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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>lets talk</title><link>https://www.spreaker.com/podcast/lets-talk--6375395</link><description><![CDATA[This podcat is about the affects of domestic violence and bullying can do to mentalhealth  it can affect people in many differnt way what people dont know about you can never say to  anybody you know what they are going through unless you have experinesed it your self or you know a person who is going through it and you there with them when they need you]]></description><atom:link href="https://www.spreaker.com/show/6375395/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright lisa fitzgerald</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/18a5960aeef6a871c49e1ebaf357e96f.jpg</url><title>lets talk</title><link>https://www.spreaker.com/podcast/lets-talk--6375395</link></image><lastBuildDate>Fri, 29 Nov 2024 23:30:16 +0000</lastBuildDate><itunes:author>lisa fitzgerald</itunes:author><itunes:owner><itunes:name>lisa fitzgerald</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/18a5960aeef6a871c49e1ebaf357e96f.jpg"/><itunes:subtitle>This podcat is about the affects of domestic violence and bullying can do to mentalhealth  it can affect people in many differnt way what people dont know about you can never say to  anybody you know what they are going through unless you have...</itunes:subtitle><itunes:summary><![CDATA[This podcat is about the affects of domestic violence and bullying can do to mentalhealth  it can affect people in many differnt way what people dont know about you can never say to  anybody you know what they are going through unless you have experinesed it your self or you know a person who is going through it and you there with them when they need you]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 4 - lets talk</title><link>https://www.spreaker.com/episode/episode-4-lets-talk--63065523</link><description><![CDATA[Every scar tell a story and every story can inspire change join me as we shed light on the shadows of domestic volience and celebrate the strength of survirors <br /><br /> This isnt just a podcast it a lifeline a ralling cryand a reminder that no one has to face the fight alone tune into hear stories of hope resilences and the unbreakable sprit of women rising above the odds <br /><br /> domestic violence thrives in slience togther we cwn break the cycle listen to their stories her voice matters for real stories resources and courage to take that step towards feedom <br /><br /> To evrry women facing the storm your not alone this postcast is your space for suport to overcome because together we are unstoppable <br /><br /><br /> we are stronger when we stand together standing tall againist domiestic violence womenpower]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63065523</guid><pubDate>Fri, 29 Nov 2024 23:29:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63065523/draft_1732921623681028_audio.mp3" length="5146331" type="audio/mpeg"/><itunes:author>lisa fitzgerald</itunes:author><itunes:subtitle>Every scar tell a story and every story can inspire change join me as we shed light on the shadows of domestic volience and celebrate the strength of survirors 

This isnt just a podcast it a lifeline a ralling cryand a reminder that no one has to...</itunes:subtitle><itunes:summary><![CDATA[Every scar tell a story and every story can inspire change join me as we shed light on the shadows of domestic volience and celebrate the strength of survirors <br /><br /> This isnt just a podcast it a lifeline a ralling cryand a reminder that no one has to face the fight alone tune into hear stories of hope resilences and the unbreakable sprit of women rising above the odds <br /><br /> domestic violence thrives in slience togther we cwn break the cycle listen to their stories her voice matters for real stories resources and courage to take that step towards feedom <br /><br /> To evrry women facing the storm your not alone this postcast is your space for suport to overcome because together we are unstoppable <br /><br /><br /> we are stronger when we stand together standing tall againist domiestic violence womenpower]]></itunes:summary><itunes:duration>322</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/310f8826d171548c77570cf7d1e85b72.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 - lets talk3</title><link>https://www.spreaker.com/episode/episode-3-lets-talk3--62684755</link><description><![CDATA[breaking the silence against bullying]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62684755</guid><pubDate>Sun, 10 Nov 2024 21:35:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62684755/draft_1731273284951370_audio.mp3" length="9723402" type="audio/mpeg"/><itunes:author>lisa fitzgerald</itunes:author><itunes:subtitle>breaking the silence against bullying</itunes:subtitle><itunes:summary><![CDATA[breaking the silence against bullying]]></itunes:summary><itunes:duration>608</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/310f8826d171548c77570cf7d1e85b72.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 - lets talk</title><link>https://www.spreaker.com/episode/episode-2-lets-talk--62656121</link><description><![CDATA[this esposide is about my experience on been bullied all my life so never feel alone im her to suport you and give you that ear to listen]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62656121</guid><pubDate>Thu, 07 Nov 2024 18:44:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62656121/draft_1731004555952153_audio.mp3" length="6065005" type="audio/mpeg"/><itunes:author>lisa fitzgerald</itunes:author><itunes:subtitle>this esposide is about my experience on been bullied all my life so never feel alone im her to suport you and give you that ear to listen</itunes:subtitle><itunes:summary><![CDATA[this esposide is about my experience on been bullied all my life so never feel alone im her to suport you and give you that ear to listen]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/310f8826d171548c77570cf7d1e85b72.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>let talk epsoide 1 breaking the slience</title><link>https://www.spreaker.com/episode/let-talk-epsoide-1-breaking-the-slience--62573110</link><guid isPermaLink="false">https://api.spreaker.com/episode/62573110</guid><pubDate>Thu, 31 Oct 2024 17:33:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62573110/draft_173014586121596_audio.mp3" length="8317805" type="audio/mpeg"/><itunes:author>lisa fitzgerald</itunes:author><itunes:duration>520</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/310f8826d171548c77570cf7d1e85b72.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
