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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Fizzy Speaks</title><link>https://www.spreaker.com/podcast/the-fizzy-speaks--6278618</link><description><![CDATA[A youthful podcast exploring the perspectives on topics we encounter in everyday life. All about that good stuff, the "Do Better Be Better Narrative" one conversation at a time, changing our world for the better.  Let's Get It!]]></description><atom:link href="https://www.spreaker.com/show/6278618/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright The Fizzy Speaks</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg</url><title>The Fizzy Speaks</title><link>https://www.spreaker.com/podcast/the-fizzy-speaks--6278618</link></image><lastBuildDate>Sat, 27 Sep 2025 10:26:44 +0000</lastBuildDate><itunes:author>The Fizzy Speaks</itunes:author><itunes:owner><itunes:name>The Fizzy Speaks</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:subtitle>A youthful podcast exploring the perspectives on topics we encounter in everyday life.
All about that good stuff, the "Do Better Be Better Narrative" one conversation at a time, changing our world for the better. 
Let's Get It!</itunes:subtitle><itunes:summary><![CDATA[A youthful podcast exploring the perspectives on topics we encounter in everyday life. All about that good stuff, the "Do Better Be Better Narrative" one conversation at a time, changing our world for the better.  Let's Get It!]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>​The Adamawa 21: Another Skit? (LG Wives' Turkey Trip Scandal)</title><link>https://www.spreaker.com/episode/the-adamawa-21-another-skit-lg-wives-turkey-trip-scandal--67919916</link><description><![CDATA[The controversy: the wives of all 21 Local Government Chairmen were flown to Istanbul, Turkey, for "leadership training" paid for with <i>your</i> council funds.​I'm cutting straight to the heart of the matter: Is this "training" a necessary part of administration, or is this the most brazen, all-expenses-paid misuse of public money we've seen this year?<br />Special Thanks to Esther for lending her voice to this conversation. <br />Let's keep doing better and being better together.<br />#Adamawa21#NigerianCorruption#IstanbulJunket#FizzyKage#LocalGovernmentFunds#EFCC#Accountability#NigeriaPolitics]]></description><guid isPermaLink="false">fe542f9d-eb6b-4eec-a199-f017d56da192</guid><pubDate>Sat, 27 Sep 2025 09:19:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67919916/a16a1934_3ab5_b8fd_2dc8_cb0c515cf888.mp3" length="18686999" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>The controversy: the wives of all 21 Local Government Chairmen were flown to Istanbul, Turkey, for "leadership training" paid for with your council funds.​I'm cutting straight to the heart of the matter: Is this "training" a necessary part of...</itunes:subtitle><itunes:summary><![CDATA[The controversy: the wives of all 21 Local Government Chairmen were flown to Istanbul, Turkey, for "leadership training" paid for with <i>your</i> council funds.​I'm cutting straight to the heart of the matter: Is this "training" a necessary part of administration, or is this the most brazen, all-expenses-paid misuse of public money we've seen this year?<br />Special Thanks to Esther for lending her voice to this conversation. <br />Let's keep doing better and being better together.<br />#Adamawa21#NigerianCorruption#IstanbulJunket#FizzyKage#LocalGovernmentFunds#EFCC#Accountability#NigeriaPolitics]]></itunes:summary><itunes:duration>1168</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/683dfb547e01fd110365e4db0ac3f062.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Working in Madness</title><link>https://www.spreaker.com/episode/working-in-madness--67822500</link><description><![CDATA[Are you constantly questioning the chaos at your job? From bizarre email chains to pointless meetings, the modern workplace can feel like a circus. But how much of this "madness" should we actually care about? 🤨 In this episode of <i>The Fizzy Speaks</i>, we dive deep into the daily absurdities of work life and discuss how to navigate them without losing your mind. We'll explore strategies for staying focused and not further contributing to making things suck. Tune in, share, subscribe!]]></description><guid isPermaLink="false">fceacca8-44e3-432a-b99d-aba2c8dd52b6</guid><pubDate>Fri, 19 Sep 2025 12:24:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67822500/f629bb81_d194_0694_54d1_3f2877dd0a71.mp3" length="6564902" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Are you constantly questioning the chaos at your job? From bizarre email chains to pointless meetings, the modern workplace can feel like a circus. But how much of this "madness" should we actually care about? 🤨 In this episode of The Fizzy Speaks, we...</itunes:subtitle><itunes:summary><![CDATA[Are you constantly questioning the chaos at your job? From bizarre email chains to pointless meetings, the modern workplace can feel like a circus. But how much of this "madness" should we actually care about? 🤨 In this episode of <i>The Fizzy Speaks</i>, we dive deep into the daily absurdities of work life and discuss how to navigate them without losing your mind. We'll explore strategies for staying focused and not further contributing to making things suck. Tune in, share, subscribe!]]></itunes:summary><itunes:duration>821</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a9883f09df02afb3119f03ffaad5904.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Thing with Mirrors feat. Juliet Godwin</title><link>https://www.spreaker.com/episode/the-thing-with-mirrors-feat-juliet-godwin--65625821</link><description><![CDATA[What does your mirror say back to you?In this deeply personal episode, I sit with the insightful OAP and Content Creator Juliet Godwin to unpack the layers of self-image, internalized standards, and the long journey toward reclaiming truth in our own reflection.From poetry to personal stories, we explore:<br />🪞 How the mirror reflects not just a face, but a history<br />🔥 The power of self-definition, cultural pride, and unlearning"I see myself in the mirror... Beauty carved by God's own hand."<br />This episode is a love letter to every person who’s had to rediscover their worth beyond what the world told them to believe.🔁 Listen. Reflect. Reclaim.<br />#TheFizzySpeaks #Mirrors #Podcast #Identity #Culture #RepresentationMatters #PoeticVoices #BlackExcellence #ReclaimYourReflection]]></description><guid isPermaLink="false">7575c31a-73a5-49c1-a52d-6c20ed95bfb1</guid><pubDate>Fri, 18 Apr 2025 15:09:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65625821/398618929_44100_2_e83de0e69aa25.mp3" length="40024750" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>What does your mirror say back to you?In this deeply personal episode, I sit with the insightful OAP and Content Creator Juliet Godwin to unpack the layers of self-image, internalized standards, and the long journey toward reclaiming truth in our own...</itunes:subtitle><itunes:summary><![CDATA[What does your mirror say back to you?In this deeply personal episode, I sit with the insightful OAP and Content Creator Juliet Godwin to unpack the layers of self-image, internalized standards, and the long journey toward reclaiming truth in our own reflection.From poetry to personal stories, we explore:<br />🪞 How the mirror reflects not just a face, but a history<br />🔥 The power of self-definition, cultural pride, and unlearning"I see myself in the mirror... Beauty carved by God's own hand."<br />This episode is a love letter to every person who’s had to rediscover their worth beyond what the world told them to believe.🔁 Listen. Reflect. Reclaim.<br />#TheFizzySpeaks #Mirrors #Podcast #Identity #Culture #RepresentationMatters #PoeticVoices #BlackExcellence #ReclaimYourReflection]]></itunes:summary><itunes:duration>2502</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/606db4fb88fb42c978811b772628f2b0.jpg"/><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Living With Your Delusions</title><link>https://www.spreaker.com/episode/living-with-your-delusions--64996363</link><description><![CDATA[In this episode, I dive deep into the tension between faith and delusion—how our beliefs shape our reality, the stories we tell ourselves, and the fine line between conviction and self-deception. Are we truly standing on solid ground, or are we just convincing ourselves that we are?I share my personal perspectives on navigating faith, doubt, and the power of belief, exploring how the mind constructs its own versions of truth. And at the end, I leave you with a challenge: to question, reflect, and embrace the uncomfortable—because sometimes, the only way forward is to interrogate the narratives we've built.Are you ready to face your own delusions? Listen in!]]></description><guid isPermaLink="false">06a4d147-8658-4ed8-8225-02790bd39de8</guid><pubDate>Thu, 20 Mar 2025 14:05:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64996363/396925143_44100_2_98dc4bf40a958.mp3" length="13386957" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>In this episode, I dive deep into the tension between faith and delusion—how our beliefs shape our reality, the stories we tell ourselves, and the fine line between conviction and self-deception. Are we truly standing on solid ground, or are we just...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I dive deep into the tension between faith and delusion—how our beliefs shape our reality, the stories we tell ourselves, and the fine line between conviction and self-deception. Are we truly standing on solid ground, or are we just convincing ourselves that we are?I share my personal perspectives on navigating faith, doubt, and the power of belief, exploring how the mind constructs its own versions of truth. And at the end, I leave you with a challenge: to question, reflect, and embrace the uncomfortable—because sometimes, the only way forward is to interrogate the narratives we've built.Are you ready to face your own delusions? Listen in!]]></itunes:summary><itunes:duration>837</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Talk: Average</title><link>https://www.spreaker.com/episode/let-s-talk-average--63132029</link><description><![CDATA[on this episode I talk about " average" and how this simple word can affect our lives. enjoy]]></description><guid isPermaLink="false">0a18bc5f-daaf-4878-a6b2-4610c990b583</guid><pubDate>Tue, 03 Dec 2024 18:07:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63132029/390913618_44100_2_13179acbd236e.mp3" length="21687627" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>on this episode I talk about " average" and how this simple word can affect our lives. enjoy</itunes:subtitle><itunes:summary><![CDATA[on this episode I talk about " average" and how this simple word can affect our lives. enjoy]]></itunes:summary><itunes:duration>1356</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>When Life Isn't Measuring Up</title><link>https://www.spreaker.com/episode/when-life-isn-t-measuring-up--61182398</link><description><![CDATA[On this Episode, I share my perspective on how we measure our lives, our process, our growth.]]></description><guid isPermaLink="false">b8e14a65-e621-43a1-a1a4-d068aa17ba5e</guid><pubDate>Wed, 28 Aug 2024 07:29:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182398/1607d51d_857e_36b3_0f70_4c0b61d4e122.mp3" length="13283749" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this Episode, I share my perspective on how we measure our lives, our process, our growth.</itunes:subtitle><itunes:summary><![CDATA[On this Episode, I share my perspective on how we measure our lives, our process, our growth.]]></itunes:summary><itunes:duration>831</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does God Exist? Will of God?</title><link>https://www.spreaker.com/episode/does-god-exist-will-of-god--61182423</link><description><![CDATA[This Episode is straight from my archives, strong topics on marriage, thoughts on failing faith, broken promises, trust, and finding a plan. Raw and unfiltered... I hope this blesses you.]]></description><guid isPermaLink="false">ab869abe-f0c2-42b4-a55b-1d1fe7859907</guid><pubDate>Wed, 10 Jul 2024 14:32:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182423/774084d74904df52cd8fe6d2d207840c.mp3" length="56448874" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>This Episode is straight from my archives, strong topics on marriage, thoughts on failing faith, broken promises, trust, and finding a plan. Raw and unfiltered... I hope this blesses you.</itunes:subtitle><itunes:summary><![CDATA[This Episode is straight from my archives, strong topics on marriage, thoughts on failing faith, broken promises, trust, and finding a plan. Raw and unfiltered... I hope this blesses you.]]></itunes:summary><itunes:duration>3528</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Best Before Blame Feat. Promise Hyacinth</title><link>https://www.spreaker.com/episode/best-before-blame-feat-promise-hyacinth--61182411</link><description><![CDATA[On this rant of an episode, I discuss with Promise, a budding career woman with a lot of great banter on the matter of dealing with "Best Before". Enjoy.]]></description><guid isPermaLink="false">33c94ff8-35c5-408e-99d4-67727a98816a</guid><pubDate>Wed, 10 Jul 2024 14:08:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182411/2dab76a1a6fc46c32883523f38cd49a3.mp3" length="29539826" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this rant of an episode, I discuss with Promise, a budding career woman with a lot of great banter on the matter of dealing with "Best Before". Enjoy.</itunes:subtitle><itunes:summary><![CDATA[On this rant of an episode, I discuss with Promise, a budding career woman with a lot of great banter on the matter of dealing with "Best Before". Enjoy.]]></itunes:summary><itunes:duration>1847</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Uncut: 2024 Dating Standards &amp; Expectations Feat. Salma, Idy, Joules</title><link>https://www.spreaker.com/episode/uncut-2024-dating-standards-expectations-feat-salma-idy-joules--61182426</link><description><![CDATA[The dating scene is constantly evolving, and 2024 brings a fresh set of standards and expectations. In this episode, we dive deep into the current landscape of dating, exploring: Shifting Priorities, Communication and Boundaries, and Dating after Experiences]]></description><guid isPermaLink="false">df624f41-18ba-4a01-90ab-76f7ad424ac1</guid><pubDate>Fri, 31 May 2024 21:19:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182426/2af494aeb9d4680d8c763a45ad73cfa4.mp3" length="55866239" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>The dating scene is constantly evolving, and 2024 brings a fresh set of standards and expectations. In this episode, we dive deep into the current landscape of dating, exploring: Shifting Priorities, Communication and Boundaries, and Dating after...</itunes:subtitle><itunes:summary><![CDATA[The dating scene is constantly evolving, and 2024 brings a fresh set of standards and expectations. In this episode, we dive deep into the current landscape of dating, exploring: Shifting Priorities, Communication and Boundaries, and Dating after Experiences]]></itunes:summary><itunes:duration>3492</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Do "Second-Chance" Relationships Work?