. If you are in an ADHD family and need some tips to survive, you don't want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2067</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/17d377ab4d0ab8b9c6d2af57e5882f3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADDA: 25 Years - Past, Present &amp; Future</title><link>https://www.spreaker.com/episode/adda-25-years-past-present-future--63152142</link><description><![CDATA[This year, the Attention Deficit Disorder Association (ADDA) is celebrating 25 years since its founding. A lot has happened since then. In this edition of Attention Talk Radio, host Jeff Copper interviews Evelyn Polk Green, president of Attention Deficit Disorder Association, reflecting on the ADHD community's past, its present, and its visions for the future.  From a meta perspective, this show will be fascinating to reflect on where we've been, how far we've come, and what needs to be done.  If you're involved in the ADHD community, this is a show that you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/06/19/adda-25-years--past-present-future</guid><pubDate>Thu, 19 Jun 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152142/adda_25_years_past_present_future.mp3" length="9212960" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>This year, the Attention Deficit Disorder Association (ADDA) is celebrating 25 years since its founding. A lot has happened since then. In this edition of Attention Talk Radio, host Jeff Copper interviews Evelyn Polk Green, president of Attention...</itunes:subtitle><itunes:summary><![CDATA[This year, the Attention Deficit Disorder Association (ADDA) is celebrating 25 years since its founding. A lot has happened since then. In this edition of Attention Talk Radio, host Jeff Copper interviews Evelyn Polk Green, president of Attention Deficit Disorder Association, reflecting on the ADHD community's past, its present, and its visions for the future.  From a meta perspective, this show will be fascinating to reflect on where we've been, how far we've come, and what needs to be done.  If you're involved in the ADHD community, this is a show that you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2304</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a4a2b88c89f94b4e3fe1fde500df820a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Looking for a Career Can be Counterintuitive</title><link>https://www.spreaker.com/episode/adhd-looking-for-a-career-can-be-counterintuitive--63152177</link><description><![CDATA[Got ADHD? Looking to cast yourself in a job you were born to do?  Is it straightforward, or is the process counterintuitive? In this episode of Attention Talk Radio, we interview ADHD career counselor Wilma Fellman. We talk about the process of looking for the right career, including how many times it is best to rule out what you shouldn’t do before you begin to look at what you should do.  How does this counterintuitive process benefit those with ADHD?  If your job is on the line, if you are looking to make a career change, or if you are getting ready to graduate and go into the working world, you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/06/12/adhd-looking-for-a-career-can-be-counterintuitive</guid><pubDate>Thu, 12 Jun 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152177/adhd_looking_for_a_career_can_be_counterintuitive.mp3" length="10938944" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Looking to cast yourself in a job you were born to do?  Is it straightforward, or is the process counterintuitive? In this episode of Attention Talk Radio, we interview ADHD career counselor Wilma Fellman. We talk about the process of...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Looking to cast yourself in a job you were born to do?  Is it straightforward, or is the process counterintuitive? In this episode of Attention Talk Radio, we interview ADHD career counselor Wilma Fellman. We talk about the process of looking for the right career, including how many times it is best to rule out what you shouldn’t do before you begin to look at what you should do.  How does this counterintuitive process benefit those with ADHD?  If your job is on the line, if you are looking to make a career change, or if you are getting ready to graduate and go into the working world, you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2735</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66d237d859a8e43a82334b871ff17f73.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Building Systems that Work</title><link>https://www.spreaker.com/episode/adhd-building-systems-that-work--63152165</link><description><![CDATA[When it comes to building systems that work for those with ADHD, should you focus on building a system and adhering to the process or understanding your process and building a system around it?  In this episode of Attention Talk Radio, we discuss this topic with ADHD coach Jay Carter.  If you've built systems that don't seem to work or have struggled countless times to find things that work with you, you won't want to miss this show.  I guarantee it will be insightful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/06/05/adhd-building-systems-that-work</guid><pubDate>Thu, 05 Jun 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152165/adhd_building_systems_that_work.mp3" length="11824832" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>When it comes to building systems that work for those with ADHD, should you focus on building a system and adhering to the process or understanding your process and building a system around it?  In this episode of Attention Talk Radio, we discuss this...</itunes:subtitle><itunes:summary><![CDATA[When it comes to building systems that work for those with ADHD, should you focus on building a system and adhering to the process or understanding your process and building a system around it?  In this episode of Attention Talk Radio, we discuss this topic with ADHD coach Jay Carter.  If you've built systems that don't seem to work or have struggled countless times to find things that work with you, you won't want to miss this show.  I guarantee it will be insightful.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2957</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b0ed6383fe3bc5515ecc35c124ad2fa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Glimpse of the Inattentive ADD Mind</title><link>https://www.spreaker.com/episode/a-glimpse-of-the-inattentive-add-mind--63152156</link><description><![CDATA[Ever wonder what it is like to have inattentive ADD? What is going on? In this episode we interview inattentive ADDer Barbara Luther who will share her experience, what she witnesses as she pays attention to her thoughts, what her unique challenges are, and more. If you wonder what it is like to have inattentive ADD, or if you have it and want to hear what someone else has observed via metacognition, then you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/05/29/a-glimpse-of-the-inattentive-add-mind</guid><pubDate>Thu, 29 May 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152156/a_glimpse_of_the_inattentive_add_mind.mp3" length="43169546" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Ever wonder what it is like to have inattentive ADD? What is going on? In this episode we interview inattentive ADDer Barbara Luther who will share her experience, what she witnesses as she pays attention to her thoughts, what her unique challenges...</itunes:subtitle><itunes:summary><![CDATA[Ever wonder what it is like to have inattentive ADD? What is going on? In this episode we interview inattentive ADDer Barbara Luther who will share her experience, what she witnesses as she pays attention to her thoughts, what her unique challenges are, and more. If you wonder what it is like to have inattentive ADD, or if you have it and want to hear what someone else has observed via metacognition, then you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2699</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62027f8650852ae0aee4da7984157424.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Summer Camp, More Than Just Fun and Games</title><link>https://www.spreaker.com/episode/adhd-summer-camp-more-than-just-fun-and-games--63152143</link><description><![CDATA[Summer camp sounds like a great time, but just imagine the amount of learning that can take place. To execute something as simple as a sailing trip, a backpacking trip, or a canoe trip requires an enormous amount of organization and time management skills. In this edition of Attention Talk Radio, we interview John Willson, Executive Director of SOAR, around their summer programs for those with ADHD. The courses are not only experiential fun but, more importantly, they teach life skills to manage ADHD. If you've got a teen or older adolescent who needs to learn some life skills, this is the show you won't want to miss. There will be lots of learning. For more information on SOAR, visit them at http://www.soarnc.org.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/05/22/adhd-summer-camp-more-than-just-fun-and-games</guid><pubDate>Thu, 22 May 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152143/adhd_summer_camp_more_than_just_fun_and_games.mp3" length="9564896" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Summer camp sounds like a great time, but just imagine the amount of learning that can take place. To execute something as simple as a sailing trip, a backpacking trip, or a canoe trip requires an enormous amount of organization and time management...</itunes:subtitle><itunes:summary><![CDATA[Summer camp sounds like a great time, but just imagine the amount of learning that can take place. To execute something as simple as a sailing trip, a backpacking trip, or a canoe trip requires an enormous amount of organization and time management skills. In this edition of Attention Talk Radio, we interview John Willson, Executive Director of SOAR, around their summer programs for those with ADHD. The courses are not only experiential fun but, more importantly, they teach life skills to manage ADHD. If you've got a teen or older adolescent who needs to learn some life skills, this is the show you won't want to miss. There will be lots of learning. For more information on SOAR, visit them at http://www.soarnc.org.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2392</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6904c1e469894abd89523f820c6609ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: You Can’t Blame Everything on ADHD!</title><link>https://www.spreaker.com/episode/adhd-you-can-t-blame-everything-on-adhd--63152157</link><description><![CDATA[Tom Nardone has ADHD and is outspoken about it. Love him or leave him, but he makes some very good points. In this episode host and attention coach Jeff Copper interviews Tom around how everything can’t be blamed on ADHD. Very often, those without ADHD catastrophize everything and blame it on the one with ADHD. If anything goes wrong, they say it’s because of the ADHD… which isn’t always the case. If you have ADHD and you seem to get blamed for everything, don’t miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/05/15/adhd-you-cant-blame-everything-on-adhd</guid><pubDate>Thu, 15 May 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152157/adhd_you_cant_blame_everything_on_adhd.mp3" length="9630560" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Tom Nardone has ADHD and is outspoken about it. Love him or leave him, but he makes some very good points. In this episode host and attention coach Jeff Copper interviews Tom around how everything can’t be blamed on ADHD. Very often, those without...</itunes:subtitle><itunes:summary><![CDATA[Tom Nardone has ADHD and is outspoken about it. Love him or leave him, but he makes some very good points. In this episode host and attention coach Jeff Copper interviews Tom around how everything can’t be blamed on ADHD. Very often, those without ADHD catastrophize everything and blame it on the one with ADHD. If anything goes wrong, they say it’s because of the ADHD… which isn’t always the case. If you have ADHD and you seem to get blamed for everything, don’t miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2408</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a45a5905584b6384d3d025f7419743.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Couple's Guide to Thriving with ADHD</title><link>https://www.spreaker.com/episode/the-couple-s-guide-to-thriving-with-adhd--63152144</link><description><![CDATA["A book destined to save marriages in trouble and awaken those in repose," says Edward M. Hallowell M.D. about the new book by Melissa Orlov and Nancie Kohlenderger, titled “The Couple’s Guide to Thriving with ADHD.”  And that about says it all!  In this episode of Attention Talk Radio, we interview co-author Melissa Orlov on her exciting new book, her experience working with couples, and the hope it brings.  If you are in an ADHD relationship, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/05/08/the-couples-guide-to-thriving-with-adhd</guid><pubDate>Thu, 08 May 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152144/the_couples_guide_to_thriving_with_adhd.mp3" length="11781344" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>"A book destined to save marriages in trouble and awaken those in repose," says Edward M. Hallowell M.D. about the new book by Melissa Orlov and Nancie Kohlenderger, titled “The Couple’s Guide to Thriving with ADHD.”  And that about says it all!  In...</itunes:subtitle><itunes:summary><![CDATA["A book destined to save marriages in trouble and awaken those in repose," says Edward M. Hallowell M.D. about the new book by Melissa Orlov and Nancie Kohlenderger, titled “The Couple’s Guide to Thriving with ADHD.”  And that about says it all!  In this episode of Attention Talk Radio, we interview co-author Melissa Orlov on her exciting new book, her experience working with couples, and the hope it brings.  If you are in an ADHD relationship, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2946</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e618ee0b370ab591209ab1c36ec18ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Power of the Pause</title><link>https://www.spreaker.com/episode/adhd-the-power-of-the-pause--63152163</link><description><![CDATA[Watch, listen, or read any advertisement or weight loss program and you’ll hear about the need for regular exercise as a part of the program in the background.  Watch, listen, or read tips on managing ADHD and many will directly state or imply the need to PAUSE.  In this episode of Attention Talk Radio, we interview Master Certified ADHD Coach (MCAC) David Giwerc, founder and president of the ADD Coach Academy.  In our interview, we'll discuss the power of the pause, what it means to ponder and objectively respond to a situation rather than react with established, negative patterns of behavior. You will discover how the "Power of the Pause" can provide you with choices that can significantly improve the quality of your life.  If you struggle to effectively manage your ADHD, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/05/01/adhd-the-power-of-the-pause</guid><pubDate>Thu, 01 May 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152163/adhd_the_power_of_the_pause.mp3" length="9967520" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Watch, listen, or read any advertisement or weight loss program and you’ll hear about the need for regular exercise as a part of the program in the background.  Watch, listen, or read tips on managing ADHD and many will directly state or imply the...</itunes:subtitle><itunes:summary><![CDATA[Watch, listen, or read any advertisement or weight loss program and you’ll hear about the need for regular exercise as a part of the program in the background.  Watch, listen, or read tips on managing ADHD and many will directly state or imply the need to PAUSE.  In this episode of Attention Talk Radio, we interview Master Certified ADHD Coach (MCAC) David Giwerc, founder and president of the ADD Coach Academy.  In our interview, we'll discuss the power of the pause, what it means to ponder and objectively respond to a situation rather than react with established, negative patterns of behavior. You will discover how the "Power of the Pause" can provide you with choices that can significantly improve the quality of your life.  If you struggle to effectively manage your ADHD, this is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2492</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c704cb8d72c354e4549f863bf0046443.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Getting Accommodations at Work</title><link>https://www.spreaker.com/episode/adhd-getting-accommodations-at-work--63152187</link><description><![CDATA[So, you’ve got ADHD and need some accommodations at work. How exactly should you set out about advocating and getting accommodations?  In this episode of Attention Talk Radio, we’ll interview transitions consultant Scott Wilbur on the key things to pay attention to, as well as tips on how to advocate and get what you need.  If you are impacted by attention deficit hyperactivity disorder and know you could perform better with a few structural changes, you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/04/24/adhd-getting-accommodations-at-work</guid><pubDate>Thu, 24 Apr 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152187/adhd_getting_accommodations_at_work.mp3" length="9252992" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>So, you’ve got ADHD and need some accommodations at work. How exactly should you set out about advocating and getting accommodations?  In this episode of Attention Talk Radio, we’ll interview transitions consultant Scott Wilbur on the key things to...</itunes:subtitle><itunes:summary><![CDATA[So, you’ve got ADHD and need some accommodations at work. How exactly should you set out about advocating and getting accommodations?  In this episode of Attention Talk Radio, we’ll interview transitions consultant Scott Wilbur on the key things to pay attention to, as well as tips on how to advocate and get what you need.  If you are impacted by attention deficit hyperactivity disorder and know you could perform better with a few structural changes, you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.   ]]></itunes:summary><itunes:duration>2314</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bba1ca00ae3b1afcd6570865b27769c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Handling Criticism</title><link>https://www.spreaker.com/episode/adhd-handling-criticism--63152184</link><description><![CDATA[Many with ADHD live a lifetime being criticized.  How does one appropriately respond and manage criticism in an ego-driven world?  In this episode of Attention Talk Radio we interview Sandy Maynard who gives tips on how to respond to criticism positively by being assertive and not attacking or surrendering to the technique.  If you find yourself overly criticized or struggling with it, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/04/17/adhd-handling-criticism</guid><pubDate>Thu, 17 Apr 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152184/adhd_handling_criticism.mp3" length="9041600" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many with ADHD live a lifetime being criticized.  How does one appropriately respond and manage criticism in an ego-driven world?  In this episode of Attention Talk Radio we interview Sandy Maynard who gives tips on how to respond to criticism...</itunes:subtitle><itunes:summary><![CDATA[Many with ADHD live a lifetime being criticized.  How does one appropriately respond and manage criticism in an ego-driven world?  In this episode of Attention Talk Radio we interview Sandy Maynard who gives tips on how to respond to criticism positively by being assertive and not attacking or surrendering to the technique.  If you find yourself overly criticized or struggling with it, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2261</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e48e454831bffde391ad96074c20ce26.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What is Your Daily Diet of Attention?</title><link>https://www.spreaker.com/episode/adhd-what-is-your-daily-diet-of-attention--63152195</link><description><![CDATA[The attention deficit disorder label would imply that those with ADD can’t pay attention.  What we’ve learned in interviewing ADHD experts is that ADD is more of a self-regulation issue, which explains why many with ADD have trouble pulling away from things that have engaged their attention. Can one benefit by noticing the nature of their daily diet of attention? Join us in our interview with Dr. Ari Tuckman as we get his thoughts on the topic. If you want to better manage your attention, then listen to this interview. You might be surprised by what you can learn by noticing what you attend to.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/04/10/adhd-what-is-your-daily-diet-of-attention</guid><pubDate>Thu, 10 Apr 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152195/adhd_what_is_your_daily_diet_of_attention.mp3" length="9406496" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The attention deficit disorder label would imply that those with ADD can’t pay attention.  What we’ve learned in interviewing ADHD experts is that ADD is more of a self-regulation issue, which explains why many with ADD have trouble pulling away from...</itunes:subtitle><itunes:summary><![CDATA[The attention deficit disorder label would imply that those with ADD can’t pay attention.  What we’ve learned in interviewing ADHD experts is that ADD is more of a self-regulation issue, which explains why many with ADD have trouble pulling away from things that have engaged their attention. Can one benefit by noticing the nature of their daily diet of attention? Join us in our interview with Dr. Ari Tuckman as we get his thoughts on the topic. If you want to better manage your attention, then listen to this interview. You might be surprised by what you can learn by noticing what you attend to.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. ]]></itunes:summary><itunes:duration>2352</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46456c4fd49246313892782368cedeeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Tests and Test Anxiety</title><link>https://www.spreaker.com/episode/adhd-tests-and-test-anxiety--63152199</link><description><![CDATA[Learning is one thing... taking tests is another. In this episode of Attention Talk Radio, we’ll interview education and learning expert Ann Dolin. We’ll talk about effective ways to prepare for tests, dispel the myths, and key in on a key challenge facing many with ADHD – test anxiety. If you or someone you know has or is impacted by ADHD and struggles to perform on tests, you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/04/03/adhd-tests-and-test-anxiety</guid><pubDate>Thu, 03 Apr 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152199/adhd_tests_and_test_anxiety.mp3" length="10638272" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Learning is one thing... taking tests is another. In this episode of Attention Talk Radio, we’ll interview education and learning expert Ann Dolin. We’ll talk about effective ways to prepare for tests, dispel the myths, and key in on a key challenge...</itunes:subtitle><itunes:summary><![CDATA[Learning is one thing... taking tests is another. In this episode of Attention Talk Radio, we’ll interview education and learning expert Ann Dolin. We’ll talk about effective ways to prepare for tests, dispel the myths, and key in on a key challenge facing many with ADHD – test anxiety. If you or someone you know has or is impacted by ADHD and struggles to perform on tests, you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2660</itunes:duration><itunes:keywords>add adhd ad/hd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/450121537a97c2a6e7d0072fd819096c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dopamine: The Reward Neurotransmitter and Its Role in ADHD</title><link>https://www.spreaker.com/episode/dopamine-the-reward-neurotransmitter-and-its-role-in-adhd--63152191</link><description><![CDATA[In this episode of Attention Talk Radio, attention coach Jeff Copper interviews Dr. Kenneth Blum on the subject of dopamine and its role in ADHD.  Dopamine is a reward neurotransmitter and has an impact on almost all of our behaviors.  In the interview, Jeff and Dr. Blum talk about what happens when there is a lack of dopamine and the behaviors that can lead to.  They also discuss coaching techniques used to help manage this condition. If you have ADHD and want to understand why you do what you do, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/03/27/dopamine-the-reward-neurotransmitter-and-its-role-in-adhd</guid><pubDate>Thu, 27 Mar 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152191/dopamine_the_reward_neurotransmitter_and_its_role_in_adhd.mp3" length="39885223" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, attention coach Jeff Copper interviews Dr. Kenneth Blum on the subject of dopamine and its role in ADHD.  Dopamine is a reward neurotransmitter and has an impact on almost all of our behaviors.  In the...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, attention coach Jeff Copper interviews Dr. Kenneth Blum on the subject of dopamine and its role in ADHD.  Dopamine is a reward neurotransmitter and has an impact on almost all of our behaviors.  In the interview, Jeff and Dr. Blum talk about what happens when there is a lack of dopamine and the behaviors that can lead to.  They also discuss coaching techniques used to help manage this condition. If you have ADHD and want to understand why you do what you do, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2493</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37ea46649e734bcd1d8084a06f3ba90d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The ACO Conference Is Not Just for Coaches Anymore</title><link>https://www.spreaker.com/episode/the-aco-conference-is-not-just-for-coaches-anymore--63152212</link><description><![CDATA[The ADHD Coaches Organization conference isn't just for coaches anymore. In this episode of Attention Talk Radio, we interview Dr. Charles Parker, who shares his experience and what he learned as a mental health professional attending the ACO conference. He also shares why he thinks other professionals and those with ADHD can gain by attending the conference.  We also have conference chair, Katherine Jahnke, with us to share the details of this year’s conference on May 2-4, 2014, in Phoenix, Arizona.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/03/20/the-aco-conference-is-not-just-for-coaches-anymore</guid><pubDate>Thu, 20 Mar 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152212/the_aco_conference_is_not_just_for_coaches_anymore.mp3" length="9171488" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The ADHD Coaches Organization conference isn't just for coaches anymore. In this episode of Attention Talk Radio, we interview Dr. Charles Parker, who shares his experience and what he learned as a mental health professional attending the ACO...</itunes:subtitle><itunes:summary><![CDATA[The ADHD Coaches Organization conference isn't just for coaches anymore. In this episode of Attention Talk Radio, we interview Dr. Charles Parker, who shares his experience and what he learned as a mental health professional attending the ACO conference. He also shares why he thinks other professionals and those with ADHD can gain by attending the conference.  We also have conference chair, Katherine Jahnke, with us to share the details of this year’s conference on May 2-4, 2014, in Phoenix, Arizona.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2293</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f68bce2161ea40ac36a8e900f4dbe9c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD:  What is Social Attention and What is Social Thinking?</title><link>https://www.spreaker.com/episode/adhd-what-is-social-attention-and-what-is-social-thinking--63152216</link><description><![CDATA[For those with ADD, ADHD, or ASD, regulating attention is difficult enough in usual circumstances, but what about in a social environment? What is social thinking? What is social attention? Has any research been done in this area, and what does it all mean? In this episode of Attention Talk Radio, we interview Michelle Garcia Winner on the topic of social thinking and social attention. We talk about these issues in the context of social skills and how to manage them. This is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.  ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/03/13/adhd-what-is-social-attention-and-what-is-social-thinking</guid><pubDate>Thu, 13 Mar 2014 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152216/adhd_what_is_social_attention_and_what_is_social_thinking.mp3" length="12232928" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>For those with ADD, ADHD, or ASD, regulating attention is difficult enough in usual circumstances, but what about in a social environment? What is social thinking? What is social attention? Has any research been done in this area, and what does it all...</itunes:subtitle><itunes:summary><![CDATA[For those with ADD, ADHD, or ASD, regulating attention is difficult enough in usual circumstances, but what about in a social environment? What is social thinking? What is social attention? Has any research been done in this area, and what does it all mean? In this episode of Attention Talk Radio, we interview Michelle Garcia Winner on the topic of social thinking and social attention. We talk about these issues in the context of social skills and how to manage them. This is a show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.  ]]></itunes:summary><itunes:duration>3059</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f1ded6a4cc063c5f2e4b4ed78d5aa1ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Addressing ADHD Stigma Eye to Eye</title><link>https://www.spreaker.com/episode/addressing-adhd-stigma-eye-to-eye--63152172</link><description><![CDATA[What is the best way to deal with a learning disability or ADHD stigma? David Flink, a man with dyslexia and ADHD, says, “Eye to eye; the best way to do it is to talk about it.” David's organization, Eye to Eye, specializes in just that. In this episode of Attention Talk Radio, we talk with David Flink about stigma and the benefits of discussing it and owning it. We also learn more about David's own story.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/03/06/addressing-adhd-stigma-eye-to-eye</guid><pubDate>Thu, 06 Mar 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152172/addressing_adhd_stigma_eye_to_eye.mp3" length="8543072" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is the best way to deal with a learning disability or ADHD stigma? David Flink, a man with dyslexia and ADHD, says, “Eye to eye; the best way to do it is to talk about it.” David's organization, Eye to Eye, specializes in just that. In this...</itunes:subtitle><itunes:summary><![CDATA[What is the best way to deal with a learning disability or ADHD stigma? David Flink, a man with dyslexia and ADHD, says, “Eye to eye; the best way to do it is to talk about it.” David's organization, Eye to Eye, specializes in just that. In this episode of Attention Talk Radio, we talk with David Flink about stigma and the benefits of discussing it and owning it. We also learn more about David's own story.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2136</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f83cd0330db18b652a00136bfb761f6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Gap Year Before College: The Good, the Bad and the Ugly</title><link>https://www.spreaker.com/episode/adhd-gap-year-before-college-the-good-the-bad-and-the-ugly--63152170</link><description><![CDATA[Are all ADHD students ready for college after high school? What if they're not ready? What if they need to mentally heal from the trauma of high school? Ever hear of a gap year? What is it? What does it look like? In this episode of Attention Talk Radio, we interview Marie Paxson on the topic. She shares the good, the bad, and the ugly based on her experience as a parent with a son who took a gap year or two. If you have an ADHD student in high school, you won't want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/02/27/adhd-gap-year-before-college-the-good-the-bad-and-the-ugly</guid><pubDate>Thu, 27 Feb 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152170/adhd_gap_year_before_college_the_good_the_bad_and_the_ugly.mp3" length="9454592" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are all ADHD students ready for college after high school? What if they're not ready? What if they need to mentally heal from the trauma of high school? Ever hear of a gap year? What is it? What does it look like? In this episode of Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[Are all ADHD students ready for college after high school? What if they're not ready? What if they need to mentally heal from the trauma of high school? Ever hear of a gap year? What is it? What does it look like? In this episode of Attention Talk Radio, we interview Marie Paxson on the topic. She shares the good, the bad, and the ugly based on her experience as a parent with a son who took a gap year or two. If you have an ADHD student in high school, you won't want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2364</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61c100b6b03bb03bf5ca6ee34a7e1763.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD:  A Dr. Charles Parker and ATR Success Story</title><link>https://www.spreaker.com/episode/adhd-a-dr-charles-parker-and-atr-success-story--63152211</link><description><![CDATA[We do what we do at Attention Talk Radio because we are motivated to help those diagnosed with or impacted by ADHD. One of our frequent guests is ADHD expert Dr. Charles Parker (www.corepsych.com). This special Attention Talk Radio episode is a celebration of an individual we helped and features an excerpt of a recent interview with a long-time listener Deborah. We know you will enjoy her story.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/02/20/adhd-a-dr-charles-parker-and-atr-success-story</guid><pubDate>Thu, 20 Feb 2014 17:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152211/adhd_a_dr_charles_parker_and_atr_success_story.mp3" length="1834688" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>We do what we do at Attention Talk Radio because we are motivated to help those diagnosed with or impacted by ADHD. One of our frequent guests is ADHD expert Dr. Charles Parker (www.corepsych.com). This special Attention Talk Radio episode is a...</itunes:subtitle><itunes:summary><![CDATA[We do what we do at Attention Talk Radio because we are motivated to help those diagnosed with or impacted by ADHD. One of our frequent guests is ADHD expert Dr. Charles Parker (www.corepsych.com). This special Attention Talk Radio episode is a celebration of an individual we helped and features an excerpt of a recent interview with a long-time listener Deborah. We know you will enjoy her story.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:keywords>add medications,adhd,adhd medications,dr. charles parker,stimulant medications</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f7b8e40946c77875fce0fbcf1b70df5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Heroes</title><link>https://www.spreaker.com/episode/adhd-heroes--63152174</link><description><![CDATA[There are many inspirational stories of people out there with ADHD who have done some amazing things. In this episode of Attention Talk Radio, we interview Judy Brenis, the author of ADHD Heroes. In the interview, Judy shares with us her stories, inspirations, and highlights of her new book. Do you have ADHD? Need inspiration and motivation? This show is one you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/02/20/adhd-heroes</guid><pubDate>Thu, 20 Feb 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152174/adhd_heroes.mp3" length="7740416" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>There are many inspirational stories of people out there with ADHD who have done some amazing things. In this episode of Attention Talk Radio, we interview Judy Brenis, the author of ADHD Heroes. In the interview, Judy shares with us her stories,...</itunes:subtitle><itunes:summary><![CDATA[There are many inspirational stories of people out there with ADHD who have done some amazing things. In this episode of Attention Talk Radio, we interview Judy Brenis, the author of ADHD Heroes. In the interview, Judy shares with us her stories, inspirations, and highlights of her new book. Do you have ADHD? Need inspiration and motivation? This show is one you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>1936</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/838879c7b746abfd51aedfd01697b3c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Dyslexia: The Ugly, the Bad and the Good</title><link>https://www.spreaker.com/episode/adhd-and-dyslexia-the-ugly-the-bad-and-the-good--63152227</link><description><![CDATA[Deborah is 44, has severe ADHD and dyslexia, and is a loyal listener of Attention Talk Radio.  In this episode of Attention Talk Radio, we interview Deborah to get an inside look at her observations as an individual with severe ADHD and dyslexia and talk with her about trouble she has in reading, recalling faces or names, trusting her own judgment, telling time accurately, and managing time.  Deborah also reveals the many things she had discovered to help her move forward in life, as well as her observations around what she sees as positive and unique about herself.  We also talk with her about predicting the future, judging character, unique solutions, and discoveries in teaching herself photography.  If you are challenged by ADHD, dyslexia, or both and want a show that will make you think, this is the show for you!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com..]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/02/13/adhd-and-dyslexia-the-ugly-the-bad-and-the-good</guid><pubDate>Thu, 13 Feb 2014 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152227/adhd_and_dyslexia_the_ugly_the_bad_and_the_good.mp3" length="13113632" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Deborah is 44, has severe ADHD and dyslexia, and is a loyal listener of Attention Talk Radio.  In this episode of Attention Talk Radio, we interview Deborah to get an inside look at her observations as an individual with severe ADHD and dyslexia and...</itunes:subtitle><itunes:summary><![CDATA[Deborah is 44, has severe ADHD and dyslexia, and is a loyal listener of Attention Talk Radio.  In this episode of Attention Talk Radio, we interview Deborah to get an inside look at her observations as an individual with severe ADHD and dyslexia and talk with her about trouble she has in reading, recalling faces or names, trusting her own judgment, telling time accurately, and managing time.  Deborah also reveals the many things she had discovered to help her move forward in life, as well as her observations around what she sees as positive and unique about herself.  We also talk with her about predicting the future, judging character, unique solutions, and discoveries in teaching herself photography.  If you are challenged by ADHD, dyslexia, or both and want a show that will make you think, this is the show for you!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com..]]></itunes:summary><itunes:duration>3279</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c61cb492d1c9f323ca5960c11ddd5735.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Motivation: Point/Counterpoint</title><link>https://www.spreaker.com/episode/adhd-and-motivation-point-counterpoint--63152175</link><description><![CDATA[What is motivation? Are those with ADHD motivated or just lazy? In this episode of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken discuss the nature of motivation and argue different perspectives surrounding it in the context of ADHD. If you have ADHD or you know somebody who is impacted by ADHD and you think motivation is an issue, you need to listen to this show. We guarantee we’ll make you think and insights will follow.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com..]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/02/06/adhd-and-motivation-pointcounterpoint</guid><pubDate>Thu, 06 Feb 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152175/adhd_and_motivation_pointcounterpoint.mp3" length="12498464" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is motivation? Are those with ADHD motivated or just lazy? In this episode of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken discuss the nature of motivation and argue different perspectives surrounding it in the context of...</itunes:subtitle><itunes:summary><![CDATA[What is motivation? Are those with ADHD motivated or just lazy? In this episode of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken discuss the nature of motivation and argue different perspectives surrounding it in the context of ADHD. If you have ADHD or you know somebody who is impacted by ADHD and you think motivation is an issue, you need to listen to this show. We guarantee we’ll make you think and insights will follow.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com..]]></itunes:summary><itunes:duration>3125</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dd8ba60b3050882ec6c66086976bd08.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Procrastination: Point/Counterpoint</title><link>https://www.spreaker.com/episode/adhd-procrastination-point-counterpoint--63152152</link><description><![CDATA[Know your resources, chunk it down, plaster your goals all over the place. Do these strategies really work for those with ADHD? Or are they just temporary?  Find out what host Jeff Copper and co-host Kirsten Milliken think as they argue opposing views in this edition of Attention Talk Radio.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com..]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/01/30/adhd-procrastination-pointcounterpoint</guid><pubDate>Thu, 30 Jan 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152152/adhd_procrastination_pointcounterpoint.mp3" length="12119168" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Know your resources, chunk it down, plaster your goals all over the place. Do these strategies really work for those with ADHD? Or are they just temporary?  Find out what host Jeff Copper and co-host Kirsten Milliken think as they argue opposing views...</itunes:subtitle><itunes:summary><![CDATA[Know your resources, chunk it down, plaster your goals all over the place. Do these strategies really work for those with ADHD? Or are they just temporary?  Find out what host Jeff Copper and co-host Kirsten Milliken think as they argue opposing views in this edition of Attention Talk Radio.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com..]]></itunes:summary><itunes:duration>3030</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dd8ba60b3050882ec6c66086976bd08.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Brainwaves Made Simple</title><link>https://www.spreaker.com/episode/adhd-brainwaves-made-simple--63152173</link><description><![CDATA[The human brain is a low-voltage electrical system.  Electrical impulses travel in different wave ranges.  These wave ranges can be associated with various states of mind.  In this episode of Attention Talk Radio, we interview Jeff Gignac on the anatomy of brainwaves and talk about how those waves might be a child using electrical external stimulation.  For many with ADHD, such exercises have produced a relief in symptoms.  While not documented, there is hope that such exercises over an extended period of time might adjust the makeup of the brain, which we understand is possible through the concept of neuroplasticity.  If you have ADHD, if you're interested in brainwaves, or if you are looking for relief from symptoms, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/01/23/adhd-brainwaves-made-simple</guid><pubDate>Thu, 23 Jan 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152173/adhd_brainwaves_made_simple.mp3" length="10496288" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The human brain is a low-voltage electrical system.  Electrical impulses travel in different wave ranges.  These wave ranges can be associated with various states of mind.  In this episode of Attention Talk Radio, we interview Jeff Gignac on the...</itunes:subtitle><itunes:summary><![CDATA[The human brain is a low-voltage electrical system.  Electrical impulses travel in different wave ranges.  These wave ranges can be associated with various states of mind.  In this episode of Attention Talk Radio, we interview Jeff Gignac on the anatomy of brainwaves and talk about how those waves might be a child using electrical external stimulation.  For many with ADHD, such exercises have produced a relief in symptoms.  While not documented, there is hope that such exercises over an extended period of time might adjust the makeup of the brain, which we understand is possible through the concept of neuroplasticity.  If you have ADHD, if you're interested in brainwaves, or if you are looking for relief from symptoms, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2625</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b1b05b500c85ee47e5f6fdc33ede330.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Ugly Organizational Systems</title><link>https://www.spreaker.com/episode/adhd-ugly-organizational-systems--63152171</link><description><![CDATA[Is organization about beauty or about putting things in a home in a place where you can find them?  In this episode of Attention Talk Radio, we interview Kacy Paide. professional office organizer of The Inspired Office (www.theinspiredoffice.com), on the topic of ugly organizational systems that work.  If you struggle to get organized or find yourself paying attention to pretty systems as opposed to ugly systems, this is a show you won't want to miss as we will clearly delineate the difference between the two and help you understand which is more effective for you to pay attention to… ugly organization styles or pretty ones.  This show promises to be very insightful.  @theinspiredoffice  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/01/16/adhd-ugly-organizational-systems</guid><pubDate>Thu, 16 Jan 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152171/adhd_ugly_organizational_systems.mp3" length="11230688" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Is organization about beauty or about putting things in a home in a place where you can find them?  In this episode of Attention Talk Radio, we interview Kacy Paide. professional office organizer of The Inspired Office (www.theinspiredoffice.com), on...</itunes:subtitle><itunes:summary><![CDATA[Is organization about beauty or about putting things in a home in a place where you can find them?  In this episode of Attention Talk Radio, we interview Kacy Paide. professional office organizer of The Inspired Office (www.theinspiredoffice.com), on the topic of ugly organizational systems that work.  If you struggle to get organized or find yourself paying attention to pretty systems as opposed to ugly systems, this is a show you won't want to miss as we will clearly delineate the difference between the two and help you understand which is more effective for you to pay attention to… ugly organization styles or pretty ones.  This show promises to be very insightful.  @theinspiredoffice  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2808</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d40401b6e8dc89fe95f05279c2f499be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: How to Learn How You Learn</title><link>https://www.spreaker.com/episode/adhd-how-to-learn-how-you-learn--63152178</link><description><![CDATA[Processing, learning, and remembering information… it can be hard for those with ADHD. Isn't hard overrated? Why not take the path of least resistance?  In this episode of ATR,  host and ADHD coach Jeff Copper interviews Ann Dolin around how to figure out how you naturally learn. After all, if you are in school or are trying to learn something at work, why make learning harder than it needs to be? If you want to learn in the easiest, most efficient way, you won't want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/01/09/adhd-how-to-learn-how-you-learn</guid><pubDate>Thu, 09 Jan 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152178/adhd_how_to_learn_how_you_learn.mp3" length="9741728" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Processing, learning, and remembering information… it can be hard for those with ADHD. Isn't hard overrated? Why not take the path of least resistance?  In this episode of ATR,  host and ADHD coach Jeff Copper interviews Ann Dolin around how to figure...</itunes:subtitle><itunes:summary><![CDATA[Processing, learning, and remembering information… it can be hard for those with ADHD. Isn't hard overrated? Why not take the path of least resistance?  In this episode of ATR,  host and ADHD coach Jeff Copper interviews Ann Dolin around how to figure out how you naturally learn. After all, if you are in school or are trying to learn something at work, why make learning harder than it needs to be? If you want to learn in the easiest, most efficient way, you won't want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2436</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/450121537a97c2a6e7d0072fd819096c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dietary Interventions for ADHD</title><link>https://www.spreaker.com/episode/dietary-interventions-for-adhd--63152186</link><description><![CDATA[In this episode of Attention Talk Radio, we interview Dr. Sandy Newmark about things you can focus on in the realm of diet to ease ADHD symptoms and talk about some of the things you can do to help improve the symptoms. There's so much that is confusing when it comes to diet. If you have been struggling with researching the matter, you won't want to miss this show. Listen in and get CliffsNotes on how to focus on things.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2014/01/02/dietary-interventions-for-adhd</guid><pubDate>Thu, 02 Jan 2014 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152186/dietary_interventions_for_adhd.mp3" length="9578720" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, we interview Dr. Sandy Newmark about things you can focus on in the realm of diet to ease ADHD symptoms and talk about some of the things you can do to help improve the symptoms. There's so much that is...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, we interview Dr. Sandy Newmark about things you can focus on in the realm of diet to ease ADHD symptoms and talk about some of the things you can do to help improve the symptoms. There's so much that is confusing when it comes to diet. If you have been struggling with researching the matter, you won't want to miss this show. Listen in and get CliffsNotes on how to focus on things.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2395</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7244e4b97686eecf686b49ac0e74e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights: A Year in Review Interviewing ADHD Experts</title><link>https://www.spreaker.com/episode/highlights-a-year-in-review-interviewing-adhd-experts--63152188</link><description><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken share insight from countless interviews from 2013. This will be a great show as we recount noteworthy guests, memorable moments, and insights learned in 2013.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/12/26/highlights-a-year-in-review-interviewing-adhd-experts</guid><pubDate>Thu, 26 Dec 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152188/highlights_a_year_in_review_interviewing_adhd_experts.mp3" length="12187424" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken share insight from countless interviews from 2013. This will be a great show as we recount noteworthy guests, memorable moments, and insights learned in 2013....</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken share insight from countless interviews from 2013. This will be a great show as we recount noteworthy guests, memorable moments, and insights learned in 2013.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>3047</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c61cb492d1c9f323ca5960c11ddd5735.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of Food Additives on ADHD</title><link>https://www.spreaker.com/episode/the-impact-of-food-additives-on-adhd--63152193</link><description><![CDATA[All kinds of things are added to our food. Some are good and healthy; some are not so good for many individuals. In this episode of Attention Talk Radio, we will interview Jane Hersey, national director of the Feingold Association of the United States. We will talk about food additives, the good, the bad, and the ugly. We will also talk about the potential impact on behavioral issues and discuss how to be mindful, where to get good information, and how many can manage food additives.  If you have ADHD and are interested in helping the symptoms by diet, you won't want to miss this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/12/19/the-impact-of-food-additives-on-adhd</guid><pubDate>Thu, 19 Dec 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152193/the_impact_of_food_additives_on_adhd.mp3" length="8474816" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>All kinds of things are added to our food. Some are good and healthy; some are not so good for many individuals. In this episode of Attention Talk Radio, we will interview Jane Hersey, national director of the Feingold Association of the United...</itunes:subtitle><itunes:summary><![CDATA[All kinds of things are added to our food. Some are good and healthy; some are not so good for many individuals. In this episode of Attention Talk Radio, we will interview Jane Hersey, national director of the Feingold Association of the United States. We will talk about food additives, the good, the bad, and the ugly. We will also talk about the potential impact on behavioral issues and discuss how to be mindful, where to get good information, and how many can manage food additives.  If you have ADHD and are interested in helping the symptoms by diet, you won't want to miss this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2119</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/836b91e338b58d496d1ef9091cbc72a4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADD/ADHD: Finding It Difficult to Pause ‘Cause of Menopause</title><link>https://www.spreaker.com/episode/add-adhd-finding-it-difficult-to-pause-cause-of-menopause--63152229</link><description><![CDATA[We’ve interviewed ADDiva Linda Roggli around the topic, “Is it ADD, Age, or Menopause?” In this episode of Attention Talk Radio, host and attention coach Jeff Copper interviews Zoe Kessler around her personal experience dealing with this trifecta. She reveals what it was like, how she managed it, gives tips, and openly shares her experience in hopes of helping you and others gain insight on this stage of life. Mind you, this is not a show just for women. Spouses and significant others can gain real insight by tuning into the show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/12/12/addadhd-finding-it-difficult-to-pause-cause-of-menopause</guid><pubDate>Thu, 12 Dec 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152229/addadhd_finding_it_difficult_to_pause_cause_of_menopause.mp3" length="10311104" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>We’ve interviewed ADDiva Linda Roggli around the topic, “Is it ADD, Age, or Menopause?” In this episode of Attention Talk Radio, host and attention coach Jeff Copper interviews Zoe Kessler around her personal experience dealing with this trifecta. She...</itunes:subtitle><itunes:summary><![CDATA[We’ve interviewed ADDiva Linda Roggli around the topic, “Is it ADD, Age, or Menopause?” In this episode of Attention Talk Radio, host and attention coach Jeff Copper interviews Zoe Kessler around her personal experience dealing with this trifecta. She reveals what it was like, how she managed it, gives tips, and openly shares her experience in hopes of helping you and others gain insight on this stage of life. Mind you, this is not a show just for women. Spouses and significant others can gain real insight by tuning into the show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2578</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6476d54d10e221dac9552a25464d693e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Making Sense of Nutrition and ADHD</title><link>https://www.spreaker.com/episode/making-sense-of-nutrition-and-adhd--63152161</link><description><![CDATA["Diet, nutrition, vitamins, minerals, metabolism, supplements, preservatives, additives, fiber, allergies, food sensitivities, deficiencies, protein, fat, carbohydrates, Omega-3 oils, enzymes… AAAAHH!  So overwhelming!! Would someone give me a context so I can understand all this?" In this episode of Attention Talk Radio, we interview Dr. Sandy Newmark does just that, putting as much as he can into a context so you can understand how it all relates. Listen in as we try to empower you to move forward in helping you manage your ADHD with diet. If you feel like you are spinning your wheels trying to understand nutrition, you won't want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/12/05/making-sense-of-nutrition-and-adhd</guid><pubDate>Thu, 05 Dec 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152161/making_sense_of_nutrition_and_adhd.mp3" length="41946179" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>"Diet, nutrition, vitamins, minerals, metabolism, supplements, preservatives, additives, fiber, allergies, food sensitivities, deficiencies, protein, fat, carbohydrates, Omega-3 oils, enzymes… AAAAHH!  So overwhelming!! Would someone give me a context...</itunes:subtitle><itunes:summary><![CDATA["Diet, nutrition, vitamins, minerals, metabolism, supplements, preservatives, additives, fiber, allergies, food sensitivities, deficiencies, protein, fat, carbohydrates, Omega-3 oils, enzymes… AAAAHH!  So overwhelming!! Would someone give me a context so I can understand all this?" In this episode of Attention Talk Radio, we interview Dr. Sandy Newmark does just that, putting as much as he can into a context so you can understand how it all relates. Listen in as we try to empower you to move forward in helping you manage your ADHD with diet. If you feel like you are spinning your wheels trying to understand nutrition, you won't want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.   ]]></itunes:summary><itunes:duration>2622</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/430e90c924aa6a8523894e8716f09039.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Coach’s Toolbox: Favorite Metaphors</title><link>https://www.spreaker.com/episode/adhd-coach-s-toolbox-favorite-metaphors--63152250</link><description><![CDATA[The root of ADHD coaching is helping those with ADHD regulate attention.  Shifting attention to what works is a big part of the process.  Metaphors and analogies are fundamental tools coaches use to shift context.  In this episode of Attention Talk Radio, attention coach and host, Jeff Copper, interviews Dr. Abigail Levrini around metaphors and their role in coaching, and they share their personal favorites.  If you are curious about attention and the tools used to regulate attention, you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/11/28/adhd-coachs-toolbox-favorite-metaphors</guid><pubDate>Thu, 28 Nov 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152250/adhd_coachs_toolbox_favorite_metaphors.mp3" length="9838496" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The root of ADHD coaching is helping those with ADHD regulate attention.  Shifting attention to what works is a big part of the process.  Metaphors and analogies are fundamental tools coaches use to shift context.  In this episode of Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[The root of ADHD coaching is helping those with ADHD regulate attention.  Shifting attention to what works is a big part of the process.  Metaphors and analogies are fundamental tools coaches use to shift context.  In this episode of Attention Talk Radio, attention coach and host, Jeff Copper, interviews Dr. Abigail Levrini around metaphors and their role in coaching, and they share their personal favorites.  If you are curious about attention and the tools used to regulate attention, you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>2460</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b1cd6f28416d96c7fb01c3c7eb4fd9e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Transitions Conference: From High School to Higher Education</title><link>https://www.spreaker.com/episode/adhd-transitions-conference-from-high-school-to-higher-education--63152182</link><description><![CDATA[Lynn University’s annual Transitions Conference focuses on students with learning challenges and the transition from high school to higher education. This one-day conference welcomes over 600 attendees comprising mental health professionals, educators, parents, and students.  In this episode of Attention Talk Radio, we interview Ashleigh Fowles, conference chair, and keynote speaker, Dr. Russell Barkley.  Ashleigh talks about what to expect at the conference, how to get information, and the lineup of speakers and their topics.  Dr. Barkley tips his hat, sharing three key topics: ADHD and executive functioning, sluggish cognitive tempo, and the importance of emoting in ADHD. He will review the conference and provide a few key insights.  If you are impacted by ADHD and are looking to maximize your learning experience, or if you are interested in learning more about the conference, you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by opening their minds to pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/11/25/adhd-transitions-conference-from-high-school-to-higher-education</guid><pubDate>Mon, 25 Nov 2013 20:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152182/adhd_transitions_conference_from_high_school_to_higher_education.mp3" length="3469376" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Lynn University’s annual Transitions Conference focuses on students with learning challenges and the transition from high school to higher education. This one-day conference welcomes over 600 attendees comprising mental health professionals,...</itunes:subtitle><itunes:summary><![CDATA[Lynn University’s annual Transitions Conference focuses on students with learning challenges and the transition from high school to higher education. This one-day conference welcomes over 600 attendees comprising mental health professionals, educators, parents, and students.  In this episode of Attention Talk Radio, we interview Ashleigh Fowles, conference chair, and keynote speaker, Dr. Russell Barkley.  Ashleigh talks about what to expect at the conference, how to get information, and the lineup of speakers and their topics.  Dr. Barkley tips his hat, sharing three key topics: ADHD and executive functioning, sluggish cognitive tempo, and the importance of emoting in ADHD. He will review the conference and provide a few key insights.  