https://www.spreaker.com/podcast/the-ulf-hovards-feast-hall--6282875 Positive mind set!]]>enSpiritualityCopyright Ulf Hovardhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36e42740dece3658644892e6c237b594.jpghttps://www.spreaker.com/podcast/the-ulf-hovards-feast-hall--6282875Fri, 25 Jul 2025 17:26:47 +0000Ulf HovardUlf Hovardhovardulf@gmail.comI'm a Norse pagan, been on the path for 20 years! I'm a Jarl, mentor and councilor to my brothers and sisters! The fire still burns hot in my soul for this path! My saying is this: Strive today to be better than you were yesterday so you can be at... Positive mind set!]]>cleanepisodichttps://www.spreaker.com/episode/ulf-hovards-feast-hall-runic-guided-meditation-s4e1-fehu-guided-meditation--67106655https://api.spreaker.com/episode/67106655Fri, 25 Jul 2025 00:54:09 +0000Ulf HovardThis season is going to be runic guided meditations! This episode is for Fehu!592feasthall,fehu,guidedmeditation,skal,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-don-t-put-fetters-on-the-norse-pagan-path-mp3--66949003https://api.spreaker.com/episode/66949003Fri, 11 Jul 2025 21:03:27 +0000Ulf HovardThis podcast is concerning the fetters some people place on the Norse pagan path concerning people with a dark past! Listen and let me know your thoughts! Skal448elevation,feasthall,skal,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-best-version-series-s3e8-9-why-become-your-best-version-the-human-condition-mp3--66565688https://api.spreaker.com/episode/66565688Sun, 15 Jun 2025 14:45:16 +0000Ulf HovardThis a combination of episode 8 and 9 and the last for season 3! I pose the question why become our best version and tie it with the philosophy of the human condition! Skal706feasthall,hovard,skal,ulf,wisdom,wits,wolfinthesadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-best-version-series-s3e7-application-to-transformation-mp3--66493727https://api.spreaker.com/episode/66493727Tue, 10 Jun 2025 13:59:02 +0000Ulf HovardThis episode I discuss the finale step in becoming your best version! Application of the virtues, characteristics you want to transform yourself into! Skal!494bestversion,consiousness,feasthall,hovard,skal,ulf,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-best-version-series-s3e6-tools-we-have-to-fuel-us-on-this-journey-mp3--66368528https://api.spreaker.com/episode/66368528Mon, 02 Jun 2025 14:17:42 +0000Ulf HovardThis is the 6th episode of the best version series! I talk about knowing the arsenal of tools you have available in this journey! Enjoy skal435bestversion,feasthall,skal,ulf,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-and-wendy-hovard-feast-hall-talk-show-mp3--66356195https://api.spreaker.com/episode/66356195Sun, 01 Jun 2025 14:14:02 +0000Ulf HovardThis talkshow episode deals with one of the most important things in our culture! Relationships and how our negative behaviors and action impact them and how to fix it! I'm not an expert on this! My wisdom comes from personal expierance which I...1331feasthall,hovard,relationships,skal,ulf,wendy,wisdom,wits,wolfintheshadowcleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-special-episode-words-from-ulf-hovard-mp3--65766692https://api.spreaker.com/episode/65766692Sun, 27 Apr 2025 13:54:30 +0000Ulf HovardThis is about the wolf in the shadows! A closer look by my words!377feasthall,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-best-version-series-s3e5-desire-is-the-key-emotional-state-mp3--65014786https://api.spreaker.com/episode/65014786Fri, 21 Mar 2025 14:26:49 +0000Ulf HovardThis episode discusses an emotional state that will help in being successful in becoming a better version of yourself! Skal412bestversion,consciousness,feasthall,hovard,skal,ulf,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-best-version-series-s3e4-battling-the-resistant-forces-or-jotuns-cover-by-ulf-hovard-mp3--64716413https://api.spreaker.com/episode/64716413Wed, 05 Mar 2025 07:58:07 +0000Ulf HovardThis episode is concerning the resistant forces that come at you while your striving to progress in your journey to becoming your best version. I encourage you all to be