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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Nathan Doherty Pod</title><link>https://www.spreaker.com/podcast/nathan-doherty-pod--6344658</link><description><![CDATA[Entertainment, Motivation, and Sports talk. Updated weekly on Apple Podcast and Spotify. Instagram @nathandohertypod]]></description><atom:link href="https://www.spreaker.com/show/6344658/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Sports News</category><copyright>Copyright Nathan Doherty</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/073c8c3d592108546e414385493215eb.jpg</url><title>Nathan Doherty Pod</title><link>https://www.spreaker.com/podcast/nathan-doherty-pod--6344658</link></image><lastBuildDate>Mon, 13 Apr 2026 00:14:30 +0000</lastBuildDate><itunes:author>Nathan Doherty</itunes:author><itunes:owner><itunes:name>Nathan Doherty</itunes:name><itunes:email>ndoherts44@icloud.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/073c8c3d592108546e414385493215eb.jpg"/><itunes:subtitle>Entertainment, Motivation, and Sports talk. Updated weekly on Apple Podcast and Spotify. Instagram @nathandohertypod</itunes:subtitle><itunes:summary><![CDATA[Entertainment, Motivation, and Sports talk. Updated weekly on Apple Podcast and Spotify. Instagram @nathandohertypod]]></itunes:summary><itunes:category text="News"><itunes:category text="Sports News"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>S2 E41-Kenny Goins</title><link>https://www.spreaker.com/episode/s2-e41-kenny-goins--71280172</link><description><![CDATA[Kenny Goins (MSU Forward) joins the show and talks about his Michigan State career that started as a walk on, and ended as a tournament hero.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71280172</guid><pubDate>Mon, 13 Apr 2026 00:05:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71280172/output.mp3" length="43687879" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Kenny Goins (MSU Forward) joins the show and talks about his Michigan State career that started as a walk on, and ended as a tournament hero.</itunes:subtitle><itunes:summary><![CDATA[Kenny Goins (MSU Forward) joins the show and talks about his Michigan State career that started as a walk on, and ended as a tournament hero.]]></itunes:summary><itunes:duration>2731</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a122ae01fd4788415c74363cdc0f7635.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E40- Conner George (Guard, MSU BASKETBALL)</title><link>https://www.spreaker.com/episode/s2-e40-conner-george-guard-msu-basketball--70884897</link><description><![CDATA[Conner George joins the show to talk about his incredible MSU Basketball career (2015-2020) and preview the Spartans upcoming Sweet 16 matchup vs UConn.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70884897</guid><pubDate>Thu, 26 Mar 2026 03:36:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70884897/output.mp3" length="44438952" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Conner George joins the show to talk about his incredible MSU Basketball career (2015-2020) and preview the Spartans upcoming Sweet 16 matchup vs UConn.</itunes:subtitle><itunes:summary><![CDATA[Conner George joins the show to talk about his incredible MSU Basketball career (2015-2020) and preview the Spartans upcoming Sweet 16 matchup vs UConn.]]></itunes:summary><itunes:duration>2778</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9cd665840d91006949ee6f6d271f5c4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E39- March Madness</title><link>https://www.spreaker.com/episode/s2-e39-march-madness--70707181</link><description><![CDATA[Brent Piechocki joins the show to break down the bracket and preview the greatest tournament in all of sports. Let the Madness Begin.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70707181</guid><pubDate>Wed, 18 Mar 2026 03:05:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70707181/output.mp3" length="53036372" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Brent Piechocki joins the show to break down the bracket and preview the greatest tournament in all of sports. Let the Madness Begin.</itunes:subtitle><itunes:summary><![CDATA[Brent Piechocki joins the show to break down the bracket and preview the greatest tournament in all of sports. Let the Madness Begin.]]></itunes:summary><itunes:duration>3315</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c92248254d9fa14e49285ec3e7571f9c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 38- Bears vs Packers</title><link>https://www.spreaker.com/episode/episode-38-bears-vs-packers--69352832</link><description><![CDATA[Aidan Shannon, Tyler Wail and Michael Crawford (Packers fan) join the show to break down a massive game on Saturday night between the Bears and Packers.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69352832</guid><pubDate>Thu, 08 Jan 2026 12:48:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69352832/podcast_1767873184.mp3" length="45713868" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Aidan Shannon, Tyler Wail and Michael Crawford (Packers fan) join the show to break down a massive game on Saturday night between the Bears and Packers.</itunes:subtitle><itunes:summary><![CDATA[Aidan Shannon, Tyler Wail and Michael Crawford (Packers fan) join the show to break down a massive game on Saturday night between the Bears and Packers.]]