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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>ADHD with you and me</title><link>https://www.spreaker.com/podcast/adhd-with-you-and-me--6370642</link><description><![CDATA[A unhinged and crazy show that dwells off into my crazy little ADHD mind and all of the little ideas thoughts facts info and just whatever else pops out of my mouth while we're here and ever so often sneak peek into some of my talents that include singing rapping drawing painting doing voice impersonations beatboxing and just any other crazy little weird noise I can make with my mouth, much love your way and always remember don't let your meatloaf. Stay Beautiful and stay golden.]]></description><atom:link href="https://www.spreaker.com/show/6370642/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Podcraftr</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/orange_square_mic.jpg</url><title>ADHD with you and me</title><link>https://www.spreaker.com/podcast/adhd-with-you-and-me--6370642</link></image><lastBuildDate>Mon, 28 Oct 2024 13:52:34 +0000</lastBuildDate><itunes:author>Podcraftr</itunes:author><itunes:owner><itunes:name>Podcraftr</itunes:name><itunes:email>staff@podcraftr.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/orange_square_mic.jpg"/><itunes:subtitle>A unhinged and crazy show that dwells off into my crazy little ADHD mind and all of the little ideas thoughts facts info and just whatever else pops out of my mouth while we're here and ever so often sneak peek into some of my talents that include...</itunes:subtitle><itunes:summary><![CDATA[A unhinged and crazy show that dwells off into my crazy little ADHD mind and all of the little ideas thoughts facts info and just whatever else pops out of my mouth while we're here and ever so often sneak peek into some of my talents that include singing rapping drawing painting doing voice impersonations beatboxing and just any other crazy little weird noise I can make with my mouth, much love your way and always remember don't let your meatloaf. Stay Beautiful and stay golden.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><podcast:guid>217cb899-61e2-55ac-bfc4-27a15e08a28c</podcast:guid><itunes:type>episodic</itunes:type><item><title>The beginning of insanity</title><link>https://www.spreaker.com/episode/the-beginning-of-insanity--62515758</link><description><![CDATA[The podcast "ADHD: You and Me," hosted by Allan V Coker, aims to destigmatize ADHD and inform listeners about the multifaceted nature of this disorder. ADHD is not just about the lack of focus but is a complex condition characterized by impulsivity, hyperactivity, and attention deficit. Allan shares personal experiences and tips on managing symptoms, namely identifying triggers and controlling reactions to them, thereby promoting mindfulness. The episode also helps debunk the popular myth that individuals with ADHD lack productivity, suggesting that they just do things differently and noting the importance of external structure. Allan encourages listeners with ADHD to view their unique traits as strengths rather than barriers to success.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62515758</guid><pubDate>Sat, 26 Oct 2024 22:50:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62515758/20241026_1_bh4910.mp3" length="5253895" type="audio/mpeg"/><itunes:author>Podcraftr</itunes:author><itunes:subtitle>The podcast "ADHD: You and Me," hosted by Allan V Coker, aims to destigmatize ADHD and inform listeners about the multifaceted nature of this disorder. ADHD is not just about the lack of focus but is a complex condition characterized by impulsivity,...</itunes:subtitle><itunes:summary><![CDATA[The podcast "ADHD: You and Me," hosted by Allan V Coker, aims to destigmatize ADHD and inform listeners about the multifaceted nature of this disorder. ADHD is not just about the lack of focus but is a complex condition characterized by impulsivity, hyperactivity, and attention deficit. Allan shares personal experiences and tips on managing symptoms, namely identifying triggers and controlling reactions to them, thereby promoting mindfulness. The episode also helps debunk the popular myth that individuals with ADHD lack productivity, suggesting that they just do things differently and noting the importance of external structure. Allan encourages listeners with ADHD to view their unique traits as strengths rather than barriers to success.]]></itunes:summary><itunes:duration>219</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/orange_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
