https://www.spreaker.com/podcast/diva-on-a-mission--6358480enPersonal JournalsCopyright Evalyn Githinahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73a8adc1e415b9bbe62b5f37fd3c89e9.jpghttps://www.spreaker.com/podcast/diva-on-a-mission--6358480Sat, 20 Sep 2025 11:28:32 +0000Evalyn GithinaEvalyn Githinafeeds@spreaker.comDiva On A Mission podcast features conversations that.... **Share snippets of Joy and that uplift, inspire and motivate **Tell amazing stories that shift my life's perspective and hopefully yours too. **Business, Money and Family Businesses....falseepisodichttps://www.spreaker.com/episode/untanglingboundaries--67830608A reflection on resilience, inner peace, and the path to abundance. 🌿🔥
🎙️ Listen, feel, and flow with the words.
#SpokenWord #Poetry #HealingJourney #SpokenWordPoetry #AfricanStorytelling #Resilience #Healing #AbundanceMindset #PoeticJourney #PoetryCommunity
]]>0bd6ffce-4929-4d58-9c4d-5b7eb5eae88dSat, 20 Sep 2025 10:21:07 +0000Evalyn Githina🪶 📜 Untangling Boundaries ✨This spoken word journey explores disputes, healing, and finding clarity when life ties our minds in knots. A reflection on resilience, inner peace, and the path to abundance. 🌿🔥 🎙️ Listen, feel, and flow with the words....A reflection on resilience, inner peace, and the path to abundance. 🌿🔥
🎙️ Listen, feel, and flow with the words.
#SpokenWord #Poetry #HealingJourney #SpokenWordPoetry #AfricanStorytelling #Resilience #Healing #AbundanceMindset #PoeticJourney #PoetryCommunity
]]>164untanglingboundariesfalsefullhttps://www.spreaker.com/episode/episode-58-wangu-the-brave--67807397As the only female Kikuyu chief in colonial times, she ruled with boldness and defiance in a man’s world. In this episode, we reimagine her voice tackling Kenya’s most pressing issues; corruption, youth unemployment, gender equality, land rights, and cultural identity. A powerful reflection on leadership and the legacy of women in power. 🌍✨
#WanguWaMakeri #KenyaLeadership #AfricanHistory #WomenInPower #DivaOnAMission #Podcast #SpotifyPodcasts #KenyanHistory #AfricanWomen #CulturalIdentity #LeadershipMatters
]]>1d16b3bd-6d56-4f93-aaef-917e5f66acddThu, 18 Sep 2025 12:00:28 +0000Evalyn Githina🎙️ What would Wangu wa Makeri do if she walked Kenya’s streets today? As the only female Kikuyu chief in colonial times, she ruled with boldness and defiance in a man’s world. In this episode, we reimagine her voice tackling Kenya’s most pressing...As the only female Kikuyu chief in colonial times, she ruled with boldness and defiance in a man’s world. In this episode, we reimagine her voice tackling Kenya’s most pressing issues; corruption, youth unemployment, gender equality, land rights, and cultural identity. A powerful reflection on leadership and the legacy of women in power. 🌍✨
#WanguWaMakeri #KenyaLeadership #AfricanHistory #WomenInPower #DivaOnAMission #Podcast #SpotifyPodcasts #KenyanHistory #AfricanWomen #CulturalIdentity #LeadershipMatters
]]>744falsefullhttps://www.spreaker.com/episode/farmofoverflow--67752319
A meditation on healing, emotional release, and building strong foundations. 🌾💧✨ 

#DreamPoetry #HealingThroughDreams #SymbolismInPoetry #FarmOfOverflow #EmotionalRelease #AfricanPoetry #SpiritualGrowth #InnerHealing

]]>9d325d77-acf7-4d85-bc78-c3cf421bf29cSun, 14 Sep 2025 09:10:23 +0000Evalyn Githina🪶 📜  Farm of Overflow is a dream-inspired poem weaving symbols of growth, release, and hidden truths. Through fertile farms, overflowing waters, and lessons in preparation, it explores how unspoken burdens can spill into the open if left unattended. ...
A meditation on healing, emotional release, and building strong foundations. 🌾💧✨ 

#DreamPoetry #HealingThroughDreams #SymbolismInPoetry #FarmOfOverflow #EmotionalRelease #AfricanPoetry #SpiritualGrowth #InnerHealing

]]>114farmofoverflowfalsefullhttps://www.spreaker.com/episode/episode-57-umazi--67723458In this powerful episode, we sit down with Umazi, a visionary artist and sustainability advocate from Coastal Kenya. From preserving the sacred Kaya forests to creating bold, intentional designs with reclaimed materials, Umazi merges ancestral craft, reforestation, and eco-conscious living into one inspiring mission.
Discover how her work as a Swahili woodcarver and conservationist is keeping cultural heritage alive and healing the planet — one carving, one tree, one space at a time. 🌱
👉🏾 Don’t just listen, be part of the mission!
#DivaOnAMission#UmaziMvurya #Sustainability #SwahiliArt #Woodcarving #Conservation #EcoDesign #CulturalHeritage #Reforestation #KayaForests
]]>3fc157c7-8e40-4938-b6ba-e4eb2c41e971Thu, 11 Sep 2025 16:16:44 +0000Evalyn Githina🎙️✨🌵 Diva On A Mission Podcast presents: Umazi Mvurya – Swahili Woodcarver, Interior Designer & Conservationist 🌍 In this powerful episode, we sit down with Umazi, a visionary artist and sustainability advocate from Coastal Kenya. From preserving...In this powerful episode, we sit down with Umazi, a visionary artist and sustainability advocate from Coastal Kenya. From preserving the sacred Kaya forests to creating bold, intentional designs with reclaimed materials, Umazi merges ancestral craft, reforestation, and eco-conscious living into one inspiring mission.
Discover how her work as a Swahili woodcarver and conservationist is keeping cultural heritage alive and healing the planet — one carving, one tree, one space at a time. 🌱
👉🏾 Don’t just listen, be part of the mission!
#DivaOnAMission#UmaziMvurya #Sustainability #SwahiliArt #Woodcarving #Conservation #EcoDesign #CulturalHeritage #Reforestation #KayaForests
]]>1746falsefullhttps://www.spreaker.com/episode/lastnightatthenoodleshop--67652098If you’ve ever felt the weight of your accomplishments, wondered about past lifetimes, or longed for a deeper connection with love and lineage, this poem will speak to your heart.🔮✨

🎧 Listen now for a journey through:
✔️ Spiritual awakening
✔️ Sacred partnership
✔️ Ancestral wisdom and soul memory

💬 What does legacy mean to you? Share in the comments!

#Poetry #SpokenWord #AncestralWisdom #SoulJourney #SpiritualPoetry #LoveAcrossLifetimes #HealingThroughWords #Podcast #DivaOnAMission


]]>049ece37-6306-4845-bdad-863e84714a2aSat, 06 Sep 2025 05:56:40 +0000Evalyn Githina🪶 📜"The Last Night at the Noodle Shop" is a poem inspired by a dream of love, legacy, and the power of shared journeys. It speaks of closure, ancestral memory, and the realization that we never walk alone in life, love, or purpose. If you’ve ever felt...If you’ve ever felt the weight of your accomplishments, wondered about past lifetimes, or longed for a deeper connection with love and lineage, this poem will speak to your heart.🔮✨

🎧 Listen now for a journey through:
✔️ Spiritual awakening
✔️ Sacred partnership
✔️ Ancestral wisdom and soul memory

💬 What does legacy mean to you? Share in the comments!

#Poetry #SpokenWord #AncestralWisdom #SoulJourney #SpiritualPoetry #LoveAcrossLifetimes #HealingThroughWords #Podcast #DivaOnAMission


]]>197lastnightatthenoodleshopfalsefullhttps://www.spreaker.com/episode/episode-56-alchemy-of-dance--67542563What really happens when you dance? 🧠💓💃 From the firing of neurons in the brain to the rhythm of the heart, from breath to spirit, dance is more than movement, it’s medicine, storytelling, and connection.In this episode, Alchemy of Dance, we explore the physical, emotional, and spiritual transformations that take place when we move to rhythm. Guided by timeless African proverbs, discover how dance heals, empowers, and reconnects us to ourselves, our ancestors, and each other.
🎧 Tune in and remember: if you can walk, you can dance.
#DivaOnAMission #AlchemyOfDance #DanceMedicine #AfricanWisdom #HealingThroughMovement #Podcast #DanceTherapy #MindBodySoul #Afrofuturism #SpiritualHealing
]]>ab9e5c82-ac0c-4ef6-811e-f59441964af9Thu, 28 Aug 2025 11:24:49 +0000Evalyn Githina✨ Alchemy of Dance | Diva On A Mission Podcast ✨ What really happens when you dance? 🧠💓💃 From the firing of neurons in the brain to the rhythm of the heart, from breath to spirit, dance is more than movement, it’s medicine, storytelling, and...What really happens when you dance? 🧠💓💃 From the firing of neurons in the brain to the rhythm of the heart, from breath to spirit, dance is more than movement, it’s medicine, storytelling, and connection.In this episode, Alchemy of Dance, we explore the physical, emotional, and spiritual transformations that take place when we move to rhythm. Guided by timeless African proverbs, discover how dance heals, empowers, and reconnects us to ourselves, our ancestors, and each other.
🎧 Tune in and remember: if you can walk, you can dance.
#DivaOnAMission #AlchemyOfDance #DanceMedicine #AfricanWisdom #HealingThroughMovement #Podcast #DanceTherapy #MindBodySoul #Afrofuturism #SpiritualHealing
]]>588falsefullhttps://www.spreaker.com/episode/onemoresurrender--67505252This poem is for the lovers who keep believing, for the hearts that return to the well of desire, for the souls that know love is written in the stars. 🌌💫
#LovePoetry #SpokenWord #SoulfulConnections #DivineUnion #PoetryCommunity #PiscesEnergy #HealingThroughArt

