https://ishfthappens.ishft.life/enSelf-ImprovementiShft Happenshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/109a3515e8748a9036d29e70d6dc3a57.jpghttps://ishfthappens.ishft.life/Tue, 05 Aug 2025 22:53:33 +0000iShft HappensiShft Happensproducer@transformationtalkradio.comiShft Happens: Discover the Leader Within is the podcast that challenges conventional thinking about how we live, lead, and love. Hosted by Leah Roling and Cari Kenzie, this show dives deep into the innate strengths of women—compassion, curiosity,...falsea0355607-6f41-5978-acad-8950dc21b9e5episodichttps://www.spreaker.com/episode/32-the-why-behind-the-what-unlocking-meaningful-communication--65321379 But what if we could change that? What if we could infuse meaning into every conversation and create deeper understanding?
We’re exploring:
The Why Behind the What – How clarifying intent changes everything
Hyperlinking vs. Communicating – Why we default to assumption instead of connection
Possibility vs. Opportunity – How shifting your lens changes your outcomes
The Meaning Model – A powerful formula for sucessful communication
What if communication didn’t have to feel like a struggle? What if, instead of reacting, we created space for meaning?
]]>https://www.transformationtalkradio.com/episode/32-the-why-behind-the-what-unlocking-meaningful-communication,37743.htmlFri, 28 Mar 2025 16:00:00 +0000iShft Happens  Join us today as we have a conversation around conversations.  We’ve all said it—“Communication is hard.” But what if the real issue isn’t communication itself, but the lack of why behind the what? In this episode, we’re breaking down the silent... But what if we could change that? What if we could infuse meaning into every conversation and create deeper understanding?
We’re exploring:
The Why Behind the What – How clarifying intent changes everything
Hyperlinking vs. Communicating – Why we default to assumption instead of connection
Possibility vs. Opportunity – How shifting your lens changes your outcomes
The Meaning Model – A powerful formula for sucessful communication
What if communication didn’t have to feel like a struggle? What if, instead of reacting, we created space for meaning?
]]>1807falsefullhttps://www.spreaker.com/episode/31-integrity-the-most-rebellious-act-of-leadership--65016782  
Integrity isn’t just about honesty—it’s truth in action. It’s the unshakable intersection of commitment (what we say we will do) and character (who we are when no one is watching). Without commitment, integrity is just an idea. Without character, integrity is just performance.
 
In a culture that rewards convenience over conviction, what is the real cost of holding integrity at all costs? And more importantly, what’s the cost of abandoning it?
 
We will unpack these uncomfortable truths:

•         Why most people think they have integrity—but don’t.
•         How small compromises lead to the slow death of self-trust.
•         Why radical integrity is the most rebellious act in today’s world.
•         The one promise you need to keep to reclaim your power.

 
This isn’t just a conversation—it’s a wake-up call. If you’re ready to lead with conviction, build unshakable trust, and stand in your truth no matter the cost, this episode is for you.
 
Listen now and ask yourself: What’s the promise you need to keep today?
Watch here: https://youtu.be/WHpmu2hjGFE
]]>https://www.transformationtalkradio.com/episode/31-integrity-the-most-rebellious-act-of-leadership,37720.htmlFri, 21 Mar 2025 16:00:00 +0000iShft HappensIn a world where integrity is often just a performance, what does it really mean to live in full alignment with your word? In this episode of iShft Happens, we pull back the curtain on one of the biggest crises in leadership today: the slow erosion of...  
Integrity isn’t just about honesty—it’s truth in action. It’s the unshakable intersection of commitment (what we say we will do) and character (who we are when no one is watching). Without commitment, integrity is just an idea. Without character, integrity is just performance.
 
In a culture that rewards convenience over conviction, what is the real cost of holding integrity at all costs? And more importantly, what’s the cost of abandoning it?
 
We will unpack these uncomfortable truths:

•         Why most people think they have integrity—but don’t.
•         How small compromises lead to the slow death of self-trust.
•         Why radical integrity is the most rebellious act in today’s world.
•         The one promise you need to keep to reclaim your power.

 
This isn’t just a conversation—it’s a wake-up call. If you’re ready to lead with conviction, build unshakable trust, and stand in your truth no matter the cost, this episode is for you.
 
Listen now and ask yourself: What’s the promise you need to keep today?
Watch here: https://youtu.be/WHpmu2hjGFE
]]>1686falsefullhttps://www.spreaker.com/episode/30-burnout-is-broken-rewriting-the-narrative-of-exhaustion--64894327 Burnout isn’t just exhaustion—it’s misalignment. It’s not fixed by a nap, a vacation, or another cup of coffee. And here’s the real kicker: burnout isn’t actually the problem—it’s the invitation.
In this episode of iShft Happens, we’re tearing up the rulebook on burnout and exposing what’s really at play. What if burnout isn’t a sign you’re doing too much, but rather that you’re doing too little of what truly fuels you?
We’re diving into:
The dangerous myth of “pushing through” and why it’s keeping you stuck.
How burnout is often a sign of playing small—not doing too much.
The radical shift from burnout recovery to burnout reinvention—using it as a launchpad, not a roadblock.
Why high achievers and visionaries are the most at risk—and what to do about it.
This isn’t another “self-care” episode. It’s a launchpad for those who are done with just surviving and are ready to step into their next level.
Burnout isn’t the end—it’s your invitation to transformation. Are you ready to shift?
 
Watch here: https://youtu.be/wfuVUkx6_Jw
]]>https://www.transformationtalkradio.com/episode/30-burnout-is-broken-rewriting-the-narrative-of-exhaustion,37707.htmlFri, 14 Mar 2025 16:00:00 +0000iShft HappensWe’ve all heard the same old burnout conversation—self-care, boundaries, and maybe a bubble bath. But what if we told you burnout isn’t just about working too hard? What if it’s a symptom of something deeper? Burnout isn’t just exhaustion—it’s... Burnout isn’t just exhaustion—it’s misalignment. It’s not fixed by a nap, a vacation, or another cup of coffee. And here’s the real kicker: burnout isn’t actually the problem—it’s the invitation.
In this episode of iShft Happens, we’re tearing up the rulebook on burnout and exposing what’s really at play. What if burnout isn’t a sign you’re doing too much, but rather that you’re doing too little of what truly fuels you?
We’re diving into:
The dangerous myth of “pushing through” and why it’s keeping you stuck.
How burnout is often a sign of playing small—not doing too much.
The radical shift from burnout recovery to burnout reinvention—using it as a launchpad, not a roadblock.
Why high achievers and visionaries are the most at risk—and what to do about it.
This isn’t another “self-care” episode. It’s a launchpad for those who are done with just surviving and are ready to step into their next level.
Burnout isn’t the end—it’s your invitation to transformation. Are you ready to shift?
 
Watch here: https://youtu.be/wfuVUkx6_Jw
]]>1828burnoutisnottheproblem,busyoverpurpose,highachievers,hustleoverhonor,ishfthappens,leadership,reinvention,themodernculture,wrongproblemfalsefullhttps://www.spreaker.com/episode/29-the-hidden-filters-controlling-your-life-and-how-to-reprogram-them--64756589 We are exposing two hidden brain filters that quietly sabotage what we most desire: the Reticular Activating System (RAS) and the Default Mode Network (DMN).
 
Watch: https://youtu.be/R7G7Sqi6g6A 
]]>https://www.transformationtalkradio.com/episode/29-the-hidden-filters-controlling-your-life-and-how-to-reprogram-them,37662.htmlFri, 07 Mar 2025 17:00:00 +0000iShft Happens Join us today as we pick up where we left off last week.  We are starting this episode with a very important question:  What if the biggest limitations in your life aren’t real—just beliefs you’ve accepted as truth? We are exposing two hidden brain... We are exposing two hidden brain filters that quietly sabotage what we most desire: the Reticular Activating System (RAS) and the Default Mode Network (DMN).
 
Watch: https://youtu.be/R7G7Sqi6g6A 
]]>1803brainhacks,breakthecycle,changeyourbeliefs,defaultmodenetwork,leadershipmindset,leadwithclarity,manifestationscience,mindsetmastery,mindsetshift,neurolead,neuroscienceofsuccess,reprogramyourmind,reticularactivatingsystem,unlockyourpotentialfalsefullhttps://www.spreaker.com/episode/28-the-truth-you-re-looking-to-confirm--64645843 We like to think we’re searching for truth—but are we really? Or are we just looking for the truth that keeps us right… or righteous?
 
This week we’re getting into the justification loops that keep us stuck. We tell ourselves we’re “thinking things through,” but what if we’re actually just confirming what we already believe? What if the subconscious mind isn’t wired to seek truth, but to protect us from the discomfort of change?
 
Watch here: https://youtu.be/ickWRZdhg5w
 
]]>https://www.transformationtalkradio.com/episode/28-the-truth-youre-looking-to-confirm,37630.htmlFri, 28 Feb 2025 17:00:00 +0000iShft HappensJoin us today as invite you into a conversation about TRUTH, and why we are afraid to find it.   We like to think we’re searching for truth—but are we really? Or are we just looking for the truth that keeps us right… or righteous?   This... We like to think we’re searching for truth—but are we really? Or are we just looking for the truth that keeps us right… or righteous?
 
This week we’re getting into the justification loops that keep us stuck. We tell ourselves we’re “thinking things through,” but what if we’re actually just confirming what we already believe? What if the subconscious mind isn’t wired to seek truth, but to protect us from the discomfort of change?
 
Watch here: https://youtu.be/ickWRZdhg5w
 
]]>1646cognitivedissonance,confirmationbias,defaultmodenetwork,emotionalmaturity,ishfthappens,leadership,neuroscienceofleadership,rat,subconsciousprogramming,@themodernculture,thismakesnosense,transformationfalsefullhttps://www.spreaker.com/episode/27-the-journey-to-rol--64509474  
So many of us chase money, time, and achievement, believing they are the ultimate measures of success. But what if we’ve been measuring it all wrong? Return on Life (ROL) is about shifting from accumulating more to actually living more. It’s about investing in yourself—your growth, your relationships, your well-being—because THAT is where the greatest return comes from.
Watch: https://youtu.be/F5PBuyUxWv0  Inside This Episode, We’re Sharing: The moment we realized traditional success metrics weren’t enough
Why fulfillment isn’t something you find—it’s something you create
The 7 key areas of ROL: Leadership, Relationships, Health, Purpose, Spirituality, Wealth, and Growth
Practical ways to stop living on autopilot and start designing a life that feels as good as it looks
How investing in yourself unlocks true wealth, energy, and impact
This book isn’t just a roadmap—it’s a permission slip to redefine success on YOUR terms. Whether you're an entrepreneur, leader, or high achiever who feels like “something’s still missing,” this conversation is for you.
Join us in celebrating this milestone and get ready to unlock your own Return on Life!
Would love to hear what resonates most—DM us on Instagram @themodernculture and tell us what "Return on Life" means to you! 
]]>https://www.transformationtalkradio.com/episode/27-the-journey-to-rol,37604.htmlFri, 21 Feb 2025 17:00:00 +0000iShft HappensJoin us today as we celebrate something BIG. Our manuscript for Return on Life: Unlocking Fulfillment Beyond Success is officially in the hands of our publisher!  In this episode, we’re pulling back the curtain on the journey of writing this book and...  
So many of us chase money, time, and achievement, believing they are the ultimate measures of success. But what if we’ve been measuring it all wrong? Return on Life (ROL) is about shifting from accumulating more to actually living more. It’s about investing in yourself—your growth, your relationships, your well-being—because THAT is where the greatest return comes from.
Watch: https://youtu.be/F5PBuyUxWv0  Inside This Episode, We’re Sharing: The moment we realized traditional success metrics weren’t enough
Why fulfillment isn’t something you find—it’s something you create
The 7 key areas of ROL: Leadership, Relationships, Health, Purpose, Spirituality, Wealth, and Growth
Practical ways to stop living on autopilot and start designing a life that feels as good as it looks
How investing in yourself unlocks true wealth, energy, and impact
This book isn’t just a roadmap—it’s a permission slip to redefine success on YOUR terms. Whether you're an entrepreneur, leader, or high achiever who feels like “something’s still missing,” this conversation is for you.
Join us in celebrating this milestone and get ready to unlock your own Return on Life!
Would love to hear what resonates most—DM us on Instagram @themodernculture and tell us what "Return on Life" means to you! 
]]>1800abundance,energy,experiences,growth,health,investinyourself,leadershipinfear,leadershipinlove,leadwithpurpose,prosperity,purpose,relationships,returnonlife,scarcity,spirituality,stress,time,wealthfalsefullhttps://www.spreaker.com/episode/26-the-love-led-leader-why-heart-is-the-new-bottom-line--64394643https://youtu.be/gecbAwcIkEw
]]>https://www.transformationtalkradio.com/episode/26-the-love-led-leader-why-heart-is-the-new-bottom-line,37577.htmlFri, 14 Feb 2025 17:00:00 +0000iShft HappensThis Valentine’s Day, we’re redefining love—beyond romance, beyond grand gestures—to something deeper, more transformative: love in leadership. In a world where hustle culture reigns, where burnout is worn like a badge of honor, have we lost the heart...https://youtu.be/gecbAwcIkEw
]]>1640businesswithheart,consciousleaderhips,empoweredleadership,heartcenteredleadership,heartisthebottomline,leadershipwithlove,leadwithlove,legacyleaders,loveled,modernleadership,peopleoverpower,peopleoverprofits,trustdrivenfalsefullhttps://www.spreaker.com/episode/25-the-power-of-alignment-choosing-your-path-to-success--64270088

In this episode, we’re diving deep into the power of alignment—what it looks like when we’re in sync with our goals and values, and the self-sabotage that follows when we’re misaligned. If we don’t recommit to our goals by linking pleasure to what we truly desire instead of distractions, we risk repeating the same frustrating cycles, losing trust in ourselves, and proving yet again that change isn’t possible.


We’ll also explore how corporate leaders inspire alignment—not just in business, but in life. The most successful leaders don’t just set goals; they believe in them, align their energy with them, and inspire their teams to do the same. What can we learn from them? How can we apply these leadership principles to our own personal growth?
Your relationship with yourself is the foundation of your impact, influence, and fulfillment. If you’re feeling stuck, unmotivated, or disconnected from your goals, this conversation is for you. Let’s realign, recommit, and reclaim the year ahead.


 Watch here: https://youtu.be/O8lZngZPZwo
]]>https://www.transformationtalkradio.com/episode/25-the-power-of-alignment-choosing-your-path-to-success,37538.htmlFri, 07 Feb 2025 17:00:00 +0000iShft HappensJoin us for what we believe to be a most critical conversation.  February is here, and with it comes a crucial checkpoint—are you still riding the momentum of your goals, or have they started to slip away? The answer has everything to do with...

In this episode, we’re diving deep into the power of alignment—what it looks like when we’re in sync with our goals and values, and the self-sabotage that follows when we’re misaligned. If we don’t recommit to our goals by linking pleasure to what we truly desire instead of distractions, we risk repeating the same frustrating cycles, losing trust in ourselves, and proving yet again that change isn’t possible.


We’ll also explore how corporate leaders inspire alignment—not just in business, but in life. The most successful leaders don’t just set goals; they believe in them, align their energy with them, and inspire their teams to do the same. What can we learn from them? How can we apply these leadership principles to our own personal growth?
Your relationship with yourself is the foundation of your impact, influence, and fulfillment. If you’re feeling stuck, unmotivated, or disconnected from your goals, this conversation is for you. Let’s realign, recommit, and reclaim the year ahead.


 Watch here: https://youtu.be/O8lZngZPZwo
]]>1690alignwithyourpurpose,ceoenergy,embodiedleadership,februaryfocus,goalgetter,growthmindset,leadershiplessons,leadwithintegrity,levelupyourlife,mindsetshift,personalgrowthjourney,relationshipwithself,selftrust,staycommitted,successmindsetfalsefullhttps://www.spreaker.com/episode/24-sunday-night-culture-bridging-the-gap-between-work-life--64118557

Your company culture isn’t defined by the words on your website or the values etched into your office walls. It’s defined by how your people feel on a Sunday night. Are they dreading the week ahead, or are they stepping into Monday with clarity, purpose, and alignment?


In this episode, we explore the heart of The Modern Culture movement: closing the gap between work and life. At the core of this transformation lies one pivotal question: How do your people feel on Sunday? Knowing the answer to this reveals more than just morale—it brings massive clarity around your goals, your mission, and the kind of culture you’re creating.


As leaders of leaders, the question becomes: What are we asking our people to anchor to? What are we inviting them into? It’s not just about the work they do—it’s about who they are and how they feel. It’s not about passion as a task—it’s about purpose as an identity.


Join us as we reimagine leadership and culture through the lens of alignment, exploring how the Modern Culture movement creates workplaces that inspire, fulfill, and energize—not just for your team, but for you as their leader. Because when alignment exists, passion flows, and as the saying goes, you’ll never work a day in your life. This episode will challenge you to reflect deeply, gain clarity, and take meaningful steps to move your mission forward.
 
Watch: https://youtu.be/5rt85mlRALg 
]]>https://www.transformationtalkradio.com/episode/24-sunday-night-culture-bridging-the-gap-between-work-and-life,37522.htmlFri, 31 Jan 2025 17:00:00 +0000iShft HappensDon't miss this episode where we ask the only question needed to best understand your company culture.   Your company culture isn’t defined by the words on your website or the values etched into your office walls. It’s defined by how your people...

Your company culture isn’t defined by the words on your website or the values etched into your office walls. It’s defined by how your people feel on a Sunday night. Are they dreading the week ahead, or are they stepping into Monday with clarity, purpose, and alignment?


In this episode, we explore the heart of The Modern Culture movement: closing the gap between work and life. At the core of this transformation lies one pivotal question: How do your people feel on Sunday? Knowing the answer to this reveals more than just morale—it brings massive clarity around your goals, your mission, and the kind of culture you’re creating.


As leaders of leaders, the question becomes: What are we asking our people to anchor to? What are we inviting them into? It’s not just about the work they do—it’s about who they are and how they feel. It’s not about passion as a task—it’s about purpose as an identity.


Join us as we reimagine leadership and culture through the lens of alignment, exploring how the Modern Culture movement creates workplaces that inspire, fulfill, and energize—not just for your team, but for you as their leader. Because when alignment exists, passion flows, and as the saying goes, you’ll never work a day in your life. This episode will challenge you to reflect deeply, gain clarity, and take meaningful steps to move your mission forward.
 
Watch: https://youtu.be/5rt85mlRALg 
]]>1503alignandthrive,cultureshift,employeeengagement,leadershipclarity,leadershipmatters,missiondrivenleadership,modernculturemovement,passionandpurpose,sundaynightculture,themodernculture,worklifealignment,workplacewellnessfalsefullhttps://www.spreaker.com/episode/23-bringing-the-human-back-to-humanity-and-corporations--63889187

What would our workplaces look like if we truly valued humanity over identity, compassion over division, and connection over competition? In this heartfelt episode, we explore the call to bring the essence of humanity back to leadership and corporate culture.


Too often, we lose sight of the sacredness in our shared experiences, focusing instead on metrics, labels, and policies that divide us. But what if we shifted the narrative? What if we stood “naked of perception...mining for the gold that lies within,” honoring the worth and value in every person?


This episode is a rallying cry for leaders and organizations to reclaim the energy of grace, patience, and love in their daily practices. Together, we’ll unpack how to create cultures that foster belonging and unity, allowing our teams and organizations to thrive not through division, but through connection and shared purpose.
Key Topics:

• The power of recognizing the inherent value in others.
• How to shift from judgment to compassion in corporate culture.
• Practical ways to lead with love, hope, and authenticity.
• Why belonging and unity are the foundation of sustainable success.

Listen Now: Let’s break cycles of division and build organizations where love, connection, and humanity reign. It’s time to “rebirth beauty, sacredness, and hope” in our workplaces—and our lives.

Watch here: https://youtu.be/bfrt7Edo42U
]]>https://www.transformationtalkradio.com/episode/23-bringing-the-human-back-to-humanityand-corporations,37490.htmlFri, 24 Jan 2025 17:00:00 +0000iShft HappensJoin us today for this pivotal conversation around the importance of embracing the awesome and the messy of each and everyone of us -- HUMANS.  What would our workplaces look like if we truly valued humanity over identity, compassion over...

What would our workplaces look like if we truly valued humanity over identity, compassion over division, and connection over competition? In this heartfelt episode, we explore the call to bring the essence of humanity back to leadership and corporate culture.


Too often, we lose sight of the sacredness in our shared experiences, focusing instead on metrics, labels, and policies that divide us. But what if we shifted the narrative? What if we stood “naked of perception...mining for the gold that lies within,” honoring the worth and value in every person?


This episode is a rallying cry for leaders and organizations to reclaim the energy of grace, patience, and love in their daily practices. Together, we’ll unpack how to create cultures that foster belonging and unity, allowing our teams and organizations to thrive not through division, but through connection and shared purpose.
Key Topics:

• The power of recognizing the inherent value in others.
• How to shift from judgment to compassion in corporate culture.
• Practical ways to lead with love, hope, and authenticity.
• Why belonging and unity are the foundation of sustainable success.

Listen Now: Let’s break cycles of division and build organizations where love, connection, and humanity reign. It’s time to “rebirth beauty, sacredness, and hope” in our workplaces—and our lives.

Watch here: https://youtu.be/bfrt7Edo42U
]]>1869bringinghumanityback,compassionbusiness,consciousculture,empathyrevolution,heartcenteredleadership,humanconnection,leadwithlove,mindfulleadership,modernworkplaceculture,purposeoriented,thegoldwithin,themodernculturefalsefullhttps://www.spreaker.com/episode/22-your-blueprint-for-a-great-year--63747487 Join us today as we shake up conventional wisdom by tapping into yours.  Are you ready to redefine what it means to have a great year by focusing on the building blocks of success—your weeks? In this episode, we’re exploring what makes a week truly “great” and how intentionality plays a pivotal role. Spoiler: What works for us may not work for you, and that’s the point. We’ll dive into how aligning your actions with your unique values and rhythms creates a sustainable approach to greatness.
We’ll share personal stories, practical strategies, and thought-provoking questions to help you clarify your vision for an intentional week. From identifying what fuels your energy to embracing the power of alignment, this conversation is packed with insights to help you lead, contribute, and live with purpose—on your terms.


This episode is your invitation to step into your own design, move beyond passive knowledge, and start taking inspired action toward your best year yet. Let’s break it all down together. Tune in now to begin creating your unique blueprint for weekly greatness!


What aligns with you might just be the key to your transformation. Let’s find out.
Watch here: https://youtu.be/jS3jeUEcleU
]]>https://www.transformationtalkradio.com/episode/22-your-blueprint-for-a-great-year,37467.htmlFri, 17 Jan 2025 17:00:00 +0000iShft Happens  Join us today as we shake up conventional wisdom by tapping into yours.  Are you ready to redefine what it means to have a great year by focusing on the building blocks of success—your weeks? In this episode, we’re exploring what makes a week... Join us today as we shake up conventional wisdom by tapping into yours.  Are you ready to redefine what it means to have a great year by focusing on the building blocks of success—your weeks? In this episode, we’re exploring what makes a week truly “great” and how intentionality plays a pivotal role. Spoiler: What works for us may not work for you, and that’s the point. We’ll dive into how aligning your actions with your unique values and rhythms creates a sustainable approach to greatness.
We’ll share personal stories, practical strategies, and thought-provoking questions to help you clarify your vision for an intentional week. From identifying what fuels your energy to embracing the power of alignment, this conversation is packed with insights to help you lead, contribute, and live with purpose—on your terms.


