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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Limitless</title><link>https://www.spreaker.com/podcast/limitless--6358693</link><description><![CDATA[Living life limitlessly is about embracing your full potential without letting fear, doubt, or societal expectations hold you back. It's a mindset where you recognize that the only real barriers are the ones you create for yourself. When you live without limits, you don't just dream—you actively pursue those dreams, no matter how big or unconventional they might seem.]]></description><atom:link href="https://www.spreaker.com/show/6358693/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Ben Tartaglia</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f39ffbb3458d7ecd80aa4eae1a25d0e2.jpg</url><title>Limitless</title><link>https://www.spreaker.com/podcast/limitless--6358693</link></image><lastBuildDate>Wed, 23 Oct 2024 02:06:43 +0000</lastBuildDate><itunes:author>Ben Tartaglia</itunes:author><itunes:owner><itunes:name>Podcraftr</itunes:name><itunes:email>ben.tartaglia@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f39ffbb3458d7ecd80aa4eae1a25d0e2.jpg"/><itunes:subtitle>Living life limitlessly is about embracing your full potential without letting fear, doubt, or societal expectations hold you back. It's a mindset where you recognize that the only real barriers are the ones you create for yourself. When you live...</itunes:subtitle><itunes:summary><![CDATA[Living life limitlessly is about embracing your full potential without letting fear, doubt, or societal expectations hold you back. It's a mindset where you recognize that the only real barriers are the ones you create for yourself. When you live without limits, you don't just dream—you actively pursue those dreams, no matter how big or unconventional they might seem.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>46923f36-d8e4-54d3-b6c6-d737369c670a</podcast:guid><itunes:type>episodic</itunes:type><item><title>Shatter Your Mental Barriers: How to Overcome Limiting Beliefs and Thrive</title><link>https://www.spreaker.com/episode/shatter-your-mental-barriers-how-to-overcome-limiting-beliefs-and-thrive--62467347</link><description><![CDATA[In this episode of the "Limitless with Ben" podcast, Ben explores the concept of limiting beliefs, internal barriers that shape our actions, influence our decisions, and restrict our potential. He explains that these beliefs are often rooted in past experiences or societal expectations and are not necessarily reflective of reality. Ben encourages listeners to question and confront these limiting beliefs to unleash their untapped potential. The process of overcoming these beliefs involves identifying them, questioning their validity, replacing them with positive affirmations, and visualizing success. While this journey may involve occasional setbacks, confronting and overcoming limiting beliefs will lead to significant personal growth and transformation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62467347</guid><pubDate>Tue, 22 Oct 2024 21:39:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62467347/20241023_1_l93ua8.mp3" length="7818818" type="audio/mpeg"/><itunes:author>Ben Tartaglia</itunes:author><itunes:subtitle>In this episode of the "Limitless with Ben" podcast, Ben explores the concept of limiting beliefs, internal barriers that shape our actions, influence our decisions, and restrict our potential. He explains that these beliefs are often rooted in past...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the "Limitless with Ben" podcast, Ben explores the concept of limiting beliefs, internal barriers that shape our actions, influence our decisions, and restrict our potential. He explains that these beliefs are often rooted in past experiences or societal expectations and are not necessarily reflective of reality. Ben encourages listeners to question and confront these limiting beliefs to unleash their untapped potential. The process of overcoming these beliefs involves identifying them, questioning their validity, replacing them with positive affirmations, and visualizing success. While this journey may involve occasional setbacks, confronting and overcoming limiting beliefs will lead to significant personal growth and transformation.]]></itunes:summary><itunes:duration>326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f39ffbb3458d7ecd80aa4eae1a25d0e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
