<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Recovery Tools and Challenges</title><link>https://www.spreaker.com/podcast/recovery-tools-and-challenges--6235300</link><description><![CDATA[It's teaching tools and information on recovery and mental health.]]></description><atom:link href="https://www.spreaker.com/show/6235300/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Angela Dowling</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc4ce8cc5c113bc5d6b9daddcfaa4b3c.jpg</url><title>Recovery Tools and Challenges</title><link>https://www.spreaker.com/podcast/recovery-tools-and-challenges--6235300</link></image><lastBuildDate>Sat, 27 Jun 2026 13:31:03 +0000</lastBuildDate><itunes:author>Angela Dowling</itunes:author><itunes:owner><itunes:name>Angela Dowling</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc4ce8cc5c113bc5d6b9daddcfaa4b3c.jpg"/><itunes:subtitle>It's teaching tools and information on recovery and mental health.</itunes:subtitle><itunes:summary><![CDATA[It's teaching tools and information on recovery and mental health.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>MOVING FORWARD RECOVERY GROUP IN MAGNOLIA ARKANSAS</title><link>https://www.spreaker.com/episode/moving-forward-recovery-group-in-magnolia-arkansas--72715324</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72715324</guid><pubDate>Sat, 27 Jun 2026 13:27:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72715324/draft_1782565947904247_audio.mp3" length="11276538" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6a346c1-2c92-4fbd-8b5d-0189a8cab08e/a6a346c1-2c92-4fbd-8b5d-0189a8cab08e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6a346c1-2c92-4fbd-8b5d-0189a8cab08e/a6a346c1-2c92-4fbd-8b5d-0189a8cab08e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6a346c1-2c92-4fbd-8b5d-0189a8cab08e/a6a346c1-2c92-4fbd-8b5d-0189a8cab08e.vtt" type="text/vtt" language="en"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>705</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc4ce8cc5c113bc5d6b9daddcfaa4b3c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FATHER'S DAY SPECIAL (THE GIFT OF PRAYER)</title><link>https://www.spreaker.com/episode/father-s-day-special-the-gift-of-prayer--72619689</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72619689</guid><pubDate>Sun, 21 Jun 2026 13:51:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72619689/draft_1782049121225411_audio.mp3" length="10960979" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b93e0200-d28f-454d-b352-5383753626ce/b93e0200-d28f-454d-b352-5383753626ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b93e0200-d28f-454d-b352-5383753626ce/b93e0200-d28f-454d-b352-5383753626ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b93e0200-d28f-454d-b352-5383753626ce/b93e0200-d28f-454d-b352-5383753626ce.vtt" type="text/vtt" language="en"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>686</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc4ce8cc5c113bc5d6b9daddcfaa4b3c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PART 5 WHAT IS DEPRESSION REALLY LIKE?</title><link>https://www.spreaker.com/episode/part-5-what-is-depression-really-like--72611119</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72611119</guid><pubDate>Sat, 20 Jun 2026 14:07:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72611119/draft_1781963489624097_audio.mp3" length="13721600" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/74a91fa6-33c1-4175-a294-9814f6e0042e/74a91fa6-33c1-4175-a294-9814f6e0042e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74a91fa6-33c1-4175-a294-9814f6e0042e/74a91fa6-33c1-4175-a294-9814f6e0042e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74a91fa6-33c1-4175-a294-9814f6e0042e/74a91fa6-33c1-4175-a294-9814f6e0042e.vtt" type="text/vtt" language="en"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>858</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>THE HIDDEN STRUGGLES OF SELF- ABANDONMENT</title><link>https://www.spreaker.com/episode/the-hidden-struggles-of-self-abandonment--72468417</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72468417</guid><pubDate>Wed, 10 Jun 2026 23:38:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72468417/draft_1781133738613482_audio.mp3" length="13818566" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4dec99a-9d8d-418e-bf6f-cebdd1a7d730/d4dec99a-9d8d-418e-bf6f-cebdd1a7d730.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4dec99a-9d8d-418e-bf6f-cebdd1a7d730/d4dec99a-9d8d-418e-bf6f-cebdd1a7d730.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4dec99a-9d8d-418e-bf6f-cebdd1a7d730/d4dec99a-9d8d-418e-bf6f-cebdd1a7d730.vtt" type="text/vtt" language="en"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>864</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>(PART 4) AM I DEPRESSED OR JUST SAD?</title><link>https://www.spreaker.com/episode/part-4-am-i-depressed-or-just-sad--72216588</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72216588</guid><pubDate>Thu, 28 May 2026 23:04:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72216588/draft_1780008531179625_audio.mp3" length="13972375" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0c1099a-0d42-4713-a9e1-e4de1ab7f29e/d0c1099a-0d42-4713-a9e1-e4de1ab7f29e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0c1099a-0d42-4713-a9e1-e4de1ab7f29e/d0c1099a-0d42-4713-a9e1-e4de1ab7f29e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0c1099a-0d42-4713-a9e1-e4de1ab7f29e/d0c1099a-0d42-4713-a9e1-e4de1ab7f29e.vtt" type="text/vtt" language="en"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>874</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>(Part 3) ARE THERE TYPES OF DEPRESSION?</title><link>https://www.spreaker.com/episode/part-3-are-there-types-of-depression--72054873</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72054873</guid><pubDate>Mon, 18 May 2026 12:16:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72054873/draft_1779105493179446_audio.mp3" length="14254080" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87afde0e-2a76-42ef-a475-425f3c14806e/87afde0e-2a76-42ef-a475-425f3c14806e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87afde0e-2a76-42ef-a475-425f3c14806e/87afde0e-2a76-42ef-a475-425f3c14806e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87afde0e-2a76-42ef-a475-425f3c14806e/87afde0e-2a76-42ef-a475-425f3c14806e.vtt" type="text/vtt" language="en"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>891</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>(PART 2 ) WHAT CAUSES DEPRESSION?</title><link>https://www.spreaker.com/episode/part-2-what-causes-depression--71913909</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71913909</guid><pubDate>Thu, 07 May 2026 22:32:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71913909/draft_1778192207676204_audio.mp3" length="13767157" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>861</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHAT IS DEPRESSION? (PART 1 OF MY SERIES)</title><link>https://www.spreaker.com/episode/what-is-depression-part-1-of-my-series--71844010</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71844010</guid><pubDate>Sun, 03 May 2026 22:38:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71844010/draft_1777846921814253_audio.mp3" length="14181773" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>887</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LOOKING BACK AT OUR PAST WITH PEACE INSTEAD OF PAIN</title><link>https://www.spreaker.com/episode/looking-back-at-our-past-with-peace-instead-of-pain--69428569</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69428569</guid><pubDate>Tue, 13 Jan 2026 22:40:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69428569/draft_1768343082529432_audio.mp3" length="13936849" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>872</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DISSOLVING WORRY WITH TRUST</title><link>https://www.spreaker.com/episode/dissolving-worry-with-trust--69345153</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69345153</guid><pubDate>Wed, 07 Jan 2026 20:50:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69345153/draft_1767818102380327_audio.mp3" length="13871647" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>867</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>THIS