></itunes:summary><itunes:duration>2858</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8956bc1858e251552c0bac1fbbf84be5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 37-SABIK (Double Amputee Athlete / 25’ Chicago Marathon finisher)</title><link>https://www.spreaker.com/episode/episode-37-sabik-double-amputee-athlete-25-chicago-marathon-finisher--68233737</link><description><![CDATA[Sabik shares his inspiring journey as a double amputee and marathon runner. He discusses the importance of a supportive community, the challenges he faced during training, and the mental hurdles he overcame on race day. Sabik emphasizes the significance of hope and positivity, encouraging others to pursue their dreams and surround themselves with the right people. He also shares his future aspirations, including competing in world major marathons and breaking records for double amputees.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68233737</guid><pubDate>Wed, 22 Oct 2025 01:15:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68233737/podcast_1761093463.mp3" length="34232529" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Sabik shares his inspiring journey as a double amputee and marathon runner. He discusses the importance of a supportive community, the challenges he faced during training, and the mental hurdles he overcame on race day. Sabik emphasizes the...</itunes:subtitle><itunes:summary><![CDATA[Sabik shares his inspiring journey as a double amputee and marathon runner. He discusses the importance of a supportive community, the challenges he faced during training, and the mental hurdles he overcame on race day. Sabik emphasizes the significance of hope and positivity, encouraging others to pursue their dreams and surround themselves with the right people. He also shares his future aspirations, including competing in world major marathons and breaking records for double amputees.]]></itunes:summary><itunes:duration>2140</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58854dcc23861623f4a0678b0e066052.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 36- The Rise of “Rise Pilates Club” with Olivia Santelli</title><link>https://www.spreaker.com/episode/episode-36-the-rise-of-rise-pilates-club-with-olivia-santelli--66967637</link><description><![CDATA[Olivia Santelli, founder of Rise Pilates Club, shares her journey of building a thriving community around free Pilates classes on the beach. She discusses the challenges and rewards of managing a growing class size, the importance of accessibility in fitness, and her aspirations for the future. Olivia emphasizes the significance of connecting with participants and the internal growth she has experienced through her work.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66967637</guid><pubDate>Sun, 13 Jul 2025 20:47:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66967637/podcast_1752436820.mp3" length="36909557" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Olivia Santelli, founder of Rise Pilates Club, shares her journey of building a thriving community around free Pilates classes on the beach. She discusses the challenges and rewards of managing a growing class size, the importance of accessibility in...</itunes:subtitle><itunes:summary><![CDATA[Olivia Santelli, founder of Rise Pilates Club, shares her journey of building a thriving community around free Pilates classes on the beach. She discusses the challenges and rewards of managing a growing class size, the importance of accessibility in fitness, and her aspirations for the future. Olivia emphasizes the significance of connecting with participants and the internal growth she has experienced through her work.]]></itunes:summary><itunes:duration>2307</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe111b0714df22ef6f53a1cf573ebc6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 35- Jake Marsh (Pardon My Take/ play-by-play Broadcaster)</title><link>https://www.spreaker.com/episode/episode-35-jake-marsh-pardon-my-take-play-by-play-broadcaster--66615941</link><description><![CDATA[In this episode, Jake Marsh, a prominent play-by-play broadcaster and former member of the Pardon My Take team, reflects on his journey in sports media. He discusses his experiences with Pardon My Take, memorable sports calls, and the challenges of transitioning to a solo broadcasting career. Jake shares insights on preparing for broadcasts, the importance of versatility in media, and offers advice for aspiring podcasters. The conversation highlights the camaraderie and memorable moments from his time at Pardon My Take, as well as his aspirations for the future.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66615941</guid><pubDate>Thu, 19 Jun 2025 01:26:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66615941/podcast_1750293209.mp3" length="46480404" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>In this episode, Jake Marsh, a prominent play-by-play broadcaster and former member of the Pardon My Take team, reflects on his journey in sports media. He discusses his experiences with Pardon My Take, memorable sports calls, and the challenges of...