https://www.spreaker.com/podcast/life-love-divinations--6392025
I'll cover a wide variety of relatable topics based on my personal experiences with weight loss, self-love, self-worth, spirituality, mental health, and everyday life stuff.

Each episode will begin with a divination to bring in messages from spirit. I’ll pull a tarot card or rune stone and then give its interpretation. Afterwards, we’ll get into the topic of the episode.

I’m excited for you to join me on this journey!]]>enSociety & CultureCopyright Divine Starhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5547936b1b69d50ea54815e809f3e3c0.jpghttps://www.spreaker.com/podcast/life-love-divinations--6392025Fri, 26 Jun 2026 13:11:33 +0000Divine StarDivine Starfeeds@spreaker.comI’m on a continuous journey of self-love and self improvement to be a better human. I'll cover a wide variety of relatable topics based on my personal experiences with weight loss, self-love, self-worth, spirituality, mental health, and everyday life...
I'll cover a wide variety of relatable topics based on my personal experiences with weight loss, self-love, self-worth, spirituality, mental health, and everyday life stuff.

Each episode will begin with a divination to bring in messages from spirit. I’ll pull a tarot card or rune stone and then give its interpretation. Afterwards, we’ll get into the topic of the episode.

I’m excited for you to join me on this journey!]]>trueepisodichttps://www.spreaker.com/episode/update-on-my-hrt-journey-ultrasound-results--72702306
Hello, I'm in my late 40's and perimenopause.
I started HRT (Hormone Replacement Therapy) on June 15, 2026 and I’m sharing my journey each step of the way.

My background:
I was on birth control for over 20 years and decided to stop taking it in my mid 30's because I didn't want to keep putting hormones into my body, I wanted to be drug-free. Shortly after, I got my tubes tied.
In 2023 I visited my gyn for heavy periods. An ultrasound confirmed it was fibroids, which is what I suspected. She suggested endometrial ablation as well as HRT, like a low dose birth control pill or a Mirena IUD.

NONE of that appealed to me. I was EXTREMELY against HRT because I was anti medication and anti procedure. So instead, I decided to continue taking Lysteda (tranexamic acid) for my heavy period days.

About a year after that appt I got on the GLP-1 Tirzepatide (compounded Zepbound) and lost over 45 pounds. My heavy period days still happened, but usually just one day per cycle as opposed to two days.

However, recently I started experiencing very irregular periods. Sometimes late but more often it was frequent occurrences with lots of spotting in between. Super disruptive!!
Other symptoms have been intense nights sweats, more hot flashes (vasomotor stuff like red flushed face and neck), anxiety spikes and brain fog. Other less frequent symptoms have been tingly fingertips, heart flutters, and electric shocks.
Sooo I went down the rabbit hole of researching perimenopause and HRT. And I found recent studies that debunked the old studies that used to demonized HRT. The newer studies show the benefits far outweigh the risks.

Based on that, I decided to pull the trigger and pursue HRT for my perimenopause symptoms. I have been VERY nervous about it BUT I’m pushing through my fears to see if it alleviate my symptoms, plus reap the potential health benefits like preventing osteoporosis, cognitive decline, and cardiovascular disease.

Here I talk about my personal experience with HRT.]]>https://api.spreaker.com/episode/72702306Fri, 26 Jun 2026 13:10:05 +0000Divine StarThis episode is an update on my ultrasound results and HRT journey so far. Hello, I'm in my late 40's and perimenopause. I started HRT (Hormone Replacement Therapy) on June 15, 2026 and I’m sharing my journey each step of the way. My background:...
Hello, I'm in my late 40's and perimenopause.
I started HRT (Hormone Replacement Therapy) on June 15, 2026 and I’m sharing my journey each step of the way.

My background:
I was on birth control for over 20 years and decided to stop taking it in my mid 30's because I didn't want to keep putting hormones into my body, I wanted to be drug-free. Shortly after, I got my tubes tied.
In 2023 I visited my gyn for heavy periods. An ultrasound confirmed it was fibroids, which is what I suspected. She suggested endometrial ablation as well as HRT, like a low dose birth control pill or a Mirena IUD.

NONE of that appealed to me. I was EXTREMELY against HRT because I was anti medication and anti procedure. So instead, I decided to continue taking Lysteda (tranexamic acid) for my heavy period days.