If you are impacted by ADHD and are looking to maximize your learning experience, or if you are interested in learning more about the conference, you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by opening their minds to pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></itunes:summary><itunes:duration>868</itunes:duration><itunes:keywords>add,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/83ace81041c05d114a55c1bffeb58aa8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADD/ADHD: The Menstrual Cycle Rollercoaster</title><link>https://www.spreaker.com/episode/add-adhd-the-menstrual-cycle-rollercoaster--63152164</link><description><![CDATA[Are you a woman? Got ADD/ADHD? Do you experience mega mood swings? Over-the-top irritability during that time of the month? You’re not alone. Monthly hormonal changes are enough to deal with but throw ADD/ADHD on top of that and OMG! In this episode of Attention Talk Radio, host and attention coach Jeff Copper interviews Zoë Kessler around what it’s like.  Zoë Kessler has attention deficit disorder and is very candid about her own challenges in that area. To learn more about what you or a loved one might be experiencing on the menstrual rollercoaster, tune in and hear Zoe’s experience.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/11/21/addadhd-the-menstrual-cycle-rollercoaster</guid><pubDate>Thu, 21 Nov 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152164/addadhd_the_menstrual_cycle_rollercoaster.mp3" length="10145504" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are you a woman? Got ADD/ADHD? Do you experience mega mood swings? Over-the-top irritability during that time of the month? You’re not alone. Monthly hormonal changes are enough to deal with but throw ADD/ADHD on top of that and OMG! In this episode...</itunes:subtitle><itunes:summary><![CDATA[Are you a woman? Got ADD/ADHD? Do you experience mega mood swings? Over-the-top irritability during that time of the month? You’re not alone. Monthly hormonal changes are enough to deal with but throw ADD/ADHD on top of that and OMG! In this episode of Attention Talk Radio, host and attention coach Jeff Copper interviews Zoë Kessler around what it’s like.  Zoë Kessler has attention deficit disorder and is very candid about her own challenges in that area. To learn more about what you or a loved one might be experiencing on the menstrual rollercoaster, tune in and hear Zoe’s experience.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2537</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6476d54d10e221dac9552a25464d693e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Blurting, Babbling, Interrupting – Point/Counterpoint</title><link>https://www.spreaker.com/episode/adhd-blurting-babbling-interrupting-point-counterpoint--63152197</link><description><![CDATA[Ugh!  Isn't it frustrating when you struggle with something for years only to find out you're paying attention to it the wrong way? Then, when you attend to it the right way, the solutions are obvious and come easy.  In this episode, host Jeff Copper and his guest Kirsten Milliken, ADHD coach and clinical psychologist, address blurting, babbling, and interrupting.  They discuss an article written on the topic and share their strong opinions around how the article is attending to the wrong thing, making it more difficult to manage ADHD and creating unnecessary stress.  If babbling, blurting, and interrupting is something you identify with, you don't want to miss this show.  You'll hear the side of the discussion that you've not attended to and the one you likely have longed for. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com..]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/11/14/adhd-blurting-babbling-interrupting-pointcounterpoint</guid><pubDate>Thu, 14 Nov 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152197/adhd_blurting_babbling_interrupting_pointcounterpoint.mp3" length="44332308" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Ugh!  Isn't it frustrating when you struggle with something for years only to find out you're paying attention to it the wrong way? Then, when you attend to it the right way, the solutions are obvious and come easy.  In this episode, host Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Ugh!  Isn't it frustrating when you struggle with something for years only to find out you're paying attention to it the wrong way? Then, when you attend to it the right way, the solutions are obvious and come easy.  In this episode, host Jeff Copper and his guest Kirsten Milliken, ADHD coach and clinical psychologist, address blurting, babbling, and interrupting.  They discuss an article written on the topic and share their strong opinions around how the article is attending to the wrong thing, making it more difficult to manage ADHD and creating unnecessary stress.  If babbling, blurting, and interrupting is something you identify with, you don't want to miss this show.  You'll hear the side of the discussion that you've not attended to and the one you likely have longed for. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com..]]></itunes:summary><itunes:duration>2771</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/675da3af7ce62015191488db51226dd7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Sensitive to Senses, How Distracting</title><link>https://www.spreaker.com/episode/adhd-sensitive-to-senses-how-distracting--63152179</link><description><![CDATA[So many with ADHD are sensitive to their senses which can create maddening distractions. It looks something like this. Imagine you have ADHD and are sensitive to light and you’re trying to write a paper. You’re focused, organizing your thoughts, and then there is a flash of light that grabs your attention. In that instant everything in your working memory is erased and you have to start over... UGH!  In this episode we’ll interview Laura (or a made-up name) who is very sensitive to her senses. She’ll share her experience and begin to talk about things she has begun to do that manages her environment, helping her to thrive. If you have ADHD and are sensitive to your senses you don’t want to miss this insightful show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/11/07/adhd-sensitive-to-senses-how-distracting</guid><pubDate>Thu, 07 Nov 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152179/adhd_sensitive_to_senses_how_distracting.mp3" length="9115328" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>So many with ADHD are sensitive to their senses which can create maddening distractions. It looks something like this. Imagine you have ADHD and are sensitive to light and you’re trying to write a paper. You’re focused, organizing your thoughts, and...</itunes:subtitle><itunes:summary><![CDATA[So many with ADHD are sensitive to their senses which can create maddening distractions. It looks something like this. Imagine you have ADHD and are sensitive to light and you’re trying to write a paper. You’re focused, organizing your thoughts, and then there is a flash of light that grabs your attention. In that instant everything in your working memory is erased and you have to start over... UGH!  In this episode we’ll interview Laura (or a made-up name) who is very sensitive to her senses. She’ll share her experience and begin to talk about things she has begun to do that manages her environment, helping her to thrive. If you have ADHD and are sensitive to your senses you don’t want to miss this insightful show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.   ]]></itunes:summary><itunes:duration>2279</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea07ef278ec50013d71eb25bc8a040b0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Its Impact on Puberty and the Advent of the Period</title><link>https://www.spreaker.com/episode/adhd-its-impact-on-puberty-and-the-advent-of-the-period--63152180</link><description><![CDATA[Puberty is difficult enough for an adolescent, but what is it like for a girl to have ADHD and start having her period? Yikes!  In this episode of Attention Talk Radio, your host, ADHD and attention coach, Jeff Copper has a candid discussion with Zoe Kessler on her experience as a young teenager dealing with those challenges back when less was known in what seemed like the dark ages. If you’re a teenage girl or a parent, teacher, or relative of a teenager with ADD/ADHD who is going through puberty, this is a show you can’t miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/10/31/adhd-its-impact-on-puberty-and-the-advent-of-the-period</guid><pubDate>Thu, 31 Oct 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152180/adhd_its_impact_on_puberty_and_the_advent_of_the_period.mp3" length="10476416" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Puberty is difficult enough for an adolescent, but what is it like for a girl to have ADHD and start having her period? Yikes!  In this episode of Attention Talk Radio, your host, ADHD and attention coach, Jeff Copper has a candid discussion with Zoe...</itunes:subtitle><itunes:summary><![CDATA[Puberty is difficult enough for an adolescent, but what is it like for a girl to have ADHD and start having her period? Yikes!  In this episode of Attention Talk Radio, your host, ADHD and attention coach, Jeff Copper has a candid discussion with Zoe Kessler on her experience as a young teenager dealing with those challenges back when less was known in what seemed like the dark ages. If you’re a teenage girl or a parent, teacher, or relative of a teenager with ADD/ADHD who is going through puberty, this is a show you can’t miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2620</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e9f3c58b27033252630ec32ebaf5d36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Plus ADHD – Creating Great Relationships</title><link>https://www.spreaker.com/episode/we-plus-adhd-creating-great-relationships--63152204</link><description><![CDATA[You fall in love, get married, and live happily ever after... NOT!  How about a reframe? You fall in love, get married, and live happier, and happier, and happier. Now you’re talking! In this episode of Attention Talk Radio, your host, attention and ADHD coach, Jeff Copper interviews “We,” who are Rick and Ava Green.  “We” represents not Rick, not Ava, but their relationship. Yes, there’s a third-party in their marriage. The marriage itself. Now we add a twist: “We” plus ADHD. Oh yes, Rick has ADHD and, thus, the couple has ADHD. In our interview we talk about the impact of ADHD on relationships, the challenges, the importance of knowing ADHD is there, the impact of knowledge on expectations, the overriding vote “We” have in relationships and how this couple lives happier, and happier, and happier. If you are in an ADHD relationship, romantic or otherwise, tune in. If you’re not in a relationship, but you want to be, tune in. If you’ve given up on the idea of a relationship because of your ADHD, you REALLY want to tune in.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/10/24/we-plus-adhd-creating-great-relationships</guid><pubDate>Thu, 24 Oct 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152204/we_plus_adhd_creating_great_relationships.mp3" length="56851858" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>You fall in love, get married, and live happily ever after... NOT!  How about a reframe? You fall in love, get married, and live happier, and happier, and happier. Now you’re talking! In this episode of Attention Talk Radio, your host, attention and...</itunes:subtitle><itunes:summary><![CDATA[You fall in love, get married, and live happily ever after... NOT!  How about a reframe? You fall in love, get married, and live happier, and happier, and happier. Now you’re talking! In this episode of Attention Talk Radio, your host, attention and ADHD coach, Jeff Copper interviews “We,” who are Rick and Ava Green.  “We” represents not Rick, not Ava, but their relationship. Yes, there’s a third-party in their marriage. The marriage itself. Now we add a twist: “We” plus ADHD. Oh yes, Rick has ADHD and, thus, the couple has ADHD. In our interview we talk about the impact of ADHD on relationships, the challenges, the importance of knowing ADHD is there, the impact of knowledge on expectations, the overriding vote “We” have in relationships and how this couple lives happier, and happier, and happier. If you are in an ADHD relationship, romantic or otherwise, tune in. If you’re not in a relationship, but you want to be, tune in. If you’ve given up on the idea of a relationship because of your ADHD, you REALLY want to tune in.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>3554</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/24a2a7de87734bba35c25ecc190c038a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of ADHD on the Economy</title><link>https://www.spreaker.com/episode/the-impact-of-adhd-on-the-economy--63152181</link><description><![CDATA[What is the impact of ADHD on the US economy? In this episode of Attention Talk Radio, host, attention coach Jeff Copper, interviews Linda Walker, an ADHD coach, chairperson of the Workplace Issues Committee and member of the board of directors of the Attention Deficit Disorder Association. The two will discuss an economic study that begins to account for the economic cost of ADHD, providing data that organizations need to justify the investment in managing ADHD for profit. If you have or are impacted by ADHD, be sure to catch this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/10/17/the-impact-of-adhd-on-the-economy</guid><pubDate>Thu, 17 Oct 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152181/the_impact_of_adhd_on_the_economy.mp3" length="7704992" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is the impact of ADHD on the US economy? In this episode of Attention Talk Radio, host, attention coach Jeff Copper, interviews Linda Walker, an ADHD coach, chairperson of the Workplace Issues Committee and member of the board of directors of the...</itunes:subtitle><itunes:summary><![CDATA[What is the impact of ADHD on the US economy? In this episode of Attention Talk Radio, host, attention coach Jeff Copper, interviews Linda Walker, an ADHD coach, chairperson of the Workplace Issues Committee and member of the board of directors of the Attention Deficit Disorder Association. The two will discuss an economic study that begins to account for the economic cost of ADHD, providing data that organizations need to justify the investment in managing ADHD for profit. If you have or are impacted by ADHD, be sure to catch this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>1927</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/305e01a1d1f355ccbaec5edddc516c77.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2013 CHADD Conference: Details in Interviews with Presenters</title><link>https://www.spreaker.com/episode/2013-chadd-conference-details-in-interviews-with-presenters--63152194</link><description><![CDATA[The 2013 CHADD conference is around the corner. In preparation, we will be interviewing Barbara Hawkins, president of the board of Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) on what to expect at this year’s conference, as well as interviewing key featured speakers, like Michelle Garcia Winner, Dr. Nancy Rappaport, Dr. Robert Brooks, who will tip their hats and share insights from the presentation. If you've been to a CHADD conference, are going to this CHADD conference, or are thinking about this CHADD conference, this is a must-listen show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/10/10/2013-chadd-conference-details-in-interviews-with-featured-p</guid><pubDate>Thu, 10 Oct 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152194/2013_chadd_conference_details_in_interviews_with_featured_p.mp3" length="9489682" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The 2013 CHADD conference is around the corner. In preparation, we will be interviewing Barbara Hawkins, president of the board of Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) on what to expect at this year’s conference,...</itunes:subtitle><itunes:summary><![CDATA[The 2013 CHADD conference is around the corner. In preparation, we will be interviewing Barbara Hawkins, president of the board of Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) on what to expect at this year’s conference, as well as interviewing key featured speakers, like Michelle Garcia Winner, Dr. Nancy Rappaport, Dr. Robert Brooks, who will tip their hats and share insights from the presentation. If you've been to a CHADD conference, are going to this CHADD conference, or are thinking about this CHADD conference, this is a must-listen show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2373</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7ae77b45a275a3981394bf870fa8492.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Got ADHD? Get Aware! ADHD Awareness Month Is Here!</title><link>https://www.spreaker.com/episode/got-adhd-get-aware-adhd-awareness-month-is-here--63152192</link><description><![CDATA[Individually, those in the ADHD community can advocate for themselves and bring awareness to the ADHD condition. Collectively, we can have a much greater impact. In this show, we'll interview Michele Novotni, who penned the original senate resolution bringing about ADHD Awareness Day and is now the head of the ADHD Coalition in charge of ADHD Awareness Month in October. We will discuss what the Coalition has in store for us this year and how you can help this important initiative. We’ll also interview members of the Coalition around what each has to offer the ADHD community. Organizations include ADDitude Magazine, ADHD Coaches Organization (ACO), Attention Deficit Disorder Association (ADDA), Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD), and the National Resource Center on AD/HD (NRC). Whether or not you are part of the ADHD community, you don’t want to miss this show. Available resources will be shared, as well as action steps you can take to reach out to those who are unsure if they may have ADHD and what to do. Your help and support are vital in communicating the education and awareness of ADHD. Even if you are shy, there are still actions you can take.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by help opening their minds to pay attention to what works. Host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/10/03/got-adhd-get-aware-adhd-awareness-month-is-here</guid><pubDate>Thu, 03 Oct 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152192/got_adhd_get_aware_adhd_awareness_month_is_here.mp3" length="13493731" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Individually, those in the ADHD community can advocate for themselves and bring awareness to the ADHD condition. Collectively, we can have a much greater impact. In this show, we'll interview Michele Novotni, who penned the original senate resolution...</itunes:subtitle><itunes:summary><![CDATA[Individually, those in the ADHD community can advocate for themselves and bring awareness to the ADHD condition. Collectively, we can have a much greater impact. In this show, we'll interview Michele Novotni, who penned the original senate resolution bringing about ADHD Awareness Day and is now the head of the ADHD Coalition in charge of ADHD Awareness Month in October. We will discuss what the Coalition has in store for us this year and how you can help this important initiative. We’ll also interview members of the Coalition around what each has to offer the ADHD community. Organizations include ADDitude Magazine, ADHD Coaches Organization (ACO), Attention Deficit Disorder Association (ADDA), Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD), and the National Resource Center on AD/HD (NRC). Whether or not you are part of the ADHD community, you don’t want to miss this show. Available resources will be shared, as well as action steps you can take to reach out to those who are unsure if they may have ADHD and what to do. Your help and support are vital in communicating the education and awareness of ADHD. Even if you are shy, there are still actions you can take.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by help opening their minds to pay attention to what works. Host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>3374</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6827b3579ea87cf260602d9b4e238adc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Anatomy of a Story and the Benefit to Those with ADHD</title><link>https://www.spreaker.com/episode/the-anatomy-of-a-story-and-the-benefit-to-those-with-adhd--63152203</link><description><![CDATA[Stories are powerful. Stories are what we tell ourselves about ourselves, our families, and our world. Stories impact how we attend to things and what we do with our lives. Stories can reduce our fears or send us into terror. They tap into our emotions. True stories do more than impart information. They move us emotionally and spiritually, because they find the deeper truth in what has happened. In this episode host, attention coach, Jeff Copper interviews comedian, professional story writer, and ADDer Rick Green about the power of stories.  They look at the anatomy of a story, attend to its different parts, and illustrate how stories can be changed with simple shifts of perspective. In the end the topic sounds fun, but the real meat of the interview is around managing a story to have positive impact on ADHD and controlling it. Stories can become a powerful tool to help others understand that ADHD is real, can devastate lives, but properly dealt with, can become an ally. If you want to overcome stigma, fear, doubt, or dismissal from people and you’re tired of arguing, berating, and explaining to no avail, then don’t miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/09/26/the-anatomy-of-a-story-and-the-benefit-to-those-with-adhd</guid><pubDate>Thu, 26 Sep 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152203/the_anatomy_of_a_story_and_the_benefit_to_those_with_adhd.mp3" length="14717306" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Stories are powerful. Stories are what we tell ourselves about ourselves, our families, and our world. Stories impact how we attend to things and what we do with our lives. Stories can reduce our fears or send us into terror. They tap into our...</itunes:subtitle><itunes:summary><![CDATA[Stories are powerful. Stories are what we tell ourselves about ourselves, our families, and our world. Stories impact how we attend to things and what we do with our lives. Stories can reduce our fears or send us into terror. They tap into our emotions. True stories do more than impart information. They move us emotionally and spiritually, because they find the deeper truth in what has happened. In this episode host, attention coach, Jeff Copper interviews comedian, professional story writer, and ADDer Rick Green about the power of stories.  They look at the anatomy of a story, attend to its different parts, and illustrate how stories can be changed with simple shifts of perspective. In the end the topic sounds fun, but the real meat of the interview is around managing a story to have positive impact on ADHD and controlling it. Stories can become a powerful tool to help others understand that ADHD is real, can devastate lives, but properly dealt with, can become an ally. If you want to overcome stigma, fear, doubt, or dismissal from people and you’re tired of arguing, berating, and explaining to no avail, then don’t miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.]]></itunes:summary><itunes:duration>3680</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f75caddd60fe9222562e0635a02615e5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Sales Careers: Not a One-Size-Fits-All-Solution</title><link>https://www.spreaker.com/episode/adhd-and-sales-careers-not-a-one-size-fits-all-solution--63152258</link><description><![CDATA[    Episodic sales, reoccurring sales, create a need sale, replacement sales, product sales, intangible sales, wholesale and retail sales… There are many different kinds of sales, each requiring different kinds of talents.  While the characteristics of the environment attract many with ADHD to the sales field, it's not for everyone, and not every person with ADHD is cut out for each kind of sales position.  In this episode, we interview Steve Callender, ADHD sales coach, around the many different kinds of sales and their characteristics, and then we illuminate the notion that the generic label of sales is not a one-size-fits-all solution and needs to be deconstructed before pursuing it and achieving success in it.      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.      Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/09/19/adhd-and-sales-careers-not-a-one-size-fits-all-solution</guid><pubDate>Thu, 19 Sep 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152258/adhd_and_sales_careers_not_a_one_size_fits_all_solution.mp3" length="12672232" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>    Episodic sales, reoccurring sales, create a need sale, replacement sales, product sales, intangible sales, wholesale and retail sales… There are many different kinds of sales, each requiring different kinds of talents.  While the characteristics...</itunes:subtitle><itunes:summary><![CDATA[    Episodic sales, reoccurring sales, create a need sale, replacement sales, product sales, intangible sales, wholesale and retail sales… There are many different kinds of sales, each requiring different kinds of talents.  While the characteristics of the environment attract many with ADHD to the sales field, it's not for everyone, and not every person with ADHD is cut out for each kind of sales position.  In this episode, we interview Steve Callender, ADHD sales coach, around the many different kinds of sales and their characteristics, and then we illuminate the notion that the generic label of sales is not a one-size-fits-all solution and needs to be deconstructed before pursuing it and achieving success in it.      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.      Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3169</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e295c85f490dd6d34e6044b4c86ddad1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Sales Positions: The Attraction</title><link>https://www.spreaker.com/episode/adhd-and-sales-positions-the-attraction--63152264</link><description><![CDATA[   When it comes to ADHD, it's about environment, environment, environment, says host and attention coach Jeff Copper.  In this episode of Attention Talk Radio, Jeff interviews ADHD sales coach Steve Callender on the characteristics of the environment of most sales jobs that attract those with ADHD and what misdirects their attention to miscast themselves in sales positions. If you are considering a sales job or are already in a sales job and have ADHD, you won't want to miss this insightful show.      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.     Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.    ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/09/12/adhd-and-sales-positions-the-attraction</guid><pubDate>Thu, 12 Sep 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152264/adhd_and_sales_positions_the_attraction.mp3" length="9710364" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>   When it comes to ADHD, it's about environment, environment, environment, says host and attention coach Jeff Copper.  In this episode of Attention Talk Radio, Jeff interviews ADHD sales coach Steve Callender on the characteristics of the environment...</itunes:subtitle><itunes:summary><![CDATA[   When it comes to ADHD, it's about environment, environment, environment, says host and attention coach Jeff Copper.  In this episode of Attention Talk Radio, Jeff interviews ADHD sales coach Steve Callender on the characteristics of the environment of most sales jobs that attract those with ADHD and what misdirects their attention to miscast themselves in sales positions. If you are considering a sales job or are already in a sales job and have ADHD, you won't want to miss this insightful show.      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.     Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.    ]]></itunes:summary><itunes:duration>2428</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e295c85f490dd6d34e6044b4c86ddad1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Stress and Anxiety in a Context We Can All Understand</title><link>https://www.spreaker.com/episode/adhd-stress-and-anxiety-in-a-context-we-can-all-understand--63152219</link><description><![CDATA[How can you manage anything if you don't know what you're managing? For example, how are stress, anxiety, and daily hassles different from each other? What about anticipation and actual events? Can stress be different from, say, physical, biological, cognitive, or emotional perspectives? What strategies work for managing stress, anxiety, or daily hassle? Find out the answers to these questions and more in this episode of Attention Talk Radio where host, attention coach Jeff Copper, interviews Dr. Blythe Corbett of Vanderbilt University. If you have ADHD and stress or anxiety... and you know you do… you can't miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/08/29/adhd-stress-and-anxiety-in-a-context-we-can-all-understand</guid><pubDate>Thu, 29 Aug 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152219/adhd_stress_and_anxiety_in_a_context_we_can_all_understand.mp3" length="13393003" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>How can you manage anything if you don't know what you're managing? For example, how are stress, anxiety, and daily hassles different from each other? What about anticipation and actual events? Can stress be different from, say, physical, biological,...</itunes:subtitle><itunes:summary><![CDATA[How can you manage anything if you don't know what you're managing? For example, how are stress, anxiety, and daily hassles different from each other? What about anticipation and actual events? Can stress be different from, say, physical, biological, cognitive, or emotional perspectives? What strategies work for managing stress, anxiety, or daily hassle? Find out the answers to these questions and more in this episode of Attention Talk Radio where host, attention coach Jeff Copper, interviews Dr. Blythe Corbett of Vanderbilt University. If you have ADHD and stress or anxiety... and you know you do… you can't miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3349</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/918a2afb8900f4efee3a724fbbe44f09.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of Boredom on Attention, Performance, and ADHD</title><link>https://www.spreaker.com/episode/the-impact-of-boredom-on-attention-performance-and-adhd--63152270</link><description><![CDATA[What is boredom? What impact does it have on those with ADHD? Are there different kinds of boredom?  Can you manage boredom? Why should we attend to boredom?  In this episode, attention and ADHD coach Jeff Copper interviews clinical psychologist Dr. Ari Tuckman on the topic. If you have ADHD or are impacted by it, you can’t miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/08/22/the-impact-of-bordeom-on-attention-performance-and-adhd</guid><pubDate>Thu, 22 Aug 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152270/the_impact_of_bordeom_on_attention_performance_and_adhd.mp3" length="47003485" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is boredom? What impact does it have on those with ADHD? Are there different kinds of boredom?  Can you manage boredom? Why should we attend to boredom?  In this episode, attention and ADHD coach Jeff Copper interviews clinical psychologist Dr....</itunes:subtitle><itunes:summary><![CDATA[What is boredom? What impact does it have on those with ADHD? Are there different kinds of boredom?  Can you manage boredom? Why should we attend to boredom?  In this episode, attention and ADHD coach Jeff Copper interviews clinical psychologist Dr. Ari Tuckman on the topic. If you have ADHD or are impacted by it, you can’t miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2938</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eacf5cb72a631d9f0e875f6a07788996.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Rules for Effective Incentives</title><link>https://www.spreaker.com/episode/adhd-rules-for-effective-incentives--63152185</link><description><![CDATA[Establishing habits or finding motivation to do boring things is most effective by piggybacking on existing habits or using what you naturally attend to as a way to get around what you struggle to focus on.  For those who need extra help reaching their goals or need an extra push, there are key characteristics necessary for effective incentives.  In this episode, we discuss these rules and share examples of effective incentives with Dr. Abigail Levrini. If you are trying to change habits or find motivation, this is a show you don't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/08/15/adhd-rules-for-effective-incentives-1</guid><pubDate>Thu, 15 Aug 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152185/adhd_rules_for_effective_incentives_1.mp3" length="9455618" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Establishing habits or finding motivation to do boring things is most effective by piggybacking on existing habits or using what you naturally attend to as a way to get around what you struggle to focus on.  For those who need extra help reaching...</itunes:subtitle><itunes:summary><![CDATA[Establishing habits or finding motivation to do boring things is most effective by piggybacking on existing habits or using what you naturally attend to as a way to get around what you struggle to focus on.  For those who need extra help reaching their goals or need an extra push, there are key characteristics necessary for effective incentives.  In this episode, we discuss these rules and share examples of effective incentives with Dr. Abigail Levrini. If you are trying to change habits or find motivation, this is a show you don't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2364</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1455e36d5b5b135a8e1a07ce90168a76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Behavior Response and Reinforcement</title><link>https://www.spreaker.com/episode/adhd-behavior-response-and-reinforcement--63152206</link><description><![CDATA[Attention and the object of attention are two different things.  Most focus on the object of attention because it's more tangible.  In this episode of Attention Talk Radio, we interview Dr. Craig Wiener, licensed psychologist, to talk about behavior in the context of ADHD, responses to the behavior, and reinforcements of the behavior.  Anyone who listens to this show will know we love to pay attention to attention, and this is right up our alley.  If you want to learn about attention or behavior, you don't want to miss this show.      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to  http://www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/08/08/adhd-behavior-response-and-reinforcement</guid><pubDate>Thu, 08 Aug 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152206/adhd_behavior_response_and_reinforcement.mp3" length="10937701" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention and the object of attention are two different things.  Most focus on the object of attention because it's more tangible.  In this episode of Attention Talk Radio, we interview Dr. Craig Wiener, licensed psychologist, to talk about behavior...</itunes:subtitle><itunes:summary><![CDATA[Attention and the object of attention are two different things.  Most focus on the object of attention because it's more tangible.  In this episode of Attention Talk Radio, we interview Dr. Craig Wiener, licensed psychologist, to talk about behavior in the context of ADHD, responses to the behavior, and reinforcements of the behavior.  Anyone who listens to this show will know we love to pay attention to attention, and this is right up our alley.  If you want to learn about attention or behavior, you don't want to miss this show.      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to  http://www.digcoaching.com.]]></itunes:summary><itunes:duration>2735</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f1575a145fdf2c2d8b111bf1e98d8b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Attending to Self-Esteem and Confidence</title><link>https://www.spreaker.com/episode/adhd-attending-to-self-esteem-and-confidence--63152196</link><description><![CDATA[    What is self-esteem? What is self-confidence? Are they the same thing or two sides of the same coin?  When it comes to managing adverse situations, how do self-esteem and self-confidence play into things?  How does clinical psychologist Dr. Ari Tuckman view and address self-esteem and self-confidence?  How does ADHD and attention coach Jeff Copper deal with the topic when coaching?  Are their approaches the same, using different language, or are they different?  All this and more in this edition of Attention Talk Radio.  If you have ADHD or are impacted by it, then self-esteem and self-confidence are an issue. You don’t want to miss what promises to be a very exciting and insightful show.      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.       Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/08/01/adhd-attending-to-self-esteem-and-confidence</guid><pubDate>Thu, 01 Aug 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152196/adhd_attending_to_self_esteem_and_confidence.mp3" length="14621594" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>    What is self-esteem? What is self-confidence? Are they the same thing or two sides of the same coin?  When it comes to managing adverse situations, how do self-esteem and self-confidence play into things?  How does clinical psychologist Dr. Ari...</itunes:subtitle><itunes:summary><![CDATA[    What is self-esteem? What is self-confidence? Are they the same thing or two sides of the same coin?  When it comes to managing adverse situations, how do self-esteem and self-confidence play into things?  How does clinical psychologist Dr. Ari Tuckman view and address self-esteem and self-confidence?  How does ADHD and attention coach Jeff Copper deal with the topic when coaching?  Are their approaches the same, using different language, or are they different?  All this and more in this edition of Attention Talk Radio.  If you have ADHD or are impacted by it, then self-esteem and self-confidence are an issue. You don’t want to miss what promises to be a very exciting and insightful show.      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.       Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3656</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eacf5cb72a631d9f0e875f6a07788996.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Have a Coach on an ADHD Treatment Team?</title><link>https://www.spreaker.com/episode/why-have-a-coach-on-an-adhd-treatment-team--63152183</link><description><![CDATA[    Surprise! The tables are getting turned.  In this episode of Attention Talk Radio clinical psychiatrist Dr. Charles Parker (www.corebrain.org/reality) will quiz Attention Talk Radio host and ADHD coach Jeff Copper around the need to have an ADHD coach as part of an ADHD treatment team.  The two will be talking about the challenges and the values and will give examples around how those with ADHD can have a more positive impact when mental health professionals and coaches work together.  If you want to get the most out of your treatment team, you won’t want to miss this show.      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.      Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/07/25/why-a-coach-on-an-adhd-treatment-team</guid><pubDate>Thu, 25 Jul 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152183/why_a_coach_on_an_adhd_treatment_team.mp3" length="11619811" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>    Surprise! The tables are getting turned.  In this episode of Attention Talk Radio clinical psychiatrist Dr. Charles Parker (www.corebrain.org/reality) will quiz Attention Talk Radio host and ADHD coach Jeff Copper around the need to have an ADHD...</itunes:subtitle><itunes:summary><![CDATA[    Surprise! The tables are getting turned.  In this episode of Attention Talk Radio clinical psychiatrist Dr. Charles Parker (www.corebrain.org/reality) will quiz Attention Talk Radio host and ADHD coach Jeff Copper around the need to have an ADHD coach as part of an ADHD treatment team.  The two will be talking about the challenges and the values and will give examples around how those with ADHD can have a more positive impact when mental health professionals and coaches work together.  If you want to get the most out of your treatment team, you won’t want to miss this show.      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.      Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2905</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0236205054aede06c18507b86ada0657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Play: Everyone Needs to Play</title><link>https://www.spreaker.com/episode/adhd-and-play-everyone-needs-to-play--63152189</link><description><![CDATA[We’ve done the science-based shows, the emotional shows, shows about research, shows about kids, about adults, religion, sex and intimacy, and even ADHD and humor, but never one around ADHD and play. Don’t you think it is about time? If you have ADHD, come with us and play and learn about play in this edition of Attention Talk Radio. Our guest is Kirsten Milliken, cofounder of PlayDHD. We talk about play in the context of science (how it relates to Dr. Barkley’s EFDD construct), the value of play, how those with ADHD should play to have fun.  To quote Dudley Moore’s character from the movie Arthur, “Isn’t fun the best thing to have?” Join us for this fun and playful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/07/18/adhd-and-play-everyone-needs-to-play</guid><pubDate>Thu, 18 Jul 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152189/adhd_and_play_everyone_needs_to_play.mp3" length="10312016" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>We’ve done the science-based shows, the emotional shows, shows about research, shows about kids, about adults, religion, sex and intimacy, and even ADHD and humor, but never one around ADHD and play. Don’t you think it is about time? If you have ADHD,...</itunes:subtitle><itunes:summary><![CDATA[We’ve done the science-based shows, the emotional shows, shows about research, shows about kids, about adults, religion, sex and intimacy, and even ADHD and humor, but never one around ADHD and play. Don’t you think it is about time? If you have ADHD, come with us and play and learn about play in this edition of Attention Talk Radio. Our guest is Kirsten Milliken, cofounder of PlayDHD. We talk about play in the context of science (how it relates to Dr. Barkley’s EFDD construct), the value of play, how those with ADHD should play to have fun.  To quote Dudley Moore’s character from the movie Arthur, “Isn’t fun the best thing to have?” Join us for this fun and playful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2578</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ad04fd1a9a25f0398b230494d40338b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: You Can't Go Off to School with Them But We Can</title><link>https://www.spreaker.com/episode/adhd-you-can-t-go-off-to-school-with-them-but-we-can--63152190</link><description><![CDATA[College is a huge investment. It is the biggest life transition for any student and even bigger for an ADHD student. Join us for this edition of Attention Talk Radio as we talk about how to protect your college investment. We’ll be interviewing Robert Tudisco, head of the Edge Foundation, a nonprofit organization providing resources among other things to college students. We’ll also have an excerpt of a prerecorded interview with Dr. Eileen Henry of Muskingum University around its programs that also protect students. If you have an ADHD student and are starting to think about college, you don’t want to miss this show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/07/11/adhd-you-cant-go-off-to-school-with-them-but-we-can</guid><pubDate>Thu, 11 Jul 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152190/adhd_you_cant_go_off_to_school_with_them_but_we_can.mp3" length="11691909" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>College is a huge investment. It is the biggest life transition for any student and even bigger for an ADHD student. Join us for this edition of Attention Talk Radio as we talk about how to protect your college investment. We’ll be interviewing Robert...</itunes:subtitle><itunes:summary><![CDATA[College is a huge investment. It is the biggest life transition for any student and even bigger for an ADHD student. Join us for this edition of Attention Talk Radio as we talk about how to protect your college investment. We’ll be interviewing Robert Tudisco, head of the Edge Foundation, a nonprofit organization providing resources among other things to college students. We’ll also have an excerpt of a prerecorded interview with Dr. Eileen Henry of Muskingum University around its programs that also protect students. If you have an ADHD student and are starting to think about college, you don’t want to miss this show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2923</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8247b619faeda17b0d47cb9cc945c358.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Post-Traumatic Stress Disorder</title><link>https://www.spreaker.com/episode/adhd-and-post-traumatic-stress-disorder--63152208</link><description><![CDATA[How does ADHD and post-traumatic stress disorder affect the brain? Is there a similarity? How are both conditions treated in a similar way or completely different? What is the chance of recovery from PTSD? What does it look like when ADHD, PTSD, and military life all come together? If you’re curious about these questions and more, join host Jeff Copper and co-host Kirsten Milliken as they interview Dr. Charles Parker on the topic. We guarantee this to be a thought-provoking show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten go to www.adhdexecutivecoach.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/07/04/adhd-and-post-traumatic-stress-disorder</guid><pubDate>Thu, 04 Jul 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152208/adhd_and_post_traumatic_stress_disorder.mp3" length="48344298" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>How does ADHD and post-traumatic stress disorder affect the brain? Is there a similarity? How are both conditions treated in a similar way or completely different? What is the chance of recovery from PTSD? What does it look like when ADHD, PTSD, and...</itunes:subtitle><itunes:summary><![CDATA[How does ADHD and post-traumatic stress disorder affect the brain? Is there a similarity? How are both conditions treated in a similar way or completely different? What is the chance of recovery from PTSD? What does it look like when ADHD, PTSD, and military life all come together? If you’re curious about these questions and more, join host Jeff Copper and co-host Kirsten Milliken as they interview Dr. Charles Parker on the topic. We guarantee this to be a thought-provoking show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten go to www.adhdexecutivecoach.com.]]></itunes:summary><itunes:duration>3022</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0236205054aede06c18507b86ada0657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD-ADD: The Gift or Curse Debate with Dr. Russell Barkley</title><link>https://www.spreaker.com/episode/adhd-add-the-gift-or-curse-debate-with-dr-russell-barkley--63152245</link><description><![CDATA[Is ADHD a gift or a curse? What role does stigma play in the debate? Was Dr. Russell Barkley stigmatized as “Dr. Evil” on this important topic? How does he feel about how he has been cast? How does hope and resiliency play into the discussion? What is Dr. Barkley’s take on the personal examples given by host and ADHD coach Jeff Copper how his own dyslexia and learning disability challenges have manifested in his life?  All this and more in our interview with Dr. Barkley on the topic.  Join us as Jeff and Dr. Barkley try to put all this into a context that makes sense while defining a strategy to put the discussion behind us and move towards destigmatizing ADHD!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by opening their minds to pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/06/27/adhd-add-the-gift-or-curse-debate-with-dr-russell-barkley</guid><pubDate>Thu, 27 Jun 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152245/adhd_add_the_gift_or_curse_debate_with_dr_russell_barkley.mp3" length="45922643" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Is ADHD a gift or a curse? What role does stigma play in the debate? Was Dr. Russell Barkley stigmatized as “Dr. Evil” on this important topic? How does he feel about how he has been cast? How does hope and resiliency play into the discussion? What is...</itunes:subtitle><itunes:summary><![CDATA[Is ADHD a gift or a curse? What role does stigma play in the debate? Was Dr. Russell Barkley stigmatized as “Dr. Evil” on this important topic? How does he feel about how he has been cast? How does hope and resiliency play into the discussion? What is Dr. Barkley’s take on the personal examples given by host and ADHD coach Jeff Copper how his own dyslexia and learning disability challenges have manifested in his life?  All this and more in our interview with Dr. Barkley on the topic.  Join us as Jeff and Dr. Barkley try to put all this into a context that makes sense while defining a strategy to put the discussion behind us and move towards destigmatizing ADHD!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by opening their minds to pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2871</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d914492f3ad817d98ebcc6f020610a8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Men Married to ADD Women: A Survival Guide</title><link>https://www.spreaker.com/episode/men-married-to-add-women-a-survival-guide--63152198</link><description><![CDATA[If you are married to a woman with ADD, we are talking to you!  In all likelihood your marriage or partnership is anything but mainstream.  Old paradigms aren't working.  Wouldn't it be nice to have a survival guide?  In this episode of Attention Talk Radio, host ADHD and attention coach Jeff Copper interviews an anonymous husband, a non-ADDer married to a very ADD woman, who gives us tips and techniques he has used, not only to survive, but actually thrive.  If you are married to an ADD woman, you don't want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/06/20/men-married-to-add-women-a-survival-guide</guid><pubDate>Thu, 20 Jun 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152198/men_married_to_add_women_a_survival_guide.mp3" length="36529428" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>If you are married to a woman with ADD, we are talking to you!  In all likelihood your marriage or partnership is anything but mainstream.  Old paradigms aren't working.  Wouldn't it be nice to have a survival guide?  In this episode of Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[If you are married to a woman with ADD, we are talking to you!  In all likelihood your marriage or partnership is anything but mainstream.  Old paradigms aren't working.  Wouldn't it be nice to have a survival guide?  In this episode of Attention Talk Radio, host ADHD and attention coach Jeff Copper interviews an anonymous husband, a non-ADDer married to a very ADD woman, who gives us tips and techniques he has used, not only to survive, but actually thrive.  If you are married to an ADD woman, you don't want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2284</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3921f79892b72438679ca006cab7848f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADD Workplace Accommodation: Preparation Then Implementation</title><link>https://www.spreaker.com/episode/add-workplace-accommodation-preparation-then-implementation--63152201</link><description><![CDATA[Companies are good at accommodating physical disabilities, but what about cognitive disabilities? Now, that is a different story. In this edition of Attention Talk Radio, ADHD coach and host Jeff Copper interviews part-time ADHD coach Jay Carter, whose day job has included being the chair of a disability advisory committee for a Fortune 100 company. At present, he is on the corporate advisory board of U.S. Business Leadership Network which is an employer-led group who exists to help companies hire, train, and retain employees with disabilities. The interview will focus on the key things you need to attend to before addressing workplace accommodation, including disclosure, costs of accommodation, chain of influence, and why you need to understand your specific needs. If you have ADHD and struggle at work, this is the show for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/06/13/add-workplace-accommodation-preparation-then-implementatio</guid><pubDate>Thu, 13 Jun 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152201/add_workplace_accommodation_preparation_then_implementatio.mp3" length="11974867" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Companies are good at accommodating physical disabilities, but what about cognitive disabilities? Now, that is a different story. In this edition of Attention Talk Radio, ADHD coach and host Jeff Copper interviews part-time ADHD coach Jay Carter,...</itunes:subtitle><itunes:summary><![CDATA[Companies are good at accommodating physical disabilities, but what about cognitive disabilities? Now, that is a different story. In this edition of Attention Talk Radio, ADHD coach and host Jeff Copper interviews part-time ADHD coach Jay Carter, whose day job has included being the chair of a disability advisory committee for a Fortune 100 company. At present, he is on the corporate advisory board of U.S. Business Leadership Network which is an employer-led group who exists to help companies hire, train, and retain employees with disabilities. The interview will focus on the key things you need to attend to before addressing workplace accommodation, including disclosure, costs of accommodation, chain of influence, and why you need to understand your specific needs. If you have ADHD and struggle at work, this is the show for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2994</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90ac7af17946ff3068f11bfd89fc92f0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ATR Special: The ADDA Conference is Back</title><link>https://www.spreaker.com/episode/atr-special-the-adda-conference-is-back--63152205</link><description><![CDATA[Were you at the last Attention Deficit Disorder Association (ADDA) conference in Minneapolis? Host and ADHD coach Jeff Copper was. “It was amazing,” says Copper. “My favorite part was the talent show.  I was blown away by the ability and professionalism of all the performers.”  In this edition of Attention Talk Radio, we interview conference chair Evelyn Polk Green, keynote speakers Rick Green and Sari Solden, and breakout session presenter and leader Dr. Charles Parker. Get conference details, learn what to expect, and most importantly get a peek at some insights shared by Sari, Rick, and Dr. Parker.  If you plan to attend, are thinking about attending, or might attend in the future, don’t miss this special edition of Attention Talk Radio!   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com..]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/06/07/atr-special-the-adda-conference-is-back</guid><pubDate>Fri, 07 Jun 2013 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152205/atr_special_the_adda_conference_is_back.mp3" length="6763334" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Were you at the last Attention Deficit Disorder Association (ADDA) conference in Minneapolis? Host and ADHD coach Jeff Copper was. “It was amazing,” says Copper. “My favorite part was the talent show.  I was blown away by the ability and...</itunes:subtitle><itunes:summary><![CDATA[Were you at the last Attention Deficit Disorder Association (ADDA) conference in Minneapolis? Host and ADHD coach Jeff Copper was. “It was amazing,” says Copper. “My favorite part was the talent show.  I was blown away by the ability and professionalism of all the performers.”  In this edition of Attention Talk Radio, we interview conference chair Evelyn Polk Green, keynote speakers Rick Green and Sari Solden, and breakout session presenter and leader Dr. Charles Parker. Get conference details, learn what to expect, and most importantly get a peek at some insights shared by Sari, Rick, and Dr. Parker.  If you plan to attend, are thinking about attending, or might attend in the future, don’t miss this special edition of Attention Talk Radio!   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com..]]></itunes:summary><itunes:duration>1691</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/26d6233aa818834f1b158d57d1e36355.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindfulness and ADHD without the Fluff</title><link>https://www.spreaker.com/episode/mindfulness-and-adhd-without-the-fluff--63152251</link><description><![CDATA[Mindfulness, awareness, medication… it all sounded fluffy until Attention Talk Radio host an ADHD coach Jeff Copper interviewed the experts and finally "got" it.  In this episode, he interviews Mark Bertin MD on the topic in a concrete way.  Mindfulness will be defined and illustrated in the context of ADHD, and Dr. Bertin will explain how it is a powerful tool in managing executive function, self-regulation, and attention.  Join us for this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/06/06/mindfulness-and-adhd-without-the-fluff</guid><pubDate>Thu, 06 Jun 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152251/mindfulness_and_adhd_without_the_fluff.mp3" length="47153115" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Mindfulness, awareness, medication… it all sounded fluffy until Attention Talk Radio host an ADHD coach Jeff Copper interviewed the experts and finally "got" it.  In this episode, he interviews Mark Bertin MD on the topic in a concrete way. ...</itunes:subtitle><itunes:summary><![CDATA[Mindfulness, awareness, medication… it all sounded fluffy until Attention Talk Radio host an ADHD coach Jeff Copper interviewed the experts and finally "got" it.  In this episode, he interviews Mark Bertin MD on the topic in a concrete way.  Mindfulness will be defined and illustrated in the context of ADHD, and Dr. Bertin will explain how it is a powerful tool in managing executive function, self-regulation, and attention.  Join us for this insightful show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.  Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.]]></itunes:summary><itunes:duration>2948</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/176d51c7510f0c283a8e8aaf8680f3bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Obvious ADHD Solutions</title><link>https://www.spreaker.com/episode/obvious-adhd-solutions--63152217</link><description><![CDATA[Obvious is obvious; right? Not always in this top-10-list world we live in. In this episode of Attention Talk Radio, we'll share several personal ADHD stories and solutions that might surprise you.  For example, rocking in a rocking chair and singing your notes to the tune of “Yankee Doodle Dandy” as a surefire means to succeed on a test.  Or watching punk videos to write a doctoral dissertation.  If you have ADHD and struggle to find obvious solutions, listen to this show and see what obvious solutions look like, which may not seem so obvious.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.     Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.  Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/05/30/obvious-adhd-solutions</guid><pubDate>Thu, 30 May 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152217/obvious_adhd_solutions.mp3" length="51383690" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Obvious is obvious; right? Not always in this top-10-list world we live in. In this episode of Attention Talk Radio, we'll share several personal ADHD stories and solutions that might surprise you.  For example, rocking in a rocking chair and singing...</itunes:subtitle><itunes:summary><![CDATA[Obvious is obvious; right? Not always in this top-10-list world we live in. In this episode of Attention Talk Radio, we'll share several personal ADHD stories and solutions that might surprise you.  For example, rocking in a rocking chair and singing your notes to the tune of “Yankee Doodle Dandy” as a surefire means to succeed on a test.  Or watching punk videos to write a doctoral dissertation.  If you have ADHD and struggle to find obvious solutions, listen to this show and see what obvious solutions look like, which may not seem so obvious.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD.     Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.  Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></itunes:summary><itunes:duration>3212</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02b6c7dda55e58a2c8e225c2f9fcfdb1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Defiant ADHD Teens – Part 3: Intervention Examples</title><link>https://www.spreaker.com/episode/defiant-adhd-teens-part-3-intervention-examples--63152254</link><description><![CDATA[We interviewed Dr. Arthur Robin in two previous episodes on “Defiant ADHD Teens: Tips from the Trenches,” on Attention Talk Radio.  In Part 1, we discussed what defiance is, the characteristics of you, your teen, the environment, and your parenting style.  In Part 2, we got into more details about some of the tips and strategies that Dr. Robin has found to be helpful in managing those issues. In this edition of Attention Talk Radio, Dr. Robin shares additional specific interventions and simulations to help our listeners get insight on how to go about changing their parenting style.  Join our co-hosts, Jeff Copper and Kirsten Milliken, for this lively and informative discussion.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/05/23/defiant-adhd-teens-part-3-intervention-examples</guid><pubDate>Thu, 23 May 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152254/defiant_adhd_teens_part_3_intervention_examples.mp3" length="52699433" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>We interviewed Dr. Arthur Robin in two previous episodes on “Defiant ADHD Teens: Tips from the Trenches,” on Attention Talk Radio.  In Part 1, we discussed what defiance is, the characteristics of you, your teen, the environment, and your parenting...</itunes:subtitle><itunes:summary><![CDATA[We interviewed Dr. Arthur Robin in two previous episodes on “Defiant ADHD Teens: Tips from the Trenches,” on Attention Talk Radio.  In Part 1, we discussed what defiance is, the characteristics of you, your teen, the environment, and your parenting style.  In Part 2, we got into more details about some of the tips and strategies that Dr. Robin has found to be helpful in managing those issues. In this edition of Attention Talk Radio, Dr. Robin shares additional specific interventions and simulations to help our listeners get insight on how to go about changing their parenting style.  Join our co-hosts, Jeff Copper and Kirsten Milliken, for this lively and informative discussion.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com   ]]></itunes:summary><itunes:duration>3294</itunes:duration><itunes:keywords>adhd,adhd coach,adhd information,attention deficit hyperactivit,defient teens</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54d3a54929585c56915dea8652ce4804.