<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Still Becoming Podcast</title><link>https://www.spreaker.com/podcast/still-becoming-podcast--6264865</link><description><![CDATA[🎙️ Podcast: Still Becoming 🗣️ Hosted by Lisa ✨ Created by TRUTHorFEARS<br /> A podcast that’s always evolving—just like life. Join Lisa for real, raw, and transformational conversations, discovering, inspiring, and reviewing the moments that shape us and help us grow.<br /> 💫 And remember… we’re always still becoming.]]></description><atom:link href="https://www.spreaker.com/show/6264865/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright lisa</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg</url><title>Still Becoming Podcast</title><link>https://www.spreaker.com/podcast/still-becoming-podcast--6264865</link></image><lastBuildDate>Fri, 03 Jul 2026 14:46:09 +0000</lastBuildDate><itunes:author>lisa</itunes:author><itunes:owner><itunes:name>lisa</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:subtitle>🎙️ Podcast: Still Becoming 🗣️ Hosted by Lisa ✨ Created by TRUTHorFEARS
A podcast that’s always evolving—just like life. Join Lisa for real, raw, and transformational conversations, discovering, inspiring, and reviewing the moments that shape us and...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Podcast: Still Becoming 🗣️ Hosted by Lisa ✨ Created by TRUTHorFEARS<br /> A podcast that’s always evolving—just like life. Join Lisa for real, raw, and transformational conversations, discovering, inspiring, and reviewing the moments that shape us and help us grow.<br /> 💫 And remember… we’re always still becoming.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>EP29: When Aging Parents Can No Longer Live Alone</title><link>https://www.spreaker.com/episode/ep29-when-aging-parents-can-no-longer-live-alone--72805931</link><guid isPermaLink="false">https://api.spreaker.com/episode/72805931</guid><pubDate>Fri, 03 Jul 2026 14:26:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72805931/podcast_1776507601.mp3" length="5613609" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bff5e1bd-cf62-4ff9-bd81-aadd885f9170/bff5e1bd-cf62-4ff9-bd81-aadd885f9170.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bff5e1bd-cf62-4ff9-bd81-aadd885f9170/bff5e1bd-cf62-4ff9-bd81-aadd885f9170.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bff5e1bd-cf62-4ff9-bd81-aadd885f9170/bff5e1bd-cf62-4ff9-bd81-aadd885f9170.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>351</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Still Becoming Bonus Episode Being Grateful</title><link>https://www.spreaker.com/episode/still-becoming-bonus-episode-being-grateful--72805782</link><guid isPermaLink="false">https://api.spreaker.com/episode/72805782</guid><pubDate>Fri, 03 Jul 2026 14:16:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72805782/podcast_1775257927.mp3" length="8941400" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8554e351-7289-4e86-9a42-d698d20e2305/8554e351-7289-4e86-9a42-d698d20e2305.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8554e351-7289-4e86-9a42-d698d20e2305/8554e351-7289-4e86-9a42-d698d20e2305.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8554e351-7289-4e86-9a42-d698d20e2305/8554e351-7289-4e86-9a42-d698d20e2305.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>559</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>E28: Still Becoming: A Simple Question, A Complicated Feeling</title><link>https://www.spreaker.com/episode/e28-still-becoming-a-simple-question-a-complicated-feeling--72637243</link><guid isPermaLink="false">https://api.spreaker.com/episode/72637243</guid><pubDate>Mon, 22 Jun 2026 18:51:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72637243/podcast_1782153381.mp3" length="5629492" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72e07320-30cd-47d0-9528-8997be2304c6/72e07320-30cd-47d0-9528-8997be2304c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72e07320-30cd-47d0-9528-8997be2304c6/72e07320-30cd-47d0-9528-8997be2304c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72e07320-30cd-47d0-9528-8997be2304c6/72e07320-30cd-47d0-9528-8997be2304c6.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep27 - Day 21 of the 30 Days of Becoming series: Becoming Okay With Inconsistency</title><link>https://www.spreaker.com/episode/ep27-day-21-of-the-30-days-of-becoming-series-becoming-okay-with-inconsistency--71416378</link><guid isPermaLink="false">https://api.spreaker.com/episode/71416378</guid><pubDate>Fri, 17 Apr 2026 18:37:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71416378/podcast_1776450850.mp3" length="2451748" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0480482f-d469-474c-bf7f-03420f67e125/0480482f-d469-474c-bf7f-03420f67e125.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0480482f-d469-474c-bf7f-03420f67e125/0480482f-d469-474c-bf7f-03420f67e125.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0480482f-d469-474c-bf7f-03420f67e125/0480482f-d469-474c-bf7f-03420f67e125.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>154</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep26 - Day 20 of the 30 Days of Becoming series: A 10- Minute Meditation with ⌛️✨💙</title><link>https://www.spreaker.com/episode/ep26-day-20-of-the-30-days-of-becoming-series-a-10-minute-meditation-with--71089222</link><guid isPermaLink="false">https://api.spreaker.com/episode/71089222</guid><pubDate>Sat, 04 Apr 2026 22:01:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71089222/podcast_1775253584.mp3" length="12832600" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/de672c05-1533-4d63-8285-40cee7a39d8b/de672c05-1533-4d63-8285-40cee7a39d8b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de672c05-1533-4d63-8285-40cee7a39d8b/de672c05-1533-4d63-8285-40cee7a39d8b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de672c05-1533-4d63-8285-40cee7a39d8b/de672c05-1533-4d63-8285-40cee7a39d8b.