This episode is your invitation to step into your own design, move beyond passive knowledge, and start taking inspired action toward your best year yet. Let’s break it all down together. Tune in now to begin creating your unique blueprint for weekly greatness!


What aligns with you might just be the key to your transformation. Let’s find out.
Watch here: https://youtu.be/jS3jeUEcleU
]]>1684alignedliving,buildagreatyear,intentionalliving,leadership,leadwithintention,personalgrowthjourney,productivity,purposeoriented,smallstepbigresults,visionaryleadership,weeklygoalsfalsefullhttps://www.spreaker.com/episode/21-the-power-of-choice-closing-the-gap--63646081

This isn’t about wishing and waiting; it’s about choosing. Every goal starts with a decision, but bridging the gap requires knowing The Formula. Today, we unveil The Three C’s—your essential toolkit for turning intentions into achievements. The gap isn’t your obstacle; it’s your opportunity.


If you’re ready to unlock the mindset shifts, strategies, and trust it takes to step boldly into your best year yet, this conversation is for you. Your 2025 goals depend on it—don’t let the year slip by without giving this one a listen.
✨ Listen now and choose to close the gap—it’s your time.
]]>https://www.transformationtalkradio.com/episode/21-the-power-of-choice-closing-the-gap,37420.htmlFri, 10 Jan 2025 17:00:00 +0000iShft HappensJoin us today as we talk about one of our favorite subjects, YOU.  As we step into 2025, are you ready to finally close the gap between where you are and where you want to be? Whether you’re chasing personal aspirations, professional dreams—or...

This isn’t about wishing and waiting; it’s about choosing. Every goal starts with a decision, but bridging the gap requires knowing The Formula. Today, we unveil The Three C’s—your essential toolkit for turning intentions into achievements. The gap isn’t your obstacle; it’s your opportunity.


If you’re ready to unlock the mindset shifts, strategies, and trust it takes to step boldly into your best year yet, this conversation is for you. Your 2025 goals depend on it—don’t let the year slip by without giving this one a listen.
✨ Listen now and choose to close the gap—it’s your time.
]]>18002025goals,closethegap,commitment,competency,courage,dreambigactbold,leveluplife,mindsetshifts,personalgrowth,powerofchoice,themodernculturefalsefullhttps://www.spreaker.com/episode/20-designing-your-year-who-you-ll-become-on-the-journey-ahead--63569271

In today’s episode, we’re diving into the art of intentional living as we embark on a new year. Through powerful questions and guided reflection, we’ll explore:

• The triumphs you want to celebrate next year
• The advice you’d give yourself as you step forward
• How to nurture yourself, stand up for yourself, and move through your fears
• The risks you’re willing to take, the talents you’ll develop, and the joys you’ll amplify
• Your word or phrase that will serve as your guiding light for the year ahead

This episode is more than a roadmap for achieving your goals—it’s an invitation to design your life with purpose, grace, and intention. Let’s not just chase dreams this year; let’s create a version of ourselves we’re proud to be.
Grab your journal and let’s embark on this journey together—press play and start crafting your most intentional year yet!
]]>https://www.transformationtalkradio.com/episode/20-designing-your-year-who-youll-become-on-the-journey-ahead,37364.htmlFri, 03 Jan 2025 17:00:00 +0000iShft HappensJoin as today as we embark on a brand new year.  The start of a new year holds so much possibility—it’s a blank canvas, ready for you to paint your vision of what’s ahead. But what if this year, instead of only focusing on goals and achievements, you...

In today’s episode, we’re diving into the art of intentional living as we embark on a new year. Through powerful questions and guided reflection, we’ll explore:

• The triumphs you want to celebrate next year
• The advice you’d give yourself as you step forward
• How to nurture yourself, stand up for yourself, and move through your fears
• The risks you’re willing to take, the talents you’ll develop, and the joys you’ll amplify
• Your word or phrase that will serve as your guiding light for the year ahead

This episode is more than a roadmap for achieving your goals—it’s an invitation to design your life with purpose, grace, and intention. Let’s not just chase dreams this year; let’s create a version of ourselves we’re proud to be.
Grab your journal and let’s embark on this journey together—press play and start crafting your most intentional year yet!
]]>1854becomingyourbestself,consciousliving,designyouryear,dreambigactbo,embarkonyourjourney,fearlessfuture,goalsettingwithpurpose,intentionalliving,joyfulliving,newyearintentions,nurtureyourselfirst,selfdiscoveryjourney,whoyouwantobe,yearofgrowthfalsefullhttps://www.spreaker.com/episode/19-from-reflection-to-renewal-your-year-end-power-pause--63494291 Through thought-provoking questions and reflective exercises, we’ll explore:

• Your biggest triumphs and smartest decisions of the year
• Lessons learned, risks taken, and fears faced
• Relationships that shaped your year and the areas where you felt stuck
• Forgiveness, closure, and the commitments you’ll carry forward

This episode isn’t just about looking back—it’s about honoring the journey and preparing to step into the new year with intention and clarity. Join us as we embark on a journey of self-discovery and growth, creating space for both gratitude and possibility.
Ready to reflect and set the stage for an extraordinary new year? Press play and let’s begin.
]]>https://www.transformationtalkradio.com/episode/19-from-reflection-to-renewal-your-year-end-power-pause,37363.htmlFri, 27 Dec 2024 17:00:00 +0000iShft HappensJoin as today as we invite you to one of our very favorite exercises- Your Year End Power Pause.  As the year winds down, it's natural to look ahead with hopes, dreams, and goals for the new year. But before we dive into the future, let’s take a... Through thought-provoking questions and reflective exercises, we’ll explore:

• Your biggest triumphs and smartest decisions of the year
• Lessons learned, risks taken, and fears faced
• Relationships that shaped your year and the areas where you felt stuck
• Forgiveness, closure, and the commitments you’ll carry forward

This episode isn’t just about looking back—it’s about honoring the journey and preparing to step into the new year with intention and clarity. Join us as we embark on a journey of self-discovery and growth, creating space for both gratitude and possibility.
Ready to reflect and set the stage for an extraordinary new year? Press play and let’s begin.
]]>1776celebrateyourwins,embracethenewyear,fromreflectiontorenewal,gratitiudeandgrowth,intentionalliving,lessonslearned,newyearpreparation,personalgrowthjourney,powerofthepause,reflectandrenew,yearendrecap,yearendwisdom,yearinreflectionfalsefullhttps://www.spreaker.com/episode/18-unlocking-effort-energy-and-success-through-relationships--63430738

In this episode, we delve into:
Conscious Leadership (MC™): How honoring the unique value of every individual transforms teams and builds trust.
The Four E’s Framework: Explore how Environment, Energy, Engagement, and Emphasis shape outcomes. Learn why shifting these elements can either box us in or set us free.
Agency and Autonomy: Understand why empowering others to take ownership leads to higher effort, deeper commitment, and enduring success.
Dismantling Labels: Discover how shifting from assumptions to understanding empowers stronger relationships and uncovers hidden potential.
If you’re ready to lead with compassion, build genuine connections, and unlock the potential in yourself and others, this conversation is for you.
 
]]>https://www.transformationtalkradio.com/episode/18-unlocking-effort-energy-and-success-through-relationships,37329.htmlFri, 20 Dec 2024 17:00:00 +0000iShft HappensJoin us today as we dive into a fundamental principle that often is underestimated and misunderstood, recognizing this power principle and why it is essential for success? Because conscious cultures ignite agency and autonomy, creating environments...

In this episode, we delve into:
Conscious Leadership (MC™): How honoring the unique value of every individual transforms teams and builds trust.
The Four E’s Framework: Explore how Environment, Energy, Engagement, and Emphasis shape outcomes. Learn why shifting these elements can either box us in or set us free.
Agency and Autonomy: Understand why empowering others to take ownership leads to higher effort, deeper commitment, and enduring success.
Dismantling Labels: Discover how shifting from assumptions to understanding empowers stronger relationships and uncovers hidden potential.
If you’re ready to lead with compassion, build genuine connections, and unlock the potential in yourself and others, this conversation is for you.
 
]]>1676agency,autonomy,compassionateinclusivity,dismantlinglabels,effort,emphasis,empowerment,energy,engagement,environment,modernculturefalsefullhttps://www.spreaker.com/episode/17-the-unlearning-effect--63318627 Join us for this transformative episode of iShft Happens, where we explore a radical truth: growth and possibility aren’t about learning more—they’re about unlearning what no longer serves you, so you can learn anew. To thrive, you must release survival mindsets, outdated beliefs, and societal conditioning that keep you stuck in patterns of mediocrity.


We’ll guide you on a journey into The Unlearning Effect—the ultimate key to growth—and introduce you to the Growth Inventory, a powerful exercise designed to help you:

• Reflect on your progress, confront areas of stagnation, and reignite momentum.
• Identify and release beliefs and habits that limit your potential.
• Build a roadmap for intentional, continuous growth rooted in curiosity and possibility.

Together, we’ll navigate the discomfort of unlearning and show you why vulnerability and “not knowing” are essential for transformation. Through stories, tools, and actionable steps, you’ll learn how to rewrite your story and unlock infinite possibilities.
Break free from the patterns holding you back and reshape your entire model of the world. This isn’t just about shifting your mindset—it’s about stepping into a world of infinite opportunity.


What if the greatest breakthroughs happen not in learning more, but in unlearning much.  Ready to challenge everything, shift your perspective, and thrive like never before? Tune in now—your next level is waiting!
]]>https://www.transformationtalkradio.com/episode/17-the-unlearning-effect,37297.htmlFri, 13 Dec 2024 17:00:00 +0000iShft HappensWhat if everything you’ve been taught about success is holding you back? Join us for this transformative episode of iShft Happens, where we explore a radical truth: growth and possibility aren’t about learning more—they’re about unlearning what no... Join us for this transformative episode of iShft Happens, where we explore a radical truth: growth and possibility aren’t about learning more—they’re about unlearning what no longer serves you, so you can learn anew. To thrive, you must release survival mindsets, outdated beliefs, and societal conditioning that keep you stuck in patterns of mediocrity.


We’ll guide you on a journey into The Unlearning Effect—the ultimate key to growth—and introduce you to the Growth Inventory, a powerful exercise designed to help you:

• Reflect on your progress, confront areas of stagnation, and reignite momentum.
• Identify and release beliefs and habits that limit your potential.
• Build a roadmap for intentional, continuous growth rooted in curiosity and possibility.

Together, we’ll navigate the discomfort of unlearning and show you why vulnerability and “not knowing” are essential for transformation. Through stories, tools, and actionable steps, you’ll learn how to rewrite your story and unlock infinite possibilities.
Break free from the patterns holding you back and reshape your entire model of the world. This isn’t just about shifting your mindset—it’s about stepping into a world of infinite opportunity.


What if the greatest breakthroughs happen not in learning more, but in unlearning much.  Ready to challenge everything, shift your perspective, and thrive like never before? Tune in now—your next level is waiting!
]]>1810becoming,beginnersmindset,curiousity,curriculum,fixedminded,growth,hardemotions,heal,mindset,modernculture,unlearning,willingtobewrongfalsefullhttps://www.spreaker.com/episode/16-unveiling-innate-leadership-the-power-of-seeing-value-in-every-human--63213305 Talking Points:

1. Why Innate Value is Non-Negotiable in Leadership:
   
   • Discuss how acknowledging every team member’s inherent worth fosters innovation, collaboration, and trust.
   • Highlight the link between personal empowerment and organizational success.
2. The Cost of Overlooking Human Value:
   
   • Explore the risks of undervaluing people: burnout, disengagement, and talent loss.
   • Real-world examples of businesses that thrived by prioritizing people over processes.
3. Practical Steps for Leaders:
   
   • Tips on identifying and nurturing the unique strengths of team members.
   • Cultivating a culture where authenticity and purpose drive performance.
4. Leadership as a Ripple Effect:
   
   • Share stories of how one leader’s belief in innate value can inspire and uplift an entire organization.
5. A Call to Action:
   
   • Encourage leaders to reflect: Are you empowering your team by seeing their innate value? If not, how can you start today?

Why You Should Tune In: If you’ve ever wondered how to create an empowered workforce that thrives on purpose and passion, this conversation is your roadmap. Because when we fail to recognize the power within each human, we lose the ability to truly empower them.
]]>https://www.transformationtalkradio.com/episode/16-unveiling-innate-leadership-the-power-of-seeing-value-in-every-human,37266.htmlFri, 06 Dec 2024 17:00:00 +0000iShft HappensJoin us today for this episode where we dive into one of the foundational principles of modern leadership.  Join us as we explore the undeniable truth that every individual possesses inherent worth. Leadership in today’s culture is not about titles or... Talking Points:

1. Why Innate Value is Non-Negotiable in Leadership:
   
   • Discuss how acknowledging every team member’s inherent worth fosters innovation, collaboration, and trust.
   • Highlight the link between personal empowerment and organizational success.
2. The Cost of Overlooking Human Value:
   
   • Explore the risks of undervaluing people: burnout, disengagement, and talent loss.
   • Real-world examples of businesses that thrived by prioritizing people over processes.
3. Practical Steps for Leaders:
   
   • Tips on identifying and nurturing the unique strengths of team members.
   • Cultivating a culture where authenticity and purpose drive performance.
4. Leadership as a Ripple Effect:
   
   • Share stories of how one leader’s belief in innate value can inspire and uplift an entire organization.
5. A Call to Action:
   
   • Encourage leaders to reflect: Are you empowering your team by seeing their innate value? If not, how can you start today?

Why You Should Tune In: If you’ve ever wondered how to create an empowered workforce that thrives on purpose and passion, this conversation is your roadmap. Because when we fail to recognize the power within each human, we lose the ability to truly empower them.
]]>1331acceptance,empathy,empowerment,flatline,freedom,leadership,love,modernculture,organizationalchart,personalpower,purpose,truth,worthfalsefullhttps://www.spreaker.com/episode/15-the-modern-culture-leader-awakening-the-leader-within--63083006

The workforce has changed. Success is no longer defined by burnout-inducing ladder climbing but by aligning purpose with impact, prioritizing life satisfaction, and fostering personal growth. Leaders who resist this evolution risk being left behind, stuck in frustration and wondering why the world moved forward without them. This is not a matter of if but when.


We’ll explore what it takes to thrive as a leader in this new era: one who values collaboration, creativity, and authenticity. Learn how to influence, empower, and inspire in ways that resonate deeply with a workforce that craves fulfillment over mere accomplishment.


Your journey to becoming a conscious leader begins now—because lives of purpose don’t happen by accident. They happen on purpose. Let’s make it count. Don’t miss this essential episode—your future self will thank you!
]]>https://www.transformationtalkradio.com/episode/15-the-modern-culture-leader-awakening-the-leader-within,37243.htmlFri, 29 Nov 2024 17:00:00 +0000iShft HappensJoin us today on this transformative episode, where we extend an urgent and inspiring call to the leaders of today and tomorrow. It’s time to step into your full potential as a Modern Culture Leader—someone who knows how to empower, inspire, and lead...

The workforce has changed. Success is no longer defined by burnout-inducing ladder climbing but by aligning purpose with impact, prioritizing life satisfaction, and fostering personal growth. Leaders who resist this evolution risk being left behind, stuck in frustration and wondering why the world moved forward without them. This is not a matter of if but when.


We’ll explore what it takes to thrive as a leader in this new era: one who values collaboration, creativity, and authenticity. Learn how to influence, empower, and inspire in ways that resonate deeply with a workforce that craves fulfillment over mere accomplishment.


Your journey to becoming a conscious leader begins now—because lives of purpose don’t happen by accident. They happen on purpose. Let’s make it count. Don’t miss this essential episode—your future self will thank you!
]]>1705alignment,authentic,compassionate,empowerment,engagement,inclusive,innatevalue,inspiredaction,modernculture,purposedriven,resilientfalsefullhttps://www.spreaker.com/episode/14-hiring-right-right-away-why-it-s-not-just-them-it-s-your-process--62975573  
Join us as we uncover:

• Why hiring can feel like a gamble.
• The #1 mistake most leaders make when onboarding vendors or team members.
• How to avoid “desperation hires” that derail your growth.
• The game-changing benefits of clear communication, structured onboarding, and always having a talent pipeline.

If you’ve ever felt stuck between hiring fast or hiring right, this episode will give you the tools to reframe your approach. Tune in for strategies that will save you time, money, and a whole lot of headaches.
]]>https://www.transformationtalkradio.com/episode/14-hiring-right-right-away-why-its-not-just-themits-your-process,37206.htmlFri, 22 Nov 2024 17:00:00 +0000iShft HappensJoin us today as we talk about hiring right and why it is not just about the "hire"  but about the process.  Are you feeling let down by new hires—whether they’re employees, vendors, or contractors? Do you wonder why they just can’t seem to align with...  
Join us as we uncover:

• Why hiring can feel like a gamble.
• The #1 mistake most leaders make when onboarding vendors or team members.
• How to avoid “desperation hires” that derail your growth.
• The game-changing benefits of clear communication, structured onboarding, and always having a talent pipeline.

If you’ve ever felt stuck between hiring fast or hiring right, this episode will give you the tools to reframe your approach. Tune in for strategies that will save you time, money, and a whole lot of headaches.
]]>1567accountability,agreements,clarity,expectations,firing,highperformingteam,hiring,jobdescription,powerhourblueprint,roles,teamdesignfalsefullhttps://www.spreaker.com/episode/13-unfiltered-voice-how-to-be-truly-heard--62766081  
In this episode, we dive deep into what it really means to be heard. We’ll explore the powerful filters we unconsciously apply to our voices—filters shaped by fear, a desire to please, and the need for approval—that keep our truest expressions hidden. We’ll challenge you to confront these filters, let go of the fears that keep your truth locked away, and discover how to communicate with clarity, confidence, and consistency. Being heard isn’t about raising your voice—it’s about stepping into your power and embracing the courage to speak your unfiltered truth.  It’s a big topic.  We believe you are ready!  Lets go!
]]>https://www.transformationtalkradio.com/episode/13-unfiltered-voice-how-to-be-truly-heard,37159.htmlFri, 15 Nov 2024 17:00:00 +0000iShft HappensJoin us today as we dive into the ART of being heard.  Have you ever felt like your voice doesn’t carry? You share your thoughts, pour your heart into conversations, but it’s as if people are too wrapped up in their own worlds to notice. You’re not...  
In this episode, we dive deep into what it really means to be heard. We’ll explore the powerful filters we unconsciously apply to our voices—filters shaped by fear, a desire to please, and the need for approval—that keep our truest expressions hidden. We’ll challenge you to confront these filters, let go of the fears that keep your truth locked away, and discover how to communicate with clarity, confidence, and consistency. Being heard isn’t about raising your voice—it’s about stepping into your power and embracing the courage to speak your unfiltered truth.  It’s a big topic.  We believe you are ready!  Lets go!
]]>1488appreciated,beingheard,celebrated,considered,default,fearfilter,feelingseen,getalong,gowiththeflow,noproblem,peoplepleasing,redecidingfalsefullhttps://www.spreaker.com/episode/12-why-you-re-still-stuck--62671468 We start by examining the powerful connection between mental and physical clutter. Drawing parallels between organizing our thoughts and tidying up our spaces, we’ll uncover why decluttering your mind is essential for achieving clarity, reducing stress, and aligning your life with your authentic goals.
Through this episode, you’ll learn:

• How to identify and organize thoughts that hold you back,
• The three crucial questions to ask yourself as you “sort” your mind,
• Practical tips for creating lasting change in both your physical spaces and your mental space,
• And why a decluttered mind is the secret to living deliberately and designing a life you love.

Imagine pulling every thought out of the mental closet, examining each one with intention, and only putting back those that truly align with who you are and where you’re going. This episode will guide you on that journey. Whether you’re looking to create a clearer headspace, organize your home or office, or transform how you live day-to-day, this conversation will offer both insight and practical steps to bring harmony to your mind and environment.
Tune in to discover how to start organizing your mind and your life from the inside out—because real, lasting change always begins within.
]]>https://www.transformationtalkradio.com/episode/12-why-youre-still-stuck,37131.htmlFri, 08 Nov 2024 17:00:00 +0000iShft HappensIn this transformative episode, we explore how organizing your mind and your space can lead to a profound shift in your life. With the average person cycling through around 60,000 thoughts each day, our minds can become cluttered with old beliefs,... We start by examining the powerful connection between mental and physical clutter. Drawing parallels between organizing our thoughts and tidying up our spaces, we’ll uncover why decluttering your mind is essential for achieving clarity, reducing stress, and aligning your life with your authentic goals.
Through this episode, you’ll learn:

• How to identify and organize thoughts that hold you back,
• The three crucial questions to ask yourself as you “sort” your mind,
• Practical tips for creating lasting change in both your physical spaces and your mental space,
• And why a decluttered mind is the secret to living deliberately and designing a life you love.

Imagine pulling every thought out of the mental closet, examining each one with intention, and only putting back those that truly align with who you are and where you’re going. This episode will guide you on that journey. Whether you’re looking to create a clearer headspace, organize your home or office, or transform how you live day-to-day, this conversation will offer both insight and practical steps to bring harmony to your mind and environment.
Tune in to discover how to start organizing your mind and your life from the inside out—because real, lasting change always begins within.
]]>1846anxiety,clarity,clutteredmind,emotionaladulthood,failure,fear,lifeclutter,observe,organizedmind,problemsolving,unevaluated,useful,wantfalsefullhttps://www.spreaker.com/episode/11-the-3-hidden-traps-that-derail-your-progress-and-how-to-avoid-them--62634428

Listen in as we dive into the ways disillusionment, discouragement, and disbelief can halt momentum and drive a cycle of self-sabotage. From forgetting the small wins to neglecting the very practices that once fueled your success, these traps are more common than you think—and they often go unnoticed. But here’s the good news: we’ll share practical reset strategies and mindset shifts to help you break free and regain the forward motion you crave.


Tune in to learn how to stay grounded in your purpose, maintain your motivation, and adopt a learning mindset that benefits not only you but everyone watching your journey. This episode is all about recognizing the power of small resets, persistence, and self-awareness in overcoming these mental traps and getting back on track with clarity and confidence.
]]>https://www.transformationtalkradio.com/episode/11-the-3-hidden-traps-that-derail-your-progressand-how-to-avoid-them,37098.htmlFri, 01 Nov 2024 16:00:00 +0000iShft HappensJoin us today as we discover the hidden traps that derail your progress.  Ever wonder why, despite your best efforts, progress seems to stall or even backslide? In this episode, we uncover three subtle traps that can pull you off course, even if...

Listen in as we dive into the ways disillusionment, discouragement, and disbelief can halt momentum and drive a cycle of self-sabotage. From forgetting the small wins to neglecting the very practices that once fueled your success, these traps are more common than you think—and they often go unnoticed. But here’s the good news: we’ll share practical reset strategies and mindset shifts to help you break free and regain the forward motion you crave.