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Lies, Damned Lies, and Statistics</title><link>https://www.spreaker.com/episode/adhd-lies-damned-lies-and-statistics--63152220</link><description><![CDATA[“There are three types of lies -- lies, damn lies, and statistics.” ~ Benjamin Disraeli. It has been said the phrase points to the persuasive power that statistics have in supporting weak arguments. Conversely, mastering statistics is a fundamental requirement of many sciences. In this episode, host, attention and ADHD coach Jeff Copper, interviews Dr. Russell Ramsay of the University of Pennsylvania around ADHD statistics. The diagnosis of ADHD is on the rise. What does this mean? Are we over-diagnosing? Or was ADHD under-diagnosed to begin with and we are just catching up? Could it be that ADHD symptoms lie on a continuum and those on the fringe who could get by without a diagnosis and medication in the past now need them in our changing social culture? Or is the rise attributed to gaming the system in the black market to divert stimulant medication to the street? What impact will the new DSM-V (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition) have on rates of diagnosis? Get the answers and more in this interview. If you are confused by ADHD statistics, join us as we pay attention to what the numbers pay attention to.   Attention Talk Radio is the leading self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children diagnosed with or impacted by attention deficit disorder or its symptoms in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/05/16/adhd-lies-damned-lies-and-statistics</guid><pubDate>Thu, 16 May 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152220/adhd_lies_damned_lies_and_statistics.mp3" length="15231814" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>“There are three types of lies -- lies, damn lies, and statistics.” ~ Benjamin Disraeli. It has been said the phrase points to the persuasive power that statistics have in supporting weak arguments. Conversely, mastering statistics is a fundamental...</itunes:subtitle><itunes:summary><![CDATA[“There are three types of lies -- lies, damn lies, and statistics.” ~ Benjamin Disraeli. It has been said the phrase points to the persuasive power that statistics have in supporting weak arguments. Conversely, mastering statistics is a fundamental requirement of many sciences. In this episode, host, attention and ADHD coach Jeff Copper, interviews Dr. Russell Ramsay of the University of Pennsylvania around ADHD statistics. The diagnosis of ADHD is on the rise. What does this mean? Are we over-diagnosing? Or was ADHD under-diagnosed to begin with and we are just catching up? Could it be that ADHD symptoms lie on a continuum and those on the fringe who could get by without a diagnosis and medication in the past now need them in our changing social culture? Or is the rise attributed to gaming the system in the black market to divert stimulant medication to the street? What impact will the new DSM-V (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition) have on rates of diagnosis? Get the answers and more in this interview. If you are confused by ADHD statistics, join us as we pay attention to what the numbers pay attention to.   Attention Talk Radio is the leading self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children diagnosed with or impacted by attention deficit disorder or its symptoms in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.]]></itunes:summary><itunes:duration>3808</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ab728ac4f25e3fb4f9b220da49e65a4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Your Pharmacist and ADHD Assessments</title><link>https://www.spreaker.com/episode/adhd-your-pharmacist-and-adhd-assessments--63152277</link><description><![CDATA[What is the role of a pharmacist in the diagnosis and treatment of ADHD?  Is the job just to count pills? Not! Your pharmacist can be an amazing resource, not only for advice on medications but as a place to discuss ADHD assessments.  In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper interviews Frank J. Granett, R.Ph., a board certified pharmacist. He discusses everything from the pharmacist’s role to the physiological, environment, and behavioral assessments, as well as the role they each play in getting a proper diagnosis. He also shares how they are used in determining who can benefit from ADHD medication and who might be overusing meds.  This is an insightful show for anyone in the ADHD community.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com..]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/05/09/adhd-your-pharmacist-and-adhd-assessments-1</guid><pubDate>Thu, 09 May 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152277/adhd_your_pharmacist_and_adhd_assessments_1.mp3" length="9685287" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is the role of a pharmacist in the diagnosis and treatment of ADHD?  Is the job just to count pills? Not! Your pharmacist can be an amazing resource, not only for advice on medications but as a place to discuss ADHD assessments.  In this episode...</itunes:subtitle><itunes:summary><![CDATA[What is the role of a pharmacist in the diagnosis and treatment of ADHD?  Is the job just to count pills? Not! Your pharmacist can be an amazing resource, not only for advice on medications but as a place to discuss ADHD assessments.  In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper interviews Frank J. Granett, R.Ph., a board certified pharmacist. He discusses everything from the pharmacist’s role to the physiological, environment, and behavioral assessments, as well as the role they each play in getting a proper diagnosis. He also shares how they are used in determining who can benefit from ADHD medication and who might be overusing meds.  This is an insightful show for anyone in the ADHD community.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com..]]></itunes:summary><itunes:duration>2422</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13778d742359e54eb39553e6336c621c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Your Pharmacist, and ADHD Assessments</title><link>https://www.spreaker.com/episode/adhd-your-pharmacist-and-adhd-assessments--63152221</link><description><![CDATA[What is the role of a pharmacist in the diagnosis and treatment of ADHD?  Is the job just to count pills? Not! Your pharmacist can be an amazing resource, not only for advice on medications but as a place to discuss ADHD assessments.  In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper interviews Frank J. Granett, R.Ph., a board certified pharmacist. He discusses everything from the pharmacist’s role to the physiological, environment, and behavioral assessments, as well as the role they each play in getting a proper diagnosis. He also shares how they are used in determining who can benefit from ADHD medication and who might be overusing meds.  This is an insightful show for anyone in the ADHD community.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com..]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/05/09/adhd-your-pharmacist-and-adhd-assessments</guid><pubDate>Thu, 09 May 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152221/adhd_your_pharmacist_and_adhd_assessments.mp3" length="9685287" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is the role of a pharmacist in the diagnosis and treatment of ADHD?  Is the job just to count pills? Not! Your pharmacist can be an amazing resource, not only for advice on medications but as a place to discuss ADHD assessments.  In this episode...</itunes:subtitle><itunes:summary><![CDATA[What is the role of a pharmacist in the diagnosis and treatment of ADHD?  Is the job just to count pills? Not! Your pharmacist can be an amazing resource, not only for advice on medications but as a place to discuss ADHD assessments.  In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper interviews Frank J. Granett, R.Ph., a board certified pharmacist. He discusses everything from the pharmacist’s role to the physiological, environment, and behavioral assessments, as well as the role they each play in getting a proper diagnosis. He also shares how they are used in determining who can benefit from ADHD medication and who might be overusing meds.  This is an insightful show for anyone in the ADHD community.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com..]]></itunes:summary><itunes:duration>2422</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13778d742359e54eb39553e6336c621c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Psychology of Medication and Treatment</title><link>https://www.spreaker.com/episode/adhd-the-psychology-of-medication-and-treatment--63152200</link><description><![CDATA[What does it mean to treat a disorder? Does it matter if it is something physical or psychological? What does it mean to take medication? If you take medication, who gets credit for your success? In this episode of Attention Talk Radio, we interview returning guest Dr. Ari Tuckman on all this and more as we discuss the psychology of medication and treatment. Join your host ADHD coach Jeff Copper for what promises to be an insightful show for anyone diagnosed with or impacted by ADHD.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.  Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/05/02/adhd-the-psychology-of-medication-and-treatment</guid><pubDate>Thu, 02 May 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152200/adhd_the_psychology_of_medication_and_treatment.mp3" length="13567919" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What does it mean to treat a disorder? Does it matter if it is something physical or psychological? What does it mean to take medication? If you take medication, who gets credit for your success? In this episode of Attention Talk Radio, we interview...</itunes:subtitle><itunes:summary><![CDATA[What does it mean to treat a disorder? Does it matter if it is something physical or psychological? What does it mean to take medication? If you take medication, who gets credit for your success? In this episode of Attention Talk Radio, we interview returning guest Dr. Ari Tuckman on all this and more as we discuss the psychology of medication and treatment. Join your host ADHD coach Jeff Copper for what promises to be an insightful show for anyone diagnosed with or impacted by ADHD.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.  Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></itunes:summary><itunes:duration>3392</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eacf5cb72a631d9f0e875f6a07788996.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Obsessive Compulsive Disorder - The Sequel</title><link>https://www.spreaker.com/episode/adhd-and-obsessive-compulsive-disorder-the-sequel--63152209</link><description><![CDATA[On January 16, 2013, in our interview with Dr. Roberto Olivardia on ADHD and obsessive compulsive disorder, we defined “obsessive” in the context of OCD, as well as “compulsive.”  We looked at the nature of both words and how they differ; we also looked at the nature of OCD.  In this episode of Attention Talk Radio, we go more in-depth about both ADHD and OCD and the fact that many are diagnosed with OCD first and don't realize they have ADHD. We also talk about treatments for them both and individually. Tune in as your co-hosts, Jeff Copper and Kirsten Milliken, spend more time on this topic with Dr. Olivardia.  It promises to be an insightful show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/04/25/adhd-and-obsessive-compulsive-disorder--the-sequel</guid><pubDate>Thu, 25 Apr 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152209/adhd_and_obsessive_compulsive_disorder_the_sequel.mp3" length="14334038" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>On January 16, 2013, in our interview with Dr. Roberto Olivardia on ADHD and obsessive compulsive disorder, we defined “obsessive” in the context of OCD, as well as “compulsive.”  We looked at the nature of both words and how they differ; we also...</itunes:subtitle><itunes:summary><![CDATA[On January 16, 2013, in our interview with Dr. Roberto Olivardia on ADHD and obsessive compulsive disorder, we defined “obsessive” in the context of OCD, as well as “compulsive.”  We looked at the nature of both words and how they differ; we also looked at the nature of OCD.  In this episode of Attention Talk Radio, we go more in-depth about both ADHD and OCD and the fact that many are diagnosed with OCD first and don't realize they have ADHD. We also talk about treatments for them both and individually. Tune in as your co-hosts, Jeff Copper and Kirsten Milliken, spend more time on this topic with Dr. Olivardia.  It promises to be an insightful show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></itunes:summary><itunes:duration>3584</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/592bea61419116e272abfa9ee6186ff8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of Media on ADHD</title><link>https://www.spreaker.com/episode/the-impact-of-media-on-adhd--63152224</link><description><![CDATA[Let's face it. A war is being raged for your attention. Friends, families, pets, your boss, your employer – they all want your attention, especially the media and corporate America. If we're not careful, our attention can get used by the media… or you could attend to the media wisely. In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Mark Bertin on the impact of media on ADHD. Given the topic and the nature of ADHD, this promises to be an insightful show and one you do not want to miss. After taping our interview, Dr. Bertin shared two websites parents might find useful:  http://www.commonsensemedia.org/videos/learning-with-technology and http://www.commercialfreechildhood.org.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/04/18/the-impact-of-media-on-adhd</guid><pubDate>Thu, 18 Apr 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152224/the_impact_of_media_on_adhd.mp3" length="12298159" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Let's face it. A war is being raged for your attention. Friends, families, pets, your boss, your employer – they all want your attention, especially the media and corporate America. If we're not careful, our attention can get used by the media… or you...</itunes:subtitle><itunes:summary><![CDATA[Let's face it. A war is being raged for your attention. Friends, families, pets, your boss, your employer – they all want your attention, especially the media and corporate America. If we're not careful, our attention can get used by the media… or you could attend to the media wisely. In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Mark Bertin on the impact of media on ADHD. Given the topic and the nature of ADHD, this promises to be an insightful show and one you do not want to miss. After taping our interview, Dr. Bertin shared two websites parents might find useful:  http://www.commonsensemedia.org/videos/learning-with-technology and http://www.commercialfreechildhood.org.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com.   ]]></itunes:summary><itunes:duration>3075</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/176d51c7510f0c283a8e8aaf8680f3bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Advanced ADHD Research and Multimodal Treatments</title><link>https://www.spreaker.com/episode/advanced-adhd-research-and-multimodal-treatments--63152207</link><description><![CDATA[In this edition of Attention Talk Radio, host and attention coach Jeff Copper will interview Dr. Russell Barkley around the workshop he will be doing May 15, 2013, in Malmo, Sweden.  The workshop will be attended by some of the best ADHD professional in Scandinavia.  Key topics Dr. Barkley will be discussing at the workshop include “The Importance of Emotions in Understanding and Managing ADHD,” “The Other Attention Disorder: Sluggish Cognitive Tempo Versus ADHD,” and “ADHD, Self-Regulation and Executive Functions: Theory and Implications for Management.”  Join us as Jeff Copper interviews Dr. Barkley and share a preview of what to expect, as well as a few insights.  If you are in Scandinavia, this is a must interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to  http://www.adhdexecutivecoach.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/04/15/advanced-adhd-research-and-multimodal-treatments</guid><pubDate>Mon, 15 Apr 2013 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152207/advanced_adhd_research_and_multimodal_treatments.mp3" length="4024865" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this edition of Attention Talk Radio, host and attention coach Jeff Copper will interview Dr. Russell Barkley around the workshop he will be doing May 15, 2013, in Malmo, Sweden.  The workshop will be attended by some of the best ADHD professional...</itunes:subtitle><itunes:summary><![CDATA[In this edition of Attention Talk Radio, host and attention coach Jeff Copper will interview Dr. Russell Barkley around the workshop he will be doing May 15, 2013, in Malmo, Sweden.  The workshop will be attended by some of the best ADHD professional in Scandinavia.  Key topics Dr. Barkley will be discussing at the workshop include “The Importance of Emotions in Understanding and Managing ADHD,” “The Other Attention Disorder: Sluggish Cognitive Tempo Versus ADHD,” and “ADHD, Self-Regulation and Executive Functions: Theory and Implications for Management.”  Join us as Jeff Copper interviews Dr. Barkley and share a preview of what to expect, as well as a few insights.  If you are in Scandinavia, this is a must interview.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to  http://www.adhdexecutivecoach.com.]]></itunes:summary><itunes:duration>1007</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d914492f3ad817d98ebcc6f020610a8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of Stigma on ADHD</title><link>https://www.spreaker.com/episode/the-impact-of-stigma-on-adhd--63152214</link><description><![CDATA[What is stigma?  Is it different from discrimination?  How is it different and what are its properties?  What role does language play? What is courtesy stigma?  How is stigma overcome?  In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Stephen Hinshaw, Professor  of Psychology at UC Berkeley, who has studied this topic extensively for decades on a personal and academic level. If you have been diagnosed with or are impacted by ADHD, then stigma impacts you. Tune in and get an education on this important topic.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/04/11/the-impact-of-stigma-on-adhd</guid><pubDate>Thu, 11 Apr 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152214/the_impact_of_stigma_on_adhd.mp3" length="12803471" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is stigma?  Is it different from discrimination?  How is it different and what are its properties?  What role does language play? What is courtesy stigma?  How is stigma overcome?  In this episode of Attention Talk Radio, co-hosts Jeff Copper and...</itunes:subtitle><itunes:summary><![CDATA[What is stigma?  Is it different from discrimination?  How is it different and what are its properties?  What role does language play? What is courtesy stigma?  How is stigma overcome?  In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Stephen Hinshaw, Professor  of Psychology at UC Berkeley, who has studied this topic extensively for decades on a personal and academic level. If you have been diagnosed with or are impacted by ADHD, then stigma impacts you. Tune in and get an education on this important topic.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></itunes:summary><itunes:duration>3201</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ceab1c1758ccf6be2c6e9dce0704aef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Answers to Teen Questions Most Don't Ask</title><link>https://www.spreaker.com/episode/adhd-answers-to-teen-questions-most-don-t-ask--63152278</link><description><![CDATA[The Northern Virginia Chapter of CHADD has invited us to do a live interview on location at Commonwealth Academy, a school for students who have organizational, attention, or learning differences in Alexandria, Virginia. The focus of our show is on answering questions most teens don't ask. On hand will be Dr. Clifford Sussman, board certified physician in psychiatry and neurology. We will be answering questions submitted by teens on a range of topics most are too afraid to ask. This will be an insightful show and will provide information that is difficult to obtain elsewhere. If you're a teen, have a teen, or know a teen who is impacted by ADHD, this is a show you don't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/04/04/adhd-answers-to-teen-questions-most-dont-ask</guid><pubDate>Thu, 04 Apr 2013 12:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152278/adhd_answers_to_teen_questions_most_dont_ask.mp3" length="15155954" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The Northern Virginia Chapter of CHADD has invited us to do a live interview on location at Commonwealth Academy, a school for students who have organizational, attention, or learning differences in Alexandria, Virginia. The focus of our show is on...</itunes:subtitle><itunes:summary><![CDATA[The Northern Virginia Chapter of CHADD has invited us to do a live interview on location at Commonwealth Academy, a school for students who have organizational, attention, or learning differences in Alexandria, Virginia. The focus of our show is on answering questions most teens don't ask. On hand will be Dr. Clifford Sussman, board certified physician in psychiatry and neurology. We will be answering questions submitted by teens on a range of topics most are too afraid to ask. This will be an insightful show and will provide information that is difficult to obtain elsewhere. If you're a teen, have a teen, or know a teen who is impacted by ADHD, this is a show you don't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></itunes:summary><itunes:duration>3789</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7ceecf0acffe1bea50bee9dec108adf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Drowning in Media Sensationalism</title><link>https://www.spreaker.com/episode/adhd-drowning-in-media-sensationalism--63152230</link><description><![CDATA[The New York Times printed a tragic story of Richard Fee as told by reporter Alan Schwarz. The story is disturbing. In short, Richard Fee passed away because of inappropriate use of stimulant medication. In this episode of Attention Talk Radio, Dr. Ann Abramowitz and Dr. Theresa Maitland share the tragic stories of many who suffer because of inappropriate use of media sensationalism. The story is disturbing. What is even more disturbing is that the media would capitalize on the pain of the Fee family, using sensationalism that causes further stigma on sufferers of ADHD who take medications properly. Very simply, the media could use counterbalance in their reporting by featuring positive outcomes. Join host and attention coach Jeff Copper to hear our guests tell the rest of the story!   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.  Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/03/28/adhd-drowning-in-media-sensationalism</guid><pubDate>Thu, 28 Mar 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152230/adhd_drowning_in_media_sensationalism.mp3" length="8975174" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The New York Times printed a tragic story of Richard Fee as told by reporter Alan Schwarz. The story is disturbing. In short, Richard Fee passed away because of inappropriate use of stimulant medication. In this episode of Attention Talk Radio, Dr....</itunes:subtitle><itunes:summary><![CDATA[The New York Times printed a tragic story of Richard Fee as told by reporter Alan Schwarz. The story is disturbing. In short, Richard Fee passed away because of inappropriate use of stimulant medication. In this episode of Attention Talk Radio, Dr. Ann Abramowitz and Dr. Theresa Maitland share the tragic stories of many who suffer because of inappropriate use of media sensationalism. The story is disturbing. What is even more disturbing is that the media would capitalize on the pain of the Fee family, using sensationalism that causes further stigma on sufferers of ADHD who take medications properly. Very simply, the media could use counterbalance in their reporting by featuring positive outcomes. Join host and attention coach Jeff Copper to hear our guests tell the rest of the story!   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.  Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></itunes:summary><itunes:duration>2244</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36b6e6e37ec1ce1aa466342b894836bc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Motivation: Three Approaches to Change Behavior</title><link>https://www.spreaker.com/episode/adhd-motivation-three-approaches-to-change-behavior--63152223</link><description><![CDATA[In this edition of Attention Talk Radio, co-hosts, Jeff Copper and Kirsten Milliken, interview Dr. Jeffrey Katz on three common approaches used to address behavior from a clinical perspective. It includes conventional behavior management, positive behavioral intervention and support, and collaborative problem solving. They also talk about coaching approaches to behavior management and brain stimulation from a coaching perspective by focusing on what stimulates the brain as a means to unlock the keys to motivational success. If you are looking for information on motivation, behavioral change, and different ways to address these issues, don't miss this insightful program.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/03/21/adhd-motivation-three-approaches-to-change-behavior</guid><pubDate>Thu, 21 Mar 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152223/adhd_motivation_three_approaches_to_change_behavior.mp3" length="60371492" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this edition of Attention Talk Radio, co-hosts, Jeff Copper and Kirsten Milliken, interview Dr. Jeffrey Katz on three common approaches used to address behavior from a clinical perspective. It includes conventional behavior management, positive...</itunes:subtitle><itunes:summary><![CDATA[In this edition of Attention Talk Radio, co-hosts, Jeff Copper and Kirsten Milliken, interview Dr. Jeffrey Katz on three common approaches used to address behavior from a clinical perspective. It includes conventional behavior management, positive behavioral intervention and support, and collaborative problem solving. They also talk about coaching approaches to behavior management and brain stimulation from a coaching perspective by focusing on what stimulates the brain as a means to unlock the keys to motivational success. If you are looking for information on motivation, behavioral change, and different ways to address these issues, don't miss this insightful program.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></itunes:summary><itunes:duration>3774</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e7f235a3a5f29e4e062b804e06edfe9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The ADHD Circus: Juggling It All</title><link>https://www.spreaker.com/episode/the-adhd-circus-juggling-it-all--63152210</link><description><![CDATA[Do you remember Steve Martin’s bit in the 1970s about cat juggling? It might have been funny, but in reality it would be ugly and cruel to the cats. For many with ADHD, juggling work, sleep, eating right, exercise, stress management, friends and family, organization, time management, and the notion of simplification is ugly and anything but simple. If you identify with this, we want to help. Join us with two of our favorite guests, Dr. Ari Tuckman and Dr. Roberto Olivardia, as we talk about life balance and simplification. If you have ADHD, struggle to manage it all, know how good an interview with Dr. Tuckman and Dr. Olivardia can be, you don’t want to miss this show.  It promises to be very insightful and entertaining.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.  Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/03/14/the-adhd-circus-juggling-it-all</guid><pubDate>Thu, 14 Mar 2013 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152210/the_adhd_circus_juggling_it_all.mp3" length="14645208" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Do you remember Steve Martin’s bit in the 1970s about cat juggling? It might have been funny, but in reality it would be ugly and cruel to the cats. For many with ADHD, juggling work, sleep, eating right, exercise, stress management, friends and...</itunes:subtitle><itunes:summary><![CDATA[Do you remember Steve Martin’s bit in the 1970s about cat juggling? It might have been funny, but in reality it would be ugly and cruel to the cats. For many with ADHD, juggling work, sleep, eating right, exercise, stress management, friends and family, organization, time management, and the notion of simplification is ugly and anything but simple. If you identify with this, we want to help. Join us with two of our favorite guests, Dr. Ari Tuckman and Dr. Roberto Olivardia, as we talk about life balance and simplification. If you have ADHD, struggle to manage it all, know how good an interview with Dr. Tuckman and Dr. Olivardia can be, you don’t want to miss this show.  It promises to be very insightful and entertaining.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.  Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></itunes:summary><itunes:duration>3662</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13349b474f212814e520de853c1fdd42.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Impact of the ADHD Coaches Organization Conference on ADHD</title><link>https://www.spreaker.com/episode/impact-of-the-adhd-coaches-organization-conference-on-adhd--63152283</link><description><![CDATA[What is the ADHD Coaches Organization (ACO)? Why does it hold a conference?  What impact does it have on those with ADHD? What impact does it have on Attention Talk Radio, Video, and News?  Find out the answers to all of this and more as we interview this year’s conference chair, Joyce Kubik.  In our interview we also reflect back on the many inspired video and radio shows that resulted from the conference and talk about how important the ACO is in helping those affected by ADHD.        Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/03/07/impact-of-the-adhd-coaches-organization-conference-on-adhd</guid><pubDate>Thu, 07 Mar 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152283/impact_of_the_adhd_coaches_organization_conference_on_adhd.mp3" length="12094612" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is the ADHD Coaches Organization (ACO)? Why does it hold a conference?  What impact does it have on those with ADHD? What impact does it have on Attention Talk Radio, Video, and News?  Find out the answers to all of this and more as we interview...</itunes:subtitle><itunes:summary><![CDATA[What is the ADHD Coaches Organization (ACO)? Why does it hold a conference?  What impact does it have on those with ADHD? What impact does it have on Attention Talk Radio, Video, and News?  Find out the answers to all of this and more as we interview this year’s conference chair, Joyce Kubik.  In our interview we also reflect back on the many inspired video and radio shows that resulted from the conference and talk about how important the ACO is in helping those affected by ADHD.        Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com]]></itunes:summary><itunes:duration>3024</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ded81ab60812d45f3437decd2585d4f9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD in Prison: The Travesty and Reintegration</title><link>https://www.spreaker.com/episode/adhd-in-prison-the-travesty-and-reintegration--63152218</link><description><![CDATA[Isn't incarceration about applying negative consequences in the hope individuals will see the light and change their ways?  In this episode of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken interview Rob Tudisco, a criminal defense attorney, around the topic of ADHD in prisons and the reintegration process.  Listen in and become aware of how the system penalizes those with ADHD by removing the tools, structures, and resources that those with ADHD need to manage their ADHD effectively, like ADHD meds, special education services, counselors, therapists, and coaches. They discuss how the structured environment of a prison sets an ADD-er up for failure when released back into an unstructured world. We'll talk about other travesties for those with ADHD, such as the emphasis upon release to get a job with no regard to finding the right job. In the end, you'll see why most ADHD adults in prison had graduated from the juvenile justice system, and you'll understand why prisons like Riker's Island have more inmates with mental health issues than any mental health hospital in the country. Whether you have ADHD or not, this issue impacts you. Listen in, learn, and help educate society so we can build a better mousetrap.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/02/28/adhd-in-prison-the-travesty-and-reintegration</guid><pubDate>Thu, 28 Feb 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152218/adhd_in_prison_the_travesty_and_reintegration.mp3" length="9126893" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Isn't incarceration about applying negative consequences in the hope individuals will see the light and change their ways?  In this episode of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken interview Rob Tudisco, a criminal...</itunes:subtitle><itunes:summary><![CDATA[Isn't incarceration about applying negative consequences in the hope individuals will see the light and change their ways?  In this episode of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken interview Rob Tudisco, a criminal defense attorney, around the topic of ADHD in prisons and the reintegration process.  Listen in and become aware of how the system penalizes those with ADHD by removing the tools, structures, and resources that those with ADHD need to manage their ADHD effectively, like ADHD meds, special education services, counselors, therapists, and coaches. They discuss how the structured environment of a prison sets an ADD-er up for failure when released back into an unstructured world. We'll talk about other travesties for those with ADHD, such as the emphasis upon release to get a job with no regard to finding the right job. In the end, you'll see why most ADHD adults in prison had graduated from the juvenile justice system, and you'll understand why prisons like Riker's Island have more inmates with mental health issues than any mental health hospital in the country. Whether you have ADHD or not, this issue impacts you. Listen in, learn, and help educate society so we can build a better mousetrap.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2282</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8247b619faeda17b0d47cb9cc945c358.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Juvenile Justice: Accused but not Sentenced</title><link>https://www.spreaker.com/episode/adhd-and-juvenile-justice-accused-but-not-sentenced--63152289</link><description><![CDATA[Woops! Your ADHD teen is in trouble with the law…  innocent until proven guilty, right?  That might not always be the case when ADHD traits manifest in behavior, because ADHD lends the human element to sentence your teen without the facts.  In this episode of Attention Talk Radio, Rob Tudisco, criminal defense attorney, addresses the need to get your teen out of the line of fire and why your attorney, the prosecuting attorney, and the judge need to be educated around the reality of ADHD.  Listen in with host Jeff Copper and co-host Kirsten Milliken for this illuminating discussion around why your teen's school should be involved, as well as the key role that Section 504 and IEP plans can play in averting jail in favor of alternative programs or simply a return to school with more favorable accommodations.    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/02/21/adhd-and-juvenile-justice-accused-but-not-sentenced</guid><pubDate>Thu, 21 Feb 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152289/adhd_and_juvenile_justice_accused_but_not_sentenced.mp3" length="9930629" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Woops! Your ADHD teen is in trouble with the law…  innocent until proven guilty, right?  That might not always be the case when ADHD traits manifest in behavior, because ADHD lends the human element to sentence your teen without the facts.  In this...</itunes:subtitle><itunes:summary><![CDATA[Woops! Your ADHD teen is in trouble with the law…  innocent until proven guilty, right?  That might not always be the case when ADHD traits manifest in behavior, because ADHD lends the human element to sentence your teen without the facts.  In this episode of Attention Talk Radio, Rob Tudisco, criminal defense attorney, addresses the need to get your teen out of the line of fire and why your attorney, the prosecuting attorney, and the judge need to be educated around the reality of ADHD.  Listen in with host Jeff Copper and co-host Kirsten Milliken for this illuminating discussion around why your teen's school should be involved, as well as the key role that Section 504 and IEP plans can play in averting jail in favor of alternative programs or simply a return to school with more favorable accommodations.    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2483</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8247b619faeda17b0d47cb9cc945c358.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Juvenile Justice in Schools and on the Streets</title><link>https://www.spreaker.com/episode/adhd-and-juvenile-justice-in-schools-and-on-the-streets--63152267</link><description><![CDATA[The phone rings. Your ADHD adolescent is in trouble with the law. You're now in the thick of it. But what three things could you have done to minimize the problem? Education and criminal law attorney Rob Tudisco discusses what you might need to cover with your ADHD teens before they get into trouble. This will be an insightful show.  If you want to minimize a bad situation before it happens, this is the show for you.  Listen and learn three important tips to teach your teens before an incident occurs.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/02/14/adhd-and-juvenile-justice-in-schools-and-on-the-streets</guid><pubDate>Thu, 14 Feb 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152267/adhd_and_juvenile_justice_in_schools_and_on_the_streets.mp3" length="11322642" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The phone rings. Your ADHD adolescent is in trouble with the law. You're now in the thick of it. But what three things could you have done to minimize the problem? Education and criminal law attorney Rob Tudisco discusses what you might need to cover...</itunes:subtitle><itunes:summary><![CDATA[The phone rings. Your ADHD adolescent is in trouble with the law. You're now in the thick of it. But what three things could you have done to minimize the problem? Education and criminal law attorney Rob Tudisco discusses what you might need to cover with your ADHD teens before they get into trouble. This will be an insightful show.  If you want to minimize a bad situation before it happens, this is the show for you.  Listen and learn three important tips to teach your teens before an incident occurs.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2831</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8247b619faeda17b0d47cb9cc945c358.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Advocating in the Educational System</title><link>https://www.spreaker.com/episode/adhd-advocating-in-the-educational-system--63152231</link><description><![CDATA[In the real world, Section 504 and Individual Education Plans (IEPs) are enacted to protect those needs. But the question is: Does the real world work the way it's supposed to? We're not so sure, because if it did, teenagers would act their age and politicians would execute what they promised to do when they got elected. The fact is it doesn't always work the way it's supposed to. In this episode, host Jeff Copper and co-host Kirsten Milliken talk with Rob Tudisco, an education and criminal law attorney, around the reality behind the reasons the system might not work the way you think it should. If you need to advocate for anyone in the school system, this is the show for you. Learn what you need to know before starting the process to be more effective in managing for those you are advocating for.  This promises to be a very insightful show.    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/02/07/adhd-advocating-in-the-educational-system</guid><pubDate>Thu, 07 Feb 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152231/adhd_advocating_in_the_educational_system.mp3" length="11247200" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In the real world, Section 504 and Individual Education Plans (IEPs) are enacted to protect those needs. But the question is: Does the real world work the way it's supposed to? We're not so sure, because if it did, teenagers would act their age and...</itunes:subtitle><itunes:summary><![CDATA[In the real world, Section 504 and Individual Education Plans (IEPs) are enacted to protect those needs. But the question is: Does the real world work the way it's supposed to? We're not so sure, because if it did, teenagers would act their age and politicians would execute what they promised to do when they got elected. The fact is it doesn't always work the way it's supposed to. In this episode, host Jeff Copper and co-host Kirsten Milliken talk with Rob Tudisco, an education and criminal law attorney, around the reality behind the reasons the system might not work the way you think it should. If you need to advocate for anyone in the school system, this is the show for you. Learn what you need to know before starting the process to be more effective in managing for those you are advocating for.  This promises to be a very insightful show.    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2812</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8247b619faeda17b0d47cb9cc945c358.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Criminal Law &amp; Education Attorney: An ADHD Community Asset</title><link>https://www.spreaker.com/episode/a-criminal-law-education-attorney-an-adhd-community-asset--63152213</link><description><![CDATA[Rob Tudisco has ADHD and a depth of experience as an attorney specializing in education and criminal law. Now, he is the executive director of the Edge Foundation and one of the greatest ADHD community assets. In this edition of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken take the opportunity to showcase Rob as he reveals how he manages his own ADHD and uses what he does to raise money for the Edge Foundation. Learn why he was cast in the perfect job as a district attorney, then how he miscast himself as he went into private practice. More importantly, we see why his experience as a criminal law and educational attorney gives him insight into the juvenile justice system from an ADHD perspective, which he uses to benefit the ADHD community. This show is a must for those interested in our series on ADHD and the law.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/01/31/a-criminal-law-education-attorney-an-adhd-community-asset</guid><pubDate>Thu, 31 Jan 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152213/a_criminal_law_education_attorney_an_adhd_community_asset.mp3" length="9400030" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Rob Tudisco has ADHD and a depth of experience as an attorney specializing in education and criminal law. Now, he is the executive director of the Edge Foundation and one of the greatest ADHD community assets. In this edition of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[Rob Tudisco has ADHD and a depth of experience as an attorney specializing in education and criminal law. Now, he is the executive director of the Edge Foundation and one of the greatest ADHD community assets. In this edition of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken take the opportunity to showcase Rob as he reveals how he manages his own ADHD and uses what he does to raise money for the Edge Foundation. Learn why he was cast in the perfect job as a district attorney, then how he miscast himself as he went into private practice. More importantly, we see why his experience as a criminal law and educational attorney gives him insight into the juvenile justice system from an ADHD perspective, which he uses to benefit the ADHD community. This show is a must for those interested in our series on ADHD and the law.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2351</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8247b619faeda17b0d47cb9cc945c358.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Defiant ADHD Teens: Tips from the Trenches - Part 2</title><link>https://www.spreaker.com/episode/defiant-adhd-teens-tips-from-the-trenches-part-2--63152225</link><description><![CDATA[In Part 1 of “Defiant ADHD Teens,” we learned the four factors in a family dynamic that result in coercive interchange. Three of the factors are what they are. But parenting styles can have a big influence in outcomes. In this edition of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken, pick up with Dr. Arthur Robin where they left off and get into the nitty-gritty of what parents can do to manage defiant teens. If you have a teen, you don't want to miss this show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/01/24/defiant-adhd-teens-tips-from-the-trenches--part-2</guid><pubDate>Thu, 24 Jan 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152225/defiant_adhd_teens_tips_from_the_trenches_part_2.mp3" length="14269881" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In Part 1 of “Defiant ADHD Teens,” we learned the four factors in a family dynamic that result in coercive interchange. Three of the factors are what they are. But parenting styles can have a big influence in outcomes. In this edition of Attention...</itunes:subtitle><itunes:summary><![CDATA[In Part 1 of “Defiant ADHD Teens,” we learned the four factors in a family dynamic that result in coercive interchange. Three of the factors are what they are. But parenting styles can have a big influence in outcomes. In this edition of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken, pick up with Dr. Arthur Robin where they left off and get into the nitty-gritty of what parents can do to manage defiant teens. If you have a teen, you don't want to miss this show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></itunes:summary><itunes:duration>3568</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54d3a54929585c56915dea8652ce4804.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Obsessive Compulsive Disorder</title><link>https://www.spreaker.com/episode/adhd-and-obsessive-compulsive-disorder--63152235</link><description><![CDATA[What is obsessive compulsive disorder (OCD)? Can an individual have ADHD and OCD at the same time? If so, how can a person obsess and be compulsive and, at the same time, be impulsive and distracted? Believe it or not, it happens. Join us in this episode of Attention Talk Radio, as we interview Dr. Roberto Olivardia on this topic, which is near and dear to his heart. In the interview, co-hosts, Jeff Copper and Kirsten Milliken, talk to Dr. Olivardia about OCD and ADHD, their differences and similarities, and how to treat them individually and collectively. If you have an interest in either one, this is a must show for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/01/17/adhd-and-obsessive-compulsive-disorder</guid><pubDate>Thu, 17 Jan 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152235/adhd_and_obsessive_compulsive_disorder.mp3" length="57683178" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is obsessive compulsive disorder (OCD)? Can an individual have ADHD and OCD at the same time? If so, how can a person obsess and be compulsive and, at the same time, be impulsive and distracted? Believe it or not, it happens. Join us in this...</itunes:subtitle><itunes:summary><![CDATA[What is obsessive compulsive disorder (OCD)? Can an individual have ADHD and OCD at the same time? If so, how can a person obsess and be compulsive and, at the same time, be impulsive and distracted? Believe it or not, it happens. Join us in this episode of Attention Talk Radio, as we interview Dr. Roberto Olivardia on this topic, which is near and dear to his heart. In the interview, co-hosts, Jeff Copper and Kirsten Milliken, talk to Dr. Olivardia about OCD and ADHD, their differences and similarities, and how to treat them individually and collectively. If you have an interest in either one, this is a must show for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></itunes:summary><itunes:duration>3606</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/592bea61419116e272abfa9ee6186ff8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Version of Schoolhouse Rock to Build Routines for Kids</title><link>https://www.spreaker.com/episode/adhd-version-of-schoolhouse-rock-to-build-routines-for-kids--63152236</link><description><![CDATA[Got kids with ADHD?  Need to form habits and routines?  Then, you need to check out Hey, You!  In this edition of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Melinda McNeal, creator of Hey, You!  It is an audio program designed to help kids form positive habits and routines in a fun and unique way by putting instructions to music.  Teaching kids in this way engages their modalities to help them learn and it adds infectious fun for all who participate.  Remember Schoolhouse Rock “Conjunction Junction, What's Your Function?”  You'll find Hey, You! is the newest version of Schoolhouse Rock for ADD.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten go to www.adhdexecutivecoach.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/01/10/adhd-version-of-schoolhouse-rock-to-build-routines-for-kids</guid><pubDate>Thu, 10 Jan 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152236/adhd_version_of_schoolhouse_rock_to_build_routines_for_kids.mp3" length="43122316" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got kids with ADHD?  Need to form habits and routines?  Then, you need to check out Hey, You!  In this edition of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Melinda McNeal, creator of Hey, You!  It is an audio...</itunes:subtitle><itunes:summary><![CDATA[Got kids with ADHD?  Need to form habits and routines?  Then, you need to check out Hey, You!  In this edition of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Melinda McNeal, creator of Hey, You!  It is an audio program designed to help kids form positive habits and routines in a fun and unique way by putting instructions to music.  Teaching kids in this way engages their modalities to help them learn and it adds infectious fun for all who participate.  Remember Schoolhouse Rock “Conjunction Junction, What's Your Function?”  You'll find Hey, You! is the newest version of Schoolhouse Rock for ADD.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten go to www.adhdexecutivecoach.com.]]></itunes:summary><itunes:duration>2696</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14be512ee48207e8c72f925298731c83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: How Do You Help Kids Who Do Not Think?</title><link>https://www.spreaker.com/episode/adhd-how-do-you-help-kids-who-do-not-think--63152275</link><description><![CDATA[“I don't know” can seem to be the default response from kids, teens, and adolescents to almost any question. It's the easy answer, especially for those who do not think to think, forget to think, or just refuse to think. In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Wendy Rice. Dr. Rice will share tips and strategies she uses in her practice on a daily basis to help teens begin to think ahead about issues and consequences in an effort to help them pause and better manage their world. If you are an adult and have heard, “I don't know,” this is a show you should not miss.      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2013/01/03/adhd-how-do-you-help-kids-who-do-not-think</guid><pubDate>Thu, 03 Jan 2013 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152275/adhd_how_do_you_help_kids_who_do_not_think.mp3" length="36282832" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>“I don't know” can seem to be the default response from kids, teens, and adolescents to almost any question. It's the easy answer, especially for those who do not think to think, forget to think, or just refuse to think. In this episode of Attention...</itunes:subtitle><itunes:summary><![CDATA[“I don't know” can seem to be the default response from kids, teens, and adolescents to almost any question. It's the easy answer, especially for those who do not think to think, forget to think, or just refuse to think. In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Wendy Rice. Dr. Rice will share tips and strategies she uses in her practice on a daily basis to help teens begin to think ahead about issues and consequences in an effort to help them pause and better manage their world. If you are an adult and have heard, “I don't know,” this is a show you should not miss.      Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></itunes:summary><itunes:duration>2268</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/debe08f6fc89ef9457da26bfe73bbe2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD as a Gift or the Gift of HOPE for Those with ADHD</title><link>https://www.spreaker.com/episode/adhd-as-a-gift-or-the-gift-of-hope-for-those-with-adhd--63152228</link><description><![CDATA[It’s the holiday season, a time for joy and giving. In this episode of Attention Talk Radio, your hosts Jeff Copper and Kirsten Milliken pay attention to the notion or idea that attention deficit hyperactivity disorder (ADHD) is a gift.  Is it or isn’t it?  The conversation will incorporate things like hard fought-for accommodations, byproducts of ADHD like developed skills, and, as Mark Katz says, “There's never anything so wrong with us that what's right with us can't fix it.” The discussion progresses into a conversation around the gift of hope, its value, and the role it plays in the world with those diagnosed or impacted by ADHD.  Give yourself a gift this holiday season and listen in on what promises to be an insightful conversation.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/12/27/adhd-as-a-gift-or-the-gift-of-hope-for-those-with-adhd</guid><pubDate>Thu, 27 Dec 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152228/adhd_as_a_gift_or_the_gift_of_hope_for_those_with_adhd.mp3" length="10270848" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>It’s the holiday season, a time for joy and giving. In this episode of Attention Talk Radio, your hosts Jeff Copper and Kirsten Milliken pay attention to the notion or idea that attention deficit hyperactivity disorder (ADHD) is a gift.  Is it or...</itunes:subtitle><itunes:summary><![CDATA[It’s the holiday season, a time for joy and giving. In this episode of Attention Talk Radio, your hosts Jeff Copper and Kirsten Milliken pay attention to the notion or idea that attention deficit hyperactivity disorder (ADHD) is a gift.  Is it or isn’t it?  The conversation will incorporate things like hard fought-for accommodations, byproducts of ADHD like developed skills, and, as Mark Katz says, “There's never anything so wrong with us that what's right with us can't fix it.” The discussion progresses into a conversation around the gift of hope, its value, and the role it plays in the world with those diagnosed or impacted by ADHD.  Give yourself a gift this holiday season and listen in on what promises to be an insightful conversation.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></itunes:summary><itunes:duration>2568</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae6f9a684d553444c973215a219fea13.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Moms at Home: The Good, the Bad, and the Ugly</title><link>https://www.spreaker.com/episode/adhd-moms-at-home-the-good-the-bad-and-the-ugly--63152280</link><description><![CDATA[Ever look at the characteristics needed for a stay-at-home ADHD mom? Patience is one, especially with small kids, along with the execution of multiple, repetitive, boring, routine tasks and organizational skills. How well do these characteristics match up with the typical ADHD temperament? In this episode of Attention Talk Radio, Sheryl Greenfield lays it on the line, telling all the good, the bad, the ugly, and the uglier. What makes her an authority on this? She lived it. Now, she's an ADHD coach helping moms just like her get through their day. If you want theories, don't listen to this show. If you want to understand what goes on in the trenches, this is for you.  Listen as co-hosts Jeff Copper and Kirstin Milliken talk with Sheryl about “ADHD Moms at Home."        Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/12/20/adhd-moms-at-home-the-good-the-bad-and-the-ugly</guid><pubDate>Thu, 20 Dec 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152280/adhd_moms_at_home_the_good_the_bad_and_the_ugly.mp3" length="35534685" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Ever look at the characteristics needed for a stay-at-home ADHD mom? Patience is one, especially with small kids, along with the execution of multiple, repetitive, boring, routine tasks and organizational skills. How well do these characteristics...</itunes:subtitle><itunes:summary><![CDATA[Ever look at the characteristics needed for a stay-at-home ADHD mom? Patience is one, especially with small kids, along with the execution of multiple, repetitive, boring, routine tasks and organizational skills. How well do these characteristics match up with the typical ADHD temperament? In this episode of Attention Talk Radio, Sheryl Greenfield lays it on the line, telling all the good, the bad, the ugly, and the uglier. What makes her an authority on this? She lived it. Now, she's an ADHD coach helping moms just like her get through their day. If you want theories, don't listen to this show. If you want to understand what goes on in the trenches, this is for you.  Listen as co-hosts Jeff Copper and Kirstin Milliken talk with Sheryl about “ADHD Moms at Home."        Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></itunes:summary><itunes:duration>2221</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e89069227428ca39d6de7390c0bab388.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Michele Shares Her Coaching Experience</title><link>https://www.spreaker.com/episode/adhd-michele-shares-her-coaching-experience--63152233</link><description><![CDATA[Michele was diagnosed with ADHD later in life.  The diagnosis explained why she had struggled so much, but now what?  Michele searched for information and answers, then turned to coaching.  Today Michele has a whole new outlook on life due to a paradigm shift.  A paradigm shift is simply a shift in what is being paid attention to. Before coaching Michele paid attention to how she believed she was supposed to work.  Then, ah ha!  Coaching helped her discover how she does things, making all the difference.  In this episode, host and attention coach Jeff Copper interviews Michele around her experience, so listen to the show as Michele shares her insights and success with ADHD.. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/12/13/adhd-michele-shares-her-coaching-experience</guid><pubDate>Thu, 13 Dec 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152233/adhd_michele_shares_her_coaching_experience.mp3" length="11207076" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Michele was diagnosed with ADHD later in life.  The diagnosis explained why she had struggled so much, but now what?  Michele searched for information and answers, then turned to coaching.  Today Michele has a whole new outlook on life due to a...</itunes:subtitle><itunes:summary><![CDATA[Michele was diagnosed with ADHD later in life.  The diagnosis explained why she had struggled so much, but now what?  Michele searched for information and answers, then turned to coaching.  Today Michele has a whole new outlook on life due to a paradigm shift.  A paradigm shift is simply a shift in what is being paid attention to. Before coaching Michele paid attention to how she believed she was supposed to work.  Then, ah ha!  Coaching helped her discover how she does things, making all the difference.  In this episode, host and attention coach Jeff Copper interviews Michele around her experience, so listen to the show as Michele shares her insights and success with ADHD.. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.]]></itunes:summary><itunes:duration>2802</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db1814fc3212cbe97b4bb7da090e89d6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of ADHD on Communications</title><link>https://www.spreaker.com/episode/the-impact-of-adhd-on-communications--63152237</link><description><![CDATA[“What we’ve got here is a failure to communicate.”  This quotation from the 1967 film Cool Hand Luke is the center of our topic in this episode of Attention Talk Radio. Join us as our co-hosts Jeff Copper and Kirsten Milliken interview Dr. Jeffrey Bernstein (http://www.drjeffonline.com) around communication, specifically related to those impacted by attention deficit hyperactivity disorder. We talk about why those with ADHD find it difficult to communicate, determine what is real and what is not, and discover how many ADHD symptoms can impact communications.  Dr. Bernstein also shares effective ways to manage communication struggles.  If you are impacted by ADHD and notice a failure in communications, this show is a MUST for you.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/12/06/the-impact-of-adhd-on-communications</guid><pubDate>Thu, 06 Dec 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152237/the_impact_of_adhd_on_communications.mp3" length="38440338" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>“What we’ve got here is a failure to communicate.”  This quotation from the 1967 film Cool Hand Luke is the center of our topic in this episode of Attention Talk Radio. Join us as our co-hosts Jeff Copper and Kirsten Milliken interview Dr. Jeffrey...</itunes:subtitle><itunes:summary><![CDATA[“What we’ve got here is a failure to communicate.”  This quotation from the 1967 film Cool Hand Luke is the center of our topic in this episode of Attention Talk Radio. Join us as our co-hosts Jeff Copper and Kirsten Milliken interview Dr. Jeffrey Bernstein (http://www.drjeffonline.com) around communication, specifically related to those impacted by attention deficit hyperactivity disorder. We talk about why those with ADHD find it difficult to communicate, determine what is real and what is not, and discover how many ADHD symptoms can impact communications.  Dr. Bernstein also shares effective ways to manage communication struggles.  If you are impacted by ADHD and notice a failure in communications, this show is a MUST for you.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com]]></itunes:summary><itunes:duration>2403</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/002c89033ffcddf8f41b514e08401d3a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Difference between Diagnosis and How it Manifests</title><link>https://www.spreaker.com/episode/adhd-the-difference-between-diagnosis-and-how-it-manifests--63152290</link><description><![CDATA[Do you “get” attention deficit hyperactivity disorder (ADHD)? Yeah, yeah, yeah... it’s impulsivity, hyperactivity, and distractibility.  You procrastinate, are late, and can’t find anything.  All these are buzz words. Do you really understand how ADHD manifests?  Specifically, how does your individual ADHD manifest in relationships? In church? With friends or in athletics? In bed, for both sleep and romance? ADHD coach Jeff Copper and psychologist Kirsten Milliken find many persons with ADHD are oblivious to how and when their ADHD manifests.  In this edition of Attention Talk Radio, co-hosts Jeff and Kirsten interview Gina Pera, author, speaker, and prize-winning journalist, to get her thoughts on the topic and share some fun stories around how ADHD has manifested for some.