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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>HEARTcare for Educators</title><link>https://www.spreaker.com/podcast/heartcare-for-educators--6267376</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/6267376/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>Copyright Astrid Kendrick</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/orange_square_mic.jpg</url><title>HEARTcare for Educators</title><link>https://www.spreaker.com/podcast/heartcare-for-educators--6267376</link></image><lastBuildDate>Mon, 09 Feb 2026 16:58:07 +0000</lastBuildDate><itunes:author>Astrid Kendrick</itunes:author><itunes:owner><itunes:name>Astrid Kendrick</itunes:name><itunes:email>astrid.kendrick@ucalgary.ca</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/orange_square_mic.jpg"/><itunes:category text="Education"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>HEARTcare Episode 6: Four Mantras for Individual and System Well-being</title><link>http://www.heartcareeducators.ca</link><description><![CDATA[In this sixth episode, we chat with Chris Fuzessy about his four mantras to support well-being at work. This discussion is sparked by his recent book, Eminate.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69888814</guid><pubDate>Mon, 09 Feb 2026 16:57:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69888814/heartcare_episode_6_4_mantras_for_individual_and_s.mp3" length="32384066" type="audio/mpeg"/><itunes:author>Astrid Kendrick</itunes:author><itunes:subtitle>In this sixth episode, we chat with Chris Fuzessy about his four mantras to support well-being at work. This discussion is sparked by his recent book, Eminate.</itunes:subtitle><itunes:summary><![CDATA[In this sixth episode, we chat with Chris Fuzessy about his four mantras to support well-being at work. This discussion is sparked by his recent book, Eminate.]]></itunes:summary><itunes:duration>2024</itunes:duration><itunes:keywords>heartcare,system,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de369c02db762a1689272fad0a6c5fec.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>HEARTcare Episode 5: Wellbeing is a daily act</title><link>http://www.heartcareeducators.ca</link><description><![CDATA[In this episode, we will discuss the everyday action that you can take as an educational worker to support wellbeing - both your own <i>and </i>your students. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68981962</guid><pubDate>Wed, 10 Dec 2025 20:34:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68981962/ep_5_interviews_adjusted_multi_edit_mixdown_v2_lufs_applied.mp3" length="66718235" type="audio/mpeg"/><itunes:author>Astrid Kendrick</itunes:author><itunes:subtitle>In this episode, we will discuss the everyday action that you can take as an educational worker to support wellbeing - both your own and your students. </itunes:subtitle><itunes:summary><![CDATA[In this episode, we will discuss the everyday action that you can take as an educational worker to support wellbeing - both your own <i>and </i>your students. ]]></itunes:summary><itunes:duration>1668</itunes:duration><itunes:keywords>lesson,planning,routines,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c284da03849d8fb3589f505f17d5cf4e.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>HEARTcare Episode 4: Creating Cultures of Care</title><link>http://www.heartcareeducators.ca</link><description><![CDATA[In this podcast, learn more about school and classroom culture, and start to answer the question, "How do I create a culture of care and compassion through my daily work?".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67321522</guid><pubDate>Sun, 10 Aug 2025 16:03:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67321522/podcast_episode_4_20250725_edit_1.mp3" length="42248431" type="audio/mpeg"/><itunes:author>Astrid Kendrick</itunes:author><itunes:subtitle>In this podcast, learn more about school and classroom culture, and start to answer the question, "How do I create a culture of care and compassion through my daily work?".</itunes:subtitle><itunes:summary><![CDATA[In this podcast, learn more about school and classroom culture, and start to answer the question, "How do I create a culture of care and compassion through my daily work?".]]></itunes:summary><itunes:duration>1760</itunes:duration><itunes:keywords>classroom,compassion,heartcare,school</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9117116127ba5639627f9a8126d104ac.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>HEARTcare Episode 3: What is HEARTcare and how do I start a plan for wellbeing?</title><link>https://www.spreaker.com/episode/heartcare-episode-3-what-is-heartcare-and-how-do-i-start-a-plan-for-wellbeing--63882004</link><description><![CDATA[In this third episode, we discuss how the HEARTcare name came to be and how to start a HEARTcare plan. The individual and professional elements are covered with practical ideas and tips to get started. Funding was provided by the Taylor Institute Teaching and Learning Fund and SSHRC. Technical work provided by Jhonattan Bello and Patrick Hanlon.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63882004</guid><pubDate>Fri, 24 Jan 2025 20:25:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63882004/podcast_3.mp3" length="46101766" type="audio/mpeg"/><itunes:author>Astrid Kendrick</itunes:author><itunes:subtitle>In this third episode, we discuss how the HEARTcare name came to be and how to start a HEARTcare plan. The individual and professional elements are covered with practical ideas and tips to get started. Funding was provided by the Taylor Institute...</itunes:subtitle><itunes:summary><![CDATA[In this third episode, we discuss how the HEARTcare name came to be and how to start a HEARTcare plan. The individual and professional elements are covered with practical ideas and tips to get started. Funding was provided by the Taylor Institute Teaching and Learning Fund and SSHRC. Technical work provided by Jhonattan Bello and Patrick Hanlon.]]></itunes:summary><itunes:duration>1441</itunes:duration><itunes:keywords>burnout,compassion,heartcare</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0407b274959fe352ba901271bcee668e.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>HEARTcare Episode 2: Understanding and Preventing Burnout</title><link>https://www.spreaker.com/episode/heartcare-episode-2-understanding-and-preventing-burnout--62463644</link><description><![CDATA[In this episode, learn more about the workplace hazard called burnout. We discuss information on symptoms and coping strategies to improve your workplace wellbeing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62463644</guid><pubDate>Tue, 22 Oct 2024 14:47:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62463644/podcast_episode_2_edited.mp3" length="50212253" type="audio/mpeg"/><itunes:author>Astrid Kendrick</itunes:author><itunes:subtitle>In this episode, learn more about the workplace hazard called burnout. We discuss information on symptoms and coping strategies to improve your workplace wellbeing.</itunes:subtitle><itunes:summary><![CDATA[In this episode, learn more about the workplace hazard called burnout. We discuss information on symptoms and coping strategies to improve your workplace wellbeing.]]></itunes:summary><itunes:duration>1570</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/orange_square_mic.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>HEARTcare Episode 1_What is compassion and compassion fatigue</title><link>https://www.spreaker.com/episode/heartcare-episode-1-what-is-compassion-and-compassion-fatigue--61058256</link><description><![CDATA[What is compassion and how does trauma and crisis work create the conditions for compassion fatigue? Find a good walking path and take a listen to learn more! This episode was edited by Jhonattan Bello and Patrick Hanlon, and funding was provided by the Taylor Institute at the University of Calgary.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61058256</guid><pubDate>Fri, 16 Aug 2024 22:06:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61058256/heartcare_episode_1_what_is_compassion_and_compassion_fatigue.mp3" length="42997884" type="audio/mpeg"/><itunes:author>Astrid Kendrick</itunes:author><itunes:subtitle>What is compassion and how does trauma and crisis work create the conditions for compassion fatigue? Find a good walking path and take a listen to learn more! This episode was edited by Jhonattan Bello and Patrick Hanlon, and funding was provided by...</itunes:subtitle><itunes:summary><![CDATA[What is compassion and how does trauma and crisis work create the conditions for compassion fatigue? Find a good walking path and take a listen to learn more! This episode was edited by Jhonattan Bello and Patrick Hanlon, and funding was provided by the Taylor Institute at the University of Calgary.]]></itunes:summary><itunes:duration>1345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/orange_square_mic.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