</title><link>https://www.spreaker.com/episode/do-second-chance-relationships-work--61182440</link><description><![CDATA[On this episode, three amazing ladies doing amazing things : Habiba M. Tarfa, Promise Hyacinth and Juliet Godwin, share their thoughts on the question: Do relationships work on the second time of trying especially after a defined breakup. #Relationships #Breakups #Cheating #DomesticViolence #Love #Healing #Marriage ... Let's get it.]]></description><guid isPermaLink="false">97df7153-4604-4abe-839a-aae5dd050d0a</guid><pubDate>Mon, 01 Apr 2024 20:15:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182440/1b3d709207245856478aa1703f440510.mp3" length="45255091" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode, three amazing ladies doing amazing things : Habiba M. Tarfa, Promise Hyacinth and Juliet Godwin, share their thoughts on the question: Do relationships work on the second time of trying especially after a defined breakup....</itunes:subtitle><itunes:summary><![CDATA[On this episode, three amazing ladies doing amazing things : Habiba M. Tarfa, Promise Hyacinth and Juliet Godwin, share their thoughts on the question: Do relationships work on the second time of trying especially after a defined breakup. #Relationships #Breakups #Cheating #DomesticViolence #Love #Healing #Marriage ... Let's get it.]]></itunes:summary><itunes:duration>2829</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0de828862c1c5a9dd054c087d2c61dac.jpg"/><itunes:season>3</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Should Wives Kneel? Feat. Tola Leramo</title><link>https://www.spreaker.com/episode/should-wives-kneel-feat-tola-leramo--61182401</link><description><![CDATA[On this Episode, Tola Leramo asks an interesting question: Do men want their wives to kneel to show respect or honour? We discuss.]]></description><guid isPermaLink="false">ec3bfd47-e311-4662-9e7a-a62192a0389b</guid><pubDate>Sun, 10 Mar 2024 13:01:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182401/370375271_44100_2_d703cae1c4765.mp3" length="9110817" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this Episode, Tola Leramo asks an interesting question: Do men want their wives to kneel to show respect or honour? We discuss.</itunes:subtitle><itunes:summary><![CDATA[On this Episode, Tola Leramo asks an interesting question: Do men want their wives to kneel to show respect or honour? We discuss.]]></itunes:summary><itunes:duration>570</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Myth of the "Understanding" Girlfriend feat. Salma, Idy, OAP Juliet</title><link>https://www.spreaker.com/episode/myth-of-the-understanding-girlfriend-feat-salma-idy-oap-juliet--61182438</link><description><![CDATA[On this episode filled with fun, laughter and realness, I discuss on the topic of "The Understanding Girlfriend" with Joy Salma, Idongesit Abasi-Uko and Juliet Godwin sharing insights on this very intriguing matter. Definitions, Perspectives and Learning. Let's Get It!]]></description><guid isPermaLink="false">a398ed98-d649-471b-9cfd-08d488acab5e</guid><pubDate>Mon, 12 Feb 2024 11:16:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182438/93aab79c697a855f592351334e9a7f4d.mp3" length="38520515" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode filled with fun, laughter and realness, I discuss on the topic of "The Understanding Girlfriend" with Joy Salma, Idongesit Abasi-Uko and Juliet Godwin sharing insights on this very intriguing matter. Definitions, Perspectives and...</itunes:subtitle><itunes:summary><![CDATA[On this episode filled with fun, laughter and realness, I discuss on the topic of "The Understanding Girlfriend" with Joy Salma, Idongesit Abasi-Uko and Juliet Godwin sharing insights on this very intriguing matter. Definitions, Perspectives and Learning. Let's Get It!]]></itunes:summary><itunes:duration>2407</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d79ba72724b28fe93ea787ca42125fc.jpg"/><itunes:season>3</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Adulting: To Be A Man Feat. Simeon Sodo</title><link>https://www.spreaker.com/episode/adulting-to-be-a-man-feat-simeon-sodo--61182431</link><description><![CDATA[Robbed, In an Accident, and faced with a dilemma for a Life, what would you do? How would answer the call to be a man? On this episode I discuss with a Simeon Sodo, a man with a story to tell. Enjoy.]]></description><guid isPermaLink="false">502c836d-8069-4837-a408-189571519fd3</guid><pubDate>Sat, 13 Jan 2024 07:43:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182431/a82aaea4278f0347130defa73f6f7419.mp3" length="30485250" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Robbed, In an Accident, and faced with a dilemma for a Life, what would you do? How would answer the call to be a man? On this episode I discuss with a Simeon Sodo, a man with a story to tell. Enjoy.</itunes:subtitle><itunes:summary><![CDATA[Robbed, In an Accident, and faced with a dilemma for a Life, what would you do? How would answer the call to be a man? On this episode I discuss with a Simeon Sodo, a man with a story to tell. Enjoy.]]></itunes:summary><itunes:duration>1905</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6ea5988b0bc510ebcd405821520c713.jpg"/><itunes:season>3</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hypocrite, The Liar, The Fraud Feat. Onimisi</title><link>https://www.spreaker.com/episode/the-hypocrite-the-liar-the-fraud-feat-onimisi--61182425</link><description><![CDATA[On this episode, following a conversation on post traumatic experiences and how our actions and habits affect our outcomes. Exposing our hypocrisy, deceit and fraudulence.]]></description><guid isPermaLink="false">97d17cf2-b76a-4da8-afa1-0c4600c4ead9</guid><pubDate>Sun, 31 Dec 2023 11:16:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182425/b84475f42b60d08a693bba7a65e58162.mp3" length="38706925" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode, following a conversation on post traumatic experiences and how our actions and habits affect our outcomes. Exposing our hypocrisy, deceit and fraudulence.</itunes:subtitle><itunes:summary><![CDATA[On this episode, following a conversation on post traumatic experiences and how our actions and habits affect our outcomes. Exposing our hypocrisy, deceit and fraudulence.]]></itunes:summary><itunes:duration>2420</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ca6acce66eb8989fed1b2077d9a46a0.jpg"/><itunes:season>3</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Steps to Self-Healing From Pain</title><link>https://www.spreaker.com/episode/10-steps-to-self-healing-from-pain--61182422</link><description><![CDATA[In this empowering podcast episode, we delve into the transformative journey of self-healing from pain. Join us as we unravel the essential "10 Steps to Self-Healing From Pain," offering insights, practical strategies, and mindful approaches to navigate through emotional and physical challenges.]]></description><guid isPermaLink="false">68dd24db-536c-4f26-9295-e8938085513f</guid><pubDate>Sat, 25 Nov 2023 01:26:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182422/b504e02a253007617d2d5e5985c8fed9.mp3" length="17294040" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>In this empowering podcast episode, we delve into the transformative journey of self-healing from pain. Join us as we unravel the essential "10 Steps to Self-Healing From Pain," offering insights, practical strategies, and mindful approaches to...</itunes:subtitle><itunes:summary><![CDATA[In this empowering podcast episode, we delve into the transformative journey of self-healing from pain. Join us as we unravel the essential "10 Steps to Self-Healing From Pain," offering insights, practical strategies, and mindful approaches to navigate through emotional and physical challenges.]]></itunes:summary><itunes:duration>1081</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1741e22f957208279a2c5b67fbf5b948.jpg"/><itunes:season>3</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Words as Weights</title><link>https://www.spreaker.com/episode/the-power-of-words-as-weights--61182420</link><description><![CDATA[Words have the incredible ability to shape our thoughts, emotions, and even our actions. They can lift us up or weigh us down. In this episode, we'll explore the impact of the language we use, both towards ourselves and others. We'll uncover how our words hold the power to influence our mindset, relationships, and overall well-being.]]></description><guid isPermaLink="false">994bb184-b7a6-4a0b-a84b-990b9a8551c2</guid><pubDate>Wed, 01 Nov 2023 20:22:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182420/353704253_44100_2_a221d0bb7ddf9.mp3" length="30355692" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Words have the incredible ability to shape our thoughts, emotions, and even our actions. They can lift us up or weigh us down. In this episode, we'll explore the impact of the language we use, both towards ourselves and others. We'll uncover how our...</itunes:subtitle><itunes:summary><![CDATA[Words have the incredible ability to shape our thoughts, emotions, and even our actions. They can lift us up or weigh us down. In this episode, we'll explore the impact of the language we use, both towards ourselves and others. We'll uncover how our words hold the power to influence our mindset, relationships, and overall well-being.]]></itunes:summary><itunes:duration>1898</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Fear Paradox</title><link>https://www.spreaker.com/episode/the-fear-paradox--61182414</link><description><![CDATA[From its potential to motivate and push us beyond limits to its dark manipulation as a tool for control, this episode offers profound insights that resonate with the essence of the human psyche. Listen and Enjoy.]]></description><guid isPermaLink="false">9ff53ac3-7d15-4fa7-b65e-34380c42f904</guid><pubDate>Sun, 30 Jul 2023 21:34:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182414/4f65cb2918602026b7a78002b1ae183f.mp3" length="20733426" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>From its potential to motivate and push us beyond limits to its dark manipulation as a tool for control, this episode offers profound insights that resonate with the essence of the human psyche. Listen and Enjoy.</itunes:subtitle><itunes:summary><![CDATA[From its potential to motivate and push us beyond limits to its dark manipulation as a tool for control, this episode offers profound insights that resonate with the essence of the human psyche. Listen and Enjoy.]]></itunes:summary><itunes:duration>1296</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>When It's Your Fault</title><link>https://www.spreaker.com/episode/when-it-s-your-fault--61182416</link><description><![CDATA[Tune in to discover how embracing personal accountability can lead to profound transformation and foster healthier relationships.]]></description><guid isPermaLink="false">265e9280-1a60-4909-985d-430abab8c42e</guid><pubDate>Wed, 21 Jun 2023 07:39:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182416/23fce3bba9a1ffd3b09ebd9aefd90800.mp3" length="18398288" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Tune in to discover how embracing personal accountability can lead to profound transformation and foster healthier relationships.</itunes:subtitle><itunes:summary><![CDATA[Tune in to discover how embracing personal accountability can lead to profound transformation and foster healthier relationships.]]></itunes:summary><itunes:duration>1150</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships : Red Orange Green Flags Feat. Osayuki-chan</title><link>https://www.spreaker.com/episode/relationships-red-orange-green-flags-feat-osayuki-chan--61182449</link><description><![CDATA[On this episode we talk on relationships: red flags green flags and "orange" flags with the amazing Yuki. Enjoy.]]></description><guid isPermaLink="false">f8851ee8-7f85-46bd-9398-82bc0239354e</guid><pubDate>Sun, 30 Apr 2023 15:25:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182449/a0b74926d833b9f5c4461779edf3ff12.mp3" length="64901681" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode we talk on relationships: red flags green flags and "orange" flags with the amazing Yuki. Enjoy.</itunes:subtitle><itunes:summary><![CDATA[On this episode we talk on relationships: red flags green flags and "orange" flags with the amazing Yuki. Enjoy.]]></itunes:summary><itunes:duration>4057</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Belief &amp; Rejection</title><link>https://www.spreaker.com/episode/the-power-of-belief-rejection--61182444</link><description><![CDATA[On this episode I share my thoughts on the Power of Belief and Rejection. Enjoy]]></description><guid isPermaLink="false">1a01a2dc-21a3-49a5-b200-c71bc7d89f58</guid><pubDate>Sun, 23 Apr 2023 22:36:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182444/97de138da0492bdca11340841bbe5d4b.mp3" length="39975849" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode I share my thoughts on the Power of Belief and Rejection. Enjoy</itunes:subtitle><itunes:summary><![CDATA[On this episode I share my thoughts on the Power of Belief and Rejection. Enjoy]]></itunes:summary><itunes:duration>2499</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d739de1414e18d5b09399b8214a224c2.jpg"/><itunes:season>3</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Poll: Dealing with A Bad Break</title><link>https://www.spreaker.com/episode/poll-dealing-with-a-bad-break--61182403</link><description><![CDATA[It's a poll. Care to share your angle?]]></description><guid isPermaLink="false">55e91072-2855-471b-88c0-eb16395083c2</guid><pubDate>Wed, 12 Apr 2023 08:14:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182403/323492212_44100_2_dfae42cd5b4b8.mp3" length="5492126" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>It's a poll. Care to share your angle?</itunes:subtitle><itunes:summary><![CDATA[It's a poll. Care to share your angle?]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Self-Sabotaging?</title><link>https://www.spreaker.com/episode/are-you-self-sabotaging--61182450</link><description><![CDATA[You may be a victim of sabotage—self-sabotage. How do you know, and what can you do about it?]]></description><guid isPermaLink="false">4ceb28b8-6a0c-48f0-a70b-0c36be0b3b64</guid><pubDate>Mon, 27 Mar 2023 14:54:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182450/28f872345119f1a449066251b223e342.mp3" length="35233266" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>You may be a victim of sabotage—self-sabotage. How do you know, and what can you do about it?</itunes:subtitle><itunes:summary><![CDATA[You may be a victim of sabotage—self-sabotage. How do you know, and what can you do about it?]]