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten go to www.adhdexecutivecoach.com.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/11/29/adhd-the-difference-between-diagnosis-and-how-it-manifests</guid><pubDate>Thu, 29 Nov 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152290/adhd_the_difference_between_diagnosis_and_how_it_manifests.mp3" length="15768474" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Do you “get” attention deficit hyperactivity disorder (ADHD)? Yeah, yeah, yeah... it’s impulsivity, hyperactivity, and distractibility.  You procrastinate, are late, and can’t find anything.  All these are buzz words. Do you really understand how ADHD...</itunes:subtitle><itunes:summary><![CDATA[Do you “get” attention deficit hyperactivity disorder (ADHD)? Yeah, yeah, yeah... it’s impulsivity, hyperactivity, and distractibility.  You procrastinate, are late, and can’t find anything.  All these are buzz words. Do you really understand how ADHD manifests?  Specifically, how does your individual ADHD manifest in relationships? In church? With friends or in athletics? In bed, for both sleep and romance? ADHD coach Jeff Copper and psychologist Kirsten Milliken find many persons with ADHD are oblivious to how and when their ADHD manifests.  In this edition of Attention Talk Radio, co-hosts Jeff and Kirsten interview Gina Pera, author, speaker, and prize-winning journalist, to get her thoughts on the topic and share some fun stories around how ADHD has manifested for some.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten go to www.adhdexecutivecoach.com.]]></itunes:summary><itunes:duration>3943</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a5a387e502a516bd2d2f647cbfe5345.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of Humor on ADHD</title><link>https://www.spreaker.com/episode/the-impact-of-humor-on-adhd--63152222</link><description><![CDATA[“If we weren't all crazy, we would go insane” ~ Jimmy Buffet.  That's right; we’re all a little crazy in our own way, especially those with ADHD.  All too often, ADD-ers get caught up in the seriousness of life.  Most could use a little humor to lighten things up, and the ability to laugh at themselves to take off some of the pressure.  In this edition of Attention Talk Radio, we interview comedian and ADD-er Rick Green on humor and its impact on ADHD and share some funny ADHD stories. If you have ADHD and need to lighten things up, this is the show for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/11/22/the-impact-of-humor-on-adhd</guid><pubDate>Thu, 22 Nov 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152222/the_impact_of_humor_on_adhd.mp3" length="39738516" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>“If we weren't all crazy, we would go insane” ~ Jimmy Buffet.  That's right; we’re all a little crazy in our own way, especially those with ADHD.  All too often, ADD-ers get caught up in the seriousness of life.  Most could use a little humor to...</itunes:subtitle><itunes:summary><![CDATA[“If we weren't all crazy, we would go insane” ~ Jimmy Buffet.  That's right; we’re all a little crazy in our own way, especially those with ADHD.  All too often, ADD-ers get caught up in the seriousness of life.  Most could use a little humor to lighten things up, and the ability to laugh at themselves to take off some of the pressure.  In this edition of Attention Talk Radio, we interview comedian and ADD-er Rick Green on humor and its impact on ADHD and share some funny ADHD stories. If you have ADHD and need to lighten things up, this is the show for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com]]></itunes:summary><itunes:duration>2484</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e750a653fea2d24702b815625d463a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Defiant ADHD Teens: Tips from the Trenches</title><link>https://www.spreaker.com/episode/defiant-adhd-teens-tips-from-the-trenches--63152232</link><description><![CDATA[Got teenagers with ADHD?  Are they defiant?  If so, we've got a show for you.  Join us for this episode of Attention Talk Radio as co-hosts Jeff Copper and Kirsten Milliken interview Dr. Arthur Robin around helping your defiant teens.  In the interview, the trio talk about defiance, factors that fuel millions of coercive interactions, and characteristics of both you and your teen that act like gasoline thrown on a fire.  Finally, Dr. Robin shares tips to help parents in the trenches.  If this topic speaks to you, this is a show you can't miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/11/15/defiant-adhd-teens-tips-from-the-trenches</guid><pubDate>Thu, 15 Nov 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152232/defiant_adhd_teens_tips_from_the_trenches.mp3" length="43052935" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got teenagers with ADHD?  Are they defiant?  If so, we've got a show for you.  Join us for this episode of Attention Talk Radio as co-hosts Jeff Copper and Kirsten Milliken interview Dr. Arthur Robin around helping your defiant teens.  In the...</itunes:subtitle><itunes:summary><![CDATA[Got teenagers with ADHD?  Are they defiant?  If so, we've got a show for you.  Join us for this episode of Attention Talk Radio as co-hosts Jeff Copper and Kirsten Milliken interview Dr. Arthur Robin around helping your defiant teens.  In the interview, the trio talk about defiance, factors that fuel millions of coercive interactions, and characteristics of both you and your teen that act like gasoline thrown on a fire.  Finally, Dr. Robin shares tips to help parents in the trenches.  If this topic speaks to you, this is a show you can't miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2691</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e0c12566a3c10c9ee9a4710e30380956.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coaching and Training Helps Parents with ADHD Kids</title><link>https://www.spreaker.com/episode/coaching-and-training-helps-parents-with-adhd-kids--63152243</link><description><![CDATA[Let's face it! The missing link for those with ADHD is having trained parents to help manage the ADHD.  Certainly, there is training available, as well as coaching services, but where can you find the two combined?  In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirstin Milliken interview Elaine Taylor Klaus and Diane Dempster, founders of Impact ADHD.  Together, they provide a reality-based training program that uses coaching to make it stick.  Basically, Elaine and Diane are two life coaches who focus on the parent in the household.  Join us as we discuss their comprehensive training/coaching approach targeted towards empowering parents to help them manage their ADHD kids as a part of a multimodal support program.  If you live in an ADHD household or know somebody impacted by ADHD, this is a show you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Training Parents to Coach in ADHD Households]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/11/08/coaching-and-training-helps-parents-with-adhd-kids</guid><pubDate>Thu, 08 Nov 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152243/coaching_and_training_helps_parents_with_adhd_kids.mp3" length="39295482" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Let's face it! The missing link for those with ADHD is having trained parents to help manage the ADHD.  Certainly, there is training available, as well as coaching services, but where can you find the two combined?  In this episode of Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[Let's face it! The missing link for those with ADHD is having trained parents to help manage the ADHD.  Certainly, there is training available, as well as coaching services, but where can you find the two combined?  In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirstin Milliken interview Elaine Taylor Klaus and Diane Dempster, founders of Impact ADHD.  Together, they provide a reality-based training program that uses coaching to make it stick.  Basically, Elaine and Diane are two life coaches who focus on the parent in the household.  Join us as we discuss their comprehensive training/coaching approach targeted towards empowering parents to help them manage their ADHD kids as a part of a multimodal support program.  If you live in an ADHD household or know somebody impacted by ADHD, this is a show you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Training Parents to Coach in ADHD Households]]></itunes:summary><itunes:duration>2456</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8191f28844a2a9f7bac68bc382bc274f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD &amp; Fatigue-Is there a Link? A Discussion of New Research</title><link>https://www.spreaker.com/episode/adhd-fatigue-is-there-a-link-a-discussion-of-new-research--63152297</link><description><![CDATA[Dr. Joel Young is a psychiatrist who has studied and treated ADHD through the life cycle for 20 years. Through his work, he noticed that many with ADHD also had symptoms of chronic fatigue and/or fibromyalgia and wondered if these were separate conditions or actually symptoms of ADHD. In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Young on his clinical study and his findings on this topic. If you have ADHD, experience fatigue and/or muscle/joint pain, this is a show not to miss!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/11/01/adhd-fatigue-is-there-a-link-a-discussion-of-new-research</guid><pubDate>Thu, 01 Nov 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152297/adhd_fatigue_is_there_a_link_a_discussion_of_new_research.mp3" length="37250826" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Dr. Joel Young is a psychiatrist who has studied and treated ADHD through the life cycle for 20 years. Through his work, he noticed that many with ADHD also had symptoms of chronic fatigue and/or fibromyalgia and wondered if these were separate...</itunes:subtitle><itunes:summary><![CDATA[Dr. Joel Young is a psychiatrist who has studied and treated ADHD through the life cycle for 20 years. Through his work, he noticed that many with ADHD also had symptoms of chronic fatigue and/or fibromyalgia and wondered if these were separate conditions or actually symptoms of ADHD. In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Young on his clinical study and his findings on this topic. If you have ADHD, experience fatigue and/or muscle/joint pain, this is a show not to miss!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2329</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ffee59e9a39bb6855183a1cb4ffc103.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Remembering to Remember &amp; How to Remember</title><link>https://www.spreaker.com/episode/adhd-remembering-to-remember-how-to-remember--63152307</link><description><![CDATA[Remembering to do the right thing at the right time is a crucial skill, especially in the face of distractions, busy schedules, and competing priorities. Unfortunately, people with ADHD often struggle with turning their intentions reliably into actions. In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken will be interviewing Dr. Ari Tuckman about memory, more specifically prospective memory, which is the ability to remember to do something at a future time. We will discuss the different kinds of prospective memory, how each works, and what causes these good intentions to be forgotten. After we discuss these foundational principals we’ll move on to discuss specific strategies that combine theory and practical application to help you remember the right thing at the right time and place.  If you have a problem with remembering, then set an alarm or have someone send you a reminder or call you to remember to listen to this show.  It could change your life!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ADHD: Remembering to Remember &amp; How to Remember]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/10/25/adhd-remembering-to-remember-how-to-remember</guid><pubDate>Thu, 25 Oct 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152307/adhd_remembering_to_remember_how_to_remember.mp3" length="57527698" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Remembering to do the right thing at the right time is a crucial skill, especially in the face of distractions, busy schedules, and competing priorities. Unfortunately, people with ADHD often struggle with turning their intentions reliably into...</itunes:subtitle><itunes:summary><![CDATA[Remembering to do the right thing at the right time is a crucial skill, especially in the face of distractions, busy schedules, and competing priorities. Unfortunately, people with ADHD often struggle with turning their intentions reliably into actions. In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken will be interviewing Dr. Ari Tuckman about memory, more specifically prospective memory, which is the ability to remember to do something at a future time. We will discuss the different kinds of prospective memory, how each works, and what causes these good intentions to be forgotten. After we discuss these foundational principals we’ll move on to discuss specific strategies that combine theory and practical application to help you remember the right thing at the right time and place.  If you have a problem with remembering, then set an alarm or have someone send you a reminder or call you to remember to listen to this show.  It could change your life!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ADHD: Remembering to Remember &amp; How to Remember]]></itunes:summary><itunes:duration>3596</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eacf5cb72a631d9f0e875f6a07788996.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Many Faces of ADHD, but Only One Ink Spot That Stands Out</title><link>https://www.spreaker.com/episode/many-faces-of-adhd-but-only-one-ink-spot-that-stands-out--63152298</link><description><![CDATA[This week we celebrate ADHD Awareness Week with a very special show.  Our guest is Evelyn Polk Green who is impacted by ADHD and is an ADHD leader. She is also a woman of color.  At her first CHADD conference, her friend, a Caucasian, whispered in her ear:  “You must feel like an ink spot.”  Indeed, Evelyn is the ink spot in the ADHD community and among leaders of the ADHD community.  Why is that?  ADHD doesn’t discriminate by color.  The question is why are there so few individuals of color involved in the ADHD community?  Our plan is to find out in this episode when co-hosts Jeff Copper and Kirsten Milliken talk with Evelyn on the topic. We’ll also be celebrating all Evelyn has done as a leader at different times for CHADD and ADDA. If you are impacted by ADHD, we encourage you to listen to this show no matter the color of your skin.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/10/18/many-faces-of-adhd-but-only-one-ink-spot-that-stands-out</guid><pubDate>Thu, 18 Oct 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152298/many_faces_of_adhd_but_only_one_ink_spot_that_stands_out.mp3" length="10559657" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>This week we celebrate ADHD Awareness Week with a very special show.  Our guest is Evelyn Polk Green who is impacted by ADHD and is an ADHD leader. She is also a woman of color.  At her first CHADD conference, her friend, a Caucasian, whispered in her...</itunes:subtitle><itunes:summary><![CDATA[This week we celebrate ADHD Awareness Week with a very special show.  Our guest is Evelyn Polk Green who is impacted by ADHD and is an ADHD leader. She is also a woman of color.  At her first CHADD conference, her friend, a Caucasian, whispered in her ear:  “You must feel like an ink spot.”  Indeed, Evelyn is the ink spot in the ADHD community and among leaders of the ADHD community.  Why is that?  ADHD doesn’t discriminate by color.  The question is why are there so few individuals of color involved in the ADHD community?  Our plan is to find out in this episode when co-hosts Jeff Copper and Kirsten Milliken talk with Evelyn on the topic. We’ll also be celebrating all Evelyn has done as a leader at different times for CHADD and ADDA. If you are impacted by ADHD, we encourage you to listen to this show no matter the color of your skin.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2640</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61bcf4151a43eed45c513a5bba8b8ce8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of Dyslexia on ADHD</title><link>https://www.spreaker.com/episode/the-impact-of-dyslexia-on-adhd--63152239</link><description><![CDATA[Attention deficit hyperactivity disorder (ADHD) is one thing, but what about having ADHD and dyslexia? In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Judith Stern, co-author of The Dyslexia Checklist: A Practical Reference for Parents and Teachers about the extra challenges facing those with ADHD and dyslexia.  They talk about how hard it is for those with dyslexia to read, especially when they get distracted and forget what they read.  Their conversation includes practical strategies to help these individuals, while Jeff Copper shares tips and compensatory strategies he has used to deal with his dyslexia and learning disabilities, like what to do when asked to read out loud without warning.  If you have ADHD, dyslexia, a learning disability individually, collectively, or in groups, you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.       ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/10/11/the-impact-of-dyslexia-on-adhd</guid><pubDate>Thu, 11 Oct 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152239/the_impact_of_dyslexia_on_adhd.mp3" length="43197549" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention deficit hyperactivity disorder (ADHD) is one thing, but what about having ADHD and dyslexia? In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Judith Stern, co-author of The Dyslexia Checklist: A...</itunes:subtitle><itunes:summary><![CDATA[Attention deficit hyperactivity disorder (ADHD) is one thing, but what about having ADHD and dyslexia? In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Judith Stern, co-author of The Dyslexia Checklist: A Practical Reference for Parents and Teachers about the extra challenges facing those with ADHD and dyslexia.  They talk about how hard it is for those with dyslexia to read, especially when they get distracted and forget what they read.  Their conversation includes practical strategies to help these individuals, while Jeff Copper shares tips and compensatory strategies he has used to deal with his dyslexia and learning disabilities, like what to do when asked to read out loud without warning.  If you have ADHD, dyslexia, a learning disability individually, collectively, or in groups, you don’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.       ]]></itunes:summary><itunes:duration>2700</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29a86bec73b3c12a806b9ccf1a103954.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Your IEP and Sec 504 Plans Aren’t Working</title><link>https://www.spreaker.com/episode/when-your-iep-and-sec-504-plans-aren-t-working--63152249</link><description><![CDATA[Let’s face it!  It’s a one-size-fits-all world.  Thus, when you’ve seen one person with ADHD, you have seen them all; right? In a perfect world, politicians would execute what they promised and schools would treat ADDers as if they were each unique.  The fact of the matter is that limited resources and other demands result in one-size-fits-all generic accommodations.  Clearly they work!  Ever hear of a school calling for an IEP or Sec 504 reassessment meeting?  Typically not.  When the plan isn’t working, you would expect the school to call a meeting with the parents to discuss reworking the plan, but this isn’t the case.  In this episode of Attention Talk Radio, expert Dr. Jeffrey Katz engages in an open and frank discussion about the nature of schools, the value of an Independent Educational Evaluation (IEE), and his personal strategy to help parents manage schools for the practical outcome they seek.  Co-hosts Jeff Copper and Kirsten Milliken give Dr. Katz an open forum to educate and empower you and give you a sense of what to expect.  After our interview, stay tuned for some unplugged excerpts from our pre-interview with Dr. Katz.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/10/04/when-your-iep-and-sec-504-plans-arent-working</guid><pubDate>Thu, 04 Oct 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152249/when_your_iep_and_sec_504_plans_arent_working.mp3" length="59268490" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Let’s face it!  It’s a one-size-fits-all world.  Thus, when you’ve seen one person with ADHD, you have seen them all; right? In a perfect world, politicians would execute what they promised and schools would treat ADDers as if they were each unique. ...</itunes:subtitle><itunes:summary><![CDATA[Let’s face it!  It’s a one-size-fits-all world.  Thus, when you’ve seen one person with ADHD, you have seen them all; right? In a perfect world, politicians would execute what they promised and schools would treat ADDers as if they were each unique.  The fact of the matter is that limited resources and other demands result in one-size-fits-all generic accommodations.  Clearly they work!  Ever hear of a school calling for an IEP or Sec 504 reassessment meeting?  Typically not.  When the plan isn’t working, you would expect the school to call a meeting with the parents to discuss reworking the plan, but this isn’t the case.  In this episode of Attention Talk Radio, expert Dr. Jeffrey Katz engages in an open and frank discussion about the nature of schools, the value of an Independent Educational Evaluation (IEE), and his personal strategy to help parents manage schools for the practical outcome they seek.  Co-hosts Jeff Copper and Kirsten Milliken give Dr. Katz an open forum to educate and empower you and give you a sense of what to expect.  After our interview, stay tuned for some unplugged excerpts from our pre-interview with Dr. Katz.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>3705</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e7f235a3a5f29e4e062b804e06edfe9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Experiencing Time to Manage It</title><link>https://www.spreaker.com/episode/adhd-experiencing-time-to-manage-it--63152234</link><description><![CDATA[For many with ADHD, there are two kinds of time, now and not now.  In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Leslie Josel, a professional organizer, on the topic of time.  In the interview, the trio will discuss the tools Leslie uses to help those with ADHD to experience time so that they could get a better feel for it.  This is useful because not having a feel or understanding of time makes it difficult to measure.  Listen in as they talk about the tactical tools Leslie uses on a daily basis to help those with ADHD to move forward.  If you struggle with time or are impacted by somebody who struggles with time, this show is a MUST for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/09/27/adhd-experiencing-time-to-manage-it</guid><pubDate>Thu, 27 Sep 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152234/adhd_experiencing_time_to_manage_it.mp3" length="34471795" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>For many with ADHD, there are two kinds of time, now and not now.  In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Leslie Josel, a professional organizer, on the topic of time.  In the interview, the trio...</itunes:subtitle><itunes:summary><![CDATA[For many with ADHD, there are two kinds of time, now and not now.  In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Leslie Josel, a professional organizer, on the topic of time.  In the interview, the trio will discuss the tools Leslie uses to help those with ADHD to experience time so that they could get a better feel for it.  This is useful because not having a feel or understanding of time makes it difficult to measure.  Listen in as they talk about the tactical tools Leslie uses on a daily basis to help those with ADHD to move forward.  If you struggle with time or are impacted by somebody who struggles with time, this show is a MUST for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2155</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/930f8c9e5ea8cb8ea568ad9c7a3fd40b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing an ADHD Household</title><link>https://www.spreaker.com/episode/managing-an-adhd-household--63152242</link><description><![CDATA[Human resources, legal department, administration support, marketing, finance, and production are the core of any business.  When we get married, there is the romantic side of the relationship and then there is the business side of the relationship, especially when kids come on the scene.  In this episode, co-hosts Jeff Copper and Kirsten Milliken interview returning guest Dr. Patricia Quinn on running the business of an ADHD family!  The family chief financial officer pays the bills.  The chief marketing officer markets such things as getting kids in preferred schools or as the starting second baseman.  Then there is the chief operations officer in charge of making sure all family members are dressed on time and ready to go.  This includes the jobs of cook, chauffeur, homework officer, vacation planner, holiday social director, family counselor, and part-time medical director.  It’s enough for any house, but add a few ADD-ers to the mix and WOW!  Listen in as the three of them lay the issues on the table, discuss key factors, and offer helpful tips for the CFO, CMO, and COO of your home.  If you struggle with this or if you’ve heard Dr. Quinn speak before, then you know this is a show you don’t want to miss!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/09/20/managing-an-adhd-household</guid><pubDate>Thu, 20 Sep 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152242/managing_an_adhd_household.mp3" length="57516383" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Human resources, legal department, administration support, marketing, finance, and production are the core of any business.  When we get married, there is the romantic side of the relationship and then there is the business side of the relationship,...</itunes:subtitle><itunes:summary><![CDATA[Human resources, legal department, administration support, marketing, finance, and production are the core of any business.  When we get married, there is the romantic side of the relationship and then there is the business side of the relationship, especially when kids come on the scene.  In this episode, co-hosts Jeff Copper and Kirsten Milliken interview returning guest Dr. Patricia Quinn on running the business of an ADHD family!  The family chief financial officer pays the bills.  The chief marketing officer markets such things as getting kids in preferred schools or as the starting second baseman.  Then there is the chief operations officer in charge of making sure all family members are dressed on time and ready to go.  This includes the jobs of cook, chauffeur, homework officer, vacation planner, holiday social director, family counselor, and part-time medical director.  It’s enough for any house, but add a few ADD-ers to the mix and WOW!  Listen in as the three of them lay the issues on the table, discuss key factors, and offer helpful tips for the CFO, CMO, and COO of your home.  If you struggle with this or if you’ve heard Dr. Quinn speak before, then you know this is a show you don’t want to miss!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>3595</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/826176778ab8eb397c37a1eec3ad68d6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: CHADD - 25 Years of Making a Difference</title><link>https://www.spreaker.com/episode/adhd-chadd-25-years-of-making-a-difference--63152240</link><description><![CDATA[Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) will be celebrating “25 Years of Making a Difference” at its annual conference in San Francisco from November 8th through the 10th.  In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview conference chair Anne Teeter Ellison EdD and Harvey Parker PhD about the conference.  Listen to this show to hear Dr. Parker recount briefly 25 years of advancements made in ADHD, along with brief interviews with featured speakers Russell Barkley PhD, Stephen Hinshaw PhD, Linda Pfiffner PhD, and Martha Denckla MD who will give us a preview of their presentations.  At the end of the show we’ll talk about the gala celebration that will take place Friday, November 9, in celebrating 25 years of making a difference. If you have an interest in ADHD, you don’t want to miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/09/13/adhd-chadd--25-years-of-making-a-difference</guid><pubDate>Thu, 13 Sep 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152240/adhd_chadd_25_years_of_making_a_difference.mp3" length="14089532" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) will be celebrating “25 Years of Making a Difference” at its annual conference in San Francisco from November 8th through the 10th.  In this episode of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) will be celebrating “25 Years of Making a Difference” at its annual conference in San Francisco from November 8th through the 10th.  In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview conference chair Anne Teeter Ellison EdD and Harvey Parker PhD about the conference.  Listen to this show to hear Dr. Parker recount briefly 25 years of advancements made in ADHD, along with brief interviews with featured speakers Russell Barkley PhD, Stephen Hinshaw PhD, Linda Pfiffner PhD, and Martha Denckla MD who will give us a preview of their presentations.  At the end of the show we’ll talk about the gala celebration that will take place Friday, November 9, in celebrating 25 years of making a difference. If you have an interest in ADHD, you don’t want to miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>3523</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13a63a303893d151c3a4682c2a670efb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: An Evening of ADD Poetry! Less Radio, More Concert</title><link>https://www.spreaker.com/episode/adhd-an-evening-of-add-poetry-less-radio-more-concert--63152282</link><description><![CDATA[The Squirrtle is coming! The Squirrtle is coming! What's a Squirrtle? It's Wilma Fellman, part squirrel and part turtle, and the author of "The Other Me: Poetic Thoughts on ADD for Adults, Kids, and Parents." In this episode of Attention Talk Radio, you'll find less radio, more concert. Both host, Jeff Copper, and co-host, Kirsten Milliken, introduce Wilma, put on some soft background music, sit back, and listen as Wilma shares her favorite excerpts and poems from the book. In developing the idea for this show, co-host Kirsten corresponded, “I remember Wilma reading one of her poems at the ADHD Coaches Organization conference. Everyone in the room was in some state of apparent emotional response when she finished. Her writing is terrific and the emotions she captures are poignant. The way she read the poem at the conference was also entertaining.” If you have ADHD, you're going to want to download this show and listen to it on your iPod on long walks, while soaking in the tub, or when just relaxing at the beach or poolside or, in the backyard.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/09/06/adhd-an-evening-of-add-poetry-less-radio-more-concert</guid><pubDate>Thu, 06 Sep 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152282/adhd_an_evening_of_add_poetry_less_radio_more_concert.mp3" length="8709143" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The Squirrtle is coming! The Squirrtle is coming! What's a Squirrtle? It's Wilma Fellman, part squirrel and part turtle, and the author of "The Other Me: Poetic Thoughts on ADD for Adults, Kids, and Parents." In this episode of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[The Squirrtle is coming! The Squirrtle is coming! What's a Squirrtle? It's Wilma Fellman, part squirrel and part turtle, and the author of "The Other Me: Poetic Thoughts on ADD for Adults, Kids, and Parents." In this episode of Attention Talk Radio, you'll find less radio, more concert. Both host, Jeff Copper, and co-host, Kirsten Milliken, introduce Wilma, put on some soft background music, sit back, and listen as Wilma shares her favorite excerpts and poems from the book. In developing the idea for this show, co-host Kirsten corresponded, “I remember Wilma reading one of her poems at the ADHD Coaches Organization conference. Everyone in the room was in some state of apparent emotional response when she finished. Her writing is terrific and the emotions she captures are poignant. The way she read the poem at the conference was also entertaining.” If you have ADHD, you're going to want to download this show and listen to it on your iPod on long walks, while soaking in the tub, or when just relaxing at the beach or poolside or, in the backyard.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2178</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9db93015174be8c9a832652138e001f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Real Life of an ADHD Mother: Call It Reality Radio!</title><link>https://www.spreaker.com/episode/the-real-life-of-an-adhd-mother-call-it-reality-radio--63152241</link><description><![CDATA[Terry Matlen feels your pain.  This ADD mother of two daughters, one of whom also has ADD, got her “failing forward” degree as a mother, graduating with honors from the school of hard knocks!  In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Terry Matlen, the ADD professional—not as a professional but as a mother.  Yes, an ADD mother who deals with the same everyday struggles other ADD parents with ADD kids do.  We warn you though. If you are looking for a high-level overview, this is not it, but if you are looking for practical examples of what worked for Terry and her family, then this is the show for you.  Listen in and learn about Terry’s two-adult rule, her structure around toy clean-up, and other successful tips such as the joys of adult timeouts, the power of the word “no”, floor time, messy zones, mealtime for the picky eater, breaking rules to make them work, why ADD working moms shouldn’t go straight home, and a bonus around the most important feature she insisted must be in her kids’ IEP plans.  If you’re impacted by ADD with ADD kids, you have to find time to listen to this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.        ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/08/30/the-real-life-of-an-adhd-mother-call-it-reality-radio</guid><pubDate>Thu, 30 Aug 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152241/the_real_life_of_an_adhd_mother_call_it_reality_radio.mp3" length="32840937" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Terry Matlen feels your pain.  This ADD mother of two daughters, one of whom also has ADD, got her “failing forward” degree as a mother, graduating with honors from the school of hard knocks!  In this episode of Attention Talk Radio, co-hosts Jeff...</itunes:subtitle><itunes:summary><![CDATA[Terry Matlen feels your pain.  This ADD mother of two daughters, one of whom also has ADD, got her “failing forward” degree as a mother, graduating with honors from the school of hard knocks!  In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Terry Matlen, the ADD professional—not as a professional but as a mother.  Yes, an ADD mother who deals with the same everyday struggles other ADD parents with ADD kids do.  We warn you though. If you are looking for a high-level overview, this is not it, but if you are looking for practical examples of what worked for Terry and her family, then this is the show for you.  Listen in and learn about Terry’s two-adult rule, her structure around toy clean-up, and other successful tips such as the joys of adult timeouts, the power of the word “no”, floor time, messy zones, mealtime for the picky eater, breaking rules to make them work, why ADD working moms shouldn’t go straight home, and a bonus around the most important feature she insisted must be in her kids’ IEP plans.  If you’re impacted by ADD with ADD kids, you have to find time to listen to this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.        ]]></itunes:summary><itunes:duration>2053</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0237dab43f1384f6aa3231b97a6cd6f9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What is Intuition? How Can Intuition Help ADD-ers?</title><link>https://www.spreaker.com/episode/adhd-what-is-intuition-how-can-intuition-help-add-ers--63152256</link><description><![CDATA[“My intuition tells me....” “I have a hunch!” “Go with your gut.” What does that mean? What is intuition? Are intuition and attention related, or is intuition just the object of attention? Should those with ADHD be concerned with or pay attention to intuition? In this episode, guest Dr. Ari Tuckman and co-hosts Jeff Copper and Kirsten Milliken deconstruct intuition like never before. Why? Because the more you understand how something works, the easier it is for you to manage it. Understanding the nature of intuition can be very helpful for those with ADHD. If you enjoyed our show with Dr. Tuckman on "What Is Attention," you don't want to miss this episode.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/08/23/adhd-what-is-intuition-how-can-intuition-help-add-ers</guid><pubDate>Thu, 23 Aug 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152256/adhd_what_is_intuition_how_can_intuition_help_add_ers.mp3" length="57751306" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>“My intuition tells me....” “I have a hunch!” “Go with your gut.” What does that mean? What is intuition? Are intuition and attention related, or is intuition just the object of attention? Should those with ADHD be concerned with or pay attention to...</itunes:subtitle><itunes:summary><![CDATA[“My intuition tells me....” “I have a hunch!” “Go with your gut.” What does that mean? What is intuition? Are intuition and attention related, or is intuition just the object of attention? Should those with ADHD be concerned with or pay attention to intuition? In this episode, guest Dr. Ari Tuckman and co-hosts Jeff Copper and Kirsten Milliken deconstruct intuition like never before. Why? Because the more you understand how something works, the easier it is for you to manage it. Understanding the nature of intuition can be very helpful for those with ADHD. If you enjoyed our show with Dr. Tuckman on "What Is Attention," you don't want to miss this episode.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>3610</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eacf5cb72a631d9f0e875f6a07788996.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Procrastination: Attending to Emotion to Manage It</title><link>https://www.spreaker.com/episode/procrastination-attending-to-emotion-to-manage-it--63152303</link><description><![CDATA[Set priorities, chunk it down, set up small but specific goals, take breaks, and reward yourself for reaching small goals… These are all obvious solutions when it comes to managing procrastination, but the question is: What do we do when these obvious solutions don’t work? In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview ADD coach Sunny Aldrich around her concept of emotional procrastination.  Sunny discusses how she uses that concept as a lens to help others move past procrastination when the obvious solutions don’t work.  If you struggle with procrastination, this show will give you insight on other not-so-obvious ways to manage procrastination, which becomes obvious after you attend to them. Listen in as the three of them share important thoughts on the topic.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/08/16/procrastination-attending-to-emotion-to-manage-it</guid><pubDate>Thu, 16 Aug 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152303/procrastination_attending_to_emotion_to_manage_it.mp3" length="42606967" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Set priorities, chunk it down, set up small but specific goals, take breaks, and reward yourself for reaching small goals… These are all obvious solutions when it comes to managing procrastination, but the question is: What do we do when these obvious...</itunes:subtitle><itunes:summary><![CDATA[Set priorities, chunk it down, set up small but specific goals, take breaks, and reward yourself for reaching small goals… These are all obvious solutions when it comes to managing procrastination, but the question is: What do we do when these obvious solutions don’t work? In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview ADD coach Sunny Aldrich around her concept of emotional procrastination.  Sunny discusses how she uses that concept as a lens to help others move past procrastination when the obvious solutions don’t work.  If you struggle with procrastination, this show will give you insight on other not-so-obvious ways to manage procrastination, which becomes obvious after you attend to them. Listen in as the three of them share important thoughts on the topic.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2663</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a394a051dbf4bd9913c74c8cb695dc01.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Youngsters with ADHD: Avoiding the Criminal Justice System</title><link>https://www.spreaker.com/episode/youngsters-with-adhd-avoiding-the-criminal-justice-system--63152312</link><description><![CDATA[In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Phil Anderton, an expert from the criminal justice system, on helping youngsters with ADHD avoid the criminal justice system.  The conversation includes discussions around markers that represent important times, called tipping points, when those with ADHD are vulnerable and could head down the wrong path. They discuss how parents can be proactive to catch these things before they happen and identify resources that are available to help parents.  Finally, they discuss what to do after an unexpected call from someone in the criminal justice system.  If you are a parent of an ADHD adolescent, this episode is a must for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/08/09/youngsters-with-adhd-avoiding-the-criminal-justice-system</guid><pubDate>Thu, 09 Aug 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152312/youngsters_with_adhd_avoiding_the_criminal_justice_system.mp3" length="33616673" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Phil Anderton, an expert from the criminal justice system, on helping youngsters with ADHD avoid the criminal justice system.  The conversation includes...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Phil Anderton, an expert from the criminal justice system, on helping youngsters with ADHD avoid the criminal justice system.  The conversation includes discussions around markers that represent important times, called tipping points, when those with ADHD are vulnerable and could head down the wrong path. They discuss how parents can be proactive to catch these things before they happen and identify resources that are available to help parents.  Finally, they discuss what to do after an unexpected call from someone in the criminal justice system.  If you are a parent of an ADHD adolescent, this episode is a must for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2102</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f6ce926928f44e6bdc0449d2da8f518.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: How Exactly Did You Do That?</title><link>https://www.spreaker.com/episode/adhd-how-exactly-did-you-do-that--63152310</link><description><![CDATA[Got ADHD?  Ever make it to an appointment on time?  Ever complete a task or a group of tasks?  Ever complete a project without procrastinating?  If so, “How Exactly Did You Do That” (HEDYDT)?  Seriously!  Critics are quick to point out what those with ADHD are not doing, but what about the things they do right?  Those with ADHD are so focused on what they do wrong that few recognize what they do right; but when they do, only a few realize how or what they did to achieve success.  In this episode of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken interview Dr. David Nowell. He talks about strategic behavioral inquiry and how to use it to recognize what you do right to help you discover specifically what you did and how you did it, making it easier to reproduce your success again and again.  If you know you are capable, if you realize you do things right, then this show is for you!  Don’t miss it!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/08/02/adhd-how-exactly-did-you-do-that-1</guid><pubDate>Thu, 02 Aug 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152310/adhd_how_exactly_did_you_do_that_1.mp3" length="55924802" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD?  Ever make it to an appointment on time?  Ever complete a task or a group of tasks?  Ever complete a project without procrastinating?  If so, “How Exactly Did You Do That” (HEDYDT)?  Seriously!  Critics are quick to point out what those with...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD?  Ever make it to an appointment on time?  Ever complete a task or a group of tasks?  Ever complete a project without procrastinating?  If so, “How Exactly Did You Do That” (HEDYDT)?  Seriously!  Critics are quick to point out what those with ADHD are not doing, but what about the things they do right?  Those with ADHD are so focused on what they do wrong that few recognize what they do right; but when they do, only a few realize how or what they did to achieve success.  In this episode of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken interview Dr. David Nowell. He talks about strategic behavioral inquiry and how to use it to recognize what you do right to help you discover specifically what you did and how you did it, making it easier to reproduce your success again and again.  If you know you are capable, if you realize you do things right, then this show is for you!  Don’t miss it!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>3496</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15f6d341c480edadda82f6b2e4d271ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Casting Yourself in the Career for You</title><link>https://www.spreaker.com/episode/adhd-casting-yourself-in-the-career-for-you--63152317</link><description><![CDATA[Wilma Fellman, ADHD career counselor, is called to help those with ADHD find a career that suits them.  She believes that too many career service providers get it wrong when working with the ADHD population.  In this episode, host Jeff Copper and co-host Kirsten Milliken interview Wilma to gain insight on her process so you may begin to pay attention to how you can go about casting yourself in the right role at the right job.  For those who are serious, we suggest you listen to her two previous shows: “Talents: Enough Talk, Let's Identify Them” and “ADHD: Finding Talents in Your Role in Life.”  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/07/26/adhd-casting-yourself-in-the-career-for-you</guid><pubDate>Thu, 26 Jul 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152317/adhd_casting_yourself_in_the_career_for_you.mp3" length="67196296" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Wilma Fellman, ADHD career counselor, is called to help those with ADHD find a career that suits them.  She believes that too many career service providers get it wrong when working with the ADHD population.  In this episode, host Jeff Copper and...</itunes:subtitle><itunes:summary><![CDATA[Wilma Fellman, ADHD career counselor, is called to help those with ADHD find a career that suits them.  She believes that too many career service providers get it wrong when working with the ADHD population.  In this episode, host Jeff Copper and co-host Kirsten Milliken interview Wilma to gain insight on her process so you may begin to pay attention to how you can go about casting yourself in the right role at the right job.  For those who are serious, we suggest you listen to her two previous shows: “Talents: Enough Talk, Let's Identify Them” and “ADHD: Finding Talents in Your Role in Life.”  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>4200</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e331e7cfac770303467cc9b9d5984b3d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Finding Talents and Your Role in Life</title><link>https://www.spreaker.com/episode/adhd-finding-talents-and-your-role-in-life--63152248</link><description><![CDATA[For those who survived our previous show, "Talents: Enough Talk, Let's Identify Them" (a bit of a prerequisite for this show), host Jeff Copper and co-host Kirsten Milliken interview Wilma Fellman, ADHD career counselor.  They begin by removing all the things that may get in your way to finding the right job and career.  For example, Wilma powerfully illustrates why you look at career first and then the disability, but also the reason job characteristics, tasks, and environment should be the focus over career categories.  If you are tired of being miscast in your job and long to be cast in the role you were born to play, then you need to listen to this show and study it in depth.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/07/19/adhd-finding-talents-and-your-role-in-life</guid><pubDate>Thu, 19 Jul 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152248/adhd_finding_talents_and_your_role_in_life.mp3" length="53289161" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>For those who survived our previous show, "Talents: Enough Talk, Let's Identify Them" (a bit of a prerequisite for this show), host Jeff Copper and co-host Kirsten Milliken interview Wilma Fellman, ADHD career counselor.  They begin by removing all...</itunes:subtitle><itunes:summary><![CDATA[For those who survived our previous show, "Talents: Enough Talk, Let's Identify Them" (a bit of a prerequisite for this show), host Jeff Copper and co-host Kirsten Milliken interview Wilma Fellman, ADHD career counselor.  They begin by removing all the things that may get in your way to finding the right job and career.  For example, Wilma powerfully illustrates why you look at career first and then the disability, but also the reason job characteristics, tasks, and environment should be the focus over career categories.  If you are tired of being miscast in your job and long to be cast in the role you were born to play, then you need to listen to this show and study it in depth.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>3331</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e331e7cfac770303467cc9b9d5984b3d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: How to Determine What’s Important</title><link>https://www.spreaker.com/episode/adhd-how-to-determine-what-s-important--63152263</link><description><![CDATA[Those with ADHD are said to be impulsive and distractible, losing hours within a day.  So how do they determine what is important and stay on task?  With two questions, says Dr. David Nowell. In this episode host Jeff Copper and co-host Kirsten Milliken interview Dr. Nowell around these two very powerful questions, put them in perspective, talk about what determines what is important to them, and then discuss specifics about how those with ADHD can use them daily to move forward.  If you want to know what is important to you and then to be able to focus on it, you don’t want to miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/07/12/adhd-how-to-determine-whats-important</guid><pubDate>Thu, 12 Jul 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152263/adhd_how_to_determine_whats_important.mp3" length="44592697" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Those with ADHD are said to be impulsive and distractible, losing hours within a day.  So how do they determine what is important and stay on task?  With two questions, says Dr. David Nowell. In this episode host Jeff Copper and co-host Kirsten...</itunes:subtitle><itunes:summary><![CDATA[Those with ADHD are said to be impulsive and distractible, losing hours within a day.  So how do they determine what is important and stay on task?  With two questions, says Dr. David Nowell. In this episode host Jeff Copper and co-host Kirsten Milliken interview Dr. Nowell around these two very powerful questions, put them in perspective, talk about what determines what is important to them, and then discuss specifics about how those with ADHD can use them daily to move forward.  If you want to know what is important to you and then to be able to focus on it, you don’t want to miss this show!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2788</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15f6d341c480edadda82f6b2e4d271ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Got Parents? How Adolescent Teens Raise ADHD Parents!</title><link>https://www.spreaker.com/episode/got-parents-how-adolescent-teens-raise-adhd-parents--63152268</link><description><![CDATA[Got ADHD parents? In this episode of Attention Talk Radio, host Jeff Copper interviews Bex Taylor-Klaus, daughter of ImpactADHD co-founder, Elaine Taylor-Klaus.  We caught up with actress Bex Taylor-Klaus (Scream, The Killing) who talks about life in her all-ADHD family of five to get her teen perspective around being an ADHD teen raising ADHD parents! Teens, listen in and realize you are not alone. Parents, whether or not you have ADHD, you'll get a new perspective. You might learn something!   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/07/05/got-parents-how-adolescent-teens-raise-adhd-parents</guid><pubDate>Thu, 05 Jul 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152268/got_parents_how_adolescent_teens_raise_adhd_parents.mp3" length="9883190" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD parents? In this episode of Attention Talk Radio, host Jeff Copper interviews Bex Taylor-Klaus, daughter of ImpactADHD co-founder, Elaine Taylor-Klaus.  We caught up with actress Bex Taylor-Klaus (Scream, The Killing) who talks about life in...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD parents? In this episode of Attention Talk Radio, host Jeff Copper interviews Bex Taylor-Klaus, daughter of ImpactADHD co-founder, Elaine Taylor-Klaus.  We caught up with actress Bex Taylor-Klaus (Scream, The Killing) who talks about life in her all-ADHD family of five to get her teen perspective around being an ADHD teen raising ADHD parents! Teens, listen in and realize you are not alone. Parents, whether or not you have ADHD, you'll get a new perspective. You might learn something!   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2471</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58ae6ce23528e3d6194797e244d559be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of ADHD on Higher Education</title><link>https://www.spreaker.com/episode/the-impact-of-adhd-on-higher-education--63152300</link><description><![CDATA[Law school, med school, and doctoral programs are all notable aspirations. But what impact can ADHD have on these endeavors if you go into them blindly with rose-colored glasses? In this episode of Attention Talk Radio, co-hosts, Jeff Copper and Kirsten Milliken, interview Kimberly, an ADDer and recent law student. Tune in to hear Kim's story, how she ignored her ADD in the face of a challenging learning environment with no structure, immense pressure, and competing for grades. Her current struggle is to put her life back together post law school. If you are considering higher education, this is a show for you. Learn from Kim's mistakes so you can approach graduate school and higher level education with your eyes open and a strategy to succeed.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/06/28/the-impact-of-adhd-on-higher-education</guid><pubDate>Thu, 28 Jun 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152300/the_impact_of_adhd_on_higher_education.mp3" length="10247651" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Law school, med school, and doctoral programs are all notable aspirations. But what impact can ADHD have on these endeavors if you go into them blindly with rose-colored glasses? In this episode of Attention Talk Radio, co-hosts, Jeff Copper and...</itunes:subtitle><itunes:summary><![CDATA[Law school, med school, and doctoral programs are all notable aspirations. But what impact can ADHD have on these endeavors if you go into them blindly with rose-colored glasses? In this episode of Attention Talk Radio, co-hosts, Jeff Copper and Kirsten Milliken, interview Kimberly, an ADDer and recent law student. Tune in to hear Kim's story, how she ignored her ADD in the face of a challenging learning environment with no structure, immense pressure, and competing for grades. Her current struggle is to put her life back together post law school. If you are considering higher education, this is a show for you. Learn from Kim's mistakes so you can approach graduate school and higher level education with your eyes open and a strategy to succeed.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2562</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crushing Your ADD: Stories behind the Scenes</title><link>https://www.spreaker.com/episode/crushing-your-add-stories-behind-the-scenes--63152260</link><description><![CDATA[Alan Brown, as an undiagnosed teen and young adult, was reckless and engaged in crime, drug, and substance abuse.  He crashed every car, motorcycle, and mini bike he ever put his hands on.  Judges gave him scores of 8.5 and 9 for the two 360s he did on the New Jersey turnpike.  In this episode, show host Jeff Copper and co-host Kirsten Milliken interview Alan Brown, the adult, executive, entrepreneur, and ADDer who crushed his ADD and has gone on to do much more.  Listen to this behind-the-scenes unplugged edition of Attention Talk Radio and learn how Alan crushed his ADD and how you can crush yours.  If you are someone or if you know someone who lives on the wild side, this show is for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/06/21/crushing-your-add-stories-behind-the-scenes</guid><pubDate>Thu, 21 Jun 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152260/crushing_your_add_stories_behind_the_scenes.mp3" length="54323193" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Alan Brown, as an undiagnosed teen and young adult, was reckless and engaged in crime, drug, and substance abuse.  He crashed every car, motorcycle, and mini bike he ever put his hands on.  Judges gave him scores of 8.5 and 9 for the two 360s he did...</itunes:subtitle><itunes:summary><![CDATA[Alan Brown, as an undiagnosed teen and young adult, was reckless and engaged in crime, drug, and substance abuse.  He crashed every car, motorcycle, and mini bike he ever put his hands on.  Judges gave him scores of 8.5 and 9 for the two 360s he did on the New Jersey turnpike.  In this episode, show host Jeff Copper and co-host Kirsten Milliken interview Alan Brown, the adult, executive, entrepreneur, and ADDer who crushed his ADD and has gone on to do much more.  Listen to this behind-the-scenes unplugged edition of Attention Talk Radio and learn how Alan crushed his ADD and how you can crush yours.  If you are someone or if you know someone who lives on the wild side, this show is for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d69393194d8ede4d5203019dc17e7c19.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Gay with ADHD: An Open Discussion</title><link>https://www.spreaker.com/episode/being-gay-with-adhd-an-open-discussion--63152301</link><description><![CDATA[What is it like to be gay in a heterosexual world?  What is it like being ADHD in a non-ADHD world?  What is it like being gay with ADHD in our world?  In this episode, co-hosts Jeff Copper and Kirsten Milliken have an open discussion with two individuals who both are gay and have ADHD… one out on both, but not the other.  Listen in as we discuss the challenges, the pros and cons of disclosure, and the personal stories of our guests as they celebrate gay pride month.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/06/14/being-gay-with-adhd-an-open-discussion</guid><pubDate>Thu, 14 Jun 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152301/being_gay_with_adhd_an_open_discussion.mp3" length="7845012" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is it like to be gay in a heterosexual world?  What is it like being ADHD in a non-ADHD world?  What is it like being gay with ADHD in our world?  In this episode, co-hosts Jeff Copper and Kirsten Milliken have an open discussion with two...</itunes:subtitle><itunes:summary><![CDATA[What is it like to be gay in a heterosexual world?  What is it like being ADHD in a non-ADHD world?  What is it like being gay with ADHD in our world?  In this episode, co-hosts Jeff Copper and Kirsten Milliken have an open discussion with two individuals who both are gay and have ADHD… one out on both, but not the other.  Listen in as we discuss the challenges, the pros and cons of disclosure, and the personal stories of our guests as they celebrate gay pride month.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>1962</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78fda173b9dd15ce494a2b97dc159448.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What Does Dopamine Feel Like? Why Should I Care?</title><link>https://www.spreaker.com/episode/adhd-what-does-dopamine-feel-like-why-should-i-care--63152316</link><description><![CDATA[Got ADHD? Are you unmotivated? Want to figure out how to get motivated or how to arrange your world so you are motivated? If so, meet Dr. David Nowell. In this episode of Attention Talk Radio, show co-hosts Jeff Copper and Kirsten Milliken interview Dr. Nowell as he discusses dopamine… specifically, what dopamine feels like, why you should notice what it feels like, how you can use dopamine to move you forward, and how to use it as a compass of sorts to find your passion.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/06/07/adhd-what-does-dopamine-feel-like-why-should-i-care</guid><pubDate>Thu, 07 Jun 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152316/adhd_what_does_dopamine_feel_like_why_should_i_care.mp3" length="46016266" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got ADHD? Are you unmotivated? Want to figure out how to get motivated or how to arrange your world so you are motivated? If so, meet Dr. David Nowell. In this episode of Attention Talk Radio, show co-hosts Jeff Copper and Kirsten Milliken interview...</itunes:subtitle><itunes:summary><![CDATA[Got ADHD? Are you unmotivated? Want to figure out how to get motivated or how to arrange your world so you are motivated? If so, meet Dr. David Nowell. In this episode of Attention Talk Radio, show co-hosts Jeff Copper and Kirsten Milliken interview Dr. Nowell as he discusses dopamine… specifically, what dopamine feels like, why you should notice what it feels like, how you can use dopamine to move you forward, and how to use it as a compass of sorts to find your passion.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2876</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15f6d341c480edadda82f6b2e4d271ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Putting on the Brakes. 