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>803</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep25 - Day 19 of the 30 Days of Becoming series: A 5-Minute Meditation with ⏰</title><link>https://www.spreaker.com/episode/ep25-day-19-of-the-30-days-of-becoming-series-a-5-minute-meditation-with--71088777</link><guid isPermaLink="false">https://api.spreaker.com/episode/71088777</guid><pubDate>Fri, 03 Apr 2026 21:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71088777/podcast_1775251528.mp3" length="7232783" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a686dfd1-a254-4fa7-8717-c0518f11481a/a686dfd1-a254-4fa7-8717-c0518f11481a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a686dfd1-a254-4fa7-8717-c0518f11481a/a686dfd1-a254-4fa7-8717-c0518f11481a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a686dfd1-a254-4fa7-8717-c0518f11481a/a686dfd1-a254-4fa7-8717-c0518f11481a.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>453</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep24 - Day 18 of the 30 Days of Becoming series: Trusting Your Becoming</title><link>https://www.spreaker.com/episode/ep24-day-18-of-the-30-days-of-becoming-series-trusting-your-becoming--71074333</link><guid isPermaLink="false">https://api.spreaker.com/episode/71074333</guid><pubDate>Fri, 03 Apr 2026 01:11:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71074333/podcast_1775178331.mp3" length="2318837" type="audio/mpeg"/><itunes:author>lisa</itunes:author><itunes:duration>145</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep23- Day 17 of the 30 Days of Becoming series poop 💩 cry 😿 release 💫</title><link>https://www.spreaker.com/episode/ep23-day-17-of-the-30-days-of-becoming-series-poop-cry-release--71029996</link><guid isPermaLink="false">https://api.spreaker.com/episode/71029996</guid><pubDate>Tue, 31 Mar 2026 22:25:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71029996/podcast_1774995495.mp3" length="4872568" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b9cca16-64ea-43b3-b904-a551b8879998/8b9cca16-64ea-43b3-b904-a551b8879998.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b9cca16-64ea-43b3-b904-a551b8879998/8b9cca16-64ea-43b3-b904-a551b8879998.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b9cca16-64ea-43b3-b904-a551b8879998/8b9cca16-64ea-43b3-b904-a551b8879998.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>305</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 22 - Day 16 of 30 days of Becoming: Opening Up..Being Receptive</title><link>https://www.spreaker.com/episode/ep-22-day-16-of-30-days-of-becoming-opening-up-being-receptive--70957054</link><guid isPermaLink="false">https://api.spreaker.com/episode/70957054</guid><pubDate>Sat, 28 Mar 2026 16:08:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70957054/podcast_1774713213.mp3" length="6602083" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72285c97-6315-45aa-8fbf-eab8d0001eaa/72285c97-6315-45aa-8fbf-eab8d0001eaa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72285c97-6315-45aa-8fbf-eab8d0001eaa/72285c97-6315-45aa-8fbf-eab8d0001eaa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72285c97-6315-45aa-8fbf-eab8d0001eaa/72285c97-6315-45aa-8fbf-eab8d0001eaa.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 20 - Day 14 of 30 days of Becoming: Trusting yourself</title><link>https://www.spreaker.com/episode/ep-20-day-14-of-30-days-of-becoming-trusting-yourself--70956550</link><guid isPermaLink="false">https://api.spreaker.com/episode/70956550</guid><pubDate>Sat, 28 Mar 2026 15:31:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70956550/podcast_1774711772.mp3" length="1667657" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d621dfdc-a50c-4c0b-8aba-341cf95d7e34/d621dfdc-a50c-4c0b-8aba-341cf95d7e34.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d621dfdc-a50c-4c0b-8aba-341cf95d7e34/d621dfdc-a50c-4c0b-8aba-341cf95d7e34.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d621dfdc-a50c-4c0b-8aba-341cf95d7e34/d621dfdc-a50c-4c0b-8aba-341cf95d7e34.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>105</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 21 - Day 15 of 30 days of Becoming: Letting Go Is part Of Becoming</title><link>https://www.spreaker.com/episode/ep-21-day-15-of-30-days-of-becoming-letting-go-is-part-of-becoming--70956247</link><guid isPermaLink="false">https://api.spreaker.com/episode/70956247</guid><pubDate>Sat, 28 Mar 2026 15:24:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70956247/podcast_1774692243.mp3" length="1581557" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69af3008-ced9-4eea-94c7-bcd6ec99d1fd/69af3008-ced9-4eea-94c7-bcd6ec99d1fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69af3008-ced9-4eea-94c7-bcd6ec99d1fd/69af3008-ced9-4eea-94c7-bcd6ec99d1fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69af3008-ced9-4eea-94c7-bcd6ec99d1fd/69af3008-ced9-4eea-94c7-bcd6ec99d1fd.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>99</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 19 - Day 13 of 30 days of Becoming: being scared to become</title><link>https://www.spreaker.com/episode/ep-19-day-13-of-30-days-of-becoming-being-scared-to-become--70879869</link><guid isPermaLink="false">https://api.spreaker.com/episode/70879869</guid><pubDate>Wed, 25 Mar 2026 21:34:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70879869/podcast_1774474335.mp3" length="1786357" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5ce8734-10a6-4e0b-9299-33c2313dd0d1/c5ce8734-10a6-4e0b-9299-33c2313dd0d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5ce8734-10a6-4e0b-9299-33c2313dd0d1/c5ce8734-10a6-4e0b-9299-33c2313dd0d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5ce8734-10a6-4e0b-9299-33c2313dd0d1/c5ce8734-10a6-4e0b-9299-33c2313dd0d1.