></itunes:summary><itunes:duration>2202</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95b66755168cc69889145f977a1f8083.jpg"/><itunes:season>3</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships: Are You The Prize? Only Fans &amp; High Value Feat. Joules &amp; Idy Uko</title><link>https://www.spreaker.com/episode/relationships-are-you-the-prize-only-fans-high-value-feat-joules-idy-uko--61182452</link><description><![CDATA[On this fun episode, "Joules" Juliet Godwin, "Idy" Idongesit Abasi-Uko &amp; I team up to tackle a question made prime in our generation on what it means to be the "Prize" in relationships. We touch on only fans and high value partners. Lots of goofing around but ultimately enlightening. HIT THAT LISTEN, SHARE! PEACE! ✌🏼]]></description><guid isPermaLink="false">2a608766-9e3b-4b22-9136-960fa815cca8</guid><pubDate>Tue, 14 Mar 2023 12:02:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182452/43ab02976831bd5d8dc1b4d957f58fe9.mp3" length="57580707" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this fun episode, "Joules" Juliet Godwin, "Idy" Idongesit Abasi-Uko &amp;amp; I team up to tackle a question made prime in our generation on what it means to be the "Prize" in relationships. We touch on only fans and high value partners. Lots of...</itunes:subtitle><itunes:summary><![CDATA[On this fun episode, "Joules" Juliet Godwin, "Idy" Idongesit Abasi-Uko &amp; I team up to tackle a question made prime in our generation on what it means to be the "Prize" in relationships. We touch on only fans and high value partners. Lots of goofing around but ultimately enlightening. HIT THAT LISTEN, SHARE! PEACE! ✌🏼]]></itunes:summary><itunes:duration>3599</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/097d429c9eabe711b41ef7a3c0ce8cbc.jpg"/><itunes:season>3</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Consistency: Gaming, Business, Life. Feat. Mr Kosisi</title><link>https://www.spreaker.com/episode/consistency-gaming-business-life-feat-mr-kosisi--61182445</link><description><![CDATA[On this episode of The Fizzy Speaks, Mr Kosisi, the legendary man behind many booming business across Abuja gives an insight into how he put consistency to work for him. Learning is an ongoing thing. Enjoy! It's a goofy yet serious fun one.]]></description><guid isPermaLink="false">55c4b836-a4bd-47ad-b3e3-e8a0f830d9d5</guid><pubDate>Wed, 22 Feb 2023 10:35:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182445/c9e6b3e819b8e00f2bfb438f189a4306.mp3" length="32251963" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode of The Fizzy Speaks, Mr Kosisi, the legendary man behind many booming business across Abuja gives an insight into how he put consistency to work for him. Learning is an ongoing thing. Enjoy! It's a goofy yet serious fun one.</itunes:subtitle><itunes:summary><![CDATA[On this episode of The Fizzy Speaks, Mr Kosisi, the legendary man behind many booming business across Abuja gives an insight into how he put consistency to work for him. Learning is an ongoing thing. Enjoy! It's a goofy yet serious fun one.]]></itunes:summary><itunes:duration>2016</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a8a0c0a320c6abaff4f17b5ec7ef4b7.jpg"/><itunes:season>3</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships: High Risk Ambitions Vs Compatibility Feat. Salma</title><link>https://www.spreaker.com/episode/relationships-high-risk-ambitions-vs-compatibility-feat-salma--61182435</link><description><![CDATA[Can you, should you, how do you cope with the idea of a partner in a high risk field? Should we give up ambition for love?]]></description><guid isPermaLink="false">aaaaa0c8-e598-49c4-b782-2ecb47fc7edf</guid><pubDate>Mon, 13 Feb 2023 08:39:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182435/56b554eefaf18679d0e52357c63a75ab.mp3" length="24780525" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Can you, should you, how do you cope with the idea of a partner in a high risk field? Should we give up ambition for love?</itunes:subtitle><itunes:summary><![CDATA[Can you, should you, how do you cope with the idea of a partner in a high risk field? Should we give up ambition for love?]]></itunes:summary><itunes:duration>1549</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/646433a7a4fd48015d6c652304866445.jpg"/><itunes:season>3</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Grief and Finding Acceptance Feat. OAP Joules</title><link>https://www.spreaker.com/episode/overcoming-grief-and-finding-acceptance-feat-oap-joules--61182458</link><description><![CDATA[Grief is a part of virtually everyone's story at some point, navigating loss and the hurt that comes with it is why Joules and I teamed up on this one. We address Grief, myths about dealing grief from death, heartache and more. Enjoy.]]></description><guid isPermaLink="false">d731c523-b62a-4a31-ac72-0f7e777521ad</guid><pubDate>Thu, 26 Jan 2023 18:08:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182458/bec30225ef1dc7267e6e57eafbca6fac.mp3" length="50493792" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Grief is a part of virtually everyone's story at some point, navigating loss and the hurt that comes with it is why Joules and I teamed up on this one. We address Grief, myths about dealing grief from death, heartache and more. Enjoy.</itunes:subtitle><itunes:summary><![CDATA[Grief is a part of virtually everyone's story at some point, navigating loss and the hurt that comes with it is why Joules and I teamed up on this one. We address Grief, myths about dealing grief from death, heartache and more. Enjoy.]]></itunes:summary><itunes:duration>3156</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016587b531c543a2e246cbda8bbaae14.jpg"/><itunes:season>3</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Shower Thoughts 🚿: King Solomon, Shazam, Women feat. Uske</title><link>https://www.spreaker.com/episode/shower-thoughts-king-solomon-shazam-women-feat-uske--61182474</link><description><![CDATA[On this episode, Usman Abdulrazaq Kayode and I discuss random thoughts surrounding King Solomon's exploits, Wisdom Vs Compatibility in relationships and marriage, some history, and so much more. Enjoy!]]></description><guid isPermaLink="false">69c04a99-593e-4167-b00f-4c5705ee3269</guid><pubDate>Mon, 16 Jan 2023 08:57:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182474/3d25bec302b14182bf0f50a087bd601d.mp3" length="47456482" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode, Usman Abdulrazaq Kayode and I discuss random thoughts surrounding King Solomon's exploits, Wisdom Vs Compatibility in relationships and marriage, some history, and so much more. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[On this episode, Usman Abdulrazaq Kayode and I discuss random thoughts surrounding King Solomon's exploits, Wisdom Vs Compatibility in relationships and marriage, some history, and so much more. Enjoy!]]></itunes:summary><itunes:duration>2966</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29b2e356b50bc8460d27f4612bb178e1.jpg"/><itunes:season>3</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your Authentic Self</title><link>https://www.spreaker.com/episode/finding-your-authentic-self--61182442</link><description><![CDATA[To kick start a fresh year of Podcast episodes, I share some perspectives on realising our Authentic selves and how pivotal that is in attracting the right people into our lives. Enjoy!]]></description><guid isPermaLink="false">1d65ad7a-a384-49c7-907e-0b20c364cfc1</guid><pubDate>Tue, 03 Jan 2023 07:24:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182442/6143fa7c165ddd92136c650f47359287.mp3" length="31739127" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>To kick start a fresh year of Podcast episodes, I share some perspectives on realising our Authentic selves and how pivotal that is in attracting the right people into our lives. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[To kick start a fresh year of Podcast episodes, I share some perspectives on realising our Authentic selves and how pivotal that is in attracting the right people into our lives. Enjoy!]]></itunes:summary><itunes:duration>1985</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37b6cadd24a5d2876b027c24d194c8f3.jpg"/><itunes:season>3</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>25 Signs You're Ready for a Relationship Feat. Joules</title><link>https://www.spreaker.com/episode/25-signs-you-re-ready-for-a-relationship-feat-joules--61182485</link><description><![CDATA[On this episode, OAP Juliet Godwin(Joules) and I go through 25 signs you're ready (Or not) for a relationship. Talking points and more... Enjoy.]]></description><guid isPermaLink="false">c91b9b3f-61ce-4d50-a95e-cad82c359dd2</guid><pubDate>Thu, 15 Dec 2022 10:36:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182485/0e08a26004c6a99cf52b9fe31a534524.mp3" length="53543222" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode, OAP Juliet Godwin(Joules) and I go through 25 signs you're ready (Or not) for a relationship. Talking points and more... Enjoy.</itunes:subtitle><itunes:summary><![CDATA[On this episode, OAP Juliet Godwin(Joules) and I go through 25 signs you're ready (Or not) for a relationship. Talking points and more... Enjoy.]]></itunes:summary><itunes:duration>3348</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/19cc13bfe4359cdcbd5f8cea484245db.jpg"/><itunes:season>3</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindfulness: Going Alone</title><link>https://www.spreaker.com/episode/mindfulness-going-alone--61182459</link><description><![CDATA[On this episode, I talk on the benefits I've realised from going alone and why I think everyone should spend some time in self awareness. Enjoy!]]></description><guid isPermaLink="false">cd1eb10a-957d-4a2d-8b72-ba1d6702ed06</guid><pubDate>Tue, 29 Nov 2022 11:21:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182459/111ee04cd89f553cafb44d29116e49aa.mp3" length="40616998" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode, I talk on the benefits I've realised from going alone and why I think everyone should spend some time in self awareness. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[On this episode, I talk on the benefits I've realised from going alone and why I think everyone should spend some time in self awareness. Enjoy!]]></itunes:summary><itunes:duration>2539</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81afec360dc78c182095937be0e5ad46.jpg"/><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindfulness: Hurting Our Energies</title><link>https://www.spreaker.com/episode/mindfulness-hurting-our-energies--61182454</link><description><![CDATA[Starting a new series talking on mindfulness, sharing some talking points on how we, hurt, damage and in some cases, how we can start the process of healing our energies. Enjoy!]]></description><guid isPermaLink="false">acf1ef7c-ff43-4919-8f9a-827cd29d2e41</guid><pubDate>Fri, 11 Nov 2022 16:46:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182454/c6a78495420f761658a9186e68aa3886.mp3" length="41827826" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Starting a new series talking on mindfulness, sharing some talking points on how we, hurt, damage and in some cases, how we can start the process of healing our energies. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[Starting a new series talking on mindfulness, sharing some talking points on how we, hurt, damage and in some cases, how we can start the process of healing our energies. Enjoy!]]></itunes:summary><itunes:duration>2615</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81afec360dc78c182095937be0e5ad46.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Anikulapo: The Movie Review Feat. Salma</title><link>https://www.spreaker.com/episode/anikulapo-the-movie-review-feat-salma--61182479</link><description><![CDATA[Kunle Afolayan's Anikulapo movie has a lot of people divided over the various talking points in his epic production. On this Episode Salma and I attempt a review of this movie and some talking points that many might be missing. Enjoy.]]></description><guid isPermaLink="false">1d6508c4-17dd-404c-9669-e71ea921de37</guid><pubDate>Tue, 11 Oct 2022 00:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182479/7cf8a932308286953f7b4f5d2c34aa1b.mp3" length="47402147" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Kunle Afolayan's Anikulapo movie has a lot of people divided over the various talking points in his epic production. On this Episode Salma and I attempt a review of this movie and some talking points that many might be missing. Enjoy.</itunes:subtitle><itunes:summary><![CDATA[Kunle Afolayan's Anikulapo movie has a lot of people divided over the various talking points in his epic production. On this Episode Salma and I attempt a review of this movie and some talking points that many might be missing. Enjoy.]]></itunes:summary><itunes:duration>2963</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/406eb48a957ba494ddf44b3d65ad6b2d.jpg"/><itunes:season>3</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Avoiding Pain: The Happy Lie</title><link>https://www.spreaker.com/episode/avoiding-pain-the-happy-lie--61182468</link><description><![CDATA[On this episode I discuss the different ways we seek to avoid pain and the lies we have been told about happiness. Let's Get It!]]></description><guid isPermaLink="false">fb2ac056-0921-40c2-aec1-4f86c8502bff</guid><pubDate>Tue, 27 Sep 2022 07:28:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182468/7223dc3d121baf08a96030800e1b8692.mp3" length="31277700" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode I discuss the different ways we seek to avoid pain and the lies we have been told about happiness. Let's Get It!</itunes:subtitle><itunes:summary><![CDATA[On this episode I discuss the different ways we seek to avoid pain and the lies we have been told about happiness. Let's Get It!]]></itunes:summary><itunes:duration>1956</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>BurnOut: Help! I'm Burnt Out! Feat. Juliet Godwin</title><link>https://www.spreaker.com/episode/burnout-help-i-m-burnt-out-feat-juliet-godwin--61182505</link><description><![CDATA[On this Episode, I discuss with OAP Juliet Godwin and youth convener of "Into the Real You" to discuss on the phases, causes, counter measures and the ills from burnout. Connect with her @intotherealyou for more information on what she does and how you can be blessed identifying your true self. Enjoy the episode! Peace! ✌🏼🎧]]></description><guid isPermaLink="false">80f5bc29-ec98-4bcd-8de9-d779a1a9e708</guid><pubDate>Sun, 14 Aug 2022 11:55:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182505/25f7561a62a088b88feb98d5bb473f09.mp3" length="51237341" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this Episode, I discuss with OAP Juliet Godwin and youth convener of "Into the Real You" to discuss on the phases, causes, counter measures and the ills from burnout. Connect with her @intotherealyou for more information on what she does and how...</itunes:subtitle><itunes:summary><![CDATA[On this Episode, I discuss with OAP Juliet Godwin and youth convener of "Into the Real You" to discuss on the phases, causes, counter measures and the ills from burnout. Connect with her @intotherealyou for more information on what she does and how you can be blessed identifying your true self. Enjoy the episode! Peace! ✌🏼🎧]]></itunes:summary><itunes:duration>3203</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6d6a8c4150b600daf16c882ac9e0e61.jpg"/><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Bitter or Better?