About a year after that appt I got on the GLP-1 Tirzepatide (compounded Zepbound) and lost over 45 pounds. My heavy period days still happened, but usually just one day per cycle as opposed to two days.

However, recently I started experiencing very irregular periods. Sometimes late but more often it was frequent occurrences with lots of spotting in between. Super disruptive!!
Other symptoms have been intense nights sweats, more hot flashes (vasomotor stuff like red flushed face and neck), anxiety spikes and brain fog. Other less frequent symptoms have been tingly fingertips, heart flutters, and electric shocks.
Sooo I went down the rabbit hole of researching perimenopause and HRT. And I found recent studies that debunked the old studies that used to demonized HRT. The newer studies show the benefits far outweigh the risks.

Based on that, I decided to pull the trigger and pursue HRT for my perimenopause symptoms. I have been VERY nervous about it BUT I’m pushing through my fears to see if it alleviate my symptoms, plus reap the potential health benefits like preventing osteoporosis, cognitive decline, and cardiovascular disease.

Here I talk about my personal experience with HRT.]]>773estrogen,health,hormonereplacementtherapy,hrt,menopause,perimenopause,progesteronetruefullhttps://www.spreaker.com/episode/day-2-of-hrt-for-perimenopause--72557882 I started HRT (Hormone Replacement Therapy) on June 15, 2026 and I’m sharing my journey each step of the way.

My background:
I was on birth control for over 20 years and decided to stop taking it in my mid 30's because I didn't want to keep putting hormones into my body, I wanted to be drug-free. Shortly after, I got my tubes tied.
In 2023 I visited my gyn for heavy periods. An ultrasound confirmed it was fibroids, which is what I suspected. She suggested endometrial ablation as well as HRT, like a low dose birth control pill or a Mirena IUD.

NONE of that appealed to me. I was EXTREMELY against HRT because I was anti medication and anti procedure. So instead, I decided to continue taking Lysteda (tranexamic acid) for my heavy period days.

About a year after that appt I got on the GLP-1 Tirzepatide (compounded Zepbound) and lost over 45 pounds. My heavy period days still happened, but usually just one day per cycle as opposed to two days.

However, recently I started experiencing very irregular periods. Sometimes late but more often it was frequent occurrences with lots of spotting in between. Super disruptive!!
Other symptoms have been intense nights sweats, more hot flashes (vasomotor stuff like red flushed face and neck), anxiety spikes and brain fog. Other less frequent symptoms have been tingly fingertips, heart flutters, and electric shocks.
Sooo I went down the rabbit hole of researching perimenopause and HRT. And I found recent studies that debunked the old studies that used to demonized HRT. The newer studies show the benefits far outweigh the risks.

Based on that, I decided to pull the trigger and pursue HRT for my perimenopause symptoms. I have been VERY nervous about it BUT I’m pushing through my fears to see if it alleviate my symptoms, plus reap the potential health benefits like preventing osteoporosis, cognitive decline, and cardiovascular disease.

Here I talk about my personal experience with HRT.]]>https://api.spreaker.com/episode/72557882Wed, 17 Jun 2026 02:06:32 +0000Divine StarHello, I'm in my late 40's and perimenopause. I started HRT (Hormone Replacement Therapy) on June 15, 2026 and I’m sharing my journey each step of the way. My background: I was on birth control for over 20 years and decided to stop taking it in my... I started HRT (Hormone Replacement Therapy) on June 15, 2026 and I’m sharing my journey each step of the way.

My background:
I was on birth control for over 20 years and decided to stop taking it in my mid 30's because I didn't want to keep putting hormones into my body, I wanted to be drug-free. Shortly after, I got my tubes tied.
In 2023 I visited my gyn for heavy periods. An ultrasound confirmed it was fibroids, which is what I suspected. She suggested endometrial ablation as well as HRT, like a low dose birth control pill or a Mirena IUD.

NONE of that appealed to me. I was EXTREMELY against HRT because I was anti medication and anti procedure. So instead, I decided to continue taking Lysteda (tranexamic acid) for my heavy period days.

About a year after that appt I got on the GLP-1 Tirzepatide (compounded Zepbound) and lost over 45 pounds. My heavy period days still happened, but usually just one day per cycle as opposed to two days.