Tune in to learn how to stay grounded in your purpose, maintain your motivation, and adopt a learning mindset that benefits not only you but everyone watching your journey. This episode is all about recognizing the power of small resets, persistence, and self-awareness in overcoming these mental traps and getting back on track with clarity and confidence.
]]>1839disbelief,discouragement,disillusionment,ego,mindset,neglect,practice,progress,reset,satisfaction,success,superiority,traps,visualizationfalsefullhttps://www.spreaker.com/episode/10-decisions-unlocking-your-superpower-to-shape-your-future--62634429

Join us as we explore how decisions are not just routine choices but a superpower that defines your destiny. We’ll challenge you to reflect on the biggest decisions you've made, assess how many options you considered, and reveal how dreaming bigger can open doors to limitless possibilities. Are you living life on autopilot, or are you choosing your path with intention? We’ll discuss the difference and how to consistently re-align your choices with who you are today, not who you were yesterday.


Discover how to break free from limiting beliefs, societal expectations, and survival mode thinking, so you can begin making decisions from a place of abundance and possibility. This episode is your guide to redefining your decision-making process, and ultimately, unlocking the extraordinary life you deserve. It’s time to reclaim your power, dream big, and decide your way to greatness. Tune in and start making your superpower work for you!
]]>https://www.transformationtalkradio.com/episode/10-decisions-unlocking-your-superpower-to-shape-your-future,37043.htmlFri, 25 Oct 2024 16:00:00 +0000iShft HappensIn this inspiring and thought-provoking episode, we dive deep into the true power that lies within every one of us—the ability to make decisions. Have you ever paused to reflect on the choices that have shaped your life? From the career path you chose...

Join us as we explore how decisions are not just routine choices but a superpower that defines your destiny. We’ll challenge you to reflect on the biggest decisions you've made, assess how many options you considered, and reveal how dreaming bigger can open doors to limitless possibilities. Are you living life on autopilot, or are you choosing your path with intention? We’ll discuss the difference and how to consistently re-align your choices with who you are today, not who you were yesterday.


Discover how to break free from limiting beliefs, societal expectations, and survival mode thinking, so you can begin making decisions from a place of abundance and possibility. This episode is your guide to redefining your decision-making process, and ultimately, unlocking the extraordinary life you deserve. It’s time to reclaim your power, dream big, and decide your way to greatness. Tune in and start making your superpower work for you!
]]>1527confusion,decisions,education,expectations,futureforecasting,idontknow,options,possibility,potential,sunkcost,superpower,survivalbrain,trapsfalsefullhttps://www.spreaker.com/episode/09-grace-under-pressure-navigating-life-s-hardest-moments--62417609 Join us as we invite you to explore these deeper, often uncomfortable, questions about how you respond when life throws its biggest challenges your way. More importantly, we’ll reveal the one essential thing you need to navigate these moments with grace, and emerge stronger on the other side.
If you’ve ever faced moments of overwhelming difficulty and wondered how to keep moving forward, this episode is for you. Don’t miss this conversation that could change how you view life’s hardest moments—and how you show up for yourself in them.
Tune in for a heartfelt discussion that promises to inspire, uplift, and give you tools for navigating the stormiest chapters of your journey. You won’t want to miss it!
]]>https://www.transformationtalkradio.com/episode/09-grace-under-pressure-navigating-lifes-hardest-moments,37007.htmlFri, 18 Oct 2024 16:00:00 +0000iShft HappensIn this powerful episode of iShft Happens, we’re reflecting on a recent webinar that called for tremendous grace and resilience. We’re tackling the tough questions that arise when life takes a turn for the worse—when everything that could go wrong,... Join us as we invite you to explore these deeper, often uncomfortable, questions about how you respond when life throws its biggest challenges your way. More importantly, we’ll reveal the one essential thing you need to navigate these moments with grace, and emerge stronger on the other side.
If you’ve ever faced moments of overwhelming difficulty and wondered how to keep moving forward, this episode is for you. Don’t miss this conversation that could change how you view life’s hardest moments—and how you show up for yourself in them.
Tune in for a heartfelt discussion that promises to inspire, uplift, and give you tools for navigating the stormiest chapters of your journey. You won’t want to miss it!
]]>1849courage,esquisiteselfcare,friendshipwithself,grace,inviteplay,leanintoself,partnershipwithself,resilience,selfauthorship,takeourselvesserious,wayofbeingfalsefullhttps://www.spreaker.com/episode/08-beyond-abilities-where-potential-becomes-limitless-and-your-true-power-begins--62339990  
We’ll explore why stepping into your potential is not optional—it’s a must for unlocking the life you’re meant to live. We’ll also break down why capacity, not ability, is the key to true growth and explain how your identity has more power in shaping your outcomes than your to-do list. These insights come from our own observations and learnings from a recent conference, which opened our eyes to how we’ve been limiting ourselves—and how you can avoid doing the same.
Don’t miss this incredible episode that’s packed with big concepts and actionable takeaways to help you set yourself up for the success you deserve. It's time to step into your power!
]]>https://www.transformationtalkradio.com/episode/08-beyond-abilities-where-potential-becomes-limitless-and-your-true-power-begins,36969.htmlFri, 11 Oct 2024 16:00:00 +0000iShft HappensIn this episode of iShft Happens, we dive deep into the question: What happens when we base our potential on our abilities? We're taking you on a journey of revelation, uncovering the surprising effects this mindset has on our lives and effectiveness....  
We’ll explore why stepping into your potential is not optional—it’s a must for unlocking the life you’re meant to live. We’ll also break down why capacity, not ability, is the key to true growth and explain how your identity has more power in shaping your outcomes than your to-do list. These insights come from our own observations and learnings from a recent conference, which opened our eyes to how we’ve been limiting ourselves—and how you can avoid doing the same.
Don’t miss this incredible episode that’s packed with big concepts and actionable takeaways to help you set yourself up for the success you deserve. It's time to step into your power!
]]>1688beyondabilities,deserving,dream,followthenudge,infinitepossibility,limitlesspotential,potential,rightingwrongthoughts,thoughtaudits,truepower,trustfalsefullhttps://www.spreaker.com/episode/07-the-5-c-s-of-mastering-uncertainty--62248071 You’ll Learn the 5 C’s to Navigate Chaos:

1. Conscious Character
   Define who you want to be before challenges arise. Your conscious character guides how you show up in adversity, helping you stay true to your values and integrity.
   
2. Choice
   Calm is a choice. Discover how making intentional decisions in the face of uncertainty can shift your experience and empower you to stay grounded.
   
3. Calm Practices
   Develop daily routines—like breathing, movement, and journaling—that keep you centered and resilient, even when life gets hectic.
   
4. Conditioning Responses
   Break free from old, reactive patterns. Learn how to recognize and recondition the automatic responses you’ve inherited or learned over time.
   
5. Curiosity
   Approach uncertainty with curiosity, seeing challenges as opportunities for growth rather than threats. This mindset shift can reduce anxiety and open doors to new possibilities.
   

When you don’t manage chaos, it starts to manage you—leading to overwhelm, stress, and burnout. Imagine what your life could be if you consistently applied these 5 C’s to stay centered and calm. Now, imagine a world where we all managed chaos just a little better. It starts with you.


Don’t wait—take charge of your calm today. Listen in, and be sure to share this episode with others who might need it. Together, we can create a ripple effect of peace and intentionality in the midst of life’s inevitable uncertainties.



]]>https://www.transformationtalkradio.com/episode/07-the-5-cs-of-mastering-uncertainty,36924.htmlFri, 04 Oct 2024 16:00:00 +0000iShft HappensIn this episode of iShft happens, we tackle one of the most critical challenges we face in life and business—how to stay centered amidst chaos. Whether it's the uncertainty of the world around us, personal overwhelm, or the constant noise from... You’ll Learn the 5 C’s to Navigate Chaos:

1. Conscious Character
   Define who you want to be before challenges arise. Your conscious character guides how you show up in adversity, helping you stay true to your values and integrity.
   
2. Choice
   Calm is a choice. Discover how making intentional decisions in the face of uncertainty can shift your experience and empower you to stay grounded.
   
3. Calm Practices
   Develop daily routines—like breathing, movement, and journaling—that keep you centered and resilient, even when life gets hectic.
   
4. Conditioning Responses
   Break free from old, reactive patterns. Learn how to recognize and recondition the automatic responses you’ve inherited or learned over time.
   
5. Curiosity
   Approach uncertainty with curiosity, seeing challenges as opportunities for growth rather than threats. This mindset shift can reduce anxiety and open doors to new possibilities.
   

When you don’t manage chaos, it starts to manage you—leading to overwhelm, stress, and burnout. Imagine what your life could be if you consistently applied these 5 C’s to stay centered and calm. Now, imagine a world where we all managed chaos just a little better. It starts with you.


Don’t wait—take charge of your calm today. Listen in, and be sure to share this episode with others who might need it. Together, we can create a ripple effect of peace and intentionality in the midst of life’s inevitable uncertainties.



]]>20465c's,calm,care,chaos,character,choice,compassion,conditioning,conscious,curiosity,leadership,shift,showingup,uncertaintyfalsefullhttps://www.spreaker.com/episode/06-disrupt-to-lead-securing-a-legacy-that-outlasts-you--62135495

Imagine a world where your vision doesn't collect dust but instead ignites the people around you to push boundaries and challenge the status quo. Where leading with your values isn't something you do quietly, but loudly and unapologetically—empowering others to do the same.


In this episode, we dive deep into:

• Turning Vision into Action: How to keep your vision alive and evolving in every conversation, pushing you and your team to dream bigger.
• Leading with Boldness: Why being a visible, values-driven leader isn’t just an option—it’s a necessity for creating real change.
• Creating a Revolutionary Legacy: How to build a leadership pipeline that doesn’t just maintain the status quo but disrupts it for the better, ensuring your impact outlasts you.

If you’re ready to break free from traditional leadership models, lead with audacity, and create a legacy that grows beyond you, this episode is a must-listen. Your legacy isn’t something you leave behind—it’s the powerful, disruptive steps you take right now.
 
]]>https://www.transformationtalkradio.com/episode/06-disrupt-to-lead-securing-a-legacy-that-outlasts-you,36900.htmlFri, 27 Sep 2024 16:00:00 +0000iShft HappensIn this episode, we dismantle the traditional ideas of legacy-building and leadership, diving into what it really means to secure a legacy that isn't just a checkbox on a succession plan. This isn’t your typical conversation about legacy. In this...

Imagine a world where your vision doesn't collect dust but instead ignites the people around you to push boundaries and challenge the status quo. Where leading with your values isn't something you do quietly, but loudly and unapologetically—empowering others to do the same.


In this episode, we dive deep into:

• Turning Vision into Action: How to keep your vision alive and evolving in every conversation, pushing you and your team to dream bigger.
• Leading with Boldness: Why being a visible, values-driven leader isn’t just an option—it’s a necessity for creating real change.
• Creating a Revolutionary Legacy: How to build a leadership pipeline that doesn’t just maintain the status quo but disrupts it for the better, ensuring your impact outlasts you.

If you’re ready to break free from traditional leadership models, lead with audacity, and create a legacy that grows beyond you, this episode is a must-listen. Your legacy isn’t something you leave behind—it’s the powerful, disruptive steps you take right now.
 
]]>1734areyouready?,bold,character,courageous,crisis,disruption,leadership,legacy,livinglegacy,nomoretolerations,required,theoryortruth,visionfalsefullhttps://www.spreaker.com/episode/05-accountability-crisis-redefining-responsibility-in-your-team--62050137
People can be frustrating, right? But what if we’ve been focusing on the wrong things?
 
In this episode, we’ll confront why so many of us create solutions for problems we aren’t responsible for, while ignoring the power we truly have. We’re about to shift perspectives, so buckle up as we redefine what accountability really means in business, and how taking ownership—on the right things—can transform your team and your leadership.
Ready to face the hard truths and get your team on track? Let’s go there today!
]]>https://www.transformationtalkradio.com/episode/05-accountability-crisis-redefining-responsibility-in-your-team,36847.htmlFri, 20 Sep 2024 16:00:00 +0000iShft HappensJoin us today as we explore the accountability crisis and where it stems from.  Are you frustrated with team members who shy away from taking ownership, leaving you stuck in a cycle of blame rather than solutions? If you're nodding along, this episode...
People can be frustrating, right? But what if we’ve been focusing on the wrong things?
 
In this episode, we’ll confront why so many of us create solutions for problems we aren’t responsible for, while ignoring the power we truly have. We’re about to shift perspectives, so buckle up as we redefine what accountability really means in business, and how taking ownership—on the right things—can transform your team and your leadership.
Ready to face the hard truths and get your team on track? Let’s go there today!
]]>1931accountability,buyin,crisis,habits,lead,leadersareborn,leadership,leaderwithin,live,love,principles,problems,responsibility,solutionsfalsefullhttps://www.spreaker.com/episode/04-the-one-thing-standing-between-you-and-success--61977030

We’re sharing 3 actionable insights rooted in our core teachings that you can implement today to start raising your leadership lid.

1. Shift Your Focus from Tasks to People
   Learn how empowering your team will create exponential growth—beyond what you could ever achieve alone.
   
2. Own Your Leadership Gaps
   Recognize the areas where your leadership may be limiting progress and take proactive steps to develop them.
   
3. Build a Culture of Accountability
   Discover how fostering accountability within your team not only drives results but also enhances trust and collaboration.
    
   

Join us as we break down these principles with actionable advice that will help you elevate your leadership—and your success. Tune in to learn how to lead well and break through your limits!
]]>https://www.transformationtalkradio.com/episode/04-the-one-thing-standing-between-you-and-success,36828.htmlFri, 13 Sep 2024 16:00:00 +0000iShft HappensJoin us in this episode, where we are bringing you insights from the best leadership research while exploring one of our favorite leadership principles—The Law of the Lid. This law reveals a powerful truth: your level of leadership directly limits...

We’re sharing 3 actionable insights rooted in our core teachings that you can implement today to start raising your leadership lid.

1. Shift Your Focus from Tasks to People
   Learn how empowering your team will create exponential growth—beyond what you could ever achieve alone.
   
2. Own Your Leadership Gaps
   Recognize the areas where your leadership may be limiting progress and take proactive steps to develop them.
   
3. Build a Culture of Accountability
   Discover how fostering accountability within your team not only drives results but also enhances trust and collaboration.
    
   

Join us as we break down these principles with actionable advice that will help you elevate your leadership—and your success. Tune in to learn how to lead well and break through your limits!
]]>1818accountability,alignment,consciousness,culture,empowerment,engagement,fulfillment,peopleoverprojects,research,success,thegap,thelawofthelidfalsefullhttps://www.spreaker.com/episode/3-the-ultimate-stretch-assignment--61977044 Join us today as we dig into some thought shifting questions.  If you feel stuck from time to time on your entrepreneurial journey this podcast is for you. It’s time to shake things up and dive deep into self-discovery and growth. In this transformative episode, we explore how the most successful women leaders push past the barriers that hold them back by embracing the ultimate stretch assignment: working on themselves.


Join us as we unpack a series of thought-provoking questions designed to help you reflect on your role as a leader and the evolution of your business. We'll challenge you to confront what’s easy, what’s difficult, and what needs to change. This episode is packed with insights that will guide you in redefining your leadership style, improving your team dynamics, and refining your business philosophies.
 
]]>https://www.transformationtalkradio.com/episode/3-the-ultimate-stretch-assignment,36773.htmlFri, 06 Sep 2024 16:00:00 +0000iShft Happens  Join us today as we dig into some thought shifting questions.  If you feel stuck from time to time on your entrepreneurial journey this podcast is for you. It’s time to shake things up and dive deep into self-discovery and growth. In this... Join us today as we dig into some thought shifting questions.  If you feel stuck from time to time on your entrepreneurial journey this podcast is for you. It’s time to shake things up and dive deep into self-discovery and growth. In this transformative episode, we explore how the most successful women leaders push past the barriers that hold them back by embracing the ultimate stretch assignment: working on themselves.


Join us as we unpack a series of thought-provoking questions designed to help you reflect on your role as a leader and the evolution of your business. We'll challenge you to confront what’s easy, what’s difficult, and what needs to change. This episode is packed with insights that will guide you in redefining your leadership style, improving your team dynamics, and refining your business philosophies.
 
]]>1935challenge,compenation,consciousleadership,ease,evolution,passion,perception,purpose,self-identity,softskills,teamalignment,teamexpectationfalsefullhttps://www.spreaker.com/episode/2-leadership-the-game-changer-in-crisis-why-now-is-the-time-to-step-up--61977037

We'll uncover the historic nature of societal crises, how they shape our leadership styles, and why resilience is the ultimate difference-maker. From the Great Depression to the financial crisis of 2008, history shows us that those who lead with resilience not only survive but thrive. This episode is a call to action for business leaders, entrepreneurs, and anyone looking to make a meaningful impact in turbulent times. Join us as we explore the necessity of unity, growth, and resilient leadership to navigate today's challenges and emerge stronger.
]]>https://www.transformationtalkradio.com/episode/2-leadership-the-game-changer-in-crisiswhy-now-is-the-time-to-step-up,36757.htmlFri, 30 Aug 2024 16:00:00 +0000iShft HappensIn this pivotal episode, we dive deep into the critical importance of leadership and how your success—both in business and in life—is intricately tied to the emphasis you place on it. With the world facing unprecedented challenges—rising inflation,...

We'll uncover the historic nature of societal crises, how they shape our leadership styles, and why resilience is the ultimate difference-maker. From the Great Depression to the financial crisis of 2008, history shows us that those who lead with resilience not only survive but thrive. This episode is a call to action for business leaders, entrepreneurs, and anyone looking to make a meaningful impact in turbulent times. Join us as we explore the necessity of unity, growth, and resilient leadership to navigate today's challenges and emerge stronger.
]]>1499competency,division,emotionalmaturity,energymanagement,leadership,leadershipskills,reliance,resiliency,resistence,success,thoughtleader,troubledtimesfalsefullhttps://www.spreaker.com/episode/1-it-s-time-to-make-ishft-happen--61977042
Our mission is simple: to inspire, motivate, and hold you accountable for your mission. We know that on the journey to greatness, shit happens. But here's the thing—shift is solvable. Too many people let the obstacles become the ceiling of their potential, distracting them from their calling. We're here to remind you that no matter how big the challenge, the answer lies not just in the systems and processes we teach our clients, but within you.

Even though the work may not be easy, it’s simple. Join us as we break down the mental barriers holding you back and show you how to turn obstacles into opportunities. Let’s shift the way you live, work, love and lead. It's time to make iShft happen!
]]>https://www.transformationtalkradio.com/episode/1-its-time-to-make-ishft-happen,36739.htmlFri, 23 Aug 2024 16:00:00 +0000iShft HappensWelcome to the first episode of iShft Happens! We’re diving into the who, what, and why of who we are, but more importantly, we’re sharing why joining this conversation will shift the way you see, show up, and lead in the world. Our mission is...
Our mission is simple: to inspire, motivate, and hold you accountable for your mission. We know that on the journey to greatness, shit happens. But here's the thing—shift is solvable. Too many people let the obstacles become the ceiling of their potential, distracting them from their calling. We're here to remind you that no matter how big the challenge, the answer lies not just in the systems and processes we teach our clients, but within you.

Even though the work may not be easy, it’s simple. Join us as we break down the mental barriers holding you back and show you how to turn obstacles into opportunities. Let’s shift the way you live, work, love and lead. It's time to make iShft happen!
]]>1600cari kenzie,chooseyou,delegate,frustrated,hacks,honoryourtruth,ishft happens,knowyourworth,leadership,leah roling,life,management,overwhelm,productivity,stuck,tired,todolistsfalsefullhttps://www.spreaker.com/episode/135-unlock-your-future-the-question-no-one-is-asking--61977035

As we explore this question, you'll discover why it's essential for breaking through the barriers that have held you back. And more importantly, you'll be invited to engage in a powerful exercise—one that is so transformative, it could redefine the way you see yourself and your future. This exercise is more than just a thought experiment; it's a critical step in answering the question and aligning your inner truth with your outer goals.


Get ready to dive deep, challenge your perceptions, and unlock a path forward that is truly aligned with who you are meant to be. This episode is not just about listening—it's about doing, growing, and evolving.
]]>https://www.transformationtalkradio.com/episode/135-unlock-your-future-the-question-no-one-is-asking,36692.htmlFri, 16 Aug 2024 16:00:00 +0000iShft HappensJoin us today in this episode of the podcast, where we embark on a profound journey to both ask and answer the question that no one is asking.  Both hold the key to aligning the truth of who you are with the direction you want to take in life. This...

As we explore this question, you'll discover why it's essential for breaking through the barriers that have held you back. And more importantly, you'll be invited to engage in a powerful exercise—one that is so transformative, it could redefine the way you see yourself and your future. This exercise is more than just a thought experiment; it's a critical step in answering the question and aligning your inner truth with your outer goals.


Get ready to dive deep, challenge your perceptions, and unlock a path forward that is truly aligned with who you are meant to be. This episode is not just about listening—it's about doing, growing, and evolving.
]]>1955adversity,authenticity,chooseyou,doingthework,exerciseinpurpose,honoryourtruth,knowyourworth,rewritingpast,rollercoaster,selfdesign,thequestion,valuesfalsefullhttps://www.spreaker.com/episode/134-courage-unveiled--61977031
Key Topics:

• Identifying the moment your courage was lost
• Understanding and learning from past experiences
• Debunking common myths about adversity
• Practical steps to reclaim and strengthen your courage
• Embracing the next season of life with confidence and resilience

Whether you’re an aspiring entrepreneur or a seasoned business leader, this episode will equip you with the mindset and strategies to face your fears, overcome obstacles, and achieve your highest potential. 
Join us on this transformative journey as we delve into the depths of shaken courage, unpack the layers of our past, and debunk the myths about adversity that hold us back.]]>https://www.transformationtalkradio.com/episode/134-courage-unveiled,36625.htmlFri, 09 Aug 2024 16:00:00 +0000iShft HappensJoin us today as we dive deep into this question:  When did you lose your courage? Understanding the moment it was lost is the key to rewriting your narrative and stepping into the boldness required for your next level of success. In this episode, we...
Key Topics:

• Identifying the moment your courage was lost
• Understanding and learning from past experiences
• Debunking common myths about adversity
• Practical steps to reclaim and strengthen your courage
• Embracing the next season of life with confidence and resilience

Whether you’re an aspiring entrepreneur or a seasoned business leader, this episode will equip you with the mindset and strategies to face your fears, overcome obstacles, and achieve your highest potential. 
Join us on this transformative journey as we delve into the depths of shaken courage, unpack the layers of our past, and debunk the myths about adversity that hold us back.]]>1887adversity,coaching,couragerequired,feartolerance,ishft,itstime,love,nextlevelsuccess,nowbeliefs,pasthurts,rewritingpast,thegymforthemindfalsefullhttps://www.spreaker.com/episode/133-what-needs-to-be-handled--61977045

Success isn't just about ambition and hard work; it's about being prepared at every level. Today, we'll explore the often-overlooked areas that could be holding you back- whether it be your finances, your health, your relationships, we are digging in.
Throughout the episode, we'll tackle the uncomfortable truths and the hard-to-face realities that might be blocking your path.

We'll look at how our own fears, habits, and mindsets can sabotage our efforts, and what we can do to overcome these barriers.
 
If you're finding it hard to navigate your current level of success and yearning for more, this episode is for you. We'll help you identify the areas that need your attention, make room for growth, and prepare you to handle the next level with confidence and readiness.


Tune in for a deep dive into what it really takes to break through to your next level of success. It's time to confront what you don't want to see, to make way for the achievements that are yet to be seen. Are you ready to take that step? Let's get started.
 