</title><link>https://www.spreaker.com/episode/are-you-bitter-or-better--61182451</link><description><![CDATA[On this episode, I share some personal experiences and thoughts on the concept of identifying the dangers of not overcoming bitterness and more. Enjoy.]]></description><guid isPermaLink="false">8e6bb386-a791-48ac-a25f-5c298768a4c3</guid><pubDate>Tue, 26 Jul 2022 21:00:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182451/6f5cb53e0faa21c19e2975c6252de186.mp3" length="30694647" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode, I share some personal experiences and thoughts on the concept of identifying the dangers of not overcoming bitterness and more. Enjoy.</itunes:subtitle><itunes:summary><![CDATA[On this episode, I share some personal experiences and thoughts on the concept of identifying the dangers of not overcoming bitterness and more. Enjoy.]]></itunes:summary><itunes:duration>1919</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7322cd546fb5d47561b2e412c90ee166.jpg"/><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Affirmations</title><link>https://www.spreaker.com/episode/self-affirmations--61182437</link><description><![CDATA[On this episode we run through some self affirmations and touch on why this is a great way to bless ourselves each day. Some examples to run with as well! Enjoy!]]></description><guid isPermaLink="false">07f5a636-e788-4e15-9469-3bb7d8a5d02c</guid><pubDate>Mon, 27 Jun 2022 08:16:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182437/018c8d09636f55b39a0e29d1f6e8d3de.mp3" length="15791894" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode we run through some self affirmations and touch on why this is a great way to bless ourselves each day. Some examples to run with as well! Enjoy!</itunes:subtitle><itunes:summary><![CDATA[On this episode we run through some self affirmations and touch on why this is a great way to bless ourselves each day. Some examples to run with as well! Enjoy!]]></itunes:summary><itunes:duration>987</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e26dfbaa80c2fe7b54b47169fbf27d35.jpg"/><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>To Be Nigerian</title><link>https://www.spreaker.com/episode/to-be-nigerian--61182447</link><description><![CDATA[On this episode, I speak on the happenings in Nigeria, the "Jesus" posts, and thoughts on the upcoming elections. Enjoy!]]></description><guid isPermaLink="false">e7281e0d-9906-4067-ad85-a35072b12129</guid><pubDate>Wed, 08 Jun 2022 00:36:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182447/b6bcbf1169b5c9085ec41c28356e5708.mp3" length="33507094" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode, I speak on the happenings in Nigeria, the "Jesus" posts, and thoughts on the upcoming elections. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[On this episode, I speak on the happenings in Nigeria, the "Jesus" posts, and thoughts on the upcoming elections. Enjoy!]]></itunes:summary><itunes:duration>2095</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f793ec19efb515be008519c3dd593c01.jpg"/><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Tribute to my General</title><link>https://www.spreaker.com/episode/a-tribute-to-my-general--61182464</link><description><![CDATA[A Tribute to a great man, friend, father and more, with some lessons to note. Enjoy. Rest in peace Dad.]]></description><guid isPermaLink="false">9114f502-ba7a-4356-a600-71a5fa473b35</guid><pubDate>Fri, 20 May 2022 06:59:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182464/1548efd58ea272e7de19714eef5ef1f0.mp3" length="33645021" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>A Tribute to a great man, friend, father and more, with some lessons to note. Enjoy. Rest in peace Dad.</itunes:subtitle><itunes:summary><![CDATA[A Tribute to a great man, friend, father and more, with some lessons to note. Enjoy. Rest in peace Dad.]]></itunes:summary><itunes:duration>2103</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Pseudo Flourishing Vs Self Love Feat. Lawlah</title><link>https://www.spreaker.com/episode/pseudo-flourishing-vs-self-love-feat-lawlah--61182432</link><description><![CDATA[On this episode the Baby Cakes of the federal republic and I discuss a number of cases involving people like us who have lived in conditions where they felt stuck in a rut and some ways to know when to make the next move. Enjoy.]]></description><guid isPermaLink="false">c01e26c3-f57d-4048-8dac-ca4f07605f58</guid><pubDate>Sun, 06 Feb 2022 19:51:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182432/8a4ef1222af6ddddcc80d539ffa5e463.mp3" length="42849318" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode the Baby Cakes of the federal republic and I discuss a number of cases involving people like us who have lived in conditions where they felt stuck in a rut and some ways to know when to make the next move. Enjoy.</itunes:subtitle><itunes:summary><![CDATA[On this episode the Baby Cakes of the federal republic and I discuss a number of cases involving people like us who have lived in conditions where they felt stuck in a rut and some ways to know when to make the next move. Enjoy.]]></itunes:summary><itunes:duration>2678</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Breakup/Breakfast Myths Debunked feat. Sheddy Fresh Part 1</title><link>https://www.spreaker.com/episode/breakup-breakfast-myths-debunked-feat-sheddy-fresh-part-1--61182453</link><description><![CDATA[Heartache, breakups, the trauma that's all within, these are all things many of us can clearly relate with. There are a lot of myths related to dealing with breakfast. On this episode, for the young at heart, we look at some myths and Debunk them. Part 1]]></description><guid isPermaLink="false">efbb8235-c1bd-4867-9e9a-db5055af028b</guid><pubDate>Wed, 29 Dec 2021 20:12:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182453/c83400f61c0ceb6db4fe16084867ec8b.mp3" length="21929207" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Heartache, breakups, the trauma that's all within, these are all things many of us can clearly relate with. There are a lot of myths related to dealing with breakfast. On this episode, for the young at heart, we look at some myths and Debunk them. Part 1</itunes:subtitle><itunes:summary><![CDATA[Heartache, breakups, the trauma that's all within, these are all things many of us can clearly relate with. There are a lot of myths related to dealing with breakfast. On this episode, for the young at heart, we look at some myths and Debunk them. Part 1]]></itunes:summary><itunes:duration>1371</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f0a36ffa0fbb7703c11df0a9a6e3b1c.jpg"/><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>This Vs That</title><link>https://www.spreaker.com/episode/this-vs-that--61182428</link><description><![CDATA[Is it right to say everything's basically one way or the other based off of our feelings and that there is only one right answer? Ever wondered if we can be blind to truth?]]></description><guid isPermaLink="false">7e4479ba-84de-4a3a-a243-87cea458c3c0</guid><pubDate>Fri, 24 Dec 2021 19:12:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182428/af4583030b960f4d0b7292e68c6ab3fb.mp3" length="14533837" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Is it right to say everything's basically one way or the other based off of our feelings and that there is only one right answer? Ever wondered if we can be blind to truth?</itunes:subtitle><itunes:summary><![CDATA[Is it right to say everything's basically one way or the other based off of our feelings and that there is only one right answer? Ever wondered if we can be blind to truth?]]></itunes:summary><itunes:duration>909</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Lost Ones: This Isn't Home</title><link>https://www.spreaker.com/episode/lost-ones-this-isn-t-home--61182433</link><description><![CDATA[All episode inspired by a sermon. As tempting as it can be to treat our temporary situations as permanent, we need to open our hearts and minds to our journeys. Enjoy.]]></description><guid isPermaLink="false">8cec3379-20e8-4c78-bc58-c1ab4c7748e6</guid><pubDate>Tue, 30 Nov 2021 07:22:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182433/8d5170d3d494c81b48c58639fc57b19c.mp3" length="17317863" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>All episode inspired by a sermon. As tempting as it can be to treat our temporary situations as permanent, we need to open our hearts and minds to our journeys. Enjoy.</itunes:subtitle><itunes:summary><![CDATA[All episode inspired by a sermon. As tempting as it can be to treat our temporary situations as permanent, we need to open our hearts and minds to our journeys. Enjoy.]]></itunes:summary><itunes:duration>1083</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Complex Life We Share</title><link>https://www.spreaker.com/episode/the-complex-life-we-share--61182443</link><description><![CDATA[Inspired by the gradually creeping awareness of the lives of a lot of people around me including those I do not know much of... If you feel alone maybe this episode is just for you.]]></description><guid isPermaLink="false">674d8d66-b92f-4fb0-a5a3-d45e682e2945</guid><pubDate>Fri, 19 Nov 2021 09:00:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182443/4d0bd8fb7cf3968dc93df3463f6bb2c0.mp3" length="15345514" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Inspired by the gradually creeping awareness of the lives of a lot of people around me including those I do not know much of... If you feel alone maybe this episode is just for you.</itunes:subtitle><itunes:summary><![CDATA[Inspired by the gradually creeping awareness of the lives of a lot of people around me including those I do not know much of... If you feel alone maybe this episode is just for you.]]></itunes:summary><itunes:duration>960</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Overwhelmed with something Hooge</title><link>https://www.spreaker.com/episode/overwhelmed-with-something-hooge--61182457</link><description><![CDATA[Big expectations, big dreams, a lot of stuff to overwhelm us. On this episode I go over some ways to cope with feeling overwhelmed while we wait, work, for something Hooge. Shout out to BarnzyBeats for the cool soundtrack!]]></description><guid isPermaLink="false">e6b9e814-eaed-40ff-a4db-bc11553f6a9c</guid><pubDate>Tue, 09 Nov 2021 08:05:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182457/95b4def7bd4b6b8c0670b871e3d458c1.mp3" length="34712907" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Big expectations, big dreams, a lot of stuff to overwhelm us. On this episode I go over some ways to cope with feeling overwhelmed while we wait, work, for something Hooge. Shout out to BarnzyBeats for the cool soundtrack!</itunes:subtitle><itunes:summary><![CDATA[Big expectations, big dreams, a lot of stuff to overwhelm us. On this episode I go over some ways to cope with feeling overwhelmed while we wait, work, for something Hooge. Shout out to BarnzyBeats for the cool soundtrack!]]></itunes:summary><itunes:duration>2170</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Ronaldo Effect</title><link>https://www.spreaker.com/episode/the-ronaldo-effect--61182436</link><description><![CDATA[After yet another dreamlike comeback by Cristiano Ronaldo, I'm inspired to make this episode. What is the Ronaldo Effect? Listen, enjoy!]]></description><guid isPermaLink="false">042cee8c-7370-41e0-aeae-12e5474c3792</guid><pubDate>Wed, 03 Nov 2021 07:42:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182436/51a5991a9e50cf8ff136f900c4cef4bd.mp3" length="12966072" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>After yet another dreamlike comeback by Cristiano Ronaldo, I'm inspired to make this episode. What is the Ronaldo Effect? Listen, enjoy!</itunes:subtitle><itunes:summary><![CDATA[After yet another dreamlike comeback by Cristiano Ronaldo, I'm inspired to make this episode. What is the Ronaldo Effect? Listen, enjoy!]]></itunes:summary><itunes:duration>811</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Nigeria: The Mental Episode</title><link>https://www.spreaker.com/episode/nigeria-the-mental-episode--61182491</link><description><![CDATA[On my way home, I share my moments and thoughts on Nigeria in a rant like episode. Enjoy!]]></description><guid isPermaLink="false">a4584485-e616-4706-af17-ed41ab5dbcff</guid><pubDate>Fri, 01 Oct 2021 17:48:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182491/11949642514c5fefd0e566db9d3d4b3e.mp3" length="38968985" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On my way home, I share my moments and thoughts on Nigeria in a rant like episode. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[On my way home, I share my moments and thoughts on Nigeria in a rant like episode. Enjoy!]]></itunes:summary><itunes:duration>2436</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Perfectionism Debunked Part 2 Feat. Uyiosa Egharevba</title><link>https://www.spreaker.com/episode/perfectionism-debunked-part-2-feat-uyiosa-egharevba--61182488</link><description><![CDATA[Continuing the conversation from where it ended in part one, Uyiosa Egharevba continues to share his perfectionist experiences with regards studying, relationships, and expectations in general. Enjoy!]]></description><guid isPermaLink="false">7fa0c937-a31a-4a3c-a791-14762917ae10</guid><pubDate>Wed, 18 Aug 2021 17:45:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182488/d3b46d12fa37bdc19c6dad0617d7d300.mp3" length="22107258" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Continuing the conversation from where it ended in part one, Uyiosa Egharevba continues to share his perfectionist experiences with regards studying, relationships, and expectations in general. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[Continuing the conversation from where it ended in part one, Uyiosa Egharevba continues to share his perfectionist experiences with regards studying, relationships, and expectations in general. Enjoy!]]></itunes:summary><itunes:duration>1382</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Birthday Podcast Episode</title><link>https://www.spreaker.com/episode/the-birthday-podcast-episode--61182471</link><description><![CDATA[It's MY birthday!!! In this episode, I take a moment to appreciate you all and share some free...Vibes. Enjoy!]]></description><guid isPermaLink="false">39604f04-b567-408a-8a64-7ed1afd6f1f9</guid><pubDate>Mon, 02 Aug 2021 10:50:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182471/950f8981d4f867f42f42c6969b3fbb1c.mp3" length="25307989" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>It's MY birthday!!! In this episode, I take a moment to appreciate you all and share some free...Vibes. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[It's MY birthday!!! In this episode, I take a moment to appreciate you all and share some free...Vibes. Enjoy!]]