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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Ian Murton Hypnotherapy</title><link>https://www.spreaker.com/podcast/ian-murton-hypnotherapy--6378385</link><description><![CDATA[Empower your journey to wellness with <a href="https://maps.app.goo.gl/weYeuzvMqAMgNkweA" target="_blank" rel="noreferrer noopener">Ian Murton Hypnotherapy</a>. As a trusted name, Ian Murton offers personalized hypnotherapy sessions tailored to your needs. Specializing in stress management, weight loss, smoking cessation, anxiety relief, and more, Ian utilizes the transformative power of hypnosis to help you achieve your goals.<br /><br /><br />With a compassionate and client-centred approach, Ian Murton Hypnotherapy provides a safe and supportive environment for your growth and healing. Ian's expertise, combined with a deep understanding of the human mind, ensures effective results that last.<br /><br /><br />Discover the profound benefits of hypnotherapy and unlock your true potential with Ian Murton Hypnotherapy. Whether you're seeking to overcome challenges, improve performance, or enhance your overall well-being, Ian is committed to guiding you towards a happier, healthier life. Take the first step towards positive change today and embark on a journey of self-discovery and empowerment.]]></description><atom:link href="https://www.spreaker.com/show/6378385/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Ian Murton Hypnotherapy</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f8b6b2465541040f428b7065417e89c.jpg</url><title>Ian Murton Hypnotherapy</title><link>https://www.spreaker.com/podcast/ian-murton-hypnotherapy--6378385</link></image><lastBuildDate>Wed, 02 Sep 2026 07:28:12 +0000</lastBuildDate><itunes:author>Ian Murton Hypnotherapy</itunes:author><itunes:owner><itunes:name>Ian Murton Hypnotherapy</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f8b6b2465541040f428b7065417e89c.jpg"/><itunes:subtitle>Empower your journey to wellness with https://maps.app.goo.gl/weYeuzvMqAMgNkweA. As a trusted name, Ian Murton offers personalized hypnotherapy sessions tailored to your needs. Specializing in stress management, weight loss, smoking cessation, anxiety...</itunes:subtitle><itunes:summary><![CDATA[Empower your journey to wellness with <a href="https://maps.app.goo.gl/weYeuzvMqAMgNkweA" target="_blank" rel="noreferrer noopener">Ian Murton Hypnotherapy</a>. As a trusted name, Ian Murton offers personalized hypnotherapy sessions tailored to your needs. Specializing in stress management, weight loss, smoking cessation, anxiety relief, and more, Ian utilizes the transformative power of hypnosis to help you achieve your goals.<br /><br /><br />With a compassionate and client-centred approach, Ian Murton Hypnotherapy provides a safe and supportive environment for your growth and healing. Ian's expertise, combined with a deep understanding of the human mind, ensures effective results that last.<br /><br /><br />Discover the profound benefits of hypnotherapy and unlock your true potential with Ian Murton Hypnotherapy. Whether you're seeking to overcome challenges, improve performance, or enhance your overall well-being, Ian is committed to guiding you towards a happier, healthier life. Take the first step towards positive change today and embark on a journey of self-discovery and empowerment.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>false</itunes:explicit><podcast:guid>6c230594-13fb-5569-bb44-9b530e7c264c</podcast:guid><itunes:type>episodic</itunes:type><item><title>How to get over the fear of driving alone</title><link>https://www.spreaker.com/episode/how-to-get-over-the-fear-of-driving-alone--74805654</link><description><![CDATA[Getting over a fear of driving alone is usually a matter of retraining your brain through small, gradual steps rather than one big push.<br />Read more: https://ianmurtonhypnotherapy.com/fear-of-motorway-driving-how-to-beat-it/<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74805654</guid><pubDate>Wed, 02 Sep 2026 07:25:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74805654/how_to_get_over_the_fear_of_driving_alone.mp3" length="1025924" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4417de7-525c-4629-9583-fbf8b52b73ab/f4417de7-525c-4629-9583-fbf8b52b73ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4417de7-525c-4629-9583-fbf8b52b73ab/f4417de7-525c-4629-9583-fbf8b52b73ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4417de7-525c-4629-9583-fbf8b52b73ab/f4417de7-525c-4629-9583-fbf8b52b73ab.vtt" type="text/vtt" language="en"/><itunes:author>Ian Murton Hypnotherapy</itunes:author><itunes:subtitle>Getting over a fear of driving alone is usually a matter of retraining your brain through small, gradual steps rather than one big push.
Read more: https://ianmurtonhypnotherapy.com/fear-of-motorway-driving-how-to-beat-it/</itunes:subtitle><itunes:summary><![CDATA[Getting over a fear of driving alone is usually a matter of retraining your brain through small, gradual steps rather than one big push.<br />Read more: https://ianmurtonhypnotherapy.com/fear-of-motorway-driving-how-to-beat-it/<br />]]></itunes:summary><itunes:duration>129</itunes:duration><itunes:keywords>driving,fear,of</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fae72dfd6c5a4025f9159b7bc977d7c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Driving fear after an accident: can hypnotherapy help?</title><link>https://www.spreaker.com/episode/driving-fear-after-an-accident-can-hypnotherapy-help--72754518</link><description><![CDATA[Hypnotherapy is one option for driving phobia treatment that is worth understanding, particularly for those who have found other approaches haven't addressed the emotional side of the fear.<br /><br />Read more: https://ianmurtonhypnotherapy.com/driving-fear-after-an-accident-can-hypnotherapy-help/<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72754518</guid><pubDate>Tue, 30 Jun 2026 09:07:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72754518/driving_fear_after_an_accident.mp3" length="1590169" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89a355f7-35ee-496b-86aa-9c8b8e9eb562/89a355f7-35ee-496b-86aa-9c8b8e9eb562.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89a355f7-35ee-496b-86aa-9c8b8e9eb562/89a355f7-35ee-496b-86aa-9c8b8e9eb562.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89a355f7-35ee-496b-86aa-9c8b8e9eb562/89a355f7-35ee-496b-86aa-9c8b8e9eb562.vtt" type="text/vtt" language="en"/><itunes:author>Ian Murton Hypnotherapy</itunes:author><itunes:subtitle>Hypnotherapy is one option for driving phobia treatment that is worth understanding, particularly for those who have found other approaches haven't addressed the emotional side of the fear.

