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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>A Year On</title><link>http://www.ayearon.co.uk</link><description><![CDATA[A Year On podcast explores the diverse journeys of individuals from all walks of life, including inspiring business stories. We dive into compelling narratives about health, wellbeing, and professional ventures, focusing on the transformations that occur one year after significant life events. By sharing these stories, we uncover valuable lessons and personal growth. Join us as we celebrate resilience, change, and the human spirit in both personal and business realms. Discover insights, inspiration, and the power of transformation with each episode.<br /><br />Feel free to reach out to us on this email: show@ayearon.co.uk]]></description><atom:link href="https://www.spreaker.com/show/6265615/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>James Gardner - A Year On</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e2257adc0a51d818929d584d6ddb23e.jpg</url><title>A Year On</title><link>http://www.ayearon.co.uk</link></image><lastBuildDate>Mon, 09 Sep 2024 05:45:57 +0000</lastBuildDate><itunes:author>James Gardner</itunes:author><itunes:owner><itunes:name>James Gardner</itunes:name><itunes:email>show@ayearon.co.uk</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e2257adc0a51d818929d584d6ddb23e.jpg"/><itunes:subtitle>A Year On podcast explores the diverse journeys of individuals from all walks of life, including inspiring business stories. We dive into compelling narratives about health, wellbeing, and professional ventures, focusing on the transformations that...</itunes:subtitle><itunes:summary><![CDATA[A Year On podcast explores the diverse journeys of individuals from all walks of life, including inspiring business stories. We dive into compelling narratives about health, wellbeing, and professional ventures, focusing on the transformations that occur one year after significant life events. By sharing these stories, we uncover valuable lessons and personal growth. Join us as we celebrate resilience, change, and the human spirit in both personal and business realms. Discover insights, inspiration, and the power of transformation with each episode.<br /><br />Feel free to reach out to us on this email: show@ayearon.co.uk]]></itunes:summary><itunes:category text="Education"/><itunes:category text="Health &amp; Fitness"/><itunes:category text="Business"/><itunes:explicit>false</itunes:explicit><podcast:guid>1834365a-536e-52d6-a386-89b127f5f8e3</podcast:guid><itunes:type>episodic</itunes:type><item><title>A Year On - Episode Five</title><link>https://www.spreaker.com/episode/a-year-on-episode-five--61237497</link><description><![CDATA[A Year On – Episode Five Welcome back to "A Year On," the podcast where we delve into the personal and business stories that have shaped people’s lives over the past 12 months. I'm James Gardner, your host, and I'm excited to have you with us as we explore the triumphs, challenges, transformations and heart-breaking stories that define our journeys. In each episode, we'll uncover the real-life experiences of individuals and businesses, hearing firsthand how they've navigated the past year. From personal milestones to professional breakthroughs, we'll share stories of resilience, innovation, near death experiences and development. Today, in our fifth episode, we conclude my good friend Gary Nixon story. This time we’re going to hear what it’s like A Year On from his triple heart by-pass operation. Thank you for joining us on "A Year On." Let's explore these inspiring stories together, finding lessons and insights that resonate with us all. Be sure to subscribe and stay tuned for more heartfelt conversations and inspiring stories each week.  Let's dive in!<br /><br />Contact us on show@ayearon.co.uk or visit our website <a href="https://www.ayearon.co.uk" target="_blank" rel="noreferrer noopener">www.ayearon.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61237497</guid><pubDate>Mon, 09 Sep 2024 05:45:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61237497/a_year_on_episode_five.mp3" length="54559403" type="audio/mpeg"/><itunes:author>James Gardner</itunes:author><itunes:subtitle>A Year On – Episode Five Welcome back to "A Year On," the podcast where we delve into the personal and business stories that have shaped people’s lives over the past 12 months. I'm James Gardner, your host, and I'm excited to have you with us as we...