></itunes:summary><itunes:duration>1582</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0413debcbee5b205ddf26ccd1e2d879b.jpg"/><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Perfectionism Debunked Feat. Uyiosa Egharevba Part 1</title><link>https://www.spreaker.com/episode/perfectionism-debunked-feat-uyiosa-egharevba-part-1--61182465</link><description><![CDATA[There's big talk about being perfect and from all sides there is a lot to tell us how to do it right. On this episode with Uyiosa, a multi-talented go-getter, we debunk Perfectionism...Oh, and this is a two-part series. Part 2 Drops soon! Enjoy!]]></description><guid isPermaLink="false">0f926663-5d5f-49da-b6c8-3d78d52628bd</guid><pubDate>Thu, 22 Jul 2021 18:43:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182465/91fd0f804b44cd3fb58117fc7021d773.mp3" length="48493439" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>There's big talk about being perfect and from all sides there is a lot to tell us how to do it right. On this episode with Uyiosa, a multi-talented go-getter, we debunk Perfectionism...Oh, and this is a two-part series. Part 2 Drops soon! Enjoy!</itunes:subtitle><itunes:summary><![CDATA[There's big talk about being perfect and from all sides there is a lot to tell us how to do it right. On this episode with Uyiosa, a multi-talented go-getter, we debunk Perfectionism...Oh, and this is a two-part series. Part 2 Drops soon! Enjoy!]]></itunes:summary><itunes:duration>3031</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/476cab8d74114c12bff0befd5bb7b911.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dark Side of Chasing Your Dreams: Taekwondo Edition Feat. Hassan Nurudeen</title><link>https://www.spreaker.com/episode/the-dark-side-of-chasing-your-dreams-taekwondo-edition-feat-hassan-nurudeen--61182480</link><description><![CDATA[In this episode, we have Hassan, an enterprising young dream chaser, with a love for people, travel and food. He describes his journey in bits, highlighting his experiences through Electrical Engineering, Sales Engineering, Content Creation and Martial Arts. How does everything combine to shape him and how does he deal with the pressures of living in different environments? Listen and Enjoy.]]></description><guid isPermaLink="false">3ea742f3-ae93-4cdf-b0a9-7bf31ed54c58</guid><pubDate>Tue, 22 Jun 2021 15:13:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182480/a2fcc5048c2ab309dafbd27721ce18cf.mp3" length="40076995" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>In this episode, we have Hassan, an enterprising young dream chaser, with a love for people, travel and food. He describes his journey in bits, highlighting his experiences through Electrical Engineering, Sales Engineering, Content Creation and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have Hassan, an enterprising young dream chaser, with a love for people, travel and food. He describes his journey in bits, highlighting his experiences through Electrical Engineering, Sales Engineering, Content Creation and Martial Arts. How does everything combine to shape him and how does he deal with the pressures of living in different environments? Listen and Enjoy.]]></itunes:summary><itunes:duration>2505</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca7f4a59473417f8639e7eb8b8b49c66.jpg"/><itunes:season>5</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>No More Mr. Nice Guy</title><link>https://www.spreaker.com/episode/no-more-mr-nice-guy--61182499</link><description><![CDATA[In this episode of The Fizzy Speaks, I share some experiences from my journey transitioning niceness to kindness, highlighting the many ways niceness can actually work against us and keep us from living truly better, more balanced lives. Enjoy!]]></description><guid isPermaLink="false">86ab9cf1-562c-4a7a-b648-fa750eb2f8e2</guid><pubDate>Tue, 15 Jun 2021 10:45:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182499/c346e8853b07548ee012290ce5e38cbf.mp3" length="41809854" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>In this episode of The Fizzy Speaks, I share some experiences from my journey transitioning niceness to kindness, highlighting the many ways niceness can actually work against us and keep us from living truly better, more balanced lives. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Fizzy Speaks, I share some experiences from my journey transitioning niceness to kindness, highlighting the many ways niceness can actually work against us and keep us from living truly better, more balanced lives. Enjoy!]]></itunes:summary><itunes:duration>2614</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hope Vs Everything</title><link>https://www.spreaker.com/episode/hope-vs-everything--61182461</link><description><![CDATA[Sapa, Nigeria banning Twitter, other issues that seek to rob us of our joy, our peace, and eventually our hope. On this episode, I talk about hope versus everything. Let's get it.]]></description><guid isPermaLink="false">736a5186-a187-49d1-a06f-b5fb0a9f30dd</guid><pubDate>Sat, 05 Jun 2021 20:44:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182461/6210b1d6fd5f7275fad0286acb2131f9.mp3" length="40097893" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Sapa, Nigeria banning Twitter, other issues that seek to rob us of our joy, our peace, and eventually our hope. On this episode, I talk about hope versus everything. Let's get it.</itunes:subtitle><itunes:summary><![CDATA[Sapa, Nigeria banning Twitter, other issues that seek to rob us of our joy, our peace, and eventually our hope. On this episode, I talk about hope versus everything. Let's get it.]]></itunes:summary><itunes:duration>2507</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing with Pressure feat. Lawlah</title><link>https://www.spreaker.com/episode/dealing-with-pressure-feat-lawlah--61182462</link><description><![CDATA[On this episode, Lawlah and I(The Fizzy) discuss ways to deal with pressure. A follow up to the Episode on Uncertainty. Enjoy!]]></description><guid isPermaLink="false">6111bde2-219e-4094-9d6d-7e0e2ada5a45</guid><pubDate>Sun, 23 May 2021 22:55:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182462/871a908d92b334ce8cdbd52a810115dd.mp3" length="47540074" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode, Lawlah and I(The Fizzy) discuss ways to deal with pressure. A follow up to the Episode on Uncertainty. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[On this episode, Lawlah and I(The Fizzy) discuss ways to deal with pressure. A follow up to the Episode on Uncertainty. Enjoy!]]></itunes:summary><itunes:duration>2972</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Talk: Uncertainty Feat. Dami Legend &amp; Dami Lawlah</title><link>https://www.spreaker.com/episode/let-s-talk-uncertainty-feat-dami-legend-dami-lawlah--61182498</link><description><![CDATA[Uncertainty is a big part of our lives and how we manage to deal with it is a huge factor affecting the quality of our lives. A lot has happened but we go on a roll, talking about a bit of what's been going on and how we deal with it all. Enjoy.]]></description><guid isPermaLink="false">7a368c7c-91c6-4d32-bf76-22e9bf6f105c</guid><pubDate>Thu, 06 May 2021 12:34:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182498/c8dc1347bd2613b8d15d8f749f20d1bc.mp3" length="53760561" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Uncertainty is a big part of our lives and how we manage to deal with it is a huge factor affecting the quality of our lives. A lot has happened but we go on a roll, talking about a bit of what's been going on and how we deal with it all. Enjoy.</itunes:subtitle><itunes:summary><![CDATA[Uncertainty is a big part of our lives and how we manage to deal with it is a huge factor affecting the quality of our lives. A lot has happened but we go on a roll, talking about a bit of what's been going on and how we deal with it all. Enjoy.]]></itunes:summary><itunes:duration>3361</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/922c3dd7e865229ac2f8778f12481ba8.jpg"/><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>An Atheist on Religion Feat. Yimii</title><link>https://www.spreaker.com/episode/an-atheist-on-religion-feat-yimii--61182467</link><description><![CDATA[On this episode of the Fizzy Speaks we take on a talented individual, a photographer and for context for this episode; an Atheist. He shares his views on what it means to be an Atheist and some of his views on religion. An alien perspective for most. Let's get it!]]></description><guid isPermaLink="false">7efca5bf-976c-4978-9b12-2ed8b139bda9</guid><pubDate>Thu, 22 Apr 2021 22:18:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182467/e9ad62af496d0fa2f18cb1b8e6391cce.mp3" length="42606902" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode of the Fizzy Speaks we take on a talented individual, a photographer and for context for this episode; an Atheist. He shares his views on what it means to be an Atheist and some of his views on religion. An alien perspective for most....</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Fizzy Speaks we take on a talented individual, a photographer and for context for this episode; an Atheist. He shares his views on what it means to be an Atheist and some of his views on religion. An alien perspective for most. Let's get it!]]></itunes:summary><itunes:duration>2664</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7faf2e29f866900a2f69721fe71a60f.jpg"/><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Question: Are you "Mad"?</title><link>https://www.spreaker.com/episode/the-question-are-you-mad--61182472</link><description><![CDATA[Ramadan is here and with it comes a rude awakening, an opportunity for so many blessings!! Ramadan Mubarak! This episode asks one question targeted at unnerving all our pretences; "are you mad"?]]></description><guid isPermaLink="false">41224ae4-c34d-4079-8d82-87bd74dc5a95</guid><pubDate>Tue, 13 Apr 2021 16:57:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182472/c8d08a5b678057b5da2ccfaf5976cca3.mp3" length="25539538" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Ramadan is here and with it comes a rude awakening, an opportunity for so many blessings!! Ramadan Mubarak! This episode asks one question targeted at unnerving all our pretences; "are you mad"?</itunes:subtitle><itunes:summary><![CDATA[Ramadan is here and with it comes a rude awakening, an opportunity for so many blessings!! Ramadan Mubarak! This episode asks one question targeted at unnerving all our pretences; "are you mad"?]]></itunes:summary><itunes:duration>1597</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e8e32d98ce426963f1303b35cf98776.jpg"/><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dark Side Of Silence Feat. Dejman</title><link>https://www.spreaker.com/episode/the-dark-side-of-silence-feat-dejman--61182427</link><description><![CDATA[Silence is a powerful tool, we use it to protect ourselves from hurt and awkward moments, right? Listen as I (The Fizzy) and Dejman break down the dark side.]]></description><guid isPermaLink="false">91375987-fb00-4aa2-868c-15ac5b4341cc</guid><pubDate>Sat, 27 Mar 2021 18:57:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182427/169772499_44100_1_25c356a4dcf1.mp3" length="40306482" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Silence is a powerful tool, we use it to protect ourselves from hurt and awkward moments, right? Listen as I (The Fizzy) and Dejman break down the dark side.</itunes:subtitle><itunes:summary><![CDATA[Silence is a powerful tool, we use it to protect ourselves from hurt and awkward moments, right? Listen as I (The Fizzy) and Dejman break down the dark side.]]></itunes:summary><itunes:duration>2520</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>5</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dark Side of Chasing Your Dreams Feat. Onimisi</title><link>https://www.spreaker.com/episode/the-dark-side-of-chasing-your-dreams-feat-onimisi--61182460</link><description><![CDATA[Kicking off "The Dark Side Of" series this time on a Podcaster take on this matter, I'm joined in the booth by another amazing content creator (Onimisi) living in a different part of the world to discuss the dark side of chasing our dreams and some banter in between. Enjoy.]]></description><guid isPermaLink="false">0c08b9d7-178d-4dba-883e-7fb3c3dd1609</guid><pubDate>Sun, 14 Mar 2021 22:46:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182460/544a32b0ab2229ec01d8e60c50d2b662.mp3" length="33013903" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Kicking off "The Dark Side Of" series this time on a Podcaster take on this matter, I'm joined in the booth by another amazing content creator (Onimisi) living in a different part of the world to discuss the dark side of chasing our dreams and some...</itunes:subtitle><itunes:summary><![CDATA[Kicking off "The Dark Side Of" series this time on a Podcaster take on this matter, I'm joined in the booth by another amazing content creator (Onimisi) living in a different part of the world to discuss the dark side of chasing our dreams and some banter in between. Enjoy.]]></itunes:summary><itunes:duration>2064</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20d3bbe81047977a1c727a79b21f9666.jpg"/><itunes:season>5</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stereotypes! Feat. LawLah</title><link>https://www.spreaker.com/episode/stereotypes-feat-lawlah--61182502</link><description><![CDATA[This episode was so much fun to make! Lola and I discuss the crazy and maybe not so crazy angles to stereotypes, a bit of hypocrisy and some good natured fun... Enjoy!]]></description><guid isPermaLink="false">9f6b04f5-7652-4715-93cf-0327f77ca52a</guid><pubDate>Mon, 08 Mar 2021 21:41:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182502/51613dd1bc953e6cc14a8c8016d76af3.mp3" length="42622784" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>This episode was so much fun to make! Lola and I discuss the crazy and maybe not so crazy angles to stereotypes, a bit of hypocrisy and some good natured fun... Enjoy!</itunes:subtitle><itunes:summary><![CDATA[This episode was so much fun to make! Lola and I discuss the crazy and maybe not so crazy angles to stereotypes, a bit of hypocrisy and some good natured fun... Enjoy!]]></itunes:summary><itunes:duration>2664</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/854393caeaff2f3f51d87e02cb205acd.jpg"/><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>When You're Just Not Okay</title><link>https://www.spreaker.com/episode/when-you-re-just-not-okay--61182463</link><description><![CDATA[Sometimes we're just not okay, everything doesn't quite feel right and it sucks, yes, it does. If you can relate, here's an episode about just that. Only, it's okay to not be okay.]]></description><guid isPermaLink="false">a608da99-f75f-4c04-bce0-706e1123a266</guid><pubDate>Sun, 28 Feb 2021 18:48:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182463/4485523350d4db1d4d2bf84e6f8e7fe0.mp3" length="39961638" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Sometimes we're just not okay, everything doesn't quite feel right and it sucks, yes, it does. If you can relate, here's an episode about just that. Only, it's okay to not be okay.