Read more:...</itunes:subtitle><itunes:summary><![CDATA[Hypnotherapy is one option for driving phobia treatment that is worth understanding, particularly for those who have found other approaches haven't addressed the emotional side of the fear.<br /><br />Read more: https://ianmurtonhypnotherapy.com/driving-fear-after-an-accident-can-hypnotherapy-help/<br />]]></itunes:summary><itunes:duration>199</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f2d0b98331dfbdfafd9c194468aeffe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Signs hypnotherapy is the right driving phobia treatment for you</title><link>https://www.spreaker.com/episode/signs-hypnotherapy-is-the-right-driving-phobia-treatment-for-you--71853385</link><description><![CDATA[If you feel anxiety when driving on the road, you should start looking for an effective driving phobia treatment – which is where hypnotherapy can come to your rescue.<br />Read more: https://ianmurtonhypnotherapy.com/signs-hypnotherapy-is-the-right-driving-phobia-treatment-for-you/<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71853385</guid><pubDate>Mon, 04 May 2026 11:44:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71853385/signs_hypnotherapy_is_the_right_driving_phobia_treatment_for_you.mp3" length="1882740" type="audio/mpeg"/><itunes:author>Ian Murton Hypnotherapy</itunes:author><itunes:subtitle>If you feel anxiety when driving on the road, you should start looking for an effective driving phobia treatment – which is where hypnotherapy can come to your rescue.
Read more:...</itunes:subtitle><itunes:summary><![CDATA[If you feel anxiety when driving on the road, you should start looking for an effective driving phobia treatment – which is where hypnotherapy can come to your rescue.<br />Read more: https://ianmurtonhypnotherapy.com/signs-hypnotherapy-is-the-right-driving-phobia-treatment-for-you/<br />]]></itunes:summary><itunes:duration>236</itunes:duration><itunes:keywords>driving,phobia,treatment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d11b30bfc318a94d90ef2ac7c964de04.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Symptoms of driving anxiety how hypnotherapy can eliminate them</title><link>https://www.spreaker.com/episode/symptoms-of-driving-anxiety-how-hypnotherapy-can-eliminate-them--65790468</link><description><![CDATA[While driving is a simple task for many, it can also be challenging for some people. If you suffer from driving anxiety, consider trying hypnotherapy from a trusted source. <br /><br />Read more: https://ianmurtonhypnotherapy.com/symptoms-of-driving-anxiety-how-hypnotherapy-can-eliminate-them/<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65790468</guid><pubDate>Tue, 29 Apr 2025 08:47:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65790468/symptoms_of_driving_anxiety_how_hypnotherapy_can_eliminate_them.mp3" length="1675850" type="audio/mpeg"/><itunes:author>Ian Murton Hypnotherapy</itunes:author><itunes:subtitle>While driving is a simple task for many, it can also be challenging for some people. If you suffer from driving anxiety, consider trying hypnotherapy from a trusted source. 

Read more:...</itunes:subtitle><itunes:summary><![CDATA[While driving is a simple task for many, it can also be challenging for some people. If you suffer from driving anxiety, consider trying hypnotherapy from a trusted source. <br /><br />Read more: https://ianmurtonhypnotherapy.com/symptoms-of-driving-anxiety-how-hypnotherapy-can-eliminate-them/<br />]]></itunes:summary><itunes:duration>210</itunes:duration><itunes:keywords>anxiety,driving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f42cac518c68b0c4ee0297f98a9a4857.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How does a hypnotherapist help to combat stress and anxiety?</title><link>https://www.spreaker.com/episode/how-does-a-hypnotherapist-help-to-combat-stress-and-anxiety--62553017</link><description><![CDATA[Hypnosis is one of the effective methods to reduce anxiety and depression. This process works on the subconscious mind to reduce signs of depression. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62553017</guid><pubDate>Wed, 30 Oct 2024 07:22:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62553017/how_does_a_hypnotherapist_help_to_combat_stress_and_anxiety.mp3" length="1649518" type="audio/mpeg"/><itunes:author>Ian Murton Hypnotherapy</itunes:author><itunes:subtitle>Hypnosis is one of the effective methods to reduce anxiety and depression. This process works on the subconscious mind to reduce signs of depression. </itunes:subtitle><itunes:summary><![CDATA[Hypnosis is one of the effective methods to reduce anxiety and depression. This process works on the subconscious mind to reduce signs of depression. ]]></itunes:summary><itunes:duration>207</itunes:duration><itunes:keywords>cambridge,hypnotherapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c4bb20c0cd40f61e9c485421eaf3e97.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