]]>40035bd5-399c-4751-ba96-445daf1ad379Mon, 25 Aug 2025 11:09:23 +0000Evalyn Githina🪶 📜 ✨ One more surrender. One more time to open wide, to love without fear, to trust the tide that carries us home. This poem is for the lovers who keep believing, for the hearts that return to the well of desire, for the souls that know love is...This poem is for the lovers who keep believing, for the hearts that return to the well of desire, for the souls that know love is written in the stars. 🌌💫
#LovePoetry #SpokenWord #SoulfulConnections #DivineUnion #PoetryCommunity #PiscesEnergy #HealingThroughArt

]]>151onemoresurrenderfalsefullhttps://www.spreaker.com/episode/episode-55-two-selves-one-dream--67465989What if your hopeful self and your fearful self had a conversation? Which one would lead and what could you learn?
This powerful exercise Two Selves, One Dream, is a creative tool that helps you:✅ Understand your fears without judgment✅ Unlock your inner visionary✅ Find balance between caution and courage✅ Reimagine your life after major transitions✅ Turn imagination into a healing technology
Whether you’re navigating financial challenges, chasing your passions, or trying to create a meaningful life, this episode will guide you through the steps and reveal 5 lessons you can apply today.

#SelfReflection #PersonalGrowth #HealingJourney #LifeTransitions #Storytelling #MindfulnessTools #AfricanWisdom #DivaOnAMission

]]>7eea39f2-d919-4084-a7d7-83dd82ef1c1aThu, 21 Aug 2025 08:08:47 +0000Evalyn Githina🎙️ Two Selves, One Dream: A Self-Reflection Exercise What if your hopeful self and your fearful self had a conversation? Which one would lead and what could you learn? This powerful exercise Two Selves, One Dream, is a creative tool that helps you:✅...What if your hopeful self and your fearful self had a conversation? Which one would lead and what could you learn?
This powerful exercise Two Selves, One Dream, is a creative tool that helps you:✅ Understand your fears without judgment✅ Unlock your inner visionary✅ Find balance between caution and courage✅ Reimagine your life after major transitions✅ Turn imagination into a healing technology
Whether you’re navigating financial challenges, chasing your passions, or trying to create a meaningful life, this episode will guide you through the steps and reveal 5 lessons you can apply today.

#SelfReflection #PersonalGrowth #HealingJourney #LifeTransitions #Storytelling #MindfulnessTools #AfricanWisdom #DivaOnAMission

]]>406falsefullhttps://www.spreaker.com/episode/wedontfight--67417424
🪶 📜 We Don’t Fight Fair – A raw poem about love, healing, heartbreak, and the battles we fight in relationships. This piece explores the tenderness of being seen, the ache of being wounded, and the resilience of the heart.
✨ Perfect for lovers of poetry, soul-stirring spoken word, and anyone navigating love, pain, and self-worth.
| #Poetry #SpokenWord #LovePoem #Heartbreak #Healing
]]>b335e7ec-4c46-4ea3-ac9a-ed6f44d6dccfMon, 18 Aug 2025 13:44:13 +0000Evalyn Githina 🪶 📜 We Don’t Fight Fair – A raw poem about love, healing, heartbreak, and the battles we fight in relationships. This piece explores the tenderness of being seen, the ache of being wounded, and the resilience of the heart. ✨ Perfect for lovers of...
🪶 📜 We Don’t Fight Fair – A raw poem about love, healing, heartbreak, and the battles we fight in relationships. This piece explores the tenderness of being seen, the ache of being wounded, and the resilience of the heart.
✨ Perfect for lovers of poetry, soul-stirring spoken word, and anyone navigating love, pain, and self-worth.
| #Poetry #SpokenWord #LovePoem #Heartbreak #Healing
]]>117wedontfightfalsefullhttps://www.spreaker.com/episode/episode-54-2100--67354839In this episode we explore what decisions we have to make today to secure a bright future by 2100. Through the lens of Afrofuturism, indigenous wisdom, and poetic storytelling, we imagine two futures: one thriving with sustainable innovation and cultural pride, and another threatened by environmental neglect, poor leadership, and lost identity.
#Africa2100#Afrofuturism#AfricanInnovation#IndigenousKnowledge#CulturalPreservation #ClimateJustice#Storytelling#DivaOnAMission
]]>7f08df48-aab6-4724-be98-0511a508d1fcWed, 13 Aug 2025 09:02:09 +0000Evalyn Githina🔮Africa 2100: An Afrofuturistic Vision In this episode we explore what decisions we have to make today to secure a bright future by 2100. Through the lens of Afrofuturism, indigenous wisdom, and poetic storytelling, we imagine two futures: one...In this episode we explore what decisions we have to make today to secure a bright future by 2100. Through the lens of Afrofuturism, indigenous wisdom, and poetic storytelling, we imagine two futures: one thriving with sustainable innovation and cultural pride, and another threatened by environmental neglect, poor leadership, and lost identity.
#Africa2100#Afrofuturism#AfricanInnovation#IndigenousKnowledge#CulturalPreservation #ClimateJustice#Storytelling#DivaOnAMission
]]>651falsefullhttps://www.spreaker.com/episode/uwili--67329262
What happens when you meet two versions of yourself—one hopeful and one fearful—and let them walk the same path? Uwili  is a poem by Evalyn Githina that blends African philosophy, self-reflection, and storytelling.

📌 Share this with someone who needs a reminder that they are whole.

#Poetry #SelfReflection #AfricanWisdom #HealingJourney #LifeTransitions #PersonalGrowth #Storytelling  #DivaOnAMissionPodcast

]]>5b7b1afb-47ff-4a11-8ca8-adc010bceaaeMon, 11 Aug 2025 09:57:09 +0000Evalyn Githina🌗 Uwili | Poem on Self-Discovery, Healing & Wholeness What happens when you meet two versions of yourself—one hopeful and one fearful—and let them walk the same path? Uwili  is a poem by Evalyn Githina that blends African philosophy,...
What happens when you meet two versions of yourself—one hopeful and one fearful—and let them walk the same path? Uwili  is a poem by Evalyn Githina that blends African philosophy, self-reflection, and storytelling.

📌 Share this with someone who needs a reminder that they are whole.

#Poetry #SelfReflection #AfricanWisdom #HealingJourney #LifeTransitions #PersonalGrowth #Storytelling  #DivaOnAMissionPodcast

]]>188uwilifalsefullhttps://www.spreaker.com/episode/episode-53-baby-steps--67276008You don’t need a giant leap to change your life. Just one small, intentional step… and then another.
In this episode, I share the powerful story of the 6888 Battalion — the all-Black, all-female unit that took on an “impossible” mission during WWII and how they conquered it one baby step at a time.
We also dive into why the language you use about yourself and your journey matters. Speak like a winner. Walk like you’ve already overcome.
🎧 Tune in and let this reminder shift your mindset and your momentum.
#DivaOnAMission #PodcastEpisode #6888Battalion #BlackHistory #MindsetMatters #SmallStepsBigResults #WomenInHistory #SpeakLife #BabySteps #YouGotThis


]]>097ca54e-58fe-4903-8a97-3a7d69d7ebe8Wed, 06 Aug 2025 16:28:06 +0000Evalyn GithinaThe Power of Baby Steps 🐾✨ You don’t need a giant leap to change your life. Just one small, intentional step… and then another. In this episode, I share the powerful story of the 6888 Battalion — the all-Black, all-female unit that took on an...You don’t need a giant leap to change your life. Just one small, intentional step… and then another.
In this episode, I share the powerful story of the 6888 Battalion — the all-Black, all-female unit that took on an “impossible” mission during WWII and how they conquered it one baby step at a time.
We also dive into why the language you use about yourself and your journey matters. Speak like a winner. Walk like you’ve already overcome.
🎧 Tune in and let this reminder shift your mindset and your momentum.
#DivaOnAMission #PodcastEpisode #6888Battalion #BlackHistory #MindsetMatters #SmallStepsBigResults #WomenInHistory #SpeakLife #BabySteps #YouGotThis