</itunes:subtitle><itunes:summary><![CDATA[Sometimes we're just not okay, everything doesn't quite feel right and it sucks, yes, it does. If you can relate, here's an episode about just that. Only, it's okay to not be okay.]]></itunes:summary><itunes:duration>2498</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Music and Mothers</title><link>https://www.spreaker.com/episode/music-and-mothers--61182470</link><description><![CDATA[This episode is all about a Fizzy and his love for one particular special lady in his life. Mothers are awesome! Happy birthday mum!]]></description><guid isPermaLink="false">cfe10cab-bdfb-4be8-86d8-79a411ba3929</guid><pubDate>Tue, 09 Feb 2021 14:17:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182470/3f9d5474d8fab558630c364e4d1efc84.mp3" length="14373759" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>This episode is all about a Fizzy and his love for one particular special lady in his life. Mothers are awesome! Happy birthday mum!</itunes:subtitle><itunes:summary><![CDATA[This episode is all about a Fizzy and his love for one particular special lady in his life. Mothers are awesome! Happy birthday mum!]]></itunes:summary><itunes:duration>899</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6606343026778fb07f86480a2afa84b6.jpg"/><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Talk: Silhouette Challenge Feat. Hakeem</title><link>https://www.spreaker.com/episode/let-s-talk-silhouette-challenge-feat-hakeem--61182441</link><description><![CDATA[The Silhouette Challenge has taken the social media space by storm. Love it or hate it there's a clear message in how volatile and sometimes disruptive the social media space is. What does it mean for you? Join in! Listen! Leave your awesome comments!]]></description><guid isPermaLink="false">bcee707d-3f25-42eb-b639-c2d6f87b4b15</guid><pubDate>Thu, 04 Feb 2021 15:35:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182441/a9547bc4c5baa80bb6ddb54139f1f15f.mp3" length="27967881" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>The Silhouette Challenge has taken the social media space by storm. Love it or hate it there's a clear message in how volatile and sometimes disruptive the social media space is. What does it mean for you? Join in! Listen! Leave your awesome comments!</itunes:subtitle><itunes:summary><![CDATA[The Silhouette Challenge has taken the social media space by storm. Love it or hate it there's a clear message in how volatile and sometimes disruptive the social media space is. What does it mean for you? Join in! Listen! Leave your awesome comments!]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3dc2963ec863db54c798f9648f90c0c0.jpg"/><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Coping Mechanisms: How do you Cope?</title><link>https://www.spreaker.com/episode/coping-mechanisms-how-do-you-cope--61182477</link><description><![CDATA[Coping with so much thrown at us we forget sometimes to take care of ourselves. On this special episode I feature a number of cool people to share how they cope]]></description><guid isPermaLink="false">f8b5a73b-83f4-4372-967c-81535b99c192</guid><pubDate>Fri, 29 Jan 2021 18:14:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182477/0a8ce87de7ea24ab781a5b0fd5f7ad5c.mp3" length="33331134" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Coping with so much thrown at us we forget sometimes to take care of ourselves. On this special episode I feature a number of cool people to share how they cope</itunes:subtitle><itunes:summary><![CDATA[Coping with so much thrown at us we forget sometimes to take care of ourselves. On this special episode I feature a number of cool people to share how they cope]]></itunes:summary><itunes:duration>2084</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Adulting: Lessons So Far 2</title><link>https://www.spreaker.com/episode/adulting-lessons-so-far-2--61182455</link><description><![CDATA[I go on to talk about some lessons I have learnt on my journey through the past year and some other experiences. A little ranting but yeah 😅. You're amazing for listening!]]></description><guid isPermaLink="false">d4022356-c33a-46eb-a8da-2f0e6f456427</guid><pubDate>Tue, 19 Jan 2021 05:39:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182455/3e4045e19ced088f3599d50be2718900.mp3" length="21248352" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>I go on to talk about some lessons I have learnt on my journey through the past year and some other experiences. A little ranting but yeah 😅. You're amazing for listening!</itunes:subtitle><itunes:summary><![CDATA[I go on to talk about some lessons I have learnt on my journey through the past year and some other experiences. A little ranting but yeah 😅. You're amazing for listening!]]></itunes:summary><itunes:duration>1328</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04671a986e16b5aa7c2455bef089c247.jpg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships: Boundaries &amp; Vulnerability (with Mira-belle)</title><link>https://www.spreaker.com/episode/relationships-boundaries-vulnerability-with-mira-belle--61182503</link><description><![CDATA[A lot of talk about what makes relationships work, a bit of Boundary talk, some of Vulnerability in relationships, a lot of awesome vibes! Mira-belle on this one! Let's Get it! Awesome Inspiring Soundtrack by Wataboi, check him out here : https://instagram.com/wataboimusic?igshid=9cr03d2e2t56]]></description><guid isPermaLink="false">ca2175ae-3398-4cbc-8ae9-b3c79b17d145</guid><pubDate>Thu, 14 Jan 2021 13:40:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182503/8d1d1a065e2e233acc9d6aaeb1beaa06.mp3" length="33430608" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>A lot of talk about what makes relationships work, a bit of Boundary talk, some of Vulnerability in relationships, a lot of awesome vibes! Mira-belle on this one! Let's Get it! Awesome Inspiring Soundtrack by Wataboi, check him out here :...</itunes:subtitle><itunes:summary><![CDATA[A lot of talk about what makes relationships work, a bit of Boundary talk, some of Vulnerability in relationships, a lot of awesome vibes! Mira-belle on this one! Let's Get it! Awesome Inspiring Soundtrack by Wataboi, check him out here : https://instagram.com/wataboimusic?igshid=9cr03d2e2t56]]></itunes:summary><itunes:duration>2090</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5634f4c874799904d629d53c75516067.jpg"/><itunes:season>4</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2020 VS 2021: How We Pray</title><link>https://www.spreaker.com/episode/2020-vs-2021-how-we-pray--61182501</link><description><![CDATA[2020 is over, finito, done, past, old news... It's a new year! Things will be different right? On this episode I share some thoughts from the past year. Thanks for an awesome 2020 regardless, let's get it! How we pray!]]></description><guid isPermaLink="false">61392e6e-1672-45c2-a503-f765ee5c184f</guid><pubDate>Tue, 05 Jan 2021 10:16:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182501/9e69166fa72cd9af3cf88aadb77eefc8.mp3" length="40390464" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>2020 is over, finito, done, past, old news... It's a new year! Things will be different right? On this episode I share some thoughts from the past year. Thanks for an awesome 2020 regardless, let's get it! How we pray!</itunes:subtitle><itunes:summary><![CDATA[2020 is over, finito, done, past, old news... It's a new year! Things will be different right? On this episode I share some thoughts from the past year. Thanks for an awesome 2020 regardless, let's get it! How we pray!]]></itunes:summary><itunes:duration>2526</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70fbd7b87250e3d3770358f1f8ed6c2e.jpg"/><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Eve Rant: How to avoid Christmas Billing</title><link>https://www.spreaker.com/episode/the-eve-rant-how-to-avoid-christmas-billing--61182473</link><description><![CDATA[Maleeq-not-Berry and I banter about what's it's like for young people trying to hang out and chill, without losing their heads this season. Fun, banter, pure vibes. Enjoy!]]></description><guid isPermaLink="false">98085f53-cea9-46e5-b068-5be414fa35b6</guid><pubDate>Thu, 24 Dec 2020 16:45:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182473/8c391a78efc6907eef860f59b256e098.mp3" length="24492133" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Maleeq-not-Berry and I banter about what's it's like for young people trying to hang out and chill, without losing their heads this season. Fun, banter, pure vibes. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[Maleeq-not-Berry and I banter about what's it's like for young people trying to hang out and chill, without losing their heads this season. Fun, banter, pure vibes. Enjoy!]]></itunes:summary><itunes:duration>1531</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3fb749642b72e2da31e0e04698527b4.jpg"/><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships: Is there "The One"? with Mira-belle</title><link>https://www.spreaker.com/episode/relationships-is-there-the-one-with-mira-belle--61182496</link><description><![CDATA[Mira-belle and I discuss to address the age old question: Is there truly such a thing as "the one", and we go on to fun in an exciting episode that just kept us laughing. Enjoy!]]></description><guid isPermaLink="false">a0c2d95f-359d-4f4c-a7c5-df1380f8eaa0</guid><pubDate>Thu, 17 Dec 2020 13:14:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182496/f13e16ba7cf694d8bf0f0530b8405270.mp3" length="28800038" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Mira-belle and I discuss to address the age old question: Is there truly such a thing as "the one", and we go on to fun in an exciting episode that just kept us laughing. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[Mira-belle and I discuss to address the age old question: Is there truly such a thing as "the one", and we go on to fun in an exciting episode that just kept us laughing. Enjoy!]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/280dead605ce2cbc4a1404a44bf28d1c.jpg"/><itunes:season>4</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Talk About Shame</title><link>https://www.spreaker.com/episode/let-s-talk-about-shame--61182439</link><description><![CDATA[Shame is a huge part of why we negatively put down ourselves for falling short of our own expectations or that of others, but it can rob us of so much more. Let's talk about shame. Let's Get It.]]></description><guid isPermaLink="false">068a204d-cd8b-43a3-a6db-205c445508d0</guid><pubDate>Sat, 12 Dec 2020 04:54:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182439/7e72362ce9e6cad5eb7317e13def6847.mp3" length="18977579" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Shame is a huge part of why we negatively put down ourselves for falling short of our own expectations or that of others, but it can rob us of so much more. Let's talk about shame. Let's Get It.</itunes:subtitle><itunes:summary><![CDATA[Shame is a huge part of why we negatively put down ourselves for falling short of our own expectations or that of others, but it can rob us of so much more. Let's talk about shame. Let's Get It.]]></itunes:summary><itunes:duration>1187</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b15e334d2761a9e2fa9e6f37cd8f6ee4.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships: How We Fix Bad Communication</title><link>https://www.spreaker.com/episode/relationships-how-we-fix-bad-communication--61182446</link><description><![CDATA[It's the part 2 to "What we get wrong about Communication" infused with a look into how we fix bad communication to save our relationships. Enjoy! Let's Get It!]]></description><guid isPermaLink="false">726e0ce1-b452-4541-b343-a872e35824a3</guid><pubDate>Mon, 30 Nov 2020 00:16:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182446/5c2b5b1d1a65039944e0eb9cc4a29e40.mp3" length="39242330" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>It's the part 2 to "What we get wrong about Communication" infused with a look into how we fix bad communication to save our relationships. Enjoy! Let's Get It!</itunes:subtitle><itunes:summary><![CDATA[It's the part 2 to "What we get wrong about Communication" infused with a look into how we fix bad communication to save our relationships. Enjoy! Let's Get It!]]></itunes:summary><itunes:duration>2452</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/760db7ddc6db86c06aefeeb9a48f860c.jpg"/><itunes:season>4</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships: What We Get Wrong About Communication Part 1</title><link>https://www.spreaker.com/episode/relationships-what-we-get-wrong-about-communication-part-1--61182456</link><description><![CDATA[Ever heard "communication is everything" only to wonder why even though you talk a lot with your loved ones things still go sideways? Ever wondered if communication really is all that? Guess what? This episode is for you.]]></description><guid isPermaLink="false">2372e1ee-c008-4ecc-a414-62634dc64c8c</guid><pubDate>Wed, 25 Nov 2020 00:43:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182456/83ab1f083fbeea6254cf39943d51363b.mp3" length="20704169" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Ever heard "communication is everything" only to wonder why even though you talk a lot with your loved ones things still go sideways? Ever wondered if communication really is all that? Guess what? This episode is for you.</itunes:subtitle><itunes:summary><![CDATA[Ever heard "communication is everything" only to wonder why even though you talk a lot with your loved ones things still go sideways? Ever wondered if communication really is all that? Guess what? This episode is for you.]]></itunes:summary><itunes:duration>1294</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c09efce26f699d3497295f220d1f0805.jpg"/><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Adulting: Adulthood Vs Childhood Feat. Dejman</title><link>https://www.spreaker.com/episode/adulting-adulthood-vs-childhood-feat-dejman--61182490</link><description><![CDATA[The episode that almost didn't happen! I and Dejman of SmaTalks, discuss his accounts of life through the looking glass that is the Adulting Series. Enjoy!]]></description><guid isPermaLink="false">95e49298-9abe-418b-8aa2-d5917237f3ef</guid><pubDate>Mon, 16 Nov 2020 20:22:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182490/bd8434196d0694bcff6ea137da676ec9.mp3" length="27238543" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>The episode that almost didn't happen! I and Dejman of SmaTalks, discuss his accounts of life through the looking glass that is the Adulting Series. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[The episode that almost didn't happen! I and Dejman of SmaTalks, discuss his accounts of life through the looking glass that is the Adulting Series. Enjoy!]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/17e77273da4e0aa86b239fc8cff2d66b.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships: Bad Guys Vs Good Guys With Kim P. &amp; Juliet Godwin</title><link>https://www.spreaker.com/episode/relationships-bad-guys-vs-good-guys-with-kim-p-juliet-godwin--61182497</link><description><![CDATA[On this episode of the Fizzy Speaks, Kim Jun UNG, Joules the Delectable and of course your Host the Fizzy, take on Judith's Question: Why do guys turn into "Yoruba Demons" and why do girls fall for these Bad Ones? Enjoy! And leave your awesome messages!]]