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jake Marsh, a prominent play-by-play broadcaster and former member of the Pardon My Take team, reflects on his journey in sports media. He discusses his experiences with Pardon My Take, memorable sports calls, and the challenges of transitioning to a solo broadcasting career. Jake shares insights on preparing for broadcasts, the importance of versatility in media, and offers advice for aspiring podcasters. The conversation highlights the camaraderie and memorable moments from his time at Pardon My Take, as well as his aspirations for the future.]]></itunes:summary><itunes:duration>2906</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/323f154a54da9517dcac7df269ecc593.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 34 - Julianna Peña "The Venezuelan Vixen"</title><link>https://www.spreaker.com/episode/episode-34-julianna-pena-the-venezuelan-vixen--66360372</link><description><![CDATA[Julianna Peña- two-time and current UFC Woman’s Bantamweight champion, joins the show to talk about her sensational career in the UFC as well as preview her upcoming fight June 7th where she will face Kayla Harrison (18-1) and look to defend her belt.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66360372</guid><pubDate>Sun, 01 Jun 2025 22:52:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66360372/podcast_1748815417.mp3" length="34379649" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Julianna Peña- two-time and current UFC Woman’s Bantamweight champion, joins the show to talk about her sensational career in the UFC as well as preview her upcoming fight June 7th where she will face Kayla Harrison (18-1) and look to defend her belt.</itunes:subtitle><itunes:summary><![CDATA[Julianna Peña- two-time and current UFC Woman’s Bantamweight champion, joins the show to talk about her sensational career in the UFC as well as preview her upcoming fight June 7th where she will face Kayla Harrison (18-1) and look to defend her belt.]]></itunes:summary><itunes:duration>2149</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/869063175eef11fb277ca35049a25602.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 33- Mark Dowdle (Endurance Athlete/ Ultramarathon Runner)</title><link>https://www.spreaker.com/episode/episode-33-mark-dowdle-endurance-athlete-ultramarathon-runner--66195806</link><description><![CDATA[FIRST RECURRING GUEST Mark Dowdle recaps his second victory at the limitless WAUSAULTRA. 158.33 miles in 38 hours.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66195806</guid><pubDate>Thu, 22 May 2025 03:05:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66195806/podcast_1747880112.mp3" length="41882016" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>FIRST RECURRING GUEST Mark Dowdle recaps his second victory at the limitless WAUSAULTRA. 158.33 miles in 38 hours.</itunes:subtitle><itunes:summary><![CDATA[FIRST RECURRING GUEST Mark Dowdle recaps his second victory at the limitless WAUSAULTRA. 158.33 miles in 38 hours.]]></itunes:summary><itunes:duration>2618</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ae487d9286f0824a99afc3f29693962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 32- Taiwan Jones (MSU &amp; NYJ LB)</title><link>https://www.spreaker.com/episode/episode-32-taiwan-jones-msu-nyj-lb--66075407</link><description><![CDATA[Taiwan Jones (former MSU and NYJ linebacker) joins the show and talks about his career from high-school QB/RB/S to leading the Michigan State Spartans to having two straight seasons being the best analytical defense in the country. He then talks about his NFL career with the New York Jets, and life after football where he has opened a gym in Michigan called “The Transformation Lab”.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66075407</guid><pubDate>Tue, 13 May 2025 18:53:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66075407/podcast_1747158378.mp3" length="51987435" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Taiwan Jones (former MSU and NYJ linebacker) joins the show and talks about his career from high-school QB/RB/S to leading the Michigan State Spartans to having two straight seasons being the best analytical defense in the country. He then talks about...</itunes:subtitle><itunes:summary><![CDATA[Taiwan Jones (former MSU and NYJ linebacker) joins the show and talks about his career from high-school QB/RB/S to leading the Michigan State Spartans to having two straight seasons being the best analytical defense in the country. He then talks about his NFL career with the New York Jets, and life after football where he has opened a gym in Michigan called “The Transformation Lab”.]]></itunes:summary><itunes:duration>3250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/19dc69b53f87ad1ae5216788b892d39a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 31 - Nick Ward (C- MSU Basketball)</title><link>https://www.spreaker.com/episode/episode-31-nick-ward-c-msu-basketball--65932472</link><description><![CDATA[Nick Ward- (3 year starter at Center for Michigan State, currently playing in Portugal on Sporting CP) joins the show to talk about his basketball journey from high-school to Michigan State and the Pros.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65932472</guid><pubDate>Tue, 06 May 2025 02:32:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65932472/podcast_1746495149.mp3" length="45871020" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Nick Ward- (3 year starter at Center for Michigan State, currently playing in Portugal on Sporting CP) joins the show to talk about his basketball journey from high-school to Michigan State and the Pros.