However, recently I started experiencing very irregular periods. Sometimes late but more often it was frequent occurrences with lots of spotting in between. Super disruptive!!
Other symptoms have been intense nights sweats, more hot flashes (vasomotor stuff like red flushed face and neck), anxiety spikes and brain fog. Other less frequent symptoms have been tingly fingertips, heart flutters, and electric shocks.
Sooo I went down the rabbit hole of researching perimenopause and HRT. And I found recent studies that debunked the old studies that used to demonized HRT. The newer studies show the benefits far outweigh the risks.

Based on that, I decided to pull the trigger and pursue HRT for my perimenopause symptoms. I have been VERY nervous about it BUT I’m pushing through my fears to see if it alleviate my symptoms, plus reap the potential health benefits like preventing osteoporosis, cognitive decline, and cardiovascular disease.

Here I talk about my personal experience with HRT.]]>883estrogen,glp-1,health,hormonereplacementtherapy,hrt,menopause,perimenopause,progesteronetruefullhttps://www.spreaker.com/episode/part-4-starting-hrt-in-perimenopause-late-40-s--72543351 I started HRT (Hormone Replacement Therapy) today June 15, 2026 and I’m sharing my journey each step of the way.

My background:
I was on birth control for over 20 years and decided to stop taking it in my mid 30's because I didn't want to keep putting hormones into my body, I wanted to be drug-free. Shortly after, I got my tubes tied.
In 2023 I visited my gyn for heavy periods. An ultrasound confirmed it was fibroids, which is what I suspected. She suggested endometrial ablation as well as HRT, like a low dose birth control pill or a Mirena IUD.

NONE of that appealed to me. I was EXTREMELY against HRT because I was anti medication and anti procedure. So instead, I decided to continue taking Lysteda (tranexamic acid) for my heavy period days.

About a year after that appt I got on the GLP-1 Tirzepatide (compounded Zepbound) and lost over 45 pounds. My heavy period days still happened, but usually just one day per cycle as opposed to two days.

However, recently I started experiencing very irregular periods. Sometimes late but more often it was frequent occurrences with lots of spotting in between. Super disruptive!!
Other symptoms have been intense nights sweats, more hot flashes (vasomotor stuff like red flushed face and neck), anxiety spikes and brain fog. Other less frequent symptoms have been tingly fingertips, heart flutters, and electric shocks.
Sooo I went down the rabbit hole of researching perimenopause and HRT. And I found recent studies that debunked the old studies that used to demonized HRT. The newer studies show the benefits far outweigh the risks.

Based on that, I decided to pull the trigger and pursue HRT for my perimenopause symptoms. I have been VERY nervous about it BUT I’m pushing through my fears to see if it alleviate my symptoms, plus reap the potential health benefits like preventing osteoporosis, cognitive decline, and cardiovascular disease.

Here I talk about my personal experience with HRT.]]>https://api.spreaker.com/episode/72543351Tue, 16 Jun 2026 02:20:58 +0000Divine StarHello, I'm in my late 40's and perimenopause. I started HRT (Hormone Replacement Therapy) today June 15, 2026 and I’m sharing my journey each step of the way. My background: I was on birth control for over 20 years and decided to stop taking it in... I started HRT (Hormone Replacement Therapy) today June 15, 2026 and I’m sharing my journey each step of the way.

My background:
I was on birth control for over 20 years and decided to stop taking it in my mid 30's because I didn't want to keep putting hormones into my body, I wanted to be drug-free. Shortly after, I got my tubes tied.
In 2023 I visited my gyn for heavy periods. An ultrasound confirmed it was fibroids, which is what I suspected. She suggested endometrial ablation as well as HRT, like a low dose birth control pill or a Mirena IUD.

NONE of that appealed to me. I was EXTREMELY against HRT because I was anti medication and anti procedure. So instead, I decided to continue taking Lysteda (tranexamic acid) for my heavy period days.

About a year after that appt I got on the GLP-1 Tirzepatide (compounded Zepbound) and lost over 45 pounds. My heavy period days still happened, but usually just one day per cycle as opposed to two days.