]]>416falsefullhttps://www.spreaker.com/episode/meafteryou--67243738🎧 Listen, reflect, and share with someone who needs to hear this today.
#SpokenWord #PoetryHealing #LoveAndLoss #SelfLoveJourney #HeartbreakPoem #LettingGo #VulnerabilityIsStrength #MeAfterYou #SpotifyPoetry #YouTubePoetry #DivaOnAMission #ModernPoetry #EmotionalHealing #RiseAgain #PoetryCommunity
]]>716ed9fa-eee2-48f6-9bd9-a2a821ca94c8Mon, 04 Aug 2025 09:18:58 +0000Evalyn GithinaIn this deeply personal and emotionally raw piece, Me After You, Evalyn Githina explores the quiet ache of disappointment, the weight of unspoken truths, and the resilience that blooms after heartbreak. This poem is a journey through self-abandonment,...🎧 Listen, reflect, and share with someone who needs to hear this today.
#SpokenWord #PoetryHealing #LoveAndLoss #SelfLoveJourney #HeartbreakPoem #LettingGo #VulnerabilityIsStrength #MeAfterYou #SpotifyPoetry #YouTubePoetry #DivaOnAMission #ModernPoetry #EmotionalHealing #RiseAgain #PoetryCommunity
]]>135meafteryoufalsefullhttps://www.spreaker.com/episode/episode-52-couldyou-on-ending-period-poverty--67111929
In this powerful episode of Diva On A Mission, we sit down with Christine Garde Denning, founder and CEO of CouldYou.org, a nonprofit dedicated to ending poverty.

Christine shares the inspiring story behind the CouldYou? The Cup, a life-changing menstrual health innovation that’s helping girls stay in school, build confidence, and breaking the cycle of poverty.

We dive deep into: 🔹 Why period poverty is a human rights issue
🔹 How African communities are tackling the challenge 
🔹 Stories from the ground: real impact, real voices
🔹 What YOU can do to support dignity, health, and education for girls

✨ This episode is a must-listen for change-makers, educators, youth advocates, and anyone passionate about sustainable impact in Africa.

To partner with CouldYou.org contact them through here

🔔 Follow, and share this episode to join the movement to end period poverty for good.

#PeriodPoverty #CouldYouCup #ChristineGardeDenning #CouldYouOrg #DivaOnAMission #AfricanLedSolutions #MenstrualHealthMatters #GirlsEducation #EndPoverty #WomenEmpowerment #NonprofitPodcast #KenyaPodcasts #GlobalImpact #SustainableDevelopment

]]>9ade108f-fa06-433c-806a-9520c34ae35bFri, 25 Jul 2025 13:18:35 +0000Evalyn Githina🎙️ Ending Period Poverty with Christine Garde Denning | CouldYou.org 🌍🩸 In this powerful episode of Diva On A Mission, we sit down with Christine Garde Denning, founder and CEO of CouldYou.org, a nonprofit dedicated to ending poverty. Christine...
In this powerful episode of Diva On A Mission, we sit down with Christine Garde Denning, founder and CEO of CouldYou.org, a nonprofit dedicated to ending poverty.

Christine shares the inspiring story behind the CouldYou? The Cup, a life-changing menstrual health innovation that’s helping girls stay in school, build confidence, and breaking the cycle of poverty.

We dive deep into: 🔹 Why period poverty is a human rights issue
🔹 How African communities are tackling the challenge 
🔹 Stories from the ground: real impact, real voices
🔹 What YOU can do to support dignity, health, and education for girls

✨ This episode is a must-listen for change-makers, educators, youth advocates, and anyone passionate about sustainable impact in Africa.

To partner with CouldYou.org contact them through here

🔔 Follow, and share this episode to join the movement to end period poverty for good.

#PeriodPoverty #CouldYouCup #ChristineGardeDenning #CouldYouOrg #DivaOnAMission #AfricanLedSolutions #MenstrualHealthMatters #GirlsEducation #EndPoverty #WomenEmpowerment #NonprofitPodcast #KenyaPodcasts #GlobalImpact #SustainableDevelopment

]]>1710falsefullhttps://www.spreaker.com/episode/ajourney11yrs--67055594Celebrating 11 years of my dreadlock journey — a path of freedom, faith, and self-expression. From root to crown, every lock tells a story of rebellion, discovery, and wild beauty. This spoken word piece honors the sacred rhythm of becoming, fresh as day one.

🎧 Tune in and journey with me.

#DreadlockJourney #NaturalHairPoetry #LocAnniversary #SpokenWord #AfroPoetry #HairFreedom #NatureInspired #CurlyHairLove #11YearsLocd #SpiritualJourney #PoetryVibes #RootsAndCrown #DivaOnAMission #BlackGirlMagic #YouTubePoetry #SpotifySpokenWord

]]>3a86c06b-b4f2-4069-864d-eabd8be04366Mon, 21 Jul 2025 11:45:56 +0000Evalyn Githina🪶 📜 🌿 11 Years Loc’d In 🌿 Celebrating 11 years of my dreadlock journey — a path of freedom, faith, and self-expression. From root to crown, every lock tells a story of rebellion, discovery, and wild beauty. This spoken word piece honors the sacred...Celebrating 11 years of my dreadlock journey — a path of freedom, faith, and self-expression. From root to crown, every lock tells a story of rebellion, discovery, and wild beauty. This spoken word piece honors the sacred rhythm of becoming, fresh as day one.

🎧 Tune in and journey with me.

#DreadlockJourney #NaturalHairPoetry #LocAnniversary #SpokenWord #AfroPoetry #HairFreedom #NatureInspired #CurlyHairLove #11YearsLocd #SpiritualJourney #PoetryVibes #RootsAndCrown #DivaOnAMission #BlackGirlMagic #YouTubePoetry #SpotifySpokenWord

]]>111ajourney11yrsfalsefullhttps://www.spreaker.com/episode/episode-51-distractions--67014570Description:✨ 50 episodes in. Over 500 downloads and streams. And you are here, still listening.
In this milestone episode of Diva On A Mission, we pause to give deep gratitude for the journey so far. I reflect on the beauty of small beginnings, the tumultuous global and personal seasons we're navigating, and how distractions — both external and internal often pull us from the very tools that could help us heal.
This is a soulful check-in. A grounding moment. A gentle invitation to ask:What are we being distracted from? And how do we create a healthier process for dealing and being?
Whether you’re new or have been walking this path with us since Episode 1, thank you for showing up.
🎧 Tune in for:
Tips for navigating chaotic seasons with grace
Reclaiming your energy and attention
Building a practice of presence and process

Let’s walk forward — rooted, awake, and soft with ourselves.
#DivaOnAMissionPodcast #Episode51 #StayAwake #SmallMilestonesBigImpact #ConsciousLiving #PodcastReflections #InnerHealing #CreativeResilience #CelebrateGrowth #NavigatingChaos

]]>a7d927f7-6615-4d34-a99d-b94b89fac0b2Thu, 17 Jul 2025 13:04:59 +0000Evalyn GithinaEpisode 51 | Distractions: Reflections, Milestones & Finding Your Way Through Chaos Description:✨ 50 episodes in. Over 500 downloads and streams. And you are here, still listening. In this milestone episode of Diva On A Mission, we pause to give...Description:✨ 50 episodes in. Over 500 downloads and streams. And you are here, still listening.
In this milestone episode of Diva On A Mission, we pause to give deep gratitude for the journey so far. I reflect on the beauty of small beginnings, the tumultuous global and personal seasons we're navigating, and how distractions — both external and internal often pull us from the very tools that could help us heal.
This is a soulful check-in. A grounding moment. A gentle invitation to ask:What are we being distracted from? And how do we create a healthier process for dealing and being?
Whether you’re new or have been walking this path with us since Episode 1, thank you for showing up.
🎧 Tune in for:
Tips for navigating chaotic seasons with grace
Reclaiming your energy and attention
Building a practice of presence and process

Let’s walk forward — rooted, awake, and soft with ourselves.
#DivaOnAMissionPodcast #Episode51 #StayAwake #SmallMilestonesBigImpact #ConsciousLiving #PodcastReflections #InnerHealing #CreativeResilience #CelebrateGrowth #NavigatingChaos

]]>960falsefullhttps://www.spreaker.com/episode/audividetace--66956422#AudiVideTace #KikuyuWisdom #Afrofuturism #SpokenWord #AncestralHealing #NgaiNiWendo #PoetryPerformance #AfricanPhilosophy #PeaceAndHealing


]]>08d6d753-dfdf-46aa-812b-3b9ede077357Sat, 12 Jul 2025 13:44:19 +0000Evalyn GithinaAudi, Vide, Tace — Ngai Ni Wendo is a poem merging Latin tradition with ancient Kikuyu philosophy. In a world torn by war, greed, and silence, this poem calls humanity back to its roots: to listen deeply, see clearly, and hold silence as sacred power....#AudiVideTace #KikuyuWisdom #Afrofuturism #SpokenWord #AncestralHealing #NgaiNiWendo #PoetryPerformance #AfricanPhilosophy #PeaceAndHealing