]]>https://www.transformationtalkradio.com/episode/133-what-needs-to-be-handled,36608.htmlFri, 02 Aug 2024 16:00:00 +0000iShft HappensJoin us today as we dive into a tough but crucial conversation about the obstacles standing in the way of your next level of success.  In this episode, we're asking THE hard question: Are you truly ready for the success you seek, or are you sabotaging...

Success isn't just about ambition and hard work; it's about being prepared at every level. Today, we'll explore the often-overlooked areas that could be holding you back- whether it be your finances, your health, your relationships, we are digging in.
Throughout the episode, we'll tackle the uncomfortable truths and the hard-to-face realities that might be blocking your path.

We'll look at how our own fears, habits, and mindsets can sabotage our efforts, and what we can do to overcome these barriers.
 
If you're finding it hard to navigate your current level of success and yearning for more, this episode is for you. We'll help you identify the areas that need your attention, make room for growth, and prepare you to handle the next level with confidence and readiness.


Tune in for a deep dive into what it really takes to break through to your next level of success. It's time to confront what you don't want to see, to make way for the achievements that are yet to be seen. Are you ready to take that step? Let's get started.
 
]]>1865avoiding,balance,deferring,delaying,fear,habits,mindsets,nextlevelofsuccess,returnonlife,toughquestions,whatisyoursfalsefullhttps://www.spreaker.com/episode/132-50-truths-a-tribute-to-life-s-lessons--61977036

We are just a few of the concepts we will be digging into : 

• Authenticity and Self-Discovery: Explore the power of being true to yourself and embracing your unique journey.
• Resilience and Overcoming Adversity: Learn how facing challenges head-on builds inner strength and character.
• Gratitude and Perspective: Discover the transformative impact of daily gratitude practices on your outlook and well-being.
• Self-Care and Well-Being: Understand why prioritizing your physical and mental health is essential for sustained success.
• Leadership and Influence: Uncover the importance of leading yourself effectively to inspire and lead others with authenticity and purpose.
• Mindset and Positivity: Be inspired by the profound effects of a positive mindset and how it can shift your reality.
• Financial Wisdom: Gain insights into the importance of financial stability and smart money management.
• Effective Communication: Improve your relationships through clear, honest, and empathetic communication.
• Continuous Learning and Growth: Embrace every experience as an opportunity for personal and professional development.
• Purpose and Passion: Find and follow your "why" to fuel your journey with meaning and drive.

These truths are not just lessons but guiding principles that have helped me navigate life’s complexities. They challenge us to look within, inspire us to reach higher, and celebrate the growth and wisdom gained along the way.
Whether you're at the beginning of your journey, at a crossroads, or looking for inspiration to keep going, this episode is for you. My hope is that these truths resonate with you and offer insights that can positively impact your own path.


Tune in to discover the concepts behind these 50 truths and join me in celebrating the wisdom gained from life's first chapter. Here's to embracing the lessons, growing through them, and looking forward to the chapters yet to be written.
]]>https://www.transformationtalkradio.com/episode/132-50-truths-a-tribute-to-lifes-lessons,36607.htmlFri, 26 Jul 2024 16:00:00 +0000iShft HappensJoin us today where we are going to celebrate a milestone birthday and reflect on the 50 life-changing and life-saving truths I've learned in this first chapter of my life. In this heartfelt episode, I’m excited to share some of the invaluable lessons...

We are just a few of the concepts we will be digging into : 

• Authenticity and Self-Discovery: Explore the power of being true to yourself and embracing your unique journey.
• Resilience and Overcoming Adversity: Learn how facing challenges head-on builds inner strength and character.
• Gratitude and Perspective: Discover the transformative impact of daily gratitude practices on your outlook and well-being.
• Self-Care and Well-Being: Understand why prioritizing your physical and mental health is essential for sustained success.
• Leadership and Influence: Uncover the importance of leading yourself effectively to inspire and lead others with authenticity and purpose.
• Mindset and Positivity: Be inspired by the profound effects of a positive mindset and how it can shift your reality.
• Financial Wisdom: Gain insights into the importance of financial stability and smart money management.
• Effective Communication: Improve your relationships through clear, honest, and empathetic communication.
• Continuous Learning and Growth: Embrace every experience as an opportunity for personal and professional development.
• Purpose and Passion: Find and follow your "why" to fuel your journey with meaning and drive.

These truths are not just lessons but guiding principles that have helped me navigate life’s complexities. They challenge us to look within, inspire us to reach higher, and celebrate the growth and wisdom gained along the way.
Whether you're at the beginning of your journey, at a crossroads, or looking for inspiration to keep going, this episode is for you. My hope is that these truths resonate with you and offer insights that can positively impact your own path.


Tune in to discover the concepts behind these 50 truths and join me in celebrating the wisdom gained from life's first chapter. Here's to embracing the lessons, growing through them, and looking forward to the chapters yet to be written.
]]>1734adversity,boundaries,communication,emotionalmaturity,gratitude,growth,health,leaderwithin,mentalfitness,resilience,self-carefalsefullhttps://www.spreaker.com/episode/131-saying-what-needs-to-be-said--61977041

True honesty is about holding your voice and exercising your own agency while supporting others in doing the same. Until we can all speak our truth and support each other in this journey, none of us are immune from this work. 
 
For those in leadership roles, acknowledging and addressing the gaps in your own development is essential. The person you owe this growth to is yourself. When you grow, align, and perform, the challenges and stresses of your business and life become far less overwhelming. You've built the resilience and skills needed to handle them with grace.


This episode invites you to let go of unnecessary stress. It’s about learning to navigate your path and advocate for what you truly want. Accept this invitation for growth—because it starts within and radiates outward, positively impacting everyone around you.
Join us on this journey of self-discovery and empowerment. Let’s learn to speak our truth, support each other, and create a life of genuine alignment and fulfillment.


Tune in to this insightful episode and start your journey towards honest communication and personal growth today.
]]>https://www.transformationtalkradio.com/episode/131-saying-what-needs-to-be-said,36562.htmlFri, 19 Jul 2024 16:00:00 +0000iShft HappensIn this episode of our podcast, we dive into the often uncomfortable but crucial topic of saying what needs to be said. Why do we struggle with honesty? Why does it matter? Most of us have been conditioned to believe that if we spoke the truth that it...

True honesty is about holding your voice and exercising your own agency while supporting others in doing the same. Until we can all speak our truth and support each other in this journey, none of us are immune from this work. 
 
For those in leadership roles, acknowledging and addressing the gaps in your own development is essential. The person you owe this growth to is yourself. When you grow, align, and perform, the challenges and stresses of your business and life become far less overwhelming. You've built the resilience and skills needed to handle them with grace.


This episode invites you to let go of unnecessary stress. It’s about learning to navigate your path and advocate for what you truly want. Accept this invitation for growth—because it starts within and radiates outward, positively impacting everyone around you.
Join us on this journey of self-discovery and empowerment. Let’s learn to speak our truth, support each other, and create a life of genuine alignment and fulfillment.


Tune in to this insightful episode and start your journey towards honest communication and personal growth today.
]]>1836chooseyou,courage,honesty,honoryourtruth,knowyourworth,peoplepleasing,saywhatneedstobesaid,selfconfidence,self-worth,truth,willingtofeelfalsefullhttps://www.spreaker.com/episode/130-your-success-is-dependent-on-this--61977043  
We'll discuss how to navigate the sabotaging nature of our minds, uncovering and reshaping subconscious patterns and beliefs that drive our thoughts and actions. By stepping out of our comfort zones and embracing challenges, we not only expand our capabilities but also cultivate confidence and empowerment.
 
Join us as we explore the essence of personal development—shattering identities, prioritizing progress over procrastination, and redefining our skills and habits to transform how we lead, live, and love. We challenge you to be intentional about your growth, confront your fears, and embrace discomfort as a catalyst for continuous improvement. Tune in to embark on this journey of self-discovery and evolution, and let's become the best versions of ourselves together.
]]>https://www.transformationtalkradio.com/episode/130-your-success-is-dependent-on-this,36536.htmlFri, 12 Jul 2024 16:00:00 +0000iShft HappensJoin us today as we talk about success in a completely different way.  We are digging into the profound journey of growth and self-improvement. Growth is more than a buzzword; it is the conscious, intentional pursuit of becoming the best version of...  
We'll discuss how to navigate the sabotaging nature of our minds, uncovering and reshaping subconscious patterns and beliefs that drive our thoughts and actions. By stepping out of our comfort zones and embracing challenges, we not only expand our capabilities but also cultivate confidence and empowerment.
 
Join us as we explore the essence of personal development—shattering identities, prioritizing progress over procrastination, and redefining our skills and habits to transform how we lead, live, and love. We challenge you to be intentional about your growth, confront your fears, and embrace discomfort as a catalyst for continuous improvement. Tune in to embark on this journey of self-discovery and evolution, and let's become the best versions of ourselves together.
]]>1752assertive,consciousness,decisive,dependent,doingthework,growth,influential,leadership,love,personaldevelopment,rolvariable,teamsfalsefullhttps://www.spreaker.com/episode/129-unlocking-your-life-s-potential-the-fulfillment-formula-part-2--61977046 Join us today where we are picking up where we left off last week, diving deep into your most precious asset — LIFE ITSELF. Each of us possesses the same remarkable gift: our one and only life. We were born to do something great with our lives and are called to make it count. How are you efforting to do so?


If our most precious commodity is our life itself, how much are we investing in it? How much do we know about it? How much are we thinking about it? How much time do we spend getting to know ourselves? How much time do we spend thinking about why we are here? How much time do we spend contemplating both where we are and where we want to go?


Too often, we sacrifice success for fulfillment and meaning. Lives of purpose only happen on purpose. We need a plan. We need a strategy. We need a formula. This is why we created the Fulfillment Formula — our proprietary Return on Life formula. In this episode, we are teasing out the next variable in the formula — you don't want to miss it!
 
Join us as we continue this transformative journey and learn how to truly make your life count.
 
Tune in now to discover the next step in unlocking your life's potential
     ]]>https://www.transformationtalkradio.com/episode/129-unlocking-your-lifes-potential-the-fulfillment-formula-part-2,36499.htmlFri, 05 Jul 2024 16:00:00 +0000iShft Happens  Join us today where we are picking up where we left off last week, diving deep into your most precious asset — LIFE ITSELF. Each of us possesses the same remarkable gift: our one and only life. We were born to do something great with our lives and... Join us today where we are picking up where we left off last week, diving deep into your most precious asset — LIFE ITSELF. Each of us possesses the same remarkable gift: our one and only life. We were born to do something great with our lives and are called to make it count. How are you efforting to do so?


If our most precious commodity is our life itself, how much are we investing in it? How much do we know about it? How much are we thinking about it? How much time do we spend getting to know ourselves? How much time do we spend thinking about why we are here? How much time do we spend contemplating both where we are and where we want to go?


Too often, we sacrifice success for fulfillment and meaning. Lives of purpose only happen on purpose. We need a plan. We need a strategy. We need a formula. This is why we created the Fulfillment Formula — our proprietary Return on Life formula. In this episode, we are teasing out the next variable in the formula — you don't want to miss it!
 
Join us as we continue this transformative journey and learn how to truly make your life count.
 
Tune in now to discover the next step in unlocking your life's potential
     ]]>1894chooseyou,diet,exercise,fulfillmentformula,health,healthiestyearyet,meditation,onelife,relationships,rol,sleep,supplementsfalsefullhttps://www.spreaker.com/episode/128-the-best-investment-you-can-make--61977055  
Too often, we sacrifice our own fulfillment in the relentless pursuit of wealth. But when have we ever sacrificed wealth to achieve true fulfillment, life satisfaction, and a life we genuinely love? Attaining fulfillment never feels like a sacrifice. The American Dream was never solely about money; it was about freedom. Somewhere along the way, we've lost sight of what true freedom means.
 
Join us as we explore the path to a double win – achieving both fulfillment and success. It all starts within. Discover how investing in yourself can lead to the life of your dreams, where freedom and fulfillment coexist. Tune in and learn how to unlock the ultimate return on life.
 
Don't miss this transformative episode, where we uncover the secrets to living a life of exponential growth and true freedom. Subscribe now and take the first step towards your most fulfilling life.
]]>https://www.transformationtalkradio.com/episode/128-the-best-investment-you-can-make,36492.htmlFri, 28 Jun 2024 16:00:00 +0000iShft HappensIn this episode we delve into the concept of "Return on Life" (ROL) – the most rewarding investment you'll ever make. We've developed a powerful ROL formula that proves investing in yourself yields exponential growth. With each small improvement and...  
Too often, we sacrifice our own fulfillment in the relentless pursuit of wealth. But when have we ever sacrificed wealth to achieve true fulfillment, life satisfaction, and a life we genuinely love? Attaining fulfillment never feels like a sacrifice. The American Dream was never solely about money; it was about freedom. Somewhere along the way, we've lost sight of what true freedom means.
 
Join us as we explore the path to a double win – achieving both fulfillment and success. It all starts within. Discover how investing in yourself can lead to the life of your dreams, where freedom and fulfillment coexist. Tune in and learn how to unlock the ultimate return on life.
 
Don't miss this transformative episode, where we uncover the secrets to living a life of exponential growth and true freedom. Subscribe now and take the first step towards your most fulfilling life.
]]>1750agency,ambition,bestlife,fulfillmentformula,health,joy,love,mostimportantcommodity,relationships,roi,rolfalsefullhttps://www.spreaker.com/episode/127-breaking-free-or-burning-out-from-all-or-nothing-thinking--61977033 Welcome to another episode of the Becoming You Show, the podcast for leaders ready to step into their full potential and embrace the journey of becoming their best selves. In this episode, we delve into the destructive nature of all-or-nothing thinking and how it can lead to burnout and bitterness, preventing you from accessing the wisdom of your future self. As leaders, it's crucial to recognize and overcome this mindset to unlock true growth and empowerment.


Join us as we break down the all-or-nothing mentality and provide you with five powerful strategies to overcome it. These strategies will help you find balance, embrace progress over perfection, and sustain your energy for the long haul, allowing you to have the impact that you want.


Tune in to learn:

1. The signs of all-or-nothing thinking and how it impacts your leadership.
2. The connection between this mindset and burnout.
3. How bitterness and frustration block your path to wisdom and future success.
4. Five actionable strategies to shift away from all-or-nothing thinking.
5. Real-life examples and practical tips for implementing these strategies.

Don't let the extremes of all-or-nothing thinking hold you back. Listen in and discover how to break free, find balance, and lead with wisdom and resilience.


Listen now and take the first step toward a more balanced and empowered leadership journey!


 
 
]]>https://www.transformationtalkradio.com/episode/127-breaking-free-or-burning-out-from-all-or-nothing-thinking,36426.htmlFri, 21 Jun 2024 16:00:00 +0000iShft Happens  Welcome to another episode of the Becoming You Show, the podcast for leaders ready to step into their full potential and embrace the journey of becoming their best selves. In this episode, we delve into the destructive nature of all-or-nothing... Welcome to another episode of the Becoming You Show, the podcast for leaders ready to step into their full potential and embrace the journey of becoming their best selves. In this episode, we delve into the destructive nature of all-or-nothing thinking and how it can lead to burnout and bitterness, preventing you from accessing the wisdom of your future self. As leaders, it's crucial to recognize and overcome this mindset to unlock true growth and empowerment.


Join us as we break down the all-or-nothing mentality and provide you with five powerful strategies to overcome it. These strategies will help you find balance, embrace progress over perfection, and sustain your energy for the long haul, allowing you to have the impact that you want.


Tune in to learn:

1. The signs of all-or-nothing thinking and how it impacts your leadership.
2. The connection between this mindset and burnout.
3. How bitterness and frustration block your path to wisdom and future success.
4. Five actionable strategies to shift away from all-or-nothing thinking.
5. Real-life examples and practical tips for implementing these strategies.

Don't let the extremes of all-or-nothing thinking hold you back. Listen in and discover how to break free, find balance, and lead with wisdom and resilience.


Listen now and take the first step toward a more balanced and empowered leadership journey!


 
 
]]>1467allornothing,burnout,dothework,empowerment,goal,leadership,mindset,personalgrowth,strategies,success,system,truth,wisdomfalsefullhttps://www.spreaker.com/episode/126-defining-vulnerability--61977049
This episode is a must-listen if you’ve ever been confused by or struggled with the concept of vulnerability.


Discover how embracing vulnerability can enhance your leadership, deepen your connections, and empower you to live a more authentic and fulfilling life.


If you are a leader, meaning you woke up this morning with breath and you desire to better your life in any way, in all the ways, this episode is a must. Tune in and start your journey towards unlocking the hidden power within.
]]>https://www.transformationtalkradio.com/episode/126-defining-vulnerability,36395.htmlFri, 14 Jun 2024 16:00:00 +0000iShft HappensJoin us as we dive deep into the often misunderstood concept of vulnerability. While many of us have been taught that vulnerability is about opening up to others, sharing our true thoughts and feelings, and exposing our inner selves, there is so much...
This episode is a must-listen if you’ve ever been confused by or struggled with the concept of vulnerability.


Discover how embracing vulnerability can enhance your leadership, deepen your connections, and empower you to live a more authentic and fulfilling life.


If you are a leader, meaning you woke up this morning with breath and you desire to better your life in any way, in all the ways, this episode is a must. Tune in and start your journey towards unlocking the hidden power within.
]]>1767clarity,delegation,deserving,discipline,emotionalmaturity,innerexpression,insidejob,self-delegation,self-support,thepath,truth,vulnerabilityfalsefullhttps://www.spreaker.com/episode/125-it-s-time--61977052]]>https://www.transformationtalkradio.com/episode/125-its-time,36366.htmlFri, 07 Jun 2024 16:00:00 +0000iShft HappensJoin us today as we dive into this crucial conversation: it’s time to stop settling for good when you deserve great. It’s time to declare what you truly want and stop negotiating with your dreams. Tune in as we explore why this matters and share four...]]>1691betterthanhappy,disruptthehustle,happy,itstime,leaderwithin,outgrownyourspace,stuck,thegreatlife,theyearofyou,unlockfalsefullhttps://www.spreaker.com/episode/124-slowing-down-time-breaking-free-from-hustle-culture--61977038 Join us today for a thought-provoking episode, where we dive into the concept of slowing down time and challenge the pervasive hustle culture that many of us have been programmed to believe is the key to fulfillment. Contrary to popular belief, relentless busyness often leaves us feeling more discontent, disconnected, and discouraged.
 
We explore the importance of truly drinking in time, taking moments to recognize and appreciate the present. It's about honoring the here and now, fostering personal freedom, and cultivating a life where we are free to be our authentic selves and pursue what genuinely matters to us. Through this personal freedom, we discover joy, strength, meaning, and the ability to make unique and valuable contributions to the world.
 
Life's aim is to be fully lived, and to live is to be aware. Our existence is meant to be a vibrant, deeply felt collection of meaningful moments.  In this episode, I will share three powerful strategies to help you slow down time. These techniques will enable you to reconnect with your life, find joy in the present, and appreciate the gift of life regardless of your circumstances.
 
 
 
Join us as we explore how to break free from the confines of hustle culture and embrace a more fulfilling, present, and joyous way of living.
]]>https://www.transformationtalkradio.com/episode/124-slowing-down-time-breaking-free-from-hustle-culture,36346.htmlFri, 31 May 2024 16:00:00 +0000iShft Happens  Join us today for a thought-provoking episode, where we dive into the concept of slowing down time and challenge the pervasive hustle culture that many of us have been programmed to believe is the key to fulfillment. Contrary to popular belief,... Join us today for a thought-provoking episode, where we dive into the concept of slowing down time and challenge the pervasive hustle culture that many of us have been programmed to believe is the key to fulfillment. Contrary to popular belief, relentless busyness often leaves us feeling more discontent, disconnected, and discouraged.
 
We explore the importance of truly drinking in time, taking moments to recognize and appreciate the present. It's about honoring the here and now, fostering personal freedom, and cultivating a life where we are free to be our authentic selves and pursue what genuinely matters to us. Through this personal freedom, we discover joy, strength, meaning, and the ability to make unique and valuable contributions to the world.
 
Life's aim is to be fully lived, and to live is to be aware. Our existence is meant to be a vibrant, deeply felt collection of meaningful moments.  In this episode, I will share three powerful strategies to help you slow down time. These techniques will enable you to reconnect with your life, find joy in the present, and appreciate the gift of life regardless of your circumstances.
 
 
 
Join us as we explore how to break free from the confines of hustle culture and embrace a more fulfilling, present, and joyous way of living.
]]>1722attention,deploymentofintention,energy,ishft,leaderwithin,lifeisagift,pressure,reverance,senses,slowdowntime,theyearofyou,timefalsefullhttps://www.spreaker.com/episode/123-how-to-change-your-past--61977040

In today's episode, we delve into the concept of "changing your past." We'll explore why we get stuck in cycles of regret and how our past decisions influence our current mindset. More importantly, we'll discuss strategies to break free from this pattern and embrace the internal arguments we unknowingly have with ourselves. Join us as we uncover ways to shift our perspective, make peace with our past, and reignite our dreams for the future.
]]>https://www.transformationtalkradio.com/episode/123-how-to-change-your-past,36294.htmlFri, 24 May 2024 16:00:00 +0000iShft HappensJoin us today as we learn how to change our past.  As we grow older, many of us find ourselves spending significant time reflecting on the past rather than looking forward to the future. When we were younger, the future was our main focus—filled with...

In today's episode, we delve into the concept of "changing your past." We'll explore why we get stuck in cycles of regret and how our past decisions influence our current mindset. More importantly, we'll discuss strategies to break free from this pattern and embrace the internal arguments we unknowingly have with ourselves. Join us as we uncover ways to shift our perspective, make peace with our past, and reignite our dreams for the future.
]]>1662becoming,begoogle,changethepast,curriculum,disruptthehustle,leaderwithin,lifeschool,love,remember,theargument,universalhuman,youfeelinthepresentfalsefullhttps://www.spreaker.com/episode/122-mastering-decisions-your-hidden-superpower--61977054

Join us as we explore why making decisions can often be so challenging. Why do we hesitate? What makes us default to 'maybe' or get stuck in the 'I don't know' trap? Understanding these patterns is key to unlocking your potential and moving forward with confidence and clarity.


In this episode, we will reveal the three main reasons why people shy away from making decisions and provide you with five effective strategies to enhance your decision-making skills. Whether you're leading a team, managing client relationships, nurturing your family, or building your dream life, becoming decisive is the secret ingredient to achieving the progress you deserve.


Tune in to learn how to say goodbye to confusion and indecision. It's time to embrace the power of decisions and transform the way you show up in your life. Don't miss this episode of "Becoming You," where we turn decision-making into your superpower!
]]>https://www.transformationtalkradio.com/episode/122-mastering-decisions-your-hidden-superpower,36271.htmlFri, 17 May 2024 16:00:00 +0000iShft HappensJoin us today on this transformative episode of the "Becoming You" podcast, where we dive deep into the art and science of decision-making—a crucial skill that influences every aspect of our lives, from professional to personal realms. Making...

Join us as we explore why making decisions can often be so challenging. Why do we hesitate? What makes us default to 'maybe' or get stuck in the 'I don't know' trap? Understanding these patterns is key to unlocking your potential and moving forward with confidence and clarity.


In this episode, we will reveal the three main reasons why people shy away from making decisions and provide you with five effective strategies to enhance your decision-making skills. Whether you're leading a team, managing client relationships, nurturing your family, or building your dream life, becoming decisive is the secret ingredient to achieving the progress you deserve.