</itunes:subtitle><itunes:summary><![CDATA[A Year On – Episode Five Welcome back to "A Year On," the podcast where we delve into the personal and business stories that have shaped people’s lives over the past 12 months. I'm James Gardner, your host, and I'm excited to have you with us as we explore the triumphs, challenges, transformations and heart-breaking stories that define our journeys. In each episode, we'll uncover the real-life experiences of individuals and businesses, hearing firsthand how they've navigated the past year. From personal milestones to professional breakthroughs, we'll share stories of resilience, innovation, near death experiences and development. Today, in our fifth episode, we conclude my good friend Gary Nixon story. This time we’re going to hear what it’s like A Year On from his triple heart by-pass operation. Thank you for joining us on "A Year On." Let's explore these inspiring stories together, finding lessons and insights that resonate with us all. Be sure to subscribe and stay tuned for more heartfelt conversations and inspiring stories each week.  Let's dive in!<br /><br />Contact us on show@ayearon.co.uk or visit our website <a href="https://www.ayearon.co.uk" target="_blank" rel="noreferrer noopener">www.ayearon.co.uk</a>]]></itunes:summary><itunes:duration>1364</itunes:duration><itunes:keywords>bypass,heart,operation,recovery,stories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e2257adc0a51d818929d584d6ddb23e.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Year On - Episode Four</title><link>https://www.spreaker.com/episode/a-year-on-episode-four--61237473</link><description><![CDATA[A Year On – Episode Four Welcome back to "A Year On," the podcast where we delve into the personal and business stories that have shaped people’s lives over the past 12 months. I'm James Gardner, your host, and I'm excited to have you with us as we explore the triumphs, challenges, transformations and heart-breaking stories that define our journeys. In each episode, we'll uncover the real-life experiences of individuals and businesses, hearing firsthand how they've navigated the past year. From personal milestones to professional breakthroughs, we'll share stories of resilience, innovation, near death experiences and development. Today, in our fourth episode, we continue to hear from my good friend Gary Nixon. This time we’re going to hear what it was like recovering from his triple heart by-pass operation. Thank you for joining us on "A Year On." Let's explore these inspiring stories together, finding lessons and insights that resonate with us all. Be sure to subscribe and stay tuned for more heartfelt conversations and inspiring stories each week.  Let's dive in!<br /><br />Contact us on show@ayearon.co.uk ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61237473</guid><pubDate>Mon, 02 Sep 2024 10:41:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61237473/a_year_on_episode_four.mp3" length="89282407" type="audio/mpeg"/><itunes:author>James Gardner</itunes:author><itunes:subtitle>A Year On – Episode Four Welcome back to "A Year On," the podcast where we delve into the personal and business stories that have shaped people’s lives over the past 12 months. I'm James Gardner, your host, and I'm excited to have you with us as we...</itunes:subtitle><itunes:summary><![CDATA[A Year On – Episode Four Welcome back to "A Year On," the podcast where we delve into the personal and business stories that have shaped people’s lives over the past 12 months. I'm James Gardner, your host, and I'm excited to have you with us as we explore the triumphs, challenges, transformations and heart-breaking stories that define our journeys. In each episode, we'll uncover the real-life experiences of individuals and businesses, hearing firsthand how they've navigated the past year. From personal milestones to professional breakthroughs, we'll share stories of resilience, innovation, near death experiences and development. Today, in our fourth episode, we continue to hear from my good friend Gary Nixon. This time we’re going to hear what it was like recovering from his triple heart by-pass operation. Thank you for joining us on "A Year On." Let's explore these inspiring stories together, finding lessons and insights that resonate with us all. Be sure to subscribe and stay tuned for more heartfelt conversations and inspiring stories each week.  Let's dive in!<br /><br />Contact us on show@ayearon.co.uk ]]></itunes:summary><itunes:duration>2233</itunes:duration><itunes:keywords>bypass,heart,operation,recovery,triple</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e2257adc0a51d818929d584d6ddb23e.