However, recently I started experiencing very irregular periods. Sometimes late but more often it was frequent occurrences with lots of spotting in between. Super disruptive!!
Other symptoms have been intense nights sweats, more hot flashes (vasomotor stuff like red flushed face and neck), anxiety spikes and brain fog. Other less frequent symptoms have been tingly fingertips, heart flutters, and electric shocks.
Sooo I went down the rabbit hole of researching perimenopause and HRT. And I found recent studies that debunked the old studies that used to demonized HRT. The newer studies show the benefits far outweigh the risks.

Based on that, I decided to pull the trigger and pursue HRT for my perimenopause symptoms. I have been VERY nervous about it BUT I’m pushing through my fears to see if it alleviate my symptoms, plus reap the potential health benefits like preventing osteoporosis, cognitive decline, and cardiovascular disease.

Here I talk about my personal experience with HRT.]]>399estrogen,glp-1,gyn,hormonereplacementtherapy,hrt,menopause,perimenopause,progesteronetruefullhttps://www.spreaker.com/episode/part-3-starting-hrt-in-perimenopause-late-40-s--72543302 I started HRT (Hormone Replacement Therapy) today June 15, 2026 and I’m sharing my journey each step of the way.

My background:
I was on birth control for over 20 years and decided to stop taking it in my mid 30's because I didn't want to keep putting hormones into my body, I wanted to be drug-free. Shortly after, I got my tubes tied.
In 2023 I visited my gyn for heavy periods. An ultrasound confirmed it was fibroids, which is what I suspected. She suggested endometrial ablation as well as HRT, like a low dose birth control pill or a Mirena IUD.

NONE of that appealed to me. I was EXTREMELY against HRT because I was anti medication and anti procedure. So instead, I decided to continue taking Lysteda (tranexamic acid) for my heavy period days.

About a year after that appt I got on the GLP-1 Tirzepatide (compounded Zepbound) and lost over 45 pounds. My heavy period days still happened, but usually just one day per cycle as opposed to two days.

However, recently I started experiencing very irregular periods. Sometimes late but more often it was frequent occurrences with lots of spotting in between. Super disruptive!!
Other symptoms have been intense nights sweats, more hot flashes (vasomotor stuff like red flushed face and neck), anxiety spikes and brain fog. Other less frequent symptoms have been tingly fingertips, heart flutters, and electric shocks.
Sooo I went down the rabbit hole of researching perimenopause and HRT. And I found recent studies that debunked the old studies that used to demonized HRT. The newer studies show the benefits far outweigh the risks.

Based on that, I decided to pull the trigger and pursue HRT for my perimenopause symptoms. I have been VERY nervous about it BUT I’m pushing through my fears to see if it alleviate my symptoms, plus reap the potential health benefits like preventing osteoporosis, cognitive decline, and cardiovascular disease.

Here I talk about my personal experience with HRT.]]>https://api.spreaker.com/episode/72543302Tue, 16 Jun 2026 02:13:47 +0000Divine StarHello, I'm in my late 40's and perimenopause. I started HRT (Hormone Replacement Therapy) today June 15, 2026 and I’m sharing my journey each step of the way. My background: I was on birth control for over 20 years and decided to stop taking it in... I started HRT (Hormone Replacement Therapy) today June 15, 2026 and I’m sharing my journey each step of the way.

My background:
I was on birth control for over 20 years and decided to stop taking it in my mid 30's because I didn't want to keep putting hormones into my body, I wanted to be drug-free. Shortly after, I got my tubes tied.
In 2023 I visited my gyn for heavy periods. An ultrasound confirmed it was fibroids, which is what I suspected. She suggested endometrial ablation as well as HRT, like a low dose birth control pill or a Mirena IUD.

NONE of that appealed to me. I was EXTREMELY against HRT because I was anti medication and anti procedure. So instead, I decided to continue taking Lysteda (tranexamic acid) for my heavy period days.

About a year after that appt I got on the GLP-1 Tirzepatide (compounded Zepbound) and lost over 45 pounds. My heavy period days still happened, but usually just one day per cycle as opposed to two days.