Tune in to learn how to say goodbye to confusion and indecision. It's time to embrace the power of decisions and transform the way you show up in your life. Don't miss this episode of "Becoming You," where we turn decision-making into your superpower!
]]>1809decisions,doubt,goodorbad,indecision,ishft,livinginmaybe,regret,rightorwrong,shift,strategies,superpower,timelyfalsefullhttps://www.spreaker.com/episode/121-the-abc-s-of-compounding-time--61977060 Now that we've learned how to minimize time drains and maximize time gains, we're ready to take it to the next level. We are going to reveal practical strategies for making the most of every precious moment. From shifting mindsets to adopting intentional habits, we'll explore how to cultivate a life filled with richness, purpose, and fulfillment.
 
We explore these principles in-depth, revealing how they can supercharge your productivity, enhance your fulfillment, and empower you to design the life of your dreams.


How can we shift our approach to time management to not only maximize efficiency but also cultivate a deeper sense of purpose and joy in our daily lives? That is what we are answering today.  


You deserve nothing less than an extraordinary life, and we're here to guide you every step of the way. Don't miss this episode where we unveil the ABC's of compounding time – your ticket to unlocking the full potential of every moment.
Tune in now and embark on this transformative journey with us. Your extraordinary life starts here.
]]>https://www.transformationtalkradio.com/episode/121-the-abcs-of-compounding-time,36241.htmlFri, 10 May 2024 16:00:00 +0000iShft HappensJoin us today as we breakdown the ABS'c of compounding time and unlocking the secrets to living a truly extraordinary life.  Now that we've learned how to minimize time drains and maximize time gains, we're ready to take it to the next level. We are... Now that we've learned how to minimize time drains and maximize time gains, we're ready to take it to the next level. We are going to reveal practical strategies for making the most of every precious moment. From shifting mindsets to adopting intentional habits, we'll explore how to cultivate a life filled with richness, purpose, and fulfillment.
 
We explore these principles in-depth, revealing how they can supercharge your productivity, enhance your fulfillment, and empower you to design the life of your dreams.


How can we shift our approach to time management to not only maximize efficiency but also cultivate a deeper sense of purpose and joy in our daily lives? That is what we are answering today.  


You deserve nothing less than an extraordinary life, and we're here to guide you every step of the way. Don't miss this episode where we unveil the ABC's of compounding time – your ticket to unlocking the full potential of every moment.
Tune in now and embark on this transformative journey with us. Your extraordinary life starts here.
]]>1566automationanddelegation,blockingbatchingtime,capacitynotability,compoundingtime,continuousimprovement,personalmission,personalpurpose,personalvalues,routinesfalsefullhttps://www.spreaker.com/episode/120-making-time-work-for-you-part-2-finding-your-time-abundance--61977063  
Watch Here: https://youtu.be/DW7uKsqfp4o
 
 
]]>https://www.transformationtalkradio.com/episode/120-making-time-work-for-you-part-2-finding-your-time-abundance,36208.htmlFri, 03 May 2024 16:00:00 +0000iShft HappensI hope you will join us today for round two on TIME.  In our first episode, we explored the myth of time and why it is that we feel as though we don't have enough.  Today, we are digging deeper. Ever wonder what's eating up your time? Or how you could...  
Watch Here: https://youtu.be/DW7uKsqfp4o
 
 
]]>1757abundanceoftime,compoundingtime,mentalconstraint,money,timecosts,timecreation,timeismoney,timejustis,youdonthaveatimeproblemfalsefullhttps://www.spreaker.com/episode/119-you-don-t-have-a-time-problem--61977047  
In this episode, I'll share insights from my years of coaching on time management and self-care. We'll uncover why so many of us laugh at the idea of self-care as a solution to our time crunch, and how our fear of dropping the ball keeps us trapped in a cycle of burnout and frustration.
  
Join me as we explore strategies for reclaiming your time, reducing overwhelm, and prioritizing self-care without sacrificing your productivity. Plus, find out how you can continue the conversation and get ongoing support in our exclusive membership community.
 
If you're tired of feeling like you're constantly playing catch-up and longing for a more balanced approach to life, then this episode is for you. Tune in now and let's discover together how to break free from the cycle of time scarcity and reclaim control over our lives.
]]>https://www.transformationtalkradio.com/episode/119-you-dont-have-a-time-problem,36179.htmlFri, 26 Apr 2024 16:00:00 +0000iShft HappensJoin us today where we dive deep into the most pressing topic of modern life. Today, we're tackling the ever-elusive concept of time. If you're like most people, you probably feel like there just aren't enough hours in the day to accomplish everything...  
In this episode, I'll share insights from my years of coaching on time management and self-care. We'll uncover why so many of us laugh at the idea of self-care as a solution to our time crunch, and how our fear of dropping the ball keeps us trapped in a cycle of burnout and frustration.
  
Join me as we explore strategies for reclaiming your time, reducing overwhelm, and prioritizing self-care without sacrificing your productivity. Plus, find out how you can continue the conversation and get ongoing support in our exclusive membership community.
 
If you're tired of feeling like you're constantly playing catch-up and longing for a more balanced approach to life, then this episode is for you. Tune in now and let's discover together how to break free from the cycle of time scarcity and reclaim control over our lives.
]]>1356burnout,creatingtime,fixatedontime,juggling,leaderwithin,mission,overwhelm,progressonourlife,purpose,thecurefortime,time,timecosts,valuesfalsefullhttps://www.spreaker.com/episode/118-embracing-authenticity-breaking-free-from-the-fine-facade--61977050  
Join us today as we delve into the why behind the "fine" phenomenon, exploring its destructive nature and the profound impact it has on our relationships, leadership, and overall well-being. We challenge the notion that being "fine" is the only acceptable state and invite you to embrace the full spectrum of human emotions.
 
Through candid discussions and thought-provoking insights, we offer practical strategies to break free from the "fine" addiction and reconnect with your true feelings. Imagine a life where you're not confined by the need to appear "fine" but instead, embrace your authentic nature, whatever that may be.
 
If you're ready to peel back the layers of societal conditioning and rediscover the richness of your emotional landscape, then this podcast is for you. Join us as we explore what it truly means to be alive, vulnerable, and authentically human.
 
Watch Here: https://youtu.be/LwEMfoGH7aE
 
]]>https://www.transformationtalkradio.com/episode/118-embracing-authenticity-breaking-free-from-the-fine-facade,36143.htmlFri, 19 Apr 2024 16:00:00 +0000iShft HappensJoin us on a journey to uncover the hidden truth behind the societal addiction to being "fine." In today's fast-paced world, we've been conditioned to dismiss our true emotions with the blanket label of "fine." But what lies beneath this facade of...  
Join us today as we delve into the why behind the "fine" phenomenon, exploring its destructive nature and the profound impact it has on our relationships, leadership, and overall well-being. We challenge the notion that being "fine" is the only acceptable state and invite you to embrace the full spectrum of human emotions.
 
Through candid discussions and thought-provoking insights, we offer practical strategies to break free from the "fine" addiction and reconnect with your true feelings. Imagine a life where you're not confined by the need to appear "fine" but instead, embrace your authentic nature, whatever that may be.
 
If you're ready to peel back the layers of societal conditioning and rediscover the richness of your emotional landscape, then this podcast is for you. Join us as we explore what it truly means to be alive, vulnerable, and authentically human.
 
Watch Here: https://youtu.be/LwEMfoGH7aE
 
]]>1700authenticity,burden,connection,courage,disrupt,everythingsfine,fine,homecoming,imfine,love,socialmedia,support,vulnerabilityfalsefullhttps://www.spreaker.com/episode/117-false-resilience-navigating-the-depths-of-enough--61977053

Have you ever found yourself believing that overwhelm or anxiety is essential for accomplishment? We uncover the truth behind this common misconception and how it often leads us astray. Despite seeming resilient, this mindset can actually act as a form of resistance, hindering our growth and fulfillment.


As leaders, whether we lead teams, families, movements, organizations or only ourselves, it's crucial to recognize the dangers of false resilience. When we chase an elusive notion of "enough," we risk falling into a trap of external reliance, ultimately leading to frustration and anxiety.


Join us as we navigate through these complex dynamics and discover how to redefine "enough" in a way that fosters true fulfillment and leadership. Don't miss out on this thought-provoking conversation that challenges conventional wisdom and inspires personal growth. Tune in now to gain invaluable insights and perspectives!
]]>https://www.transformationtalkradio.com/episode/117-false-resilience-navigating-the-depths-of-enough,36106.htmlFri, 12 Apr 2024 16:00:00 +0000iShft HappensJoin us to today as we explore and dive deep into the intriguing concept of "enough." This is a conversation you are not going to want to miss.  Understanding the nuanced distinctions between being in flow and merely existing in a state of comfort is...

Have you ever found yourself believing that overwhelm or anxiety is essential for accomplishment? We uncover the truth behind this common misconception and how it often leads us astray. Despite seeming resilient, this mindset can actually act as a form of resistance, hindering our growth and fulfillment.


As leaders, whether we lead teams, families, movements, organizations or only ourselves, it's crucial to recognize the dangers of false resilience. When we chase an elusive notion of "enough," we risk falling into a trap of external reliance, ultimately leading to frustration and anxiety.


Join us as we navigate through these complex dynamics and discover how to redefine "enough" in a way that fosters true fulfillment and leadership. Don't miss out on this thought-provoking conversation that challenges conventional wisdom and inspires personal growth. Tune in now to gain invaluable insights and perspectives!
]]>1847abundance,anxiety,compassion,creative,discouraged,enough,frustrated,intentional,love,reliance,resilience,resistance,scarcity,whatisenoughfalsefullhttps://www.spreaker.com/episode/116-the-relationship-factor-the-key-to-goal-success--61977048  
From the moment we're born, we're shaped by our environment and upbringing, ingraining patterns of behavior that often conflict with our desires for growth and fulfillment. This inherent tension between our innate aspirations and our learned conditioning forms the crux of our journey towards personal transformation.
 
In this podcast, we delve into the psychological and neurological mechanisms that underpin our resistance to change, shedding light on why simply setting goals isn't always enough to catalyze meaningful progress. In this conversation we uncover the hidden barriers that hinder our path to success, from subconscious beliefs to deeply ingrained habits.
 
Join us as we navigate the complexities of human behavior change, offering practical strategies and empowering perspectives to help you break free from the limitations of your conditioning. Discover how to harness the power of intentionality, cultivate resilience in the face of adversity, and unlock your true potential for growth and transformation.
 
Watch Here: https://youtu.be/4-sw18fGP64
 
]]>https://www.transformationtalkradio.com/episode/116-the-relationship-factor-the-key-to-goal-success,36088.htmlFri, 05 Apr 2024 16:00:00 +0000iShft HappensJoin us as we unravel the science behind why so many of us struggle to enact lasting change in our lives.  We are going to explore human behavior change and the intricate interplay between our aspirations and our conditioning.   From the moment...  
From the moment we're born, we're shaped by our environment and upbringing, ingraining patterns of behavior that often conflict with our desires for growth and fulfillment. This inherent tension between our innate aspirations and our learned conditioning forms the crux of our journey towards personal transformation.
 
In this podcast, we delve into the psychological and neurological mechanisms that underpin our resistance to change, shedding light on why simply setting goals isn't always enough to catalyze meaningful progress. In this conversation we uncover the hidden barriers that hinder our path to success, from subconscious beliefs to deeply ingrained habits.
 
Join us as we navigate the complexities of human behavior change, offering practical strategies and empowering perspectives to help you break free from the limitations of your conditioning. Discover how to harness the power of intentionality, cultivate resilience in the face of adversity, and unlock your true potential for growth and transformation.
 
Watch Here: https://youtu.be/4-sw18fGP64
 
]]>1749adversity,colorinthelines,conditioning,gap,ishft,love,obstacles,progress,relationships,results,struggle,trauma,worthyfalsefullhttps://www.spreaker.com/episode/115-living-in-the-land-of-maybe--61977064 We are going to unpack the psychology behind our reluctance to make decisions. Spoiler alert: it all comes down to our aversion to adversity. By avoiding making decisions, we shield ourselves from potential discomfort and adversity, but at what cost?
I am excited to share with you a practical 5-step framework for making decisions confidently. Whether you're deciding what to have for dinner or contemplating life-altering choices, this framework will empower you to take decisive action and reclaim your power.
Tune in to discover how to break free from the cycle of indecision and step boldly into the realm of confident decision-making. Don't let the Land of Maybe hold you back any longer—embrace the power of decisions and watch your life transform.
 
Watch Here: https://youtu.be/XIXXleZgG6I
 
]]>https://www.transformationtalkradio.com/episode/115-living-in-the-land-of-maybe,35984.htmlFri, 29 Mar 2024 16:00:00 +0000iShft HappensJoin me today as I dive deep into the realm of decision-making and explore why we make it so hard for ourselves. Decisions are the foundation of our power, yet we often find ourselves paralyzed by indecision, trapped in the Land of Maybe. We are... We are going to unpack the psychology behind our reluctance to make decisions. Spoiler alert: it all comes down to our aversion to adversity. By avoiding making decisions, we shield ourselves from potential discomfort and adversity, but at what cost?
I am excited to share with you a practical 5-step framework for making decisions confidently. Whether you're deciding what to have for dinner or contemplating life-altering choices, this framework will empower you to take decisive action and reclaim your power.
Tune in to discover how to break free from the cycle of indecision and step boldly into the realm of confident decision-making. Don't let the Land of Maybe hold you back any longer—embrace the power of decisions and watch your life transform.
 
Watch Here: https://youtu.be/XIXXleZgG6I
 
]]>1750accelerate,clarity,decisions,dreams,landofmaybe,mappingmissions,obstacles,parasympatheticpractice,problemsolving,sundayset,superpowerfalsefullhttps://www.spreaker.com/episode/114-the-two-ways-to-win-fundamentals-and-evidence--61977070

So often, we find ourselves boxed in by our past experiences or the limited perspectives of others. We live life based on predictability, missing out on the vast possibilities that lie ahead. But what if we told you that the key to unlocking an unpredictable and victorious future lies in understanding and applying two simple principles?


Using the dynamic world of basketball as our metaphor, we're going to show you how these principles apply not just on the court but in every aspect of life. Don't worry if you're not a sports enthusiast; the analogies we're drawing are universal, speaking to the heart of human ambition and potential.
 
Join us as we dissect how getting the fundamentals right sets the foundation for success, and how shifting our focus to collect the "right" evidence can reveal opportunities and wins that were always there, just not visible through the lens of the past.
Prepare to have your mind blown as we weave through analogies, real-life applications, and insights that will challenge you to view your wins, not as products of what was once possible, but as manifestations of what is yet to come. It's time to redefine winning on your terms. 
 
Watch Here: https://youtu.be/QvgxVVgaCiI
 
]]>https://www.transformationtalkradio.com/episode/114-the-two-ways-to-win-fundamentals-and-evidence,35965.htmlFri, 22 Mar 2024 16:00:00 +0000iShft HappensIn today's groundbreaking episode, we're diving into a game-changing discussion on "The Two Ways to Win." This isn't just about sports; it's about life, decisions, and the actions we take or don't take. We're exploring how mastering the fundamentals...

So often, we find ourselves boxed in by our past experiences or the limited perspectives of others. We live life based on predictability, missing out on the vast possibilities that lie ahead. But what if we told you that the key to unlocking an unpredictable and victorious future lies in understanding and applying two simple principles?


Using the dynamic world of basketball as our metaphor, we're going to show you how these principles apply not just on the court but in every aspect of life. Don't worry if you're not a sports enthusiast; the analogies we're drawing are universal, speaking to the heart of human ambition and potential.
 
Join us as we dissect how getting the fundamentals right sets the foundation for success, and how shifting our focus to collect the "right" evidence can reveal opportunities and wins that were always there, just not visible through the lens of the past.
Prepare to have your mind blown as we weave through analogies, real-life applications, and insights that will challenge you to view your wins, not as products of what was once possible, but as manifestations of what is yet to come. It's time to redefine winning on your terms. 
 
Watch Here: https://youtu.be/QvgxVVgaCiI
 
]]>1641ambitionofdebt,confirmationbias,evidence,evidencetolose,evolution,fundamentals,growth,ishft,opinionsofothers,opportunitiestowin,success,winningatlifefalsefullhttps://www.spreaker.com/episode/113-embracing-the-hidden-treasures-the-power-of-negative-emotions--61977067  
We're exploring the unspoken truth about emotions and their profound impact on creating - or stifling - progress in every aspect of our lives. From earning and managing money, to forging deeper connections in our relationships, to achieving our healthiest selves, our feelings are the unsung heroes (or villains) behind our successes and failures.
 
This episode is an invitation to revolutionize your relationship with your emotions. We're turning conventional wisdom on its head, revealing how a deeper understanding and acceptance of our feelings can be the catalyst for real, tangible change. If you've ever felt hindered by your emotions, trapped in a cycle of unfulfillment, or simply curious about the true power of emotional intelligence, you won't want to miss this.
 
Join us as we uncover the secret to unlocking the full potential of your life, one feeling at a time. It's time to redefine our relationship with our emotions and harness them as the powerful tools they are meant to be. Let's dive in and discover the emotional keys to unlocking a life of progress, fulfillment, and unparalleled success.
]]>https://www.transformationtalkradio.com/episode/113-embracing-the-hidden-treasures-the-power-of-negative-emotions,35895.htmlFri, 15 Mar 2024 16:00:00 +0000iShft HappensJoin us today for an emotional deep dive like no other. We're not just scratching the surface of feelings; we're drilling down to the very core of our emotional being. Get ready to challenge everything you've ever been taught about emotions and how...  
We're exploring the unspoken truth about emotions and their profound impact on creating - or stifling - progress in every aspect of our lives. From earning and managing money, to forging deeper connections in our relationships, to achieving our healthiest selves, our feelings are the unsung heroes (or villains) behind our successes and failures.
 
This episode is an invitation to revolutionize your relationship with your emotions. We're turning conventional wisdom on its head, revealing how a deeper understanding and acceptance of our feelings can be the catalyst for real, tangible change. If you've ever felt hindered by your emotions, trapped in a cycle of unfulfillment, or simply curious about the true power of emotional intelligence, you won't want to miss this.
 
Join us as we uncover the secret to unlocking the full potential of your life, one feeling at a time. It's time to redefine our relationship with our emotions and harness them as the powerful tools they are meant to be. Let's dive in and discover the emotional keys to unlocking a life of progress, fulfillment, and unparalleled success.
]]>1777asset,curriculumforchange,emotionalintelligence,eq,feelingonpurpose,hiddentreasure,intelforourambition,negativeemotions,pathtoprogress,sufferingsucksfalsefullhttps://www.spreaker.com/episode/112-gaining-clarity-your-pathway-to-progress--61977075  
Clarity is not just about knowing what to do next; it's about understanding who you are at your core. It's the key that unlocks the door to decisive action, freeing our minds from the shackles of indecision and distraction. When we possess clarity, we move forward with purpose, no longer tripped up by the obstacles of doubt or delay.
 
In this episode, we delve deep into the essence of clarity and its transformative power in our lives. We explore how gaining clarity in both our actions and our identity is the ultimate game changer, paving the way for progress and personal growth. The decisions we make - or fail to make - directly influence the trajectory of our lives. A lack of clarity doesn't just stall us; it can completely derail our journey.
 
Join us as we embark on a mission to reclaim clarity, to clear the fog that clouds our vision, and to make meaningful decisions that propel us forward. Here's to finding clarity, making decisions with confidence, and steering our lives back on the path to progress.
]]>https://www.transformationtalkradio.com/episode/112-gaining-clarity-your-pathway-to-progress,35894.htmlFri, 08 Mar 2024 17:00:00 +0000iShft HappensWelcome to today's episode where we shine a light on Clarity - the beacon that guides us out of doubt and confusion and onto the path of progress.  Do you ever find yourself trapped in a haze of procrastination, hesitating at the crossroads of life's...  
Clarity is not just about knowing what to do next; it's about understanding who you are at your core. It's the key that unlocks the door to decisive action, freeing our minds from the shackles of indecision and distraction. When we possess clarity, we move forward with purpose, no longer tripped up by the obstacles of doubt or delay.
 
In this episode, we delve deep into the essence of clarity and its transformative power in our lives. We explore how gaining clarity in both our actions and our identity is the ultimate game changer, paving the way for progress and personal growth. The decisions we make - or fail to make - directly influence the trajectory of our lives. A lack of clarity doesn't just stall us; it can completely derail our journey.
 
Join us as we embark on a mission to reclaim clarity, to clear the fog that clouds our vision, and to make meaningful decisions that propel us forward. Here's to finding clarity, making decisions with confidence, and steering our lives back on the path to progress.
]]>1832clarity,confusion,decision,delay,distractions,doubt,identity,indecision,procrastination,progress,success,sundayset,weeklyfinishersfalsefullhttps://www.spreaker.com/episode/111-unlocking-massive-energy-the-key-to-living-and-loving-your-life-fully--61977080  
But what if I told you there are just three key components to mastering your energy levels? And even more, there's one simple daily practice that can revolutionize your energy reserves, empowering you to live more fully and love more deeply. Whether you’re struggling to find the motivation for self-care, yearning for deeper connections, or simply looking to inject more joy into your daily routine, understanding and harnessing your energy is game changing.
 
Join us as we explore these transformative components and uncover the singular action you can start today to unlock boundless energy. Discover what’s been holding you back and how to propel yourself forward with vitality.  Get ready to unlock the secrets to living and loving your life all out, with the power of energy management.
]]>https://www.transformationtalkradio.com/episode/111-unlocking-massive-energy-the-key-to-living-and-loving-your-life-fully,35865.htmlFri, 01 Mar 2024 17:00:00 +0000iShft HappensEver feel like you’re just going through the motions? In this energizing episode, we're diving deep into the crucial role of energy management in transforming our lives. Imagine waking up each day excited about the day, ready to take on the world with...  
But what if I told you there are just three key components to mastering your energy levels? And even more, there's one simple daily practice that can revolutionize your energy reserves, empowering you to live more fully and love more deeply. Whether you’re struggling to find the motivation for self-care, yearning for deeper connections, or simply looking to inject more joy into your daily routine, understanding and harnessing your energy is game changing.
 
Join us as we explore these transformative components and uncover the singular action you can start today to unlock boundless energy. Discover what’s been holding you back and how to propel yourself forward with vitality.  Get ready to unlock the secrets to living and loving your life all out, with the power of energy management.
]]>1816emotionalbalance,emotionalsetpoints,exercise,goals,intentionality,love,meditation,mentalclarity,mindfulness,nutrition,physicalwellbeing,priorties,sleepfalsefullhttps://www.spreaker.com/episode/110-the-good-one-trap-navigating-self-sacrifice-and-personal-growth--61977057

But here's the kicker - no one explicitly asked us to carry this burden, and if they did, the obligation to comply is a choice we make. This episode challenges listeners to recognize the trap of being "the good one" and provides insightful strategies for climbing out. It's not just about reclaiming your power; it's about fostering a healthier dynamic that encourages growth for both yourself and those around you. Join us as we explore the importance of setting boundaries, asserting your needs, and the transformative power of putting yourself first for a change. Embrace the journey of becoming not just "the good one" but "the authentic one.
]]>https://www.transformationtalkradio.com/episode/110-the-good-one-trap-navigating-self-sacrifice-and-personal-growth,35842.htmlFri, 23 Feb 2024 17:00:00 +0000iShft HappensJoin us today in this eye-opening episode where we delve into the often overlooked dilemma of being "the good one" in our relationships and communities. We explore the subtle yet profound ways in which our desire to avoid upsetting others,...

