<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Outta The Pit</title><link>https://www.spreaker.com/podcast/outta-the-pit--6273345</link><description><![CDATA[The Headbanging Princess of Chicago is here to set the record straight: metalheads are FAR from scary, many of us are simply healing through music. Hear underground alternatives: artists, muscians, and fans crawl outta the pit of darkness by getting into the moshpit. ]]></description><atom:link href="https://www.spreaker.com/show/6273345/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Music</category><copyright>Copyright HP</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85c2739210b7a73633d4aa055435fe17.jpg</url><title>Outta The Pit</title><link>https://www.spreaker.com/podcast/outta-the-pit--6273345</link></image><lastBuildDate>Fri, 28 Nov 2025 00:11:46 +0000</lastBuildDate><itunes:author>The Headbanging Princess</itunes:author><itunes:owner><itunes:name>The Headbanging Princess</itunes:name><itunes:email>contacttheheadbangingprincess@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85c2739210b7a73633d4aa055435fe17.jpg"/><itunes:subtitle>The Headbanging Princess of Chicago is here to set the record straight: metalheads are FAR from scary, many of us are simply healing through music. Hear underground alternatives: artists, muscians, and fans crawl outta the pit of darkness by getting...</itunes:subtitle><itunes:summary><![CDATA[The Headbanging Princess of Chicago is here to set the record straight: metalheads are FAR from scary, many of us are simply healing through music. Hear underground alternatives: artists, muscians, and fans crawl outta the pit of darkness by getting into the moshpit. ]]></itunes:summary><itunes:category text="Music"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Dude, We're Cooked Ft. Electric Mothership</title><link>https://www.spreaker.com/episode/dude-we-re-cooked-ft-electric-mothership--63473298</link><description><![CDATA[Feauring interview with Electric Mothership.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63473298</guid><pubDate>Thu, 26 Dec 2024 02:37:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63473298/e8.mp3" length="81214602" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65d34af2-5a0a-43bc-baaa-fa9b89d61a21/65d34af2-5a0a-43bc-baaa-fa9b89d61a21.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65d34af2-5a0a-43bc-baaa-fa9b89d61a21/65d34af2-5a0a-43bc-baaa-fa9b89d61a21.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65d34af2-5a0a-43bc-baaa-fa9b89d61a21/65d34af2-5a0a-43bc-baaa-fa9b89d61a21.vtt" type="text/vtt" language="en"/><itunes:author>The Headbanging Princess</itunes:author><itunes:subtitle>Feauring interview with Electric Mothership.</itunes:subtitle><itunes:summary><![CDATA[Feauring interview with Electric Mothership.]]></itunes:summary><itunes:duration>5076</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85c2739210b7a73633d4aa055435fe17.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Where's The F****** Cloak? Ft. ScumRot</title><link>https://www.spreaker.com/episode/where-s-the-f-cloak-ft-scumrot--63292868</link><description><![CDATA[No, seriously...Put the cloak back on. If Wolf isn't wearing the cloak, I'm not watching the ScumRot set on December 14th at Reggies Chicago.... ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63292868</guid><pubDate>Fri, 13 Dec 2024 01:11:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63292868/scum_rot.mp3" length="55989477" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b813025-e98c-4cf5-ad88-ca034bd3b191/5b813025-e98c-4cf5-ad88-ca034bd3b191.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b813025-e98c-4cf5-ad88-ca034bd3b191/5b813025-e98c-4cf5-ad88-ca034bd3b191.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b813025-e98c-4cf5-ad88-ca034bd3b191/5b813025-e98c-4cf5-ad88-ca034bd3b191.vtt" type="text/vtt" language="en"/><itunes:author>The Headbanging Princess</itunes:author><itunes:subtitle>No, seriously...Put the cloak back on. If Wolf isn't wearing the cloak, I'm not watching the ScumRot set on December 14th at Reggies Chicago.... </itunes:subtitle><itunes:summary><![CDATA[No, seriously...Put the cloak back on. If Wolf isn't wearing the cloak, I'm not watching the ScumRot set on December 14th at Reggies Chicago.... ]]></itunes:summary><itunes:duration>3500</itunes:duration><itunes:keywords>chicago,heavymetal,outtathepit,scumrot,theheadbangingprincess</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85c2739210b7a73633d4aa055435fe17.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>KEEP MY WIFE'S NAME OUT YA F****** MOUTH ft. Stolen Sun</title><link>https://www.spreaker.com/episode/keep-my-wife-s-name-out-ya-f-mouth-ft-stolen-sun--62613801</link><description><![CDATA[Gen-Z is a slur. As an elder gen z metalhead, I reuke that in the name of SATAN!!!!! Featured band: Stolen Sun @stolensunband]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62613801</guid><pubDate>Mon, 04 Nov 2024 21:45:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62613801/e7_mp3f.mp3" length="75190934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/22597fae-2bbf-4148-876a-5e31afade775/22597fae-2bbf-4148-876a-5e31afade775.