YEAR, YOU BECOME THE HERO OF YOUR JOURNEY</title><link>https://www.spreaker.com/episode/this-year-you-become-the-hero-of-your-journey--69293329</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69293329</guid><pubDate>Sun, 04 Jan 2026 04:02:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69293329/draft_1767498429150255_audio.mp3" length="13659742" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>854</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dangers of the "heroin nod" *Trigger warning</title><link>https://www.spreaker.com/episode/dangers-of-the-heroin-nod-trigger-warning--69285519</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69285519</guid><pubDate>Sat, 03 Jan 2026 04:46:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69285519/draft_1767414514775200_audio.mp3" length="13121410" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to stay sober on New Year's Eve</title><link>https://www.spreaker.com/episode/how-to-stay-sober-on-new-year-s-eve--69256820</link><description><![CDATA[Recovery tools and challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69256820</guid><pubDate>Wed, 31 Dec 2025 06:07:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69256820/draft_1767160117623866_audio.mp3" length="12745247" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery tools and challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery tools and challenges]]></itunes:summary><itunes:duration>797</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MY UPDATE ON MY MENTAL HEALTH RECOVERY</title><link>https://www.spreaker.com/episode/my-update-on-my-mental-health-recovery--69188628</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69188628</guid><pubDate>Wed, 24 Dec 2025 01:15:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69188628/draft_1766538113598951_audio.mp3" length="11248535" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>704</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW CAN I MANAGE MY EMOTIONS WITHOUT DRUGS OR ALCOHOL?</title><link>https://www.spreaker.com/episode/how-can-i-manage-my-emotions-without-drugs-or-alcohol--69050565</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69050565</guid><pubDate>Mon, 15 Dec 2025 05:30:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69050565/draft_1765775744927566_audio.mp3" length="11836186" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>740</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FEEL FREE TO FEEL WHAT YOU ARE FEELING</title><link>https://www.spreaker.com/episode/feel-free-to-feel-what-you-are-feeling--69015960</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69015960</guid><pubDate>Fri, 12 Dec 2025 22:54:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69015960/draft_1765579274166170_audio.mp3" length="11143209" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>697</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FROM " WHY ME" TO "THANK YOU" GRATITUDE IN TOUGH TIMES</title><link>https://www.spreaker.com/episode/from-why-me-to-thank-you-gratitude-in-tough-times--68967840</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68967840</guid><pubDate>Tue, 09 Dec 2025 23:59:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68967840/draft_1765324038579158_audio.mp3" length="10398824" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>650</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW TO STAY SOBER AFTER A JOB LOSS</title><link>https://www.spreaker.com/episode/how-to-stay-sober-after-a-job-loss--68865797</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68865797</guid><pubDate>Thu, 04 Dec 2025 01:43:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68865797/draft_1764811662872702_audio.mp3" length="13742497" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>859</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MY NAME IS HANNAH. MY NAME IS ELAINE WHO IS A BELIEVER WHO STRUGGLES WITH CODEPENDENCY</title><link>https://www.spreaker.com/episode/my-name-is-hannah-my-name-is-elaine-who-is-a-believer-who-struggles-with-codependency--68814230</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68814230</guid><pubDate>Mon, 01 Dec 2025 06:37:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68814230/draft_1764570085337025_audio.mp3" length="14217299" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>889</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FEAR AND ANXIETY AS AIDES, NOT ADVERSARIES</title><link>https://www.spreaker.com/episode/fear-and-anxiety-as-aides-not-adversaries--68751623</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68751623</guid><pubDate>Wed, 26 Nov 2025 06:35:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68751623/draft_1764138236624517_audio.mp3" length="9893511" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FEEL FREE TO FEEL WHAT YOU ARE FEELING</title><link>https://www.spreaker.com/episode/feel-free-to-feel-what-you-are-feeling--68689801</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68689801</guid><pubDate>Sat, 22 Nov 2025 03:47:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68689801/draft_1763782415328296_audio.mp3" length="12167209" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>761</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>(PART 3) HOW TO TELL THE DIFFERENCE BETWEEN DEPENDENCE AND ADDICTION</title><link>https://www.spreaker.com/episode/part-3-how-to-tell-the-difference-between-dependence-and-addiction--68607289</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68607289</guid><pubDate>Mon, 17 Nov 2025 19:55:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68607289/draft_1763408368273113_audio.mp3" length="13480019" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>843</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>(PART 2) HOW TO TELL THE DIFFERENCE BETWEEN DEPENDENCE AND ADDICTION</title><link>https://www.spreaker.com/episode/part-2-how-to-tell-the-difference-between-dependence-and-addiction--68528125</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68528125</guid><pubDate>Tue, 11 Nov 2025 21:13:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68528125/draft_1762894361749080_audio.mp3" length="13781786" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>862</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW TO TELL THE DIFFERENCE BETWEEN DEPENDENCE AND ADDICTION ( PART 1)</title><link>https://www.spreaker.com/episode/how-to-tell-the-difference-between-dependence-and-addiction-part-1--68469621</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68469621</guid><pubDate>Sat, 08 Nov 2025 03:22:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68469621/draft_1762571279215698_audio.mp3" length="12583079" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>787</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 THINGS TO REMEMBER WHEN YOU THINK YOU'RE NOT GOOD ENOUGH</title><link>https://www.spreaker.com/episode/7-things-to-remember-when-you-think-you-re-not-good-enough--68401415</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68401415</guid><pubDate>Mon, 03 Nov 2025 16:58:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68401415/draft_176218831475375_audio.mp3" length="11173302" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>699</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>YOUNG ADDICT, YOUNG NA FELLOWSHIP GROW UP TOGETHER</title><link>https://www.spreaker.com/episode/young-addict-young-na-fellowship-grow-up-together--68280815</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68280815</guid><pubDate>Sat, 25 Oct 2025 23:33:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68280815/draft_1761434322121611_audio.mp3" length="11233071" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>703</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>YOU ARE GOD'S AMBASSADOR</title><link>https://www.spreaker.com/episode/you-are-god-s-ambassador--68270570</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68270570</guid><pubDate>Fri, 24 Oct 2025 22:24:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68270570/draft_1761343961523318_audio.mp3" length="9251108" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>579</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SUBTLE