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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>30, Dirty &amp; Dying</title><link>https://www.spreaker.com/podcast/30-dirty-dying--6276328</link><description><![CDATA[BFFLs since they were 13, Annabel (filmmaker, giggly gertie) and Rhiannon (comedian, show off) are hitting the big 3-0 and taking you along for the ride. Dive headfirst into the filthy realities of womanhood, friendship, and getting older with giggles - and a whole lot of overshare.]]></description><atom:link href="https://www.spreaker.com/show/6276328/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Comedy</category><copyright>Copyright 30DirtyDying</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6c6bf0dded940cf8fa942ad40f191e1.jpg</url><title>30, Dirty &amp; Dying</title><link>https://www.spreaker.com/podcast/30-dirty-dying--6276328</link></image><lastBuildDate>Tue, 24 Jun 2025 22:31:01 +0000</lastBuildDate><itunes:author>30DirtyDying</itunes:author><itunes:owner><itunes:name>30DirtyDying</itunes:name><itunes:email>30dirtydying@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6c6bf0dded940cf8fa942ad40f191e1.jpg"/><itunes:subtitle>BFFLs since they were 13, Annabel (filmmaker, giggly gertie) and Rhiannon (comedian, show off) are hitting the big 3-0 and taking you along for the ride. Dive headfirst into the filthy realities of womanhood, friendship, and getting older with giggles...</itunes:subtitle><itunes:summary><![CDATA[BFFLs since they were 13, Annabel (filmmaker, giggly gertie) and Rhiannon (comedian, show off) are hitting the big 3-0 and taking you along for the ride. Dive headfirst into the filthy realities of womanhood, friendship, and getting older with giggles - and a whole lot of overshare.]]></itunes:summary><itunes:category text="Comedy"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>#8 - Listen This Space</title><link>https://www.spreaker.com/episode/8-listen-this-space--66414445</link><description><![CDATA[What have the girls been up to all year?! Annabel had a little bit of her cervix cut off (just girly things). Rhiannon had the worst six months of her life (more girly things). And some good things have happened too! Sports Team went viral at the Aotearoa Music Awards, Rhiannon and Annabel become girl bosses, and figure out how to split finances with their significant others.<br /><br /><br />Get in touch via 30dirtydying@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66414445</guid><pubDate>Tue, 24 Jun 2025 22:16:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66414445/ep_8_audio.mp3" length="52461878" type="audio/mpeg"/><itunes:author>30DirtyDying</itunes:author><itunes:subtitle>What have the girls been up to all year?! Annabel had a little bit of her cervix cut off (just girly things). Rhiannon had the worst six months of her life (more girly things). And some good things have happened too! Sports Team went viral at the...</itunes:subtitle><itunes:summary><![CDATA[What have the girls been up to all year?! Annabel had a little bit of her cervix cut off (just girly things). Rhiannon had the worst six months of her life (more girly things). And some good things have happened too! Sports Team went viral at the Aotearoa Music Awards, Rhiannon and Annabel become girl bosses, and figure out how to split finances with their significant others.<br /><br /><br />Get in touch via 30dirtydying@gmail.com]]></itunes:summary><itunes:duration>2186</itunes:duration><itunes:keywords>aotearoa,comedy,feminist,humour,millenial,nz,women</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6c6bf0dded940cf8fa942ad40f191e1.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#7 - What The??!</title><link>https://www.spreaker.com/episode/7-what-the--64025161</link><description><![CDATA[The world is awful and scary right now! Rhiannon and Annabel deliver some piping hot takes on Trump, Seymour, and Mr Spotify (slightly hypocritical, we know). But, there is some good news too - Invercargill is thriving, het couples CAN use lube, and Annabe gets paid. There’s always a silver lining if you look hard enough x<br /><br />Get in touch via 30dirtydying@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64025161</guid><pubDate>Thu, 30 Jan 2025 03:36:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64025161/ep_7_audio.mp3" length="27352639" type="audio/mpeg"/><itunes:author>30DirtyDying</itunes:author><itunes:subtitle>The world is awful and scary right now! Rhiannon and Annabel deliver some piping hot takes on Trump, Seymour, and Mr Spotify (slightly hypocritical, we know). But, there is some good news too - Invercargill is thriving, het couples CAN use lube, and...