]]>231audividetacefalsefullhttps://www.spreaker.com/episode/episode-50-helen-on-boy-love--66917570https://www.iq.com/?source=thaiseries
https://www.gagaoolala.com/en/category/4/bl?tag=Series
https://www.viki.com/categories/country/all/genre/bl
#BoysLove#KDramas#AsianDramas#BLSeries#KDramaLovers
]]>9272764f-5101-4e68-b00a-429b97fd1d51Wed, 09 Jul 2025 16:33:48 +0000Evalyn GithinaHelen on Boys’ Love and K-Dramas 🎬💖 | In Part 3 of our interview, we gush about our obsession with Korean Dramas and Asian Boys’ Love series. From heart-fluttering romances to unforgettable storylines, discover why we can’t get enough. Want to start...https://www.iq.com/?source=thaiseries
https://www.gagaoolala.com/en/category/4/bl?tag=Series
https://www.viki.com/categories/country/all/genre/bl
#BoysLove#KDramas#AsianDramas#BLSeries#KDramaLovers
]]>2081falsefullhttps://www.spreaker.com/episode/scalesofreckoning--66876550 | Spoken Word Poem on Justice, Injustice & the Power of Truth ⚖️ 🎙️
Endless wars. Broken courts. Silenced cries.This powerful poem is a searing cry for justice in a world where rape, violence, and greed run unchecked. But Karma? She never forgets. She balances every scale—ten million ways, in this life or the next.
✊🏾 Listen if you’ve ever felt unseen, unheard, or unavenged. This is for every soul still waiting on justice.
#SpokenWord #JusticePoem #PoetryOfResistance #SpokenTruth #BlackVoicesMatter #YouWillPay #PerformancePoetry #DivineJustice



]]>746e5a20-dbbf-4583-bb7c-f8286ce45430Sun, 06 Jul 2025 16:57:36 +0000Evalyn Githina🪶 📜 Scales Of Reckoning | Spoken Word Poem on Justice, Injustice & the Power of Truth ⚖️ 🎙️ Endless wars. Broken courts. Silenced cries.This powerful poem is a searing cry for justice in a world where rape, violence, and greed run unchecked. But... | Spoken Word Poem on Justice, Injustice & the Power of Truth ⚖️ 🎙️
Endless wars. Broken courts. Silenced cries.This powerful poem is a searing cry for justice in a world where rape, violence, and greed run unchecked. But Karma? She never forgets. She balances every scale—ten million ways, in this life or the next.
✊🏾 Listen if you’ve ever felt unseen, unheard, or unavenged. This is for every soul still waiting on justice.
#SpokenWord #JusticePoem #PoetryOfResistance #SpokenTruth #BlackVoicesMatter #YouWillPay #PerformancePoetry #DivineJustice



]]>150scalesofreckoningfalsefullhttps://www.spreaker.com/episode/episode-49-helen-on-early-childhood-education--66833873Part 2 of our conversation unpacks how Helen transformed challenges into a passion for teaching and empowering others. Tune in to ignite your own purpose.
#PurposePodcast #WomenWhoLead #EducationStories #Motivation


]]>ffcc84a0-0337-4996-bc26-f17e1d107691Wed, 02 Jul 2025 11:40:07 +0000Evalyn Githina🎙️Helen’s Journey: Discovering Her Purpose in Education Part 2 of our conversation unpacks how Helen transformed challenges into a passion for teaching and empowering others. Tune in to ignite your own purpose. #PurposePodcast #WomenWhoLead...Part 2 of our conversation unpacks how Helen transformed challenges into a passion for teaching and empowering others. Tune in to ignite your own purpose.
#PurposePodcast #WomenWhoLead #EducationStories #Motivation


]]>1924falsefullhttps://www.spreaker.com/episode/tryagainanyway--66795734This spoken word piece walks through grief, missed milestones, and the quiet courage it takes to try again.A love letter to your resilience.
🔊 Listen now. Breathe deeper. Rise again.#SpokenWord #TryAgainAnyway #DivaOnAMission #HealingPoetry #TimelinesPodcast #PoetryThatHeals #SpotifyPoetry #EmotionalAlchemy #RiseThroughIt

]]>8d46bae5-ebd4-47b3-a6a6-3d33bb0000abSun, 29 Jun 2025 14:44:15 +0000Evalyn Githina🪶 📜 For the ones carrying heartbreak and hope in the same breath. This spoken word piece walks through grief, missed milestones, and the quiet courage it takes to try again.A love letter to your resilience. 🔊 Listen now. Breathe deeper. Rise...This spoken word piece walks through grief, missed milestones, and the quiet courage it takes to try again.A love letter to your resilience.
🔊 Listen now. Breathe deeper. Rise again.#SpokenWord #TryAgainAnyway #DivaOnAMission #HealingPoetry #TimelinesPodcast #PoetryThatHeals #SpotifyPoetry #EmotionalAlchemy #RiseThroughIt