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>112</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 18 - Day 12 of 30 days of Becoming: Becoming Through Action</title><link>https://www.spreaker.com/episode/ep-18-day-12-of-30-days-of-becoming-becoming-through-action--70859255</link><guid isPermaLink="false">https://api.spreaker.com/episode/70859255</guid><pubDate>Tue, 24 Mar 2026 21:32:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70859255/podcast_1774387802.mp3" length="1327020" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e045af45-d528-4b66-a959-80781297ff62/e045af45-d528-4b66-a959-80781297ff62.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e045af45-d528-4b66-a959-80781297ff62/e045af45-d528-4b66-a959-80781297ff62.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e045af45-d528-4b66-a959-80781297ff62/e045af45-d528-4b66-a959-80781297ff62.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>83</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 17 - Day 11 of 30 days of Becoming: Becoming Intentional – Choosing Your Thoughts, Emotions, and Patterns</title><link>https://www.spreaker.com/episode/ep-17-day-11-of-30-days-of-becoming-becoming-intentional-choosing-your-thoughts-emotions-and-patterns--70839059</link><guid isPermaLink="false">https://api.spreaker.com/episode/70839059</guid><pubDate>Mon, 23 Mar 2026 21:44:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70839059/podcast_1774302003.mp3" length="1469544" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b541a71-9f7a-4249-9f42-012ba2631ce2/0b541a71-9f7a-4249-9f42-012ba2631ce2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b541a71-9f7a-4249-9f42-012ba2631ce2/0b541a71-9f7a-4249-9f42-012ba2631ce2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b541a71-9f7a-4249-9f42-012ba2631ce2/0b541a71-9f7a-4249-9f42-012ba2631ce2.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>92</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 16 - Day 10 of 30 days of Becoming: Becoming Aware – Noticing Your Thoughts, Emotions, and Patterns</title><link>https://www.spreaker.com/episode/ep-16-day-10-of-30-days-of-becoming-becoming-aware-noticing-your-thoughts-emotions-and-patterns--70629415</link><guid isPermaLink="false">https://api.spreaker.com/episode/70629415</guid><pubDate>Sun, 22 Mar 2026 22:31:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70629415/podcast_1773440322.mp3" length="1592424" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3a4c56f-2bfb-4994-bb7c-cfc108256a12/c3a4c56f-2bfb-4994-bb7c-cfc108256a12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3a4c56f-2bfb-4994-bb7c-cfc108256a12/c3a4c56f-2bfb-4994-bb7c-cfc108256a12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3a4c56f-2bfb-4994-bb7c-cfc108256a12/c3a4c56f-2bfb-4994-bb7c-cfc108256a12.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 15 – Day 9 of 30 Days of Becoming: Healing from Heartbreak and Loss</title><link>https://www.spreaker.com/episode/ep-15-day-9-of-30-days-of-becoming-healing-from-heartbreak-and-loss--70629227</link><guid isPermaLink="false">https://api.spreaker.com/episode/70629227</guid><pubDate>Sat, 21 Mar 2026 21:56:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70629227/podcast_1773438793.mp3" length="1901296" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/012a1cce-31c8-4847-a60c-c7c58a17cf65/012a1cce-31c8-4847-a60c-c7c58a17cf65.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/012a1cce-31c8-4847-a60c-c7c58a17cf65/012a1cce-31c8-4847-a60c-c7c58a17cf65.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/012a1cce-31c8-4847-a60c-c7c58a17cf65/012a1cce-31c8-4847-a60c-c7c58a17cf65.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>119</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 14 – Day 8 of 30 Days of Becoming: Seeing Meaning in Numbers</title><link>https://www.spreaker.com/episode/ep-14-day-8-of-30-days-of-becoming-seeing-meaning-in-numbers--70629134</link><guid isPermaLink="false">https://api.spreaker.com/episode/70629134</guid><pubDate>Fri, 20 Mar 2026 21:51:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70629134/podcast_1773437889.mp3" length="1676016" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9a238b9-8ac6-4ac4-85f2-e5660c5a4c7e/e9a238b9-8ac6-4ac4-85f2-e5660c5a4c7e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9a238b9-8ac6-4ac4-85f2-e5660c5a4c7e/e9a238b9-8ac6-4ac4-85f2-e5660c5a4c7e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9a238b9-8ac6-4ac4-85f2-e5660c5a4c7e/e9a238b9-8ac6-4ac4-85f2-e5660c5a4c7e.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>105</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 13 – Day 7 of 30 Days of Becoming: Seeing the Signs Through Birds and Symbolism</title><link>https://www.spreaker.com/episode/ep-13-day-7-of-30-days-of-becoming-seeing-the-signs-through-birds-and-symbolism--70629076</link><guid isPermaLink="false">https://api.spreaker.com/episode/70629076</guid><pubDate>Thu, 19 Mar 2026 21:43:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70629076/podcast_1773437411.mp3" length="1570272" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87a95e79-e296-4591-9af1-2814570c6f78/87a95e79-e296-4591-9af1-2814570c6f78.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87a95e79-e296-4591-9af1-2814570c6f78/87a95e79-e296-4591-9af1-2814570c6f78.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87a95e79-e296-4591-9af1-2814570c6f78/87a95e79-e296-4591-9af1-2814570c6f78.