20 Years in Print</title><link>https://www.spreaker.com/episode/adhd-putting-on-the-brakes-20-years-in-print--63152238</link><description><![CDATA[Putting on the Brakes is an ADHD book written for kids by big kids with young hearts. This best-selling classic, written by Dr. Patricia Quinn and Judith Stern, is celebrating its 20th year in print. It contains everything a child needs to know about attention deficit disorder, with or without hyperactivity. Trusted by parents and professionals, a new edition is being released to commemorate another anniversary of the book. In this episode of Attention Talk Radio, show hosts Jeff Copper and Kirsten Milliken interview the authors of the book on its content while celebrating its success. If you want to hear more about helping children understand ADHD and learn what they can do about it, or if you are a teacher, counselor, or parent of ADHD children, this is the show for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/05/31/adhd-putting-on-the-brakes-20-years-in-print</guid><pubDate>Thu, 31 May 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152238/adhd_putting_on_the_brakes_20_years_in_print.mp3" length="7467177" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Putting on the Brakes is an ADHD book written for kids by big kids with young hearts. This best-selling classic, written by Dr. Patricia Quinn and Judith Stern, is celebrating its 20th year in print. It contains everything a child needs to know about...</itunes:subtitle><itunes:summary><![CDATA[Putting on the Brakes is an ADHD book written for kids by big kids with young hearts. This best-selling classic, written by Dr. Patricia Quinn and Judith Stern, is celebrating its 20th year in print. It contains everything a child needs to know about attention deficit disorder, with or without hyperactivity. Trusted by parents and professionals, a new edition is being released to commemorate another anniversary of the book. In this episode of Attention Talk Radio, show hosts Jeff Copper and Kirsten Milliken interview the authors of the book on its content while celebrating its success. If you want to hear more about helping children understand ADHD and learn what they can do about it, or if you are a teacher, counselor, or parent of ADHD children, this is the show for you.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1867</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82682d5a8d8de9e8f20330e942adb1c7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Attending to How "HOW" Works and Its Impact on ADHD</title><link>https://www.spreaker.com/episode/attending-to-how-how-works-and-its-impact-on-adhd--63152274</link><description><![CDATA[At its core, what do we mean when we say the word “how”? How does “how” work? What is the relationship between attention and how? Are there different kinds of how? How is it that some things don't work the way they are supposed to? How can understanding how “how” works help those with ADHD? In this episode of Attention Talk Radio show co-host Kirsten Milliken talks with Jeff Copper about his thoughts around the word “how.” You can expect them to deconstruct the word “how” to answer these questions and more. If you have attention deficit hyperactivity disorder and want to gain insight on how to move forward, this is the show for you!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/05/24/attending-to-how-how-works-and-its-impact-on-adhd</guid><pubDate>Thu, 24 May 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152274/attending_to_how_how_works_and_its_impact_on_adhd.mp3" length="10617963" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>At its core, what do we mean when we say the word “how”? How does “how” work? What is the relationship between attention and how? Are there different kinds of how? How is it that some things don't work the way they are supposed to? How can...</itunes:subtitle><itunes:summary><![CDATA[At its core, what do we mean when we say the word “how”? How does “how” work? What is the relationship between attention and how? Are there different kinds of how? How is it that some things don't work the way they are supposed to? How can understanding how “how” works help those with ADHD? In this episode of Attention Talk Radio show co-host Kirsten Milliken talks with Jeff Copper about his thoughts around the word “how.” You can expect them to deconstruct the word “how” to answer these questions and more. If you have attention deficit hyperactivity disorder and want to gain insight on how to move forward, this is the show for you!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2655</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/deeae295bfd8635babea3e7c491a6318.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Its Impact on Sports, Sports Culture, and Exercise</title><link>https://www.spreaker.com/episode/adhd-its-impact-on-sports-sports-culture-and-exercise--63152302</link><description><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper interviews Dr. Paul Hammerness and Dr. Richard Ginsburg around ADHD, ADHD sports, and more specifically ADHD's issues in the context of sports culture. We'll be talking about the difference between individual, team, and non-competitive sports, the positives and negative impact of pressure, the issues associated with the trend towards more and more at younger ages, the impact of learning disabilities in team sports, self-esteem and the benefits of sports and exercise from a physical, psychological, and social prospective. If you have an interest or question with regard to any of this space, we guarantee that you will walk away glad for having listened to the show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/05/16/adhd-its-impact-on-sports-sports-culture-and-exercise</guid><pubDate>Wed, 16 May 2012 23:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152302/adhd_its_impact_on_sports_sports_culture_and_exercise.mp3" length="11538727" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, host Jeff Copper interviews Dr. Paul Hammerness and Dr. Richard Ginsburg around ADHD, ADHD sports, and more specifically ADHD's issues in the context of sports culture. We'll be talking about the difference...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper interviews Dr. Paul Hammerness and Dr. Richard Ginsburg around ADHD, ADHD sports, and more specifically ADHD's issues in the context of sports culture. We'll be talking about the difference between individual, team, and non-competitive sports, the positives and negative impact of pressure, the issues associated with the trend towards more and more at younger ages, the impact of learning disabilities in team sports, self-esteem and the benefits of sports and exercise from a physical, psychological, and social prospective. If you have an interest or question with regard to any of this space, we guarantee that you will walk away glad for having listened to the show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2885</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa871843c1d905953791a924e51aee2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talents: Enough Talk, Let's Identify Them!</title><link>https://www.spreaker.com/episode/talents-enough-talk-let-s-identify-them--63152253</link><description><![CDATA[Unique gifts, talents… they're easy to talk about. So why is it they are mentioned in conversations but then bypassed, going straight to skills, knowledge, and experience? In this episode of Attention Talk Radio, attention coach and host Jeff Copper brings with him some very strong opinions and interviews from the only person he ever met whom he believes is capable of handling the discussion, that is, ADHD career counselor Wilma Fellman. The two of them, along with co-host Kirsten Milliken, confront the topic head on by acknowledging how some talents are not easily recognizable, as well as the obstacles (like labels) that get in the way and how the English language makes it even more difficult. Learn why assessment and strength tests may sound good but are difficult to apply. If you want to "get" this issue, then this show is what you've longed to hear. Tune in for an insightful discussion.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/05/10/talents-enough-talk-lets-identify-them</guid><pubDate>Thu, 10 May 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152253/talents_enough_talk_lets_identify_them.mp3" length="62173732" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Unique gifts, talents… they're easy to talk about. So why is it they are mentioned in conversations but then bypassed, going straight to skills, knowledge, and experience? In this episode of Attention Talk Radio, attention coach and host Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Unique gifts, talents… they're easy to talk about. So why is it they are mentioned in conversations but then bypassed, going straight to skills, knowledge, and experience? In this episode of Attention Talk Radio, attention coach and host Jeff Copper brings with him some very strong opinions and interviews from the only person he ever met whom he believes is capable of handling the discussion, that is, ADHD career counselor Wilma Fellman. The two of them, along with co-host Kirsten Milliken, confront the topic head on by acknowledging how some talents are not easily recognizable, as well as the obstacles (like labels) that get in the way and how the English language makes it even more difficult. Learn why assessment and strength tests may sound good but are difficult to apply. If you want to "get" this issue, then this show is what you've longed to hear. Tune in for an insightful discussion.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>3886</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e331e7cfac770303467cc9b9d5984b3d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Everyone Needs Friends, Especially Adults with ADHD</title><link>https://www.spreaker.com/episode/adhd-everyone-needs-friends-especially-adults-with-adhd--63152247</link><description><![CDATA[Everyone needs a friend, even those with ADHD and especially adults with ADHD. In this episode of Attention Talk Radio, hosts Jeff Copper and Kirsten Milliken interview returning guest Dr. Ari Tuckman about the need for friends, what makes a good friend, and how to find good friends. Together, they share advice on what to expect from a friend and what is expected of you as a friend, as well as the impact of ADHD on friendships. Their conversation includes tips around handling sensitive situations, when it’s time to move on, and more. If you have ADHD, you will find this show to be very insightful!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/05/03/adhd-everyone-needs-friends-especially-adults-with-adhd</guid><pubDate>Thu, 03 May 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152247/adhd_everyone_needs_friends_especially_adults_with_adhd.mp3" length="56967632" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Everyone needs a friend, even those with ADHD and especially adults with ADHD. In this episode of Attention Talk Radio, hosts Jeff Copper and Kirsten Milliken interview returning guest Dr. Ari Tuckman about the need for friends, what makes a good...</itunes:subtitle><itunes:summary><![CDATA[Everyone needs a friend, even those with ADHD and especially adults with ADHD. In this episode of Attention Talk Radio, hosts Jeff Copper and Kirsten Milliken interview returning guest Dr. Ari Tuckman about the need for friends, what makes a good friend, and how to find good friends. Together, they share advice on what to expect from a friend and what is expected of you as a friend, as well as the impact of ADHD on friendships. Their conversation includes tips around handling sensitive situations, when it’s time to move on, and more. If you have ADHD, you will find this show to be very insightful!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>3561</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eacf5cb72a631d9f0e875f6a07788996.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Impulsivity: Stories You Would Not Believe</title><link>https://www.spreaker.com/episode/adhd-and-impulsivity-stories-you-would-not-believe--63152257</link><description><![CDATA[Got impulsivity? Stacey Turis does, along with ADHD and a library of stories only an ADD-er can tell. Are the stories true? You bet. You could not make up this kind of stuff. In this episode of Attention Talk Radio, host and attention coach Jeff Copper and Kirsten Milliken interview Stacey to understand what impulsivity really looks like. Expect a belly laugh as you put your own ADHD impulsivity into perspective. If you have ADHD and awkward moments, listen to this show and compare your experiences to those of this ADHD-impulsive professional.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/04/26/adhd-and-impulsivity-stories-you-would-not-believe</guid><pubDate>Thu, 26 Apr 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152257/adhd_and_impulsivity_stories_you_would_not_believe.mp3" length="41441701" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Got impulsivity? Stacey Turis does, along with ADHD and a library of stories only an ADD-er can tell. Are the stories true? You bet. You could not make up this kind of stuff. In this episode of Attention Talk Radio, host and attention coach Jeff...</itunes:subtitle><itunes:summary><![CDATA[Got impulsivity? Stacey Turis does, along with ADHD and a library of stories only an ADD-er can tell. Are the stories true? You bet. You could not make up this kind of stuff. In this episode of Attention Talk Radio, host and attention coach Jeff Copper and Kirsten Milliken interview Stacey to understand what impulsivity really looks like. Expect a belly laugh as you put your own ADHD impulsivity into perspective. If you have ADHD and awkward moments, listen to this show and compare your experiences to those of this ADHD-impulsive professional.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2591</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37bef4614087cc3b2716788fab7ef649.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Helping Kids with Homework...Even if the Parent Has ADD!</title><link>https://www.spreaker.com/episode/helping-kids-with-homework-even-if-the-parent-has-add--63152273</link><description><![CDATA[There are specific reasons students of all ages struggle with homework. Because the reasons vary, there is no “one size fits all” solution that works for everyone, and it is no different for those with ADHD. In this episode of Attention Talk Radio, host Jeff Copper interviews Ann Dolin, a recognized expert in education and learning disability issues. Ann is president of Educational Connections (www.ectutoring.com), an in-home tutoring company specializing in helping those with ADHD learn to study and get through homework. Jeff and Ann discuss some very specific strategies designed to help those with ADHD study. These strategies will help you in your own studies or show you how to help your child study...even if you have ADHD.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/04/19/helping-kids-with-homeworkeven-if-the-parent-has-add</guid><pubDate>Thu, 19 Apr 2012 00:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152273/helping_kids_with_homeworkeven_if_the_parent_has_add.mp3" length="8313336" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>There are specific reasons students of all ages struggle with homework. Because the reasons vary, there is no “one size fits all” solution that works for everyone, and it is no different for those with ADHD. In this episode of Attention Talk Radio,...</itunes:subtitle><itunes:summary><![CDATA[There are specific reasons students of all ages struggle with homework. Because the reasons vary, there is no “one size fits all” solution that works for everyone, and it is no different for those with ADHD. In this episode of Attention Talk Radio, host Jeff Copper interviews Ann Dolin, a recognized expert in education and learning disability issues. Ann is president of Educational Connections (www.ectutoring.com), an in-home tutoring company specializing in helping those with ADHD learn to study and get through homework. Jeff and Ann discuss some very specific strategies designed to help those with ADHD study. These strategies will help you in your own studies or show you how to help your child study...even if you have ADHD.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2079</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb98af1d8503d658356f8e2df036767f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dating and Marriage with ADHD: Going from Wow to Bored</title><link>https://www.spreaker.com/episode/dating-and-marriage-with-adhd-going-from-wow-to-bored--63152259</link><description><![CDATA[Love, love, love! Those with ADHD are full of passion, emotion, and love! Romance is exciting, stimulating, and wonderful! But what happens when these intense feelings wear off? What happens when WOW turns methodical and boring? What happens when that exciting person you fell in love with turns out not to be the right person for you? In this episode host Jeff Copper interviews Kirsten Milliken. Kirsten has ADHD and has been married several times. Question is: Did her ADHD impact her marriages? Listen to this episode and find out!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/04/12/dating-and-marriage-with-adhd-going-from-wow-to-bored</guid><pubDate>Thu, 12 Apr 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152259/adhd_and_impulsivity_stories_you_would_not_believe.mp3" length="41441701" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Love, love, love! Those with ADHD are full of passion, emotion, and love! Romance is exciting, stimulating, and wonderful! But what happens when these intense feelings wear off? What happens when WOW turns methodical and boring? What happens when that...</itunes:subtitle><itunes:summary><![CDATA[Love, love, love! Those with ADHD are full of passion, emotion, and love! Romance is exciting, stimulating, and wonderful! But what happens when these intense feelings wear off? What happens when WOW turns methodical and boring? What happens when that exciting person you fell in love with turns out not to be the right person for you? In this episode host Jeff Copper interviews Kirsten Milliken. Kirsten has ADHD and has been married several times. Question is: Did her ADHD impact her marriages? Listen to this episode and find out!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2591</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/903d98bac7d338ec336cb01137dd0a8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Is Negative Self-Talk Holding You Back?</title><link>https://www.spreaker.com/episode/adhd-is-negative-self-talk-holding-you-back--63152255</link><description><![CDATA[What is negative self-talk? Is it common for those with ADHD? What’s the trick to overcoming negative self-talk? What is it about the real world that inhibits positive self-talk? In this episode of Attention Talk Radio, host Jeff Copper interviews Debra Burdick, psychotherapist, neurotherapist, and author on the topic. The two talk about negative self-talk, positive self-talk, the advantages of positive self-talk, and strategies around how to make the shift from negative to positive. Join us for this insightful episode.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/04/05/adhd-is-negative-self-talk-holding-you-back</guid><pubDate>Thu, 05 Apr 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152255/adhd_is_negative_self_talk_holding_you_back.mp3" length="30598994" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is negative self-talk? Is it common for those with ADHD? What’s the trick to overcoming negative self-talk? What is it about the real world that inhibits positive self-talk? In this episode of Attention Talk Radio, host Jeff Copper interviews...</itunes:subtitle><itunes:summary><![CDATA[What is negative self-talk? Is it common for those with ADHD? What’s the trick to overcoming negative self-talk? What is it about the real world that inhibits positive self-talk? In this episode of Attention Talk Radio, host Jeff Copper interviews Debra Burdick, psychotherapist, neurotherapist, and author on the topic. The two talk about negative self-talk, positive self-talk, the advantages of positive self-talk, and strategies around how to make the shift from negative to positive. Join us for this insightful episode.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>1913</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edff23162e4fa538e94d25a6329e1aad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coaching Dual Diagnosis: ADHD and Developmental Disabilities</title><link>https://www.spreaker.com/episode/coaching-dual-diagnosis-adhd-and-developmental-disabilities--63152305</link><description><![CDATA[Coaching high-functioning individuals with ADHD is one thing, but what about those with ADHD on the other end of the spectrum? In this episode, host Jeff Copper interviews ADHD and behavioral coach Steve Gundy around his experience in coaching those with ADHD and mild mental retardation (MMR) or autism. Steve also shares his insight and thoughts on coaching interdisciplinary teams and families facing challenges related to giving the best support possible. Join us as Jeff and Steve discuss how coaches can help caregivers to empower those in their care, as well as providing structure that can be a significant aid for those in the support system.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/03/29/coaching-dual-diagnosis-adhd-and-developmental-disabilities</guid><pubDate>Thu, 29 Mar 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152305/coaching_dual_diagnosis_adhd_and_developmental_disabilities.mp3" length="7599252" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Coaching high-functioning individuals with ADHD is one thing, but what about those with ADHD on the other end of the spectrum? In this episode, host Jeff Copper interviews ADHD and behavioral coach Steve Gundy around his experience in coaching those...</itunes:subtitle><itunes:summary><![CDATA[Coaching high-functioning individuals with ADHD is one thing, but what about those with ADHD on the other end of the spectrum? In this episode, host Jeff Copper interviews ADHD and behavioral coach Steve Gundy around his experience in coaching those with ADHD and mild mental retardation (MMR) or autism. Steve also shares his insight and thoughts on coaching interdisciplinary teams and families facing challenges related to giving the best support possible. Join us as Jeff and Steve discuss how coaches can help caregivers to empower those in their care, as well as providing structure that can be a significant aid for those in the support system.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>1900</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33cfe1f46ed2bfcaa070fb6a3b0c10bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Executive Functioning in Adults with ADHD: A New Construct</title><link>https://www.spreaker.com/episode/executive-functioning-in-adults-with-adhd-a-new-construct--63152269</link><description><![CDATA[Executive functioning and many components have been ambiguous concepts due to the lack of specificity and the lack of an agreed-upon definition. Dr. Russell Barkley is ready to change all that. He has constructed a new, more precise definition that acts metaphorically as a Swiss army knife cutting through the ambiguity, bringing clarity to what is and is not an executive function. With this in hand, he has conceptualized a new model of executive functioning as an extended phenotype. This new model shows why adult ADHD is a disorder of executive function. Even if most adults with ADHD are not impaired on neuropsychological tests of executive function. His new model has some very interesting implications for the assessment and management of executive function deficits as they exist in adults with ADHD. In this episode, host, Jeff Copper, discusses with Dr. Barkley this new construct in basic terms and discusses how the model would improve the assessment and management of ADHD moving forward. If you are interested in what the future of ADHD diagnosis and treatment might be like, you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/03/22/executive-functioning-in-adults-with-adhd-a-new-construct</guid><pubDate>Thu, 22 Mar 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152269/executive_functioning_in_adults_with_adhd_a_new_construct.mp3" length="52639667" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Executive functioning and many components have been ambiguous concepts due to the lack of specificity and the lack of an agreed-upon definition. Dr. Russell Barkley is ready to change all that. He has constructed a new, more precise definition that...</itunes:subtitle><itunes:summary><![CDATA[Executive functioning and many components have been ambiguous concepts due to the lack of specificity and the lack of an agreed-upon definition. Dr. Russell Barkley is ready to change all that. He has constructed a new, more precise definition that acts metaphorically as a Swiss army knife cutting through the ambiguity, bringing clarity to what is and is not an executive function. With this in hand, he has conceptualized a new model of executive functioning as an extended phenotype. This new model shows why adult ADHD is a disorder of executive function. Even if most adults with ADHD are not impaired on neuropsychological tests of executive function. His new model has some very interesting implications for the assessment and management of executive function deficits as they exist in adults with ADHD. In this episode, host, Jeff Copper, discusses with Dr. Barkley this new construct in basic terms and discusses how the model would improve the assessment and management of ADHD moving forward. If you are interested in what the future of ADHD diagnosis and treatment might be like, you won’t want to miss this show.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d914492f3ad817d98ebcc6f020610a8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Medication Shortages</title><link>https://www.spreaker.com/episode/adhd-medication-shortages--63152272</link><description><![CDATA[In this episode of Attention Talk Radio, host, Jeff Copper, interviews Ruth Hughes, CEO of Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) on ADHD medication shortages. For many individuals being treated for ADHD, stimulant medications have a positive impact. The fact that they help is great! But the problem is what happens in case of a shortage on these medications. Jeff and Ruth discuss the issues associated with medication shortages and highlight what CHADD has been doing to advocate for those with ADHD. If you have ADHD and take ADHD medications, this is the show for you. Listen to the show live by dialing 646-652-4409.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/03/15/adhd-medication-shortages</guid><pubDate>Thu, 15 Mar 2012 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152272/adhd_medication_shortages.mp3" length="7678456" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, host, Jeff Copper, interviews Ruth Hughes, CEO of Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) on ADHD medication shortages. For many individuals being treated for ADHD, stimulant...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, host, Jeff Copper, interviews Ruth Hughes, CEO of Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) on ADHD medication shortages. For many individuals being treated for ADHD, stimulant medications have a positive impact. The fact that they help is great! But the problem is what happens in case of a shortage on these medications. Jeff and Ruth discuss the issues associated with medication shortages and highlight what CHADD has been doing to advocate for those with ADHD. If you have ADHD and take ADHD medications, this is the show for you. Listen to the show live by dialing 646-652-4409.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>1920</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f360d536ba3c5e25559ac1717c7fa40f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Study Strategies: What Works for ADHD and How It's Different</title><link>https://www.spreaker.com/episode/study-strategies-what-works-for-adhd-and-how-it-s-different--63152311</link><description><![CDATA[There are many one-size-fits-all strategies for studying. If we were all the same, they’d work for everyone. The fact is we are all different, and these strategies don’t always work for those with ADHD. In this episode of Attention Talk Radio, host Jeff Copper interviews Ann Dolin, a recognized expert in education and learning disability issues. Ann is president of Educational Connections (www.ectutoring.com), .an in-home tutoring company specializing in helping those with ADHD learn how to study and get through homework assignments. Jeff and Ann discuss differences in learning strategies for those with ADHD and share several specific strategies found useful by individuals with ADHD.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/03/08/study-strategies-what-works-for-adhd-and-how-its-different</guid><pubDate>Thu, 08 Mar 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152311/study_strategies_what_works_for_adhd_and_how_its_different.mp3" length="27966702" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>There are many one-size-fits-all strategies for studying. If we were all the same, they’d work for everyone. The fact is we are all different, and these strategies don’t always work for those with ADHD. In this episode of Attention Talk Radio, host...</itunes:subtitle><itunes:summary><![CDATA[There are many one-size-fits-all strategies for studying. If we were all the same, they’d work for everyone. The fact is we are all different, and these strategies don’t always work for those with ADHD. In this episode of Attention Talk Radio, host Jeff Copper interviews Ann Dolin, a recognized expert in education and learning disability issues. Ann is president of Educational Connections (www.ectutoring.com), .an in-home tutoring company specializing in helping those with ADHD learn how to study and get through homework assignments. Jeff and Ann discuss differences in learning strategies for those with ADHD and share several specific strategies found useful by individuals with ADHD.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb98af1d8503d658356f8e2df036767f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of ADHD on Sex and Intimacy: The Sequel</title><link>https://www.spreaker.com/episode/the-impact-of-adhd-on-sex-and-intimacy-the-sequel--63152261</link><description><![CDATA[Attention Talk Radio, produced by DIG Coaching Practice, presents a sequel to the May 18 show on “The Impact of ADHD on Sex and Intimacy.” Host, Jeff Copper, and returning guest Gina Pera discuss details of a survey printed in Gina’s book, Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster when Someone You Love Has Attention Deficit Disorder. Their discussion covers some of the most common troubling scenarios by framing things with humor in the context of the animal typically associated with sex—bunnies. Gina’s book has garnered four national book awards and is hailed as a guide not only to understanding adult ADHD, but also in dealing with the emotional baggage carried by one or both ADHD partners in an intimate relationship.    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/03/01/the-impact-of-adhd-on-sex-and-intimacy-the-sequel</guid><pubDate>Thu, 01 Mar 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152261/the_impact_of_adhd_on_sex_and_intimacy_the_sequel.mp3" length="9270880" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention Talk Radio, produced by DIG Coaching Practice, presents a sequel to the May 18 show on “The Impact of ADHD on Sex and Intimacy.” Host, Jeff Copper, and returning guest Gina Pera discuss details of a survey printed in Gina’s book, Is It You,...</itunes:subtitle><itunes:summary><![CDATA[Attention Talk Radio, produced by DIG Coaching Practice, presents a sequel to the May 18 show on “The Impact of ADHD on Sex and Intimacy.” Host, Jeff Copper, and returning guest Gina Pera discuss details of a survey printed in Gina’s book, Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster when Someone You Love Has Attention Deficit Disorder. Their discussion covers some of the most common troubling scenarios by framing things with humor in the context of the animal typically associated with sex—bunnies. Gina’s book has garnered four national book awards and is hailed as a guide not only to understanding adult ADHD, but also in dealing with the emotional baggage carried by one or both ADHD partners in an intimate relationship.    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2318</itunes:duration><itunes:keywords>adhd and intimacy,adhd and sex,adhd coach,attention deficit disorder in ,gina pera</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a5a387e502a516bd2d2f647cbfe5345.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Which Came First, ADD or Substance Abuse?</title><link>https://www.spreaker.com/episode/which-came-first-add-or-substance-abuse--63152304</link><description><![CDATA[Which came first, ADD or substance abuse? What’s the difference between abuse and dependency? Are those with ADD at a higher risk for substance abuse? If ADD is treated at a younger age, does it impact substance abuse risk factors? Are those with untreated ADD more likely to have a substance abuse problem? These are the questions host Jeff Copper will be asking clinical psychologist Dr. David Teplin in this edition of Attention Talk Radio. Listen to the show and understand why Dr. Teplin always screens for ADHD when working with individuals with substance abuse problems.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/02/23/which-came-first-add-or-substance-abuse</guid><pubDate>Thu, 23 Feb 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152304/which_came_first_add_or_substance_abuse.mp3" length="8487207" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Which came first, ADD or substance abuse? What’s the difference between abuse and dependency? Are those with ADD at a higher risk for substance abuse? If ADD is treated at a younger age, does it impact substance abuse risk factors? Are those with...</itunes:subtitle><itunes:summary><![CDATA[Which came first, ADD or substance abuse? What’s the difference between abuse and dependency? Are those with ADD at a higher risk for substance abuse? If ADD is treated at a younger age, does it impact substance abuse risk factors? Are those with untreated ADD more likely to have a substance abuse problem? These are the questions host Jeff Copper will be asking clinical psychologist Dr. David Teplin in this edition of Attention Talk Radio. Listen to the show and understand why Dr. Teplin always screens for ADHD when working with individuals with substance abuse problems.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2122</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1fa1ca145b4db07aa074f95b823d6c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Putting ADHD Treatments in a Context We Can Understand: Pt 2</title><link>https://www.spreaker.com/episode/putting-adhd-treatments-in-a-context-we-can-understand-pt-2--63152262</link><description><![CDATA[Part 2: Stimulants, computer-based cognitive training, meditation, cognitive behavioral therapy, ADHD coaching, omega 3 fish oil, neurofeedback, biofeedback, diet, mindfulness, and ADHD education....all are considered forms of ADHD treatment. If you are overwhelmed with all this, don’t know where to start, or don’t know how it all comes together, this show is for you. Host Jeff Copper discusses all these treatments and more with Dr. Russell Ramsay of the University of Pennsylvania. Together, they help organize and bring sense to it all by putting it into a context we can understand. Join the live discussion by calling 646-652-4409.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/02/16/putting-adhd-treatments-in-a-context-we-can-understand-pt-2</guid><pubDate>Thu, 16 Feb 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152262/putting_adhd_treatments_in_a_context_we_can_understand_pt_2.mp3" length="15428255" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Part 2: Stimulants, computer-based cognitive training, meditation, cognitive behavioral therapy, ADHD coaching, omega 3 fish oil, neurofeedback, biofeedback, diet, mindfulness, and ADHD education....all are considered forms of ADHD treatment. If you...</itunes:subtitle><itunes:summary><![CDATA[Part 2: Stimulants, computer-based cognitive training, meditation, cognitive behavioral therapy, ADHD coaching, omega 3 fish oil, neurofeedback, biofeedback, diet, mindfulness, and ADHD education....all are considered forms of ADHD treatment. If you are overwhelmed with all this, don’t know where to start, or don’t know how it all comes together, this show is for you. Host Jeff Copper discusses all these treatments and more with Dr. Russell Ramsay of the University of Pennsylvania. Together, they help organize and bring sense to it all by putting it into a context we can understand. Join the live discussion by calling 646-652-4409.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>3858</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ab728ac4f25e3fb4f9b220da49e65a4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Attention Challenges: How ADHD and Dyslexia Overlap</title><link>https://www.spreaker.com/episode/attention-challenges-how-adhd-and-dyslexia-overlap--63152279</link><description><![CDATA[As they say, there are two sides to each coin. In the book, The Dyslexic Advantage, authors Drs. Brock and Fernette Eide deconstruct reasoning as they see it related to how the dyslexic mind processes information. Using their construct in the book as the means to understand how the dyslexic mind works, they address each form of reasoning as if it were a coin. The book offers practical insight on the challenges and then does the same by looking at advantages of the dyslexic mind related to each type of reasoning. In this episode, host Jeff Copper interviews Drs. Brock and Fernette Eide on their book. In the interview they discuss ADHD, how ADHD and dyslexia overlap, and how the practical advantages outlined in the book might be extremely useful for those diagnosed with or impacted by ADHD. Tune in. It will be a very insightful show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/02/09/attention-challenges-how-adhd-and-dyslexia-overlap</guid><pubDate>Thu, 09 Feb 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152279/attention_challenges_how_adhd_and_dyslexia_overlap.mp3" length="13518390" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>As they say, there are two sides to each coin. In the book, The Dyslexic Advantage, authors Drs. Brock and Fernette Eide deconstruct reasoning as they see it related to how the dyslexic mind processes information. Using their construct in the book as...</itunes:subtitle><itunes:summary><![CDATA[As they say, there are two sides to each coin. In the book, The Dyslexic Advantage, authors Drs. Brock and Fernette Eide deconstruct reasoning as they see it related to how the dyslexic mind processes information. Using their construct in the book as the means to understand how the dyslexic mind works, they address each form of reasoning as if it were a coin. The book offers practical insight on the challenges and then does the same by looking at advantages of the dyslexic mind related to each type of reasoning. In this episode, host Jeff Copper interviews Drs. Brock and Fernette Eide on their book. In the interview they discuss ADHD, how ADHD and dyslexia overlap, and how the practical advantages outlined in the book might be extremely useful for those diagnosed with or impacted by ADHD. Tune in. It will be a very insightful show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>3380</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b920e942301a9b01c4a0cfe548296fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Transitioning from Adolescent to Adult</title><link>https://www.spreaker.com/episode/adhd-transitioning-from-adolescent-to-adult--63152306</link><description><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper interviews Dr. Timothy Wilens around the transition from ADHD adolescent to ADHD adult. For many individuals, the transition is a bit more complicated than it might seem. Legal issues change, the mental health landscape changes, and the likelihood of more serious addictions come into play. Dr. Wilens shares his insight on all this and more. If you are impacted by anyone with ADHD between the ages of 15 and 25, this is a show you don’t want to miss!   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/02/02/adhd-transitioning-from-adolescent-to-adult</guid><pubDate>Thu, 02 Feb 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152306/adhd_transitioning_from_adolescent_to_adult.mp3" length="9062319" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, host Jeff Copper interviews Dr. Timothy Wilens around the transition from ADHD adolescent to ADHD adult. For many individuals, the transition is a bit more complicated than it might seem. Legal issues change,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper interviews Dr. Timothy Wilens around the transition from ADHD adolescent to ADHD adult. For many individuals, the transition is a bit more complicated than it might seem. Legal issues change, the mental health landscape changes, and the likelihood of more serious addictions come into play. Dr. Wilens shares his insight on all this and more. If you are impacted by anyone with ADHD between the ages of 15 and 25, this is a show you don’t want to miss!   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2266</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b31450b3e2b6ae9f834d23c7e8d5759f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Separating ADD Issues from ADDers Living in a Non-ADD World</title><link>https://www.spreaker.com/episode/separating-add-issues-from-adders-living-in-a-non-add-world--63152309</link><description><![CDATA[Dr. Kevin Ross Emery is an ADHD innovator and catalyst. He sees managing ADHD as an evolutionary process that should be allowed to adjust the environment and work with it, not medicate it. He further sees the need to separate ADHD issues from the issues of an ADHD person living in a non-ADHD environment.  In this episode of Attention Talk Radio, host Jeff Copper interviews Dr. Emery on his beliefs, his book, and his concept around the love affair between ADHD and depression.  Catch this exciting episode of Attention Talk Radio.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/01/26/separating-add-issues-from-adders-living-in-a-non-add-world</guid><pubDate>Thu, 26 Jan 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152309/separating_add_issues_from_adders_living_in_a_non_add_world.mp3" length="10965914" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Dr. Kevin Ross Emery is an ADHD innovator and catalyst. He sees managing ADHD as an evolutionary process that should be allowed to adjust the environment and work with it, not medicate it. He further sees the need to separate ADHD issues from the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Kevin Ross Emery is an ADHD innovator and catalyst. He sees managing ADHD as an evolutionary process that should be allowed to adjust the environment and work with it, not medicate it. He further sees the need to separate ADHD issues from the issues of an ADHD person living in a non-ADHD environment.  In this episode of Attention Talk Radio, host Jeff Copper interviews Dr. Emery on his beliefs, his book, and his concept around the love affair between ADHD and depression.  Catch this exciting episode of Attention Talk Radio.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2742</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37fb7109aa4ebcde075460b020f2746b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Support Groups: Finding Them and Running Them Well</title><link>https://www.spreaker.com/episode/adhd-support-groups-finding-them-and-running-them-well--63152294</link><description><![CDATA[We all need a bit of help from our friends… right!  In this episode, host Jeff Copper interviews Margaret Vikingur, president of the management committee overseeing the running of Learning and Attentional Disorders Society of Western Australia, a highly successful ADHD support group.  Jeff and Margaret will discuss what makes a good support group, how to find one, and tips for other ADHD support group organizers.  If you have ADHD and need support, participate in a support group, or run one, this is a show you won’t want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/01/19/adhd-support-groups-finding-them-and-running-them-well</guid><pubDate>Thu, 19 Jan 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152294/adhd_support_groups_finding_them_and_running_them_well.mp3" length="9124594" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>We all need a bit of help from our friends… right!  In this episode, host Jeff Copper interviews Margaret Vikingur, president of the management committee overseeing the running of Learning and Attentional Disorders Society of Western Australia, a...</itunes:subtitle><itunes:summary><![CDATA[We all need a bit of help from our friends… right!  In this episode, host Jeff Copper interviews Margaret Vikingur, president of the management committee overseeing the running of Learning and Attentional Disorders Society of Western Australia, a highly successful ADHD support group.  Jeff and Margaret will discuss what makes a good support group, how to find one, and tips for other ADHD support group organizers.  If you have ADHD and need support, participate in a support group, or run one, this is a show you won’t want to miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2282</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1384b6ae6702e0bccac8813dbcafba97.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of ADHD on and after a Divorce</title><link>https://www.spreaker.com/episode/the-impact-of-adhd-on-and-after-a-divorce--63152281</link><description><![CDATA[ADHD impacts organization, time management, emotions, sex, and intimacy. Why wouldn’t it impact divorce, as well?  In this episode host Jeff Copper, attention coach, interviews Curt Hunter, a divorced ADDer with parenting responsibilities. Listen as Curt shares what it is like to have ADD and be divorced, the challenges ADD presents in being divorced and a parent, and offers tips and insights on how he has been able to manage it all.  If you have ADD and are divorced, you are not alone.  Tune in to learn and gain insight for yourself.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. ADHD impacts organization, time management, emotions, sex, and intimacy. Why wouldn’t it impact divorce, as well? In this episode, Jeff Copper, host and attention coach, interviews Curt Hunter, a divorced ADDer with parenting responsibilities, Listen in as Curt shares what it is like to have ADD and be divorced, the challenges ADD presents in being divorced and a parent, and offers tips and insights on how he has been able to manage it all. If you have ADD and are divorced, you are not alone. Tune into the show to learn and gain insight for yourself.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/01/12/the-impact-of-adhd-on-and-after-a-divorce</guid><pubDate>Thu, 12 Jan 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152281/the_impact_of_adhd_on_and_after_a_divorce.mp3" length="7867582" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD impacts organization, time management, emotions, sex, and intimacy. Why wouldn’t it impact divorce, as well?  In this episode host Jeff Copper, attention coach, interviews Curt Hunter, a divorced ADDer with parenting responsibilities. Listen as...</itunes:subtitle><itunes:summary><![CDATA[ADHD impacts organization, time management, emotions, sex, and intimacy. Why wouldn’t it impact divorce, as well?  In this episode host Jeff Copper, attention coach, interviews Curt Hunter, a divorced ADDer with parenting responsibilities. Listen as Curt shares what it is like to have ADD and be divorced, the challenges ADD presents in being divorced and a parent, and offers tips and insights on how he has been able to manage it all.  If you have ADD and are divorced, you are not alone.  Tune in to learn and gain insight for yourself.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. ADHD impacts organization, time management, emotions, sex, and intimacy. Why wouldn’t it impact divorce, as well? In this episode, Jeff Copper, host and attention coach, interviews Curt Hunter, a divorced ADDer with parenting responsibilities, Listen in as Curt shares what it is like to have ADD and be divorced, the challenges ADD presents in being divorced and a parent, and offers tips and insights on how he has been able to manage it all. If you have ADD and are divorced, you are not alone. Tune into the show to learn and gain insight for yourself.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (]]></itunes:summary><itunes:duration>1967</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d7b8010e50709a6abeb58668c266327.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Year's Resolution: Divorce Prevention for ADHD Couples</title><link>https://www.spreaker.com/episode/new-year-s-resolution-divorce-prevention-for-adhd-couples--63152266</link><description><![CDATA[ADHD and its symptoms can attract couples together, but once married, it can be the very thing tearing a marriage apart. In this episode, host Jeff Copper interviews Melissa Orlov, marriage consultant and author of The ADHD Effect on Marriage. Melissa herself is in an ADHD relationship and has extensive experience working with ADHD couples to save their marriages from divorce. If you are in an ADHD relationship and want to save your marriage, then you’ll find this show very helpful as Melissa shares her insights, tips, and strategies for success.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2012/01/05/new-years-resolution-divorce-prevention-for-adhd-couples</guid><pubDate>Thu, 05 Jan 2012 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152266/new_years_resolution_divorce_prevention_for_adhd_couples.mp3" length="7791096" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD and its symptoms can attract couples together, but once married, it can be the very thing tearing a marriage apart. In this episode, host Jeff Copper interviews Melissa Orlov, marriage consultant and author of The ADHD Effect on Marriage. Melissa...</itunes:subtitle><itunes:summary><![CDATA[ADHD and its symptoms can attract couples together, but once married, it can be the very thing tearing a marriage apart. In this episode, host Jeff Copper interviews Melissa Orlov, marriage consultant and author of The ADHD Effect on Marriage. Melissa herself is in an ADHD relationship and has extensive experience working with ADHD couples to save their marriages from divorce. If you are in an ADHD relationship and want to save your marriage, then you’ll find this show very helpful as Melissa shares her insights, tips, and strategies for success.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>1948</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3712f615d2e40aa4fc4a6c458e5631a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The History of the ADHD Coaches Organization</title><link>https://www.spreaker.com/episode/adhd-the-history-of-the-adhd-coaches-organization--63152321</link><description><![CDATA[Join us for this episode of Attention Talk Radio. Host, Jeff Copper, interviews Sarah Wright, ADHD coach and former president of the ADHD Coaches Organization. The two discuss a brief history of coaching and the evolution of ADHD coaching and then have an in depth discussion around the history of the ADHD Coaches Organization, including its humble beginnings, the players and volunteers, and where the ACO is today. If you’re an ADHD coach or interested in learning about the ACO, this show is for you!     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/12/29/adhd-the-history-of-the-adhd-coaches-organization</guid><pubDate>Thu, 29 Dec 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152321/adhd_the_history_of_the_adhd_coaches_organization.mp3" length="13712532" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Join us for this episode of Attention Talk Radio. Host, Jeff Copper, interviews Sarah Wright, ADHD coach and former president of the ADHD Coaches Organization. The two discuss a brief history of coaching and the evolution of ADHD coaching and then...</itunes:subtitle><itunes:summary><![CDATA[Join us for this episode of Attention Talk Radio. Host, Jeff Copper, interviews Sarah Wright, ADHD coach and former president of the ADHD Coaches Organization. The two discuss a brief history of coaching and the evolution of ADHD coaching and then have an in depth discussion around the history of the ADHD Coaches Organization, including its humble beginnings, the players and volunteers, and where the ACO is today. If you’re an ADHD coach or interested in learning about the ACO, this show is for you!     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>3429</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/757884c73651795166f373a0b4c7bcdb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADD: The Neurotransmitters You Need to Meet</title><link>https://www.spreaker.com/episode/add-the-neurotransmitters-you-need-to-meet--63152271</link><description><![CDATA[Once upon a time, ADD coach Linda Roggli (aka the ADDiva) had trouble remembering the names and interaction of those pesky ADHD neurotransmitters, which made it difficult to explain brain wiring to her clients. So she set out to simplify this exceedingly complex topic and voila! She made friends with three amazing neurotransmitter stand-ins: Nora Penne Effrin (aka norepinephrine), Sarah Tonin (aka serotonin), and Dope A. Mean (aka dopamine). These three low-voltage characters made life much easier for both Linda and her clients, and they might help you understand (and pronounce) these bad boys, too. In this episode of ATR, Jeff Copper interviews Linda about her new neurotransmitter friends and how they impact ADHD. So if you need a crash course (or a lighthearted refresher) in ADHD neurotransmitter action, this show is for you!    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/12/22/add-the-neurotransmitters-you-need-to-meet</guid><pubDate>Thu, 22 Dec 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152271/add_the_neurotransmitters_you_need_to_meet.mp3" length="29564961" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Once upon a time, ADD coach Linda Roggli (aka the ADDiva) had trouble remembering the names and interaction of those pesky ADHD neurotransmitters, which made it difficult to explain brain wiring to her clients. So she set out to simplify this...</itunes:subtitle><itunes:summary><![CDATA[Once upon a time, ADD coach Linda Roggli (aka the ADDiva) had trouble remembering the names and interaction of those pesky ADHD neurotransmitters, which made it difficult to explain brain wiring to her clients. So she set out to simplify this exceedingly complex topic and voila! She made friends with three amazing neurotransmitter stand-ins: Nora Penne Effrin (aka norepinephrine), Sarah Tonin (aka serotonin), and Dope A. Mean (aka dopamine). These three low-voltage characters made life much easier for both Linda and her clients, and they might help you understand (and pronounce) these bad boys, too. In this episode of ATR, Jeff Copper interviews Linda about her new neurotransmitter friends and how they impact ADHD. So if you need a crash course (or a lighthearted refresher) in ADHD neurotransmitter action, this show is for you!    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>1848</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dcb8e275eac75c1e6e924d048c1bb7a9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: How It Manifests Differently in Girls and Women</title><link>https://www.spreaker.com/episode/adhd-how-it-manifests-differently-in-girls-and-women--63152308</link><description><![CDATA[Psst! Have you noticed there's a difference between men and women? Well, there is, and as such, ADHD manifests differently in both women and girls, as do coexisting conditions. Listen to this episode of Attention Talk Radio as host, Jeff Copper, interviews Dr. Patricia Quinn on the topic. On the show, the two discuss why females are more likely to be misdiagnosed regarding ADHD. They also talk about the more common coexisting conditions in women and the link between ADHD and eating disorders in women. If you have depression, anxiety, or an eating disorder, or if a female around you is impacted by it, this is a show you cannot miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/12/15/adhd-how-it-manifests-differently-in-girls-and-women</guid><pubDate>Thu, 15 Dec 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152308/adhd_how_it_manifests_differently_in_girls_and_women.mp3" length="42608642" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Psst! Have you noticed there's a difference between men and women? Well, there is, and as such, ADHD manifests differently in both women and girls, as do coexisting conditions. Listen to this episode of Attention Talk Radio as host, Jeff Copper,...</itunes:subtitle><itunes:summary><![CDATA[Psst! Have you noticed there's a difference between men and women? Well, there is, and as such, ADHD manifests differently in both women and girls, as do coexisting conditions. Listen to this episode of Attention Talk Radio as host, Jeff Copper, interviews Dr. Patricia Quinn on the topic. On the show, the two discuss why females are more likely to be misdiagnosed regarding ADHD. They also talk about the more common coexisting conditions in women and the link between ADHD and eating disorders in women. If you have depression, anxiety, or an eating disorder, or if a female around you is impacted by it, this is a show you cannot miss.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2664</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b204ecbcc6f08bb7460f928582274500.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alexis Hernandez, Food Network Finalist: His ADD Story</title><link>https://www.spreaker.com/episode/alexis-hernandez-food-network-finalist-his-add-story--63152276</link><description><![CDATA[Alexis Hernandez grew up around Latino flavors and from an early age gained a lasting love affair with food. In his early 20s he began learning the basics of cooking and food science. He discovered a passion about the science of food and understanding the compositional characteristics of ingredients and how they interact with each other and what happens when heat is applied to them in the kitchen. He followed his dream and attended cooking school to fully understand the simple science of cooking. Two years after graduating from school, Alexis beat out thousands of hopefuls and became a finalist on the hit show, The Next Food Network Star, Season 6. In this episode of Attention Talk Radio, host Jeff Copper interviews Alexis who was diagnosed with ADD/ADHD later in life. Alexis shares the impact ADD has had on his life, and they both celebrate his success and what has gone right for him.        Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/12/08/alexis-hernandez-food-network-finalist-his-add-story</guid><pubDate>Thu, 08 Dec 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152276/alexis_hernandez_food_network_finalist_his_add_story.mp3" length="11234870" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Alexis Hernandez grew up around Latino flavors and from an early age gained a lasting love affair with food. In his early 20s he began learning the basics of cooking and food science. He discovered a passion about the science of food and understanding...</itunes:subtitle><itunes:summary><![CDATA[Alexis Hernandez grew up around Latino flavors and from an early age gained a lasting love affair with food. In his early 20s he began learning the basics of cooking and food science. He discovered a passion about the science of food and understanding the compositional characteristics of ingredients and how they interact with each other and what happens when heat is applied to them in the kitchen. He followed his dream and attended cooking school to fully understand the simple science of cooking. Two years after graduating from school, Alexis beat out thousands of hopefuls and became a finalist on the hit show, The Next Food Network Star, Season 6. In this episode of Attention Talk Radio, host Jeff Copper interviews Alexis who was diagnosed with ADD/ADHD later in life. Alexis shares the impact ADD has had on his life, and they both celebrate his success and what has gone right for him.        Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>2809</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e24e1160a540f7990af6cadee25f24e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Audio Stimulation - Neuroplasticity: Helping ADHD and Autism</title><link>https://www.spreaker.com/episode/audio-stimulation-neuroplasticity-helping-adhd-and-autism--63152315</link><description><![CDATA[In this episode of Attention Talk Radio, host, Jeff Copper, interviews Dr. Ron Minson of Integrated Listening Systems who talks about how the program impacts neuroplasticity, which is often overlooked as a form of treatment. On the show, Jeff also interviews Rebecca Goniwich who shares how the program helps her manage her own ADHD, as well as her two sons with ADHD and autism. Join us live for this insightful and educational show.     Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/12/01/audio-stimulation--neuroplasticity-helping-adhd-and-autism</guid><pubDate>Thu, 01 Dec 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152315/audio_stimulation_neuroplasticity_helping_adhd_and_autism.mp3" length="30385014" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, host, Jeff Copper, interviews Dr. Ron Minson of Integrated Listening Systems who talks about how the program impacts neuroplasticity, which is often overlooked as a form of treatment. On the show, Jeff also...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, host, Jeff Copper, interviews Dr. Ron Minson of Integrated Listening Systems who talks about how the program impacts neuroplasticity, which is often overlooked as a form of treatment. On the show, Jeff also interviews Rebecca Goniwich who shares how the program helps her manage her own ADHD, as well as her two sons with ADHD and autism. Join us live for this insightful and educational show.     Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1900</itunes:duration><itunes:keywords>adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit disorder sym,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5025c63a9c766ffd74e0cdb1a4a14a1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Organizing Treatments into a Context You Understand</title><link>https://www.spreaker.com/episode/adhd-organizing-treatments-into-a-context-you-understand--63152325</link><description><![CDATA[Stimulants, computer-based cognitive training, meditation, cognitive behavioral therapy, ADHD coaching, omega 3 fish oil, neurofeedback, biofeedback, diet, mindfulness, and ADHD education....all are considered forms of ADHD treatment. If you are overwhelmed with all this, don’t know where to start, don’t know how it all comes together, this show is for you. Host Jeff Copper will discuss all these treatments and more with Dr. Russell Ramsay from the University of Pennsylvania. The two will help organize and bring sense to it all by putting it into a context we can all understand.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/11/24/adhd-organizing-treatments-into-a-context-you-understand-1</guid><pubDate>Thu, 24 Nov 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152325/adhd_organizing_treatments_into_a_context_you_understand_1.mp3" length="14255043" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Stimulants, computer-based cognitive training, meditation, cognitive behavioral therapy, ADHD coaching, omega 3 fish oil, neurofeedback, biofeedback, diet, mindfulness, and ADHD education....all are considered forms of ADHD treatment. If you are...