</itunes:subtitle><itunes:summary><![CDATA[Nick Ward- (3 year starter at Center for Michigan State, currently playing in Portugal on Sporting CP) joins the show to talk about his basketball journey from high-school to Michigan State and the Pros.]]></itunes:summary><itunes:duration>2867</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6b1a6f8ff9933d4d5c244385e484cd3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 30- Jeremy Langford (MSU &amp; CHI RB)</title><link>https://www.spreaker.com/episode/episode-30-jeremy-langford-msu-chi-rb--65647248</link><description><![CDATA[Jeremy Langford joins the show to talk about his football career at Michigan State , where he lead the team to a Rose Bowl and Cotton Bole victory in the 2013 &amp; 2014 Season. He then talks about his professional career with the Chicago Bears ; in which he had 800 yards as a rookie; playing alongside Chicago legends like Jay Cutler, and Matt Forte. <br /><br /><br /><br /><br /><br /> 0:00<br /> Introduction and Background<br /> 02:54<br /> College Recruitment and Early Career<br /> 05:48<br /> Transitioning to Running Back<br /> 09:09<br /> Memorable Moments at Michigan State<br /> 12:01<br /> 2013 Season Highlights<br /> 14:55<br /> The Rose Bowl Experience<br /> 17:57<br /> The Comeback Against Baylor<br /> 25:32<br /> Celebrating Senior Year Triumphs<br /> 26:12<br /> The Big Ten Championship Showdown<br /> 29:45<br /> Memorable Runs and Defining Moments<br /> 30:16<br /> Coaching Insights and Team Dynamics<br /> 32:31<br /> Comparing Michigan State Legends<br /> 37:23<br /> Life with the Chicago Bears<br /> 45:55<br /> Rivalries and Team Culture<br /> 51:24<br /> Future Prospects for the Bears<br /> 52:22<br /> Reflecting on Last Season's Challenges<br /> 55:01<br /> Building a Stronger Team for the Future<br /> 58:20<br /> Memorable Moments in the NFL<br /> 01:01:06<br /> Transitioning from Football to Life Beyond<br /> 01:01:52<br /> Thoughts on Michigan State Basketball's Season]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65647248</guid><pubDate>Mon, 21 Apr 2025 15:15:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65647248/podcast_1745207431.mp3" length="71507800" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Jeremy Langford joins the show to talk about his football career at Michigan State , where he lead the team to a Rose Bowl and Cotton Bole victory in the 2013 &amp; 2014 Season. He then talks about his professional career with the Chicago Bears ; in which...</itunes:subtitle><itunes:summary><![CDATA[Jeremy Langford joins the show to talk about his football career at Michigan State , where he lead the team to a Rose Bowl and Cotton Bole victory in the 2013 &amp; 2014 Season. He then talks about his professional career with the Chicago Bears ; in which he had 800 yards as a rookie; playing alongside Chicago legends like Jay Cutler, and Matt Forte. <br /><br /><br /><br /><br /><br /> 0:00<br /> Introduction and Background<br /> 02:54<br /> College Recruitment and Early Career<br /> 05:48<br /> Transitioning to Running Back<br /> 09:09<br /> Memorable Moments at Michigan State<br /> 12:01<br /> 2013 Season Highlights<br /> 14:55<br /> The Rose Bowl Experience<br /> 17:57<br /> The Comeback Against Baylor<br /> 25:32<br /> Celebrating Senior Year Triumphs<br /> 26:12<br /> The Big Ten Championship Showdown<br /> 29:45<br /> Memorable Runs and Defining Moments<br /> 30:16<br /> Coaching Insights and Team Dynamics<br /> 32:31<br /> Comparing Michigan State Legends<br /> 37:23<br /> Life with the Chicago Bears<br /> 45:55<br /> Rivalries and Team Culture<br /> 51:24<br /> Future Prospects for the Bears<br /> 52:22<br /> Reflecting on Last Season's Challenges<br /> 55:01<br /> Building a Stronger Team for the Future<br /> 58:20<br /> Memorable Moments in the NFL<br /> 01:01:06<br /> Transitioning from Football to Life Beyond<br /> 01:01:52<br /> Thoughts on Michigan State Basketball's Season]]></itunes:summary><itunes:duration>4470</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/52d4c82148ca5595c25d657d8e4bf738.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 28- Darrell Stewart Jr. (WR- Michigan State)</title><link>https://www.spreaker.com/episode/episode-28-darrell-stewart-jr-wr-michigan-state--65092123</link><description><![CDATA[Darrell Stewart Jr- Former Michigan State wide receiver- joins the show and talks about his career from highschool football in Texas- to Michigan State, the NFL, and the Euro league.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65092123</guid><pubDate>Tue, 25 Mar 2025 03:08:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65092123/podcast_1742867919.mp3" length="63451637" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Darrell Stewart Jr- Former Michigan State wide receiver- joins the show and talks about his career from highschool football in Texas- to Michigan State, the NFL, and the Euro league.</itunes:subtitle><itunes:summary><![CDATA[Darrell Stewart Jr- Former Michigan State wide receiver- joins the show and talks about his career from highschool football in Texas- to Michigan State, the NFL, and the Euro league.]]