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>99</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 12 – Day 6 of 30 Days of Becoming: Evolving in New Ways</title><link>https://www.spreaker.com/episode/ep-12-day-6-of-30-days-of-becoming-evolving-in-new-ways--70629018</link><guid isPermaLink="false">https://api.spreaker.com/episode/70629018</guid><pubDate>Wed, 18 Mar 2026 21:34:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70629018/podcast_1773436896.mp3" length="1400581" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e399973a-e9c6-47c5-8767-e46a60ce0f36/e399973a-e9c6-47c5-8767-e46a60ce0f36.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e399973a-e9c6-47c5-8767-e46a60ce0f36/e399973a-e9c6-47c5-8767-e46a60ce0f36.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e399973a-e9c6-47c5-8767-e46a60ce0f36/e399973a-e9c6-47c5-8767-e46a60ce0f36.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>88</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 11 – Day 5 of 30 Days of Becoming: The Power of Invisible Growth</title><link>https://www.spreaker.com/episode/ep-11-day-5-of-30-days-of-becoming-the-power-of-invisible-growth--70628932</link><guid isPermaLink="false">https://api.spreaker.com/episode/70628932</guid><pubDate>Tue, 17 Mar 2026 21:24:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70628932/podcast_1773436367.mp3" length="22987" type="audio/mpeg"/><itunes:author>lisa</itunes:author><itunes:duration>2</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 10 – Day 4 of 30 Days of Becoming: Understanding the Now</title><link>https://www.spreaker.com/episode/ep-10-day-4-of-30-days-of-becoming-understanding-the-now--70628893</link><guid isPermaLink="false">https://api.spreaker.com/episode/70628893</guid><pubDate>Mon, 16 Mar 2026 21:17:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70628893/podcast_1773435866.mp3" length="1294837" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae6269be-f3db-499d-b735-1cd2520fdb66/ae6269be-f3db-499d-b735-1cd2520fdb66.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae6269be-f3db-499d-b735-1cd2520fdb66/ae6269be-f3db-499d-b735-1cd2520fdb66.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae6269be-f3db-499d-b735-1cd2520fdb66/ae6269be-f3db-499d-b735-1cd2520fdb66.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>81</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 9 – Day 3 of 30 Days of Becoming: Maybe You Can’t Move Forward Without First Looking Back</title><link>https://www.spreaker.com/episode/ep-9-day-3-of-30-days-of-becoming-maybe-you-can-t-move-forward-without-first-looking-back--70628844</link><guid isPermaLink="false">https://api.spreaker.com/episode/70628844</guid><pubDate>Sun, 15 Mar 2026 21:09:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70628844/podcast_1773435390.mp3" length="1195781" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90632545-5bb0-4544-abb7-7c5ed7659ed5/90632545-5bb0-4544-abb7-7c5ed7659ed5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90632545-5bb0-4544-abb7-7c5ed7659ed5/90632545-5bb0-4544-abb7-7c5ed7659ed5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90632545-5bb0-4544-abb7-7c5ed7659ed5/90632545-5bb0-4544-abb7-7c5ed7659ed5.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>75</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 8 – Day 2 of 30 Days of Becoming: Understanding Becoming</title><link>https://www.spreaker.com/episode/ep-8-day-2-of-30-days-of-becoming-understanding-becoming--70628752</link><guid isPermaLink="false">https://api.spreaker.com/episode/70628752</guid><pubDate>Sat, 14 Mar 2026 20:56:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70628752/podcast_1773434493.mp3" length="1423151" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe559a3c-05d8-4d4f-afe4-62b271a2c4df/fe559a3c-05d8-4d4f-afe4-62b271a2c4df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe559a3c-05d8-4d4f-afe4-62b271a2c4df/fe559a3c-05d8-4d4f-afe4-62b271a2c4df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe559a3c-05d8-4d4f-afe4-62b271a2c4df/fe559a3c-05d8-4d4f-afe4-62b271a2c4df.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>89</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 17-: Birdsong BONUS EPISODE ✨💫</title><link>https://www.spreaker.com/episode/ep-17-birdsong-bonus-episode--70635274</link><guid isPermaLink="false">https://api.spreaker.com/episode/70635274</guid><pubDate>Sat, 14 Mar 2026 13:08:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70635274/podcast_1773492472.mp3" length="5355729" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2365ad9-bab1-4c57-ac4e-1953022207ef/e2365ad9-bab1-4c57-ac4e-1953022207ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2365ad9-bab1-4c57-ac4e-1953022207ef/e2365ad9-bab1-4c57-ac4e-1953022207ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2365ad9-bab1-4c57-ac4e-1953022207ef/e2365ad9-bab1-4c57-ac4e-1953022207ef.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep7: Day 1 Of 30 Days Of Becoming: Maybe You’re Not Lost — You’re Becoming | 30 Days of Becoming (Day 1)</title><link>https://www.spreaker.com/episode/ep7-day-1-of-30-days-of-becoming-maybe-you-re-not-lost-you-re-becoming-30-days-of-becoming-day-1--70628641</link><guid isPermaLink="false">https://api.spreaker.com/episode/70628641</guid><pubDate>Fri, 13 Mar 2026 20:28:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70628641/podcast_1773433397.mp3" length="1696496" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/36641190-1485-44cd-bd5d-80470e8d2ba4/36641190-1485-44cd-bd5d-80470e8d2ba4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36641190-1485-44cd-bd5d-80470e8d2ba4/36641190-1485-44cd-bd5d-80470e8d2ba4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36641190-1485-44cd-bd5d-80470e8d2ba4/36641190-1485-44cd-bd5d-80470e8d2ba4.