persistent.523bestversion,feasthall,hovard,skal,ulf,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-talk-show-episode-1-new-cycle-as-a-talk-show-mp3--64682044https://api.spreaker.com/episode/64682044Mon, 03 Mar 2025 11:31:05 +0000Ulf HovardThis is the first recording of the Ulf Hovards feast hall talk show. It is a little rough as this is my first talk show ever. It will evolve and get better as my experience in this expands. Skal3133feasthall,hovard,ulfcleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-best-version-series-s3e3-building-blocks-for-the-transformation-into-your-best-version-mp3--64631746https://api.spreaker.com/episode/64631746Fri, 28 Feb 2025 06:46:03 +0000Ulf HovardThis episode is about the building blocks used in reinventing ourselves to becoming the best version we see ourselves becoming. Skal469bestversion,consciousness,feasthall,hovard,skal,ulf,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-s3e2-best-version-series-going-within-to-that-inner-mirror-cover-by-ulf-hovards-mp3--64526589https://api.spreaker.com/episode/64526589Sun, 23 Feb 2025 03:23:09 +0000Ulf HovardThis episode we go through step two which is going to the inner mirror to find these negative forces. Skal409bestversion,consciousness,feasthall,hovard,skal,ulf,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-best-version-series-s3e1-acknowledgment-cover-by-ulf-hovard-mp3--64442211https://api.spreaker.com/episode/64442211Tue, 18 Feb 2025 12:15:18 +0000Ulf HovardThis season is a series of nine episodes called best version series and it's my system I've used to becoming my best version. This series is for those that want to become the best version of themselves by the ways of the norse pagan path. Skal457bestversion,feasthall,skal,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-s2e8-looking-into-niflheim-and-muspellheim-cover-by-ulf-hovards-mp3--63197839https://api.spreaker.com/episode/63197839Sat, 07 Dec 2024 00:34:38 +0000Ulf HovardThis episode looks into the last two realms of niflheim and mupsellbeim.534consciousness,feasthall,hovard,norse,skal,ulf,wisdom,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-s2e7-looking-into-vanaheim-cover-b-ulf-hovard-mp3--63038141https://api.spreaker.com/episode/63038141Thu, 28 Nov 2024 01:12:24 +0000Ulf HovardThis episode we take a look into Niflheim520consciousness,feasthall,hovard,norse,skal,ulf,wisdom,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-s2e6-looking-into-jotunheim-cover-by-ulf-hovards-mp3--62992748https://api.spreaker.com/episode/62992748Mon, 25 Nov 2024 01:23:42 +0000Ulf HovardThis episode is about the realm of jotunheim617feasthall,hovard,skal,ulf,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-s2e5-looking-into-asgard-cover-by-ulf-hovard-mp3--62973333https://api.spreaker.com/episode/62973333Sat, 23 Nov 2024 01:39:30 +0000Ulf HovardThis episode we take a look into the realm of Asgard!573consciousness,feasthall,hovard,norse,skal,ulf,wisdom,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-s2e4-looking-into-ljossalfheim-cover-by-ulf-hovard-mp3--62771869https://api.spreaker.com/episode/62771869Sun, 17 Nov 2024 01:12:21 +0000Ulf HovardThis episode we take a look at Ljossalfheim!590consciousness,feasthall,hovard,norse,skal,ulf,wisdom,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-special-edition-on-sacrifice-cover-by-ulf-hovard-mp3--62712862https://api.spreaker.com/episode/62712862Wed, 13 Nov 2024 01:53:13 +0000Ulf HovardThis is a bonus episode I was inspired to make outside the 9 I have for the lessons this season! Enjoy! Skal241sacrificecleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-s2e3-looking-into-hel--62712796https://api.spreaker.com/episode/62712796Wed, 13 Nov 2024 01:43:59 +0000Ulf HovardThis episode I invite you to look into the realm of He'll! Its the darkest place within Yggdrasil!700consciousness,enlightenment,feasthall,hovard,norse,skal,ulf,wisdom,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-s2e2-looking-into-svartalfheim-cover-by-ulf-hovard-mp3--62647189https://api.spreaker.com/episode/62647189Thu, 07 Nov 2024 01:25:43 +0000Ulf HovardI invite you to join me and take a look into the real known as Svartalfheim. Learn of your shadow self and the etheric blueprint of your darker side of your