However, recently I started experiencing very irregular periods. Sometimes late but more often it was frequent occurrences with lots of spotting in between. Super disruptive!!
Other symptoms have been intense nights sweats, more hot flashes (vasomotor stuff like red flushed face and neck), anxiety spikes and brain fog. Other less frequent symptoms have been tingly fingertips, heart flutters, and electric shocks.
Sooo I went down the rabbit hole of researching perimenopause and HRT. And I found recent studies that debunked the old studies that used to demonized HRT. The newer studies show the benefits far outweigh the risks.

Based on that, I decided to pull the trigger and pursue HRT for my perimenopause symptoms. I have been VERY nervous about it BUT I’m pushing through my fears to see if it alleviate my symptoms, plus reap the potential health benefits like preventing osteoporosis, cognitive decline, and cardiovascular disease.

Here I talk about my personal experience with HRT.]]>901estrogen,glp-1,gyn,hormonereplacementtherapy,hrt,menopause,perimenopause,progesteronetruefullhttps://www.spreaker.com/episode/part-2-starting-hrt-in-perimenopause-late-40-s--72543275 I started HRT (Hormone Replacement Therapy) today June 15, 2026 and I’m sharing my journey each step of the way.

My background:
I was on birth control for over 20 years and decided to stop taking it in my mid 30's because I didn't want to keep putting hormones into my body, I wanted to be drug-free. Shortly after, I got my tubes tied.
In 2023 I visited my gyn for heavy periods. An ultrasound confirmed it was fibroids, which is what I suspected. She suggested endometrial ablation as well as HRT, like a low dose birth control pill or a Mirena IUD.

NONE of that appealed to me. I was EXTREMELY against HRT because I was anti medication and anti procedure. So instead, I decided to continue taking Lysteda (tranexamic acid) for my heavy period days.

About a year after that appt I got on the GLP-1 Tirzepatide (compounded Zepbound) and lost over 45 pounds. My heavy period days still happened, but usually just one day per cycle as opposed to two days.

However, recently I started experiencing very irregular periods. Sometimes late but more often it was frequent occurrences with lots of spotting in between. Super disruptive!!
Other symptoms have been intense nights sweats, more hot flashes (vasomotor stuff like red flushed face and neck), anxiety spikes and brain fog. Other less frequent symptoms have been tingly fingertips, heart flutters, and electric shocks.
Sooo I went down the rabbit hole of researching perimenopause and HRT. And I found recent studies that debunked the old studies that used to demonized HRT. The newer studies show the benefits far outweigh the risks.

Based on that, I decided to pull the trigger and pursue HRT for my perimenopause symptoms. I have been VERY nervous about it BUT I’m pushing through my fears to see if it alleviate my symptoms, plus reap the potential health benefits like preventing osteoporosis, cognitive decline, and cardiovascular disease.

Here I talk about my personal experience with HRT.]]>https://api.spreaker.com/episode/72543275Tue, 16 Jun 2026 02:09:51 +0000Divine StarHello, I'm in my late 40's and perimenopause. I started HRT (Hormone Replacement Therapy) today June 15, 2026 and I’m sharing my journey each step of the way. My background: I was on birth control for over 20 years and decided to stop taking it in... I started HRT (Hormone Replacement Therapy) today June 15, 2026 and I’m sharing my journey each step of the way.

My background:
I was on birth control for over 20 years and decided to stop taking it in my mid 30's because I didn't want to keep putting hormones into my body, I wanted to be drug-free. Shortly after, I got my tubes tied.
In 2023 I visited my gyn for heavy periods. An ultrasound confirmed it was fibroids, which is what I suspected. She suggested endometrial ablation as well as HRT, like a low dose birth control pill or a Mirena IUD.

NONE of that appealed to me. I was EXTREMELY against HRT because I was anti medication and anti procedure. So instead, I decided to continue taking Lysteda (tranexamic acid) for my heavy period days.

About a year after that appt I got on the GLP-1 Tirzepatide (compounded Zepbound) and lost over 45 pounds. My heavy period days still happened, but usually just one day per cycle as opposed to two days.

However, recently I started experiencing very irregular periods. Sometimes late but more often it was frequent occurrences with lots of spotting in between. Super disruptive!!
Other symptoms have been intense nights sweats, more hot flashes (vasomotor stuff like red flushed face and neck), anxiety spikes and brain fog. Other less frequent symptoms have been tingly fingertips, heart flutters, and electric shocks.
Sooo I went down the rabbit hole of researching perimenopause and HRT. And I found recent studies that debunked the old studies that used to demonized HRT. The newer studies show the benefits far outweigh the risks.