</itunes:subtitle><itunes:summary><![CDATA[The world is awful and scary right now! Rhiannon and Annabel deliver some piping hot takes on Trump, Seymour, and Mr Spotify (slightly hypocritical, we know). But, there is some good news too - Invercargill is thriving, het couples CAN use lube, and Annabe gets paid. There’s always a silver lining if you look hard enough x<br /><br />Get in touch via 30dirtydying@gmail.com]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>chat,comedy,feminism,funny,improv,millenial,women</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6c6bf0dded940cf8fa942ad40f191e1.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#6 - Xmas Special</title><link>https://www.spreaker.com/episode/6-xmas-special--63481500</link><description><![CDATA[Christmas special? More like crime special! Annabel reveals the dark and criminal past of an iconic Christchurch bar, Rhiannon spills about run-ins with socially criminal Uber drivers, and the girls play a festive round of shoot shag marry… The results will not shock you. Be honest, you’d definitely shag Jesus if you were given the chance. Happy holidays! xx<br /><br />P.s. If you've got an idea for a Big Q or simply have something you want to tell us, pls email: 30dirtydying@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63481500</guid><pubDate>Fri, 27 Dec 2024 00:18:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63481500/ep_6_audio.mp3" length="42798508" type="audio/mpeg"/><itunes:author>30DirtyDying</itunes:author><itunes:subtitle>Christmas special? More like crime special! Annabel reveals the dark and criminal past of an iconic Christchurch bar, Rhiannon spills about run-ins with socially criminal Uber drivers, and the girls play a festive round of shoot shag marry… The...</itunes:subtitle><itunes:summary><![CDATA[Christmas special? More like crime special! Annabel reveals the dark and criminal past of an iconic Christchurch bar, Rhiannon spills about run-ins with socially criminal Uber drivers, and the girls play a festive round of shoot shag marry… The results will not shock you. Be honest, you’d definitely shag Jesus if you were given the chance. Happy holidays! xx<br /><br />P.s. If you've got an idea for a Big Q or simply have something you want to tell us, pls email: 30dirtydying@gmail.com]]></itunes:summary><itunes:duration>1783</itunes:duration><itunes:keywords>comedy,feminism,feminist,millenial,millenials,thirty</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6c6bf0dded940cf8fa942ad40f191e1.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#5 - What Is Art?</title><link>https://www.spreaker.com/episode/5-what-is-art--63278265</link><description><![CDATA[Rhiannon and Annabel bravely share their Spotify wrapped and discuss whether Donald Trump might be a better person if he just did some colouring in. The girls also get into an argument about Taylor Swift versus Ariana Grande. The outcome will shock you!<br /><br />Here's the flash mob video: https://www.youtube.com/watch?v=7p3HEi_wya0&amp;]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63278265</guid><pubDate>Thu, 12 Dec 2024 03:13:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63278265/30dd_ep_5_audio.mp3" length="26057802" type="audio/mpeg"/><itunes:author>30DirtyDying</itunes:author><itunes:subtitle>Rhiannon and Annabel bravely share their Spotify wrapped and discuss whether Donald Trump might be a better person if he just did some colouring in. The girls also get into an argument about Taylor Swift versus Ariana Grande. The outcome will shock...</itunes:subtitle><itunes:summary><![CDATA[Rhiannon and Annabel bravely share their Spotify wrapped and discuss whether Donald Trump might be a better person if he just did some colouring in. The girls also get into an argument about Taylor Swift versus Ariana Grande. The outcome will shock you!<br /><br />Here's the flash mob video: https://www.youtube.com/watch?v=7p3HEi_wya0&amp;]]></itunes:summary><itunes:duration>1629</itunes:duration><itunes:keywords>comedy,feminist,millenial,newzealand</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6c6bf0dded940cf8fa942ad40f191e1.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#4 - Elgregoe</title><link>https://www.spreaker.com/episode/4-elgregoe--62390696</link><description><![CDATA[Our most political episode yet! Pro sell outs, Rhiannon and Annabel and chocka full of hot takes about money, working in *media*, quitting, voting and El Greggo. #itbetterworkitbetterwork.<br /><br />Note from Annabel: I gotta apologise for the pops on my mic. I should have had a pop filter on, but alas. Forgive me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62390696</guid><pubDate>Thu, 17 Oct 2024 01:15:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62390696/ep_4_audio_15_october_export.mp3" length="31556196" type="audio/mpeg"/><itunes:author>30DirtyDying</itunes:author><itunes:subtitle>Our most political episode yet! Pro sell outs, Rhiannon and Annabel and chocka full of hot takes about money, working in *media*, quitting, voting and El Greggo. #itbetterworkitbetterwork.