]]>205tryagainanywayfalsefullhttps://www.spreaker.com/episode/episode-48-helen--66727002🎙️ What Makes a True Friend? Helen on Loyalty, Boundaries & Lifelong ConnectionIn this soul-stirring episode, Helen dives into the essence of authentic friendship—how to nurture it, protect it, and let it evolve. From deep sisterhood to sacred boundaries, this is a masterclass in emotional intimacy and relational healing. 🫂 💞🎧 Tune in if you're ready to elevate how you show up in your relationships.#FriendshipPodcast #HealingConversations #EmotionalIntelligence #AuthenticConnection #SpotifyPodcasts #WomenWhoInspire]]>0c2c4eb4-c60e-4dab-a022-877e6d4380dfTue, 24 Jun 2025 13:54:58 +0000Evalyn Githina 🎙️ What Makes a True Friend? Helen on Loyalty, Boundaries & Lifelong ConnectionIn this soul-stirring episode, Helen dives into the essence of authentic friendship—how to nurture it, protect it, and let it evolve. From deep sisterhood to sacred...🎙️ What Makes a True Friend? Helen on Loyalty, Boundaries & Lifelong ConnectionIn this soul-stirring episode, Helen dives into the essence of authentic friendship—how to nurture it, protect it, and let it evolve. From deep sisterhood to sacred boundaries, this is a masterclass in emotional intimacy and relational healing. 🫂 💞🎧 Tune in if you're ready to elevate how you show up in your relationships.#FriendshipPodcast #HealingConversations #EmotionalIntelligence #AuthenticConnection #SpotifyPodcasts #WomenWhoInspire]]>1015falsefullhttps://www.spreaker.com/episode/brokenmirror--66706225
]]>a027433e-3e73-4a01-9b49-e4abf594b320Mon, 23 Jun 2025 09:55:04 +0000Evalyn Githina🪶 📜 Who tried to silence your light? This haunting spoken word explores the pain of being misunderstood—and the power of embracing your raw, beautiful weirdness. A poetic journey back to self-worth.✨
]]>227brokenmirrorfalsefullhttps://www.spreaker.com/episode/episode-47-harriet-botanical-heritage--66591573]]>f4230a41-5db1-43a5-8c18-687ccc9a9dadTue, 17 Jun 2025 12:30:56 +0000Evalyn Githina🌿🎙 Botanical Heritage | In Segment 2, Harriet—founder of Harriet’s Botanicals—dives deep into the power of oral traditions, intergenerational dialogue, and cultural education. She shares how her brand helps generations rediscover and reclaim...]]>1505falsefullhttps://www.spreaker.com/episode/inpursuitofpurpose--66548822]]>4d26b70e-7206-4f57-92a8-43e320539c1cFri, 13 Jun 2025 12:28:15 +0000Evalyn Githina🪶 📜 A poem by Evalyn Githina about losing purpose, rediscovering self, and finding meaning in the quiet moments. #Purpose #SpokenWord #HealingThroughPoetry✨ ]]>101inpursuitofpurposefalsefullhttps://www.spreaker.com/episode/episode-46-harriet--66470918
]]>aebea18d-c453-4c2c-9413-ab1bd7ded3faMon, 09 Jun 2025 10:38:35 +0000Evalyn Githina🌿 🎙 Discover the inspiration behind Harriet’s Botanicals! In part 1 of this exclusive interview, founder and CEO Harriet shares the powerful story, cultural roots, and healing journey that led her to create a wellness brand grounded in African herbal...
]]>1871falsefullhttps://www.spreaker.com/episode/ichoosethebear--66409141#IChooseTheBear #FeministPoetry #SpokenWord #WildWomanRising #ReclaimTheWild #Afrofuturism #DivineFeminine #TraumaToPower #DivaOnAMission
]]>795de466-063e-42ca-816b-fa92dfac0a7aThu, 05 Jun 2025 13:49:31 +0000Evalyn Githina🪶📜 I Choose the Bear | A Poem on Safety & Reclaiming PowerIn a world where a lion protects a girl from violent men, where women are groped on the dance floor instead of danced with, assaulted instead of rescued—what does it say when we feel safer...#IChooseTheBear #FeministPoetry #SpokenWord #WildWomanRising #ReclaimTheWild #Afrofuturism #DivineFeminine #TraumaToPower #DivaOnAMission
]]>172ichoosethebearfalsefullhttps://www.spreaker.com/episode/episode-45-dr-njeri-sweet-sobs--66383531#SweetSobsOfWomen #DrNjeriSpeaks #Anthropain #FeministVoices #Ecofeminism #CollectiveHealing #AfricanWomenWisdom #ResilienceAndRitual #StoryAsResistance #TraumaToTransformation #CulturalMemory #EnvironmentalJustice #WomenAndHealing
To buy Sweet Sobs of Women In Response to Anthropain go to https://a.co/d/hpksXpg
]]>c745dabf-0a23-4bec-a019-140ff766a758Tue, 03 Jun 2025 14:30:53 +0000Evalyn Githina🎙 Unveiling the Silent Strength of Women – Dr. Njeri Explores Collective Healing Amid Anthropain. Discover how women’s stories, resilience, and ritual memory shape resistance and recovery in a world scarred by environmental and emotional trauma....#SweetSobsOfWomen #DrNjeriSpeaks #Anthropain #FeministVoices #Ecofeminism #CollectiveHealing #AfricanWomenWisdom #ResilienceAndRitual #StoryAsResistance #TraumaToTransformation #CulturalMemory #EnvironmentalJustice #WomenAndHealing
To buy Sweet Sobs of Women In Response to Anthropain go to https://a.co/d/hpksXpg
]]>1431falsefullhttps://www.spreaker.com/episode/guardianofthespiritland--66330638📚 🪶 Are you ready to experience poetry that speaks to your soul? Timelines is more than just a book—it’s a journey through love, growth, and transformation, written for the dreamers, the lovers, and the seekers.
In a fast-paced world, we often forget to pause and reflect. Timelines gives you that moment—one verse at a time. Whether you crave inspiration, comfort, or a fresh perspective on life, this book will resonate deeply with you.
Crafted by an artist with a deep love for words, dance, and storytelling, Timelines blends raw emotion with rhythm, making every page a new experience. It’s perfect for poetry lovers, creatives, and anyone looking to reconnect with their inner world.
Get your copy today and let Timelines take you on a poetic adventure. Available now—click the link in the description to order your copy and step into a world of beautifully written words.
Buy Timelines here: https://books2read.com/u/bakGx8
#TimelinesPoetry #PoetryLovers #SoulfulReads #PoetryThatSpeaks
]]>90179eeb-47b3-4ad0-9239-18b491613e83Thu, 29 May 2025 16:50:26 +0000Evalyn Githina🪶📜 Poem from Timelines, A collection of poems by Evalyn Wanjiru Githina. 📚 🪶 Are you ready to experience poetry that speaks to your soul? Timelines is more than just a book—it’s a journey through love, growth, and transformation, written for the...📚 🪶 Are you ready to experience poetry that speaks to your soul? Timelines is more than just a book—it’s a journey through love, growth, and transformation, written for the dreamers, the lovers, and the seekers.
In a fast-paced world, we often forget to pause and reflect. Timelines gives you that moment—one verse at a time. Whether you crave inspiration, comfort, or a fresh perspective on life, this book will resonate deeply with you.
Crafted by an artist with a deep love for words, dance, and storytelling, Timelines blends raw emotion with rhythm, making every page a new experience. It’s perfect for poetry lovers, creatives, and anyone looking to reconnect with their inner world.
Get your copy today and let Timelines take you on a poetic adventure. Available now—click the link in the description to order your copy and step into a world of beautifully written words.
Buy Timelines here: https://books2read.com/u/bakGx8
#TimelinesPoetry #PoetryLovers #SoulfulReads #PoetryThatSpeaks
]]>158guardianofthespiritlandfalsefullhttps://www.spreaker.com/episode/episode-45-dr-njeri-sweet-sobs--66119120788e2465-1d31-4fdc-9ae6-2e770e7bd765Fri, 16 May 2025 12:39:14 +0000Evalyn Githina🎙 Part 2: Unveiling the Silent Strength of Women – Dr. Njeri Explores Collective Healing Amid Anthropain. Discover how women’s stories, resilience, and ritual memory shape resistance and recovery in a world scarred by environmental and emotional...1491falsefullhttps://www.spreaker.com/episode/episode-44-liliane-on-tedx-and-the-arts--660308433055cb06-0524-4393-807d-32ea65e1ad7bSat, 10 May 2025 16:02:26 +0000Evalyn Githina🎙️ Meet Liliane Makole – a powerhouse mom of 3, founder of a Pop-Up Museum that blends culture with interactive learning, and the visionary behind a biannual Culinary & Cultural event celebrating global traditions. In this inspiring Diva On A...1002falsefullhttps://www.spreaker.com/episode/episode-43-liliane-wears-many-hats--660308443afc1618-37a0-47b0-a999-d8fb17d179a0Sat, 10 May 2025 15:55:27 +0000Evalyn GithinaMeet Liliane Makole – a powerhouse mom of 3, founder of a Pop-Up Museum that blends culture with interactive learning, and the visionary behind a biannual Culinary & Cultural event celebrating global traditions. In this inspiring Diva On A Mission...1096falsefullhttps://www.spreaker.com/episode/episode-42-liliane--660290279ae2d9ad-91b5-4659-94c9-9e72b6ef840fSat, 10 May 2025 12:35:47 +0000Evalyn Githina🎙️Meet Liliane Makole – a powerhouse mom of 3, founder of a Pop-Up Museum that blends culture with interactive learning, and the visionary behind a biannual Culinary & Cultural event celebrating global traditions. In this inspiring Diva On A...1172falsefullhttps://www.spreaker.com/episode/shegrindsthesun--65965593abe6d2b1-60b5-4525-a736-cc81dfe48e8fWed, 07 May 2025 07:20:13 +0000Evalyn Githina🪶📜She Grinds the Sun is a love letter to the women who birth nations, carry lineages, and keep the fire of memory alive. This poem honors feminine labor, ancestral wisdom, and the quiet revolution of reclaiming time. Tag a woman who embodies this...104shegrindsthesunfalsefullhttps://www.spreaker.com/episode/whentheliontellsit--6577118517c5ea30-12a5-4e84-8700-880f83758b2aSun, 27 Apr 2025 20:04:55 +0000Evalyn Githina🪶 📜 When the Lion Tells It — a powerful Afrofuturistic poem honoring ancestral wisdom, sacred storytelling, and the living memory of the land. Explore the Savannah's voice, where tradition, spirit, and future converge.💫124whentheliontellsitfalsefullhttps://www.spreaker.com/episode/episode-41-dr-njeri--65678816From Village Roots to Global Impact: Dr. Mary Njeri Kinyanjui on Bridging Academia, Community & the Environment"In this inspiring episode, we explore Dr. Njeri’s journey from a childhood grounded in community values and environmental care to her academic pursuit of Geography — all driven by a passion to make the world a better place. Discover how she’s connecting scholarly research to the everyday lives of ordinary men and women.
#DivaOnAMission #DrMaryNjeriKinyanjui #AfricanScholar #WomenInAcademia #CommunityDevelopment #EnvironmentalJustice #GeographyForChange #FeministVoices #AcademicToAction #SocialJustice #AfricanFeminism #KenyanVoices #WomenWhoInspire #RegenerativeFutures #StorytellingThatMatters #ScholarActivist
To buy Sweet Sobs of Women In Response to Anthropain go to https://a.co/d/hpksXpg



]]>6c413441-6404-4184-a2fa-7f00b6246194Wed, 23 Apr 2025 09:54:07 +0000Evalyn Githina🎙️From Village Roots to Global Impact: Dr. Mary Njeri Kinyanjui on Bridging Academia, Community & the Environment"In this inspiring episode, we explore Dr. Njeri’s journey from a childhood grounded in community values and environmental care to her...From Village Roots to Global Impact: Dr. Mary Njeri Kinyanjui on Bridging Academia, Community & the Environment"In this inspiring episode, we explore Dr. Njeri’s journey from a childhood grounded in community values and environmental care to her academic pursuit of Geography — all driven by a passion to make the world a better place. Discover how she’s connecting scholarly research to the everyday lives of ordinary men and women.
#DivaOnAMission #DrMaryNjeriKinyanjui #AfricanScholar #WomenInAcademia #CommunityDevelopment #EnvironmentalJustice #GeographyForChange #FeministVoices #AcademicToAction #SocialJustice #AfricanFeminism #KenyanVoices #WomenWhoInspire #RegenerativeFutures #StorytellingThatMatters #ScholarActivist
To buy Sweet Sobs of Women In Response to Anthropain go to https://a.co/d/hpksXpg



]]>3427falsefullhttps://www.spreaker.com/episode/mycucu-shands--65624486Where My Cúcú’s Hands Touched the Earth is a poetic reflection on family, farming, and the soil as a living archive of love and survival.💫🌳

#KikuyuHeritage #AncestralWisdom #WhereMyCucuTouchedTheEarth #AfricanPoetry #FarmingIsSacred #MatriarchsOfTheSoil #BananaPlantation #FermentedMilkTradition #IndigenousFarming #DivaOnAMission #RootedInLegacy #EcoSpirituality #AfricanStorytelling