SIGNS OF RELAPSE YOU MIGHT NOT BE AWARE OF</title><link>https://www.spreaker.com/episode/subtle-signs-of-relapse-you-might-not-be-aware-of--68214932</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68214932</guid><pubDate>Mon, 20 Oct 2025 15:13:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68214932/draft_1760972155611781_audio.mp3" length="14330984" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>896</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PERSEVERANCE, AND RISILLIANCE, AND THE RECOVERY JOURNEY</title><link>https://www.spreaker.com/episode/perseverance-and-risilliance-and-the-recovery-journey--68185200</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68185200</guid><pubDate>Fri, 17 Oct 2025 20:32:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68185200/draft_1760732401782822_audio.mp3" length="9891004" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW SAYING THE RIGHT THINGS CAN CHANGE YOUR LIFE!! JOYCE MEYER</title><link>https://www.spreaker.com/episode/how-saying-the-right-things-can-change-your-life-joyce-meyer--68125661</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68125661</guid><pubDate>Mon, 13 Oct 2025 23:49:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68125661/draft_176039867191822_audio.mp3" length="9284545" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>581</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HEALED AND WHOLE (JOYCE MEYER)</title><link>https://www.spreaker.com/episode/healed-and-whole-joyce-meyer--68078857</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68078857</guid><pubDate>Thu, 09 Oct 2025 16:26:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68078857/draft_1760026340731828_audio.mp3" length="12184764" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>762</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MENTAL HEALTH IN ADDICTION RECOVERY</title><link>https://www.spreaker.com/episode/mental-health-in-addiction-recovery--68068706</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68068706</guid><pubDate>Wed, 08 Oct 2025 21:05:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68068706/draft_1759956258460587_audio.mp3" length="14235689" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>890</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW TO LET GO OF WHAT YOU CAN'T CONTROL</title><link>https://www.spreaker.com/episode/how-to-let-go-of-what-you-can-t-control--67943574</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67943574</guid><pubDate>Mon, 29 Sep 2025 19:37:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67943574/draft_1759173720426846_audio.mp3" length="11475905" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>718</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SETTING BOUNDARIES WITH TOXIC PEOPLE IN RECOVERY</title><link>https://www.spreaker.com/episode/setting-boundaries-with-toxic-people-in-recovery--67696496</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67696496</guid><pubDate>Wed, 10 Sep 2025 01:46:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67696496/draft_1757467763167814_audio.mp3" length="13434462" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>840</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MY NAME IS BRAD ( A CELEBRATE RECOVERY STORY)</title><link>https://www.spreaker.com/episode/my-name-is-brad-a-celebrate-recovery-story--67500376</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67500376</guid><pubDate>Mon, 25 Aug 2025 01:26:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67500376/draft_1756084139721106_audio.mp3" length="13536026" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>846</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c68d98f86a8f7e2873f38f950520aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A WILLINGNESS TO CHANGE</title><link>https://www.spreaker.com/episode/a-willingness-to-change--67403406</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67403406</guid><pubDate>Sun, 17 Aug 2025 16:58:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67403406/draft_1755449432434982_audio.mp3" length="5433887" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AUGUST 16 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/august-16-daily-recovery-readings--67397536</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67397536</guid><pubDate>Sun, 17 Aug 2025 02:24:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67397536/draft_175539668511193_audio.mp3" length="10425991" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>652</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHAT DOES IT MEAN TO WHITE-KNUCKLE SOBRIETY</title><link>https://www.spreaker.com/episode/what-does-it-mean-to-white-knuckle-sobriety--67381624</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67381624</guid><pubDate>Fri, 15 Aug 2025 21:09:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67381624/draft_1755291192918148_audio.mp3" length="14012081" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>876</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IS IT POSSIBLE TO RECOVER FROM A NARCISSISTIC PERSONALITY DISORDER</title><link>https://www.spreaker.com/episode/is-it-possible-to-recover-from-a-narcissistic-personality-disorder--67292898</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67292898</guid><pubDate>Thu, 07 Aug 2025 22:36:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67292898/draft_1754605211256633_audio.mp3" length="13185358" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>825</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>RELAPSE AND GETTING BACK UP</title><link>https://www.spreaker.com/episode/relapse-and-getting-back-up--67184403</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67184403</guid><pubDate>Wed, 30 Jul 2025 02:22:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67184403/draft_1753841144367289_audio.mp3" length="11615503" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>726</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>9 TOOLS TO COMBAT BAD HABITS AFTER YOU HAVE KICKED ADDICTION</title><link>https://www.spreaker.com/episode/9-tools-to-combat-bad-habits-after-you-have-kicked-addiction--66763948</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66763948</guid><pubDate>Thu, 26 Jun 2025 22:19:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66763948/draft_1750975451963460_audio.mp3" length="13192463" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>825</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 THINGS YO LOVE ABOUT BEING SOBER</title><link>https://www.spreaker.com/episode/10-things-yo-love-about-being-sober--66562085</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66562085</guid><pubDate>Sun, 15 Jun 2025 01:44:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66562085/draft_174995085633347_audio.mp3" length="14030053" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>877</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IS SLEEP IMPORTANT IN RECOVERY?</title><link>https://www.spreaker.com/episode/is-sleep-important-in-recovery--66518383</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66518383</guid><pubDate>Thu, 12 Jun 2025 00:21:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66518383/draft_1749686698356557_audio.mp3" length="13174491" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>824</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHAT IS MEDICATION-ASSISTANT TREATMENT?