</itunes:subtitle><itunes:summary><![CDATA[Stimulants, computer-based cognitive training, meditation, cognitive behavioral therapy, ADHD coaching, omega 3 fish oil, neurofeedback, biofeedback, diet, mindfulness, and ADHD education....all are considered forms of ADHD treatment. If you are overwhelmed with all this, don’t know where to start, don’t know how it all comes together, this show is for you. Host Jeff Copper will discuss all these treatments and more with Dr. Russell Ramsay from the University of Pennsylvania. The two will help organize and bring sense to it all by putting it into a context we can all understand.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>3564</itunes:duration><itunes:keywords>adhd treatment without medicat,adults with add or adhd,non-medication treatment for a,russell ramsay,symptoms of attention deficit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d3f38c59b49fdd942b655be1033454e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Go Ahead, Make a Mess!</title><link>https://www.spreaker.com/episode/adhd-go-ahead-make-a-mess--63152314</link><description><![CDATA[If you are like many ADD-ers, you think or perform best with your work sprawled out before you. For visual learners, being able to see everything at the same time is key to staying engaged with a project, but it presents its own issues. In this episode of Attention Talk Radio, host Jeff Copper interviews Sandy Maynard on sprawling… boosting productivity without driving resident neatniks over the edge! Join us for what will be a very insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/11/17/adhd-go-ahead-make-a-mess</guid><pubDate>Thu, 17 Nov 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152314/adhd_go_ahead_make_a_mess.mp3" length="7574593" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>If you are like many ADD-ers, you think or perform best with your work sprawled out before you. For visual learners, being able to see everything at the same time is key to staying engaged with a project, but it presents its own issues. In this...</itunes:subtitle><itunes:summary><![CDATA[If you are like many ADD-ers, you think or perform best with your work sprawled out before you. For visual learners, being able to see everything at the same time is key to staying engaged with a project, but it presents its own issues. In this episode of Attention Talk Radio, host Jeff Copper interviews Sandy Maynard on sprawling… boosting productivity without driving resident neatniks over the edge! Join us for what will be a very insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1894</itunes:duration><itunes:keywords>adhd add,adhd coach,adult attention deficit disord,attention deficit hyperactivit,sandy maynard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9638adb2b8179be086960b1bdc169de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD RX Rules: Paying Attention to Meds for Paying Attention</title><link>https://www.spreaker.com/episode/adhd-rx-rules-paying-attention-to-meds-for-paying-attention--63152244</link><description><![CDATA[You get diagnosed with ADHD, the doctor prescribes a stimulant and that is it; right? Wrong! Getting the right stimulant in the right dose delivered at the right time is more of an art than a science. You see, each person is different and metabolizes stimulants differently. All too often, ADDers get the diagnosis, take the medication, have a bad experience, then give up. In this episode of Attention Talk Radio, host Jeff Copper interviews Dr. Charles Parker, author of “ADHD Medication Rules: Paying Attention to the Meds for Paying Attention.” The two will have an open discussion designed to inform you and help arm you to have a conversation with your mental health professional to tune into the right drug in the right dose using the right delivery system. The two will also discuss follow up strategies. Yes, once you set meds does not mean your needs won't  change. If you have ADHD, have tried stimulants and been frustrated with the results, this is a must-listen-to show to find a physician who is both knowledgeable and current in the field of ADHD.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/11/10/adhd-rx-rules-paying-attention-to-meds-for-paying-attention</guid><pubDate>Thu, 10 Nov 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152244/adhd_rx_rules_paying_attention_to_meds_for_paying_attention.mp3" length="46519911" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>You get diagnosed with ADHD, the doctor prescribes a stimulant and that is it; right? Wrong! Getting the right stimulant in the right dose delivered at the right time is more of an art than a science. You see, each person is different and metabolizes...</itunes:subtitle><itunes:summary><![CDATA[You get diagnosed with ADHD, the doctor prescribes a stimulant and that is it; right? Wrong! Getting the right stimulant in the right dose delivered at the right time is more of an art than a science. You see, each person is different and metabolizes stimulants differently. All too often, ADDers get the diagnosis, take the medication, have a bad experience, then give up. In this episode of Attention Talk Radio, host Jeff Copper interviews Dr. Charles Parker, author of “ADHD Medication Rules: Paying Attention to the Meds for Paying Attention.” The two will have an open discussion designed to inform you and help arm you to have a conversation with your mental health professional to tune into the right drug in the right dose using the right delivery system. The two will also discuss follow up strategies. Yes, once you set meds does not mean your needs won't  change. If you have ADHD, have tried stimulants and been frustrated with the results, this is a must-listen-to show to find a physician who is both knowledgeable and current in the field of ADHD.]]></itunes:summary><itunes:duration>2908</itunes:duration><itunes:keywords>adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit disorder sym,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a362a04b8c9126a93b7fdf1335787db7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Updated ADHD Diagnosing Practices and Finding a Good Doctor</title><link>https://www.spreaker.com/episode/updated-adhd-diagnosing-practices-and-finding-a-good-doctor--63152319</link><description><![CDATA[Imagine walking into the emergency room with chest pains. The doctor asks you a few questions and rushes you in for bypass surgery based on how things appear without ever running a test. Would you be comfortable with this? Wouldn’t you rather have the doctor run some tests to confirm you don’t have GERD or another condition unrelated to your heart? In this episode host Jeff Copper interviews Dr. Charles Parker, the author of “ADHD Medication Rules: Paying Attention to the Meds for Paying Attention.” In the show Jeff and Dr. Parker discuss the outdated ADHD diagnostic practice and look at science today. The two will also talk about strategies around how to find a physician who is both knowledgeable and current in the field of ADHD. For those wanting current information, this is a must-listen show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/11/03/updated-adhd-diagnosing-practices-and-finding-a-good-doctor</guid><pubDate>Thu, 03 Nov 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152319/updated_adhd_diagnosing_practices_and_finding_a_good_doctor.mp3" length="11546459" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Imagine walking into the emergency room with chest pains. The doctor asks you a few questions and rushes you in for bypass surgery based on how things appear without ever running a test. Would you be comfortable with this? Wouldn’t you rather have the...</itunes:subtitle><itunes:summary><![CDATA[Imagine walking into the emergency room with chest pains. The doctor asks you a few questions and rushes you in for bypass surgery based on how things appear without ever running a test. Would you be comfortable with this? Wouldn’t you rather have the doctor run some tests to confirm you don’t have GERD or another condition unrelated to your heart? In this episode host Jeff Copper interviews Dr. Charles Parker, the author of “ADHD Medication Rules: Paying Attention to the Meds for Paying Attention.” In the show Jeff and Dr. Parker discuss the outdated ADHD diagnostic practice and look at science today. The two will also talk about strategies around how to find a physician who is both knowledgeable and current in the field of ADHD. For those wanting current information, this is a must-listen show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2887</itunes:duration><itunes:keywords>adult attention deficit disord,adult attention disorder,attention deficit disorder in ,attention deficit disorder sym,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a362a04b8c9126a93b7fdf1335787db7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How a Pulitzer Prize-Winning Journalist Finds ADD Facts</title><link>https://www.spreaker.com/episode/how-a-pulitzer-prize-winning-journalist-finds-add-facts--63152320</link><description><![CDATA[The Internet is full of opinions on ADHD, but you want fact! How do you find the facts? In this episode, host and attention coach Jeff Copper interviews Pulitzer prize-winning journalist Katherine Ellison on her experience sorting through the infinite amount of information on her personal journey as she and her son were diagnosed with ADD. Her experience is chronicled in her book, "Buzz: A Year of Paying Attention." In the interview Katherine shares practical tips on how to sort fact from fiction and the importance of noting what influences the perspective of the source. If you want to be efficient in your research, this is the show for you!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/10/27/how-a-pulitzer-prize-winning-journalist-finds-add-facts</guid><pubDate>Thu, 27 Oct 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152320/how_a_pulitzer_prize_winning_journalist_finds_add_facts.mp3" length="7400931" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The Internet is full of opinions on ADHD, but you want fact! How do you find the facts? In this episode, host and attention coach Jeff Copper interviews Pulitzer prize-winning journalist Katherine Ellison on her experience sorting through the infinite...</itunes:subtitle><itunes:summary><![CDATA[The Internet is full of opinions on ADHD, but you want fact! How do you find the facts? In this episode, host and attention coach Jeff Copper interviews Pulitzer prize-winning journalist Katherine Ellison on her experience sorting through the infinite amount of information on her personal journey as she and her son were diagnosed with ADD. Her experience is chronicled in her book, "Buzz: A Year of Paying Attention." In the interview Katherine shares practical tips on how to sort fact from fiction and the importance of noting what influences the perspective of the source. If you want to be efficient in your research, this is the show for you!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1851</itunes:duration><itunes:keywords>adult attention deficit disord,adult attention disorder,attention deficit disorder adh,attention deficit disorder in ,attention deficit disorder sym</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b59c27492904d744176dd3bc4bf19c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Difference between ADHD Coaching and ADHD Therapy</title><link>https://www.spreaker.com/episode/the-difference-between-adhd-coaching-and-adhd-therapy--63152246</link><description><![CDATA[What is the difference between ADHD coaching and ADHD therapy? Find out in this episode of Attention Talk Radio. ADHD Master Certified Coach Barbara Luther and Dr. Ari Tuckman will be on hand to talk with host Jeff Copper to help us understand the difference and the advantages of each. This promises to be an insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/10/21/the-difference-between-adhd-coaching-and-adhd-therapy</guid><pubDate>Fri, 21 Oct 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152246/the_difference_between_adhd_coaching_and_adhd_therapy.mp3" length="13394465" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What is the difference between ADHD coaching and ADHD therapy? Find out in this episode of Attention Talk Radio. ADHD Master Certified Coach Barbara Luther and Dr. Ari Tuckman will be on hand to talk with host Jeff Copper to help us understand the...</itunes:subtitle><itunes:summary><![CDATA[What is the difference between ADHD coaching and ADHD therapy? Find out in this episode of Attention Talk Radio. ADHD Master Certified Coach Barbara Luther and Dr. Ari Tuckman will be on hand to talk with host Jeff Copper to help us understand the difference and the advantages of each. This promises to be an insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>3349</itunes:duration><itunes:keywords>adhd adults,adhd coaching,adult attention deficit disord,ari tuckman barbara luther,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/996bb6a049cc74a30974b8ce15f0f3a9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The ADHD Awareness Week Story: How It Happened</title><link>https://www.spreaker.com/episode/the-adhd-awareness-week-story-how-it-happened--63152288</link><description><![CDATA[Have you ever wondered how something like ADHD Awareness Week comes about? Join us for this episode of Attention Talk Radio as host, Jeff Copper, interviews Michele Novotni around how ADHD Awareness Week came to be.  Listen as Michele describes what happened and how she and others at the Attention Deficit Disorder Association (ADDA) pulled this off without being professional lobbyists.  Call in and participate in the show. If you think you know how things like this work, you will be very surprised!     Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/10/20/the-adhd-awareness-week-story-how-it-happened</guid><pubDate>Thu, 20 Oct 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152288/the_adhd_awareness_week_story_how_it_happened.mp3" length="14103742" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Have you ever wondered how something like ADHD Awareness Week comes about? Join us for this episode of Attention Talk Radio as host, Jeff Copper, interviews Michele Novotni around how ADHD Awareness Week came to be.  Listen as Michele describes what...</itunes:subtitle><itunes:summary><![CDATA[Have you ever wondered how something like ADHD Awareness Week comes about? Join us for this episode of Attention Talk Radio as host, Jeff Copper, interviews Michele Novotni around how ADHD Awareness Week came to be.  Listen as Michele describes what happened and how she and others at the Attention Deficit Disorder Association (ADDA) pulled this off without being professional lobbyists.  Call in and participate in the show. If you think you know how things like this work, you will be very surprised!     Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>3526</itunes:duration><itunes:keywords>adhd awareness week,adhd legislation,adult attention deficit disord,adult attention deficit hypera,michele novotni</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6827b3579ea87cf260602d9b4e238adc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Permission to Proceed</title><link>https://www.spreaker.com/episode/adhd-permission-to-proceed--63152322</link><description><![CDATA[David Giwerc combines ADHD education, biology, mental models, coaching tools, and his personal ADHD story all into one book, Permission to Proceed. In this show, David Giwerc will be on hand to discuss his book with host Jeff Copper. The two will talk about the ADHD paradox, attention and intention, David’s “I” model, his “machine, mind, and mission” model, beliefs, knowing, and a whole lot more. If you are interested in his book, have ADHD or are impacted by ADHD, or if you are considering becoming an ADHD coach or are a mental health professional looking for insight on ADHD coaching, this show is for you!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/10/19/adhd-permission-to-proceed</guid><pubDate>Wed, 19 Oct 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152322/adhd_permission_to_proceed.mp3" length="14516268" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>David Giwerc combines ADHD education, biology, mental models, coaching tools, and his personal ADHD story all into one book, Permission to Proceed. In this show, David Giwerc will be on hand to discuss his book with host Jeff Copper. The two will talk...</itunes:subtitle><itunes:summary><![CDATA[David Giwerc combines ADHD education, biology, mental models, coaching tools, and his personal ADHD story all into one book, Permission to Proceed. In this show, David Giwerc will be on hand to discuss his book with host Jeff Copper. The two will talk about the ADHD paradox, attention and intention, David’s “I” model, his “machine, mind, and mission” model, beliefs, knowing, and a whole lot more. If you are interested in his book, have ADHD or are impacted by ADHD, or if you are considering becoming an ADHD coach or are a mental health professional looking for insight on ADHD coaching, this show is for you!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>3630</itunes:duration><itunes:keywords>add coach training,adhd adults,adult attention deficit disord,adult attention deficit hypera,david giwerc permission to pro</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0f833cc2663a16395cfcf08a8331261.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ned Hallowell: What is Going on in the ADHD Community</title><link>https://www.spreaker.com/episode/ned-hallowell-what-is-going-on-in-the-adhd-community--63152285</link><description><![CDATA[In this episode of Attention Talk Radio, host and attention coach Jeff Copper meets with ADHD expert Dr. Ned Hallowell for a candid interview around what is going on in the ADHD community that excites him. Diagnosis, treatment, the ADHD community, advocacy, public perception, and ADHD help are all open for discussion. If you have ever read, seen, or heard Dr. Hallowell, you know how dynamic and insightful he is. This is a show you don't want to miss.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/10/18/ned-hallowell-what-is-going-on-in-the-adhd-community-that-e-1</guid><pubDate>Tue, 18 Oct 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152285/ned_hallowell_what_is_going_on_in_the_adhd_community_that_e_1.mp3" length="7994851" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, host and attention coach Jeff Copper meets with ADHD expert Dr. Ned Hallowell for a candid interview around what is going on in the ADHD community that excites him. Diagnosis, treatment, the ADHD community,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, host and attention coach Jeff Copper meets with ADHD expert Dr. Ned Hallowell for a candid interview around what is going on in the ADHD community that excites him. Diagnosis, treatment, the ADHD community, advocacy, public perception, and ADHD help are all open for discussion. If you have ever read, seen, or heard Dr. Hallowell, you know how dynamic and insightful he is. This is a show you don't want to miss.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1999</itunes:duration><itunes:keywords>adhd symptoms,adult attention deficit disord,adult attention deficit hypera,attention deficit hyperactivit,dr ned hallowell</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c831687af8e087ff860a5e3aa9e894f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What Is Attention? Understand It and Manage It!</title><link>https://www.spreaker.com/episode/adhd-what-is-attention-understand-it-and-manage-it--63152252</link><description><![CDATA[Attention; stand at attention; pay attention; gesture to get the waiter’s attention; “I want your attention”; children fighting for their parents’ attention…. Attention impacts everything, but have you ever paused and paid attention to what attention is?  Ever paused and paid attention to what you are paying attention to? Or how you use your attention? In this episode, guest Dr. Ari Tuckman and your host Jeff Copper will deconstruct attention like never before.  Why?  Because the more you understand how something works, the easier it is for you to manage it.  Understanding the nature of attention is particularly important for those with ADHD.  The better you understand how attention works, the easier it will be for you to manage it.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/10/13/adhd-what-is-attention-understand-it-and-manage-it-1</guid><pubDate>Thu, 13 Oct 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152252/adhd_what_is_attention_understand_it_and_manage_it_1.mp3" length="13566874" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention; stand at attention; pay attention; gesture to get the waiter’s attention; “I want your attention”; children fighting for their parents’ attention…. Attention impacts everything, but have you ever paused and paid attention to what attention...</itunes:subtitle><itunes:summary><![CDATA[Attention; stand at attention; pay attention; gesture to get the waiter’s attention; “I want your attention”; children fighting for their parents’ attention…. Attention impacts everything, but have you ever paused and paid attention to what attention is?  Ever paused and paid attention to what you are paying attention to? Or how you use your attention? In this episode, guest Dr. Ari Tuckman and your host Jeff Copper will deconstruct attention like never before.  Why?  Because the more you understand how something works, the easier it is for you to manage it.  Understanding the nature of attention is particularly important for those with ADHD.  The better you understand how attention works, the easier it will be for you to manage it.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>3392</itunes:duration><itunes:keywords>adhd adults,adult attention deficit disord,adult attention deficit hypera,ari tuckman,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eacf5cb72a631d9f0e875f6a07788996.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Neuro-Linguistic Programming: How Can It Help My ADHD?</title><link>https://www.spreaker.com/episode/neuro-linguistic-programming-how-can-it-help-my-adhd--63152286</link><description><![CDATA[Neuro-linguistic programming (NLP) is a collection of concepts and techniques intended to help us understand and change human behavior patterns. In this episode your host, Jeff Copper, interviews Richard Bandler, co-creator of Neuro-Linguistic Programming (NLP), as they define NLP, explain how it works, and discuss how it can help those with ADHD to move forward. Whether you are familiar with NLP or not, this is a show worth your time. Join us for this insightful program.       Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/10/06/neuro-linguistic-programming-how-can-it-help-my-adhd</guid><pubDate>Thu, 06 Oct 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152286/neuro_linguistic_programming_how_can_it_help_my_adhd.mp3" length="39922837" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Neuro-linguistic programming (NLP) is a collection of concepts and techniques intended to help us understand and change human behavior patterns. In this episode your host, Jeff Copper, interviews Richard Bandler, co-creator of Neuro-Linguistic...</itunes:subtitle><itunes:summary><![CDATA[Neuro-linguistic programming (NLP) is a collection of concepts and techniques intended to help us understand and change human behavior patterns. In this episode your host, Jeff Copper, interviews Richard Bandler, co-creator of Neuro-Linguistic Programming (NLP), as they define NLP, explain how it works, and discuss how it can help those with ADHD to move forward. Whether you are familiar with NLP or not, this is a show worth your time. Join us for this insightful program.       Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2496</itunes:duration><itunes:keywords>adhd add add coach,attention deficit disorder sym,attention deficit hyperactivit,dr richard bandler,neuro-linguistic programming n</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56a50bd4c36d869dbc4e5ebf1fb9dac4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Paying Attention to Attention with Dr. Beth Briere</title><link>https://www.spreaker.com/episode/adhd-paying-attention-to-attention-with-dr-beth-briere--63152324</link><description><![CDATA[Think about it. What’s obvious is a function of what we pay attention to.  Thus, it seems worthwhile to pay attention to attention.  In this episode, host Jeff Copper interviews Dr. Beth Briere on the topic.  Dr. Briere utilized the research by Dr. Mel Levine around attention to help build a practical clinical model that focuses on helping individuals understand their attentional weaknesses in order to put appropriate strategies in place to address those specific weaknesses.  Jeff will discuss with Beth how attention can be broken down into components through an individual profile that then identifies your unique profile of strengths, affinities, and challenges. The result? A customized learning plan and a roadmap to success.     Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/09/29/adhd-paying-attention-to-attention-with-dr-beth-briere</guid><pubDate>Thu, 29 Sep 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152324/adhd_paying_attention_to_attention_with_dr_beth_briere.mp3" length="8096833" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Think about it. What’s obvious is a function of what we pay attention to.  Thus, it seems worthwhile to pay attention to attention.  In this episode, host Jeff Copper interviews Dr. Beth Briere on the topic.  Dr. Briere utilized the research by Dr....</itunes:subtitle><itunes:summary><![CDATA[Think about it. What’s obvious is a function of what we pay attention to.  Thus, it seems worthwhile to pay attention to attention.  In this episode, host Jeff Copper interviews Dr. Beth Briere on the topic.  Dr. Briere utilized the research by Dr. Mel Levine around attention to help build a practical clinical model that focuses on helping individuals understand their attentional weaknesses in order to put appropriate strategies in place to address those specific weaknesses.  Jeff will discuss with Beth how attention can be broken down into components through an individual profile that then identifies your unique profile of strengths, affinities, and challenges. The result? A customized learning plan and a roadmap to success.     Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2025</itunes:duration><itunes:keywords>adhd add,adhd learning,adult attention deficit disord,attention deficit disorder sym,dr beth briere</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0566afe713d56eebef43d2f2f46b136.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 2011 AD/HD Virtual Conference</title><link>https://www.spreaker.com/episode/the-2011-ad-hd-virtual-conference--63152326</link><description><![CDATA[The 2011 Virtual AD/HD Conference is around the corner. In this episode, Jennifer Koretsky, founder of ADD Management Group that is producing the conference, will be on hand to discuss the history of the conference, what to expect, how a virtual conference works, and how to make the most of the experience. Join us live with host Jeff Copper as we learn more about this must-attend event.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/09/22/the-2011-adhd-virtual-conference</guid><pubDate>Thu, 22 Sep 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152326/the_2011_adhd_virtual_conference.mp3" length="7244196" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The 2011 Virtual AD/HD Conference is around the corner. In this episode, Jennifer Koretsky, founder of ADD Management Group that is producing the conference, will be on hand to discuss the history of the conference, what to expect, how a virtual...</itunes:subtitle><itunes:summary><![CDATA[The 2011 Virtual AD/HD Conference is around the corner. In this episode, Jennifer Koretsky, founder of ADD Management Group that is producing the conference, will be on hand to discuss the history of the conference, what to expect, how a virtual conference works, and how to make the most of the experience. Join us live with host Jeff Copper as we learn more about this must-attend event.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1812</itunes:duration><itunes:keywords>adhd adults,adhd virtual conference adhd c,adult attention deficit disord,adult attention deficit hypera,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74fb10c3e2684b7b8d835f62e4107734.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Controlling Your Attention Using Attention Exercises</title><link>https://www.spreaker.com/episode/adhd-controlling-your-attention-using-attention-exercises--63152291</link><description><![CDATA[Ever meditate and notice your mind wandering? Congratulations, you're meditating correctly. Yes, meditation is about paying attention to your attention. It's about paying attention to the now. In this edition of Attention Talk Radio, host Jeff Copper interviews Gregg Krech on attention, meditation, and exercises to improve your ability to control what you pay attention to. If you have ADHD and struggle to control your attention, this show is for you. Don't be surprised if this show shifts your paradigm on what meditation is and how it works.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/09/15/adhd-controlling-your-attention-using-attention-exercises</guid><pubDate>Thu, 15 Sep 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152291/adhd_controlling_your_attention_using_attention_exercises.mp3" length="38036589" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Ever meditate and notice your mind wandering? Congratulations, you're meditating correctly. Yes, meditation is about paying attention to your attention. It's about paying attention to the now. In this edition of Attention Talk Radio, host Jeff Copper...</itunes:subtitle><itunes:summary><![CDATA[Ever meditate and notice your mind wandering? Congratulations, you're meditating correctly. Yes, meditation is about paying attention to your attention. It's about paying attention to the now. In this edition of Attention Talk Radio, host Jeff Copper interviews Gregg Krech on attention, meditation, and exercises to improve your ability to control what you pay attention to. If you have ADHD and struggle to control your attention, this show is for you. Don't be surprised if this show shifts your paradigm on what meditation is and how it works.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2378</itunes:duration><itunes:keywords>add coach,adult attention deficit disord,attention deficit disorder sym,attention deficit hyperactivit,gregg krech todo institute</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bcec404ec168f6be830413bb2d410698.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Homeschool or High School? The Sequel!</title><link>https://www.spreaker.com/episode/adhd-homeschool-or-high-school-the-sequel--63152296</link><description><![CDATA[Carol Barnier was our guest on July 20, 2011, in our show addressing the question of homeschool or high school. Carol was spectacular, offering insight after insight on both homeschooling and teaching ADHD children in general. So much material could not be covered, and we’d be remiss if we didn’t have a sequel to that show. In this episode, host Jeff Copper continues his talk with Carol, picking up where they left off. Listen to the July 20th show as a preview, and join us live for this fun and informative discussion. If you are an educator, considering or thinking you might ever want to homeschool your child, this is a must-listen program for you!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/09/08/adhd-homeschool-or-high-school-the-sequel</guid><pubDate>Thu, 08 Sep 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152296/adhd_homeschool_or_high_school_the_sequel.mp3" length="7943651" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Carol Barnier was our guest on July 20, 2011, in our show addressing the question of homeschool or high school. Carol was spectacular, offering insight after insight on both homeschooling and teaching ADHD children in general. So much material could...</itunes:subtitle><itunes:summary><![CDATA[Carol Barnier was our guest on July 20, 2011, in our show addressing the question of homeschool or high school. Carol was spectacular, offering insight after insight on both homeschooling and teaching ADHD children in general. So much material could not be covered, and we’d be remiss if we didn’t have a sequel to that show. In this episode, host Jeff Copper continues his talk with Carol, picking up where they left off. Listen to the July 20th show as a preview, and join us live for this fun and informative discussion. If you are an educator, considering or thinking you might ever want to homeschool your child, this is a must-listen program for you!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1986</itunes:duration><itunes:keywords>adhd homeschool,adult attention deficit disord,attention deficit disorder sym,attention deficit hyperactivit,carol barnier</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/225853313c558fb8d89aa619b0f0a189.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing ADHD in the Classroom: A Teacher's Insights</title><link>https://www.spreaker.com/episode/managing-adhd-in-the-classroom-a-teacher-s-insights--63152295</link><description><![CDATA[How do you successfully manage students with ADHD in a classroom setting? In this episode, host Jeff Copper interviews Bob Novotni on the topic. Bob was a high school math teacher for 35 years. He stood out in his environment because of his ability to manage ADHD and other learning disabilities in the classroom. Jeff and Bob will discuss Bob’s strategy, tips, experience, and collective insights. This is a must-hear program for educators and for parents as a means to understand the challenges and ways ADDers can coexist in the classroom with a positive learning environment!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/09/01/managing-adhd-in-the-classroom-a-teachers-insights</guid><pubDate>Thu, 01 Sep 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152295/managing_adhd_in_the_classroom_a_teachers_insights.mp3" length="7155798" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>How do you successfully manage students with ADHD in a classroom setting? In this episode, host Jeff Copper interviews Bob Novotni on the topic. Bob was a high school math teacher for 35 years. He stood out in his environment because of his ability to...</itunes:subtitle><itunes:summary><![CDATA[How do you successfully manage students with ADHD in a classroom setting? In this episode, host Jeff Copper interviews Bob Novotni on the topic. Bob was a high school math teacher for 35 years. He stood out in his environment because of his ability to manage ADHD and other learning disabilities in the classroom. Jeff and Bob will discuss Bob’s strategy, tips, experience, and collective insights. This is a must-hear program for educators and for parents as a means to understand the challenges and ways ADDers can coexist in the classroom with a positive learning environment!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1789</itunes:duration><itunes:keywords>adhd add,adult attention deficit disord,attention deficit disorder sym,attention deficit hyperactivit,bob novotni</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8ac5b016dcfefcaef61e21b8134c7af.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Motivation is the Key to Learning</title><link>https://www.spreaker.com/episode/adhd-motivation-is-the-key-to-learning--63152287</link><description><![CDATA[Learning, when it comes to ADHD, it’s all about MOTIVATION! In this episode, host and attention coach Jeff Copper interviews Jodi Sleeper-Triplett, Master Certified Coach (MCC) and founder of JST Coach Training, on the relationship between motivation and learning. So many times, parents and teachers focus on learning in the education process but fail to pay attention to what motivates a person to learn. Think about it! When was the last time you learned something when you had zero motivation? Jeff and Jodi discuss motivation and how motivation is what drives learning. Pay attention to what motivates a person with ADHD to learn and the learning will take care of itself. This show promises to be a lively discussion. Call 646-652-4409 and join in on the conversation.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/08/25/adhd-motivation-is-the-key-to-learning</guid><pubDate>Thu, 25 Aug 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152287/adhd_motivation_is_the_key_to_learning.mp3" length="9268999" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Learning, when it comes to ADHD, it’s all about MOTIVATION! In this episode, host and attention coach Jeff Copper interviews Jodi Sleeper-Triplett, Master Certified Coach (MCC) and founder of JST Coach Training, on the relationship between motivation...</itunes:subtitle><itunes:summary><![CDATA[Learning, when it comes to ADHD, it’s all about MOTIVATION! In this episode, host and attention coach Jeff Copper interviews Jodi Sleeper-Triplett, Master Certified Coach (MCC) and founder of JST Coach Training, on the relationship between motivation and learning. So many times, parents and teachers focus on learning in the education process but fail to pay attention to what motivates a person to learn. Think about it! When was the last time you learned something when you had zero motivation? Jeff and Jodi discuss motivation and how motivation is what drives learning. Pay attention to what motivates a person with ADHD to learn and the learning will take care of itself. This show promises to be a lively discussion. Call 646-652-4409 and join in on the conversation.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2318</itunes:duration><itunes:keywords>adhd and adults,adult attention deficit disord,adult attention disorder,attention disorder,jst coaching</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7af886a371ca9ee0ff7f5cb71c36344e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Back to School with ADHD</title><link>https://www.spreaker.com/episode/back-to-school-with-adhd--63152265</link><description><![CDATA[It's that time of year!  It's back to school.  Transitions can be difficult for those with ADHD, especially for children headed back to school. Parents can help their kids prepare for the transition by easing the child into it and gradually re-introducing homework. In this episode, Dr. Kenny Handelman, a child, adolescent, and adult psychiatrist, talks with host and attention coach Jeff Copper on strategies and tips to make that transition back to school after the freedom of the summer holiday. Join us live by calling 646-652-4409.  Dr. Handelman's book, Attention Difference Disorder: How to Turn Your ADHD Child or Teen's Differences into Strengths in 7 Simple Steps, with foreword by Edward Hallowell MD, was released in June 2011 and is available at www.attentiondifferencedisorder.com.     Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/08/18/back-to-school-with-adhd</guid><pubDate>Thu, 18 Aug 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152265/back_to_school_with_adhd.mp3" length="7238972" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>It's that time of year!  It's back to school.  Transitions can be difficult for those with ADHD, especially for children headed back to school. Parents can help their kids prepare for the transition by easing the child into it and gradually...</itunes:subtitle><itunes:summary><![CDATA[It's that time of year!  It's back to school.  Transitions can be difficult for those with ADHD, especially for children headed back to school. Parents can help their kids prepare for the transition by easing the child into it and gradually re-introducing homework. In this episode, Dr. Kenny Handelman, a child, adolescent, and adult psychiatrist, talks with host and attention coach Jeff Copper on strategies and tips to make that transition back to school after the freedom of the summer holiday. Join us live by calling 646-652-4409.  Dr. Handelman's book, Attention Difference Disorder: How to Turn Your ADHD Child or Teen's Differences into Strengths in 7 Simple Steps, with foreword by Edward Hallowell MD, was released in June 2011 and is available at www.attentiondifferencedisorder.com.     Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1810</itunes:duration><itunes:keywords>add adhd coaching consulting t,add coach,adult attention deficit disord,attention deficit disorder adh,dr kenny handelman</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5c36291cfdccc21d7e278c1447b14307.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Benefits from Acupuncture, Hypnosis, and Acupressure</title><link>https://www.spreaker.com/episode/adhd-benefits-from-acupuncture-hypnosis-and-acupressure--63152292</link><description><![CDATA[Can those with ADHD benefit from acupuncture, hypnosis, and acupressure? Let's find out.  In this episode, host Jeff Copper interviews Dr. Max Muenke on the topic.  Join us as we discuss the science, Dr. Muenke's experience, and ADHD.  For more information on Dr. Muenke, click here.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/08/11/adhd-benefits-from-acupunture-hypnosis-and-acupressure</guid><pubDate>Thu, 11 Aug 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152292/adhd_benefits_from_acupunture_hypnosis_and_acupressure.mp3" length="8272794" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Can those with ADHD benefit from acupuncture, hypnosis, and acupressure? Let's find out.  In this episode, host Jeff Copper interviews Dr. Max Muenke on the topic.  Join us as we discuss the science, Dr. Muenke's experience, and ADHD.  For more...</itunes:subtitle><itunes:summary><![CDATA[Can those with ADHD benefit from acupuncture, hypnosis, and acupressure? Let's find out.  In this episode, host Jeff Copper interviews Dr. Max Muenke on the topic.  Join us as we discuss the science, Dr. Muenke's experience, and ADHD.  For more information on Dr. Muenke, click here.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2069</itunes:duration><itunes:keywords>adhd and acupuncture,adhd and hypnosis,adult attention deficit disord,attention deficit hyperactivit,max muenke</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/493d5c18e7e1a56d056ec8189d758107.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Transitioning from High School to College</title><link>https://www.spreaker.com/episode/adhd-transitioning-from-high-school-to-college--63152323</link><description><![CDATA[Wow! It is time for your ADHD child to leave the nest and off to college they go. This is both an exciting and frightening stage in life, especially for those with ADHD. Every December with predictability, attention coach Jeff Copper receives numerous calls from parents whose high school honor student is on academic probation after one semester at college. In this episode, your host interviews Rachel Masson of Landmark College who helps new, unprepared ADHD students transition to college. Listen to this episode to hear Rachel's insights on how parents can best prepare the student for this stage of life.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/08/04/adhd-transitioning-from-high-school-to-college-1</guid><pubDate>Thu, 04 Aug 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152323/adhd_transitioning_from_high_school_to_college_1.mp3" length="7206998" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Wow! It is time for your ADHD child to leave the nest and off to college they go. This is both an exciting and frightening stage in life, especially for those with ADHD. Every December with predictability, attention coach Jeff Copper receives numerous...</itunes:subtitle><itunes:summary><![CDATA[Wow! It is time for your ADHD child to leave the nest and off to college they go. This is both an exciting and frightening stage in life, especially for those with ADHD. Every December with predictability, attention coach Jeff Copper receives numerous calls from parents whose high school honor student is on academic probation after one semester at college. In this episode, your host interviews Rachel Masson of Landmark College who helps new, unprepared ADHD students transition to college. Listen to this episode to hear Rachel's insights on how parents can best prepare the student for this stage of life.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:keywords>add coach,adult attention deficit disord,attention deficit disorder sym,attention deficit hyperactivit,landmark college</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb1b2ebe35153a7ea2a903fcbaa15e9c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Tactical Solutions to Situational Problems</title><link>https://www.spreaker.com/episode/adhd-tactical-solutions-to-situational-problems--63152299</link><description><![CDATA[In this episode, your host, ADHD and attention coach Jeff Copper, interviews ADHD coach Susan Macintosh (http://susanmacintosh.com/). They will be sharing stories about unique and creative solutions used by ADHD clients to help them move forward. This is a fun show with many out-of-the-box solutions that are not on the top ten list of obvious ADHD solutions!  Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/07/28/adhd-tactical-solutions-to-situational-problems</guid><pubDate>Thu, 28 Jul 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152299/adhd_tactical_solutions_to_situational_problems.mp3" length="7224761" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode, your host, ADHD and attention coach Jeff Copper, interviews ADHD coach Susan Macintosh (http://susanmacintosh.com/). They will be sharing stories about unique and creative solutions used by ADHD clients to help them move forward. This...</itunes:subtitle><itunes:summary><![CDATA[In this episode, your host, ADHD and attention coach Jeff Copper, interviews ADHD coach Susan Macintosh (http://susanmacintosh.com/). They will be sharing stories about unique and creative solutions used by ADHD clients to help them move forward. This is a fun show with many out-of-the-box solutions that are not on the top ten list of obvious ADHD solutions!  Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:keywords>adhd add,adhd add add coach,adult attention deficit disord,adult attention deficit hypera,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b760f5a58b1193f398b19e3b384b176b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Homeschool or High School? That is the Question!</title><link>https://www.spreaker.com/episode/adhd-homeschool-or-high-school-that-is-the-question--63152293</link><description><![CDATA[Many children with ADHD have their own unique learning style and struggle in a traditional school setting.  One alternative is homeschooling your ADHD child. In this episode, host, Jeff Copper, interviews Carol Barnier who has been homeschooling her two ADHD children (plus a typical one) for a total of 18 years and is still going.  On the show Jeff and Carol talk about homeschooling resources and the advantages and disadvantages of homeschooling an ADHD child, along with the challenges of homeschooling when the teacher (you) has ADHD.  If you are considering or think you might ever consider such a thing, this is a must-listen program for you!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/07/21/adhd-homeschool-or-high-school-that-is-the-question</guid><pubDate>Thu, 21 Jul 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63152293/adhd_homeschool_or_high_school_that_is_the_question.mp3" length="7192996" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many children with ADHD have their own unique learning style and struggle in a traditional school setting.  One alternative is homeschooling your ADHD child. In this episode, host, Jeff Copper, interviews Carol Barnier who has been homeschooling her...</itunes:subtitle><itunes:summary><![CDATA[Many children with ADHD have their own unique learning style and struggle in a traditional school setting.  One alternative is homeschooling your ADHD child. In this episode, host, Jeff Copper, interviews Carol Barnier who has been homeschooling her two ADHD children (plus a typical one) for a total of 18 years and is still going.  On the show Jeff and Carol talk about homeschooling resources and the advantages and disadvantages of homeschooling an ADHD child, along with the challenges of homeschooling when the teacher (you) has ADHD.  If you are considering or think you might ever consider such a thing, this is a must-listen program for you!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1799</itunes:duration><itunes:keywords>adhd homeschool,adult attention deficit disord,attention deficit disorder sym,attention deficit hyperactivit,carol barnier</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/225853313c558fb8d89aa619b0f0a189.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Machine, Mind, and Mission: A David Giwerc ADHD Model</title><link>https://www.spreaker.com/episode/the-machine-mind-and-mission-a-david-giwerc-adhd-model--63153396</link><description><![CDATA[In this episode, host and attention coach, Jeff Copper, talks with David Giwerc about his Machine, Mind, and Mission ADHD model. Listen as David describes the model and how it is used as a tool to understand how to move forward with ADHD. David and Jeff also discuss how the model can be used to understand how meds and other multi-modal treatments, like coaching, can impact progress differently.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/07/14/the-machine-mind-and-mission-a-david-giwerc-adhd-model</guid><pubDate>Thu, 14 Jul 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153396/the_machine_mind_and_mission_a_david_giwerc_adhd_model.mp3" length="7575847" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode, host and attention coach, Jeff Copper, talks with David Giwerc about his Machine, Mind, and Mission ADHD model. Listen as David describes the model and how it is used as a tool to understand how to move forward with ADHD. David and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, host and attention coach, Jeff Copper, talks with David Giwerc about his Machine, Mind, and Mission ADHD model. Listen as David describes the model and how it is used as a tool to understand how to move forward with ADHD. David and Jeff also discuss how the model can be used to understand how meds and other multi-modal treatments, like coaching, can impact progress differently.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1894</itunes:duration><itunes:keywords>add coaching academy,adult attention deficit disord,adults with add or adhd,attention deficit hyperactivit,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0f833cc2663a16395cfcf08a8331261.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and College Placement with Keith Kosierowski</title><link>https://www.spreaker.com/episode/adhd-and-college-placement-with-keith-kosierowski--63153356</link><description><![CDATA[So, you have worked hard and now it’s time for your ADHD teen to go off to college.  Question is, where?  In this episode, host Jeff Copper interviews Keith Kosierowski, who is an ADHD coach and a certified school counselor with eleven years of experience. The two will be discussing college placement for the ADHD teen.  Call 646-652-4409 to listen to the show live or participate In this very insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/07/07/adhd-and-college-placement-with-keith-kosierowski</guid><pubDate>Thu, 07 Jul 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153356/adhd_and_college_placement_with_keith_kosierowski.mp3" length="7233747" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>So, you have worked hard and now it’s time for your ADHD teen to go off to college.  Question is, where?  In this episode, host Jeff Copper interviews Keith Kosierowski, who is an ADHD coach and a certified school counselor with eleven years of...</itunes:subtitle><itunes:summary><![CDATA[So, you have worked hard and now it’s time for your ADHD teen to go off to college.  Question is, where?  In this episode, host Jeff Copper interviews Keith Kosierowski, who is an ADHD coach and a certified school counselor with eleven years of experience. The two will be discussing college placement for the ADHD teen.  Call 646-652-4409 to listen to the show live or participate In this very insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1809</itunes:duration><itunes:keywords>adhd and college placement,adhd coach,adult attention deficit disord,attention deficit disorder sym,attention deficit hyperactivit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eef4cb771e53eec06a575798c4aac14a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Impact of ADHD on Non-ADHD Siblings and How to Manage Things</title><link>https://www.spreaker.com/episode/impact-of-adhd-on-non-adhd-siblings-and-how-to-manage-things--63153366</link><description><![CDATA[A lot of attention is paid to children with ADHD, but what about the non-ADHD siblings?  In this episode, host Jeff Copper interviews Keath Low around the impact of ADHD on siblings and strategies to help parents manage the family dynamics.  Call 646-652-4409 to listen in and participate in the show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/06/30/impact-of-adhd-on-non-adhd-siblings-and-how-to-manage-things</guid><pubDate>Thu, 30 Jun 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153366/impact_of_adhd_on_non_adhd_siblings_and_how_to_manage_things.mp3" length="9021568" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>A lot of attention is paid to children with ADHD, but what about the non-ADHD siblings?  In this episode, host Jeff Copper interviews Keath Low around the impact of ADHD on siblings and strategies to help parents manage the family dynamics.  Call...</itunes:subtitle><itunes:summary><![CDATA[A lot of attention is paid to children with ADHD, but what about the non-ADHD siblings?  In this episode, host Jeff Copper interviews Keath Low around the impact of ADHD on siblings and strategies to help parents manage the family dynamics.  Call 646-652-4409 to listen in and participate in the show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2256</itunes:duration><itunes:keywords>add adhd,adhd and siblings,adult attention deficit disord,attention deficit hyperactivit,keath low</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b297c27c66defe1b4b9cafd9fa86a26.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Explaining ADHD to Your Child for the First Time</title><link>https://www.spreaker.com/episode/explaining-adhd-to-your-child-for-the-first-time--63153378</link><description><![CDATA[In this episode of Attention Talk Radio, host, Jeff Copper, interviews Keath Low around the topic of explaining an ADHD diagnosis to your child for the first time. This simple task can be very nerve wracking and challenging for many adults, simply because they love their children. Listen to this insightful conversation as Jeff and Keath share valuable tips that will help you prepare for the task at hand.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/06/23/explaining-adhd-to-your-child-for-the-first-time-1</guid><pubDate>Thu, 23 Jun 2011 16:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153378/explaining_adhd_to_your_child_for_the_first_time_1.mp3" length="7011811" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, host, Jeff Copper, interviews Keath Low around the topic of explaining an ADHD diagnosis to your child for the first time. This simple task can be very nerve wracking and challenging for many adults, simply...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, host, Jeff Copper, interviews Keath Low around the topic of explaining an ADHD diagnosis to your child for the first time. This simple task can be very nerve wracking and challenging for many adults, simply because they love their children. Listen to this insightful conversation as Jeff and Keath share valuable tips that will help you prepare for the task at hand.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1753</itunes:duration><itunes:keywords>add adhd,adult attention deficit disord,attention deficit hyperactivit,explaining adhd,keath low</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b297c27c66defe1b4b9cafd9fa86a26.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Parents Raising ADHD Kids! How Does That Work?</title><link>https://www.spreaker.com/episode/adhd-parents-raising-adhd-kids-how-does-that-work--63153392</link><description><![CDATA[Parenting calls for structure, organization, and consistency.  While that’s true, it flies in the face of an ADHD parent raising ADHD kids.  What is an ADHD parent to do?  In this episode Dr. Patricia Quinn will be giving ADHD-friendly parenting advice in her interview with host, attention coach Jeff Copper.  Listen to the show and learn how to make doable what seems insurmountable.  Listen to the show online or by phone by calling 646-652-4409. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/06/16/adhd-parents-raising-adhd-kids-how-does-that-work</guid><pubDate>Thu, 16 Jun 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153392/adhd_parents_raising_adhd_kids_how_does_that_work.mp3" length="7469894" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Parenting calls for structure, organization, and consistency.  While that’s true, it flies in the face of an ADHD parent raising ADHD kids.  What is an ADHD parent to do?  In this episode Dr. Patricia Quinn will be giving ADHD-friendly parenting...</itunes:subtitle><itunes:summary><![CDATA[Parenting calls for structure, organization, and consistency.  While that’s true, it flies in the face of an ADHD parent raising ADHD kids.  What is an ADHD parent to do?  In this episode Dr. Patricia Quinn will be giving ADHD-friendly parenting advice in her interview with host, attention coach Jeff Copper.  Listen to the show and learn how to make doable what seems insurmountable.  Listen to the show online or by phone by calling 646-652-4409. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>1868</itunes:duration><itunes:keywords>adhd coach,adult attention deficit disord,attention deficit disorder sym,attention deficit hyperactivit,patricia quinn md</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/826176778ab8eb397c37a1eec3ad68d6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Tips for Managing Time</title><link>https://www.spreaker.com/episode/adhd-tips-for-managing-time--63153412</link><description><![CDATA[For many ADD-ers there are only two kinds of time: now and not now.  In this episode of Attention Talk Radio, host, Jeff Copper, interviews Sandy Maynard around the topic of time and time management.  The discussion focuses on ADHD and time in general, as well as tips that many with ADHD have found useful.  Join us for what will be a very insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/06/09/adhd-tips-for-managing-time</guid><pubDate>Thu, 09 Jun 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153412/adhd_tips_for_managing_time.mp3" length="28850680" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>For many ADD-ers there are only two kinds of time: now and not now.  In this episode of Attention Talk Radio, host, Jeff Copper, interviews Sandy Maynard around the topic of time and time management.  The discussion focuses on ADHD and time in...</itunes:subtitle><itunes:summary><![CDATA[For many ADD-ers there are only two kinds of time: now and not now.  In this episode of Attention Talk Radio, host, Jeff Copper, interviews Sandy Maynard around the topic of time and time management.  The discussion focuses on ADHD and time in general, as well as tips that many with ADHD have found useful.  Join us for what will be a very insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1804</itunes:duration><itunes:keywords>adhd and time management,adhd coach,adult attention deficit disord,attention deficit hyperactivit,sandy maynard</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42c0eda6032a56033fbf8cf5d97eeea2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Transitioning from School to Summer Break</title><link>https://www.spreaker.com/episode/adhd-transitioning-from-school-to-summer-break--63153362</link><description><![CDATA[No more teachers, no more books… or so it goes. Yes, summer is here! Time to relax and time for a homework hiatus.  It sounds easy but can be very stressful.   In this episode of Attention Talk Radio, your host, Jeff Copper, will interview Keath Low around transitioning an ADHD child to a summer routine.  Listen as Keath shares her insight and helpful tips for those searching for guidance.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/06/02/adhd-transitioning-from-school-to-summer-break</guid><pubDate>Thu, 02 Jun 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153362/adhd_transitioning_from_school_to_summer_break.mp3" length="7782736" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>No more teachers, no more books… or so it goes. Yes, summer is here! Time to relax and time for a homework hiatus.  It sounds easy but can be very stressful.   In this episode of Attention Talk Radio, your host, Jeff Copper, will interview Keath Low...</itunes:subtitle><itunes:summary><![CDATA[No more teachers, no more books… or so it goes. Yes, summer is here! Time to relax and time for a homework hiatus.  It sounds easy but can be very stressful.   In this episode of Attention Talk Radio, your host, Jeff Copper, will interview Keath Low around transitioning an ADHD child to a summer routine.  Listen as Keath shares her insight and helpful tips for those searching for guidance.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1946</itunes:duration><itunes:keywords>add adhd,adhd transition to summer,adult attention deficit disord,attention deficit hyperactivit,keath low</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b297c27c66defe1b4b9cafd9fa86a26.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Insights of a Physician Who Learns to be an ADHD Coach</title><link>https://www.spreaker.com/episode/insights-of-a-physician-who-learns-to-be-an-adhd-coach--63153346</link><description><![CDATA[This promises to be an exciting episode.  Host Jeff Copper interviews Dr. Terry Dickson who has ADHD himself, diagnoses and treats ADHD, and is learning to be an ADHD coach.  Dr. Dickson discusses the paradigm shift and struggles he has had in stifling his “fix and treat” mentality and realizing ADDers are naturally creative, resourceful, and whole, realizing that they have their own solution. Call 646-652-4409 to listen to the show live or participate in this very insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/05/26/insights-of-a-physician-who-learns-to-be-an-adhd-coach</guid><pubDate>Thu, 26 May 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153346/insights_of_a_physician_who_learns_to_be_an_adhd_coach.mp3" length="7263213" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>This promises to be an exciting episode.  Host Jeff Copper interviews Dr. Terry Dickson who has ADHD himself, diagnoses and treats ADHD, and is learning to be an ADHD coach.  Dr. Dickson discusses the paradigm shift and struggles he has had in...</itunes:subtitle><itunes:summary><![CDATA[This promises to be an exciting episode.  Host Jeff Copper interviews Dr. Terry Dickson who has ADHD himself, diagnoses and treats ADHD, and is learning to be an ADHD coach.  Dr. Dickson discusses the paradigm shift and struggles he has had in stifling his “fix and treat” mentality and realizing ADDers are naturally creative, resourceful, and whole, realizing that they have their own solution. Call 646-652-4409 to listen to the show live or participate in this very insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1816</itunes:duration><itunes:keywords>adhd physician,adult attention deficit disord,attention deficit disorder sym,attention deficit hyperactivit,terry m dickson md</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55781b11ac2395f1352fd1b13d3267ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of ADHD on Sex and Intimacy</title><link>https://www.spreaker.com/episode/the-impact-of-adhd-on-sex-and-intimacy--63153388</link><description><![CDATA[Are sex and intimacy an ADHD-free zone? Not!  