]]>d9b61262-d9a2-4189-aebf-07f899316cd9Fri, 18 Apr 2025 12:52:51 +0000Evalyn Githina🪶 📜 What if the soil remembered your grandmother’s hands? Where My Cúcú’s Hands Touched the Earth is a poetic reflection on family, farming, and the soil as a living archive of love and survival.💫🌳 #KikuyuHeritage #AncestralWisdom...Where My Cúcú’s Hands Touched the Earth is a poetic reflection on family, farming, and the soil as a living archive of love and survival.💫🌳

#KikuyuHeritage #AncestralWisdom #WhereMyCucuTouchedTheEarth #AfricanPoetry #FarmingIsSacred #MatriarchsOfTheSoil #BananaPlantation #FermentedMilkTradition #IndigenousFarming #DivaOnAMission #RootedInLegacy #EcoSpirituality #AfricanStorytelling


]]>121mycfalsefullhttps://www.spreaker.com/episode/episode-40-sacred-soil-practices--65602637ab29b846-b0b8-4724-aba1-f5b54b48da62Thu, 17 Apr 2025 04:17:20 +0000Evalyn GithinaSacred Soil – Regenerative Farming & Our Future Explore how healing the soil can heal our communities, our food systems, and ourselves. Join Diva on a Mission for a powerful journey into ways to practice regenerative farming and ancestral wisdom....687falsefullhttps://www.spreaker.com/episode/rootlanguage--6540742531ab8dd9-a473-43e7-b827-b1f288807b99Mon, 07 Apr 2025 14:31:44 +0000Evalyn Githina🪶📜If trees had a voice, would we finally listen? Root Language is a contemporary abstract poem that explores the imagined inner dialogue of trees — from Jacaranda's silent grief to Bamboo's flexible truths. A surreal, powerful reflection on...83rootlanguagefalsefullhttps://www.spreaker.com/episode/episode-39-nature-as-healer--65405869714b4c84-92ce-4cf4-b028-5456996fbfb0Mon, 07 Apr 2025 13:59:40 +0000Evalyn GithinaFeeling rootless, scattered, burnt out? It’s time to return to the source, Mother Nature. In this episode, we explore how nature heals — through rest, ritual, and reconnection. Discover the power of forest bathing, ancestral traditions, and...740falsefullhttps://www.spreaker.com/episode/mami--65267977b91d28b8-c871-4df6-9f42-3812aa937b44Tue, 01 Apr 2025 03:30:43 +0000Evalyn Githina🪶 📜 A poem recited in Kikuyu then in English in honor of my Mother and Mothers everywhere. Thayú💫191mamifalsefullhttps://www.spreaker.com/episode/episode-38-sustaining-legacy--6526112183e55579-aa7b-4493-9c65-dfe6c149a84bMon, 31 Mar 2025 18:44:25 +0000Evalyn GithinaBeyond Women’s Month: How to Keep Empowering Women All Year" Women’s Month may be ending, but the mission continues! In this episode, we reflect on key lessons, spotlight African women shaping the future, and share practical ways to keep the momentum...606falsefullhttps://www.spreaker.com/episode/episode-37-african-voices--6510226188808910-e4e7-4f3a-b5fb-e4f6cdbbc3d8Tue, 25 Mar 2025 08:17:18 +0000Evalyn Githina🎙️ Celebrating African Women in Literature & Poetry | 10 Iconic Writers You Should Know" Discover the powerful voices of 10 African women who have shaped literature and poetry! From Chimamanda Ngozi Adichie to Wangari Maathai, explore their most...848falsefullhttps://www.spreaker.com/episode/thefutureyoucouldnt--649815828a7a0ea7-427d-45c9-95dd-63fc762ae994Wed, 19 Mar 2025 18:53:50 +0000Evalyn Githina🪶📜We Were Never Erased: The Rise of the Unbreakable Our ancestors' voices echo in the winds, their wisdom etched in our DNA. They tried to silence our drums, break our tongues, and erase our essence—but we are the restoration. In this powerful poem,...113thefutureyoucouldntfalsefullhttps://www.spreaker.com/episode/episode-36-kenyan-sheroes--64912006447fbe05-62db-434b-9590-0fd2a3b80aa0Sun, 16 Mar 2025 06:09:23 +0000Evalyn Githina🎙️ Highlight the untold stories of powerful women in precolonial Kenya and celebrate the recent wins of trailblazing women shaping the future! In this episode of Diva On A Mission Podcast, we honor the resilience, leadership, and achievements of...589falsefullhttps://www.spreaker.com/episode/tellhobbeslockebacon--647860127a9e06ee-0d3d-4efd-bd88-938a81567700Mon, 10 Mar 2025 08:19:49 +0000Evalyn Githina🪶 📜 A poetic reckoning with Hobbes, Locke, and Bacon—challenging the colonial philosophies of dominion, ownership, and conquest. In an era of cyber revolutions and ancestral wisdom, we rewrite the future with sustainability, justice, and balance. ✨ 🌎...152tellhobbeslockebaconfalsefullhttps://www.spreaker.com/episode/episode-35-honoring-women--64755213279801de-4593-404b-8b78-7554cb899565Fri, 07 Mar 2025 20:18:42 +0000Evalyn Githina🎙️10 African Women Who Changed the World in STEM, Art, Music & Dance | Diva On A Mission Podcast Discover the trailblazing African women —recognized in the last 10 years! From Nobel Prize-winning scientists to Grammy-winning musicians and...797falsefullhttps://www.spreaker.com/episode/everydayheroes--646803924f90c70f-06aa-4793-ba1b-1cb319d0c66eMon, 03 Mar 2025 19:52:02 +0000Evalyn Githina🪶📜 🌍 No Halos, No Wings—Only Work | An Afrofuturistic Pan-African Poem ✊🏾 We honor the known and unknown Lumumbas, Mandelas, Sankaras, Diops, Kings, Nkrumahs—not as saints, but as builders. Their fight was never for the few; it was for all of us. The...74everydayheroesfalsefullhttps://www.spreaker.com/episode/episode-34-10-ways-to-reduce-pre-period-period-pain--6464230354c0fa36-f19f-440f-b186-8ceaa63a725cSat, 01 Mar 2025 08:58:54 +0000Evalyn Githina🎙️ Struggling with cramps, bloating, or PMS? In this episode of Diva On A Mission, we’re sharing 10 natural ways to ease pre-period and period symptoms—from hibiscus tea and seed cycling to magnesium-rich foods, exercise, and essential oils. Tune in...653falsefullhttps://www.spreaker.com/episode/episode-33-menstrual-health-in-africa-progress-policies-period-dignity--6444570475ff1c46-b0e1-443b-98bd-a2db1c8fdadaWed, 19 Feb 2025 06:25:19 +0000Evalyn GithinaHow are African countries supporting menstrual health? In this episode, we explore groundbreaking policies, free sanitary pad initiatives, tax cuts, and cultural shifts empowering women and girls across Kenya, South Africa, Ghana, Rwanda, Uganda,...664falsefullhttps://www.spreaker.com/episode/wrestlinghope--64401646eac0ef43-2bb7-4199-b150-b3d2ac12062dSun, 16 Feb 2025 07:06:07 +0000Evalyn GithinaDive into this raw and heartfelt poem about longing, heartbreak, and the quiet strength it takes to keep going. For anyone who has ever felt lost, unseen, or exhausted by hope—these words are for you. #Poetry #Heartbreak #Healing #LostLove...168wrestlinghopefalsefullhttps://www.spreaker.com/episode/thewindingpath--64357356521f1eee-8b4d-4b25-9778-44e37c010b97Thu, 13 Feb 2025 10:37:00 +0000Evalyn Githina🪶 📜 The Winding, Rocky Path – A Poetic Reflection on Growth & Self-Discovery Embark on a journey of self-reflection, resilience, and personal growth. This evocative poem explores the struggles of self-improvement, the pain of setbacks, and the...180thewindingpathfalsefullhttps://www.spreaker.com/episode/episode-32-tea-on-periods--64267524554cfb47-363e-404c-96f9-f09a31d4e8dbSat, 08 Feb 2025 07:52:43 +0000Evalyn Githina"Period Compassion: Why We Must Support People on Their Period | Diva On A Mission Podcast" Menstruation is a natural part of life, yet stigma and lack of support make it harder for many. In this episode, we dive into the importance of period...1133falsefullhttps://www.spreaker.com/episode/episode-31-sointa-iii--6404953627cc074f-1ea8-4ca4-b16c-f137b5d81aa9Thu, 30 Jan 2025 17:20:12 +0000Evalyn Githina🎙️Friendships can make or break your journey! In Part 3 of our interview with Sointa, we dive deep into the power of true friendships, setting boundaries, and finding your tribe. Don't miss this eye-opening conversation! ✨ Listen now on...1452falsefullhttps://www.spreaker.com/episode/unbecoming--6391866881254ab2-e892-4fc3-b1e7-9a3c57eb3c20Sun, 26 Jan 2025 19:29:19 +0000Evalyn Githina🪶📜 Unbecoming: Discover the Beauty in Falling Apart 🌿 A poetic journey through loss, chaos, and the profound purpose hidden in breaking down to rebuild. #Poetry #Healing #Unbecoming174unbecomingfalsefullhttps://www.spreaker.com/episode/episode-30-sointa-ii--637811812238d733-a61e-46b6-abbd-9a24d0c0480aTue, 21 Jan 2025 10:49:23 +0000Evalyn Githina🎙️Listen to Part 2 of our inspiring conversation with Sointa, a powerhouse creative making waves in Kenya. 