But here's the kicker - no one explicitly asked us to carry this burden, and if they did, the obligation to comply is a choice we make. This episode challenges listeners to recognize the trap of being "the good one" and provides insightful strategies for climbing out. It's not just about reclaiming your power; it's about fostering a healthier dynamic that encourages growth for both yourself and those around you. Join us as we explore the importance of setting boundaries, asserting your needs, and the transformative power of putting yourself first for a change. Embrace the journey of becoming not just "the good one" but "the authentic one.
]]>1860authentic,bebold,confidence,decisionmaking,default,empowering,futureself,goodgirl,highestgood,lowestorder,peoplepleasing,surrenderfalsefullhttps://www.spreaker.com/episode/109-embracing-unworthiness-the-first-step-to-discovering-your-true-worth--61977081

The journey to self-worth is often portrayed as a straight path to believing in our inherent value. But what if the road less traveled, the one that invites us to confront and embrace our feelings of unworthiness, is actually the path to profound healing and genuine self-acceptance?
 
We unravel the complexities of unworthiness, discussing how our unconscious mind shields us from these feelings and why facing them head-on can be transformative. It's about more than just acknowledging these shadows; it's about welcoming them with open arms, understanding their origins, and recognizing how they've shaped our behaviors and beliefs.


By embracing our unworthiness, we're not giving in to it; we're taking the first courageous step towards dismantling the shame and fear that keep these feelings hidden. We'll explore how unworthiness, left unaddressed, can fester into harmful patterns, impacting our lives in ways we might not even realize.


You'll learn why letting unworthiness in is a crucial step in letting it go, and how this approach can lead to a more authentic, empowered life. Embrace the courage within and discover the transformative power of facing your unworthiness head-on.
]]>https://www.transformationtalkradio.com/episode/109-embracing-unworthiness-the-first-step-to-discovering-your-true-worth,35817.htmlFri, 16 Feb 2024 17:00:00 +0000iShft HappensIn a world constantly shouting about self-worth and empowerment, the concept of embracing unworthiness might seem counterintuitive, even taboo. Yet, in this episode, we dive deep into the shadows of unworthiness, exploring why sometimes, to truly...

The journey to self-worth is often portrayed as a straight path to believing in our inherent value. But what if the road less traveled, the one that invites us to confront and embrace our feelings of unworthiness, is actually the path to profound healing and genuine self-acceptance?
 
We unravel the complexities of unworthiness, discussing how our unconscious mind shields us from these feelings and why facing them head-on can be transformative. It's about more than just acknowledging these shadows; it's about welcoming them with open arms, understanding their origins, and recognizing how they've shaped our behaviors and beliefs.


By embracing our unworthiness, we're not giving in to it; we're taking the first courageous step towards dismantling the shame and fear that keep these feelings hidden. We'll explore how unworthiness, left unaddressed, can fester into harmful patterns, impacting our lives in ways we might not even realize.


You'll learn why letting unworthiness in is a crucial step in letting it go, and how this approach can lead to a more authentic, empowered life. Embrace the courage within and discover the transformative power of facing your unworthiness head-on.
]]>2015bigfeelings,compassion,curiousity,forgiveness,hurtwithouthurting,letintoletgo,love,unconditionallove,unworthy,whatwouldlovedo,worthyfalsefullhttps://www.spreaker.com/episode/108-what-would-love-do--61977061 We are going to unravel the true essence of love, not just as an emotion, but as a dynamic force in action. The success you yearn for in health, wealth, relationships, and leadership is intricately tied to how effectively you practice the skill of love in everything you do.
In this episode, we don't just talk about loving – we talk about living love in its most active form. We'll explore how embodying love in our daily actions can unlock unparalleled success and fulfillment. We're diving deep into the universal language of love, exploring its depths, its expansive reach, and how, in its profound understanding, lies the key to life itself.
If you're ready to transform your approach to love and discover how it can be the driving force behind your success, then this is the episode you cannot afford to miss. Tune in to unlock the secrets of love as the ultimate action word.
]]>https://www.transformationtalkradio.com/episode/108-what-would-love-do,35772.htmlFri, 09 Feb 2024 17:00:00 +0000iShft HappensJoin us for this eye-opening episode, where we delve into a powerful concept that's far more than just a feeling – we explore "Love as an Action Word." I've spent the year guided by a transformative question: "What would love do?" This simple yet... We are going to unravel the true essence of love, not just as an emotion, but as a dynamic force in action. The success you yearn for in health, wealth, relationships, and leadership is intricately tied to how effectively you practice the skill of love in everything you do.
In this episode, we don't just talk about loving – we talk about living love in its most active form. We'll explore how embodying love in our daily actions can unlock unparalleled success and fulfillment. We're diving deep into the universal language of love, exploring its depths, its expansive reach, and how, in its profound understanding, lies the key to life itself.
If you're ready to transform your approach to love and discover how it can be the driving force behind your success, then this is the episode you cannot afford to miss. Tune in to unlock the secrets of love as the ultimate action word.
]]>1654argue,defend,existence,justify,listening,loveloop,mattering,nooneiscomingtosaveyou,openness,understanding,wakeuptoyourworth,whatwouldlovedo,worthyfalsefullhttps://www.spreaker.com/episode/107-breaking-the-fear-loop-unlocking-true-success--61977062 It's a word we hear often, accompanied by terms like 'self-sabotage' and 'limiting beliefs'. We're aware these are the culprits slowing our progress, yet we find ourselves caught in a cycle of impatience and irritation, far removed from the life we aspire to live. The truth is, despite knowing better, we don't act on our knowledge. We understand the steps necessary for transformation – shifting out of fear loops, exercising consistently, eating mindfully, prioritizing sleep – but there's a disconnect between knowing and doing.
Why? Because our brains are hardwired not for success, but for survival. The fear that holds us back is the same fear that our brains believe keeps us safe. In this episode, we explore the innate conflict between our desire for success and our brain's priority for survival. We'll discuss practical strategies for managing your brain, confronting fear, and finally breaking free from the patterns that hold you back.
Join us as we reveal how to step out of the fear loop and into a life of intentional success. It's not just about knowing what to do; it's about retraining your brain to align with your knowing. If you're ready to challenge your brain's survival bias and embrace the success you deserve, this episode is for you. Let's embark on this journey together, towards a life defined not by fear, but by love and intention.
]]>https://www.transformationtalkradio.com/episode/107-breaking-the-fear-loop-unlocking-true-success,35748.htmlFri, 02 Feb 2024 17:00:00 +0000iShft HappensWelcome to today's episode, where we dive deep into the mechanics of the fear and love loop, and uncover the real reason behind our cyclical patterns of behavior. Why do we keep repeating the same actions day after day, even when we're yearning for... It's a word we hear often, accompanied by terms like 'self-sabotage' and 'limiting beliefs'. We're aware these are the culprits slowing our progress, yet we find ourselves caught in a cycle of impatience and irritation, far removed from the life we aspire to live. The truth is, despite knowing better, we don't act on our knowledge. We understand the steps necessary for transformation – shifting out of fear loops, exercising consistently, eating mindfully, prioritizing sleep – but there's a disconnect between knowing and doing.
Why? Because our brains are hardwired not for success, but for survival. The fear that holds us back is the same fear that our brains believe keeps us safe. In this episode, we explore the innate conflict between our desire for success and our brain's priority for survival. We'll discuss practical strategies for managing your brain, confronting fear, and finally breaking free from the patterns that hold you back.
Join us as we reveal how to step out of the fear loop and into a life of intentional success. It's not just about knowing what to do; it's about retraining your brain to align with your knowing. If you're ready to challenge your brain's survival bias and embrace the success you deserve, this episode is for you. Let's embark on this journey together, towards a life defined not by fear, but by love and intention.
]]>1847arguing,blaming,compassion,defending,explaining,fear,justifying,love,loveloops,patternsoffear,reacting,successvssurvival,thoughtloopsfalsefullhttps://www.spreaker.com/episode/106-uncluttering-actions-aligning-behavior-with-dreams--61977069 It's a common human trait to notice and judge the actions of others that annoy us, but have you ever stopped to wonder what these judgments reveal about ourselves? These irritations can be illuminating, acting as mirrors reflecting back on areas within us that need attention and transformation. This podcast serves as a starting point for that introspection, guiding you to recognize where you might be mismanaging your actions and how to begin clearing out that behavioral clutter.
We'll explore the shift from fear to love, examining how fear-based actions differ vastly from those grounded in love and truth. We're not just discussing theory; we're providing practical insights and tools to help you understand why we often fail to do what we know is right for us. This fear loop, created unconsciously, can be a significant barrier to living authentically. But, by bringing awareness to these patterns and actively choosing to shift out of fear, we can start to align our actions with who we truly believe we are, rather than simply following what we think we should do.
 
Join us as we dig into the reasons behind our behaviors and discover how to realign our actions with our deepest values and aspirations. Whether it's in your personal life, your career, or your relationships, understanding and clearing behavioral clutter is key to achieving harmony and fulfillment. Let's embark on this journey of transformation together, shifting our actions to manifest the life we dream of.
]]>https://www.transformationtalkradio.com/episode/106-uncluttering-actions-aligning-behavior-with-dreams,35727.htmlFri, 26 Jan 2024 17:00:00 +0000iShft HappensJoin us to today for an enlightening journey where we explore the often overlooked aspect of personal growth - mismanaged action, or as we like to call it, behavioral clutter. In this podcast, we delve deep into understanding how our actions,... It's a common human trait to notice and judge the actions of others that annoy us, but have you ever stopped to wonder what these judgments reveal about ourselves? These irritations can be illuminating, acting as mirrors reflecting back on areas within us that need attention and transformation. This podcast serves as a starting point for that introspection, guiding you to recognize where you might be mismanaging your actions and how to begin clearing out that behavioral clutter.
We'll explore the shift from fear to love, examining how fear-based actions differ vastly from those grounded in love and truth. We're not just discussing theory; we're providing practical insights and tools to help you understand why we often fail to do what we know is right for us. This fear loop, created unconsciously, can be a significant barrier to living authentically. But, by bringing awareness to these patterns and actively choosing to shift out of fear, we can start to align our actions with who we truly believe we are, rather than simply following what we think we should do.
 
Join us as we dig into the reasons behind our behaviors and discover how to realign our actions with our deepest values and aspirations. Whether it's in your personal life, your career, or your relationships, understanding and clearing behavioral clutter is key to achieving harmony and fulfillment. Let's embark on this journey of transformation together, shifting our actions to manifest the life we dream of.
]]>1478alignment,behaviorialclutter,fear,fearloop,love,mindset,misalignedaction,personality,relationships,soul,soulcare,success,unconsciousfalsefullhttps://www.spreaker.com/episode/105-breaking-free-the-elephant-s-rope--61977086  
But what if we could break free? What if we could identify these ropes and unravel the mental clutter that holds us back? We are going deep into self-imposed limitations, societal expectations, and how they shape our reality. We discuss strategies to recognize and overcome these barriers, empowering you to redefine your potential and embrace a life of freedom and fulfillment.
 
Join us on this transformative journey as we challenge the status quo, question our deep-seated beliefs, and discover how to break free from the mental ropes that bind us. It's time to unleash your true strength, just like the elephant that realizes the rope can no longer hold it back. Let's embark on this path together, breaking free from mental clutter and stepping into a world of endless possibilities.
 
Watch Here: https://youtu.be/iumiRYaUAaw
 
]]>https://www.transformationtalkradio.com/episode/105-breaking-free-the-elephants-rope,35703.htmlFri, 19 Jan 2024 17:00:00 +0000iShft HappensJoin us today as we dive deep into the power of belief and the impact it has on our lives. Our journey begins with a compelling story about elephants, who, from a young age, are tethered by a rope they cannot break. As they grow, despite their immense...  
But what if we could break free? What if we could identify these ropes and unravel the mental clutter that holds us back? We are going deep into self-imposed limitations, societal expectations, and how they shape our reality. We discuss strategies to recognize and overcome these barriers, empowering you to redefine your potential and embrace a life of freedom and fulfillment.
 
Join us on this transformative journey as we challenge the status quo, question our deep-seated beliefs, and discover how to break free from the mental ropes that bind us. It's time to unleash your true strength, just like the elephant that realizes the rope can no longer hold it back. Let's embark on this path together, breaking free from mental clutter and stepping into a world of endless possibilities.
 
Watch Here: https://youtu.be/iumiRYaUAaw
 
]]>1750blindspots,breakfree,breakthrough,discoveryourropes,dreamsoverdoubts,limitingbeliefs,loveoverfear,mentalclutter,mentalconstraints,shiftfalsefullhttps://www.spreaker.com/episode/104-beyond-the-box-unleashing-your-breakthrough-year--61977089 Each episode of the Becoming You Show invites you to step out of the familiar confines of your current reality and venture into the vast, uncharted territories of your potential. We delve deep into both the philosophy and the science of what it looks like to dare and transcend known limits.
 
Discover the power of choice, the importance of stepping past the boundaries you've knowingly or unknowingly set for yourself, and the transformative impact of embracing the unknown. This podcast isn’t just about dreaming big; it's about the actionable steps and mindset shifts necessary to turn those dreams into your new reality.
 
Don't let another year slip by without tapping into the incredible potential that lies beyond what you think you know. Join us today and embark on a journey of self-discovery and extraordinary fulfillment. This is your year to break free and breakthrough.
]]>https://www.transformationtalkradio.com/episode/104-beyond-the-box-unleashing-your-breakthrough-year,35660.htmlFri, 12 Jan 2024 17:00:00 +0000iShft HappensJoin us today in our conversation about you and your breakthrough year.  In this episode: Beyond the Box: Unleashing Your Breakthrough Year, we are going to explore the one essential element needed to transform your dreams into reality this year. What... Each episode of the Becoming You Show invites you to step out of the familiar confines of your current reality and venture into the vast, uncharted territories of your potential. We delve deep into both the philosophy and the science of what it looks like to dare and transcend known limits.
 
Discover the power of choice, the importance of stepping past the boundaries you've knowingly or unknowingly set for yourself, and the transformative impact of embracing the unknown. This podcast isn’t just about dreaming big; it's about the actionable steps and mindset shifts necessary to turn those dreams into your new reality.
 
Don't let another year slip by without tapping into the incredible potential that lies beyond what you think you know. Join us today and embark on a journey of self-discovery and extraordinary fulfillment. This is your year to break free and breakthrough.
]]>1509authenticpower,beyondthebox,challengefear,cultivatelove,freightenedpersonality,livefully,lovecompletely,newconsciousness,personality,soulfalsefullhttps://www.spreaker.com/episode/103-emotional-navigation-turning-stumbling-blocks-into-stepping-stones--61977091 Join us today as we dive deep into the turbulent waters of emotions that often slow us down, keep us stuck, and disconnect us from our core selves. This episode zeroes in on five critical emotions that, while challenging, are essential to understand and master. We’ll explore how they can act as a barrier in our lives, holding us back in a mire of doubt and uncertainty, and creating a rift within our very essence. But we don’t just stop at understanding these emotions; we aim to navigate through them. This podcast is about transforming these emotional stumbling blocks into stepping stones towards empowerment and freedom.
Join us as I share some practical tips on how to recognize and handle these emotions. We'll tackle strategies for shifting from feelings of disempowerment to states of empowerment, helping you unlock the life you truly deserve.  This episode is for anyone who feels weighed down by their emotional baggage and seeks a clear path forward. Whether you’re grappling with fear, self-doubt, procrastination, discouragement or any overwhelming emotion, this podcast offers a guide to transform these challenges into opportunities for growth and fulfillment.
 
It’s time to turn what holds us back into the fuel that propels us forward. Discover the secret to unlocking your freedom and aligning your life through the power of emotional navigation.
]]>https://www.transformationtalkradio.com/episode/103-emotional-navigation-turning-stumbling-blocks-into-stepping-stones,35640.htmlFri, 05 Jan 2024 17:00:00 +0000iShft Happens  Join us today as we dive deep into the turbulent waters of emotions that often slow us down, keep us stuck, and disconnect us from our core selves. This episode zeroes in on five critical emotions that, while challenging, are essential to... Join us today as we dive deep into the turbulent waters of emotions that often slow us down, keep us stuck, and disconnect us from our core selves. This episode zeroes in on five critical emotions that, while challenging, are essential to understand and master. We’ll explore how they can act as a barrier in our lives, holding us back in a mire of doubt and uncertainty, and creating a rift within our very essence. But we don’t just stop at understanding these emotions; we aim to navigate through them. This podcast is about transforming these emotional stumbling blocks into stepping stones towards empowerment and freedom.
Join us as I share some practical tips on how to recognize and handle these emotions. We'll tackle strategies for shifting from feelings of disempowerment to states of empowerment, helping you unlock the life you truly deserve.  This episode is for anyone who feels weighed down by their emotional baggage and seeks a clear path forward. Whether you’re grappling with fear, self-doubt, procrastination, discouragement or any overwhelming emotion, this podcast offers a guide to transform these challenges into opportunities for growth and fulfillment.
 
It’s time to turn what holds us back into the fuel that propels us forward. Discover the secret to unlocking your freedom and aligning your life through the power of emotional navigation.
]]>1879emotionalclutter,emotionaldrainers,energymanagment,exhaustion,freedom,frustration,irratation,judgement,sleep,vibrant living,youdeserveitfalsefullhttps://www.spreaker.com/episode/102-life-in-three-acts--61977079 Join us today as we dig into this idea that each of us navigates through three distinct phases in our lives: the Obliged Life, where we fulfill expectations and duties often placed upon us by others; the Ordinary Life, where we find comfort in the familiar and the routine; and finally, the Optimized Life, a stage of self-actualization and maximized potential.
 
In this conversation, we are going to dig deep into understanding of where we stand in these areas of our lives. Are we living out of obligation? Are we content with the ordinary? Or are we striving towards an optimized life that resonates with our deepest desires and aspirations? Through this insightful discussion, we will uncover how recognizing our current life stage is the key to unlocking profound transformation.
 
My hope is to provide you with a little inspiration to help you navigate these stages consciously. Whether you're feeling stuck in the obliged life, comfortable yet unfulfilled in the ordinary, or are on the cusp of optimizing your existence, this podcast is your companion in understanding and embracing your journey.
 
Join us as we unravel the mysteries of our life's path, learn to identify our current stage, and discover strategies to transition towards a more optimized and fulfilling life. It's time to transform, to break free from the obliged, to transcend the ordinary, and to embrace the optimized. Your gateway to transformation awaits.
]]>https://www.transformationtalkradio.com/episode/102-life-in-three-acts,35637.htmlFri, 29 Dec 2023 17:00:00 +0000iShft Happens102 –Life in Three Acts Join us today as we dig into this idea that each of us navigates through three distinct phases in our lives: the Obliged Life, where we fulfill expectations and duties often placed upon us by others; the Ordinary Life, where... Join us today as we dig into this idea that each of us navigates through three distinct phases in our lives: the Obliged Life, where we fulfill expectations and duties often placed upon us by others; the Ordinary Life, where we find comfort in the familiar and the routine; and finally, the Optimized Life, a stage of self-actualization and maximized potential.
 
In this conversation, we are going to dig deep into understanding of where we stand in these areas of our lives. Are we living out of obligation? Are we content with the ordinary? Or are we striving towards an optimized life that resonates with our deepest desires and aspirations? Through this insightful discussion, we will uncover how recognizing our current life stage is the key to unlocking profound transformation.
 
My hope is to provide you with a little inspiration to help you navigate these stages consciously. Whether you're feeling stuck in the obliged life, comfortable yet unfulfilled in the ordinary, or are on the cusp of optimizing your existence, this podcast is your companion in understanding and embracing your journey.
 
Join us as we unravel the mysteries of our life's path, learn to identify our current stage, and discover strategies to transition towards a more optimized and fulfilling life. It's time to transform, to break free from the obliged, to transcend the ordinary, and to embrace the optimized. Your gateway to transformation awaits.
]]>1838bythewho,consciousliving,consciousthinking,discouraged,frustrated,love,obligedlife,optimallife,ordinarylife,resentment,thewayfalsefullhttps://www.spreaker.com/episode/episode-101-the-magical-gift-of-presence-navigating-the-season-of-presents--61977088

My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 



]]>https://www.transformationtalkradio.com/episode/episode-101-the-magical-gift-of-presence-navigating-the-season-of-presents,35614.htmlFri, 22 Dec 2023 17:00:00 +0000iShft HappensJoin us in this where we are going to delve into the enchanting world of presence during the holiday season. As the frenzy of gift-giving surrounds us, it's easy to lose sight of the most precious gift we can offer – our own presence. Join us as we...

My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 



]]>1447boundaries,cheer,delay,delete,dismiss,forgiveness,gratitude,holidaymessage,love,presenceoverpresents,qualityoverquantity,thejoyoftheseasonfalsefullhttps://www.spreaker.com/episode/100-no-one-is-coming-to-save-you-celebrating-our-100th-episode-and-book-launch--61977092

'No One is Coming to Save You' is more than just a title; it's a powerful wake-up call, urging listeners and readers alike to take charge of their lives. In this episode, I thought it would be both fitting and enlightening to share with you the opening front matter of the book. This section sets the tone for what to expect and lays the groundwork for the empowering journey that the book promises to take you on.  As I turn the pages of this release, you’ll get a glimpse into the heart of its message: the powerful realization that the hero you’ve been waiting for is you. This book is a call to action, urging you to seize control of your narrative and embrace the strength that lies within.


So, sit back, relax, and let's embark on this journey together, starting right from the very beginning of 'No One is Coming to Save You.'
]]>https://www.transformationtalkradio.com/episode/100-no-one-is-coming-to-save-you-celebrating-our-100th-episode-and-book-launch,35593.htmlFri, 15 Dec 2023 17:00:00 +0000iShft HappensWelcome to a landmark episode of our podcast — the 100th episode, coinciding with the release of my book, 'No One is Coming to Save You.' This milestone episode not only celebrates our journey through a hundred insightful and empowering discussions...

'No One is Coming to Save You' is more than just a title; it's a powerful wake-up call, urging listeners and readers alike to take charge of their lives. In this episode, I thought it would be both fitting and enlightening to share with you the opening front matter of the book. This section sets the tone for what to expect and lays the groundwork for the empowering journey that the book promises to take you on.  As I turn the pages of this release, you’ll get a glimpse into the heart of its message: the powerful realization that the hero you’ve been waiting for is you. This book is a call to action, urging you to seize control of your narrative and embrace the strength that lies within.


So, sit back, relax, and let's embark on this journey together, starting right from the very beginning of 'No One is Coming to Save You.'
]]>1453acceptance,awakening,awareness,empowerment,expansion,nooneiscomingtosaveyou,thegiftofchoice,thegiftoffreedom,thegiftoflove,wakeuptoyourworthfalsefullhttps://www.spreaker.com/episode/99-unlocking-life-s-potential-secrets-to-navigate-with-excellence--61977097 As we journey together, I'll share insights and perspectives that go beyond the surface and tap into the core of our existence. These three attributes are like compass points guiding us through the vast terrain of personal and professional challenges. They have the potential to be game-changers, helping us achieve our goals and reach new heights of success and fulfillment.
Intrigued? You should be! These attributes, when understood and cultivated, can unlock doors to a richer, more meaningful life. So, join me as we uncover the keys to enhancing your attitude, fueling your ambition, and deepening your appreciation for the world around you. It's time to take your journey to the next level.
 
