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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Executive Functioning Skills</title><link>https://www.spreaker.com/podcast/executive-functioning-skills--6399282</link><description><![CDATA[The goal of this podcast is to share different strategies for executive functioning and self esteem.<br /><br />Healthy executive functioning supports self-esteem by helping individuals feel competent and in control of their lives. When people can manage tasks, regulate their emotions, and achieve goals effectively, their self-esteem typically improves. Conversely, difficulties with executive functioning, such as disorganization, procrastination, or emotional dysregulation, can negatively affect self-esteem, as individuals may feel overwhelmed, incapable, or out of control. Boosting executive functioning skills can be a pathway to improved self-worth and self-confidence.]]></description><atom:link href="https://www.spreaker.com/show/6399282/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Irina</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/26b86251e4f1ab18caeaead810ab10ec.jpg</url><title>Executive Functioning Skills</title><link>https://www.spreaker.com/podcast/executive-functioning-skills--6399282</link></image><lastBuildDate>Sun, 10 Nov 2024 18:02:22 +0000</lastBuildDate><itunes:author>Irina</itunes:author><itunes:owner><itunes:name>Irina</itunes:name><itunes:email>irina.abramova402@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/26b86251e4f1ab18caeaead810ab10ec.jpg"/><itunes:subtitle>The goal of this podcast is to share different strategies for executive functioning and self esteem.

Healthy executive functioning supports self-esteem by helping individuals feel competent and in control of their lives. When people can manage tasks,...</itunes:subtitle><itunes:summary><![CDATA[The goal of this podcast is to share different strategies for executive functioning and self esteem.<br /><br />Healthy executive functioning supports self-esteem by helping individuals feel competent and in control of their lives. When people can manage tasks, regulate their emotions, and achieve goals effectively, their self-esteem typically improves. Conversely, difficulties with executive functioning, such as disorganization, procrastination, or emotional dysregulation, can negatively affect self-esteem, as individuals may feel overwhelmed, incapable, or out of control. Boosting executive functioning skills can be a pathway to improved self-worth and self-confidence.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Executive functioning skills- episode 1</title><link>https://www.spreaker.com/episode/executive-functioning-skills-episode-1--62682784</link><description><![CDATA[The goal of this group is to share different strategies for executive functioning and self esteem.<br /><br />Healthy executive functioning supports self-esteem by helping individuals feel competent and in control of their lives. When people can manage tasks, regulate their emotions, and achieve goals effectively, their self-esteem typically improves. Conversely, difficulties with executive functioning, such as disorganization, procrastination, or emotional dysregulation, can negatively affect self-esteem, as individuals may feel overwhelmed, incapable, or out of control. Boosting executive functioning skills can be a pathway to improved self-worth and self-confidence.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62682784</guid><pubDate>Sun, 10 Nov 2024 17:59:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62682784/new_recording.mp3" length="4690985" type="audio/mpeg"/><itunes:author>Irina</itunes:author><itunes:subtitle>The goal of this group is to share different strategies for executive functioning and self esteem.

Healthy executive functioning supports self-esteem by helping individuals feel competent and in control of their lives. When people can manage tasks,...</itunes:subtitle><itunes:summary><![CDATA[The goal of this group is to share different strategies for executive functioning and self esteem.<br /><br />Healthy executive functioning supports self-esteem by helping individuals feel competent and in control of their lives. When people can manage tasks, regulate their emotions, and achieve goals effectively, their self-esteem typically improves. Conversely, difficulties with executive functioning, such as disorganization, procrastination, or emotional dysregulation, can negatively affect self-esteem, as individuals may feel overwhelmed, incapable, or out of control. Boosting executive functioning skills can be a pathway to improved self-worth and self-confidence.<br />]]></itunes:summary><itunes:duration>294</itunes:duration><itunes:keywords>executive,executive functioning,goals,organization,selfawareness,selfesteem,skills,tasks,time,timemanagement</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/26b86251e4f1ab18caeaead810ab10ec.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