Note from Annabel: I gotta apologise for the pops on my mic....</itunes:subtitle><itunes:summary><![CDATA[Our most political episode yet! Pro sell outs, Rhiannon and Annabel and chocka full of hot takes about money, working in *media*, quitting, voting and El Greggo. #itbetterworkitbetterwork.<br /><br />Note from Annabel: I gotta apologise for the pops on my mic. I should have had a pop filter on, but alas. Forgive me.]]></itunes:summary><itunes:duration>1973</itunes:duration><itunes:keywords>30dirtydying,comedy,feminism,millenial,millennials</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6c6bf0dded940cf8fa942ad40f191e1.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#3 - Bedazzled</title><link>https://www.spreaker.com/episode/3-bedazzled--62035897</link><description><![CDATA[Rhiannon and Annabel dive deep into Annabel’s devotion to Melanie Bracewell, the golden era of Tumblr, and how they feel about social media today.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62035897</guid><pubDate>Thu, 19 Sep 2024 22:21:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62035897/30dd_episode_3_final_lores.mp3" length="43666266" type="audio/mpeg"/><itunes:author>30DirtyDying</itunes:author><itunes:subtitle>Rhiannon and Annabel dive deep into Annabel’s devotion to Melanie Bracewell, the golden era of Tumblr, and how they feel about social media today.</itunes:subtitle><itunes:summary><![CDATA[Rhiannon and Annabel dive deep into Annabel’s devotion to Melanie Bracewell, the golden era of Tumblr, and how they feel about social media today.]]></itunes:summary><itunes:duration>1819</itunes:duration><itunes:keywords>comedy,lifestyle,millennial,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6c6bf0dded940cf8fa942ad40f191e1.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#2 - Beauty Cheese Up</title><link>https://www.spreaker.com/episode/2-beauty-cheese-up--61260442</link><description><![CDATA[<b>Pubes, tails, and tales about how our bodies are changing. Rhiannon and Annabel eat a lot of cheese and chat about beauty standards. (I mean a lot) TW: Diet Culture</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61260442</guid><pubDate>Wed, 04 Sep 2024 20:03:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61260442/30dirtydying_episode02.mp3" length="23124565" type="audio/mpeg"/><itunes:author>30DirtyDying</itunes:author><itunes:subtitle>Pubes, tails, and tales about how our bodies are changing. Rhiannon and Annabel eat a lot of cheese and chat about beauty standards. (I mean a lot) TW: Diet Culture</itunes:subtitle><itunes:summary><![CDATA[<b>Pubes, tails, and tales about how our bodies are changing. Rhiannon and Annabel eat a lot of cheese and chat about beauty standards. (I mean a lot) TW: Diet Culture</b>]]></itunes:summary><itunes:duration>1446</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6c6bf0dded940cf8fa942ad40f191e1.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#1 - Slim Cheugy</title><link>https://www.spreaker.com/episode/1-slim-cheugy--61153398</link><description><![CDATA[Rhiannon and Annabel revisit their origin story as they stare down the barrel of turning 30, and ponder the pressures of success and having babies.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61153398</guid><pubDate>Mon, 26 Aug 2024 04:42:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61153398/30dirtydying_episode01_v2.mp3" length="29286678" type="audio/mpeg"/><itunes:author>30DirtyDying</itunes:author><itunes:subtitle>Rhiannon and Annabel revisit their origin story as they stare down the barrel of turning 30, and ponder the pressures of success and having babies.</itunes:subtitle><itunes:summary><![CDATA[Rhiannon and Annabel revisit their origin story as they stare down the barrel of turning 30, and ponder the pressures of success and having babies.]]></itunes:summary><itunes:duration>1831</itunes:duration><itunes:keywords>comedy,feminism,funny,humor,millenial,millenials,philosophy,reflective,sex,thirty,women</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6c6bf0dded940cf8fa942ad40f191e1.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