ADHD has an impact at work, at home, in relationships, and in the bedroom.  Join us as host, Jeff Copper, interviews Gina Pera, author of Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster when Someone You Love Has Attention Deficit Disorder.  In the interview Jeff and Gina will discuss how impulsiveness, distractibility, hyperactivity, and boredom affect intimacy and sex.  Join us for this enlightening show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/05/19/the-impact-of-adhd-on-sex-and-intimacy</guid><pubDate>Thu, 19 May 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153388/the_impact_of_adhd_on_sex_and_intimacy.mp3" length="28716099" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Are sex and intimacy an ADHD-free zone? Not!  ADHD has an impact at work, at home, in relationships, and in the bedroom.  Join us as host, Jeff Copper, interviews Gina Pera, author of Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster when...</itunes:subtitle><itunes:summary><![CDATA[Are sex and intimacy an ADHD-free zone? Not!  ADHD has an impact at work, at home, in relationships, and in the bedroom.  Join us as host, Jeff Copper, interviews Gina Pera, author of Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster when Someone You Love Has Attention Deficit Disorder.  In the interview Jeff and Gina will discuss how impulsiveness, distractibility, hyperactivity, and boredom affect intimacy and sex.  Join us for this enlightening show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1795</itunes:duration><itunes:keywords>adhd and intimacy,adhd and sex,adult attention deficit disord,attention deficit hyperactivit,gina pera</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a5a387e502a516bd2d2f647cbfe5345.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD, Weight, and Eating Disorders</title><link>https://www.spreaker.com/episode/adhd-weight-and-eating-disorders--63153413</link><description><![CDATA[Join us as host, Jeff Copper, interviews Dr. Roberto Olivardia, instructor in the Department of Psychology at Harvard Medical School, on the topic of ADHD, weight gain, and eating disorders.  Listen in as Dr. Olivardia reviews the research explaining why those with ADHD are more prone to weight issues, obesity, and eating disorders, such as bulimia nervosa and binge eating disorder.  They also talk about the many ADHD traits and symptoms, like sleep deprivation, impulsivity, and distractibility, that make it more challenging for those with ADHD to maintain healthy eating. Listen in on this insightful discussion.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/05/12/adhd-weight-and-eating-disorders-with-dr-roberto-olivardi</guid><pubDate>Thu, 12 May 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153413/adhd_weight_and_eating_disorders_with_dr_roberto_olivardi.mp3" length="32555472" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Join us as host, Jeff Copper, interviews Dr. Roberto Olivardia, instructor in the Department of Psychology at Harvard Medical School, on the topic of ADHD, weight gain, and eating disorders.  Listen in as Dr. Olivardia reviews the research explaining...</itunes:subtitle><itunes:summary><![CDATA[Join us as host, Jeff Copper, interviews Dr. Roberto Olivardia, instructor in the Department of Psychology at Harvard Medical School, on the topic of ADHD, weight gain, and eating disorders.  Listen in as Dr. Olivardia reviews the research explaining why those with ADHD are more prone to weight issues, obesity, and eating disorders, such as bulimia nervosa and binge eating disorder.  They also talk about the many ADHD traits and symptoms, like sleep deprivation, impulsivity, and distractibility, that make it more challenging for those with ADHD to maintain healthy eating. Listen in on this insightful discussion.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2035</itunes:duration><itunes:keywords>adhd and eating disorders,adhd and weight,adult attention deficit disord,attention deficit disorder and,roberto olivardia</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/592bea61419116e272abfa9ee6186ff8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Review of Non-Medication Treatments for Adults with ADHD</title><link>https://www.spreaker.com/episode/a-review-of-non-medication-treatments-for-adults-with-adhd--63153398</link><description><![CDATA[Many adults with attention-deficit hyperactivity disorder can't take meds, or medications are not enough. In this episode of Attention Talk Radio, attention coach Jeff Copper will interview Dr. Russ Ramsay to obtain an education on alternative treatments that can help manage ADHD when medications aren't possible, or when they're not enough. Listen to this insightful show live by calling 646-652-4409.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/05/05/a-review-of-non-medication-treatments-for-adults-with-adhd</guid><pubDate>Thu, 05 May 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153398/a_review_of_non_medication_treatments_for_adults_with_adhd.mp3" length="7625166" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Many adults with attention-deficit hyperactivity disorder can't take meds, or medications are not enough. In this episode of Attention Talk Radio, attention coach Jeff Copper will interview Dr. Russ Ramsay to obtain an education on alternative...</itunes:subtitle><itunes:summary><![CDATA[Many adults with attention-deficit hyperactivity disorder can't take meds, or medications are not enough. In this episode of Attention Talk Radio, attention coach Jeff Copper will interview Dr. Russ Ramsay to obtain an education on alternative treatments that can help manage ADHD when medications aren't possible, or when they're not enough. Listen to this insightful show live by calling 646-652-4409.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1907</itunes:duration><itunes:keywords>adhd treatment without medicat,adults with add or adhd,non medication treatment for a,russell ramsay,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccbdbe18cdc5a27e389e2eb07d3e756b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is There a WAY Art Therapy Can Help Those with ADHD? Way!</title><link>https://www.spreaker.com/episode/is-there-a-way-art-therapy-can-help-those-with-adhd-way--63153386</link><description><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper interviews art therapist Holly Oberacker and Tracey Bromley Goodwin, partners in Navigating ADHD, Inc. Listen in and see how Holly uses art-based activities to address the social, emotional, and communication needs of children and adults. Then listen to what Tracey does by taking Holly's concepts to help the same clients build skills and create action steps for implementing the strategies during her educational coaching sessions. You will be fascinated with how Holly and Tracey bridge their sessions to address the complete needs of the individuals in their practice.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/04/28/is-there-a-way-art-therapy-can-help-those-with-adhd-way</guid><pubDate>Thu, 28 Apr 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153386/is_there_a_way_art_therapy_can_help_those_with_adhd_way.mp3" length="7167501" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, host Jeff Copper interviews art therapist Holly Oberacker and Tracey Bromley Goodwin, partners in Navigating ADHD, Inc. Listen in and see how Holly uses art-based activities to address the social, emotional,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper interviews art therapist Holly Oberacker and Tracey Bromley Goodwin, partners in Navigating ADHD, Inc. Listen in and see how Holly uses art-based activities to address the social, emotional, and communication needs of children and adults. Then listen to what Tracey does by taking Holly's concepts to help the same clients build skills and create action steps for implementing the strategies during her educational coaching sessions. You will be fascinated with how Holly and Tracey bridge their sessions to address the complete needs of the individuals in their practice.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1792</itunes:duration><itunes:keywords>adult attention deficit disord,adults with add or adhd,attention deficit hyperactivit,holly oberacker tracey bromley,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f888981fe19f859afd14f10837c548b8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Show Is So Totally ADD!</title><link>https://www.spreaker.com/episode/this-show-is-so-totally-add--63153394</link><description><![CDATA[Hold onto your hats! This show is ADD on steroids. Listen in as host Jeff Copper interviews Patrick McKenna and Rick Green, two of the most outrageous ADDers on the planet around the conception, creation, and the development of Totally ADD and its website. Learn about the whimsical video that puts ADD into context while educating and informing you in a humorous way. Call in and participate in the show. You don’t want to miss it.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/04/21/this-show-is-so-totally-add</guid><pubDate>Thu, 21 Apr 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153394/this_show_is_so_totally_add.mp3" length="8092235" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Hold onto your hats! This show is ADD on steroids. Listen in as host Jeff Copper interviews Patrick McKenna and Rick Green, two of the most outrageous ADDers on the planet around the conception, creation, and the development of Totally ADD and its...</itunes:subtitle><itunes:summary><![CDATA[Hold onto your hats! This show is ADD on steroids. Listen in as host Jeff Copper interviews Patrick McKenna and Rick Green, two of the most outrageous ADDers on the planet around the conception, creation, and the development of Totally ADD and its website. Learn about the whimsical video that puts ADD into context while educating and informing you in a humorous way. Call in and participate in the show. You don’t want to miss it.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2024</itunes:duration><itunes:keywords>add adhd,attention deficit hyperactivit,patrick mckenna,rick green,totally add</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ef7dc54d44d376cf62bcfae86cd5eeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Special: Tactical Tools That Can Help You Manage Time and Capture Your Thoughts</title><link>https://www.spreaker.com/episode/adhd-special-tactical-tools-that-can-help-you-manage-time-and-capture-your-thoughts--63153377</link><description><![CDATA[Tactical tools can be invaluable to those with ADHD to increase productivity. In this special edition of Attention Talk Radio, host Jeff Copper interviews Jan Rogers of Time Timer and Kevin Thomas of Copytalk. Time Timer is a visual timing device that engages those with ADHD, helping them experience the passage of time, thereby enabling them to better manage time. Copytalk is a voice dictation service (not software) that enables you to capture your thoughts anywhere, anytime with just a phone. If you have ADHD and struggle with time, or if you don't have an effective means to capture your thoughts, this is a must-listen show for you.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/04/15/adhd-special-tactical-tools-that-can-help-you-manage-time-and-capture-your-thoughts</guid><pubDate>Fri, 15 Apr 2011 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153377/adhd_special_tactical_tools_that_can_help_you_manage_time_and_capture_your_thoughts.mp3" length="8992937" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Tactical tools can be invaluable to those with ADHD to increase productivity. In this special edition of Attention Talk Radio, host Jeff Copper interviews Jan Rogers of Time Timer and Kevin Thomas of Copytalk. Time Timer is a visual timing device that...</itunes:subtitle><itunes:summary><![CDATA[Tactical tools can be invaluable to those with ADHD to increase productivity. In this special edition of Attention Talk Radio, host Jeff Copper interviews Jan Rogers of Time Timer and Kevin Thomas of Copytalk. Time Timer is a visual timing device that engages those with ADHD, helping them experience the passage of time, thereby enabling them to better manage time. Copytalk is a voice dictation service (not software) that enables you to capture your thoughts anywhere, anytime with just a phone. If you have ADHD and struggle with time, or if you don't have an effective means to capture your thoughts, this is a must-listen show for you.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2249</itunes:duration><itunes:keywords>adhd and time,adhd voice dictation service,copytalk,jan rogers,time timer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2ca1e575c7a7edef94f3f0b392dc0dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The ADHD Coaches Organization (ACO) and Its 2011 Conference</title><link>https://www.spreaker.com/episode/the-adhd-coaches-organization-aco-and-its-2011-conference--63153371</link><description><![CDATA[Attention coach Jeff Copper interviews Robb Garrett, president of the ADHD Coaches Organization (ACO), to gain insight on the organization and what to expect at the 2011 national conference in Chicago between April 29th and May 1st.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/04/14/the-adhd-coaches-organization-aco-and-its-2011-conference</guid><pubDate>Thu, 14 Apr 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153371/the_adhd_coaches_organization_aco_and_its_2011_conference.mp3" length="7085790" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention coach Jeff Copper interviews Robb Garrett, president of the ADHD Coaches Organization (ACO), to gain insight on the organization and what to expect at the 2011 national conference in Chicago between April 29th and May 1st.    Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[Attention coach Jeff Copper interviews Robb Garrett, president of the ADHD Coaches Organization (ACO), to gain insight on the organization and what to expect at the 2011 national conference in Chicago between April 29th and May 1st.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1772</itunes:duration><itunes:keywords>adhd conference,adult attention deficit disord,adults with add or adhd,attention deficit hyperactivit,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39beeb3576c5beee056f451124813c09.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Neurologist with ADHD Shares His Insight in Diagnosing and Treating ADHD</title><link>https://www.spreaker.com/episode/a-neurologist-with-adhd-shares-his-insight-in-diagnosing-and-treating-adhd--63153348</link><description><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper interviews child neurology specialist Dr. Jose Foradada around three topics, ADHD and neurology, what we know about ADHD and the physical brain, and what it is like to be a neurologist that diagnoses and treats ADHD, having ADHD himself. This promises to be a great show.  Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/04/07/a-neurologist-with-adhd-shares-his-insight-in-diagnosing-and-treating-adhd</guid><pubDate>Thu, 07 Apr 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153348/a_neurologist_with_adhd_shares_his_insight_in_diagnosing_and_treating_adhd.mp3" length="8857310" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, host Jeff Copper interviews child neurology specialist Dr. Jose Foradada around three topics, ADHD and neurology, what we know about ADHD and the physical brain, and what it is like to be a neurologist that...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper interviews child neurology specialist Dr. Jose Foradada around three topics, ADHD and neurology, what we know about ADHD and the physical brain, and what it is like to be a neurologist that diagnoses and treats ADHD, having ADHD himself. This promises to be a great show.  Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2215</itunes:duration><itunes:keywords>adhd add,adhd neurologist,adult attention deficit disord,attention deficit hyperactivit,jose foradada</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db4e43ae1651ae0ed2095a3f79720a1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What Is Neurofeedback, How Does It Work, and What Are Its Advantages?</title><link>https://www.spreaker.com/episode/adhd-what-is-neurofeedback-how-does-it-work-and-what-are-its-advantages--63153385</link><description><![CDATA[Talk about virtual reality! Can you really play a computer game with no control other than just your brain waves? In this Part 2 of a two-part series, Attention Talk Radio host, Jeff Copper, talks with Dr. Michael Linden, psychologist and director of Attention Learning Center, on neurofeedback and its role in helping those with ADHD reclaim control of their lives. In the interview, Dr. Linden discusses the advantages of using QEEG to accurately diagnose ADHD and how he can customize neurofeedback treatment for the individual. Dr. Linden talks about how combining neurofeedback and learning programs can condition the brain to pay attention to things differently. Check out Part 1 at http://tobtr.com/1574639.  Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/03/31/adhd-what-is-neurofeedback-how-does-it-work-and-what-are-its-advantages</guid><pubDate>Thu, 31 Mar 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153385/adhd_what_is_neurofeedback_how_does_it_work_and_what_are_its_advantages.mp3" length="7394452" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Talk about virtual reality! Can you really play a computer game with no control other than just your brain waves? In this Part 2 of a two-part series, Attention Talk Radio host, Jeff Copper, talks with Dr. Michael Linden, psychologist and director of...</itunes:subtitle><itunes:summary><![CDATA[Talk about virtual reality! Can you really play a computer game with no control other than just your brain waves? In this Part 2 of a two-part series, Attention Talk Radio host, Jeff Copper, talks with Dr. Michael Linden, psychologist and director of Attention Learning Center, on neurofeedback and its role in helping those with ADHD reclaim control of their lives. In the interview, Dr. Linden discusses the advantages of using QEEG to accurately diagnose ADHD and how he can customize neurofeedback treatment for the individual. Dr. Linden talks about how combining neurofeedback and learning programs can condition the brain to pay attention to things differently. Check out Part 1 at http://tobtr.com/1574639.  Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1849</itunes:duration><itunes:keywords>attention learning center,dr michael linden,neurofeedback and adhd,qeeg and adhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ebca51e588808ae2af9d0372189b441.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quantitative Electroencephalography (QEEG) and Diagnosing ADHD. Say What?</title><link>https://www.spreaker.com/episode/quantitative-electroencephalography-qeeg-and-diagnosing-adhd-say-what--63153364</link><description><![CDATA[You walk up a flight of stairs; your heart races, you feel pressure in your chest and you are rushed to the emergency room. Upon arrival, you are asked to sign a release for emergency bypass surgery. Would you sign? Or wouldn’t you want to see some tests results ruling out minor things like heartburn before you go under the knife? In this Part 1 of a 2-part series on Attention Talk Radio, host Jeff Copper interviews Dr. Michael Linden, psychologist and director of Attention Learning Center, around Quantitative Electroencephalography (QEEG), a test used to more accurately diagnose ADHD and Autism Syndrome Disorder (ASD). Listen to Dr. Linden as he addresses the pitfalls of diagnosing based on symptoms and the advantages of using QEEG to accurately diagnose ADHD. Part 2 is found at http://tobtr.com/1596761  Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/03/24/quantitative-electroencephalography-qeeg-and-diagnosing-adhd-say-what</guid><pubDate>Thu, 24 Mar 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153364/quantitative_electroencephalography_qeeg_and_diagnosing_adhd_say_what.mp3" length="7144304" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>You walk up a flight of stairs; your heart races, you feel pressure in your chest and you are rushed to the emergency room. Upon arrival, you are asked to sign a release for emergency bypass surgery. Would you sign? Or wouldn’t you want to see some...</itunes:subtitle><itunes:summary><![CDATA[You walk up a flight of stairs; your heart races, you feel pressure in your chest and you are rushed to the emergency room. Upon arrival, you are asked to sign a release for emergency bypass surgery. Would you sign? Or wouldn’t you want to see some tests results ruling out minor things like heartburn before you go under the knife? In this Part 1 of a 2-part series on Attention Talk Radio, host Jeff Copper interviews Dr. Michael Linden, psychologist and director of Attention Learning Center, around Quantitative Electroencephalography (QEEG), a test used to more accurately diagnose ADHD and Autism Syndrome Disorder (ASD). Listen to Dr. Linden as he addresses the pitfalls of diagnosing based on symptoms and the advantages of using QEEG to accurately diagnose ADHD. Part 2 is found at http://tobtr.com/1596761  Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1787</itunes:duration><itunes:keywords>attention learning center,dr michael linden,neurofeedback and adhd,qeeg and adhd,quantitative electroencephalog</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ebca51e588808ae2af9d0372189b441.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Addiction</title><link>https://www.spreaker.com/episode/adhd-and-addiction--63153344</link><description><![CDATA[Wendy Richardson knows a thing or two about ADHD and addiction. She is a certified addiction specialist in private practice and the author of When Too Much Isn’t Enough, Ending the Destructive Cycle of AD/HD and Addictive Behavior(2005) Pinon Press and The Link Between ADD &amp; Addiction, Getting the Help You Deserve  (1997). Listen to this edition of Attention Talk Radio as host Jeff Copper interviews Wendy to gain her insights on the topic.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/03/17/adhd-and-addiction</guid><pubDate>Thu, 17 Mar 2011 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153344/adhd_and_addiction.mp3" length="7449414" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Wendy Richardson knows a thing or two about ADHD and addiction. She is a certified addiction specialist in private practice and the author of When Too Much Isn’t Enough, Ending the Destructive Cycle of AD/HD and Addictive Behavior(2005) Pinon Press...</itunes:subtitle><itunes:summary><![CDATA[Wendy Richardson knows a thing or two about ADHD and addiction. She is a certified addiction specialist in private practice and the author of When Too Much Isn’t Enough, Ending the Destructive Cycle of AD/HD and Addictive Behavior(2005) Pinon Press and The Link Between ADD &amp; Addiction, Getting the Help You Deserve  (1997). Listen to this edition of Attention Talk Radio as host Jeff Copper interviews Wendy to gain her insights on the topic.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1863</itunes:duration><itunes:keywords>adhd and addiction,adhd and eating disorders,adult attention deficit disord,adult attention deficit hypera,wendy richardson</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Importance of Emotion in Understanding and Managing ADHD</title><link>https://www.spreaker.com/episode/the-importance-of-emotion-in-understanding-and-managing-adhd--63153416</link><description><![CDATA[Medical papers dating back to 1798 always included emotion in the conceptualization of ADHD. This continued up to the 1970 Diagnostic and Statistical manual of Mental Disorders, 2nd Ed. (DSM)-II). Since then, emotional dysregulation has been excluded from the clinical conceptualization of the condition. In this episode, your host, ADHD and attention coach Jeff Copper, interviews Dr. Russell Barkley who argues why emotion needs to be returned to a central place in ADHD.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing sysptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/03/10/the-importance-of-emotion-in-understanding-and-managing-adhd</guid><pubDate>Thu, 10 Mar 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153416/the_importance_of_emotion_in_understanding_and_managing_adhd.mp3" length="43220119" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Medical papers dating back to 1798 always included emotion in the conceptualization of ADHD. This continued up to the 1970 Diagnostic and Statistical manual of Mental Disorders, 2nd Ed. (DSM)-II). Since then, emotional dysregulation has been excluded...</itunes:subtitle><itunes:summary><![CDATA[Medical papers dating back to 1798 always included emotion in the conceptualization of ADHD. This continued up to the 1970 Diagnostic and Statistical manual of Mental Disorders, 2nd Ed. (DSM)-II). Since then, emotional dysregulation has been excluded from the clinical conceptualization of the condition. In this episode, your host, ADHD and attention coach Jeff Copper, interviews Dr. Russell Barkley who argues why emotion needs to be returned to a central place in ADHD.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing sysptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2702</itunes:duration><itunes:keywords>adults with add or adhd,attention deficit hyperactivit,attention issues and education,russell a barkley phd,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d914492f3ad817d98ebcc6f020610a8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) Membership!</title><link>https://www.spreaker.com/episode/children-and-adults-with-attention-deficit-hyperactivity-disorder-chadd-membership--63153373</link><description><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper interviews Ruth Hughes, the acting director of the Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD). Listen in and learn about the benefits of being a member of CHADD, as well as being schooled in the different levels of membership, making it easy for you determine which is right for you. If you have ADHD and need resources, this is the show for you. Dial 646-652-4409 and listen to it live.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/03/03/children-and-adults-with-attention-deficit-hyperactivity-disorder-chadd-membership</guid><pubDate>Thu, 03 Mar 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153373/children_and_adults_with_attention_deficit_hyperactivity_disorder_chadd_membership.mp3" length="7203445" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, host Jeff Copper interviews Ruth Hughes, the acting director of the Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD). Listen in and learn about the benefits of being a member of CHADD,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper interviews Ruth Hughes, the acting director of the Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD). Listen in and learn about the benefits of being a member of CHADD, as well as being schooled in the different levels of membership, making it easy for you determine which is right for you. If you have ADHD and need resources, this is the show for you. Dial 646-652-4409 and listen to it live.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:keywords>adhd help,adhd information,adhd support,chadd membership,children and adults with adhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f360d536ba3c5e25559ac1717c7fa40f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The History of Attention Deficit Hyperactivity Disorder (ADHD) with Dr. Russ Ramsay</title><link>https://www.spreaker.com/episode/the-history-of-attention-deficit-hyperactivity-disorder-adhd-with-dr-russ-ramsay--63153343</link><description><![CDATA[In this edition of Attention Talk Radio, Dr. Russ Ramsay joins host Jeff Copper to review the history of attention deficit hyperactivity disorder (ADHD). Dr. Ramsay will talk about when ADHD was first identified, the evolution of our learning, and how treatment has evolved. This promises to be a fun and enlightening show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/02/24/the-history-of-attention-deficit-hyperactivity-disorder-adhd-with-dr-russ-ramsey</guid><pubDate>Thu, 24 Feb 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153343/the_history_of_attention_deficit_hyperactivity_disorder_adhd_with_dr_russ_ramsey.mp3" length="8489923" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this edition of Attention Talk Radio, Dr. Russ Ramsay joins host Jeff Copper to review the history of attention deficit hyperactivity disorder (ADHD). Dr. Ramsay will talk about when ADHD was first identified, the evolution of our learning, and how...</itunes:subtitle><itunes:summary><![CDATA[In this edition of Attention Talk Radio, Dr. Russ Ramsay joins host Jeff Copper to review the history of attention deficit hyperactivity disorder (ADHD). Dr. Ramsay will talk about when ADHD was first identified, the evolution of our learning, and how treatment has evolved. This promises to be a fun and enlightening show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2123</itunes:duration><itunes:keywords>adult attention deficit disord,adults with add or adhd,history of adhd,russell ramsay,symptoms of attentio deficit d</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccbdbe18cdc5a27e389e2eb07d3e756b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of ADHD on Finances</title><link>https://www.spreaker.com/episode/the-impact-of-adhd-on-finances--63153370</link><description><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper interviews Dr. Stephanie Sarkis regarding the impact of ADHD on finances and money management. Dr. Sarkis is the author of "ADD and Your Money: A Guide to Personal Finance for Adults with Attention Deficit Disorder" (2009), in addition to three other books on adult ADD. She counsels and coaches children and adults with ADHD/ADD. Call in (646-652-4409) and participate in this insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/02/17/the-impact-of-adhd-on-finances</guid><pubDate>Thu, 17 Feb 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153370/the_impact_of_adhd_on_finances.mp3" length="7019543" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, host Jeff Copper interviews Dr. Stephanie Sarkis regarding the impact of ADHD on finances and money management. Dr. Sarkis is the author of "ADD and Your Money: A Guide to Personal Finance for Adults with...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, host Jeff Copper interviews Dr. Stephanie Sarkis regarding the impact of ADHD on finances and money management. Dr. Sarkis is the author of "ADD and Your Money: A Guide to Personal Finance for Adults with Attention Deficit Disorder" (2009), in addition to three other books on adult ADD. She counsels and coaches children and adults with ADHD/ADD. Call in (646-652-4409) and participate in this insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1755</itunes:duration><itunes:keywords>adhd and finance,adhd and money,adult attention deficit disord,adult attention deficit hypera,stephanie sarkis phd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7767d958fd93cc6e7bf8866d30019fc6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Sleep: Who Has Time for It?</title><link>https://www.spreaker.com/episode/adhd-and-sleep-who-has-time-for-it--63153414</link><description><![CDATA[ADHD and sleep is the topic of this edition of Attention Talk Radio. Join the conversation live as host Jeff Copper interviews Roberto Olivardia Ph.D. of Harvard Medical School on the topic. Listen as they discuss the difficulties those with ADHD have with sleep and the competition for sleep. After all, who has time for it? Call in and listen to this enlightening show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/02/10/adhd-and-sleep-who-has-time-for-it</guid><pubDate>Thu, 10 Feb 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153414/adhd_and_sleep_who_has_time_for_it.mp3" length="38828178" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD and sleep is the topic of this edition of Attention Talk Radio. Join the conversation live as host Jeff Copper interviews Roberto Olivardia Ph.D. of Harvard Medical School on the topic. Listen as they discuss the difficulties those with ADHD have...</itunes:subtitle><itunes:summary><![CDATA[ADHD and sleep is the topic of this edition of Attention Talk Radio. Join the conversation live as host Jeff Copper interviews Roberto Olivardia Ph.D. of Harvard Medical School on the topic. Listen as they discuss the difficulties those with ADHD have with sleep and the competition for sleep. After all, who has time for it? Call in and listen to this enlightening show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2427</itunes:duration><itunes:keywords>adhd and sleep,adult attention deficit disord,attention deficit disorder,roberto olivardia,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/592bea61419116e272abfa9ee6186ff8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Moving Forward in an ADHD Relationship: What You Need to Know</title><link>https://www.spreaker.com/episode/moving-forward-in-an-adhd-relationship-what-you-need-to-know--63153390</link><description><![CDATA[Melissa Orlov knows a thing or two about ADHD relationships, as she has lived in one and studied them extensively. She is a marriage consultant and the author of "The ADHD Effect on Marriage." Listen in on this episode of Attention Talk Radio as host Jeff Copper interviews Melissa on the topic of moving past defensiveness and denial to move forward in an ADHD relationship.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/02/03/moving-forward-in-an-adhd-relationship-what-you-need-to-know</guid><pubDate>Thu, 03 Feb 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153390/moving_forward_in_an_adhd_relationship_what_you_need_to_know.mp3" length="7194668" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Melissa Orlov knows a thing or two about ADHD relationships, as she has lived in one and studied them extensively. She is a marriage consultant and the author of "The ADHD Effect on Marriage." Listen in on this episode of Attention Talk Radio as host...</itunes:subtitle><itunes:summary><![CDATA[Melissa Orlov knows a thing or two about ADHD relationships, as she has lived in one and studied them extensively. She is a marriage consultant and the author of "The ADHD Effect on Marriage." Listen in on this episode of Attention Talk Radio as host Jeff Copper interviews Melissa on the topic of moving past defensiveness and denial to move forward in an ADHD relationship.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1799</itunes:duration><itunes:keywords>adhd and marriage,adhd effect on marriage,adult attention deficit disord,adult attention deficit hypera,melissa orlov</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3712f615d2e40aa4fc4a6c458e5631a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Advocacy Part 2: ADHD Advocacy and the Real World</title><link>https://www.spreaker.com/episode/adhd-advocacy-part-2-adhd-advocacy-and-the-real-world--63153357</link><description><![CDATA[Listen in as show host Jeff Copper interviews attorney Matt Cohen in this Part 2 of a two-part series around the laws that pertain to ADHD and the reality for the real world application. This show is a must for those seeking accommodations or applying Section 504 of the IDEA laws. Join us for this insightful show. Part 1 is found <a href="https://www.spreaker.com/episode/adhd-advocacy-part-1-the-law-and-your-rights-made-simple--63153387" target="_blank" rel="noreferrer noopener">here</a>. <br /><br />Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/01/27/adhd-advocacy-part-2-adhd-adovcacy-and-the-real-wo</guid><pubDate>Thu, 27 Jan 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153357/adhd_advocacy_part_2_adhd_adovcacy_and_the_real_wo.mp3" length="7698100" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Listen in as show host Jeff Copper interviews attorney Matt Cohen in this Part 2 of a two-part series around the laws that pertain to ADHD and the reality for the real world application. This show is a must for those seeking accommodations or applying...</itunes:subtitle><itunes:summary><![CDATA[Listen in as show host Jeff Copper interviews attorney Matt Cohen in this Part 2 of a two-part series around the laws that pertain to ADHD and the reality for the real world application. This show is a must for those seeking accommodations or applying Section 504 of the IDEA laws. Join us for this insightful show. Part 1 is found <a href="https://www.spreaker.com/episode/adhd-advocacy-part-1-the-law-and-your-rights-made-simple--63153387" target="_blank" rel="noreferrer noopener">here</a>. <br /><br />Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1925</itunes:duration><itunes:keywords>adhd and adults,adhd and your rights,adult attention disorder,matt cohen,symptoms of attention deficit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Advocacy Part 1: The Law and Your Rights Made Simple</title><link>https://www.spreaker.com/episode/adhd-advocacy-part-1-the-law-and-your-rights-made-simple--63153387</link><description><![CDATA[Host Jeff Copper interviews attorney Matt Cohen on the legal rights afforded those with attention deficit hyperactivity disorder (ADHD). Listen in as Matt walks us through the basics and the laws you should know when advocating for yourself or others who are diagnosed with ADHD. Join us for this insightful discussion. This is Part 1 of a two-part series. Find Part 2 at http://tobtr.com/1450229  Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/01/20/adhd-advocacy-part-1-the-law-and-your-rights-made-simple</guid><pubDate>Thu, 20 Jan 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153387/adhd_advocacy_part_1_the_law_and_your_rights_made_simple.mp3" length="9442034" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host Jeff Copper interviews attorney Matt Cohen on the legal rights afforded those with attention deficit hyperactivity disorder (ADHD). Listen in as Matt walks us through the basics and the laws you should know when advocating for yourself or others...</itunes:subtitle><itunes:summary><![CDATA[Host Jeff Copper interviews attorney Matt Cohen on the legal rights afforded those with attention deficit hyperactivity disorder (ADHD). Listen in as Matt walks us through the basics and the laws you should know when advocating for yourself or others who are diagnosed with ADHD. Join us for this insightful discussion. This is Part 1 of a two-part series. Find Part 2 at http://tobtr.com/1450229  Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2361</itunes:duration><itunes:keywords>adhd and adults,adhd and your rights,adult attention deficit disord,matt cohen,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Computer-Based Cognitive Training, a Psychologist’s Experience</title><link>https://www.spreaker.com/episode/adhd-computer-based-cognitive-training-a-psychologist-s-experience--63153397</link><description><![CDATA[In this episode host, Jeff Copper, interviews Wendy Rice, Psy.D., on the topic of computer-based cognitive training and her experience in educating and treating adolescents on how to most effectively deal with problems in the areas of attention, impulsivity, working memory, and processing speed. Call 646-652-4409 and join in on the conversation.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/01/13/adhd-computer-based-cognitive-training-a-psychologists-experience</guid><pubDate>Thu, 13 Jan 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153397/adhd_computer_based_cognitive_training_a_psychologists_experience.mp3" length="28825605" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode host, Jeff Copper, interviews Wendy Rice, Psy.D., on the topic of computer-based cognitive training and her experience in educating and treating adolescents on how to most effectively deal with problems in the areas of attention,...</itunes:subtitle><itunes:summary><![CDATA[In this episode host, Jeff Copper, interviews Wendy Rice, Psy.D., on the topic of computer-based cognitive training and her experience in educating and treating adolescents on how to most effectively deal with problems in the areas of attention, impulsivity, working memory, and processing speed. Call 646-652-4409 and join in on the conversation.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:keywords>adults with add,attention deficit hyperactivit,computer-based cognitive train,symptoms of attention deficit ,wendy rice</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/debe08f6fc89ef9457da26bfe73bbe2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: JST Coach Training Program</title><link>https://www.spreaker.com/episode/adhd-jst-coach-training-program--63153372</link><description><![CDATA[Host and attention coach Jeff Copper interviews Jodi Sleeper-Triplett, Master Certified Coach (MCC) and founder of JST Coach Training. Jeff and Jodi will discuss the difference between regular coaching and ADHD coaching and will discuss Jodi’s training program that is used and endorsed by the Edge Foundation. Join us for a lively discussion.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2011/01/06/adhd-jst-coach-training-program</guid><pubDate>Thu, 06 Jan 2011 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153372/adhd_jst_coach_training_program.mp3" length="7241061" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host and attention coach Jeff Copper interviews Jodi Sleeper-Triplett, Master Certified Coach (MCC) and founder of JST Coach Training. Jeff and Jodi will discuss the difference between regular coaching and ADHD coaching and will discuss Jodi’s...</itunes:subtitle><itunes:summary><![CDATA[Host and attention coach Jeff Copper interviews Jodi Sleeper-Triplett, Master Certified Coach (MCC) and founder of JST Coach Training. Jeff and Jodi will discuss the difference between regular coaching and ADHD coaching and will discuss Jodi’s training program that is used and endorsed by the Edge Foundation. Join us for a lively discussion.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1811</itunes:duration><itunes:keywords>adhd and adults,adult attention deficit disord,attention disorder,jodi sleeper-triplett,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7af886a371ca9ee0ff7f5cb71c36344e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"I Inherited ADD from My Kids (Not!)"</title><link>https://www.spreaker.com/episode/i-inherited-add-from-my-kids-not--63153401</link><description><![CDATA[In this episode of Attention Talk Radio, host, Jeff Copper, and co-host Linda Roggli discuss the hereditary nature of ADHD and why many adults are not getting diagnosed until later in life or are getting diagnosed with their kids. Listen to this insightful discussion.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/12/30/did-i-inherit-adhd-from-my-kids-not</guid><pubDate>Thu, 30 Dec 2010 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153401/did_i_inherit_adhd_from_my_kids_not.mp3" length="7231448" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode of Attention Talk Radio, host, Jeff Copper, and co-host Linda Roggli discuss the hereditary nature of ADHD and why many adults are not getting diagnosed until later in life or are getting diagnosed with their kids. Listen to this...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Attention Talk Radio, host, Jeff Copper, and co-host Linda Roggli discuss the hereditary nature of ADHD and why many adults are not getting diagnosed until later in life or are getting diagnosed with their kids. Listen to this insightful discussion.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1808</itunes:duration><itunes:keywords>adhd hereditary,adults with add or adhd,attention deficit hyperactivit,linda roggli,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c9f1f56de10e2395e03e8f7fde2f22a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Third-Party Advocates, an Educator's Experience</title><link>https://www.spreaker.com/episode/adhd-third-party-advocates-an-educator-s-experience--63153365</link><description><![CDATA[Melissa Malen is an education consultant pursuing her Ph.D. in adult education with special training and interest in attention deficit hyperactivity disorder (ADHD) and other learning disabilities. She advocates for those with ADHD as a third-party advocate. Join us for this episode of Attention Talk Radio when host Jeff Copper interviews Melissa about her hands-on experience helping children obtain needed accommodations and supporting parents as they learn to advocate for students with ADHD. Call 646-652-4409 and join in on the conversation.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/12/09/adhd-third-party-advocates-an-educators-experience</guid><pubDate>Thu, 09 Dec 2010 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153365/adhd_third_party_advocates_an_educators_experience.mp3" length="7213685" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Melissa Malen is an education consultant pursuing her Ph.D. in adult education with special training and interest in attention deficit hyperactivity disorder (ADHD) and other learning disabilities. She advocates for those with ADHD as a third-party...</itunes:subtitle><itunes:summary><![CDATA[Melissa Malen is an education consultant pursuing her Ph.D. in adult education with special training and interest in attention deficit hyperactivity disorder (ADHD) and other learning disabilities. She advocates for those with ADHD as a third-party advocate. Join us for this episode of Attention Talk Radio when host Jeff Copper interviews Melissa about her hands-on experience helping children obtain needed accommodations and supporting parents as they learn to advocate for students with ADHD. Call 646-652-4409 and join in on the conversation.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1804</itunes:duration><itunes:keywords>adult attention deficit disord,adults with add or adhd,attention deficit hyperactive ,attention issues and education,melissa malen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Coaching ADHD Teens and Managing Their Parents</title><link>https://www.spreaker.com/episode/adhd-coaching-adhd-teens-and-managing-their-parents--63153351</link><description><![CDATA[In this episode, attention coach Jeff Copper interviews ADHD coach Jodi Sleeper-Triplett around coaching ADHD teens and young adults with emphasis around managing their parents. There is no question the parents of ADHD love their children and want the best for them. Many times, they are trying to help so much they get in the way of the progress an ADHD coach is making with their child. Join us for this insightful discussion!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/12/03/adhd-coaching-adhd-teens-and-managing-their-parent</guid><pubDate>Fri, 03 Dec 2010 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153351/adhd_coaching_adhd_teens_and_managing_their_parent.mp3" length="10774070" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode, attention coach Jeff Copper interviews ADHD coach Jodi Sleeper-Triplett around coaching ADHD teens and young adults with emphasis around managing their parents. There is no question the parents of ADHD love their children and want the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, attention coach Jeff Copper interviews ADHD coach Jodi Sleeper-Triplett around coaching ADHD teens and young adults with emphasis around managing their parents. There is no question the parents of ADHD love their children and want the best for them. Many times, they are trying to help so much they get in the way of the progress an ADHD coach is making with their child. Join us for this insightful discussion!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2694</itunes:duration><itunes:keywords>adhd and adults,adult attention disorder,attention disorder,jodi sleeper-triplett,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7af886a371ca9ee0ff7f5cb71c36344e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: To Tell or Not to Tell. That Is the Question.</title><link>https://www.spreaker.com/episode/adhd-to-tell-or-not-to-tell-that-is-the-question--63153399</link><description><![CDATA[Host and attention coach Jeff Copper interviews Dr. Ari Tuckman around the topic of disclosing your diagnosis of attention deficit hyperactivity disorder (ADHD) to the school, your employer, or the public. They address the advantages and disadvantages of going public and offer an alternative strategy. Join us for this insightful discussion.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/11/25/adhd-to-tell-or-not-to-tell-that-is-the-question</guid><pubDate>Thu, 25 Nov 2010 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153399/adhd_to_tell_or_not_to_tell_that_is_the_question.mp3" length="10466452" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host and attention coach Jeff Copper interviews Dr. Ari Tuckman around the topic of disclosing your diagnosis of attention deficit hyperactivity disorder (ADHD) to the school, your employer, or the public. They address the advantages and disadvantages...</itunes:subtitle><itunes:summary><![CDATA[Host and attention coach Jeff Copper interviews Dr. Ari Tuckman around the topic of disclosing your diagnosis of attention deficit hyperactivity disorder (ADHD) to the school, your employer, or the public. They address the advantages and disadvantages of going public and offer an alternative strategy. Join us for this insightful discussion.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>2617</itunes:duration><itunes:keywords>adult attention deficit disord,adults with add,ari tuckman,attention deficit hyperactivit,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eacf5cb72a631d9f0e875f6a07788996.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Interest is the Key and It’s Instinctive</title><link>https://www.spreaker.com/episode/adhd-interest-is-the-key-and-it-s-instinctive--63153408</link><description><![CDATA[In this episode, host and attention coach Jeff Copper invites David Giwerc, founder of the ADD Coaching Academy, to discuss the inherent role that interest plays in the lives of those with attention deficit hyperactivity disorder (ADHD). Jeff and David will discuss how interest is used in their coaching relationships, as a tool to deconstruct what works for ADD-ers. They will also offer their analysis of interest as something that is instinctive. Be sure to join in on the insightful discussion. This episode promises to be one of the best.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/11/05/adhd-interest-is-the-key-and-its-instinctive</guid><pubDate>Fri, 05 Nov 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153408/adhd_interest_is_the_key_and_its_instinctive.mp3" length="7599252" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode, host and attention coach Jeff Copper invites David Giwerc, founder of the ADD Coaching Academy, to discuss the inherent role that interest plays in the lives of those with attention deficit hyperactivity disorder (ADHD). Jeff and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, host and attention coach Jeff Copper invites David Giwerc, founder of the ADD Coaching Academy, to discuss the inherent role that interest plays in the lives of those with attention deficit hyperactivity disorder (ADHD). Jeff and David will discuss how interest is used in their coaching relationships, as a tool to deconstruct what works for ADD-ers. They will also offer their analysis of interest as something that is instinctive. Be sure to join in on the insightful discussion. This episode promises to be one of the best.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1900</itunes:duration><itunes:keywords>adhd information,adult attention deficit disord,adults with add,attention deficit hyperactivit,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2593d4d2691dcbb8f0de65e2a61ffca8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Learning Modalities and Organization: How They Go Hand in Hand</title><link>https://www.spreaker.com/episode/adhd-learning-modalities-and-organization-how-they-go-hand-in-hand--63153381</link><description><![CDATA[Host and attention coach, Jeff Copper, talks about his experience in coaching adults diagnosed with attention deficit hyperactivity disorder to help them overcome disorganization by helping them first to understand how they naturally learn. Join us for this insightful discussion around how understanding a person's learning modality can give clues on how to get organized.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/10/22/adhd-learning-modalities-and-organization-how-they-go-hand-in-hand</guid><pubDate>Fri, 22 Oct 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153381/adhd_learning_modalities_and_organization_how_they_go_hand_in_hand.mp3" length="3555497" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host and attention coach, Jeff Copper, talks about his experience in coaching adults diagnosed with attention deficit hyperactivity disorder to help them overcome disorganization by helping them first to understand how they naturally learn. Join us...</itunes:subtitle><itunes:summary><![CDATA[Host and attention coach, Jeff Copper, talks about his experience in coaching adults diagnosed with attention deficit hyperactivity disorder to help them overcome disorganization by helping them first to understand how they naturally learn. Join us for this insightful discussion around how understanding a person's learning modality can give clues on how to get organized.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>889</itunes:duration><itunes:keywords>adult attention deficit disord,adults with add,attention deficit hyperactivit,learning modalities,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/820a3e6ab11470cd878f9ecb89f89bd6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Brain and ADHD Medications Made Simple</title><link>https://www.spreaker.com/episode/the-brain-and-adhd-medications-made-simple--63153404</link><description><![CDATA[Laurie Dupar, registered psychiatric nurse, joins host and attention coach Jeff Copper on Attention Talk Radio. In this episode Jeff and Laurie will discuss the brain and ADHD medications made simple. Laurie will share information on how medications affect the brain and what happens to the individual’s focus. Be sure to join us for this insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/10/15/the-brain-and-adhd-medications-made-simple</guid><pubDate>Fri, 15 Oct 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153404/the_brain_and_adhd_medications_made_simple.mp3" length="29302914" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Laurie Dupar, registered psychiatric nurse, joins host and attention coach Jeff Copper on Attention Talk Radio. In this episode Jeff and Laurie will discuss the brain and ADHD medications made simple. Laurie will share information on how medications...</itunes:subtitle><itunes:summary><![CDATA[Laurie Dupar, registered psychiatric nurse, joins host and attention coach Jeff Copper on Attention Talk Radio. In this episode Jeff and Laurie will discuss the brain and ADHD medications made simple. Laurie will share information on how medications affect the brain and what happens to the individual’s focus. Be sure to join us for this insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1832</itunes:duration><itunes:keywords>adhd medications,adult attention deficit disord,adults with add,attention deficit hyperactivit,symptoms of add</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: A Preview of the 2010 Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD</title><link>https://www.spreaker.com/episode/adhd-a-preview-of-the-2010-children-and-adults-with-attention-deficit-hyperactivity-disorder-chadd--63153383</link><description><![CDATA[In this episode, attention coach Jeff Copper will interview the CHADD acting director, Ruth Hughes, about the upcoming CHADD conference to be held November 11-13 in Atlanta, Georgia. Join us for a lively discussion and gain insight on what to expect at this year’s conference.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/10/08/adhd-a-preview-of-the-2010-children-and-adults-wit</guid><pubDate>Fri, 08 Oct 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153383/adhd_a_preview_of_the_2010_children_and_adults_wit.mp3" length="5390840" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode, attention coach Jeff Copper will interview the CHADD acting director, Ruth Hughes, about the upcoming CHADD conference to be held November 11-13 in Atlanta, Georgia. Join us for a lively discussion and gain insight on what to expect...</itunes:subtitle><itunes:summary><![CDATA[In this episode, attention coach Jeff Copper will interview the CHADD acting director, Ruth Hughes, about the upcoming CHADD conference to be held November 11-13 in Atlanta, Georgia. Join us for a lively discussion and gain insight on what to expect at this year’s conference.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1797</itunes:duration><itunes:keywords>adhd symptoms,adult attention deficit disord,adult attention deficit hypera,adults with add,chadd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f360d536ba3c5e25559ac1717c7fa40f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Awareness, Part 3: Where’s the Help?</title><link>https://www.spreaker.com/episode/adhd-awareness-part-3-where-s-the-help--63153342</link><description><![CDATA[This episode, Where’s the Help? is the final part of a three-part series being released in support of ADHD Awareness Week. Host Jeff Copper interviews ADD coaches Victoria Ball and Robb Garrett in a discussion of the evidence supporting the real existence of ADHD and resources to find help. Join us for this insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/09/24/adhd-awareness-part-3-wheres-the-help</guid><pubDate>Fri, 24 Sep 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153342/adhd_awareness_part_3_wheres_the_help.mp3" length="5400560" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>This episode, Where’s the Help? is the final part of a three-part series being released in support of ADHD Awareness Week. Host Jeff Copper interviews ADD coaches Victoria Ball and Robb Garrett in a discussion of the evidence supporting the real...</itunes:subtitle><itunes:summary><![CDATA[This episode, Where’s the Help? is the final part of a three-part series being released in support of ADHD Awareness Week. Host Jeff Copper interviews ADD coaches Victoria Ball and Robb Garrett in a discussion of the evidence supporting the real existence of ADHD and resources to find help. Join us for this insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:keywords>adhd coaching,adhd information,adult attention deficit disord,adult attention deficit hypera,adults with add</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Awareness, Part 2: Where's the Hope?</title><link>https://www.spreaker.com/episode/adhd-awareness-part-2-where-s-the-hope--63153353</link><description><![CDATA[This is Part 2 of ADHD Awareness: Where’s the Hope? in a three-part series being released, supporting ADHD Awareness Week. Host Jeff Copper interviews reporter Catherine Corman and ADHD coach Joyce Kubik to discuss the evidence and see what data supports the real existence of ADHD. Join us for this insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/09/17/adhd-awareness-part-2-wheres-the-hope</guid><pubDate>Fri, 17 Sep 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153353/adhd_awareness_part_2_wheres_the_hope.mp3" length="3582704" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>This is Part 2 of ADHD Awareness: Where’s the Hope? in a three-part series being released, supporting ADHD Awareness Week. Host Jeff Copper interviews reporter Catherine Corman and ADHD coach Joyce Kubik to discuss the evidence and see what data...</itunes:subtitle><itunes:summary><![CDATA[This is Part 2 of ADHD Awareness: Where’s the Hope? in a three-part series being released, supporting ADHD Awareness Week. Host Jeff Copper interviews reporter Catherine Corman and ADHD coach Joyce Kubik to discuss the evidence and see what data supports the real existence of ADHD. Join us for this insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1792</itunes:duration><itunes:keywords>adhd coaching,adhd information,adult attention deficit disord,adult attention deficit hypera,adults with add</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Awareness, Part 1: ADHD is Real!</title><link>https://www.spreaker.com/episode/adhd-awareness-part-1-adhd-is-real--63153341</link><description><![CDATA[This episode is Part 1 of ADHD Awareness: ADHD is Real! in a three-part series in recognition of ADHD Awareness Week. Host Jeff Copper is joined by Candace Taylor, ACO member and ADHD coach, and pediatrician Christopher Montgomery, M.D., to discuss the evidence and see what data supports the existence of ADHD. Join us for this insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/09/10/adhd-awareness-part-1-adhd-is-real</guid><pubDate>Fri, 10 Sep 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153341/adhd_awareness_part_1_adhd_is_real.mp3" length="3603008" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>This episode is Part 1 of ADHD Awareness: ADHD is Real! in a three-part series in recognition of ADHD Awareness Week. Host Jeff Copper is joined by Candace Taylor, ACO member and ADHD coach, and pediatrician Christopher Montgomery, M.D., to discuss...</itunes:subtitle><itunes:summary><![CDATA[This episode is Part 1 of ADHD Awareness: ADHD is Real! in a three-part series in recognition of ADHD Awareness Week. Host Jeff Copper is joined by Candace Taylor, ACO member and ADHD coach, and pediatrician Christopher Montgomery, M.D., to discuss the evidence and see what data supports the existence of ADHD. Join us for this insightful show.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:keywords>adhd information,adult attention deficit disord,adult attention deficit hypera,adults with add,is there help for adhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Facing Life’s Adversities while Dealing with Attention Deficit/Hyperactivity Disorder, or ADD/ADHD</title><link>https://www.spreaker.com/episode/facing-life-s-adversities-while-dealing-with-attention-deficit-hyperactivity-disorder-or-add-adhd--63153350</link><description><![CDATA[In this episode, attention coach Steve Gundy sits in for host, Jeff Copper, and shares four important points to remember when flying through life's storms to overcome adversity and soar to a new horizon.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/08/27/facing-lifes-adversities-while-dealing-with-attent</guid><pubDate>Fri, 27 Aug 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153350/facing_lifes_adversities_while_dealing_with_attent.mp3" length="3256448" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this episode, attention coach Steve Gundy sits in for host, Jeff Copper, and shares four important points to remember when flying through life's storms to overcome adversity and soar to a new horizon.    Attention Talk Radio is the leading site for...</itunes:subtitle><itunes:summary><![CDATA[In this episode, attention coach Steve Gundy sits in for host, Jeff Copper, and shares four important points to remember when flying through life's storms to overcome adversity and soar to a new horizon.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>815</itunes:duration><itunes:keywords>adult attention deficit disord,adult attention deficit hypera,adults with add,attention deficit hyperactivit,symptoms of adhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33cfe1f46ed2bfcaa070fb6a3b0c10bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unexpectedly, I changed what I attended to: Then I realized I had been coached.