Based on that, I decided to pull the trigger and pursue HRT for my perimenopause symptoms. I have been VERY nervous about it BUT I’m pushing through my fears to see if it alleviate my symptoms, plus reap the potential health benefits like preventing osteoporosis, cognitive decline, and cardiovascular disease.

Here I talk about my personal experience with HRT.]]>897estrogen,glp-1,gyn,hormonereplacementtherapy,hrt,menopause,perimenopause,progesteronetruefullhttps://www.spreaker.com/episode/part-1-starting-hrt-in-perimenopaus-late-40-s--72543263 I started HRT (Hormone Replacement Therapy) today June 15, 2026 and I’m sharing my journey each step of the way.

My background:
I was on birth control for over 20 years and decided to stop taking it in my mid 30's because I didn't want to keep putting hormones into my body, I wanted to be drug-free. Shortly after, I got my tubes tied.
In 2023 I visited my gyn for heavy periods. An ultrasound confirmed it was fibroids, which is what I suspected. She suggested endometrial ablation as well as HRT, like a low dose birth control pill or a Mirena IUD.

NONE of that appealed to me. I was EXTREMELY against HRT because I was anti medication and anti procedure. So instead, I decided to continue taking Lysteda (tranexamic acid) for my heavy period days.

About a year after that appt I got on the GLP-1 Tirzepatide (compounded Zepbound) and lost over 45 pounds. My heavy period days still happened, but usually just one day per cycle as opposed to two days.

However, recently I started experiencing very irregular periods. Sometimes late but more often it was frequent occurrences with lots of spotting in between. Super disruptive!!
Other symptoms have been intense nights sweats, more hot flashes (vasomotor stuff like red flushed face and neck), anxiety spikes and brain fog. Other less frequent symptoms have been tingly fingertips, heart flutters, and electric shocks.
Sooo I went down the rabbit hole of researching perimenopause and HRT. And I found recent studies that debunked the old studies that used to demonized HRT. The newer studies show the benefits far outweigh the risks.

Based on that, I decided to pull the trigger and pursue HRT for my perimenopause symptoms. I have been VERY nervous about it BUT I’m pushing through my fears to see if it alleviate my symptoms, plus reap the potential health benefits like preventing osteoporosis, cognitive decline, and cardiovascular disease.

Here I talk about my personal experience with HRT.]]>https://api.spreaker.com/episode/72543263Tue, 16 Jun 2026 02:07:32 +0000Divine StarHello, I'm in my late 40's and perimenopause. I started HRT (Hormone Replacement Therapy) today June 15, 2026 and I’m sharing my journey each step of the way. My background: I was on birth control for over 20 years and decided to stop taking it in... I started HRT (Hormone Replacement Therapy) today June 15, 2026 and I’m sharing my journey each step of the way.

My background:
I was on birth control for over 20 years and decided to stop taking it in my mid 30's because I didn't want to keep putting hormones into my body, I wanted to be drug-free. Shortly after, I got my tubes tied.
In 2023 I visited my gyn for heavy periods. An ultrasound confirmed it was fibroids, which is what I suspected. She suggested endometrial ablation as well as HRT, like a low dose birth control pill or a Mirena IUD.

NONE of that appealed to me. I was EXTREMELY against HRT because I was anti medication and anti procedure. So instead, I decided to continue taking Lysteda (tranexamic acid) for my heavy period days.

About a year after that appt I got on the GLP-1 Tirzepatide (compounded Zepbound) and lost over 45 pounds. My heavy period days still happened, but usually just one day per cycle as opposed to two days.

However, recently I started experiencing very irregular periods. Sometimes late but more often it was frequent occurrences with lots of spotting in between. Super disruptive!!
Other symptoms have been intense nights sweats, more hot flashes (vasomotor stuff like red flushed face and neck), anxiety spikes and brain fog. Other less frequent symptoms have been tingly fingertips, heart flutters, and electric shocks.
Sooo I went down the rabbit hole of researching perimenopause and HRT. And I found recent studies that debunked the old studies that used to demonized HRT. The newer studies show the benefits far outweigh the risks.