></description><guid isPermaLink="false">fb27b620-5e6d-4b93-8ba7-a2933d931c07</guid><pubDate>Mon, 09 Nov 2020 15:13:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182497/1d952106e9651c25f0a08923c41b9297.mp3" length="35841814" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode of the Fizzy Speaks, Kim Jun UNG, Joules the Delectable and of course your Host the Fizzy, take on Judith's Question: Why do guys turn into "Yoruba Demons" and why do girls fall for these Bad Ones? Enjoy! And leave your awesome messages!</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Fizzy Speaks, Kim Jun UNG, Joules the Delectable and of course your Host the Fizzy, take on Judith's Question: Why do guys turn into "Yoruba Demons" and why do girls fall for these Bad Ones? Enjoy! And leave your awesome messages!]]></itunes:summary><itunes:duration>2241</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d91c44e5e5fb53edd841c840d910955.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Protests for Nothing ?! Feat. Kis Kis and Juliet Godwin</title><link>https://www.spreaker.com/episode/protests-for-nothing-feat-kis-kis-and-juliet-godwin--61182493</link><description><![CDATA[This Episode on the Fizzy Speaks, we seek to discuss the perception that the movement against violation of human rights in Nigeria has all been for naught. Kis Kis and Juliet in the Booth! Let's get it!]]></description><guid isPermaLink="false">26c00e59-1e97-4614-b9a5-539bd955b4f8</guid><pubDate>Tue, 03 Nov 2020 11:19:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182493/5ee5edc5544436d2d434cc7322471cbf.mp3" length="35736907" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>This Episode on the Fizzy Speaks, we seek to discuss the perception that the movement against violation of human rights in Nigeria has all been for naught. Kis Kis and Juliet in the Booth! Let's get it!</itunes:subtitle><itunes:summary><![CDATA[This Episode on the Fizzy Speaks, we seek to discuss the perception that the movement against violation of human rights in Nigeria has all been for naught. Kis Kis and Juliet in the Booth! Let's get it!]]></itunes:summary><itunes:duration>2234</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58577cfd6f073c9cd9790369096969eb.jpg"/><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ideology and our Mental Health</title><link>https://www.spreaker.com/episode/ideology-and-our-mental-health--61182487</link><description><![CDATA[On this episode of The Fizzy Speaks, right off the gloomy stories rocking Africa, we take a look into the hopes of our great Africa and us as a people. Dejman and Dami Legend on this one! Take it easy. Enjoy!]]></description><guid isPermaLink="false">97f7013b-54aa-4e0a-bf1f-6539639cf35e</guid><pubDate>Mon, 26 Oct 2020 11:29:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182487/a5259d38743dbeff58308564677048ed.mp3" length="35916629" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>On this episode of The Fizzy Speaks, right off the gloomy stories rocking Africa, we take a look into the hopes of our great Africa and us as a people. Dejman and Dami Legend on this one! Take it easy. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[On this episode of The Fizzy Speaks, right off the gloomy stories rocking Africa, we take a look into the hopes of our great Africa and us as a people. Dejman and Dami Legend on this one! Take it easy. Enjoy!]]></itunes:summary><itunes:duration>2245</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3c45f06bc4884c651323cb3319c06dd.jpg"/><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#EndSARS, Youth, and the way forward.</title><link>https://www.spreaker.com/episode/endsars-youth-and-the-way-forward--61182508</link><description><![CDATA[This week's episode further addresses the issues plaguing the nation of Nigeria and its youth. Is there any hope? Where are we headed? What should be done? How do we prepare for a future we are hugely a part of? Join DJ Diiode, Dejman of SmaTalks and the Fizzy as we seek to add context to it all.]]></description><guid isPermaLink="false">4e052a6c-0c92-458e-8e05-5dd4244b8992</guid><pubDate>Mon, 19 Oct 2020 09:56:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182508/7e7a87b738a3345da4882b4c8bffa124.mp3" length="45984848" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>This week's episode further addresses the issues plaguing the nation of Nigeria and its youth. Is there any hope? Where are we headed? What should be done? How do we prepare for a future we are hugely a part of? Join DJ Diiode, Dejman of SmaTalks and...</itunes:subtitle><itunes:summary><![CDATA[This week's episode further addresses the issues plaguing the nation of Nigeria and its youth. Is there any hope? Where are we headed? What should be done? How do we prepare for a future we are hugely a part of? Join DJ Diiode, Dejman of SmaTalks and the Fizzy as we seek to add context to it all.]]></itunes:summary><itunes:duration>2875</itunes:duration><itunes:keywords>endsars</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b46127c40a8b2ad93c2db7fda0ac302e.jpg"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#AUDIOSARS with Dejman and Dami Legend</title><link>https://www.spreaker.com/episode/audiosars-with-dejman-and-dami-legend--61182509</link><description><![CDATA[Enough is enough, or is it? This time on the Fizzy Speaks the brothers Dejman (of SmaTalks) and DJ Diiode the Legend join me to discuss the saga that is SARS, its successes and failings and the perspectives of everything in-between. Listen, Enjoy and yeah, one love! There's a bonus Track😁🎧]]></description><guid isPermaLink="false">5021cbb2-423e-4a96-aab9-98bedf16f8f0</guid><pubDate>Sun, 11 Oct 2020 14:27:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182509/9c5da159fa45f8e6edaf233a04330b32.mp3" length="47557628" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Enough is enough, or is it? This time on the Fizzy Speaks the brothers Dejman (of SmaTalks) and DJ Diiode the Legend join me to discuss the saga that is SARS, its successes and failings and the perspectives of everything in-between. Listen, Enjoy and...</itunes:subtitle><itunes:summary><![CDATA[Enough is enough, or is it? This time on the Fizzy Speaks the brothers Dejman (of SmaTalks) and DJ Diiode the Legend join me to discuss the saga that is SARS, its successes and failings and the perspectives of everything in-between. Listen, Enjoy and yeah, one love! There's a bonus Track😁🎧]]></itunes:summary><itunes:duration>2973</itunes:duration><itunes:keywords>audiosars</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6978fefcdab9baf18bf72067ce03ef84.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Roles in modern day relationships? Feat. Dejman</title><link>https://www.spreaker.com/episode/roles-in-modern-day-relationships-feat-dejman--61182478</link><description><![CDATA[This week's episode seeks to answer a question by one awesome listener: Thomas, on the roles of men and women in a space and time where traditional roles are being hugely challenged. Now that men and women do a lot of things interchangeably, are there any roles? Listen, Leave your awesome comments! We've got Dejman of SMA Talks in the booth!]]></description><guid isPermaLink="false">50bd7c38-fe69-4312-83d3-dcd40e9b5886</guid><pubDate>Mon, 05 Oct 2020 06:48:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182478/076ed21b5b1de34d104bb778e9f18c97.mp3" length="32220616" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>This week's episode seeks to answer a question by one awesome listener: Thomas, on the roles of men and women in a space and time where traditional roles are being hugely challenged. Now that men and women do a lot of things interchangeably, are there...</itunes:subtitle><itunes:summary><![CDATA[This week's episode seeks to answer a question by one awesome listener: Thomas, on the roles of men and women in a space and time where traditional roles are being hugely challenged. Now that men and women do a lot of things interchangeably, are there any roles? Listen, Leave your awesome comments! We've got Dejman of SMA Talks in the booth!]]></itunes:summary><itunes:duration>2014</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2108e6dcb49c24b8d52ff0bcaa52151f.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Talk With The Big Brothers Part 2</title><link>https://www.spreaker.com/episode/talk-with-the-big-brothers-part-2--61182475</link><description><![CDATA[The Fizzy Speaks with an awesome crew of chill dudes in a big Collab with Dejman of SMA Talks, Dami the Legend, and the Mayor of Abuja discusses human behaviour through a somewhat common TV show in Nigeria: Big brother! Speaking on traits and characters we might be relating with personally. Have fun! Enjoy!]]></description><guid isPermaLink="false">5a01197a-1dbd-4ba2-9846-41ade1159325</guid><pubDate>Tue, 29 Sep 2020 08:34:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182475/9885cb941479ff5abdbb07c78608502b.mp3" length="24403525" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>The Fizzy Speaks with an awesome crew of chill dudes in a big Collab with Dejman of SMA Talks, Dami the Legend, and the Mayor of Abuja discusses human behaviour through a somewhat common TV show in Nigeria: Big brother! Speaking on traits and...</itunes:subtitle><itunes:summary><![CDATA[The Fizzy Speaks with an awesome crew of chill dudes in a big Collab with Dejman of SMA Talks, Dami the Legend, and the Mayor of Abuja discusses human behaviour through a somewhat common TV show in Nigeria: Big brother! Speaking on traits and characters we might be relating with personally. Have fun! Enjoy!]]></itunes:summary><itunes:duration>1526</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2cd04bce02076ea68f102edfaa144bc7.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Talk with the Big Brothers! Part 1</title><link>https://www.spreaker.com/episode/talk-with-the-big-brothers-part-1--61182506</link><description><![CDATA[The Fizzy Speaks with an awesome crew of chill dudes in a big Collab with Dejman of SMA Talks, Dami the Legend, and the Mayor of Abuja discusses human behaviour through a somewhat common TV show in Nigeria: Big brother! Speaking on traits and characters we might be relating with personally. Have fun! Enjoy!]]></description><guid isPermaLink="false">d3afaf70-8553-40a3-aec8-1bdf98e46b44</guid><pubDate>Sun, 27 Sep 2020 23:43:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182506/8b4d3474f730bebf38b3dab4f6311b1f.mp3" length="36798105" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>The Fizzy Speaks with an awesome crew of chill dudes in a big Collab with Dejman of SMA Talks, Dami the Legend, and the Mayor of Abuja discusses human behaviour through a somewhat common TV show in Nigeria: Big brother! Speaking on traits and...</itunes:subtitle><itunes:summary><![CDATA[The Fizzy Speaks with an awesome crew of chill dudes in a big Collab with Dejman of SMA Talks, Dami the Legend, and the Mayor of Abuja discusses human behaviour through a somewhat common TV show in Nigeria: Big brother! Speaking on traits and characters we might be relating with personally. Have fun! Enjoy!]]></itunes:summary><itunes:duration>2300</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2cd04bce02076ea68f102edfaa144bc7.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Adulting: Let's Talk About Love Biba Speaks 2</title><link>https://www.spreaker.com/episode/adulting-let-s-talk-about-love-biba-speaks-2--61182448</link><description><![CDATA[Biba takes over the show this week with an unscripted conversation on love, relationships and everything in between. Fun fun fun!!! Let's get it! Part 2!!!]]></description><guid isPermaLink="false">57450798-7045-466f-b4dd-77028bbbcea3</guid><pubDate>Thu, 24 Sep 2020 08:39:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182448/1b2ed8d156d9af8ec790eb9cdefbe619.mp3" length="20970409" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Biba takes over the show this week with an unscripted conversation on love, relationships and everything in between. Fun fun fun!!! Let's get it! Part 2!!!</itunes:subtitle><itunes:summary><![CDATA[Biba takes over the show this week with an unscripted conversation on love, relationships and everything in between. Fun fun fun!!! Let's get it! Part 2!!!]]></itunes:summary><itunes:duration>1311</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50e4efd5da6d5025e2bfe0bb2a0dc923.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Adulting: Let's Talk about Love! Biba Speaks! Part 1</title><link>https://www.spreaker.com/episode/adulting-let-s-talk-about-love-biba-speaks-part-1--61182434</link><description><![CDATA[Biba takes over the show this week with an unscripted conversation on love, relationships and everything in between. Fun fun fun!!! Let's get it!]]></description><guid isPermaLink="false">130917cc-1998-4c5d-a56e-b5ca7cb118b4</guid><pubDate>Mon, 21 Sep 2020 07:16:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182434/dfeecd2edaae86ff24ae48449ef0dd20.mp3" length="22335045" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Biba takes over the show this week with an unscripted conversation on love, relationships and everything in between. Fun fun fun!!! Let's get it!</itunes:subtitle><itunes:summary><![CDATA[Biba takes over the show this week with an unscripted conversation on love, relationships and everything in between. Fun fun fun!!! Let's get it!]]></itunes:summary><itunes:duration>1396</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50e4efd5da6d5025e2bfe0bb2a0dc923.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Adulting: Lessons so far</title><link>https://www.spreaker.com/episode/adulting-lessons-so-far--61182483</link><description><![CDATA[A bit of a teaser into what should've been this week's episode with a detour into Lessons I've learnt so far in my journey through adulting. Enjoy!]]></description><guid isPermaLink="false">aaa68af4-e7ea-4971-ab16-a6be4bd17ed5</guid><pubDate>Mon, 14 Sep 2020 22:22:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182483/0a909b229965a1603a233317f970f2d7.mp3" length="34798588" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>A bit of a teaser into what should've been this week's episode with a detour into Lessons I've learnt so far in my journey through adulting. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[A bit of a teaser into what should've been this week's episode with a detour into Lessons I've learnt so far in my journey through adulting. Enjoy!]]></itunes:summary><itunes:duration>2176</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e65fbe4eddcfc582c0d115d0ad6d3643.