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>107</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>E6 - The story behind still becoming</title><link>https://www.spreaker.com/episode/e6-the-story-behind-still-becoming--70555870</link><guid isPermaLink="false">https://api.spreaker.com/episode/70555870</guid><pubDate>Mon, 09 Mar 2026 22:01:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70555870/podcast_1773093201.mp3" length="4371853" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/921f0198-1503-45c3-9507-4266e55f6bfc/921f0198-1503-45c3-9507-4266e55f6bfc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/921f0198-1503-45c3-9507-4266e55f6bfc/921f0198-1503-45c3-9507-4266e55f6bfc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/921f0198-1503-45c3-9507-4266e55f6bfc/921f0198-1503-45c3-9507-4266e55f6bfc.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>274</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>🎙️ E5: Still Becoming Episode 5: Beginning Again: The Courage to Keep Becoming</title><link>https://www.spreaker.com/episode/e5-still-becoming-episode-5-beginning-again-the-courage-to-keep-becoming--70554286</link><guid isPermaLink="false">https://api.spreaker.com/episode/70554286</guid><pubDate>Mon, 09 Mar 2026 18:59:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70554286/podcast_1773082451.mp3" length="2792803" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/727e28bd-a0fc-4498-bcd4-8b35f6d0b25f/727e28bd-a0fc-4498-bcd4-8b35f6d0b25f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/727e28bd-a0fc-4498-bcd4-8b35f6d0b25f/727e28bd-a0fc-4498-bcd4-8b35f6d0b25f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/727e28bd-a0fc-4498-bcd4-8b35f6d0b25f/727e28bd-a0fc-4498-bcd4-8b35f6d0b25f.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>175</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>🎙 Episode 4 – Still Becoming When Fear Disguises Itself as Logic</title><link>https://www.spreaker.com/episode/episode-4-still-becoming-when-fear-disguises-itself-as-logic--70515108</link><guid isPermaLink="false">https://api.spreaker.com/episode/70515108</guid><pubDate>Fri, 06 Mar 2026 21:19:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70515108/podcast_1772831008.mp3" length="3112542" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f7bc9e9-46c4-495a-9137-4fe637325d37/5f7bc9e9-46c4-495a-9137-4fe637325d37.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f7bc9e9-46c4-495a-9137-4fe637325d37/5f7bc9e9-46c4-495a-9137-4fe637325d37.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f7bc9e9-46c4-495a-9137-4fe637325d37/5f7bc9e9-46c4-495a-9137-4fe637325d37.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>E3🎙️ Still Becoming Episode 3: Conversations We Avoid</title><link>https://www.spreaker.com/episode/e3-still-becoming-episode-3-conversations-we-avoid--70406448</link><description><![CDATA[🎙 Still Becoming — Episode 3: Conversations We Avoid<br /><br /> What conversation are you avoiding?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70406448</guid><pubDate>Tue, 03 Mar 2026 12:03:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70406448/podcast_1772538786.mp3" length="3975209" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9383025b-6c77-4439-b9d8-952911312eac/9383025b-6c77-4439-b9d8-952911312eac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9383025b-6c77-4439-b9d8-952911312eac/9383025b-6c77-4439-b9d8-952911312eac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9383025b-6c77-4439-b9d8-952911312eac/9383025b-6c77-4439-b9d8-952911312eac.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:subtitle>🎙 Still Becoming — Episode 3: Conversations We Avoid

What conversation are you avoiding?</itunes:subtitle><itunes:summary><![CDATA[🎙 Still Becoming — Episode 3: Conversations We Avoid<br /><br /> What conversation are you avoiding?]]></itunes:summary><itunes:duration>249</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>E2🎙️ Still Becoming Episode 2: The Moments That Shape Us</title><link>https://www.spreaker.com/episode/e2-still-becoming-episode-2-the-moments-that-shape-us--70194454</link><description><![CDATA[Still Becoming With Lisa <br /> 🎙️ Episode 2 -  The Moments That Shape Us<br /><br /> In this episode of Still Becoming, Lisa reflects on the small, overlooked moments that quietly shape our lives. Join her as she shares personal stories and invites you to notice the subtle experiences that help]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70194454</guid><pubDate>Sat, 21 Feb 2026 17:24:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70194454/podcast_1771694020.mp3" length="2646518" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3596d0f5-2e3a-4c5c-803e-b1427356bc89/3596d0f5-2e3a-4c5c-803e-b1427356bc89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3596d0f5-2e3a-4c5c-803e-b1427356bc89/3596d0f5-2e3a-4c5c-803e-b1427356bc89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3596d0f5-2e3a-4c5c-803e-b1427356bc89/3596d0f5-2e3a-4c5c-803e-b1427356bc89.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:subtitle>Still Becoming With Lisa 
🎙️ Episode 2 -  The Moments That Shape Us

In this episode of Still Becoming, Lisa reflects on the small, overlooked moments that quietly shape our lives. Join her as she shares personal stories and invites you to notice the...</itunes:subtitle><itunes:summary><![CDATA[Still Becoming With Lisa <br /> 🎙️ Episode 2 -  The Moments That Shape Us<br /><br /> In this episode of Still Becoming, Lisa reflects on the small, overlooked moments that quietly shape our lives. Join her as she shares personal stories and invites you to notice the subtle experiences that help]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bcf1875d73241e752022ee89ed47476.