Based on that, I decided to pull the trigger and pursue HRT for my perimenopause symptoms. I have been VERY nervous about it BUT I’m pushing through my fears to see if it alleviate my symptoms, plus reap the potential health benefits like preventing osteoporosis, cognitive decline, and cardiovascular disease.

Here I talk about my personal experience with HRT.]]>881estrogen,glp-1,gyn,hormonereplacementtherapy,hrt,menopause,perimenopause,progesteronetruefullhttps://www.spreaker.com/episode/addiction-is-a-mofo--71671987https://api.spreaker.com/episode/71671987Mon, 27 Apr 2026 13:17:02 +0000Divine StarAddiction is a sneaky, insidious mofo! This episode is about my recurring struggle with addiction to alcohol and how it’s a domino effect that leads to over drinking and over eating. I’m still on the GLP-1 injection of Tirzepatide (the compound...882addiction,alanon,alcoholism,glp1,health,mounjaro,ozempic,semaglutide,tirzepatide,wegovy,weightloss,zepboundtruefullhttps://www.spreaker.com/episode/people-who-interrupt-you-while-you-re-talking-aka-bad-listeners-aka-conversation-vampires--67701940 I've had enough of the BS and I'm ready to work on ME and acknowledge MY mistakes in these situations - how I'm minimizing myself and feeding these vampires. I'm ready to respond differenty, change the game/flip the script on these inconsiderate aholes!
Do I sound mad? It’s because I am, and mostly at myself. That's why I'm acknowledging MY part in this and using it as fuel to change ME, and ultimately change the dynamic.

It all boils down to self love and knowing I am worthy of being heard. I am worthy of receiving the same treatment that I give - reciprocation. It's taken me 40+ years to get to this point, but I am here now and it is not too late. Come with me on this journey as I am just beginning to scratch the tip of the iceberg.]]>https://api.spreaker.com/episode/67701940Wed, 10 Sep 2025 13:15:42 +0000Divine StarHave you had enough of people who constantly interrupt you while you're talking? AKA bad listeners AKA conversation vampires who hijack the conversation and give you zero feedback or acknowledgement? People who always want to top your story like it's... I've had enough of the BS and I'm ready to work on ME and acknowledge MY mistakes in these situations - how I'm minimizing myself and feeding these vampires. I'm ready to respond differenty, change the game/flip the script on these inconsiderate aholes!
Do I sound mad? It’s because I am, and mostly at myself. That's why I'm acknowledging MY part in this and using it as fuel to change ME, and ultimately change the dynamic.

