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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Conversation with myself</title><link>https://www.spreaker.com/podcast/conversation-with-myself--6303333</link><description><![CDATA[Conversations with myself is a podcast that seeks to  get individuals to come face to face with with whatever is going on in their hearts and mind. I encourages the listeners to be honest with themselves as well as the people around them in an effort to have clarity of direction, a better awareness of ones self and come to terms with whatever demons that is holding them back from achieving their full potential in their lives.]]></description><atom:link href="https://www.spreaker.com/show/6303333/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Podcraftr</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/light_blue_square_mic.jpg</url><title>Conversation with myself</title><link>https://www.spreaker.com/podcast/conversation-with-myself--6303333</link></image><lastBuildDate>Thu, 19 Sep 2024 14:59:44 +0000</lastBuildDate><itunes:author>Podcraftr</itunes:author><itunes:owner><itunes:name>Podcraftr</itunes:name><itunes:email>staff@podcraftr.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/light_blue_square_mic.jpg"/><itunes:subtitle>Conversations with myself is a podcast that seeks to  get individuals to come face to face with with whatever is going on in their hearts and mind. I encourages the listeners to be honest with themselves as well as the people around them in an effort...</itunes:subtitle><itunes:summary><![CDATA[Conversations with myself is a podcast that seeks to  get individuals to come face to face with with whatever is going on in their hearts and mind. I encourages the listeners to be honest with themselves as well as the people around them in an effort to have clarity of direction, a better awareness of ones self and come to terms with whatever demons that is holding them back from achieving their full potential in their lives.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><podcast:guid>117211f4-fc9a-5313-9d8b-2e879c4be8af</podcast:guid><itunes:type>episodic</itunes:type><item><title>conversations with myself - The Power of Listening to Your Inner Self</title><link>https://www.spreaker.com/episode/conversations-with-myself-the-power-of-listening-to-your-inner-self--62027684</link><description><![CDATA[In this episode of "Conversations with Myself," Rohan Barrett explores the importance of silence and the power of listening to one’s inner self. The episode emphasizes the significance of differentiating the inner voice from external noise and voices of fear, doubt, or insecurity. This voice is a navigational tool towards purpose and joy, sometimes leading to unfamiliar or uncomfortable paths but results in growth and alignment with one's true self. Rohan offers a practical guide for cultivating this skill, which includes creating alone time, asking genuine questions, trusting gut feelings, avoiding external validation, and taking actions congruent with the directions from one’s inner voice. He concludes that this blueprint to an authentic, meaningful, and purpose-driven existence lies within each person; it only needs unlocking by making space and listening.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62027684</guid><pubDate>Thu, 19 Sep 2024 13:29:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62027684/20240919_1_s2trot.mp3" length="6166267" type="audio/mpeg"/><itunes:author>Podcraftr</itunes:author><itunes:subtitle>In this episode of "Conversations with Myself," Rohan Barrett explores the importance of silence and the power of listening to one’s inner self. The episode emphasizes the significance of differentiating the inner voice from external noise and voices...</itunes:subtitle><itunes:summary><![CDATA[In this episode of "Conversations with Myself," Rohan Barrett explores the importance of silence and the power of listening to one’s inner self. The episode emphasizes the significance of differentiating the inner voice from external noise and voices of fear, doubt, or insecurity. This voice is a navigational tool towards purpose and joy, sometimes leading to unfamiliar or uncomfortable paths but results in growth and alignment with one's true self. Rohan offers a practical guide for cultivating this skill, which includes creating alone time, asking genuine questions, trusting gut feelings, avoiding external validation, and taking actions congruent with the directions from one’s inner voice. He concludes that this blueprint to an authentic, meaningful, and purpose-driven existence lies within each person; it only needs unlocking by making space and listening.]]></itunes:summary><itunes:duration>257</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/light_blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Conversations with myself</title><link>https://www.spreaker.com/episode/conversations-with-myself--62020692</link><description><![CDATA[In this episode of the "Conversation with Myself" podcast, host Rohan Barrett invites listeners to engage in self-reflection and mindfulness. He stresses the importance of active listening to ourselves, discussing how engagement with our thoughts and emotions can lead to self-discovery. Rohan then gets into the idea of acceptance, urging listeners to embrace their strengths as well as their weaknesses. He addresses the power of perspective, gratitude, and the will to let go of damaging past experiences. Rohan highlights these aspects as instrumental in fostering resilience, optimism, and self-growth. The episode ends with Rohan encouraging listeners to continue on their journey of self-exploration and self-love. He also expresses anticipation for future profound conversations in upcoming podcasts.  <ul><li><a href="https://ai.podcraftr.com" target="_blank" rel="noreferrer noopener">0069d5e62e3f@ai.podcraftr.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62020692</guid><pubDate>Thu, 19 Sep 2024 03:25:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62020692/20240919_1_c2ihkh.mp3" length="5397307" type="audio/mpeg"/><itunes:author>Podcraftr</itunes:author><itunes:subtitle>In this episode of the "Conversation with Myself" podcast, host Rohan Barrett invites listeners to engage in self-reflection and mindfulness. He stresses the importance of active listening to ourselves, discussing how engagement with our thoughts and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the "Conversation with Myself" podcast, host Rohan Barrett invites listeners to engage in self-reflection and mindfulness. He stresses the importance of active listening to ourselves, discussing how engagement with our thoughts and emotions can lead to self-discovery. Rohan then gets into the idea of acceptance, urging listeners to embrace their strengths as well as their weaknesses. He addresses the power of perspective, gratitude, and the will to let go of damaging past experiences. Rohan highlights these aspects as instrumental in fostering resilience, optimism, and self-growth. The episode ends with Rohan encouraging listeners to continue on their journey of self-exploration and self-love. He also expresses anticipation for future profound conversations in upcoming podcasts.  <ul><li><a href="https://ai.podcraftr.com" target="_blank" rel="noreferrer noopener">0069d5e62e3f@ai.podcraftr.com</a></li></ul>]]></itunes:summary><itunes:duration>225</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/light_blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
