https://www.spreaker.com/podcast/a-whole-grown-woman--6246547enMedicineCopyright Female Matters, LLChttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--C8rZLU9i--/w_1000,h_800,c_fit,l_text:Lato_161_bold:A%20Whole%20Grown%20Woman/images.spreaker.com/default/show-1400x1400-20190801.jpghttps://www.spreaker.com/podcast/a-whole-grown-woman--6246547Sat, 27 Jul 2024 17:45:13 +0000Dr Donna G MD - Your Gyne GuruFemale Matters, LLCfeeds@spreaker.comSpontaneous menopause, midlife, family, a society in upheavel!!! How is a woman supposed to get any work done? I aim to eliminate the silence and the shame associated with menopause. This podcast is a space to inform, uplift, support, and entertain...cleanepisodichttps://www.spreaker.com/episode/the-message-about-menopause--60828000z0ry32r1Tue, 27 Feb 2024 17:35:00 +0000Dr Donna G MD - Your Gyne GuruWelcome back to "A Whole Grown Woman" podcast with your host, Dr. Donna G MD. In this episode, Dr. Donna G sets the stage for 2024, aiming to reach a million women with relatable and reliable information about menopause. She breaks down the basics and...978dr. donna g md,genx in menopause,menopausal journey,menopause,menopause doctor,menopause relief,menopause support,message about menopause,midlife crisis,podcast,symptoms,women over 40,your gyne guruclean21fullhttps://www.spreaker.com/episode/no-points-for-suffering--60828012k18jjkl1Thu, 05 Oct 2023 17:51:00 +0000Dr Donna G MD - Your Gyne GuruIn today's episode, titled "No Points for Suffering," Dr. Donna G MD poses the question: Are you doing anything to help yourself? She emphasizes the importance of not just enduring, but actively seeking solutions to ease the difficulties of menopause.634dr donna g md,executive women,female matters,get help,menopause awareness,menopause matters,menopause relief,no suffering,professional women,women in menopauseclean115fullhttps://www.spreaker.com/episode/72-degrees-on-the-thermostat-is-my-love-language--60828002m1j4l381Tue, 26 Sep 2023 15:39:00 +0000Dr Donna G MD - Your Gyne GuruDr Donna G MD, Your Gyne Guru, shares her personal experiences and insights on managing hot flashes in her signature witty and relatable style. In her podcast episode "72 degrees on the thermostat is my love language," she sheds light on the...521clean114fullhttps://www.spreaker.com/episode/hormones-are-a-frenemy--6082800380zvz8k0Tue, 19 Sep 2023 16:13:00 +0000Dr Donna G MD - Your Gyne GuruIn today's episode, we dive into the complex world of hormones and their relationship with menopause. Hormones can be both a friend and an enemy, with some truth and some exaggeration surrounding their effects. We'll explore the history of hormone...672a whole grown woman,bioidentical hormones,dr donna g md,female matters,hormones,menopausal hormone therapy,menopause,menopause podcast,midlife,professional womenclean113fullhttps://www.spreaker.com/episode/i-don-t-miss-pads--6082800571ykrzz1Tue, 12 Sep 2023 14:53:00 +0000Dr Donna G MD - Your Gyne GuruMenopause Magic: The Delightful Absence of Pads and Tampons. In this episode, we dive into the often overlooked benefits of menopause.489birth control pills . staining,chair stains. bloating,constipation,cramps,diva cup,ibuprofen,menopause,menstrual cycles,migraine headaches,monthly bloating,pms,pregnancy,pregnancy scares,reusable pads,sanitary napkins,tampons,unintended pregnancyclean112fullhttps://www.spreaker.com/episode/anger-mode--6082800760m4r521Tue, 05 Sep 2023 15:40:00 +0000Dr Donna G MD - Your Gyne GuruIn today's episode titled "Anger Mode," we dive deep into a menopausal symptom that is often overlooked and misunderstood: anger. Dr. Donna G MD, an OB/GYN physician and surgeon, discusses the stigma and stereotypes surrounding menopause and how it...1162anxiety,depression,dr donna g md,edginess,entrepreneurial women,executive women,female matters,irritability,loss of confidence,menopausal symptom,menopause,menopause matters,menopause relief,mood changes,professional women,rage,rage response,sense of self,stereotypes,unpredictable behaviorclean111fullhttps://www.spreaker.com/episode/a-murder-scene-every-month--60828019815y9kv1Tue, 22 Aug 2023 16:48:00 +0000Dr Donna G MD - Your Gyne GuruToday, Dr Donna G MD will be shining a light on a topic that is often overlooked and rarely discussed - heavy menstrual cycles in your 40s. Some women live with what feels like a murder scene every month, experiencing excessive bleeding that can...73240s,50s,anemia,bleeding,drdonnagmd,femalematters,fibroids,heavybleeding,heavy cycles,menopause,menopausematters,menopauserelief,menstrual