It all boils down to self love and knowing I am worthy of being heard. I am worthy of receiving the same treatment that I give - reciprocation. It's taken me 40+ years to get to this point, but I am here now and it is not too late. Come with me on this journey as I am just beginning to scratch the tip of the iceberg.]]>899falsefullhttps://www.spreaker.com/episode/just-stfu-listen-for-the-talkers-that-won-t-stfu-the-listeners-who-are-sick-of-it--67679911 I just had to vent about this topic. It's one of my biggest pet peeves! Too many people don't know how to have a DIALOGUE. Every conversation with them turns into a MONOlogue about THEM and it's really annoying!]]>https://api.spreaker.com/episode/67679911Mon, 08 Sep 2025 19:06:19 +0000Divine StarHave u ever been irritated af after talking to someone who doesn't listen, never gives feedback when trying to share your experience with them, who constantly hijacks the convo to talk about themselves and their experiences, and always tries to one-up... I just had to vent about this topic. It's one of my biggest pet peeves! Too many people don't know how to have a DIALOGUE. Every conversation with them turns into a MONOlogue about THEM and it's really annoying!]]>768activelistening,badlisteners,conversation,conversationalist,dialogue,feedback,listening,monologue,stfu,talkerstruefullhttps://www.spreaker.com/episode/having-a-partner-in-active-addiction-the-frustrations-i-m-experiencing--67676040https://api.spreaker.com/episode/67676040Mon, 08 Sep 2025 13:39:17 +0000Divine StarThis episode is a vent-session about having a partner in active addiction and some of the frustrations I’ve been encountering. This time I pull a card at the end instead of the beginning and it's the perfect message. Of you're dealing with this type...898addiction,alanon,al-anon,alcoholic,alcoholism,glp-1,glpinjections,mounjaro,ozempic,sobriety,tirzepatide,wegovy,weightloss,zepboundtruefullhttps://www.spreaker.com/episode/maintenance-dosing-on-glp-1-meds-zepbound-tirzepatide-mounjaro-wegovy-semaglutide-ozempic--65568068https://api.spreaker.com/episode/65568068Mon, 14 Apr 2025 15:33:40 +0000Divine StarMaintenance dosing on GLP-1 meds (Zepbound / Tirzepatide / Mounjaro / Wegovy / Semaglutide / Ozempic)890falsefullhttps://www.spreaker.com/episode/is-it-cheating-being-on-a-glp-1-medication--64360982https://api.spreaker.com/episode/64360982Thu, 13 Feb 2025 16:34:54 +0000Divine StarDo you, or someone close to you, consider it cheating to lose weight using a GLP-1 medication (Zepbound, Wegovy, Mounjaro, Ozempic, Tirzepatide, Semaglutide)? Then you need to listen to this episode.813glp-1,health,mounjaro,ozempic,tirzepatide,wegovy,weightloss,zepboundtruefullhttps://www.spreaker.com/episode/glp-1-meds-dealing-with-negative-comments-from-people--63961797https://api.spreaker.com/episode/63961797Tue, 28 Jan 2025 14:02:41 +0000Divine StarAre you on a GLP-1 medication (Zepbound, Tirzepatide, Wegovy, Semaglutide, Mounjaro, Ozempic) and getting negative comments from people? They may saying things like "you’re getting too skinny!", "don't lose too much weight", etc. Do NOT let them...894glp-1,health,mounjaro,ozempic,semaglutide,tirzepatide,wegovy,weightloss,zepboundfalsefullhttps://www.spreaker.com/episode/part-2-glp-1-side-effect-drinking-less-on-zepound-tirzepatide--63518331https://api.spreaker.com/episode/63518331Mon, 30 Dec 2024 17:51:34 +0000Divine Star(Part 2) A lesser known side effect of GLP-1 medication is a lower desire, and even an aversion, to drinking alcohol. For those of you on this medicine, have you noticed that? Today I will share my experience with it and how it has affected my desire...870alcohol,drinking,glp-1,ozempic,tirzepatide,wegovy,weightloss,zepboundtruefullhttps://www.spreaker.com/episode/part-1-glp-1-side-effect-drinking-less-on-zepound-tirzepatide--63518320https://api.spreaker.com/episode/63518320Mon, 30 Dec 2024 17:49:33 +0000Divine Star(Part 1) A lesser known side effect of GLP-1 medication is a lower desire, and even an aversion, to drinking alcohol. For those of you on this medicine, have you noticed that? Today I will share my experience with it and how it has affected my desire...888alcohol,drinking,glp-1,ozempic,tirzepatide,wegovy,weightloss,zepboundtruefullhttps://www.spreaker.com/episode/part-2-glp-1-zepbound-tirzepatide-journey--63377286https://api.spreaker.com/episode/63377286Wed, 18 Dec 2024 17:28:57 +0000Divine StarPart 2 of my journey on GLP-1 medication Zepbound aka Tirzepatide!890glp-1,mounjaro,ozempic,semaglutide,tirzepatide,wegovy,weightloss,zepboundfalsefullhttps://www.spreaker.com/episode/part-1-glp-1-zepbound-tirzepatide-journey--63377279https://api.spreaker.com/episode/63377279Wed, 18 Dec 2024 17:28:20 +0000Divine StarPart 1 - Join me today while I talk about my journey on GLP-1 medication called Zepbound aka Tirzepatide!890glp-1,ozempic,semaglutide,tirzepatide,wegovy,weightloss,zepboundfalsefullhttps://www.spreaker.com/episode/episode-1-what-s-this-show-about--62692528https://api.spreaker.com/episode/62692528Mon, 11 Nov 2024 15:56:53 +0000Divine StarJoin me on my maiden voyage into the podcast world! This very first episode explains what you can expect from my show and a sneak peek into future episodes.482angels,divination,glp-1,love,mentalhealth,mounjaro,relationships,runes,selflove,selfworth,spirit,spirituality,tarot,tirzepatide,weightloss,zepboundtruefull