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.
 
 
]]>https://www.transformationtalkradio.com/episode/99-unlocking-lifes-potential-secrets-to-navigate-with-excellence,35543.htmlFri, 08 Dec 2023 17:00:00 +0000iShft HappensWelcome to another episode where we embark on a journey of self-improvement and personal growth. In this podcast, we explore a wide range of topics that touch on the very essence of our lives, from health and wealth to relationships and... As we journey together, I'll share insights and perspectives that go beyond the surface and tap into the core of our existence. These three attributes are like compass points guiding us through the vast terrain of personal and professional challenges. They have the potential to be game-changers, helping us achieve our goals and reach new heights of success and fulfillment.
Intrigued? You should be! These attributes, when understood and cultivated, can unlock doors to a richer, more meaningful life. So, join me as we uncover the keys to enhancing your attitude, fueling your ambition, and deepening your appreciation for the world around you. It's time to take your journey to the next level.
 
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.
 
 
]]>1735attributes,believinginmiracles,highperformance,manifestingdreams,shiftingbeliefs,shiftingenergy,shiftinghealth,shiftingrelationships,shiftingthoughts,shiftingwealthfalsefullhttps://www.spreaker.com/episode/98-unlocking-your-potential--61977101  
I am going to introduce you to the six non-negotiable pillars of navigating life's incredible journey. From finding meaning and exploring the depth of your emotions to setting impactful goals, cultivating life-changing habits, building meaningful relationships, and the transformative journey of discovering your true identity — we'll uncover the secrets to becoming the best version of yourself. Discover how personal development isn't just a path to self-fulfillment but a key to unlocking your potential and making a real impact on society. Tune in and embark on a transformative journey that will empower you to create a brighter, more purposeful future.
 
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.
]]>https://www.transformationtalkradio.com/episode/98-unlocking-your-potential,35526.htmlFri, 01 Dec 2023 17:00:00 +0000iShft HappensJoin us in this thought-provoking episode as we delve into the profound significance of personal development in making a lasting difference in the world. In a world where social impact and personal growth go hand in hand, it's essential to embark on...  
I am going to introduce you to the six non-negotiable pillars of navigating life's incredible journey. From finding meaning and exploring the depth of your emotions to setting impactful goals, cultivating life-changing habits, building meaningful relationships, and the transformative journey of discovering your true identity — we'll uncover the secrets to becoming the best version of yourself. Discover how personal development isn't just a path to self-fulfillment but a key to unlocking your potential and making a real impact on society. Tune in and embark on a transformative journey that will empower you to create a brighter, more purposeful future.
 
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.
]]>1454awareness,emotionalsetpoints,energy,goalsetting,habits,meaningmaking,mindsets,personaldevelopment,relationshipbuilding,selfimprovement,socialimpactfalsefullhttps://www.spreaker.com/episode/97-the-power-beyond-why-and-how--61977083  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.
 
Watch Here: https://youtu.be/mw0-pooge3E
 
]]>https://www.transformationtalkradio.com/episode/97-the-power-beyond-why-and-how,35510.htmlFri, 24 Nov 2023 17:00:00 +0000iShft HappensJoin me on today's episode as we delve into a powerful idea that often gets overshadowed in the noise of the "Why" and "How" culture. While understanding your "Why" is undeniably important and having a purpose bigger than your excuses can be truly...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.
 
Watch Here: https://youtu.be/mw0-pooge3E
 
]]>1703breakingupwiththoughts,decision,how,identity,invisiblecuffs,labels,primitivebrain,roles,soulshift,thewho,thewhyfalsefullhttps://www.spreaker.com/episode/96-building-success-beyond-your-company--61977084 In this episode, we embark on an introspective journey to discover the untapped potential of balancing business success with life fulfillment. It's time to pause and ask ourselves the hard questions: How much of our day is truly dedicated to our businesses? How much emotional energy do we invest in our professional endeavors? Are we neglecting the equally important task of building our lives?
The pursuit of balance may seem elusive, and we're not necessarily advocating for the conventional notion of work-life equilibrium. Instead, we invite you to consider what could unfold if you allowed yourself to focus a bit more on your life—your passions, dreams, and well-being.
Join us as we delve into five profound ideas that can help you infuse more life into your life. Whether you're seeking to redefine your priorities, enhance your overall satisfaction, or simply explore new dimensions of success, this episode offers valuable insights and actionable steps to get you there.
It's time to shift the paradigm and embrace a holistic approach to success—one that encompasses both professional achievements and a deeply fulfilling personal life. Tune in and embark on a transformative journey toward building not just a business but a life of true abundance and purpose.
 
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.
]]>https://www.transformationtalkradio.com/episode/96-building-success-beyond-your-company,35499.htmlFri, 17 Nov 2023 17:00:00 +0000iShft HappensJoin us today, as we explore the art of building not just a business but a fulfilling life. As entrepreneurs and business owners, it's in our DNA to create, envision, and build, but how often do we apply those same principles to our personal lives?... In this episode, we embark on an introspective journey to discover the untapped potential of balancing business success with life fulfillment. It's time to pause and ask ourselves the hard questions: How much of our day is truly dedicated to our businesses? How much emotional energy do we invest in our professional endeavors? Are we neglecting the equally important task of building our lives?
The pursuit of balance may seem elusive, and we're not necessarily advocating for the conventional notion of work-life equilibrium. Instead, we invite you to consider what could unfold if you allowed yourself to focus a bit more on your life—your passions, dreams, and well-being.
Join us as we delve into five profound ideas that can help you infuse more life into your life. Whether you're seeking to redefine your priorities, enhance your overall satisfaction, or simply explore new dimensions of success, this episode offers valuable insights and actionable steps to get you there.
It's time to shift the paradigm and embrace a holistic approach to success—one that encompasses both professional achievements and a deeply fulfilling personal life. Tune in and embark on a transformative journey toward building not just a business but a life of true abundance and purpose.
 
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.
]]>1806buildingabusiness,buildingalife,doingthework,energy,gratitude,health,morningfive,relationships,routines,wealth,wellbeing,youaretheuspfalsefullhttps://www.spreaker.com/episode/95-patient-urgency--61977058  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.
]]>https://www.transformationtalkradio.com/episode/95-patient-urgency,35463.htmlFri, 10 Nov 2023 17:00:00 +0000iShft HappensJoin us today as we embark on a journey to unravel the fascinating concept of "Patient Urgency." In this episode, we'll dive deep into the delicate dance between passion and patience, exploring why striking the right balance is essential for our...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.
]]>1945allornothing,conscious,decidingaheadoftime,emotions,feeling,overdesire,overdo,results,thepowerofwho,underbeing,whovswhy,whyfalsefullhttps://www.spreaker.com/episode/94-mandates-of-maturity-rules-for-a-fulfilling-life--61977093  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
Watch Here:https://youtu.be/ltIswbPq9oI
 
]]>https://www.transformationtalkradio.com/episode/94-mandates-of-maturity-rules-for-a-fulfilling-life,35427.htmlFri, 03 Nov 2023 16:00:00 +0000iShft HappensJoin us today as we dig deep into some tough conversations. Welcome to our podcast, where we delve deep into the intriguing world of maturity. I think most of us would agree on these mandates, but the question becomes, do we live by them?  Or do we...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
Watch Here:https://youtu.be/ltIswbPq9oI
 
]]>1540agame,consciousliving,energy,guidelinesforgrowth,mandates,maturity,mirroring,modeling,rolemodel,rules,tempertantrum,toddlerbrain,wisdomfalsefullhttps://www.spreaker.com/episode/93-good-stole-my-great--61977102  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
   ]]>https://www.transformationtalkradio.com/episode/93-good-stole-my-great,35400.htmlFri, 27 Oct 2023 16:00:00 +0000iShft HappensJoin me today as we explore the delicate balance between settling for the status quo and reaching for our full potential. We are delving deep into the areas of life where we often feel we must sacrifice greatness for the sake of the good life.  I will...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
   ]]>1648blackandwhitethinking,disappointementtolerance,dreams,extraordinary,goals,good,great,greythinking,ordinary,theandlife,thecostofagoal,thepowerofgreyfalsefullhttps://www.spreaker.com/episode/92-discovering-your-depth-5-essential-roles-for-self-exploration--61977110  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
]]>https://www.transformationtalkradio.com/episode/92-discovering-your-depth-5-essential-roles-for-self-exploration,35380.htmlFri, 20 Oct 2023 16:00:00 +0000iShft HappensJoin us as we explore the importance of these five essential roles, not only in shaping our external relationships but also in guiding us on the path to becoming the best version of ourselves. Discover the profound impact they can have on our personal...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
]]>1911challenger,cheerleader,coach,comforter,commitment,compassion,confronter,counselor,personalgrowth,selfdiscovery,visualizationfalsefullhttps://www.spreaker.com/episode/91-heart-workouts-mastering-unconditional-love-through-forgiveness--61977103  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
]]>https://www.transformationtalkradio.com/episode/91-heart-workouts-mastering-unconditional-love-through-forgiveness,35359.htmlFri, 13 Oct 2023 16:00:00 +0000iShft HappensJoin us today as we delve into the transformative power of forgiveness, likening it to a gym for our heart. Just as our muscles grow stronger with consistent exercise, our capacity to forgive deepens with regular practice. It's not just about saying...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
]]>1694authenticity,forgiveness,freedomofpeace,lovewithoutconditions,nolongerneedtoremember,sourceoflove,toforgiveistoforget,truehealing,unconditionalovefalsefullhttps://www.spreaker.com/episode/90-true-forgiveness-the-ultimate-path-to-inner-peace--61977098  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
]]>https://www.transformationtalkradio.com/episode/90-true-forgiveness-the-ultimate-path-to-inner-peace,35326.htmlFri, 06 Oct 2023 16:00:00 +0000iShft HappensJoin us today as we talk about Forgiveness.  True Forgiveness. A word heavy with emotions and meanings, a concept that many of us grapple with. On today's podcast, we delve into this crucial and often misunderstood sentiment. While it's easy to toss...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
]]>1535accept,acceptance,choose,expansion,forget,forgive,forgiveness,inspired,love,remorse,responsibility,sourcefalsefullhttps://www.spreaker.com/episode/89-boundaries-it-s-not-about-them-it-s-about-us--61977106  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
]]>https://www.transformationtalkradio.com/episode/89-boundaries-its-not-about-them-its-about-us,35290.htmlFri, 29 Sep 2023 16:00:00 +0000iShft HappensIn today's episode, we are talking about Boundaries. Boundaries have been a buzzword for personal growth enthusiasts for years, but have we been approaching them all wrong? In this episode, we delve deep into the realm of boundaries, shedding light on...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
]]>1794boundaries,dealbreakers,flexibility,forus,heartbreakers,human,ineffective,love,mentalhealth,myths,notthem,self-care,unconditionallovefalsefullhttps://www.spreaker.com/episode/88-expectations-unveiled-navigating-dreams-and-desires-in-a-world-of-shoulds--61977105 The "shoulds" we encounter daily can subtly dictate our life path, often pulling us away from our true desires and authentic selves. How many times have we found ourselves trapped in a role or situation, not because it's what we genuinely want, but because it's what we feel is expected of us? Likewise, how often do we hope for others to change, thinking it'll allow us to flourish? How often do we hinge our happiness on others, expecting them to change, thinking it'll pave our path to betterment.
Waiting for others to morph into versions we find acceptable is a passive stance in life, anchoring us in a constant state of longing and inaction.
Conversely, the weight of external expectations can be suffocating. Society, family, peers—they all have well-defined molds they'd like us to fit into. But what happens when these molds start stifling our dreams? Bending and contorting to fit into everyone else's expectations can mean forgoing our passions and losing our authentic selves.
We are going to explore the delicate dance of letting go of these expectations and embracing our unique journey. By shedding these imposed layers, we can truly navigate our dreams and aspirations, free from the weight of societal norms and external pressures. Join us as we unveil the tools and mindsets necessary to rise above the noise and chart a course true to ourselves.
 
Join us on this introspective journey as we untangle the web of expectations and discover how releasing them can lead to a more authentic, contented, and fulfilled life.
 
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
 
]]>https://www.transformationtalkradio.com/episode/88-expectations-unveiled-navigating-dreams-and-desires-in-a-world-of-shoulds,35241.htmlFri, 22 Sep 2023 16:00:00 +0000iShft HappensIn today's episode, we journey deep into the concept of expectations, how we impose them on others and shoulder them from those around us. The "shoulds" we encounter daily can subtly dictate our life path, often pulling us away from our true desires... The "shoulds" we encounter daily can subtly dictate our life path, often pulling us away from our true desires and authentic selves. How many times have we found ourselves trapped in a role or situation, not because it's what we genuinely want, but because it's what we feel is expected of us? Likewise, how often do we hope for others to change, thinking it'll allow us to flourish? How often do we hinge our happiness on others, expecting them to change, thinking it'll pave our path to betterment.
Waiting for others to morph into versions we find acceptable is a passive stance in life, anchoring us in a constant state of longing and inaction.
Conversely, the weight of external expectations can be suffocating. Society, family, peers—they all have well-defined molds they'd like us to fit into. But what happens when these molds start stifling our dreams? Bending and contorting to fit into everyone else's expectations can mean forgoing our passions and losing our authentic selves.
We are going to explore the delicate dance of letting go of these expectations and embracing our unique journey. By shedding these imposed layers, we can truly navigate our dreams and aspirations, free from the weight of societal norms and external pressures. Join us as we unveil the tools and mindsets necessary to rise above the noise and chart a course true to ourselves.
 
Join us on this introspective journey as we untangle the web of expectations and discover how releasing them can lead to a more authentic, contented, and fulfilled life.
 
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
 
]]>1831blaming,consciousthinking,desires,dreams,emotionalmaturity,escapingemotions,expectations,happyisnotthegoal,intentionalliving,loveyourlifefalsefullhttps://www.spreaker.com/episode/87-untangling-of-personal-bonds--61977096    
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
]]>https://www.transformationtalkradio.com/episode/87-untangling-of-personal-bonds,35240.htmlFri, 15 Sep 2023 16:00:00 +0000iShft HappensIn today's episode, we delve deep into the intricate world of offenses and expectations, two powerful emotions that can define our interpersonal experiences. Ever felt slighted, even by a casual comment? Ever grappled with the weight of living up to...    
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
]]>1535boundaries,commitment,emotionalhealth,faith,forgiveness,insecurity,mentalhealth,offenses,self-discovery,shift,spiritualhealthfalsefullhttps://www.spreaker.com/episode/86-the-ripple-effect--61977059  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
Watch: https://youtu.be/knurU5jumcU 
]]>https://www.transformationtalkradio.com/episode/86-the-ripple-effect,35204.htmlFri, 08 Sep 2023 16:00:00 +0000iShft HappensJoin us for this episode as we dive deep into the profound and often underestimated ripple effect of neglecting areas like mind management, personal development, emotional regulation, and disciplined action. While many view these aspects as optional...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
Watch: https://youtu.be/knurU5jumcU 
]]>1741actions,connections,consequences,discipline,emotionalcontrol,legacy,mentalmanagement,personalpower,quantum,rippleeffect,shift,thoughtsfalsefullhttps://www.spreaker.com/episode/85-desire-vs-reality-unlocking-vibrancy-connection-and-meaning-in-a-modern-world--61977113  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
]]>https://www.transformationtalkradio.com/episode/85-desire-vs-reality-unlocking-vibrancy-connection-and-meaning-in-a-modern-world,35188.htmlFri, 01 Sep 2023 16:00:00 +0000iShft HappensJoin me Today, as we dig deep into a conversation around desire vs reality. One that delves into the heart of what many of us innately desire but often find elusive. We're talking about the three fundamental elements that breathe life into our...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
]]>1642awaken,comaticthoughts,connection,consciousness,desire,emotionaldenial,fulfillment,growth,intention,passionateimpact,reality,shift,vibrancyfalsefullhttps://www.spreaker.com/episode/84-the-should-life--61977066  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 



 Watch: https://youtu.be/iviw7-Bwpo8
]]>https://www.transformationtalkradio.com/episode/84-the-should-life,35164.htmlFri, 25 Aug 2023 16:00:00 +0000iShft HappensHello, dear listeners! Today, we delve into a thought pattern many of us fall prey to: living life under the weight of how things "should be." This subtle, yet persistent notion that our present isn't good enough, or that we're missing out, can be the...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 



 Watch: https://youtu.be/iviw7-Bwpo8
]]>174610xyourlife,certification,embrace,growth,mindfulness,potential,presence,quantum,shift,shouldlifefalsefullhttps://www.spreaker.com/episode/82-the-and-life--61977116  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
Watch Here: https://youtu.be/YCr1oSWYiJo
 
 
 
]]>https://www.transformationtalkradio.com/episode/82-the-and-life,35102.htmlFri, 11 Aug 2023 16:00:00 +0000iShft HappensJoin me today as I share with you what the AND life is and what is required to achieve it.  Your best life depends on it.  I will share with you why we sabotage in believing that in order to have an AND life something has to give, a ball has to drop. ...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
Watch Here: https://youtu.be/YCr1oSWYiJo
 
 
 
]]>1629awareness,balance,belief,coaching,decision,declutter,demonstrate,intention,love,neccesity,rolemodel,rythm,unburdenfalsefullhttps://www.spreaker.com/episode/81-lessons-learned--61977100  
Watch here: https://youtu.be/vC3bVVN5liM
 
 
 
 
]]>https://www.transformationtalkradio.com/episode/81-lessons-learned,35076.htmlFri, 04 Aug 2023 16:00:00 +0000iShft HappensJoin me today as I share with you 3 of the many lessons I have learned this year so far.  I am going to be welcoming you not only into a new month but a new opportunity to use the adversity in life as the teacher and asset it is.  I am also going to...  
Watch here: https://youtu.be/vC3bVVN5liM
 
 
 
 
]]>1516bestlifeliving,clutterfree,expectations,failure,freedom,lessons,movie,negativeemotion,observer,potential,tolerancefalsefullhttps://www.spreaker.com/episode/80-unburden--61977118  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
 
 
]]>https://www.transformationtalkradio.com/episode/80-unburden,35019.htmlFri, 28 Jul 2023 16:00:00 +0000iShft HappensI hope you will join me today as we talk about how we go about unburdening ourselves from indulgent emotions by allowing ourselves to feel and process the primary ones.  When we have not learned how to process emotions they can wreak havoc on your...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
 
 
]]>1944bitter,connection,emotionalwellness,frustration,happy,health,heart,love,physicalwellness,relationships,success,unburdenfalsefullhttps://www.spreaker.com/episode/79-bitterness-for-change--61977109  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 



 
 
]]>https://www.transformationtalkradio.com/episode/79-bitterness-for-change,35012.htmlFri, 21 Jul 2023 16:00:00 +0000iShft HappensJoin me today as I share with you why we do anything.  I am going to share with you the importance of understanding the difference between allowing emotion and indulging in emotion.  I am going to try to sell you on the idea that negative emotion is...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 



 
 
]]>1609allowing,avoiding,bitterness,changeagent,cleanpain,currencyofdreams,dirtypain,feelings,indulging,priceofanygoal,worstfeelingfalsefullhttps://www.spreaker.com/episode/78-responsibility--61977104  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
Watch: https://youtu.be/mE5mRDXnfgM 
 
 
 
]]>https://www.transformationtalkradio.com/episode/78-responsibility,34973.htmlFri, 14 Jul 2023 16:00:00 +0000iShft HappensJoin me today as I share with you not only the importance of taking responsibility in your life but the personal power that is available to you when you do.  I am going to share with you where responsibility starts, why it is hard for us to take it...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
Watch: https://youtu.be/mE5mRDXnfgM 
 
 
 
]]>1821blame,confidence,esteem,leadership,problems,rebalance,remove,responsibility,restore,rewire,shame,solutions,thoughts,whenyougetleftoutfalsefullhttps://www.spreaker.com/episode/77-horizontal-confidence--61977072  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
https://youtu.be/_a6g6pL-n1E
 
 



 
]]>https://www.transformationtalkradio.com/episode/77-horizontal-confidence,34953.htmlFri, 07 Jul 2023 16:00:00 +0000iShft HappensJoin me today as I share with you the difference between Horizontal and Vertical confidence.  Knowing the difference and operating from horizontal confidence is where you leverage your most authentic self and your personal truth.  I am going to share...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
https://youtu.be/_a6g6pL-n1E
 
 



 
]]>1623birthday,confidence,freedom,frustration,health,love,pride,shame,should,stories,success,truth,worryfalsefullhttps://www.spreaker.com/episode/76-don-t-be-surprised--61977114  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
https://youtu.be/r9JOtwXrxiA
 






]]>https://www.transformationtalkradio.com/episode/76-dont-be-surprised,34923.htmlFri, 30 Jun 2023 16:00:00 +0000iShft HappensJoin me today as I talk about how to handle the difficult challenges in our life.  I am going to share with you 5 different types of adversity that we face in life and how to solve for them with ONE idea.  I coach so many people on struggle, and the...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
https://youtu.be/r9JOtwXrxiA
 






]]>1777adversity,betterliving,circumstances,empowerment,esteem,hope,itmatters,personalpower,resiliency,situations,theartoffeelingfalsefullhttps://www.spreaker.com/episode/75-the-discipline-protocol--61977120  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
https://youtu.be/tqbvqf2vo1U
 



 
 
 
]]>https://www.transformationtalkradio.com/episode/75-the-discipline-protocol,34894.htmlFri, 23 Jun 2023 16:00:00 +0000iShft HappensJoin me today as I share with you my Discipline Protocol.  In order to have the most successful life possible, discipline is required. In order to make our goals and dreams a reality, discipline is required.  In order to have what others want,...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
https://youtu.be/tqbvqf2vo1U
 



 
 
 
]]>1722becoming,bemethod,coaching,declutter,discipline,firstthingsfirst,freedom,obey,outcomes,reputation,success,trust,willpowerfalsefullhttps://www.spreaker.com/episode/74-summoning-the-spark--61977125  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
https://youtu.be/WrajW_U-r6o
 
 
]]>https://www.transformationtalkradio.com/episode/74-summoning-the-spark,34876.htmlFri, 16 Jun 2023 16:00:00 +0000iShft HappensJoin me today as I share with you my thoughts around summoning the spark in your life, specifically through your relationships.  If you find yourself feeling flat in your relationships, I want to invite you to this conversation.  I am going to be...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
https://youtu.be/WrajW_U-r6o
 
 
]]>1606acceptance,communication,forgive,grace,intimacy,love,patience,recommit,rediscover,relationships,remember,trustfalsefullhttps://www.spreaker.com/episode/73-what-we-really-want--61977073  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.  

Watch: https://youtu.be/jU04MGLkuYY 
]]>https://www.transformationtalkradio.com/episode/73-what-we-really-want,34842.htmlFri, 09 Jun 2023 16:00:00 +0000iShft HappensJoin me today as I reveal the ONE thing that we all really want. We don’t really think about it and it doesn’t come up in conversation but it lays the groundwork for everything we do.  It is better than happy.  It is better than success. It is better...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.  