period,midlife,midlifematters,perimenopause,professional,womenclean110fullhttps://www.spreaker.com/episode/hot-and-bothered--60828009x069n251Tue, 08 Aug 2023 15:05:00 +0000Dr Donna G MD - Your Gyne GuruIn our latest podcast episode, titled "Hot and Bothered," Dr. Donna G MD takes us on a candid exploration of the ups and downs of the dreaded menopause hot flashes. From nausea to night sweats, these seemingly innocent moments can turn our world...755alcohol,caffeine,cooling devices,disrupted sleep,disruptive,drdonnagmd,fans,femalematters,hot flashes,hydration,menopause,menopausematters,menopauserelief,night sweats,podcast,portable air conditioners,thermostats,triggers,uncomfortable,womenclean19fullhttps://www.spreaker.com/episode/57-trips-around-the-sun-finding-peace-and-purpose--60828013x069vkr1Fri, 04 Aug 2023 18:02:00 +0000Dr Donna G MD - Your Gyne GuruIt's Dr. Donna G here, and I'm thrilled to bring you another episode of "A Whole Grown Woman." In this special episode, I reflect on turning 57 and share some personal insights and exciting updates. So grab your favorite beverage, sit back, and let's...938clean18fullhttps://www.spreaker.com/episode/how-do-you-define-yourself--6082801671vj8y71Tue, 04 Jul 2023 10:00:00 +0000Dr Donna G MD - Your Gyne GuruIn my latest episode of "A Whole Grown Woman," we dive deep into the question of how we define ourselves. You are NOT defined by your role as a provider or caretaker, your cooking skills, or your job title. Let's break the chains of societal labels...899defineyourself #reclaimyourworclean17fullhttps://www.spreaker.com/episode/having-no-choice-is-the-crime--60828018x168ky71Fri, 30 Jun 2023 13:41:00 +0000Dr Donna G MD - Your Gyne GuruIn the latest podcast episode, "Having No Choice Is The Crime," Dr Donna G MD delves into the dangerous repercussions of restricted reproductive rights. We discuss the urgent need to protect reproductive rights and advocate for safe and legal options...1042reproductiverightsmatter #voteclean16fullhttps://www.spreaker.com/episode/don-t-try-to-live-up-to-a-label--60828001l048j5r0Tue, 13 Jun 2023 19:59:00 +0000Dr Donna G MD - Your Gyne GuruOn this episode of A Whole Grown Woman, host Dr. Donna G MD, shares her experience helping a patient through her unique presentation of menopause and the karma that ensued. She suggests that labels may not be the most important thing to worry about...1006a whole grown woman,cancer,club memime,doctor's appointment,dr donna g md,family history,female matters,labels,menopause,menopause matters,menopause relief,menstrual cycles,natural menopause,not old age our best age,pap smear,physician,podcast,problem visit,puberty,symptomsclean15fullhttps://www.spreaker.com/episode/menopause-our-built-in-midlife-crisis--6082801471w2xrq0Tue, 06 Jun 2023 11:41:00 +0000Dr Donna G MD - Your Gyne GuruDuring the episode, Dr. Donna G MD talks about how menopause can feel like a midlife crisis for women.630age 50,a whole grown woman,club memime,dr donna g md,female matters,fitness,habits,health,hormone regimen,hot flashes,life events,menopause,midlife crisis,mindset,mood swings,not old age our best age,podcaster,reassess priorities,stress,whole grown womanclean14fullhttps://www.spreaker.com/episode/is-this-what-dying-feels-like--60828017z0rm4yl1Tue, 30 May 2023 11:23:00 +0000Dr Donna G MD - Your Gyne GuruOn this episode of A Whole Grown Woman, Dr. Donna GMD discusses the feeling of dying and her personal experience with extreme fatigue and difficulty getting out of bed.609a whole grown woman,body changes,cancer,career,community,dr. donna g md,dying,fatigue,female matters,illness,life experience,lifestyle,menopause,menopause matters,nutrition,podcast,sharing,stress,treatments,women's healthclean13fullhttps://www.spreaker.com/episode/menopause-means-you-survived--60828004j0242xv0Tue, 23 May 2023 10:00:00 +0000Dr Donna G MD - Your Gyne GuruOn this episode of A Whole Grown Woman, Dr. Donna G MD encourages women to embrace menopause instead of fearing it.741aging,census records,contraception,drdonnagmd,family history,female matters,freedom,healthcare,medicine,menopause,menstrual cycles,mortality rates,natural life process,normalization,opportunities,personal roles,pms,public sanitation,trauma,women's healthclean12fullhttps://www.spreaker.com/episode/finally-my-first-episode--608280108054zqm1Tue, 09 May 2023 10:00:00 +0000Dr Donna G MD - Your Gyne GuruAn introduction to the podcast. I'l share my motivations and struggles, the format of the podcast, and my plan to educate and entertain regarding menopause and midlife.1001clean11full