</title><link>https://www.spreaker.com/episode/what-is-medication-assistant-treatment--66446927</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66446927</guid><pubDate>Sat, 07 Jun 2025 21:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66446927/draft_1749329069638841_audio.mp3" length="12819226" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHAT ROLE DOES SPIRITUALITY HAVE IN ADDICTION RECOVERY</title><link>https://www.spreaker.com/episode/what-role-does-spirituality-have-in-addiction-recovery--66353649</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66353649</guid><pubDate>Sun, 01 Jun 2025 02:55:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66353649/draft_1748745559104174_audio.mp3" length="14009155" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>876</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I WASN'T BREATHING, I WAS DROWNING</title><link>https://www.spreaker.com/episode/i-wasn-t-breathing-i-was-drowning--66304045</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66304045</guid><pubDate>Wed, 28 May 2025 00:41:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66304045/draft_174839183881757_audio.mp3" length="11691990" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>731</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COMMITMENT IN RECOVERY</title><link>https://www.spreaker.com/episode/commitment-in-recovery--66238758</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66238758</guid><pubDate>Sat, 24 May 2025 00:49:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66238758/draft_1748046828476546_audio.mp3" length="14257841" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>892</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TESTIMONY TUESDAY SOBRIETY ISN'T THE GLOW-UP I WAS PROMISED , BUT I'M SHOWING UP ANYWAY</title><link>https://www.spreaker.com/episode/testimony-tuesday-sobriety-isn-t-the-glow-up-i-was-promised-but-i-m-showing-up-anyway--66177829</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66177829</guid><pubDate>Wed, 21 May 2025 00:27:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66177829/draft_1747786359762351_audio.mp3" length="12172643" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>761</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW TO DEAL WITH CHANGE IN RECOVERY</title><link>https://www.spreaker.com/episode/how-to-deal-with-change-in-recovery--66144174</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66144174</guid><pubDate>Mon, 19 May 2025 01:37:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66144174/draft_1747617678709732_audio.mp3" length="14134961" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>884</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>THE THREE R'S OF RECOVERY</title><link>https://www.spreaker.com/episode/the-three-r-s-of-recovery--66047205</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66047205</guid><pubDate>Sun, 11 May 2025 23:55:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66047205/draft_1747007101425464_audio.mp3" length="8690625" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>544</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOCUSING AND RECOVERY: A COMPASSIONATE APPROACH TO HEALING</title><link>https://www.spreaker.com/episode/focusing-and-recovery-a-compassionate-approach-to-healing--66006396</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006396</guid><pubDate>Thu, 08 May 2025 22:54:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66006396/draft_1746744072465057_audio.mp3" length="11213844" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A SOBRIETY STORY WITH CAROLYN</title><link>https://www.spreaker.com/episode/a-sobriety-story-with-carolyn--65931633</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65931633</guid><pubDate>Tue, 06 May 2025 01:14:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65931633/draft_1746493261706599_audio.mp3" length="11130671" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>696</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>UNMASKED: FINDING MY CREATIVE TRUTH IN SOBRIETY</title><link>https://www.spreaker.com/episode/unmasked-finding-my-creative-truth-in-sobriety--65891693</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65891693</guid><pubDate>Sun, 04 May 2025 01:36:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65891693/draft_1746321126607379_audio.mp3" length="12782863" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>799</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>APRIL 24 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/april-24-daily-recovery-readings--65713942</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65713942</guid><pubDate>Thu, 24 Apr 2025 23:38:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65713942/draft_1745536985684009_audio.mp3" length="14069342" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>880</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FEARFUL MOTHER</title><link>https://www.spreaker.com/episode/fearful-mother--65637973</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65637973</guid><pubDate>Sat, 19 Apr 2025 22:57:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65637973/draft_1745102531643109_audio.mp3" length="13910099" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>870</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>APRIL 16 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/april-16-daily-recovery-readings--65601660</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65601660</guid><pubDate>Thu, 17 Apr 2025 02:51:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65601660/draft_1744857459227749_audio.mp3" length="12224052" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>764</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GRATITUDE GUIDE: EARLY RECOVERY AND BEYOND</title><link>https://www.spreaker.com/episode/gratitude-guide-early-recovery-and-beyond--65551757</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65551757</guid><pubDate>Sat, 12 Apr 2025 21:04:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65551757/draft_1744490981983871_audio.mp3" length="13149831" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>822</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DEALING WITH DIFFICULT PEOPLE</title><link>https://www.spreaker.com/episode/dealing-with-difficult-people--65484521</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65484521</guid><pubDate>Wed, 09 Apr 2025 17:04:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65484521/draft_1744217397885455_audio.mp3" length="12140878" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>759</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>THE PLATEAU EFFECT: 10 WAYS TO GET "UNSTUCK" IN RECOVERY</title><link>https://www.spreaker.com/episode/the-plateau-effect-10-ways-to-get-unstuck-in-recovery--65383215</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65383215</guid><pubDate>Mon, 07 Apr 2025 00:22:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65383215/draft_174398436679600_audio.mp3" length="13669355" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>855</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BETRAYAL TRAUMA PART 2</title><link>https://www.spreaker.com/episode/betrayal-trauma-part-2--65295496</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65295496</guid><pubDate>Wed, 02 Apr 2025 02:15:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65295496/draft_1743559167710747_audio.mp3" length="14226912" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>890</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MARCH 31ST DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/march-31st-daily-recovery-readings--65263474</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65263474</guid><pubDate>Tue, 01 Apr 2025 02:21:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65263474/draft_1743473166362517_audio.mp3" length="13515546" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>845</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BETRAYAL TRAUMA SIGNS, TRIGGERS, AND STRATEGIES TO RECOVERY (PART 1)</title><link>https://www.spreaker.com/episode/betrayal-trauma-signs-triggers-and-strategies-to-recovery-part-1--65240333</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65240333</guid><pubDate>Sun, 30 Mar 2025 22:59:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65240333/draft_1743374581702788_audio.mp3" length="13467480" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>842</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>REFLECTIONS OF TRUE TESTIMONY</title><link>https://www.spreaker.com/episode/reflections-of-true-testimony--65145260</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65145260</guid><pubDate>Thu, 27 Mar 2025 02:11:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65145260/draft_1743040583909208_audio.mp3" length="13531428" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>846</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY RECOVERY READINGS MARCH 4</title><link>https://www.spreaker.com/episode/daily-recovery-readings-march-4--64704080</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64704080</guid><pubDate>Wed, 05 Mar 2025 01:06:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64704080/draft_1741136034148513_audio.mp3" length="11165779" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>698</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SUICIDE PREVENTION AND AWARENESS</title><link>https://www.spreaker.com/episode/suicide-prevention-and-awareness--64650994</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64650994</guid><pubDate>Sun, 02 Mar 2025 01:09:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64650994/draft_1740876845542182_audio.mp3" length="13710733" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>857</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>UNVEILING VULNERABILITY</title><link>https://www.spreaker.com/episode/unveiling-vulnerability--64575343</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64575343</guid><pubDate>Wed, 26 Feb 2025 01:40:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64575343/draft_1740533094967427_audio.mp3" length="13877916" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>868</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FEBRUARY 24 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/february-24-daily-recovery-readings--64554707</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64554707</guid><pubDate>Tue, 25 Feb 2025 04:28:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64554707/draft_1740456842548898_audio.mp3" length="12118726" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>758</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COMPLACENCY IN RECOVERY PART 2</title><link>https://www.spreaker.com/episode/complacency-in-recovery-part-2--64519828</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64519828</guid><pubDate>Sun, 23 Feb 2025 02:31:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64519828/draft_1740276957199551_audio.mp3" length="14104450" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>882</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FEBRUARY 20 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/february-20-daily-recovery-readings--64485585</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64485585</guid><pubDate>Fri, 21 Feb 2025 00:18:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64485585/draft_1740096348672663_audio.mp3" length="11206321" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COMPLACENCY IN RECOVERY HOW TO RECOGNIZE IT AND CHANGE COURSE PART 1</title><link>https://www.spreaker.com/episode/complacency-in-recovery-how-to-recognize-it-and-change-course-part-1--64439156</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64439156</guid><pubDate>Tue, 18 Feb 2025 20:05:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64439156/draft_1739908281990924_audio.mp3" length="12014654" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>751</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HELP</title><link>https://www.spreaker.com/episode/help--64366991</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64366991</guid><pubDate>Thu, 13 Feb 2025 22:48:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64366991/draft_1739485968472806_audio.mp3" length="14356062" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FEBRUARY 11 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/february-11-daily-recovery-readings--64328822</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64328822</guid><pubDate>Tue, 11 Feb 2025 21:32:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64328822/draft_1739308842562202_audio.mp3" length="10463190" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>654</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LEARN TO LOVE YOURSELF IN RECOVERY</title><link>https://www.spreaker.com/episode/learn-to-love-yourself-in-recovery--64289183</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64289183</guid><pubDate>Sun, 09 Feb 2025 23:59:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64289183/draft_1739144715967382_audio.mp3" length="12029701" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>752</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FEBRUARY 6 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/february-6-daily-recovery-readings--64237515</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64237515</guid><pubDate>Thu, 06 Feb 2025 23:51:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64237515/draft_173888498749133_audio.mp3" length="13984914" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>875</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FEBRUARY 5 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/february-5-daily-recovery-readings--64204215</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64204215</guid><pubDate>Wed, 05 Feb 2025 11:48:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64204215/draft_1738755406410774_audio.mp3" length="10099983" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>632</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW TO COPE AND OVERCOME GUILT AND SHAME DURING RECOVERY</title><link>https://www.spreaker.com/episode/how-to-cope-and-overcome-guilt-and-shame-during-recovery--64178987</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64178987</guid><pubDate>Tue, 04 Feb 2025 00:33:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64178987/draft_1738628239499630_audio.mp3" length="14094837" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>881</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>JANUARY 29 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/january-29-daily-recovery-readings--64003252</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64003252</guid><pubDate>Wed, 29 Jan 2025 17:02:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64003252/draft_173816952122719_audio.mp3" length="9426233" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>590</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>JANUARY 27 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/january-27-daily-recovery-readings--63944281</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63944281</guid><pubDate>Tue, 28 Jan 2025 00:46:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63944281/draft_1738024542236261_audio.mp3" length="9869688" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>617</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>THE IMPORTANCE OF HONESTY AND ACCOUNTABILITY IN RECOVERY</title><link>https://www.spreaker.com/episode/the-importance-of-honesty-and-accountability-in-recovery--63865304</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63865304</guid><pubDate>Fri, 24 Jan 2025 02:29:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63865304/draft_1737684988444823_audio.mp3" length="9267826" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>580</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>JANUARY 23 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/january-23-daily-recovery-readings--63863630</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63863630</guid><pubDate>Fri, 24 Jan 2025 00:05:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63863630/draft_173767636221110_audio.mp3" length="11427840" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>715</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>JANUARY 19 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/january-19-daily-recovery-readings--63756110</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63756110</guid><pubDate>Mon, 20 Jan 2025 01:05:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63756110/draft_1737334317296188_audio.mp3" length="12084453" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>756</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>JANUARY 18 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/january-18-daily-recovery-readings--63744767</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63744767</guid><pubDate>Sat, 18 Jan 2025 