></itunes:summary><itunes:duration>3966</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ae5950bbc0122d268f53e5af486447a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 27-Matt Mooney (SG- Texas Tech)</title><link>https://www.spreaker.com/episode/episode-27-matt-mooney-sg-texas-tech--64947494</link><description><![CDATA[Matt Mooney joins the show to talk about his basketball career from highschool to the Pros. He gives stories on his incredible NCAA tournament run, where he lead his team (Texas Tech) to the 2019 National Championship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64947494</guid><pubDate>Tue, 18 Mar 2025 04:08:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64947494/podcast_1742267873.mp3" length="43635357" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Matt Mooney joins the show to talk about his basketball career from highschool to the Pros. He gives stories on his incredible NCAA tournament run, where he lead his team (Texas Tech) to the 2019 National Championship.</itunes:subtitle><itunes:summary><![CDATA[Matt Mooney joins the show to talk about his basketball career from highschool to the Pros. He gives stories on his incredible NCAA tournament run, where he lead his team (Texas Tech) to the 2019 National Championship.]]></itunes:summary><itunes:duration>2728</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/728b7fb69069dc2f31868c39d12fa396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 26- B1G Champs Special</title><link>https://www.spreaker.com/episode/episode-26-b1g-champs-special--64826849</link><description><![CDATA[Brendan Britt and Nikola Palincas join the show to talk about the Michigan State Basketball regular season.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64826849</guid><pubDate>Wed, 12 Mar 2025 03:37:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64826849/podcast_1741747113.mp3" length="52568816" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Brendan Britt and Nikola Palincas join the show to talk about the Michigan State Basketball regular season.</itunes:subtitle><itunes:summary><![CDATA[Brendan Britt and Nikola Palincas join the show to talk about the Michigan State Basketball regular season.]]></itunes:summary><itunes:duration>3286</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e28905e600d63bb10acc64154f2d72f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 25- Will Lewan (Pro Wrestler)</title><link>https://www.spreaker.com/episode/episode-25-will-lewan-pro-wrestler--64705748</link><description><![CDATA[Will Lewan joins the show to talk about his Wrestling career at Montini High school, University of Michigan and Team USA. 🇺🇸]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64705748</guid><pubDate>Wed, 05 Mar 2025 04:05:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64705748/podcast_1741144558.mp3" length="41307742" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Will Lewan joins the show to talk about his Wrestling career at Montini High school, University of Michigan and Team USA. 🇺🇸</itunes:subtitle><itunes:summary><![CDATA[Will Lewan joins the show to talk about his Wrestling career at Montini High school, University of Michigan and Team USA. 🇺🇸]]></itunes:summary><itunes:duration>2582</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbbd72b3ca07b91550b0e69be4283f2d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 24- Olivia Santelli ( Pilates instructor/ Founder of Within)</title><link>https://www.spreaker.com/episode/episode-24-olivia-santelli-pilates-instructor-founder-of-within--64577929</link><description><![CDATA[Olivia Santeli joins the show and talks about what influenced her to become a Pilates instructor and why she created a Health and wellness app/ website called WITHIN- a safe place for users mental and physical health .]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64577929</guid><pubDate>Wed, 26 Feb 2025 04:33:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64577929/podcast_1740541520.mp3" length="38426749" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Olivia Santeli joins the show and talks about what influenced her to become a Pilates instructor and why she created a Health and wellness app/ website called WITHIN- a safe place for users mental and physical health .</itunes:subtitle><itunes:summary><![CDATA[Olivia Santeli joins the show and talks about what influenced her to become a Pilates instructor and why she created a Health and wellness app/ website called WITHIN- a safe place for users mental and physical health .]]></itunes:summary><itunes:duration>2402</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48b134e0a34ec1cb6db0283cc2ece8b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 23- Billy Hughes (Director of training at Flahive)</title><link>https://www.spreaker.com/episode/episode-23-billy-hughes-director-of-training-at-flahive--64443629</link><description><![CDATA[Billy Hughes (Physical Trainer at Flahive Advanced Strength and Training )- joins the show to talk about his career and share advice to athletes of all ages on what works based on his experiences.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64443629</guid><pubDate>Wed, 19 Feb 2025 03:07:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64443629/podcast_1739931021.mp3" length="39245532" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Billy Hughes (Physical Trainer at Flahive Advanced Strength and Training )- joins the show to talk about his career and share advice to athletes of all ages on what works based on his experiences.