mind!505consciousness,feasthall,hovard,norse,skal,spiritual,ulf,wisdom,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-s2e1-looking-into-midgard-cover-by-ulf-hovard-mp3--62577014https://api.spreaker.com/episode/62577014Fri, 01 Nov 2024 00:11:40 +0000Ulf HovardThis is the first episode of the second season of the feast hall. I'm looking at the nine realms of Yggdrasil starting with Midgard!920consciousness,feasthall,hovard,norse,ulf,wisdom,wits,wolfintheshadowscleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-episode-9-knowing-where-you-stand-cover-by-ulf-hovard-mp3--62516785https://api.spreaker.com/episode/62516785Sun, 27 Oct 2024 01:59:03 +0000Ulf HovardThis episode is about knowing were you stand on your path and encouragement to stand on them it! This is the finale episode for my first season!387cleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-episode-8-rite-to-sunna-cover-by-ulf-hovard-mp3--62508004https://api.spreaker.com/episode/62508004Fri, 25 Oct 2024 23:48:04 +0000Ulf HovardThis episode is a rite I'm sharing to brute sunna that may help energize your day!381cleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-episode-7-why-should-we-care-what-people-think-of-us-cover-by-ulf-hovards-wav--62468434https://api.spreaker.com/episode/62468434Wed, 23 Oct 2024 00:23:00 +0000Ulf HovardThis episode is concerning the idea of should we care about what people think about us or view us! I'm presenting a perspective on why e should from stanzas out of the Havamal!511norse,wisdomcleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-episode-6-fearing-that-hugin-and-munin-would-not-return-mp3--62426025https://api.spreaker.com/episode/62426025Sun, 20 Oct 2024 03:01:20 +0000Ulf HovardThis episode is on a particular stanza in the story titled Grimnismal, stanza 20. What I am sharing is my perspective, the enlightenment I received during meditation on this stanza. Enjoy brothers and sisters! Skal715norse,wisdomcleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-episode-5-the-jarl-of-this-feast-hall-who-is-he-cover-by-ulf-hovards-wav--62368062https://api.spreaker.com/episode/62368062Tue, 15 Oct 2024 02:09:03 +0000Ulf HovardThis episode is different than the others as it is a biography. Not a life story, but it's how I came to the norse pagan path! It will give some insight to who the Jarl of the feast hall is. Skal brothers and sisters!833biographycleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-episode-4-outpouring-of-positive-energy-cover-by-ulf-hovard-wav--62338630https://api.spreaker.com/episode/62338630Sat, 12 Oct 2024 02:11:57 +0000Ulf HovardThis episode is an outpouring of positive energy for anyone who listens! This positive energy along with runic energies is to combat the negative energies in their lives. For anyone ho is going through depression or anxiety, fear, hurt, this positive...350cleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-episode-3-the-bifrost-ascending-effect-wav--62324165https://api.spreaker.com/episode/62324165Fri, 11 Oct 2024 00:18:53 +0000Ulf HovardThis episode is on what I have called: The Bifrost Ascending effect! It is when you open your mind and receive the enlightenment that comes from this! Opening your mind unlocks many doors that you never thought were there! I encourage you to dare to...396cleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-norse-wisdom-episode-2-realizing-what-power-you-have--62304727https://api.spreaker.com/episode/62304727Wed, 09 Oct 2024 21:18:06 +0000Ulf HovardThis episode of the feast hall is on the topic of the inner power we have and that with this inner power and the runes we can change a lot of things in our life. The thing I'm touching on specifically is sickness, mental issues and disease! I'm...451cleanfullhttps://www.spreaker.com/episode/ulf-hovards-feast-hall-episode-1-odinic-teaching-moment-perfection-are-you-perfect--62264098https://api.spreaker.com/episode/62264098Mon, 07 Oct 2024 02:40:57 +0000Ulf HovardEpisode 1 touches on a subject that is not really discussed in this manner on the Norse pagan path and I wanted to share a different perspective on the subject! Perfection is a perspective that is going to be different with each one of us! Can you say...394cleanfull