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>🎙️Episode 1: Welcome to the very first episode of Still Becoming With Lisa</title><link>https://www.spreaker.com/episode/episode-1-welcome-to-the-very-first-episode-of-still-becoming-with-lisa--70192966</link><description><![CDATA[Episode 1: Welcome to the very first episode of Still Becoming. In this opening conversation, I share the heart behind this space — why “becoming” never really ends, and what it means to grow while we’re still in the middle of the story. This episode is an honest reflection on identity, healing, and giving ourselves permission to evolve without having it all figured out. If you’ve ever felt like you’re in between who you were and who you’re becoming, this is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70192966</guid><pubDate>Sat, 21 Feb 2026 16:33:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70192966/podcast_1771690493.mp3" length="4470074" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/124cfc11-45b6-4e39-88cf-c5ea169d52e9/124cfc11-45b6-4e39-88cf-c5ea169d52e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/124cfc11-45b6-4e39-88cf-c5ea169d52e9/124cfc11-45b6-4e39-88cf-c5ea169d52e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/124cfc11-45b6-4e39-88cf-c5ea169d52e9/124cfc11-45b6-4e39-88cf-c5ea169d52e9.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:subtitle>Episode 1: Welcome to the very first episode of Still Becoming. In this opening conversation, I share the heart behind this space — why “becoming” never really ends, and what it means to grow while we’re still in the middle of the story. This episode...</itunes:subtitle><itunes:summary><![CDATA[Episode 1: Welcome to the very first episode of Still Becoming. In this opening conversation, I share the heart behind this space — why “becoming” never really ends, and what it means to grow while we’re still in the middle of the story. This episode is an honest reflection on identity, healing, and giving ourselves permission to evolve without having it all figured out. If you’ve ever felt like you’re in between who you were and who you’re becoming, this is for you.]]></itunes:summary><itunes:duration>280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bcf1875d73241e752022ee89ed47476.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18 - Amazing Ways AI Can Assist Humans - E3 With Lisa Podcast</title><link>https://www.spreaker.com/episode/episode-18-amazing-ways-ai-can-assist-humans-e3-with-lisa-podcast--66074201</link><description><![CDATA[AI (ARTIFICIAL INTELLIGENCE) opens up truly transformative opportunities across almost every area of human life. Here are some of the most powerful ways AI can assist humans, with tools and real-life applications]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66074201</guid><pubDate>Tue, 13 May 2025 17:21:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66074201/podcast_1747156246.mp3" length="9347657" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82c25b1d-4c05-4ecc-adbc-7e7c2ac8c26d/82c25b1d-4c05-4ecc-adbc-7e7c2ac8c26d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82c25b1d-4c05-4ecc-adbc-7e7c2ac8c26d/82c25b1d-4c05-4ecc-adbc-7e7c2ac8c26d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82c25b1d-4c05-4ecc-adbc-7e7c2ac8c26d/82c25b1d-4c05-4ecc-adbc-7e7c2ac8c26d.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:subtitle>AI (ARTIFICIAL INTELLIGENCE) opens up truly transformative opportunities across almost every area of human life. Here are some of the most powerful ways AI can assist humans, with tools and real-life applications</itunes:subtitle><itunes:summary><![CDATA[AI (ARTIFICIAL INTELLIGENCE) opens up truly transformative opportunities across almost every area of human life. Here are some of the most powerful ways AI can assist humans, with tools and real-life applications]]></itunes:summary><itunes:duration>585</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16 - Living on the edge chit chat with Lee - E3 With Lisa Podcast</title><link>https://www.spreaker.com/episode/episode-16-living-on-the-edge-chit-chat-with-lee-e3-with-lisa-podcast--66061769</link><guid isPermaLink="false">https://api.spreaker.com/episode/66061769</guid><pubDate>Mon, 12 May 2025 22:14:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66061769/podcast_1747087295.mp3" length="12304718" type="audio/mpeg"/><itunes:author>lisa</itunes:author><itunes:duration>770</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15 -Coping with death and healing through loss - E3 With Lisa Podcast</title><link>https://www.spreaker.com/episode/episode-15-coping-with-death-and-healing-through-loss-e3-with-lisa-podcast--66058595</link><description><![CDATA[Mini Healing Session with Lisa <br /><br /> Coping with death and healing through loss<br /><br /> Are you struggling to cope with the loss of a loved one? Do you feel like you’re in a sea of emotions, unsure of how to process your grief? <br /> I know how you feel – because I’ve been there— I am there  – but I’ve also discovered a way to – – – feel a sense of relief – – – even if it’s for just 5 seconds.<br /> Love to share this with anyone to<br /> Help them get through today 🙏💓🙏<br /> Mini Healing Session with Lisa]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66058595</guid><pubDate>Mon, 12 May 2025 18:44:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66058595/podcast_1747074349.mp3" length="7546253" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e640207-efc5-475f-8da0-f071aca1efdd/8e640207-efc5-475f-8da0-f071aca1efdd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e640207-efc5-475f-8da0-f071aca1efdd/8e640207-efc5-475f-8da0-f071aca1efdd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e640207-efc5-475f-8da0-f071aca1efdd/8e640207-efc5-475f-8da0-f071aca1efdd.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:subtitle>Mini Healing Session with Lisa 

Coping with death and healing through loss

Are you struggling to cope with the loss of a loved one? Do you feel like you’re in a sea of emotions, unsure of how to process your grief? 