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Talk: Adulting with DJ Diiode</title><link>https://www.spreaker.com/episode/let-s-talk-adulting-with-dj-diiode--61182507</link><description><![CDATA[This episode we talk on adult thing with DJ Diiode, exploring the different perspectives in our experiences to bring a new content that touches aspects of everyday life. Headphones are recommended (use your headphones!) Enjoy! Check out DJ Diiode on SoundCloud and AudioMack @ "Diiode"]]></description><guid isPermaLink="false">f2b1b918-3055-4b3e-877f-1f1ef05a293d</guid><pubDate>Mon, 07 Sep 2020 12:50:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182507/201927e0c86a49966e8bc2f7346bbb0d.mp3" length="32073076" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>This episode we talk on adult thing with DJ Diiode, exploring the different perspectives in our experiences to bring a new content that touches aspects of everyday life. Headphones are recommended (use your headphones!) Enjoy! Check out DJ Diiode on...</itunes:subtitle><itunes:summary><![CDATA[This episode we talk on adult thing with DJ Diiode, exploring the different perspectives in our experiences to bring a new content that touches aspects of everyday life. Headphones are recommended (use your headphones!) Enjoy! Check out DJ Diiode on SoundCloud and AudioMack @ "Diiode"]]></itunes:summary><itunes:duration>2005</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/24bdd685eafb9e934957c70bdaf5782d.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Death: Wakanda Mourns</title><link>https://www.spreaker.com/episode/death-wakanda-mourns--61182494</link><description><![CDATA[This episode touches on loss, the phenomenon that is death and the gloomy news which held the world for a moment in time reeling in immense grief. One of ours is gone, then again we lose someone everyday. This time speaking on a truly monumental individual: Chadwick Bozeman. Rest in Peace T'Challa 😔✊🏼]]></description><guid isPermaLink="false">1b735464-98bf-4110-9484-334fd59438dc</guid><pubDate>Sun, 30 Aug 2020 23:21:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182494/c5319e3f71c0827625722f22a0249e60.mp3" length="14053602" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>This episode touches on loss, the phenomenon that is death and the gloomy news which held the world for a moment in time reeling in immense grief. One of ours is gone, then again we lose someone everyday. This time speaking on a truly monumental...</itunes:subtitle><itunes:summary><![CDATA[This episode touches on loss, the phenomenon that is death and the gloomy news which held the world for a moment in time reeling in immense grief. One of ours is gone, then again we lose someone everyday. This time speaking on a truly monumental individual: Chadwick Bozeman. Rest in Peace T'Challa 😔✊🏼]]></itunes:summary><itunes:duration>879</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab9713948c5d6656f85a9f68b0105d3b.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Intentional</title><link>https://www.spreaker.com/episode/being-intentional--61182469</link><description><![CDATA[A look into one perspective of a life turned on its head the moment we decide we are ready to play a more aware role in the bid to be better versions of ourselves. Let's get it!]]></description><guid isPermaLink="false">d49f10c9-d20b-434e-91a5-bb578b47d104</guid><pubDate>Mon, 24 Aug 2020 19:54:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182469/442ba1e299ba3eaef64fb28d3e5c7a19.mp3" length="26772100" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>A look into one perspective of a life turned on its head the moment we decide we are ready to play a more aware role in the bid to be better versions of ourselves. Let's get it!</itunes:subtitle><itunes:summary><![CDATA[A look into one perspective of a life turned on its head the moment we decide we are ready to play a more aware role in the bid to be better versions of ourselves. Let's get it!]]></itunes:summary><itunes:duration>1674</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Depression: More We Get Wrong and Its Types 2</title><link>https://www.spreaker.com/episode/depression-more-we-get-wrong-and-its-types-2--61182504</link><description><![CDATA[A follow-up episode on depression and its types. The first ever midweek episode on the Fizzy Speaks Podcast! Here we go a step further to exploring the types of depression and how they affect us. Let's get it!]]></description><guid isPermaLink="false">b751ee5e-5364-4a46-84b3-a4e17b293260</guid><pubDate>Thu, 20 Aug 2020 07:20:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182504/b1cb971073ba705ab37010bceb9e61da.mp3" length="29297410" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>A follow-up episode on depression and its types. The first ever midweek episode on the Fizzy Speaks Podcast! Here we go a step further to exploring the types of depression and how they affect us. Let's get it!</itunes:subtitle><itunes:summary><![CDATA[A follow-up episode on depression and its types. The first ever midweek episode on the Fizzy Speaks Podcast! Here we go a step further to exploring the types of depression and how they affect us. Let's get it!]]></itunes:summary><itunes:duration>1832</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/919f963c4440832f24d4f518a1d990ea.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Depression: More We Get Wrong and its Types 1</title><link>https://www.spreaker.com/episode/depression-more-we-get-wrong-and-its-types-1--61182500</link><description><![CDATA[Continuing from last week's episode on depression and everything we get wrong about it, We go over the various types of depression there are. Split Episode with the part 2 dropping later in the week.]]></description><guid isPermaLink="false">3a1eeb07-478f-46f5-a5f2-93fb11bb7c25</guid><pubDate>Mon, 17 Aug 2020 08:08:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182500/3de2744e107f0cdaa397ee3ffaa2a7c3.mp3" length="21667147" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Continuing from last week's episode on depression and everything we get wrong about it, We go over the various types of depression there are. Split Episode with the part 2 dropping later in the week.</itunes:subtitle><itunes:summary><![CDATA[Continuing from last week's episode on depression and everything we get wrong about it, We go over the various types of depression there are. Split Episode with the part 2 dropping later in the week.]]></itunes:summary><itunes:duration>1355</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/919f963c4440832f24d4f518a1d990ea.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Depression and Everything We Get Wrong About It.</title><link>https://www.spreaker.com/episode/depression-and-everything-we-get-wrong-about-it--61182492</link><description><![CDATA[Let's Talk Depression, let's talk Mental Health. In this episode I share some perspective on a topic that so far has been gravely overlooked; Depression. What do we commonly get wrong about depression? It's a fresh Series. Let's Get It.                                                                                           Awesome Main Soundtrack by @BarnzyBeatz on Instagram, really chill stuff. Do show him some love!]]></description><guid isPermaLink="false">cd2c8701-f379-474f-ac29-53ad96eb317b</guid><pubDate>Mon, 10 Aug 2020 11:19:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182492/7f8670cf3ab1fa5aee54350b134b75b7.mp3" length="25683734" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Let's Talk Depression, let's talk Mental Health. In this episode I share some perspective on a topic that so far has been gravely overlooked; Depression. What do we commonly get wrong about depression? It's a fresh Series. Let's Get It....</itunes:subtitle><itunes:summary><![CDATA[Let's Talk Depression, let's talk Mental Health. In this episode I share some perspective on a topic that so far has been gravely overlooked; Depression. What do we commonly get wrong about depression? It's a fresh Series. Let's Get It.                                                                                           Awesome Main Soundtrack by @BarnzyBeatz on Instagram, really chill stuff. Do show him some love!]]></itunes:summary><itunes:duration>1606</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1ad154f7d532808afede36d6b9fd37e.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflections on a Mirror: Quarter of a Century</title><link>https://www.spreaker.com/episode/reflections-on-a-mirror-quarter-of-a-century--61182484</link><description><![CDATA[Some Reflections as I experience all the warmth on my special day. Some thoughts, some poetry, lots of gratitude! Let's Get It!]]></description><guid isPermaLink="false">33489136-97c2-49a6-b04b-35cfc32e0524</guid><pubDate>Mon, 03 Aug 2020 07:55:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182484/57937effe718542e33bd59d9de40da76.mp3" length="18007496" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Some Reflections as I experience all the warmth on my special day. Some thoughts, some poetry, lots of gratitude! Let's Get It!</itunes:subtitle><itunes:summary><![CDATA[Some Reflections as I experience all the warmth on my special day. Some thoughts, some poetry, lots of gratitude! Let's Get It!]]></itunes:summary><itunes:duration>1126</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing with The Talking Stage feat. Mira-belle</title><link>https://www.spreaker.com/episode/dealing-with-the-talking-stage-feat-mira-belle--61182466</link><description><![CDATA[In this Episode The Fizzy and Mira-belle attempt to demystify the social monster that is the talking stage. Why are we so weary of it? Is it really that bad? Why does it come with a lot of bad press? It promises to be fun and enlightening. Let's get it!]]></description><guid isPermaLink="false">1bf20b10-1573-4405-a17b-745d850b2f04</guid><pubDate>Sun, 26 Jul 2020 19:53:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182466/b44a3e60aff5dcc6d711f2541fb5c562.mp3" length="39600939" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>In this Episode The Fizzy and Mira-belle attempt to demystify the social monster that is the talking stage. Why are we so weary of it? Is it really that bad? Why does it come with a lot of bad press? It promises to be fun and enlightening. Let's get it!</itunes:subtitle><itunes:summary><![CDATA[In this Episode The Fizzy and Mira-belle attempt to demystify the social monster that is the talking stage. Why are we so weary of it? Is it really that bad? Why does it come with a lot of bad press? It promises to be fun and enlightening. Let's get it!]]></itunes:summary><itunes:duration>2476</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Don't Need Any More Motivation</title><link>https://www.spreaker.com/episode/why-you-don-t-need-any-more-motivation--61182486</link><description><![CDATA[In this Episode We discuss a perspective on Motivation and our frustrations with the realisation that perhaps it alone isn't getting the job done. If we are full of motivation what then do we need to get it? Let's Get it! Short is relative.]]></description><guid isPermaLink="false">25f7b798-7689-4b72-abbb-144cee81891e</guid><pubDate>Tue, 21 Jul 2020 08:32:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182486/d9e4282ff0e69e97caaf9de38fc227ad.mp3" length="27087241" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>In this Episode We discuss a perspective on Motivation and our frustrations with the realisation that perhaps it alone isn't getting the job done. If we are full of motivation what then do we need to get it? Let's Get it! Short is relative.</itunes:subtitle><itunes:summary><![CDATA[In this Episode We discuss a perspective on Motivation and our frustrations with the realisation that perhaps it alone isn't getting the job done. If we are full of motivation what then do we need to get it? Let's Get it! Short is relative.]]></itunes:summary><itunes:duration>1694</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ego Versus Passion: Why it matters</title><link>https://www.spreaker.com/episode/ego-versus-passion-why-it-matters--61182481</link><description><![CDATA[Following some inspiration from Alan Watts and Ryan Holiday, we explore the many ways we might be giving our egos room to bully us off of our energy.]]></description><guid isPermaLink="false">1298f7f8-8d6a-4d14-b80e-3fa7e064b9b1</guid><pubDate>Mon, 13 Jul 2020 20:42:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182481/d7e71c43e9f150fdbb771a57dd1843c7.mp3" length="16641605" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>Following some inspiration from Alan Watts and Ryan Holiday, we explore the many ways we might be giving our egos room to bully us off of our energy.</itunes:subtitle><itunes:summary><![CDATA[Following some inspiration from Alan Watts and Ryan Holiday, we explore the many ways we might be giving our egos room to bully us off of our energy.]]></itunes:summary><itunes:duration>1041</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Find Your Passion</title><link>https://www.spreaker.com/episode/how-to-find-your-passion--61182482</link><description><![CDATA[After the intro episode, I take things on the Passion Series a step further and get to talk on the methods to finding our passions (Is there such a thing?) Off a voice message from one of the amazing listeners, we break this down together. Let's Get It!]]></description><guid isPermaLink="false">0a268559-4418-4566-a6b6-250203d701c9</guid><pubDate>Mon, 06 Jul 2020 11:19:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182482/5efe0ec0c6916c77df7d469da9de355e.mp3" length="16582673" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>After the intro episode, I take things on the Passion Series a step further and get to talk on the methods to finding our passions (Is there such a thing?) Off a voice message from one of the amazing listeners, we break this down together. Let's Get It!</itunes:subtitle><itunes:summary><![CDATA[After the intro episode, I take things on the Passion Series a step further and get to talk on the methods to finding our passions (Is there such a thing?) Off a voice message from one of the amazing listeners, we break this down together. Let's Get It!]]></itunes:summary><itunes:duration>1037</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your Passion: The Intro</title><link>https://www.spreaker.com/episode/finding-your-passion-the-intro--61182489</link><description><![CDATA[An intro into the series: "A Season of Passion". A moment to discuss how we find our passions. Does passion even matter? Where do I go? Who do I have to talk to to find my passion? Let's get it! One learner to another. 🏂🏼]]></description><guid isPermaLink="false">c4f48430-d33d-47d1-8b22-821f17dcb13c</guid><pubDate>Mon, 29 Jun 2020 11:13:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182489/5819fe0c5a1b44abd350ed933133a73e.mp3" length="16922474" type="audio/mpeg"/><itunes:author>The Fizzy Speaks</itunes:author><itunes:subtitle>An intro into the series: "A Season of Passion". A moment to discuss how we find our passions. Does passion even matter? Where do I go? Who do I have to talk to to find my passion? Let's get it! One learner to another. 🏂🏼</itunes:subtitle><itunes:summary><![CDATA[An intro into the series: "A Season of Passion". A moment to discuss how we find our passions. Does passion even matter? Where do I go? Who do I have to talk to to find my passion? Let's get it! One learner to another. 🏂🏼]]></itunes:summary><itunes:duration>1059</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e040cc3e2453311bf0cb03d91e6511.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