20:41:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63744767/draft_1737232238909039_audio.mp3" length="9310040" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>582</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>JANUARY 16 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/january-16-daily-recovery-readings--63719634</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63719634</guid><pubDate>Fri, 17 Jan 2025 00:29:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63719634/draft_1737072617557206_audio.mp3" length="12007549" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>751</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>JANUARY 12 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/january-12-daily-recovery-readings--63670488</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63670488</guid><pubDate>Mon, 13 Jan 2025 02:03:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63670488/draft_1736733097510801_audio.mp3" length="10055262" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>629</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>JANUARY 11 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/january-11-daily-recovery-readings--63661387</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63661387</guid><pubDate>Sun, 12 Jan 2025 03:12:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63661387/draft_1736650741837455_audio.mp3" length="11717067" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>733</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>JANUARY 8 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/january-8-daily-recovery-readings--63620794</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63620794</guid><pubDate>Thu, 09 Jan 2025 02:39:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63620794/draft_1736389612424560_audio.mp3" length="11261074" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>704</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>JANUARY 7 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/january-7-daily-recovery-readings--63607306</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63607306</guid><pubDate>Wed, 08 Jan 2025 00:39:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63607306/draft_1736296145566002_audio.mp3" length="5607265" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>351</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>JANUARY 3 DAILY RECOVERY READINGS</title><link>https://www.spreaker.com/episode/january-3-daily-recovery-readings--63570458</link><description><![CDATA[Recovery Tools and Challenges,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63570458</guid><pubDate>Sat, 04 Jan 2025 03:19:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63570458/draft_1735959944528101_audio.mp3" length="12531670" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges,</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges,]]></itunes:summary><itunes:duration>784</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY RECOVERY READINGS JANUARY 2</title><link>https://www.spreaker.com/episode/daily-recovery-readings-january-2--63551866</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63551866</guid><pubDate>Fri, 03 Jan 2025 01:34:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63551866/draft_1735867379547981_audio.mp3" length="10601952" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>663</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY RECOVERY READINGS DECEMBER 31</title><link>https://www.spreaker.com/episode/daily-recovery-readings-december-31--63528633</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63528633</guid><pubDate>Tue, 31 Dec 2024 18:12:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63528633/draft_1735668179118500_audio.mp3" length="8730749" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>546</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY RECOVERY READINGS DECEMBER 30</title><link>https://www.spreaker.com/episode/daily-recovery-readings-december-30--63521331</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63521331</guid><pubDate>Mon, 30 Dec 2024 23:15:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63521331/draft_173559991276705_audio.mp3" length="8280607" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY RECOVERY DEVOTIONALS</title><link>https://www.spreaker.com/episode/daily-recovery-devotionals--63464009</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63464009</guid><pubDate>Tue, 24 Dec 2024 18:15:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63464009/draft_173506338355468_audio.mp3" length="10576457" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>662</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>RESENTMENTS AND ADDICTION</title><link>https://www.spreaker.com/episode/resentments-and-addiction--63455626</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63455626</guid><pubDate>Tue, 24 Dec 2024 01:28:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63455626/draft_1735002762625478_audio.mp3" length="14137887" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>884</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY INSPIRATION PEACE HEALTH, HAPPINESS, LOVE, LAUGHTER</title><link>https://www.spreaker.com/episode/daily-inspiration-peace-health-happiness-love-laughter--63449036</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63449036</guid><pubDate>Mon, 23 Dec 2024 16:05:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63449036/draft_1734969527846209_audio.mp3" length="3568117" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>224</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A PLACE OF MYSTERY DAILY DEVOTIONAL BY JOYCE MEYER</title><link>https://www.spreaker.com/episode/a-place-of-mystery-daily-devotional-by-joyce-meyer--63295267</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63295267</guid><pubDate>Fri, 13 Dec 2024 04:36:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63295267/draft_1734063688430631_audio.mp3" length="12968437" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>811</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>START A MEETING, THEY WILL COME NA BASIC TEXT</title><link>https://www.spreaker.com/episode/start-a-meeting-they-will-come-na-basic-text--63248624</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63248624</guid><pubDate>Tue, 10 Dec 2024 03:20:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63248624/draft_1733799939929628_audio.mp3" length="12384130" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>775</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL BY JOYCE MEYER THE ART OF LEARNING HOW TO LOVE</title><link>https://www.spreaker.com/episode/daily-devotional-by-joyce-meyer-the-art-of-learning-how-to-love--63229035</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63229035</guid><pubDate>Sun, 08 Dec 2024 22:38:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63229035/draft_1733696914748786_audio.mp3" length="8210808" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>514</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) FEAR OF CHANGE</title><link>https://www.spreaker.com/episode/daily-devotional-cr-fear-of-change--63217924</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63217924</guid><pubDate>Sun, 08 Dec 2024 02:46:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63217924/draft_1733625262821850_audio.mp3" length="10519614" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>658</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>RELATIONSHIPS IN RECOVERY: HEALTHY OR TOXIC?