Watch: https://youtu.be/jU04MGLkuYY 
]]>1825abundance,betterthanhappy,connection,decisions,freedom,happiness,health,joy,love,schedules,success,wealthfalsefullhttps://www.spreaker.com/episode/72-wants-delays--61977132

My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
https://youtu.be/jU04MGLkuYY
 
]]>https://www.transformationtalkradio.com/episode/72-wants-and-delays,34803.htmlFri, 02 Jun 2023 16:00:00 +0000iShft HappensJoin me for this 2 part conversation on Wants & Delays.  I don’t think we think enough about either of these topics and it stunts our growth, our happiness and our sense of aliveness.  That is the question of WANTS and the ownership of DELAYS. ...

My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
https://youtu.be/jU04MGLkuYY
 
]]>1545belief,clarity,consciousness,contribution,delays,desires,doubt,fear,firsts,health,indecision,money,possibilities,support,wantsfalsefullhttps://www.spreaker.com/episode/71-reset-plan--61977117  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
]]>https://www.transformationtalkradio.com/episode/71-reset-plan,34772.htmlFri, 26 May 2023 16:00:00 +0000iShft HappensJoin me today as I share with you the importance of having a reset plan.  A plan to re-focus, re-commit, re-energize my life.  I don’t want us to have to wait until the first of the year, or the end of a quarter to “reset”.  I want us to be able to do...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
]]>1669breath,coach,consciousness,emotionalwellness,faith,gratitude,possibility,quantum,realign,rediscover,reset,thoughtsfalsefullhttps://www.spreaker.com/episode/70-the-3-questions--61977078  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
 
 
 
]]>https://www.transformationtalkradio.com/episode/70-the-3-questions,34744.htmlFri, 19 May 2023 16:00:00 +0000iShft HappensJoin me today as I answer three questions that are truly at the heart of the work I do.  I am going to share with you not only the questions and answers, but I am going to provide you the lies that we have been led to believe to be true.  The answers...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
 
 
 
]]>1521alignment,blueprints,coach,empowerment,frustratingpeople,integration,rightaction,strategy,themythofmotivation,willpower,wronganswers,wrongquestionsfalsefullhttps://www.spreaker.com/episode/69-peopling-is-hard--61977107  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 



 
 
]]>https://www.transformationtalkradio.com/episode/69peopling-is-hard,34704.htmlFri, 12 May 2023 16:00:00 +0000iShft HappensJoin me for today’s conversation around Peopling, and why it is hard and how we make it unnecessarily harder for ourselves.  If we know how we make it hard, we can reverse engineer every interaction to make it easier, lighter and more enjoyable.  I...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 



 
 
]]>1835bitterness,difficultconversations,difficultpeople,envy,expectations,happy,manuals,peace,peoplepleasing,peopling,relationships,resentmentfalsefullhttps://www.spreaker.com/episode/68-stop-organizing--61977068  
My hope is that we are creating a community, a movement by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
]]>https://www.transformationtalkradio.com/episode/68-stop-organizing,34670.htmlFri, 05 May 2023 16:00:00 +0000iShft HappensJoin me today as I share with you why it never seems as though we are making the progress we want in our organizing attempts.  For most of us we make a solid attempt every spring to organize and get a better handle on all of our stuff.  We spend hours...  
My hope is that we are creating a community, a movement by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
]]>1763boundaries,containers,declutter,emotionaldecision,frustration,lighterliving,limit,organize,overwhelm,peace,simplifyfalsefullhttps://www.spreaker.com/episode/67-unlearning-mastery--61977119  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 



 
 
]]>https://www.transformationtalkradio.com/episode/67-unlearning-mastery,34628.htmlFri, 28 Apr 2023 16:00:00 +0000iShft HappensJoin me today as I talk through some of the major shifts in my personal development journey.  Interestingly enough the shifts were made possible not by any concept that I learned rather states of being that I had to unlearn.  In order to get to that...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 



 
 
]]>1611boundaries,celebration,externalvalidation,hardfeelings,mattering,peoplepleasing,pretending,productivity,sacrificingvoice,self-worth,societalstandards,stayingsmallfalsefullhttps://www.spreaker.com/episode/66-back-to-the-basics--61977135  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
]]>https://www.transformationtalkradio.com/episode/66-back-to-the-basics,34600.htmlFri, 21 Apr 2023 16:00:00 +0000iShft HappensJoin me today as I do a deep dive into the importance of the BASICS.  Regardless of your goal, the fundamentals must not be discounted.  I am also going to share why it is that we resist the basics, as if getting the goal must be complicated and...  
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. 
 
]]>1504awareness,backtobasics,beliefs,celebration,commitment,feelmorehealmore,freedom,intentionalexecution,movement,selfreliancefalsefullhttps://www.spreaker.com/episode/65-the-price-of-any-goal--61977108
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.

 
]]>https://www.transformationtalkradio.com/episode/65-the-price-of-any-goal,34570.htmlFri, 14 Apr 2023 16:00:00 +0000iShft HappensJoin me today as I share with you the reason we don’t do what we know. Think about what you want in your life right now.  What is it?  Is it better relationships?  Is it more money?  Is it better health?  Is it more energy?  Is it to start a new job? ...
My hope is that we are creating a community by way of this podcast.  My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.

 
]]>1783bored,choice,discomfort,feelingfeelings,letsgo,metaphysics,negativeemotion,power,quantumcoach,scared,thepriceforanygoalfalsefullhttps://www.spreaker.com/episode/64-where-is-your-drive--61977111  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
 
 
]]>https://www.transformationtalkradio.com/episode/64-where-is-your-drive,34515.htmlFri, 07 Apr 2023 16:00:00 +0000iShft HappensJoin me today as I share with you how to get your DRIVE back and how to inspire it in others.  I coach a lot of leaders that are challenged daily to inspire drive in their employees and feel as though attempts are not met with the fire they might...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
 
 
]]>1740becoming,being,doing,drive,emotionalhealth,focus,mentalhealth,personaldevelopment,physicalhealth,socialhealthfalsefullhttps://www.spreaker.com/episode/63-the-performance-edge--61977077  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
 
]]>https://www.transformationtalkradio.com/episode/63-the-performance-edge,34491.htmlFri, 31 Mar 2023 16:00:00 +0000iShft HappensJoin me today as I talk about the performance edge and the work I do as a High Performance Coach. Most of my clients are those who are trying to gain and create greater abundance, and joy, and love, and connection, and contributions in their life, but...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
 
]]>1797clarity,courage,energy,habits,highperformance,influence,positiverelationships,science,success,wellbeingfalsefullhttps://www.spreaker.com/episode/62-the-truth-about-being-human--61977115  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
If you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
 



]]>https://www.transformationtalkradio.com/episode/62-the-truth-about-being-human,34471.htmlFri, 24 Mar 2023 16:00:00 +0000iShft HappensJoin me today as I share with you one of the most profound truths that I have ever learned.  If you have perfectionistic and people pleasing tendencies this show is for you.  This truth has given me so much peace.  It has set me free from needing to...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
If you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
 



]]>1636100%worthy,50/50,acceptance,becoming,choicevsneed,judgeless,movementformore,peoplepleasing,perfectionism,terrible,terrificfalsefullhttps://www.spreaker.com/episode/61-impossible-thinking--61977127  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
]]>https://www.transformationtalkradio.com/episode/61-impossible-thinking,34429.htmlFri, 17 Mar 2023 16:00:00 +0000iShft HappensJoin me today as I answer a question that I received after my podcast from last week: Not Enough.  I talked about the software programming that we run called SCARCITY.  I offered up one of my favorite tools to solve for scarcity and that was to make...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
]]>1891abundance,choice,enough,growth,life,money,notenough,personaldevelopment,scarcity,success,time,trustfalsefullhttps://www.spreaker.com/episode/60-not-enough--61977122  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. I would be so appreciative.  
 
]]>https://www.transformationtalkradio.com/episode/60-not-enough,34397.htmlFri, 10 Mar 2023 17:00:00 +0000iShft HappensJoin me today as I share with you one of my favorite tools to solve for “Not Enough”.   Not enough time, money, food, fun, love, success are all just thoughts in scarcity.  Understanding and observing yourself in scarcity and training your brain to...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. I would be so appreciative.  
 
]]>1800desires,fomo,food,friendships,growth,highperformance,leadership,love,money,notenough,scarcity,sucess,time,worthfalsefullhttps://www.spreaker.com/episode/declutter-your-life-to-live-it-to-the-fullest--61977137  
During today's episode, Erica and Leah will discuss how clutter, (mental, emotional, behaviorial, relational, and temporal clutter) gets in the way and sabotages our potential, robs us of our time, money and resources and leaves us exhausted, overwhelmed and frustrated.  
]]>https://www.transformationtalkradio.com/episode/declutter-your-life-to-live-it-to-the-fullest,34351.htmlMon, 06 Mar 2023 22:00:00 +0000iShft HappensJoin Erica Gifford Mills and her guest, Leah Roling, as they discuss how the life you want is buried under all the clutter you don’t.    During today's episode, Erica and Leah will discuss how clutter, (mental, emotional, behaviorial, relational,...  
During today's episode, Erica and Leah will discuss how clutter, (mental, emotional, behaviorial, relational, and temporal clutter) gets in the way and sabotages our potential, robs us of our time, money and resources and leaves us exhausted, overwhelmed and frustrated.  
]]>3110declutter,emotionalhealth,healthandwellness,mental health,phyiscalhealth,selfsabatogefalsefullhttps://www.spreaker.com/episode/59-what-is-the-point--61977085  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
 
]]>https://www.transformationtalkradio.com/episode/59-what-is-the-point,34369.htmlFri, 03 Mar 2023 17:00:00 +0000iShft HappensJoin me today as I share with you a very real conversation that most, if not all of us have had with ourselves or others at some point in time in our life.  It was so powerful that I thought I would take it on today.  What is the point?  Why bother? ...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
 
]]>1343choice,fulfillment,gratitude,identity,plan,self-love,youarethepoint,youmatterfalsefullhttps://www.spreaker.com/episode/58-i-don-t-like-her--61977124  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
 
 
]]>https://www.transformationtalkradio.com/episode/58-i-dont-like-her,34334.htmlFri, 24 Feb 2023 17:00:00 +0000iShft HappensJoin me today as I share with you an invitation to examine your dislike.  Have you ever not liked someone?  I know I have, and I am guessing the majority of us at some point in our life have come across someone that they don’t like.  Someone that they...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
 
 
]]>1785becoming,blame,coaching,commitment,competency,habits,leadership,likeability,personaldevelopment,self-awareness,shame,skillsetfalsefullhttps://www.spreaker.com/episode/57-loving-your-life--61977130  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the world.  Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
 
]]>https://www.transformationtalkradio.com/episode/57-loving-your-life,34310.htmlFri, 17 Feb 2023 17:00:00 +0000iShft HappensJoin me today as we talk about the value of LOVE and what it means to love your life. I believe that the most valuable thing on earth is LOVE.  Without love, what is the point?  Please don’t discount the importance of this podcast.  I get it, our high...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the world.  Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
 
]]>1632emotionalmaturity,highachiever,love,lovelovelove,loveyourlife,mindtraining,personaldevelopment,productivity,relationships,thoughtmanagement,valuesfalsefullhttps://www.spreaker.com/episode/56-the-great-equalizer--61977090  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
 
]]>https://www.transformationtalkradio.com/episode/56-the-great-equalizer,34292.htmlFri, 10 Feb 2023 17:00:00 +0000iShft HappensJoin me today as I share with you the equalizer of humanity.  The one thing that we all have in common.  The one thing that we all have the same amount of.  The one thing that no one can get anymore of than anyone else. No matter your gender. No...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
 
]]>1764discipline,ennegram3,highachiever,lessdoing,morebeing,selfacceptance,selflove,softskills,timefalsefullhttps://www.spreaker.com/episode/56-the-one-thing-we-all-have-in-common--61977112  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them.  
]]>https://www.transformationtalkradio.com/episode/56-the-one-thing-we-all-have-in-common,34286.htmlFri, 03 Feb 2023 17:00:00 +0000iShft HappensJoin me today as I share with you the equalizer of humanity.  The one thing that we all have in common.  The one thing that we all have the same amount of.  The one thing that no one can get anymore of than anyone else. No matter your gender. No...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them.  
]]>1453credentials,equal,growth,integrity,love,money,obey,personaldevelopment,resilient,resources,timefalsefullhttps://www.spreaker.com/episode/53-mean-girl--61977126  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
 
]]>https://www.transformationtalkradio.com/episode/53-mean-girl,34198.htmlFri, 27 Jan 2023 17:00:00 +0000iShft HappensI hope you will join me today for this episode on how to bridge the must needed gap from hating on ourselves to loving on ourselves.  I am going to share with you my personal journey and offer you 3 breakthrough steps in order to cross over.  There is...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. 
 
 
]]>1617authentic,be,expectations,fear,forgiveness,innercritic,integrity,judgments,meangirl,resentment,shame,unapologetic,worthyfalsefullhttps://www.spreaker.com/episode/53-the-cure-for-burn-out--61977141  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them.
 
]]>https://www.transformationtalkradio.com/episode/53-the-cure-for-burn-out,34169.htmlFri, 20 Jan 2023 17:00:00 +0000iShft HappensJoin me today as I share with you what I believe to be the cure for burn out.  Burn out is a topic that I coach around a lot.  The last couple of years has demanded a lot of us.  Demanded us to be more patient.  Demanded us to be more flexible. ...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them.
 
]]>1755becoming,burnout,goals,gratitude,growth,morningmindset,overwhelmfalsefullhttps://www.spreaker.com/episode/51-results-guaranteed--61977131  
This episode is also for if you are not sure what you want.  If you feel like outside looking in you have everything, no reason to complain.  You are a born achiever and yet something is missing, you set your goals, you accomplish your goals but there is no sense of vibrancy. Relationships are blah. You find yourself going through the motions. There is this unsettling, and uncertainty on what to do.  Improving a bad thing is no problem, but messing with a good thing is terrifying.  So what is required.  I will share that with you on todays show.  
 
My hope is that we are creating a community by way of this podcast. Becoming Free to be your YOUEST you.  Becoming into your potential, charged and unstoppable.  Ready to make your difference.  Could you start today by being part of this Becoming Movement and sharing this with those that you want to do this life with? Click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
 
 
 
 
]]>https://www.transformationtalkradio.com/episode/51-results-guaranteed,34118.htmlFri, 06 Jan 2023 17:00:00 +0000iShft HappensJoin me today as I share with you the reasons why we don’t achieve our goals and the ONE thing that is needed in order to guarantee the results you want in your life this year.   This episode is for you if you are tired of entering a new year with the...  
This episode is also for if you are not sure what you want.  If you feel like outside looking in you have everything, no reason to complain.  You are a born achiever and yet something is missing, you set your goals, you accomplish your goals but there is no sense of vibrancy. Relationships are blah. You find yourself going through the motions. There is this unsettling, and uncertainty on what to do.  Improving a bad thing is no problem, but messing with a good thing is terrifying.  So what is required.  I will share that with you on todays show.  
 
My hope is that we are creating a community by way of this podcast. Becoming Free to be your YOUEST you.  Becoming into your potential, charged and unstoppable.  Ready to make your difference.  Could you start today by being part of this Becoming Movement and sharing this with those that you want to do this life with? Click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
 
 
 
 
]]>16692023,balance,becoming,charged,free,goals,highachievement,potential,results,unstoppable,vibrancy,weightlossfalsefullhttps://www.spreaker.com/episode/50-the-traits-of-talent--61977134  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them.
 
]]>https://www.transformationtalkradio.com/episode/50-the-traits-of-talent,34099.htmlFri, 30 Dec 2022 17:00:00 +0000iShft HappensJoin me today as I reveal the science backed traits of talent.  Whether you are a business owner looking to hire the right talent or you are looking to explore and cultivate your own talents this podcast is for you.  Nothing is more critical than...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them.
 
]]>1689boundaries,brainmanagement,confidence,creativity,determination,disciplined,emotionalintelligence,followthough,humility,humilty,integrity,resiliencefalsefullhttps://www.spreaker.com/episode/49-the-best-3-gifts--61977082  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
]]>https://www.transformationtalkradio.com/episode/49-the-best-3-gifts,34072.htmlFri, 23 Dec 2022 17:00:00 +0000iShft HappensJoin me today as I share with you what I believe to be the 3 BEST gifts in life.  None of them are wrapped.  None of them are purchased.  None of them can be primed to your door.  Rather honored, celebrated and experienced. No matter who you are, what...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
]]>1545christmas,feeldecember,friendships,gifts,holiday,legacy,respect,talents,time,treasuresfalsefullhttps://www.spreaker.com/episode/48-difficult-conversations--61977139  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
 
 
]]>https://www.transformationtalkradio.com/episode/48-difficult-conversations,34040.htmlFri, 16 Dec 2022 17:00:00 +0000iShft HappensI hope you will join me today for a conversation about conversations.  If you have a conversation or two, or three that you have not had or if you feel like you could benefit from learning how to better communicate with those that you love this...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
 
 
]]>1694betterliving,compassionate,connection,courious,decisionmaking,framework,infuence,love,performanceimprovement,toughconversationsfalsefullhttps://www.spreaker.com/episode/47-the-4-non-negotiable-s-to-living-your-best-life--61977138  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
 
]]>https://www.transformationtalkradio.com/episode/47-the-4-non-negotiables-to-living-your-best-life,34011.htmlFri, 09 Dec 2022 17:00:00 +0000iShft HappensJoin me today as I share with you the 4 Non-Negotiables for creating and living your best life.  They are not what you think.  They are not the same ole habits that we know.  Eat better.  Move more.  Focus on quality sleep.  Drink water.  Now don't...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
 
]]>1708business,control,daily5,emotionalmanagement,freedom,lettinggo,love,opinions,selfmastery,thoughtmanagementfalsefullhttps://www.spreaker.com/episode/46-why-we-want-it-to-be-easy--61977128  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
]]>https://www.transformationtalkradio.com/episode/46-why-we-want-it-to-be-easy,33990.htmlFri, 02 Dec 2022 17:00:00 +0000iShft HappensJoin me today as I share with you the psychological tug of war that we face every single day, with every single decision.  You see, we as humans are hard-wired for growth but our brain is wired for ease.  When our desire for fulfillment, success and...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
]]>1394avoidpain,challenges,comfortable,conserveenergy,dohardthings,personalgrowth,seekpleasure,selfdiscovery,struggles,tugofwarfalsefullhttps://www.spreaker.com/episode/46-the-journey-to-awareness--61977123  
My hope is that we are creating a movement by way of this podcast.  I wish I could get this work into the hands of every person  I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact



]]>https://www.transformationtalkradio.com/episode/46-the-journey-to-awareness,33974.htmlFri, 25 Nov 2022 17:00:00 +0000iShft HappensJoin me today as I talk about what the journey to awareness actually looks like.  It is a HUGE topic in the personal development space.  It is where all coaching stems from, this idea of awareness.  Awareness is key.  And yet there are so many people...  
My hope is that we are creating a movement by way of this podcast.  I wish I could get this work into the hands of every person  I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact



]]>1624emotionalhealth,fatique,fear,frustration,habits,meantformore,mentalhealth,potentialfalsefullhttps://www.spreaker.com/episode/expressions-of-america-stephen-watson-meditation-dr-sharon-martin-the-becoming-you-show-with-leah-roling--61977099 Dr. Sharon Martin invites you to listen in as she guides you through meditation!
Leah Roling host of Becoming You Show!
 
]]>https://www.transformationtalkradio.com/episode/expressions-of-america-stephen-watson-meditation-dr-sharon-martin-the-becoming-you-show-with-leah-roling,33959.htmlWed, 23 Nov 2022 15:00:00 +0000iShft HappensStephen Watson showcases New, First-of-its-Kind Nighttime Sound and Light Show EXPRESSIONS OF AMERICA! He explains how this addition to America’s official WWII Museum reflections the men and women who served our country during World War II! Dr.... Dr. Sharon Martin invites you to listen in as she guides you through meditation!
Leah Roling host of Becoming You Show!
 
]]>3361coach,dr pat,dr pat show,dr. sharon martin,good news,healer,holistic,impact,influence,inspire,leah roling,maximum medicine,mystical,pat baccili,science,the becoming you show,the dr pat show,transformation,veteransfalsefullhttps://www.spreaker.com/episode/45-the-cost-of-excuses--61977095  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work in front of every single person who lives in this world.  Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
 
 
 
 
]]>https://www.transformationtalkradio.com/episode/45-the-cost-of-excuses,33936.htmlFri, 18 Nov 2022 17:00:00 +0000iShft HappensI hope you will join me today as I have a very direct and honest conversation with you about the cost of our excuses.  Our excuses to not show up.  Our excuses to not do the work.  To stay comfortable in our judgement.  To excuse our excuses.  To...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work in front of every single person who lives in this world.  Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
 
 
 
 
]]>1678clarity,clutter,clutterfree,joy,month13,peace,personaldevelopment,personalgrowth,purpose,relationships,selfmastery,timefalsefullhttps://www.spreaker.com/episode/44-boundaries-made-easy--61977133  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
 
 
If you want to hang out with an amazing community in Houston: http://leahroling.com/retreat
 
If you want to live lighter and uncluttered check out the live lighter workbook here: https://courses.leahroling.com/live-lighter

M&M Sales page: http://leahroling.com/money-and-mindset
]]>https://www.transformationtalkradio.com/episode/44-boundaries-made-easy,33905.htmlFri, 11 Nov 2022 17:00:00 +0000iShft HappensToday we are going to be talking about a topic that we like to complicate.  We like to be confused by what it is and how to do it.  Boundaries. We are going ot have a little conversation about what they are and share with you a simple framework for...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
 
 
If you want to hang out with an amazing community in Houston: http://leahroling.com/retreat
 
If you want to live lighter and uncluttered check out the live lighter workbook here: https://courses.leahroling.com/live-lighter

M&M Sales page: http://leahroling.com/money-and-mindset
]]>1645boundaries,love,relationships,yesfalsefullhttps://www.spreaker.com/episode/43-the-trifecta-to-wealth--61977087  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
 
 
]]>https://www.transformationtalkradio.com/episode/43-the-trifecta-to-wealth,33882.htmlFri, 04 Nov 2022 16:00:00 +0000iShft HappensJoin me as I share what I believe to be a unique perspective on wealth.  I believe that wealth is not only something you have but something you feel.  Most of us think of money when we think of wealth but I am going to share with you today why I think...  
My hope is that we are creating a community by way of this podcast.  I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact
 
 
]]>1608abundance,energy,freedom,living,relationships,time,trifecta,value,wealth,wealthyfalsefullhttps://www.spreaker.com/episode/42-why-debt-is-keeping-you-stuck--61977136  
My hope is that we are creating a consciously inspired community by way of this podcast.  I wish I could get this work into the hands of everyone I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free:  www.leahroling.com/contact
 
]]>https://www.transformationtalkradio.com/episode/42-why-debt-is-keeping-you-stuck,33849.htmlFri, 28 Oct 2022 16:00:00 +0000iShft HappensJoin me today as I share with you what I believe is the single most important resource we have.  It is not time.  It is not money. It is not our brain.   And when we over expend it, over share it we find ourselves in overwhelm, and in burn out.  It is...  
My hope is that we are creating a consciously inspired community by way of this podcast.  I wish I could get this work into the hands of everyone I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free:  www.leahroling.com/contact
 
]]>1599commitment,conscious,endofmonth,energy,habits,love,meals,meditation,movement,plan,priorities,self-care,sleepfalsefull