I know how you feel – because...</itunes:subtitle><itunes:summary><![CDATA[Mini Healing Session with Lisa <br /><br /> Coping with death and healing through loss<br /><br /> Are you struggling to cope with the loss of a loved one? Do you feel like you’re in a sea of emotions, unsure of how to process your grief? <br /> I know how you feel – because I’ve been there— I am there  – but I’ve also discovered a way to – – – feel a sense of relief – – – even if it’s for just 5 seconds.<br /> Love to share this with anyone to<br /> Help them get through today 🙏💓🙏<br /> Mini Healing Session with Lisa]]></itunes:summary><itunes:duration>472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12 -Top 25 Emerging Technologies in 2025- E3 With Lisa Podcast</title><link>https://www.spreaker.com/episode/episode-12-top-25-emerging-technologies-in-2025-e3-with-lisa-podcast--65850370</link><guid isPermaLink="false">https://api.spreaker.com/episode/65850370</guid><pubDate>Fri, 02 May 2025 07:08:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65850370/podcast_1746169256.mp3" length="6866233" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96db2582-9bfa-45fa-8143-60e633616b97/96db2582-9bfa-45fa-8143-60e633616b97.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96db2582-9bfa-45fa-8143-60e633616b97/96db2582-9bfa-45fa-8143-60e633616b97.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96db2582-9bfa-45fa-8143-60e633616b97/96db2582-9bfa-45fa-8143-60e633616b97.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>430</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11 - The Role of AI in Unlocking Human Potential -E3 With Lisa Podcast</title><link>https://www.spreaker.com/episode/episode-11-the-role-of-ai-in-unlocking-human-potential-e3-with-lisa-podcast--65850166</link><guid isPermaLink="false">https://api.spreaker.com/episode/65850166</guid><pubDate>Fri, 02 May 2025 06:47:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65850166/podcast_1746167921.mp3" length="7653250" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/14c4a02a-758d-4309-a85b-a101b08df017/14c4a02a-758d-4309-a85b-a101b08df017.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14c4a02a-758d-4309-a85b-a101b08df017/14c4a02a-758d-4309-a85b-a101b08df017.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14c4a02a-758d-4309-a85b-a101b08df017/14c4a02a-758d-4309-a85b-a101b08df017.vtt" type="text/vtt" language="en"/><itunes:author>lisa</itunes:author><itunes:duration>479</itunes:duration><itunes:keywords>ai</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10 - The Star Angel - E3 With Lisa (Elevate, Expand &amp; Explore</title><link>https://www.spreaker.com/episode/episode-10-the-star-angel-e3-with-lisa-elevate-expand-explore--65850025</link><guid isPermaLink="false">https://api.spreaker.com/episode/65850025</guid><pubDate>Fri, 02 May 2025 06:31:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65850025/podcast_1746166966.mp3" length="6176600" type="audio/mpeg"/><itunes:author>lisa</itunes:author><itunes:duration>387</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 - Ancient History E3 With Lisa (Elevate, Expand &amp; Explore)</title><link>https://www.spreaker.com/episode/episode-9-ancient-history-e3-with-lisa-elevate-expand-explore--65668311</link><guid isPermaLink="false">https://api.spreaker.com/episode/65668311</guid><pubDate>Tue, 22 Apr 2025 18:14:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65668311/podcast_1745345427.mp3" length="3398844" type="audio/mpeg"/><itunes:author>lisa</itunes:author><itunes:duration>213</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 - Aging - E3 With Lisa (Elevate, Expand &amp; Explore)</title><link>https://www.spreaker.com/episode/episode-8-aging-e3-with-lisa-elevate-expand-explore--65667034</link><description><![CDATA[Disclaimer: I am not a doctor so this is not medical adviceThis is  solely for informational and entertainment purposes and should not be taken as medical advice.<br /><br /> Let’s talk about Aging]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65667034</guid><pubDate>Tue, 22 Apr 2025 16:58:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65667034/podcast_1745340618.mp3" length="6538135" type="audio/mpeg"/><itunes:author>lisa</itunes:author><itunes:subtitle>Disclaimer: I am not a doctor so this is not medical adviceThis is  solely for informational and entertainment purposes and should not be taken as medical advice.