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Year On - Episode Three</title><link>https://ayearon.co.uk/</link><description><![CDATA[A Year On – Episode Three Welcome back to "A Year On," the podcast where we delve into the personal and business stories that have shaped people’s lives over the past 12 months. I'm James Gardner, your host, and I'm excited to have you with us as we explore the triumphs, challenges, transformations and heart-breaking stories that define our journeys. In each episode, we'll uncover the real-life experiences of individuals and businesses, hearing firsthand how they've navigated the past year. From personal milestones to professional breakthroughs, we'll share stories of resilience, innovation, near death experiences and development. Today, in our third episode, we continue to hear from my good friend Gary Nixon. This time we’re going to hear what it was like on the day of his operation. Thank you for joining us on "A Year On." Let's explore these inspiring stories together, finding lessons and insights that resonate with us all. Be sure to subscribe and stay tuned for more heartfelt conversations and inspiring stories each week.  Let's dive in!<br /><br />Contact us at show@ayearon.co.uk]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61208316</guid><pubDate>Fri, 30 Aug 2024 10:14:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61208316/a_year_on_episode_three.mp3" length="102554700" type="audio/mpeg"/><itunes:author>James Gardner</itunes:author><itunes:subtitle>A Year On – Episode Three Welcome back to "A Year On," the podcast where we delve into the personal and business stories that have shaped people’s lives over the past 12 months. I'm James Gardner, your host, and I'm excited to have you with us as we...</itunes:subtitle><itunes:summary><![CDATA[A Year On – Episode Three Welcome back to "A Year On," the podcast where we delve into the personal and business stories that have shaped people’s lives over the past 12 months. I'm James Gardner, your host, and I'm excited to have you with us as we explore the triumphs, challenges, transformations and heart-breaking stories that define our journeys. In each episode, we'll uncover the real-life experiences of individuals and businesses, hearing firsthand how they've navigated the past year. From personal milestones to professional breakthroughs, we'll share stories of resilience, innovation, near death experiences and development. Today, in our third episode, we continue to hear from my good friend Gary Nixon. This time we’re going to hear what it was like on the day of his operation. Thank you for joining us on "A Year On." Let's explore these inspiring stories together, finding lessons and insights that resonate with us all. Be sure to subscribe and stay tuned for more heartfelt conversations and inspiring stories each week.  Let's dive in!<br /><br />Contact us at show@ayearon.co.uk]]></itunes:summary><itunes:duration>2564</itunes:duration><itunes:keywords>ayearon,business,bypass,heart,operation,personal,stories,story</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e2257adc0a51d818929d584d6ddb23e.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Year On - Episode Two</title><link>https://www.spreaker.com/episode/a-year-on-episode-two--61145624</link><description><![CDATA[A Year On – Episode Two Welcome back to "A Year On," the podcast where we delve into the personal and business stories that have shaped people’s lives over the past 12 months. I'm James Gardner, your host, and I'm excited to have you with us as we explore the triumphs, challenges, transformations and heart-breaking stories that define our journeys. In each episode, we'll uncover the real-life experiences of individuals and businesses, hearing firsthand how they've navigated the past year. From personal milestones to professional breakthroughs, we'll share stories of resilience, innovation, near death experiences and development. Today, in our second episode, we continue to hear from my good friend Gary Nixon. This time we’re going to look at what it was like leading up to the day of his operation. Thank you for joining us on "A Year On." Let's explore these inspiring stories together, finding lessons and insights that resonate with us all. Be sure to subscribe and stay tuned for more heartfelt conversations and inspiring stories each week.  Let's dive in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61145624</guid><pubDate>Sun, 25 Aug 2024 08:22:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61145624/a_year_on_episode_two.mp3" length="98669770" type="audio/mpeg"/><itunes:author>James Gardner</itunes:author><itunes:subtitle>A Year On – Episode Two Welcome back to "A Year On," the podcast where we delve into the personal and business stories that have shaped people’s lives over the past 12 months. I'm James Gardner, your host, and I'm excited to have you with us as we...