</itunes:subtitle><itunes:summary><![CDATA[Billy Hughes (Physical Trainer at Flahive Advanced Strength and Training )- joins the show to talk about his career and share advice to athletes of all ages on what works based on his experiences.]]></itunes:summary><itunes:duration>2453</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d16453059616ef34a30c1d7b4cac4155.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 22 - Brian Callahan (OL Coach, Minnesota)</title><link>https://www.spreaker.com/episode/episode-22-brian-callahan-ol-coach-minnesota--64334727</link><description><![CDATA[Coach Brian Callahan of the Minnesota Golden Gophers joins the show to share his extensive coaching career, reflecting on his journey from coaching HS football at Gordon Tech, all the way to the Big Ten Conference.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64334727</guid><pubDate>Wed, 12 Feb 2025 05:32:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64334727/podcast_1739334985.mp3" length="43264210" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Coach Brian Callahan of the Minnesota Golden Gophers joins the show to share his extensive coaching career, reflecting on his journey from coaching HS football at Gordon Tech, all the way to the Big Ten Conference.</itunes:subtitle><itunes:summary><![CDATA[Coach Brian Callahan of the Minnesota Golden Gophers joins the show to share his extensive coaching career, reflecting on his journey from coaching HS football at Gordon Tech, all the way to the Big Ten Conference.]]></itunes:summary><itunes:duration>2705</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/793d384226dc96bba6c60126123df0f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 21 - Mark Dowdle (Endurance Athlete/ Ultramarathon Runner)</title><link>https://www.spreaker.com/episode/episode-21-mark-dowdle-endurance-athlete-ultramarathon-runner--64220701</link><description><![CDATA[Adventure endurance athlete, ultramarathon runner, 4th place finisher in the Arrowhead 135 (top 3 hardest races in the world), and the first person to ever complete the Calendar Club challenge( run the number of miles for each date of the month for an entire year) -joins the show and talks about his experiences throughout his unbelievable journey.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64220701</guid><pubDate>Thu, 06 Feb 2025 03:48:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64220701/podcast_1738809227.mp3" length="67342837" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Adventure endurance athlete, ultramarathon runner, 4th place finisher in the Arrowhead 135 (top 3 hardest races in the world), and the first person to ever complete the Calendar Club challenge( run the number of miles for each date of the month for an...</itunes:subtitle><itunes:summary><![CDATA[Adventure endurance athlete, ultramarathon runner, 4th place finisher in the Arrowhead 135 (top 3 hardest races in the world), and the first person to ever complete the Calendar Club challenge( run the number of miles for each date of the month for an entire year) -joins the show and talks about his experiences throughout his unbelievable journey.]]></itunes:summary><itunes:duration>4209</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea40070a9a8f4ca4d2f0a5465f34ad8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 20- Handshake Bets/ Betr Tyler Kozub</title><link>https://www.spreaker.com/episode/episode-20-handshake-bets-betr-tyler-kozub--64064690</link><description><![CDATA[Tyler Kozub joins the show to share the story on his journey from working the night shifts for Amazon, to starting a company with two of his best friends as well as every special moment along the way. He discusses the partnership between handshake bets, and Betr- and how it is working with and for Jake Paul.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64064690</guid><pubDate>Fri, 31 Jan 2025 02:56:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64064690/podcast_1738288575.mp3" length="45794115" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Tyler Kozub joins the show to share the story on his journey from working the night shifts for Amazon, to starting a company with two of his best friends as well as every special moment along the way. He discusses the partnership between handshake...</itunes:subtitle><itunes:summary><![CDATA[Tyler Kozub joins the show to share the story on his journey from working the night shifts for Amazon, to starting a company with two of his best friends as well as every special moment along the way. He discusses the partnership between handshake bets, and Betr- and how it is working with and for Jake Paul.]]></itunes:summary><itunes:duration>2863</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ebdc2c2f3774bcccc0a1c45ab9f08474.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 19 - Mike Hennessey (ND Head Coach)</title><link>https://www.spreaker.com/episode/episode-19-mike-hennessey-nd-head-coach--63933302</link><description><![CDATA[Coach Mike Hennessey joins the show to talk about his legeNDary career.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63933302</guid><pubDate>Mon, 27 Jan 2025 15:11:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63933302/podcast_1737988578.mp3" length="22430197" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Coach Mike Hennessey joins the show to talk about his legeNDary career.</itunes:subtitle><itunes:summary><![CDATA[Coach Mike Hennessey joins the show to talk about his legeNDary career.]]