</title><link>https://www.spreaker.com/episode/relationships-in-recovery-healthy-or-toxic--63156648</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63156648</guid><pubDate>Thu, 05 Dec 2024 02:53:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63156648/draft_1733366217942948_audio.mp3" length="14039666" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>878</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>THE POWER OF PEACE DEVOTIONAL BY JOYCE MEYER</title><link>https://www.spreaker.com/episode/the-power-of-peace-devotional-by-joyce-meyer--63100381</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63100381</guid><pubDate>Mon, 02 Dec 2024 02:33:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63100381/draft_1733106191433191_audio.mp3" length="8984032" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>562</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>YOUR WORDS AND YOUR LIFE BY JOYCE MEYER</title><link>https://www.spreaker.com/episode/your-words-and-your-life-by-joyce-meyer--63009177</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63009177</guid><pubDate>Tue, 26 Nov 2024 04:59:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63009177/draft_1732596402228552_audio.mp3" length="10830158" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>677</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GIVE LOVE AND NEVER RUN OUT DEVOTIONAL BY JOYCE MEYER</title><link>https://www.spreaker.com/episode/give-love-and-never-run-out-devotional-by-joyce-meyer--62992668</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62992668</guid><pubDate>Mon, 25 Nov 2024 00:58:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62992668/draft_1732495559222491_audio.mp3" length="9844192" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>616</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) STUCK ON FORGIVENESS</title><link>https://www.spreaker.com/episode/daily-devotional-cr-stuck-on-forgiveness--62969682</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62969682</guid><pubDate>Fri, 22 Nov 2024 18:24:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62969682/draft_1732299300685006_audio.mp3" length="7572584" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>474</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) STUCK</title><link>https://www.spreaker.com/episode/daily-devotional-cr-stuck--62930691</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62930691</guid><pubDate>Thu, 21 Nov 2024 03:48:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62930691/draft_1732156765561234_audio.mp3" length="9294994" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>581</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SELF SABOTAGING PART 2</title><link>https://www.spreaker.com/episode/self-sabotaging-part-2--62776686</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62776686</guid><pubDate>Sun, 17 Nov 2024 16:59:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62776686/draft_1731861764299494_audio.mp3" length="14297547" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>894</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) YES</title><link>https://www.spreaker.com/episode/daily-devotional-cr-yes--62694143</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62694143</guid><pubDate>Mon, 11 Nov 2024 18:13:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62694143/draft_1731348197620832_audio.mp3" length="8369214" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>524</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SELF SABOTAGING (PART 1)</title><link>https://www.spreaker.com/episode/self-sabotaging-part-1--62668224</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62668224</guid><pubDate>Fri, 08 Nov 2024 17:33:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62668224/draft_1731086319319739_audio.mp3" length="13331226" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>834</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL ( CR ) GIVE</title><link>https://www.spreaker.com/episode/daily-devotional-cr-give--62624799</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62624799</guid><pubDate>Tue, 05 Nov 2024 16:52:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62624799/draft_1730824919957545_audio.mp3" length="8989466" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>562</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) GRATITUDE</title><link>https://www.spreaker.com/episode/daily-devotional-cr-gratitude--62552240</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62552240</guid><pubDate>Wed, 30 Oct 2024 04:44:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62552240/draft_1730262784426867_audio.mp3" length="10265077" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>642</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) RELAPSE</title><link>https://www.spreaker.com/episode/daily-devotional-cr-relapse--62537216</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62537216</guid><pubDate>Tue, 29 Oct 2024 03:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62537216/draft_1730171769762571_audio.mp3" length="12256653" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>767</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) DAILY INVENTORY</title><link>https://www.spreaker.com/episode/daily-devotional-cr-daily-inventory--62447444</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62447444</guid><pubDate>Mon, 21 Oct 2024 21:37:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62447444/draft_1729539160660574_audio.mp3" length="8248424" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>516</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) CROSSROADS</title><link>https://www.spreaker.com/episode/daily-devotional-cr-crossroads--62347247</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62347247</guid><pubDate>Sun, 13 Oct 2024 03:41:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62347247/draft_1728790109356838_audio.mp3" length="11245191" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>703</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) GRACE</title><link>https://www.spreaker.com/episode/daily-devotional-cr-grace--62308567</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62308567</guid><pubDate>Thu, 10 Oct 2024 03:54:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62308567/draft_1728531916742494_audio.mp3" length="7842168" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>491</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHAT NOT TO SAY TO ADDICTS AND PEOPLE IN RECOVERY</title><link>https://www.spreaker.com/episode/what-not-to-say-to-addicts-and-people-in-recovery--62278029</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62278029</guid><pubDate>Tue, 08 Oct 2024 01:11:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62278029/draft_1728348994542383_audio.mp3" length="13033639" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>815</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) FORGIVENESS</title><link>https://www.spreaker.com/episode/daily-devotional-cr-forgiveness--62190629</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62190629</guid><pubDate>Wed, 02 Oct 2024 05:25:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62190629/draft_1727845882201461_audio.mp3" length="11827826" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>740</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) AMENDS</title><link>https://www.spreaker.com/episode/daily-devotional-cr-amends--61895764</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61895764</guid><pubDate>Tue, 17 Sep 2024 05:43:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61895764/draft_1726551029749541_audio.mp3" length="10902883" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>682</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) VICTORY</title><link>https://www.spreaker.com/episode/daily-devotional-cr-victory--61550627</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61550627</guid><pubDate>Sat, 14 Sep 2024 04:14:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61550627/draft_1726286492398719_audio.mp3" length="11224293" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>702</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) READY</title><link>https://www.spreaker.com/episode/daily-devotional-cr-ready--61306720</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61306720</guid><pubDate>Mon, 09 Sep 2024 04:31:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61306720/draft_172585563490839_audio.mp3" length="9348493" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>585</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) ADMIT</title><link>https://www.spreaker.com/episode/daily-devotional-cr-admit--61269273</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61269273</guid><pubDate>Thu, 05 Sep 2024 04:08:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61269273/draft_1725508270804584_audio.mp3" length="7683343" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) CONFESS/ PART 2 FENTANYL OVERDOSE</title><link>https://www.spreaker.com/episode/daily-devotional-cr-confess-part-2-fentanyl-overdose--61246673</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61246673</guid><pubDate>Tue, 03 Sep 2024 02:22:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61246673/draft_1725329300337571_audio.mp3" length="12249129" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>766</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FENTANYL ADDICTION: SHORT AND LONG TERM EFFECTS AND TREATMENT</title><link>https://www.spreaker.com/episode/fentanyl-addiction-short-and-long-term-effects-and-treatment--61226761</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61226761</guid><pubDate>Sat, 31 Aug 2024 22:18:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61226761/draft_1725141670887998_audio.mp3" length="14187624" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>887</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL SPIRITUAL PRINCIPLE 2 (CR)</title><link>https://www.spreaker.com/episode/daily-devotional-spiritual-principle-2-cr--61218416</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61218416</guid><pubDate>Sat, 31 Aug 2024 03:13:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61218416/draft_1725073113926282_audio.mp3" length="12676284" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>793</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) SPIRITUAL PRINCIPLE 1</title><link>https://www.spreaker.com/episode/daily-devotional-cr-spiritual-principle-1--61202823</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61202823</guid><pubDate>Thu, 29 Aug 2024 21:45:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61202823/draft_1724967132229834_audio.mp3" length="11638491" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>728</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) SPONSOR</title><link>https://www.spreaker.com/episode/daily-devotional-cr-sponsor--61180324</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61180324</guid><pubDate>Wed, 28 Aug 2024 03:39:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61180324/draft_1724815617733865_audio.mp3" length="11325440" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>708</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL(CR) MORAL</title><link>https://www.spreaker.com/episode/daily-devotional-cr-moral--61166170</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61166170</guid><pubDate>Tue, 27 Aug 2024 03:45:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61166170/draft_1724729652756757_audio.mp3" length="9562070" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>598</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) ACTION</title><link>https://www.spreaker.com/episode/daily-devotional-cr-action--61144650</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61144650</guid><pubDate>Sun, 25 Aug 2024 04:03:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61144650/draft_172455787116899_audio.mp3" length="10349087" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>647</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) TURN</title><link>https://www.spreaker.com/episode/daily-devotional-cr-turn--61133752</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61133752</guid><pubDate>Sat, 24 Aug 2024 03:29:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61133752/draft_1724469488555065_audio.mp3" length="9394050" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>588</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) SANITY</title><link>https://www.spreaker.com/episode/daily-devotional-cr-sanity--61121024</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61121024</guid><pubDate>Fri, 23 Aug 2024 03:27:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61121024/draft_1724383135296311_audio.mp3" length="6669792" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DAILY DEVOTIONAL (CR) HOPE August 21st</title><link>https://www.spreaker.com/episode/daily-devotional-cr-hope-august-21st--61110224</link><description><![CDATA[Episode 7 - Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61110224</guid><pubDate>Thu, 22 Aug 2024 03:34:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61110224/draft_172429704951523_audio.mp3" length="8507559" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Episode 7 - Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Episode 7 - Recovery Tools and Challenges]]></itunes:summary><itunes:duration>532</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW TO PREVENT UNHEALTHY HABITS IN RECOVERY</title><link>https://www.spreaker.com/episode/how-to-prevent-unhealthy-habits-in-recovery--61049050</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61049050</guid><pubDate>Fri, 16 Aug 2024 05:36:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61049050/draft_1723785601578927_audio.mp3" length="14028800" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>877</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>RUMINATION: HOW INTRUSIVE THOUGHTS CAN LEAD TO SUBSTANCE ABUSE</title><link>https://www.spreaker.com/episode/rumination-how-intrusive-thoughts-can-lead-to-substance-abuse--60931837</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60931837</guid><pubDate>Tue, 06 Aug 2024 01:19:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60931837/draft_1722906241400438_audio.mp3" length="13390994" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>837</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOW BOREDOM AND LONELINESS CAN PUT YOUR RECOVERY AT RISK</title><link>https://www.spreaker.com/episode/how-boredom-and-loneliness-can-put-your-recovery-at-risk--60827665</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60827665</guid><pubDate>Sat, 27 Jul 2024 17:14:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60827665/draft_1722099654944508_audio.mp3" length="11813198" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>739</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 WAYS TO STAY SOBER WHILE TRAVELING</title><link>https://www.spreaker.com/episode/5-ways-to-stay-sober-while-traveling--60790936</link><description><![CDATA[Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60790936</guid><pubDate>Wed, 24 Jul 2024 16:39:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60790936/draft_1721838148445336_audio.mp3" length="10821381" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Recovery Tools and Challenges]]></itunes:summary><itunes:duration>677</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f59c5238b6e8089d80f82b69e49281e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DOES IT MATTER WHAT KIND OF MUSIC YOU LISTEN TO IN RECOVERY</title><link>https://www.spreaker.com/episode/does-it-matter-what-kind-of-music-you-listen-to-in-recovery--60754290</link><description><![CDATA[Episode 2 - Recovery Tools and Challenges]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60754290</guid><pubDate>Sun, 21 Jul 2024 03:19:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60754290/draft_1721531269209004_audio.mp3" length="9642318" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>Episode 2 - Recovery Tools and Challenges</itunes:subtitle><itunes:summary><![CDATA[Episode 2 - Recovery Tools and Challenges]]></itunes:summary><itunes:duration>603</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c8fe085ccb6974941e5228dd15a5a4c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHAT'S THE DIFFERENCE BETWEEN GRIEF AND DEPRESSION?</title><link>https://www.spreaker.com/episode/what-s-the-difference-between-grief-and-depression--60726057</link><description><![CDATA[RECOVERY TOOLS AND CHANGES]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60726057</guid><pubDate>Thu, 18 Jul 2024 05:17:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60726057/draft_1721279060968698_audio.mp3" length="11268179" type="audio/mpeg"/><itunes:author>Angela Dowling</itunes:author><itunes:subtitle>RECOVERY TOOLS AND CHANGES</itunes:subtitle><itunes:summary><![CDATA[RECOVERY TOOLS AND CHANGES]]></itunes:summary><itunes:duration>705</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c8fe085ccb6974941e5228dd15a5a4c.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