</title><link>https://www.spreaker.com/episode/unexpectedly-i-changed-what-i-attended-to-then-i-realized-i-had-been-coached--63153347</link><description><![CDATA[This week Gayle Wojnar, host of Inspiration Talk Radio sits in for Jeff Copper and discusses how she unexpectedly changed what she paid attention to and then realized Jeff had coached her. Listen in on the show as Gayle shares her personal experience and offers you an understanding around what being coached is like.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/08/20/unexpectedly-i-changed-what-i-attended-to-then-i-r</guid><pubDate>Fri, 20 Aug 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153347/unexpectedly_i_changed_what_i_attended_to_then_i_r.mp3" length="3457068" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>This week Gayle Wojnar, host of Inspiration Talk Radio sits in for Jeff Copper and discusses how she unexpectedly changed what she paid attention to and then realized Jeff had coached her. Listen in on the show as Gayle shares her personal experience...</itunes:subtitle><itunes:summary><![CDATA[This week Gayle Wojnar, host of Inspiration Talk Radio sits in for Jeff Copper and discusses how she unexpectedly changed what she paid attention to and then realized Jeff had coached her. Listen in on the show as Gayle shares her personal experience and offers you an understanding around what being coached is like.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>865</itunes:duration><itunes:keywords>adult attention deficit disord,adult attention deficit hypera,adults with add,attention deficit hyperactivit,symptoms of adhd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Attention Deficit Disorders &amp; Paradigms: Defined Illustrated and Applied</title><link>https://www.spreaker.com/episode/attention-deficit-disorders-paradigms-defined-illustrated-and-applied--63153349</link><description><![CDATA[Host Jeff Copper defines and powerfully illustrates paradigms and articulates how they work. From there, the emphasis is on looking at how paradigm shifts can significantly improve the lives of those diagnosed with or impacted by attention deficit hyperactivity disorder (ADHD). Listen to the show for this insightful discussion.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/07/23/attention-deficit-disorders-paradigms-defined-illu</guid><pubDate>Fri, 23 Jul 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153349/attention_deficit_disorders_paradigms_defined_illu.mp3" length="3565110" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host Jeff Copper defines and powerfully illustrates paradigms and articulates how they work. From there, the emphasis is on looking at how paradigm shifts can significantly improve the lives of those diagnosed with or impacted by attention deficit...</itunes:subtitle><itunes:summary><![CDATA[Host Jeff Copper defines and powerfully illustrates paradigms and articulates how they work. From there, the emphasis is on looking at how paradigm shifts can significantly improve the lives of those diagnosed with or impacted by attention deficit hyperactivity disorder (ADHD). Listen to the show for this insightful discussion.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>892</itunes:duration><itunes:keywords>adhd paradigms,adult attentiond deficit disor,adults with add,attention deficit hyperactivit,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/820a3e6ab11470cd878f9ecb89f89bd6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What’s the buzz about the Professional ADHD Association of Coaches (PAAC)?</title><link>https://www.spreaker.com/episode/what-s-the-buzz-about-the-professional-adhd-association-of-coaches-paac--63153354</link><description><![CDATA[In this exciting episode of Attention Talk Radio, host Jeff Copper will interview several members of the Professional Association of ADHD Coaches, a nonprofit organization dedicated to certifying and accreditation of ADHD coaches and gets the low-down on what is happening at PAAC. Join them as we gain insight on what we can expect to see in the coming months. This is a must-listen episode for all ADHD coaches.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/07/16/whats-the-buzz-about-the-professional-adhd-association-of-coaches-paac</guid><pubDate>Fri, 16 Jul 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153354/whats_the_buzz_about_the_professional_adhd_association_of_coaches_paac.mp3" length="7123406" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>In this exciting episode of Attention Talk Radio, host Jeff Copper will interview several members of the Professional Association of ADHD Coaches, a nonprofit organization dedicated to certifying and accreditation of ADHD coaches and gets the low-down...</itunes:subtitle><itunes:summary><![CDATA[In this exciting episode of Attention Talk Radio, host Jeff Copper will interview several members of the Professional Association of ADHD Coaches, a nonprofit organization dedicated to certifying and accreditation of ADHD coaches and gets the low-down on what is happening at PAAC. Join them as we gain insight on what we can expect to see in the coming months. This is a must-listen episode for all ADHD coaches.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   ]]></itunes:summary><itunes:duration>1781</itunes:duration><itunes:keywords>adhd coaching,adult attention deficit disord,adults with add,attention deficit hyperactivit,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Disorganized Mind: Insights on the Book and How Someone with Dyslexia and ADHD Can Write a Book</title><link>https://www.spreaker.com/episode/the-disorganized-mind-insights-on-the-book-and-how-someone-with-dyslexia-and-adhd-can-write-a-book--63153415</link><description><![CDATA[Nancy Ratey, author of The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents, joins host and attention coach Jeff Copper on Attention Talk Radio. They will discuss her new book, offer insight on how someone with dyslexia and attention deficit disorder (ADD) tactically takes on a project as big as writing a book, and will share how she brought it to completion. Don’t miss this exciting show!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/07/09/the-disorganized-mind-insights-on-the-book-and-how</guid><pubDate>Fri, 09 Jul 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153415/the_disorganized_mind_insights_on_the_book_and_how.mp3" length="28874924" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Nancy Ratey, author of The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents, joins host and attention coach Jeff Copper on Attention Talk Radio. They will discuss her new book, offer insight on how someone...</itunes:subtitle><itunes:summary><![CDATA[Nancy Ratey, author of The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents, joins host and attention coach Jeff Copper on Attention Talk Radio. They will discuss her new book, offer insight on how someone with dyslexia and attention deficit disorder (ADD) tactically takes on a project as big as writing a book, and will share how she brought it to completion. Don’t miss this exciting show!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1805</itunes:duration><itunes:keywords>adults with add,attention deficit hyperactivit,nancy ratey,symptoms of attention deficit ,the disorganized mind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41838192f1ecd596672c525699b35536.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADD Resources? Wow, What a Resource!</title><link>https://www.spreaker.com/episode/add-resources-wow-what-a-resource--63153358</link><description><![CDATA[Attention coach and host Jeff Copper talks with Kathy Engle, Director of Operations for ADD Resources. This non-profit organization provides access to a variety of education and support as a starting place to help individuals with ADHD achieve their full potential. If you are impacted by ADHD, and need resources, this is a show you don't want to miss!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/06/04/add-resources-wow-what-a-resource</guid><pubDate>Fri, 04 Jun 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153358/add_resources_wow_what_a_resource.mp3" length="7196340" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention coach and host Jeff Copper talks with Kathy Engle, Director of Operations for ADD Resources. This non-profit organization provides access to a variety of education and support as a starting place to help individuals with ADHD achieve their...</itunes:subtitle><itunes:summary><![CDATA[Attention coach and host Jeff Copper talks with Kathy Engle, Director of Operations for ADD Resources. This non-profit organization provides access to a variety of education and support as a starting place to help individuals with ADHD achieve their full potential. If you are impacted by ADHD, and need resources, this is a show you don't want to miss!    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:keywords>add resources,adult attention deficit disord,adults with add,attention deficit hyperactivit,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: The Importance of a “Failing Forward” Degree at the School of Hard Knocks</title><link>https://www.spreaker.com/episode/adhd-the-importance-of-a-failing-forward-degree-at-the-school-of-hard-knocks--63153393</link><description><![CDATA[Jeff Copper expands on the concepts he offered in his article, Failing Forward at the School Of Hard Knocks,  published in his December 2008 newsletter. He explains what he means by a “failing forward” degree and how it differs from scholarly degrees and shares his insights as to why those diagnosed with attention deficit hyperactivity disorder (ADHD) should understand the nature of the degree and focus on obtaining it. Join us as we pay attention to what it is to be enrolled in the school of hard knocks.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/05/28/adhd-the-importance-of-a-failing-forward-degree-at</guid><pubDate>Fri, 28 May 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153393/adhd_the_importance_of_a_failing_forward_degree_at.mp3" length="7141668" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Jeff Copper expands on the concepts he offered in his article, Failing Forward at the School Of Hard Knocks,  published in his December 2008 newsletter. He explains what he means by a “failing forward” degree and how it differs from scholarly degrees...</itunes:subtitle><itunes:summary><![CDATA[Jeff Copper expands on the concepts he offered in his article, Failing Forward at the School Of Hard Knocks,  published in his December 2008 newsletter. He explains what he means by a “failing forward” degree and how it differs from scholarly degrees and shares his insights as to why those diagnosed with attention deficit hyperactivity disorder (ADHD) should understand the nature of the degree and focus on obtaining it. Join us as we pay attention to what it is to be enrolled in the school of hard knocks.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1786</itunes:duration><itunes:keywords>adult attention deficit disord,adults with add,attention deficit hyperactivit,distracted mind,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/820a3e6ab11470cd878f9ecb89f89bd6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Married to Attention Deficit Disorder (ADD)</title><link>https://www.spreaker.com/episode/married-to-attention-deficit-disorder-add--63153409</link><description><![CDATA[Host Jeff Copper, attention coach, has a candid discussion with Kim Gundy about the realities and impact of being married to a husband with Attention Deficit Disorder (ADD). Listen as she shares her insights and lessons learned from years of experience.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/05/21/married-to-attention-deficit-disorder-add</guid><pubDate>Fri, 21 May 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153409/married_to_attention_deficit_disorder_add.mp3" length="28155198" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host Jeff Copper, attention coach, has a candid discussion with Kim Gundy about the realities and impact of being married to a husband with Attention Deficit Disorder (ADD). Listen as she shares her insights and lessons learned from years of...</itunes:subtitle><itunes:summary><![CDATA[Host Jeff Copper, attention coach, has a candid discussion with Kim Gundy about the realities and impact of being married to a husband with Attention Deficit Disorder (ADD). Listen as she shares her insights and lessons learned from years of experience.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1760</itunes:duration><itunes:keywords>adult attention deficit disord,adults with add,attention deficit hyperactivit,married to adhd,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thinking About Coaching? Understand It First!</title><link>https://www.spreaker.com/episode/thinking-about-coaching-understand-it-first--63153376</link><description><![CDATA[Jeff Copper, one of the world’s few attention coaches, takes a look at coaching. He shares what he sees as obvious differences in coaching styles based on what individual coaches pay attention to. So, if you are considering using a coach, this is a must-listen show for you. Stay tuned and join Jeff for this enlightening program.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/05/14/thinking-about-coaching-understand-it-first</guid><pubDate>Fri, 14 May 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153376/thinking_about_coaching_understand_it_first.mp3" length="3619027" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Jeff Copper, one of the world’s few attention coaches, takes a look at coaching. He shares what he sees as obvious differences in coaching styles based on what individual coaches pay attention to. So, if you are considering using a coach, this is a...</itunes:subtitle><itunes:summary><![CDATA[Jeff Copper, one of the world’s few attention coaches, takes a look at coaching. He shares what he sees as obvious differences in coaching styles based on what individual coaches pay attention to. So, if you are considering using a coach, this is a must-listen show for you. Stay tuned and join Jeff for this enlightening program.    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>905</itunes:duration><itunes:keywords>adult attention deficit disord,adults with add,attention deficit hyperactivit,help with adhd,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/820a3e6ab11470cd878f9ecb89f89bd6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LIVE at the ADHD Coaches Organization Conference</title><link>https://www.spreaker.com/episode/live-at-the-adhd-coaches-organization-conference--63153384</link><description><![CDATA[Host and attention coach Jeff Copper will broadcast live from the 2010 ADHD Coaches Organization (ACO) Conference. Listen to this broadcast and then follow DIG Coaching on Twitter as we post audio recordings of speakers, volunteers, and attendees as they are interviewed. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/04/30/live-at-the-adhd-coaches-organization-conference</guid><pubDate>Fri, 30 Apr 2010 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153384/live_at_the_adhd_coaches_organization_conference.mp3" length="3393329" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host and attention coach Jeff Copper will broadcast live from the 2010 ADHD Coaches Organization (ACO) Conference. Listen to this broadcast and then follow DIG Coaching on Twitter as we post audio recordings of speakers, volunteers, and attendees as...</itunes:subtitle><itunes:summary><![CDATA[Host and attention coach Jeff Copper will broadcast live from the 2010 ADHD Coaches Organization (ACO) Conference. Listen to this broadcast and then follow DIG Coaching on Twitter as we post audio recordings of speakers, volunteers, and attendees as they are interviewed. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>849</itunes:duration><itunes:keywords>adult attention deficit disord,adults with add,attention coaching,attention deficit hyperactivit,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/820a3e6ab11470cd878f9ecb89f89bd6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Religion</title><link>https://www.spreaker.com/episode/adhd-and-religion--63153402</link><description><![CDATA[ADHD coach Steve Gundy and host and attention coach Jeff Copper discuss ADD and its impact on an ADD-er’s spirituality and relationship with God. Join us as Steve shares his ADD story and shares his relationship with God on the topic. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/04/23/adhd-and-religion</guid><pubDate>Fri, 23 Apr 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153402/adhd_and_religion.mp3" length="7190070" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>ADHD coach Steve Gundy and host and attention coach Jeff Copper discuss ADD and its impact on an ADD-er’s spirituality and relationship with God. Join us as Steve shares his ADD story and shares his relationship with God on the topic. Attention Talk...</itunes:subtitle><itunes:summary><![CDATA[ADHD coach Steve Gundy and host and attention coach Jeff Copper discuss ADD and its impact on an ADD-er’s spirituality and relationship with God. Join us as Steve shares his ADD story and shares his relationship with God on the topic. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1798</itunes:duration><itunes:keywords>adhd and religion,adult attention deficit disord,adults with add,attention deficit hyperactivit,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33cfe1f46ed2bfcaa070fb6a3b0c10bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: What Is Obvious about the Top 10 List of Obvious Solutions</title><link>https://www.spreaker.com/episode/adhd-what-is-obvious-about-the-top-10-list-of-obvious-solutions--63153380</link><description><![CDATA[Attention coach and host Jeff Copper takes an in-depth look at the top 10 list of obvious solutions and their characteristics. He shares what is obvious to him about the list and why many times the list is the very obstacle that prevents those with ADD from moving forward. Please join Jeff as he shares his insights. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/04/16/adhd-what-is-obvious-about-the-top-10-list-of-obvious-solutions</guid><pubDate>Fri, 16 Apr 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153380/adhd_what_is_obvious_about_the_top_10_list_of_obvious_solutions.mp3" length="6419772" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention coach and host Jeff Copper takes an in-depth look at the top 10 list of obvious solutions and their characteristics. He shares what is obvious to him about the list and why many times the list is the very obstacle that prevents those with...</itunes:subtitle><itunes:summary><![CDATA[Attention coach and host Jeff Copper takes an in-depth look at the top 10 list of obvious solutions and their characteristics. He shares what is obvious to him about the list and why many times the list is the very obstacle that prevents those with ADD from moving forward. Please join Jeff as he shares his insights. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1605</itunes:duration><itunes:keywords>adult attention deficit disord,adults with add,adults with adhd,attention deficit hyperactivit,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/820a3e6ab11470cd878f9ecb89f89bd6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Positive Trends in AD/HD</title><link>https://www.spreaker.com/episode/positive-trends-in-ad-hd--63153367</link><description><![CDATA[Host and attention coach Jeff Copper interviews Jefferson B. Prince, M.D., Instructor in Psychiatry at Harvard Medical School and Director of Child Psychiatry for North Shore Medical Center in Massachusetts on the positive trends in attention deficit/hyperactivity disorder (AD/HD) to gain insight on what is new and promising in the AD/HD arena. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/04/02/positive-trends-in-adhd</guid><pubDate>Fri, 02 Apr 2010 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153367/positive_trends_in_adhd.mp3" length="7312950" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host and attention coach Jeff Copper interviews Jefferson B. Prince, M.D., Instructor in Psychiatry at Harvard Medical School and Director of Child Psychiatry for North Shore Medical Center in Massachusetts on the positive trends in attention...</itunes:subtitle><itunes:summary><![CDATA[Host and attention coach Jeff Copper interviews Jefferson B. Prince, M.D., Instructor in Psychiatry at Harvard Medical School and Director of Child Psychiatry for North Shore Medical Center in Massachusetts on the positive trends in attention deficit/hyperactivity disorder (AD/HD) to gain insight on what is new and promising in the AD/HD arena. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1829</itunes:duration><itunes:keywords>adult attention deficit disord,adults with add,attention deficit hyperactivit,jefferson prince,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The ADDiva Network</title><link>https://www.spreaker.com/episode/the-addiva-network--63153411</link><description><![CDATA[Host Jeff Copper interviews returning guest Linda Roggli, founder of the whimsical ADDiva Network (pronounced ay-dee-dee-va), which supports ADD-ish women 40-and-better as they (finally!) discover “who they want to be when they grow up.” Listen in as Linda talks about the unique challenges facing divas with ADD and where they can go to get connected. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/03/12/the-add-diva-network</guid><pubDate>Fri, 12 Mar 2010 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153411/the_add_diva_network.mp3" length="7268647" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host Jeff Copper interviews returning guest Linda Roggli, founder of the whimsical ADDiva Network (pronounced ay-dee-dee-va), which supports ADD-ish women 40-and-better as they (finally!) discover “who they want to be when they grow up.” Listen in as...</itunes:subtitle><itunes:summary><![CDATA[Host Jeff Copper interviews returning guest Linda Roggli, founder of the whimsical ADDiva Network (pronounced ay-dee-dee-va), which supports ADD-ish women 40-and-better as they (finally!) discover “who they want to be when they grow up.” Listen in as Linda talks about the unique challenges facing divas with ADD and where they can go to get connected. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1818</itunes:duration><itunes:keywords>adult attention deficit disord,adults with add,attention deficit hyperactivit,symptoms and attention deficit,women with add</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c9f1f56de10e2395e03e8f7fde2f22a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Co-Morbid Conditions</title><link>https://www.spreaker.com/episode/adhd-and-co-morbid-conditions--63153405</link><description><![CDATA[Host, Jeff Copper, interviews returning guest and ADD Coach Dan Pruitt on the topic of ADHD and co-morbid conditions. Listen as Dan shares his insight and personal experience as a father and coach to two children with ADHD and co-morbid conditions. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/03/05/adhd-and-co-morbid-conditions</guid><pubDate>Fri, 05 Mar 2010 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153405/adhd_and_co_morbid_conditions.mp3" length="7214312" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host, Jeff Copper, interviews returning guest and ADD Coach Dan Pruitt on the topic of ADHD and co-morbid conditions. Listen as Dan shares his insight and personal experience as a father and coach to two children with ADHD and co-morbid conditions....</itunes:subtitle><itunes:summary><![CDATA[Host, Jeff Copper, interviews returning guest and ADD Coach Dan Pruitt on the topic of ADHD and co-morbid conditions. Listen as Dan shares his insight and personal experience as a father and coach to two children with ADHD and co-morbid conditions. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1804</itunes:duration><itunes:keywords>adhd and comorbid conditions,adult attention deficit disord,adults with add,attention deficit hyperactivit,symptoms and attention deficit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/089bf102022c2accef325e96ee015b41.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hunter vs. Farmer ADHD Theory</title><link>https://www.spreaker.com/episode/hunter-vs-farmer-adhd-theory--63153403</link><description><![CDATA[Host and attention coach Jeff Copper interviews ADD coach Kristi McClanahan. Hear Kristi share her entertaining personal experience as she came to realize she had ADD and embraced it, and gain insight on ADHD in the context of Thom Hartmann Hunter vs. Farmer ADHD theory. This show promises to be fun, lighthearted, and very insightful. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/02/26/hunter-vs-farmer-adhd-theory</guid><pubDate>Fri, 26 Feb 2010 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153403/hunter_vs_farmer_adhd_theory.mp3" length="7146185" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host and attention coach Jeff Copper interviews ADD coach Kristi McClanahan. Hear Kristi share her entertaining personal experience as she came to realize she had ADD and embraced it, and gain insight on ADHD in the context of Thom Hartmann Hunter vs....</itunes:subtitle><itunes:summary><![CDATA[Host and attention coach Jeff Copper interviews ADD coach Kristi McClanahan. Hear Kristi share her entertaining personal experience as she came to realize she had ADD and embraced it, and gain insight on ADHD in the context of Thom Hartmann Hunter vs. Farmer ADHD theory. This show promises to be fun, lighthearted, and very insightful. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1787</itunes:duration><itunes:keywords>adult attention deficit disord,attention deficit hyperactivit,families adhd,symptoms and attention deficit,thom hartmann hunter</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADD Coach Training Schools</title><link>https://www.spreaker.com/episode/add-coach-training-schools--63153395</link><description><![CDATA[Host and attention coach Jeff Copper interviews David Giwerc, Master Certified Coach (MCC) and founder and president of the ADD Coaching Academy. Jeff and David will discuss the difference between regular coaching and ADD coaching. They will pay attention to what ADD coaches pay attention to and look at what those with ADD consistently pay attention to. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/02/19/add-coach-training-schools</guid><pubDate>Fri, 19 Feb 2010 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153395/add_coach_training_schools.mp3" length="7269901" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host and attention coach Jeff Copper interviews David Giwerc, Master Certified Coach (MCC) and founder and president of the ADD Coaching Academy. Jeff and David will discuss the difference between regular coaching and ADD coaching. They will pay...</itunes:subtitle><itunes:summary><![CDATA[Host and attention coach Jeff Copper interviews David Giwerc, Master Certified Coach (MCC) and founder and president of the ADD Coaching Academy. Jeff and David will discuss the difference between regular coaching and ADD coaching. They will pay attention to what ADD coaches pay attention to and look at what those with ADD consistently pay attention to. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1818</itunes:duration><itunes:keywords>add coach training schools,adult attention deficit disord,adult attention deficit hypera,attention deficit hyperactivit,symptoms and attention deficit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2593d4d2691dcbb8f0de65e2a61ffca8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Friendly Class and Home Settings to Support Children with ADHD</title><link>https://www.spreaker.com/episode/friendly-class-and-home-settings-to-support-children-with-adhd--63153374</link><description><![CDATA[Host and attention coach Jeff Copper interviews Dr. Sydney S. Zentall, professor at Purdue University, to get an educator’s insight on creating a positive ADD environment. Jeff will interview Dr. Zentall to gain insight on what she pays attention to, directed at revealing key concepts and drivers to promulgate an enriching environment to nurture children with attention deficit/hyperactivity disorder (ADHD). Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/02/05/friendly-class-and-home-settings-to-support-children-with-adhd</guid><pubDate>Fri, 05 Feb 2010 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153374/friendly_class_and_home_settings_to_support_children_with_adhd.mp3" length="7210341" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host and attention coach Jeff Copper interviews Dr. Sydney S. Zentall, professor at Purdue University, to get an educator’s insight on creating a positive ADD environment. Jeff will interview Dr. Zentall to gain insight on what she pays attention to,...</itunes:subtitle><itunes:summary><![CDATA[Host and attention coach Jeff Copper interviews Dr. Sydney S. Zentall, professor at Purdue University, to get an educator’s insight on creating a positive ADD environment. Jeff will interview Dr. Zentall to gain insight on what she pays attention to, directed at revealing key concepts and drivers to promulgate an enriching environment to nurture children with attention deficit/hyperactivity disorder (ADHD). Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1803</itunes:duration><itunes:keywords>attention deficit hyperactivit,children with add,parents with adhd children,sydney s zentall,symptoms and attention deficit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Parent-to-Parent Training</title><link>https://www.spreaker.com/episode/parent-to-parent-training--63153359</link><description><![CDATA[Host Jeff Copper interviews Beth Kaplanek, founder and co-author of Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD) new national Parent to Parent: Family Training on AD/HD which provides educational information and support for individuals and families dealing with attention deficit/hyperactivity disorder to navigate the challenges of AD/HD across the lifespan. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/01/29/parent-to-parent-training</guid><pubDate>Fri, 29 Jan 2010 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153359/parent_to_parent_training.mp3" length="7231657" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host Jeff Copper interviews Beth Kaplanek, founder and co-author of Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD) new national Parent to Parent: Family Training on AD/HD which provides educational information and support...</itunes:subtitle><itunes:summary><![CDATA[Host Jeff Copper interviews Beth Kaplanek, founder and co-author of Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD) new national Parent to Parent: Family Training on AD/HD which provides educational information and support for individuals and families dealing with attention deficit/hyperactivity disorder to navigate the challenges of AD/HD across the lifespan. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1808</itunes:duration><itunes:keywords>adult attention deificit disor,attention deficit hyperactivit,chadd,children with add</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coaching Attention Deficit Disorder and the Need to Understand Human Development</title><link>https://www.spreaker.com/episode/coaching-attention-deficit-disorder-and-the-need-to-understand-human-development--63153406</link><description><![CDATA[Host Jeff Copper interviews Dr. Alan Graham on the topic of human development to gain his insight on the need to understand the difference between normal and abnormal behavior and its role in coaching those with attention deficit disorder (ADD). Dr. Graham is a noted psychologist, educator, coach, and consultant in the field of mental and behavioral health. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/01/22/coaching-attention-deficit-disorder-and-the-need-t</guid><pubDate>Fri, 22 Jan 2010 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153406/coaching_attention_deficit_disorder_and_the_need_t.mp3" length="7250883" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host Jeff Copper interviews Dr. Alan Graham on the topic of human development to gain his insight on the need to understand the difference between normal and abnormal behavior and its role in coaching those with attention deficit disorder (ADD). Dr....</itunes:subtitle><itunes:summary><![CDATA[Host Jeff Copper interviews Dr. Alan Graham on the topic of human development to gain his insight on the need to understand the difference between normal and abnormal behavior and its role in coaching those with attention deficit disorder (ADD). Dr. Graham is a noted psychologist, educator, coach, and consultant in the field of mental and behavioral health. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1813</itunes:duration><itunes:keywords>adult attention deficit disord,adults with add,alan graham,attention deficit hyperactivit,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b35a9a1bc3c58e076c4a4ad53d2c8d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distraction Zone Diet</title><link>https://www.spreaker.com/episode/distraction-zone-diet--63153345</link><description><![CDATA[Host Jeff Copper interviews ADD Coach Barbara Luther on the topic of dieting and attention deficit disorder (ADD). Barbara has been a woman of size her entire adult life, trying all sorts of diets and always ending up larger and feeling hopelessly out of control and frustrated that she couldn’t get her weight managed when she was so successful in other areas of her life. Barbara designed the Distraction Diet Program to bring together what she has learned and coaching support to help women and men learn successful and sustainable weight management in a fun environment. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/01/15/distraction-zone-diet</guid><pubDate>Fri, 15 Jan 2010 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153345/distraction_zone_diet.mp3" length="7241479" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host Jeff Copper interviews ADD Coach Barbara Luther on the topic of dieting and attention deficit disorder (ADD). Barbara has been a woman of size her entire adult life, trying all sorts of diets and always ending up larger and feeling hopelessly out...</itunes:subtitle><itunes:summary><![CDATA[Host Jeff Copper interviews ADD Coach Barbara Luther on the topic of dieting and attention deficit disorder (ADD). Barbara has been a woman of size her entire adult life, trying all sorts of diets and always ending up larger and feeling hopelessly out of control and frustrated that she couldn’t get her weight managed when she was so successful in other areas of her life. Barbara designed the Distraction Diet Program to bring together what she has learned and coaching support to help women and men learn successful and sustainable weight management in a fun environment. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1811</itunes:duration><itunes:keywords>adult attention deficit disord,adults with add,attention deficit disorder,dieting,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coaching Divas with ADD</title><link>https://www.spreaker.com/episode/coaching-divas-with-add--63153368</link><description><![CDATA[Coaching Divas with ADD. An insightful look at coaching wiser, more mature women with attention deficit disorder. Host Jeff Copper interviews ADD coach Linda Roggli to gain her insight on coaching women with attention deficit disorder. Linda will talk about the unique challenges facing divas with ADD in the 21st century and how she helps them move forward. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2010/01/08/coaching-divas-with-add</guid><pubDate>Fri, 08 Jan 2010 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153368/coaching_divas_with_add.mp3" length="7258825" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Coaching Divas with ADD. An insightful look at coaching wiser, more mature women with attention deficit disorder. Host Jeff Copper interviews ADD coach Linda Roggli to gain her insight on coaching women with attention deficit disorder. Linda will talk...</itunes:subtitle><itunes:summary><![CDATA[Coaching Divas with ADD. An insightful look at coaching wiser, more mature women with attention deficit disorder. Host Jeff Copper interviews ADD coach Linda Roggli to gain her insight on coaching women with attention deficit disorder. Linda will talk about the unique challenges facing divas with ADD in the 21st century and how she helps them move forward. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1815</itunes:duration><itunes:keywords>add in adults,adults with add,attention deficit hyperactivit,symptoms of attention deficit ,women with add</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c9f1f56de10e2395e03e8f7fde2f22a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cogmed: An Insightful Discussion among Coaches</title><link>https://www.spreaker.com/episode/cogmed-an-insightful-discussion-among-coaches--63153407</link><description><![CDATA[Cogmed: An Insightful Discussion among Coaches. Host Jeff Copper interviews Ali Kaufman, founder of space of mind, to gain her insight on cognitive behavioral tools and her experiences in working with those who have attention deficit disorder (ADD). Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2009/12/18/cogmed-an-insightful-discussion-among-coaches</guid><pubDate>Fri, 18 Dec 2009 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153407/cogmed_an_insightful_discussion_among_coaches.mp3" length="29084739" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Cogmed: An Insightful Discussion among Coaches. Host Jeff Copper interviews Ali Kaufman, founder of space of mind, to gain her insight on cognitive behavioral tools and her experiences in working with those who have attention deficit disorder (ADD)....</itunes:subtitle><itunes:summary><![CDATA[Cogmed: An Insightful Discussion among Coaches. Host Jeff Copper interviews Ali Kaufman, founder of space of mind, to gain her insight on cognitive behavioral tools and her experiences in working with those who have attention deficit disorder (ADD). Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1818</itunes:duration><itunes:keywords>add working memory,adults with add,attention deficit hyperactivit,cognitive behavioral</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pressure and Its Impact on Forward Progress</title><link>https://www.spreaker.com/episode/pressure-and-its-impact-on-forward-progress--63153389</link><description><![CDATA[Host, Jeff Copper, has a candid discussion with ADD coach Steve Gundy around pressure and its impact on progress. In the interview both coaches will discuss how pressure inhibits your ability to observe what is obvious. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2009/12/11/pressure-and-its-impact-on-forward-progress</guid><pubDate>Fri, 11 Dec 2009 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153389/pressure_and_its_impact_on_forward_progress.mp3" length="6420399" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host, Jeff Copper, has a candid discussion with ADD coach Steve Gundy around pressure and its impact on progress. In the interview both coaches will discuss how pressure inhibits your ability to observe what is obvious. Attention Talk Radio is the...</itunes:subtitle><itunes:summary><![CDATA[Host, Jeff Copper, has a candid discussion with ADD coach Steve Gundy around pressure and its impact on progress. In the interview both coaches will discuss how pressure inhibits your ability to observe what is obvious. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1606</itunes:duration><itunes:keywords>add and stress,adults with add,attention deficit hyperactivit,pressure,pressure and add</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33cfe1f46ed2bfcaa070fb6a3b0c10bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coaching Adolescent Children with ADHD</title><link>https://www.spreaker.com/episode/coaching-adolescent-children-with-adhd--63153369</link><description><![CDATA[Coaching children with ADHD—an insightful look at coaching adolescents. Host Jeff Copper will interview ADD adolescent coach Diane Ladd to get her insight, thoughts, reflections, and experience coaching children with attention deficit/hyperactivity disorder (ADHD). Diane will share her approach, techniques, and proven strategies that help adolescent children move forward. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2009/12/04/Coaching-Adolescent-Children-with-ADHD</guid><pubDate>Fri, 04 Dec 2009 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153369/coaching_adolescent_children_with_adhd.mp3" length="7371674" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Coaching children with ADHD—an insightful look at coaching adolescents. Host Jeff Copper will interview ADD adolescent coach Diane Ladd to get her insight, thoughts, reflections, and experience coaching children with attention deficit/hyperactivity...</itunes:subtitle><itunes:summary><![CDATA[Coaching children with ADHD—an insightful look at coaching adolescents. Host Jeff Copper will interview ADD adolescent coach Diane Ladd to get her insight, thoughts, reflections, and experience coaching children with attention deficit/hyperactivity disorder (ADHD). Diane will share her approach, techniques, and proven strategies that help adolescent children move forward. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1843</itunes:duration><itunes:keywords>add in children,adhd and children,adult attention disorder,attention disorder,symptoms and attention deficit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Does A Second Grader Pay Attention To?</title><link>https://www.spreaker.com/episode/what-does-a-second-grader-pay-attention-to--63153375</link><description><![CDATA[What Do Children Pay Attention To? Host Jeff Copper will interview Carol Copper, a retired second grade teacher, to gain her insight on what children (second graders) pay attention to. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2009/11/13/what-does-a-second-grader-pay-attention-to</guid><pubDate>Fri, 13 Nov 2009 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153375/what_does_a_second_grader_pay_attention_to.mp3" length="3753192" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>What Do Children Pay Attention To? Host Jeff Copper will interview Carol Copper, a retired second grade teacher, to gain her insight on what children (second graders) pay attention to. Attention Talk Radio is the leading site for self help internet...</itunes:subtitle><itunes:summary><![CDATA[What Do Children Pay Attention To? Host Jeff Copper will interview Carol Copper, a retired second grade teacher, to gain her insight on what children (second graders) pay attention to. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>939</itunes:duration><itunes:keywords>adult attention disorder,attention deficit disorder par,attention disorder,symptoms and attention deficit,teaching kids</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secret to A Good Joke: Pay Attention to Attention</title><link>https://www.spreaker.com/episode/the-secret-to-a-good-joke-pay-attention-to-attention--63153363</link><description><![CDATA[“The Secret to a Good Joke” on Friday. Moderator and host, Jeff Copper, will interview comic Susan Guidi to gain insight on the role attention plays in making a good joke. They will look at improvisation and why many individuals with attention deficit disorder make great comics. Their discussion will be humorous, yet informative. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2009/11/06/the-secret-to-a-good-joke-pay-attention-to-attention</guid><pubDate>Fri, 06 Nov 2009 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153363/the_secret_to_a_good_joke_pay_attention_to_attention.mp3" length="7236673" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>“The Secret to a Good Joke” on Friday. Moderator and host, Jeff Copper, will interview comic Susan Guidi to gain insight on the role attention plays in making a good joke. They will look at improvisation and why many individuals with attention deficit...</itunes:subtitle><itunes:summary><![CDATA[“The Secret to a Good Joke” on Friday. Moderator and host, Jeff Copper, will interview comic Susan Guidi to gain insight on the role attention plays in making a good joke. They will look at improvisation and why many individuals with attention deficit disorder make great comics. Their discussion will be humorous, yet informative. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1810</itunes:duration><itunes:keywords>add humor,add in adults,adult attention disorder,attention disorder,symptoms and attention deficit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Coach’s Reflection on the 2009 CHADD Conference</title><link>https://www.spreaker.com/episode/a-coach-s-reflection-on-the-2009-chadd-conference--63153360</link><description><![CDATA[A Coach’s Reflection on the 2009 CHADD Conference. Attention coach Jeff Copper and ADD coach Jodi Sleeper-Triplett reflect on their experience at the 2009 CHADD conference with an insightful look at this year’s program events. CHADD is an organization focused on providing information, education, and support for children and adults with attention deficit/hyperactivity disorder. Join them for an overview and summary of the event. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2009/10/30/a-coachs-reflection-on-the-2009-chadd-conference</guid><pubDate>Fri, 30 Oct 2009 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153360/a_coachs_reflection_on_the_2009_chadd_conference.mp3" length="7224343" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>A Coach’s Reflection on the 2009 CHADD Conference. Attention coach Jeff Copper and ADD coach Jodi Sleeper-Triplett reflect on their experience at the 2009 CHADD conference with an insightful look at this year’s program events. CHADD is an organization...</itunes:subtitle><itunes:summary><![CDATA[A Coach’s Reflection on the 2009 CHADD Conference. Attention coach Jeff Copper and ADD coach Jodi Sleeper-Triplett reflect on their experience at the 2009 CHADD conference with an insightful look at this year’s program events. CHADD is an organization focused on providing information, education, and support for children and adults with attention deficit/hyperactivity disorder. Join them for an overview and summary of the event. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:keywords>add in children,adhd and adults,adult attention disorder,attention disorder</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7af886a371ca9ee0ff7f5cb71c36344e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Many Versions of Attention Deficit/Hyperactivity Disorder</title><link>https://www.spreaker.com/episode/the-many-versions-of-attention-deficit-hyperactivity-disorder--63153410</link><description><![CDATA[The Many Versions of Attention Deficit/Hyperactivity Disorder, Host attention coach Jeff Copper will interview fellow ADD coach Dan Pruitt and gain insight on the many different versions of ADD and ADHD. To be diagnosed with ADD/Hyperactive, a combination of any six symptoms must be exhibited out of a possible nine. This means that dozens of different combinations could result in an ADD/Hyperactive diagnosis and excludes the different symptoms and combinations for ADD/Inattentive or ADD/Combined. Copper and Pruitt will discuss ADD traits and how they manifest and will also look at the many varieties of ADD to gain insight and an understanding how everyone with ADD has their own unique version. Finally, they will look at how different versions of ADD impact which solutions are effective and which are not. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2009/10/16/the-many-versions-of-attention-deficithyperactivity-disorder</guid><pubDate>Fri, 16 Oct 2009 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153410/the_many_versions_of_attention_deficithyperactivity_disorder.mp3" length="28887463" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The Many Versions of Attention Deficit/Hyperactivity Disorder, Host attention coach Jeff Copper will interview fellow ADD coach Dan Pruitt and gain insight on the many different versions of ADD and ADHD. To be diagnosed with ADD/Hyperactive, a...</itunes:subtitle><itunes:summary><![CDATA[The Many Versions of Attention Deficit/Hyperactivity Disorder, Host attention coach Jeff Copper will interview fellow ADD coach Dan Pruitt and gain insight on the many different versions of ADD and ADHD. To be diagnosed with ADD/Hyperactive, a combination of any six symptoms must be exhibited out of a possible nine. This means that dozens of different combinations could result in an ADD/Hyperactive diagnosis and excludes the different symptoms and combinations for ADD/Inattentive or ADD/Combined. Copper and Pruitt will discuss ADD traits and how they manifest and will also look at the many varieties of ADD to gain insight and an understanding how everyone with ADD has their own unique version. Finally, they will look at how different versions of ADD impact which solutions are effective and which are not. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1806</itunes:duration><itunes:keywords>add in adults,adhd and adults,adult attention disorder,attention disorder,symptoms and attention deficit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/089bf102022c2accef325e96ee015b41.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Meta Focus Method</title><link>https://www.spreaker.com/episode/the-meta-focus-method--63153379</link><description><![CDATA[The Meta Focus Method, host attention coach Jeff Copper will interview Dr. Richard Siegel to gain insight on Metaphoric conversations, how they can be used to resolve long standing issues, achieve long sought after goals, and remove obstacles in the way of reaching life’s goals. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2009/10/02/the-meta-focus-method</guid><pubDate>Fri, 02 Oct 2009 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153379/the_meta_focus_method.mp3" length="7400931" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>The Meta Focus Method, host attention coach Jeff Copper will interview Dr. Richard Siegel to gain insight on Metaphoric conversations, how they can be used to resolve long standing issues, achieve long sought after goals, and remove obstacles in the...</itunes:subtitle><itunes:summary><![CDATA[The Meta Focus Method, host attention coach Jeff Copper will interview Dr. Richard Siegel to gain insight on Metaphoric conversations, how they can be used to resolve long standing issues, achieve long sought after goals, and remove obstacles in the way of reaching life’s goals. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1851</itunes:duration><itunes:keywords>add in adults,adhd and adults,adult attention disorder,attention disorder,symptoms and attention deficit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Order Organizing</title><link>https://www.spreaker.com/episode/natural-order-organizing--63153382</link><description><![CDATA[Attention Talk Radio with host, attention coach Jeff Copper, will interview professional organizer Helen Kornblum to gain insight on getting organized. Kornblum will discuss how to get organized naturally. With many prescribed systems available for organizing, individuals still need to identify the strategies that work for them. Through collaboration, Kornblum helps her clients pinpoint what works for them. Copper will guide the discussion toward extracting information particularly helpful to those with or impacted by attention deficit disorder. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2009/09/25/natural-order-organizing</guid><pubDate>Fri, 25 Sep 2009 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153382/natural_order_organizing.mp3" length="7260288" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Attention Talk Radio with host, attention coach Jeff Copper, will interview professional organizer Helen Kornblum to gain insight on getting organized. Kornblum will discuss how to get organized naturally. With many prescribed systems available for...</itunes:subtitle><itunes:summary><![CDATA[Attention Talk Radio with host, attention coach Jeff Copper, will interview professional organizer Helen Kornblum to gain insight on getting organized. Kornblum will discuss how to get organized naturally. With many prescribed systems available for organizing, individuals still need to identify the strategies that work for them. Through collaboration, Kornblum helps her clients pinpoint what works for them. Copper will guide the discussion toward extracting information particularly helpful to those with or impacted by attention deficit disorder. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1816</itunes:duration><itunes:keywords>add in adults,adult attention disorder,adults and add,attention disorder,organization and add</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Computers: A Metaphor That Can Help Those with Attention Deficit Disorder</title><link>https://www.spreaker.com/episode/computers-a-metaphor-that-can-help-those-with-attention-deficit-disorder--63153400</link><description><![CDATA[Computers: A Metaphor That Can Help Those with Attention Deficit Disorder, Host attention coach Jeff Copper will interview fellow ADD coach Dan Pruitt to gain insight on ADD symptoms by looking at computers. Copper and Pruitt will discuss ADD traits in the context of a computer metaphor, using tangible components such as the processors, hard drives, and RAM as a means to put ADD structures into a context everyone can understand. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2009/09/18/computers-a-metaphor-that-can-help-those-with-attention-deficit-disorder</guid><pubDate>Fri, 18 Sep 2009 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153400/computers_a_metaphor_that_can_help_those_with_attention_deficit_disorder.mp3" length="7228523" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Computers: A Metaphor That Can Help Those with Attention Deficit Disorder, Host attention coach Jeff Copper will interview fellow ADD coach Dan Pruitt to gain insight on ADD symptoms by looking at computers. Copper and Pruitt will discuss ADD traits...</itunes:subtitle><itunes:summary><![CDATA[Computers: A Metaphor That Can Help Those with Attention Deficit Disorder, Host attention coach Jeff Copper will interview fellow ADD coach Dan Pruitt to gain insight on ADD symptoms by looking at computers. Copper and Pruitt will discuss ADD traits in the context of a computer metaphor, using tangible components such as the processors, hard drives, and RAM as a means to put ADD structures into a context everyone can understand. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1808</itunes:duration><itunes:keywords>add in adults,adhd and adults,adult attention disorder,attention disorder,symptoms and attention deficit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/089bf102022c2accef325e96ee015b41.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coach the Consultant or Consult the Coach</title><link>https://www.spreaker.com/episode/coach-the-consultant-or-consult-the-coach--63153361</link><description><![CDATA[Host and attention coach, Jeff Copper, looks at the difference between what a coach pays attention to versus what a consultant pays attention to, putting each into a context everyone can understand. Most everyone knows what a coach is and most everyone knows what a consultant is. The question is: When does one need a coach and when does one need a consultant? In this program, Copper explains that the answer might be clearer by thinking about the difference in what each one pays attention to. The public is invited to join in for an enlightening discussion! Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2009/08/26/Coach-the-Consultant-or-Consult-the-Coach</guid><pubDate>Wed, 26 Aug 2009 17:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153361/coach_the_consultant_or_consult_the_coach.mp3" length="3451634" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host and attention coach, Jeff Copper, looks at the difference between what a coach pays attention to versus what a consultant pays attention to, putting each into a context everyone can understand. Most everyone knows what a coach is and most...</itunes:subtitle><itunes:summary><![CDATA[Host and attention coach, Jeff Copper, looks at the difference between what a coach pays attention to versus what a consultant pays attention to, putting each into a context everyone can understand. Most everyone knows what a coach is and most everyone knows what a consultant is. The question is: When does one need a coach and when does one need a consultant? In this program, Copper explains that the answer might be clearer by thinking about the difference in what each one pays attention to. The public is invited to join in for an enlightening discussion! Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>863</itunes:duration><itunes:keywords>add in adults,adhd and adults,adult attention disorder,attention disorder,symptoms and attention deficit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/820a3e6ab11470cd878f9ecb89f89bd6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Insights on Insightful Thinking</title><link>https://www.spreaker.com/episode/insights-on-insightful-thinking--63153391</link><description><![CDATA[Host and attention coach, Jeff Copper, discusses his insights on insightful thinking. Jeff shares his perspective on how insightful thinking works and then compares and contrasts it with analytical or more methodical thinking, or problem-solving strategies. To Jeff, insight is the ubiquitous theme that underlies our fables, tales, analogies, metaphors, and mental models. Intuitively, we understand the important role it plays in our world. However, few of us acknowledge or understand there is a fundamental difference in addressing a problem using insight versus a more analytical or methodical approach. Join us as we pay attention to insightful thinking. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2009/08/07/insights-on-insightful-thinking</guid><pubDate>Fri, 07 Aug 2009 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153391/insights_on_insightful_thinking.mp3" length="7205117" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Host and attention coach, Jeff Copper, discusses his insights on insightful thinking. Jeff shares his perspective on how insightful thinking works and then compares and contrasts it with analytical or more methodical thinking, or problem-solving...</itunes:subtitle><itunes:summary><![CDATA[Host and attention coach, Jeff Copper, discusses his insights on insightful thinking. Jeff shares his perspective on how insightful thinking works and then compares and contrasts it with analytical or more methodical thinking, or problem-solving strategies. To Jeff, insight is the ubiquitous theme that underlies our fables, tales, analogies, metaphors, and mental models. Intuitively, we understand the important role it plays in our world. However, few of us acknowledge or understand there is a fundamental difference in addressing a problem using insight versus a more analytical or methodical approach. Join us as we pay attention to insightful thinking. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:keywords>add in adults,adhd and adults,adult attention deficit,attention disorder,symptoms of attention deficit </itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/820a3e6ab11470cd878f9ecb89f89bd6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships: No way it's just about attention! WAY!</title><link>https://www.spreaker.com/episode/relationships-no-way-it-s-just-about-attention-way--63153352</link><description><![CDATA[No way it's just about attention! WAY! Host and attention coach, Jeff Copper, looks at a not so obvious cause of friction in relationships. Jeff is joined by Todd and Bruce who share their new found insight around what amplified friction in their own personal relationships and how it revolutionized the way in which they go about managing it. “When we argue with a significant other around such things as finances, most can’t see ANY WAY the issue is rooted in anything other than money! I say WAY!” says Jeff. Most people pay attention to what is obvious....a financial discussion is about money. What they don’t pay attention to are things they can’t see or measure, like attention. When they look at arguments by paying attention to attention, they frequently see things completely different. In this episode, we try to gain insight on how attention might be the root or cause of a discussion over money that really has nothing to do with money on a direct basis. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2009/07/23/relationships-no-way-its-just-about-attention-way</guid><pubDate>Thu, 23 Jul 2009 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153352/relationships_no_way_its_just_about_attention_way.mp3" length="3805855" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>No way it's just about attention! WAY! Host and attention coach, Jeff Copper, looks at a not so obvious cause of friction in relationships. Jeff is joined by Todd and Bruce who share their new found insight around what amplified friction in their own...</itunes:subtitle><itunes:summary><![CDATA[No way it's just about attention! WAY! Host and attention coach, Jeff Copper, looks at a not so obvious cause of friction in relationships. Jeff is joined by Todd and Bruce who share their new found insight around what amplified friction in their own personal relationships and how it revolutionized the way in which they go about managing it. “When we argue with a significant other around such things as finances, most can’t see ANY WAY the issue is rooted in anything other than money! I say WAY!” says Jeff. Most people pay attention to what is obvious....a financial discussion is about money. What they don’t pay attention to are things they can’t see or measure, like attention. When they look at arguments by paying attention to attention, they frequently see things completely different. In this episode, we try to gain insight on how attention might be the root or cause of a discussion over money that really has nothing to do with money on a direct basis. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>952</itunes:duration><itunes:keywords>add,adhd,attention,coaching,insight</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sue Had an Ah ha</title><link>https://www.spreaker.com/episode/sue-had-an-ah-ha--63153355</link><description><![CDATA[Wow! Sue had an “Ah ha!” Host and attention coach, Jeff Copper, interviews Sue to learn more about her “ah ha!” and to learn what an “ah ha!” is and how to put it into a context we can understand. Join us as we pay attention to shifts in attention. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></description><guid isPermaLink="false">http://www.blogtalkradio.com/attentiontalkradio/2009/07/10/sue-had-an-ah-ha</guid><pubDate>Fri, 10 Jul 2009 15:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63153355/sue_had_an_ah_ha.mp3" length="3666883" type="audio/mpeg"/><itunes:author>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG</itunes:author><itunes:subtitle>Wow! Sue had an “Ah ha!” Host and attention coach, Jeff Copper, interviews Sue to learn more about her “ah ha!” and to learn what an “ah ha!” is and how to put it into a context we can understand. Join us as we pay attention to shifts in attention....</itunes:subtitle><itunes:summary><![CDATA[Wow! Sue had an “Ah ha!” Host and attention coach, Jeff Copper, interviews Sue to learn more about her “ah ha!” and to learn what an “ah ha!” is and how to put it into a context we can understand. Join us as we pay attention to shifts in attention. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.]]></itunes:summary><itunes:duration>917</itunes:duration><itunes:keywords>add,adhd,ah ha,attention,coaching</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3735bb61b3d7bd0b58c07fe60fdc51.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