></itunes:summary><itunes:duration>1402</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e7fa1c525d7b6b3c7204923a533109b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18- Peter Skoronski (Tennessee Titans)</title><link>https://www.spreaker.com/episode/episode-18-peter-skoronski-tennessee-titans--63756354</link><description><![CDATA[Peter Skoronski joins the show to share his journey from grade school football to the NFL.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63756354</guid><pubDate>Mon, 20 Jan 2025 01:58:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63756354/podcast_1737335882.mp3" length="35587970" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Peter Skoronski joins the show to share his journey from grade school football to the NFL.</itunes:subtitle><itunes:summary><![CDATA[Peter Skoronski joins the show to share his journey from grade school football to the NFL.]]></itunes:summary><itunes:duration>2225</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4818dfac129f116b1efb62cea8991abd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17- The National Championship</title><link>https://www.spreaker.com/episode/episode-17-the-national-championship--63720609</link><description><![CDATA[Dan Weber and Jack Martinus join the show to give their thoughts and predictions on the National Championship Monday night .]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63720609</guid><pubDate>Fri, 17 Jan 2025 02:25:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63720609/podcast_1737076632.mp3" length="26436754" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Dan Weber and Jack Martinus join the show to give their thoughts and predictions on the National Championship Monday night .</itunes:subtitle><itunes:summary><![CDATA[Dan Weber and Jack Martinus join the show to give their thoughts and predictions on the National Championship Monday night .]]></itunes:summary><itunes:duration>1653</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fac3807da9c2e086f7a075a0b5ddf773.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16- BigJohnGolfs</title><link>https://www.spreaker.com/episode/episode-16-bigjohngolfs--63681248</link><description><![CDATA[Johnny Melstrom joins the show to talk about his career. @bigjohngolfs]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63681248</guid><pubDate>Tue, 14 Jan 2025 01:59:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63681248/podcast_1736818351.mp3" length="22023105" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>Johnny Melstrom joins the show to talk about his career. @bigjohngolfs</itunes:subtitle><itunes:summary><![CDATA[Johnny Melstrom joins the show to talk about his career. @bigjohngolfs]]></itunes:summary><itunes:duration>1377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40b2ed839f6d1d22d39a4c1cd8cdc7d6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15 - Two Cousins Talkin Ball</title><link>https://www.spreaker.com/episode/episode-15-two-cousins-talkin-ball--63632907</link><description><![CDATA[AK47 joins the show. CFP and NFL playoff preview. Happy Friday]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63632907</guid><pubDate>Fri, 10 Jan 2025 02:17:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63632907/podcast_1736472923.mp3" length="31960502" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>AK47 joins the show. CFP and NFL playoff preview. Happy Friday</itunes:subtitle><itunes:summary><![CDATA[AK47 joins the show. CFP and NFL playoff preview. Happy Friday]]></itunes:summary><itunes:duration>1998</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac08de678d17ddc0b08cfc680d130f63.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 14- It’s Go Time</title><link>https://www.spreaker.com/episode/ep-14-it-s-go-time--63559585</link><description><![CDATA[CFP Recap/ Motivational Friday. Don’t be a quitter.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63559585</guid><pubDate>Fri, 03 Jan 2025 15:56:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63559585/podcast_1735918006.mp3" length="21335144" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>CFP Recap/ Motivational Friday. Don’t be a quitter.</itunes:subtitle><itunes:summary><![CDATA[CFP Recap/ Motivational Friday. Don’t be a quitter.]]></itunes:summary><itunes:duration>1334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45edc2beaa1bbbbbda0132fd8d064d03.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13 - Playoff Picks</title><link>https://www.spreaker.com/episode/episode-13-playoff-picks--63530498</link><description><![CDATA[College football second round picks . Happy New Year to all. Big things ahead🫵]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63530498</guid><pubDate>Tue, 31 Dec 2024 23:05:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63530498/podcast_1735684699.mp3" length="9322161" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>College football second round picks . Happy New Year to all. Big things ahead🫵</itunes:subtitle><itunes:summary><![CDATA[College football second round picks . Happy New Year to all. Big things ahead🫵]]></itunes:summary><itunes:duration>583</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/963da24b904537c3362f91a66e8ebc91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12 - Will sotrell</title><link>https://www.spreaker.com/episode/episode-12-will-sotrell--63399531</link><description><![CDATA[CFB