🌟 In this episode, Sointa dives deeper into what it really means to be a working creative in Kenya. She shares: ✨ Her journey navigating the...1469falsefullhttps://www.spreaker.com/episode/layitdown--637316418853b403-93a2-46b1-8c78-074a38e8a6c4Fri, 17 Jan 2025 19:30:19 +0000Evalyn Githina🪶 📜 Lay It Down – A powerful poem about releasing burdens, embracing freedom, and finding peace in surrender. Dive into a journey of self-discovery and renewal with every line. ✨ Explore how letting go can open doors to transformation. #Poetry...73layitdownfalsefullhttps://www.spreaker.com/episode/episode-29-introducing-sointa--63666088e2d7caba-d9ed-41ca-bc1b-e27780d332f8Sun, 12 Jan 2025 17:48:22 +0000Evalyn GithinaPart 1: Interview with Peris Sointa Njenga – A Diva on a Mission Sharing Her Secrets to Living Her Best Life In this exclusive interview, we sit down with a true Diva on a Mission, to uncover what drives her to live her best life. Discover the...1102falsefullhttps://www.spreaker.com/episode/episode-28-bridging-the-gap--636363792b646c69-91a5-4e3c-a60e-59c9a35040dcFri, 10 Jan 2025 10:17:36 +0000Evalyn Githina🎙️ Ways to bridge the gap between culture and modern life in this insightful episode of Diva On A Mission Podcast. Explore inspiring stories, practical tips, and powerful ideas for preserving traditions while embracing innovation. Tune in now and...1318falsefullhttps://www.spreaker.com/episode/episode-27-12-life-lessons-from-2024--63525144f4210b47-9d56-4fd6-878b-69ae05b908d2Tue, 31 Dec 2024 10:27:39 +0000Evalyn Githina🎙️12 Life-Changing Lessons from 2024: Embrace authenticity, build community, overcome fear, and thrive in love, business, and life. Let us journey together!" #HappyNew Year #20241396falsefullhttps://www.spreaker.com/episode/battlesforpossibilities--63523580d4f7f047-bc7b-417c-98b1-4ce8ac9234fcTue, 31 Dec 2024 05:22:34 +0000Evalyn Githina🪶 📜 "...A spark remains, undimmed by time, A tiny ember of light, flickering yet fierce, Strong enough to consume the world’s despair, Turning it to ash, fertile and pure. From that dust will rise compassion, Love with roots as ancient as the earth,...136battlesforpossibilitiesfalsefullhttps://www.spreaker.com/episode/episode-26-taking-stock-2024--63494785bcd71061-af87-437a-a65b-d7357b38a8ecSat, 28 Dec 2024 08:22:53 +0000Evalyn Githina🎙️ Reflect, reset, and recharge! In this episode of Diva On A Mission Podcast, we take stock of 2024—celebrating wins, learning from challenges, and setting intentional goals for the new year. Tune in for insights and inspiration to close the year...517falsefullhttps://www.spreaker.com/episode/greaterhope--63398435cc926d78-065c-4a0c-8521-0e51b1490cbbThu, 19 Dec 2024 17:36:20 +0000Evalyn Githina🪶 📜 ....I am the seed that cracks the concrete looking for light, The whisper of dawn that shatters the longest night. Even when shadows wrap the earth in despair, I rise, carrying the weight of the broken with ease..... ✨✨100greaterhopefalsefullhttps://www.spreaker.com/episode/episode-25-dreamers-doers--63353600df2478e9-b7b4-4ef2-9a9b-635739c23ff5Tue, 17 Dec 2024 13:55:31 +0000Evalyn Githina🎙️ Dreamers & Doers: Reclaiming Your Voice in All Spaces ✨ In this episode of Diva On A Mission Podcast, we explore how to reclaim your voice, step into your power, and thrive as both a dreamer and a doer. Whether you're navigating family, career,...1422falsefullhttps://www.spreaker.com/episode/episode-24-boutique-tourism--63266051fb8fcf01-bbaa-4135-9f98-7899238bce25Wed, 11 Dec 2024 10:35:50 +0000Evalyn Githina🎙️ Exploring the World, One Unique Experience at a Time! 🌍✨ This week on Diva On A Mission, we dive into boutique tourism—curated adventures, hidden gems, and personalized travel experiences that redefine exploration. Whether you’re seeking luxury,...1459falsefullhttps://www.spreaker.com/episode/episode-23-jumping-as-expression--6314108651c30b30-d7b8-4650-bfca-4f45a82eb834Wed, 04 Dec 2024 09:57:12 +0000Evalyn GithinaJumping: A Powerful Expression for Body, Soul & Spirit 🌟✨ Dive into the transformative power of movement in our latest podcast episode. Explore how jumping connects us to freedom, joy, and deeper self-awareness. #DivaOnAMissionPodcast...892falsefullhttps://www.spreaker.com/episode/endangered--63011915e1a0b817-595a-4a7a-a11a-27bbe87d6a11Tue, 26 Nov 2024 10:30:47 +0000Evalyn GithinaPoem Endangered: The Rising Toll of Violence Against Women" A stark reminder of a global crisis—women’s lives hang in the balance, as violence rises unchecked. How long before we act to protect the ones who birth, build, and sustain the world?...167endangeredfalsefullhttps://www.spreaker.com/episode/episode-22-emerging-trends-in-kenyan-music-dance-art--63000072ec1c2d34-e048-4b33-8e90-fbe7568f2564Mon, 25 Nov 2024 11:37:18 +0000Evalyn Githina🎙️Tune in to Diva On A Mission for an exciting exploration of the current trends in Kenyan music, dance, and art, Discover these standout artists making waves: Bensoul, Musician https://www.instagram.com/bensoulmusic?igsh=MTdxejRqN2s4cXlkNw==...717falsefullhttps://www.spreaker.com/episode/episode-21-gratitude-journal--6286149375135ef4-3f2a-4b95-a2bf-99402468d230Wed, 20 Nov 2024 10:20:36 +0000Evalyn GithinaLet Gratitude Be Your Guide: Listen Now and Find Your Hope 🧭 #MentalHealth #MentalAwarenessMonth #Podcast1372falsefullhttps://www.spreaker.com/episode/episode-20-creative-calling--62704200979e4b2b-4edb-4707-8c3d-b0a2e161dc2dTue, 12 Nov 2024 09:41:12 +0000Evalyn Githina🎙️ Unlock Your Creative Power: In this episode, we explore the purpose of creativity and its role in self-expression and connection. With insights on how creativity shapes culture. Dive in to understand how creativity can transform everyday challenges...803falsefullhttps://www.spreaker.com/episode/if-words-appeared-on-my-skin--6267812627d6ab36-9383-4174-bb23-4f607e6447f8Sat, 09 Nov 2024 21:37:09 +0000Evalyn GithinaLike words etched into skin, what truths would your soul reveal? Inspired by vulnerability, dreams, and the stories we carry. Discover more poetic expressions of the inner self. #Poetry #SpotifyVibes #EmotionalTruth99iffalsefullhttps://www.spreaker.com/episode/episode-19-turn-delay-into-gold--626387048884edcd-6777-4464-8a04-c49796ad76a7Wed, 06 Nov 2024 10:23:53 +0000Evalyn Githina🎙️ Stuck in a waiting season? Tune in to Diva on A Mission as we turn delays into growth! Discover 8 ways to thrive while you wait. #Podcast #PersonalGrowth #DivaOnAMission #PersonalDevelopment944falsefullhttps://www.spreaker.com/episode/episode-18-the-art-of-listening--62590148a1a5e6b9-a3f6-4f9d-bcaf-70bbb20b33daSat, 02 Nov 2024 11:39:33 +0000Evalyn Githina🎙️ In this episode of Diva On A Mission Podcast, we dive into the art of truly hearing others – from building stronger relationships to fostering personal growth. Discover how active listening can reshape conversations and bring new meaning to...740falsefullhttps://www.spreaker.com/episode/between--62514676a6816027-44cf-474a-b123-ad28f88e3920Sat, 26 Oct 2024 16:59:27 +0000Evalyn Githina🎙️Between: A Poetic Journey of Transformation, Love, and Growth" – Discover a powerful poem that explores the tender space between moments, where we evolve, grow, and embrace the unseen magic of life. This evocative verse captures the beauty of...105betweenfalsefullhttps://www.spreaker.com/episode/episode-17-breaking-barriers--62461618d6680924-8791-414a-beb5-e3f8dcbe5b4aTue, 22 Oct 2024 08:51:11 +0000Evalyn Githina🎙️ Breaking Barriers: How to Fund Your Creative and Business Dreams