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22597fae-2bbf-4148-876a-5e31afade775/22597fae-2bbf-4148-876a-5e31afade775.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22597fae-2bbf-4148-876a-5e31afade775/22597fae-2bbf-4148-876a-5e31afade775.vtt" type="text/vtt" language="en"/><itunes:author>The Headbanging Princess</itunes:author><itunes:subtitle>Gen-Z is a slur. As an elder gen z metalhead, I reuke that in the name of SATAN!!!!! Featured band: Stolen Sun @stolensunband</itunes:subtitle><itunes:summary><![CDATA[Gen-Z is a slur. As an elder gen z metalhead, I reuke that in the name of SATAN!!!!! Featured band: Stolen Sun @stolensunband]]></itunes:summary><itunes:duration>4700</itunes:duration><itunes:keywords>alternativeblackgirl,heavymetal,metal,otp,outtathepit,theheadbangingprincess</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85c2739210b7a73633d4aa055435fe17.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Call Out The Stupid ft. November Riot</title><link>https://www.spreaker.com/episode/call-out-the-stupid-ft-november-riot--62312860</link><description><![CDATA[The world is crashing and somebody's gotta call out the stupid. <br />Featuring interview from metal band November Riot.<br /><br />Support the show: https://buymeacoffee.com/thbprincess]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62312860</guid><pubDate>Thu, 10 Oct 2024 13:27:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62312860/final_cut_e6.mp3" length="77942794" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f03ecd2e-85b9-4091-a637-5cfd0fd06ef7/f03ecd2e-85b9-4091-a637-5cfd0fd06ef7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f03ecd2e-85b9-4091-a637-5cfd0fd06ef7/f03ecd2e-85b9-4091-a637-5cfd0fd06ef7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f03ecd2e-85b9-4091-a637-5cfd0fd06ef7/f03ecd2e-85b9-4091-a637-5cfd0fd06ef7.vtt" type="text/vtt" language="en"/><itunes:author>The Headbanging Princess</itunes:author><itunes:subtitle>The world is crashing and somebody's gotta call out the stupid. 
Featuring interview from metal band November Riot.

Support the show: https://buymeacoffee.com/thbprincess</itunes:subtitle><itunes:summary><![CDATA[The world is crashing and somebody's gotta call out the stupid. <br />Featuring interview from metal band November Riot.<br /><br />Support the show: https://buymeacoffee.com/thbprincess]]></itunes:summary><itunes:duration>4872</itunes:duration><itunes:keywords>outtathepit,theheadbangingprincess</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85c2739210b7a73633d4aa055435fe17.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Big Chin &amp; A Bad Attitude + RIOT FEST REVIEW</title><link>https://www.spreaker.com/episode/a-big-chin-a-bad-attitude-riot-fest-review--62158910</link><description><![CDATA[The next guy to stare at me in the mosh pit like I don't belong is getting chin checked. Now let me BLEEEGGGGHHHH in peace, b*tch.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62158910</guid><pubDate>Sun, 29 Sep 2024 23:52:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62158910/otp5_mixdown_2.mp3" length="33885713" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2354641d-7329-4509-ba21-a205e641870e/2354641d-7329-4509-ba21-a205e641870e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2354641d-7329-4509-ba21-a205e641870e/2354641d-7329-4509-ba21-a205e641870e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2354641d-7329-4509-ba21-a205e641870e/2354641d-7329-4509-ba21-a205e641870e.vtt" type="text/vtt" language="en"/><itunes:author>The Headbanging Princess</itunes:author><itunes:subtitle>The next guy to stare at me in the mosh pit like I don't belong is getting chin checked. Now let me BLEEEGGGGHHHH in peace, b*tch.</itunes:subtitle><itunes:summary><![CDATA[The next guy to stare at me in the mosh pit like I don't belong is getting chin checked. Now let me BLEEEGGGGHHHH in peace, b*tch.]]></itunes:summary><itunes:duration>2118</itunes:duration><itunes:keywords>heavymetal,outtathepit,riotfest</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85c2739210b7a73633d4aa055435fe17.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>We Did *NOT* Ask For This ft. Kim Gill</title><link>https://www.spreaker.com/episode/we-did-not-ask-for-this-ft-kim-gill--61797144</link><description><![CDATA[Who the F*CK asked for that collab??? I'm mad. HP chats with Kim Gill of Black Rockers United and Keep it Metal with Kim Gill on YouTube. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61797144</guid><pubDate>Mon, 16 Sep 2024 05:13:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61797144/e4_done.mp3" length="43050290" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54722ca3-09a3-4554-b1b7-12eea535b53a/54722ca3-09a3-4554-b1b7-12eea535b53a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54722ca3-09a3-4554-b1b7-12eea535b53a/54722ca3-09a3-4554-b1b7-12eea535b53a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54722ca3-09a3-4554-b1b7-12eea535b53a/54722ca3-09a3-4554-b1b7-12eea535b53a.vtt" type="text/vtt" language="en"/><itunes:author>The Headbanging Princess</itunes:author><itunes:subtitle>Who the F*CK asked for that collab??? I'm mad. HP chats with Kim Gill of Black Rockers United and Keep it Metal with Kim Gill on YouTube. </itunes:subtitle><itunes:summary><![CDATA[Who the F*CK asked for that collab??? I'm mad. HP chats with Kim Gill of Black Rockers United and Keep it Metal with Kim Gill on YouTube. ]]></itunes:summary><itunes:duration>2691</itunes:duration><itunes:keywords>outtathepit</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85c2739210b7a73633d4aa055435fe17.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Katy Perry is NOT a Feminist LIVE from Fatal Femme Fest</title><link>https://www.spreaker.com/episode/katy-perry-is-not-a-feminist-live-from-fatal-femme-fest--61304682</link><description><![CDATA[Is anybody okay? No? Okay. HP &amp; Aaliyah head to Fatal Femme Festival in Chicago to headbang it out. <br /><br />Interview 1: Mimi &amp; Quest<br />Interview 2: Daylong from Daylongsigh, a punk rock band<br />Interview 3: Jessie &amp; G-Mo from alt/post-hardcore band Feels Like Karma. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61304682</guid><pubDate>Sun, 08 Sep 2024 22:39:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61304682/episode_3_audio.mp3" length="35059968" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6cc16be-aae8-4604-af1e-6038b88594e9/d6cc16be-aae8-4604-af1e-6038b88594e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6cc16be-aae8-4604-af1e-6038b88594e9/d6cc16be-aae8-4604-af1e-6038b88594e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6cc16be-aae8-4604-af1e-6038b88594e9/d6cc16be-aae8-4604-af1e-6038b88594e9.vtt" type="text/vtt" language="en"/><itunes:author>The Headbanging Princess</itunes:author><itunes:subtitle>Is anybody okay? No? Okay. HP &amp;amp; Aaliyah head to Fatal Femme Festival in Chicago to headbang it out. 

Interview 1: Mimi &amp;amp; Quest
Interview 2: Daylong from Daylongsigh, a punk rock band
Interview 3: Jessie &amp;amp; G-Mo from alt/post-hardcore band...</itunes:subtitle><itunes:summary><![CDATA[Is anybody okay? No? Okay. HP &amp; Aaliyah head to Fatal Femme Festival in Chicago to headbang it out. <br /><br />Interview 1: Mimi &amp; Quest<br />Interview 2: Daylong from Daylongsigh, a punk rock band<br />Interview 3: Jessie &amp; G-Mo from alt/post-hardcore band Feels Like Karma. ]]></itunes:summary><itunes:duration>2192</itunes:duration><itunes:keywords>chicago,concerts,metalmusic,outtathepit</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85c2739210b7a73633d4aa055435fe17.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Back to the Basement ft. End Path</title><link>https://www.spreaker.com/episode/back-to-the-basement-ft-end-path--61231702</link><description><![CDATA[I swear to god if he doesn't invite you to an DIY punk show in a basement, he doesn't love you, girl. <br />Check out the band End Path's (@end.path) new single "YOUR HOUSE (WYO)" and see them 9/28/24 for a secret house show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61231702</guid><pubDate>Sun, 01 Sep 2024 20:26:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61231702/episode2.mp3" length="52950493" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d76168da-1883-4385-988f-ba2e2e9ef884/d76168da-1883-4385-988f-ba2e2e9ef884.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d76168da-1883-4385-988f-ba2e2e9ef884/d76168da-1883-4385-988f-ba2e2e9ef884.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d76168da-1883-4385-988f-ba2e2e9ef884/d76168da-1883-4385-988f-ba2e2e9ef884.vtt" type="text/vtt" language="en"/><itunes:author>The Headbanging Princess</itunes:author><itunes:subtitle>I swear to god if he doesn't invite you to an DIY punk show in a basement, he doesn't love you, girl. 
Check out the band End Path's (@end.path) new single "YOUR HOUSE (WYO)" and see them 9/28/24 for a secret house show!</itunes:subtitle><itunes:summary><![CDATA[I swear to god if he doesn't invite you to an DIY punk show in a basement, he doesn't love you, girl. <br />Check out the band End Path's (@end.path) new single "YOUR HOUSE (WYO)" and see them 9/28/24 for a secret house show!]]></itunes:summary><itunes:duration>3310</itunes:duration><itunes:keywords>endpath,heavymetalmusic,theheadbangingprincess</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85c2739210b7a73633d4aa055435fe17.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