PLAYOFF PICKS/ WILL SOTRELL JOINS THE SHOW/ MERRY CHRISTMAS]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63399531</guid><pubDate>Thu, 19 Dec 2024 19:20:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63399531/podcast_1734632791.mp3" length="29675937" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>CFB PLAYOFF PICKS/ WILL SOTRELL JOINS THE SHOW/ MERRY CHRISTMAS</itunes:subtitle><itunes:summary><![CDATA[CFB PLAYOFF PICKS/ WILL SOTRELL JOINS THE SHOW/ MERRY CHRISTMAS]]></itunes:summary><itunes:duration>1855</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/424ad5f0d282666549bda0697c3bf4a3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11- Brendan Britt</title><link>https://www.spreaker.com/episode/episode-11-brendan-britt--63285034</link><description><![CDATA[BRITT JOINS THE SHOW/ LIONS/ MSU/ HAPPY Friday]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63285034</guid><pubDate>Thu, 12 Dec 2024 15:04:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63285034/podcast_1734012997.mp3" length="38669583" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>BRITT JOINS THE SHOW/ LIONS/ MSU/ HAPPY Friday</itunes:subtitle><itunes:summary><![CDATA[BRITT JOINS THE SHOW/ LIONS/ MSU/ HAPPY Friday]]></itunes:summary><itunes:duration>2417</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac0f74c4e56f3aa8fe678c961b61dc8f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10- Time Is Money</title><link>https://www.spreaker.com/episode/episode-10-time-is-money--63189335</link><description><![CDATA[FRIDAY 6/12. TIME IS OUR GREATEST ASSET]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63189335</guid><pubDate>Fri, 06 Dec 2024 15:20:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63189335/podcast_1733496552.mp3" length="17326915" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>FRIDAY 6/12. TIME IS OUR GREATEST ASSET</itunes:subtitle><itunes:summary><![CDATA[FRIDAY 6/12. TIME IS OUR GREATEST ASSET]]></itunes:summary><itunes:duration>1083</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e4a4743c293c1c5c6a741de93adbee5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 - Fire Flus Now</title><link>https://www.spreaker.com/episode/episode-9-fire-flus-now--63051555</link><description><![CDATA[EMERGENCY POD / FIRE FLUS]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63051555</guid><pubDate>Thu, 28 Nov 2024 21:26:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63051555/podcast_1732828405.mp3" length="9430831" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>EMERGENCY POD / FIRE FLUS</itunes:subtitle><itunes:summary><![CDATA[EMERGENCY POD / FIRE FLUS]]></itunes:summary><itunes:duration>590</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8cde1a4e239900d9bbdc98282ca77663.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 - Thanksgiving Weekend</title><link>https://www.spreaker.com/episode/episode-8-thanksgiving-weekend--63032570</link><description><![CDATA[HAPPY THANKSGIVING/ BEARS LIONS/ CFB TALK/ LETS GOOOOO]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63032570</guid><pubDate>Wed, 27 Nov 2024 16:28:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63032570/podcast_1732723420.mp3" length="18298253" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>HAPPY THANKSGIVING/ BEARS LIONS/ CFB TALK/ LETS GOOOOO</itunes:subtitle><itunes:summary><![CDATA[HAPPY THANKSGIVING/ BEARS LIONS/ CFB TALK/ LETS GOOOOO]]></itunes:summary><itunes:duration>1144</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c92666a964a739f0900b9d304840a30.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7 - Be Great</title><link>https://www.spreaker.com/episode/episode-7-be-great--62968209</link><description><![CDATA[CFB CHAOS/ THANKSGIVING AROUND THE CORNER/ GO BE GREAT]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62968209</guid><pubDate>Fri, 22 Nov 2024 16:16:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62968209/podcast_1732290658.mp3" length="16578351" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:subtitle>CFB CHAOS/ THANKSGIVING AROUND THE CORNER/ GO BE GREAT</itunes:subtitle><itunes:summary><![CDATA[CFB CHAOS/ THANKSGIVING AROUND THE CORNER/ GO BE GREAT]]></itunes:summary><itunes:duration>1037</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3cded12f3a6282a057abba08ab179c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Championship Friday</title><link>https://www.spreaker.com/episode/championship-friday--62741154</link><guid isPermaLink="false">https://api.spreaker.com/episode/62741154</guid><pubDate>Thu, 14 Nov 2024 18:16:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62741154/podcast_1731606303.mp3" length="12659983" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:duration>792</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c41cebc9d6938fccc0165a9f3f4432b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 1 LFG</title><link>https://www.spreaker.com/episode/episode-1-lfg--62333741</link><guid isPermaLink="false">https://api.spreaker.com/episode/62333741</guid><pubDate>Fri, 11 Oct 2024 16:09:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62333741/podcast_1728659638.mp3" length="14400783" type="audio/mpeg"/><itunes:author>Nathan Doherty</itunes:author><itunes:duration>901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/073c8c3d592108546e414385493215eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