Struggling to find funding or resources for your artistic or business venture? You’re not alone! In this episode of Diva On A Mission Podcast, we break down creative ways to access...755falsefullhttps://www.spreaker.com/episode/volatile-sweetness--6244155399ab0ad4-5a48-46cb-8eb3-c00d311b9257Sun, 20 Oct 2024 18:43:10 +0000Evalyn Githina"Embrace the beautiful chaos of life in 'Volatile Sweetness,' a poem that captures the delicate balance between passion and peace. Discover the power of vulnerability and resilience in this evocative piece. #Poetry #Emotions #VolatileSweetness...85volatilefalsefullhttps://www.spreaker.com/episode/episode-16-natural-stupidity-v-ai--62441556c478a735-18ae-4028-9015-eb665008afdcMon, 14 Oct 2024 04:47:05 +0000Evalyn Githina🎙️ In this 5-round face-off, Natural Stupidity and Artificial Intelligence go head-to-head! Discover how embracing human flaws and leveraging AI can help you win at life, from creativity to relationships and decision-making.996falsefullhttps://www.spreaker.com/episode/episode-15-toy-soldiers--624415753f46f6cc-cbfd-4e6f-a5dc-336e9bc648a5Fri, 11 Oct 2024 20:21:10 +0000Evalyn GithinaLet's discuss how Martika's 80s hit Toy Soldiers speaks to the stress and anxiety we face today. In this episode of Diva On A Mission, we explore the song's powerful message on battling life’s challenges, mental health struggles, and the importance of...665falsefullhttps://www.spreaker.com/episode/episode-14-mind-magic-of-dance--6244155463a368b1-95c4-490c-ae28-75ee6ea658a8Wed, 09 Oct 2024 07:42:20 +0000Evalyn Githina🎙️Discover the Psychological Benefits of Dance and Its Powerful Role in African Contemporary Society! 💃🏾 From boosting mental health to preserving culture, dive into how dance brings joy, healing, and connection. Tune in to this dance-packed episode...885falsefullhttps://www.spreaker.com/episode/in-search-of-radiance--624415580c320930-d935-4dd9-a945-1dd201535d42Sat, 05 Oct 2024 19:45:33 +0000Evalyn GithinaPoetic journey of self-reflection and hope in a world reborn. Explore Love, Transformation and Purpose.135infalsefullhttps://www.spreaker.com/episode/episode-13-biohacking-101--62441561406738ac-082e-4254-8f3b-00bb5848fb41Fri, 04 Oct 2024 10:54:24 +0000Evalyn Githina🎙️ Discover the secrets of biohacking on a budget! 🌱💡 In this episode, we dive into simple, affordable ways to optimize your health, boost energy, and enhance performance without breaking the bank. From nutrition hacks to smart tech tools, learn how...860falsefullhttps://www.spreaker.com/episode/episode-12-show-up--624415624de49ea0-da42-48e2-bb3a-aaf948690a17Thu, 26 Sep 2024 20:11:41 +0000Evalyn Githina🎙️ Feeling like you're failing? There is a way, show up with grace, vulnerability, and resilience even in the midst of life’s challenges. That's it, just show up.452falsefullhttps://www.spreaker.com/episode/episode-11-break-free--6244156073a317ac-dc1e-47e7-9472-41042162e93eThu, 26 Sep 2024 09:20:19 +0000Evalyn Githina🎙️How to break free from cultural limitations and embrace your true self in this empowering episode of Diva On A Mission Podcast. Learn how to navigate societal expectations, redefine your identity, and live authentically with confidence and purpose....748falsefullhttps://www.spreaker.com/episode/feeling-unseen--62441565dc2826dc-8212-4603-a8fa-c049659fdaf4Fri, 20 Sep 2024 18:26:18 +0000Evalyn GithinaA reflective poem exploring the impermanence of life, questioning what remains when everything fades—leaving behind only silence and raw emotion. A thought-provoking meditation on existence, time, and the unseen forces that shape us.198feelingfalsefullhttps://www.spreaker.com/episode/episode-10-what-a-threesome--62441570ba2c955b-86ff-4180-ad1d-112bb1c5eed0Fri, 13 Sep 2024 11:03:10 +0000Evalyn GithinaDiscover practical tips for implementing Somatic Decision Making in everyday situations on the latest Diva On A Mission Podcast. Learn how to tap into your body's wisdom, trust your instincts, and make aligned choices that enhance your well-being....1364falsefullhttps://www.spreaker.com/episode/episode-9-4-tips-and-tools-for-balancing-family-and-business--62441567d8e9d3fe-7a2b-4e09-8cc6-efb26ccca436Thu, 05 Sep 2024 09:33:58 +0000Evalyn GithinaStruggling to balance Family and Business? Tune in to our latest episode where we share 4 essential tips and tools to help you find harmony between your work and home life. Discover strategies that work! #FamilyBusiness #WorkLifeBalance...663falsefullhttps://www.spreaker.com/episode/scoop--624415634bc05831-d316-49d5-8991-db034b137d33Fri, 23 Aug 2024 19:45:59 +0000Evalyn GithinaExplore this thought-provoking poem 'Scoop,' a vivid exploration of life's unexpected turns and the power of resilience. Delve into the poetic journey of self-discovery, challenges, and triumphs, beautifully captured in this impactful verse. Perfect...78scoopfalsefullhttps://www.spreaker.com/episode/episode-8-lifetime--6244156815af9fe8-f686-4390-b3d0-949127a2906eWed, 21 Aug 2024 16:36:43 +0000Evalyn GithinaInspired by the soulful vibes of *Lifetime* by Maxwell, this episode dives into the essence of human experiences, exploring the highs and lows, the joy and pain, and the growth that comes with time. Whether it’s love stories, personal growth, or...1445falsebonushttps://www.spreaker.com/episode/episode-7-save-the-mugumo--62441571af13a9dd-6f87-4b04-834e-e35c562ba4c8Sun, 11 Aug 2024 12:05:54 +0000Evalyn GithinaI am incensed by the wastage of selling and cutting of the Baobab Trees and shipping to them Georgia. Why all this short term thinking? Let's discuss... Check out @kejallc on Instagram and use code 'UGALI' on their Airbnb page and get 20% off each...1231false7fullhttps://www.spreaker.com/episode/episode-6-dance-music-revolution--624415739454be91-ee10-4a27-aba2-17aa7e003d94Thu, 08 Aug 2024 11:31:34 +0000Evalyn GithinaBrief history of Dance and Music as tools for revolution. This episode is Sponsored by @kejallc on Instagram. Book a room with them before October 31, 2024. Use code 'UGALI' at checkout.666falsefullhttps://www.spreaker.com/episode/episode-5-stars-and-trends-ke--624415761670ceb9-97f0-46f7-a586-cdef404fe111Thu, 01 Aug 2024 12:30:33 +0000Evalyn GithinaA review of industries that are thriving in Kenya as of July 2024. We also mentioned family businesses in each sector that is thriving.600falsefullhttps://www.spreaker.com/episode/to-love-this-girl--62441566584f39a2-a9b7-4e42-b85b-5ac2a443d6e6Thu, 25 Jul 2024 16:29:34 +0000Evalyn GithinaPoem: Manual on how to love an unusual girl.92tofalsefullhttps://www.spreaker.com/episode/episode-4-herstory--6244158132d4233a-7380-4805-a1f5-135702717642Tue, 09 Jul 2024 12:52:43 +0000Evalyn GithinaReasons why I love History and the disciplines I want to study through a historical lens.1513falsefullhttps://www.spreaker.com/episode/ireject--62441572a29c93bc-6ea3-4459-bc75-1cedf8de6177Tue, 02 Jul 2024 14:18:51 +0000Evalyn Githina#IReject68irejectfalsebonushttps://www.spreaker.com/episode/episode-3-failing-upwards--624415775a06a7c2-d6a0-4343-a274-64d65f162f3eFri, 14 Jun 2024 18:09:38 +0000Evalyn GithinaHow to overcome failure on the journey to accomplishing your goals and exploring your passion.993falsefullhttps://www.spreaker.com/episode/episode-2-power-of-family-businesses--6244157810259649-13e2-4e87-8168-0301c3ef4582Thu, 30 May 2024 11:08:25 +0000Evalyn GithinaA brief study of Family Businesses and their impact on our economy and culture.805falsefullhttps://www.spreaker.com/episode/let-s-get-curious--62441583c0d7f9ce-36fb-4e33-8ae8-5bde29116795Thu, 16 May 2024 13:39:05 +0000Evalyn Githina"Welcome to the 'Diva On A Mission Podcast'—where we spread snippets of joy to uplift, inspire, and motivate you. I’m your host, Eva the Diva, and I’m thrilled to bring you stories that transform everyday moments into profound experiences.  Join us...587falsefull