Let’s talk about Aging</itunes:subtitle><itunes:summary><![CDATA[Disclaimer: I am not a doctor so this is not medical adviceThis is  solely for informational and entertainment purposes and should not be taken as medical advice.<br /><br /> Let’s talk about Aging]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7 - REAL WORDS Lisa (Elevate, Expand &amp; Explore)</title><link>https://www.spreaker.com/episode/episode-7-real-words-lisa-elevate-expand-explore--65642396</link><description><![CDATA[Knowledge is knowing a tomato is a fruit; wisdom is not putting it in a fruit salad." -]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65642396</guid><pubDate>Sun, 20 Apr 2025 15:36:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65642396/podcast_1745162589.mp3" length="10015137" type="audio/mpeg"/><itunes:author>lisa</itunes:author><itunes:subtitle>Knowledge is knowing a tomato is a fruit; wisdom is not putting it in a fruit salad." -</itunes:subtitle><itunes:summary><![CDATA[Knowledge is knowing a tomato is a fruit; wisdom is not putting it in a fruit salad." -]]></itunes:summary><itunes:duration>626</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5-  Pleiadians message -E3 With Lisa (Elevate, Expand &amp; Explore)</title><link>https://www.spreaker.com/episode/episode-5-pleiadians-message-e3-with-lisa-elevate-expand-explore--65637774</link><description><![CDATA[Pleiadian]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65637774</guid><pubDate>Sat, 19 Apr 2025 22:36:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65637774/podcast_1745101607.mp3" length="8800548" type="audio/mpeg"/><itunes:author>lisa</itunes:author><itunes:subtitle>Pleiadian</itunes:subtitle><itunes:summary><![CDATA[Pleiadian]]></itunes:summary><itunes:duration>551</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 - what’s Easter , The Bunny And Jesus Christ - E3 With Lisa (Elevate, Ex</title><link>https://www.spreaker.com/episode/episode-4-what-s-easter-the-bunny-and-jesus-christ-e3-with-lisa-elevate-ex--65637596</link><guid isPermaLink="false">https://api.spreaker.com/episode/65637596</guid><pubDate>Sat, 19 Apr 2025 22:14:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65637596/podcast_1745100279.mp3" length="7644441" type="audio/mpeg"/><itunes:author>lisa</itunes:author><itunes:duration>478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 - Spirit to broadcast frequency E3 With Lisa (Elevate, Expand &amp; Explore)</title><link>https://www.spreaker.com/episode/episode-3-spirit-to-broadcast-frequency-e3-with-lisa-elevate-expand-explore--65637444</link><description><![CDATA[Spirit to broadcast frequency <br /> You are amazing 🤩 intend and allow beautiful human]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65637444</guid><pubDate>Sat, 19 Apr 2025 21:50:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65637444/podcast_1745098650.mp3" length="11330037" type="audio/mpeg"/><itunes:author>lisa</itunes:author><itunes:subtitle>Spirit to broadcast frequency 
You are amazing 🤩 intend and allow beautiful human</itunes:subtitle><itunes:summary><![CDATA[Spirit to broadcast frequency <br /> You are amazing 🤩 intend and allow beautiful human]]></itunes:summary><itunes:duration>709</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1:2 (part 2)DNA  E3 With Lisa (Elevate, Expand &amp; Explore)</title><link>https://www.spreaker.com/episode/episode-1-2-part-2-dna-e3-with-lisa-elevate-expand-explore--65637242</link><description><![CDATA[Take 2 of dna]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65637242</guid><pubDate>Sat, 19 Apr 2025 21:37:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65637242/podcast_1745097175.mp3" length="7416685" type="audio/mpeg"/><itunes:author>lisa</itunes:author><itunes:subtitle>Take 2 of dna</itunes:subtitle><itunes:summary><![CDATA[Take 2 of dna]]></itunes:summary><itunes:duration>464</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1:1 DNA And Language E3 With Lisa (Elevate, Expand &amp; Explore)</title><link>https://www.spreaker.com/episode/episode-1-1-dna-and-language-e3-with-lisa-elevate-expand-explore--65637053</link><description><![CDATA[DNA reacts to language ✨ This new knowledge lends weight to the explanation of why affirmations, hypnosis and psycho-motive methods can have such strong effects on the human mind and body]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65637053</guid><pubDate>Sat, 19 Apr 2025 21:02:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65637053/podcast_1745095517.mp3" length="8653426" type="audio/mpeg"/><itunes:author>lisa</itunes:author><itunes:subtitle>DNA reacts to language ✨ This new knowledge lends weight to the explanation of why affirmations, hypnosis and psycho-motive methods can have such strong effects on the human mind and body</itunes:subtitle><itunes:summary><![CDATA[DNA reacts to language ✨ This new knowledge lends weight to the explanation of why affirmations, hypnosis and psycho-motive methods can have such strong effects on the human mind and body]]></itunes:summary><itunes:duration>541</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eddeffbc7a2d71927b6446187e17e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