</itunes:subtitle><itunes:summary><![CDATA[A Year On – Episode Two Welcome back to "A Year On," the podcast where we delve into the personal and business stories that have shaped people’s lives over the past 12 months. I'm James Gardner, your host, and I'm excited to have you with us as we explore the triumphs, challenges, transformations and heart-breaking stories that define our journeys. In each episode, we'll uncover the real-life experiences of individuals and businesses, hearing firsthand how they've navigated the past year. From personal milestones to professional breakthroughs, we'll share stories of resilience, innovation, near death experiences and development. Today, in our second episode, we continue to hear from my good friend Gary Nixon. This time we’re going to look at what it was like leading up to the day of his operation. Thank you for joining us on "A Year On." Let's explore these inspiring stories together, finding lessons and insights that resonate with us all. Be sure to subscribe and stay tuned for more heartfelt conversations and inspiring stories each week.  Let's dive in!]]></itunes:summary><itunes:duration>2467</itunes:duration><itunes:keywords>bypass,heart,operation,personal,story,triple</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e2257adc0a51d818929d584d6ddb23e.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Year On - Episode One</title><link>https://www.spreaker.com/episode/a-year-on-episode-one--61082774</link><description><![CDATA[A Year On – Episode One:<br /><br />Welcome to "A Year On," the podcast where we delve into the personal and business stories that have shaped people’s lives over the past 12 months.<br /><br />I'm James Gardner, your host, and I'm excited to have you with us as we explore the triumphs, challenges, transformations and heart-breaking stories that define our journeys. In each episode, we'll uncover the real-life experiences of individuals and businesses, hearing firsthand how they've navigated the past year.<br /><br />From personal milestones to professional breakthroughs, we'll share stories of resilience, innovation, near death experiences and development.<br /><br />Today, in our very first episode, we start with my good friend Gary Nixon. We'll hear his amazing story of being misdiagnosed initially and then having to have a triple heart bypass operation, we are going to look at each stage of his emotional journey and how he’s now thriving again.<br /><br />Thank you for joining us on "A Year On." Let's explore these inspiring stories together, finding lessons and insights that resonate with us all. Be sure to subscribe and stay tuned for more heartfelt conversations and inspiring stories each week. Let's dive in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61082774</guid><pubDate>Mon, 19 Aug 2024 18:13:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61082774/a_year_on_episode_one.mp3" length="74412464" type="audio/mpeg"/><itunes:author>James Gardner</itunes:author><itunes:subtitle>A Year On – Episode One:

Welcome to "A Year On," the podcast where we delve into the personal and business stories that have shaped people’s lives over the past 12 months.

I'm James Gardner, your host, and I'm excited to have you with us as we...</itunes:subtitle><itunes:summary><![CDATA[A Year On – Episode One:<br /><br />Welcome to "A Year On," the podcast where we delve into the personal and business stories that have shaped people’s lives over the past 12 months.<br /><br />I'm James Gardner, your host, and I'm excited to have you with us as we explore the triumphs, challenges, transformations and heart-breaking stories that define our journeys. In each episode, we'll uncover the real-life experiences of individuals and businesses, hearing firsthand how they've navigated the past year.<br /><br />From personal milestones to professional breakthroughs, we'll share stories of resilience, innovation, near death experiences and development.<br /><br />Today, in our very first episode, we start with my good friend Gary Nixon. We'll hear his amazing story of being misdiagnosed initially and then having to have a triple heart bypass operation, we are going to look at each stage of his emotional journey and how he’s now thriving again.<br /><br />Thank you for joining us on "A Year On." Let's explore these inspiring stories together, finding lessons and insights that resonate with us all. Be sure to subscribe and stay tuned for more heartfelt conversations and inspiring stories each week. Let's dive in!]]></itunes:summary><itunes:duration>1861</itunes:duration><itunes:keywords>ayearon,business,health,heartoperation,interview,reallife,stories</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e2257adc0a51d818929d584d6ddb23e.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
